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The Palm Beach County Parks and Recreation Department operates three campgrounds throughout the county where families can enjoy the great outdoors together in tents or an RV – John Prince Park Campground in Lake Worth, Peanut Island Campground in Riviera Beach, and South Bay RV Campground in Western Palm Beach County. Families can tell stories around a campfire, make s’mores, explore nature, or just relax near a lake!
There are a number of benefits for kids and adults who go camping:
- Bonding & socialization: parents and kids have the opportunity to play games together, go on a nature scavenger hunt, pitch tents together, and partake in a number of socializing and bonding activities. Camping allows families to get away from hectic responsibilities of daily lives and bond without the interference of busy schedules that come with work and school.
- Learn & improve skills: go out and explore natural settings! Camping is the perfect way to educate kids about wildlife and natural resources – families can find and identify species of plants and insects, or get up early and bird watch. Even learning to cook on a campfire allows people of all ages to develop useful skills!
- Gain an appreciation for nature: kids and adults can develop an appreciation for wildlife and natural resources as they are surrounded by both during a camping experience; learning about and appreciating nature allows for greater interest in preserving and conserving the planet’s natural resources and contributing to protection of species for play vital roles in ecosystems.
- Fun and relaxation: get away from the stresses of every day life! Whether you’re relaxing in a hammock or relaxing by the lake with a book, camping provides opportunities to forget your daily responsibilities and escape to a natural setting. Camping also allows families to unplug from technology, and in many cases, from the stresses that come with it.
- Develop healthy habits: camping allows people of all ages to put down technological products that consume time and energy; escaping these distractions may provide for healthier, happier lives. Camping can also help kids and adults learn new, healthier recipes that are easy to make, and will allow families to recognize the health effects of spending time in nature, including reduced risks for heart disease, anxiety and stress.
Where to camp in #pbcParks
John Prince Park Campground – 4759 South Congress Ave., Lake Worth, Florida 33461
Trade in your shoes for sandals and come to John Prince Park in Lake Worth to enjoy Palm Beach-style relaxation in a family-friendly atmosphere with playgrounds, exercise trails, and nature walks. The beach is only a ten-minute drive away.
Peanut Island Campground – Intracoastal waterway, near the Lake Worth Inlet, Riviera Beach
Peanut Island Campground is well-situated for swimming, snorkeling, fishing and boating. Located near the Palm Beach Inlet, the island is surrounded by the Intracoastal Waterway.
South Bay RV Campground – 100 Levee Rd., South Bay, Florida 33493
This is your place to simply relax! South Bay RV Campground is situated next to Lake Okeechobee, and is an ideal spot for boat ramp access. The campground features fire rings, a recreation hall, and WiFi. Spacious paved RV sites include water, sewer, electric, and a picnic table with grill.
We make the quality of life for Palm Beach County residents and visitors better by providing diverse, safe and affordable recreation services, welcoming parks, and enriching social and cultural experiences. We achieve this by promoting wellness, fostering environmental stewardship, contributing economic value, and by improving our community every day for this and future generations.
For more opportunities for healthy, happy living, visit pbcParks.com.

domain: travel


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February 2024 – Unipart is proud to announce the continuation of its long-standing partnership with Vodafone. We are proud to share that our contract has been successfully renewed for a further three years, marking a significant milestone in our enduring relationship with Vodafone, which has already spanned an impressive 24 years.
Our committed team in Nuneaton has been the backbone of providing Vodafone with unparalleled logistics and distribution services tailored to mobile devices and accessories. As Jonathan Leonard, Vodafone Logistics Manager, confirmed:
“It’s a pleasure to work with a loyal and trusted partner like Unipart. The team at Nuneaton continually delivers a great customer experience to Vodafone customers”.
Our proven track record demonstrates our consistent and reliable shipment of over 20 million items annually, which includes delivering approximately 200,000 orders of mobile accessories, mobile devices or home broadband products per month. These shipments cater not only to Vodafone’s expansive customer base of 18 million but also ensure the smooth functioning of their 410 retail stores across the UK.
We oversee the comprehensive management of Vodafone’s distribution, collaborating effectively with our carrier partners to optimise their logistics operations. This strategic coordination allows us to ensure prompt and efficient delivery, meeting the diverse needs of Vodafone’s clientele while maintaining high service standards.
Vodafone’s decision to extend our partnership highlights their acknowledgement of our steadfast dedication to the core principles of The Unipart Way. Our colleagues are the cornerstone of our success, consistently reflecting our ethos in their thoughts, work ethic and behaviour. This recognition validates our commitment to exceeding service levels and performance to adapt to Vodafone’s continuously evolving needs. Through our meticulous attention to detail and proactive approach, we ensure that Vodafone’s logistics operations remain efficient and effective.
Simon Leggott, Unipart Logistics Vodafone Customer Engagement Director, commented:
“I’m really proud to have been part of the team that has delivered this latest extension to the long-standing partnership between Vodafone and Unipart. It is a testament to the whole team employed on the contract that this extension will take our partnership to 27 years. The service Unipart delivers for Vodafone’s customers is central to the award of this extension, and Vodafone recently commented that it is currently better than ever. I look forward to seeing what we can collectively achieve over the next three years”.
Gareth Williams, Vodafone Head of Logistics, also commented:
“We are very pleased to be working with Unipart for another three years. We especially look forward to celebrating the quarter of a century working together as a team next year”.
As we embark on the next phase of our collaboration, we are excited about the opportunities that lie ahead. We remain dedicated to driving mutual success and growth for Unipart and Vodafone. We extend our heartfelt gratitude to Vodafone for their continued trust and confidence in Unipart.

domain: news


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Inform when this item available: Velvet Longline Bralette - S/M / Greige
Made from a plush velvet with a versatile longline design, the Velvet Longline Bralette is the does of texture your wardrobe needs. This ultra-soft bralette is finished with adjustable straps for a custom fit.

domain: design


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New Director of Alumni and Donor Relations Announced at Touro Law
Posted On June 15, 2015
Touro Law Center Dean Patricia Salkin is pleased to announce the hiring of Erica Vladimer, Class of...
Touro Law Announces New Veterans Scholarship Fund
Posted On June 11, 2015
Touro Law Center Dean Patricia Salkin is pleased to announce the newly created Judge Sol Wachtler Ve...
Touro Law Center Signs Agreement with Jimei University School of Law in China
Posted On May 29, 2015
On Friday, May 29, 2015 Touro Law Center Dean Patricia Salkin signed a formal Agreement of Academic...
Upcoming Events2/8/13: Half-Day CLE Conference: Big Brother, Big Data, and Big Business: What Every Lawyer Needs to Know About New Privacy Laws.


With the prospect of a June referendum hanging over the markets, interest in Brexit trades has heightened. There is currency-market evidence showing that speculative investors have been positioning for a possible Brexit principally in the FX options markets. Indeed, a chunk of decline in sterling during late December and January may be related to the build-up of option-market positioning, since spot market positioning indicators do not show evidence of extreme short positioning so far (see chart above).
Our central view is that sterling will remain the main shock-absorbing channel for Brexit risks. Gilts on the other hand are likely to continue to behave as a safe haven. Click below to find out more on our recommendations for a Brexit trade.


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Pop Art: Pop Art Pictures to Color and Draw
Let’s give some attention to the 20th century artists! This book is interactive. You color the patterns as you study how the color choices affect the artwork. For students interested in graphic design, this is a study in pattern and color. It has a very 1950’s flair, which is fun. Lichtenstein, Warhol, comic book art fans will all appreciate the bold designs. Explore modern art or just enjoy it as something different to color.
Calming coloring therapy is given a modern, pop twist in this new coloring book!
This quirky coloring book is bursting withe iconic WOW pop art pictures to color and draw. The book embraces the popularity of adult coloring, taking the trend into cool modern art styles and designs. Coloring activities include: lips to color, swirling 60's patterns, dramatic pop art faces to color in, and soup cans to design.

domain: artistic


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One could not have picked a better day to take a drive up the coast from Los Angeles to the Santa Margarita Ranch for the Sunset Savor the Central Coast. The exceptionally clear sky and ideal weather made for the perfect scenic coastal drive.
Sunset Savor the Central Coast is quite an impressive well-organized event. The selection of wineries was superb and the food samplings were diverse and excellent.The event had a broad based appeal. The novice got a good introduction into the wines while those who are wine connoisseurs could enjoy an incredible selection of wines.
The Central Pavilion featured the winners and finalists of Sunset Western Awards. This competition focuses on bottles from the 13 Western States, which are nominated by a panel of judges. Wineries selected are contacted to submit a wine for a blind tasting competition. My favorites among those in the competition were a smooth full bodied Rubicon 2007 Cabernet Blend from Rutherford, Napa Valley and a Robert Sinskey 2010 Abraxas Vin De Terroir, Scintilla Sonoma Vineyard, Los Carneros. This was a crisp summery blend of Pinot Gris, Riesling, Gewurztraminer and Pinot Blanc. Lastly Long Shadows in Washington had a Saggi, a super Tuscan-style blend combining Sangiovese, Cabernet Sauvignon and Syrah making this wine a soft yet rich very drinkable wine.
In the Central Pavilion, I was quite impressed with the Shrimp Ceviche from Root 246. A lighter fare served on a flatbread cracker. If you have never been to Root 246 in Solvang it is a must on any trip to the region. The restaurant is a blend of LA trendy and the simplicity of farm to table cuisine.
The Lido Restaurant offered a sampling of Abalone and pork where you had the soft delicate flavor of the Abalone next to the more robust pork. The combination worked and I have to say the abalone from Ocean Rose Abalone Farm melted in your mouth. I will definitely want to try the Lido on my next visit to Shell Beach.
Fig Good Food in Altascadero served a very tasty and fruitful quinoa that contained apricots and pastachios with a honey dressing an orange glaze.
As to the wines in Winemaker Central there were a lot of fantastic wineries represented. I will only be highlighting a few. By far the best-valued wines were from Hahn Family Wines in Soledad, CA. Most of their wines are priced at $12. My favorites were the Pinot Gris, a light flavorful white, the 2010 GSM Red Wine Blend Central Coast and the 2010 Pinot Noir Monterey. I was thoroughly impressed with the quality of Hahn’s Wines for such a reasonable price. The wines are very drinkable.
The most active spot in the area was Roxo Port Cellars. The crowds under this tent may have turned some visitors away but it was well worth the wait. Both Ports I tasted had a rich flavorful taste that would compliment the end of any meal. Jeff Steele, the proprietor served me 2007 Negrette as well as a 2007 Magia Preta. My favorite of the two was the Magia Preta, a blend of Syrah and Cabernet Sauvignon with its wonderfully smooth finish of spice.
Wines to definitely try are those from Halter Ranch Vineyard, Talley Vineyard, Claiborne & Churchill, Tablas Creek Vineyard, Justin Vineyards, Palmina and Niner Wine Estates.
Among the wineries were two oil vendors. Limrock Orchards, which specializes in Walnut oil. The oil has a delicately soft subtle flavor that is not overwhelming to your dish. We Oil represents a wide variety of small oil and vinegar producers. The lime and Tangerine infused oils were zesty and when combined with blackberry or plum vinegar developed a soft wonderfully fruitful taste to them.
In the Winemakers Marketplace three restaurants stood out with their samplings. Cracked Crab with their rich crab bisque, just hits the spot especially on a cold day. The white gazpacho from Adelina’s Bistro in Nipomo was a delicately flavored gazpacho where the tomatoes do not overwhelm this cold soup. This was an idea summer fare. Lastly the shredded lamb with herb pesto was a unique sampling from Thomas Hill Organics in Paso Robles.
I do recommend if you plan on attending in 2012 Sunset Savor the Central Coast, you allow time to spend two days at the event since there is so much to experience, taste and smell between the wine, foods and seminars.
This celebration of the foods and wines will definitely bring me back to the area to try more since California’s Central Coast is becoming my favorite area for wines in California. Especially when it comes to Pinot Noir and Syrah.

domain: hobby


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UMBC Prepares For America East Basketball Tourney
The women are the No. 3 seed in this week's tournament, while the men come in at No. 6.
The women finished the regular season with the No. 3 seed. UMBC lost to Binghamton last Saturday and finished with a 6-10 record in the conference, ending up in a four-way tie for third place, deadlocked with Stony Brook, New Hampshire and Vermont.
But the America East web site said UMBC gets the No. 3 seed becaue of it had a 4-2 record against the other three teams tied for third.
Stony Brook (fourth), New Hampshire (fifth) and Vermont (sixth) are the other seeds. UMBC will meet Vermont Friday at 2 p.m. in the quarterfinals. The Retirevers finished an injury-filled regular season with a 10-19 record.
The men snapped a six-game losing streak with their win over Binghamton Sunday and will be the No. 6 seed. They'll meet No. 3 seed Hartford on Saturday at 2 p.m. in a quarterfinal game.
UMBC ended the regular season with a 7-22 overall record. The Retrievers were 5-11 in America East action.


I just thumbed through the documents for the car and found that the engine supplied (in 2014) was a Ford Crate motor, number M6007-X427FRT
here's a link to the specs: 427 CI - 535 HP M-6007-Z427FRT | Ford Racing | Crate Motors | Crate Engines | FordPowerShop.com
You're right, in...
I read a Holley pdf that said that one way to check if the PV has blown (without physically inspecting it) is to screw an idle adjuster all the way in, as the engine sits at idle and if the engine stops, then this means the PV is not blown. My engine did stall, so I guess the current...
Thanks again everyone.
So far I have hooked up my vacuum advance canister to manifld vacuum and connected a vac gauge to establish that my vacuum at idle is 15 after tweaking the idle mixture screws, so thanks to your collective knowledge and noting Mike’s mention above re the stock 4.5 PV, I...
Thanks guys and Hi to you all.
Thanks to you chaps, I will have an enjoyable weekend for sure.
The car runs great, it just gases me at idle! :P
Driving into the garage and parking it, leaves the place feeling like a gas chamber for hours! My den sits adjacent to the garage and the other...
Hi everyone. It's been quite a while since I last posted on GT40s.
I have just purchased a Cobra replica, with a 427ci stroked 351W in it.
The car drives like a train, but I think it's running extremely rich.
In trying to acquaint myself with the car/motor, I just noticed that both the...
The most hilarious thing of all, is Mankind's arrogant belief that we have a right to exist for ever and that we possess the ability to bend the Universe to our will and sole benefit. All this, whilst not even knowing for sure how we came to exist in the first place.


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- » Baked Butternut Squash Orange
Baked Butternut Squash Orange Recipes
Enjoy our collection of baked butternut squash orange recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for baked butternut squash orange recipes.
Butternut Squash Stuffed With Orange Couscous
1. Preheat oven to 350°.
2. Place butternut squash, cut sides down, in a 13 x 9-inch baking pan. Add hot water to pan to a depth of 1/2 inch. Bake at 350° for 40 minutes or until tender.
3. While squash bakes, heat a large nonstick skillet over medium-high... - 40.5735
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Cut squash in half lengthwise, and remove seeds.
Place cut side down in a shallow baking dish, add hot water to depth of 1/2 inch in dish.
Cover and bake at 375Â° for 35 minutes or until tender.
Let cool, carefully scoop out pulp.
Mash pulp with potato... - 35.9536
Butternut Squash Soup
Cut squash in half lengthwise; remove seeds.
Place squash, cut sides down, in a shallow pan; add hot water to pan to depth of 3/4".
Cover with aluminum foil, and bake at 400° for 40 minutes or until tender; drain.
Scoop out pulp; mash.
Cook... - 43.788
Fruit Glazed Butternut Or Acorn Squash
1. Preheat the oven to 350° F.
2. In a 1 ½ quarter casserole, arrange the squash pieces.
3. Stir the sugar and salt into the orange juice and pour over the squash.
4. Cover the casserole with a lid or with foil
5. Place in the... - 36.5573
Butternut Squash Rolls
Butternut Squash Rolls has an Improbable taste. The butternut squash and orange peel gives the Butternut Squash Rolls Bracing taste. Butternut Squash Rolls makes a wonderful ending to a family meal - 44.0265
Butternut Squash Cheesecake With A Chocolate Crust
Preheat oven to 350Â°F (180Â°C).
Cut the squash in half, remove the seeds, place face down on a baking sheet and bake in the preheated oven for 40 minutes.
Remove and let cool.
Scoop 2 cups (47.2 ml) of the flesh out and puree for this recipe and freeze... - 44.896
Roasted Butternut Squash And Potatoes
Just one bite of this mouthwatering dish is enough to confirm how good this comfort food really is. Loaded with the goodness of butternut squash and the taste of yummy potatoes, this gooey, creamy delight is something you can't afford to skip, especially when... - 113.416
Preheat oven to 325Â° F.
Measure flour and salt into a bowl.
Cream butter and sugar until light and fluffy, add egg yolk and mix well.
Add vanilla, fruit juice and grated fruit rinds.
Stir in flour mixture.
Drop by level tablespoonfuls... - 47.1613
Baked Winter Squash
Preheat oven to 400°.
Cut acorn squash in half horizontally or butternut squash in half vertically.
Place skin-side down in baking dish.
Brush flesh with melted butter; sprinkle with orange juice, brown sugar, nutmeg, and salt.
Add just enough... - 36.2655
Spicy Orange Dip
Want a colorful spicy dip that would go well with gluten free blue corn chips to create an aesthetic appeal? Well, here is the answer, in this video find spicy Orange dip made with orange squash spiced up with hot chilli pepper. The olive oil and garlic act... - 114.768
Fruited Baked Squash
1. In a bowl, mix together the squash with apple and orange and toss with the nutmega nd fruit juice
2. Add to a medium casserole with lid and bake in an oven preheated to 350°F for an hour, till the squash turns tender
3. Serve as required - 29.525

domain: food


donderdag 29 april 2010
lekker bezig. Being busy.
Nice isn't it, the shawl is ready to be put under wet towels to get it its shape. I had so much fun working on this project that I'm not even sure wether I'll put it in my webshop or keep it myself....well, we'll see.
And this is corridale, bought it last year, washed it and stored it. Now I am dying it in reds/pinks and oranges/ beige to spin and then weave. I was thinking of using a commercial black yarn as weft. A scarf. What material the black must be I don't know yet. Maybe I'll even ply it with that same black yarn.....


Motorola has apparently been working on a VR headset for its flagship Moto Z lineup fo smartphones, and today it leaked via Evan Blass on Twitter. The headset appears to be a Moto Mod, a magnetic attachment for the back of Moto Z phones that have been on the market since 2016. What with the camera cutout in the front and “moto mods” branding, I’m just gonna assume you magnetically connect this headset to your phone like a speaker or battery pack.
This is a hell of a Mod… pic.twitter.com/Mah61AYIZr
— Evan Blass (@evleaks) March 9, 2018
There are a lot of uncertainties surrounding Moto’s upcoming entry in the VR market, but considering its phones support Google Daydream, it’s likely this headset will work with the platform exclusively. It’s also worth noting you’ll likely need to have a Moto Z, Z2, or Z3 handset for this accessory to work since the design of the headset appears to be built to accommodate the Z.
That being said, it certainly looks interesting and fun to use. We’ll let you know when more information is available.


The EU Rights Agency reported the pandemic has exacerbated existing inequalities
'This is no longer only a global health crisis, it is also a major labour market and economic crisis...
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All Rights Reserved.
8/C, FR Tower, Panthapath, Dhaka 1207, Bangladesh.
Kazi Anis Ahmed, Publisher


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Rhinoplasty is a procedure done to change and correct the shape of the nose either for cosmetic purposes or for breathing problems. During the procedure, the surgeon can change the skin around the nose, cartilage, and even the bone, giving your nose a whole new look. In this blog post, we will talk about how to prepare for rhinoplasty, what to do, and what not to do. You should know that to make your recovery process easier and to be prepared you should start sooner. Learn how to be ready for a rhinoplasty in order to ensure a smooth and safe procedure.
Why It’s Done
As we mentioned before, rhinoplasty will change the size, shape, and the whole appearance of your nose. This procedure can fix every kind of issue whether it’s a birth defect or injury, or improve some breathing issues.
The Week Before Rhinoplasty
- It is important to get a lot of rest the week before rhinoplasty because the body needs energy after the surgery is done. If you take some time to relax the recovery will be more comfortable and the results will be better.
- You should keep your face clean by washing it twice every day with a gentle cleanser. To help get rid of the dead skin cells you could also use an exfoliator.
- Drink plenty of water. It is very important to keep your body hydrated before any surgery in order to recover faster. So try to drink twice as much water as you usually do.
- Make advance plans. After surgery, you will need to get home because rhinoplasty will be finished in a short time. Even though you will be able to return home after the procedure this doesnt mean that you will be in a condition to drive on your own, so a companion is necessary.
- During the initial consultation talk with your doctors about what medicines can be used to ease the pain so you can have your medications ready if needed. You may also keep cold compresses or ointments to help you keep the swelling and bruises minimal.
- Because it can take some time to recover from rhinoplasty it is always a good idea to prepare your meals ahead of time if you don’t have someone to take care of you at all times. This way you can focus on relaxing and recovering after the surgery.
The Day Before Surgery
The day before surgery is very important with every procedure. Furthermore, we will mention three main factors to consider before rhinoplasty:
- Fasting before any surgery is very important because you will be under the effect of general anesthesia and in order to be safe you should not drink or eat anything. However you should drink water and we recommend you drink plenty of it before fasting. This will make you feel much better once the surgery is done.
- Makeup and cosmetic products should not be used before surgery because they can cause irritation. On the day of the surgery, we recommend you just wash your face and don’t wear any products.
- Even though during surgery you need to change into a surgical gown, you will need to wear your clothes afterward, so choose the right ones. We recommend you wear something which is comfortable and loose or a shirt with buttons that you don’t need to pull over your head.
During The Procedure
To help you fall asleep during the procedure, medication will be given to you. We refer to this as anesthesia. The complexity of the procedure and the surgeon’s preferences will determine the type of anesthesia you get. The surgeon will decide what type of sedation will be proper for your situation.
- Combining sedation and local anesthesia. Typically, this kind of anesthesia is applied in an outpatient context. It’s restricted to one particular bodily part. An intravenous (IV) line, a tiny tube inserted into a vein in the hand, neck, or chest, is used to provide medicines after a painkilling injection is administered into the nasal tissues. You feel sleepy with this medication, but not completely asleep.
- General anesthesia. The drug known as an anesthetic is administered intravenously (IV) or by breathing. During surgery, general anesthesia leaves you unconscious and affects your entire body. A breathing tube is necessary for general anesthesia.
Rhinoplasty can be performed by an incision made outside the nose at the base of the nose, halfway between the nostrils, or within the nose. The cartilage and bone beneath the skin will probably be realigned by the surgeon.
There are several procedures to alter the contour of the cartilage or bones in your nose. How much is removed or added will depend on the anatomy of the nose, the materials that are available, and other factors. Cartilage from the ear or from further into the nose may also be used for minor adjustments.
Implants, a bone from other body areas, or cartilage from a rib can be utilized for more extensive modifications. Following these modifications, the incisions are stitched up and the tissue and skin of the nose are replaced.
The septum, the wall that separates the nose’s two sides, can occasionally be twisted or curved. We refer to this as a deviated septum. During surgery, it can be straightened in order to help breathing. After the surgery, you will rest sometime in the recovery room and if you are recovering well the doctor will let you go home on the same day or if you are having any issues you might even need to stay overnight. This will depend on the hospital or the clinic that you will choose.
What To Avoid Before Rhinoplasty
Besides the things that you should do before rhinoplasty, there are also some things to avoid in order to recover successfully.
- Avoid smoking. You already know that smoking is unhealthy, but it’s especially not a good idea right before or right after surgery. Smoking can narrow blood arteries and lessen the flow of oxygen. This may even raise your risk of scarring and skin loss after surgery, as well as poor recovery after surgery. Additionally, smoking raises the risk of an adverse anesthesia reaction as well as bleeding or infection issues.
- Stay away from alcohol. Avoid alcohol in the days before your procedure. In addition to being harmful to the immune system, alcohol can cause dehydration. It may put you at risk for a difficult surgical recovery.
- Avoid using topical creams. Avoid using creams containing Retin-A, salicylic acid, benzoyl peroxide, and other over-the-counter medicinal creams four to five days before surgery. If you’re not sure what to use, see your doctor and stick to a basic cleaner.
- Avoid the sun and tanning beds because the UV light can cause a lot of damage to the skin and can also make the recovery process more difficult and longer.
- Steer clear of certain medications. Before any operation, some drugs should be avoided since they may interfere with blood flow and clotting or trigger anesthesia-related complications. A week before surgery, it is normally advised to cease using blood-thinning drugs such as aspirin, coumadin, Celebrex, and Plavix. However, it is always advisable to discuss what you may and cannot take with your surgeon.
What To Do Before Rhinoplasty?
What steps should you take to get ready for a nose job? We’ve included everything you need to consider before having rhinoplasty surgery below.
Consider Your Diet And Lifestyle
You face a lower risk and have a higher chance of making a full recovery when your body is in good condition. Additionally, we advise increasing your intake of foods high in fiber to assist lessen any potential side effects on your digestive system, such as constipation, from taking anesthetics. To promote appropriate recovery following surgery, you should also abstain from alcohol and think about taking vitamin C, zinc, and, in certain situations, iron. In order to choose the best and safest course of action, we will go over this with you at your pre-op consultation.
Plan Your Transportation Ahead Of Time
After your treatment, your surgical team will probably advise you to make appropriate travel arrangements. It is always advisable to be organized. Get a friend or relative to give you a ride to and from the operation. A friend or family member staying with you for the first three or four days after surgery is something else you might want to think about.
Book At Least 10 Days Off Work
For rhinoplasty, we advise scheduling a two-week leave of absence from work. This can aid in the healing process and keep you from engaging in any physically demanding activities that can interfere with the healing process following a rhinoplasty.
Ensure You Have Cold Compresses At Home
Buy cold packs and sleep aids in advance of your rhinoplasty so that they are available for you when you return home. It could be a good idea to stock up on foods that will be easier to digest following your rhinoplasty. Make sure to be prepared before so you don’t have to get out of the house swollen and bruised.
What Not To Do Before Rhinoplasty?
Following our recommendations for various post-rhinoplasty recommendations, there are some things you should think twice about following in order to speed up your recuperation.
Don’t Wear Any Make-Up Or Apply Cosmetics
As we mentioned previously, you should not wear any makeup or any products on your face during the surgery because this can increase your risk of infection. Make sure you clean your face very well before you show up at the clinic.
Avoid Certain Medications
Avoid using aspirin, vitamin E, NSAIDs, and herbal supplements or drugs for two weeks following your rhinoplasty procedure. In particular, herbs should be avoided at all costs since they may interfere with the effects of anesthesia.
Steer Clear Of Smoking
For others, this could be difficult. Smoking, however, has severe effects on both your general health and the healing process. Smoking will most likely alter blood flow, which can impede recovery. Consequently, it is advisable to abstain from smoking for two weeks before and following your rhinoplasty treatment.
Address Any Concerns Before Your Surgery
It is very important to address any issue you might have before the day of your rhinoplasty. You should know the steps of the procedure before and we also advise you to do your own research on the doctor and their clinic.
Frequently Asked Questions
How Is Rhinoplasty Different From Septoplasty?
A rhinoplastic procedure modifies the nose’s form. There is a relationship between nose shape and respiration. In addition to improving breathing, rhinoplasty can also be used to alter the appearance of the nose.
While on the other hand, septoplasty can be used to improve issues with breathing. It straightens the nasal septum, the internal wall of the nose that separates the nasal passageways into a right and a left side. Breathing via the nose may be more difficult if the septum is crooked. A rhinoplasty and a septoplasty are frequently performed together if requested by the patient.
Is Rhinoplasty A Simple Operation?
We wouldn’t consider Rhinoplasty a difficult operation and this is due to several factors. To begin with, the nose is a complex three-dimensional structure located in the center of the face. During rhinoplasties, relatively few changes are frequently made. However, these modifications may have a significant impact on how the nose appears and functions. There is a tiny tolerance for error because of these adjustments.
During surgery, the nose is distorted by swelling and the local anesthetic’s insertion in the skin. That may hide numerous minor changes. Moreover, there is no standard procedure or order of stages for rhinoplasty. Every procedure is customized by surgeons to meet the demands of the patient.
Will I Need To Stay In The Hospital?
Almost every rhinoplasty patients are discharged from the hospital on the same day of the procedure without issue. In rare instances, if you’re experiencing severe nausea or have other health issues that require close observation, you could spend one night in the hospital.
How Long Is The Recovery Period?
Schedule a week’s vacation from a job, school, or other commitments. During the first week, every day will be better for you. After surgery, most patients will start to feel like themselves again a week later. There will be some edema following surgery. It may take several months for the swelling to subside. Most individuals get used to it after a few months. After a week, you will also be able to resume most activities, and after two to four weeks, you will be able to return to your everyday routine.
Are There Any Side Effects?
As you might know, every surgery has risks but fortunately, during rhinoplasty, they are small and rare. Every possible side effect will be discussed by the surgeon prior to the surgery so you will be prepared.

domain: medical


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Motorpoint will be opening the doors to its latest branch in Widnes on December 27.
The car supermarket has invested over £1million in recent months, transforming the six-acre brownfield site on Derby Road.
Motorpoint Widnes will stock 450 new and nearly new cars onsite from more than 30 different manufacturers, with instant access to a further 5,000 in group stock.
Conveniently located next to the A557 and close to J7 of the M62, the site has free parking, free Wi-Fi and a café open seven days a week for customers to enjoy.
Recruitment was conducted locally and new employees are currently taking part in the company’s induction programme.
Newly appointed general manager of Motorpoint Widnes, Kevin Cartwright, said: “We are really looking forward to opening our doors for the first time on Saturday, December 27 and letting customers experience for themselves Motorpoint’s legendary choice, value and service.”
Motorpoint currently has seven sites in the UK – Birmingham, Burnley, Chingford, Derby, Glasgow, Newport and Peterborough. It is currently on target to sell in excess of 40,000 in 2014.


THE LANGUAGE OF FASHION From suffragette jewellery to placards on the catwalk, the conversation between feminism and fashion is as complex as it is revealing. By Justine Picardie. Illustration by Donald Robertson.
When I was an idealistic undergraduate in my first term at Cambridge, I went along to a meeting of what was called the University Anti-Sexist Group. There was much heated debate about whether men could identify themselves as feminists and why stilettos were symptomatic of oppression. As it happens, I wasn’t wearing heels, but I had applied red lipstick and nail varnish, which clashed with my pink dress. This turned out to be a faux pas – not on account of the discordant colours, but because feminism and fashion were mutually exclusive.
I might have quoted Virginia Woolf by way of defence, for as she observed, clothes have “more important offices than to merely keep us warm. They change our view of the world and the world’s view of us”. As it was, I remained silent. But since then – thanks in part to Woolf, and her explorations of the links between what we wear and who we are (threads that ran through her writing, which she described as “frock consciousness”) – I have come to realise feminism’s relationship with fashion cannot be so easily dismissed.
The uneasiness of this relationship is, perhaps, part of the reason for its continuing power to provoke debate. Take, for example, the feminist protest staged by Karl Lagerfeld on the Chanel catwalk this season, when a parade of models marched with banners and megaphones on a recreated Parisian boulevard inside the Grand Palais. As I watched the finale, it was impossible not to share the sheer exhilaration of the models as they shouted and waved their placards (“History Is Her Story”; “He For She”; “Feminism Not Masochism”).
Afterwards, however, came the inevitable dissent; much of which ran along the lines that feminism would be undermined if it were hijacked as a fashion statement. It was a “silly show”, wrote a critic; not least because “the fashion industry, and in particular the fashion weeks, are about as feminist as a fruitcake”. Other commentators worried that
Sartorial feminism through the decades


Strong summer for London Designer Outlet as Spice Girls boost footfall
London Designer Outlet, which sits next to Wembley Stadium, enjoyed a 9.2% increase in retail sales in June, July and August compared with the same months in 2018, boosted by the sold-out Spice Girls reunion tour.
The popular pop group’s three London shows were attended by tens of thousands of fans in June, with many hitting LDO’s restaurants and shops before the concerts.
Wembley Stadium also hosted concerts from artists including The Who and Pink.
Same-store sales were up 4.8% during the period, and footfall increased by 3% year-on-year, according to information provided by LDO manager Realm to the Evening Standard.
Sue Shepherd, manager of the London Designer Outlet, said: “The summer months have been very busy, with guests travelling from near and far to enjoy aspirational and desirable brands at up to 70% off RRP throughout the year.”
Footwear was the retail category with the highest growth, enjoying a 23% increase in retail sales. Some of the shoe brands housed there include Dr Martens, Kurt Geiger, Vans and Converse.
Also with a presence at London Designer Outlet are Next, Jack Wills, Superdry, Gap and H&M.
Copyright © 2022 FashionNetwork.com All rights reserved.


WESTLAKE -? After two seasons of hovering around the .500 mark, the Westlake Demons broke through with an impressive 9-2 record and a share of the Southwestern Conference title last season.
The successful season included a rare win over Olmsted Falls for the first time in 20 years and Avon Lake for the first time in 28 years.
“This group of guys committed to Westlake football, jumped on board with everything we’ve been teaching” Westlake head coach Mark Campo said. “We have vereran bigs up front and are ready to take that next step.”
Senior quarterback Kent Axcell will be leading the charge offensively coming off of his debut season at quarterback last season.
“I can’t wait to start the season with the experience that I gained last year. My first season taught me a lot about the mental preparation that goes into being a quarterback. And how a lot of people have the physical tools, but what makes you stand out is the mental side.”
“Kent Axcell is our general,” Campo said. “He is a true dual-threat running and passing. He opens everything up for us offensively.”
The rest of the offense will be expected to make up for the loss of the graduated Logan Paul, who scored 18 touchdowns last season.
Axcell will be protected by a strong and seasoned line consisting of seniors James Bailey, Alex Busser, Quinn Bari and Billy Dreher. The newcomer to the group will be junior Cameron Brown, who is the son Cleveland Cavaliers head coach Mike Brown.
Defensively, the Demons lost six starters and will welcome a new and old contributor back in Axcell.
“In my first year at quarterback I wasn’t allowed to play safety” Axcell said. “But with it being my last year, the coaches decided to let me contribute on both sides again like I did as a sophomore and I couldn’t be happier.”
On what it will take to once again come out of the Southwestern Conference, Campo was quick to point out that things could be tougher this season.
“There are so many good teams in this conference,” Campo said. “It is one of the tougher conferences in the state of Ohio. I really don’t know how the teams will finish.”
Westlake will kick off the season on Friday at North Ridgeville.


text: Hello my name is Laura Bullard I live in Sittingbourne in Kent. I first took an interest in face painting back in 1997 when I worked as a children's holiday rep in Greece, I was given a face painting palette and told to paint the children's faces, and so began my love affair with face painting and body art. Now my passion has become my business since 2011, so if you would like to give your party or event the wow factor why not hire Cherry Drop Face Painting and Body Art. I offer face painting, glitter tattoos, balloon twisting, hair feathers, bump/ gestational art, and festival henna designs (using only natural henna) in a friendly professional manner. I am fully insured and most my clients are word of mouth and return bookings which, shows I have a reliable reputation. Welcome to my site and feel free to contact me.


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Daily Zohar # 3146 – Vaetchanan – He took the poor man’s lamb
When the evil inclination comes to connect to a person he is like iron before putting it into the fire. After it gets heated it turns back like fire.
Rabbi Chiya says that when the evil inclination comes to connect to a person, he is like another person that comes into the home as a guest because no one stopped him. Without objection from the homeowner, he gradually takes over the home until he has full control.
Rabbi Chiya says that he learned that from the story about King David.
2 Samuel 12:4
“וַיָּבֹא הֵלֶךְ לְאִישׁ הֶעָשִׁיר וַיַּחְמֹל לָקַחַת מִצֹּאנוֹ וּמִבְּקָרוֹ לַעֲשׂוֹת לָאֹרֵחַ הַבָּא לוֹ וַיִּקַּח אֶת כִּבְשַׂת הָאִישׁ הָרָאשׁ וַיַּעֲשֶׂהָ לָאִישׁ הַבָּא אֵלָיו.”
“Now there came a traveller to the rich man, and he was unwilling to take one of his own flock or herd to prepare for the guest who had come to him, but he took the poor man’s lamb and prepared it for the man who had come to him.”
‘a traveller came to the rich man’ is the evil inclination that comes to the ‘rich man’ that is the aspect of a person with Light. He comes closer to the rich man and tempts him to make a casual small sin. After no resistance, he becomes like the owner. ‘The man that came to him’ the Evil Inclination is served with a ‘lamb’ that doesn’t even belong to the rich man. It was taken without permission from a poor man’s heard.
The Evil Inclination is cold at the beginning as a simple iron and we don’t afraid to touch it but after he gets energy from us he turns hot like fire and can burn us. He starts by making us do a simple wrong that is insignificant but gradually pull the person to do greater sins until he transforms the person from good to sinner and evil.
We learn to restrict negative actions but when we are weak for some reason, we let our ‘door’ for the evil inclination to come in. He just challenges us with something small that we would consider as insignificant but after we do that, it becomes easier to repeat the same and even go bigger.
The simple example is when one is on a diet. He is tempted to take just a small bite from the delicious cake just to compliment the chef but after the first bite, more follows because the door was open without resistance.
The best way is to stop the first thought and remove it from our minds before it grows and manifests itself.

domain: literature


As part of our recent European Heat Summit held in Berlin, our Gas Heating Service team hosted a unique invitation-only roundtable to discuss and debate the top issues and opportunities facing suppliers of high efficiency gas heating systems like micro-CHP, fuel cells, and gas-fuelled heat pumps.
We heard from a wide range of speakers, from industry associations like COGEN Europe, to heating industry giants like Baxi and Vaillant, to specialist technology developers like Tennessee’s Stone Mountain Technologies Inc. and Sunfire from nearby Dresden.
In the adjacent room, our colleagues from the Electrification of Heat Service simultaneously ran their roundtable – addressing similar issues but from the perspective of suppliers of electric heating.
Rallying support at the local level to counteract the negative view projected from Europe’s top level
It was clear that a main issue currently facing the gas heating sector in Europe is the level and nature of engagement with policy makers at all of the local, regional and national levels. Sales remain largely tied to areas where areas where products receive better than average incentives or treatment in policies such as building regulations.
Stakeholders have to step up their efforts to increase the number and frequency of national and sub-national support schemes in order to get product volumes up and costs down at an accelerated rate, as well as grow the typical level of understanding of the role these products can play in achieving decarbonisation goals in general. The prevailing sentiment coming from the top-down in Europe is increasingly hostile to natural gas, and therefore it will be wise if not essential for suppliers to engage on every level they can, with a targeted approach based on communicating how low carbon gas solutions can support in alleviating specific home-grown issues within the heat sector.
Versatility could emerge as a key selling-point for the sector around decisions for the future
Flexibility was discussed as a key attribute offered by gas technologies like micro-CHP, fuel cells etc. – one that to date has arguably been underplayed by industry. There are three main layers to this argument, relating to: flexibility in fuel source (products either running on fuel blends, biogas or 100% hydrogen) in the range of product combinations (e.g. Vaillant spoke about how it was making all it products ‘hybrid ready’) – not just to work with all options in its own portfolio, but with its competitors too), and also with regards to the times at which they produce heat (like being called on during demand response events or, in the case of CHP, being ramped up to provide electricity for neighbouring heat pumps at times of peak heating demand).
In our opinion this is a message which should resonate with policy goals around an orderly, manageable and resilient transition to a lower carbon energy future*.
New products increasingly need new customer propositions to break in to the market
Following the session, we polled our Gas Heating Service subscribers to understand what the main topics of interest on their minds after the discussions in Berlin were. The results will steer our programme of research over the coming months.
Understandably, new business models to bring new, high efficiency gas heating technologies to the market continue to raise widespread interest. During the two days at the Summit we heard from up and coming players like BoostHEAT – who had just launched their gas heat pump (GHP) across Europe with the use of a ‘pay as you go’ offering – and shared the highlights of the study we prepared for the FCH-JU investigating new business models and financing arrangements for stationary fuel cells. Click here to read our summary of the 2nd day.
The potential to use hydrogen for heating, particularly to improve the economic case for PEM fuel cells, is another topic attracting a lot of attention right now as more and more demonstration projects are being commissioned across the EU.
Get in touch if you interested to learn more details of the event or of the research programme; Steven Ashurst, Service Manager – firstname.lastname@example.org / +44 (0)131 625 1003.
* Previous studies from Delta-ee have demonstrated the benefits of including low carbon gas solutions in supporting the transition to a low carbon future for residential heat with a significant contribution from electric heat pumps and low carbon heat networks.


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I am a second degree Nursing student expected to graduate soon. I was beginning to lose sight of my goal of working in functional medicine as a nurse practitioner. After listening to this book I was reminded why I chose this path. This is a must read for anyone medical or nursing student who is feeling burned out and questioning their career goals in conventional medicine.
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Join the rally to end chronic diseases!
This book and audiobok have the great potential of changing our healthcare system. It empowers healthcare practitioners all the way to citizen scientists to change lives of millions of people.
Chronic diseases is the biggest health challenge we face: one in 2 americans has a chronic disease, one in four has multiple ones. Chronic diseases are responsible for 70% deaths.
Chriss K is at the forefront of the functional medecine movement which is transforming our health care system. Must listen, must read. Narrated by the Author.
If not now, when? If not you, who?
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This is you'r guide to making changes that will positively impact your health for life.
1 of 1 people found this review helpful


Canadian Guitar Legend Dies
Canadian guitarist Domenic Troiano died at his Toronto home May 25th following a lengthy battle with cancer.
Troiano, 59, emerged onto the Canadian music scene in the ’60s and ’70s, lending his talent to recordings for
His guitar skills eventually led him to perform with acts including The Mandala, Bush, and The James Gang. He joined
Troiano was inducted into the Canadian Music Hall of Fame in 1996.


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INSG Housing Solutions is a leading Distributors (FALCON PUMPS PRODUCTS) of world-class pumping solutions providing technically most advanced in Kannur, Kerala. excellent energy efficient and lifelong durable pumping equipment's across the globe. We are the leading Falcon Pumps Distributors and high quality best-in-class all kind of ... Submersible pumps, Submersible motors, Openwell pumps, self priming Monoblock Pumps and other Water Pumps. INSG Housing Solutions a value driven organization based on the strong foundations of Reliability, Innovation and Pioneering technology working towards the ultimate core focus of maximizing highly delighted customers in All over Kerala.+ More
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Choose the best quality agricultural products from the wide range of professional dealers in Kannur
Agricultural products and commodities include a wide range of products that are essential for the cultivation of plants, animal husbandry and as a whole, enhancement of human life. These products are the life force and reason for the sustenance of various life forms on earth. You can find an entire range of agricultural product dealers in Kannur, who sell products that are good to the soil, people and planet at affordable prices.
The agriculture product consultants and dealers in Kannur provide a wide variety of plant nutrition and soil health products, agro-based products, farm products, and agro commodities to increase the profitability and productivity of every farm. They help you to make correct choices to pick up products which are of the highest standard with a professional approach and top-class customer care services.
Frequently Asked Questions (FAQs)
1. Which all products are sold through the agricultural product dealers in Kannur?
The products sold through these dealers are seeds, fertilizers, pesticides, plant growth regulators, soil media for plant growth, irrigation and farming tools and equipment and many more.
2. Do the agricultural product dealers in Kannur have a home delivery option?
This largely depends on the dealers that you choose. While some avail home delivery options others do not.
3. Are they selling quality agricultural equipment?
Yes, most of the dealers have their quality check process done for the agricultural equipment that they sell and certified by the concerned authority too.
4. Do they accept card payment?
Yes, most of the dealers in Kannur accept card and cash payment along with other online payment methods.
5. If I find the product, not to my satisfaction can I return it?
You need to check it out with the individual dealers to know about their return and refund policy.

domain: agronomy


SACRAMENTO OFFICE MARKET SEEN AS A SAFE HAVEN FOR INVESTORS
Rents escalated more rapidly in the first quarter of 2018, as vacancy reaches below pre-recession levels and investors see opportunity to chase yield without much risk of oversupply in the market. An increase in construction employment would traditionally signal a return to development, but developers are seeing more speculative opportunity in housing and warehousing. Two sizeable projects were announced during Q1, including Centene’s regional headquarters in Natomas and the State of California’s new building in Downtown. As fundamentals continue to improve, large tenants will be forced to consider building to suit, while small- to medium-sized tenants are facing fewer space options and rising rents. All of these are very promising indicators for investors looking to deploy capital in Sacramento’s existing office inventory.


Luis Suarez has apologised for biting Italian player Giorgio Chiellini during their World Cup match against Uruguay.
He added: "I vow to the public that there will never be another incident like this."
More top news
Heavy thundery rain for parts of Northern Ireland and Scotland
Four men are being interrogated in Spain's National Court over the vehicle attacks that killed 15 people and wounded more than 120 others.
In the position paper the Government sets out plans to ensure that cross-border legal disputes are dealt with in a "fair way" post-Brexit.


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|Saintes-Maries-de-la-Mer, France 2015
|Mount Kosciuszko, New South Wales, Australia. 2008
Until partway up, the weather turns, and you realize the damp cold is much worse than the sunshiney cold, and it dawns on you that you’d better stick close together or lose sight of each other in the mist. Ha.
|Mount Kosciuszko plays misty for us. Ha.
|Loma Del Pliegue Tumbado in Patagonia, 2017.
|Gellhorn in Idaho, 1940
I’m not finished reading Travels with Myself and Another yet. It definitely is a book which needs to be rationed, one chapter at a time, with a rest of several days in between. Otherwise one might be put off travel altogether.
I’m loving Gellhorn’s frankness, and her ability to describe so evocatively the bone-shaking plane rides, disgusting smells, filthy hotel rooms, bed bugs, strange skin afflictions she acquires, and utterly unhelpful, even obdurate, guides. In some places I laughed out loud. Especially at her description of her interactions with Ernest Hemingway who, in one section, unwillingly accompanies her to China, is referred to throughout as UC for “Unwilling Companion,” and when things go wrong reminds her “who wanted to see China?” I also love how she describes Hemingway as uncomplaining and even heroic, and herself as writing “yowling” letters home to her mother. For someone whose marriage to Hemingway would fall apart years before she wrote this book, she’s very generous in her descriptions of him, a testament, I imagine, to her honesty.
|Gellhorn with Hemingway in China, 1941
I’d long intended to read Martha Gellhorn’s memoir, but it was only the news earlier this year of Paula McLain’s latest historical novel, Love and Ruin, based on Gellhorn’s marriage to Hemingway, that spurred me on to finally buy the book. Both books in fact. I’d read, and loved, McLain’s two earlier novels, The Paris Wife and Circling the Sun. You can read my review of both books in this post. And I decided that before I read McLain’s fiction about Gellhorn, I had to read Gellhorn’s own work.
|Gellhorn’s memoir and McLain’s novel about Gellhorn and Hemingway
I’m almost finished Gellhorn’s memoir; she’s in Soviet Russia at the moment. So I’ll be starting McLain’s novel any day now. The funny thing is that I’d intended to read both books weeks ago. I’d been saving them for our trip to the Saguenay in early August. Or maybe when we were down east, or on our early September camping trip. I wanted to savour them when we were on vacation. But as each trip, one by one, was cancelled on account of shingles, I decided that I’d better just read the damned books. And so I shall.
|Wearing embarrassing headgear at Hubby’s behest. Carrière Wellington, Arras, France, 2015.
I know that my friends sometimes tire of hearing me relate travel stories ad nauseam. As Gellhorn says in the preface to her book: “Upon our return, no one willingly listens to our travellers’ tales. ‘How was the trip?’ they say. ‘Marvellous,’ we say, ‘In Tbilisi, I saw…’ Eyes glaze. As soon as politeness permits or before, conversation is switched back to local news such as gossip, the current political outrage, who’s read what, last night’s telly…” Gellhorn believes it’s only our tales of horror that keep our friends interested in our travel stories. Certainly it’s the disaster or near-disaster experiences that make the best stories.
But, I also know that for the traveller themselves it’s the disaster, or near-disaster, experiences, the exhausting, stressful, disappointing, or even painful days, which make the beautiful sunsets and stunning vistas even more sweet. The vicissitudes of travel don’t put us off travel in the least.
In fact, this summer, I’ve learned that the vicissitudes of travel are nothing compared to the pain of being confined to barracks, with no prospect of travel at all.
But things are looking up. There’s Italy in a few weeks. And in the meantime, there’s Gellhorn’s book to finish, and McLain’s novel to read, and travel outfits to plan. Life is good, people.
Now, how about you my friends? Have you read Gellhorn’s memoir? I know that some of you have much better travel horror stories than I do. Any that we haven’t heard? Or any travel books you’d like to recommend for those of us who love them?

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GET BENEFITTED WITH QUALITY TEXAS HISTORY AND CULTURE ASSIGNMENT HELP SERVICE OF EXPERTSMINDS.COM
Texas History and Culture Assignment
Question: Texas History and Culture - Political Culture in Houston
Is Houston more individualistic or traditionalistic? Or is it something else entirely? Does it fit into any of Dr. Elazar''s categories?
Write a 2 - 5 page college-level essay about Houston''s political culture.
Political culture is the philosophy which essentially comprises the set of attitudes, attitudes and sentiments that invariably give an order and meaning to the political process. The culture of the same will reflect the behaviour of the political system. Principally political culture is classified into three categories viz., Moralistic, Traditionalistic and individualistic. Moralistic culture assumes and believes that the government of the state should work for the betterment of the state and it is expected that the government should work for the welfare and wellbeing of the people in general. Traditionalistic government assumes and believes that the government is expected to work for keeping up the status quo or the social order of the society. Individualistic political culture visualizes the politics as a market place where in each person with their individual interests and causes will work for betterment of their causes. An American federal system has an unique flexibility where in different states and local governments can have their own experimentation with their own style and culture of politics. For evaluating the type of the political culture being followed in each of these states, Professor Elazar Framework of political systems can be employed. The following part of the write-up attempts to explain the three different types of political cultures viz., Moralistic, traditionalistic and individualistic and works out to explain what makes up the Houston's sentiment in the political scenario. How is the culture of the Houston? and what shaped it to the current situation and what are the most significant traits of the same in the historical times lines are discussed in the write-up. Finally the type of political culture of Houston is presented herein.
Overview of the states division as per Professor Elazar framework of political systems
Studying the nature of the political culture of the state can have definite advantage like it works for understanding the nature of the states and the response of the citizens in general towards the state governance and the political participation. The principles of Elazar are very much useful in understanding both the behaviour of the state as well as understanding the root causes that molded the behaviour of the states in this particular manner. In most of the cases, the state political behaviour is shaped by the ethnic and religious influences. Apart from these aspects in recent years there is much concern being expressed by the scholars that demographical and the economic factors do have implications in shaping the political behaviour tuned for post material values.
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Houston and its political culture:
Individualistic political culture is one that works mostly for maintaining the stable government with very minimum intervention with the individual lives. While traditionalistic approach always work for keeping up the status quo and the maintaining the existing political configurations and equations in the society, individualistic political approach remains with very minimum intervention with the people. By keenly studying these aspects, it can be said that the Houston is mostly an individualistic style of political culture. As per Prof. Elazar evaluation of the Houston(Gunn,2017) political characteristics, evaluating its economic excellence (Forbes) the inferences are closely linking the state politics with the economic and social conservatism, there is evidence towards personal politics and very strong distrust towards political parties. Further in Houston there is evidence regarding the minimization of the political party's significance and the distrust towards the same is magnified as well. One of the significant political observation of the country is the state's minimal political intervention is the minimum zoning in the state. Inspite of being the fourth largest state with more than 2.0 million population there is no zoning still unlike other Sunbelt urban metros (Learning, 2019).
Houston political culture and its uniqueness in individualistic attitude, different from traditionalistic views can be seen from few instances like an open LGBT contestant Ms Parker was elected as the mayor of the city(Stockwell&Sheskin,2015) Houston has earlier record of stringent fights against equal rights to the gays, lesbians and other sexual orientated people (Texastribune). There were agitations recorded against legitimization of the gay marriages in the city(Collins et al.,2017). Keeping these things in the context, the current election of an open gay is a history. It also indicates the how distinct is the political culture of the city from the individual lives. Not only at common citizens, even the leaders of the parties and their personal lives are not interfered and only political interventions do matter in the city (chronicle). The recent election results indicating the sweep over by Republicans in the states of Texas; could not destroy or change the sentiment of the Houston. Houston is still remained in the account of Democrats. This is an indication that Houston is distinct by culture and unique, it will not simply go with the wind type of culture.
As per the surveys conducted by rice university public affairs and other similar organizations, it is revealed that most of the people in the city are against the legislature and its overriding tendency over the local government decisions. Typical examples like reining in pay day lenders to settling rules for Uber and other ride-hailing services, the people are strongly opposing the legislature framing the rules for them. Also using state revenues for funding the private and parochial schools also opposed as per the survey results. These are individualistic political attitudes. At the same time Houston citizens are proactive to build resilience towards the floods damage (Tullos,2018), which disrupting the lives of Houston and the neighbourhood every year. To comprehend Houston is neither conservative as well not liberal too, it is more a pragmatic city (tribune). Fragmented regional governance is also an unique feature in the Houston governance structure. There are numerous fragmented divisions in the Harris county appraisal district itself, which do not have privileges to collect the sales taxes like in other regions also are not equipped to pass ordinances. These concerns are creating special annexations and provisions (Goldstein & Young, 2018).
To summarize diverse observations seen in Houston city and observing the political traits of the country, it can be said that the city political culture is unique and it is different from main stream Texas political culture as well. It is not just traditionalistic and several traits of individualistic political culture can be seen and hence it is justifiable to term Houston's political structure as more an individualistic.
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domain: sociology


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Chris Hülsbeck have run a succesfully funded a Kickstarter campaign for a new orchestral recording called Turrican Orchestral Selections. The release contains arranged music from Turrican 1-3.
The project launched May 31, 2017 and ended succesfully on June 18, 2017 with more than $90,000 in funding of an $85,000 goal.
The release is a 2LP on black vinyl and also includes the release on CD. Additionally, it also comes with a new TFMX album, which is the soundtrack to the fictional Turrican 4. It is housed in a box set with new artwork. Downloads for all music is included as well.
The release will be limited to 1000 numbered copies.
Physical rewards were scheduled to ship in April, 2018, but have been delayed for an unknown amount of time.
Matt Gray launched a Kickstarter for his Reformation 2 project, which included a vinyl option. The album features covers of other C64 composers’ music performed by Matt Gray.
The campaign was launched on April 8, 2017 and was succesfully funded and ended on April 30, 2017.
In late 2018 Matt Gray finished a Reformation 3 campaign that was intended to collect funds for the finishing of physical goods for Reformation/LN2 and Reformation 2.
Vinyl rewards were scheduled for a September 2018 release, but as of now they have been delayed with no release estimate.
Chris Hülsbeck, the composer for Turrican II, have launched a Kickstarter for an orchestral version of his score for the game. The Kickstarter aims to release the orchestral recording in a limited edition box set containing the recording on CD and 2LP.
The box sets are individually numbered and limited to 1000 copies.
The campaign was launched on May 10, 2016 and was succesfully funded on May 28. The box set shipped out to backers in April 2017.
2LP released in 2012 by Robot Elephant Records. It contains 19 tracks from the games Last Ninja, Trap, Giana Sisters, Katakis, Glider Rider, Panther, Gauntlet III: The Final Quest, LED Storm, Cybernoid 2, Wizball, Comic Bakery, Parallax, Arkanoid, Dominator, Last Ninja II, Commando, and Sanxion.
During a succesful Kickstarter campaign, for a Commodore 64 music compilation done in the style of Jean-Michel Jarre and Vangelis and created by C64Audio, backers could opt for a double vinyl option.
The release is a 2LP housed in a gatefold jacket with new artwork by Trevor Storey. It is limited to 250 numbered copies.
It was originally intended to release in February, 2016, but the entire campaign underwent some pretty hefty manufacturing delays, meaning it didn’t release until March, 2019.
During a succesful Kickstarter campaign, for a collection of piano versions of game music composed by Chris Hülsbeck, backers could opt for a double vinyl option. A full tracklist isn’t available but it will feature music from Turrican II and R-Type among others. Backers were set to receive their copies of the vinyl record in late August, 2015.
Orders were later opened in January 2016 for the remaining copies of the album.
A 12″ featuring remixes and arranged versions of Chris Hülsbeck’s music from the game has been released. It features versions of The Final Fight and T2 Loader & The Desert Rocks. It was released by Chris Huelsbeck Productions.
The 12″ was made available for Kickstarter backers of a Kickstarter project. Minimum backing price was $250.
A 12″ featuring remixes of Chris Hülsbeck’s music to this title have been released by 2001.


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This stylish penthouse is located directly on the famous Copacabana beach offering amazing views from your 13th floor property. It is situated directly on Avenida Atlantica, which is the Copacabana beach strip, so you can step out the front door and the legendary beach is just across the street.
The penthouse offers fantastic ocean and beach views from the terrace, the living room and from all 3 bedrooms - even lying in the beds you can still enjoy the view over the blue ocean and the beach. The outside terrace offers a private Jacuzzi with indirect lightening, and even while you're sitting in the Jacuzzi you still have the stunning views over the entire Copacabana beach. The terrace has table and chairs, and the floor and outside walls are made of natural Brazilian stone. This 3 bedroom 2 bathroom is a perfect beach location property. All bedrooms have flat screen tvs and the property is air conditioned so that you can fully enjoy your stay, all hours, in Rio de Janeiro.


Google Cloud’s Apigee platform to power the development of data-driven applications for improving healthcare staff productivity, the patient care experience, and population health outcomes
Singapore – Google Cloud, Accenture, and the Integrated Health Information Systems (IHiS) have announced a collaboration to enhance population health, delivery of care, and patient engagement. The three companies have established an agile and advanced architecture, supported by application programming interfaces (APIs), to make data, applications, and services securely and readily available, when and where they are needed.
As the technology agency for Singapore’s public healthcare sector, IHiS has adopted an API-first approach to facilitate data capture across healthcare systems and partners with healthcare providers to deliver analytics tools and mobile applications that are used by healthcare staff and patients.
Under a multi-year agreement, IHiS is tapping Accenture’s expertise to deploy Apigee, Google Cloud’s API management platform. Apigee helps to unlock data and services across the systems managed by IHiS, which can then be accessed by developers to create new applications and capabilities. The implementation enables IHiS to eliminate data silos and achieve fluid interoperability across Singapore’s healthcare ecosystem.
With Apigee, developers can, for instance, use IHiS’ APIs to build applications and tools – underpinned by integrated workflows and artificial intelligence (AI) models – to optimize staff allocation and workload. One example is the Facial Recognition Automated Visitor Management System (FRAVMS), which has been launched by IHiS and SingHealth to facilitate a smoother and more efficient visitor registration process. Apigee provided the framework that accelerated FRAVMS’s development while increasing its scalability, minimizing the need for ongoing maintenance, and futureproofing its integration architecture.
Alan Goh, Assistant Chief Executive, IHiS, said: “Connectivity and the secured sharing of health data are key enablers of better healthcare for Singaporeans. Apigee provides IHiS with a flexible API-based architecture that serves as the connective tissue across data sources and applications. With Apigee, we can scale our API program with internal developers to deliver more high-quality and digital-first healthcare experiences. Together with Google Cloud and Accenture, we can extend secure API gateway access to trusted third-party developers, giving patients easier access to their health information and offering deeper insights to inform population health management programs and public health policies. Moving forward, IHiS will be exploring the feasibility of adopting commercial cloud API gateways to widen our coverage and promote innovation across Singapore’s healthcare ecosystem.”
Ng Wee Wei, Southeast Asia Market Unit Lead and Country Managing Director, Singapore at Accenture, said: “The pace of innovation and technology is creating unlimited possibilities for businesses to build a digital core powered by cloud, data, and AI. Organizations like IHiS can now scale as quickly as they need to while reinventing their businesses for competitive differentiation. Our interoperable enterprise blueprint for IHiS, which is based on Apigee, integrates IHiS’ systems, applications, and capabilities under a single strategy – enabling real-time data-driven insights and more agile operations to empower their people and their partners to deliver personalized, efficient, and informed care.”
APIs allow software systems to quickly exchange information within and across organizational boundaries, reducing the need for duplicated datasets that take up costly enterprise storage space. Since the data is pulled from its original source, organizations must also adopt a secure API architecture to minimize risks.
To give IHiS full visibility over the use of its APIs, which include validating data flows and ensuring that access is only granted to authorized users, Google Cloud has built security features like encryption key verification, identity brokering, traffic monitoring, and threat and vulnerability detection into the Apigee platform. IHiS’ Apigee deployment will therefore support its existing efforts to safeguard patient data in compliance with regulations like Singapore’s Personal Data Protection Act (PDPA) and Healthcare Services Act 2020, as well as international standards for exchanging healthcare information electronically, such as Fast Healthcare Interoperability Resources (FHIR), Health Level 7 (HL7), and Digital Imaging and Communications in Medicine (DICOM).
Sherie Ng, Country Director, Singapore, Google Cloud, said: “A secure-by-design API management platform that standardizes data and facilitates information exchange across healthcare systems, services, and applications is becoming just as essential as a stethoscope or an X-ray. With Apigee empowering API-led connectivity at scale, IT staff and developers can now focus on upcycling data and helping their organizations overcome staffing shortages, improve transitions between in-patient and out-patient care, and advance preventative care and precision medicine. We look forward to continuing our work with IHiS and Accenture to promote data interoperability and open innovation to the wider healthcare ecosystem. This could then drive new forms of public-private sector collaboration to address other gaps across the care continuum, creating a more efficient and effective healthcare system for all.”


The terms "dangerous", "dark horses", "unpredictable" etc can be used to describe both West Indies and Bangladesh quite aptly. Their performances so far in the tournament have mirrored each other's quite a bit. Both teams have lost a match against a pre-tournament favourite and both have registered a win over one of the lesser fancied teams.
While the team performances have been similar, the performances of their respective captains could not be more contrasting. Shakib, for Bangladesh, has been an inspirational leader for the young team and is an important cog in both batting and bowling while Darren Sammy, an all-rounder himself has been rather conspicuous by his absence and one gets the feeling that his role in the team is not clearly defined. With the fight for a quarterfinal berth getting increasingly tougher with Ireland emerging as new contenders, both teams will strive for a win before going on to face tougher challenges.
Bangladesh came into the tournament after a morale boosting whitewash of the Kiwis at home. This had led many to believe that they would be posing a stiff threat to India in the tournament opener but it was not to be as they were walloped by 87 runs.
The next game against Ireland proved to be tighter than what they would have liked but they showed immense spirit in defending a modest total in front of a boisterous home crowd. The home support has been rather overwhelming and could play on the minds of the players once the expectations begin to rise.
Shakib and his team have responded pretty well so far and come Friday they would be looking to bring more joy to their passionate fans. Tamim Iqbal has once again shouldered the batting responsibility and will be looking for more support from the likes of Shakib and Ashraful.
The pace bowling seemed to lack some teeth but Shafiul Islam did come into his own with the old ball, under the lights and he will look to build on the confidence gained. Spin, the strength of Bangladesh will definitely play a pivotal part on the slow and low tracks at Bangladesh and with Razzak heading this department, it looks to be in pretty safe hands.
The loss of the talisman Dwayne Bravo was a huge blow for West Indies given the dual role he could play so effectively in the limited overs game. They did not seem to miss him too much against Netherlands though as Kemar Roach hit full throttle to blast the Dutch away. The batting, barring Darren Bravo, came a cropper against South Africa but it was a much improved performance against Netherlands with the mercurial Gayle leading the way. Pollard showed exactly how destructive he can be but it will be a totally different game against the wily Bangladeshi spinners and it will definitely be interesting to see how he responds to this challenge. It is here that Shivnarine Chanderpaul and Ramnaresh Sarwan could play an important part, in the middle overs against the spinners. Both of them are perfectly capable of playing the waiting game and both can switch gears when required.
On the bowling front, WI have adopted an interesting strategy of opening with the gangly Benn and it has worked out pretty well for them. Benn was miserly against the Dutch stifling them for runs and picking up wickets when they went after him. The Bangladeshis should have plans for him and would take him lightly at their own peril.
Head to head:
Interestingly Bangladesh have never won a match at home against West Indies, they have played five and lost four with one match ending with no result but Bangladesh has got the better of West Indies on the last three occasions they met. In World Cups, they have met twice, with the 2003 match being called off due to rain and WI winning comprehensively in 2007.
Face off: Tamim Iqbal vs Kemar Roach
An aggressive opener facing up to an equally sharp and quick paceman is an exciting prospect and one such battle awaits us in the game between Bang and WI. Tamim Iqbal facing Kemar Roach will definitely send some sparks flying and we could be in for a cracker of a contest if the two decide to attack each other in the initial stages.
Abdur Razzak: It did not happen(spin) in the first two matches, but I think this one will help us. It will give us a good chance to beat the West Indies.
Kemar Roach: My target is to win every single match and lift the World Cup. I am very confident we can do it. We are playing positive cricket and the guys are improving every day.


San Francisco Bay Area commuters were stuck in driver and passenger seats again after state mediators joined continuing transit union and management representative talks late Tuesday.
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( ROBYN BECK )
Interview: Imagine Dragons' Dan Reynolds talks new tour, album
BottleRock Napa Valley is the first date on Imagine Dragons' 2015 North American tour.
( Jeffrey R. Staab )
David Letterman set trashed; Dumpster divers move in
Hours after the 'Late Show' finished taping, the crew began dismantling and throwing away iconic parts of David Letterman's set.


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About the Book
Sir John Franklin was a famous British explorer of the 19th Century. His expedition to the Canadian High Arctic, involving two ships and 128 navy men, went missing in 1848. It took ten more years to discover their tragic fate, with many details still not known. The two ships, the Erebus and the Terror, disappeared under the Arctic ice. They were not discovered until 2014 and 2016 respectively. Against a background of political and public celebration of the ship’s discovery, an antiquarian book fair and auction takes place, focusing on the many interesting and valuable journals that were published about the search for the lost Franklin expedition. Authorities have determined that hundreds of valuable rare books worth millions of dollars have been stolen from many famous libraries and institutions. They suspect that some of those stolen books might appear at the Franklin book fair. A game of cat and mouse unfolds as they try to determine who stole the books and how to recover them. The trail leads them to the world of organized criminals and large-scale money laundering.
About the Author
Barry Stewart is a collector of antiquarian books and maps and avid reader of history related to the early exploration of northwest America and the Arctic. He divides his time between Alberta, British Columbia, and Arizona. He has previously published Across the Land…a Canadian journey of discovery, which describes Canada’s people, places, history, and idiosyncrasies, and Drake’s Dilemma and Vancouver’s Vengeance, the first books in this series that now includes Franklin’s Fate.


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domain: sports


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Hi all, I'm trying to arrange trip to the south side of St. Martin for my wife's birthday. Does anybody have reocomenadtions for direct flights - scheduled or chartered - from STT to SXM?
(I had to re-register to get into this forum today. Not sure what's up with that.)
Posted : December 2, 2021 11:47 am


1.3. DisplayPort Intel® FPGA IP v19.4.0
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Recipe for Grilled Chicken - with Fresh Herb Marinade
Chicken recipes are super popular in the U.S. Poultry is relatively inexpensive, depending on which chicken parts you buy and whether or not the skin and bones have been removed. For example, leg quarters are often cheap, while boneless, skinless breasts are more expensive. Chicken is also nutritious – high in protein and lower in fat than most meats. I think another reason chicken recipes are so popular has to do with the flesh’s adaptability. In other words, chicken is extremely versatile, and it takes on other flavors well. It cooks pretty quickly, too. Fried chicken, baked chicken, BBQ chicken, roast chicken, chicken fingers, chicken soup, chicken and dumplings, chicken and rice, chicken and dressing – just think of all the recipes for chicken! You could make chicken every night for a year and never use the same recipe twice. And I haven’t even mentioned some of the best chicken recipes yet – grilled chicken recipes.
Grilled Chicken Recipes
Grilled chicken recipes are among my favorite foods, especially for cookouts. I use quite a wide range of chicken marinades. For the base or main liquid, I often use a fruit juice or a combination of fruit juices. These might include orange juice, lemon juice, pineapple juice, white grape juice, or lime juice. I’ve even used blackberry juice, and believe it or not, the chicken was great. White wine also works well with chicken marinades. For this particular chicken marinade, I use apple juice.
Acidic fruit juices help to tenderize meats, but I often give the tenderizing properties a little boost with a shot of vinegar. I might also add some soy sauce, Worcestershire sauce, or teriyaki sauce. I usually include a bit of oil, too, along with herbs and spices. I often add some chopped veggies, too, like red onion, scallions, garlic, bell pepper, chopped celery, or jalapeno peppers.
A chicken marinade serves more than one purpose. Of course, marinating makes the flesh tastier, but it can also tenderize it. A marinade that includes some oil will help keep your chicken moist and juicy on the grill, too. In most cases, chicken doesn’t need to sit in the marinade as long as some other meats, like beef and pork, do. Generally speaking, chicken doesn’t need to marinate longer than four hours. In fact, two hours is usually sufficient time for the poultry to spend in the marinating liquid.
Which spices and herbs are best in chicken marinades? It’s largely a matter of taste. You probably already know which seasonings you like with chicken. Some of the herbs and spices I’ve used in my chicken marinades include cayenne, rosemary, thyme, sage, black pepper, parsley, savory, ginger, lemon thyme, mace, curry, allspice, and celery seed. For BBQ chicken, I might use cinnamon or a pinch of ground cloves in the chicken marinade. By the way, I prefer using fresh herbs, and I like to chop them coarsely. Just think about how you want the final product to taste. Which undertones and overtones are you shooting for?
Rate my recipe - thanks!
- 1 whole chicken, cut up, or thighs, breasts, or legs
- 2 cups apple juice
- 1/2 cup apple cider vinegar
- 1/3 cup oil
- 2 tablespoons chopped fresh rosemary
- 2 tablespoons chopped fresh parsley
- 1 tablespoon fresh thyme
- 1 tablespoon black peppercorns
- 2 teaspoons red pepper flakes
- 2 teaspoons salt
- 4 cloves garlic, sliced or chopped
- 2 green onions, sliced
- Rinse chicken parts and pat dry with paper towels. Trim any excess or dangling pieces of skin with kitchen shears. If the breasts are large, you might want to cut them in half. Also, if you prefer, you can use all breasts, all thighs, or all legs. Set chicken aside.
- For the marinade, you’ll need a large glass or plastic bowl that has a tight fitting lid. In the bowl, combine the apple juice, apple cider vinegar, oil, rosemary, parsley, thyme, peppercorns, red pepper flakes, and salt. Whisk the ingredients together. Add the green onions and garlic. Give the contents of the bowl a good stir.
- Add the chicken parts to the bowl. Place the lid on the bowl and shake it to distribute all the seasonings over the chicken pieces. Allow the chicken to marinate in the refrigerator for two to four hours, shaking the bowl occasionally. Personally, I prefer the longer marinating time.
- Get your grill going to medium heat. Remove the chicken parts from the marinade, allowing the extra liquid to drip off. Discard the marinade. Oil the grill’s cooking surface well. Place the poultry pieces, skin side up, on the grilling grate.
- Grill for 25 minutes. Turn chicken over and continue grilling for 25-30 minutes longer, until chicken is done. The breasts should have an internal temperature of 170 degrees, while the thighs and legs should register 180 degrees.
- Remove chicken from grill and place on a platter. Brush with seasoned butter, if you like. Melted honey butter is also great on this grilled chicken recipe. Cover the cooked chicken tightly in foil and let rest at room temperature for 10 minutes before serving.
Garlic-Honey Butter Recipe
This flavored butter is great with grilled chicken recipes. You can brush it on while grilling or as soon as the chicken comes off the grill. In fact, you can serve it on the side as a dipping sauce. Flavored butters are also taste for dipping bread. It’s super easy to make, so I don’t need to put it in recipe form. I just place a stick of butter, three tablespoons of honey, and one teaspoon Lawry’s garlic salt in a microwave-safe bowl and zap it for about one minute. Sometimes I like spicier flavored butters with my recipes for grilled chicken. In that case, I might add chipotle powder, chili powder, minced jalapeno peppers, cayenne, or even better - a vinegar-based hot sauce.