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Mike Walter Sits Third In Points With Two Solid Finishes In A Row
SELINSGROVE, Pa. – Selinsgrove Speedway returns to action at 7 p.m. this Saturday, April 26, with a four division show featuring the 358-360 sprint cars, super late models, pro stocks, and roadrunners – all for a special admission price of just $20 per immediate family!
This Saturday only, immediate families, including parents and students ages 17 and under, can take in a night of racing together at the historic half-mile oval for only $20 per family. Track gates will open at 5 p.m.
After two point shows in 2014, last Saturday’s winner Mark Smith of Sunbury holds a 90-point lead over one-time winner TJ Stutts of Liverpool in the A&A Auto Stores/Mach 1 Chassis 358-360 sprint car standings.
In the Jeff’s Auto Body & Recycling Center late models, two races have produced two different winners, including defending champion Jeff Rine of Danville in the April 12 opener and Steve Campbell of Danville in last weekend’s super late model main event. Campbell leads the early-season standings by just 10 points over Jim Yoder of Selinsgrove.
Point leaders Brad Mitch of McClure and Keith Bissinger of Orangeville each have two victories in the pro stock and roadrunner divisions, respectively.
An open practice session will be held on the half-mile track Wednesday, April 30, from 6:30-9 p.m. General admission for the practice night is free; the entry fee per race car is $100.
Andrew Shoop & Nathan Long Battle Off Turn Two
Selinsgrove Speedway will host the first-ever appearance by the Three State Flyers Late Model Series at 7 p.m. Saturday, May 3, sponsored by Jeff’s Auto Body & Recycling Center. The 30-lap A-main will pay $3,000 to win. Joining the super late models May 3 will be the 358-360 sprint cars.
Selinsgrove Raceway Park will present a complete program of go kart and micro sprint car racing at 7 p.m. Friday, April 25, and the second Burris Racing Tire event of the season for go karts at 9 a.m. Sunday, April 27.
For the latest news, results, and race status, visit selinsgrovespeedway.com or follow us on Twitter and Facebook. The speedway office can be reached at 570.374.2999.
Former Selinsgrove Speedway Champion Passes
Randy Yarnell Masser, 64, of Hegins, passed away April 12 at home. Randy won 11 feature events and claimed the 1984 track championship at Selinsgrove Speedway in the street stock division. Our thoughts and prayers go out to Randy's family and friends. Additional Information can be found at The Pottsville Republican Herald.
Mark Smith Earns 360 URC Event Victory
Stillwaggon & Kissinger In Hot Pursuit Round Out Podium Finishers
SELINSGROVE, Pa. – Mark Smith of Sunbury took advantage of his pole starting position by wiring the field for his first victory of the season in Saturday night’s 67th United Racing Company (URC) 360 sprint car season opener at Selinsgrove Speedway.
Smith was awarded the pole position in the 25-lap feature by Mike Walter of Selinsgrove in the “revenge draw,” which determined the first nine starting positions in the 24-car field. Smith was behind the wheel of the Mach 1 Chassis house-car for the $2,500 win, which was his sixth career in 358-360 sprint car competition at the track.
Saturday night was the first of six race dates that will be sanctioned by URC at Selinsgrove in 2014. The next URC race at the track will be the Jack Gunn Memorial Challenge Race at 7 p.m. Saturday, May 10.
Steve Campbell of Danville inherited the lead on lap seven from Jeff Rine of Danville and drove to his first win of the season and the 45th of his career in the 25-lap super late model feature. Campbell, who referred to Selinsgrove Speedway as his “home track” in Victory Lane, owns a combined 81 career victories at the speedway.
Brad Mitch of McClure and Keith Bissinger of Orangeville repeated wins in the 15-lap pro stock and 12-lap roadrunner features, respectively.
Selinsgrove Speedway will present a four division show of 358-360 sprint cars, late models, pro stocks, and roadrunners at 7 p.m. Saturday, April 26, on Family Night, featuring $20 general admission for immediate families (which will include parents and students ages 17 and under with student IDs).
On the initial start of the sprint car feature, 14th-place starter Colby Womer slammed the second turn wall and escaped injury. When the race restarted, polesitter Mark Smith powered into the lead with third-place starter Josh Weller racing in second.
After five laps, Smith held a sizeable lead over Weller, second-place starter Ryan Kissinger, eighth-place starter Davie Franek, and 10th-place starter Robbie Stillwaggon. By lap 10, Smith began to encounter slower traffic as the race for third intensified between Kissinger and Stillwaggon. Two laps later, after securing third, Stillwaggon rocketed by Weller for the runner-up position.
A double-file restart on lap 18 placed Smith and Stillwaggon side-by-side on the front row. When the race resumed, Smith was challenged by Stillwaggon for the lead to no avail. At the checkered flag, Smith won the race by just .91 of a second over Stillwaggon, Kissinger, Franek, and 11th-place starter Larry Kelleher.
Campbell Back At "Home" In Selinsgrove Victory Lane
Jeff Rine started on the front row for the late model feature and steered into the early lead over polesitter Bryan Bernheisel. At the completion of the first lap, fourth-place starter Steve Campbell horsepowered his way into the runner-up position.
With a commanding lead, Rine was forced to withdraw from the race on lap six when his car reportedly developed driveline issues. Campbell inherited the lead at Rine’s expense and never looked back.
On a lap 12 restart, Campbell set the pace while a torrid battle for second unfolded behind him between Bernheisel, third-place starter Ken Trevitz, sixth-place starter Jim Yoder, and fifth-place starter Chad Hollenbeck.
With five laps remaining, 11th-place starter Hayes Mattern advanced to fifth. In the final laps, Trevitz and Yoder began to erase Campbell’s lead margin. At the checkered flag, Campbell was victorious by just 1.06 seconds over Trevitz, Bernheisel, Yoder, and Mattern.
Mitch And Bissinger Repeat In Prostocks & Roadrunners
Polesitter Andrew Shoop led the first four laps of the pro stock feature until he drifted into the high lane in turn two and allowed third-place starter Brad Mitch to power underneath him for the lead. Mitch quickly opened up a comfortable lead over Shoop, second-place starter Brandon Moser, and fourth-place starter Derrick Garman.
At the midway point, Garman began to show a lot of speed and soon powered into the runner-up position with his sights set on Mitch. In the final laps of the race, Garman began to close in on Mitch but ran out of the time. At the finish, Mitch was victorious by one second over Garman, Shoop, eighth-place starter Nathan Long, and sixth-place starter Kyle Bachman.
Outside front row starter John Schoch stormed into the lead in the roadrunner feature with fourth-place starter and the previous week’s winner Keith Bissinger in pursuit. On the second circuit, Bissinger took command of the field with an inside pass in turn two. At the same time, eighth-place starter John Fowler Jr. advanced to third.
Bissinger held a strong lead until a last-lap chase to the checkered flag when he reportedly started to sense mechanical issues with his race car.
At the finish, Bissinger was victorious by a mere .69 of a second over Schoch, Fowler, Curtis Lawton, and defending champion Brian Johnson.
3rd Place Finisher, Ryan Kissinger
SELINSGROVE SPEEDWAY RACE SUMMARY – 19 April 2014 URC 360-358 Sprint Cars – 31 Entries 25-Lap A-Main: 1) 1 Mark Smith $2,500 2) 89 Robbie Stillwaggon 3) 66 Ryan Kissinger 4) 28F Davie Franek 5) 76 Larry Kelleher 6) 49 Mike Walter 7) 77 Derek Locke 8) 3 Pat Cannon 9) 56 Randy West 10) 23 TJ Stutts 11) 88B Andy Best 12) 29 Jason Shultz 13) F5 Mark Bittner 14) 9D Kevin Darling 15) 21 Duane Mausteller 16) 47 Eric Riggins Jr. 17) 25 Josh Weller 18) 77W Will Eggimann 19) X Dan Mazy 20) 8C Brian Carber 21) 5G Curt Michael 22) 1W Brock Zearfoss 23) 08 Jason Clauss 24) 19 Colby Womer Heat Winners: Will Eggimann, Mike Walter, TJ Stutts Consolation: Jason Shultz
Late Models – 19 Entries 25-Lap A-Main: 1) 2 Steve Campbell $1,500 2) 61T Ken Trevitz 3) 119B Bryan Bernheisel 4) 27 Jim Yoder 5) 9 Hayes Mattern 6) 88 Tony Adams 7) 93 Pancho Lawler 8) 45 Eric Hons 9) 4D Chad Hollenbeck 10) 7M Meade Hahn 11) 28 Jason Smith 12) 6M Harry Miller 13) 14 Dave Brouse Sr. 14) 15S Shaun Miller 15) 33 Chris Casner 16) 2J Jeff Rine 17) 119 Jim Bernheisel 18) 10 Dave Stamm 19) 1M Jim McBee DNS Heat Winners: Jeff Rine, Bryan Bernheisel
Pro Stocks – 20 Entries 15-Lap A-Main: 1) 10M Brad Mitch 2) 111 Derrick Garman 3) 8S Andrew Shoop 4) 63 Nathan Long 5) 99 Kyle Bachman 6) 26 AJ Stroup 7) 11 Jake Buck 8) 1C Jamin Chapman 9) 8M Brandon Moser 10) 40 Tommy Slanker 11) 71 Kurt Wray 12) 1 Peanut Heintzelman 13) 2C Adam Campbell 14) 6 Nate Herman 15) 32 Tom Hartman 16) 3G Jim Gearhart 17) 94 Kenny Day 18) 28 Dan Condo 19) 28J Jeff Ceballo DNS 20) 31 Chris Snyder DNS Heat Winners: Kyle Bachman, AJ Stroup
Roadrunners – 9 Entries 12-Lap A-Main: 1) 11B Keith Bissinger 2) 89 John Schoch 3) 02 John Fowler Jr. 4) 28 Curtis Lawton 5) 201 Brian Johnson 6) 7 Butch Shaffer 7) 8K Jeremy Kline 8) 31B Brandon Shultz 9) 22 Ricky Buss No Heats
Student General Admission Prices Reduced For The Follwoing Dates
May 10, 17, 25 - June 14, 28 - July 5, 6, 26 - August 9, 23, 31 - September 13, 27
Save time at the track and don't have your payout held up at the end of the night by downloading and completing your W-9 and bringing it with you to your first race. Selinsgrove Speedway is required by law to obtain this information each year in regards to awarded prize monies.
Any drivers wishing to be featured in one of our weekly "Driver Spotlights" should download the questionnaire or pick one up at the tower on race nights.

domain: sports


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Obama embraces ‘transgender’ moms in Mother’s Day decree. HELP!!!!!!
Obama embraces ‘transgender’ moms in Mother’s Day decree
In his 2016 Mother’s Day proclamation, President Obama included a new class of mothers in his announcement: transgenders. “On Mother’s Day, we celebrate those who are first to welcome us into the world,” Obama began. “Performing the most important work there is, mothers – biological, foster, or adoptive – are our first role models and earliest…
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domain: sociology


Featured: ON-DEMAND PROFESSIONAL EDUCATIONRecordings from the 2016 National Planning Conference
Learn the latest and best in planning practice any time, any place, with professional education from APA's 2016 National Planning Conference. More than 160 new session recordings — on topics from affordable housing to creative zoning — are now available in the APA Knowledge Center. Great news for 2016 conference registrants: You have free access to the entire series through June 30, 2017.Learn More
Kudos to AICP Outstanding Students
Congratulations to 59 planning program graduates who were chosen by their departments to receive AICP Outstanding Student Awards, honoring their exceptional achievements in the study of planning in the 2015-16 academic year.


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CF is caused by the abnormal functioning of the protein CF transmembrane conductance regulator (CFTR). CFTR is only expressed in a number of cells but all cells carry the gene for the protein. CFTR is mainly found in epithelial cells and in order for CFTR to be expressed a certain amount must be produced at the right time. The CFTR protein contains 1480 amino acids and is important in regulating the flow of chloride and sodium across the epithelial surface. The function of CFTR is disrupted by changes in the base sequence, these changes are called mutations. Over 1,200 mutations have been discovered for CF but the most common is deltaF508-which is a 3 base pair deletion (of amino acid phenylalanine) and account for 76% of affected chromosomes in the UK. CF is an autosomal recessive disease, so both CFTR genes are required for the individual to be diagnosed with CF, if only one is present then the individual will be a carrier.
A classification system has been produced that characterises CFTR mutation depending on the effects the mutation has on the CFTR production.
Class 1 are nonsense mutations as there is a premature stop codon which leads to the production of unstable mRNA or the release of incomplete proteins that are not functional. This protein is degraded before it can reach the membrane. The phenotype of patients carrying the stop mutation is severe.
In Class 2 after CFTR has been translated into a peptide in the ribosome, it will go through a series of processes in the ER and Golgi apparatus. These processes are glycolisation and folding by chaperons that enable the trafficking of CFTR to the apical cell membrane. In Class 2 mutations, the CFTR protein is unable to fold correctly due to the deltaF508. The protein is retained in the ER and eventually targeted for degradation.
Class 3- phosphorylation of CFTR protein by protein kinase (PK) & dephosphorylation by protein phosphatase (PP) is important in regulating CFTR chloride channel activity. Phosphorylation of the regulatory domain causes ATP to bind to the nucleotide binding domain (NBD) resulting in induction of chloride transport. In Class 3 CFTR is produced, processed and transported and inserted into the apical membrane however phosphorylation or binding of ATP does not occur.
Class 4- in this class of mutation the CFTR protein is produced, processed, transported to the apical membrane. Phosphorylation and dephosphorylation also occur. In class 4, phosphorylation actually reduces chloride transport.
Class 5- this class of mutations generates both abnormal and correctly spliced transcripts. These patients have a mild phenotype but with variable disease expression depending on the level of correctly spliced transcripts.
Steps of diagnosing a baby with CF
Neonatal screening test
To diagnose a baby with CF the first test that is to be performed is the neonatal screening test. During the 1st 2 weeks of Childs life, high levels of IRT levels will be shown if CF is present. In this test a blood sample is taken from the child heel and the level of this pro-enzyme is monitored. If levels are high, then other genetic test can be carried out to find out exactly which mutations are present and detect the severity of the disease. This test is not reliable after 2 weeks of birth as several other factors may play a part in the high levels of IRT.
One of the 1st genetic tests that can be carried out for the diagnosis of CF is PCR analysis. This test is carried out to see if the most common mutation (deltaF508) is present which is the deletion of 3bp. PCR primers have been developed that can distinguish a normal gene from a mutant gene. With these primers a 154 bp product is produced from a normal individual and a 151 bp product is amplified from DNA of an individual with the disease. If this CF mutation is present it will show a distinct pattern from a normal pattern. If both genes have this mutation, two bands will be seen. If 1 band is present, this indicates that other the second gene has a different mutation which can be followed up by other genetic tests.
Normal Carrier CF
Individual Individual Individual
154 bp ___2x ___
151 bp ___ ___2x
Another test that can be performed is the amplification refractory mutation system (ARMS). This can be used to recognize the 20 most common CF mutations. In this technique, three multiplex PCR reactions are performed in parallel for each individual. Each tube contains number of separate primers capable of detecting different mutations. In each tube, sets of primer pairs are designed to anneal a particular allele to produce distinct band. A band is only produced in presence of mutant allele and the absence of the band indicates that the allele is absent; therefore positive signals are easily differentiated in order to identify the exact mutations present. Since it is possible for one of the tubes to produce no bands, there are always positive controls to show that the PCR reaction is functioning properly in each tube. The ARMS assay is accurate, rapid and easy to perform, but it does not distinguish between homozygotes and heterozygotes except for the DF508 mutation.
Multiplex Allele Specific PCR
Allele specific oligonucleotide (ASO) dot-blot is a widely used technique to diagnose CF. Genomic DNA from the patient is amplified by PCR and transferred onto nylon membranes as a dot-blot. Membranes are hybridized with either a radiolabelled wild type allele specific oligonucleotide (ASO) or mutated ASO. Following autoradiographic exposure, the combination of oligonucleotide hybridization is observed. Using this combination an ASO dot-blot can clearly distinguish homozygous, heterozygous and wild type subjects.
A GOOD HEALTH MAKES YOU RICH
Health is crucial in every single person’s life. Its something that money can’t buy. Thus a good health makes you rich so look after it.

domain: medical


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- Find a Trail
- My TrailLink
- Explore Trails
- About Us
- Get Involved
This Mississippi River Regional Trail running through eastern Dakota County is a segment of a larger regional trail system that is itself part of the National Park Service’s Mississippi National River and Recreation Area.
The northern portion of the Dakota County segment includes a completed, paved 13.5-mile section starting in South Saint Paul and ending in Rosemont. The 11.7-mile Hastings component starts just down the road in the Spring Lake Park Reserve and goes through the heart of the river city of Hastings, past Lake Isabelle, and crosses the Vermillion River, before ending in the Hastings Scientific and Natural Area (SNA). The last few miles of this trail that will make it a continuous route are currently being developed and will bring the length of the Dakota County section to nearly 28 miles when finished.
Beginning in Simon’s Ravine, the northern segment of the trail follows along a levee and offers a continuous overlook view of the railroad and barge commerce on and along the Mississippi River. Curving slightly inland, the trail runs through the city of Inver Grove Heights before meandering amidst the forests and landscapes of several nature preserves. After heading first through the Katharine Ordway Natural History Study Area, the trail then winds among the wooded, 200-foot bluffs in the Pine Bend Bluff Scientific and Natural Area (one of the least-disturbed natural areas along the Mississippi River in the metro area).
Just over 2 miles are still under development north of the Spring Lake Park Reserve, where the trail picks up again and winds through the bluff-top countryside northwest of Hastings before dropping down and crossing Lock and Dam No. 2 on the Mississippi River. After curving through downtown Hastings and crossing the Vermillion River, the trail ends near C.P. Adams Park.
At its northern trailhead, the South Saint Paul section of this trail links to another paved trail heading west to Kaposia Park and beyond, called the River to River Greenway. Connections to other trails are found along the route, including links to a network of trails throughout the city of Hastings.
Restrooms, parking, and drinking water are marked on the map and are available at mutliple locations along the route, including Kaposia Landing, Simon’s Ravine Trailhead, Swing Bridge Trailhead, Pine Bend Bluffs Scientific and Natural Area (SNA), and Spring Lake Park Reserve.
Parking is available at numerous points along the trail. Please view the map for all the locations and detailed directions.
To access Simon’s Ravine Trailhead (northern section), from I-94, follow signs for US 10 E. Take Exit 242D to merge onto US 52 S. In 1.9 miles, take the MN 156/Concord St. exit, and turn left onto MN 156 S./Concord St. In 1.9 miles turn left onto Bryant Ave., and parking will be on the right.
To access the south end of the northern section, from I-94, follow signs for US 10 E. Take Exit 242D to merge onto US 52 S. In 12.5 miles take the 117th St. exit. Turn left onto 117th St. S.E., and in 0.2 mile turn left onto Courthouse Blvd. The trail is just behind the Pilot Travel Center. There are multiple other access points along the trail.
To access the Hastings trail section (southern section), from I-94, follow signs for US 10 E. Take Exit 242D to merge onto US 52 S. Go 13.6 miles, and take the MN 55 exit. Continue on MN 55/Courthouse Blvd., and go 4.4 miles east. Turn left onto Mississippi Trail, and go 1.7 miles. Turn left onto Idell Ave. In 0.5 mile turn left onto 127th St. E., and go 0.6 mile to reach Schaar’s Bluff trailhead in Spring Lake Park Reserve.
To access the southeastern trailhead in Hastings, from I-94 take Exit 244. Head south on US 10/US 61, and keep left on US 61/Hiawatha Pioneer Trail for 18.3 miles. Turn left onto 10 St E, and in 0.9 miles the lot will be on your right. Additional parking is available at Rivertown Dog Park.
This was a fun ride on an overcast and humid day.The trail is wide, well marked, well maintained, and at least today, under utilized. Minorly disappointed as we felt the trail was more urban and industrial than we anticipated.
Beautiful views of the river, some nice shaded parts and some areas to pull off to see the views or read about the area. The only downside is that processing plant smells are overwhelming at times.
We went rollerblading with the kids and it was nice and smooth. Highly recommend.
I have done both sections of the trail several times. For the So. St. Paul to Pine Bend Trail End I like to start at Simon's Ravine because their are usually parking spots available. This section is a good day's ride for me and it is very interesting because of the mix of river and woods trails with fun street trails.
For the Hastings section I like to start at the Lower Spring Lake Park Reserve Trailhead. It is a huge parking lot and it is where the Hastings section starts. It is about 4 miles of beautiful trail and it runs through Schaar's Bluff. Then it is around 7 miles from there to Hastings. It is a good mix of open country, woods, and street trails. I love where the trail drops through a hillside settlement on to a levee going across the Mississippi then along the locks into the city. There are many great places to eat and drink close to the trail.
This is a beautiful trail and I can't wait for the Pine Bend section to be connected to the Lower Spring Lake Park section. That would make it world class!
I fairly level ride along the river. Can be a bit on the busy side, especially on the northern end, but still worthwhile. Some stops along the way for water and for scenic overlooks.
Lots of bluffs and river sites - plenty of sight-seeing. Flat? Not so much but well maintained.
We started at the Simon's Ravine trail head parking lot. Nice, flat asphalt trail that was perfect for our 6 and 8 year old. Cool too see barges and trains but also a lot of nature and pretty views.
South from Heritage Village Park is a stretch that has a blend of street/road/trail that has a more challenging BUT is extremely scenic area that is well worth the effort to go ride. I have been down just past the end of the trail to Mosaic industry property where the pavement turns into gravel and that is about 9.5 miles south of Heritage Village Park. I haven’t gotten all the way to Hastings yet.
This is a well-maintained trail that takes you from South St. Paul, along the Mississippi River Levy all the way south to the Inver Grove Heights/Rosemount refinery area. There are some hills and a variety of landscape. The southern portion goes through the Pine Bluffs nature preserve and then ends, where the trail will eventually connect all the way to Hastings. It’s a diverse ride that is enjoyable.
We started at the Petro Truck stop just off of Hwy 52 and 117th Street. Upon finishing our ride, we determined that there is a nice trailhead, appears to be just north of this truck stop. We used the truck stop and headed out on the trail just out of the south end of the parking lot.
Overall the trail was in great condition and well marked. The only spot that we did not see any marking was at the intersection of Cahill and Concord Boulevard. We continued north and went up into the neighborhoods of Inver Grove Heights - also a nice continuance of the trail. One of the riders in our party did head "east" along Concord down to the Swing Bridge Park. This was also a great section of trail, challenge is that you are going down hill to the river, so the return means that is UP hill from the river. Manageable but a good climb.
I will be back again to ride further into St Paul via the trail!
Fairly well maintained. Went 5 miles out of Hastings and back with our son. Goes right along the Mississippi River. Lots of birds to watch and wasn't crowded despite being a beautiful Sunday afternoon.
TrailLink is a free service provided by Rails-to-Trails conservancy
(a non-profit) and we need your support!

domain: hobby


|Date of Launch:|
|17 March 2009|
|Mission ended on 11 November 2013|
Provides calibrated attitude quaternions from the GOCE Star Tracker instrument. MDS from the first of the three available STR head.
Quaternions define the attitude of the active star sensor active corrected for the orbital relativistic aberration error at a time in the Inertial Reference Frame and computed on-board by the star sensor electronics.


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A plane crashed into the Neuse River in New Bern Wednesday afternoon, and miraculously the pilot survived.
U.S. Coast Guard members searched for the pilot, identified as Kent Lawson, the only one onboard when the single engine Cessna hit the river about a half mile from the Neuse River Bridge.
Tim Harvey with Craven County Emergency Management says rescuers were able to pull Lawson from the water. Harvey says he was suffering from hypothermia, was in and out of consciousness and was complaining of bad back and neck pain.
Officials say the plane is inside a boating channel in about 12 to 14 feet of water. Authorities are still trying to figure out why the plane crashed.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.

domain: news


Sunday, August 9
Sands Steel Stage at PNC Plaza
Price: $45 / $35 / Steel Terrace: $169
6:15pm Brynn Elliott
7pm Allen Stone
On his third full-length album, singer/songwriter Allen Stone proves himself deeply devoted to making uncompromisingly soulful music that transcends all pop convention. Stone’s debut for Capitol Records, Radius marks the follow-up to the Chewelah, Washington-bred 28-year-old’s self-released and self-titled sophomore effort, a 2011 album that climbed to the top 10 on Billboard’s Heatseekers chart and gained acclaim from renowned rock critic Ann Powers (whose NPR review hailed Allen Stone as “meant for those of us who like our R&B slightly unkempt and exceedingly feelingful”). Made in collaboration with Swedish soul singer/songwriter/phenom Magnus Tingsek, Stone’s latest batch of songs capture the warm energy of that creative connection and transport the listener to a higher and more exalted plane.
Culled from several dozen songs penned through a year and a half of constant writing and refining, Radius bears a title that reflects both its scope and intimacy. “The radius is that line extending from the center of the circle to its exterior,” says Stone, “and in a lot of ways this album is about getting out things deep inside—whether it’s love or insecurity or joy or frustration about things going on today.”
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Veterans from the country’s premier military and civil aeronautical development agencies have come together to give a new thrust and a roadmap to making Indian engines for future Indian aircraft. At present, four or five powerful and expensive foreign engine brands keep the country’s aircraft flying. But India should shake off this dependence and fly its own engines. The future requirement of all aircraft programmes could total several thousand engines, costing an estimated ₹3.52 lakh crore in the coming years, a former Defence Research and Development Organisation (DRDO) official said at the first gathering of the group, the Society for Advancement of Aircraft Propulsions (SAAP). Dr K. Tamilmani, former Director-General (Aero R&D) of DRDO, said, “The country should form a national body to focus on aero engine development. It could be similar to dedicated agencies created for realising the LCA fighter and missiles.” Public agencies and labs such as Hindustan Aeronautics Ltd., National Aerospace Labs, and DRDO each have their own activities to develop engines for small and pilot-less planes, trainer aircraft and helicopters. That these efforts could be woven together to get better results was a common view at the gathering.
Source: The Hindu


Low Crane Rental Cost
Crane rental services are provided by Cruz Energy Services to a wide variety of industries and companies. Our beginning was in oil services during the boom in the Bakken oilfield providing crane rental for plant construction, rig moving, bridge construction, and industrial construction. Our construction crane rental rates are some of the lowest cost in the industry due to our high utilization of the equipment. By using our cranes so much, we are able to spread the cost of the equipment across multiple jobs and offer lower rates. As a crane rental and heavy haul company, the bulk of our services are in operated crane services, but we also occasionally offer cranes for sale and unoperated crane rental and rigging. Unlike the majority of the North Dakota crane companies, Cruz also performs a lot of the construction and heavy civil work so we understand how to more efficiently provide the crane services on bridge construction, water tower construction, new commercial building construction, and industrial construction projects. Our crane rental options run from 55 ton rough terrain cranes up to 275 ton all terrain hydraulic cranes. Whether you only need a boom truck or a crane for large bridge construction, Cruz Energy Services has the equipment, operators (all of our operators are NCCCO certified), and knowledge to get the job done safely and at a lower cost than competitors.
Low Mobe Cost
Cruz Energy Services is able to mobe cranes to and from job locations more cost effectively than competitors because we have our own heavy haul division. The familiarity with rigging our cranes down, rigging them up, and mobing them reduces the cost by decreasing the time it takes to get each of the tasks done while not reducing the safety precautions we take. That reduced time of labor and equipment costs on top of the reduced equipment rates we have (due to the high utilization of the equipment) allows us to be able to under bid competitors on crane services in North Dakota, crane services in Montana, crane services in Wyoming, crane services in South Dakota, crane services in Minnesota, and crane services in Iowa.


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Two further ETCs are set to launch, with nickel and copper funds available. Photo: Norilsk Nickel
Norilsk Nickel, the world’s largest producer of palladium and high-grade nickel, has launched a series of exchange-traded commodities (ETCs), offering investors access to physically backed metals.
The firm, which was forced to pay a record $2.1bn fine for an environmental disaster only last year, has become the first mining company to launch physically-backed ETCs.
Its first four ETCs, managed by the Global Palladium fund and issued by Ridgex, offer investors access to gold for a management fee of 0.145%, and silver, palladium and platinum for a fee of 0.2% each.
Two further ETCs are set to launch, with nickel and copper funds available for fees of 0.75% and 0.85% respectively.
The ETCs will utilise bBlockchain to record bar information in addition to the traditional recording processes used by the custodian, and the firm has stated they will have a “strong focus” on ESG, only using suppliers and producers who support the UN Sustainable Development Goals.
Norilsk Nickel has tried to improve its environmental image recently, but alongside the $2.1bn fine which it initially refused to pay, the firm received a public admonishment from Russian president Vladimir Putin as a result of a fuel spill which saw 21,163 metric tons of diesel flood the area surrounding a power plant in May 2020.
According to data from Util, 100% of Norilsk Nickel’s $14bn revenue negatively impacts the world according to goals 13 (climate action) and 15 (life on land) of the UN SDGs.
Alexander Stoyanov, CEO of Global Pallidum fund, said: “Our way of digitalisation of commodities allows one to capture and trace the source of underlying metals and the way they were produced, coupled with ESG credentials.
“Nornickel, whose products we carry, sets a new standard for responsible mining by fully endorsing the UN2030 charter and the existing LBMA source of metal standards. This gives our ETC platform a market-leading position and a clear differentiator.”
Anton Berlin, vice president, sales and distribution at Norilks Nickel, added: “The exchange-traded products carry the benefit of financial assets with no restrictions pertaining to investing in LME deliverable metal and issuing warrants. They offer investors competitive cost of ownership and transaction fees”.
Patrick Wood Uribe, chief executive of Util, said: “The company highlights its own metrics on some SDGs, some of which are commendable in their own right and are initiatives that are important — a good example is that they provide wellness programmes and health insurance to employees, and align this with SDG 3 (Good Health and Well-Being).
“While it is obviously worth doing, the contribution to SDG 3 is not as strong as it seems, as this does not take into account the impact of the company’s core revenue-generating activities in mining: these activities have significant consequences in water and air pollution, soil contamination, and deforestation, all of which create negative impacts on SDG 3 (hence Util’s negative revenue alignment on the chart).”


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Frazer offers new front axle LiquidSpring™ suspension that can be integrated with rear axle suspension for custom emergency vehicles built on a RAM 4500, RAM 5500, Ford F-450, and Ford F-550 truck chassis.


Recently, a video surfaced showing Rob Kardashian on a romantic date with Aileen Gisselle, a popular Instagram model.
Via social media, Gisselle unveiled a video where she is sitting down and having a romantic dinner. The influencer even had sweet music playing in the background.
Kardashian, who tries hard to stay away from public life, looked delighted to be in the presence of such beauty. Since the brief video arrived on social media, it has pushed many fans of Kim Kardashian‘s brother to find more photos about Gisselle.
As it turns out, there is no shortage of sizzling pictures of Gisselle on social media, where she has her impressive body on display for the world to see.
The 29-year-old mother of one has 252,000 followers on Instagram, and she teases and thrills them with scandalous photos in skimpy bathing suits and skin-tight dress. Supporters of the voluptuous celebrity praised her for her gorgeous figure.
“Lawd have mercy lol. You’re so beautiful. Absolutely perfect body and gorgeous sexy lady,” an Instagrammer wrote in a touching note.
Another social media user had this to say: “You are the philosophy of sexy 101🔥🔥😱😱😱😱Nah you really banging 😍.”
A source spoke to the media and explained that Kylie Jenner‘s brother decided to keep the romance private for this reason: “Rob is keeping it very low key, but apparently he’s dating someone that he really likes. He knows as soon as people find out, it will get turned into a huge deal and all this pressure will be added that he doesn’t want, so he’s very secretive right now. His family is respecting his privacy, as long as he’s happy, they’re happy.”
The father of one decided to jump back into the dating pool after losing a huge amount of weight. The insider continued: “Rob is hoping his recent weight loss and being in such good spirits will be a good thing for his dating life. He wants to turn something into a meaningful relationship with someone soon.”
According to the source, this is how Kourtney, Kim, and Khloe Kardashian reacted to the video and the news that their brother is dating: “Rob’s sisters noticed he’s way happier and they managed to get it out of him that he was talking to someone he likes, but that was all they could get. They’ve been giving him his space, but now that this [pic of him on a date] is out there, they’ll be grilling him for more. But they really do let him make his own decisions, and they know Rob has learned a lot from his past relationships. They definitely see newfound confidence in Rob since getting in shape again, and they’re actually happy to see him putting himself out there in terms of dating. As long as he’s happy, they’re happy, and they just want to make sure it’s with the right person.”
Kardashian shares a young daughter, Dream, with ex-fiancé, Blac Chyna.


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On Thursday, the PS22 Chorus of 2012 was treated to a visit from the Malaysian sensation known as YUNA, truly one of the greatest new artists we've heard in quite a while! YUNA was thrilled with the recent PS22 cover of her song, "Live Your Life," and was compelled to come down and make music with the kids! The kids performed and recorded four songs with her, including "Live Your Life," "Lullabies," "Remember My Name," and "Decorate" (the last which the kids learned only minutes before her arrival)! Check out the performances below! UPDATE (9-3-12): Just added -- An alternate version of "Live Your Life" featuring Mr. Eberle on the bass!
Huge thanks to YUNA for coming down and leaving an indelible mark on all of us, Rob Stone, Sonia Aneja, Ashley Purdum from Fader (that featured PS22 Chorus in a behind-the-scenes video when we recorded background vocals for Passion Pit three years ago) for setting up the visit, Ms. Lisa for the beautiful vids, and Victor & Bonnie Breinberg for the fantastic pics included on the post!

domain: artistic


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Authorities should effectively respond to new COVID variant: GMOA
The health authorities should effectively respond to the new COVID-19 variant found in the country, the Government Medical Officers Association (GMOA) today said.
GMOA Editor Dr. Haritha Aluthge said the association has been repeatedly urging the authorities to expand the facilities available in the country to identify new variants and to speed up the process.
“If the new variant has been detected last week, there is no point in knowing about it this week. Delayed responses could lead to a rapid spread of the new virus,” he said.


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Buy it Again
Woodys Sauce Sweet n Smoky - 14.5 Oz
Sauce, Sweet 'n Smoky
Sauce for bbq & dipping. Tangy sweet hickory flavor! Made with pineapple juice. Woody's is a delicious blend of down-home hickory flavor with a tangy sweet and smoky touch. It's a great BBQ and dipping sauce perfect on pork, fish, poultry, beef, shellfish and even vegetarian dishes! Also try Woody's Cook-in' Sauce - with it whole lotta BBQ concentrated rich hickory smoke flavor it's sure to be a favorite! Send for Free Recipe Cards: Woody's Foods, Ltd. PO Box 34477, Reno, NV 89523. Suggestions or Comments? 1-888-747-9229 or visit us at www.woodysfoods.com. Made in USA.
Serving Size: 2tbsp
Servings Per Container: 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 610mg||25%|
|Total Carbohydrate||Amount Per serving 17g||6%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving 16g|
|Protein||Amount Per serving 0g||0%|
High Fructose Corn Syrup, Tomato Paste, Water, Vinegar, Salt, Liquid Hickory Smoke, Guar Gum, Spices, Pineapple Juice, Potassium Sorbate as a Preservative, Dextrose, Onion Powder, Garlic Powder, Xanthan Gum, Sugar, Hydrolyzed Soy Protein, Natural Flavoring, and Caramel Color.
Warning Contains: Allergen Information: Contains soy and fish products.
Directions Refrigerate after opening.
About the Producer Woodys Foods
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.

domain: food


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It's hard to deny that Shih Tzus aren't adorable and loveable. Whether you own a Shih Tzu or just like to watch videos of them online, you can't help but to resist these cute little balls of fur. But have you ever wondered what it is that makes them the best dogs ever? Read on for ten reasons why Shih Tzus truly make the best pets.
1. They are bred for companionship
These pooches were bred as gifts to the Imperial palace’s advisers in China so that they could have a pet to be with – to relax and have fun with when they were not busy discussing politics. Now, they are bred to be companions and lap dogs for anyone - from older individuals to little children.
2. They are devoted and loyal pets
No other breed is quite as warm and loving as the Shih Tzu. You can simply snuggle up with your pet all day, and they would be perfectly content. These little dogs are devoted, loyal, and just want to spend time with the ones they love the most.

domain: pet


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Hemp seeds are very nutritious. They have a mild, nutty, and earthy flavour. They are a great source of vitamin E, antioxidants and minerals such as phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron, and zinc.
Hemp hearts contain about a 3:1 ratio of Omega-6 to Omega-3, which is considered to be the optimal range.
High GLA (Gamma-linolenic acid) in hemp hearts may help reduce symptoms of PMS. It may regulate the hormone imbalances and inflammation associated with menopause, too.
It also contains high amounts of amino acid Arginine, which is linked to lowered blood pressure and a reduced risk of heart disease.
Hemp Protein is considered a complete protein source because it contains all 20 essential amino acids. It contains high amounts of dietary fibres which lead to better digestive health and may also reduce spikes in blood sugar and regulate cholesterol levels.
The digestibility of hemp protein is also very good, better than protein from many grains, nuts and legumes.
It supports healthy muscle recovery and helps in gaining lean muscle mass.
Our Hemp Products are 100% vegan, gluten- and soy-free, and contain no additives or preservatives.

domain: biology


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Infinity Blue Boutique Hotel, nestled on the island of Crete in Greece, stands in the coastal town of Hersonissos. This hotel caters exclusively to adults, ensuring a peaceful stay for guests seeking a getaway without the presence of children. You’ll find the hotel situated near the waterfront, offering easy access to the serene beaches of the Aegean Sea.
The hotel boasts a range of facilities designed to enhance your stay. You can refresh yourself in the outdoor swimming pool or unwind with a cocktail at the poolside bar. For dining options, the on-site restaurant serves a variety of dishes, including local cuisine. If relaxation is your goal, the wellness center provides massages and treatments tailored to your preferences.
For those eager to explore, Infinity Blue Boutique Hotel sits close to several tourist attractions. You can discover the historical site of Knossos, a short drive away, or indulge in the vibrant nightlife that Hersonissos is famous for. The Crete Golf Club is also nearby, appealing to guests who appreciate a round of golf with a view.
Moreover, you can take advantage of the hotel’s proximity to the Hersonissos Port, where you can embark on boat trips along the Cretan coastline. Shopping enthusiasts will enjoy the array of shops located a brief walk from the hotel. Here, you can purchase local handicrafts, fashion, and souvenirs.
For your convenience, the hotel offers free Wi-Fi throughout the premises, ensuring you stay connected during your vacation. Infinity Blue Boutique Hotel aims to provide a comfortable and enjoyable experience for adults seeking a memorable stay in Crete.Back to destination Book now

domain: travel


Stanuch to speak at Historical Society meeting
The Baxter County Historical and Genealogical Society will resume monthly meetings for 2021 with Debby Stanuch, former radio news reporter and host for eight years of KTLO Radio’s “Talk of the Town,” as their first guest speaker of the year. Stanuch is now an award-winning freelance writer. Her topic at the meeting will be “Talk of the Town—That’s What I’m Talkin’ About.”
The regular monthly meeting of the Society will be on Tuesday, Feb. 23, at 6 p.m. The meeting will be held in the Society’s Buford Schoolhouse Museum, located at 4439 Highway 126 South. The meeting is free and the public is invited.
“We want to stress that all mandated COVID-19 precautions will be observed. We strongly recommend masks to be used and seating will be arranged for social distancing," David Benedict, President of the Historical Society, said.
An Illinois native, Debby Stanuch lived most of her adult life in Chicago, where she worked in financial services and as an executive recruiter in the information technology field. She and her husband, Don, retired to the Twin Lakes Area 16 years ago and she began working part-time for KTLO, Classic Hits and The Boot news in 2005, eventually becoming a full-time employee and host of Talk of the Town for eight years before retiring permanently in 2017.
Now a freelance writer, her articles have been published locally in The Baxter Bulletin, Pulse, Keystone and Marvelous magazines. She serves on the Baxter County Library Foundation Board of Trustees and has served on the boards of directors of the Food Bank of North Central Arkansas, Serenity and Twin Lakes Playhouse, where she has appeared in several of their productions.
A longtime member of Sweet Adelines, International, Debby enjoys music, cooking (especially making jam), crocheting, sewing, and gardening with Don. A travel enthusiast, she and her husband have traveled extensively throughout the United States and abroad. The couple attend First United Methodist Church where they sing in the Chancel Choir. Debby and Don live near Norfork with their dog, Buddy, and parakeet, Tess.
For more information call the Society at 870-425-2551.


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All Natural Bridesmaid Bouquet Kit
Out of stock, check back in a few weeks.
Our best selling bouquet is now available in a stunning bridesmaid bouquet! This gorgeous bouquet contains a stunning assortment of our most popular flowers and filler. Perfect for the DIY bride planning her wedding... PLUS! You can keep it as a memento of your special day!
- 30 Sola Wood Flowers
- Lavender Filler Sample
- Baby's Breath White Filler Sample
- Mini Gyp Green Filler Sample
- Jute Twine
- Tape Sample
- Glue Sample
- Wire Stems
Please note - this is a craft kit, this is NOT a finished product. The finished example shown is for inspiration only.
If Build It For Me is selected, the APPROXIMATE dimensions for your finished bouquet are as follows -
Height - Approximately 10.5" - 12.5"
Width - Approximately 7.5" - 9"
Images for illustrative purposes. Actual flowers vary based on inventory availability.
Mint chocolate chip
Grey goat blue
Our craft kits are the perfect way for beginners and experienced crafters alike to jump into a sola wood project. If you’re new to crafting with sola, they come with just about everything you need to get started.
Be sure to explore the entire craft kit collection as we offer a variety of fun projects! If you’re after a specific type of craft kit, just use our awesome search function or visit the specific category using our filters to discover our sola bouquet craft kits, centerpiece kits, or home decor kits!
PS if you’re after bridal craft kits, check out our bridal section!
I found Sola through a wedding planning forum and took a chance. SO glad I did. This bouquet is stunning and much higher quality than I anticipated. Everyone I've showed so far is in love - tons of compliments on the quality and the overall look. I actually placed a second order this week for another All Natural bridesmaid bouquet and all of my table florals.
Loved working with Sola flowers! They were so easy to dye and fun to assemble. Didn't require much dye at all for the small amount of flowers I was doing, I imagine i could've done the whole set on one 1oz bottle, but I used three different colors and kept some raw. 30 flowers also made me a boutonniere and corsage without making the small bouquet feel much smaller. Loved the green and white baby's breath. The lavender fillers were beautiful but fell apart very easily and made a big mess. Will most likely be purchasing more!

domain: design


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It is interesting that excess NO production can be the cause of CFS/FM. I think that its not the actual Nitric Oxide that causes it but due to a genetic mutation or bacterial/viral infection your body instead converts NO to Peroxynitrite and Super Oxide. Both are extremely damaging free radicals which cause neuronal cell death and DNA damage.
In the case of bacterial/viral CFS in an attempt to protect the body it creates lots of super oxide. Superoxide is biologically quite toxic and is deployed by the immune system to kill invading microorganisms. In phagocytes, superoxide is produced in large quantities by the enzyme NADPH oxidase for use in oxygen-dependent killing mechanisms of invading pathogens. In turn, micro-organisms genetically engineered to lack superoxide dismutase (SOD), lose virulence SOD it the antioxidant which protects cells it can be increased by using antioxidants such as selenium and manganese.
I myself have been dealing with chronic fatigue past 6-8 months but due to extensive testing have been able to allieviate a large amount of symptoms and am on a road to recovery.
I am on 4mg of Folinic Acid and 10mg of Methylcobalamin per day sublingual. Both help to quench these free radicals and prevent your body from converting Nitric Oxide to its toxin forms. These two supplements have helped tremendously like nothing else. But these we're specific for myself due to Organic acid testing and metabolic analysis. Because i have a MTHFR mutation so i need the folinic acid to go straight into circulation and Methylb12 for my nerves/sense of touch reduction/muscle weakness.
One good supplement which reduces these free radicals is Resveratrol it is good for just about anything - Glucose tolerance, insulin resistance, L.H. Release, supporting the immune system, elevated cholesterol etc...
Another product that has good success with chronic fatigue syndrome is Astra 8 immune tonic. It boosts the immune system but also contains immunomodulatory herbs such as ligustrum and codonopsis which reduce an overactive immune system. It also contains some adaptogens (licorice root) which provides your adrenals with some extra fuel.
The best testing i have seen is at genovadiagnostics.com and metametrix.com
I think their are many causes of CFS/FM and each's case is individual.
These are usually due to:
1. Hormone imbalance: low testosterone, hypothyroidism, low estorgen/progesterone, adrenal insufficiency all these can deplete the body of its energy reserves particularly if you aren't making enough cortisol and their are quite a few studies showing that people with CFS tend to have low cortisol levels.
Proper hormone testing should be done with anyone with the condition and hormone replacement be commenced for those with deficiencies. I would see anti-aging/integrative medical specialist rather than endocrinologists. Endos are only good for chronic problems such aq cushing disease or addisons and refuse to treat people in some cases even if the symptoms of their particular hormone disorder are more than obvious.
2. Nutritional deficiencies: due to malabsorbtion of nutrients, dysbiosis (bacterial overgrowth) with parasites, candida albicans or other hidden infections, poor diet, lack of digestive enzymes/hydrochloric acid.
- Hair Mineral Analysis or Optimal Nutritional Evaluation at Genova diagnostics can bring insight into nutritional/metabolic issues
3. Heavy metal overload - mercury, cadmium, lead, all these can cause chronic fatigue due to your body being overwhelmed with the toxins of heavy metals. Your body then ends up being depleted in its master antioxidant glutathione and your detoxification system is impaired leving you vulnerable to toxins/oxidants which case damage to your DNA and cells.
This can be due to too much smoking (cadmium) too much fish/tuna (mercury) etc...
Hair mineral analysis will show toxic overload, blood and urine tests aren't anywhere as accurate as hair reflects long term exposure to toxic metals.
4. Low EFA's - lack of essential fatty acids can cause chronic fatigue although to a much larger extent but it can too be a contributing factor to the disease. EFA's omega 3, 6 and 9 are required by your body everyday as they are involved with the repair of cells and particular the repair of your cell membranes. Cell membranes are comprised of fats and if you don't take in enough your cell membranes will over time get damaged and not replicate properly.
RBC Fatty Acid testing at genovadiagnostics will show the level of fatty acids inside your cells.
Incorporating a EFA supplement in your diet would be helpful although i would avoid too much omega 3 fatty acids as these can cause more harm than good. Arachidonic acid omega 6 is beneficial!!!.
5. Impaired methylation - this would probably more so be the MAIN cause of the problem - hypomethylation (misreplication of DNA) will cause any or all disease to progress. It is involved with your energy (mitochondrial function), mood (neurotransmitters), healing. As well as Detoxification via the production of glutathione and Immunity and DNA replication.
You need someone who is an expert in methylation to help you out on specific supplement you need to correct this. The Optimal nutritional evaluation at Genova was the test that i did for this and i then got my supplement recommendations.
6. Oxidative stress - i think people might know this already. Increase your antioxidant intake via foods (goji berries, acai berries) particularly very effective and supplements Vitamins A, C, E, Alpha Lipoic Acid, Glutathione Cream.
7. Diet - in terms of diet i would reduce refined sugar and carbohydrate consumption and increase protein consumption from - organic eggs, lamb, chicken, hydrolyzed whey protein isolate (lactose free) - which is a predigested protein.
Fats - organic butter, avocado's,
sunflower/almond/hazelnut butters, nuts, seeds, hemp seed oil/butter, macadamia nut oil.
Carbohydrates i wouldnt use many but the ones i would use would come from fruits and vegetables and tonnes of them. Raw juicing is excellent full of vitamins/minerals/enzymes. and easily absorbed by the digestive tract. Also Quinoa, Amaranth, Corn, Rice/Corn cereals, pastas and gluten free grains. Its a good idea to reduce carbohydrate consumption since bacteria/yeast and most pathogens thrive on carbohydrates/sugar as a fuel source.
8. Food Allergies can be a major cause for some people thats why i would get a RAST test done as well as IgE inhalant allergies and IgE food allergies. Its a generally good idea to avoid wheat, dairy and soy as these are the most prevalent allergic trigger foods that can be adding to the underlying cause of the problem.
9. Malabsorbtion/poor digestion - because you are what you absorb not what you eat. Particularly if you regularly have digestive complains such as nausea, constipation/diarrhoea, indigestion, excessive or a lack of appetite.
This can be helped by using high dose probiotics 50 billion per day to establish good gut flora. About 70% of the bodys immune system is located in the gut so keeping your gut flora full of good microbes can keep your immune system healthy. The gut flora also help you to absorb your foods properly. Vegetable digestive enzymes with meals as well as betaine hydrochloride which can assist HcL acid production - althought only use this one if you know you suffer from hypochloria - low stomach acid production. As well as replacing missing vitamins/minerals which can be tested for with the above tests.
Their is also the issue of (LGS) leaky gut syndrome (also called increased intestinal permeability), is the result of damage to the intestinal lining, making it less able to protect the internal environment as well as to filter needed nutrients and other biological substances. As a consequence, some bacteria and their toxins, incompletely digested proteins and fats, and waste not normally absorbed may "leak" out of the intestines into the blood stream. This triggers an autoimmune reaction, which can lead to gastrointestinal problems such as abdominal bloating, excessive gas and cramps, fatigue, food sensitivities, joint pain, skin rashes, and autoimmunity. The cause of this syndrome may be chronic inflammation, food sensitivity, damage from taking large amounts of nonsteroidal anti-inflammatory drugs (NSAIDS), cytotoxic drugs and radiation or certain antibiotics, excessive alcohol consumption, or compromised immunity.
Intestinal Permiability can be tested via genova diagnostics. Treatment revolves around healing and supporting the integrity of the damaged intestinal mucosa with supplements such as: L-Glutamine, EFA's, Zinc, N-Acetyl Glucosamine, Slippery Elm Bark, FOS (Fructooligosaccharides) and the pre-biotic Saccharomyces Boullardi. Also avoiding allergenic foods and particularly mucosal irritants such as coffee and alcohol.
10. Parasitic infestation - These little buggers can cause anything from infective arthritis to chronic fatigue. Bacteria/Parasites synthesis Folate and B12 so a deficiency of both of these could indicate the presence of a pathogen. This is the GI stool test i would do:
The GI Effects Profile uses DNA analysis to identify microbiota including anaerobes, a previously immeasurable area of the gut environment. DNA assessment is specific and accurate, avoids the pitfalls of sample transport, reports results as specific numbers, and is more sensitive than classic laboratory methods.
This is just my opinion of what the causes of CFS/FM are usually due to and some people will be suprised how quickly then can turn their lives around when they know what is actually causing their Chronic Fatigue.
Thanks for reading, hope this helps you in your quest for a healthy body and mind.


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Then, important things of the mirror's decoration is about the right arrangement. Select the mirror furniture maybe a simple thing to do, but make sure of the arrangement must be totally match and perfect to the each interior. And concerning to choosing the perfect mirror furniture's arrangement, the purpose and function must be your essential elements. Having some instructions and guidelines gives people a better starting point for decorating and designing their interior, but some of them aren’t efficient for some spaces. So, just keep the simplicity and efficiently to make your mirror looks extraordinary.
We think that curved mirrors for sale certainly the best design for your mirror's plan and layout, but personality and characteristic is what makes a space looks incredible. Make your individual plans and have fun! More and more we try, the more we will see what better and which doesn’t. The best and easiest method to find your mirror furniture's style that you want is to start collecting ideas. Some sources like websites, and save the photos of mirror that remarkable.
To conclude, if you're designing your interior, perfect design is in the details. You can contact to the architect or expert or get the beautiful ideas for every interior from websites or magazines. Lastly, check out these pictures of curved mirrors for sale, these can be beautiful designs you can choose for cozy or amazing house. Don’t forget to check about related mirror topics so you will get a completely enchanting design result about your house.
Don’t you think that curved mirrors for sale? What’s more, this will give you an creative measures in order to decorate your mirror furniture more wonderful. The essential tips of choosing the best curved mirrors for sale is that you must have the concept of the mirror that you want. Don't forget to start collecting pictures of mirror's plans and concept or colour from the home planner.
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K-TUNED Fuel Pressure Regulator Fittings Kit
- Use with K-Tuned Fuel Pressure Regulator
Fittings kit used with our K-Tuned Fuel Pressure Regulator. This kit includes an 8AN plug, 8AN full flow port to 6AN adapter (fuel inlet) and a 6AN full flow port to 4AN fitting ( fuel return). We put this kit together because it is the most popular setup for fuel feed and return sizes. This kit is designed to match up with the fittings used on the K-Tuned fuel rail.
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Robot Clamp Gripper2023-05-12
Screw Drive Linear Guideway2023-05-12
1. Product Introduction
Linear Guide Systems
Linear Guide Systems are designed to move goods accurately and smoothly in a wide variety of applications. We offer a number of options such as an industrial “V” Guide System, Mini-Rail® Linear Guide System, and Low Profile Linear Guide System. Components are available in different styles, configurations and materials. Learn more about the Linear Guide Systems offered by accessing data sheets on the E-store or request your copy of our latest catalog.
2. Product Parameter (specification)
3. Product feature and application：
4. Production detail:
5. Product qualification:
6. Deliver, shipping and serving:
Square or profile rails are flat on the top and bottom, while the sides have a concave shape with ball-conforming races where bearings roll. They typically target applications such as machine tools that require high load capacity, stiffness, and accuracy. A profile rail’s performance comes from its inherent shape and through precise grinding of the rail ball tracks. The raceway on which the balls ride in the rail and carriage is only slightly larger in radius than the balls themselves. This geometry cradles the balls as they flatten slightly under load, which expands the contact area between them and the raceway and results in higher load capacity. Substituting cylindrical rollers for ball bearings can roughly double load capacity in a same sized package.
Square rails can be preloaded to between 3 and 13% of the rated dynamic load. Heavy preloads apply an initial deflection and cut deflection of the system when externally loaded. For example, a 13% preload gives stiffness on the order of 1 to 4 μm/kN. As a result, profile-rail bearings are roughly five times stiffer under load than a round-rail assembly with its convex ball and shaft surfaces.
The most common of the linear bearing types are ball bearings.
The most commonly found, easily-available and typically-applied of the linear bearing types are ball bearings, despite the fact that they weren’t originally intended as such. As long as they’re not preloaded, the longevity of ball bearings is quite reliable due to their relative lack of friction. Since these bearings are pre-loadable, the tolerance they possess is very exact, and this prevents messiness and run-out.
Bearings can be reliable for a predetermined amount of time as long as they’re used correctly. Due to the contact between the respective metal surfaces of the shaft and bearings, however, the former is vulnerable to wear and eventual failure. Therefore, it’s crucial that bearings be replaced according to a set schedule, even if they’re in good condition. Otherwise, the shaft could get ruined.
In terms of application, ball bearings are most suitably applied to loads that are supported at one end. For motorized tools that necessitate rigid levels of tolerance, the most preferred bearing type is the ball bearing, which can also be used for processes that rely on manual movement. They’re even common in the operation of guard doors.
Selecting Linear Bearings
In order to determine which type of bearing is right for an industrial application, it’s crucial to know the nature of the application and how that impacts the material of a given bearing. Additional things to keep in mind include the prices and any further expenses that might arise if replacements are needed earlier than expected for any of the machine components. Further costs to consider include the possibility of lost productivity due to operation downtime.
Proper handling of bearings during the installation process is crucial for maximum performance. Shocks occurring at this time could lead to cracks and bends that could compromise the running elements. Bearings can also be damaged by external elements such as dust and debris, which can cause obstructions within the tracks. Harsh temperatures and weather conditions can also have a damaging effect. Corrosion, for example, can develop through exposure to heat or rain. Therefore, it is best to keep the bearings packed away in clean storage places when not in use.
Though some bearings manage to work when dry, a lack of lubrication is generally a prime cause for failure. Many users mistakenly assume, however, that the pre-applied manufacturer’s grease on newly purchased bearings is enough to last for the life of the product, but this is not the case. Proper lubrication on a regular basis is essential for maintaining the functions of bearings and to prevent metal-on-metal friction.
In applications that carry low loads, machine oils will suffice, and while such oils must be reapplied more frequently, they are good at draining out impurities throughout bearings. For applications that carry medium and higher loads, grease is the better lubricating option. Due to its consistency and higher viscosity, grease does not need to be reapplied as often as oil. Generally, lubrication must be reapplied either annually or for every 100 km of use. In that sense, it depends on application frequencies within a given period. Lubrication might even need to be reapplied with greater frequency if factors such as the environment have an impact on the bearings.
Inspections of bearings should be conducted on a regular basis. The easiest way to do this is manually, where you run your index finger across the shaft or rail. If the bearing happens to be lacking lubrication, reapply grease and oil.
The shafting should regularly be inspected for signs of corrosion. Indentions could cause interference with the alignment of the bearing. A shaft is more likely to fail if the applications consist of short strokes that barely exceed the length of the bearing. In the event that metal particles appear around the shaft or bearing, both might need to be replaced.
If you’re unable to repeat the same measurements under the same conditions on a consistent basis, it could be due to a number of errors, including faulty installation, carriage deflection or instability. For a more stable setup, it’s important to improve the stiffness, which can be done by switching to a different type of bearing. Repeatability can also be improved by increasing the size of the bearing, which could also help lower the possibility of deformation. Another way to make things more repeatable is to boost the stiffness as it applies to the mounting surface.
The frictional forces of a bearing can be brought down in order to reduce the amount of force needed to get a linear motion system moving. In order to cut down on push force, use recirculating element bearings in lieu of the plain contact variety.
In advance of making a final decision on a particular bearing type, it is wise to validate claims made by a given manufacturer via third party testing. Facilities that specialize in the science of interacting surfaces are good places to turn to for such requests because they are generally equipped with proper testing devices. This can provide you with the necessary assurance of a particular bearing and help maximize efficiency.


text: The prime minister Narendra Modi laid the foundation stone for the construction of houses under Pradhan Mantri Avas Yojana at Naya Raipur, Chattisgarh. Modi unveiled the Satyasai statue and inaugurated the Shyamprasad Mukherjee National Rurban Mission. He regretted that two crore people in urban areas and three crore people in rural areas did not have houses. He promised 5 crore houses for them in 2022 on the occasion of 75th independence day. He called upon the youth to develop skills for employment.


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Since I never, ever cook and my fiance is oh-so-handy in the kitchen, he decided to make a lovely vegetarian meal of veggie stew and cornbread for me just to be the sweet man that he is. Being the sweet fiancee that I am, I lounged on the couch in his favorite t-shirt and a cup of coffee, spilling my beverage randomly on his shirt so I could make it mine (he won’t wear a shirt with a stain on it, heh heh), and watched TV blandly while he cooked away in the kitchen in his underwear with the kitchen windows wide open for all the world to see. Ahh, what a day…
I don’t pay attention when he cooks. Because if I wander into the kitchen, he recruits me to cut carrots and onions, and other simple things that I have to get out of by claiming a to-the-bone cut with a butter knife so I can whine my way out of the kitchen. I let him chop and boil, stir and mix all by his lonesome, whistling “Comfortably Numb” off-key and dancing around in his panties as he lovingly made me a delicious meal fit for a lazy Queen.
He even served me my meal on a “tray”, a cookie sheet with a bowl of steaming aromatic stew with squash, tomato juice, carrots, onions, peas, green beans, zucchini and tiny mushroom pieces, with a large helping of Idaho’s great potatoes chopped in (fresh from a random field that we stole spuds from after driving to the store for coffee filters), and a huge piece of cornbread slathered in honey and butter. My mouth watering, I was sticking my face in the bowl during our dinner blessing so he wouldn’t catch me eating during prayer, and discreetly wiping my face on his t-shirt as the long prayer progressed into a sermon. By the time we hit “Amen”, half my bowl was gone.
I ate my meal with lightning speed, as sitting in the house typing all day works up quite the appetite, whereas my fiance lovingly scooped up his meal (still in his underwear) bite by gentle bite, taking simple pride in his work. I let out an oh-so-ladylike belch to show my fiance my appreciation of the meal and settled my “food baby” down by returning to lounge on the couch. I even let my man lounge with me and take the outside part of the couch, leaving me to steam in body heat and pant in claustrophobia as he squished me into the cushions.
And then the rumbling started. About an hour later my stomach was talking like a war was going on in there, and I could feel that bowel-tightening muscle clenching of an impending anal explosion. My fiance was punched in the balls in my hurry to scramble over him and off the couch to the glorious toilet, hands over my ass to prevent loading my pants before I got to the potty, several miles away. I sat on the toilet praying for death for a good 15 minutes, purging out my delicious, delicately prepared meal like I had liquid bowels. What the hell did I just eat?
That was when I heard, “Oh, honey? Do vegetarians not eat beef stock?”


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The municipal flag of New Orleans, Louisiana, is a symbol of the city and a celebration of the city’s diverse cultural past. The big, central white field on this flag is part of its basic yet attractive design. But it is the decorations on this pitch that make it a source of pride for the people of New Orleans.
The history of the New Orleans flag is important if we are to fully grasp its meaning. Since the city’s earliest days, the flag has flown over it, representing its history and its ties to France and French culture.
Design and Symbolism
The city’s flag is white with three gold fleurs-de-lis in the upper left corner. These floral renderings are a tribute to the city’s French heritage in a stylized way. The flag’s inclusion of the fleur-de-lis, a typical French emblem, emphasises New Orleans’ close links to France.
The significance of the fleur-de-lis on the flag of New Orleans cannot be overstated. This emblem, which resembles a lily, serves as a link between the city and France, and it also stands for innocence, brightness, and beauty.
The Red and Blue Stripes
The fleur-de-lis is only one part of the flag. A bright red stripe runs along the top, while a brilliant blue one runs down the bottom. These stripes act as a border around the flag’s white field, giving the flag more visual depth.
The blue stripe represents vigilance, justice, and endurance, while the crimson stripe represents valour and courage. They complete the flag’s main design and represent the ideals that the people of New Orleans cherish.
Evolution of the Flag
The design of the New Orleans flag has evolved throughout time. The city’s identity is changing, and these alterations capture that while also honouring its history and traditions.
Everywhere you go in New Orleans, you’ll see the city’s flag flying high. It may be seen hanging from the ceiling in many public and educational facilities. The monument serves as a permanent reminder of the city’s historic significance and its ongoing ties to France.
The city’s flag is held in high regard by both natives and guests. Residents see it as a symbol of their rich cultural history, while tourists are intrigued by its unconventional appearance and symbolic meaning.
The flag of New Orleans is an iconic symbol of the city and has played a pivotal role in many historical moments. Its presence at crucial periods in the city’s history emphasises its significance.
The flag of New Orleans has been the subject of preservation and advocacy efforts. Many groups and individuals in New Orleans are working to preserve this historic landmark so that it can always serve as a unifying symbol for the city’s residents.
The vibrant symbolism of the New Orleans flag—three gold fleurs-de-lis on a field of red and blue—makes it a potent depiction of the city’s rich history. It’s a symbol of the city’s eclectic mix of influences and French heritage. It has flown proudly above New Orleans for many years, and it continues to represent the city’s multiculturalism and rich heritage.
What is the significance of the fleur-de-lis on the New Orleans flag?
The stylized fleur-de-lis flower, a typical French sign, stands for the city’s deep historical roots in France and the French culture. It represents truth, illumination, and perfection, and it helps to anchor New Orleans in its historical and cultural context.
How has the design of the New Orleans flag evolved over the years?
The flag of New Orleans has undergone minor modifications throughout the years to keep up with the city’s changing character while also honouring its rich history. The city’s dynamic past is reflected in these architectural shifts.
Where can you see the New Orleans flag displayed in the city?
All around the city, the New Orleans flag flies proudly from government buildings, schools, and other establishments. The monument is a continual reminder of the city’s historic significance and its ongoing ties to France.
Are there any controversies surrounding the flag’s symbolism?
The New Orleans flag has been the subject of debate, but that’s true of many iconic emblems. Topics of conversation range from its historical significance to its relevance in the present day. The significance of the flag’s symbols has been discussed and debated by locals and tourists alike.
What efforts have been made to preserve the New Orleans flag as a cultural symbol?
There are several groups and individuals working to keep the New Orleans flag alive and well. Their efforts are directed on preserving the flag’s meaning as a symbol of New Orleanian unity and cultural continuity.Flag of New Orleans

domain: geography


Ball Valve Lockout Lotomaster, mod. LM-BVL
Available in 3 different sizes:
- from 1/2'' to 1-1/4'' (13 to 32 mm.)
- from 1-1/2" to 3" (38 to 76 mm.)
- from 2" до to (50 to 203 mm.)
This device from LOTOMASTER are made of durable plastic and are fully de-electric. They are also highly resistant to many solvents and other chemical products. The easy to use design is available in three different sizes to best fit your application.
- See more products from this brand.
- Product Code: LM-BVL
- Availability: In Stock
- Ex Tax: 0.00лв.


text:
Pages in category "Blog posts"
The following 6 pages are in this category, out of 6 total.
- User blog:Digipony/I am Admin now and new features introduced
- User blog:Digipony/If Sparkster WAS in Super Smash Bros. 4
- User blog:Digipony/Interesting Sparkster: Rocket Knight Adventures 2 BETA Stuff
- User blog:Digipony/Rare Rocket Knight Merchandise


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Mary Payne Allstate Insurance Fort Pierce, Florida (FL)
Are you looking for Mary Payne Allstate Insurance agency? If you are interested in insurance services then I am very happy to inform you that Mary Payne Allstate Insurance agency can assist you with whatever you need in that regard.
All those around Fort Pierce, Florida (FL) in the United States who are interested in or looking for insurance related services are hereby informed that the insurance agent “Mary Payne” under the Allstate insurance agency offers such insurance services.
About Mary Payne Allstate Insurance Agency
Mary Payne is an Allstate insurance agent in Fort Pierce, Florida (FL). This insurance agency offers insurance related services. You can get more details about this insurance agent below.
Agent Name: Mary Payne
Agency Name: Allstate
Company: Not Available
How can you reach out to or contact Mary Payne Allstate Insurance agency? Proceed below to get the phone number, website and the address of Mary Payne insurance agency in Fort Pierce, FL.
Mary Payne Allstate Insurance Agency Contact Details
Phone Number: (772) 461-3969
Fax: Not Available
Address: 4001 Virginia AvenueSte B
City: Fort Pierce
State: FL, Florida
Zip Code: 34981
Coverage Options: Not Available
Mary Payne Allstate Insurance Agency Opening Hours
If you wish to consider other options or also check out other insurance agents, you can view list of insurance agents in Fort Pierce, Florida here.
That is all we have concerning Mary Payne Allstate Insurance in Fort Pierce, Florida. Should there be any update, we are going to make changes on this page to reflect the changes as soon as we can. Until then, continue checking this page for updates on Mary Payne Allstate Insurance.

domain: finance


text:
Table of Contents
Present in every continent in the world except Antarctica, the calla lily is an ornamental plant bearing colorful flowers and leaves.
It is a genus of eight species and is native to southern Africa.
The calla lily plant even though criticized as an untrue lily, is grown indoor and outdoor for its aesthetic appeal and inviting colors.
You could stare at a calla lily all day if you just saw it for the first time. Calla lilies have broad dark-green leaves that have white flecks on them.
In full bloom, calla lilies produce flowers with pink, red, orange, and yellow colors which are dependent on the species of the plant.
The leaves of the calla lily plant can be cooked and eaten as food but are poisonous when ingested in their raw state.
After the first bloom, calla lilies oftentimes begin to wilt and probably die off due to improper gardening practices.
You should note that after the first bloom, calla lilies become really fragile and needs to be taken proper care of, to survive the next bloom.
In this article, you will learn the various ways to care for your calla lily plant every time it blooms and the right conditions to put in place for your calla lilies to get it to bloom.
How to Care For Calla Lilies after Blooming
Calla lilies usually bloom and produce flowers by late summer. After blooming, they typically enter a state of dormancy where their leaves wilt and droop.
In this state, the following should be done to care for the calla lily to help it stay alive and be able to bloom again:
1. Discontinue watering the plant
2. Change the location of the plant pot
3. Perform “curing” on outdoor calla lilies
The following ways of caring for a calla lily plant after blooming are explained below.
Treat the information as guidelines and be willing to carefully observe your calla lily from time to time to ensure the time is right for bloom, dormancy, and bloom care.
1. Discontinue Watering the Plant
After bloom, the plant naturally goes into dormancy and the leaves fade and wilt.
The plant at this state looks dead and withered and you would probably think that the next best thing to do is to dispose of the plant and get a healthier one.
You might also think that the plant is suffering some nutrient and water deficiencies, hence the browning, curling, and shriveling of the leaves.
But this is not the case for a calla lily.
Browning and wilting of leaves of the calla lily just after bloom, is only sign that the plant has gone dormant and awaits the next season to grow and bloom again.
At dormancy, the plant does not use up water or nutrients. It stops growing and has no need to use any of the necessities needed for growth.
It is necessary to discontinue watering the calla lily at this point, unless you want to have the plant stay perpetually dormant- death, due to overwatering.
Protect the plant from natural and artificial water supplies when it is at the dormant levels.
Dormancy usually lasts for about two months, after which you can resume the usual watering routine.
2. Change The Location Of The Plant
Sunlight isn’t necessary any longer after the first two months of blooming. This, as explained earlier is a result of dormancy in the plant.
Therefore, after the blooming of your calla lily plant, you should change the location of your plant pot to somewhere dark and cold, somewhere that the rays of sunlight cannot penetrate.
Sunlight at this point does not foster photosynthesis in the plant and might only lead to sunburns on the plant, making it difficult for the plant to bloom again.
3. Perform “Curing” On Outdoor Calla Lilies
Curing is a term used to explain the processes involved in fine-tuning a plant to ensure that the plant contains just the right moisture content and chemical composition.
Curing as a process in calla lilies involves uprooting the root stalks or rhizomes and letting them dry up for about a week.
After drying the rhizomes, you are to enclose them in a paper bag and store them in a temperature condition not less than ten degrees Celsius.
“Curing” helps the calla lily plant shed off old root conditions and strengthens it for a new blooming season.
What Do You Do With Calla Lilies after They Bloom
From observations, the blooming of the calla lily plants uses up a lot of the plant energy.
It is like childbirth and womanhood. Hence, the plant always looks like death after every bloom.
When your calla lilies turn brown and their leaves curl up after a bloom, do not look at them as dead or wilting.
Yes, they are dead and wilting, but it’s a temporal process that will naturally pass just as night replaces day.
After they bloom, ensure to prune away some of the leaves, especially the ones that are already drooping.
This gives your calla lily an artistic look and prepares extra space for the growth of more leaves from the calla lily the next time it grows.
Do Calla Lilies Bloom More Than Once?
Yes calla lilies do? Every single species in the calla lily genus are perennial. This means that they can survive for more than three years. T
hey are annual bloomers and usually bloom at the fall or midsummer.
Calla lilies can bloom every year until the time of their death if adequate care is given to it and the right conditions for survival are put in place.
Why Didn’t My Calla Lilies Bloom
Certain factors prevent the blooming of the calla lily plants. They range from improper gardening practices to the presence of fungal infections.
The following are reasons why your calla lilies aren’t blooming and might not bloom.
1. Excessive nitrogen in fertilizer
2. Inadequate watering
3. Inadequate sunlight and heat
4. Infertile soil
1.Excessive nitrogen in fertilizer
The function of nitrogen to plants is the stimulation of leaf growth.
Generally, plants need fertilizers that have the nitrogen, potassium, and phosphorous combo.
The nutrients amount in the fertilizer can be tweaked from time to time depending on the need of the plant at the moment.
When fertilizers with more nitrogen components are applied to the soil of a growing calla lily plant, it stimulates the growth of lots of leaves on the plant and inhibits the blooming of flowers.
2. Inadequate Watering
This causes stress to the calla lily plant and inhibits the plant’s ability to develop flowers. Water is essential for the proper growth and functioning of the calla lily plant. the absence of water in the plant makes the plant unable to carry out effectively all of its functions, one of which is blooming
3. Inadequate Sunlight and heat
The calla lily plant needs sunlight for photosynthesis and the production of food which is used up as energy to bloom.
When the amount of sunlight the plant gets is inadequate, the leaves tend to wilt.
A calla lily with wilting leaves cannot bloom.
4. Infertile soil
Your choice of soil for growing the calla lily is an important determinant of the blooming capacity of your calla lilies.
An infertile soil does not have enough nutrients to support the life of a calla lily as well as foster blooming.
The reverse is the case for an adequately fertile soil with good draining capacities.
How to Make Calla Lilies Bloom
To make a calla lily bloom demands that the right conditions for proper growth and development be made available to the plant.
This means that the plant should get good watering either by consistent soaking or misting.
The calla lily plant should also be exposed to bright indirect sunlight capable of fostering photosynthesis.
The soil on which the calla lily is planted should be one that is rich in nutrients and have a good draining capacity.
Lastly, if fertilizers have to be applied, they must be applied moderately, such that no nutrient is greater than the other in composition.
When Should You Deadhead Calla Lilies?
Deadheading of calla lilies is also known as pruning. Deadheading is best done immediately after the blooming of the calla lily plant.
This is because; it is the stage in the life of the plant when it looks like it is dead.
The benefit of deadheading is the fact that it keeps the plant neat and ready to produce in the next season.
Can Calla Lilies Grow Indoors?
Yes, they can. Calla lilies can grow into healthy plants and bloom seasonally indoors as much as they do outdoors.
But, certain criterias have to be put in place indoors for better growth of the calla plant.
1. Maintaining a moist soil
2. Provision of bright indirect light
3. Constant application of fertilizers
4. Constant/ annual re-potting
5. Punctual pruning/deadheading
In this article, you have learned all there is to learn about a calla lily, how to make it grow after its first bloom and how to foster an initial bloom.
The calla lily is not expensive to maintain as long as you understand all of its uniqueness.


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Distressed property is property that is in danger of being or has been foreclosed upon. Foreclosure or repossession is the legal process through which a lender attempts to recoup the balance of a loan, when the borrower fails to make scheduled repayments. The process involves the legal seizure of whatever asset was used as security against that loan, to force the sale of the asset. In the case of mortgages and very large loans, this asset will typically be property. Distressed property investment is therefore any property that is being held or sold by a lender because of repossession or foreclosure. In some cases, the term can also be applied to property that is up for a quick sale by the owners, because of them being unable to meet the costs of a mortgage or other loan. They may be attempting to sell the property to pay off the balance of their loan, before it is officially seized.
Why do Distressed Properties Make Good Investments?
Distressed property tends to be sold at a discounted price, often one that is well below market value. In cases where the owners of the property are trying to sell quickly to avoid foreclosure by lender, they will often accept very low offers from buyers, particularly cash buyers and first-time buyers. These categories of buyer are preferred, because a sale will usually complete much more quickly if there is no mortgage or no chain. Cash and first-time buyers are therefore in a very strong position to negotiate price on such properties. Distressed properties which have already been seized by the lender are also usually up for a quick sale. While the lender has a duty to get the best possible price for a property, there is no set period which they should allow for the sale. Most lenders will want to re-sell property very quickly, to eliminate costs involved with holding it and to ensure it doesn’t fall into a state of disrepair, thereby reducing the value. Distressed properties are often sold cheaply at auctions. Their below market value price tags often make them great opportunities for investment.
What Situations Can Lead to Distressed Property Sales?
Repossessed Property Sales
Repossessed properties are simply those on which the foreclosure process is complete. They are fully owned by the bank and up for quick resale. If looking at buying a repossessed property, it is important to have a full survey done prior to bidding at auction. The winning bidder in an auction is legally obligated to buy the property they have won, and a 10% deposit is usually required upfront on the day of the auction. Repossessed properties have often stood empty for long periods of time whilst foreclosure was taking place, so the risk of them needing serious renovation is high. The costs of renovation can eat into any profit made through buying below market value.
Financial distress generally comes about due to a change in circumstances. This may be redundancy, a pay cut, a long-term medical condition leading to an extended period off work, or any other factor that may result in a loss of or drop in income. Properties that are distressed for financial reasons are usually up for sale by the owners, who are normally looking to sell as quickly as possible, before missing a mortgage payment.
Properties in Poor Condition
Properties in a state of disrepair need work doing to them before they become habitable. This can often lead to them falling into the category of distressed properties. If the condition of the property is too poor for it to successfully attract tenants, a landlord may need to sell quickly due to an inability to meet mortgage repayments without a rental income. Properties are sometimes bought by investors or developers with the intention of doing them up and reselling them at an increased price. However, occasionally the budget for renovations is used up and work remains to be done on the property. In such cases, the owners are usually looking to resell quickly, as they are unable to let out the property until it is habitable and are losing money on mortgage payments every month that they hold on to it. These properties may also be seized and resold by lenders if the owner is unable to sell quickly enough.
The most common way that death leads to a forced sale of a property is when the property in question is owned on a basis of tenants in common and one of the named owners dies. The deceased’s share of the property passes to whoever is named in their will or through intestacy where no will exists. In cases in which the remaining owner is unable to buy out the estate, they will need to sell quickly to release the equity of the property and ensure the estate is settled.
If a property is owned by two parties on a joint tenancy basis and one passes away, the remaining owner may not be able to continue to meet mortgage repayments on their own.
If a property is owned by an individual who passes away, if they do not have a will or the beneficiary of the will cannot afford to take on the mortgage, the property must be resold as an estate sale.
Couples going through divorce or separation often need to sell a property quickly for financial or emotional reasons. In some cases, one party may leave the other unable to make mortgage repayments, leading to foreclosure.
Relocation for Work
If someone needs to relocate for work, they usually have a deadline by which to sell their property based on the start date of their new job. The owner of the property will usually wish to sell quickly, to avoid having to pay two mortgages on different properties. In some cases, the owner will be unable to sell before the relocation goes ahead, leading to them being unable to keep up with mortgage payments on both their old and new property. This may lead to foreclosure by a mortgage lender.
These are just a few of the reasons that properties may be under threat of foreclosure. In each case, it is likely that the distressed property investment will be sold below market value, so looking out for distressed sales can lead to great profit-making opportunities.
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domain: law


Amid an outcry over anti-Semitic and anti-Israel tweets made by Zahra Billoo, the Women’s March reportedly voted to drop her from the board of the women’s rights group just days after her appointment.
Billoo, a leader in Council on American–Islamic Relations CAIR), was among 17 new board members appointed to the Women’s March after three of its founding and most controversial board members—Linda Sarsour, Tamika Mallory and Bob Bland—resigned in July after accusations of anti-Semitism.
“While Ms. Billoo should never have been appointed, we applaud the Women’s March, Inc. leadership for voting to remove her. After years of waffling and empty statements in response to the Jewish community’s attempts to communicate our pain and alienation, this swift, decisive action is welcomed,” the Zioness Movement said in a statement.
While the Women’s March has not yet released a statement on the decision to drop Billoo, she took the Twitter on Thursday morning in more than two-dozen tweets claiming to be the subject of an “an Islamophobic smear campaign led by the usual antagonists, who have long targeted me, my colleagues, and anyone else who dares speak out in support of Palestinian human rights and the right to self-determination.”
Zahra Billoo repeatedly made posts on social media comparing Americans who move to Israel and join the IDF to ISIS terrorists. Billoo acknowledged in November that she is “not going to legitimize a country [Israel] that I don’t believe has a right to exist.” She also has denounced Muslim leaders who oppose the Boycott, Divestment and Sanctions (BDS) movement.
Critics of CAIR have accused it of pursuing an Islamist agenda and have claimed that the group is connected to Hamas and the Muslim Brotherhood, claims which CAIR has rejected and described as an Islamophobic smear campaign. The government of the United Arab Emirates has designated CAIR as a terrorist organization.
Source: Israel in the News