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The safe operation of the mechanical seal depends on the monitoring and control of the seal pressure system. Automatic supply systems thus guarantee the safe and reliable operation of the seal.
A seal is considered technically tight when the pressure in the seal chamber is always higher than the vessel pressure. Therefore, the supply of seal liquid is of primary importance when it comes to safety.
The sealant supply system thus has the following tasks:
Pressure maintenance: this can be realized with pressure compensators or flow systems.
Emergency supply: here an increased leakage at a mechanical seal is compensated for by a compulsory liquid flow so that the agitator can still be operated for a certain time.
Cooling: the heat entering from the vessel into the seal and the heat generated by the friction in the seal gap must be continuously dissipated.
Flushing: in order to protect the seal rings from corrosive or erosive substances, they are flushed with a liquid that is compatible with the process in the tank and the seal rings themselves.
To meet the different requirements, the individual components and the necessary instrumentation are determined according to the present conditions. Supply systems for several agitators for the permanent monitoring of all relevant plant parameters also help to reduce costs. These supply systems are adapted to the local conditions and customer-specific requirements.
- EKATO seal supply systems and mechanical seals from a single supplier
- The sealing technology and supply systems are specially adapted to the needs of the agitators
- The best solution for any special sealing problem
- Individual instrumentation tailored to customer requirements
- Automatic refilling and monitoring of the seal liquid
- Ideal cooling of the mechanical seals by the cooling system – even at high process temperatures
- Sufficient protection against contamination by the flushing system – also for special applications
- Reliable operation of mechanical seals thanks to many years of experience with numerous supply systems
- Permanent monitoring of all relevant system parameters such as pressure, temperature, flow, and fill level by means of transmitters or alarm signals
- Our supply systems are designed by experienced engineers
- Adapted to local conditions and customer-specific requirements
- Factory acceptance test (FAT) ensures the perfect functioning of all components


text:
Almost all Austrian glaciers shrank in 2009: report
Sunday 11 April 2010
Almost 90 percent of Austrian glaciers shrank in 2009, some by as much as 46 metres (150 feet), the Austrian Alpine Association (OeAV) said Friday.
In a report, the OeAV said 85 out of 96 glaciers had shrunk over the past year.
The biggest changes were seen in the Oetz valley in western Tyrol province, where three glaciers retreated by over 40 metres, and eight by over 20 metres.
"The ice is very thin over large areas, so the glaciers are retreating very quickly," noted Andrea Fischer of the University of Innsbruck, who conducted the measurements for the alpine club.
One glacier bucked the trend and expanded, but only by a few dozen centimetres.
Temperatures were higher than average by about 0.2 degrees Celsius in the winter of 2008-2009 and by 2.1 degrees last summer, the OeAV noted.
"This year too, the tips of the largest glaciers will disappear," Fischer said.
"There is a lack of new ice and coupled with high summer temperatures, this will lead to serious shrinking of the glaciers."
Dolphins ‘deliberately get high’ on puffer fish nerve toxins by carefully chewing and passing them around
Three-quarters of extremely hot days influenced by man-made global warming, scientists say
Britain's bluebells now face a fight for their very survival
Lynx to be reintroduced into wild in Britain after a 1,300-year absence
Have you heard 'the hum'? Mystery of Earth's low droning noise could now be solved
- 1 Frank Lampard's face drops when Holly Willoughby introduces him as a 'Man City legend'
- 2 'Do not give them a reason': Baltimore man divides police and rioters in hope of avoiding violence
- 3 X Factor in crisis as numbers of people auditioning plummets
- 4 Baltimore riots: Furious mother marches her son home live on TV
- 5 General Election 2015: Stephen Hawking says he will vote Labour
General Election 2015: Chuka Umunna on the benefits of immigration, humility – and his leader Ed Miliband
The sickening truth about food banks that the Tories don't want you to know
Aaron and Melissa Klein: Oregon anti-gay bakers ordered to pay $135,000 after refusing to make cake for same-sex wedding
EU exit would hit UK economy much harder than neighbouring countries, study finds
Andrew Lloyd Webber: Phantom of the Opera writer mocked after issuing a warning about Ed Miliband and Nicola Sturgeon
General election 2015: Labour will toughen hate crimes legislation surrounding Islamophobia
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domain: geography


Will GCSEs be scrapped?
The government will not be getting rid of GCSEs, the education secretary has said, despite growing calls to reform national assessments at the age of 16. Gavin Williamson said on Friday the exams will be here “for an awful lot longer” as he addressed an education union conference.
Does OCR stand for?
Optical Character Recognition
Which A-levels are hardest?
According to SnapRevise, the hardest A-Level subjects to study are:
- Modern foreign languages.
- Further maths.
- English literature.
Can you resit BTEC exams?
Learners can resit BTEC Nationals twice and resit BTEC Level 2 Technicals and BTEC Tech Awards external assessments once.
Are retakes available for all BTEC qualifications?
All criteria are available to be awarded for the resubmitted work. Retakes are not available for NQF Level 1/2 Firsts A single retake opportunity is available for learners who have met all of the resubmission criteria above but who have not achieved the pass criteria following a resubmission.
Will A levels be Cancelled in 2022?
He told MPs that students taking A-Level assessments in 2022 “will not have sat public exams before”. But now exams have been scrapped – for the second year running. And instead of basing marks off of algorithms, the Education Secretary said he is putting “trust in teachers.”
What is the Fullform of OCR?
Optical Character Recognition, or OCR, is a technology that enables you to convert different types of documents, such as scanned paper documents, PDF files or images captured by a digital camera into editable and searchable data.
Are GCSEs still going ahead?
Next summer’s A-levels and GCSEs in England are going ahead – but with some reduced content and a start date pushed back by three weeks. Most exams will now start from 7 June, rather than mid-May, in an attempt to make up for lost teaching time.
What is OCR A level?
OCR (Oxford, Cambridge and RSA Examinations) is an examination board that sets examinations and awards qualifications (including GCSEs and A-levels). It is part of the University of Cambridge’s Cambridge Assessment, which operates in over 160 countries and celebrated its 160th anniversary in 2018.
What will happen to GCSE 2022?
The Government has confirmed that GCSE, A-level and vocational exams will take place in 2022, after two years of disrupted results caused by school closures.
Is an OCR A GCSE?
1. What is this qualification worth? There are OCR Project Qualifications at Level 1 and 2. These are equivalent to a short course GCSE.
Are BTECs getting Cancelled?
While exams like GCSEs and A-levels have been cancelled in England’s new lockdown, vocational exams such as BTecs are still going ahead this month. Although they’re best known for being qualifications for skills for jobs, about a quarter of these BTec students go on to university and can use them in their applications.
Will there be GCSEs in 2021?
Government policy is that GCSE, AS and A level exams should not take place in England in summer 2021. We need to decide whether the exam boards should be prohibited from offering exams in England, in other parts of the UK and elsewhere in the world.
What is GCSE called in America?
What does OCR mean in PDF?
optical character recognition
What is the hardest science at a level?
However, the general consensus among students and teachers is that chemistry is the hardest A Level science. In some senses it combines the sheer amount of content in biology with the mathematical skills required for physics, which can often be seem daunting to some students.
Are GCSEs hard?
They were hard, but even in the first term of A Levels, I find that they were probably not as difficult as everyone was hyping them up to be. I think with average effort someone can pass GCSEs easily, but how hard GCSEs are depends on what grades you’re aiming for.
Will A levels go ahead in 2021?
Awarding in summer 2021 The Government has announced that GCSE, AS and A Level exams won’t go ahead in England in summer 2021. Originally, the plan was for exams to take place, albeit with most slightly delayed. Exams in Scotland, Wales and Northern Ireland in the summer of 2021 have also been cancelled.
Will A levels take place in 2022?
Assessment of England pupils sitting exams in 2022 likely to be adapted. Assessments of pupils in England due to sit GCSE and A-level examinations in summer 2022 are likely to be adapted to take into account the disruption to their studies caused by the pandemic, MPs have been told.
What is the hardest exam board for a level?
The variation between subjects Although, from what we’ve seen it seems common opinion that OCR is the most difficult exam board and has been for a long time- whether that’s just because of the question style or because they don’t have as many materials available.


text:
These 100% alpaca HANDMADE flower pins add an instant touch of FUN to any garment and any occasion. This is the perfect accessory for your entire wardrobe. We have an endless cascade of colors for that instant splash of fun for all ages !!
Above Off Canvass Menu Position Here
Below Off Canvass Menu Position Here

domain: design


text:
The Port of Baltimore's hopes for a site that would have allowed double-stacked containers to leave the city by rail without having to travel through the too-low Howard Street tunnel were dashed with the state's decision to scrap a deal for CSX Transportation Inc. to build an intermodal facility in the city.
The state Department of Transportation said Thursday night that CSX was unable to address the concerns of the agency, the city and residents and businesses near the Southwest Baltimore site for the facility.
"I made clear from the start, I wanted a project that was compatible with the neighboring community," said Mayor Stephanie Rawlings-Blake on Thursday. "While I support the continued strength of industry at the port, it can't be at the expense of our residents and local businesses."
Intermodal facilities handle transferring container cargo brought into the port from trucks to rail cars. The new facility would have allowed containers to be double stacked on trains leaving the city. The city’s current intermodal site at Seagirt Marine Terminal does not allow for double-stacked containers due to the height restrictions of the Howard Street tunnel.
CSX had planned to construct the intermodal facility at its Mt. Clare Yard in Southwest Baltimore. The goal was to increase international container business through the port and carry it to other states by CSX railroad.
Maryland Transportation Secretary James T. Smith said the state's commitment of $30 million in capital funding and its planning funding balance of $1.45 million will not be included in MDOT's draft six-year budget to be unveiled on Sept. 2. The plan had been in the works for five years. "This is very disappointing for all concerned," Smith said.
The Port of Baltimore's chief James J. White offered this comment in a news released issued by the state:
"We are viewing this as an opportunity to regroup and come up with a better alternative," said White, executive director of the Maryland Port Administration. "It is in Maryland's and the local economy's interest to keep looking for a long-term solution that will provide double-stack access for all freight railroads servicing Maryland's marine terminals."

domain: economics


text:
The Yellowknives Dene First Nation announced the chief candidates for its upcoming election.
The four candidates are:
- Cecilie (Cece) Beaulieu
- Ernest Betsina
- Fred Sangris
- Shirley Tsetta
The position of councillor has been filled by Ted Tsetta due to being the only nomination submitted.
The candidates were announced in a Facebook post on June 25.
The election is set to take place on Aug. 23.

domain: politics


text: From the Annals of Freedom – In 1829, President Vicente Guerrero of the Republic of Mexico issued the Guerrero Decree which abolished slavery throughout Mexico except in the Isthmus of Tehuantepec. The decree was not known in Texas until October 16. Ramón Músquiz, who headed the Department of Texas, withheld its publication because it violated colonization laws which guaranteed the settlers security for their persons and property. Nonetheless, news of the decree aroused fear in Texas that slavery would be outlawed. Texas petitioned Guerrero for an exemption. On December 2, Agustín Viesca, Mexican minister of relations, announced that no change would be made respecting the status of slavery in Texas. The Guerrero Decree was a root cause of the Texas Revolution as many Texas colonists believed that slavery would ultimately be outlawed and were willing to fight to preserve the institution.

domain: history


text:
I put up the Hausu stencils today. Night shot coming up on Halloween.
Today I started making XL “Hausu” stencils for the front of our house.
Found a new place for my glasses.
Tonight I made the house 2spoopy.
Here is a not so great photo of three of the Banksy stencils at night. Apologies for not dragging out the nice camera but HAHA I WOULD NEED TO USE A TRIPOD AND I AM CRAZY JET LAGGED AND DEAL WITH IT *SUNGLASSES*
I am back from the UK trip and the Banksy Halloween stencils are now in place! Thank you Rhys for helping to install them! Night shot coming up! You know, when it’s dark.
Lanterns ON FIRE!
All of the lanterns that I carved for 2011 lit and in a row.
Zorak and Mojo backlit.
Long shot of the stencils backlit at night.
This tumblelog is powered by Tumblr, and was designed by Bill Israel.

domain: artistic


There are no airs to Grogan’s. One of the most beloved pubs in the city, this is the spot where friends meet for a catch-up drink and end up settling in for the evening. It’s also where Amy Schumer, Glen Hansard and Judd Apatow led a sing-song a few years ago. If you’re feeling peckish, order a quintessential pub snack – the ham and cheese toastie.
For centuries, the people of Dublin have known what they are doing when it comes to putting together an excellent pub. The Irish capital is famous for the things, but what does that mean for glitzy cocktails and sleek modern bars? The two things aren’t entirely related, of course, and the best bars in Dublin show that this place has its finger on the pulse of nightlife, no matter the type. Going out in Dublin is an exercise in stylish drinking.
The city centre plays host to many of Dublin’s best bars, but don’t be afraid to venture a little further out in search of excess. Wander away from the iconic attractions in the centre, and you’ll find exciting new bars popping up all the time. You might just find your new favourite spot. Even if you don’t, you’re in for a tremendous night.
🍽 The 13 best restaurants in Dublin right now


text:
- This event has passed.
Hoopes Family Vineyard Virtual Cooking Class Series: Top Chef Special With Chef Tu
September 6, 2020 @ 1:00 pm - 2:30 pm$120
Details: Join Top Chef Tu David Phu as he shares his family’s version of Cơm Gà (Chicken Fat Rice). Participants will nail down the poaching method, learn how to power up rice with anything but water and mix up Nước Mắm Gừng – the ultimate dipping sauce. Compare how the richness of the 2015 Genny’s Vineyard Chardonnay and the acidity of the 2017 Sauvignon Blanc pair with the dish. Both Chef Tu and Hoopes Vineyard are both donating $10 each per sign up directly to Slow Food East Bay’s Sister Farms Project.

domain: hobby


Infinite Loop is the daily podcast from Applesfera, broadcast from Monday to Friday at 7:00 a.m. (Spanish peninsular time), in which we talk about Apple and its competition seen through the prism of the Cupertino company. It is a podcast of about ten minutes in length, presented by Javier Lacort and edited by Saints Araújo.
These have been the five episodes of this week, you can listen to them in full from this same page.
# 405: A house with HomeKit (I): planning
Starting from scratch a small home ecosystem based on HomeKit requires two starting points and planning about what we consider needs … and what not.
# 406: iOS 15, concentration vs IQ
iOS 15 brings several new features, although few of them major, which is not necessarily bad. Possibly the most important is Concentration, with that better downward management of notifications and the creation of different scenes to better filter which notifications reach us and which ones do not.
# 407: iPadOS and macOS, Unified Platforms
iPadOS15 and macOS Monterey are joint novelties, two operating systems that work together to deliver much more than separately. Although we miss more news, although iPadOS does not incorporate what we have been asking for years.
# 408: Testing Spatial Audio on Apple Music
Spatial audio has already reached Apple Music along with music without quality loss. An anticipated release since its announcement in recent weeks that can be a long-term turning point in the way we listen to music, such as when we move to HD video.
# 409: iCloud + and Private Relay, inside
A look at what’s new inside iCloud +, especially Private Relay, something that looks like a VPN but is actually quite better than a VPN in terms of privacy.
Subscribe to Infinite Loop
You can listen to Loop Infinito from any podcast manager:
– Apple Podcasts
Or by searching directly “Loop Infinito” in your preferred client. Each new episode is published daily at the following times:
– Spain (peninsular time): 7.00 h
– Spain (Canary time): 6.00 h
– Mexico: 0.00 h
– Argentina: 3.00 h
– Colombia: 1.00 h
– Chile: 3.00 h
– United States (east coast): 1.00 h
– United States (west coast): 22.00 h
We will hear from each other next Monday. Thanks for joining us.


text:
In this week's interview, Susan Detwiler, Class of 1987, shares here memories of Walter Nollner and the trip that the Glee Club took to Europe. This episode features our newest host, Daniel Hwang, Class of 2015.
In this week's interview, Dave Lewit remembers the songs he sang with the Glee Club and reflects on the way the Glee Club affected his life.
In this week's interview, Alex Pretko, Class of 2012, remembers his experiences of the football concert.
In this week's interview, Bathabile Mthombeni, Class of 1996, remembers her conductor, William Trego, and her performance of the Faure Requiem.
Over the last week, we've been posting materials from our archives of concert programs, posters, and newspaper articles about the Glee Club through the centuries. Tell us which one has been your favorite or share your own below!
In this episode of the Story Cast, Jacque Austin recalls what the Glee Club's tour to Jamaica and what it was like being one of the first generations of women on campus.
In this episode of the Princeton Glee Club Story Cast, Jonathan Choi talks with Jon Schumacher about Walter Nollner's first years in the Glee Club.
For the special occasion of the 100th football concert series with Harvard and Yale, the Princeton University Glee Club combines its rich history of musical premieres and its fondness for the music of famous Finnish composer, Jaakko Mantyarvi.
Please join us for the world premiere of Mantyarvi's The Famous Tay Whale, specially composed for the Glee Clubs of Princeton and Yale, on November 15!
See what the composer has to say about the piece below.
In the inaugural episode of the Princeton Glee Club Story Cast, Jonathan Choi asks Wells Huff, Class of 1952, about his experiences with the Glee Club.
We are so excited for all our new members. For our annual kick-off retreat, we took them to Terhune Orchards and had a great time getting to know each other. Glee Club members past and present, what did you do for your first Glee Club retreat? Post you favorite memories below!
Thank you to all Glee Club members, past and present, who participated in the annual singing of Spem in Alium and in the very special Bill Trego Reunion Performanc
We would very much like to share pictures of the event and hear your feedback!
Please send your pictures to firstname.lastname@example.org or use #PUGC with instagram and post your comments at the bottom. We would love to hear from you!
On Sunday, April 28, the Glee Club showed its immense gratitude to President Shirley Tilghman and her dedication to the arts at Princeton by performing in an arts showcase in her honor. President Tilghman, you will be missed!
Introducing the new officer corps. We're looking forward to a great year
In 1965, the Glee Club made front page news in the Daily Princetonian by announcing its first ever tour to Europe. Read about the tour that started this great Glee Club tradition!
Please click on the image to read the article or download the pdf version here!
The Princeton University Glee Club would like to wish everyone a very happy holiday season full of joy and music!
If you weren't there to see the Glee Club show their orange and black pride and sing Harvard off the stage, we hope you will join them when they give their second Richardson performance of the season on Sunday at 3pm. Their wonderful holiday program will be a great way to start the season right!

domain: entertainment


On his sixth album, Arranging Time, acoustic rocker Pete Yorn stretches his songs out to fill the gap left by REM and the late Jeff Buckley.
Yorn’s music is subtle and cinematic. He probably could have time travelled to the early-1960s and written songs about the end of summer, using instruments like theremins and baritone guitars.
The release of Arranging Time comes after a six-year recording break for Yorn, but the record is image laden and focussed, a haven for dreamers and those who love melodic folk-rock.
That’s not saying that Yorn is a folkie. His music is acoustic based and spacious. It’s framed in a folk context and brings in the sounds and progressions from pop, psychedelia and California country rock.
The album has a sonority, and its tone is as important as the songs.
Summer Was a Day and Lost Weekend both have a harmonic chime, redolent of Malibu, but the with dark elements of empty resorts on the Jersey shore. It’s atmospheric stuff.
Yorn’s collection of songs is an updating of the singer/songwriter/band leader theme except that he’s all three of those and most of the band as well.
He carries the weight well as Arranging Time is a deep record. He doesn’t do the Lenny Kravitz Svengali role, but produces songs that recall The Jayhawks and Tom Petty.
Yorn’s vocal is intense and conversational and gives the music a sense of belonging, making it easier to be pulled into the sounds. Arranging Time isn’t an edgy record and the sense of exploration in the themes and arrangements give the songs resonance.
– Dean Gordon-Smith is a musician and music reviewer, whose column appears in The Morning Star every Friday.


text:
Navican is hoping to bring some of the genomic testing and related services Intermountain has been offering for three years to the broader cancer community.
Through Navican, patients at Intermountain can get tested on an internally developed NGS platform that gauges a range of actionable genes implicated in cancer.
The agreement with Taiwan's Prisma Biotech is the second distribution deal in Asia for Intermountain Precision Genomics' ICG100 tumor sequencing test.
Non-randomized studies have downsides, but researchers say they are a way to gather incremental evidence on precision oncology approaches without denying patients access.
The test, called ICG100, is based on a set of 100 genes that are analyzed for mutations that can help guide a cancer patient's treatment regimen.
Co-discoverers of the link between the gene EIF2AK4 and specific types of pulmonary hypertension, Intermountain and ARUP are now collaborating to offer clinical testing.
Within the consortium community healthcare systems can contribute and access each other's data on cancer patients' molecular profiles and treatment outcomes.
The consortium aims to share aggregated data between its members, enabling more cancer patients to benefit from high volume-based analytics.
The partners have previously both committed to pushing President Obama's Precision Medicine Initiative forward.
Lopansri, a clinical microbiology lab medical director who makes decisions about new tests to bring on, discussed the vagaries and thorny issues with syndromic panels.
An opinion piece in the New York Times urges lawmakers to keep genetic protections in place.
Research funding in Canada is to remain mostly the same, ScienceInsider reports.
In Science this week: random DNA replication errors play role in cancer, and more.
The Bill and Melinda Gates Foundation embarks on an open-access publishing path.

domain: medical


Piston rod hardening and tempering manufacturers
|Material||Carbon steel, alloy steel|
|Suitable for||Piston rod, torsion rod, sucker rod|
|Process||Hardening and tempering
Forever piston rod hardening and tempering furnace adopts IGBT inverter and 12 pulse incoming line, automatic feeding, automatic heating, automatic cooling and discharging. We set four sets of high accuracy infrared thermometer on quenching part and tempering part, which can ensure the heating temperature is in the required range, thus ensuring the production quality.
Due to the different application and working condition of piston rods, sometimes the piston rod must be processed with coating rolling, hardening and tempering, nitriding and so on. Through these processes, piston rod performance can reach the application requirement.
However, not all the types of piston rods need hardening and tempering process. Whether need this process mainly depends on the piston rod raw material. But after hardening and tempering, the piston rod can get the following advantages:
1.Effectively improve the working intensity of the material.
2. After hardening and tempering, it can have good comprehensive mechanical properties.
3. Contribute to the sealing of surface micro-cracks, impede the expansion of erosion, and improve the ability of the surface to resist corrosion.
4.Effectively eliminate the internal stress generated by quenching to achieve the desired mechanical properties.
Piston rod hardening and tempering furnace includes the following parts:
2.Transportation roller table
3.Induction heating system for quenching
4.Spraying cooling system
5.Induction heating system for tempering
6.Automatic turning material device
7.Water circulation system
8.Electrical control system
Piston rod hardening an tempering furnace working process
Manual feeding → Roller transportation → Induction heating for quenching → Spraying cooling for quenching → Roller transportation → Induction heating holding for tempering → Spraying cooling for tempering → Roller transportation → Chain walking cooling table → Pipe receiving platform
Remark: All parameters are subject to meeting the requirement of performance and capacity.
|Diameter||Automatic Control||Power Design|
|Ø18-Ø28 mm(bar)||PLC Control||IGBT200KW Hardening|
|Ø30-Ø70mm( bar)||PLC Control||KGPS350KW Hardening|
|Ø80-Ø110( bar)||PLC Control||KGPS450KW Hardening|
|Ø16-Ø32 mm(rod)||PLC Control||IGBT200KW Hardening|
|Steel bar diameter||Automatic Control||Power Design|
|Ø10-Ø28 mm||IPC Control||KGPS350KW Quenching+KGPS160KW Tempering|
|Ø42-Ø48 mm(Anchor Bolt)||PLC Control||KGPS250KW Quenching+KGPS160KW Tempering|
|Ø30-60 mm||IPC Control||IGBT250KW Quenching+IGBT160KW Tempering|
|Ø30-Ø60 mm||PLC Control||KGPS250KW Quenching+KGPS160KW Tempering|
|Ø35-Ø60 mm||IPC Control||KGPS250KW Quenching+KGPS160KW Tempering|
|Ø30-Ø110 mm||IPC Control||KGPS400KW Quenching+KGPS400KW Tempering|
|Ø80-Ø110 mm||PLC Control||KGPS600KW Quenching+KGPS160KW Tempering|
Overseas manager: Tom Wang
Phone: 0086-13303078975(whatsapp, wechat,line)
Specialist of induction heating equipment and system in China; Glad to be your business partner in induction heating field.


text:
It’s Saturday night, thirty degrees below freezing and dropping, you’re perfectly burritoed in a sea of blankets and the couch is cradling your body like a cloud. Let’s face it, you’re staying in, but you’re happy to do so because that means Netflix, food and boy-bashing with your girlfriends (not to mention, avoiding hypothermic shock the second you step out into Penn State’s negative three degree wind chill).
Now it comes down to the ultimate decision: what to eat? At Valley, we know you can never go wrong with popcorn! No matter if you’re stocked up on SkinnyPop or microwavable popup bowls, we have a new way for you to eat your favorite snack. Whether you’re in the mood for something salty or sweet, try one of these delicious, dorm-friendly recipes!
Italian Bread Stick Popcorn
Craving Olive Garden but don’t want to drop $15 on the OrderUp delivery fee? Look no further than this perfectly seasoned twist on a classic. Best part: it’s super easy!
Empty your freshly popped popcorn into a bowl, then sprinkle on some basil, parsley, and garlic salt and drizzle on olive oil. Finish it off by covering it with tin foil or plastic wrap and shake the bowl until all the popcorn is evenly coated in deliciousness. Full disclosure: you may feel like you’ve been transported to Italy, this is completely normal, you’re popcorn-cooking skills are just that good!
Garlic Rosemary Parmesan Popcorn
Rosemary, the Mediterranean herb known to be full of antioxidants, correlates strongly with high cognitive performance. Long story short, try binging on this tasty snack before your next exam. This healthy combination will have your popcorn bursting with flavor – you won’t be able to get enough!
Start by melting butter in a saucepan; add one clove of garlic, a handful of fresh, minced rosemary and keep over the heat until lightly browned. Pour over popcorn, mix thoroughly, and sprinkle with parmesan. Bon appetit!
Funfetti Cake Batter Popcorn
Take a moment of silence, because yes, this is a real thing. First, melt white chocolate until smooth; combine with one cup of white cake mix, and vegetable oil for texture. Once mixed, pour over popcorn making sure each kernel is drenched in the ooey, gooey goodness. Finally, toss on as many rainbow sprinkles as your heart desires and let sit in the fridge for five minutes to set. This is the perfect remedy for any sweet tooth, enjoy with your favorite chick flick for the ideal night in!

domain: food


text:
Contact Info:Email this place
- Mon: 12am-12am
- Tue: 12am-12am
- Wed: 12am-12am
- Thu: 12am-12am
- Fri: 12am-12am
- Sat: 12am-12am
- Sun: 12am-12am
Stepping back in time. The motel is Cozy, clean and inviting. And the prices is right. The receptionist very friendly. Free wifi and a comfy bed after a long day of traveling is fantastic to have.
This motel is old and used but it is sparkling clean and friendly I will come back any time I am within 100 miles 62$ for two you cannot beat the price for value
The gentleman at the front desk was extremely nice! Old but clean rooms, wifi, good TV and A/C. $67 including tax. Good place to stay
One of 2 hotels in Beresford, SD. Very clean comfortable, quiet, reasonably priced hotel. Much nicer than Super 8 across the street. In room coffee and hair dryers, double beds. No breakfast...
Nice "American owned" motel... Gentleman (prob owner) at front desk was very nice. Good reasonable rate. The room was spotless. I'd definitely stay here again & recommend to others.

domain: travel


text:
The government is offering much-needed respite to the auto industry with an exemption from import tariffs for eight months on completely built units (CBU), parts and machinery in a bid to save the jobs of more than 200,000 workers.
While Honda Automobile (Thailand) is the only company to benefit from the CBU imports as its assembly plants in Rojana Industrial Park are inundated, others will enjoy zero tariff on the import of parts and machinery. The Finance Ministry says without the waiver, Honda would have had to pay 80 per cent of car value as CBU import tariff. Tariffs on parts range from 0-30 per cent, while that on machinery is 0-5 per cent.
Read more: The Nation

domain: finance


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Join the Austin Arthur Murray Dance Studio as we partner with Mix 94.7 in sponsoring the “Ultimate Dinner & Dancing Contest”.
Click HERE to enter to win the “Ultimate Dinner & Dancing Prize Package” consisting of Dance Lessons from the Austin Arthur Murray Dance Studio, Dinner at Piranha Killer Sushi, Limo service by 4 Leaf Limo and tickets to opening night of “Dirty Dancing” at the Bass Concert Hall. What a perfect evening!
So you are looking for dance lessons Austin style, well look no more! Millions of men and women have learned to dance in the Arthur Murray Dance Studios. Mr. Murray spent many years perfecting the method which enables you to learn quickly and easily. We are sure that you, too, will find it amazingly simple, fast and fun. You will get a thrill out of learning to dance the "Arthur Murray Way."
Grace, poise and confidence are yours in return for learning to dance. Ballroom dancing coordinates all the muscles that make us graceful and dignified -- with these qualities comes an aura of self-confidence that will shine through in your dancing as well as in your daily life. As you learn to dance you will enjoy the full share of pleasure and satisfaction which dancing offers. Moreover, others will find the same satisfaction in dancing with you.
It’s another Friday night, and date night has arrived—and you are, once again, stumped. You want creativity. You want something unique. You want to wow your partner with a date that won’t just be money spent, but will be time, money, and effort perfectly invested in helping your relationship grow. Movies? Dinner? Shopping? It’s all been done.
Working together to learn something new, getting some good low-impact aerobic exercise, and having time to look deeply into each other’s eyes? With dance lessons, all of those are guarantees—and you’ll have weeks of dance lesson dates to look forward to!
|Fri Nov 21 @ 6:00PM - 06:45PM|
Newcomer/Teen Class Swing
|Fri Nov 21 @ 6:45PM - 07:30PM|
|Fri Nov 21 @ 7:30PM - 08:15PM|
All Levels Rumba
|Fri Nov 21 @ 8:30PM - |
Swedish Cuisine Party TOC Party #3
|Sat Nov 22 @10:00AM - 10:45AM|
Newcomer Cha Cha I
|Sat Nov 22 @10:45AM - 11:30AM|
All Levels Cha Cha II
|Sat Nov 22 @11:30AM - 12:15PM|
|Sat Nov 22 @12:15PM - 01:00PM|
All Levels Argentine Foxtrot
|Sat Nov 22 @ 1:00PM - 01:45PM|
|Sat Nov 22 @ 1:00PM - |
Workshop Core Isolations


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The Instinct Diet by Susan B Roberts
The Instinct Diet Book
Heralded by the New York Times as "perhaps the most comprehensive approach to eating for effective weight control," the Instinct Diet has garnered popular reviews from media and dieters alike. So what is it, exactly? What is the science behind Susan Roberts' book, and how does it translate, practically, into weight loss results?
How Does the Instinct Diet Work?
Blog posts and Amazon.com reviews alike are overwhelmingly positive, when it comes to the effectiveness of the Instinct Diet in a dieter's quest to lose weight. But why does it work?
The Instinct Diet is based on nutritional science (in which author Susan B. Roberts holds a PhD), but also takes into account human hard-wiring around the issues of food and eating. It advocates not only eating less calories and more traditionally "healthy" foods, but working with our bodies and minds to be more concious of why we overeat in the first place. As anyone familiar with 12-step programs will tell you, awareness of the problem is the first step to change.
The Instinct Diet
Dr. Roberts suggests 5 key reasons people eat too much:
- Hunger - We eat because we need to satisfy our hunger.
- Availability - We eat because it's there.
- Calorie Density - Higher-calorie foods taste good.
- Familiarity - We like foods we are used to.
- Variety - We like to eat a range of different things.
Instead of fighting these instincts by limiting ourselves to a certain set of pre-prescribed foods (like on low-carb or low-fat diets), Roberts suggests working with them. Eating regularly, and eating a variety of foods, helps you feel satisfied, even as you reduce your overall caloric intake. This makes the diet easier to stick to, and the habits you create while on the plan easier to sustain, even after the initial weight is lost.
Instinct Diet Pros and Cons
While most reviews of the Instinct Diet highly recommend it, it is not a magic bullet for weight loss.
Those following the plan report that they feel little or no hunger on this diet, which is a major factor for anyone choosing a weight loss plan. It's also flexible, in that you can cook from the recipes in the book, modify your own favorite dishes, or eat mostly pre-packaged foods. Some of the recipes will of course be more to one person's taste than another, so it is all about finding what works for you and your household. Some complain that the higher-fiber recipes such as the "I-Bread" and the pizza base are difficult to stomach at first, but may grow on you as that familiarity instinct takes over.
High-fat foods are limited, but not excluded, so you do not feel deprived. Dipping fruit in chocolate instead of chowing down on a giant slice of mud pie and using oil on your salads to make getting your greens more appealing are just two of the helpful tricks included in the book to maximize taste without maxing out your calorie budget.
Of course, the sustainable weight loss results are what speak most highly of this diet. People in search of overnight miracles will not find what they are looking for in The Instinct Diet (or, indeed, anywhere), but for someone committed to changing their lifestyle and working with both body and mind to create a healthier future, this book is well worth the read.


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Hector Barajas was convicted of shooting at a vehicle in 2002 and was deported back to Mexico. He quickly sneaked back into the U.S. and was caught and deported again. He then started a support group for fellow veterans deported to Mexico, worked to get them health care — and, last year, earned a pardon from California Gov. Jerry Brown for his crime.
On Friday, he will cross the border once again and arrive in San Diego, where he will be sworn in as a U.S. citizen.
To his backers, it’s a long-overdue recognition for a man who has devoted years of his life to his adopted country, has made bad decisions but redeemed himself and now deserves the right to join American society.
They hope he has blazed a path other people — and particularly veterans — might be able to follow, winning pardons to halt their deportations or even earn the right to come back.
“Hector’s case is in many ways a classic example how draconian our immigration laws have become,” said Bardis Vakili, an attorney for the American Civil Liberties Union in San Diego, which went to court to force the citizenship issue earlier this year.
“The same unforgiving deportation machine that routinely sweeps up hardworking immigrants simply seeking a better life has also forced countless veterans like Hector, who served this country honorably and risked their lives on its behalf, from their homeland,” Mr. Vakili said.
For Mr. Barajas, Friday is about a simple goal.
“It’s an opportunity to get back with my family and start my life over again,” he told The Washington Times by telephone from Mexico.
To critics, though, he is the latest person to find a loophole in the immigration system, claiming a questionable pardon in order to circumvent the usual penalties.
“It seems a travesty to be granting pardons to violent foreign criminals, merely because they spent time in our armed forces. Especially in light of the fact that most of them remain subject to deportation specifically because they failed to seek U.S. citizenship,” said Matthew J. O’Brien, a former immigration official who is now director of research at the Federation for American Immigration Reform.
The power of a pardon is quickly becoming a tool for anti-Trump governors.
New York Gov. Andrew Cuomo issued pardons to 18 immigrants last year in a bid to expunge crimes that left them vulnerable to deportation. Mr. Brown issued five pardons last month to immigrants in similar circumstances.
Both men said they made sure those receiving the pardons had a number of years of good behavior under their belts since their crimes.
President Trump, who apparently saw reports of Mr. Brown’s pardons this year on Fox News, seized on the situation. He pointed out that their crimes included kidnapping, robbery, drug trafficking and spousal abuse.
“Is this really what the great people of California want?” he said on Twitter.
Activists, though, say once legal immigrants have served the time for their crimes, they should not be punished further. Deportation means they are being punished beyond what others would face.
That is the case for Mr. Barajas, who came to the U.S. as a boy. He joined the Army as a legal permanent resident.
He could have applied for citizenship, but he said it just wasn’t a high priority at the time. In court papers, he claims he had been led to believe he was automatically a citizen by dint of his service — a common belief among green-card holders in uniform.
He received an honorable discharge from the military in 2001, but his problems soon began.
He notched a DUI conviction in 2001, then in 2002 was driving with friends while high on crack when one of them shot at another car.
“It wasn’t me,” he said while facing charges of attempted murder, but he pleaded no contest to shooting at an occupied vehicle. He served more than a year in prison.
Mr. Barajas was deported in 2004 but sneaked back months later. He was nabbed and deported again in 2010, after he got into a fender-bender and was caught driving without a license.
He brushes aside questions about the shooting.
“That was 15 years ago, the incident. I’m more mature now, older. We all make mistakes,” he said. “I’m almost 100 percent sure I’m not going to make a mistake as stupid as that was, putting myself in a situation.”
He defended his decision to sneak back into the U.S. after his first deportation. He said it was about returning to his life in California.
“I didn’t want to stay in Mexico. Back then, I was like, ‘This is not my country.’ I didn’t want to be here,” he said.
He said that during his time between deportations he was “not committing crimes and not doing anything illegal.”
Mr. Brown agreed.
In his pardon, he didn’t mention driving without a license or sneaking back in: “Since his release from custody, he has lived an honest and upright life, exhibited good moral character, and conducted himself as a law abiding citizen.”
The governor cited Mr. Barajas’ service record, which included a Humanitarian Service Medal and a Good Conduct Medal. In Mexico, Mr. Barajas founded the Deported Veterans Support House in Tijuana and runs the Banished Veterans page on Facebook, both aimed at helping those like him.
Under the law, because he now has a record cleansed of serious felonies, and because he served honorably during a period of declared hostilities — even though his service wasn’t in the war zone — he is eligible for citizenship.
Dan Cadman, a fellow at the Center for Immigration Studies, said veteran cases are tricky, and leniency might be appropriate in some instances, but an honorable discharge shouldn’t be the only bar to clear.
“I have a lot of unanswered questions in this particular case,” he said.
In general, he said, granting pardons to help people escape immigration consequences “seems to me an egregious misuse of the pardon authority.”
Mr. Barajas says there are hundreds of veterans in his same situation, though he is the first whom he knows of to get citizenship after a pardon.
He was one of five veterans who applied for pardons at the time, and three of them were approved in that first batch last year — evidence, he said, that governors aren’t rubber-stamping the requests.
“If we’re deporting American veterans, then to me that’s how broken our immigration system is. Just because it’s the law, that doesn’t make it morally right,” he said.
He said the military should be more cognizant of these situations and should push people in uniform with green cards to apply for citizenship. Troops who have served honorably are able to short-circuit the usual five-year wait, he said.
“This whole experience made me a better person. I’m not bitter today, I take responsibility for it,” he said.
The Times asked whether Friday would mark the first time he has been able to reach U.S. soil since 2010. He said yes, then paused. “Well, legally.”

domain: news


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SEPANG: Azlan Shah Kamaruzaman bagged his fourth ASB1000 victory of the season when he won Race One at the FIM Asia Road Racing Champion-ship at the Sepang International Circuit yesterday.
SEPANG: Nothing can stop Azlan Shah Kamaruzaman from winning in the FIM Asia Road Racing Championship (ARRC).
PETALING JAYA: Kasma Daniel Kasmayudin (pic) will be taking it one race at a time when he makes his debut in the Moto2 world championships next year. The 19-year-old signed a three-year contract with ONEXOX TKKR SAG Team recently.
LONDON (Reuters) - A Manchester United fans' group says it welcomes the club's application to have 1,500 rail seats installed at Old Trafford, intended to allow supporters to stand in safety.
PETALING JAYA: It is only pre-season testing, but already some riders are in the mood to break records in the FIM Asia Road Racing Championship.
PETALING JAYA: An oil spill did not stop Malaysian speedsters as they made a clean sweep of the SS600 category in Race Two of the Asian Road Racing Championship (ARRC) at the Sepang International Circuit.
(Reuters) - The motorcycle grand prix season started in Qatar on Sunday without MotoGP riders due to the coronavirus outbreak but their absence gave Tetsuta Nagashima a chance to seize the limelight.


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Gallery: Hundreds turn out for Godmanchester Gala
HUNDREDS of revellers braved mixed weather conditions for the annual Godmanchester Gala weekend. The event was the culmination of a Gala Week organised by the Godmanchester Community Association, but did not feature the traditional parade, which was cance
HUNDREDS of revellers braved mixed weather conditions for the annual Godmanchester Gala weekend.
The event was the culmination of a Gala Week organised by the Godmanchester Community Association, but did not feature the traditional parade, which was cancelled after permission to close the road was not obtained in time.
Instead, a procession of 200 people was led onto the Recreation Ground by the Blue Vision Twirlers to get the festivities under way.
Mayor Graham Wilson judged the fancy dress competition, with Haley Molyneaux named Gala Queen and the colouring competition winners were named.
You may also want to watch:
In the arena, the Twirlers were followed by a Qi Kwan Do demonstration and children from Godmanchester Community School danced around the Maypole.
On Sunday, 600 yellow ducks were released into the River Great Ouse for the traditional race, which was won by youngster Tiff Talbot.
- 1 Woman jailed for knife-point robbery
- 2 'Savage' attack left man without spleen
- 3 Threatening domestic abuser tracked and assaulted ex partner of 10 years
- 4 Delicious dessert shop 'Snik Snax' opens
- 5 Huntingdon dealer who stole from vulnerable man is jailed
- 6 7 of the most expensive houses on the market in Cambridgeshire right now
- 7 Warning to Huntingdon residents about the legal use of e-scooters
- 8 Royal Oak in Hail Weston named as the best pub in Cambridgeshire
- 9 Life sentence for Huntingdon paedophile who abused seven girls
- 10 Homebirths suspended at Hinchingbrooke Hospital due to staff shortages
The Picnic in the Park music event, funded by the town council, was initially rain-affected but the crowds still enjoyed performances from the likes of Wiggy's Rock Show and the Spice-ish Girls.
Stuart Bond, from event organisers Godmanchester Community Association, said: "We had a very successful weekend and I would like to thanks everyone who helped the community association run the event.
"We are looking forward to returning next year with the parade returning once again."
#A 16-year-old boy was arrested on the Godmanchester Recreation Ground on Sunday evening for using threatening words or behaviour likely to cause harassment, alarm or distress. The teenager was bailed to appear at Huntingdon Youth Court on July 15.


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What’s the first thing you think of when you think of honeybees?
Most of us will respond honey of course, and who hasn’t been soothed by a cup of hot tea and honey for a winter (or Spring Hay Fever) sore throat.
Historically, those busy bees have offered us many other gifts from their hives. Let’s explore how these byproducts have added to our lives, and in many cases offered many benefits to our health.
Along with raw honey, other offerings from the hive are bee pollen, propolis, royal jelly and versatile beeswax.
If you have an occasional burn or wound; blood sugar issues; high cholesterol and cardiovascular issues; or just want more energy, then keep a supply of raw honey on hand.
A study in India showed that honey applied to a burn instead of the conventional topical treatment silver sulfadiazine showed that honey was a preferred choice. After one week, 7 percent of those people using the silver salve were infection free, while 91 percent of those studied that used honey were free of infection. The honey-treated burns healed faster also.
Which would you choose and how does this work?
Honey is composed of glucose and fructose; both of these sugars strongly attract moisture, keeping the burn site or wound dry and free of bacterial growth. When combined with water, glucose oxidase – an enzyme present in honey – becomes hydrogen peroxide, a commonly used antiseptic.
For blood sugar balance, the sugar composition of honey is a 1:1 ratio of fructose to glucose, which is easily stored in our liver and muscles as glycogen to be converted again to sugar as needed for fuel or brain function.
One study of subjects with normal and high cholesterol compared the effects of honey, table sugar, and artificial honey on their levels of cholesterol, C-reactive protein, homocysteine (markers for cardiovascular disease).
In these cases those that used the honey had reduced cholesterol of 7 percent, c-reactive protein also 7 percent, homocysteine and blood sugar reduced by 6 percent, and their HDL (good cholesterol) increased by 2 percent.
The subjects that were given the table sugar and artificial honey had increases of all the levels with the C-reactive protein increasing a whopping 75 percent.
Another energy source from the hive is bee pollen, available at most farmers’ markets or packaged in your local health food stores.
Researchers at the Institute of Apiculture, Taranov, Russia, found that, ”honey bee pollen is the richest source of vitamins found in nature in a single food.”
They found an important flavonoid for capillary health present in bee pollen, rutin. The researchers concluded that this nutrient – at a dosage of one teaspoon daily – could alone justify the addition of bee pollen to our diets.
Pollen is a rich source of protein, which is present in the form of free amino acids – the building blocks of protein. Local bee pollen has been found to reduce allergy symptoms, but you need to plan ahead and take regularly for a few weeks prior to allergy season.
Used by the bees to fill small gaps in the hive, propolis is a sticky, resinous ”goo” the bees make from collected tree sap and resins.
According to health educator and author Dr. Andrew Weil, propolis has many uses once extracted from the hive. Used in the production of chewing gum, cosmetics, throat soothing lozenges and ointments, propolis has also been investigated as a dental sealant.
Royal jelly’s moniker is a hint to its powerful benefits.
Collected from the hive cells where the fertile queen bees mature, royal jelly is produced by the worker bees as food for larvae, especially the maturing queen bees. A protein called royalactin supports the larvaes’ ovarian development. This powerful food has nourished human populations as well over the centuries.
Beeswax, which bees use to build honeycomb cells where their larvae are raised and honey is stored, has had many uses besides the candles we use for special occasions. Ten pounds of honey extracted from the hive in processing will usually yield around one pound of beeswax. Other common uses for beeswax are polishes for shoes and furniture, and as an ingredient in many body care balms and salves.
Important note: Do not feed honey-containing products or use honey as a flavoring for infants under one year of age; honey may contain Clostridium botulinum spores and toxins that can cause infant botulism, a life-threatening paralytic disease. Honey is safe for children older than 12 months and adults.
Enjoy these gifts from the hive, and enjoy the many benefits … and the soothing honey flavor in your next cup of tea. My favorite is our local Bear Mountain Honey, with it’s next generation of purveyors, Wendy and Nick. Available at many vendors around town including Blue Valley Bistro and at my store in Eugene.

domain: biology


Home Tags Raid
Preparing for 2021's transition to PCIe Gen4, Microchip has the SmartROC 3200 and SmartIOC 2200 series for NVMe, SAS-4, and SATA RAID/ HBAs
Marvell NativeRAID provides automatic RAID 1 for NVMe boot SSDs in HPE ProLiant servers with tight HPE iLO integration to replace SATA boot options
New Microchip Microsemi Adaptec SmartRAID 3162-8i RAID adapters feature 8 port SAS3 connectivity, onboard supercapacitors, and line rate controller based encryption
We spotted a LSI RAID controller battery pack in one of our lab servers that became severely deformed over the years. That highlights the importance of maintaining RAID controller batteries
An update of the popular STH RAID Reliability calculator fixes a few bugs from previous versions. The new version should be easier to read
The IBM ServeRAID M5014 has quickly become a enthusiast favorite. Recently we did a piece on finding a great deal on IBM ServeRAID M5014's with...
LSI has announced its new PCIe 3.0 RAID controllers that take advantage of the native PCIe 3.0 interfaces found on both the Ivy Bridge...


In 2011, New Jersey Gov. Chris Christie abolished the Council on Affordable Housing (COAH), an agency that helped municipalities in the state implement voluntary affordable housing plans, and transferred its duties to the state Department of Community Affairs. Yesterday, the state Supreme Court ruled that Christie had “exceeded his legal authority” in closing COAH.
Next City founder Adam Gordon was the Fair Share Housing Center lawyer who argued the case, and won in a 5-2 ruling.
The ruling is a victory for affordable housing advocates. When Christie shuttered the bipartisan COAH, he transferred its duties to officials who reported directly to him. Decisions on affordable housing in New Jersey, therefore, were made behind closed doors. Officials in charge didn’t have to run anything up the flagpole, through the normal (albeit frustratingly slow) hoops of government. They just reported directly to the governor.
“It’s a bad idea for policies involving homes for working families, people with special needs and lower-income seniors to be made behind closed doors,” Gordon said of Christie’s preferred system.
But that won’t happen anymore, unless the governor takes another path to close down the COAH again.
The Equity Factor is made possible with the support of the Surdna Foundation.
Bill Bradley is a writer and reporter living in Brooklyn. His work has appeared in Deadspin, GQ, and Vanity Fair, among others.


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Embark on an exciting adventure starting in Qatar's capital, Doha before venturing to vibrant Perth, set on the warm Indian Ocean and hugged by the hills of the Darling Ranges; it is an outdoor playground waiting to be explored. Discover Perth’s easy-going city and unwind on its white sand beaches before heading to Fremantle Harbour for a craft beer or two watching the sun set into the sea.
Travel south into the towering forests and luscious vineyards of the South West. Take in the ever-changing landscape as you drive past white sand beaches, vast alpine forests and quaint wineries. Visit the famous Wave Rock before taking a stroll along one of the stunning coastal walking tracks, and head to the Whaling Station museum and the National ANZAC Centre to soak up some history.
From heart-racing activities to awe-inspiring scenery waiting to be discovered, this unforgettable trip is sure to amaze.
- Discover Perth’s beautiful beaches, bushland and alfresco dining
- Walk through the canopy at the Valley of the Giants Treetop Walk
- Meet the adorable resident quokkas on Rottnest Island
- Indulge in exquisite produce on a full day Margaret River wine tour
We recommend adding the colourful and bustling city of Bangkok as a stopover to your Western Australia itinerary. Speak to one of our Travel Designers about adding a Thailand stopover to your Aussie trip and they can help you plan your perfect itinerary.
From £2,495 per person
Based on Mar 20 departures from London Heathrow with Qatar Airways. Please ask your Travel Designer for pricing on alternative dates or other departure airports.
If you would prefer to experience this stunning coastline by motorhome then you can book 14 nights including flights from £1,849 per person, excluding the stopover.


The Department of Health (DOH) is set to roll out the routine vaccination program for infants by the end of the month, Health Undersecretary Maria Rosario Vergeire said on Tuesday.
In a media briefing, Vergeire said the launch of the “Chikiting Bakunation Days” is in line with the World Immunization Week on April 24 to 30.
“Siguraduhing makukumpleto ang limang bisita bago mag-birthday ang inyong mga anak upang masiguro ang kaligtasan ni baby at paraan ang Chikiting Bakunation para dito,” she said.
(Ensure that the five visits for the inoculation are completed before your children’s birthdays to make them safe. The Chikiting Bakunation is a way for this to happen.)
The shots that will be provided are the pentavalent vaccine against diphtheria, pertussis, tetanus, hepatitis B, and haemophilus influenzae type B; the oral polio vaccine (OPV); and the pneumococcal conjugate vaccine (PCV) for the first and second visits of infants one and a half month to two and a half months old.
For the third visit of those three and a half months old, the pentavalent vaccine, the OPV, the PCV, and the inactivated polio vaccine (IPV) will be administered.
The measles, mumps, rubella vaccine (MMR) will be given on the fourth and fifth visits of infants nine months to one year old.
Meanwhile, both the BCG vaccine against tuberculosis, and the hepatitis B vaccine are provided at birth of the child.
Vergeire said the Health department is targeting to vaccinate at least 80% of the remaining 1.1 million infants who missed their routine immunization in 2021.
The inoculation program will be held every last Thursday and Friday of April, May, and June.
Further, Vergeire noted that the National Capital Region (NCR), Cordillera Administrative Region (CAR), and the rest of Luzon recorded the highest coverage of fully vaccinated and boosted individuals against COVID-19.
The Region 12 and BARMM, on the other hand, still have the low vaccination coverage.
As of Monday, at least 66.7 million people have already completed their primary vaccine series, while 71.9 million received their initial dose.
There are also 1.3 million children and nine million adolescents who are fully vaccinated against the viral disease, she added.
The Philippines on Monday logged 273 new cases, bringing the nationwide tally to 3,681,646.
A total of 1,906 new COVID-19 cases were recorded from April 4 to April 10, 2022 which was 29% lower than the cases reported the previous week. — BM, GMA News


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There is evidence that obese patients have an increased risk of renal stone formation, although this relationship could be less evident in some populations. The aim of this study was to evaluate the impact of overweight and obesity on the risk of renal stone formation in a population consuming a Mediterranean diet and to better elucidate the mechanisms underlying the increased risk of urolithiasis observed in obese subjects. We performed a retrospective review of 1698 stone forming patients (mean age 45.9 ± 14.6 years; 984/714 M/F), attending outpatient stone clinics in Milan and Florence, seen between January 1986 and June 2014. Records were reviewed and data collected pertaining to age, gender, weight, height, stone composition, association with diabetes type 2 or gout and metabolic profile of 24-h urine to perform a descriptive study. We estimated prevalence ratios for body mass index (BMI) categories (underweight: BMI <18.5, normal: BMI 18.5–24.9, overweight: BMI 25–29.9 and obese ≥30). Overweight and obesity were present in 40.7 and 8 % of the men and in 19.9 and 8.7 % of the women in the study population. The mean BMI of patients with urolithiasis was found to be 24.5 ± 7.5 kg/m2. BMI values were positively correlated with age (p = 0.000) and mean BMI was higher in males than in females (25.5 ± 8.9 vs 23.2 ± 4.4 kg/m2). In males, rates of overweight and obesity in renal stone formers were higher than the rates reported in the Italian general population in 2004 only for the age group 25–44 years, whereas males in all the other age groups and in females the rates of overweight and obesity in renal stone formers were similar to rates reported in the Italian general population. The rates of overweight and obesity were significantly different in patients with different chemical stone composition. In particular, patients with uric acid stones have rates of overweight and obesity higher than patients with calcium stones or other types of calculi. Also the rates of type 2 diabetes and gout were greater in patients with overweight and obesity. In overweight and obese patients, the urinary excretion of risk factors for stone formation, such as calcium, oxalate and urate, and also of inhibitory substances, such as citrate, were significantly higher than in patients with normal weight or underweight. The prevalence of overweight and obesity in patients with urinary calculi from a country consuming a Mediterranean diet is not higher than in the general population. It should be taken into account that not all the dietary patterns that are associated with obesity may involve a parallel increase in the risk of forming kidney stones and that epidemiological findings from one country could not be confirmed in other countries with different climatic, socioeconomic and cultural features.
- Urinary calculi
ASJC Scopus subject areas

domain: literature


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How does hegemonic masculinity influence political attitudes and behaviors?
How is hegemonic masculinity upheld by social and political institutions?
How is hegemonic masculinity upheld by it disadvantages (e.g., women, gay men)?
The Consequences of Masculinity Threat
What are the affective consequences of masculinity threats?
What are the behavioral consequences of masculinity threats?
How does hegemonic masculinity relate to and differ from precarious masculinity?
Empathy and Intergroup Relations
Can we really empathize with members of out-groups?
When is perspective taking and empathy associated with prejudice reduction?
When is empathizing with marginalized others hurtful?
The Dilemma of Gay Men
In what situations do gay men represent threats to masculinity?
How do gay men embody hegemonic masculinity?
How do gay men eschew hegemonic masculinity?
Hostility Toward "Bad Women"
How do we see "bad women"?
How do we feel about "bad women"?
How do we (mis)treat "bad women"?
Status-Quo Maintaining Subtle Sexism & Implicit Bias
How do acts of benevolence mask gender inequities?
How do women experience and react to subtle sexism?
Why do women sometimes accept subtle sexism?

domain: psychology


text:
Back in August, I posted a note about a town hall meeting conducted earlier in that month in a central Wisconsin park by a Republican Congressman. I observed in the piece:
“There was appreciable attendee support for the bipartisan Senate infrastructure bill, particularly as regards expanded broadband access. The Congressman indicated that he generally supported the bill (since then, Mr. Trump has expressed his opposition to the bill; it would be instructive to learn whether the Congressman has changed his position).”
Devoting greater space to broadband wasn’t warranted in the context of the post, but there was actually a meaningful discussion during the town hall about the area’s need for broadband. One constituent identifying herself as a realtor specifically told the Congressman that she was having trouble selling certain homes in the area because they did not yet have access to broadband.
As all who care are aware, on November 5, the House of Representatives at long last passed the bipartisan Senate infrastructure bill discussed during the town hall. President Joe Biden will sign it into law today. The measure addresses national infrastructure needs which both parties acknowledge are necessary – such as assistance for roads, bridges, rail, water quality, and broadband. This was a bill that even Senate Minority Leader Mitch McConnell supports and voted for. 13 Republican members of the House of Representatives broke ranks with Republican House Leadership and voted for the measure — support that was required for passage given six Democratic defections (we’ll get to them in a minute).
Wisconsin has five Republican members of Congress. At least three of them represent rural districts that probably all desire broadband expansion. Not one – including the Congressman whom we witnessed being told by his constituents in that summer session that they needed broadband and supported the bill, and indicating to them that he supported it – voted for it. They were clearly afraid of former President Donald Trump, who issued a statement after the bill passed, declaring in part, “Very sad that the RINOs in the House and Senate gave Biden and Democrats a victory on the “Non-Infrastructure” Bill. All Republicans who voted for Democrat longevity should be ashamed of themselves … [Emphasis Added].”
This is a package that the American people overwhelmingly support and need. One could not ask for a more naked indication from the former President that his focus is all about winning, not about serving – which is the basis upon which we supposedly elect our representatives. While there may well be a handful of Republicans that opposed the measure due to concerns that it will increase the deficit, perhaps spur inflation, or the like – valid policy positions, even if one does not agree with them – it is manifest that the vast majority of Republicans that voted against the measure did so, although they know it’s a good bill, because they cower before Mr. Trump. In a characterization that is gentler than it could be, they lack the fortitude we have a right to expect in our representatives.
The six Democratic House members who voted against the measure containing provisions that they clearly supported – the four members elected in 2018 who have gained significant notoriety as the self-styled “Squad,” and two representatives elected in 2020 whom I understand have publicly associated themselves with the “Squad” — exhibited the same tribal intransigence and disregard for what is in the interest of the American people as did the goose-stepping Republicans who opposed the bill. Their vote amounted to stamping their feet because they couldn’t have their way on the Democrats’ “human infrastructure” package. In this context, it doesn’t matter whether the programs within “human infrastructure” measure that they seek are good or bad; President Biden — whose “whole agenda” these six Democrats claim to support — wanted them to vote for the infrastructure package now. They refused. The American people need adults representing them, not children throwing hissy fits. These six Democrats are at the very least immature, arguably wantonly selfish.
It is sometimes difficult to see a way forward in a political atmosphere so saturated with tribalism, fear, distrust, and antipathy. I consider the votes against the infrastructure bill by those Republicans and Democrats who actually supported the substance of the measure and understood that it would help their constituents – whether the votes arose from political subservience or stubborn unwillingness to accept that ours is a system of compromise – to be disheartening betrayals of – in the Constitution’s phrase – Offices of Trust.

domain: sociology


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The much anticipated tie-up between Akin Gump Strauss Hauer & Feld and Bingham McCutcheon’s London office closes only one chapter of speculation over the fate of the US firm.
Quinn Emanuel Urquhart & Sullivan has permanently rolled out its scheme offering associates $2,000 to work anywhere in the world for a week.
Pinsent Masons is fielding three employment tribunal claims from an employment partner, senior associate and associate stemming from its employment practice restructuring last year.
The accusations of corruption launched at Baker & McKenzie and its client Yahoo! in Mexico this week are unfounded, according to a statement from the US firm which plans to challenge the filing.
Linklaters has named London litigation head Michael Bennett as its new global litigation head and put him in charge of a new standalone litigation team, condensing two executive committee roles into one.
Shepherd & Wedderburn and TLT are understood to have replaced Eversheds and Pinsent Masons as the two firms in the running to become Heineken’s first sole adviser.
Washington DC-headquartered BuckleySandler has opened in London, the firm’s first international office.
Pinsent Masons has appointed its former Scotland head Fraser McMillan to lead its construction, advisory and disputes (CAD) practice with immediate effect.
Nabarro has doubled its Dubai office, adding a Dentons associate, local barrister and counsel in a bid to beef up its constructions disputes practice overseas.
The Lawyer Global Litigation Top 50 report is the only ranking of international law firms by litigation and arbitration revenue and is essential reading for anyone seeking to benchmark their litigation and dispute resolution practices...
Welty quoted in Tax Law360 article regarding Schaeffler privilege dispute download subscription
On 16 September, Tax Law360 published an article quoting Todd Welty regarding the case Schaeffler et al v United States No. 14-1965 (2d Cir.).
Disclosure of confidential information to a prospective buyer and directors’ duties download subscription
A recent High Court case has emphasised the need for investors to ensure that confidentially clauses in shareholders’ agreement are drafted correctly.
Insolvent tenants: administrators to ‘pay for what they use’ download subscription
The Court of Appeal has held that administrators must make payment in respect of rent for any period during which he retains possession of the demised property.
Royal Bank of Scotland (RBS) is already facing a fair share of litigation brought by shareholders , with a £4bn battle brought by investors in a £12bn rights issue looming.
Doughty Street has lost another public law silk with the exit of Paul Bowen QC to Brick Court, just months after a five-barrister team left Doughty Street for Monckton Chambers.

domain: law


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Listen, learn and teach English with podcasts in English for upper intermediate learners and teachers There are more vocabulary activities related to these podcasts on the 'extras' page. 124 British icons: Yorkshire. Join Pam and Jackie in one of the nicest parts of the UK. (18 Feb 16) ► Download (2MB, 4min 13 sec) ► Transcript (pdf 53KB)► Worksheet & Answers (pdf 147KB)► Vocabulary tasks (pdf 119KB)
free archive The Royal Society continues to support scientific discovery by allowing free access to more than 250 years of leading research. From October 2011, our world-famous journal archive - comprising more than 69,000 articles - will be opened up and all articles more than 70 years old will be made permanently free to access. The Royal Society is the world's oldest scientific publisher and, as such, our archive is the most comprehensive in science. Treasures in the archive include Isaac Newton's first published scientific paper, geological work by a young Charles Darwin, and Benjamin Franklin's celebrated account of his electrical kite experiment.
The Student as Historian: An Interactive TAH Webinar The life & age of woman. Stages of woman's life from the cradle to the grave  I think that this was a great learning experience. It really got me to think about my own practices in teaching. I just wrapped up two webinars with teachers participating in a Teaching American History (TAH) Grant workshop hosted at Davis School District, Utah.
Sojourn to the Past » Education Links Journey Details Itinerary Speakers Sign-Ups and Forms Get Involved Photo Gallery Doing a research paper on the Civil Rights Movement or a Civil Rights Leader? King Papers Project and the Liberation Curriculum website Fifth Amendment to the United States Constitution The Fifth Amendment (Amendment V) to the United States Constitution is part of the Bill of Rights and protects against abuse of government authority. The Amendment requires that felonies be tried only upon indictment by a grand jury; the Grand Jury Clause is one of the few provisions of the Bill of Rights not held to have been incorporated to the states, most of which have replaced grand juries. The Amendment also provides several trial protections, including the right against self-incrimination (held to also apply to custodial interrogations and before most government bodies) as well as the right to be tried only once ("double jeopardy") in federal court for the same offense. The Amendment also has a Due Process Clause (similar to the one in the 14th Amendment) as well as an implied equal protection requirement (Bolling v. Sharpe).
Obama talks about climate change as he walks a trail in the Everglades MIAMI, Fla. — President Barack Obama spoke about climate change during his first visit to the Florida Everglades Wednesday. He said the global threat is putting the national park in danger. Before his speech, the president and park rangers walked the Anhinga Trail, the national park’s most popular tourist stop. They passed baby alligators and a pair of black vultures. The birds are famous for eating the rubber off visitors’ vehicles.
France in the year 2000 In this section of the site we bring you curated collections of images, books, audio and film, shining a light on curiosities and wonders from a wide range of online archives. With a leaning toward the surprising, the strange, and the beautiful, we hope to provide an ever-growing cabinet of curiosities for the digital age, a kind of hyperlinked Wunderkammer – an archive of materials which truly celebrates the breadth and variety of our shared cultural commons and the minds that have made it. Some of our most popular posts include visions of the future from late 19th century France, a dictionary of Victorian slang and a film showing the very talented “hand-farting” farmer of Michigan. With each post including links back to the original source we encourage you to explore these wonderful online sources for yourself. Check out our Sources page to see where we find the content.
American Stories in Easy English / American Stories in VOA Special English There are 57 fifteen-minute MP3 files. That is about 14 hours of listening. Bierce, Ambrose (1842-1914) Internet History Sourcebooks Project Internet History Sourcebooks Project Paul Halsall, Editor Last Modified: Dec 11 | linked pages may have been updated more recently The Internet History Sourcebooks Project is a collection of public domain and copy-permitted historical texts presented cleanly (without advertising or excessive layout) for educational use.
USA Geography - Map Game - Geography Online Games "I stumbled upon your fun interactive geography games from a link on the Massachusetts Geographic Alliance Website. Since then, your games have become quite a hit with my competitive colleagues!" --Candice Gomes, Education Outreach Coordinator, Boston Public Library Your meat addiction is destroying the planet “Jesus,” Molly said, her own plate empty, “gimme that. You know what this costs?” She took his plate.
Grammaire de l'anglais Vocabulaire / Vocabulary Le corps humain / The human body L'habillement / Clothes La nourriture / Food La famille / The family Rome Reborn Mission Rome Reborn is an international initiative whose goal is the creation of 3D digital models illustrating the urban development of ancient Rome from the first settlement in the late Bronze Age (ca. 1000 B.C.) to the depopulation of the city in the early Middle Ages (ca. A.D. 550). With the advice of an international Scientific Advisory Committee, the leaders of the project decided that A.D. 320 was the best moment in time to begin the work of modeling. At that time, Rome had reached the peak of its population, and major Christian churches were just beginning to be built.
Takes: Rosa Parks In October, 2005, two months after Hurricane Katrina, Rosa Parks died, at the age of ninety-two, in Detroit. Her signal act of defiance on the evening of December 1, 1955, her refusal to vacate her seat near the front of the Cleveland Avenue bus in Montgomery, Alabama—what Martin Luther King, Jr., called the ultimate gesture of “I can take it no longer”—was the precipitating act of the city’s bus boycott and the civil-rights movement. For two days, her body lay in state at the Capitol Rotunda, in Washington—an honor accorded only twenty-nine times before. Then, on November 2nd, in Detroit, there was a funeral service at the Greater Grace Temple Church. Thousands lined the streets to wave farewell and sing the old anthems and hymns.

domain: library


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Following west to the Lechtaler Alps the Lechquellengebirge is building a horseshoe around the rising of the river Lech. Of this part of the Alps the northern-most mountain is the Mohnenfluh, an excellent summit with stunning views to the Allgäuer Alps and the Bregenzerwald. Due to its height the panorama reaches south to Swiss and north to the southern area of the Allgäuer Alps. Biberkopf, Braunarlspitze, Rote Wand and Widderstein are few of the many wellknown summits in this area.
Though the ways are mostly rather easy to walk, you should be certain in the height and at small paths.
For the trail from Schröcken and back again you will need about 8 hours, from Lech you will need 5 to 6 hours, but in summer you can shorten the ascent by use of the cable car.
A traverse to Braunarlspitze is possible but there will be some climbing and alpine experience is necessary.
Braunarlspitze seen from Mohnensattel
During winter there is a large skiing area at the eastern slopes of Mohnenfluh, just above Lech.
Whereas there are some trails from the south the easiest routes come either from Schröcken oder from Lech.
- Approaching from the north: coming from Bodensee area the easiest way leads from Bregenz on the B200 via Alberschwende and Egg to Schröcken. From the Füssen area in southern Bavaria follow the B179 to Reutte, then the B198 leading to Warth and then to Lech.
- Approaching from Bludenz in Vorarlberg follow the S16 to Arlberg. From Innsbruck take the Inntal-Highway via Imst and Landeck to Arlberg again. In the village of Stuben branch north on the B198 and over the Flexenpass to Zürs and on to Lech.
The easiest way to the Mohnenfluh starts at Lech. From Oberlech several well-marked paths lead to the Mohnensattel, a saddle between Zuger Hochlicht and Mohnenfluh. You will need about 2 to 3 hours, but during summer you can use the cable car Petersbodenbahn, which will shorten the ascent seriously.
More rewarding but even longer is the way from Schröcken. Follow the well-marked way from the church along a burn up to Fellalpe (1385 m), then head to Biberacher Hut and at a small waterfall follow the trail to Butzensee.
Butzensee and Braunarlspitze
At a fork you follow the steep and exposed Geislinger Path. This way is rather alpine with some easy scrambles. On some places there are even fixed ropes. The next destination is Butzensee, a small and very charming little lake. From there you head uphill to Mohnensattel and then finally a faint path leads over steep boulders on to the summit.
There are some restrictions because of farmland.
On my map there are no camping grounds, so if anybody knows camping areas please feel free to add them.
In Schröcken and Lech there are lots of hotels, pensions and inns suitable for every purse.
External LinksHomepage of Schröcken
Homepage of Lech
Information on Petersbodenbahn
Information on skiing
General information on this area
Information on Austrian Coaches

domain: geography


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Globe have been in the footwear game since the mid-1980s, so it stands to reason that over the years, the Australian based company has produced shoes of every shape and size imaginable. They even saw fit to honour us with our very own Sidewalk collaboration ‘Finale’ shoe back in 2006, complete with the tagline “these twats will survive acid war!”
Anyway, with this new ‘Sprout’ model, Globe have come through with a very 2017 looking shoe that is both versatile whilst taking visual inspiration from the earliest skateboarding shoe silhouettes of the 1960s. The ‘Sprout’ balances support and simple construction, with the shoe’s upper consisting of only two main pieces.
“Globe’s new ‘Super V’ pattern equips the ‘Sprout’ with a vulcanised sole unit built specifically to create a more comfortable and supportive shape by hugging your foot’s ever-precious arch”
The heel and tongue areas of the shoe are heavily padded, whilst the tip of the heel includes a smaller canvas piece that makes putting on the shoe easy whilst maintaining a comfortable and locked-in support fit. This bulkier area is contrasted by the seamless piece of suede, which encompasses the majority of the upper and gradually narrows the shoe from heel to the tip, resulting in a long toe piece and high sidewall. The minimal panelling and stitching provides a durable aspect to the ‘Sprout’s construction without adding excess weight to model.
Globe’s new ‘Super V’ pattern equips the ‘Sprout’ with a vulcanised sole unit built specifically to create a more comfortable and supportive shape by hugging your foot’s ever-precious arch. A herringbone tread throughout the majority of the sole allows for classic vulcanised grip, boardfeel and flex, whereas the addition of Globe’s trademark lug pattern in the toe and heel ensures a longer lifespan in high abrasion areas.
Finally, sitting inside the shoe is a Nitrolite Shockbed. This high performance footbed – originally developed for Mark Appleyard’s ‘Mahalo SG’ pro model – is constructed from lightweight material to provide comfort and further improve boardfeel.
If you entrust the wellbeing of your feet to Globe and fancy picking up a mid-range priced shoe that looks simple and slick though promises to survive a steady hammering of griptape abuse, you could do a lot worse than putting your money on the ‘Sprout’.
- GLOBE – SPROUT
- RRP: £50

domain: design


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vivitrol suppliers is administered by way of injection. There is vivitrol prescribing information as a risk of withdrawal when Vivitrol is stopped; nevertheless, you are still encouraged to talk together with your therapy group about any plans to discontinue treatment so they may help you with your relapse prevention plan.
Patients treated for alcohol dependence with naltrexone for extended-launch injectable suspension needs to be assessed for underlying opioid dependence and for any recent use of opioids prior to initiation of remedy with naltrexone for extended-launch injectable suspension.
There are how to get vivitrol without a doctor who are unwilling to go through detoxing or unable to stay abstinent long sufficient to enter other therapies. revia purchase
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naltrexone pharmacy , Carrieri MP, Dasgupta N, Wodak A, Newman R, Bruce RD. Issues about injectable naltrexone for opioid dependence. All in all, ninety% of the printed studies have been performed with high doses. Alcohol craving disappears only when individuals drink after taking their dose of naltrexone.
Nevertheless, you probably have Hashimoto's and are starting LDN, you should definitely begin with the smallest dose, watch for symptoms of hyperthyroidism, and work along with your doctor to watch your thyroid labs. There are various sorts of remedy out there inside alcohol dependancy rehab centers (including 12-step primarily based or not, religious or not, and more) and you'll choose one which meets your requirements in addition to price range.
In a 12-week, randomized managed trial in 70 alcohol-dependent sufferers following alcohol detoxification, remedy with naltrexone resulted in a significantly reduced alcohol craving and alcohol consumption, with an approximately 50% lower incidence of relapse to heavy consuming (Volpicelli, Alterman, Hayashida, & 'Brien, 1992).

domain: health


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View Christmas Decorations In White Gif. A wide variety of christmas decorations white options are available to you, such as use, type, and occasion. Christmas composition with golden christmas balls and cones in a knitted sack on branches of a christmas tree on a white background.
Video, 00:00:40white house christmas decorations unveiled. Home interior with decor elements. Our city customers benefit from increased foot traffic and an overall more display sales' pole mounted christmas decorations are a stunning and original display perfect for municipalities, main street organizations, or even academic.
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domain: artistic


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