Robot Coupe Blixer 3 Single Speed Food Processor with 3.5 qt. Stainless Steel Bowl - 120V
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- 1.5 HP motor
- Liquefies, chops, grinds, purees, & emulsifies
- Stainless steel bowl and "S" blade
The Robot Coupe Blixer 3 food processor features a stainless steel bowl and "S" blade and a 1.5 horsepower motor. Watch as the Blixer 3 liquifies, grinds, chops, purees, and emulsifies its way to perfect sauces, dressings, and even ground spices!
The Robot Coupe Blixer 3-H food processor is the best of its kind! Watch as the Blixer 3-H liquifies, grinds, chops, purees, and emulsifies its way through meat, carrots, noodles, beets, and much more!
|Width||8 3/4 Inches|
|Depth||11 13/16 Inches|
|Height||16 15/16 Inches|
|Number of Discs / Blades Included||1|
|Type||Batch Bowl Processors|
Easily prepare sauces, dressings, mousses, ground spices, pureed meals, and more with the Robot Coupe Blixer 3 food processor! This sturdy machine features a 3.5 qt. stainless steel cutter bowl with handle and leakproof, see-through lid that enable you to securely process food while keeping an eye on the progress. This versatile unit can liquefy, chop, grind, puree, and emulsify, making it perfect for use in your commercial kitchen or healthcare facility.
This machine's powerful 1.5 HP motor is operated by on and off buttons, as well as a pulse switch, and all food processing components may be disassembled for easy cleaning. The stainless steel "S" blade boasts a finely serrated edge for maximum precision and speed, while an included bowl scraper assembly uses a simple turn of the wrist to help ensure that every bit of food is processed and used!
The Robot Coupe Blixer 3 is ETL listed and requires a 120V electrical connection for operation. For safety, a motor brake and magnetic safety system are built into the unit. Please consult the Specification Sheet for additional details.
Width: 8 3/4"
Depth: 11 13/16"
Height: 16 15/16"
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Overall User Rating: Robot Coupe Blixer 3 Single Speed Food Processor with 3.5 qt. Stainless Steel Bowl - 120V ( 5.0 stars from 1 review )
This robot coupe is great. As a safety precaution, it locks in place before you can operate it. There is an internal bowl scraper which ensures everything is incorporated. There is only one speed and a pulse function which makes it simple to use and effective.
Douglas R. from Johnson & Wales Univesity Posted on 01/30/2013
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One of the more unique features of the recently launched MapleStory 2 is the ability for players to design and create custom cosmetic items to sell on the game’s market. But because this is the internet, we can’t just have something nice. According to a recent report from Kotaku, the cutesy free-to-play title has been stricken with a rash of offensive and inappropriate custom item designs.[AL:MS2]The fine folks at Nexon say that they “actively monitor the Design Shop for offensive material as well as have a reporting system.” Despite this, however, they just can’t seem to keep up with the influx of inappropriate items: “Given the volume of reports, there has been a delay in the review process.”
Although MapleStory 2 appears to explicitly forbid the use of certain keywords (such as “Trump” and “porn”) for items on the Meret Shop, where player-designed items are sold, it should come as no surprise that players have found ways around these filters. According to Kotaku, it doesn’t take much searching to find a wide variety of controversial custom designs, including clothing and vehicles bearing designs that include President Trump’s likeness, white-nationalist slogans, and even “pornographic images of anime characters.”
In a statement to Kotaku, the Nexon team claims, “We are trying our best to continue to reduce the gap and speed up the response time [to reports] to make a better game and maintain a respectful community.”
Good luck with that.
— Jungsoo Lee l Ocean Drive Studio (@jsoceandrive) October 18, 2018

domain: news


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Publisher: One More Chapter / Harper Collins UK
Publication Date: 16 October 2020
A murdered woman…
When the body of a young woman is found in a local park, DC Maggie Jamieson knows she’s dealing with no ordinary killer. The murder victim has been disfigured; her outfit changed to resemble someone else. Someone Maggie knows all too well…her close friend Dr Kate Moloney.
A determined detective…
Maggie is determined to keep her friend safe, but with Kate already struggling with a threatening stalker, Maggie now fears Kate’s life is in real danger. Who else would want to harm Kate and why else would the killer be turning his victims into exact replicas – his living dolls?
Can Maggie find the depraved killer? Or will Kate become his next living doll?
I do enjoy a police procedural and Dead Perfect, the third instalment in the DC Maggie Jamieson series, is right up my street. Whilst the book follows on from the previous, the references to the earlier case are subtle and, as such, it could easily be read as a standalone novel.
In a new case, Maggie and her team are investigating the death of a young woman who closely resembles her friend and colleague, Dr Kate Maloney. Knowing that Kate has a stalker, Maggie must consider whether the killer and Kate’s stalker are one and the same? Is Kate in danger? Can Maggie catch the killer before they strike again?
Maggie is a great protagonist – loyal, strong and likeable. She may be a bit hot-tempered and bullish at times, but if I was in trouble I would definitely want her on my side! Kate is also a very likeable character. Police procedurals can be quite male-heavy and I therefore appreciated the author’s use of strong female characters, including the supporting characters of DCI Rutherford and DC Kat Everett. I also found myself intrigued by the development of Maggie’s love-hate relationship with reporter Julie Noble. I hope to read more about this in future books.
The book is well-plotted, suspenseful and thoroughly entertaining, with enough twists, turns and red herrings to keep me on the edge of my seat. I came up with a number of theories as I ploughed through the book and I must admit that I came close to working out who the perpetrator might be, although their motivation/reasoning caught me by surprise.
The book ends on a cliff-hanger which means that I will, of course, have to get number 4 in the series once it is released!
Fast-paced, tense and totally gripping, Dead Perfect is a great addition to the DC Maggie Jamieson series and I will certainly be recommending this series to anyone who enjoys police procedurals and crime thrillers.
Thanks to One More Chapter, Harper Collins and Netgalley for providing a copy of this book for review purposes.
About the Author
Noelle Holten is an award-winning blogger at www.crimebookjunkie.co.uk. She is the PR & Social Media Manager for Bookouture, a leading digital publisher in the UK, and worked as a Senior Probation Officer for eighteen years, covering a variety of risk cases as well as working in a multi agency setting. She has three Hons BA’s – Philosophy, Sociology (Crime & Deviance) and Community Justice – and a Masters in Criminology. Noelle’s hobbies include reading, attending as many book festivals as she can afford and sharing the booklove via her blog.
Dead Inside – her debut novel with One More Chapter/Harper Collins UK is an international kindle bestseller and the start of a new series featuring DC Maggie Jamieson.
Blog FB page: @crimebookjunkie
Bookbub Author page : https://bit.ly/2LkT4LB
AMAZON UK | AMAZON US | GOODREADS | WATERSTONES | HIVE | KOBO
One thought on “Book Review: Dead Perfect by Noelle Holten”
Hurrah! 👏🏻🙌🏻 Thank you so much!

domain: literature


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Property on over 2 acres. Paved road. Peace and quiet area with a beautiful view. Home has been completely remodeled. Granite counter in kitchen with new cabinets, open living room. Home was rebuilt in 1992.
Total population of , which has changed by % since 1990.
The median age of the population is , while the median
age of dwellings is .
Out of households, are families.

domain: sociology


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Showing results for tags 'kspi'.
Found 4 results
Hey, I recently installed KSPI-E. It is a great mod, but ever since the newest update, it has asked to update three times every time I launch the game. Here is the mod's link, I don't know if this is just me or a glitch. I would appreciate any help!
FreeThinker posted a topic in Challenges & Mission ideasThe Challenge:. Plant a flag on this planet, Proxima Centauri! Its the nearest real possibly habitable planet located near Alpha Centauri, 4 lightyears which is made accesable by RSS Constellations The main constraint would be that FTL drives are not allowed, but you are allowed to use the slower than light (STL) engine from KSPI Extended like KSPI-E Daedalus engine and/or magnetic nozzle. Here is an example : Preferred method of proof would be video. The preferred method of win is to be the fastest, but style also plays a large role Hall of fame Entry Player Proof Duration Max Speed Launch Mass Interstellar Dry Mass Interstellar Wet Mass Part count Cost DeltaV 3-1-2017 @Nansuchao youtube 690 y ? 61.152 t 129 t 439 t 161 41.963.000 ? 5-3-2017 @superdavekerman imgur 299 y 330d 1.027.340 m/s 9.068 t 26 t 108 t 129 13.361.780 2,767,705 3-4-2017 @proteasome imgur 69 y 91 d 4,164,000 m/s 4.123 t 1550 t 4,123 t 68 1.236.987.000 10,165,752
so, anybody who uses KSPI knows the pain of waste heat, and nuclear engine users know all about the melting; and don't forget about those high performance scram-jets that get redder than the atmospheric burn around your ship. There are a few good radiator packs out there, but i find they're not very... effective. I'm attempting to make a system that uses electricity (or MW at a higher level), radiators, and air vents, to do high performance cooling for engines, reactors, etc. obviously getting rid of waste heat as well. working on implementing the following parts: - An Engine precooler that also converts physical heat (from a directly attached engine) into waste heat. useful for atmospheric nozzles/turbojets. (1.25, 2.5, mk2. requires electricity.) - A Heat Pump that sucks up heat and waste heat, and redirects it to radiators. (it cools the attached parts significantly, and subtracts a constant amount of waste heat while running. heat will be converted to waste heat. (1.25, 2.5, 3.75) requires MW or eqiv charge)(requires radiators attached to part to run) - A powered vent (basically an engine with no thrust) that cools the attached part and subtracts waste heat depending on the temperature and amount of air added. ideally connected to a precooler and air intake. (0.625(rear), 1.25(rear and inline), mk2(inline). would have two models for 1.25/mk2; one requiring electric charge, one with waaay more power that requires MW (it might have an KSPI arc-jet RCS that only works with atmosphere.). both would count as radiators. these are the missing parts for making reliable heavy SSTO's, or anything with a powerful hot engine. I'm totally imagining these parts just using the stock squad models (and the mk2's expansions precooler) Right now this is no more than jumbled text in a cfg file using stock fuel tanks for parts... Btw, I put this under development because i very well intend to do this myself one i figure out how. any and all help/direction appreciated.
raxo2222 posted a topic in Add-on DiscussionsI have *ahem* little problem - I can't seem to return from space without exploding. My 67 ton spaceplane contains antimatter - hence my title - so explosions are deadly for everything below me too, turning DRE into F Extreme DRE I have 4 large airbrakes, but they are too weak up high, and they cant slow down me. At first parts at sides are overheating and exploding, but later, when I lose all parts at sides (which means doom, as I cant land safely anymore) my spaceshop folds like paper at 10 G destroying me and my container with ~1 kg of antimatter (isn't that around 9*(10^16) joules of fiery doom?) Space ship core has radius of 2.5 meters. Here is spaceship: http://www114.zippyshare.com/v/2yzjT14B/file.html


The ground- and first-floor premises of these A-grade offices are contained in one of five separate buildings, each of which has a generator. Surrounded by extensive landscaped gardens, there is a restaurant, hairdresser and gym on site. The property is near the Boskruin Village Shopping Centre and close to the Brightwater Commons.
Situated next door to Boskruin Shopping Centre.
T 083 232 9447
083 232 9447DominiqueM@redefine.co.za E DominiqueM@redefine.co.za


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Major League Gaming has announced first tournament for CS.GO game. Tournament will take place at Aspen X Games. Highlights will be broadcasted on ESPN and ABC. 141 more words
Tags » Major League Gaming
Some of the best Call of Duty pro teams in the world are gathering in Columbus, Ohio, this weekend, and they will have the honor of breaking in Major League Gaming’s first permanent venue. 723 more words
Major League Gaming is going to add a third major production facility to its portfolio of studios. With a studio and headquarters in New York City and the recently announced MLG Gaming Arena in China, MLG is going to add to its footprint by constructing a new flagship venue in Columbus, Ohio, called the MLG.tv Columbus Arena. 226 more words
Soldier Field, Fenway Park, and … MLG Arena.
Major League Gaming announced today that it is opening the MLG.tv Arena in Columbus, Ohio. It’s a 14,000 square foot venue with bleacher seating that will host e-sports events throughout the year. 473 more words


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Struggling with your prescribed literature?
Our Literature Study Guides provide insights and analysis of themes and characters and includes guidelines for writing your exam.
when consumption by one person does not reduce use by another person.
a statistic that measures the degree of inequality in the distribution of income among...
products that are so similar that they can be bought or used instead of the original good.
total fixed costs of production divided by the output of production
taxes charged on locally produced goods of a luxury or harmful nature.
where customers prefer one brand and continue to buy those products even if they are more...


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All reviews neon lights den den town great shopping night life visit at night busy area lots of restaurants crab shop till you drop ramen walk around octopus glico man train station food stalls shops department
We stayed locally which was great. If you love seafood this is where to eat! Most shops sell octopus balls, crabs, ramen, even spaghetti bars but be prepared to wait a lot! Some had really long queues proving how good they were! Being allergic to...More
I visited here during a recent stay in Osaka and found it to be a place with lots happening, great street food and some street entertainment (although I imagine this last aspect is somewhat hit or miss). The area has many interesting signs, lots of...More
It is near Dotonbori and is one of two famous shopping, dining and nightlife area and literally means 'South' in Japanese. The other famous center is Kita (meaning north). You can find most of the main Namba stations for the various railways and metro here....More
Literally means as “south” in Japanese, Minami is Osaka’s second downtown district after Kita. Encompassing the Shinsaibashi shopping arcade, Amerikamura, Dotonbori, Den Den Town and Namba Parks, this area is definitely Osaka’s premier shopping, dining and nightlife hub. Do not expect any peace and quiet...More
I dont eat there, but this place is so famous for the sign. It is located in the junction. If you come from subway, you will stroll along the shopping places. Crowd n busy place but worth to take picture on. Go in the nite...More
This whole area not only has delicious food, it’s a heaven for shoppers! This shopping district has the cheapest price for famous brands of cosmetics and skin care products. A lot of duty free stores. I bought mostly facial masks, vitamins and collagens here.
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I have been using Google Maps and you can pick the routs with only JR connection. However, some very short local connections maybe you want to consider spent extra Yen to save time taking a longer, multiple connections... More
I have been using Google Maps and you can pick the routs with only JR connection. However, some very short local connections maybe you want to consider spent extra Yen to save time taking a longer, multiple connections choice, especially carrying large luggage’s.

domain: geography


Since joining the EU in 2003 Cyprus attracts many tens of thousands of sans papiers migrants. The state continues to treat them ruthlessly. 52 immigrant detainees have been on hunger strike in Nicosia prison since October 24th.
Since Monday 24th October 52 people (out of the 65 total in their block), all of them immigrant detainees, have begun a hunger strike in block 10 of the central prison. Their crime: Their illegal residency in Cyprus. Their demand: to stop being denied their basic rights which are being oppressed by the state.


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Few people in the industrialized world pay much attention to the water they drink; but it's becoming more and more of a problem to get it. (Witness the infamous Las Vegas water grab that took everyone by surprise a few years ago, and is still unfolding.) Having lived and traveled extensively in the Third World for many years, I'm well aware of how precarious existence is in many areas, where water of any sort is hard to get, and purified drinking water is, for many, only (and literally) a pipe-dream (because there are no pipes to convey it to them).
I was therefore pleased to read a very useful overview of the water supply and consumption dilemma we face here in North America. Here's an excerpt.
It's well to remember that most of the US west of the Mississippi ranges from relatively dry to very arid, to desert, to lifeless near-moonscapes. The number of people that could be supported by the land, especially in the Southwest, was always small and concentrated along the riverbanks. Tribal clusters died out with some regularity. And that's the way it would have remained, except for a bit of ingenuity that suddenly loosed two powerful forces on the area: electrical power, and an abundance of water that seemed as limitless as the sky.
In September of 1935, President Roosevelt dedicated the pinnacle of engineering technology up to that point: Hoover Dam. The dam did two things. It served as a massive hydroelectric generating plant, and it backed up the Colorado River behind it, creating Lake Mead, the largest reservoir in the country.
Early visitors dubbed Hoover Dam the "Eighth Wonder of the World," and it's easy to see why. It was built on a scale unlike anything before it. It's 725 feet high and contains 6 million tons of concrete, which would pave a road from New York to Los Angeles. Its 19 generators produce 2,080 MW of electricity, enough to power 1.75 million average homes.
The artificially created Lake Mead is 112 miles long, with a maximum depth of 590 feet. It has a surface area of 250 square miles and an active capacity of 16 million acre-feet.
Hoover Dam was intended to generate sufficient power and impound an ample amount of water, to meet any conceivable need. But as things turned out, grand as the dam is, it wasn't conceived grandly enough... because it is 35 miles from Las Vegas, Nevada.
Vegas had a permanent population in 1935 of 8,400, a number that swelled to 25,000 during the dam construction as workers raced in to take jobs that were scarce in the early Depression years. Those workers, primarily single men, needed something to do with their spare time, so the Nevada state legislature legalized gambling in 1931. Modern Vegas was born.
The rise of Vegas is well chronicled, from a middle-of-nowhere town to the largest city founded in the 20th century and the fastest-growing in the nation – up until the 2008 housing bust. Somehow, those 8,400 souls turned into a present population of over 2 million that exists all but entirely to service the 40 million tourists who visit annually. And all this is happening in a desert that sees an average of 10 days of measurable rainfall per year, totaling about 4 inches.
In order to run all those lights, fountains, and revolving stages, Las Vegas requires 5,600 MW of electricity on a summer day. Did you notice that that's more than 2.5 times what the giant Hoover Dam can put out? Not to mention that those 42 million people need a lot of water to drink to stay properly hydrated in the 100+ degree heat. And it all comes from Lake Mead.
So what do you think is happening to the lake?
If your guess was, "it's shrinking," you're right. The combination of recent drought years in the West and rapidly escalating demand has been a dire double-whammy, reducing the lake to 40% full. Normally, the elevation of Lake Mead is 1,219 feet. Today, it's at 1,086 feet and dropping by ten feet a year (and accelerating). That's how much more water is being taken out than is being replenished.
This is science at its simplest. If your extraction of a renewable resource exceeds its ability to recharge itself, it will disappear – end of story. In the case of Lake Mead, that means going dry, an eventuality to which hydrologists assign a 50% probability in the next twelve years. That's by 2025.
Nevadans are not unaware of this. There is at the moment a frantic push to get approval for a massive pipeline project designed to bring in water from the more favored northern part of the state. Yet even if the pipeline were completed in time, and there is stiff opposition to it (and you thought only oil pipelines gave way to politics and protests), that would only resolve one issue. There's another. A big one.
Way before people run out of drinking water, something else happens: When Lake Mead falls below 1,050 feet, the Hoover Dam's turbines shut down – less than four years from now, if the current trend holds – and in Vegas the lights start going out.
There's more at the link. Interesting and recommended reading.


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Healthy lunch ideas was started to bring lunch back en vogue – as a resource for those who eat lunch at work, for parents packing lunch boxes for kids, for adventurers who want to eat their lunch on the highest mountain – we have ideas for you!
The ultimate goal of the Healthy Lunch Idea site is to get you loving lunch again:
1. Eat healthy lunches -we give you suggestions to create your own quality lunch options – quick recipes and ideas so you are never bored, and have more fun eating lunch!
2. Eat your lunch in style – tote your lunch in a great looking lunchbox or bento (Japanese lunch box). We research different lunch box options and will help you find the perfect ones.
3. Lunch recipes and cookbook reviews – we read through cookbooks so that you don’t have to! Come for healthy lunch recipes, and if we stumble across cookbooks that we think you will love – we will review them here.
4. Ideas for brown bag lunches - sometimes your office needs to cater a lunch event – we give suggestions for healthy and environmentally friendly options that can wow your co-workers and bosses.
5. Lunch Snack Ideas – looking to stock your desk with a couple of healthy snacks for lunch or in between meals? The healthy lunch idea site is always testing new snack products to make recommendations for you!
While this blog is not run as a money making venture, please note that if you purchase books or products that are mentioned on this site, such as from Amazon.com, Healthy Lunch Idea will receive (fractions of a cent, or cents) from your purchases. And while it’s always recommended that you shop at your local independent bookstores, cooking stores, etc. these small amounts only help to keep this blog running!
While the majority of books and kitchen gadgetry mentioned on the blog have been purchased from our own resources, occasionally we will receive products for review – please note, we will *always* disclose that we have received a product for review, and frankly, we won’t post about it if we don’t like it, but reviews will be our honest opinion. We try to review products that we feel fit within the healthy living theme.
Please note that I am not a doctor or an RD, but trained as a certified health and wellness consultant through the Institute for Integrative Nutrition. For further help regarding medical illnesses such as eating disorders, please contact your doctor or local RD for advice. For more information, please contact me at info [at] healthylunchidea.com
The site is powered by WordPress, using a modified CutLine theme. I’m also using a green host for the site -data centers use up a lot of energy – try choosing one that is committed to reducing their impact!
All text and photos are © Samantha Tackeff 2006-2012 except where otherwise noted. I have a Creative Commons license that protects my work – if you’d like to link to my posts or work, please cite where you got it from! Thanks!

domain: food


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Its an startup dealing selling handmade artisan products from Rural India, a curated range of hand made and/ or hand picked designs of ceramic products that bring inspiration for the home, connecting the creative work of designers and artisans to people across regions.
17 freelancers are bidding on average ₹8329 for this job
I'm Nivin kallingal. I'm a digital marketing specialist and a blogger. i can help you to bring out the best in you. for more details visit my website [login to view URL]

domain: artistic


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Students at Holmesdale School in Snodland have been told their school will be closed again for the second day, thanks to Storm Eunice.
The storm took out powers supplies to the building in Malling Road on Friday.
The school was closed today and now will also not open on Tuesday.
Head of school Glenn Prebble said: "I have been informed that power will now not be returning to the school until later on Tuesday. This will unfortunately mean that the school will remain closed for Tuesday.
"The power company have confirmed that they will now undertake work underground tomorrow to resolve the issue with our power supply.
"We share your frustrations in not being able to open for the start of Term 4 but will do all we can to ensure that education will be delivered remotely using both Show My Homework and uploaded pre-recorded Loom lessons.
"Further information will be sent out in relation to how students can still access their online learning."


Brutal sound of a Porsche 962 and Ligier JS11 !
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Flat Out In a Le Mans Winning Porsche 962 - /CHRIS HARRIS ON CARS
This car belongs to the Porsche Museum. It is worth millions of dollars. And they let me spank it at their Weissach test track. Good times.
Mazda 787B - Le Mans (wonderful sound) (HD)
Onboard lap with Johnny Herbert on Le Mans Circuit for the 20th anniversary of mazda 787b's victory at 24h of Le Mans. driver: Johnny Herbert circuit: Le Mans -June 2011-


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We put plain greek yogurt and banana on it for breakfast.. Yum ! In other baking recipes, some possible substitutions would be using applesauce, mashed banana, or even pumpkin puree instead. The bread is so delicious! Happy to know that that seemed to fix the problem, and I do highly recommend trying out the almond flour bread ð (It’s my favorite of them all!). I love it. Or could any of these tips apply to help you the next time around? In a bowl, whisk together oat flour, baking powder, baking soda, and salt. Crumbly bread may be a result of those wet ingredients not distributing evenly! ð. 321 Oat Bran Bread. I added some diced dates and tea spoon of cinnamon. Any oats will work in this recipe! 1/2 cup warm water 3 tbsp honey 2 1/2 tsp active dry yeast 1/4 cup bread flour. I find it’s always a good idea to monitor the oven a bit when I’m making a new recipe and check for doneness intermittently (especially when it’s a bread or baked good). I warmed it in the toaster oven and it would fall apart when I tried to take it out. More Healthy Muffin Recipes to Try. In separate bowl, combine milk and margarine; mix well. Homemade oat flour works just as well as store-bought, and youâll save a pretty penny making your own. In medium bowl, combine flour, oats, sugar and salt; mix well. I followed your recipe to a tee but I had the same problem as some of the others. So sorry I can’t be more helpful! Thank you for the recipe..it turned out perfect..My family lives it!!! Just prepare for some added sweetness to your bread! Unfortunately we’ve only made this recipe with plain yogurt, so we can’t be sure how any substitutes might affect the texture or taste of this recipe! Worked very well. So glad to know that you and your granddaughter can both enjoy this yummy bread ð We’re very happy to have you in this community, and we appreciate you sharing the channel with your family! Clean, VEGAN Gluten Free Pita Bread Recipe â Only 6 Ingredients! Homemade gluten free bread doesnât get much easier than this, folks! Hi Erica, we’re so glad to hear you’re loving this bread!! The bread was GREAT. Will be reading more of your recipes. So simple to make (ground my own rolled oats to flour) No uncooked lumps, not crumbly. My best recommendation would be to try substituting for the yogurt with a non-dairy yogurt, like coconut yogurt or almond milk yogurt – preferably a non-dairy yogurt that’s a bit thicker/not-so-runny in texture! A healthy gluten free sandwich bread option that’s unbelievably easy to make! The rolled oat for the wet ingredieant in your recipe; is that cooked oat? Yes! And while you could possibly use brown sugar instead of honey, we wouldn’t recommend substituting a sticky sweetener for a granulated sweetener – again, at risk of changing the texture/chemistry. I wish I could be more helpful! As for mixing the wet ingredients, you absolutely can whisk them together by hand, but we do recommend using an electric hand mixer if you have one for the best, fluffiest results! In a small saucepan, heat water and honey to 120°-130°. In a bowl, melt the yeast in the water and let stand, covered, for 15 min. If you like the flavor of oats, you will enjoy this. If you’re using homemade oat flour (as in, blending up oats to make your own oat flour), I highly recommend sifting your flour first! Any advice? As mentioned, we don’t have the metric measurements for this recipe, and we haven’t personally tried this recipe using specific metric measurements. Add milk and stir to integrate. Wish us luck as sheâs missing turkey sandwiches something awful Thanks in advance. Whether you live a gluten free lifestyle or are just looking for a healthier, whole grain bread, this gluten free oat bread recipe is sure to satisfy! Rice Bran. Easy to customize with your favorite add ins. Add all dry ingredients (except nuts) in a large bowl and blend with a whisk until well combined (you … I used regular milk to give it a bit more sweetness and I didn’t have coconut oil so I used olive oil instead. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) Place the ground almonds ð, I tried it without the egg and the dough was too dry. Also, like most gluten free baking recipes, substitutions can be tricky and don’t always work out as expected! And, if you don’t want to buy oat flour, you can make it! I had to put it in the fridge before I sliced it to avoid some crumbling. That’s fantastic! Although our bread recipes are often works in progress, we haven’t gotten much feedback about the bake time being an issue for this recipe – the gas oven could indeed be part of the problem! <3. Sprouted bread is made from whole grains that have started … Enjoy. Hi there, the yogurt in this recipe is important for the texture of the bread, and for the chemistry of the recipe to help the bread to rise. Healthy Banana Oatmeal Bread - this delicious bread is made in the blender without flour or refined sugar. Cool completely. So glad I found your site! This is the first time Iâve ever made bread and itâs a success! Yum! Steel cut oats may not be the best choice for homemade oat flour for a bread recipe like this, since you want the flour light, fine, and fluffy! Thanks for giving it a try and for sharing your feedback! But, with its hint of sweetness, I think this honey oat bread is begging to be French-toast-ified…. I cooked it in a electrical stove, in a glass bread pan and at 350 for 45 minutes. Hi there, Julie! So, if youâre willing to do some experimenting to see how it turns out with applesauce or mashed banana, those would be my best suggestions. Bake for 30 minutes. Of course, how your bread turns out will depend on the process of what you did & which specific ingredients you mightâve used to make it, but I can offer some tips. In a large bowl whisk together honey, eggs, nondairy milk, and salt. Hi, can I use 1 flaxseed egg as a replacement to egg? Preheat oven to 350Â°F (180Â°C). When we made this recipe, we used a pre-made oat flour from Bob’s Red Mill, and measured 2 1/3 cups somewhat packed. Hi there, we haven’t personally tried making this recipe with a flaxseed egg as a replacement, so I can’t say for sure how it would turn out. This gluten free bread recipe definitely turns out best when made with the egg and the yogurt! I hope this can help ð. In separate bowl, combine milk and margarine; mix well. I wanted to make this bread but I am a bit confused. Even without traditional all-purpose or wheat flour, oat flour bread is actually amazingly light and fluffy. Perfect with butter (for husband) or plain almost like a scone. Just be sure to use certified gluten free oats and oat flour if you have a gluten sensitivity or allergy. Mix on Speed 2 for 2 minutes or until elastic. Also, when mixing the wet ingredients should I use an electric hand mix, as I used just and ordinary whisk ? Just be sure to use certified gluten free oats if you have a gluten sensitivity or allergy. Enjoy a slice for breakfast or as a snack. Delicious! I rotated it halfway through cooking and it cooked for an hour. Oil bread pan. This versatile bread is not only great with many different meals but can be made into Maple Fruit Oatmeal Bread and Whole Wheat Oatmeal Bread. We are gluten free and my little girl seems to get stomach upset from rice flour. Actually, my wife asked me to make more loafs for the week- no problem, besides I love to cook, I also loved this bread… not to mention, wife is happy-life is happy :). thank you for your help. Thanks so much for giving it a try, we appreciate you being here ð. Despite the gumminess and uncooked pieces, the bread tasted wonderful. Also, when combining the wet mixture with oats, yogurt, egg, and honey, I recommend using a hand mixer if you have one, just to get everything nice and integrated. The best option is to blend up your oats (maybe 2 1/2 to 2 3/4 cups, to be safe) and then SIFT your flour – this will give it a lighter, finer texture and help the bread hold together. Followed the recipe as written, including making oat flour from oats and then sifting, and the bread was fluffy, moist and perfect. More space in the kitchen ð Thanks. Just prepare for some added sweetness to your bread! Hi Brenda, so glad to know that you enjoyed this recipe and that it worked with sunflower oil! Place yeast in bread machine pan according to directions in manual. BUT, I have taken the U.S. measurements from above and converted them into metric measurements, using a combination of standard conversions as well as measurements provided on the product packaging of ingredients we frequently use in the Mind Over Munch kitchen. Required fields are marked *, For those who are dairy-free or want to replace the yogurt. Gluten free breads can be tricky. Or, if you’re able, use a storebought oat flour for the finest texture. They should not be cooked. Soooo I experimented. Generally no more than 1/3 of the wheat flour can be substituted with oat flour. Or, potentially increasing the number of eggs (although I’m more hesitant about doing so in this recipe…). Thanks for the recipe, it turned out just the way it “should”. Transfer batter to prepared loaf pan and sprinkle additional rolled oats on top. (or you can purchase fine oat flour.) I haven't been able to get my hands on GF bread due to the limited supply during this quarantine, so I haven't tasted bread in a long time. Hi there Dee, so sorry this recipe didn’t turn out as anticipated. Would love to know how the recipe turns out whenever you give it a try ð. I love the slightly sweet quality and the crumbly texture. https://mindovermunch.com/recipes/vegan-gluten-free-bread/. Best Bread Machine Honey-Oat Bread Recipe - Happy Hooligans THANK YOU from the bottom of my <3. Crumbleness might be the overmixing factor for sure. You simply mix the raw oats in with the oil, yogurt, eggs, and honey. My grandaughter is allergic to coconut. Are those the wrong kind of oats to use? I need to use an egg substitute…what do you recommend? Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl. Allow loaf to cool in the pan for 10-20 minutes. Using the hand mixer is definitely crucial for this recipe, but I do think you may be onto something with the flour. They taste like pumpkin pie. Unlike some deceivingly unhealthy store-bought breads, theyâre not just for looks! Stir to … So glad to hear that you’re enjoying this oat bread ð, Hello! I took your advice and just mixed till all moist. Best Substitutes For Oat Flour. Did you make any ingredients substitutions to the recipe? Hi Whitney, so glad to know that you enjoyed the bread, but I’m sorry to hear you’re having issues with it crumbling apart! I am going to try your almond flour bread next to see if I have better results. But we also have a gluten free vegan bread recipe that’s totally egg-free if you’re interested in giving that a try! Very glad to hear that this bread turned out well for you, and that you’re finding the right sweetness levels that work for you. Hi Susan, the honey adds some sweetness to the recipe but also adds some necessary stickiness and viscosity. Remove bread from pan to wire rack. I made this recipe since I have been in quarantine over a month due to the coronavirus and can’t go out to the store to buy flour so I am using the oats I have. Line a 9×5-inch loaf pan with foil and spray with cooking spray. All the best during these uncertain times, thanks again! Very easy to make, too. But I can look into whether or not we can get those measurements for you. Thank you so much for giving it a try and for sharing the awesome feedback ð. This bread is best stored in an airtight container – either a reusable glass/plastic container, or a zip-top bag with as much air as possible removed before sealing. Coconut oil is a bit different that other oils – it’s more like butter in the way that it’s a solid at room temperature, and becomes a liquid when heated. Thanks so much for your feedback, we appreciate you! You can line your pan with parchment paper if you have it, or just spray it down well with cooking spray to grease the pan ð. The texture may just be slightly different! A silicone pan will probably still work, but it will heat differently in the oven than a metal pan and the bread will cook at a different pace. In other baking recipes, some possible substitutions would be using applesauce, mashed banana, or even pumpkin puree instead. In a mixing bowl, mix applesauce, eggs, honey and vanilla until combined. In shelter in place no foil at this time! *For those who are dairy-free or want to replace the yogurt: First, try replacing the yogurt with a non-dairy alternative, like coconut milk yogurt or soy milk yogurt! So glad you enjoyed ð thanks for giving it a try! Hi there! Hi, me again. Healthy Banana Oatmeal Bread This Healthy Banana Oatmeal Bread is delicious, hearty and super soft. Thank you for healthy options that have helped me improve my health and get my grandkids started in the right direction!!! In an effort to cook using more natural ingredients, I came across this recipe and prepared it for today’s dinner. I personally have a gas oven (Hi, I’m Nadia, Alyssia’s sister) and I find that baking recipes and baked goods often need to be baked for a much longer time, or at a higher temperature. Pour into pan. Sprouted whole grain. Honey Oat Quick Bread – A yeast free bread made with oats and wheat flour, sweetened with honey, and baked until golden brown. I thought I was screwed because I didn't have all the (100) ingredients needed to make your typical GF loaf, but then I came across your recipe. Wow this is amazing information! With just a few…, 6-Ingredient Gluten Free Bread Recipe â The BEST Homemade Gluten Free Sandwich Bread! And, another tactic to consider is baking your bread a few minute longer to see if that helps, and test it with a toothpick before removing from the oven. This is…, Pumpkin Cornbread â Healthy Side Dish for Thanksgiving! Pour the warm water into a medium bowl and sprinkle the yeast on top. It was a little sticky. Simply store cut slices/loaf in an airtight container in the freezer. While you could possibly try making the recipe with a different sticky sweetener (i.e. I have baked the bread again and it came out perfectly. The only substitution I had to make was using maple syrup instead of honey, since I was all out. So glad to hear that it turned out well! It all depends on where you live, the heat/humidity levels, etc. Not sure if it need more time to cook. It crumbles apart. Hi, do you perhaps have the measurements for this recipe in metrics for me? Hi Nora, I’m sorry to hear that this recipe isn’t turning out as expected. Glad you enjoyed it ð Unfortunately, we don’t have the metric measurements for this recipe – I’m sorry! Thank you . Hi Marisa, thanks so much for trying out the recipe! In the bowl of a … Thank you so much for sharing your ingredient substitutions and amounts – this will be incredibly helpful for us and for others in the community. Hello! If you’re looking for a dairy-free option and willing to experiment, a plain unsweetened non-dairy yogurt like almond milk yogurt or coconut milk yogurt might work instead. Delicious as a gluten free sandwich bread, toasted and buttered, or enjoyed plain as-is! Hi TJ! I have not personally tried freezing this recipe, but I think it should freeze and thaw just fine! Knead it a few times, and then shape … I’m so glad to hear that Mehmet ð thank you for trying out the recipe!! Your instinct to put it in the fridge is a smart one, that’s a great way to help this gluten free bread’s texture! Thank you for this recipe. So happy to hear that it turned out well! Share a photo and tag us â we can't wait to see what you've made! Bake 40-45 minutes, until golden brown and a toothpick comes out clean. Very tasty though. In other baking recipes, some possible substitutions would be using applesauce, mashed banana, or even pumpkin puree instead. This bread tasted delicious. Gorgeous. You could certainly give it a try, though you may have to adjust the ingredients a bit to get it to work just right. Also, it could be an issue with the bake time/temp, depending on your oven and where you live – sometimes overcooked bread turns out crumbly! I live in the uk and the measurements are different to those in the US. See those gorgeous toasted oats on top? AMAZING I’m so glad to hear that the recipe turned out well and you’re enjoying it! Our Oatmeal Bread machine recipe is not only tasty, but also makes for a simple appetizer, side dish, or snack. What could I use instead of the yogurt, to make the bread dairy free? Another factor to consider is allowing the bread to cool completely before removing it from the pan. So glad it turned out well, thanks for trying the recipe ð. Thank you. Refrigerated ingredients (except eggs) can be warmed to room temperature quickly by microwaving them for 15 to 20 seconds on HIGH. Substituted Apple sauce for the egg turned at great, That’s great to know! If youâre willing to do some experimenting to see how it turns out, those would be my best suggestions – just prepare for some added sweetness to your bread! If itâs turning out gummy in the middle, it can be helpful to bake the bread for a bit longer. But, oats are a fiber-filled and naturally gluten free alternative! It was a little crumbly but I was pretty much expecting that. Seriously, itâs LOADED with wholesome oatsârolled oats and oat flour in the batter, AND oats on top. After I cooled the bread and cut into it I noticed a thin layer at the bottom of the loaf – about 1/4 inch – that looked very gummy. You could try our gluten free vegan bread recipe though if you’re interested https://mindovermunch.com/recipes/vegan-gluten-free-bread/. Hi there! In baking recipes like this, there’s some chemistry at work so leaving out even one ingredient can make a big difference! Those orzo-shaped pieces of dough that were rolling off may indeed be due to your flour having a slightly thicker or more particulate texture. This is just my best approximation ð I hope it can be of some use to you! Cool completely before slicing. Your daily values may be higher or lower depending on your calorie needs. Love this recipe ! Sending good thoughts and energy your way in this difficult time! Unfortunately we don’t have a suitable substitute for the yogurt in this recipe – although you could try using a non-dairy yogurt option like coconut yogurt or almond milk yogurt! I added some diced dates and tea spoon of cinnamon. Stir in enough remaining flour to form a stiff dough (dough will be sticky). Even without gluten, this honey oat bread recipe has the taste and texture of a fluffy, soft wheat bread! Bring all refrigerated ingredients to room temperature by letting them stand on counter about 30 minutes. Gluten free bread recipes can be tricky – they do take awhile to cook, and the texture will be a bit different from a typical, glutinous bread. Thank you for sharing. 2 – Healthy Pumpkin Muffins Recipe – Delicious pumpkin spice flavor, no oil, no gluten and dairy free. Hi Anne, so happy to have you here! 10 Best Oat Bran Bread without Wheat Flour Recipes | Yummly There’s a fine line between perfectly-mixed and over-mixed unfortunately… I’ve definitely struggled with that in making homemade bread recipe, but it’s gotten easier to gauge as I’ve done it more! My tummy and tastebuds look forward to this every morning ð, Thanks for trying out the recipe, Gemma! If youâre a Weight Watchers member each slice is 6 SP if you slice the loaf into 14 pieces. The bread turned out well. ð. maple syrup or agave), we wouldnât recommend omitting the honey altogether at risk of changing the texture/chemistry of this bread. We haven’t personally tried this recipe by substituting for the yogurt, so we can’t say for sure how it would work. It looks yummy! Mixing too much or for too long might result in a less fluffy/more dense texture, which turns out crumbly when sliced. Hello! Do you have any suggestions that could make this my go to bread? Oat flour bread might be better tolerated. Add dry mixture into the wet to combine, but donât over-mix. If youâre making homemade oat flour (blending up oats to make your own oat flour), you may need MORE than 2 1/3 cups oats to make your flour. Thanks for giving it a try ð happy to have you here! I also used the Orgran Gluten free Egg Replacement product and should have used warm water to mix it instead of cold water and it didn’t congeal properly. ð. Was it dairy free? I live in the UK and the cup sizes differ slightly. I took your advice and just mixed till all moist. Crumbly bread may be a result of those wet ingredients not distributing evenly! Thank YOU for giving the recipe a try. After the dough has risen once, remove it from the machine. Hi! I switched out about 1/3 of the oat for cassava. I canât do dairy so I changed it up a little. Hi, thanks so much for trying the recipe! OAT my goodness…this honey oat bread recipe is just as delicious as it looks! I really like it. I am very new to Gluten, Sugar, Egg and Dairy free baking, so I still have a few lessons to learn, but I will definitely try this recipe again. Also consider covering your bread with a foil tent for for the first half of the bake time – this can help the heat to penetrate through to the middle of the bread. I was wondering if it would be possible to substitute another type of oil for the coconut oil? I did tweak it a bit, used 2 cups all purpose flour, 1 cup of “Irish” flour (from King Arthur) which is a grainy wheat flour and 1 cup of oat flour. Proof: (15 min.) Thanks so much for giving the recipe a try ð. I had to eat it with a fork because it wouldn’t hold together. Thank you for the recipe! Dough should be moist. im trying to figure out what i did wrong because it tastes very nice! So, below I’ve provided the metric conversions I came up with, but with a caution that we have NOT tested these specific measurements! In general, the yogurt acts as a fat substitute and providing moisture. I want to experiment using less sweetener. Thank you very much for this recipe. This will give it a lighter, finer texture and help the bread hold together. Add to dry ingredients; beat just until moistened. Subscribe, Quaker® Oats (quick or old fashioned, uncooked), 1/4 Ounce(s) package (about 2 1/4 teaspoon) quick rising yeast, 2 Tablespoon(s) butter or margarine, melted or 1 tablespoon vegetable oil. Thank you so much for sharing! (In case you didn’t the first time around.) So happy to know that this recipe turned out well and that both you and the wife are enjoying it ð thanks so much for giving it a try! Let us know how it goes should you try it out again ð. My bread had the same issues as others. Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely. In hotter or more humid climates, you may want to store in an airtight container in the fridge. Typically, gluten free bread recipes rely on a refined, gluten free baking flour. I put mine in the refrigerator for a few hours and they I can slice it and Eat it without falling apart. This easy no-yeast, no-knead recipe is ready in an hour! So every time I cut through the loaf I had to wipe away pieces of uncooked dough. Hi there, the rolled oats listed in the recipe are all raw, uncooked oats! Thank you for the great recipe, so glad I tried it !! Please let me know! When savory cornbread meets sweet pumpkin, youâve…. Easy Gluten Free Bread Recipe Without Yeast & NO Bread Machine. But so, so tasty. I hope this is helpful ð thanks so much for trying the recipe! Mine had a very tasty flavor, but didn’t turn out quite as fluffy as yours – any tips? And I tried not to over-mix when I added the dry and wet ingredients together. Store in a zip-top bag or airtight container at room temperature for 5-7 days (or longer). Your email address will not be published. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. In terms of fluffiness, my best tips would be using a hand mixer if you have one, and most important is making sure that you don’t OVERmix when you add the dry mixture to the wet. Oatmeal Blueberry Bread, Pumpkin Bread… You’re so welcome, Laura! I am dairy free, what would be a good substitute for the yogurt? Place yeast in bread machine pan according to directions in manual. We’ve unfortunately only tested the recipe using the U.S. measurements provided above. Oat bran can be included in recipes for yeast bread, replacing part of the flour. 2â cups oat flour 2Â¼ tsp baking powder Â¼ tsp baking soda 1Â¼ tsp salt 1 cup rolled oats Â¼ cup coconut oil 1 cup plain yogurt 1 egg Â¼ cup honey Â¾ cup almond milk, or milk of choice 2 Tbsp rolled oats, for topping (optional). Add to dry ingredients and mix well. Hi Ronel, my pleasure ð So glad to hear that the recipe worked out well for you and you’re enjoying it! It contains no flour or refined sugars. You want to grind for at least two minutes so that your oat flour is very fine. 280g oat flour 10.8g baking powder 1.2g baking soda 7.5g salt 96g rolled oats 60 mL coconut oil, melted 225g plain yogurt 1Â egg 60 mL honey 180 mL almond milk, or milk of choice 12g rolled oats, for topping (optional). And the yogurt I used was just a plain nonfat dairy yogurt, whole milk yogurt should also work just fine! I baked this bread today and something went wrong, I think I might have used too much of the coconut oil. In a separate bowl, beat rolled oats, oil, yogurt, egg, and honey until well-combined. LOVE THIS!!! I used my food processor to grind my own oat flour. Maybe due to the ceramic bread pan? Hi, the Gluten Free Honey Oat Bread Recipe Without Yeast is very useful, does the oats have to be gluten free for this or any kind of oats. It’s tough to say why the color and texture turned out differently. I added some banana slices and walnuts to the top before baking. I made this bread yesterday and unfortunately used too much Coconut Oil, I measured the oil while it was still solid and then melted it down. I used a blend of g/f oat and cassava flours. Transfer to a wire rack and allow to cool completely before slicing and enjoying! Best oat bread ever! 10 Best Oat Bran Bread without Wheat Flour Recipes | Yummly We’re so happy to know that it turned out well for you ð take care! You do want your wet mixture well-integrated before the dry goes in, then when you add the dry mixture into the wet, it only needs a very BRIEF mix to get everything combined. Hello, I am wondering if where you call for 1 cup rolled oats, if quick oats can be used? I look forward to experimenting with adding seeds, dried fruits etc. Hi, thanks so much for trying the recipe – I’m so sorry that it didn’t work out on the first go! I followed your instructions to a T. I used agave instead of honey and I used quick oats. When we made this recipe we used melted coconut oil, yes. Mix to … Hi Nanette, thanks so much for trying out the recipe and giving your feedback! Oh, carbs!!!! We’ve also heard from someone else who had issues with crumbling – they refrigerated their loaf for a few hours, then said they were able to slice it easily without it falling apart! because i didnt do that. Refrigerated ingredients (except eggs) can be warmed to room temperature quickly by microwaving them for 15 to 20 seconds on HIGH. Full fat canned coconut milk for the 3/4 milk and for the yogurt I used 1/2 coconut creme 1/2 full fat Coconut milk. Thank you, Kelly! Unfortunately, the egg is a tricky ingredient to omit or substitute for here without changing the texture of the bread. Just changed coconut oil to sunflower oil. This will be my new staple bread recipe. Thanks. Thank you for trying out the recipe and letting us know how it turned out ð Banana slices and walnuts on top is an AMAZING idea. If it looks dry add water as needed but not more than 1/4 cup. I have a gas oven, and wonder if that may be the problem? The flavour was lovely but the colour and texture did not resemble your bread ( as I had to leave it in for longer to cook in the middle) . Safe to store in pantry/on countertop at room temperature, or store in the fridge for maximum freshness. Then, stir in milk. She devoured this bread. It was soooooooo good warm with some butter on it! If it’s turning out sticky in the middle, it can be helpful to bake the bread for a bit longer, yes. Plus, every slice is filled with nutritious, whole grain goodnessâand totally gluten free! hello , I tried this recipe today but I couldn’t cut it in slices ( even if it was cold ) because the bread was crumbling. I measured the coconut oil while it was still solid and then melted it down and used the full amount. Many breads out there that arenât truly whole grain try to trick us with oats or seeds as healthy-looking toppings. As a result the bread can be a little more chewy than others. It was perfect. Wow,wow,wow. Simply blend rolled or quick oats, and I also recommend sifting your flour for this oat bread recipe. Gluten free breads and baking in general can be pretty tricky. Place dough in greased bowl and cover.Allow dough to double in size (approx 1 hour). Can I line with par Gabe to stead of spraying and using foil? Hi, the recipe says to bake it for 45 min but my bread was still pretty raw in the middle after 45 min? Re loving this bread, toasted and buttered, or store in pantry/on countertop at temperature... Taste it, you may want to buy oat flour works just as as... The warm water into a course – Meal prep ignite flour or refined sugar and baking general... Did sift the flour but I had to put it in a bread if you pack the oat bran bread no flour the... Slicing and enjoying agave instead of the others store-bought, and hope to get back to for. Measurements are different to those in the UK and the yogurt is acting as a fat substitute providing! 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COPS have been put on alert after Loyalists called for a mass demo in the
middle of a KIDS’ Christmas Wonderland.
Activists want to demonstrate in Glasgow’s George Square against the removal
of the Union Jack from Belfast City Hall, which has sparked riots in
Police are monitoring a Facebook page — which has attracted 10,000 followers —
calling for the demo on Saturday in the square, which is home to Glasgow’s
festive family fun fair.
The social network page said: “In support of our fellow British Citizens in
Northern Ireland, can all Proud Scottish/British patriots descend on the
City’s George Square at 12pm on Saturday 15th December for a mass Protest.
Glasgow City Council said there had been no official request for permission
for a demo in the square on Saturday.
A spokeswoman for Strathclyde Police added: “We are aware of the proposed
demonstration. If it does go ahead it will be policed appropriately.”
Last night local councillor Martin Docherty said: “I hope anyone who holds a
demonstration does so with their sensible hat on.”


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By John Manley
Gr’me McDowell’s three-over-par 74 in the final round of the NCAA Div. I Men’s Golf Championship cost him the individual title. The Alabama-Birmingham junior from Portrush, Co. Antrim, had the lead after three rounds on the strength of consecutive rounds of 67. But his 74 in Saturday’s final round left him tied for fourth place, three strokes behind the medalist, Georgia Tech’s Troy Matteson. The event was played at Ohio State’s Scarlet Course in Columbus, Ohio.
A report on Golfweek.com said that McDowell, who played in last year’s Walker Cup, will forsake his final year of eligibility to turn professional.
UAB took 27th place in the 30-team scramble, which was won by Minnesota. The victory was especially sweet for the Gophers, as the school had earlier this year intended to eliminate the program in a cost-cutting measure. That action was rescinded and their program is safe for the foreseeable future.
Toledo, which featured a trio of Irish golfers, tied for 14th place. David Jones, a junior from Derry, tied for 46th place at 288 (70-71-71-76). Senior Alan Murray, from Bray, Co. Wicklow, tied for 97th place at 295 (72-71-74-78). Sean McTernan, a junior from Sligo, tied for 111th position at 297 (75-73-74-75).
Kent State’s Martina Gillen tied for 13th place in the NCAA Div. I Women’s Championship, played at the Washington National Golf Club in Auburn, Wash. The sophomore from Dublin was three over par for 72 holes at 291 (74-74-70-73). Gillen played as an individual, as Kent did not qualify in the regionals. Duke’s Virada Nirapathpongpom was low woman at 279.
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Track and Field
Providence College’s Roisin McGettigan finished eighth in the women’s 3,000-meter steeplechase at the NCAA Div. I Championships. McGettigan, a junior from Wicklow, ran the course in 10:08.24. The winner was Brigham Young’s Michaela Manova, who broke the tape in 9:45.94.


For the past nine years, Waunakee area artists have donated their work for the Friends of the Waunakee Public Library’s Garden Tour and Silent Auction.
From paintings to pottery and photography, the unique works were bid on and proceeds went to help offset the cost of the new library building, supplies and programs.
Janine Gumley helped organize the silent auction, said Elizabeth Teeter, a local painter who served with Gumley on the garden tour and auction committee.
“She decided that we were always asking people for a donation. This would be a good year to give back to the artists by showing more of their work and publicizing it,” Teeter said about Gumley.
As a committee, Gumley, Teeter, Cindy Turner, Mary Rent Meester and Elizabeth Clauss organized a pop-up art show at the library. Scheduled for April 18, it was canceled after Gov. Evers issued the Safer at Home order to prevent the spread of coronavirus.
Now it is online, showcasing work by artists who donated pieces for the silent auction. Included are Mary Binkley’s handmade stoneware pottery, Gina Hecht’s oil and cold-wax paintings, Bob Metzig’s artisan pendants and beadwork, Elizabeth Ann Teeter’s watercolor, acrylic and collage paintings, Rona Neri’s nature and landscape photography, Wes Osterbur’s rocking chairs and turned wooden bowls, Don Spencer’s mosaic and stained-glass artwork and St. John’s Piecemakers Quilt Club’s pieces.
Jean Elvekrog of the Friends group noted that each year in May, the artists had donated a piece or two at auction time.
“The fact that we have the new library and they have been so generous, we did not want to ask them again. We thought this was a great idea to give to them a chance to showcase their work,” Elvekrog said.
Had the show been at the Waunakee Public Library, each artist artist would have been provided with a booth not only to show their work but to demonstrate their craft, Elvekrog said.
With the art show online, the hope is to keep people’s interest and offer a preview of what may be offered next year.
To view the art, visit waunakeepubliclibrary.org.


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Image: New Year 10 band BlackOrleans performed at the recent Rostrevor Battle of the Bands.
As we near the end of Term 2 I reflect on all the wonderful achievements of our students throughout this term. From Generations in Jazz, to the Music Soirée, to Primary Arts Night and most recently Catholic School’s Music Festival Auditions. It has been a term filled with success and enthusiasm amongst our students.
Rostrevor Battle of the Bands
Congratulations to the BlackOrleans – one of our newest Blackfriars Co-curricular Bands. They performed on Friday 16 June at Rostrevor College amongst various other Catholic Schools. Silas Koo had his composer’s debut when the band performed his composition ‘Say Hello to You.’ The band was comprised of Silas Koo, Julian McPeake, Harry Catley, Ryan Dalton, Lachlan McKay and old scholar bassist, Arthur Mezak, supported the group throughout the evening.
Blackfriars Annual Music Concert
On Thursday 31 August at 7.00pm we will be hosting our Annual Music Concert at Woodville Town Hall. Students who participate in co-curricular ensembles will be performing on the evening. A letter with detailed information will be sent home in the first week back in Term 3. All bookings will be made through https://www.trybooking.com/QVWW. If you are happy to assist on the evening, could you please contact me on email@example.com
3 August – St Dominic’s Day 10.00am Mass all Choirs
15 August – Assumption of Mary 10.00am Mass all Choirs
16 August – Music Information Night
24 and 25 August – ABODA Festival – Concert Band 1, Concert Band 3, Stage Band 1 and Stage Band 2
31 August – Annual Music Concert, Woodville Town Hall
19 and 20 September – Catholic School’s Music Festival
28 September – Middle School Scholarship Auditions
I wish everyone a restful break.
Miss Jessica Reppucci

domain: entertainment


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- Look for healthier options when stopping at kiosks, gas stations, and convenience stores.
- Find a grocery store when you get where you’re going.
- Pick up some travel snacks and easy-to-make meals in case you have to fend for yourself.
- Choose lean meats and lots of veggies when eating out at restaurants (or just enjoy yourself and be better for the next meal).
- Substitute fruits or healthier sweets when dealing with the late-night snack monster.
Any type “A” personality that meal preps regularly will tell you there is no bigger nightmare than having to travel or having your meal prep routine disrupted.
You don’t have your normal groceries, your normal kitchen – sometimes you can’t do any meal prep at all.
Maybe it’s not even a long trip – maybe it’s just weekends when you’re on the go and haven’t prepared any meals. Or maybe you’re like me, and you’re taking a longer trip to visit relatives and even though they love you they refuse to cook for you and so basically every meal is a choice between Dunkin Donuts and Chinese food.
But rather than running to Chik-fil A or grabbing a donut and coffee at DD, I wanted to share some ways that you can stay within shouting distance of healthy when you travel away from home.
For better or worse, most gas stations, airport kiosks, and CVS/Walgreens pharmacies have similar options. Hopefully you have more discipline than I do when I travel and you’re able to resist the bright colors of the candy aisle. And if you can fight your way past the energy drinks and peanut butter cups, there are a few decent options to be found.
BETTER Convenience Store Options:
- Fresh vegetables
- Pre-made salads
- Plain, unsalted almonds
- Plain beef jerky
- Hard-boiled eggs
- Deli meat
- Tuna in a pouch
- Quest bar
- Pre-made protein drinks
- Greek yogurt
- Fresh fruit
- String cheese
- Dried fruit
- Dark (>70%) chocolate
- Unflavored sunflower kernels
- Unsweetened (or sweetened with stevia) Green Tea
Unsweetened (or sweetened with stevia) Coffee
WORST Gas Station Options:
- Candy & Candy bars
- Pastries (honey buns, cookies, donuts, brownies, sweet breads)
- Slim Jim’s/Meat Sticks
- Fried Chicken/Hot Dogs
- Energy Drinks
Now it’s important to note that if you’re traveling somewhere to visit some culinarily-challenged family, that grocery stores DO exist where you’re going. And apparently, they have all kinds of food available at grocery stores. And for just a few dollars, you can actually set yourself up pretty well for a fraction of the cost of eating out.
Snacks to buy at a grocery store:
- Fresh vegetables + hummus
- Pre-made salads
- Plain almonds, cashews, or walnuts
- Fresh blueberries, blackberries, or raspberries
- Low sodium deli meat
- Protein powder and shaker
- Tuna packets with olive oil
- Low sodium beef or turkey jerky
- Kefir drink
Simple meals to prep from the grocery store:
- Egg muffins – bake a dozen eggs in a muffin tin for 15 minutes at 360 degrees
- Turkey deli wrap – wrap sliced turkey, cheese, spinach, and olive oil in a high fiber tortilla wrap
- Berry Oatmeal – make 1-2 cups instant oatmeal (unflavored) and add fresh berries, cinnamon, and protein powder (if desired)
- Spinach salad – use 2-3 cups spinach, grilled chicken from the deli, and vegetables like peppers, carrots, tomatoes, and onions. Add olive oil and vinegar for dressing
- Frozen fish fillets (like salmon or tilapia) and frozen vegetables
Now, it’s important to note that none of these are “perfect” options for meals. There is no substitute for planning your meals, buying fresh ingredients, and then cooking and portioning them out. Or, failing that – letting someone cook them for you (Like Evolv!!).
Now if you’re FORCED to go out to eat at a restaurant, there are 3 simple concepts you can follow to eat healthy just about ANYWHERE...
- Start with lean protein like grilled chicken, fish, or turkey
- Get a double portion of vegetables (steamed, if possible) or greens (as in a salad)
- Get any sauces or dressings on the side
I know it’s not as delicious sounding as bacon mac and cheese. And look, if you’re only going out to eat once or twice and the bacon mac n cheese will make you happier than a pig in mud – then by ALL MEANS, go ahead and eat it. Just make sure you plan to eat better the next meal (and the next day). But if you can follow these concepts while eating out at a restaurant, you’ll stay within shouting distance of ‘healthy’ (and your ideal body!).
Ok, one more list! If you’re like me and you find yourself craving sweet things late at night when you’re away from home and your routine, then give some of these sweet snack options a try!
Sweet snack options:
- Dried fruit like mango, apples, or apricots
- Frozen fruit like mango, grapes, or blackberries
- Halo Top ice cream (320 calories per pint!)
- Frozen Greek yogurt with berries
- Fresh-popped kettle corn
- Fresh ground peanut butter with veggies or fruit
So there you have it: all the options for eating healthy when you’re on the go or hanging out with people that allegedly love you but refuse to cook delicious meals for you when you visit them!
To recap: Look for healthier options when stopping at kiosks, gas stations, and convenience stores. Find a grocery store when you get where you’re going. Pick up some travel snacks and easy-to-make meals in case you have to fend for yourself. Choose lean meats and lots of veggies when eating out at restaurants (or just enjoy yourself and be better for the next meal). Substitute fruits or healthier sweets when dealing with the late-night snack monster.
On an unrelated note – is anyone out there (with great cooking skills) looking to adopt?? 😀
And remember – use your powers for good!


Start your car early in the morning, only for it not to work. Because a car won’t start, there are two main reasons for it to not work. If the alternator doesn’t work or the battery doesn’t work, the car won’t start.
They are important parts of a car, but just like other parts, they can also break down.
A bad battery or alternator can make it hard for the car to work properly. There are also risks to driving with a bad alternator, which you can read more about here: The battery is the part that sends electricity to the starter. Soon, the engine of the car will start.
The alternator will then finish the job by charging the battery, which is what it does. As a result, if one of them is damaged, the other one doesn’t work as well.
People can figure out which of two parts is broken if their engine won’t start.
If you try to start the car with a jumper cable and the engine starts but dies right away, then the alternator is having trouble.
A battery isn’t getting charged as it should. In other words, even if the car starts after you jumpstart, if it doesn’t start on its own, you have a dead battery on your hands. If your car has a problem, you’ll need to hire a mechanic to help you fix it.
What does low oil pressure mean? Can a car run with a bad alternator? These are some of the things I’ll talk about in this article.
bad batteries and clogged oil filters both can cause low oil pressure. Then we will look at what else can cause low oil pressure: Can bad spark plugs be the reason for low oil pressure? Finally, will a lack of power be caused by a lack of power? With that in mind, let’s start.
What does low oil pressure mean?
Low oil pressure means that your car’s oil level isn’t at the right level for your car model. This has made it impossible for enough oil to get to the engine for lubrication and smooth running. The engine could be damaged if there is not enough oil in it.
One of the most dangerous things that could happen to a car is low oil pressure. Overheating can happen when the oil pressure in a car engine drops too low. This can damage the engine, which then can’t run well.
Every car engine needs oil to work and live. The oil helps keep the parts of the engine and its parts from getting stuck.
Without the oil, it won’t be able to work well and would cause a lot of damage to the engine. A broken engine is a big problem that could cost you a lot of money.
If your car has low oil pressure, there are a lot of things you should look for. Is that the low oil pressure light will be lit up? That’s the main thing to look for.
When you see that the light is on, you will have to stop right away.
Low oil pressure stops the oil from getting to the parts of the engine that need it. This will stop the engine.
Causes of low oil pressure: Can a clogged oil filter cause low oil pressure
Can a clogged oil filter cause low oil pressure
If your oil filter is clogged, the low oil pressure light on your dashboard will come on. The same thing will happen, if there is any kind of barrier or obstruction in the oil filter.
Many things could cause or lead to low oil pressure in your car. Here are some of the most common:
Causes of low oil pressure (what causes low oil pressure on diesel engine)
Clogged oil filer
A big part of getting rid of all the dirt and other things that are in the oil before it goes into the engine is done by the oil filter. As time goes on, the filter will get clogged, which will slow down the flow of oil to the engine.
It won’t be as easy for oil with a high viscosity to move as oil with a low viscosity. You need to put the correct kind of oil in your car. Do not use more viscosity oil than your car needs.
It’s possible that you’ll like my YouTube videos, too. Please join me on YouTube by subscribing here, so you can see my new videos when I post them.
Faulty oil pressure gauge
The gauge is the part of the car that tells you how much oil is in it. If there is a problem with the oil pressure gauge, it will not work right and give a false reading to the driver.
Faulty internal components
During the combustion process, each engine part is important. If these parts fail, the oil may not get into the combustion chamber. People who do this will see a drop in the amount of oil pressure. If this is the case, blue smoke will come from your tailpipe.
Low oil level
If there is not enough oil in the tank, there will be less pressure in the oil. If the oil leaks or the maintenance isn’t good, it could be the reason. It will be important to find the leak and fix it. Then you’ll have to add more oil.
Can a bad battery cause low oil pressure
It isn’t the only thing that can cause low oil pressure. People who have bad batteries will have a hard time getting their cars to work, and the engine won’t start on its own. A jolt of electricity is sent to the starter when the engine starts.
Finally, the engine starts. It will not be able to send electricity to the starter when the battery is bad. This means that the engine won’t start.
Can bad spark plugs cause low oil pressure
No! Bad spark plugs can’t make your oil pressure drop because they don’t work right. Spark plugs are important parts of the car, just like the air filter and the motor oil.
They need to be kept up on all the time so that the engine of the car can keep running strong.
You need to change the spark plugs every 30,000 to 50,000 miles, or as the manufacturer of your car says.
A bad spark plug can slow the car down, make it hard to start, and cause the engine to misfire. Make sure you take good care of your car’s spark plug.
Is it possible to have low oil pressure and not have enough power?
If low oil pressure isn’t taken care of quickly, the car will overheat and do a lot of damage.
As soon as you see that the oil pressure light on the dashboard is on, you need to get it fixed right away because it could be dangerous. There is always a reason why the light comes on. It could be a big or small problem.
How to fix low oil pressure at idle
There are a lot of things that could cause low oil pressure when the car is at idle. You may not be using enough oil, or you may be using the wrong kind of oil.
A faulty oil pump and an oil leak inside the engine can also cause this problem to happen. Noises are coming from the engine and the pressure light is on in front of you.
Fixing this depends on what caused it. There will be a lot of work to do if the oil level is low. In that case, change the oil.
If the oil pump is broken, it will need to be replaced right away. Oil pressure sensors can go bad, so they need to be changed. Getting to the bottom of why the oil pressure at idle is low is the first step before you can fix it.
If you have a bad alternator or battery, you need to get it fixed right away. Putting off the problem could cause a lot of damage, which could cost you money you don’t need.
In addition, don’t forget to pay attention to the pressure light on your dashboard. The engine needs the right amount of oil pressure to work at its full capacity.


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|A giant from Breda|
I recently attended a comic convention in Breda (Stripfestival Breda), the Netherlands. John Flesk from Flesk Publications , together with the guys from De Stripspecialist, Breda’s famous comic book store, invited me to join the Flesk Prime team and share their booth with four brilliant artists from the US: Mark Schultz, Jim Silke, Terry Dodson, and Thomas Yeates. The convention was very busy and we spent a few days doing sketches and drawings, talking, laughing, having some excellent dinners together and enjoying good beer.
|Mark Schultz, John Flesk, Terry Dodson.|
|Me, Thomas Yeates, Rachel Dodson, Mark Schultz and Terry Dodson.|
|Kurtesa Clarke-Silke and Jim Silke.|
|John Flesk preparing his camera, photo by Mark Thelosen.|
|Terry Dodson drawing, photo Mark Theslosen.|
|Quiet corner for drawing Giants, photo Mark Thelosden.|
|Thomas Yeates and his daughter Olivia, photo Mark Thelosen.|
|Mark Schultz drawing at the Flesk Prime |
meet and greet event, photo Mark Thelosen.
|John Flesk and Mark Thelosen.|
|Anita and Petar|
|Guido de Bue, me and Michael.|
|Cheers! , photo by Mark Thelosen.|


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To investigate the effect of Zn fertilization on soil Zn fractions and grain Zn concentration in wheat grown on potentially Zn-deficient soil, a field experiment was carried out. The experimental design was split plot consisted of two varieties of wheat (Zhengmai 9023 and Xinong 889) with five Zn levels (0, 7.5, 15, 30 and 45 kg Zn/ha). Results showed that Zn fertilization had no significant effect on wheat yield and grain Zn concentration, and the recovery of Zn fertilizer was only 0.06% to 0.29%. However, the amount of soil DTPA-Zn was increased by 2.3-9.8-folds as Zn supplementation increases during the whole wheat growth stage as compared to the control (Zn0 treatment). Besides, DTPA-Zn was positively correlated with both Loose organic matter bound Zn (LOM-Zn) and Exchange Zn (Ex-Zn), and their partial correlation coefficients were 0.558 and 0.119, respectively. Moreover, these two fractions also showed positive correlation with grain Zn concentration. The amount of LOM-Zn was firstly increased with increasing Zn fertilizer levels then gradually decreased as it get converted to mineral bound Zn (Min-Zn). Zn fertilization in this potentially Zn deficient soil increased the amount of DTPA-Zn in the whole wheat growth stage; however, grain Zn concentration cannot be significantly increased as Zn levels increase, thus suggesting that there are inhibitory factors for Zn absorption and translocation. Furthermore, the amount of soil DTPA-Zn perhaps cannot exactly reflect the capability of soil to supply Zn.
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Chen, Z.H., Tian, X.H., Yang, X.W., Lu, X.C., Mai, W.X., Gale, W.J., Cao, Y.X. 2010. Comparison of zinc efficiency among winter wheat genotypes cultured hydroponically in chelator-buffered solutions. J. Plant Nutr. 33:1612–1624.
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Kalayci, M., Torun, B., Eker, S., Aydin, M., Ozturk, L., Cakmak, I. 1999. Grain yield, zinc efficiency and zinc concentration of wheat cultivars grown in a zinc-deficiency calcareous soil in field and greenhouse. Field Crops Res. 63:87–98.
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Palmgren, M.G., Clemens, S., Williams, L.E., Krämer, U., Borg, S., Schjørring, J.K., Sanders, D. 2008. Zinc biofortification of cereals: Problems and solutions. Trends in Plant Sci. 13:464–473.
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Schlegel, R., Cakmak, I., Torun, B., Eker, S., Tolay, I., Ekiz, H., Kalayci, M., Braun, H.J. 1998. Screening for zinc efficiency among wheat relatives and their utilization for alien gene transfer. Euphytica 100:281–286.
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Communicated by A. Pécsváradi
About this article
Cite this article
Lu, X.C., Tian, X.H., Zhao, A.Q. et al. Effect of Zn Supplementation on Zn Concentration of Wheat Grain and Zn Fractions in Potentially Zn-Deficient Soil. CEREAL RESEARCH COMMUNICATIONS 40, 385–395 (2012). https://doi.org/10.1556/CRC.40.2012.3.7
- calcareous soil
- Zn concentration
- Zn fraction
- Zn level

domain: agronomy


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Includes are remote control that is easy to use and programmed any workout in minutes. Digital gym clock display with an internal battery that will remember the time even when the product switched off. Programmable Features: Stopwatch that is accurate to the hundredths of a second - Countdown timers with quick preset settings - Custom timer programmed settings for popular Cross-fit interval training WODs such as Fight Gone Bad, and Tabata workouts. The CKB LTD Gym wall timer can save up to seven custom programs. Mains Power adaptor which also comes with a UK, EURO and USA adaptor pin attachment (see pictures).
Remote (Requires AAA batteries not included). Set of wall fixings & Instructions. 670 x 160 x 55cm.Each digit is 4 high. We have other available select your size from the drop down. IDEAL FOR Garage gyms at home, Commercial Gyms, Exercise Studio classes and Tabata circuit training, Cross-fit Boxes, Boxing and MMA workouts &School Sports Clubs. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Tech\Activity Trackers". The seller is "ckb_ltd" and is located in this country: GB.
This item can be shipped worldwide.

domain: hobby


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Black Hat: Hackers can remotely hijack enterprise, healthcare Temi robots
Robots used in hospitals and care homes to assist patients and the vulnerable can be fully hijacked by cyberattackers.
On Thursday at Black Hat USA, McAfee's Advanced Threat Research (ATR) team disclosed new research into the robots, in which remotely-exploitable vulnerabilities were uncovered, potentially leading to mobile, audio, and video tampering on the hospital floor.
The robot in question is Robotemi Global's Temi, a "personal robot" that uses a range of sensors, artificial intelligence (AI) and machine learning (ML) technologies, as well as modern voice activation and mobile connectivity to perform...
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