text: Nutriyuth Protein Powder provided by our company, is formulated using the best quality of chemicals in appropriate proportions. The offered powder is tested by quality experts to ensure that we are delivering only defect free range. This powder is widely used by the young boys and girls who regularly hit the gym. Nutriyuth Protein Powder may also reduce appetite and promote fat loss. This powder is widely used for treatment, prevention and control of different diseases. This powder is easy to digest, perfect packaging, effectiveness and highly durable. This powder can also be used for different uses too after taking the prescription of your doctor. This powder can be easily purchased by our clients at nominal rates as per their requirements.


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Building your own home is an extremely rewarding experience. It allows you to design everything from the very beginning, but there are additional benefits to building a new home.
Instead of paying a real estate agent and selling your old property, you can save yourself a lot of money by building your own home. You can usually save yourself as much as 20% of the asking price of an average home in that neighbourhood. Even if you only plan to sell your property a few years after purchasing it, you could still come out with a lot of money.
Today, let’s explore one of the options you can consider to finance the construction of your home. Here’s what you need to know:
What is a Construction Loan?
A construction loan is a loan that is meant for people who would like to build a new home or repair an existing home. In other words, this is a particular loan that allows you to take out a loan for something that does not yet exist.
Anyone thinking about building a brand new home can benefit from a construction loan. If you are unsure about how much your home will cost, this particular type of loan could be the key to helping you save money.
How Does it Work?
A construction loan is pretty simple. You go to a bank or lender, and they will provide you with a construction loan commitment. This confirms that you can get a construction loan and how much you will be able to borrow.
Once you have a construction loan commitment in your possession, you will approach a homebuilder. The bank will tell you exactly how much you can borrow. Once you know how much you can borrow, you can come to a builder to discuss the cost of building your brand new home.
How to Apply for a Construction Loan
1. Check Your Credit Score
The first thing that most banks ask for before giving you a construction loan is a copy of your credit report. You must check your credit report to make sure it is accurate. If you find any inaccuracies, you should dispute them with the credit bureau and get them cleared up as soon as possible.
2. Get a Bank Pre-Approval
Applying for a construction loan can be tricky if you have bad credit. However, if you have high credit, you should be able to get a construction loan without any issues. Before looking at different homes, make sure you have a pre-approval letter. This will prove to the builder that you are serious about building the house.
3. Look for a Loan Officer
The last thing you will want to do before you get started is to find a banker who can help you. As a first time home builder, you will want to look for someone who has a lot of experience building homes. If you can find a loan officer with a construction loan background, it can make the entire process a lot easier.
The Bottom Line
The key to getting an outstanding construction loan is to make sure you are prepared before you begin. Getting pre-approved by a bank is an important step that every first time builder should take. It shows the builder you are serious about building. It will also make it easier for you to get approved.
If you are looking for help to speed up the process and find the perfect loan to get your dream home, we can help you. FinanceCorp is a financing firm committed to helping our clients get the best home loan to suit their needs and goals. All of the Finance Managers at FinanceCorp are fully qualified, experienced mortgage professionals who live and breathe finance. You can contact us online or find us in Perth, where we’re based.

domain: finance


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ENVIRONMENTAL campaigners have welcomed news that recycling rates in Surrey have reached their targets almost a decade ahead of schedule, but warn that there is still much to do if the target of 70% by 2014 is to be achieved.
Residents in Surrey reached the green-milestone of recycling 50% of their household waste nine years ahead of the Government-set target and the county council is now looking to kick on and push that rate up to 70% within the next three years.
Kathy Smyth, a spokesman at the Guildford and Waverley Friends of the Earth group, said: “We believe the Government’s 50% recycling target by 2020 was way too low and the aim should be to halve residual waste by 2020.
“Nevertheless, a figure of 50% for household waste recycling in Surrey is a big improvement and this will put Surrey in the group of top performing councils which have achieved 50% or higher.
“The public deserves to be congratulated for its efforts to date as this is an important step on the road to reaching Surrey’s target of 70% by 2014, which we fully support.
“Let’s hope we can keep up this momentum to hit that 70% target.”
The authority has put the success of the scheme squarely at the feet of residents and the borough councils for their willingness to recycle rubbish instead of simply throwing it into landfill and added that this not only benefited the environment but also saved millions of pounds a year in reduced landfill costs.
As part of its bid to push household recycling up to 70%, the authority said it would seek to improve community recycling centres, identify more materials that can be recycled and educate people about the benefits of recycling.
Councillor Lynne Hack, Surrey County Council’s cabinet member for environment, said: “Achieving a 50% recycling rate required a lot of hard work by residents and Surrey councils, so we should all be proud of this achievement.
“As well as benefiting the environment, recycling saves Surrey taxpayers millions of pounds a year because we don’t have to pay to send the waste to landfill. Despite the success we’re certainly not going to rest on our laurels.”
Currently Surrey County Council is charged more than £600,000 per month in landfill taxes alone with the cost per tonne set to rise following EU legislation.
The community recycling centre has recently been upgraded in Martyrs Lane in Woking while there are also plans to increase the range of recyclable materials accepted at Slyfield in Guildford.

domain: news


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Fuse: Ampere rating [A] Functions: 1: 10: Automatic gearbox reversing lights switch – Automatic gearbox starting inhibitor relay control – Manual gearbox reversing lights switch – Vehicle speed sensor – Pre heat control unit – Water in diesel sensor – DW air flow sensor2006 Chevrolet Impala Car Radio Wiring Diagram ...
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UNITED States Class 1 Norfolk Southern (NS) has executed an agreement to purchase “substantially all” of the assets of the Cincinnati Southern Railway (CSR), which runs for 539.2km from Cincinnati, Ohio, to Chattanooga, Tennessee.
CSR is currently owned by the City of Cincinnati and operated by the Cincinnati, New Orleans and Texas Pacific Railway (CNOTP), a wholly-owned NS subsidiary, under a lease agreement expiring in 2026.
The acquisition will give NS ownership of the 3844.5ha of land under CSR infrastructure that it currently maintains and operates.
NS says that owning CSR in perpetuity will eliminate uncertainty over the cost of leasing what is one of the busiest sections of its network, used by up to 30 freight trains a day.
Subject to certain conditions, including approval by the voters of Cincinnati and the Surface Transportation Board (STB), the sale transaction is expected to close in the first half of 2024.
The City of Cincinnati will receive a cash consideration of $US 1.62bn which Norfolk Southern intends to finance through a combination of internal and external sources.
The city intends to use this payment to form a trust fund for the rehabilitation, modernisation or replacement of existing infrastructure such as streets, bridges, municipal buildings, parks and green spaces.
“The Cincinnati Southern Railway is a critical artery linking the Midwest and the Southeast and plays an important role in our powerful network that serves more than half the US population,” says NS president and CEO, Mr Alan Shaw.
“This agreement sets the framework for Norfolk Southern to own a core line in our network in perpetuity, allowing us to advance our strategic objectives of improving service, enhancing productivity and creating an even stronger platform for accelerated growth, all while eliminating uncertainty around future control of the line and lease costs.”

domain: economics


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The Edison Electric Institute, the power industry’s main trade group, is calling on utilities to better promote electric cars in order to stimulate demand for electricity and help reverse trends that threaten the long-term viability of some in the industry.
Without a strategy to help connect more vehicles to the grid, utilities will continue to face slow growth and stagnant revenues, warns EEI in a new report. The organization calls electric vehicles a “quadruple win” for power companies looking to boost demand, find new ways to interact with customers, support environmental goals and mandates, and reduce operating costs through electrifying their own fleets.
“The bottom line is that the electric utility industry needs the electrification of the transportation sector to remain viable and sustainable in the long term,” conclude the authors.
via Utility industry wants to promote EVs to ‘remain viable’ : Renew Economy.
Categories: Electricity, Energy, Transportation


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Curiosity killed the cat…
For my first ever audio book review I was excited to listen to ‘P∃T Shop’ by Gary Buller, not knowing much about this book I was intrigued to see what it had in store for me! This book was quite short which I was slightly apprehensive about (30 minutes long listening time) however as the story progressed I kept wishing that it would be longer and never end!
Firstly I was very impressed with the way the audio book was as a whole, using music to enhance the experience was new for me (I’ve listened to a few audio books and all of them have been just the narrator telling the story). The way the music blended in the background helped set the scenes and really brought the story to life! I was worried that it would distract me from the actual story but it took it to a whole new level and made me feel so much more connected with the story.
The story itself is dark and mysterious, making the reader really feel as if you are with Brandon as he enters the ‘pet shop’ – the level of description is highly impressive, making it so easy to imagine how the shop would look, feel and smell. It’s safe to say this isn’t your ordinary pet shop! The character selection is small, two main characters Brandon and Horace and a few mentions of Brandon’s family – however you do find yourself able to relate to the characters and needless to say two main characters is more than enough.
Now on to the ‘pets’ – these creatures are not like any household pets, nor are they ones you would wish to bring home to live with you! The many varieties of creatures that lurk in the shop brings mystery and myth to a whole new level. Creatures such as mermaids and fairies can be seen to make an appearance yet they are not how us humans would imagine them! There are many darker and dangerous creatures that can be found in the shop, unfortunately Brandon’s curiosity gets the better of him and could take him down a dark path.
The creature creation really pleased me, giving the typical mythical creatures an unexpected twist. It gave the reader a chance to delve deeper into the creature’s background (like where Horace found them) and make the reader more curious to what else could be shown next…
The twist at the end was most enjoyable, in all honestly I wasn’t expecting it which frankly was what made it so perfect! I kept wishing that the story would continue as I did get so engrossed with it and wanted to learn more about the pet shop – having so many questions that were unanswered I am hoping that there could be another story to follow on from this.
Until next time…
If you want to listen to ‘P∃T Shop’ by Gary Buller yourself then you can directly download it from the ‘Gallery of Curiosity’ website here.
Bio: Gary Buller
Gary Buller is an author from Manchester, England where he lives with his long suffering partner Lisa, his daughter Holly, and dog Chico. He grew up in the Peak District where the hauntingly beautiful landscapes inspired him to write. He is a huge fan of all things macabre, and loves a tale with a twist.

domain: artistic


Once the produce has met it's optimum ripeness, the fruits and vegetables are harvested and prepared for distribution across the United Arab Emirates and across the world. Mirak utilises several technologies to ensure that all our produce arrives fresh and ripe within 24 hours of harvest.
Vacuum cooling is a rapid cooling technology that not only strongly improves the quality of the product, but also increases shelf life and reduces conventional cooling costs. Vacuum cooling is predominantly used for leafy vegetables with a high water content.
Blast cooling is a process that involves pushing cold air at a high velocity across a food product in order to reduce the core temperature of the product. Once the product's core temperature has slowed down, it stops the ripening process and therefore is able to be transported with out any detriment to the product.
Hydro cooling is the process of reducing a product's core temperature by immersing it directly in icy cold water. This process of reduction slows the ripening process and enhances the shelf life of the item.


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Thank you for checking out my website. My name is Matt. Please contact me for commissions, or ordering prints/originals of my work. Enjoy!
A few entries from my continued animal watercolor series.
Recent watercolor landscapes.
Concept art for my comic series about a witch who dreams of becoming a baker.
Entries in my Smash Bros Watercolor series
My painting of Bag End from Lord of the Rings.
Photos of my booth set up from various different shows. I do many comic cons, art shows and festivals.
My Star Wars watercolors drips series. The next ones I’ll be working on in this series are Boba Fett, K2-SO, and Ahsoka.
Completed commission piece.
Lord of the Rings portraits done in acrylics.
Self published children’s book, The Flaming Lemming.
Fire Emblem: Awakening drawings done in pencil.
Check out ShaHuskies on social media!

domain: entertainment


text:
Looking for local movie times and theaters near you?
5455 S. Calle Santa Cruz Tucson, AZ 85706
Working-class family man Christopher Robin encounters his childhood friend Winnie-the-Pooh, who helps him to rediscover the joys
A grieving mother transforms herself into a vigilante following the murders of her husband and son, eluding the authorities to d
Mommy vlogger Stephanie joins her best friend Emily's husband, Sean, to investigate her sudden disappearance from their small to
A Simple Favor
A movie star helps a young singer/actress find fame, even as age and alcoholism send his own career into a downward spiral.
A Star is Born
Sequel to "Goosebumps".
The story of teenager, Richard Wershe Jr., who became an undercover informant for the police during the 1980s and was ultimately
White Boy Rick
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When a young nun at a cloistered abbey in Romania takes her own life, a priest with a haunted past and a novitiate on the thresh
First Man is based on James Hansen￢ﾀﾙs biography First Man: A Life Of Neil A. Armstrong and the astronaut￢ﾀﾙs historical 1969 mi
When Eddie Brock acquires the powers of a symbiote, he will have to release his alter-ego "Venom" to save his life.
The comedy follows a group of misfits who are forced to attend adult classes in the longshot chance they'll pass the GED exam.
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Based on the novel by Kevin Kwan, Crazy Rich Asians centers on American-born Chinese economics professor Rachel Chu, who accompa
Crazy Rich Asians (2018)
A wife questions her life choices as she travels to Stockholm with her husband, where he is slated to receive the Nobel Prize fo
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From the outer reaches of space to the small-town streets of suburbia, the hunt comes home. Now, the universe’s most lethal hunt
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In this heart-racing action thriller, a CIA agent stationed in Indonesia is tasked with transporting an informant whose identity
Robert McCall returns to deliver his special brand of vigilante justice -- but how far will he go when it's someone he loves?
The Equalizer 2
With all of the wonder, adventure and thrills synonymous with one of the most popular and successful franchises in cinema histor
Jurassic World: Fallen Kingdom
From the Marvel Cinematic Universe comes a new chapter featuring heroes with the astonishing ability to shrink: Ant-Man and The
Ant-Man and the Wasp
Elastigirl springs into action to save the day, while Mr. Incredible faces his greatest challenge yet – taking care of the probl
Dracula, Mavis, Johnny and the rest of the Drac Pack take a vacation on a luxury Monster Cruise Ship, where Dracula falls in lov
Hotel Transylvania 3: Summer Vacation (2018)
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A Yeti is convinced that the elusive creatures known as "humans" really do exist.
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|←Author Index: Wa||Nathaniel Wallich
|Surgeon and botanist of Danish origin who worked in India.|
- Tentamen Florae Nepalensis Illustratae(vols I-II, 1824–1826)
- Plantæ Asiaticæ Rariores: or Descriptions and figures of a select number of unpublished East Indian plants (vols I-III, 1830–1832) w
Works by this author published before January 1, 1923 are in the public domain worldwide because the author died at least 100 years ago. Translations or editions published later may be copyrighted. Posthumous works may be copyrighted based on how long they have been published in certain countries and areas.

domain: library


text:
How Much Do You Know About the 9/11 Attacks?
Can You Crack These Presidential Code Names?
Which Is the Only State That...
Should the minimum wage be raised to $9 per hour?
Should sexual orientation be a protected class (like race and gender) to...
Should America's 11 million illegal immigrants be offered a path to citi...
Do undocumented immigrants contribute to the economy?
When should abortion be legal?

domain: sociology


Nearly two-thousand former Justice Department officials are slamming Attorney General Bill Barr. An open letter repeats a call for Barr to resign after the Justice Department moved to dismiss the federal case against former National Security Adviser Michael Flynn.
Among other things, the letter alleges that Barr has "once again assaulted the rule of law” – remarks similar to an earlier letter from the group, which ripped Barr's attempted intervention in the felony case against longtime Trump ally Roger Stone. The former Justice Department officials served in Republican and Democratic administrations.
Meanwhile, NBC News is eating a bit of crow after admitting that Chuck Todd aired a deceptively edited clip of Barr discussing the Flynn case during his "Meet the Press" broadcast this past Sunday.
After the edited and unedited versions became public (thanks for ‘Daily Caller’ reporter Greg Price), the "Meet the Press" Twitter account owned the ‘error.’ "You’re correct...we inadvertently and inaccurately cut short a video clip of an interview with AG Barr before offering commentary and analysis,” they write. “The remaining clip included important remarks from the attorney general that we missed, and we regret the error."
Source: ABC News


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Northwestern Announces Security Improvements Following Robberies
Northwestern police will increase their presence and visibility around campus to improve security.
Northwestern University announced it is taking several steps to improve campus security following a series of robberies on the Chicago campus in recent months.
The security enhancements are designed to better protect the communities on the Chicago campus and Northwestern Memorial Hospital and to increase police officer visibility.
The changes university police have already made include adding security officers to elevator lobbies, parking garage elevators and on each floor of campus parking garages between 7 a.m. and 11 p.m. The overall number of police officers on Northwestern’s Chicago campus has also increased at all times, including on the corners of intersections and other visible locations to maximize police presence.
The university is also working with Northwestern Memorial Hospital to increase officer presence during key shift changes, and will continue to provide safety escorts to all members of the university community who request it.
Finally, the university police will further collaborate with the 18th District of the Chicago Police Department on campus safety strategies and resource-sharing initiatives.
In a letter written to the Northwestern community, Chief of Police Bruce A. Lewis asked for faculty, staff and student assistance in preventing crime on campus.
“We ask your assistance by staying alert when traveling on or off campus, especially at night, keeping electronics stored out of sight and avoiding being distracted by a phone or other device while walking in the area,” Chief Lewis wrote.
The announcements follow a string of recent robberies on Northwestern’s Chicago campus. Chief Lewis assured the community his department was “aggressively” following up on those crimes, noting that the offenders in two recent robberies have already been apprehended.
“We continue to work with Chicago Police in locating and arresting the offenders in the other incidents,” Chief Lewis said. “At this time, it does not appear that the same individuals are involved in more than one of the robberies.”
Chicago police released photos and descriptions of suspects in a robbery of a student that occurred on Sunday, although no arrests have been made.
Chief Lewis also said there have been no indications that the campus or its community is being targeted. Northwestern will host town hall meetings this week to further discuss the recent crimes.
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The Big Island and Kona are fantastic for snorkeling and diving!
The Big Island’s Kona (leeward) side has been blessed with unbelievably clear, warm ocean waters. On this side of the Big Island there are no permanent rivers. And, we don’t have that much dirt or mud. Add that to typically calm seas and you get underwater snorkeling visibility of 50 feet or more in most places.
Kona snorkeling offers dozens of truly great spots to see hundreds of species of fish–from small yellow tangs and rock sitters to larger parrot fish, peacock groupers, and jacks. You may even see manta rays, spotted eagle rays, turtles, dolphins, and moray eels.
So, if you’ve ever wanted to snorkel, or enjoyed it before, Kona on the Big Island is the place to dive in. Here are a few of our favorite snorkeling spots with a variety of fish and difficulty levels.
- More >

domain: travel


text:
There are two reasons to buy a product from a local electronics store as opposed to ordering online: Either you need something immediately or there's a sale price that makes buying in-person worth the hassle of doing so. It's comparatively rare for a store to claim jacking up the price is an advantage to its customers, but that's what Best Buy is arguing.The iPhone X went up for pre-orders late last week--it's already listing with a 5-6 week wait time, so if you were hoping to have one by Christmas you'd best get that order made sooner, not later. Best Buy immediately slapped a $100 surcharge on it for no particular reason. Best Buy's price starts at $1,099 for the base version and $1,249 for the 256GB variant. Best Buy nonsensically attempted to argue these higher prices were justified by how the company offers in-stock models that can work with any carrier. Spokesperson Danielle Schumann told Bloomberg(Opens in a new window):
“Our prices reflect the fact that no matter a customer’s desired plan or carrier, or whether a customer is on a business or personal plan, they are able to get a phone the way they want at Best Buy,” Danielle Schumann, a company spokeswoman, said in an email. “Our customers have told us they want this flexibility and sometimes that has a cost.”The screen is gorgeous, even with the little notch.
Part of what makes this ridiculous is that Best Buy is still offering a standard contract price on the phone if you buy it over a period of two years. The increased cost only applies to the up-front fee. That makes little sense, since typically companies make money on charging higher fees over a longer period of time--over 24 months, an extra $10 per month works out to $240 over the life of the phone. By charging more up-front, Best Buy is doing the opposite of what you'd expect. If it wanted to pull in customers, it could've offered a discounted price over a two-year period. Instead, it's penalizing customers who come in for hardware.
Best Buy's strategy is also in contrast to what other companies are doing, as CNET notes(Opens in a new window). T-Mobile is offering discounts of up to $300 if you trade in a relatively new iPhone towards the iPhone X. Verizon has a similar deal (both require that you sign up to pay for the phone over two years, in 24 monthly installments). AT&T, in contrast, isn't running any deals at the moment.As for Sprint, well, it is offering a $350 discount paid out over 18 months, but you'll have to either buy the phone at the end of 18 months or trade it back and upgrade again. The biggest downside to opting for a Sprint phone is that you'll be stuck using Sprint, the Arby's of wireless carriers.


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In Norway a military plane crashes under mysterious circumstances: in his last message the pilot reported many lights falling from the sky. NATO wants to play down the incident, but the famous TV moderator George Abbot and the no less persistent journalist Milker sense a sensational story about UFOs and start snooping around in the area with help of pilot "Bird" McNamara. Inspired by the suspiciously rigorous isolation of the whole area around the crash point and cases of an unknown disease they have a closer look at the military's activities...Project Alien featuring Michael Nouri and Darlanne Fluegel is not currently available to stream, rent, or buy but you can add it to your want to see list for updates. It's an Action & Adventure and Science Fiction movie with a low IMDb audience rating of 3.6 (175 votes).
Where to Watch Project Alieni
Reelgood Watch Guide
Not available to watch free online.
Not available to stream on a subscription service.
Not available to stream on a TV everywhere service.
Not available to rent or buy.
#1915 Ranked in Science Movies
#7841 Ranked in Science-Fiction Movies
#25774 Ranked in Action & Adventure Movies
Project Alien has a low IMDb audience rating of 3.6 (175 votes). The movie is not at all popular with Reelgood users lately.


Recycle old batteries on Nov. 21
GOLDEN AGE FOUNDATION
The Golden Age Foundation’s (GAF) battery recycling event will return on Tuesday, Nov. 21, from 10 a.m.-noon in the Clubhouse 2 parking lot. GRF ID is required. The GAF will collect the following approved batteries for recycle.
• Carbon Zinc
• Nickel Cadmium (NiCd)
• Nickel Metal-Hydride (NiMH)
• Lithium Ion (Li-Ion)
• Lithium Metal
• Silver Oxide
• Button cell batteries and all other dry cell batteries Basically this includes all household batteries, cell phone and laptop batteries, and small, button-type batteries. The GAF asks residents to place each lithium battery in a separate baggie as part of the recycle requirements.
It is important—to keep waste fees low and keep the planet clean—to recycle batteries instead of throwing them in the dumpster. This service is for Leisure World shareholders’ personal household batteries only; no business batteries.
The Golden Age Foundation is happy and honored to be able to serve the community in this area. For more information, call Carl Kennedy at 661-810-9410.
GAF volunteers wait eagerly for residents' used batteries at a past recycling event.


10:15 AM -- Data de-duplication made its first real market inroads as a backup target. It provided an alternative to standard disk-to-disk backups that allowed you to retain data for a longer period of time. Backup is tailor-made for de-duplication because of the amount of data similarities in full backup jobs. But does de-duplication make sense in archiving?
As is always the case, where you will end up on this discussion depends on how you define archiving, how long you need to retain data, and what your motivation is to retain that data.
De-duplication devices in the backup market will claim 20X or more storage efficiency, but most leaders in this market are factoring a certain frequency of full backups being run. Typically, you may only achieve 4X to 6X efficiency between daily incremental jobs. On average, we tend to see about 12X to 16X storage efficiencies with a backup data de-duplication system. (In an upcoming entry we will go into detail on backup de-dupe rates.)
Archiving today has many use cases, but two of the more common motivations are getting older data off of primary storage to reduce costs or storing data to fulfill a legal or corporate governance requirement. In both cases, data is specifically placed on the device for a purpose. In both cases, these are often unique files and, as a result, the amount of commonality between the files is limited -- 2X to 4X storage efficiencies is a typical average.
There are exceptions where de-dupe efficiencies can be fairly high in archive storage. I know of several organizations that are creating an archive of their production databases every night so that they can view that data at any point in time. For example, one uses a database to track trading activity. They want the ability to backtrack any inconsistencies in trading or malicious activities within the database. While this database receives thousands of updates a day, as a percentage it does not change much on a day-to-day basis. The archive system that they're using can do sub-file level data de-duplication and, as a result, the de-duplication efficiency on that system is well over 30X.


text: You may have heard that koalas only eat eucalyptus leaves. That’s what I call a restricted diet. Did you know that koalas eat two pounds of eucalyptus leaves each day? The good thing is that most other animals can’t digest eucalyptus leaves so there is not much fighting over food. The bad thing is that there is a limited supply of eucalyptus and it isn’t easy to grow.

domain: food


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"The workers also burnt an effigy of Union Railway Minister Sadananda Gowda."
New Delhi, June 24 - The Congress party's Delhi unit Tuesday protested here against the central government's decision to hike rail fares.
Led by Delhi Congress chief Arvinder Singh Lovely, party workers halted a train for some time at Palam railway station in southwest Delhi.
We demand that the government roll back the fare hike, Delhi Congress spokesperson Mukesh Sharma said.
The workers also burnt an effigy of Union Railway Minister Sadananda Gowda.
The Narendra Modi government recently announced a hike in rail fares - a move which drew flak from all political parties.


I never get my prediction for Best Movie right. This year, I did. Sure, you will claim that “Argo” was a shoo-in, what with the trail of fire it’s been leaving behind it these past few months (unstoppable, that movie’s been lately), and you’re right. “Argo” is where the money’s at.
Although shot in Turkey, the Ben Affleck-directed political thriller takes place in Tehran, Iran, right in the middle of the 1979 revolution and the hostage crisis. Where I’m concerned, put the words ‘political’ and ‘thriller’ together and set them in some exotic, faraway locale and you’ve got my attention. Sounds like academy voters felt similarly.
Strange, how last night’s Academy Awards ceremony suddenly took us back all these years, to a reviled moment which precipitated a generation-long cold shouldering between the U.S. and Iran. But enough about history.
I am in Paris and the time difference made it hard to follow the telecast (I’m not a night owl, anymore) but thanks to bleeping pop-ups on my iPhone from CNN and the New York Times and then the massive digesting of everybody’s tweets with my morning croissant, I quickly got up to speed. Disappointed, with the rest of France (as I saw on the morning news here), that Emmanuelle Riva did not win Best Actress. When so many years separate two contenders, the elegant thing to do is to hand the award to the veteran actor. We Americans never had a sense of the theatrical.
As it were, Riva deserved that statuette for her turn as an Alzheimers-ridden wife in Michael Haneke’s “Amour,” itself an awards-festooned movie which went out with a bang, earning the award for best foreign film. For now, Jennifer Lawrence is a pretty face with formidable P.R. savvy who’s still riding the “Hunger Games” wave. And she’s nowhere near proving herself as a thespian. But Harvey got his way, and that’s O.K: if anyone can sniff out talent, it’s him.
History was made, on the back of a historical film. Daniel Day-Lewis is the first actor ever to win three Best Actor awards, this latest one for his mesmerizing performance as Lincoln. And that’s nothing to sneeze at. Three academy awards! Who knew?
ADDITIONAL READING: How “Zero Dark Thirty” was swift-boated out of an Oscar (by Ann Hornaday)
Here is the complete rundown of this year’s winners:
Best Picture: “Argo”
Best Actor: Daniel Day-Lewis, “Lincoln”
Best Actress: Jennifer Lawrence, “Silver Linings Playbook”
Best Supporting Actor: Christoph Waltz, “Django Unchained”
Best Supporting Actress: Anne Hathaway, “Les Misérables”
Best Director: Ang Lee, “Life of Pi”
Animated Feature Film: “Brave”
Cinematography: “Life of Pi”
Costume Design: “Anna Karenina”
Documentary Feature: “Searching for Sugar Man”
Documentary Short: “Inocente”
Film Editing: “Argo”
Foreign Language Film: “Amour” (Austria)
Makeup: “Les Misérables”
Original Score: “Life of Pi”
Original Song: “Skyfall” from “Skyfall”
Production Design: “Lincoln”
Short Film (Animated): “Paperman”
Short Film (Live Action): “Curfew”
Sound Editing: “Skyfall” & “Zero Dark Thirty” (tie)
Sound Mixing: “Les Misérables”
Visual Effects: “Life of Pi”
Best Adapted Screenplay: “Argo”
Best Original Screenplay: “Django Unchained”


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Meclizine is used for the management of nausea and vomiting, and dizziness associated with motion sickness.
It may be used long term for conditions such as Meniere's disease (a balance disorder) under the guidance of a doctor.
It is not intended to be used for prolonged periods unless under doctors supervision.
- Meclizine Information for Consumers
- Meclizine Information for Healthcare Professionals (includes dosage details)
- Side Effects of Meclizine (detailed)
Search for questions
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domain: medical


text:
Thoughts on Architecture (04:15)
Antoni Gaudí considered Mediterranean light to be the most harmonious, at a 45 degree angle. He added rhymes in ceramics, stained glass, iron filigree, furniture, and electric light to the Mallorca Cathedral, a "stage design" for the liturgical celebration. (Credits)
Mallorca Cathedral History (02:28)
Construction began in the 14th century and continued for 300 years. Various architects contributed decorative elements. Between 1904 and 1914, Gaudí and Bishop Pere Joan Campins began a renovation to bring light to the interior.
Mallorca Cathedral Renovation Vision (03:18)
Bishop Campins promoted science, culture and language. Hear how he and Gaudí planned a suspended baldachin to focus attention on the altar. In 1902, Gaudí presented a scale model of the royal chapel.
Sequence of Religious Work (02:53)
Gaudí considered designing a church an architect's highest endeavor. Daniel Giralt-Miracle discusses his experiments with space and atmosphere in the Colònia Güell Church, Mallorca Cathedral and Sagrada Familia. In accordance with the early 1900s, Bishop Campins supported modern technology.
Peyronnet's Renovation (01:47)
After an 1851 earthquake, architect Joan Peyronnet repaired a damaged tower and reconstructed the main facade in a Gothic style. Gaudí's renovation is directly linked to this work and addresses conserving the cathedral's arches.
Bishop Pere Joan Campins (03:37)
Born in 1859, Campins entered the seminary in 1870 and was ordained bishop in 1898. He led a new liturgical movement targeting a broad public as the Church entered the modern era. The Mallorca Cathedral needed a larger interior space.
Antoni Gaudí (04:21)
Hear how Gaudí’s coppersmith family, rural background, and intuition gave him a sense of space and passion for nature that opened new pathways in architecture. He studied architecture in Barcelona; Eusebi Güell became his patron. He became reclusive later in life.
Modernizing Liturgy (02:18)
After Italy's reunification stripped papal lands, Pope Leo XIII focused on reviving the Church and making it more accessible. Campins predicted a fight with worker's movements and wanted to renovate the Mallorca Cathedral in response.
Renovation Process (03:06)
In 1899, Gaudí gave Campins a tour of the Sagrada Familia and accepted his commission for the Mallorca Cathedral. Construction began in 1904; hear descriptions of the work.
Mallorca Cathedral Renovation Team (02:02)
Gaudí expanded the Royal Chapel, brought the high altar to the congregation, relocated the canon's seats, and built singing galleries. He worked with mathematician Joan Rubió, stained glass artist Torres Garcia, painter Lluis Pasqual, and a calculus professor.
Public Reaction (02:41)
Gaudí traveled between Barcelona and Mallorca during renovation. In December 1904, the project attracted more congregants to the cathedral than ever. Hear names they gave to Gaudí's decorative elements.
Catalan Revival (02:37)
Renovation opened a new liturgical stage for the Mallorca Cathedral. Campins supported the movement for cultural and lingual autonomy. King James III's remains were returned to Mallorca in 1905 but his wish for a burial chapel remained unfulfilled.
Early 20th Century Movements (02:27)
In August 1905, hundreds gathered to witness a solar eclipse on Mallorca. Social conflict grew in Europe, violence occurred in Barcelona, and new world powers emerged preceding world war. The avant-garde coincided with uncertainty and creativity.
Renovation Critics (03:32)
Some disapproved of Gaudí's decorative elements in the Mallorca Cathedral. Daniel Giralt-Miracle recommends macro and micro level tours. Gaudí found inspiration in zoology, geology and botany and expressed them in craftsmanship. View detailed ironworks.
Liturgical Details (03:20)
Gaudí designed benches, lecterns, stools, and folding stairs to the Blessed Sacrament display. Hear how he decorated with glazed ceramic plant motifs containing coats of arms of former bishops, used electric lighting displays, and experimented with stained glass.
Learn about symbolism of Gaudí's altar canopy and view details. Meant to be temporary, the model installed in 1912 has lasted a century. Art historians believe it is his greatest work of decorative art.
Stopping Work on Mallorca Cathedral (04:27)
After Campin's death in 1915, Gaudí's decorative work became increasingly avant-garde. The Royal Household did not authorize continuing the project. Gaudí completed other major works while working in Mallorca.
Credits: Gaudí in the Mallorca Cathedral: The Bishop, the Architect, and the Baldachin (01:54)
Credits: Gaudí in the Mallorca Cathedral: The Bishop, the Architect, and the Baldachin
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Saffron Risotto Balls are made of rice and cheese and are bursting with the flavour of fresh herbs and saffron. It is one of many unique creations of Chef Lucky Dhillon. A must try for family and friends.
Enjoy paneer with Sriracha, soy, honey, rice vinegar and a whole host of exciting flavours. This is a great appetizer that would be a perfect pair with naan and rice.
Ramadan is a month of fasting and feasting. While fasting during the day, it might be challenging to organise the Iftar meal during Ramadan. Saurabh Singh Chandel, Executive Chef, of Crowne Plaza, Greater Noida, shares this scrumptious and delectable Iftar recipe because it's a tradition to prepare several foods during Iftar.
Try this delicious veggie spin on a meaty favourite-Kebab by Chef Kishore Rangan. Bursting with the goodness of Spinach, peas, and soya as well as khoya it is certainly a delicious appetizer.
Try colorful idli at home. If you have always wanted to try South Indian cuisine the Idli is a must try. Colorful and pleasing to the eyes and great in taste as well as a great combination with sambar and chutney.
Enjoy the veg version of Kebabs. The Kebabs are made with the goodness of curd and paneer that melt in your mouth with the finest blend of spices to create an enjoyable appetizer with mint chutney.


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Why has Nocturne dropped out of solo lanes in LoL patch 11.14?
Jul 19, 2021
Patch 11.14 has rolled out in League of Legends and brought some big power shifts, particularly to Nocturne.
After dominating the solo queue ladder during patch 11.13, Nocturne has now taken a big hit after recent changes to his passive and the Stridebreaker item. These changes were made by Riot to get Nocturne out of the solo lanes and back into the jungle. So far, this has been a success as Nocturne is currently performing best in the jungle while his win rate in the top lane has plummeted.
???? Patch 11.14 Highlights!
— League of Legends (@LeagueOfLegends) July 7, 2021
One of the ways for Riot to get Nocturne out of the solo lanes was by targeting his Umbra Blades passive. So far, Nocturne has been great in lane because he could shove out waves with his AOE damage. A lot of that AOE damage came from his passive, which has gotten a 50% decrease in damage and healing towards minions. This was the first change that forced Nocturne players to look towards the jungle again.
Stridebreaker nerf in patch 11.14 has affected Nocturne
Another big reason for Nocturne’s power shift is the big changes that Riot released for the Stridebreaker item. Together with many other top laners, Nocturne has been a frequent user of Stridebreaker because of its solid stats and AOE active.
Riot has nerfed this item several times, including a big one in patch 11.13 where the Stridebreaker dash was removed completely. While this affected a lot of bruisers, it wasn’t enough to scare away Nocturne completely. In patch 11.14, Riot returned with more changes by adjusting the stats of the item. The biggest change was to the Halting Slash slow, which now slows for 40% flat. Beforehand, this slow was much stronger right off the bat which was great for a champion like Nocturne.
With his passive and Stridebreaker nerfed over the past few patches, it looks like Riot has finally found a way to force Nocturne back into the jungle. As of right now, Nocturne is performing well in the jungle with a 51.33% win rate and is clearly still a solid champion. For the solo lanes, Nocturne is no longer tracked as a mid laner in Platinum ranks and higher and has dropped to a horrible 47.78% win rate in the top lane.
For now, it looks like Riot has succeeded in its mission to balance out Nocturne. If more changes are coming to Nocturne, it’s likely targeted towards the jungle.
Starbreeze CEO apologizes for failed Payday 3 launch
“Get back to heisting again without issues!”
Sep 23, 2023


Martial artists of the ancient world were able to develop a level of comfort with a taking a life that many today would find horrifying. And yet, this stemmed more from the nature of combat at the time than from a personal blood lust.
The Samurai of feudal Japan constantly readied themselves to defend their daimyo at all costs and trained to cut down their enemy with a single fatal blow.
The ninja relied on underhandedness and stealth tactics to give them the element of surprise, and sought to take any available advantage to slay their opponent.
Even the peaceful Buddhist monks of the Shaolin Temple frequently found themselves faced with outside persecutors, and had to be prepared to use their legendary fighting skills to their full lethality.
Simple competitions, such as fights atop a lei tai in ancient China, often carried a similar degree of deadliness. Martial artists in the modern world often find themselves faced with the dilemma of how to train themselves to their greatest potential while keeping sparring matches in the dojo as safe as possible. But what if the danger of killing or seriously wounding one’s sparring partner were taken out of the equation, and up and coming martial artists around the world could finally unleash their full might on fellow students?
If the Australian group Unified Weapons Master (UWM) has its way, that possibility could very soon become a reality. The Sydney-based Chiron Global has recently developed a new set of high-tech armor which allows the wearer to absorb punishing attacks from an opponent and walk away completely unharmed. Even better, the armor is specifically designed to grant the wearer plenty of flexibility, allowing him or her to evade the opponent, as well as retaliate their attacks.
Additionally, the armor is equipped with high-tech sensors to gauge to kind of damage a blow would have inflicted on an unarmored target. With the development of this new combat armor, UWM plans to launch the newest breed of combat sports with competitors able to truly put their skills to the test without the risk of serious injury or death for either combatant.
UWM is primarily focused upon implementing the armor for weapons-based combat, with a wide-variety of weapons to be integrated into competition, affording spectators around the globe a chance to see ancient weapons put to use like never before in the modern world.
Although UWM is principally focused on utilizing the armor in weapons-based competitions, I’d be just as interested in seeing it put to use for unarmed combat as well.
In ancient times, martial artists trained to be just as deadly whether they had a weapon at their disposal or not. In modern times, students of many styles often feel left out from competition due to the emphasis their particular art places on fighting techniques far too dangerous for competition. Who wouldn’t love to see competitors able to utilize tiger claws animal styles, pressure point strikes, attacks to the groin, and other techniques meant to maim or kill the enemy with no danger of either one happening?
The combat armor of Unified Weapons Master is an amazing and exciting development, and a dream come true for martial arts practitioners around the world. UWM is planning to launch the first such competition with their newly developed armor later this year. In the meantime, have a look at just what UWM has in store for the world!
To learn more about Unified Weapons Master, check out its Facebook page, as well as its YouTube Channel!


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The name Basket Mouth hit the big screen when he featured in international concerts that witnessed the likes of Joe, Boys 2 Men, Sean Paul, Beyonce, Wyclef Jean, Dru Hill, Akon, Snoop Dogg, Ciara, Chris Brown and many others.
David Kibuuka is undeniably, one of the young talents of South African comedy. A graduated Finance Honours student with Wits University, “Dave” has a unique brand of humour that combines wit and intellect without losing touch with his audiences.
Comedian Eric Omondi is one of the best comedians in the country and he goes to great lengths to be funny even if it means dressing up in a school girl’s uniform or flexing his non existent biceps on camera.
Michael Naicker already has a HUGE following in South Africa with a mailing list of 500 000 people and sold out shows wherever he performs. He is a full time comedian that performs at functions day in and day out.
Salvado is co-founder and Director of THE CRACKERS a stand-up comedy outfit that has weekly shows in Kampala and has over the years since its creation become the best group in town boasting of weekly sold out shows.
Ronnie was co-Founder of The Middle Eastern Comedy Festival in Los Angeles and garnered national attention as the first comedian to perform in Cairo after Egypt's revolution, joking about taboo subjects such as politics and sexual harassment.


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Snoop Dogg Works on a New Mixtape
Still working to finish his new record "Malice in Wonderland", Snoop Dogg already adds another project on his list. The rapper has stated to MTV that he will be making a new mixtape teaming up with DJ Drama. Confirming that news, Snoop said, "It's gonna be a mixtape with just me and Drama."
Snoop also revealed that the purpose of his mixtape is to bring it to its original roots because he feels that today's tapes are "losing their essence. Mixtapes means mixing, turntables, records. Not CDs, computers - you understand. Go back to the element of mixtapes where it all started, where it all began."
Previously Snoop has also revealed to the press some details about his upcoming LP. The rapper plans to make his new record sounds like composer Lalo Schirfin's music, saying, "He conducted some music for me that was so sinister, so evil, mean and dark. I just wanted to make a record like that. That's just the way I feel."
Before working on "Malice in Wonderland", which hasn't had a release date yet, the rapper has just dropped his ninth studio album "Ego Trippin'" on March 11. From that LP, he has already spawned four singles and the latest one is "My Medicine", which has a country vibe on it.
More Snoop Dogg News
- Steven Tyler Confirms Aerosmith's 2017 Farewell Tour
- 'Rogue One' Releases More New Photos. Also Get Detail of Mon Mothma's Bigger Role
- Taylor Swift Flies to U.K. to Meet Tom Hiddleston's Mom. See Picture of Their Happy Outing
- 'Game of Thrones' Season Finale Won't Slow Down the Pace, People Will Die
- Audrina Patridge and Fiance Welcome Baby Girl Kirra Max
- Getting Married? Tyga Calls Kylie Jenner His 'Wifey'
- Christina Aguilera Performs 'Change' on 'Jimmy Kimmel Live!' to Support Orlando
- Justin Bieber's Music Video Vixen Xenia Deli, 26, Marries 62-Year-Old Man in Lavish Wedding


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WIS. ULTRASOUND ABORTION BILL SIGNED
MADISON, Wis. Gov. Scott Walker quietly signed a contentious Republican bill Friday that would require women seeking abortions to undergo an ultrasound and ban doctors who lack admitting privileges at nearby hospitals from performing the procedures.
Opponents contend legislators shouldn’t force women to undergo any medical procedure and the bill will force two abortion clinics where providers lack admitting privileges to shut their doors. The law takes effect Monday. Planned Parenthood of Wisconsin and the American Civil Liberties Union filed a federal lawsuit within hours of the signing, alleging the bill is unconstitutional and asking for a temporary restraining order blocking the measure.
“What the Legislature has done is to set up a system where the ability to provide abortions is contingent on the decision of a private institution and that’s unconstitutional,” Planned Parenthood’s attorney, Lester Pines, said in an interview.
A spokeswoman for the state Department of Justice, which defends state laws, said agency attorneys would review the lawsuit and respond in court.
The bill is part of a broad Republican push to dramatically curtail abortions nationally.
North Dakota’s governor, Republican Jack Dalrymple, signed a law this spring that outlaws abortions as early as six weeks into a pregnancy, making North Dakota the most restrictive state in the nation to get an abortion. The state’s lone abortion clinic has filed a federal lawsuit seeking to block the law.
Republicans in Arkansas this spring passed a law that bans most abortions after 12 weeks. The American Civil Liberties Union of Arkansas and the Center for Reproductive Rights. A federal judge has temporarily blocked that law. A trial has been tentatively scheduled for next year.
Alabama passed a law similar to the Wisconsin bill in April requiring abortion providers to have admitting privileges at a hospital. The ACLU and Planned Parenthood filed a lawsuit contending the law would shut down three clinics because doctors at the clinics haven’t been able to get admitting privileges at nearby hospitals. A federal judge temporarily blocked the law in June. Another federal judge has temporarily blocked Mississippi officials from closing down that state’s only abortion clinic because providers there lack admitting privileges.
Under the new Wisconsin law, a woman seeking an abortion would have to get an ultrasound. The technician would have to point out the fetus’ visible organs and external features. Abortion providers would have to have admitting privileges at a hospital within 30 miles to perform the procedures.
Supporters argue ultrasounds will help the woman bond with the fetus and convince her to save it.


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Yellow Color Soft Silk Banarasi Patola Saree-m-103
Banarasi silk patola saree has golden weaving pattern all over the saree.
Banarasi silk patola saree is based on yellow color with golden design and border with golden weaving on it.
Banarasi patola saree comes contras orange color blouse with same border as saree.
Banarasi patola saree has weaving work all over the saree.
Patola silk saree has orange pallu with golden weaving on it.
Patola silk saree has same design as shown in image.
NOTE:- Color of the yellow color banarasi silk patola saree may slightly vary due to photographic lighting sources or your screen display settings.
|Length||Saree : 5.5 Mtr Blouse : 0.80 Mtr|
|Fabric Care||Dry Clean|

domain: design


text:
SOVIET TURMOIL; Soviet Forces Begin a Drill In Democracy
By ERIC SCHMITT,
Published: September 10, 1991
CAMBRIDGE, Mass., Sept. 9— Three weeks after the abortive coup in the Soviet Union, 28 senior Soviet military officers entered Harvard University today for a crash course on how to help build a democracy.
At a news conference and later in interviews, the officers said the Soviet military of the future would be a smaller, professional force free from the Communist Party's control. The central army, the officers said, will work in concert with newly created militias in the former Soviet republics.
To help reach these goals and better understand the military's role in a popularly elected government, the officers are studying for two weeks at the Kennedy School of Government at Harvard. The program is one of the first of its kind in the United States for Soviet officers. Added Meaning of Classes
Their classes -- ranging from the American legal system to arms-control strategies to the future security role of the United States in Europe -- were planned months before the coup attempt and have now taken on an added meaning.
"The military forces of the Soviet Union together with the whole country are now being restructured," said Lieut. Gen. Anany V. Politsyn, a Soviet military planner who is leading the delegation.
Speaking from a lectern in front of a portrait of George Washington, General Politsyn told reporters that the new leadership of the Soviet military was wrestling with democratic changes that would include placing a civilian in charge of the Soviet Defense Ministry, "like in the United States."
Under the restructuring, he said in an interview later, the four-million-member Soviet armed forces could shrink to two million, and perhaps lower, in the next several years, and gradually shift to an all-volunteer force from a conscripted one, as the American military did 18 years ago.
"There will have to be a transition period," the general said. 'Very Rigid Measures'
General Politsyn reiterated earlier statements by other top-ranking Soviet generals that the Soviet Union had taken "very rigid measures" to prevent the unauthorized launch of long-range or short-range nuclear weapons, and that strategic forces would remain under centralized control in the future.
Final details of the Soviet military's future shape and size hinge in large part on the signing of a union treaty, which will give the Soviet republics greater authority over their own armed forces.
Under such an agreement, General Politsyn said, each republic would contribute a mutually agreed-upon number of forces to the central military and muster its own state militia.
"If sovereign republics decide not to join the Soviet Union, they will have the right to maintain their own armed forces," General Politsyn said.
The officer said the republican militias would perform duties similar to those by National Guard units in the United States, which are called up for such tasks as quelling riots and aiding in disasters. Greatest Threat Is Economic
As the Soviet Union continues to withdraw thousands of tanks, artillery guns and other weaponry from Eastern Europe, General Politsyn said the union treaty should settle where the equipment would finally be deployed.
General Politsyn also said the Soviet Union's greatest national-security threats now stemmed from the country's dire economic woes and political problems at home.
American specialists on the Soviet military have raised myriad questions that officials in Moscow and the Soviet republics are trying to deal with.
What steps can be taken to prevent civil war? What type of future military cooperation can the United States and other Western nations expect from the new Soviet state and its former republics? What happens to the thousands of Soviet political officers who are sure to lose their jobs?
"Members of the military can join whatever party they want now, but their party activity has to be strictly extracurricular," said Col. Vladimir N. Danilov, the deputy director of information for the Soviet Defense Ministry, explaining the effort to depoliticize the military. General Powell's Speech
Dressed in coats and ties, the delegation also took a walking tour of Harvard Square today and heard from the Chairman of the Joint Chiefs of Staff, Gen. Colin L. Powell.
"Democracy is not an easy form of government for military professionals," General Powell told the group at a lunchtime speech that was closed to the press. "We will subordinate ourselves totally to the will of the people and their elected representatives."
General Powell said in an interview afterward that he had just written his new Soviet counterpart, Gen. Vladimir Lobov, to reaffirm the American commitment to continuing the two countries' military-to-military exchanges.
Indeed, the head of the Soviet Navy, Adm. Vladimir N. Chernavin is scheduled to visit the United States soon, while the American Air Force Chief of Staff, Gen. Merrill A. McPeak, is to meet with officials in the Soviet Union in the next several weeks. Aspirations for Democracy
Perhaps the most poignant example of the fledgling Soviet aspirations for democracy came from Col. Vladimir V. Seleznev, a Soviet Army officer who is also a member of the Russian republic's Parliament.
Colonel Seleznev said he was one of about 200 men who had holed up with President Boris N. Yeltsin of the Russian republic in the Russian White House during the coup.
"The Soviet Union is a poor country," said Colonel Seleznev, 42, a former social sciences instructor at a Soviet military academy in Siberia. "It can be wealthy only if it becomes a free country. I want my 14-year-old son to live in a free country."
Photo: A delegation of senior Soviet military officers touring the John F. Kennedy memorial fountain at the Kennedy School of Government at Harvard University. The officers are studying at the school for two weeks. (Rick Friedman for The New York Times)


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To be honest, we're not sure there'll be a saucier video in any time soon. Rihanna A Shakira song officially, but a duet in all its right as RiRi and the Colombian singer have a contrasting chemistry that really made the world take notice. Download Dangerous Woman by Ariana Grande now. Download Rihanna and Drake's 'Work'. Dave Meyers directed the video, where Rihanna is depicted in all sorts of costumes and locations. If that video would be released today, nobody would even notice it. You can literally cut the sexual tension between Drake and Rihanna with a knife. Although Rihanna's looks and costumes are incredibly sexy, we want to mention the moves in the dance routines. This video makes both genders amused and lured to the screen, as two femme fatales cuddle and emit a strong vibe of sexual energy.
During the video, she dances in different costumes half naked, demonstrating her abilities and gorgeous body. Rihanna - 'Kiss It Better' Do we even need to write anything about this music video? Whether she is nude or clothed though it looks she prefers to be almost bare , Rihanna radiates an unmatched sexiness in her music and videos. Download Rihanna and Drake's 'Work'. This video makes both genders amused and lured to the screen, as two femme fatales cuddle and emit a strong vibe of sexual energy. If a song called 'SEX' doesn't have a sexy video then we're all just going to be a little disappointed aren't we? Not only is the video just a little too hot to handle, the song is probably one of the coolest we've heard in a LONG time Drake Two videos for the price of one. A DJ Khaled song officially, but it is all Rihanna, as even the setting is Caribbean and carnival-like. You can literally cut the sexual tension between Drake and Rihanna with a knife. While waving the big black flag, Rihanna represents a sexy version of Death itself. Although Rihanna's looks and costumes are incredibly sexy, we want to mention the moves in the dance routines. And like every thriller movie, it has some explicit scenes where the dynamic duo enjoys all sorts of naughty things. All you really need is just one word Rihanna first appears in a skin-tight leather dress, wearing a big hat. This was the young pop star recipe for attention. This got extremely steamy VERY quickly didn't it. Rihanna — Work Explicit ft. After watching this one, Rihanna made us think twice. Who to partner with Rihanna in sexy underwear? The song went extremely popular, as it was fresh, and something that wasn't released before. Naughty Rihanna shows a lot of her body in this video, alongside quality acting and rustic scenery. The video features RiRi with her boyfriend rumors are that the actor was her real boyfriend at the time , passing through stages from beautiful love scenes, to disturbing drug-abusing and violent events like in a thriller movie. Email Leave A Comment Following pop stars in the recent decade, you can notice one pattern — as the time goes by, music videos are more and more explicit. The sensual side of love and passion is portrayed through lesbian-ish relationship of two main characters of the video.
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In June 2018, following the FDA approval of Epidiolex for rare types of childhood epilepsy, Epidiolex was rescheduled as a Schedule V drug allowing its legal use as a pharmaceutical drug. This change applies only to FDA-approved products containing no more than 0.1 percent THC. This allows GW Pharma to sell Epidiolex, but it does not apply broadly and all other CBD-containing products remain Schedule I drugs.
The American public is starting to see the light when it comes to CBD as a safe and effective treatment option for a long list of medical problems. While THC and similar oils have been used for their health benefits going back to the dawn of civilization (even before the Great Wall of China was built!), people are just recently rediscovering the profound positive impact these oils can have on treating ailments.
Antipsychotic: Those suffering from anxiety as a result of a condition like schizophrenia may benefit from utilization of CBD oil. While the phytocannabinoid THC may exacerbate positive symptoms of schizophrenia (due to its psychotomimetic properties), CBD is understood to have antipsychotic properties. It isn’t fully elucidated as to how CBD reduces psychotic symptoms, but some believe its indirect modulation of dopaminergic transmission plays a role.
CBD is one of the 80+ cannabinoids found in the cannabis plant. Cannabinoids are chemical compounds that when consumed, bind to receptors in the body producing varying effects. CBD is non-psychoactive, unlike THC, the more popular cannabinoid known for the “high” feeling. You won’t get high from consuming CBD alone. The body’s endocannabinoid system (ECS) is a natural, biological system that regulates the body. It’s made up of receptors and it regulates many cognitive and physiological aspects of the body including pain, memory, mood, appetite, and fetal development.
As one of the original CBD manufacturers, Green Roads reputation truly precedes them, and their pharmacist formulated manufacturing process is why we selected them as the best quality CBD oil on the market. They offer a range of CBD oil concentrations (100mg, 250mg, 350mg, 550mg, 1000mg, 1500mg, and 3,500mg) all of which allow you to view ingredients and test results from a 3rd party testing facility via a QR code on the box.
As of now, researchers understand that sleep is divided into multiple cycles with different phases, and it is generally regarded that CBD oil increases sleep in the third phase, which is the “deep sleep” phase. Furthermore, it has been shown that CBD decreases the duration of REM sleep, which is a phase of light sleep and is also the phase where dreams occur.
FAAH inhibitor: The anxiolytic efficacy of CBD may be a result of its ability to act as an enzymatic inhibitor of FAAH (fatty acid amide hydroxylase). FAAH is an enzyme responsible for metabolizing endocannabinoids such as anandamide, but when inhibited, these endocannabinoid concentrations are increased. Increased concentrations of endocannabinoids such as anandamide and 2-AG, both of which bind to peripheral CB1/CB2 receptor sites.
Cannabidiol may play a therapeutic role in sleep regulation (Monti, 1977; Chagas et al., 2014b). In healthy volunteers with regular sleep cycle, 600 mg of CBD induced sedative effects (Zuardi et al., 1993), whereas in subjects with insomnia, acute use of CBD (160 mg/day) was associated with an increase in total sleep time and less frequent awakenings (Carlini and Cunha, 1981). Daily CBD doses of 40, 80, or 160 mg were shown to reduce dream recall and did not cause ‘hangover’ effects compared to placebo (Carlini and Cunha, 1981).
Acute vs. Chronic: Most studies have examined the acute effects of CBD rather than effects associated with chronic, ongoing administration. It is possible that acute administration may attenuate anxiety, but chronic administration may not. Some individuals may become tolerant to the effects of CBD when administered chronically and/or may find that it worsens their anxiety.
Although the science is still unclear on the subject, cannabis oil is being considered as a natural cancer treatment as well as cancer preventer option because it may decrease the size of tumors and alleviate nausea, pain, lack of appetite and weakness. The U.S. Food and Drug Administration has not approved alternative cannabis oil cancer treatment or use of cannabis oil for any other medical condition, but research shows that it has some anti-cancer properties.
A research conducted by Ethan B Russo, GW Pharmaceuticals, WA, USA, suggests that CBD oil interacts with the protein cells in the body and sends chemical signals to your brain and immune system through a number of stimuli. This helps the cells positively respond to chronic pain. This oil is regularly suggested for people with inflammation and back pain because of its painkilling quality.
Various strains of "medical marijuana" are found to have a significant variation in the ratios of CBD-to-THC, and are known to contain other non-psychotropic cannabinoids. Any psychoactive marijuana, regardless of its CBD content, is derived from the flower (or bud) of the genus Cannabis. Non-psychoactive hemp (also commonly-termed industrial hemp), regardless of its CBD content, is any part of the cannabis plant, whether growing or not, containing a ∆-9 tetrahydrocannabinol concentration of no more than three-tenths of one percent (0.3%) on a dry weight basis. Certain standards are required for legal growing, cultivating and producing the hemp plant. The Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the THC concentration does not exceed 0.3% on a dry weight basis.
Topical solutions also vary greatly in potency. For example, Prevail Botanical’s salve contains 1,000 milligrams of CBD in 2.2 ounces. Floyd’s of Leadville cream has 700 milligrams in a 30-gram (1.05 ounce) container. These deliver higher amounts of CBD than other topicals I tried, such as PlusCBD’s balm (100 milligrams in 1.3 ounces) and Medterra’s cream (750 milligrams in 3.4 ounces). Remember, more isn’t necessarily better.
The nutrition and supplement industry—which includes CBD products—is almost wholly unregulated. “The concentrations in products are only approximate, and I don’t know how well they’re tracked,” Szaflarski says. Even if you could absolutely trust a product’s label—and many CBD manufacturers, aware of the current scrutiny on their industry, go to great lengths to assure consumers of the quality of their products—there aren’t a lot of concrete facts when it comes to the type or amount of CBD a person should take for a specific ailment or aim.
However, health advocates, scientists, and doctors agree that CBD oil offers all of the profound benefits of THC and Cannabis oil – and more – but without the negative side effects. Consumers, too, become advocates of CBD oil for its health benefits once they try it, and it’s easy to see why. Not only do they enjoy it as an alternative natural therapy, but have peace of mind that it’s perfectly legal. Likewise, many people report suffering from anxiety, panic attacks, and paranoia when they first use Tetrahydrocannabinol oil, while they report that CBD oil has a calming and soothing nature.
My trouble falling asleep has never been a major problem. But when I recently learned that nearly 60 percent of people taking cannabidiol—better known as CBD, one of the over 80 compounds found in the marijuana plant—are doing it to help with sleep, I was intrigued. (That stat's according to a survey conducted by Brightfield Group and HelloMD, an online community that brings doctors and cannabis patients together.)
What Meagan saw in Colorado impressed her—the growing knowledge base of cannabis producers, the kinship of parents coping with similar ordeals, the quality of the dispensaries, and the expertise of the test labs in ensuring consistent cannabis-oil formulations. Colorado Springs had become a mecca for a remarkable medical migration. More than a hundred families with children who had life-threatening medical conditions had uprooted themselves and moved. These families, many of them associated with a nonprofit organization called the Realm of Caring, consider themselves “medical refugees.” Most couldn’t medicate their children with cannabis in their home states without risking arrest for trafficking or even child abuse.
Hey thanks for your feedback. I definitely see your point — it could get pretty expensive. Luckily there are some great financial assistance programs offered by reputable CBD brands like Bluebird Botanicals. Also keep in mind that many people have had success using CBD at much lower doses that that, that was just given as an example from that particular study. Let me know if you have any other questions about CBD and I’ll be glad to help 🙂
The base of so many great cannabis products starts with great cannabis oil. At Caliva, we invest in innovation and utilize cutting-edge oil extraction and refinement technology to to produce high purity cannabis oil. Our team of cultivators, scientists, and artisan formulators work together to produce the perfect oil blend to fit your product development needs. From vape cartridges, to specialty topicals, edibles and tincture, our oil formulations serve as the basis for high quality cannabis products. All Caliva oils are tested to 2018 California state standards. Our oil is sold by the kilo only and shipped in laboratory grade glass.
As noted, CBD has been found to have a bell-shaped response curve, with higher doses being ineffective. This may reflect activation of TRPV1 receptors at higher dose, as blockade of TRPV1 receptors in the DPAG rendered a previously ineffective high dose of CBD as anxiolytic in the EPM . Given TRPV1 receptors have anxiogenic effects, this may indicate that at higher doses, CBD’s interaction with TRPV1 receptors to some extent impedes anxiolytic actions, although was notably not sufficient to produce anxiogenic effects.
In addition to that, data from statistics have demonstrated that CBD oil and anxiety are amongst the most explored subjects on the web, that is as far as cannabis-related treatments and restorative medicines are concerned. Particular studies on CBD oil anxiety, have soar exponentially during previous years. This is present-day evidence that traditional cannabis treatments are starting to rise, and in fact, numerous individuals are as of now receiving the rewards of the hemp-based compound.
Crippa et al. (2011) published a study investigating the effects of CBD on neural activation among those with social anxiety disorders. For the study, researchers recruited 10 treatment-naïve patients with social anxiety disorders. To determine how CBD influenced neural activity, they utilized functional neuroimaging to assess regional cerebral blood flow at rest with a SPECT scan incorporating an L-ethylcysteinate dimer (ECD) tracer.
For patients suffering from seizures, the legalization of cannabis would be a decisive turning point. Epilepsy makes you desperate. Seizures are painful, sometimes debilitating. And then there are the aftershocks: broken teeth, bruises and cuts, lost time, humiliation. People with epilepsy are often depressed, and have more than double the suicide rate of the population at large. Epilepsy is also associated with a syndrome known as Sudden Unexpected Death in Epilepsy, wherein a previously healthy person with epilepsy simply dies without warning or explanation. Grinding on without relief isn’t an option, but getting help is enormously expensive. Research conducted by Charles Begley, a professor of public health at the University of Texas, found that epilepsy treatment costs between $8,500 and $11,000 per year. Real Scientific Hemp Oil is no less expensive than its pharmaceutical counterparts, with no assistance from insurance. A single three-gram vial costs $149, while a six-pack of 10-gram tubes can cost $1,999 (or $1,599 on sale). HempMedsPx suggests a “serving size” of 0.5 ml twice daily. Only when these drugs are recognized as such will insurance pick up the tab.
As with a fermented food like kombucha, slight natural variations are normal and to be expected in a product such as CBD oil because it is made from living plants. Changes in the weather, soil, and water can all impact the biology of the source material. While we verify Certificates of Analysis (and take many other criteria into consideration during our review process), even the most reputable five-star companies have no way to control for every variable in this organic process.
Overall, existing preclinical evidence strongly supports the potential of CBD as a treatment for anxiety disorders. CBD exhibits a broad range of actions, relevant to multiple symptom domains, including anxiolytic, panicolytic, and anticompulsive actions, as well as a decrease in autonomic arousal, a decrease in conditioned fear expression, enhancement of fear extinction, reconsolidation blockade, and prevention of the long-term anxiogenic effects of stress. Activation of 5-HT1ARs appears to mediate anxiolytic and panicolytic effects, in addition to reducing conditioned fear expression, although CB1R activation may play a limited role. By contrast, CB1R activation appears to mediate CBD’s anticompulsive effects, enhancement of fear extinction, reconsolidation blockade, and capacity to prevent the long-term anxiogenic consequences of stress, with involvement of hippocampal neurogenesis.
When I took the CBD in pill form—I tried Alchemist Kitchen's soon-to-be-released gel caps with 25mg of CBD and 1mg of melatonin—I definitely noticed the difference. "If you're swallowing a pill, I wouldn't expect you to feel all that much for 45 to 60 minutes," says Shunney. And right around 45 minutes, I felt my whole body downshift into a lower stress gear. It was actually so obvious that I stopped reading and thought, "Huh, I must be relaxed now!" I'm not sure if it was the extra milligrams of CBD, the addition of melatonin, or just a superior formula, but I felt like I drifted off to sleep slightly earlier than when I took the drops.
This evidence supports the idea that CBD decreases autonomic stress responses (e.g. increased blood pressure, faster heart rate, etc.) associated with stress in animal models. Additionally, the reduction in stress associated with CBD is induced predominantly via its binding to the 5-HT1A receptor sites. Based on the results, we could speculate that CBD may be equally therapeutic in attenuating exaggerated autonomic stress responses in humans.
Based on the existing scientific literature, it is impossible to conclude whether CBD is therapeutically effective as a treatment for anxiety disorders – especially when administered chronically and/or over a long-term. However, considerable evidence supports the efficacy of CBD when administered acutely for: social phobia, public speaking anxiety, and environmental stress. Acute administration of CBD appears to improve subjective, physiological, and objective measures of anxiety in stressful situations.
Initial data also suggests that CBD has other far-reaching medical applications. A 2013 study published in the British Journal of Clinical Pharmacology found that “CBD was shown to offer benefits including acting in some experimental models as an anti-inflammatory, anticonvulsant, antioxidant, antiemetic, anxiolytic and antipsychotic agent.” This means CBD could be used as “potential medicine for the treatment of neuroinflammation, epilepsy, oxidative injury, vomiting and nausea, anxiety and schizophrenia.”
A survey led by the McGill University Health Centre in Canada revealed that cannabis use results in an improvement in non-cancer pain, sleep, and the mood patterns. In the same survey, it also revealed that ‘high’ and dry mouth were the most commonly reported side effects. People who suffer from cancer also turn to cannabis-related options, including therapeutic grade CBD oil, when the pain of chemotherapy or the disease itself becomes unbearable.
Earlier preclinical studies have suggested that the therapeutic effects of CBD might depend on the presence of specific clinical conditions. As an example, Campos et al. (2013) showed that the chronic use of CBD for 2 weeks, while not directly increasing hippocampal neurogenesis, prevented its decrease by unpredictable chronic stress. Thus, the absence of changes in the sleep of healthy volunteers treated with CDB in our study should not be considered as a final indication that CBD could not have positive effects in patients with sleep disorders.
I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
Hey Linda. Thanks for your comment. I understand your frustration. Since you say you are taking Seroquel, I recommend checking with a doctor if you are mixing CBD with this and other medications. As far as dosage goes, always best to start low (0.5 mg to 20 mg of CBD) and then only add more if you need it and slowly increase your dose. A good guidebook I have been recommending lately which provides helpful information is called CBD: A Patient’s Guide to Medicinal Cannabis–Healing without the High Check it out and let me know what you think and if you have more questions 🙂
My dad has severe advanced stage Dementia. Will CBD oil help him at this point? He is now refusing to eat any solid food, but will accept most drinks.In addition, he has lost a great deal of weight even though they're giving him Mega Shakes containing a full meals worth of proteins, etc. He gets at least 4 of these a day..some which he refuses. Is his Dementia too far gone for CBD oils to help him?
It took him seven years and tens of millions of dollars to transform a raw plant into a mainstream medical drug. Perry Davidson is the creator of the Syqe Inhaler – a new technology that allows doctors and patients to precisely dose pharmaceutical quality ‘cannabis flos’ by inhalation. After all these years of hard work, according to Davidson ‘it is still something worthwhile waking up each morning for’. Read the full interview at:https://bit.ly/2x4uKXR ... See MoreSee Less
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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Staff Reporter Islamabad
During the three-year rule of Pakistan Tehreek-e-Insaf (PTI) government, it took practical measures to ensure the provision of improved aviation services in the country in line with the best international practices by removing flaws from the existing system.
The Three-Year Performance Report (August 2018-2021) of the PTI government launched by Prime Minister Imran Khan on Thursday stated that the Aviation Division is in pursuit of the vision “to maintain the highest standards of safety, security and service by promoting air connectivity in the aviation sector, ensure precision and accuracy in meteorological services of Pakistan”.
During the period under review, the government has taken undertaken several initiatives like promulgation of National Aviation Policy (NAP 2019), digitalization of the processes to increase the efficiency of aviation sector, meeting international standards at airports, provision of world-class facilities to air passengers, encouragement of tourism through increased facilities at airports, enhancement of supervision and coordination to realize its vision of “Safe, efficient and profitable air transport industry of Pakistan and highest standards of weather forecasting.”
Besides, it regulated and implemented instructions/standard operating procedures (SOPs) issued by the National Command and Operation Center (NCOC) to stem the spread of coronavirus in the country.
It also segregated Civil Aviation Authority (CAA)’s Regulatory and Service Provider functions, issued Regular Public Transport Licenses to Sial Air International and Fly Jinnah and disintegrated Aircraft Investigation Board from CAA to Aviation Division to improve efficiency of the country’s aviation sector.
To revive the past glory of Pakistan International Airlines (PIA), the government de-recognized unfeasible contracts with suppliers and working agreements with associations ensured effective utilization of PIA’s overseas properties, outsourced the services of catering, speedex, ground handling and precision engineering, carried out financial restructuring of PIA’s balance sheet, operated special flights to various countries during Covid-19 pandemic, completed detailed security and safety assessment by US Transport Security Administration (TSA), operated PIA’s first-ever direct flight to mainland USA and ferry flights to bring back the stranded Pakistanis from different countries.
For security purposes, the Airport Security Force (ASF) has established joint search counters at all international airports, set up closed-circuit television (CCTV) control rooms for anti-money laundering, provided improved accommodation and training facilities to the troops.
For updated and accurate weather reports, the Pakistan Meteorological Department (PMD) has developed a mobile application through its resources, started weather forecast service for farmers at the tehsil level in local languages, upgraded its website and established Information Technology besides providing weather information on social media.


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- 6 big leeks, with green side
- 1 cup cream
- 4 eggs
- 2 bread slices dipped in milk
- 1/2 teaspoon salt
- butter and breadcrumbs for the pan
- Lettuce and tomatos to decorate
- Clean throroughly, cut each one in four pieces and cook them in some salty water for 5 minutes in the pressure cooker. Drain them well.
- In the mixer, make a cream with eggs, bread, cream and leeks. Con la batidora, haz una crema con los huevos, el pan, la nata y los puerros. Strain it.
- Grease a rectangular pan and spread it with breadcrumbs. Pour the stained cream in it.
- Turn oven on at 200ºC. Cook the mousse in a water bath for 45 min. or until an inserted toothpick comes out clean.
- When is cool, take it out on a seving plate covered with lettuce leaves and surrounded by tomatoes wedges.
- Serve at room temperature. I accompanied it with a hot blue cheese sauce.


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As an admirer of shipping I specialized myself in drawing Dutch ships excisting from the decade of the Dutch V.O.C. up to ships even excisting at the present day. Doing so I try to create an idea of history of shipping development and it's diversity throughout the last ages. I have always admired the great works of the late 17th century artists, father and son van de Velde. In my drawings I try to achieve the same amount of detail they used to achieve in their works in order to create an authentic representation of the real ships. Since shipping-development is thriving i am drawing besides old ships, more recently build ships like containership, tugboats, coastal boats and for instance ferry's. In addition I also started drawing foreign shipping. Beside that I recently started drawing birds that chose the Netherlands as their habitat (see my portfolio)
Have a good time browsing my works. For ordering excisting drawings or drawings on request please contact me.


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Yield: 4 servings
Prep Time: 10 minutes
Total Time: 30 minutes
- 4 ears corn
- salt and pepper
- Preheat an outdoor grill for high heat cooking. Lightly oil grill grate
- Peel back corn husks and remove silks.
- Place a pat of butter, salt and pepper on each ear of corn and close husks.
- Wrap each ear of corn tightly in aluminum foil.
- Place on prepared grill, and cook for 15-30 minutes until desired tenderness.
- For extra grilled flavor, once corn is tender, remove foil and peel back husks. Place directly on grill grate and grill for a few minutes until nicely charred.
- Enjoy as-is or remove from cobs to use in your favorite recipe.


California faces more than $370 billion in unfunded pension liabilities and continues to live under the perennial risk of bankruptcy. The Golden State first laid the groundwork for a bailout in 2009, during the peak of the financial crisis.
At the time, a spokesman for California State Treasurer Bill Lockyer rationalized the call for federal relief as this: "We think California taxpayers stack up pretty well compared with Wall Street firms." Since this plea, California has enacted cosmetic reforms but failed to enact changes that would turn around its troubled finances — leaving the door wide open for federal relief.
Obama's home state of Illinois is in even worse shape. It has on hand less than 30% of the money needed to fund its pension obligations. Many experts say Illinois' funds already are insolvent.
Since 2009, Illinois Gov. Pat Quinn has floated the idea of federal pension relief both at the White House and in his 2012 budget proposal. Illinois has yet to enact or even consider any major reforms, and the governor has refused to rule out accepting a federal bailout for pensions.
The rest of Mr. Dabrowski's column is HERE.


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Bart will be responsible for the Concept and Strategy of this project. Bart is a great teamplayer and knows a bit about everything. His goal is to use creative ways of researching to create cool concepts.
Gyor is a designer at heart. He loves clean and simple designs that just work. His goal is to make the product look just as effortless as it feels. Becoming more of an professional designer along the way is an added bonus.
Quintijn is considered as the Interaction Guru of the team. With his experience at UNITiD he knows a thing or two about User Experience and is not afraid to use it.
Raúl comes from a visual design background, but has recently discovered that prototyping is just as important and as fun. He would like to combine the two and use prototyping as a tool to proof our product works just as good as it looks.
In order to create a product that we're proud of, we need to create an experience that seamlessly fits the user. During our research phase we aim to obtain as many insights as possible through different research methods. From there we start combining ideas and turning them into concepts.
After one concept has made the cut, we immediately start sketching. Sketches turns into wireframes which turn into visual designs. From there we all focus on making our product look just as good as it feels.
Probably one of the most important phases is the validation phase. Through user testing and prototyping we aim to validate the succes of our product. Even tho this phase will run throughout the entire project we especially focus on the validation near the delivery of the final product.