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In our previous Shanghai Food – Snacks write up, we introduced some popular Shanghai Snacks and Shanghai Snack Streets. This article, we are back with more delicious Shanghainese Snacks as we take a deeper look in the wonderland of Shanghai cuisine!
Shanghai snacks are not only exquisite in look but delicious in taste too! Here are a list of Famous and Popular Shanghainese Snacks and where to find them!
Nanxiang Steamed Stuffed Bun / Xiaolong Bao
南翔小笼包 (nán xiáng xiǎo lóng bāo)
Xiaolong Bao (also known as soup dumpling or steam stuffed bun) is one of the famous snack Shanghai is known for. The Shanghai-styled Xiaolong Bao supposedly originated in Nanxiang Town in a northern suburb of Shanghai. Hence the Nanxiang Steamed Stuffed Bun is often known as the authentic Shanghainese Steamed Stuffed Bun.
The Steamed Stuffed Bun is well-known for its thin wrap and generous meat filling. Its meat is tender and well-flavoured. The Shanghainese Steam Stuffed Bun is small and exquisite. What makes it such a unique dish is – as you bite into the small bun, hot and delicious soup flows out!
The soup liquid in the bun is not pre-prepared. The soup is actually created by the meat jelly in the bun. As the bun is steamed, the meat jelly melts to form the thick and savoury soup.
Right way of eating Xiaolong Bao
- Carefully bite a small opening at the side of the dumpling.
- Savour the thick delicious soup inside first. You may sip from the dumpling opening or pour the soup onto your spoon. Be careful as the soup may be piping hot.
- Lastly, dip the dumpling with some vinegar. Depending on preference, you can also add some sliced ginger stripes. You may then finish off the delightful dish.
The pork meat filling is usually mixed with different ingredients during different seasons: bamboo shoot in Spring, shrimp in Summer and crab meat in the Autumn.
Variation of the Soup Dumpling
Xiaolong bao has since developed some variations. Different province may serve them in their own styles. One of the variation is a slightly bigger dumpling with a straw stuck from the top.
This dish has over a century of history. The decendents of its creator now still manages two restaurants located in downtown Shanghai, serving up hot and fresh Steam Stuffed Buns (Xiaolong Bao) everyday to long queues of patrons and food lovers.
The two restaurants are:
Nanxiang Mantou Restaurant:
(At the famous Shanghai Attraction – City God Temple 城隍庙 chéng huáng miào)
Add: 85 Yuyuan Laolu, Shanghai
Opening hrs: 7:30-21:00
Gu Yi Yuan Nanxiang Xiaolong
Add: 238 Guyiyuan Lu, Nanxiang Town, Jiading District, Shanghai
Tel: 021-59121335, 59126013
Opening hrs: 7:30-21:00
蟹壳黄 (xiè ké huáng)
The Crab-Yellow Pastry is named as such by its resemblance to the shell of a cooked crab. This Shanghainese pastry can be either sweet or salty depending on its filling. The savoury ones are stuffed with shallot oil, pork, shrimp or crab. The sweet ones contains sugar, roses, sweetened bean paste or Chinese date paste.
This snack uses oil-mixed dough and after stuffing with filling, wrapped with sesame and oven baked. The Crab-Yellow Pastry’s fragrant and cripsy texture makes this another Shanghai snack you have to try!
Recommended Restaurant to try the snack:
Add: 255 Yanping Lu, Jing’an District, Shanghai
Fried Stuffed Bun
生煎馒头 (shēng jiān mán tou)
Shenjian Mantou or Fried Stuffed Bun is a popular Shanghai snack. The bun is soft and munchy while the bottom, being pan-fried, is crispy and fragrant. The wraps are made of semi-fermented paste and filled with pork, shallot and ginger. Soy, pepper and sesame further enhances its taste. Served hot, the fried stuffed bun makes for a great scrumptious snack!
Recommended Restaurants to try the snack:
Xiaoyang Shengjian Restaurant (Yang’s Fry Dumpling):
Add: No. 54 and No. 60, Wujiang Road, Jing’an District
Fengyu Shengjian Eatery:
Add: No. 48, Guangling 2nd Road, Hongkou District
Youlian Shengjian Restaurant:
Add: No. 45, Xinzha Road, Putuo District
Feilong Shengjian Restaurant:
Add: 1F, Dongtai Plaza, No. 2002, North Sichuan Road, Hongkou District
Add: No. 4-6, Lane136, Pudong Avenue, Pudong New Area
Pork Chop with Rice Cake
排骨年糕 (pái gǔ nián gāo)
Paigu Niangao (Pork Chop with Rice Cake) is a distinct dish of Shanghai. The pork chop is first marinated and boiled with sauce, oil, sugar, ginger and wine, while rice is beaten into paste and cut into small pieces of cake. The pork chop is then wrapped with the rice cake and fried briefly.
This creates a uniquely delicious dish, where the aroma of the meat blends perfectly with the crisp texture of the rice cake.
Recommended Restaurants to try the snack:
Two restaurants in Shanghai are specifically popular for their Pork Chop Rice Cakes, since 1930s. Each have their own style of preparation and taste.
Add: at the intersection of Middle Sichuan Road and Fuzhou Road, Huangpu District
Xian De Lai:
Add: No. 69, South Yunnan Road, Huangpu District
擂沙圆 (léi shā yuán)
Leisha dumplings are glutinous-rice balls which can have either meat or red bean or sesame paste as filling. The rice ball is then coated with powder to add to its flavour as well as prevent it from sticking to each other. The powder coating can be of sesame or red bean.
The riceball is chewy and finely coated with the fragrant powder. Matched with the sweet flowing filling inside, this Shanghai snack is irresistible to people of all ages and appeals especially to those with a sweet tooth.
Recommended store to try the snack:
Qiaojiashan Snack Store:
Add: No. 313, South Xiangyang Road, Xuhui District
You Dun Zi
油墩子(yóu dūn zi)
You can easily find YouDunZi being sold along Shanghai streets. The pastry is crispy, delicious and exceptionally satisfying, especially when you are getting a little hungry during your sightseeing!
Vegetable Stuffed Bun
素菜包子 (sù cāi bāo zi)
Vegetable Stuffed Bun, as its name suggests, has no meat in its filling. However, the taste is just as good as any meat bun, if not better and more unique. The bun is a soft white bread, while the vegetarian filling includes finely chopped green vegetables, mushrooms, bamboo shoots and marinated brean curd.
Vegetable Stuffed Bun have a history of over 70 years and can be found in many restaurants in Shanghai. It tastes fresh, light and delicious, so give it a try and you might just grow to love your greens.
Recommended restaurant to try this snack:
Chunfeng Songyue Vegetarian Restaurant:
Add: No.99, Jiu Jiaochang Road, Huangpu District (near Bailing Road)
馄饨 (hún dùn)
Won Ton is a popular dumpling in China. In Shanghai, there are commonly two distinctions of Won Ton- Big Won Ton (dà hún dùn) and Small Won Ton (xiǎo hún dùn).
The Big Won Ton are stuffed with pork meat and shepherd’s purse (a herb like plant). The Small Won Ton are stuffed with meat alone. The Won Ton wrap is very thin; half a kilo of flour wrap can produce 50 Big Won Tons or 70 Small Won Tons.
Won Ton provides a very satisfying meal or snack. It is usually served in soup – thicker broth for Big Won Ton and lighter flavoured chicken soup for the Small Won Ton.
Jin Shifu Won Ton Restaurant:
Add: No. 78, Sinan Road, Luwan District
Cold Noodle With Sauce
开洋葱油拌面 (kāi yang cōng yóu bàn miàn)
Cold noodle is a popular dish in Shanghai, especially during hot summers. Although a simple dish, the Cold Noodles with Sauce, offers the Shanghainese simple delights of a cool and refreshing light meal.
Add: No. 200, Wujiang Road, Jing’an District
The Small Shaoxing Chicken Porridge
小绍兴鸡粥 (xiǎo shào xīng jī zhōu)
The Small Shaoxing Chicken Porridge originated from a restaurant opened in 1947 in Shanghai. The founder and its chefs of the restaurant were from Shaoxing, Zhejiang province. Serving their local chicken porridge dish and being a place the Shaoxing community would gather, it soon became known as “Xiaoshaoxing Chicken Rice Congee Restaurant”.
The Small Shaoxing Chicken Porridge is cooked with chicken soup. Served with chopped chicken meat, and with condiments like shallot, ginger powder and chicken oil, this savoury and sweet dish is not only delicious, it is also highly nutritious.
Recommended restaurant to try this dish:
Xiao Shaoxing Restaurant
Add: No. 69-75, Yunnan South Road, Huangpu district, Shanghai
Tel: 21-63260845 63203562
GaoQiao Muffin / Pastry
高桥松饼(gāo qiáo sōng bǐng)
Gaoqiao Pastry is a soft pastry with fruity fillings. The pastry’s sweet taste comes from its various fillings of different fruits and adzuki beans. It is a popular snack in Shanghai and especially so during Chinese New Year as one of the festive goodies.
Recommended place to try this snack:
Gao Qiao Shi Pin Chang (Gao Qiao Food Company)
Add: No. 25 Rui Jin Road (Junction of Huai Hai Zhong Road)
Learn Mandarin Words:
Learn Mandarin Phrases:
- nǎ lǐ yǒu hǎo chī de xiǎo chī
哪 里 有 好 吃 的 小 吃？
Where (can I find) delicious snacks?
- jiù zài zhè cān guǎn !
就 在 这 餐 馆！
Right in this restaurant!


SAP has over 100,000 security 'permissions'?
Oracle's ERP and HCM Cloud has over 9,000 security 'permissions'?
Salesforce has a multiple layered approach to securing users and the data they work with?
JD Edwards has one of the most complex security model of all the ERP applications?
Your organization is likely running a main stream ERP, HCM and CRM Application, and in addition a high number of 'edge', industry specific and custom applications. In addition to these applications, you may be running them on a cloud based service, and some kind of identity provider to connect all the dots.
To run one application is a major undertaking for application, security, compliance and audit teams to work through, but with a high number of them all interconnected, the challenge can be overwhelming. What if an order can be received and recorded in CRM, but has to be approved in ERP? What then if the order is manufactured and that process takes place in another (connected) application? Maybe your core ERP application feeds data into a financial close application, who can post journals and open/close accounting periods between these application?
At Seecuring we work with customers who have large numbers of applications in scope that need to be reviewed on a quarterly process, both within the application and the risks associated with their connectivity. We have to go deep into the applications to ensure completeness and accuracy. To help our customer we developed a process for rapid onboarding of new or custom applications:
* Once we ingest the data from the new application into our platform we analyze the permissions and privileges along with the security model.
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Seecuring offers this process by way of subscription, onboarding any application or service that is in scope. Once onboarded Seecuring will 'scan' environments for risks, present findings and help triage the issues - a perfect combination of technology and services.
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If you want to get control of your application and service footprint, without expensive software investments, integrations and projects, get in touch:


text:
Reviewed by MJBrady on 01 Aug 2004
When considering a tribute to the legend that was Shawn Lane, Lion Music discovered that due to an overwhelming interest from many artists, they would be able to compile enough quality material to release the tribute as two seperate cds, this is cd 2 of the set.
As is the case with the first Shawn Lane Remembered tribute, this cd is packed full with great songs and great performances by some known and not so well known musicians. Yet, as tributes go, these two cds have proven to be a cut above many others in that Shawn Lane was such a prodigious talent, undertaking any effort to pay homage to his music would not only involve a high degree of musicianship, and credible chops, but making a strong musical statement compostionally would be necessary to provide material worthy of Shawn Lane memory. So here we have a nice mixture of original and remakes of some of Shawn's material, done by a variety of artists, and not really a bad song in the bunch.
One thing hearing these cds has done is opened my attention to some artists that I have not heard of, Double Heart Project, Mistheria, Jon Paget, Richard Daude, Luis Moreno and Marcos De Ros, are amoung those that have heightened my interest in hearing more from these great talents. As for the rest of the artists, each presents themselves in a manner that will, if anything, provide fans of Shawn's music, a taste of the many sides of his most unique and global influence.

domain: artistic


It is the only bodysuit of our collection. When we came across this pointelle knit, we knew it was the one for the knit sheer bodysuit we had in mind. It is delicate, stretchy, breathable and the geometrical motifs give character and elegance. Our bodysuit has a crew neck, ¾ sleeves, a shorty bottom and three snap-buttons at base.
We chose pointelle, a lightweight knit fabric with a subtle geometrical pattern that adds a delicate texture and sophisticated look to the garment.
A few words on how to take care of your piece… All knits should be hand washed in cold water. It’s natural fabric, so it’s important to use very gentle soap. Don’t use bleach (ever). To dry the knit, compress it and extend it flat on a towel. When the top part is dry, flip it over. Don’t twist the piece (ever). Not sure ? Please take it to the dry cleaner.
Saint-Tropez. The Russian new year is such a fun feast. You are wearing your tulle skirt over your body-suit and dropped the heels after fifteen minutes of dancing on the beachfront.


Ford, who enrolled earlier this month, will get to test that blazing speed, which has consistently been clocked in the 40-yard dash in 4.3 seconds and less, during spring practice. And if things go as expected, at the very least he should be returning kicks and/or punts next season.
"He'll have an opportunity based on what he showed at Fork Union (Military Academy)," said Tigers running backs coach Burton Burns, who recruited Ford to Clemson. "I would say he would have a chance to play based on what he did at receiver as well. We know he can return kickoffs and punts, but we think based on what he did last year at Fork Union that he could be a good receiver as well."
Ford, who stands a slight 5-foot-9, 175 pounds, had five returns for touchdowns at Fork Union. He also had 14 receiving touchdowns.
Burns isn't quite sure why the West Palm Beach, Fla., native wasn't highly recruited.
"That's a good question," he said. "Maybe they thought he wasn't going to qualify or maybe they thought he was too small. It could be a variety of things. I don't really know. I'm not sure why a lot of people didn't jump on him."
It was almost a year ago when Burns first took notice of Ford.
During the spring combine at Fork Union, Ford, who was the Florida High School state champion in the 100- and 200-meter dashes as a senior at Cardinal Newman, showed that blazing speed with a 40-yard sprint in the 4.25 range.
Burns was instantly hooked.
"He caught everybody's attention with the time he ran," Burns said. "Everybody knew he could run well, but no one knew what he could do with the pads on."
As Ford matured, folks quickly found out. And as he gets bigger, more things will be expected of him.
But even if he doesn't blossom into a thick wide out, Burns said that's not really much of a concern.
"If he were an offensive lineman, it would be a problem," he said. "But those at skill positions, I don't think it really matters. If he's athletic and can run as well as that kid can, I think that overcomes size."
Coach Burns: Ford Not Just a Kick Returner
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BEER & SALAMI: THE SEQUELTrailing 8-7 in the 8th, Reed Rohlman was intentionally walked to load the bases for Clemson National Player of the Year Seth Beer, and he delivered with his second grand slam of…
5-10 RECRUITING RADAR - THE OPENINGIn this week's edition of the Radar, CUTigers.com Recruiting Analyst Gary McDaniel travels to Charlotte to bring you comprehensive coverage of Nike's The Opening, where Clemson…
TIGERS SWEEP FURMANLogan Davidson led off the game with a homer and Weston Jackson tripled twice, as #7 Clemson cruised past Furman 10-5 at Fluor Field in Greenville.
TIGERS TAKE SERIESIn his first start since the first series of the season, true freshman Kyle Wilkie went 2-4 with a 2-out, 2-RBI triple in relief of injured catcher Chris Williams, as #7 Clemson…


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Описание: In a long-ago war, humankind set off a devastating ecological disaster. Thriving industrial societies disappeared. The earth is slowly submerging beneath the expanding Sea of Corruption, an enormous toxic forest that creates mutant insects and releases a
Автор: Tolkien J.R.R. Название: The Hobbit and the Lord of the Rings: Deluxe Pocket Boxed Set ISBN: 0544445783 ISBN-13(EAN): 9780544445789 Издательство: Неизвестно Цена: 7919 р. Наличие на складе: Есть (3 шт.) Описание: Immerse yourself in Middle-earth with J.R.R. Tolkiens classic masterpieces behind the films...
This gorgeous four-volume, deluxe pocket boxed set contains Tolkien's epic works The Hobbit and the three volumes of The Lord of the Rings (The Fellowship of the Ring, The Two Towers, and The Return of the King).
The set comes shrinkwrapped and allfour books are held in a leatherette bound box with gold foil stamping; each book features a leatherette cover with stamped title.
InThe Hobbit, Bilbo Baggins is whisked away from his comfortable, unambitious life in Hobbiton by the wizard Gandalf and a company of dwarves. He finds himself caught up in a plot to raid the treasure hoard of Smaug the Magnificent, a large and very dangerous dragon.
The Lord of the Rings tells of the great quest undertaken by Frodo Baggins and the Fellowship of the Ring: Gandalf the wizard; the hobbits Merry, Pippin, and Sam; Gimli the dwarf; Legolas the elf; Boromir of Gondor; and a tall, mysterious stranger called Strider.
Tolkien's epic tales, all in a four-volume, deluxe pocket boxed set, is at once a classic myth and a modern fairy talea story of high and heroic adventure set in the unforgettable landscape of Middle-earth.
Описание: This Printz Honor Book is a "tender, honest exploration of identity" (Publishers Weekly) that distils lyrical truths about family and friendship.
Автор: Shaeffer Claire Название: Couture Sewing: The Couture Skirt: More Sewing Secrets from a Chanel Collector ISBN: 1627103872 ISBN-13(EAN): 9781627103879 Издательство: GMC Рейтинг: Цена: 2874 р. Наличие на складе: Есть (3 шт.) Описание: A book/DVD set that offers an in-depth workshop on replicating the iconic Chanel skirt. A companion to the popular Couture Cardigan Jacket, it gives readers the option of creating a complete Chanel suit. It also presents intriguing garment details and information on the construction methods used to create the signature garment.
Автор: Lawday, Cathy Название: Get Set - Go!: 1: Pupil`s Book ISBN: 0194350509 ISBN-13(EAN): 9780194350501 Издательство: Oxford University Press Рейтинг: Цена: 1933 р. Наличие на складе: Нет в наличии.
Описание: New language presented in context A clear introduction to grammatical structures Child-centred practice activities Regular communication tasks Entertaining stories and characters It has a carefully graded, structural syllabus which provides steady progression in all four skills. The emphasis on grammar and vocabulary acquisition is combined with many opportunities for lively communicative tasks. New language is presented in context through picture stories and avariety of entertaining characters. Practice and reinforcement is provided by child-centred activities such as songs, rhymes, and games. Colourful illustrations and photographs provide visual explanations and make the pages bright and attractive. The clear presentation makes it suitable for use even inlarge classes. The Get Set - Go! Alphabet Book is an optional component to accompany the series, which teaches children the Roman alphabet.
Описание: A lyrical novel about family and friendship from critically acclaimed author Benjamin Alire S enz. Aristotle is an angry teen with a brother in prison. Dante is a know-it-all who has an unusual way of looking at the world. When the two meet at the swimming pool, they seem to have nothing in common. But as the loners start spending time together, they discover that they share a special friendship--the kind that changes lives and lasts a lifetime. And it is through this friendship that Ari and Dante will learn the most important truths about themselves and the kind of people they want to be.
Автор: Lawday, Cathy Название: Get Set - Go!: 1: Workbook ISBN: 0194350568 ISBN-13(EAN): 9780194350563 Издательство: Oxford University Press Рейтинг: Цена: 858 р. Наличие на складе: Нет в наличии.
Описание: Extra practice of the language in the Pupil`s Book Regular revision sections Ideal for homework It has a carefully graded, structural syllabus which provides steady progression in all four skills. The emphasis on grammar and vocabulary acquisition is combined with many opportunities for lively communicative tasks. New language is presented in context through picture stories and a variety of entertaining characters. Practice and reinforcement is provided bychild-centred activities such as songs, rhymes, and games. Colourful illustrations and photographs provide visual explanations and make the pages bright and attractive. The clear presentation makes it suitable for use even in large classes. The Get Set - Go! Alphabet Book is an optional component to accompanythe series, which teaches children the Roman alphabet.
Описание: Aspiring writers love to dream up stories...but getting them down on paper may be a challenge. That's where How to Write Your Best Story Ever can help. This book is bursting with creative ways to help youngsters craft all types of stories. Helpful features include:
Hints and tips to create amazing characters and settings
Story Sparks to help young writers come up with exciting plots
Word Webs that offer choices that add flair to stories
Ways to wrap it all up with a brilliant ending
Inspiration along the way from fantastic fiction and advice from bestselling authors
Chapters devoted to writing stories such as Adventure, Romance, Science Fiction, Mash-ups, and more
With this essential guide to writing and a little bit of imagination, kids can write their best story ever
Автор: Kasper, Dennis L. Fauci, Anthony S. Hauser, Stephen L. Longo, Dan L. Jameson, J. Larry Loscalzo, Joseph Название: Harrison`s Principles of Internal Medicine 19/E 2 Vols set. ISBN: 0071802150 ISBN-13(EAN): 9780071802154 Издательство: McGraw-Hill Рейтинг: Цена: 18047 р. Наличие на складе: Поставка под заказ.
Описание: The landmark text that has defined internal medicine for generations of clinicians and students - completely updated with a more streamlined, functional presentation.
Описание: Five story books, each a classic Dickens novel retold for younger readers, presented in a beautifully designed gift box. The stories are: Oliver Twist, David Copperfield, Bleak House, A Tale of Two Cities and Great Expectations.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru

domain: library


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VISUAL ARTS & PERFORMING ARTS
Marywood University graduate students’ exhibits, now through Jan. 8 in the Mahady Gallery, in the Shields Center for Visual Arts. Gallery hours are 9 a.m. to 4 p.m. Monday, Thursday and Friday; 9 a.m. to 8 p.m. Tuesday and Wednesday and 1 to 4 p.m. Saturday and Sunday. The Galleries follow the Marywood University holiday and winter break schedule. Cost: free. Info/appointments: email@example.com.
‘A Day in the Life of an Anthracite Miner: The Remarkable Coalmining Artwork of Remo Trieste Russo,’ 2 p.m. Jan. 7 at the Lackawanna Historical Society’s headquarters, the Catlin House, 232 Monroe Ave., Scranton. Local historian Charles Kumpas will provide a “guided tour” of the working life of an anthracite miner using a series of 12 paintings done by artist and Scranton native Remo Trieste Russo. Cost: free. Info: 570-344-3841 or firstname.lastname@example.org.
The Ballet Theatre of Scranton and Marywood University present the 42nd annual production of ‘The Nutcracker,’ 2 p.m. and 7:30 p.m. Dec. 27 and 28 at the Marywood Sette LaVerghetta Theater. Cost: free. General public tickets are available two hours prior to each specific performance at the Marywood box office. Sponsorships are also available in advance for seating benefits. Info: balletscranton.org or call 570-347-2867.
Sherlock Holmes and The Curse of the Sign of Four or The Mark of the Timber Toe, A Victorian Melodrama by Dennis Rosa, Jan. 25-28 and Feb. 1-4 at Providence Playhouse, 1256 Providence Road, Scranton. Thursday, Friday and Saturday performances begin at 8 p.m. and Sunday performances at 2 p.m. Cost: $12 for general admission, $10 for seniors and $8 for students; admission to the Jan. 25 performance is discounted at $8 for general and seniors and $6 for students. Reservations: 570-342-9707 or email@example.com.
‘Only One You’ reading and activities, 2:30 to 4:30 p.m. Jan. 13 at the Abington Community Library. Drop in anytime during this event, paint a rock to be displayed on library grounds, read through the book “Only One You” and enter your name for the chance to win a copy of the book. Miss Laura will read the book at 3 and at 4 p.m. Though the book is written for children, all ages are invited to paint a rock. Sponsored by the Abington Heights Civic League.
Mystery and Detective Book Club, 7 to 8:30 p.m. Jan. 9 at the Abington Community Library. Selection: Sarah Strohmeyer’s ‘Bubbles Unbound.’ Info/register: 570-587-3440.
ARTS, CRAFTS & MORE
Harry Potter DIY Night, 7 to 8:30 p.m. Jan. 17 at the Abington Community Library. Pop in to make a pretzel wand, or Harry Potter bookmark. Info/register: 570-587-3440.
Reach the Abington Journal newsroom at 570-587-1148 or firstname.lastname@example.org.


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‘Tis the season for grilling, and with it, a need to update your grilling menu. This super easy and quick marinade goes great on lighter meats such as chicken, pork and fish. Marinate meat at least an hour ahead of grilling time or overnight for best results. This recipe works best with two to four pieces of meat, multiply as needed.
Easy, Universal Grilling Marinade
1/3 cup olive oil
1/3 cup fresh lemon juice
2 tablespoons Dijon mustard
2-3 cloves of fresh minced garlic
2 sprigs of fresh rosemary, or 1-1 ½ teaspoons dried
Whisk together wet ingredients (oil, juice and mustard) in a medium-sized bowl. Once combined, add in the garlic and rosemary. Mix well.
In a sealable gallon bag, place your meat and pour about two-thirds of the marinade into the bag. Massage and let rest in fridge. Cover and reserve the remaining third of the marinade to brush over the meat for finishing.

domain: food


text: CAROL WHITFIELD, Ph.D., has an M.A. in Sanskrit from the University of California, Berkeley (1982), a Ph.D. in Phenomenology of Religions from the Graduate Theological Union (1992), and a Ph.D. in Clinical Psychology from the San Francisco School of Psychology (1997). During the 1970s Carol lived a monastic life in India where she studied Advaita Vedanta. Since her return from India, she has taught Vedanta extensively on both coasts and was one of the founders and the administrative manager of Sandeepany West, Institute for the Study of Vedanta and Sanskrit, located in Piercy, California, and later, of Arsha Vidya Gurukulam, Institute for the Study of Advaita Vedanta and Sanskrit, in Saylorsburg, Pennsylvania. One of her primary interests is the synthesis of Western psychology and Eastern spirituality. She is a clinical psychologist with a private practice in Berkeley, California.

domain: psychology


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Our client, a “Top 10” pharmaceutical company, needed to boost enrollment for their phase ll pediatric sickle cell anemia study. Facing both site-fatigue due to an extended protocol hold and a 75% screen fail rate, they called on ThreeWire to help one struggling site in the US enroll the pediatric patients needed to hit recruitment goals by the fast-approaching enrollment deadline.
For this study, ThreeWire provided on the-ground Enrollment AssistantTM (EA) site support to jump start enrollment at the site. Focused solely on our client’s study and expedited the identification of patients through our systemic ThreeWire Chart Review™ process. Potential study candidates were identified by reviewing the charts of pre-existing patients. Not only did this speed up the recruitment process, but patient caregivers learned of the study details through a face-to-face discussion in the comfort of their familiar clinic—just the kind of special attention pediatric patients and their caregivers require to feel confident in their decision to participate in a clinical trial.
ThreeWire’s dedicated Program Management team ensured program execution and results were optimized based on the site’s needs while the challenges of the study were brought to the sponsor’s attention and solved in a timely manner. After seven months of ThreeWire’s EA actively prescreening, reviewing patient charts and tracking each patient status using our My-Patient.com® system, our services helped to contribute 8 consents, resulting in a total of 4 enrolled patients. During program wrap-up, the site receiving support was identified as the top-performing site, enrolling 10% of the entire randomized population of the study.

domain: medical


The Metro Nashville Police Department (MNPD) requested from the city’s COVID-19 Financial Oversight Committee a budget for new tasers, saying the ones they currently use are outdated, obsolete, and do not work properly.
MNPD Deputy Chief Chris Taylor told the committee in a December 8 meeting that the review of their taser equipment was prompted during COVID-19, while the department addressed how to arrest unruly suspects who were COVID-19 positive.
He said the department decided that an officer wearing personal protective equipment (PPE) would deploy a taser and arrest the suspect with minimal contact instead of, for example, wrestling a suspect to the ground.
“Hands down, what we’ve seen over and over is that tasers are our best [non-lethal] option,” he said. “Now, getting into that, our tasers are obsolete. We were informed earlier this year that they would no longer support them as far as software. So, I give you the example of trying to run the current PCs and iPads you have Windows 3. It’s not going to work.”
He also referenced two incidents this year, which coincidentally occurred on the same day, in which tasers were deployed, but did not work.
On March 15, a woman having a mental health crisis charged an MNPD officer with a pick ax. When the officer’s taser did not deploy correctly, he was forced to shoot her with his gun. She survived the shooting.
In the second incident that day, a taser failed to stop a woman from charging a police officer despite an accurate shot. She then grabbed the officer’s gun and shot him in the torso. She was killed by another officer after a brief shootout.
“Again, the taser didn’t do what it needed to do at that point and the reason being is the old model we currently have which again is going to be obsolete has a limited range,” Taylor said. “It’s not good real close and it’s not good far away.”
MNPD is requesting $5.8 million in federal COVID-19 relief funds to purchase the new non-lethal weapons.
Since the COVID-19 pandemic brought about the review of the equipment, the committee approved the request, which now heads to the full city council for a vote.
– – –


Bangkok, Thailand, 10/21/2015 /SubmitPressRelease123/
Bangkok, Thailand – Cheif of Royal Thai Army Udomdech Sitabut has delivered the Flag for Commander-in-Chief of the Royal Thai Army to the new Chief of Royal Thai Army Theerachai Nakvanich at the Royal Thai Army Headquarters.
The Cheif of Royal Thai Army and the Assistant of Royal Thai Army Chief made a shrine worship ceremony and offered the tray with flowers to worship the Rama V King ‘s Monument.
General Udomdech Sitabuth and Genera Theerachai Nakvanich signed the document of the Royal Thai Army Chief ’s duty transfer. After that, they stood on the podium to receive the honor.
General Udomdech Sitabuth has served as the 38th Chief of Royal Thai Army for one year from October 1, 2015 – September 30, 2015. This year has 12 urgent policies to guide the operations of the Royal Thai Army’s company across the country. And This year has an important mission in support of maintaining order and security.
For the new Royal Thai Army Chief Theerachai Nakvanich, He is a former Commander of the 1st Army Area during the domestic political protest and the seizure of power situation, last 22 May 2014 and he previously served as commander of Peace and Order Maintaining Command.
General Udomdech Sitabuth said the taking of a position of Royal Thai Army Chief was the highest honor of life. He’s always proud to make it. And the new Royal Thai Army Chief is competent and qualified to hold his position. He has the strength and courage and wisdom in the line of duty. So he congratulates to General Theerachai Nakvanich that he has accepted this position because the duty of the army is the national security.?
General Theerachai Nakvanich said he rejoiced for the royal grace. He will demonstrate a commitment In performing the duties. I will demonstrate a commitment to performing the duties including the following of the policy and implementation of the project in the past. And he will be dedicated to serving for Royal Thai Army, Thailand and the Thai’s throne.
For more information, please visit http://www.weloverta.org/en
by Kittima Chanwattanasil
News Provided By: Submit Press Release 123
Social Media Tags:Royal Thai Army, Thailand, Thai Government
Newsroom powered by Online Press Release Distribution – SubmitMyPressRelease.com
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Transparency and trust are essential for the healthy operation of the finance industry of any nation.
Naturally, these critical factors tend to exist in an environment of open dialogue between the various actors of the industry. The recent fall out between the private banks operating in
The distrust came to head last week at a consultative forum convened to deliberate on a study that dwelt on the challenges facing money supply in
While acknowledging that the finance industry is saddled by a raft of problems, the Governor of NBE,
Such divergence of positions between the central bank and private banks casts doubt over the health of the finance industry. Given that the government, shareholders, depositors, borrowers and other customers all have a stake in the operation of private banks, the difference should not have assumed such proportions. While private banks, which play an important role in the Ethiopian economy, have the right to express frustration at the challenges confronting them, they are also obliged to make their views known in a candid and responsible manner as well as to make themselves part of the solution.
On its part, the NBE needs to see to it that the directives it issued while exercising its supervisory power are grounded in the facts on the ground. Admittedly, the bulk of the directives issued by the NBE to date have not only helped private banks remain stable and turn in impressive results year after year, but have also saved some from the brink of collapse. That said, some of the directives need to be revisited in view of the existing reality.
The central bank and private banks seem unable to reach a common understanding on the latter's perceived problems associated with and the way forward pertaining to the 27 percent NBE-Bill directive and the directive requiring the loan portfolio of private banks to constitute of at least 40 percent short-term loans. There can be no denying that the banks have remained profitable despite the directives they describe as being restrictive. However, they are declining to lend the money they could due to the air of distrust. Had this mistrust been dealt with through dialogue, the shortage in money supply that was cited as the reason for not providing to a greater number of potential borrowers would have been averted. The economy is bound to be detrimentally affected when productive citizens sit idle and are unable to contribute their share owing to the lack of financing. This is precisely why a frank discussion is crucial. Another difficulty faced by borrowers in obtaining loans is linked with what the collateral banks demand their customers to provide. The stark problems attending the valuation of the properties put up as collateral are as much sources of distrust as are the aforementioned NBE directives. Consequently they starve citizens who wish to engage in investment activities of the cash they need to commence/expand their operation. This in turn results in increased unemployment and deters creativity and entrepreneurship.
It is imperative that the NBE and private banks sit down and narrow their polarized views over the directives that have been the bones of contention between the two parties. Their reluctance to cede ground and insistence that the other side is to blame solely for the shortage in money supply can neither dispel the distrust between them nor bring about a solution to the problem. Both need to understand that if they do not set in motion immediately the process necessary to restore trust among them, the finance industry's fate will be uncertain. This is a scenario nobody can countenance.
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domain: news


The choice has restricted President Uhuru Kenyatta’s capacity to forestall his estranged deputy from succeeding him subsequent yr.
Kenya’s Court docket of Enchantment has rejected a authorities bid to make basic modifications to the structure in a brand new blow to President Uhuru Kenyatta, who had initiated the controversial proposals.
On Friday, the courtroom upheld a Excessive Court docket decision in May that declared the proposed reforms unlawful on the premise that Kenyatta acted unconstitutionally, limiting his capacity to forestall his estranged deputy from succeeding him subsequent yr.
“The times of [an] unaccountable presidency are lengthy gone,” stated Patrick Kiage, one of many appellate judges, rejecting the federal government’s enchantment.
Kenyatta had argued that the initiative would make politics extra inclusive and assist finish repeated cycles of election violence within the East African nation, a hot-button concern that has divided the political elite.
Court docket President Daniel Musinga issued the judgment after greater than 10 hours of a televised session.
“The president doesn’t have authority underneath the structure to provoke modifications to the structure,” he stated.
“A constitutional modification can solely be initiated by parliament … or by way of a preferred initiative,” he stated, additionally saying that Kenyatta could possibly be sued in a civil courtroom for launching the method.
‘About politicians and their seek for energy’
The proposed amendments, popularly often known as the Constructing Bridges Initiative (BBI), would have been the most important change to governance since a brand new structure in 2010.
The BBI has served as a lightning rod for the rhetoric of politicians jostling forward of a basic election attributable to be held in August 2022. Kenyatta and Deputy President William Ruto have fallen out, and so they and their supporters are at odds over the proposals.
Kenyatta argued that the constitutional overhaul would promote power-sharing amongst competing ethnic teams and was not supposed to disclaim anybody the presidency.
The proposed amendments would have created 70 new constituencies and set up a number of highly effective new posts: a main minister, two deputies and an official chief of the parliamentary opposition.
Ruto’s Kalenjin ethnic group teamed up with Kenyatta’s Kikuyu within the final two elections to defeat former Prime Minister Raila Odinga from the Luo, one other giant ethnic group.
The amendments are partly designed to tame Ruto’s political ambitions to succeed Kenyatta by making it doable to weave an alliance towards him, in line with anti-graft campaigner John Githongo.
Ruto has been campaigning vigorously to inherit Kenyatta’s Kikuyu voting bloc within the central area – and a few there have embraced his message.
“We don’t need BBI … That is about politicians and their seek for energy,” stated Beatrice Kagure, a school pupil within the central city of Nyeri.
Friday’s ruling permits the electoral course of to observe its deliberate timetable – topic to any enchantment to the Supreme Court docket, the nation’s highest.
But it surely means the nation’s key political leaders might should rethink their methods to construct alliances earlier than the vote, analysts stated.
With its various inhabitants and huge ethnic voting blocs, Kenya has lengthy suffered politically motivated communal violence round election time, notably after a 2007 ballot, when greater than 1,100 individuals died.


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Delicious Food to Pair with Your Craft Beverage
LGBC hired Chef Josh Moyer in June of 2020 then introduced our new kitchen staff and menu on August 17th 2020. Chef Moyer likes to update the menu based on seasonal items and holidays (Oktoberfest, St. Patty's Day, etc.) so keep a look out for changes every 45 to 60 days.
Join us for a 5 Course Mardi Gras Dinner Pairing at the brewery on Tuesday 2/21, 7:30-9pm. This event will include 5 flight glass pours (5oz) of select craft beverages. Dinner tickets are $50.00 per person (plus tax & tip) and you'll be required to pay $20 per person in advance to reserve your seats. You'll pay the remaining balance ($30.00 plus tax & tip) at the brewery.
For more info and to reserve your seats click https://www.eventbrite.com/.../5-course-mardi-gras-craft...
Looking Glass Brewing Co will be open on Super Bowl Sunday (February 12th, 2023) from noon until 5pm (kitchen closes at 4pm) to offer a Brunch food menu to kickoff Super Bowl Sunday. You can reserve a table online with Eventbrite (please list the time that you will be attending in the notes) or call us at 517-668-6004 and walk-ins are welcome as long as we have open seats and you order from the Brunch Menu
For more information & to make reservations please visit Eventbrite at https://www.eventbrite.com/e/pre-super-bowl-brunch-at-lgbc-tickets-524745175947
You'll want to check our social media posts, call or ask your server when you're at the brewery about the exciting and delicious biweekly food specials Chef Moyer has running as well as holiday themed meals like Oktoberfest, Lent, St. Paddy's Day and NYE
Wings & Fries
More than a pound of our wings served with handcut fries & your favorite sauce (Memphis BBQ, Honey BBQ, Nashville Hot, Buffalo, Hot BBQ & VooDoo)
The Proper Burger
Toasted pretzel bun, two all beef patties, American cheese, bacon, pickled peppers, pickled red onions, lettuce, tomato, garlic aioli & sunny side up egg.
Tasty Flatbread's Here
Try Mr. Meaty (shown above), Pepperoni, Hawaiian, Caprese, Sausage or the occasional weekly special Flatbread.


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Search results for Solicitors, Lawyers And Legal Advisors in Shrewsbury on the Shropshire Star
Abbey House, Abbey Foregate, Shrewsbury, Shropshire, SY2 6BH
Having been a partner with local law firm Gwynnes for some 23 years, in 2000 Terry Jones acquired the firm's Shrewsbury office and...
Solicitors, Divorce solicitors, Conveyancing solicitors, Criminal solicitors, Wills and probate, Child Care solicitors, Commercial Property Solicitors, Family Solicitors, Agricultural Law Solicitors, Private and Commercial Litigation Solicitors
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As a top 200 law firm with recommendations from Legal 500 and Chambers & Partners, Aaron & Partners has built a strong...
solicitors, legal firm, business law, private client legal advice, employment law, dispute resolutions, commercial contracts, divorce law, family law, pre-nuptials
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Will Writing, Lasting Power of Attorney, Deputyship, Property Protection Trusts, Family Protection Trusts, Probate Plans, Funeral Plans, Equity Release

domain: law


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We are so very grateful to Mr Adam Sullivan (Holy Family School Assistant Principal)for his craftsmanship and generosity in making for us the statues “St Anne and Mary”. How fitting for us, for “mother and daughter “to stand humbly in our foyer.
Beautiful statues for St Anne’s
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Symantec, the anti-virus software giant behind the Norton family of AV software, has found Apple’s iOS to be far ahead of Google’s Android mobile operating system in terms of security. According to Carey Nachenberg of Symantec,
“We set out to analyze the core security architecture of iOS and Android,” he says. “To analyse how secure they are, their potential vulnerabilities, and [determine] what is the state of security for these devices.”
He said that iOS has an advantage in security, for a few reasons, such as:
Even though both OSes uses “traditional access control” via passwords, iOS comes with a feature that allows the owner to remotely locate, lock and/or wipe their devices, something that Android users have to implement themselves with 3rd party applications.
One of the biggest differences between the two operating systems is their approach to what Nachenberg calls “application provenance”, identifying and certifying an app for the App Store is a much more stringent process for apps on iOS. Each and every app is reviewed before it is approved into the iTunes App Store, which serves as the only source for iPhone apps, unless the device is jailbroken, which essentially means allowing code that isn’t signed by Apple to run on the device.
For Android, the approach is completely different. “In effect, Google lets you create your own [signing] certificate and public/private key pairs” says Nachenberg. “There is no vetting of apps posted on the Android Marketplace. And apps can be sideloaded from any other website.”
On-device data encryption is also different between the two platforms. Apple offers built-in hardware encryption for all on-device data since the iPhone 3G[S]. The key to decrypt the data is stored on the device, but currently it is not protected by the user’s passcode. That means, Nachenberg says, that if an attacker gains physical control of the device and jailbreaks it, giving the attacker root access, then “iOS is very happy to decrypt all that data for the attacker.”
Android’s most widely installed operating systems, 2.1 and 2.2, offer no encryption however. Their tablet operating system, 3.0, does offer an option to encrypt data, but the user has to turn it on themselves, and encryption takes around an hour the first time it is turned on.
There are also large differences in the way apps are run on the operating system. On iOS, apps are not allowed read/write access to other apps or the OS. Each app can’t even tell if another is running. On Android however, apps are allowed read/write access, but only if the user approves it. Whilst this means Android apps can do more more easily, it does mean that a rogue app could potentially access all data on the phone’s internal and external storage.
iOS does have many flaws though, Symantec found 200 vulnerabilities that date back to 2007, the date of the iPhone’s release, which could allow an attacker to access nearly all files on the device.
You can see evidence for Symantec’s findings in practicality too. Android has been plagued by malware, whilst iOS has had very few viruses, and those were only effective on jailbroken phones that hadn’t had their root passwords changed, something that is strongly recommended in the jailbreaking community.


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Understanding the effect of social media overload on academic performance: a stressor-strain-outcome perspective
- Lingling Yu, School of Management, University of Science and Technology of China, Hefei, China
- Chenling Shi, School of Management, University of Science and Technology of China, Hefei, Anhui, China
- Xiongfei Cao, School of Management, Hefei University of Technology, Hefei, China
AbstractSocial media has deeply penetrated into university students’ daily lives, inducing excessive usage that can result in social media overload. However, only few studies have explored the adverse consequences of social media use from a pedagogical perspective. This paper aims to investigate the effects of overload on students’ academic performance and the underlying mechanism. Based on the stressor-strain-outcome model, we propose that information, communication, and social overloads influence technostress and exhaustion of students, which in turn impair their academic performance. Results from a study of 249 Chinese social media users in universities reveal that all three types of overload enhance technostress, but only information overload significantly affect exhaustion. Both technostress and exhaustion have negative effects on academic performance. This study enriches social media literature by identifying a more comprehensive classification of social media-related overload among university students and investigating the exact mechanism of excessive social media use in educational environment.
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French edition includes one bonus track: 'Pass Out' (French Version featuring Seth Gueko). Highly-anticipated 2010 debut album from British rapper Tinie Tempah. Recorded over 11 months in North London, South London and Sweden, the album encompasses gritty grime, tempo-shifting drum and bass, and dark and brooding pop. It includes his breakthrough single, "Pass Out". "Simply Unstoppable" underscores Tinie's grime roots. Swedish House Mafia have created a dance floor anthem in the form of "Miami 2 Ibiza", while Naughty Boy delivers a deliciously brooding pop number "Let Go", featuring Emile Sande. One of Tinie's personal favorites, the laidback "Snap", talks about chronicling life through photographs. "Wonderman" features Ellie Goulding and is produced by Labyrinth.


200 police officers deployed inside Hong Kong's Legco complex ahead of reform debate
Security ramped up over fears complex may be stormed during debate but pan-democrats argue it risks undermining legislature's independence
Ahead of today's historic debate on electoral reform, police have taken the unprecedented step of stationing 200 officers inside the Legislative Council complex after intelligence suggested radicals were likely to storm the building.
Legco President Jasper Tsang Yok-sing said yesterday he and the Legco House Committee had accepted the recommendation by the police and allowed officers to enter and help maintain order.
"According to the police's risk assessment, it is very likely some radicals will try to storm the Legco complex," Tsang said.
"The secretariat also knows that a lot of people, with opposing political stances, will gather around the Legco complex, and clashes are possible. The debate could be affected too."
The heightened security measures came a day after the city woke up to nerve-racking news of a radical group plotting to set off powerful explosives to cause chaos in the midst of Legco's highly acrimonious debate on electoral reform.
Lawmakers will cross verbal swords over the Beijing-decreed reform bill for the 2017 chief executive election, in which voters get to choose from two or three pre-vetted candidates. The proposal needs a two-thirds majority to be passed but looks set to fail with 27 pan-democrats in the 70-member chamber sticking to their vow to vote against it tomorrow or Friday when the debate wraps up.
Last night, concerns turned to the presence of police in the chamber, as pan-democrats argued the legislature's independence from the executive branch risked being undermined.
At 8.15pm, some 30 policemen in plain clothes entered the Legco building carting equipment, accompanied by 30 uniformed colleagues. Traffic to Tim Wa Avenue outside the chief executive's office was also blocked from 11pm.
Police sources told the Post 200 officers would be inside Legco, and another 1,000 would patrol outside the building today. Earlier, police said the plan was to mobilise 7,000 officers from across the city during the debate.
Tsang stressed Legco security guards would still be in charge and police would need his approval before dispatching more officers.
Labour Party leader Lee Cheuk-yan said: "It feels like the Legco secretariat is working with the government to create a very tense atmosphere in discouraging people to join the rally."
Commenting on the alleged bomb plot yesterday, Chief Executive Leung Chun-ying said Hong Kong should not condone any illegal act - whether violent or not - suggesting acceptance of illegal protests could prove a slippery slope to encouraging radical elements to resort to violence. Illegal protests "will only let people with a violent tendency use the same reason to rationalise their violent behaviour", he said.
Meanwhile, Wang Guangya , director of State Council's Hong Kong and Macau Affairs Office, told pro-Beijing newspapers the stringent electoral framework could be modified once implemented in 2017.
Song Ru'an, the Ministry of Foreign Affair's deputy commissioner in Hong Kong, cited Wang's remarks in a meeting with foreign media, warning Hong Kong faced a "worrying" future if the bill was rejected.
Also expressing support for the reform bill was Yan Jiaqi, former adviser to late Communist Party chief Zhao Ziyang . Yan, an ideological godfather of the 1989 pro-democracy movement that ended with the Tiananmen Square crackdown, urged the pan-democrats to say yes and widen the franchise from a "small circle" to five million people.
Additional reporting by Jeffie Lam, Samuel Chan and Shirley Zhao


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MANHATTAN, Kan. - The son of a former NBA player joined Kansas State's already-talented recruiting class Tuesday, when the Wildcats signed forward Ron Anderson Jr. to a financial aid agreement.
The 6-foot-8, 245-pound forward averaged 15.1 points and 11.6 rebounds as a senior at the McCallie School in McCallie, Tenn.
Kansas State's recruiting class, largely assembled by former coach Bob Huggins, has already been judged as the nation's best by Rivals.com. It includes 6-foot-9-inch forward Michael Beasley, ranked by several analysts as the nation's top high school recruit.
From staff and wire reports
© 2017. All Rights Reserved. | Contact Us


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‘ABCD 3’ will Remo D’Souza, will be the new star cast
#Cosmoread: Bollywood choreographer-director Remo D’Souza is going to make the third version of its blockbuster ABCD. Lead the discussion that will be added as new artists.
The buzz is that the film Remo Ranveer Singh, Sushant Singh Rajput and Shahid Kapoor can carry one. Remo are working on two stories. Remo third films would lead to a whole new level.
Varun Dhawan and Shraddha Kapoor ABCD 3 “and also expressed the desire to be very satisfied with their work, but Remo Remo chemistry between new faces want to show.
Remo D’Souza in 2013, “ABCD” was created. Remo in 2015 after the success of the film ‘ABCD 2’ created by Varun and faith played a key role.

domain: entertainment


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An authoritative, comprehensive, and beautifully illustrated selection of jewelry that will appeal to specialists and general readers alike.This comprehensive survey features Art Deco jewelry made by the world’s leading designers and makers between 1910 and 1937. Not only does it include famous names from the Art Deco period; it also restores other notable jewelers to their proper place in one of the most creative eras for beautiful, stylish work.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Evelyn Possémé chief curator at the Musée des Arts Décoratifs in the Art Nouveau, Art Deco, and antique and modern jewelry department.Review:
“Dealing with what is arguably a high point of 20th-century design, this catalog moves beyond literature aimed at collectors to a scholarly level based on serious research.”
- Library Journal
“Presents some of the finest pieces of art deco jewelry made in the early to mid 20th century by some of the top designers and jewelry firms.”
- Metropolitan News-Enterprise
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Descrizione libro Hardback. Condizione libro: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice libro della libreria GOR007913844
Descrizione libro Thames & Hudson, London, 2009. HARD BACK. Condizione libro: Very Good. Condizione sovraccoperta: Minor Shelfwear. First. 256pp. Lavishly illustrated in colour & b&w archive photographs. . Size: 241X315mm. Codice libro della libreria 20018
Descrizione libro Thames & Hudson, 2009. Hardcover. Condizione libro: Good. 1St Edition. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Codice libro della libreria 0500514771


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Mohawk Hudson Human Society's 9th Annual Paws in the Park Walk for Animals Features Canine Ninja Warrior Contest
The Mohawk Hudson Humane Society is seeking animal lovers to participate in its 9th Annual Paws in the Park Walk for Animals, presented by 4 Paws Veterinary Care. The walk and family day takes place at the Joe Bruno Stadium, 80 Vandenburgh Ave. in Troy on Saturday, September 29 and runs from 10:00 a.m. to 2:00 p.m. The event features a lineup of activities for people, pets and families. Participants can register online at mohawkhumane.org or on the day of the event.
Participants may walk as individuals or as part of a team, with or without a canine companion. Walkers can make a donation or collect pledges and earn prizes based on the amount raised.
Activities include a walk around the ballfield; canine contests with prizes for best costume, most talented and best kisser; paw painting; homerun derby contest; a pet photo booth; dozens of vendors; kids’ activities; food, music and more. An exciting new feature is the Canine Ninja Warrior Contest, where all dogs can be ninjas with the help of training pros from Good Choice Dog Training.
All monies raised will help the Humane Society care for thousands of the Capital Region’s animals through sheltering and adoption, veterinary care, animal enrichment, cruelty investigation, low-cost spay/neuter and many other programs. Call 518-434-8128, ext. 206 for further information.

domain: pet


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I laughed so hard reading this book that it doubled as a workout. Singleton imagines absurd situations played out by characters who tie their luck in knots: a student in an online Southern culture course looks for truth in a scrapbooking club; an uncle makes a killing selling parachutes on the off-chance of sinkholes; a woman funnels her husband's scratch-ticket winnings into never-ending home remodels. These characters manage their fates with peculiar, hilarious, sometimes heart-wringing methods. Fans of George Saunders and Kurt Vonnegut will find a lot to love here.
The] unchallenged king of the comic Southern short story. --The Atlanta Journal-Constitution
George Singleton writes about the rural South without sentimentality or stereotype but with plenty of sharp-witted humor. . . . A raconteur of trends, counter-trends, obsessions and odd characters.--NPR Morning Edition
Thank God for George Singleton, who makes us laugh and makes us think.--The Times-Picayune
There's a place just down the way where a trip to the salvage yard reveals infidelity and theft. There's another where an unlicensed entomologist celebrates his freedom with a compulsive liar while a manhunt ensues on the streets outside. Places where a con man and his nephew sell stolen parachutes to veterans in case the ground beneath them should suddenly give way and where Chuck Norris's face graces only the walls of the finest trailers. A place where tongues get left in rental cars and a place where everyone insists an absolute stranger is your boyhood friend.
Between Wrecks takes readers on a raucous bar crawl through an America both startlingly familiar and hilariously absurd, examining paranoia, fear, relentless "truths," longstanding personal habits gone awry, and what it means to look toward a horizon that may or may not be a mirage.
George Singleton is the author of two novels and five short story collections, including Stray Decorum. A 2013 SIBA Book Award finalist, his work has appeared in Atlantic Monthly, Harper's Magazine, and Playboy. A former Guggenheim Fellow, he was awarded the Hillsdale Award for Fiction by the Fellowship of Southern Writers in 2011. He holds an MFA degree from the University of North Carolina at Greensboro and currently teaches writing at South Carolina Governor's School for the Arts and Humanities. He lives in Spartanburg, South Carolina.


User manual Razer 14" Blade Multi-Touch Gaming RZ09-01302E22-R3U1
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The user manual for the Razer 14" Blade Multi-Touch Gaming RZ09-01302E22-R3U1 provides
necessary instructions for the proper use of the product Computers & Solutions - Laptops - Notebooks.
Thin at 0.7", the 14" Blade Multi-Touch Gaming Notebook from Razer is designed for games and mobile professionals who require a versatile system which can handle a variety of tasks and applications such as including advanced graphics technologies and improved power management. The system is powered by a 2.6 GHz Intel Core i7-4720HQ (4th-Gen Haswell) processor, allowing you to run multiple applications simultaneously. If you need more power, the system can be overclocked to 3.6 GHz and the system's 16GB of 1600 MHz DDR3L RAM allows the computer to quickly access frequently-used files and programs.
The 14.0" LED-backlit IGZO display features a Full HD 1920 x 1080 native resolution, 350 cd/m2 brightness, and a 16:9 aspect ratio. The dedicated NVIDIA GeForce GTX 970M graphics card has 3GB of GDDR5 video memory, a 192-bit memory interface width, and a 120 GB/s memory bandwidth. The NVIDIA card is designed to deliver a sharp, clear picture and you'll also be able to output video to an external display via the 1 x HDMI 1.4a output.
For long-term storage of your files, this system includes a 512GB M.2 SATA SSD. While the 512GB M.2 SATA SSD may not have the larger storage capacity of a traditional hard drive, it contains no moving parts and is more durable against drops and bumps. No moving parts also allow the SSD to operate at faster data transfer speeds. Additionally, the SSD receives less wear and tear than a traditional hard drive, as there are no read or write heads for the drive media to come into contact with.
Network connectivity is achieved using 802.11ac Wi-Fi. Users who wish to connect external peripherals such as memory card readers, optical drives, printers, external storage, and more may do so using the 3 x USB 3.0 ports. Additional compatible peripherals, such as keyboards, mice, and headsets may be connected using Bluetooth 4.0 technology.
Whether you are listening to music, watching a movie, or playing a game, the integrated stereo speakers support Dolby Digital Plus Home Theater Edition and 7.1-channel sound is supported via HDMI. There is also a 2MP webcam, an integrated array mic, a 3.5mm headphone/microphone combo port, and a backlit anti-ghosting programmable keyboard.
The 14" Blade Multi-Touch Gaming Notebook operates using an included 150W AC adapter and a built-in 70Wh rechargeable Lithium-ion polymer battery. The installed operating system is Windows 10 (64-bit).
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I have a TEAC LP-R550USB and the CD compartment wont open. I think someone has put a video-disc in in error and the track counter just flashes and when I push the compartment open button it just says “Busy”. Does anyone have any ideas how to op...Lost original manual - PRIMOS Rack-n-Roll Deer Rattling System 771 Posted by: Sebastien Beaulieu 2018-10-14 02:59:14
When I turn on my light with a fully charged battery it passes the Test phase fine then when I turn the switch to the On position the light goes off & blinks on intermittently .
Is there something I can do to fix it? The battery seems to be fitting ...


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Anesthesia, a crucial component of modern medicine, has changed enormously during the twentieth century. This engaging study of an important and influential department explores key themes in the field. Beinart uses a narrative framework to recall how the struggles of the early years and the demands of wartime contingencies strengthened the links between research, training, and clinical services; the pressures to demote the department in spite of its record of excellence; and how it survived to contribute to important sub-specialties of anesthesia and to engage in qualitatively new research. A combination of documentary and oral sources informs this original account, including a final chapter by the present Nuffield Professor of Anaesthetics, M.K. Sykes, and a foreword by the first Professor, Sir Robert Macintosh.
"synopsis" may belong to another edition of this title.
Book Description Oxford University Press, 1987. Hardcover. Condition: New. Never used!. Seller Inventory # P11019261648X
Book Description Oxford University Press, 1987. Condition: New. book. Seller Inventory # M019261648X

domain: literature


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Ohio had eight deaths related to the coronavirus. On Tuesday, there were 12 deaths related to the virus. Fifty-two COVID-19 deaths is the most deaths confirmed in a single day since Sept. 15 and the ... More info »Patch - 09/23/2020 06:57am
The Ohio Department of Health has released the latest number of COVID-19 cases in the state. As of Wednesday, September 23, a total of 146,753 (+903) cases have been ... More info »NBC4i - 09/23/2020 04:36am
More than 200,000 people in the United States have died of COVID-19 since the start of the coronavirus pandemic. The nation leads the world in the number of deaths and illnesses related to the viral ... More info »WPXI - 09/23/2020 10:06am
Ohio reported an increase of 52 deaths on Wednesday, far above the 21-day average of 24. The increase in deaths is the highest since the state reported 87 deaths on Sept. 15. Hospitalizations were ... More info »The Plain Dealer Cleveland on MSN.com - 09/23/2020 07:35am
Ohio Governor Mike DeWine, and Lt. Gov. Jon Husted is providing an update on COVID-19 in the state. As of Tuesday, September 22, a total of 145,850 (+685) cases have ... More info »NBC4i - 09/22/2020 04:30am
Winter is coming and experts say with it could be a surge in COVID-19 cases. "The concern is, as people move inside more we’re in more confined spaces, we see the spread of the virus,” said Governor ... More info »WKYC3 - 09/23/2020 09:18am
Latest coronavirus headlines from Brecksville, Cuyahoga County and across Ohio: Trick-or-Treating Events To Be Held At Cleveland Zoo; Coronavirus Testing Positivity Rate Dropping In Ohio; Solon To Hol ... More info »Patch - 09/23/2020 08:35am
CLEVELAND, Ohio (WOIO) - As of Wednesday, the Department of Health said 4,687 Ohioans have died from the coronavirus with at least 146,753 ... 12th Street Cleveland, OH 44114 (216) 771-1943 ... More info »19 Action News - 09/23/2020 05:57am
COLUMBUS, OH — Ohio 685 new COVID-19 cases in the past 24 hours, the state health department announced. Gov. Mike DeWine said that's the fewest cases confirmed in Ohio, over a single day, since early ... More info »MSN - 09/22/2020 06:27am
Ohio Sen. Sherrod Brown's office is hosting its first Black women’s health symposium on Sept. 26 and Oct. 3. The workshop will feature health experts, community advocates and will focus on Black women ... More info »WCPO Cincinnati - 09/23/2020 10:09am
The COVID-19 outbreak is continuing to change everyday life for millions of Americans. Leaders across the county, including the Tri-State area, are implementing measures to stop the spread by shutting ... More info »WLWT - 09/22/2020 04:07am
The rate at which Ohioans are testing positive for the coronavirus has dropped to its lowest point since the pandemic hit the state in March. The average positive test rate for Ohioans over the ... More info »Columbus Dispatch - 09/22/2020 01:04pm
You can find a ton of properties for sale if you search the Northfield page on Zillow. Currently Northfield has an average listing price for homes for sale on the market of $164,389. More real estate facts about Northfield: The number of properties currently for sale in Northfield is 2,455. The median homes for sale listing price is $109,900. This is broken down with the number of three bedroom houses in Northfield consisting of 1,205 with an average listing price for these house of $110,344. Out of the 629 houses that are four bedroom the average listing price for Northfield is $250,996. Interest rates for Northfield are at historic lows as well.
Northfield Ohio has a latitude of 41.345199584961 and a longitude of -81.528099060059. View the full profile
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Messinia is a stunning and remote corner in Southwestern Peloponnese region in Greece. It’s a place with well-preserved historical monuments, peaceful and hospitable residents and of course, the trademark of whole Greece, beautiful, clean, unspoiled beaches. Few places on earth are blessed with the beauty and riches of Messinia and nowhere else in Greece is the Mediterranean landscape so well presented.
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Kayaking in Colorado River, Boulder, Colorado USA
If you are looking for a lovely, scenic raft trip, Colorado River is the one to do it. It has mild whitewater (class II, III), jumping rocks, beautiful canyons, hot springs and rich wildlife, making this raft trip a time to remember. It is great for those who want a more active trip.
There are half day trips in the mornings and afternoons, with lunch or not. The half day trips are in duckies or inflatable kayaks, that can add more sense of self accomplishment and adventure to this mild scenic float. Skill level is intermediate.
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Judge: Wellness programs can penalize non-participants
Wellness programs in the workplace, like the one New Jersey-based Honeywell is planning to implement next year, can penalize employees for not participating, according to a federal judge's decision, Business Insurance reported.
The U.S. Equal Employment Opportunity Commission filed a lawsuit against Honeywell for imposing a $500 fine on its Minnesota-based employees who don't undergo biometric screenings, which are required to participate in the company's wellness program.
Honeywell also plans to withhold up to $1,500 annually in company contributions to employees' health savings accounts if they refuse to undergo wellness screenings, which include blood pressure, glucose and cholesterol tests. Plus, Honeywell will charge as much as $2,000 in tobacco-related fees for some employees, BI noted.
"We are not seeking to stop testing and not seeking to stop the assessment of the smoking surcharge," EEOC attorney Laurie Vasicheck argued before the court, Bloomberg reported. "What they can't do is penalize employees who do not want to go through it."
But the U.S. District Court for the District of Minnesota ruled against the EEOC's request for a temporary block on the non-participation penalties.
Honeywell supported the decision. "Biometric information--which is never seen by Honeywell or Honeywell personnel--helps all employees make better decisions and we're proud to provide our employees with the opportunity to lead healthier lifestyles," the company said, according to Reuters.
The company's wellness program penalties could be an attempt to boost participation, especially since many employees often don't sign up for the employer-based programs. Indeed, 85 percent of large U.S. employers currently offer a wellness program, but just 40 percent of employees who know about the program actually participate in it, FierceHealthPayer previously reported.


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We've been a little quiet these past few months, but we've been hard at work preparing for the festival in May as well as other events to improve our performances. Just the other day, the PanJammers had a workshop for band members from 9:30-4:30. It was a lot of work and many of us were pretty tired afterwards, but we know that this kind of thing results in entertaining performances. :)
Speaking of, we have a few performances on the horizon. If you happen to be near James Madison University, you should check us out when we visit for the March Mallet Madness on March 15, 4:30pm. Down the road, we have a few performances in the spring and summer.


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|Walkthrough & Notes Dungeons & Maps Rewards Images Dialog Update History|
|Sword of Lost Light Quest|
|Starts At:||Holtburg Dungeon at 43.6N, 33.0E|
After collecting seven keys inside different dungeons scattered across Dereth you can enter the Halls of Lost Light where the Guardian of the Lost Light wields the sword. The sword can be significantly upgraded via additional quests.
Walkthrough & Notes
Only a single set of keys is required and can be collected beforehand.
Key #1: Worn Small Key (Holtburg)
- From Holtburg, enter the Holtburg Dungeon at 43.6N, 33.0E
- From the drop, hug the left wall until you reach a down ramp.
- At the bottom of the ramp, enter the first room on your right and kill the Swamp Rats inside.
- Loot a from the corpse of one of the rats.
Key #2: Worn Strange Key (Yaraq)
- From Yaraq, enter the Yaraq Tunnels at 24.6S, 1.4W.
- From the drop, go straight through the first two doors, leading to a large curving room.
- Take the south exit and hug the wall left until you reach a down ramp.
- At the bottom of the ramp, take your first right, and then your first left, which leads to another down ramp.
- At the bottom of the ramp, hug the wall right until you reach a 5-way intersection. Take the 2nd hall on the left.
- From here, head straight until you reach a dead end, where you'll find a few Drudge Slaves.
- Kill the slaves and loot the from one of their corpses.
Key #3: Worn Plain Key (Yanshi)
- From Yanshi, enter the Yanshi Tunnels at 12.2S, 45.5E,
- From the drop, hug the left wall until you reach a diamond shaped room, with a locked gate to the North, and several Drudge Slaves.
- Kill the Drudge Slaves and loot the from one of their corpses.
Key #4: Worn Old Key (Shoushi)
- From Shoushi, enter the Shoushi Grotto at 34.5S, 72.8E.
- From the drop, head straight, and take the ramp down into a larger rectangular room.
- Take the West exit, and then take the hallway on the right. Follow it until you descend a ramp.
- Hug the left wall until you reach a large room with some empty life stone foundations.
- From here, exit the room to the right, and continue straight ahead until you reach a Throne Room.
- Kill Drudge Slaves in this room until you find a on one of their corpses.
Key #5: Worn Rusty Key (Samsur)
- From Samsur, enter the Dungeon Manor at 1.9S, 19.8E.
- From the drop, take the first right, and then left at the split. Continue down the ramp, into an open area.
- From here, hug the wall left, until you descend down a ramp into a larger room that contains a small chamber that houses a pedistle and floating gem.
- Kill Drudge Slaves until you find the on one of their corpses.
Key #6: Worn Odd Key (Rithwic)
- From Rithwic, enter the Rithwic Crypt at 14.0N, 59.1E.
- From the drop, take your first right, enter the third door on the left, and go down the ramp.
- At the bottom, take a left and enter the room with three Desert Rats.
- Kill the rats and loot the from one of their corpses.
Key #7: A silvery, mysterious key (Al-Jalima)
- From Al-Jalima, enter the Carved Cave at 7.4N, 0.6E.
- From the drop, take the east hallway and then head straight into a large room.
- Loot the Carved Key from a chest in one of the smaller rooms to the left.
- Return to the drop, and this time take the west hallway until you reach a locked door.
- Use the Carved Key to unlock the door, head north on to the platform, and then jump across the to the north.
- Note: Do not jump into the pit directly front of you, jump across it on to the ledge.
- Loot the from a chest in a small room to the east.
- Take the west ramp up, and hug the right wall until you reach a locked door.
- Use the Small Carved Key to open the door and head move to the ledge that extends from the east side.
- Jump diagonally to the adjacent ledge to the Southeast (tap jump).
- Note: If you fall, just take the ramp up to the West, and try again.
- Once across the jump, take the South ramp down, and follow the hallway until you reach a room with several stone pillars and a few Shadows.
- Loot from the Oak Chest on the south wall of this room.
- Use the Halls of the Lost Light portal to enter the final dungeon.
Part 8: Halls of the Lost Light
- If you didn't take the portal from Carved Cave, enter the Halls of the Lost Light at 76.5s, 74.9W near Candeth Keep.
- From the drop, take the left door on the south wall and hug the wall left, using the keys you obtained to open the appropriate doors as you go (If you take the right door, hug the right wall).
- After using the Worn Odd Key, jump down, and as you head north, you'll reach a wooden door on the North wall with an old cloth banner hanging above it.
- Use A silvery, mysterious key to open the door and enter the final room and the end of the hallway.
- Kill the Guardian of the Lost Light, and loot the Sword of Lost Light and Superior Shield from its corpse!
- Note: The guardian drops 1 set per spawn. Respawn is 5 minutes.
Part 9: Upgrading the Sword
See also: Sword of Lost Light Infusions
- The sword can be upgraded using volcanic infusions (Blue Fire Infusion, Red Fire Infusion, and White Fire Infusion) obtained from the Lady Aerfalle Quest.
- The upgraded sword can be converted to a Sword of Lost Hope by adding Blood of the Hopeslayer, see Sword of Lost Hope Quest for details.
- The upgraded sword can be empowered by adding an Radiant Mana Infusion, see Radiant Mana Infusion Quest for details.
- An empowered sword can be further improved by adding one of three slayer infusions (Empowered Skeletonbane Infusion, Empowered Shadowfire Infusion, or Empowered Olthoibane Infusion), see Radiant Mana Infusion Quest for details.
Dungeons & Maps
|Holtburg Dungeon||43.5N, 33.0E||--||01F6|
|Yaraq Tunnels||24.8S, 1.4W||--||01FB|
|Yanshi Tunnels||12.1S, 45.6E||--||01D0|
|Shoushi Grotto||34.4S, 72.8E||--||01F7|
|Dungeon Manor||2.0S, 19.8E||--||01E8|
|Rithwic Crypt||14.0N, 59.1E||--||01CD|
|Carved Cave||7.5N, 0.6E||--||018F|
|Halls of the Lost Light||76.5S, 74.9W||--||01CE|
- Quest rumors
- Iquba al-Julmud the Barkeeper tells you, "Welcome! What's your pleasure today? How about a fried egg? Or maybe directions to a mysterious sword?"
- Town Crier tells you, "...and a warrior came forth bearing the mark of Light upon him. He carried, in his hand, the rays of the sun crafted into steel. A blade with a purpose in the hands of a virtuous heart brings hope where there is none. The Light has been found again."
- Town Crier tells you, "I heard from Alatar Locke recently... he was upset that he had to redo some of his oldest notes... something about some carved caves?"
- Town Crier tells you, "In the Halls of Lost Light the Guardian has stirred and the sword glows brighter now than ever. Perhaps this is an omen of things to come. Perhaps it is a sign that even in this growing darkness there is still hope."

domain: game


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The reality TV show star surprised the musician with some expensive gifts which the musician couldn’t even believe her eyes when she saw them.
Tacha shared the video on Twitter and it came with the caption;
“Love you QueenWhite heartWhite heart
Kiss markKiss mark”
The post Tacha reveals how she feels about Tiwa Savage appeared first on .

domain: celebrity


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The wifi connection is horrible, HBO is out, all 3 soda machines are OUT OF ORDER. The toilet overflowed and never got fixed. If you have to stay longer than one night, I would find a different place.
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Booking.com, Priceline and Odigeo so you can book your Budget Inn reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.

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Latin aerobics class shakes things up
Local residents of all ages are exploring one of the newest and hottest fitness classes: Latin Aerobics. This upbeat class offers a fun-filled, hip-shaking cardiovascular workout where students can enjoy Salsa, Samba, African, Cumbia, and Reggaeton rhythms, all while toning and sculpting their bodies.
“This is a fitness option for all ages. The class makes exercise fun, so people feel motivated to come each week,” says Nicole Polzella, local instructor and director of AccessDance WNC, a mobile dance instruction company. Waynesville Inn Golf Resort and Day Spa is already on board, providing Latin Aerobics classes at 5 p.m. on Tuesdays and 4 p.m. on Thursdays.


Friday, Dec. 1, 2023 |
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LIHUE — Padraic Gallagher, director of disaster services for Kauai for the American Red Cross, was in Macon, Georgia, Friday, loading 6,000 cots onto trucks.
He’s in the middle of disaster relief operations with the ARC, one of about a dozen teams roaming through Georgia.
“Once we finish this, we don’t know” where we’ll go, Gallagher said. “Most likely we’ll go south. When we’re done with this, we’ll say, ‘Where do you need 12 people with this type of experience?’”
As of now, Gallagher and his team are in Augusta, Georgia, helping to clean up the shelter operations in that area.
He was one of two ARC volunteers from Kauai who left for the Mainland as Hurricane Irma barreled toward Florida in early September. He left Kauai Sept. 7 and plans to be on the Mainland until Thursday.
“I flew into Raleigh (North Carolina) and got orders to get to Macon, where we opened up two shelters,” Gallagher said.
One shelter was aimed at those with special and access needs, and that shelter accepted about 90 people. The other shelter was filled with almost 200 evacuees from southern Georgia.
People started arriving early Sept. 10 and the storm hit Sept. 11.
“It really felt like something you’d see in the movies,” Gallagher said. “The building was pretty secure, but you could hear it whistling.”
A challenge Gallagher faced over the past few days was a lack of information flowing into the shelters. In fact, they weren’t even sure when the storm was going to hit.
“They said, ‘Do a lockdown at 8 a.m. and don’t let people out,’ but the storm didn’t hit until 11 p.m.,” Gallagher said. “So overnight, that was when the wind was really bad.”
Anna Myers, Red Cross volunteer from Princeville, left for Orlando on Sept. 6 and ended up in Tallahassee.
“They had the brunt of it and she hasn’t had access to communication,” Gallagher said.
TGI wasn’t able to reach Myers, but Gallagher said he received a few text messages early Friday that confirmed her safety.
“She said it was pretty rough, so they gave her the day off after that,” he said.
In Georgia, Gallagher arrived after most of the people had already gone to the shelters, so he immediately set to work registering them, finding them cots and doing visual checks for any obvious medical needs.
“It was a fairly poor population coming in,” he said. “A lot of the people didn’t have the means or transportation to get someplace safe.”
The state of Georgia supplied buses for those people, and transported them to the shelter.
“Once the storm hit, we weren’t letting anyone outside,” Gallagher said. “There was a lot of wind and a little rain.”
While Gallagher has been part of disaster relief operations worldwide, he said response to Hurricane Irma was a new experience.
“This is so much bigger,” he said. “We don’t even know the whole encompassing effects of it because so many different people have been affected.”
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Why some people are at risk of heart attacks in winter decoded
Washington: Cholesterol levels seem to fluctuate significantly with the changing seasons, which may leave some people with borderline high cholesterol at greater cardiovascular risk during the winter months, a new study has found.
While prior studies have shown that heart attacks and heart-related deaths increase during the winter months, researchers in Brazil were interested in finding out whether the prevalence of high cholesterol - a well-known cardiovascular risk factor - might follow a similar pattern.
"People should be aware that their cholesterol and triglyceride levels vary significantly year-round, which in some cases, may lead to a misinterpretation of a person`s actual cardiovascular risk," said Filipe Moura, the study`s lead investigator from the State University of Campinas, Brazil.
"This should especially concern those who are near the upper cholesterol limit as they may be at higher risk than expected. This is not to say these patients should have check-ups all the time, but we do have to keep a close eye on them and know seasonal variation may play a role," Moura said in a statement.
Researchers evaluated the lipid profiles of 227,359 individuals who had health check-ups in primary care centers in the city of Campinas, Brazil, between 2008 and 2010.
In this analysis ? the largest study to date to evaluate cholesterol levels by season ? data revealed that low density lipoprotein (LDL) or "bad" cholesterol increased an average of 7mg/dL during the winter compared to summer.
Researchers said this moderate, but significant, increase in LDL cholesterol was enough to result in an 8 per cent overall increase in the prevalence of high cholesterol during the winter.
While the rise in LDL was more pronounced in women and middle-aged people, Moura said this is most likely due to the larger sample size in these categories after stratification by sex and age.
Cholesterol levels during the summer months painted a very different picture, with higher levels of high density lipoprotein (HDL), the "good" cholesterol, and triglycerides, which were respectively 9 per cent and 5 per cent more prevalent.
Moura, who presented his study at the American College of Cardiology`s 62nd Annual Scientific Session, said these fluctuations may be even more pronounced in the United States, Europe or other regions that experience more extreme climate shifts in winter and summer.
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- Did India become victim of Scorpene submarine conspiracy?


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Every week I’ll be featuring a new recipe blog for my readers to explore. Why? This is just one more way in which I want to help fellow foodies find each other and connect. Plus extra traffic to your recipe blog never hurts either!
This Week’s Featured Recipe Blog – Bake Me More

domain: hobby


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Twin Brown Deco Cats with Amber Tiffany Fan Glass.
This traditional Twin Cats art deco lamp with it's brown/bronze base with frost fan glass lamp is a beautiful addition to any home. Featuring a brown and bronze feature base, highlighted by an amber glass backing plate, this lamp is sure to add character to any space.
|Finish||Brown/Bronze base with amber glass back|
|Globe Type||E14 25w|
For shipping to Western Australia, Northern Territory and Tasmania, please contact us.
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