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Welcome to our striking post that introduces Metabolic Confusion Meal Plan Free, a snapshot into how aligning our diet with our body’s natural rhythms could change the way we think about meals. Are you ready to try something innovative that challenges the norms of traditional diet planning? Let’s take you into the world of Metabolic confusion.
What is Metabolic Confusion?
Metabolic Confusion, in simpler terms, can be defined as a makeover for your metabolic rhythm that gifts it with periods of unpredictability! It’s a different take on the common approach of consistent calorie intake, aiming to keep your body guessing with its irregular pattern. Thus, preventing your metabolism from falling into the monotony or routine tends to stimulate—not stagnate—it. So, spice things up, introduce those high and low calorie days to oust the ordinary out of your diet schedule. Deviate from the meets-eye conceptualization of consuming a steady calorie count every day. Follow this unique approach with conviction, keeping in mind its underlying principle of embracing fluctuation!
Metabolic Confusion: A Catalyst for Change?
What wonderful world could Metabolic Confusion unlock for you against the backdrop of your eating habits until now? Well, envisage a melody of health elevation nodding right at you—an all-embracing dietary rhythm, where each day is distinctively characterized! The perpetual swaying between high and low energy provision days tends to keep your metabolic machinery quite fascinatingly on its toes, debunking the prophecy of predictable eating patterns prospectively leading to stagnant metabolic responsiveness.
Your Friend in Disguise: Metabolic Confusion
While initiating the journey towards adaptive Metabolic Confusion might spur initial ambiguity, the trick here is to consider this uncertainty a windfall. In reality, it might fill you with dilemmas, yes, but understanding how metabolism works will tip the odds in your favor. And as the dust of doubts clear, you’ll start recognizing Metabolic Confusion as an ally. An eating program designed to intensify metabolic agility while gratifying your stomach’s desires. And why not add a sprinkling of surprise each day, right? Swarming the regular with extraordinary flexibility would only invite progress— be it health goals, unique meal patterns, incising routine to prevent metabolic adaptation or merely to inject some fun back into your diet journey.
Metabolic Confusion Meal Plan Free Plan in Action
Just to rehash – Metabolic Confusion is about variety. It requires you to escape your conventional diet routine in order to introduce a remarkable flux in your body’s caloric consumption. Be bespoke- mark your high and low caloric intake days to hover between delightful cheating enabling treats and righteousness.
Exception to High Calorie Days
Indulge without guilt:
- Breakfast: An omelets loaded with your choice of veggies
- Snack: A few pieces of dark chocolate
- Lunch: Bowl of creamy pasta
- Snack: Peanut butter and jelly on a whole grain piece of toast
- Dinner: Roasted chicken with rice and greens tweezed in there
Morality takes a turn on Low Calorie Days
Savor while staying virtuous:
- Breakfast: A cup of oatmeal topped with fruits
- Snack: A chunk of cucumber slices
- Lunch: Veggie-stuffed wrap
- Snack: A small bowl of fresh berries
- Dinner: Bowl of vegetable soup
Hence wrangling minimal & varied calorie counts while spicing up your meal schedule could keep you nutritionally vibrant, adherent to your diet and on the road to achieving your personal goals. The goal is to keep your body’s metabolism on point, ensuring that it never adapts to a certain planning structure, consequently keeping weight loss or maintenance both effective and dynamic.
The bond you nurture with food does not need to evanesce when trying to maintain your weight or pursue weight loss goals. Instead, cultivate it with Metabolic Confusion, which places the enjoyment back into eating. Retaining your gourmand affinity intact doesn’t mean indulging unrestrained; it’s about understanding the yin and yang of food intake: retaining balance whilst creating variations.
Embrace the conundrum that endorses you balancing wholesome consumption and indulgent moments. So, to the routine fatigued folks seeking something different – don’t just join the crowd that eats; become the metamorphosis dictating your eatables today!
Endeavoring to strike this easy-going balance is in essence an experiment: think of it as solving a puzzle where you, your metabolism and your nutritional choices are interconnecting pieces.
The Metabolic Approach and its Benefits
The Metabolic Confusion approach to eating serves not only to possibly stimulate weight loss and better health— it can offer psychological benefits as well. By its nature, it introduces the following potentials:
- It cuts out the painful monotony associated with the “one meal-size fits all” meals
- It could help inculcate variety, encouraging balanced, varied, and exciting meals
- It potentially could mitigate the probable frustration related to weight plateaus
- It offers an intriguing narrative to your daily diet perspective
- Most importantly, it keeps you on a nutrition-focused life walk.
Riding on the expectation domino effect, the success in your metabolic mission may create an environment for confidence, motivation boost, productivity increase, and stress decrease. Coupled with an appropriate exercise regimen regularly, you are poised to revamp your physical, mental, as well as emotional wellness. The pivot is not just about going high or low on diets but a rigorous determination and trust in the potential your body holds when layered with varying energy provisions.
Embrace the New
Inducing Metabolic Confusion into your daily grind should not feel cumbersome—or needless to say, vague. It’s not about confusing you, instead embracing complex dimensions of calorie intrigues to create a comfort key towards your health goals.
Metabolic Confusion Meal Plan Free Statement of Enhancement
This practice offers solace and diligently endorses that:
Subscribe to enjoy and trust the process—it might astonish you with unexpected benefits whilst amplifying your metabolic rate and redefining your dietary journey. Personalize your sailing on this journey—tune into your body’s unique responses to differing metabolic provision, and decipher specifically what works for you and what doesn’t. Unleashing the spirit of variety in your diet could become your full-time diet tailwind, breathing fresh life into everyday meals.
Believe in the potency of adventure—curiosity and discovery are delightful allies on this journey. So yes, take one delightful step, falling off the ‘known’ terrain. Taste for a difference, engage in nutritional exploration with simplicity—Indulge. Explore. Adore.
Wake Up to the Cycle
Imagine— the challenge, the curiosity, the suspense, the next tipping balance — the exploration towards striking that elusive harmony between gorgeously indulgent dishes and nutrient-rich meals! Isn’t it excitably scenic?
You might occasionally contemplate sliding back into the comfort of the old familiar, but resist! Learn to swim in the ocean that Metabolic Confusion opens up. Adapt to its tide—make nutritional ‘bingo’, a joyous bi-product of planning out meals fondly.
- Love your food, love the cycle. Remember that with Metabolic Confusion, your ‘cheating’ days still count as valid part of the diet.
- Set your rhythm according to your lifestyle and health needs, anon resonate the food fascination.
- Get comfortable with variety—it will stop you from getting nutritionally stuck and ignite a food safari like none.
- Revel in anticipation — Isn ‘t it enticing knowing the coming days will bring a surprising variety of meal plans?
Remember, embarking on the journey of Metabolic Confusion isn’t just about the tantalising potential for weight loss. Rather, it’s about cultivating a fresh, healthy and invigorating relationship with your food, viewing it not as an enemy, but as a key ingredient in your wellness journey. At last, it’s about reclaiming the sheer joy of eating, in a way that suits you and your unique metabolic needs.
Does the Metabolic Confusion Diet Work?
Experience varies with individuals and essentially depends on their body’s specific makeup, metabolic response and adherence to its principles. Journaling your journey, noticing subtle changes in your body’s metabolism, appetite or energy scores can be helpful in assessing whether it’s working for you.
It’s worth noting that the foundations of Metabolic Confusion involves variety and properly balanced nutrition—two pivotal elements of any sustainable and healthy diet. So, notwithstanding any specific weight loss or fitness journey, these fundamental premises could foster general health and wellness.
It gives you permission for diversity, lending longevity to your plan of healthy consuming. So long as these principles are absorbed, adhered to and made compatible through your life choices, benefits aren’t far fetched. Incremental adaptations, consistent implementations of creative food combinations and experimenting with portion sizes become meaningful aspects of the adventure.
Fitness professionals and enthusiastic endorsers of the Metabolic Confusion diet recommend striding diligently but not in a rushed manner. Incorporate the changes gradually and gauge your acceptance of diversity. Your sole focus should not be achieving your goal immediately but to enjoy the directory of foods available to us, indulge wisely, and comprehend the manifestation of vitality and vivaciousness that births in health-conscious living.
Making a nourished and nutrient-dense choice for every half-plate will get the metabolism revved up—the remaining allowance for ‘sinfully’ healthy indulgences.
Visualization, understanding, empathy and paramountcy the persistence—these traits and attitude reshape decisively confront ‘comfortable’ eating habits and refreshes them, not forcibly mix-around meal diet timings prematurely.
How to Do the Metabolic Confusion Diet + Metabolic Confusion Diet Plan
Kicking off followers onto this grid of nutrition planning isn’t over-complication or egregiously jargon-ized tables. Ideally, it’s about some baseline understanding and tuning in the notch for desirable results.
Start from Ground Zero:
Recognize and diligently note down your caloric intake. Balance your meals purposefully, taking into account the variations in your metabolic reality. Log your consumption frequency is critically important.
Mix it up:
Make careful navigation across your diet plan. A frequently changing schedule won’t infuse paralyzing boredom; after all we should eat to live, not live to eat. Pull off casual inclusions or exclusions of food groups based on exhaustive inferences about your body metabolism.
Fine Tune Your Portions:
Noticing subtle changes and flashes of acceptances by your body towards confusing old metabolism tricks. Adjusting proportion sizes to fit against the bio kinetics of your food stories can carve out more extensive diet plan victories.
Maintaining the art of variety is what this strategy charms for. Keeping guarded tab on nutritional precautions engage in a surrendering exploration. Try new recipes, taste unfamiliar kiwi fruits and responsibly experiment keep footings on health goals.
Heed Nutrition Nets:
Don’t let the glamor of experimenting overpower the foundations of balanced dieting. All ‘bingo days’ must end with satisfaction propagating from responsible dietary decision balanced healthfully.
Enjoy the Journey:
Embrace wholesome dining perks. Whether overcoming initial mystery omelets or unleashing surprising sassy salad fillers into your metabolic plan — make these enjoyable into your lifestyle choices. Be the patient chef warming yourself toward a healthier tomorrow — every meal, day by day.
Common Myths about Metabolic Confusion
Just like with any diet, there are many misconceptions associated with Metabolic Confusion. Let’s debunk a few common ones.
Never Skip a Meal: Metabolic Confusion Meal Plan Free
While it’s important to regularly feed your metabolism and maintain your energy levels throughout the day, going a few hours without food isn’t necessarily detrimental. Listen to your body’s signals, and use your eating schedule as a flexible framework rather than a rigid must adhere plan.
It’s All About Timing:
Focus less on exact timing and more on rotating your macronutrients and caloric intake. You don’t need to eat by the clock — what’s more important is to achieve a healthy balance and still enjoy what you are eating.
Bingeing is Allowed:
While it’s true that the Metabolic Confusion diet is more relaxed when it comes to strict eating schedules, it doesn’t promote overeating. You’re encouraged to enjoy a wide variety of foods and diversify your nutrient intake, but it’s essential to keep your calorie consumption balanced and adhering session-wise meals.
You Don’t Need to Exercise:
Exercise plays an integral part of any healthy program. Even when deploying forays into the metabolic confusion diet, staying active helps to fuel your metabolism, improves muscle health, and boosts overall well-being.
It’s the Ultimate Quick-Weight Loss Diet: Metabolic Confusion Meal Plan Free
Though some may experience rapid initial weight loss, the Metabolic confusion is fundamentally about cultivating healthier eating habits and improving metabolic function over time. It is not intended as a quick-fix diet. It’s a sustainable plan that encourages you to make wiser food choices consistently, focusing more on the journey rather than aiming for split-second transformations.
Diet Can Override Genetics:
While adhering to a healthy diet can make a significant difference in your overall health and well-being, it’s important to remember that everyone’s genetic make-up is different, not all body types respond the same way to this diet.
No Need to Limit Food Groups:
The metabolic confusion is about variety and rotation, but it doesn’t mean broad-spectrum elimination of food groups is needless. Keep intact each healthy macro-group regularly, harmonious amalgamation of fats, proteins and carbs is important, based on individual requirements & tolerance.
Staying aware about a potentially damaging food group for your digestive standards is decisive to manifest real progress. Adapt your diet to incorporate foods that support your nutritional requirements rather than sticking rigidly to a prescribed pattern.
Are you ready to explode the myth and set on a perplexing yet interesting journey with Metabolic Confusion meal planning? It’s as simple as breaking the monotony of your metabolism, resetting with intermittent yet disciplined shifts in your energy intake. Every style of eating has its pros and cons— what’s most essential is determining the strategy that fuels you to achieve your health goals! So, let’s say good-bye to traditional dieting — stimulate metabolic responsiveness, unmask the novelty that lies within this exclusive, yet attainable health move!
Metabolic confusion meal plan free FAQs:
A metabolic confusion meal plan is a dietary approach where the calorie and macronutrient intake are varied systematically over days or weeks. This is different from a traditional diet where the amount of carbs, proteins, and fats consumed remains consistent on a daily basis.
There is no hard-set rule as to how often one should switch. The focus should be on nutritionally diverse and rotated menu items to prevent metabolic accommodation and keep consumption engaging.
Metabolic Confusion gives better results when paired with regular physical activity. Exercise helps boost metabolic activity and enhances overall fitness and well-being.
Yes, by varying your calorie and macronutrient intake, Metabolic Confusion can help boost your metabolism and aid in weight loss. However, it should be noted that it is not a quick fix but a long-term approach to healthy eating.
There is no specific meal timing. The primary focus is on regularly rotating food items rather than sticking to a rigid schedule.
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1992 CUMMINS/ONAN 350 KW TRAILER MOUNTED GENERATOR available to meet any application. This clean generator is suitable for either standby/emergency power, continuous or prime power applications.
Price – $18,500
Contact to Purchase
- 1992 Cummins NTA-855-G3 Diesel Engine, serial number: 30335280. CSC purchased the Engine and Generator from a Cummins Dealer in late 1993 with approximately 2,000 operating hours. The engine had an in-frame rebuild in 2013 at 9,724 hours and has been used approximately 1,994 hours since that time. Total hours are presently 11,718. Maintenance records are available.
- 1992 Onan 350DFCC Generator, serial number: D920465930. It has a prime base rate of 438 KVA and 350KW standby. 3/60/480. 526 amps base rate.
- The 350 KW Generator Set has been used approximately 11,718 hours.
- The Generator set is mounted on a single axle trailer. The engine and generator have been well maintained within the CSC rental fleet. This unit does not have a fuel tank.
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- ID: 9-213L
- F.O.B.: Phoenix, AZ


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Question : Do travelers from New Orleans typically stay in Vieques for very long?
Answer : Travelers from MSY to VQS stay six days on average.
Question : Can you cut down on flight costs by changing the day of the week you travel to Vieques?
Answer : The best day to fly on a budget this month is Monday. Having flexibility in your travel plans means you can save, so be sure to plan ahead when possible.
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domain: geography


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Herb gardens are a great way to fill up spaces in your garden plots and boxes. They are easy to grow, produce wonderful and delicious fresh herbs for all of your cooking needs, and often produce an abundant harvest.
A slightly adapted recipe from Yotam Ottolenghi's Jerusalem Cookbook full of substantial flavors without being fussy or far-reach. A truly versatile Middle Eastern dish that is is easy to make and absolutely delicious! Gluten free, dairy free, soy free, a

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Who Is Mercy Fiennes Tiffin? Facts About Hero Fiennes Tiffin Sister
Hero Fiennes Tiffin, whose sister is named Mercy Fiennes, stole everyone’s hearts and is now the new Hollywood heartthrob.
PopSugar recently talked to the actor to find out what he was looking for in a woman. He told them he never wanted to go on a reality show to find love. But he wanted it just like everyone else. He said he wanted someone who was confident and athletic and shared his need for adventure and the outdoors.
Even though he doesn’t like Love Island, he found it strangely entertaining after going to bed one night
The gentleman hasn’t said anything about his girlfriends yet, but he says that his co-star Josephine Langford is “ridiculously smart.” She knows a lot about the world and is always very aware of what’s going on around her, which are both signs that she is smart. Some fans get confused about what’s real and what’s made up because they want the performer to take their love into real life. But they have too much respect for each other and would rather stay friends.
Also, people are most interested in his sister, Mercy, because she doesn’t do well with fame and fortune. Here are five things about her that we know.
Mercy Fiennes is the sister of Fiennes Tiffin, the star of the movie After that was inspired by Harry Styles
Mercy Fiennes is the younger sister of Hero Fiennes Tiffin, who is a hot young star in Hollywood. He got his start in show business as a teenager in the British TV drama series Safe, which aired in 2017.
Before that, he worked as a landscaper because he didn’t want to live off the money his parents sent him.
Only when he was cast in the long-awaited movie version of the Wattpad novel After did he get his big break. Anna Todd turned fan fiction into a best-selling book in the New York Times, which led to a three-movie deal. With just one look, they knew that Tiffin was the best choice for the role of Hardin.
The huge success of “67 Million Dollars” made him a more in-demand actor, and he came back to play the same role two more times. He was cast as Brooks Gustafson in the Canadian action thriller The Silencing because he was able to keep his emotions in check while keeping a moody look.
Later, he and Sydney Park were in the romantic drama First Love, where they both played different types of lovers.
His modeling career is also going well. After he signed with Strom Management, his good height and sharp jawline got him booked for runway shows by Dolce & Gabbana, Dior, H&M, and Hugo Boss.
Mercy Fiennes’s brother was in a well-known series set in another world
When Hero Fiennes, Mercy’s brother, said that he was the young Tom Riddle in Harry Potter and the Half-Blood Prince, people all over the world were shocked.
The series became the most popular book for kids all over the world very quickly, especially in its home country of the United Kingdom. When auditions for a young Voldemort, the main villain, opened, thousands of kids came to try out. But he beat them all and became a better artist because of it.
He was also related to the legacy because his uncle, the English actor Ralph Fiennes, was supposed to play his older self.
Even though some people thought he got the part because he knew powerful people, Director David Yates stepped up to defend their choices. He said that the fact that he could find darker places helped him get the part because no other kid was like him.
He also said that they fell in love with him because he was so focused and disciplined for his age. He became the dark moods and strangeness of his characters, which helped the people who made the movie get across the message of his childhood pain and trauma without being too dramatic.
They also thanked him for making the role come to life, saying that it was an amazing movie experience.
On October 15, 2001, Mercy Fiennes was born
Mercy Fiennes, who is 20 years old, was born in London, United Kingdom, on October 15, 2001. She is the youngest child of actor Hero Fiennes Tiffin.
But he is not her only brother or sister. Her oldest brother, Titan Nathaniel Fiennes-Tiffin, is also related to her through blood.
They were only four years apart in age, so they grew up together and went to the same school in Lambeth. Because of their parents’ jobs, they moved around a lot and didn’t have anyone but each other.
Also, their uncles, aunts, and great grandfather have all worked in the movie business, so it’s in their blood to do the same. Even if they didn’t work in the family business, art has always been a big part of both sides of his family. His maternal grandparents, Mark Fiennes and Jennifer Lash, were both artists.
The brother and sister have the closest relationship out of all of them because she never missed a movie premiere, no matter how busy she was. Since most clans are in the same business, they often walk the red carpet together. In September 2019, she took his father, George Tiffin, and brother, Hero, to see the movie “YUGEN” in Venice.
Mercy Fiennes was born to George Tiffin and Martha Fiennes, both of whom are film directors
Mercy Fiennes was one of the lucky ones. As the youngest child of film director George Tiffin and his wife, Martha Fiennes, she was born with a golden spoon in her mouth.
Her father, George, is a writer and producer. He wrote Mercy Alexander, All the Best Lines, and A Star is Born: The Moment an Actress Becomes an Icon. He has looked for stories all over the world, from Siberia to the Seychelles. He has been active in his scene for 37 years and got a first-class MA in English literature from the University of Oxford.
His wife, who is the younger sister of Harry Potter actor Ralph, also loves movies and has won awards for directing them. As her first job as a director, she made movies based on Alexander Pushkin’s verse novel Eugene Onegin. Like her husband, she liked reading and writing. She didn’t have to look very far because her brother was willing to play the lead role.
With the Best Director Award at the Tokyo Film Festival and the London Film Critics Circle, the project was enough to show that she was a rising star in the world of directing.
In fact, the success of her first film made a lot of people talk about her, which put a lot of pressure on her next project. She wrote and directed Chromophobia, an original multi-story drama that was invited to the Cannes Film Festival in 2005.
Mercy Fiennes Made Her Movie Debut With The Duchess
Coming from a family of British nobility, we have no doubt that Mercy Fiennes has been on the big screen before. Her first role was in The Duchess.
The 2008 historical drama made headlines because it was based on Amanda Foreman’s biography of the aristocrat Georgiana Cavendish, Duchess of Devonshire. The story was written by Saul Dibb. Keira Knightley played the main character, a duchess who married Ralph Fiennes, the Duke of Devonshire, because he wanted her to have a child.
But she didn’t get to be happy after she got pregnant, because Charlotte, a child who wasn’t hers, came along and shook their world. As they lived their lives in the public eye, their story was filled with drama, infidelity, anger, and dishonor.
She had a small part as the Duchess of Devonshire’s daughter, Georgiana, who was affectionately called “Little G.” After working with such high-level professionals, she was given a quick workshop. Audiences liked the project, and it won awards for best costume design at the Satellite Awards, the British Academy Film Awards, and the Academy Awards.
Does Hero Tiffin have any other children?
His brothers and sisters are Titans Nathaniel Fiennes-Tiffin and Mercy Fiennes-Tiffin.
Is Hero Fiennes Tiffin related to anyone else?
Mercy Fiennes Tiffin is Hero Fiennes Tiffin’s sister.
Is Hero Fiennes Tiffin related to anyone else?
He has a brother named Titan and a sister named Mercy who is younger. In an interview with 2020, he said that he doesn’t put a hyphen in his name because his parents never got married.
Wikipedia: Mercy Fiennes Tiffin
Right now, there is information on Wikipedia about Mercy Fiennes Tiffin.
I hope you would like an article about Mercy Fiennes Tiffin’s Wiki, Biography, Age, Net Worth, Religion, Income, Salary, Height, Weight, Body Measurements, Girlfriend, Boyfriend, Husband, Wife, Dating, Relationship, Breakup, Married life, Children, Son, Daughter. How old, how tall, and how wealthy they are, Education, College, School, University, Birth country, nationality, rumors, and the most recent news are all listed above.
Mercy Fiennes Height of Tiffin
He is a good height, has good body measurements, and weighs about the right amount for her height.
How much money Mercy Fiennes Tiffin has
We have listed below details about Mercy Fiennes Tiffin’s income, assets, and net worth.
Mercy Fiennes Tiffin’s estimated net worth in 2020 is between $1 million and $5 million (Approx.)
#Mercy #Fiennes #Tiffin #Facts #Hero #Fiennes #Tiffin #Sister

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Welcome to SwimGraphics.com where you will find the coolest swimming and diving graphics, synchronized swimming graphics, platform and springboard graphics.
This web site contains swimming & diving, synchronized swimming, water polo clipart. The swimming graphics, art and designs on this web site are copyrighted and not public domain.
Removal of the Copyright Notice from the graphics is prohibited per Copyright Law-Chapter 5.
You can not copy, trace or modify any of the swimming graphics, art and designs that are found in the SwimGraphics.com web site.
The graphics can be used for aquatic related web sites and newsletters, flyers and personal sites with the stipulation that a link or reference that the graphics are from the SwimGraphics.com web site.
The swimming, diving, synchronized swimming and water polo graphics, art and designs are created for presentation purposes and are not meant to be construed or taken to represent proper technique. The graphics are presented for the promotion of the sport.
A link or reference is required if you use any of the graphics from this web site.

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– 3.5mm Car External Microphone Mic
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The experts at Infuze MD believe in the natural healing power of the body. Our glutathione IV therapy harnesses the the detoxifying properties of the master antioxidant to help boost your immune system. Glutathione IV therapy has been proven to be an effective supplement for patients with:
- Parkinson’s Disease
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What is Glutathione IV?
Glutathione occurs naturally in the body and is found in almost all of your cells. The liver, spleen, pancreas, and lens and cornea of the eye have the highest concentrations of the antioxidant that protects proteins, aids liver detoxification, and helps remove heavy metals from the body. Glutathione is considered an essential factor in slowing aging, however, glutathione levels decrease with age. Administering glutathione, synthesized from the amino acid cysteine, glutamate, and glycine, restores levels of the antioxidant to detoxify the body. Additionally, we use glutathione-boosting supplements like Redox MD to encourage your body’s natural production of glutathione.
Glutathione and Parkinson’s Disease
Parkinson’s Disease is one of the several diseases in which glutathione may play an important role. Many of the things which have been suggested as possible causes of Parkinson’s Disease (including pesticides, iron, copper, zinc, manganese, mercury, lead, aluminum, and certain food-borne toxins) are all oxidative stressors which deplete glutathione levels in the substantia nigra of the brain. A theory has been proposed that low levels of glutathione put people at greater risk for developing Parkinson’s. Experiments in administering glutathione to newly diagnosed patients produce striking improvement in function. When given 600 mg twice a day for 30 days patients showed an average of 42% decline in disability.
Glutathione and Cancer
Glutathione prevents cancer, protecting DNA from damage by detoxifying harmful chemicals and removing them from the body. Low glutathione levels predispose people to cancer. Patients with a variety of malignant disorders were found to have a markedly lowered plasma glutathione level.
Glutathione also fights cancer. It selectively stimulates apoptosis (cell death) of malignant cells while leaving healthy cells unaffected. It does this by regulating the tumor suppressor protein p53. Under normal conditions, the p53 protein senses DNA damage in a cell and slows the rate of cell division, giving the cell time to repair itself. If the DNA cannot be repaired, p53 tells the cell to kill itself (apoptosis). Treatment with glutathione may reverse the cancer development process. Various studies have shown glutathione reverses the development of neuroblastoma, cervical carcinoma, leukemia, and other cancers.
It also seems useful to combine glutathione with certain chemotherapy drugs, especially cisplatin, cyclophosphamide, and bleomycin. Glutathione decreases the toxic side effects of these drugs while either not affecting or increasing their therapeutic effect. Glutathione also protects against nerve damage when using cisplatin to treat gastric or ovarian cancer. Ovarian cancer frequently responds to chemotherapy treatment in a dose-dependent manner, but toxic side effects frequently limit the amounts given. Using glutathione in conjunction with chemotherapy and radiation allows the use of higher, more effective drug levels while reducing unwanted side effects.
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Glutathione and Autism
Children who are developing neuro typically are able to remove toxins like heavy metals, pesticides, and chemicals more effectively from the body. A developing child, for example, will use up two molecules of glutathione to get rid of one molecule of mercury. However, research shows that children with ASD and ADHD have impaired detoxification pathways. Children with autism have less glutathione, so it gets depleted more quickly, especially when there is a higher degree of environmental insult. Proximity to toxic landfills has consistently been associated with elevated rates of autism and developmental delay.
The key to effectively deal with autism is to address it early. Dr. Abellera has found that raising the glutathione level in children has shown improvement in speech, ability to focus, and a decrease in tantrums.
Contact us at InfuzeMD today about Glutathione IV Therapy!
If it sounds like Glutathione therapy is for you, or you want to learn more contact us today to book your appointment! We have offices in Milpitas and Pleasant Hill, California.
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- We strive to provide complete care for our patients. Learn more about all the services we provide.
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Dr. Lerman, O.D. is an Optometrist that provides complete eye care services for the surrounding communities.
As a licensed optometrist, Dr. Lerman, O.D. provides exams, diagnoses, and treatments of all disorders that affect the eye or vision. In addition to training in eye diseases and disorders, Dr. Lerman, O.D. is also trained in anatomy, biochemistry, and physiology. With this background, Dr. Lerman, O.D. is trained to recognize a range of health issues; such as glaucoma, macular degeneration, diabetes and hypertension.
Dr. Lerman, O.D. works hard to stay current on the latest advances in eye health and vision care and regularly attends continuing education seminars and advanced training courses. It is because of Dr. Lerman, O.D.'s dedication to continuing education that our patients receive the most modern and progressive vision care available.
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|Saturday||9:00 am||4:00 pm|
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Great place good service was very happy I would recommend for all my friends

domain: health


Got the Monday blues? We’re back to pull you out of those gloomy feels with Volume 4 of our blog series “The Social Marketing Spectrum: Tools & Tactics to Take You to the Top!”
Kicking off Volume 4, we have the last, but most definitely not least, topic: “Tie Together People, Processes, and Technology.” Having the right social, technology and people is essential to becoming a trusted marketing leader.
Lucky for us, we got the low down from marketing’s best @dayleH on the most efficient way to execute smart campaign and content strategies:
Now onto things you may want to consider, leveraging everything you’ve learned!
A great representation of a company who is stellar at incorporating people, technology and process is Alteryx! They use SMM to their advantage to discover relevant content that will resonate with their viewers, effectively and efficiently.
They have seen exponential success such as:
When asking our featured guest from Forrester, Erna Alfred Liousas, what she thought on the topic of “Tie Together People, Processes, and Technology,” she said,
“Think from the people perspective, who on the team has the skills they need in order to meet the goals they’ve set forth, and what process do they have in place to accomplish those goals? Then it comes time to talk about strategy where technology comes into play.”
That’s a rap for this webcast and blog series folks! Thanks for following us and from one marketing squad to the next, we hope these tips and tricks have benefited you. Now go out there and deliver your very best digital CX!
Be sure to register for our next webcast with @DaveEv : How to Stand Out on Social Media in the World of E-commerce on August 29th at 11 AM PT!
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Birmingham City Council is on the hunt for a masterplanner for a 273-hectare ‘urban extension’ near Sutton Coldfield
The development will host up to 6,000 new homes alongside new amenities and sustainable transport links on former greenbelt land to the west of the A38 at Langley.
Aiming to achieve the ‘highest standards of sustainability and design’, the Langley urban extension will feature family-sized housing designed to meet Birmingham’s growing population.
Key elements planned for the development include new two new primary schools, a secondary school, health centre and a green corridor connecting to nearby New Hall Valley Country Park.
The winning team will produce a viable masterplan, development delivery plan and supporting documents for the project.
The completed documents will be used to determine future planning applications and will also be expected to demonstrate how the urban extension meets Birmingham Development Plan policies
The deadline for returning tenders is 24 June.
How to apply
Tel: 0121 464 8000


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Over the course of the Second World War, Spain remained officially neutral or ‘non-belligerent’ as it declared itself in 1940, despite the ideological affinity of Franco’s Catholic-military dictatorship with the fascist regimes in Germany and Italy.
This affinity had been made obvious as early as 1937 when both countries assisted Franco in the aerial bombardment of Guernica.
After the civil war, however, Spain was militarily depleted and ‘neutrality’ was the best option.
This did not make Franco’s supporters any less supportive of fascism and one of the sections in “Spain, the Second World War and the Holocaust” is devoted to the Blue Division, the Spanish force that joined the Nazis in their assault on Russia. The other eight sections in this collection of essays constitute the interdisciplinary nature of what is an essential reference book for Spain’s different roles during the war.
The contributors come from the fields of history, literature, cultural studies, politics, sociology and film studies and together they convey the complex and often contradictory nature of Spanish involvement in the world war. This becomes particularly acute when considering the fate of Europe’s Jewish population, including the Sephardim (Jews descended from the Iberian Jewish community expelled in 1492).
Some 80,000 refugees fled from the Nazis to Spain, of which at least 15,000 were Jews, and a number of Spanish diplomats, acting independently, provided protection for Jews, famously so in Hungary.
Spain has been naturally keen to present itself as a rescuer of Jews but the six essays in the book on this topic reveal a more nuanced understanding of what unfolded.
Another section examines the struggles of Spanish Republicans who were deported to Nazi camps and draws on personal histories of two Ravensbruck survivors, the less well known testimony of Jose Lopez who was incarcerated at Neuengamme and the fate of the seven thousand Spaniards sent to Mauthausen (60% of whom died there).
The undeserved reputation that Franco has for helping Jews also comes into the book’s Propaganda section.
It looks at the antisemitic propaganda that circulated in Spain -Catholic organizations and the Catholic Church, in control of schools, promoted the use of antisemitic textbooks and Spanish stories from the Middle Ages about the blood libel– while, after the war, the regime tried to exploit the myth that Spain had rescued Jewish refugees.
The penultimate section examines the continuing influence of the Holocaust on Spanish and Ladino poets, filmmakers and writers.
The six essays dealing with this artistic dimension are followed by the book’s final contribution, a joint contribution by Alejandro Baer and Natan Sznaider entitled Between “No Pasaran” and “Nunca mas”.
They show how Holocaust awareness has informed contemporary civil society in Spain about the memories of extreme violence and different ways to situate Francoist crimes.
“Spain, the Second World War and the Holocaust: history and representation”, edited by Sara J. Brenneis and Gina Herrmann, is published by University of Toronto Press.

domain: library


CEDAR CITY, Utah, March 2 (UPI) — A golden eagle hit by a car in Utah suffered more serious injuries after the collision, when someone plucked its tail feathers, a wildlife rehabilitator says.
Martin Tyner of the Southwest Wildlife Foundation said the feathers were pulled out, an operation that would have required pliers, shortly after the eagle was struck, The Salt Lake Tribune reported. The bird was brought to the foundation Sunday by Lt. Scott Dalebout of the state Division of Wildlife Resources after it was found in Sevier County.
Whether it was done by the person who hit the bird or by someone who found it shortly afterward, the removal would have been painful, Tyner said. The feathers are embedded 1.5 inches under the skin.
“It would be equivalent to a person being held on the ground and having their fingernails ripped out with pliers,” he added.
Eagle tail feathers are important for some American Indian rituals, but possession without a special permit is illegal. Bonnie Bell of the U.S. Fish and Wildlife Service said poachers typically kill birds and remove the claws as well as the tail feathers.
Tyner said the eagle cannot be returned to the wild unless the tail feathers regenerate.
Copyright 2010 United Press International, Inc. (UPI). Any reproduction, republication, redistribution and/or modification of any UPI content is expressly prohibited without UPI’s prior written consent.


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Until the 17th century, the peat district in east Groningen was a no man’s land. After that, peat was cut, and peat cutters went to live there under abominable circumstances in sod huts.
As a result of peat harvesting, a new landscape with long canals developed. Along the canals, long ribbons of development sprung up. The network of waterways has since been adapted for recreational sailing.
The Veenkoloniaal Museum
What exactly is it a strawboard maker does, or a peat digger, or pedlar? The Veenkoloniaal Museum (peat district museum) in Veendam in east Groningen tells about these old professions. See how people used to live and work in the peat district. Incomparable to the present!


text: What is not to love about the art of Glenn Arthur? Cute as pin-ups, tattoos, nursery rhymes run amok. It’s a cavalcade of goodness all wrapped up in an awesome talent. I’ve been drooling over the work of Glenn for a while now, and it’s easy to see why. Just check out his Wonder Woman, it’s enough to make you go weak at the knees (girls and guys alike). I also just adore his humming birds. Whether he’s painting, pencil’ing, or pen’ing your just know something amazing will come out the other side, and Glenn is no slouch at sharing his latest creations either. You can find him on Facebook, G+ and just about everywhere else. Track him down and take a peek.

domain: artistic


text:
PUBLIC LAW 110–161—DEC. 26, 2007
121 STAT. 2407
dkrause on GSDDPC44 with PUBLAW
on Appropriations for any ‘‘quick release’’ of funds from the emergency relief program: Provided further, That no notification shall involve funds that are not available for obligation. SEC. 189. Rebates, refunds, incentive payments, minor fees and other funds received by the Department of Transportation from travel management centers, charge card programs, the subleasing of building space, and miscellaneous sources are to be credited to appropriations of the Department of Transportation and allocated to elements of the Department of Transportation using fair and equitable criteria and such funds shall be available until expended. SEC. 190. Amounts made available in this or any other Act that the Secretary determines represent improper payments by the Department of Transportation to a third party contractor under a financial assistance award, which are recovered pursuant to law, shall be available— (1) to reimburse the actual expenses incurred by the Department of Transportation in recovering improper payments; and (2) to pay contractors for services provided in recovering improper payments or contractor support in the implementation of the Improper Payments Information Act of 2002: Provided, That amounts in excess of that required for paragraphs (1) and (2)— (A) shall be credited to and merged with the appropriation from which the improper payments were made, and shall be available for the purposes and period for which such appropriations are available; or (B) if no such appropriation remains available, shall be deposited in the Treasury as miscellaneous receipts: Provided, That prior to the transfer of any such recovery to an appropriations account, the Secretary shall notify the House and Senate Committees on Appropriations of the amount and reasons for such transfer: Provided further, That for purposes of this section, the term ‘‘improper payments’’, has the same meaning as that provided in section 2(d)(2) of Public Law 107–300. SEC. 191. (a) Funds provided in Public Law 102–143 in the item relating to ‘‘Highway Bypass Demonstration Project’’ shall be available for the improvement of Route 101 in the vicinity of Prunedale, Monterey County, California. (b) Funds provided under section 378 of the Department of Transportation and Related Agencies Appropriations Act, 2001 (Public Law 106–346, 114 Stat. 1356, 1356A–41), for the reconstruction of School Road East in Marlboro Township, New Jersey, shall be available for the Spring Valley Road Project in Marlboro Township, New Jersey. (c) Notwithstanding any other provision of law, of the unexpended balance of funds made available in title I, chapter III, of Public Law 97–216 (96 Stat. 180, 187) under the heading ‘‘Federal-aid Highway Program’’ to execute contracts to replace or rehabilitate highway bridges, as designated on page 19 of House Report 97–632, $5,000,000 shall be made available for East Chicago Road Reconstruction, East Chicago, Indiana, and the remaining unexpended funds shall be made available for Calumet Avenue Grade Separation, Munster, Indiana.
VerDate Aug 31 2005
07:12 Jan 26, 2009

domain: politics


Sean R. Heavey claims that Stranger Things used his storm cloud photo (top image) without permission in concept art (second image above) that eventually became a scene in the show. From Photographer: ‘Stranger Things’ Used My Storm Cloud Without Permission:
Heavey says he realized that the cloud that appears in the Stranger Things episode looked extremely similar to his but wasn’t the same one. A few weeks later, however, Heavey’s friend was watching the Beyond Stranger Things behind-the-scenes special (episode 3) on Netflix when he noticed the concept art that was used by the Stranger Things crew...
After Heavey reached out to Netflix with his complaint, the company responded by saying that the cloud in his photo isn’t protected by copyright.
“They are saying the only similarity that exists is the use of a similar cloud formation, that copyright law does not protect objects as they appear in nature, and that an artist can’t claim a monopoly over real-world public domain objects such as a cloud formation,” Heavey says. “The problem with that argument is that it’s not a similar cloud they use — it’s my cloud photo.”
Heavey thinks the Netflix counsel didn't even look at his image comparisons before responding. He's now lawyered up and figuring out his next steps.
Photographer unknown. (via r/mildlyinteresting)
Samsung’s latest phones have a “portrait” mode that cleverly fakes the look of a shot taken with a fancy lens on a full-frame sensor. But a picture they used as an example in an ad turns out to be a stock photo taken with a high-end DLSR. Moreover, the photographer, Dunja Djudjic, has a blog […]
Tumblr will ban ‘female-presenting nipples’ and other content beginning December 17, 2018. Photographer and writer Nate ‘Igor’ Smith is a longtime Tumblr user whose work straddles the boundaries of art, editorial, and adult. Here, Nate explains why Tumblr’s decision to censor is devastating for the Tumblr’s longtime users, and the rest of us. — XJ […]
Want a career in web design? It’s true that these days, most anyone can throw up a page or two. But for true workhorse web design, you’ll sometimes need to match the platform to the project. Enter the Complete Front-End Developer Bundle, an educational grand tour around the best tools for the web. For beginners, […]
Things move fast in the world of social media, and they don’t slow down for marketers looking to make an impact. Whether you’re grabbing eyeballs for a major company or a local business, you’ll need to adjust your strategy for every platform. Don’t have a strategy to begin with? That’s where the Social Media Marketing […]
It’s a rude awakening for that rookie vacationer abroad when they try to plug in their gear for the night. Veteran jet-setters know that outlet shapes can vary wildly from country to country, which necessitates that most boring must-have for any world-traveler: A sackful of clunky power adapters. Awkward problem, elegant solution: The Twist Plus […]


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Hofstede Dimensions- Buyer Behavior in India and Portugal Marketing of the 20 April Hofstede Dimensions- Buyer Behaviour in India and Portugal It is indeed true that the cultural dimensions of any country as ascribed by Geert Hofstede do have immense repercussions on the buying behaviour of a country. Thereby, in an academic context, it will be interesting to study the fallout of the cultural dimensions on the buying behaviour in India and Portugal. India has a high power distance index of 77 (The Hofstede Centre, 2015). Thereby this has direct repercussions for the buying behaviour of the Indians in the sense that they are more likely to seek the opinion of the individuals and groups who they deem to be superior.
Thereby any marketing decision needs to be based on the fact that the people affiliated to upper classes are more likely to influence the consumer behaviour of the middle and lower classes in India. In that context Portugal also has a high power distance index resting at 63, somewhat like India (The Hofstede Centre, 2015). Thereby in the case of middle class consumers in Portugal, the tendency to be impacted by the buying choices of the elites will be high.
Similarly India has an individualism score of 48 which is high (The Hofstede Centre, 2015). This necessarily means that Indians while making any purchase are more likely to solicit the opinion of their family and peers. Thereby so far as the consumer behaviour in India is concerned, the opinion of family members and peers matters a lot. In contrast Portugal is a low individualism country. Thereby in Portugal neither are people likely to seek group opinion while buying things nor is there any chance of the emergence of opinion leaders in Portugal. India is a high masculinity nation (The Hofstede Centre, 2015).
Thereby the buying decisions in India are more likely to be dominated by the husband in contrast to Portugal, which being a low masculinity country, both the partners are likely to have an influence on the buying decisions in the family. India is a somewhat moderately uncertainty avoidance country. Hence Indians are not as likely to perceive risk while buying commodities as compared to the Portuguese who have a very high tendency to avoiding uncertainty.
Thereby, the Portuguese are more likely to perceive risk in consumption. As compared to the Indians, Portuguese are more likely to evince loyalty for certain brands. In contrast Indians are more poised to shop for more innovative services and products. As compared to Indians, the Portuguese are more likely to engage in information search while shopping. However, as per Geert Hofstede dimensions, Indians have a high long term orientation resting at 51 (The Hofstede Centre, 2015). Thereby Indians are more likely to look for durability and practical appeal while buying goods and services.
This is not the case with the Portuguese who have a long term orientation score of 28 (The Hofstede Centre, 2015). Thereby the Portuguese are more likely to be influenced by technology features and design as compared to durability or practicality of a product. Hence, it is evident that Geert Hofstede dimensions do have an immense impact on the buying behaviour of people in India and Portugal. References The Hofstede Centre. Cultural Dimensions.
Itim International. 2015. Web. 20 April 2015.

domain: sociology


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I can tell you from experience that some audio books are real duds, but this one is great, with voices and sounds effects. AND, each story is about twenty minutes long. Sometimes, I get a full hour of Bub sitting and "reading" with these books.
(I get nothing if you purchase these books. Amazon doesn't even allow affiliates in California, so there.)
Edited to add: It appears the Thomas and Friends collection is also priced to sell at $6.40. I can't speak to this one personally, but the reviews are mostly positive.

domain: hobby


text:
Metal Building in Aberdeen, Idaho
Metal Building Outlet supplied this pre-engineered metal building in Aberdeen, Idaho in January of 2021.
Durable, low maintenance and spacious inside, the metal building features a broad clear span and high ceilings, standing 70’x100’x21’ once erect. Comprised of quality, heavy-duty steel components, the building offers optimal structural integrity, resisting damage due to weather, moisture, pets and more. Overhead, the steel building features a hardwearing, corrosion-resistant Galvalume roof with a modest 2:12 pitch that provides reliable protection from the elements.
The metal building has (7) framed door openings throughout that provide access inside. It also features several customizations made in compliance with local building and engineering codes, including a 115-mph wind load and a 30-psf roof snow load.
Building Information and Special Features
|26 Gauge Galvalume PBR|
|26 Gauge PBR|
Located in eastern Idaho, the city of Aberdeen is part of Bingham County. The city sits roughly 65 miles southwest of Idaho Falls and about 40 miles from Pocatello.


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IRVING, Texas — Texas A&M quarterback Jerrod Johnson bears no burden under the label of best in the Big 12, even if his predecessors were Heisman Trophy winners, high NFL draft picks or both.
He's not even afraid to call himself the best quarterback in the nation going into the 2010 season. He figures if he does end up being that good, he will accomplish the only thing he cares about — winning.
"My biggest goal is just to leave a winning legacy," Johnson said Monday at the Big 12 media days. "As far as being a guy that lives in Texas and my dad playing for A&M, just leave a lasting impression at Texas A&M. And I think the best way to do that is to win games."
The Big 12 total offense leader last year, Johnson put a late-season scare in the Texas Longhorns on their way to the BCS championship game. But the Aggies finished with a losing record for the second year in a row after getting blown out by Georgia in the Independence Bowl.
Johnson passed for 3,579 yards and was second among Big 12 quarterbacks with 506 rushing yards — numbers solid enough to make him the preseason offensive player of the year pick by Big 12 media. He's in a spotlight filled last year by Oklahoma's Sam Bradford and Texas' Colt McCoy. He thinks stats didn't set his former opponents apart. Winning did.
"I think that I shouldn't deserve the award if I'm not winning games," said Johnson, whose father, Larry Johnson, played receiver and defensive back for the Aggies in the 1970s. "Wins are 70 to 30 more important than play. If you can get a win by throwing two passes per game, I think that's a huge deal."
Texas A&M coach Mike Sherman did set one specific number for his quarterback: a 70 percent completion rate. Johnson finished just shy of 60 percent last year, but news of that number didn't phase him.
"My goal is to complete enough passes to win a game," Johnson said. "I won't worry about the 70 percent, but I think it's along the lines of you play well and if you look back and you've completed 70 percent, then our goals should be accomplished."
EYES ON TEXAS: Nebraska coach Bo Pelini said he "wasn't real happy" about the phrase "Beat Texas" being used in a school-produced video promoting the Oct. 16 home game against the Longhorns as the annual "red out" game.
Tensions will be high that Saturday in Lincoln, Neb., because the Cornhuskers lost to the Longhorns on a game-ending field goal in the Big 12 championship game when officials added 1 second after the clock expired.
The Texas reference has since been removed, and Pelini and the players who joined him for media day spent most of their time reminding everyone that Nebraska plays five games before Texas comes to town.
"We have a lot of things to do before we even consider Texas or worry about that football game," said Pelini, who said he was unaware of the video when first asked about it because he was on vacation.
The players said the dramatic finish against Texas made it easy to come up with an offseason theme: Finish.
"We're not pinpointing Texas, but just to come up one second short means that we didn't finish the game ourselves," defensive end Pierre Allen said. "Everything we did this summer, whether it was running or lifting, everything we did was finishing."
GRIFFIN WATCH: Baylor coach Art Briles opted not to bring star quarterback Robert Griffin III to Big 12 media days. That didn't stop anyone from asking about the sophomore who is coming off a major right knee injury that sidelined him most of last season.
Griffin's injury helped push Baylor back to the bottom of the Big 12 when the Bears were thinking they might be headed to their first bowl game since 1994.
Briles said Griffin was healthy and "in great shape," but he reserved judgment for the first time Griffin tests his knee in a game.
"When you get something taken away from you, you respond two different ways," Briles said. "You pout, complain, sulk, cry, and fall into a shell, or you fight, you grind, you have vision, you have hope, and you work harder than you've ever worked in your life. That's what Robert has done, and that's what we knew he would do."
Offensive lineman Danny Watkins, a Canadian who has been playing football just four years, said Griffin looks ready.
"To look at him now, he's just a beast," said Watkins, who declined a chance to turn pro after he was drafted by the Canadian Football League during the offseason.
ON A ROLL AFTER BOWL: Don't tell Iowa State coach Paul Rhoads the bowl season is filled with meaningless games. He says the Cyclones' win over Minnesota in the Insight Bowl did more than give Iowa State its first winning season since 2005.
"I contend that being 6-6 and improved like we were and people being excited, had we lost that bowl game to Minnesota, it just — we just sort of would have poofed into January," Rhoads said. "Winning the bowl game, capping the season, I think we launched ourself into January. I think that was evident in how the kids worked the entire offseason."
Rhoads said quarterback Austen Arnaud was the team's most improved player after spring practice, and he called running back Alexander Robinson the most underrated player in the Big 12. Robinson had 1,195 yards last year and was second in the league at 99.6 yards per game.
"I wouldn't trade him for another back in this league," Rhoads said. "He runs it. He catches it. He blocks. He's intelligent. He's a leader."
TEXAS ENERGY: The University of Texas unveiled a renewable energy partnership Monday that is designed to help fund athletics through a retail electricity provider.
Texas Longhorns Energy will be a 100 percent renewable electricity provider set up exclusively for Texas alums. Anytime a customer signs up with the company, some of the money will go into the UT athletic budget.
The plan backed by Houston-based provider Champion Energy Services will be available in deregulated Texas markets.

domain: sports


Entering the Sir Jack Lyons Concert Hall, I was greeted by an ethereal, otherworldly droning; an atonal hum, mixing with the whisper of the assembled crowd. It put me in mind of the static between radio stations, and created an appropriately technological feeling of expectancy before this highly anticipated event.
The music itself began with long, high notes on the strings which hung in the air, hovering between harmony and dissonance. Next, the addition of xylophone, percussion and playful woodwind created a swift, mischievous sense of movement. The music was accompanied by a visual presentation that challenged the audience to think about the links between our world and the world of the past by examining the similarities between the design of the space shuttle and the horse and cart. And this is what was unique about Worldscape. Ambitious, bold and conceptually daring, it represented a fusion of the old and the new, the centuries-old craft of instrument building and the latest in audio-visual technology, and brought the two together in a rigorous synthesis that set out to examine the underlying concepts and assumptions that govern how we live our lives.
Musically, Worldscape utilised everything from traditional orchestral arrangements through unfamiliar Eastern instruments such as the fascinating Gamelan Orchestra, to objects that we would typically reject as rubbish. There were musical interpretations of weather reports, time and environmentalism, as well as a piece that examined war through heavy percussion and chanted propaganda slogans. Sometimes beautiful, sometimes unashamedly aggressive and unsettling, Worldscape was simultaneously affecting and enthralling, but it was never less than thought-provoking. The centrepiece of the evening was undoubtedly the laptop orchestra; fifty students interacting with Apple MacBooks via specially designed programmes that translated their hand movements into sound. This sometimes resulted in a musical experience I would have expected to hear when sitting in the sonar room of a nuclear submarine, as the musicians chased dots across a visual representation of the Earth. It culminated in an experimental piece in which trumpeter Matthew Postle soloed wildly over the dense, rhythmic soundscape created by the movements of the laptop musicians. Physically deconstructing his trumpet as the piece progressed, Worldscape ended with simple, deeply animalistic, ragged sounds emanating from the bare skeleton of his instrument.
All in all, a courageous, intelligent, beautifully executed event and something which York’s musicians can be extremely proud of.


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Geranium sanguineum. This Geranium really does have it all, a low growing habit and charming pink flowers with a tolerance to sun and most soil conditions. Blooms all season long and especially lovely when planted en masse. Height 8-10". No. 1 root.
Spring Planting: this product will be shipped late April through May according to hardiness zone.
Scroll down for more details and growing information.
Sold as: Pkg of 1
|1||Pkg of 1||$ 13.95 / pkg|
|2||Pkg of 1||$ 12.75 / pkg|
|3||Pkg of 1||$ 12.10 / pkg|
|4+||Pkg of 1||$ 11.35 / pkg|
It is very important to plant as soon as possible after you receive them. If it is necessary to store them for a short time before planting them, open the plastic bags. If the roots appear dry, soak them for a few hours in warm water. Store in slightly moist peat moss in a cold, but not freezing location until you can plant. They can also be placed in pots of soil if planting will be delayed for more than 2 weeks. Use any peat-based potting soil and pots with drainage holes.
Soak bare-root perennials in water for a few hours before planting.
Space 18-24" apart, with the growing tips just under the soil surface. Hardy Geraniums can take some shade but are best when they receive sun for most of the day. Plant in ordinary, well-drained soil, in full sun to partial shade. In hotter areas, plant in partial shade.
Divide in spring or fall when necessary. Grows 12-24" tall, spreading 18-36", depending on variety.

domain: agronomy


text:
- Read I Am Legend in trade paperback.
|Amazon Price||New from||Used from|
One of the most influential vampire novels of the 20th century, I Am Legend regularly appears on the "10 Best" lists of numerous critical studies of the horror genre. As Richard Matheson's third novel, it was first marketed as science fiction (for although written in 1954, the story takes place in a future 1976). A terrible plague has decimated the world, and those who were unfortunate enough to survive have been transformed into blood-thirsty creatures of the night. Except, that is, for Robert Neville. He alone appears to be immune to this disease, but the grim irony is that now he is the outsider. He is the legendary monster who must be destroyed because he is different from everyone else. Employing a stark, almost documentary style, Richard Matheson was one of the first writers to convince us that the undead can lurk in a local supermarket freezer as well as a remote Gothic castle. His influence on a generation of bestselling authors--including Stephen King and Dean Koontz--who first read him in their youth is, well, legendary. --Stanley Wiater --This text refers to an out of print or unavailable edition of this title.
Starred Review. Robert Neville has witnessed the end of the world. The world's population has been obliterated by a vampire virus, though Neville has somehow survived. As he toils to make sense of it all and protect himself against the hounding vampires who seek out his life force, Neville embarks on a series of projects to discover the source of the plague and hopefully put an end to the vampires. In a tale that plays with the slippery slope of sanity, Dean makes the perfect choice for a narrator. His powerful performance proves chilling and haunting. As Neville teeters on the edge of sanity, Dean manipulates his tone, speed, emphasis and projection accordingly, making listeners tremble with his narration. While some might rebuke his narration for being too dramatic or providing too much interpretation, Dean's intensity adds to the book in a way that benefits listeners over readers. The visceral nature of his performance evokes the image of a foamy-mouthed Dean growling at a microphone with spittle flying. A Tor paperback. (Oct.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Audio CD edition.
I didn't like it as much as my boyfriend did, we read to each other at night before bed. I didn't like how the story was written. Read morePublished 10 days ago by Darling
COMPLETELY different from the Will Smith movie. But I love it!Published 11 days ago by Katie Buchholz
I bought this book just for the story "I Am Legend" and it is much much better than the movie.Published 13 days ago by J.N.M.
I've seen all three movies based on this book, Last Man on Earth, Omega Man and I am Legend, glad I got around to reading the bookPublished 14 days ago by Uncle Jimmy
If you've seen any of the film adaptations (The Last Man on Earth with Vincent Price, Omega Man with Charlton Heston, or I Am Legend with Will Smith), you obviously have some idea... Read morePublished 16 days ago by Michael A. Schmidt
My grandson had a school project that included analyzing principles of this book.Published 17 days ago by K. Porter

domain: literature


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Level the playing field with processes rooted in science and driven by data
Close the opportunity gap for underrepresented talent with an inclusive, scalable, and efficient automated behavioral skills assessment.
Reducing human bias in the hiring process is no easy feat. Knockri can get you there.
Implement performance-predicting structured candidate selection practices that scale and improve diversity. Knockri operates on principles of transparency, careful data selection, bias reduction, verification, and validation.
Having the right candidate selection procedure matters
Many selection procedures are flawed when it comes to finding a balance between assessment validity and candidate diversity
Use an auto-populated assessment
Build your assessment around one of our more-than 45,000 pre-created job personas in just a few clicks.
How SBIs compare to other evaluation methods:
More predictive than looking at previous experience
More predictive than personality tests or unstructured interviews
Better at achieving diversity than cognitive ability tests
Making structured behavioral interviews scalable & affordable
Structured behavioral interviews are the most accurate in predicting performance while mitigating adverse impact, but are traditionally very costly and time-intensive.
Knockri takes all the benefits of structured behavioral interviews and makes them accessible at scale. Our platform automates interviews and scoring so you can deploy a well-designed and accurate evaluation process at a fraction of the cost.

domain: psychology


text:
Minecraft, the beloved sandbox game that has captured the hearts of millions worldwide, offers endless adventures, creativity, and fun. However, in certain environments like schools or workplaces, access to Minecraft is often restricted. This is where Minecraft Unblocked Slope comes into play. In this comprehensive guide, we will walk you through everything you need to know to enjoy Minecraft unblocked Slope, from the basics to advanced gameplay tips.
Introduction to Minecraft Unblocked
What is Minecraft Unblocked?
Minecraft Unblocked is a modified version of the game that allows players to access it in locations where it is typically restricted, such as schools, offices, or public institutions. It’s a creative solution that opens up the world of Minecraft to a wider audience.
Why Play Minecraft on Slope?
Slope, a popular gaming website, provides a platform for accessing Minecraft Unblocked. But why should you consider playing Minecraft on Slope in the first place? Let’s explore some of the key benefits.
Benefits of Playing Minecraft Unblocked Slope
Creativity and Learning Opportunities
Minecraft is renowned for fostering creativity and problem-solving skills. Playing it unblocked on Slope means you can harness these benefits even in restrictive environments. Build, explore, and learn as you create your virtual worlds.
Access to Mods and Customization
One of the perks of Minecraft Unblocked Slope is the ability to use mods and customize your gameplay experience. We’ll delve deeper into this aspect later, but it’s an exciting feature that can transform your Minecraft world.
Slope hosts a thriving community of Minecraft enthusiasts. By playing on this platform, you can connect with fellow players, join servers, and collaborate on exciting projects, taking your gaming experience to the next level.
How to Access Minecraft Unblocked Slope
Bypassing School or Workplace Restrictions
Accessing Minecraft Unblocked Slope often involves bypassing network restrictions. We’ll guide you through the methods to ensure a seamless gaming experience without breaking any rules.
Safe and Legal Considerations
While unblocking Minecraft on Slope is possible, it’s crucial to be aware of the legal and safety aspects. We’ll provide tips on staying within the boundaries of legality and ensuring your online safety.
Using VPNs and Proxies
Virtual Private Networks (VPNs) and proxies can be powerful tools in your quest to play Minecraft Unblocked Slope. Learn how to use them effectively to access the game.
Setting Up Your Minecraft Unblocked Experience
Installing Minecraft on a Restricted System
Getting Minecraft up and running on a restricted system can be a bit tricky. We’ll walk you through the installation process, step by step.
Configuring Server Settings
If you want to host your Minecraft server or join others, understanding server settings is crucial. We’ll explain how to configure them for the best gameplay experience.
Connecting with Friends
Minecraft is even more enjoyable when played with friends. Discover how to connect with your buddies and embark on epic adventures together.
Popular Mods for Minecraft Unblocked Slope
Overview of Must-Have Mods
Explore a curated list of must-have mods that can enhance your Minecraft Unblocked experience. From graphics upgrades to gameplay tweaks, these mods are a game-changer.
How to Install and Use Mods
Installing and using mods may seem daunting, but we’ll simplify the process, making it accessible even to beginners.
Enhancing Your Gameplay
Discover how mods can elevate your gameplay, whether you’re looking for improved graphics, additional content, or unique challenges.
Staying Safe and Secure
Online Safety Tips
Online safety is paramount. We’ll share essential tips to protect your personal information and ensure a secure gaming experience.
Avoiding Malware and Scams
The internet can be a tricky place. Learn how to spot and avoid malware and scams while enjoying Minecraft Unblocked Slope.
Responsible Online Behavior
Playing online involves interacting with others. We’ll discuss the importance of responsible behavior and good sportsmanship.
Educational Benefits of Minecraft Unblocked
Minecraft as an Educational Tool
Minecraft has gained recognition as an educational tool. Discover how it’s being used in classrooms to foster creativity, critical thinking, and teamwork.
Explore specific examples of how Minecraft is integrated into educational curricula and how it benefits students of all ages.
Encouraging Creativity and Problem-Solving
Minecraft’s sandbox environment offers endless opportunities for creativity and problem-solving. Learn how these skills can be nurtured through gameplay.
Tips and Strategies for Success
Gameplay Tips for Beginners
New to Minecraft? We’ve got you covered with essential tips to get you started on your journey.
Advanced Strategies and Techniques
For seasoned players looking to up their game, we’ll share advanced strategies and techniques to help you excel.
Building Impressive Structures
Minecraft is known for its stunning builds. Learn how to create impressive structures that will awe your friends and fellow players.
Minecraft Unblocked vs. Minecraft Education Edition
A Comparison of Features
We’ll compare Minecraft Unblocked Slope with Minecraft Education Edition, helping you make an informed choice about which version suits your needs.
Choosing the Right Version for Your Needs
Deciding between the two versions can be challenging. We’ll provide guidance to help you select the one that aligns with your goals.
Educational Institutions and Minecraft
Discover how Minecraft is making its way into educational institutions worldwide and how it’s revolutionizing the way students learn.
Community Spotlight: Incredible Builds on Slope Servers
Showcasing Remarkable Player Creations
Explore the amazing creations made by players on Slope servers. From intricate castles to sprawling cities, these builds are a testament to Minecraft’s creative potential.
Inspirational Builds and Structures
Get inspired by the ingenuity of Minecraft players. These incredible builds will leave you in awe and may spark your own creative ideas.
Building a Minecraft Community
Joining a Minecraft community can be immensely rewarding. We’ll show you how to get involved and share your own creations with like-minded enthusiasts.
The Evolution of Minecraft Unblocked Slope
A Brief History of Minecraft Unblocked
Learn about the origins of Minecraft Unblocked and how it has evolved over the years to become a popular choice for players in restricted environments.
Milestones and Developments
We’ll highlight key milestones and developments in the world of Minecraft Unblocked Slope, shedding light on its growth and impact.
What does the future hold for Minecraft Unblocked Slope? Explore potential developments and new features on the horizon.
In this ultimate guide, we’ve covered everything you need to know about playing Minecraft Unblocked Slope. From accessing the game to enhancing your gameplay and becoming part of a thriving community, you’re now equipped to embark on your Minecraft journey, no matter where you are. So, start crafting, building, and exploring your virtual world today!
What is Minecraft Unblocked Slope?
Answer: Minecraft Unblocked Slope is a modified version of the popular game Minecraft that allows players to access and play the game in locations where it is typically restricted, such as schools, offices, or public institutions. Slope provides a platform where you can play Minecraft without encountering the usual access limitations.
Is it Legal to Play Minecraft Unblocked Slope?
Answer: The legality of playing Minecraft Unblocked Slope depends on your specific situation and the policies of the institution where you’re attempting to access the game. It’s essential to check with your school or workplace to ensure you are following their rules and guidelines when using Slope to play Minecraft unblocked.
How Can I Access Minecraft Unblocked Slope?
Answer: Accessing Minecraft Unblocked Slope often involves bypassing network restrictions. Common methods include using virtual private networks (VPNs), proxies, or specific browser extensions. However, it’s crucial to follow any legal and safety considerations to avoid potential issues.
What Are the Benefits of Playing Minecraft Unblocked Slope?
Answer: Playing Minecraft Unblocked Slope offers several benefits, including the ability to harness the game’s creativity and learning opportunities in restrictive environments. You can also access mods and customization options, as well as engage with a community of like-minded players.
Are There Educational Benefits to Playing Minecraft Unblocked Slope?
Answer: Yes, Minecraft Unblocked Slope can be used as an educational tool. The game fosters creativity, critical thinking, problem-solving skills, and teamwork, making it valuable for educational institutions. Many teachers and educators have integrated Minecraft into their curricula to enhance learning experiences for students of all ages.

domain: game


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The Landing Catering offers a variety of catering packages in South Bend and the surrounding Michiana area. Since 1989, we have provided exceptional catering services to clients, including experienced planning, fabulous food, and impeccable service for events large and small. Our goal is always to exceed our clients’ expectations with the quality of our services.
As wedding specialists, we offer several different wedding catering packages for brides, in addition to a-la-carte services.
Special Wedding Package-$60.25
This popular wedding package offers five hours at The Landing Catering venue. Beginning with beautiful table settings and skirted tables, this package includes hors d’oeuvres, buffet dinner, The Landing Bar Package, professional bartenders and service staff, champagne toast for the head table, cake cutting service, setup and clean-up. Sales tax and gratuity are additional.
- The Facility: Includes tables, chairs, linen tablecloths and napkins, china, glassware and flatware, skirted head, gift, cake and food tables.
- Hors d’Oeuvres: Choose 2: Includes Seasonal Fruit Display, Vegetable tray w/Vegetable Dip or Hummus, Cheese and Cracker Board or Meatballs-BBQ or Swedish.
- Buffet Dinner: Select 2 entrees, 2 starches and 1 vegetable from menu items. Includes mixed green salad, bread service, coffee, iced tea and water.
- Cake Cutting: Includes plates & cutlery and staff to cut and serve cake.
For an additional per-person cost, the Special Wedding Package can be modified to a sit-down dinner. Additional modifications include prime rib dinner, premium bar, or executive bar for an added per-person cost.
Off Premise Wedding Package
For those wishing to take advantage of the Special Wedding Package at an alternate venue, we will adjust per-person and service charges accordingly. Brides may also opt for a-la-carte selections to create unique wedding catering packages at their preferred venue.
The Landing Bar Package
Staffed by professional bartenders, our standard bar package includes: Upgraded Vodka, Jim Beam Bourbon, Beefeaters Gin, Bacardi Rum, Captain Morgan Rum, Seagram's 7 Whiskey, Malibu Rum, J & B Scotch, Amaretto, Peach Schnapps, Kahlua, 2 choices of Domestic Beer and House Wine- (2 red, 2 white.) It also includes mixers, juices, soft drinks and plastic cups.
Full-Service Champagne Toast Package
Includes Champagne and/or non-alcoholic sparkling grape juice for all guests, poured by staff. Includes Champagne flutes.
Customized Event Catering Packages
Because we are full-service caterers, The Landing Catering offers a wide selection of customized event catering packages for corporate events, private parties, and events of all kinds. We will tailor the catering services to your needs to make your event a success. You can expect delicious food, personalized service and impeccable presentation every time.
For more information on catering packages in South Bend and the surrounding area, click here
to contact us or call us at 574.299.9126 today. We are happy to answer your questions and provide a complimentary consultation and estimate.


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Nova top finished! Well, except for the borders …
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A Book of Silence by Sara Maitland
Between Heaven and Texas by Marie Bostwick
The Friday Night Knitting Club by Kate Jacobs
Have a great week!


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Garni Hotel Tri „O“
400 m from the center of Kragujevac
150 m from bus and railway station
1 km from Šumarice memorial park
120 km from airport Nikola Tesla, Belgrade
- Open parking lot
Garni Hotel Tri " O " Kragujevac is an ideal place for people who often travel to Kragujevac for bussines.
The Hotel is located only five minutes from the city center and is well connected with all the key parts of Kragujevac and other places that could be interesting to every visitor, whether it is a tourist or a business visit.
The Hotel's contents and excellent service fully meet the needs of the most demanding guests.
The cozy atmosphere of hotel restaurant and comfortable rooms will make guest stay enjoyable in every way. Cozy atmosphere, friendly staff, cleanliness and uniqueness of the hotel interior is what makes us highly recommended to everyone by their guests.
Garni Hotel Tri "O" has 24 units, 6 of which are single rooms, 5 single studios, 8 twin and 5 rooms with double beds.
Each room is equipped with a bathroom and a shower, air conditioning, LCD TV, minibar and a kitchenette.
Within the hotel there is a restaurant with a capacity of 50 seats.
It can also be used as a conference room for seminars, promotions, business lunches and similar events.
Renting the restaurant is free for the hotel guests.
Reception desk 00.00-24.00, room service, bar, mini-bar in the in room, laundry service, parking under video surveillance, safe deposit box free of charge for hotel guests, faxing, copying and scanning service.
|U SHAPE||T SHAPE||CLASSROOM||BOARDROOM||SQUARE||THEATER||CABARET||BANQUET||COCKTAIL||TOTAL m2||W x L x H|
* Capacities by halls for different seating styles
- Projection canvas
- TV (Plasma/LCD)
The Hotel is located 400 metres away from the city centre. It is only 150 metres away from the bus and the railway station, and also only 1 km away from the Šumarice memorial park.
Belgrade’s airport is 120 km away.
20.926128 (Dužine / Longitude)
44.011086 (Širine / Latitude)
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domain: travel


text:
Kraft Heinz has reported a 2.9% increase in third-quarter net sales and reaffirmed its full-year outlook for organic sales growth.
The owner of Heinz ketchup and baked beans said that the “strong results” were fuelled by the company’s three pillars of growth, including foodservice and emerging markets.
Kraft Heinz’s Q3 net sales rose to $6.51 billion. Analysts on average had expected $6.27 billion, according to Refinitiv IBES data, cited by Reuters.
On an organic basis, sales rose by 11.6%. Net income decreased 40.8% to $435 million, primarily driven by higher non-cash impairment losses versus the year-ago period.
Price increased 15.4 percentage points versus Q3 2021 to mitigate rising input costs, and “higher pricing and efficiency gains…more than offset higher supply chain costs,” according to Kraft Heinz.
Miguel Patricio, Kraft Heinz CEO, commented on the results: “As we continue to successfully navigate a volatile environment, the consumer remains our top priority. We’re dedicated to providing solutions for consumers by leveraging the power of our brands to deliver on value at a time when consumers need it most.”
He continued: “I’m very proud of what we have been able to deliver thus far, but our work continues. We remain focused on advancing our long-term strategy and believe we are well-positioned to drive profitable growth and generate attractive returns for our stockholders.”
Kraft Heinz reaffirmed its expectation of “high-single-digit” organic net sales growth for the full year.
Meanwhile, the company has raised the lower end estimate for 2022 adjusted EBITDA (earnings before interest, taxes, depreciation and amortisation) from at least $5.8 billion to $5.9 billion.
Due to the potential impact of supply chain challenges faced by the industry, the company anticipates coming in at the lower end of the new adjusted EBITDA range.
© FoodBev Media Ltd 2024

domain: news


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|You have just cast your eyes upon an image of Carla Espinosa |
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|The above image is from the episode "My Sex Buddy".|
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Appears on these pages
The following are select images of Fantasies in Scrubs Season Two. See our List of fantasies in...
Ever wondered in which episode your favorite fantasy occurred? We've compiled the following...
"My Sex Buddy" is the eleventh episode of Scrubs' second season. J.D. and Elliot become sex...

domain: entertainment


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Boy, do I ever wish that I had my camera this morning on my bus run. The first thing that caught my eye was a beautiful muley buck. He had to have been a 6 pointer, and was hanging out with his girls. A little further down the road, and in the ditch was some little trees that had been sprayed by the county, so they were more like sticks. About a half mile of them. And built on every stick a spiderweb.
The sun was shining through these most amazing spiderwebs. There were 100's of them, heavy with dew. The sun caught the sparkling dew drops, outlining each web. They were all different, like snowflakes, and they were all made lastnight. That's most amazing.


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MICHIGAN CITY – A Michigan City man already facing felony drug charges after being found in a motel room with two deceased people is now facing additional charges of reckless homicide and dealing in a controlled substance resulting in death, according to authorities.
On Sept. 27, the La Porte County Drug Task Force arrested 44-year-old Jesse James Brockman on charges of dealing methamphetamine and failure to report a dead body after he was taken into custody by Michigan City Police investigating the deaths.
A day earlier, at about 1:15 a.m., MCPD Shift 3 officers were dispatched to the ABC Motel in the 3900 block of Franklin Street to check on the welfare of a 29-year old Michigan City man. Through a window, they saw what appeared to be a deceased individual inside the motel room.
After officers gained access to the room, they found a second person dead, police said at the time. The deceased were later identified as 26-year-old Christina Rossetti and 29-year-old Zachary Granzo, both of Michigan City. Brockman was taken to the MCPD for questioning and was later charged, according to authorities.
After obtaining a search warrant for the motel room, Drug Task Force detectives discovered illegal drugs and paraphernalia, police said at the time. A 16-hour investigation led to Brockman being charged with the felony meth count and two misdemeanor counts of failure to report a dead body.
He was ordered held and remains in the La Porte County Jail on a cash-only $50,000 bond, according to the La Porte County Sheriff's Office.
After autopsies showed Rossetti and Granzo died of drug overdoses, the investigation continued, and on Friday, the Drug Task Force announced that additional charges were filed against Brockman, according to Lt. Tim Richardson, commander of the task force.
"The drug unit continued to diligently work this investigation over the past month and a half," he said. "Information gathered in the ongoing investigation ultimately led to five additional charges."
A new eight-county charging information was filed Thursday by La Porte County Chief Deputy Prosecutor Bethany Beckman, and Judge Michael Bergerson found probable cause to charge Brockman with two Level 1 felony counts of dealing in a controlled substance resulting in death; two Level 5 felony counts of reckless homicide; and a Level 5 felony count of dealing in a Schedule I controlled substance, according to court records.
His next court appearance is scheduled for Dec. 19 in Superior Court 1.
Richardson said the new charges stem from a law enacted by the Indiana Legislature in July 2018.
"The La Porte County Drug Task Force, working with the La Porte County Prosecuting Attorney’s Office, have been successful in filing several similar cases since the new law was enacted," he said. "The new law ... was enacted to hold alleged dealers responsible for allegedly providing the fatal dose of drugs to an individual."
He said those efforts "can hopefully begin to bring some closure to the families of these two victims."
The Task Force will "continue to aggressively investigate each overdose death that occurs in La Porte County, with the ultimate goal of charging the dealer responsible for providing the deadly drugs, when the facts of a case present such," Richardson said.
He credits the work of the MCPD shift officers, MCPD detectives and detectives on the Task Force for their "continued efforts to thwart, or at least slow down, these untimely deaths of our citizens of La Porte County and surrounding areas."
The Task Force asks anyone with information about criminal activity to contact them at 219-873-1488, or via social media.

domain: law


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The following offerings are being conducted under Regulation A or Regulation D through AcreTrader, Inc. (“AcreTrader”). Investments in alternative assets like farmland and agricultural operations may involve a high degree of risk, including the risk of loss of principal. Learn more about the risks of investing in farmland and the nature of the asset class by looking at our general risk factors and visiting the investor resources.
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domain: economics


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A Splendid, Precarious Victory
Peterson, Dan, The American Spectator
The Supreme Court has incorporated the Second Amendment. But the party of government power will continue its efforts to disarm the American people.
THERE is NOW A CLASS OF PEOPLE in this country who at every turn seek to increase the power of government at the expense of the people's freedom, who in practice have largely inverted the meaning of the Constitution, who hold in contempt the beliefs on which this country was founded and prospered, and who aim to break and retrain American civil society, with themselves in the saddle.
They have rampaged nearly unchecked since the 2008 elections.
It is a thing of beauty, then, when these forces are thrashed and an emphatic victory is won for constitutionalism and the rights of a free and independent people. The case of McDonald v. City of Chicago, decided by the Supreme Court at the end of June, is such a victory.
In McDonald, the Court held that the Second Amendment protects the right of the people to keep and bear arms not only against usurpations by the federal government, hut also against infringement by states and localities. Disarming the American people is, of course, a central goal of the party of boundless government power. An armed people, determined to retain their guns in private hands, is a forbidding obstacle to oppressive government. Aithough this court decision will make it harder for them to disarm us, opponents of our constitutional freedoms will relentlessly continue their efforts to choke off, ban, and criminalize gun ownership,
Throughout most of the history of the republic, the Second Amendment's guarantee of the right to keep and bear arms was considered clear and uncontroversial. We were free American citizens; of course we had the right to own rifles, pistols, and shotguns; and the Constitution confirmed that right.
Then an odd thing happened. Principally in the latter third of the 20th century, Congress and many states and cities began imposing increasingly stringent regulation on firearms ownership and use. Confronted by such restrictions, and even by outright gun bans, the courts proved to be of surprisingly little use in protecting the right to keep and bear arms under the Second Amendment.
There were two main devices by which the courts undermined the Second Amendment's straightforward command that "the right of the people to keep and bear arms shall not be infringed." First, the courts sometimes held that the right protected by the Second Amendment was not a right of individuals to own and use firearms. Instead, these courts held it to be an amorphous "collective" right relating to militia service- which in practice meant no right at all. Second, some courts held that the Second Amendment applied only to bar infringements of gun rights by the federal government, and did not prevent similar infringements by states and cities. Tints, the Second Amendment was watered down by many courts to afford little or no protection for gun ownership.
The United States Supreme Court, however, had never squarely addressed either of these theories in recent times. The Supreme Court's decision in the McDonald case and its decision in District ofCnhimhia v. Heller, decided in 2008, together have created a revolution in Second Amendment law. Heller involved a challenge to the nearly total ban on handguns imposed by Lhe District of Columbia in the mid1970s. The District argued thai its ban could not be challenged by a private citizen who wanted to own a handgun, because the Second Amendment embraced only a collective right related to militia service. The Supreme Court disagreed, and held for the first time in its history that individuals have a Second Amendment right to own handguns in their homes for purposes of defense.
Because the District of Columbia is a federal enclave, Heller necessarily did not address whether this individual Second Amendment right protects against infringements by states, count ics, and municipalities. …