Burton Surgery Lights are innovative and essential tools within the medical field, designed to provide optimal lighting conditions during surgical procedures. These lights, crafted with precision and advanced technology, offer surgeons enhanced visibility and accuracy, ultimately aiding in successful surgical outcomes. With their adjustable features, superior illumination, and ergonomic designs, Burton Surgery Lights have emerged as trusted companions in operating rooms worldwide, elevating the standard of surgical lighting and enhancing the overall patient care experience.
Burton Surgery Lights: Enhancing Precision in Medical Procedures
Burton surgery lights play a crucial role in providing optimal illumination for surgical procedures. Designed with precision and reliability in mind, these lights offer healthcare professionals enhanced visibility and accuracy during surgeries.
The use of advanced lighting technology in surgical settings is essential to ensure the best possible outcomes for patients. Burton surgery lights employ innovative features such as adjustable intensity levels, shadow reduction mechanisms, and color temperature control, enabling surgeons to have a clear view of the operative field.
One key advantage of Burton surgery lights is their ability to provide consistent lighting throughout the procedure. With stable light output and minimal heat generation, these lights minimize the risk of tissue damage and create a comfortable environment for both the surgical team and the patient.
Furthermore, Burton surgery lights are designed to be highly maneuverable, allowing surgeons to position the light precisely where it is needed. Flexible articulation arms and multidirectional rotation enable targeted illumination, ensuring optimal visibility in any surgical scenario.
Healthcare facilities that invest in Burton surgery lights benefit from improved surgical outcomes, reduced procedural errors, and increased efficiency. The precise illumination provided by these lights enhances the surgeon’s ability to visualize anatomical structures, leading to more accurate interventions and better patient care.
Medical Surgical Lights
Medical surgical lights, also known as operating room lights or surgical lights, are essential equipment used in medical settings to provide adequate illumination during surgical procedures. These lights play a crucial role in ensuring optimal visibility for surgeons and healthcare professionals, allowing them to perform intricate procedures with precision and accuracy.
Surgical lights are specifically designed to produce bright, focused, and shadowless lighting that closely resembles natural daylight. This type of lighting is necessary to enhance visual clarity, allowing surgeons to differentiate between tissues, organs, and other anatomical structures accurately.
The construction of medical surgical lights typically consists of a suspension system with multiple adjustable arms, allowing flexible positioning and movement of the light source. The light source itself is usually an array of powerful LEDs (Light Emitting Diodes) or halogen bulbs, which emit intense and uniform illumination.
These lights often incorporate features such as color temperature adjustment, dimming capabilities, and sterile control options to meet the specific requirements of different surgical procedures. They are designed to minimize heat generation to prevent discomfort for patients and healthcare professionals during lengthy surgeries.
Advancements in technology have led to the development of specialized surgical lights, including ceiling-mounted lights, wall-mounted lights, and portable lights. Each type offers unique advantages, such as space-saving designs, enhanced maneuverability, or easy installation.
Operating Room Lights
Operating room lights, also known as surgical lights or surgical lamps, play a crucial role in ensuring optimal visibility during surgical procedures. These specialized lights are designed to provide a high-quality, shadow-free illumination that enables surgeons and medical personnel to accurately visualize the surgical field.
|Key Features of Operating Room Lights|
|1. Adjustable Intensity|
|2. Color Temperature Control|
|3. Shadow Management|
|4. Sterility Maintenance|
|5. Longevity and Durability|
Operating room lights typically consist of multiple light sources mounted on a central suspension system. The lights can be adjusted to provide different levels of brightness according to the specific requirements of the surgical procedure. This adjustable intensity feature allows surgeons to optimize lighting conditions for improved visibility.
Another important aspect is the control of color temperature. Operating room lights often offer adjustable color temperature settings, which allow medical professionals to customize the lighting based on the specific needs of the procedure and the visual perception of the tissues being operated on.
Shadow management is an essential feature in operating room lights. Advanced systems use multiple light sources positioned at different angles to minimize shadows cast by the surgeon, the patient, or other objects within the surgical field. This helps ensure clear visibility of the area under examination and reduces the risk of errors during surgery.
Maintaining sterility in the operating room is of utmost importance. Operating room lights are designed with smooth and easy-to-clean surfaces to prevent the accumulation of dust or bacteria. Some lights also have sterilizable handles or controls that can be operated without compromising the sterile environment.
Longevity and durability are essential factors in operating room lights, as they need to withstand frequent use and intensive cleaning procedures. High-quality lights are built to be robust and resistant to impacts, vibrations, and other environmental factors that may affect their performance.
LED Surgery Lights: Illuminating the Future of Surgical Procedures
|Table of Contents|
|2. Advantages of LED Surgery Lights|
|3. Enhanced Precision and Visibility|
|4. Energy Efficiency and Longevity|
|5. Reduced Heat Generation|
In modern surgical settings, LED surgery lights have emerged as a revolutionary technology, providing significant advancements over traditional lighting systems.
LED surgery lights utilize light-emitting diodes (LEDs) to provide illumination during surgical procedures. These lights offer numerous advantages, making them the preferred choice in operating rooms worldwide.
2. Advantages of LED Surgery Lights
3. Enhanced Precision and Visibility: LED surgery lights produce clear, white light that closely resembles natural daylight. This exceptional color rendering allows surgeons to distinguish intricate details with utmost precision, enhancing their ability to perform complex procedures.
4. Energy Efficiency and Longevity: LED lights consume significantly less energy compared to traditional lighting systems, resulting in reduced electricity costs. Moreover, LEDs have an impressive lifespan, requiring minimal maintenance and replacement, thus providing long-term cost savings.
5. Reduced Heat Generation: Unlike conventional surgical lights, LEDs emit very little heat. This characteristic prevents tissue desiccation and reduces the risk of patient discomfort or burns during lengthy procedures.
LED surgery lights offer a range of advantages that contribute to improved surgical outcomes. Their superior precision, energy efficiency, longevity, and reduced heat generation make them an indispensable tool in modern operating rooms. As technology continues to advance, LED surgery lights are expected to further evolve, enhancing patient safety and revolutionizing surgical practices.
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Surgical Lighting Systems
Surgical lighting systems play a crucial role in providing optimal illumination for surgical procedures. These advanced systems are specifically designed to meet the unique lighting requirements of operating rooms, ensuring enhanced visibility and accuracy during surgeries.
A typical surgical lighting system consists of multiple components, including overhead lights, surgical headlights, and auxiliary lights. The main source of illumination is the overhead light, typically mounted on the ceiling. These lights are adjustable and provide a bright, shadow-free illumination of the surgical field.
One important feature of surgical lighting systems is color rendering. High-quality systems offer excellent color rendering properties, allowing surgeons to differentiate between different tissues and organs accurately. This is essential for precise identification and differentiation during complex surgical procedures.
The positioning of surgical lights is also critical. Most modern systems come with adjustable arms that enable flexible positioning to meet specific lighting needs. This flexibility ensures that surgeons can direct the light precisely where it is needed, minimizing shadows and maximizing visibility.
In recent years, LED (Light Emitting Diode) technology has become the preferred choice for surgical lighting systems. LED lights offer numerous advantages, including long lifespan, energy efficiency, and the ability to generate daylight-like illumination. Additionally, LEDs emit less heat, reducing the risk of tissue desiccation and maintaining a comfortable environment in the operating room.
Furthermore, surgical lighting systems often incorporate advanced control panels or touchscreens, allowing surgeons or operating room staff to adjust various parameters such as intensity, focus, and color temperature. This level of customization ensures optimal lighting conditions tailored to each surgical procedure.
Halogen Surgery Lights
Halogen surgery lights are an essential component of modern operating rooms. These highly efficient lighting fixtures provide surgeons with the necessary illumination during surgical procedures.
Halogen lights emit a bright, white light that closely resembles natural daylight. This feature is crucial for accurate color perception and differentiation of tissues during surgery. The high-intensity output ensures optimal visibility, enabling surgeons to perform intricate procedures with precision.
The use of halogen technology in surgery lights offers several advantages. Firstly, they have a long lifespan, reducing the need for frequent replacements. Additionally, halogen bulbs are energy-efficient, consuming less power compared to traditional incandescent lights.
Surgery lights often incorporate adjustable features, such as focus control, intensity adjustment, and maneuverability. These allow surgeons to customize the lighting according to their specific requirements, ensuring optimal illumination of the surgical field.
However, despite their benefits, halogen surgery lights have certain limitations. They can generate heat due to the high-intensity light output, which may necessitate additional cooling mechanisms. Furthermore, halogen lights are not as energy-efficient as newer technologies like LED lights, which offer even greater longevity and decreased heat generation.
In recent years, many healthcare facilities have been transitioning from halogen lights to LED lights due to their superior energy efficiency and longer lifespan. LED lights also provide better control over color temperature, allowing surgeons to adjust the lighting conditions based on the procedure and patient needs.
Ceiling Mounted Surgery Lights
Ceiling mounted surgery lights play a crucial role in providing effective illumination during surgical procedures. These lights are specifically designed to offer superior brightness, clarity, and shadow-free lighting, ensuring optimal visibility for surgeons and medical staff.
The main advantages of ceiling mounted surgery lights include:
- Optimal Positioning: Ceiling installation allows lights to be positioned directly above the surgical field, minimizing shadows and obstructions.
- Adjustability: These lights usually have adjustable settings for intensity, focus, and color temperature, enabling customization according to specific procedure requirements.
- Efficiency: Modern ceiling mounted lights utilize advanced LED technology, which provides high-quality illumination while consuming less energy compared to traditional lighting systems.
- Cleanliness and Sterility: These lights are designed with smooth surfaces and minimal joints, making them easier to clean and maintain in sterile environments.
Additionally, some ceiling mounted surgery lights may incorporate features such as built-in cameras for live streaming or recording procedures, touchless controls for hygienic operation, and compatibility with integration into surgical suites’ overall lighting systems.
Mobile Surgery Lights
Mobile surgery lights, also known as surgical portable lights or mobile surgical lighting systems, are essential equipment used in operating rooms and surgical suites. These lights provide focused and adjustable illumination to assist surgeons and medical personnel during surgical procedures.
The primary purpose of mobile surgery lights is to enhance visibility within the surgical field. They are designed to produce high-intensity light that mimics natural daylight, allowing surgeons to accurately assess tissues, organs, and other anatomical structures during surgical interventions.
Mobile surgery lights typically consist of a central light source mounted on a movable arm or stand, which can be easily positioned and adjusted to meet the specific lighting requirements of different surgical procedures. The lights are often equipped with features such as intensity control, color temperature adjustment, and shadow reduction to optimize surgical visualization.
One of the key advantages of mobile surgery lights is their portability. Unlike traditional ceiling-mounted surgical lights, mobile lights offer flexibility and can be moved from one operating room to another as needed. This allows healthcare facilities to maximize the utilization of their surgical spaces and adapt to changing surgical needs.
Mobile surgery lights are designed with patient safety and infection control in mind. Many models incorporate antimicrobial coatings and smooth surfaces to facilitate easy cleaning and minimize the risk of contamination. Additionally, advanced lighting systems utilize LED technology, which offers energy efficiency, longevity, and reduced heat generation compared to conventional lighting technologies.
Adjustable Surgery Lights: Illuminating Precision in the Operating Room
|Table of Contents|
|2. Benefits of Adjustable Surgery Lights|
|3. Key Features and Functionality|
|4. Advanced Technologies in Adjustable Surgery Lights|
|5. Considerations for Surgeons and Operating Rooms|
Adjustable surgery lights play a crucial role in illuminating operating rooms, providing surgeons with optimal visibility during surgical procedures. These advanced lighting systems are designed to enhance precision, reduce eye strain, and create a conducive environment for successful surgeries.
Adjustable surgery lights, also known as surgical lights or operating room lights, are specialized lighting fixtures used in surgical settings. Their primary purpose is to provide bright, focused, and adjustable illumination, ensuring clear visibility of the surgical field.
2. Benefits of Adjustable Surgery Lights
- Enhanced Visibility: Adjustable surgery lights offer high-intensity lighting that can be precisely directed to illuminate specific areas during surgery, minimizing shadows and enhancing visual clarity.
- Improved Surgical Accuracy: Clear illumination provided by these lights allows surgeons to accurately identify anatomical structures, differentiate tissue types, and perform delicate procedures with greater precision.
- Reduced Eye Strain: Adjustable lighting systems are designed to minimize glare and provide consistent, uniform illumination, reducing eye fatigue for both surgeons and the surgical team.
3. Key Features and Functionality
Adjustable surgery lights incorporate several features to meet the specific requirements of surgical procedures:
- Adjustable Intensity: These lights offer variable intensity settings, allowing surgeons to customize the level of brightness based on their preferences and the needs of the procedure.
- Focus Control: Surgeons can adjust the focus of the light beam, enabling precise illumination of small or deep surgical sites.
- Color Temperature Adjustment: Lights with adjustable color temperature provide options to optimize the visual perception of tissues, enhancing contrast and improving visibility.
4. Advanced Technologies in Adjustable Surgery Lights
In recent years, adjustable surgery lights have incorporated advanced technologies:
- LED Lighting: Light-emitting diode (LED) technology is widely used in modern surgery lights due to its energy efficiency, longevity, and ability to produce high-quality, white light.
- Wireless Control: Some surgical lights offer wireless control systems, allowing surgeons to adjust lighting parameters remotely, enhancing convenience and maintaining sterile conditions.
- Integration with Imaging Systems: Advanced surgery lights can be integrated with imaging technologies such as intraoperative imaging systems or endoscopic cameras, providing synchronized illumination and imaging capabilities.
5. Considerations for Surgeons and Operating Rooms
When selecting adjustable surgery lights, surgeons and operating room managers should consider the following factors:
- Illumination Requirements: Assess the lighting needs of various surgical procedures performed in the facility to determine the appropriate light intensity, color temperature, and focus control.
- Ergonomics and Flexibility: Opt for lights with adjustable arms or suspension systems that offer easy positioning and flexibility, ensuring optimal illumination without obstructing the surgical team’s movements.
- Sterilization and Hygiene: Choose lights designed for efficient cleaning and sterilization, considering materials that withstand disinfection protocols without compromising functionality.
Adjustable surgery lights are indispensable tools in modern operating rooms, enabling surgeons to perform intricate procedures with precision and accuracy. By providing enhanced visibility and customizable illumination, these lights contribute to improved surgical outcomes and patient safety.
High Intensity Surgery Lights
|Definition:||Surgery lights with high intensity that provide focused illumination during medical procedures.|
|Importance:||High intensity surgery lights are crucial in ensuring optimal visibility for surgeons and medical staff during operations.|
High intensity surgery lights refer to the specialized lighting systems used in operating rooms to illuminate the surgical field with a high level of brightness. These lights are designed to provide surgeons with clear, focused, and shadow-free lighting, enabling them to perform intricate procedures with precision and accuracy.
The key features and benefits of high intensity surgery lights include:
- Intense Illumination: These lights produce a high level of brightness, ensuring excellent visibility of the surgical site.
- Adjustable Intensity: Surgeons can control the intensity of the light to suit their specific needs, providing flexibility during different stages of a procedure.
- Color Accuracy: High-quality surgery lights offer accurate color rendering, allowing surgeons to distinguish tissues and organs effectively.
- Heat Management: Advanced designs incorporate heat dissipation mechanisms to minimize the impact of generated heat on the surgical team and patient.
- Durability and Longevity: These lights are built to withstand rigorous sterilization procedures and have a long lifespan to meet the demanding requirements of surgical environments.
Overall, high intensity surgery lights play a critical role in enhancing surgical outcomes by providing superior lighting conditions. The advanced features they offer contribute to improved visualization and precision, enabling surgeons to perform complex procedures with confidence and efficiency.
Note: It’s important to consult professional medical equipment providers or relevant experts for detailed information and specifications regarding specific high intensity surgery lights.


TIMERGARA: By-election in Khyber Pakhtunkhwa seat PK-95 is on the way as of this morning (Thursday), Jamaat-e-Islami (JI) and Awami National Party (ANP), are expected to have a close competition, Aaj News reported.
This seat was vacated when Sirajul Haq won the election for a seat in Senate. Political Analyst expects a tough competition between Izazul Mulk Afkari of the JI and Bahadur Khan of ANP.
Both JI and ANP have a strong vote bank in the constituency but the vote bank of Pakistan Tehreek-e-Insaf (PTI) might play a deciding role in the result. PTI is supporting the candidate of JI.
The election commission has formed 179 polling booths for the 86,926 registered male voters and 85 booths for the 53,817 female voters in the constituency. Around 2,300 policemen are performing the duty.
A victory in the by-polls can paved a way for the revival of ANP who suffered a devastating defeat in the 2013 general election.
JI on the other hand wants to retain the seat as the constituency is in the hometown of Senator Sirajul Haq, chief of JI.


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Nothing says Independence Day like a back yard cookout. And nothing says healthy back yard cookout like veggie burgers! Vegetarians are heroes
, because veggie burgers use less energy than meat, they are less expensive and they are much healthier than eating meat. But lately I have been getting tired of the frozen varieties we find in our local health food store. And healthy food should never be boring. Voila! Veggie burgers that are actually good for you. In the past I have scored home runs with my romantic vegetarian Mediterranean pasta
but these veggie burgers are just as good and they are as American on the Fourth of July.
We whipped up four veggie burgers in just a few minutes, and quicker than you could say "fireworks," they were on the grill. The cool thing is they don't really need a long grill time, since they have no meat and only good-for-you vegetables. They only need light time on the grill to lightly brown and warm up and season through and through.
I tend to like my veggie burgers with ketchup but I tried mustard this time and it was delicious! A down-to Earth, nutty, clean taste, with plenty of room for other seasonings if you wish. And no gastronomical after-effects like you get from dark bean dishes either! They would be sensational with salsa or a slice of Spanish or sweet onion! This recipe was inspired by the chickpea cutlets recipe in Veganomicon
. Let me know how yours turn out! Happy Fourth!
Here is the simple quick recipe:
Chickpea Veggie Burger
Prep time: 15 minutes
Yield: 4 medium burgers
1 cup cooked chickpeas (I used canned ones, which worked fine. Extra credit for fresh organic!)
2 TB olive oil
1/2 cup vital wheat gluten
1/2 cup plain bread crumbs
1/4 cup vegetable broth or water
2 TB Braggs Amino Soy
2 cloves garlic, pressed
1/2 tsp dried thyme
1/2 tsp paprika
1/4 tsp dried sage
In mixing bowl, mash chickpeas together with the oil until no whole chickpeas are left. Add the remaining ingredients and knead for about 3 minutes, until strings of gluten have formed. Now comes forming into patties.
I divided the mix into 4 equal parts, kneaded a little in my hands, then formed into 4 half-inch patties, brushed both sides with a little olive oil, and grilled for 5-10 minutes on each side on a medium grill. Or you can bake at 375 degrees F for about 25 minutes, or until brown on each side.
To pan fry, you should divide dough into 4 pieces. Knead a little in your hands first, then flatten and stretch each one into rectangular cutlet shape. Add a thin layer of olive oil into pan and cook each side 6-7 minutes. Cook until lightly browned and firm to touch.
Did you know?
Home grown chickpeas have been found at 9,000 year old French archaeological sites. The Romans grew several varieties and many recipes have been discovered for broths, roasted snacks, rice dishes and even chickpea desserts throughout ancient Europe. The pea (also known as a garbanzo bean or chana from India) are a type of pulse with several peas in a pod and they grow in subtropical or tropical climates with lots of rain.

domain: food


Lithium has been a red-hot commodity thanks to the drive toward electric vehicles (“EV”), which use lithium-ion batteries. Additionally, the passage of the historic climate bill by the Senate is expected to bolster demand for EVs, thereby pushing up demand for lithium.
Investors seeking to tap the opportune moment could easily bet on lithium ETFs like Global X Lithium & Battery Tech ETF ( LIT Quick Quote LIT - Free Report) and Amplify Lithium & Battery Technology ETF ( BATT Quick Quote BATT - Free Report) . Solid Outlook
After a record-breaking year, sales of EVs continued to be strong and are set to more than triple by 2025. EV sales could reach 33% globally by 2028 and 54% by 2035, per AlixPartners. The push to green energy has increased the demand for fuel-efficient vehicles.
The Senate last weekend passed the climate change bill, which allocates $369 billion in reducing carbon emissions over the decade and includes $4,000 in tax credits for purchasing a new electric vehicle along with a $7,500 tax credit for buying a used one. This is the single largest investment in reducing emissions in U.S. history (read: Clean Energy Stocks & ETFs Surge on Climate Spending Deal). To hit net zero goals, a higher number of renewable energy installations coupled with the higher adoption of electric vehicles is required. In fact, “about 2 billion EVs need to be on the road by 2050 for the world to hit net zero”, the International Energy Agency says. Notably, electric vehicle battery systems provide fewer emissions at lower costs than heavier or larger engines. Rising petrol and diesel prices have also shifted consumer demand toward electric vehicles. Additionally, rapidly emerging automation and technological advancement, and growing demand for consumer electronics products such as laptops, mobile phones, and the Internet of Things devices will continue to fuel demand for lithium-ion batteries. Further, the increasing adoption of lithium-ion batteries in energy storage systems should drive growth. According to Research and Markets, the lithium-ion battery metals market is expected to witness a CAGR of 34% to reach $286,085.77 million by 2031 from $14,539.70 million in 2021. The International Energy Agency expects the world to face lithium shortages by 2025, while Credit Suisse believes demand could treble between 2020 and 2025. Global X Lithium & Battery Tech ETF ( LIT Quick Quote LIT - Free Report) Global X Lithium & Battery Tech ETF invests in companies throughout the lithium cycle, including mining, refinement and battery production, cutting across the traditional sectors and geographic definitions by tracking the Solactive Global Lithium Index. It holds 39 securities in its basket, with the Chinese firms taking the largest share at 42%, followed by the United States (20.5%) and South Korea (11.7%). Global X Lithium & Battery Tech ETF charges investors 75 bps in annual fees and has amassed $4.6 billion in AUM. It trades in an average daily volume of 584,000 shares (read: 4 Sector ETFs That Survived Market Turmoil in June). Amplify Lithium & Battery Technology ETF ( BATT Quick Quote BATT - Free Report) Amplify Lithium & Battery Technology ETF offers exposure to a portfolio of companies generating significant revenues from the development, production and use of lithium battery technology, including battery storage solutions, battery metals & materials, and electric vehicles. It tracks the EQM Lithium & Battery Technology Index, holding 90 stocks in its basket. Amplify Lithium & Battery Technology ETF has gathered $196.2 million in its asset base and trades in an average daily volume of 77,000 shares. It charges 59 bps in fees per year from investors.


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Golden girl Maria Sharapova outplays old rivals the Williams sisters in the style stakes at WTA Pre-Wimbledon party
00:16 GMT, 22 June 2012
She is expected to eclipse the competition next week on Centre Court, and Maria Sharapova easily did the same in the style stakes at the WTA Pre-Wimbledon party tonight.
The world number one dazzled on the green carpet in a shimmering embellished dress at The Roof Gardens in Kensington, London.
The 25-year-old beauty sashayed in front of the cameras in the sheer white design, which featured silver embellishment and a waterfall hemline.
All that glitters: Maria Sharapova dazzled at the Pre-Wimbledon Party held at The Roof Gardens in London tonight
Her dangling red jeweled earrings matched her velvet heels, and the tennis ace carried a petite white clutch.
The number one seed met her old rivals the Williams sisters at the event, as they prepare to go head to head at the tournament again.
Serena, who at number six is expected to give Maria a run for her money, turned heads in a purple dress.
Sports style: The world number one took centre stage ahead of the tournament, in which she expected to reach the final
Sister moment: Venus and Serena Williams walked the green carpet together
Serena's frock featured a black mesh neckline that displayed a hint of cleavage and complemented her toned shoulders.
While Serena wore her hair loose and in wild curls, her older sister tried out a blonde braided, side-part style.
Venus, who has slipped to 55 in the rankings, wore a pretty white dress with a deep V-neck.
Chic: Serena wore a purple number with a mesh neckline, while Venus wore a pretty white frock
The assymetrical hemline showed off plenty of leg and was paired with beige heels.
Other players in attendances included Caroline Wozniack, who looked chic in a black one-shouldered number.
Russian star Elena Vesnina stood out in a bright green floor-length gown with a peekaboo neckline.
Not just pretty faces! Caroline Wozniacki looked fantastic in a one-shouldered black number, while Elena Vesnina stood out in a floor-length green gown
Ace off court: Anne Keothavong and Agnieszka Radwanska also attended

domain: celebrity


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A quick and easy low glycemic index recipe for chicken that is quite filling and very tasty.
1 lb boneless, skinless chicken breasts
2 tbsp extra virgin olive oil
2 medium red onions, diced
3 cloves minced garlic
2 medium red bell peppers, cut into cubes
10-12 small new potatos, quartered (or if preferred, 4 regular medium potatos cut into 1/4 inch cubes)
1/2 cup black beans, drained and well-rinsed
1 tsp dried thyme (or substitute 1 tbsp fresh thyme)
1 tsp dried basil (or substitute 1 tbsp fresh basil)
1 tsp paprika
1 tbsp tomato paste
salt/pepper to taste
Preheat oven to 425 degrees. Season chicken with thyme, basil and salt on both sides. Bake for 20 minutes or until no pink. Dice the chicken into large cubes and set aside.
Boil the potatos for approximately 10 minutes and drain.
Heat 2 tbsp oil in large skillet over medium heat. Cook onion and garlic until browned and soft. Add the potatos and cook for another 10 minutes. Add red peppers and black beans and cook for 2 to 3 minutes.
Add chicken cubes, paprika, salt, pepper and tomato paste to skillet. Combine well and heat through.
If desired, serve with a little low-fat grated cheddar cheese over top.


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Characteristics: Though originally from Persia, this is one of … Provide water regularly, especially during dry spells. All those suffering from weak eyesight and poor vision should definitely eat kale every day because it contains two of the most vital carotenoids that are essential for good eye health: lutein and zeaxanthin. Dinosaur kale goes by a number of names, including dino kale, Tuscan kale, lacinato kale, black kale, and cavolo nero (Italian for "black cabbage").It is a member of the cabbage family, but of the leafy variety, with long, palm-like fronds that can grow up to 3 feet long. There are dozens of varieties of “Chinese cabbage” each with unique tastes and culinary attributes. Our content is doctor approved and evidence based, and our community is moderated, lively, and welcoming.With thousands of award-winning articles and community groups, you can track your pregnancy and baby's growth, get answers to your toughest questions, and connect … Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. The soil should also be well-drained and must consist of layers of organic compost. Ready to learn "Kale" and 17 other words for More Vegetables in Mandarin Chinese? Try Lacinato in our Kale and Cannellini Bean Soup recipe. However, it is highly distinguishable from other types of kale given its unique appearance. List of various diseases cured by Kale. The walking stick kale plant produces a very sturdy, long, and a straight stem that almost bursts into a huge tuft of multiple green leaves. This kale variety of sports great similarities to curly kale except for its unique appearance. However, this wasn’t the case in France, and there is quite a debate about how or when the French ate this leafy vegetable. Chinese Translation. kale translate: 羽衣甘藍. kale translate: 羽衣甘蓝. Curly Kale. Interestingly, numerous African cuisines use the large leaves of the walking stick kale as serving platters and even as edible plates! ( n. ) (bot.) Also known as ‘red kale’ and ‘scarlet kale,’ the red Russian kale is a favorite of … Although walking stick kale is quite an unusual plant, its leaves are absolutely edible and also very delicious. Like almost all other types of kale, Chinese kale also has a strong nutritional profile, and it is a rich source of vitamins A and C, calcium and iron. Given their unique, bitter, and strong taste, Chinese kale leaves are often served in sweetened sauces. This is one reason you will find many people substituting Chinese kale with regular broccoli in several Chinese recipes. Seeds can be planted as soon as the soil can be worked and planted throughout the summer and fall. It is rich in antioxidants, the most important of which is ALA (alpha-lipoic acid). Sow seeds ½ inch apart in rows spaced 18 inches apart, and in full sun. Ohio had the highest population of Kale … Baby kale is ideal for eating raw in salads and also for green, healthy smoothies. This vegetable contains bile acid sequestrants that help prevent bile acids from being absorbed by the body. Chinese Kale, also called Kailaan or Chinese Broccoli, has glossy, blue-green leaves with crisp and thick stems. The leaves are extremely firm and have a very rubbery texture that makes them almost unpleasant when eaten raw. In 1840 there were 16 Kale families living in Ohio. Keep the garden free of weeds to promote healthy plants as part of your regular care of Chinese broccoli. Recipe by Sarah_Jayne. Redbor kale is commonly grown in gardens given its breathtaking appearance and ornamental value. All vegetables that belong to the cruciferous vegetable family, including kale, contain natural compounds that have the ability to fend off cancer. It was primarily part of the American diet, but soon enough, people from all around the world began to discover different amazing varieties of kale and also the incredible nutritious benefits of each type. 10 Different Types of Kale (Powerful Way to Get Your Greens). All cole crops are frost-hardy and can tolerate low 20°F temperatures. It has super curly and frilly leaves that also boast a stunning shade of deep red. This variety of kale might not be as popular as the other types, but it is an outstanding plant with the most impressive heat-tolerant properties. Also known as “Early Hanover,” Premier kale is a newer variety of this healthy leafy vegetable. alboglabra) is an interesting and delicious vegetable crop that originated in China. Kale Is Very High in Beta-Carotene. So, whenever you’re feeling particularly health-conscious, whip yourself up a delicious kale green smoothie or perhaps, make some crunchy kale chips and give your health a major boost with every single bite! Premier kale is considered to be the most flavorful of all kale varieties and is used in numerous food dishes and recipes such as cold sandwiches and fresh salads. Also known as ‘red kale’ and ‘scarlet kale,’ the red Russian kale is a favorite of many people. Pop a lid on the skillet, and cook for about 5 minutes, until the kale is slightly wilted. It is commonly grown during the cold weather, but can also grow all year round given that it is provided with well-drained soil and full-to-partial shade conditions. Its wrinkly leaves often sport a bluish-green tinge that makes them look beautiful on a plate. Chinese broccoli also likes well-drained soil with plenty of organic matter. — Please click the […] Since these plants grow best under cooler conditions, if you live in an exceptionally warm climate, choose slow-bolting varieties. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. Since lacinato kale has an Italian origin, it often features in pesto and minestrone. This type of kale is known by several other names, including Tuscan kale and dinosaur kale. Yǔyī gānlán kale. It is highly rich in antioxidants and especially beta carotene, an organic pigment found in most fresh fruits and vegetables. Although kale was definitely grown and eaten in France, it was actually a part of the légume oublié category, which translates to ‘lost and forgotten vegetables’ in English. From red kale to baby kale, each variety is unique in terms of their appearance, taste, and benefits. It has stunning bluish-green leaves that are incredibly soft and have a circular shape. The name ‘dinosaur kale’ has stemmed from the fact that its leaves are often bumpy – this texture greatly resembles the skin of a dinosaur. This vegetable is remarkably similar to western broccoli in appearance, and is thus known as Chinese broccoli. The leaves of baby kale come from a young kale plant, and they have a very mild and delicate flavor. Its curly reddish leaves often turn a deep violet color in cold weather, making it look simply mesmerizing. This is exactly what the name suggests: a younger and an immature version of regular kale. Throw in the kale and toss around the pan to coat in the garlicky oil. Time plantings so that you can harvest kale during cool weather. This antioxidant is believed to significantly help people with diabetes as it helps lower their blood sugar levels and also boosts their heart health. After harvesting Chinese broccoli, you can use it in stir-fry or lightly steam as you would kale. Curly kale is known for its pale to deep green color and those large, tight-ruffled leaves with frilly edges and long stems. The color of its leaves looks amazing on the plate, almost too pretty to eat! The sugar level in Chinese kale is very low and that is the way it is very good for … One of the most important benefits of kale is that it helps lower cholesterol levels in the body. That is why many people often use it as an edible plate décor. The best way to enjoy Redbor kale is to soften it and feature it in soups and salads. However, it wasn’t until many years later that kale made its way into the vegan lifestyle. The name Chinese cabbage can lead you to several very different vegetables. Spinach. If you are not a fan eating kale leaves, you can always sauté them in olive oil and top them with your favorite seasonings. This vegetable adapts well to cold and hot climates and is grown all year round in California. Siberian kale produces long, thin stems with big, gray-green, ruffled leaves that have a very mild taste as compared to the other kale varieties. In those times, it was an important staple in most people’s diets. Interestingly, it contains a higher amount of vitamin C than an orange! Doing this not only extracts the maximum nutrients from the leaves, but it also makes it easier for you to digest them. You can easily add it to your green smoothies and juices to get that light, cabbage-like taste. What makes this kale variety even more enjoyable is its crisp texture coupled with its nutty and earthy-sweet flavor. As evident from the name, the Walking Stick Kale is quite an unusual type of kale. Baby kale is probably one of the easiest varieties of kale to find at most grocery stores, and they are also the easiest to use, given their soft texture. Kale is often claimed to be high in vitamin A, but this is not … Kailan is the same species as kale, but the same is true of broccoli, Brussels sprouts, cabbage, and several other vegetables. True to its name, the leaves of this plan often consist of a beautiful red tinge and its stem boasts a gorgeous reddish-purple shade. More Chinese words for kale. Take a look at some of the most popular types of kale that will take your meal to a whole new level by adding in a boost of rich and healthy greens! This makes it an incredible superfood that you must include in your daily diet. Pour over boiling water and cook for 7 minutes more until the kale has wilted and is … This is one of the most cold-hardy varieties of kale and is considered to be a completely different species from other members of the kale family. The main reasons for that are its magical health benefits and its incredible nutritional profile. Seeds usually germinate in 10 to 15 days. Names of Kale in various languages of the world are also given. This decline in its popularity that initially began during the middle ages made it quite a ‘love-it-hate-it’ kind of vegetable. This stuff is everywhere. One of the many reasons that led to kale’s popularity all across the world is the fact that it doesn’t just come in one variety, but there are several varieties of this delicious and nutrient-rich vegetable. However, in recent times, this very green leafy vegetable has become one of the biggest food trends in the culinary world. Throw in the … Growing Chinese broccoli plants is extremely easy. The leaf texture also looks a bit reptilian, so the coolest nickname for this kind of kale goes to the dinosaur. Both varieties are heat resistant and will grow through the winter in most areas. Seedlings should be thinned to one plant every 8 inches once they reach 3 inches tall. Chinese broccoli is actually a great way to think of this plant’s growth habit. As impressive as the size of this vegetable plant is, it also requires a greater amount of care and attention when growing it as compared to other kale varieties. alboglabra) is an interesting and delicious vegetable crop that originated in China. Lacinato kale is characterized by its long, dark gray leaves that look extremely aesthetically pleasant when grown in a garden. Yǔyī gānlán. One of its key growing requirements is the ideal overall climate, which has to be 75 degrees Fahrenheit because that is when the plant grows best. Since the leaves of lacinato kale are thinner and chewier than other kale varieties, they are way easier to eat and also release a very rich, earthy flavor. Leafhoppers, cabbage aphids, loppers, and cutworms may become a problem. One may differentiate between kale varieties according to the low, intermediate, or high length of the stem, along with the variety of leaf types. 羽衣甘蓝. Red Russian kale is most popular for its distinctive flavor that is often described as mild and sweet with a slight peppery kick. It is quite an interesting and delicious vegetable that mainly originated in China. The most Kale families were found in the USA in 1880. The best part about the hearty leaves of this type of kale is that they retain their flavor and texture even after being cooked. Chinese kale vegetable plants, which are sweeter tasting than broccoli, are high in vitamins A and C, and rich in calcium. It was also the one leafy green that most adults and kids would pick from their food at restaurants and keep it on the side. Kale is a loose-leafed edible plant and is an ancient member of the Brassica family, which also includes numerous other cruciferous vegetables such as broccoli, cabbage, Brussels sprouts, and cauliflower. There are two Chinese kale varieties, one with white flowers and one with yellow flowers. They grow slender stems that are usually white and light green in color. 甘 蓝. gān lán. This is one reason why the Siberian kale plant is also sometimes called ‘annual rape’ or ‘rape kale.’ The rapeseed oil produced by its yellow flowers is highly rich in omega 6 fatty acids and omega 3 fatty acids which make it a super healthy and a nutritious type of oil. If you are not a fan of salads and smoothies, you can always sauté kale leaves in a little olive oil with garlic, lemon juice, and sea salt. If you are looking for a colorful variation of kale, this type is kissed with a dark purple … It is also the most commonly found kale variety in numerous grocery stores and at restaurants. Chinese kale vegetable (Brassica oleracea var. After curly kale, lacinato kale is probably the second most popular kale variety that you are likely to find in the vegetable section of most grocery stores. How Kale is effective for various diseases is listed in repertory format. Uses, Benefits, Cures, Side Effects, Nutrients in Kale. Turnip greens are just like turnips: kind of sweet, kind of spicy, kind of bitter, occasionally smelly, but ultimately… Many people also eat it raw due to its rich taste and the fact that it is not as tough or pungent as other types of kale. These plants are very forgiving and do well with minimal care. Watch plants closely for insect damage and use organic pest control if necessary. You can also make a quick side dish with these kale leaves by sautéing them with some olive oil, salt, pepper, garlic powder, and apple cider vinegar. The fact that it is extremely cold-hardy makes it exceptionally resistant to pests and the cold weather. Here's how you say it. Scarlett Kale. It is also very easy to grow and looks absolutely stunning in whichever garden it is grown. Interestingly, even the flavor of Chinese kale is very similar to that of broccoli, with the only difference being that the former has a slightly bitter and a stronger flavor. Kale doesn't tolerate heat as well as the collard — which it resembles in being one of the oldest members of the cabbage or cole family. Its leaves sport great similarity to those of curly kale in terms of taste and appearance, except that baby kale has much smaller and thinner leaves. There was a time, back in the day, when kale was one of the most widely avoided vegetables in grocery stores and farmer’s markets. It mainly originated in Siberia but was later popularized in North America by traders during the 1800s. Add the kale and continue simmering, stirring once or twice, until the flavors come together and the farro and kale are tender but still retain some bite, … Lacinato is used for Tuscan soups and stews, but you could use it in salad too. The strange texture of the leaves is why most people prefer to sauté Siberian kale or cook it with olive oil and garlic. It produces medium-green foliage, and its leaves grow almost a foot long. Chinese kale vegetable plants, which are sweeter tasting than broccoli, are high in vitamins A and C, and rich in calcium. Even during the period of WWI and WWII, kale fell seriously out of fashion. Chinese kale, or Brassica oleracea, is part of the Alboglabra group. Provide plenty of mulch in the bed to help retain moisture and keep plants cool. Kale also inactivates cancer-causing compounds in the body, and in doing so, it can even stimulate the death of cancer cells. It has flat, light green, fringed leaves that look like the other leaves of a full-grown cabbage. The origin of baby kale dates back to ancient Roman and Egyptian times where it was one of the most popularly consumed types of leafy greens. Kale is undoubtedly a leafy green that has come a long way and is now featured in most food dishes and recipes. This variety of kale produces thick, fat leaves that sport a glossy blue-green color with cute flower heads that look a lot like broccoli, except that they are much smaller. Add the kale to the skillet and stir in the coconut aminos mixture. Given its remarkable similarity to western broccoli, Chinese kale has come to be known as ‘Chinese broccoli’ over the years. kale: 甘蓝类蔬菜: gānlánlèi shūcài: kale: 甘蓝汤: gānlán tāng: kale The leaf colours range from light green to green, to dark green and violet-green, to violet-brown. Tronchuda kale has really thick and soft leaves that make it a great option for juicing. Kale does best in a cool growing season with day temperatures under 80°F. BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. h. 红 萝 卜. hóng luó bó. Fascinatingly, lacinato kale has once been called “the darling of the culinary world” primarily because of its earthy-bitter taste and the unique appearance of its leaves that look gorgeous on a plate. Compared to turnips and parsnips that were popularly grown in France, kale was a much-forgotten kind of vegetable, and surprisingly, many farmers didn’t even know what this vegetable was. In terms of taste, kailan is probably closer to broccoli and has a stronger flavor. It is also called Chinese broccoli. Sign up for our newsletter. This kale variety has the highest amount of vitamins and minerals, even more than the combined amount of all other kale varieties. It has a hearty main stalk with leaves that can be smooth or wrinkled, just like broccoli. 甘蓝菜 noun. This dark, leafy green vegetable is a nutrition-powerhouse and is packed essential minerals and vitamins like calcium, iron, protein, magnesium, fiber, and vitamins A, C, and K. Find out some of its super amazing health benefits, after which, you are likely to make it a part of your daily diet! Avoid Diabetes. Harvest young stems and leaves when the first flowers appear. It is highly rich in vitamins C, A and K1, as well as calcium and iron. This kale variety is also often referred to as ‘walking stick cabbage’ because its leaves sometimes look like a fluff of cabbage. It is also featured in a lot of salads because of its mild pungent flavor that greatly enhances the overall taste of the food. Their deep and earthy flavor also contains a nutty sweetness, which is extremely delicious when eaten raw. This vegetable is remarkably similar to western broccoli in appearance, and is thus known as Chinese broccoli. What Are Loppers Used For: Tips On Using Garden Loppers For Pruning, How To Grow Broccoli – Growing Broccoli In Your Garden, Planting Broccoli Seed: How To Save Broccoli Seeds In The Garden, Growing Indoor Calla Lilies – Care For Calla Lilies In The Home, Jade Plant Look Wrinkled – Reasons For Wrinkled Jade Leaves, Different Dieffenbachia Varieties – Different Types Of Dieffenbachia, Growing Walking Iris Plants – Tips On Caring For Neomarica Iris, Caring For Banana Pepper Plants: Tips On How To Grow A Banana Pepper, Wild Strawberry Weed Control: How To Get Rid Of Wild Strawberries, Plum Tree Pruning: Learn About How And When To Prune A Plum Tree, Dream Garden Improvement - Back To Nature, Propagating Houseplants 101: Tips For Propagating Plants, Sprengeri Fern Plant: Growing Houseplants As Family Heirlooms. This was about 29% of all the recorded Kale's in the USA. The best way to get the maximum amount of nutrients from Russian red kale is to use it in smoothies, salads, and juices. Translation for 'kale' in the free English-Chinese dictionary and many other Chinese translations. carrot. This is a Portuguese type of kale and is one of the least common kale varieties. Its leaves are very smooth and have prominent scalloped edges. After the first cutting of the main stem, the plant will grow many branches for subsequent harvests. The yellow flower plant only grows to about 8 inches tall. Red Russian Kale. Quite contrary to its name, baby kale is an actual powerhouse in terms of its nutritional value and content. Kale may have started as a ‘forgotten’ vegetable, but it has now become quite a darling vegetable in the entire culinary world. Brassica oleracea, and its derivatives the cauliflower, Brussels sprouts, and kale. It contains a high amount of beneficial nutrients and has low carb content, which makes it a must-have superfood. Most people use curly kale to make crispy kale chips since its curly edges get really crunchy and delicious in the oven. Photo by Christina Holmes. It’s kale’s most common variety, and like the name advertises, … The unique name of this kale actually comes from the fact that its long stems can be dried properly, laminated, and then used as a sturdy walking stick or even a cane! The name Kale is in the following categories: Celtic Names, Hawaiian Names, Irish Names. This reduction in cholesterol levels plays a big part in reducing the risk of heart disease. The white flower variety is popular and grows up to 19 inches high. This is the most common and recognizable type of kale that is best characterized by its crinkly leaves. The leaves of this plant are also softer with a tender texture, which makes them ideal for eating raw. The key is to lightly massage the leaves in order to soften them and break down the fibers. This eventually causes a massive decrease in the amount of total cholesterol in the body. And iron cooler conditions, if you live in an exceptionally warm,! 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domain: agronomy


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Search for SANBI documents
Including all scientific publications, brochures, pamphlets, workshop reports and proceedings and Biodiversity Heritage Library materials.
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|2018-03-24||A cycad’s non-saturating response to carbon dioxide enrichment indicates Cenozoic carbon limitation in pre-historic plants||Nackley, Lloyd L.; Midgley, Guy F.; Bösenberg (SANBI), J.De Wet; Donaldson (SANBI), John S.|

domain: biology


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The Disney Plus network is ready to air the latest Korean drama series, Soundtrack #1, starting Wednesday, March 23, 2022. This romantic musical drama can be watched online via the Disney Plus live streaming video platform.
Park Hyung Sik and Han So Hee were lined up as the lead pair in Soundtrack #1 directed by Kim Hee Won, who has directed a number of popular K-Dramas including Vincenzo and The Crowned Clown. While the script was written by Chae Yoon.
Soundtrack #1 is described as a romantic musical drama about friendship between a man and a woman that has existed for decades. As a result of having to stay together for two weeks, their relationship shifted from friendship to a more romantic direction.
Soundtrack #1 Korean Drama Info
Schedule & How to Watch Stream
|Genre||Music, Romance, Friendship, Drama|
|Director||Kim Hee Won|
|Release Date||Wednesday, March 23, 2022|
|Watch Link||Disney Plus|
Han Sun Woo (Park Hyung Sik), a handsome but quiet rookie photographer, has been a close friend of Lee Eun Soo (Han So Hee) for 20 years. Whereas the male character who has a warm and caring personality is the opposite of Lee Eun Soo who is cheerful, honest, and outspoken.
For some reason, Han Sun Woo and Lee Eun Soo were forced to live together in a house for 2 weeks. This togetherness makes their friendship develop into a more romantic direction.
By profession as a lyricist, Lee Eun Soo does not hesitate to express her feelings about everything openly. Even the details of the romance that began to color her relationship with Han Sun Woo were subtly depicted in the musical composition.
Meanwhile, Han Sun Woo is always hesitant to confess his feelings to Lee Eun Soo. The reason is, this rising photographer doesn’t want to ruin their friendship that has existed for decades.
- Park Hyung Sik (Han Sun Woo)
- Han So Hee (Lee Eun Soo)
- Kim Joo Heon (Woo Il)
- Lee Jung Eun

domain: entertainment


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Preventive dentistry refers to modern practices that help you maintain a healthy mout
Crowns, also called caps, are hollow, artificial tooth replacements meant to replace
A root canal is a procedure that helps treat inflammation or infection of the nerves
Restoration in dentistry refers to restoring the functionality of a tooth by replacin
If a tooth is damaged or decayed to the extent that is cannot be saved or restored th
Full mouth restoration refers to a complete reconstruction of every tooth in the mout
Braces are a device used to help straighten misaligned teeth. The procedure is usuall
Invisalign aligners are an alternative to metal braces for adults and teenagers. Thes
Porcelain inlays or onlays are cosmetic alternatives to regular white, composite fill
In the case of misaligned, overlapping, or discolored teeth, veneers can positively i
Dental bridges help cover or ‘bridge’ the gap left by one or more missing teeth.
Dentures are a removable replacement for missing teeth and their surrounding tissue.
Teeth whitening refers to the cleaning of stains on your teeth, maintaining their nat
Nitrous oxide, also called ‘laughing gas’, is a safe and effective sedative that
Welcome to The Dental Place. Our team aims to satisfy all of your dental needs by providing you with the highest quality of treatment and care. Please visit our website in order to learn about all the services we offer. Kindly contact our office for more information or to book an appointment.
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domain: health


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1 Jun 2019 . How to build wood planter from a scrap fence piece. diy outdoor planter. I built this planter from a scrap piece of fencing, pallet boards and two.
17 Jan 2019 . There are so many pallet planter ideas out there, it's exhausting to find the best. . It would be perfect to lean against a wall, fence or shed.
16 May 2019 . Being thrifty homesteaders, we are always on the look out for clever and creative ways to re use things. A friend of ours had a bunch of pallets.
15 Mar 2013 . This vertical pallet planter was the first project we did together as Upcycle That. Completed over a year ago, the succulents have had time to.
In case you are searching out reasonably priced, however nevertheless aesthetic ways to build a new fence, you ought to attempt pallet fencing. Pallets are a re.
10 Jan 2019 . Pallet gardens are the usual DIY projects that come to mind after .. These can be used to create a fence to your mini garden where you can.
Garden Fence made from pallets with Flower Boxes. Cut the boards on one side of the pallet and use for the "bottoms" for the Flower Boxes. Paint with white.
Are you short of garden planters Maybe you can save some money by making some nice garden planters from pallets. Wood pallets are commonly use as a.
9 Mar 2019 . 15 DIY Garden Planter Ideas Using Wood Pallets. By M.Y.On . Pallet Holder with Colourful Tin Can Planters . Is that a picket fence planter
Look online and you'll be able to browse various techniques for using these to create the necessary plant pockets to turn your pallet into a planter. Remember.
7 Jun 2019 . Wooden Pallet Planter. What happens if for . Wooden Pallet Steps and Planters . Cut your pallets to shape and hey presto, you have a fence.
This would be very nice for our propane tank in the country, then add the flower plantings, too! Pallet Fence for the chicken run, add wire around the bottom foot.
7 Dec 2019 . How to Make your own DIY Pallet Planter garden. . and on the back, a vertical fence – again with opportunities to attach more planters or hang.
Repurposed pallet planter | The Micro Gardener www.themicrogardener.com . Create a simple painted feature fence with one or more pallets and a few garden.
30 Sep 2015 . Planter Topped Fence – For more functionality create a small planter at the top of a pallet fence. Use it to grow small herbs and shallow rooted.
30 May 2015 . Tutorial on how to build a free standing fence planter from recycling old pallets. I have started a charity garden using these as the basis. Please.
The idea is similar with the one above, but instead of planting on the top of your pallets with herbs or veggies, you'll plant flowers around the fence to make it.
Stberries look great in a pallet planter, and the planter is easy to make. . wall, or outdoors, against the house or the fence where it may very well blend in.
26 Nov 2015 . This time we are to broad your vision about ornamental pallets furniture and that's why we are to provide . Rustic Pallet Fence Wall Planter:.
11 Mar 2015 . I love the idea of vertical gardening so I turned my extended pallet chicken run into a DIY pallet top garden to make the most of my space.

domain: design


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I crossed over to the Dark Side! Instead of investing for the long term into solid, dividend-paying stocks, I got swayed into trading penny stocks. But this is not really unexpected: I decided to go 50/50 or 65/35 until I see what works for us best. It’ll mostly be play money anyway, not big amounts. So far keeping my total investment fund just under $3,500 CAD.
Help my blog? Peter Leeds is Mr Penny Stocks! Click here for 155% Average Gain, 90% Accuracy, Penny stock picks, insider secrets and daily updates from the leader in speculative stock picks.

domain: economics


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Our menu features original recipies inspired by the Puerto Rican and Latin Cuisine and our specialty and most popular dishes are the Empanadas , the Paella Piscolabis and the most iconic pastries of the Puerto Rican cuisine; Quesitos and Mallorcas.
We have created this blog to share general information about the Puerto Rican and Latin Cuisine as well as other popular recipes and cooking tips.
Piscolabis is a family business founded in 2007 in Frisco, TX. Since then, our menu has grown and we have proudly served well known corporate accounts as well as many private customers. We offer a wide variety and unique appetizer trays for any type of event; from family gatherings to weddings and other special occasions.
For more information visit us at www.piscolabiscatering.com
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The meaning of the dream of robbing the bank, the dream of robbing the bank has realistic influence and reaction, as well as the subjective imagination of the dreamer. Please see the detailed explanation of the dream of robbing the bank below to help you sort out.
Dreaming of robbing the bank indicates that I am very eager for money and also indicates that I am dissatisfied with my current life.
Dreaming of successful bank robbing means that there will be a windfall recently.
To dream of a bank indicates that the dreamer’s career is prosperous.
Dreaming of robbing a bank indicates that the dreamer will encounter temporary difficulties.
To dream of robbing the bank indicates that the dreamer wants to fall in love, or desires to have sex, and hopes to enjoy a beautiful love or sexual relationship safely.
Seeking scholars dreamed of robbing the bank, so academic performance was poor.

domain: psychology


Illinois High School Lacrosse - Mundelein overwhelms Lake Forest AcademyMay 12, 2018: Mundelein, IL 60060
The Mundelein Mustangs lacrosse team scored 21 points and held the visiting Lake Forest Academy Caxys to 11 in the Mustangs non-league win on Saturday.
The Mustangs (7-9) will now prepare for their game against Deerfield (Deerfield, IL). The Warriors go into the non-league game with a 13-5 record. In their last game, Deerfield was overwhelmed by Maine South (Park Ridge, IL), 18-8, in a league game.


Here's a distressing bit of news
from the RNC chairmanship contest: Undecided RNC members are getting vicious emails flaying the reputations of five of the six candidates. But since the emails are from anonymous accounts, no one knows who's behind it. The guys under attack are Michael Steele, Katon Dawson, Saul Anuzis, Ken Blackwell and Mike Duncan. Let's see, who does that leave out? Oh yes, our very own Chip "the Magic Negro" Saltsman. Wait, you don't think he's sending those emails, do you?
Meanwhile, the Moonie-owned Washington Times
has produced this headline: "Some In GOP Fear Party Risks Being Seen 'As A Southern-Only Bloc.' " Now, that's a news flash. It seems that Mississippi Gov. Haley Barbour and others are saying that maybe it's not such a great idea to pick an RNC chairman from the South. That's not good news for Chip or the other Southerners in the race, Duncan and Dawson.