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Cerebrospinal fluid (CSF) plays a crucial role in the functioning of the central nervous system, but it’s not something we typically associate with sperm. However, recent studies have shed light on the presence of cerebrospinal fluid in sperm and its potential impact on male fertility. In this article, we will explore the fascinating connection between CSF and sperm, how it affects fertility, and what it means for reproductive health.
Sperm, CSF, and the Brain-Testis Axis:
The brain and testes are distant organs, and it might seem unlikely that they communicate with each other. However, they are connected through a complex system called the brain-testis axis. This communication pathway involves various hormones as well as proteins and factors secreted by the brain that ultimately influence sperm production and maturation.
The Role of CSF in the Brain:
CSF is a clear, colorless fluid that surrounds the brain and spinal cord. It acts as a protective cushion, providing buoyancy and preventing damage from impact. CSF also helps in nutrient transport, waste removal, and the regulation of temperature in the central nervous system.
Recent Discoveries: CSF in Sperm:
Scientists have recently discovered that CSF is present in sperm. A study published in the journal “eLife” in 2020 found that sperm has its own microenvironment, including the presence of CSF proteins. These proteins are produced in the brain and secreted into the CSF, but they also make their way into the reproductive system.
Impact on Sperm Motility and Fertility:
CSF proteins in sperm have been shown to influence sperm motility and fertility. The study mentioned earlier found that certain CSF proteins enhance sperm motility, making them more effective at reaching and fertilizing an egg. This suggests that the presence of CSF in the sperm’s microenvironment is essential for optimal reproductive function.
The Interplay Between CSF and Seminal Fluid:
While CSF proteins have a positive effect on sperm motility, the interplay between CSF and seminal fluid is also crucial for fertility. Studies have shown that the combination of CSF proteins and seminal fluid components creates an optimal environment for sperm function. Seminal fluid provides nutrients and energy sources for the sperm, while CSF proteins enhance their ability to swim and penetrate the egg.
Potential Implications for Male Infertility:
Understanding the role of CSF in sperm opens up new avenues for understanding and treating male infertility. If abnormalities in CSF composition or levels are identified, it could help diagnose underlying conditions that affect sperm function. Additionally, targeting CSF proteins or mimicking their effects could lead to the development of new therapies to improve male fertility.
Frequently Asked Questions:
What other factors affect sperm motility?
Various factors can impact sperm motility, including genetics, hormonal imbalances, lifestyle choices (such as smoking and excessive alcohol consumption), age, and certain medications or medical conditions. It’s essential to maintain a healthy lifestyle and consult with a healthcare professional if you have concerns about sperm motility.
Can CSF abnormalities affect sperm quality?
While CSF abnormalities can impact overall reproductive health, the direct effect on sperm quality is still being studied. Further research is needed to determine the specific relationship between CSF composition and sperm quality.
What are the treatment options for male infertility?
The treatment options for male infertility depend on the underlying cause. They can range from lifestyle changes (such as quitting smoking or reducing stress) to medical interventions like hormonal therapy, surgery, or assisted reproductive techniques such as in vitro fertilization (IVF) or intracytoplasmic sperm injection (ICSI).
The discovery of cerebrospinal fluid in sperm and its impact on male fertility is a significant breakthrough in reproductive science. It highlights the complex interplay between different bodily systems and emphasizes the importance of a holistic approach to understanding fertility. Further research in this field has the potential to unlock new diagnostic tools and treatment options for male infertility, ultimately helping individuals and couples achieve their dreams of parenthood.


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Fouls me a bunch of times a game and gives me injuries and there must be an option to reduce difficulty. Increase your reputation and power of your players with a better goal, pass, kick and shot chances. This Game release date on 2016 and its Get Famous Now you can Download this Game Type in you Android Phone. Dream League Soccer 2016 Dream League Soccer 2016 v3. It is complete offline installer consist of apk file.
Game Features The game provides an immersive depth to the details. Dream League Soccer 2016 android game Review Dream league soccer 2016 is the state-of-the-art gamers experience being each gamers and executives as they try to develop their very own membership to turn out to be the greatest football outfit inside the international! In the modern era of technological advancements, it has become easy to stay in touch with all the matches. Choose your formation, perfect your style and take on any team who stands in your way as you rise through 6 Leagues to top the prestigious Elite Division. Recruit new Players, upgrade your Stadium, and train your team as you march towards glory, on your road to Soccer Super Stardom! With dynamic gameplay and fascinating tactical managerial selections of trading players, formations, even as to substitute gamers and even upgrading stadiums, alongside aspect several leagues and competitions, dream league soccer 2016 has some thing for every person. Changelogs In Dream League Soccer 2016 4. It is an sports android game that leads the player to the sports creativity. About the game If there is one sport which unites all the people all around the world, then that sport is called and known as football.
Dream League Soccer 2016 latest version v4. Unrequested advertising is disabled if you purchase in game currency from the shop. In a short time game exceeded the 1000. Dream League Soccer 2016 is your chance to build the best team on the planet! Kalian juga bisa memainkan yang sudah saya bagikan sebelumnya. Increase Ball Skills, Fitness, Distribution and much more! You encounter a short training mode in Dream League Soccer 2016 when you start, and then you are asked to choose a team captain.
You have the liberty to build your own teams as well as the stadiums. Dive into the world of a real football match with the best celebrations packs of individual players and make adjustments to your team as per the demand. Versi terbaru dari ini merupakan sebuah Game yang sudah di modifikasi yang nantinya kita telah mendapatkan Gold atau Uang yang tak terbatas jumlahnya. Ini merupakan kelanjutan dari versi sebelumnya yang mana terdapat perubahan kecil dalam Game yang di kembangkan oleh First Touch ini. We do not publish games and applications for Android on the sharing services such as Letitbit Depositfiles or.
Free Download Link Dream League Soccer 2016 3. Soccer as we know it has changed! Download Dream League Soccer 2016 apk android game free. Got the skills to gain promotion into the Elite Division? It is Top Developer in Google Play Store. Develop a team of up to 32 players for the ultimate experience, including the ability the create your own players! Every move you make in the game is very important because even minor changes will greatly affect the success of the teams. Work your way through the ranks to prove your team is the greatest! This game is last updated on October 14, 2016 and has 50,000,000 plus downloads on play store.
Jadi sangat membantu sekali untuk membeli pemain atau yg lainnya. You work on yourself for playing match For Win. Free Download Dream League Soccer 2016 3. In This Game You Can Built Own team and choose best Player In The world in your Team. We provide direct link for downloading Dream League Soccer 2016 with high speed. You can choose a team cap from here depending on your wishes, but you have to be very careful with the technical features of the cap, which also affects your success. Claim victory to win unique prizes and medals.
Dream league: Soccer 2016 - create a dream football team, build your own stadium, and defeat main championships around the world! Dream league: soccer 2016 has brought in a mobile gaming platform for all android users. Be ready for strong rivals, create your tactics, improve players, and prove that your team deserves victory. With the achievements section brought in, you can now view your current position in the leaderboard and play the matches accordingly. With all new visuals, realistic animations and 60fps dynamic gameplay compatible devices only , Dream League Soccer 2019 is the perfect Soccer package which captures the true essence of the beautiful game. Dream League Soccer 2016 Apk overview v3. A convenient controls and realistic graphics will help you show good football. Sign players using coins or even spot a bargain in the free transfer market! In this game you can recruit new players, upgrade your stadium manager and by putting different exercises for your team to glory in your mind imagine it, you get it! They develop games for android.
Play every match for winning it and meet board objectives. I do not think First Touch doesn't need to be talked about its success in football games. Screen Shorts of Android App v4. Exceptions can create cache for Android games, which we load on Direct link. Brand-new regular events pit your team against the best in an array of different tournament formats. Furthermore, users can pick between a protective, slight or offensive mode of play, of which again, deciding on a hanging, attacking, offensive fashion will be extra useful in maximum instances.
Karena hanya Ram 512 bisa memainkan Game ini dengan lancar jaya tanpa Lag sedikitpun. Social media features — Compete with friends for the highest Dream League Online rating, and share your greatest signings! Increase the fitness, distribution, ball skills and more by training your team members in player development program. Name Of Game : Dream League Soccer 2018 Category : Sport Games Publish Date : 09. Download this game which I think you will love more with money mod apk brothers! Unlock challenging achievements to keep you engaged for hours, each one giving you in-game currency to help build the ultimate dream team! Wait for Loading until Start download. First Touch, which is the developer of the beautiful football games, is here with us again with a great game. This app contains third party advertising. Features of Dream League Soccer 2016 v3.
Download Dream League Soccer 2018 v5. With all the great graphics and the out of the world gaming performance and experience, the players can now create their own teams and make it up to the leaderboards by playing each individual matches of the season. Karena disini sudah saya sediakan link download Apk dan juga datanya untuk mempermudah kalian menginstalnya. We have always remembered that football has changed now! This game allows you to build your team by your choice, make a team up to 32 players for vital experience. You just need to visit 5kapks search for desire game click on download button and enjoy. Graphics of This Game is so awesome.

domain: hobby


U.S. Underestimated Cuban Weapons, Bush Official SaysBy Paul Richter
LOS ANGELES TIMES -- WASHINGTON
A senior Bush administration official said Monday that U.S. leaders have underestimated the security threat posed by Cuba, and he issued a specific warning about the country’s biological weapons program.
U.S. officials believe that Cuba has “at least a limited offensive biological warfare research and development effort,” said John R. Bolton, undersecretary of state for arms control and international security. And they fear that the Cubans might be passing on their germ weapons know-how to other “rogue” states, he said in a speech at the Heritage Foundation, a conservative public policy center in Washington, D.C.
The comments represent a marked toughening of the official line on Cuba. The Castro regime has long been listed by the U.S. government as a state sponsor of terrorism, and officials have said in the past that Cuba was believed to have the capability to produce germ agents. But, until now, government officials have given this danger little emphasis. And they have not indicated that Cuba might be an important source of germ-weapon knowledge for other countries.
The new warnings brought charges from some analysts that the administration was trying to strengthen its political support from anti-Castro Cubans in Florida and other conservatives. Florida is important to President Bush’s re-election prospects, and his brother, Florida Gov. Jeb Bush, is facing an election in November.
Bolton said that the worries about Cuba arise from its “well-developed and sophisticated” biomedical industry, which until 1990 had substantial support from the Soviet Union. The equipment used to manufacture drug or biological products are considered “dual use,” meaning that they can also be applied to create germ weapon agents, such as viruses and toxins.
Bolton said that Cuba “has provided dual-use technology to other rogue states. We are concerned that such technology could support biological warfare programs in those states.”
Bolton did not specify which nations Cuba might have aided, but he noted that Cuban President Fidel Castro visited Iran, Syria and Libya last year. Bolton said that, at Tehran University, Castro told an audience: “Iran and Cuba, in cooperation with each other, can bring America to its knees.”
U.S. officials have underestimated the threat posed by Cuba in large part because of the work of Cuban spies operating in the United States, Bolton declared.
He cited Ana Belen Montes, a longtime Defense Intelligence Agency analyst who pleaded guilty in March to spying for Cuba.
Montes was a contributor to a key 1998 Pentagon report that reviewed Cuba’s military capabilities. The report concluded that the island did not pose a substantial security threat to the United States -- although then-U.S. Defense Secretary William S. Cohen acknowledged he was “concerned” about the germ weapons program.


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Ello's Official Blog (@elloblog)
Current header by @jangojim.
Follow the Ello Blog to meet rad new Ello'ers, get updates from the Ello team, and hear about exclusive Artist Invites and giveaways.
Artist | Curator | Imaginationer | Adventurer
Dan Witchell (@dwitchell)
Executive Creative Director at FutureBrand London, formerly of Proud Creative.
Skip Dolphin Hursh (@skiphursh)
Designer, Animator, and Artist in Brooklyn, NY. Designer at Tumblr.
Avatar portrait by Tom DesLongchamp: https://ello.co/tomthinks
chris thornton (@koalabones)
professional body piercer from cleveland/north olmsted ohio.
Digital Storyteller and social nuisance.

domain: artistic


Volvo is recalling certain model year 2014 S60, S80, XC60 and XC70 vehicles equipped with keyless ignition. In the affected vehicles, the Central Electronic Module (CEM) will not perform as intended. As a result, the front windshield wipers might run continuously when the ignition is on. Also, the turn signals, high beams, and headlight switch might not work.
Contact your dealer as soon as possible Every recall is serious, so it’s important that you contact an authorized service center as soon as possible to make an appointment to get it fixed.


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As Josh Duggar’s sexual sins and addiction continue to unfold in the news, let it serve as a wake up call for every man, woman, and child. While most of us aren’t celebrities like Josh, each of us needs to understand how total depravity impacts us.
Forgetting the Christian doctrine of total depravity, we minimize our sins, and the grace that Christ offers us.
Without a working knowledge of total depravity, you can’t appreciate the gravity of sinning against God, or the cumulative effect of sins.
Consider this example, a young boy accidentally finds pornography. The porn appeals to his natural tendencies to lust. He knows he shouldn’t continue to look, but he does. As he leaves he carefully replaces the porn where he found it, planning to return again.
Once the boy returns to the hidden stash of porn, he develops a habit quickly. The pornography appeals to his brain like nothing he has ever experienced. Little does he know that porn hits the pleasure center of his brain with the three times the power of morphine.
As he repeats the habit of viewing porn, the boy develops a compulsion. With masturbation, he reinforces his carnal desire to view porn. At this point the young man has a psychological dependency. He sees himself and others through the filter of pornographic sexuality. He increasingly medicates his stress with fantasy, masturbation, and pornography.
No longer an isolated event, the boy has moved to the final stage, addiction. His condition is increasingly neurological, and his personality is changing. His neural pathways, brain chemistry, and function runs on the interior chemical reactions he has to sexual stimuli.
Sadly, it’s easy to see how any child exposed to pornography is likely to develop sex addiction over time. Repeat a behavior, it becomes a habit. Repeat a habit, it becomes a compulsion. Repeat a compulsion, and it becomes an addiction.
“My Utmost for His Highest” was one of my earliest discoveries into understanding total depravity. In his devotional, Acquaintance with Grief, Oswald Chambers wrote:
“At the beginning of life we do not reconcile ourselves to the fact of sin. We take a rational view of life and say that a man by controlling his instincts, and by educating himself, can produce a life which will slowly evolve into the life of God. Bus as we go on, we find the presence of something which we have not taken into consideration, viz., sin, and it upsets all our calculations. Sin has made the basis of things wild and not rational. We have to recognize that sin is a fact, not a defect; sin is red-handed mutiny against God. Either God or sin much die in my life.”
“Wild and not rational” not only describes the human nature and our proneness toward sin, but it describes addiction, also.
A heartfelt understanding of total depravity paves the way for accepting God’s grace. Rather than the doldrums of ‘sin management,’ we’re free to revel in God’s love. There, we find his love is superior to all others, including the false intimacies of porn, sexting, and affairs.
Even though God’s love is superior, and we find our deepest satisfaction in him, total depravity continues with each mortal heart beat. Both the new convert and the old disciple know that indwelling sin remains.
“O to grace how great a debtor Daily I’m constrained to be! Let Thy goodness, like a fetter, Bind my wandering heart to thee. Prone to wander, Lord, I feel it, Prone to leave the God I love; Here’s my heart, O take and seal it, Seal it for Thy courts above.
Come Thou Fount of Every Blessing, Robert Robinson
Staying mindful of our total depravity, our spiritual radar is more sensitive to those moments when we begin to stray. This sober mindset understands that smaller sins become bigger sins through repetition.
More than knowing right from wrong, an experiential knowledge of total depravity may increase our dependence on the Holy Spirit. This maturing of our faith occurs incrementally and experientially, from the moment of our conversation (positional sanctification in Christ) to the ongoing and last breath of our progressive sanctification (relational sanctification in the Holy Spirit).
As I continue to post about what we can learn from Josh Duggar’s circumstances, I hope you will pray with me for Josh and his family. None of us need gloat about Josh’s failures. The doctrine of total depravity reminds us all that our only hope is in the transforming grace of Christ.
As always, I invite you to interact with me for the good of the Christian community.

domain: literature


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Sausage and Cabbage Skillet
Updated: May 7, 2021
Tender sautéed cabbage and sausage together create a remarkably simple and delicious meal in under 15 minutes! You can use any sausage you like, but I tend to prefer Applegate since their ingredient list is super clean and simple.
Not sure how to shred cabbage? No problem! Here are some tips from 40Aprons:
Rinse the cabbage under cold running water and pat the outside dry. Pull off and discard any wilted or damaged outer leaves.
Place the cabbage on the cutting board with the core end against the board. Cut the cabbage in half vertically through the core with a knife. Cut each half vertically again through the core, creating 4 wedges.
Position a cabbage wedge with one of the cut sides facing down onto the cutting board. With the knife, make an angled cut into the cabbage to remove the core. Repeat with remaining 3 wedges.
Slice each of the cabbage wedges into shreds. Slicing along the vertical edge will make longer shreds; slicing along the horizontal yields shorter lengths.
2 tbsp avocado oil
2 sausages, sliced into circles 1/4 inch thick
1/2 small head of cabbage, shredded
1 tbsp @tessemaes habanero mayo
Salt & pepper to taste
Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Once the oil is hot, add sliced sausage. Sauté, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. Remove from the pan and set aside.
Add remaining 1 tablespoon of oil to the skillet. Add shredded cabbage, mayo, salt and pepper. Stir. Let cook, stirring occasionally, until cabbage is close to tender, about 1-2 minutes.
Add sausage back to the pan and stir until combined with cabbage. Cook for another 1 to 2 minutes until the cabbage is tender. Taste and add more salt if desired.

domain: food


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What does it sound like?:
This is a four disc set. It consists of the remastered original album plus one newly mixed and mastered outtake on CD One, a 1976 full band concert from Seattle in Autumn 1976 on CDs Two and Three and a fourth disc: a DVD containing 24/96 audio of the album in both stereo and 5.1 Surround Sound. The whole project is overseen by original album producer Alan Parsons, who himself prepared the brand new surround mix. I expect this surround mix to be the highlight of the set, although I should point out that I have not heard it as I was only given access to MP3s of the three CDs. The set retails at about 50 quid, which is too expensive in my humble old opinion.
I first saw Al Stewart at Kingston Polytechnic in summer 1972. He was performing solo at the time and previewing new songs from his then forthcoming fifth LP Past, Present and Future. He was very good indeed and it was evident that this was near the end of his old folky days – the new songs were cut from a very different cloth. Both Nostradamus and Roads To Moscow were previewed that night. Al was blossoming into a mature performer and songwriter. The albums he would go on to release in the rest of the decade would be both sophisticated and ambitious. He is a charming, articulate and engaging personality, both on and off stage. I have heard that his singing voice is an acquired taste, but I like it a great deal.
The album that followed Past, Present and Future was the first of three consecutive records to be produced by Abbey Road veteran Alan Parsons. It is called Modern Times and remains my favourite Al Stewart recording to this day. Five songs from the album appear in the concert recording released here with Year Of The Cat. Anyway, sales were good but not earth shattering so Al and Alan resolved to make a stab at the lucrative American market. They succeeded. Recorded largely at Abbey Road in the heatwave summer of 1976 and released later that year; a combination of British and American musicians, a radio friendly glossy sheen and a series of lengthy American tours eventually rocketed both album and single to huge sales in early 1977. I imagine Al Stewart s still living off the royalties even now.
It is actually quite hard to find fault with the Year Of The Cat album. Elegant gatefold cover by Hipgnosis, beautifully played and recorded, well mixed and sequenced; did I mention the great tunes? Tim Renwick, Peter Wood and Peter White excel on the solos and the guys from Cockney Rebel provide a sterling rhythm section. Moreover, the songs are intriguing – Bogart movies, WW1 flying aces, reincarnation, sea battles, the Spanish Civil War, fine wines, hotel dalliances, theatre ghosts, Tony Hancock.
I suppose this isn’t my favourite Al Stewart album just because it sounds so perfect it irks the purist in me. Oh well.
You may have noticed by now that Al Stewart has a bit of a historical leaning. Actually, it’s not donnish stuff. Al has no degrees or further education. He’s entirely self-taught. I suspect the only lessons he’s had since leaving school would be the half dozen guitar tutorials he had with Robert Fripp in the mid-sixties. Fripp alleges that Al ignored everything he taught him anyway.
The MP3s of the original album sound just fine, but then the first pressing vinyl and 2 or 3 CD versions I own also sound great, so have no worries about sound quality.
However, the Seattle concert is no more than quite good sound quality in my opinion. The vocal is very much in the foreground and the bass and drums sound quite distant. To my ears this sounds like a stage mix soundboard tape; there is no evidence of a multi-track recording. The main album is beautifully mixed and layered but not so the Seattle show. However, Al’s spoken introductions to both Year Of The Cat and On The Border do an excellent job of explaining what the songs are about. It’s an enjoyable listen but probably not one I will repeat very often.
Year Of The Cat would be an excellent introduction to Al Stewart, but then again so would Modern Times, 24 Carrots/Parrots or even Famous Last Words. In fact, he’s never made a bad album.
I will be saving up to buy this just to hear the new surround mix.
I’ll end this review with a mondegreen. For many years I thought the opening line from the song Year Of The Cat was “In a country Worthington back town.” It puzzled me for ages until I bothered to read the lyrics printed on the inner sleeve…
What does it all *mean*?
Fine music, like fine wine, matures with time.
Goes well with…
A 1953 Margaux
26th March 2021
Might suit people who like…
Great song writing and impeccable production values. Historians and readers. Or even prog rockers. Al Stewart has a mysterious secondary maket among prog fans. Maybe it’s the guitar solos?


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The Sports Xchange
Former Minnesota Vikings running back Adrian Peterson is reportedly asking for a premium price on the open market, and teams are not willing to meet the demand. Peterson remains unsigned during free agency and ESPN's Jeremy Fowler reported Friday that it is because the asking price is too high. A source from a team in the market for a running back told ESPN that Peterson wanted more than $8 million in the first year of a contract.
Florida offered its women's basketball coaching job to San Antonio Spurs assistant coach Becky Hammon, according to multiple reports Friday. Hammon, from Rapid City, S.D., became one of the few female assistant coaches in NBA history when she was hired by the Spurs in 2014. She has no previous head-coaching experience. A published report says the 40-year-old Hammon is struggling with whether or not to accept the job. One of her goals is to become the NBA's first female head coach.
The Chicago Bears signed quarterback Mark Sanchez to a one-year contract on Friday. Sanchez is expected to back up starter Mike Glennon for the Bears, who are coming off a 3-13 season and finished last in the NFC North. The 30-year-old Sanchez, the New York Jets' 2009 first-round pick (fifth overall) out of USC, visited with the Bears on Thursday and now joins his fifth NFL team.
NFL head of officiating Dean Blandino could be in for a few hectic Sundays at replay headquarters. Commissioner Roger Goodell said Thursday that all NFL replays will be subject to approval by Blandino, not the referee on the field. "We are going to centralize the replay back here in New York," Goodell told ESPN. "Dean Blandino will have the final decision. We think that will move it much quicker." How the league will handle the circumstance of simultaneous replays in separate games is uncertain.
Resting superstars might not be an issue if the NBA was willing to shorten the 82-game regular season. Golden State Warriors coach Steve Kerr shared that opinion amidst the ongoing conversation around backlash from the league office and fans over the number of games off granted to the NBA's premier players. When a reporter questioned whether Kerr, whose players have topped 200 total games played the past two seasons including the postseason, might pass up a portion of his salary if the NBA shortened the season, he didn't hesitate.
EDEN PRAIRIE, Minn. -- The Minnesota Vikings finalized their agreement with wide receiver Adam Thielen on Tuesday, the team announced. The contract extension is reportedly worth $17 million over three years with $11 million guaranteed. Thielen was a restricted free agent and the Vikings initially tendered him at the second-round compensation level of $2.746 million. The Detroit Lakes native is under club control through the 2020 campaign.
Fans and the NBA's television partners are voicing displeasure at teams' practice of resting star players, and commissioner Adam Silver responded Monday by sending a memo to team owners in which called the sitting of marquee players "an extremely significant issue for our league."
COMMERCE CITY, Colo. — After getting crushed in its first two MLS matches, Minnesota United played the Colorado Rapids to a 2-2 draw Saturday at Dick's Sporting Goods Park. Dominique Badji and Marlon Hairston scored for Colorado (1-1-1). Kevin Molino and Christian Ramirez scored for Minnesota (0-2-1), which was outscored 11-2 in its first two matches.
The Oakland Raiders are considering a move to acquire retired running back Marshawn Lynch, according to reports Friday. Lynch, who retired from the NFL and Seattle Seahawks after the 2015 season, could be an option for the Raiders this season either through trade or by his release, league sources told ESPN and NFL Network. Lynch's playing rights are owned by the Seahawks as he has two years remaining on his contract. He has been on the reserve/retired list since May 2016.
RALEIGH, N.C.—Victor Rask scored with 3:24 left and Eddie Lack stopped 30 shots as the Carolina Hurricanes defeated the slumping Minnesota Wild 3-1 on Thursday night. Rask darted out of the corner and made a beeline to the net to stuff the game winner past Devan Dubnyk, who was gunning for his 37th victory of the season. Elias Lindholm assisted on Rask's 16th of the season to extend his point streak to five straight games.

domain: news


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Country Classic Dinners 6-pk Sampler (2 ea of all 3 formulas)
The Chicken Stew is Just Waht The Dr. Ordered!
Our Male Feline has special food requirements. As his conditions healed his diet changed.
He still needs restricted proteins, much potassium,no grains,etc. His Dr said feed him carrots and potatoes, antioxidants, as natural/organic a possible . I has been hard to find all this in one can. Then I decided to look at the cat food section of my favorite Drs. Foster & Smith site. There was the Gourmet Country Classic Chicken Stew Dinner. It has almost everything Kit needs in food. excluding the tow rice dishes. Kit Loves it. He would eat a whole can in one sitting if I did not monitor him. I pray that you all keep producing these. I want to put this food on auto. Anyone know how?
March 10, 2013
Cats pleased/good value
I buy this canned food from time to time on here when i place other orders--both of my cats enjoy it and i think the price is very reasonable!
January 14, 2013
High quality food
This food has very high quality ingredients and the cats love it.
December 6, 2012
Only the best
I have used the chicken stew canned food for my 3 cats for the past 8 years and they have been in great health throughout. There are no meat by products in this and I have gone to the extent of comparing the detailed ingredients listing on this food with many other premium brands and have found that thisone is the best. I love my cats more than anything in the world and want to make sure they get the best.
October 30, 2012


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| June 17th | Reading 169 of 366 | MORNING | HISTORICAL BOOKS | BOOK 13 of 66 | 1 CHRONICLES 9,10 |
Signpost Words | ‘ORDER! ORDER!’
Highlight Verses | 1 Chronicles 9:22-27
All those chosen as gatekeepers were two hundred and twelve. They were recorded by their genealogy, in their villages. David and Samuel the seer had appointed them to their trusted office. So they and their children were in charge of the gates of the house of the Lord, the house of the tabernacle, by assignment. The gatekeepers were assigned to the four directions: the east, west, north, and south. And their brethren in their villages had to come with them from time to time for seven days. For in this trusted office were four chief gatekeepers; they were Levites. And they had charge over the chambers and treasuries of the house of God. And they lodged all around the house of God because they had the responsibility, and they were in charge of opening it every morning. NKJV
Some Observations | Years before the temple was built, Samuel the seer laid down his vision plans for the new orders of temple worship. These were taken up by David and inculcated into priestly divisions of service based upon historical and family assignment. Some aspects of the temple, ran 24 hours a day, and from singers to perfumers and door keepers, accommodation was found that they might readily attend to their duties around the house of God. It was the gatekeepers, the threshold watchers who were the porters of the Lord and the filters of impurity.
A Call To Action | “I would rather be a doorkeeper in the house of my God Than dwell in the tents of wickedness.” (Psalm 84:10 NKJV)

domain: history


Many hackers conduct cyberattacks just to show their abilities and do not think that the cyberattacks will put them behind bars.
The DDoS (Denial of Service) attack on the Voice of Vietnam’s (VOV) online newspaper (vov.vn) some days ago caused the newspaper to stop working temporarily and discontented the public.
The police said they have initially prosecuted one defendant in the group of attackers. Members of this group are all from Vietnam, with no foreign interference.
Lawyer Bui Dinh Ung from Bui Dinh Ung Law Office of the Hanoi Bar Association said in cyberattack cases, appropriate agencies need to clarify the motives and purposes of the subjects before deciding on how to handle them.
If the cyberattack is only intended to delay the operation of an organization or individual and does not aim to oppose the people's administration or appropriate property, the act will be handled in accordance with the Article 287 of the Penal Code on the crime of obstructing or disrupting the operation of computer networks, telecommunications networks and electronic means.
The lightest penalty for this act is imprisonment from six months to three years.
In case of intentional attacks, depending on the extent of damage in money, material and time, the violator may be sentenced to 7-12 years in prison, if his behavior causes serious consequences.
If the attacker is hired to attack or carries out the attack under the influence of other persons, the mastermind will take main responsibility before the law. The hacker will be a partner in crime.
So, in front of the law, cybercrimes can completely be criminally handled with sentences as heavy as the ones for murder and theft.
Real consequences of online jokes
There are two kinds of common cybercrimes nowadays. First, the attackers try to obtain access to computer networks or equipment of institutions and individuals. Second, cybercrimes use technology to commit fraud.
According to the UK National Crime Agency, the average age of cyber-attackers tends to be young.
A recent report of the agency showed that cybercrimes are often committed by people around 17 years old. The average age of hackers is less than half that of drug criminals (37) and financial crimes (39).
For many young people, attacking well-known websites is a way for them to become famous and show their abilities. Not all of them understand that this is a wrongdoing which causes serious consequences to society.
According to Ung, the hackers who conduct cyberattacks with an aim to show off and don’t have enmity toward their victims will have to take responsibility before the law, depending on age, behavior and consequences.
For those over 18 years old, they will have to be criminally responsible for violating the provisions of Article 287 of the Penal Code, regardless of whether the act aimed to just show off or to destroy.
Cyberattack is considered a terrorist act
Many people think that the Internet is a virtual world with loose regulations and laws don’t exist. They may hack certain websites without thinking about possible consequences.
However, an act of hacking website, if placed in a specific case with a specific purpose, could be severely punished, and is even considered a terrorist act.
Lawyer Vu Quoc Toan from the HCM City Bar Association, when talking to the press after the attack on Voice of Vietnam online newspaper, said the hackers’ behavior may be handled in accordance with Articles 8, 18, 19 and 21 of the Law on Cybersecurity.
This is also the view of Major General Le Minh Manh, Deputy Director of the Department of Cybersecurity and High-tech Crime Prevention under the Ministry of Public Security. The act of promoting and conducting cyberattacks is clearly defined in the Law on Cybersecurity.
Article 10 of the Law on Cybersecurity stipulates that the information system belonging to the press is also seen as an important information system for national security.
The Article also clearly stipulates the acts which are strictly prohibited, including instigating, enticing and inciting other people to commit crimes and carry out cyber attacks, cyber terrorism and cybercrimes, causing offenses, or attacking, infiltrating, or hijacking an information system important to national security.
As explained by the Law on Cybersecurity, cyberattack is an act of using cyberspace, information technology (IT) or electronic means to sabotage or disrupt the operation of telecommunications networks, the Internet, computer networks and information systems.
Cyber terrorism is the use of cyberspace, IT or electronic means to commit acts of terrorism, or terrorism financing.
The Law on Cybersecurity also stipulates that, depending on the nature and seriousness of their violations, those who commit acts of violating the law on cybersecurity will be disciplined, administratively handled or face criminal prosecution. If the acts cause serious damages, they will have to compensate for the damages as stipulated by the law.
The Article 299 on crime of terrorism in the 2015 Penal Code 2015, the destruction of property of agencies, organizations and individuals in order to cause panic among the public can be subject to 10-20 year imprisonment, life imprisonment, or even death penalty.
With such specific regulations, it is unfortunate that many young people become cybercriminals simply because of mistakes. Many people get involved in crime without understanding that they are breaking the law.
Not only in Vietnam but in many countries around the world, cyberattack is a serious criminal offense. For hackers, the cyber attacks they cause may become criminal convictions that they never can wash away for a lifetime.


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Did you know that roughly 36% of people in the United States have dentophobia, a fear of the dentist? There is a similar condition called odontophobia, which is the fear of the orthodontist. Though there aren’t reliable statistics on how many people have odontophobia, many believe it to be similar to those with dentophobia. Some even use the terms interchangeably! We say all this to reassure you that any nerves you feel about attending your dental appointments, whether mild or severe, are normal! However, at Buttram Orthodontics, we don’t want anyone in our Panama City community to postpone or avoid necessary dental work altogether because of fear. So, today we will share our top tips to help with dental anxiety at the orthodontist (or dentist)!
What Is An Orthodontist, And Why Do I Need One?
Understanding why you need to attend your orthodontic appointments can help you feel motivated to overcome your anxieties, so before we discuss soothing techniques, let’s talk about what an orthodontist is!
An orthodontist is a dentist who continues their education after dental school to specialize in the diagnosis, prevention, management, and correction of mal-positioned teeth and jaws and dentofacial conditions. Their additional training teaches them how to safely and effectively make misalignment and growth development corrections so patients of various ages and orthodontic needs can have functional, healthy, and flattering bites and smiles.
If your dentist referred you to an orthodontist, your teeth and/or jaw need assistance to become the best they can be. When executed correctly, orthodontic care can improve your mental, physical, and oral well-being!
Why Do People Have Odontophobia?
There are a few reasons why you could be scared of dental professionals. One common reason is a generalized anxiety disorder, but it’s not the only reason. Another possible reason is parents with dental anxiety sometimes teach their children to fear dental appointments. Other reasons include:
- Fear of pain
- Uncomfortable with the loss of control
- Friends or family members had poor experiences with a similar procedure
- Overwhelmed senses (unfamiliar noises, people, materials, tools, et cetera)
- Trouble breathing
- Fear of the unknown
- Fear one problem might reveal more or be worse than initially thought
- And more!
How Can I Help My Phobia?
Fortunately, there are a few ways to address this fear and help you attend critical procedures and checkups! While we can’t promise these tips will remove your phobia altogether, they can help you remain calm so you get the care you need. Let’s check them out!
When you schedule or check-in for your appointment, we encourage you to be honest with us about the anxiety you or your child might be feeling. Honesty allows us to prepare so you can have the best experience possible. For example, advance notice permits us time to ensure you are treated by specific team members that make you feel comfortable or who have more experience dealing with anxiety.
If the patient is a child, we also encourage parents and guardians to be honest with them about their upcoming appointments. Being truthful with your child about the appointment and what it will entail allows them to ask questions and learn more about orthodontic work, hopefully easing their fear of the unknown. It also gives them plenty of advance time to address their feelings and learn how to overcome them.
Bring People Or Things That Bring You Comfort
Taking your mind off the triggering event or moment can help you work through your fear and maintain a level of calmness during a frightening situation. We strongly encourage all anxious patients to consider bringing stuff to their appointment that brings comfort or acts as a distraction.
Popular items are stress balls to squeeze, fidget toys to play with, and headphones to listen to music. Other comfort items you or your child can bring include a small stuffed animal, a soft hoodie, or a favorite book!
Some patients find having a friend or parent come into the room to talk while Dr. Buttram works calming. It can remind you that you are safe and not alone and give you something else to focus on throughout the appointment. Letting us know you’re anxious allows us to approach the social part of your appointment in a way that is most beneficial and comfortable for you.
Mindfulness is the practice of sitting with feelings that make you uncomfortable and trying to be okay with them. This emotional tool is a great one to master and can help you in many aspects of life, even outside the Buttram Orthodontics office!
An effective mindfulness technique is to regulate your breathing intentionally. The following is an example of a mindfulness exercise you can do during your appointment.
🦷 Find a rectangle in the room, such as a window or a large poster.
🦷 Trace the edges with your eyes.
🦷 Breathe out on the long edges and in on the short edges.
If you cannot see a rectangle, breathe in and out at four counts each.
We suggest mindfulness during procedures when you or your child cannot interact with the comfort items or a guest. If our team is aware of your stress, we can keep an eye on your breathing, and when other techniques are not working, we can give you space to perform the above method or other mindfulness exercises.
Note: You can even download mindfulness apps onto your favorite mobile device that you can utilize before, during, or after your appointment. However, we recommend becoming familiar with one or two mindfulness exercises before your session if you cannot interact with your device.
Take Breaks & Ask Questions
If our team notices your breathing is irregular or you appear highly stressed, we will ask if you want a break. Breaks can give you time to recenter and relax by using your comfort items, talking to your trusted guest, or performing other mindfulness techniques, such as counting the floor or ceiling tiles!
Our team also encourages you to ask for breaks if you need one! Remember, if you’re stressed or anxious, there’s no need to “tough it out”! Don’t worry about feeling inconvenient or not “tough”! There’s nothing wrong with taking a break, especially if it helps you. Your comfort and confidence during your appointment are important to us at Buttram Orthodontics! If your visit is unpleasant, you will continue to associate the orthodontist with scary things, which could prevent you from getting the care you need in the future or completing your current program. We are always happy to give you a moment to relax.
During your break or other times in your appointment, don’t hesitate to ask questions about what we’re doing or your treatment program. Information can help remove the fear of the unknown and help you recognize that orthodontic procedures aren’t intimidating.
Find Out How Buttram Orthodontics Can Help With Your Dental Anxiety!
Please contact us to learn more about how Buttram Orthodontics can help patients with anxiety! Our helpful front desk team would love to explain any services or procedures we have that can help you get the care you need!
Please remember that Buttram Orthodontics is not here to judge you. We aim to help you achieve a healthy, beautiful smile that does not involve passing unnecessary or unfair judgment on you! We take pride in having a welcoming team and inviting environment to help as many people as possible in Panama City and surrounding areas!
When you’re ready, you can schedule a free consultation with us to begin your orthodontic journey.

domain: psychology


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The commercial real estate websites we develop are 100% custom designed, optimized for all mobile/tablet devices, and fully equipped with a comprehensive content management system (CMS) so you and your staff can easily add, delete or modify the content of your site with 24/7 access. This means you always have full control to manage your own website and make updates as needed.
Get in touch to find out how we can help you and receive a website proposal for your project.
Custom Website Design
Our creative team has been creating award-winning website designs for the past decade. We craft modern commercial real estate websites with highly visual user interfaces, and continuously strive to push the standard for real estate web design. All of our commercial real estate website design projects are unique and tailored for your brand, we never work with 3rd party templates.
Responsive Web Development
At inMotion, we focus on exceptional web development with cutting-edge technologies including HTML5 and CSS3 to maximize reliability and speed. Our capabilities extend beyond programming desktop websites to also offer mobile-friendly real estate websites optimized for all mobile and tablet devices (iOS, Android, Windows). This means your website will automatically adapt to the size of the screen it is viewed on, it will look perfect whatever device is used – whether a large desktop monitor or a smart phone.
Content Management Systems
All of our websites are built with a user-friendly CMS (content management system) on the Wordpress platform that let’s you easily manage the content of your own website. There’s no need to know any piece of programming or HTML. Simply login to your dashboard from anywhere you have an internet connection and make changes to any section or any content of your website, 24 hours a day, 7 days a week. This means you can add your own property listings, news items, and team members whenever needed.
Hosting, Support and Maintenance
You have a business to run, let us worry about the technical details. We provide comprehensive ongoing technical support including website hosting, daily back-ups and security upgrades so you can sleep comfortably at night. In addition, we provide ongoing assistance and our team is available and happy to advise you on any technical questions or issues you might have.

domain: design


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#XAUUSD Looking for Buy trade setup as I mentioned in the Chart.!
Keep Supporting LIKE, COMMENT And FOLLOW.!
Break Market Structure
Take profit at Supply Zone
RSI H4 Oversold
3 Drive Pattern
Nice risk to reward
GA - Short Now
ETHUSD - Wait to open Long at Fresh Demand Zone
Confluence - Fib 261.8
XAUUSD is near H4 SMA200 and D1 SMA200. Correction might happen soon
LONG BTCUSD from Demand Zone
LONG ETHUSD from Demand Zone
XAUUSD - Long position to 1830-1850 zone
As you see in my charted
XAUUSD - Long now ! Hidden Bullish Divergence for H4 will show u
As showed in chart
The XAUUSD is now consolidation phase after bounce from 1750 and just broke the triangle. I would go LONG to take profit at 1840-1850 zone.
As showed in my chart
XAUUSD just bounced from Demand Zone and just did fakeout the support level. I think it's time for gold to make a retracement to 61.8 level which is also a strong supply zone. Trade safe :)
According to DXY, it is now at the resistance zone, also, USDJPY is at Weekly Resistance which making the fakeout zone pattern.
I'm looking to open sell position to take profit at QM level.
BUY USDCHF at DZ
GA SHORT AFTER BREAKOUT from RISING WEDGE

domain: economics


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When they say a picture is worth a thousand words, writers rebel (or they write 1,500 words). I mean, pictures are great, but they can’t get across complicated concepts. Except when they can.
Which would be the summer of 2015, on two separate occasions. Early in the summer, on the West Coast of the U.S., “kayaktivists” in Seattle Harbor surrounded Shell Oil’s giant Polar Pioneer drilling rig, trying to keep it from getting out of the harbor. They didn’t succeed in that, of course—the Coast Guard cleared them out of the way—but they did succeed in reminding everyone of the scale of the destruction Shell has planned. The sight of those small, many kayaks against that one brute drilling platform brought home the existential nature of the struggle: it’s all of us, the little guys, against the immense, concentrated wealth and power of the biggest companies on Earth.
Activists who oppose Royal Dutch Shell’s plans to drill for oil in the Arctic Ocean prepare their kayaks for the “Paddle in Seattle” protest on Saturday, May 16, 2015, in Seattle. The protesters gathered at a West Seattle park and then joined hundreds of others in Elliott Bay, next to the Port of Seattle Terminal 5, where Shell’s Polar Pioneer drilling rig is docked. Photo credit: Daniella Beccaria / seattlepi.com via AP
And then again earlier this month in Germany, at the amazing #EndeGelande protests, when more than a thousand activists managed to elude authorities and congregate inside Europe’s largest coal mine, in front of what are the world’s single largest terrestrial machines. (One, the Bagger 288 is so big it even has its own song). They sat there for most of the day, and the great machines could do no work—and that means, since they move 240,000 tons of coal a day, that a lot of coal was not mined.
But activists can’t stay there forever, and in the end it’s the picture that will do the company and the German government more damage. The Star Wars-like image of people standing in front of the Jurassic digger makes the same point of inhuman, absurd scale.

domain: politics


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The use of sound therapy by either hearing aids or tinnitus maskers helps the brain ignore the specific tinnitus frequency. Although these methods are poorly supported by evidence, there are no negative effects. There is some tentative evidence supporting tinnitus retraining therapy. There is little evidence supporting the use of transcranial magnetic stimulation. It is thus not recommended. As of 2017 there was limited evidence as to whether neurofeedback is or is not helpful.
Objective tinnitus is very rare. It can be heard by a doctor either using a stethoscope or by listening very closely to your ear. It occurs rarely and may due to involuntary muscle contractions or vascular deformities. The sound is often described as pulsating and may be heard in time with your heartbeat. Objective tinnitus usually has a determinable cause and disappears when treated by surgery or other medical intervention.
MRI (or magnetic resonance imaging) scan is a radiology technique which uses magnetism, radio waves, and a computer to produce images of body structures. MRI scanning is painless and does not involve X-ray radiation. Patients with heart pacemakers, metal implants, or metal chips or clips in or around the eyes cannot be scanned with MRI because of the effect of the magnet.
Cartoon of the middle ear showing muscles that attach to ossicles (ear bones), and ear drum. The stapedius is attached to the stapes (of course -- horseshoe object above), while the tensor tympani is attached to the ear drum. While useful, be aware that there are multiple errors in this illustration from Loyola Medical School. With permission, from: http://www.meddean.luc.edu/lumen/meded/grossanatomy/dissector/mml/images/stap.jpg
Being exposed to loud noise on a regular basis from heavy equipment, chain saws or firearms are common causes of hearing loss and tinnitus. Noise-induced hearing loss and tinnitus can also be caused by listening to loud music through headphones or attending loud concerts frequently. It is possible to experience short-term tinnitus after seeing a concert, but long-term exposure will cause permanent damage.
With respect to incidence (the table above is about prevalence), Martinez et al (2015) reported that there were 5.4 new cases of tinnitus per 10,000 person-years in England. We don't find this statistic much use as tinnitus is highly prevalent in otherwise normal persons. It seems to us that their study is more about how many persons with tinnitus were detected by the health care system -- and that it is more a study of England's health care system than of tinnitus.
Tinnitus affects every layer of society, and there has been increasing support for awareness. Recently, musicians who are affected by tinnitus have come together to create awareness for the disorder. Artists including Chris Martin of Coldplay and Black Eyed Peas have created a compilation album to help raise funds towards finding a cure for tinnitus. In the United States, the Department of Defense has invested millions of dollars into investigations of tinnitus sound therapies. In addition, the American Tinnitus Association makes efforts to lobby the US government to provide support for tinnitus sufferers.
Tinnitus habituation therapies, such as tinnitus retraining therapy (TRT), involve using low level sounds in a graduated fashion to decrease the perception of tinnitus. This differs from use of masking devices such as described earlier. TRT involves a wearable device that an affected individual can adjust so that the level of sound emitting from the device is about equal to or matches the tinnitus sound. This may be called the “mixing point” because the sound from the device and the tinnitus sound begin to mix together. An affected individual must repeatedly adjust the device so that the sound is at or just below the mixing point. TRT is supported by counseling with a trained professional who can teach the individual the proper techniques to maximize the effectiveness of TRT. Eventually, by following this method, affected individuals no longer need the external sound generating device. Affected individuals will become accustomed to the tinnitus sound (habituation), except when they choose to focus on it. Even then the sound will not be bothersome or troubling. The theory is akin to a person’s ability to ignore sounds such as the hum of air conditioner, the refrigerator motor turning on, or raindrops falling on the roof when driving a car in the rain.
Many of the press headlines mentioned that listening to the sound of the sea could help tinnitus, with the Metro claiming this could cure the condition. However, sound therapies that try to neutralise tinnitus using soothing sounds, such as waves or birdsong, are not new, but are part of standard treatments for this condition. Also, the report in the Lancet did not state what kind of sounds were used as therapy. Sound therapy was not the only treatment approach used, but was given as part of a specialised treatment programme delivered by expert health professionals.
Pulsatile tinnitus: This problem usually is related to blood flow, either through normal or abnormal blood vessels near the ear. Causes of pulsatile tinnitus include pregnancy, anemia (lack of blood cells), overactive thyroid, or tumors involving blood vessels near the ear. Pulsatile tinnitus also can be caused by a condition known as benign intracranial hypertension (an increase in the pressure of the fluid surrounding the brain).
Tinnitus (pronounced ti-nə-təs or tə-nī-təs) is the conscious awareness of a sound in your ears or head not caused by an external noise. Too often associated with hearing loss, the fact is more than 50 percent of people living with tinnitus don’t have measurable hearing loss. Since there are many causes, tinnitus can be associated with a variety of health problems.
Cochlear Implants. These implants are a treatment option for patients that have a severe hearing loss along with tinnitus. Cochlear implants are designed to bypass any damaged parts of the inner ear and send the electrical signals sound makes directly to the auditory nerve. By bringing in outside noise, these implants can effectively mask your tinnitus, as well as stimulate your neural circuits to change.
Subjective tinnitus is the most frequent type of tinnitus. It can have many possible causes, but most commonly it results from hearing loss. When the tinnitus is caused by disorders of the inner ear or auditory nerve it is called otic (from the Greek word for ear). These otological or neurological conditions include those triggered by infections or drugs. A frequent cause is noise exposure that damages hair cells in the inner ear.
Individuals with tinnitus describe perceiving a wide variety of sounds including ringing, clicking, hissing, humming, chirping, buzzing, whistling, whooshing, roaring, and/or whirling. These sounds may be present at all times, or they may come and go. The volume, pitch or quality of tinnitus sounds can fluctuate as well. Some people report that their tinnitus is most obvious when outside sounds are low (i.e. during the night). Other individuals describe their tinnitus as loud even in the presence of external sounds or noise, and some describe it as exacerbated by sounds. Tinnitus can affect one ear or both ears. It can also sound like it is inside the head and not in the ears at all.
Tinnitus sufferers have tried many alternative therapies but often to no avail. Some have heard of success stories involving the use of certain vitamins, minerals, herbal preparations, or even a change in diet, but often did not experience personal success in treating tinnitus using such options. Unfortunately, no studies to date have been able to associate such treatments to any real benefits. While much of the existing research have been dedicated to helping us understand tinnitus and its etiological underpinnings, there are currently very few treatments that are clinically validated. Of the few that conducted clinical studies to evaluate the effectiveness, most did not use rigorous clinical methods such as controlling for placebo effects or double-blinding to ensure the integrity of the data and to eliminate any sources of bias. Tinnitus sufferers who access such treatments often do not experience relief from their tinnitus. As a result, tinnitus sufferers often experience confusion, frustration, a loss of hope, and skepticism after having invested time and money on available treatment options.
Most tinnitus is subjective, meaning that only you can hear the noise. But sometimes it's objective, meaning that someone else can hear it, too. For example, if you have a heart murmur, you may hear a whooshing sound with every heartbeat; your clinician can also hear that sound through a stethoscope. Some people hear their heartbeat inside the ear — a phenomenon called pulsatile tinnitus. It's more likely to happen in older people, because blood flow tends to be more turbulent in arteries whose walls have stiffened with age. Pulsatile tinnitus may be more noticeable at night, when you're lying in bed and there are fewer external sounds to mask the tinnitus. If you notice any new pulsatile tinnitus, you should consult a clinician, because in rare cases it is a sign of a tumor or blood vessel damage.
According to the American Tinnitus Association, most cases of tinnitus are caused by hearing loss. Occasionally though, tinnitus is caused by an irritation to the auditory system. Tinnitus can sometimes be a symptom of a problem with the temporomandibular joint (TMJ). If your tinnitus is caused by TMJ, then a dental procedure or realignment of your bite may alleviate the problem.
The latest news about tinnitus treatment comes from a UK study showing that Mindfulness Based Cognitive Therapy (MBCT) significantly helps reduce the severity of the disorder. The researchers reported that, among the 75 patients being studied, both relaxation therapy and MBCT worked to alleviate symptoms as well as reducing psychological distress, anxiety and depression related to the disorder. MBCT led to greater reductions in tinnitus severity and the improvements lasted longer.
Most people who suffer from tinnitus also experience hearing loss to some degree. As they often accompany one another, the two conditions may be correlated. In fact, some researchers believe that subjective tinnitus can only occur if the auditory system has been previously damaged (source). The loss of certain sound frequencies due to hearing loss may change how the brain processes sound, causing it to adapt and fill in the gaps with tinnitus. The underlying hearing loss typically results from exposure to loud noises or advanced age:
Vertigo is the sensation of spinning or rocking, even when someone is at rest. Vertigo may be caused by a problem in the brain or spinal cord or a problem within in the inner ear. Head injuries, certain medications, and female gender are associated with a higher risk of vertigo. Medical history, a physical exam, and sometimes an MRI or CT scan are required to diagnose vertigo. The treatment of vertigo may include:
Experts recommend that patients with severe tinnitus become educated about tinnitus and how they best deal with its symptoms. This can include learning about biofeedback in order to control stress and your reaction to tinnitus sounds, talking with a counselor, or joining a support group. Coping strategies are most useful for managing emotional side effects of tinnitus, such as anxiety, trouble sleeping, lack of focus and depression.
If the source of the problem remains unclear, you may be sent to an otologist or an otolaryngologist (both ear specialists) or an audiologist (a hearing specialist) for hearing and nerve tests. As part of your examination, you may be given a hearing test called an audiogram. An imaging technique, such as an MRI or a CT scan, may also be recommended to reveal any structural problem.

domain: medical


With the U.S. economy on everyone's minds right now, questions about the country's financial outlook continue to come up daily. The one that seems to keep rising to the top is: when will the economy begin to recover? While no one knows exactly how ...Read More
Southern Marin towns include Sausalito, Mill Valley, Tiburon and Belvedere. Five distinct zip codes define the area known as South Marin.


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Wow, it's been a while since I've done one of these, but now that it's a new year, how could I not put in my two cents?
Like I said, it's a new year, and there are many things to look forward too, and many things to shield your eyes from. I'm gonna give a quick preview of the year by month.
(To get the quick version, just go to the "My Movie Pick of the Month" and "My "Approach with Extreme Caution" Pick")
Updated 25th January 2009 at 11:12 PM by Chocolate Bones
Well, I've been promising one for over a week now, so I suppose I'll have to deliver (even though I'm still recovering from the amazement).
Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god! Oh my god!
Before I begin, please note that the above spoiler really wasn't a
Updated 19th July 2008 at 04:40 PM by Chocolate Bones
Well, today I invited a friend over to hang out for a bit, and out of the blue my grandpa invited us to go see a movie. Since I had seen every movie I had really wanted to see, I decided to go check out Wanted.
I wasn’t sure what to expect, but what I had seen from the previews was good. It turned one of the most kick-@$$ movies I’ve seen in a very long time. I know I’m pretty late on this one, but here’s my review.
The movie was amazing. It blew me away right
Updated 17th July 2008 at 03:33 AM by Chocolate Bones
Alright, I'm bored as hell here at 7:00 in the morning, so I suppose I'll start a blog. I've never done this stuff before, so bear with me.
So, as some of you know, I'm a huge movie fan, probably more than any other person I know. I've been to the theater at least 30 times this year (which some people think is a lot), and I hope to go much more as the summer continues.
Anyway, last night I saw Hellboy II: The Golden Army. Here's my review.
Updated 13th July 2008 at 10:23 PM by Chocolate Bones


A National Forest Week – Canada’s Forests: Supporting Biological Diversity EVENT
Join in on an enchanting tour of the Patterson Garden Arboretum, an extraordinary gem nestled in the heart of Canada’s Garden Route. Immerse yourself in the natural beauty of this haven as we embark on an informative and captivating exploration, taking place on September 18th at 6:30 PM.
Discover Nature’s Resilience in Zone 3b:
Patterson Arboretum lies within the unique plant hardiness Zone 3b of Canada, where the climate poses its challenges – from frosty winters to blazing summers. Despite these extremes, this haven has become home to a remarkable array of woody plants, each flourishing in response to the rhythm of the seasons and the warmth of summer sun. Join this tour to uncover the secrets of these resilient plants that defy the odds and thrive in this picturesque landscape.
A Living Laboratory of Horticulture and Botany:
This site isn’t just a feast for the eyes; it’s a valuable reference for horticultural enthusiasts and botany aficionados. Beyond its beauty, it serves as a hub for photography, field trips, leisurely strolls, and invaluable botanical studies. As an essential part of Canada’s Garden Route, the Patterson Garden Arboretum beckons you to explore its lush paths and serene corners.
Legacy of Learning and Growth:
Step into a living legacy of knowledge and discovery. Established in 1966 as a part of the Prairie Regional Trials for Woody Ornamentals experiment by the University of Saskatchewan, this arboretum carries forward the torch of research and growth. As we stroll through this vibrant space, we continue the informal experiment of testing the hardiness of woody plants, while simultaneously nurturing plant conservation and genetic diversity.
A Tapestry of Diversity:
Our journey through this living tapestry will introduce us to a selection of intriguing tree species that have found their home within the Patterson Arboretum:
Oak Lake Frost Grape
Hermit Gold Clematis
Mountain Paper Birch
Coral Beauty Dogwood
And many More! Close to 1,000 different plants, shrubs, trees and vines
Don’t miss this opportunity to witness the harmonious coexistence of nature and human endeavor at Patterson Garden Arboretum. Join us on September 18th at 6:30 PM for an immersive experience that will leave you inspired, informed, and deeply connected to the wonders of our natural world.
Limited spots available. Reserve your spot today for a journey through seasons that promises to ignite your curiosity and nourish your love for the outdoors.
Organizer: Jackie Bantle
Manager, Ag Greenhouse & Horticulture Field Facility
Department of Plant Sciences
College of Agriculture and Bioresources
University of Saskatchewan
How do the woody plants in Patterson Arboretum thrive in the unique challenges of Zone 3b’s autumn climate?
What secrets of adaptation do the indigenous species in the arboretum reveal as they face the changing seasons?
How does the picturesque Patterson Garden Arboretum contribute to the rich tapestry of Canada’s Garden Route during the fall?
What stories do the vibrant fall colors of the Mountain Paper Birch and the Rosy O’Grady Clematis tell about the changing seasons?
How does the informal experiment of testing woody plant hardiness continue to shape the legacy of the University of Saskatchewan’s Arboretum in the autumn months?
What alluring wildlife might we encounter during our journey through the autumnal landscapes of the arboretum?
How does the arboretum’s commitment to plant a variety of trees conservation align with the changing ecological dynamics during this era of climate change?
What sustainable gardening practices can we learn from the resilient plants of Patterson Garden Arboretum that remain vibrant even as colder weather approaches?
What lessons can we glean from the natural adaptations and responses of various tree species to the distinct rhythm of autumn?
How can our exploration of Patterson Arboretum during the autumn months inspire us to embrace the changing seasons in our own lives and foster a deeper connection with nature?
Have you explored the other events taking place during National Forest Week – Canada’s Forests: Supporting Biological Diversity September 17th to 23rd, 2023Register Now


IN GOOD COMPANY: Drone footage shows dolphins accompanying gray whales company along the California coast, as the whales make their way south from Alaska to Mexico. #dolphins#whales
The driver of a plow truck luckily escaped from his vehicle before a train crashed into it in Ohio. The salt truck snow plow's driver exited the vehicle that became stuck on the tracks, and stood nearby during the collision.
A fountain in New York City's Bryant Park froze due to temperatures that reached only 4 degrees and subzero windchill, which dipped to -17 degrees on Monday morning. More cold weather is expected in the East coast by the weekend. #weather#freezingtemps#newyorkcity#cold
Dramatic video shows firefighters battling a massive fire that broke out at a business in Queens on Monday morning. One person was hospitalized in critical condition after the incident.
After lightning struck and started two bushfires in the Australian Capital Territory, crews from fire and conservation services were able to contain and extinguish the fire, battling the flames about 20 miles from Canberra.
HIBERNATING SEASON: Tranquilized orphaned bear cubs were transferred by sleds to an artificial den to hibernate for the rest of the winter. The whole process took two hours, during which one of the cubs woke up and even tried to climb out.
As a winter storm brought cold and icy conditions to the area, these kids used it to their advantage, converting their frozen driveway into an ice rink. #weather#snow#icy#winterstorm


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Chelsa Delacruz. Coloring Pages. August 21st , 2020.
Contemporary anime doesn’t share an art style, since there are distinct styles utilized in anime. The steps are extremely straightforward, all you have to do is to download one of the cartoon yourself apps given below. In addition to that there are several distinct varieties of cartoons for adults, while there are several people who enjoy what is referred to as Japanese Anime. They are generally made to make people laugh, so the genre mainly is comedy. You can pick from many cartoon and sketch shades to present your image an ideal appearance.
Analyze the image to see whether it appears blurry. The picture is going to be become a doodle. The photo is going to be uploaded. To convert, you can have a new photo or pick a photo from album too. It is possible to create pop art photo. You just have to select from your photograph and after that pick a filter and you are god to go. It is quite easy to convert your photograph into a fine cartoon picture.
In some conditions, colour is an essential part of a brandy identity. There are lots of incredible colours, it took me some opportunity to determine which to get. There are several vivid colours.
Coloring pages have a great effect on the kid’s development. They are a great way to entertain children during travel or on a rainy day. Printable coloring pages are quite popular on the internet. You won’t locate these printable coloring pages anywhere on the industry!
Crayon is passionate about giving marketers visibility in their external environment to produce their work better. Please bear in mind that because you’re using watercolors there’s a good opportunity your ink will smudge (but it is going to still work). Just like the monkey, it isn’t crucial to use the very same brand of watercolors or exactly the exact colours. It isn’t necessary to use precisely the same brand of watercolors or exactly the exact same colours. Usually once you scan art on paper, you will have to edit the image. Line art if you prefer to color or just want line art. Or you may use the pen tool to produce your own vector line art, but that way is quite a bit more time consuming.
Instead, it is going to be all vegetables all of the moment. A cool feeling from frozen ice along with the taste of sweetie milk and several kinds of fruits makeice cream a most preferred one of several kinds of dessert.
All of October shows horror movies and a few of my favored ghost and psychic shows. Daring ideas of flaming pumpkins can be accomplished by insulating the interior of the pumpkin and throwing in a couple fire sticks. When you have suggestions about how to enhance this page, please get in touch with us.
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Birds in the Surf
Point Reyes Images is a series of shots from my recent exploration of one of the most remote and beautiful parts of the Pacific coast of California. Today's image is a hidden section of McClure's beach only accessible through a small crevice in a large promontory of boulders. I love the little sea birds flitting about so nonchalantly while the destructive force of the Pacific crashes all around them. The haze of the evening and the waning light give this image a surreal quality that makes me want to tarry. However, the wind was chilly, the heat was fleeting, and my wife had already begun to walk back towards the trail. It was time to leave this amazing place.
Thanks for joining me here on this journey through Point Reyes. There may be an iPhone Haiku Sunday on the horizon so stay tuned.
Here is a reminder of my upcoming instructional workshop for iPhone photography.
Learn How to Create These Images
The iPhone and Creative Imaging Workshop -The iPhone and Creative Imaging is a 2 day workshop April 13 and 14, 2013 in San Francisco hosted by Michael Housewright and conducted by the extraordinary Sam Krisch. This workshop limited to 10 students is the premier introduction to the power of iPhone photography currently offered. Learn to compose, shoot, and process outstanding iPhone images from an iconic voice in iPhone fine art photography. iPhone photography has been recognized by the New York Times, Macworld, and the San Francisco Chronicle as breaking the mold of outstanding photography. Join us be part of an artistic revival and share in the joy of creating with the iPhone. - See more at: The iPhone and Creative Imaging Workshop Registration Page

domain: geography


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Rochester real estate investment trust Home Properties Inc. said its preliminary estimates are that Hurricane Sandy caused its properties between $1 million and $1.5 million worth of damage.
The storm caused no reported injuries to residents or employees of the company's 100-plus apartment complexes, which are mostly along the East Coast.
Home Properties said Tuesday most of its hurricane-related cleanup and repair costs will be covered by insurance.
The company's stock closed at $59.70 on Friday, the most recent day the market was open. The shares are up 3.7 percent this year.
Of 18 analysts following Home Properties, Bloomberg Financial Markets shows seven recommending a buy on the shares, eight urging they be held and three saying to sell.


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One of the most common questions I get as a dog trainer is “How do I train my dog not to pee in the house?” While there are many possible reasons why your dog may be urinating indoors, there are some basic steps you can take to begin addressing the issue. First, it’s important to rule out any possible medical causes for your dog’s indoor accidents.
If your vet gives you the all clear, then you can begin working on some behavior modification techniques.
- The first step is to take your dog outside frequently, especially after meals and naps
- This will help them learn that the outdoors is the place to relieve themselves
- If you catch your dog in the act of peeing indoors, scold them firmly and immediately take them outside
- Do not punish them once they are outside, as this will only confuse them
- Reward your dog when they go potty outdoors with praise, treats, or playtime
- This will reinforce the desired behavior and make it more likely that they will repeat it in the future
- Be consistent with your training and do not allow indoor accidents to occur occasionally without consequence
- This will only teach your dog that it is acceptable to urinate indoors sometimes, which is not the desired outcome
Natural Way to Stop Dog from Peeing in House
As a pet owner, it’s important to be aware of the different ways you can train your dog. One way to stop your dog from urinating in the house is by using a natural method. This method involves using a vinegar and water solution.
The vinegar will act as a deterrent for your dog and will help to stop them from urinating inside. To make this solution, mix one part vinegar with three parts water. Then, apply the mixture to any areas where you’ve seen your dog urinate in the past.
You can also use this solution to clean up any accidents that have already occurred. Be sure to rinse the area thoroughly afterwards so that your dog doesn’t smell the vinegar and continue urinating in that spot. If you’re consistent with this method, you’ll soon see results.
Your dog will learn that they shouldn’t urinate inside and they’ll start avoiding those areas altogether. In time, you won’t need to use the vinegar solution anymore and your problem will be solved!
How Do You Stop a Dog from Urinating Inside the House?
If your dog is urinating inside the house, there are a few things you can do to stop it. First, make sure that your dog has plenty of access to outside. If your dog is urinating inside because he or she does not have easy access to a door or yard, then provide more opportunities for him or her to go outside.
Secondly, take your dog to the vet to rule out any medical conditions that may be causing the problem. If there is no medical reason for the urination, then you can begin working on behavioral training. Start by teaching your dog where it is appropriate to urinate.
Take him or her outside frequently and give him or her treats when he or she goes in the desired location. If you catch your dog urinating inside, do not punish him or her; instead, clean up the mess and continue with positive reinforcement training. With patience and consistency, you should be able to successfully train your dog not to urinate inside the house.
How Do I Train My Dog Not to Pee Everywhere?
It is important to house train your dog as soon as possible. The longer you wait, the harder it will be. Dogs have a natural instinct to relieve themselves in grass and soil.
You must show your dog that there are other places where he is allowed to go. The best way to do this is with a consistent routine. Take your dog out first thing in the morning, last thing at night, and after every meal.
Give him plenty of time to sniff around and do his business. When he goes, praise him enthusiastically! If you catch your dog peeing indoors, don’t punish him – this will only make him afraid of you and more likely to repeat the offense.
Instead, clean up the mess calmly and take him outside immediately so he can finish there. Remember – accidents happen! Be patient and consistent, and eventually your dog will learn where he’s supposed to go.
It’s important to train your dog not to pee in the house, because it’s not only unsanitary, but it can also damage your home. There are a few different ways you can train your dog not to pee in the house. One way is to crate train them.
This involves putting them in a small space where they can’t move around much, and only letting them out to go to the bathroom. Another way is to use positive reinforcement, such as rewarding them with treats when they go outside to pee. Finally, you can also try using punishment, such as scolding them or spraying them with water, if they do urinate inside.

domain: pet


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More details emerge in death of Hanover Foods worker who fell into bean hopper
More details came to light Thursday as authorities investigate an incident in which a Hanover man died after falling into a bean hopper at Hanover Food's Penn Township food processing plant.
The man, 59-year-old Allan Offord, was employed by Axiom Staffing Group, a temporary employment agency with local offices all along the East Coast. Efforts to reach Offord's family were unsuccessful, as of Thursday.
Occupational Safety and Health Administration spokesperson Leni Fortson said the agency has opened an investigation into both Axiom and Hanover Foods, where Offord was working at the time of his death.
Records provided by OSHA indicate that Axiom Staffing Group has not been investigated for any violations in Pennsylvania in the last five years. Hanover Foods, meanwhile, paid fines for workplace violations that took place in 2018 and 2021.
Axiom was the subject of an OSHA investigation in 2018 related to a complaint in Georgia, federal records show, but that did not result in any fines or citations.
Rebecca Wilson, an Axiom spokesperson, said the company's Hanover office referred Offord to Hanover Foods to fill a temporary position.
“We cannot comment due to the ongoing investigation. We are fully cooperating with everybody involved,” Wilson said. “We have been in consistent contact with Allan’s family and we share our deepest sympathies with his family.”
Presently, Axiom has no lawsuits filed against it in Pennsylvania. In Maryland in 2010, Axiom paid $35,000 to a Maryland woman who sued the company for disability discrimination because they refused to place her due to a back impairment despite her years of experience performing clerical and customer service duties.
An autopsy was performed on Offord Wednesday at Lehigh Valley Hospital in Allentown. Results of that autopsy are still pending results of additional testing. Once those results are received, the cause and manner in which Offord died will be updated.
Offord was found by fellow employees at the Penn Township facility at about 2:40 a.m. Tuesday after he fell into the piece of equipment, according to the York County Coroner’s Office.
Authorities do not know how long he had been in the hopper, the coroner's office reported.
According to the coroner's report, the Offord was awake, standing up and attempting to walk after being removed from the machinery. He passed out soon after, however, and did not respond to emergency first aid measures. He was pronounced dead at 3:52 a.m. by coroner's office staff.
“We’re still in the process of determining the task he was performing,” Fortson said. “It’s part of the investigation.”
According to OSHA records, the Hanover Foods plant was fined more than $12,000 in April for a serious violation that occurred on Nov. 1, 2021. OSHA records indicate that violation stemmed from floors in the company’s green bean/potato processing building not being maintained in a “clean, and to the extent feasible, dry condition.”
The OSHA citation noted that the company had allowed water and food waste to accumulate on the work floor, creating slippery conditions.
Ultimately, the issue was corrected and the fine lowered to $9,300.
In 2019, the facility was fined $7,900 for an incident that occurred in December 2018. According to OSHA records, gas leaked from a forklift's liquid propane tank that an employee was changing.
"The employee sustained frostbite injuries to his gloved fingers, which required amputation," the report read. "The employee was hospitalized.”


KERRVILLE, Texas - The Southwestern University women's golf team shot a 323 (+35) in the second round of the Schreiner Spring Shootout for a two-round score of 644 (+68) to place second at the event on Tuesday morning.
Trinity won the event with a two-round score of 637 (+61) while Hardin-Simmons was third at 653 (+77). Mary Hardin-Baylor was fourth at 659 (+83) while Schreiner finished fifth with a total score of 661 (+85).
Sophomore Emily Campbell shot an 80 (+8) for a two-round score of 155 (+11) and a third place finish while sophomore Leilani McDaniel also shot an 80 (+8) for a two-round score of 157 (+13) and a fourth place finish.
Junior Valentina Olivieri-Puentes had the low score of the day at 79 (+7) as she finished with a two-round score of 163 (+19) and a 10th place finish. Junior Mikayla Miller finished with a two-round score of 173 (+29) while junior Katie Dyo finished with a 177 (+33).
Southwestern will take the weekend off and return to action on March 17th as they head to the Georgia Coast for the Jekyll Island Collegiate.