text:
We are searching data for your request:
Upon completion, a link will appear to access the found materials.
I have prepared this Christmas cake with sugar paste on the occasion of the lunch I held in my office together with the guys who work at Ivano's. This year there were 15 of us and I tried to do my best to delight them with dishes we had never tasted, or at least not prepared by me. After the Danube, baked pasta, roast with milk, potatoes with sausages and various appetizers, I served two desserts. For this Christmas cake I chose to use my heaven cake as a base and for the decorations I chose a topping of sugar paste with the addition of small holly leaves, to make it I made use of the help of Carolina and I am really satisfied with the result we have obtained! With the recipe for this dessert I leave you my warmest wishes for a happy Christmas to spend in serenity with your loved ones and I invite you to post your creations made with my recipes using the hashtag on social networks. #lericettedimisya so that I can see them and feel even closer to you. Thank you so much for all the greetings, emails and comments you are sending me these days, I am really proud to have created something that generates so much affection and beautiful things;) Now I leave you that I have the last hours of work before the holidays Christmas, a strong hug and happy holidays to all: *
How to make Christmas cake
Separate the yolks from the whites and whip the latter until stiff, then add 50 grams of sugar and set aside.
In a bowl, whip the egg yolks with 4 tablespoons of boiling water. Whip the egg yolks until fluffy.
Add the remaining sugar to the egg yolks, then the vanilla and limoncello.
Add the warmed melted butter.
Sprinkle in the flour, starch and sieved yeast.
Finally, add the whipped egg whites to the mixture.
Mix until you have a smooth and fluid mixture.
Pour the mixture into a greased and floured cake pan. Bake the Paradiso cake in a preheated oven at 180 ° C and bake for 30 minutes.
Once ready, let it cool.
Meanwhile, prepare the milk cream.
Soften the gelatine in a bowl with cold water.
In a thick-bottomed saucepan, bring the milk to a boil along with the vanilla.
Separately, whip the egg yolks with the sugar, then add the starch, stirring until it forms a smooth and homogeneous cream.
Pour the mixture into the boiling milk.
Add the gelatine previously softened in cold water and squeezed and finally the cream.
Cook, stirring until it comes to a boil.
Then put the cream in a glass bowl and let it cool.
Cut the cooled cake into three discs.
Spread the cream on each layer.
Then cover with the last layer of cake by exerting light pressure on the surface.
Whip the cold cream from the fridge. Cover the whole cake with it.
Then color a piece of sugar paste with the green dye and roll it out to obtain a rectangular shape.
Cut out a band that can cover the whole cake and place it on the edges of the cake.
With the white sugar paste, create a circle with wavy edges.
Place on the surface of the cake creating draperies.
Then with the advanced pdz to create decorations with the holly leaf-shaped mold and red balls and place them all around.
Add the word "merry christmas" with the sugar letters and your Christmas cake is ready.


This content is copyrighted and may not be reproduced without the express permission of GunsAmerica.com and BAAANG Media LLC. Savage Arms Announces AccuCan Suppressor Line
For these reasons, Savage worked diligently to create a product line that stood out among the crowd. The Savage AC338, AC30 and AC22 create separation in a busy market.
The posting Savage Arms Announces AccuCan Suppressor Line appeared first on Gun Reviews and News | GunsAmerica.com/Digest.


text:
- Build 12861789
- FREE DOWNLOAD
Wander Hero is an interesting two-dimensional adventure that immerses the user in a fantasy kingdom, replete with dangerous encounters and promising prospects. This enchanting setting takes the player through randomized dungeons and towns, each filled with a tapestry of events and possibilities. Crafting, trading, strengthening equipment and items become the most important components of the odyssey, ensuring readiness for the upcoming challenges. However, your odyssey is far from lonely. The title offers to hire mercenaries from different races and nations, each of which boasts its own character and skills.

domain: game


text:
Chinese Chicken Salad with Sesame Dressing #recipe from justataste.com
Chinese Chicken Salad - Restaurant quality that you can easily make right at home, except it’s healthier and a million times tastier!
Asian Sesame Chicken Salad - Made with an AMAZING sesame vinaigrette and simple ingredients that you've already got at home! #sesamechickensalad #chickensalad #asianchickensalad | Littlespicejar.com
Thai Chicken Salad Recipe…It’s virtually impossible to stop eating this delicious, healthy salad! 236 calories and 5 Weight Watcher SmartPoints
Lightly dressed Chinese Chicken Salad with grilled chicken, crunchy wontons, toasted almond and sprinkled with sesame seeds over a crunchy napa cabbage and carrot salad. Done in 15 minutes!
Busy Mom Recipes: Oriental Salad with Ramen Noodles.. Amazing! Instead of canola oil use a fat free or low fat olive oil dressing to save over 500 calories!!!
Chinese Chicken Salad - with crunchy noodles and an simple but amazing dressing by David Chang (Momofuku)
Chinese Salad Spring Rolls | Bakers Royale (Use coconut aminos in place of soy sauce for W30)
These are the easiest and tastiest way ot make green beans - garlic chinese green beans!
Applebee’s Oriental Chicken Salad (copycat). This is the only thing I get at Applebee's and I can't wait to try this at home! :)

domain: food


Henley collar design makes it easier and faster to put on and take off clothes, the neckline will not be too tight, and it is more comfortable to wear. The chest pocket design makes the shirt more design and more fashionable to wear.
the fabric is linen, soft and light, wear-resistant and durable, not easy to tear, breathable and sweat-absorbent, dry and comfortable to wear, not easy to sweat.
a loose fit of the shirt can make you look stronger and move more freely. Short sleeves keep you cool and comfortable in summer.
There are a total of eight colors to choose from, all of which are low-saturation tones, which will not be too exaggerated to wear. The colors are fresh and clean, and the clothes are delicate and eye-catching.
1* Solid Color Henley Collar Short Sleeve Shirt


text:
Shelley Long Posters
Shelley Long Posters is intensely striking and makes a perfect wall decoration, this item dimension is 8 x 10 inch and the price is $8.99. If you're trying to seek out top recommended Shelley Long Posters with affordable price, this unit is the valuable deals for you.
Dimension: 8 x 10 inch
The constitution of Shelley Long Posters is a little pix-elated but that's expected from a print taken from a video and from afar you cant even tell. The poster is a impressive, fun poster at a undoubtedly penny price. It has splendid service, supreme substitute, mid to high prices, It is a famous poster store. The colors go so well together, the perfect quality and the item did not have any borders or say vincent van gogh on this unit. Shelley Long Posters picture is simple, yet lovely, this poster has wonderful price for the large size. This is actually simply superior, the nature of this is excellent and really, this is a must-have for any men. This one is absolutely perfect poster for a simply low-cost price. This one has a sumptuous theory on training yourself to knock out the posters and build a quantity of efficiency rules in your life. This produce is a vast expanse of intertwined happenings broad and in the end. Shelley Long Posters is a large mass of very appropriate item, each with an interactive ware embedded into the text.

domain: artistic


text:
COLUMBIA, S.C. (AP) — Police have charged two men with murder in the death of a 7-year-old boy shot in his South Carolina home 18 months ago.
Columbia Police Chief Skip Holbrook says that investigators received almost no tips to solve Knowledge Sims’ death and police used dozens of interviews, ballistic evidence and dogged police work to crack the case.
Holbrook says residents should’ve been better about speaking up to help solve the killing. Investigators say 24-year-old Travon Wilson and 21-year-old Kwatez Carter both face numerous charges, including murder.
Wilson was arrested Wednesday and Carter was already in jail on other unrelated charges.
Police didn’t say if either suspect had an attorney who could comment.

domain: law


But it looks awesome.
Even if Huawei didn’t introduce a new smartphone at Mobile World Congress this year, it still managed to get everyone buzzing with its new line of notebooks. Its upcoming MateBook X Pro may raise the eyebrows of Apple users, but its design and functionality is something worth buzzing about.
Huawei’s MateBook X Pro includes a 13.9-inch touchscreen with a 3000-by-2000 pixel resolution and as you have noticed from the images, the bezels are so thin it’s nearly non-existent. Another highlight is the webcam, which Huawei built right inside the keyboard. This should satisfy those concerned with privacy because they now hide the webcam if they are not using it.
Hardware specifications are also decent: your choice of an Intel Core i5 or i7 processors that come with a Nvidia GeForce MX150 GPU. There’s also USB-C ports and a fingerprint scanner – and all of that goodness is packed in an incredibly light 1.33 kg package.
Aside from the MateBook X Pro Huawei has also announced new MediaPad Android tablets, namely the 8-inch M5 and 10.8-inch M5 Pro. These tablets both support 2560-by-1600 pixel displays and run the company’s own Kirin 960 processor. The Android Oreo-based tablets also support the M Pen, a stylus accessory for the tablet that features 4,096 levels of sensitivity.
No word yet on local availability but we will update this new article once the information becomes available.


Quality Controls for DG Gel System
Immunohematology quality controls for DG Gel system support accurate and reliable pretransfusion testing. Essential II Control and Extended IV Control simulate real patient samples and monitor both manual and automated procedures during pretransfusion compatibility tests.
Work with any combination of Grifols platforms and easily accommodate laboratory upgrades.
Essential II Control and Extended IV Control are validated to work with:
- DG Gel system instruments and reagents
- Grifols conventional techniques
Adjust controls to meet various laboratory quality assurance protocols.
- Essential II Control – a basic control composed of 2 sets, each with 2 tubes
- Extended IV Control – an extended control composed of a set of 4 tubes
Monitor pretransfusion compatibility test procedures to help ensure accurate results.
- Simulate real patient samples
- Verify the proper functioning of DG Gel cards and instruments


If on the prowl for a cutting-edge way to seamlessly suppress your 10/22 rimfire rifle, Yankee Hill Machine’s Integral Suppressed Barrel to the rescue! The barrel is a standard 10/22 bull barrel (.92” diameter) to the naked eye, but the front endcap accepts a hexagonal tool for removal of the monocore baffle stack (designed using Sound Tech’s patented construction for ease of servicing and maximum sound reduction) from the barrel itself. Moreover, said barrel is a single piece of durable stainless steel, so there are no concerns with seams/gaps or color/diameter mismatches. Essentially, the suppressor is threaded into the barrel via the hex adaptor for easy insertion, removal, and maintenance.
Massachusetts-based YHM is a respected and experienced all-things-firearm manufacturer. With a bevy of quality products to offer gun enthusiasts, their ability to design the durable, user-friendly Integral Suppressed Barrel is no surprise. If wanting to revamp your 10/22 rifle into a world-class, sleek, and quiet unit, look no further. (Its reduced price tag might help persuade you, too.)
- Full-auto rated!
- Weight: 2.2 pounds
- Length: 18”
- Build material: stainless steel
- Finish: matte black or brushed stainless options available
- Watch our video demonstration for details (Videos tab)
What’s In the Box?
- Proprietary tool for monocore baffle removal
- User manual
What Are the Critics Saying?
|Manufacturer||Yankee Hill Machine|


text:
Michael Phelps Swim School is a global academy providing swimming classes for adults and children of all abilities, enabling them to swim using the same technique as Michael Phelps himself learnt as a child. With an unprecedented tally of 28 Olympic medals, Michael Phelps is the most decorated Olympian of all time so we know the technique works!
The fundamental principles of the Michael Phelps Swim School are the 4 B's of swimming - Breathing Control, Buoyancy, Body Control, and Balance. Once you learn the correct swimming technique, it will stay with you for life. With the lowest swimmer to coach ratio of 7:1 even in summer to ensure you get the most attention in the pool, structured assessments to let you know your progress and flexibility in choosing your days and timings we ensure every participant achieves their goals in the pool.
The Michael Phelps Swim School training methodology is being taught to more than 50,000 people around the world. Water safety and comfort of members and students are made a priority in order to enable them to overcome their fear and focus on learning and improving their swim technique. The Michael Phelps Swim School in Bangalore focuses on the 4 key strokes - freestyle, backstroke, breaststroke, and butterfly.
Recognising that each participant has different goals in the water enables us to cater to all levels of swimming through a structured assessment format. The Michael Phelps Swim Centre, Bangalore offers coaching programs as well as memberships incorporating both lessons as well as practice hours to enhance the technique of our swimmers. The prime focus of our program is to build water confidence and make our swimmers water safe by emphasising upon correct swim technique.
6months - 4 years
(Never been swimming before)
(Basic swimming knowledge)
(Knowledge of multiple strokes)
(Unaided distance swimming and stroke mastery)

domain: sports


text:
European stocks may open higher on Friday as investors react to U.S. President Donald Trump’s announcement of new guidelines to states aimed at easing social distancing restrictions and reopening parts of the country.
“We are not opening all at once, but one careful step at a time,” Trump said at the coronavirus task force press briefing Thursday as the White House outlined a three-phase approach to gradually bring back parts of public life.
Investors also cheered media reports suggesting that Covid-19 patients who are getting experimental drug called remdesivir have been recovering quickly.
Asian markets gained ground even as a spate of Chinese data underscored a deeper downturn.
China’s first quarter GDP shrank 6.8 percent in 2020 as compared to a year ago, marking the first quarterly decline since 1992, as the world’s second largest economy took a huge hit from the coronavirus outbreak.
Fixed asset investment in the first quarter tumbled an annual 16.1 percent and industrial production dipped 1.1 percent year-on-year in March, while retail sales plunged 15.8 percent in the month, the National Bureau of Statistics said.
As the global coronavirus death toll passed 140,000, with nearly two thirds of all fatalities in Europe, leaders of the Group of Seven (G7) countries have called for a thorough review and reform of the World Health Organization (WHO) and agreed to ensure a coordinated global approach to the coronavirus pandemic, the White House said after a video conference call between the leaders.
Brent crude futures jumped about 2 percent in Asian trading while U.S. crude futures were moving lower. Gold prices eased on a firmer dollar.
U.S. stocks rose overnight even as reports showed another spike in the number of Americans seeking jobless benefits and a slump in new-home construction.
The Dow Jones Industrial Average inched up 0.1 percent and the S&P 500 rose 0.6 percent while the tech-heavy Nasdaq Composite surged 1.7 percent.
Amazon and Netflix jumped to new record closing highs on expectations they will benefit the most from the coronavirus shutdown.
European markets ended mostly higher on Thursday, but off their day’s highs as some European countries announced plans to reopen their economies hammered by the coronavirus.
The pan European Stoxx 600 advanced 0.6 percent. The German DAX edged up 0.2 percent and the U.K.’s FTSE 100 added 0.6 percent, while France’s CAC 40 index slipped 0.1 percent.
Source: Read Full Article

domain: finance


text:
As part of its PBIS (Positive Behavior Intervention & Support) second-trimester celebration, the students and staff at CHSD170's Garfield School recently came together to conduct a Community Helper Recognition Event.
Building upon and supporting the theme of "The Last Stop on Market Street," the students participated in learning activities, including listening to a read-aloud of the book and utilizing the book's message to brainstorm ways to help the Garfield School and Chicago Heights community.
The students planted small pots of grass seeds to care for and watch grow in their classroom while brightening the school community, and created thank you cards and messages of support to the Chicago Heights Police and Fire Departments and the PAWS Chicago Heights Shelter.
In a fitting conclusion to the event's activities, students received a hard-cover copy of "The Last Stop on Market Street" to add to their home library through a generous donation from Options For Literacy. Students also pledged to complete a home learning extension exercise to share the book with their families.
"This celebration was a wonderful opportunity for our students to continue building a community within and around our school," said Garfield Principal Diane Kostovski. "The literacy and planting projects were engaging, and the students were very excited to take home their copy of the text."
"We have so many amazing community partners and services that support our school, and we want to ensure that our students understand the importance of and appreciate these valuable resources," Kostovski continued.
"We look forward to other opportunities to continue these partnerships and give back to our community."
As part of the extended home learning activities, families will sign a pledge card to extend a helping hand to a neighbor and bring a canned food item to Garfield School to donate to a local food bank.
"We are thrilled that Options for Literacy's leadership reached out to work with us and provide books for our student's home libraries," said Jennifer Gorton, CHSD170's Parent Academy Director.
"They are a local organization supporting and building community partnerships in the best way possible, with books. The message of 'The Last Stop on Market Street' really comes full circle for our students, as they were given a copy of the book and then charged with finding ways to support and make our school community great!" she continued.
Garfield School Reading Specialist and PBIS Team Member Rebecca Horejs echoed Gorton in praising the activity's success.
"Our students were intrigued to learn about the many responsibilities of animal shelter workers and eager to send thank-you messages recognizing their hard work. The planting of grass was an engaging, hands-on learning experience for the students, and receiving their copy of 'The Last Stop on Market Street' was a most appropriate way to end the day," Horejs said.
According to its website, Options For Literacy, a non-profit organization, was founded "with a passion for improving the lives of disadvantaged children by providing inspiring book collections and engaging literacy programs to underfunded schools, libraries, and organizations across the nation."
For many of the children it serves, Options For Literacy represents a crucial link to vital literacy education. Its programs help build and nurture support systems for developing literate minds.
The initiative aspires to empower and embolden children through a culture of reading. By immersing children in an integrated world of literary experiences that teach them firsthand, the impact of reading on every aspect of life, imagination is ignited, and confidence is built for a prosperous future, regardless of race, economic status, or personal capabilities.

domain: library


text:
This is a digital page I made inspired by CASE FILE 44 at CSI color… stories…inspiration. I am so enjoying these challenges! I was so excited to see that my CSI case file 42 was featured last week too!!
My Evidence: Flowers, swirls, transparent element
My Testimony: journaling in a swirling shape, inspiration word; open, Write 4 things about your subject (in my journaling)
This photo is one I took this past August while camping at Charleston Lake in Ontario. It was overcast and rainy for most of the time we were there. For the purpose of this page I wanted to try a technique I learned to enhance color and focus to one area of a photograph. I altered it in Corel Painter. Opening a duplicate of the photo, I created a black and white ‘painted’ layer, then tracing around my son with the lasso tool, I inverted the selection and ‘cut’ out the rest, leaving me with only the color image of my son on a black and white painted image of the rest of the photo.
I’ve used digital papers and elements from COTTAGE ARTS. Linen lace pak, Adventure pak, garden life pak.
Software: My Memories Suite, Corel Painter Essentials 4


text:
COVID-19 has had a devastating impact on families, businesses, and lives throughout Southeast Asia. But hope is on the horizon. With widespread vaccine distribution planned in 2021, countries can now intensify their focus on post-COVID-19 recovery.
How can Southeast Asian nations most effectively revitalize businesses, create sustainable job opportunities, and position themselves for inclusive and robust recovery? How can they harness “Big Data” and new technology to support growth? How can they ensure that recovery is environmentally and fiscally sustainable? How can countries better ensure widespread vaccine access, which will be essential for sustainable pandemic recovery?
At SEADS 2021 leading global thought leaders will discuss ways to join forces and harness innovation to address the COVID-19 crisis. The two-day virtual event will feature keynote addresses by government and industry leaders; high-level panel discussions; the launch of an in-depth ADB study on COVID-19 recovery; final “Shark Tank” pitches and announcement of the ADB COVID-19 hackathon winner; and special partner deep diver workshops.
Over 3,000 participants from governments, the private sector, academia, think tanks, and NGOs are expected. Media are also welcome to attend.
- Masatsugu Asakawa, President, ADB
- Carlos Dominguez, Governor for the Republic of the Philippines, Asian Development Bank; Secretary, Department of Finance, Philippines
- Indranee Thurai Rajah, Minister in the Prime Minister’s Office; Second Minister for Finance; Second Minister for National Development, Singapore
- Budi Gunadi Sadikin, Minister of Health, Indonesia
- Armida Salsiah Alisjahbana, United Nations Under-Secretary General; Executive Secretary, UNESCAP
- Dr. Jerome Kim, Director General, International Vaccine Institute
- Richard J. Hatchett, CEO, Coalition for Epidemic Preparedness Innovations
- Jacquelline Fuller, President, Google.org
- Ming Maa, President, Grab
- Ahmed M. Saeed, Vice President, ADB
- Ramesh Subramaniam, Director General, Southeast Regional Department, ADB
- Dr. Ayesha Khanna, Co-Founder and CEO, ADDO AI
- Audrey Choi, Chief Marketing Officer and Chief Sustainability Officer, Morgan Stanley
- Dr. Suresh Jadhav, Executive Director, Serum Institute of India Pvt. Ltd.
- Sherry Madera, Chief Industry and Government Affairs Officer, London Stock Exchange Group (LSEG)
- Melati Wijsen, Founder, Bye Bye Plastic Bags
How to register
For more details regarding registration and general details, please visit the SEADS website.
Event is free of charge.
Event organizers / partners
Join SEADS 2021 on Social Media

domain: news


text:
As I write this post, much of the East Coast is suffering through what CNN is now calling Superstorm Sandy. More than two feet of snow is burying West Virginia. Maryland, New Jersey, and New York are flooded. Nearly 10 million people are without power from Maine to Virginia. Damage will run into the tens of billions of dollars, and people will suffer over the coming weeks as they try to repair their homes, cars, and finances.
budgets as moral documents
Ron Swanson, the man’s man parks director played by Nick Offerman on NBC’s “Parks and Recreation,” is a libertarian who believes “child labor laws are ruining this country.” He describes government as “a greedy piglet that suckles on a taxpayer’s teat until they have sore, chapped nipples.”


text:
Warning! New Side Effect of “Viral” Weight Loss Drugs
Repeat after me: There’s no quick fix for weight loss.
It doesn’t matter if you’re going the route of diet, exercise, juicing, supplements, or prescription drugs.
When it comes to dropping pounds, slow and steady wins the race.
So, when something sounds too good to be true, it probably IS.
This is especially the case for the latest FDA-approved drugs for weight loss.
They promise big results, but what you really could get are BIG health problems.
The drugs semaglutide and liraglutide are called GLP-1 agonists, and they’re marketed under various brand names, including Ozempic and Wegovy.
They were originally designed to treat type 2 diabetes, but their ability to promote weight loss led the FDA to approve two (Wegovy and Zepbound) specifically for this issue.
The fact that they’re approved by the FDA and prescribed by doctors has led to a false sense of security.
In reality, these drugs come with rare but troubling significant side effects. And with millions taking these meds, it could lead to hundreds of thousands of folks battling them.
One of the worst was just confirmed in a recent study.
Researchers examined health insurance claims of more than 16 million people who had been prescribed the two main GLP-1 drugs (semaglutide or liraglutide) between 2006 and 2020.
Compared to folks taking different weight loss drugs, the GLP-1 drugs were associated with…
- 9 times higher risk of pancreatitis
- 22 times higher risk of bowel obstruction
- 67 times higher risk of gastroparesis, or paralysis of the stomach
These aren’t minor side effects. Any of them can dramatically impact overall health AND quality of life.
Just as alarming is that there’s no guarantee that some side effects might not stick around after you stop taking the drug. In fact, CNN covered a story detailing a woman who was experiencing cyclic vomiting syndrome (throwing up multiple times a day) and ongoing nausea and vomiting, which may be linked to the GLP-1 drug she’d been taking.
Now I ask you, is losing weight worth these serious risks?
That’s an easy answer for me. If you’re taking these drugs—or have considered taking them—talk to your doctor about SAFER alternatives.
I don’t blame you for wanting a little extra help when it comes to weight loss, but these drugs are NOT the answer, in my opinion.
P.S. If you subscribe to my newsletter, Natural Health Response, keep your eyes open for the December issue. I’ll reveal even MORE shocking details—plus, I’ll share an alternative that can be just as effective, is significantly cheaper, and doesn’t come with GLP-1 drug risks. Not a subscriber yet? Let’s fix that. CLICK HERE to join us.
Sodhi M, et al., “Risk of Gastrointestinal Adverse Events Associated With Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss.” JAMA. Published online October 05, 2023. doi:10.1001/jama.2023.19574
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
We’re all hyper-aware of viral threats to our health these days—and for good reason. And that means folks are more motivated than ever to disinfect surfaces. I’m ALL FOR taking precautions. But I want to ensure you’re not unwittingly causing MORE damage when you do. Unfortunately, most of the antiseptics in use today can cause...
You’ve probably heard the saying, “You’re only as old as you feel.” Well, if you’re someone who suffers from the chronic pain of rheumatoid arthritis, then you might be feeling pretty old. You may even find yourself discouraged about what the future holds. If this sounds familiar, I assure you this CAN change. In fact,...
The American Heart Association recommends 150 minutes of weekly exercise to boost heart health. But let’s face it. If you’re overweight and out of shape, just thinking about doing that much exercise can be overwhelming. The good news? It only takes a fraction of that time to make a dramatic difference in your heart health....
Scientists have been searching in vain for a CURE for Alzheimer’s disease. While some drugs may help lessen symptoms in the short term, scientists aren’t even close to a cure. But maybe that’s because they’ve been looking in the wrong place. Instead of focusing on what’s going on in the brains of dementia patients, maybe...
Just because something is common, it DOESN’T make it safe. And neither does “being natural” mean it’s okay for everyone. This is true of anything—including supplements. That’s why I was so alarmed when I found out that 20 percent of children and pre-teens are taking a supplement I’ve warned about in the past. The use...
If you want to live SIGNIFICANTLY longer, don’t get type 2 diabetes. After all, this diagnosis sends your risk of heart attack, stroke, kidney problems, and even cancer soaring. Of course, avoiding diabetes (or wrestling it into submission) may seem much easier said than done. (But I can help you. More on that in a...
You’ve likely given some thought to the size of your muscles over the years or your (growing) waistline. But have you ever considered the size of your brain? You SHOULD. Our brains naturally shrink some with age. But a faster shrink is bad news. Symptoms like memory deficits, comprehension problems, or disorientation can all be...
Like the lung cancer I wrote just a few days ago, breast cancer’s survival rate is highest when it’s caught EARLY. But this doesn’t just mean getting cancer screenings. It also means regularly looking for WARNING SIGNS at home. Most women know that discovering a lump in their breast warrants a trip to their doctor....
They say you are what you eat. I agree: Eat a healthy diet, and you’ll feel good. Eat an unhealthy one, and you’ll feel crappy. But I’ll take it a step further. Your BIOLOGICAL AGE is also what you eat. Research is starting to prove that certain dietary choices translate directly to a longer life....
Do you know the leading cause of cancer deaths worldwide? Most people guess breast or colon cancer… But neither is correct. It’s lung cancer. Even more surprising for most folks is you DON’T have to have been a smoker to be a lung cancer victim. We ALL could be at risk. So, whether you smoke...

domain: medical


text:
When people are elected or appointed to a position of responsibility, we sometimes wonder about their qualifications and hope they know what they’re doing — otherwise, there may be problems.
Too often, we find that our fears are justified.
That’s why the recent naming of Edward Root to the vacancy on the Allegany County Board of Education should bring a collective sigh of relief. (See: “Hogan appoints Root ...,” Nov. 30 Times-News, Page 1A.)
If there is anybody who knows what he’s doing, it’s Root.
His 54-year career in education apparently ended on Jan. 3, 2016, when he left the school board after serving as a member and president.
However, he didn’t retire completely because he served on the committee that has worked successfully to achieve much-needed renovation of Greenway Avenue Stadium in Cumberland, the site of many school and municipal activities.
Now, Root is coming back full-time, having been appointed by Gov. Larry Hogan to fill the seat left open by the Maryland State Board of Education’s removal of Wayne Foote.
Foote’s departure from the school board ended a brief but unpleasant period that began after the November school board election, when sitting board members asked the state board to remove him on grounds of sexual misconduct, intimidation and breaching the confidentiality of executive session board discussions.
Robert Farrell and David Bohn (against whom no allegations of wrongdoing have been made or suggested) and Foote ran a combined campaign for election to the board as “The Alliance.”
They were elected and, after taking office in January, became for all intents and purposes “The Triumvirate.”
Their actions gave the impression that they would decide ahead of time what they were going to do and ignore the wishes of Tammy Fraley and Deb Frank, the other board members.
Our Nov. 22 Letter of the Week from Russell Shorto and Pamela Twigg of Cumberland summed up the situation in no uncertain terms.
It echoed our sentiments (and likely those of many other people) and read, in part:
“Can we have a little sanity on the Allegany County Board of Education, please?
“Ever since the Three Amigos (they actually called themselves that) were elected to the board, Cumberland has been a laughingstock in education circles, and our children have suffered.
“The very fact that these men declared they would vote as a bloc was an insult to residents who believe that each member of a school board ought to weigh issues involving our children’s education using his or her particular combination of judgment, experience and wisdom.
“Now that the most egregious violator of the public trust, Wayne Foote, has been removed from his position by the Maryland State Board of Education for misconduct and willful neglect of duty, Gov. Larry Hogan has an opportunity to bring some stability.
“We appeal to the governor to name Edward Root to the open position. We do not know Root personally, nor are we involved with the board in any way.
“We are just parents who have a child in the school system, people who long for a board that will advance actual educational policy. In conversations with many other parents, we have come to appreciate that Root has a resume unmatched by anyone in Western Maryland.”
Amen to all of the above.
Root was a teacher at Fort Hill High School and taught graduate courses at Frostburg State University, where he was dean of the School of Education. He served on the state board of education (including board president) and the county board of education.
In 2003, he was chosen Educational Leader of the Year by the University of Maryland. He also chaired the Athletics and Achievements in High School Commission for the National Association for State Boards of Education from 2002 to 2003.
He won a National Distinguished Service Award in 2007 from the National Association of State Boards of Education.
When last year our reporter Greg Larry did a series of stories on education in Maryland, Root was one of the people he consulted.
He told Larry that “Allegany County has a very good school system. We have a lot of experienced teachers that day-to-day do a good job. We are either the poorest or second poorest county, yet we are a long way from the bottom (in education). We are up in the middle. We’ve done that because we have a great teaching staff and great administrators.”
When Foote’s school board seat became vacant, we said his replacement should be a voice of reason, someone who will work with the other board members and everyone else involved with the school system — the staff, parents and students — and is devoted to giving our students the best possible education.
That sounds like Ed Root, to whom we say “Welcome back.”

domain: sociology


text: Jason's Deli is a great place to go to eat lunch, while you're out shopping at Collsprings. They have sandwiches, soups, baked potatoes, salad bar, and fruit & dessert. Their food is excellent, though a little pricey for a deli- but they are very generous with how much they give you. For two people, expect to spend about $20 with tax. My favorite is the chicken salad crossiant.


text:
Take a chance to come to the southwest of Vietnam to know how gentle the beauty of river is and how friendly and hospitable the local people are. Southwest Vietnam’s beauty is not overwhelming, but gradually absorb in your heart like the longer you stay here, the more you fall for this land. Let’s join Mekong delta discovery tour to enjoy the peace in the wind blowing from the river and the fruitful orchards which are cultivated by fat alluvial flow.
Cai Mon – Ben Tre, wonderland of fruits
Have a glass of coconut juice to cool down your body and provide energy so that you can start your full day Ben Tre tour to discover this coconut land with many lush orchards. Coconut here is so diverse. There is xiem coconut, dua coconut, dau coconut, tam quan coconut, etc. Each kind has different size, color and flavor and they all share one thing in common. That is to make you feel cool and better. Coconut juice is only the first representative welcome of this land’s fruits.
When coming to Cai Mon, the homeland of fruits and flowers in Ben Tre, you may be interested in the orchards which is laden with ripe fruits. Tropical fruits here smell and taste lovely. The ripe rambutan reddens the whole trees, and all you have to do is reaching out your hand to pick one. The fruitful dau, bon bon, mangosteen orchards can take any visitor’s heart. That is not to mention coc, guava, orange, tangerine, apple, lychee, etc. The tasty flavor comes from the moment you enjoy the trees, you pick fruits by yourself, and you enjoy fruits right after that. In the orchards, there are huts for visitors to rest, have a chit-chat and listen to the melody of garden in a peaceful way. Or you can choose to lie down on the hammock and wait for the owner to bring out some simple but full of countryside flavor cuisine.
The way Ben Tre and Southwester people run their business is as generous as their characteristic. When you get inside the orchard, the owners always make you feel free to walk around, take photos and eat as much as you like. They are also ready to converse, to introduce to you various kinds of fruits. Beside the orchard, if you have time, don’t forget to pass by the flower gardens which are carefully taken care, styled like bonsai, beautiful cut into animals form by the local people.
Can Tho’s sweet fruits
There is a folk that is about visitors’ feeling when visiting the gentle Western capital, “Can Tho has white rice and pure water. Once you get there, you don’t want to go home.” In floating market Cai Rang, you can witness in your own eyes, the lively boats, the sound of vendors. Then, there is a chance that you fall in love with this land. The color of floating market is also the color of fruits. Small boats, big ships are full of freshly harvested fruits; river traders are juggling fruits like performers in the circus. The green color of watermelon, mango, coc, guava, the red color of plum, rambutan, purple mangosteen, the orange color of pineapple, pumpkin, the yellow color of banana, etc. are mixed each other like a colorful painting. Before going inside the market to choose fruits, you can have a real Southwest breakfast with bun mam, bun rieu cua, chao long, banh la dua, etc.
Especially, Phong Dien orchard is the place where you can freely select, and enjoy fruits by all sense. Throughout 100 years of discovery and cultivation, Phong Dien has become a fertile orchard, and its fruits are distributed to everywhere in Vietnam. The most famous fruit of Phong Dien is Ha Chau dau fruit. The flavor is as tasty as Lai Thieu’s mangosteen. Moreover, don’t forget to have a bite of nahn da bo which has a nice flavor. The more you eat, the more addicted you may become since it is not too intense. Phong Dien also has various kinds of fruits such as guava, mango, orange, rambutan, durian, etc. You can choose anything you like. Many visitors may give you an advice like you should not have your meal too much so that you can have blank space for fruits. Such a lovely advice than can make Southwest gardeners feel warm. This early summer, why don’t you make some time to visit this gentle Mekong Delta?
Vietnam Discovery Travel would like to offer a variety of best-selling tours in Mekong Delta Vietnam, in order to satisfy every tourist’s need. Book tour online or call (+84) 989 383 767 to get further and free support!
(By Phong Tran)

domain: geography


text:
VOLUME TWO in the Epic Milrose Chronicle Saga in Many Volumes
© Douglas Anthony Cooper
— Photography & Design
SHORTLISTED for the WH Smith Award, longlisted for the Commonwealth Prize.
(From Reviews of Amnesia)
“Amnesia (is a) chilly, chilling first novel…. Its elliptical narrative style recalls works by D.M. Thomas, Paul Auster, Sam Shepard and Vladimir Nabokov…. One gradually comes to appreciate Mr. Cooper’s copious gifts: his ability to manufacture odd, cinematic images; his talent for creating a musically patterned narrative out of repeated symbols and motifs; his willingness to tackle ambitious intellectual themes.”
“Douglas Cooper’s Amnesia is a compelling, obsessive nightmare of a debut novel — Catcher in the Rye for a darker, more cynical age… The praises Cooper garnered compare him with cognoscenti favorites — Ondaatje, Atwood, Kundera, Auster, Calvino, Nabokov, Genet, Beckett… and one freely admits there is much truth to the comparisons.”
“Superb… signals the arrival on the scene of a new and important writer… (His) literary antecedents are Italo Calvino and Milan Kundera.”
“Fame On the Way… reminiscent of the curious tales of Paul Auster.”
“The ritual style with its overt symbolism recalls the haunting incantations of Jean Genet.
(This long short story was published in The Adirondack Review, many years before Donald Trump called for the expulsion of Muslims from America.)
ON LABOR DAY the vultures disappeared. Nobody could remember when they had not circled early dawn: Death’s falcons, turning miles above the arid northwest reaches of Tribeca, tethered by scent.
Who I was in the Nineties.
(Writing. Media that was New at the time. Poorly scanned photography. Primitive graphics. Quite proud of this.)
VOLUME ONE in the Epic Milrose Chronicle Saga in Many Volumes
(THE NEW YORK TIMES, June 29, 2000. They wanted to know what it felt like to have Stephen King make a fortune on an idea which had originally been mine, and upon which I had famously not made a fortune. This piece ushers in my much-lauded period of faux self-effacement.)
Stephen King, as I’m sure you know, made headlines — and a small fortune — when his e-novella, “Riding the Bullet,” was published online in March.
AN INTERVIEW with Novelist Douglas Anthony Cooper.
(This dialogue was published in Architecture magazine, which is no longer with us. The piece never appeared online. I did not own a copy for years, but I recently stumbled over this transcript: the conversation looks a bit quaint, in this century, but it’s a nice time capsule.)
The few architects we find in popular fiction are predictably likable.


A Chinese Long March rocket has successfully launched the Shenzhou 8 unmanned spacecraft into orbit in the latest stage of the country's plan to build a permanent space station by the end of the decade.
REUTERS - China launched an unmanned spacecraft on Tuesday ahead of a docking exercise that will be a key test of the rising power’s plans to secure a long-term manned foothold in space.
A Long March rocket blasted off from northwest China before dawn, lofting the Shenzhou 8 spacecraft into an initial orbit 200 km (124 miles) above Earth, a live broadcast on Chinese television showed.
Within two days, the Shenzhou 8 will join the Tiangong (Heavenly Palace) 1 module about 340 km above Earth. The 10.5 metre-long unmanned Tiangong, launched on Sept. 29, is part of China’s exploratory preparations for a space lab.
Rendezvous and docking exercises between the two vessels will be an important hurdle in China’s efforts to conquer the technological and logistical skills needed to run a full space lab that can house astronauts for long stretches.
“Mastering the technology of rendezvous and docking will lay a firm foundation for China to build a space station,” Zhou Jianping, the chief designer of China’s Manned Space Engineering Project, told the official Xinhua news agency.
“Once we have mastered this technology, we will possess the basic technology and capacity to build a space station, and this will open up possibilities for even larger activities in space,” Zhou said in the interview published on Monday.
Date created : 2011-11-01


text:
Bitcoin casino blackjack
It can also be a dangerous and unfair experience at the wrong casinos.Generally, Bitcoin is money and also it is otherwise called as the digital currency.Playing online blackjack for bitcoins can be an exciting casino experience.Bitcoin Blackjack, Online BTC card games bonuses, promotions, welcome and matched rewards.
Bitcoin blackjack - New bitcoin casinos 2017
Bitcoin blackjackis the second most popular BTC casino game next to slots.
With the thrill of Blackjack casino game and the exceptional benefits of bitcoin, you will sure have a blast playing this all-time casino favorite.
Casinos Bitcoin - casinoplaywinonline.city
Which games to play and the latest news from the world of Bitcoin Gambling.Bitcoin Blackjack Codes - Get the highest paying Crypto promotions with no deposit needed and use the Bits to win big at top rated casinos.
Read up on where you can play bitcoin blackjack, the classic card game that inspired a generation of gamblers.Best Bitcoin Games, Bitcoin Casino and Bitcoin Gambling Sites. Online casinos offering slots, blackjack, roulette and other live games are around for a long time.
Bitcoinist.com - Bitcoin Gambling Guide
Play live dealer casino games such as Blackjack, Roulette, and Baccarat online using Bitcoins at some of the most trusted and popular Bitcoin casinos.
Casinos Bitcoin casinosis a trusted resource for honest reviews of bitcoin casinos. such as slot machine games, poker, or blackjack.
Live Dealer Casino - Bet on Blackjack, Roulette & more
Learn how bitcoin blackjack casinos work and where to find the most reputable bit casinos offering provably fair blackjack games.Learn how to effectively play blackjack Bitcoin in Bitcoin casinos through the mastery of the fundamental blackjack tips, rules, and strategies.Get complete information about bitcoin casino and get to know how to play using bitcoins.
Bitcoin blackjack | Crypto-Games.net
Reviews about the best Bitcoin Gambling sites and bonuses all over the web.That is why on this site we publish reviews of only the best and proven Bitcoin casinos. Oshi Casino is an online bitcoin casino,.
You can enjoy all big Casino games like Poker, Roulette, Blackjack,.
Bitcoin Blackjack - Casino News Daily
Each of these has its own unique twists, features and rules that offer players numerous opportunities to capitalize and use their skills and strategies in different ways.Bitcoin blackjack games at NASCasino - Play provably fair bitcoin blackjack games online to win bitcoin.It offers convenience, 100% anonymity, no country restrictions, and above all it is legal.
You can even find a dozen different variations of the game like Pontoon, Blackjack Switch, Caribbean 21, Blackjack Surrender and many more.
CryptoGames is a Bitcoin gambling site offering Dice, Blackjack, Roulette, Lottery, Poker, Plinko and Slot games to play also with altcoin like Ethereum, Dogecoin.Once you have familiarized yourself with the Bitcoin Blackjack rules and strategies of the game, you can now take advantage of all the exciting benefits bitcoin has to offer.Are you looking for a trustworthy online casino to play blackjack with Bitcoin cryptocurrency.Choose from a wide range of live dealer bitcoin casino games.Due to its popularity, this no-nonsense game has also dominated the Bitcoin gambling industry.
Bitcoin Casinos - Vegas Slots Online
The group includes Nexus Group Enterprises LP, registration no.This is not just with casino brick and mortars, but with online casinos too.This is an area of gambling that debuted a few years ago, starting.We list the best casinos for playing blackjack, roulette and other games with BTC.The following guide is a basic strategy to follow when playing Bitcoin Blackjack sites. Hard Hands.This is a hand without an Ace, or with an Ace which is only.
Live Blackjack. Play now. Eye Of Ra. Play now. Casino Games.
bitplayz.com - Bitcoin Casino
Blackjack Ballroom casino offers players Microgaming online slots and other classics, in addition to great promotions and simple banking options.As Bitcoin has expanded to become one of the most commonly used banking methods in the online casino industry, this crypto-currency.
Bitcoin Casino Games | Choose and Play!
Bitcoin blackjack - Bitcoin BTC Casinos Gambling
Top Bitcoin Casinos 2017 | Bigcoin Gambling
Bitcoin Live Dealer Casinos - Use BTC for Live Blackjack
Then you need to step right now into the world of bitcoin blackjack.
Bitcoin Gambling - Wizard of Odds
Gamble with bitcoin at the most legit online casinos and avoid getting ripped off.
Blackjack Bitcoin – Play Blackjack online with bitcoin.


In a recent development, Senate President Godswill Akpabio has come under scrutiny once again for two controversial actions that have rocked the Nigerian political landscape. First, Akpabio has created an “Office of the First Lady” for his wife, Ekaette Unoma Akpabio, which did not exist in previous assemblies, leading to widespread outrage among senators.
Sources within the National Assembly have revealed that many senators are disappointed by Akpabio’s decision to establish this new office, questioning its necessity and transparency. Akpabio, who currently serves as the 15th President of the Nigerian Senate, has faced criticism for this move, as it raises concerns about nepotism and undue influence within the Senate.
Additionally, Akpabio has once again found himself embroiled in controversy for exposing a bribery scandal involving fellow senators. In a viral video, Akpabio disclosed that senators had received undisclosed amounts of money for ministerial screening, sparking anger and condemnation from his colleagues.
It was revealed that each senator received N2 million, while Akpabio allegedly received a substantial sum of over N1 billion from ministerial nominees. This revelation has not only led to tensions within the Senate but has also drawn widespread criticism from the Nigerian public, who are now aware of the alleged bribery practices during ministerial screenings.
The senators who received the N2 million payments are facing backlash from their constituents, who were unaware of the transactions. This has created a rift between the senators and their constituents, leading to growing discontent and demands for accountability.
These recent actions by Senate President Godswill Akpabio have brought significant controversy to the forefront of Nigerian politics, highlighting issues of transparency, nepotism, and alleged corruption within the country’s legislative body. As the situation unfolds, it remains to be seen how the Senate and the Nigerian public will respond to these revelations.
Credit: Sahara Reporters


text:
Norwich City manager Chris Hughton says until they're "mathematically safe" the club will still be concerned about relegation from the Premier League.
The Canaries are currently 14th in the table and four points above the relegation zone.
Norwich entertain Swansea at Carrow Road on Saturday.
More top news
Prince William has started his first day at Bond Air Services as he begins his training to be a pilot for the East Anglian Air Ambulance.
Singer Lil' Chris - who was found dead last week - suffered with depression and mental health issues for years, his family said.
Outbreaks of rain and strong winds will sweep across the region tonight.


text:
UT System chancellor tapped for prestigious academy
Published 12:01 am, Friday, April 22, 2011
Cigarroa is among 212 people chosen for the academy's 2011 class, which includes “some of the world's most accomplished individuals,” according to a UT System news release.
According to the academy's website, members contribute to studies of science and technology policy, global security, social policy and American institutions, the humanities and education.
Founded in 1780, the academy includes Nobel laureates, Pulitzer winners, writers, artists, civic and corporate leaders and philanthropists, among others.
- Police: Teens shot in bungled robbery attempt near S.A. mallmysa
- Star Wars light show at a home in San AntonioKRIV
- Fire rips through West Side home
- Police: Woman killed in head-on collision with drunk drivermysa
- Stumpy's Hatchet House of San Antoniomysa
- 200-lbs. Mastiff punctures man's arterymysa
- 'Walking Dead' podcast 8.8: How It's Gotta Bemysa
- Vino Vino for StarChefs eventFox7
- Democratic Land Commissioner candidate Miguel Suazopremiummysa
- Police: man was accomplice in fatal robbery attempt
A pediatric and transplant surgeon, Cigarroa was president of the UT Health Science Center at San Antonio before taking the UT System's top spot in 2009. Cigarroa is also member of the prestigious Institute of Medicine of The National Academies.


text:
Lithophyllum okamurae Foslie 1900
Lithophyllum okamurae Foslie 1900: 4, 5, no fig. (as 'Okamurai')
Publication date: between 26.vi.1900 and 31.xii.1900
Status of Name
This name is of an entity that is currently accepted taxonomically.
Type locality: Marine Laboratory, Sagami Province (Kanagawa Prefecture), Japan; (Woelkerling & al. 2005: 178) Lectotype: Y.Yendo; 1899; no habitat data on type; TRH; A21-1318 (Yendo coll. no. 408) (Woelkerling & al. 2005: 176, 178) Notes: Isolectotype: HAK M-179, a fragment of Yendo specimen no. 408 (Kato et al., 2022: figs 6-10). Type locality: Misaki, Miura City, Kanagawa Prefecture, Japan (Kato et al., 2022: 5).
This is a marine species.
Created: 01 January 1998 by M.D. Guiry.
Last updated: 21 April 2022
Verification of Data
Users are responsible for verifying the accuracy of information before use, as noted on the website Content page.
Linking to this page: https://www.algaebase.org/search/species/detail/?species_id=2162
Cite this record as:
G.M. Guiry in Guiry, M.D. & Guiry, G.M. 21 April 2022. AlgaeBase. World-wide electronic publication, National University of Ireland, Galway. https://www.algaebase.org; searched on 27 September 2022

domain: literature


text:
Art, literature, music and film from creative wonders around the world in tumblelog format. Featuring the famous and the not yet famous, this is a website dedicated to today's generation of talented individuals.
Send all things interesting, love letters and dirty little secrets, too, to: firstname.lastname@example.org.
Before clicking your FFFFOUND! or Polyvore bookmarklet, please consider visiting these artists websites and/or exhibitions. All rights to these images belong to their respective owners and/or creators.
If for any reason you need work removed, please contact us at email@example.com


Despite months of rumors regarding a rebound in global oil demand, oil prices are decidedly range-bound at the moment as they await a major development to break through resistance.
Chart of the Week
- The US downstream landscape remains hamstrung by widespread refinery maintenance that peaked in February at 1.5 million b/d of offline capacity, just as gasoline demand is set to pick up amidst the summer quality change.
- US gasoline prices have already shown a slight uptick and are expected to grow further as refiners need to replace cheap butane with more expensive reformates to meet hot-weather vapor pressure requirements.
- Most US refining majors aim to operate at 85-89% capacity this quarter, down from 94-97% in Q4 2022, as years of healthy margins forced them to postpone maintenance for as long as possible.
- US gasoline production has rebounded from its January lows and is now (9.7 million b/d) within touching distance of late 2022 levels, but this comes at the expense of diesel which remains 0.5 million b/d below December readings.
- US LNG firm New Fortress Energy (NYSE:NFE) will be moving its first Fast LNG unit to Mexico’s Altamira in June, so the commissioning of the 1.4mtpa liquefaction plant will happen in July.
- Carbonvert, the joint ventures of US oil companies Chevron (NYSE:CVX) and Talos Energy (NYSE:TALO), has tripled the size of the Bayou Bend carbon capture project to 1 billion metric tons.
- US natural gas producer Chesapeake Energy (NASDAQ:CHK) signed a 15-year LNG supply deal with Swiss commodity trader Gunvor for up to 2 million tons LNG per year, starting in 2027.
Tuesday, March 07, 2023
A string of oil events around the world has been providing a steady flow of sound bites about the prospects of 2023 demand, but there is still no indication that the current $80-$86 per barrel bandwidth for Brent oil is to undergo any changes. Chinese crude demand is still not where it was expected to be, the US might be in for a first stock build in 10 weeks, and Powell is set to testify before congress, all of which should amount to another week of choppy trading.
Oil and Gas Industry to Lead on Climate Change. The CEO of ADNOC and the new President of the COP 28 meeting Sultan al Jaber said the oil and gas industry ought to promote decarbonization of the global economy and lead on climate change issues, seeking to boost investments into the Global South.
Iran Hints at IAEA Nuclear Access. The visit of the UN nuclear watchdog to Tehran seems to have eased tensions as Iran appears to have agreed to rekindle some form of information sharing and coordination after the Middle Eastern country was found to have enriched uranium to 84%.
Chevron Eyes FLNG for Offshore Israel. Buoyed by a string of gas deliveries in the Eastern Mediterranean that followed its 2020 purchase of Noble Energy, US oil major Chevron (NYSE:CVX) is considering building an FSRU in offshore Israel to supply LNG into the European market.
UAE Disavows Reports of OPEC Departure. The United Arab Emirates indicated they have no plans to leave the OPEC+ alliance after a WSJ report that said Emirati officials are having an internal debate on the issue, following a series of clashes with Saudi Arabia.
Colombian Court Stops Presidential Takeover. Colombia’s highest administrative court halted an attempt by the country’s President Gustavo Petro to take control of the energy and gas commission (CREG), arguing it is Congress’ prerogative to regulate energy and water prices, not the President’s.
Philippines to Launch LNG Terminal Next Month. Philippines will commission their first ever LNG terminal by April, according to the country’s energy minister, with the 3mtpa capacity Vires FSRU operated in Batangas Bay expected to meet energy needs as domestic gas output declines.
Nigeria Pipeline Blast Hits Shell. An explosion on the Rumuekpe-Nkpoku Trunk Line in Nigeria’s Rivers State operated by Shell (LON:SHEL) killed at least 12 people and postponed indeterminately the restart of the Bonny Light export terminal that has been in force majeure since November 2022.
European Gas Storage Sites Are Well-Stocked. Gas inventories across the EU and the United Kingdom are 61% full as we are nearing the end of the 2022/23 winter season, and are expected to bottom out in late March at 617 TWh (or 55% of capacity) thanks to energy curbs and mild weather.
Oil Majors Line Up for Guyana Licensing. As the Guyanese government is set to offer 14 offshore blocks in its upcoming licensing round next month, international oil majors such as Shell (LON:SHEL), Chevron (NYSE:CVX), and Petrobras (NYSE:PBR) are rumored to be bidding into it.
Belgian Regulator Against Reactor Extensions. Belgium’s nuclear energy regulatory advised Brussels not to extend the lifespan of the country’s three oldest reactors in Doel and Tihange, with the 2025 nuclear exit goal triggering a risk of lacking electricity supply over the next two winters.
China Highlights the Importance of Coal. Still reliant on coal for more than 56% of its electricity generation, China’s economic planning agency NDRC stated it would promote further production growth in coal as more than 50 GW of new coal-fired capacity is being constructed.
Hedge Funds Sue LME Over Nickel Trades. Buoyed by Elliott Associates' $456 million litigation, the London Metal Exchange is facing another slew of lawsuits from at least 10 hedge funds and asset managers for its March 2022 suspension of nickel trading, allegedly violating the Human Rights Act.
Oil Bonanza Looming Amidst Another Namibian Oil Find. Project partners Shell (LON:SHEL) and QatarEnergy discovered another commercial oil play in Namibia’s offshore zone some 270 km from the coast, with the Jonker-1X well hitting a light oil deposit in water depths of 2,200m.
By Michael Kern for Oilprice.com
More Top Reads From Oilprice.com:
- Shell Is Reviewing Its Plan To Reduce Oil Production This Decade
- Equipment Failure Disrupts UK Natural Gas Exports To Europe
- Rare Earth Elements: What They Are And Why They Matter


Now you will need to link Aadhaar and PAN to be able to process your annual income tax returns of the current year. The IT department says it should be done till June 30, or you will be treated as a violator of IT return and it won’t be processed.
The Central Board of Direct Taxes has clarified that linking of PAN card and Aadhaar number is a prerequisite for filing ITR. Without it, ITR will not be treated as filed.
It has been made compulsory to link it by financial year end by the taxation department earlier. Under the modified order, the deadline has been revised now to June 30, 2018.
Even in the year 2017, the linking of Pan and Aadhaar Card was told to be applicable on July 1 2017. At that time, the people who filed their income tax returns before July 1, 2017 the deadline for them was again extended to March 31, 2018. It now stands extended to June 30, 2018.
The department says that the linkage is being done as per the provisions of the law. It is mentioned in the section 139 AA (2) of the IT Act that every person having PAN as on July 1, 2017, and eligible to obtain Aadhaar, must intimate his or her Aadhaar number to the tax authorities. There is no exception of the provision to anyone.
The last date order from the IT department has come in the wake of the apex court direction. It has directed the department for the extension of the March 31 deadline for this linkage of Aadhaar number with various services. The Supreme Court says that the deadline of the directive should be raised since its final judgment is given on the issue of aadhar and PAN.
Experts believe that no one will be able to file ITR this year, without linking the two. CBDT circular emphatically mentions it to do by June 30, 2018. It is also mandatory to quote your Aadhaar number in the ITR form on the dotted lines.
Please note that Non-resident Indians (NRI) are not covered in the ambit of linking Aadhaar and PAN card.


Flamencali presented an evening of flamenco music, song, and dance.
By Omar Ávalos Gallegos
Published on LatinoLA: April 21, 2009
Hello LA. Friday April 17th, 2009 was the return of the LA – based flamenco group Flamencali to the Gypsy Den in Santa Ana’s Historic Downtown. The group played to a standing room only audience that filled up seating before the 8:30 pm start time. The show, produced by yours truly flamenco guitarist and singer Omar Ávalos, featured the flamenco dancing of Nancy Gallardo, Jennifer Barrios and Gabriela Estrada. Each dancer performed two solo dances, one for each set of the evening, in addition to the group dances of Sevillanas, Bulerías, and Rumbas.
That evening I had the privilege to perform on a custom flamenco guitar made by Monica Esparza in San Clemente, CA. I performed two original solo bulerías and opened things up a bit towards evening’s end with true Latin American flair by singing two all-time favorites, Moliendo Café and Ojitos traidores, two recognizable tunes sung by Javier Solís with multiple versions existing to date. The evening ended with the now most common practice of audience dance participation. It seems as if a flamenco show just can’t do without that. Either that or the gals just can’t get enough of taking people up to dance.
About Omar Ávalos Gallegos:
Omar Ávalos is a native of Santa Ana, CA and longtime active flamenco guitarist in LA. He is an associate music instructor at Santa Ana College and a principal musician for the Department of Dance at UC Irvine.


text:
Changzhou Huayi Construction Engineering Co., Ltd. held the 2020 Spring Festival party
In January 2020, Changzhou Huayi Construction Engineering Co., Ltd. held the Spring Festival annual meeting successfully. The theme of this annual meeting was "Striving for the future and Pursuing Dreams".
13/5000 Tianning District Federation of Trade unions high temperature condolences send cool
Sorching summer, heat wave, with the advent of the high temperature hot weather, on July 30, 2019, tianning district federation of trade unions to my company for high temperature sympathy activities, to fight at high temperature line workers expressed cordial sympathy, brought the salt soda water, washing powder and other supplies, told everyone at the completion of tasks at the same time, should strengthen their own protection, Keep yourself safe and healthy.
Huayi won the honorary title of "2018 Industrial Economy Top Ten Enterprises" in Zhenglu Town
At the beginning of the New Year, Zhenglu Town held a commendation meeting, Huayi company won the honorary title of "2018 Industrial Economy Top Ten Enterprises", which is the fifth consecutive year since 2013 that our company won the title.
The "2019 Huayi New Year Conference" was held
Law back to Chunhui gradually, Vientiane began to update. In January 2019, Changzhou Huayi Construction Engineering Co., Ltd. held the Spring Festival annual meeting successfully. The theme of the annual meeting was "Forge ahead and make Progress".。
Zheng Lu town trade union before the festival to send warmth sympathy difficult workers
On January 8, 2019, leaders from the trade union of Zhenglu Town, Tianning District, went to Changzhou Huayi Construction Engineering Co., Ltd. to visit and sympathize with the employees in need of our company and broadcast warm comfort products to send holiday greetings. The year is approaching, the little love of the trade union warms the heart of every worker, so that they are more confident, with the help of everyone, self-reliance, a total of difficulties.
The advertisement of Changzhou Huayi Construction Engineering Co., LTD was released successfully
Recently, my company advertising space successfully released, advertising space is located in the HUrong highway by the mouth of the Qinglong road, Qingyang North Road west. Better display the company's business, enhance the image of the company.

domain: economics


Do they make a plastic or rubber caps for the tips of the board?
View Single Post
01-10-2013, 12:56 AM
Join Date: Nov 2011
Originally Posted by
HAH! Metal edges around the board! Wow!!!!!!! I wish my plastic edges were metal! Goon.
Don't come crying to me when you hit something hard with the tip of your board and it chips!!
View Public Profile
Send a private message to hot-ice
Find More Posts by hot-ice


text:
Don’t bet on the U.S.-Canadian border reopening after the current closure agreement expires on Oct. 21.
In an interview Wednesday, Canadian Prime Minister Justin Trudeau says his country is committed to keeping the border closed until the U.S. gets control of COVID-19.
“The U.S. is not in a place where we would feel comfortable reopening those borders,” he told the hosts of “Smart Start,” which airs on Canada’s Global Television Network. “We will continue to make sure that Canadian safety is top of mind when we move forward. We see the cases in the United States and elsewhere around the world, and we need to continue to keep these border controls in place.”
Border report: US borders with Canada, Mexico to remain closed through Oct. 21 to ‘slow spread of COVID-19’
In the past week, 13 states – including Alaska, Minnesota, Montana and North Dakota, which border Canada – have topped their own records for new cases in a seven-day period. North Dakota, which shares a 310-mile-long border with its northern neighbor, is reporting cases at a speed one-third faster on a per-capita basis, than any U.S. state experienced in the worst of the spring or summer surges.
Meanwhile, an otherwise healthy, 25-year-old Nevada man became the first American to contract COVID-19 twice, casting further doubt on the viability of the herd immunity strategy espoused by the White House. In his case, the second infection prompted stronger symptoms than the first. There have been more than 20 confirmed cases of reinfection worldwide.
Although its COVID-19 infection rate is far lower than that of the U.S., Canada has not been immune from a second wave of cases, either.
According to the Canadian government, the country has reported nearly 31,000 new cases and 372 deaths in the last two weeks. Cumulatively, it has had nearly 192,000 cases and 9,709 deaths. The provinces of Quebec, which reported more than 7,000 new cases in the last week, and Ontario, which counted nearly 5,500, are in the worst shape, according to New York Times data.
“I think this second wave is really exhausting,” Trudeau acknowledged. “It’s frustrating for everyone to have to keep going through this. We showed that we can pull together and get through this, as we did in the spring. Then people got used to the slow burn in the summer. Now that cases are spiking again – with the approach of winter, with the approach of flu season, we need to get things back under control.”
The upside, he said, is that this time around, “we know how to do it in a more targeted way now than in the spring. We know what kinds of businesses are more likely to spread COVID-19, what kinds of activities.”
That approach, he added, “allows us to do the right things medically and keep us safe while not totally ruining people’s economies.”
Still, Trudeau warned Canadian snowbirds to resist the urge to travel south in search of warmer climes.
“I know there’s a lot of people worried about what’s happening south of the border in Florida, Arizona, California and other places where the virus is not under control or less under control than we are here,” he cautioned. “The challenges around the healthcare system being overloaded down there and access to health insurance – making sure you have coverage in case something does happen – are a lot more difficult.”
But he said a travel advisory is as far as the government is willing to go.
“Ultimately, if someone chooses to travel, we’re not going to keep them imprisoned in Canada. There’s freedom of movement in this country,” he said. “Still, people have to recognize they’re putting themselves at risk, putting their loved ones at risk. And they may not have the right kind of health insurance or repatriation flights that we did early on if they choose to leave the country.”
Contributing: Joshua Bote, Jessica Flores, Jorge L. Ortiz, Ryan W. Miller, USA TODAY
Survey: Americans torn between taking a vacation and avoiding the coronavirus
Source: Read Full Article


text:
Find us on...
Copyright 2023 Eldwick Lawn Tennis Club, All Rights Reserved.
Eldwick Lawn Tennis Club (ELTC) is a friendly club located in the heart of Eldwick village on the outskirts of Bingley; welcoming players of all ages and standards.
ELTC accommodates a healthy number of members; this includes approximately 65 adults and 55 juniors.
We welcome all new members, encouraging the involvement in our weekly club nights and teams, whether this be junior, men’s, ladies or mixed teams.
There are various social tournaments across the summer, offering a great opportunity to meet new friends and play some great British summer tennis.
The club is managed by a number of volunteers who are mostly local to the village. We are always looking for volunteers to join the management team and help keep the club running for all to enjoy.

domain: hobby


Michael Harwood has won the Shepparton BMW Black Bull Victorian PGA Seniors Championship at Black Bull Golf Club in Yarrawonga after two days of highly competitive golf.
80 Ladbrokes Legends Tour players teed it up in the first round in perfect conditions with an immaculately presented golf course making for some hot scoring among the field.
With 22 players breaking the par, Brad Burns and Mike Harwood both carded an impressive 8-under 64 to stake their claim early.
Harwood’s strong form was evident, recording 10 pars and eight birdies in the opening round.
Day two featured showery and overcast conditions however an electrical storm, which delayed play, did not deter those in the morning round as Terry Price returned to form carding 68 for a two round total of 142.
It was Victorian Richard Cooney, however, who shot the round of the morning at 5-under 67 for a total of 140.
The weather held for favourites Peter Fowler and Peter Senior, shooting under par and taking the final round down to the last hole for the final group.
Mike Harwood held a one shot lead over Brad Burns on the short par-5, where both players were able to find the green in two shots. Harwood lagged to a couple of feet; however Burns’ attempt to tie slid past and left Harwood a short tap in to win.
His second round of 68 gave him a two round total of 12-under 132 to hold a two-shot win over Burns.
Thanking the Black Bull Golf Club and Shepparton BMW for their support of the Tour, Harwood emphasised that the tour of northern Victoria is a favourite for the Ladbrokes PGA Legends Tour field that next travels to Yarrawonga Mulwala Golf Club Resort for the Yarrawonga Mulwala Resort Victorian Senior Open.
Headlines at a glance
Wilkinson continues upward Web.com trend
Kiwi Tim Wilkinson has moved inside the all-important top-25 on the Web.com Tour moneylist courtesy of his best finish on the Web.com Tour in more tha...
Committed McArdle rewarded at Proserpine
Dane McArdle has fired a round of 4-under 67 to claim victory at the Whitsunday Green Proserpine Pro-Am and take his first Ladbrokes Pro-Am Series win...
Brooks Koepka: Watch every shot he took in the final round of the 2019 PGA Championship
Brooks Koepka shot a 4-over 74 in the final round of the 2019 PGA Championship, beating the field by two strokes to win the Wanamaker Trophy at Bethpa...


text:
Are You Looking for Professional Hail Damage Roof Repair in Tulsa?
The average roof takes a beating all year long. Of course, roofs are made to withstand some pretty extreme weather conditions but sometimes a season can turn into a nightmare that does more damage to the average roof than homeowners expect. For example, hail can cause all sorts of damage to vehicles and homes, leaving them beaten up and needing repair or replacement. The good news is that if your roof is damaged by hail, some nearby companies offer professional hail damage roof repair in Tulsa.
What Can Extreme Hail Do to the Average Roof?
Even though roofs are made to be strong and durable, they also sustain a lot of wear and tear over the years. This means that when we experience extreme weather such as a hailstorm, the roof can sustain additional damage that it was not designed for. A nearby company such as Basey’s Roofing can help.
So, why would a home or business owner need to consider hail damage roof repair? Consider the following:
* Where extreme hail has punched holes in the roofing
* Where extreme rain and wind has dislodged tiles or lifted entire roofs from their underpinnings
Roofing contractors can tell all sorts of stories about roofs that were in such bad shape after an extreme hail or weather event that they had to do an entire re-roofing service.
Don’t Wait to Call the Experts
The fact is that it is never wise to wait to call a local roofing company. Waiting on hail damage roof repair could cost even more money. This is because the damaged roof can let in rainwater, which can damage wooden structures in the roof, insulation, and even electrical wiring.
Whether you’re looking at metal roofing services or repair to a roof after extreme storm damage, there is a local roofing company that can help.
Like Basey’s Roofing on Facebook for more news & updates!


Another Weatherby wildcat, first introduced in the 1960s. This is the ultimate cartridge for long-range, big game hunting.
338-378 Weatherby Magnum
Rated 4.88 out of 5 based on 8 customer ratings(8 customer reviews)
$164.00 – $179.00
SKU: 338378 Category: Cartridges Tag: updated
Limit 5 items per customer per purchase.
Another Weatherby wildcat, first introduced in the 1960s. This is the ultimate cartridge for long-range, big game hunting. Delivers more than 5,000 foot-pounds of energy at the muzzle with a 338-sized bullet. Extremely powerful and flat shooting. Based upon the 378 case, necked down to 338. Reintroduced as a Weatherby production cartridge in 1998.
225 Grain Barnes TTSX, 250 Grain Nosler Partition, 225 Grain Barnes TSX, 262 Grain Hammer Custom
Jim Eisenhart –
Outstanding weapon! Bought mine in 2007 for a brown bear hunt on the Alaska Peninsula. First shot – Kill. 10’x10′. Acceleration is easily manageable with muzzle break and pad. Use it now for mule deer and elk in Colorado. I think you hear alot of other hunters doing there best to justify their decision not to buy the best…when secretly, they would rather have this rifle in this calibre! But I’m like my Canadian friends…just wish the ammo was more available! How do we make that happen?
Ed Moeglein –
Very accurate round thru my Mark V 225grn Zero @ 300 yds, 3 shots you an cover with a quarter!
Wish the ammunition was available, I sure would do a lot more shooting.
Saving my last 2 boxes for Hunting.
people often ask why I need a caliber so big. They ask what I plan on shooting with it. My answer is simple. Whatever I want at whatever distance I want. Great round. A true talking point as well.
The duke –
I fell in love with this caliber after owning a true. 378. More power than necessary, but performance to match. Would give 6 stars if I could.
Very good ammo in my Accumark. The 250 grain Nosler Partition as accurate and make a awesome job on big game. I shoot 3 big moose’s and all 3 stop right there, same thing on black bear. Like the other comment I just wish the ammunition was more attainable here in Canada
As a gunsmith, firearms dealer, and long range rifle builder of over 40 years, it is a pleasure to report our extensive field testing of the .338-.378 Wby Mag factory loads. Our rifle is an Unlimited Class 18 pound engineering masterpiece with 28 match barrel and PTG muzzle brake. We are consistently keeping this high performance shooter under 1/2 MOA throughout the full extreme ranges here in Western Washington. Job well done. And if you would like to try your skills at over 1/2 mile, this is THE caliber.
huntin howie –
Awesome up to 1500 yds. for bear, moose, elk, and more
I have owned a mark V in this caliber for over 5yrs now, extremely happy with its performance here in northern BC Canada. It has anchored the biggest game we have here. From Bear,Moose,Elk. Out beyond 1100yrds. I just wish the ammunition was more attainable here in Canada.


text:
Dewey adopts more lenient FEMA guidelines
Dewey Beach homeowners could get a break when it comes to recovering from flood damage or making substantial home improvements.
The town's Planning and Zoning Commission opted to adopt more lenient guidelines from the Federal Emergency Management Agency, which would allow homeowners to make some improvements without coming into compliance with FEMA requirements.
The commission included the recommendations in its draft floodplain code, which must be FEMA acceptable by March 2015, or Dewey residents stand to lose participation in the National Flood Insurance Program.
Under current town code, if a homeowner suffers substantial damage over the course of 10 years that costs 30 percent or more of the home's market value, the owner must come into FEMA compliance. That could require raising the house to 1 foot above the 100-year flood elevation.
The code also states owners must come into compliance if they make substantial improvements to a residence that cost at least 50 percent of the home's market value.
The commission has recommended the Town Council adopt FEMA's code, which sets up looser terms. FEMA requires homeowners to come into compliance if a single damage or improvement costs at least 50 percent of the home's market value. While the new guidelines would allow more improvements, a new addition on a home must still come into FEMA compliance, said David King, chairman of the commission.
"We can rely on the experience from FEMA incorporated into this publication," he said. "It's more lenient regulations for people who have had repetitive loss or who have done small upgrades."
The commission is also reconciling flood risk and the town's 35-foot height limit. The commission would like to increase the town's freeboard from 1 foot, but the move could cause some homes to pop up above 35 feet.
"I think the freeboard that we discussed and we ended up going with is a good solution for now," said Planning and Zoning Commissioner Mike Harmer. "Until the additional public hearings go forward to see if the town wants to do a referendum to adjust the height."
The commission is working around the restrictions by redefining the way the town measures the height of a building. Rather than measuring a building from grade, or the height of the road, the town would measure from its base flood elevation plus freeboard.
As flood zones change with new FEMA maps, as they will this March, evaluating from the base flood elevation will allow more fluid measurement. The changes could allow a homeowner to build three stories without violating the height limit, said Mike Paraskevich, vice chairman of the commission.
"It would relieve some of the hardships down the road if a storm came and they had to raise or reconstruct their house," he said. "That could possibly exceed the height limit the way we're measuring now. The way we're proposing would relieve that."
Contact Leigh Giangreco at firstname.lastname@example.org or at (302) 537-1881, Ext. 204.


text:
St. Francis Catholic Secondary School, Idimu, Lagos State, Nigeria
Welcome to St. Francis Catholic Secondary, Idimu. We are a Catholic Secondary School in Idimu, Alimosho LGA, Lagos State, Nigeria with a passion for the Magis...read more
A co-educational secondary school owned and managed by the Society of Jesus
We are currently expanding our resources to accommodate boarders. Presently we have completed a hostel for girls....read more
A culture and tradition of excellence
Our graduates are equipped to be the best they can be in any choosen field of endeavour. Our curriculum is intense and engaging.....read more
We are proud of our students and what they become
We pride ourselves in seeing our students excel in their chosen field. Our success story is built on their success story....read more
Welcome to St. Francis Catholic Secondary School
An Overview of the School
St. Francis Catholic Secondary School is a catholic secondary school. This implies that, apart from the cutting-edge catholic education, the school upholds the catholic lifestyle and moral standards. Here you are at home with those values associated with the erstwhile missionary schools that make them endearing and builders of character. St. Francis gives you the uniqueness of catholic education at the very best.
Besides, St. Francis Catholic Secondary School is not an exclusive faith-based school where people of other Christian religious denominations or religious affiliations are unwelcomed or estranged. It is a home for all. Interestingly, the land on which the school sits was donated to the Catholic Church by a Muslim family. The mutual co-existence of religious groups in the school has made the school a community where the synergy of our uniqueness has become our strength.
More to this is that St. Francis Catholic Secondary School is under the keen management and control of the members of a male Catholic religious group called the Society of Jesus, otherwise known as the Jesuits. Jesuit is synonymous with academic excellence worldwide. The Jesuits run some of the world best secondary schools and universities. The type of education the Jesuits provide is a "value-oriented education that encourages a realistic knowledge, love and acceptance of self." It is an educational paradigm that ensures the formation in values and attitudes that enables one to overcome deep-seated selfishness and elicits a concern for others.
Nothing can be as luring as the greenly and florally-induced compound of the school. St. Francis is where the beauty of nature's gift of plants and flowers make the rigor of hard-work and academic discipline tolerable. The magnitude of care shown to the plants, flowers and grass in the compound is an expression of the importance the school attaches to each member of the community. Cura personalis (concern for the individual person), a basic characteristic in Jesuit education, invites us to pay careful attention to the uniqueness of each member of our community.


text:
Vegetable Taco Pasta
A one-pot, super fast dish you can pull together in under an hour.
- 250g Pasta, fusili works well
- 2 x bell peppers
- 1 x tin black beans
- 1 x tin sweetcorn
- 1 x courgette
- 1 x large white onion
- Fresh coriander
- 1 tsp Cumin
- 1 tsp Paprika
- 0.5 tsp Chilli powder
- 1 x jar of salsa
- Cooking oil
- Lime slice and grated cheese to serve
Cook the pasta and place it to one side in a bowl when done. Add some oil to the single pot. Dice the onion and cook it in the oil until it becomes translucent. Chop the peppers and courgette and add those in. Cook these together for a few minutes. Add the cumin, paprika and chili powder and stir in well. Next add the black beans, sweetcorn, and the salsa. Stir and cook for another few minutes before adding the pasta back in and stirring all together. At the last minute add fresh coriander.
Serve in bowls with grated cheese and a slice of lime.
Swaps: Kidney beans or similar can be swapped in place of the black beans. Finely diced carrots can be swapped in place of the courgette. The dish can be bulked out with frozen peas too.


text:
Remember the animated musical about Mowgli, the young boy raised by wolves in the jungle? It was a childhood favorite, including the popular song “The Bare Necessities.”
This weekend—Friday and Saturday, August 12 and 13, at 7:30 p.m. and Sunday, August 14 at 2 p.m.—you and your children and grandchildren can relive this wonderful story of The Jungle Book in a staged children’s presentation.
This one-act musical has been carefully adapted from the original, keeping it family friendly, and making it sparkle with energetic music and colorful characters. When the villain tiger Shere Khan decides that the young boy is no longer welcome in the jungle, Bagheera the panther and Baloo the bear try to escort Mowgli safely to the “man village.” But they encounter some interesting characters along the way.
The Jungle Book Kids includes an age-old moral to the story and, of course, a happy ending. Don’t miss your opportunity to watch the young stars shine at South Baldwin Community Theater in Gulf Shores, 2022 W. Second St., across from Bodenhamer Center and the Erie Meyer Civic Center. Adult tickets are $10, student tickets $5, and ages 2 and under are admitted free. Call 968-6721 for further information.
Stay informed of Gulf Shores/Orange Beach area activities, vacation rental specials and more by subscribing to this Discover Alabama Beaches blog and Meyer Muse, and by following Meyer Vacation Rentals on Facebook and Twitter.