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Background: Despite, the potential clinical utility of 60-4 visual fields, they are not frequently used in clinical practice partly, due to the purported impact of facial contour on field defects. The purpose of this study was to design and test an artificial intelligence-driven platform to predict facial structure-dependent visual field defects on 60-4 visual field tests. Methods: Subjects with no ocular pathology were included. Participants were subject to optical coherence tomography, 60-4 Swedish interactive thresholding algorithm visual field tests and photography. The predicted visual field was compared with observed 60-4 visual field results in subjects. Average and point-specific sensitivity, specificity, precision, negative predictive value, accuracy, and F1-scores were primary outcome measures. Results: 30 healthy were enrolled. Three-dimensional facial reconstruction using a convolution neural network (CNN) was able to predict facial contour-dependent 60-4 visual field defects in 30 subjects without ocular pathology. Overall model accuracy was 97%±3% and 96%±3% and the F1-score, dependent on precision and sensitivity, was 58%±19% and 55%±15% for the right eye and left eye, respectively. Spatial-dependent model performance was observed with increased sensitivity and precision within the far inferior nasal field reflected by an average F1-score of 76%±20% and 70%±29% for the right eye and left eye, respectively. Conclusions: This pilot study reports the development of a CNN-enhanced platform capable of predicting 60-4 visual field defects in healthy controls based on facial contour. Further study with this platform may enhance understanding of the influence of facial contour on 60-4 visual field testing.
- diagnostic tests/investigation
- field of vision
ASJC Scopus subject areas
- Sensory Systems
- Cellular and Molecular Neuroscience

domain: medical


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Trump Commemorative Coin Cyrus
One of the most impressive coin in all of American coinage is the Donald Trump coin collection. Gathering these coins is just one of the best means to add value to your investment portfolio. These Donald Trumps is made by the Bank of America under certificate from the Presidential Administration. These privately produced 1 Troy ounce Silver Donald Trump Round (trading as trump) are an instance of American bullion coins that are in the Platinum degree. They are extremely collectible as well as are ensured for their credibility. Trump Commemorative Coin Cyrus
Each coin in the collection is struck in nine different steels, with the exception of both smallest, which are made from Morgan silver. These independently produced 1 Troy ounce Silver Donald Trump rounds (trading as trump) are differentiated by their constant weight and rarity. The smaller sized, Morgan silver rounds are much cheaper than the larger Presidential designs. The larger, rarer, Presidential coins have been understood to cost hundreds of bucks. Trump Commemorative Coin Cyrus
Trump Commemorative Coin Cyrus
The Donald trump coin set was first introduced throughout the political election project of George Washington. He had actually always held the belief that the money of the commoner was far better spent helping the country that he enjoyed so much. He believed that the power of the purse need to not be over used which it might make America much more protected. Constantly referring to his very own experience in dealing with money, he really felt that the monetary situation of the nation might just boost if the power of monetary minting was not mistreated. Trump Commemorative Coin Cyrus
This sight was commonly shared by the brand-new American government’s founding fathers, that were also faced with the very same issue. The of the Constitution did not feel that it was essential to abridge the flexibility of money of the people in order to offer themselves better power. They thought that restricted constitutional government was best for America. This has actually not altered to now.
One of the most preferred Donald Trump coin that you can get today is a commemorative “Presidency” coin. These coins to admire the forty-first president of the United States of America. Unlike various other commemorative coins, this one illustrates the very first US head of state as a stunning eagle. The eagle’s talons point proudly towards the skies as it extends its wings. It is not unusual for a Donald Trump celebratory coin to birth the picture of a head of state resting on the Oval office table.
The eagle is a sign of flexibility and toughness along with defense. This was a terrific leader of America and also his photo was seen on these coins. Another preferred design shows an American head of state holding the American flag. The American Flag is an icon of pride for all Americans. The coin uses an interest everyone due to the fact that it shows a great leader like Donald Trump.
Another preferred Donald Trump coin is the “Barron Coin”. This gold coin portrays a wonderful American head of state in the Oval Office with his little boy. The history on the obverse side of this coin features a picture of American head of state Andrew Johnson. It also includes the date of birth of America’s initial head of state. This coin is typically provided as a gift free of charge gold layered president triumph coin.
All these coins have a typical style. All are made from gold or silver that portrays the high qualities of a wonderful leader. Some additionally have a picture of either a head of state or a First Lady on the reverse side. Lots of bring an obstacle coin which is described as a trademark piece that reveals that the coin was given by Donald Trump. A Donald Trump coin can be an amazing financial investment as it is an upgrade of your present gold bullion coin collection.

domain: hobby


Trump Declares National Emergency to Fund Border Wall
(ZH) – Now that President Trump has officially declared his plans to declare a national emergency to authorize an additional $7 billion for his promised border wall, political observers will be waiting to see what Democrats and Republicans in Congress do next to try and block the funding. Democrats in both the House and the Senate unanimously oppose the […]
The article, "Trump Declares National Emergency to Fund Border Wall", was syndicated from and first appeared at: http://theantimedia.com/trump-declares-national-emergency/.
You may find more great articles by Tyler Durden on http://theantimedia.org/.


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Brain eating amoeba in St. John the Baptist water
BATON ROUGE - St. John the Baptist is using chlorine to flush a water system on the east bank of the Mississippi River after tests showed the presence of a dangerous amoeba.
The state Department of Health and Hospitals said the Naegleria fowleri amoeba was found in the water system serving more than 12,500 people in the Reserve, Garyville and Mount Airy communities.
No illnesses or deaths have been attributed to the amoeba.
The water system began a two-month chlorination purge on Thursday. State and parish officials say the water is safe to drink.
The water system was sampled as part of a state surveillance program launched earlier this month.
State officials say swimming or diving in freshwater lakes and rivers is the most common way to contract the amoeba.
Desktop NewsClick to open Continuous News in a sidebar that updates in real-time.
Teens recognized as state's top future soldiers by Governor Edwards
Coursey Blvd. vandalism surveillance footage
Coursey Blvd. gardening business vandalized, owner says more than $10,000 in damages
Officers, teens discuss difficult issues at Baton Rouge conference
EBR sheriff's deputy changing tire goes viral

domain: news


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3. A happy partner
One of the keys to a happy married life
is to have a happy partner. While it’s true that happy people tend to marry each other, it’s also the case that happiness is transferable from one partner to the other. As reported in their bestselling book Connected
, Nicholas Christakis and James Fowler discovered in their studies that it’s not only ideas that are contagious: Happiness can also spread like wildfire. For instance, they found that, on average, we would become 8% happier with our life if our co-resident partner became happier with his or her life. It's just one more reason to treat our loved one well.

domain: sociology


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Mixing & Mastering Engineers, Producers & Songwriters who worked with Six Goldz
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If you're looking for that modern trap sound, look no further. Here at SkennyMane Music my goal is to make your recording shine and stand out from the competition. Contact me and lets make something great, God bless.
Justin Dzuban is a post sound professional/ Musician/ Producer/ Mixer located near the beach just south of Los Angeles. His drive is to find passion within songs and capture a grittiness or realism that is the essence of the source.
Hello there! My name is Pedro aka SPECTRE CO. and I want to take your music to the next level! I began my music career as a violin performer in 2006 but later found myself enthralled by music technology and post-production. I have been mixing tunes since 2010.
Having trouble finishing your song? I'm here to help you finally complete your project and have something to show for your hard work! I offer a top-of-the-line mix, but can also help with production and songwriting to take your track to the next level.
Hard as a rock. Hotter than hell. Easily create top lines, melodies and accompaniment. Have participated in many Rock Bands as a lead singer and songwriter. Master keyboards and guitar.
We produced, mastered and mixed underground tracks released on Get Physical Music, 20/20 Vision, Poker Flat Recordings, Crosstown Rebel, Defected, Circus, Knee Deep In Sound, VIVa MUSiC, Dirtybird, Play It Say It, Saved, Deeperfect and many more.
I am willing to work with budgets to provide editing, mixing, mastering, songwriting, production, arrangement, and whatever else is needed to make your music sound great! I can also write, and record guitars, bass, and have plenty of experience programming drums and synths. Feel free to contact me to discuss a price on whatever your song needs!
"The experience of working with François Michaud at Wild Horse studio has proven to be professional and highly skilled. The man knows his sound and gear. He mixed and mastered our song to the level that none of us expe..."
"Thanks Edo! Working with you this 1st time is sure professional quality. I appreciate you for the Oomph to my tick. Im glad I can rely on your quality."
"His price was low and his mixing was good. It is easy to tell that Irving knows what he's doing. Thanks!"
"Eric is great to work with. He is super prompt in responding to emails, and gets the work done quickly. He worked patiently with me to get the sound I wanted and until I was sastisfied with the outcome. He is a real p..."
"Good team, good job."
"My project was relatively large and boasted over an hour of music. I set a reasonable budget and received well over 30 proposals from some of the best mixing engineers Sound Better has to offer. I reviewed a lot of wo..."
"Natalie was a pleasure to work with! Very professional and did a great job delivering excellent, clean vocals!"
"Meeting Chuck Sabo through Soundbetter is the best thing that happened to our music. The consummate professional: helpful, dependable, uncomplicated. A great drummer, but even if you don't need drums, hire him for his..."
"If you are looking for professional MIX and MASTERING Koen Heldens will do it the best. "
"Thank you Denis.The tracks sound excellent.Looking forward to work on more projects."
"Robin is a highly gifted and professional mix engineer. He has a great ability to identify the strengths of each song, creating sonic landscapes of bright and rich tones. His comprehensive studio background illuminate..."

domain: artistic


Counterpoint: Let’s NOT Phase Out Lead Ammunition
Russ Chastain 05.12.17
Recently, my esteemed colleague Kevin Felts posted an opinion piece in which he called for the banning (or at least the strict phasing-out) of lead in firearms ammunition.
Well, I respectfully disagree.
Sure, lead can be bad for you–if your exposure is extreme. But in my opinion, casting some lead-alloy bullets out the shed or garage, handloading ammo with bullets of cast or jacketed lead, or shooting at a gun range where lead bullets are allowed is highly unlikely to cause anyone physical harm or shortened life due to lead exposure.
And even if it does, let me observe that nobody–including the government–has the right to prevent them from doing so, even if the ban is “for their own good.”
Of course, if owners of indoor ranges insist that only non-lead ammo be used in their ranges, that is their right, and I will concede that employees who work inside of indoor ranges that allow lead may be exposed to levels of lead that are not exactly good for them. In those situations, they should be informed of the risks beforehand. It’s always their right to seek employment elsewhere if they feel it’s too risky.
Don’t Use Past Bans as a Guide
In his post, my friend looked at past legislation which outlawed certain lead products in the USA. To me, that’s flawed thinking. Government historically does too much and bans too much–so looking to past government bans as a blueprint for the future can never be a good idea.
I also believe that the banning of lead shot for hunting waterfowl was reactionary BS that did little or nothing to help wildlife, while doing much to hinder hunters’ ability to efficiently take the game they pursued, which may very well have been the real purpose of that ban (let’s all don our tin-foil hunting caps).
Aside from that, the best-performing bullets for most kinds of hunting are made of lead alloy, usually jacketed with copper. Sure, I know there all-copper hunting bullets, but I have never had good experiences with those. And there is no way you’re going to convince me that my use of lead in muzzleloaders, jacketed lead alloy hunting bullets, and lead shot for hunting with a shotgun is/are damaging my health or shortening my life.
Banning Lead is Anti-Gun
No matter what intention leads to the enactment of a ban on lead bullets, the end result will absolutely be anti-gun–because it will drive ammunition prices even higher than the (IMO) obscene high they’ve already attained, further hampering the ability of citizens to supply themselves with ammunition for their much-needed firearms.
Our new super-expensive ammunition will also be less effective than it was when it contained lead, making our guns less useful. No bueno.
Oh, and the 22 LR ammo that we all love dearly? Well, forget about it. That requires externally-lubricated lead bullets. So a lead ban would pretty much render millions (billions?) of rimfire firearms useless.
What’s Your Take?
Naturally, Kevin and I aren’t the only folks who have an opinion on this matter. What do you think? Please sound off in the comments below.


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Grotto Launch - 25 November
Shoppers enjoyed the festive entertainment at Mill Gate yesterday (25 November) when Santa opened his grotto. This was the first of four Sunday events the shopping centre is hosting in the run up to Christmas.
There was comedy from Scrooge in his musical carriage pulled along by Mr Scratchit. They entertained shoppers with their renditions of famous Christmas hits from artists such as Wham! Bing Crosby and Mariah Carey.
A rather eccentric Snow Queen called Snowella rode around on a chariot drawn by snowmen chasing a giant Robin. Shoppers stopped what they were doing to watch the pantomime pair do a lindy hop dance routine. Youngsters enjoyed making Christmas fairies and reindeers decorations at the free Christmas craft workshop.
On Sunday 2 December Bread and Butter will entertain shoppers with their Christmas Crackers and Festive Elves. On Sunday 9 December a sprinkle of seasonal magic will come from the Elves who will be checking who has been naughty or nice for Santa on their Goodometer. On Sunday 16 December Mill Gate will be host to the world’s one and only octogenarian sequence trolley dancing duo Granny Turismo will be there to entertain. Santa will be in his grotto on Union Arcade every day until Christmas Eve to receive present requests. Tickets cost £4.50 and include a present and booked online at millgateshopping.co.uk or you can just turn up at the grotto.
Mill Gate manager Marie Gribben said: “We’re gearing up to a busy and exciting festive period at Mill Gate this year. With over 100 shops and restaurants at Mill Gate shoppers can get everything they need for Christmas.”
“There will be lots of fun entertainment in the run up to Christmas to spread the festive cheer.”

domain: entertainment


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The design of the Rolex Oyster Perpetual 39 cheap replica watch is close to perfect. A watch that can be worn on any occasion, can go well with every outfit and activity. Although it is not conspicuous, it still has characteristics.
The popular Datejust is the godfather of hand, index finger and luxury replica watch case. The small blue squares adjacent to the dial of the fake watch and the hour markers add a sense of excitement, and combined with the anthracite and sunrise dials, create a striking color combination that looks modern, elegant and special .
The best replica watch has softly curved lugs and a wide bezel, and the case gives a harmonious impression. All surfaces (except the upper surface of the lugs) are polished. The flat sapphire crystal rises above the case, but slopes downward along its periphery to deflect potential shocks.
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The back of the cheap luxury replica watch is fully threaded, and under it is the 3132 movement. The engineering and decoration of the movement are equally impressive. For example, the automatic bridge and rotor are decorated with beautiful sunrise colors. Other bridges are decorated with circular textures. All bridges and plates are plated with rhodium, and their edges are beveled and polished. The polished head of the screw also looks beautiful.
The Oyster Perpetual 39 best replica watch has a waterproof rating of 100 meters and has sufficient impermeability. It is suitable for sporty and elegant watches and is very suitable for daily use.


Top News Restrictions on Iran’s nuclear program continued U.S. State Department North Korea says Pompeo undercuts its interest in restarting talks Reuters Entire crew of a Russian nuclear submarine is in quarantine after COVID-19 exposure The Drive United States Kansas City is latest NNSA facility to expand telework, limit on-site personnel Exchange Monitor3/30/20 The Kansas City National Security Campus is moving some of its workforce off-site to help cope with COVID-19, making it the latest Department of Energy civilian nuclear weapons site to expand telework during the pandemic. Restrictions on Iran’s nuclear program continued U.S. State Department3/30/20 The United States is renewing four restrictions on the Iranian regime’s nuclear program for an additional 60 days. East Asia North Korea says Pompeo undercuts its interest in restarting talks Reuters3/29/20 North Korea said on Monday that U.S. Secretary of State Mike Pompeo undermined its willingness to restart stalled denuclearisation talks, criticising his recent remarks on sanctions on Pyongyang. North Korea fires more missiles than ever amid coronavirus outbreak Reuters3/28/20 North Korea fired what appeared to be two short-range ballistic missiles into the ocean off its east coast on Sunday, the latest in an unprecedented flurry of launches that South Korea decried as “inappropriate” amid the global coronavirus pandemic. OPINION: What is the future of Japan’s nuclear diplomacy? The DiplomatDaisuke Akimoto 3/31/20 It’s time for Tokyo to sign and ratify the Nuclear Weapons Ban Treaty. OPINION: China is willing to negotiate on nuclear arms, but not on Trump’s terms Defense OneGregory Kulacki 3/30/20 President Trump announced to the world in a March 5 tweet that he would propose “a bold new trilateral arms control initiative with China and Russia.” Middle East U.S. extends Iran nuclear cooperation sanctions waivers Aljazeera3/30/20 Secretary of State Mike Pompeo reportedly opposed extending waiver but was persuaded by the Treasury’s Steven Mnuchin. Russia and Europe Rosatom takes measures to protect workers from COVID-19 World Nuclear News3/30/20 In response to the COVID-19 pandemic, Rosatom has introduced additional measures to protect the health of workers at both its operating nuclear power plants and those it is constructing around the world. Entire crew of a Russian nuclear submarine is in quarantine after COVID-19 exposure The Drive3/30/20 Personnel from a second sub and a floating workshop are also in quarantine, underscoring the dangers the virus poses to naval forces worldwide. South Asia Now India gets capability to target Chinese hypersonic missiles, stealth jets Defense Aviation Post3/29/20 Russian S-400 missiles have successfully targetted hypersonic missiles during drills at the Telemba training range in Buryatia, Tass quoted Russia’s Eastern Military District.


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I bought the burda plus s/s13 specifically for a blue 50’s style dress but disaster! it’s a petite pattern.
Am I doing the right thing here? I traced the bodice parts of a 22 for around the chest but blended it upto a 26 for the length. it seems to fit ok so far but where do I go with the sleeves? As it is now a 22 sleeve is too small and a 26 is too big. I tried mixing up a 22/26 but that didn’t work either. Do I need to raise the armhole a bit, if so would it be the 4cm length difference between the 22 and 26?
I stalked WH Smiths every day for 10 days for this pattern and am determined to make it even if it is making my poor brain spin!!
I’m new to sewing and I don’t understand the pattern instructionsfor the waistband on t…
Hi Chillwear, we are experiencing slight delays due to a high volume of project posting…
I just tried to post a project, not showing up in my studio or on the project page….
I agree with esamuels. 10 cm is what you want, which is just a little smaller then 4 in…
You may wish to check to see if it prints exactly 10 cm. Mine printed 1/16th of an inch…
Fashion & Trends
A refresher course on some of this season's top runway trends.
One of the most beloved American designers passed last night. We look back at a few of his designs.
Fashion & Trends
Shop top selling silk patterns, just in time for Thursday's web seminar.
Dress up outerwear with deep shawl collars and sew up a lovely fitted dress with a flounced hemline.
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NEW YORK (AP) — Some unexpected free time in 2020 led Grammy winner Dave Grohl to put some thoughts and memories into words.
Grohl’s memoir “The Storyteller” will come out Oct. 5, Dey Street Books announced Tuesday. The 52-year-old Grohl will reflect on everything from his childhood to his years with Nirvana and Foo Fighters to times spent with Paul McCartney, David Bowie and many others.
Grohl’s book grew out of an essay he published in The Atlantic and out of anecdotes he shared on his Instagram account.
Source: AP – All contents copyright 2021 Associated Press. All rights reserved.
Written by: administrator


Oh, Nicki is NOT glad!! Wendy Williams is probably already regretting messing with the vocalist!! Nicki Minaj B’LASTED Wendy Williams for her sn’arky comments about spouse Kenneth ‘Zoo’ Petty‘s cr’iminal history.
Talk show host Wendy Williams crossed the line on her show when she apparently ‘congratulated’ Nicki Minaj on a marriage. Wendy Williams, 55 year old, reminded her viewers that Nicki’s spouse is a ‘sex offender and a killer’.As per details,
Well, she’s no st’ranger to that ’cause her brother’s in prison for s’ex of’fending,” Wendy snarkily told. “Well, first-charge of m’ansl’aughter. Currently, he served 7 years in jail and he’s also a s’ex o’ffender. So that means that he…is a m’ansl’aughter a k’il’ler? Well! .
the plastic of it all. She’s going to have a huge belly and she’s short and she’s got the br’easts and the hips. And I don’t familiar what he does for a living, I just familiar that he did time in p’rison for—he’s a s’ex of’fender.”
Nicki, 36 year old, could not let this slide so she mentioned William’s comments on Queen Radio and B’LASTED the talk show host.


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|Bruce Vento Regional Trail|
|Length||7 mi (11 km)|
|Location||Ramsey County, Minnesota, USA|
|Trailheads||Bruce Vento Nature Sanctuary, St. Paul|
Beam Avenue, Maplewood
|Use||Biking, hiking, in-line skating|
|Sights||Swede Hollow, Greater East Side, Lake Phalen|
The trail occupies an abandoned Burlington Northern Railroad corridor and intersects with the Gateway State Trail in Maplewood and continues to just east of Lake Phalen in Saint Paul. South of the lake, it continues along Phalen Boulevard and through Swede Hollow to its terminus near Seventh Street. Another spur off of Phalen Boulevard continues west, going over a long bridge that crosses very active railroad tracks, and terminates at Interstate 35E.
The trail is approximately seven miles (11 km) long from its northern end just north of Interstate 694 to the southern terminus near Seventh Street and Payne Avenue. The extension along Phalen Boulevard is 1.3 miles (2.1 km). Most of the trail was built in the late 1990s. The section along Phalen Boulevard was paved in late 2005.
The trail leads through an abandoned rail corridor and is mostly off the road. In some places it goes through residential neighborhoods. There are some views of Lake Phalen through the trees. The section in Swede Hollow is particularly scenic where it runs through a ravine except for the presence of out-of-scale billboards. The south end of the trail features the Seventh Street Improvement Arches. This is a historic bridge built to carry the St. Paul and Duluth Railroad underneath Seventh Street. North beyond this are abandoned factories that belong to 3M. The Phalen Boulevard extension goes through more industrial and office areas, but at the top of the bridge over Westminster Junction, there is a historical exhibit with descriptions of how the railroads developed along with the city.
The trail is named for U.S. Representative Bruce Vento.
- Minnesota Inline Skate Club - Bruce Vento Regional Trail
- Ramsey County Parks and Recreation: Bruce Vento Regional Trail
- Ramsey County Regional Trails

domain: geography


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Nathan Hughes made a big impact on his Premiership debut for Bristol Bears, while Luke Morahan claimed a brace in an emphatic derby win.
Bristol Bears have changed Pat Lam's title to director of rugby after he signed a new deal at Ashton Gate.
Northampton Saints took the final Premiership play-off spot despite losing to Exeter, while Bath secured Champions Cup rugby next term.
The race for the Premiership's last play-off space is hotting up and Harlequins put down their marker by beating Leicester Tigers.
Exeter Chiefs and Saracens kept winning at the top on Saturday, while Leicester Tigers' Premiership status is not yet secured.
Worcester Warriors and Bristol Bears eased their relegation fears, leaving Newcastle Falcons needing a great escape to avoid the drop.
Exeter Chiefs earned a home semi-final with four games to spare, while Saracens scored a late try to hurt Newcastle's survival hopes.
Bristol Bears and Northampton Saints were no match for La Rochelle and Clermont in the European Challenge Cup quarter-finals.
Two tries from Will Skelton helped Premiership title hopefuls Saracens fight back to beat Harlequins 27-20 at London Stadium on Saturday.
Brett Connon held his nerve with a late penalty to give Newcastle victory at Wasps, while Exeter also did the Falcons a favour.


Robotic Glove: Revolutionizing Rehabilitation
Paralysis can severely impact an individual’s quality of life, especially when it affects the hands and fingers. However, thanks to advancements in technology, a groundbreaking solution has emerged – the Robotic Glove. This rehabilitation robot hand is designed to aid finger flexor recovery in paralysis patients, revolutionizing the field of rehabilitation.
The Power of the Robotic Glove
1. Hand Stroke Rehabilitation Equipment
The Robotic Glove serves as a cutting-edge hand stroke rehabilitation equipment. It utilizes advanced robotics and artificial intelligence to provide targeted therapy for individuals with hand paralysis. By stimulating finger flexor muscles, it helps patients regain strength and mobility in their hands.
2. Finger Recovery for Fingers Paralyzed
For individuals with paralyzed fingers, the Robotic Glove offers a ray of hope. Its innovative design and functionality enable patients to regain control and movement in their fingers. Through a series of customized exercises and therapy sessions, the glove facilitates finger recovery, allowing patients to perform daily tasks independently.
Frequently Asked Questions
Q: How does the Robotic Glove work?
A: The Robotic Glove uses a combination of sensors, actuators, and algorithms to detect finger movements and provide assistance. It adapts to the patient’s specific needs, offering personalized therapy sessions that target the affected muscles.
Q: Is the Robotic Glove suitable for all types of paralysis?
A: The Robotic Glove is designed to assist individuals with finger flexor paralysis. While it may not be suitable for all types of paralysis, it has shown remarkable results in patients with conditions such as stroke-induced hand paralysis.
The Robotic Glove is a game-changer in the field of rehabilitation. Its ability to aid finger flexor recovery in paralysis patients has transformed the lives of countless individuals. By harnessing the power of robotics and technology, this innovative device offers hope, independence, and improved quality of life for those affected by hand paralysis.


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ELASTIderm Décolletage System: Best of the Bust
Aging skin can get everyone down. While there are numerous anti-aging skin care options available in today's cosmetic market, they mainly treat skin imperfections on the face. It's true that facial skin is the most susceptible to the ravages of time, free radicals, sun exposure and acne attacks, but what about other sensitive skin areas, like the chest and neck?
What is ELASTIderm™?
The ELASTIderm™ Décolletage System is a skin care innovation from the renowned Obagi company, an industry leader in prescription-strength skin care products. A unique anti-aging system that focuses on improving the quality of skin on the neck and chest, ELASTIderm Décolletage is a topical solution that is safe, easy to apply, and clinically proven to reduce the appearance of fine wrinkles, hyperpigmentation and photodamaged skin on the décolletage area. ELASTIderm also makes an eye cream formula using similar ingredients.
How Does ELASTIderm™ Work?
The ELASTIderm Décolletage System uses a two-step treatment application. First, patients apply a skin lightening complex to the neck and chest, and then a wrinkle reducing lotion. The skin lightening complex includes the active ingredient hydroquinone to treat hyperpigmentation, age spots and photo damage. To improve skin elasticity and diminish wrinkles, ELASTIderm's wrinkle reducing lotion contains malonic acid and a collagen-building, bi-mineral formula. Both treatments are applied to the chest and neck twice a day, and both contain Obagi's Penetrating Therapeutics™ technology, which facilitates better product absorbency and deeper penetration into skin.
After undergoing a 24-week clinical study conducted by the University of Pennsylvania Health Systems and KGL Inc., the ELASTIderm Décolletage System proved itself as a successful treatment for photodamaged skin, discoloration and fine wrinkles on the chest and neck. At the beginning of the study, all test patients had moderate to severe levels of photo damage, hyperpigmentation and fine wrinkles on their décolletage area. By week 12, more than half of patients were seeing improvements on all three levels. At the end of the study, 69% of patients showed minimal or mild photo damage, 79% of patients showed minimal or no hyperpigmentation, and 100% of patients showed only a mild or minimal presence of fine wrinkling on treated areas.
Other Skin Treatment Options
Patients who have severe wrinkles, age spots and/or photo damage may require a more intensive solution than ELASTIderm. In that case, there are many cosmetic skin care procedures to choose from.
For anti-aging patients who have loose, sagging skin on the face and neck, skin tightening procedures like TITAN™ and Thermage are new, popular techniques.
To find out which anti-aging skin care treatment will work best for you, it's wise to go over all the possible options with a professional skin care provider. They can assess your skin's specific conditions, and then make informed recommendations on a proper course of treatment.
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Unless you have been avoiding the news or living under a rock (I guess you wouldn’t have to social distance then), you have heard about the Coronavirus or COVID-19. Nothing is quite as scary as hearing about a virus that is spreading across the world at a rampant pace. Before your pulse quickens and you start to sweat, I am not here to make matters worse. On the contrary, I am here to release a little stress you may have; I know I had it. Let’s talk about the topic that many of us are worried about: COVID-19 Food Safety. Is our food safe?
In this time we have together, I wanted to share a little about what we are dealing with concerning this virus, some easy and safe tips to keep the virus at bay, and speak to the food safety aspect of the Coronavirus. I think at the end you will see (after you further your own understanding with a lot of research) you will see that even though things are tense; we can be more relaxed when it comes to the food we eat.
Contrary to the hype in the media, Coronavirus has been around for quite some time. Yes, there are a few things we need to think about but it is important we get all the facts before we react.
Following is a list of what we do know about the Coronavirus:
Every day there are more and more government and local closings, workplaces sending people home, and a bombardment of information about what is happening around the country. It can be a little overwhelming at times. Just remember: panicking is the worst possible reaction you can have right now. You can still do something.
When it comes to food safety, there is a very low correlation between the Coronavirus and what we eat. The risk of contracting the virus is VERY LOW if you follow safe meal preparation practices nor can the virus be found in your food organically. That is not to say there are a couple of ways you could ingest the virus if it is on the food you eat; but those reasons put the virus on your food after the fact.
By following cooking directions, you have already ensured bacteria and viruses have been destroyed. We have been doing this all along! There are studies coming out every day that suggest warmer temperatures can stave off COVID-19. While this may be true, science has not yet had the opportunity to test this theory. Cooking or baking food does however; kill bacteria, viruses, parasites, and bacteria – so make sure you are cooking your food thoroughly. (But you already knew that!)
If you fear contracting COVID-19 from a restaurant, I am happy to tell you the risk of contracting COVID-19 from food packaging and take low is very low. Again, the risk is VERY low. We have all been hoping to try that new recipe right? Well, now is the time. I am in no way saying you should avoid eating out. (I still am!) What I am saying is to use your own judgment, stay calm when making decisions, and use a level head when thinking about what to eat if and when you go out.
Along with the influx of news reports and information there is also a lot of “tips” on how to keep from getting sick. Wading through them seems like a great way to end our talk here today. I want to focus on the ones that actually can help but there is a few that need to be addressed for the fallacies they are:
Now for the most important tip of all. And if I have said this once I’ve said it a thousand times: wash your hands. It is really that simple.
We carry bacteria and viruses with us wherever we go. Those germs cannot reach inside our bodies unless we invite them in. Invite them in you ask? Ever rub your eye or lick your finger? How about scratch your nose? Transferring a virus from our hands to our eyes, mouth, and nose is how we become infected. So taking a few seconds a few times a day can greatly improve our chances of not getting sick. Here is what the CDC recommends:
Did you catch that? Twenty seconds. Twenty seconds even twenty times a day is less time than it takes most of us to drink a cup of coffee. Sing “Happy Birthday” twice or the ABC’s. If you are a Scout, say the Scout law and Scout Oath. Say the chorus to “Never Gonna Give You Up” in your head. 20 seconds. This little/big tip will go a long way in making us germ free when the need to scratch our noses arises.
I’m not going to sugarcoat this: we could be in for a few months of panic and downright craziness. Those of us who have done the research (you have right?) and have the tools to keep ourselves clean have a better chance of coming through the other side of this.
By taking the time to remain calm, thinking about the best course of actions in our daily lives, remembering that preparing our food at home correctly is a low risk for catching COVID-19, and helping others remain calm is our best weapon. At the end of the day, it is your safety that we put first.
Stay safe. Eat healthy!
By: Dwight Spencer, Contributing Writer (Non-Lawyer)

domain: health


Emmerdale has aired an intense week of episodes as viewers have turned detective whilst trying to work out who killed Graham Foster (played by Andrew Scarborough). Tonight, the murderer was finally revealed as Pierce Harris (Jonathan Wrather) as the actor has admitted he “doesn’t know” how the secretive storyline will unfold.
This week has put several residents in the spotlight as seven different suspects were all given obvious motives for wanting Graham dead.
The businessman has clashed with a number of fellow villagers such as Jai Sharma (Chris Bisson) and Charity Dingle (Emma Atkins) throughout the week.
Tonight, Graham was knocked over by Jamie Tate (Alexander Lincoln) as his estranged wife Andrea (Anna Nightingale) emerged from the woods looking suspicious.
The ITV soap instead threw viewers a massive curveball in the double-bill as it emerged none of them were responsible for his murder.
Emmerdale spoilers: Pierce star ‘doesn’t know’ how Graham murder storyline will unfold
The killer was exposed as Rhona’s ex-husband Pierce, who was sent to prison after raping her on their wedding day.
Jonathan spoke to the soap in a behind the scenes clip about what could be in store for his character after Pierce made his shock return.
He said: “There were many suspects, but it was none of them, it was Pierce who was revealed.
“Pierce is back in Emmerdale to ruffle even more feathers, which is a bit of an understatement,” teased Jonathan.
Pierce was initially in the soap between 2016 and 2017 as the love interest of Rhona.
The pair found comfort in each other after they discovered both their respective partners at the time were cheating on them.
Things quickly turned dark as he became controlling of his new lover before raping her on their wedding day.
Rhona initially blamed herself for Pierce’s abuse but later found the courage to report the ordeal to the police.
Emmerdale spoilers: Graham Foster death twist leaves fans baffled [VIEWER REACTION]
Emmerdale: Why is Debbie Dingle not returning? [INSIGHT]
Emmerdale spoilers: Ryan Stocks framed for Graham's murder? [SPOILERS]
Pierce was subsequently arrested and sentenced to five years in prison before he exited the show, but Jonathan’s character is now back to cause more upset.
It comes after Rhona recently mentioned her ex was soon to be on parole, leaving her worried at the fact she could come face-to-face with him again.
Jonathan confessed: “The whole thing has been shrouded under immense secrecy so not even cast knows, I have a code name in the script.
“One or two folks still haven’t twigged it’s actually me!"
After his brutal murder of Graham, it’s clear he has returned to get revenge on his ex-wife.
However, Jonathan insisted he was unsure what was next for his character, leaving viewers to theorise what his next move might be - could Rhona be in grave danger?
Jonathan explained: “I don’t know everything that’s going to happen yet, I keep getting snippets of stuff, in a way I don’t want to know just yet.
“We thought we’d seen the last of Piers a few years ago, but he’s back… for how much longer? You’ll have to wait and see.”
Emmerdale continues tomorrow at 7pm on ITV


Feb 17, 2023 - 11:27 am
Bentley prepares for EV production in 2026
Bentley has now begun construction of a “Launch Quality Center” and “Engineering Technical Center” at its main Crewe plant in preparation for its transition to an all-electric car brand. Meanwhile, Bentley announced the launch of its first BEV model for 2026 – a year later than initially planned.
Jan 27, 2022 - 02:10 pm
Bentley to release five EV models by 2030
Shortly after Bentley confirmed the production of its first electric car at its main plant in Crewe, the British VW subsidiary presented an update of its ‘Beyond100’ strategy. According to the update, the first model will be followed by another electric model every year from 2025 onwards – i.e. five model series by 2030.
Jan 26, 2022 - 12:49 pm
Bentley gears up to manufacture its first BEV in 2025
Bentley will produce its first BEV model at its plant in Crewe, England, from 2025, the luxury car manufacturer has now officially confirmed. Bentley plans to invest £2.5 billion in the site and in research and development over the next ten years, with a particular focus on sustainability.


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g'woon is a private brand of the organization Superunie that can be found in several supermarket chains. It consists of a rich and versatile range of daily products affordable for anyone. The g’woon products reflect the day to day moments in life that we all know and recognize. Always able to give you a smile. The brand has been around for a while, therefore there was already a base to build upon. It was well put together, but also needed an upgrade. A challenge that gave good insight into our expertise and experience.
Let's look at the tea range as an example. Firstly, we improved the branding and reading sequence. The characteristic of g'woon is the setting of the product in daily use and the striking use of color. Of course, we reworked the unmistakable sentences with a slight twist along with an interesting image. In the shadow of the cup, we tell a story that matches the taste or type of tea and connects to the g’woon message.
With this packaging we hope to enrich the tea with more experience and depth. It supports the character of the products in a unique way. And it makes the packaging more exciting and fun to look at. Especially when you know that every tea has its own shadow.


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Think Turf was formed in 2008, and was created to allow us to provide our clients with a total package of irrigation and lawn establishment with only one contractor.
Managed by a "Growsafe" qualified Turf Manager with over 20 years experience in the industry, Think Turf offers clients either full lawn renovation or new installation of turf or sowing of seed. We pride ourselves on providing a high level of aftercare with lawn maintenance programmes that guarantee a premium lawn all year round.
Specialists in Natural & Synthetic Lawns
As leading turf specialists, our goal is to provide a top quality lawn all year round. We pride ourselves on our workmanship and are dedicated to bring our customers complete satisfaction.
Our Think Turf team supply and lay natural and synthetic turf, plus provide full renovation and after care service to keep your lawn area at its very best 365 days of the year.
This year we have been kept extra busy getting our beautiful capital city looking even smarter. We have renovated and re-turfed many parks and lawns throughout our central city to ensure that all lawn areas are not only useable but look their very best for all our international visitors.
Natural Lawn vs Synthetic Lawn
There are many differents types of natural turf grasses and equally now, there are also just as many types of synthetic turf on the market. Recent acceptance of artificial turf for sports fields throughout the world has meant further development of synthetic turf styles for the residential lawn market resulting in the production of some fantastic new synthetic turf products.
Our turf team have investigated closely many of the synthetic turf products avaliable on the market and believe we have selected the very best, to offer value for money, durability and most importantly the best look and feel! We have installed the synthetic turf into some difficult locations with a fantastic result.
Call in and see the synthetic turf samples we have in our showroom and see for yourself how realistic a synthetic lawn can be.
The Think Turf Showroom

domain: agronomy


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Yoga Teacher Training – What You Need to Know
If you have an interest in becoming a yoga teacher, you may question what it takes to complete a training course. You might likewise be curious concerning the expense of a yoga teacher training program, the locations where you can go to a yoga teacher training course, or whether you can complete a pregnancy yoga teacher training program.
What Is a Yoga Teacher Training Course?
If you have an interest in ending up being a yoga teacher, there are several choices. For instance, you can take an online program or join an immersive teacher training program. These courses will certainly not only teach you the essentials but also allow you to read more about the history of yoga as well as the approach behind the technique.
Online yoga teacher training is popular for convenience, as you can complete the program at your own pace. While the program might be less dynamic than trainer training in a workshop, you will certainly still be able to discover the background and also background of yoga as well as the techniques for teaching the method.
An immersive training program can be a strongly transformative experience. Those joining these programs frequently end up being pals with others in the course. Occasionally, these friendships turn into a helpful and also inspiring yoga community.
Among the most crucial elements of coming to be a yoga teacher is finding out how to interact with pupils. Whether teaching in a workshop or just doing a class with friends, you can make your experience a lot more delightful by learning just how to speak with your students.
What is pregnancy yoga teacher training?
Pregnancy Yoga Teacher Training is a program designed to show yoga instructors exactly how to customize yoga to fulfill pregnant trainees’ demands securely. The course will cover subjects including pelvic flooring concerns, diastasis recti, and adjustments for different phases of pregnancy. It will certainly likewise stress maternal mental health and wellness as well as neighborhood building.
This training is based upon the mind-body strategy, consisting of yoga and yogic reflection. Aside from that, it will certainly also include composition for all 4 trimesters of pregnancy, partner poses, visualizations, and also mudra methods.
Maternity Yoga Teacher Training will certainly empower expecting ladies and also give them the devices to aid them with each phase of their pregnancy and also beyond. It will provide a strong structure to use as they show postnatal yoga to their students.
You have to read some pre-course materials as well as attend a couple of live sessions to plan for the program. You will also need to complete a short pre-course task.
Throughout the course, you will observe a range of instructors and learn their styles. Observe their teaching strategies and also exactly how they sustain pregnant trainees.
You can participate in classes with lots of leading instructors on the Yoni Shakti website. Whether you prefer live or online courses, you can discover the one that finest fits your demands.
yoga teacher training near me
Yoga teacher training can be a fun, rewarding, and also instructional experience. You can instruct yoga at home, in a studio, or a neighborhood setting. Yet you must take into consideration the moment, effort, and also cash you’re ready to put into your training.
While plenty of superb, cost-effective programs are readily available, finding a program that offers the most effective worth is necessary. Read the training course summary and also syllabus for every program you are considering.
A good training program will certainly have a extensive training course that educates you everything from leading a course to the appropriate techniques for various postures. These programs are also a great method to refine your abilities on the mat.
The most prominent types of training consist of the 200-hour program, the 300-hour program, as well as the 500-hour program. Each program is created to prepare you to be a qualified teacher.
The most comprehensive training will cost hundreds of dollars, yet it’s worth the investment. Your training will certainly offer you a strong structure in the art of training. It will also give you sufficient expertise to delight in a life time of practice.
Finding a yoga teacher training that meets your requirements as well as budget plan is not constantly easy. A number of programs use payment plans or discount prices. However, you might take a trip a lengthy way to complete your training; some are a lot more costly than others.
What is yin yoga teacher training?
Yin Yoga Teacher Training is a program that prepares students to instruct yin yoga. It can be delivered as a retreat design or a fully on the internet program. This sort of training is optimal for hectic pupils that can not attend the traditional teacher training course.
The program will cover the basics of yin yoga training. These include offering proper hints to your students, the benefits of yin yoga, and just how to make use of props.
One of the very best facets of yin yoga teacher training is the chance to discover the various yin yoga designs. Each training program teaches numerous various designs of yin, which can assist you establish a broad knowledge base.
While one of the most crucial feature of yin yoga is the healing element, the benefits of yin yoga can additionally consist of physical strength as well as mental well-being. Yin yoga also attracts ideas from Chinese herbalism, acupressure, and also traditional medication colleges. As such, a yin yoga instructor must be able to assist their students accomplish a balanced yoga technique.
A yin yoga accreditation is a excellent method to show your dedication to your personal and professional growth. Numerous different yin training programs provide certifications. Whether you are a brand-new yoga instructor or an knowledgeable teacher, the certification can verify that you have the right abilities to instruct.
What is Isha hatha yoga teacher training?
The Isha Hatha yoga teacher training program is a 21-week training course that supplies timeless hatha yoga to trainees. Students are instructed the ancient practice of Hatha Yoga under the guidance of a living master. This one-of-a-kind program is created to enhance trainees’ psychological and also physical health via a all natural approach.
The program is carried out in a stunning ashram in India and includes a month of Self Development, Meditation, Healing, and also Hatha and also Vinyasa Yoga. Furthermore, trainees can also show Hatha Yoga to others during the program.
Along with Hatha Yoga, pupils will learn about the impacts of certain foods on the body. This is done by examining the nutritional benefits of particular food teams and exactly how they impact the system’s features.
There are 48 modules in the program, each of which is a sensible action towards a healthier you. Students will likewise discover the details of the Hatha Yoga practices, consisting of exactly how to recommend various modules based on a individual’s requirements.
There is additionally a unique 21-week certification program for Indian nationals, including accommodation, dishes, and post-training support. To obtain this accreditation, a careful analysis of performance is needed.
Yoga teacher training hideaways
Yoga teacher training retreats are a terrific method to strengthen your method and discover new cultures. They can additionally present you to other like-minded people. These retreats will assist you to construct your self-confidence as a yoga teacher.
A few essential points to take into consideration when choosing a teacher training program. Initially, you’ll want to choose a area that provides quality teachers. You’ll likewise require to plan for your expenses. There are on-line training courses if you don’t have the money to spend for teacher training.
The United States offers a number of top yoga schools. Some focus on one style of yoga, while others use courses in numerous styles. So whether you’re trying to find a warm yoga course, a yin yoga retreat, or a meditation training course, there’s something for every person.
If you’re searching for yoga teacher training that focuses on a holistic technique, consider Baron Baptiste Power Yoga. This is a transformative program for students that wish to widen their capacities and end up being powerful trainers.
If you’re seeking yogis with a more spiritual outlook, you should seek teacher training in Bali. Bali is the distinguished spiritual facility of Indonesia. Its diverse weather condition makes it a great option for a month of method.
Yoga teacher training price
To end up being a certified yoga teacher, you must finish a training program. These courses are typically either immersive or online. They can be expensive, though. Your pay can vary depending on the training duration and the yoga mentor design.
Yoga teacher training can last for numerous weeks or months. You could wish to consider online options if you’re on a budget plan. Most of these programs can be finished for a fraction of the expense of a conventional immersive program. A few of these programs also provide layaway plan and also discounts.
Immersive yoga teacher training programs can set you back hundreds or countless dollars. This can include traveling expenses, childcare expenses, and lost incomes.
There are various locations for yoga teacher training, consisting of Europe, Asia, and also South America. A normal 200-hour course will set you back around $1000, while a 500-hour program can cost between $2000-$ 3000.
The most typical yoga teacher training programs are 200-hour and 300-hour programs. Each is developed to provide students the needed abilities to become effective instructors.
Yoga training can be really satisfying. Nevertheless, you must choose the best program for your requirements.
What to Expect From a Yoga Teacher Training Course
Yoga teacher training is an choice for people who wish to get more information concerning yoga. If you are considering obtaining training for this type of yoga, you might question if it is worth the rate and for how long it will take to complete the training course. You’ll likewise want to discover what you can offer the training as well as how to get ready for the program.
What is yoga teacher training?
Yoga is an effective method to lower anxiety and increase total health and wellness. Nevertheless, it is not simply for the young and fit. It is also helpful for recovering from trauma. To educate yoga, you have to have a solid anatomy structure as well as a good grasp of the viewpoint of yoga.
A excellent teacher training program will certainly not only educate you in the basics of yoga yet additionally pass on the secrets of coming to be a successful specialist. You will certainly discover to lead by instance, right common errors, as well as prevent harming individuals.
Although you are unlikely to come to be a yoga teacher straight out of your training, it can open your globe to new chances. This is due to the fact that a YTT program instructs you exactly how to connect with others.
As a student, you can obtain a look into your mind and also find out to acknowledge your strengths as well as weak points. For example, you will certainly learn to overcome your worries, as well as you will learn how to proceed after a obstacle.
Just how much is yoga teacher training
Yoga teacher training courses can differ extensively in expense, depending on numerous elements. Although no solitary rate covers all the prices, locating affordable training programs that fit your budget is possible.
If you’re looking for thorough training to help you dig deeper into the yoga practice and broaden your expertise of yoga, a full time program might be the ideal alternative. This type of training can range from a number of hundred to several thousand bucks. The most effective way to establish your spending plan is to break down the prices of the various stages of your training
Full-time programs are usually held at resort facilities. They use lodging, dishes, and various other services. Many programs likewise offer financial help for students on a tight budget plan.
There are lots of choices for yoga teacher training in New York City. Some offer partial scholarships and job exchange programs. You can also lease an apartment for a month or two.
The Himalayan Institute is an additional outstanding instance of a full-immersion yoga teacher training course. Trainees discover and exercise yoga in a gorgeous, relaxing setting. These programs additionally use a layaway plan with interest-free month-to-month repayments.
How to plan for yoga teacher training.
If you plan on taking a yoga teacher training course, you possibly question how to prepare for it. Right here are some useful tips to aid you obtain one of the most out of your experience.
Primarily, see to it you establish an intention. It may sound tacky, however it will certainly aid to maintain you concentrated on your objectives. After all, yoga is a long-lasting understanding experience. Your teacher will aid you set a excellent one, and you can review it as you proceed.
Second, consume healthily. Eating well will keep you stimulated and also prepared for your training sessions. You can also take a few days far from residence to clear your mind and give your body a break.
Third, participate in a selection of courses. Not only will this aid you make a decision what works best for you, yet it will certainly additionally help you learn which methods and methods are most efficient.
Fourth, obtain a lot of rest. Relax as well as renewal are necessary to your body’s capability to carry out at its best.
What is 200-hour yoga teacher training?
Yoga teacher training, typically known as 200-hour training, is the initial step in ending up being a licensed yoga trainer. It is developed to provide a comprehensive structure of basic yoga understanding and teach a yogic lifestyle. In addition, a certified 200-hour teacher will help students create a personal technique that is well balanced and also transformative.
This training program immerses students in various yogic ideologies and also techniques. They’ll discover to integrate the teachings of Patanjali’s Yoga Sutra and also just how they apply them to their lives. The 200-hour program is created for individuals that want to become instructors however additionally desire to strengthen their technique.
Those that have completed the 200-hour training can sign up with the Yoga Alliance as an RYT-200. This entry-level certification for yoga trainers can be obtained in different means. For instance, some 200-hour yoga teacher training programs can be finished online, while others are in a conventional class.
If you decide to pursue a 200-hour yoga teacher training, see to it the institution supplies a strong structure in yoga physiology. The trainer needs to be able to address your concerns about the anatomy of your body and also show you just how to carry out positions.
what is yoga teacher training like
Whether you are trying to find a hobby or a profession or intend to jumpstart your yoga technique, getting yoga teacher training might be the excellent solution. Not only will you find out new methods to enhance your physical method, but you’ll also discover yogic viewpoint and also composition.
First and foremost, you will certainly require to locate the appropriate teacher. Some colleges are more organized, so do homework prior to dedicating to a program.
Yoga teacher training is split right into a number of types. You can discover courses on the background of yoga, meditation, yoga sutras, breathing exercises, and extra.
Depending on your picked training course, you’ll likely spend a great deal of time doing asana. For example, you may only check out the power yoga range if you’re a fitness lover. But for those with a much more easygoing lifestyle, yin and tai chi may be more your rate.
One of the most effective yoga training courses include a mix of asana, reflection, and also a little philosophy. Nonetheless, it’s best to keep in mind that several institutions are much more concentrated on the memorization procedure rather than on a much deeper degree of understanding.
What do you learn in yoga teacher training
If you’re taking into consideration taking a yoga teacher training program, you might have numerous questions about what to expect. You’ll learn a great deal about yoga and also its several aspects.
To get the full advantage of yoga, it is essential to recognize just how your body works. Specifically, you’ll wish to know how the body is shaped as well as moves. This will permit you to find out just how to securely change and do the poses.
There are different layouts for yoga teacher training, from weekend-only lessons to multi-week intensive programs. Some schools focus on memorization and also repetition of series, while others concentrate on philosophy-based training
While you’re at it, do not neglect to find out about the health advantages of the technique. For example, your capability to focus can improve, while your power degrees will certainly be boosted.
Besides the advantages of exercising yoga, you’ll also be subjected to new ideas, concepts, as well as methods for carrying out courses. These can help you to learn exactly how to far better get in touch with your trainees.
What to give yoga teacher training.
When you sign up for yoga teacher training, you are stepping out of your comfort zone. You will learn more about your body, research yoga viewpoint, as well as technique yoga methods. This can be a life-changing experience. Nonetheless, before you begin your journey, load some products to assist you take advantage of your time in the workshop.
There are several points you ought to take into consideration when packing for your teacher training. For example, you might be traveling away from your friends and family. The good news is, your training facility need to have the ability to help you make the most of your time far from residence.
While your training program will likely have actually a recommended reading list, there are a couple of other products you need to pack to match your yoga training. The first is a yoga mat. It can be utilized in yoga class and as a resting area, so it must be packed.
One more product to consider is crucial oils. These are commonly utilized in yoga courses, and they can help you maintain your mat scenting fresh. You can also buy a pre-made mat cleanser if you do not intend to lug a large oil bottle.
The length of time does yoga teacher training take
Yoga teacher training is vital if you wish to become a qualified teacher. It assists you establish your body awareness as well as improve your expertise of yoga. However, it’s not an easy path. The moment needed to finish the training will certainly rely on your situations.
Commonly, yoga training courses take around two months. These programs consist of both theoretical and also useful components. The training courses teach you regarding asanas, meditation, mantras, as well as other standard strategies. A excellent program will certainly consist of an introduction to the history as well as ideology of yoga.
Some people can complete the training course in a shorter duration. Others may take a year or even more. For example, you may find that if you’re currently an active yoga specialist, you can end up the training quicker than someone totally new to the art.
If you’re wanting to study in a specialized area, the moment called for will be much longer. For instance, a specialist or trainer will require 500 hrs of specialized training. This consists of finding out yoga concept as well as physiology.


After unloading criticisms in the previous two games, Minnesota United coach Adrian Heath was much more subdued after Tuesday’s 1-0 loss to Columbus at TCF Bank Stadium.
That was until Heath was asked in the postgame news conference about the decision to have midfielder Miguel Ibarra come off the bench in the 77th minute against the Crew. When Ibarra came on, Heath agreed that Ibarra provided energy to push for the equalizing, yet elusive, goal.
“Well, he didn’t last week,” Heath said of the 3-1 loss to New York. “Can’t pick and choose when we have that energy. Can’t pick and choose to be — not just Miguel. That could have been three or four others, to put all that energy in at TCF Bank Stadium. Same three points on the road. Can’t pick and choose when you decide that you want to play with full of energy. That’s non-negotiable. That goes for three or four players.”
After the loss to New York on Thursday, he called his club “so weak physically and mentally on the road.” He said they were “kidding themselves” if they thought their effort level was enough to earn their first road win. He added that the winless road run was “driving me crazy.”
Heath, who has raised his expectations for this club after flirting with runs of success at times in its Major League Soccer expansion season, was livid after the 2-2 comeback draw with Vancouver on June 24.
Heath was upset that the Loons didn’t attack the penalty area with enough gusto. “When we don’t, we are bang average,” he said. “It’s two points dropped.”
United’s 15-day break before the next MLS game “comes at a really good time for us,” Heath said.
“It will get one or two players the opportunity to get themselves fully fit again and one or two to recharge the batteries a little bit,” Heath said.
The Loons will take a few days off before regrouping before the July 15 friendly against Atlas of Mexico and July 19 MLS game against Houston.
“We need it, but we maybe don’t deserve it with the way we’ve performed,” midfielder Sam Cronin said.
Abu Danladi, who was returning from a thigh injury, left in the 43rd minute Tuesday. Heath did not have an update on the rookie forward’s status after the game.
Brent Kallman was out to rest with a sprained medial collateral ligament in his right knee. He also missed Thursday’s game at New York.
“What we don’t want is the sprain to be anything more,” Heath said Monday. “Once we start back around (next week), he will be back and available, but we can’t afford at this moment in time to take too many chances with that.”
PRAISE FOR THIESSON AND GREENSPAN
Besides Kallman, the Loons were without Francisco Calvo and Jermaine Taylor, who are on international duty for the Gold Cup. That forced Minnesota to give Joe Greenspan his first MLS start and flank him with a pair of fullbacks in Jerome Thiesson and Justin Davis.
“I thought (Greenspan) put a really good shift in,” Heath said.
On Thiesson’s fill-in role as a right-side center back, Heath said, “I thought he adapted to a new role really well.”


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Hastings on Hudson, NYUSA
Hometown: White Plains, NY
October 9, 2011
I consider myself a foodie (being 100%Italian) and also coming from a family that once worked in the food business. My dad has worked and cooked all over the world (but mostly in Europe, South America, NYC and finally, Westchester. I love to visit new restaurants and know a little about proper service and quality food. Hard to not be spoiled when you come from a good food background. I don't care if the place is casual or elegant, what matters is the service and "great food". If a place wins me over because of there food, I will be back. I may start a food blog too as I love telling people about my dining experiences. Would love to try more places in CT (with other foodies).
Dine out. Explore new areas & restaurants, outdoor activities in the tri-state area. Enjoy easy to moderate (scenic) hikes and walks (woods, beach, mountains etc). Love road biking and inline skating. Enjoy fall foliage excursions, wineries, picnics, fall festivals and harvest food events the most (all other seasons are cool too). I am allergic to beer (sad as it is; developed a few years back), but I do enjoy wines and other beverages of choice, mine being a good mojito. Don't mind cross-country skiing, snow-tubing, ice-skating and snow mobiling and enjoy being at a ski resort, even if I am not skiing per say. I like the outdoors year round. I also spend time with my dog, but he is aging now and he can't do as much anymore (but that's ok I still love him). Big dog lover and like dog parks, bringing dog for run on beach/swim etc. Enjoy movies, reading and alot more stuff. Thanks for reading. : )
Elementary Education, Westchester Public School
I don't have just one. T'engda. Valencia, Chat 19 (Larchmont). Match (SONO), Blue Moon,Brazen Fox (WP, NY)-best fish taco.Enjoy a good crabcake anywhere & seafood. Maine rules. Popovers in Portsmouth, NH.Emmas' Ale House, crabcake, creamed spinach (White Plains, NY).Imperial Wok, Red Plum, China White & Haiku for Pan Asian in Westchester.Anthony's Coal Fired Pizza in White Plains, NY. Love Frank Pepe's Pizza, but only at the original in New Haven. Other chains need to step up. Sal's Pizza in Mamaroneck, NY. Broadway Pizza in NWP, NY (for pizza with toppings). Sunshine Pizza (Rye, NY). Strawberry Place for brunch (Nyack, NY). Black Cat (Hastings). Love the Cosi chains & Panera Bread for soups & sandwiches. Love any place with a good assortment of soups including New Rochelle Glatt (Kosher). Rye Bar Grille & Black Duck for their pulled pork. Memphis Mae's BBQ in Croton, NY. Shake Shack (Westport) & Walter's Mam'k (hotdogs). Racanelli's (Rye Brook, Italian), Buona Sera
LOL! It depends what day it is and what my stomach wants. Seriously. I would say it varies by season too. But I will always eat Italian & Pan-Asian. I don't eat a lot of read meat (except for meatballs, brisket, rack of lamb & a good burger once in a while). But I love pork, shellfish, seafood, certain fish & as I mentioned pasta galore. Chicken is my red meat. I love harvest veggies and soups in the fall to compliment the meat dishes I do eat and creamed or sauteed spinach is always a staple. I love the new beet salads that are in. Caesar will always be a fave and I love the Signature Salad at Cosi.My simple fave everyday dessert is a simple (not store bought) chocolate chip cookie (like from Starbucks, Meli-Melo, Panera, Cosi,specialty shop). I stop by the Barnes and Noble Super store in WP 1-2 times a week for a dessert (peanut butter chocolate chip cookie, mint cream brownie in the winter). Love Starbucks Iced Vanilla Latte & Iced Pumpkin spiced latte.Barcelona-sangria.
My name is Anne. .

domain: food


30 kVA to 125 kVA Generator Price List
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30kVA Generator Price to 40kVA Generator Price: Rs. 4.9 Lakh (approx)
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Celebrate July 4th with delicious fruit pie cookies – a soft butter cookie topped with cream cheese frosting, chopped strawberries, and blueberries. GET THE RECIPE Patriotic Fruit Pie Cookies submitted by Homemade Hooplah
Super Dark Chocolate Ice Cream – Thick, rich, eggless dark chocolate ice cream that will spoil you from eating any other chocolate ice cream! Uses chocolate three ways! GET THE RECIPE Super Dark Chocolate Ice Cream submitted by Dinner, then Dessert
Classic red velvet cake, filled and finished with lightened-up cream cheese frosting roses. Easier than it looks, and sure to impress! GET THE RECIPE Red Velvet Rose Cake with Cream Cheese Frosting submitted by Clean, Cheat, Repeat
This Blueberry Cream Cheese Pie by Sweet2EatBaking.com has a flaky shortcrust cream cheese pastry base, with a whipped cream and cream cheese. Topped with a tangy blueberry filling. GET THE RECIPE Blueberry Cream Cheese Pie submitted by Sweet 2 Eat Baking
Chocolate Chip Peanut Butter Cupcakes with Monster Cookie Dough Frosting! Full of M&Ms, PB, oats & chocolate chips. Heaven in a bite! GET THE RECIPE Monster Cookie Dough Cupcakes submitted by Dinner, then Dessert
This impressive looking pastry is so easy to prepare. Dress up any breakfast or brunch with a Blueberry Cream Cheese Braid. GET THE RECIPE Blueberry Cream Cheese Braid submitted by San Pasqual’s Kitchen
Chocolate Chip Coconut Bundt Cake — This cake is studded with mini chocolate chips, then glazed & topped with toasted coconut! GET THE RECIPE Chocolate Chip Coconut Bundt Cake submitted by Chocolate Chocolate and More!


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Decorating your apartment can feel like a hopeless endeavor when you’re short on cash, and it’s really a bummer when your place doesn’t feel 100% yours. There are some cheap décor options out there, but they’re far and few. The good news? There’s really no better way to make your space feel more personal than to decorate it with things you made yourself, with supplies you can find around the house. Discover your inner artist and try some of these fun DIY apartment décor crafts:
Upcycled Cardboard Lantern
Light up the dull corners of your home with this easy Upcycled Cardboard Lantern. That’s right. Cardboard can be fancy home décor. You just have to believe.
DIY Decoupage Cardboard Tray
Still on the cardboard train here. You can seriously do anything with this stuff! Make these fun little decorative trays for your living room, bedroom, entry way—anywhere you want to add a pop of color.
Himmeli Geometric Sculpture
Geometric décor is super trendy right now. Make your own with cocktail straws, floral wire, and gold spray paint and voila! You’re an artist.
DIY Paper Diamond
Diamonds are forever, and this one you can print out at home. Just download the template and follow the tutorial and you’ve got yourself a pretty paper diamond.
Free People Inspired Moon Phases Mobile
Take the time that you ordinarily spending gazing longingly at Free People’s insanely expensive décor online and make your own Free People Inspired Moon Phases Mobile so you can gaze longingly at the moon instead.
Glitter Dipped Feather Garland
Keep it dreamy and make this gorgeous Glitter Dipped Feather Garland and hang it in your bedroom.
Pom-Pom Rug (http://www.ehow.com/how_8079479_make-pom-pom-rug.html)
You’ll need a pom-pom maker for this (that’s a thing,) but once you have that the rest looks easy, and you’ll have a chic, adorable pom-pom rug to adorn your floor with.
Scrabble Tile Coasters
If you love words, this is the DIY décor project for you—if you’re willing to sacrifice some Scrabble tiles, of course. Maybe you could find a used game at a thrift store?
Popsicle Stick Hexagon Shelf
Any DIY project that involves supplies you can find around the house or easily obtain at the dollar store are golden to us, like this Popsicle Sick Hexagon Shelf to display your favorite knick knacks.
Mercury Glass Vase
Here’s a pretty easy one: all you need is a glass vase and mirror effect spray paint to create a shiny Mercury Glass Vase for your nightstand or coffee table.
These hanging shelves will jazz up any bare wall space, and create extra storage for knick knacks and trinkets.
Pottery Barn Inspired Jute Placemats (http://cityfarmhouse.com/2014/05/pottery-barn-inspired-round-jute-placemats.html)
These are an adorable way to decorate your dining area. You could even use the same template on a smaller scale for coasters.
DIY Rope Basket (http://www.iheartorganizing.com/2012/06/diy-rope-basket.html)
This one is super cheap. Grab a laundry basket from the dollar store and some rope of choice. Genius!
70 Faux Cactus and Succulent Projects and Ideas
Don’t have a green thumb? Fret not. This blog offers 70 cactus and succulent DIY projects and ideas. That’s a lot. We’re hopeful you can find something there to fill your plant void.
50 Clever Wine Cork Crafts
Here’s another great list. If you’re a wino, the DIY options are endless—there are so many things you can make with wine corks! Start saving!
Have fun crafting!
Looking for an easy, convenient way to store items you don’t need at the moment? Check out urBin Storage. They’ll come to you and store your items in a secure location until you’re ready for them again—then they’ll bring them back!


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MCAP 01 is in the final animation production stage and looking for classes and students to help 3D Character Animation, Lighting, Post Production, Video Editing, Sound and Project Management. MCAP 03 is also in pre-production stage.
In this year, MCAP 01 moved to the final animation phase. We also had new students from Japan, Taiwan and the US to join the production. We would like to thank all members worked on the project. Great work! Happy Holidays and New Year to all!
2 MCAP students, Buck Barbieri and Naomi Hutchens won Dean’s Choice Award at University of Alaska Fairbanks’ URSA (Undergraduate Research & Scholarly Activity) Research and Creative Activity Day for the presentation of their MCAP poster.
A student research poster by Buck Barbieri, Naomi Hutchens (University of Alaska Fairbanks) and Kayleigh Harrison (Ferris State University) was accepted to the SIGGRAPH 2018 conference. The poster will be presented at the conference in Vancouver August 12 – 16, 2018 in the Posters program. Congratulations!
MCAP 1’s final production modeling has started! Check out the final or almost final designs and models in progress. Even so, we are continually looking for more modelers … and animators! Please contact us if you are interested!


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In the wake of the Halloween season, there is plenty for us to worry about besides vampires and the living dead. One issue that seems like a no-brainer continues to keep my nerves on edge while simply walking down the grocery aisle: the labeling of foods containing genetically modified organisms.
I'm told that a free market responds to the needs of consumers - but only if consumers are able to make informed decisions. As conscientious shoppers, we have the right to know what is in the food we buy. But big food and agribusiness interests like Kellogg's and Monsanto are teaming up to spend millions of dollars to defeat ballot measures in states that would put labels on foods containing GMOs.
They won last year in California. This week, as Washington state votes, anti-labeling interests have outspent the pro-labeling campaign by 2 to 1. The industry clearly wants consumers to be in the dark about what's in the food they eat.
This begs the question: if GMOs are as safe as Big Food companies claim, why would they spend millions to prevent transparency? Whatever happens in Washington next week, the labeling movement isn't going away. More than 90 percent of Americans think genetically modified foods should be identified. Around the world, 64 countries have already passed GMO labeling laws to meet consumers' demands for transparency.
Our leaders should heed the call and support labeling - both in Washington and here in Iowa.


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domain: library