Brief Description of vacuum pump liquid ring
YH500 Diaphragm Vacuum Pump is a kind of variable volume type vacuum pump, and is a new type with excellent functions and high quality after improvement on the basis of learning merits and eliminating shortcoming of similar products at home and abroad. YH500 Diaphragm Vacuum Pump’s rotating speed≥1390r/min; input power≤550W; ultimate vacuum is 700Kpa; volume flow is 40L/min. This pump can be widely used in experiments of vacuum filtration, rotary evaporator, refrigeration, dryness, vacuum concentration and molecular distillation.
Working principle of YH500 diaphragm vacuum pump:
The motor shaft is sheathed with an eccentric wheel, 1 end of the connecting rod is sheathed on the eccentric wheel, and the other end is connected with the soft membrane. With the rotation of the motor to drive the connecting rod for reciprocating motion. The rod is driven diaphragm which fixed on the pump body to do recycle motion, to generate elastic deformation, so that pumping chamber volume changed periodically. In the pump body, there are an inlet and an exhaust valve, inhale when the volume becomes large, exhaust when the volume becomes small, thereby reach the purpose of pumping gas.
Product Features of YH500 Diaphragm Vacuum Pump:
1.There is filtering material in the gas exchange position, thereby ensuring the cleanness of air;
2.Working without medium, so no oil vapor pollution, is the ideal equipment to obtain clean vacuum;
3.New technology and new materials are used in the production process, it is easy to move and work smoothly, thus ensuring the ideal vacuum degree and the higher air flow rate;
4.Using non friction of the film body movement, no heat, no friction loss. Diaphragm uses imported rubber, corrosion resistance, long service life;
5.Pressure adjustable design, can meet a certain range of vacuum and gas flow rate;
6.The bearings use imported classic bearings, smooth running, low noise, high efficiency.
1. YH500 diaphragm pump corollary use with freezer dryer to reach vacuum state, it’s an essential corollary equipment in medicine CHINAMFG drying, biology, food industry and agricultural products deep processing.
2. YH500 diaphragm pump corollary use with vacuum drying oven for maintaining vacuum state inside the oven, they mainly applies in powder drying and baking in vacuum condition.
3. YH500 diaphragm pump corollary use with rotary evaporator for vacuum pumping, they are widely used in the concentration, crystallization, drying, separation and solvent recovery in industries as medicine, chemical engineering, biopharmacy, etc..
4. YH500 diaphragm pump corollary use with vacuum filter so as to filtrate vacuum for liquid material, they are ideal vacuum filtration instruments in chemical engineering, medicine, petroleum, papermaking and other areas.
Q: Is YH500 diaphragm vacuum pump need media when operate?
A: In the working state, it doesn’t need working medium, so there is no oil vapor pollution.
Q: What’s the maximum vacuum which YH500 vacuum pump liquid ring can achieved?
A: The maximum vacuum is 700Kpa.
Q: Comparing to similar products,what’s the advantage of YH500?
Small size and light weight;
Easy to move, work smoothly;
Strong pumping force, resistance rot cavity, long using life;
No media operation, clean and sanitary, safe and reliable;
Smooth running, low noise, high efficiency.
|Valve Body Type:
What Are the Advantages of Using Oil-Sealed Vacuum Pumps?
Oil-sealed vacuum pumps offer several advantages in various applications. Here’s a detailed explanation:
1. High Vacuum Performance: Oil-sealed vacuum pumps are known for their ability to achieve high levels of vacuum. They can create and maintain deep vacuum levels, making them suitable for applications that require a low-pressure environment. The use of oil as a sealing and lubricating medium helps in achieving efficient vacuum performance.
2. Wide Operating Range: Oil-sealed vacuum pumps have a wide operating range, allowing them to handle a broad spectrum of vacuum levels. They can operate effectively in both low-pressure and high-vacuum conditions, making them versatile for different applications across various industries.
3. Efficient and Reliable Operation: These pumps are known for their reliability and consistent performance. The oil-sealed design provides effective sealing, preventing air leakage and maintaining a stable vacuum level. They are designed to operate continuously for extended periods without significant performance degradation, making them suitable for continuous industrial processes.
4. Contamination Handling: Oil-sealed vacuum pumps are effective in handling certain types of contaminants that may be present in the process gases or air being evacuated. The oil acts as a barrier, trapping and absorbing certain particulates, moisture, and chemical vapors, preventing them from reaching the pump mechanism. This helps protect the pump internals from potential damage and contributes to the longevity of the pump.
5. Thermal Stability: The presence of oil in these pumps helps in dissipating heat generated during operation, contributing to their thermal stability. The oil absorbs and carries away heat, preventing excessive temperature rise within the pump. This thermal stability allows for consistent performance even during prolonged operation and helps protect the pump from overheating.
6. Noise Reduction: Oil-sealed vacuum pumps generally operate at lower noise levels compared to other types of vacuum pumps. The oil acts as a noise-damping medium, reducing the noise generated by the moving parts and the interaction of gases within the pump. This makes them suitable for applications where noise reduction is desired, such as laboratory environments or noise-sensitive industrial settings.
7. Versatility: Oil-sealed vacuum pumps are versatile and can handle a wide range of gases and vapors. They can effectively handle both condensable and non-condensable gases, making them suitable for diverse applications in industries such as chemical processing, pharmaceuticals, food processing, and research laboratories.
8. Cost-Effective: Oil-sealed vacuum pumps are often considered cost-effective options for many applications. They generally have a lower initial cost compared to some other types of high-vacuum pumps. Additionally, the maintenance and operating costs are relatively lower, making them an economical choice for industries that require reliable vacuum performance.
9. Simplicity and Ease of Maintenance: Oil-sealed vacuum pumps are relatively simple in design and easy to maintain. Routine maintenance typically involves monitoring oil levels, changing the oil periodically, and inspecting and replacing worn-out parts as necessary. The simplicity of maintenance procedures contributes to the overall cost-effectiveness and ease of operation.
10. Compatibility with Other Equipment: Oil-sealed vacuum pumps are compatible with various process equipment and systems. They can be easily integrated into existing setups or used in conjunction with other vacuum-related equipment, such as vacuum chambers, distillation systems, or industrial process equipment.
These advantages make oil-sealed vacuum pumps a popular choice in many industries where reliable, high-performance vacuum systems are required. However, it’s important to consider specific application requirements and consult with experts to determine the most suitable type of vacuum pump for a particular use case.
How Do Vacuum Pumps Impact the Quality of 3D Printing?
Vacuum pumps play a significant role in improving the quality and performance of 3D printing processes. Here’s a detailed explanation:
3D printing, also known as additive manufacturing, is a process of creating three-dimensional objects by depositing successive layers of material. Vacuum pumps are utilized in various aspects of 3D printing to enhance the overall quality, accuracy, and reliability of printed parts. Here are some key ways in which vacuum pumps impact 3D printing:
1. Material Handling and Filtration: Vacuum pumps are used in 3D printing systems to handle and control the flow of materials. They create the necessary suction force to transport powdered materials, such as polymers or metal powders, from storage containers to the printing chamber. Vacuum systems also assist in filtering and removing unwanted particles or impurities from the material, ensuring the purity and consistency of the feedstock. This helps to prevent clogging or contamination issues during the printing process.
2. Build Plate Adhesion: Proper adhesion of the printed object to the build plate is crucial for achieving dimensional accuracy and preventing warping or detachment during the printing process. Vacuum pumps are employed to create a vacuum environment or suction force that securely holds the build plate and ensures firm adhesion between the first layer of the printed object and the build surface. This promotes stability and minimizes the risk of layer shifting or deformation during the printing process.
3. Material Drying: Many 3D printing materials, such as filament or powdered polymers, can absorb moisture from the surrounding environment. Moisture-contaminated materials can lead to poor print quality, reduced mechanical properties, or defects in the printed parts. Vacuum pumps with integrated drying capabilities can be employed to create a low-pressure environment, effectively removing moisture from the materials before they are used in the printing process. This ensures the dryness and quality of the materials, resulting in improved print outcomes.
4. Resin Handling in Stereolithography (SLA): In SLA 3D printing, a liquid resin is selectively cured using light sources to create the desired object. Vacuum pumps are utilized to facilitate the resin handling process. They can be employed to degas or remove air bubbles from the liquid resin, ensuring a smooth and bubble-free flow during material dispensing. This helps to prevent defects and imperfections caused by trapped air or bubbles in the final printed part.
5. Enclosure Pressure Control: Some 3D printing processes, such as selective laser sintering (SLS) or binder jetting, require the printing chamber to be maintained at a specific pressure or controlled atmosphere. Vacuum pumps are used to create a controlled low-pressure or vacuum environment within the printing chamber, enabling precise pressure regulation and maintaining the desired conditions for optimal printing results. This control over the printing environment helps to prevent oxidation, improve material flow, and enhance the quality and consistency of printed parts.
6. Post-Processing and Cleaning: Vacuum pumps can also aid in post-processing steps and cleaning of 3D printed parts. For instance, in processes like support material removal or surface finishing, vacuum systems can assist in the removal of residual support structures or excess powder from printed objects. They can also be employed in vacuum-based cleaning methods, such as vapor smoothing, to achieve smoother surface finishes and enhance the aesthetics of the printed parts.
7. System Maintenance and Filtration: Vacuum pumps used in 3D printing systems require regular maintenance and proper filtration to ensure their efficient and reliable operation. Effective filtration systems within the vacuum pumps help to remove any contaminants or particles generated during printing, preventing their circulation and potential deposition on the printed parts. This helps to maintain the cleanliness of the printing environment and minimize the risk of defects or impurities in the final printed objects.
In summary, vacuum pumps have a significant impact on the quality of 3D printing. They contribute to material handling and filtration, build plate adhesion, material drying, resin handling in SLA, enclosure pressure control, post-processing and cleaning, as well as system maintenance and filtration. By utilizing vacuum pumps in these critical areas, 3D printing processes can achieve improved accuracy, dimensional stability, material quality, and overall print quality.
Can Vacuum Pumps Be Used in Laboratories?
Yes, vacuum pumps are extensively used in laboratories for a wide range of applications. Here’s a detailed explanation:
Vacuum pumps are essential tools in laboratory settings as they enable scientists and researchers to create and control vacuum or low-pressure environments. These controlled conditions are crucial for various scientific processes and experiments. Here are some key reasons why vacuum pumps are used in laboratories:
1. Evaporation and Distillation: Vacuum pumps are frequently used in laboratory evaporation and distillation processes. By creating a vacuum, they lower the boiling point of liquids, allowing for gentler and more controlled evaporation. This is particularly useful for heat-sensitive substances or when precise control over the evaporation process is required.
2. Filtration: Vacuum filtration is a common technique in laboratories for separating solids from liquids or gases. Vacuum pumps create suction, which helps draw the liquid or gas through the filter, leaving the solid particles behind. This method is widely used in processes such as sample preparation, microbiology, and analytical chemistry.
3. Freeze Drying: Vacuum pumps play a crucial role in freeze drying or lyophilization processes. Freeze drying involves removing moisture from a substance while it is in a frozen state, preserving its structure and properties. Vacuum pumps facilitate the sublimation of frozen water directly into vapor, resulting in the removal of moisture under low-pressure conditions.
4. Vacuum Ovens and Chambers: Vacuum pumps are used in conjunction with vacuum ovens and chambers to create controlled low-pressure environments for various applications. Vacuum ovens are used for drying heat-sensitive materials, removing solvents, or conducting reactions under reduced pressure. Vacuum chambers are utilized for testing components under simulated space or high-altitude conditions, degassing materials, or studying vacuum-related phenomena.
5. Analytical Instruments: Many laboratory analytical instruments rely on vacuum pumps to function properly. For example, mass spectrometers, electron microscopes, surface analysis equipment, and other analytical instruments often require vacuum conditions to maintain sample integrity and achieve accurate results.
6. Chemistry and Material Science: Vacuum pumps are employed in numerous chemical and material science experiments. They are used for degassing samples, creating controlled atmospheres, conducting reactions under reduced pressure, or studying gas-phase reactions. Vacuum pumps are also used in thin film deposition techniques like physical vapor deposition (PVD) and chemical vapor deposition (CVD).
7. Vacuum Systems for Experiments: In scientific research, vacuum systems are often designed and constructed for specific experiments or applications. These systems can include multiple vacuum pumps, valves, and chambers to create specialized vacuum environments tailored to the requirements of the experiment.
Overall, vacuum pumps are versatile tools that find extensive use in laboratories across various scientific disciplines. They enable researchers to control and manipulate vacuum or low-pressure conditions, facilitating a wide range of processes, experiments, and analyses. The choice of vacuum pump depends on factors such as required vacuum level, flow rate, chemical compatibility, and specific application needs.
editor by CX 2023-11-06


“Being able to receive care at home was such a gift.”
Medical emergencies can strike anytime, anywhere. But the hard work of recovery often takes place at home.
Less than a year ago, Linda Lehman was excited to be in Aruba on her annual trip with her children and grandchildren. But on their second day, Linda missed a step on the stairs and took a serious fall. Her son—a firefighter and paramedic who’s now on the front lines of the COVID-19 pandemic—rushed to Linda’s side and called for an ambulance to the local hospital.
Though her accident and emergency surgery took place thousands of miles away, Linda needed ongoing care once she returned home to Massachusetts. While staying at her son’s home in Lynn, Linda received regular visits from Mass General Brigham Home Care clinicians. She credits them with helping her to walk again with ease just seven months later.
Home care has an important place in the recovery process, now more than ever. Mass General Brigham Home Care teams continue to serve our patients through the current pandemic, helping people to recover from an accident or illness—including COVID-19. And they do it with support from donors, whose generous gifts celebrate and support homecare providers on the front lines.
Linda was so thankful for her Mass General Brigham Home Care care team that she decided to make a gift in their honor. “We need to celebrate the people who are doing good in the world and helping others,” she says. “Everyone on my home care team was so caring, positive, and professional. I’m giving back because their support was amazing at a time when I needed it.”
“Being able to receive care at home was such a gift,” Linda says. “I didn’t have to ask my son or daughter—who were doing so much already—to help me get to medical appointments. It made all the difference.”
As for other areas of her life these days, “We’re reinventing how we’re doing things,” says Linda, who at age 75 has learned how to participate in Zoom calls for her part-time work in special education and for calls with her four grandchildren. She misses their hugs but looks forward to planning their next small family get-together—a little more low-key, and closer to home.View more Patient Stories.
At a time when an increasing number of individuals seek safe, independent, and quality care in their home, support for home care services has never been more necessary.
Your gift to Mass General Brigham Home Care can make a real difference...starting now.


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Using Basic Dog Training Commands for
Teaching basic dog training commands should be an integral part of being a responsible dog owner. Dogs require a certain amount of structure and discipline in order to thrive and become enjoyable pets to be around.
This is why training is paramount to the dog's well being as it sets a foundation for a happy, and enriching bond between dog and owner.
Make sure you set aside brief 10 to 15 minutes each day to train your dog: you will both benefit greatly from these sessions which will significantly deepen your relationship.
Methods for Teaching Basic Dog Training Commands
There are several schools of thought when it comes to dog training, but one school in particular has been gaining popularity over the years.
Compulsion and domination training techniques are luckily fading away, being replaced by the rewarding world of positive reinforcement training. Based on scientifically approved principles, positive reinforcement training aims to reward desirable behaviors whereas, unwanted behaviors are managed or ignored.
Being opportunistic, dogs will likely repeat behaviors that are rewarded, while unrewarded behaviors will start to fade, and eventually, extinguish. However, rewarding the good and ignoring the bad does not portray the whole picture. There are many considerations to keep in mind when training your dog commands and failure to recognize them, may potentially put a dent in your training.
Let's go over some important considerations when training basic dog training commands.
Considerations about Repeating Commands
One of the main problems dog owners encounter when delivering basic dog training commands is the "broken-record" syndrome. Imagine playing an old album by the "The Verve" when the "Sit and Wonder" song starts skipping "sit, sit, sit, sit". A very boring and almost nerve-wrecking experience!
In a dog's ears a similar experience may happen when an owner repeats a command over and over. Worst of all, the command starts becoming quite irrelevant and it comes as no surprise why the dog may at some point even decide to not pay attention anymore!
The golden rule in delivering basic dog training commands is to give a command only once.
If you give the command twice, the dog learns that the first command can be ignored, and the second one is what really counts, especially if you say the second command in a louder tone of voice. The "sit" command has therefore transformed into "sit, sit", or "sit, sit, sit" in worst circumstances. Try your best to not fall into this trap!
Considerations about Tone of Voice
Humans are predisposed to using a firmer, louder tone of voice when a word or sentence did not come through. Just imagine dealing with a person of a different nationality that cannot understand a word of what you are saying: very likely you will repeat in a louder tone of voice as if the tone would magically make your message clearer!
Truth is, while the voice and tone that you use are important, you will not make the command clearer to your dog if your dog does not yet understand what it means. This is why commands are named only after the dog understands and performs the behavior reliably.
If using louder tones is not enough, some dog owners even resort to screaming at their dog. This is very counterproductive for many reasons.
First, many dogs will feel intimidated by this and scaring your canine companion will defeat the purpose of training which is to form a strong, trusting bond.
Second, if your dog is intimidated by your tone of voice, he or she will close up, exhibiting submissive body language and stress such as licking its lips, yawning or even rolling belly-up. Stress and fear inhibit learning which instead requires confidence and initiative.
In general, use low and deep voice when disciplining or correcting your dog and more lively tone when praising.
Considerations about Choosing Commands
When a command is chosen, it is imperative that all family members stay on the same page. If uncle Matt uses the command "stay" and aunt Elda uses the command "wait" Rover will get confused. Choose your commands wisely and use the same command consistently.
A common cliché is the dog owner who uses the command "down" to tell the dog to stop jumping, but also "down" to tell the dog to get off the couch, and then again "down" to tell the dog to lay down, very confusing!
Basic Commands All Dogs Should Know
All well-mannered dogs should be familiar with at least 5 very important basic dog training commands: sit, down, stay, heel and come. Teach these commands in 10 to 15 minute sessions about 3 to 5 times a day. Short, frequents sessions are better than long tedious ones so to keep your dog's interest alive.
Following is a brief overview of basic dog training commands. You may choose to give verbal praise or use a dog clicker when the dog performs the wanted behavior.
Sit: How to Train It
Sit is basically a stationary position where the dog has all 4 paws on the ground.
To train it, hold one bite-sized dog training treat and move it from your dog's nose towards its head. Praise or click if you are using a clicker the moment your dog's rear touches the floor and immediately deliver the treat. Training your dog to sit provides detailed instructions on using this command.
Down: How to Train It
Down is another stationary position where the dog is laying down on the floor.
Train it by asking your dog to sit and bringing a treat near your dog's nose. As if designing an imaginary "L", move the treat downward from the nose to between the front paws. Bring the treat outward praising or clicking when the elbows touch the ground and the dog lays down. Immediately deliver the treat.
Stay: How to Train It
Stay is a stationary position where the dog stays still as if frozen until released.
Train it by asking your dog to sit or lay down. Count 2 seconds and praise or click to reward your dog for staying into position and immediately deliver the treat while still in position. Release your dog using your release command. Visit training your dog to stay to learn more about training your puppy to follow this command.
Come: How to Train It
Come is a command where your dog comes to you when called.
Train it by stepping a few feet away from your dog. Then, call your dog's name followed by the cue "come" as you walk quickly backwards. Praise or click the moment your dog starts coming your way. Deliver a treat immediately upon catching up with you. Visit training your dog to come for additional information and training instructions.
Heel: How to Train It
Heel is a command where your dog walks besides you with its shoulder in line with your left knee.
Train it with your dog on leash. Start by taking a step with your left leg first and walking while encouraging your dog to follow. When your dog is right next to you, with its shoulder lined up with your left knee, click or praise and deliver a treat.
Benefits of Using Dog Commands
As seen, teaching basic dog training commands encompasses much more than simply teaching a dog new skills and new behaviors.
Once basic dog commands are in place, you will soon notice how life will be much easier for you and your dog. Your dog may be welcomed in places you never thought he could be taken to before, and if you aim high, you can even turn him into a therapy dog or enroll him in dog sports and competitions.
Best of all, by training basic dog training commands your dog will be better under control and a joy to have around, a win-win situation for all!
Here is a brief video that talks about some of the things we just covered in this article...
You may also wish to explore the following articles:
Want to learn more?
If you need help with teaching your dog obedience commands or just trying to understand dog behavior, I recommend this dog behavior and obedience training guide.
Find this article interesting? I'd love to hear your thoughts in the comments, and as always, your +1's, Shares, Facebook likes and retweets are appreciated.
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domain: pet


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domain: entertainment


It is Time to Declassify Those 28 Pages
Seeking the American government’s analysis of the 9/11 attacks, most people look to the 9/11 Commission Report. There is, however, another report that merits equal attention: the Joint Inquiry into Intelligence Community Activities Before and After the Terrorist Attacks of September 11, 2001.
President George W. Bush censored 28 pages of this report—an entire section said to describe the involvement of specific foreign governments in the attacks. After reading it, Congressman Thomas Massie described the experience as “disturbing” and said, “I had to stop every two or three pages and rearrange my perception of history…it’s that fundamental.”
In the interest of achieving justice for victims and preventing future attacks, knowledge of foreign government involvement in 9/11 must be shared with the American people…and with the world.
28Pages.org was launched in July 2014 to help build awareness of this classified material and to bolster the growing, bipartisan movement to pressure Congress and the President to finally disclose it. Use 28Pages.org to study the issue, follow efforts to declassify the 28 pages and learn how you can help pressure the government to do the right thing.
Surprise! Effort in Congress to Declassify 9/11 Evidence
There is a bi-partisan effort to declassify and release the 28 redacted pages from the Senate Joint Inquiry on 9/11. This report preceded the 9/11 Commission investigation. Rep. Walter Jones (R-NC) and Steven Lynch (D-MA) have introduced HR 428. It currently has 17 co-sponsors who have signed onto the resolution which calls for the 28 pages. Former Sen. Bob Graham (D-FL) has been lobbying for its release since 2003. Many 9/11 families have come together to launch a law suit aimed at a key issue found in the 28 pages - the money trail behind 9/11.
For all who have followed the alternative research into 9/11, this should be of great interest. Finally, there is political action being taken on a key 9/11 issue, which can potentially lead to a wide range of questionable issues about what many deem as the most consequential event of our time.
For a good source of information, visit www.28pages.org. This site was launched by a 9/11 family member. There are resources and actions we can take to put pressure on Congress to take further action. Ideally, if we write letters to our representatives prior to the November elections, we can insist they support HR 428 if they want our vote! Then even after that point, we can continue to apply pressure, especially on Speaker John Boehner because it will require his support to call it to a vote.
Next, please sign this petition at Whitehouse.gov. Please help this go viral. If 100,000 signatures are gathered by Oct. 31, 2014, it will be seen by the general public and presented to President Obama who has been stonewalling the release of the 28 pages.
Democracy requires truth, transparency, and a judicial system that holds no one above the law. It's our move.


In the autumn of 2005, on a front porch on the West side of Chicago, IL, Nathan Paulus, John Herbst and Sharon Hoyer tinkered with vocal harmonies for a few of Nate's bluesy, country folk songs. Ross Martens and his singing saw joined the group soon thereafter and the I Ching Quartet was born.
|1||Humming Song||67 listeners|
|4||Trickling Water||22 listeners|
|5||Softbellie Swagger||19 listeners|
|7||Country Song||17 listeners|
|8||Work For These Hands||16 listeners|
|9||Seafarer's Love Song||15 listeners|
|10||Man With A Gun||15 listeners|


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HELENA — Have you received a parking ticket in the past three years? The City of Helena will be mailing out notices for unpaid parking tickets.
The City of Helena posted on Facebook this week that on Friday, June 15. The parking division will send out 3,000 notices for past-due parking tickets.
The notices will cover tickets back to January of 2020.
Chris Couey, the Deputy Director of Transportation, says there are around 11,000 past-due parking tickets worth about $160,000.
“The most common violation is that the meter ran out of time, or they just didn’t put money in the meter,” Couey said.
The city suggests to avoid this violation, look for one of the more than 1,000 first-hour free parking spaces that are noted by pink signs around the downtown area.
If you park in a metered lot or space, you can use the Passport Parking app to pay for your parking session from your phone.
When you are looking for a place to park Couey says to pay special attention to handicapped spaces.
He also warns to pay the tickets or risk a more inconvenient penalty.
“The other thing to be aware of is that once you get to a certain point of unpaid tickets you are eligible on our list to have your vehicle booted,” Couey said.
If you receive a notice, review the information completely and contact the parking office with questions.

domain: law


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We’ve said it before but it bears repeating, “defund the police” is NOT just some catchy slogan. The police do not deserve more tax dollars. Especially when those tax dollars are aiding them in escaping accountability whenever they choose to violate someone’s civil rights.
During the summer of the nationwide uprisings on behalf of Black Lives Matter, we all witnessed numerous examples of police officers brutalizing people for no reason other than bloodlust. One of the most jarring examples of their wanton disrespect for innocent citizens was immortalized in a viral video when a Spelman college student and her boyfriend, Taniyah Pilgrim and Messiah Young, were tasered by Atlanta police literally for driving their car during a protest. Subsequently, the officers involved, Ivory Streeter and Mark Gardner, were fired by Mayor Keisha Lance-Bottoms.
Today, WSBTV reports that both men have not only been reinstated, but they will also collect back pay for the time they missed. Atlanta Civil Service Board sided with the officers and granted them their badges and their bread. It’s f***ing infuriating. Their attorney, Lance LoRusso, slammed then-Fulton Country District Attorney Paul Howard for criminally charging his clients and four others for what he calls “political reasons”.
There doesn’t seem to be anything political about charging bogus cops with crimes when they are indeed guilty of said crimes. It’s not even a debate, we saw the whole incident on camera.
As you can see, both of these men are Black and we couldn’t care less. They should both be in jail and neither of them should be allowed to wear a badge in any police department.

domain: news


text:
Most children do not have control of their lives. They can’t make big decisions like where to live or what to buy. In many cases, they can’t even make small decisions like deciding what time they’ll go to bed or when they can have dinner. It’s not a punishment; it’s childhood.
For foster children, who are moved from their homes without any say, feeling helpless is almost inevitable. But there are ways to empower the children in your home in order to have them take ownership of their future.
Start with a vision board.
For the uninitiated, a vision board is a tool used to “help clarify, concentrate and maintain focus on a specific life goal,” according to MakeAVisionBoard.com. What it literally is, however, is a board (poster board, cardboard, etc.) where you display pictures or images that represent your desires – specifically what you want for your future.
How does it work? Vision boards help you gain clarity about what you want and keep you attuned to your goals. The power of visualization, of seeing what you desire for your future every day in plain sight in front of you, is supposed to help you bring these things to reality.
According to the bestselling self-help book The Secret, “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.”
The foster child in your home may feel like a passenger in his own life. He was removed from the world he knew and placed somewhere without any input. He might think this is simply how life works, that decisions are simply made for him and he has to go along with it. What’s the point of doing anything, he might wonder. These negative thoughts could begin to fester.
Instead, urge him to create his own vision board.
Ask him what he wants out of his future. Who does he want to be? Where does he want to work? Where does he want to go? Ask him what else he wants, tangible things like a hoverboard or an iPad. Have him be completely honest because this is his board and these should be things that come from him.
After he identifies what he wants, have him print or cut pictures out of magazines that are representative of his desires and pin them to the board. Then have him place the board somewhere he’ll see it often. As he grows and his priorities change, so can his board.
Tell him how important it is for him to see these dreams and desires every day. Tell him that focusing on achievement means working for it. If he wants to be a lawyer and live in a big house, remind him it’s a step-by-step process that starts today in his high school classes and continues tomorrow.
In the end, the board will be a constant reminder to him that the future is in his hands. His hopes, his dreams and even his smaller wishes are within his grasp given hard-work, determination and focus. For someone who may have felt helpless, this can be an empowering moment.
Lloyd Nelson is the Digital Media Manager of Foster and Adoptive Family Services. He can be reached at firstname.lastname@example.org.

domain: psychology


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Gants Hill teen runs 170km - one step for every homeless person in London
PUBLISHED: 15:08 29 June 2020 | UPDATED: 15:31 29 June 2020
A Gants Hill teenager is running one step for every homeless person in London - 170,000, the equivalent of east London to Birmingham.
Throughout July, Declan Peters, 18, is going to run 5.5km every day for 31 days, (170km total) to raise money for the homeless charity Crisis.
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Growing up, Declan said he was deeply affected reading coverage in the Recorder about the homeless problem in Ilford and after finding out there is an astonishing 170,000 homeless people living in London he wanted to help.
He said: “The idea of not only lacking a place to call home but also lacking things like friends and family surrounding us has always saddened me so much.”
Now that his A-level exams aren’t going ahead he decided to get back into his old hobby of running and turn it into a good cause. To contribute to Declan’s fundraiser and follow his runs, visit https://uk.virginmoneygiving.com/DeclanPeters
If you value what this story gives you, please consider supporting the Ilford Recorder. Click the link in the orange box above for details.

domain: sociology


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Formerly secular but now turned Gospel musician, iOna Reine has released her first Gospel single titled “Intentional Love“.
The singer has been vocal with the message of the gospel and in recent time has encouraged fans to have a personal relationship with God.
Iona Reine recently released a gospel medley which was warmly received by fans and got a lot of reactions from fans as a result of her switch.
Speaking to the singer exclusively, she shared her encounter with God ,her new single “Intentional Love”, and what is seeks to achieve now that it has been released.
“God has been so good to me and my recent encounter has drawn me even closer. My new single intentional love will speak to every believer and strengthen their faith in the Lord. His love for us has been genuine and intentional“, the singer shared.
THANK YOU for constantly reading stories on Ghana Music. Kindly like, follow, comment and SHARE stories on all social media platforms for more entertaining updates! Do you have content that you want featured on Ghana Music? Reach out to us via Email at firstname.lastname@example.org or on WhatsApp on 055 979 9767.

domain: artistic


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domain: finance


I think you'll like your new rifle. For factory ammo, Winchester White Box 240 grain soft point is hard to beat. My favorite bullet in the .44 Mag is the 240 grain Hornady XTP. It's a hollow point, and I've used it for years in my muzzleloaders, and finally tried it in the .44 Mag about ten years ago. I haven't been disappointed.
The .44 mag seems to do well with just about either bullet type, and the 240 grain weight and deer seem to go hand in hand.
Last edited by paint; 01/16/20.


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Petmate Vari Portable Fashion Pet Travel Kennel Sz: Sm 19"
Pet Travel Carrier/Kennel Small: 19" x 12.3" x 10.8 inches For Pets up to 10 lbs.
Color: Breeze Blue & Dark Brown
The Petmate Vari Portable Fashion Kennel is perfect for traveling or just for keeping pets secure while on-the-go. This kennel is airline approved. The durably-constructed structure features reinforced sidewalls and vents throughout. The steel door opens with an easy-squeeze latch. When it’s time to clean the kennel, the top is easily removed for more access.
Meets USDA & IATA requirements for shipping live animals**
Easy to open Squeeze Latch Door.
Side and Rear Ventilation.
Tamper Proof Holes, Carry Handle.
Easy to Assemble, no tools required.
Made in the USA.
**please always check in advance with your particular airline to confirm requirements for pet transport.


Laila Morse has joined 'I'm a Celebrity... Get Me Out of Here!'
The 'EastEnders' actress - who plays battleaxe Big Mo in the BBC soap - has reportedly signed up for the ITV reality show for £60,000 in a bid to clear her debts after declaring herself bankrupt in August.
Show bosses are confident Laila will get stuck into the show's infamous Bushtucker Trials - which see stars eating kangaroo penises and witchetty grubs in order to win meals for camp - and will spice up the camp by giving her fellow contestants a "kick up the backside."
A source told The Sun newspaper: "Big Mo is a big signing because her real persona is not a million miles away from her 'EastEnders' character.
"She may be 68 but she's still pretty solid so should manage the Bushtucker Trials."
Meanwhile, Westlife singer Kian Egan has also signed a staggering £100,000 deal to appear on the creepy crawly programme and can't wait to experience the "jungle madness".
Westlife singer Kian Egan has also signed a staggering £100,000 deal to appear on the show
A source said previously: "Kian's a game lad and is well up for the jungle madness.
"He knows it won't be easy, but he's often said he would love a go at those Bushtucker Trials."
Other stars rumoured to be part of this year's 'I'm A Celebrity' line-up include snooker legend Steve Davis, 'The Wright Stuff' host Matthew Wright, Emmerdale's Lucy Pargeter and 'The Only Way is Essex' hunk Joey Essex.


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Muslim Coalition Against COVID-19 has concluded the second phase of its palliative distribution.
The second phase of the palliative distribution covered 861 households in Gombe, Kwara, Kano and Ebonyi States.
This was disclosed in a statement signed by its Chairman, Publicity Committee, Alh. Moshood Wasiu Abiola on Sunday July 26, 2020.
According to the statement, the Coalition concluded its latest distribution exercise to 4 states of the federation on July 20.
It will be recalled that the Coalition had during its pilot scheme phase distributed palliatives to Lagos, Oyo, Osun, Rivers and FCT where it reached out to more than 1700 Nigerian households.
In this 2nd phase, the target states and the number of beneficiaries include Gombe (150 households), Kwara (230 households), Ebonyi (165 households) and Kano (316 households).
“The palliatives were distributed to all Nigerians, irrespective of faiths, tribe and ethnic background,” the statement reads.
“Each pack of the palliatives contains rice, beans, garri and maize.
The distribution was carried out in strict compliance with COVID-19 protocols and guidelines,” it adds.
It was reported that this 2nd phase is part of the ongoing implementation of the relief efforts of the Coalition’s Comprehensive Response Plan to COVID-19.
The Coordinator/Convener, Disu Kamor, Executive Chairman of Muslim Public Affairs Centre, reaffirmed the coalition’s will to intensively support the nation’s efforts against COVID-19 and assist in relieving the impacts on the most vulnerable.
“It is important to recognize the amazing efforts of the Coalition’s frontline workers who have ensured that donors’ and partners’ gifts arrive at the doorsteps of the beneficiaries in a safe and secure manner.
“The exemplary efforts of our committees and local coordinators to ensure timely and flawless delivery are good examples of the traditions of sacrifice and selflessness in the service of others,” he said.
Kamor stated that the Coalition relies on the teachings of Islamic faith to demonstrate indiscriminate compassion to fellow citizens, based on the model of Prophet Muhammad.
“Starting from the pilot scheme, the successes of the coalition’s work are clearly showing what’s possible when we are united in intention, purpose and actions.
“We are joining hands with other citizens to extend the safety net of care and support to those in need, the orphans, widows, those living with disabilities and others who rely on the services such as the ones we provide to meet their essential daily needs,” he stated.
He continued, “As we look ahead to achieve more and reach more states in the country during this trying period, we continue to rely on the generous donations and solemn prayers of all and sundry.
“The coalition desires to continue to offer regular supports to those in need and support the Government’s efforts in other areas until the war on the epidemic is finally won in sha Allah.”
Alhaji Abiola Abduwasiu, the Coalition’s Publicity Committee Chairman, appeals to Nigerians to comply with social distancing regulations and observe other safety measures to help in the effort to flatten the curve.
“Safety campaign messages are actively promoted on the Coalition’s social media platforms to provide reliable and up-to-date information on best practices and safe methods during the pandemic,” he said.
He emphasized the need to exemplify these good and safe practices during the relief materials distribution exercises and at all times.
“The use of PPE in particular for our frontline workers is mandatory during our official engagements.
“This is in compliance with the safe practice and requirements of our distribution efforts policy and also as a compliance with the government regulations.
“It is easier to mitigate the hard impacts of the epidemic when we join ranks and collaborate. Together, we shall win the war against COVID-19. In sha Allah,” he added.


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January marks the US government Centers for Disease Control and Preventions' Birth Defects Prevention Month.
What You Need to Know
According to the CDC, some birth defects can be prevented by adopting healthy behaviours before and during pregnancy
Taking daily folic acid supplements can help prevent neural tube defects like spina bifida
Maintaining a healthy weight can lower the risk birth defects such as congenital heart disease, and those involving the brain and spinal cord
It's important to check your vaccinations are up-to-date, as some infectious diseases can result in birth defects
Living clean may help protect your future baby: the use of alcohol, tobacco and other drugs have been linked to increased risks of birth defects
Certain prescription and over-the-counter medications (known as "teratogens") cause problems with fertility and a baby's development
Approximately 150,000 children are born every year in the United States affected by one or more birth defects.
The CDC says that although the causes of many birth defects are not known, and not all can be prevented, you can reduce your risk of by "adopting healthy behaviours before and during pregnancy."
Here are their 5 most important tips on how you can prevent birth defects in the pre-conception period (whether that's before egg freezing, IVF, or non-assisted conception)...
1. Take 400 micrograms (mcg) of folic acid every day
Folic acid (also known as folate) is important because it can help prevent some major birth defects that form early in pregnancy. In particular, folic acid is thought to reduce the number of neural tube defects that affect babies’ brains and spinal cords that result in conditions like spina bifida.
Demand for folate increases during pregnancy due to its role in the growth and development of the baby.
The advice is to start taking folic acid at least one month before becoming pregnant and continue during pregnancy. The research is so compelling that the CDC actually recommends that all women of reproductive age take a folic acid supplement per day just in case, not even those actively trying to get pregnant.
Even if you're egg freezing and not trying to get pregnant any time soon, you might want to consider taking this power pill. Studies have shown women undergoing ovarian stimulation who were supplemented with folic acid experienced:
- An increased number of eggs retrieved
- Improved quality of eggs retrieved
- Higher overall success rates in fertility treatments
- Lower frequency of natural infertility
- Lower risk of miscarriage
Where folate is found
Some food are naturally rich in folate, such as:
- Leafy greens
You can also find folic acid in some fortified foods like breads, breakfast cereals, and corn masa flour.
Why take a supplement?
Although most Americans consume adequate amounts of folate in their diets, taking a folic acid supplement is recommended because, ironically, women of childbearing age are more at risk of insufficient folate intakes than other people. Even when intakes of folic acid from dietary supplements are included, 17% of women aged 19 to 30 years still do not get the daily requirement.
While the folate found in foods is better absorbed than synthetic versions, it is a water-soluble vitamin, so the body cannot store it - you'd have to eat adequate amounts every day - which is another reason most doctors recommend daily supplementation.
Methylfolate or folic acid?
Some people prefer to take a supplement of methylfolate (also known as L-methylfolate, 5-MTHF, and 5-methyltetrahydrofolate) instead of folic acid.
Recently it has been argued that methylfolate is preferable to folic acid as a nutritional supplement. Some manufacturers have replaced folic acid with methylfolate in their multivitamin product.
This is because methylfolate appears to be more bioavailable than folic acid. In addition, 5-15% of the population might have difficulty converting folic acid to its biologically active form.
However, so far, most medical professionals say there is not sufficient evidence to justify routinely using methylfolate instead of folic acid.
What to take
Look for a good quality multivitamin that has folic acid in it. Check the label on the bottle to be sure it contains 100% of the daily value (DV) of folic acid, which is 400 mcg.
2. Reach a healthy weight
Obesity increases the risk for several serious birth defects, as well as other pregnancy complications.
Researchers have found a sliding scale of risk: the heavier the mother, the higher the risk.
Data shows obese women (women with a BMI of 40 or more) were 37% more likely to give birth to a baby with a birth defect than a woman of a healthy weight.
In another study, babies born to obese moms were twice as likely to have spina bifida even though the women were just as likely to take pre-conception folic acid supplements.
However, in reality the actual risk only goes up by 1.3%. Whereas the average birth defect risk is around three in 100 births among babies born to normal-weight mothers, this rises to about four out of 100 babies born to obese mothers.
Defects affecting the heart, brain and spine are the most common defect in babies of obese women.
Before you try to conceive, or before your ovarian stimulation cycle (depending on the time available to you) it's beneficial to try to reach a healthy weight.
If you're struggling to find balance alone, talk to your healthcare provider about ways to reach and maintain a healthy weight. Note that being underweight or over-exercising is also linked to poorer reproductive health outcomes, so aiming for a "fertility friendly" BMI of between 20 - 24.9 is optimal.
Focus on a lifestyle that includes healthy eating and regular moderate physical activity and avoid crash diets, which can have a negative effect on your reproductive hormones.
3. Check if your vaccinations are up-to-date
Vaccines help protect you and your future developing baby against serious diseases.
Chickenpox and rubella infections during pregnancy can cause miscarriage and serious birth defects, such as deafness.
The best protection against rubella is the MMR vaccine. If you aren't sure if you've had to MMR or if you're up to date, you can have a simple pre-pregnancy blood test to see if you are immune to the disease. If you do need the vaccine, it's advised to get it at least one month before getting pregnant (or undergoing ovarian stimulation).
The CDC also advises women to get a flu shot vaccine (also called Tdap) before or during each pregnancy to help protect yourself and your baby, and you can get the whooping cough vaccine in the last three months of each pregnancy.
Are vaccines safe?
The recent amplification of a phenomenon that the World Health Organisation calls "vaccine hesitancy" - encouraged by the "anti-vaxxer" movement - led to it being listed as one of the WHO's top 10 global health threats of 2019.
While vaccines can cause localised irritation, tenderness and redness at the injection site, and occasionally can cause more severe side effects, such as fever, these are mostly temporary.
Numerous studies have found no evidence to support the claims that vaccines cause autism and other chronic illnesses. The main risk with vaccination is an allergic reaction.
Some facts that worry health-conscious individuals, such as the presence of aluminum in some vaccines (to improve immune response) cannot be looked at isolation. Babies actually get more aluminum from breast milk or formula during their first six months than they do from vaccines.
Overall, every major government, health organisation and institute advises that the proven benefits of vaccinations (providing resistance to infectious diseases that can kill and maim) far outweigh the potential risks and unfounded claims of danger.
Read more on vaccine myths debunked.
4. Clean up your lifestyle
You can boost your health and protect your future child by avoiding substances that are harmful during the pre-conception period and pregnancy.
Alcohol: According to the NHS, experts are still unsure exactly how much – if any – alcohol is completely safe to drink while you're pregnant. So although some doctors say the occasional glass of red wine is fine, many women find their preferred approach is not to drink at all during pregnancy.
Most government health advice is that, given the unknowns, the safest approach is not to drink alcohol at all to keep risks to your baby to a minimum. Drinking in pregnancy can lead to long-term harm to the baby, with the more you drink, the greater the risk.
Especially in the first three months of pregnancy, drinking increases the risk of miscarriage, premature birth and your baby having a low birth weight. Drinking heavily throughout pregnancy can cause your baby to develop a serious condition known as foetal alcohol syndrome (FAS) or fetal alcohol spectrum disorders (FASDs).
Tobacco: Most people are aware that smoking causes diseases like cancer and other major health problems. It can also cause fertility problems: women who smoke have more trouble getting pregnant than women who don’t smoke, and male smokers experience damaged sperm and erectile dysfunction.
Smoking raises your baby’s risk for birth defects, including cleft lip, cleft palate, or both. Babies may also be born too small, prematurely, with damaged lungs and brain. Smoking doubles your risk of abnormal bleeding during pregnancy and delivery.
Smoking whilst pregnant:
"Your baby could be born too early, have a birth defect, or die from sudden infant death syndrome (SIDS). Even being around cigarette smoke can cause health problems for you and your baby." - CDC
Other Drugs: Using certain drugs during pregnancy can cause health problems and birth defects in both mother and baby.
Babies born to mothers who use cocaine during pregnancy are often prematurely delivered, have low birth weights and smaller head circumferences, and are shorter in length. Scientists are also finding that exposure to cocaine during the baby's development in the womb may lead to subtle, yet significant, later deficits in some children. These include behavior problems (e.g., difficulties with self-regulation) and deficits in some aspects of cognitive performance, information processing, and sustained attention to tasks—abilities that are important for the realization of a child’s full potential. The effects of many other drugs like cannabis and amphetamines on birth defects are not clear because of the lack of scientific studies.
Your primary healthcare provider can help you with counseling, treatment, and other support services if you are struggling with addiction.
5. Have your medications and supplements evaluated
As well as alcohol and illegal drugs, certain legal prescription and over-the-counter medications are known to cause birth defects if taken during pregnancy.
Drugs that can cause birth defects are called teratogens. A teratogen is a substance that interferes with the normal development of a baby in the womb.
Scientists can't always predict what exposure to a teratogenic drug will result in, because it depends on the size of the dose, how often it’s taken, individual response and other factors. That's partly why one baby may be fine and another harmed by a substance.
Here are some (by no means all) of the drugs or drug groups that may cause birth defects in a developing fetus:
- ACE inhibitors
- Some acne medications such as accutane
- High doses of Vitamin A
- Male hormones
- Some antibiotics
- Some anticonvulsant / epilepsy medications
- Some cancer-fighting medications
- Some thyroid medications
- Some medications that treat rheumatic conditions
It's a good idea to discuss details of any medications or supplements you're taking with your doctor to find out more about risks of birth defects or problems with fertility.
Join the global effort to raise awareness of birth defects, their causes, and their impact by sharing this post with a friend who might want to read it.

domain: medical


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Public Health Ontario
This report provides a summary of adverse events following immunization (AEFIs) that are temporally associated (i.e., occur after receiving the vaccine) with receipt of COVID-19 vaccine and meet the provincial surveillance definitions (i.e., confirmed). It is important to note that AEFIs described in this report are defined as any untoward medical occurrences that followed immunization and do not necessarily have a causal relationship with the vaccine.
This summary includes AEFIs reported in the Public Health Case and Contact Management Solution (CCM) as of September 11, 2022. Doses administered up to and including September 11, 2022 are extracted from the Ontario Ministry of Health’s COVaxON application (see technical notes for details on data sources). The report is updated on a bi-weekly basis.

domain: literature


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Thursday, May 12, 2016
Life is Now
Life is now, not tomorrow or the next day.
Do you know how difficult this concept is for me to grasp? It's like trying to hold water in my hands. (I suppose a smart person who does live in the present would say, "That's crazy. It's not a concept. It just is," like you either did the homework or you didn't.)
I don't know why but I've never (other than when I was small and didn't know any better) lived in the moment, always the past or the future, constantly worrying, wondering, dreaming.
I suppose my mulling this over in my head is close to living in the moment. It's a self-actualization moment. Or something.
Really, I was trying to fall asleep and these thoughts popped into my head, and some rang true and poetic so I had to turn the bedside lamp back on and drag out my pen and paper from the nightstand (because what self-respecting writer doesn't always have pen and paper on hand? or a smart phone; that works too.), and scribble it all down.
I don't know why writing my novel can't be as simple as spilling all my thoughts out on paper.
Well, I do know: I think too much. Dreaming can be a good thing; one must always have goals and plans and things to look forward to, but, as JK Rowling (via Dumbledore in Harry Potter and the Sorcerer's Stone) says, "It does not do to dwell on dreams and forget to live." (you know, that might actually be from the movie, but whatever.)
When did I forget to live?
It must have been some time in elementary when I realized people harbored opinions of me, and I decided to fear those opinions, like walking through a minefield. That dreaded mis-step and poof!
It's absurd, I know. But the first step to recovery is acceptance, when you've past that stage of crippling denial and you want to change your circumstances.
So why am I laying here, my eyes burning, my hand already tired of writing out my random stream of thought? Perhaps I'm hoping I'll talk/think/write my way into an epiphany and everything, all this muck I've been stuck in, will become clear, everything will make sense.
And maybe I'm hoping that when I share these random thoughts on this little, insignificant blip of a blog, somewhere someone will read them someday and say, "Yes!" *lightbulb*
There I go again, grasping for the unknown future.
Oh, lord help the idealist who cannot save herself, for she knows there is no knight in shining armor coming to save her.
P.S. I'm still working on my design boards, in case anyone was wondering. I'm having a difficult time deciding what room to do next (and a difficult time with time), but it will most likely be the kitchen, dining room, or powder bathroom.
I had such a terrible night last night that the terribleness has rolled over into today and I can't seem to shake it. I get depress...
Images via weheartit.com , which I found via Sierra . :)
I would say, out of most of the major rooms in a house, I probably spend the least amount of time in the kitchen. I'm not a terribl...


Andretti Global and Cape Motorsports Form INDY NXT Alliance
NDIANAPOLIS (Jan. 15, 2024) – Andretti Global announced today that the multi-time INDY NXT championship team has formed a technical partnership with Cape Motorsports entering the 2024 INDY NXT by Firestone season. The newly formed Andretti Cape INDY NXT alliance will see Cape Motorsports receive engineering and operational support from Andretti, building on the successful model between Andretti INDYCAR and Meyer Shank Racing.
Cape Motorsports, a Brownsburg, Indiana-based racing team founded by brothers Dominic and Nicholas Cape in 2001, ran two entries in the 2023 INDY NXT season, have won 14 USF2000 Championship titles and have seen success in sports car racing, earning the IMSA Prototype Challenge championship title in 2006. The Andretti Cape INDY NXT alliance will aim to add to Andretti’s five INDY NXT championship titles dating back to 2005.
The Andretti Cape INDY NXT team will officially kick off the season on the streets of St. Petersburg, Florida, March 8-10.
J-F THORMANN, PRESIDENT, ANDRETTI GLOBAL
“We’ve known Dominic and Nicholas Cape for years through junior formulas and have always been impressed by their performance. They have built a small, but mighty organization recording many wins and championships and we are very happy to join forces in this INDY NXT effort. Coming together to bring two cars to the grid will help maintain strength for the sport and is a testament to our dedication to driver development.”
DOMINIC CAPE, PRESIDENT, CAPE MOTORSPORTS
“Both Nicholas and I are thrilled to be forming an alliance with Andretti Global. We had been talking to JF for a while about this project and it is exciting to see it all come together. It is truly an honor to be forming an alliance with a name like Andretti, the team has a tremendous racing pedigree. Our core values remain the same and we continue to strive for victories, our commitment to the drivers, championships and staff remains unwavering; we are here to race, develop drivers and keep winning.”


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Funding-related bias in clinical trials
Kjaergard & Als-Nielsen's study findings (1) confirm our earlier
study (2). We conducted a study looking for bias in randomised clinical
trials published in peer-reviewed journals, and funded by a drug company
when comparing its product with that of a direct competitor. Our model was
that of inhaled corticosteroids with similar efficacy, where two
pharaceutical companies dominate the market, thereby allowing direct
comparison. We found that in the majority of cases, the conclusion of the
abstract favoured the product of the sponsor, which was statistically
highly significant. Thus, of the two sponsors' trials, 72% and 78% of
trials favoured their own product, which is very unlikely to occur by
The BMJ has taken the laudable step of publishing Kjaergard &
Als-Nielsen's study as a full paper, thus allowing constructive debate on
this important issue. It is clear that comparative clinial studies should
be independent from the sponsors, e.g. supervised by an independent body
such as NICE, otherwise this problem will continue to occur.
Kjaergard LL, Als-Nielsen B. Association between competing interests
and authors' conclusions: epidemiological study of randomised clinical
trials published in the BMJ. 2002; 325: 249.
2. Thomas PS, Tan K-S, Yates DH. Sponsorship, aothorship and
accountability. Lancet 2002; 359: 351 (letter).
Authors funded by: NHMRC Australia, Dust Diseases Board of NSW.
Competing interests: No competing interests


text:
CHICAGO – said Paul M. Barr, MD.
He described a patient who had been observed for 7 years when he began to complain of increasing fatigue and lost work time. A complete blood count (CBC) showed thrombocytopenia.
The recently updated International Workshop on Chronic Lymphocytic Leukemia (iwCLL)state that assessments before treatment in this type of patient should include history and physical, evaluation of infectious disease status, and routine laboratory testing – including CBC and differential, chemistry, serum immunoglobulin, and direct antiglobulin test.
“Bone marrow biopsies and [computed tomography] scans are listed as ‘not necessarily required,’ ”medical director of the Clinical Trials Office for Wilmot Cancer Institute at the University of Rochester (N.Y.) said during a presentation at the American Society of Hematology Meeting on Hematologic Malignancies.
He added that he opts for CT scans prior to therapy “to understand the patient’s disease burden and potentially to compare to later” and that bone marrow biopsy is “still very reasonable” for understanding the source of a patient’s cytopenias.
“Is it marrow failure or [immune thrombocytopenia]? Could the patient have [myelodysplastic syndrome]? All important considerations,” he said.
Positron emission tomography (PET) scans, however, are only considered when there is concern about transformation, he noted.
Predictive tests that should be conducted before initiating therapy, and that could help in guiding therapy decisions, include TP53 mutation testing and immunoglobulin heavy chain variable region gene (IGHV) mutational status testing (although this doesn’t need to be repeated if it was done at diagnosis because mutational status doesn’t change). Another helpful test is molecular cytogenetics using fluorescence in situ hybridization (FISH) for del(13q), del(17p), and trisomy 12 in peripheral blood lymphocytes. This should be repeated even it was done at diagnosis because patients can acquire additional molecular aberrations over time, Dr. Barr said.
Among the data that justify this advice for predictive testing are studies showing the curative potential of fludarabine/cyclophosphamide/rituximab (FCR) in mutated IGHV CLL, the progression-free survival (PFS) benefits of ibrutinib for patients with del(17p), and the activity of idelalisib in relapsed/refractory CLL patients, including those with TP53 dysfunction.
“The IGHV mutation status is useful to know what to expect from chemoimmunotherapy over time,” Dr. Barr said, explaining that several analyses demonstrate that patients with mutated IGHV genes (patients with low-risk disease) respond exceptionally well to chemoimmunotherapy, especially FCR.
In fact, studies, including aby Philip A. Thompson and his colleagues and by Kirsten Fischer and her colleagues, show that nearly 60% of patients with IGHV mutation remain in remission 10 years after FCR treatment, he said. However, the same is not necessarily true for bendamustine/rituximab (BR); the showed a significantly greater PFS with FCR, compared with that seen with BR.
Unmutated patients in that study had lower PFS, but the outcomes were still better with FCR than with BR, he said.
Studies of novel agents, including ibrutinib and idelalisib, suggest they may have particular benefit in higher-risk patients.
Ibrutinib was shown in a phase 2to be of benefit regardless of IGHV status, and this was replicated in the first-line which compared ibrutinib with chlorambucil and showed it had better PFS than that seen in unmutated patients treated with FCR in other studies, said Dr. Barr, the first author on that study.
“So you can see how the treatment paradigms are starting to evolve. It does look like ... comparing across trials, that ibrutinib leads to better remission durations, compared to chemoimmunotherapy, so far,” he said.
Ibrutinib has also been shown to be of benefit for patients with del(17p). A single-armshowed 79% PFS in relapsed, high-risk patients, which is much better than has been seen with chemoimmunotherapy, he noted.
“Venetoclax is also a very good option for this patient population in the relapse setting,” he said, adding that the PFS with venetoclax has been shown to be very similar to that with ibrutinib.
Similarly, idelalisib has been shown to provide comparable benefit in relapsed/refractory CLL patients, with and without del(17p)/TP53 mutation, he said.
Dr. Barr is a consultant for Pharmacyclics, AbbVie, Celgene, Gilead, Infinity, Novartis, and Seattle Genetics and has received research funding from Pharmacyclics and AbbVie.


text:
Villa Dreams, is a spacious and delicately white house with incredible sea views.
It’s located in a very quiet area but at the same time close to the center of Moraira and its beautiful beaches. It’s just 8 minutes by car from the center of Moraira and 750 meters from the shopping center Pepe la Sal. Nearby is Ifach Club de Golf with some of the best views of the Valencian Community.
The villa of 400 m² and approximately 1400 m² of land has a private swimming pool, an outdoor shower, sun loungers and two covered terraces with comfortable furniture.
It ‘s distributed over 2 floors. On the ground floor, completely open to the outside, we can find on the right the kitchen fully equipped with all utensils and appliances and on the left a bathroom and the first bedroom # 1, with a bed of 90 and a fan.
On this same floor there is also an immense dining room, the living room on two levels and the double bedroom # 2 with a spacious dressing room and an en-suite bathroom. This bedroom has air conditioning and direct access to the pool.
On the first floor we can find the other 3 bedrooms, all with air conditioning and exit to the same terrace with sea views. The main room # 3 has a large dressing room and an equally spacious en suite bathroom, room # 4 has two beds of 90 and the last room # 5 with a bed of 150 has a en suite bathroom.
The villa also has WI-FI and outside the house we almost ensure enough space to park the cars.
No groups allowed of under 30 year olds.
No type of pet is allowed.
Large scale celebrations are not allowed. Only friends and family visits are allowed. It is forbidden to accommodate more guests than house capacity limits.
It is forbidden to smoke and light candles inside the house.

domain: travel


In announcing his appointment this week to the Senate Intelligence Committee, on which he previously had served from 2007 through 2013, Sen. Bob Casey of Scranton pointed to a shift in threats that has occurred over the last seven years.
“I look forward to having the opportunity to serve on the Intelligence Committee as our nation faces threats of domestic terrorism at home and complex challenges abroad,” Casey said.
When he first joined the committee in 2007, Casey did not give domestic terrorism top billing. Then, just six years after the terrorist attacks of Sept. 11, 2001, the focus squarely was on threats from abroad. As chairman of the subcommittee for South Asia, including the Middle East, Casey later got a detailed look at the threat.
Now, in the wake of the Jan. 6 deadly insurrection at the Capitol — which itself followed extremist events at several state capitols — it is abundantly clear that domestic terrorism should receive the focus that Casey suggested in his statement.
Because of rising far-right extremism, the assault on the Capitol was, as Brian Michael Jenkins of the Rand Corp. recently put it, “a predictable possibility,” in which “democracy held, but security failed, spectacularly.”
Congress must ensure that security does not fail again. That means not just physically protecting the Capitol, but taking seriously domestic terrorism threats as they arise, providing the appropriate agencies with the resources to fight it, coordinating state, local and federal intelligence and communications, and ensuring that federal law provides serious consequences for those who would attack their own country and fellow citizens.


text:
Binding:Paperback|Hardcover|Kindle Edition|Board Book|Large Print|
The Nature of Animal Healing: The Definitive Holistic Medicine Guide to Caring for Your Dog and CatJun 6 2000by Martin Goldstein D.V.M.
The Big Book of Realistic Drawing Secrets: Easy Techniques for drawing people, animals, flowers and natureJun 13 2009by Carrie Stuart Parks and Rick Parks
Learning Their Language: Intuitive Communication with Animals and NatureApr 10 2003by Marta Williams and Cheryl Schwartz
Pleasurable Kingdom: Animals and the Nature of Feeling GoodJul 10 2007by Jonathan Balcombe

domain: hobby


text:
"Wayne Fontana and Mindbenders move up to number one, replacing Freddie And The Dreamers. Herman's Hermits move up to number two, soon to be number one in one of the the fastest climbs to the top position ever. Only Elvis Presley, Domenico Modugno (Volare), and The Beatles had reached number one in only three weeks before Herman's Hermits. Highest debut on Hot 100 this week is ""Ticket To Ride"" with The Beatles (59)."
|1. Game Of Love - Wayne Fontana And The Mindbenders|
|2. (-) Mrs. Brown You've Got A Lovely Daughter - Herman's Hermits|
|3. I'm Telling You Now - Freddie And The Dreamers|
|4. I Know A Place - Petula Clark|
|5. Stop! In The Name Of Love - The Supremes|
|6. Tired Of Waiting For You - The Kinks|
|7. (-) I'll Never Find Another You - The Seekers|
|8. The Clapping Song - Shirley Ellis|
|9. Shotgun - Jr. Walker And The All Stars|
|10. (-) Silhouettes - Herman's Hermits|
Billboard is the leading weekly American music magazine, founded way back in 1894. In 1936, Billboard magazine published its first music hit parade and four years later, the first music Popularity Chart was calculated.
Since 1958, Billboard has published the Hot 100. The chart is frequently used as the standard measure for ranking songs in the United States. If not stated otherwise, Billboard is used when referring to U.S. chart positions on Ultimate 60s.
The Billboard Hot 100 combines single sales and radio airplay, and as of 2005 it also includes paid digital downloads from digital music stores.
A- and-B-sides charted separately from 1958 and onward (with the initiation of the Hot 100 in 1958). But starting with the Hot 100 chart for the week ending November 29, 1969, this rule was altered. If both sides of a record received significant airplay, they were listed together.
The "Billboard 200" survey is the corresponding chart for album sales.
Top Singles on Billboard During the Sixties
|1.||Percy Faith And His Orchestra||Theme From a Summer Place|
|2.||The Beatles||Hey Jude|
|3.||Bobby Lewis||Tossin' And Turnin'|
|4.||The Beatles||I Want To Hold Your Hand|
|5.||The Monkees||I'm a Believer|
|6.||Marvin Gaye||I Heard It Through The Grapevine|
|7.||The 5th Dimension||Aquarious / Let The Sunshine In|
|8.||Elvis Presley||Are You Lonesome Tonight?|
|9.||Zager And Evans||In The Year 2525|
|10.||Elvis Presley||It's Now Or Never|
|11.||Ray Charles||I Can't Stop Loving You|
|12.||Paul Maurait and His Orchestra||Love Is Blue|
|13.||lulu||To Sir With Love|
|14.||The Everly Brothers||Cathy's Clown|
|15.||The Four Seasons||Big Girls Don't Cry|
|16.||Jimmy Dean||Big Bad John|
|17.||Jimmy Gilmer And the Fireballs||Sugar Shack|
|19.||The Rascals||People Got To Be Free|
|20.||The Four Seasons||Sherry|
|21.||SSgt. Barry Sadler||Ballad Of Green Berets|
|22.||The Beatles with Billy Preston||Get Back|
|23.||The Beatles||Can't Buy Me Love|
|24.||The Archies||Sugar Sugar|
|25.||Sly And the Family Stone||Everyday People|
|27.||Otis Redding||(Sittin' On) The Dock Of The Bay|
|28.||Elvis Presley||Stuck On You|
|29.||The Rolling Stones||Honky Tonk Women|
|30.||Bobby Vinton||Roses Are Red (My Love)|
Top Artists on Billboard All Times (Most Top 10 Hits)
|Pos||Artist||No of Hits|
|10||The Rolling Stones||23|
Elvis Presley's hits include songs from before Hot 100 and 1958. Counting only songs on Hot 100, Elvis had 25 hits. The Beatles last hit was Free as a Bird in 1995. Madonna scored her 38th and most recent top 10 with Give Me All Your Luvin' in 2012.
The list was last updated May 3, 2017


at 8.9mm and weighs 162gms.It has a 5.5 inch 16M FULL HD IPS LCD capacitive touchscreen of resoultion 1920 X 1080 with 401ppi. The viewing angles and sunlight legibility are Great. The display supports 10 point Multi-Touch. It runs on Custom UI.
It has a 13 MP Rear camera with autofocus & LED flash which features Simultaneous HD video and image recording, Geo-tagging, Image stabilization, Sweep panorama, HDR etc. The camera clarity is Excellent.Daytime the images are Excellent and has good amount of details respectively but in the night is where the noise starts to become bit visible visible and to get better details at night HDR mode images with bit of steady hands helps to produce slightly better images still image quality at night is quite good. It does 4K Ultra HD 2160p@30fps, FULL HD 1080p@60fps as well as 30fps & 720p@120fps with HDR for full hd video recording with video stabilizatio and stereo sound having bitrate of 48Mbps for 4K, 28Mbps for full hd in 60fps & 17Mbps in 30fps & stores in MP4 files. The video recording clarity is Excellent. Daytime the video clarity is Excellent and has good amount of details respectively but at night video clarity is quite good. It has a 5MP Front camera which does FULL HD 1080p@30fps and clarity is very good.
QUADRANT : 25655.
ANTUTU : 38790.
NENAMARK 2 : 59.7fps.
BATTERY LIFE PERFORMANCE
VIDEO WATCHING: upto 11:30H.
TALKTIME : upto 24H(2G) / upto 20H(3G).
STANDBY TIME: upto 740H(2G) / upto 700H(3G).
*Top class build quality.
*Great Display and viewing angles.
*Top class performance.
*Excellent camera & video recording clarity.
*Excellent battery life.
*Pretty good Loud speaker.
*At launch this was first to run Cyanogen mod(OS) 11 but as YU has the agreement over cyanogen mod the company will develop a new ROM called Oxygen (OS) based on Android Lollipop and release after done with testing.
*lacks IR blaster.
*No Micro SD support.
*No dedicated camera key.
*New brand to Indian Market, after sales service is not known.
*Bit difficult to get this product.
To Know The Current Price And To Buy This Phone Now! Click The Link Below.
OnePlus One 64GB Version.
OnePlus One 16GB Version.


HOUSTON, Texas (KTRK) -- A Houston police officer and his family are preparing to say goodbye to his father who contracted COVID-19.
Officer Marlon Segovia's father, 59-year old Miguel Chavez, had no pre-existing conditions before he began experiencing symptoms late September.
"Eventually, he felt like he couldn't stay at home anymore, so he got admitted to the ER," Segovia told Eyewitness News during an interview on Sunday.
From that moment, they watched his health slowly decline.
After nearly two months, doctors are now telling Segovia and his family that his father will not make it.
"That's been rough," he said.
Both the father and his wife began experiencing mild symptoms, but she is the only one who fully recovered.
"I think anybody would have a little survivor's guilt at this point," said Segovia. "She feels like it should've been [her], why was it him?"
As of Sunday, Oct. 18, Texas reported 30 new deaths, bringing the total to 17,014.
In southeast Texas, the death toll is 3,206 with more than 228,000 cases in total.
The family has created a GoFundMe account to help pay for medical and funeral expenses.


About Structural Pallet Rack
Structural pallet rack is a type of storage system that is designed to support heavy loads and withstand harsh environments. It is made of solid steel components, including columns, beams, and braces, that are bolted or welded together to form a rigid structure.
The upright columns are typically made of square or rectangular steel tubing, while the beams are made of steel channels or tubes. The beams are connected to the columns using bolts or welding, and they can be adjusted to different heights to accommodate different load sizes.
Structural pallet rack is ideal for storing heavy materials and can be customized to meet specific storage needs of a warehouse. It is often used in industrial settings, such as warehouses and distribution centers, to store large quantities of products.
Compared to other types of pallet rack systems, structural pallet rack is known for its durability, stability, and resistance to damage from forklifts and other handling equipment. It is also more resistant to seismic activity and can withstand harsh environments, making it a popular choice for heavy-duty storage needs.
Structural pallet racks are for the most part usually used for push-back rack, pallet flow rack, drop pallet rack, and drive-in rack systems. These racking systems are built to withstand forklift impacts lessening potential damage on heavier loads. With high weight capacities and increased durability these pallet racks can be used in harsher conditions. Structural rack is the strongest type of pallet racking in the warehouse industry. Bolts tightly secure load beams to their uprights, giving structural pallet rack much higher weight capacities than clips. Shelf heights on this style of racking can be adjusted, and it provides access to 100% of the stored items at any given time.
Structural pallet rack is made of hot rolled channel steel, with uprights that are typically 3 or 4 inches thick. The uprights have bolt holes typically every 4 inches, but some are punched at 2-inch increments to allow for more vertical adjust-ability. Beams are either C-channel or formed step beams, which are connected to the frames using 5-gauge steel plates.
Structural pallet rack accessories available:
Used structural pallet rack is very impact resistant and is used in seismic locations. Although more expensive than medium duty styles of racking, structural pallet rack will last longer because it can take more abuse. American Surplus has a variety of styles and dimensions in stock, with unbeatable used prices. Our used warehouse rack is in great condition and has been inspected prior to shipment to ensure satisfaction. Give our sales team a call today at (800) 876-3736; they will be more than happy to help provide solutions to your material handling problems.


Originally Posted by RVDriver
The Delta Ray has two 15-size brushless motors, and they recommend a 7.4V 2S 1300mAh 20C Li-Po battery, Can I put a larger battery (more mah) and get longer flight time.
I guess what I am saying is how does the 1300mAh relate to two size 15 motors? I know enough not to increase the voltage, also what does the 20C stand for?
a 15 size brushless is a big motor and a 1300mah lipo is to small to power just one 15 size motor let alone 2 motors, can you add a link to your plane, something just does not sound right here.


- Act as the key partner to the local and US Design, Sourcing, Product Development, and Quality teams through the end-to-end product development process with local suppliers.
- Manage the review of factory drawings and specifications against internal 3D models and tech packs, including optimizing designs for mass production and local factory capabilities.
- Collaborate with the Design and Product Development teams to document all sample details, and ensure that factory prototypes are well executed against the design intent.
- Maintain up to date CAD and 3D models throughout the development process, implementing changes to product based on sample review meetings.
- Partner with the Sourcing team on opportunities for cost engineering on current products and new developments.
- Conduct in-house testing and troubleshoot technical issues that arise during the product development process, presenting issues and solutions to Design and Product Development partners.
- Research current and new raw materials, construction techniques, assembly methods, and manufacturing capabilities for new products.
- Lead product development reviews and pre-production meetings, proactively communicating with Sourcing, Merchandising, Technical, and Quality teams.
- Conduct the in-house performance and packaging testing to ensure products meet standards prior to submitting to third party laboratories.
- Supervise first pilot runs of production on new products alongside Quality Control Manager.
- 7+ years experience and proven track record of success in a similar role.
- Knowledge of high-end furniture categories including upholstery, wooden furniture, and outdoor furniture.
- Experience with key design programs: Solidworks, Auto-CAD, Adobe Creative Suite (Illustrator, Photoshop) and Rhino.
- Must be able to create, read, edit, and provide comments on highly complex CADs/technical drawings. Ability to 3D model and/or render is a plus.
- Open to frequent factory visits (3-4 days per week).
- Travel to other regions of Vietnam and oversea if neccesary.
- Effective communication & report writing skills in English and Vietnamese.
- Strong passion for building long lasting relationships with internal and external partners.
- Scrappy, action-oriented executioner with an unrelenting detail-orientation and obsessive organization.
- Make an immediate and lasting impact at an early stage, fast growing brand
- Be ready to dedicate time, energy, and experience to playing a vital role in the continued growth
- Alignment with the Company's core values: Customer Experience, Collaboration, Innovation
P: +84 028 3925 2566 | firstname.lastname@example.org | www.hr1vietnam.com
HR1Jobs - The No1 AI Recruitment Online Platform: www.hr1jobs.com
HR1Tech - The No1 AI Recruitment Online Platform in IT: www.hr1tech.com
Candidates need to be fully Covid-19 Vaccinated


text: I loved this place before celiac arrived in April. They have really good stuff if you can do gluten. Dog friendly outside patio. Good coffee. Nice people. Walking distance from my house. But no clue about what I eat here. I asked about gluten free at the deli part, but they said they didn't. It's only in its second year, so maybe I can eat there once again, at some point.

domain: food


text:
How to wear Polo Ralph Lauren Custom Fit Surf Wash Oxford
This combination of a Polo Ralph Lauren Custom Fit Surf Wash Oxford from Ralph Lauren and white shorts makes for the perfect base for a myriad of dapper combos. White leather low top sneakers look wonderful finishing off your outfit.
For a laid-back outfit with a twist, consider wearing a Polo Ralph Lauren mint long sleeve shirt and khaki chinos.
A Polo Ralph Lauren Custom Fit Surf Wash Oxford and navy skinny jeans make for the perfect foundation for a multitude of outfits. For something more on the smart end to complete your look, complement this outfit with dark brown leather boat shoes.
For a casually cool ensemble, try teaming a mint long sleeve shirt with navy jeans — these two items play pretty good together. Get a little creative when it comes to footwear and elevate your outfit by wearing burgundy leather casual boots.
Look stylish yet comfortable by opting for a Polo Ralph Lauren Custom Fit Surf Wash Oxford and white chinos. For something more on the sophisticated end to complete your ensemble, add brown suede tassel loafers to this look.
This casual combo of a mint long sleeve shirt and brown chinos is a fail-safe option when you need to look stylish but have no time to pull together a look. A pair of white plimsolls is a great pick to finish your ensemble.
This off-duty combination of a Polo Ralph Lauren Custom Fit Surf Wash Oxford from Ralph Lauren and navy chinos can be taken in different directions according to the way you style it. If you wish to easily elevate your look with shoes, why not add a pair of beige suede tassel loafers to the mix?
Why not choose a Polo Ralph Lauren Custom Fit Surf Wash Oxford and blue jeans? Both of these pieces are totally functional and will look cool when married together. Grey suede desert boots act as the glue that will bring this getup together.
A Polo Ralph Lauren Custom Fit Surf Wash Oxford from Ralph Lauren and navy jeans married together are a great match. Finishing with a pair of dark brown leather brogue boots is an easy way to breathe an added dose of style into this getup.

domain: design


text:
I'm busy decking the house, inside and out, for my favorite holiday! It always makes me smile when I break out the decorations! I take special pride too when people walking past tell me they always love my Halloween yard display.
So still smiling, I managed to complete another original Halloween-inspired watercolor. It tells you how I feel at this time of year! It's painted on 140 lb. waterolor postcard and bears all the necessary postcard markings on back...except postage! What better way to say Happy Halloween to someone than to send an original painting! I have finished it with a special spray coating for protection. It's available now on eBay and ends Friday, Oct. 22.
I am a mixed media artist living in the oldest, continuously occupied city in the nation, St. Augustine, Florida! I love to create with paper mache and paper, as well as paint watercolors. Halloween and Christmas are favorite holiday inspirations, as is nature. Remember, each day is a gift.