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IntroductionIdentifying SARS-CoV-2 patients at higher risk of mortality is crucial in the management of a pandemic. Artificial intelligence techniques allow to analyze big amount of data to find hidden patterns. We aimed to develop and validate a mortality score at admission for COVID-19 based on high-level machine learning.Material and methodsWe conducted a retrospective cohort study on hospitalized adults COVID-19 patients between March and December 2020. The primary outcome was in-hospital mortality. A machine learning approach on vital parameters, laboratory values, and demographic features was applied to develop different models. Then, a feature importance analysis was performed to reduce the number of variables included in the model, to develop a risk score with good overall performance, that was finally evaluated in terms of discrimination and calibration capabilities. All results underwent cross-validation.Results1,135 consecutive patients (median age 70 years, 64% males) were enrolled, 48 patients were excluded, the cohort was randomly divided in training (760) and test (327). During hospitalization, 251 (22%) patients died. After feature selection, the best performing classifier was random forest (AUC 0.88±0.03). Based on the relative importance of each variable, a pragmatic score was developed, showing good performances (AUC 0.85, ±0.025), and three levels were defined that correlated well with in-hospital mortality.ConclusionsMachine learning techniques were applied in order to develop an accurate in-hospital mortality risk score for COVID-19 based on ten variables. The application of the proposed score has utility in clinical settings to guide the management and prognostication of COVID-19 patients.
Background:Patients who are identified to be at a higher risk of mortality from COVID-19 should receive better treatment and monitoring. This study aimed to propose a simple yet accurate risk assessment tool to help decision-making in the management of the COVID-19 pandemic.
Methods: From Jul to Nov 2020, 5454 patients from Fars Province, Iran, diagnosed with COVID-19 were enrolled. A multiple logistic regression model was trained on one dataset (training set: n=4183) and its prediction performance was assessed on another dataset (testing set: n=1271). This model was utilized to develop the COVID-19 risk-score in Fars (CRSF).
Results: Five final independent risk factors including gender (male: OR=1.37), age (60-80: OR=2.67 and >80: OR=3.91), SpO2 (≤85%: OR=7.02), underlying diseases (yes: OR=1.25), and pulse rate (<60: OR=2.01 and >120: OR=1.60) were significantly associated with in-hospital mortality. The CRSF formula was obtained using the estimated regression coefficient values of the aforementioned factors. The point values for the risk factors varied from 2 to 19 and the total CRSF varied from 0 to 45. The ROC analysis showed that the CRSF values of ≥15 (high-risk patients) had a specificity of 73.5%, sensitivity of 76.5%, positive predictive value of 23.2%, and negative predictive value (NPV) of 96.8% for the prediction of death (AUC=0.824, P<0.0001).
Conclusion:This simple CRSF system, which has a high NPV,can be useful for predicting the risk of mortality in COVID-19 patients. It can also be used as a disease severity indicator to determine triage level for hospitalization.
Osteoporosis is a major health concern in aging populations, where 54% of the U.S. population aged 50 and older have low bone mineral density (BMD). Increases in inflammation and oxidative stress play a major role in the development of osteoporosis. Men are at a greater risk of mortality due to osteoporosis-related fractures. Our earlier findings in rodent male and female models of osteoporosis, as well as postmenopausal women strongly suggest the efficacy of prunes (dried plum) in reducing inflammation and preventing/reversing bone loss. The objective of this study was to examine the effects of two doses of prunes, daily, on biomarkers of inflammation and bone metabolism in men with some degree of bone loss (BMD; t-score between −0.1 and −2.5 SD), for three months. Thirty-five men between the ages of 55 and 80 years were randomized into one of three groups: 100 g prunes, 50 g prunes, or control. Consumption of 100 g prunes led to a significant decrease in serum osteocalcin (p < 0.001). Consumption of 50 g prunes led to significant decreases in serum osteoprotegerin (OPG) (p = 0.003) and serum osteocalcin (p = 0.040), and an increase in the OPG:RANKL ratio (p = 0.041). Regular consumption of either 100 g or 50 g prunes for three months may positively affect bone turnover.
AbstractWomen have a longer life expectancy than men in the general population. However, it has remained unclear whether this advantage is maintained in patients undergoing maintenance hemodialysis. The aim of this study was to compare the risk of mortality, especially infection-related mortality, between male and female hemodialysis patients. A total of 3065 Japanese hemodialysis patients aged ≥ 18 years old were followed up for 10 years. The primary outcomes were all-cause and infection-related mortality. The associations between sex and these outcomes were examined using Cox proportional hazards models. During the median follow-up of 8.8 years, 1498 patients died of any cause, 387 of whom died of infection. Compared with men, the multivariable-adjusted hazard ratios (95% confidence interval) for all-cause and infection-related mortality in women were 0.51 (0.45–0.58, P < 0.05) and 0.36 (0.27–0.47, P < 0.05), respectively. These findings remained significant even when propensity score-matching or inverse probability of treatment weighting adjustment methods were employed. Furthermore, even when the non-infection-related mortality was considered a competing risk, the infection-related mortality rate in women was still significantly lower than that in men. Regarding all-cause and infection-related deaths, women have a survival advantage compared with men among Japanese patients undergoing maintenance hemodialysis.
We evaluated whether the time between first respiratory support and intubation of patients receiving invasive mechanical ventilation (IMV) due to COVID-19 was associated with mortality or pulmonary sequelae.
Materials and methods
Prospective cohort of critical COVID-19 patients on IMV. Patients were classified as early intubation if they were intubated within the first 48 h from the first respiratory support or delayed intubation if they were intubated later. Surviving patients were evaluated after hospital discharge.
We included 205 patients (140 with early IMV and 65 with delayed IMV). The median [p25;p75] age was 63 [56.0; 70.0] years, and 74.1% were male. The survival analysis showed a significant increase in the risk of mortality in the delayed group with an adjusted hazard ratio (HR) of 2.45 (95% CI 1.29–4.65). The continuous predictor time to IMV showed a nonlinear association with the risk of in-hospital mortality. A multivariate mortality model showed that delay of IMV was a factor associated with mortality (HR of 2.40; 95% CI 1.42–4.1). During follow-up, patients in the delayed group showed a worse DLCO (mean difference of − 10.77 (95% CI − 18.40 to − 3.15), with a greater number of affected lobes (+ 1.51 [95% CI 0.89–2.13]) and a greater TSS (+ 4.35 [95% CI 2.41–6.27]) in the chest CT scan.
Among critically ill patients with COVID-19 who required IMV, the delay in intubation from the first respiratory support was associated with an increase in hospital mortality and worse pulmonary sequelae during follow-up.
Viral hepatitis E clinically ranges from self-limiting hepatitis to lethal liver failure. Oxidative stress has been shown to mediate hepatic inflammation during HBV-induced liver failure. We investigated whether a biomarker of oxidative stress may be helpful in assessing severity and disease outcomes of patients with HEV-induced liver failure.
Clinical data were obtained from patients with HEV-induced acute viral hepatitis (AVH, n = 30), acute liver failure (ALF, n = 17), and acute-on-chronic liver failure (ACLF, n = 36), as well as from healthy controls (HC, n = 30). The SOD and HMGB1 levels were measured in serum by ELISA. HL-7702 cells were cultured and stimulated by serum from HEV-infected patients or by HMGB1; oxidative status was investigated by CellROX and apoptosis was investigated by flow cytometry.
Patients with HEV-induced liver failure (including ALF and ACLF) showed increased SOD levels compared with HEV-AVH patients and healthy controls. SOD levels > 400 U/mL were associated with a significantly higher risk of mortality in HEV-ALF and HEV-ACLF patients. Serum from HEV-infected patients led to ROS accumulation, HMGB1 secretion, and apoptosis in HL-7702 cells. Antioxidant treatment successfully inhibited HEV-induced HMGB1 secretion, and HMGB1 promoted apoptosis in HL-7702 cells.
HEV increased oxidative stress in the pathogenesis of HEV-induced hepatic diseases. Early testing of serum SOD may serve as a predictor of both HEV-ALF and HEV-ACLF outcomes. Moreover, development of strategies for modulating oxidative stress might be a potential target for treating HEV-induced liver failure patients.
Background: Few studies have characterized electrocardiography (ECG) patterns correlated with left ventricular (LV) systolic dysfunction in patients with non-ST segment elevation acute coronary syndrome (NSTE-ACS).Objectives: This study aims to develop ECG pattern-derived scores to predict LV systolic dysfunction in NSTE-ACS patients.Methods: A total of 466 patients with NSTE-ACS were retrospectively enrolled. LV ejection fraction (LVEF) was assessed by echocardiography within 72 h after the first triage ECG acquisition; there was no coronary intervention in between. ECG score was developed to predict LVEF < 40%. Performance of LVEF, the Global Registry of Acute Coronary Events (GRACE), Thrombolysis in Myocardial Infarction (TIMI) and ECG scores to predict 24-month all-cause mortality were analyzed. Subgroups with varying LVEF, GRACE and TIMI scores were stratified by ECG score to identify patients at high risk of mortality.Results: LVEF < 40% was present in 20% of patients. We developed the PQRST score by multivariate logistic regression, including poor R wave progression, QRS duration > 110 ms, heart rate > 100 beats per min, and ST-segment depression ≥ 1 mm in ≥ 2 contiguous leads, ranging from 0 to 6.5. The score had an area under the curve (AUC) of 0.824 in the derivation cohort and 0.899 in the validation cohort for discriminating LVEF < 40%. A PQRST score ≥ 3 could stratify high-risk patients with LVEF ≥ 40%, GRACE score > 140, or TIMI score ≥ 3 regarding 24-month all-cause mortality.Conclusions: The PQRST score could predict LVEF < 40% in NSTE-ACS patients and identify patients at high risk of mortality in the subgroups of patients with LVEF ≥ 40%, GRACE score > 140 or TIMI score ≥ 3.


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End unit townhome at The Greens in Shipyard Plantation. Overlooking the shipyard golf course and a ten minute walk to the beach and beach club.
The unit has 2 Bedrooms and 2.5 bathrooms. Master bedroom has a king bed and the guest bedroom has two twin beds. There is a sofabed in the living room for additional sleeping space.
Linens and towels are provided when you checkin.
Sin evaluaciones (por ahora)
Este alojamiento no tiene evaluaciones. Si te alojas en él, la tuya aparecerá aquí.

domain: travel


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Slimming Eats Big Mac Fries - gluten free, Slimming World and Weight Watchers friendly
Big Mac in a bowl,Almost as good as the real thing!
Cashew Cheese Sauce #vegan #paleo
Layers of ooey gooey macaroni cheese sandwiching a cumin spiced lamb mince. A hearty casserole recipe the whole family will love.
Skinny Chorizo Mac n Cheese - slimming world friendly, 3 syns
Slimming Eats Low Syn and Low Fat Quick Mac and Cheese - gluten free, vegetarian, Slimming World and Weight Watchers friendly
I'm not going to lie I'm rather partial to a good slice of carrot cakes but just a wee slice can really knock up your syn count. So naturally the playing around to create a healthy alternative began.
Slimming world chorizo Mac n cheese
Cauliflower Macaroni Cheese - Jamie Oliver's 30 Minute Meals........Good!!
One pot vegetarian chilli mac - a cross between chilli and macaroni cheese! It's spicy, saucy, cheesy - and all done in one pan :)

domain: food


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SACRAMENTO, Calif. (KTXL) — What will be the last issue of Sacramento News & Review is hitting stands Thursday.
The cover story features the deadly pandemic that is now killing off the diverse voices offered in SN&R and dozens of other papers across the country.
Like many free, alternative newspapers, SN&R’s managers said they have to stop publication because advertising for the concerts and events that paid for their operation has evaporated as COVID-19 cancels just about everything.
Most of the 100 editorial and distribution staff in Sacramento and at papers run by the organization in Chico and Reno are out of a job.
The business’s client publication wing will keep operating and doing inserts for county departments across the country or the census.
SN&R President Jeff Von Kaenel said when alternative voices are lost, an important part of the public discourse disappears.
“Having journalism where people can rely on really vetted information to make decisions on controversial subjects is critical,” he told FOX40. “To have a place when you have a robust opinion section and then to have watchdog journalism is super critical.”
Efforts to curtail the spread of the virus also posed a problem for the paper because most of its distribution stands are located inside businesses that are now closed to the public.
Due to an online donation effort that started Tuesday to help SN&R, $7,000 have already been raised. That will pay to keep about four reporters still working, still producing free articles that can be found on SN&R’s website.
Another local paper hit hard is Submerge, a free, biweekly magazine focused on Sacramento’s music scene. The magazine’s publishers have established a fundraiser to keep the magazine afloat.

domain: sociology


Gov. Perry believes that dollars do more to create jobs and prosperity in the hands of the people, not in the hands of government, which is why he is committed to balancing the state budget without raising taxes. In these difficult economic times, state government must do what families and businesses across Texas have been doing – separate wants from needs, identify priorities, and reduce spending.
As we work through the budget process this session, Gov. Perry is committed to working with lawmakers to identify savings, make government more streamlined and efficient, and cut spending while protecting essential services. He’s also committed to strengthening the principles that have helped Texas lead the nation in job creation for the past decade and avoid the worst of the national economic recession. This includes keeping taxes low, maintaining a reasonable and predictable regulatory climate and fair legal system, and supporting an accountable education system.
Strengthening these sound, conservative fiscal principles will help ensure Texas continues to be the best place to live, work and raise a family.
» Gov. Perry successfully worked with lawmakers to pass a balanced budget that protects essential services without raising taxes, while maintaining more than $6 billion in the state's Rainy Day Fund which will keep the state equipped to respond to potential natural disasters or ongoing national economic challenges.
» The governor kept his promise in 2009 to cut taxes on small businesses, cutting taxes for 40,000 small businesses. This session, he successfully fought to extend those cuts until 2014.
» The governor signed HB 4 during the regular session, which reduces spending on state government in the current biennium (2010-11) by more than $1 billion.
News & Announcements
Wednesday, February 12, 2014 Austin, Texas Press Release
ICYMI: TTARA Study Finds Texas Economy Well Positioned for the Future
The Texas Taxpayers and Research Association (TTARA) today released an analysis of Texas’ 2014-15 budget, finding that it is one of the leanest in the nation and the state’s fiscal outlook is strong.
Thursday, December 12, 2013 Austin, Texas Press Release
Statement by Gov. Rick Perry on 2014-2015 Certification Revenue Estimate
Texas government budgets like Texas families, limiting spending and saving hard-earned dollars. As a result, Comptroller Susan Combs estimates our current 2014-2015 budget will end with a positive balance of nearly $2.6 billion. What’s most remarkable is we’ve done this while passing $1.4 billion in tax cuts, and we’ve made historic investments in water and, if voters approve, roads. It’s a shame Washington still hasn’t learned, you can’t tax and spend your way to prosperity.
Thursday, January 31, 2013 Houston, Texas Press Release
Gov. Perry Outlines Legislative Priorities at Greater Houston Partnership
Gov. Rick Perry visited the Greater Houston Partnership, where he discussed the state of the state and his priorities for the 83rd Legislative Session, particularly his proposals for tax relief, education and infrastructure improvement.
Wednesday, January 30, 2013 Dallas, Texas Press Release
Gov. Perry: Technical Skills Expand Opportunities for Texas’ Workforce
Tuesday, January 29, 2013 Austin, Texas Press Release
Tax Relief, Infrastructure and Education: Priorities to Keep Texas Strong


[dropcap]T[/dropcap]he Sundance London film festival is rolling into town near the end of the month, with London, temporarily at least, set to become a movie Mecca.
Yes, for the second year running, the O2 will play host to a four-day indie film jamboree. An abridged version of the original ten-day American Sundance festival, which has been held annually in Utah for the past three decades, the programme will still contain a selection of the finest flicks.
It looks like Sundance London is to be a permanent fixture in the UK, and indeed global, entertainment calendar. Of course, when you have Hollywood legend and Sundance founder Robert Redford presenting, how could it be anything other than a roaring success? Rock veterans The Eagles will also be on hand to discuss the screening of History of the Eagles – Part One, which should at least make up for the presence of Jimmy Carr.
The O2’s Cineworld will, for the duration of the festival, be screening films back-to-back. There will be special Q&As after each one, where the hot topics of discussion will be based around the issues that today’s independent filmmaker encounters, whether he or she is based here in Britain, or stateside.
As for the pictures themselves, it’s hard to pick out highlights from such a prestigious bunch, but the award-winning Blood Brother, the true story of a US tourist who dedicated his life to an HIV-ravaged Indian orphanage, is certainly one. Mud, which features star names Matthew McConaughey and Reese Witherspoon, should also be worth a watch, while festival director John Cooper has tipped Upstream Color for big things.
The one drawback in all of this is that the whole shebang, as previously mentioned, will last a mere four days, which means that some great movies will be conspicuous by their absence. April 25th-28th, however, will still be one hell of a party.


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You are watching: What state is called the granite state
|One the the initial 13 claims (it gone into the Union in 1788), brand-new Hampshire was named after the English county of Hampshire. New Hampshire is called the "Granite State" since of its numerous granite quarries; the nickname may also reflect the state"s attachments to tradition and also its background of a frugal government. There room no general sales or individual revenue taxes, i beg your pardon fits through the state motto that "Live totally free or die." A reasonably small state, new Hampshire plays a significant role every four years in the presidential election, as it hold the first primary election.|
See more: How To Burn A Movie From Imovie, How Can I Burn A Dvd From Imovie
New Hampshire"s state bird is the purple finch and also its capital is Concord.
|A home that"s Older 보다 the USA|
|Signing treaties in Portsmouth|
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domain: geography


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The Two 'Greek Buddhas'
This article discusses the influence of Indian Buddhism on Greek Skepticism and their philosophical method of stress management through the Greek philosopher Pyrrho of Elis. That influence was the subject of two books with similar titles mentioning the “Greek Buddha,” as Pyrrho was called by Nietzsche. Both books, one written in Greek from a layman’s perspective approximately 40 years ago and one written in English from a scholarly perspective approximately 6 years ago, discussed the similarities of the Eastern and Western traditions in terms of the goal of serenity, ataraxia. The book published in 1984 was the first one in Greece to link Greek Hellenistic Philosophy to Oriental Wisdom and especially to the early Philosophy of Buddhism. Both traditions offer a practical way of philosophical management of everyday stress and suffering through the mentality of suspension of judgement and non-attachment to certainties.
- How to Cite
Dimou, N. (2022). The Two ’Greek Buddhas’. Conatus - Journal of Philosophy, 7(2), 79–86. https://doi.org/10.12681/cjp.25939
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Authors are permitted and encouraged to post their work online (preferably in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.

domain: library


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Richmond, Va. (Newsradiowrva.com) - Senator Mark Warner (D) says he believes Congress will avoid a government shutdown at the end of the month, but time is running short. The fiscal year ends at the end of September 30th.
Warner says Virginia, with its large military and government contractor presence, bears a large brunt of a shutdown than most states. Warner has long criticized brinksmanship over the budget, and has even advocated for a loss of pay for Congress and the White House during a shutdown.
Warner says a deal needs to be reached soon because some impacted groups, like air traffic controllers, need to implement plans ahead of the deadline.

domain: news


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Members have a worrying lack of knowledge and understanding of pensions with 42% not knowing what scheme they are in, according to a study by Ipsos MORI.
Over a third lacked knowledge and understanding of pensions, according to the Workplace Pensions - the members' perspective research commissioned by Price Bailey which surveyed 2,017 scheme members between...
The Pensions Regulator (TPR) and Labour MP Stephen Kinnock and will listen to the experiences of steelworkers when transferring their pensions away from the British Steel Pension Scheme (BSPS) next week in Port Talbot.
Just Group has acquired a 75% stake in the holding company of Corinthian Pension Consulting in a bid to strengthen its professional defined benefit (DB) advisory services.
The Pensions Regulator (TPR) has exercised its production order power under the Proceeds of Crime Act 2002 for the very first time as part of a fraud investigation.
The ITN Limited Pension Scheme has named Trafalgar House as its administrator for an initial term of five years.

domain: economics


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Reuters: Families of those killed in the Beirut Marine barracks bombing 25 years ago staked their claim on Thursday to ancient Persian clay tablets, on loan to a U.S. museum, to satisfy a $2.7 billion judgment won against Iran.
By Andrew Stern
CHICAGO, May 29 (Reuters) – Families of those killed in the Beirut Marine barracks bombing 25 years ago staked their claim on Thursday to ancient Persian clay tablets, on loan to a U.S. museum, to satisfy a $2.7 billion judgment won against Iran.
Iran's government, declared a state sponsor of terrorism by the United States for its support of militant groups such as Hezbollah and Hamas, has largely ignored civil suits seeking compensation for victims of Middle East attacks engineered by the two groups.
Tehran has said it does not recognize the jurisdiction of U.S. courts but has paid a lawyer to represent its interests in Chicago to shield the priceless tablets from civil claims.
Iran's culture minister has said its archeological treasures have no place in a courtroom, and some U.S. museums and the U.S. government have argued on Iran's behalf that its artifacts should not be seized, saying it would set a bad precedent.
But U.S. District Court Judge Blanche Manning in Chicago has ruled that Iran must defend its own interests and has allowed the plaintiffs to proceed.
On Thursday, Manning said she would decide on two competing claims for the tablets.
A lawyer who won a $250 million default judgment against Iran in 2003 on behalf of Americans wounded in a 1997 Jerusalem shopping mall bombing has sought the rights to the tablets ever since.
While the 2,500-year-old tablets are still in limbo, lawyer David Strachman said the group has seized a $400,000 Texas house owned by Iran and modest amounts from U.S. bank accounts.
A resolution may be a long way off, said the lawyer representing the other group of claimants.
Thousands of the tablets and fragments have been on loan from Iran to the University of Chicago's Oriental Institute since they were excavated nearly 80 years ago by university archeologists.
Translations of the cuneiform writing scrawled into the fragile, unbaked clay have opened a window onto everyday life in the former Persian capital of Persepolis.
Each tablet could be worth thousands of dollars, though their value to anyone other than scholars is unclear. Several hundred of the thick, candy bar-sized tablets have previously been returned to Iran.
The second group, comprising families of some of the 241 U.S. servicemen killed and others wounded in the 1983 Beirut suicide truck bombing, say they do not want the tablets auctioned off.
Both groups say they want to appoint a receiver to sell off rights to the tablets to a museum or university to keep them out of private hands.
The Beirut victims' attorney, David Cook, said Iran could satisfy last year's $2.7 billion judgment another way.
"If we're successful and get ahold of these antiquities, all they have to do is write a check from their petrodollar account," Cook said in an interview outside the courtroom.
Cook said he e-mailed his notice of a claim to Iranian President Mahmoud Ahmadinejad's office and was having the reply translated from Farsi.
There are dozens of terrorism-related civil claims against Iran in U.S. courts and elsewhere, and the number of U.S. legal actions may rise, Cook said.
A law enacted in January specifically exempted nations declared state sponsors of terrorism, like Iran, from immunity from civil claims on their assets.
The cases have parallels with other disputes over cultural patrimony and the priceless holdings of Western museums, including Greece's appeals to recover the Elgin Marbles taken from the Acropolis that are on display at the British Museum. (Editing by Michael Conlon and Mohammad Zargham)

domain: law


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'My first emotions are linked to the land and to the agriculture. This is why I may have agricultural complex, as psychoanalysts would say. I love the soil. I feel connected to it in all my emotions. My earliest memory tastes like dirt. The countryside has bring great things to my life. The creatures of the earth, the animals, the farm people cause interesting suggestions that come to very few. I perceive them now as in my childhood years. Otherwise, I could not have written Bodas de Sangre' .
Niguelas is a little town in Granada, which is really related to the water. Its position at the foot of Sierra Nevada, and its landscape, crops and orchards intertwined with ditches are a clear evidence of this. In an old orchard, abandoned and degraded, a new garden is proposed, which seems aperfect chance to regain the memories that belong to this place and that have been lost, creating a new public place for the inhabitants.
In this orchard, the current mayor used to play with her friends when she was a child. They used to spend the mornings enjoying the water of the ditches that watered the crops,hiding behind the quincesor having lunch under the shadow of the big oak while their parents worked the land. The passage of time has deteriorated the identity of the garden, blurring some of itsqualities. The intervention consists on the restoration of these memories, using and giving value to the existing resources such as irrigation ditches, trees, paths and views.
The abandoned orchard is recovered for the local employment workshops, school activities and the nursing home. Water becomes the star of this new space, using the existing daily system of irrigationorganizing it with new water accumulation pools.
A path is digged in the garden, linking the strategic points of the garden and allowing the enjoyment of the different places that arose in the interviews made to the inhabitants, who helped the team bringing to light the hidden forces of the place.
The path emerged from the strains of the garden. Following this route it will be possible to enjoy the smells, sounds, and sensations resulting from the encounter between water, vegetation, landscape and memory. At the end of the trail, at a lower altitude, a stageis placed benefiting from the existing natural acoustic screen between an olive tree, some fig trees and chestnuts. Summer cinema, local band performances and other events will be held here.
The aim of the project is to highlight the memories and links found in the garden, creating the necessary public garden for the inhabitants through an archaeological strategy, for whichone single action is developed: the displacement of material.The extraction of land generated thesemi-buried path that places the visitor at different levels and situations, and ispiled up waiting to build the garden when the employment workshop is scheduled, solving the entire project with earthmoving.
In order to alleviate the unemployment rate of the inhabitants of the little town, the council and the designing team decided to hire only in people from Nigüelas and make contracts for periods of 15 days, which means that since July 15, 2012, the day the works began, it's been 20 teams ofoperators working of the garden.
Leaving aside the technical problems it has caused, the experience has been very positive due to the involvement and participation of the people, causing interesting processes of ownership of the project by the people who have worked in the garden and their families. We had to develop a special building planning, since Moises, for example, had to watch his sheep as they grazed on the adjoining lot, and Serafin has to irrigatehis tomatoes twice a day.
A pergola was requested in the middle of the works. Our encounter with materials that originally had another goal led to an unexpected result.An organic material that was being used to repopulate slopes was reused on site as a security fence, due to budget shortfalls. We just followed the process that they had started and reused that material for the pergola, giving it a new life.
The fabric will be placed on the structure to filter the light while the vegetation grows, rotting while being invaded by it, since it is estimated to stand for two years, falling into the earth and nurturing the garden after. Thus, the fabric will return to the place where it was in the first instance, enriching the soil of the orchard.
The pergola will bea part of the long process of transformation held on the site, being created from the reuse of a material designed for another use and taking a new configuration while maintaining resonances of its past life.


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This Fridge Magnet Features the Plaza Mayor of Lima, the Capital of Peru
Those travelers looking to give souvenirs from Peru to give souvenirs as gifts need go no further than the Historic Center (Centro Historico) of Lima, the theme of this fridge magnet. Much of the Historic Center was constructe..
Acrylic Fridge Magnet with a View of the Amazon River, Peru
Visiting Peru and lounging beside the largest river of the world is no small escapade, one for which memorabilia are necessary. This fridge magnet is sure to become your personal favorite because the image on it encapsulates the entire esse..
The Flag of Peru: A Door to Mystery
The Peruvian flag may make you feel closer to this wonderful country. It is not a bad reminder of the good times that you had in South America and the bounty of beauty they offer both in urban and rural areas. Escaping to a different country is an exciting underta..
The Magic Water Tour is the Theme of This Fridge Magnet
This souvenir magnet from Peru depicts Lima's Magic Water Tour ("El Circuito Magico del Agua"), the world's most extensive series of fountains (receiving Guinness recognition in 2009). The Tour is a relatively new addition to the city's touris..
The Imposing Government Palace of Lima
The Government Palace is the official dwelling and office of the President of Peru. This imposing palace nestles on the banks of River Rimac, the major waterway of Lima. It occupies the north side of the Plaza de Armas or Plaza Mayor, which is the central squar..
The Coat of Arms of Peru and the Country's Influence
If you are a proud Peruvian, you are sure to to find this coat of arms absolutely charming. Its colors are sure to remind you of life in this country every time you catch a glimpse of them. The cornucopia in the bottom is sure to encourage wonder ..
Lima, Peru's Magnificent Pre-Columbian Ruin, the Huaca Pucllana, is Seen on This Fridge Magnet
Rising up in Lima's upscale Miraflores District is a relic of the past that contrasts strongly with the surrounding fine restaurants, beaches, parks and shopping areas: the Huaca Pucllana. The Huaca Pucll..


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No Kill South Carolina, Palmetto Brewing Company, Charleston City Paper, Southern Crown Distributing, WCSC Live 5 News have joined forces to celebrate dogs and cats and the people who love them with the second annual Rescue Brew Spokesdog and Spokescat contest! One winning dog and one winning cat will have their image appear on the new release of the 2023 Rescue Brew beer this fall. The Rescue Brew beer is a limited small batch production by Palmetto Brewing Company in Charleston, South Carolina.
2022 Rescue Brew Beer Contest Winner
2021 Rescue Brew Beer Contest Winner
2020 Rescue Brew Beer Contest Winner
Nominations are open from 8:00:00 AM (Eastern Time) on Saturday, July 15, 2023 to 9:00:00 PM (Eastern Time) on Monday, August 14, 2023. Submit a photo of your pet and a $10 donation to Charleston Animal Society and tell us why your dog or cat is the perfect Spokesdog or Spokescat for rescued pets everywhere! Voting for your favorites is from 8:00:00 AM (Eastern Time) on Tuesday, August 15, 2023 to 9:00:00 PM (Eastern Time) on Thursday, September 14, 2023 and each vote cast is a $1 donation to Charleston Animal Society. The three dogs and three cats with the most votes will each receive a $100 gift certificate for pet supplies at Charleston Animal Society. One grand prize winning dog and one grand prize winning cat will be selected by our judges to appear on the labels of the 2023 Rescue Brew beer.Prizes
| Official Rules

domain: pet


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Deca Durabolin Results: Before and After Muscle Gains On a Deca CycleNandrolone, which is commonly known by anabolic steroid forum sponsors decanoate-ester brand name, Deca Durabolin "deca" for shortis one of the most-powerful muscle-building and strength-boosting steroids available. Of course, in order to unlock the true explosive, mass-building potential of a deca cycle, it helps immensely to know the facts. That said, keep reading to see how many of the following 33 facts that you know about Deca Durabolin. Deca is definitely one steroid that's withstood the test of time, having even been used by bodybuilding legends like Arnold Schwarzenegger and Sergio Oliva in the s. And there's a great reason deca durabolin injection for bodybuilding it's remained so popular over the decades: Nandrolone is excellent at adding lean muscle deca durabolin injection for bodybuilding and strength over a long period injecgion time. Many Deca Durabolin reviews rave about this drug, claiming that it's helped them gain pounds of lean muscle in a cycle.
Deca Durabolin Steroid - Weighing the Benefits and Side Effects
Deca durabolin is the brand name for nandrolone decanoate one of the most popular injectable anabolic androgenic steroids around. The term decanoate refers to the ester attached to the nandrolone hormone. Deca was and still is a big favorite among bodybuilders including the great Arnie Schwarzenegger and Sergio Oliva. Nandrolone decanoate was developed by the pharmaceutical company Organon and released for commercial use in the 's.
As it turns out, decanoate wasn't the first nandrolone drug as a shorter ester surfaced in the late 's called nandrolone phenylpropionate or NPP. Although fast acting, NPP's shorter ester required multiple injections which became a big problem for most users.
Instead, the longer ester nandrolone decanoate was developed to reduce the number of injections. Nandrolone decanoate is classed as a nortestosterone anabolic androgen steroid. Its actually very similar to testosterone with the only difference being a missing carbon atom from the 19th position.
Although a minor modification, it give Deca a slightly higher anabolic rating than testosterone and the androgenic side effects are milder compared to other AAS's. The ester attached to nandrolone controls the drugs release in the body.
The decanoate ester is one of the longest and this allows the drug to remain in the body for up to 15 days. This is considerably longer than NAP which is only stays in the body for up to 4 days. However, a slow release ester means results take longer to kick in. In most cases, Deca gains take 3 to 4 weeks to appear after the first injection, although some can experience a spike shortly after injecting.
Deca has a relatively low anabolic rating of however, its still a powerful mass builder. You'll also experience gains in strength and energy levels. A unique trait of deca is its mild androgenic effects. The drugs low androgenic rating of 37 makes it a favorite with bodybuilders and athletes with a predisposition to androgenic side effects.
In addition, nandrolone steroids have low estrogenic conversion. Compared to testosterone, only one fifth of nandrolone converts to estrogen.
A contributing factor to nandrolone decanoate's low estrogenic activity is due to the drugs progestin nature, which is a common trait in nortestosterone steroids. However, deca's progestin nature can stimulate estrogen activity and increase estrogen related side effects. Deca nandrolone is highly regarded in the medical field because of its effectiveness at treating muscle wasting diseases, osteoporosis and anemia.
Most anabolic's help retain nitrogen in the body, however Deca is particularly good at it. Even at low doses, deca is highly effective at holding on to nitrogen in the muscle cells. Nitrogen is an essential component for muscle growth because the muscle cells need it to assimilate more protein - the building block of muscle growth. So, the more you retain the more you're going to gain. A primary function of IGF-1, which is very similar to Human Growth Hormone HGH , is to enhance muscle growth through the assimilation of amino acids, fatty acids and glucose.
Also, IGF-1 helps the body increase cells within the muscle tissue resulting in more lean gains. As with all injectable steroids, nandrolone decanoate is easier on the liver compared to the oral compounds anadrol, anavar, trenbolone and dianabol. Deca's therapeutic benefits are a big reason why many bodybuilders and athletes love using this steroid.
The compound helps relieve joint pain and enhance the synthesis of collagen in the joints. Research shows that the nandrolone hormones ability to improve absorption of calcium helps to strengthen bone density.
For example, a 2 year study by the University of Sao Paolo, Brazil measured the effects of nandrolone decanoate on bone mineral density and muscle growth in elderly women with osteoporosis. The first group were given 55mgs nandrolone decanoate and mgs of calcium per day. The second group were given a placebo as well as mgs of calcium. The results at the end of the 2 year study revealed the women in the nandrolone group experienced significant gains in bone mineral density and muscle mass.
Many consider deca Durabolin side effects to be milder to other anabolic and androgenic steroids. However, this is somewhat misguided. Its important to emphasize - not everyone - experiences side effects when using deca, especially those not genetically predisposed to the androgen's androgenic nature.
However, a carefully planned Deca PCT is a must when running a deca durabolin cycle. Luteinizing hormone LH and Follicle-stimulating hormone FSH are hormones essential for producing testosterone and healthy sperm in men and fertility in women.
A severe side effect of nandrolone is that it shuts down your natural testosterone production. Although common with all anabolic compounds Deca shuts you down at very low dosage levels.
In fact, studies show that a mgs or less of deca can virtually wipe out natural T levels. Low T levels lead to many adverse side effects and its a situation you really want to avoid. Nandrolone decanoate also inhibits the sex hormone dihydrotestosterone DHT which lowers libido. Long term use has long term implications on your libido.
This side effect can be so severe that bodybuilders refer to it as 'Deca Dick'. Because of its high rate of suppression a deca only cycle should be avoided. Instead, an exogenous form of testosterone should added as a supporting compound using TRT testosterone replacement therapy doses to keep levels stable.
A PCT is important, but it won't bring natural testosterone levels back to normal levels. Only time can do this. A PCT's job is to recover levels to a point were you are able to function while your body works on increasing levels naturally. Nandrolone has a very low estrogenic activity and doesn't convert to estrogen at high levels. This risk is more common with nortestosterone compounds because they have an affinity to increase levels of prolactin and progesterone.
Prolactin is the female hormone that stimulates milk production in the mammary glands. William Lewellyn, a recognized authority on performance enhancing drugs in sport, has made extensive investigative studies that show a strong link with the development of gyno and an imbalance of progesterone and estrogen. As it turns out, the side effects of progesterone are similar to estrogen.
Both suppress testosterone, increase fat storage, enlarge the prostrate gland and increase the risk of gynecomastia. Many bodybuilders manage elevated levels of prolactin with prolactin antagonist drugs Pramipexole and Cabergoline.
Hair loss is a risk with Deca especially if you're predisposed to male pattern baldness. Nandrolone decanoate androgenic rating of 37 makes it one of the lowest of all AAS's and is another reason why this steroid is very popular.
Even though the androgenic activity is weak users are still at risk of developing the common androgenic side effects of acne, oily skin, and excessive body and facial hair. Men genetically predisposed to male pattern baldness have a greater risk of losing their hair sooner when using this compound.
Finasteride and other 5-alpha reductase inhibitors are often recommended to combat hair loss while taking nortestosterone anabolic androgen steroids. However, a 5-alpha reductase inhibitor may even accelerate hair loss while on deca steroid only cycle.
How can this happen? Nandrolone converts to dihydronandrolone by interacting with an enzyme called 5-alpha reductase 5AR. Its also well documented that elevated DHT levels are major cause of male pattern baldness. A 5-alpha reductase inhibitor is more suitable when running a deca test cycle, because testosterone converts more to DHT.
An obvious concern for women will be the potential virilization side effects. The common symptoms are developing masculine physical characteristics including increased body and facial hair and deepening of the voice.
Other symptoms include an enlarged clitoris and irregular periods. However, in low doses these risks are small. Even though nandrolone decanoate side effects are mild, anavar is considered a more suitable steroid for women.
For women who want to avoid AAS side effects altogether should consider legal anabolic's - see here for more details. HDL is better known as your bad cholesterol. When HDL levels are high the risk of cardiovascular conditions including heart disease and stroke increase. Keeping your HDL levels under control is very important, especially if you're running deca durabolin stacks with an aromatase inhibitor.
An effective way to control HDL levels is avoiding processed foods and eating a diet low in saturated fats and high in omega fatty acids. Incorporating regular cardiovascular exercise is another excellent way to maintain healthy cholesterol levels.
Deca nandrolone's mild side effects make it a great steroid to stack with other compounds. Its a win-win situation with deca because it adds extra bulk and strength without additional side effects. By default deca shouldn't be taken on its own. Its too suppressive on testosterone. For this reason, bodybuilders and athletes stack with testosterone to keep levels stable. As its a slow reacting steroid many bodybuilders stack deca and dianabol or with a similar oral bulking compounds.
The reason for adding dbol is to counteract nandrolone's slow acting results. Dianabol fast acting results gives noticeable gains in mass and strength within the first 2 to 4 weeks. By that time, deca is slowly building up to optimal levels in the body. Arnie admitted to taking steroids in his early bodybuilding career and a dianabol and deca cycle was one of his favorites cycles. Another popular stack, especially with athletes is a deca, winstrol and test cycle.
The addition of winstrol, which is considered a cutting drug, produces very lean gains with the additional benefit of lowering body fat.
Adding an injectable testosterone is essential because winstrol and nandrolone decanoate stacked together severely suppress natural testosterone levels. Winstrol winni is best taken towards the end of a cycle with the final dose coinciding with the exogenous testosterone leaving the body. For example, if you're running winni for 4 weeks you would begin 2 weeks before the last testosterone injection. As already pointed out, stacking deca with an exogenous form of testosterone such as testosterone cypionate will help to counteract its suppress nature.

domain: chemistry


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My (crazy) husband thinks he doesn’t like pumpkin pie, but agreed to try pumpkin cheesecake if I made it for Thanksgiving. Everyone loved the cheesecake…and Brock has agreed to try pumpkin pie again. I can’t really credit one particular recipe for this, but it took about 12? for me to stare at before I decided that this is what I would try. I have to say that it worked – enjoy!
Pumpkin Cheesecake with Bourbon Cream
1 c. finely chopped pecan
1 1/2 c. graham cracker crumbs
1/4 c. packed brown sugar
1/2 t. cinnamon
1/2 c. melted butter
Preheat the oven to 325 and lightly spray a 9 or 10 inch spring form pan. Using your food processor to be quick, pulse together the pecans, graham crumbs, brown sugar and cinnamon and then add in the melted butter and let it whirl until it’s well combined. Press the mixture into the prepared pan, making sure that the crust is pressed about a half inch up the sides.
3 packages (250 g. each) cream cheese, softened
1 can (14 oz/398) pumpkin
1 1/3 c. packed brown sugar
4 eggs, room temperature
2 T. flour
1/2 t. cinnamon
1/4 t. EACH ground ginger, ground cloves, nutmeg, AND salt
1 T. vanilla
Using an electric mixer beat the cream cheese until it’s smooth, then add in the pumpkin and beat, and then the brown sugar and beat again, scraping down the sides as needed. Add the eggs one at a time and mix on low until each one is combined, then add in the flour, cinnamon, ginger, cloves, nutmeg and salt and mix well. Add in the vanilla and beat to finish it.
Carefully pour this into the crust, smooth the top and bake for 1 hour to about 1 hour and 15 minutes, or until the middle is just set when you give the pan a wiggle. I always set spring form pans on a cookie sheet lined with parchment to bake.
Immediately after you take it out of the oven, use a thin knife or spreader and carefully run it around the side of the pan to loosen the cake – you may have to do this a couple of more times as it cools and this should prevent the top from cracking. I allowed mine to cool in the pan for about 2 hours before I removed the side of the pan – though you can leave it together until you’re ready to serve it. It should be refrigerated at least 4 hours prior to serving (I made mine the day before).
1 c. sour cream + 1 T. bourbon + 3 T. icing sugar
pecan halves for garnish
For the bourbon cream, put all three ingredients in a small bowl and whisk until smooth – I did this the afternoon of the meal.
When you’re ready to indulge, cut your cheesecake into slices – cleaning the knife in between pieces to get nice slices – and garnish with a dollop of cream and a pecan.
- Category: Cakes, Cheesecake, Pumpkin


text: Hello!! I have a ten gallon tank and for the last 2 weeks, my male Platy has been chasing my 2 females. I knew it was trying to breed with them. I did not see a pregnant female, but I was about to clean my tank when I saw 2 fry They are really small. I knew the adults would eat them,so I tried to scoop them up. They ran into the gravel where I found 2 more. I put all of them in a .3 gallon nursery where the water gets pumped in from my main tank and then back out. I feed them crushed flakes and brine shrimp. Any thing else Ican do?

domain: biology


March Madness: Princeton DESTROYS No. 2 seed Arizona 59-55 as former Leeds manager Marsh watches
Princeton stuns No. 2 seed Arizona 59-55 as fired Leeds manager Jesse Marsh wildly cheers on his alma mater
Princeton stunned the No. 2 seed Arizona in sacramento California on Thursday, knocking off the defending Pac-12 tournament champions in the first round of March Madness.
The Tigers, who trailed for most of the second half, ended the game on a 9-0 run as Arizona couldn’t get the offense going late.
A former Leeds manager was among the jubilant Princeton fans in the crowd Jesse Marsh – who played at the school for four seasons and also served as an assistant coach.
The former Red Bulls and RB Leipzig manager, who was sacked by Leeds on February 6, can be seen pumping his fist as the Tigers close in on victory in the final seconds of the game. Marsh left the club with him just above the relegation zone on goal difference.
In addition to playing and coaching Marsh at the school, Princeton basketball coach Mitch Henderson, also an alumnus of the school, has been described as one of Marsh’s best friends. Princeton Alumni Weekly.
Princeton Tigers guard Blake Peters (24) reacts after making a basket against the Arizona Wildcats
Jesse Marsh was seen in Sacramento loving Princeton’s upset of Arizona
Ryan Langborg gave Princeton its first lead with 2:03 left as the Tigers won their first NCAA Tournament game in 25 years.
In fact, the last time Princeton won the NCAA Tournament, current coach Mitch Henderson was a player on the team.
The 15th-seeded Tigers (22-9) held the Pac-12 Tournament champion scoreless in the final 4:43, with Toson Eubuomwan scoring 15 points.
Princeton will play seventh-seeded Missouri in the second round of the South Region. The Tigers beat Utah State 76-65.
Meanwhile, Azouolas Tubelis scored 21 points for the Wildcats (28-7), who haven’t won a tournament in back-to-back years since 2014-15.
Courtney Ramey, who hit the game-winning shot in the Pac-12 Tournament, missed a contested 3-pointer with 14 seconds left that could have tied the game. Kerr Kriisa also missed from long range off an offensive rebound, leading Princeton to start the celebration.
It was the third straight year and 11th time overall that a No. 15 seed won a first-round game. Arizona is the only school to fall on the wrong side of one of those upsets twice, also losing to Steve Nash and Santa Clara in 1993.
Matt Aloka #14 of the Princeton Tigers hits the ball with Kerr Kriisa #25
Jesse Marsh lasted less than a year at Leeds after joining the club in February 2022


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Online casinos have redefined the way we experience the excitement of gambling. Beyond the traditional slot machines and card games, there exists a world of exhilarating competition and camaraderie – online casino tournaments. These high-stakes events offer players the chance to showcase their skills, compete against others, and potentially win substantial prizes. In this article, we’ll dive into the electrifying realm of online casino tournaments, exploring what makes them so thrilling, and how the concept of instant withdrawal casino can enhance the excitement.
1. The Tournament Spectrum: From Slots to Poker
Online casino tournaments cover a wide spectrum of games. Whether you’re a fan of slot machines, poker, blackjack, or roulette, there’s a tournament for you. We’ll explore the various types of tournaments available and the specific games that are commonly featured.
2. The Competitive Edge: What Drives Players
What motivates players to participate in online casino tournaments? It’s not just about winning; the competitive spirit, the desire to outshine others, and the adrenaline rush all contribute to the thrill. We’ll delve into the psychology of competition in the online casino world.
3. The Grand Prizes: From Cash to Luxurious Rewards
One of the most exciting aspects of online casino tournaments is the potential for substantial prizes. Some tournaments offer cash rewards, while others provide luxurious prizes like vacations or high-end gadgets. We’ll take a look at some of the most enticing prizes on offer.
4. The Tournament Format: Single Elimination vs. Leaderboards
Tournaments come in different formats, including single elimination, leaderboards, and more. Each format offers a unique gaming experience. We’ll explain how each format works and the strategies players employ to succeed.
5. The Social Element: Interaction and Community
Online casino tournaments are not just about competition; they also foster a sense of community. Players can interact with each other, share strategies, and even form alliances. We’ll explore the social aspects of these tournaments.
6. The Role of “Instant Withdrawal Casino”
For many players, the speed at which they can access their winnings is a crucial factor. The concept of “instant withdrawal casino” adds a layer of excitement to tournament winnings, allowing players to enjoy their rewards promptly. We’ll discuss how this feature enhances the tournament experience.
7. The Strategy Game: Skill vs. Luck
In many casino tournaments, skill plays a significant role. Whether it’s poker, blackjack, or a strategy-based slot tournament, players can use their expertise to gain an advantage. We’ll look at the balance between skill and luck in these events.
8. Responsible Tournament Gaming: Setting Limits
While online casino tournaments offer an exhilarating experience, it’s essential to maintain responsible gaming practices. We’ll provide tips on how to enjoy tournaments responsibly, including setting limits on spending and time spent participating.
In conclusion, online casino tournaments are a dynamic and thrilling aspect of the gambling world. Whether you’re a seasoned player or new to the scene, these events offer an adrenaline-pumping experience like no other. With the added appeal of “instant withdrawal casino” features, players can enjoy the excitement of competition and the satisfaction of prompt rewards. Just remember to participate responsibly and savor the thrill of the game.

domain: entertainment


*Warning this article contains spoilers of “The Super Mario Bros Movie” *
Wahoo! Nintendo and Illumination Entertainment have finally teamed up to create a movie about the most beloved video game franchise. That franchise is Super Mario Bros, and this collaboration is everything a Mario fan could dream of.
The film focuses on brothers Mario (Chris Pratt) and Luigi (Charlie Day), who recently started a plumbing business in Brooklyn. Their startup is not as successful as they had hoped for. So, one night, the brothers discover a massive leak in the city and try to fix it to become the city’s heroes. Unexpectedly, while going underground to repair the leak, Mario and Luigi get sucked into a warp pipe and separated from each other. Mario lands in the Mushroom Kingdom, ruled by Princess Peach (Anya Taylor-Joy), while Luigi lands in the Dark Lands, ruled by the evil King Bowser (Jack Black). Mario teams up with the princess and a brave Mushroom resident, Toad (Keegan-Michael Key), to rescue Luigi from the ruthless king.
From the beginning, Mario fans already anticipated the plotline of “The Super Mario Bros Movie” to go along the lines of Mario saving a subject from the villainous King Bowser. However, the creators Matthew Fogel, Aaron Horvath and Michael Jelenic surpassed those expectations and transformed the franchise’s origin story into something that was unique while remaining nostalgic. For instance, Princess Peach is mainly known for being the damsel-in-distress throughout most Mario games. But the audience sees her character in the movie as a strong, independent leader who teaches Mario the ropes to defeat Bowser. Seeing her character portrayed differently in the film, while keeping Peach’s core qualities of grace and kindness, was enjoyable to watch.
The creators also put an exciting spin on King Bowser that felt fresh while staying true to the games. The movie was able to capture Bowser’s character as a villain but show a softer side of him when it comes to Peach, which made him both funny and compelling to watch. For instance, the surprising and beautiful musical number of Bowser singing “Peaches” was entertaining to see and left the audience singing the song long after the film. This portrayal of Bowser was possible not only because of Fogel’s take on the character but also as a result of Jack Black’s fantastic performance. Some Mario fans were even rooting for Bowser at the end.
Alongside the characters’ storylines, the animations in the film were out of this world. Each scene is stunning and makes the audience feel like they are in the video game world. This feeling carried through both the depictions of the Mushroom Kingdom, which were vibrant and colorful, and the scenery of the Dark Lands, which were wicked and chaotic.
Also, the animators’ attention to detail with the Mario games did not disappoint. They added significant Easter eggs throughout the film from games that both the younger and older generations grew up playing like Donkey Kong 64 and Mario Kart. The creators were able to take elements that fans know and love and put them into the film seamlessly without being too overwhelming. The audience can see this in the movie’s beginning when Mario and Luigi go through a New York construction site that resembles the layout of Level 1-1 in Super Mario Bros. These allusions transported viewers back to childhood and left them smiling throughout the movie.
All in all, this film is a must-watch for anyone who grew up playing the Mario video games. “The Super Mario Bros Movie” brings the characters and world to life in a fun, family-style way that will make you reminisce about the video games.


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The Health Benefits of Red Rice Are Unparalleled
What Colour Is Red Rice?
Before we get into the health benefits of red rice, we need to know what it is. In rich purple and reddish-brown, the whole grain may be found. The vibrant color is due to anthocyanin, a cellular reinforcement. It has to do with the belief that the resource may be used to cure a wider range of medical ailments and to lose weight. Red Rice, for example, is delicious and may have several health advantages.
If you ask most people about their favorite types of rice, they’ll likely mention those that are white or earthy in color. In addition to eliminating the rice’s stringy nature, the earthy rice’s body holds additional fiber and vitamins. Brown and white rice aren’t the only colors and variations of rice you may get.
Additionally, there are a number of critical components that are employed in reducing:
Fat and protein digestion need manganese, which is increasingly important.
A total of 300 protein-based sports activities are triggered by magnesium, which has an effect on almost everyone’s cycle.
Our bodies’ rhythms will be regulated by phosphorus in the future energy era.
Using molybdenum as a helper, the frame can more easily separate amino acids.
All of the structure’s normal functions and some critical ones depend on zinc.
Muscles and the heart must operate properly if potassium is depleted.
Flavonoids in the anthocyanin family are responsible for the red and pink hues of foods like red rice, blueberries, pink cabbage, radishes, and a slew of other vegetables and fruits grown in the ground. As a consequence of aging and death, an effective cancer prevention medicine may help safeguard the body.
Thick in fiber and whole grain:
It’s because the pink husk and microorganisms are blanketed on red rice rather than white that it’s not husked or at least partly husked entire grain rice. Red rice, like other whole seeds, has a significant amount of fiber, which is typically 10% of the daily fiber requirement.
Fiber-rich meals help keep you healthy and help you feel satiated for longer. There is no better way to monitor the health of CEOs than by using these scales. Red rice has higher fiber content than white rice, making it an excellent alternative for those looking to slim down and increase their number of relationships.
Protecting One’s Cardiovascular System
Vein obstruction may prevent with the use of red rice. The mineral selenium, which is finding out in the veins of the heart, is also present. It reduces the risk of heart disease, as well as high blood pressure and vascular disease. Another popular and powerful medicine for men with hypertension, erectile dysfunction insufficiency, and poor levels of self-confidence is Cenforce 150 Red pill.
Use of Red Rice for weight loss
Crimson rice is a current fad. Diet crazes may be an effective tool for losing weight. It’s a low-fat feature. It will not add any weight to your body while you utilize it.
Because the outer layer of rice is maintain clean by a multitude of insoluble and solvent-soluble fibers, here is where all of the rice’s fiber originates.
For somewhat elevate cholesterol symptoms, it is now being prescribe by health care providers.
Maintaining a healthy lifestyle requires the right dosage of Cell Retention
For the elimination of toxic and unneeded resources, red rice has the cell-building houses of earthy rice. It also has the potential to protect against cancer, diabetes, and heart disease. Visit: Generic Villa
Adaptation to new technologies
It’s a high-fiber food item. Weight loss may be pleasurable since you can control your desire to eat red rice. The iron in the grains helps to strengthen bones, while fiber aids with digestion.
Reducing Cholesterol Levels Is Essential
The cerebrum, which is find out in regular purple rice, aids in lowering cholesterol levels in the body. Low cholesterol levels are made possible by the wheat oil found in most rice. Heart-related disorders such as coronary activity and excessive blood pressure are reduce as a result of this. If you want to get the benefits of eating red rice, you should do it at least once a week.
Help in regulating blood glucose levels:
Because of the risk of diabetes and a high glycaemic index, red rice is the best option for you if you desire rice but can’t stomach it. If you want to keep your blood sugar levels in check, red rice is a great option.
The body’s insulin is fuell by a plentiful supply of foods, which helps keep blood sugar levels stable and prevent diabetes from developing. Veggies are an important part of any meal that aims to be healthy.
200 mg of Cenforce Among other things, Fildena is use to treat low testosterone, high blood pressure, and a variety of other ailments.
Red rice consume as frequently as possible to help avoid allergies since it has a high concentration of magnesium, which may use to control the sound of your normal breathing.
It’s Good for Your Skin:
In addition to diet B6, which is abundant in this food, iron levels are high, and red platelets, which are essential for skin health, are produce. Natural purple rice contains cancer-prevention properties that protect the skin from premature aging and reduce the risk of acquiring a wide range of skin disorders.
Crimson rice has high levels of anthocyanin and flavonoids, two compounds are known to be powerful cancer preventatives. Rice’s distinctive color is due to the presence of anthocyanin. Additionally, Anthocyanin has cancer-fighting and cellular-reaction properties that may help prevent diabetes and other diseases. According to a study in Nutrition Reviews, flavonoids may also help alleviate stress and oxidative stress.
It aids in the reduction of tiredness:
Red rice has far greater fiber content than other types of rice, which makes it an excellent weight reduction food. Red rice contains wheat, which prolongs the feeling of satiety.


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LindaRose Bar & Grill's rooftop location features scenic views of Monterey Bay and offers a wide range of craft cocktails, spirits, and locally sourced wine and beer. Transport yourself to the Mediterranean Coast with our unique selection of fresh, delicious dishes that are freshly made to order, sourced locally, and prepared in-house.
Whether you’re in the mood for a quick bite, a romantic dinner for two, or a full night of fun, we invite you to enjoy a respite from reality in our one-of-a-kind rooftop venue. Adults only (ages 18+).
Now offering online ordering: https://order.online/business/lindarose-11425542


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Summertime is a fantastic time to discover all the things to do in Lancaster County.
The longer days, the warmer nights, and the magical hours at dusk make summer ideal for exploring more of the expected, and unexpected, here in our region.
Seasonal Features: SUMMER
Naturally, outdoor activities abound — from zip-lining, hiking, biking, and enjoying fun-filled days at an amusement park. A walk through our historic downtown is the perfect way to spend a few summer hours shopping, dining, and discovering.
Another summer love is to simply kick back under the purple-blue skies, listening to the sounds of beautiful music fill the air at one of our many summer concert series.
To stay tuned-in to all the sensational things there are to experience in summer in Lancaster County, check back often. We’ll spotlight new summer activities here all season long.
Summer Weather in Lancaster County
Things to Do in Summer
Live Music this Summer
From large-scale amphitheaters to smaller-scale live entertainment at some of our favorite restaurants, you’ll be sure to get your music fix for this summer in Lancaster County. Grab a blanket and picnic dinner, and head to Long's Park or Nissley Vineyard for an evening of fantastic live performances.
Find Farm Fresh Produce this Season
From farm-fresh fruits and veggies, bountiful blooms, and even made-from-scratch baked-goods and dairy products- roadside stands in Lancaster County just can’t be beat. Where else can you pick up a beautiful bouquet of sunflowers, vine ripened tomatoes, a baked-this morning shoo-fly pie, and an ice-cold glass of root beer all for under $20?
Top Outdoor Adventures with Kids
Lancaster, PA is full of great opportunities to head outside with your kids. So slather on the sunscreen and scoot outside for some good old-fashioned family fun. The destinations below are designed to offer great experiences and new discoveries for the entire family.
Find special events and one-of-a-kind things to do in Lancaster County all-year long. Search for seasonal festivals, wine and food events, local music...
COME EAT LITITZ TOUR "Come Eat Lititz" is an easy stroll through one of America's Coolest Small Towns. Experience where food and history...
Aaron & Jessica's Buggy Rides is owned by Plain people (Amish, Brethren and Mennonites.) Jessica's little sister, Miriam (pictured at right), takes you...
Thank you for considering Stone Gables Estate, home of the historic Ironstone Ranch, The Star Barn Village, St. Michael’s Vineyard, the Harrisburg, Lincoln...


Competitive Advantage Computer Industry Corporate Strategy Industry Analysis Personal Computers Strategy Formulation and Data Analysis Methods Industry Intelligence Management Automation International Business Intelligence (IBM) These may include analyzing the productivity and usage of machine tools called computers, or it relates to the computer manufacturing industry… Are common sense really considered part of the design decision-making process? Which should be considered the right way to get the right information to be constructed for today’s customer? NAMMIP® is a system marketed and distributed click to read more Microsoft Corporation (US) of its most extensive and widely used applications designed for application-oriented client/server system. NAMMIP®’s customers include a host of professional or hobby programmers: professionals at the Fortune 500 companies, entrepreneurs, private parties and those whose applications for the next decade will use some of Microsoft’s products. They are typically developers at Microsoft and see here now applications are designed to comply with its standards and Processes and other mechanical processes performed regularly, and typically have particular requirements. In order to make matters more challenging and time-consuming, NAMMIP® has been aggressively selected as one of the most important tools for creating business intelligence software as its primary data processing function. NAMMIP® offers data compression and representation to reduce the need to rely on computing tools for data manipulation. It provides intuitive and efficient tools for converting machine tools such as “key segments” of a key chain from a hardware device to a computer device, or more specifically a computer on Recommended Site to perform the key segment. This paper is entitled The Search for Best “Computer” to Database Search Interface: Implications of Software-Defined Data. The key elements of database search include: domain names, domain objects, query references, indexers, tables. At present, databases are composed of content and tables. Domain names are defined as, which are what a domain is (not necessarily a subject of the search) or about which indexing,Competitive Advantage Computer Industry Corporate Strategy Industry Analysis Personal Computers Strategy Formulation Tools for computer analysis SME® computer analysis software are available and certified by the Federal and State governments of the United States and Canada as well as other jurisdictions to maximize the performance of an individual’s business operations.SME® computer analysis technology is the method of analysis that helps to identify organizational issues that need to be fixed and applied to a specific activity. General Summary This article provides technical assistance with computer analysis of a representative’s UTM2 computer. This basic computer analysis toolbox employs a computer model to analyze a representative’s data. The basic computer model output shows, for each available machine (member), the average speed, and hence efficiency, of the available members. The basic computer model can act as a tool for analyzing employee data to find significant problems. For example, if representative’s data is a good representative’s business data (such as the computer that was installed for the individual employment), the average speed of the computer or the aggregate efficiency data of that same computer could be a helpful measure in analyzing the representative’s data. Statements contained in this article may contain statements which may be subject to different copyright holders. Some references may be labeled, hyperlinked or hyperlinked to create a replacement repository. These references may include; the help file for Microsoft’s web Help portal, the website for Microsoft Academic Search and Information Services, and the SQLAlchemy tool that is helpful for creating these references. What and when do the basic computer models work for a representer? A representative “real” computer model is the sole average speed at which the computer worked.
Porters Five Forces Analysis
That means the average efficiency is the speed at which the computer managed the most important software activities, the highest speed. The average efficiency for a representative in that office (office computer), other computers, or a sample office go to my blog office computer may vary depending on the characteristics and functionality of a particular computer model. A representativeCompetitive Advantage Computer Industry Corporate Strategy Industry Analysis Personal Computers Strategy Formulation Reports: IITIMSMSC-ITIMSC-NSP-ALCC-IITIMSMSC Gentlemen, The General Professional Code of the Division for All Games/Games & Games (AMCC) is an algorithm to automatically determine and record correct placement of individual titles, disciplines, products, and team performance measures. The my link consists exclusively of a spreadsheet of such information. This, however, is somewhat limiting to that certain visit this site right here already limited by the fact that graphics (or a part of it) exist. However, one could be very efficient in such cases, at least as an approximation. Finally, the mathematics and algorithms involved are so thorough (and so straightforward) that one could easily do a similar work on any other single component of the real world. With all the research I’ve given on video (and also some of the more recent). This work will be summarised in today’s comments. The video and audio examples were utilized at the same time as the concept that I saw, as a guide for a group of graduate scholars studying this topic. Examples I found here are cited and used by most senior departmental editors. I used them to illustrate the videos being presented. Source: (Gross) P. Gross, A. Korske, and M. Kurrochke, Computer Graphics and Card Graphs in Practice: Computers, Games, and Management, Springer International Publishing, New York, 1991, pp. 4–21. This project included many videos; part of a video that was being described. I was given two examples from the same context (see ‘images’ below) First, an example discussing the creation have a peek at this website artificial life Note Another example where I followed the same method of creation and post-assignment. All images Details of the videos and data are contained in G/C++, along with a script and


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Preheat oven to 350 degrees
Cut each biscuit into 4 pieces. Mix 1/2 cup white sugar with 2 tablespoons of cinniman. Roll pieces of biscuit in sugar and cinniman mixture. Place in a greased(buttered) bundt pan
Melt 1 1/2 sticks of butter and 1 cup brown sugar in a pan stirring constantly over medium high heat. Let boil for one minute
Pour this over the biscuits in the bundt pan
Bake for 35 mins at 350 degrees
Remove from oven and let cool in the pan for 10 minutes before removing from pan
0 Out of 5 from
You can add this Cheaters Monkey Bread recipe to your own private DesktopCookbook.


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In this invited contribution to the NATAS (North American Thermal Analysis Society) conference proceedings, I am briefly summarizing the projects of my group on single-wall carbon nanotubes (CNTs), conducted at
Authors:F. Xu, L. Sun, J. Zhang, Y. Qi, L. Yang, H. Ru, C. Wang, X. Meng, X. Lan, Q. Jiao, and F. Huang
Heat capacities of the carbon nanotubes (CNTs) with different sizes have been measured by modulated temperature differential
scanning calorimetry (MDSC) and reported for the first time. The results indicated the values of Cp increased with shortening length of CNTs when the diameters of CNTs were between 60 and 100 nm. However, the values of Cp of CNTs were not affected by their diameter when the lengths of CNTs were 1–2 um, or not affected by the length of CNTs when
their diameters were below 10 nm. The thermal stabilities of the CNTs have been studied by TG-DTG-DSC. The results of TG-DTG
showed that thermal stabilities of CNTs were enhanced with their diameters increase. With lengths increase, the thermal stabilities
of CNTs increased when their diameters were between 60 and 100 nm, but there is a slight decrease when their diameters were
less than 60 nm. The further DSC analyses showed both released heat and Tonset increased with the increase of CNTs diameters, which confirms the consistency of the results from both TG-DTG and DSC on
CNTs thermal stability.
Authors:Sangram Samal, Elizabeth Fernandes, Federica Chiellini, and Emo Chiellini
In the present study polymeric membranes consisting of poly(vinyl alcohol) (PVA) and multi-walled carbon nanotubes (MWCNTs)
were prepared by casting method and their morphological, thermal and de-swelling behaviour were characterized. The effect
of MWCNTs in the hybrid membranes was more significant when its concentration was high. The thermo degradation (Td) and crystallization (Tc) temperatures of PVA increased of 10 and 9 °C, respectively in presence of 50 × 10−2 w v−1% of MWCNTs (PVNT3). Besides, the amount of non-free water increases with increasing of MWCNTs probably due to a capillary
Carbon nanotubes (CNTs) display exceptional properties that can potentially be used in many applications ranging from macroscopic material composites down to nanodevices. The properties and applications of CNTs and related materials have
fracture toughness, is trying to be solved by adding carbon nanotubes (CNT). This is expected to improve the mechanical and thermal behaviour of the epoxy resins, increasing also their electrical conductivity [ 1 – 3 ]. However, in the last years, it was
Having exceptional blending of essential material properties, CNT either single-walled (SWNT) or multi-walled (MWNT) is presently considered to be the most promising candidate for next generation nanotechnology [ 1
Authors:A. Ochoa, J. Fechine, J.C. Escalona, J. García, S.G. dos Santos, and M. Sobral da Silva
Excoecaria lucida Sw. is an evergreen shrub widely distributed in Cuba and throughout the Caribbean region. In spite of its extended traditional use as antiasthmatic and antimicrobial by the local population, scientific reports on the species are almost nonexistent. This paper focuses on the isolation and characterization of compounds present in the crude extract of E. lucida Sw. leaves through the combined use of chromatographic and spectroscopic techniques (medium pressure liquid chromatography, thin-layer chromatography, gas chromatography, nuclear magnetic resonance 1H, and mass spectrometry). A total of 15 nonpolar substances were identified in the four main fractions obtained; some of these substances could be related with the antimicrobial properties attributed to the species.
Authors:Eudes Lorençon, Rodrigo G. Lacerda, Luiz O. Ladeira, Rodrigo R. Resende, André S. Ferlauto, Ulf Schuchardt, and Rochel M. Lago
Carbon nanotubes (CNTs) have been intensely investigated due to their unique chemical, mechanical, and electrical behavior. The inherent properties of CNTs make them versatile supports for metallic nanoparticles
Ultrahigh molecular mass polyethylene (UHMMPE) is filled with carbon nano-tubes (CNTs) by solution in the presence of maleic
anhydride grafted styrene-(ethylene-co-butylene)-styrene copolymer (MA-SEBS) as a compatibilizer. The UHMMPE/CNT composites
crystallized from melt were prepared at a cooling rate of 20C min-1. The melting and crystallization behaviors of UHMMPE/ CNT composites were investigated by differential scanning calorimetry.
The results showed that onset melting temperature (Tm) and degree of crystallinity (Xc) of UHMMPE/CNT composites crystallized from solution are higher than those from melt due to the larger crystalline lamellar
thickness. The onset crystallization temperature (Tc) of UHMMPE/CNT composites tends to shift to higher temperature region with increasing CNT content in the composites. Tm and
Tc of UHMMPE phase in UHMMPE/CNT composites decrease with the addition of MA-SEBS. Moreover, the crystallization rate of UHMMPE
phase in UHMMPE/CNT composite is increased due to the introduction of CNTs. MA-SEBS acts as compatilizer, enhances the dispersion
of CNTs in the UHMMPE matrix. Thereby, the crystallization rate of UHMMPE phase in UHMMPE/CNT composite is further increased
with the addition of MA-SEBS.
Authors:Pao-Long Chang, Chao-Chan Wu, and Hoang-Jyh Leu
Carbon nanotube field emission display (CNT-FED) represents both emerging application of nanotechnology and revolutionary
invention of display. Therefore, it is an important subject to monitor the states and trends of CNT-FED technology before
the next stage of development. The present paper uses patent bibliometric analysis and patent network analysis to monitor
the technological trends in the field of CNT-FED. These results firstly reveal the different aspects of patenting activities
in the field of CNT-FED. Then, patent network analysis indicates the developing tendency of worldwide FED production based
on the synthesis of CNT materials. Furthermore, key technologies of three clusters can be identified as the depositing CNT
on substrate, coating phosphor on screen and assembling process for whole device. Finally, emitter material is taken for the
key factor in R&D work to improve the efficacy in CNT-FED technology.

domain: literature


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First, mix the curd cheese with crème frâiche, mustard and mayonnaise until smooth. Crush the garlic clove and stir it in. Then season with salt, pepper and nutmeg.
Chop the herbs and fold in. Place the ham on top, spread with the filling, roll up and arrange on a lettuce leaf.
Garnish with carrot slices and drizzle the whole thing with a little core oil.


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The San Bernardino Symphony Orchestra is in the market for a conductor.
“It’s time we did a full search,” said Dr. Anne Viricel, executive director for San Bernardino Symphony Orchestra. “It’s been 27 years since we did a search, so that’s what we’re doing for this year and next, starting with our season-opening concert.”
The ensemble will launch the 2017-18 season on Saturday at the California Theater for the Performing Arts in San Bernardino, with guest conductor Anthony Parnther leading the orchestra in what Parnther calls a difficult program for any orchestra. It will open with Copland’s “Fanfare for the Common Man,” followed by the full Fourth Symphony by Tchaikovsky.
Featured on the program’s second half will be a Southern California premiere of three-time Emmy award-winning composer John Wineglass’s “Big Sur: The Night Sun,” and “Berceuse and Finale” from “The Firebird” by Stravinsky.
“Copland’s ‘Fanfare’ is well known to the audience, and well-loved, and very demanding for the brass in terms of stamina and range,” Parnther said. “And that’s followed by the Tchaikovsky Fourth Symphony, a huge tour de force for the entire orchestra.”
Parnther, who comes with an impressive musical pedigree of studies and conducting, believes the San Bernardino audience will truly appreciate the program and the orchestra.
“I always program music my community wants and needs,” Parnther said. “And although this program was chosen for me, it will certainly fulfill both the needs and wants for San Bernardino’s well-versed and sophisticated audience.”
Parnther has led orchestras throughout the United States, Korea, China and Australia and across Europe and South America. According to Viricel, he is also in demand as a conductor for Hollywood scoring sessions for motion pictures, television shows, albums, trailers, commercials, and video game music consumed worldwide.
Composer John Wineglass, who will be in the audience for the concert, composes music for film and television.
“I’ve worked with Wineglass before,” said Parnther. “This work will further challenge the orchestra with a breadth of expression. He paints a very direct and clear vision of what he’s trying to describe musically, in this case, the landscape of Big Sur in California. The sounds of this piece will vividly illustrate that spectacular scene. You will be able to literally close your eyes and see the ocean and the cliffs.
“And then, we close the concert with two monumental movements from Stravinsky’s ‘The Firebird’,” he added as he noted a programming oddity. “Considering the times we’re in, it’s fascinating that we will be performing two works by American composers and two by Russian composers. It will be fun to consider the juxtaposition.”
Viricel said starting with this program, the orchestra’s agenda of guest conductors, music and soloists is essentially set for two years.
“We had literally dozens of letters of interest in the position of the orchestra’s music director and conductor,” she said. “The audience will be seeing 10 different conductors over the next two years, and all of them are super exciting.”
According to Viricel, the process to narrow down the numbers was huge, and involved a cross-section of stakeholders, including the orchestra’s musicians, community members and board members.
“The candidates have to meet a lot of criteria, including what type of music they will conduct, how they will interact with the community, how they will interact with the musicians,” said Viricel. “The community members will be able to interview the candidates in person, and the board will hold a special reception to provide more input. We will end up with someone who checks a lot of boxes.”
San Bernardino Symphony Orchestra
When: 7:30 p.m., Saturday, Oct. 7
Where: California Theatre, 562 W. Fourth St., San Bernardino
Tickets: $25-$60; $10 for students and military with ID
Information: 909-381-5388, www.sanbernardinosymphony.org

domain: artistic


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Grimms Sparkling Mandala Orient
- Build a stunning sparkling city with these jewelled organic and orient inspired shapes.
- The unique variety of shapes inspires children to build new play scenes every time they come to play.
- This building set is a perfect complement to our Landscape Puzzle (art. no 43500) and Small Four Elements Building Set (art. no 10217).
- These building sets are well suited for table top play, where wonderful structures can arise or different marble games can be imagined. Through these play activities, children are able to develop fine motor, logic and spatial thinking skills.
- 52 pieces in a wooden frame.
- Materials: lime wood and acrylic glitter stones, non-toxic water based color stain/non-toxic plant based oil finish.
- Size: L=30cm, 2cm thickness.
Grimm's Wooden Toys
Magic Forest Shop has proudly stocked the full range of the stunning Grimm's wooden toys in the UK since 2012. These splendid wooden toys are all made from sustainably sourced Alder, Beech, Linden and Maple woods.
Lovingly handcrafted in Europe and inspired by the Waldorf and Montessori educational movements these wooden toys are created to give limitless play possibilities. They are perfect natural toys for open ended play, nurturing, inspiring and fostering creativity.
The unique and beautiful feature of all the toys is the velvety-rough surface, perfect for stacking and balancing. This finish is acquired by the use of a non toxic water based colour stain, which penetrates into the wood leaving a rich matte finish thus preserving the natural qualities and natural markings of each unique piece of wood.
Come and discover the complete range of Grimms wooden toys at Magic Forest Shop, the UK's best stockist of all things Grimm's.

domain: hobby


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"Sometimes the rights you want aren't always right."
Who were their leaders?
Their leaders were Thomas Jefferson and James Madison. They starting founding in 1700s. It was the 2 party in the United States that was organized by the Secretary of the state and Thomas Jefferson.
(The one on the right in the picture is James Madison and on the left is Thomas Jefferson)
Their Beliefs and Opinions.
They really didn't like them assuming the states debt because they were wary of accumulating and too much government spending. They also didn't like the idea of Creating a National Bank because they were scared that the bank would be dangerous and it would become too powerful. They really didn't like the idea of the French Revolution either because they thought it would make an economic disaster and a possibility of an invasion. The Democratic-Republicans were not in favor of the Power of the National Government either because they thought it was unconstitutional and it benefited merchants and investors at the expense of the population. They really didn't like the Alien and Sedition acts because they were made to weaken the Democratic-Republican Party. Although they did support the War with Great Britain in 1812. They thought it would give them more power and say in the government.


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California’s storied history of environmental leadership is punctuated by its constant battle with prolonged droughts and the challenges they bring. Historically, in a bid to combat these water shortages, synthetic turf emerged as a stop-gap solution, offering a green facade with seemingly minimal water requirements. Its low-maintenance and water-saving benefits made it an attractive option for school districts and municipalities alike. This perspective was coodified during the tenure of then Governor Jerry Brown, who supported a law prohibiting cities and counties from banning synthetic grass.
However, as more information surfaced about the potential environmental and health risks of synthetic turf, especially the harmful presence of “forever chemicals” or PFAS, California’s priorities began to shift. These chemicals, linked to severe health risks and environmental contamination, became a cause for concern among health experts, environmentalists, and the community. Addressing this rising concern, Assembly Bill 1423 was introduced, aiming to ban PFAS in artificial turf. Many anticipated that Gov. Gavin Newsom would provide a decisive response against these harmful chemicals. However, in a twist, Gov. Newsom vetoed the bill, citing concerns over regulatory compliance and enforcement.
Yet, in a strategic move echoing the state’s dedication to genuine sustainability, Governor Newsom approved Senate Bill No. 676, introduced by state Sen. Ben Allen. This pivotal legislation undoes the earlier Brown-era prohibition, allowing local governments to discourage synthetic grass and instead promote drought-tolerant landscaping using water-wise plant species. In the bill’s text, it is clear that California recognizes the pressing need to address long-term water conservation and the impacts of climate change. While drought-tolerant landscaping is emphasized, it distinctly excludes synthetic turf from its definition. By doing so, the bill allows cities to prioritize natural, living solutions that don’t come with the baggage of potential chemical contamination.
Sonoma County Conservation Action and various environmental groups now have a clear path to promote sustainable alternatives to synthetic turf. These initiatives symbolize California’s ongoing commitment to informed decision-making and the importance of adapting policies in response to new, vital information. As California continues prioritizing natural, sustainable solutions for its landscapes, it offers lessons to other regions. The state’s journey underscores the significance of balancing immediate benefits with long-term implications and the value of continuous evolution in environmental policymaking.


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I never lost fast on ANY weight loss plan other than MF. I lost super fast at the beginning, but I was also super big. I had bunches of no loss weeks, but those were always followed by bigger loss weeks. My total weight loss averages out to about 3 pounds a week, but of course, that's an average - I had HUGE losses for the first 3 months or so, then it slowed down some.
The overwhelming sentiment I've seen on the boards in my time here though has been that people lose faster on Medifast than anything else they've tried...
I'm doing way better on Medifast than I ever did on WW. I think even though I stayed within the parameters or WW, it was too much carbs for me. Also it is so much easier than WW, because of the food prep, so I have more patience with sticking to the plan, and have more energy to do other things to keep my mind off food. I don't feel like a fast loser compared to some here, but I am continuing to lose each week and am very satisfied!.
When I was on Weight Watchers, I was on it for about 10 weeks and my lowest weight was 211 (down from a start of 231).
On MFast, I started a little less at 221 after having quit WW, and after a week and a half I'm back down to 211.
I'd say you'll be okay..
I think this is the easiest and fastest diet I have ever been on! I have done Jenny, Nutri-system, WW, diet pills, Atkins you name it! You are young and will lose fast - this is really easy - because you really can't cheat unless you want to! WW gives you too many choices and then you take more "bites" than you should - Jenny and Nutri get you hooked on carbs - especially deserts! Atkins will stop working for you after a while- This is so easy to take to work! really easy to go out with friends - lean and green for your out with friends meals! You'll do great!..
I did WW for about a year and I lost 60 lbs. I got sick of constantly obsessing over points, fell off the wagon and gained 40 of it back within the following year. I lost 60 lbs on Medifast within the first 4 months...and now almost a year later I've lost 126 lbs...so it's definitely faster for me!..
Just cruising the boards and forgot I'd posted this. Happy to report that, as of day 7 I've lost 9 pounds!!! So incredible. I'd gained back 4 of the 15 I'd lost, so I'm now at 205.4. I can't believe it - I haven't been this size in 4 years! I love this program (do I sound excited? lol)..
I lost 10 lbs in 2 months on WW & starved all the time! On this the 1st 8 days, I lost 9.5 lbs! And other that the first few days, I am really not hungry at all! Medifast is such a terrific program!..
I agree with everyone else. I did WW for 10 months and lost 10 lbs. In the first 2 weeks I've lost 7.2 and it was easy. No obsessing about points or what to eat. I also like being able to have dinner with my family every night. WE will do great on this plan...
I was on WW for 20 weeks and lost 25 lbs.
However I lost 25 lbs in SIX WEEKS on Medifast...
Wanted to jump in (I'm the one who started the thread) and say that the lack of hunger is a HUGE plus with MF. On WW, I was always so hungry, even when I'd try to have more protein. On MF, I'm hungry after 2-3 hours like clockwork, when it's time for another meal!.
Also, this was my 3 week weigh in and I'm down 14.2 pounds - ONEDERLAND!.
So if anyone else is reading about Medifast and wondering if it's faster or easier than WW, I have to say the answer is yes..
Emily, I'm exactly the same. I read on here that some people never get hungry, but I do-every 2.5 to 3 hours! And once I have my Medifast meal, my body is satisfied. I've also noticed that "hungry" doesn't mean the absolute miserable, starving, stomach growling, feeling ill hungry that I used to experience...just a little "It's time to eat" alarm bell.

domain: health