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The Penn State Case, Sexual Abuse and Children
Pennsylvania's attorney general blasted Penn State University for failing to report suspected sexual abuse of young boys. The case has shaken the nation since the arrest over the weekend of the alleged molester, former assistant football coach Jerry Sandusky. He denies the charges. Two top administrators were also charged - with perjury and failure to report the allegations. For many it brings to mind painful episodes with the Catholic Church and Boy Scouts of America over their handling of allegations involving sexual abuse of children. Diane and her guests talk about the Penn State case, the responsibility of individuals and institutions and how to help young victims.
One place to go to for help: Childhelp's hotline 1-800-4-A-CHILD (1-800-422-4453)
reporter, Harrisburg Patriot-News.
professor of law at The George Washington University; legal affairs editor at The New Republic.
therapist and residential program coordinator at Childhelp's Alice C. Tyler Village, in Lignum, Virginia.
executive director, Support Center for Child Advocates.


We are recognized as the profound manufacturer, exporter and supplier of Elastically Coupled Beam Apparatus. The provided apparatus is manufactured under the surveillance of our dexterous professionals using pristine quality components with the aid of modern techniques. This apparatus is widely used to determine the elastically of coupled beam. In addition to this, the offered Elastically Coupled Beam Apparatus can be purchased from us at cost effective prices.
- Even painted structure
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Works : 276, HSIIDC, Sector II, Saha Industrial Estate, Ambala, Haryana, 133001, India


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April 22, 2014 § Leave a comment
We are back after the lovely Easter break. Time to get through these submissions and preparing for our show at Resort. But firstly here’s another submission to be admired.
Here’s a comic by Tony Holdsworth that goes real deep!
Tony Holdsworth is a writer, artist and soon-to-be student of comics. In September he will be found at Staffordshire university studying Cartoon and Comic Arts, but for now he’s at tonyholdsworth.tumblr.com

domain: entertainment


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Affiliate marketing is a reliable way to generate leads, sales, and traffic with minimal effort. Cr3ativeGrowth offers affiliate marketing services in Miami to help build partnerships and collaborations.
We connect you with publishers in your industry to help you drive traffic and sales from their content. With your affiliate program, you can pay your affiliate commissions per lead or sales generated from their links. Set your own commission rates.
Pay Only For Performance
Here are some of the different affiliate marketing commission models:
• Pay-per-sale (PPS)
Pay-per-sale is the most common affiliate marketing commission model type. The affiliate earns a commission every time a customer purchases a product or service through their referral link.
The affiliate is paid every time a customer clicks on their referral link.
Also known as CPM (Cost per mile/thousand). It’s a marketing term that refers to the cost an advertiser pays per 1,000 advertisement impressions on a web page. The affiliate is paid for each impression generated by their referral link.
• Pay-per-lead (PPL)
The affiliate receives a commission for each lead or sale generated for the company.
The affiliate is paid for a specific action taken by the customer they referred. The action can be a purchase, a form submission, signing up for a trial, or any other action the company determines that qualifies as commission.
The affiliate earns a commission not only on their own sales but also on the sales of affiliates they recruit.
This commission model in which the affiliate earns a percentage commission on user purchases.
Brand exposure will increase exponentially after implementing this marketing strategy, as your affiliates will start promoting your ads on their pages.
There’s incentive for them to do this well, as they receive commission when traffic is directed to your site and leads are generated.
Affiliate marketing is a win-win strategy, as both companies see growth from an ad that requires little maintenance other than waiting for clicks.
Whether you are looking to advertise your business on one of the mega affiliate networks or develop your own program and attract new ones, Final Step Marketing, a leading NYC affiliate marketing agency, is here to help you achieve your advertising goals.

domain: economics


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The so-called dysplastic nodule-carcinoma sequence in the liver is generally accepted because hepatocellular carcinoma is not an uncommon finding in precancerous lesions. In order to evaluate the existence and frequency of de novo hepatocarcinogenesis we studied 112 surgically resected early well-differentiated hepatocellular carcinomas showing replacing growth without less differentiated component in themselves. They were divided into two groups: carcinoma in dysplastic area (type A) and carcinoma without dysplastic area (type B) and were analyzed clinicopathologically. We encountered 77 cases of type A (68.8%) and 35 of type B (31.2%). The frequency of type A in cirrhotic group (74.7%) is statistically higher than that of non-cirrhotic group (54.5%) (p=0.0453). Using multivariate analysis, the occurrence of type A was related with higher age, the presence of cirrhosis and hepatitis B surface antigen positive. The tumor size and the presence of fatty change in the tumor tended to relate with type A. We propose two pathways morphologically in early hepatocarcinogenesis, one of which has a close relation to hepatitis B virus and/or cirrhosis.
All Science Journal Classification (ASJC) codes
- Cancer Research

domain: medical


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[PUNK HIP-HOP] Minneapolis may be the only city in America where Andy Bothwell's music doesn't make him a weirdo. After three years in Seattle, Bothwell—better known as the MC/songwriter Astronautalis—moved to the Twin Cities in June. There he's able to focus energy on Four Fists, an ambitious and semi-absurd collaboration with Doomtree's P.O.S. that is entirely focused on reworking F. Scott Fitzgerald short stories into hip-hop songs. The project fits with Astro's track record of making outsider hip-hop that is just as influenced by Modest Mouse as it is by De La Soul. But Bothwell's move was about more than just music.
"Seattle is not an incredibly enthusiastic city. Not to say they're not passionate or ambitious, but the idea of enthusiastic outburst is not a Pacific Northwest characteristic," he says via telephone from the road. "And I am nothing without enthusiastic outbursts. I think all my friends in Seattle found it completely charming that you get two shots of whiskey in me and I'm fucking Foghorn Leghorn, but my energy was never really matched. And my friends in Minneapolis are enthusiastic and overly optimistic and overly ambitious. It's always, 'Tonight is going to be the best night ever.' And we're just going bowling."
Bothwell's own unguarded enthusiasm is matched by a borderline hyperactive disposition and a knack for distilling striking scenes and gutwrenching dialogue into his razor-sharp raps. It's an awkward skillset that comes together to form a 20th century music-geek troubadour who moves effortlessly through the worlds of indie rock (he opens the moving, piano-fueled "Measure the Globe" by dropping an obscure reference to Sacramento punk legend Kevin Seconds) and hip-hop (one of his most popular early songs, "Something for the Kids," raps a quite romantic story about fictional road trips alongside Fat Joe and Tupac).
At least, that's the idea. For Bothwell, finding an audience to properly appreciate his far-flung musical interests (let alone his sometimes Decemberists-esque thematic interests) has been an uphill struggle. But as his musical vision has coalesced—both 2008 effort Pomegranate and this year's downright masterful This Is Our Science rely less on the novelty of genre-fucking and more on the strength of Bothwell's snowballing songwriting and singing abilities—the fans have slowly found him. It's one of many reasons Bothwell remains an optimist in an ugly time. "America at large is doing what America at large is doing," he laughs. "But at the same time, I'm able to make indie-artsy, historical-fiction rap music, and through the power and the witchcraft of the Internet, I'm able to channel that to the right people. I'm able to kind of sidestep what capital-A America is doing and make my own little private nation."
Unlike some of his avant garde hip-hop peers, Bothwell—who now tours with a full band—has not left the art of rhyme behind. "I don't think I'll ever totally abandon it. When a fucking awesome beat comes up and I feel that I can kill it on some double-time stuff—I'm just still so addicted," he says. Then he does something few MCs will ever do: He drops a Dinosaur Jr. reference. "It's like, as much as I love watching J Mascis sing and play a song, when he really lets loose, it's fucking awesome. There's just something to be said for watching someone who's good at their craft be good at their craft."
SEE IT: Astronautalis plays Rotture on Sunday, Oct. 9, with iAMe, Hurtbird and Dope Thought. 9 pm. $8. 21+.

domain: artistic


Derock Linear Actuator Technology Co., Ltd. is a leading manufacturer, supplier, and factory of high-quality linear actuators in China. Our Linear Actuator 12v 300mm is a versatile and reliable solution for various industrial and commercial applications. This linear actuator is designed to deliver precise motion control with its 300mm stroke length and 12VDC power supply. It is suitable for use in robotics, automation systems, medical equipment, and many other applications that require accurate linear motion. Our Linear Actuator 12v 300mm is built to last, thanks to its durable construction using high-grade materials. The actuator is easy to install and requires minimal maintenance, making it a cost-effective solution for your linear motion needs. At Derock Linear Actuator Technology Co., Ltd., we pride ourselves on producing high-quality linear actuators that meet the needs of our clients. Contact us today to learn more about our Linear Actuator 12v 300mm and other products.


The Intelligence Project, a component of the Harvard Kennedy School’s Belfer Center for Science and International Affairs, is seeking two research assistants to work with the Project’s senior fellows. The application deadline is November 10, 2023.
1) One research assistant will work alongside Senior Fellow Ellen McCarthy to collect and analyze data and conduct literature reviews in support of our project to establish a common lexicon, standards and measurements that will inform how to index, curate and publicize quality informant about key public policy issues (starting with election integrity.)
2) Another research assistant will work alongside Senior Fellow Paul Kolbe on topics relating to the Russia-Ukraine war. In particular, the research will focus on: (1) Black Sea policy, particularly regarding Freedom of Navigation and US maritime policy), and (2) the use of military contractors in Ukraine, with regard to US policy, and historical comparative cases.
Please visit the Intelligence Project website (https://www.belfercenter.org/project/intelligence-project) for additional job details and to application link.


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|ZFIN ID: ZDB-PUB-180921-12|
A limb-girdle muscular dystrophy 2I model of muscular dystrophy identifies corrective drug compounds for dystroglycanopathies
Serafini, P.R., Feyder, M.J., Hightower, R.M., Garcia-Perez, D., Vieira, N.M., Lek, A., Gibbs, D.E., Moukha-Chafiq, O., Augelli-Szafran, C.E., Kawahara, G., Widrick, J.J., Kunkel, L.M., Alexander, M.S.
|Source:||JCI insight 3(18): (Journal)|
|Registered Authors:||Alexander, Matthew, Kawahara, Genri, Kunkel, Louis M., Widrick, Jeffrey|
|Keywords:||Drug screens, Muscle Biology|
|PubMed:||30232282 Full text @ JCI Insight|
Serafini, P.R., Feyder, M.J., Hightower, R.M., Garcia-Perez, D., Vieira, N.M., Lek, A., Gibbs, D.E., Moukha-Chafiq, O., Augelli-Szafran, C.E., Kawahara, G., Widrick, J.J., Kunkel, L.M., Alexander, M.S. (2018) A limb-girdle muscular dystrophy 2I model of muscular dystrophy identifies corrective drug compounds for dystroglycanopathies. JCI insight. 3(18):.
ABSTRACTZebrafish are a powerful tool for studying muscle function owing to their high numbers of offspring, low maintenance costs, evolutionarily conserved muscle functions, and the ability to rapidly take up small molecular compounds during early larval stages. Fukutin-related protein (FKRP) is a putative protein glycosyltransferase that functions in the Golgi apparatus to modify sugar chain molecules of newly translated proteins. Patients with mutations in the FKRP gene can have a wide spectrum of clinical symptoms with varying muscle, eye, and brain pathologies depending on the location of the mutation in the FKRP protein. Patients with a common L276I FKRP mutation have mild adult-onset muscle degeneration known as limb-girdle muscular dystrophy 2I (LGMD2I), whereas patients with more C-terminal pathogenic mutations develop the severe Walker-Warburg syndrome (WWS)/muscle-eye-brain (MEB) disease. We generated fkrp-mutant zebrafish that phenocopy WWS/MEB pathologies including severe muscle breakdowns, head malformations, and early lethality. We have also generated a milder LGMD2I-model zebrafish via overexpression of a heat shock-inducible human FKRP (L276I) transgene that shows milder muscle pathology. Screening of an FDA-approved drug compound library in the LGMD2I zebrafish revealed a strong propensity towards steroids, antibacterials, and calcium regulators in ameliorating FKRP-dependent pathologies. Together, these studies demonstrate the utility of the zebrafish to both study human-specific FKRP mutations and perform compound library screenings for corrective drug compounds to treat muscular dystrophies.


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Facial Wax Powder Guide: An Easy & Painless Hair Removal Option For Brides!by Pratiksha Pandey
Bridal Makeup Artists in Kalahandi(4):
You must look your gorgeous-best on the happiest day of your life- The best bridal makeup artists in Kalahandi turn your dream bridal look into reality. Below is the list of makeup artists in Kalahandi along with the pictures of their work and rev...Read more
Latest Reviews of Makeup Artists on WeddingBazaar
Payal1 day, 18 hours, and 4 minutes ago★ 5.0
she is very humble and very proffesional i suggested to book her on ut big day thanku Ruchi thanku so much ur the best mua my sister werding is soon so i booked her again thanku so much mam excellent service awesome behaviour...See More
Shivani Singh2 days, 1 hour, and 29 minutes ago★ 5.0
Aruna mam and Ayushee mam are the best makeup artist ...she is very helping and cute...everyone loved the makeup that she did for my special wedding day... I would highly recommend her and will definitely use her service again...Thanks alot mam for making my day so special and memorable...❤❤😘😘...See More
Diva2 days, 2 hours, and 52 minutes ago★ 5.0
I would like to thank you for your wonderful work. It was a real pleasure and I love, love the hair style and the make up that you created for me! :) I have never looked so beautiful and it's all thanks to you....See More
Yesha Chauhan2 days, 18 hours, and 29 minutes ago★ 5.0
She is a great make up artist. She did my makeup on my wedding day. It was a beautiful neutral look. Very simple and very elegant. I would recommend Rashida for the bride having makeup done professionally for the first time....See More
Latest Bridal Makeup Ideas
Hiring Guide for Bridal Makeup Artists in Kalahandi
Services offered in Bridal Maakeup in Kalahandi
- Airbrush Makeup - This is the latest style wherein the makeup artist in Kalahandi uses a small makeup air compressor, an airbrush gun, and special water-based or silicone-based airbrush foundation which is very thin. This allows a consistent application of foundation which sits evenly on the skin, & it's very light weight! The final result gives you a very natural, yet very finished and polished look.If you’re confused about what service to go for, have a look at our blog post here.
- Regular Makeup - Traditional style of Makeup done with tools as you know & use at home - brush, sponge or a duo fiber brush. So as you would suspect, the application of traditional foundation will be of thicker consistency.
- Guest Makeup - Usually traditional style of Makeup for your bridesmaids, family members, friends, etc.
- Trial Makeup - If you need a Trial session with the Bridal Makeup Artist before booking. Different Bridal Makeup Artists in Kalahandi have different trial policies - some give a trial for free, some charge a fee for it, others will adjust it only if you book them.
Services included in a typical Bridal Makeup package in Kalahandi
- Makeup of your choice - Airbrush/HD/Regular
- Draping (Dupatta or Saree)
- Nail painting
Things to keep in mind at a makeup trial in Kalahandi
- Click pictures (arre haan selfies, bhai) in different lights (Day light + Artificial light) and see if it suits your complexion.
- See how your makeup is holding up and for how long, and see if it suits your skin type
- Ask yourself - Does it feel too loud for your liking? Or too subtle? Has the makeup artist managed to conceal your dark circles, blemishes, acne marks?
Helpful TIPs on booking a bridal makeup artist in Kalahandi
- Try to finalise only one bridal makeup artist for all wedding functions to avoid any confusion.
- Having the same bridal makeup artist will ensure that you look different for each function.
- While you are finalising one bridal makeup artist try to keep one as a backup plan (get trials done, get a rough idea of the pricing). Just in case of any last minute cancellations.
- Ideally artists offer reduced packages when booked for multiple ceremonies.
- The advance is not refunded in case you end up cancelling your booking.
- Bridal Makeup Artists are generally willing to travel all across locations given their travel and accommodation charges are paid for.
- Don’t confuse a freelance makeup artist as a fresher.
- Once you have booked your bridal makeup artist, make sure to call them a week prior to your wedding functions. (As a reminder!)
Other Wedding Services We Provide in Kalahandi
Wedding Photographers: Capture the event without missing any precious moment.
Bridal Designers: Design your trousseau as per the latest fashion trends.
Choreographers: Learn some new moves for your wedding.
Wedding Videographers: Today wedding videos beat Bollywood movies.
Mehndi Artists: What’s a bride without some gorgeous mehendi?
Wedding Decorators: Choose modern or traditional, let every corner look fabulous.
Wedding Invitations: The invitation for the big day has to be special.
Wedding Planners: Leave the planning to the experts in the field.
Wedding Venues: Choose the venue that best suits you.
Frequently Asked Questions about Bridal Makeup Artists in Kalahandi
Q - Are there any offers on bridal makeup packages in Kalahandi that I can get through WeddingBazaar?
Oh yes! Bridal makeup artist is WeddingBazaar’s most popular service. A lot of top-notch bridal makeup artists in Kalahandi on WeddingBazaar offer huge discounts and packages on booking through WeddingBazaar. Several bridal makeup artists in Kalahandi are also offering free bridal makeup trials. Ask your WeddingBazaar wedding manager for ongoing offers & discounts. You can also check out our budget bridal makeup packages in Kalahandi
Q - How does WeddingBazaar help me book the perfect bridal makeup artist in Kalahandi
Verified bridal makeup artists only - All the bridal makeup artists on WeddingBazaar have gone through a strict background check to ensure high quality of work & customer satisfaction. 100s of Bridal Makeup Artists in Kalahandi who provide a wide variety of services - from new-age airbrush makeup & HD makeup to the traditional regular makeup. We have bridal makeup artists in Kalahandi in all affordability ranges - from budget to premium segment. When you request for quotation from a bridal makeup artist or any other wedding service provider, you are assigned a dedicated WeddingBazaar wedding manager, who will assist you in choosing the best bridal makeup artist in Kalahandi based on your specific requirements, in negotiating prices & booking. And relax, there are no charges for any of this :)
Q - What is the average price for bridal makeup artist in Kalahandi?
Average price for bridal makeup artist in Kalahandi will depend on the type of makeup you’re choosing - airbrush, HD or regular. It will also depend on how many number of bridal makeup sessions that you want to book the bridal makeup artist for. Prices for one session of regular/HD bridal makeup may start from Rs. 6000 to Rs. 30000. Charges for makeup of guests or bridesmaid are usually separate but a lot lesser. WeddingBazaar has options of all affordability range, including budget bridal makeup artists in Kalahandi. Just put in a query & be assured that your WeddingBazaar wedding manager will get you the best deal in your budget.
Q - What all wedding services in Kalahandi can I book through WeddingBazaar?
You can book a wide range of wedding services in Kalahandi & almost all Indian cities through WeddingBazaar - Wedding Photographers, Bridal Makeup Artists, Mehndi Artists, Venues (banquets halls, farmhouses, resorts, etc.), Wedding Decorators & Florists, Bridal Designers, Invitation Designers and printers, Wedding Planners, Choreographers, Transportation, Cakes, Trousseau packers, and a lot many. Just check them all out - here.
Q - What should I keep in mind before booking my bridal makeup artist in Kalahandi?
What does the bridal makeup package include and exclude. Availability of dates and time and how many booking does your bridal makeup artist have on the same day. Who will be coming to the venue - whether the head or an alternative, and how many people. Clarify this in advance to avoid any last minute surprises!. Ask for a trial before finalising if needed For outstation weddings, it is necessary to confirm how comfortable the bridal makeup artist is in travelling along. Travel and accommodation logistics and clarity on who would bear the charges is required. It is generally accepted that these are paid for by the bride. About the makeup lights! Discuss who is bringing it. If you have to arrange for it, make sure you know where to get supplies from. Try not to rely on a verbal contract. Sign a written contract! Check out our blogs on bridal makeup artists here.
Q - Should I have my makeup done at the makeup artist’s studio or at my event venue?
Salon: Bridal makeup artists in a salon have a hierarchy of artists (Head, Senior and Junior) and charges vary as per their position. Head artist charges the most. If a salon makeup artist is travelling to your location, she will charge 50-100% extra as she would be bringing her kit, artists and lights (almost her salon to your place) Freelance bridal makeup artists: They usually have a head and a set of assistants (which includes a hairstylist). They typically carry makeup lights to the location.


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Located in Littleton NC, our factory is presently located in a large facility formerly used for the construction of furniture. This being a small town getting the community behind the Allegro project was the easy part. Allegro in still growing and will be breaking ground on a new ficelity at the Halifax-North Hampton Regional Airport (KIXA) in March of 2012. Expansion of our production team has and is continuing to be rapid. Production and delivery goals provide for 90 day order to delivery schedule.
A visit to LSA America inc.
LSA America is the one of the few manufacturers of certified LSAs made in the USA. What is even more exciting for our EAA Chapter 1114 based in Apex, NC is that they are located in Littleton, NC just one and a half hour drive from the Research Triangle area. As the owners of LSA America, Doug and Betty Hempstead are also the owners of my flight school, B-Bar-D Aviation located at Sanford/KTTA. I had the privilege of a private visit to their manufacturing plant which opened in May of 2011. Accompanying me were fellow chapter members Chuck Borsuk, Terry Gardner and Niels Nielsen.
The current facility is located in the former ” Littleton Industrial Building”, an 54,000 square feet facility with plenty of room to spare:
The plans are to establish permanent production operations at the Halifax-Northampton Regional Airport. LSA America will create 34 new jobs and invest $400,000 during the next three years. (Grown breaking will be in April 2012 for the new facility)
The State of North Carolina is helping LSA America through the “One NC Fund”, other partners that helped with this project include: the N.C. Department of Commerce, N.C. Community Colleges, the Small Business and Technology Development Center (SBTDC), the N.C. Rural Center, the Halifax County Economic Development Commission, Halifax County Business Horizons, Halifax County, the Town of Littleton, the Halifax-Northampton Regional Airport Authority and North Carolina’s Northeast Commission.
The Allegro LSA is available with either the 80 HP Rotax 912UL or the 100 HP Rotax 912ULS.
Optional Equipment: Floats, Skis, Banner and Glider Tow Kits
There are about 500 Allegros flying oversees (with 59 registered in the USA per the FAA registry as of February 2012), all but three have been manufactured in the Czech Republic.
So far three Made in USA Allegro has been produced and delivered by LSA America. It is currently used by a flight school in Michigan, and two individual customers
Made in USA Allegro #2 close to completion:
Allegro has made a vast change in production. Inhouse we have a team who makes the components for the Allegro. Here is 4 Allegros in production, 7 cages for the Allegro, a working composite shop, a wings assembly group, and increasing stock for the Allegro production.
Aluminum parts are prepared for flaps, ailerons, T-tails, rudders and the main component of the of the wing.
On top of building components for the Allegro, we now have a capable group building most of the fasteners and parts for the Allegro.
We can now manufacture most of the parts. 7 Chromolly Steel Cages
Note about the Allegro’s wings: they are double-tapered which is unusual in LSAs.and explains, according to Doug, the superior performances of the Allegros.
Currently when a plane is ready it is trucked to the Halifax-Northampton Regional Airport for its flight tests. This step will not be necessary when the permanent production facility opens there in about a year.:
Doug Hempstead is explaining, part in hands, his strategy of switching parts manufacturing from outside contractors to in-house to better control quality and availability of components:

domain: geography


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There are several and interesting factors about this work. Firstly it’s date, 1949, two years after the Indian Independence, during which time artists reflected the hopes and aspirations of the newly independent country. Painting the daily life of people on the street in India and celebrating its rich variation and history in a progressive language.
Pai uses both western and eastern techniques in this work, perhaps he was looking at Japanese woodblocks and prints as the figures are deliberately flattened and foreshortened. However, the subject is an Indian scene, specifically a Goan scene, one that millions have seen. The figures are lined up, running backwards and forwards across the sheet in a procession. They are wearing uniforms and carrying banners and flags emblazoned with Christian iconography. At the top of the composition one can see a body being carried. This is no ordinary procession but the procession of the body of the patron saint of Goa, Saint Francis Xavier.
He was a Jesuit priest and missionary who spread Christianity throughout Asia, as far as Japan. His body and relics are kept in the Basilica of Bom Jesus in Old Goa. The 3rd of December is his Saints day and every 10 years his Relics are taken out for public display in this very same procession.
This work was most likely to have been exhibited in Mumbai where Pai had several exhibitions at the Bombay Art Society before leaving for Paris. It was likely brought there with him and possibly exhibited in Paris, where he lived, alongside other young Indian artists, Souza, Padamsee and Raza. It eventually turned up in a flea market before finding its way to Sotheby’s where we acquired it. For the artistic and historical elements above it is a rare and important document of this period.
Private collection, Paris; Grosvenor Gallery, London
South Asian Modern Art 2020, Grosvenor Gallery, London, 23 July - 14 August 2020 (illustrated exh. cat. pg. 5)
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Learn to do well. Seek justice, Relieve the oppressed, Judge the fatherless, Plead for the widow.
Friday, August 13, 2010
From Goddard's Political Wire: President Bush was said to have read 95 books as part of a bet according to his former advisor Karl Rover. In comparison, President Obama wasn't as well read admitting that he had little opportunity to read and that he "basically floss my teeth and watch Sports Center."

domain: news


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I admit, I don't know everything about growing vegetables. I do have experience and experience helps a lot, but there's always something to learn.
This year, I was exasperated by onions! Onions are supposed to be easy to grow, but I just didn't get it. My crop failed, and I was frustrated.
What's happening to my onions?
(Onion tops in the foreground)
I planted my onions in...

domain: hobby


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Couples suffering the fallout of sexual addiction have a dizzying array of stressful choices to sort through.
When broken trust is discovered or disclosed, couples first need to know their therapeutic options. Some of the first questions they should consider include:
Professional therapists can help answer your questions but, frankly, there is no one-size-fits-all approach.
Keep in mind that therapists trained in different approaches will offer you different opinions and recommendations. Pray to have an open, discerning mind and ask your therapist how they reached their conclusions about your needs.
If your primary need for therapy relates to sexual addiction, you’ll want a therapist who specializes in the treatment of sexual addiction and betrayal trauma. Therapists who are not equipped to treat...
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687 Dalvigney Street Northwest, Atlanta, GA 30318 English Avenue
In unit laundry
in unit laundry
Excellent renovated apartments, with brand new appliances, granite countertops, new hardwood floors, built in microwave, new bathroom mirrors, vanity and tub, and washer and dryer provided. Great neighborhood, close to Marta and near Mercedes Benz Stadium, Georgia World Conference Center quiet street area, and secured apartments.
Property Details (Fees & Lease)
Must have 3x the rent in total household income (before taxes)
UtilitiesRenter responsible for all utilities
Pets not allowed
Explore the Area
Whole Foods Market
Satto Thai and Sushi Bar
Delia's Chicken Sausage Stand
Fulton County Airport-Brown Field
Hartsfield–Jackson Atlanta International Airport
Dobbins Air Reserve Base
Miller Farm Airport
Kipp West Atlanta Young Scholars Academy
M. A. Jones Elementary School
Dunbar Elementary School
The B.E.S.T. Academy
Roe Stamps Field
Rodney Cook Sr. Park in Historic Vine City
Burger Bowl Field
J F Kennedy Park
Robert H. Ferst Center for the Arts
Price Gilbert Memorial Library
Dorothy Murray Crosland Tower
Pi Kappa Alpha
Atlanta Humane Society Veterinary Clinic
Atlantic Station Dog Park
Broadstone Dog Park
Renaissance Park Small Dog Park
Renaissance Park Large Dog Park
The part of Atlanta that 687 Dalvigney Street Northwest - 127 is in has a Walk Score ® of undefined,
which means that this area is .
For information on rent prices and other rental trends in the area, check out our monthly Atlanta Rent Report.
What amenities does 687 Dalvigney Street Northwest - 127 have?
Some of 687 Dalvigney Street Northwest - 127's amenities include in unit laundry, granite counters, and hardwood floors. To see the other amenities this property offers, check out the Amenities section.
Is 687 Dalvigney Street Northwest - 127 currently offering any rent specials?
687 Dalvigney Street Northwest - 127 is not currently offering any rent specials.
Is 687 Dalvigney Street Northwest - 127 pet-friendly?


My car at times will not start, this usually occurs after it has run for a while. I can let it sit overnight or for several hours and then it will start. When I crank the ignition, during the times it won't start, there is no noise coming from the engine at all. The radio and all electrical devices inside work fine, the engine just refuses to start. From what I've read online I believe the problem is the starter. I can't find a schematic of the engine that shows the location of the starter. It's a 2000 Taurus SES with a 3.0 V-6 engine. I have no mechanical knowlegde hardly at all. I figured if I can at least find the part then I could possibly replace it myself. I'm a disabled, single father with limited funds if you know where I'm coming from, can't afford a garage at the moment. Any help will be greatly appreciated. Thanks.


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XO Wood Fired Ovens
Experience wood-fired pizza perfection with XO Pizza Ovens. Crafted for culinary excellence, our SEO-friendly ovens deliver authentic flavors and crispy crusts. With a stylish design and premium materials, they effortlessly blend functionality and aesthetics. Achieve mouthwatering results every time with even heat distribution and easy-to-use features. Elevate your pizza game with XO Pizza Ovens, where wood-fired mastery meets contemporary design.
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Napoleon stands apart with advanced grilling features, engineered performance, and masterful design. Upgrade your grilling game with the experts in gas and infrared grilling.read more

domain: design


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Serving Minot, ND and the Surrounding Areas
Best Steak in North Dakota
Plan your next visit to Sevens Bar & Restaurant around your favorite drink special! Our quality food is superior to anywhere in town. We have specials 7 days a week.
Family owned since 1995, Sevens Bar & Restaurant makes everything from scratch. We even cut our own steaks!
Pint of any specialty tap beer
22 oz. Keystone Light
Any glass of wine
Keystone Light pitchers
Caesar Palace Caesars and Bloody Marys, includes free salad bar in place of potato on sandwiches for lunch only, 11:00 AM - 4:00 PM
Bucket of domestic beer

domain: food


text:
We present neuroimages for a patient in a locked-in state with reversed flow in the anterior spinal artery as a result of bilateral distal vertebral artery occlusion. Following vertebral artery stenting, there is markedly improved flow in the posterior circulation and significant neurological recovery.
- All cerebrovascular disease/stroke
- all imaging
- brainstem infarction
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If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.
Competing interests None.
Provenance and peer review Not commissioned; externally peer reviewed.


GRASP is sponsoring our training school, Sky Over Berlin.
GRASP is combining algorithms, computer tools, ground instruments and payloads developed by researchers in the field of Environmental Sciences, Earth Remote Sensing and Ground Instrument Engineering, aiming to support green technology transition and assist decision-making in challenges of climate change, air quality and surface monitoring issues by providing an accurate characterization of Earth’s atmosphere and Surface.
The algorithm works under different conditions, also including bright surfaces like deserts, where traditional aerosol algorithms struggle with the reflectance that overwhelms the signal of aerosols. It is a highly versatile algorithm that allows input from a wide variety of satellite and surface measurements.
In this regard, the company plans to bring a synergistic approach by capturing real time MAP data from space and merging it with ground data and public model data, in order to bring highly informative data on aerosol retrieval, cloud interaction and climate change issues.


text:
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From an original Ryan Murphy series to 'Surviving R. Kelly,' here's everything coming to Netflix in September 2019.Sun, 1st September 2019What’s New to Stream on Netflix for September 2019, and What’s Leaving Film School Rejects
Some people spend their days arguing over the merits of Netflix, but the rest of us are too busy enjoying new movies, engaging series, and fun specials. It's just ...Fri, 30th August 2019Everything coming to Netflix in September 2019: Lord of the Rings, The Politician, and more Entertainment Weekly News
So far this year, there have been two different successful movies that have echoed and referenced Superbad: First Booksmart, and more recently Good Boys.Wed, 21st August 2019Every New Movie, TV Series, and Special Coming to Netflix in September Mental Floss
From Ryan Murphy's new political satire to two 'The Lord of the Rings' hits, Netflix is adding more than 90 titles to its library in September.Sun, 1st September 2019


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Hironobu Sakaguchi picks his favourite Final Fantasy
And it's not necessarily the one you think it is.
Which is the best Final Fantasy ever made? Many people would say Final Fantasy VII, as it's the one that changed everything. Others might opt for more modern entries in the series, because of the visual quality they offer and the depth they boast. There is no right answer, however, and anyone can rightly highlight their own favourite. Having said that, there is one pick that carries more weight than nearly all others.
Hironobu Sakaguchi, one of the minds behind the series from its humble origins, has weighed in on the matter. Talking to voice actor and YouTuber ProZD, he said that his favourite entry above all others is Final Fantasy IX. Sakaguchi acted as the producer and designer for that one, but not as the director.
It's just a short answer, though, and he didn't elaborate on why he likes it so much, but it was enough to restart the debate among fans once more. So we'll ask you again: which is the best Final Fantasy game ever made? Let us know in the comments below.


Another day, another cool project to drool over. This time, I’m going to go ahead and focus my attention on the Confederate Hellcat by Revival Motorcycles. The hand-formed and CNC machined metallic machine looks shiny and all around attractive, but does it have the power to
All hail the gods of automotive engineering and the stunning 1999 Yamaha YZF-R1 by Lazareth. The most important truth of our lives is to be who you want to be and not feel ashamed about it. With that in mind, I can’t help but bow
Motorcycle manufacturer Triumph has been known to cause a few waves with their rides, and although the company’s involvement in factory racing came to an end in the 1920s who’s to say taking a Triumphs to the track is not allowed? During WWII, Triumph supplied
The Mugen Shinden Roku is the Japanese firm’s sixth entry into the Isle of Man TT. Obviously, this bike was meant to race, and it’s boasting a cultural yet dangerous vibe about itself – you know what I mean, don’t you? Did I mention this beast
The classic four-cylinder K-series is a cool ride, to be sure, but there’s always room for improvement – enter the BMW K1200 by Pan Speed Shop. The Spanish outfit went to town on this outlandish 2004 bike, making for a cool entry on the market. Dubbed Meka, this
I will say this, over and over – red is not my color. Nonetheless, the MV Agusta AgoTT by Deus Ex Machina seems to have been painted in the proper shade. Some might remember the MV Agusta F4Z custom superbike, but it seems someone let their vivid
The BMW Alpha became a reality thanks to Mark Atkinson & Mehmet Doruk Erdem, one of the most unusual and least probable alliances. An old school machinist and motorcycle builder from Utah joined forces with a high-tech industrial designer from Istanbul, resulting in this extraordinary BMW-powered project.
The Honda CB400 craze started way back in 1975 when the company released the first gen bikes bearing this codename. Considering that the vibe has been around for more than 40 years, there’s always room for improvement and overall design alterations – that’s exactly what João


text:
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Middleburg High School students
at Florida's Capitol
At the beginning of the 2003-04 school year, Ms. Marty Mayer, the public speaking teacher at Middleburg High School, asked her students to create a project that involved speaking, writing, presentation, research and planning skills. Twelve members of her class chose to try to change Florida Statute 1006.07 (2) that allowed schools to punish students for having electronic communication devices, such as cell phones, in their purses or backpacks.
With a grant from the Clay County Education Foundation, the students began their project by creating and sending questionnaires to one public high school in every Florida county. They also polled 15 superintendents about their district policies. Their research indicated the statute was 20 years out of date and needed a change. These students felt possession of an "electronic communication device" should no longer be classified as a felony.
After reviewing the results, the students contacted their state legislators, Sen. Evelyn Lynn and Rep. Carl Domino, who enthusiastically agreed to sponsor the bill they created. The legislators invited the students to testify in defense of the bill before the House Education Committee. The House voted unanimously to support House Bill 853. The students then met with Speaker Johnnie Byrd who also supported the change. Sen. Lynn introduced the students and their bill to the Senate. The senators applauded the students' effort on Senate Bill 184, and they too passed the bill 39-1.
This experience has proven to the students that teenagers can work within the system to facilitate change. These students have not just sat in their desks and taken notes, they have lived the Sunshine State Standards by applying the skills learned and making a difference for all students in the State of Florida.
Senate Bill 184 was passed in the 2004 legislative session and signed by Gov. Jeb Bush in May 2004. The new law becomes effective July 1, 2004.
For more information on Middleburg High in Middleburg, Florida, visit www.clay.k12.fl.us/mbh.

domain: politics


Get the file compare computer software to compare two files effortlessly and efficiently. Binary file compare is the method utilized for discovering differences that exists in digital environment between the folders and files present in that atmosphere. It is nearly an impossible task for humans to manually filter the million codes and texts for discovering the file and folder contents present in digital tough drives or the other medium present in that digital atmosphere. Nevertheless for binary file compare computer software, similar tasks can be regarded as a simple issue. This is a comparable binary file compare technologies, which functions in software program technologies of file sharing. It allows the users in trading audio and video files on the web.
Such outstanding binary file compare software program permits self-regulating file verification for recognition of error and diverse required functions for satisfying the file transferring protocols. The trouble with technologies of file transfers and the grounds for the requirement for binary file compare programs, which effectively and efficiently eliminates the duplication of files, is that all the files are usually backed up quite a few occasions. These actions of space squandering and data wasting occur due to duplication of files.
In some binary file compare technologies and computer software, there is a presence of the ability for understanding specific complicated formulas and algorithms permitting the binary file compare software for independently verifying each and every line of code and text along with the connected indicators of appropriate and useful protocols for information storage.
With robust ability to include the desired data and exclude the unwanted ones, binary file compare software program enables in the differentiation between quite a few files on the basis of formulated parameters. These parameters support in differentiating duplicate files having small differences. Even so, it can also detect files that are identical in nature for binary level data comparison and comparable other details. Identify more on this related website - Visit this website: bdswiss betrug. For examples associated to text, binary file compare program can read every thing present on the considered page, translating the present character into their equivalent binary codes and lastly performing binary file compare


This lovely dress from Hell Bunny features short puff sleeves, contrasting white sun & moon embroidery to the collar, hidden back zip for easy on/off, box pleated skirt and decorative ouija buttons to the front. Buttons open to mid chest level. Full length in an L is approximately 101cm.
Care - Cold wash, gentle cycle, do not tumble dry.
Fabric - 98% Cotton, 2% Elastane.


A flash memory card is transportable knowledge storage for your electronic devices. They are available in varied formats that serve different purposes, such as storage for a camera or camcorder, further house to store files on your smartphone, or the way to move data between computers offline.
Each flash memory card has one factor in common: all of them use what’s referred to as non-volatile memory. This implies they don’t want a continuing power supply to retain data over long periods.
Let’s currently take a glance at the various varieties of flash memory cards and why it’s necessary to grasp however all works.
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Types of Flash Memory Cards:
There are typically 3 types of flash memory cards: SD card, compact flash cards, and USB thumbsticks. Flash Memory is additionally utilized in solid-state drives, however those aren’t classified as memory cards.
Over the years, there are many alternative memory card formats and standards. Some have come back and gone, and a few are still around once decades of use. MultiMediaCard, Sony memory stick, and XD-picture cards are some designs that aren’t any longer relevant to the market. There was also a time when game consoles relied on Flash Memory cards to save lots of your game.
- SD Card:
They are available during a number of completely different kind factors, and also there are multiple speed and capability classifications. There are 2 sizes of SD card: customary SD cards and the smaller MicroSD card.
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SD cards are largely used for DSLR cameras and camcorders, whereas mobile phones and compact action cameras sometimes support MicroSD if they support expandable memory. In some cases, you will have to be compelled to use an adapter or instrumentation to access them.
The 2 most typical Mount Rushmore State card categories are SDHC and SDXC, that represent secure digital high capability and secure digital extended storage capacity, respectively. SDHC cards can support up to 32GB per card, whereas SDXC cards come back as massive as 2TB. you’ll be able to conjointly get these higher capacity cards in microSDHC and microSDXC form.
SanDisk 128GB Extreme professional UHS-I U3 SDXC Memory Card
concentrate on Bus Speed.
The interface class determines the bus speed of an SD card. The default speed of the initial SD card customarily lidded out at 12.5MB/s. Later, high-speed Mount Rushmore State cards were introduced with 25MB/s transfer speeds.
These days, it’s additional common to seek out SD Cards with one in all the 3 ultra-high-speed bus interfaces.
UHS-I cards are on the market in 50MB/s and 104MB/s packages.
SD categorical cards are the quickest SD cards available:
- SDHC cards high out at 985MB/s.
- SDXC cards top out at 1970MB/s.
- SDUC drives are capable of the maximum amount as 3940MB/s.
- Compact Flash Cards:
CompactFlash (CF) cards are another kind of flash storage utilized in digital cameras. SanDisk developed the CompactFlash storage format in 1994. It quickly became one in all the foremost winning flash storage media, usually used in high-end digital cameras.
To the current day, Canon and Nikon each provide high-end DSLR cameras that need Compact Flash storage media.
- Counselled product:
SanDisk Extreme professional 128GB CFexpress Type-B Memory Card.
Lower most Storage capability.
Compared to Mount Rushmore State cards, CF cards are considerably larger storage devices, creating them bulkier to hold around. Despite their physical size, the most capacity of CF cards is way smaller than the gamma hydroxybutyrate capability of Mount Rushmore State cards.
- The theoretical most size is 512GB, however it’s rare to seek out CF cards larger than 256GB, and you’ll find a way broader choice within the 32GB to 64GB range.
- The info transfer speeds of CompactFlash cards high out at around 150MB/s, that is Cherish UHS-II, but quite a bit slower than the quickest SD cards.
- CF express for Higher capability and additional Speed.
The foremost advanced DSLR cameras support a quicker format of CF card referred to as CFexpress. These memory cards operate the PCIe 3.0 NVME protocol. That’s an equivalent technology utilized in the solid state drives found in trendy desktop and laptop computer computers. It offers read-and-write speeds upwards of 1500MB/s.
- USB Flash Drives and Thumb Sticks:
USB drives or thumbsticks conjointly use Flash Memory to store data. These handy very little devices provide you with a straightforward thanks to transport files from one computer to another while not a network connection. Thumb sticks are available in varied capacities starting from lower than 1GB to upwards of 1TB.
- 128GB radical twin Flash Drive.
- 512GB radical twin Flash Drive.
- 16GB Cruzer Blade Flash Drive.
- Lexar 32GB JumpDrive TwistTurn2.
- Lexar two PACK JumpDrive S57 64GB Flash Drive.
- SanDisk 16GB Cruzer radical USB 3.0 Flash Drive.
Benefits and drawbacks of Flash Memory:
Flash Memory is an evolving technology that’s finding its approach into our lives on an increasing scale. Flash-memory technology is ubiquitous. Like most things related to computers, Flash Memory sticks have a selected set of advantages and drawbacks. Having a basic plan of these parameters permits the client to create an additional up on selection regarding that is best for his or her needs.
Flash Memory could also be a quite effaceable scan solely Memory (EEROM) that has the potential to clear and rewrite knowledge. It’s non-volatile, which means it can hold data even while not the presence of power, supporting the approach of addressing read/write data, Flash Memory is of 2 types. Those are the NAND Flash Memory and NOR Flash Memory.
Computer memory is created by victimisation of solid-state chips. every of these chips contains an array of Flash Memory cells. Instead of a standard chemistry method, Flash Memory uses semiconductors for storing data. computer memory is one and the solely kind of semiconductor memory creating it one in all the necessary styles of data-storage medium. whereas computer memory has gained large quality there are some drawbacks that limit its universal adoption. These factors should be thought about before victimising this data-storage medium.
Benefits of Flash Memory:
computer memory possesses high transferring speeds. Compared to a regular disk drive, Flash Memory will read/write perform at a fast rate.
Still superior in terms of performance.
computer memory doesn’t contain any moving elements. It alone depends on chemistry processes, having no moving parts suggests that it’s additional sturdy also.
- kind issue:
Most of the flash recollections are available in many forms. additional or same capability are often packed in smaller units, creating it need less house to accommodate knowledge storage.
Over the span of the last seventy years, disk drives have regularly improved in terms of reliability. Still, flash memories rank them. this is often often once more because of the actual fact that it lacks moving parts. The reliability of flash recollections makes it counseled to be used in mobile devices.
computer memory needs no physical elements for its operations. Hence, there’s an awfully less variety of energy needed for its functioning. And conjointly because of this reality there’s no noise made also.
Another advantage of flash memories is that it’s extremely portable. Therefore, they’re largely utilized in devices that are tiny and light-weight weighted.
Disadvantages of Flash Memory:
Supporting the worth per G basis, flash recollections are continually more expensive than ancient disk drives. This is often actually because hard disc drives are less expensive to manufacture and are for a while. Therefore, sometimes business of tiny budgets like HDDs over alternative styles of flash memories.
Several NAND drives create economical use of the method of Program/Erase to store data. This process eventually wears and tears down the flash drives. As a result flash memories don’t have the potential to hold up significant write loads.
- Period of time:
Though flash recollections are more sturdy than a regular disk drive, it doesn’t possess an infinite lifetime. It goes on decreasing once applied high voltages across transistors. However, most flash memories won’t have an effect on finishing a minimum of ten thousand rewrites.
Generally, most or all of the flash memories do have a tangle reaching higher capacity as hard disc drives. solely Solid State Drives that are of flash memories come with higher capacities. however that too underneath rare circumstances. SSDs even have a drag reaching 1TB in size. Besides this, all the flash recollections with larger capacities tend to urge performance issues. Therefore, capability is sometimes a priority in flash memories.
Another disadvantage of flash memories is that it rewrites knowledge in block units. If it’s done one by one for each byte, it will take a significantly long quantity of your time. because of this the editing time has been hampering significantly. However, this method doesn’t ensure that every block is commonly amended specifically.
- Physical Damages:
Flash memories, particularly those by heart cards, are susceptible to damage. they’re going to be simply smashed or lost. Typically electronic corruption will create the cardboard unreadable. Likewise, the issue is commonly addressed to SSDs too. they’re going to be broken if handled improperly.


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A bearish WASDE report (World Agricultural Supply and Demand Estimate) in mid-July pressured sunflower prices lower along with a number of other commodities.
“Sunflower prices followed a wide range of other commodities, including corn, wheat, and soybean lower after the release of a bearish USDA World Agricultural Supply and Demand Estimates report this week,” commented John Sandbakken, executive director of the National Sunflower Association (NSA), writing in NSA’s weekly newsletter on July 18. “Adding further pressure to seed prices are sharply lower vegetable oil prices.”
As of July 18, nearby NuSun prices at the ADM crush plant in Enderlin, N.D., were listed at $29 per hundredweight for delivery in August. At the Cargill plant in West Fargo, N.D., the August delivery price for NuSun sunflower was $28.50 per hundredweight. That’s more than $11 lower than the highs earlier in June.
Looking at 2022 new crop cash and Act of God (AOG) contracts for NuSun sunflower, the ADM plant in Enderlin was offering $27.35 cash and $26.65 with an AOG clause. Cargill in West Fargo was offering $26.40 cash for new crop NuSun sunflower.
High-oleic sunflower prices were $34.50 for delivery in August at both the Cargill plant in West Fargo and at ADM in Enderlin.
New crop high-oleic sunflower contracts were $28.355 cash and $27.65 with an AOG at Enderlin, while West Fargo a cash price of $27.65.
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Elsewhere in North Dakota, the crush plant in Pingree listed a new crop high-oleic cash price of $28.05 and Hebron listed a cash price of $27.35.
In the WASDE report, the U.S. Department of Agriculture reduced its estimates for 2022 soybean production based on lower acreage reported in the June 30 USDA Acreage Report.
“The report surprised traders as USDA increased old crop soybean stocks and cut 2022-23 soybean usage rates significantly, even though 135 million fewer bushels are expected to be harvested from this year’s record crop,” he said.
“After digesting the figures, some traders think we are starting to see USDA increase expectations for more buyer hesitancy amid a looming global recession and high commodity prices that could drive down oilseed prices further,” he continued.
“There are also thoughts in the market that high soybean prices are likely to drive demand destruction in the new crop marketing year, with the export market taking the biggest hit,” he added.
Sandbakken noted that U.S. exports have become a less desirable option on the global market because of a surge in the value of the U.S. dollar as a global safe haven asset.
“Outside markets, primarily central bank interest rate adjustments and inflation have added to the bearish tone,” he said.
In the near-term, Sandbakken pointed out that weather conditions as of mid-July were mostly favorable for sunflower development in the tri-state region of North Dakota, South Dakota, and Minnesota. He expected the latest supply and demand figures from USDA would guide market direction in the short-term.


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Faced with the seizure of private property orchestrated by the Town of Carefree and Mayor Les Peterson, a group of concerned Carefree citizens plans to head to the ballot with two government reform measures for Carefree voters to decide.
Members of Carefree Citizens For Responsible Government have been collecting petition signatures around Carefree over the past few weeks. The campaign will need slightly more than 200 valid signatures to get on the ballot.
The first of the group’s two measures, the “Good Government Act,” will curtail the Town’s use of eminent
domain to seize private property. Should the measure pass at the polls, such seizures would require a two-thirds vote of Town Council members and force the town to secure the approval of registered Carefree voters.
The Town of Carefree has filed an eminent domain lawsuit against The Boulders Homeowners Association and its residents seeking to seize pristine desert land and use it as the site of a massive 300,000-gallon industrial water tank to be built yards from residents’ homes.
“We’ve had a huge swell of support,” said Maureen “Mo” Benedetto, the chairperson of Carefree Citizens For Responsible Government and a homeowner in The Boulders. “Our neighbors are horrified at what the Town is doing here – suing residents to seize their property – and trying to destroy the desert to jam in an enormous water tank beside homes where it doesn’t belong.
“Clearly, the Town is out of control,” Benedetto added. “If the people we elected won’t act responsibly, then the voters who are their bosses need to reform the process and make them act responsibly.”
The second initiative measure seeks to amend the Town of Carefree’s municipal code, invoking term limits for Council members and the Mayor.
Carefree previously had enacted term limits, but that measure was shot down in court. The new initiative follows the Arizona Legislature’s action to grant towns the legal authority to implement term limits. Members of the Town Council and the Mayor would be limited to two two-year terms in office.
“Being a politician at the Town level shouldn’t be a career, it should be a form of public service that many people have the opportunity to perform,” said Benedetto. “Four years is a long time, as we have seen with this Council. This will allow our Town to vote for new vision and to ensure that no politician develops his own little kingdom.”
Mayor Peterson, in a recent article he authored for a community newspaper, noted that the site, one of 32 evaluated by the Town, would be just “160 feet from the closest residence.” Peterson, who in addition to serving as Mayor doubles as Board Chairman of the Carefree Water Company, called the site – opposed by scores of neighbors – “the best solution for the Carefree community.”

domain: sociology


text:
The Health Department kept calling my home for me to come in. I was like, sure. But I did not comply. They did not give up, even to the point of saying I can be charged if I didn't come in because I was required by law to come in person.
I finally went, I was so scared. I knew something was wrong -- but to what extent I had no idea.
I didn't know how to perceive myself upon hearing the news. Who was I? What did this mean? How was I going to survive, or tell my boyfriend of eight years?
I went home after a brief meltdown in my car. I was greeted by my 16-year-old daughter at the door. I guess it was written all over my face. As I suspected it showed already. My daughter knew something was wrong or happened while I was gone out. Right away my girl begged me, "Mama what happened? Please talk to me."
I told her. She said, "I love you Mama." She walked me to the office in our home where my boyfriend Craig sat talking with my best friend. She was my rock as I said those words out loud.
My life was forever changed. My boyfriend started talking to others and telling my status. My best friend did the same. I denied everything. I was shamed, treated badly, with violent actions toward me and daily vulgar emails.
I lost hope in life and proceeded to pick up what I could of myself. But shortly after I chose to relapse after eight years clean. Drugs were my answer. My life was now completely, utterly upside down mentally and spiritually. I was emotionally broken.
Today I am nine years undetectable, and happy. A long road traveled ...
Want to share your own "Day One With HIV" story of finding out your diagnosis? Write out your story (1,000 words or fewer, please!), or film a YouTube video, and email it to firstname.lastname@example.org. In the coming months, we'll be posting readers' "Day One" stories here in our HIV/AIDS Resource Center for the Newly Diagnosed. Read other stories in this series.

domain: literature


text:
Search For "self"
Updated : 1 week, 4 days ago IST
Hyderabad (Telangana) [India], September 10 (ANI): A man reportedly attempted suicide by setting himself on fire with petrol, near the Telangana State Legislative Assembly on Thursday, alleging that no benefit has been received from the state policies and formation of the Telangana state.
New Delhi [India], September 10 (ANI): India and Japan have signed an agreement concerning the reciprocal provision of supplies and services between the armed forces of India and Self-Defense Forces of Japan.
Updated : 1 week, 5 days ago IST
Amaravati (Andhra Pradesh) [India], September 10 (ANI): Chief Minister YS Jagan Mohan Reddy will launch 'YSR Asara' scheme for Self-Help Groups (SHGs) on September 11.
New Delhi [India], September 9 (ANI): Noting that India has witnessed 700 per cent growth in defence exports, Chief of Defence Staff (CDS) General Bipin Rawat on Wednesday said that time is now right for the industry to seize the opportunities and achieve strategic independence in defence m
Washington [US], September 9 (ANI): A new study reports on three key factors -- low conscientiousness, high avoidance, and parent's substance abuse history -- found amongst adolescents that could be used to predict the first occurrence of nonsuicidal self-harm, over a three year period.
Updated : 1 week, 6 days ago IST
Dhaka [Bangladesh], September 8 (ANI): Bangladesh's batsman Saif Hassan on Tuesday tested positive for COVID-19 and now he will have to undergo self-isolation until he gets tested again.
New Delhi [India], September 8 (ANI/PRNewswire): HarperCollins India is delighted to announce the release of Jay Shetty's Think Like A Monk which is leading with the No. 1 Bestseller in Books tag on Amazon.in.
Pune (Maharashtra) [India], September 8 (ANI/NewsVoir): With the world coming closer virtually, it is possible to learn a new skill or improve it, focus on self-development, and meet and network with thousands of individuals, without leaving the comfort of your home.
Updated : 2 weeks ago IST
Dubai [UAE], September 7 (ANI): Ahead of the Indian Premier League's (IPL) 13th edition, South African pacer Kagiso Rabada on Monday joined his first training session with Delhi Capitals after completing one week of self-isolation upon his arrival in Dubai.
New Delhi [India], September 7 (ANI): The Supreme Court on Monday deferred till September 15 hearing on a petition seeking to fill vacancies in various tribunals, after it was informed that Attorney General KK Venugopal, who was to argue for the Centre, is in self-quarantine.
New Delhi [India], September 7 (ANI): Defence Minister Rajnath Singh on Monday congratulated the Defence Research and Development Organisation (DRDO) for successfully testing the indigenously developed Hypersonic Technology Demonstrator Vehicle (HSTDV), saying it is a landmark achievement to
Madrid [Spain], September 7 (ANI): Spain manager Luis Enrique said that Ansu Fati's "self-confidence is not normal" after the latter became Spain's youngest goalscorer in history.


Today is Day 4 of the Democracy Spring protests in Washington DC and the arrests are still continuing. 100 more protesters have been arrested. The focus today of the protests was Labor Solidarity Day, showing support for workers with issues like the $15 an hour minimum wage. Today is a perfect day for Labor Solidarity, as 40,000 Verizon workers just walked off the job owing to unlivable wages. Presidential candidate Bernie Sanders stood on the picket line in support of the workers and even gave a speech about the nearly omnipresent corporate greed in America and said that the Verizon employees were engaged in a very important fight against that greed. ( http://www.usatoday.com/story/tech/news/2016/04/14/verizon-ceo-bernie-sanders-spar-over-strike/83021704/)
The Labor Solidarity movement is important because of how much pressure has been put on driving unions out of the American economy. It’s basically become a borderline conspiracy to the point where our politicians and leaders are representing the corporate interests and taking power away from the workers. No matter what anyone says, unions GIVE WORKERS THEIR POWER. It’s like we’ve gone along for such a long time with unions that people forgot what things were like when unions didn’t exist. Awful hours and awful pay at the exploitative expense of the workers. Unsafe conditions and no protection for workers state of employment. This is what happened BEFORE unions came along. We’ve forgotten this, it seems. Unions lost 400,000 members last year, according to the Department of Labor. 14.4 million people are in unions at this point, and though this sounds high, this number and percentage of people in Unions is at the lowest it’s been since the 1930s in the Great Depression. As the labor unions have declined, professional corporate managers have formed increasingly powerful guilds of their own. They belong to elite groups, such as the Business Roundtable or the Trilateral Commission, to name a couple. Many are even having a little cabal in Davos, Switzerland this week. What? You thought that was about improving the world? This is how they end up on each other’s boards, approving each others’ compensation packages. Please remember these facts the next time someone tells you that unions hurt the economy. Yes they slow the growth of companies, but they also provide security for the people whose lives depend on those companies.


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The Parc Eirin project will be delivered via a partnership between Tirion Homes, POBL Group and Sero Energy. The 15-acre site is situated about 2.5km south of Gilfach Goch and 3km west of Tonyrefail, at the head of the Ely Valley and will cater for 225 homes for rent and sale. The project was awarded planning consent in 2015 and has subsequently been proposed as a low carbon development integrating innovative low carbon technology seamlessly into the building fabric. The project has been awarded funding through the Welsh Government Innovative Housing Programme to demonstrate and promote a new scalable housing model for Wales
Pobl will construct homes for sale and shared ownership, Tirion will construct homes for intermediate rent. Site preparation works are complete and house construction is planned to commence in early 2019.
Tirion Homes and Pobl, in partnership with Sero Energy, will deliver low energy systems for the entire site. Tirion is seeking to prove the commercial proposition of both low energy and modular construction techniques using innovative long term investment structures. Tirion intends to roll out the technologies across their other projects once the commercial proposition has been proven at Parc Eirin and there is sufficient capacity in the required supply chains.
For Pobl Group this builds on the success of Loftus Garden Village: a mixed tenure development in Newport that’s proved universally popular with renters and buyers. Parc Eirin is of a similar scale and will have the added benefit of the energy efficiency enhancements.
The project’s overall goal is to save people money on their home energy bills, reduce carbon in operation and provide Demand Side Response to the National Grid. The project will be driven by a combination of high efficiency housing design, on site renewable energy generation, energy storage and smart interactions with the National Grid and emerging Distribution System Operator. As a result, the homes’ energy will be managed by Sero Energy utilising innovative new self-learning energy management systems. Whilst having no perceptible impact on the occupants, Sero Energy will be able to manage system flexibility with the Grid, allowing them to help stabilise the UK’s energy profile whilst seeking to demonstrate additional value in ‘behind the meter’ generation and storage. In combination, this will allow savings to be passed on to the occupants to drive their fuel bills even closer to zero. The project will demonstrate that a more sophisticated understanding of the times of day when energy demands and generation occur, together with energy storage solutions, can likely yield better overall results.
The project is a response to the Welsh Government competition that aims to find innovative ways to reduce the impact of carbon emissions in the domestic sector, eradicate fuel poverty and deliver long term affordable homes. The flexibility of the development as an energy system will provide huge benefits in matching supply and demand to National renewable generation such as wind and solar, leading to greater deployment of these technologies.
Parc Eirin sits within beautiful surroundings where residents will walk out of their front doors and straight into the breath-taking hills and mountains of South Wales. Although located in the region’s historic industrial heartland, the site enjoys a surprising level of seclusion and tranquillity. Once developed, it will deliver high- quality low energy homes and a vibrant community, accessible to a large proportion of the population.
“Western Power Distribution (WPD) is delighted to be partnering POBL and Sero Homes in the Parc Eirin project which provides the first example of the Low Carbon Technology connected homes that are expected to be seen in the future. WPD’s role is to build and maintain an electricity network which is sufficient for today’s demands and the emerging demands of the future.
“One key area for WPD is the final service cable which takes electricity from the street into the home, and this project will allow WPD to trial / demonstrate the increased capacity this cable has to offer via better connectivity, in simple terms a sort of “superfast electricity” to use the broadband analogy.”
Peter White, WPD Policy Engineer.
“Principality has worked with Tirion as a commercial lender on The Mill but Wales’ largest Building Society acknowledges that future retail mortgage lending will need to place a greater emphasis on broader levels of affordability not least energy costs / efficiency. To that end we will be working hard with Tirion and Sero to develop a green mortgage product which shines a torch into this emerging area.”
Peter Hughes, Managing Director, Commercial, Principality Building Society.


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September 17, 2019
Technology is constantly evolving and bringing life to old ideas and creating ones that are new. In the Maker documentary it focuses on the creative side of technology and the ideas that people are constantly bringing to the table and sharing with others around the world. This maker movement has sparked many projects and organizations for people to live a life off of. With the maker movement there are people being featured in popular festivals and shows such as te Ars Electronica Festival. This festival has many creative ideas in both art and technology and shows off many artists and their achievements. The maker movement has drastically increased the use of technology and art to form their own movement and to be constantly giving back to the community through open sourcing and crowdfunding.
The Maker documentary showed many creative uses of modern day technology and the importance of being able to have a space to work and share amongst other people. One project that caught my eye was BioCurious, for they had a much different idea than most of the other projects that were shown and had made some notable inventions such as the bioprinter . According to the Maker documentary “Biocurious is a place where you can really harness and channel that creativity and that curiosity that you have and really explore” (https://uregina.kanopy.com/video/maker).By giving people access to a complete working laboratory and technical library, entrepreneurs, students, and enthusiasts get the freedom to work in a positive educational environment. I enjoy this project because as much as I love computers and virtual technology, it is interesting to see the world of biologists working in a public lab together to create new ideas and work on a different area of technology that does not get as much light shined on.
Ars Electronica Festival has many interesting and unique projects but The Confronting Vegetal Otherness project interested me very quickly upon seeing it. The artist Spela Petric, wanted to know more about vegetation through different projects and installations in which “she deals with different forms of exchange between humans and plants”(https://ars.electronica.art/outofthebox/en/phytoteratology/) . This project interests me because I often see works between people and people, people and animals, and even people and nature as a whole, while this project focuses on just the human and vegetation relationship. This is a unique project which has many interesting ideas and outcomes which helps us further understand the complex nature of the relationship between humans and plant life.
BioCurious and Confronting Vegetal Otherness relate to each other through biology. The goals of the two projects are different from each other while still using plants and life to accomplish their goal. BioCurious wants to inspire and give the tools for entrepreneurs and scientists to grow and learn by giving them a space to do so. Spela Petric’s goal “is to explore the possible biosemiotic cross section of humans and plants at various levels of organization, challenging the prospect of intercognition – a process during which the plant and the human exchange physico-chemical signals and hence perturb each other’s state”(https://www.spelapetric.org/scotopoiesis). This quote is from one of the three parts of the project but applies to each section in that it is exploring humans and plants together.
These projects impact our world in different ways. Biocurious has a more direct impact on our culture in that it is creating new scientists and opening up doors for new products and projects to be made everyday by any who decide to use their space and tools. This impacts us by giving new products and research into the uses of biology and whatever else the people there decide to create. This can give rise to many advancements in biotechnology and give inspiration to those who want to go into the field. The Confronting Vegetal Otherness project impacts people in a more emotional, and eye opening way. Through the projects of interacting humans with vegetation this gives our culture an outlook on our interactions with not just the world around us but with plant life on a more accurate scale. Both these projects pose a positive impact on our culture and hopefully it will grow into something bigger and better.
- Maker documentary directed by Mu-ming Thai


text: Research and then construct a 10-12 slide PowerPoint presentation (excluding title and reference slides) analyzing the cost-benefit of the Affordable Care Act (ACA). Each slide should be an outline with “speaker notes” being used to expand on the outline. You may take either a pro or anti stance on the legislation as long as you defend it using the cost-benefit analysis criteria outlined in chapter 8. The presentation should be focused on the cost, revenues, and any savings associated with the ACA. Please limit your overview of the ACA to 1–2 slides.

domain: law


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Today I’d like to share with you what makes my photography service different from others. I believe it is important to understand why I am unique so that you can make an informed choice when choosing a photographer.
First, I value personal attention. At Pure Life Photography, I pride myself on taking the time to really get to know my clients. I want to understand your stories, your personality and your vision so that I can translate them into unique and meaningful photographs. This personal approach allows my clients to feel comfortable and be themselves in front of the camera.
In addition, I strive for quality in every aspect of my service. From the first contact to the delivery of the photos, I make sure that every detail is perfect. I invest in high-quality equipment and keep up to date with the latest photography techniques to ensure the best possible results. My goal is to capture your memories in a beautiful and timeless way.
Finally, I strongly believe in the power of collaboration. I see myself not only as a photographer, but also as a partner in your journey. I listen to your wishes and ideas, and together we create something special. Your input is invaluable and I am always open to trying new ideas and concepts. Together, we make your vision come to life.
So, what makes my service different? It is the combination of personal attention, quality and collaboration that allows me to capture your moments in a unique and meaningful way. I look forward to working with you and telling your stories through my photography.
Let me know what you guys think! Still have questions or want more information? Please feel free to send me a message. I’m here to help you!


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Loras College sophomore Kassie Rosenbum has been named American Rivers Conference Female Athlete of the Week. Rosenbum finished 4th at the National Catholic Championships hosted by Notre Dame last weekend, and was the top non-Division One runner in the field. The Duhawks finished 6th place in the team race, also the top finish for a non-D-1 school.
- The Male Cross Country Athlete of the week was former Western Dubuque prep Joe Freiburger of Wartburg College. The junior from Holy Cross finished 3rd at theBradley Intercollegiate Invite over the weekend.


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Doctor’s Best D-Ribose is a unique 5-carbon carbohydrate that is a fundamental building block of ATP (adenosine triphosphate), the source for all cellular energy.
(other) Modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), silicon dioxide.
Take 5 capsules twice daily, preferably with food, or as recommended
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.


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What Has Happened to Animal Agriculture?
Max Thornsberry, DVM
I was born in 1953, just before General Eisenhower became President of the United States. The 1950s and ’60s were amazing periods of agricultural growth. Every farmer in Missouri raised hogs, cattle, poultry of some type, crops, and hay.

domain: agronomy


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A new Peanuts movie will hit theaters on November 6th, 2015 with the whole "Peanuts" gang included!
Blue Sky Studios and Twentieth Century Fox released the trailer for the upcoming 3-D movie that star the lovable Charlie Brown and Snoopy and other characters from Peppermint Patty to Pig Pen.
Craig Schultz, original cartoonist Charles M. Schultz's son told USA Today, "Our No. 1 goal was always to be authentic to (Schultz's) work and legacy." With the same characters, driving theme song, red dog house and Charlie's characteristic phrase "good grief" it seems as if nothing much has changed from the original cartoon for the 3-D movie.
Source: CNN.com + RollingStone.com


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27 CofC Opera students will star in “Luck Be a Lady” musical revue. Directed by faculty member Amanda Castellone, the production themed around the greatness of being a woman will include classic scenes from “Guys and Dolls,” “West Side Story,” “Così fan tutte,” “Carmen,” “Into the Woods” and many others. The musical theatre and opera favorites will be performed in their original languages with supertitles displayed.
“Several scenes show the students’ comedic side, while others are more lyrical and dramatic and show our singing actors’ ability to emote beautifully through music,” elaborates Castellone. “The show includes music and dance, including one number (“Whatever Lola Wants”) choreographed by its principal singer and dancer (Samantha Mazzola and Ryan Sullivan).”
She adds, “I am also particularly proud to feature our seven seniors in “I Got the Sun in the Morning,” the Finale of our show. Our seniors are Josh Avant, Patricia Cooney, Hannah Garrett, Samantha Mazzola, Laura Owens, Alan Roberts, and Joseph Tan.”
DETAILS: The CofC Opera performance will take place at 7:30 p.m., on Friday, Oct. 23, 2015, at the Recital Hall in the Simons Center for the Arts, 54 Saint Philip St. Tickets are $20 for the general public and $10 for College of Charleston students. Tickets can be purchased online or at the door.


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Novel targets for valproic acid: up-regulation of melatonin receptors and neurotrophic factors in C6 glioma cells
Additional Document Info
Valproic acid (VPA) is a potent anti-epileptic and effective mood stabilizer. It is known that VPA enhances central GABAergic activity and activates the mitogen-activated protein kinase-extracellular signal-regulated kinase (MAPK-ERK) pathway. It can also inhibit various isoforms of the enzyme, histone deacetylase (HDAC), which is associated with modulation of gene transcription. Recent in vivo studies indicate a neuroprotective role for VPA, which has been found to up-regulate the expression of brain-derived neurotrophic factor (BDNF) in the rat brain. Given the interaction between the pineal hormone, melatonin, and GABAergic systems in the central nervous system, the effects of VPA on the expression of the mammalian melatonin receptor subtypes, MT1 and MT2, were examined in rat C6 glioma cells. The effects of VPA on the expression of glial cell line-derived neurotrophic factor (GDNF) and BDNF were also examined. RT-PCR studies revealed a significant induction of melatonin MT1 receptor mRNA in C6 cells following treatment with 3 or 5 mm VPA for 24 h or 5 mm VPA for 48 h. Western analysis and immunocytochemical detection confirmed that the VPA-induced increase in MT1 mRNA results in up-regulation of MT1 protein expression. Blockade of the MAPK-ERK pathway by PD98059 enhanced the effect of VPA on MT1 expression, suggesting a negative role for this pathway in MT1 receptor regulation. In addition, significant increases in BDNF, GDNF and HDAC mRNA expression were observed after treatment with VPA for 24 or 48 h. Taken together, the present findings suggest that the neuroprotective properties of VPA involve modulation of neurotrophic factors and receptors for melatonin, which is also thought to play a role in neuroprotection. Moreover, the foregoing suggests that combinations of VPA and melatonin could provide novel therapeutic strategies in neurological and psychiatric disorders.

domain: biology


text: Just outside of Roswell, New Mexico, there’s a state park called Bottomless Lakes. Highly underrated, this is a veritable oasis in the middle of the desert defined by a string of (very) deep lakes big enough to swim, fish, and even scuba dive in. From the top of the surrounding cliffs, you get a sweeping view of the valley below. My husband took me here on my first trip to New Mexico and it’s always been one of my favorite places to come back and visit. Over Thanksgiving we decided it would be the perfect outdoor activity for our son. Of course he loved it and I think we’ll be taking family trips here for years to come. I’ll totally own up the fact that my footwear wasn’t the most practical, but with a backdrop like this, I had the make the moment count.


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Home → Shop → Charms & Pendants → Charms → Rainbow Charm, 5pcs, Gold Tone Enamel -C953
5 per pack
— OR —
Rainbow with cloud charms made from alloy metal with rainbow colored enamel coating and gold tone base. Size 14mm tall x 17mm wide with a 1mm loop. The design is on one side only.
Take 10% off any order today: XMAS10 Dismiss


NEW YORK (AP) — A U.S. official says a Justice Department probe has found Iran was responsible for a 2013 cyberattack on a suburban New York dam.
The official was not authorized to speak publicly about the ongoing criminal investigation and spoke to The Associated Press on condition of anonymity.
In 2013, hackers accessed the control system at the Bowman Avenue Dam in Rye Brook, about 20 miles from New York City. That allowed the hackers to probe the system. The breach prompted a federal investigation.
The official said Thursday that investigators have determined Iran was responsible for the incident and that an indictment would be handed down in the case from the U.S. attorney's office in Manhattan. It wasn't clear whether the indictment would name specific people within the Iranian government.


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I’m feeling determined to make some kind of dent in the stash. So many beautiful skeins and partial skeins, languishing in the cupboard. I love the idea of a patchwork blanket, but… let’s be honest. A blanket is a huge amount of work. And I think a blanket is better worked in a heavy weight … Read More
In stranded color knitting (often called Fair Isle knitting), two or more colors are used on each row. If you’re new to stranded color knitting, I recommend not worrying about yarn dominance for a while. It’s an important concept that will help your color knitting look even more perfect, but not 100% necessary at first. Let’s … Read More
Stranded color knitting (often called Fair Isle knitting, although to be precise, while Fair Isle color knitting is stranded, not all stranded color knitting is Fair Isle) is gorgeous to look at, but takes a little practice to master. I’m no master color knitter, but I have figured out what works for me. Tips for … Read More
Have you noticed a lot more people knit holding the yarn in their left hand? So many people have found the advantage of Continental knitting for stockinette in the round. It’s very fast. I’m an English knitter, but I have adopted Continental for straight knitting (I still purl English though). The other place it’s very … Read More
In Slip Stitches Part I, I showed the basic technique of joining a contrast colour, and alternating knitted stitches in the contrast colour with slipped stitches of the main colour to get coloured dots in your stockinette. In Part I, the slipped stitches aren’t very obvious. You don’t notice, without looking closely, that the cream … Read More
Let’s talk about slip stitches. You might have noticed them in the Henning Cowl, Minno Cowl, Minno Hat, Arbutus Jacket, England Avenue Cardigan, or the Ferguson Cowl. It looks like I’m a little obsessed with them.
Color Relationships In Color Theory Part I we introduced some basic color terminology and the color wheel. Now the fun part, color relationships. This article introduces some basic concepts in how to combine colors for knitters (and non-knitters too!). You can find Part I over here. Usually, the knitter plays with color through yarn choice. … Read More
The art and science of color is a complicated field, but here’s an introduction to color theory. This article introduces some basic terminology and concepts, including the color wheel; primary, secondary and tertiary colors; hue, value, saturation; tints and shade; warmth and coolness. You can read Color Theory Part II here. The color wheel The … Read More


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P. Mauriat booth was featured as "BEST of The NAMM Show" 2013 in April edition of Downbeat magazine. P. Mauriat fans and 2013 NAMM’s visitors had opportunity to witness an incredible jam session organised at P. Mauriat booth.
Jon Hammond was joined by family of P. Mauriat artists (to name just few) Greg Osby, Keyan Williams, Alejandro Chiabrando and many other P. Mauriat artists and young players from all around the world. Thanks to that P. Mauriat fans and visitors had a chance to see and listen to almost every horn of PM booth in action.
Check out the video footage of that event:
This spring Jon Hammond will again return to Europe to perform for 27th consecutive year at Frankfurt Musikmesse He will be also hosting The Jon Hammond Warm up Party - a funky, swinging Jazz instrumental revue that you can't miss.
Jon will also perform at P. Mauriat booth E71, hall 4.1 at Musik Messe 2013 so stay tuned for more info and Go for the sound!


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Solving the Race Pace Problem
RELIABLE 5K AND 10K PREDICTOR WORKOUTS
Spring will soon be in the air, and it will be time to hit the roads. The trouble is that coming out of winter, it’s hard to know what kind of shape you are in for your first 5K or 10K of the new racing season. Wonder no more! Several great athletes and coaches share their tried and true predictor workouts for the 5K and 10K.
“My favorite ‘predictor’ session is a simple 2 x 7 minutes (on the track or the road) with 5 minutes recovery — about 10 days before a key track 5K. The goal on the second 7-minute repeat is to be able to run a hair faster than the first one. I have found athletes on race day can average about 5 to 8 seconds per mile faster than the pace they ran on the 2 x 7 minutes.” –Peter Rea, Head Coach of the ZAP Fitness Elite Team
I’ve always been a believer in the idea that if you can run between two-thirds to three-quarters of your target race distance at goal pace in a non-race or non-peak situation (e.g., track time trial or tune-up race without tapering), you should be ready to hit that pace for the target distance. This appears to be true from 5K races (or even the shorter track events) right up to the marathon.” –Kevin Beck, 2:24 Marathoner, Coach and Writer
“After a warm-up, run the following repeats: 2 miles (or 3200m); 1 mile (or 1600m); 2 miles (or 3200m) at your goal 10K pace. Jog for 4 minutes between each repeat. This was always my key predictor for the 10K. I’d run it two to three times throughout my racing season, usually two weeks before my 10K. The workout gives you confidence that you can handle the pace for 6.2 miles.” –Todd Williams, Two-Time 10,000m Olympian and Coach
“A 10K predictor workout that I used many times myself and with others is 6 x 1600m (or 1 mile) with 90 seconds jog between. Try to run them all within a 5-second range. You should be able to race 10K within 15–30 seconds of the pace you can average for this session. For example, I did 6 x 1600m averaging 4:32 (28:20 pace) before running 28:41 at a Boston twilight meet. The prediction would be even tighter with shorter recovery but this workout is already tough mentally.” –Pete Pfitzinger, Two-Time Olympic Marathoner and Coach
HORWILL’S RULE OF FOUR
Legendary British coach Frank Horwill has observed that, as runners move from the 5K to the 10K to the half marathon, their pace increases by 4 seconds per 400 meters (or 16 seconds per mile). Using this simple equation, you can easily predict your time in your next race. For example, if you run a 10K in 42 minutes (6:46 per mile), you could expect to run a 5K at a pace of 6:30 per mile (20:09) and a half marathon at 7:02 per mile (1:32:08).
DR. DAVE’S WAY
In the book, Better Training for Distance Runners, noted coach, advisor and exercise scientist Dr. David Martin outlines an easy equation to estimate your performances using a 5K or 10K time.
Multiply your 5K performance by 2.1 to get an estimate of your 10K ability. Alternatively, multiply your 10K time by 0.48 to estimate your 5K ability. Along those lines, a 17:15 will roughly convert up to a 36:13 10K.
While there is no perfect predictor for performance, you do have some excellent help as your racing season approaches. Use these simple yet effective workouts in your upcoming training to get a good sense of your best race pace.


By Karen Dillon
KANSAS CITY, Mo. (Reuters) - Frigid floodwaters pushing down the Missouri River left ruins, death and drowned livestock in their wake across the U.S. Midwest's farmland, and were expected to crest in northwest Missouri early Friday, with more cities and towns under threat.
Voluntary evacuations were advised in the small riverfront city of St. Joseph, Mo., where the nation's longest river is expected to crest about 6 a.m. local time.
Debris-laden river water is expected to rise by between 29 and 31 feet (8.8 and 9.4 meters), just two feet below the height of protective levees, officials said, as the waters then head toward Kansas City about 55 miles (88 km) south and more population centers in Kansas and Missouri downstream.
"This is serious, water could easily breach those levees," David Roth of the National Weather Service's Weather Prediction Center in College Park Maryland.
The estimated crest height could quickly change just from a few degree differences in snow melt up stream, he said. The river could top levees or breach weak spots, he said.
"Just an unexpected precipitation could fall upstream or temperatures spike up," he said.
Midwest daytime temperatures are already about 10-degrees Fahrenheit above normal, he said and will hit as high as 60 in parts of the Midwest Friday, including St. Joseph and Kansas City.
Flooding of the Missouri River was triggered by last week's so-called "bomb cyclone" storm that has already inflicted damage estimated at nearly $1.5 billion in Nebraska, killed at least four people in Nebraska and Iowa and left a man missing below Nebraska's collapsed Spencer Dam.[L1N21809A]
"This is shaping up to be a potentially unprecedented flood season, with more than 200 million people at risk," said Ed Clark, director of the National Oceanic and Atmospheric Administration's National Water Center in Tuscaloosa, Alabama, in the agency's spring outlook.
Missouri Governor Mike Parson declared a state of emergency for his state Wednesday as high water forced evacuations of several small farm communities.
The declaration allows state resources and assistance to be provided directly to counties and municipalities in need.
U.S. President Donald Trump on Thursday approved a disaster declaration for Nebraska, making federal funding available in nine counties there that bore the brunt of last week's floods.
The threat of extensive flooding lingers over the wider region and could grow dire in coming weeks with additional rainfall and melting snow runoff, National Oceanic and Atmospheric Administration officials said on Thursday.
(Additional writing and reporting by Rich McKay in Atlanta, additional reporting by Brendan O'Brien in Milwaukee and Steve Gorman and Dan Whitcomb in Los Angeles, Editing by William Maclean)


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For a while now, Sharwanand’s next project has been in the news with a lot of curiosity surrounding it. It will be Sharwanand’s 25th film and will be bankrolled by BVSN Prasad while debutant Chandra Mohan will be directing the flick.
According to the latest updates, the film will go on sets on June 1st and the plan is to wrap up the project by the end of the year. Lavanya Tripati will be the leading lady and reports reveal that the film will be a romantic thriller. There are huge expectations on this project and Sharwanand is keen on making it very special.
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