A JET boat “shark” flies out of a lake in a terrifying Jaws-like ride. The vessel can hit 60mph, plunge under water for 15 seconds and jump 18ft
A JET boat “shark” flies out of a lake in a terrifying Jaws-like ride.
The vessel can hit 60mph, plunge under water for 15 seconds and jump 18ft in the air.
The powerful jet boat can reach speeds of 60mph[/caption]
The very unique vessel can leap out the water like a real shark and fly up to 18ft high[/caption]
Thrillseekers can take the powerful two-seater craft — described as a cross between a fighter jet and a torpedo — for a spin at Queenstown, New Zealand.
The footage has stunned social media users, with one commenting: “Scared me for a second.”
British tourists were left petrified yesterday after a 10ft shark caused panic of the coast of Greece.
51 different species of shark have been recorded in the Meditteranean Sea, including the Great White Shark.
READ MORE ON SHARKS
Brits’ horror as ‘10ft SHARK’ chases tourists out of the water on Greek island
These are the sharks to look out for if you’re taking a dip in British waters
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Funding to help develop the domestic seed potato sector will go to cabinet today as the sector continues to deal with the fallout of Brexit. The Minister for Agriculture, Food and the Marine is bringing a memo to cabinet on his plan to inject €3 million over the next two years.
The plan aims to support the development of native production of such seed, which is a highly specialised farming activity, through a capital investment scheme for specialist facilities and equipment to support the expansion of the sector. The funding, which is coming through the Brexit Adjustment Reserve (BAR) will be aimed at accelerating development of capacity within the sector and aid improvements in the production, storage and marketing infrastructure of the seed potato sector.
This will be done by providing grant assistance to seed potato producers towards the capital cost of specialised equipment and facilities.

domain: news


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According to Tulsa police, a man has been hospitalized after being shot in the back after using a “racial derogatory remark” to another man he encountered while walking home, a local ABC affiliate reports.
No one has been arrested for the crime. Speaking to police, the victim’s girlfriend said this was the second time he’s been attacked for using racist remarks, the first time being when he was stabbed by someone he racially insulted.
Watch Tulsa 8’s report on the story below:
We still don’t know how many people are in the hospital with COVID-19
Late last month, Vice President Mike Pence sent a letter to administrators of the nation’s 6,000 hospitals requesting a favor.
He asked them to complete a form each day with data on the patients they are treating with COVID-19, the disease caused by the novel coronavirus, and submit it to the Centers for Disease Control and Prevention.
“The data will help us better understand disease patterns and develop policies for prevention and control of health problems related to COVID-19,” Pence wrote.
Mike Pence’s office punishes CNN for refusing to air his portion of coronavirus briefing
Vice President Mike Pence has kept the nation's top health officials from appearing on CNN since the network stopped carrying the daily coronavirus briefings in their entirety.
The vice president's office, which is responsible for booking those officials to deliver pandemic information, told CNN that Dr. Deborah Birx or Dr. Anthony Fauci would not be permitted to appear on the network until it carries the briefings, including Pence's remarks, in full.
"When you guys cover the briefings with the health officials then you can expect them back on your air," a Pence spokesperson told CNN.
‘Well-spoken cultist’: Bill Barr trashed for praising ‘statesmanlike’ Trump and urging an end to COVID-19 lockdowns
During an interview with Fox News host Laura Ingraham Wednesday night, Attorney General Bill Barr praised President Trump's "statesman-like" effort at the "beginning" of the coronavirus epidemic where he "tried to bring people together" while "working with all the governors" -- a characterization that did not go over well with many of the President's critics on Twitter.

domain: medical


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A periodical series of reflections on recorded and unrecorded works by Charles Villiers Stanford
by Christopher Howell
20. Six Bible Songs with Hymns op.113
If I have counted aright, Stanford’s Six Bible Songs have been recorded complete seven times. Four recordings include the Hymns that Stanford provided as an optional conclusion to each song. In addition, some recent live performances, with or without the Hymns, have appeared on YouTube. A few single pieces by Stanford have now accrued a discography so large as to be almost untraceable in its entirety, and the Clarinet Concerto and Sonata have a goodly presence. The Bible Songs, though, must currently be the most frequently recorded of Stanford’s works on a larger scale – a complete performance with hymns takes well over forty minutes, while just the songs last nearly thirty. The earliest recording, issued in 1977, was the first time, unless I have missed something, that an entire LP was dedicated to Stanford. Supplementing these complete performances, single songs, with or without hymns, and single hymns, have been issued on a number of occasions.

domain: artistic


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Brain Training For Dogs
Brain Training for Dogs is a brand new course that combines mental stimulation and training to help unlock your dog’s inherent intelligence. This will cause the bad behavior to disappear and be replaced by more desirable ones.
Adrienne Farricelli is a CPDT KA dog trainer with years of knowledge of modifying behavior in dogs. She is also the creator of Brain Training for Dogs and the author of several dog training books.
Exercise is essential for the mental health and well-being of your dog. It keeps them healthy and fit. It can lower the risk of heart disease, hip dysplasia or obesity-related conditions like diabetes or cancer.
They will also be happy and engaged with you. Exercise together can strengthen your relationship and helps to encourage socialization.
The dog’s brain can become cluttered and dull in time if they don’t experience mental stimulation. They might begin to chew on things, scratch up furniture or bark in excess.
Training can help avoid these problems and improves your dog’s behavior around dogs and other dogs. In some instances it could even save your dog’s life!
Additionally, exercise can delay the onset of memory loss and dementia. It aids in the creation of new brain connections and protects nerve cells from deterioration.
Play the Game
If you’re looking for a way to give your dog mental stimulation, games are an excellent option. They are also an excellent exercise for dogs that aren’t able exercise as vigorously as they used to, or for dogs who are recovering from an injury or operation.
Simple brain games can be played in a tiny space such as a garden or a house. For instance, hide small pieces of your dog’s most loved treat in the areas around the house (or outside if it’s warm enough) and let them search for it.
These brain games can be played for a short period at a stretch and provide your dog with an enjoyable mental workout while you are training them. This can help them learn more quickly and remain sharp. They can also improve their ability to focus on the instructions and can enhance their bond with you.
Treats are a fantastic way to help train your dog. This can be an effective method to increase the effectiveness of obedience training, and also to stimulate their brains. You should be cautious to not overdo it.
During training, it’s crucial to follow your commands and only treat when your dog has complied with the instructions properly. Doing this will avoid sending confusing signals and causing confusion to your dog.
Some of the most sought-after brain training options for dogs include puzzle toys, games, and mental exercises. They’re great for keeping your dog’s brain active and also give them a chance to build their confidence.
One of the most loved brain games for dogs is hiding treats in various containers or cups. The dog has to guess the container in which the treat is supposed to be placed in and, if it’s correct they will be awarded a reward.
As a dog’s owner, it is your responsibility to make sure that your dog has self-confidence, flexibility and the ability to deal with any situation. Socialization plays an important role in this process.
In their early years, puppies have to be exposed to different types of animals and people and also different environments. They can become fearful or anxious when they aren’t exposed to these situations.
Many may develop negative behaviors, like anxiety or phobias.
Socialization can help alleviate these problems and make life easier for your dog.
For instance, if you find that your puppy is known to be rough with other dogs, offering them plenty of time to play will teach them how to control their bite.
Allowing your dog to interact with other pets, people, and different environments can help to reduce temperamental or separation anxiety when you leave for work. It’s crucial to start small, and then work your way up to bigger problems over time.

domain: pet


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The seven members of The Normal Living belong to what has been called the “Oregon Trail Generation”—watching MTV rise from its infancy (and then lamenting its ultimate transformation); witnessing first-hand the rise of personal computers, the World Wide Web, and the global community; beholding the global cultural shifts after 9/11; facing a recession and economic hardships as we were building careers and our livelihoods; lamenting and participating in the drastic changes to the music industry; straddling the line between analogue and digital in our bodies, minds, and hearts. The Normal Living write songs about becoming an adult in this age, navigating (sometimes blindly) a modern era whose waters stretch into an ever-expanding universe. They serve up a unique blend of guitar-driven songs, layered with intricate piano, pop-rock vocals, and powerful yet sophisticated drums. It’s American heartland rock for the modern era, for Gen Xers who miss guitars in Top 40 music, who sense the familiar echoes of 1960s girl groups and who seek out today’s rootsy indie-rock. The band was founded by songwriters Liza Zitelli (vocals/guitar) and Jon Grabowski (guitar), who began playing together in New York City in 2009. When childhood friend Paul Papapetrou (drums) began to join them for shows around NYC in 2010, along with Zitelli siblings Diana and Andrew, The Normal Living was born. In 2013, they independently produced and released their first EP, Less Radio (recorded at Sweet Sounds Studios in NYC). Less Radio is a rock record that expresses the inspirations and frustrations of the city and its satellites. Navigating urban and suburban landscapes, the characters of Less Radio are always in motion—on stages and subways in “Skyline Blues” and “Time Out, New York,” ghostly trains in “Penn Station” and highways in “Dead End Rock.” They even move in and out of the nostalgic past in “Charlotte Arms” and the dystopian, radio-less future of the haunting title track.
The blog RockNYC Live and Recorded named Less Radio #22 best album of 2013 and the song “Timeout, New York” as the #16 best song released in 2013. With the additions of Nick Sainato (piano), Petros Venios (bass), Colin Brennan (acoustic guitar/keys), and Amy Elise (vocals) over the next few years, the band expanded its sound and released its first LP, Signals, on Feb 24, 2017. Recorded at Water Music Studios in Hoboken, NJ, Signals is a collection American stories set in the new millennium, as told by characters who consider the redeeming powers of community, love, music, and spirituality. The 8-song LP features an American heartland-rock sound—lush and spirited piano, powerful yet sophisticated drums, and driving guitar and bass, with crisp vocals and harmonies. A record-release show for Signals was held on Feb 25, 2017, at the legendary Maxwell’s in Hoboken, to a sold out crowd. The band’s next release is planned for 2020, with singles from the new record being released in late 2019. With Grammy-nominated Chris Badami producing the new material, with mastering by the renowned Scott Hull of Masterdisk, The Normal Living looks to help carry on the story of American songwriting in the millennial age. Today sees the premiere of the band’s latest track “How It All Went Down”. “”How It All Went Down” is an important work for us because the arrangement was such a collaborative effort by everyone in the band. In that regard, our producer Chris [Badami] played a key part in bringing all of the elements together into a big, rock track that captures the rawness of this character’s story. It’s also special to me in that the lyrics are from the perspective of a mother, and it’s mostly a portrait of a family after a crisis, and how you move on from that, if you move on at all”, says the band. You can follow The Normal Living and stay up-to-date on all upcoming band, music and tour news via the following links:


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Plan of Chicago, 1909
A new exhibition looks back at the period of grand urban design and social reform in New York City, Boston, and Chicago.
The 1909 Plan of Chicago, by Daniel Burnham and Edward H. Bennett, offered a comprehensive vision for controlled growth of the industrial metropolis. Only parts of Burnham’s plan were implemented, but it exemplified what is now known as the City Beautiful movement. Daniel Burnham et al. Plate CCCI Plan of Existing and Proposed Parks and Boulevards. (Harvard Libraries)

domain: geography


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Practical and emotional support is available to families who have a son, daughter or other family member with Down syndrome. This can happen in a number of different ways.
New Parent Support
Providing support to parents with a new baby is a crucial part of the support provided by Down Syndrome WA. It can be a very difficult and uncertain time for families who have just found out that their baby has Down syndrome. There can be a lot of questions, concerns and fears for the future. In those early days it is very reassuring to touch base with someone who has been through the same experience and to know that you are not alone. Initial contact often occurs via our telephone Helpline and can come from the new parents, from hospital staff or from extended family and friends.
New parent support can involve setting up contacts with other families, discussing medical issues and later on developmental milestones or information about therapy services. New parent morning teas are held regularly at the DSWA Drop-in centre and can also be arranged if needed. Families have the chance to meet other new parents and to share their experiences.
Support and information is also given to parents who are expecting a child with Down syndrome, as well as those who are worried about the results of testing. It is possible to put people in touch with other parents who have experienced the same situation.
Many people call the Helpline or visit the Drop in Centre to discuss issues of concern to them. This can be at any time in their son's or daughter's development, at key life stages such as in early childhood, at times of transition and in adulthood. Detailed discussions can occur on a wide range of topics.
Requests for information are frequently made and this can be provided over the phone or can be mailed out to people. Informative articles appear in our newsletter, resources are available in our library and online information recommended. Seminars and workshops are run for parents from time to time.
Networking with other families can occur at any stage or at any time there is a need. If families feel isolated or if their son or daughter needs conact with someone in the same age group, they can be connected to other families or existing groups. Special interest groups can be set up where there is an interest or need.
A number of events are held throughout the year which bring families together to socialise. These include coffee mornings, picnics, socials, dinners, Christmas party, Family Fun Day and other events.
Fundraising activities also provide opportunities for families to come together with a common purpose and desire to make a contribution. Some of our regular fundraisers include the Butterfly Charity Ball, Buddy Walk, Tea for 321, as well as producing and selling an annual calendar and other merchandise.
Families often find they need to talk about education options, schooling or behaviour issues. They can access practical support and information through the Helpline. Where needed, experienced staff can visit schools to talk with student groups, parent groups or to trouble shoot behaviours with a class teacher.
Down Syndrome WA also has a training and consultancy service available to teaching staff. Professional Development workshops for teachers are run early in the school year and advertised through schools and DSWA newsletters. Training packages can be delivered for a fee to teaching and support staff, or to the entire school staff group, on request.

domain: psychology


Reporters on the Job
• BAGHDAD TRAFFIC: As life returns to normal, reporter Dan Murphy says, the traffic in Baghdad builds. Of course, blocked bridges as well as police and military checkpoints also make travel around the city difficult. But yesterday traffic was light after a US military convoy was bombed in Baghdad. No one was seriously injured. "It's not the preferred method of traffic abatement, but it did make getting around the city easier," notes Dan.
David Clark Scott
• GAZA AIRSTRIKE VIDEO: The Israeli military has released video footage shot from a pilotless drone aircraft of a missile strike in a Gaza Strip refugee camp on Monday night. The attack - which Palestinians say killed 7 civilian bystanders and injured scores of people - was the subject of a story in yesterday's Monitor on page 6: "Gaza tensions rise after airstrike." The story was written before the footage was made public.
In the footage, a missile strikes the car, which stops and then begins to roll backward. A minute later, a second missile hits the vehicle. Israeli officials told reporters that the images show that their forces did not fire the second missile into a crowd gathered around the vehicle, as Palestinian officials claimed.
Israeli media accounts yesterday said the street was deserted and referred to Palestinian "fabrications." The Monitor's Cameron Barr viewed the video and found it inconclusive. "The pictures show some people moving along streets and lanes toward the car during the time between the two strikes, which seems to account for some of the dead and injured," he says. "But the video also shows that the Israeli helicopter pilot did not fire either of the two missiles into a crowd of people."


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ADDIS ABABA- Ministry of Culture and Tourism discussed the construction of National Culture Center pre design on the forum it organized in collaboration with the Ethiopian National Cultural Center to get the consents of the pertinent bodies which aims to build the actual representation of the Ethiopian indigenous construction architecture.
Minister Bizunesh Meseret told The Ethiopian Herald that the cultural center will be an actual representation of Ethiopian Nations, Nationalities and Peoples that displays their indigenous culture, historical places and values.
The cultural center would include various features such as research hub, exhibition center, offices, conference halls, laboratory, library, recreational areas, art gallery and museum.
"Architects should have deep insight about the construction of the cultural design. Then we will have in depth discussion with university students, community, artists, scholars and religious leaders," she added.
The participants of the discussion insisted that the cultural center must have stories with elevator and demonstrate the culture, values, indigenous architectural touch, and artifacts and include cinema hall.
They added that it should consist of literature works to link the new generation with the past Ethiopian indigenous history.
Ethiopian National Cultural Center Director General, Tesfaye Shimeles, said that the previous design did not represent the Ethiopian. It should consider religious shrines, geographical locations, weather and climate with the historical ethno capital of the nation.

domain: sociology


There are two contradictory motions going on in government in the U.S. At the federal level we are seeing a policy leadership, innovation and huge fiscal investments. Meanwhile, states are undoing much of the federal stimulus by massive cuts in the safety net, and cutbacks in higher and K12 education. State dreams for innovative financial aid for colleges, health care reform, tax reform, education reform and climate changes have taken a back seat to simply salvaging what they have from budget cuts.
The federal impetus has been driven by necessity and a major change in the mood of the nation (not mention the ability to print money). Necessity is the mother of invention. The financial collapse and consequent recession has the forced the Federal government to act swiftly and decisively. This action was enabled by a major change in the mood of the country. The fruits of deregulation and devolution led to financial collapse and public opinion moved decisively towards and larger role for government in stimulus and regulation. In the midst of this downturn we have seen the election of the most activist and proactive president in nearly 50 years.
These conditions and the deteriorating financial situation of states is could lead to a return to federalism. The Reagan Administration started a downsizing of the federal government and a devolution to the states which has gone on for some 25 years. In the next 25 years we could see it again in reverse.


Messi, who joined PSG on a two-year contract after leaving Barcelona, brilliantly found the top corner in the second half to add Idrisa Guay’s opening first-half opener and saw the Capital club top Group A with four points. kept on
The Argentine forward, who joined PSG on a two-year contract after leaving Barcelona, found the top corner brilliantly to add an early first-half opener from Idrisa Guay in the second half and saw the Capitals move to Group A. placed at the top with four points.
Messi, 34, was silent on his fourth appearance for PSG until he netted a counter as his link-up game with France striker Kylian Mbappe bore fruit.
After two games, City are third on three points after their first loss in a group stage game since 2018, one point behind PSG and Club Brugge, who won 2–1 at RB Leipzig.
After sitting out two games with an injured knee, Messi started with Mbappe and Neymar, and for a long time it seemed that the role of a low forward was not suitable for a team playing on a counter attack.
But he scored in the 74th minute with his 121st goal in Europe’s elite club competition, triggering a deafening roar from the Parc des Princes crowd, who chanted his name long after effectively wrapping up the victory.
PSG missed opportunities in last season’s 4–1 aggregate loss to City in the semi-finals, but this time they went for the kill early.
With Italy midfielder Marco Verratti also back from a knee injury and fellow Euro 2020 champion Gianluigi Donnarumma prioritizing Keylor Navas in goal, PSG soaked up the early pressure and found the net in their first attempt at City area.
In the eighth minute, Mbappe was played into space and Neymar missed his cutback, but Guay fired a rising shot into the far corner after a quick touch from a weak clearance from Kyle Walker.
PSG looked unfazed as City swung the ball around but they received a wake-up call in the 26th minute when Raheem Sterling crashed onto the header bar and fell to Bernardo Silva, who hit the bar from point-blank range. hit him again.
The visitors lacked sharpness in front of the goal and, although Donnarumma had to make three saves around the half-hour mark, PSG came close to scoring with a counter, with a shot by Ander Herrera from Mbappe’s assist by Ederson. ended.
Donnarumma made another save to keep out Ruben Dias’s header when Kevin de Bruyne was lucky enough to escape after landing on Guay’s calf with his stud.
City put more pressure at the start of the second half and needed Donnarumma again, this time to kick a low angled shot from De Bruyne.
However, PSG’s counter-attacks were always a threat, and Neymar was passed by Messi in the 65th minute, only for Mbappe to shoot wide for the Brazil forward waiting for a cross to the left.
The Argentine dribbled toward the box and slid the ball to Mbappe, who threw it back into his teammate’s path to hit Messi in the top corner.


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Law Officer (LLB) in Border Security Force (BSF) Recruitment 2019
Law Officer (LLB)
Law Officer Vacancy – Last Date 30 June 2019 (New Delhi- Delhi), Border Security Force (BSF) recruits Law Officer Posts. Candidates with LLB can apply.
Constable (GD) - Male (10th Passed) (CLOSED) in Border Security Force (BSF) Recruitment 2019
Constable (GD) - Male (10th Passed) (CLOSED)
Constable (63 Vacancies) – Last Date 05 February 2019 (Gurugram, Haryana), Border Security Force (BSF) recruits Constable (GD) – Male Posts. Candidates with 10th Passed can apply.
About Border Security Force (BSF):
Till 1965 India’s borders with Pakistan were manned by the State Armed Police Battalion. Pakistan attacked Sardar Post, Chhar Bet and Beria Bet on 9 April, 1965 in Kutch. This exposed the inadequacy of the State Armed Police to cope with armed aggression due to which the Government of India felt the need for a specialized centrally controlled Border Security Force, which would be armed and trained to man the International Border with Pakistan. As a result of the recommendations of the Committee of Secretaries, the Border Security Force came into existence on 01 Dec 1965, and Shri K F Rustamji was the first chief and founding father.
Postal Address:HQr DG BSF, Block No. 10, CGO Complex, Lodhi Road,New Delhi-110003
For more Government jobs, Please visit https://www.sarkari-naukri.in/

domain: law


Dance Fundamentals- Ages 11+
Instructor: Mrs. Dawn
Classes begin August 19th
Tuition: $60 monthly (August-May)
THIS CLASS IS FULL
$60.00 - 10 Monthly Payments (first payment 08/01/2021)
Join this technique and choreography based class as students explore different styles of dance including jazz, music theatre, and other styles that help students gain a fundamental base for all dancing! Perfect for all types of dancers! This class will perform in our semester showcases in December and May.


text: Article: PDF OnlyBurns David N.; Landesman, Sheldon; Muenz, Larry R.; Nugent, Robert P.; Goedert, James J.; Minkoff, Howard; Walsh, Judith H.; Mendez, Hermann; Rubinstein, Arye; Willoughby, AnneJournal of Acquired Immune Deficiency Syndromes: July 1994 - p 718-726 Free Abstract Summary:To examine the possible influence of obstetric factors, substance use during pregnancy, and other maternal factors on the relationship between a low maternal CD4+ level and vertical transmission of human immunodeficiency virus type 1 (HIV-1), data were analyzed from the Mothers and Infants Cohort Study, a prospective cohort followed for up to 4 years between 1986 and 1992 in Brooklyn and the Bronx, New York. The overall transmission rate for the cohort was 25.1% (95% confidence interval (CI) = 19.0–31.3). Prenatal CD4* lymphocyte measurements were available for 162 HIV-seropositive mothers of infants with known infection outcomes. Among mothers who smoked cigarettes after the first trimester, those whose mean prenatal CD4+ level was <20% had more than a threefold increased risk of transmitting their infection to their infants [relative risk (RR) = 3.30; 95% CI = 1.46–7.44; p = 0.004). Among mothers who developed premature rupture of membranes, those with a low CD4+ level had a similarly increased risk of vertical transmission (RR = 4.33; 95% CI = 1.78–10.5; p = 0.003). These relative risks were much higher than those for mothers who did not smoke after the first trimester (RR = 1.14; 95% CI = 0.48–2.70; p = 0.76) or have premature rupture of membranes (RR = 1.29; 95% CI = 0.61–2.74; p = 0.50), indicating that these factors modified the effect of CD4+ level on transmission. Among all mothers without regard to CD4+ level, those who experienced preterm premature rupture of membranes were also at greater risk of transmission (RR = 2.24; 95% CI = 1.07–4.69; p = 0.03). These findings suggest that it may be possible to decrease the risk of vertical transmission of HIV-1 among women with low CD4+ levels by discontinuation of smoking during pregnancy and other interventions that reduce the risk of premature rupture of membranes. © Lippincott-Raven Publishers.

domain: biology


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|From the top: Shelby, Sandy & Sadie|
The judge and her husband have this great house; the walls are covered with brightly colored art and the bookshelves are overflowing. He is a professor & always has a couple of great book recommendations for me- I left humming with a little reading list in my head. She is one of those really supportive and encouraging people; we should all have more of those in our lives.
I used to house-sit for them and take care of their dog Jack and their cats Grace & Prudence. Jack was a golden retriever & really lived up to his breed- if I put my clothes out the night before, early in the morning he would bring my socks & push them in my face until I would get up & take him for a walk on the mountain. Their home is just one of those places with good energy- it always makes me feel very creative.
There are two new pet portraits to begin this week and four recently completed to deliver. Here are the two I’m about to start:
|Meet Katie... who is very sassy with her little bow. I bet her hair gets brushed more often than mine... :)|
|Here is a better view of one of the commissions I finished on Sunday-I love the tangerine background I used for the painting of Shelby!|


How Many Musical Instruments Are Played In Pinpeat Ensemble
The pinball or ping-pong ball game that we all know and love has inspired many different types of games, some more serious than others. Some are even considered to be art! One such type is called an orchestra. An orchestra consists of multiple instruments that when played together create music.
Music is one of the greatest tools we have as humans. It can lift our spirits and make us happy, it can motivate us into action and help focus us, and it can inspire awe and reverence. Given this importance, why not use music to teach important concepts?
In today’s lesson you will learn about how many musical instruments there are, and which ones make up the Pinwheeler Orchestra!
Disclaimer: The following paragraphs contain references to various musical genres and styles. If you are very tone deaf, these may sound weird and/or confusing. I recommend listening to several songs by each artist before making any assumptions.
Examples of instruments
The pinball ensemble consists of five main components- bass, drums, guitar, keyboards, and violin or viola. There are three types of musicians in this group: instrumentalists, vocalist, and music arrangers. Instrumentalists include people who play an instrument per se like the violin player, keyboardist, or guitarist. A vocalist is someone that sings; there have been instances where pinball teams consist solely of vocalists!
Arranger means to organize songs or pieces of music. For example, if you were given a song with no lyrics but had to make up words for it, then you would be considered an arranger because you made your own content out of nothing.
Vocalist/Music Arranger: These individuals do not need much explanation as they are just taking what already has lyrics and putting their own words to them.
Keyboardist: Technically speaking, a musician without a instrument! They use the computer program Music Software (like Garageband) to create new melodies and licks using notes and chords.
Guitarist: People who enjoy playing the guitar can join this team!
Drummer: This person plays either a real drum set made of metal shells or a virtual one such as Ableton Live, Origin, or any type of software that has rhythm modes.
Bass Player: This person is usually the backbone of the band, making sure everything else sounds good and keeping time.
All pinball ensembles require some kind of music equipment to play. This could be something you have already or will need to buy!
There are two main pieces of gear that most pinball ensembles do not go without. These are the bass drum machine and the cymbal set up. The bass drum is used for keeping time, while the cymbals are used to create rhythm.
A standard setup for a pinball band would include either an electronic bass drum machine or a real bass drum. The former can be connected to any instrument in your collection that has a microphone input such as a guitar or violin.
The latter must first be tuned to make sound, which takes around twenty minutes to do properly. Once this is done, then it can be hit with a sine wave pattern generator pedal to produce the low notes. Then these can be recorded using software like GarageBand or Ableton so they don’t have to be played by hand every time.
Finding the right ensemble
Choosing an ensembl is like choosing your favorite food group. Some people are meat and potatoes, while others prefer vegetables or fruits or even all three!
As you know by now, pinpeas does not perform with just any band or orchestra. They have their own unique set of instruments they use to create music. These include things such as the tambourine, djembe (a large drum), castanets, cowbells, and other small percussion devices.
The tambourine can be used for rhythm or as a feature instrument depending on what part it is being used in. The djembe can also be used as a feature or lead instrument. This depends on how the piece is structured and what parts need more emphasis.
The cowbell typically rings one note but many times has a little bass tone that some use to add depth to the sound.
As we mentioned before, Pinpeat ensemble does not have a set leader or composer. There is always at least one member that takes control of the music to perform it. This person is referred to as the guest conductor because they do not hold the position permanently, but for the duration of the performance.
The first piece performed by the group was “Ode To Joy” which has an opening fanfare with brass instruments. The second section was played using rhythm instruments such as marimba, djembe, and tambourine. Then strings were added into the mix along with more brass.
Music can be enjoyed by anyone and this show proves that.
As mentioned before, there are many ways to learn how to play an instrument. Some of these include taking lessons at a music school or studio, self-teaching through books and YouTube videos, and practicing alone or with friends.
Practicing is probably the most important thing you can do to improve your instrumental skills. The more you practice, the better you will become!
It is very common for people who start playing an instrument later in life to feel discouraged when they look into the process of learning new materials. This seems especially true if they are not making much progress after several months/years of trying.
This article will talk about some things that may be causing this discouragement. Then, we will discuss some easy tips to help you out.
For most of their history, Filipino dancers did not require formal clothing for performances unless they were participating in an academic event or performing for a general audience. This has changed recently as pinballer dance groups have emerged across the Philippines!
Many of these groups include members who play instruments so they must dress formally to perform. Members of these groups are usually very supportive of each other’s artistic growth and careers so they often collaborate on what clothes they wear.
Some people choose to coordinate their outfits with matching shirts or sweatshirts while others buy individual t-shirts or jeans and put together their own look. Either way, it is important that everyone involved agrees upon styles before she/he puts them on.
There is no rule saying you can’t show off your new shirt but try to be modest about it. Make sure your shoes match too! Avoid wearing too much jewelry since this could get stuck inside the instrument.
Making a plan
In addition to having an orchestra, pinët have another ensemble they are very well known for – their brass band! They typically play either trumpets or trombones, but never both at the same time. This is because there is only one of each type!
The percussion section has several members that play various instruments such as maracas, cowbells, cymbals, and even the taiko drum which is similar to a large bass drum.
There are also two people in the band who play the xylophone and glockenspiel, respectively. The xyphone is a board with metal bars attached and the glockenspiele looks like a gun but it rings instead of bangs. Both of these are fun to watch musicians play since you can see how they are made and then hear them being hit by stick or mallet.
These five pieces make up what is called the “Brass Section” and usually take around six people to be filled.
Know your audience
As mentioned before, there is no one right number of musical instruments for an orchestra or band. It depends on what type of music you want to play, how many people are attending the event, and the budget.
For example, if the event is meant to promote diversity, then having more than two white males playing guitars may not be the best choice. Or if the attendees enjoy listening to very rhythm-based songs with lots of drums, then having too few percussionists can make it hard to match that style.
On the other hand, if the event’s main goal is to have fun by dancing to popular songs, then having enough musicians to contribute to that effort is important!
We would like to emphasize that even though we discussed how many different types of instruments there should be in an orchestral setting, this does not mean that every member needs their own instrument.
This could be because some members do not own an instrument yet, or they already own several, so they feel comfortable starting with those. Another reason might be that some parts of the song cannot be played without them, so they get left out during the rehearsal process.


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36U server racks and floor standing data cabinets from Server Room Environments include standard server room and datacentre racks in addition to protective enclosures for roadside and extreme applications. The standard cabinets can be supplied complete or in flatpack kits for assembly on site. With widths from 600-800mm and internal depths up to 1200mm these 36U racks can accommodate a range of IoT devices, networking peripherals and server applications. Each rack offers options in terms of lockable rear and front door options, internal arrangements and castors. Additional products available include power distribution units, rackmount UPS and temperature monitoring.
When selecting a rack or cabinet there are several factors to consider.
A 36U rack or cabinet can house equipment whose total height when placed into the rack is no more 63inches or 160.02cm (16m) with 1U=1.75inches or 44.45mm. Care therefore has to be taken when selecting a rack to make sure that there cabinet height is sufficient to house the IT server, networking peripheral or IoT device.
The standard rackmount width is 19inches (482.6mm) and cabinets are typically available in 600mm or 800mm width. Most products will either fit to the front rack pillars using cage nuts onto flanges attached to the rack-mountable device, or slide rails running from the front to the rear pillars or sit on internal shelves or slide-out trays. Room should be left around the rack for adequate air flow and access.
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San - Du Du A* - Ritual (Cassette, Album)
Label: Good Taste Records - MC 1238 • Format: Cassette Album • Country: Yugoslavia • Genre: Hip Hop, Reggae, Funk / Soul • Style: Reggae, Pop Rap, Funk
Father O´Blivion - Zappa Plays Zappa* - Zappa Plays Zappa (CD, Album), Unknown Forms, In Case Of Fire - Comeback Kid - Broadcasting... (Vinyl, Album), Vola - Raffaella Carrà - Fiesta (Vinyl, LP, Album), Port Noir, Will We Ever See Home Again - Kqwiet - Seas Of Black Time (CD), The Rolling Stones - Goats Head Soup (Vinyl, LP, Album), Evrese Yollari - Burçin Orhon - Raks-İ Şahane - Turkish Oriental Belly Dance Volume 1 (Cassette, Alb, The Revealing Science Of God - Yes - Keys To Ascension (DVD), No. 5 Recordare - Mozart* - Edith Mathis - Grace Bumbry, George Shirley - Marius Rintzler, New Philh, Holy Orders (Be Just Or Be Dead) (Ky Dominance BGM) - Daisuke Ishiwatari - GUILTY GEAR 2 OVERTURE OR, The Rhubarb Man - Håkan Lidbo - 4 Easy Pieces (Vinyl), La Ciudad - Niña Pastori - La Orilla De Mi Pelo (CD, Album), Anthem N.1 (Lady Of The Lake) - Sweet* - Fanny Adams / Level Headed (CD)
9 thoughts on “ San - Du Du A* - Ritual (Cassette, Album) ”
NICO VASCELLARI and NICOLO FORTUNI come out to play in the dark on their third and deadliest LP as NINOS DU BRASIL, taking their fascinations with ritual musics—from Brazilian Afro-Latin tribal rhythms to library music and freezing Scandinavian BM—deep into the festering undergrowth of their shared, exotic aesthetic.
Du Du A* Tegareg A.D. (as Srđan Marković-Đile) Du Du A* - Ritual (Cass, Album) Good Taste Records.
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"Louie Louie" is by some accounts the world's most recorded rock song with estimates ranging from over 1, to more than 2, This is a discography of documented cover versions and performances available on various media including vinyl, tape, CD, video, film, radio, television, and digital download. Also included are alternate releases of historically significant versions, plus documented.
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Nov 03, · Ghost performing Ritual live from the final US date of the Black to the Future Tour at the Observatory North Park in San Diego, CA on November 2, This was shot with a .
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View credits, reviews, tracks and shop for the Dolby Cassette release of The Ritual on Discogs. Label: Atlantic - • Format: Cassette Album Dolby • Country: Germany • Genre: Rock • Style: Thrash, Speed Metal/5(9).
Midday Veil's debut studio album Eyes All Around () and ecstatic improvised cassette releases Subterranean Ritual II () and INTEGRATRON () established the band as a multifaceted entity with roots in synth pop, psychedelic rock and free improvisation.


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Friday January 31st 2020
Woking has put climate change and sustainability at the heart of its 2020 plans, with the launch of a major integrated campaign to encourage more people to get directly involved with protecting and improving the environment for future generations.
Woking Borough is already among the most ambitious green-focused areas in the UK. Last year, it was one of the first to declare a climate change emergency and a clear, focused Climate Change Strategy (Woking 2050) has long been in place delivering across a range of key areas.
The campaign, organised by #WEAREWOKING, is designed to help local communities, including business, residents, schools, colleges and visitors, to act now to help tackle the most urgent global and local environmental challenges faced, including climate change, waste, air quality and biodiversity protection.
Promoting a greener, cleaner Woking which is ready for the future, the campaign has the support of a range of local stakeholder organisations, including, Woking Environment Action (formerly called Woking LA21), Surrey Wildlife Trust, ThamesWey Group and Action Surrey, and Woking Borough Council.
Cllr Kevin Davis, Woking Borough Council’s Portfolio Holder for Climate Change, said:
“Woking is ambitious, forward-looking and proactively working for a future in an environment which is protected and improved for all generations who choose to make it their home, place of work or to visit.
“Working collaboratively with everyone, we have the commitment and tools to deliver real change, drive action and make a positive difference.”
Acknowledging its responsibility in addressing global climate change, Woking is committed to protecting and enhancing its high-quality natural environment and conserving biodiversity and habitats with a sustainable built environment that supports the local and wider area.
“This campaign will help to get that message across, encourage greater awareness of opportunities to each do our bit, so that, collaboratively, we can sustain and maintain our great green spaces and habitats and lead greener, healthier lives, Cllr Davis said. “I welcome the efforts of #WEAREWOKING to help drive action and urge everyone to get involved.”
“I welcome the efforts of #WEAREWOKING to help drive action and urge everyone to get involved.”
The campaign was launched at the Living Planet Centre in Woking, the UK headquarters of World Wildlife Fund (WWF) and will promote and drive greater participation across a range of existing and new initiatives.
Gareth Redmond-King, Head of Climate Change at WWF-UK, said:
“It feels as though the UK is truly waking up to the climate and nature emergency. However, if we stand any chance of winning the fight for our world in 2020, we’ve got to slash our emissions and work hard to protect nature – on our doorstep and around the world. “
“To see Woking Borough Council putting environmental issues at the heart of its campaign and work this year is a positive step and an example for authorities throughout the UK.”
“All councils must recognise the climate crisis or have plans to tackle urgent environmental threats, and for any that don’t, we must all demand better, and ask for commitments and solutions when politicians seek our votes. We’re running out of time.”
For more information on the campaign, follow #WEAREWOKING on Facebook, Instagram and Twitter.


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Singers & Storytellers (Publications of the Texas Folklore Socie Series, 30) by Mody Coggin Boatright Download PDF EPUB FB2
Printed books: Additional Physical Format: Online version: Boatright, Mody Coggin, Singers and storytellers. Dallas, Southern Methodist University Press  (OCoLC) Document Type: Book: All Authors / Contributors: Mody C Boatright. Various Artists - Storytellers: Singers & Songwriters - Music Audible Listen to Books & Original Audio Performances: Book Depository Books With Free Delivery Worldwide: Box Office Mojo Find Movie Box Office Data: ComiXology Thousands of Digital Comics: DPReview Digital Photography:5/5(2).
Buy Storytellers: Singers & Songwriters by Various Artists online at Alibris. We have new and used copies available - starting at. Shop now. Singalong Storybooks Based on favorite Music Together songs, these beautifully illustrated storybooks inspire singing, pre-literacy learning, and imaginative play between children and adults.
Each book includes fun activity suggestions and a free song-download card. Scroll down to. Find album reviews, stream songs, credits and award information for Storytellers: Singers & Songwriters - Various Artists on AllMusic - Arts and entertainment Film. Narradores de Javé (Storytellers), a Brazilian film by Eliane Caffé; O Contador de Histórias (The Story of Me or The Storyteller), a Brazilian film directed by Luiz Villaça; The Storyteller (film), the original title of the film The Evil Within, directed by Andrew Getty Television "Storyteller" (Buffy the Vampire Slayer), a episode of Buffy.
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50 Greatest Storytelling Songs show list info. To qualify for this list a song must have at least 3 completely different verses and tell a story. You'd be surprised how hard it was to. Probably the best of the best-selling authors, Stephen Edwin King is a popular writer across many genres.
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Auto Suggestions are available once you type at least 3 letters. Use up arrow (for mozilla firefox browser alt+up arrow) and down. The Story of the Trapp Family Singers is a memoir written by Maria Augusta von Trapp, whose life was later fictionalized in Rodgers and Hammerstein's Broadway musical The Sound of Music in Her book, The Story of the Trapp Family Singers, was a best-seller.
2 days ago Penned by NYU professor and scholar Maureen Mahon, this meticulously researched book is a key entry in the ongoing record-correction of 20th-century popular music. item 5 Storytellers Singers Songwriters CD Warner Joni Mitchell James Taylor Tom Waits 5 - Storytellers Singers Songwriters CD Warner Joni Mitchell James Taylor Tom Waits.
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Music writer Lisa Robinson dishes on women’s plight in pop in her new book, “Nobody Ever Asked Me About the Girls: Women, Music and Fame." 50 best on Hulu Black novelists 📚. Books sold in Florida benefit local singers; they also are available through music organizations in Park City, Utah, where Knye-Levin met illustrator Simon at Kimball Arts Center.
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Main Instruments: orchestra, solo violin, woodwinds, drums. Downtempo Hip Hop storytelling instrumental featuring brass, acoustic piano, electric guitars, bells, & strings.
The Grammy, Billboard and Dove Award–winning singer-songwriter Laura Story, known for such hits as “Blessings,” “Indescribable,” and “Mighty to Save,” thought she had her life and everything in it under control until she and her husband, Martin, had to face a brain tumor, infertility, and a.
"Storytellers come in many different forms whether it's through music, writing or photos, and those in this top 50 are responsible for some of the greatest tales of all time.
As a storyteller, I’ve visited schools, libraries, and festivals throughout the Southeast. As a children’s author, The Truth About Unicorns, my first chapter book, debuted with Scholastic Book Clubs in The first in a series, more titles and magical creatures are on the way.
I offer storytelling programs, author visits, workshops for. Kids Books: The Story of Rock read aloud for children is a great rock music for musical kids. From Elvis to the Rolling Stones to Bon Jovi to Gwen Stefani —. The Storytellers is the fastest rising jamgrass group on the Southern California music scene, playing stages throughout the state.
They draw from the rich canon of traditional bluegrass, country blues, old time and folk music as a basis for inspired improvisations and intrepid vocal harmonies. View credits, reviews, tracks and shop for the CD release of Singers And Songwriters - Storytellers on Discogs.
Make children's storybooks online for free. Get your book published to share with family. Read stories in our free online children's book library. Tumblr Story: Mom's Esteemed Book Club Crashed By Dirty Music Our ongoing existence is so comfortably infused with technology that we forget how easily one of our devices can completely disrupt an otherwise peaceful environment.
Find album reviews, stream songs, credits and award information for Country Storytellers - Various Artists on AllMusic - Look Both Ways: A Tale Told in Ten Blocks. by Jason Reynolds.
From National Book Award finalist and #1 New York Times bestselling author Jason Reynolds comes a novel told in ten blocks, showing all the different directions kids’ walks home can take. This story was going to begin like all the best stories.
With a school bus falling from the sky. Books like To Kill a Mockingbird, and more recently, Go Set a Watchman have mixed reviews from the public. However, this shows that female storytellers can be viewed in positive or negative ways, however the fact that they can influence people to speak out their opinions makes them notable of remembering.
John Lennon’s final days were blissful as he thrived on music, book says: ‘You can feel this positive emotion' Former Beatle was murdered 40 years ago at age Storyteller moves through decades full of meaningful friendships and projects including a surprising stop at Studio 54 with Andy Warhol and touching tributes.
Tammy has a powerful story and infectious music that she soo beautifully melts together with a touch of humor and a deep passion for the hope she finds in Christ. She inspires audiences world-wide to live amazing lives through knowing Him intimately.View credits, reviews, tracks and shop for the Vinyl release of Country Storytellers on Discogs.Check out this great listen on Jodi Picoult's poignant number one New York Times best-selling novels about family and love tackle hot-button issues head on.
In The Storyteller, Sage Singer befriends Josef Weber, a beloved Little League coach and retired teacher. But then Josef asks Sa.

domain: entertainment


PRLog - Oct. 29, 2011 - WEST CHESTER, Pa. -- In December 2010, author Jim Breslin of West Chester, PA had an idea: to create a book of short stories by the very best local authors he could find. Now Jim and twelve other writers from Chester County have released their first book – ‘Chester County Fiction’.
Chester County Fiction
‘Chester County Fiction’ (Oermead Press/ISBN 978-0615527451)
‘Chester County Fiction’ has received rave reviews since its release on October 2nd. Radio show host Steve Brodsky of WCHE called Chester County Fiction a “really important, interesting and enjoyable collection” and referred to Robb Cadigan’s short story ‘Baptism’ as “world-class fiction.”
Contributing authors include: Virginia Beards, Jim Breslin, Robb Cadigan, Wayne Anthony Conaway, Peter Cunniffe, Michael Dolan, Ronald D. Giles, Terry Heyman, Joan Hill, Nicole Valentine, Jacob Asher Michael, Eli Silberman and Christine Yurick.
To view the trailer for ‘Chester County Fiction’ go to: http://www.youtube.com/
For more information or to order a copy of the book, go to: http:/www.JimBreslin.com


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MBA Sample Paper for Banking 3rd Semester Banking Management
TERM END EXAMINATIONS
MASTER OF BUSINESS ADMINISTRATION (BANKING),
SEMESTER – III, YEAR-2
Time: 3 hours M.Marks:60
Note: – Attempt any 5 questions.
All questions carry equal marks.
- 1. Why RBI is know as banker’s banker? What are the functions, role and responsibility of RBI?
- 2. What do you mean by socio-economic environment? What are the various socio obligations of banks in India?
- 3. Write a detailed note on monetary system in India. Suggest some ways to make it better.
- 4. Write short note on:
- i. Unit banking
- ii. Group banking
- iii. Chain banking
- iv. e-banking
- 5. What are the organizational structures of banks? What are their relative advantages and disadvantages?
- 6. What is management of liabilities and assets in relation to banks?
- 7. What do you mean by the term bank management? Discuss the banking management process in brief.
- 8. Discuss the internal control and information system in any bank of your choice.
- 9. Discuss the appraisal and promotion system in a public as well as private sector bank.
- You can save above MBA Banking Sample Papers for 3rd Semester for future use.
- We have prepared above sample paper for MBA Banking 3rd Semester students preparing Banking Management after reviewing few universities sample papers.
- We do not ensure you that same question will come in your exam we are just trying to figure out the possibilities.
- We encourage you to learn your syllabus, books and teachers concepts thoroughly for better marks in the MBA Exam.
Wish you all the best for coming MBA Exam…

domain: finance


Every year, Apple, the Cupertino based software giant holds its developer conference dubbed as World Wide Developer Conference (WWDC) in which it showcases its development on the software front. This event is, as the name suggests, for software developers to work on the newest beta version of the company’s software. The company has four major product lineups which have proprietary softwares viz. iOS, MacOS, WatchOS and TvOS. Let’s have an overview of what the latest software brings.
iOS is the software that runs Apple’s iPhones and iPads. The upcoming version, which is the 12th major update to the software brings some minor design changes but a lot of effort has gone into making it a smoother experience. Last year, iOS 11 was unveiled, which brought in some major design overhaul and as most Apple users would call it – it was a disaster in disguise. The operating system was filled with bugs and highly unstable. Over the year, iOS 11 was updated multiple times to fill up the loopholes and is finally stable, just in time for iOS 12.
To mention a few under the hood changes, iOS 12 will be smoother thanks to speedier animations. The keyboard will pop-up quicker when you need it to, so will the control panel, which was a bit sticky and unreliable with iOS 11. There should also hopefully be less frame drops throughout the UX, making it a better experience.
Siri, the personal assistant which is evidently lagging far behind the Google Assistant is set to see some upgrade. Siri is about to become more intelligent as the company expands its knowledge base, so Siri should be clueless less often. It will also be able to answer more specific questions regarding products, food items and places and it will be able to answer them. Siri is also going to get more access to your data on your iPhone/ iPad and it will be able to tell you your password. This will probably require a biometric authentication to get it, but it’s a nice feature.
Next up is the company trying to blend in their devices with the new gesture navigation introduced with the iPhone X. Similar to the flagship iPhone, iPads will also adopt some gesture navigation cues in iOS 12. This is in-line with upcoming iPads which will come with FaceID and eliminate the Home button. At the moment, the gestures include swiping down from the top right corner to reveal the Control Center. Also, swiping from anywhere on the dock will bring you home, so will the Home button, for now.
Another major aspect of iOS that Apple spent a lot of time talking over is ARKit 2, which is the second iteration of ARKit, the system that makes iPhones and iPads augmented reality compatible. It must be noted that processing AR is pretty resource intensive and will not be rolled out to all iPhones which will get the update. Some of the things the devices will be able to do with the help of ARKit 2 is augmented reality gaming in multiplayer, measuring distance accurately and other applications that developers will work on in the course of time.
iOS 12 will be available for all iPhones that currently run iOS 11 which means that the iPhone 5S will get it too. To put it in perspective, the iPhone 5S is 6 years old and its great to see that Apple hasn’t forgotten about its users even after all these years.
macOS 10.14 Mojave (pronounced Mo-ha-way)
After iPhones, the next major product that Apple sells is Macbooks which run on MacOS. This software isn’t just specific for MacBooks but also for iMacs and Mac Pros. At WWDC 2018, Apple unveiled macOS 10.14 Mojave. This update is bringing some significant updates on both the user interface front as well as underneath the hood. Let’s have a look.
To start with, there is finally going to be a Dark Mode. This is something that iOS users have been seeking for a very long time but has finally come to macOS. It gives the interface an overall darker look and looks very elegant. Besides that, Desktop Help has now been introduced which will help clear some clutter off your desktop and make it look more organized. It will rearrange files and applications left hanging on the desktop into stacks based on criterions such as date, kind or size.
Next up, is continuity which has been part of macOS for a while now and it has now been updated to integrate more parts from iOS. For example, there is now camera continuity which was demonstrated on stage at the event. It was showcased how a selfie was captured using an iPhone X and the image was used on the mac to superimpose on an astronaut suit right away.
Also, since we’re on the topic of continuity, the macOS will now be compliant with more native apps which were part of iOS such as Apple News, Stocks and revamped Voice Notes. The latest version of macOS will also aid in users relying heavily on home automation as it will now be compatible with Apple’s Homekit.
Lastly, user privacy and security has been ramped up. Mojave will now allow users better access to how and where their personal data is being used by applications installed on the machine. Apple’s Safari browser will also be seeing some changes on this front.
Apple’s Safari will now block intrusive tracking scripts that websites use and commonly used social buttons or off-site embedded comment systems. Although this is helpful in stepping up security, it may come off as annoying when you have to allow a permission every time you click on one of them.
Apple Watch which was initially launched to be paired solely alongside the iPhone has evolved over the years and is slowly heading to become a standalone piece of tech. WatchOS 5 gives it the flexibility to do just so. There have been a lot of nifty features that the new watch operating system is bringing about.
To start with, the Apple watch will now push its users towards a healthier lifestyle with competitions. This is aimed at bringing out the competitive spirit in people to compete with other Apple watch users and achieve better results. Activity will now be shareable and users will be able to invite other Apple Watch users to compete with them.
The Apple Watch is also going to become intelligent both with tracking activities and the number of activities it can track. The device will now be able to automatically track what activity the user is doing thanks to better analyzing of sensors’ data as well as machine learning. New activities such as Yoga and Hiking have been added as well.
Another interesting feature that has been introduced is the walkie-talkie. This feature allows Apple Watch users to quickly talk using the speaker and mic setup on the device with other users. This feature uses either WiFi or Cellular networks to make these short calls.
Siri has been updated for the Apple Watch as well with a new Siri Watch face. With the help of machine learning, the personal assistant will be able to offer better predictive shortcuts proactively. The new watch face will also be able to show actionable content from third-party applications such as Nike+.
With improvements on all the fronts, Apple has refreshed its whole software lineup in this year’s WWDC. We can expect to see all of it in our devices by September this year. Were you happy with this year’s announcements? What more would you have liked to see? Let us know in the comments below.


The U.S. Army received 132 Warlock radio frequency jammers during the Summer. These $50,000 devices can jam all radio signals used to trigger roadside bombs, and other booby traps. The company that created Warlock, built on an earlier device, Shortstop, that jammed the radio signals used by many artillery and mortar shells, causing the shells to detonate prematurely. Warlock was so successful that the army wants another thousand of them. These will begin arriving next year. The widespread use of Warlock will force the ambushers to detonate their bombs via wire delivered signals. This will make the bombs harder to position, and the guy setting it off more vulnerable to getting caught, or killed. Warlock will not eliminate roadside bombs, but it will make them less effective.


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DarylDixon Coloring, 2019-02-03 16:54:40. You can construct a site to give people a better comprehension of your app. Websites are the best method to attain large group of audience. You’re able to check Expo site if you wish to find out more. Social networking links are readily available. Know the audience before you construct the app. If you would like your app to carry out well, think in the finest visual metaphor. Making an app and receiving success from it isn’t a simple endeavor. Sticky navigation supplies a good user experience. Letters and words are always a great medium to imprint something which is extremely important to you. Utilizing the n-word is not an opinion which you’re eligible to express. It can be hard to express our entire array of adult emotion especially as we navigate the eternal shits how that’s parenting without incorporating expletives.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does LocalHost claim ownership or responsibility for such items and you should seek legal consent for any use of such materials from its owner.

domain: design


text:
Hobo 6: Hell is another sequel of the rough adventures. Hobo has left earth for hell and is now facing demons and Satan himself.
Cover Orange Journey Gangsters
The journey of the cute orange continues, but today he got into some trouble with the cold-blooded mafioso. You must hide the friendly orange to protect him from the badass cloud and its deadly rain drops at all costs! Crack all mysteries in this physics-
Moto Trials Junkyard 2
Are you bored of the normal racing trials? Let’s experience a little bit of danger and adventurousness in the nerve-wracking race in Moto Trials Junkyard 2.
Minecraft Tower Defense 2
Minecraft Tower Defense 2 is best version of Minecraft game series. In Minecraft Tower Defense 2: you have to help him to defeat hordes of creepy creatures. Dig a maze-like way around the green fields, place mines and traps to destroy incomming creepers b
Epic Boss Fighter
Battle 10 Epic Bosses in this action packed game! Earth is under threat by 10 of the most epic bosses known to mankind. And only one can stop them….his name is Blast! Help Blast upgrades his weaponry, buy force field and upgrade his character. Be ready to
Car eats car 3
Car Eats Car 3 has arrived! You will play 20 levels and try to complete all of them. You will discover evil vehicles that will try to destroy you. You also should try Car Eats Car 2.
For those who are fond of adventure and want to conquer the new challenges, Riders Feat is the best choice to experience. Welcome to craziest ride ever!
Play Miragine War on Friv10play.net. There are two countries in the miragine land, red & blue. Your job is to recruit the correct unit to counter your opponent!
Go Go Agent Zero
Go Go Agent Zero is an addictive Jump 'N' Run game made by AGame.com. Run away from the enemies while shooting them down. Ride a jetski, get on a bike, drive a car and kill other agents. Go Go Agent Zero!

domain: game


text:
Technology, transformation and trailblazers featured at Africa’s top built environment and construction expo
Africa’s must-attend construction event, the annual African Construction and Totally Concrete Expo, is taking place from 11 to 13 June 2019
Africa’s must-attend construction event, the annual African Construction and Totally Concrete Expo, is taking place from 11 to 13 June 2019 at the Gallagher Convention Centre in Midrand, Johannesburg. Organised by dmg events, and now in its 7th year, the event provides a unique platform for over 9,500 construction and built environment professionals from over 45 countries to engage with key industry heavyweights, conduct valuable business and develop new skills by attending. In celebration of the ongoing development in technology and transformation, the African Smart Cities Summit and the Women in Construction and African Construction Awardswill be co-located with the event.
Urban population in Africa was reported to be the fastest growing globally and by 2030 Africa will host 6 of the world’s 41 megacities. “Africa’s remarkable urban growth creates major challenges around city infrastructure and service delivery but at the same time provides an abundance of opportunities for both public and private sector players to explore and reinvent urban living in the smartest ways possible,” says Tracy-Lee Behr, Portfolio Director: Built Environment for dmg events.
In light of the above, Daniel Claassen, Producer of the African Smart Cities Summit goes on to say: “Now in its 3rd year, the African Smart Cities Summit will take place on 11 June 2019 and explore where the industry stands in leveraging proven smart city solutions in Africa and look at what is and must be done right now to ensure African cities are resilient, connected, inclusive, safe and prosperous. Attendees will hear Smart City project updates from across Africa and explore trends in urban resilience, smarter transportation and energy management. They will discover how future cities will be connected, intelligent and inclusive through technological innovation such as 5G, IoT and Blockchain.”
“The quality of case studies and presentations was inspiring and the opportunities for networking & future collaboration will certainly enhance our ability to deliver a “smarter” project.” - Brendan Falkson, Director, Rosslyn Hub
Now in their 6th year, the Women in Construction and African Construction Awards Powered by NAFBI takes place on 12 June 2019.
The awards, which comprise both individual and organisational categories, acknowledge the increasingly important role of transformation in the industry and will be adjudicated by an esteemed judging panel of industry experts who will be assessing nominations in the following categories:
- Youth-Owned Business
- Women-Owned Business
- Township Business
- Rural Enterprise
- Women in Construction - Young entrepreneur/rising star
- Lifetime Achievement: Women in Concrete and Construction
- Media and Communications Excellence
- Investor in Youth Education
The prestigious evening and gala dinner will be attended by 300 guests and are not only about one night of celebration but recognise and applaud those companies and individuals driving change and make the industry more inclusive.
We are witnessing transformation across the construction industry. We are on the frontline of shaping the future of the industry and we are seeing first-hand the breaking down of barriers to truly inspire a new generation. Women empower women by changing company standards and through eliminating challenges for other women. There is power in that…” says Charne Karaolis, Managing Director, MSHEQ Health & Safety Consultants, South Africa and a member of the 2019 adjudication panel.
Nominations close on 10 May 2019 and the organisers call on the built environment and the construction sector to not delay in nominating leading professionals, entrepreneurs and rising stars who have displayed year-round the pursuit of excellence and passion in their fields.


Cameron Chehreh,Â chief technology officer ofÂ Dell EMCâ€™s federal business, has said he expects federal agencies to advance experimentation with cloud migration and information technology upgrades driven by the passage of the Modernizing Government Technology Act and the release of the White Houseâ€™s IT modernization report, FedTech Magazine reported Tuesday.
Chehreh said he believes the White House report and the MGT Act would help agencies advance the adoption of artificial intelligence and IT infrastructure.
He noted the potential cybersecurity trends in 2018 such as the use of cyber threat intelligence by agencies and the transition from network protection towards efforts to safeguard data and other critical assets needed to support missions.
Chehreh cited the increasing adoption of hyperconverged infrastructure platforms as agencies comply with the Data Center Optimization Initiative, which aims to facilitate data center consolidation and server virtualization.
He said he expects agencies to increase the adoption of software-defined networking in an effort to protect networks and classified data from potential cyber attacks.


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Ballad Of Solar
Play Ballad Of Solar games online for free on Brightestgames.com which is one of our selected strategy games
classified in our Rts game
category. use your brain and follow the game instruction to have a great start in this Ballad Of Solar games. Then make sure you help strong Solar and his helpers to prevent the sorcerer from achieving eternal life. Then rescue the fair-minded Lumina. Explained with a laugh and a wink and, Ballad of Solar is a colorful, challenging, and absolutely unforgettable adventure for all types and age types of people! Complete all the tasks from the game like feeding the children, repair bridges, and windmills. On other levels you will have to do tasks like: feed the old man, talk with the phoenix, blast the gate, and more cool stuff. In some of the most intense levels, your tasks will be to repair the mansions and upgrade it to level 3 and pay off the goblins. Good luck and have fun in this ballad of the solar online game. Also, explore similar games like Five Nations
, Kingdom Defense
, and Cows vs Vikings: Tower Defence
. Have fun!
27 October 2015
Web browser games will work smoothly in Google Chrome, Mozilla Firefox, Opera, Microsoft Edge, Safari, Maxthon, Sea Monkey, Avast secure, and Avant Browser.
Everyone, Pegi 3
Ballad Of Solar was developed by NextPlay. But you can also play the game online for free on Brightestgames.com.
- Beautiful 3D graphics.
- A heroic adventure and RTS game.
- Seven magical lands are available in the game.
- 30 challenging levels.
- A cast of charming characters.
- Two game modes.
- Simple one-touch gameplay.
More Information About Ballad Of Solar
Enjoy a fun cool math game for kids that you can enjoy for free in your browser here on BrightestGames.com. Ballad Of Solar is developed with Flash technology and will work in modern and classic browsers. Enjoy this similar ballad of solar 2 online games and have a blast in this classic real strategy game!
Make sure you check the video instruction, tips, and Youtube Game-play of Ballad Of Solar for free on Brightestgames.com.
Tags de jogo
#strategy, #ballad of solar, #rts game, #moba, #skills, #girls and boys, #free online games, #kids, #for boys, #ballad of solar online game
Informações e estatísticas legais
This game was added in October 27, 2015 and it was played 4.1k times since then. Ballad Of Solar is an online free to play game, that raised a score of 4.33 / 5 de 6 votos. BrightestGames brings you the latest and best games without download requirements, delivering a fun gaming experience for all devices like computers, mobile phones, also tablets. For more enjoyment, don't forget to check our Newest Games and Most Played Games categories, where you will find Top Quality free online games for all ages!


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Attention Deficit Hyperactivity Disorder with or without hyperactivity disorder is a neurobiological disorder that involves the interaction of the neuroanatomical and neurotransmitter systems. It is a developmental disorder of psychomotor skills that is manifested by impaired attention, motor hyperactivity and impulsivity. This disorder is characterized by early onset, the association of hyperactive and poorly coordinated behavior with marked inattention and lack of perseverance in performing tasks; and this behavior occurs in all situations and persists over time. This disorder is inappropriate for the child’s developmental age and maladaptive. Disorders of neurotransmitter metabolism in the brain with discrete neurological changes can lead to behavioral difficulties and other psychological problems. Most children and adolescents with Attention Deficit Hyperactivity Disorder have comorbidities, often multiple comorbid conditions in the same person. Comorbidity was observed in both clinical and epidemiological samples. It is estimated that about two-thirds of children with this disorder have at least one other psychiatric disorder diagnosed. Symptoms persist and lead to significant difficulties in the daily functioning of the child, such as school success, social interactions, family and social functioning, etc. Recent studies indicate the presence of various neuroophthalmological disorders in children and adolescents with ADHD. The most common comorbidities in children and adolescents with ADHD that will be covered in this chapter are autism spectrum disorder, mood disorder, anxiety, learning disabilities, conduct disorders, tics disorder and epilepsy.
Part of the book: ADHD

domain: health


text:
1tablespoondried basilomit if you're using fresh basil leaves
1/2cupdry red winecan be omitted (sub for broth)
2jars tomato puree/passata2 x 24 fl oz / 680 ml
2cans crushed tomatoes2 x 14 oz / 400g
2cupsvegetable brothoptional, only if you have more time to cook the sauce!
a handful fresh basil leavesor you can use only dried basil
Finely chop the onions and celery stalks, peel the carrots and grate on the small holes of a box grater. Finely chop the garlic.
In a large pot, warm the oil over medium heat. Once hot, add the vegetables and dried herbs (if you’re using fresh basil leaves, you can skip dried basil). Cook for about 10 minutes, stirring frequently until the vegetables are very soft.
Add the garlic, cook, stirring, for a minute.
Add the wine, cook, stirring, for a few minutes, until almost completely evaporated.
Add the tomato passata, crushed canned tomatoes and broth (broth is optional! only if you have time to cook the sauce about 50 minutes longer, so that the excess liquid can evaporate, the sauce with the broth will be tastier, but you can easily skip it if you don’t have time).
Cook the sauce over low heat, partially covered, for about 30-40 minutes (without the broth) or for about 1 hour 20 minutes (with the broth) until the sauce thickens, stirring from time to time (especially at the end). Make sure to check the consistency of the sauce and don't only follow the given cooking time. The longer you cook the sauce over low heat the tastier it will be.
Take the pot off the heat. Season the sauce with the balsamic vinegar, sugar, salt, and papper to taste.
Add the fresh basil leaves (if using). Puree the sauce in a blender or with a hand (immersion)blender until smooth.
Storage + freezing: Keep the sauce in the fridge for up to 3 days. You can also can the sauce or freeze it for up to 6 months.

domain: food


text:
Prison Reform Trust endorses Justice Committee call for national strategy on older prisoners
Read our response to the Justice Committee report into older people in prison from Juliet Lyon, director of the Prison Reform Trust.
Responding to the Justice Committee report into older people in prison, the Prison Reform Trust called for a national strategy across justice and health to address the rapidly growing numbers of older people behind bars. Commenting, Juliet Lyon, director of the Prison Reform Trust, said:
“Imprisonment of old, disabled people amounts to a double punishment. Caring for wheelchair-bound, doubly incontinent, often demented people is beyond what we can reasonably expect of prison staff. Solutions lie not in adapting totally unsuitable, outdated prison accommodation but in secure homes for the elderly, family and community support and the proper engagement of social care services.
The Prison Service has a duty to comply with equalities legislation but is struggling to cope. You do find individual staff members or governors, sometimes working with charities for the elderly, doing their best to respond to the needs of people who are growing old and dying in prison but this is not substitute for a national policy with the full engagement of health, social care and justice services.
We welcome the Committee’s recommendation that older and disabled prisoners should no longer be held in establishments that cannot meet their basic needs nor should they be released back into the community without adequate care and support.
The ‘disgraceful’ lack of provision for essential social care in prison, highlighted by the Committee, reflects the findings of a Prison Reform Trust report Doing Time: good practice with older people in prison. Based on a survey of prison staff, it found that 93% of respondents made no mention of any social services involvement in their establishment.
The Care Bill currently before Parliament will for the first time introduce a statutory framework for the delivery of social care in prisons. Local government, adult social services and prison staff will need to work together to ensure the social care and safeguarding needs of older and disabled prisoners are recognised and met.”
Prisoners interviewed by Prison Reform Trust said:
I have bladder trouble especially at night and I often wet my clothes and bedding. I am very embarrassed about this and don’t want to be a nuisance. When I mentioned this to my officer he laughed and said that we all have problems like that as we get older. But now I’m wetting myself in the daytime and can’t get to the toilet quick enough in education because it is locked. Now some of the younger men and officers are teasing me about my body smell and the stench in my cell.
I can’t get my wheelchair through the door of my room and I have to try and get from the entrance to my bed. When it’s mealtime someone has to collect my food and bring it to me – I’ve been told that officers are not allowed to push me.
I never realised until I came into prison what the term ‘doing time’ meant. I’ve been marking time now for almost 30 years – ticking the days, months and then years off…. I’ve seen so many others come and go and although they say they will keep in touch when they get out, only one or two ever have…. The world I used to know has gone and my only view of the world is what I see on TV or read in the papers. All I have are the fading memories of a lonely childhood and my wild youthfulness of the 1940s and 50s…. I don’t know if any of my relatives are alive and I have no friends to visit me…. I increasingly feel I am slowly dying away– ‘dead man walking’ as the saying goes.
Due to overcrowding we now have to double-up in our cells. The younger guy who moved into my cell insisted on using the bottom bunk and that I had better move to the top one – or else. He took my mattress and I had to make do with an old one. Since then my hip joints have been keeping me awake most nights…. I am afraid to complain but did have a quiet word with Mr X [prison officer] but he told me to sort it out myself and not make an issue of it, otherwise it could be worse for me.
I committed my last offence to get back inside – I didn’t really do any crime – just couldn’t be bothered to turn up to see my probation officer, which I knew would get me recalled. Truth is I have no relations or friends on the outside and no interests – they’re all here. I have spent most of my life inside that by the time I was given my parole I had great difficulty surviving by myself. I was also getting so ill trying to cope… there wasn’t anybody there to help or support me. So now I’m in my 70s and back ‘home’ and this is where I’m going to die – not that I want to spend the end of my life in prison but what else is there for me?
This briefing paper aims to give older people in prison a voice. To develop more effective ways of working with older prisoners, an important first step is to hear directly from them.
This report presents the findings of a survey with staff working of older people in prisons in England and Wales. It highlights many excellent initiatives and encourages further development of good practice.


text:
Synopsis by Jason Buchanan
Director Peter Brook collaborates with writer Jean-Claude Carriére for this screen adaptation of the epic, 100,000-stanza Sanskrit poem tracing mankind's quest for universal truth as explored through the ongoing conflict between two warring families - the Pandavas and the Kauravas. Originally a nine-hour stage production, the lengthy play was pared down to just over five hours for the screen.
family, gods, religion, royalty, virgin
High Artistic Quality


text:
- Price Starts At :
- + 3780 taxes & fees
- per room / night
- 1 x Guests
- 1 x Room
About The Lilly
The Lilly Ooty is one of the luxurious properties of Vista rooms, situated in Havelock.
The five-star property is comprised of four bedrooms, five bathrooms, two kitchens, and common areas.
Refrigerator, TV, linens, private garden, stereo system, and Wi-Fi are a few of the amenities available on the property.
Complimentary breakfast is prepared and served to the guests of the hotel by the cook.
Free Wi-Fi and secured parking are available at The Lilly hotel.
The Lilly Ooty is set in Havelock, surrounded by magnificent hills, offering sanctuary to exhausted and weary travelers who want an escape from daily hectic city life. The Lilly is one of the hotels in Ooty that are in proximity of major tourist attractions such as St. Stephen's Church, Holy Trinity Church, Marlimun Lake, Ooty Lake, Rose Garden, Doddabetta Peak, and Shooting Peak. This 5 star hotel in Ooty is a luxurious and huge bungalow featuring aesthetically pleasing decor.
The Lilly Ooty Tamil Nadu is comprised of four bedrooms, two on the ground floor and two on the first floor. All bedrooms of this luxury hotel in Ooty come equipped with a king-size bed, terrace/ balcony, and attached bathroom with geysers, towels, and toiletries. On the ground floor, there is a dining area, a bar, and two kitchens whereas the first floor features a lounge area, a children's play area, and a library.
Complimentary breakfast is served to the guests of Hotel Lilly whereas lunch and dinner can be arranged from a nearby restaurant. Amenities such as TV, room heater, lawn, bonfire, stereo system, microwave, parking space, and Wi-Fi are available at the Lilly Hotel.

domain: travel


International Organ Competition
To honour the memory of the distinguished Swiss organist Georges Cramer (1909-1981), the foundation bearing his name is organising the ninth International Organ Competition in the Abbey of Saint-Maurice, Switzerland.
For many years Georges Cramer was the church organist of Saint-François in Lausanne and also an unforgettable master of the Conservatoire in the same town. Through his outstanding teaching he handed down all the richness of both French and German traditions which he had himself inherited from his masters William Montillet, Emile Blanchet, Otto Barblan.
The Competition is a member of the World Federation of International Music Competitions (WFIMC).
It will be held in Saint-Maurice (Valais) and in Lausanne, Switzerland in August 2018.


text:
Effects of Laminar Air Curtains on Momentum, Heat and Mass Transfer in an Open Vertical Refrigerated Display Cabinet- Numerical Simulation
|摘要:||利用二維穩態數值模擬方法針對垂直開放櫃層流氣簾的熱質傳及動量特性影響探討；以商業套裝計算軟體PHOENICS進行求解，主要焦點著重於相對濕度對流場的溫濕度影響；針對六個不同雷諾數100.5至717.8及在相同雷諾數之下，不同氣簾寬度0.016m、0.02m及0.024m及氣簾長度0.2m與展示櫃深度0.1m，及出口速度0.0583m至0.62m冷卻氣簾包含兩相反方向渦流結構之穩態開放櫃流場研究。其中氣簾出口處及環境溫度溫度分別為5 ℃ 及25 ℃，溫度差為20 ℃。而氣簾出口處和環境的相對溼度分別為90% 及 60%。結果指出相同Grt下，未加入濃度差及溫度差之效應時，在慣性力作用下展示櫃內形成單一渦流；然而當熱傳及質傳的浮慣比大到一個相當程度時，氣簾產生bending現象且形成兩個反方向的旋轉渦流。而在相同雷諾數之下，縮小氣簾出口寬度將可減緩氣簾的bending現象。除此之外，將氣簾出口傾斜一個角度後，等溫線及等濃度線的扭曲現象也隨之減緩。然而安置第二氣簾後的結果指出，在較低的V2j下，氣簾出口寬度及安置位置的影響較小。然而在較高速的第二氣簾效應作用之下，氣簾的bending現象有明顯的減緩，且在兩者相對比較下，原先氣簾速度對氣簾bending現象影響較小。|
A steady two-dimensional numerical simulation is conducted to investigate the momentum, heat and mass transfer in a vertical open cavity resulting from a laminar cold air curtain flowing over the open surface of the cavity, simulating that in a vertical refrigerated display cabinet. The commercial computational fluid dynamics software PHOENICS is adopted to solve the problem. Particular attention is focused on how the parameters associated with the air curtain affect the characteristics of the flow in the cabinet. Computations are performed for the air curtain Reynolds number vanying from 100.5 to 717.8 and the injection slot width ranging from 0.016 to 0.024 m for the air discharge-to-return grille separation distance fixed at 0.2 m and for the cabinet depth of 0.1 m. The temperature difference between the air discharge and ambient is 20 ℃, corresponding to Tj = 5 ℃ and Tamb = 25 ℃. The relative humidities at the air discharge and ambient are respectively fixed at 90% and 60%. Effects of various parameters on the flow, thermal and solutal characteristics in the cabinet are examined in detail. Furthermore, we proceed to investigate the possibility of retarding the air curtain bending by inclining the jet at the air discharge grille toward the ambient. Moreover, how the installation of a secondary air curtain affects the flow in the display cabinet is examined. For the limiting case in the absence of the thermal and solutal buoyancy forces, the results indicate that a single large recirculating vortex is induced by the inertia force of the air curtain for all Reb. However, when the Richardson numbers (buoyancy to inertia ratio) increases to certain level, the air curtain bends toward the cavity and the intrusion of the warm and humid air from the ambient into the cavity becomes relatively prominent. At the same Grt, when the Reb is lowered to some degree, the air curtain bending is so large and two counter-rotating flow recirculations are induced in the cabinet. However, at the same Reb, milder air curtain bending and warm air intrusion are noted at reducing the injection width. Besides, inclining the jet toward the ambient can significantly delay the air curtain bending and the distortions in the isotherms and iso-concentration lines. The results from installing a secondary air curtain indicate that at this low V2j the effects of the jet width and location on the flow are rather slight. But at higher V2j, installing the jet some distance away from the cabinet causes a significant bending of the original air curtain. However, installing a high speed secondary air curtain near the cabinet can substantially reduce the bending of the original air curtain and hence improves the cabinet performance.
|Appears in Collections:||Thesis|


text:
Losing weight fast can be very risky to a person's health and attempting to lose a large amount of weight without first consulting a physician for a personalized weight loss plan is not recommended. The key factors in immediate weight loss, according to Mayo Clinic, are a considerably reduced daily caloric intake and regular exercise that burns at least 500 calories per day.
Losing weight quickly is possible through moderated eating and regular exercise, but to maintain the weight loss and keep it off, dieting is not the answer. A lifestyle change is the only tried and true method. Though advertisers for diet products promise a slender figure in a short period of time, no diet supplement has been proven to work, as stated at WebMD. The FDA does not regulate over-the-counter weight loss products, and the use of them leaves the consumer risking his own health.
Even when applying a lower-calorie diet and a regimen of regular exercise, it is best to be cautious about losing too much weight too quickly. WebMD points out that many health issues can arise, including malnutrition, dehydration, hair loss, muscle loss, dizziness, fatigue, headaches, electrolyte imbalance, constipation, menstrual irregularities, gallstones and irritability.
Mayo Clinic has a quick start diet that it designed and recommends, but it segues after the initial two weeks of high weight loss into a regulated weight maintenance program that continues to shed pounds at a slower, healthier rate.


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To Recognize the sign of an anxiety attack is shortness of breath, Rapid heartbeat, and sweating.
Do the Practice of deep breathing exercises to slow your breathing and calm your body.
Use these techniques like focusing on the present moment or holding a comforting object to help you stay grounded during an attack.
Practice progressive muscle and relaxation to help release the physical tension in the body.
To engage in physical exercise or movement to release endorphins and reduce stress.
Close your eyes and start the meditation also, do regular meditation early in the morning.
Try to seek support from a trusted friend, family member, or therapist who can provide validation and guidance.
Thanks For Reading
The Way To Take Calm on Anxiety Attacks