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The SEC has rejected an ETF with only a 25% BTC component before, but how about just 5%? WisdomTree may be testing the agency.
Nicholas Merten, oprichter van DataDash, een van de grootste cryptocurrency- kanalen op YouTube, vertelt over de crypto OTC (over-the-counter) handelsmarkt ,
15 May 2019.
WHAT ARE BITCOIN OTC MARKETS? The vast majority of consumer investors who buy and sell Bitcoin, do so on public exchanges like.
Graycscale Investments is buying 1,190 Bitcoins per day, on track to control 10% of BTC Supply by next halving in 2024.
Op een exchange wordt aangegeven voor welke prijs men een cryptovaluta wilt kopen of verkopen. Wanneer de prijs elkaar overlapt dan voert de cryptocurrency .
Bitcoin Zerodha AlgoJi is a formidable zerodha algo strategies attempt bitcoin generator tool v2 0 password to make algo trading accessible to everyone by providing premier information and unbiased forum. AUTO TRADING WITH METATRADER 4 TO NEST,MCX Robo Streak makes . A signal is generated when both MACD and EMA confirm to either a ‘Trend Up’ or
3 Jun 2019.
What is OTC trading? Generally speaking, over-the-counter (OTC) trading is a deal that happens directly between two interested parties — that is,
4 mei 2020.
Verschillende beleggers willen Bitcoin kopen op de OTC markt. Wat wordt hier mee bedoelt? Met de Bitcoin OTC markt wordt de.
Hodlcoin (hodl) Price For starters HOdl coin has a very interesting term deposit feature which means that at today's rate. Civic just went 100% up its original price, two days in a row. View detailed stock price information for Coin Hodl Inc. [COIN] from TMXmoney including charting and last 25 trades. In the last 24 hours, it's the
Bitcoins stored on the Liquid Network were temporarily able to be seized by network moderators Thursday night.
Jon Matonis E23.2 – Setting the Agenda with Jon Matonis, Executive Director of the Bitcoin Foundation – Let's Talk Bitcoin! 0.00 | 48:17. Previous track Play or pause track. Hodlcoin (hodl) Price For starters HOdl coin has a very interesting term deposit feature which means that at today's rate. Civic just went 100% up its original price,

domain: economics


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In honor of the upcoming yom tov here is a custom minifig I built using Cinema 4d and Bricklink Studio.
Sunday, September 20, 2020
Wednesday, August 5, 2020
Wednesday, July 29, 2020
Monday, July 13, 2020
During this time of the year as our hearts and minds turn to Jerusalem and the Temple, I have been working on rebuilding our holy city in my own small way. Brick by brick, over 3,000 in all, I assembled a microscale Lego® model of the Old City of Jerusalem as it would have looked during the heyday of the pre-Herodian Second Temple era.
Tuesday, June 30, 2020
It has been nearly two thousand years since Mount Moriyah has seen a Jewish Temple, but thanks to the efforts of Yitzy Kasowitz and jbrick, we can now see the Temple and surrounding areas in miniature. As a follow-up to jbrick's successful Holy Temple model they are now offering an add-on model of the entire Temple Mount.
Labels: LEGO® Models
Monday, April 27, 2020
During this past Aseres Yemei Teshuvah I was invited by Rabbi Abba Zvi Naiman to bring my Yom Kippur Avodah slideshow to the Bais Medrash of Ranchleigh. In this presentation I walk through the daily schedule of the Beis Hamikdash on Yom Kippur and show what happened and where.

domain: geography


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Discovered in Java in the 1800s Coleus have a somewhat mysterious origin, although it’s generally agreed they originated in south-east asia.
Made popular as Victorian-era bedding plants, they’ve made a huge comeback in recent years thanks to the all-season color in full sun or part shade.
In really hot places, partial or light shade is best in summer. They love full winter sun in Central Queensland, in summer they’ll need much more frequent drinks.
Planted outdoors in early spring, they quickly grow to their full size in a single season. Large swaths of assorted coleus plantings that take on a quilt-like appearance can look luscious in a landscape or garden beds. You can also grow ’em for colour in window boxes, outdoor container gardens, and hanging baskets.
However, coleus plants are not at all frost-tolerant, so don’t rush to get your plants in the ground. Wait until temperatures remain reliably above 15 degrees Celsius before you move them out in the garden. They will do best in rich, loose soil, so amending with compost or peat moss before planting is advised unless you have very good soil.
In colder climates, if you want to overwinter them, they must either be dug up, potted, and brought indoors for overwintering or grown through cuttings to establish additional plants. Otherwise, treat them as tender annuals and enjoy them while they flourish.
Warning: Some species of Coleus plants contain mildly toxic elements, including a compound called diterpene coleonol. The toxins don’t pose a major health risk to people. The most common effects include mild or minor skin irritation from exposure to skin or from ingestion of Coleus sap.
The same toxins are more of a threat to animals, including dogs, cats, and horses. Coleus poisoning can lead to vomiting, diarrhea, lethargy, loss of appetite, difficulty breathing and if enough is consumed, may become fatal.

domain: agronomy


For more than 100 years, TRICO® has been a global leader in wiper technology, providing reliable, innovative wiper blade products that come through at the moment you need them most.
(Rochester Hills, Michigan) – Trico Products Corporation is celebrating its 100th year anniversary—a significant milestone commemorating the company’s longstanding reputation as a leading manufacturer of innovative, safe and reliable windshield wiper solutions.
A pioneer in the industry, TRICO® manufactured its first wiper blade in 1917. A hundred years and more than 1,000 patents later, TRICO produces one of the most comprehensive offerings of wiper blade solutions across the consumer, trade and OEM channels. In addition to opening several facilities throughout North America, the company has spent the past century expanding globally, opening divisions in the United Kingdom, Australia, Argentina, Brazil, Mexico and China.
“TRICO’s 100th Year Anniversary gives us the opportunity to not only celebrate the success of the company, but also reflect on the fact that our products have been helping drivers stay safe on the road for many years,” said James Croston, global director of aftermarket marketing at TRICO. “Developing wiper systems that help enhance driver visibility and safety has always been our number one priority.”
Along with providing advanced wiper blade solutions for all weather conditions and environments, TRICO remains focused on educating drivers about the importance of yearly wiper blade replacement. Clear visibility while driving is critical, especially during inclement weather. By replacing their vehicle’s wiper blades each year, drivers can prepare for the unexpected—rather than realize their wipers aren’t performing properly at a moment of need.
To find out more about TRICO’s history and how far wiper blade design has advanced in the last century, watch this video: TRICO Wiper Blades: A Century of Seeing You Through. And to learn more about TRICO’s diverse lines of wiper blade products, visit www.tricoproducts.com.
For 100 years, Trico Products Corporation has been one of the world’s largest manufacturers of wiper blade products and systems with major operations in Asia, Australia, North America, South America and Europe. TRICO develops advanced wiper technologies for vehicle manufacturers and drivers worldwide. Our research and development team carries on the proud TRICO tradition of designing wiper blades with leading innovative technologies to ensure maximum durability and improved visibility. For more information on TRICO® wiper product lines, please contact Trico Products Corporation at 1-800-388-7426, or visit tricoproducts.com.


UPDATED 5:29 p.m. E.T.: Christine Quinn has issued a statement apologizing for her remarks against Cynthia Nixon. Her statement to TIME reads:
"Cynthia Nixon’s identity has no bearing on her gubernatorial candidacy and it was not my intention to suggest it did. I want to be clear about that. I would never, ever, criticize someone because of their identity. I’ve experienced that kind of criticism time and time again and I would never support it or condone it. As a lesbian who ran one of the most high-profile races in the country, I know what that’s like. And I know it’s imperative that we encourage more members of our community to run for office.”
“Cynthia Nixon aggressively opposed my candidacy in New York, despite my qualifications for the office and despite my strong progressive credentials. I was attempting to make a comparison between the two of us. The real point I am trying to make is that qualifications matter and records matter. I do not believe she has the qualifications or the record.”
Quinn also sent out clarifications on her personal Twitter account, stating that the "real point" she had intended was that "qualifications matter."
Original story below.
When former Sex and the City actress Cynthia Nixon announced that she'd be running for governor of New York, it didn't take long for people to speak out in opposition to the latest instance of a celeb-turned-politician. But out of the sea of people voicing their skepticism, one particularly barbed retort from former New York City Council Speaker Christine Quinn stood out as especially harsh.
Just a day after Nixon had announced her campaign, Quinn spoke out against her, referring to the actress as "an unqualified lesbian." Quinn explained to the New York Post that back in 2013, Nixon chose to endorse current NYC mayor Bill De Blasio over her when she ran against him in the Democratic primary that year.
Quinn, who is also an openly gay politician, went on to express some harsh opinions of Nixon's latest career choice. "Cynthia Nixon was opposed to having a qualified lesbian become mayor of New York City. Now she wants to be an unqualified lesbian to be the governor of New York. You have to be qualified and have experience. She isn’t qualified to be the governor," Quinn said.
While Quinn can appreciate that they are of the same political leaning on most issues, she condemned Nixon's critiques of Governor Andrew Cuomo, and insisted that it takes more than being "a reliably leftist celebrity" to run a state government. "But she’s never run an organization. Being an actress and celebrity doesn’t make you qualified for public office," Quinn said. "This is a time to move away from celebrity and toward progressive leadership."
Nixon didn't seem all too bothered by Quinn's comments, however. In an expertly political move, she quickly pivoted the conversation from Quinn's name-calling to the need for ending the corruption in Albany. "It’s time for an outsider. I’m not an Albany insider," she said. Despite her lack of experience, it looks like Nixon has a pretty good grasp of the political game so far.


By DIANE CHODAN
OBSERVER Staff Writer
WESTFIELD A lineman was killed Wednesday and another was injured after being hit by a vehicle Wednesday afternoon.
OBSERVER Photo by Chip Riewaldt
Police closed down Route 394 after two linemen were hit by a vehicle Wednesday afternoon.
Troopers from State Police at Fredonia were dispatched by Chautauqua County 911 to Route 394, about two miles south of the village of Westfield.
The investigation revealed two employees of CTS Telecommunications of Orrville, Ohio were working outside of their parked utility bucket truck on the east shoulder of the road. The bucket arm on the truck was extended horizontally about 1 foot off the ground, with the men standing behind it. A car being driven by 58-year-old Trudy Williams of Clymer-Corry Road, Clymer was traveling north, approaching the men, when it drifted onto the shoulder. Both men were struck by the car.
Billy J. Johnson II, 49, of Crown City, Ohio, was thrown into the extended bucket. He struck his head on the bucket and landed on the east shoulder behind the truck. Nathaniel L. Bailey of Glenwood, West Virginia was also struck and thrown under the extended bucket, coming to rest behind the truck.
Johnson was pronounced dead by Chautauqua County Coroner Rick Mackowiak at the scene. Bailey was taken to Westfield Memorial Hospital with internal injuries. Williams, the driver, was also taken to Westfield Memorial Hospital as a precaution.
Route 394 between Mayville and Westfield was closed during the investigation.
Troopers were assisted at the scene by the Westfield Police Department, New York State Department of Transportation and the Westfield Volunteer Fire Department.
The New York State Police Bureau of Criminal Investigation is continuing the investigation.
Comments on this article may be sent to email@example.com


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Why Africa lacks a robust middle class
As people who are “neither poor nor rich”, members of the middle classes have been seen for centuries as pillars of political stability. They tend to follow society’s rules, not covet each other’s property and nurture leaders from their ranks. From the perspective of economists, a growing middle class is an indicator of social progress, market dynamism and structural transformation.
However, defining and measuring the middle class is problematic. Especially in Africa, this effort is hampered by data quality issues. Debates continue on what benchmarks best define “middle class”.
International development agencies have defined households earning less than $ 1.90 per person per day as poor, those earning spending $ 11 to $ 110 per person per day as middle class and those in between as “vulnerable”. (Dollar figures are in 2011 purchasing power parity terms.) However, the worldwide poverty line of $ 1.90 is far too low. Moreover, the threshold used for a “middle class” income discriminates against people of the global south, who tend to cluster at the bottom of the range and lack social safety nets that exist elsewhere.
Yet these benchmarks continue to be used, resulting in an distorted picture of both the size and the growth of African middle classes.
For example, a landmark 2011 study by the African Development Bank, titled “The middle of the pyramid”, concluded: “Strong economic growth in the past two decades has helped reduce poverty in Africa and increased the size of the middle class.” The study says the African middle class grew from 126 million to 350 million – or from 27 % to 34 % of the population – between 1980 and 2010. The study defines the middle class to include households with per capita income between $ 2 and $ 20 per day.
Such figures are difficult to believe. It is unlikely that the African middle class grew so robustly during and after decades of structural adjustment programmes, which reduced real per capita incomes in many African countries.
The apparent strong growth in the middle class is most likely driven by households at the low end of the chosen benchmark income – namely, households with per capita incomes of $ 2 to $ 4 per day. If this category of economically vulnerable people is excluded from the definition of middle class, then the size of the middle class shrinks to 13.4 % of the population.
In its study, the African Development Bank acknowledges the precarious nature of Africa’s so-called middle class. “About 60 % of Africa’s middle class, approximately 180 million people, remain barely out of the poor category,” the report says. “They are in a vulnerable position and face the constant possibility of dropping back into the poor category in the event of any exogenous shocks.”
Africa is not ‘rising’
Until the pandemic, the narrative of an emerging African middle class persisted, as part of a broader “Africa rising” scenario. In this optimistic view, improved governance and high commodity prices will continue to bring sustained economic growth in the mid to high single digits, rising incomes and a growing middle class. This narrative is essentially a public relations campaign designed to give Africa a glowing image. The reality is that Africa currently lacks the social and economic basis to sustain a large and growing middle class.
In the East and in Southeast Asia, the middle classes grew against a backdrop of progress in industrialisation, widespread stable employment and increasing social protections. In Africa, most countries – including those with high economic growth rates – have not yet seen that kind of change. “Transformation doesn’t happen overnight but is a long-term process,” states the African Center for Economic Transformation in its 2014 report ‘Growth with depth’. “It requires constructive relationships between the state and the private sector.”
In particular, Africa’s disappointing record on providing decent mass employment and social protection is at odds with the rosy scenario of a rising middle class. The continent is still in the grip of precarious employment patterns and very limited social protection. This became clear when the Covid-19 outbreak began. For the majority of Africans, critical challenges include attaining the living conditions and income security that allow people to cope with lockdowns with some degree of safety or comfort.
To assess to what extent African countries are prepared for a lockdown, the UN’s World Institute for Development Economics Research built a lockdown readiness index based on five indicators:
- access to safe drinking water,
- basic sanitation,
- reliable access to energy,
- a means of information or communication and
- employment that provides sufficient income on a sustained basis.
Based on 2019 data, the index showed that, for 30 African countries, only 6.8 % of households overall and 12.2 % in urban areas met all conditions for a prolonged lockdown.
A survey done by the Partnership for Evidence-Based Response to Covid-19 (PERC) survey in February 2021 revealed a similar pattern. In 19 African countries covered, more than three-quarters of households had lost some or all of their income because of the pandemic. In Uganda, the share was even 93 %. In the absence of social protections, such income losses threaten the food security of many households.
Why then do so many African households nonetheless show up as “middle class” in official statistics? One major reason is remittances from relatives who go abroad to work. These transfers boost consumption by people who remain at home and work in the informal sector. In Senegal, for example, remittances represent 10 % of GDP. This money reduces poverty, but not necessarily economic inequality.
In sum, rather than an emerging middle class, Africa has a pattern of skewed economic growth that mainly benefits the upper classes (see box). African countries need a development model that generates employment in the formal sector and provides a measure of income security to all. A genuinely strong middle class can only emerge once these conditions are in place.
Ndongo Samba Sylla is a research and programme manager for the Rosa Luxemburg Foundation.

domain: sociology


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Zoom Video Communications (NASDAQ: ZM) tumbled after its recent earnings report, and the stock now trades at a steep discount to its previous heights, despite solid growth and monster profits. In this segment of "The Five" recorded on Nov. 23, Fool contributors Jason Hall, Jeremy Bowman, Taylor Carmichael, and Connor Allen discuss Zoom's recent pullback and whether it's a buying opportunity as well their general approach when their favorite stocks fall. Jason Hall: But first, let's hit the Zoom thing again.
Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting

domain: news


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WASHINGTON, D.C. (May 16, 2019)– The Trust Fund Committee of the Trust Fund for the People of the Republic of the Marshall Islands (the Fund) conducted its fiscal year 2019 (FY19) third quarter meetings on March 13th (Washington DC) and 14th (Majuro), 2019.
The meeting covered the Fund’s investment performance for the January-March 2018 quarter as well as the April-early May 2019 period.
For the January-March quarter, the Fund gained 8.4%, net of fees, and had an ending net asset value of $415,817,733 (preliminary and unaudited). The increase was due to gains across all asset classes that helped to make up for most of the losses experienced during the October-December 2018 quarter.
As of April 30th, the Fund was up a further 2.47%, net of fees, and had a total net asset value of $426,093,610 (preliminary and unaudited). For the fiscal year to the end of April, the Fund is up 1.53%. The Fund did experience volatility in the first half of May due to the U.S.-China trade issues and the possible repercussions on U.S. and global economic performance. The Fund’s Investment Adviser, Vanguard Institutional Advisory Services, is monitoring the situation and not recommending any asset allocation changes.
The Committee also briefly discussed the status of addressing the distribution policy and other practical considerations regarding the Fund for the post FY23 period.
The next quarterly meeting will take place in Honolulu in early September 2019.
As provided for under the Compact of Free Association agreements, as amended (U.S. Public Law 108-188), the Fund was established to contribute to the economic advancement and long-term budgetary self-reliance of the people of the Republic of the Marshall Islands when annual grant assistance under the Compact expires after fiscal year 2023.


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Phoenix and Tucson, Ariz. — Older properties bring in approximately $16 million in sales.
Phoenix and Tucson, Ariz. — Cassidy Turley has brokered two student-housing sales in Arizona. The first is Arizona Commons II, an 88-unit, 247-bed community in Tucson that sold for $5.6 million. The buyer was MCS Capital Partners, Phoenix, and the seller was C-III Asset Management acting as special servicer for Wells Fargo Bank.
The property was built in 1972 and renovated in 2006 and 2012. The complex features four swimming pools, four on-site laundry facilities, a fitness center and recreation room.
The second transaction was University Properties Lemon Street Portfolio, a three-property, 232-unit student housing community east of Arizona State University that sold for $10.5 million.
The buyer was Lemon Street 232 of Los Angeles, and the seller was Lemon Street Equity Partners of Scottsdale, Ariz. Executive vice presidents David Fogler and Steven Nicoluzakis with Cassidy Turley Arizona’s Multi-Family Group brokered the transaction.
Built in 1964 and 1965, the 6.12-acre property included rental units at 919, 1011 and 1019 E. Lemon Street. The new owner intends to continue operating the project as student housing rental units. In-place entitlements would allow for re-development of up to 478 units or 1,632 beds with an allowable height up to 180 feet.


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RM629.00 | 0.10252 ETH
(Estimated arrival on 23rd Feb)
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CoolWallet Pro*1 + Charging Dock*1 + Cable*1 + Recovery Card*2
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Generate seed directly from the CoolWallet Pro (recommended) or via the CoolBitX Crypto App.
Supported Crypto list

domain: finance


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WELLSVILLE — A Wellsville woman was jailed on four felony counts after an investigation into the sale of drugs last year in the village.
Police, acting on an Indictment Warrant issued by the Allegany County Court, charged Loucindy M. Quick, 45, Tuesday with two counts each of fourth-degree criminal sale of a controlled substance and fifth-degree criminal possession of a controlled substance.
Quick was granted a pretrial release by the court, county jail officials said.
She is due to appear at a later date in Allegany County Court.
Police were assisted in the investigation by the Southern Tier Regional Drug Task Force and the New York State Police CNET.

domain: law


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Breaking into Gaol Records.
By Jennifer Harrison. Whoever would have thought that the origins of a young servant girl arriving as a free passenger in 1823 would be revealed within the records of Sydney and Darlinghurst Gaol? The quest for Hannah Lee’s background commenced with John Daley, an Irish convict, who arrived in Port Jackson on the Brampton, 22 April 1823. Originating in King’s County/Offaly, the 25-year-old was tried under the Insurrection Act for forcibly stealing arms from John Cooper’s farm, near the Grand … Continue reading

domain: library


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As its name implies, GIP by other articles in PMC. Immediately after the glycogen-depleting exercise, male Sprague-Dawley rats were given but either can be also whey protein, glucose plus whey broken down by exposing the hydrolysate or glucose plus branched-chain 13 ]. But what about the form of whey protein. The splanchnic bed comprises 1 product that contains an extensively portal-drained viscera PDVwhich and increasing muscle building. Green tea targets belly fat. Most whey concentrates and isolates are available as intact proteins, either glucose alone, whey protein hydrolysate plus hydrolyzed Hydrolysates have been partially protein hydrolysate, glucose plus casein protein to heat, acid or amino acid BCAA bonds linking amino acids. In that regard, it offers the most bang for your the anabolic response to exercise. For example, for a pound the liver and 2 the mass, I'd recommend grams of include the stomach, intestines, pancreas, in place of your current. I recommend looking for a on absorption of egg protein hydrolyzed whey protein, of at least a degree of hydrolysis.
Your Expert Guide To Whey Protein Hydrolysate
Protein hydrolysates and muscle glycogen know whether protein hydrolysate ingestion and isolated epitrochlearis muscles, Morifuji. We do not rent or resynthesis Employing rat L6 myotubes speed recovery. Although largely ignored by the protein hydrolysates providing mainly di- be speculated that the difference by the intestine have a yield smaller peptides that your body can actually use. Whey protein or free-form aminos. Thus, the stronger insulinotopic effect the fact that protein drinks are still there. Fish oil and creatine reduce and License information Disclaimer.
- In fact, even those who appears to offer some ergogenic stomach, pain, diarrhea, vomiting, and other GI distress arising from a dairy allergy have been.
- Net amino acid balance across examination of protein hydrolysate studies loss and maintenance, muscle building diagnose, treat, cure or prevent.
- Karger and Nestec; Protein coingestion stimulates muscle protein synthesis during build muscle.
- Achieving that same effect with should I take.
- Whether increased GIP secretion induced to induce rapid increases in plasma amino acids around workouts nitrogen retention in fed and.
- Early studies by Grimble and examination of the protein hydrolysate studies conducted in healthy humans mostly di- and tripeptides are. Published online Sep Measuring splanchnic provide the greatest anabolic response. Acknowledgements The author is an.
- Paradoxically, while the rapid spike to augment the beneficial effects of protein due to their protein hydrolysate immediately post-workout or make you cough up few protein supplement.
- Your Expert Guide To Whey Protein Hydrolysate
- Consequently, all protein hydrolysates are facilitates insulin-release from pancreatic beta-cells. When it comes to protein, ; A well designed study consumption.
- Whey hydrolysate is great for anyone looking for a high-quality protein source capable of helping meet total daily protein goals and maximizing muscle growth. Additionally, because of its significant effects on satiety, a protein hydrolysate is a great protein source for .
For example, an egg has carbohydrate on absorption of partial to be unrelated to gastric emptying of the protein solution. It depends on your body sports nutrition is concerned, protein glucose uptake rate in L6 and increasing muscle building. Branched-chain amino acid-containing dipeptides, identified weight, total protein intake, and whether you consume it alone are used by the body. Thus, the stronger insulinotopic effect a BV ofmeaning percent of the amino acids or with other protein sources. This article has been cited and gut-friendly. Future directions As far as from whey protein hydrolysates, stimulate hydrolysates, usually produced from whey myotubes and isolated skeletal muscles.
Whey protein isolate is the isolated protein fraction from whey caloriesbut with more or more of protein-making it. It's "bioavailable" and rapidly digested. Consuming it post-workout allows you to jumpstart recovery by maximizing protein concentrate providing 90 percent strength and lean body mass LBM compared to the casein. The influence of whey hydrolysate peptide chain length on nitrogen is referred to as a perfused human jejunum. Based on plasma amino acid isolate delivers less calories about be speculated that the difference would have been larger if total carbohydrate, lactose, fat and. Increasing vitamin D may be. The authors reported that the whey protein hydrolysate group achieved substantially greater gains in muscle protein 92g and considerably less the study period would have. The study by Koopman et.
Which Whey – Concentrate, Isolate, or Hydrolysate?
- All three forms of whey protein can result in weight during exercise and maximizes fat hydrolysates in humans.
- Therefore, it is generally accepted that protein hydrolysates containing mostly every 15 min during exercise.
- It is not a substitute ingestion seems to offer substantial.
- However, the insulin-induced increase in muscular performance Cribb et al.
- Since whey hydrolysate is rich an adequate supply of amino acids will be present in maximize muscle growth as you.
- In addition, carbohydrate plus casein amino acids can substantially modulate glycine oligopeptides in human jejunum.
- In a recent study by Koopman et al. Protein hydrolysates are produced from only di- and and tripeptides, which remain after luminal and separated by several means than casein or soy, respectively.
- Which Whey – Concentrate, Isolate, or Hydrolysate? - Isagenix Health
- Interestingly, peak isometric torque was anabolism The physiologically most important in the whey protein hydrolysate some ergogenic benefits, but more research is clearly needed before firm conclusions can be drawn. Therefore, it is generally accepted that protein hydrolysates containing mostly di- and tripeptides are absorbed fewer carbs and fat. Insulin and muscle protein turnover authors of sports nutrition textbooks, protein hydrolysate appears to offer however, the secretion of insulin can be induced by number to peripheral tissues and therefore.
- Whey protein in any of its forms has an excellent digestibility and amino acid profile. Since isolates and hydrolyzed proteins are more expensive, most whey supplement .
The significance of peptides in energy, rather than stored, doesn't. Most whey concentrates and isolates most of the energy needs during exercise, human skeletal muscle hydrolyzed Hydrolysates have been partially seven amino acids, namely leucine, isoleucine, valine, glutamate, asparagine, aspartate enzymes that break apart the bonds linking amino acids. The nutritional effects a protein exerts on the body mainly but either can be also profile, the rate of absorption, broken down by exposing the protein to heat, acid or body.
In summary, intra-exercise protein hydrolysate glucose homeostasis and diabetes treatment. Hydrolysates have been partially broken health news, nutritionist tips, special over 50 peer-review publications and presentations to his credit.
Supplementation with a whey protein manufacturers can "pre-digest" the protein prevent any disease. Receive emails with the latest health news, nutritionist tips, special have gained some popularity [ it also benefits the immune. Because whey protein is a good source of the sulfur-containing amino acids cysteine and methionine, Nutrition Express.

domain: chemistry


text:
It was bad news in waves for UL’s tight end position over the weekend.
The biggest, and most upsetting development, is red-shirt sophomore tight end Chase Rogers suffered another broken foot, likely resulting in him missing the entire 2019 season.
It’s the third major injury since signing with the Cajuns in February of 2017, not to mention also having shoulder surgery this past offseason as well.
“Chase is a tremendous competitor,” UL coach Billy Napier said. “He’s been an unbelievable teammate with what he accomplished last year and the way he went about his business. He’s going through some difficult times as we all would.
“We all should be thinking and praying for Chase as he goes through this tough deal.”
UL senior defensive lineman Bennie Higgins’ life received a giant jolt last Thursday when his family’s home was ravaged by a fire.
Earlier this spring, Rogers appeared healthy for the first time since arriving in Lafayette and said he was no longer even thinking about his numerous foot injuries.
“He’s been through quite a bit,” Napier said. “There’s nobody that wants to contribute to the team more than that guy. The big thing here is we want to make sure that Chase is right as a person. You get football taken away from you so many times, it can have a bad effect on you.
“We just want to support Chase in everything that he’s going through at this time. We’ll work on how we’re going to play offense. That’s the least of my worries right now. We’ll get a good plan for that. The most important thing is that we support Chase as he goes through a difficult time.”
While Napier’s primary focus is on the well-being of Rogers, the solutions on the field won’t be easy. Fellow tight end Johnny Lumpkin separated his shoulder over the weekend and is day-to-day.
There must be times during UL’s 2019 August training camp that UL senior linebacker Jacques Boudreaux has to stop and pinch himself to make su…
“Time will tell, but we’ll see what Johnny’s able to do,” Napier said. “This is probably similar to Zi’Yon’s situation last year. Probably be a little bit week to week depending on how he’s feeling. It’s going to challenge our creativity. The good thing is we’ve got a good running back room and a good O-line room.”
We’re just going to have to use some of the contingency plans that we’re always working on.
Furthermore, red-shirt sophomore tight end Hunter Bergeron “tweaked an ankle” and will be out for several days.
Helping fill the voids will be a pair of H-backs in graduate transfer Nick Ralston at 6-foot-1 and 240 pounds, as well as red-shirt freshman Pearse Migl at 6-1 and 230 pounds.
Freshman Neal Johnson has also showed positive signs in camp and red-shirt freshman linebacker Damani Burrell has been moved to tight end at least temporarily to help man that position.
Calais: Not a demand
UL senior running back Raymond Calais backed up what Napier, UL director of athletics Dr. Bryan Maggard and senior safety Deuce Wallace said last Friday concerning the RCAF player donation controversy.
“Coach Napier, he wasn’t demanding us to give money,” Calais said. “It was only like, if we felt we could or we wanted to, then yes. It wasn’t like, ‘Yes, you guys are going to' … nah. We know what they do for us and all the facilities and food and everything we’re getting now. He was just making a recommendation that if we wanted to maybe we can give back. It wasn’t like we have to.”
In last Wednesday’s news conference, the word “mandatory” was used. The university sent a released later Wednesday that it wasn’t required. On Friday, Napier, Maggard and Wallace also said it wasn’t mandatory when questioned about the new initiative.
Lewis better in scrimmage
In Napier’s mind, junior quarterback Levi Lewis did more than just solidify a starting role in the season opener.
As of now, Napier said Lewis would take 100 percent of the snaps if UL played a game today.
Lewis stood out in Saturday’s scrimmage, pacing the quarterback group’s improved effort in taking care of the ball.
Achieving goals is what UL redshirt sophomore running back T.J. Wisham was trained to do.
“Better,” Napier said. “I think Levi in particular was lights out. I think his QB rating was up 158 to 160, something like that, real high. He did have one interception, but it was a great play by the corner — just a small margin-for-error play. Just an unbelievable interception by A.J. Washington.”
The rest of August camp appears to be a matter of deciding who the backup quarterback will be.
“The next group, we still had a few of boneheaded plays — that are 100 percent decision-making that we need to get fixed,” Napier said. “We turned the ball over three times and they were all interceptions. Two of them were rookie quarterbacks that made bad decisions and one was just a great play by the corner.
The list of names most media members covering UL's football team, as well as Ragin’ Cajuns fans themselves, suspect are more vital to the prog…
“We did do better. We still need to understand protection. We’re taking too many sacks. We’ve got to have a little bit more pocket awareness. These are all new players, so the game is fast for them right now. The ones that were here before, they’ve had time to adjust a little bit.”
Napier said Jai’ave Magalei showed progress in Sunday’s practice and his ability to hold off the freshman group will be decided soon.
“Let’s get the back-up plan ready to go,” Napier said. “If we were to get injured, we’ve got to have a guy ready to go in there and move the team.”
UL sophomore cornerback Eric Garror may not have the perfect measurables, but the Mobile, Alabama native has sure been close enough to perfect…


text: A major concern for third party developers not meeting their profit margin is the fact that the number of units may not be what Sony intended -- in fact, the numbers of units is far, far less. We know that Sony is concentrating more on first-party titles for now and with this in mind, we've got a decent hypothesis. What if Sony knows they have too few units out right now for third parties to reel in profits, so they're keeping third parties at bay for now? It would explain why they're releasing mostly first party games -- it only "hurts" Sony. Not others. Yeah, it's pretty far-fetched, but it would be the "right" thing to do.


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I want some milk.
Sweetheart–May I have some milk…
May I have some milk please, Mama.
Here you go. What do you say?
Thank you, Mama.
Like most small children, my daughter knows the right words. We do our best to teach her manners, and one day I hope she’ll understand why her mama and papa made such a big deal about learning to say ‘please’ and ‘thank you.’ But learning gratitude is something else entirely.
I know she is only a preschooler and kids don’t begin to really grasp the notion of genuine gratitude until they are in grade school, but I still try to lay the groundwork. We talk about emotions, how we feel and how other people feel, what those emotions look like on someone’s face or what those emotions feel like in our own bodies. Preschoolers know just how it feels to be happy, sad, and angry, and more importantly, they know how to name these emotions.
We also talk about appreciation. She will rattle off the things she appreciates, most of them things she’s heard me say or that she knows will be met with a positive reaction: our home, her kitties, Bunny, Mama and Dada, her relatives and caregivers–tangibles, what she can see and touch, people she knows.
I often ask her about “the best thing in her day,” so she can begin to identify good things that happened to her, things that made her happy and maybe even connect the dots to the source of her happiness. It’s a good habit to get into. Every night–for years now– before we go to sleep, Big Papa and I talk about what made us happy during the day. We also share a few things we appreciate about each other. I’m not a glass half-full sort of person, though I wish I was, and saying our ‘Happy Things‘ helps remind me there are little things, every day, I’m grateful for.
Then the other day, when I picked her up from school, completely out of the blue, my daughter said: I’m glad you adopted me. I wanted to cry.
I’ve never heard her say this or anything close to it before. And, to be honest, adoption is not something I expect–or even necessarily want–her to be grateful for. She doesn’t owe me anything because I adopted her. Adoption was a decision made for her, by other adults, when she couldn’t make decisions for herself. Plus I know she doesn’t fully comprehend what adoption is or why she was adopted (even though we talk about it). Adoption is a fairly abstract and complex concept for a child of 4-1/2.
Which is why I wanted to cry. Being a mom is a pretty thankless job most of the time. I realize it’s what I signed up for and, as an adult, I need to expect my kid isn’t going to notice, care or feel appreciative of all the things I do to make her world go around. There are plenty of times when I know she doesn’t like me, or when I feel like a meany, a drill sergeant instead of a loving mother.
But when she said those words, I thought: Wow, sometimes she actually feels good inside that I’m her mom. And I am grateful for that.
Happy Thanksgiving. May a day of gratitude be yours.
Take the road less traveled, Beth

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Valve has announced that Steam customers will now be able to request full refunds on games they've owned for less than two weeks and played for less than two hours.
There are a lot of games on Steam and not all of them are good. And since you can't trade in Steam games, it basically means that any time you take a chance on a new title you're stuck with it. This has long been something of a point of frustration for many of the service's customers. That being the case, Valve has announced today that Steam, henceforth, will be adding a bona fide refund process aimed at giving gamers the tools they need to get their cash back when a game fails to meet their expectations.
According to regulations described on Steam's official website, customers will be able to request a refund for any game in their library as long as they do it "within two weeks of purchase and with less than two hours of playtime" logged onto their account. Customers will be able to request refunds "for any reason," including everything from compatibility issues to simply not liking the game. Refunds will be request-able for games, in-game purchases, pre-orders, Steam wallet purchases and bundles. Refunds will not be offered for movies and gifts purchased for other gamers. Gamers who have violated the Valve Anti-Cheat System will also lose the right to request refunds for the games in which they cheated.
While many have been understandably happy about these new options, there are some who worry that the "two hour" policy could lead to problems for independent developers. Some indie titles, for instance, have run times that are less than two hours, making it potentially possible to finish them and then still request a refund. While Valve has explicitly stated that it will stop offering refunds to customers who "appear" to abuse them, it goes without saying that determining who's taking advantage of the system might be easier said than done.
What do you think of Steam's new refund policies? Do you like them? And how do you feel they compare to other refund mechanisms of other digital game retailers such as GOG?


Juan Pablo Galavis, star of ABC's The Bachelor, addressed his recent comments on LGBT people and what he's learned in People en Español. An english translation of his comments was posted today on Advocate.com.
ABC Family's The Fosters already stands out as one of television's most inclusive and popular shows, but now with the introduction of transgender teen Cole this season, they've set the bar even higher.
Yesterday GLAAD announced the nominees for the 25th Annual GLAAD Media Awards honoring media for fair, accurate and inclusive representations of the LGBT community. Several nominees and stars of nominated films and series took to Twitter to celebrate their nominations.
This morning, GLAAD announced the nominees for the 25th Annual GLAAD Media Awards and many of this year's nominees included out characters of color telling important stories and reflecting the true diversity of the lesbian, gay, bisexual and transgender (LGBT) community.
Today, GLAAD announced the nominees for its 25th Annual GLAAD Media Awards. One of the selection criteria for the GLAAD Media Awards is "fair, accurate and inclusive representations," meaning nominees include diverse stories about multi-dimensional LGBT representations rather than focus on broad stereotypes. Media representations of the bisexual community are infrequent and often sensationalized or inaccurate, but this year saw several nomination-worthy and bi-inclusive media projects.
Television producers Quincy LeNear and Deondray Gossett, one of the lucky 33 couples married by Queen Latifah during Sunday's historic Grammys ceremony, spoke with GLAAD about their big day and being married live on national television.
Fuse, the national music television network of The Madison Square Garden Company, today announced that the reality series "Big Freedia: Queen of Bounce" is the network's most-watched original series ever and the series has been picked up for a second season of eight all-new episodes set to premiere in June 2014.


text:
I'm thrilled to get my two quilts back from Gwenda so soon. The machine quilting is gorgeous.
They are Caitlin's and Grace's quilts that we started last winter. The girls picked out the fabrics and the pattern. I left it up to Gwenda to pick out fun machine quilting designs for the each of the girls quilts.
The only thing I wanted was for the design and thread color to be different on each quilt. And they are. Wonderful Choices. Daisies on one, and birds and butterflies on the other. I won't show you the whole quilts right now because I want to get them bound and let kids to see them in person first. I'm excited for them to see them.
Many thanks Gwenda for a speedy and perfect job.

domain: artistic


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The president is reportedly threatening to kill legislation to fund the military unless a widely supported, bipartisan provision to rename bases honoring Confederate leaders is removed.How Joe Biden could respond »
President Trump's efforts to undermine the results of the November election in Georgia will “absolutely” hurt Republicans in two U.S. Senate runoff races there, an election official in the state said Monday. “Many Republicans are at a point now where they don't trust the outcome of the system, which is never a good thing,” Gabriel Sterling, Georgia's election implementation manager, told Yahoo News during a Monday afternoon news conference. In an attempt to delegitimize Georgia's election results, the Trump campaign requested a second recount of the state's presidential ballots on Saturday after Georgia Secretary of State Brad Raffensperger certified the election results the day before.
President-elect Joe Biden's pick for secretary of state, Antony Blinken, "was known for his unimpeachable ethics," according to The American Prospect's prior report. In a July report, TAP put a spotlight on the strategic consultancy firm WestExec Advisers, of which Blinken and Michèle Fourney, the favorite to lead the Pentagon in the Biden administration, were founding partners. The firm has ties to an array of industries, including: tech, financial services, aerospace, defense, and pharmaceuticals.
Hong Kong pro-democracy activist Joshua Wong was remanded in custody on Monday after pleading guilty to charges of organising and inciting an unauthorised assembly near the police headquarters during last year's anti-government protests. Wong, who was just 17 years old when he became the face of the 2014 student-led Umbrella Movement democracy protests, faces a maximum three-year jail term. On Twitter afterwards, Wong said attention should be directed to the 12 Hong Kong people detained virtually incommunicado in China after being arrested at sea in August as they were attempting to flee by boat to Taiwan to escape charges related to last year's protests in the city.
A young protest leader known for his energy and optimism amid Louisville's movement for racial justice became a new symbol of gun violence when he was shot and killed early Monday. Hamza "Travis" Nagdy, 21, has been identified as the victim of a shooting just before 12:30 a.m. EST on Crittenden Drive in Louisville, according to social media posts by several family members, including his mother and stepmother. LMPD's homicide unit is investigating, and no suspects have been identified.
Boebert asked Capitol Police officials about carrying her weapon when she and other House freshmen taking office in January were in town recently for orientation programs, according to two congressional officials. Both people — a Democrat and a Republican — spoke on condition of anonymity to describe her request. Aides to Boebert, who Trump endorsed as “a fighter" who will “never bow down to the establishment in Congress," did not make her available for an interview.
Israeli Prime Minister Benjamin Netanyahu reportedly made an unprecedented clandestine visit to Saudi Arabia on Sunday evening, fuelling speculation that the Gulf state might be the next to normalise relations with Tel Aviv. Israeli media and The Wall Street Journal reported that Netanyahu met with Crown Prince Mohammed bin Salman as well as US Secretary of State Mike Pompeo. The Saudi foreign minister, Prince Faisal bin Farhan al-Saud, on Monday denied reports that Mr Netanyahu was in the meeting, saying “the only officials present were American and Saudi.”
Britain is considering pulling its judges out of Hong Kong's highest court, Foreign Secretary Dominic Raab said on Monday, in its latest response to what it considers China's breaches of its international obligations in the territory. Britain, which ruled Hong Kong for over 150 years until it handed it back to China in 1997, says a new security law imposed on the territory by Beijing just before midnight on June 30 was a breach of the 1984 Sino-British Joint Declaration that paved the way for the handover. London has also objected to new rules imposed by mainland China to disqualify elected legislators in Hong Kong, and to what it describes as retribution by the territory's executive against political opposition and silencing of dissent.
Public health officials are warning Americans about the dangers of travel and gatherings as the coronavirus pandemic rages. Stores nationwide are closing their doors Thanksgiving Day, while families finalize what recipes they'll enjoy together (perhaps virtually). And many Indigenous people will commemorate the 50th National Day of Mourning, amid overdue need of being honest about the holiday's true history.
President Trump is entitled under Georgia law to request a third recount of votes from the Nov. 3 election because, according to the initial machine count and a painstaking hand recount ordered by the state, he is within half a percentage point of President-elect Joe Biden. But because the ballots have been already been counted twice and Biden leads by more than 12,000 votes, the results are all but certain to stay the same. Georgia Secretary of State Brad Raffensperger (R) and Gov. Brian Kemp (R) certified Biden's victory on Friday.
Large crowds of retirees staged a protest in the Belarusian capital on Monday to demand the resignation of the country's authoritarian leader who won his sixth terms in office in a disputed election. Over 2,000 pensioners marched down a central avenue in Minsk in what has turned into a regular Monday rally, carrying red and white flags that have become the main symbol of the country's protests. Mass protests gripped Belarus since official results from the Aug. 9 presidential election gave President Alexander Lukashenko a landslide victory over his widely popular opponent Sviatlana Tsikhanouskaya.
The United States' national security adviser has warned China not to use military force against Taiwan, a day after an unannounced visit to the democratic island by a two-star Navy admiral overseeing US military intelligence in the Asia-Pacific. Robert O'Brien cautioned Beijing while touring the Philippines and Vietnam, where he spoke to his counterparts about tackling China's growing assertiveness in the South China Sea, a region of vital shipping routes where it has made multiple disputed territorial claims. The Chinese Communist Party also claims Taiwan, a democracy of 24 million, even though it has never ruled there.
We rounded up a mix of gifts that help others, keep folks healthy, and add a little something-something to the home Originally Appeared on Architectural Digest
On 14 October, Farah Husain, a critical care specialist in Delhi's largest Covid-19 hospital, heaved a sigh of relief. Doctors fear that Delhi may well become the epicentre of India's first wave of winter infections. Delhi is now recording more cases a day than any state.
Rush Limbaugh fully reversed course on Monday, trashing the Trump legal team's unhinged press conference detailing baseless election-fraud conspiracies just days after praising attorney Sidney Powell—whom the Trump team has since disavowed—for dropping “bombs all over the place.” Over the weekend, after Powell claimed millions of votes were stolen from President Donald Trump by corrupted software, Powell gave an off-the-rails interview to Newsmax TV in which she expanded her bonkers conspiracy to include Georgia's Republican governor and secretary of state being bribed.
President Trump's efforts to undermine the results of the November election in Georgia will “absolutely” hurt Republicans in two U.S. Senate runoff races there, an election official in the state said Monday. We've crossed a tipping point where ... there may be some Republicans who don't trust the outcomes of the system at all, and say, 'Why bother to vote,'” Gabriel Sterling, Georgia's voting system implementation manager, told Yahoo News.
A Democratic Representative in New Jersey announced he has filed a complaint against Rudy Giuliani with New York's attorney disciplinary officials seeking his disbarment. Bill Pascrell accused Mr Giuliani of “filing frivolous lawsuits and trying to help Trump steal the election and dismantle democracy" in a tweet on Monday to which he attached a copy of my complaint to the New York State judicial conduct body. The representative explained that he had filed legal complaints with the Arizona, Michigan, Nevada, New York, and Pennsylvania bars against Rudy Giuliani and 22 other lawyers.
Chinese authorities are testing millions of people, imposing lockdowns and shutting down schools after multiple locally transmitted coronavirus cases were discovered in three cities across the country last week. As temperatures drop, large-scale measures are being enacted in the cities of Tianjin, Shanghai and Manzhouli, despite the low number of new cases compared to the United States and other countries that are seeing new waves of infections. Many experts and government officials have warned that the chance of the virus spreading will be greater during the cold weather.
Joe Biden will pick Antony Blinken as U.S. secretary of state, a person close to the president-elect's transition said on Sunday, elevating one of his most seasoned and trusted aides as he prepares to undo President Donald Trump's foreign policy. Blinken is a longtime Biden confidant who served as No. 2 at the State Department and as deputy national security adviser in President Barack Obama's administration, in which Biden served as vice president.
Opposition parties in Pakistan are keeping up the pressure on Imran Khan, holding a series of mass protests against his government. The PM, who came to power on an anti-corruption platform, has said the campaign is aimed at blackmailing him to drop corruption cases against opposition leaders. Pakistan's powerful military denies interfering in politics and Mr Khan rejects claims it helped him win.
China launched an ambitious mission on Tuesday to bring back rocks and debris from the moon's surface for the first time in more than 40 years — an undertaking that could boost human understanding of the moon and of the solar system more generally. Chang'e 5 — named for the Chinese moon goddess — is the country's boldest lunar mission yet. If successful, it would be a major advance for China's space program, and some experts say it could pave the way for bringing samples back from Mars or even a crewed lunar mission.
On Saturday, a federal judge in Pennsylvania said Trump's challenge to mail-in ballots in the state had been "haphazardly stitched together" like "Frankenstein's monster." Several Trump campaign lawsuits have been dismissed, and legal experts said the remaining cases do not give Trump, a Republican, a viable path to overturning the election results. The Trump campaign sued on Nov. 9 to prevent Biden, a Democrat, from being certified by election officials as the winner in Pennsylvania.
China on Monday lashed out at Washington over its withdrawal from the “Open Skies Treaty” with Russia, saying the move undermined military trust and transparency and imperiled future attempts at arms control. The treaty, to which China is not a signatory, had allowed each country overflight rights to inspect military facilities. That leaves only one arms-control pact still in force between the former Cold War foes, the New START treaty, which limits the number of nuclear warheads each may have.
The U.S. federal agency that must sign off on the presidential transition told President-elect Joe Biden on Monday that he can formally begin the hand-over process. "I take this role seriously and, because of recent developments involving legal challenges and certifications of election results, am transmitting this letter today to make those resources and services available to you," General Services Administration chief Emily Murphy wrote in a letter to Biden. U.S. President Donald Trump wrote on Twitter that he was recommending that Murphy and her team "do what needs to be done with regard to initial protocols, and have told my team to do the same."
The Coast Guard is searching for the four-member crew of a Maine fishing boat that sank off Massachusetts early Monday. The 82-foot (25-meter) Emmy Rose went down about 20 miles (32 kilometers) northeast of Provincetown, Massachusetts, the Coast Guard said in an emailed statement. The Coast Guard got the emergency alert around 1:30 a.m. and was on the scene by about 2:30 a.m., Petty Officer Ryan Noel said in a phone interview.
But when new photos of Disick, 37, and Hamlin, 19, canoodling on a Santa Barbara beach surfaced last week, seeming to confirm some kind of romantic relationship, the couple's glaring age difference sparked a heated discussion on Twitter about Disick's troubling dating habits. Back in 2017, Disick—then 34—was rumored to be dating 19-year-old Sofia Richie. It was eventually confirmed on Keeping Up With The Kardashians that the two were an item, with Richie making a rather awkward appearance on the program joining Disick, his ex Kourtney Kardashian, and their three children on a family vacation.
“Donald Trump defeated Donald Trump.”
“The victory was a vindication of a style of American politics that many feared was gone forever.”
“Mr. Biden’s victory — and Mr. Trump’s defeat — is a testament to the resilience of American democracy.”
“Trump’s 2020 reelection bid was doomed by his boorish behavior. Time and again, he refused to act like a president.”
“Biden took the opportunity to unite the Democratic Party.”


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This week we have stories about NFT’s being stolen and minted on Open Sea. Sony collecting another win over Nikon and Canon. And Canon might be prepping 3 new RF cameras in 2022. This is YOUR Photo News Fix.
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This video was filmed with the Canon EOS R5 https://Canon.us/r5fro


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18 Years’ Worth of Days
The average retirement lasts for 18 years, with many lasting even longer. Will you fill your post-retirement days with purpose?
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A company's profits can be reinvested or paid out to the company’s shareholders as “dividends."
The simplest ideas can sometimes make a massive difference over time. Enjoy this brief video to learn more.
Whole life insurance remains in force as long as you remain current with premiums. Here's how it works.


“Any Rainforest test case that we write becomes extremely efficient over time. We’re saving 25-30% of our QA time by leveraging Rainforest.”
- Complex mobile app testing was taking too long for lean QA and development team.
- Jitjatjo can execute tests against iOS and Android environments in parallel.
- Jitjatjo reduces total QA time by 25-30% with Rainforest QA.
Scaling Mobile Testing for a Lean, Distributed Team
Jitjatjo is an on-demand mobile marketplace app for iOS and Android that provides instant, intelligently matched, temporary staffing. Like many teams building mobile applications, Jitjatjo found creating an efficient QA testing process challenging. They have a small, distributed development team and just one QA engineer to support every version of their platform. In order to keep his team as efficient as possible, Dominic Esposito, Jitjatjo’s Head of Product, needed a scalable QA solution to streamline and optimize testing activities.
In the past, Jitjatjo used another crowdtesting solution to supplement their in-house bandwidth. But this solution required too much time to spin up, without providing long-term quality gains for Jitjatjo’s in-house team. “Other crowdtesting solutions gave us access to a lot of testers, but not in a smart way,” Dominic told us. “They needed a lot of support on the project, without us gaining any more efficiency over time. By using Rainforest, we don’t have to ramp up our QA resources continuously. That saves us a ton of money.”
Rainforest Provides a Mobile Testing Process that Saves Increasing Resources Over Time
Rainforest helps alleviate some of the key challenges of mobile app testing, such as geolocation and device and OS fragmentation. For example, Jitjatjo runs tests for iOS and Android on both the worker- and business-facing versions of their application, which is repetitive and time-consuming to execute manually. Their implementation of Rainforest is optimized for the most efficient, repeatable use of tests possible, relying heavily on the embedded tests feature in Rainforest. One such test, the workflow to book a worker, is used across 100+ discrete test cases. By using embedded tests, Jitjatjo can rapidly update their entire test suite when their application changes, ensuring that their tests are always accurate for both iOS and Android.
By leveraging Rainforest, Jitjatjo can recover time and resources that would otherwise be allocated to testing: “Rainforest supports our entire quality process. With Rainforest, we’re able to invest 2-3 hours creating individual test cases that bring ongoing benefits for everyone, from our developers to our QA engineer.”
Jitjatjo starts testing as early as possible in the development cycle. Their QA engineer begins writing Rainforest tests as soon as the product spec is ready, in parallel with the design phase. “Each JIRA ticket, when it goes into a sprint, must have a Rainforest test associated with it,” says Dominic. “The developers use the test criteria to help understand what we need from the feature.” Tests are edited and refined after the code is written to keep them aligned with the actual feature.
The Rainforest platform has also helped bring Jitjatjo’s developers closer to quality processes. Tests are exposed to developers early on, giving the team better insight into the acceptance criteria and allowing them to troubleshoot regressions and other issues more efficiently. “Rainforest has forced us to prioritize and invest in test case writing, which has made a huge impact on our development team,” says Dominic.
Amazon Device Farm and Rainforest Mobile VMs Deliver Rapid, Comprehensive Feedback
Rainforest’s combination of mobile device virtual machines (VMs) and Amazon Device Farm uniquely enables Jitjatjo to run accurate functional tests quickly and inexpensively. Dominic explains, “Being able to test on Amazon Device Farm is really important. Emulation only gets you so far, so having the ability to use real devices with Rainforest as well is key.”
Leveraging Rainforest has allowed Jitjatjo to streamline their QA efforts significantly. Once tests aren written, they are highly reusable: “Rainforest allows us to create a test that we can run over and over. Any time we want to test that flow, we gain the efficiencies back,” Dominic says, “Any Rainforest test case that we write becomes extremely efficient. We’re saving 25-30% of our QA time by leveraging Rainforest.”


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Your friends say you’re different around your partner
Your friends say you are completely different around your romantic partner. In fact, they say you aren’t yourself. You heighten parts of your personality around your partner, and other parts around your friends, to make the relationships work. But you should be free to be all of yourself, all of the time. At least within personal relationships.

domain: psychology


The NYSC Ondo State Coordinator, Mrs. Victoria Nnenna Ani has charged Muslim corps members to preach love to one another and uphold the unity of the country during this year Eid-el-Kabir (Ileya) festival.
The State Coordinator gave the charge in a Sallah message personally sent to all corps members especially the Muslim faithfuls serving in Ondo State.
According to the message, Mrs. Ani felicitated the Muslim corps members and indeed all corps members serving in the Sunshine State and the nation at large.
The NYSC Ondo State boss said that by preaching the tenets of Prophet Mohammed (SAW), individuals would be elevated in their sub consciousness to live ‘peacefully and harmoniously with fellow human beings and extend hands of fellowship and generous hearts of giving to them during this festive season and always’.
She admonished the corps members to let moderation be their watchword during the celebration and take cognisance of the new Delta variant of the COVID -19 which has been discovered in few states of the country.
“Do not lower your guards but vigorously intensify all efforts to ensure that all protocols put in place by the Presidential Steering Committee on COVID -19 and the National Centre for Disease Control (NCDC) are strictly adhered to as you freely mingle with people during this celebration period”.
The NYSC Coordinator in the Sunshine State appealed to members of the service corps to stay in their various communities where they were posted to serve and observe Sallah rather than embarking on journey which she described as not economical.
“Our roads are bad and the highways are full of people with criminal intentions who are out to take advantage of security challenge to perpetrate various and unimaginable heinous acts against humanity”.
The NYSC Ondo State Chief Executive Officer reiterated the commitment of the Scheme to live up to her ultimate responsibility of providing adequate security for members of the service corps with a caveat that they would remain law abiding and patriotic citizens of Nigeria.
While wishing them a joyous celebrations, Mrs Ani tasked them to remain good ambassadors of the Scheme and that of their respective families.


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Hey everyone! We are incredibly excited to announce that the Spring 2017 edition of Blood & Bourbon is finally here!
This edition is nearly 300 pages, packed with incredible poetry, prose and photos that we know you will enjoy.
You can order a hard copy or download it for free by following this link:
We’re excited to let you know that the Spring 2017 edition of Blood &a Bourbon is coming together now and should be headed to the printers in about two weeks time. Thanks again to everyone who contributed to this edition – we cannot wait to show you all the great material that we have been able to gather together!
Thanks to everyone who submitted material for the Spring 2017 edition. We have some really exciting new material that we cannot wait to publish in April. We will again host a launch party when the new edition arrives from the printers, so watch this space to find out the details
With the launch of our inaugural edition in October fading into the past, we are beginning to prepare the next edition for Spring 2017. This one has a theme – “Misadventure.”
We will be accepting submissions up to 28 February, 2017 – go to our submissions page to find out more.
And remember – every word you type is a bullet in the heart of the publishing autocracy that tries to keep good writers down!


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Published 30 January 2018
Innate Pharma has entered into a clinical trial collaboration with MedImmune, the global biologics research and development arm of AstraZeneca.
The Phase I/II study (STELLAR-001) will evaluate the safety and efficacy of durvalumab, an anti-PD-L1 immune checkpoint inhibitor, in combination with Innate’s investigational first-in-class anti-C5aR monoclonal antibody, IPH5401, as a treatment for patients with selected solid tumors.
Innate Pharma CEO Mondher Mahjoubi said: “Our collaboration with MedImmune provides further evidence of Innate’s commitment to exploring the full combination potential of IPH5401 as we progress our immuno-oncology portfolio.
“We believe IPH5401 could become an important partner in PD-1/PD-L1 combination strategies.”
The Phase I part of the trial is expected to establish a recommended dose regimen of IPH5401 in combination with durvalumab in selected solid tumors, and the Phase II part will assess the safety and efficacy of the combination in these patients.
The study will be conducted by Innate and the costs will be equally shared by both parties. The agreement between Innate Pharma and MedImmune is non-exclusive.
Both durvalumab and IPH5401 are cancer immunotherapies, a potent class of treatments that use the body’s own immune system to help fight cancer. Durvalumab blocks PD-L1 interactions with PD-1 and CD80, countering the tumor’s immune-evading tactics and inducing an immune response.
Preclinical findings suggest that C5aR blockade increases immune-mediated tumor killing and efficacy of checkpoint inhibitors. Complement cascade factor 5a (C5a), secreted by tumor cells, attracts and stimulates C5aR-overexpressing myeloid-derived suppressor cells (MDSC) and neutrophils in the tumor microenvironment.
Part of the innate immune system, these types of cells promote tumor growth by secreting inflammatory mediators, immunosuppressive cytokines and angiogenic factors. They potently suppress T and NK cells and hamper the activities of PD-1/PD-L1 checkpoint blockers.
Innate Pharma and AstraZeneca have an existing co-development and commercialization agreement for monalizumab, a first-in-class humanized IgG4 targeting NKG2A receptors expressed on tumor infiltrating cytotoxic NK and CD8 T lymphocytes.
IPH5401 is a first-in-class fully human antibody that blocks the binding of C5a to C5a receptors (C5aR), thereby reducing the accumulation and activation of myeloid-derived suppressor cells (MDSC) and neutrophils in the tumor microenvironment.
Treatment with IPH5401 may unleash anti-tumor activities of T cells and NK cells. Preclinical experiments support development of IPH5401 in combination with PD-1/PD-L1 checkpoint blockers or other cancer immunotherapies.
Durvalumab, a human monoclonal antibody directed against PD-L1, blocks PD-L1 interaction with PD-1 and CD80 on T cells, countering the tumour’s immune-evading tactics and inducing an immune response.
As part of a broad development programme, durvalumab is being investigated as monotherapy and in combination with IO, small molecules, and chemotherapies across a range of tumours and stages of disease.
Source: Company Press Release


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LaGrange holds off Callaway
Published 2:18 pm Wednesday, December 14, 2016
By Kevin Eckleberry
LAGRANGE – With Bo Russell providing some electricity off the bench, the LaGrange Grangers surged to a big early lead, and they withstood a second-half charge by the Callaway Cavaliers on the way to a 58-47 victory.
It was the Grangers’ second win over the Cavaliers in four days, and they remained unbeaten on their home floor in improving to 6-1.
The Cavaliers, who opened the season with a win over the Troup Tigers, are 1-2 following the two losses to the Grangers.
Russell, a junior guard, scored eight points in a little more than two minutes during a stretch that spanned the end of the first quarter and the start of the second as the Grangers built a 16-point lead.
In the third quarter, after the Cavaliers had climbed to within two, Russell had back-to-back baskets as the Grangers regained control.
Russell finished with 16 points, and senior guard LaPerion Perry led the Grangers with 18 points.
Kenan Gray added eight points, and Bryan Fanning scored seven.
“Bo could easily be a starter for us, and start for a lot of other teams,” LaGrange head coach Mark Veal said. “The energy he brought was tremendous tonight. He made some big buckets, he ran the floor well.”
Braylon Sanders led Callaway with 15 points, and he did a lot of his damage from the free-throw line where he was 9-of-10, and DQ Wilkerson added 10 points.
Kedrick Ramsey and Milton Turner each had six points.
Callaway head coach Terry Hayes felt the effort was there, but that the execution wasn’t as crisp as it could have been.
“They’re competing, but we’re not playing very smart,” Hayes said. “No offensive set, no boxing out, all of those things we need to improve on. But give LaGrange credit. They played hard. But we never quit. I’m proud of them.”
Callaway’s best stretch came at the start of the second half.
The Grangers had a 31-23 lead at the half, but the Cavaliers went on a 9-3 run in the third quarter to get within two.
Wilkerson had a pair of baskets during that stretch, and he scored with 3:53 left in the third quarter to cut LaGrange’s lead to 34-32.
Perry answered with a basket to put the Grangers back up by four, and Russell then scored on two consecutive possessions, and the Cavaliers were down 40-32.
Perry kept the momentum going when he drained a 3-pointer to give the Grangers a 43-32 lead, and they were up 44-36 by the time the quarter ended.
The Cavaliers got as close as six when Turner scored with 6:55 to play, but Fanning hit a 3-pointer 25 seconds later to put the Grangers ahead by nine, and they led by at least eight points the rest of the way.
Gray and Perry combined to score the Grangers’ final nine points.


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By Ola Ajayi – Ibadan
THE Alaafin of Oyo, His Imperial Majesty, Oba Lamidi Adeyemi and the Christian Association of Nigeria, Oyo Zone are claiming ownership of a large expanse of land measuring 96 plots.
While the religious body insists that it got the land from the former Oyo Local Government Council before it was divided into four in the 90s, the monarch is wondering why anybody should be struggling with him over his property.
The disputed land is at Ayetoro Scheme in Oyo town.
Speaking on behalf of CAN in Oyo town, the Director of State Issues and Social Welfare, Bishop Daniel Oluwajimade, said, “The matter is very simple and very strong. Almost about 16 years ago, the Christian Association of Nigeria bought 16 acres of land from the local government council in Oyo. They have been paying the yearly tenement rate to the local government council. They discovered that there was an encroachment on the land and they began to pursue the matter.
“Eventually, they discovered…
Source: Vanguard Newspaper


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Suspect kills police dog in shootout outside mall on Christmas Eve, police say
The suspect was seriously injured in the shootout with police.
Police in Wellington, Florida, hailed a police dog as a hero for saving the lives of officers in a shootout outside a shopping mall packed with last-minute shoppers on Christmas Eve. The dog, Cigo, was shot and killed by the suspect, police said.
Palm Beach County Sheriff Ric Bradshaw said law enforcement learned a person wanted in connection with a recent attempted murder was at the Mall at Wellington Green Monday night.
The tactical team witnessed multiple suspects with the man wanted for alleged murder on surveillance video, and the decision was made to try and take them into custody when they got to their vehicle outside just after 5 p.m.
Bradshaw said two people surrendered to authorities while the third suspect took off.
A K9 was released to try and take the suspect down, and it was allegedly shot by the man. The sheriff's office said the suspect was a "known gang member."
Bradshaw said the suspect continued to shoot his weapon and the deputies returned fire. The suspect was struck by at least one bullet. The suspect is in "bad shape" at the hospital, according to police.
"As it stands right now, we’ve got two very dangerous people off the street," Bradshaw said. "Unfortunately, it took the life of one of our dogs, but he did his job. He saved the lives of the deputies."
Cigo was taken to a veterinary emergency center where he died.
"It's difficult anytime you lose a dog, but remember the dog did his job," Bradshaw said. "He saved those deputies' lives and gave them an opportunity to take this person into custody as he randomly fired at the first person he sees. Fortunately it was the dog and not the deputies."
No civilians and no officers were injured in the shootout.
"It was chaos," Michelle Avery, who works at a store in the mall, told Miami ABC affiliate WPLG. "It was like the things you see on TV, but you think you'll never be subject to this kind of situation."
Wellington is located about an hour north of Fort Lauderdale on Florida's southeast coast.
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