text:
From the producer:
Ginger Baladin is the result of years of Italian tradition and research. If it is true that the simplest things are the best, then this ginger is truly excellent. Just a few, carefully selected ingredients: water, natural brown sugar, lemon juice, carbon dioxide and the unmistakable infusion of herbs, zests of bitter. We also find some spices and vanilla, which give the drink its distinctive aroma and flavor. Note: it does not contain ginger!


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A new partnership is working to spay, neuter and vaccinate stray cats in Anne Arundel County with the goal of improving their quality of life and reducing the number of homeless animals that are euthanized each year.
The Anne Arundel Community Cat Coalition follows a Trap-Neuter-Return model, said Bob Rude, executive director of Rude Ranch Animal Rescue and an organizer of the coalition.
Under the model, animal care workers partner with the community to capture stray cats; bring them in to get neutered, vaccinated for rabies and checked for other health issues; and then return them to where they were living.
The cats also have their ears "tipped" in the process, a pain-free procedure that removes the tip of the ear to indicate they have been neutered.
The goal is to halt reproduction in communities of stray cats, reducing the number of homeless animals and lifting some of the burden from animal shelters.
Many of the stray and homeless cats living in the county are lost or abandoned pets and their offspring that were never spayed or neutered, Rude said.
Often, the cats are fed by people living in the community but are never neutered, so the population of stray cats continues to grow.
"By spaying and neutering these cats before they have more kittens, we will stop the influx of unwanted and homeless animals," Rude said in a statement.
The coalition recently signed a memorandum of understanding with the county to launch a pilot project in Hillsmere Shores.
About 80 people attended an informational meeting on the project Saturday at The Key School, Rude said.
The goal is to bring animal welfare groups and the county together to tackle the problem, he said.
The pilot project is funded by Rude Ranch Animal Rescue and Alley Cat Allies.
The coalition is headed by the Spay Spa and Neuter Nook, a spay and neuter clinic in Davidsonville and an off-shoot of Rude Ranch Animal Rescue.
Rude said he also is pushing to get the county to change its code as it relates to strays.
As it stands, when a person finds a stray cat, the county will often move to euthanize the animal if it is determined to be feral, Rude said.
About 1,100 cats were euthanized in the county last year, excluding owner-requested euthanasia, he said.
Rude wants to see the county add an option to the code for people who don't want the animal they bring in to be killed. He'd like to have a group like Anne Arundel Community Cat Coalition come into the community and neuter the cats and help address the problem.
Those interested in having an animal spayed or neutered or who want more information can call the Spay Spa and Neuter Nook at 443-607-6496 or visit www.spayspa.org.

domain: pet


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A quick getaway destination for Delhi-NCR residents, Mussoorie or the 'Queen of Hills' is the most favoured place for anyone battling urban heat. It remains quite crowded from May to July, as popular hotels and hangouts such as Mall Road, Mussoorie Lake, Kempty Falls and Gun Hill remain pervaded with tourists no matter where or what you may set your eyes upon. But if you carry the spirit of an explorer within you, Mussoorie can surprise you in many ways. For instance, if you curious to check out where the man who Mt. Everest is named after, once lived, you can reach the house and laboratory through a picturesque 4 km walk from Library Bazaar or Gandhi Chowk. Ditch the customary visit to Kempty Falls and take an uplifting trek to the quiet, serene and crystal clear Jharipani Falls instead. Mussoorie, when mist free, provides frame-worthy views of the Himalayan ranges, which can be enjoyed at points such as Lal Tibba, Nag Tibba and Camel Back Road, all of which need to be trekked or walked to, with the effort being worthwhile. Devalsari, a village quietly burrowed 55 km away from Mussoorie, is the gateway to the Nag Tibba trek and a location perfect for seeing beautiful butterflies and birds in the heart of nature. For those curious to delve into Himalayan life, history, art, culture and spirituality, Soham Heritage and Art Centre gives exquisite displays of the former, through various artefacts. As for foodies, restaurants such as Neelam, Imperial Square, Meeting Point Cafe and Casa Mia bakery do justice to North Indian, European and Tibetan cuisines and also offer delicious cafe knick knacks and drinks.
Best Time To Visit
Best time to visit Mussoorie is from November to June
How To Reach
Book a Package Tour
Kempty Falls area unit one amongst the foremost stunning water falls in not solely Uttarakhand, rather the total of Asian country. swallowed by high mountain cliffs Associate in Nursing settled at an altitude of regarding 4500 feet on top of the ocean level, the falls gift Associate in Nursing amazing see the water falls down from a high altitude then splits into 5 streams. . This widespread holidaymaker location attracts crowd from everywhere the country. Kempty Falls was established as a picnic spot by British officer John Mekinan, around 1835. Its believed that, the name Kempty may be a derivation of the Camp-Tea, the tea parties that British wont to organize here. Settled on the rough pathway of Uttarakhand, Kempty Falls area unit strikingly stunning.Generally, Kempty Falls is crowded with tourists, but after stepping across the lines along the flow of the stream, you may found a rocky corral formed naturally by the streams.
Lovely Omlette Centre
After my time spent reading, writing and eating at the Little Llama Cafe I headed to the Mall Road. I spotted this place when I was busy clicking pictures. That's when it clicked to me that one of my friend had recommended this place to me a long time before. Read more about my experience in the description.
Since it was Friday night Mussoorie was jam packed; my friend Shubham Sanghal was generous enough to host us in his beautiful property, Hotel Shiva Continental. It was very near from the Mall road, busiest street of Mussorie, and had a very hospitable staff. The view from the windows was one of the terrific scenes of mountains covered by clouds, and the apparent mist which had covered the overall area.
Little Llama Cafe
I reached the hotel late night on 15th. The next morning I was under the cold weather and was looking for a cosy and comfortable place to drink some hot liquids. I had seen this cafe before on my previous travels. So I thought to give it a try. The place is located a few minutes on the road towards Landour which is right next to the Picture Palace. The cafe was really comfortable when I stepped in. I sat right next to the window that had a pleasing look of the valley. The clouds came and went. It rained for a while, and then the sun shined in all its glory. Who wouldn't enjoy to sit at a cafe like this? I will! always! I ordered a cup of hot chocolate and some steaming hot chicken momos. The hot chocolate was the best I ever had. I couldn't find a cup of chocolaty goodness like that even in a city like Delhi. The food was delectable as well. I spent many hours sitting there writing about my travels and some poetry. I plan on returning to the place again and spend some more time talking to the people there. This time I will try the Chamomile Tea which is a huge hit, as I have heard from other people.
Located at a brief distance from the Mall Road, Gun Hill is one in all the outstanding attractions for tourists visiting Mussoorie. Mussoorie is a vey remarkable tourist spot because the second highest peak of Mussoorie, Gun Hill has a noteworthy history behind its etymology. Its believed a giant gun was unemployed from the Gun Hill each afternoon, so as to assist individuals understand the time and match their watches consequently. The car tramway to succeed in the highest of the Gun Hill is one in all the main crowd puller and also the peak offers some broad views of the range of mountains ranges particularly Bunderpunch, Shrikanta, Pithwara and Gangotri cluster and a germander speedwell read of Mussoorie city and also the Doon natural depression. Another major attraction of this place is balloon shooting, thus come back and check your shooting skills here and if you're searching for some gifts to carry back home there are few retailers marketing pretty souvenirs.
Jaypee Residency Manor
Jaypee Residency Manor in Mussoorie, India is the place your sentiment with the mountains starts. With a 360 degree stunning perspective of the powerful Himalayas, it is an incredible sight. Spread more than 9 sections of land of lavish green territory, on a ridge, this one of a kind five star choice lodging is your own heaven. The inn is a tribute to the loftiness - wonder of Mussoorie "the ruler of hills".This awe inspiring and illustrious creation dependably makes you feel at home, other than simply giving you a chance to experience a luxurious sit tight. This sumptuous lodging offers outlandish stays, sustenance flavors and a great deal more inside tranquil surroundings that are heart-winning without a doubt. So each one of those, hoping to investigate the plushness of a special inn can without much of a stretch tally upon Jaypee Residency Manor as this otherworldly creation will most likely extra to your general experience.Strategically situated at a tallness of around 7000 feet, Jaypee Residency Manor offers awesome perspectives, unbridled extravagance, and an un-interfered with experience with nature consolidated with remarkable administration.
Clock Tower Cafe
This place was right next to where I was staying in Landour. The view from where I sat was surreal. I again went for some hot chocolate and momos. Also placed an order of fries. The food was delectable and so was the ambiance. The place seemed perfect for my solo trip stop-over and a cosy place to spend some time reading my favourite book. The Vegetarian dimsums or as we call Momos were scrumptious. The chilli chutney served along was extra spicy and tingling. The french fries were perfect too. Hot chocolate was okay. Could have been better.

domain: geography


text:
It is a period that appears to duplicate it self every legislative session in Ca. Advocates put ahead a bill to suppress the predatory methods of payday loan providers. Then industry lobbyists squelch your time and effort, persuading state lawmakers they are the loan providers of last option, truly the only people that haven't abandoned low-income communities.
Never ever mind that the loan providers' generosity is sold with fast and paybacks that are costly a blizzard of charges that will total up to an annualized interest of greater than 400 %.
Certainly, the typical debtor ends up borrowing once more - and once more - attempting to pay off that first $300 pay day loan, ponying up a shocking $800 when it comes to privilege, based on the Center for Responsible Lending.
But there is finally been a rest into the pattern.
The other day, bay area revealed a course that communities throughout Ca could be a good idea to follow. It will likely be the very first town in the country to partner with neighborhood banking institutions to promote an alternative solution to the pricey payday loans which can be giving a lot of borrowers into financial spirals.

domain: law


Lawyers at Sidley submitted an amicus brief that helped persuade the U.S. Supreme Court to unanimously uphold the “one person, one-vote” principle that allows states to draw their legislative districts using total population rather than limiting apportionment to eligible voters. The Court ruled 8-0 on April 4, 2016, that a state or locality can use total population counts for redistricting purposes.
“Appellants have shown no reason for the Court to disturb this longstanding use of total population,” said Justice Ruth Bader Ginsburg, who penned the Court’s majority opinion in Evenwel vs. Abbott, brought by two Texas voters who argued that using total population rather than citizen voting age population to draw districts diluted their voting power.
The firm represented the Children’s Defense Fund and its affiliates, the Fair Elections Legal Network, the Union of Reform Judaism and the Central Conference of American Rabbis as amici curiae in support of the appellees in the pro bono case.
The firm argued in its brief that using total population is necessary to protect the interests of children—the largest segment of the population ineligible to vote. By using citizen voting age population to draw district lines, rather than total population, states would undermine the interest of children and their families in representation and policy issues such as education, and ignore the substantial number of underage citizens who will age into the voting population.
“Speaking on behalf of children was necessary because so much of the attention—from the press to the public discourse—was focused on immigration and illegal immigrants,” said David R. Carpenter, a litigation partner in the firm’s Supreme Court and Appellate practice and lead writer on the brief. “No one was talking about children and how they play into population dynamics.”
In its opinion, the Court explicitly acknowledged many of the arguments made in Sidley’s brief. “Nonvoters have an important stake in many policy debates—children, their parents, even their grandparents, for example, have a stake in a strong public-education system—and in receiving constituent services, such as help navigating public-benefits bureaucracies,” Justice Ginsburg wrote.
It was a great opportunity to look at a high-profile case with a different point of view, said Carpenter. “When you are thinking about taking on an amicus brief for the Court, the number one goal should always be to bring a unique perspective to the case—what can be added that isn’t being covered by the parties arguing on the merits. If you aren’t doing that, you are sort of just another one of the crowd,” he said.
The multi-office pro bono team also included Jose Sanchez, Cory Szczepanik and Becky Troth.


text: I use my mobile me to host a website of my photography work. I am just about to do some artistic nude photography and would like to have them up there. how can I restrict people on there? would it be best to have the page not shown (hide the page) and have a disclaimer page asking if the viewer is 18 or over? if yes a link to the main page if no takes you back to the main page.

domain: artistic


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Animism — the belief that all creatures and objects are imbued with spirit — is pre-pagan, mythical, and, if translated into cartoons, endearing. Consider the charm, at once magical and comforting, of the singing flowers from Disney’s Alice in Wonderland, the stars of Władysław Starewicz’s stop- motion films (dead insects, toy puppies), and even Clippy, the divisive and now-defunct Microsoft Office assistant — say what you will, but he was bright-eyed and wholesome, and always knew when I was writing a letter.
Similarly, the street art of Tom Bob animates pockets of the urban landscape in New York City, New Bedford, Massachusetts, and other locales, making even a city’s most innocuous objects seem alive and adorable. Storm drains become Oreos; a drainpipe becomes the trunk of a smiling elephant; a barred window becomes an open birdcage; an electrical outlet becomes a man brushing his giant teeth. Even when he isn’t transforming innocuous street items into something far cuter and more vibrant, the results are sublime, from an alien mural on a beach, for example, to the kissy-faced, neon-hued whales on the roof of two New Bedford buildings. The effect is to evoke a delightful urban playground that, admittedly, is very Instagram-friendly, but, more importantly, otherworldly.
The New York-based artist’s work is very much in the spirit of the French street artist OakOak, who also brings the city to life, or the Québecois artist Roadsworth, who turns it into a playground. It also evokes animator Sean Charmatz’s “Secret World of Stuff,” in which everyday objects (leaves, soup dumplings, ice cubes, bike racks, hanging planters) are animated laughing, crying, melting, or hugging each other. It’s all the stuff of childhood imagination, but if you know how and where to look, little wonders are hidden everywhere.
h/t Bored Panda
View more of Tom Bob’s work on his Instagram.
I won’t bother you with talk about how obscenely decadent and out of touch the Frieze art fair is. And yet…
Curators Tahnee Ahtone, La Tanya S. Autry, Frederica Simmons, Dan Cameron, and Jeremy Dennis offered the public a window into their curatorial processes through the work they produced during their fellowships.
Who says tragedy has to be tragic? Co-presented with National Black Theatre, this fresh, Pulitzer-winning take on a classic centers Black joy and liberation.
As part of Hyperallergic’s Emily Hall Tremaine Journalism Fellowship for Curators, Jeremy Dennis presents an exhibition to offer insight into his curatorial process.
As part of Hyperallergic’s Emily Hall Tremaine Journalism Fellowship for Curators, Dan Cameron presents an email exhibition to offer insight into his curatorial process.
For the triennial’s eighth edition, work by more than 70 artists is featured in 12 exhibitions and a polyphonic program, installed at various locations throughout the German city.
As part of Hyperallergic’s Emily Hall Tremaine Journalism Fellowship for Curators, Frederica Simmons presents an email exhibition to offer insight into their curatorial process.
As part of Hyperallergic’s Emily Hall Tremaine Journalism Fellowship for Curators, La Tanya S. Autry presents an exhibition to offer insight into her curatorial process.
This exhibition explores the work and short-but-impactful life of the groundbreaking ceramic artist. Now on view at the New Orleans Museum of Art.
As part of Hyperallergic’s Emily Hall Tremaine Journalism Fellowship for Curators, Tahnee Ahtone presents an email exhibition to offer insight into her curatorial process.
This week: Why does the internet hate Amber Heard? Will Congress recognize the Palestinian Nakba? And other urgent questions.
Artist Dan Jian makes the point that landscapes and memory are one and the same.


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Also, we have mentioned vegetables, flowers and fruits that can be planted this September.
Vegetable Gardening tips for September:
- Harvest your vegetables. Store your treasure trove of fruits and veggies by freezing, drying, pickling, and storing.
- Pinch out your tomato plants to help them produce ripe fruits.
- Pinch a sweet corn kernel. If it releases a milky sap that means it is ripe. If not, they need a little longer to ripen!
- Pull or cut off the potato foliage at the ground level about three weeks before lifting them and prevent blight spores infecting the tubers.
- Let the potatoes dry for a few hours before storing them in in a cool dark place.
- Prevent pumpkins and squashes from rotting by placing them on a wooden plank to raise them off the wet soil.
- Keep feeding and watering French beans to make the most of them. Continue harvesting to prevent them from setting seed.
- Get rid of old crops that have withered away. Mow away the weeds and leave your plot clean.
- When beans and peas finish cropping, cut them at the ground level and leave the roots in the soil. These crops fix nitrogen which is released gradually into the soil as the roots break.
- Pot herbs like mint and parsley for the kitchen windowsill.
- At the end of September start planting garlic bulbs and onion sets.
Vegetables you can plant in September:
Dill, Chilli, Carrots, Radish, Beetroot, Capsicum, Lady’s fingers, Cherry tomato, Lettuce, Turnip etc.
Flower Gardening tips for September:
- September is an ideal time to plant new perennials.
- Beautify flower borders with autumn flowering plants such as Chrysanthemum.
- For a cluster of colorful blooms plant hyacinth and amaryllis bulbs.
- Start planting winter flowering bulbs for example daffodils, Gladiolus and Dahlia .
- Keep your hanging baskets prim and proper. Feed and deadhead your container plants. Also, deadhead annuals and perennials like the roses, dahlias, etc. for an extended performance.
- Sow hardy annuals for next year.
- Divide your herbaceous perennials.
- Trees and shrubs planted in September thrive. So start now.
- Prune climbing and rambling roses.
- Think about using flower bulbs for next spring.
Flowers you can plant in September:
Antirrhinum, Aster, Dahlia, Dianthus, Phlox, Poppy, Sweet pea, Petunia, Statice etc.
Fruit Gardening tips for September:
- Order your strawberries, raspberries or blackberries bushes for cropping next year.
- Tidy strawberry plants and throw used straw, as this will later lead to pests and disease infestation.
- Pick out rotting pears, apples and plum trees.
- Mow grass under fruit trees.
Fruits you can plant this September:
Guava, Coconut, Mango, Chikoo, Custard apple, Orange, sweet lime, Papaya, Pomegranate etc.
Lawn Gardening tips for September:
- Establish a beautiful lawn from turf or seed.
- Raise the height of your mower blades as grass growth slows down.
- Avoid waterlogging and compaction. Aerate the lawn using a garden fork, use a rake to and repair dead patches.
- Apply a unique lawn top-dressing after carrying out maintenance work.
- Feed the lawn with a fertilizer low in nitrogen and rich in potassium. Read about how to maintain a lawn.
Greenhouse Gardening tips for September:
- Discard old compost and decaying plant material. Reduce the risk of pests and diseases next year by cleaning the greenhouse.
- Remove the greenhouse shade and let your plants receive the maximum light.
- Water early in the day so the greenhouse is dry by the evening.
- Trap heat overnight by closing vents and doors late in the afternoon.
Would you like to list any essential gardening tips for September? Let us know in the comments section below.

domain: agronomy


text:
Equivalent Skies is an expert pack based on ProjectE. The pack isn't supposed to be difficult or grindy, it's just supposed to put the ProjectE start on level with the other skyblock companion mods and give you a progression line to follow rather than just making you OP off the bat.
ServerMiner is the ultimate way to host your very own Equivalent Skies server. To get started enter the server address which you'd like to connect with.
Install Equivalent Skies with a single click. ServerMiner will also automagically update your server once a new version is released.
You can also install any version of Equivalent Skies on your server. If you get bored of Equivalent Skies then you can install any other CurseForge / Overwolf modpack with a single click!
As soon as you order, your server will be automagically created within 30 seconds. We'll handle all of the technical stuff like port forwarding.
You can instantly start playing Equivalent Skies on your very own Minecraft server.
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|25 Feb 2019
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domain: game


text:
Ngā tauira Students
Health, safety and wellbeing
Ngā kaimahi Staff
Alumni and friends
What we offer you
Contact the Alumni Office
Ngā akoranga Study
Applications and admissions
Māori and Pacific students
About our research
Business and commercial
Research institutes and centres
Research by faculty
Te ao ki konei On campus
Life on campus
Facilities and services
Mō mātou About us
About the University
Connect with us
Work with us
Ngā kaupapa me ngā hui News and events
Find out what previous competitors have to say about the SGS Research Showcase.
Sravya Garimella entered the SGS Research Showcase because she thinks it's essential for aspiring researchers to know the importance of research communication.
Varun’s thesis has been enhanced by thinking outside the box. He says the SGS Research Showcase was a big part of lending credibility to this approach.
Maryam says the SGS Research Showcase was a great place to combine her creativity and skills and create something unique.
Winning the Research Image category at the 2020 SGS Research Showcase gave Edy Setyawan extra motivation to do better in his research.
Based in Nelson, Trevyn says the SGS Research Showcase was a rare opportunity to interact with the University community and share his work from afar.
Joanna says the SGS Research Showcase was a good opportunity to share her research and think about how to communicate to a wide audience.
This dialog can be closed by pressing

domain: news


text:
A career analysis restaurant manager
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domain: food


Kingfisher Airlines Chairman Vijay Mallya
on Tuesday met Civil Aviation Secretary K N Shrivastava and briefed him about the steps being taken to revive the beleaguered carrier
The meeting comes ahead of the cash-strapped airlines submitting a revival plan to the Directorate General of Civil Aviation (DGCA).
Mallya is understood to have been asked by Shrivastava about the plans to pay off the debts and dues
to various vendors, including Airports Authority of India (AAI) which has asked it to vacate two hangars at Kolkata and Chennai airports as it owes the state-run airports body Rs 293 crore.
"I have briefed him on revival and restart plan. It would be a comprehensive plan. All hurdles will be crossed," Mallya told reporters after the meeting.
The meeting between UB Group chief and the Secretary, the first since the airline got into regulatory trouble, lasted 30 minutes, official sources said.
Kingfisher is expected to apply to DGCA
for revocation of suspension of its Scheduled Operator's Permit (SOP) or flying license in a few weeks.
For this, it has to submit to DGCA a comprehensive financial and operational plan to revive the airline and its operations, after an over three week impasse with its employees since September 30, who struck work demanding payment of overdue salaries.
The strike was followed by a lockout that was lifted on October 25
The services of Kingfisher can be restored only after DGCA is convinced that the carrier can provide safe and sustainable operations.
Sources said the government is concerned about how the cash-strapped carrier would pay its dues to its service providers, including airport operators, aircraft lessors and oil companies.
The airline is likely to face more trouble soon with the Revenue Department deciding to move the Supreme Court of India to expedite recovery of tax dues worth about Rs 330 crore.


Copyright 2014 Lancaster Newspapers, Inc.
All Rights Reserved
BY DEAN LEE EVANS
When it comes to high school football stadiums, determining what is too big or too small isn't always as easy it as seems.
A topic of discussion at Donegal's facilities committee meeting on Feb. 10 - relating to a proposed stadium for the district's new high school - dealt with how much stadium seating should be constructed.
Board member and facilities chairman Stephen Gault said that if the new stadium's bleacher seating is based on the average football game attendance, then there would only be enough seating for half of the season's games.
"If we design (the stadium) on the highest game attendance, you will have open seats," he said.
The amount of bleacher seating would impact the potential cost of any stadium project, which preliminary estimates put at more than $3 million.
Suggestions on the total amount of seating have ranged from 1,400 to 1,600 people.
But discussion Feb. 10 questioned the formula for the seating. Seating estimates had been based on a figure of 18 inches of bleacher seating per person.
Business manager Amy Swartz said research on high school stadium seating shows that while 18 inches of space is not uncommon, it is not always practical.
She said 18 inches leaves little room for attendees' coats and personal possessions.
"You could have a lot of unhappy people," Swartz said of a stadium with tight seating.
Gault questioned whether seating for 1,800 people should be the top number to consider.
"Not necessarily," Swartz said.
As an example, seating for 1,800 people, at 18 inches per person, could be reduced to seating for about 1,500 people if a more liberal 22 inches per person were applied to the formula.
Seating in the home section is expected to be double that of the visitor section. There was also the issue of people who tend to stand during games in other stadium areas as opposed to being seated.
At the current Donegal stadium, people often stand in wide buffer zones between the stadium and concession stands and the field.
"There is some standing room, but not a lot in the new design," Gault said.
Officials at the committee meeting agreed that the stadium project should be done right the first time.
But Gault cautioned that too many changes too often to the general design of the new stadium could add money to the cost of architect fees.
Too many changes could also disrupt timelines for the project and impact community support.
The new stadium would be financed through several sources, including money from the district's capital improvements account and a planned capital campaign with the Donegal Athletic Club.
At a board meeting in January, Swartz said that any district money used on the project would not impact the taxpayer.
Swartz said it was vital to nail down exactly how big a stadium the district wants because "we will have to go to DAC and tell them to make up the difference."
The committee agreed to bring the stadium project up for discussion at the next board meeting, which has been rescheduled to Thursday because of the recent snowstorms.


This is a bit outside of my normal area of knowledge.
I am told that in WWI, the German army in addition to the 150,000 “Red 9” Mauser C96 pistols, purchased a number of the regular 7.63mm versions. I was previously under the impression that any 7.63mm C96s would have been private purcases.
What ammunition were issued for these? Ordinary DWM commercial? I do not recall ever seeing a German military WWI loading.
One for John or Lew?


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Have you ever found yourself wanting to try or do something but have held back because it felt too scary or you told yourself ‘I’m not good enough?’
FEAR is a powerful emotion that often stops us from taking action, whether it’s trying for promotion, delivering a presentation, starting a new relationship, new business etc. Or it could be that you fear rejection, failure, expressing your opinions, making decisions, etc all of which hold us back.
If you (or someone you know) have similar fears (& we all do!), take Susan Jeffers advice and ‘Do It Anyway’. You can take advantage of attending an exclusive workshop based on Susan Jeffers best seller ‘Feel the Fear and Do It Anyway®’ run by Jan Rilatt, one of only a few people in the U.K with a licence to do so.
Aimed at people who are wanting to make positive, lasting changes in their lives, this workshop will give you ‘tools’ to enable and empower you to:
- Calm your negative self talk
- Change your negative thinking to be more positive
- Be more confident and raise your levels of self esteem
- Cope with those who don’t want you to ‘grow’ and develop
- Discover what your purpose and meaning of life is
- Live a more fulfilling and rewarding life
- Make decisions
- And much, much more.
Date: Saturday 8th June 2013
Time: 10.00 – 16.30
Venue: Little Orchard, Gibraltar Lane, Laceby, North East Lincs DN37 7AU
Cost : £99 (special offer – book by 23rd February and pay only £79!)
Includes a full day workshop, a healthy lunch & refreshments, a workbook & a copy of ‘Feel the Fear & Do It Anyway’ by Susan Jeffers. (Groups are kept small to enable people to get the most benefit from the workshop)
Susan Jeffers book ’ Feel the Fear and Do It Anyway®’ has been recommended by national weekend newspapers as one of the best Top 10 self help books ever!
Make 2013 the year you overcome your fears and anxieties to live with more confidence, expand your comfort zones, be more positive and unlock your amazing potential.
This is what some people think about the workshops
“I really enjoyed the day and got a lot from it”.
“Thank you again for a most inspiring day”
“I found it enjoyable and thought provoking. I will use it to focus my thoughts positively”.
This is the registered trademark of Susan Jeffers Ph.D. and is being used with her express permission. Jan Rilatt is licensed to teach courses based on the teachings of Susan Jeffers Ph.D. as contained in her international bestseller “Feel the Fear and Do It Anyway ®”.

domain: literature


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Venezuelan mothers are desperately pounding on the doors of supermarkets, begging to be let in so they can feed their children. But on day four of the nationwide power outage, even if these mothers could afford groceries, these stores aren’t open because there’s no electricity.
What little food families have is rotting in idle refrigerators. Hospitals have gone dark, and nurses are helplessly watching their patients die. And with looting and riots escalating every day, Venezuela is on the brink of imploding from the chaos.
But you can send critical supplies to help save lives while this power outage continues. For $14, you can send several weeks’ worth of emergency food and a hygiene kit.
Our partner on the ground in Venezuela recently shared this update, explaining how the situation is deteriorating with each passing day:
“The main news is that tomorrow there’s expected looting in main food stores. Millions have lost what little food they had left, so food shortage is huge nationwide. I am asking you to take the next few hours and days to continue praying for the current situation here in Venezuela as tempers are flaring and patience is at an all-time low.”
Your gift can literally be the difference between life and death for individuals struggling to survive in this volatile country.
Venezuelan families are begging for even the smallest scrap of bread. And YOU can help.
Will you give $14 today to help keep someone alive?

domain: sociology


text: The FCC's March 31 order banning a market's leading top broadcast stations from jointly negotiating retrans deals was a big win for pay-TV providers to slow the growth of rising retrans fees, according to SNL Kagan. While higher retrans costs have added to MVPDs' programming expense, SNL Kagan said those fees amounted to just 8.9% of what MVPDs paid to basic cable nets and regional sports nets in 2013, a figure expected to rise to nearly 13% by 2017. — TV ad revenue was up 21.2% YOY in 1Q thanks to increased ad buy from automakers and pharmaceutical companies, according to research firm Standard Media Index. Cable ad revenue was up 21% in the quarter versus broadcast's 24% growth. In March alone, cable was up 18% YOY while broadcast was up 12%. Cable nets with the strongest growth in the quarter were AMC, BET and History.


As a designer, you have an eye for detail and a passion for creating beautiful and engaging websites. However, the process of building and maintaining a website can often be tedious and time-consuming, especially when it comes to implementing a content management system (CMS). But what if there was a CMS that was specifically designed with designers in mind? Enter Webflow.
Here are the top 5 reasons why designers should consider using Webflow as their CMS:
With Webflow, you can design and build your website exactly as you envision it, without having to rely on developers or other technical experts. The platform's intuitive drag-and-drop interface makes it easy for you to create complex layouts and animations, and to preview your work in real-time.
Webflow offers a wide range of design elements, from basic text and images to more advanced features like forms and e-commerce functionality. You can easily create custom templates and styles, and easily port to a custom codebase when necessary.
Webflow generates clean and semantic code that meets the latest web standards, which you can export and use on any other website. This means that you can maintain complete control over your code and make any necessary updates or changes.
Webflow's built-in CMS allows you to easily manage and update your website's content, without having to mess around with code. You can easily add, edit, and delete pages, blog posts, and other types of content, and you can also set up custom fields and content types.
Advanced SEO feature
Webflow's SEO tools provide a great way to optimize your website for search engines. From built-in SEO fields, to page redirects, to sitemaps, to custom meta tags, everything you need to boost your site’s visibility is right there.
Webflow offers designers a powerful, flexible, and user-friendly platform for building and maintaining websites. With its design-first approach, intuitive interface, and advanced features, it's the ideal choice for anyone looking to take their web design skills to the next level.


Rep. Chris Stewart, a Republican from Utah, recently stated that President Joe Biden and his administration are currently headed toward what he called a “critical mass of failure.”
“I think this presidency is looking at a critical mass of failure,” Stewart went on to say during an interview Monday on “Spicer & Co.” while going on to mention that the administration’s “failures” tend to stack up on themselves. “I mean, look, when [President Joe Biden] came to office, I was worried this might happen, but I never dreamed that he would achieve this in eight months.”
“It’s remarkable,” Stewart went on to say during his appearance on the show. “I mean, start with Afghanistan, then talk about inflation and stagnation and the job numbers — and still languishing with [COVID-19] — and terrifying debt, and the list goes on and on, all of them negative. And honestly, the administration’s not going to be able to fix it.”
According to the median of aggregate polls collected by FiveThirtyEight and updated on Oct. 11, Biden had an approval rating of 44.6% and a disapproval rating of 49.2%.
Stewart added that he doesn’t think Democrats will make a return in the 2022 elections due to the aforementioned bad “eight months” under Biden.advertisement — content continues below
If the folks on the left who are in Congress “don’t change any of” the situations unfolding right now, like the mess in Afghanistan, the economy or the issues related to COVID-19, “then how could they possibly expect to have a victory in 2022? I think it’s going to be a landslide for Republicans,” the congressman said.
Stewart could not be more right about this.
Biden has not only caused all of these problems, but he’s refused to take responsibility for his blunders and to take action to fix anything that he’s screwed up.
Like the border crisis for example. On his first day of office, Biden signs an executive order trashing former President Donald Trump’s immigration policy, which then leads over a million immigrants illegally crossing into the country.
And then he does nothing to fix the situation. That sums up Biden’s presidency.


Each week, my brother and I post amusing new tidbits about the eating and dining habits of the famous and infamous. Click here to check out the "What the Great Ate" blog.
To learn more about the book or to purchase a copy, click here.
I have also blogged about food and dining trends for The Huffington Post, and I hope to be writing more posts in the months ahead. Click here to check out the posts I've already written.


text:
Food and Staples Retailing
Company Overview of COVIRÁN, S.C.A.
COVIRÁN, S.C.A. owns and operates 2,253 supermarkets. The company was founded in 1961 and is based in Granada, Spain.
Ctra. N-432 BadajozGranada, km. 431
Founded in 1961
34 958 80 83 00
34 958 80 83 19
Key Executives for COVIRÁN, S.C.A.
Similar Private Companies By Industry
|Juan Fornes Fornes, S.A.||Europe|
|Interpec Ibérica, S.A.||Europe|
|Victoriano Moldes Ruibal S.A.||Europe|
|Valvi Alimentacio I Serveis SL||Europe|
|Andevalo Flor S.C.A||Europe|
Recent Private Companies Transactions
|No transactions available in the past 12 months.|
To contact COVIRÁN, S.C.A., please visit www.coviran.es. Company data is provided by Capital IQ. Please use this form to report any data issues.

domain: economics


I've managed to find some time to put together a few rifles out of
miscellaneous parts I had here at the shop.
I'll have this for viewing
at Great American Outdoor Show in Harrisburg, PA. Feb-4-12 as well.
I used a extended well magazine in this so you can fit 3 rounds in the mag and 1 in the chamber.
$4200 shipped to your FFL.
Stiller TAC 300 Action w/ swept back handle
Manners EH2 stock / black w/ burnt bronze speckles
2" Picatinny Forearm Rail
Muller 7mm, 1-8 twist, #4 contour, 26" finish length
MCR 3 port muzzle brake
Trigger Tech Trigger set at 2.5 lbs.
PTG / Extended Well BDL Trigger Guard
Wyatts CFE-12 mag box
Metal Cerakoted Burnt Bronze


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Hulunbuir (or Hulun Beier) Grasslands
Located outside the remote Russian border town of Manzhouli, Inner Mongolia, the Hulunbuir Grasslands are the most lush and pristine in China. The grasslands here are known locally as the "most unsullied prairie" for the area’s pollution-free skies. In summer, the uninterrupted green stretches in all directions. In addition, Hulunbuir is fed by hundreds of rivers, large and small, that have made this area popular with Mongolian nomads and herders.
Visitors can try horseback riding in the Hulunbuir Grasslands and sample a local dish of boiled or barbecued lamb. At night, you can spend a night in the yurts that will give you a picture of the lives that the nomads and the marauding Mongols of the past lived.
Enhe - A Russian Township near Shiwei
Shiwei was listed as one of top ten most beautiful townships in China in 2007. Although the town is still beautiful, this distinction has led to an influx of tourists! Thus, CCC selects Enhe near Shiwei. Located by the Erguna River, which acts as the border between China and Russia, the Enhe township features Russian descendants, Russian-style wooden houses and filled windows, and a golden-silver birch forest.
Manzhouli (Sino-Russian Border Town)
CCC does not include Manzhouli in group tours, as it has been urbanized so quickly. It has become a busy city and lost its original flavor.). But we arrange the visit unpon request. It needs another one and half to two days to visit from the grassland.
Manzhouli, about 70km west of Hailar, is a small city with a population of around 150,000 and an area of 696 square kilometers. The town lies on the Sino-Russian border, giving it a lively feel that is especially interesting in this far corner of China. This is a place for hardy travelers, entrepreneurial Russians, and bartering Chinese trying to thrive on cross-border trade.
Erguna River, Genhe Wetland and Erguna City The water of the Hailaer River flows from east to west before turning northeast about 20 km north of Hulun (or Dalai) Lake. At this point, the Hailaer River becomes the Ergun (Chinese name) or Argun (Russian name) River and forms the Chinese border with Russia's Zabaykalsky Krai region (formerly, Chita Oblast).
Ergun City occupies 28,400 km2 on the southeastern bank of the Ergun River. It was the hometown of Genghis Khan (1162-1227), who conquered most of Asia and Eastern Europe to the Dnieper River.
* Enjoy one of the few remaining, well preserved Mongolian grasslands in China & Mongolia
* Walk in the footsteps of Genghis Khan in Ergun, and see the Ergun River and Wetland
* Explore a Russian township and meet its Russian descendants at the border to Russia
Summer from June to early September.
Please note that CCC offers two separate Inner Mongolia grassland tours. Both of them are good but offer different features depending on what your objective is and what you expect from the tour. In order for you to choose the tour best meeting your needs, we provide some comments here for your reference.
Day 1 - Fly to Hailaer / Hulunbuir Grassland
- Fly into Hailar in the morning.Hailar, the largest city in the Hulunbuir (or Hulun Beier) Prefecture with rolling grasslands stretching for miles and miles.
- From the airport, we' ll drive to one area of the Hulun Buir Grassland, where you' ll be able to check into your yurts. The mushroom-like yurts, bright sky, fresh air, rolling grass, and flocks and herds roaming like white clouds over the remote grassland will give you a quiet and relaxing experience you’ll never forget!
- After lunch, you' ll have time to take a walk by the grassland's river.
- Visit a local herdsmen's home to learn more about life and culture in the Hulunbuir Grassland.
- Free time. You can ride horses over the majestic grasslands, or simply relax under the gorgeous blue sky.(RMB100 for around 10 minutes, RMB200 for 20 minutes, we do not recommend to ride horse here; we will arrange horse ride on a horse farm on Day 3 instead, where we will have professional protection. )
- At night, sit in front of your yurt to face the tranquil river and grassland, and engage in an activity impossible in the city: counting stars! When you' re ready to turn in for the night, you' ll sleep in the yurts as the members of this area have done for centuries (check the yurt picture for reference).
Day 2 Hulunbuir Grassland / Hailar / Ergun (Erguna) / Russian Town
- The day begins with free time to enjoy the beautiful grassland in the morning.
- Drive about 1 hour through the grassland to Erguna, hometown of Genghis Khan (1162-1227), the infamous Mongol ruler who conquered most of Asia and Eastern Europe.
- After lunch, drive to the Erguna wetland for a walk on the plank road.
- Take a side trip to a Russian village, a beautiful and peaceful place with scenery similar to Shiwei (which was listed in 2007 as one of ten most beautiful townships of China, but is getting touristy now). The silver birch forest, up-and-down paddy fields along the slope, and Russian-style wooden houses and window decorations make for a truly unique experience.
- Stay overnight at a Russian-style guesthouse.
Day 3 Russian Town / Ergun Wetland / Hailaer / Fly out
- Begin your final day by exploring the Russian Ethnic Township at the border and making a home visit to a Russian-Chinese family. You might encounter some elders who are descendants of Russians and get to hear their fascinating stories.
- Return to Hailar and visit the National Forest Park.
- Drive back to Hailar in the evening and fly back to Beijing.
- Please note that alternative hotels of similar standards will be used if any of the hotels mentioned in the itinerary is unable to provide enough accommodation.
CCC Travel does not offer regular set packages for this tour. However we are happy to help you plan a private custom-made one. Please scroll this web page down to check non-negotiable fixed prices and propose a date for your own group. Please note that we do not create a private tour and then make it available for individual people to join. We also do not contact other people to add to a group tour. Similarly, we can create custom-made private journeys for you and your family or friends or co-workers at set-prices.
3-day bespoke tour prices
10% discount for children under 12.
Private English-speaking guide(s) (selected by CCC)
Experienced Chinese-speaking driver and quality, air-conditioned vehicle
1 night accommodation in the yurt and 1 night in a Russian-style guesthouse
All admission fees and activity expenses, as noted in the itinerary
All meals as noted in the itinerary
What's Not Included:
Domestic flights and relevant taxes
(If you want us to book your domestic flights in this itinerary, please let us know.)
Expenses of a personal nature
Excursions and activities not included in the itinerary
Discretionary gratuities for guides and drivers
Chinese tourist visa, which is required for most foreign passport holders
Travel, health and trip cancellation insurance
We offer our itineraries as suggestions only; all of our tours can be tailored to your individual interests.The above prices may change based on any specific requirements you may have. The extended trip is available upon request.
Prepayment is necessary so we can book your flights/train tickets/car transportation and guides.
Click here for details Payment method
- Hulun Buir Grassland, Inner Mongolia & Russian Village
- Camel-riding & Camping in Mongolian Desert and Jeep Surfing Sand Dunes
- Homestay in Herdsman's Yurt, Xilin Gol Inner Mongolia Grassland
- Aershan National Forest and Hulunbuir Grassland
- Camping, Camel Riding, Jeep Surfing and Hiking on Mongolian Desert
- Aershan Forest Autumn Tour


Cheryl Cole is currently planning her debut solo tour and she has said that she wants to add a “sexy style to it.” This will be the first time she has performed a tour without her girls aloud band mates so she wants to wear revealing corsets.
A source said: “This is going to be the biggest thing Cheryl has ever done – not to mention the raunchiest. Think Madonna’s Sticky + Sweet shows – with whips. Cheryl’s costumes on tour will be all about slashed-to-the-thigh numbers, plunging corsets, racy leather and PVC outfits, and plenty of bling. “Girls will be jealous and guys will be drooling. It’ll be fantastic. Sexy, but classy.”
She wants to make the tour as glamourous as she can because she is going to some of the world’s most greatest cities.
The source added to the Daily Mirror newspaper: “Cheryl will be performing in fashion capitals including Paris and Milan, so she is determined to make her show spectacular.”
But what do you think? Leave your comments below …


Tradier, Inc. Rings the Closing Bell to Celebrate Relationship With NASDAQ OMX FinQloud and Amazon Web Services
ADVISORY, June 18, 2013 (GLOBE NEWSWIRE) --
Tradier, Inc. today announced they have selected NASDAQ OMX FinQloud, a secure, cloud computing platform designed exclusively for the financial services sector and powered by Amazon Web Services (AWS), to build their 'cloud brokerage in a box.' Tradier is a newly formed next generation financial services technology solution that provides a fully bundled trading platform for tool providers, online banks and developers to create powerful online and mobile trading experiences for their users.
In honor of the occasion, Tradier, Inc. will visit the NASDAQ MarketSite in Times Square to ring the Closing bell and celebrate their relationship with NASDAQ OMX FinQloud.
Amazon (Nasdaq:AMZN) is a member of the NASDAQ-100 Index.
- Dan Raju, Chief Executive Officer, Tradier, Inc.
- Stacie Swanstrom, Head of Access Services, NASDAQ OMX
- Julia Sears, Associate Vice President, NASDAQ OMX
NASDAQ MarketSite – 4 Times Square – 43rd & Broadway – Broadcast Studio
Tuesday, June 18th, 2013 – 3:45 p.m. to 4:00 p.m. ET
*As of January 7, 2013 the Ceremony feeds will be in HD 1080i.
Fiber Line (Encompass Waterfront): 4463
Gal 3C/06C 95.05 degrees West
18 mhz Lower
DL 3811 Vertical
Facebook and Twitter:
For multimedia features such as exclusive content, photo postings, status updates and video of bell ceremonies please visit our Facebook page at: http://www.facebook.com/NASDAQ.
For news tweets, please visit our Twitter page at: http://twitter.com/nasdaqomx.
A live webcast of the NASDAQ Closing Bell will be available at:
To obtain a hi-resolution photograph of the Market Close, please go to http://www.nasdaq.com/reference/marketsite_events.stm and click on the market close of your choice.
About Tradier, Inc.:
Tradier, Inc. (www.tradier.com) is a financial services cloud platform provider that offers a ground breaking platform to serve Platform Providers, Banks and Traders. The Tradier offering features an innovative set of fully hosted API's, modules and "out of the box" tools that are leveraged by a growing list of providers.
About Tradier Brokerage Inc.:
Tradier Brokerage, Inc. member FINRA, SIPC is an independent subsidiary of Tradier Inc.
NASDAQ OMX FinQloud, powered by Amazon Web Services, is a secure, cloud computing platform designed exclusively for the financial services sector. FinQloud combines AWS cloud computing expertise with enhanced security from NASDAQ OMX to provide cost-effective and efficient management, storage and processing of financial data. FinQloud helps firms significantly reduce the operational costs and complexities associated with data and infrastructure management – enabling more effective deployment of scarce resources.
A product of NASDAQ OMX's unique financial technology domain expertise and Amazon's secure, flexible and cost-effective cloud infrastructure, FinQloud enables financial market participants to benefit from the economic and performance advantages of cloud computing, in a manner designed to comply with regulatory and security requirements. Flexible, reliable and highly scalable, FinQloud is fully-managed and designed to immediately help firms reduce their technology burden, aid in compliance and refocus resources on revenue driving activities, even as data volumes and regulatory initiatives continually rise. To learn more visit www.nasdaqomx.com/FinQloud or contact firstname.lastname@example.org
About NASDAQ-100 Index®:
The NASDAQ-100 Index, launched in January 1985, is one of the most widely followed benchmarks in the world. The NASDAQ-100 Index is the basis of the PowerShares QQQ Trust (Nasdaq:QQQ) which aims to provide investment results that, before expenses, correspond with the NASDAQ-100 Index's performance. In addition, options, futures and structured products based on the NASDAQ-100 Index and the PowerShares QQQ Trust trade on various exchanges.
About NASDAQ OMX Group
The inventor of the electronic exchange, The NASDAQ OMX Group, Inc., fuels economies and provides transformative technologies for the entire lifecycle of a trade - from risk management to trade to surveillance to clearing. In the U.S. and Europe, we own and operate 24 markets, 3 clearinghouses and 5 central securities depositories supporting equities, options, fixed income, derivatives, commodities, futures and structured products. Able to process more than 1 million messages per second at sub-40 microsecond speeds with 99.999% uptime, our technology drives more than 70 marketplaces in 50 developed and emerging countries into the future, powering 1 in 10 of the world's securities transactions. Our award-winning data products and worldwide indexes are the benchmarks in the financial industry. Home to approximately 3,400 listed companies worth $6 trillion in market cap whose innovations shape our world, we give the ideas of tomorrow access to capital today. Welcome to where the world takes a big leap forward, daily. Welcome to the NASDAQ OMX Century. To learn more, visit nasdaqomx.com. Follow us on Facebook (http://www.facebook.com/NASDAQ) and Twitter (http://www.twitter.com/nasdaqomx). (Symbol: NDAQ and member of S&P 500)
In This StoryNDAQ
Nasdaq Press Center
Read the latest press releases, request a press kit, and get in touch with our press team.


text:
Winner of "Best Fetish Short Film" at the 2nd Annual LA Fetish Film Festival.
Remnants of a broken childhood collide with unfulfilled desire in one young woman's fragmented mind. Silent horror meets experimental erotica in this deeply personal vision by director Marian Liddell. Feauturing hauntingly beautiful sound design/score by Greg Ripes and John Haase and stunning cinematography by Marianne Williams. Alexandra Mathews and Marian Liddell star.
Please watch in HD.


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A study was done about happiness and it found the key is eating more fruits and vegetables. Well, this should help!
A pop-up produce market is now in town offering up a pound of fresh fruit or a bundle of vegetables for about a dollar. That's right, a buck.
It is all taking place at the Bonneville Transit Center, as a joint effort of several local agencies looking bring low cost healthy food to our area.
The market is open to everyone.. details at Get Healthy Clark County's website.

domain: health


text:
- This event has passed.
FSR-ERA – MIAMI RE Webinar: ACE Investment 2: Advanced Real Estate Investment Essentials – 3 CE
July 7, 2021 @ 9:00 am - 12:00 pm
Non-Member $60This course is approved for 3 HRS of Continuing Education. Florida rules require that we monitor attendance and we can not issue credit for less than the number of approved hours. In order to receive credit for your course, please arrive on time and stay for the entire class. Sign-in and Sign-out is required for this class to receive full credit.
Understanding and Choosing the Right Investment
We will even take real properties and learn to do an analysis for our customer (or ourselves) to see how good a deal a property really is.
In addition, we will look at real estate as compared to other investment types to give agents the ability to fully explain the benefits of our product to their customers and earn their business.
- July 7, 2021
9:00 am - 12:00 pm


text:
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Prices are provided by our partners, and reflect average nightly room rates, including taxes and fees that are fixed, known to our partners, and due at time of booking. Please see our partners for more details.
I don't really understand many of the negative reviews on here... They know they are going into the jungle right? It's also 3*s, they are not claiming to be 4 or 5.
We arrived to a very friendly welcome and a much needed glass of...More
We stayed here for 2 nights back in August so paid £100 per night which was expensive but I would still stay here again. The staff were helpful and welcoming. The accommodation was lovely and spacious. The location was amazing and you can walk straight...More
Small individual houses with a large sitting-cum-sleeping area, with comfortable beds and the rainforest starting from your veranda, what more could you need? Surprising level of luxury for a rainforest lodge, with a large restaurant serving all you need and of good quality as well....More
Quite a spread out place with lots of individual huts. Rooms are comfortable and clean if a little dark - hard to read. Well set out, with lots of different things to do. Restaurant is good with choice of smorgasbord or a la carte orders....More
The hotel is in the absolute heart of the rain forrest. If you go on the evening tour, you will be made aware of some insane creepy crawlies not 50m from your room. This is what it's all about!
Staff friendly and helpful, food reasonable...More
US$ 24 - US$ 135 (Based on Average Rates for a Standard Room)
Star rating provided by Expedia.
Non-Smoking Rooms ,
Number of rooms
TripAdvisor is proud to partner with Ctrip TA, Travelocity, Hotels.com, Booking.com, Expedia, Asiatravel.com Holdings, Orbitz, Hotwire, getaroom.com, TripOnline SA and HotelQuickly so you can book your Mutiara Taman Negara reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.
Response from AdieAsyraf | Reviewed this property |
If by public transfer you have to take the bus from Kuala Tahan (the station just crossing the taman negara/walking distance) to Jerantut. Then from Jerantut taking the bus to Kuala Lumpur. Drop off at Pekelilibg station... More
If by public transfer you have to take the bus from Kuala Tahan (the station just crossing the taman negara/walking distance) to Jerantut. Then from Jerantut taking the bus to Kuala Lumpur. Drop off at Pekelilibg station. Then, you have to take goKL citybus redline to KL Sentral to get the airport train.

domain: travel


text:
On February 12, 1049, the papacy of Leo IX began. Pope Leo IX , born ‘Bruno, Graf von Egisheim und Dagsburg’, was a German aristocrat and ruler of central Italy whose papacy spanned until his death in 1054.
Leo IX succeeded Pope Damascus II, who died in 1048, as Catholic Church’s 151st Pope. Despite being selected as the next pope by the Emporer and his delegates, Bruno decided that he wanted to be freely elected by the clergy and the people of Rome. In fact, he made this a condition of his acceptance of the papacy.
Leo IX’s more traditional values compelled him to campaign toward erasing what he believed were the Church’s evils at the time, including clerical marriage (pushing for celibacy among members of the clergy), simony (the buying or selling of church offices or powers) and lay investiture (the appointment of bishops, abbots and other church officials by feudal lords). His desire to hold synods, or church councils, and his travels around Europe earned him the nickname “The Pilgrim Pope.”
Pope Leo IX had an ambition of reforming the Catholic Church into the heart of global Christianity and, thus, into a global power. In 1054 Great Schism occurred; the separation of the Eastern and Western Churches. This is considered as being closely linked with Leo’s papacy due to his military intervention against the Norman conquest of Southern Italy – which was unsuccessful.
After his defeat against the Norman invaders, Leo was held prisoner in Benevento, Italy, through 1053-54. Leo IX died on April 19, 1054, shortly after his return to Rome. He was succeeded by Pope Victor II.
- Quote and information from http://www.biography.com/people/pope-leo-ix-21292221

domain: history


KUALA LUMPUR, MALAYSIA — The Yang di-Pertuan Agong Al-Sultan Abdullah, the King of Malaysia, on Sunday (25 October) opined that there is no need to declare a state of emergency in the country, whether as a whole or in certain parts.
In a statement issued by the Istana Negara (National Palace) today, Comptroller of the Royal Household Datuk Ahmad Fadil Shamsuddin said that the King is concerned about the anxieties of the people due to the sudden spike in the number of new COVID-19 cases and the formation of new clusters.
The King reminded politicians to put an urgent end to any form of “politicking” that may destabilise the nation.
“Al-Sultan Abdullah is also of the opinion that there is no need for Members of Parliament to continue engaging in irresponsible actions that can disrupt the current government’s stability,” said Ahmad Fadil.
The Budget 2021 which is slated to be tabled in Parliament, according to the King, is very important for the people of Malaysia, particularly in facilitating efforts to manage the COVID-19 situation in the country and to rehabilitate the nation’s economy following damage from the pandemic.
Frontline workers, Ahmad Fadil added, are in great need of such allocation to ease their duties and responsibilities.
His Majesty also called on all the people, “irrespective of background and in particular political ideology, to set aside all differences and unite”, said the Comptroller.
They should also “play their respective roles in assisting the government and the authorities in containing the pandemic, both to protect all from the COVID-19 pandemic and to preserve the tranquility of the nation we love,” Ahmad Fadil added, in elaborating on the King’s opinion.
The palace’s statement came after a special meeting between Al-Sultan Abdullah and the Conference of Rulers at the Istana Negara in the capital city of Kuala Lumpur earlier today.
Today’s events followed Prime Minister Muhyiddin Yassin’s special cabinet meeting in the administrative city of Putrajaya on Friday (23 October), after which Muhyiddin presented a proposal to Al-Sultan Abdullah at the Istana Abdul Aziz in the King’s state of Pahang.
Legal practitioners and civil society activists earlier expressed concern regarding the possibility of a national emergency following media reports on the matter.
Seven of Malaysia’s former Bar Presidents in a joint statement on Saturday (24 October) stressed that the COVID-19 pandemic should not be used to justify declaring a state of emergency, as the situation can be “appropriately battled” using existing laws.
“The effective measures undertaken to overcome the first wave earlier this year are a testament to the absence of any need for any declaration of Emergency,” said Zainur Zakaria, Kuthubul Zaman, Yeo Yang Poh, Ambiga Sreenevasan, Ragunath Kesavan, Christopher Leong and Steven Thiru.
A state of emergency, if sought for the purpose of gaining emergency powers, will “obviously be an unlawful design” that will “disenfranchise and deceive Malaysians” if left unchecked, they warned.
Former Attorney-General Tommy Thomas, in opposing the possibility of declaring a state of emergency at this point, said in a statement on Saturday that doing so would be unconstitutional.
He cited Article 150(1) of the Federal Constitution, which stipulates that the King may issue a Proclamation of Emergency if he is satisfied that a grave emergency that threatens national security, economic life or public order exists.
Noting that the above terms are defined in the Constitution, Thomas drew the distinction between a “grave” emergency and a crisis of a lesser degree.
“It is difficult to find a single rational argument to support a case that there is a “grave emergency” today in Malaysia for whatever reason.
“The true reason is that this Prime Minister is not confident that the Budget of his Minister of Finance will be passed by the Dewan Rakyat when voted upon in early December. That would result in a lack of confidence in his government. They must resign then,” he opined.
By seeking to declare a state of emergency just to remain in office, Thomas said, the Prime Minister’s “private interests are in conflict with his public duty”.
State of emergency may have adverse consequences to economy
The former A-G also questioned why Finance Minister Tengku Zafrul Tengku Aziz, a former banker, did not advise the Prime Minister on “the grave consequences to the economy” in the event that an emergency is declared.
“The rating agencies will immediately down-grade our ratings, which means that borrowing costs will become more expensive and perhaps even more difficult.
“The share market will plunge, the Ringgit will plummet and business confidence shattered. All these predictable consequences would be self-inflicted solely to allow one man to remain Prime Minister,” Thomas said.
Youth-led movement for democratic reforms Undi 18 co-founder Tharma Pillai in a string of tweets on Saturday similarly cautioned against declaring a state of emergency at this stage, branding it “economic suicide”.
Tharma also referenced a statement made by former sovereign wealth fund Khazanah Nasional Berhad managing director Mohd Sheriff Mohd Kassim.
Penulisan Tan Sri Sheriff (Bekas MD Khazanah) ni dapat memperjelaskan musibah besar yang akan berlaku pada ekonomi negara jika kita mengumumkan Darurat.
Korang ni ingat Darurat ni main2 ke? This is not a gencatan politik. This is economic suicide. pic.twitter.com/TRSQMoBICo
— Tharma Pillai (@TharmaPillai) October 24, 2020
Mohd Sheriff posited that Malays–from the rulers to “ordinary” ones–are greatly invested in their savings in funds created by government bodies or government-linked companies.
A state of emergency, he added, will affect the dividend income of pensioners from their Employers’ Provident Fund, Amanah Saham Bumiputera and Amanah Saham Nasional accounts.
“If the stock market collapses, they can’t pay good dividends to the account holders,” said Mohd Sheriff.


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- CITATIONS: 1
|Application ||WB, E|
|Calculated MW||36217 Da|
|Antigen Region||242-270 aa|
|Other Names||Progestin and adipoQ receptor family member 3, Progestin and adipoQ receptor family member III, Raf kinase trapping to Golgi, RKTG, PAQR3|
|Target/Specificity||This PAQR3 antibody is generated from rabbits immunized with a KLH conjugated synthetic peptide between 242-270 amino acids from the C-terminal region of human PAQR3.|
|Format||Purified polyclonal antibody supplied in PBS with 0.09% (W/V) sodium azide. This antibody is purified through a protein A column, followed by peptide affinity purification.|
|Storage||Maintain refrigerated at 2-8°C for up to 2 weeks. For long term storage store at -20°C in small aliquots to prevent freeze-thaw cycles.|
|Precautions||PAQR3 Antibody (C-term) is for research use only and not for use in diagnostic or therapeutic procedures.|
|Function||Functions as a spatial regulator of RAF1 kinase by sequestrating it to the Golgi.|
|Cellular Location||Golgi apparatus membrane; Multi-pass membrane protein|
|Tissue Location||Widely expressed in a range of tissues.|
Provided below are standard protocols that you may find useful for product applications.
PAQR3 is function as a spatial regulator of RAF1 kinase by sequestrating it to the Golgi.
Jiang, Y., et al. Mol. Cell. Biol. 30(1):78-90(2010)
Garitaonandia, I., et al. J. Recept. Signal Transduct. Res. 29(1):67-73(2009)
Luo, X., et al. Biochem. J. 414(3):399-406(2008)
If you have used an Abgent product and would like to share how it has performed, please click on the "Submit Review" button and provide the requested information. Our staff will examine and post your review and contact you if needed.
If you have any additional inquiries please email technical services at firstname.lastname@example.org.


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What foods give dogs severe diarrhea?
Human leftovers, new diets, and poor-quality dog food can cause diarrhea in dogs. Avoid toxic foods such as chocolate, garlic, and onions.
What should I avoid if my dog has diarrhea?A:When a dog has diarrhea, a wide variety of foods can make it worse. Stick to a limited diet of bland, starchy foods, and do not feed seasonings, butter or oils. Keep your pet's portions small at first, too—a meal that's too big can delay their recovery.
Why is my dog pooping liquid poop?Runny poop can be a result of stress, medication, eating new food or food that's intended for humans. It can also be a sign of infection or an underlying condition. There are also many things that can cause dog diarrhoea: A stressful event like adopting a new dog, the arrival of a new family member, moving home etc.
How can I firm up my dogs poop?If you have checked the feeding amount is correct, cut out treats and spaced the meals and your dog is still producing soft poo the addition of just a couple of tablespoons of cooked carrot, sweet potato or squash to their meal can work wonders in firming up their poo. It should be a pretty quick change too.
What 12 foods stop diarrhea?One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce, and toast). But there are other foods that are just as useful, including soft-cooked eggs, low-fat yogurt, clear broths, plain pasta, and saline crackers.
You're Feeding Your Dog With Diarrhea WRONG (Home Treatment Vet Advice)
Does rice help with diarrhea in dogs?Plain rice is one of the best foods you can feed a dog with diarrhoea. Why? Mainly, because it's so easy for dogs to digest. Containing a large amount of fibre that absorbs water, rice can help stabilise your dog's stools, making it an ideal choice for post-diarrhoea feeding.
Does peanut butter help diarrhea?Peanut butter's high-fat content may exacerbate diarrhea symptoms in acute or mild cases. However, peanut butter can serve as a valuable source of nutrition for those grappling with digestive disorders or chronic diarrhea. It's always crucial to be attentive to how your body reacts to foods.
What stops dog diarrhea fast?A bland diet for 24 to 48 hours may help to resolve your pup's issue. Plain-cooked white rice with a little chicken and some canned plain pumpkin (not pumpkin pie filling) may help to make your pup's tummy feel better. Once your pooch feels better, gradually reintroduce their regular food.
Does pumpkin help dogs with diarrhea?Due to its high soluble fiber content, pumpkin is very good for your dog's digestion. If you feed your dog some pumpkin, it will add bulk to their stool. This helps reduce issues with diarrhea.
Does pumpkin firm up dog poop?If your dog has diarrhea, the soluble fiber in canned pumpkin will help absorb the excess water, resulting in firmer stool. For a pet that is constipated, the high water and fiber content in the pumpkin will help add bulk and soften the stool, acting as a natural laxative and making the stool easier to pass.
How long is too long for a dog to have diarrhea?“If a pet stops eating, is lethargic, the diarrhea is black or tarry in quality, there is associated vomiting, or the diarrhea doesn't resolve in 48-72 hours then veterinary care should be sought.” Under normal conditions, water is absorbed through your dog's gastrointestinal (GI) tract to be used within the body.
What if my dog has diarrhea for 3 days?If the diarrhea doesn't resolve by holding back on food and then re-introducing a bland diet, though, then it's time to call your veterinarian. Pets that have chronic soft stool or chronic full-blown diarrhea should definitely be examined by a veterinarian, even if they are otherwise behaving normally.
Can I give my dog Pepto-Bismol for diarrhea?When used in moderation, Pepto-Bismol isn't toxic for dogs. In fact, it's been found to be an effective treatment for diarrhea in dogs when given in small doses. But when Pepto-Bismol is used in excess, it can actually cause vomiting and diarrhea in dogs.
What do vets give dogs for diarrhea?"Anti-diarrheal agents, de-wormers, and/or probiotics may be prescribed." Anti-diarrheal agents, de-wormers, and/or probiotics (bacteria that support intestinal health) may be prescribed. There are several probiotic products that may be helpful in dogs with diarrhea.
What foods stop diarrhea?
The BRAT diet
- Bananas. Starch in the fruit can help absorb water in your colon, which works to firm up your stool. ...
- Rice. Select white rice over brown rice in this case, as it's easier on your stomach.
- Applesauce. Look to grab unsweetened applesauce to cut down on sugar.


JNCC-Cefas Partnership Report No. 41: Wight-Barfleur Reef Special Area of Conservation (SAC) Characterisation Report 2017 2022
This report explores data acquired from a survey of Wight-Barfleur Reef offshore Special Area of Conservation (SAC) in 2017, which will form part of the ongoing time series data and evidence for this Marine Protected Area (MPA). Wight-Barfleur Reef SAC is located in the central English Channel and is designated for Annex I Reef habitats, containing both the bedrock and stony reef forms.
Wight-Barfleur Reef SAC is situated in a moderate to high energy environment, with a tidal model showing weak to moderately strong tidal flows but known high shear stress at the seabed. The structure of the Annex I Reef within the SAC varies between exposed bedrock, stony reef formed of a mosaic of boulders, cobbles and shallow sand deposits, and coarse sediment, forming ridges and flat inclined planes. Annex I Reef was observed at all stations where imagery data were acquired. The mosaic nature of the reef with narrow bedrock ridges interspersed with cobble reef and sediments makes it difficult to map accurately using acoustic data.
This resource may not be fully accessible for all users. If you need a copy in a different or more accessible format, please contact firstname.lastname@example.org.
Resource type Publication
Topic category Environment
Reference date 2022·09·01
Downie, A., Arosio, R. & McBreen, F. 2022. Wight-Barfleur Reef Special Area of Conservation (SAC) Characterisation Report 2017. JNCC/Cefas Partnership Report No. 41. JNCC, Peterborough. ISSN 2051-6711, Crown Copyright.
This work was delivered by Cefas and JNCC on behalf of the Marine Protected Areas Survey Coordination & Evidence Delivery Group (MPAG) and sponsored by Defra.
Communications, JNCC publisher
Limitations on public access No limitations
Use constraints Available under the Open Government Licence 3.0
Metadata date 2022·09·28
Metadata point of contact


Fiorentina will not consider the future of Stevan Jovetic until after the final whistle in their Week 38 game against Pescara.
The Montenegro international is a wanted man on the transfer market, but owner Andrea Della Valle insists talks will not begin until the campaign has come to a conclusion.
“We’ll look to keep all of our best players,” Della Valle noted after the side’s 1-0 win over Palermo on Sunday.
“But only after the Pescara match will the ‘season’ start for sporting director Daniele Prade and technical director Eduardo Macia.
“Jovetic? Last summer we promised him a squad that would qualify for Europe and we managed to do that.
“At the end of the season, as I promised him, he will be able to have his say about whether he wants to stay or go.
“We’ll wait for another week and then he’ll also be able to give us his thoughts.”
The 23-year-old, 12 goals in 30 League games, is wanted by Juventus, Roma, Napoli and Arsenal, amongst others.
See the latest Serie A predictions and betting tips with Eurotips.co.uk


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Music Track: Just Watch Me
Music Artist: Kelvyn Colt
A new advert by Head and Shoulders for their ‘For Men’ product stars footballers Gianluigi Buffon & Antoine Griezmann
The music in the advert
The music in the ad is called Just Watch me by German born song-writer and rapper Kelvyn Colt.


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The Personalized Nutrition update is a weekly e-newsletter of interesting news and developments in the field of nutritional genomics & personalized nutrition, Functional foods and digital health. To receive these directly in your inbox on a weekly basis, please subscribe here
I am Mariette Abrahams MBA RD, a nutrition consultant and registered Dietitian nutritionist who is passionate about moving healthcare into the precision and prevention age, by helping companies and practitioners to understand developments in the area of nutritional genomics & personalized nutrition. I am currently open to joint venture and consulting opportunities.
Who is most interested in Personalized Nutrition?
Providing a DNA-based personalised nutrition service is still new, although consumers are increasingly interested. So on my drive to my practice this morning I was thinking about my experience over the last 3 years about who is more likely to enquire or buy a PN product. Here is my shortlist; (Warning, this is from personal experience not a research report)
Individuals who have tried various diets tend to be more motivated
I have seen that individuals who have tried “everything under the sun”, tend to enjoy understanding their genetic make up and set more realistic goals
Individuals who have a strong interest in health & science
These are individuals who are not necessarily interested in lifestyle or behaviour change, but like to keep up to date with the latest scientific developments of which genomics is one.
Individuals with a strong family history of chronic diseases
This has also been found in the literature, that individuals who have a strong predisposition and/or asymptomatic tend to be interested in PN services
Individuals who like to track food and activity
Individuals who like to understand their bodies and like to understand how they can optimise health to prevent diseases are more likely to be interested and excited to learn about PN services
Of course there are other reasons why individuals are interested as well, but this has been my experience so far. Although, the field is evolving rapidly, we are learning more how we can translate the science into clinical application. To find out more about my experience and insights, contact me here
This issue is a little research heavy because as usual, there is plenty of news, read it all below, Enjoy!:
Differences in Weight Loss Between Persons on Standard Balanced vs Nutrigenetic Diets in a Randomized Controlled Trial.
The Impact of the Bellagio Report on Healthy Agriculture, Healthy Nutrition, Healthy People: Scientific and Policy Aspects and the International Network of Centers for Genetics, Nutrition and Fitness for Health.
Effect of the Mediterranean Diet on the Lipid-Lipoprotein Profile: Is It Influenced by the Family History of Dyslipidemia?
FTO gene variation, macronutrient intake and coronary heart disease risk: a gene-diet interaction analysis.
CETP genotype and changes in lipid levels in response to weight-loss diet intervention in the POUNDS LOST and DIRECT randomized trials.
The rs340874 PROX1 type 2 diabetes mellitus risk variant is associated with visceral fat accumulation and alterations in postprandial glucose and lipid metabolism
Single-nucleotide polymorphisms in one-carbon metabolism genes, Mediterranean diet and breast cancer risk: a case–control study in the Greek-Cypriot female population
Want to voice record a kind reminder for your loved one to get healthy?- why not offer the latest pearl-smart jewelry. The latest digital offerring to replace the locket.
I know this is not a new resource, but I just recently listened to this Food4me podcast which is really relevant for practitioners. The final report will be out soon.
Legal challenges of personalised nutrition offerrings – Food4me.org 2014
Global weight Management Congress – 7-9th May 2015 Brisbane (Australia)
Mariëtte Abrahams MBA RD is a registered Dietitian/Nutritionist and Business consultant. She has gained over 15 years experience in the clinical nutrition and Medical Nutrition industry. She currently consults with businesses in the Biotechnology, functional food and PR industry to use developments in Nutritional Genomics and personalized nutrition to build and develop brands by providing technical expertise, digital services and strategic support. Mariette has a unique skill combination of expert nutrition knowledge as well as business acumen. She is the author of “Practical Nutrigenomics- a guide to setting up your personalized nutrition service” written for health & wellness professionals as well as the developer and presenter of the BDA accredited Nutritional Genomics for nutrition professionals webinar series. Mariëtte is also a media spokesperson for the British Dietetics Association. For more details on our services or to discuss your project contact us by clicking here.
To receive regular updates click here and feel free to share this newsletter!
Disclaimer: All views and news picks are from the author. Mariette receives no money, gifts or brownie points to mention the companies in this post
Collins, J., Ryan, L. and Truby, H. (2014) ‘A systematic review of the factors associated with interest in predictive genetic testing for obesity, type II diabetes and heart disease’, J Hum Nutr Diet, 27(5), pp. 479-88.
Poínhos, R., van der Lans, I. A., Rankin, A., Fischer, A. R., Bunting, B., Kuznesof, S., Stewart-Knox, B. and Frewer, L. J. (2014) ‘Psychological determinants of consumer acceptance of personalised nutrition in 9 European countries’, PLoS One, 9(10), pp. e110614.
Stewart-Knox, B., Kuznesof, S., Robinson, J., Rankin, A., Orr, K., Duffy, M., Poínhos, R., de Almeida, M. D., Macready, A., Gallagher, C., Berezowska, A., Fischer, A. R., Navas-Carretero, S., Riemer, M., Traczyk, I., Gjelstad, I. M., Mavrogianni, C. and Frewer, L. J. (2013) ‘Factors influencing European consumer uptake of personalised nutrition. Results of a qualitative analysis’, Appetite, 66, pp. 67-74.
Stewart-Knox, B. J., Bunting, B. P., Gilpin, S., Parr, H. J., Pinhão, S., Strain, J. J., de Almeida, M. D. and Gibney, M. (2009) ‘Attitudes toward genetic testing and personalised nutrition in a representative sample of European consumers’, Br J Nutr,101(7), pp. 982-9.


WWE heads to the Times Union Center in Albany, NY for tonight’s episode of SmackDown Live. Below are the focus points for the show.
* How will Sami Zayn “expose” Bobby Lashley?
* Will The Big Dog’s rampage continue?
* Which Raw Superstars will join the Women’s Money in the Bank Ladder Match?
* How will Raw’s male Superstars gain “Money” momentum?
* Who will be next to challenge Seth Rollins?
* Nia Jax prepares to face The Baddest Woman on the Planet
Check back here at 8PM ET for our live play-by-play coverage of the event.


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Discover the Turkish wine & vineyards in Turkey via these wine routes; a perfect combi of vineyard hopping & touring the country!
There’s food in Turkey & there’s food in Turkey that’s on Unesco’s List of Intangible Cultural Heritage. If you’re into food & culture you’ll be blown away!
If the only Turkish food you know is kebab, think again! Diversity rules when talking about food in Turkey. This list gives you a bite of Turkey!
Promise us you won’t miss having a traditional Turkish breakfast in Turkey. It’s a unique experience, especially in an authentic village.
Discover the most delicious way to predict the future with this step-by-step recipe for Turkish coffee and a guide on how to read coffee grounds.
Turkish country life hasn’t lost any of its authenticity. Check out this photo journal in black & white of the olive harvesting season in Turkey!


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There is nothing quite like the succulent, fall apart, off the bone goodness of slow roasted lamb. I had my first proper taste of this way of cooking lamb on a visit to a tiny village on the island of Corfu, Greece and I have been hooked ever since. Served with a dollop of tzatziki and roasted veg, it’s my idea of heaven!
All you need is a good cut of meat, some simple ingredients and time to make something truly amazing. Make sure you make a more than you need as this serves as a perfect base for some other delicious recipes!
Ultimate Slow Roasted Lamb Shoulder
Preparation Time: 10 minutes
Cooking Time: 8 hours
Serves: 4-6 people plus left overs
- Preheat the oven to 220°C. Line a cast iron pot or roasting tray big enough to hold the lamb with a double layer of foil.
- Make small incisions with a tip of a sharp knife all over the lamb and stuff with pieces of garlic, anchovy and rosemary.
- Place the lamb in the roasting tray or pot with the remaining anchovies, garlic and rosemary. Add the lemon juice, lemon zest and olive oil and a generous amount of salt and pepper.
- Cover the lamb with a double layer of foil and place the lid on top (if using a pot) and place put in the oven.
- Turn the temperature down to 120°C and leave to cook for atleast 6-8 hours.
- Remove the foil for the last 45 minutes of cooking to crisp up the skin.
- Serve with homemade tzatziki, and roasted vegetables.
What can you do with your leftover lamb?
Here are a few recipes for using up that leftover lamb if it wasn’t devoured. Just substitute your slow roasted lamb where the recipe calls for lamb mince or cubed lamb.
- Lamb Biryani – Delicious UK
- No fuss shepard’s pie – BBC Good Food
- Lamb, mint and rosemary pies – Donna Hay


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The Arlberg region as the centre of the Lechtal Alps is one of Austria’s climbing hotspots. High up destinations, and how to get to them: state qualified mountain guides are available for the Hotel Goldener Berg’s guests at any time for climbing tours if requested.
A sport that inspires everyone: climbing is easy to learn. The Alpincenter in Vorarlberg offers climbing courses for beginners. We will gladly take care of prior registration for you.
There are countless possibilities of vaious standards around the Hotel Goldener Berg in Oberlech.
- The Arlberger Klettersteig: Alpine, difficult and demanding. A tour for advanced climbers. The route takes you 2.800 m along the Lechtal peaks.
- The Kletterwand sport.park.lech in St. Anton: a modern climbing wall with a surface area of 920 m² is usable both indoor and outdoor. Ice climbing is possible here in summer too.
- Schröcken Hochseilgarten: A high ropes garden guaranteeing a balancing act as you climb or manoeuver yourself hand over hand across ropes, tree stumps, and bridges 6 m above the ground
- The Karhorn Klettersteig
- Climbing areas at the Spulersee and the Rüfikopf: where young mountain fans can enjoy their first climbing experiences.
The Alpincenter in Lech offers a wide range of courses including rope work, belaying technique, route planning, and a theoretical basis in securing. Certainly highly recommended for beginners.