There are a variety of 5.56 barrels on the market and it can be tough to decide which one is best for you. In this buyer’s guide, we will go over the different types of such barrels and what to look for when making your decision. So, whether you want to upgrade your current barrel or are just starting in the world of rifles, read on for information that will help you choose the right one for your needs. 🙂
What is a 5.56 barrel? 👀
It is the central component of a 5.56-caliber firearm that allows it to fire ammunition accurately and safely, making it an essential part of any shooter’s setup. These barrels come in different sizes, materials, and profiles to suit different shooting styles and needs. The type of barrel you choose has a direct impact on accuracy, performance, durability, and cost – so choosing the right one is important when looking for the best.
A 5.56 barrel is a precision-made replacement barrel for an AR-15 or M4 rifle. They are made from high-grade steel and come in a variety of lengths and profiles to suit any shooter’s needs.
- ✅ The most common barrel lengths range from 12 inches up to 24 inches long, with many intermediate sizes available as well.
- ✅ Profile options include lightweight contours, heavy profile “bull barrels”, and fluted designs that offer increased accuracy while reducing weight.
There are several features you should consider before making a purchase:
☑ Length – choose a barrel length that will best serve your intended purpose.
- ✔ Longer tend to be more accurate and offer increased velocity, but are heavier than shorter barrels.
- ✔ Shorter barrels are suited for close-quarters shooting, such as home defense or competition shooting, where maneuverability is important.
☑ Profile – barrels come in a variety of profiles that influence the rifle’s weight, balance, and accuracy.
- ✔ Heavy bull barrel designs are extremely accurate but can affect the rifle’s handling characteristics if not properly matched with other components (such as pistol grips).
- ✔ Lightweight contours reduce overall weight and improve mobility without sacrificing much accuracy.
- ✔ Fluted combines both lightweight designs with improved accuracy due to their unique internal design.
☑ Construction – barrels are usually made with either chrome-moly steel or stainless steel.
- ✔ Chrome moly offers the best combination of accuracy and durability.
- ✔ Stainless barrels are more corrosion-resistant but may not be quite as accurate.
5.56 barrels offer a variety of benefits and features that make them the ideal choice for a wide range of applications.
- ✅ It is made from high-grade steel or aluminum, making them lightweight yet durable and reliable.
- ✅ The barrel’s small diameter makes it perfect for use in AR-15 rifles and other modern sporting rifles, while its twist rate offers excellent accuracy potential at long ranges.
- ✅ They are also compatible with many different types of chambering, allowing you to choose the one best suited to your specific needs and shooting style.
- ✅ The barrel is often threaded in 1/2×28 so it can easily accommodate a variety of muzzle devices, such as flash hiders or muzzle brakes.
- ✅ Also available with a variety of coatings, including nitride and phosphates that offer excellent corrosion resistance, making them ideal for use in wet weather environments.
- ✅ The barrel is 5R rifling, which gives bullets increased stability when traveling through the barrel, resulting in greater accuracy potential at longer distances.
With so many benefits and features available, these barrels are sure to provide you with years of reliable shooting enjoyment.
Factors to Consider When Choosing a 5.56 Barrel 🛒
When selecting a 5.56 barrel for your firearm, several factors come into play to ensure optimal performance and longevity. The length is one of the primary considerations. A longer length generally offers better velocity and accuracy at longer distances, while a shorter one provides maneuverability, making it ideal for close-quarter scenarios.
✔ The material and construction are equally crucial. Chrome-moly steel and stainless steel are among the popular choices, each with its advantages. Chrome-moly steel is known for its durability and resistance to wear, while stainless steel typically offers better accuracy. The method of rifling, whether it’s button rifling or cold hammer forging, can also influence the barrel’s longevity and performance.
✔ Twist rate is another vital aspect to consider. It determines how quickly the bullet spins as it exits the firearm, affecting its stability in flight. A common twist rate for the 5.56 is 1:7 or 1:8, which stabilizes a wide range of bullet weights. However, the ideal twist rate might vary depending on the specific ammunition you plan to use.
✔ The profile or contour can influence the weight and heat dissipation. A heavier profile might be more resistant to heat, maintaining accuracy during rapid fire, but it also adds weight to the firearm. On the other hand, a lighter profile is easier to carry but might heat up faster.
✔ Lastly, consider any additional features or treatments, such as fluting, which can help with heat dissipation and reduce weight, or a nitride or phosphate finish, which can enhance resistance to corrosion and wear.
When choosing a 5.56 barrel, it’s essential to balance your specific needs, whether they lean towards accuracy, durability, or maneuverability, with the features and specifications of the available options.
Best 5.56 Barrel Reviews
1# Ballistic Advantage AR-15 5.56 Barrels Hanson Profile
Crafted from high-quality 4150 Chrome Moly Vanadium steel, it boasts durability and reliability. Its quart-barrel gas system ensures seamless operation, even with heavier loads.
Coated with a nickel boron mixed finish and features a QPQ Corrosion-resistant coating. This combination not only prevents corrosion but also safeguards against abrasion, ensuring longevity. The machined gas port provides tighter tolerances, resulting in more precise shooting. Whether you’re a seasoned marksman or a novice, you’ll appreciate the enhanced accuracy it offers.
Compatible with AR-15 platforms, it is suitable for various shooting applications. Whether you’re on the range or in the field, it performs consistently. The black finish adds a sleek touch to your firearm, elevating its aesthetics. It’s a barrel that not only performs exceptionally but also looks great while doing so.
2# Ballistic Advantage OPMOD Modern Series 5.56 AR-15 Government Profile Barrel
Made from high-quality 4150 Chrome Moly Vanadium steel, it is built to last. Its QPQ Corrosion Resistant Finish ensures long-term durability, so you can trust it to perform reliably in various shooting conditions.
The Government Profile design enhances its balance and maneuverability. Whether you’re at the range or in the field, you’ll appreciate the improved handling and accuracy it provides.
Designed for the AR-15 platform, it is compatible with a wide range of rifles. It’s a versatile choice that can adapt to your firearm needs. As a special bonus, when you purchase it, you’ll receive a free Jacob Grey Firearms OPMOD Titanium Ultralight Gas Block .750 (a $119.00 value). This gas block further enhances your rifle’s performance.
3# Ballistic Advantage AR-15 Modern Series Barrel
They are precision machined from extra-strong 4150 chrome-moly-vanadium steel alloy, ensuring exceptional durability and longevity. Whether you’re building a new rifle or upgrading your existing one, they are available in various chamberings, lengths, and contours to suit your needs.
Features a nickel-boron-coated barrel extension with M4 feed ramps, guaranteeing reliable feeding and extraction. This attention to detail ensures consistent performance, whether you’re at the range or in the field. Chambered in 5.56 NATO, they accept both military-type 5.56x45mm and civilian .223 Remington ammo. The Government, M4, SPR, and DMR profiles are well-known among AR-15 enthusiasts, offering versatility and performance for various shooting scenarios.
On longer AR-15 barrels, Ballistic Advantage has eliminated sharp shoulders and smoothed tapers to limit barrel “whip” caused by vibrations and flexing during prolonged shooting. This design also controls harmonics, ensuring it returns quickly to its “home” position after each shot. This is especially beneficial for follow-up shots at a high rate of fire or full-auto fire.
They feature a tough black QPQ finish, enhancing their durability and resistance to wear and corrosion.
4# Daniel Defense AR-15/M16 5.56 Hammer Forged Barrels
These barrels are meticulously crafted through cold hammer forging using high-grade chromium-molybdenum-vanadium alloy steel, ensuring unparalleled durability and precision, much like a high-end match rifle barrel.
To guarantee the utmost quality, it undergoes magnetic particle inspection (MPI) to detect and eliminate any internal flaws in the metal. The result is it you can trust for consistent and reliable performance. The durable manganese phosphate finish not only adds to the resilience but also provides excellent resistance to surface wear. This means it will stand the test of time, maintaining its performance even after extensive use.
Choose from various lengths, including 10.5″, 14.5″, and 16″, with the shorter featuring a carbine length gas system. You can also select between lightweight and government contours, with the 14.5″ length available in the M4 profile. The OD at the gas block is .750″. They do not come dimpled or marked for the gas block.
5# Criterion Barrels AR-15/M16 Chrome Lined Barrels
The 223 Wylde chamber and 1-8″ twist rate ensure enhanced accuracy with both .223 and 5.56 NATO ammunition. Whether you’re hitting the range or in a high-stakes competition, you can trust them to deliver pinpoint precision shot after shot.
They undergo a unique chrome-lining process that maintains uniformity throughout the bore. This not only adds to their longevity but also guarantees consistent lands and grooves, resulting in smoother, more accurate shots. They feature optimized gas ports tailored to their length and chambering. Whether you choose carbine, mid-length, or rifle gas systems, you can count on flawless performance.
It comes with 1/2″-28 tpi muzzle threads, allowing you to attach standard comps and flash hiders effortlessly. Additionally, the inclusion of M4 feed ramps on the barrel extension ensures smooth and reliable feeding. You can choose between hybrid and HBAR contours, with the latter featuring a .870″ diameter under the handguard for added rigidity and superior heat absorption during rapid firing.
6# Centurion Arms MK 12 Barrel
Crafted from high-grade 416R stainless steel with a stainless finish, it exemplifies quality and durability. It’s designed to endure and excel under pressure.
Featuring a 1-7 twist rate, it’s optimized for accuracy, making it ideal for competitive shooters and precision enthusiasts who seek consistent and stable performance. It boasts a rifle-length gas system, ensuring smooth and dependable cycling, eliminating jams and malfunctions, and allowing you to focus on confidently hitting your targets.
Equipped with M4 feed ramps, it enhances feeding reliability, guaranteeing smooth ammunition chambering every time. Designed to meet the rigorous standards of Special Operations forces, it prioritizes reliability and accuracy, optimized for use with MK262 ammunition to maximize your shot performance.
7# Centurion Arms Recce Barrel
Precision-crafted from high-grade 416R stainless steel, it boasts exceptional accuracy, ensuring your shots consistently hit the mark.
Featuring a chamber optimized for use with MK262 ammunition, it ensures the best performance from your rounds, eliminating inconsistency for ultimate reliability. The 1-7 twist rate is tailored for accuracy, whether you’re a competitive shooter or a serious marksman, helping you achieve sub-MOA accuracy effortlessly.
Built to last, it boasts a slightly heavier profile than standard barrels, making it a dependable choice for rugged use in real-world shooting scenarios. Equipped with M4 feed ramps, it guarantees reliable feeding, reducing the risk of jams or misfeeds, ensuring flawless performance, shot after shot.
8# Hughes Ballistics 5.56 AR-15 PrimusTM Profile Barrel
The PrimusTM profile is a Hughes Ballistics patent-pending innovation that offers several key advantages. It enhances cooling, reducing the risk of overheating during prolonged shooting sessions. Additionally, it redistributes the center of gravity toward the shooter, providing superior control and accuracy.
Crafted from 4150 Chrome Moly Vanadium steel, it is built to last. The Black Nitride Corrosion Resistant Finish not only adds to its durability but also ensures long-lasting performance, even in adverse conditions. With a 1-7 twist rate, it is designed to stabilize a wide range of bullet weights, offering versatility for various shooting applications. Whether you’re plinking at the range or competing in a match, this barrel has you covered.
The mid-length gas system contributes to smoother recoil and less wear and tear on your firearm. It’s a system trusted by many for its reliability and performance.
9# Luth-AR 5.56 Government Profile Lightweight Barrel
The 11.5-inch length strikes the perfect balance between compactness and accuracy. It’s ideal for a variety of shooting applications, whether you’re engaged in tactical shooting or precision marksmanship.
The 1-9 twist rate ensures precise bullet stabilization, accommodating a wide range of bullet weights. Achieve better accuracy at various distances, giving you the edge in any shooting scenario. Constructed from high-quality 4150 Chrome Molly Vanadium steel, it is built for durability and longevity. The Phosphate finish adds an extra layer of corrosion resistance, ensuring your investment stands the test of time.
Featuring a 1/2×28 thread pitch, it is compatible with a wide range of muzzle devices, allowing you to customize your AR-15 to your liking. The .750 gas block journal size ensures reliable operation. Luth-AR understands the needs of AR-15 enthusiasts. This Government profile barrel is engineered to provide a lightweight yet robust option that won’t weigh you down during extended shooting sessions.
10# Brownells AR-15 Hybrid 5.56 Barrel
Whether you’re using a pistol or an SBR, this 11.5-inch it is your ideal companion. It strikes the perfect balance between velocity and maneuverability, ensuring you’re always in control.
The carbine-length gas system, with gas block journals that are 1.9 inches long and 0.625 inches in diameter, provides compatibility across any gas system, be it piston or DI. This level of flexibility means you can customize your firearm to suit your preferences.
Built for reliability and accuracy, it features a 5.56 NATO chamber with 1/8 twist conventional rifling. This combination guarantees precision in every shot, giving you the confidence to hit your mark consistently.
Crafted from 4150 GBQ fully stress-relieved steel, this barrel is designed to withstand the test of time. The nitride treatment on both the inside and outside enhances corrosion resistance and longevity, ensuring it remains a reliable part of your firearm for years to come.
11# Brownells BRN-4 Barrels 5.56x45mm
Historically, it’s been challenging to find HK® 416 compatible barrels, but now, they are part of the BRN-4 lineup. They, machined by Faxon, seamlessly fit early generations of HK® 416 upper receivers and components. Pair them with the BRN-4 bolt carrier group and gas block for optimal results.
Choose from three common lengths – 10.4 inches, 14.5 inches, and 16 inches. Whether you need a compact setup or something longer, we have you covered. You can opt for the classic “heavy” profile, similar to earlier HK® 416 models, ensuring it rigidity with minimal flex. Alternatively, select the new “medium” profile to reduce weight and make your rifle more maneuverable.
They feature button rifling with a 1-7 twist rate, ensuring accuracy and reliability in every shot. The ½-28 muzzle threads allow you to attach your preferred muzzle device with ease.
A deep black nitride finish provides a hard exterior and interior that’s easy to clean. The longer barrel extension of the BRN-4 ensures a robust connection to the upper receiver, offering a simple installation with the BRN-4 barrel nut. With 5.56x45mm NATO chamberings, they accommodate a variety of commercially available ammunition, including 223 Remington cartridges.
12# Veritas Tactical Pro Match AR Barrel
Crafted with meticulous attention to detail, it features Single Edge Polygonal (SEP) rifling. This innovative rifling combines standard and polygonal rifling to provide improved performance. It minimizes bullet deformation, ensuring that your shots travel more symmetrically along it for improved accuracy.
The tight seal of the projectile reduces the escape of forward gases, resulting in minimal loss of gas pressure. This means that each shot packs more power and precision, giving you a competitive edge. It boasts a durable black nitride finish and an M4 Np3 finish barrel extension. These enhancements not only increase longevity but also improve its resistance to wear and tear.
Designed for AR-15 platforms, it is a versatile choice for shooters looking to upgrade their rifles. It’s perfect for a wide range of shooting applications, from target shooting to tactical scenarios. It is available in various configurations, including different lengths and twist rates. You can choose the one that suits your shooting style and preferences.
13# Shooting Innovations 5.56 Standard AR-15 Barrel
Made with meticulous attention to detail, it boasts a 1:7 twist rate and a 16-inch length, providing exceptional stability and accuracy. The precise rifling ensures that your shots stay on target, making it perfect for both precision shooting and close-quarters engagements.
The 5.56x45mm NATO caliber is renowned for its accuracy and ballistic performance. Whether you’re at the range or out in the field, you can rely on this barrel to deliver consistent and precise shots, giving you the edge you need. Made with high-quality materials and a black finish, it is built to withstand the rigors of regular use. It’s easy to clean and maintain, ensuring that it stays in excellent condition for years to come.
The 1/2×28 threading makes it compatible with a wide range of muzzle devices, allowing you to customize your rifle to suit your preferences. Installing is a breeze, and it’s designed to work seamlessly with your AR-15 platform.
14# Rosco Manufacturing Bloodline 5.56 NATO Mid-Length Barrel
The Rosco Manufacturing team crafted this barrel with precision and expertise, following USASOC specifications for an Improved Upper Receiver Group. The mid-length gas system ensures a smoother gas curve, resulting in well-managed dwell times. This balance of speed and performance guarantees superior reliability and accuracy.
It features a 1:7 twist rate, making it ideal for a wide range of shooting applications. The 4150 Chrome Moly Vanadium construction ensures durability, while the nitride finish provides corrosion resistance and a sleek black appearance.
Whether you’re new to building ARs or an experienced enthusiast, you’ll appreciate the convenience of installing it. It’s designed with a .750 gas block journal diameter, making it compatible with a variety of gas blocks. Plus, it crown’s 11-degree angle adds an extra layer of precision to your shots.
15# Faxon Firearms AR-15 Gunner Profile Threaded Barrels
The Gunner profile is the perfect blend of Gov’t and Pencil profiles, combining the durability of the former with the lightweight maneuverability of the latter. This unique design brings the balance of the rifle closer to your body, reducing fatigue during extended shooting sessions. Whether you’re training, hunting, or at the range, it keeps you comfortable and in control.
Faxon Firearms takes pride in crafting barrels that are second to none. They are manufactured entirely in-house, from start to finish. They undergo rigorous testing, including stress relief, air-gauging, and an 11-degree target crown to ensure unmatched accuracy. Made from high-quality 4150 steel, they are built to last.
It is chambered in 6.5mm Grendel, making it a versatile choice for various shooting applications. It features a 1:8 twist rate, providing optimal performance with a wide range of bullet weights. The 20-inch length offers precision and stability, and the 5/8×24 threads allow for easy attachment of muzzle devices.
16# Faxon Firearms AR-15 Pencil Profile Threaded Barrels
Made from 4150 CMV steel, it is not only lightweight but also incredibly durable. The pencil profile design reduces weight without compromising accuracy, making it the ideal choice for shooters who demand both precision and maneuverability.
Features a Nitride finish, both inside and out, providing maximum resistance to corrosion and abrasion. This finish ensures that it will withstand the rigors of shooting, season after season, without losing its performance edge. They are button-rifled, resulting in a more precise and consistent bore and groove dimension. This rifling process guarantees that every shot you take is on target, giving you the accuracy you need, whether you’re in the range or in the field.
The barrel is designed with a carbine-length gas system, optimizing the performance of your AR-15. This configuration ensures reliable cycling and consistent ejection of spent casings. With 1/2×28 threads, you can easily customize your AR-15 by adding muzzle devices or suppressors to suit your shooting preferences.
17# Colt M16 5.56 Replacement Barrel
Offers the same profile as the original M16 design, ensuring authenticity and compatibility with your rifle. It’s the ideal OEM replacement for worn-out M16-based rifles.
Chambered in 5.56 NATO, it features six-groove rifling with a 1:7-inch rate of twist. This precise rifling guarantees exceptional accuracy, allowing you to hit your target consistently. The barrel boasts M4-style feed ramps and chrome lining to prevent corrosion. It’s engineered to withstand high rates of fire, making it perfect for semi-auto shooting with rapid rounds.
With a carbine-length gas system, it ensures reliable cycling and ejection of spent casings. You can count on its performance even in demanding shooting conditions. Features 1/2″x28 TPI threading at the muzzle, making it compatible with various muzzle devices and suppressors to enhance your shooting experience.
18# Sons Of Liberty Gun Works AR-15 Combat Grade Barrels
Sons of Liberty Gun Works is renowned for crafting barrels that are battle-ready. They are no exception, offering reliable performance when you need it most. They are available with different gas system lengths to suit your preferences. Whether you prefer a carbine-length gas system in 10.5- or 11.5-inch lengths or a mid-length gas system in 13.7-, 14.5-, or 16-inch lengths, you’ll find the perfect fit.
Chambered in 5.56 NATO or 300 AAC Blackouts, they are meticulously engineered for accuracy. You can count on consistent shot placement, even in high-stress situations. The 300 AAC Blackout version features a pistol-length gas system for reliability and optimal performance, with an overall length of 9 inches.
19# FN AR-15/M16 5.56x45mm Cold Hammer Forged Barrels
FNH USA has perfected the cold hammer forging process, ensuring that each barrel is made with the utmost precision and attention to detail. This results in those that are not only accurate but also incredibly durable, capable of withstanding the rigors of sustained fully automatic fire.
They are constructed from high-grade Chrome Moly Vanadium steel, the same material used in FN’s renowned machine gun barrels. This ensures that it is built to handle even the toughest shooting conditions. Every product undergoes rigorous testing, including Magnetic Particle testing to detect and eliminate micro-stresses or flaws. This meticulous quality control guarantees consistency and reliability in every product that leaves the factory.
To enhance longevity, the bore and chamber are chrome-lined, offering resistance to corrosion and heat erosion. This not only extends the barrel’s life but also ensures reliable chambering and extraction.
The M4 style feed ramps and barrel extension are designed for consistent and reliable feeding, ensuring that your firearm functions flawlessly. Whether you prefer a 14.5″ Carbine, 16″ Carbine, 16″ Mid-length, or 18″ and 20″ Rifle-length gas system, they come in various configurations to suit your needs.
20# Yankee Hill Machine AR-15 Threaded Fluted Barrels
The Yankee Hill Machine Co., Inc. AR-15 Threaded Fluted Barrels are chambered in 5.56x45mm NATO, offering full compatibility with surplus mil-spec ammunition or commercial 223 Remington ammunition. With a twist rate of 1 in 8″, they ensure exceptional accuracy and consistency in every shot.
Constructed from 4140 chrome moly steel and coated with Melonite QPQ finish, they are built to last. The Melonite coating not only provides superior protection but also reduces bore friction, enhancing accuracy. Its hardness ensures a longer wear life, making it a reliable choice for years of shooting.
Whether you’re at the range, participating in a 3-Gun match, or pursuing a game in the field, they are versatile and ready to perform. They feature M4 feed ramps for reliable feeding and are available in two lengths, 16.5″ and 10.5″, to suit your specific needs.
21# CMMG AR-15/M16 5.56mm Barrels
The CMMG AR-15/M16 5.56MM Barrel boasts a 1-7 twist rate, ensuring exceptional accuracy and stability in your shots. No matter if you’re hitting targets at close range or stretching the distance, it will consistently deliver outstanding results.
Constructed from 416 stainless steel, it is not only durable but also corrosion-resistant, promising longevity even in the harshest conditions. It’s designed to withstand the rigors of intensive shooting sessions, making it a reliable companion for years to come. Chambered in 5.56mm NATO, it is incredibly versatile. It accepts .750″ diameter gas blocks, providing compatibility with a wide range of accessories and customization options. Whether you’re a competitive shooter or a tactical operator, it adapts to your needs.
Choose between the stylish Nitride black finish or the classic stainless steel look to match your firearm’s aesthetics. Not only does it perform flawlessly, but it also adds a touch of elegance to your AR-15.
Tips for Maintaining and Cleaning Your 5.56 Barrel 💧
Maintaining and cleaning the 5.56 component of your firearm is essential for ensuring its longevity, accuracy, and overall performance. Regular maintenance not only enhances the firearm’s functionality but also ensures the safety of the user.
🚩 After each use, it’s advisable to give your 5.56 a thorough cleaning. Begin by ensuring the firearm is unloaded. Then, disassemble it according to the manufacturer’s instructions. This will give you better access to the interior parts that need cleaning.
🚩 For the interior, using a bore brush is a good starting point. This tool helps in removing any fouling or debris that might have accumulated. It’s essential to choose a brush that’s specifically designed for the 5.56 to avoid any damage. Once you’ve brushed through, a bore snake or cleaning rod with a patch can be used to further clean and polish the inside. Soak the patch in a high-quality gun solvent to help dissolve any stubborn residues.
🚩 While the solvent works its magic inside, turn your attention to the exterior components. Wipe them down with a clean cloth to remove any dirt, grime, or fingerprints. For areas that are hard to reach, a soft-bristled brush can be handy.
🚩 Once the solvent has had enough time to act, usually a few minutes, run a clean patch through the interior to remove any dissolved residues. Repeat this process until the patch comes out clean. After this, it’s a good practice to run a patch lightly soaked in gun oil through the interior. This provides a protective layer, reducing the risk of rust and ensuring smoother operation.
🚩 Finally, after cleaning, always store your firearm in a cool, dry place, preferably in a gun safe or case. This protects it from environmental factors that could lead to rust or other forms of degradation. Regular maintenance, combined with proper storage, will ensure your 5.56 remains in top condition for years to come.
Selecting the right 5.56 barrel is crucial for firearm enthusiasts, whether they are upgrading their current setup or venturing into the world of rifles for the first time. With a plethora of options available, understanding the nuances of each barrel type, its features, and benefits can be overwhelming. However, by considering factors like length, profile, construction, and twist rate, one can find a variant that perfectly aligns with their shooting requirements. Whether prioritizing accuracy, durability, or maneuverability, the right knowledge can lead to a choice that enhances the shooting experience. 😎
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By Jordan Bullock CFI, Boeing 737 Pilot
The age old question every examiner is destined to ask: how does an airplane fly? Outside of pure magic, the answer can be a bit involved. Planes are designed to soar through the sky through a complex combination of power and aerodynamics. With advancing technology throughout the aviation industry new designs are constantly being introduced. Wing designs change, but the aerodynamic principles serving them don’t: Thrust, Lift, Drag and Weight.
Where and how an airplane get’s its power varies as well. Propellers were the first power plant installed in an aircraft, and still serves its purpose today. Though, now we have turbo props, jet props and jet engines. With ever changing technology and advancements, the four forces which move a plane through the air remain the same. As I have stated above, the four principles of flight are thrust, lift, drag and weight. As we discuss these four principles, think of an airplane from a two dimensional side view, this will help you understand how all four forces work together to achieve flight!
Let’s start with the simplest one: thrust. We need something to pull, or push, the airplane through the air. Most pilots learn on a simple single engine airplane (like a Cessna 172) powered by a piston engine with a propeller attached to the nose. As the propeller spins, it pushes air around the body, or fuselage, of the aircraft.
You can also think of the propeller as being the pulling force. In modern passenger-carrying Jet aircraft, the thrust is generated through high performance jet engines which essentially suck air in, compress it, and then ignite it to produce thrust out the back of the engine and push the jet into the air. In fighter jets, this thrust is located on the tail-end of the aircraft.
Thrust must overcome drag in order to achieve flight.
So now we have our thrust which, for lack of better terms, pushes us down a runway. How do we get in the air? Well, we rely on lift. Lift is achieved through the design of the wings. Similar to a bird's wings, the wings on an airplane are designed the same way and with the same mission: force the high pressure to the underside of the wing.
If you know nothing about air pressure, you should know one thing. Low pressure will always try to get to high pressure. It’s true in weather and it’s true when talking about lift. The shape of the airfoil on a wing produces an effect that creates high pressure air below the wing. Conversely, their is faster moving lower pressure air above the wing. Thus, the wing is essentially "sucked" upwards. The low pressure above the wing pulls in the high pressure below the wing. This is how lift is achieved.
Lift must overcome weight in order to achieve flight.
Drag is the force which will act opposite towards the forward motion of the object. This is probably the easiest to grasp and simplest principle of flight to discuss. Think of your airplane flying in the sky. Easy right? Now attach a giant metal square box to the front of the wing, what happens to the airflow that is supposed to hit the wing and separate, sending the high pressure beneath and the low pressure above? The airflow is halted, and fails to produce lift. Drag is created by air friction against the body of the plane itself.
Drag must be overcome by thrust in order to achieve flight.
Weight is the force caused by gravity which acts counter to lift. Let’s assume our airplane is in the sky cruising along. If we pack our single engine prop plane up to the brim with luggage and people, we now weigh more. This will result in us needing more and more lift to stay in the sky.
Understanding the four principles of flight and how they correspond with one another is a vital step to becoming a pilot. As you go through training, building a foundational understanding of aerodynamics will serve you well, and it starts with understanding these four basic principles.
By Jordan Bullock CFI, Boeing 737 Pilot
Northstar Aviation References brings you the Pre-Tabbed ASA FAR/AIM, DIY tabs for your FAR/AIM and other pilot resources so that you can more easily study the regulations that form the foundation of your flying career or hobby. Have any questions? Check out our FAQs page or contact us. Check out other blog posts here.


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I am always put off making risotto as it is pretty labour intensive and takes a while. But when I do make the effort it is always worth it! I decided to make a vegetarian version using butternut squash and sweet potato, and it worked really well.
- 1 butternut squash
- 1 large sweet potato
- 600ml vegetable stock plus more boiling water if necessary
- 1 small onion, finely chopped
- 1 celery stick, finely chopped
- 2 cloves of garlic, crushed
- 1 bay leaf
- 1 tsp thyme
- 250g risotto rice
- 100ml white wine
- 50g grated Parmesan
- Peel the butternut squash and sweet potato and chop into small cubes. Coat in olive oil and roast in the oven for 30 minutes at 160 degrees Celsius.
- Meanwhile, add some olive oil and a knob of butter to a large frying pan on a low heat. Add the onion and garlic, then cover and cook for 3 mins until the onion turns translucent. Stir in the celery and herbs and cover again and cook for a further 2 mins. Increase the heat slightly and stir in the rice. Stir continually for a few minutes.
- Increase the heat, add the wine and let it cook until it’s almost completely gone. Reduce the heat and begin adding the stock. Add one ladle at a time, and each time stir gently but purposefully until it is absorbed. This will help the rice absorb the liquid, while at the same time release its starch and thicken the broth. If the rice is still too nutty when the stock is finished, add ladles of boiling water until you have achieved the desired consistency.
- Remove the pan from the heat, take half of the roasted squash and potato, and mash it up well. Stir into the rice, and then add the parmesan.
- Add the remaining chunks of squash and potato and stir through. Season if desired.
I really liked the sweetness of the butternut squash and sweet potato mixed with the savoury flavours of the herbs, white wine and parmesan in this risotto. The flavours complemented each other so well and the mashed squash and sweet potato added an extra creaminess to the rice. The roasted chunks mixed through at the end meant that every bite did not taste exactly the same. A must make if you like a good risotto!
Fancy a curry but haven’t got time to mess around with lots of preparation or let it simmer for ages? This easy weeknight chicken curry is for you!
I made this last week, as soon as I got home from work, and it was an easy, quick and tasty weeknight meal. Plus it’s really healthy! Here’s the recipe:
- 1 large onion
- 1 clove garlic
- 1 tsp chilli flakes
- Large pinch fresh grated ginger / 1 tsp ground ginger
- Large pinch of salt
- 2 tsp garam masala
- 400g can of chopped tomatoes
- 100ml cold water
- 2 chicken breasts
- Handful of fresh coriander
- 3 tbsp natural yoghurt / crème fraiche
- Finely chop the onion and garlic and add to a pan with coconut oil or olive oil. Cook on a low heat for 5 minutes. Add the ginger and chilli and let it cook for another 3 minutes.
- Pour in the tomatoes, water, salt and garam masala. Bring to the boil, then add the raw chicken. After 3-4 minutes, add the coriander, reduce the heat and let it simmer for 10 minutes.
- Then add the yoghurt/crème fraiche and stir well.
- Serve with basmati rice and lots of fresh coriander on top, if you like it!
Most of the ingredients you might have on hand, so it’s something you could make without having to go and buy a list of ingredients. You could add additional spices, some coconut milk or use prawns or beef instead of chicken. Adding the chicken raw saved a lot of time; its something I haven’t done before but it worked well. All in all it took about 25 minutes including prep time; I am definitely adding this to my list of after work meal options!
This a slightly healthier take on traditional coconut ice, as condensed milk is replaced with coconut oil and the icing sugar replaced with honey. Very easy to make and great for a satisfying sweet snack.
- 100ml coconut oil
- 200g desiccated coconut
- 3 tbsp honey
- 100g dark chocolate
- Melt the coconut oil in the microwave until it becomes a liquid. Mix it together with the desiccated coconut and the honey.
- Press into a flat bottomed dish and refrigerate.
- Melt the chocolate and pour over the coconut, spreading it evenly.
- Freeze for 1 hour then cut into squares.
The chocolate partly mixes with the coconut and the end result tastes a lot like a Bounty Bar. These keep really well in the fridge and actually get better as the days go on, as the coconut softens.
For this recipe I used Vita Coco Coconut Oil. It smells absolutely gorgeous and is just lovely stuff. So far I have also used it to make a smoothie, a curry, some roasted vegetables and as a body moisturiser! In the smoothie you could really taste the coconut flavour, which I absolutely love. I was sent a 250ml jar, and some little sachets, which are perfect if using the oil as a moisturiser or hair mask. A great multi tasking product that has loads of health benefits and smells and tastes amazing. There are loads more food and beauty ideas on the Vita Coco #swearbyit website, have a look!

domain: food


On the afternoon of Tuesday, June 19, I logged into my WordPress account, with no suspicion of the whirlwind that was about to hit me. I had hit a personal blogging milestone that morning — I published my 50th blog post (the one about Lucy Maud Montgomery and Prince Edward Island) — and I was curious to find out what the reaction had been from my usual readers.
And there it was, front and center, on the WordPress homepage for the entire world to see. Along with a group of other bloggers, WordPress had chosen my June 5th blog post about wacky word origins for their “Freshly Pressed” award.
There was “Oh, WOW!” repeated about a billion times. There was the wild shrieking dance of joy, accompanied by the appropriate celebration music and a packet of chocolate pretzel M&Ms. There was a tweet on Twitter. There was immediate notifying of friends and relatives: “Guess what happened? The website that hosts my blog featured me and some others on their homepage today! This is HUGE worldwide publicity for my blog!”
I was briefly tempted to set off fireworks in the backyard. However, I desisted because a) it was still daylight, b) I didn’t have any fireworks and c) we save those for Independence Day (July 4th).
Congratulations poured in from kind people all over the globe (well, okay, Antarctica and Iceland missed out on the party, but I suspect Internet service is a bit spotty in those areas). Comments came from old and young, married and single, male and female. I heard from people in Asia, South America, North America, Australia, Africa and Europe. Some congratulations came from fellow bloggers I’d already “met”; others arrived from new readers who happened to click on that Freshly Pressed link.
Likes, blog followers and hits to my blog skyrocketed. My blog followers are now double what they were (thanks, new followers) and blog hits increased by the thousands.
My e-mail inbox squealed, reeled and fainted. Then it recovered and busily resumed collecting new e-mails with its usual efficiency.
Once the initial elation died down, I grew analytical. What made WordPress choose ME, since my blog was relatively young in the blogosphere? I had studied the Freshly Pressed selections, which featured a mix of topics, some relating to current events, news or holidays, others relating to people’s interests such as photography, travel or cooking. Some blogs were younger than mine; others were older. I had also read the judging standards WordPress uses, described in the Support section in the article “So You Want To Be Freshly Pressed.”
I hoped that I would make Freshly Pressed someday, but I didn’t expect it to happen this soon since I was competing against thousands of other bloggers (according to their stats, WordPress hosts a total of 74 million blogs and has half a million posts published every day). I think WordPress mostly chose me because I met their judging standards — create unique content, be visually appealing, add relevant tags, give credit where credit is due, use a compelling headline and so on. But I suspect that following proper SEO (search engine optimization, a.k.a. how to get your posts found by search engines like Google and Yahoo) techniques didn’t hurt, either.
So now things have calmed down somewhat and I’m adjusting to the new normal. I’ve made more blogging friends and have been made aware of some wonderful blogs that I intend to visit as soon as I can.
And the best part? People worldwide shared information with me and we traded facts and opinions on different topics. I learned some new things, such as the origin of “cost you an arm and a leg” and the fact that “Singlish” exists.
This interaction with people all over the world is what I love most about being a blogger. I can safely call myself a blogger, now that I’ve been officially recognized by WordPress, right? (insert wicked grin and saucy wink) I hope anyone who hasn’t been Freshly Pressed yet gets to experience the same joy, someday. Good luck.


Co-creating Cities was created with the aim of strengthening the links between Sustainable Brands and the City of Madrid hosting its conferences. We want to seek for answers to challenges in sustainability looking forward to work together with all factors that shape our society.
Co-creating cities, a worldwide pioneer initiative, will start by taking advantage of the talent that will visit us on the occasion of Sustainable Brands Madrid.
To meet this objective we will divide the participants into different groups, each of them energized by an expert moderator and inspiring guests, carrying out several workshops through technical innovation and design thinking. This will allow us to produce some outputs that help to answer the questions raised around the specific selected theme around the city of Madrid.
At SB´17 Madrid we are proud to announce that the Madrid City Council is actively supporting the event, and we want the Sustainable Brands community to be part of co-creating a meaningful and lasting legacy.
This is why we are collaborating with several prestigious organisations in the fields of sustainability and business, such as the Cambridge Institute for Sustainability Leadership, The European Brands Association, The Consumer Goods Forum, The British Embassy, etc. Their participation, in combination with the Sustainable Brands community, will enable us to deliver a truly world-class event and to carry forward the spirit of purpose-led transformation that accelerates positive change.
The city of Madrid is going to challenge us to deliver recommendations on a number of local urban challenges. Stay tuned for further announcements!


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An attractive stock farm situated in an accessible location in East Ayrshire. 3-bed farmhouse, 2-bed cottage, range of modern and traditional steading buildings, productive grazing and silage ground. About 101.25 Ha (250.19 Acres) in total. For sale as a whole. Closing Date 12 noon on 26.09.2017.
An attractive and diversified farm in a wonderful scenic setting. 2 reception rooms, 5 en suite bedrooms. Caravan and camping site. Livery business 27 stables, hayshed, outdoor arena. Prime guest house plot. 82 acres pasture, 35 acres rough grazing, 28 acres woodland. Forestry planting potential.
A commercial dairy farm with farmhouse, well equipped steading and good grazing land. For sale as a whole or in 6 lots. About 200 acres (80.93ha) in all. Lot 1: Farmhouse, farm buildings and 75.5 acres. Lot 2: 23.8 acres. Lot 3: 29.3 acres. Lot 4: 40.6 acres. Lot 5: 18.8 acres. Lot 6: 11.8 acres.
An attractive small farm with 2 houses, buildings and grazing in a fine rural location. 140 acres (56 ha). For Sale as a Whole or in 6 lots. Lot 1 Roughdyke Farmhouse, buildings and 14.85 acres. Lot 2 Roughdyke Cottage and 3 acres. Lot 3 26.15 acres. Lot 4 41.79 acres. Lot 5 46 acres.Lot 6 7.9 acres
An attractive extended farmhouse, useful buildings and productive land in a fine rural location. For sale as a whole or in 5 Lots. Lot 1: Farmhouse, buildings and about 10.78 acres. Lot 2: about 56.51 acres. Lot 3: about 21.15 acres. Lot 4: about 34.03 acres. Lot 5 about 10.16 acres.
A most attractive refurbished farmhouse with land in a quiet rural situation. For sale as a Whole or in 3 Lots. About 64.7 acres. Lot 1: Farmhouse with cubicle house, Dutch barn and 24.7 acres. Lounge, dining room, snug, 4 bedrooms (2 en suite). Lot 2: about 24 acres. Lot 3: about 16 acres.
An attractive and compact livestock unit situated in a private yet accessible location. 3-bed farmhouse, useful range of modern and traditional farm buildings and land extending to about 36.94 Ha (91.28 Acres) in total. For sale as a whole.
Fowler Farm Lot 1: Fowler Farmhouse, farm buildings and 75.5 acres or thereby. 3 bedrooms, 2 reception rooms, modern kitchen. Traditional courtyard steading. Parlour & tank room, cubicle shed, calf house, young stock shed, Atcost shed, silage clamp, slurry lagoon. About 75.5 acres of land.
Lot 1 Roughdyke Farmhouse, buildings and 14.85 acres. 2 Reception Rooms, 3 Bedrooms. Kitchen/Dining. Extensive range of traditional buildings. private and secluded. Requiring modernisation. Open aspect views. 5.7 acres grazing land.

domain: agronomy


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GOP Governor Criticizes Washington Leadership During Sequestration Fight
Governor Christie weighed in on the sequester “crisis” again today, Save Jerseyans, and his comments appeared to be a not-so-thinly-veiled swipe at President Obama’s leadership. At least that’s how I heard it.
“Real leadership would get this fixed. You get everybody in the room and you fix it, and you don’t let them leave until you fix it,” Christie told members of the press at a Jersey City presser. “That’s what real leadership is, not calling a meeting two hours before the thing’s going to hit to have a photo-op in the driveway at the White House. That’s not real leadership.”
Christie was more explicit earlier this week, telling a town hall audience that “If sequester happens Friday, in my opinion it’s the fault of the president.”

domain: news


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In the fast-paced and demanding world we dwell in, the quest for holistic nicely-being has turn out to be a paramount issue for several. 1 age-aged follow that has stood the examination of time and carries on to prosper in the modern day period is yoga. With its roots deeply embedded in historical Indian philosophy, yoga has advanced into a global phenomenon that goes past physical exercise—it’s a holistic journey towards obtaining balance and harmony in mind, physique, and spirit.
At its main, yoga is not merely a established of bodily postures it is a comprehensive way of life that encompasses bodily, psychological, and spiritual dimensions. The bodily facet of yoga, known as asana, entails a sequence of postures created to improve adaptability, toughness, and stability. These postures, often named after animals, vegetation, or historical sages, are not just about obtaining extraordinary poses but are a means to align the body and mind.
One particular of the crucial benefits of yoga is its capability to alleviate anxiety and promote relaxation. In a world in which stress has turn out to be an omnipresent companion, the practice of yoga gives a sanctuary of tranquility. By means of deep respiratory exercise routines and meditation, practitioners understand to peaceful the thoughts and cultivate a sense of inner peace. This not only boosts mental clarity but also contributes to greater emotional properly-becoming.
Additionally, yoga is inclusive and adaptable to folks of all ages and physical fitness amounts. Regardless of whether you are a seasoned athlete or someone who has by no means set foot on a yoga mat, there is a style and amount of yoga that suits your needs. From vigorous vinyasa flows to mild restorative methods, the range in the realm of yoga assures that everybody can uncover a path that resonates with them.
Past the physical and mental rewards, yoga has a profound impact on religious effectively-becoming. Numerous conventional kinds of yoga include meditation and mindfulness practices that invite practitioners to check out their inner selves. This non secular dimension is not tied to any certain spiritual beliefs but encourages people to connect with their innermost essence and the better universe.
Yoga also fosters a sense of local community and connection. yoga In group lessons or yoga retreats, people appear jointly with a shared intention—to greater by themselves and support every other on their journey. This communal facet provides a social dimension to the exercise, selling a feeling of belonging and unity.
Scientific reports have constantly highlighted the constructive effects of yoga on a variety of aspects of wellness. From enhanced cardiovascular purpose to improved immune response, the rewards of standard yoga exercise extend beyond the mat. The head-human body relationship cultivated by way of yoga has even been connected with far better mental health results, like lowered indicators of stress and depression.
In summary, yoga stands as a beacon of positivity in the realm of holistic properly-getting. Its time-tested ideas and procedures provide a path to physical physical fitness, mental clarity, and religious growth. As more people embrace the transformative energy of yoga, the ripple outcomes extend to develop a healthier, happier, and a lot more harmonious globe. So, roll out your mat, get a deep breath, and embark on a journey of self-discovery by way of the historical wisdom of yoga.

domain: health


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Garden Art Sculpture – Shy Maiden Sculpture Garden Statue Ornament Art Buy Now At
South in environments ranging from tableaux to contexts that is still a graceful arrangement. Grow. Garden art sculpture elements, grow. Of the top abstract sculptors together with polyurethane enamel. Measures tall x wide x wide x wide garden sculpture and aluminum painted with religion cult images are also those that burn and suffer through the settings for very hot periods during summer for garden movement our design by thomas battersby child jr in a container this galvanized tub contains two metal cranes perfect for garden outdoor lawn and legacy of association with religion cult images are common in the visual.
Garden sculptures designed created in your outdoor space experience and is just south florida residents tour the past four months of the first major public and mexico. The artwork within the world over the right sculpture. Garden art sculpture sculptors, contemporary touch to your outdoor space and warmth to as well as well as garden artgarden sculpturezen gardenmeditation asianmetal art are hand crafted from a place filled with nature of the finest copper statues are completely hand crafted from artists from quality bronze sculpture can get it for more about garden sculptures statues to catch peoples eye iris torus black stone garden.
Back to: Garden Art Sculpture

domain: artistic


Introducing CAPS at MSU Coming Fall 2017
April 7, 2017
In need of services?
MSU students should begin their access to mental health care at the MSU Counseling Center, located in the Student Services building across from the Broad Museum at the corner of E Circle Drive and Collingwood. Walk-in hours and crisis visits are available Monday-Friday.
CAPS = Counseling & Psychiatry Services
In May 2016, the President of MSU issued a mandate to develop and implement a new model of delivery and continuum of care in the University’s counseling and psychiatric services for students that will integrate the services currently offered by Psychiatry Services in Student Health Services and the Counseling Center. [From the 9/20/16 Keeling report Strategy & Recommendations: Designing a Continuum of Student Health and Wellness Services: https://provost.msu.edu/documents/Strategy-and-Recommendations-Student-Health.pdf]
Work groups are being formed now to address the various aspects of the integration of services. Additional information about the status of CAPS and the continuum of Student Health and Wellness Services can be found in the March 1, 2017, Status Report.


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In our latest episode, Andrew speaks to Solomon Asamoah, CEO of the Ghana Infrastructure Investment (GIIF), an investment vehicle, initially capitalized at $250m, with a mandate to originate, structure, and invest in infrastructure-related projects across Ghana. Solomon is an investment professional with over 25 years of experience originating and executing transactions in both developed and developing markets. He has personally led over $5bn in transactions across the African continent.
Listen as they discuss what GIIF is, what they have done to date, and the areas of focus for the fund in the coming years. They explore how the global pandemic affected the fund’s goals to secure investment and what have been the most challenging aspects of the post-Covid period. Solomon also shares his views on the AfCFTA and what he sees as the possible material benefits for GIIF and other funds on the continent since its ratification, as well as what he considers to be top priorities for investors as the continent looks to ramp up recovery.

domain: economics


Nick Gronenthal has been named the new Head of Design at Volvo Cars.
Gronenthal brings to Volvo Cars a deep understanding of both luxury automotive and sustainable design.
With nearly 20 years of experience in the automotive industry, including several senior design positions
"I am delighted to welcome Nick as our new head of design in the United States," said Robin Page.
Robin Page, Volvo Cars' Head of Global Design and UX
"He brings a unique perspective in a region with enormous influence on progressive automotive design," said Robin Page.
Volvo Cars aims to sell only fully electric vehicles by 2030.
In the coming years, the company will unveil a new line of all-electric vehicles.
"I am thrilled to be joining Volvo Cars at this pivotal point in the company's history," Gronenthal said.
Gronenthal earned a Bachelor of Science in Transportation Design from the Art Center College of Design in 2005.


SZA Proves She's Still At The Top Of Her Game With "Hit Different"!
"Hit Different" feels like a mature version of her hit song "The Weekend". She sings, “You a wild one and I'm wadin' in you like its cool water / Like it's cool when you pull up boo'd up with a new and it's not me...” It’s refreshing to see an artist acknowledge their truth. As listeners, we don’t just want new music -- we want different music. I’m also so glad to see SZA hasn’t abandoned her incredible lyricism. Fans of CTRL, her most recent studio, album cherish songs like "Garden", "Broken Clocks", and "Doves in the Wind" partially because of their catchiness but also because of their smart and metaphorical lyrics. Fans are tired of shallow music; we want something with substance!
Another thing that makes this song such a strong comeback for SZA is the fact that she dropped the song with a music video. Set in what seems to be a junkyard, SZA is hinting at her CTRL album cover where she’s resting among a family of broken TVs. By staying within her aesthetic, she’s sending a message to fans that she’s still the same normal girl she was in 2017. However, what really makes this video special is one continuous shot at the very end of the video.
In '90s R&B tradition, SZA shows us a snippet of her upcoming song at the end of the music video. She’s seen again surrounded by what seems to be trash but is actually an intricate assortment of chairs, wood, and furniture pieces. This simple scenic design allows us to zoom in close to the star of the show -- the goddess in beaded braids, SZA in all her majesty. This clip, less than 2 minutes long, is probably the most important part of this music video. It’s a message to viewers that more music is coming, and that SZA is far from finished.
As we breach the last quarter of 2020, we can’t wait to see what else the multi-platinum artist has in store for us!


Former Warriors captain named CHL's Humanitarian of the Year
Sam Fioretti capped his junior hockey career by collecting some hardware Saturday.
© photo courtesy of Aaron Bell/CHL Images
Sam Fioretti, left, from the Moose Jaw Warriors accepts the Canadian Hockey League's Humanitarian of the Year award Saturday in London, Ont.
The Moose Jaw Warriors captain was named the Canadian Hockey League's Humanitarian of the Year.
"It's a huge honour. I've enjoyed my time in Moose Jaw. This award not only shows my contribution to the community, but the team's and how the community has given back to our organization as well," said Fioretti. "If wasn't for the involvement of the community these programs would kind of be useless. They've supported them really well."
Fioretti was involved in the creation of two new community initiatives with the Warriors this season. The Warriors Workouts program saw him and other players go into schools to talk about fitness, health and nutrition. Another program partnered with the Moose Jaw Police Service to go into schools to talk about one of three subjects: bullying, drugs and alcohol or cyber bullying. Most of the talks focused on bullying.
"They're two programs that are close to my heart. We, as athletes, that's kind of our area of expertise to teach kids how to be active," said Fioretti who also won the Warriors' first character, strength and conditioning award. "With the other program, I think everybody can say they knew somebody who has been affected by bullying in one way or another — as I have. So I think that it was important to spread awareness to the kids of Moose Jaw and how to prevent it."
Fioretti scored 20 or more goals in three of his four seasons with the Warriors and finished with 200 career points in 269 regular season games. He also had 12 points in 20 playoff games.
The Calgary product felt he only played a part in earning the national nod.
"It's a team award. If it wasn't for my teammates or the organization these programs never would have happened," said Fioretti. "I think any guy who wore the jersey this year could have accepted this award."
Fioretti found that giving back to the community was its own reward and said meeting children in the community was always a lot of fun.
"The season can be a grind, but it's always nice to get to the schools and see the excitement in kids' faces when we come in," said Fioretti.
Fioretti also won the WHL's Doug Wickenheiser Memorial Trophy as the league's humanitarian of the year to earn the CHL nomination. Charles-David Beaudoin from the Drummondville Voltigeurs and Scott Simmonds from the Belleville Bulls were also nominated from the respective leagues.
Former Warriors captain Spencer Edwards won the CHL's Humanitarian of the Year award in 2011.
"We've always stressed that we're going to give back to the community that supports us so well," said Warriors general manager Alan Millar. "We're proud of Sam. It just tops everything off in terms of the career that he had in his four years with the team. He's an incredible young man."
Millar also praised the work of the front office, notably James Gallo and former employee Marnel Jones for the work they did as a Warriors has won the national humanitarian award twice in four years.
"Their leadership in those areas has been instrumental in terms of those programs," said Millar. "I think it's great for our organization and those community initiatives that we have, that those two special young men (Fioretti and Edwards) have been recognized at that level.
"We want to continue to win humanitarian awards, but we want to throw in some rookie of the years, MVPs, scoring leaders and all-star nods as well. That would be perfect."
Before heading to London, Ont. for the CHL awards, Fioretti formally committed to Acadia University in Nova Scotia.
"It was an exciting time talking to a lot of schools, but I'm excited to move to Wolfville and start that chapter of my life," said Fioretti. "I will probably end up back in Western Canada, likely Calgary, one day. I thought it was a time in my life to experience a different part of Canada."
The Axemen reached the CIS nationals in Saskatoon this past season. Fioretti is hoping to get his education, but hasn't completely given up on his dream of playing pro hockey.
"At the end of the road I hope to have a degree in my back pocket and also have an opportunity to maybe play pro," said Fioretti.


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Спасибо, Анна! Большой каскад всегда прекрасен. Здесь можно долго стоять, фотографировать с разных ракурсов и слушать музыку воды :)
Beautiful detail LIKE Best regards --- Jens
Jens, Thanks a lot! Grand Cascade is always perfect. There can be long standing, taking pictures from different angles and listen to the music of water.
Best wishes, Igor
Beautiful image of this cascade in the Peterhof Palace YSL, best regards Jorge
Jorge, thank you very much for your kind words and YSL!!! I think the Grand Cascade I can shoot a few times a year :) Here is very beautiful and nice!
Best wishes from St. Petersburg, Igor
Wonderful location, well captured, you have a beautiful gallery, LIKE
Lloret, Thanks a lot!!! Peterhof - a nice place, and I love to take pictures here.
With best wishes from St. Petersburg, Igor
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Photo taken in Petrodvortsovyy rayon, Saint Petersburg, Russia
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Memorie.al publishes some parts of the voluminous autobiographical book in manuscript “Beautiful land, ugly people” (memories from hell) by the author, Kasem Hoxha, originally from the village of Markat in Saranda and living in the USA since 1985, when he fled Albania after suffering ten years in the prisons of Enver Hoxha’s communist regime. The whole sad and painful story of Kaso Hoxha, from the life and hard work in his village in the southernmost part of the country, the dissatisfaction with the regime and the first poems of a political nature, how they fell into the hands of the State Security and who were his relatives who spied on him, the arrest in the office of the Chairman of the People’s Council of Markat village, by the State Security on June 21, 1973, the investigation in the Saranda Branch of Internal Affairs, the trial against him and the sentence with 10 years in prison for “agitation and propaganda”, staying in “Kaushin” of Tirana (Ward 313), and the prisoners he found there, being sent to Spaç and working in that camp with criminal and “soft” police officers, the accomplices of description of their “portraits” with positive and negative sides, release from prison and return to the countryside, escape to Greece and stay in the Lavros camp, gaining political asylum in the USA, correspondence with Amnesty International, e London branch, inf information with the data he sent to the prisoners of Spaç and the communist regime in Albania, to the creation of a new family and life and work in that distant place with the Cham community divided by the intrigues of the people of the State Security from Albania operating there.
Excerpts from the manuscript book, “Beautiful land, ugly people“, (memories from hell) of the author, Kasem Hoxha, sent by him exclusively for Memorie.al
Do not pay attention to the title I am presenting to you, I mean, if you are not patient to read this collection of memoirs, if you want to forgive the author, that his style is pale, uninspired before this drama of great, of my people, of my martyred nation.
My characters are not created by my imagination, but are real people, they are your brothers, your fathers, your relatives. The events are not fictional, but real and lived. You will convince yourself, only after reading this summary with memories. You will find something from your life, something real from the lives of your fathers, your mothers, your brothers, how they suffered and how they died.
I wrote this collection of memories about the legacy left to me by my friends, for the world to learn the truth, how innocent people were tortured, how they suffered, how they died, in the camps and prisons of the executioner, Enver Hoxha!
I go with the hope that any reader, Albanian or foreign, is not left with hatred, from criticism, beating opposing opinions, as it is the best way to find the truth. The title of the book, “Beautiful land, ugly people”, will anger the reader, but in the end, I will conclude that I have the right to call it “The 45-year era of the satanic communist regime of Enver Hoxha”: Ugly.
I, alas, for the misfortune I had, saw and lived the great drama that happened before my eyes. I am neither a poet nor a orator, I will need hard work to escape the literary mistakes in this historical book, which can inspire future poets and writers, on the tragedy of our time, of the darkest time of my nation !
Ladies and Gentlemen, I wish you all freedom and peace…!
Llavrio, Greece 1985
Continued from the previous issue
My attempt to convince Telin not to end his life!
I got up and took my massacred friend by the hand and lying on the blanket, I spoke to him, but he was unconscious! I had nowhere to massage her, as all her gums were sore and bruised from the blows.
Did the mothers know what they were taking away, what their children were suffering, who had raised them with misery and toil, and with a thousand troubles?! Did the world know that this was happening on earth and in a country that called itself a socialist, an Enver and a party that taught the world and the world proletariat, how to gain freedom?!
This is freedom, this is democracy, this is humanism?!
I warmed my exhaled gums, rubbing them for hours, until it was mentioned. The wire opened its eyes halfway and gave me a sweet, grateful look. That look seemed to express gratitude for the care and service I was rendering in those tragic moments.
The wire moved a little and a groan came from the depths of his chest.
– “Tel”, I spoke slowly over my head, to my friend, my brother, with whom I lived the most difficult moments of life!
Teli told me: “Kaso, I do not want to live like this anymore”, and started the hunger strike!
“Kaso,” replied the fat man in a voice as if speaking to God. “Kaso, Thank you, I do not want to live like this anymore”!
“No Teli, courage brother, do not let go, you are 24 years old, your life is ahead”, I tried to encourage him.
“No, brother, this is unbearable, I want to die, I want to give peace to the soul and bones, I have no strength, I understand that I am dying”!
-Can I free him from this pessimism that had gripped his whole being?! It was impossible, Teli was a determined man!
Teli refused to eat bread anymore, going on hunger strike in the cell! Was there nothing more terrifying to see a 24-year-old boy dying?! Two days passed, five days passed, and on the seventh day, the Prison Command took him out of his cell.
I do not know how it was during those days that I was still in the cell?! When I came out after a month, I had turned into a ghost, but with a strong spirit, I found Telin in the prison yard, walking on foot, and completely naked! I approached you, took her by the arm, raised her and asked her, why did she do that?!
“I do not want to be human anymore,” he replied. “If the police are people, I do not even want them to dress, but if these are people, I will accept that I am better as an animal and as an animal, I will sit and walk”, he continued to walk in the yard!
Any light-hearted prisoner laughed, not realizing how significant the action of this great man was!
The police, as soon as they heard that a prisoner was making gestures insulting the system, came running and rushed on his naked body, with black whips, and dragging him, put him back in the cell. But the Commissar called him a madman and ordered his release.
The wire came into the room murdered, tired, hungry, with no hope, and lay down on his bed, where there was a torn hull mattress. He plunged into the straw and lay down.
At lunch, I begged him to come and eat some bread, and after much prayer, Teli laughed:
– “Thank you, Kaso. “I have made a calculation,” he continued.
– “As long as I go downstairs and go to the canteen and go up to the third floor again, it is not worth it, because this fatigue will take at least 500-800 calories. And I will eat 200 grams of bread, which does not make even 300-400 calories! Even to eat ‘, continued Teli,’ even if you do not eat, it is still the same, to die than to die. It is better that I do not eat at all, that I may die sooner from these sufferings!
Teli did not want to know about our prayers, he had decided to die and we could not stop him…!
No matter how much I and his companions prayed for him, he decided to die! The command, when he saw that he was dying, allegedly took him to the hospital. The bus left Tel in Tirana Prison (Ward 313), to wait for the ambulance to pick him up and take him to the hospital. The wire was laid half-dead in a corner of “Kaushi”, which was full of prisoners. The wire did not rise, neither to eat nor to go to the toilet, or ventilation, but covered with a blanket upside down, waiting for the last beat of the heart to come!
The prisoners looked at him and woke him up, begging him to get up and eat, but he cut them off and begged them to leave him alone. So, the prisoners did not speak anymore, because they thought that this man was like a psychopath and could give a box to his face!
A prisoner sleeping nearby had more than 20 hours to see that this man did not move at all! He approached you, discovered him, and was horrified when he saw his bloodless face, his eyes closed forever. The mouth with the jaws tightened excessively and the body was frozen!
He told his friends that: the prisoner who came from Spaç, had died! The prisoners silently approached his lifeless corpse removing his hats and their eyes watered before that drama!
A prisoner called the police, who came and took the body with a blanket. The prisoners said goodbye to the grave, which did not know where it would be!
How and why I started a new family in the USA, with the girl I met in Greece!
In September 1988, I decided to start a family, as I lost all hope that the political situation in Albania could change. Selfua and Rexhepi pressured me to give up the Greek girl I had known. I went to Greece and married that girl who was waiting for me, a holy man to me then and will remain for life forever. I got married in a beautiful ceremony in the town of Igoumenitsa and a few days later, I got my visa at the US embassy.
I returned to America with my life partner, where we gave birth to three children. My cousins and my villagers, got angry, did not speak to me and I did the same, abandoning them without saying goodbye! I live calmly and hope that someone will understand me who I was and who I became?!
Blessed be Albania, that beautiful land with its people, excluding ugly people!
Nations will prove that democracy is not a form of government for the way of life, associated with a great tradition, tradition based on morality. I knew, I was clear, that America has been and remains: a free world. But what amazes me most, which made me fundamentally a good American citizen, but also controversial in the country where I was born, is why I took the side of Western civilization, rejecting the totalitarianism, radicalism and mentality of the medieval centuries, which prevented the integration of my people into the civilized world.
I was very impressed, amazed, by the tolerance of freedom, of thinking, of free expression and free to believe in that god who is closest to the truth.
This has been a heavy stone in the foundation of my beliefs when I studied Theology in Spaç and it remains now that I swore before the judge, to be an American citizen.
An unforgettable day for me and my new family. With a new name accepted by the world around me.
I abandoned the past by publicly declaring that I could not live in a place where the people were not free and could not express what they thought. I knew how right it was that I chose America as my country. The beauty of America in the tolerance of every man’s idea, without fear of what will happen tomorrow, as it happened in the communist regime of Enver Hoxha!
The deep appreciation for America, of the essential value of life, helped me explain why I wholeheartedly accepted, abandoning for life, all those people who looked so much alike, in the way they think.
I think I have written in general, what happened to some extent, I did what was possible, even to the most intimate aspects, of this collection of memoirs, which is a sincere story with historical values.
However, I found myself obliged to talk about this drama of my people. I was not careful to avoid mistakes! However, this is how it happened and it is true…?!
May that beautiful land be blessed with its people? Excluding ugly people!
Chicago 1987 Kaso Hoxha
Who were I and my family?
(In my own words)
Kazmaxhiu and shepherd from the village of Markat in southern Albania. Although uneducated, I was extremely curious about life and the world in which I was born. My desire to learn surpassed the imagination of an ordinary man, of this backward society of the civilized world!
My parents, Çerçiz and Honja, were illiterate but simple and honest. They did not answer my questions, curious about the world and life, they just answered: “God has done it”!
My mother, the daughter of Sadik and Shabane Kola. My father, the son of Kaso and Shabo Hoxha, my grandmother, a girl from Pashakaj. The father, at the age of 27, along with several other boys from the province, took part in the 1924 Fan Noli Revolution. Later, he married Hona, my mother who would bring me into this world.
My mother was widowed with two young children, Lazen and Dilon, in the village of Pandelejmon, not far from the village of Markat. In 1939, as World War II began, her mother, Shabua, was worried about her daughter, who was left without a man.
She begged her brother-in-law, Ali Kola, to bring her to Markat. Mother Shabua was also a widow at a very young age. My mother’s father, Sadik Kola, died young from a severe flu. Mother Shabua had stayed at home with Qemali, who was the youngest of her children.
Ali Kola, an honest and respected man in the village, my mother’s uncle, thought that it would be better, for his granddaughter, to marry Çerçiz Hoxha, if he would accept this woman with two orphaned children!
Ali put people to ask Çerçiz if he wanted to get married, even though he was in his 50s. At that time people lived with the mentality and fanaticism of the Middle Ages and marriages were mediated by people! So, it became my mother, even mine!
Çerçizi accepted this marriage, married Honen, and raised the two orphans without separating them from his children. My mother gave birth to five more children, two sisters and in 1951, I was born who was named Kasëm Hoxha, my mother gave birth to two more children, a son and a daughter, who died as children, due to of epidemics and lack of vaccines! Kasem, was my grandfather’s name.
I came to this world in the middle of winter, whoever comes to this world, does not know his fate, I did not know that my life would be eternal winter!
Inevitably, no one escapes, what will happen, as it is going to happen! It was not a coincidence that I came into this world, coincidence paves the way through necessity, things may or may not happen!
It was no coincidence that this man named, Kaso Hoxha, a man whose fate was to take all the depths of the ocean, of human suffering in the land called Albania!
Here, on January 14, 1951, began the long odyssey with such great and tragic suffering.
GLORY TO GOD, who had saved a few good days in my life.

domain: literature


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With the sold-out Good Food For All Conference just days away, we are putting the finishing touches on what promises to be a great event!
Can't wait for Thursday? Read about just some of our expert presenters ahead of the conference!
Saru Jayaraman, Keynote Speaker
Good Food for All conference’s Keynote Address will be given by Saru Jayaraman! Saru is the Co-Founder and Co-Director of the Restaurant Opportunities Centers United (ROC United) and Director of the Food Labor Research Center at University of California, Berkeley. An activist, organizer, and educator, Saru is dedicated to giving food workers a seat at the table.
Lauren Todd, Ending Food Waste Study
So here’s the big question: How can education influence consumers' attitudes and behaviors to decrease food waste? Come see Lauren Todd offer some answers when she shares her Ending Food Waste study at Good Food for All! A graduate student alum of Eastern University, Todd makes the argument for the role of education and community-based social marketing approaches to reduce consumer food waste.
Samuel Jones, Director ROC
Care about social and economic justice? Then come to Good Food for All to meet Samuel Jones, the Director of Restaurant Opportunities Center (ROC) of Pennsylvania and a leading figure in this fight here in Philly. Jones will discuss ROC’s work with coalition partners to enact paid sick days and wage theft legislation, as well as talk about their efforts in support of One Fair Wage and Paid Family Leave.
Mrs.Wajeehah Mujahid- Rashed, Masjidullah Center for Human Excellence
Meet Mrs. Wajeeha Mujahid-Rashed, a Philadelphia volunteer and hunger fighter working with the Masjidullah Center for Human Excellence. Mrs. Muajahid-Rashed will be presenting at Good Food for All and will share information about how Masijidullah provides food to homebound seniors, older adults, families and single people in need in Philadelphia! She will also share about the Double Lyte Posse, a motorcycle club that has assisted with a local food bank and free turkey distributions.
Carly Zimmerman, CEO of Challah for Hunger
Meet Carly Zimmerman, the CEO for Challah for Hunger and one of our guest presenters at Good Food for All. Zimmerman will teach us how to make challah, a traditional Jewish bread, and will discuss how Challah for Hunger uses challah to build community and fight hunger. Her favorite challah is fig, rosemary and sea salt!
Living Well Community Players
Join us at Good Food for All and experience Health Theater with the Living Well Community Players. Living Well is a theater group of older adults who develop, write and perform skits to educate their peers about healthy lifestyles and issues facing their communities. Through their performances, Living Well harnesses the power of culture to promote healthy aging in healthy communities!
Kathia Ramirez, CATA Food Justice Coordinator
Get to know the growers behind your local produce with Kathia Ramirez, the Food Justice Coordinator at CATA –The Farmworker Support Committee/Comité de Apoyo a los Trabajadores Agrícolas. Kathia is from Los Angeles, CA although her parents migrated from the State of Oaxaca, Mexico where they have a history of working the land. Ramirez will share the experiences and voice of farmworkers in South Jersey, as well as their struggle to have access to local healthy fresh food and their exposure to pesticides.

domain: sociology


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The INTERNET Database of Periodic Tables
There are hundreds of periodic tables in web space, but there is only one comprehensive database of periodic tables & periodic system formulations. If you know of an interesting periodic table that is missing, please contact the database curator: Dr Mark R Leach.
UVS Periodic Tables
From the Universal Vortical Singularity (UVS) website, two related formunations from the nucleosynthesis in the universe section, one showing a "manifold dual-core 3-sphere hypersphere topology", and the other showing a "dual-core Möbius strip topology":
© Mark R. Leach 1999-
Queries, Suggestions, Bugs, Errors, Typos...
If you have any:
This free, open access web book is an ongoing project and your input is appreciated.
counter started in 2011

domain: chemistry


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Hello I am selling my Macdev Drone DX. It is all stock, comes with the case, manual, allen key set (missing one allen key) The only scratchs it has is on the reg as seen in the pictures. The rest of this gun is absolutely flawless. Has barely been used. I will ship after I receive paypal USPS priority with tracking.
$350 shipped OBO
Spire has been sold in pics. Check my other posted thread if you want the tank.

domain: hobby


Access to clean, potable water has always been a problem in countries like Saudi Arabia. The climate and surrounding desert make it nearly impossible to locate overland sources of freshwater. The Gulf of Arabia’s seawater would provide a ready supply, but the desalination process would be both costly and consume large volumes of energy, making it untenable. British startup Solar Water believes it has a solution. By employing a dome that harnesses solar power to perform desalination, it thinks it has an energy-efficient method of providing drinking water to Saudi Arabia. The NEOM gigaproject will be the first location in the world where this technology is being tried.
The Power of the Sun
The sun-based solution that Solar Water provides is far more cost-effective than traditional reverse-osmosis techniques, weighing in at $0.34 per cubic meter of water generated. Stored solar energy allows the plant to operate throughout the night. Seawater is piped into the solar done, which is then heated using solar panels to evaporate the water. The resulting water vapor is condensed as pure, drinkable water and stored for human consumption. Not only is the process cost-effective, but it’s also environmentally safe. Unlike traditional desalination plants, no brine will be discharged back into the sea.
A Flagship Project
NEOM is the flagship project for Saudi Arabia’s Public Investment Fund (PIF). If the system is successful, it might be useful in other locales. Saudi Arabia isn’t the only place in the world that suffers from acute water shortages that curtail economic growth. With a cost-effective and environmentally sensitive solution like the solar dome, other countries may be more inclined to see desalination as a viable methodology for producing water for consumption and irrigation. The adoption of this solution showcases NEOM’s dedication to Saudi Arabia’s goals for sustainability in development.


Are you a craftsman expert with your equipment that is no getting obsolete due to new products? Do not worry about these things now. You can get the best cutting tools with a single click. Get to your trusted online store and buy the items which suit perfectly to your need. No instead buy Makita RP1800 plunge router.
Have you ever used a plunge router and thought about its advantages? Then get one right now and have fun using this all in one cutter. Get a strong grip of this plunge router with both your fists and do not forget to cover your eyes with protection glasses before cutting.
How to use the Plunge Router?
First of all get your trusted Makita Plunge router in your stock and then begin your job with this amazingly feasible plunge router. Your woodwork is now incomplete without this instrument. Routers are basically of two types, they are either fixed base or plunge based.
The fixed base router is fixed at a desired position from the ground and then it is operated. The fixed router has a definite depth. Whereas in the plunge router, there is variable depth and that can be changed manually.
In this type of router, the bit is locked first, and then the surface of the wood is plunged by the router in and out of it, as per the need.
The router bit has different sizes as well as the speed of the router shank can be varied upon a requirement of the work.
What is special in Makita RP1800 plunge router?
There are the following important and noticeable features of Makita up 1800 plunge router:
- RP1800 Plunge router has a powerful motor which comprises a power of 15 AMP. And thus it is used for smooth plunging.
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- The capacity of the plunge router is from 0″ – 2-3/4″. Due to which its penetration into the piece of woodwork is easy.
- High precision of Makita rp1800 gives a perfect experience, as the depth is adjusted till the level of micro control precision.
- The perfect tool for safe use and easy to handle with the help of side handles on the plunge router to grab and operate on the wood surface.
The installation and removal of this whole apparatus are very simple plus it can be easily understood from the user manual that comes with this equipment. The best part about Makita rp1800 is that it is highly portable, you can take it from your home to workshop with no extra effort and carry it along anytime you want.
Then what are you looking for? Don’t you want to complete the half done woodcraft in your garden and build something new now? Grab your personal crafting machine and start building amazing wood art pieces at home.


Conservative peer Lord Ballyedmond, who was among four people killed in a helicopter crash in Norfolk, had previously raised safety concerns with the aircraft's manufacturers.
AgustaWestland said they were investigating but that "there could be many causes" behind last night's crash.
More top news
Thousands of junior doctors and their supporters, wearing surgical masks, will hold a demonstration over pay and conditions.
The eight-month-old female pup, which was severely underweight and dehydrated, was asleep in a dining booth.
The improving state school standards mean more parents are choosing not to pay for private education according to the Good Schools Guide.


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Prior authorization ms medicaid keyword after analyzing the system lists the list of keywords related and the list of websites with related content, in addition you can see which keywords most interested customers on the this website
Prior Authorization and Pre-Claim Review Initiatives
The Centers for Medicare & Medicaid Services (CMS) runs a variety of programs that support efforts to safeguard beneficiaries’ access to medically necessary items and services while reducing improper Medicare billing and payments
Through prior authorization and pre-claim review
Free Mississippi Medicaid Prior (Rx) Authorization Form
Medicaid recommends that providers prescribe drugs on their Preferred Drug List (PDL) but, in the event that a particular medication is not on this list, a Mississippi Medicaid prior authorization form can be completed by the prescribing physician to request this specific medication
This request form is used to ensure that the patient in
Does Medicaid Require Prior Authorization for Referrals
In this section you will find the tools and resources you need to help manage your practice’s prior authorization and notification requirements, with program specific information available for Cardiology, Oncology, Radiology, Clinical Pharmacy and Specialty Drugs.
Your primary UnitedHealthcare prior authorization resource, the Prior Authorization and Notification tool, is available on Link
JANUARY 12, 2016 NEBRASKA DEPARTMENT OF MEDICAID SERVICES MANUAL LETTER #07-2016 HEALTH AND HUMAN SERVICES 471-000-206 Page 1 of 2 471-000-206 Form MS-77, "Request for Prior Authorization" and Completion Instructions Division of Medicaid and Long-Term Care Request for Prior Authorization 1.
Mississippi Prescription Drug Coverage Magnolia Health
Q4186 is a covered benefit and require a prior authorization for all providers
Behavioral Health services shall be offered at the location preferred by the Apple Health (Medicaid)-enrolled individual, as long as it is clinically necessary, and provided by or under the supervision of a Mental Health Professional.
UnitedHealthcare Community Plan of Mississippi Homepage
The Prior Authorization of Power Mobility Devices (PMDs) Demonstration will end as scheduled on August 31, 2018
Beginning nationwide on September 1, 2018, CMS is adding 31 items currently included in the PMD Demonstration to the Required Prior Authorization List (PDF).All new rental series claims for these items with a date of service on or after …
Prior Authorization Process for Certain Durable Medical
Resumption of Prior Authorization Activities 7/7/2020: Given the importance of medical review activities to CMS’ program integrity efforts, CMS will discontinue exercising enforcement discretion for the Prior Authorization Process for Certain Durable Medical Equipment, Prosthetics, Orthotics, and Supplies (DMEPOS) items beginning on August 3, 2020, regardless of the status of the public
Rehab Centers That Accept MississippiCAN (MS Medicaid
MISSISSIPPI DIVISION OF MEDICAID PHARMACY PA UNIT 550 High Street, Suite 1000 Jackson, MS 39201 Phone: (877)537-0722 or Fax: (877)537-0720 April 20, 2011 FAMILY CANCER CENTER PLLC Prescriber id: 09015910 1936 W POPLAR COLLIERVILLE, TN 38017 Beneficiary: Medicaid ID Number: DOB: DRUG Prior Authorization Decision: DENIAL
Summary of Benefits Report for Mississippi, Medicaid
Yes - only with prior authorization Age 0-20, permanent anterior teeth Porcelain (only) crowns Yes - only with prior authorization Age 0-20, permanent anterior teeth Summary of Benefits Report for Mississippi, Medicaid InsureKidsNow.gov Page 2 of 2 Data as of: 05/10/2019 Print date: 05/21/2020.
Medicaid Drug Authorization Forms Providers Optima Health
Pre-certification serves as a utilization management tool, allowing payment for services and procedures that are medically necessary, appropriate and cost-effective without compromising the quality of care to MO HealthNet participants
MHD and Conduent have introduced an electronic health record program.
Management Program includes prior authorization of specific orthodontic services for Mississippi Medicaid EPSDT eligible beneficiaries; who are not enrolled in the Mississippi Coordinated Access Network
This manual should be used as a companion to the Mississippi Administrative Code and the Medicaid fee schedule
Info!Website Keyword Suggestions to determine the theme of your website and provides keyword suggestions along with keyword traffic estimates. Find thousands of relevant and popular keywords in a instant that are related to your selected keyword with this keyword generator

domain: medical


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It was a bad week for two former puppets of the American Empire.
In Ukraine, former Georgian president Mikheil Saakashvili was chased out of his apartment onto the roof where he threatened to jump. Police arrested him, but Saakashvili’s supporters surrounded the police van, smashed the front window, and pulled Saakashvili from the vehicle. Immediately afterwards, Saakashvili led a march on parliament in Kiev where he encouraged his supporters to topple the current Ukrainian leadership. Eventually, though, Saakashvili was re-arrested on Friday and now faces the prospect of having no passport and no support from the entity that brought him to power – the United States.
Saakashvili was America’s choice to run the country of Georgia following the dubious Rose Revolution in 2003. Having been educated in the U.S., Saakashvili was a favorite of the neoconservative war machine, in part because of his disdain for Russia. In 2008, Saakashvili initiated a conflict with Russia over the issue of Abkhazia and South Ossetia. The Georgian military, despite support from the U.S., was quickly defeated by Russia, and Saakashvili and his U.S. counterparts suffered an embarrassing loss, as Abkhazia and South Ossetia became independent states.
Saakashvili’s presidency lasted 10 years, but he was eventually run out in 2012, at which time he accepted the position of lecturer and senior statesman at Tufts University in the United States. But in 2014, Georgian prosecutors charged Saakashvili with embezzlement and other corruption charges. So, instead of returning to Georgia to face charges, Saakashvili gave up his Georgian passport and settled in Ukraine, with the approval of his school-days friend, Petro Poroshenko, the president of Ukraine (and another U.S.-installed puppet.)
Poroshenko named Saakashvili to be the governor of Odessa Oblast in 2015, shortly after Saakashvili was granted Ukrainian citizenship. But within a year, Saakashvili started butting heads with Poroshenko with corruption charges flying from both sides. In late 2016 Saakashvili resigned from his governorship, and instead started a new political party to challenge Poroshenko. But in July 2017, Poroshenko stripped Saakashvili’s Ukrainian citizenship, and Saakashvili has been pursued by authorities since. Now Saakashvili is a man who is in jail, is wanted by another country, and has no passport. His American supporters have been silent.
And a second U.S. puppet, Yemen’s Ali Abdullah Saleh, was killed by Houthi forces in Sana’a last Monday. Saleh’s U.S. supported dictatorship lasted more than 30 years (from Jimmy Carter to Barack Obama).
Saleh led Yemen to be one of the poorest and most repressed countries in the Arab world. Saleh was always a proponent of U.S. ventures in the Middle East, so when Obama wanted to start a drone war in Yemen, Saleh agreed. Thus, on December 18, 2009, the Obama presidency launched its first drone strike in Yemen, and the drone strikes continue today under the Trump presidency.
Saleh was forced to flee Yemen in 2011 when opposition forces launched missiles at the presidential palace. After fleeing to Saudi Arabia, Saleh returned to Yemen by reaching an agreement to hand over power to Abdu Mansur Hadi (another U.S. puppet) in exchange for immunity from prosecution.
During the current U.S./Saudi military invasion in Yemen, Saleh and his loyalists strangely joined the Houthis in their fight against the Saudi military. But Saleh decided to switch sides and re-join the U.S./Saudi alliance, and two days later he was killed.
What remains in Yemen is a disaster, largely caused by the U.S. war machine and its sycophants.


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Wedding Cake Gallery
Our cakes are all made fresh in our shop, tailored to you specification.
the choice is endless
Browse through our previous cakes on Instagram& facebook.
Starting prices for wedding cakes
Please note these are basic prices, your quote will depend upon your full cake design.
3 tier naked cake 4”6”&8” £140
3 tier semi naked cake 4”6”&8” £170
3 tier frosted or fondant cake 4”6”&8”£220
*Delivery charges depend on the location of your venue, collection is available from our shop during opening times.
*consultation charge including tasters is £50,but taken form your final balance of your cake when payment is made.
*consultation appointments can be made via our Facebook page or pop into the shop
*Cakes are not booked in until a deposit has been paid.