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Ancient city of southern Italy, in the southeast of Naples. Founded in the sixth or early fifth century B.C., it was an important Roman colony.
Pompeii holds an intense fascination for visitors today. Following the eruption of the volcano Mount Vesuvius in the year 79 AD, Pompeii lay buried and forgotten for hundreds of years and the excavations begun in the 18th Century are still being carried out today. You can see the past prosperity of the town in the Roman villas, bathhouses and temples which have been unearthed. Even an amphitheatre has been found.
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We are discussing If I Cancel My Betterhelp Sub Early Do I Get Refunded The Remaining Time…
” Well, you understand, there’s anxiety and anxiety. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a kind of mental violence which stops you from operating properly from one moment to the next. You lose something somewhere, and all of a sudden you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a big and crucial part of society. The first therapy took place over 3,500 years back when recovery “magic” and stories were a way for human beings to come together and connect and share troubles, joys, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous kinds of treatment and hundreds of countless therapists that concentrate on various locations of psychological health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.

domain: psychology


Answers to nothing (1988) / Vinyl record [Vinyl-LP]
MIDGE URE Answers To Nothing (1988 UK 10-track LP with special guests including Big Countrys drummer Mark Brzezicki Level 42s Mark King Craig Armstrong & members of UB40 black & white title sleeve with lyric inner. The cover shows little wear [faint price sticker mark] & the vinyl is Near Mint CHR1649)
The only low point is when Midge whines on "Hell To Heaven" but he then makes up for it with another whiny song "Lied" which works beautifully. For the Ultravox fan who would buy this album, "Sister and Brother", the duet w/Kate Bush is as close to the Ultravox sound as Midge gets here...and thats pushing it.
In conclusion, I highly recommend this CD and have spent many hours listening to it. Great musical effort!


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Cubemen 2, a funny 3D strategy game developed and published by 3 Sprockets studio, is available on Steam for Linux with 25% discount.
Cubemen 2 is a game in which players have to use their units, called Cubemen, to defend and attack enemies in a multitude of modes, including CTF, Skirmish, Territory, and more.
The game also features a generous multiplayer, and players can compete in up to 6 players online Solo or Team battles, either with a human partner or with the AI.
The hardware requirement are medium and most users will be able to meet them
Linux System Requirements:
OS: Ubuntu 12.04 +
Processor: 2 Ghz Intel or AMD
Hard Disk Space: 200MB
Video Card: OpenGL 2.0 Nvidia 8000, Radeon HD3000, Intel HD ( No GMA9xx )
Sound: OS Compatible sound card with latest drivers.
More details about this game can be found on the official Steam website.

domain: entertainment


Within his first month in power, President Bola Tinubu has made it clear to poor working people, including 133 million Nigerians living in multidimensional poverty, that our lives would be worse off by the end of his tenure. But he only represents the same anti-poor people agenda of the entire ruling class of wealthy people.
During the campaign season, the four leading candidates, as the mainstream media loves to call them, displayed with boldness their commitment to institutionalising poverty with the removal of fuel subsidy, and the commercialisation of social services such as education, and healthcare.
The four media-favourite candidates were all hell bent on implementing the IMF and World Bank’s neo-liberal policies that have proven to be a disaster to poor people across the world. The evidence of their wicked plan can be found in their manifestos and the interviews they granted while campaigning.
While it is important to note that the neoliberal agenda is something common to all four capitalist presidential candidates in the last general election and their parties, we must focus on the particular representative of the bosses whom we must now confront as the President of the Federal Republic of Nigeria, the actions he has taken and is planning, and how we must confront these.
Fuel subsidy removal
The very first action Tinubu took against the working people was the removal of fuel subsidy. This cruel act was wrapped cleverly in the garb of half-truths and propaganda that subsidy has to be removed if we want to defeat corruption in the oil sector. He also claimed that monies spent on the subsidy is much more than what the government spends on health and education and that these would be saved with the removal, and used to make life better for the poor people.
It is true that the oil sector is riddled with mega-corruption and there is an urgent need to arrest it. It is also true that monies spent on the padded subsidy are much more than what the government spends on health and education. But like many have asked, do you cut off your head because of persistent headaches or treat it?
Why are the masses being made to suffer for the corrupt enrichment of the few people who inflate the amounts set aside for such subsidy? Is it not because the government has not been able to refine crude oil locally despite spending billions of dollars on the four refineries, the fault of working-class people?
A government of the working people would have gone after the marketers and the so-called businessmen, many of whom are politicians and captains of the corporate world who are friends to politicians, that are responsible for the importation and distribution of Premium Motor Spirits (PMS) otherwise called petrol.
Rather, the Tinubu government who clearly stands up for the capitalists and against the working class and poor people of Nigeria,took away fuel subsidy which was the only benefit the Nigerian people got from a country they are supposed to be citizens of, leading to economic and social suffocation of 99% of the population. Tinubu took away the subsidy that helped make living a bit bearable for the Nigerian people, without so much as batting an eye.
Attack on the educational sector
The Tinubu government’s justification for removing the subsidy monies was that he would redirect these r sectors that will benefit the people like education and health fell. But, this claim shattered to pieces when he signed the student loan bill, as a strategy which is tied in with the introduction of tuition fees in universities and other tertiary institutions. This is a clear attack on the poor masses. I don’t know how this government, which includes Femi Gbajabiamila who sponsored the bill as Speaker in the last National Assembly expect citizens of a country where only 2% of the 70 million bank account holders have more than N500,000 in their accounts, to pay back educational loans.
Without tuition fees in our tertiary institutions, millions of youth who are children of poor working people are unable to access tertiary education because it is still unaffordable for the 133 million people in multidimensional poverty.
However, those in power who claim to represent us and ensure our welfare, feel that the solution to empowering people who could not afford education which the ruling class assumes to be cheap is to introduce tuition fees and give them loans to pay for it I think It’s an irony that the leader of the regime who signed the bill, asked that we should let the poor breath.
Let’s assume that the targeted people are able to access this loan with the help of kindhearted guarantors, how are these people who are already in poverty going to pay back those loans with the ever-rising rate of unemployment currently hovering around 40% and the continuous rise in inflation and cost of living?
Students and working-class Americans are seeking to end the student loan regime in that country because of how suffocating it is despite the advanced nature of the country’s economy compared to Nigeria’s.
However, Tinubu in his disingenuous way has figured out the long-lost secret of how to “let the poor breath” with loans that is known to suffocate poor people. So if the monies that were supposed to be going into subsidy are also not going into Funding education, maybe it is going into funding power.
The 40% increase in Electrical Tariff
Unfortunately, it is not. As a matter of fact, the power sector has since been privatised with the government still giving subsidies to the corporate elite to sell epileptic power to us at expensive rates. As if that is not enough, we have been informed of a 40% increase in electricity tariff with effect from 1 July, due to both the removal of fuel subsidy and the further devaluation of the naira.
The implications of such an increase in our standards of living cannot be overemphasised. It will also lead to the ruin of many micro and small-scale enterprises. Products by factories will also increase as they will factor in both the sharp increase in electricity tariff and that in diesel which they use when there is no electricity supply.
Resistance is the way forward
We must resist these attacks. Working people in factories, offices, and working-class communities and students on campuses and other youths in the communities need to stand up together to demonstrate our anger at these attacks and demand an alternative approach to the neoliberal and capitalist policies and programmes of this government and the ruling class.
Rank-and-file workers need to put pressure on their trade unions to take action. They must also be ready to take independent action if need be. In their hands lies the power to change the situation we are confronted with.
Socialists and other radicals need to deepen work within the working people at their workplaces and communities to organise demonstrations, strikes and other forms of mass action. The radical and revolutionary strata of the students’ movement need to popularise the need for mass action and inspire such by the mass of students. They must challenge reactionary student leaders such as those who have gone to express their support for Tinubu and the commercialisation of tertiary education.
Now, more than ever, we need to organise, mobilise and fight.
by Osatohamhen EBHOHON


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Patti didn’t realize what it meant when her life insurance company sold off her policy to an investment group. She didn’t know the dynamic had changed and that her best interest was not as important to the new owners as it had been previously. Unfortunately, the focus now was more on minimizing the company’s liabilities and maximizing its profits.
One way a company accomplishes this is to outsource servicing. There’s a cost savings for the company. But now the folks on the other end of the 800# aren’t able to offer any guidance. They’ll respond to questions but aren’t able to offer insight into the direction or the health of the policy. The combination of that diminished level of service and lack of guidance greatly multiplies the possibility that someday in the future Patti’s policy will be one of the 80% of policies that will fail to pay a beneficiary.
Potentially, this presents the investment group with an additional way to maximize profit. For your consideration, let’s look at the math from their point of view.
Patti’s paying $5,700 a year for a $500,000 death benefit. If the policy were to go away, the company loses $5,700 a year in income. That’s bad. However, it would also then lose the $500,000 liability. That’s really good for their bottom line.
So, unfortunately, poor service can help the bottom line in more ways than one.
It doesn’t have to be that way. The solution is simple. Her policy is one of the 80% that would greatly benefit from a periodic checkup. She already gets one for herself with her doctor. She also gets her car serviced regularly. She even gets her vision checked annually.
Why not add that life insurance policy to the list as well?
Patti needs an objective and thorough review for the clarity and certainty it can provide. This will let her know if her policy is in good force, if it needs to be updated, or if the clock could be ticking toward its demise. We recommend everyone have their life insurance policy reviewed (get a check-up) every five years.
This way the benefits will go to Patti and her family, not the insurance company.
If you’re not certain a policy is in the 20% that are safe, it’s probably in the 80% that are at risk. That’s why it’s a good idea for you and your clients to get a qualified policy review.
Independent Policy Review
The insurance world can be difficult to navigate. Without a clear understanding of their current plan, it’s difficult to be certain that your clients have the right coverage. If you’d like to take a closer look, you’ve come to the right place. We can answer your life insurance questions and provide the clarity you need to sleep easy. Learn more about our services or join our newsletter today. To contact us, click here.

domain: finance


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joey bada$$ Show Me Mp3 Download
Download Free “Joey Bada$$ – Show Me” Audio Mp3, MP4, Lyrics On Thinknews
The Talented Musician, Joey Bada$$ comes back with a good studio single titled “Show Me“, which ThinkNews made available for free Mp3 Download for you.
Moreover, this classic entry was taken off Joey Bada$$‘s newly released studio album titled “2000“.
Joey Bada$$ always promise for good vibes, and never hesitate to drop banger like “Show Me“. Download it and Enjoy!
After downloading Joey Bada$$ – Show Me, we highly need your comment, and that's where we know if we are serving you good or Bad. Please comment below.
And again, please, always visit thinknews.com.ng, to download any newly released song or album from all your favourite artists, Thanks.

domain: artistic


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Monchengladbach Surprisingly Leading Real Madrid And Inter Milan
Mist-shrouded churches, eerie shipwrecks and magical... Towering peaks, limestone cliffs,... Plonk yourself down in the 'world's first' mulled wine hot... Do YOU have a friend who deserves an amazing hotel... A baby's first sip of stout, picnics beside cars and braving... Virgin Atlantic launches pre-departure Covid-19 testing...
Your holiday trip to Austria will be incomplete of you do not taste the Sachertorte. Apfelstrudel is one of the most famous desserts of the country. Austrian Desserts are also something that you cannot afford to miss. It is usually prepared with raisins and cinnamon. If you are a chocolate lover then it is better to go for a Viennese hot chocolate. You might not be able to taste such a delicious chocolate cake in any part of the world as you can in Austria. You can also some other pastries like the Dobostorte, Esterhazy Torte and Punschkrapfen. With an apricot jam filling at the top of the cake, the chocolate melts in your mouth quickly and you can enjoy its delightful taste.
The eastern European country of 3.5 million, where the West and Russia vie for influence, has been rocked in recent years by instability and corruption scandals, including the disappearance of $1 billion from the banking system.
34 Ralph Weber Switzerland 2:05.76 +1.09 18 17 Carlo Janka Switzerland 2:05.77 +1.10 19 33 Matteo Marsaglia Italy 2:05.79 +1.12 20 3 Kjetil Jansrud Norway 2:05.81 +1.14 21 6 Matthieu Bailet France 2:05.87 +1.20 ..
This map shows the places most likely to put your health at risk. Low-risk countries are marked in green, medium in yellow, high in orange, very high in red and those that have a 'variable' risk, such as Brazil and Russia, are marked in purple" class="blkBorder img-share" style="max-width:100%" />
All over Austria, coffee shop culture is massive. It's also famous for Schnaps, a fruit brandy, and Eiswein, which is a sweet wine made by freezing the grapes on the vine before they are picked. Such a dish is Tafelspitz, which is boiled beef with potatoes and horseradish. The country is also famous for it's pastries, the most popular being Apfelstrudel. The food of Austrian culture is normally of a Bavarian standard, simple but heavy. Similar to a lot of countries over the rest of Europe, most dishes are a combination of meats and vegetables..
Ukraine is a most reasonable country in Europe. Education standard is very high at the University has helped graduates to work successfully in many countries of the It is the best Ukraine Medical College and was established in 1956. If we talk about the people, are very helping and the weather of Ukraine is fairly warmer than its neighboring countries. Students have a great choice to choose the Universities like The Lugansk State Medical University (LSMU).
This University is chosen by most of the students because it is the oldest and famous medical college in Ukraine. Ukraine is one of the most beautiful countries in the world.
This is the one big reason behind that Ukraine has become a hub of medical education today however some disturbances are often seen in certain parts of the country. Lots of Indian students have already made it their destination and Study MBBS Ukraine is their favorite c
Mr Kotov says it was constructed in 1971 and was known as 'the flying saucer'. It currently stands empty The Assembly Hall of the Ukrainian Institute of Scientific and Technical Expertise and Information in Kiev, Ukraine.
Students who are dreaming to make a career in medicine Ukraine MBBS Colleges is a great option. Career Convey provides complete help and consultation for those who are planning to do MBBS in Ukraine for Indian Stu
The fees structure of MBBS in Ukraine for Indian Students is less than as compared to other coun January month is a great time for those who are planning to choose MBBS admissions in Ukraine. Ukraine is a great hub of medical education for Indian students.
Now it is a dream place for those students who didn't get the admission here in India because of the quality education and practical exposure.
Dec 14 (Gracenote) - Summaries for World Cup-Val d Isère Val d'Isère on Sunday.
Men's Downhill on Sunday Rnk Bib Name Team Time 1 41 Martin Cater Slovenia 2:04.67 2 26 Otmar Striedinger Austria 2:04.89 +0.22 3 14 Urs Kryenbühl Switzerland 2:04.94 +0.27 4 5 Aleksander Aamodt Kilde Norway 2:05.03 +0.36 5 15 Johan Clarey France 2:05.09 +0.42 6 9 Beat Feuz Switzerland 2:05.20 +0.53 7 27 Andreas Sander Germany 2:05.24 +0.57 8 7 Matthias Mayer Austria 2:05.26 +0.59 9 21 Romed Baumann Germany 2:05.27 +0.60 10 13 Dominik Paris Italy 2:05.29 +0.62 11 30 Nils Allegre France 2:05.36 +0.69 12 25 Max Franz Austria 2:05.46 +0.79 13 10 Ryan Cochran-Siegle United States 2:05.48 +0.81 14 39 Valentin Giraud Moine France 2:05.69 +1.02 15 28 Adrian Smiseth Sejersted Norway 2:05.73 +1.06 16 1 Mauro Caviezel Switzerland 2:05.76 +1.09 ..
Mr Kotov says that with the collapse of the USSR and the closure of the plant, the number of residents declined rapidly and that between 1989 and 2002 the population had reduced by a third to 21,000 A residential building in the city of Tyrnyauz, which was founded in 1934, following the discovery of the Tyrnyauz tungsten-molybdenum deposit.
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domain: geography


The Ensworth Lady Tigers beat Knoxville Webb 50-48 on Saturday to win the Division II-AA state championship.
Ensworth senior Anna Bowers scored 22 points and hit the winning free throws with 6.3 seconds left to win the Most Valuable Player award. Marie Carpenter and Emily Perkins of Ensworth were named to the All-Tournament team in addition to Bowers.
Webb's Glory Johnson - a University of Tennessee signee -drove the length of the floor in the final seconds, but missed a 10-footer at the buzzer that would have tied the game. Johnson scored 24 in the game.
The Lady Tigers led 39-36 going into the fourth quarter and rolled off five straight points to lead 44-36.
But a three-point play by Johnson and a bucket by Webb's Faith Dupree tied the score at 46-46 with 59.6 seconds left.
Bowers and Johnson then traded free throws to tie the score at 48. Ensworth inbounded the ball and got it to Bowers, who collided with a Webb defender. Officials called a block, sending Bowers to the line for the game-winning free throws.
For more on this game and the rest of the weekend prep basketball action, see Monday's print edition of The Dean's List by Harold Huggins in The City Paper.


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Ben's humdrum granny isn't all she seems. She's your typical granny, but she has a dark secret... She's an international jewel thief! Maybe grannies aren't so dull after all?
Join plumbing addict Ben and his granny on the heist of a lifetime. Will they accomplish mission impossible? Can two dubious jewel thieves steal the most wanted jewels in the entire world?
This book shows how a grandson and a granny who barely know each other bond through fun and adventure, and remind us not to find our grandparents boring and to try to visit them more often!
David Walliams demonstrates amazingly that however young or old you are, the most extraordinary things can happen. And a dreary thing like plumbing can turn out to be the centre of a heist.
David Walliams always includes some satirical elements in his books. The figures of fun this time are the parents who are obsessed with a TV ballroom dancing show (especially the mum who adores Flavio Flavioli, one of the stars) and the nosey parker who runs the local neighbourhood watch.
I enjoyed reading about the heist and all the preparation involved. I think that anyone aged 7 and over would really like reading this laugh-out-loud book.
Want to tell the world about a book you've read? Join the site and send us your review!


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Third-party testing: Once a CBD oil is manufactured, CBD oil companies will often submit their products for third-party tests, which are conducted by non-company personnel to ensure the product is safe for public consumption and meets quality standards.CBD oils should always be accompanied with information about third-party tests; best practice is to avoid oils that do not supply these details.
All of this makes CBD remarkably difficult for even the most dedicated health care providers to manage safely. Dr. Kelly Knupp, an associate professor of pediatrics and neurology at the University of Colorado, and the director of the Dravet Syndrome program at Children’s Hospital Colorado, said families of epileptic children have tried to bring CBD oils to the hospital for testing. “They’re just concerned that they don’t know exactly who’s growing [the hemp],” Knupp said. “They know it’s not being regulated.” But because CBD is a Schedule I controlled substance, high-tech, regulated laboratories, like those at the University of Colorado, can’t accept, store, or test CBD oils, lest they risk prosecution. “There is no such lab that can take that product,” Knupp said, which leaves any testing up to the unregulated testing centers that cater to the cannabis industry.
Right now, there’s a good chance that you don’t really know what you’re getting from any source. Testing and labeling rules vary by state, but many states that allow legal cannabis also require some kind of testing to verify that the THC and CBD levels listed on the label are accurate. However, this testing is controversial, and results can vary widely between labs, Jikomes said. A study published in March found measurable variations in test results, with some labs consistently reporting higher or lower levels of cannabinoids than others. There are no guarantees that the label accurately reflects what’s in the product. For a 2015 study published in JAMA, researchers tested 75 products purchased in San Francisco, Los Angeles and Seattle and found that only 17 percent were accurately labeled. More than half of the products contained significantly lower levels of cannabinoids than the label promised, and some of them contained only negligible amounts of the compounds. “We need to come up with ways to confidently verify the composition of cannabis products and make this information available to consumers,” Jikomes said.
I tried to come up with a compromise score on this. The mango flavor is AMAZING and the pineapple is a great second followed by the watermelon. All 3 fruit flavors create great clouds and have really intense flavor. The vanilla cupcake tastes off and doesnt create meat the cloud. Likewise the blueberry doesnt create much smoke but worse of all it has an off flavor that I’d almost burnt in the after taste. I know it isnt my vape tank either because I can fill with watermelon or mango after blue berry and it is back to being awesome. If I could I would love to exchange the vanilla and blueberry for more mango.
Hemp oil has never been as popular as other marijuana products. With little to no THC, CBD-rich strains of cannabis don’t deliver the pleasant buzz recreational users seek out in marijuana. In the 1970s, however, scientists found that cannabidiol was effective in reducing seizures. The brain’s endocannabinoid system contains receptors that respond to CBD, producing anticonvulsant effects. Being plant-derived and native to the brain’s own chemistry, CBD is therefore one of the most natural options for seizure treatment available today. Still, not many people took interest in CBD until 2013, when a CNN documentary special, Weed, hosted by the network’s chief medical correspondent, Dr. Sanjay Gupta, highlighted CBD’s effectiveness in combating seizures. Since then, demand for hemp oil products has exploded.
Those warning letters aside, there’s not a lot of federal oversight right now over the claims being made or the products that are being sold. Cohen warned against buying CBD products online, because “there’s a lot of scams out there.” Yet his clinic sells CBD, and he admits, “I say ‘Don’t buy online,’ but ours is worth doing, because we know what we’re doing. We ship all over.”
As noted in the report by Booth, Page, and Bohlmann, various strains of cannabis plants produce terpenes differently. Commonly, hemp plants contain less terpene-rich resin than marijuana plants. The amount of resin found in hemp plants, however, does not affect the quality of CBD that we obtain from them. In fact, hemp plants are a far better source of CBD than marijuana plants.
The extract known as CBD oil sold in the U.S. falls into one of two categories. Crystalline isolate exclusively contains CBD, as other cannabinoids have been removed; full spectrum oil, on the other hand, retains THC and other cannabinoids, and is only sold in states where marijuana use has been legalized. CBD oil can be consumed several different ways, including ingested capsules and food products, vaporizing, tinctures, and topical creams. The soporific effects of CBD oil are linked to its concentration; low-concentration oils will produce minimal effects, while high-concentration oils will produce strong effects.
Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.
Due to its anti-inflammatory properties, CBD oil has recently become a wellness-world darling, popping up in everything from mascara to bath bombs. But the science hasn’t caught up to the supply. A 2017 University of Pennsylvania study found “a lack of regulation and oversight” on cannabidiol extracts, and that 70 percent of CBD products sold online were mislabeled. So like many other products we consume or put on our skin daily (makeup, lotions, supplements, vitamins) none of it is regulated. If you live in a state where marijuana is not recreationally legal, your CBD will most likely be derived from hemp. And that’s okay, says Leivent. “Hemp-based CBD still works on the same issues like anxiety and anti-inflammatory conditions, there are just fewer amounts of the other chemicals that could enhance the effect of the CBD."
The CBD used to create this coffee is derived from pesticide-free, organically grown industrial hemp. The wonderful thing about this CBD is that it is a whole-plant, full-spectrum extraction so that you can benefit from all the cannabinoids and terpenes hemp has to offer. This is important because research is showing that for cannabis to be most effective as a medicine, all the compounds in the plant need to be able to work together. This is known as the entourage effect.
While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
Coffee can be hard on the stomach, so many just drink it socially. But this coffee is very unique. It is infused with CBD, which balances the effects of caffeine for, as SteepFuze puts it, "an invigorating, alert, and focused experience." Ingesting CBD through the coffee is also a great way to get long lasting relief. If we wake up in the morning with anxiety, vaporizing CBD can sometimes make us sleepy if we're not fully awake and going yet. With ingesting the CBD through the coffee, however, it is metabolized more slowly to produce more powerful and long-lasting effects — and instead of making us sleepy, it naturally wakes up instead.
"A CBD company may create a CBD oil, test it, and use the test results to create their label," Bonn-Miller says. "The problem is if they never test their product again, or they test it once a year, you have no idea whether each batch is the same as the first one that they used to create the label. The vast majority of companies are not using manufacturing standards that assure product consistency over time. Companies should be testing every batch they make and tossing batches that don't fall within the specs of their label."
The cost of treatment varies: Depending on the dispensary and the dosage, it can range from around $100 a month to more than $1,000. Despite the cost, which is not covered by insurance, CBD medicines are drawing great interest for children with severe, intractable epilepsy. California and Colorado, which were among the first states to legalize medical marijuana, have become hot spots for such patients. Before other states legalized medicinal CBD use, some families moved to these states so they could have access to the compound.
I recently discovered Après and have quickly become obsessed. I like to make sure I start my morning with protein, fiber, and fat, and their signature recipe features all of the above. Plus, it makes for a yummy and sturdier base for my favorite cold brew than just water or almond milk, my previous standbys. All of the flavors are great, but since the CBD oil I love is mint chocoate–flavored, I opt for the like-minded flavor of Après. Post-coffee and -ice, it's like a magical mint-chocolate shake that simultaneously wakes me up and calms me down. Kind of perfect, no?
Bushwick coffee shop Caffeine Underground made waves a few weeks ago when it came to light that they were serving CBD-infused coffee drinks. Now, it looks like others are getting on board with cannabidiol: Greenpoint’s Antidote Apothecary and Tea Bar has started selling CBD-infused coffee beans, with drinks coming soon. With a trend clearly in the works, I was intrigued enough to head to Caffeine Underground to try a CBD-infused latte for myself.
Kent, My mother has suffered from severe migraines since she was a child. Six weeks ago, she received the hemp oil tincture (I do not know what dosage). She does not take it daily. She rubs a drop or two on her temples at the start of a migraine. The drops worked more effectively for her than her medication did, and now that is all she uses. Hope this helps.
CBD Topical Cream

domain: chemistry


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June 7, 2018 7-9PM ET
Thursday on The Robert Scott Bell Show:
Sacred Fire of Liberty!
It’s that time of the week where we get to explore the political healing that this country needs so desperately! Jonathan Emord is here to help us dissect the latest political news that’s fit to print:
Jonathan Emord appeared on John Stossel’s show in 2002 to warn about the inevitability if the FDA trying to regulate innovative new apps in support of patient care via new cell phone technology, fast forward 16 years and that inevitability is rearing its ugly bureaucratic head. The FDA is inviting commentary on its attempts to regulate the burgeoning medical app marketplace. Ironically, the 21st Century Cures Act limits the FDA from regulating those apps as medical devices. Once again, the FDA is busy reinterpreting the intent of Congress in order to control and limit innovation.
Tell Congress and the FDA: Antidepressants Cause Violent Behavior! In just under half of the most high profile cases of violent crime over the last few decades, the perpetrator was documented to be taking, or had recently stopped taking, some form of antidepressant or antipsychotic medication. In another seven cases, the killer had been on these medications earlier. There have been a total 134 warnings about antidepressants from regulatory agencies in eleven countries, that they cause heart problems, birth defects, anxiety, mania or psychosis, hallucinations or delusional thinking, involuntary movements, and sexual dysfunction. Write to your legislators and urge them to take meaningful steps towards addressing this serious issue—such as directing the FDA to update their black box warnings of antidepressants to include warnings of increased violent behavior.
Let’s talk about Mueller’s desperation in finding something that could pin Obstruction of Justice charges on President Trump, which would require impeachment proceedings before any charges could be filed.
But what is Justice?
Jonathan and RSB discuss the distinct and important differences between Fairness and Justice. Justice is everyone getting exactly what they deserve after being treated equally under the law, no matter what their station in life. Fairness is about redistribution through government force, to make most equally mediocre, or worse, subjugated to the bureaucratic state. Which would you rather have?
Donald Trump’s Campaign to Discredit the Russia Investigation May Be Working. It’s Also DamagingAmerican Democracy In a warren of low-ceilinged rooms on the ground floor of the West Wing, down the stairs from the Oval Office and next to the Situation Room, Donald Trump’s lawyers are waging war. They’re locked in battle with Robert Mueller, the special counsel investigating Russia’s interference in the 2016 election, who has indicted 19 people over the past 13 months, five of whom have pleaded guilty. Now he is homing in on the investigation’s most powerful subject: the President, whom Mueller wants to testify under oath about what he knows. It’s a dangerous moment for Trump. If he agrees to talk, the notoriously undisciplined President risks making a false statement, which could be a crime like the one that led to Bill Clinton’s impeachment. But if he refuses, Mueller could issue a subpoena, instigating a long, high-profile court battle over whether Trump could be forced to testify. The two legal teams–Mueller’s squad of top prosecutors and Trump’s rotating cast of advocates–are haggling over what an interrogation would look like: how long it would be, what topics would be on the table and whether the session would be recorded. Before the President talks to investigators, Trump’s team wants to see the authorization letter that established Mueller’s authority, according to Trump’s lawyer Rudy Giuliani. They are also demanding the special counsel’s report to be issued within 60 days of any interview.
Alice Johnson freed after Trump grants clemency plea A 63-year-old grandmother jailed in 1996 on a non-violent drug charge has been released from prison after she was granted clemency by President Trump. Alice Johnson ran towards an emotional reunion with her family after leaving the prison in Pickens County, Alabama. Her case was highlighted when Kim Kardashian West, who has lobbied for her release, met Mr Trump last week. The White House said Johnson had been a model prisoner and worked hard to rehabilitate herself. She was jailed alongside 15 others for taking part in a cocaine distribution ring, and convicted on charges of attempted possession of drugs and money-laundering in Tennessee.
How bureaucratic agencies become handmaidens for the industry they deign to regulate; Plus, Bill Clinton suffers in the era of #metoo Former president Bill Clinton doubled down Monday night on his view that he doesn’t owe Monica Lewinsky a person-to-person apology for taking advantage of her when she was a White House intern. He said during a book-tour event in Harlem, as he had the day before in an interview broadcast on NBC, that the blanket mea culpa he offered in 1998 should have been enough. ‘The suggestion was that I never apologized for what caused all the trouble for me 20 years ago,’ Clinton said Monday night – not mentioning the trouble it caused Lewinsky. ‘I did,’ he said. ‘I meant it then, I meant it now. I apologized to my family, to Monica Lewinsky and her family and to the American people before a panel of ministers in the White House, which was widely reported.’
Hour 2 – Ready For A Vacation?
University will pay you $3,500 to get the flu and book you a 10-day stay at ‘Hotel Influenza’ University researchers are hoping that $3,500 will convince enough people to risk possibly suffering through a bout of diarrhea, fever, body aches and other flu symptoms in the name of science. The pitch is for volunteers to willingly expose themselves to the influenza virus after receiving either the flu vaccine or a placebo, in hopes that the results will lead to a better understanding of the illness. “In a traditional flu study, we vaccinate people and see if their immune systems respond by creating antibodies that fight flu,” Daniel Hoft, director of Saint Louis University’s Center for Vaccine Development, said in a statement. “In a human challenge study, we vaccinate people, then deliberately challenge their bodies by exposing them to flu to see if they get sick.”
Questions of The Day!
Hello RSB and Super D!
Loyal Listener Lori here. Can you please speak on albumin and how to keep a healthy level of it especially for those with liver issues. I appreciate you and the work you do more than you will ever really know . Lots of love and good wishes
I have a friend about 70 and a few pounds overweight with severe hearing loss and vertigo and doctors can not find anything wrong He falls almost everyday form losing balance and he takes crestor for Cholesterol and I did not know if that could be related to his balance problem I have listened to your program for the last 11 years and it has helped a great deal and I am drug free and vaccine free. He is thinking about going to the Cleveland clinic since there is no where else to go here. Any advice would be appreciated
Thanks for all your work,
Pointing Fingers Over The Opioid Epidemic – Who Is To Blame?
Let’s Blame The Criminals, Pharmacies Facing Opioid Lawsuits Say Large pharmacy chains are asking why they are being sued – instead of the criminals who pushed drugs to addicts – by hundreds of cities and counties over the opioid crisis. Walmart, Rite Aid, Walgreens and CVS recently made their argument to have the claims against them dismissed by an Ohio federal judge overseeing the nationwide multi-district litigation proceeding. Plaintiff counties and cities, as well as other entities, are seeking to recover from manufacturers and distributors the costs associated with the opioid crisis. But the pharmacies are wondering how they fit in, mixing their technical legal arguments with an attempt at a common-sense point of view that they can’t be held accountable for what was done with the prescriptions they filled.
A PTSD Vaccine?
PTSD ‘vaccine’ moves a step closer thanks to friendly bacteria Scientists have moved a step closer to creating a PTSD ‘vaccine’ that could protect Armed Forces personnel and emergency service workers from the stresses of their jobs. Soldiers, police officers, firefighters and paramedics could all soon be given a jab of friendly bacteria to protect against post-traumatic stress disorder (PTSD), a study found. The probiotic-based immunisation could also be used to treat anxiety and depression. Injections of beneficial bacteria can have long-lasting anti-inflammatory effects on the brain making it more resilient to the physical and behavioural effects of stress. The bacteria Mycobacterium vaccae was first isolated from the mud on the shores of Lake Kyoga in Uganda. Senior research associate Matthew Frank in the Department of Psychology and Neuroscience at the University of Colorado Boulder said if the findings are replicated in clinical trials it could lead to an anti-stress jab.
Remember Friends, The Power to Heal is Yours!
More upcoming RSB events:
- US Health Freedom Congress June 10-12, 2018
- RSB Hemp/CBD Lecture at The Health Basket June 22, 2018 at 2PM EDT, RSVP: (352)735-1166
- Cancer Prevention Convention Sun Aug 19, 2018
- The Trinity Conference, September 22-23, 2018, Schaumberg, Illinois!
Stay tuned as the calendar is updated for more exciting events and opportunities to meet RSB!

domain: news


Definitions and Criteria for Mixed Use Centers
North Texas 2050 views mixed use centers as an important part of the regionís successful and sustainable future. The vision and action package describes mixed use centers in general and gives further information about four scales of mixed use centers (Regional, Metropolitan, Community and Neighborhood) that each contribute to our regionís future. These descriptions from North Texas 2050 are:
Definitions of Mixed Use Centers
The mixed use centers are: Regional, Metropolitan, Community and Neighborhood. The four centers reflect areas with a variety of uses (including both employment and housing), at least a moderate intensity of development and, for some, their roles as distinct or traditional centers of communities. The mixed use centers differ in terms of size, scale, and specific function. For the most part, Regional and Metropolitan centers are similar in that they provide a strong employment base for the North Texas region, have a mix of land uses, and are highly developed. In turn, Community and Neighborhood centers are also similar. They are mixed use but do not provide as many job opportunities as the larger Mixed Use Centers. Also these two centers may have a single family residential component compared to the Regional and Metropolitan centers, where most residential uses are at higher densities. All of the centers are envisioned to be mixed use and pedestrian friendly, with more intense development than their surroundings. Characteristics common to all four are the presence of transportation connections and rapid transit lines. Transit-Oriented Development (TOD) is expected around transit stations in all four types of Mixed Use Centers.
Specific criteria have been established to distinguish the four centers and to identify where they are located in the region. The table in Exhibit 4.3 (of North Texas 2050) summarizes key criteria defining Mixed Use Centers. A more detailed description of each mixed use center follows.
Regional Centers are the densest of the four mixed use centers, with a wide variety of uses. A Regional Center has a balance of office, retail, entertainment, light industrial and multi-family residential uses. Regional Centers are envisioned as pedestrian-oriented, urban areas, in a central location. All modes of transportation serve the Regional Centers. The North Texas region has two Regional Centers, Downtown Dallas and Downtown Fort Worth.
Metropolitan Centers offer the same variety of uses, just on a somewhat smaller scale. Their development is less intense than Regional Centers. They tend to be populated urban areas that are primarily mixed-use, accommodating business and multi-family residential land uses. They meet a wide variety of business and employment needs and are large enough to serve several surrounding cities. Metropolitan Centers also include the larger historic downtowns of cities in the North Texas area. Metropolitan centers are served by one or more corridor/regional transit lines and local bus services. Twenty Metropolitan Centers have been identified so far and examples of these centers are below:
- Addison (includes Addison Circle and Vitruvian Park)
- Downtown Denton
- Las Colinas
- La Villita
- Legacy Town Center
Community Centers have a mix of uses and are distinguished by their smaller size and scale. Community Centers offer development that provides retail and residential within the same building or in close, walkable proximity to one another. They attract visitors and people from across the region because of their uniqueness, historic nature and design character. They provide access to shops, restaurants and community-oriented services. Community Centers are traditionally located on a major arterial network and served by a transit route providing direct transit to at least one Metropolitan Center. Thirty-nine Community Centers have been identified so far and a few examples of these centers are as follows:
- Bishop Arts District
- Brick Row
- Downtown Arlington
- Downtown Garland
- Park Lane Place
This is the smallest of the fur Mixed Use center types. Neighborhood Centers serve the shopping, service or entertainment needs of one or more existing or planned residential neighborhoods. They contain a diverse mix of land uses, at a neighborhood scale, including those schools, shopping, personal services and restaurants. These centers may offer quality amenities, like parks, that attract people from the adjacent neighborhoods.
Good pedestrian, bicycle and bus transportation links are found in Neighborhood Centers; some may also include transit stations and adjacent Transit-Oriented Development. Neighborhood Centers are served by local roads and local transit to the nearest larger mixed use center. Over 25 Neighborhood Centers have already been identified to date. Examples of Neighborhood Centers include:
- Rockwall Commons in Rockwall
- Desoto Town Center
- Downtown Mansfield
- Bluebonnet Circle


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SIDEXSIDE Announce Leon Vynehall, Guy Gerber!
After announcing their first headliner back before Christmas in Jamie Jones, LWE’s SIDEXSIDE line-ups went a big quiet, up until now! Taking place at Tobacco Dock on Easter Sunday 16th April, they’ve just released the Car Park & Little Gallery Headliners!
Leon Vynehall, Guy Gerber will join Jamie Jones as rooms hosts. Rumours boss Guy Gerber will take to the depths of Tobacco Dock’s Car Park and bring a hedonistic trip through ethereal sounds. Leon Vynehall is someone that truly plays from the heart, whether mixing in one of his own productions; or something abstract; Leon let’s the relationship between him and the crowd create a musical tapestry.
More additions to the line-up are due to be announced soon.
To buy tickets for this event please visit the events page: SIDEXSIDE 2017 tickets from Skiddle.
Ticket sales and event registration Skiddle Promotion Centre


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Twice before - first in 1951, again in 1976 - Emlyn Williams has materialized before us as Charles Dickens. Critics engaged adjectives such as "superb," "magical" and "august" to describe his performance or, more accurately, his re-creation of a troupe of Dickens characters. Last night, Williams tried his luck for the third time. My view is that those adjectives of yesteryear still stand, though a slight assault of the flu and a stuffed nose kept me from a full enjoyment of Williams' powers.
The Welsh-born actor's personation of Dickens is the best of his one-man shows, perhaps only a shade more compelling than his version of Dylan Thomas but certainly better by leagues than the selections from Saki he attempted here a season or two back.
Williams' commanding stage technique, his gift for mimicry, his pliable vocal tones, his exacting diction conspire with Dickens' genius for character types to people the stage with living examples of human arrogance, frailty, cruelty, pretension and pity. He also affects Dickensian attire: evening clothes with red geranium in the lapel, white gloves which he meticulously removes, finger by finger, before he begins, and moustache and chin whiskers.
In short, he appears much as Dickens must have looked when he toured America in the 1850s reading from his works.
Standing at a lectern which is copied after the one used by the 19th-century novelist, Williams offers moments from "Martin Chuzzlewit," "A Tale of Two Cities," "Dombey and Son," "Little Dorrit" and other writings. There is the bizarre tale of a young doctor called by a hysterical woman to save her son's life, only to find that the son is a hanged criminal. Dickens humor surfaces in the satiric descriptions of the social-climbing Merdles, the insufferable Podsnapps (great names, eh?) and the gin-swigging Mrs. Gamp, a midwife who is equally at home at the birth of a baby and the laying-out of a corpse. Williams, with a seminal pause, can suddenly throw into tragic focus a Dickens grotesque: "He was not so much a young man as a swollen boy."
If anything is wrong here it is a certain slickness and sameness. Williams-Dickens has performed this work countless times over the years in Britain, the United States and elsewhere. When I saw it in '76, the appearance, if not the actuality, of spontaneity abounded. Here, every gesture of the hand, every purse of the lips, seemed carefully planned, even contrived. The material, too, seems little changed; one might have thought that Williams would vary it. Perhaps a second viewing is never so exciting as a first.
But such is the authority of this actor's artistry and charm that complaints like this are niggling when measured against the total effect. Williams is both Dickens and his characters. Must we demand more of him?
Emlyn Williams has been playing Charles Dickens for longer than Charles Dickens played Charles Dickens. Dickens produced his celebrated readings from his work for 17 years, whereas Williams, on and off, has been doing them for 29. Rarely has one actor become so associated with one role.
Last night, Williams and Dickens returned to New York, after an absence of some years, to the Century Theater. The personification is as masterly as ever. Age doesn't seem to have any effect on Williams - he is 74 now, but still maintains the looks, voice and bearing of a man in the very vigorous middle age.
Nowadays, one scarcely knows whether he looks remarkably like Dickens, or whether our perceived image of Dickens has become remarkably like Williams. Yet this is by no means an attempt at an impersonation, a walking, talking Madame Tussaud's waxwork.
Williams takes pains to convey the sense that this is a theatrical performance. Everyone knows Dickens' own fascination with the theater - for that matter, he was a great dramatist who happened not to write a play - but one imagines his own readings were obviously high-charged and dramatic, to judge by all accounts, remained essentially readings.
Williams, on the other hand, is an actor. He doesn't make any real pretense at reading, and he has shaped the Dickensian excerpts with his own playwrighting skills. He comes on quite frankly as an actor - in a fashion that even the most flamboyant of novelists could scarcely muster.
He goes to the famous desk, a replica of the one used by Dickens, spies an "unexpected" bouquet, from Dickens' actress-mistress Ellen Ternan, no doubt, smiles knowingly, bangs down his books, and gets to the audience in hand. And the audience, very soon, is not merely in hand, but is in the palm of his hand.
Few actors have ever been so associated with one role before. One thinks idly of the elder O'Neill and The Count of Monte Cristo, and occasionally you must wonder what price this remarkable man of the theater, and a man of letters, has paid for this identification. Although he has done many, many other things during the past 30 years, this strong reference to Dickens must sometimes haunt his dreams of careers past and opportunities lost.
On the other hand, this Dickens persona is a dazzling dramatic achievement, a two-man show of both flash and subtlety. The items vary from time to time.
In this presentation, I enjoyed his crazy characterizations of the gin-and-water swilling Mrs. Gamp from Martin Chuzzlewit and that large dwarf in a small circus, Mr. Chops, from Christmas Stories. And who could possibly resist that bizarre Bedtime Story for a Good Child from The Uncommercial Traveler, concerning a mass murderer who makes pies out of his brides?
This is a limited run, so hurry, for there is a special style here that should not be missed.
Emlyn Williams's return appearance as Charles Dickens, opening last night at the Century Theater marks the 30th year that the eminent Welsh actor, playwright and author, has been engaged in his recreation of Dickens, his body of work and his highly theatrical performance style. In more recent years, he has added Dylan Thomas and Saki to his one-man gallery of portraits, but Dickens remains his most natural literary alter ego.
Standing at a lectern that is a duplicate of one used by Dickens, wearing whiskers and with a red geranium in his buttonhole, he flamboyantly merges his actor's presence with that of his character. He is Dickens on tour, treating us to a healthy sampling of tales, sketches and passages from his novels. He reads - or rather, he acts, for he only pretends occasionally to glance at a book - with the confidence, guile and polish of one who knows the work as if it were his own.
These selections are drawn from ''Martin Chuzzlewit'' and ''Dombey and Son'' as well as from lesser-known books. The pieces have been chosen for their dramatic and also for their satiric value. This is a Dickens who can mock the private as well as the public, physiognomy as well as bureaucracy, dismissing out of hand someone who is ''not so much a young man but a swollen boy.''
Mr. Williams's Dickens delights in his own command of irony and love of language. He may, at times, stretch a pause to make a humorous point or may overly theatricalize gestures, but, one would guess, even that may be in emulation of his role model.
The evening should be of particular interest to anyone with a fondness for Dickens, but also for those who may be skeptical about the ability of a single actor to hold and to captivate an audience. Mr. Williams commands our attention for more than two hours, especially in his second act, which is both more terse and more varied.
He begins that section with the tale of Mr. Chops, a circus dwarf with delusions of social climbing. Mr. Chops, he tells us, was, ''an uncommon small man'' who was ''not as small as he is made out to be, but what dwarf is?'' The actor becomes Dickens pretending to be a circus owner imitating Chops. The evening is filled with such labyrinthine performance sleight-of-hand as we are carried deeply into the Dickens landscape.
For his penultimate selection, he unfolds ''A Tale of Two Cities,'' rushes a brief, vivid picture of France in turmoil, and makes us wish that his retelling of that classic would continue until Sidney Carton's curtain speech. For his conclusion he offers ''a frivolous variation on the theme of mass murder,'' a gory bedtime story told to the author by a casually bloodthirsty nurse.
If you have never seen this justifiably celebrated one-man performance, perhaps it is time that you warmed yourself at the Dickens hearth. ''Emlyn Williams as Charles Dickens'' will be on Broadway for the next three weeks.

domain: library


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Meet Gracie. Generally, when I'm working in my studio you'll find her nearby. And when she's not there, Coco, Cody, or Penny usually are.
Gracie is different. She has more attitude than any cat I know, and this picture is worth a thousand words. Unfortunately, I'm too tired right now to think of a single one of them. :)
Maybe, when I eventually go public with this blog, I'll hold a caption contest.


Due to the fact Home windows is sluggish and bloated though, I'd ideally dual-boot Zorin Linux (a speedier Edition of Ubuntu) and Windows 8. Chrome OS is sweet When you have a spare Home windows Personal computer mainly because it's so rapidly. The Android and Ipad remedies miss out on an entire load of applications, so once more it would only certainly be a viable Answer for me if i had a spare Computer to select it.
As for me GNU/Linux supports hardware way better than any windows counterpart. I've put in it in several hardwares both equally at home, operate and lots of mates desktops. It installs like a breeze and ready to use within just 20 min.
A lot of operating systems originating from Electronic Investigation supply implies to implicitly assign substitute drives, termed floating drives in DRI terminology, by using the CD/CHDIR command in the following syntax:
Assign subsequent drive letters to each recognized sensible partition existing in the main prolonged partition, commencing with the initial hard disk and proceeding as a result of successive Actual physical challenging disk drives.
When you create a blunder, while still urgent down over the mouse critical, hit the ESC important. A file is going to be designed with your desktop known as "Picture Y", in which "Y" signifies a selection. You may open this file in Preview and print from this program as typical.
You described higher than that “… ALTER DATABASE Established MIXED_PAGE_ALLOCATION ON (or OFF, which happens to be the new default behavior) … a lot of the great kinds are on by default, like 1118 and 2371…” Is it possible to confirm This can be the situation for tempdb also? Down below It appears MS is declaring that this is not enabled for tempdb by default from the subsequent, which states that tempdb is the only real system db that supports MIXED_PAGE_ALLOCATION OFF, but which the placing is ON for all system dbs by default.
As a knowledge circulation diagrams setting up college students, you ought to have the awareness about the various symbols and notations used in DFDS. Like We've got two sorts of notation used for knowledge move diagrams. Initial 1 is Yourdon-Coad and next a single is Gane-Sarson. The two have various design and style notation types. Like Gane and Sarson notation utilization rectangles with rounded corners when Yourdon and Coad notation usages circles for symbolizing the procedures with the DFD.
Mark DePalma claims: November sixteen, 2017 at 12:15 pm I realize it isn’t normally ideal, but After i POC’d this product or service previously inside the yr I decided to set all roles and Microsoft software (Office) during the OS layer to keep MS patching easy. For me Office environment will be on each deployed device so it wasn’t a major offer and you might then use multiple OS visuals to separate up Business versions (and roles) if you must.
Also the creation of your platform layer was successful and i released the impression finally to our PVS 7.1 setting. Unfortunately although booting the image i get yourself a “blue display screen – an mistake occured in your ….” I attempted many situations with various gold image setups, but generally precisely the same mistake. Do you have got any guess what i could possibly have skipped?
Elastic – In the event the user logs into a Layered Equipment, a provider looks in a very file share for any Elastic Layers find out here now assigned on the consumer, and merges (mounts) them as the consumer logs in.
For antivirus, Keep to the producer’s steps to “generalize” or eliminate any distinctive shopper identifiers
But trace flags have two large complications: trace flags acquire effect across the whole server, and most individuals aren’t at ease enabling them.
nine. Press three for ping exam. This will Exhibit a summary in the networking configuration and give an choice to Execute Ping Take a look at – this will likely ping the Server IP address presented to be sure network connectivity is accessible.
But which need to you choose when it’s time and energy to purchase a new Laptop? We’ll give you an overview of your decisions, as well as their advantages and disadvantages. Slight spoiler: There’s not one person very best alternative for everyone.


SSG AQUAGLOVE features nylon laminated neoprene with a waterproof membrane and cozy fleece lining for extra warmth. The silicone dotted palm provides superior grip, making this an excellent choice for cool weather driving, riding, or barn work.
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- Put them on warm and they stay warm, put them on cold and they stay cold, be sure to keep them in your house or heated tack room in the cold weather!
November 08, 2020
April 12, 2016


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Well, it’s my turn in the 25 steps for blogging we’re doing. This time it’s a round-up of daily life in photos
It’s an interesting challenge, because I automatically thought it meant I should get pictures of just about anything in our house. But I think it’s meant more along the lines of having photos that are used or done very often in our house. So, going along those lines, and probably getting carried away, I will begin.
Clearly Annie, our black lab, is a big part of our lives. She keeps us active. She makes us happy. When we need to love something furry, she’s there for us.
Okay, I’m a dog lover. I could easily go on talking about her for a while.
In the Summer the garden is a big part of our lives. So much so that sometimes I want to give up everything else, grow a ton of veggies, fruit and herbs and live off of that! Of course, living in New Mexico, where sunlight is abundant and rain is- well, not as rare as it used to be. This picture is of our Zucchini plants from last year, which produced some fantastic zucchinis- and we did a lot of different things with them! Grilled veggies is one of my favorite, but we tried an amazing stuffed zucchini!
Which, of course, brings me to food- one of the most important daily things in our lives!
I love food- from pastries to puddings, salads to sushi, hamburgers to horseradish! (I don’t like horseradish, actually, but I had to finish the alliteration)
Here are some chocolate chip muffins, which is a surprisingly rare occurrence in our household (and no, it’s not because all the chocolate chips are eaten before they can be cooked with)
At some point in the day I get onto a computer. It may be to get in contact with someone, do Etsy work, write or play games (but you’re not supposed to know that)
It’s also an important part of our day, considering we blog via computer!
And then of course there’s the sewing machine, which is, of course, a big part of what I do. I especially enjoy sewing clothes for myself, but I am coming to really enjoy sewing bags.
There are many plans and ideas I have for my sewing projects in the future. Lots of ideas. I’m sure some of them won’t happen just because they don’t make sense.
Among the more wild ideas I have is for sewn wall art, with a wire-like substance to stiffen my creations. And, to the left, is what I think will suffice! It’s flexible, strong and inspiring. I’m not sure what it’s usually used for but- I’m coming up with ideas for what I want! We found it- where else- at Hobby Lobby.
In the afternoon we have tea. We also have coffee in the morning and either drink may occur during the day, but we always have tea in the afternoon. As you can imagine, we have lots of mugs.
There’s Earl Grey, English Breakfast, Irish Breakfast, Chai and London Fog. I like Darjeeling tea and Scottish breakfast tea, but sadly they are not as easily available.
On the day I was taking these pictures I finished reading my Bible at the same time I had my afternoon tea and was taking these pictures. It doesn’t always happen that way, but I generally try to break up my reading into 3 parts so I’m not trying to rush (unfortunately that still happens)
And this is a bit of the chain of green and peach color that I’ve set up in our kitchen, as well as flowers on the lamp (which I’m still not sure of)
Strangely enough we don’t have much decoration except possibly at holidays, certainly autumn and Christmas. I want to do more decorations. I’m a decorative person- when I think about it- and I enjoy the chains here.
I think I’ve made it clear that we like food. We could easily start up a food blog (ooh- ideas!)
But, as most people, we are trying to lose weight and trying to figure out how to cook well. Well, we got a cook book from the Library and among the recipes I found one that not only sounded healthy but fun. Quinoa fruit salad! The dressing was lemony and honey-y, the fruit grapes and peaches. It was supposed to be various berries but we didn’t have them on hand. The result was surprisingly yummy!
And sadly that is where I must leave you, because- what else- I am off to cook! This time we’ll have peppers rolled up with tuna, and I am looking forward to seeing how it turns out!
I hope you enjoyed this tour. I could have put in lots more (I haven’t even gotten to our garage!) But then the post would be way too long, but now you get the idea of what our life is like.
come back soon and I’d love to hear from you!

domain: hobby


The Sr. Business Analyst for Ad Sales Systems will be primarily responsible for Digital & CRM Systems for A+E Networks. This individual will be responsible for analysis and documentation of user requirements, procedures, problem solving, application support, and project management efforts to offer new solutions or enhancements to customers. The Sr. Business Analyst, Digital/CRM will work closely with the Ad Sales Group as well as peers and management in IT to provide solutions to business challenges pertaining to Digital and CRM systems. He/She should be well-versed in the Digital and CRM ecosystem in terms of process and systems.
Digital and CRM expert with deep expertise in Digital and CRM systems and processes.
Gathers business requirements through interviews, workshops and/or existing systems documentation or procedures.
Provides analysis of business requirements, processes and workflows with suggestions for improvement. Identifies areas where technology, development of new systems or enhancements to existing systems and/or integration solutions can lead to increased efficiency and productivity.
Understands the functions and processes provided by the current systems. Understands and accommodates the requirement constraints imposed by the current systems.
Provides detailed analysis resulting in clear, concise and unambiguous system requirements. Documents detailed use cases that cover all alternate and exception flows. Supplements use cases with real world scenarios.
Provides mock-ups of user interface. Leads design discussions and identifies design options.
Develops test schedules, reviews testing plans, tracks and documents the development and results of these plans.
Provides user documentation for the system. Creates curriculum and provide classes for user training.
Ensures requirements are understood, agreed to and signed off at the appropriate early stages in a project.
Communicates effectively, openly, and candidly with manager, business users, and IT team as it relates to all events associated with any given project including issues, roadblocks, end-user support, tech limitations, etc.
Works closely with development team in application support of current systems.
Provides solutions to ensure that repeat defects, break fixes are minimized.
Focuses on analysis of issues and provide recommendation for avoiding common defects.
Queries source system databases while troubleshooting issues or responding to user data requests.
Ensures that programs, initiatives & projects are delivered on-time. Manages risks appropriately & plan proactive mitigation.
Regular status reporting, including but not limited to project & support status, to IT leadership and business stakeholders.
Alerts manager to potential risks and issues of importance.
5+ years of IT Business Analysis and 2+ years of Project Management experience.
Experience with Digital Systems, such as, Operative.One, Fivia, etc.
Experience with Ad Serving systems, such as, FreeWheel and Google DFPP.
Knowledge of CRM solutions and implementations within the Broadcast/Cable industry.
Experience with CRM solutions, such as, Microsoft Dynamics and Salesforce.
Excellent analytical, communication (both verbal and written), facilitation/organizational skills.
Ability to work effectively with cross-functional business and technical teams
Excellent understanding of project management principles and experience in managing multiple projects
Demonstrated business acumen and the ability to apply technology solutions to solve business problems
Strong teamwork and interpersonal skills; ability to communicate and persuade at all management levels
Highest level of ownership, accountability & integrity
Exhibits, models & promotes vision of the IT team
Being able to question, evaluate and make decision on technology platform
Excellent communication and interpersonal skills to ensure effective communication strategy between the business and IT teams (i.e., simplifying tech terms to business users and translating business requirements to tech leads)
Understanding of Business Intelligence related Reporting Tools, Visualization, Analytics, Dashboards, KPIs, Scorecards, Modeling and Predictive Analysis through tools and technologies such as Microsoft Business Intelligence and Tableau.
Knowledge of SQL is a plus
Educational Requirements Undergraduate degree


Legendary cricketer Adam Gilchrist has raised concern over Australia opener David Warner’s lack of runs and confidence ahead of the side’s first match in the International T20 Cup against South Africa on Saturday (October 23). Warner scored 0 and one run against New Zealand and India in warm-up games. He is also coming off from a horrendous season in the recently concluded Indian Premier League (IPL) as he scored just 195 runs from the eight completed games.
The southpaw was stripped of the captaincy and was also not part of the playing XI for the team UAE leg of the league. Later, he posted a post on an official Instagram account signaling an end with the franchise. Although all-rounder Glenn Maxwell has put his weight around Warner, Gilchrist feels Warner’s state of mind is not ideal.
"I know there's a bit of uncertainty around him (Warner) and his results, but he hasn't played any cricket. A lot of them haven't played much cricket. We can't really judge how Dave is going on the back of a disgruntled situation with his franchise," Gilchrist told SEN's Whateley on Wednesday.
The former wicketkeeper batter has included Warner in his playing XI against South Africa. Apart from the senior statesmen, he has also included Aaron Finch, Mitch Marsh, Steve Smith, Glenn Maxwell, Josh Inglis (wicketkeeper), Marcus Stoinis, Pat Cummins, Mitchell Starc, Josh Hazlewood, and Adam Zampa.
Gilchrist also feels that all-rounder Mitchell Marsh will have a huge impact during the global event. The 30-year-old was seen in good form against the five-match T20I series against West Indies."I think he can have a big impact there, just going in earlier and getting the ball while it's harder."
The cricketer-turned-expert also feels Josh Inglis should in the team due to his good performance in the T20 leagues in Australia and England.


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Musician, teacher, mentor honored during Westcoast Black Theatre Troupe show opening
On opening night for Westcoast Black Theatre Troupe’s current production, “Cotton Club Cabaret,” the show’s music director/arranger/pianist LaTerry Butler was presented with the “Agent of Success” award. He was recognized to show thanks for and appreciation of his contributions to WBTT and to the development of numerous local up-and-coming African American artists.
“I have known and worked with LaTerry for nearly three decades and his impact on our young performers and our company can not be overstated,” said WBTT founder and artistic director Nate Jacobs. “As a teacher, he has helped many young artists to refine their talents and learn just what it takes to become a professional. As an arranger and musical director, he has been invaluable in helping a number of our musical revues reach their ultimate potential. I am so grateful to have someone of LaTerry’s caliber as a professional resource, and as a personal friend.”
Butler made his Sarasota debut at Florida Studio Theatre in 1986, when he was the the musical director for a three-month run of “Ain’t Misbehavin’.” He met Nate Jacobs shortly after arriving in Sarasota and began mentoring some of the students at the Westcoast School for Human Development – where Jacobs was teaching – soon thereafter. Some of those students have become WBTT’s core artists. For WBTT’s first five years, Butler worked with the company, serving as its first full-time music director.
About Westcoast Black Theatre Troupe:
The Westcoast Black Theatre Troupe of Florida, Inc. is the only professional black theater company on Florida’s West Coast. The mission is to produce plays that promote and celebrate the African-American experience, attract diverse audiences, while using its productions as a vehicle for supporting African-American artists and building the self-esteem of African-American youth. For more information on WBTT, visit the website at westcoastblacktheatre.org or call (941) 366-1505.


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Opinion, analysis and debate
The past month have seen the subject of safe staffing levels very much in the limelight following a series of subtle and less subtle messages from NHS regulators.
Plans to scrap the nursing policy unit in the Department of Health are worrying.
Leading future leadersSubscription
Helping nurses to fulfil their leadership potential is one of Caroline Alexander’s goals
Taking place at Hilton Birmingham Metropole, Birmingham
Volunteers should be used to do the extras that even a well resourced nursing team would be unable to offer
Why nurses benefit from remaining in the EUSubscription
The economic damage caused by Brexit would hit tax revenue
The fact that black and minority ethnic nurses more likely to feel discriminated against in their workplace sadly comes as little surprise, but it is no less shocking.
Are you having a good day at work?Subscription
Dr Susan Hamer explains why nurses are ideally placed to discuss, debate and ultimately change healthcare.
A new matron specifically for bank staff has boosted recruitment and retention and helped improve training and performance, according to senior nurses at University Hospitals of Morecambe Bay NHS Foundation Trust.
Hospital nurses dashing about to the sound of buzzers, trying to balance caring for patients while desperately trying to find more staff for their wards has become a familiar tale in Wales.


Osteospermum, commonly known as African daisies or daisybushes, is a genus of flowering plants in the sunflower/daisy family Asteraceae. These vibrant and hardy plants originate from Southern and Eastern Africa and the Arabian Peninsula, where they have adapted to thrive in heat and full sunlight. With their attractive, daisy-like blooms, these flowers have become a popular choice for gardeners to add color and texture and shape to their landscapes.
In order to grow and care for osteospermum, it is important to provide conditions that mimic their natural environment. This includes well-drained soil and ample sunlight, as these plants prefer full sun exposure. Osteospermum plants can tolerate dry soils, making them suitable for various types of gardens and climates, including areas with water restrictions. When it comes to fertilizing osteospermum, adding a balanced fertilizer in the spring before planting can promote growth and healthy blooms. Applying a liquid fertilizer every two weeks during the summer can also help maintain their stunning appearance as they continue to flower and thrive throughout the season.
These flowers belong to the subshrub classification due to their bunch-like growth pattern. In southern climates without persistent frosts, some African daisies bloom annually. Not only do these hardy, colorful flowers attract butterflies, but they are also easy to plant and maintain.
African daisies (Osteospermum) are vibrant, hardy plants native to Africa and the Arabian Peninsula. To grow them, provide well-drained soil, full sun, and a balanced fertilizer in spring. They tolerate dry soils and can thrive in various climates. Osteospermum plants bloom annually in frost-free southern climates. Attractive to butterflies, these colorful flowers are easy to plant and maintain.
General Care for Osteospermum (African Daisy)
Osteospermum thrives best in well-drained, evenly moist soil. To promote healthy growth, it is essential to avoid overly wet soil, as it can stress the plants and even cause them to die. Maintaining an optimal balance of soil moisture is crucial for growing healthy African Daisies.
Watering African Daisy
When it comes to watering Osteospermum plants, they are fairly drought tolerant once established. During the initial stages, ensure that new plants receive sufficient water to help them become stable. In the absence of rain, water them daily and regularly check the soil dampness. Over-watering can lead to root rot, which should be avoided.
These plants prefer full sun for the best growth and blooming. Although they can tolerate partial shade, the plants will likely produce fewer flowers if they don’t receive enough sunlight. To ensure a vibrant display of flowers, provide them with ample sun exposure.
Osteospermum plants can endure a range of temperatures but grow best in cool to mildly warm conditions. Make sure to germinate seeds in a cool, well-lit area without using heat, as they do not favor warm germination temperatures. Transplant indoors-grown seedlings outdoors after the last expected frost date for optimal growth and survival.
Fertilizing African Daisies regularly throughout the growing season (spring to fall) contributes to healthy growth and blooming. Use a balanced, slow-release fertilizer according to the manufacturer’s instructions to provide essential nutrients and promote vigorous growth.
Osteospermum thrives in well-drained, evenly moist soil and full sun exposure. They are drought-tolerant once established, but avoid over-watering to prevent root rot. African daisies grow best in cool to mildly warm conditions and should be germinated in a cool, well-lit area. Transplant seedlings outdoors after the last expected frost. Fertilize with a balanced, slow-release fertilizer throughout the growing season for healthy growth and blooming.
Osteospermum Species and Cultivars
Osteospermum is a versatile genus, with a collection of around 70 species ranging from subshrubs, herbaceous perennials, and annuals. They originate from southern Africa and the Arabian Peninsula, and are commonly known as African daisy or Osteospermum. The cultivated varieties often seen in gardens stem from O. ecklonis, O. jucundum, and several other species.
The market offers numerous hybrids and cultivars, catering to a diverse range of preferences. Some popular species and cultivars include O. fruticosum, O. jucundum, and O. ecklonis. The O. ecklonis species, for instance, was previously known as Dimorphotheca ecklonis. These plants belong to the Asteraceae family and thrive in USDA zones 9-10.
African daisies display daisy-like flowers that come in an extensive variety of colors, such as:
One particularly intriguing variety is the Zion Copper Amethyst. Part of the Zion series, this African Daisy bush reaches approximately 20 inches in height, boasting a vibrant mix of pink, purple, and orange flowers. Its petals transition from golden-orange to magenta pink, and finally to dark purple nearing the flower center. This variety blooms prolifically, featuring dark floral discs.
African Daisies Leaf and Stem Structure
The leaves of Osteospermum plants are generally lance-shaped, measuring approximately 1 to 4 inches in length. The foliage is typically green, but some cultivars exhibit silver or grayish hues. Leaves are alternate on branches, with margins that can be either smooth or serrated depending on the species or cultivar.
The stems of Osteospermum are herbaceous and may vary in height, typically ranging from 1 to 3 feet. The plants are often classified as subshrubs or herbaceous perennials, depending on the variety and growing conditions.
Osteospermum leaves are lance-shaped, 1-4 inches long, green or grayish, and alternate on branches. Stems are herbaceous, varying in height from 1-3 feet. Osteospermum flowers are daisy-like, with a central disk and colorful petals that bloom from spring to fall.
Osteospermum flowers are daisy-like in appearance, featuring a circular arrangement of petals surrounding a central disk. These petals, also known as ray florets, come in a wide range of colors such as white, pink, purple, and yellow. The central disk of the flower often displays a striking blue or dark purple hue, which is where the nickname “blue-eyed daisy” comes from.
These vibrant flowers usually bloom from spring through fall, with occasional pauses in blooming during hot summer months. The blooms tend to open in response to sunlight, closing at night or during cloudy weather. This unique characteristic adds to the charm and visual appeal of the Osteospermum plant.
Each petal resembles the curled tube-like bloom of a calla lily. These flowers grow in bunches or small shrubs and their leaves resemble a smooth-edged mint plant. Osteospermum is not a fragrant flower, so you may want to add other flowers to have some fragrance. The many fun varieties of Osteospermum pair well with simple pansies. You may also consider planting some cute Dianthus, for a wild-grass look. Another great option is Heliotrope with its larger leaves and bunches of blooms.
Osteospermum petals resemble calla lily blooms and grow in bunches or small shrubs. These non-fragrant flowers pair well with pansies, Dianthus, and Heliotrope for variety in color and fragrance.
Planting and Propagation
Growing Osteospermum can be easy if you follow a few guidelines. Make sure the soil is well-drained and that your flower bed is in full sun. Having dense soil or soil with little drainage can be a problem. It may contribute to mildew and mold developing within the root system. This can damage your entire Osteospermum garden. Be careful that you are not overwatering. Too much water may also contribute to the destruction of your plants. Osteospermum don’t tolerate frost well.
If frost occurs, make sure you cover outdoor plants. You will need to plant most Osteospermum every year since they are an annual and will not overwinter well. If you plan to grow from seed, be sure to start them at least six to eight weeks before the last frost. If purchasing established plants, plan to buy them in the early spring.
Grow Osteospermum in well-drained soil, full sun, and avoid overwatering. Plant annually and start seeds 6-8 weeks before last frost.
Osteospermum can be propagated by sowing seeds in a sheltered place anytime in March or April. Alternatively, the seeds can be directly sown in the ground starting from the month of May. Ensure the soil is well-draining and provide a balanced fertilizer before planting. Regular fertilization and removal of spent blooms help osteospermums flourish.
Propagate by sowing seeds in well-draining soil with balanced fertilizer in March or April. Remove spent blooms for flourishing plants.
To propagate osteospermum using cuttings, select a non-flowering shoot and cut the tip off during spring or late summer. Use a sharp knife and cut a 45° angle about 3-6 inches from the tip. Strip the leaves from the cutting to make room for the new roots to form and dip it in hormone rooting powder. Use a rooting gel or hormone rooting powder containing a fungicide. This will prevent the end from rotting. Plant several cuttings in well-drained compost around the edge of a pot. This method helps ensure the survival of your favorite osteospermum varieties.
Next place the cuttings into a small container. Use a soilless potting mix or cutting compost. It’s best to create a small hole before placing the cuttings into their new home. Many people recommend using a paintbrush or pencil to create a hole deep enough that you can put the cutting in. This will prevent the growing agent from rubbing off. Keep cuttings in a warm and well-lit area, but not in direct sunlight. You may wish to cover cuttings with plastic to create a greenhouse effect. Be careful to not over-water or under-water. Transfer new plants when they have established roots. You’ll want to put them in separate containers. Add multi-purpose compost to keep them until spring.
Propagate by taking non-flowering shoot cuttings, using hormone rooting powder, and planting in well-drained compost. Keep warm and well-lit.
Once osteospermum seedlings reach a height of 2-3 inches (5 to 7.5 cm), transplant them into individual pots to grow until the last frost has passed. After the last frost, plant the seedlings in your garden, spacing them 12-18 inches (30.5 to 45.5 cm) apart. Provide regular watering to keep soil evenly moist, especially in the initial stages of growth. As they mature, water 1-2 inches per week to keep them healthy. These plants are drought-tolerant, so avoid over-watering.
Transplant seedlings after last frost, space 12-18 inches apart, and water regularly. Mature plants are drought-tolerant, avoid over-watering.
Pest and Disease Management
Osteospermum plants are generally resistant to many pests and diseases. However, taking preventive measures and timely management strategies can significantly minimize any potential issues that might occur.
Some common pests that can affect Osteospermum plants are:
- Thrips – these tiny insects feed on the flowers’ pollen and the petals, causing damage to the buds and new growth. Beneficial insects present during the growing season can help keep their population in check.
- Aphids – these small insects may feed on the sap and cause plant stress. If you suspect an aphid infestation, using a systemic insecticide can provide an effective solution.
- Earwigs, slugs, and caterpillars – these pests may feed on the plant’s petals and leaves. Regular monitoring and prompt removal are essential for managing these pests.
As for diseases, Osteospermum plants may be susceptible to:
- Powdery mildew – characterized by white powdery growth on leaves, this fungal disease can be controlled with appropriate fungicides and by improving air circulation around the plant.
- Phytophthora and Verticillium – these soil-borne fungal diseases can cause root and stem rot. Ensuring proper drainage and avoiding overwatering can prevent these issues.
- Downy mildew – this fungal disease can cause yellowing and spots on the leaves. Early detection and application of appropriate fungicides can help manage the problem.
Routine scouting and monitoring can prevent most issues associated with pests and diseases in Osteospermum plants. By following these management strategies, you can ensure the long-term health and success of your Osteospermum plants.
Osteospermum plants resist many pests and diseases. Common pests include thrips, aphids, earwigs, slugs, and caterpillars. Diseases: powdery mildew, Phytophthora, Verticillium, and downy mildew. Prevent issues with monitoring, proper drainage, avoiding overwatering, using insecticides or fungicides, and improving air circulation.
Pruning African Daisies
To promote blooming remove any spent blooms each day. This will ensure that the plants continue to flower for most of the summer. Pinch or cut the dead flowers off with pruning shears. Make sure you cut the entire flower off. Pinching only the petals off will not work. Pruning in this manner will help the plant produce more flowers. By cutting off the dead flowers, you are sending a signal. You want the plant to think that it needs to create more flowers so that it can spread more seeds.
Osteospermum, is a versatile plant perfect for various landscaping purposes. Its vibrant colors and long blooming season make it an attractive option for gardens, borders, and container arrangements.
These daisy-like flowers work well as front-of-border plants in milder regions due to their compact growth and unique color variations. Their bushy habit, ranging from 8 to 12 inches in height and width, adds a pleasing texture to any garden design. Alternatively, osteospermums make excellent additions to mixed container arrangements, bringing life and color to patios or balconies.
When incorporating Osteospermum into your garden, consider the following suggestions:
- Companion plants: Choose plants with similar growing requirements, such as drought-tolerant species, to create a harmonious garden environment.
- Color coordination: Utilize the varied hues of Osteospermum to complement or contrast other colors in your garden design.
- Placement: Position Osteospermum in areas that receive full sunlight for optimal growth and flowering performance.
Osteospermum’s low maintenance requirements, such as its minimal need for deadheading and its heat tolerance, make it an ideal choice for busy gardeners seeking beautiful, fuss-free blooms.
Osteospermum’s vibrant colors, long blooming season, and compact growth make it ideal for gardens, borders, and containers. Use drought-tolerant companion plants, coordinate colors, and ensure full sunlight for optimal growth. With low maintenance requirements, it’s an excellent choice for busy gardeners seeking fuss-free blooms.
Do African daisies come back every year?
African daisies (Osteospermum) can be annuals, perennials, or semi-evergreen shrubs, depending on the specific species and the climate in which they are grown.
In milder climates or warmer USDA zones (9-11), some African daisy species can grow as perennials and return year after year. However, in colder climates, they are often treated as annuals and need to be replanted each year, as they may not survive the winter months. To help them return each year in colder climates, you can try to overwinter them indoors or protect them with mulch or frost covers. Alternatively, you can take cuttings or collect seeds from the plants and grow new plants the following year.
Do African daisies spread?
frican daisies (Osteospermum) can spread and form a dense, low-growing mat or mound in the garden. They tend to spread through a combination of rooting stems, self-seeding, and occasionally through rhizomes (underground stems) depending on the species.
The extent to which they spread depends on factors such as the specific variety, growing conditions, and care they receive. Some varieties have a more compact growth habit and may not spread as aggressively as others. If you want to control their spread, you can prune or pinch back the plants, remove any unwanted seedlings, or use edging to contain them within a specific area. Additionally, deadheading spent flowers can help prevent excessive self-seeding.
How do you take care of African daisies in the winter?
To care for African daisies in winter, protect them from frost by moving potted plants indoors or into a greenhouse. For in-ground plants, cover with frost cloth or mulch to insulate roots. In colder climates, treat as annuals, collect seeds, or take cuttings to grow new plants next year. If overwintering indoors, provide bright light, water sparingly, and maintain cool temperatures (50-60°F). Prune back dead foliage and stems in early spring before new growth begins.


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