Is your fleet looking for a telematics solution? If so, you may feel intimidated by all the different available features, or you may be unsure if the long-term investment is worth the upfront costs.
“There are a lot of operational levers that a telematics solution can pull to deliver substantial ROI to an organization,” said Tyler Willibrand, Business Value Strategist at Samsara. “To make it less overwhelming, I tell customers to think about the two to three biggest operational challenges they have today. When we look at just that data, they are amazed at the impact telematics has to eliminate expensive inefficiencies.”
To help you focus on where telematics can make the biggest impact on your business, we created a buyer guide that includes the top considerations we heard from our customers when they were selecting a telematics vendor. Read on to learn about seven things your fleet should consider before selecting a telematics solution and how those features can provide significant ROI to your business.
1. Streamline maintenance
Regular vehicle wear and tear or an unexpected accident can cause significant vehicle downtime, not to mention substantial maintenance costs for your fleet.
So how do you keep your fleet healthy and your vehicles on the road?
While vehicle downtime can be unavoidable, it can be managed and minimized by adopting a telematics solution that helps you create a proactive maintenance program.
In order to keep your fleet healthy and your vehicles on the road, select a telematics solution that provides real-time visibility into your vehicle’s diagnostics. This means getting insight into things like engine data to monitor fuel and energy use, coolant temperature, battery voltage, and more. This level of detail makes it easier to schedule preventative maintenance based on mileage or engine hours and understand when a maintenance-related issue needs your attention.
Certain telematics providers, like Samsara, allow you to set up maintenance alerts via email or text when it’s nearing time for a regular service check, reducing the risk of an unanticipated issue. This also allows you to proactively spot issues that help avoid road breakdowns and quickly identify vehicles in need of service.
How much could you save? Dohrn Transfer Company saw a 40% faster response time to maintenance issues by setting up Samsara alerts for unsafe DVIRs.
2. Improve routing
Whether you have regularly scheduled routes, create new routes daily, or do a mix of both, telematics can help you make data-informed decisions for efficient routing and dispatch. Using a telematics solution to analyze the performance of your past routes can help you plan the most fuel and time efficient routes for future deliveries and better predict departure and arrival times.
Some telematics providers analyze the performance of planned versus actual routes so you can identify deviations from plan in terms of time or distance, pinpoint trends in performance over time, and drill into individual route histories. This coupled with a Time on Site Report can give you visibility into where drivers are spending their time and how much time they're spending at each location, making it easy to quickly flag unauthorized or suboptimal activity.
How much could you save? Sunrise Produce saved $200,000 in driver overtime by using the Samsara Time on Site Report to see if drivers were spending time at unauthorized sites.
3. Simplify integrations
If you manage a fleet, you probably have a number of existing internal systems that you’ve invested in—everything from ERP to maintenance and dispatching systems—that are integral to your business. This means that if you do introduce a new system to your operations, you probably don’t want to do so at the expense of existing data and important workflows.
Merging workflows and data sources from a handful of vendors can easily improve fleet efficiency and remove any blind spots. With certain vehicle tracking systems, like Samsara, fleets can easily connect their most important third-party applications and capture the benefit of real-time data for all their operations. Samsara's open architecture enables integration opportunities with a variety of partners in transportation and industrial segments, including payroll applications, fuel consumption cards, inventory management, and more.
How much could you save? Cash-Wa Distributing was able to consolidate to one vendor from four by switching to Samsara for everything from GPS and temperature monitoring to driver safety, fuel savings, and Hours of Service.
4. Track vehicles in real-time
Understanding where your drivers and assets are is a key part of managing an efficient fleet. But GPS tracking devices that only offer breadcrumb or ‘near real-time’ data can’t provide live-to-the-second insights and vehicle location, making it difficult to prevent theft, dispatch drivers, and provide customers with accurate ETAs.
Instead, opt for a telematics provider that offers real-time tracking data so you always know exactly where your vehicles are. Also consider a telematics provider that lets you configure geofences—or predefined zones—so you can be automatically alerted if your vehicles or assets unexpectedly move. This can help you take immediate action in case of theft.
If a vehicle that shouldn’t be moving is suddenly on the go, a GPS tracking solution like Samsara can provide you with instant access to a real-time “helicopter view” of your vehicle, which you can share with authorities to retrieve your assets.
How much could you save? Uniti Fiber saw a 76% increase in dispatch productivity by using Samsara real-time GPS tracking to gain greater visibility into their fleet and route technicians more efficiently.
5. Remain fuel and energy efficient
Fuel spend is the second leading fixed expense for fleets and on average amounts to 60% of the total operating cost, making fuel use a significant portion of a fleet’s budget.
If you’re a fleet manager, this means an uptick in gas prices or excessive vehicle idling can have a major financial impact on your entire operations. But fuel management can be a challenging feat, especially if you don’t have visibility into how your vehicles are using or spending on gas.
To help your fleet improve fuel efficiency and cut down on gas-related costs, opt for a telematics solution that is able to help you identify areas of excessive fuel use. Specifically, look for a telematics provider that can help you track idling time, DEF levels, and fuel theft to make sure your fleet is optimizing its fuel use.
How much could you save? City of Fort Lauderdale was able to save $70,500 in semi-annual fuel costs by leveraging Samsara’s Fuel Usage Report. Through this reporting, the city was not only able to understand their fuel use, but they were able to pair it with driver behavior data to help supervisors coach their teams on best practices for fuel-efficient driving.
6. Coach drivers effectively
If you don’t have full visibility into driver behavior on the road, it's difficult to address safety concerns proactively.
That’s why it’s important to select a telematics solution that surfaces actionable data that can help you identify coachable incidents and provide you with relevant feedback for drivers. Consider a telematics provider that not only helps you identify trends—like harsh braking and speeding—but also provides a straightforward framework to coach drivers on safer driving behavior.
Leverage a telematics provider, like Samsara, that offers coaching tools that help you deliver results, better manage those in-person conversations, and ultimately improve safety on the road.
How much could you save? Dohrn Transfer Company saw a 50% reduction in vehicle idling after implementing a coaching program based on Samsara Dashboard reports.
7. Support your mobile workforce
If your vehicles have routes in remote locations, it can be challenging to maintain connectivity with your drivers. This can make it tricky to upload documents electronically, causing significant processing delays in critical paperwork such as DVIRs or supervisor safety audits.
Consider selecting a telematics provider that includes high-speed LTE connectivity. This can help enable a connected fleet and can speed up your back office operations, providing more accurate information in real time, with less reliance on paper trails. For example, with the Samsara Driver App, drivers can stay up to date with changes in routes or deliveries, and with high-speed Wifi, they can instantly submit paperwork on the go—even in low connectivity areas.
How much could you save? Cash Wa Distributing was able to save $60,000 annually on cellular data plans by using Samsara's built-in WiFi hotspot to connect the tablets used to process pickups and deliveries.


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Klimkin said this today at a press conference in the Odesa Regional State Administration, an Ukrinform correspondent reports.
"We are holding negotiations with the Moldovan side to complete all aspects regarding border [demarcation] between the countries. We have already approached the coordination of the latest issues. As soon as we finish, we will actively cooperate. I think that it is very important for us to get new dynamics of the interaction with Moldova," Klimkin said.
According to the minister, "it is important, of course, both for the development of economic and political relations, taking into account the activation of Russia's propaganda efforts in neighboring Moldova."
Klimkin stressed that the border "Dniester River should unite us but not separate."
As known, on June 7 the Verkhovna Rada ratified the agreement between the Governments of Moldova and Ukraine on cooperation in the field of protection of the Dniester River.
Let’s get started read our news at facebook messenger > > > Click here for subscribe

domain: news


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Jansson’s Frestelse (Swedish Potato Casserole)
Serves 4 to 6
While it’s not exactly certain who Jansson was (some say an opera singer from the 19th C and others a film character) the English translation of the name of this Swedish is “Jansson’s temptation.” Whoever he was, this creamy potato dish, particularly popular at Christmas, could surely tempt anyone at the holidays or any time.
- 2 pounds (0.9 kg) potatoes, peeled and cut into thin matchsticks or shredded
- 2 onions, peeled and thinly sliced
- salt and white pepper to taste
- 4 tablespoons (56 g) unsalted butter, plus some for buttering the casserole
- 3 ½ ounces (100 g) Swedish sprats in oil (or rinsed anchovies), chopped
- 2 cups (480 ml) heavy cream
- ½ cup (60 g) bread crumbs, toasted or packaged
- Fill and preheat the SousVide Supreme to 185F/85C.
- Season the potatoes with the salt and pepper, put them into a cooking pouch, and vacuum seal.
- Season the onions with the salt and pepper, put them into a cooking pouch, and vacuum seal.
- Submerge the pouches in the water oven to cook for 45 minutes to 1 hour.
- Remove the pouches and finish. (You can prepare to this point up to 2 or 3 days in advance. If not proceeding with the recipe right away, quick chill the pouches, submerged in ice water (half ice half water) for 15 to 20 minutes and refrigerate.)
- To finish, preheat the traditional oven to 375F/190C.
- Generously grease a casserole dish with butter. Spread about one-third of the cooked potatoes evenly over the bottom of the dish, followed by half the onions and half the sprats. Dot with butter and pour on half cream. Repeat with another third of the potatoes, the remaining onions and sprats, and dot with butter and the remaining cream. Top with the remaining potatoes. Sprinkle the breadcrumbs over the top and dot with butter.
- Put the casserole onto a baking sheet or foil (to catch liquid) and into the oven to heat through and brown, about 25 to 30 minutes.

domain: food


text:
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domain: chemistry


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Inuk (Brendalynn) Trennert
"Inuk” is a northerner through and through, she was born in Fort Simpson, NT raised and continues to live and promote the Northwest Territories, through her art work. She is of Inuvialuit and European decent. Inuk, has a true love for the Territory she is born too, a passion for Mother Nature, family and traditions; which shows through out her artwork. In the early 1990's Inuk was initially inspired by a high school teacher to start tufting and then encouraged by her parents to continue with it, and so began her caribou hair tufting career. Not only did she surprise herself, but others as well with her natural ability to tuft. Since the 1990's Inuk has helped revive an almost lost northern craft of the Northwest Territories, by teaching and demonstrating how caribou hair tufting is done, in many parts of the world. She also added a new dimension to tufting, blending a modern and contemporary twist to a traditional northern craft, never tufting a "typical" five petal flower.
Over the years, Inuk has come and gone a long way with her caribou hair tuftings and has had the opportunity to travel to many parts of our world, both on her own and to represent her country, and Territory, as a cultural and/or artist ambassador. Teaching/Demonstrating how caribou hair tufting is done, along the way, places such as, several communities throughout the Northwest Territories, Western Canada, New Mexico, Arizona, Siberia, Japan as an NWT Ambassador -displaying and demonstrating her artwork at NWT Week in the VIP area of the Canada Pavilion at Expo 2005.
With many accomplishments under her belt, one of her most memorable was when she and her artwork were presented to Queen Elizabeth and Prince Philip on their Royal Visit to Yellowknife in 1994. She presented the Royal couple with one of her Caribou hair tufted pictures which was of an Inukshuk. Then, at the Paralympics in Whistler, British Columbia she welcomed HRH Prince Edward to the Artist Village at the Lil'wat/Squamish Cultural Centre. Where she then presented HRH with a similar caribou hair tufting that she presented to his parents, and invited him and his family to visit the Northwest Territories.
Inuk, continues to preserve this ancient art form of hair tufting, which is so much a part of the NWT south slave area's history. With her love of her Territory, family and caribou hair tufting she shows by being a living example, that crossing cultural gaps is possible and teaching this beautiful and old art form - is most fulfilling.
Note from Inuk:
"Never stop dreaming, working super hard to live your dreams and breaking trails that others will follow. If one of my students surpasses me, I will proudly pass the tufting baton and wish them a very long and joyous career. Until then, keep on tufting."

domain: artistic


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Portland – In a welcome display of bipartisanship, Portland’s Mayor and City Council agree the traffic circle at Brighton and Deering avenues and Falmouth Street will more than adequately dissuade the homeless from begging there.
“It’s going to relieve a lot congestion,” Mayor Ethan Strimling said. “Traffic will be completely unfazed by homeless people asking for citizens to just give them money.”
The mayor, currently raising funds for a reelection campaign, is excited to see how quickly Portland’s homeless grow frustrated as traffic no longer comes to a stop.
“We all know too well the difficulties of busy intersections when it comes to avoiding interacting with the homeless.”
A $30,000 art project, currently in the proposal phase, will ensure the intersection can’t be used for homeless encampments.
“We are thrilled we were able to get the money approved so quickly so we can move forward with whatever sculpture ends up there,” Strimling said.
The mayor hasn’t viewed the proposals but is confident “they’ll all take up plenty of room on the green space.”
The mayor hopes the city can find more money in its budget to install spikes and other personnel deterrents around the proposed sculpture.
“The new homeless shelter is a long walk from anywhere in the city and people are bound to get tired,” he said. “The last thing we want is for them to stop and rest under an expensive sculpture of a boat or whatever.”

domain: sociology


“A Civil Action” is the name of a new movie starring John Travolta, which premiered in New York and Los Angeles on Christmas Day, and will open nationwide on January 8th. Based on the book by Jonathan Harr, the film tells the story of how two of the nation’s largest corporations–WR Grace and Beatrice Foods–stood accused of contaminating the water supply of Woburn, Massachusetts. Some thirty residents alleged a range of medical disorders, including cancer. Several children died as a result of the contamination. Ultimately, a jury cleared Beatrice of the accusation, while WR Grace reached a settlement to pay the families eight million dollars. But the film “A Civil Action” is not only about Woburn, Massachusetts. It’s also about dozens of other communities across the country where large corporations may be contaminating the environment, with devastating consequences for the residents, especially children.
- Jan Schlichtmann, maverick attorney who brought the case to trial, played in the film by John Travolta.
- Lawrie Mott, MS, Senior Scientist, Natural Resources Defense Council, who directs its Children’s Environmental Health Initiative.
- Richard Aufiero, depicted in “A Civil Action.” He works at Harvard University.


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Last summer, we had a very successful camping holiday in France accompanied by our Staffie Cross, which I wrote about here (Click to read)
We have now been informed that our lovely furry friend is considered to be a dangerous breed and will not be allowed into France. Continue reading
How can it be right to give paedophiles suspended sentences because the prisons are too full, Continue reading
We were horrified to see the looting which occurred at Branscombe this week, whilst everybody else in the area was trying to prevent damage to the coastline and to the environment.
The sight on TV of people deliberately Continue reading
The Welsh Assembly has announced that from April 1st, everybody in Wales will be entitled to FREE PRESCRIPTIONS. This is very welcome news Continue reading
January 25th is St Dwynwen’s Day. This is the Welsh equivalent of St Valentine’s Day. Continue reading
It is only January 19th but even after the searing storm force winds that howled up the Loughor Estuary in the last two days, we have Daffodils beginning to bloom. However, we shouldn’t be too complacent that the winter is finished, because last year on March 1st, we had snow!
The time we spent living in Spain was regularly punctuated by parties. In a multinational community, there is more chance that any particular day will be a day for celebration Continue reading


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By Cassandra Mascarenhas
Some cabinet ministers campaigning for the upcoming general election are spending over Rs. 300 million on their individual election propaganda even though they earn only Rs. 54,000 a month as cabinet ministers, a top government minister charged yesterday.
Minister of Environment and Natural Resources Champika Ranawaka said a cabinet minister currently earns Rs. 3.8 [...]

domain: finance


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I introduced baby bok choy to the residents at work last night. Flavored with ginger, rice wine vinegar, sesame oil and soy sauce, they ate almost the full 2-inch hotel pan.
For 25 servings, briefly saute fresh minced ginger in a mixture of canola & sesame oils. Add cabbage in batches and saute until wilted, but not browned. Five bunches of baby bok choy will feed 25 persons. Transfer cabbage to waiting 2-inch hotel pan.
Combine 1-1/2 cups chicken stock, 3 tablespoons rice wine vinegar and 1-1/2 tablespoons soy sauce. Pour over cabbage in hotel pan. Cover and place pan over medium heat. Gentle simmer for approximately 5 to 10 minutes. I like to cook the cabbage so the stems are tender but crunchy.
I plan to serve bok choy again. At $1.50 per bunch from the mid-town Sacramento Farmer's Market, the vegetable (also known as Chinese cabbage) will be featured on the menu through the summer.
Next time I may toss the baby bok choy in garlic, olive oil and kosher salt. After roasting in a 450-degree oven until wilted and crisp-tender, a drizzle of lemon-basil vinaigrette, it'll be ready to serve.
Divide and Conquer
4 days ago


"Numbers don't lie."
The dancehall star shares his rendition of Justin Bieber's hit.
They worked the crowd up with "I Feel Free" and "Just You And I."
Relive the moments that got us charged up this past weekend.
Allan Kingdom, Dilly Dally, Kranium, Little Simz, YG, and more.
Rumors is out now.
A potent combination.
"This is not your typical dancehall video."
The 2013 track gets another reworking.
It's a great day for Kranium fans.
13 years after Dutty Rock, people in the music industry are ready to make dancehall pop again. Will they succeed?
Tracks we love right now, and why they matter. In no particular order.
Atlantic Records officially re-released Kranium's "Nobody Has To Know" with a new verse from Ty Dolla $ign


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3M 9004V Particulate Respirator Mask Pack of 5
Prescription for: Respiratory
Consult Top Pulmonologist Online on mfine for the use of 3M 9004V Particulate Respirator Mask Pack of 5 3M 9004V is a dust mask composed of three layers of filters. The outermost layer filters out the largest dust particles. the innermost layer preserves the respirator’s shape and the middle layer is composed of electrostatic filter media. 3M 9004V Particulate Respirator Mask has the ability of this respirator mask to filter above 90% of 0.3-micron particulate dust. (Scientific research has proven that for all dust particles sizes. 0.3 micron dust are the most difficult to filter effectively). This 3m mask is used as a disposable face mask for respiratory protection against fine dust particles. It is a bestselling Safety mask in 3m Safety products line. 3M 9004V mask has cup shape design and comes with aluminium nose clip & neoprene elastic band for comfortable fitting on every face. Note: 3M 9004V is not a N95 mask and it is not a breathing mask used in acid/alkaline/gas particles.
Medical Advice: Consult Pulmonologist online for right advice. 1st Consultation Free!
Price: Not Available
1st Consultation Free
Consult Top Pulmonologists Online on mfine
The information provided here is accurate, up-to-date and complete, however, it should not be treated as a substitute for professional medical advice, diagnosis or treatment. mfine only provides reference source for common information on medicines and does not guarantee its accuracy or exhaustiveness. The absence of a warning for any drug or combination thereof, should not be assumed to indicate that the drug or combination is safe, effective, or appropriate for any given patient. If you have any doubts about medication mentioned above then we strongly recommend you consult with a doctor online on our app.

domain: health


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Employment and Workplace Investigations
Allegations of employee misconduct are disruptive to the work place, increase tension between management and labor and lead to increased liability for your business or agency.
When an employee is suspected or accused of wrongdoing, a timely and objective investigation is necessary to determine the facts.
Using independent investigators who are not part of your organization eliminates the appearance of impropriety and minimizes the likelihood for accusations of a pre-determined outcome.
Hunt Private Investigations Associates are experienced in conducting employment investigations and have a thorough understanding of employment laws governing workplace impropriety investigations. We conduct unbiased and professional investigations and provide you with a comprehensive report of the circumstances in order for you to make timely and informed decisions on personnel matters including:
- Employee misconduct investigations
- Hostile work environment claims
- Sexual harassment claims
- Discrimination claims
- Workplace violence
- Health and safety (OSHA) violation claims

domain: law


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The back-story and original recipe for this sandwich can be found here.
(makes 1 sandwich)
3-4 slices of bacon
2 slices of Swiss cheese (or insert your favorite here)
2 slices of toasted rustic country loaf (pain de campagne)
1 tbsp mayo
1 tbsp prepared guacamole
2 leaves of butter lettuce (if you don't have any on hand spinach works just fine)
1 teaspoon butter
Cook the bacon until crisp, drain on paper towels
Spread butter on one side of each slice of bread; toast under broiler until just browned
Spread mayo on unbuttered sides of bread, add guacamole, top with cheese. Return to broiler and melt cheese.
On non-stick skillet, melt butter over medium heat. Fry egg, turning over briefly when the bottom is set (keep yolk runny)
Layer bacon, lettuce, and egg on one slice of bread.
Place sandwich on plate and slice in half, letting yolk run down sandwich


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Portsmouth NAACP angered over blackface photo, EVMS investigation
James Boyd, President of the Portsmouth NAACP, is upset by the blackface photo on Governor Ralph Northam's EVMS yearbook page. He also said that he is upset that the investigation wasn't more independent.
6:09 PM EDT May 22, 2019
6:08 PM EDT May 22, 2019


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KUCHING: Kuching South City Council (MBKS) has launched its latest attraction in town, ‘The Frame of MBKS’.
It is a simple structure which consists of a three-dimensional MBKS signage set in a rectangular frame with built-in LED lighting.
Minister of Local Government and Housing Datuk Dr Sim Kui Hian commended its mayor Datuk James Chan for being able to come up with such an idea as well as leaving behind a legacy of his mayorship. His term as mayor will end on Aug 31.
“It is a legacy. Chan creatively set this out so that the people of Kuching can visit and observe the MBKS city hall through the frame itself.
“I must thank the mayor for being creative and leaving behind a legacy of his 11 years with the city council,” Dr Sim said when met after declaring open the structure at Canna Lily Boulevard near MBKS headquarters here on Friday.
Chan, meanwhile, said the simple structure was also one of ways to promote Kuching as a tourist destination.
He added that if the frame were positioned correctly, it could perfectly capture a picturesque postcard view of the MBKS building.
“I have felt the need to set up some kind of a signage as a way to highlight MBKS. After several discussions we managed to come up with this idea.”
It is said that the frame itself could capture the views from both sides – the view of the MBKS building and a view away from it.
A recent press release said that the view towards the MBKS building metaphorically portrays hopes, visions and unity for all Kuchingnites. The view away from the building reflects the focal point of the council to serve Kuchingnites for a better future.
The three dimensional ‘MBKS’ signage as well as the frame adorned with LED lights, symbolise a welcoming entry point to the world for the council.
Graphic is painted on the platform, incorporating intersection of lines that mark the reference point of view for photo taking.
The colour of the floor coating – green, white and orange – signifies the vibrant, competitiveness and youthfulness of the council as it continues to move forward.
It is also said that every photo taken will appear to look like a magazine cover, with the city council hall as a backdrop.
“The Frame of Kuching is also an ‘Instagrammable’ spot, where people can take photos and post them in Instagram in an effort to promote MBKS on social media and connect it to the world,” according to a statement.

domain: design


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Vegan Dressings, Sauces & Dips
The key to eating your veggies is having a delicious sauce to go with it. I mean, could you even handle salad without dressing on it?! Probably not.
This Green Goddess Dressing is one of my favorite recipes to date. It's delicious with Buddha Bowls, as a dip for veggies, or as a salad dressing!
Plus, all of these recipes are dairy free, gluten free, vegan and most, like this Lemon Tahini Dressing will keep in the fridge all week!


text: I had the joy of photographing this cute couple at Sapphire Point in Dillon, Colorado. The couple was visiting from Wisconsin and came out to ski in Breckenridge, and they decided they wanted to have me get engagement photos of them during their stay! We met at Sapphire Point on the afternoon of March 19th, and it was a beautiful sunny day! Steven and Lindsay were thrilled with the location, and the beautiful views of the Colorado mountains. We started at the Sapphire Point Overlook spot where many couples have their ceremony, and then got some gorgeous photos with the mountains and lake Dillon in the backdrop. Sapphire Point was covered with snow, and the photos turned out beautiful! The couple has been together for 7 years, and are getting married in Wisconsin. I was so touched by the genuine love that the couple has for each other, and got to witness it all over again went I went their photos. This couple made my job so easy, they were so fun to photograph because they had so much fun and loving energy.

domain: geography


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- All products are added to your cart.
Mock Neck Mini Dress
($44.99 Excl. Tax)
- SKU 6687
This season's IT color. Solid maroon mock neck half sleeve tiered dress featuring ruffle detail at sleeves and neckline. Keyhole button closure at back. Lined. Woven. Non-sheer. Lightweight.


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Aleksandr Vladimirovich Shchipkov (born 1 August, 1957) is a Russian sociologist of religion, political scientist, specialist in church-state relationships, journalist, Ph.D. in Philosophy, editor-in-chief of internet magazine «RELIGARE.RU», and Director of the Moscow Center for Social Research.https://en.wikipedia.org/wiki/Aleksandr_Shchipkov_(social_scientist)
Oleg Okhapkin’s biographers never fail to mention his religious family and the influence that his grandmother’s friend Evdokia Ivanovna Gorshkova, who was a Joanite and was somehow reminiscent of Pushkin’s nanny Arina Rodionovna, had on the future poet. Nor do they overlook his singing in the choir of the Alexander Nevsky Lavra and watching the monastic activities. Much later, this would lead to troubles arising from the poet’s close association with the Orthodox underground and to the threat of imminent arrest. Finally, there is the poet’s close acquaintance with psychiatry. This usually suffices to paint the picture of an Orthodox martyr scorched in the infernal smelting plant of the Soviet regime — a holy fool whose life was spent in poetry, prayer and hospital wards. With the inevitable conclusion that Okhapkin was an atypical, but very picturesque example of an ‘internal emigrant’, seeking escape from the Soviet reality in the bosom of the Russian Orthodox tradition.
The reason this biography sounds convincing is because it is true. Yet for his friends and readers Oleg Okhapkin was first and foremost a poet. And one of the best of his time. Standing apart from his professional brethren, he belonged neither with Akhmatova’s Orphans, nor in Henri Volokhonsky, Vladimir Erl or Victor Krivulin’s groups. He always went his own way. People like to mention his friendship with Joseph Brodsky – ‘a friendship beneath the Smolny Cathedral dome’ – and even like to call Okhapkin Brodsky’s pupil. The matter was that Okhapkin had done quite a lot of jobs in his life, starting with a stoker, a handyman at the Hermitage and an assistant geologist and archeologist, including among them the erecting of the scaffolding in Smolny Cathedral. It was there that Brodsky had visited him, heard his poems and dropped the following comment: ‘You’ll get the Nobel prize in 20 years from now.’ Oleg had told me the story long before Brodsky became a Nobel Prize winner.
And yet these testimonies explain but little. Both poets had many other friends in Leningrad. Brodsky’s poetry is stylistically different from Okhapkin’s. Brodsky was much less enthusiastic about the tradition of Derzhavin’s and Lomonosov’s odes. The language of his poems bears little resemblance to Okhapkin’s lyrical and naïve naturalism. The connection between the two poets clearly has a more profound character: it’s not about similarity, it is about kinship.
The nature of their kinship was that both Oleg Okhapkin and Joseph Brodsky masterfully combined modernity with tradition. Okhapkin, just like Brodsky, is an archaist and innovator in one. This is the direction that is really worth exploring.
Let’s take their attitude to syllabic poetry. Okhapkin appeared to be one of the few who wanted to revive the Russian syllabic poetry tradition, mostly connected with the name of Simeon Polotsky. Some believe that it was Okhapkin who got Brodsky interested in syllabics (incidentally promoting him to write To Verse and Imitation of Kantemirov’s Satires). This is just one example of the revival of the archaic tradition.
On the other hand, Okhapkin clearly followed the style of Derzhavin and Tyutchev. He was the first to receive the Derzhavin prize in 1995 ‘for development of the Russian ode’. It is as if Okhapkin were the direct descendant of the Golden age of Russian poetry, who had somehow eluded the influence of the Silver and Bronze Ages. That seems to contradict Tynyaov’s hypothesis that the tradition of poetry passes from the first generation to the third. Since the traditional element in Okhapkin’ poetry is stronger than the average, his heritage proves that there are exceptions.
Finally, Okhapkin also actively explored religious themes. Here’s the unexpected end of his beautiful interpretation of the gospel parable of the prodigal son:
Отец же о прошлом ни слова.
Тихонько с колен его поднял
И весело кличет слугу.
Душа его к пиру готова.
Он видит, что сын его понял,
И вот он пред сыном в долгу.
Велит привести им телёнка
Из лучших, заклать, веселиться.
И слуги не медлят. И стол
Накрыт. Господину ребёнка
Вернула чужбина. И льётся
Вино, ибо праздник настал.
Тем временем с поля усталый
Старшой возвратился и слышит
Веселье и пенье. Из слуг
Зовёт одного, чтобы малый
Сказал ему, что это пляшет
За гость и с чего это вдруг.
«То брат твой пришёл, и отец твой,
Здоровым увидев сыночка,
Телёнка из лучших заклал».
Тогда, осерчав, что наследство
Братан промотал в одиночку,
И пляшет, он прочь усвистал.
Отец же за сыном вдогонку
Поднялся и вышел из дома,
И звал его. Сын же в ответ:
«Я рад от тебя и козлёнку
Остался б, но вот мне солома
За всё от тебя на обед.
Не я ли тебе в послушанье
И службу любую работу
Работал в то время, когда
Вот этот твой сын прилежание
Имел разве к шлюхам, и квоту
Свою расточал без стыда?»
«Но, сын мой! Всегда ты со мною.
Моё ль — не твоё без изъятья?
А брат твой родной пропадал.
И вот он нашёлся. Больною
Душа была, порвано платье…
Был мёртв он, и ожил, и встал».
Старшой омрачился на эти
Слова и осклабился как-то
Невнятно. «Отец, берегись!»
Но старец молчал. Только некто
Вздохнул за спиною из плети.
Овца ли? Поди разберись.
What is meant by the strange sigh heard behind the father’s back after he gives his warnings to the older son? The biblical story is followed by a dramatic breakdown, psychological investigation of the mystery of the soul and, being a ballad, by romanticizing. This kind of synthesis is quite typical for Okhapkin.
In addition to biblical themes, the poet was also interested in the city of St. Petersburg and a kind of late Byzantine aristocracy. On the other hand, he often used modern metaphors and kept in touch with Akhmatova, Pasternak and Mandelstam as well as displaying the tendency to use Baroque-style ‘combinations of distant ideas’ in his work. There was also his decidedly naive form of realism and a kind of Mitki-style openness and spontaneity that promoted Okhapkin’s ascent to the understanding of the almost musical vibrations of the sunset and the sad charm of things on the background of the budding spring or autumn leaves.
Together, all these qualities create a kind of fusion of archaism and Avant guard. This is what unites Okhapkin with the author of Lengthy Elegy to John Donn.
Tradition? Yes. But closely connected with subjectivity and novelty. Taut like a string that rings but does not break. Not canned and dry, but released into the vastness of time. This is not about overcoming, it is about updating the tradition. This is tradition as a method, not as a preservative agent.
This is the topic that should be expanded on. There are many people who wonder at the uncertain and blurred criteria that are commonly used in the disputes of archaists and innovators, especially in Russia. Musing about the textbook conflict between Karamzin and Shishkov, it is worth asking the question why the former is considered an innovator, and the latter – an out and out conservative? After all it was none other than Karamzin who decided to replace the style of Lomonosov with the ‘literary acceptable’ mixture of French with the regional Russian dialect of Nizhny Novgorod. This led to exchanging Slavic idioms for loan translations from French, which is rather difficult to call creativeness in the full sense of the word as the novelty here is quite conditional.
Shishkov, on the other hand, appears by the standards of the twentieth century to be almost avant-garde with his idea to coin new words using Russian phonemes, of which a textbook example would be the famous ‘water-splashers’ to be used instead of the French ‘galoshes’. Especially if his idea is compared to Karamzin’s followers writing of ‘motley crowds of rural Oreades rendezvous-ing with dark Pharaonides’ meaning ‘village girls meeting gypsy women on the road’. Many similar examples can be found in Yuri Tynyanov’s book Pushkin and his Contemporaries. Though Tynyanov is being scientifically detached, we dare ask a question: where is the elegance and gallantry in that? How are Karamzin-style coinages different from Shishkov’s water-splashers, leisure walks and fighting game fields? Instead of florid word creations we can see no less ornate foreign borrowings. As to who was the greater innovator, considering the laws of the language, the question remains open.
Of course there is always a desire to straighten and smooth the situation in the popular culture. This leads to the school course of literature being silent on the fact that both Gavriil Derzhavin and Ivan Krylov supported Shishkov, and that Griboedov and Kuchelbecker belonged to young archaists.
There are a lot of archaic motifs in the works of Russian Avant-garde. And not only in literature. Khlebnikov and Guro explored folklore themes. Stravinsky, Scriabin and Kandinsky have pagan motives in their works. Filonov’s faces resemble those on old icons. These, and the poetry of Okhapkin, illustrate the fusion of archaism and Avant guard. This phenomenon is born because the relationship of tradition and innovation in art is extremely complex and cannot be expressed in black and white. Ancient themes may be perceived as avant-garde, whereas modernity may be trite and uninteresting. There are also cases where they complement each other, and one of them is Okhapkin’s poetry.
The fusion of archaism and Avant guard may herald the decline of postmodernist ethics. Though the process started back in the twentieth century, its development is going to be more noticeable in the near future.
On the avatar: Pavel Filonov «Formula of modern pedagogy», 1926.
© «Okhapkin readings» almanaс № 1, 2015 (in Russian)
© «Russian culture», 2018


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By David Milliken and Andy Bruce LONDON, Jan 16 (Reuters) - - Bank of England Governor Mark Carney said on Monday that he would keep a close eye on British consumers this year to see if their buoyant mood since June's Brexit vote persists in the face of higher inflation. Britain had one of the world's fastest-growing advanced economies last year, but the central bank has forecast growth will slow in 2017 as inflation rises above target in response to sterling's slump since the European Union referendum. In his first speech of 2017, to be delivered at the London School of Economics, Carney said there were increasing signs that British growth was relying on consumer spending - rather than investment or exports - which boded poorly for the future.
The wife of Orlando nightclub shooter Omar Mateen was arrested by the FBI on Monday at her home in California, a law enforcement official said, following questions over whether she was aware of his plans to carry out the attack. Mateen gunned down 49 people at the Pulse gay nightclub on June 12, 2015, in the deadliest mass shooting in US history. Mateen, whose parents had immigrated from Afghanistan, had apparently become radicalized after watching online jihadist propaganda.
Gildan won the rights to American Apparel's brand with an $88 million bid in a bankruptcy auction last week. "The company issued a WARN Act notice several months ago, letting employees know that depending on the buyer of the business, a sale could result in eventual shrinkage of some business areas," American Apparel said in a statement. Last week, American Apparel reached a preliminary deal to sell its Garden Grove manufacturing site to textile manufacturer Broncs Inc, re-launching it as a knitting and dying facility.


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Latest Election News and Updates
Six new governors appointed
President Pranab Mukherjee on Tuesday filled up vacancies of governors in four northeastern states while shifting two governors. According to a Rashtrapati Bhavan comminique, V. Shanmuganthan has now been appointed as the governor of Meghalaya whereas Arunachal Pradesh Governor, Lt. Gen. Nirbhay Sharma (retd.) has been transferred to Mizoram for the remainder of his term which lasts till 2018. The seventh governor to be named for the northeastern state since July 2014, he will be succeeded in Itanagar by J.P. Rajkhowa. Meghalaya and Mizoram were currently being held as additional charges by West Bengal Governor Keshari Nath Tripathi.
Source: IANS2015-05-13 09:44:25 AM
Mizoram CM pays tribute to policemen killed in attack
Mizoram Chief Minister Lal Thanhawla, his cabinet colleagues, legislators and officials on Sunday paid their last respects to the three Mizoram policemen who were gunned down by militants on Saturday. Announcing an ex-gratia payment of Rs.7 lakh for the families of each of the slain policemen, the chief minister said that security forces have intensified combing operations to nab the militants. "The government and the security forces would give a befitting reply to the challenge thrown by the HPC-D who killed the three policemen," he told reporters.
Source: IANS2015-03-30 10:44:25 AM
Meghalaya on railways' map
Union Railway Minister Suresh Prabhu on Thursday said that Meghalaya has joined the railway network and Arunachal Pradesh has been linked with the national capital. "We are committed to provide rail connectivity to northeastern states and Meghalaya has been finally brought on the railways' map," the minister said in his budget speech in the Lok Sabha. "Arunachal Pradesh has been finally connected to Delhi," he said. In 2014, the central government flagged off the first passenger train service in Meghalaya connecting Mendipathar in the state with Guwahati in Assam. A project to convert the Bhairabi-Sairang track in Mizoram into broad gauge was also initiated.
Source: IANS2015-02-26 03:53:40 PM
Modi wishes Arunachal, Mizoram on statehood day
Prime Minister Narendra Modi on Friday greeted the people of Arunachal Pradesh and Mizoram on their statehood day. Extending his greetings to the people of Arunachal Pradesh, the prime minister said: "Warmest greetings on the statehood day of your state. Arunachal Pradesh is a land known for its natural beauty and its warm people. I am committed to ensuring all possible support that enhances the state's development journey." Statehood day was conferred on Arunachal Pradesh on Feb 20, 1987. Wishing his "sisters and brothers" of Mizoram, Modi in his message said: "Greetings on Mizoram's statehood day. My best wishes for the overall development of Mizoram. May the state scale new heights of progress in the years to come." The formalization of Mizoram took place on Feb 20, 1987.
Source: IANS2015-02-20 12:02:37 PM
Rajnath to visit Manipur, Tripura Saturday
Union Home Minister Rajnath Singh will visit Manipur and Tripura on Saturday to review the law and order situation and assess the repatriation of tribal refugees, sheltered in Tripura for more than 17 years, an official said in Agartala on Wednesday. "The union home minister will visit Manipur on Saturday and hold a series of meetings with Chief Minister Okram Ibobi Singh and senior security officials in Imphal to review the situation in the militancy ravaged state," an official of Tripura government said. From Imphal, the home minister will then arrive in Tripura and visit some Border Security Force posts. "He will then meet (Tripura Chief Minister) Manik Sarkar in Agartala and (Mizoram Chief Minister) Lal Thanhawla to chalk out a plan to repatriate the tribal refugees to Mizoram," the official said.
Source: IANS2015-02-11 12:30:40 PM
160 northeast youths to join Delhi Police: Rijiju
Minister of State for Home Affairs Kiren Rijiju on Tuesday announced that 160 youths from northeast states would be inducted into Delhi Police. Rijiju made the announcement while attending a meeting with senior officials at Delhi Police headquarters, considering the increasing number of racial attacks against people from northeastern states in Delhi. Rijiju said that 10 male and 10 female police officers will be inducted in Delhi Police from Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, Tripura and Sikkim. At pPresent, only 39 policemen from northeastern states are serving with Delhi Police. Of these policemen, 10 are Indian Police Service officers while the rest are either constables, head constables or inspectors.
Source: IANS2014-12-30 04:53:12 PM
New chief secretary for Mizoram
Lalmalsawma, who was working as a principal secretary with the Delhi government, has taken over charge as Mizoram's new chief secretary, an official said here on Saturday. "Lalmalsawma took the charge as Mizoram's chief secretary on Friday after the superannuation of L. Tochhawng, who retired from service," the official said. L. Tochhawng was the first woman chief secretary of Mizoram. Source: IANS2014-11-01 04:37:04 PM
K.K. Paul takes oath as acting Mizoram governor
Meghalaya Governor Krishan Kant Paul Tuesday took additional charge as the governor of Mizoram. Paul was sworn-in as the state's 14th governor by Justice Lanusungkum Jamir of the Gauhati High Court in a simple ceremony at Raj Bhavan here. Source: IANS2014-09-16 06:01:12 PM
Northeast CMs' meet to decide roadmap for development
DoNER Minister Gen. (retd) V.K. Singh would meet the chief ministers of all eight northeastern states in Guwahati Aug 21-22 to decide a roadmap for the development of the region, an official said. This would be the Development of North Eastern Region (DoNER) minister's first meeting with the chief ministers of Assam, Arunachal Pradesh, Meghalaya, Mizoram, Tripura, Nagaland, Manipur and Sikkim.
Source: IANS2014-08-18 04:21:58 PM
I have done everything as per law: Beniwal
Two days after being sacked, former Mizoram governor Kamla Beniwal claimed she had taken all actions strictly as per law while holding the high constitutional office. "Maine sab kaam kaide kanoon se kia hai" (I have done everything as per the law), she said here on her arrival from Mizoram. She would be leaving for Jaipur today.
Source: IANS2014-08-09 09:43:23 AM
Beniwal sacked in accordance with Constitution: Naidu
Parliamentary Affairs minister M. Venkaiah Naidu Thursday said that the decision to sack Kamla Beniwal as Mizoram governor was taken in accordance with Constitution and there was "no politics in it". "Action against Kamla Beniwal was taken in accordance with the Constitution and there is no politics in it," Naidu told reporters outside parliament.
Source: IANS2014-08-07 12:25:44 PM
Repatriate refugees to Mizoram: Tripura
The Tripura government and a Lok Sabha member from the state have once again urged the central government to take steps to repatriate the 35,000 tribal refugees to Mizoram, officials said here today. Lok Sabha member from Tripura and former rural development and industries minister Jitendra Chaudhury raised the issue in the Lok Sabha and demanded their immediate repatriation to Mizoram.
Source: IANS2014-08-02 04:40:51 PM
Mizoram governor resigns
Mizoram Governor Vakkom Purushothaman, who was transferred to Nagaland, said here on Friday that he has resigned. Speaking to reporters on his arrival here, Purushothaman said it's improper to transfer governor's like government staff. "Now I will be involved in party work here and will not go after power politics," said the 86-year-old veteran Congress leader who has served as assembly speaker and minister, as also the Lt Governor of the Andaman And Nicobar Islands. Source : IANS2014-07-11 01:51:46 PM
Gujarat Governor Kamla Beniwal shifted to Mizoram
Gujarat Governor Kamla Beniwal, who had an uneasy relationship with Narendra Modi when he was Gujarat chief minister, was shifted to Mizoram in a minor reshuffle of governors. Rajasthan Governor Margaret Alva, who is due to finish her term in about a month, has been given additional responsibility of the state. Beniwal, 87, whose tenure will also end in a few months, will take over from Mizoram Governor Vakkom Purushothaman who has been appointed as governor of Nagaland for the remainder of his term. Source : IANS2014-07-07 09:23:24 AM
Mizoram wants Rajnath's help to resolve border row with Assam
Mizoram Chief Minister Lal Thanhawla has sought union Home Minister Rajnath Singh's intervention to resolve the Assam-Mizoram boundary dispute, an official said here on Wednesday. "The chief minister met the union home minister in New Delhi and requested him to intervene in the long pending boundary dispute with Assam," said an official of the Mizoram government speaking on condition of anonymity.
Source : IANS2014-07-02 04:32:37 PM
Elections for Mizoram, Arunachal Rajya Sabha seats on June 19
Elections for the two Rajya Sabha seats in Congress-ruled Mizoram and Arunachal Pradesh will be held on June 19, officials said today. The tenure of sitting Rajya Sabha member from Mizoram, Lalhming Liana of opposition Mizo National Front (MNF), will end on July 18 while the term of incumbent upper house member from Arunachal Pradesh, Mukut Mithi, ended on May 26.
Source: IANS2014-06-03 05:33:46 PM
Mizoram votes for LS, assembly by-poll
Balloting began Friday for the lone parliamentary constituency and a by-poll for an assembly seat in Mizoram, officials said. With a population of 1,091,014, Mizoram's 702,189 electorate, including 355,954 women, would decide the fate of three candidates in the lone Lok Sabha constituency.
Source: IANS2014-04-11 10:10:10 AM
A third of Mizoram votes
Nearly a third of the electorate cast their ballot Friday in the first three hours in the lone Lok Sabha constituency and a by-poll for an assembly seat in Mizoram, officials here said. Balloting for both Lok Sabha and assembly seat was earlier scheduled April 9 and it was postponed to Friday due to a three-day shutdown and boycott call by NGOs and students' groups.
Source: IANS2014-04-11 10:57:25 AM
45 percent polling in Mizoram
About 45 percent of the electorate cast their vote for the lone Lok Sabha seat from Mizoram and an assembly by-poll in the first seven hours of polling Friday, officials said here. Mizoram's joint chief electoral officer H. Lalengmawia said the polling was so far peaceful and no untoward incident was reported from anywhere in the state that borders Myanmar and Bangladesh besides Tripura and Assam.
Source: IANS2014-04-11 03:35:51 PM
Mizoram goes to polls on Friday
Balloting for the lone Lok Sabha constituency and a by-poll for an assembly seat in Mizoram will be held Friday, after it was postponed due to a three-day shutdown and boycott call by NGOs and students' groups, an official said. Source: IANS2014-04-10 01:55:26 PM
Mizoram poll deferred
The election to the lone Lok Sabha seat in Mizoram has been deferred to April 11 in view of a three-day shutdown and poll boycott call by NGOs and students' bodies, an official said Tuesday. The polling was earlier scheduled to be held April 9.
Source:IANS2014-04-08 11:34:36 AM
Shutdown hits life in poll-bound Mizoram
Normal life was affected in Mizoram today as six NGOs and student groups called for a three-day shutdown and boycott of the April 9 election to the lone Lok Sabha seat from the state to protest postal ballot facility to its refugees living in Tripura, officials said. A police spokesman said that though normal life was affected, there was no untoward incident anywhere in the state, bordering Myanmar and Bangladesh.
Source: IANS2014-04-07 06:17:35 PM
Click to Read more News on Election and Politics.
Election and Politics News Capsules


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Have you ever made coconut butter? It is so easy to make! I’ve been making it for years. We love coconut butter in my home. It was one of my daughters first foods when she was a baby. We use it to make coconut milk and desserts.
I receive several emails every week about coconut butter and how to make it. I do have a recipe I posted a few years ago that you can find HERE. I know I learn best when I can watch, so I thought I’d share these videos with you. So here are three videos my three-year old daughter and I filmed this morning.
You can find organic shredded coconut here!
What is your favorite use for coconut butter?


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I love fresh rolls/salad rolls made with rice paper. For Vegan MoFo last year, I made a much more elaborate version. That’s why I’d had my eye on this version in Salad Samurai, because vegan pate made with walnuts and black lentils is a hell of a lot more approachable than homemade vegan fish (made from tofu skin and agar), and with a more reasonable amount of prep.
First, gotta get everything ready to roll. Besides the pate–which I made the day before–all I had to do was chop up some veggies and herbs: lettuce, cucumber, carrot, radish, green onion, cilantro, and, what the hell, avocado. I set out a pie plate for hot water to soften the rice paper, a dinner plate for assembly, and a salad plate to pile up the winnings.
For each roll, gotta make a neat little pile of fillings and roll it tight. The paper shouldn’t get soaked in the water, only dampened, because it’ll continue to soften. Once you’re ready to roll, it’ll be perfectly pliable and won’t tear as easily as if you’d let it get too wet.
After a few rolls, you re-learn your own tricks, like putting somethin’ pretty like cilantro on the last fold so it’ll show through the translucent rice paper. They might not be perfectly or effortlessly uniform, but that’s OK. It’s just dinner.
Although the cookbook suggests a soy-mustard dipping sauce, I opted for the mock nuoc cham from Vegan Eats World, which is sweet and sour and had the side benefit of using up the remaining shredded carrot and adding a bit more herbs (fresh mint).


text:
Introduction to Gambling Disorder
2 CEUs, $45
On-Demand Course material includes a recorded video of the training, post-test, and feedback form.
For many mental health and substance use professionals, education and direct experience with gambling disorder can be sparse. This training provides an introduction to gambling disorder– including diagnostic criteria, symptoms, observable behaviors, and appropriate client resources. Ideal for professionals striving to adequately recognize and diagnose gambling disorder in their client population.
Course will become available in May 2023.
Instructor: Ramon Zelaya, LPC-S

domain: psychology


Land Rover announces production plans for a compact Range Rover based on the LRX concept.
Wayne CunninghamManaging Editor / Roadshow
Wayne Cunningham reviews cars and writes about automotive technology for CNET's Roadshow. Prior to the automotive beat, he covered spyware, Web building technologies, and computer hardware. He began covering technology and the Web in 1994 as an editor of The Net magazine.
Land Rover confirmed today that it will produce a small Range Rover based on the LRX concept it showed at the 2008 Detroit auto show. The company offered no specifications, but promised more details next year. The announcement merely says that the small SUV will be part of the Range Rover model lineup and will go into production in 2011.
The LRX concept featured an attractive design in a small package. Click here to see our video from the Detroit show. The body-colored roof appears to float over the top of the car due to black pillars, although Kia may have got the jump on Land Rover with its design of the Soul. The LRX concept was a two-door model, with Land Rover's honeycomb grille. It had controls for Land Rover's now-standard Terrain Response System, hinting at some offroad chops. The clamshell rear hatch included goblet holders, a wine bottle chiller, and removable speakers. Land Rover says that much of the concept will find its way into the production model, but we don't think that last bit is likely.
A small Range Rover would add a much-needed economical car to the company's lineup, as every major automaker looks to cut fleet carbon dioxide emissions. Currently, Land Rover only has one four-cylinder engine, a diesel, so it might buy or develop a gasoline four-cylinder engine for the small Range Rover, if it can't meet diesel emission requirements in the U.S. It is interesting that Land Rover says the car will be called a Range Rover, as smaller vehicles from the company currently are the LR3, or Discovery, and the LR2, or Freelander, with Range Rover reserved as a model name for its bigger SUVs. Small luxury cars have proven popular in Europe, but Land Rover says it will sell the small Range Rover in 100 countries around the world.


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Shehbaz Sharif’s name placed on ECL: Sheikh Rasheed
ISLAMABAD: Interior Minister Sheikh Rasheed on Monday said Pakistan Muslim League-N (PML-N) President Shehbaz Sharif’s name had been placed on the Exit Control List (ECL).
“Marine and aerial organisations have been informed about the decision. Permission to Shehbaz to go abroad may affect the ongoing case against him,” the interior minister said while addressing a press conference in Islamabad.
He said the PML-N president did not submit any medical document and if he was allowed to go abroad he might influence the approver. Shehbaz was fleeing himself instead of bringing Nawaz back, he maintained.
Sheikh Rasheed said that all the suspects in the case were on the ECL, but the leader of the opposition in National Assembly. Five members of his family were already fugitive, he added.
Neither did he appoint a representative for himself in the court, nor he made an appeal to the court in this regard, he said.
To a query, he said that Chief of Army Staff General Qamar Javed Bajwa had said that the military establishment was behind the elected government.
On Apr 22, 2021, the Lahore High Court (LHC) had approved Shehbaz Sharif’s bail in assets beyond means case.
On Oct 20, 2020, an accountability court of Lahore had sent Shehbaz Sharif on judicial remand in money laundering and assets beyond means case.
Hearing the case, the court had however rejected plea of the National Accountability Bureau (NAB) for 14-day physical remand.

domain: politics


Main / Brain & Puzzle / Cpu-dq965gf driver
Name: Cpu-dq965gf driver
File size: 186mb
Intel® PRO Network Driver for Windows Vista* for Desktop Boards the BIOS of the following Intel® Desktop Board(s): DQCO, DQGF, DQWC. Intel® Desktop Board DQGF. Support information for Intel® Desktop Board DQGF. This product is discontinued. See available support options. The Intel® Desktop Board DQGF supports one Intel® processor in an LGA socket. See the tables below for a complete list of supported processors.
This package contains the files needed for installing the Windows XP integrated audio driver version v22 for Intel Desktop Boards with. With support for dual-core processors and Intel Core2 processor with vPro technology, this desktop board merges the energy-efficient power of. Download the latest drivers for your Intel DQGF to keep your Computer up-to- date. Intel(R) Q/Q Processor to I/O Controller - Driver Date.
Hello everybody,My audio drivers seemed to be working fine on Windows 7, the drivers' name is Aud_Allos_D x_PV_IDTGUI_v Dqgf BIOS Intel Driver, free and safe download. Dqgf BIOS Intel Driver latest version: Download BIOS Update [COJA]. Free Download the latest. View full Intel Desktop Board DQGF specs on CNET. Expansion / Connectivity. Expansion Slots. 1 x CPU 4 x DIMM pin 1 x PCIe x16 1 x PCIe x1. Intel DQGF Motherboard Drivers by Intel free dowload at UserDrivers. With support for dual-core processors and Intel® Core™2 processor with vPro™.


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- Jeremy won the gold medal by creating a record in the Birmingham Commonwealth Games
- Jeremy has also been the champion of the 2018 Youth Olympics
- Jeremy won the gold medal by lifting a total of 300 kg
Jeremy Lalrinnunga: India has got the second gold medal in the Commonwealth Games 2022 released in Birmingham. India’s weightlifter Jeremy Lalrinnunga has won this gold medal for the country. He led India to a gold medal in the 67kg category with two game records. He got injured in clean and jerk and fell on the board due to pain, but even in pain, the Indian lifter wrote this new record of victory and got his name recorded in golden letters on the pages of history.
Talking about Jeremy, this 19-year-old weightlifter has already won the gold medal in the Youth Olympics in 2018. After this, he also won the gold medal for the first time in the Commonwealth Games. Jeremy won the gold medal in the category of 67 kg by lifting a total weight of 300 kg (in snatch and clean and jerk). He set two new game records by lifting 140 kg in snatch and 160 kg in clean and jerk.
Boxer father’s brave son
Weightlifter Jeremy Lalnihunga also has a special connection to boxing. He is the son of national level boxer Lalnehatluanga. Jeremy also tried his hand at boxing but later he joined weightlifting. Because he felt that to be successful in weightlifting, only strength was needed, which made him attracted to it. Jeremy beat Samoa’s Waipawa Niewo Ion 293kg (127kg and 166kg) and Nigeria’s Ididiong Joseph Umoafia 290kg (130kg and 160kg) to bag silver and bronze medals respectively.
Jeremy Lalrinnunga CWG 2022: Jeremy wins gold medal in weightlifting, India gets fifth medal
19-year-old Jeremy from Aizawl (Mizoram) holds the sports record for snatch (140kg) and total weight (300kg). During this, he also avoided getting injured as he appeared in severe pain twice during the clean and jerk attempt. Jeremy lifted 140kg in his second attempt at the snatch to create a massive 10kg lead over his nearest rival, Ididiong. He started with an effort of 136kg. Jeremy tried to lift 143 kg in the last attempt but failed and fell on the same elbow.
Jeremy, the winner of the 2021 Commonwealth Championships in clean and jerk, started with a lift of 154kg and lifted 160kg in his second attempt. He could not lift 165 kg in his last attempt. This is India’s fifth medal in weightlifting and overall in these games. Earlier, Mirabai Chanu (Gold), Sanket Sargar (Silver), Bindiyarani Devi (Silver) and Gururaj Pujari (Bronze) won medals on Saturday.
For more Daily Sports News stay tuned to INTV News.

domain: sports


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We stayed in Ambleside for 3 days, couldn't stay at the pub. While it's very dog friendly in the bar, the B'n'B is not.
The Staff were all very helpful & chatty, the Landlady was lovely, she comes from our home town.
Mike Mead, the entertainment, was a scream. The atmosphere was warm & welcoming.
We did visit the other pubs in the town, but had to come back to the Unicorn.
We couldn't fault it.
- Also Known As:
- The Unicorn Hotel Ambleside
- The Unicorn Inn Ambleside, Lake District

domain: travel


text:
By Shadrack Andenga Odinga
Italian giants Intermilan have joined the race to sign Atletico Madrid Ghanaian star Thomas Partey according to reports on Monday as Arsenal struggles to pay his 45 million euros release clause.
Just ripe after winning the FA Community shield on Saturday, it was evident at Wembley on how badly Mikel Arteta needs his midfield reinforced.
Spaniard Dani Cebbalos has returned to parent club Real Madrid and there are rumors that unsettled Lucas Torreira might be on his way to Italian Serie A as Ac Milan has shown interest.
The Gunners’ lack of midfield options showed when Mohamed Elneny started against Liverpool having spent the previous campaign on loan at Besiktas.
Italian media led by Gazzetta delo sport believes and has reported that the Nerazzuri head coach Antonio Conte wants Partey in his midfield as the black and the blues aims to dislodge Juventus at the helm of Italian football.
The Ghana international is believed to be earmarked as a possible replacement for Marcelo Brozovic, who is being chased by Bayern Munich.
Earlier this month, Partey’s national team manager, Charles Akonnor, urged him to turn down a move to Arsenal.
He said: “Honestly, I wouldn’t want him to move to Arsenal because with Atletico, he will always play Champions League football.
“His position is guaranteed and he will always play.
“With Arsenal, I’m not too sure. Arsenal fans will kill me [for saying he should not join them].
“I hope that [he stays], and I’m sure money issues will come in, but I hope that whatever he asks for, Atletico will be able to pay.”
It’s now a wait and see game, with the coffers ready to go or ready to bargain for a deal.


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When You Are The Smartest Person On Earth You Also Become The Biggest Target
Los Angeles, CA, September 29, 2014 – Elixir, a cerebral thriller by Ted Galdi, keeps readers on the edge of their seats from start to finish as an unlikely hero gets caught up in the inner workings of the NSA.
Meet Sean Malone. He has an IQ above 200, a full-ride scholarship to one of the country’s top universities, and more than one million dollars from his winning streak on Jeopardy! Life is sweet; however, Sean wishes he could just be normal. Not likely, since Sean is only 14 years old.
In class, Sean writes an algorithm solving the Traveling Salesman Problem – the biggest enigma in computer science – and his professor submits it to the NSA. The NSA soon manipulates Sean so they can control the code, using it in their pursuit of a drug lord and killing innocent people along the way.
For the sake of personal security, Sean is forced to go into hiding and he builds a new life for himself in Rome – a new name and no academics a must if he is to hide his genius from the world. At age 18, Sean falls in love. But as fate would have it, his girlfriend falls critically ill with a deadly disease and it’s up to him to use his intellect to find a cure. Coming out of hiding, however, thrusts him into a battle against a multi-billion-dollar pharmaceutical company – and the demons of his past!
“Elixir is different than a typical thriller because it doesn’t just focus on suspense,” says Galdi. “My favorite part of writing it was coming up with characters the reader would care about. The thrills are that much better if the characters mean something to you in their own way. I also think people will find the tie-in to the controversy around Edward Snowden and leaked NSA activities interesting. Since it happened, no thriller has really tried to pull the cover off the type of stuff that goes on there, at least not on this level.”
About the Author:
Ted Galdi is a graduate of Duke University and co-founder of StadiumRoar.com, a software company that streamlines event-management logistical data. Elixir is his first novel. For more information, including the book trailer and three-chapter preview, please visit: www.elixirthebook.com.
Available as a paperback and Kindle e-book on Amazon: http://www.amazon.com/dp/B00MAYJIZM
Aditi Saha, Goodreads #1 Top Reviewer: “Read this book, and get your mind blown.”
Rodger Nichols, News Director, Haystack Broadcasting: “Read – no, devoured – Elixir…and loved it.”
Housewife Blues and Chihuahua Stories blog: “An exhilarating read that was unputdownable and totally riveting from beginning to its glorious end.”
Steve Anderson, Executive Editor, The Anderson Agency Report: “Combines…love and action in a well-written package.”
Melissa McComas, CEO, Tsunami Worldwide Media: “Character dynamics that are astounding. A captivating read.”

domain: literature


text:
Crazy Taxi Racers 1.83
Description from the publisher
3d taxi racing game. Taxis are designed for a comfortable ride from one side of town to another. But the owners of these cars have decided to arrange taxis to race through the night city! Take part in a crazy taxi race, win new cars and upgrade them to be first at the finish. 12 different taxis and 15 unique races will not let you get bored in this exciting game.
Other products of this publisher
3D combat racing game.
3D racing sandbox game.
A set of three games about street racing - Night Street Racing, Illegal Street R
3d zombie racing game.
Sci-fi first person shooter.
3D space racing game. Are you ready to race against desperate daredevils?
3D horror game. Find the real key from 10 ones available.
3D racing game. Racing on the most challenging tracks in the galaxy!
3D street racing game.
3d rally racing game. Fans of four wheel drive vehicles conquer Siberia.

domain: entertainment


text:
TVS Draken, was showcased at 2014 indian auto expo, its new 250cc street fighter concept motorcycle. It will be titled as the Draken X-21, It will be equipped with outstanding technological advancements and emerge as an innovative technology in motorcycle industry. It will be launch by the end of this year in Indian motorcycle market and is expected to be chiefly targeted at the young urban Indian audience. TVS motors India claims that the Draken will be offer a fuel efficiency of 33.3 kmpl.
TVS Draken Engine Specification & Transmission :
It is powered by a 249.2 cc, DOHC motor, 4-stroke, and single-cylinder 4 valves liquid cooled. This will produce a max power output of 38.5 bhp at 12,000 rpm and a peak torque of 23 Nm at 9,500 rpm. It has a 6-speed transmission gearbox. It would be too early to comment on the TVS Draken 250cc Concept ' s performance. The bike is expected to offer power packed performance coupled with good handling, while inverted telescopic fork and mono-shock suspension system.
TVS Draken Expected Price :
it is expected to launch at a price range of Rs 1.2 Lakh to 1.4 Lakh.
TVS Draken Braking System :
it is fitted with petal disk brakes for both its front and rear wheels which gives full control over motorcycle.
TVS Draken Expected Launch :
it is expected to launch around by the end this year at a price range of Rs 1.2 Lakh to 1.4 Lakh.


$1,222.00 USDSale price$949.00 USD
Save $273.00 USD
Dear customers, please kindly note before your purchasing
—This HUAWEI Mate 20 X 5G, you can use it worldwide by simple insert your SIM card into the phone. —It’s only compatible with GSM carriers all over the world, such as AT&T, T-Mobile and so on. It is not compatible with CDMA carriers, such as Verizon and Sprint. —It supports Dual SIM card. —It supports NM card (Nano Memory card): support up to 256 GB. —You can change the language to whatever you would like on the first screen when you set it up.
Specifications: Model HUAWEI Mate 20 X 5G
Display Type:OLED Resolution:FHD+2244x1080 Screen Pixel Density:345PPI Color:16.7 million colors Color gamut:DCI-P3 Anti-Fingerprint Film (Oleophobic Coating): Supported Screen Lamination Technology:Fully laminated Touch Screen:Multi-touch, supports a maximum of up to 10 contact points during touch Glass material:Aluminosilicate glass Display area ratio:87.83% Size:17.46cmH x 8.54cmL x 0.838cmW Weight:233g
CPU CPU Model:HUAWEI Kirin 980 + Balong 5000 CPU Kernel:Octa-core CPU Frequency:2 x Cortex-A76 Based 2.6 GHz + 2 x Cortex-A76 Based 1.92 GHz + 4 x Cortex-A55 1.8 GHz GPU Model:Mali G76 720 MHz
Memory Built-in memory:256GB RAM:8GB Storage Card Type:NM Card, support exFAT and FAT32 format External Memory:NM card (Nano Memory card): support up to 256 GB.
Sensors Gravity Sensor: Supported Ambient Light Sensor: Supported Proximity Sensor: Supported Gyroscope: Supported Compass: Supported Other Sensors: Fingerprint Sensor, Hall sensor, laser sensor, Barometer, Infrared sensor, Color temperature sensor
What’s in the box? Handset x 1 Type-C digital Headset x 1 Charger x 1 Type-C Cable x 1 Protective case x 1 (not for WEU and NEU) Quick Start Guide x 1 Eject Tool x 1 Warranty card x 1
Warranty We are providing 1 year warranty against manufacturer defect.
Warranty does not cover for accident, water, abuse, misuse or other human error causing the product damage. Buyer is liable for labour and material charges where parts replaced.
Refunds Refunds / Exchanges may only be made within 14 days of receiving the package. Refund will be processed immediately, once the returned item is delivered to us without problems. For example, it is the same IMEI, which we have recorded for every item orders. There is no missing parts or have any kind of damages.
Thank you Please enjoy and thank you for shopping with us, have a nice day.


text:
DETROIT – For decades a Metro Detroit neurosurgeon saved the lives of countless patients. Now he desperately needs a liver transplant.
Three months after introducing you to Dr. Ken Casey, we have some good news.
“He sounded positive, upbeat, emotionally this is definitely what he’s been waiting for,” said Dr. Casey’s daughter Laura Casey.
Dr. Casey gives the thumbs up in the photo seen in the video player above before heading into surgery for a liver transplant.
“Thank you very much to the donor, whoever you are,” Laura Casey said. “This is getting my dad back.”
It’s been months of waiting and hoping a potential donor would come forward and be a match.
“There were days that we just didn’t know what the outcome would be,” Laura Casey said. “There were days that he would be in bed all day and not get up.”
We first met Dr. Casey back in February.
For more than 40 years, the beloved Beaumont Neurosurgeon had saved countless lives. Now he was in desperate need of a liver transplant.
The family turned to Local 4 and spread the word on social media.
Their efforts finally came to fruition.
“I believe between the coverage with you guys and the Facebook page being out there, that’s how that person found out, came forward, and stepped to the plate,” Laura Casey said.
Last week the family got a call about a potential donor, which prompted Dr. Casey to return to the University of Pittsburgh Medical Center, where he’s currently being treated.
He’ll be back home in a month, thanks to a donor they haven’t met, if all goes well.
“Whoever you are, thank you, thank so grateful,” Laura Casey said.
Dr. Casey is expected to spend about 10 days in the ICU. Then spend a few days in the hospital to be monitored by the doctors, who will see how his body responds to the procedure.

domain: medical


Cole Holcomb prepared to make the leap as the Commanders Mike linebacker | RSN
Entering his fourth season with the Washington Commanders, Cole Holcomb is taking on his biggest role as a professional. This season he'll be the team's lead Mike linebacker and he is embracing the leadership.
Blocking to determine Antonio Gandy-Golden's success with switch to tight end | RSN
Head coach Ron Rivera is looking for former wide receiver Antonio Gandy-Golden to make progress as a blocker as he switches to tight end.
William Jackson confident in growth from Commanders' secondary
The 2021 season didn't go as planned for the group, but the continuity and camaraderie they developed over the past few months makes Jackson believe they're on the right track.
Washington Commanders finding no great sites for new stadium - The Washington Post
The reception from various municipalities tells all anyone needs to know about the state of the franchise.
Ron Rivera is providing input on how Commanders' next facility should look | RSN
Ron Rivera is being given a voice when it comes to how the Commanders' next training facility will look.
Redrafting the 2020 NFL Draft: Justin Herbert or Chase Young at No. 2? | RSN
Though these players have just one year in the NFL under their belts, there are plenty of changes when re-evaluating the 2020 NFL Draft one season later.
Logan Paulsen breaks down why Washington's backfield is so exciting
In his latest film breakdown segment on "Command Center," Paulsen and Santana Moss look at what Antonio Gibson, J.D. McKissic and Brian Robinson can add to the Commanders' backfield.
PHOTOS | Rookies finish Week 1 of OTAs
The Washington Commanders' rookie draft class just wrapped up their first week of OTAs. Check out the top shots from the action. (Emilee Fails/Washington Commanders)
Washington Commanders roster: Early 53-man projection, most intriguing position battles - The Athletic
Most eyes will be on Washington's quarterbacks and defensive line, while there's plenty to watch at wideouts, tight end and running back.
Virginia's pursuit of Commanders stadium losing momentum in wake of state senators' comments - Washington Times
Chap Petersen's about-face on a new stadium for Dan Snyder's NFL franchise casts doubt on whether the Virginia General Assembly will pass the bill next week in Richmond.
Maryland fans might not follow Commanders to a Virginia stadium - The Washington Post
Potential stadium sites raise questions about how the team's loyal fan base in Prince George's County would be affected.


text:
Jodie Comer as Villanelle in BBC America's Killing Eve.
Complete the set! Check out the Eve Polastri print here: https://bit.ly/31FFTeg
Welcome to Molly's online print shop.
Molly is a cartoonist, illustrator, and writer based in Minneapolis, Minnesota. She likes people, places, and things.
For books and zines, check out The Bookshop: https://etsy.me/32Imivs
This is a gallery-quality giclée art print on 100% cotton rag archival paper, printed with archival inks. Each art print is listed by sheet size and features a minimum one-inch border.


Bank Holiday Monday, and if you want your spirits raised then St David’s Hall, Cardiff was the place for you. Before The Blind Boys of Alabama stepped on the stage the crowd were entertained by a duo of Chris King on guitar & vocals, and Owain on keyboards, as the crowd waited for the spirit to descend upon them. The Blinds Boys Of Alabama filled the auditorium with a full-on sound and a quality lesson in enjoying the gospel sound. They first sang together in 1944 and even after seven decades of singing their harmonies are still spot on, full of vocal colours and textures. The songs flowed one after another with different members taking the lead with a running commentary from Blind Boys founding member Jimmy Carter so the audience felt included and they showed their love and affection back. At times it was being in a Church as at one point everyone was up on their feet, swaying to the beat with hands in the air clapping, etc. They showcased their latest CD; I’ll Find A Way including God Put a Rainbow In the Cloud; I’ll Find A Way (To Carry It All) and then there was the wonderful high tenor almost soprano singing on There Will Never Be Any Peace (Until God Is Seated At The Conference Table). Into the mix they threw in tracks everyone recognised including I Shall Not be Moved and a really different version of Amazing Grace to the chord sequence of House of The Rising Sun.. This was a feel good evening with audience members getting involved with chanting arm waving and smiling yes, everyone left feeling good.


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On June 1, Alphaliner counted 205 container ships deployed between Europe (including northern Europe and the Mediterranean) and North America (Canada, USEC, the US Gulf, Mexico, and USWC), which together had a total capacity of 1.14 million TEUs, i.e., a 13.7% year-on-year increase.
A more detailed survey of capacity changes per operator shows a meteoric rise for MSC (+28.7%), which was already by far the largest shipping line on this route. According to Alphaliner, the fleet operated on MSC Europe-North America’s independent services is currently larger than the fleets deployed by any of the three major alliances.
In addition, MSC is the only shipping line that offers a direct Mediterranean-USWC service, the California-Express, which alone already represents 167,000 TEUs of capacity through a fleet of 15 vessels of 8,800-12,200 TEUS.
And this week, the shipping line, which currently already controls 44% of the total capacity of the fleet deployed between Europe and North America, continued its drive with the launch of another independent service between northern Europe, Freeport (Bahamas), and Mexico.
Rise of independent services
MSC has launched no less than five new independent services since April, services that were already deploying 23 vessels (104,400 TEUS) as of June 1.
These include a direct Baltic-Gothenburg-USEC service to reduce trans-shipment at major congested ports in northern Europe, a new Boston Express (replacing Northern Europe – USEC section of Ecuador to NWC Service), a shuttle service from Northern Italy to the US, from Genoa and Livorno, and two services on the Eastern Mediterranean-USEC route.
MSC’s 28.7% year-on-year growth contrasts sharply with the low 2.4% growth recorded by its 2M Sharing Ship Agreement with Maersk on this route. OCEAN Alliance has experienced 8.1% growth, while THE Alliance reduced capacity by 6.4% following the closure of the Northern Europe – USEC AL1 service in August 2021.
Visit to Learn More.

domain: news


text:
Flu vaccinations are now available at Greytown Medical Centre and we highly recommend you have this as soon as possible before winter comes. This is funded for all over 65 year olds and some other groups who have specific needs such as diabetes and respiratory issues. Having a flu vaccine is your best protection against illness over winter and new studies show that the benefits extend to lower risk of hospitalisation and increased ability to remain independent in your own home. Flu vaccine is also very important for pregnant women and protects both Mum and baby against serious illness.
We are running flu clinics to enable the majority of our patients to access this over April, the funded vaccine goes through to December 2019. Call us on 06 3049012 to book your appointment or to speak to our nurses if you have any questions.
PHONE TRIAGE SERVICE - EFFECTIVE FROM MONDAY 30th JULY 2018
Phone triage is a change in our on-the-day process. This change means that all requests for an appointment on the day will be triaged over the phone by either a GP or a nurse, who will determine the most effective process for providing care. If you need to come in and see us then there is no charge for the call, otherwise there is a charge of $25 for a script or $20 for advice. If you have any queries please feel free to talk to one of our staff.
PLEASE NOTE NEW BANK DETAILS
We have had a change of banks, our new details for payments is:
Latitude Health T/A Greytown Medical Centre
Earlier this year many of our patients participated in the patient experience survey, thank you to all who participated. We value your feedback and as a result reviewed your comments.
The practice's waiting times were a prevalent concern. While we do have emergency situations to deal with from time to time, and this does affect wait times we will endeavour to reduce these delays.
There is another patient experience survey due about august and we welcome your participation. It gives you the opportunity to let us know what we are doing well and what we may need to improve on.
Monday & Tuesday : 8am - 5pm
Wednesday : 8am - 7pm
Thursday & Friday : 8am - 5pm
Saturday, Sunday &
Public Holidays : Closed