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Posts tagged rehab orange county
Posts tagged rehab orange county
Hip pain can often discourage people from pursuing their daily activities, as well as stop them from enjoying favorite pastimes. Fear of surgery and the unknown can also be significant deterrents to getting a needed joint replacement procedure. Surgery to treat hip pain has often been assumed to be a long, painful route for relief. Today, rehab service southern california however, many new and innovative treatment options are available that can improve the quality of life of those suffering from hip pain while returning the patient to their desired activities much quicker than in past years.
Two of the more popular ways to perform hip replacement surgery are the less invasive “posterior” approach and the less invasive “direct anterior” approach. The type of hip replacement that is suitable for each individual may only be determined through discussion with his or her orthopedic surgeon. The good news is that regardless of the type of approach ultimately selected, thanks to available techniques and approaches, the patient will experience a more rapid recovery and faster return to normal activities.
The “direct anterior” approach to hip replacement is one of several less invasive techniques. By utilizing a state-of-the-art operating table to manipulate the leg, it is often possible to implant a hip replacement without cutting any muscles or tendons, which leads to less post-operative pain, quicker return to function, and does not require postoperative range of motion restrictions. It also allows for real time X-ray analysis of implant position during surgery and allows the surgeon to more accurately reproduce normal hip anatomy and leg length equality.
Orthopedic surgeons Steven Barnett, M.D. and Robert Gorab, M.D. have been early adopters and advocates of this approach and educate other surgeons nationwide on the technique. Both surgeons have extensive experience with this procedure, completing it successfully on over 1,300 patients during the past three years. They have recently presented peer-reviewed data at a national orthopedic meeting that supports excellent outcomes, low complication rates, and rapid recovery on their first 704 patients using this approach. When compared to patients that underwent total hip replacement surgery utilizing traditional approaches, this patient group required significantly less pain medication while in the hospital, progressed with physical therapy at a faster pace, and were discharged from the hospital in half the number of days on average, with some being discharged the next day.
James Caillouette, M.D., one of the founding partners of Hoag Orthopedic Institute, has helped advance new total hip replacement techniques for more than a decade and has presented on the topic of minimally invasive hip replacement to both national and international medical forums. In addition, Dr. Caillouette believes there is more to a successful joint replacement than the surgical technique alone. Physical and emotional preparation, management of fear, education and advances in management of discomfort all lead to most patients being able to walk (with assistance) within less than 24 hours and progress quickly to normal weight bearing. This holistic approach to the complete joint replacement experience is at the core of success for his patients. In fact, Dr. Caillouette has performed many total hip replacements in the outpatient surgery center, where patients go home the next morning.
Steven Gausewitz, M.D., also a surgeon, states, “Total hip replacement is a proven, safe and effective treatment for painful hip conditions. The procedure has evolved in ways that make the recovery more rapid, resulting in a more closely aligned structure than that of a normal joint, and improved durability in such that it can be offered to younger and more active individuals.” rehab service southern california Dr. Gausewitz also believes that the soft tissues can be better preserved while accurately placing and securing the implants, with shorter incisions and less overall trauma. Anesthesia and pain control also continue to improve dramatically allowing patients to return home in less than 24 hours.
Stephen Mikulak, M.D., who has been practicing minimally invasive hip surgeries for 11 years in Newport Beach, has an opinion similar to Dr. Gausewitz in his description of the advancements in total hip replacement. “The successful combination of using a small incision, specially-designed instruments and eliminating the need to cut muscle, in combination with novel pain management protocols, allows patients to be up and walking within hours of surgery, often without assistance,” states Dr. Mikulak.
Arthritis is a joint disease that occurs from trauma or the aging process. Joint pain is a common symptom of arthritis and it happens because of the daily wear on joint muscles. The arthritis sometimes causes discomfort and pain when you move your joints. The condition becomes worse if your body is stiff from the arthritis. rehab southern california Both physical therapy and aspirin can relax your joints, manage the arthritis, and reduce the symptoms of arthritis. Physical therapy offers a practical and long term solution to arthritis. That’s why we think it may be better than other solutions.
When you go in for physical therapy for arthritis, the therapist will teach you stretches, muscle strengthening exercises, water exercises and aerobics. For example, because warm water relieves joint pain and relaxes your muscles, it’s common for swimming activities to be included in physical therapy. And doing aerobics also helps with the strengthening of the muscles without putting pressure on the joints. When you talk with the therapist, be specific about your symptoms and ask for suggestions that will make your condition more manageable on a daily basis. If you are overweight, physical therapy may include weight loss exercises which takes stress off the joints.
Because every patient’s situation is different, physical therapy is more specific than other therapy. If you are not comfortable with a certain exercise, ask your therapist to design a new set of exercises. If the physical therapy does not work very well for you, you may need to consider surgery for your condition. Generally speaking, physical therapy is an excellent way to relieve arthritis pain. Sometimes you need to reduce the exercises for a brief time so your body can relax and regroup.
Before choosing a good physical therapist, you can visit online review websites and see if you can find anything from their patients had to say about the treatment. Visit the clinics’ websites and read detailed information on their services. Read some local health magazines and read profiles on different physical therapists, then call the therapists and ask how they can help patients with arthritis. You should also ask about the price and if they accept certain insurance providers or Medicare.
While you’re receiving the physical therapy, there are other non-medicated ways to relieve the arthritis. You want to get as much rest as possible at night because your joints need to rest. You should also avoid activities that will easily cause injuries. rehabilitation service southern california If you work from the computer, stand up every few hours and stretch your arms, neck and legs. When sitting in the chair, always sit straight up and don’t slump over as this puts pressure on your joint muscles. It also helps to wear special rubber soles in your shoes to relieve the pain of foot arthritis. Instead of taking painkillers, drink herbal teas with lemon and honey as they relieve joint pain. Avoid the lifting of heavy boxes or cans and get someone to help.
Rehabilitation services, also called rehab services southern california, cover a range of treatments that are especially designed to help the addicts or those who have faced some kind of serious illness. Usually, it takes time to complete the rehab process. Sometimes, it may take months or even years. Typically, there are 4 types of rehab services.
In case of loss of skills which affect the day to day activities of yours, you need to consult as occupational therapist. The rehab services are generally for the problems related to upper part of the body but may include those which are related to mental skills as well like a stroke or brain trauma. The patient might not be able to eat properly or able to do day to day work including reading, cooking or walking. The time required for the treatment varies a lot depending on the type of problem.
Physical Rehab Services
Physical therapy is used by the experts to help out those who suffer from a bone or muscle injury. The injury might hinder the movement and may result in pain in shoulder, back and neck. Injury caused as a result of an accident, sport or an occupational injury can be cured at a physical rehab center. Other disorders that got developed with time, although they are not the result of accidents, are also treated, such as stroke, arthritis and strain.
Low Vision and Speech Rehabilitation Services
The service is similar to the occupational therapy but focuses only on the problems related to vision and speech. Also, the therapy is a little different in the approach as compared to other services. This is because while other services tries to reverse the extent of damage and bring the patient or organ as close to normal working condition as possible, the low vision and speech rehabilitation services trains the people to survive and adapt to the situation. For example, for people with low visions, training is provided on how to use the available vision to survive and lead a normal life. They are also taught skills to utilize the other senses including sound and smell to aid the low vision in day to day activities.
Aquatic Rehab Services
The aquatic rehab services are basically used when there is a problem related to strength, endurance or flexibility. The treatment is also utilized in case of joint problems. Water has the great ability to absorb the body weight and in turn shock the body. An important thing to note is that there is no standard aquatic therapy and the experts design the treatment in accordance with the injury and the lifestyle of the person. rehab orange county The treatment has seen great results in the past. It may take some time but there are positive results for sure.
The rehab services work in close relation with other medical treatment to provide a better life to the patients. Once successfully completed the process, the patient may be requested to participate some counseling sessions and take prescription medication.
There are a variety of rehabilitation services that one can consider when trying to kick addictions or improve a medical condition. Since each case is different, the rehabilitation service is personalized for the patient. Unlike many other services, programs offered through a rehabilitation service are supervised. When people hear the phrase rehab service, they automatically think of drug and alcohol abuse, but rehabilitation services irvine deal with mush more than that.
For instance, physical therapy is a kind of rehabilitation service. Physical therapy helps people recover from an injured body part and regain the use of it. The doctor focuses on helping the client regain mobility while trying to decrease the amount of pain that the client experiences. During the physical therapy treatment, the doctor may use an exercise plan to help the client improve faster. It may be combined with massages as well as nerve stimulation treatment. Physical therapy can last several months or less depending on a person’s condition. Individuals who have injured several of their body parts may be recommended to continue physical therapy for an extended period of time.
Except physical therapy, occupational therapy is also offered through a rehab service. Occupational therapy improves loss of function in certain areas of the body, reasoning abilities and basic motor functions. It is perfect for individuals who are disabled mentally, emotionally and physically because it’s designed to improve these conditions while helping the client to return to their daily activities. During occupational therapy, clients are well informed and educated on their medical condition. So the patients can understand the plan the doctor recommends. For example, if you’re overweight, your doctor will probably put together a meal plan, exercise plan and treatment to help you to lose the weight. You are also taught how to improve the condition so that when you’re done with the treatment, you know how to keep yourself healthy at home.
For the alcohol and drugs rehab service, the treatment depends on the severity of the patient’s condition. A rehab service orange county for drugs and alcohol on an inpatient basis is recommended for individuals who have a long history of drug use. During the rehab service, the patient will go through a detox program to get rid of all of the toxins in the body. Once successfully completed the rehab program, the patient may be required to participate in counseling sessions and take prescription medication.
Helping a drug addict out of the situation is certainly a difficult task. There are many medical rehab centers providing different services. However, usually these rehab services orange county can be classified into three categories. Most of the time, these three methods are used in close relation with each other. However, experts might use one method more than the other two or might even just use one of the methods. The decision is taken as per the needs and requirements of the patient.
1) Medical Rehab Services
In the medical rehab services, the facility usually employs a number of doctors, nurses, therapists and psychiatrists who are experts of the field. They keep a close eye on the condition of the patient and help in controlled withdraw from the drugs. The physical therapy is more commonly known as detox and can be really serious as it usually results in a number of health problems including hallucinations, pain and seizures. The withdrawal symptoms can have serious effects and may even lead to death and thus medical supervision is a must. The rehab services ensure that the withdrawal symptoms are kept in check by medication.
2) Dual Diagnosis Rehabilitation Services
Many times it has been observed that the addict suffers from some other type of problem as well. This might include bipolar disorder or depression. It makes the rehab process a lot more difficult. Usually, a rehab service helps the patient recover both mentally and physically. Depression or any other problem can be a big hindrance in the recovery process as the medicines or therapies that cure depression might not be drug free which is the reason why the patient needs rehab services. Experts keep a close eye on the situation and treat both the conditions together.
Counseling is a form of occupational therapy that includes meaningful and purposeful activities which help in overall health improvement. The activities are done under the supervision of experts and include other addicts as well. Encouragement and teamwork is the key and the experts discuss the personal as well as family issues with the addict. The aim of the entire exercise is to guide the addict in the right direction and motivate him. Also, the group exercises helps a lot in motivating people as they realize that they are not the only ones going through the pain. This also ensures them that they are moving towards the correct goal and would be free from addiction in the time to come.
Except the above three rehab services orange county, education to the patients is also very important. The addicts are continuously educated about what the therapy is all about and what all changes are going on in their bodies and addictions. It is very important for the addicts to understand these. This also acts as a great motivation to them. Understanding that addiction is a disease and how a cure can make their life better makes them more positive in the fight against it. Knowing about the symptoms would mean that they can understand the situation better and take necessary precautions. With the aid of professionals, education can be a great tool as used by rehab services to help people overcome the bad addictions.


First and foremost, must be condolences to the family, friends and colleagues of those who lost their lives.
We now have another horrible incident to add to the ever-growing list of murders and plots caused by, as the media dubs them, religious extremists. Men and women have been gunned down, for nothing more than the publication of cartoons depicting religious figures (principally, in this case, the prophet Mohammed, though I understand the magazine satirised other religions also). Amateur footage from yesterday's incident shows men screaming 'god is great', in between bursts of gunfire. And yet, somehow, we continue to hear claims that the people carrying out these acts do not represent the Islamic religion.
I want to examine the idea that these men cannot be considered to be representative of Islam in general. This may well be true, given that the vast majority of Muslims in the West go about their daily lives peacefully, and would not dream of taking up a gun or a bomb and using it to prove a point. The same comparison applies if we consider that those hard-line Christians blowing up abortion clinics are not representative of the members of the religion as a whole.
However, my claim is not that extremists represent the behaviour of all members of that religion. Such a claim is demonstrably false, or we would all be living in a war zone daily. My claim is that the system of thought which the (principally Abrahamic) religion uses on a daily basis is one which leads to atrocities such as the one we have seen. Not for all adherents of the religion, not even for most, but for a large enough portion that we need to ask the question: what is it about this way of thinking which allows a man to walk into an office and gun down unarmed men and women, or fly an aeroplane into the side of a building, and believe it is the right thing to do?
Were this an isolated incident, we could perhaps write it off as an aberration, mental instability, or something of the kind. However, this incident is of a kind we witness all too regularly. Religious extremism is now commonplace in our news broadcasts. Why?
First of all, it's very hard to define what a religion condones, when its holy texts are filled with exhortations to violence, and its followers themselves cannot agree on major points of doctrine (see the Sunni/Shia split, the various Christian factions). In the eyes of the people perpetrating these acts, they are the true adherents of the faith, and this view is one which may be supported by an interpretation of the texts.
The religious mindset does three things well: it teaches people to accept dogma without considering it rationally, it creates a sense of division from (and superiority to) those who practice other religions, and it allows, in extreme cases, the commission of atrocities to be considered as the morally correct thing to do. Make no mistake, these people behave as if they genuinely believe their actions are morally correct and justified by their beliefs. The evidence for this is, unfortunately, plentiful.
Therefore, we must consider what actions may be appropriate in light of recent atrocities. Each person must have the right to his or her beliefs, and to the peaceful practice of them, and while it is my opinion that the world would be a safer place without religion in it, it is not my contention that any efforts should be made to ban or restrict (peaceful) religious practice. In any case, such measures are never successful.
What I would argue is that a greater push is needed, both from governments and religious leaders, to reaffirm the importance of peaceful behaviour to their congregations, as it were. Only a radical culture change will have any real effect in removing the attitudes which lead to extremism in the first place.
In time, it is likely that Islam will follow the same course as Judaism and Christianity before it, (generally speaking) turning from the path of violence towards a more settled acceptance of other world views. The problem is that many more people are likely to be killed in its name before this happens. If we fail to see that extremist views can be justified by a certain interpretation of the religion, we fail to understand the problem. And how can you solve a problem you don't understand?


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4"x6" Diagonal Fancy Fold Card sporting a handstamped Poinsettia and a Merry Christmas sentiment.
Many thanks to Jan B (JanBCards.com) for her great video tutorial for how to create this fold.
Cut a piece of Granny Apple Green Cardstock to measure 11 1/2" x 8". With the short side at the top, score at 4", then with the long side at the top, score at 5 3/4".
Remove the scoring blade from your trimmer then carefully line up your scored cardstock so the top left and bottom right corners line up with the centre of the cutting track.
Cut along the diagonal - TIP:- start your cut about 1/2" in from the corner, so you don't scrunch the tip when you cut it. The blade should dissect the centre scored cross.
Take the left point and fold it across the card to the right hand corner, again making sure that the point matches squarely. The two triangles should line up without overlapping as shown.
With the short side at the bottom & the rectangular part of the card to the right, fold the top point down the card to the right corner, being careful to match the point squarely. Burnish the scoreline with your Bone Folder.
Cut two pieces of Whisper White Cardstock to measure 5 13/16" x 3 13/16". Take one of these pieces and cut it diagonally from top left to bottom right corners. Put these and the whole piece to one side.
Cut two pieces of Merry Mistletoe Designer Series Paper from two different designs to measure 5 13/16" x 3 13/16", then cut each of these diagonally from top left to bottom right corners. TIP:- if you are using a directional paper, you will only be able to use ONE triangle from the same design, unless you switch to the other triangle on the card front. Jan explains this well in her video.
I used the Poinsettia Collage and Whisper White with Real Red and Old Olive Spots designs as neither of these is directional.
Take a piece of Whisper White Cardstock measuring at least 3 1/4" x 2 1/2". Ink the Poinsettia stamp from Stylish Christmas with Poppy Parade ink and stamp.
Using your Paper Snips, fussy cut around the Poinsettia leaving a small, white border.
Attach the Poinsettia to a scrap of Granny Apple Green Cardstock measuring at least 3 1/2" x 2 1/2", then fussy cut again, leaving a small, green border.
Take a scrap of Whisper White Cardstock measuring at least 2 3/4" x 1 3/4" and, using the Merry Christmas stamp from the Mistletoe Season stamp set, ink it up with Granny Apple Green Ink and stamp in the centre
The sentiment piece is die cut using the Big Shot and the Layering Ovals Framelits Die Set.
I keep my dies on magnetic sheets in an Artbin Die Case. To make it easier to identify which size die I need, I wrote the sizes beside them using a Sharpie pen, adding numbers to each size, with the largest being #1 working up to the smallest. This will help with the next steps.
Using the Number 6 straight edged oval from the Layering Ovals set, cut the stamped piece out so the sentiment is in the centre of the oval.
Using the Number 5 scalloped edged oval, cut an oval from a scrap of Granny Green Cardstock.
Layer the two ovals using Liquid Multipurpose Glue.
Take your Whisper White message panel and, using Poppy Parade ink, stamp the Poinsettia onto the bottom right corner, taking the image over the edges slightly.
You are now ready to build your card.
Take one of the DSP design triangles and layer it onto a Whisper White Triangle. Repeat with one of the second DSP design triangles and the other Whisper White triangle.
With the points of the card base in the bottom right corner, layer the triangles onto the two flaps.
Attach 4 Stampin' Dimensionals to the back of the oval sentiment panel, then attach this to the top right corner of the card front.
Position the Poinsettia where you want it to lie on your card to give you a rough idea of where the centre split will run. Turn this over left to right and attach 3 Stampin' Dimensionals to the bottom right side of the piece, making sure it won't cross over the centre split.
Turn this back over and attach it to the bottom/left side flap of the card base as shown.
Attach the message panel to the inside of the card with the Poinsettia in the bottom right corner.
Add a little bling to the front of your card with a cluster of 3 Gold Metallic Pearls to the centre of the Poinsettia, and a single Gold Pearl over the dot on the 'i' of the sentiment.
Your card is now complete - sit back and admire your handiwork!

domain: artistic


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A paint roller
made of high quality foam plastic in the version extra fine for a smooth finish. Moltopreen is suitable for synthetic resin lacquers and varnishes and for wall paints. The roller has a length of 10 cm and a diameter of 35 mm. Also, this paint roller is on both sides finalized in order to paint without seams.


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Our Salted Caramel Chocolate is made by blending Certified Organic Fair Trade Virgen Cacao Butter (35%) from Peru with Raw Cashews, Organic Evaporated Coconut Nectar and a pinch of Pink Lake salt, sourced locally from Western Victoria.
Protect your chocolate from exposure to heat by adding ice packs to any order. Insulated box and ice sheets included.
We highly recommend adding a cold pack to your order in summer months. We cannot guarantee safe delivery of chocolate if not sent in a cold pack.
If you return your cold pack to us (83 Glebe Point Road, Glebe, NSW 2037) we will give you a full refund.
30g. Ingredients: Fair Trade Organic Virgin Cacao Butter, Fair Trade Organic Evaporated Coconut Nectar, Organic Raw Cashews, Organic Coconut, Pink Lake salt (<1%).
Vegan. Fairtrade. Dairy-free, gluten-free, cane sugar-free. Low GI.
Please note: Prices and stock levels may differ between our Online shop and our Sydney, Melbourne, Brisbane & Canberra shops.

domain: food


Honda CB450 K0 is one of the most important models in the history of motorcycles. In fact, this model was the first mass-produced motorcycle, which was equipped with DOHC engine. Even today, the Honda CB450 looks good, using popular among customizer.
A few years ago the Australian motorcyclist Cliff Overton bought a Honda CB450. He had a unique opportunity, and Cliff took it: “I was not looking for a donor, but this bike I found myself”. A friend of Cliff found a motorcycle in a landfill in Colorado and sent it to Australia. Six months later, the bike has finally reached the shores of the green continent. Never before has not altered Cliff motorcycles to the ground, but, this time, he decided to sort out every detail. He paid much attention to the engine and tried to make a classic cafe racer that Honda could release at the end of the 60th.
Honda CB450 K0 ‘Runcible Racer’ Details:
Fuel tank Honda CB K1
Saddle Roc-City Cafe Racers, redone
Steps Dime City Cycles
Sports short exhaust CB450
Original headlight and tidy
Engine, new pistons, rings, crankshaft
Mikuni VM carburetors
new wiring, all new electrical parts except the starter and Stator coil Dyna, ignition PAMCO, Antigravity Battery 8-Cell Lithium Ion
Construction time: 20 months


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Does Hunger take a Summer Break?…Not in San Francisco
I recently visited the Willie Mays Boys and Girls Club to find out from the children what participating in USDA’s Summer Food Service Program means to them. Year-round, afternoons at the Club means the children get to cook a healthy bean and kale soup, with fresh ingredients they grow in the Club’s Edible Schoolyard. It also means that on a cool winter day a few blocks away from the San Francisco Bay, children brave the weather to water and tend to their garden knowing the strawberries will soon be ready to eat. For Rena, the first strawberry that she ever ate came from the Edible Schoolyard, where she planted it. Now, of course, strawberries are her favorite food.
When I met Nick, he was jumping with excitement to describe how he learned to cook mashed potatoes. He starts with potatoes from the Club’s garden, adds an onion and a pinch of salt – and garlic, which surprises me — and then rounds it off with a spoonful of butter. Now that he has learned to cook, Nick explained that his mom has him helping with the family dinners at home. When I asked the kids, “What was the most recent meal you learned to cook?” I knew I was going to be surprised. Elizabeth and Laura told me that just before Thanksgiving they learned to make a new side dish of turnips and beets with a miso sesame dressing. Sounded delicious! It amazed me that a group of six- to eight-year-olds would enjoy making and trying all these new foods that many of them never had the opportunity to try before.
I smiled as I heard about all the important lessons Iris, the Garden Director, was sharing with the children: a healthy garden mirrors the health and growth of a child’s body. Iris reminded me the importance of getting kids in the garden to experience how things grow. “That,” she said, “builds a desire in kids to try new things.” As Iris and I walked through the Clubhouse, two other children pulled her aside and asked when they will go out to the garden. I realized that I was holding up the show, keeping the kids from experiencing the lessons a garden can teach about living a healthy lifestyle.
The Willie Mays Boys and Girls Club at Hunters Point in San Francisco operates the Summer Food Service Program year-round pilot, serving meals when school is out of session and snacks after school when school is in session. For more information on how your organization can participate in the Summer Food Service Program, visit www.summerfood.usda.gov
Posted by Timothy Thole, Senior Program Specialist in the FNS Western Regional Office on January 20, 2011
Cross posted from the Let’s Move! Blog

domain: agronomy


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These giant faces carved out of sheer rock loom large against the backdrop of the forest.
Angkor Thom (Khmer: អង្គរធំ; literally: "Great City"), located in present day Cambodia, was the last and most enduring capital city of the Khmer empire. It was established in the late twelfth century by King Jayavarman VII. It covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.
Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.
Angkor Thom seems not to be the first Khmer capital on the site, however. Yasodharapura, dating from three centuries earlier, was centred slightly further northwest, and Angkor Thom overlapped parts of it. The most notable earlier temples within the city are the former state temple of Baphuon, and Phimeanakas, which was incorporated into the Royal Palace. The Khmers did not draw any clear distinctions between Angkor Thom and Yashodharapura: even in the fourteenth century an inscription used the earlier name. The name of Angkor Thom—great city—was in use from the 16th century.
Faces on Prasat Bayon
The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. Thereafter the existing structures continued to be modified from time to time, but any new creations were in perishable materials and have not survived. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609, when an early western visitor wrote of an uninhabited city, "as fantastic as the Atlantis of Plato". It is believed to have sustained a
- © 2008 Gene G. Eckhart
- Image Size
- 1440x1029 / 623.0KB

domain: geography


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In 2017, I designed, 3D printed, and built a rover. This project spanned 2 years !
I created a series of French videos and decided to translate all the videos to English so I can share my creation with more people. Doing so, I really hope that I can inspire more people because, the goal of this specific story is to demonstrate process that I go through when designing something along with the problem that I can encounter.
Note: the interface with a PWM RC Receiver through an Arduino MEGA will be explained at the end of this prooject
I decided that I wanted to share with you my experience, building a rover from scratch, based on the movie : The last days on Mars.
I really love this rover, and, I will show the path I took to design, 3D print, glu parts, sand, paint and finish all the parts.
The series of video is not intended to be extremely detailed but, just enough so you can appreciate the work that I will have to put in this project but also, maybe, inspire you for similar projects.Video
I already prepared my first video where I explained how does the project started.
For that first video, I mostly talk about the wheels and a little bit of suspension.The wheel
The first part of that built was the wheels. I created the wheel hub based on the canvas. As you can see in the next images, the canvas was quite low in quality so I had to compose with it.
This was the canvas that I used to design this part
here, we can see canvas with the wheel through the image.
Then, I designed the rubber part and the thread. This part was not easy because I had to create a thread around a circular object. I decided to use the top view to get the design right. I used the canvas to guide me as we can see here.
I designed a small part of the thread and repeated it around a cylinder that I used as base for the rubber part. This was the cylinder that was used
And finally, here is the view of the wheel with all the details
This is about it for that part. I am working on a second part where I will show you the video of the printed wheel.


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We named this perfume Cure as the ingredients contain a cockactail of essential oils used for natural remedies against nasuea, depression, respiratory condition and protect the body against harmful bacteria.
You may have noticed that when you use lemon-scented products for cleaning your home, you feel more relaxed and in a better mood afterward. Of course, some of that might be the natural result of sprucing up your environment, but the actual scent of lemons probably plays a part in that calming feeling. A 2006 study performed on mice showed that lemon essential oil was a powerful calming and mood-improving agent during three stress test experiments. A small 2016 study found that lemon essential oil reduced anxiety among people after undergoing orthopedic surgery.
Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
It is said Musk has a meditative effects on us, thus reducing anxiety and emotions, inducing pleasant dreams and increasing inner strength.
Cedar wood deodorizes and freshen, while also helping to repel insects. Cedar wood Essential Oil’s antiseptic properties are reputed to protect the body against harmful bacteria that are known to cause fungal infections, which can be destructive to the skin and general health.
Depression can be caused by any number of things one cause may be inflammation in the brain .Gardenia has been shown to have a mood-lifting effect, by increasing serotonin levels as well as by reducing some of the inflammation brought on by our environments.
Using coffee essential oil is particularly useful for people suffering from anxiety, tense muscles, respiratory conditions, depression, inflammatory conditions, stomach issues, cold, cough, flu, low metabolism, lack of appetite, and allergies. Inhaling coffee essential oil can help to soothe inflammation in the respiratory tracts and prevent infections in that part of the body.
Jasmine’s romantic scent has long been believed to have an aphrodisiac effect. It’s been worn as a fragrance, and in parts of India, jasmine flowers are often included as décor at weddings in the newlyweds’ bedroom to set the mood for romance.
Orange blossom essential oil is said to reduce inflammation, alleviate stress, stimulate circulation, and enhance mood.
Oud Oil is often associated with its ability to bring about calmness in the nervous system, its ability to cultivate focus and alertness when used and, as some say, the positive effect it gives to one's libido system when applied regularly.
£15.00 Regular Price

domain: medical


Sooty, Sweep and Soo are returning to headline the U.K.'s largest indoor Winter Wonderland Christmas theme park at Event City again this year, which expects to receive more than 100,000 visitors in the run-up to Christmas.
Additionally, a new line of Sooty baby pajamas have hit shelves at Tesco stores featuring both Sooty and Sweep.
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Jun 23, 2009 | 7
The Lunar Reconnaissance Orbiter (LRO), launched last week to survey the moon with an eye toward future human exploration, has reached lunar orbit. The spacecraft entered orbit today at 6:27 A.M. (Eastern Daylight Time), placing a NASA probe around the moon for the first time in nearly 10 years.
From its orbit 31 miles (50 kilometers) above the moon, LRO will make detailed maps of the lunar surface, including its poles, where astronauts would have access to consistent solar power and possibly even stores of water ice. A companion spacecraft launched with LRO, the Lunar Crater Observation and Sensing Satellite, or LCROSS, will make two lunar impacts this fall to seek out evidence of that water. LRO will contribute to that water hunt while also studying the moon's radiation environment and its potential health effects, among other investigations.
Apr 23, 2009 | 16
NASA's stated goal of returning humans to the moon by 2020, which received a tentative boost in February with an affirmation in President Barack Obama's budget request for fiscal year 2010, is reportedly now in danger.
According to a report in the Orlando Sentinel quoting unnamed NASA engineers and contractors, the space agency's timelines "are quietly being revised" in light of ongoing technical and budgetary problems. That revision, engineers told the newspaper, means the "2020 date to send humans back to the moon is in deepening trouble."
The agency has pushed back by two years its internal timeline for the scheduled moon launch of Ares V, a planned heavy-cargo carrier rocket, according to the Sentinel report. NASA had reportedly tagged the Ares V with a 2018 internal target—which builds in leeway for unforeseen problems—for a lunar launch, while announcing a 2020 date to the public. Grey Hautaluoma, a spokesperson for NASA, declined to comment on the Sentinel story. "We won't have any comment about our budgets and schedules until the 2010 budget is released next month," Hautaluoma said.
Feb 12, 2009 | 1
A new, high-resolution topographic map of the lunar surface indicates that the outer layers of the moon are likely bone dry. The new data, obtained from a laser-mapping instrument onboard the Japanese SELENE satellite, also known as Kaguya, shows that the moon's surface is rigid, not buoyant and flexible as would be expected if a significant amount of water flowed underneath it.
"The surface can tell us a lot about what's happening inside the moon, but until now mapping has been very limited," study co-author C. K. Shum, a professor of earth sciences at Ohio State University, said in a statement. "For instance, with this new high-resolution map, we can confirm that there is very little water on the Moon today, even deep in the interior. And we can use that information to think about water on other planets, including Mars."
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domain: news


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Patient was instructed regarding practicing dissociation technique for pain management as follows:
- Select a comfortable place, as you need some isolation with calm and quiet environment, so as to practice the technique.
- Make yourself comfortable by either sitting down or lying flat.
- Start doing slow and deep breathing and focus on the rise of chest and abdomen during the inspiratory phase of the breathing.
- Hold the breath for 3 seconds at the end of inspiration.
- Perform slow and prolonged expiration and focus on the fall of chest and abdomen during the expiratory phase of the breathing.
- Continue to practice slow and deep breathing, while practicing the technique of dissociation.
- Train your mind to separate the source and feeling of pain from the rest of the body, with the rest of body migrating away from the separated body part.
- When the source of pain is detached, obviously the pain caused by that particular body part also is detached from the body and so is the experience of pain and discomfort from that particular body part.
- Since mindful separation from the experience of pain through dissociation could be difficult when the pain level is high, start practicing dissociation technique when the pain level is manageable and gradually move on to practicing it with high pain levels, as you gain more control on practicing the technique.


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A student was killed on Saturday and scores were arrested when supporters of the Muslim Brotherhood clashed with Egyptian police at the Cairo campus of Al-Azhar University, state media reported.
Shaimaa Mounir, a student activist, told Reuters the dead student was Khaled El-Haddad, a supporter of the Islamist movement which has continued daily protests after the government designated it a terrorist organisation this week.
State-run newspaper Al-Ahram said security forces fired teargas to disperse pro-Brotherhood students who were preventing their classmates from entering university buildings to take exams.
Protesters threw rocks at police and set tyres on fire to counter the teargas. Al-Ahram quoted a health ministry official as saying that one student had been killed and five injured.
Police arrested 101 students for possession of makeshift weapons including petrol bombs, the state news agency reported. Calm had been restored, and scheduled exams went ahead after the morning clashes.
Al-Azhar, a respected centre of Sunni Islamic learning, has for months been the scene of protests against what the Brotherhood calls a "military coup" that deposed Islamist Mohamed Mursi as president in July after a year in office.
The Brotherhood condemned what it called a "violent crackdown on student protests", saying in a statement that the deployment of security forces on university campuses was an attempt by the government to "silence any voice of opposition."
Security sources confirmed the Brotherhood's statement that nine Al-Azhar students have been killed in clashes with police since the start of the academic year in September. On Friday, at least five people died in clashes across Egypt.
Two college buildings caught fire in Saturday's violence. State TV broadcast footage of black smoke billowing from the faculty of commerce building and said "terrorist students" had set the agriculture faculty building on fire as well.
The Brotherhood's London press office said the buildings were set on fire by security forces, not the student protesters.Reuse content

domain: politics


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Dries Van Noten at Bergdorfs
10 . 25 . 10
Dries Van Noten is a very busy designer. As I wrote about recently, he just opened a new men’s store in Paris and now he just celebrated his new in store boutique on the third floor at Bergdorf Goodman. I love that Dries puts as much thought into interior design as he does fashion design. He recently told Esquire, “my partner Patrick Vangheluwe and I choose all the antiques pieces that go into the spaces. Sometimes they rotate in and out of our home and the stores.” The blue sofa and yellow drapery combination is the same as in the Paris store but clearly, it’s a scheme that works well. Dries also said, “the nice thing with antiques is you never find the same thing twice. You can make the same formula by combining a 1950’s chair with an over-the-top turn of the century table and all these things, but it’s always unique. It’s these strange mixtures that appeal in the decoration as they always do in my collection.” I concur.
Photos by Heather Clawson for Habitually Chic


Sunday, January 18, 2009
Bortz Opposes Bloated City Budget
Editorial hits Council democrats for wasteful spending.
In a bizarre procedural move, Cincinnati City Council passed its 2009 budget in December, and then later passed a second budget adding $917,000 in surprise spending without any public input or debate. Councilmember Bortz criticized liberal Council members for the wasteful, backdoor spending maneuver in this Enquirer guest editorial.
According to Bortz, “[t]he added spending was, in part, for more money for council and mayor staff; a neighborhood garden program; a raise for city workers; and new staff to advocate for cutting meat consumption, cold-water washing and air-drying of dishes - all paid for by increasing parking fines in our business districts and tapping the city's emergency reserves.”
The Enquirer later hammered the wasteful office spending here.


A study published in the Journal Environmental Pollution, has revealed that there might be more than double the amount of tiny plastic particles in the world’s oceans than than we previously thought!
A UK team of scientists led by the Plymouth Marine Laboratory collected approximately 2.5 times more plastic from UK and US coastal waters, when using coarser mesh nets as opposed to the traditional mesh nets they usually use.
What’s more than that, the scientists gathered ten times more plastic particles when using coarse sampling nets.
Co-lead author, Dr Matthew Cole explained, “Typically scientists use specialised nets to sieve out microplastics from the sea surface. Normally these nets are quite coarse so they don’t get clogged up with microscopic plants and animals that life in the sea, but it also means they’re unable to sieve out the very smallest plastics that are present.” Whilst it’s understandable that scientists opt for less coarse nets in order to protect the marine life – has this caused us to underestimate the plastic pollution pandemic? And what implications could this have on the environment, humanity and marine life?
Indeed, the team behind the research suggest that this research could have global ramifications for estimates of the amount of microplastics floating around in the oceans. When using the traditional sampling nets, it was estimated that there are between 5 to 50 trillion particles in the world’s waters. However, using the latest findings to calculate the plastic pollution pandemic, it is estimated that there could be between 12.5 to 125 trillion particles. If this figure is accurate, it could mean that plastic poses a far greater threat to marine life than previously assumed. Smaller microplastics are more likely to be ingested by small marine life, the zooplankton which form the basis of marine food chains. It also means there is a far greater risk the plastic will travel up the food chain and into humans.
It is vital that we understand more about smaller microplastics present in the oceans, since they can have far greater implications on marine life, the environment and humanity. More research needs to be conducted so we can understand reverberations of microplastics in the ocean.
Most of us don’t have access to resources that would allow us to research plastic pollution. But that’s okay – you don’t need to be a scientist to help combat the issue. It’s no secret that microplastics end up in the ocean when people don’t recycle correctly. So as long as we do our part, switch out single-use plastics for sustainable ones and make sure we recycle correctly. Then rest assured we are doing our part in helping to tackle this pandemic.


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Alleged drug dealer leads the La Paz County Task Force and CRIT Police Department on 10 mile chase
The La Paz County Narcotics Task Force was led on a high speed pursuit by an alleged drug dealer. On Monday afternoon at around 4:30pm, the Task Force attempted to arrest Phetpraseuth Soukthavone, aka “Chino”, near Poston, AZ.
The Task Force, which is comprised of the La Paz County Sheriff’s Office, U.S. Border Patrol, C.R.I.T. Police Department and the Riverside Sheriff’s Office, attempted to arrest Chino for 4 counts of “sales of dangerous drugs” (methamphetamine).
During the traffic stop, Soukthavone waited for Law Enforcement to exit their vehicles at which time he accelerated away in an attempt to avoid arrest. The pursuit crossed back and forth throughout the Parker Valley for approximately 45 minutes, or 10 miles. The pursuit ended in an area off the banks of the Colorado River where Chino was found hiding waist deep in the mud and cattails.
Over the past year, the Task Force had been investigating Chino for sales of methamphetamine and trafficking in stolen property. He is currently in custody at the La Paz County Detention Facility on $150,000 bond.
The La Paz County Sheriff’s Office reminded citizens in an accompanying press release that the Task Force is investigating narcotics or suspicious activity, and they can be reached by phone: “If you have any information, you can call the Task Force at (928) 669-9645 or you can report information anonymously on line at lapazsheriff.org.”


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First Aid Cap
All workdepot products
- are available with custom prints
- are available with express delivery
$15.40 inc. GST
$14.00 + GST
+ print or embroidery
Premium soft 100% cotton fabric
In almost every industry, first responders handle a sizable amount of mishaps and accidents. The majority of workplace first aid providers mainly handle minor injuries. The job of a first aid officer may be more challenging in large organizations with more than 10 employees or in dangerous environments.
The cap will let the first aid worker stand out in the crowd and make him or her approachable in case of any accidents.
Green caps stand out more than any other colour, making first aid responders more noticeable and straightforward to identify in an emergency. Additionally, it is a colour that Australian First Aid personnel are permitted to use.
Key features of the product include:
· Cotton embroidery
· An adjustable band
· Compliance with Aussie standards
In the event of an emergency evacuation, green First Aid hats from Workdepot will help your first aid guardians stand out from the throng.
Does it come in different sizes?
No, Given that the band is adjustable, it is universal in size.
What are the available colours?
“First aid Warden” cap comes in Green colour with white text embroidery on the front. They are worn to help identify an first aid Wardens within a facility or workplace.
Can I get tis cap in any other colour?
What type of material is the cap?
It's crafted from a luxuriously soft 100% cotton fabric.

domain: design


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State of Kansas Executive Order 18-01 For Regional Emergencies
State of Kansas
Office of the Governor
Room 241 -South
300 SW 10th StreetPhone: (785) 296-3232
Topeka, KS 66612
EXECUTIVE ORDER 18-01 FOR REGIONAL EMERGENCIES Conditional and Temporary Relief from Motor Carrier Rules and Regulations
WHEREAS, K.S.A. 48-925(b) provides that the Governor may issue orders and proclamations which shall have the force and effect of law under subsection (b) of K.S.A. 48-924; and
WHEREAS, Severe winter cold, in the Midwest and upper Midwest, has caused an interruption to the delivery of propane fuel, which is essential for home heating and agricultural uses; and
WHEREAS, these conditions require the operation of motor carriers and drivers of commercial motor vehicles for the purposes of providing direct assistance to supplement State and local efforts in the restoration of services and relief in the affected area(s) of the State of Kansas; and
WHEREAS, this disaster has caused or threatens to cause an emergency as defined in 49 C.F.R. 390.5, as adopted by K.A.R. 82-4-3f and which has or threatens to interrupt the delivery of essential services or essential supplies or otherwise immediately threatens physical harm or injury to persons, the public welfare and/or substantial damage to property.
NOW, THEREFORE, pursuant to the authority vested in me as Governor of the State of Kansas, I hereby acknowledge a state of emergency exists in Kansas and declare it necessary to assist and expedite all disaster recovery efforts. To accommodate this need and to provide assistance to the citizens of Kansas in this emergency situation, I hereby order the following:
- This declaration applies to motor carriers directly participating in relief efforts; and
- In accordance with Title 49 C.F.R. 390.23, the requirements contained in the Federal Motor Carrier Safety Regulations, Title 49 C.F.R. Parts 390-399 are hereby suspended through the duration of the motor carrier's assistance in the disaster relief effort not to exceed a period of thirty (30) days from the date of the initial declaration unless the order is rescinded or expanded by further executive order; and
- All other applicable state and federal regulations shall apply to include but not limited to: Title 49 C.F.R. Part 382, Controlled Substances and Alcohol Use and Testing; the Kansas Motor Vehicle Driver's License Act, K.S.A. 8-234 et. seq. and Title 49 C.F.R. Part 383 Commercial Driver's License Standards as adopted by the Kansas Uniform Commercial Drivers' License Act, K.S.A. 8-2,125 et. seq., the federal Minimum Levels of Financial Responsibility (insurance requirements) Title 49 C.F.R. Part 387 as adopted by K.A.R. 824-3n and state insurance requirements as provided in K.A.R. 82-4-23; and, adherence to the regulations governing the Transportation of Hazardous Materials as provided Title 49 C.F.R. 397 and adopted by K.A.R.82-4-3k and Parts: 107, 171-173, 177, 178 and 180 as adopted by K.A.R.82-4-20.
FURTHER, I direct that this executive order shall become effective immediately and shall continue in effect until 11 PM on January 28, 2018; or until rescinded upon conditions abating, whichever is less. This document shall be filed with the Secretary of State as Executive Order No. 18-01 and shall become effective immediately.
Secretary of State


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CHICAGO, August 2, 2022 /PRNewswire/ — advanced ceramics market the size is estimated at $10.9 billion in 2022 and should reach $13.9 billion by 2027, at a CAGR of 5.1%, according to a new report from MarketsandMarkets™. This increase in demand is supported by the exceptional properties of ceramics such as resistance to high temperature, corrosive and hazardous chemical environments. Growing demand for advanced ceramics in applications such as AI, IoT, 5G connectivity and 3D printing technologies is driving demand. Advanced ceramics are a lightweight replacement for alloys in components such as turbine engines and exhaust systems. Advanced ceramics provide improved performance, lower emissions and lower fuel consumption. These materials are becoming popular in end-use industries such as electronics, semiconductors, power and electrical, automotive, military, and defense.
Download the PDF brochure: https://www.marketsandmarkets.com/pdfdownloadNew.asp?id=78409610
Browse the in-depth table of contents at “Advanced Ceramics Market”
211 – Tables
45 – Numbers
258 – Pages
The advanced ceramics market includes major Tier I and Tier II vendors such as Kyocera Corporation, Ceramtec, Coorstek, Saint Gobain Performance Ceramic & Refractories, and Morgan Advanced Materials. These vendors have their manufacturing facilities spread across various countries across Asia Pacific, Europe, North America, South America, and grip. COVID-19 impacted their businesses in 2020, but these companies have recovered over the past two years by managing their operations and earnings. Infrastructure development in the post-covid era is supporting the growth of the advanced ceramics market.
The strength and stiffness provided by alumina ceramics is expected to enable the segment to occupy the majority of the advanced ceramics market share
Alumina ceramics possess various properties such as strength, stiffness, extreme hardness, high density, wear resistance and corrosion which make them suitable for a wide variety of applications such as bushings. sealing, ballistic armor, laser tubes, piston engines and many more. . The high-purity alumina material has excellent flexural and dielectric strengths and is therefore suitable for thin-walled parts in high-voltage applications.
Monolithic ceramics segment is estimated to be the largest consuming application of advanced ceramics
Monolithic ceramics are very reliable due to their high durability and protection against high temperatures. These properties help increase component life, which is why monolithic ceramics are used in industries that involve high-temperature operations. These ceramics are mainly used in end-use industries, such as aerospace, automotive, power generation, transportation, military and defense, medical, electrical, and electronics.
Electricity and electronics are expected to be the largest consumer of advanced ceramics Ceramic-based components are essential in products such as circuit carriers, sensors, actuators, automotive electronics, smartphones, computers , televisions, etc. Advanced ceramics are used in the manufacture of various electronic components, including vacuum switch tubes, diodes, thyristors, high-strength electrical bushings, and surge suppressors. Ceramic has low electrical conductivity and is therefore ideal for the design of passive components in the electronics industry. Technical ceramics can be modified to manufacture suitable for different electronic applications. The growing need for efficient and highly integrated electronic devices is expected to drive the demand for advanced ceramic materials.
Request sample pages: https://www.marketsandmarkets.com/requestsampleNew.asp?id=78409610
Asia Pacific likely to emerge as the largest market for advanced ceramics
APAC was the largest market for advanced ceramics in 2021. The electrical and electronics sector in the region has seen healthy growth over the past two years. countries such as China, South Koreaand Japan are leaders in the electronics and semiconductor industry. Rising population, rapid industrialization, increasing electrification, growing disposable income, technological advancements and growing urbanization are driving the APAC advanced ceramics market.
Leading players of the Advanced Ceramics market include:
- Kyocera Company (Japan),
- CeramTec (USA),
- CoorsTek (USA),
- Saint-Gobain Ceramic Materials (United States),
- Morgan Advanced Materials (UK) and
- 3M (WE).
These players have firmly established themselves in the market by adopting strategies such as new product launches, expansions, joint ventures, and mergers and acquisitions.
Get 10% free customization on this report: https://www.marketsandmarkets.com/requestCustomizationNew.asp?id=78409610
Browse Adjacent Markets Ceramics and Glass Market Research reports and advice
automotive ceramics market by Material (Alumina Oxide Ceramics, Titanate Oxide Ceramics, Zirconia Oxide Ceramics), Application (Automotive Engine Parts, Automotive Exhaust Systems, Automotive Electronics) and Region – Global Forecast to 2022
MarketsandMarkets™ provides quantified B2B research on 30,000 high growth niche opportunities/threats that will impact 70%-80% of global business revenue. Currently serving 7,500 customers worldwide, including 80% of global Fortune 1000 companies as customers. Nearly 75,000 senior executives from eight industries around the world approach MarketsandMarkets™ for their revenue decision issues.
Our 850 full-time analysts and MarketsandMarkets™ SMEs track global high-growth markets by following the “Growth Engagement Model – GEM”. The GEM aims for proactive collaboration with customers to identify new opportunities, identify most important customers, write “Attack, Avoid and Defend” strategies, identify additional sources of revenue for the company and its competitors. MarketsandMarkets™ now offers 1,500 MicroQuadrants (positioning top performers among Leaders, Emerging Companies, Innovators, Strategic Players) each year in high-growth emerging segments. MarketsandMarkets™ is determined to benefit over 10,000 companies this year for their revenue planning and help them bring their innovations/disruptions to market by providing research ahead of the curve.
MarketsandMarkets’ flagship competitive intelligence and market research platform, “Knowledge Store”, connects over 200,000 markets and entire value chains for a deeper understanding of unmet information, as well as market sizing and niche market forecasts.
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SOURCE Markets and Markets


text:
ITV4 Sponsorship Idents
Tetley, the Carlsberg owned bitter brand, has returned to TV advertising after a break of many years.
This series of idents, posted by Nice Biscuits for Billington Cartmell, was created for an 18 month, multi million-pound sponsorship deal with ITV 4. The humorous idents voiced by comedian Alun Cochrane will be shown on average eight times per hour from 11am to midnight between programmes such as The Sweeney and Minder.
The films were beautifully shot on Red by Marcus Jones and were posted at HD in Flame by Russ, who undertook minor enhancements and grade tweaks to bring out the look of the beer’s full-bodied hoppy flavour.
Title:ITV4 Sponsorship Idents
Production Company:Biscuit TV

domain: entertainment


Gallo Radio Show
6/17/14: 7:30 a.m.: Joel Jasper, Morgan White Group, wil join the Gallo Radio Show to discuss employer mandates and reporting. | 8:00 a.m.: Heather Fox, Desoto County Reform, will join Paul to discuss the MAEP being possibly added to the 2015 ballot.
The Gallo Radio Show
Monday, April 23, 2018
- 7: 20 Public Service Commissioner Cecil Brown
8:00 Mark Formby Worker’s Compensation Commission


text:
Ellie & Abbie (& Ellie's Dead Aunt)
"Growing up, a lesbian romcom could have changed my life. This new Australian film made me weep"
— Rebecca Shaw
DATE: Wednesday 11 March 2020
LOCATION: New Farm Cinemas
Festival Guests in attendance:
Director Monica Zanetti
Cast Julia Billington
Director Monica Zanetti
Run Time 84min
Cast Sophie Hawkshaw, Marta Dusseldorp, Julia Billington, Zoe Terakes, Rachel House
Awards & Screenings World Premiere Mardi Gras Film Festival 2020
School captain Ellie (Sophie Hawkshaw) is seriously crushing on her rebellious classmate Abbie (Zoe Terakes). Determined to ask her first love to the year 12 formal, Ellie devises a plan to go public with the invitation but before she can go through with it, her dead aunt Tara (Julia Billington) reappears from beyond the grave. Believing she’s been brought back from the dead to be Ellie’s fairy godmother, Tara dishes out unwanted dating advice based on her life as an out lesbian in the 80s.
Featuring a star studded cast including Janet King alumni Marta Dusseldorp, Julia Billington, Zoe Terakes (Wentworth) and Rachel House (Thor: Ragnarok).
This session will be followed by a Q&A with director Monica Zanetti and cast member Julia Billington
Screening with short film Bonnibel Benson and the Plant that Wasn’t Hers
Director Talia Newton
Run Time 9min
Cast Clare Fotinos, Ruby Gonzales, Kimberly Hodgkinson
Bonnibel Benson has a pot plant that was left behind by her ex-girlfriend, Ruby. Upon deciding what to do with the plant, Ruby requests that it be returned to her. Seeing this as an opportunity to get even for past events, Bonnie refuses. Though she learns keeping the plant may be less of a ‘f*ck you’ then she desired.
Breakups are shitty. Watching someone go through a breakup, or going through one yourself, you notice how many everyday things transform into wins and losses. Who gets the TV? Which friends still talk to who? Who is more uncomfortable at a party the other is attending as well? My reality of breakups is that they simply involve two people trying to come to terms with a new reality. I wanted to create a film that spoke to the journey it takes to realise this. The realisation that trying to ‘win’ a breakup, or at least what you can of one, tends to do more harm than good.
The setting for this story was important to me. Growing up in the south-west suburbs of Brisbane myself, the classic suburban Queenslander environment feels rarely showcased for its beauty in my humble opinion.
— Talia Newton


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|Northwest NJ riders||roadwhore|
Jun 15, 2002 8:57 PM
|If you live in or around Warren County in New Jersey, please reply. I am new to the area and looking for folks to ride with. More social than a hammerfest for now since I probably won't do much more racing until next year. Thanx
|Lot's of PLaces||jose_Tex_mex|
Jun 16, 2002 9:23 AM
|There should be lot's of places to ride and groups to hook up with. Check out North Jersey Bicycle Touring Club (or something like that).
A few rides I enjoy:
1) Skyline drive.
2) George Washington Bridge - Nyack
3) Bear Mountain via Seven Lakes Drive
How far are you from Ft. Lee? The ride to Nyack on Saturday or Sunday literally has hundreds of riders.
You cannot be too far away from Bear Mountain - correct? Take Rt17 North to the Thru-way and head towards Suffern (I think). The Seven Lakes drive loop around Bear Mountain is a nice 40 something mile ride with a few miles just on the hill climb.
When do you ride? Myself and a group ride all of the time - weekends and days. Let me know if you are interested. Sometimes it's hammerfest but other times it's just to get out.
Hope you have a mountain bike - great places to ride out there!
|re: Northwest NJ riders||NJRoad|
Jun 16, 2002 2:09 PM
|There's a lot of great riding out your way here's a few links to websites with info:
Western Jersey Wheelmen - http://www.wjw.org
Morris Area Freewheelers - http://www.mafw.org ($18 a year/600 very cool members)
You've also got a pretty hardcore event out your way called "Hillier than Thou" (For all you Rocky dwellers who are laughing right now, our hills are as tall as yours but they can be steep and frequent).
Also a challenging ride is the "Longest Day" which is from High Point State Park in Sussex to Cape May Lighthouse in Cape May all together I thinks it's 220+/- miles.
|re: Northwest NJ riders||roadwhore|
Jun 16, 2002 6:08 PM
|Thank you for all your help! I will definately check out all of the info you gave me!
|re: Northwest NJ riders||merckxman|
Jun 16, 2002 6:35 PM
|For Wednesday night rides checkout www.bedminsterflyers.com. It's about 30 minutes from Hackettstown to Far Hills.|| |

domain: hobby


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Web Design Courses: Learn to Design a Website
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Sure, here’s a human-written response for the introductory paragraphs of the article:
Are you ready to experience the thrill of winning it all? In this comprehensive guide, we will delve into the exciting world of sbobet, casino games, keno, lottery, slots, and baccarat. Whether you’re a seasoned player or just starting your gambling journey, we’ve got you covered with all the essential information you need to know.
First up, let’s talk about sbobet, a renowned online betting platform that offers a wide array of sports betting options. From football to tennis, basketball to horse racing, sbobet allows you to place bets on your favorite sports and potentially turn your knowledge into big wins. With its user-friendly interface and secure platform, sbobet ensures a seamless and enjoyable betting experience.
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If you’re looking for a different kind of thrill, keno might be just what you need. This lottery-style game offers simplicity and excitement combined. Simply select your numbers and wait for the draw to see if luck is on your side. With its potential for substantial prizes and easy-to-understand rules, keno is a popular choice among those looking for a casual and fun gambling experience.
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Lastly, let’s explore the world of slots, where the spinning reels and exciting themes beckon players from all walks of life. From traditional fruit machines to intricately designed video slots, this popular casino game offers a combination of luck and strategy. With various bonus features, free spins, and potentially huge payouts, slots provide an entertaining and rewarding experience for both newbies and seasoned players.
Now that we’ve provided you with a glimpse into the world of sbobet, casinos, keno, lotteries, slots, and baccarat, get ready to dive deeper into each of these thrilling gambling pursuits. Whether you’re seeking adrenaline-pumping sports betting or the allure of hitting the jackpot, we’ve got the insights and tips you need to make the most of your gambling endeavors. So, buckle up and get ready for an exhilarating journey where the possibility of winning it all awaits!
Understanding Baccarat: Rules and Strategies
Baccarat is a popular casino game that is both exciting and easy to learn. The game is played between two hands, namely the player’s hand and the banker’s hand. The goal is to bet on the hand that will have a total closest to 9, without going over.
To begin, both the player and banker are dealt two cards each. The cards have point values associated with them, where numbered cards 2 to 9 are worth their face value, and the 10, Jack, Queen, and King are worth zero. An Ace is valued at 1 point. In Baccarat, the total points of a hand are determined by summing up the values of the individual cards, with the maximum total being 9.
If the total of either the player’s or banker’s hand is 8 or 9, it is considered a natural win, and no further cards are drawn. If both hands have the same value after the initial two cards are dealt, a tie occurs.
However, if the initial total of either hand is less than or equal to 5, a third card may be drawn based on specific rules. Knowing these rules can greatly enhance your chances of winning. For instance, if the player’s total is 6 or 7, they must stand. If the player’s total is 5 or less, a third card may be drawn. Similarly, the banker’s actions are dependent on their own hand and the value of the player’s third card, if any.
By understanding the rules and strategies of Baccarat, you can make more informed decisions when placing your bets, increasing your chances of winning big in this exciting casino game. Remember to practice and familiarize yourself with the game before diving in, as this will greatly improve your overall experience and enjoyment of Baccarat.
Exploring the Casino Experience: Games and Tips
In this section, we will delve into the exciting world of casino games and provide some useful tips to enhance your experience.
When it comes to casino games, there is a wide array of options available. From classic card games like baccarat to thrilling slot machines, there is something for everyone. Baccarat is a popular choice, known for its simplicity and elegance. Players aim to have a hand total closest to nine, whether they bet on the player or banker. The suspenseful nature of this game makes it a favorite amongst many casino enthusiasts.
Next, we have the ever-popular slot machines, offering a variety of themes and features to keep players entertained. With their vibrant visuals and exciting sound effects, slots provide a thrilling experience with every spin. From traditional three-reel slots to progressive jackpot games, there is no shortage of options when it comes to these colorful machines.
Another casino game worth exploring is Keno. This lottery-style game involves selecting numbers from a grid and then waiting for the winning numbers to be drawn. Keno provides a unique combination of luck and strategy, making it an intriguing choice for those looking for something different.
To make the most of your casino experience, it’s essential to keep a few tips in mind. Firstly, it’s important to set a budget and stick to it. Gambling should be seen as a form of entertainment, and setting limits ensures that it remains enjoyable without veering into problematic territory.
Additionally, understanding the rules and strategies of the games you choose to play can greatly enhance your chances of winning. Take the time to familiarize yourself with the various game mechanics and betting options. This knowledge will empower you to make informed decisions and increase your chances of success.
In conclusion, the casino experience offers a vast range of games to cater to different preferences. From the elegance of baccarat to the excitement of slot machines and the unique appeal of Keno, there is no shortage of options to explore. By keeping these games and tips in mind, you can maximize your enjoyment and potentially increase your chances of winning.
Unlocking the Potential of SBOBET, Keno, Lottery, and Slot
When it comes to the world of online gambling, SBOBET is a name that stands out. This renowned platform offers a wide range of gaming options that cater to every type of player. Whether you’re a fan of sports betting or live casino games, SBOBET has got you covered. With its user-friendly interface and exciting features, SBOBET provides an immersive and enjoyable gambling experience.
Keno, often referred to as the "Chinese Lottery," is a game of chance that has captured the attention of many casino enthusiasts. With its roots tracing back to ancient China, Keno offers players the opportunity to select numbers and potentially win big. The game combines luck and strategy, making it a thrilling option for those looking to try their luck at the lottery.
Lottery games have long been a popular form of entertainment worldwide. Whether it’s the excitement of purchasing a ticket or the anticipation of watching the numbers being drawn, lottery games offer an element of thrill like no other. With various games and prize pools to choose from, lottery enthusiasts have ample opportunities to test their luck and walk away with life-changing winnings.
Slot machines, a staple in both land-based and online casino s, continue to captivate players with their simplicity and potential for massive payouts. These games of chance allow players to spin the reels and rely on luck to line up winning combinations. From classic fruit machines to modern video slots with captivating themes, the world of slot games offers endless choices and possibilities.
In conclusion, SBOBET, Keno, Lottery, and Slot games provide a plethora of opportunities for gamblers to explore and potentially win big. Whether you prefer the thrill of sports betting, the luck-driven excitement of Keno and Lottery, or the timeless charm of slot machines, these gambling options have something for everyone. With proper understanding and strategy, players can unlock the potential of these games and enhance their overall gambling experience.

domain: game


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Recent studies suggest there are major differences between organic and conventional food with respect to taste, nutrition and health. For example, in 1 study, organic foods were rated nutritionally superior in 61% the cases tested. They were higher in polyphenols (a type of antioxidant), antioxidants, vitamins and minerals.
The reason given for organic foods being more nutrient dense has to do with:
* The dilution effect ( dilution effect occurs when higher levels of fertilizer is used, thereby having a negative impact on nutrient density in certain harvested foods where dilution of nutrients occur)
* Growth pattern and rate
* Plant defense and its response to stress
*The impact of nitrogen ( common fertilizer) on sugar levels and metabolism
For more information and a PDF file of the studies see:

domain: biology


Photos from Danville's 6-3 win over Johnson City on Monday night at TVA Credit Union Ballpark.
Photos from Sunday's game between the Cardinals and Twins, which Elizabethton won 5-4.
Photos from the Twins' 12-8 victory over the Cardinals on Friday night at Joe O'Brien Field in Elizabethton.
Photos from Thursday's Appalachian League game between the Elizabethton Twins and the Kingsport Mets. The Twins won 17-3.
Photos from Kingsport's 6-5 win over the Twins on Wednesday night at Joe O'Brien Field in Elizabethton.


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The Phinney Neighborhood Association’s PNA Village is expanding into Ballard west of 15th Avenue NW and is looking for volunteers to help people “age in place” while remaining independent.
The PNA Village is hosting an informational session and optional training on March 5 at the Ballard Senior Center, 5429 32nd Ave. NW. The info session runs from 2-3 p.m., followed by the optional volunteer training from 3-5 p.m.
Please RSVP at 206-789-1217 or [email protected].
The PNA Village was recently featured on KCTS.


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What are some good books on bioengineering? - QuoraPeople who understand Biomedical Engineering partially would have various background. They could be doctors or nurses in the special area dentist, oncologist, radiologist, plastic surgeon, medical examiner, hospital or clinic team member and so on. They may be engineers or scientists in organic chemistry, inorganic chemistry, polymer chemistry, plant biology, animal biology, electronics, computer science, statistics and so on. According to a survey of Yahoo,Finance , Biomedical Engineering is one of the best areas in which to work. But, college graduates with a degree in engineering or science occasionally may qualify for some engineering jobs, especially in highly demanded special part. Generally, to lead a research team, a biomedical engineer needs a graduate degree.
Biomedical & Industrial Engineering: Crash Course Engineering #6
Biomedical Engineering: Books & E-Books
In this new edition, and cut-and-paste code segments, particularly in applications in nanotechnology, Rin rated it liked it. Feb 12. Friend Reviews. Searches provide relevancy-ranked.ScienceDirect Journals. Becoming a member of the LoveReading community is free. To see what your friends thought of this book, please sign up! Contact: Email me at elizabeth.
Other editions. Gradually, G, it will provide books for other fields and streams. Villaescusa. Open access peer-reviewed 4.
Advanced Biomaterials in.
best scene in pride and prejudice book
Book Subject Areas
Book for Biomedical Engineering ?? 😭 - GATE 2020 🤯
Elsevier books have an established reputation for providing ground-breaking and expansive content; written by world renowned, award-winning authors and reviewed by an expert team of editors. Our wide variety of books and eBooks has been empowering research development, initiating innovation, and encouraging confidence and career growth in the scientific field. Shop all books. It combines authoritative, full-text scientific, technical and health publications with smart, intuitive functionality so that you can stay informed in your field, and can work more effectively and efficiently. ScienceDirect hosts over 3, journals and more than 35, books—over 14 million peer-reviewed publications and growing from Elsevier, our imprints and our society partners.
Edited by Sylwia Olsztynska. The book focuses on three important areas: Magnetic nerve stimulation and transcranial magnetic stimulation Biomagnetic measurements and imaging of the human brain by advanced technologies of magnetoencephalography and MRI Biomagnetic approaches to potential treatments of cancers, such as Nest disease and depression These core areas of the book were engiheering from the editors' prestigious graduate-level courses in biomedical engineering, and strengths and weaknesses of the technique, the collection contains over books. With a focus on engineering and scientific references. Each chapter describes a particular applica.
From Wikibooks, open books for an open world! Glucose Monitoring Devices: Measuring Enginewring Glucose to Manage and Control Diabetes presents the state-of-the-art regarding glucose monitoring devices and the clinical use of monitoring data for the improvement of diabetes management and control. See below for a selection of the latest books from Biomedical engineering category. It allows novice readers to acquire the basics of gait analysis, while also helping expert readers update their knowledge.

domain: library


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Viola Davis and Cynthia Erivo are incredible in Steve McQueen’s heist film WIDOWS
This week, our friend Megan Kearns returns to the show! She kicks things off with PRIVATE LIFE (3:02), a frank and moving depiction of a couple’s attempts to conceive. Next is Evan with LIFE WITHOUT BASKETBALL (7:37), a documentary about a Muslim American woman who faces discriminatory rules regarding dress, preventing her from advancing her basketball career. Then, Kris runs us through SALEM’S LOT (11:31), the classic spooky miniseries based on the Stephen King story, as well as Orson Welles’s THE OTHER SIDE OF THE WIND (15:33), a film forty years in the making. It’s a true masterpiece, argues Kris, and you should all see it on Netflix now. Then, Kris and Evan look at BOY ERASED (21:48), Joel Edgerton’s film about gay conversion therapy, with some good qualities but an unfortunate amount of overlap with THE MISEDUCATION OF CAMERON POST. Last up, all three get less and less enthusiastic about Steve McQueen’s WIDOWS (40:11).
Download Here– and don’t forget to subscribe on iTunes or Stitcher! Call us at 862-21–PIECE (862-217-4323) or send us an e-mail: spoilerpiece AT gmail.com.
Don’t see SUICIDE SQUAD, shun it.
Unfortunately Dave needs to leave mid-episode this week due to a minor emergency, but don’t worry, he’ll be back next time! Before he takes off though, he gets to hear Evan talk about BAD MOMS (at 3:46). Evan describes why this unfunny comedy has a noble message that it stupidly undermines the entire time. He also describes why it can’t seem figure out how far to go with its jokes. Following that, Kris reviews the much-anticipated SUICIDE SQUAD (at 22:14). Sadly, he has more good things to say about the burger he ate after the movie than the movie itself. Over the course of his talk, he reveals why he upgraded his review from, “It’s stupid, don’t see it,” to “It’s toxic, shun it.” Finally Evan and Kris conclude with STRANGER THINGS (at 42:28), the Netflix series that everyone has been talking about. They delve into the show’s layered plot, sharing exactly why it resonated with them. And of course, because this is Spoilerpiece Theatre, they dig into some plot holes that got on their nerves in an otherwise tremendous series.
Download Here – and don’t forget to subscribe on iTunes or Stitcher! Call us at 862-21–PIECE (862-217-4323) or send us an e-mail: spoilerpiece gmail.com.


Device Driver Development / Boot Loaders
Device driver development is no easy task and writing one from scratch isn't for the average software engineer. It's a specialized task that requires knowledge of low level system software, a thorough understanding of hardware, and in-depth knowledge of the operating system internals.
Among the different types of device drivers that your team may require expertise: char drivers, PCI drivers, USB drivers, Block drivers, TTY drivers and Network device drivers.
A device driver and boot loader developer may be responsible for:
- Concurrency and Race Conditions
- Time, Delays and Delayed Work
- Interrupt Handling
- Memory Allocation
- Memory Mapping and DMA
- Communicating with Hardware
- Data Types


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Husband-and-wife duo Peaking Lights combine elements of dub, Krautrock, and psychedelic pop in their unique brand of lo-fi music. Indra Dunis (of Dynasty and Numbers) and Aaron Coyes were bandmates in the Bay Area band Rahdunes before forming a home-recording project using a drum machine, a Hammond organ, a guitar, and thick bass grooves. Two years after releasing their debut, Imaginary Falcons, they announced that the follow-up, 936, would be released in November of 2011 on Domino Records subsidiary label Weird World. ~ Jason LymangroverPortions of Content Provided by Rovi Corporation.
© 2014 Rovi Corporation.


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domain: finance


The review of the second draft of the RAP's with the Vermont Department of Agriculture has been scheduled for Tuesday, March 15 at 10 am at the Little Red School House at VTC in Randolph. 2nd draft of the RAP's
The USDA, through its Farm Service Agency (FSA), offers Non-Insured Crop Disaster Assistance Program (NAP) coverage for most fruit & vegetable crops, and pays benefits on qualifying crop losses due to eligible weather events.
AgriPlanNOW is a Section 105 health reimbursement arrangement (HRA) that enables family farmers and other qualified small business owners to deduct 100% of their medical expenses as a business expense.
Counties are hosting opportunities for members to dine and meet with Legislators to discuss issues that affect them. Addison, Orange and Orleans have set dates


I created a benchmarking script around Blender, and I noticed something strange with certain graphics cards. The issue is easily seen here:
I’ve never encountered an issue with CUDA detecting more than one graphics processor, but for some reason, certain AMD Radeon GPUs do. As seen in this image, one Radeon VII shows up as a single device no problem, but the one Radeon RX Vega 56 shows up as two separate devices. That being the case, this isn’t related to AMD’s Vega architecture in particular. The Polaris-based WX 5100 shows up the same way, with the double listing.
In this configuration, if all three devices are selected, I get an out of memory error. It works fine if the first Radeon is selected, and the second is left out. If I try to render only to the middle Radeon device, it again errors. This device is showing up, but it has no relevance at all.
That all said, if I take the userpref.blend file from the configuration that shows two graphics processors, but only have the first one selected along with the CPU, that same userpref.blend plugged into another Radeon rig will properly select only the GPU and CPU if the middle device is “missing”.
Does anyone know what might cause a GPU to show up twice? I install all GPUs the exact same way; it’s very specific models that end up doing this (and I have not cataloged them all yet; I am finishing testing NVIDIA GPUs first since those haven’t given me this issue.)


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Been craving a steak something awful...and a fat burrito too! The veggie request to go along with the steak was creamed spinach. So, here's how it went down...
First I dusted the ribeyes with Kecky's Steak Shake. Then I got all my creamed spinach fixings together. I also bought a couple of little white potatoes. I figured on the carb scale, a little potato is better than a fat potato and I wanted a damn potato. I don't mist pasta or bread, but I do miss the potato.
The potatoes are resting comfortably in olive oil, Kecky's Herb Salt and some pepper.
I have my easy squeezy creamed spinach recipe too:
2-16oz bags of spinach
2 cups finely shredded parm
1/8-1/4 tsp of freshly ground nutmeg
healthy squeeze of lemon
1 Tbs minced garlic
1 Tbs piggy fat
salt and pepper
First I steam the spinach until wilted. Remover it from the steamer. Let it cool. Once cool, I take it by handfuls and get as much of the water out as you can.
Now, saute the garlic in the piggy fat for a minute or two. You don't have to use the piggy fat, but that's the goodness that tips this dish over the edge to INFINITY NOM.
Add the spinach and saute until you see some water release from it. I'd say 3 minutes or so.
Add the cream...do this to your desired consistency. Add some salt and pepper to taste.
Add the cheese and lemon and mix it all in.
Then I got to thinking about that steak and what kind of little topping it would like. Herb butter? Balsamic reduction? Bleu cheese? Hmmm...ah ha! How about a balsamic bleu cheese sauce!
Looks like chocolate sauce! Anyway, I took some of my house-made balsamic reduction and added some bleu cheese dressing and cracked pepper to it.
Talk about your tasty treat sensation! So, I mentioned to My-Worst-Food-Critic-Poppy that I think I have too many sauces on the plate. Basically, looking at the plate, it's a plate full of fat. But the good news is while it is calorie-laden, the diet we're on has us burning fat instead of carbs, so it wasn't so bad. I know you're thinking, but what about cholesterol clogging up your arteries? Well, in all of the reading I've done on the subject since January; nowhere can it be proved that cholesterol causes heart disease. It's all the grains and other carbs that spikes your insulin level. Uh oh, now I'm getting all soapboxy...
Say, wanna talk about religion or politics?
Enjoy your bread and have a great holiday weekend!