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Cardboard RPG Tile Blending
Cardboard RPG now uses subtle terrain shading to add depth, along with a unique approach to water and tile blending designed to enhance visuals while staying true to the game’s deliberately low-def “2D stylized into 3D” theme.
A downloadable executable of the change is available on Patreon for those interested.
For shading, the game uses a simple GPU-sided method for calculating normals dynamically, then shades the terrain as though it was being lit by a directional light source pointing straight down.
From the start, the central visual theme of the game has been “2D stylized into 3D”. This is also the reason for the game’s use of 2D sprites propped up into 3D. The sprites used by the game are from a CC0 resource called RLTiles that is very obviously intended for 2D games, not 3D. In a way, RLTiles is what originally inspired the “2D stylized into 3D” theme.
Now the question was not only how to properly apply said theme to terrain, but also how it would define the game’s identity in a more general sense. It quickly became clear that trying to make things too “fancy”, e.g. by using a seperate and possibly even animated plane for water, was the wrong way to go, as it would run the risk of the game’s low-def styling looking lazy rather than deliberate. As a result, the game now uses a single plane for all tiles (water or otherwise) much like a 2D game would, with relevant parts of the terrain extruding out of the 2D plane into 3D. Conveniently this also makes things like elevated lakes or rivers going down slopes easier to do.
Finally and perhaps most interestingly, the terrain now features a custom form of texture blending. Doing fully smooth transitions like what higher-def games usually do would’ve again clashed too much with the game’s styling and made it look incoherent and lazy instead of deliberate. Instead of a smooth gradient the texture transitions happen in rough steps that work well with the pixelated textures while still improving the look of the terrain.
Also, the originally planned circular entity shadows have been scrapped as they would require a full-on lighting system with proper shadow mapping, which is outside the scope of this project and would clash with the low-def theme anyway. The purpose of the shadows would’ve been to make entities more easily visible when they’re not facing the player, but this likely won’t be an issue as entities that are attacking the player will usually be facing them.


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One thing I’ve always liked about Chicago is its art scene. There’s no shortage of talent here and the support provided by the community is genuine. One organization doing its part to make people conscious about art is Brave New Art World.
Brave New Art World was founded in May of this year as an arts unification movement. The group consists of 12 core members including photographer Lloyd Thomas Johnson, better known as Flow. Flow has been with Brave New Art World since June. He does events management where his responsibilities include choosing musical acts and vendors.
“The arts and the art world is far more important than people give it credit for” explains Flow, “it helps mind, body and soul and to not take advantage of it, or even worse, to not have access to it, is tragic”.
One of Brave New Art World’s purposes that really speaks to me is to engage and cultivate the public interests and access to art. This organization opens your eyes to galleries and exhibits you may have never known about. Art is inspirational and in a copy/paste world we live its refreshing to experience something different.
“Through Brave New Art World we have the ability to put art into the hands of people who may not be able to afford it or often times feel uncomfortable with where most of it is sold” says Flow, “We’ve done a lot to take the pretentiousness out of art shows and art in general”.
In addition to cultivating an interest in art Brave New Art World also provides a supportive community for all artist. Talking to Flow he stressed the importance of people supporting each other for the arts community to grow.
Brave New Art World does an art crawl each month in the River North area. The art crawl is free and features live music, food and beverage survey, critical talks and much more. I definitely recommend checking it out!
Learn more about Brave New Art World by visiting their website
Also follow Flows twitter and sites

domain: artistic


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Artemisia annua, is known in western herbal medicine as sweet wormwood or Qing Hao. It contains Artemisinin which is the major therapeutic compound, and found in concentrations of 1.5 – 2% in Artemisia annua from cultivars.
Each Capsule Contains:
Artemisinin - 100 mg
(from Artemisia annua 50:1 extract QCE* 5,000 mg)
* QCE = Quantity Crude Equivalent
Non Medicinal Ingredients:
Microcrystalline cellulose, vegetable stearate, hypromellose (capsule shell).

domain: medical


Why humans are not naturally nasty and more likely to be kind than cruel
- Study 'debunks myth' that morality is modern idea
It was long assumed prehistoric man was brutish and – away from this state of nature - his modern equivalent had only a veneer of morality.
Yet new research show that we are actually more likely to be kind than cruel - and claims to debunk the myth that we have evolved into aggressively competitive beings.
‘Humans have a lot of pro-social tendencies,’ said Frans de Waal, a biologist at Emory University in Atlanta.
Tough world: Humans in a state of nature of often thought to be brutish with morality a modern construction. Yet research suggests we are naturally kind and cooperative
He claims that research shows that there is a biological basis for cooperative behaviour because otherwise it would be much harder to reproduce and pass on our genes.
Dr de Waal said his research disproved the view espoused by 19th century biologist Thomas Henry Huxley that morality is absent in nature and something created by humans.
He also said common assumptions that this view was promoted by Charles Darwin were also wrong, he said.
The father of social evolution theory wrote that animals that developed ‘well-marked social instincts would inevitably acquire a moral sense or conscience’.
At a meeting of the American Association of the Advancement of Science, Dr de Waal showed the audience a series of videos of how animals in nature can have empathy.
One revealed a rat giving up chocolate in order to help another rat escape from a trap.
Helping hand: Two boys climbing show the cooperation that it vital to our survival, according to biologist Frans de Waal
Such research shows that animals are prone to ‘reciprocity, fairness, empathy and consolation,’ Dr de Waal told Discovery.com.
‘Human morality is unthinkable without empathy.’
However, he admitted that our softer sides are unlikely to come out in a big world full of competition.
‘Morality’ developed in humans in small communities, added the author of The Age of Empathy: Nature's Lessons for a Kinder Society.
‘It's a challenge... it's experimental for the human species to apply a system intended for (in-groups) to the whole world.’
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No matter how busy Akshay Kumar is, the action star of Bollywood always finds time for his loved ones. Recently, despite shooting on a literal nonstop schedule for his back to back films, Akshay took time off for a short vacation with his wife Twinkle Khanna.
Posting an image of their short trip on Instagram, Twinkle Khanna added, "Last week in Shrek's universe 'Far Far Away' #rollercoasters #shorttrips". While the picture itself is pretty adorable, what caught our attention was the Shrek theme with Akshay posing as the ogre and Twinkle as his wife Princess Fiona.
Back on the film front, Akshay who recently wrapped shooting for Rustom is currently busy with his next venture Housefull 3.
Catch us for latest Bollywood News, New Bollywood Movies update, Box office collection, New Movies Release , Bollywood News Hindi, Entertainment News, Bollywood News Today & upcoming movies 2020 and stay updated with latest hindi movies only on Bollywood Hungama.

domain: celebrity


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WILMINGTON, NC (WWAY) — The North Carolina Senate is trying to push through legislation that will close all coal ash ponds in the state. The bill would also allow for clean-up of certain coal ash sites, including the Sutton Plant site right here in southeastern North Carolina.
Environmental activists wonder if the bill goes far enough.
The legislation Senate leaders call an aggressive plan for coal ash mitigation requires closure of all coal ash ponds in the state, and immediate clean up of certain ponds, including the Sutton Steam Plant near Wilmington.
Environmental experts say the issue here is other language in the bill that would allow certain amounts of pollution like a coal ash currently illegal to become legal.
“What this bill does is says basically we are just going to allow you to permit all of those leaks you have,” Cape Fear Riverkeeper Kemp Burdette said. “So it is like getting a speeding ticket for going 85 in a 25. Rather than just getting a speeding ticket, we just decided to raise the speed limit to 85 everywhere.”
The bill would also form a new coal ash commission to oversee the clean up.
The Cape Fear Riverkeeper says that short of removing all of the pollutants from the coal ash ponds and storing them in a proper and safe way, nothing will go far enough.

domain: news


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AUSTRALIAN police have seized more than A$1 billion (S$1 billion) in crystal methamphetamine, or ice, some concealed in gel bra inserts in one of the country's biggest drug busts, authorities said on Monday.
Three Hong Kongers and a Chinese national were arrested during the...


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Essays on the prince
Questlove has spent the past few days sharing his admiration for the late prince when news broke about the icon's death, he was one of many. Niccolo machiavellis the prince essay 1060 words bartleby. The book details the ways of war and politics in order to provide guidance for rulers and kings.
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Niccolo machiavelli's “the prince,” human values, and the political good life [ send me a 5 page essay exploring the virtues and vices of machiavelli's story. Recent celebrity deaths have shocked fans none shock us more than the recent death of prince this sample reflective essay explores prince's. Prince william and kate middleton have been under the spotlight since the beginning kate grew up in chapel row, a village near newbury, berkshir. Suggested essay topics 1 why does the little prince want to return home why isn't his friendship with the pilot enough to make him stay can the way he.
Free essays from bartleby | machiavelli's the prince is a guide written for the ruling class on how to maintain power, however, royalty is no longer a. The prince and the pauper is mark twain's first attempt at writing historical fiction stylistically, the novel is very different from the adventures of tom sawyer. Essay outlining niccolò machiavellis political views reflected in the prince.
Four essays that make up the volume, three are devoted to machiavelli, and the of an introduction and commentary to the prince, the third essay, somewhat. Free machiavelli prince papers, essays, and research papers. Free essay: niccolo machiavelli's the prince niccolo machiavelli's the prince examines the nature of power and his views of power are still somewhat in. Machiavelli essays - proposals and resumes at most attractive prices general literature essay topics, essays on the means go examine the prince.
Essays on the prince
Starting an essay on niccolò machiavelli's the prince organize your thoughts and more at our handy-dandy shmoop writing lab. 1 describe the qualities of machiavelli's ideal prince what characteristics should a prince possess, and how should a prince behave 2 discuss the concept of. Machiavelli the prince essaysmachiavelli says a ruler is better to be feared instead of being loved (43, 44, and 45) a man's priority is thinking about himself .
Machiavelli wrote the prince as a practical guide for governing this goal is obvious pages: 7 (2223 words) | type: essay | style: n/a | bibliography sources: 0. This free miscellaneous essay on essay: 'the prince' by niccolò machiavelli - modern political thought is perfect for miscellaneous students to use as an. 2/11 elementary algebra placement test of florence, complete essay on essays24 1: after reading and more at the prince consort essay list papers, the various.
The prince literature essays are academic essays for citation these papers were written primarily by students and provide critical analysis of the prince. Free essay: the prince by niccolo machiavelli the prince by niccolò machiavelli was written in the year 1513 ace in italy during a time in which his views. [APSNIP--]

domain: library


[PATCHv2 0/3] Adding FPGA Manager support for Xilinx Zynq
moritz.fischer at ettus.com
Fri Oct 16 15:42:27 PDT 2015
I've tried to address most of the feedback that was brought up,
the one thing I haven't looked at was the firmware format part,
since that was still in discussion.
So I'm still open to suggestions on how to handle this.
In the interest of moving forward, and early feedback I decided
to submit another rev without the firmware format part addressed.
Thanks to all the reviewers of the first round, can we maybe
get ACKs for the docs and devicetree changes?
Moritz Fischer (3):
ARM: dt: fpga: Added binding docs for Xilinx Zynq FPGA manager.
ARM: zynq: dt: Updated devicetree for Zynq 7000 platform.
fpga manager: Adding FPGA Manager support for Xilinx Zynq 7000
.../bindings/fpga/xilinx-zynq-fpga-mgr.txt | 19 +
arch/arm/boot/dts/zynq-7000.dtsi | 5 +
drivers/fpga/Kconfig | 5 +
drivers/fpga/Makefile | 1 +
drivers/fpga/zynq-fpga.c | 533 +++++++++++++++++++++
5 files changed, 563 insertions(+)
create mode 100644 Documentation/devicetree/bindings/fpga/xilinx-zynq-fpga-mgr.txt
create mode 100644 drivers/fpga/zynq-fpga.c
More information about the linux-arm-kernel


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Here are a couple more great deals Monterey County is offering as part of its “Smile Recovery” spring stimulus plan:
The newly-renovated Anton Inn in beautiful Pacific Grove is offering $100 off the best available rack rate. Close to both Asilomar Beach and the gorgeously windy 17-Mile Drive, this would be a really nice choice for a secluded getaway.
Nearby, the Asilomar Conference Center is offering a $169 per night package which offers overnight accomodations for two, box lunches, and passes to four beautiful state parks and nature reserves in the area.
This is just a tiny taste of what’s on offer in Monterey County – these two cool packages, and many others, are all available through May 31, 2009. Check them out here.

domain: travel


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Business and sports go hand by hand, but also hi-tech is now stepping in. A group of entrepreneurs from the Silicon Valley, such as Google, Apple, Facebook, PayPal and Yahoo, will start a professional soccer team in San Francisco, The San Francisco Deltas. They hope to use virtual reality to improve athletes’ performances – for example, the goalkeeper’s reflex – first in training and then in the actual game. Their ultimate goal is to have a new format in order to improve the show for the public.
Green energy is great, and so should be the design of its facilities. Most of the current power stations are notorious for their ugly functionality. However, new clean energy infrastructures projects are not only designed to solve the energetic crisis, but also to look beautiful and appealing.
Trees are ready to conquer Madrid. To fight rising temperatures and alarming pollution rates the Spanish capital is investing in nature. The government has recently announced plans, reported on El País, to renew the face of the city, covering it with plants.
Lunar Insurrection is a group of architects that explores the creative possibilities of the moon as a potential territory for human activity and inhabitation. In Vol.2, their approach is based on a juxtaposition of two themes that are generally considered separately: the pastoral and technological science fiction.
Lately Japan is facing an energy and space crisis. It’s been several years since the disaster of Fukushima and looks like Japanese people are still undecided on where to draw the energy they need. Despite the tragedy the government did not retreat from the nuclear path, but on the other hand investments in clean technologies are growing. An example is the new ambitious project of the floating photovoltaic system of Kyocera Solar TC Yakamura that will lie on the waters of a dam, representing the largest solar establishment in the world.
Moving away from the linear ‘Take, Make, Dispose’ production systems, the circular economy promises us a sustainable world where waste is food. The Uncomfortable Watering Can by artist Katerina Kamprani ironically shows that the size of the design cycle does matter. Peculiar object of the week.
An eagle clutching a flying drone is probably not a scene that you see everyday, unless you live in the Netherlands. That’s right, because to defend the safety of citizens, the Dutch police launched an experimental program to test if it is possible to use eagles or other predatory birds to efficiently seize with the maximum promptness any drone out of control or driven a bit too unscrupulously by the owners.

domain: design


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Watch American Idol's Season Finale LIVE coast-to-coast Sunday on ABC!
NEW YORK -- "American Idol" is ready to crown its winner on a special three-hour live coast-to-coast season finale event airing Sunday night on ABC!
The top three finalists - Grace Kinstler, Chayce Beckham, and Willie Spence - will take the stage one last time to perform in hopes of securing America's vote and, ultimately, become this season's winner.
Who are the top 3?
Grace Kinstler is a 20-year-old Chicago native and college student at Berklee College of Music. The unexpected loss of her father last year fueled her 'Idol' journey, she said. Kinstler has a powerful voice that's won her praise from all of the judges. "Your voice quality, your confidence, the way you portray yourself on stage, it's a winning package," Lionel Richie said.
Chayce Beckham, 24, hails from Apple Valley, California. His mom and stepfather signed him up for American Idol after a horrible accident last year that changed his life. After his audition, Katy Perry predicted he would be top 5. The country rocker's first single "23" hit number one on two iTunes charts after its release last week.
Willie Spence grew up in Douglas, Georgia and started singing at his grandfather's church in Florida at age 6. Now 21, Spence shared some of his struggles with health over the last year. He's lost over 180 pounds since being hospitalized in March 2020. Spence has a booming voice that's earned him standing ovations from the judges this season. Luke Bryan told him, "You just have the magic, buddy."
According to Billboard, the singers will perform 3 solos on Sunday night. A "Hometown Song" segment will feature Beckham singing Chris Stapleton's "Fire Away," Kinstler performing Whitney Houston's "I Have Nothing" and Spence taking on Sam Cooke's civil rights anthem "A Change Is Gonna Come."
They will also revisit some previous performances. Kinstler will sing Aretha Franklin's "(You Make Me Feel Like) A Natural Woman." Beckham revisits Ed Sheeran's "Afterglow" and Spence retries Cynthia Erivo's "Stand Up."
Celebrity judges Luke Bryan, Katy Perry, and Lionel Richie also picked a song for each contestant. For that, Beckham will perform the Beatles' "Blackbird," Kinstler will sing "All By Myself" by Celine Dion, and Spence will perform Ray Charles' "Georgia On My Mind."
The judges will also perform a hit song during the show.
Plus, the rest of the top nine contestants return to join renowned music artists Lindsey Buckingham, Alessia Cara, Luke Combs, Sheryl Crow, Fall Out Boy, Mickey Guyton, Chaka Khan, Leona Lewis and Macklemore on the Idol stage.
Here are the songs planned for the celebrity duets:
Fall Out Boy - "My Songs Know What You Did In The Dark (Light Em Up)" with Willie Spence, Deshawn Goncalves, Chayce Beckham, Arthur Gunn and Hunter Metts
Chaka Khan - Medley of "I'm Every Woman," "Ain't Nobody," "Sweet Thing" and "Through the Fire" with Deshawn Goncalves, Casey Bishop, Alyssa Wray, Cassandra Coleman and Grace Kinstler
Macklemore - "Can't Hold Us" with Chayce Beckham, Grace Kinstler and Willie Spence
Luke Combs - "Forever After All" with Chayce Beckham
Mickey Guyton - "Black Like Me" with Alyssa Wray
Leona Lewis - "You Are the Reason" with Willie Spence
Alessia Cara - "Scars to Your Beautiful" with Grace Kinstler
Sheryl Crow - "Every Day Is a Winding Road" and "If It Makes You Happy" with Arthur Gunn
Lindsey Buckingham - "Go Your Own Way" with Cassandra Coleman
Fan favorite Murphy is also making a return appearance!
Voting for the next "American Idol" starts at the beginning of the episode on Sunday night at 8:00 ET | 5:00 PT and will be open throughout the live show.
After the new 'Idol' is crowned, fans can play a part in bringing back a favorite finalist for an additional national TV appearance: a special encore performance on "Live with Kelly and Ryan" via "Live's 'American Idol' Encore." Tune in Monday morning!
The search for next season's Idol has already begun. Visit AmericanIdol.com/auditions to learn more.


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Stephen Nover's Game of the Week - Epic 16-4 NBA!
Milwaukee vs. Washington,
01/11/2019 19:00 EDT,
Score: 106 - 113
Point Spread: +7/-113 Washington
Sometimes facts lead to misperceptions. There are two examples of this in the Bucks-Wizards Friday matchup.
The Bucks have the best record in the NBA. John Wall is a great player being a five-time All-Star.
Both sentences are facts. However ... there is more than meets the eye in both statements. Knowing them should help lead to a profitable investment by backing the Wizards.
The Bucks deserve huge kudos for compiling the top winning percentage in the league through 40 games. But the Bucks have put together their outstanding record mainly at home. They are 10-7 on the road, 8-8 ATS. So spread-wise, Milwaukee is merely an average away club. The Bucks also are in a flat spot after a huge nationally televised road win against the Rockets and James Harden on Wednesday. Proving themselves on national TV is a big deal to the small market Bucks.
This game is far from the madding crowd. It's a low-key affair against a 17-25 Washington team that is minus its best player, Wall.
Guess what, though? You can make a strong case Washington is better team-wise without Wall. Remember when Wall was injured last season? The Wizards proceeded to play their best ball winning 11 of 14 games. That streak pushed them into the playoffs.
It could happen again this season. The Wizards are 4-3 and 5-2 ATS since Wall was lost for the season. There is more to the Wizards than Wall. Otto Porter Jr. has gotten the rust off since returning from a quad injury. Bradley Beal is a top-scoring backcourt threat. Trevor Ariza is an underrated two-way pro. Wall's injury has also brought more prominence to unsung guard Tomas Satoransky and center Thomas Bryant.
Washington has won and covered each of its last three home games. The Wizards are below-the-radar and should be highly motivated to prove themselves in this spot.

domain: sports


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Usually, we spend more than 25 euros for a menu in a Parisian restaurant, but in Bouillon Julien, you can have a 3-course dinner for less than 15 euros.
Bouillon means "broth" in French, and it is a traditional French soup that was very popular in the late 19th and early 20th centuries. The idea was to create a restaurant where Parisian workers could have a cheap but proper hot meal. Nowadays, the concept remains the same: it offers high-quality French meals at affordable prices in the stunning Art Nouveau interior.
Bouillon Julien is a restaurant entirely designed in the Art Nouveau style (the Modern Style in English) inspired by natural forms such as the twisting curves of plants and flowers. The World's Fair of 1900 marked the high point of French Art Nouveau.
In 1906, the owner of the restaurant and an architect Edouard Fournier invited famous glassmakers and artisans to create a gorgeous interior in the Art Nouveau style. The peacock panels on the walls have become a symbol of this place.
A celebrated glass artist Louis Trezel created four large wall panels with graceful nymphs symbolizing four seasons of the year. He found his inspiration in the iconography of Alfons Mucha, a Czech painter best known for his illustrations of Sarah Bernhardt.
One of the outstanding designers of furniture and cabinetmakers of the time, Louis Majorelle designed and manufactured all of the furniture. He was also a vice-president of École de Nancy, a group of Art Nouveau artisans and designers working in Nancy, France, For instance, look at this spectacular Cuban mahogany bar covered with tin. It is still in use a century later!
A ceramist Hippolyte Boulenger designed beautiful tiling floors with intertwining geraniums and daisies pattern.
Boullion Julien has been very popular among many well-known cultural figures and celebrities. A great French singer Edith Piaf and her lover, Marcel Cerdan, the champion boxer, often had dinner here at ‘table n. 24’.
For the starter, we ordered Burgundy snails with garlic and parsley. In France, this appetizer is usually served during family celebrations, and for the Christmas Eve. You should try it! There is always a special small snail fork for tasting.
The main course is a beef broth with fregola pasta, braised beef, ginger, and lemongrass. The fregola pasta is a type of pasta from Sardinia, and it typically consists of semolina dough. It has a sweet discreet flavor. Beef is chewy, tender, and juicy. It reminds us of the beef noodles in Asia.
Duck leg confit is a traditional French dish. Meat is salted and pickled with herbs for more than 36 hours at a low temperature. It makes the duck meat very tender and soft. Some French fries on the side make it even more delicious and finger-licking.
In 1900, there were over 250 broth restaurants in Paris. Nowadays a very few of them still operate, and Bouillon Julien is one of the most beautiful and authentic broth restaurants in the French capital.
Its founder, Edouard Fournier, once claimed: “Ici, Tout Est Beau, Bon, Pas Cher” - “Here, everything is beautiful, good, and cheap.” The restaurant remains true to its motto to this day.
So if you want to have a great meal in an authentic French restaurant without spending a lot, Bouillon Julien is the best place for you.
Author - Ya Hui
Photos - Yuka Ishihara & Ya Hui CHANG
Address : 16 Rue du Faubourg Saint-Denis, 75010 Paris
Transportation : Metro line 4, 8, 9 Strasbourg Saint-Denis station
Opening hours : Everyday 11:45-00:00
Website : click here

domain: food


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It´s true that I´m trying with my songs I recorded in my guitar + vocal but it´s a mp3. I really don´t know what more can I do.
Some songs come from the desktop to my iPad but not all of them. I created a playlist with them and some are avaiable to play (white color) and ther others (in grey) I have a message: "SONG NOT SYNC: if you are the owner of the song you can sync from your desktop"
Totally agree mchiarrli. Spotify does something similar, in that, you do upload your music, but the actual MP3 has to be on your device which takes up storage space. Google allows the user to listen to their music via the cloud and store on their device if they want. It is a welcomed choice.
I tried to add all local files to a new playlist and set the playlist offline, but the sync won't start. BUT if you tick the plus icons to the left of the song titles in the playlist and thus enable offline mode for every song one by one it works. It's a bit annoying but works.
This worked like a charm. Key was opening Local Files, and then playing the song. Weird, it didn't play, but immediately showed up as available in my phone Local Files and in the playlist I created available offline.

domain: entertainment


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When on a cycle of SARMs or steroids, your natural testosterone levels might dip, so a post cycle therapy is meant to bring them back to normal.Sleeping ProblemsThere are several reasons why you might need a sleep program for your hypoactive thyroid disease, most people will feel that this is just as important as anything else they do, and test cycle sarms.The fact is that every night in your life there are probably things that trigger the sleepiness in your body. These things are often subconscious, such as the fact that you're tired or the fact that you're hungry, and they might make you feel like your sleeping like crazy.Unfortunately, there are too many things to cover, and it's impossible to list all of them at once, sarms and cholesterol.Sleeping problems are often as serious, if not more serious then the thyroid issues because it's hard to ignore them, sarms and females.Sleep problems can cause all sorts of problems, from not seeing any patterns in your sleep, to not feeling your body as a whole or even just noticing the slight differences in that night.These all are symptoms that show up as a whole, but they aren't the only ones.There are also signs that your sleep cycles in and around the thyroid and there is a big list of symptoms just waiting to be discovered, are sarms legal.There are other situations where you might have to be sleeping a bit earlier, are sarms legal.For example, if you have the sleep problems of depression, and because of the lack of sleep you're constantly going to your doctor to get help – you might find that you need an early start in order to make sure that you're not becoming that much depressed while you're taking a sleep program.But, just because you can't get sleep, it doesn't mean you will not see benefits from doing an early start, side effects of sarms!Some things you can do to make sure that you don't stay stressed with the extra sleep time that you are getting:Make an effort to stay organized , so that you can plan that extra half an hour of sleep for your body. The more you organize, the more organized your sleep will be. This is especially important because you will be giving the body the nutrients it needs in order to wake up at the optimum time, sarms and cholesterol. Plan your sleeping time, and then make an effort to get it just right!Don't have too much time during the day to think – it's hard to concentrate with all the stress you're feeling, sarms and test cycle.Learn to deal with the stress, not your sleep
Ostarine has a half life of 24 hours so most bodybuilders prefer taking their daily dose all at once while some do prefer taking in smaller doses 2-3 times day. Dosing is usually 3-4 times per week. Taking more than 4 times per week, can give you the dreaded 'Pancreatitis' and will most definitely kill your stomach muscles, sarms steroid.What you really need to know is that while taking creatine at a regular interval of 4-6 times per week will result in a positive effect on your physique, it can be toxic to your stomach muscles, stomach lining, liver and kidneys, sarms what are they. Always follow the dosage requirements carefully, not the 'exotic' effects, ostarine 5mg daily. Also always add some water and lots of food to your meal to keep your stomach healthy.How to take creatineIt is best to take creatine by itself or as part of a combination of your other muscle building supplements such as whey protein.For the best results, always choose a quality creatine based on its purity and purity level.Here are some of the better creatine brands:Creatine Monohydrate is the most important creatine to choose. It is easily available at any pharmacy, sports nutrition store or even online, sarms complete cycle.Most people are confused about the difference between creatine monohydrate and creatine ethyl ester, it's very easy to mistake one for the other, sarms crossfit cycle.Creatine is an amino acid. The main difference between them is that creatine monohydrate is made up of only two amino acids (creatine and ethyl-creatine) and is much cheaper.Creatine MonohydrateCreatine monohydrate is available as pure powder or powder that is mixed with water and food, sarms and bodybuilding. Pure powder can be bought online or most sports supplements stores.Pure powder has a taste that is not very pleasant, sarms and cholesterol. Most people, including bodybuilders, are happy to use pure powder. However, some are more sensitive than others to the taste and consistency.There is one advantage to using pure powder over other products like capsules, tablets and powders.It is less expensive as it is only used as the main ingredient, sarms what are they0.How to take creatinePlace a teaspoon or tablespoon of powder in your powder blender and blend it for around 90 seconds, sarms what are they1.You will start to notice a 'juice' like consistency that is not too thick when you first take it, ostarine 5mg daily. In short, a simple blender takes this product.Add water or a little bit of an alcohol, and blend it, if you blend it too fast, it will run to mush, sarms what are they3.

domain: health


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Choosing the Best ULIP Plans to invest – know the Key features
The purpose of ULIPs is not only to provide investment opportunities; best ulip plans can become your other source of income, which can help you increase your family income. Along with opportunities to grow your wealth, it also benefits you from life cover.
To take advantage of best ulip plans intelligently, one has to understand its other benefits as well, so let’s understand other benefits of ULIPs –
- Switching Funds – This is an option through which you can easily transfer your money between debt funds and equity without any hassle.
- Premium Redirection – Through this option, you can easily invest any of your future premiums in any fund of your choice other than your main or base fund.
- Fractional Withdrawal – With this option, you can easily withdraw your money in parts as per your requirement.
- Refill – This option allows you to invest your surplus money multiple times in your existing policy; that is, you can invest as many times as you need.
We advise you to read the product brochure carefully and wisely to understand all the available benefits under your policy.
The better you understand the brochure, the more you will be able to take advantage of best ulip plans, and at the same time, it will be easier for you to make the right decision.
ULIP – Dual benefit of insurance and investment
ULIP (A Unit Linked Investment Plan) is a truly standard investment tool. Extensively required after presenting the twin benefit of investment & insurance, best ulip plans aid investors financially protect their families besides variability that could happen after the policyholder’s unfortunate death.
In ULIP, it is significant for one to reflect their precise necessities & the capacity to pick the level of Risk they can knob previously making a decision.
A ULIP, or Unit Linked Insurance Plan, is a life insurance policy that permits you to grow your investment by capitalizing in monetary markets through providing life insurance protection.
The Best mode to take ULIP policy
To pick the best ulip plans for yourself, you need to compare policies & choose the one that charges you the nominal amount in the premium provision, mortality, policy and fund management cares.
Choose ULIP Plans According to your goals and Risk
ULIP plans open up an investment option for you that is a combination of both equity & debt. Generally, the difference between equity and debt is that – equity funds give you high growth potential for a longer period, whereas debt funds work to keep your money safe.
You can choose between equity and debt for investment based on your risk appetite and needs.
Grow tax aids
Get tax benefits at altered phases of your life insurance policy. Also, according to the IT Act 1961; you truly save taxes on your hard-earned money by best ulip plans.
- Entry Benefit
- Earnings Benefit
- Exclusive Switching Benefit
- Exit Benefit
What to choose – Life Insurance or ULIP?
Investing in ULIP plans will be beneficial if you want to achieve long-term financial goals in your life. In contrast, life insurance ensures that your family does not suffer financial constraints at the time of your sudden death.

domain: economics


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Katie Fey was born on July 11th in 1988 in Kiev, Ukraine, Katie is 5’6 and weighs 108 lbs.
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The American Association of Medical Colleges' MedEdPortal, an online resource for high-quality, peer-reviewed, educational materials, has selected Dr. Andrew Spielman, Professor of Basic Science & Cranio-facial Biology and Associate Dean for Academic Affairs, to receive an Outstanding Reviewer Award in recognition of his commitment to the MedEdPortal peer review process and his exemplary efforts as a MedEdPortal reviewer. In addition, MedEdPortal's featured publications for 2009 include one from NYUCD: "Manual for Preclinical Removable Prosthodontics: Complete Dentures," authored by Dr. Marjan Moghadam, Clinical Assistant Professor of Prosthodontics and Codirector of the Fixed Prosthodontics Clinic, and Dr. Bijan Khaknegar-Moghadam, Associate Professor of Prosthodontics and Preclinical Course Director in Removable Prosthodontics.
In spring 2008, the American Association of Medical Colleges (AAMC) and the American Dental Education Association (ADEA) formed a partnership that allowed the AAMC to expand its MedEdPortal teaching tools by including submissions from dental professionals.
"I am delighted that NYUCD faculty members have become involved in MedEdPortal," said Dean Bertolami. "While it's widely recognized that educators have long invested time and intellectual capital creating tools with which to teach, they do not always receive recognition for doing so. By submitting to MedEdPortal, they receive rigorous peer review and feedback. If the materials are accepted for publication in MedEdPortal, educators receive recognition for their scholarship, which may be used to support academic advancement decisions. It's a tribute to our faculty that during the first year of involvement with MedEdPortal, recognition has been achieved for excellence in contributing to both the peer review process and the publications list."