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Finding healthy dog food with quality, minimally processed ingredients can be a chore when there's so much conveniently available canned and dry dog food.
I've researched dozens of dog food delivery services to find the most healthy ones so that buying healthy food for your pup(s) is more convenient than buying unhealthy, overly processed, highly preserved off-the-shelf pet foods.
The Farmer's Dog is my top recommendation for delivering healthy dog food to your doorstep! It’s the most affordable price for the quality of its human-grade ingredients and food prep process.
All dog food from the delivery services on this list meets the Association of American Feed Control Officials' (AAFCO) standard for healthy dog food and uses minimally processed ingredients to ensure your pup's long-term health. Additionally, all recipes are designed or reviewed by vets or vet nutritionists!
The Farmer’s Dog – Best human-grade dog food delivery
Ollie – Best for health-conscious dog owners
Nom Nom – Best supplements for gut health
Spot & Tango – Best healthy fresh wet & dry food combo
Open Farm – Best Certified Humane healthy dog food
See 4 more Best Healthy Dog Food Delivery Services
Current deal: Get 60% off on your first order!
Why I like it: The Farmer's Dog (TFD) offers a premium dog food service at a great starting price point. All ingredients are USDA-certified human-grade, and recipes are designed by board-certified veterinary nutritionists to ensure optimum nutrition for your pups.
Ingredients for each recipe are simple and wholesome – like the beef, sweet potato, spinach, lentils, and carrot you'll find in TFD's Beef Recipe pictured above. Meals are fresh, wet food gently cooked to preserve nutrients, made a few days before delivery, and never deep frozen.
TFD customizes a meal plan based on a quiz about your pup, then pre-portions and packages meals appropriately. The meal plan is based on your pup's size, weight, breed, palate pickiness level, activity amount, and more, and this service even cutely prints your pup's name on each meal packet!
If you're interested in DIY pup meal prep – TFD designed a DIY Nutrient Mix to add to home-cooked meals and provides a newsletter with recipes and tips.
Our reviewer said: “Even though it takes up space in my fridge, I like that the company doesn’t add preservatives (so the recipes aren’t shelf-stable) or growth hormones. It makes me feel confident that the food I’m feeding my dogs is healthy and helps them grow.”
Price: Prices start at $2/day for the Fresh Plan, which includes individually packaged meals portioned specifically for your pup. Prices change based on your pup's size, age, and health concerns. Your first order price total will be between $30-$35 plus tax.
For a box of DIY Nutrient Mix that’ll last you seven weeks, your order will come out to $30.
Subscription options: The Fresh Plan provides freshly cooked meals customized by the quiz you take about your dog's size, breed, and health concerns.
The DIY Plan provides nutrient mixes to add to dog food that you buy or make at home. TFD recommends ordering for seven weeks since one full box of DIY Nutrient Mix lasts about that long.
The minimum order is for two weeks, and you can get your food delivered every week or any number of weekly frequency for up to eight weeks.
Current deal: 60% off your first box + FREE welcome kit!
Why I like it: Ollie also uses human-grade ingredients, cooked in a USDA-approved human-grade kitchen, designed by board-certified vets, and offers customizable recipes for your pups. Ollie's food is slightly more protein-packed than TFD's for those pups who need a little extra power.
The bulk of each recipe is meat-based plus minimally processed, fresh ingredients like veggies, grains, and seeds. All recipes are slow-cooked to maintain nutrient density and bioavailability. Ollie adds essential vitamins to ensure your pup's health, and all ingredients have zero artificial preservatives, flavors, or colors.
What's fun about this service is that it includes a portion serving spoon and an air-tight storage container for free! Also included is a feeding guide to ensure that your pup's transition into fresh eating is smooth and successful.
To ensure freshness upon delivery, Ollie slow-cooks all meals in small batches. No overcooking or long-term storing, here!
Our reviewer said: "There's no corn, wheat, or soy in any Ollie meals. Most recipes are grain-free, but its chicken recipe contains rice for dog parents concerned about the possible link between grain-free diets and heart issues."
Price: Prices start at $4-$8 per day, and vary depending on the amount of food your pup needs. Two weeks will cost you somewhere between $40-$50.
Subscription options: There are Baked and Fresh food plans, each with four recipe options. You can choose all four recipes if your pup is a fan and have your order delivered weekly, bi-weekly, or monthly.
Current deal: Take 60% Off Your First Order
Why I like it: Nom Nom prioritizes your pup's gut health and has two board-certified vet nutritionists and a PhD nutritionist designing its recipes. You can choose a Full Spectrum or GI-Targeted Probiotic supplement to enhance your pup's microbiome health.
All food is preservative-free, without fillers or by-products typically found in kibbles and canned food. Nom Nom even offers one-ingredient treats for minimally processed meal additions. Plus, all ingredients are processed and prepped in the US just a few days before delivery to ensure freshness upon arrival.
You can customize your pet's food based on age, weight, and activity level. If Nom Nom isn't working out well for your dog, Nom Nom will consult its two vet nutritions and PhD nutritionists to determine whether its recipes are the best fit for your pup.
Our reviewer said: "Nom Nom offers four types of recipes for dogs (Beef Mash, Chicken Cuisine, Pork Potluck, and Turkey Fare). The recipes are designed with allergies and sensitivities in mind. So, if your pet has such, Nom Nom will recommend one or two recipes in preference to others."
Price: Prices start at about $5 per day and vary by recipe and your pup's age, weight, and activity levels.
Subscription options: Choose between a full plan that covers three pre-portioned meals per day, or a half-plan as a supplement to your dog's current food. Food delivery frequency is determined based on your dog's size. Smaller dogs will receive less frequent deliveries since they eat less. Shipments are most likely bi-weekly.
Why I like it: Spot & Tango's recipes are made from minimally processed, whole foods to ensure maximum nutrient density. Produce is all non-GMO and US-sourced, and meats are humanely raised and free of hormones and antibiotic treatments.
You can choose from Fresh wet food or UnKibble dry food, or purchase a mix of both. All Fresh food is gently cooked to ensure nutrient density and bioavailability. Dried foods are prepped using a unique Fresh Dry™ process developed by a team of scientists and board-certified vets. Recipes include grain-free and grain-inclusive options, and all food is free from fillers.
For snacky pups, you can purchase two non-GMO, preservative-free snack options – sweet potato or chicken – starting at $12 per bag.
What's fun about this service is you get a free Fresh clip for opened meal bags, and UnKibble serving scoop for your dry dog food!
Our reviewer said: “All of the ingredients used in Spot & Tango’s food options are fresh and locally sourced. Recipes are created using only lean proteins, fresh fruits and vegetables, and high-quality carbs for a balanced diet for your pup. There'll never be any fillers, additives, or preservatives."
Price: $7 per week, and varies depending on which recipe you choose and how much food your dog needs. Dry meals are cheaper and start at $1/day, while Fresh wet meals start at $2/day.
Subscription options: Regular plan of three meals a day or Topper Plan to purchase food enough to top your pup's current meals. You can have your pup’s food delivered at weekly intervals up to every eight weeks.
Why I like it: Open Farm is one of the few services that use Certified Humane poultry, meat, and fish! While this food isn’t USDA-certified human-grade, it’s comprised of humanely-raised proteins that are hormone- and antibiotic-free from US family farms. Fish is wild-caught and sustainably sourced, and all food is free of artificial flavors and fillers.
Open Farm offers an excellent variety of dog food including wet, dry, broth, snacks, toppers, freeze-dried, gently-cooked, and more. You can shop by food and protein type and bundle meals and snacks to save on your purchase!
Another unique aspect of Open Farm is its focus on local, fresh ingredient sourcing. 40% of veggies are grown within the same town as the manufacturing facility, and 90% of fruits and veggies are grown in-state or in a neighboring state. All ingredients – except for coconut oil, lamb, and venison – are sourced from family farms, primarily in the US and Canada.
Our reviewer said: “Nutrition is at the forefront of Open Farm’s mission. The company employs a team of food scientists, food manufacturers, animal scientists, and animal nutrition specialists to build food formulas with perfectly balanced nutrition.”
Price: $7/lb without auto-shipment making Open Farm one of the pricier services. Dry dog food is cheaper than wet dog food. Bone broth and treats range from $6.99 to $11.99 and up.
Subscription options: You can make one-time purchases for all items or subscribe to deliveries at weekly intervals up to every eight weeks. Subscribing gives you a 5% discount!
Why I like it: A Pup Above is another human-grade dog food delivery service. It's pricier than most and only designed for adult dogs, but you get great quality ingredients, including non-GMO veggies, high-protein recipes, meats free from antibiotics, steroids, and hormones, and meals that are slow-cooked in USDA-approved human-grade facilities.
Plus, board-certified vet nutritionists with 10+ years of experience formulated and reviewed all of A Pup Above's recipes.
You can choose from four dry food and four wet food options, bundle wet and dry recipes, or purchase sampler packs to discover which food your dog enjoys most. Grain-inclusive and grain-free options are available.
You can even check out the website to find store locations that offer free samples of A Pup Above recipes so your pup can try them before you subscribe!
Our reviewer said: "A Pup Above's meals contain an average of 77% more protein than other dog food delivery services do. And sous vide meals have up to 25% more nutrients than meals prepared conventionally at higher heats."
Price: A Pup Above starts at $7.50/lb. Price varies based on the amount of food your dog needs, what size bags you buy, and whether you sign up for a subscription.
Subscription options: You can make a one-time order or subscribe. Ordering with a subscription is cheaper than one-time orders. You can choose the amount you want to order based on the website’s feeding guidelines. You can order enough to cover all your pup's meals or to supplement your pup's current food.
Why I like it: Tailored offers the best customizable dry food and treats based on a thorough quiz determining your dog’s size, breed, age, food sensitivities, activity level, palate pickiness, coat healthiness, stool consistency, teeth and gum health, and protein preference. Whew!
This is one of the most affordable customizable dog food services for the amount of customization it achieves for your pup. Not only can you customize your dog’s dry food, but you can apply that customization for treats, chews, and mixer add-ons. Few services offer snack customization, so this service is a real treat.
While not customizable, supplement add-ons are also available that target your dog’s skin and coat health or joint mobility.
Tailored is also an environmentally-conscious company and can proudly claim that its delivery process is carbon-neutral!
Our reviewer said: “The best part about Tailored is how affordable it is considering the high-quality ingredients and the level of expertise of all the people involved, from the veterinary advisory board to the customer support team.”
Price: Prices start at $3.85/week, and Tailored treats start at $15 for a 5.5 oz bag.
Subscription options: You can make a one-time purchase or sign up for a subscription of 8lb or 40lb bags. You can choose any number of weekly delivery intervals up to 12 weeks.
Why I like it: PetPlate creates human-grade, kettle-cooked meals for dogs of all ages in USDA-approved kitchens. There isn't recipe customizability, but you can filter recipes based on a short quiz of your dog's needs. And while most dog food delivery services offer four recipes, PetPlate offers six!
You can choose from four Signature Entrees of beef, chicken, turkey, or lamb, and two Supportive Entrees either focused on fiber and high protein or low fat and heart-healthy protein, both designed for pups with sensitive digestive issues. Three snack options are also available that you can bundle together to create a complete meal and treat plan for your pup!
Our reviewer said: “PetPlate gets points in the Shipping and Delivery category. If your dog requires a lot of food and is eating frequently, orders are shipped more frequently. The specifics are determined by your pet's personalized plan."
Price: Plans start at $2.85/day and vary based on the recipes you choose and the amount of food your dog needs.
Subscription options: Choose either the Full Plan of 21 containers about every three weeks or the Topper Plan of six containers about every four weeks. Option to add organic treats and supplements to either plan.
Why I like it: We Feed Raw (WFR) is the best raw dog food on the market! WFR takes special care to choose the highest quality ingredients. All meats are USDA-certified human-grade, made up of meaty meat (connective tissue and fat), organ meat, and bone, and are free from fillers, preservatives, artificial flavors, or colors. Ingredients are exclusively sourced and processed in the USA.
WFR even curated a vitamin and mineral mix to ensure your pup gets all the nutrients it needs to thrive. If your dog has never eaten raw food, you can easily follow the instructions on transitioning your dog from its current food to WFR’s raw food.
All food is formulated by a PhD animal food nutritionist with over 30 years of experience in raw feeding and animal nutrition. Raw meats are treated with a cold-pressure process that neutralizes most harmful bacteria such as Salmonella, E. Coli, and Listeria.
You can purchase pre-mixed meals or customize your pup’s meals with a short quiz.
Our reviewer said: “Each recipe contains a pre-mix of vitamins and minerals designed to boost nutrients.” Among others, the pre-mix includes Flaxseed (great for its content of Omega 3 and Omega 6 fatty acids), Calcium Carbonate (for bone growth and healthy teeth), Vitamin E Supplement (for healthy cells), Riboflavin Supplement, and Folic Acid.”
Subscription options: One-time purchasing is available. You can subscribe to any product or customized WFR meals based on your quiz, with a minimum of 30lbs for each order. Bulk order options of 30lb, 60lb, 90lb, or 120lb bags are available. Delivers can be weekly or at weekly intervals of up to six weeks.
2-Week Starter Pack
Fresh, DIY Nutrient Mix
Get 60% off on your first order! from The Farmer’s Dog
$4-$8 per day
2-Week Starter Pack
60% off your first box + FREE welcome kit! from Ollie
$5 per day
2-Week Starter Pack
Take 60% Off Your First Order from Nom Nom
$7 per week
2-Week Starter Pack
Fresh, Dry, Snacks
Free Chicken Bites + 50% off your trial order from Spot & Tango
$7/lb without auto-shipment
Dry, wet, wet and dry toppers, snacks, supplements
$5.99 flat rate, Free on orders over $50
Use code AFF20 to get 20% off your first auto-ship order! from Open Farm
Fresh and Dry
$15 or free with 3 or more bags
$50 Off your 1st Order with code TRYNOW from A Pup Above
2 week one- time purchase
Dry, wet, wet and dry toppers, snacks, supplements
Free with subscription
Closed For Business. from Tailored
3 week minimum
$100 Off Over 4 Boxes + 50% Off Treats from PetPlate
Save 30% off your first subscription box. Code: DR30 from We Feed Raw
After extensively researching healthy dog food delivery services, I’ve come up with a few tips to help you choose which service might be best for you and your canine pals.
Consider your dog’s health needs: There are wide varieties of dog food within the wet, dry, and raw categories. Consult your vet to determine which food category is best for your dog. Pups with sensitive digestion or joint issues may benefit from services that offer customizable recipes and pre/probiotic supplement add-ons.
Consider ingredient freshness: Typical animal food found on shelves is prepared with “animal-grade” ingredients, tons of preservatives, artificial flavors, artificial colors, and fillers such as wheat and corn that provide no nutritional value for your pet and may be harmful to your pet’s gut health over time.
All services on this list prioritize fresh ingredients and, for fresh food options, prepare meals within a few days of your order so that – although they arrive frozen – are as fresh as possible when defrosted!
Dry foods, of course, can be prepared further in advance than fresh foods. However, when choosing healthy dog food, ensure ingredients are free from fillers, preservatives, and “animal-grade” ingredients!
Consider the food prep process: Typical fresh and wet foods available in stores are cooked at temperatures that destroy the nutritional value of the food’s ingredients. All the fresh and wet foods on this list are slowly and gently cooked at a temperature that stabilizes any harmful bacteria while maintaining the nutritional contents of the ingredients.
Consider price: While most services on this list offer free shipping, each has a different meal plan structure and per-day price. You can find options as cheap as $1 and up to $16+ per day. Prices usually depend on the amount of food your pup needs, so it’s cheaper to purchase food for smaller dogs from these services.
Dog food delivery services typically offer free shipping, but double-check your order total before purchasing just in case!
The Farmer’s Dog is my top recommendation for the healthiest dog food delivery service.
TFD contains all the best available features of what you want in healthy dog food: human-grade fresh ingredients, vitamin and mineral supplemented recipes, gently cooked in USDA-approved human-grade kitchens, vet-designed and approved recipes, and customizable recipes for your dog’s specific size, breed, activity level, and health concerns.
Ollie is a close second and only loses out because TFD is a bit more affordable. Both services offer the highest-quality, human-grade dog food to optimize your pet’s health. For more on excellent, high-quality dog food delivery services, check out my colleague’s 8 Fresh Dog Food Delivery Services 2022!
Dog food delivery services have different per-day prices that are typically dependent upon dietary customization factors and how much food your dog needs. You can find prices for healthy dog food delivery services from $1 per day to $16 per day, with mid-range prices hovering around $2-$7 per day.
The Farmer’s Dog offers some of the healthiest dog food among dog food delivery services due to its USDA-approved human-grade ingredients, and even more strict quality standards. This service also offers one of the best customizable subscriptions for various dietary needs of a variety of breeds, ages, and activity levels.
Common healthy features you should standardize for your pup’s diet include AAFCO compliance, human-grade and humanely-raised proteins, fresh and non-GMO produce, locally-sourced ingredients, USDA-approved human-level kitchens, and board-certified vet nutritionist-designed recipes.
Raw food may not be healthy for dogs with specific dietary concerns or sensitive bellies, so consult your vet before transitioning your bet to a raw food diet!
While animals can process bacteria much more easily than we humans can, you may still want to ensure that the raw food service you choose uses a cold-pressure process to neutralize Salmonella, E. coli, and Listeria. If you choose to feed your dog raw food, ensure that it’s AAFCO certified like We Feed Raw’s food and is formulated by a board-certified veterinary nutritionist.
Potential benefits of a raw food diet include improved gut health, bone density, immune system strength, coat shine, and dental health!


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The secret of coffee is great beans, that have been roasted to perfection. But most beans don’t stay fresh long, which means getting freshly roasted beans to grind in your own home can be really difficult. But this is where Kaffelogic comes in.
With the Kaffelogic Nano 7, you can roast coffee beans from the comfort of your own home – artisan-quality coffee your way, any time. Their products are hand-assembled in a Dunedin factory, ensuring quality and durability, and best of all, the roaster is simple, hassle-free, and easy to use. We checked in with Chris from Kaffelogic to hear all about the buzz behind the beans.
Why do you think this campaign is important?
We are changing the way coffee aficionados get their coffee: buying green beans and roasting on demand in their kitchens. This puts them totally in control of freshness and roast style.
What motivated you to reach out to your crowd?
We want to produce a product that is designed and made in NZ, so we want to get New Zealanders involved from the ground up.
What do you have planned for the rest of the campaign – anything for us to look forward to?
We’ve been at the NZ Coffee Festival on 24 March so members of our crowd could see the Kaffelogic in action before they pledged. We will also be sending out more samples of roasted coffee – make sure you’re on our mailing list if interested.
Anything you’d like to shout out to your crowd?
We still have some tickets to the Coffee Festival to give away. Get in touch if you would like some. We love our crowd and can’t wait to start making you all a personal coffee roaster!

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Bioethics Forum Essay
Omicron, the Legacy of Renée Fox, and the Uncertain Practice of Medicine
It is more than ironic that Renée C. Fox, the doyenne of medical sociology, died last year during the Covid-19 pandemic. While she was not a victim of the coronavirus, Fox’s life was forever altered by another pandemic virus, polio which she contracted just a few years before that scourge was tamed by the Salk vaccine. Fox endured the post-polio syndrome for most of her life, a state that might be considered analogous to long Covid. Nonetheless, her early experience with serious illness, recovery, and rehabilitation was a mixed blessing. It sparked a brilliant career leaving us with a scholarly inheritance which has enriched our understanding of medical training and clinical uncertainty. Her legacy is of particular importance as the novel coronavirus has turned the most seasoned practitioners into novices compelled to provide patient care humbled by uncertainty. Like the pandemic, uncertainty, growing confidence, and the return of doubt come in waves. The Omicron variant is just the latest twist in this plot.
In 1957, Fox wrote a pioneering essay entitled “Training for Uncertainty” in The Student Physician. Using participant observation, a methodology that she helped to develop, Fox embedded herself with medical students at Cornell University Medical College to watch their development over four years of medical school. These observations were enriched by diaries that students were asked to keep during their training. The result is a richly textured narrative of their transformation as they gained skills and confidence, progressing from their preclinical years to the wards.
Fox described three types of uncertainty faced by the medical student. The first is engendered by incomplete mastery of the vast amount of available medical knowledge. The second stems from limitations in what we actually know. These two aspects of uncertainty can conspire to create a third type of uncertainty in which it is difficult to differentiate the former from the later.
In the preclinical years, diagnostic and therapeutic uncertainty begins with the student’s introduction to the basic sciences and their first autopsy. While the student yearns for generalizable “laws and theories” to gain mastery over a wealth of information, they are confronted by a regime of “possibilities and probabilities” and individual variability among patients. In a journal entry that could have been written today about the protean coronavirus, a student grapples with “how one person will contract a disease he’s been exposed to, while another one won’t. The person may have a chill, or not; the agent may be virulent or not; and that determines whether pneumonia will occur or not . . . .”
Despite evidence of the uncertain state of medical knowledge, as they progress through the third year, students start to gain mastery of what they have been taught. With growing confidence in themselves they gain a “manner of certitude,” as Fox put it, that allows them to make clinical judgments. But their ambivalence persists: even as their outward mien projects confidence, inwardly they are gaining a deeper appreciation of the contingent nature of clinical practice, though they would never admit their doubts. Fox quotes a third-year student who put it this way, “I’m sure that on the higher levels of medicine you do admit your ignorance and avoid stereotyped thinking. But we are at the point now where you have to believe in the rule rather than the exception.” Over time, surety and doubt learn to coexist, in an uneasy tension that allows for clinical work to proceed over the course of one’s career.
This relationship between uncertainty and growing clinical confidence has been upended by Covid-19. With a pressing clinical need to act and to provide care in the face of their ignorance about a novel disease, even the most seasoned clinician will fall back on feelings of uncertainty they experienced while in training. They become like medical students again, asking themselves what they know and what they think they know. This developmental regression is compounded by fears about their own well-being and that of their family in the face of a new and dangerous pathogen.
Over the course of her career, Renée Fox returned to her original work on uncertainty. Forty years ago, she wrote a long essay in the Milbank Quarterly tracing the evolution of uncertainty since her field work as a participant observer in the 1950’s. Fox’s musing were unexpected. Despite its phenomenal success in the postwar era–typified by the establishment and growth of the National Institutes of Health–science had bred uncertainty that transcended the clinic and infiltrated every fiber of American life. The co-existent promise and peril of new technologies like recombinant DNA, transplantation, genetic testing, and nuclear energy led to disquietude about biohazards and even fears of existential annihilation. She observed that “health, illness, and medicine appear to be the epicenters of the increased malaise about uncertainty, and the anxiety about the danger and risk that have surfaced in society.” In response came new fields like bioethics, as well as increased regulation and litigation.
Fox’s revisiting of uncertainty provides a perspective against which to refract our own times. When she wrote in 1980, society’s uncertainty was about emerging technologies and their promise and peril, though it seems the emphasis was on peril. Today, we worry about nature and emergent new diseases typified by the coronavirus and whether science will continue to provide a remedy and if society will accept these ministrations.
And yet it is a curious arc. The societal concerns that Fox gave voice to about emerging science are echoes of the fears that prevent their fuller dissemination today, and with that the mitigation and eventual end of the pandemic. That the genome of the novel coronavirus was sequenced in a month and mRNA vaccines were ready within a year is the culmination of the emergent molecular medicine which caused such angst in decades past. Sadly, while the science has succeeded to great effect, segments of our population remain vaccine-hesitant and science phobic. I suspect Fox would not be surprised that human nature, and not the nature of the virus, is what continues to fuel the pandemic.
Joseph J. Fins, M.D., M.A.C.P., F.R.C.P., is the E. William Davis Jr. M.D. Professor of Medical Ethics and a Professor of Medicine at Weill Cornell Medical College, Solomon Center Distinguished Scholar in Medicine, Bioethics and the Law and a Visiting Professor of Law at Yale Law School and a member of the Adjunct Faculty at the Rockefeller University. He is a Hastings Center fellow and member of the Center’s Board of Trustees.

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Horseback is easily one of my favorite discoveries over the last year when it comes to new music. Lots of praise has been given to their unique sound (think latter day Earth paired with Neil Young and topped off with black metal influenced vocals) and rightfully so. Have a listen to “Invokation” below or head over to their Bandcamp page to hear for yourself. Buy some stuff while you’re there too.
In addition to solid tunes, Horseback have some stunning album covers. Denis Forkas Kostromitin painted the covers for both Half Blood and The Gorgon Tongue: Impale Golden Horn + Forbidden Planet. Last year Decibel Magazine posted an in depth blog article where Denis explains the inspiration behind the artwork for The Gorgon Tongue: Impale Golden Horn + Forbidden Planet, as well as the evolution of how the painting came to be.
I haven’t been able to confirm if Denis is also responsible for creating the cover for Horseback’s 2010 album The Invisible Mountain. But none the less, it’s pretty damn handsome as well and definitely worthy of including in this post.
So to summarize; Horseback = good for your eyes and ears.

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Brunswick, NE Homeowners Insurance
Get cheap home insurance in Brunswick, NE within minutes. Enter your Zip and we will locate the top-recommended home insurance carriers in your area. Homeowners insurance in Antelope doesn't have to be expensive. If you shop with us, you can compare multiple options and save hundreds of dollars on your annual premium.Your home is one of the biggest investments that you will ever make. If you want to protect that investment, you will want to make sure your home is properly insured.
A home insurance policy can protect you in a number of ways. It can keep you from paying legal fees if someone sues you because of an incident that occurred in your home. It can allow you to replace items that were stolen from your home.
With that said, not all insurance policies provide the same level of protection. Here are a few things you should keep in mind when comparing your Brunswick home insurance options.
Look For A Company That Is Well Established
Insurance companies are supposed to protect you. If you want to be able to rely on that protection, you will have to ensure that the company you work with is extremely stable.
Seek out insurance companies that have been in business for a long time. Look for a company that is known and respected in the industry. Make sure that they will be there if something goes wrong.
Find A Provider That Is Easy To Work With
However, it isn't unheard of for insurance companies to give their clients the runaround. Stay away from companies that engage in this kind of bad behavior. Instead, work with companies that are easy to get in touch with.
Look For A Company That Can Help You To Save
Insurance premiums can be fairly high. It is only natural that you would want to save as much as you can.
You may want to seek out quotes from several different insurance companies. You can compare the quotes you have been given so that you can find the company that is giving you the most for your money.
There are plenty of ways to save on insurance costs. If your premiums are too high, seek out a company that will charge you less.
Consider BundlingIt is likely that you are already paying to ensure something else that you own. For example, it is likely that your car is insured.
If you already have one insurance policy, you can save money by getting additional policies through the same company. Insurance companies want your business, and they are willing to offer you savings in order to get it.
Check to see if you can get home insurance through your current insurance provider. If you can, you should definitely look into that option.
We need to insure the things that are most valuable to us. If your home is insured by a great company, you won't have so much to worry about. You will know that you have coverage of a worst-case scenario occurs. A solid insurance policy can really give you some peace of mind.
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Every house owner need to have house house owners insurance policies. House owners insurance policy go over your property in the occasion that any property harming incidents need to arise. Most home owners insurance procedures include fireplace injury, theft, vandalism and other problems. The pursuing article offers thorough ideas about residence proprietors insurance that any individual can use.
If you have a youngster in university, check with your insurance coverage agent about whether or not the kid's residence needs a individual insurance policies coverage. Virtually all guidelines will go over belongings saved in a dorm room, whilst the rules about off-campus condominium dwelling will vary widely from coverage to policy, even within the same firm.
Like most home owners, you want to maintain your insurance coverage premiums as reduced as possible. Installing and sustaining a large-good quality house safety program can lower your annually rates by five percent or more. Make confident that it truly is centrally monitored by a protection company or linked to a regional law enforcement station. Your insurance coverage company will want to see evidence that your technique is monitored prior to they give you the price cut.
Insuring a vacant residence is quite pricey, as a vacant house is a magnet for vandals. Vacant home insurance policies can price a lot more in a month than standard homeowners insurance costs for a yr. If a household member cannot continue to be at the property, take into account renting the property out, or trade cost-free hire for residence sitting down services to avoid getting a house sit idle.
When receiving house owners or renters insurance coverage make sure you inform your insurance policies agent to include an addendum for flood and drinking water hurt. Most insurance policies do not cover h2o harm until it is additional to the coverage. Even if you never live in a flood zone, your home can suffer water hurt from intense climate and right after a hearth.
The greatest way to reduce your insurance payment is to elevate your deductible. A high-deductible plan is a guess in opposition to the house, so to speak. You are preferring the danger of getting to shell out for a substantial deductable in excess of the fact of getting to shell out a higher amount of income each month. So, if you are conservative, this might not be the greatest in shape. But if you happen to be inclined to possibility possessing to pay out out that high deductible, then this technique is worth adopting.
To reduce your home owners insurance policy, you ought to have a protection system put in. A security program need to be connected to central station or a law enforcement station. To have your insurance coverage priced decreased, you will, most very likely, have to give proof that your method is up and working. This could lower your annual top quality by five %.
Examine any coverage that you are intrigued in for a "guaranteed alternative price" and only acknowledge the deal if it is relevant. This guarantee stops your lost property from currently being replaced with a mobile residence. It will permit you to rebuild a related house in the occasion that your home is destroyed and must be rebuilt.
If your homeowner's coverage has been in result for a few years or more, it is time to assessment your protection. Thanks to modifying industry circumstances and replacement expenses, you need to be particular you have ample insurance in the event of reduction or injury to your house. You need to take into account the cost of possibly rebuilding your house and be certain you have sufficient coverage to consider care of that.
An informed decision is far much more most likely to be a clever decision, whether we're conversing about homeowners' insurance policies or everything else out there. If you do not recognize how insurance policy operates, just make positive you use these ideas in buy to get the very best deal on a sound protection package deal for your residence.

domain: finance


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Gary Barlow was hoping to cement his place as one of pop's top performers with his show at the SSE Hydro.
The singer put together a crowd-pleasing set list that included tracks from his solo records and a selection of Take That hits.
He even made one fan's dream come true by serenading her on stage, handed over singing duties to the Glasgow Gaelic School choir for a rendition of Sing, the track he wrote with Andrew Lloyd Webber to mark the Queen's Jubilee, and promised to bring Take That to the Hydro next year.
So, after all that, what did the fans think of Barlow's latest Glasgow show?
Karen Chalmers said: "It was amazing. I'm a massive Take That fan and I thought there was a great mix of tracks, I was really impressed."
Victoria Young said: "It was fantastic. Compared to his last tour it was more about him as a solo artist. I'm a die-hard Gary Barlow fan and I love his solo stuff. He gave the crowd what they wanted."
Laura McCann said: "I thought he was brilliant. It was the first time I'd seen him live and he was better than I expected. I wish I'd been picked to go up on stage by him, I was so jealous."
Michael Ballingall, who saw Barlow live at the Armadillo last year, said: "He was really good. it's my first time in the Hydro and I was very impressed, it was a great venue for him to play."
Vicky Ellis said: "It was fantastic. I had only seen him before before as part of Take That and I've been a follower of his since then. It was a great, well mixed set list. I'm definitely going to be back to see him again."
Leigh Smith said: "It was unbelievable. I saw him last year in Edinburgh and this time was totally different and much more energetic. It was amazing and I'll 100% be going to see him again."


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More about our Hampshire White Painted Oak Chest of 6 Drawers...
Keep your bedroom free from discarded clothes and clutter with this Hampshire white painted oak chest of 6 drawers. Keep your foldable items in the roomy drawers, which have chrome cup handles that make deciding what to wear even more enjoyable.
Our pure white finish complements the down-to-earth oak top, which has plenty of space for a bookstand or table lamp. The legs are elegantly tapered, and the top corners are gently rounded for a rustic touch. With this stylish storage solution, you’ll be competing over who gets to put the clean laundry away.
Please note: This item is not pure/brilliant White. It is an off-white, described as ‘antique white’.
Hampshire White Painted Oak
Everybody is craving farmhouse-style furniture at the moment and we're only too happy to provide it. After all, who doesn't love white painted furniture with an oak top? Introducing the latest painted offering - Hampshire white painted oak - a collection that prov...


March 25, 2022 6:36pm
Updated: March 25, 2022 7:14pm
The Supreme Court on Friday blocked a lower court's ruling that prevented the Navy from making deployment decisions for Navy SEALs based on their COVID-19 vaccination status.
The ruling clears the way for the Navy to keep SEALs from deployment if they aren't vaccinated. The SEALs had sued challenging the Navy's COVID-19 policies after being denied religious exemptions.
The unsigned ruling did not give the reasoning behind the court's decision.
But Justice Brett Kavanaugh wrote in a concurring opinion that courts should not second-guess the Pentagon on issues of troop preparations.
“The Navy has an extraordinarily compelling interest in maintaining strategic and operational control over the assignment and deployment of all Special Warfare personnel — including control over decisions about military readiness,” Kavanaugh wrote.
Justices Clarence Thomas, Samuel Alito, and Neil Gorsuch all said they would have denied the Navy's request.
"The Court does a great injustice to the 35 respondents—Navy Seals and others in the Naval Special Warfare community—who have volunteered to undertake demanding and hazardous duties to defend our country," Alito wrote in a dissent joined by Gorsuch. "These individuals appear to have been treated shabbily by the Navy, and the Court brushes all that aside."
The ruling was on an appeal by the Pentagon to the Supreme Court over U.S. District Court Judge Reed O'Connor's order preventing the Navy from making deployment decisions based on Navy SEALs' COVID vaccination status.
O'Connor gave the order as a result of the Navy's alleged blanket rejection of the SEALs' Religious Accommodation Requests to the vaccine mandate. The Fifth Circuit Court of Appeals declined to block O'Connor's order.
Attorney Davis Younts told Just the News on Friday that the Supreme Court's decision was narrowly tailored to Navy deployment and "doesn't go to heart of the issue of the clear violations of religious freedom."
Referring to Thomas, Alito, and Gorsuch, Younts added that it was "encouraging that three justices are so concerned that they are willing to limit the Navy's authority in deployment given the level of religious discrimination apparent here."


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History teaches us invaluable lessons from which we can avoid mistakes and seek wisdom. The link with history
gives us the heroes and villains who made and ruined lives, who built and annihilated lands and states. History gives an insight
into the events and people who made progress possible and even when trying to understand the truth and the facts we need to
have an understanding of the actual circumstances surroundings the events.
When studying Islam through the explanation of the Qur’an or the study of Ahadith, we should research the history of the time in which the Prophet (saw) lived along with
his blessed Companions (Ra). This gives an insight into the Seerat - life and times of our Prophet (saw) and the struggles
of the protectors of Islam. All this can be understood through the history of the time and makes the learning of Islam more
valuable. In fact the Seerat of our Prophet (saw) can only be understood through the learning of the era in which he lived.
Also we have to follow not only the rise of Islam through the land of Arabia and beyond, but also the eventual demise of the
Caliphate structure and Islamic dominance. We need to understand how the Qur’an and Sunnah was once lived and followed
as the law and adopted as the culture, we can re-live the glory of Islam through history while also reflecting on the actions
of people who deviated and betrayed great leaders and scholars of Islam. There are lessons to be learnt but they have been
lost on many of us who only think that reading history is just for the historians or scholars. Even recent history going back
fifty to hundred years is very significant but only if we are aware of it and understand the implications of those events
and actions. As with any knowledge, the one who reads and understands is always more aware of what is really happening and
prepares for the future.
Learning about history can also be misleading as times and events can be portrayed in accordance to the bias
of those relating the facts and displaying their version of the ‘truth’. This is when we need to take a balanced
view and reference what we are reading or being taught. This is exactly the same as reading a version of an occurrence that
may not always be told correctly. In today’s age, history is taught through secular education as efforts are made to
give students an insight into previous ages and events. However we will find that very rarely will we get taught any history
that is relevant to Islam. How many institutions of education actually incorporate any significant element of Islamic history,
this maybe unrealistic to expect in western countries but even Muslim countries fail to cover the history of Islam significantly.
History is taught as a subject almost exclusively concentrating on national and continental borders.
The real value of history from an Islamic viewpoint is only gained if we differentiate between ‘Muslim
history’ and ‘Islamic history’. One may see little difference between these two terms but this
difference is crucial. Muslim history is often what is taught under the pretence of ‘Islamic history’.
We may hear about Muslim kings and queens and the monarchies of rich countries but a closer look reveals that these chapters
on history give us as much knowledge of the greatness of Islamic leadership as contemporary Muslim statesmen do. This Muslim
history often covers people who did nothing for the deen – religion of Islam, in fact many of the Muslim kings
and Monarchs actually were anti-Islamic in their regimes. They were even guilty of imprisoning and executing great scholars
of Islam who taught the Qur’an and Sunnah and opposed their brand of rule. We need to find true Islamic History and
learn from the great Caliphas, rulers, scholars, warriors and conquests.

domain: history


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The Rolling Stones have individually broken their silence on social media over drummer Charlie Watts sitting out of the band’s fall tour dues to an unspecified illness. Keith Richards‘ longtime collaborator and drummer, Steve Jordan will fill in for Watts throughout the 13-city tour.
Keith Richards said, “This has been a bit of a blow to all of us, to say the least. And we’re all wishing for Charlie to have a speedy recovery and to see him as soon as possible. Thank you to Steve Jordan for joining us in the meantime.”
Mick Jagger added: “We really look forward to welcoming Charlie back as soon as he is fully recovered. Thank you to our friend Steve Jordan for stepping in, so we can still play all the shows for you this fall
Ron Wood posted: “I will miss Charlie on our upcoming tour, but he told me the show must go on! I’m really looking forward to Charlie getting back on stage with us as soon as he’s fully recovered. A huge thank you to the band’s old friend Steve Jordan for rockin’ on in Charlie’s place, and on his drum seat for the Autumn tour.”
Not too long ago, Keith Richards told us that when the Stones come together to rehearse, they actually create a separate palpable energy: “There’s always that feeling, y’know, when you’ve got the band in one room; there’s Mick, I’m here, y’know, there’s Ron, and there’s Charlie. Okay, where’s the, y’know, and you realize that really is it. You’re always looking at the magic ingredient and you realize it’s there between yourselves. It’s already in the room. He doesn’t have a name, we don’t pay ‘im nuttin’! (laughs)”


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Prof. J.W. Khamasi, EBS - Registrar Academic Affairs
Jennifer W. Khamasi (Ph. D) is an Associate Professor of Family and Consumer Sciences Education and has specialized in curriculum and instruction. Before joining Dedan Kimathi University of Technology as the Registrar Academic Affairs, Prof. Khamasi served Moi University in various capacities. She helped set up the Institute for Gender Equity, Research and Development, IGERD (2005-2011) and was the first director. Previously she served as the Associate Dean, School of Education-Chepkoilel Campus (2002-2005) and Head of Family and Consumer Sciences Department (2003-2008). Professor has held fellowships at International Center for Research on Women –Washington DC, 2003, African Population and Health Research Center Nairobi-2006 and in 2009/2010 she was awarded Erasmus Mondus Scholarship which was tenable at Karolinska Institute Sweden and University College London, UK in 2010. From 2005-2012, she was the Project Leader for MU-VLIR-UOS-Gender Equity Project which institutionalized gender mainstreaming strategies at Moi University from September 2007 to April 2012.
A graduate of UBC (PhD), UNB (M. Ed) and UON (B.Ed.), Jennifer’s research interests include: teacher education, gender and leadership, participatory research methodologies, peace education, refugee studies and cultural practices and ways in which they manifest/inform human sexuality. Jennifer has special interest in vulnerable learners. She has taught and published in these areas and some of her articles and books include co-edited publications: Gender Practices and Challenges: A Call for Accountability, Moi University Press (2013a), Gender, Sexuality and the Media: A Question of Accountability, Moi University Press (2013b). Engaging Patriarchy: Challenges and Responsibilities for Educators and Policy Makers in Kenya (Moi University Press 2011), Perspectives on Selected Critical Gender Issues in Kenya and Beyond (Moi University Press 2011), New Wine Old Wine Skins, (Nova Publishers USA 2010) and Sexuality: An African Perspective. The Politics of Self and Cultural Beliefs (Moi University Press, 2005).


A former hotel in Brooklyn is now welcoming new guests – and inviting them to call it home.
The Watchtower Society developed the building at 90 Sands Street in Brooklyn’s DUMBO neighborhood in 1992 to provide a long-term residence for its volunteers and staff (at one time the building housed more than 1,000 people). In 2018, Breaking Ground acquired the then-vacant building with a plan to transform it into supportive and affordable housing. They completed construction and officially opened the building in the Fall of 2022.
Breaking Ground is a nonprofit that since its founding in 1990 has become New York State’s largest provider of permanent supportive housing for homeless and low-income people. Breaking Ground owns and operates more than 4,000 units of housing, and its programs benefit approximately 8,300 individuals each year. The organization operates primarily in New York City, but also runs housing developments in Rochester, New York and in the Connecticut cities of Hartford and Willimantic.
We were delighted to attend the ribbon cutting at 90 Sands, which now provides 491 affordable and supportive apartments in Brooklyn’s DUMBO neighborhood.
The repurposing of this significant community asset sends a clear message to the individuals and families that live here now and will call it home in the future: You matter. You’re important and deserving. You’re worthy of the same dignity and care as everyone else.
The Leviticus Fund was pleased to help Breaking Ground pay architectural and engineering expenses for 90 Sands with a $1.5 million predevelopment loan, which can be hard to secure early in a project. But the success of the conversion was truly a team effort, with the support of the staff of the NYC Department of Housing Preservation and Development and the NYC Housing Development Corporation.
We also thank the attorneys who provide pro bono services to the Leviticus Fund. Austin Castellano of Denton’s helped close this loan for us. Because of his generosity, Leviticus charged no lender legal fees to close this loan, making a significant in-kind grant to the project.
This was our first loan to this strong and highly respected nonprofit. We were happy to provide patient, flexible capital to help move this much-needed project from concept to reality.


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What happened with the Kurdish votes?
An important debate following the referendum has focused on the shift of the Kurdish votes in the southeast.
There are two important political actors in the region: the Justice and Development Party (AKP) and the Peoples’ Democracy Party (HDP).
The “yes” votes in several cities are above the votes the AKP got in the Nov. 1, 2015, general elections. There are places where the increase is around 10 percent and other places where it is even above 10 percent.
For instance, the “yes” votes in Şırnak are double the number of votes the AKP got in the November elections. By the same token, the “no” votes remained below the number of votes the HDP got in November, and we see this pattern repeated in other cities in the region.
Let’s focus on Cizre, a district of Şırnak where the urban warfare between security forces and the outlawed Kurdistan Workers’ Party (PKK) was fiercest after the latter’s strategy was put into practice after the June 7 elections.
The HDP got 56,484 (93.2 percent) votes on Nov. 1, while the AKP got 2,985 (4.9 percent) votes. On April 16, the “no” votes were 47,986, while the “yes” votes were 10,858.
No doubt Cizre presents a special situation.
Part of the population left the city due to the fighting, but received migration from different parts of Şırnak. In addition, as there has been a rise in the number of security forces, the movements of the population complicates the analyses in the town.
The number of votes cast is 2,000 less than Nov. 1. Still, the AKP’s “yes” performance resulted in a visible increase compared to November. The “no” votes were 8,500 less than the HDP’s votes in November.
How should we read all this? First of all, we are not talking about a homogeneous mass when the issue is the political preferences of Kurds. The conservative segments of Kurds have from the beginning voted to a large extent for the AKP nearly everywhere in Turkey. The AKP vote in the region relies mostly on the support of these segments.
Nevertheless, it is clear that the segments supporting the political movement headed by the HDP have a strong numeric dominance in the region.
But the reaction among the people to the PKK’s return to terror again was the source of the limited shift toward the AKP in the Nov. 1 election. This shift advanced a little bit further on April 16.
Another factor one needs to underline is the strong support given by the Islamist Free Cause Party (HÜDAPAR) to the “yes” campaign. The contribution to the referendum of this movement, which has a support base especially in Batman and Diyarbakır, was appreciated by President Recep Tayyip Erdoğan.
In addition, the rise in the number of security officials deployed in the region after June 7 needs to be noted down even though it is not a factor that should be exaggerated. We might guess that part of the MHP’s limited votes have joined the “yes” camp.
On the other side, we need to list a series of negative developments which worked against the HDP while looking at the fact that HDP’s “no” performance remained numerically below the result it got in the November elections. The first one is the fact that the HDP was unable to lead as strong campaign as in the 2015 elections because its leaders and local officials were arrested.
The campaign took place at a time in which fighting continued in the region and in an environment dominated by the uneasy circumstances of the state of emergency.
The migration that took place in the region worked against the HDP as well.
Those assigned by the HDP to observe the ballot boxes were not accepted by the electoral boards, which was also an issue of complaint. All these factors narrowed the space for the HDP to maneuver. HDP spokespeople have noted that they had to face widespread obstruction and pressure, especially in rural areas, during both the campaign and voting day.
Despite all these complaints, the “no” votes were significantly ahead of the “yes” votes in the southeast. The HDP received 5.148 million votes in Nov 1. Some 23.777 million “no” votes were registered on April 16, and while there was a limited drop in the HDP’s nearly 5 million votes, the fact remains that it had an important share in the amount of “no” votes.

domain: news


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Printable Retro 1950’s Snowman Picture
Welcome to Day 14 of 25 Days of Vintage Christmas Pictures!
Here’s the latest addition to the vintage Christmas image series – a cute and kitschy snow couple from an early 1950’s Christmas card.
I think he looks a little like Frosty the Snowman – that song was written 1950 when it topped the charts at #7. It was also released at the same time as a Little Golden Book and as an audio book on a 45 rpm record. Wow – that makes me feel a little old knowing that when I was in high school, we were still buying singles on 45s.
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Chair of Congressional Black Caucus arrested for storming Senate building in protest of filibuster
Congresswoman Joyce Beatty (D-OH) and other members of Congress were arrested Thursday after storming the Hart Senate Office Building in protest of the filibuster rule.
“This afternoon, nine people were arrested for demonstrating in a prohibited area on Capitol Grounds. At approximately 3:30 pm, the United States Capitol Police responded to the Atrium in the Hart Senate Office Building for reports of illegal demonstration activity,” Capitol Police said.
“After officers arrived on the scene, they warned the demonstrators three times to stop. Those who refused were arrested for D.C. Code §22-1307. Two males and seven females were transported to USCP Headquarters for processing,” they added.
“Rep. Beatty is being zip tied as USCP starts to make arrests,” tweeted Nicholas Wu, a reporter for Politico. Moments before the arrests, Beatty and the other protestors were chanting “End the filibuster.”
At the time of the arrests, Beatty posted to Twitter that she was marching to the Senate to demand the rights of black women to vote.
“Black women are demanding OUR right to vote! We’re marching to the Senate to send a strong message. #OurPowerOurMessage” Beatty tweeted.
Co-founders of the Women’s March, Linda Sarsour, and Tamika Mallory were seen marching with Beatty and posing for pictures shortly before the arrests were made. Sarsour, an admitted Socialist, has repeatedly come under fire for making inflammatory, anti-American, and anti-Semitic remarks.
Beatty also ensured that images of her arrest were shared on her Twitter account, with the caption, “Let the people vote. Fight for justice.”
It is unclear what rights Beatty and her fellow protestors are demanding, as the right to vote for African Americans was granted in 1870 when Congress passed the 15th Amendment. Declaring that voting rights could not be “denied or abridged by the United States or by any state on account of race, color, or previous condition of servitude.”
In August of 1920, the 19th Amendment was ratified, enfranchising all American women with the right to vote, declaring they, like men, deserve all the rights and responsibilities of citizenship.

domain: politics


Theresa May's diabetes patch not available to all patients | Daily Mail Online
May sported the diabetes patch the size of a 2 coin on TV a few weeks ago
But people like George Hakes, from Cambridge, London, denied same device
Around 350,000 people in the UK have type 1 diabetes and need tests every day
Theresa May sporting a diabetes patch the size of a 2 coin on TV a few weeks ago giving a speech to the Lord Mayor's Banquet
Catching sight of Theresa May sporting a diabetes patch the size of a 2 coin on TV a few weeks ago, George Hakes saw it as a hopeful sign hed soon be able to get one on the NHS .
The device, worn on the upper arm, continuously monitors glucose levels. Results can be read using a device which scans through clothing, reducing the need for finger-prick blood tests. For 350,000 people in the UK who have type 1 diabetes these tests must be done throughout the day, before and after eating and exercising and before driving, to monitor for dangerously low or high blood sugar levels.
George, who was diagnosed with type 1 diabetes when he was 11, needs to inject himself with insulin around six times a day and was measuring his blood sugar up to ten times a day with a finger-prick test. Its time-consuming and painful and doesnt give you an accurate picture of your blood sugar over time, just at that moment, says George, 27, a local government officer, who lives in Cambridge.
The device he spotted on Mrs May, the FreeStyle Libre, is the first of its kind. It monitors glucose in fluid between cells via sensor filaments the width of two hairs. A device roughly half the size of a mobile phone takes readings.
The patches last two weeks Continue reading


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A rider’s bag of tricks is a crucial element of their DNA as a snowboarder, each spin and grab variation works to solidify their identity. At the core of this equation is style, the real element that makes each rider’s tricks their own. Style separates the countless 900s of the world, elevates tricks to gold medal status and helps riders become icons.
Being able to inject your own personal flavor into a trick doesn’t come overnight; it’s a labor of love where creativity meets a bunch of laps off the same feature. Last summer, we brought together three riders and their unique approaches to the same single jump to create a film—the film that became “One Jump”.
The simplicity of having only a single jump served as a laboratory that let these three riders bring their tricks to life with unbridled creativity. With different approaches and different tricks, Stale Sandbech, Alek Ostreng and Jeff Hopkins tweaked, rotated, and ultimately left their individual fingerprints on this One Jump.
From double corks to methods tweaked to perfection, these three riders took this blank canvas and transformed it into something that is damn fun to watch.


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CLEVELAND, Ohio -- Up to 2,000 Ohio kindergartners from low-income families will be able to use state vouchers for private-school tuition this fall, thanks to a provision in the state budget approved last month.
The new income-based program, which is taking applications until July 31, expands on the existing EdChoice voucher program. That program can be used only by children who would otherwise have gone to public schools with low state test scores.
It also is Ohio's fifth voucher program, putting the state ahead of all others in the number of voucher options available to parents, according to the American Federation for Children. The Washington, D.C.-based group advocates for school choice and monitors voucher programs nationwide.
"Ohio has always had a fairly robust program, and this just enhances it," said Kevin Chavous, the federation's executive counsel. "It's something we clearly applaud."
With about 27,000 recipients last school year, Ohio also ranks fourth in the number of students using vouchers, behind Florida, Pennsylvania and Arizona, according to the federation.
The total is guaranteed to keep rising since the new income-based option is designed to add a grade and an extra 2,000 slots each year. That enables students to continue using the vouchers until they graduate from high school, while new participants come on board.
While public school advocates have concerns about the ever-growing amount of state money going to vouchers, Sarah Pechan, senior director of programs at School Choice Ohio, is excited about new program.
"Families have been asking legislators for something like this for a very long time," she said. "Low-income families need more and better options than their higher-income peers, but that's not how the system has worked up to now."
Some estimates have put the number of eligible children at 60,000. Pechan said she expects kindergartners will be eligible in "every nook and cranny of the state," though students in the Cleveland Metropolitan School District can't participate because they already have a separate voucher program.
The Ohio Department of Education hasn't done a tally of how many applications have come in yet. But judging from calls to the School Choice Ohio office, parents are interested, Pechan said.
Here's how the new income-based program works:
- Families apply by filling out a form they can find by going online to the
- Annual family income must be within 200 percent of the poverty guideline — $46,100 for a family of four. Students can keep the voucher through high school as long as income stays within 400 percent of the poverty line, but the amount will be reduced once it goes above 200 percent.
- If more than 2,000 children apply, preference will be given to those at the poverty line. Selection will be by lottery so everyone has the same chance whether they mail their application in early July or late July.
- On Aug. 1, approved families will have a list of participating private schools to which they can apply. But families can talk to schools they’re interested in and even start the enrollment process before then. Students still have to be accepted by the private school in order to enroll.
While the new program makes supporters of school choice happy, others have concerns about giving students vouchers when their traditional public schools are performing well.
“At a time when public schools aren’t getting enough from the state, we’re going to expand vouchers to a whole population of students who haven’t been funded in the past,” said Barbara Shaner of the
That new population is also destined to keep growing with a new grade and 2,000 vouchers added to the program each year.
The cost to taxpayers for the first year’s 2,000 vouchers is $8.5 million. But by the time this year’s kindergartners are high school seniors, as many as 26,000 students will be getting income-based vouchers worth over $110 million. Those numbers will be even higher if legislators boost the number or worth of the vouchers in coming years.
For now, private school educators like Melanie Kemp are looking forward to serving more families who would have a hard time paying tuition without vouchers.
Kemp is principal of
in Cuyahoga Falls. The school has been in the original EdChoice program for about five years, she said. About a third of the school’s students, most from Akron, qualified for those vouchers because they otherwise would have been assigned to a low-performing public school.
In Kemp’s view, the best part of the new program is that it starts with kindergarten.
“The sooner we can get the foundations solidly laid in reading and math, the better we can do,” she said. “When we get students in the upper grades, sometimes there is such a chasm we need to cross to catch them up.”

domain: economics


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- Semiconductor stocks rose on Thursday as investors regained their appetite for beaten-down assets and bet on a U.S. economic recovery.
- Chip stocks had been whacked so far this year on inflation fears and Ukraine tensions.
- They outperformed other tech stocks on Thursday, helped by uplifting commentary this week from Nvidia and Intel.
Chip stocks have been whacked so far this year on inflation fears and concerns that the crisis in Ukraine will add to supply chain challenges. Through Wednesday's close, the iShares Semiconductor ETF was down 15% in 2022, while the Nasdaq and S&P 500 had dropped 12% and 6.8%, respectively.
Nvidia led the rally on Thursday, climbing 9.8%, its best day since November. Earlier this week, Nvidia said at its investor day that the company's roadmap includes new server chips with an emphasis on artificial intelligence, as well as a plan to build the world's fastest AI supercomputer.
Analysts liked what they heard.
"Fundamentally we continue to believe Nvidia is uniquely suited to benefit from the growth of AI in hardware and potentially software," wrote Deutsche Bank's Ross Seymore, who recommends holding the shares, in a note on Wednesday.
Intel jumped just under 7% on Thursday, which is its biggest single-day gain in more than year. CEO Pat Gelsinger was on Capitol Hill on Wednesday to make the case that government subsidies for domestic manufacturing would boost American national security and could help fix the current shortage of semiconductors that's roiling the automotive industry and other key areas of the economy.
"Oil reserves have defined geopolitics for the last five decades," Gelsinger said in an interview on CNBC. "Where the fabs are for a digital future is more important," he added, referring to semiconductor plants.
Intel plans to spend at least $20 billion on a chip factory complex in Ohio and this month announced plans to spend $36 billion to build a new "mega factory" in Germany as well as other European hubs.
"Let's build them where we want them, and define the world that we want to be part of in the U.S. and Europe," Gelsinger said.
The chip rally was aided by a Labor Department report that showed initial jobless claims last week dropped to the lowest since 1969. Investors snapped up shares of companies poised to benefit from a U.S. economic recovery.


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Louise Lecavalier worked with Édouard Lock and La La La Human Steps from 1981 to 1999, a period of exceptional intensity punctuated by works that have since become mythical such as Businessman in the Process of Becoming an Angel, Human Sex, New Demons, Infante and 2, along with scintillating collaborations with David Bowie and Frank Zappa. Her extreme dance, filled with a fiery energy, caught the imagination of a whole generation. Since that time, with her own company, Fou Glorieux, a flexible structure that she founded in 2006, Louise has continued to pursue, in solo and duet form, research based on virtuosity, the surpassing of limits and risk-taking – a quest for the absolute in which she seeks to unveil the “more-than-human within the human.”
After fruitful collaborations with iconoclastic choreographers Tedd Robinson, Benoît Lachambre, Crystal Pite, Nigel Charnock, Fabrien Prioville, Deborah Dunn, and Jakob Ahlbom, and with artists in other disciplines, such as musicians Mercan Dede and Hahn Rowe, visual artist Laurent Goldring, and lighting designer Alain Lortie, Louise created her first full‑length choreography, So Blue, in 2012, followed by Battleground in 2016. Both pieces have been touring internationally. Louise has received many prestigious awards during her career. In November 2017, she won the Prix Denise-Pelletier, the highest distinction in the performing arts awarded by the Quebec government, and in December that same year, she received an honorary doctorate from the Université du Québec à Montréal.Read full NAC bio ›
Robert Abubo is a graduate of the Royal Winnipeg Ballet School. He worked with Le Groupe Dance Lab in Ottawa from 1994 to 2006 under artistic director Peter Boneham, and with Dancemakers from 2008 to 2015. As an independent artist, he has worked with Tedd Robinson, Sylvain Émard, Lynda Gaudreau, Shannon Conney, Bill James, Luc Dunberry, Winnipeg’s Contemporary Dancers, Heidi Strauss, Kate Hilliard, Ame Henderson, Dana Gingras, Ben Kamino, Robyn Breen, Kate Nankervis, Plastic Orchid Factory and Jordan Tannahill.
His choreographies have been presented at the Canada Dance Festival, Tangente, Dancer’s Studio West, Kaeja d’Dance, Dancemakers, Nuit Blanche Toronto, DJD (Calgary), and Short & Sweet (Guelph). Robert was Louise Lecavalier’s partner in the duet Lula and the Sailor and the piece Cobalt rouge, both choreographed by Tedd Robinson.
Antoine Berthiaume, a Montrealer, is a composer and guitarist active in the fields of improvisation, contemporary music, dance, and theatre. His work has been enriched by collaborations with artists such as Gilles Poulin-Denis, Mélanie Demers, Annie Gagnon, Thierry Huard, Aurélie Pedron, Audrey Bergeron, Louis-Élyan Martin, Jessica Serli, Alan Lake and Louise Lecavalier, as well as with Cavalia and Cirque du Soleil. Antoine’s music features on dozens of albums on the Ambiances Magnétiques, Audiogram, Vos Records (Japan), Incus Records (U.K.), Saint-Cécile, Sony and Starkland (U.S.) labels. A contributor to Classical Guitar Magazine, Antoine just completed his PhD in digital music at l’Université de Montréal under Robert Normandeau.
Alain Lortie has pursued his chosen career with passion for over 30 years. First associated with multidisciplinary artists Michel Lemieux, Marie Chouinard and Édouard Lock, he went on to collaborate with Québécois and European singers Jean-Pierre Ferland, Diane Dufresne, Robert Charlebois, Daniel Bélanger, Peter Gabriel, Francis Cabrel and Eros Ramazzotti. Named Lighting Designer of the Year several times at the ADISQ Awards, he also received the Masque for Best Lighting for Les âmes mortes (1996), and the Dora Mavor Moore Prize in Toronto for Œdipus Rex (1997). Among his major achievements are Starmania (1993), Notre-Dame de Paris (1998), Arturo Brachetti (1999), Cavalia (2003) and Odysseo (2011). He also worked on the Cirque du Soleil shows Soleil de minuit (2004), Delirium (2006), Zarkana (2011) and Toruk, The First Flight (2015). He also designed the lighting for several musicals in Asia.
Born in Vientiane, Laos, Montreal-based Siphay Southidara, better known as Yso, holds a diploma in fashion design from the Collège Marie-Victorin in Montreal. Passionate about fashion design, artistic direction, and all forms of contemporary creation, he applies his many talents to each of these domains. A long-time collaborator with fashion designer Denis Gagnon, he has worked as artistic director on several of his shows. All sectors of the artistic community have called upon his creative talents, including Guy Maddin, Brigitte Haentjens (Sibyllines), Louise Lecavalier, 45 Degrees (Cirque du Soleil), Moment Factory, Julie Charland, Lhasa de Sela, Patrick Watson, Tedd Robinson, Sylvain Émard, BJM Danse, the Biennale de Montréal, etc. In 2010, Yso joined the Folio Montreal Agency as a stylist.
Classically trained, France Bruyère quickly widened her field of interest to include contemporary and jazz dance. After her professional debut at age 17 with Groupe Nouvelle Aire in Montreal, she danced for numerous choreographers and with several dance companies which, besides Nouvelle Aire, included Groupe Axis, the Louise Latreille dance troupe, Pointépiénu, and the Danny Grossman Dance Company in Toronto. After working as rehearsal director for La La La Human Steps for 10 years, she taught at UQAM until 2017 and works for Louise Lecavalier as artistic assistant and rehearsal director.


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So we are having the most bizarre election controversy here in Utah. To appreciate the bizarreness of the case, I am going to tell you the end first and then bullet out the story. Rep. Craig Franks — a legislator from Utah County — found out himself that he does not live in his own district and is about to be removed from the legislature. Now here is the story.
- Franks wants to buy a new house. Before he bought it, he consulted his County Clerk’s election boundaries and — voila! — the house he wanted was in his district.
- He files to be a candidate for re-election in 2010. The County signs off on his candidacy forms. The Lt. Governor (who is the state election official) signs off on his candidacy forms.
- He goes to vote on election day in the precinct in which he is assigned by the County. He is on the ballot. He votes for himself.
- He wins. The County and the State certify his election.
Under the State Constitution you have to live in your district so they are kicking him out of his seat, even though, when he ran, he was told he did live in his district and was certified as living in his district. It turns out that the county maps were not accurate. The problem is the issue of language and annexation, as this story notes:
Sen. John Valentine, R-Orem, an attorney who is providing legal advice to Frank, said information he has uncovered from the hearings and report from the 2001 redistricting committee calls into question whether legislators actually intended all of Cedar Hills, including Frank’s residence, to be in House District 57.
“It appears the maps may be wrong,” Valentine said. “The interesting question is: Is Representative Frank’s property in an area that was in Cedar Hills’ boundary at the time the committee adopted the map, because the text says [the line] is the Cedar Hills boundary.” The maps attached to the act setting the boundaries do not include Frank’s neighborhood.
When the Legislature was drawing the district maps, Cedar Hills was in the midst of annexing the land where Frank later built his home. If that annexation was completed by the time the maps were adopted, then the boundary — it could be argued — would have included Frank’s home, Valentine said. If he lived in the district the whole time, then he should continue to serve in the House. Frank lives in Valentine’s Senate district.


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- Prevention of poliomyelitis, in combination with the inactivated poliomyelitis vaccine (IPV)
Composition, forms, route of administration
- Live-attenuated virus vaccine, bivalent (poliovirus types 1 and 3)
- Oral suspension in multidose vial, to be administered on the tongue, with dropper
Dosage and vaccination schedule
One dose = 2 drops (approximately 0.1 ml)
In endemic areas or areas at risk of poliovirus importation, according to WHO recommendations
- Child: 4 doses approximately 4 weeks apart, at birth then at 6, 10 and 14 weeks of age
The 4th dose at 14 weeks is administered in combination with a dose of the inactivated poliomyelitis vaccine (IPV).
- Child: 3 doses approximately 4 weeks apart, at 6, 10 and 14 weeks of age
The 3rd dose at 14 weeks is administered in combination with a dose of the inactivated poliomyelitis vaccine (IPV).
Contra-indications, adverse effects, precautions
- Do not administer in the event of severe immunodepression (risk of paralytic poliomyelitis): use the injectable vaccine IPV (asymptomatic HIV infection is not a contra-indication).
- Vaccination should be postponed in the event of severe acute febrile illness (minor infections are not contra-indications).
- May cause (exceptionally): paralytic poliomyelitis.
- In the event of vomiting or diarrhoea when the vaccine is administered, give the usual dose followed by an extra dose once gastrointestinal symptoms have improved.
- Respect an interval of at least 4 weeks between each dose.
- Pregnancy: no contra-indication
- Breast-feeding: no contra-indication
- Protection against poliomyelitis lasts for life after 3 doses.
- In children who start routine vaccination late (after the age of 3 months), the dose of IPV is administered together with the 1st dose of bOPV, followed by 2 doses of bOPV alone administered 4 weeks apart.
- For the vaccination schedule, follow national recommendations.
- Monovalent oral type 2 vaccines (mOPV and nOPV) are also available but are exclusively used for responding to epidemics.
- For prolonged storage: freeze (– 20 °C).
- After defrosting: between 2 °C and 8 °C for 6 months maximum.

domain: medical


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MOSTLY funded by the federal government, a €3·5bn package to upgrade the Berlin S-Bahn, renew several lines in Brandenburg and build a link to the expanded Schönefeld airport was unveiled by DB Netz on August 23.
Berlin will receive the majority of the money, with €2bn destined to be spent in and around the city. Major projects to be undertaken by 2011 include rebuilding the junction and station at Ostkreuz, one of the most congested on the S-Bahn network, and reinstating part of the former Dresdner Bahn to serve the Berlin-Brandenburg Airport.
The airport, which will become the city principal air hub once construction is complete in 2011, is being built as an extension of the current Schönefeld facility, which is already served by S-Bahn lines S9 and S45 and DB Regio services. It is envisaged that the new airport will be served by inter-city services as well from 2011 via a connection at Lichtenrade from the north-south line through Berlin Hauptbahnhof.
The remaining €1·5bn will be spent on upgrading the main lines from Berlin to Cottbus and Dresden and renewing the bridge over the River Oder in Frankfurt. Verkehrsverbund Berlin-Brandenburg is keen for DB Netz to improve maintenance standards and remove a number of speed restrictions in the region which it believes are delaying local services.


AMR models are High speed mixer built with small marine impeller and direct transmission driving, ideal for dissolutions of solids chemicals in water, mixing liquids or just simple homogenization process.
The shaft mixer is the extension of four poles motor shaft, running at 940 rpm, in three phases or single phase versions, giving a compact and flexibility necessary for high speed mixers performance.
Available in P version, with shaft cover and impeller in polypropylene for corrosive medium or S version, with shaft and impeller in Stainless steel for abrasive applications. In both cases the fixing flange in PP. This general arrangement becomes a very good and economic propose for small mixing applications
High speed mixers must be installed in tanks with Anti vortices baffles and ensure a minimum liquid level (at least ½ of shaft) to avoid vibrations in the structure that will create deformations in the tank and possible shaft warping. This unit’s can´t working in continues mode to avoid premature damages in motor.
The moisture viscosity, relative position of mixer in the tank, tank geometry, height of possible particles in the liquid, presence of corrosive vapors and the working liquid level will determine the efficiency of agitation as expected mixer life.
- Range presented in polypropylene or stainless steel versions adapted to all chemical preparation systems.
- Best economical mixers compromise for small mixing water treatment systems.
- Motor versions in three phases or single phases with free maintenance program during expected life.
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Sky Thai: Quick lunch in Jersey City, New Jersey
Sky Thai is a Thai restaurant very close to the Paulus Hook Ferry Terminal in Exchange Place / Jersey City, New Jersey. It’s a restaurant to get a quick lunch for people working in the Exchange Place area. It’s best to go to Sky Thai as close to noon as possible to avoid a wait […]
Wahaca: Mexican Market Food in London
Wahaca, a restaurant (now a chain) serving Mexican Market Food, was founded by MasterChef (2005) winner Thomasina Miers. Wahaca has recently (in 2012 and 2013) won the Sustainable Restaurant Group of the Year award. Wahaca offer lots of options for vegetarians and for those looking for (naturally) gluten-free dishes (there is a gluten-free menu as […]
Bumpkin: Brunch in South Kensington, London
Bumpkin serves British food that is ethically sourced. Bumpkin is a popular restaurant with locations in South Kensington, Chelsea, Notting Hill, and in Westfield. The best time to go to Bumpkin is around 11 AM, its buzzing with people by noon. The food is apparently seasonal British, but I have never seen the menu change […]
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By Lee Williams
Florida – -(Ammoland.com)- Is it possible to create a rifle that’s too good, too accurate, too easy to use, leaving only terrorists and other outlaw groups as potential buyers?
That is what Elliot Fineman, CEO of the (anti-gun) National Gun Victims Action Council says about the Precision Guided Firearms made by TrackingPoint, a gun maker located in Austin, Texas.
The NGVAC wants to ban the rifles, which they say have “no legitimate civilian use.”
“There are three groups who will buy these rifles — insurrectionists, terrorists and hate groups,” Fineman said in a recent statement. “Given the sniper rifle’s deadly accuracy, no one is safe — this cannot be allowed.”
The group’s biggest objection is to the technology behind the heart of TrackingPoint’s Precision Guided Firearm system, its “network tracking scope,” a computer which calculates 20 ballistic variables 54 times per second.
All the shooter does to fire the $27,500 weapon is align the reticle onto the target, press the “tag” button, pull the trigger and hold it to the rear.
Once the scope determines the proper alignment is achieved, the rifle fires on its own.
“TrackingPoint’s sniper rifles are a classic example of technology outpacing legislation,” Fineman wrote. “The weapons unquestionably pose a significant danger to public safety, and this danger will only grow as additional companies develop similar technology.”
His group is seeking legislation to “banish the threat posed by these weapons.”
TrackingPoint, for the most part, has ignored the fury and declined to comment to the mainstream media — until now….
Read the rest at “Trackingpoint Spokesman Defends Precision Firearms“: http://tiny.cc/jcxplx


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Shadows of New Jerusalem
New Jerusalem is a city of around a million people located in an English-speaking country. It has fallen from its past glories and now much of the city is in physical, social and/or economic decay.
Districts and Locations
The major neighbourhoods and significant places of the city.
Magic and the Supernatural
Magic is real. And usually terrible, dangerous and/or more trouble than it’s worth.
Factions and Forces
The major players in New Jerusalem, whether native or outsider.

domain: geography


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Add a Graceful Touch to Your Room with Ceiling Mount Lighting.
$120.00 - $239.00
Item #: 07703
This Drawing Room Flush Mount will add charm and beauty to any decor. Add the flush mount to a hallway or use it in an entryway to transform the look of any room. Order now to give your home a fresh, new look.