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We are firmly of the belief that school improvement is a continuous process. Despite the challenges of changes to the way that we worked because of Covid 19, we nevertheless continued our work to ignite a school-wide focus on community during last year. We are continuing to develop this work this academic year as well. This community focus involves:
- Our students, as we expand our student voice and student council committees, and provide enhanced support for students through innovative and meaningful partnerships and mentoring projects;
- Our parents, as we continue on a structured project to seek and act on parent opinion to develop partnership working;
- Our staff, as we work to develop and empower all staff with some innovative approaches to professional development which will support our thriving adult learning community;
- Our local and London employers, aas we work more closely with them to develop our ambitious careers strategy;
- Our local community, as we engage directly with community leaders and members to help our young people develop as active young citizens.


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There are total 258 trusted boosting immune system food companies. These include: 77 - Manufacturers, 52 - Exporters, 26 - Wholesalers, 65 - Suppliers, 15 - Retailers, 8 - Buying Houses, 10 - Traders, 3 - Services, 3 - Others, There are 408 boosting immune system food importers and buyers on ExportHub. Out of these, 163 needs one time, 8 needs on weekly basis, 16 needs on monthly basis, 41 needs on quarterly basis, 57 needs on six months basis, 122 needs on yearly basis The top boosting immune system food exporting countries include: Australia, United States, Canada, United Kingdom, Germany, Malaysia The top boosting immune system food importing countries include: China The price range of top boosting immune system food products is between 9.8-11.0. The minimum order value of boosting immune system food buyers on ExportHub is 9.8 while the maximum Order Value is 98. The total business generated in boosting immune system food category is 195782 USD last month. The top varieties of boosting immune system food products include Standard Preferences. There are total 10 paid members of boosting immune system food on ExportHub. Out of these, 3 are Standard members, 5 are Gold members and 2 are VIP members. ExportHub Buyer Consultant Team has Connected 61 buyers and suppliers recently. Approximately 42 new buyers of boosting immune system food join ExportHub every month.
|Date||Description||Origin Country||Shipping Port||MOQ||Price|
|2021-09-20||Almond supplier | almond exporter | almond manufacturer| almond trader | almond buyer | almond importers | import almond||India||Germany||3 Kilogram||$9 Per Kilogram|
|2021-09-20||Life wave anti-aging patches||Israel||Israel||4 Kilogram||9/Kilogram|
|2021-09-20||Wheat grass powder||India||India||4 Kilogram||9/Kilogram|
|2021-09-20||Bilberry colostrum tablet, immune booster, eyesight protector||Malaysia||Malaysia||5 Kilogram||9/Kilogram|
|2021-09-20||Cats claw (uncaria tomentosa)||United States||United States||4 Kilogram||10/Kilogram|
By connecting with the best Boosting Immune System Food manufacturers and suppliers you can grow your business and satisfy your clients with top-notch products and services. At ExportHub you’ll find global Boosting Immune System Food suppliers and manufacturers ready to serve your demands. Regardless of where you are located, you can get your products manufactured easily without setting foot out of your national border. As a leading B2B platform, we highlight the following attributes of the listed manufacturers and suppliers.
And much more…

domain: food


text:
Improving advice on workplace health for employers, widening fit note certification and more dedicated training for work coaches are at the heart of the Government’s roadmap for disability employment, which will be published later today.
The roadmap, which sets out measures to help people with disabilities remain in work and get back into work, includes a call to extend fit note certification beyond GPs to a wider group of healthcare professionals, including physiotherapists, psychiatrists and senior nurses. Fit notes are designed to help patients develop a return to work plan tailored to their individual needs.
The strategy, called ‘Improving Lives: the Future of Work, Health and Disability’, follows last year’s Work, Health and Disability Green Paper, which called for a comprehensive change to the UK’s approach to disability employment. The Government has published an outline of its policy intentions but a detailed paper, responding to the Stevenson/Farmer review of mental health and employers, will be published later today.
That will include a detailed response to the 40 recommendations of the Stevenson/Farmer Review of mental health and employers, ‘including reforming Statutory Sick Pay, improving advice and support for employers and encouraging transparency’.
The DWP will also conduct large-scale employment research pilots in the West Midlands and Sheffield covering 11,000 people to gather evidence to help improve services for those with health conditions and support them get into and stay in work.
There will also be £39m more in funding for NHS employment advisers for those with depression and anxiety disorders
The DWP is also bringing together an Expert Working Group on Occupational Health to ‘champion, shape and drive a programme of work to take an in-depth look at the sector’.
Prime Minister Theresa May says: “We recognise the hugely positive impact that working can have on people’s health and wellbeing, which is why we are determined to break down the barriers to employment facing disabled people.”
Work and Pensions Secretary David Gauke says: “Today we’ve set out an ambitious 10-year strategy to end this injustice once and for all. By bringing employers, the welfare system and health services together we’re taking significant steps to ensure everyone can reach their potential.
Health Secretary Jeremy Hunt says: “Mental ill health can affect anyone, from any walk of life at any time. For too long society has dictated that people with physical and mental health issues or a disability are a burden. Ensuring that more people with disabilities or long-term health conditions can get into and stay in work would not only enhance their lives, but actually enrich our economy too.”
Fujitsu diversity and inclusion lead Sarah Kaiser says: “It is fantastic to see the Government is committing to seeing more disabled people enter the workplace. Fujitsu has significantly benefited from being Disability Confident, giving us access to untapped pools of talent and enabling us to increase our retention of employees with disabilities.
“We have also worked with our employees with disabilities to ensure our products and services become even more accessible, benefitting our customers too. This is not just the right thing for employees, but also significantly helps the employer.”

domain: medical


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Taking self life and posting it on social media has become fashionable nowadays, but a recent study will force you to think about Selfie. This study has revealed that some people are motivated to take cosmetic surgery after seeing their selfies. Today the term ‘selfie’ has become quite infamous because many accidents have taken place while taking selfie from your phone’s camera and many people have lost their lives in the pursuit of selfie.
A recent study concludes that the tendency of taking selfies is very devastating psychological effect, due to which self-sufferers feel more concerned. Their confidence diminishes and they feel a lack of physical attraction. In many people who take Selfie, inferiority complexity about their appearance increases so much that they are motivated to get cosmetic surgery to change their appearance and face.
This conclusion is of a study done by the anesthetic clinics, under which 300 people were studied who went to the anesthetic clinic located in Kolkata, Delhi, Mumbai and Hyderabad to get cosmetic surgery.
This study found that without the use of any filter, people who posted selfies were seen to have increased anxiety and decrease in self confidence. Those who post Selfie without improving self-improvement or improving, saw a significant decrease in their sense of physical attraction.
Generally, taking a selfie and posting it on social media results in mood decline and reduces the feelings of the person about the image itself. People who take self-confidence or improve them before posting their selfies on social media also feel mood deficiencies and engagement.
It is important that most people posting selfies want to go through cosmetic surgery and procedures to change their look.
On average, men and women between 16 and 25 years take selfie for 5 hours per week and upload them to their personal profile on social media. The findings of this study can be used to prevent and treat mental health problems. These findings create important concerns about social media and health.
Dr. Devraj Shome, director of the famous Facial cosmetic surgeon and anesthetic clinics, said, “In its first study of its kind in four cities, it was found that the process of taking selfies, changing them and posting them on social media is self-respect and their body Negatively influences the person’s perception and raises the inferiority complex of her body. ”
The negative effect of taking selfie and posting is on mood and emotions about physical attraction.
The study found that after finding patients selfie and posting them on social media, they felt more worried, lack of self-confidence and lack of physically attractive. Not only this, when patients took their self-help and changed their selfies, they felt the harmful effects of selfies.
Dr. Shome said, “The study found that the process of taking selfies and posting them on social media enhances the inferiority complex of their appearance and the desire to change their look through cosmetic surgery and cosmetic procedures. Increases.”
Dr. Rinky Kapoor, co-founder of cosmetic dermatologist and the anesthetic clinics, said, “Social media interaction has become quite normal now.” The role of the camera in selling the phone has become important, now everyone knows that selfie Taking risks for the life and organs of the person increases. Hundreds of people died or they were injured when taking selfies. ”
For the first time in the study it has been seen that Selfie has an adverse psychological effect on a person’s personality. Its duplication affects those people, which lack self-confidence and who use social media to connect publicly to reduce their embarrassment and social engagement.
Dr. Rinkie said, “We can not detect any good aspect of taking selfies, and we request the government to make a serious decision that the government should seriously consider banning front-facing cameras in mobile phones. Need to launch a nationwide campaign to discourage the people from taking selfies. ”
At the same time, Dr. Shome says that posting selfies on social media has adverse effects on young women and men’s autopsy and mood. Changes in their eating habits can increase, their mood swings and the likelihood of suffering from engagement disorder increases.
Negative psychological effects of selfie on people in this study were found in most people of Delhi. After that, both men and women of Mumbai, Hyderabad and Kolkata were seen. In this study conducted across the country looking at people’s behavior after posting their own selfies on social media platforms, 60 percent of men and 65 percent of women have seen an increase in engagement.

domain: news


NZ Vs IND | 1st Test Feb 21, 2020
IND 144/4 (65.0)
BAN Vs ZIM | One-off Test Feb 22, 2020
BAN 240/3 (71.0)
Latest News on Iphone 8 Prototype
Showing of 0 - 10 from 2 results
Iphone 8 Prototype - Total results - 2
Jul 06, 2017
Yet another Apple iPhone 8 prototype appears online, and this one's made from glass and metalA YouTube channel published a video of yet another prototype of the Apple iPhone 8. This one is built from glass and metal.
Nov 29, 2016
10th anniversary iPhone: Apple is testing more than 10 iPhone 8 prototypesAn OLED display for the iPhone 8 has been among the most consistent rumours about the upcoming Apple device.


- This study provides a comprehensive list of high-level, anti-displacement strategies and resources to support building healthy communities. This menu of strategies was produced in part to support public health practitioners helping communities advance healthy community design projects.
- Improvements in low-income communities to address walkability and improve access to parks and transit may lead to higher property costs and increased housing costs, displacing existing residents who do not reap the benefits of healthy community design.
- This article identifies 141 strategies for mitigating and preventing displacement. Strategies were grouped by the following topology: preservation, protection, inclusion, revenue generation, incentives/disincentives, property acquisition, stabilization of resources, community engagement/education, and cross-cutting policies that require cross-agency coordination.
- A single strategy alone is unlikely to prevent displacement. Rather, a combination of multiple strategies is required to ensure that residents can benefit from community investments that improve community health while assuring that they are not displaced because of these neighborhood improvements.
Community engagement and education is one of the categories of strategies. This strategy includes engaging low-income and communities of color in community planning processes and ensuring resident representation and participation. It also includes increasing knowledge about displacement and providing education on land use planning and policy-making to equip local residents and youth with how to influence those changes in their own
- It is important to gain a deeper understanding of the advantages and drawbacks of modifying the built environment to promote physical activity in low-income communities. Improvements can lead to increased housing costs, and affordable housing strategies alone are insufficient to address displacement.
- The community impacted by the changes must have a voice to share their needs and visions for the neighborhood. Safe Routes to School practitioners can be important partners in supporting anti-displacement strategies by leveraging the core practice of community engagement. They can work collaboratively to engage families in community planning processes and increase awareness of how youth and local residents can be part of or influence decision-making for future projects.
Serrano, N., Realmuto, L., Graff, K.A., Hirsch, J.A., Andress, L., Sami, M.; Rose, K., Smith; A., Irani, K., McMahon, J., and Devlin, H.M. “Healthy Community Design, Anti-displacement, and Equity Strategies in the USA: A Scoping Review.” Journal of Urban Health, 100 (2022).


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Visiting Teotihuacan from Mexico City is really easy, and if you know how to do it, this can be the highlight of your time in the Distrito Federal.
At about 50 km (around 31 miles) and one hour drive from Mexico City, Teotihuacan used to be the largest city in Mesoamerica. Research has yet to establish with certainty who lived there and why it was abandoned. But with its two massive pyramids and the fantastic setting, this remains an incredible site to explore and a popular day trip from Mexico City.
If you are looking for information on visiting Teotihuacan, I’ve got you covered! I have been to Teotihuacan twice: I once visited Teotihuacan from Mexico City independently using public transport, and on my second visit, I opted for a Teotihuacan tour as I wanted a more in-depth experience.
In this post, I will share everything you need to know about Teotihuacan, with information on how to get from Mexico City to Teotihuacan and the best Teotihuacan tour. Ready to find out more? Let’s go!
How To Visit Teotihuacan From Mexico City
A Brief History of Teotihuacan
A UNESCO World Heritage Site in 1987, Teotihuacan is an ancient Mesoamerican city that contains many pyramids built in the pre-Columbian period. Experts have estimated that the construction of Teotihuacan started around 400 BC, and the largest structures were completed around 300 AD.
During the peak of the city’s reign, it was considered a prosperous place to live. The main commercial activity centered around the exportation of fine obsidian tools like spears and dart heads, and many luxury goods such as pottery and ceramics adorned with decorations were also exported.
When the Aztecs discovered the city in the 1400s, it had already been abandoned for centuries. They gave it the name ‘Teotihuacan’, which means ‘the place where the gods were created’.
Teotihuacan is still being continuously studied by experts in the archeology field, and new discoveries are being made on a regular basis.
In 2003, a sinkhole was discovered at the Temple of Quetzalcoatl, and researchers began excavating the site. Many years later, in 2015, archeologists collected nearly 75,000 artifacts from the temple, including jewelry, seashells, pottery, statues, and other relics used for rituals.
In 2018, over 4 million people visited this ancient archeological site. To date, Teotihuacan still remains a mystery to the archeologists who study it.
Why Visit Teotihuacan
Anyone interested in ancient history, religion, people, art, and artifacts will be engrossed by all there is to see at these ruins that have been capturing the attention of archeologists for a long time now.
The ancient city of Teotihuacan is – in fact – unique in many ways and has influenced much of the Mesoamerican civilization. Unlike other archeological sites in Mexico, there isn’t a royal palace or ball court there.
Furthermore, the city’s housing planning was much better than previous sites – you’ll even spot the first instance of the apartment complex.
The Best Sights in Teotihuacan
Avenue of the Dead
This is the road that runs directly through Teotihuacan with all the ancient structures along it. The southern end of the avenue has a massive plaza called La Ciudadela (the Citadel), which is where the rulers of the time most likely lived.
At the northern end, you will see ancient housing and temples with the Pyramid of the Moon. The massive Pyramid of the Sun, the largest structure at the site, faces west.
Palace of Tepantitla
This palace was a residence for priests. Inside is the most famous mural at the site, Paradise of Tlaloc, which depicts the daily life of residents. The mural also has people of different colors, which could symbolize the class and caste system of the time.
Palaces of Tetitla and Atetelco
These palaces contain the best-preserved murals in the Teotihuacan ruins. One of the most famous murals in Tetitla is the Spider Woman, donning a headdress with an owl and a snake.
In the adjacent Palace of Atetelco, there are murals of coyotes and jaguars in processional order and some painted red depicting war orders.
Palace of the Jaguars
This palace is considered the most sacred in all of Teotihuacan.
Since it is very close to the Temple of the Moon, archeologists theorize that this space was used as a planning area for temple events. Inside are red faded murals that depict jaguars and various sea creatures.
Palace of Quetzalpapalotl
Located on the edge of the Temple of the Moon, this is the grandest palace in all of Teotihuacan. Archeologists theorize that priests and possibly some rulers lived here.
The courtyard is decorated with birds and butterflies, which is how it received its name – the quetzal is a colorful bird.
Ciudadela and Temple of Quetzalcoatl
Located at the southern end of the Avenue of the Dead, the Ciudadela (citadel) has large walls and a large sunken plaza. It was in this enormous plaza where the majority of Teotihuacan’s residents lived. Complexes of apartments flanked two sides of the pyramid, which is where the city’s rulers most likely lived.
The Temple of Quetzalcoatl, or Feathered Serpent, was built on six separate levels. Each level depicts feathered serpent heads and other snakeheads. The feathered serpent heads are believed to represent life and peace. It is theorized by archeologists that the other snakeheads symbolize war.
Pyramid of the Sun
This massive pyramid is the third largest in the entire world. The structure has a height of over 200 feet (around 61 meters) and a width at the base of 730 feet (222.5 meters) on each side.
Archeologists have hypothesized that it took approximately 14 thousand people to build this structure.
While there is some debate on the pyramid’s function in this society, it is widely believed that it could have been a water source for the city, a monument to the sun, a tomb, or a ceremonial center.
Pyramid of the Moon
One of my highlights of visiting Teotihuacan is climbing to the top of the Pyramid of the Moon. Unfortunately, climbing any of the pyramids (including the Pyramid of the Moon) is now banned to preserve the pyramids.
On the northern end of the Avenue of the Dead is the Pyramid of the Moon. This pyramid was built over a tomb that contained a male skeleton with his treasures. Along with this man, inside the tomb were skeletons of animals and 400 artifacts.
The pyramid was created on behalf of the Great Goddess of Teotihuacan. She was known by the people as the goddess of creation, earth, and water. A tomb built for her around 100 AD contained jewelry, artifacts, and a number of human and animal skeletons.
How to Get to Teotihuacan from Mexico City
How far is Teotihuacan from Mexico City?
Teotihuacan is about 50 km (31 miles) from Mexico City. It usually takes between one and two hours to get there, depending on traffic and form of transportation.
Getting the Bus to Teotihuacan from Mexico City
Getting to Teotihuacan from Mexico City by bus is actually super easy, comfortable, and very budget-friendly. The journey lasts about one hour – longer on the way back as you may get stuck in rush-hour traffic.
Buses depart from the North Central Bus Terminal, located across the street from Mexico City Autobuses del Norte metro station – also known as the Terminal Central del Norte.
Once inside the terminal, head to the end of the hallway and look for Sala 8 / Gate 8 for a company called Autobuses Teotihuacán. This has departures every 15 to 20 minutes. You can buy tickets at the desk – the staff speaks English.
Tickets cost 50 pesos ($3 USD) for a one-way ticket. Round-trip tickets cost 100 pesos ($6 USD) per person. Tickets are timed, and seats are assigned. The bus is clean and comfortable.
The bus to Teotihuacan from Mexico City takes about one hour. You’ll have to get off at “Piramides” – where the Puerta 1 of the site is located, and the main entrance and ticket office. Don’t worry, the driver will shout “Piramides” once you are there.
To get back to Mexico City, exit the site from Puerta 2. The bus stop is across the road. The last bus departs at 6:00 p.m.
Getting from Mexico City to Teotihuacan by Car, Taxi, or Uber
If you want to travel to Teotihuacan from Mexico City by taxi, expect to pay around 300 pesos ($15 USD) each way.
Uber can be a bit of a hit-and-miss because you may end up paying surcharges because of traffic and toll roads – which you’ll need change for. Another thing to keep in mind is that there is no WiFi at Teotihuacan, so unless you have a local SIM card or an international data plan, you won’t have a way to call an Uber.
I have driven plenty of times in Mexico, but to be honest, I don’t think you should consider driving from Mexico City to Teotihuacan yourself. Traffic, especially on the way back, is simply crazy because of rush hour.
An easier – but also significantly more expensive – option would be hiring a driver for the day (or half day) to take you there and back. Just ask your hotel if they can organize this for you.
On a Teotihuacan Tour
This is by far the easiest option for visiting Teotihuacan. I opted for this way of visiting the second time I went and thoroughly enjoyed it.
Tours of Teotihuacan from Mexico City usually include round-trip transportation – sometimes with hotel pick up and drop off; admission fees to the site; a guide to take you around and explain to you the history, architecture, and other interesting facts. Depending on the time of day you are visiting, tours will also include lunch.
Below are some of the best options for a Teotihuacan tour:
- Teotihuacan, Shrine of Guadalupe & Tlatelolco Day Tour – This is the most budget-friendly tour of Teotihuacan. It’s a full-day tour that also goes to Lady of Guadalupe Basilica.
- Teotihuacán Early Access Visit With An Archeologist – An excellent option for an early morning tour, so you get to experience the site without the crowds that typically arrive later in the day.
So, Which Is The Best Way to Experience Teotihuacan?
Visiting Teotihuacan Independently
There are definitely advantages to exploring the site on your own, including arriving and leaving as you wish. You will also not have to wait for others in your tour group to catch up to you on the site or get to the tour bus.
If you decide to visit Teotihuacan independently, make sure to do some research before your trip to learn some of the history of the site and to make a plan for the day of walking and exploring the ruins.
Going on a Teotihuacan Tour
After having experienced Teotihuacan both ways, I can wholeheartedly recommend going on a guided tour.
Visiting Teotihuacan on a guided tour is a great, easy way of experiencing the site. Tours sold online come complete with reviews so you can have an idea of what you are signing up for before you go.
Tour guides have extensive knowledge of the history and interesting facts about the site that they will tell you about as you go from structure to structure. Furthermore, you won’t have to worry about anything as most tours include hotel pick up and drop off.
The costs for these tours vary depending on the tour company and what is included in the tour, such as admission fees, meals and/or beverages.
This is a seven-hour guided tour of Teotihuacan and includes all entrance fees, transportation, a guide, and a liquor tasting.
And here is an early morning 5-9 hour tour of Teotihuacan that also includes entrance fees, transportation, a guide, and liquor tasting.
Non-traditional Ways of Visiting Teotihuacan
Imagine the view of the Pyramid of the Sun and other structures of Teotihuacan from a hot air balloon flight over the site. Yep, that is incredible! You will be seeing Teotihuacan from above and as the sun rises above it.
For more information about hot air balloon flights over Teotihuacan, click here.
Finally, you can visit Teotihuacan at night! The Experiencia Nocturna includes a nighttime entry and guided tour to see the pyramids when they are beautifully lit up, and a light and sound show which is projected on the Pyramid of the Sun. Tickets for the night visit must be booked in advance, and you will explore the site with a guide.
Useful Information for Visiting Teotihuacan
Finally, here are a few more useful information that will help you plan your day.
TEOTIHUACAN OPENING HOURS – Daily from 9:00 a.m. to 5:00 p.m.
ADMISSION FEE – 80 pesos per person ($4.75 USD). This includes admission into the actual site and the museums. There is an additional charge of 45 pesos (around $2.65 USD) for filming on the site (tripods are not allowed).
TICKETS – You can get tickets in advance here. You can leave and re-enter the site as often as want throughout the day.
ENTRANCES – There are 5 entrances/exits. The bus will drop you off at Puerta 1, by the main entrance.
EATING AT TEOTIHUACAN – Small restaurants and food vendors are located outside Puerta 2 of the site. La Gruta, outside of Puerta 5, is a popular option: it’s a very touristy spot located in a volcanic cave; the food is actually quite good (though pricey), and the atmosphere is incredible. You will also find food vendors inside the site.
BEST TIME TO VISIT – It is better to go on weekdays, and the earlier, the better. The tour buses generally come in the early afternoon. Definitely do not go on a Sunday, as the site is free to Mexican citizens and residents and is guaranteed to be mobbed.
WHAT TO WEAR AND PACK – Wear comfortable clothes and shoes as there is a lot of walking to do. For protection from the sun, you should wear a hat and use sunscreen. Also, bring plenty of bottled water to stay hydrated in the heat and some snacks.
TOILETS – The public restrooms are located just inside the entrance points. There are also restrooms in the museum. Have a few coins on you in case there is a charge to use the facilities. You may want to bring your own toilet tissue in your bag in the unfortunate event the stalls are empty.
Have you visited Teotihuacan from Mexico City? Do you have any additional tips?
Make sure to read my other posts about Mexico:
- The Best Travel Tips For Mexico
- The Best Itinerary For 3 Days In Mexico City
- The Best Day Trips From Mexico City
- The Best Mexico Itinerary
- The Best Beaches In Mexico
- The Best Things To Do In Yucatan
- The Most Impressive Mayan Ruins In Mexico
- What To Eat In Mexico

domain: travel


text:
SUNDY calorimeter can be used to determine the calorific value of solid and liquid combustibles such as coal, coke, petroleum oil, cement black meal, biomass fuels as well as building material.
Carbon Hydrogen & Nitrogen Analyzer
Sundy Carbon Hydrogen & Nitrogen Analyzer can be used to determine the carbon, hydrogen and nitrogen content in coal, coke, food, soil, fertilizer, etc in the fields of power plant, coal mine, metallurgy, steel factory and so on.
Used in Determination of moisture, volatile matter and ash, and the calculation of fixed carbon and calorific value in coal, coke and solid biomass fuel;
Used in Analysis of carbon content in fly ash and clinker;
Used in Determination of moisture, volatile matter and ash in calcined petrol coke;
Used in Analysis of ignition loss in cement
Ash & Volatile Matter Tester
Can be used to heat, burn, dry and bake samples in the field of coal mining, power plant, metallurgy, petrochemical industry, geological prospecting, environment protection, college, etc.
Ash Fushion Tester
It can be used to determine the air dried basis moisture and φ6 total moisture in coal, coke, petroleum, minerals, and solid biomass fuels, etc.
Hardgrove Gridability Index Tester
It can be used to determine grindability of coal in the fields of coal industry, power plants, metallurgical industryand scientific research, etc.

domain: chemistry


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CONFLICT IN THE BALKANS: TOP BOSNIAN SERB, FACING U.S. ACTION, SIGNS A PEACE PLAN
CONFLICT IN THE BALKANS: TOP BOSNIAN SERB, FACING U.S. ACTION, SIGNS A PEACE PLAN; VOTE SET ON ACCORD
By PAUL LEWIS,
Published: May 3, 1993
VOULIAGMENI, Greece, May 2— Bowing to pressure from his sponsor in Belgrade and the threat of American air strikes, the leader of Bosnia's warring Serbs signed an international peace plan today intended to end the devastating year-old civil war in Bosnia and Herzegovina.
The endorsement by the leader, Radovan Karadzic, came after months of on-again, off-again talks in which he seemed intent primarily on buying time so his forces could seize more territory.
Today he said his agreement to the plan, which has already been signed by rival Muslim and Croatian factions, hinged on the approval of his self-styled parliament of Serbian nationalists, which is to meet on Wednesday at its headquarters in Pale. The assembly unanimously rejected the plan six days ago, but this time Dr. Karadzic appeared confident that he could bring his forces into line. Prodding From Milosevic
Diplomats said Dr. Karadzic capitulated under prodding from President Slobodan Milosevic of Serbia, who has provided the arms, supplies and ideological support for the Serbs' campaign of "ethnic cleansing" in Muslim and Croatian areas of Bosnia. Retaliatory sanctions imposed last year and tightened last week by the United Nations on the rump Yugoslav federation of Serbia and Montenegro are destroying its economy.
If the Bosnian Serbs accept the plan on Wednesday, the signing today would theoretically lead to a cease-fire throughout Bosnia and the deployment of at least 50,000 troops for the biggest, most ambitious, expensive and dangerous peacekeeping operation the United Nations has ever undertaken.
In a departure from usual policy, the heavily armed peacekeepers would have orders to use military force as necessary to compel dissident commanders to comply with the plan's provisions. Need for Quick Commitments
But it was unclear if, or when, major nations would be willing to commit the 50,000 to 60,000 troops needed to enforce the plan, which calls for a cease-fire, disarmament and the creation of 10 semi-autonomous provinces dominated by the major ethnic groups under a weak central government.
With only 7,000 United Nations troops stationed in Bosnia now, diplomats said that lining up an adequate number to enforce the plan could take weeks. They emphasized that the Western allies should commit troops quickly to the peace effort if they wanted it to remain alive.
The signing ceremony, which came after two days of talks among Serbian, Muslim and Croatian leaders at this luxury beach resort near Athens, brought immediate pleas from mediators for the Clinton Administration to drop its threats to use military force against the Serbs now that the Serbs seem ready to stop fighting.
"I don't doubt it has helped concentrate minds," said Lord Owen, who with former Secretary of State Cyrus R. Vance drafted the peace plan. "But now the time is to talk of peace, not war.
"I certainly hope there will be U.S. peacekeepers in blue helmets as well as troops from Russia," he added.
Lord Owen said that if countries that already have troops serving in the United Nations force in Bosnia -- including Britain, France and Canada -- agreed to commit those soldiers to the new force, "we will be making a good and fast beginning."
President Clinton called Dr. Karadzic's decision a "positive step," but said the United States would continue to press for tougher allied action if the Serbs failed to act in good faith. Threat of U.S. Action
Skeptical of promises from Bosnian Serbs, the Clinton Administration decided in principle on Saturday to commit American air power to help end the fighting but delayed a final decision. So far it has had little success in persuading European allies to join an operation involving force.
Britain and France have resisted direct military intervention by American forces, arguing that it might provoke the Serbs to attack troops in the United Nations force. Military strikes would also force them to suspend the crucial convoys that are feeding more than 2.3 million people in Bosnia, they argue.
Under the peace plan, the estimated 50,000 troops, probably including a substantial number of Americans, would be sent to Bosnia to oversee the withdrawal of Serbian forces from much of the territory they have conquered. Critics say the partition would nonetheless reward the Serbs, who made up less than a third of Bosnia's population before the war began in April 1992.
Lord Owen said that since the United Nations lacked the expertise to organize and command a force of tens of thousands with a complex mandate providing for serious military action, the Security Council was likely "to ask NATO to play a role in the planning and command and control procedures."
While diplomats attending the talks consider the threat of American intervention redundant if the Serbs keep the agreement they made today, the tightening trade blockade that contributed to their reversal is likely to be relaxed only gradually, if the Security Council finds concrete evidence that all sides are carrying out their promises.
After praising Dr. Karadzic's "courageous" decision to sign the plan, Lord Owen called for it to be put into action as soon as possible so that peace in Bosnia and Herzegovina could "spread out" and defuse the armed standoff between Serbs and Croats in the Krajina district of neighboring Croatia as well as the tensions between Serbs and ethnic Albanians in Serbia's southern province of Kosovo. Serbian Attacks Continue


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Last Updated 2 weeks Ago
Officials reported that two fatalities were discovered inside a burned-out car in a driveway in the wildfire zone of a California inferno that was one of many that threatened thousands of houses on Monday in the western United States. Storms with lightning and sweltering temperatures raised the possibility that the fires may spread farther.
After igniting on Friday in the Klamath National Forest in Northern California, close to the state line with Oregon, the McKinney Fire grew in size to about 87 square miles (225 square kilometres), according to firefighting officials. The cause of this year’s biggest wildfire in California has not yet been established by authorities.
According to a statement from the Siskiyou County Sheriff’s Office, the victims and the vehicle were discovered early on Sunday morning in a driveway of a house close to the isolated village of Klamath River.
According to Adrienne Freeman, a representative for the U.S. Forest Service, almost 5,000 homes and other buildings in Northern California were in danger, and an undetermined number of buildings have burned down.
In one neighbourhood, where a brick chimney stood on Sunday surrounded by debris and burnt automobiles, the smokey fire created an unsettling, orange-brown tone. In view of homes, flames roared through hillsides and destroyed trees alongside State Route 96.
Fire dispatcher Valerie Linfoot’s son called to inform her that their 30-year-old home in Klamath River had burned down. The family did everything they could to prepare their home for a wildfire, according to Linfoot, including erecting a metal roof and cutting back trees and thick grasses around the property, she said. Her husband served as a U.S. Forest Service firefighter for years.
Linfoot told the Bay Area News Group, “It was as safe as we could make it, and it was just so dry, so hot, and the fire was burning so rapidly. She reported that her neighbours had also lost their homes.
“It’s a lovely place. And based on what I’ve observed, it’s completely destroyed. “It’s completely wrecked,” she said to the news organisation.
Firefighting teams on the ground were attempting to stop the fire from approaching the roughly 7,500-person town of Yreka. As of Monday, the fire was roughly four miles (6.4 kilometres) away.
The little Californian town of Seiad was in danger from a second, smaller fire in the area that was started by dry lightning on Saturday.
One of the only roadways in and out of the area, Highway 96 runs parallel to the Klamath River, and Freeman claimed: “there has been tremendous damage and loss along the Highway 96 corridor.”
But the extent of the damage is still being determined, she continued.
On Monday, another erratic storm system was predicted to travel over Northern California, bringing with it lightning that could potentially start fresh fires in the region’s parched vegetation. A day earlier, flash floods brought on by thunderstorms in Southern California destroyed the roadways leading to Death Valley National Park.
A fire that started in grasslands near the town of Elmo in northwest Montana on Friday and spread to forested areas on Monday had grown to 20 square miles (52 square kilometres) in size, according to fire officials. About 20 homes’ worth of residents received notice to be ready to leave.
Thank you to all the Oregon firefighters and emergency personnel from across our state fighting the McKinney Fire in Northern California. We are grateful for your efforts to contain this fire and protect Northern California and Southern Oregon.https://t.co/iR8hCIc2gd
— Senator Jeff Merkley (@SenJeffMerkley) August 2, 2022
In the Salmon-Challis National Forest in Idaho, the Moose Fire has burned more than 75 square miles (196 square kilometres) of the forested area close to the town of Salmon and was only 21% contained as of Sunday.
Gov. Gavin Newsom of California announced a state of emergency on Saturday, giving him more freedom to decide how to handle emergencies and recoveries while also having access to federal funding.
According to scientists, the West has become warmer and drier over the past three decades due to climate change, and this trend will continue to increase weather extremes and the frequency and destructiveness of wildfires.
Numerous hikers were instructed to abandon their journeys and travel to the closest settlements when the U.S. Forest Service closed a 110-mile (177-km) section of the iconic Pacific Crest Trail in northern California and southern Oregon.

domain: geography


The international community agreed at a Special Session of the World Health Assembly (WHASS) on the need to draft a convention, agreement or other international instrument for pandemic preparedness and response.
An intergovernmental negotiating body (INB) was established to draft it under the Constitution of the World Health Organization (WHO).
The justification for a pandemic treaty is that the technical expertise on how to govern and end a pandemic exists, however the political will to do so is missing.
For this treaty to have teeth, the organisation that governs it needs to have the power – either political or legal – to enforce compliance. In its current form, the WHO does not possess such powers.
Notions of global community, solidarity, fairness are far removed from the reality that we have seen unfolding in the actions of states responding to the pandemic. This is the crux of the tension with the proposed treaty: the balance between the ideal cosmopolitan worldview held by those in power in global health, and the practice of national security decision-making witnessed in the last 18 months.


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Jackass 3D Soundtrack12.10.10 # Soundtrack # 25 Comments
The Jackass 3D soundtrack. The hapless propensity of Star Trek’s the Borg to be repeatedly thwarted in their nefarious schemes by a gaggle of middle-aged men dressed in various shades of long john may have made a mockery of their frequent proclamations of “Resistance is futile,” but there is one tribe for whom that catchphrase is not a hollow cry. Yes, while you can coldly intellectualise the Jackass gang and their boneheaded, bone-breaking antics from afar, you can sneer at how base it all is, turn your well-read, highfalutin nose up at Johnny Knoxville and his disciples, the fact is that when you watch a man sat on a portaloo being fired skywards on a bungee rocket, as happens in the trailer for Jackass 3D, there is no way to stop the laughter. Literally no way. You’d have more chance of wearing a moustache and no shirt combo with as great a degree of manly panache as Mike Haggar.
However while there can be little quibble with the lowest common denominator mirth-inducing powers of the Jackass TV show and offshoot movies, a grey cloud of suspicion must be seen to loiter over any accompanying soundtrack. Why? Because the annus mirabilis of the whole phenomenon was around 2002, when American rock music was momentarily dominated by overgrown fratboys in shorts too long to be shorts but too short to be trousers and little beards perched on the tips of their chins like slumbering robins.
Those fearful of an onslaught of brainless rock will therefore be immediately concerned by an early appearance on the Jackass 3D soundtrack from those one-dimensional juveniles, Twisted Sister. There are pretty witless contributions too from Sassafras, Bam Margera associates CKY and Weezer, who having just been made subject of a $10m offer to split up seem likely to secure a few more donations towards that total courtesy of Memories.
It’s not all an arid cultural wasteland in the world of Jackass though. After all, troupe member Chris Pontius even showed up in this year’s Golden Lion winner, Somewhere. And Karen O – critical darling, Yeah Yeah Yeahs’ frontwoman and Jackass producer Spike Jonze’s erstwhile other half – chips in with a number here, just as she did for the second movie. Entitled If You’re Gonna Be Dumb, You Gotta Be Tough, it’s a jaunty, countryish number that gets more shambolic as it winds along, O’s world-weary vocal performance ultimately being drowned out in a raucous barroom sing-along.
There is mildly wacky country both from Roger ‘King of the Road’ Miller and Knoxville’s cousin, Roger Alan Wade, as well as stop-start rockabilly from the Blasters, and rough and ready American punk from the Smut Peddlers and the Gang Green. Punk too is ostensibly the mode of attack from England’s Cock Sparrer, although in truth their I Got Your Number is as much Squeeze-esque power pop as ragged thrash. Rounding out the variably schizoid mix is the genius, off-kilter sweetness of Melanie’s Brand New Key – something else which is decidedly hard to resist.
Jackass 3D Soundtrack (Songs) – Track List
1. Corona (Jackass Opera Mix) – Squeak E. Clean
2. The Kids Are Back (LP version) – Twisted Sister
3. If You’re Gonna Be Dumb, You Gotta Be Tough – Karen O.
4. Memories (featuring the cast of Jackass 3D) – Weezer
5. Party in my Pants – Roger Alan Wade
6. Invisible Man – Smut Peddlers
7. I’m Shakin’ (LP version) – Blasters
8. I Got Your Number – Cock Sparrer
9. You Can’t Roller Skate in a Buffalo Herd – Roger Miller
10. Been Blown to Shreds – Sassafras
11. Brand New Key – Melanie
12. Alcohol – Gang Green
13. Afterworld – CKY
Leave your thoughts on Jackass 3D and the Jackass 3D soundtrack in the comments. If you’re looking for a particular track leave a description and someone normally replies.
Also See: Top 20 Biggest Comedy Movies Of 2010

domain: entertainment


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There was a mild drama on Wednesday, when a witness of All Progressives Congress, Yemi Adelani popularly called Igwe, agreed with the People’s Democratic Party that there were over voting in some polling units during the March 18 election at the Ogun State Governorship Election Petition Tribunal.
Igwe testified as counsel to the APC (the third respondent), Tayo Oyetibo (SAN) opened the defence of the party at the Tribunal by calling four witnesses.
Adelani who was the APC State Collation Agent during the governorship election while being cross examined by Goddy Uche (SAN) Counsel to the Peoples Democratic Party (PDP) and Ladi Adebutu confirmed to the court that there were over voting in some polling units in the State.
Uche, while cross examining Adelani showed him a certified true copy of INEC result of a polling unit and was asked to calculate the total vote cast with total rejected votes and compare with the number of accredited voters.
Adelani who had earlier denied that there was over voting recanted his claim, confirming that there was over voting in some polling units.
Adebutu had dragged Governor Dapo Abiodun before the three-man Tribunal alleging that the governor did not win the majority of votes cast during the March 18 governorship election.
PDP and Adebutu in the petition marked, EPT/OG/GOV/03/2023 accused the Independent National Electoral Commission (INEC) of non-compliance to the Electoral Act and corrupt practices during the election.
The petitioners also alleged that elections were disrupted by thugs in over 99 polling units, disenfranchising over 40,000 voters from participating in the election.
Ogun tribunal: Abiodun tenders evidence of alleged massive vote buying by Adebutu
The petitioners had closed their cases after calling 94 witnesses and tendering over 200,000 documents in evidence.
Meanwhile, the Tribunal adjourned its sitting till September 4 after all parties closed their cases.
The INEC, being the first respondent also opened and closed its case without calling any witness.
Abiodun who is the second respondent on Tuesday closed his defence after calling six witnesses against Adebutu.
Also on Wednesday, the ruling APC and third witness opened and closed its case after calling four witnesses.
Among witnesses who testified in support of APC’s defence are, Yemi Adelani, who was the APC State Collation Agent; Ifede Ifetayo, collation agent for Ikenne LG and Sulaiman Ayobami, who was Sagamu LG agent.
They were led in evidence by the APC counsel, Tayo Oyetibo (SAN) and cross-examined by Wole Olanipekun (SAN) representing Abiodun, Gordy Uche (SAN), standing in for the petitioners and Olumide Ogidan who represented INEC.
In closing APC’s case, Oyetibo said “Having carefully examined the evidence tendered by the petitioners and the evidence adduced by the respondents, we are satisfied that we have covered the case.”
Justice Hamidu Kunaza-led panel adjourned proceeding till Monday, September 4, 2023, for the adoption of final written address.
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domain: law


Al-Quds and Dialogue Committee of Al-Azhar Islamic Research Academy (AIRA) vehemently condemns the criminal acts committed by the Zionist entity against Palestinian civilians, after its attack on Gaza Strip and killing dozens of children and women amidst global silence towards these brutal and racist acts.
The Committee affirms that these terrorist practices by the Zionist entity against the defenseless Palestinian people are a serious and clear violation of all international and even humanitarian covenants and norms. It also stresses that the continuation of this brutal occupation to violate and infringe on Palestinians’ rights and usurp their land will never be a tool of pressure on the Palestinians and Arabs to abandon their sanctities or their lands. Rather they will be a calamity for their perpetrators and a disgrace to those who support them from the international community.
In this context, the Committee calls on world leaders and human rights institutions to take a serious action towards these terrorist practices against the Palestinian people, who have suffered due to the global system inability to protect those people and their properties and sanctities that have been subjected to flagrant violations for a long time. The Committee calls on the international media and the conscientious officials to expose the practices of this usurping entity that claims democracy and respect for human rights.


Mondays, on ABC
PrimeTime is a American news magazine show which debuted on ABC in 1989 with co-hosts Sam Donaldson and Diane Sawyer and originally had the title PrimeTime Live.
kim-berly added it to News Show: Magazine/Commentary/Interview/Investigation
Reality TVadded it to
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Swap Costumes are alternate costumes for the characters of Street Fighter X Tekken, available as part of a DLC package.
Each side's costumes are inspired by the other, i.e. alternate costumes for Street Fighter characters are based off Tekken, and vice versa. Several of the Swap Costumes directly copy - or else are inspired by - another character's costume. Capcom's official Japanese website has a rumor section accompanying several pictures, providing the source of inspiration for each costume.

domain: game


UK Price inc VAT £958.80
Edbot Mini is a fully assembed codable humanoid robot. It comes in a lockable carrying case with installed rechargeable batteries and a charging cradle with USB cable.
Downloadable Edbot Software works with PC, Mac & Linux (including Raspberry Pi).
Full access to teach.ed.bot for lesson plans and teaching resources.
1 year warranty.
Unlimited access to software upgrades.


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“The need for enhanced bioavailability of the CBD phytonutrient is paramount”, adds Moriarity, “but tricky to accomplish without synthetic chemicals.” Most CBD products do not offer any bioavailability optimization, so 90 percent of the CBD is lost to first-pass effect, a phenomenon of drug metabolism whereby the concentration of a drug is greatly reduced before it reaches systemic circulation.
CBD (Cannabidiol) is a naturally occurring compound found in the hemp plant (Cannabis Sativa). NuLeaf Naturals firmly believes that our organic CBD oil may improve the lives of individuals suffering from certain mental and physical ailments. The best of today’s science is on our side. A nonprofit called Project CBD has examined a wealth of peer-reviewed scientific research and concluded that cannabis oil may be therapeutic for individuals with conditions such as:
I wanted to tell people here that CBD has been very effective for my anxiety, and helps with insomnia. For me, it was a cumulative effect, after a week of one dropper of oil, I can sleep very well at night. I feel like I am not polluting my body with commercial pharmaceuticals. I wish everyone here the best, and hope it works for you as well as it has for me.
Dr. Ethan Russo, medical director at Phytecs, a biotechnology company spearheading research into plant- based medicines and the endocannabinoid system, took issue with Titus’s claim, however. “Bioaccumulators can recruit heavy metals from the soil,” Russo said, “but breaking them down would be alchemy.” Government regulation of the pharmaceutical industry is designed to protect consumers from unfounded scientific claims.
Cannabinoids can be used along with opioid medications, and a number of studies have demonstrated that they can reduce the amount of opioids needed, lessen the buildup of tolerance, and reduce the severity of withdrawal. At least ten randomized, controlled trials on over one thousand patients have demonstrated efficacy of cannabinoids for neuropathic pain of various origins.
The results “suggest CBD to be a potential treatment for nicotine addiction,” the study authors wrote—but they also admit that their findings are preliminary. Ryan Vandrey, PhD, a cannabis researcher and associate professor of psychiatry at Johns Hopkins University (who was not involved in the 2013 study), agrees that larger, longer-term studies are needed to know if CBD might be helpful for smokers looking to kick the habit.
Similarly, though CBD oil is technically illegal on the federal level, it is sold freely online and in stores even here in New Jersey. Erica McBride, executive director of the National Hemp Association in Washington, said there have been instances in states where pot hasn't been legalized where CBD oil was confiscated at the post office or people possessing it were arrested, but it's “very rare.”
Vaping can be complicated, intimidating, and expensive, but with this brilliant Disposable Vape Pen with CBD from CBDfx, you can start vaping with ease. It comes pre-charged and pre-filled with a refreshing, minty e-liquid and has been designed with simplicity at its heart. Simply remove from the packaging and start vaping. Once you’re finished, throw it away!
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:
In a study, 24 smoker subjects, who were randomly selected to receive either placebo or a Cannabidiol inhaler, were asked to take a puff from their inhaler each time they craved to smoke. The subjects were included on the basis of >10 cigarette consumption a day, who wished to quit this habit. They were devoid of any history of psychiatric illness or physical health issue. Observations revealed that those subjects who took cannabidiol inhaler experienced a 40 percent reduction in their cigarette consumption, whereas those who were on placebo underwent no change.
In his office, however, Hernandez was wary of the CBD boom. He advises well-meaning parents to think twice about voyaging into the world of over-the-counter hemp oil treatments, even if their circumstances are dire. “It’s a huge gimmick that a lot of companies are using,” Hernandez said. “You don’t know what you’re getting. ... There’s a major quality problem.”
Prescription medicine (Schedule 4) for therapeutic use containing 2 per cent (2.0%) or less of other cannabinoids commonly found in cannabis (such as ∆9-THC). A schedule 4 drug under the SUSMP is Prescription Only Medicine, or Prescription Animal Remedy – Substances, the use or supply of which should be by or on the order of persons permitted by State or Territory legislation to prescribe and should be available from a pharmacist on prescription.
Cannabidiol is insoluble in water but soluble in organic solvents such as pentane. At room temperature, it is a colorless crystalline solid. In strongly basic media and the presence of air, it is oxidized to a quinone. Under acidic conditions it cyclizes to THC. The synthesis of cannabidiol has been accomplished by several research groups.
This is a hugely beneficial effect of CBD. Free radicals are the culprits when it comes to oxidative damage and inflammation. But CBD’s antioxidant properties can help to combat the negative effects of everyday exposure to elements that increase the production of free radicals. These elements include pervasive, but hugely unsurprising, things like:
The reason for the low THC content in hemp is that most THC is formed in resin glands on the buds and flowers of the female cannabis plant. Industrial hemp is not cultivated to produce buds, and therefore lacks the primary component that forms the marijuana high. Furthermore, industrial hemp has higher concentrations of a chemical called Cannabidiol (CBD) that has a negative effect on THC and lessens its psychoactive effects when smoked in conjunction.
Then came Reefer Madness. Marijuana, the Assassin of Youth. The Killer Weed. The Gateway Drug. For nearly 70 years the plant went into hiding, and medical research largely stopped. In 1970 the federal government made it even harder to study marijuana, classifying it as a Schedule I drug—a dangerous substance with no valid medical purpose and a high potential for abuse, in the same category as heroin. In America most people expanding knowledge about cannabis were by definition criminals.
Whether you’re purchasing CBD oil or CBD hemp oil for sale, remember that what is written on the bottle – the big 300mg – doesn’t mean that the 300mg is packed with CBD only. It means that the whole bottle is 300mg. It’s important to read the label. When calculating the actual CBD content, you’ll want to remember that the following ground rules apply:
 M. H. N. Chagas, A. L. Eckeli, A. W. Zuardi, M. A. Pena-Pereira, M. A. Sobreira-Neto, E. T. Sobreira, M. R. Camilo, M. M. Bergamaschi, C. H. Schenck, J. E. C. Hallak, V. Tumas, and J. A. S. Crippa, “Cannabidiol Can Improve Complex Sleep-Related Behaviours Associated with Rapid Eye Movement Sleep Behaviour Disorder in Parkinson’s Disease Patients: A Case Series,” Journal of Clinical Pharmacy and Therapeutics 39 (2014): 564–566. doi:10.1111/jcpt.12179.
CBD Oil For Sale
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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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1 day left
- Education level
- Undergraduate degree (or equivalent)
Do you want to use and apply your understanding of macroeconomics in a high-profile role at the centre of government? If so, we would love to hear from you!
The Office for Budget Responsibility (OBR) was established by the Chancellor in May 2010 to provide independent assessments of the economy, public finances, and fiscal sustainability. We provide independent forecasts of the economy and public finances to inform the Government's fiscal policy decisions. Alongside this, we examine the impact of the Government's policy decisions on the public finances, and assess the prospects for achieving the Government's fiscal targets and welfare cap. We publish reports on long-term fiscal sustainability, fiscal risks, and trends in welfare spending. Moreover, we run a wider work programme of research and analysis into economic and fiscal issues.
We are hoping to recruit our next Senior Economist to work in our economy team. The team is responsible for producing the OBR's economic forecast and associated analysis, as well as the economy chapters of the twice-yearly Economic and Fiscal Outlook. The post holder will have primary responsibility for leading our forecasts on inflation. This will include all aspects of our forecasts of consumer prices, expenditure deflators and the GDP deflator. You will represent the OBR effectively in meetings with external organisations, building and managing our relationship with the Office for National Statistics and the Bank of England on prices issues.
We are looking for someone who possesses a degree in Economics. The successful candidate will have an in-depth understanding of macroeconomics and statistical techniques, and practical experience of applying these skills. The postholder must have the ability to work flexibly across multiple projects, and be able to deliver high-quality work to deadlines. Communication is key in the role and you will need to combine analytical rigour with clarity to tailor information to different audiences. To be successful, the postholder will need to be able to build and maintain effective working relationships with colleagues inside and outside the OBR.
The OBR is committed to having a diverse workforce that brings together the best people across government. If you have any concerns, we are happy to discuss any potential obstacles you think you might face. This post is available on a full time, part-time, or job share basis. Flexible working hours and remote working can be accommodated. We have a number of staff working flexible hours as well as managing childcare responsibilities and/or other commitments throughout the year, including our forecast events.
Individuals appointed to OBR will be subject to National Security Vetting. To allow for meaningful checks to be carried out applicants will normally need to have lived in the UK for at least 3 years out of the past 5 years. A lack of UK residency in itself is not necessarily a bar to security clearance, but we will need to consider on a case by case basis using all information that can be obtained following a successful application.
Our recruitment process is underpinned by the principle of appointment based on fair and open competition and appointment on merit, as outlined in the Civil Service Commissioners’ Recruitment Principles. If you feel your application has not been treated in accordance with these principles and you wish to make a complaint, you should in the first instance contact OBR by email.
If you are not satisfied with the response you receive, you can contact the Civil Service Commission, which regulates all Civil Service recruitment.


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Non accetta ospiti
- Ultimo accesso over 3 years fa
Iscriviti a Couchsurfing per visualizzare il profilo completo di Anna . È gratis!
To see and experince as many countries and cultures as possible.
I‘m a happy smiling danish girl, studying to become a doctor. I live in Copenhagen with my boyfriend, who is also studying to become a doctor. We both love to travel and to meet new interesting people.
Im very interested in music and my boyfriend in photography. We both have a passion for food, both cooking and eating all kind of vegetarian dishes.
Insegna, impara, condividi
We would love to help out cooking, sharing what we know and learn new things. We love to engage in conversations about every topic.

domain: artistic


Welcome to our resource for MG Car Information.
Triumph TR6 - overdrive oil?
|Which is the best oil to use? 30non- detergent,20w50 or gl-4 80?|
|I have used Valvoline 20W50 R (the R is for Racing) for the last 16 years (94,000 miles) in my gearbox with overdrive and I'm satisfied with it. BTW, the specs. for this oil quote that it has double the Zinc and Phosphorus needed for flat tappet engines etc. where high contact pressures occur like in a gear box.|
I buy it at Car Quest.
|Interesting. The handbook specifies SAE 90 for gearbox, overdrive and final drive.|
|And the overdrive specialist Quantumechanics recommends SAE 30 straight Non-Detergent as was produced in 1955.|
He explains why you should not use 90 Hypoid. He makes no reference to high pressure contact points on the faces of the gear teeth which need additives like those found in Valvoline 20W50.
In the first 80,250 miles with my TR3A, I ruined the gears 3 times in the gearbox using SAE 30 non-detergent as was reccomended in the Triumph manual at that time. In over 94,000 miles since then, the gear wear is as expected.
Don Elliott, Original Owner, Montreal, Canada
|If you want to spend over $2000 to have your overdrive rebuilt, then by all means use 80 or 90 wt. gearoil. Ask me how I know.|
|Don, How did you know to use Valvoline 20w50?|
|When I was doing my total body-off restoration from 1987 to 1990, I came to the point when I was ready to fill the gearbox/overdrive with oil so I asked Ken Gillanders, a good friend who runs British Frame and Engine in Temple City, California. He raced and dragged his TR2 back in the 1950s and was featured with his 1980 TR8 in the recent "Triumph World". He told me to use Valvoline 20W50 - but make sure to use the "R" for Racing designation. I countered with all the usual things I knew about, like the detergent is too slippery and the cone clutch will slip, etc. Won't it foam which would make a problem too ?|
He convinced me with his answers and told me to go ahead and use it. He had been using it for several years back in 1990.
I have been a member of the Triumph Register of So. Cal since 1987 and I followed Ken's advice. It was good advice.
Good to hear your "voice". Hope you had a good winter.
Have you confirmed with Valvoline that there is STILL ZDDP in the R oil? Things have changed drastically in the last few years. You have to be careful what you read on BBS car sites as it can be 2 year old information. even the diesel oils as of Jan. 2007, have removed ZDDP to meet polution control regulations.
|OK J, I'll take the bait. How do you know?|
|J Salbego - we are waiting for your info.|
I just refilled my gearbox/OD with EP 90 after clutch replacement and am now thinking that I should drain it out and refill with the Valvoline 20/50R before I do a test run.
I have owned many Volvo with the same OD and it was Ford type ATF recommended in owner manual for such set-up.
|J. G. Catford|
This is the cost incured, along with shipping, to do the rebuild. Herman Van Den Akker did the rebuild, and stated that the 80 or 90wt. gearoil is too thick for the overdrive to operate properly. He also recommened 20W50 Valvoline Racing oil, which Don Elliott has used successfully for 94,000 miles. Then I read Quantumechanics recommends SAE 30 straight Non-Detergent, which I have in the gearbox at present. Keep in mind I have not driven the car on the highway, but I will not be using 90w gear oil. So which way to go 20W50R or 30 non-deter.???? Don makes a good case, with real life miles.
|So Ken, Herman and I all agree. I've known both for close to 20 years and for Ontario TR owners, Herman lived about 10 years in Toronto before moving to sunnier climes.|
|Baed on the above, I drained out the fresh EP90 and refilled the gearbox with the recommended Valvoline 20/50R prior to running after the clutch change. I must say the OD does operate very smoothly now!|
Thanks as always for the advice received on this BBS.
|This may explain why so many TR6 owners on previous threads talked about having to use their clutch when shifting into overdrive. I have never used 80 or 90 weight oil and I have never needed to use my clutch when shifting into or out of overdrive. It always shifted so smoothly.|
This thread was discussed between 25/04/2007 and 01/05/2007
Triumph TR6 index


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ACS President Brenda Aynsley OAM wrote the following column in The Australian on June 3. ACS Members can also read the full article on the President’s blog clicking here.
A FEDERAL budget is always an opportunity for the government to signal its key priorities for the year and to communicate its philosophy about how best to stimulate economic growth.
While the government's fiscal policy is clear, particularly around addressing the growing debt issue, I question whether some of the policies articulated in the budget will be sufficient to ensure our future prosperity.
Why, for example, when all the evidence points to the need for Australia to boost its capacity for innovation and drive digital enablement, was so little emphasis placed on science and technology? Where is science in Australia, and what role does it play in our future?

domain: economics


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NEW YORK, Jan. 4, 2018 – The new CNN Original Series, The Radical Story of Patty Hearst, will debut Sunday, Feb. 11 with two back-to-back episodes at 9 p.m. and 10 p.m. ET/PT. The six-part docuseries follows the transformation of Patty Hearst from heiress to terrorist in a saga of privilege, celebrity, politics, media, revolution, and violence. Over 40 years later, newly discovered evidence, archival footage, cinematic recreations and exclusive firsthand accounts shed light on one of the biggest and most bizarre stories in modern American history.
The Radical Story of Patty Hearst includes unprecedented access to key figures in the story including Bill Harris, the man that abducted Hearst from her apartment in 1974 and Steven Weed, the fiancé who witnessed it all. The series weaves through her upbringing, kidnapping, transformation into a terrorist, subsequent arrest and trial, and her transition back into American royalty. Best-selling author and Emmy Award-winning producer Jeffrey Toobin (American Heiress: The Wild Saga of the Kidnapping, Crimes and Trial of Patty Hearst, The People v. O.J. Simpson: American Crime Story) serves as one of the executive producers.
In part one of the series, Patty Hearst, the 19-year-old daughter of one of the richest and most powerful families in the country, is kidnapped from her Bay Area apartment and held hostage by a mysterious revolutionary group called the Symbionese Liberation Army (SLA). In part two, the lines of captivity and combat are blurred when Patty announces to the world she has joined the SLA.
The Radical Story of Patty Hearst will also stream live for subscribers on Feb. 11 via CNNgo (at CNN.com/go and via CNNgo apps for Apple TV, Roku, Amazon Fire, Samsung Smart TV and Android TV) and on the CNN mobile apps for iOS and Android. The series will also be available the day after the broadcast premiere on demand via cable/satellite systems, CNNgo platforms and CNN mobile apps.
In addition, viewers can dive deeper into the story with the new weekly podcast, “Patty Has a Gun: The Life and Crimes of Patricia Hearst.” The podcast, co-hosted by Toobin and CNN’s Brian Stelter (Reliable Sources), will be available beginning Friday, Jan. 26 on iTunes.
The Radical Story of Patty Hearst is produced by Bat Bridge Entertainment with executive producers Toobin, Pat Kondelis, Jody Wingrove, Marla Quintana, Julio Quintana, Amy Entelis and Lizzie Fox. The hour-long series will roll out over three consecutive weeks with two back-to-back episodes airing Sundays at 9 p.m. and 10 p.m. ET/PT on CNN.


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This is an archived press release
Wednesday 23 April 2014
Three new faces have been welcomed as Members of the Peak District National Park Authority.
Stella McGuire and Emma Sayer have been appointed by Defra Secretary of State Owen Paterson for their expertise in national park issues while Cllr Paul Smith has been appointed by Derbyshire County Council to add a more local perspective.
They are joining the Authority's 27 other Members who make policy and planning decisions for the national park.
Stella McGuire's expertise is in cultural heritage. An archaeologist by training, she has been a consultant in conservation planning, and has worked on Peak District sites and landscapes including Gardom's Edge, Fin Cop near Monsal Head, and at Castleton. She now coordinates, as a volunteer, the monitoring of thousands of cultural heritage features across the Eastern Moors.
Fire and Civil Defence Authority.
“I’d love to share with people an awareness of the incredible richness of national park landscapes,” she said. “The more we find out, the more we understand how past generations have shaped our landscapes, villages and towns, and the challenge is to ensure that their special qualities are there to be appreciated by future generations.”
Emma Sayer heads the Heritage Lottery Fund East Midlands and is a former army intelligence officer who served in Kosovo, Northern Ireland, Iraq, Saudi Arabia and Bosnia-Hercegovina. On leaving the army Emma joined English Nature where she led the North East’s response to the foot-and-mouth crisis in 2000-2001 and later became external funding development manager for England.
”I first got to know the Peak District National Park in the 1990s while at the University of Nottingham,” said Emma. “I have a particular interest in industrial heritage and environmental education, and in my spare time I enjoy the many activities the park has to offer to families – my 15-month-old daughter is already a veteran of the Tissington and Monsal trails.”
Cllr Paul Smith is a Derbyshire County Council deputy cabinet member for health and communities, chairing the Safer Communities Board, Derbyshire Police and Crime Panel and Derbyshire Sport. Based in Somercotes near Alfreton, he is also a member of the Trent Regional Flood Board, Derbyshire Fire and Rescue Authority and has been on Derbyshire’s Planning Committee since 1997.
“I’ve always had an interest in the Peak District – living so close at hand I’ve visited many times with my children, and now grandchildren,” said Cllr Smith, a retired printer. “I hope to contribute the benefit of my experience, particularly in planning, to the long term future of the national park.”
Tony Favell, chair of the Authority said: “We are delighted to welcome these three new Members to the Authority. Their special interests, talents and experience can only be good for this wonderful national park and the people who live and work here or those who come to visit.”


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Police investigated, then cleared what had been reported as a suspicious item onboard an American Airlines flight that arrived in Miami from Paris on Tuesday afternoon, authorities said.
The Miami-Dade Police Department's bomb squad cleared a suspicious item discovered onboard American Airlines Flight 63, which departed from Charles de Gaulle Airport, the airline said in an email.
Federal investigators said the suspicious item was a cellphone that a flight crew member discovered and no passenger would claim at the time, WPLG-Ch. 10 reported. During the investigation, a passenger came forward and claimed the phone.
The flight, which arrived around 3:32 p.m. at Miami International Airport, had 217 passengers and 14 crew members onboard, the airline said.
The aircraft was moved to a remote area for the investigation and passengers were kept in airport buses on the airfield while police inspected the plane, Miami-Dade Aviation Department Communications Director Greg Chin said in an email.
Both local authorities and federal investigators spent most of the afternoon "trying to determine if the item is something to be concerned about," Miami-Dade police posted on Twitter.
Just after 6:30 p.m., passengers reboarded the plane and were taken to Concourse D to go through U.S. Customs and Border Protection, Chin said.
Flight 63 is the same flight that was targeted in a failed bombing attempt about 14 years ago. On Dec. 22, 2001, Richard Reid tried and failed to detonate plastic explosives hidden in his shoes aboard the Miami-bound flight.


Inspection: 1305885.015 - Inline Plastics Corp.
Inspection Information - Office: Bridgeport
Inline Plastics Corp.
42 Canal Street
Shelton, CT 06484
42 Canal Street, Shelton, CT 06484
Union Status: NonUnion
NAICS: 326199/All Other Plastics Product Manufacturing
Inspection Type: Referral
Advanced Notice: N
Close Conference: 04/03/2018
|#||Citation ID||Citaton Type||Standard||Issuance Date||Abatement Due Date||Current Penalty||Initial Penalty||FTA Penalty||Contest||Latest Event||Note|
|1.||01001A||Serious||19100132 D01||05/17/2018||06/06/2018||$5,700||$8,130||$0||I - Informal Settlement|
|2.||01001B||Serious||19100132 F01||05/17/2018||06/06/2018||$0||$0||$0||I - Informal Settlement||Citation has been deleted.|
|3.||02001||Repeat||19100028 B01 I||05/17/2018||06/06/2018||$36,000||$50,815||$0||I - Informal Settlement|
At 9:30 a.m. on April 2, 2018, an employee was working for a manufacturer of pla stics products. He was setting up a table saw to cut a 75-millimeter (3-inch) PV C pipe in half horizontally. The PVC pipe jammed between the blade and the rip f ence. Because the guard had been removed, the employee's left hand made contact with the exposed blade. The employee sustained the amputation of the distal and middle phalanges on the index finger and the distal phalanx on the middle finger . He further sustained fractures in the small finger. The employee was hospitali zed and treated for his injuries.
Keywords:amputated, amputation, blade, equipment operator, finger, fracture, rotating parts, saw, struck against, table saw, unguarded
|1||1305885.015||Hospitalized injury||Mechanical controls and valve repairers|


The Longoria family dynasty in Tex-Mex music begins within the 1920s within a Mississippi cotton field, without one in the top category of Valerio Longoria Sr. conscious that a professional musician was we were young within their midst. He spent his youth in the tiny cities of Ramondsville and Kenedy, TX, going as a kid to work within the areas, grinding toil whether an Arkansas natural cotton field or even a Tx orange grove. He initial learned to try out electric guitar and harmonica before picking right up the accordion at age seven. He was generally influenced with the early-Tejano varieties of Narciso Martinez but progressed into the to begin what will be collectively referred to as the nueva generación (fresh generation) in charge of the so-called traditional stage from the Tex-Mex conjunto. Longoria experienced the carrying out habit early and suffered a music profession for a lot more than 60 years. He produced his 1st recordings at age 21. Following the second Globe War, where he previously held up his chops by borrowing accordions in German, he shifted to San Antonio where he discovered a occurring music picture and began documenting for Corona in 1947. Since that time he has lower a lot more than 200 edges released on a number of brands, but his tasks for Ideal present his state-of-the-art assumes conjunto music. One of is own biggest influences within the music was only a query of position: it had been mainly Longoria that got accordion players utilized to the thought of taking a stand onstage. Furthermore, Longoria was the 1st performer to sing while playing the accordion in addition to to include contemporary dance capture drums in the original conjunto ensemble. When he extended to some drum arranged from a straightforward snare and folded in bass acoustic guitar it had been the eggs within the flan of conjunto, as they say. Longoria extended the conjunto’s repertoire with the addition of genres, like the passionate Cuban-Mexican bolero. In a way these additional designs produced the ensemble even more advanced, “jaitón” or hightoned. Because of this, the previously lower-class conjunto arrived from the cantina bandstand a far more respectable kind of music. Longoria’s self-taught capability to restoration his own device gave him an unbelievable ability to change unique seems from his device, making him something similar to the Les Paul from the accordion. He could alter reeds within the accordion to make it vibrate, creating an new sound. He revolutionized the sound from the key accordion forever simply by tuning among the reeds an octave lower. Being a vocalist he popularized the “cancion ranchera” along with his even style. His initial recording within the cancion ranchera genre was the 1947 “Un Rosalito,” which became a vintage within the conjunto repertoire, perhaps one of the most documented songs in the annals from the genre. In 1982, Longoria he was inducted in to the Tejano Conjunto Hall of Popularity and in 1986, he was honored the National Traditions Fellowship Prize. In 1988 he teamed up with Freddy Fender, leading to the smash strike “Amor Chiquito.” Longoria was also a professional accordion instructor on the Guadalupe Ethnic Arts Middle in San Antonio for a lot more than 19 years with a huge selection of learners. He appeared within the 1997 film Selena. Valerio Longoria Jr. spent some time working along with his father’s rings and can be a musical musician in his very own right.


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First make the peas. Boil a pan of water, cook the peas for only a couple of minutes if they are fresh, drain and then using a hand blender blitz them into a chunky puree
Add the crème fraiche, mint and sorrel leaves and about a tablespoon of extra virgin olive oil and blitz again
Add the lemon zest, season with sea salt and freshly ground pepper, stir and keep warm on the stove while you prepare the scallops
Make the marinade for the scallops by mixing the crushed garlic, chopped red chilli, parsley, zest and juice of a lemon with the olive oil and a splash of white wine
Toss the scallops in the marinade very quickly then place each scallop back in to the curved side of its shell and spoon over the marinade.
Carefully place the scallop shells onto a hot bbq and place the other side of the shell on top – the flat side.
Allow them to cook for about 3 minutes, then turn them over for a further 2 minutes
When they are cooked, carefully remove the shells, place the open halves with the scallops onto a platter, spoon a little of the warm minty peas onto each shell and serve with slices of sourdough bread to mop up any of the delicious marinade and wedges of lemon on the platter.
» Metric Converter
Darwin ---the capital city of the Northern Territory Darwin has a pace that might - almost - be described as brisk, at least by Northern Territory standards. The city's populace now reflects its proximity to Asia: the mix of some 50 cultures including Aborigines, Vietnamese, Filipinos, Malays, New Guineans, Pacific Islanders, Japanese, Indonesians and European Australians, provides a strong cosmopolitan flavour. The Northern Territory’s capital, Darwin was founded in 1869, after more than 40 years of failed settlements in the north – abandoned one after another because of malaria outbreaks, cyclones, Aboriginal attacks and supply failure due to the sheer distance from the other white settlements. It was named after Charles Darwin, one of whose shipmates on the Beagle discovered the bay in 1839. The best way to appreciate Darwin's multiethnic mix is to visit this market, held every Thursday and Sunday evening from April to October, with stalls selling foods from around the world and handmade craft including crocodile products, indigenous art and jewellery. If you have come to Darwin city, you will understand the local culture and history of Darwin, taste some delicious food and enjoy the amazing scenery here ,also take some photo is a pretty good experience . do you think so. If you can ,take the photo to the profession canvas prints shop to made a canvas painting, it is can as a gift to your friends or hangs in your home to add more beauty to your home. My Canvas Prints-Canvas Prints http://www.mycanvasprints.com.au/home/
» 13h ago


A social enterprise cafe has opened in Woolwich, that aims to address mental health issues in the borough.
Stir Cafe, in Anglesea Road, aims to combine wellbeing with good food. The cafe is an offshoot of the Bridge Support charity which also runs the Recovery College on the same site. The college provides training courses to those who have suffered from mental health problems.
The cafe will give work experience opportunities to Recovery College alumni.
CEO of Bridge Support Raymond Sheehy said: “Our ethos at Bridge is to empower people recovering from mental ill-health to have more choice, to become the best of themselves and live well.
“Stir Café embodies our whole ethos and brings wellbeing to the community. Training volunteers up to work in the café is a step along our strong pathways within the organisation to help people from ill-health towards recovery and then into employment and training.”
Bridge Support won the Digital Leadership Award in the Best of Royal Greenwich Business Awards.
At the awards Mr Sheehy told the Mercury how he was also proud of the work the company was doing with ex-offenders.
He said: “One of our measures of success is if they do not need us anymore.
“We try to help people to help themselves. It’s not about delivering care per se. Essentially, if they need less from us, if they go on to employment and training, then that is a victory.
“When working with ex-offenders we have one of the lowest re-offending rates at around four per cent.”
One in four people will experience mental health problems in their lifetime according to Bridge Support figures.
The college welcomes anyone who lives in Greenwich and who has experience of mental health.
All profits from the cafe go towards the Recovery College.
Please support your local paper by making a donation
Please make cheques payable to “MSI Media Limited” and send by post to South London Press, Unit 112, 160 Bromley Road, Catford, London SE6 2NZ
Housing Secretary Robert Jenrick has encouraged everyone in the country who can afford to do so to buy a newspaper, and told the Downing Street press briefing recently: “A free country needs a free press, and the newspapers of our country are under significant financial pressure”.
So if you have enjoyed reading this story, and if you can afford to do so, we would be so grateful if you can buy our newspaper or make a donation, which will allow us to continue to bring stories like this one to you both in print and online.


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3-day late anniversary present for my big gay felix!! a lot of thought was put into this except the l...
141 11 57 tracks
the perfectly curated summer playlist filled with classic summer throwbacks and hidden gems
12 1 14 tracks
Living in a world full of cartoons and fiction has a lot of perks, right?


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0405 911 022
SALTWATER DREAMING ARTWORK
Like what you see? Get in touch to learn more.
Saltwater Dreaming ArtworkQueensland Australia
Thanks for submitting!
Saltwater Dreaming Artwork acknowledges the Traditional owners of
the Land which I work and live.
I pay my respects to the Elders, past, present and emerging.


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“The crucifixion was a crushing blow to these Messianic hopes,” continues Rotondi. “Messiah explores how early Christians came to understand these hopes in new ways, and see they weren’t dashed after all.”
The series begins with Moses’ showdown with Pharaoh.
It continues through the rise and fall of David’s kingdom, the calling of the apostles, the miraculous spread of the Church, the Great Persecution under Diocletian and the divine intervention that brought it to a close.
Defilippis narrates episodes from nearly two dozen locations. These include sweeping views of the Judean desert as seen from the mountain fortress Masada; a sloping hillside on Lake Galilee, where Jesus preached and gave the Sermon on the Mount; the Western Wall, the last vestige of the Second Temple; and the Upper Room, where the Last Supper was held and the Church was born.
Defilippis’ background as a Shakespearean actor is evident. His expressive diction and gestures, delivered from such historically and spiritually important locations, evoke the drama of ancient events. In every scene, he captures the attention of viewers and holds it — whether recounting familiar stories such as David and Goliath, or less familiar ones like Sennacherib and Hezekiah.
Joining Defilippis in Messiah are five experts, in Scripture (Gail Buckley Barringer, Dr. Mary Healy), history (Phillip Campbell), spirituality (Fr. John O’Brien, SJ), and Judaism (Roy Schoeman). Thirteen voice actors round out the cast.
Messiah‘s experts make for fast-paced, fascinating episodes
The experts often speak for over a minute, going well beyond typical sound bite length to add fascinating insights and asides to Defilippis’s narration.
The fast-changing mix of hosts, experts, and voice actors makes for a brisk pace and absorbing presentation, even when Messiah recounts complex histories or tackles heady theological points. Part bible study, part travelogue, part art survey course, Messiah is an exploration of the rise of Christianity viewers of every background will not soon forget.
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
A friend and I were midway through a summer hike on the Adirondack’s Northville-Placid Trail when bouts with blackflies, rainy days, and blisters sent us home early. Feeling defeated, we vowed to return in September to finish what we had started, and that decision was well rewarded.
On a crisp fall morning, we returned to the trail at Long Lake and resumed our northward journey, meandering along the shoreline and marveling at the change in scenery. Brilliant curtains of yellow, red, and orange leaves danced and shimmered in the breeze. Gaudy stands of birch and maple lined both sides of the trail. I breathed deeply of the pine-scented, crystalline air, stopping for a moment to savor the prospect of what lay ahead: three days of blazing fall color, blue water, and clear skies. And not a bug or a cloud in sight.
New York’s Northville-Placid Trail has an impressive history in Northeast hiking. The trail, the first project undertaken by the Adirondack Mountain Club, back in 1922, runs 133 leaf-peeping miles from Upper Benson to Lake Placid, bisecting the Adirondack Mountains and serving up a number of weekend-size hikes en route. Our 37-mile hike through the northernmost section crossed the High Peaks Wilderness between Long Lake and Averyville Road.
Along the way, the trail skirts a handful of inviting lakes and rivers, bouncing from rushing rapids and waterfalls to lazy ponds ringed with marsh grass and soft glacial sand. At Cold River lean-to, in fact, I was lulled to sleep by the hypnotic power of the swirling, gurgling stream.
On the second night, we stayed at Duck Hole, where my attention was equally divided between the dazzling leaves and the red squirrels pitching a spirited battle for our food. By the last day, when I signed out at the Averyville Road trailhead, I was euphoric, having finally completed the trail, under clear skies and amid fall colors.
DRIVE TIME: The trailhead near Long Lake is about 120 miles (2 = hours) north of Albany and 158 miles (3 hours) northeast of Syracuse.
THE WAY: From the village of Long Lake (on NY 30), drive east on NY 28N for 1.5 miles. Turn left on Tarbell Road and proceed 0.7 miles to the trailhead (the Northville-Placid Trail crosses the road here). The trail ends at Averyville Road, a few miles south of Lake Placid.
TRAILS: The entire Northville-Placid Trail stretches 133 miles from Upper Benson to Lake Placid. This section, from Long Lake to Averyville Road, runs 37 miles. Take care to follow the blue trail markers (stay northeast at Duck Hole), because the path crosses private land.
ELEVATION: This section of the Northville-Placid Trail is primarily a lowland path, with elevations from 1,600 to 2,400 feet. Still, there are enough ups and downs to keep your leg muscles working.
CAN’T MISS: Big Eddy. Allow time for a swim in this refreshing natural pool.
CROWD CONTROL: Though the Adirondacks are a popular fall destination, this section of trail is relatively remote. During my September trip, I didn’t encounter a single hiker after Cold River.
GUIDES: You’ll need the Guide to Adirondack Trails: Northville-Placid Trail, by Bruce Wadsworth ($16.95), and the Trails of the Northville-Placid Region map ($5.95), both of which are available from the Adirondack Mountain Club, (800) 395-8080; www.adk.org.
WALK SOFTLY: Carefully hang all food, since black bears and other critters are common. Avoid making fires, because downed wood is scarce.
CONTACT: Adirondack Mountain Club, (800) 395-8080; www.adk.org.


Aqualisa Aquavalve 609 (C609.01T) Shower Spares
- Aqualisa C609.01T
- 48 spares listed
- Brand: Aqualisa
- SKU / MPN: Aqualisa C609.01T
- Categories: Aqualisa Shower Spares
All available shower spares/replacement parts to fit the Aqualisa Aquavalve 609 (C609.01T).
Use the main diagram to identify the shower spare(s) you need to replace. Then use the table below to locate your relevant part(s).
Not what you're looking for? Try our unique Shower Spares Finder.
Need any help identifying the fault with your shower? Take a look at our handy Fault Finder page.
Otherwise please feel free to contact us.
There are 29 currently available spares for the Aqualisa Aquavalve 609 (C609.01T).
These are sorted by diagram reference first (if available) and then by product code in numerical / alphabetical order:£416.95 Add to BasketRef. 1 213001
Aqualisa on/off control knob - white (213001)£27.00£27.00 Add to BasketRef. 1 213002
Aqualisa on/off control knob - chrome (213002)£29.85£29.85 Add to BasketRef. 1 213003
Aqualisa On/off control knob - Gold (213003)£107.55£107.55 Back-Order OnlyRef. 2 213038
Aqualisa On/off control knob - White (213038)£35.45£35.45 Back-Order OnlyRef. 2 213040
Aqualisa On/off control knob - Gold (213040)£109.95£109.95 Add to BasketRef. 3 213026
Aqualisa Knob insert - White (213026)£4.80£4.80 Add to BasketRef. 3 213027
Aqualisa Knob insert - Chrome (213027)£6.90£6.90 Add to BasketRef. 3 213028
Aqualisa Knob insert - Gold (213028)£14.75£14.75 Add to BasketRef. 4 213004
Aqualisa Temperature control lever - white (213004)£14.05£14.05 Add to BasketRef. 4 213005
Aqualisa Temperature control lever - chrome (213005)£13.40£13.40 Back-Order OnlyRef. 4 213006
Aqualisa Temperature control lever - Gold (213006)£44.90£44.90 Add to BasketRef. 5 213007
Aqualisa Large wall plate and gasket - White (213007)£23.30£23.30 Add to BasketRef. 5 213008
Aqualisa Large wall plate and gasket - Chrome (213008)£67.35£67.35 Add to BasketRef. 5 213009
Aqualisa Large wall plate and gasket - Gold (213009)£148.95DiscontinuedDiscontinuedDiscontinuedRef. 6 213011
Aqualisa Override and location ring (213011)£8.85£8.85 Add to BasketRef. 7 213013
Aqualisa Cover shroud - White (213013)£54.95£54.95 Back-Order OnlyRef. 7 213014
Aqualisa Cover shroud - Chrome (213014)£73.05£73.05 Back-Order OnlyRef. 7 213015
Aqualisa Cover shroud - Gold (213015)£148.95Ref. 7 255201
Aqualisa Cover shroud - White (255201)£86.30£86.30 Add to BasketRef. 7 255202
Aqualisa Cover shroud - Gold (255202)£148.95Ref. 7 257507
Aqualisa Cover shroud - Chrome (257507)£82.75£82.75 Add to BasketRef. 8 213016
Aqualisa Shroud seal (213016)£6.60£6.60 Add to BasketDiscontinuedRef. 9 257509
Aqualisa Shroud support ring (257509)£11.25£11.25 Back-Order Only£122.00 Add to BasketRef. 10a 022802
Aqualisa multipoint/combi cartridge assembly - pink (022802)£136.85£136.85 Add to BasketRef. 12 213019
Aqualisa cartridge filter/gasket (213019)£7.85£7.85 Back-Order OnlyRef. 13 073220
Aqualisa outlet assembly - white (073220)£23.70£23.70 Add to BasketDiscontinuedRef. 15 257510
Aqualisa Mixer body assembly (257510)£95.00£95.00 Add to BasketRef. 16 164425
Gainsborough body inlet flow regulator assembly (164425)£11.25£11.25 Add to BasketRef. 17 213023
Aqualisa inlet elbow assembly (pair) - black (213023)£10.35£10.35 Back-Order OnlyRef. 18 257511
Aqualisa Inlet and outlet elbow pack (257511)£44.90£44.90 Add to BasketRef. 19 256004
Aqualisa Outlet assembly (Each) (256004)£23.05£23.05 Back-Order OnlyRef. 20 256003
Aqualisa Blanking cap (256003)£8.85£8.85 Add to BasketRef. 21 257512
Aqualisa Valve screw pack (257512)£5.25£5.25 Add to BasketRef. 22 213024
Aqualisa badge (213024)£3.20£3.20 Add to Basket£4.40 Add to Basket£121.00 Add to Basket
Do you have a question about the Aqualisa Aquavalve 609 (C609.01T)?
Click the button below to send a question to one of our expert members of staff and we will email you back a direct response. If we feel the information might be useful to other customers, we will also show your question below for others to see.
What is the guarantee for this product in a hard water area
All product carry a 12 month guarantee as long as the product is maintained in hard water areas
Hi, it looks like I have a leak from either the cartridge or the plate gasket
Which is more likely?
If the leak is through the dials usually it is the cartridge.
Last week I purchased an Aqoaliser Knob insert but it keeps falling out of the hand operated on/off knob . How should it stay in place? Do I need to use glue?
The insert has 2 small slots at bottom which locate in control dial which holds it in place.
Looking for aqualisa aquavalve c609.01t/99.40.01 you have two body assembly's I want no 14 (213021) what model is this called
Hello, this is for a Aqualvalve 609 MK1
Thank you for your last response to my question about a dripping shower head.
Can you advise me on whether I need a thermostatic or a manual cartridge assembly? Is there anyway to identify the present assembly before dismantling?
Hello, the cartridges are colour coded on the front where the 4 screws fix the temperature lever on, 022801 has a grey ring (balanced supplies), 022802 has a pink ring (for combi boiler use) 022804 has a blue ring (manual)
We hope this helps