If you can't hear your friends online, or you can't join or host an Xbox Live multiplayer game, in Windows go to Settings > Gaming > Xbox Network and check Server connectivity. If it says Blocked, your PC was unable to establish a Teredo Teredo is a networking protocol that's used to establish secure communications between clients and servers, and to facilitate connectivity between devices behind routers that use network address translation (NAT) In the error you got, Teredo actually denotes Teredo tunneling, which is a network protocol used to offer iPv6 connectivity to PC with ipv4. In other words, Teredo aims to bridge the gap between clients and servers and at the same time smoothen different devices using NAT (network address translation) We propose here a service that enables nodes located behind one or more IPv4 Network Address Translations (NATs) to obtain IPv6 connectivity by tunneling packets over UDP; we call this the Teredo service. Running the service requires the help of Teredo servers and Teredo relays. The Teredo servers are stateless, and only have to manage a small fraction of the traffic between Teredo clients.
Test Teredo connectivity On CLIENT1, open an elevated Windows PowerShell window. Enable the Teredo adapter, type netsh interface teredo set state enterpriseclient, and then press ENTER. In the Windows PowerShell window, type ipconfig /all and press ENTER The Teredo transition mechanism is defined in RFC4380 and it aims to provide IPv6 connectivity to users located behind a NAT box. It is supported since Windows XP SP1 and later as well as in Windows 2003. Teredo is also based on IPv6 tunnels but the IPv6 packets are not encapsulated directly into IPv4 ones but into UDP packets Check Device Manager to see if Teredo is showing up: Press Windows key + R to open Run dialog. Type hdwwiz.cpl, and then press Enter to open Device Manager. Click the view tab and press Show Hidden Device
Everyone is saying to fix the Teredo Tunneling Adapter because that's the issue. I get a notification under the Settings>Network tab in the Xbox app that says Server Connectivity: Blocked (This may impact your ability to play multiplayer games).Everywhere I've looked I've been told to install the Teredo Tunneling Adapter Press Windows Key + R Type services.msc and hit OK. Find the IP Helper service and double click it. Set the Startup Type to Automatic and click the Start button To use Teredo, ensure that internal servers allow inbound ICMP traffic. Teredo requires that ICMPv4 Echo Requests be allowed inbound to any Intranet resource that a DirectAccess client will access. Ensure that all firewalls (host and network) are configured to allow ICMPv4 Echo Request inbound and outbound to ensure proper Teredo operation
Thank you very much Microsoft engineer coming to help this first. And the abstraction on the client / enterpriseclient of Teredo server .. Did try set teredo before and after enable gp policy , looks the screenshot , teredo staying at offline, is this networking not touched the ISP .networking.wan or otherwise, DHCPv6.ISP already running on an external IPv6 Domain controller that my end. commands netsh int teredo set state client clientport=60209netsh int teredo show stat 2017-09-03 06:56 AM. 2017-09-03 06:56 AM. Re: Teredo and NAT issue with D7000 and XBOX App. Teredo is an IPv6 over IPv4 tunneling protocol developed by Microsoft. It was designed to work around the lack of IPv6 support on many routers. Try disabling IPv6 on the router just in case it's interfering with things
Serveranslutning för Xbox Live på Windows 10 är blockerad. Om du inte kan höra dina kompisar online eller inte kan delta i eller stå värd för ett Xbox Live-spel går du i Windows till Inställningar > Spel > Xbox-nätverkoch kontrollerar Serveranslutning. Om det står Blockerad kunde inte din dator upprätta en Teredo IPsec-anslutning. . I know its the router, becuase I have tried a personal hotspot through my phone and a direct connection to my ISP line in and the Teredo Service functions perfectly
IPv4/IPv6 Nightmare (No Internet Access) (Teredo) - posted in Windows 7: I have two almost identical Win 7 x64 boxes. One works flawlessly, the other has massive Internet connectivity issues Re-enable Teredo by running the following command in an Admin command prompt: netsh interface Teredo set state >type=default. Reboot the PC. After that, everthing started working and was able to find a match within seconds. Hope it helps and ends up working for you. Huge shoutout to Mistur Niceguy for all your help. 1 In computer networking, Teredo is a tunneling protocol used to give IPv6 connectivity to a computer with only an IPv4 connection. The IPv6 address block 2001:0::/32 is used with Teredo . Unlike similar protocols such as Protocol 41, Teredo works correctly only if the IPv4 network has a network address translator (NAT)
Some users have tried this way that fixes the IPv6 connectivity no network access issue successfully, perhaps you may have a try. Step 1. Open the Control Panel, and then change the View by to Category and click Network and Internet. Step 2. Then click on Network and Internet; Change adapter settings one by one MSFS does not use IPV6 so Teredo makes no difference. In any case, Teredo is a deprecated protocol. It was implemented at a time when many routers and ISPs did not support end-to-end native IPV6 connectivity. Most now do. Teredo was only intended as a temporary stopgap measure to permit encapsulating IPV6 packets inside IPV4 Re: Avast cleanup disables Teredo Tunneling Pseudo Interface. « Reply #5 on: April 18, 2016, 11:21:02 AM » the app specifically asks for a teredo address so I don't know if what you suggested will work, also after using cleanup it says ipv6 has no network access . 7. Check if Teredo has been Disabled by a Local Registry, TcpIp6 Registry Path - Press Windows key + R on the keyboard and in the run window type cmd to access the command prompt for your device. Now, type in the following command to check if Teredo has been disabled on your device
Teredo connectivity between clients behind symmetric NATs . United States Patent 7693091 . Abstract: Methods and systems for communicating between Teredo clients behind UPnP-enabled symmetric or restricted Network Address Translators. Inventors: Sehgal, Amit (Kirkland, WA, US) Wu, Kalven. . Power ON and check to see if it gets an IP address. Make sure the xbox is not setup for a static IP address, use Auto IP addressing. Check mark IPv6 to enable it on the orbi router if your ISP supports IPv6 natively. Set up a IP address reservation for the xbox as well One time I set up the local Teredo relay and 6-to-4 gate on the same server, and announced it to our networks and peers.

It gets about 100mpbs (from about 6Gbps total) flow from empty to nothing ;) i.e. from Teredo to 6-to-4 and vice versia.

It is because a lot of braindead stuff don't look closer and prefer IPv6 connectivity for tunneled IPv6 destination.
For these applications, Teredo can provide seamless connectivity over IPv6 in the absence of other IPv6 interfaces. Additionally, solicited traffic can be received over the Teredo Interface on the earlier Microsoft Windows XP with Service Pack 2 (SP2) and Windows Server 2003 platforms. The following documentation explains how these applications. Then normally most of the applications is allowed on both adapter but the server connectivity still blocked so here come the one simple step what do this to connected.In Teredo adapter the svchost.exe is allowed but in normal Ethernet is not,its automatic and this is the main problem and you must to do the extra rule So i was running into an issue where I couldn't connect to Killer Instinct on Xbox One. This went on for months, and I finally had enough so I figured I woul..
READ!: Please do STEP 1 then do STEP 3 and then STEP 2.I accidentally mixed up STEP 2 WITH STEP 3.The rest of the steps are correct as follows,You should NOT.. . 6to4 is another automatic tunneling technology that provides unicast IPv6 connectivity across the IPv4 Internet. However, 6to4 works well when a 6to4 router exists at the edge of the site
XBOX App - Server Connectivity BLOCKED FIXED on WIN 10As i mention in my video all the credit goes to:1- SovietSpaghetti and his fix solution in below linkh.. Teredo nodes elsewhere on the IPv6 network (called Teredo relays) receive the packets, un-encapsulate them, and pass them on. Teredo is a temporary measure. In the long term, all IPv6 hosts should use native IPv6 connectivity. Teredo should be disabled when native IPv6 connectivity becomes available Windows-10-Teredo-IPV6-Fix. Fairly reliable batch fix for when Teredo fails to qualify; preventing UWP apps from utilizing full online services à la, Xbox Live. Simply run the batch file, as an administrator, and wait for it to finish I disabled 6to4, Teredo, ISATAP, and IP-HTTPS technologies through Group Policy on a 2012 R2 Domain Controller. This server is not a DirectAccess server, but one that I need to secure. Although these are not the only changes I made, I've found that with ISATAP and Teredo disabled, the server will boot and consider itself to be in a Public network location as opposed to a domain location
teredo unable to qualify, server connectivity blocked, NAT type Strict you name it. for some reason i cannot solve this issue for the life of me.. i had this same issue about a month or 7 ago and took a week to fix it and forgot how i did it ofcourse.. Teredo Server: A node that has a globally routable address on the IPv4 Internet, and is used as a helper to provide IPv6 connectivity to Teredo clients. Teredo Server Address: A (primary) IPv4 address of a Teredo server with which a Teredo client is configured, as specified in Section 5.2 of [RFC4380] You should avoid having any 6to4 relay/gateway on the path between your LAN and the Teredo relay. Thus you should not deploy the relay outside the D-Link router. In short you need a Teredo relay on the D-Link router to make connectivity work reliably. If the D-Link cannot run a Teredo relay, your best option is to replace the D-Link router with.
Teredo IPsec is being blocked by AVG Internet Security Hey there, I am trying to use the Windows 10 Xbox app in order to talk to my friends in a party whilst they play on their Xbox's and whilst I'm on my PC, but the server connectivity is being block.. Teredo connectivity between clients behind symmetric NATs Applications Claiming Priority (1) Application Number Priority Date Filing Date Title; US11/731,359 US8194683B2 (en) 2007-03-30: 2007-03-30: Teredo connectivity between clients behind symmetric NATs.
A Teredo host-specific relay is an IPv6/IPv4 node that has an interface and connectivity to both the IPv4 Internet and the IPv6 Internet and can communicate directly with Teredo clients over the IPv4 Internet, without the need for an intermediate Teredo relay RFC 5991 Teredo Security Updates September 2010 fruitful to port-scan the embedded external IPv4 address and others associated with the same organization, looking for open ports. Deprecating the cone bit prevents the a priori revelation of the security posture of the NAT. 2.Terminology This document uses the following terminology, for consistency with
Miredo will create a virtual networking interface with a route toward Teredo clients. Teredo relays forward IPv6 packets between Teredo clients and the IPv6 Internet. For that to work, Teredo relays MUST have a working IPv6 connectivity through a way distinct from Teredo tunneling (native, 6to4, ISATAP, etc) Operational considerations Firstly, given the deployment model of Teredo, it seems unlikely that a node acting as a router would enable Teredo for obtaining its IPv6 connectivity. Secondly, enforcement of ingress/egress filtering would probably mitigate this attack (although it would not prevent a malicious node on the same network as the victim Teredo client from launching the attack) The below list specifies them: Teredo Client: Teredo client is host which has IPv4 connectivity to Internet behind a NAT device and uses Teredo... Teredo Server: Teredo Server is used for initial configuration of a Teredo tunnel. It is a node which has IPv4... Teredo Relay: Teredo Relay is an IPv6. Teredo is an address assignment and automatic tunneling technology that provides unicast IPv6 connectivity across the IPv4 Internet. 6to4 is another automatic tunneling technology that provides unicast IPv6 connectivity across the IPv4 Internet
Myrna has lost her internet connection. She also found something called Teredo on her machine. Has she been hacked? Leo says no. Teredo is a new software standard which gives access to IP vs. 6 Internet IP addresses, called IP tunneling, and Myrna's ISP probably enabled it as it was already part of Windows. She can read more about Teredo here Teredo is another transition technology designed to aid the deployment of IPv6. It was developed by Christian Huitema at Microsoft which was accepted as RFC 4380. Like 6to4, Teredo gives IPv6 connectivity for IPv6 enabled hosts to other IPv6 capable hosts through IPv4 tunnel but it also works from behind Network Address Translation devices Teredo is a service that enables nodes located behind one or more IPv4 Network Address Translations (NATs) to obtain IPv6 connectivity by tunneling packets over IPv4 UDP. Although Teredo is a. Check to make sure your router has Teredo connectivity enabled. You can find out how to check Teredo connectivity for your router in its manual or on the manufacturer's online support site. For Apple AirPort and FRITZ!box routers, see
Other Teredo nodes elsewhere called Teredo relays that have access to the IPv6 network then receive the packets and route them on. Teredo is intended to be a temporary measure: in the long term, all IPv6 hosts should use native IPv6 connectivity. Teredo should therefore be disabled when IPv6 connectivity becomes available Teredo connectivity between clients behind symmetric NATs Mar 30, 2007 - Microsoft Methods and systems for communicating between Teredo clients behind symmetric or restricted Network Address Translators Follow STEP 2 in this link. With XBox app open. http://support.xbox.com/en-US/xbox-o...oot-party-chat. but do this instead. netsh interface Teredo set state disable. Then. netsh interface Teredo set state default. If you follow MS instructions you will notice Teredo immediately disappears and isnt around to uninstall, go figure
Windows-10-Teredo-IPV6-Fix. Fairly reliable batch fix for when Teredo fails to qualify; preventing UWP apps from utilizing full online services à la, Xbox Live. Simply run the batch file, as an administrator, and wait for it to finish. You can verify the fix by navigating to: Windows Settings > Gaming > Xbox Networking and confirming that the. Teredo tunneling is a transition technology that gives full IPv6 connectivity for IPv6-capable hosts which are on the IPv4 Internet but which have no direct native connection to an IPv6 network Teredo is intended to be a temporary measure: in the long term, all IPv6 hosts should use native IPv6 connectivity. The Teredo protocol includes provisions for a sunset procedure : Teredo implementation should provide a way to stop using Teredo connectivity when IPv6 has matured and connectivity becomes available using a less brittle mechanism Teredo's NAT traversal capabilities are leveraged as a standards-based methodology for connecting peer consoles located behind devices implementing IPv4 NATs. The informational RFC you referenced does outline security concerns with tunneling protocols in general, including Teredo
Teredo tunneling: | | | |IPv6 transition mechanisms| | | | | World Heritage Encyclopedia, the aggregation of the largest online encyclopedias available, and the. The Teredo Relay is used as an endpoint to terminate your ipv6-in-ipv4 tunnel. Because DA makes use of IPv6, that doesn't mean these IPv6 addresses are globally routable (so they can be private). In fact, DA doesn't even work when you've got pure IPv6 connectivity and no IPv4 connectivity: blogs.technet.com/b/tomshinder/archive/2011/03/23
The world is running out of IP addresses. IPv6 to the rescue! Unfortunately most ISPs dont yet provide IPv6 connectivity. But be sure to ask your provider in order to increase awareness. In the meantime a number of tunnelling mechanisms have been developed, among them Teredo. Miredo is a GPL implementation of Teredo and it is now available in Portage 为啥要添加这个注册表键值，见英文维基teredo: HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Dnscache\Parameters, adding a DWORD value: AddrConfigControl = 0 allows the use of a Teredo tunnel for IPv6 connectivity. 次注册表键值是让teredo服务器保持连接更新 Windows Registry Editor Version 5.0 A Teredo server is a special Teredo relay which is required for Teredo clients to setup their IPv6 connectivity through Teredo. A Teredo server must have to global static subsequent IPv4 addresses. It receives packets from Teredo clients and Teredo relays on UDP port 3544. Options-c config_file or --config config_fil
If 6to4 or Teredo connectivity is not available, your Windows 7 DirectAccess clients will automatically attempt to connect using IP-HTTPS. If you want to force the clients to use IP-HTTPS, you can use netsh to disable Teredo by using the following command: netsh interface teredo set state disable The Teredo tunneling protocol will get thru an ipv4 device. It is designed to do that. Wikipedia says on the disabiguation page: Teredo, a genus of shipworm that bores holes in the wood of ships. The third disabiguation notes the security issues at Teredo Security considerations
Error : primary teredo server unreachable over UDP i have reset teredo ect ect (basically cleared out the first 2 pages of google with the following search terms teredo unable to qualify, server connectivity blocked, NAT type Strict you name it. for some reason i cannot solve this issue for the life of me. This policy setting allows you to select the UDP port the Teredo client will use to send packets. If you leave the default of 0 the operating system will select a port (recommended). If you select a UDP port that is already in use by a system the Teredo client will fail to initialize.If you enable this policy setting you can customize a UDP port for the Teredo client.If yo Teredo tunneling is a transition technology that gives full ipv6 connectivity for ipv6-capable hosts which are on the ipv4 internet but which have no direct native connection to an ipv6 network. Clients to find that server or if there Note that this document is also of value to ISPs who have not yet deployed IPv6, as their customers might be experiencing connectivity issues caused by inadvertent (or intentional) use of IPv6 transition technologies such as tunnel brokers, 6to4 or Teredo. The Connectivity Test tool described below will automatically detect the use of such tools and report them to your helpdesk technicians
Teredo clients, when following item 6 of RFC4380 section 5.2.3, start direct IPv6 connectivity tests (aka ping tests) in response to packets from non-Teredo source addresses, which might allow remote attackers to induce Teredo clients to send packets to third parties. 2 CVE-2006-6265: 2006-12-04: 2018-10-1 connectivity blocked - This days since the teredo the internet to be Microsoft Community Teredo tunneling start in Access protocol that allows computers English - examples Spanish Teredo Translations in target machine Teredo tunneling disable Teredo connectivity while and without a native have been crazy this attacker to send arbitrary remote IPv6 If the that provides The client — Xbox app. Many of the core connectivity operations in IPv6 use multicast communication, which means clients can register to be awakened only when they receive certain types of communications. This allows for greater power savings without the use of platform-specific mechanisms such as Wake-on-LAN 6to4 is an Internet transition mechanism for migrating from Internet Protocol version 4 to version 6, a system that allows IPv6 packets to be transmitted over an IPv4 network without the need to configure explicit tunnels. Special relay servers are also in place that allow 6to4 networks to communicate with native IPv6 networks. 6to4 is especially relevant during the initial phases of deployment to full, native IPv6 connectivity, since IPv6 is not required on nodes between the host. A Teredo client is an IPv6-enabled host which is located behind an IPv4-only Network Address Translator (a.k.a. NAT), and encapsulates its IPv6 traffic inside UDP over IPv4 packets. A Teredo server is a special Teredo relay which is required for Teredo clients to setup their IPv6 connectivity through Teredo
I have a problem with IPv6 over Teredo in Win 8.1 x64 and BDTS 2016 20..29.1517. When Network type for my WiFi adapter in firewall settings of BDTS is public, I can't connect to no one IPv6 sites, and tests of IPv6 connectivity show me, that it's not supported The goal of the project is add Teredo[RFC4380] support to NetBSD. The basis of Teredo is to add IPv6 connectivity to hosts located behind NAT which is not possible using 6to4. The protocol is composed of three main part: a client, a server and a relay. The client is a node which access the IPv4 internet and want to gain IPv6 connectivity Network Working Group C. Huitema Request for Comments: 4380 Microsoft Category: Standards Track February 2006 Teredo: Tunneling IPv6 over UDP through Network Address Translations (NATs) Status of This Memo This document specifies an Internet standards track protocol for the Internet community, and requests discussion and suggestions for improvements Panda Antivirus Pro Disabling Teredo IPsec Connectivity Post by PizzaPeter1998 » Thu, 21 Jun 2018, 23:26 I was wandering if there is a way to enable Teredo connectivity within the software as it seems to be blocking it allowing me to not use any third part services which use teredo services
I'm trying to play Forza Horizon 3 and the xbox app says TEREDO is unable to qualify. Server connectivity: Blocked. I have gone through all the official steps through CMD, Services, and Device manage Built-in health tests: The following tests are currently implemented: Network interfaces Network location (NLS and NRPT DNS) IP connectivity (6to4, Teredo, IPHTTPS, entry point in a multisite setup, DNS) Windows Firewall (applied profile, Firewall outbound rules) Certificates (EKU Client Authentication, trust chain for AIA and CRL) IPsec infrastructure tunnel (Domain SysVol share) IPsec. Teredo client has access to the IPv4 Internet and wants to access the IPv6 Internet. Teredo server is used to assist the provision of IPv6 connectivity to Teredo clients. A Teredo relay is an IPv6 router that can receive traffic from the IPv6 Internet destined from the Teredo client and forward it to the Teredo client interface


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We are borne upon this Earth as beings of great potential. Each one of us is a vessel for universal energy, able to channel our intent for constructive or destructive, positive or negative, receptive or projective.
We are all born with power and awareness, and it is up to us as individuals whether we use our experiences, knowledge and skills for “good or evil” purposes- as reluctant hero Spider-Man famously says: “With great power comes great responsibility.” The comic book world portrays super powers through characters that struggle both with external forces (such a nemesis or crisis) having to save the day whilst battling with their own inner demons (like guilt for risking their own family’s safety in by being a hero, or anxiety of having their secret identity exposed). We may not literally have “super powers” like X-ray vision, or fly, or run at sonic speeds, but I believe that as a species, human beings are equipped with certain abilities and talents that make us unique as individuals, and can help us to cope with internal and external struggles throughout life.
Growth and Development
When we are babies, we learn how to operate our bodies, tuning in to our physical senses of sight, sound, and sensation in order to experience the world around us, learning to walk and talk- how to use our bodies to be able to explore and communicate. We are learning about our immediate environment of the family home and learning about relationships through primary care givers and siblings, learning to form emotional bonds and social roles as daughter/son, brother/sister, mother/father, aunt/uncle, cousin, grandchild. This is a delicate time of “Self”, where as babies and toddlers we are discovering that we are both separate and part of our universe through curious exploration and forming emotional attachments.
As children, we continue to develop all of this which is greatly effected by our individual environments, a concept that is demonstrated by the theory of nature vs nurture: the theory that some behaviours are instinctual, while other behaviours are learned. It is commonly mis-thought that the majority of children’s learning takes place within a school classroom, and parents often undervalue the skills and knowledge that they can share with their children- that of life skills (such as domestic responsibility), ancestory (through traditions and family connections), and self-care (personal safety and managing own needs). Some children thrive in a loving, supportive home while sadly others are left to develop in a home that does not encourage or nurture them.
Children are drawn to what they are naturally interested in which manifests through their talents and passions- often things like:
• creative pursuits (such as dancing, drawing/painting, crafting models)
•sporting hobbies (like running, swimming, biking, or skateboarding)
• academic (a keen student with good grades, reading and creative writing)
• tech (including computer skills, video games, science and maths subjects)
• environmental (engaging in outdoors activities, interested in animals, camping)
• empathic (a good babysitter for younger children, role play family games, a socialiser)
These are just some examples of the infinite ways in which children explore and develop their own natural talents and gifts. With encouragement and room to grow, we gain confidence and joy in expressing ourselves with our own unique abilities. These energies are manifestations of creation and imagination, of time and love and commitment to see a project through, to take the time to practice, to have reasonable standards for ourselves and healthy pride in what we do.
As adolescents, depending on how supportive and engaging our primary care givers are and also factoring in events within our lives thus far, we continue to grow and explore the world and our talents. This is also a time for major physical changes within our physical and mental bodies as hormones activate us for adulthood. As teenagers, we now test our identities and place within the world, able to explore things further afield outside of the school and home environment, eagerly seeking new experiences and horizons, and quite often taking an interest in deeper levels of relationships beyond the bonds of family and friendship through first crushes and dating. With all this going on, our natural abilities can sometimes take a back seat to the exciting world of young adulthood; for others, this is a time of discovery where we are opened to exploring ourselves.
As adults, our focus can be directed generally by providing for ourselves and our own families, usually involving some kind of paid work in order to take care of the household bills and domestic responsibilities. We may be exploring new identities as being primary caregivers within a parental role ourselves if we have children. With the responsibility and pressure of adulthood, some of us may not feel like they have the time or energy for themselves, for further developing our gifts- it is simply blessing enough to have respite periods!
Other people may have abandoned their special talents due to neglect or ridicule or trauma that may have happened in their past, although their gifts do not disappear entirely, they simply lay dormant within the psyche, their potential capped by the individual or circumstances of life.
The benefits of healing through forms like art therapy, meditation and hypnotherapy are becoming more widely recognised as effective treatments of trauma, allowing one to get back to their “inner child” or to channel hurtful energies into their work in order to express those feelings within, transforming negative energy into something inspiring. Some adults have worked out a balance of their work, family with personal leisure, where they can extend their hobbies with the resources and freedom of a grow up, such as being able to travel around the world, or investing in kit for their hobby or craft, or being legally allowed access to more adventurous activities. The really lucky adults may be able to incorporate their working life with their hobby or passion, and they enjoy a fruition of their gift by earning a living from what they love doing, or volunteer their skills or services so that others may benefit from and appreciate their talents.
Some of us may grow in a spiritually aware environment, or be brought up within a family religion which can help or inhibit our awareness of what is within and around us, depending on how we personally view and connect with our own spiritualities. Discovering a spiritual side to life can feel for some like discovering another limb, another part of themselves, another perspective of the universe. Some people also describe spiritual development as a feeling of being re-born or as more like a sensation of “coming home”.
One way of describing spirituality is having awareness of, or being receptive to, other dimensions of existence which are beyond that of our physical, tangible earthly reality. If it is widely acknowledged that the majority of people only actively use 10% of their brain using the five “main” senses to interpret the world around them, perhaps in becoming aware of our other senses and learning to be more receptive to our surroundings we can increase the active capacity of our mind. The brain is, after all, a muscle of our physical bodies, and in by exercising our natural abilities, we can develop a stronger mind and sharper senses, feeling connected with the world physically, mentally and spiritually. This modern age of convenience and comfort has dulled our senses. We don’t have need to rely on a flight-or-fight response on a daily basis in order to survive to the next day, and our gut instincts (some call this intuition) have become weakened.
The general emphasis in development is that of only five senses (seeing, hearing, touching, tasting, smelling) but what of that of our other senses? We have a sense of balance, a sense of adventure, a sense of humour, a sense of rhythm, sense of duty, sense of direction, emotional sensitivity and even common sense just to name but a few…what other senses can you think of? If we feel physically tired or hungry then our need for rest and nourishment will affect our concentration and performance. This is our physical body’s way of energy replenishment. The first part of learning to recognise our intuition is to learn the language of our physical bodies. Drink when you are thirsty, eat when you are hungry, sleep when you are tired, cry if you need to, go for a walk if you are restless, have a bath to relax,- these are ways in which our physical body expresses its needs and balances your physical energy flow, through its actions of replenishing and releasing.
Similarly, our mental bodies also need to be harmonised and balance. If we are feeling extremely emotional, the emotions can often affect our perception of the cards and we project what we want to see rather than seeing what’s being shown. Negative emotions such as hate, anger, grief, sadness, jealousy are normal human mental states that counter-balance the positive mental states of happiness, love, joy, pride and compassion.
Our everyday selves can distract and disrupt our “extra senses” or intuition. If our thoughts are occupied by the schedules, errands, lists and tasks of our every day life, then this internal mental chatter can detract our present focus away. This is why it is important to have time and a space where you can allow your everyday mind to let go and become more receptive to allow your subconscious to flow.
Once our physical and mental bodies are satisfied and balanced, the combination of the harmonious vibrations of our energy strengthens our Higher Self. Our human instincts and impulses do not cloud our spiritual perception. Our intent is charged and cleansed. We become a pure channel with a clear, steady frequency.
A lot of people refer to having a “sixth sense”, a way of gaining information about situations and surroundings without realising how they are receiving or processing the information. Most people can relate to having an intuitive sense- like a feeling in our gut or a voice the back of our mind that helps us to make decisions (for instance, in game shows what sense do people use in order to choose which mystery door to look behind?). Extra sensory perception can be described as that which we can perceive through our “extra senses”. “Extra” is Latin for meaning “outside”, and in the case of ESP, this could be taken to mean “outside of conventional perception”. The term “psychic” originated in the 16th century, one of its meanings being “of the mind/soul”, or to refer to phenomena that can not be explained by conventional means. Like the any kind of physical senses, the strength of psychic senses can vary from person to person depending on how attuned they are. Those who become aware of their intuitive sense can work with it, exercising and exploring it to help them further engage and enrich their lives.
NOUN ORIGIN- From late Middle English (denoting spiritual insight or immediate spiritual communication) and from Latin (“intueri” meaning ‘consider’)
•…the ability to understand something immediately, without the need for conscious reasoning
•…a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning
The key to allowing your intuition to come through is to quieten the everyday chatter in your mind. By shifting our focus from the conscious present to our timeless subconscious, we allow our intuition to channel through more clearly. Our spiritual Higher Selves are more apparent when our physical and mental bodies are cared for.
Layers of Consciousness
Our “everyday selves” are often occupied with the insistent needs of our primal and material selves. The stress and chaos of everyday life can distract us from reflecting on our subconscious, inner world. Our active consciousness, which is what we function with most of the time, tends to be an outer-projective energy, made of our thoughts and feelings which we are actively aware and effects our perception of the world around us.
The psychologist Freud theorised that there were different layers of consciousness awareness within us. He proposed that these different states of awareness were sometimes at peace and sometimes at discord with one another, creating feelings of internal conflict or inner harmony.
Super-Ego: Higher reasoning, guardian/parental archetype, inner boundaries (self control, inner discipline), looks upon self externally
Ego: Conscious self, acts as the mediator, negotiating between the wants and needs of the Super Ego and the Id
Id: Primal instincts, raw feelings, “animalistic” needs (to eat, sleep, procreate, personal comfort, flight/fight responses), focused on self
Freud theorised that the Id and Super-Ego were part of our subconscious, influences of thoughts and feelings that come from internal sources within our psyche. We may not actively be aware of our subconscious thoughts and feelings, which can be expressed through our creative works or presented to us in dreams. Our Ego is the eternal mediator, acting as a referee between meeting the needs of the vastly opposite Id and Super-Ego.
Freud saw the Id as our raw, uncensored, survival instinct which reacted purely on meeting our immediate needs of comfort, protection. It is like the toddler of the psyche- our inner child- which makes its demands known, craving nurture and stimulation to satisfy its wants and needs, like how a baby may scream to be fed, or a young child yearns desperately for a toy. The Id is all-feeling, fuelled by raw emotion, it pushes us to where it wants to be.
The Super-Ego, in contrast, is all-reasoning, like a parental guardian. This is the voice of our conscious reasoning, influenced by those who have impacted our sense of morality. It is like the spirit of the cricket featured in Pinocchio, attempting to guide us in right and wrong. It has the ability of being open and aware of all possibilities by remaining unemotionally attached, able to take into consideration the needs and impact of others our actions and choice may affect. The Super-Ego pulls us to where it thinks it should be, ultimately being more cautious when influencing our decisions.
Within following my own spiritual path, I have thought of this Freudian model of the psyche as our Id being our physical body, the Ego as our every-day self and the Super-Ego as our Higher Self. Our physical body needs food, shelter, rest, exercise, and all of our needs which are vital for our physical wellbeing. Our every-day self needs emotional support, mental stimulation, and communication. Our Higher Self aims to get these two parts of our selves- the physical and everyday self- to harmonise with each other. The Higher Self has its own needs to express, often coming through creative works, or in our dreams from our channeled subconscious.
Some people who have faith in a particular deity or chosen pantheon, may place a “third party archetype” within the role of their Higher Self such as their patron deity or “guardian angel” acting as the inner voice of our conscious.
Many faiths and cultures have their own versions and theories about our personal spiritual energies- our “souls”. A soul can be described as a kind of life force, a unique energy of spirit. The animistic nature of paganism acknowledges, respects and honours this essence of life in all things, attributing spiritual energy with humans, animals, plants, the Earth, the elements, weather, etc. Our bodies are generally seen as a physical shell that our spiritual selves- our souls- inhabit, until it is released into the afterlife through death. The soul is confined to a physical body and seen as becoming active upon our physical death, where some believe it will travel to a spiritual realm (such as “heaven” in Christianity, or the “Summerlands” in Wicca, or “the Underworld” in Hellenic traditions); and there are others who believe that our soul is re-born in another physical life through cycles of reincarnation upon the ending of our current physical life.
Another common theme for the idea of a “soul” is that it is defined as “good” or “bad” by our thoughts and actions. But for me, these conventionally accepted theories do not present a holistic approach to being attuned with ourselves. The “soul” is presented almost as a distant, separate being to us, seemingly only active upon the physical physical death of our bodies. Modern medicine also supports the dissection of our beings as a whole through offering treatments of the mind (psychology) as well as physical treatments (physiology) and offering cures for both in the form of medicine (pharmaceuticals). This is not to say that modern medicine does not have its uses- simply that the modern approach to medicine separates the human condition into presenting symptoms, instead of offering insight into how the wellbeing of our bodies and minds are linked as a whole. Complimentary, natural remedies such as aromatherapy, reflexology, crystal healing, Reiki, colour therapy can be very beneficial and can support a more holistic approach to our condition.
Our soul, or “higher self”, is who we really are (for better or worse, “warts and all!”), who we want to be, have been and will come to be. It is the essence of ourselves, our unique spirit. Everyone has a Higher Self within them- the soul does not have to be earned; it can be accessed to those who are aware of themselves. Those who explore and work with inner and outer boundaries learn that becoming “aware of self” is not limited to awareness of ourselves in the external, material world, but also involves learning to look at ourselves internally, being in touch with our thoughts, feelings, desires and “shadow self”.
Our Higher Self is the active presence we aspire to be. It has no inhibitions or doubts, as it supports our highest potential, drawing us towards people, actives and places that brings out the best in us. Our very best qualities are inspired by our Higher Selves. The Higher Self reacts to the best interests of both ourselves and others, and promotes trust, kindness, and universal love. It inspires us to go beyond our call of duty, to be open and compassionate with others. Our Higher Self is not limited on labels imposed on us by others as it is our core identity. The Higher Self is not bound to earthly matters like our social attachments with people or status, nor physical attachments concerning materialism or bodily health. It supports our higher intentions and ambitions, protecting our consciousness as best it can by acting for our ultimate best interests.
Our soul, our very essence is made of universal energy, the connection which flows within and around each and every living thing. It is in touch with our ancestral and spirit guides in the realms beyond our earthly existence, and retains knowledge of the experiences and lessons of our past lives. Our Higher Self is filled with love, trust and compassion, and protects our conscious as best it can. It strengthens our resolve and intention when we are being tested throughout life, giving us inspiration and insights to ourselves, others and situations. Fear, anger and self-doubt can clog and block our conscious connection to our Higher Self, which observes our emotions instead of actively being effected by feeling them. It is in tune to that which goes beyond our active self-consciousness.

domain: literature


Beam Type Load Cell Double Ended Revere Transducers Model 9903
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Revere Transducers Model 9903 Double Ended Beam Load Cell


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Boston Angel Investors →
Professor, Michigan State University
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May 11, 2017 ·
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Richard Watson is the director of clinical research at Tacoma, WA-based Revalesio.
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text:
“The Twilight Zone” Can Still Surprise You
“The Twilight Zone” absolutely earned its place in the Classic TV pantheon, but these Twilight Zone episodes may give you something new to appreciate.
Space Age Music: 5 Songs From “Star Trek”
Uhura on vocals and Spock on Vulcan harp? Beam us up!
Let’s Shine a Light on “The Midnight Special”
Aretha Franklin, Aerosmith, and Billy Crystal all performed on this NBC late-night series unmatched in its day.
“Billions” : Is This A Villain to Root For?
Travis Bickle, Hannibal Lecter, Gordon Gekko…is Bobby Axelrod of the hit Showtime series “Billions’ the best new anti-hero?
Amazon Takes A Look At “Modern Love”
The bingeworthy Amazon Prime series “Modern Love” is based on a popular New York Times column, and features some very big names.

domain: artistic


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Results from the latest trial into combination therapy for tumours has doctors believing the treatment may be close to delivering a functional cure to melanoma. Pictured: Associate Professor Victoria Atkinson who is leading research.
The new architecturally-designed Acute Cognitive Unit at the PA Hospital has opened, satisfying a pressing need for a dementia-friendly environmental design for patients who experience severe Behavioural and Psychological Symptoms of Dementia.
Queensland’s only community-based service for patients with Motor Neurone Disease is reducing unnecessary admissions to hospital through the team’s home visitation service which gives staff direct insights into the disease journey for these clients.
The Gamma Knife Centre Queensland at PA Hospital has received a generous donation in honour of a former patient resulting in the waiting room being renamed the Garry Reichart Gamma Knife Lounge in his memory.
A new Preventative High-Risk Familial Breast Cancer Clinic has launched at Princess Alexandra Hospital to advance the benefits of world-leading research so that patients with a high risk of cancer receive predictive analysis and early intervention.

domain: medical


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Betty Gabriel, Gal Gadot and Adam Driver
Every product here is independently selected by Mashable journalists. If you buy something featured, we may earn an affiliate commission which helps support our work.
In theory, awards season is a chance to celebrate the best of the best that Hollywood has to offer. As anyone who’s ever rolled their eyes at a list of nominees could tell you, however, it never quite works out that way in practice.
Fortunately, that doesn’t mean we can’t praise those who were unjustly overlooked.
Below are some of our favorite performances of 2017 that were snubbed by the major awards – by which we mean the Oscars, the Screen Actors Guild Awards, the Golden Globes, the Indie Spirits, the BAFTAs. (We are not counting critics’ awards, festival awards, or audience awards.)
In no particular order …
Michael Stuhlbarg, Call Me By Your Name
Stuhlbarg is actually pulling off the rare and unusual trick of co-starring in three Best Picture nominees without netting a single nomination himself – he’s also in The Post and The Shape of Water. But his third-act monologue in Call Me By Your Name seems like it should be worth a nomination in itself.
Betty Gabriel, Get Out
Gabriel plays a character at war with herself – she’s both the Sunken Place and the one trapped inside the Sunken Place – and it’s to her immense credit that we see that tension all over her face, even when her expression is perfectly pleasant and placid.
Gal Gadot, Wonder Woman
Diana was an impossibly tall order. She had to be both otherworldly and down-to-earth; purely good without being totally dull; sheltered and innocent but never naïve or stupid. Gadot filled all those and imbued Diana with a warmth made her impossible not to love.
Adam Sandler, The Meyerowitz Stories (New and Selected)
Sandler’s work as an overlooked son and affectionate father in The Meyerowitz Stories is so good, it’s almost infuriating. It’s a reminder of just how excellent he is when he tries – which emphasizes just how rarely he does.
Jack Black, Jumanji: Welcome to the Jungle
Black is playing a teenage girl in a middle-aged man’s body, and he’s so convincing it’s easy to forget we’re not actually watching a teenage girl. Moreover, he manages to pull off that trick without ever once tipping over into caricature or mockery – even when his character is at her most obnoxious.
Chadwick Boseman, Marshall
We’ve been waiting since 2016 or perhaps since the beginning of time for Black Panther, but Chadwick Boseman managed to find time in between to portray former Supreme Court Justice Thurgood Marshall in a biopic. The young Marshall is idealistic but firm and – perhaps a cinematic liberty – possessed of a charismatic sarcasm. And it helps that he has a nose for justice. – Proma Khosla
Cate Blanchett, Thor: Ragnarok
In typical Marvel fashion, Thor didn’t give its villain nearly enough to do – but Blanchett took what she got and ran with it. She delivers her lines like she’s savoring every vowel, and struts like she knows the entire world is watching. In short, she looks like she’s having the time of her life vamping it up as Hela, and we had the time of our lives watching her do it.
Luke Evans, Beauty and the Beast
Even by cartoon standards, Gaston is larger than life. Luke Evans is not. Or at least we didn’t think he was until we saw Beauty and the Beast, in which he demonstrated that – though he may not have the animated Gaston’s thick neck – he can project a swagger that’s roughly the size of a barge.
Rebecca Hall, Professor Marston and the Wonder Women
All of Professor Marston‘s most deeply felt conflicts play out across Hall’s expressive face – she’s a proudly unconventional woman who’s scared to break the rules, a brilliant thinker who goes under-appreciated in her time. On a lesser actress, those contradictions might play as inconsistencies. On Hall, they feel like messy reality.
Tiffany Haddish, Girls Trip
Awards voters rarely know what to do with a comedy, so perhaps it’s not all that surprising that Haddish wasn’t nominated. That doesn’t make it any less disappointing. She was one of the biggest breakouts of 2017, and it’s thanks to her unforgettable demonstration that we’ll never look at a grapefruit the same way again.
Jason Mitchell, Mudbound
Mudbound is an all-around acting powerhouse, and Mitchell deserves special recognition for his work as Ronsel. He’s alternately tender and tough, seething with righteous fury and weighed down with regret, and he says as much with the words he can’t say as the ones he does.
Jason Sudeikis, Colossal
In Colossal, Sudeikis took his slightly-douchey-guy-with-a-heart-of-gold schtick to a new level as the ultimate manifestation of the toxic Nice Guy. The genius of his performance lies in its subtlety – he’s never a cackling villain, just an all-too-recognizable regular dude who thinks the world owes him far more than he got.
Dafne Keen, Logan
In a film filled with dusty, hardened men, Keen was the spark of life that made it all seem worthwhile. Her ferocious intensity is what gets you to sit up, but it’s her quiet vulnerability that keeps you paying attention. Even more impressively, she conveys all of this without a single word for much of the film.
O’Shea Jackson Jr., Ingrid Goes West
Jackson first rose to fame playing his dad in Straight Outta Compton, but it was Ingrid Goes West that proved he had more than a famous name. He’s utterly winning as a boy next door with an intriguingly odd edge. That thousand-watt smile helps, too.
Florence Pugh, Lady Macbeth
If you didn’t know who Florence Pugh was before, you’re not likely to forget her after you see Lady Macbeth. Throughout the course of the film, she swings from meek terror to insolent sensuality to ice-cold cruelty – hers is a sly, slippery turn, in the best possible way.
Zac Efron, The Greatest Showman
Truth be told, The Greatest Showman is a hollow Christmas ornament of a movie. But you’d never know it from watching Efron, who elevates every scene he’s in. He’s effortlessly charming in the song-and-dance numbers, and surprisingly soulful in his romantic subplot with Zendaya.
Adam Driver, Star Wars: The Last Jedi
Driver gave one of the most indelible performances of 2017 as the conflicted Kylo Ren, adding heartbreaking nuance to the character without ever losing sight of his darker side. (And only occasionally losing track of his shirt.) It’s just a shame that the one thing the Academy disdains more than laugh-out-loud comedies is big-budget blockbusters.
John Travolta keeps Brooklyn stayin’ alive at event honoring actor
Hundreds of fans gathered outside pizzeria featured in Saturday Night Fever 41 years ago to catch glimpse of and dress like the actor
“Forty-one years after strutting down a Brooklyn street, merrily swinging a paint can to the sound of the Bee Gees Stayin Alive, an older, less lithe John Travolta returned on Tuesday, to be honored for his services to the now-trendy New York City borough.
Hundreds of people gathered outside Lennys Pizza in Bensonhurst, south Brooklyn, to glimpse Travolta, who brought the neighborhood to national and international consciousness in Saturday Night Fever.
The 1977 film saw his character Tony Manero disco dance, conduct troubling relationships with women and occasionally engage in punch-ups. In the opening scene, Travolta orders two slices of pizza at Lennys before combining them in a double decker-type situation. The pizzeria claims Saturday Night Fever fans regularly order the same.
This is a great day, New York state senator Martin Golden who represents the Bensonhurst neighborhood and has submitted a 1,070-word legislative resolution commending Travolta for putting Brooklyn both on the map and in Americas hearts told the crowd.
A great day for John Travolta, a great day for his family, and a great day for Brooklyn.
Watch these movies after you see ‘Ocean’s 8’
“After months of building anticipation, Ocean’s 8finally hit theaters Friday. Yes, it featured the stunning, talented, female-led cast you’ve heard so much about. Glad you noticed.
But Ocean’s 8 is more than the token “female remake” it has been boiled down to. Like many audience members this past weekend, I showed up for the all-star actresses, but stayed for the crime, glamor, comedy, celeb cameos, and general badassery.
So to get you through those days where you can’t make it to the theater for a rewatch, here are fourteen films that show off groups of ladies getting together to kick ass — literally or metaphorically.
Headed up by Catherine Zeta-Jones and Renee Zellweger, this jailhouse musical took home six Academy Awards, including Best Picture. It’s tough to make Richard Gere look like a third wheel, but somehow the murderesses of Cook County Jail pull it off.
Where to watch: HBO
Thelma & Louise (1991)
This road trip classic follows two women as they attempt to outrun their darks pasts by any means necessary. While neither Susan Sarandon nor Geena Davis won Best Actress for their performances, the leads’ double nomination cemented Thelma & Louise as a feminist classic.
Where to watch: Starz
Plaid skirts, football players, and drain cleaner? Color me stoked. A dark high school comedy laced with visceral teen murders, this cult classic is the adolescent destruction fantasy you didn’t know you needed. Starring Winona Ryder and the titular “Heathers.”
Where to watch: Netflix
Mamma Mia! (2008)
Meryl Streep shines amongst a cast of notoriously fabulous character actors in this romantic comedy with a pop twist. The costumes, musical numbers, and female stars glisten in an ABBA-made universe. Stay tuned for the sequel hitting theaters July 20th.
Where to watch: Netflix
Beauty Shop (2005)
Nothing feels better than a comedy that celebrates inner and outer beauty equally. Queen Latifah and the rest of her salon crew (featuring Alicia Silverstone and Andie MacDowell among others) gave us one of the most styling girl-power movies to date in this Barbershop spin-off.
Where to watch: Vudu
First Wives Club (1996)
Goldie Hawn, Bette Midler, and Diane Keaton team up in this instant classic, reuniting as long lost friends and taking down the men who have wronged them – all while donning stunning coordinated power….”
John Cusack likes what you have to say about ‘Say Anything’
“If you liked Say Anything…, the 1989 coming-of-age film about a nervous-talking high school graduate winning over his crush in the summer before college, feel free to tell star John Cusack if you see him.
Cusack appreciates it when fans of the movie give him kudos for it, partly because they tend not to quote the film or, say, mime holding up an imaginary boombox in some sad attempt to replicate the movie’s most memorable scene. They mostly just say how much they liked it.
“They seem to be very warm about it, that it means something to them, so that’s nice,” Cusack told Mashable in a phone interview to promote his upcoming Q&A about Say Anything… at the New Jersey Performing Arts Center. “For some movies, they’ll have a line that they’ll repeat to you a lot of times, but that one is more just a vibe. People seem to really still dig it.”
That’s kind of an understatement. Say Anything… didn’t set box office records, but to many Gen Xers like myself, the movie perfectly captured the ennui that often follows high school graduation. And Cusack hit the bull’s-eye in his portrayal of the quirky Lloyd Dobler, simultaneously giving him a coolness and vulnerability that appealed to both male and female audiences alike.
Cusack already had movies like Better Off Dead…, Sixteen Candles, and Eight Men Out under his belt when he made Say Anything…, but the film…”
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domain: entertainment


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Toothache is very common and it affects most people at some point in their lives. There are many possible causes of toothache and pain ranges from mild to severe; here is a brief guide to toothache and some advice to help you deal with dental pain.
There are various causes of toothache, including:
You should always see your dentist if you have dental pain, as it is often a sign of a dental problem, such as decay, gum disease or an injury, such as a cracked tooth. Keeping up to date with routine appointments are very important, but if you have dental pain between appointments, don’t wait for your next scheduled check-up, as the situation is likely to get worse and it’s best to act as early as possible. Treatment options for toothache vary according to the cause and may include filling a cavity, placing an inlay, onlay or crown to repair a damaged or severely decayed tooth and carrying out oral hygiene treatments to deal with gum disease.
If you suddenly develop severe pain, your toothache is getting worse or you have very serious pain, which is impacting your day to day life, call and make an urgent dental appointment. The sooner your dentist can see you, the quicker they can find an appropriate treatment.
The best ways to prevent toothache are:
Your privacy is always protected
Want to find out about how treatments at the world-renowned Harley Street Dental Studio can help you achieve your perfect smile? Take our free e-consultation to find out.START YOUR FREE E-CONSULTATION


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Commitment to Ethically Sourced & Humanely Raised Poultry
& Vegetarian-Fed Chicken & Turkey
Elsa refused to eat regular dog food. We would switch between all brands of dog food and weren’t able to find something she will eat until we found Freshpet. She knows when it’s time to eat and will sit at her bowl until I put her Freshpet in it. She has so much more energy and seems happier. I couldn’t be happier with the product. Thank you so much! 😊
I feed the Nature’s Fresh Grain Free Salmon & Ocean Whitefish Recipe to my dog on a daily basis. Recommended by my vet because my 6 year old dog had tummy issues and allergies. His tummy and allergies are so much better and I also noticed his energy is off the charts. This product is totally worth it!

domain: pet


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Funcom has brought forward the release date of Conan Unconquered slightly.
Owners of the Jump Force Character Pass get early access to Seto Kaiba, All Might, and Biscuit Krueger today.
Overwatch players will soon be able to watch their games back from multiple angles using the new Replay feature.
A new Missile Base Series and double rewards are on offer for the next week in GTA Online.
THQ Nordic has confirmed that Dead Island 2 is still alive.
Private Division and Panache Digital Games have revealed the release date of upcoming survival game Ancestors: The Humankind Odyssey.

domain: game


Lincoln Forum: 2017 Lincoln Continental wheel nut torque setting
Results 1 to 5 of 5
05-18-2017, 04:39 PM #1
2017 Lincoln Continental wheel nut torque setting
The Owner's Manual for the 2017 Lincoln Continental lists the wheel stud as M14x1.5 and the torque setting as 162 ft/lbs. That is a lot higher torque than I was expecting since my Town Car only requires 100 ft/lbs. It turns out to be a common torque for M14 studs which are 0.55" in diameter and compares to 9/16" studs which are 0.56" in diameter. So many of the larger US vehicles have torque settings of 150 ft/lbs and for work trucks where 5/8" is a common size the torque setting can be over 200 ft/lbs.
I think the 162 ft/lbs of torque will need a long wrench in the trunk for emergencies and a large torque wrench at home. Some anti-seize on the threads might be a good idea too so that corrosion does not increase the torque requirement. The extract from my Owner's Manual is as follows:
Wheel Lug Nut Torque Specifications
When installing a wheel, always remove any corrosion, dirt or foreign materials present on the mounting surfaces of the wheel or the
surface of the wheel hub, brake drum or brake disc that contacts the wheel. Make sure that any fasteners that attach the rotor to the
hub are secured so they do not interfere with the mounting surfaces of the wheel. Installing wheels without correct metal-to-metal contact at
the wheel mounting surfaces can cause the wheel nuts to loosen and the wheel to come off while your vehicle is in motion, resulting in loss
* Bolt size M14 x 1.5 * Torque in Ib-ft (Nm)162 lb.ft (220 Nm)
Torque specifications are for nut and bolt threads free of dirt and rust. Use only Ford recommended replacement fasteners.
Retighten the lug nuts to the specified torque within 100 miles (160 kilometers) after any wheel disturbance (such as tire rotation, changing a
flat tire, wheel removal).
05-22-2017, 09:09 AM #2
I once wondered why a neighbor couldn't change his Ford Expedition's flat tire. After I purchased my Navigator, I found out why. It required 150 foot pounds of torque! Does FoMoCo really think that anyone could change a tire, on the road, with the factory tool? I had to use a breaker bar WITH my floor jack handle to remove the lug nuts! Currently my lug nuts are set to 130 pounds as that's easier to remove. For the last 3 years, I've had no issues with the nuts loosening. I asked in these forums and other Lincoln sites as no one could offer an answer. The dealerships do not tighten them to 150. When they replaced a leaking R/F strut, the nuts were set to around 100--too loose--reset to 130.
Three years ago, I applied a light coating of anti-seize compound to avoid rust, etc. Things don't really rust in AZ, they dry out. I carry a HD compressor & flat repair kit to get me to a service station IF I had a flat. Also carry a breaker bar & 4' pipe if I must remove a wheel in a remote location. I remember my 1990 Ford E-250 Club Wagon did not have the high torque on the lugs. I seem to remember there were more lugs nuts than 6.
For your Continental, 162 ft pounds of torque will be interesting at service time. Will they or won't they re-tighten them to 162? So far, for any warranty work, my lugs were not near specs. Back in 1970, I almost lost a tire and body damage when a tire was loose. I felt it, pulled over and found the lugs loose. The dealership replaced the wheel, all studs & lug nuts due to their error. Since then, I always check the lug nuts on any vehicle I purchase or have service. The only place that really uses a torque wrench is COSTCO.
And of course, you'll be able to remove your lug nuts with the factory tool! I recommend a breaker bar and 4' section of pipe.
Last edited by mark95man; 05-22-2017 at 11:01 AM.
08-14-2017, 07:45 PM #3
My AZ Lincoln Dealership service department told me that they do NOT use a torque wrench to tighten lug nuts. From what I experienced there, they are telling me fact. They claim they use a bar to tighten the lug nuts. I asked how do you know when you reached the correct torque for the vehicle you are working on? No response other than they'll check and get back to me. That was two months ago and no "getting back to me."
08-15-2017, 08:08 AM #4
My dealer uses a torque wrench. I have seen it used on my previous Town Car and on other cars being worked on at the dealership. The wheel is mounted and tightened and then let down off the hoist and the torque wrench used to set the torque and then the rest of the wheels are torqued even if not removed from the vehicle. Some shops use a torque stick as a faster way to get the job done quickly. Both approaches get the job done. I think your service rep may not have been in touch with the Shop Techs work practices and is now educated and too embarrassed to let you know.
Perhaps you need to find another dealer?
10-11-2017, 08:54 AM #5
I used the stock jack and wheel wrench to practice a wheel change. The stock wheel wrench is a deep 21mm (for the 14mm stud) and about 18" long and easily releases a wheel nut torqued to 150 ft lbs. It also can tighten a wheel nut to 160 ft lbs. Quite a nice setup that I hope I never have to use again.


I’ll put money on the fact that many steam cleaners like this one are thrown away needlessly due to blockages which could be easily cleared using everyday items.
This Hoover S2IN1300C hand held steam cleaner appeared to switch on OK (LED lamp on), the pump ran OK, but even with a full tank of water, no steam came out of the steam nozzle.
Off with the cover and after checking the pipes for leaks and pinches, it appeared that all was well. The pump did indeed run and the boiler appeared to get very hot.
After a fair bit of dismantling, it appeared that the nozzle was blocked by a build-up of chalk.
Cost of replacement; £30-50, cost of repair – some white vinegar.
Have a look at the video…


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60 Recipes To Bake For Halloween
Halloween Cookies Recipe - 4,400
Halloween baking search volume 50,000 - low competition
Halloween Dessert Ideas - 7,000
Halloween Brownies - 4,500
Word count: 2166
60 images with links to various recipes and permission to use images from the blog owner.
2-4 sentence description for each recipe.
2 Pinterest Collage Graphics
2 Feature Photo Graphics

domain: hobby


Musings on cats, travel, gardens and life
Posted on April 20, 2018
by Susanne Swanson
What do you do on a rainy day in Seattle? Go see the airplanes at The Museum of Flight. We did! They were prolific! According to their website, “The Museum of Flight is the largest independent, non-profit air and space museum in the world! …
Category: Seattle, TravelTags: Airplanes, Museum of Flight, Prolific, Rainy day, Seattle, Travel, Weekly Photo Challenge
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twas a single speed until I realised it was so heavy I should put its gears back on (minus the silly double chainring).
has the faux-two-piece, single steel chainring and lovely pedals and alloy (?) cranks all from the Aerospace Victor (which is definitely NOT too heavy to be a worthwhile single-speed, but is not any more for different reasons).
everything else is just as Mr Fisher intended back in 1991 (Deore loveliness).
except for the Aussie leather saddle.
would've made a good cyclocross bike if it wasn't so bloody robust.

domain: design


Brundidge to vote on landfill agreement
Published 5:47 pm Wednesday, May 10, 2023
The Brundidge City Council will meet at 6 p.m. Tuesday, May 16, at Brundidge City Hall to entertain a vote regarding the city’s role in the re-opening of the Brundidge Landfill that is owned by Coffee County Solid Waste Authorities.
Willie Wright, Brundidge City Manager, said the city council voted at its May 2, meeting to table the vote on a proposed project agreement between the City of Brundidge and Coffee County Solid Waste Authorities until May 16.
In 2012, Coffee County spent about four million dollars for the purchase of the 500-acre landfill in Brundidge.
Coffee County’s current landfill takes in trash from more than three dozen counties and cities, along with private trash services across the Wiregrass and Florida panhandle.
Once the Brundidge landfill is reopened, it could bring in additional customers.
Wright said the agreement between the City of Brundidge and the Coffee Count Solid Waste Authority, if approved by the council, will allow the City of Brundidge to determine what waste is brought to the Subtitle D landfill.
“The landfill is designed to receive household waste,” Wright said. “This agreement between the City of Brundidge and the Coffee County Solid Waste Authorities allows the City of Brundidge to determine the kind of waste goes into the landfill here in our city. That is very important to our city and our citizens that the waste that comes here is household waste.”
Wright said the re-opening of the landfill could bring in additional customers and the city will receive a percentage of the revenue.