As technology continues to develop, the application of robots in manufacturing is becoming more and more common. The emergence of robots has brought many opportunities to manufacturers. They can perform various tasks in the production process and improve production efficiency, quality and safety. We will explore the use of robots in manufacturing and provide our recommendations on what kind of robots are needed for each part of production.
Which brand of industrial robot should be used in each scenario to be more cost-effective? The following are some suggestions we have given for reference only:
Picking, Packing & Palletizing
Most industrial products undergo multiple processes before final shipment. Therefore, robotic packaging and picking not only reduces production costs but also increases accuracy and speed. The ABB IRB 360 series is ABB’s high-speed robot series, especially suitable for rapid picking, packaging and palletizing applications. The IRB 6600 series is ABB’s heavy-duty robot series, suitable for picking, packaging and palletizing tasks of large objects. The YuMi series is ABB’s line of collaborative robots that offer a high degree of precision and flexibility. Although it may be relatively slow, it excels in accuracy and can work in conjunction with human operators, making it suitable for some picking, packaging and palletizing tasks that require a high degree of precision and human-machine collaboration.
Modern robots assemble heavy products, eliminating tedious tasks. Robots increase production and reduce industrial operating costs. The FANUC R-2000iC series is a high-load robot series from FANUC, suitable for handling assembly tasks of large and heavy products. The M-900iB/360 series is a super large heavy-duty robot series from FANUC. These robots have extremely high load capacity and stability and are suitable for handling very large and heavy-duty assembly tasks, such as automotive parts, metal components, etc.
Mechanical Cutting, Deburring, Grinding & Polishing
Robots Dexterity provides such manufacturing that is otherwise very difficult to achieve. The production of orthopedic implants production such as hip & knee joints. The Buffing & polishing of a Hip Joint by hand can take upto 90 minutes while a robot can easily perform the same task in a few minutes. The KR AGILUS series is a small industrial robot series from KUKA, suitable for some more delicate and flexible cutting, deburring, grinding, and polishing tasks. The KR FORTEC series is KUKA’s ultra-heavy-duty industrial robot series, designed to handle large and heavy-duty cutting, deburring, grinding, and polishing tasks.
Gluing, Adhesive Sealing and Spraying Materials
Sealing Robots have built-in numerous Robotic Arm configurations due to which a robot can apply adhesives to any type of product. The main benefit is the increased quality, speed, quantity & consistency of the final product. Kawasaki RS series robots are specifically designed for gluing and bonding applications. These robots offer high precision and stability for glue application and bonding operations in a variety of industrial environments. Kawasaki ZX series robots are suitable for a variety of spray applications, including painting, coating and surface treatment. Kawasaki BX series robots are suitable for a variety of gluing, adhesive sealing and spraying applications. These robots have high payload capacity and stability and are suitable for handling larger and heavy workpieces. BX series robots have high speed and high precision, and can achieve fine gluing, bonding, sealing and spraying effects.
Automated Electric Arc Welding or Robotic Welding became common in the 1980’s Era. One of the main reasons for switching to robotic welding is the safeguard of workers from inhaling hazardous fumes & Electric Arc Burns. The MA1440 series robot is Yaskawa Motoman’s high-load welding series, suitable for medium to heavy-duty welding tasks and suitable for handling larger-sized and heavy-duty welding workpieces. The MA2010 series robot is Yaskawa Motoman’s medium-sized welding series, suitable for medium-sized welding tasks and processing medium-sized welding workpieces. The MA3120 series robots are Yaskawa Motoman’s high-speed welding series, suitable for light to medium-sized welding tasks. These robots offer high speed, precision and flexibility and are suitable for handling smaller welding workpieces.
Spot welding is a common metal welding method used to connect metal parts, especially in automobile manufacturing, metal manufacturing, and electronics industries. Nachi-Fujikoshi Company has launched multiple series of robots for spot welding applications. The main series suitable for spot welding are Nachi SCARA Robots and Nachi Six-Axis Robots.
Nachi’s SCARA robot offers high speed, stability, and precision for fast and accurate spot welding tasks.
They typically have a smaller working envelope and are suitable for small or compact workspaces.
Six-axis robots have greater flexibility and freedom in spot welding applications and can handle complex welding paths and angles. Nachi’s six-axis robots offer high speed, stability, and precision for a variety of spot welding applications. They typically have a larger working envelope and are suitable for welding tasks that require coverage of a larger workpiece area.
The application of robots in manufacturing brings many advantages to enterprises. They improve production efficiency, quality and safety, reduce labor costs, and provide more flexible production capabilities. With the further development of technology, we can expect that the scope of application of robots in manufacturing will be further expanded, creating more opportunities and competitive advantages for enterprises.


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On the Naughty List Personalized Christmas Ornament
No need to ask Santa to check his list twice when you're a proud member of the naughty list. No shame in your game! Let your lover know exactly where you stand with the "You got me on the naughty list, but I like it here” personalized ornament.
For a personal touch, add any name in the personalization box below.
Designs are centered inside the ornament (there is no design on the back). Each ornament is packaged in an individual gift box and comes with a decorative beaded ornament hanger.
• 3.125" glass disc shaped ornament • Filled with faux snow powder • Embellished with a red sequin bow

domain: design


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Full Coming to America in High QualityNow you can enjoy Coming to America in high definition format with duration 116 Min and has been launched in 1988-06-28 with MPAA rating is 281.
- Original Title : Coming to America
- Movie title in your country : Coming to America
- Year of movie : 1988
- Genres of movie : Comedy, Romance,
- Status of movie : Released
- Release date of movie : 1988-06-28
- Companies of movie : Paramount Pictures,
- Countries of movie : United States of America,
- Language of movie : English,
- Durationof movie : 116 Min
- Average vote of movie : 6.4
- Youtube ID of movie : fqfJqLFQSIk
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- Cast of movie :Eddie Murphy (Prince Akeem / Clarence / Randy Watson / Saul), Arsenio Hall (Semmi / Extremely Ugly Girl / Morris / Reverend Brown), James Earl Jones (King Jaffe Joffer), John Amos (Cleo McDowell), Shari Headley (Lisa McDowell), Frankie Faison (Landlord), Louie Anderson (Maurice), Calvin Lockhart (Colonel Izzi), Samuel L. Jackson (Robber), Eriq La Salle (Darryl Jenks)
Movie summary of Coming to America :
Play full Coming to America in Best Quality with movie plot "Prince Akeem, heir to the throne of Zamunda, leaves the tropical paradise kingdom in search of his queen. What better place than Queens, New York to find his bride? Joined by his loyal servant and friend, Semmi, Akeem attempts to blend in as an ordinary American and begin his search." in high definition format. Best Coming to America in Top Video Format by push of the download link.
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Director : John Landis, Screenplay : David Sheffield, Screenplay : Barry W. Blaustein, Executive Producer : Leslie Belzberg, Producer : George Folsey Jr., Executive Producer : Mark Lipsky, Producer : Robert D. Wachs, Original Music Composer : Nile Rodgers, Director of Photography : Sol Negrin, Director of Photography : Woody Omens, Editor : Malcolm Campbell, Editor : George Folsey Jr.
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domain: entertainment


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Some Summary on α-linolenicacid Health Effects and Application
Tao Guoqin et al
Some health care effects of α- Linolenic acid and the research developments of its related health care products were summarized. Also two kinds of plants with rich content of α- Linolenic acid such as Flax and Perilla frustescens Britt were introduced. Suggestions were made for researching and developing of theα- Linolenic acid health care products.
【CateGory Index】： R151.3

domain: library


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With waitlists for elective treatment ticking up to 7.5 million, A&E departments still in crisis, and patients struggling to get an appointment with their GP, it is easy to lose sight of the slow burning crisis facing young people’s mental health. But that doesn’t make it any less of a ticking time bomb. It is estimated that one in six children aged seven to 16 has a probable mental health disorder, a number which rises to almost one in four among 17-24-year-olds.
Last year, a record 1.2 million young people were referred to child and adolescent mental health services (CAMHS), and even then it is estimated that only half of all young people who would benefit from support are able to access it.
Clearly, part of the solution to our current crisis requires doubling down on commitments to boost capacity in CAMHS.
The NHS’s long-term workforce plan has pledged to increase training places for clinical psychology and child and adolescent psychotherapy in the coming decade; school-based mental health support teams, which provide therapy for mild-to-moderate mental health conditions continue to be rolled out across the country; and funding for young people’s mental health services has grown year-on-year since 2017. While these are welcome steps, they will be insufficient to meet a tidal wave of demand.
Rather than trying to play catch-up in CAMHS, we need to get ahead of the curve, preventing the emergence of mental ill health wherever possible and intervening early to meet needs where necessary.
Fortunately, there are a range of innovative local areas leading the way in doing exactly that.
In 2019, Southwark LBC became the first local authority in England to pledge to provide mental health support to all young people who need it. Working in partnership with Groundworks, a charity, and children and young people from local youth clubs and schools, the council designed a new approach to young people’s mental health. At the heart of Southwark’s offer is an open-access, drop-in service called The Nest.
Through The Nest, young people facing mental health challenges can access support without a referral, in an environment which feels more comfortable than the school counsellor’s office or the GP surgery.
If more serious needs are identified, referrals can be made to specialist support in the NHS, but most issues can be managed by community mental health workers.
On the other side of London, Newham has taken its own unique approach to young people’s mental health. Young people often report falling between the cracks of disjointed services and not knowing where to turn for help. In response, Newham set up a multi-agency panel collective (MAC) which brings together the voluntary and community sector (VCSE), NHS and local authority partners to co-ordinate support.
The importance of developing a social, rather than a purely medical response to mental health is core to Sheffield’s approach, too. The city council and local NHS commissioners jointly fund Door 43, an innovative youth information advice and counselling service. Recognising that poor mental health is often driven by other social and economic difficulties facing young people, the charity provides mental health counselling alongside other services such as employment support, housing advice, and sexual health services.
A weekly wellbeing café allows young people to talk about their wellbeing while making art, listening to music and socialising. A social prescribing service, led by community link workers, gives young people a chance to develop a personalised mental health plan, centred on taking part in activities which reduce isolation and promote independence.
Rather than waiting for CAMHS capacity to come online, local areas are already developing creative solutions to boost young people’s mental health. Only by learning from them can we finally get on top of a growing crisis.
Seb Rees is senior researcher for independent public services think-tank Reform

domain: health


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Black oak casino entertainment calendar
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domain: geography


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Electronic International Standard Serial Number (EISSN)
Recognizing human activity is very useful for an investigator about a patient's behavior and can aid in prescribing activity in future recommendations. The use of body worn accelerometers has been demonstrated to be an accurate measure of human activity; however, research looking at the use of multiple body worn accelerometers in a free living environment to recognize a wide range of activities is not evident. This paper aimed to successfully recognize activity and sub-category activity types through the use of multiple body worn accelerometers in a free-living environment. Ten participants (Age = 23.1 +/- 1.7 years, height = 171.0 +/- 4.7 cm, and mass = 78.2 +/- 12.5 Kg) wore nine body-worn accelerometers for a day of free living. Activity type was identified through the use of a wearable camera, and subcategory activities were quantified through a combination of free-living and controlled testing. A variety of machine learning techniques consisting of preprocessing algorithms, feature, and classifier selections were tested, accuracy, and computing time were reported. A fine k-nearest neighbor classifier with mean and standard deviation features of unfiltered data reported a recognition accuracy of 97.6%. Controlled and free-living testing provided highly accurate recognition for sub-category activities (> 95.0%). Decision tree classifiers and maximum features demonstrated to have the lowest computing time. Results show that recognition of activity and sub-category activity types is possible in a free-living environment through the use of multiple body worn accelerometers. This method can aid in prescribing recommendations for activity and sedentary periods for healthy living.
human activity recognition; machine learning; body-worn accelerometers


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Application of Microbial Fermentation in the Development and Utilization of Chinese Herbal Medicine
In the development and utilization of Chinese herbal medicine resources, microbial fermentation has become an effective method. After the Chinese herbal medicine is microbial enzyme system, the fiber and wood parts become loose, the active ingredients are effectively released, and even new active substances are produced, which greatly improves and improves the efficacy. After microbial fermentation, the active macromolecular substances in Chinese herbal medicine are converted into small molecular substances that can be directly absorbed by the animal intestines, which are fully metabolized in the animal body to avoid drug residues. In addition, the prebiotics produced by Chinese herbal medicine after fermentation can promote the reproduction of microorganisms, and microorganisms can also promote the absorption and utilization of Chinese herbal medicine, the two complement each other and synergistically.
Traditional Chinese herbal medicine fermentation is the natural fermentation of microorganisms in the air. The process is controlled by subjective experience, so it is difficult to guarantee the stability of product quality. The products fermented by traditional Chinese herbal medicine are mostly pieces of Liushenqu and red yeast, which is not conducive to the marketization of Chinese herbal medicine. Modern Chinese herbal medicine fermentation is no longer limited to traditional Chinese herbal medicine fermentation, but Chinese herbal medicine fermentation is combined with bioengineering and microbiology, and modern biotechnology is used in the whole fermentation process to control the fermentation parameters (strain status, temperature and humidity, ventilation Situation and pH, etc.), greatly improving the quality of modern fermented Chinese herbal medicine.
The essence of microbial transformation is a chemical reaction that uses enzymes generated during the growth and metabolism of microorganisms to modify the structure of a specific substrate. It has the advantages of strong regional and stereoselectivity, mild reaction conditions, simple operation, low cost, and low pollution. The enzymes produced by microorganisms in the process of fermenting Chinese herbal medicine can digest plant cell walls, greatly release active substances, degrade toxic substances, and produce new biologically active substances, thereby biologically transforming the active ingredients of Chinese herbal medicines The substance is converted into a small molecule substance that can be directly absorbed by the intestine of the animal, making the Chinese herbal medicine a new drug with rapid absorption and quantitative curative effect.


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Limited Liability Company Subsidiary
812 94, Åshammar , GävleborgSweden
BUMAX AB is located in Åshammar, Gävleborg, Sweden and is part of the Other Fabricated Metal Product Manufacturing Industry. BUMAX AB has 50 employees at this location and generates $16.24 million in sales (USD). There are 47 companies in the BUMAX AB corporate family.
Lars-Ove Bertil Holm
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Helena Maria HägerMember of the Board of Directors


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Country & Blues Harmonica for the Musically Hope(less)ful book and Cd – $ USD Musically Hopeless,Tone and Bending Workshop – $ USD. Country and Blues Harmonica for the Musically Hopeless has 34 ratings and 4 reviews. Justus said: For me this book clicked. Its a very short book, but I. View credits, reviews, tracks and shop for the Cassette release of Country & Blues Harmonica For The Musically Hopeless on Discogs.
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I read every page and I listened to every word. But play, Play hoepless or you might as well just eat the watermelon. I’ve listened to the entire minute CD and immediately picked up tips that helped me learn this diminuitive instrument! I am in the middle of this book and working at it.
Country and Blues Harmonica for the Musically Hopeless (with harmonica and cassette)
Out of the 3 people I’ve purchased similar products from, Jon is the best teacher and he makes it fun. Honestly I still am which is why, I am so sold on Jon and his teaching techniques, that I will be spending some serious money on one of his Jam Camps in Mississippi this year.
Rohit rated jarmonica it was amazing Aug 28, This book is a good way to start if you know absolutely nothing about cross harp playing, will develop you some riffs and start from the very basics to some mid-intermediate skills such as bending.
Amazon Renewed Refurbished products with a warranty.
It is a very simple book but for Country, Rock cuntry Blues it’s the only one you’ll ever need. It’s fun to read and simple to understand.
I’d like to read this book on Hopeeless Don’t have a Kindle? Before I met my husband he read it and taught himself to play in a week.
See and discover other items: Thank you for your feedback. Customers who bought this item also bought. Buy the selected items together This item: He plays really well. Jul 13, Robert Whisner rated it really liked it. Countyr was playing acceptable stuff in just a few days and I was pretty much a raw beginner. Focused on Major Scale songs, blues, country, folk and even fiddle tunes and stuff The good part, the explanation for some techniques as bending or vibrato are really good, Jon Gindick as an awesome approach to make you feel musical and to help making a muscle memory and can be such an inspiring person.
Add both to Cart Add both to List. He also shares secrets of the blues harp learned as an author, player and instructor. One of these items ships sooner than the other. Customers who viewed this item also viewed. AmazonGlobal Ship Orders Internationally. Read reviews that mention jon gindick musically hopeless blues harmonica harmonica for the musically jam camps harp players rock n blues book is great play the harmonica country and blues learn to play play along jon is wonderful great beginner harmonica for years recommend this book good book bought this book playing harmonica book is a good.
Hugh Gurin rated it it was amazing Aug 20, Explore the Home Gift Guide. Trying to relearn again. Refresh and try again. Dustin rated it it was amazing Dec 24, Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. If you are a seller for this product, would you like to suggest updates through seller support? Get fast, free shipping with Amazon Prime.
If you only ever read one book about how to play harmonica or even the blues in general, make it this one and you’ll most likely be just fine. Jon Gindick is a good teacher, but I found this book too short and really basic. If anything, he’ll just get a kick out of it Houghton rated it liked it Feb 09, I bought this book as a gift for my friend, who HAS described himself as “musically hopeless” in a regrettable way.
Step by step, you’ll learn the essential blues techniques, from bending to tongue-blocking, to playing train whistles and chugs, and songs both easy and hard, and learn how to put it all together to jam with bands.
Country and Blues Harmonica for the Musically Hopeless by Jon Gindick
Got into other things and haven’t played since then though. East Dane Designer Men’s Fashion. Get to Know Us. There is no other book on harmonica playing that comes even close to this one in number of sales. Don Grunsten rated it it was amazing Oct 09,


Industrial Hygiene is the ability to anticipate, recognize, evaluate and control environmental factors and/or stressors that may arise in or from the workplace. Potential hazards to human health can be found in nearly every type of work environment. These hazards may cause sickness, impaired health, or significant discomfort among workers or citizens of the community. The control of health hazards is a major element of consideration. The recognition and evaluation of these hazards are, of course, essential to the process. However, developing and implementing effective control measures to either eliminate or reduce exposure to these hazards is the primary objective of the entire industrial hygiene effort.
Cascade Environmental Consulting Ltd. can conduct investigations and sampling, provide documentation and expertise to ensure loss prevention, due diligence, compliance and allows for a proactive approach to problem resolution. Our fully qualified team ensures that sampling is conducted in accordance with standard methods and protocols outlined by:
Additionally, we adhere to strict internal quality control protocols. Cascade only uses certified laboratories with a proven track record for sample analysis.
Learn more about our industrial hygiene practices by contacting us.
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- Manager, Projects


24 year old Cameroonian Midfielder Awono Junior and his South African First Division side Stellenbosch FC have caused huge celebration on Sunday afternoon at the Idas Valley Sports Ground.
The boys of Steve Barker pulled a virgin draw against Maccabi FC to pick up a point on the day their closest title rival, Royal Eagles lost 1 nil to Ubuntu Cape Town.
Fawaaz Basadien’s goal against the Eagles meant Eagles couldn’t topple the Stellies making Junior Awono and mates champions of the first Division. As a football reward,the team will join the “big boys” in the land in the ABSA premiership next season.
Stellenbosch FC sealed the title with 56 points after recording 16 wins,8 draws and 6 defeats in 30 games this season.
Awono was involved in 29 of the 30 games in the run to the title and the above indicate the boys of Coach Barker were the form team among the 16 NFD teams and spent more than four months at the top of the league with an 11-point lead over the chasing pack at one stage. It is a wonderful time for the 3 year old club (formerly known as Vasco da Gama) and Coach Steve Barker who also took University of Pretoria to this heights 7 years ago.
In the 29 games played the box to box midfielder mostly deployed as a holding Midfielder provided 2 assists and scored a goal in 27 starts.
The promotion couldn’t have been possible without forward Rayners. As a striker now,the former defender, scored 19 goals this season finishing as the league’s top scorer 3 goals shy of the set by Phumelele Bhengu.
“The lads have achieved something very special. The entire squad played their part with their work ethic getting us home and into the PSL. Now for the big clubs that lie in wait. Cape Town City and us now against the rest of the country. That’s great for Cape Town football. We will celebrate now and then start planning for the road ahead.”
“A five-year plan completed in one year,” Edries Burton, the chief operating officer at Stellies told local media. “We wanted to keep the team in the league and build something special for the future. We had a small squad of 24 players and they bought into what we had in mind.”
Stellenbosch captain Jarrod Moroole said: “We knew we needed a result to end off on top and the point proved enough. It was one of our toughest games and we held our nerve to the end.”
“We are happy as a team for what we have achieved is really great,it’s not just winning the title that makes me happy but giving this wonderful fans of us what they deserve. Getting the way they supported us through out the season always made me told myself they deserve to support our club as an ABSA premiership side and that we have achieved. It was very difficult when I first came,many clubs didn’t have the same kind of trust Stellenbosch FC had in me and today I am champion after just a season,this is just amazing. We are enjoying the moments and we know it’s the reward of the efforts of everybody involved at Stellenbosch FC”. Junior Awono a former Renaissance of Ngoumou and YOSA of Bamenda player told kick442.com
Former captain of the Intermediate Lions of Cameroon,Awono missed just a game in the amazing run in his debut campaign out of Cameroon.
Despite the win for Ubuntu Cape Town,they got relegated to the third tier alongside Witbank Spurs after finishing in the bottom places while Royal Eagles finished second.
Tshakuma Tsha Madzivhadila finished in third place,with only goal difference putting them ahead of Ajax Cape Town. Eagles and Tshakuma Tsha will go into the end of season promotion-relegation playoffs.
Ajax was unfortunate to miss out on the playoffs as they won 2-0 on the last day of the season but Tsha had a superior goal difference over them.
Eagles and Tshakuma will face will the side that will finish second from bottom in the Premier Soccer League, to be decided on Saturday.
@AnguLesley on Twitter


So what’s the difference between an ERP system and an EPM system? What business problems do they solve? Why do you need both? How do they work together?
ERP – Optimized for Transaction Processing
Let’s start with ERP systems. Although the name makes it sound like a system that’s optimized for planning, in reality, an ERP system is designed and optimized for back-office
Enterprise Performance Management (EPM) and Enterprise Resource Planning (ERP) systems can help to facilitate business processes by enabling you to manage and automate many business tasks from a single, consolidated software application. In turn, not only will your business achieve greater efficiency, but you can enhance business performance and the accuracy of planning and reporting.
How Do EPM and ERP Systems Work?
While on the surface it may sound like these software systems overlap in terms of features and functionality, these are entirely separate types of systems. Which is most useful? Which is easier to implement? Which will deliver the most value for the expenditures of time, money, and effort? Defining and Describing Enterprise Resource Planning
ERP is focused on transactional processing and coordinating


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Stop using scantily clad women as a 'story' when it's a slow news day. talk about women's achievements. losing female readers, not 1960 !!!!
If you want to run stories about women , look qround at the wonderful women in the community . Stop running ****** pornification articles that present women as only worth their appearance . I've had friends switch for this very reason and I understand why

domain: sociology


text:
The term ‘recovering from a broken heart’ usually means that there are still strong feelings and attachments to the person you once loved and whom you depended on. It also may tend to imply that the breakup was not the outcome you desired, leaving you feeling some form of powerlessness. There is probably some underlying message that somehow you’ve failed or that you may not have been good enough in some way. Those who have faced an ending to an important relationship with someone they loved, and perhaps still love very much, can certainly relate to an aftermath of sadness, grief, disorientation, self-doubt, and often a temporary feeling of depression and despair. It takes time for your heart to mend, which usually involves a time of thinking through and reliving all the shared experiences. It takes time to re-evaluate your choices from beginning to end, to look for clues that may not have been apparent at the time. This can mean weeks or months and even years for some, of feeling waves of emotion as your mind revisits experiences that keep getting triggered by your daily activities. One of the most difficult parts of breaking up is getting through the initial shock, sadness and loss. Even those who feel that it was their choice to end the relationship go through a period of feeling lost and confused without their former partner. After all, life has changed drastically and quickly! It’s important not to misinterpret the pain you’re feeling as a sign that you did something wrong when the relationship came to an end. Most people tend to feel that they are in more pain than the other person. It’s a natural part of the healing process to feel this and it means that you are now focused on yourself and what you need, instead of thinking in terms of the other person’s needs. Allow yourself time to engage in recognition of your pain and your loss. The deepness and dependence on the relationship is often rooted in unfulfilled needs from childhood. What seems like a brief relationship may take a year to heal, where a long-term relationship may end and be processed in a relatively short time. There are no real rules for how much time it takes, but it’s a good idea to seek help if the time seems extensive and protracted, beyond what would seem a normal time to each person, or if there seems to be no progress in the healing. From an article by Dr. Judith L. Allen http://www.asktheinternettherapist.com/articles/recover-a-broken-heart/
You will lose someone you can’t live without,
and your heart will be badly broken,
and the bad news is that you never completely
get over the loss of your beloved.
But this is also the good news.
They live forever in your broken heart
that doesn’t seal back up. And you come through.
It’s like having a broken leg that never heals perfectly;
that still hurts when the weather gets cold,
but you learn to dance with the limp.
If you’re in a codependent relationship with a controlling or needy woman, you might find that the relationship is especially restrictive. Some common traits of these relationships include:
- You have to always let her know where you are
- When you’re out, you have to speak on the phone multiple times a day
- You are discouraged from keeping female friends
- She takes an active dislike of some of your friends and/or family, and feels offended that you would have them as part of your life
- She attempts to control your internet usage, or monitors your email and other online communications (Facebook, etc.)
- She shows excessive jealousy
- She has difficulty letting petty issues go, and insists that you both talk about them at length
- She mistrusts you and casts a suspicious eye, even if you’ve done nothing wrong
- She’s often critical of your behavior
- You find yourself often “walking on eggshells” around her
- Your friends tell you that you shouldn’t put up with her, but you feel the need to stay
- You can’t speak your mind because you’re too afraid of how she’ll react
- You’ve considered breaking up for a long time, but you don’t want to break her heart
- You feel that she may not be able to live without you, or you’ve tried to break up and she threatened drastic action (quitting her job, hurting herself, etc.)
These are just a few possible indicators of a codependent relationship, and by no means is an exhaustive list. Relationships should be places of comfort and acceptance, and they should be avenues to expanding your horizons, not restricting them. Relationships should add joy to one’s life, and though they often hit rough patches, a relationship shouldn’t be a constant burden. Codependent relationships can be so stressful and restrictive that the men involved often reach a boiling point, blowing-up at their partner. It’s like a release valve, and after the pressure dissipates a bit, they fall right back into the pattern. By Michael S. Freeman http://ezinearticles.com/?Men,-Are-You-in-a-Codependent-Relationship-With-a-Needy,-Controlling,-Or-Emotionally-Volatile-Woman?&id=2220700
Women always worry
about the things
that men forget;
men always worry
about the things
Marjorie Kinnan Rawlings
Anger is a secondary emotion, meaning that behind anger is another root emotion, such as pain, humiliation or fear. Thus, before something triggers a loss of control due to anger, you are already setting the stage for that loss of control by letting yourself feel all those other negative, primary emotions. For instance, you may feel humiliation because your wife constantly puts you down in small ways, or you may fear for your job because your boss criticizes you for not getting to work on time. Except in the case of people with certain kinds of psychiatric problems, loss of control is usually triggered by a specific event. If the build-up wasn’t present, the trigger may not actually lead to a loss of control. For instance, if your wife never puts you down but does so on one isolated occasion, or your boss never harps on you for getting to work late except on one particular day when you are supposed to prepare for a big presentation, you’re likely to ignore the trigger and remain in control. But when other primary emotions from build-up are already present, the trigger can set off a loss of control. When you’ve finally had enough, your blood pressure and heart rate rise and your body releases fight-or-flight hormones. This is when you’ve actually lost all control. You may scream, insult and even hit. People who lose control often do and say things that they later regret, but they can’t help themselves from doing and saying those things at this stage because they are not thinking clearly. That lack of clarity is a result of the loss of control. By Cynthia Gomez, http://www.ehow.com/list_6767160_three-stages-being-out-control.html#ixzz27DkNIOmb
It is wise to direct
your anger towards
problems, not people;
to focus your energies
on answers; not excuses.
William Arthur Ward
When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and on–series polygamy–until we admit that while a partner can add sweet dimensions to our lives, we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter. Tom Robbins
Humility is not
of yourself less.
C. S. Lewis
We don’t always fall for someone simply because their positive qualities complement our own but also because their negative traits fit ours so well. Therefore, the first thing to do when entering into a relationship (or improving one, for that matter) is to take a look at yourself and at the history of your relationships. What are the qualities that you typically look for in a partner? Are there certain negative qualities that always seem to show up and eventually drive you crazy? Do you have a pattern of choosing a person with specific traits, only to end up dissatisfied with them? Do your relationships seem to always break up for the same reasons? Once you recognize a pattern, you have something that you can work with. By figuring out how you go about ending up with the same objectionable partner in every relationship, you will know what to do to break this cycle. With each choice you make and action you take in a relationship, it’s important to have a good sense of what is operating within you that’s motivating your behavior. When it comes to love, it is advisable to not only go into it with your heart; but to go into it with your head. That way, instead of automatically selecting the same type of person for the same negative traits, you can try selecting a partner who is entirely different. For instance, if you grew up feeling invisible or ignored, you may avoid someone who shows a real interest in you. Instead, you may feel more attracted to someone who is distant or withholding of affection. You can consciously decide to be open to the possibility of being with someone who is different from the people you typically choose, for example, someone who expresses a strong attraction to you. This change will most likely cause you to feel somewhat ambivalent. However, because you have identified your pattern, you can be aware of the negative factors influencing your decision. Perhaps your disinterest in this person may be largely motivated by the very interest that he/she is showing in you. When you consciously choose to break a pattern, you can establish a better relationship with a better, albeit unfamiliar, outcome. If you hang in there, and give this out-of-the-ordinary person a chance, you can become accustomed to this out-of-the-ordinary relationship. Yours could be one of those stories of friends who fall in love or unlikely seeming couples who live happily together. From an article by Lisa Firestone http://www.huffingtonpost.com/lisa-firestone/wrong-relationship-choices_b_830989.html
Perhaps we can recognize
our way out of patterns
rather than repeating
our way out of them.
Usually adult males who are unable to make emotional connections with the women they choose to be intimate with are frozen in time, unable to allow themselves to love for fear that the loved one will abandon them. If the first woman they passionately loved, the mother, was not true to her bond of love, then how can they trust that their partner will be true to love. Often in their adult relationships these men act out again and again to test their partner’s love. While the rejected adolescent boy imagines that he can no longer receive his mother’s love because he is not worthy, as a grown man he may act out in ways that are unworthy and yet demand of the woman in his life that she offer him unconditional love. This testing does not heal the wound of the past, it merely reenacts it, for ultimately the woman will become weary of being tested and end the relationship, thus reenacting the abandonment. This drama confirms for many men that they cannot put their trust in love. They decide that it is better to put their faith in being powerful, in being dominant. Bell Hooks
Among men, sex sometimes
results in intimacy;
among women, intimacy
sometimes results in sex.
Love Addicts compensated for lack of nurturing as children by immersing themselves in fantasy. Fantasies of being rescued or being the rescuer abound. Knights, dragons, romance novels – getting high from fantasy becomes habit. When a Love Addict plays with fantasy, they can get high in about 10 minutes, and stay there for 2-3 hours. Endorphins are released into their system, relieving emotional pain. Love Addicts begin relationships by trying too hard to please and connect. They are driven to find someone to tell them they are loveable and loved; to find someone who will rescue them from their inability to care for themselves; rescue them from their loneliness, emptiness, lack of self-love, inability to feel safe in the world without someone to protect them. They look for a relationship to make them feel whole. By Mary Ellen O’Leary, MA, LPCC http://insidetherapy.com/codaloveaddict.html
I liked it. I craved it.
I wanted more and I took it.
I took it like I needed it,
like my life had a limit
and if I didn’t get as much
of it as I could I’d quit
breathing the next instant.
Denial is one of the most difficult human conditions to deal with. The more old pain and feelings we have “stuffed”, the more difficult denial is to break through. It is important to look truthfully at our past and our parents to realize that everyone did the best they knew how. That way, we don’t get stuck in blaming. It is also important to develop skills in conflict resolution so that we can work through the conflicts that emerge from telling the truth and breaking the “happy family” illusion. With good tools and skills, these conflicts can become doorways to creating real intimacy in a family. Weinhold and Weinhold
If you cannot get rid
of the family skeleton,
you may as well make it dance.
George Bernard Shaw
You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn’t a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terrible-ness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terrible-ness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better. From “The Noonday Demon: An Atlas of Depression” by Andrew Solomon
A human being can
survive almost anything,
as long as (he) she sees
the end in sight. BUT,
depression is so insidious,
and it compounds daily,
that it’s impossible
to ever see the end.
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domain: psychology


text:
Kiara Health (Pty) Ltd is an African pharmaceutical manufacturing and healthcare solutions company headquartered in Johannesburg, South Africa. It serves as the local, non-exclusive manufacturing partner for a Global Top 5 pharmaceutical company and as a commercial partner for several global pharmaceutical and medical technology companies.
In August 2020, Imperial Logistics invested in Kiara Health. Kiara’s aspiration to deliver world-class medical solutions to all patients on the African continent resonates strongly with Imperial’s purpose to connect Africa and the world and to improve people’s lives with access to quality products and services.
- Visit the Kiara Health website


text:
"I've just been given some very disturbing news that [contestant] Anand [Vasudev] has been text messaging people telling them to bring in money, Anand is that true?" Trump asked.
"That is not true sir. I haven't been texting anyone regarding money, absolutely not," Anand replied.
"Well you know if you did, it's a clear violation of the rules... you're saying you didn't do it?" Trump questioned.
"I have not done that," Anand insisted.
It's more than his ass on the line now.
"You want me to read you a text message?" Trump fired back.
"Go right ahead, Mr. Trump," Anand said.
"Come to Trump Tower from 10AM-1PM. Bring at least $50. Pretend like you don't know me. Need you to buy a pedicab from me or one of my teammates. I'm project manager so my ass is on the line. I'm getting close to the top -- I won't have my phone with me, so just come by and pretend like we don't know each other," Trump read aloud to the seven remaining contestants.
"Pretty bad right?"
"That was bad, Mr. Trump," Anand replied.
Why did you deny it? You lied to me," Trump noted.
"I want to be at the top, I want to win, and nobody came... it was wrong and it was inappropriate but being a project manager, you want to win," Anand told Trump.
I'm informed that there was no taxi waiting for him at the door, as is usually the case with the fired contestants.
After Anand and Trump both agreed on the fact that Anand crossed the line, Trump declared Anand fired.
"This is why the country's gotten into such trouble. This is the kind of thinking that we've been witnessing on Wall Street for the last five years -- Anand, you're fired," Trump said.

domain: news


Builders should focus on creating eco-towns, which are modern versions of traditional settlements, instead of building new homes in areas prone to flooding, writes Jonathan Glancey in the Guardian. He also notes that new suburban developments contribute to global warming because residents are forced to rely on cars. "Instead of seemingly inevitable sprawl, we could yet build just a very few new towns, preferably on high ground, each a compact and delightful cluster of homes, businesses, places of worship, areas to relax." Glancey writes. "Each could be walked across in no more than 20 minutes."


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TALLAHASSEE -- Florida State’s men’s basketball team learned Tuesday afternoon that its 2013-14 ACC schedule will be headlined by home games against North Carolina and new conference members Syracuse and Notre Dame.
Those games and the opponents and locations for 15 other contests were announced by FSU and the ACC. No dates for any of the games were released. They aren’t expected to be provided until later this summer when the entire schedule will be released.
In addition to facing the Tar Heels, Orange and Irish at the Donald L. Tucker Center, the Seminoles will welcome Clemson, Georgia Tech, Miami, Virginia and Virginia Tech to Tallahassee. Maryland also will make the trip as it concludes its farewell tour. The Terrapins are moving to the Big Ten Conference the
following year. They will be replaced in the ACC by Louisville.
FSU will travel next season to Boston College, Clemson, Duke, Miami, Maryland, North Carolina State, Pittsburgh, Virginia and Wake Forest. As crossover partners, Clemson and Miami will face the Seminoles twice next year. Maryland will, as well.
The Seminoles finished this past season with an 18-16 overall record and a 9-9 mark in conference play. After winning an opening-round game over Clemson in the ACC Tournament, they went on to lose to eventual conference runner-up, UNC.
FSU figures to have a better season next year, after losing just one scholarship senior. Michael Snaer, the Seminoles’ veteran clutch, late-game hero, has finished his eligibility. The possible addition of prized recruit Andrew Wiggins also could put the Seminoles back in the ACC championship discussion, two years after they claimed their first ACC title in school history.
Check out the list of FSU's home and away ACC games below:
FSU’s ACC Home Games FSU’s ACC Road Games
Clemson Boston College
Georgia Tech Clemson
North Carolina Miami
Notre Dame NC State
Virginia Tech Wake Forest


text:
Antihypertensive effects of double the maximum dose of valsartan in African-American patients with type 2 diabetes mellitus and albuminuria.
Author(s): Weir MR, Hollenberg NK, Zappe DH, Meng X, Parving HH, Viberti G, Remuzzi G
Affiliation(s): Division of Nephrology, University of Maryland School of Medicine, Baltimore, Maryland 21202, USA. firstname.lastname@example.org
Publication date & source: 2010-01, J Hypertens., 28(1):186-93.
Publication type: Multicenter Study; Randomized Controlled Trial; Research Support, Non-U.S. Gov't
OBJECTIVE: The blood pressure (BP)-lowering response to renin-angiotensin-aldosterone system blockade in hypertensive African-Americans is typically less than in whites. To determine whether higher than conventional doses of renin-angiotensin-aldosterone system blockade can improve BP reduction in African-American patients. METHODS: Hypertensive patients with type 2 diabetes and albuminuria were enrolled: 110 African-Americans (BP = 150/87 mmHg, aged 57.5 +/- 11 years) and 281 non-African-Americans (BP = 151/89 mmHg, aged 57.7 +/- 11 years). All patients received valsartan 160 mg once daily in the morning for 4 weeks, following which patients were randomized to receive one of three valsartan doses: 160, 320 or 640 mg/day (2x, maximal recommended dose) for 26 weeks. If at week 6, target BP (<130/80 mmHg) was not achieved, then other add-on antihypertensives were allowed. RESULTS: The predominant BP (DeltaSBP/DeltaDBP) reduction was observed within 4 weeks and was lesser in African-Americans (7.8 +/- 15/4.5 +/- 9 mmHg) than non-African-Americans (8.9 +/- 14/6.6 +/- 1 mmHg, P < 0.05). Greater reduction in urinary albumin excretion was observed with higher doses (320 or 640 mg); however, the responses were similar between African-Americans and non-African-Americans. Use of add-on antihypertensives was higher in African-American (56%) vs. non-African-American patients (36%) with a similar rate across the three valsartan doses. From week 4-26, reduction in BP was lesser (P < 0.05) for African-American than non-African-American patients at the160-mg dose but not with 320 and 640-mg doses. CONCLUSION: In African-American patients, a lower BP reduction response was observed to conventional doses of valsartan than non-African-American patients, but at 640 mg, a higher response was observed in African-American patients than in non-African-American patients.

domain: medical


text:
Business is picking up at the spa where I work. Don’t get me wrong; it all still feels fragile, as though one powerful sneeze will blow clients away again. But our regular clients are starting to resurface from the hubbub that is summer.
Lately I’ve been feeling stale, overplayed. Maybe most of those clients really do need similar treatment (back/neck/shoulders, etc.). Or maybe I need to be the one to break the pattern somehow.
The humdrum of tired mediocrity took a detour today. One client’s needs gave me the license to change my entire progression. It became a myofascial trigger-point session, which meant in this case that I was focused on one shoulder for most of the 50 minutes. (Trigger point work is fascinating to me. So, you think you have carpal tunnel syndrome? Maybe not! Maybe it’s a trigger point buried under your shoulder blade in the subscapularis muscle. Who would have thunk it?!) I felt something in me light up as I searched for the source of the client’s pain, which happened to be about four inches from where he felt the pain itself. Not every client is begging for clinical work. This one was. Lucky me!
Another client today, a tough-looking professional mover, didn’t look so tough as I finished the session. I massaged his temples and marveled (silently, of course!) at how peaceful he looked, like a sleeping child.
It struck me then. Somewhere along the way, I forgot. I forgot how beautiful each person is when I regard their faces from my perch at the top of their heads. They seem to regress in age right in front of me. Maybe it’s because their eyes are closed. Maybe it’s the vantage point from which I peer at them. Maybe something mystic or spiritual happens. It doesn’t matter. Back when I was fresh, new, inspired, a starry-eyed part of me would exclaim (to myself), “She could be a movie star!” But along the way, unbridled wonder and inspiration have been replaced with good intentions, genuine attempts and, ultimately, the dull acceptance of feeling little more than relief that the session is over.
You could say I’m a little burned out, I guess. A tough spring, slow work, piling-up debt and some work drama may be taking a bit of a toll.
As usual, talking myself through the situation calms me down. I’ve felt burned out before, and I’ve overcome it. I’ll overcome it this time, too, I’m sure. It may be as simple as learning new techniques and remembering and appreciating how delightfully strange my job can be. Where else could I say that I hold people’s snoring heads in my hands as part of my job? Snoring, for cry-eye! It’s surreal when I give it some thought. One can’t do that in an office setting without some bewildered looks, I’ll tell you what. My desk-bound former self would never believe current me if I told her that I massage people for a living. She’d tell me I’m too scared, too awkward for a field like that. But there was a string of unlikely events…
And here I am. I’m broke, sure, but far from poor. I’ve met and worked on hundreds of people who appreciate any help I can provide. When I push myself to take the lessons presented to me, I learn every day. And hey. When all else fails I can remind myself that I knock out complete strangers for a living (so to speak, of course). And they come to, say they feel amazing and come back for more. How weird and wonderful is that?
Massage therapists and bodyworkers, are there techniques you use to break out of a rut? I’d love to hear from you!


The first cardiology telemedicine clinic was held at the hospital last week and it had gone smoothly, following on from the success of paediatric diabetes telemedicine clinics, which began at Dunstan two years ago, Ms Penno said.
The clinics, funded by the Southern District Health Board (SDHB), would save patients time, money and travel and were "the way forward" for Dunstan. Dunstan was now "working hard" to identify other areas where services could be brought "closer to home", harnessing the benefits of the "new era" of telemedicine, she said.
Some medical specialties lent themselves more to telemedicine than others, and there were three more areas Dunstan was investigating at present, Ms Penno said.
She preferred not to say yet which specialties they were, but said it was hoped the next telemedicine clinic would be operating at Dunstan within the next year.
Dr Darri Karlsson, a consultant cardiologist with the SDHB who helped to co-ordinate the creation of the Dunstan clinic, said the telemedicine initiative would improve health outcomes for patients in Central Otago. Monthly cardiology clinics were already held at Dunstan but the new service would provide greater support for patients.
During the "virtual" clinic, patients take part in a consultation with their cardiologist through a video link. A nurse or other health professional supports the patient at Dunstan during the consultation.
Ms Penno said the benefits of the paediatric diabetes telemedicine clinics had been significant, and families were grateful for the service, which reduced the number of times they had to travel to Dunedin for specialist appointments.
The SDHB also delivers obstetrics telemedicine clinics in Queenstown, at the Lakes District Hospital, in Frankton.


text:
Round Cut Diamond Flower Collar Multi-Row Ring in 14K Yellow Gold
Take her breath away with the spectacular sparkle and drama of this diamond flower ring. Crafted in cool 14K yellow gold, the floral composite shimmers around a breathtaking 0.86ct. diamond. Dazzling channel-set diamonds in polished collars flank the centerpiece and line the middle of the three-row diamond-adorned shank, this ring is destined to delight.
|Gold Purity||14 KT|
|Gold Weight (g)||6.35|
1 in stock


text:
The twelve sonatas for flute, Opera II, appeared in Venice in 1712, reappeared in Amsterdam in 1715 and finally in London in 1730. All these sonatas were constructed using the Chiesa sonata (or church sonata) mould, divided into four or even five movements. The first movement is slow and they then alternate between serious episodes and lighter, quicker ones.
Benedetto Marcello followed in the tradition of Corelli, nicknamed the prince of musicians, successfully uniting polyphonic tradition and the new demands for diverse forms of expression. With his genius equal to that of the greatest musicians, he made the decision to just follow his enthusiasm and inspiration born out of his admirable imagination.

domain: artistic


text:
Card is for the sketch challenge CCMC259 on Create with Connie and Mary. I had to search the cupboard for a round container that was the size I needed for the grey semi-circle behind the doily since I didn't have a circle die that size - lol! I distressed the edge of the circle. I clipped the petals of the flower so I could bend them to give the flower more dimension. This is a birthday card and the greeting fabulous may seem a little strange but on the inside I used the greeting from Create a Cupcake set - "There's something fabulous about your birthday (must be you!). The leaves are from Build a Blossom stamped with Wild Wasbi on Pistachio Pudding. Flower center is Calypso Coral.
Date: Monday, July 8, 2013 GMT Views: 1473
Registered: April 21, 2003 Location: Edmond, OK Posts: 481
Mon, Jul 08, 2013 @ 9:07 PM
What a fun bright color scheme for a birthday card Love your use of the lace tape, doily and flower together! I'm sure the recipient will love it! Thanks for joining us this week at Create with Connie and Mary!
Splitcoast Dirty Dozen Alumni Creative Crew SU Design Team Alumni
Registered: May 8, 2003 Location: Xenia. Ohio Posts: 6164
Tue, Jul 09, 2013 @ 4:39 AM
Oh my word Becky...this is absolutely FABULOUS!!! LOVE how your used the doily and the tape! DELIGHTFUL!! Thanks for playing along in the Create with Connie and Mary Thursday Challenge!
------------------------------ Mary Brown aka stampercamper - Senior Supervisor
Team Member of CREATE with Connie and Mary
Check out my BLOG at http://stampercamper.com
Creative Crew SU Design Team, Spring 2012 CAS Design Team member


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Paras Kalnawat makes a major revelation about himself.
05 Jan 2021 10:50 AM
MUMBAI: Paras Kalnawat is ruling hearts with his amazing performance as Samar Shah in Rajan Shahi’s show Anupamaa. The talented star has managed to win several hearts with his fine acting skills.
Paras has been a part of the TV industry for a long time and starred in TV and web shows like Mariam Khan – Reporting Live, Meri Durga, Aye Zindagi, among others. Samar’s character has given a major boost to Paras’ career.
The actor’s fan following is rapidly increasing with every passing day. Paras keeps his fans updated about all his latest whereabouts through his social media posts.
ALSO READ: Anupamaa: Anupamaa-Vanraj-Kavya’s lives to undergo major morphosis
We all know a lot of people drool over Paras’ greenish-blue coloured eyes. While most of them thought that he wears contact lenses, however, Paras has finally made a major revelation about the same.
Take a look:
The actor’s sun-kissed picture clearly shows his beautiful eyes which are shining in the sunlight. Paras captions the picture and reveals that he doesn’t wear contact lenses.
Well, the net time you notice Paras with such a beautiful eye-colour, you know that its real.
Stay tuned to TellyChakkar for all the latest updates.
ALSO READ: Anupamaa: Anupamaa to serve an injured Vanraj
This article is auto-generated by Algorithm Source: www.tellychakkar.com


text:
An antioxidant found in extra-virgin olive oil may help fend off Alzheimer's, according to a new study from Northwestern University and the Monell Center in Philadelphia, which does research on taste and smell.
The compound, oleocanthal, alters the structure of neurotoxic proteins believed to contribute to Alzheimer's -- actually thwarting their ability to damage brain cells.
Curiously, you won't get much oleocanthal from regular olive oil. "Extra-virgin olive oil is the good stuff," says study author Paul Breslin, Ph.D., of Monell. "The stronger the throat sting or peppery note, the more oleocanthal is in there.
EVOO makes a great salad dressing, mayo substitute in sandwiches, and finishing touch on steamed veggies," adds dietitian Diane Welland, R.D., of Springfield, Virginia.

domain: chemistry


text:
ANTE BABAJA (1927-2010) (1)
The Birch Tree – film that never fades
The text describes the structure of Babaja’s feature film Breza (The Birch Tree, 1967)– from narrative specificities, through photography subtleties, to the symbolic weight of individual characters and relationships between them. Explaining the meaning of the triangle Janica – Marko Labudan – Joža Sveti, the author draws complex conclusions about the structure of the world. At the same time, the naturalism of the mud and wrinkled faces of the peasants is highly aestheticized in the hands of the skilled director of photography Tomislav Pinter. Fatalism and pessimism, most evident in Janica’s destiny, imbue the whole story. For example, the scene in which Janica is being cured by means of pagan rituals can be understood as a direct announcement of death and the macabre counting rhyme Jedna pura dva pandura revives in Labudan’s consciousness a montage sequence with scenes from previous parts of the film. Furthermore, it is interesting to see that Marko Labudan is actually the main character in the film, his relationship with Janica is actually logical (their appearance and their behaviour are different from those of others), and his final transformation, in which he becomes aware of his loss after the encounter with a birch tree, is prepared in a gradual and meticulous manner by way of a skilled narration.


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by Jodee Brown
Internationally acclaimed Dancehall superstar, David Brooks, more popularly known as Mavado has been found guilty of two charges in relation to an assault case stemming from an incident in Montego Bay last year.
The highly regarded singjay was deemed guilty of assault occasioning bodily harm and malicious destruction of property when the case concluded on Monday morning inside theMontego Bay Resident Magistrates Court in St. James.
As a result, Mavado was sentenced to pay a JA$80,000 fine or face a six month prison term in relation to the assault charge and JA$20,000 or six months in prison with regards to the malicious destruction of property charge.
The charges are in relation to a July 2011 incident which took place less than a day after Mavado performed at Reggae Sumfest at Catherine Hall. Reportedly, Mavado and members of his entourage attacked a man, Henry Cunningham and his son, Oshane Cunningham in a moment of road rage. Both men sustained multiple injuries in the altercation and the vehicle in which they were travelling was reportedly damaged.
In reaction to the verdict, a seemingly perplexed Mavadoquestioned the judge’s ruling in the matter during a radio interview on IRIE FM Monday afternoon.
“Mi nuh understand how mi get a guilty verdict. Mi nuh do nutten, mi nuh come out a mi van and talk to nobody or any ting and furthermore, I don’t like how the judge deal with the situation because up to now I think that the judge don’t understand the whole case because him a she different ting so mi cyaah really understand,” he said.
The We The Best Music Group recording artiste insists that he plans to appeal the ruling as he continues to maintain his innocence.
“What happen, happen already and we jus’ a plan fi appeal right away and ting ‘cause mi nuh see how mi fi get a guilty verdict pon sommen weh mi nuh do…nutten nuh inna nutten seh mi come out a my vehicle and do anybody any ting.”


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I love this jam. It is sweet, hot and tart. I use it with lots of things, with tofutti cream cheese on toast for breakfast, as a relish in a sandwich, or just spread on the bottom of a pastry tart before adding the filling. […]
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- Kale by LyraThemes.com.

domain: food


text:
6 Signs You Are Hurting Your Immune System
Below are six areas we`ve identified that may need addressing if you want to strengthen your overall immunity and live your life with minimum ailments.
Although this should be something you continually focus on, it is during times like the Coronavirus Pandemic that make it even more crucially important.
A sedentary lifestyle will likely increase the cholesterol in your body. It is also connected with higher blood pressure. Since the heart and the immune system work together as a strong team against disease, it is crucial to keep the heart healthy. Daily exercise is very important.
Alcohol is a toxin that can cause a lot of inflammation in the body. To prevent that defence mechanism from being activated, you should avoid drinking alcohol.
When you drink, you decrease your immune system`s ability to fight off the harmful bacteria and put yourself at more risk of getting sick.
Smoking puts you at higher susceptibility to lung infections like pneumonia. To increase the efficiency of your immune system, you should avoid smoking at all costs.
One person out of three reports feeling very stressed in their daily life, which tends to put them at risk of activating harmful viruses that may be in their system.
When we experience stress, we harm our body`s ability to fight antigens with antibodies. Daily stress and stressful situations can be very detrimental to our immune system and general well being. People with a healthy immune system have learned to address the stress in their life.
Anything that comes in a box, in the freezer section of the store or a can should be avoided; unless you are 100% sure that no sugar or salt is added to the food. You can change your diet to be mostly whole food.
By cutting out processed food, it reduces the chances of inflammation in the body. You should also avoid sugar as much as you can, since it interferes with your metabolism and can cause chronic diseases like diabetes or heart problems. Chronic diseases increase your risk of getting sick from a virus.
People who don`t get enough sleep (7 to 9 hours per night) tend to get sicker. To ensure that your immune system is functioning optimally, you need to make sure that you get adequate sleep.
Although daily stress, a sedentary lifestyle and lack of sleep are things that you can change, your best defence remains good hygiene. Limit as much as you can your exposure to the virus or bacteria.


Trump Derangement Syndrome has now driven the left and the Democratic party over the edge and a political suicide watch should be issued.
The bitter fury that has turned liberals into fanatics determined to burn done the entire country if that’s what it takes to stick it to President Trump has now moved beyond the always ridiculous hoax that Russia caused Hillary to lose the election.
Democrats are now taking aim at the Second Amendment with a big disarmament and demonization push that the potential to backfire by energizing conservatives.
If that isn’t enough, some geniuses are pushing Democrats to embrace the abolition of Immigrations and Customs Enforcement as a key piece of their 2020 campaign for the presidency.
This is a growing position on the left, and I imagine 2020 Democratic presidential aspirants will have to grapple with it https://t.co/GOuoLnBHWG
— Chris Hayes (@chrislhayes) March 9, 2018
Via the leftist rag The Nation “It’s Time to Abolish ICE”:
The idea of defunding ICE has gained traction among immigrant-rights groups horrified by the speed at which, under President Donald Trump, the agency has ramped up an already brutal deportation process. Mary Small, policy director at Detention Watch Network, said, “Responsible policymakers need to be honest about the fact that the core of the agency is broken.” Her group led the charge to defund ICE with its #DefundHate campaign last year.
Groups like Indivisible Project and the Center for Popular Democracy have also called for defunding ICE. Brand New Congress, a progressive PAC, has the proposal in its immigration platform.
“ICE is terrorizing American communities right now,” said Angel Padilla, policy director of the Indivisible Project. “They’re going into schools, entering hospitals, conducting massive raids, and separating children from parents every day. We are funding those activities, and we need to use all the leverage we have to stop it.”
Though ICE abolition is spreading on the left, it quickly meets extreme skepticism elsewhere. In part, this is because the mainstream political discourse has a huge blind spot for the agency’s increasingly brutal policies. While elites have generally become concerned with rising authoritarianism, they have mainly ignored the purges ICE is conducting in immigrant communities.
Now that the Trump Justice Department is suing California over not adhering to federal immigration law, the coastal crazies who control the party are about to make the massive strategic blunder of making the election into a choice between America and California.
ICE operates as an unaccountable deportation force. Dems running in 2020 should campaign on ending the agency in its current form. https://t.co/hnK9LpPojV
— Brian Fallon (@brianefallon) January 21, 2018
According to the Daily Caller “Abolishing ICE Looks Likely To Become 2020 Campaign Issue For Democrats”:
Left-wing pundits and activists are increasing pressure on Democratic politicians to embrace the fringe position of abolishing ICE.
Once a fringe idea on the far-left, abolishing the nation’s immigration enforcement agency now looks likely to become a campaign issue in the Democrats’ 2020 presidential primary.
Former Hillary Clinton campaign spokesman Brian Fallon came out for abolishing the agency in January. “ICE operates as an unaccountable deportation force,” Fallon argued. “Dems running in 2020 should campaign on ending the agency in its current form.”
Now that the Trump Justice Department is suing California over not adhering to federal immigration law, the coastal crazies who control the party are about to make the massive strategic blunder of making the election into a choice between America and the shithole state.


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United States prosecutors have labeled this as the first insider trading case in cryptocurrency.
Cryptocurrency Exchange News
Cryptocurrency exchanges are an integral part of how people and institutions access Bitcoin (BTC) and other digital assets, yet these services didn’t arrive until over a year after Bitcoin’s launch.
In the early days, the predominant means of acquiring Bitcoin was by either mining or direct, peer-to-peer exchange. When the first crypto exchange, BitcoinMarket.com, launched in spring 2010, people could finally access the burgeoning cryptocurrency industry without technically demanding mining, risky P2P deals or the critical responsibility of key management.
Cryptocurrency exchanges can be incredibly lucrative, daunting, risky enterprises, as they navigate a rapidly maturing industry, shifting regulatory frameworks and adversaries looking for any vulnerability.
Nevertheless, exchange platforms will continue to be critical to the industry, as they provide the primary bridges between the world of fiat and the world of crypto.
According to Binance CEO ‘CZ’, Binance is working on more efforts to help1631
The first-ever case of crypto insider trading highlights the need for reforms from exchanges to keep track of their employee’s trade activities.1117
A few deals for crypto commercials in this year’s Super Bowl reportedly fell apart following the collapse of FTX, but at least one project is giving away NFTs.3384
The announcement came with just two days’ notice, but it does not apply to Binance.US users, so only 0.01% of active users will be affected.5575
Staking is currently available for DOT, XTZ, ADA and ETH, with yields reportedly ranging from 2.99% to 11.65%.7118
The U.S. dollar’s rise has put brakes on Bitcoin’s price recovery, but lower levels are likely to attract buyers for BTC and altcoins such as Dogecoin.4385
John Ray said when he took control of FTX in November 2022, there was a “massive scramble for information” related to the exchange’s funds, insurance and personnel.7143
The new tool helps users access tax details aligning with their crypto activity to help report information during the upcoming tax season.6006
Nirmala Sitharaman hopes that finance ministers and central bank governors can agree on crypto regulations at the G20 meeting in Bengaluru later this month.4247
Crypto execs suggested that the “extremely challenging” times forced them to cut jobs to “weather this extended” crypto winter.4057
Once a highly touted exchange, tZERO facilitates securities offerings, some of which are blockchain tokens.5382
Strong U.S. jobs data for January could not pull Bitcoin and select altcoins lower, indicating a strong bullish undercurrent.7013
According to the announcement, WazirX has until the end of the day UTC on Feb. 3 to withdraw all remaining funds it stores in Binance wallets.6089
There may be no single reason for BTC’s 39% January price gain, but some suspect institutional investors. Can their impact be quantified, though?2263

domain: economics


Updated February 26, 2020
Invistec will be presenting the West End NCP to the Town of Edson Council through a Committee of the Whole meeting (virtually) on March 9, 2021 at 7pm. This meeting will allow Council the opportunity to ask questions it may have as it relates to the NCP prior to the NCP’s March 16, 2021 Council resolution date.
Updated November 23, 2020
The West End NCP is awaiting a scheduled council date for early 2021. Invistec would like to thank all who participated and provided valuable input throughout the project process.
Updated November 12, 2020
What We Heard Report - October 7th Open House
A What We Heard Report is now available, capturing all the feedback given and to provide those who were unable to attend an opportunity to explore the comments shared at the event.
Updated October 15, 2020
Public Open House Summary
Invistec would like to thank everyone who came out and attended the Public Open House on Wednesday October 7, 2020. The event was well attended and Invistec looks forward to receiving feedback on both the event itself and the land use concept.
Invistec is expecting to receive Neighbourhood Concept Plan (NCP) circulation comments from internal and external agencies, as well as Open House feedback within the coming week. Once in receipt of NCP circulation comments, Invistec will update the NCP to reflect the comments collected.
A What We Heard Report will also be produced for the Open House to capture all the feedback given and to provide those who were unable to attend an opportunity to explore the comments shared at the event.
Upon addressing the NCP circulation comments and providing the What We Heard Report, the NCP will enter the final phase of the project.
Updated September 17, 2020
Public Open House Date & NCP Project Update
Invistec and the Town of Edson will be hosting a Public Open House Wednesday October 7, 2020 from 6pm-8pm at the Galloway Station Museum. West End NCP Landowners and interested members of the public are invited to attend. A brief presentation will begin at 6:30pm that will go over the project’s progression and status to-date. In addition, the proposed land use concept and policies will be presented, and attendees will be able to review and comment on the proposed plan. Members of Invistec’s planning team will be present along with members of Town Administration to answer any project related questions.
The Open House is free to attend, but we ask that residents pre-register by emailing Mandy Chan at firstname.lastname@example.org to ensure we maintain numbers to comply with Alberta Health Regulations.
To ensure the safety and health of all, the Town and Invistec will be observing Alberta Health Services health regulations and protocols. Hand sanitizer will be provided, social distancing will be maintained, and masks will be available for wearing.
Next Steps: The Town is reviewing and circulating the West End Neighbourhood Concept Plan (NCP) document to internal and external agencies. Once the circulation period is complete, and comments have been gathered from the Open House, Invistec will update and finalize the document for adoption by resolution of Council.
Updated August 4th, 2020
Site Visit and Town Meeting
Invistec visited the Plan Area on July 28th to take perimeter site photos and to meet with the Town to discuss the NCP project. The project is now shifting into the mid phase between Phase 2 (land use concept) and Phase 3 (NCP finalization).
The Town is reviewing the first draft of the NCP document, while Invistec awaits further comments on the proposed land use concept from landowners prior to continuing work on the NCP document.
Next steps: Invistec and the Town are working towards organizing a date/method for the Public Open House. The Public Open House will allow landowners and members of the public to review the proposed land use concept and land use policies. Landowners will be notified via mail of the proposed date(s) for the Open House once a method for hosting the event is determined due to COVID-19.
Updated June 10, 2020
A virtual workshop was held on May 28, 2020, with landowners within the NCP boundary. Highlights of the workshop can be viewed via the video below. The landowners in attendance provided their aspirations and visions for their lands, which will be incorporated into the land use concept and the vision statement for the plan. Read the What We Heard Report.
Landowner Survey (Closed)
This survey was intended only for those landowners within the Plan Area as well as those adjacent to it. The information provided will help Invistec understand landowner interests and concerns and will help further inform the land use concept for this project! This survey closed June 8th, 2020.
Updated April 21, 2020
West End Neighbourhood Concept Plan
The Town of Edson has contracted Invistec Consulting Ltd to prepare a Neighbourhood Concept Plan (NCP) for the West End Area.
What is an NCP?
An NCP is a non-statutory (not legally binding) document that aims to establish a long-term vision for a specified Plan Area. In addition, the NCP will provide the Town with a comprehensive plan that establishes a long-range vision for orderly and economical development.
What is the process?
This project will take a 3-phase approach, as depicted in the infographic below:
How can I get involved?
There are opportunities for landowners, key stakeholders, and other interested parties to get involved throughout the planning process. Engagement opportunities will be found on this website and will be updated as the project progresses. Opportunities for feedback and engagement will include a landowner workshop, surveys, and a public open house*.
*Due to the COVID-19 global health pandemic, Invistec, in consultation with the Town, have devised alternative (online) engagement methods for this project. Subject to Federal and Provincial Health orders, engagement for this project will be online, rather than in in-person until further notice.
Who does it affect?
The West End NCP affects landowners whose lands are located within the Plan Area, key stakeholders, as well as anyone interested in developing within the Plan Area in the future. The NCP will provide landowners, key stakeholders, and other interested parties with appropriate land uses and development options for their lands based on the policies adopted within the NCP. The Plan will layout the land uses to locate future light industrial and commercial uses and ensure that these uses are compatible with existing and adjacent land uses.
Why create an NCP?
The three key reasons for creating an NCP for the West End are:
- The Plan Area is adjacent to lands that are outside of the Town of Edson and are within the jurisdiction of Yellowhead County. Coordinated planning efforts are a requirement of the Town’s Intermunicipal Development Plan agreement with the County as well as the Intermunicipal Area Structure Plan.
- In order to achieve orderly and economically efficient use of lands, a plan is prepared. The NCP will provide direction to many details from engineering and infrastructure, to how the Plan Area will be serviced, as well as how the land uses will be arranged.
- Provides an opportunity to establish a larger (and more coherent) vision for the Plan Area, and ultimately better reflect the aspirations of the Town, as well as each landowners goals for their land.
How long will it take?
The West End NCP will be ongoing between April 2020 – November 2020 and will conclude with the NCP being adopted by resolution of Town Council.
How can I find out more information?
Please contact Stephen Yu for more information on the planning process:
Stephen Yu, MPlan, RPP, MCIP
Manager of Planner
Invistec Consulting Ltd


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DescriptionCreated with 210 cold pressed mahogany veneers with maple and birdseye maple. Glued with polyurethane then cut and shaped by hand, and finished with orange shellac. It features hidden barrel hinges and a key lock. Imagine 210 sheets of anything. And then imagine them bent to the will of the designer and craftsman. True, wood has been bent before. But Strata is taking the natural design (growth rings) and improves on it. Creating a rich texture, high strength and unique look. Perfect gifting option for the discerning.
|Dimensions||25 × 25 × 14 cm|


text:
Make this Stunning CUFF with TWO TUBE SET CUBIC ZIRCONS in this fun one day class!
Students will work in sterling silver and shape, solder, file, polish, and tube set two 5mm faceted CZ
No need to be a pro, but prior Silvermithing Experience is Needed to take this Class!
This class is taught by Serena Bartok (see Instructor’s Bio)
Nothing to Buy Before Class! The Price for this Class is ALL INCLUSIVE – use of all tools and equipment and the materials to make ONE CUFF with TWO TUBE SET CUBIC ZIRCONS are included in the class price. You choose the colours of your CZs.
Have fun working with others in a small class in a fully equipped studio and leave with beautiful jewellery that you’ve made!!
Small Class Size – Lots of Individual Attention – REGISTER NOW!!
Wear comfortable “work” clothes, with full shoes, all hair tied back, and no scarves or sleeves that could present a hazard.
Car: FREE off street parking for students
Walking: Short walk from the Sapperton Skytrain station
These Cuff with Bling beauties were made by students in this class!


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Despite the severe impact of diarrhoea on children’s health and mortality in India, recent survey shows that only half of all children suffering from diarrhoea receive treatment or medical advice, and more than two-thirds receive no Oral Rehydration Therapy (ORT). An understanding of the socio-demographic determinants for appropriate treatment of the disease will be critical for improving these figures. This analysis is based on the most recent National Family Health Survey (2007), which shows that children are more likely to receive ORT if they are treated in a public health facility, rather than in a private health facility. Households with mothers belonging to the youngest age group, lowest educational attainment, and poorest wealth index are the least likely groups to properly treat their children suffering from diarrhoea. A significant gender bias also exists as parents show a preferential treatment of male children and delay seeking treatment for their female children. The low usage of ORT can also be attributed to a combination of low health knowledge among the aforementioned groups, and low use of public health facilities.
- child health,
- Childhood Diarrhoea
Available at: http://works.bepress.com/nisha_malhotra1/8/


text:
At the Cemetery Montju´c in Barcelona is the grave of the President of Catalonia Lluis Companys l Jover.
The President was captured by the Germans and his execution took place on 15-10-1940 at the Montju´c cemetery in the Second World War.
The grave can be found on the "Fossar de la Pedrera".
Do you have more information about this location? Inform us!
- Text: Anneke Moerenhout
- Photos: Anneke Moerenhout

domain: history


text:
NEWARK, NJ – The beginning of Scott Wedgewood‘s AHL career was noteworthy for the Devils organization. Before his debut on March 9, 2013, no previous netminder had begun their AHL career with back-to-back wins.
Wedgewood was the first.
He made 23 saves during a 4-1 win against the Springfield Falcons and followed with 34 stops in a 3-2 shootout victory against the Adirondack Phantoms the next night.
The 20-year-old spent much of the 2012-13 season carrying the workload for the Trenton Titans of the ECHL. He appeared in 48 games, going 20-23-2 with a 3.22 goals-against average and a .900 save percentage. During five games with Albany, Wedgewood went 2-2-0 with a 3.47 goals-against mark and an .886 save percentage.
A four-year veteran of the OHL, Wedgewood had a harder adjustment off the ice during his rookie campaign than on it.
“I think the amount of time I had, it was tough,” Wedgewood said. “When you’re in juniors, you have high school; you have the breakfast club type thing. And now, you’re up early in the morning and you’re home before almost midday. It was kind of hard to figure out what to do for the rest of the day.
“A lot of guys have families and their commitments and what not, and then the younger guys, you have a lot of guys to hang out with, a lot of video games, stuff like that. I had to understand how to cope through my day and what I needed to prepare myself for the next day. Then obviously the travel and understanding what your body needs is still something that I’m learning. Just everything last year was kind of a trial and error type thing to see what worked.”
Wedgewood is one of four goaltenders participating in this week’s New Jersey Devils Rookie Camp. He is joined by Anthony Brodeur, Jake Hildebrand and Brandon Hope.
On Tuesday, all four goaltenders saw action in a two-period scrimmage at AmeriHealth Pavilion.
“It was good,” Wedgewood said. “I mean it’s been a while since we last played back in April, so it was good to get back out there. We had a tough couple skates out there [Monday] — loosen the legs up. Tough jumping back into it like that [Monday], but the legs held up alright. Then it was a good 20 minute period for a goalie split and got out alive, so it was alright.”
After Rookie Camp, the Devils netminder will return to Brampton, ON where he will continue his off-season workouts.
“We play in a three-on-three league at my gym at varsity back home and it’s a little competitive with all the older guys,” he said. “Every Friday we do a scrimmage and a practice-like-feel thing just to get on the ice again. Not too much, but enough to be able to step on the ice and not be too rusty and then mainly its just the gym Monday through Friday.”
Wedgewood will celebrate his 21st birthday on Aug. 14, approximately a month before the start of New Jersey’s training camp. Like with most things: with age comes experience.
“Going into next year I feel like it will be a little bit of easier adjustments and things like that, but at the end you always learn every time you do something — its experience,” he said. “So hopefully next year will be a little easier transition and I’ll understand what I need to do.”