It is a modern era, and people are shifting and developing with every passing day. The people who used to watch movies on large and bulky TV sets or used to listen to radios are no longer doing so. People are developing and shifting towards digital entertainment sources for their fun and entertainment. The Pikashow app is the best way to enjoy your spare or free time.
The Pikashow APK is an online streaming or broadcasting platform that provides unlimited content for viewers. The app allows users to access various content like movies, TV series, documentaries, sports, live news, and more. The extensive library of the Pikashow app is accessible to the viewers for free. You can download the app directly and enjoy unlimited content.
The exciting and thrilling features of the best online streaming app will keep you engaged for a long time. You can stream the content online and offline on this platform. You will not get bored in traffic now because you can stream your favorite movies wherever you are. The Pikashow APK is a safe and secure platform that provides the best entertainment for its viewers.
Download the best online streaming app on your Android device and never get bored again. You can download the app directly through the link on this website and access the unlimited content. The content is available in various genres. It makes it easier for users to navigate their favorite movies without going through much trouble and problems.
- 1 Prominent Features of the Pikashow app
- 2 Is the Pikasow app safe for the users of Android?
- 3 Installation Guide of the Pikashow APK on Android devices
- 4 Pros of the Pikashow app
- 5 Conclusion
- 6 FAQs
Prominent Features of the Pikashow app
The exciting and thrilling features of the Pikashow app will keep you engaged for a long time. These features will help you to experience the best cinematic journey through your mobile screen. Download the app and explore the captivating characteristics of the best online streaming app.
It is good news for movie lovers and digital entertainers that the Pikashow app has an extensive library and collection of unlimited movies, sports, TV series, music, and more for the viewers. You can access the endless content on the Pikashow app for free and never get bored of the app. The online streaming app will keep you engaged for a long time, and you can stream wherever you want.
The quality of the content is always the priority of the users for the content they are watching. The Pikashow app ensures HD streaming and the best audio and visual quality of the online content. The high quality allows the users to experience the best cinematic journey through their smartphone without going to the cinema. The experience will leave you captivated.
The Piakshow app allows users to access unlimited content on the online streaming platform without a cost. The endless content is available in various genres. It makes it easier for the users to navigate their desired TV show or movie. You will never get bored again with the availability of all the content to stream. You will always have something of your interest.
The best part about the online streaming platform is that the content available on the Pikashow app is accessible to users without any charges. You can download the app directly through the link on this website. It does not require additional subscription or registration charges from the viewers. You can stream unlimited content in HD quality without paying a penny.
Subtitles help the users to understand the movie better when it is not in their native language. The Pikashow app allows the users to enable the subtitles to enhance the streaming experience. The subtitles are present in various languages. You can select the language you want from the list and stream your favorite foreign TV show without a problem.
When there is a vast collection of content, it becomes difficult for the users to navigate their desired content. The Pikashow app has made it easier for the viewers by categorizing the content into various genres. The content is in different genres, and you can reach your desired movie or TV series by navigating the specific genre. It will save you time for longer streaming.
It becomes frustrating when an unwanted ad pops up while you stream your video. The Pikashow app has found a solution to this problem for the viewers. The Piakshow APK is an ad-free app. It means that you can stream your favorite movies and TV shows without getting interrupted by the irritating ads of various products. It is the best feature of the Piakshow.
The safety of the content and security of the personal data is the priority of the users while downloading a third-party app for streaming content online. The Pikashow app ensures a safe and secure journey for the viewers. It does not harm your device with external viruses or malware. The Pikashow APK does not collect or share your data with outside sources.
Is the Pikasow app safe for the users of Android?
Safety and security are the priority of the users while using a third-party app. Free streaming apps are often considered harmful for various reasons. While there are many damaging apps, the Pikashow app and its team focus on the secure streaming journey for the users. The app does not harm the device of its viewers with external malware and allows the users to stream content.
Pikashow APK is the best and the most exciting video streaming application that will keep you engaged for a long time. The Pikashow APK does not bring viruses or malware to the Android device. It does not collect or leak the personal and private data of the users to outer sources. You can install the app without hesitation and never worry about the safety of your content.
Like many other free streaming apps, the Pikashow app offers unlimited content for users to stream freely. This accessibility allows the users to use this app frequently, and the Pikashow app has a vast user base. People always have mixed reviews about the Pikashow app. Despite all the accusations, the Pikashow app has always been a safe and secure online platform for its viewers.
Installation Guide of the Pikashow APK on Android devices
Download the best and the most popular online streaming app on your Android device and stream unlimited content whenever you want to. The Pikashow app is the best app for Android users. You can install the app without a problem and access the exciting and thrilling content on the app. You will never get bored of the captivating cinematic experience through the Pikashow.
Installation guide for the Pikashow TV app on iOS
Often, the APK apps are not available for Apple users. It makes it frustrating for them. The Pikashow app does not restrain iOS devices. The app is compatible with the iOS versions, and users can install the streaming app directly on their devices to stream unlimited exciting content on their Apple devices. The Pikashow app will never let you get bored with its thrilling features and uses.
Pros of the Pikashow app
The Pikashow app is the best and the most popular online streaming app for users. It allows users to access unlimited content for the best source of entertainment. Download the app and explore the exciting features of the app. You will never get bored with the best online streaming content. You can enjoy the best cinematic experience with the highest quality of audio and videos.
- An extensive collection of content.
- Top-notch audio and visual quality
- The best user interface for beginners.
- Stream the content free of ads.
Cons of the Pikashow app
The Pikashow app is the best online streaming platform. But there are a few drawbacks to the application, in addition to the exciting features. The Pikashow app updates frequently. The updates fix the minor bugs in the app and update its features. These minute lag points are not extreme and will never interrupt your smooth cinematic journey on the Pikashow mobile app.
- Reliance on external media players.
- The app lags and buffers sometimes.
- It is a third-party app.
- The content does not have child protection.


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1 cup butter, softened
3/4 cup sugar
1/2 cup powdered sugar
2 large eggs
2 teaspoons vanilla
7 oz (2 2/3 cups) sweetened coconut
2 cups gluten-free all purpose flour (I used my 'cake and cookie' blend)
1/3 cup coconut flour
2 teaspoons xanthan Gum (if it is not already in your flour blend)
1 teaspoon baking soda
1 teaspoon pure apple cider vinegar
- Preheat oven to 350 degrees
- In a large mixed bowl beat butter and sugars together with an electric mixer until creamy (2-3 minutes). Add eggs one and a time, beating after each addition. Add vanilla.
- Add coconut and stir to combine.
- In a seperate bowl combine the flours, Xanthan Gum and Soda with a whisk. Add to mixer bowl with vinegar.
- Scoop or spoon onto prepared cookie sheet. Small cookies are best. Bake 12 minutes. Place on a wire rack to cool.

domain: food


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Morels are the most delicious of all mushrooms. They're also rare, so if you want to enjoy their unique flavor, you'll need to find them yourself. Fortunately, there are several ways to increase your chances of finding this elusive fungus. Here's what you need to know about finding morel mushrooms:
Morel mushrooms are a rarity, but they are no less delicious. These mushrooms grow in the wild and are one of the most expensive mushrooms you can buy. They have an earthy flavor and a unique texture that sets them apart from other varieties of mushroom. If you're lucky enough to find morels in your area, then I highly recommend trying them out!
To find morels, you must be willing to get out and hunt for them.
There are several methods you can use to increase your chance of finding morels.
The morel mushroom is a unique and beautiful fungus. It's one of the most sought-after mushrooms in North America, with a flavor and texture that is unmatched by any other mushroom.
Morels have a honeycomb pattern on top, which makes them easy to identify if you know what you're looking for. The stem is hollow and brown in color, and it typically measures between 2 inches long (when fully grown) and 6 inches long (when fully grown). The cap of the morel is usually between 1 inch wide at its widest point, although they can sometimes be as much as 2 inches wide depending on where they grow.
It's important to have a good sense of time. Morels are a spring mushroom, so you need to know when to look for them. They can be found in early spring before flowers bloom, but they're also seasonal--so if you want morel mushrooms in your life during this season (and who doesn't?), then it's important that you learn all about them!
The best time to find morel mushrooms is spring and early summer. Morels grow in the spring when the weather is warm, and they're most abundant in early summer. In the northern hemisphere, spring starts around March 21st (the date of the vernal equinox), while in the southern hemisphere it begins around September 22nd (the date of their autumnal equinox).
The best time to search for morel mushrooms is in early spring, when the weather begins to warm up and before flowers bloom. This is because morels are very sensitive to temperature changes. They grow in areas that have been undisturbed for many years, so it's important that you don't disturb them when you're looking for them or picking them from their natural habitat.
Morels are most common in forests and woods where trees have been cut down or burned over time (such as after a forest fire). You can also find them growing along creek beds or near old homesteads where people once lived on farms or ranches long ago--this will help you narrow down your search area!
Once you know where to go and what time of year it is, finding your favorite edible fungi will be easy. Morel mushrooms are found in the spring. The best time to look for them is in early spring, when the weather begins to warm up and before flowers bloom. The best place to find morels is in areas with hardwood trees such as oak or maple trees that grow on hillsides or near streams and rivers.
We hope this guide has given you some insight into how to find morel mushrooms. Though they are a rare delicacy, they are worth the effort it takes to find them. Once you know where to go and what time of year it is, finding your favorite edible fungi will be easy!

domain: biology


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Less than one year out from the Pan Am Games, it looks as though Hamilton bylaw officers have been tasked to 'clean-up' the north end neighbourhood. A story on a bylaw blitz surrounding the the construction site that will be Tim Hortons Field tops today's Daystarter, along with a forecast for long-sleeved aficionados who should welcome a break from the hot and humid weather with a cloudy 20 C Wednesday.
If you’re looking to get gas this morning, there are two spots registering the cheapest price around at 126.9. Costco at 100 Legend Ct. near Golf Links Road in Ancaster and the Amco at 859 Hwy 6 near 5th Concession West in Flamborough are both selling the lowest fare.
There are no notable delays on Go Transit Wednesday.
Here are the issues police are reporting on the roads:
- QEW Fort Erie bound at HWY 403 lanes has reports metal and tire debris in all lanes. 6:36 a.m.
Tuesday will be mainly cloudy with a 30 per cent chance of showers. The temperature is expected to break into the 20s, but just barely, with the high of 20 C and a UV index rating of 5.
The break from the heat and humidity queues up a sunshine filled forecast that had originally showed no rain for the weekend, but has now changed to give a 40 per cent chance of showers on Saturday.
Today’s image comes from a bat house going up in Dundas today:
Just because the Ticats aren't playing in Hamilton's north end, doesn't mean there isn't a blitz happening near Tim Hortons Field. The city's municipal by-law team appears to be tasked with cleaning up a neighbourhood that has been under construction for over a year, leaving frustrated homeowners with laundry lists of cleanup tasks for their walkways and doors, while the construction debris piles up in the street
If you need an early taste of the Greenbelt Picnic, Daniel Lanois and Sarah Harmer gave a preview of what's to come at Christie Lake. Check out reporter Adam Carter's preview and video from the shores of the conservation area here.
Today's video is a peek into the future of electric planes.

domain: news


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LEGO® Friends Andrea loves to sing and dance, and now you can take her on tour in her very own Heart Box. Lift the lid on her box and you’ll find a microphone, guitar and a speaker. Place the lid on a surface and Andrea has a ready-made stage on which to perform. On long journeys she'll kick back and relax with her headphones and sunglasses on, chilling with her ice cream cone, like a true pop star.
Heartlake Sports Center
Join Mia’s training session on the punch bag and gymnastic rings before getting up a sweat on the treadmill—she’s working Robert hard today! Lead a yoga class in the studio with Mia or do some weights with Robert before you shoot some hoops or practice blasting penalties into the soccer goal. Phew, you've definitely earned a drink at the juice bar!
Olivia's Deluxe Bedroom
Olivia is working hard at her computer in her LEGO® Friends 41329 Olivia’s Deluxe Bedroom. Help her robot Zobito use his special elevator and track to fetch tools and bring them down to her. Use the tablet to call friends and wish them goodnight before she settles down in her awesome rocket bed. In the morning, Zobito can make coffee at the breakfast station and wake Olivia up with breakfast in bed, ready for another day of scientific discovery!
Reach for the skies on the Underwater Loop amusement park ride. Help LEGO® Friends Mia and LEGO Friends Vicky buy their tickets and climb up the steps into the theme park ride. Turn the knob to make the chairs spin and wobble, then watch them climb for a great view out over Heartlake City. Each seat fits 3 so the girls can ride together if they need a little extra courage. Reward the girls' bravery by using the sugar juice bottle to make them a giant cotton candy. After all that spinning, you'resure to feel dizzy!

domain: entertainment


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Does smoked sausage go bad?
Although the sell-by date isn't an expiration date, smoked sausage doesn't "live" forever. Generally, use it within two weeks before the package is opened or one week after opening. Frozen sausage stays safe practically indefinitely, although the USDA recommends using it within one to two months for quality reasons.
Frequently asked Questions 🎓
Although you might boil fresh sausages before grilling them, boiling chorizo will ruin its flavor. As the chorizo boils, fat melts out of it and you'll be left with dry chorizo that isn't as tasty. As long as you turn chorizo links frequently as they grill, the chorizo will be perfectly cooked.
You can check whether your sausages are done by cutting into one at the center. If the meat is firm, it's ready, but if it's pink and runny, it needs more time. Slicing or butterflying the sausages can reduce cooking time.20 Dec 2019
Sausages are either uncooked or ready to eat. ... Dry sausages may be smoked, unsmoked or cooked. Semi-dry sausages are usually heated in the smokehouse to fully cook the product and partially dry it. Cooked sausages (for example, bologna and frankfurters) are cooked and may also be smoked.6 Aug 2013
In the U.S., kielbasa is typically smoked and completely cooked before being packaged. This is similar to how American hot dogs are fully cooked when sold, as opposed to the fresh, raw sausage links, or "brats" cooked every Labor Day weekend.18 Sep 2015
Bacon and sausage are arguably the most popular breakfast meat options. Bacon is the lower-calorie and lower-fat option of the two. A serving of sausage links contains the most protein, but the protein content of sausage patties and bacon strips is comparable.4 Oct 2018
three to four daysCooked sausages will usually stay good for three to four days in the fridge and four months in the freezer, but the flavour will start to deteriorate the longer you leave them.16 Nov 2017
one to two daysInformation. All sausages- except dry sausage - are perishable and therefore must be kept refrigerated or frozen. Uncooked fresh sausage can be stored in the refrigerator one to two days
A few more cooking questions 📍
What does milk do to meat?
Milk contains calcium, which, according to Shirley Comer at "Fine Cooking," may have an effect on an enzyme in the meat itself that breaks down the proteins. This process is similar to the way that aging tenderizes meat. Milk also contains lactic acid, which helps to break down the proteins and soften the collagen.
What is the trick to making fluffy pancakes?
SEPARATE AND BEAT EGG WHITES: Right before cooking, fold in the egg white peaks into the batter, it's like folding in clouds! Don't fully combine and leave little bits of egg whites showing, it might seem too thick pouring them onto the pan but that's what makes the fluffiest pancakes!Aug 11, 2014
What is the best way to keep crawfish alive?
To keep the crawfish alive, place them in a large ice chest or a large plastic tub. Then, place a soaking wet towel over the sack in the chest. Then, place a bag of ice cubes or cool gel packs over the sack. Keep the crawfish in a cool, dark location away from the wind.6 Apr 2018
Can I use fresh artichokes instead of canned?
And there is very little difference between it and the fresh stuff, especially if you're incorporating it into a dish. This is where some of my fellow cooks really start to scream. Something about fresh artichokes being a "harbinger of spring" and having "far superior flavor" to the canned stuff.Apr 27, 2016
Why do my king crab legs taste fishy?
One of the culprits of a "fishy" smell in crab meat is simply that the crab was not fresh when it was purchased. Ask to smell the crab offered to you for sale before you buy it. ... Store the crab in a cold (but not freezing) section of your refrigerator until the time you want to cook it.
Which is healthier rice or orzo?
Orzo is a type of pasta that's similar to rice in shape, size, and texture. Whole-wheat orzo packs more fiber and protein than regular orzo, which makes it the healthier choice. Still, it's fairly high in calories, providing about 50% more calories than an equal serving of white rice.Sep 12, 2019
What do blue tilapia eat?
The most common food consumed by tilapia are green algae, diatoms, plankton, and small invertebrates living in/on bottom detritus. The diet of tilapia often overlaps that of native fish like largemouth bass, which can create a potentially detrimental competition with native fish species.
How long does a brisket take at 275?
Our general rule of thumb is to plan on between 30 and 60 minutes per pound. For example, a 16-pound brisket cooked at 275 degrees Fahrenheit will take between 10 and 12 hours. The entire process from trimming, injection, seasoning, and cooking will take between 18 and 20 hours.8 Mar 2021
What are the benefits of pita bread?
Pita bread has low calories in comparison to wheat bread. It is considered to be the healthiest bread for those who want to lose weight. As it is made from whole grains, it possesses many vitamins and minerals. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure.


TrackerX GPS Tracking devices are used a lot for the comfortable setup and tracking. First the application is installed and then the scanning of TrackerX GPS device BarCode and selection of personalized PIN is done and application is functional.
TrackerX app is a different tracking application unlike the additional tracking apps. Its difference is due to the Radar Guided Technology added to maps. This feature allows the users to find the GPS device in zones where maps are not available. For example, if the car of a user is parked in a large outdoor parking lot then the Radar view will assist the user to the car location or position even when maps are not available.
The application has some Limitations because these Tracking devices depend on calculating the GPS signal, cellular service, and clear line-line-of-site to GPS satellites, among other services and components. If any service is unavailable, it will not be possible to provide accurate tracking. These are standards across all consumer GPS tracking devices.


You searched for '' - 19 results found
Roseland is the poverty-plagued neighborhood where Obama was a community organizer. Odell Branch Sr. was watching TV when a shootout between rival gangs erupted.
Lindsay Souvannarath adopted a persona called the 'Nightmare Nazi' when she joined the role-playing club of her high school in Geneva, Illinois. She is now charged with conspiracy to murder.
The multimillionaire widow disappeared without a trace in 1977. She taken up with a lothario who was blamed but not convicted for her murder. Now details are revealed in new book.
The Mail Online can exclusively reveal Jack McCullough's own daughter, Christine Marie Tessier, is missing -- and it's not known if she's dead or alive.
Developer Seán Dunne is being sued in the American court by a subsidiary of the National Asset Management Agency, which accuses him of fraudulent activity for trying to hide the proceeds of property sales.
Even while he was in the military, Wade Page harboured white supremacist views and would rant about a 'racial holy war', according to an old friend of his from the time.
Laura Lynn told the MailOnline that she has had no contact with her son since she and his father Jesse Alvin Page divorced but that she was heartbroken when she heard the news earlier today.
Alexis Busch (pictured) was one of the five presumed victims of a sudden crash during a yacht race in San Francisco on Saturday.
Alan Cahill (pictured left), 36, Elmer Morrissey (right), 32, Alexis Busch, in her mid-20s, and Jordan Fromm, 25, are lost at sea, presumed dead.
The funds, in the form of loans, guarantees and lines of credit, were given specifically to pay clerical abuse victims, and led to Allied Irish Banks being dubbed the 'Vatican's banking arm' in U.S. legal circles.
The family of Illinois schoolboy Timmothy Pitzen still hold out hope he might be alive, telling police blood found in his mother's car may have been from the boy's nose bleed
The robbers, who initially fled the scene in Milwaukee, Wisconsin, circled back to grab the purse as their victim lay dying on the street.
Wisconsin Justice David Prosser, is accused of grabbing Ann Walsh Bradley around her neck. However sources close to the investigation claim Prosser, 68, was acting in self defence after Bradley charged toward him.
The former executive, who once controlled one of the world's biggest newspaper empires, is due to be resentenced later this month.
The last images of six-year-old Timmothy Pitzen have been released before he vanished, filmed just hours before his mother booked into a motel in Illinois and killed herself.
Christina Choate, now 17, described how her father then made her help him secretly bury the child under concrete near their home before moving the family to Kentucky.
Love Is Blindness sang Bono and this could be a good time to dig the song out and give it a spin for his now 19-year-old daughter.
Nadine's Irish Mist, in Sunset Beach, California, owes the local Orange County tax authorities some $40,000 (about €31,000) – a sum that is increasing daily thanks to punitive interest rates.
William Heirens, now 80 and largely confined to a wheelchair, has been in jail for 63 years for the murders of a young girl and two women.
Published by Associated Newspapers Ltd
Part of the Daily Mail, The Mail on Sunday & Metro Media Group


Alamo Bowie knife kit
Alamo Bowie. This popular blade is made from 440-C stainless steel. Knife kit includes SS475 Alamo Bowie blade, 1x CP475 pre-slotted brass guard, 3x 1/8" brass pins, handle material of our choice, instructions. Handle material is wood, species will vary and selection is random by the kit's manufacturer.
Overall length - 13"
Price per kit in Canadian dollars.


A sewage pump is utilized to move sewage fluids and solids starting with one spot then onto the next. Generally, in private applications, sewage incorporates delicate solids up to 2 in width are pumped from a sewage bowl to a sewer framework or a septic tank. Since the pump is lowered more often than not, it is additionally alluded to as a submersible sewage pump. Sewage pump can be programmed, manual or double mode. A double mode pump contains a piggyback plug, which permits the pump to be utilized as either manual, wherein the pump sidesteps the switch and is connected straightforwardly into the attachment or as programmed, wherein the pump is connected through the drifting switch and works just when the switch is actuated. Because of a chance of sewage flood, it is commonly not encouraged to utilize a manual sewage pump within a sewage bowl. Sewage pumps are diffusive pumps, with uncommon structure empowering solids to go without stopping up the pump.
At the point when the pump is turned on, the engine begins to pivot the impeller, making the weight that drives water into the impeller and goes into the release pipe. They are intended to pump emanating, the gushing streaming out of a septic tank. This emanating is moderately clear fluid in light of the fact that the solids have created out in the septic tank. Emanating pump can pump more elevated levels and more proficient than different sorts of sewage pumps on the grounds that these pumps do not need to deal with sewage solids. The distinction is that the processor pump has pivoting cutting edges, similar to trash processors that cut and crush the solids into little particles before the sewage is pumped. Sewage pump is intended to expel water develop from storm cellars and crawlspaces and securely store it through the waste water arrangement of a house. The activity of a sump pump is moderately basic, in spite of the fact that their establishment is progressively confused.
When substantial downpours trigger a surge of water into your cellar, you can rapidly have 15 creeps of rising water covering the floor and harming nearly everything inside, which can be particularly wrecking on the off chance that you store significant things in the storm cellar. With a working sump pump, this calamity can be turned away without any problem. Continual moistness inside a storm cellar from water in stale pools will add to the development of shape and mold. Not exclusively are these both harming to building material, yet they are medical issues too. The water will cut off apparatuses in the cellar, for example, clothing machines, water radiators, and warming frameworks. Along these lines, besides demolishing these important apparatuses, water can likewise make a fire peril. A may bom cong nghiep will shield the water from undermining gear that could trigger family fires.


text: The future of entertainment is interactivity. You have to be interactive with your entertainment for me, you know, specifically to, you know, enjoy the medium. I, I do watch movies, I do read books, but I have the most fun when I'm controlling what's on screen, I'm in control of the main character, you know it's, yeah sure it's fun to go see, you know, a movie that stars an action hero. But it's way better when I'm the action hero on the screen, uh, doing all these cool things. You know, for me, it's also the fantasy of being, um, in a situation that I would never be in in real life. So you know, I can go see a war movie, or I can put myself in w-world war II, and see what they experienced. You know, you play a game WWII, and you're like, Oh my god I can't believe what these guys went through. You know, you have, it's it's weird. You're having fun, but at the same time, you walk away from that experience going, I can't believe what, what those people experienced, because I just experienced it myself, and for sports, it's being, uh, interactive with, you know, Kobe, and with, Sidney. And with, um, you know the best NFL players and the best, so-soccer players and, you can't get that in any other enter- form of entertainment. And that's for me, is, is the most important part.

domain: hobby


text:
Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)
Out of the Shadows: Understanding Sexual Addiction (Paperback)
With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment.
Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.
About the Author
Patrick J. Carnes, PhD, is an internationally known authority and speaker on addiction and recovery issues. He has authored over twenty books including the bestselling titles Out of the Shadows: Understanding Addiction Recovery, Betrayal Bond, Don't Call It Love, The Gentle Path Through the Twelve Steps and The Gentle Path through the Twelve Principles.
Dr. Carnes' research provides the architecture for the "task model" of treating addictions that is used by thousands of therapists worldwide and many well-known treatment centers, residential facilities, and hospitals. He founded IITAP (International Institute for Trauma and Addiction Professionals), which provides CSAT (Certified Sex Addiction Therapist) training and certification as well as cutting-edge information for addiction professionals. Dr. Carnes currently serves as a Senior Fellow and Executive Director for the Gentle Path Program at The Meadows in Wickenburg, Arizona.
For more information on his work and contributions see www.patrickcarnes.com. You can also find him on Facebook and Twitter: @drpatrickcarnes.

domain: library


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"Kevin Johnson’s push for more staff reflects continued national ambitions"
Great to talk with Ryan Lillis of the Sacramento Bee for this piece.
Loyola Law School professor and political ethics expert Jessica Levinson said that like many other big city mayors, Johnson has made no secret of his desire to increase both his own and the city’s national profile. And that’s not problematic, as long as he’s “not just trying to make a name for himself,” she said.
“You want to make sure you are raising your profile to help the city, not raising the profile to help yourself,” she said. “In an ideal world, there is something concrete where you can tell people this is how spending this money (on city staff and travel) helped you beyond the broad platitude that it helped put the city on the map.”
Read more here: http://www.sacbee.com/news/local/article23552944.html#storylink=cpy

domain: politics


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When people find out that I have spent ten years of my life on the road and have travelled to over 65 countries, they often ask me about my favourite places that I have visited. Here are some stories from some of my favourite cities.
1. Paris, France
On my first trip to Paris, my buddy, Matt and I took a huge 250 passenger and 30 car carrying hovercraft across the English Channel. It was an adventure in itself. There was a huge gale in the Channel and it was a wild ride. I remember the hovercraft going up and down thirty foot waves. The pilots were amazing but it was definitely a ‘white knuckle’ experience. There more than a few people reaching for brown paper bags (if you know what I mean)!
When we arrived, we covered as much of Paris as we could in the few days we were there. Matt and I took the subway everywhere. And Paris has a great subway. We literally ran from world-famous museums to spectacular churches and to so many other great sites. I remember running through the Louvre to see the Mona Lisa and then running to see the famous statue ‘Venus de Milo’. There is so much to see, I wish we had days there instead of hours to see everything. And the churches are magnificent also. Notre Dame Cathedral and the Basilica of the Sacre’ Coeur stand out as two of my favourites.
The second time I went to Paris was with my beautiful wife as a Mother’s Day gift. We were doing ministry in southern Holland and we took a high-speed train from Brussels to Paris. What a great ride.
We stayed near the Notre Dame Cathedral and did lots of walking. One of my favourite memories was walking to the Paris Opera House and seeing the magnificent statutes of the many composers who worked there. Then we walked to Place de la Concorde where we saw an elegant military ball in progress with ladies in gorgeous full length gowns and men in splendid French military regalia.
Then we walked to the Louvre and had coffee at an outdoor cafe’ while a Dutch Men’s Chorus regaled us with Broadway tunes. Then we walked through a gorgeous archway where a flautist played some gorgeous classical music in that beautiful echo chamber.
Right after that we walked across a spectacular pedestrian bridge where large groups of students were having wine and cheese parties. Then, to top it all off, we saw a spectacular light and fireworks display shooting from the Eiffel Tower. Wow! And all that was for free on one spectacular May evening. Paris really is my favourite city in the world to visit!
2. Vienna, Austria
I have been to Vienna a number of times. Once in late fall, when I was with Living Sound and another time in the dead of winter to do some music with Charles Ndifon. But my favourite time was with my wife, Anna, in the springtime.
We stayed at a simple hotel near the centre of the city and walked everywhere. The first evening we arrived, we went to one of the oldest amusement parks in the world, Wiener Reisenrad and enjoyed an evening of old-fashioned amusement rides. The next day we went to one of the most famous palaces in Europe, the Schonbruun Palace. The grounds and palace are spectacular. The art, architecture, and opulence were amazing.
That evening we went to a concert of Mozart music played by an orchestra in period costumes. They played Mozart’s ‘greatest hits’. What gorgeous music! Then we headed to a small coffee-house for some traditional Viennese strudel. The cafe had great atmosphere. There was a pianist playing German folk songs and then a little old lady came, pulled out her violin and together they serenaded us for the rest of the evening while the clientele sang along. A magical evening!
3. Rome, Italy
Ahh… Roma. Anna went to Bible School in Rome, so she knows the city well. We have been there numerous times. We love to people watch at the Trevi Fountain and then walk around the old city. I love visiting all the piazzas in that ancient area of the city. Piazza Navona is one of our favourite places to sit, enjoy a great meal and people watch.
Another one of our favourite stops is the Spanish Steps. Anna often makes fun of me when we go back there. One time, when I had just come back from Africa, I was craving a hamburger so I insisted that we eat at the MacDonald’s there. She has never let me live that down. Imagine, eating fast food when all those great Italian cafes were just feet away! 🙂
There is so much to see in Rome; first, there’s the Roman Coliseum, the Roman Forum and the Pantheon. Then there is the Vatican, the Sistine Chapel and the Vatican Museum. I recommend you dedicate a minimum of a full day to the Vatican itself. One of my favourite memories there was walking to the top of the dome of St. Peters Basilica. The view of the city and the Vatican gardens is spectacular. I highly recommend it. The other special memory for me was taking communion there. You need to make sure you are dressed properly but there was something very special about having communion in that ancient historical cathedral.
4. Florence, Italy
My wife, Anna, has a cousin who lives in Florence. He has lent us his apartment near the centre of ‘Firenza’ a number of times. Florence is a great walking city. I remember one particular trip when our kids were in their teens; the weather was gorgeous, the street musicians world-class and the outdoor art was magnificent.
Florence is such a romantic city. From the magnificent statue of David in the Uffizi Gallery, to the Ponte Vecchio spanning the Arno River, to the Piazza della Signoria and the Basilica di Santa Maria del Fiore, there is so much to see and experience.
5. Singapore, Singapore
A few years ago, my wife and I went to Singapore for the month of January to do some church consulting. We were totally blown away but how beautiful, safe, modern and clean this spectacular, English-speaking, Asian city is. Singapore is just 137 kilometres (85 mi) north of the equator and the temperature is usually around 30 C (90 F) in the day and 23 C (76 F) at night. For a couple of Canadians escaping a sub-zero winter, it seemed like paradise.
Singapore is one of the safest and cleanest cities that we have visited in the world. My wife, Anna, felt so safe that she would often head downtown on their world-class subway, by herself, to sight-see and shop while I was working in the evenings. And clean, we were amazed at how clean this city of 5.3 million was. We have never seen another city that equaled it.
Some of our other favourite sights and attractions were Sentosa Island and it’s beautiful beaches, shopping at Mustafa’s, the Night Safari at the Singapore Zoo and strolling and eating at the Waterfront Promenade.
Speaking of eating, the food in Singapore was spectacular. Because of it’s history and geography in the middle of Southeast Asia, there are great food influences from India, Vietnam, Malaysia, China, Thailand and many other parts of the world. Singaporeans love to eat out, so there are many small, inexpensive eating kiosks and food courts everywhere. And because Singapore is so clean, we felt like we could eat at any of these places.
Singapore is a long way away from North America, it is on the other side of the planet, but it is a spectacular destination. And it is also a great hub from which to fly to see Vietnam, Thailand, Bali and other great Asian destinations. I highly recommend it.
Question: What are your favourite cities to visit? What interesting tales do you have to tell from those visits?
Check out my new book: “Leading Worship ~ Notes from a Grand Adventure’. It is now available in Kindle or Soft Cover Editions. This is a great gift for the musician or worshipper in your life.

domain: travel


text:
Executive Editor Frank Muraca’s parting letter from the editor to the Mason community:
When I first sat down to write this letter, I spent a lot of time trying to tie all of the coverage I’ve worked on into one final mic-dropping message. As a reporter, I’ve spent the larger part of my time explain the larger forces that shape our lives here at Mason – whether it’s the relationship between Virginia politics and our tuition, the need for more financial aid, or deep questions about the psyche of the Mason community.
While I’m immensely proud of those articles (they’re important conversations to have!), I think Fourth Estate itself deserves the attention of this farewell letter.
I always say my best moment as editor of Fourth Estate was on a Friday afternoon in September, when a reporter from the New York Times came down to Mason’s campus to learn about our very young organization.
Some context. My co-editor Colleen Wilson and I were fresh off of a summer of building our vision for Fourth Estate and grappling with the mechanics of its execution. We knew that the university was in the midst of enormous change, and students were almost completely unaware of what those changes meant for their education. Mason needed a new way of explaining the changes
When the rubber hit the road in late August, each week was a constant reevaluation of our direction and challenged everything we thought we could accomplish. After months of mapping and planning, we weren’t sure if Fourth Estate would add up to what we had built in our heads.
Fast forward to September. The other staff and I were sitting in a corner of the Office of Student Media on the bottom floor of the Hub discussing our organization with the New York Times.
Jennifer, the reporter, asked the staff to describe their experiences thus far, to work through the successes and challenges and what they thought the direction was. I was sitting in the back working on a story. One by one, the staff perfectly iterated what Fourth Estate was all about – there were challenges to informing the Mason community, and this was the organization that was going to experiment until we found the best way to overcome those challenges. To hear the staff both explain in their own words what their work was going towards, and then to find nuances of that vision that I had not even considered – was the most rewarding experience as a leader, an editor, and a student at Mason.
While I’ve written a lot over the past couple of years, the one that got the most feedback was “Mason’s Identity Crisis.” I’ll refrain from reiterating the entire argument here, but essentially the idea that Mason’s commitment to innovation was hurting its ability to build a strong community. This article sparked reaction from students, faculty and alumni about the essence and direction of the university.
But as I mention in the essay, what’s ironic is that Mason’s culture is what made Fourth Estate possible. Broadside was perhaps the oldest identifiable trait about Mason that has existed since the beginning … only 50 years ago. Creating Fourth Estate was a very Mason thing to do. We were stuck. We needed to find a creative solution out, and we were able to do it – at the expense of a major tradition that received almost no backlash from the community.
Again, I’ll let the pro’s and con’s of that be hashed out elsewhere. But Fourth Estate owes a lot to the environment that lead to its creation. And as an editor, I owe a lot to the countless people who helped turn Fourth Estate from a vision to where it is today in such a short amount of time.
With that, I would like to thank a few people for their partnership and support.
A special thanks to our faculty advisor Kathryn Mangus and the Office of Student Media who put so much trust and support into this venture. At the end of the day, this crazy experiment would not have been possible without their support.
A special thanks to the entire Fourth Estate team – editors, writers, photographers, videographers, designers and the rest. As a student organization, your work made all of this possible. Fourth Estate and the greater Mason community are in your debt.
A special thanks to Colleen Wilson whose energy and drive set much of the foundation of the organization and setting a high bar for what we could achieve.
And a special thanks to Hau Chu, who has consistently challenged both himself and the team to keep readers in mind and look for the best ways to improve ourselves. I have no doubt that he will lead Fourth Estate into the next successful chapter next year.


text:
“They were constantly fleeing to an air raid shelter built out of a cave. The conditions in the shelter were very bad. However, the rich had their own section of the shelter that had electric light, good food, and even places for dancing,” according to Charles Leng.
“The food given to her family was very bad and consisted of rice and some vegetables that they managed to scavenge from garbage dumps. Altogether, five people out of the 18 in the original party that fled to Chongqing died in Chongqing. After the war, her family returned to their home in Nanjing to find it looted and burned by the Japanese.”Charles Leng’s grandfather Liu Xingdong was born in 1935 and lived on his family’s farm near the northeast Chinese city of Dalian. It was in Manchuria, the northeastern provinces of China that had been under Japanese control since the early 1930s, and he experienced the Japanese oppression first-hand.
“When my grandfather went to school, Japanese was taught as the first language and Chinese was taught as the language of Manchukuo, the Japanese puppet state. The students were also made to face Japan every day and bow to the Japanese Emperor. They also made the students conduct military training with wooden sticks. There were very few opportunities for education, and it was considered lucky to get a primary school education,”Charles Leng writes.
Many farmers couldn’t grow enough to eat as it was, and they were nevertheless subjected to rising taxes as the Japanese war economy came under growing strain. The Japanese even restricted the population’s access to rice, and people were made to eat dry substitute flour with poor nutrition value instead.
“After the Pacific War started to drain on Japanese resources, Japan was increasingly dependent on Manchuria for resources of all kinds. So the Japanese took people for slave labor. The local Chinese were seized up and made to work in Manchurian mines and on Japanese ships. Still, the Chinese locals were considered third class citizens, with Koreans brought in by the Japanese considered second class, and Japanese first class.”
When Charles Leng goes to China on summer vacation, he can sense that memories of the war are still very much alive.
“I can feel that the Chinese people have not forgotten the war crimes and brutality by the Japanese and still have strong feelings against the Japanese. I am glad that my grandparents told me about their experiences, so I can find out about this war from an eyewitness.”

domain: sociology


text:
In this vivid memoir Lesley Lewis gives a lucid account of how family life was lived in an English country house between the wars. By concentrating on social and domestic details, on everyday events and on objects, she offers a rare insight into the now remote world of professional families, such as the Lawrences, and their households during the period.
The author remembers her house - Pilgrims' Hall in Essex - with exceptional clarity and affection. The elaborate daily rhythm of the household, and the devoted skill of the servants who ran it, are faithfully brought back to life. All her recollections are set in the context of the house itself. She carefully recalls each of the main rooms, and describes the precious and ordinary objects they contained. These strong memories are well illustrated by drawings and photographs. The result is an intriguing and original glimpse into the recent English past, and the routines and traditions of a lost way of life.

domain: literature


text:
BY SARAH FERGUSON | Earthalujah! Looks like the Manhattan district attorney is not throwing the book at Reverend Billy after all.
Last week The Villager reported that performance artist William Talen (a.k.a. Reverend Billy) and Nehemiah Luckett, musical director of the Stop Shopping Choir, were facing up to a year in jail and a whopping $30,000 bail for staging a protest romp through a JPMorgan Chase bank in Midtown in September.
The pair were charged with riot in the second degree and menacing in the third degree after Talen and Luckett led choir members dressed in papier-mâché hats depicting the golden toad — a now-extinct amphibian of Central America — up an escalator and into the third-floor lobby of the Chase branch on Sixth Ave. and 56th St. to evangelize about the threat of climate change.
JP Morgan is one of the top financers of mountaintop removal coal mining and other fossil fuel projects around the world — industries that are the main engines of climate change.
According to prosecutors, several bank employees somehow mistook people singing in toad hats for bank robbers, and at least one of them reported a robbery to police, prompting the cops to arrest Talen and Luckett as they were waiting for the F train.
Talen was cast as the “ringleader using violent tactics,” and the toads, prosecutors claimed, had approached customers with the ominous refrain, “We are coming for you!”
A barrage of incredulous media coverage followed, blasting the charges as too severe.
However, at a court hearing on Monday, the Manhattan D.A.’s Office sharply reduced the charges.
Assistant D.A. David Bornstein told the judge that after re-interviewing witnesses and reviewing the bank’s surveillance footage, he concluded that the group’s actions were “more in line with what we consider actual protest.”
Bornstein dropped the more serious charges and reduced the remaining offenses to Class B misdemeanor criminal trespass, disorderly conduct and unlawful assembly.
Talen was offered a plea deal of one day of community service, while Luckett was offered an A.C.D. — Adjournment Contemplating Dismissal — meaning that if he does not get arrested again in six months, all charges will be dismissed and the record sealed.
That’s a big shift from how the case was presented at their arraignment in October. Then, a prosecutor accused Talen of engaging in a “violent and terrifying masked criminal stunt, which demonstrates his utter disregard for the law.”
On Monday, the prosecutor termed the action a “musical presentation.”
Defense attorney Wylie Stecklow — who sported an “Occupy” button on his lapel —commended the D.A.’s Office for reducing the “almost comical” charges, but declined to accept the plea deal. Instead, he asked for the charges to be dropped entirely — both on factual grounds (they are subpoenaing the surveillance footage) and through what’s known as the “necessity defense”: That the rate of species extinction and climate fluctuations have become so severe that provocative acts are justified to call attention to the earth’s plight.
“Any harm that may have been caused by Nehemiah and Billy is far outstripped by the continuing harms caused by Chase bank,” Stecklow told The Villager.
“Who causes more harm in the world, Reverend Billy or Jamie Dimon?” quipped Luckett’s attorney, Samuel Cohen, referring to JPMorgan Chase’s chairperson.
A smiling Luckett said he felt relieved to have escaped jail time. But he said the notion of pleading guilty to even a low-level misdemeanor charge of criminal trespass was “still upsetting.”
“It was the public lobby of a bank, so we don’t want to set a precedent that would make future actions by us or others illegal,” Luckett told The Villager.
“We are going to press forward until we get a clear constitutional mustering of that,” added Talen.
“I want our campaign to continue,” the performance-artist preacher declared. “Nehemiah and I and the Stop Shopping Choir want people around the world to enter hedge funds and banks that are participating in the destruction of our biosphere and expose them.”
Of course, when it comes to exposure, Talen couldn’t have asked for a better press agent than the Manhattan D.A.’s Office.
The threat of an actual jail sentence landed Talen and his toad warriors coverage on WNYC radio and “Democracy Now,” as well as in Vice and the British Guardian, even Forbes.
Index on Censorship, which monitors free speech worldwide, compared Talen and Luckett’s plight to the persecution of the feminist band Pussy Riot in Russia.
And at Monday’s hearing, Al Jazeera America was there to film the proceedings.
As the two activists went into court, nearly 14,000 people had signed a petition calling for the charges to be dropped, and they’d raised more than $15,000 to pay for their legal costs via indiegogo.com.
Even better, Reverend Billy’s show this Sunday at Joe’s Pub is sold out.
Not that the Rev is out of hot water entirely. The current complaint still claims he engaged in “tumultuous and violent conduct likely to cause public alarm.” At the hearing, Bornstein told the judge that one bank employee locked herself in the bathroom in tears.
The judge ordered all parties to submit their responses in January, after which she is scheduled to issue a written opinion on Feb. 27.
Her ruling may help define the parameters of free speech in the city.
Talen insists his troupe’s actions were in no way threatening. Although bank employees claimed the choir toads were shouting, “We are coming for you!” Billy says they were actually singing a song from the point of view of the toads and other threatened species, with the lyrics: “Humankind, we’re around you, we surround you.”
It’s the same song and dance that he and the Stop Shopping Choir have performed at scores of Chase branches and other banks across the U.S. and Europe. What perhaps made the response to this protest different, Talen says, was that this was a “wealth management” branch of Chase that caters to higher-income clientele.
Talen concedes he flamboyantly urged the bank customers, several of whom were in cubicles meeting with portfolio managers, to either withdraw their funds from Chase or use their leverage to change the bank’s investment priorities.
“It’s not a crime for a preacher to make someone cry,” observed Stecklow.
In fact, Luckett’s role in the demonstration, Talen says, was to pass out fliers and inform customers and employees, “This is a protest.”
With the threat of jail time over, Talen and Luckett and an exultant crowd of supporters gathered outside the courthouse for a press conference. They posed before giant puppets of the Statue of Liberty and the Scales of Justice, as members of the Stop Shopping Choir performed the Bill of Rights a cappella.
Talen vowed to continue his campaign targeting Chase as America’s leading “fossil fuel bank.”
Some may ask, Why single out Chase? According to BankTrack.org, the company is a leading underwriter of controversial mountaintop removal mining projects here in the U.S. and abroad, and is heavily invested in the Keystone XL pipeline, Canadian tar sands extraction, and the construction of new coal power plants around the world — though it’s a bit of a leap to tie Chase to the demise of the golden toad.
“We’re losing ecosystems. We’re losing species every day,” Talen warned, before getting into a cab to take his young daughter to preschool.


text:
The successful application of hypothermia to the surgery of the heart and brain is too well known to call for extensive documentation. Our own studies, which began with the extension of the safe time of occlusion of the abdominal aorta by means of hypothermia, reported in Part I,1 have been extended to the specific devascularization of the liver. These latter experiments will be reported here.
Resections of the liver in normothermic patients have been successfully accomplished by several surgeons. The largest series appears to be the four patients reported by Pack and colleagues.2 The hazard of extensive blood loss, and of serious bile leakage owing to failure of complete bile-duct ligature in a sanguineous field, have kept these operations from gaining general acceptance. Bernhard and colleagues3 have reported experiments similar to ours which indicate that a significant increase in safe operating time may be achieved by the
GOODALL RGW, HYNDMAN WWB, GURD FN. Studies on Hypothermia in Abdominal Surgery: II. Occlusion of the Vascular Inflow to the Liver. AMA Arch Surg. 1957;75(6):1011–1019. doi:10.1001/archsurg.1957.01280180143022
Monkeypox Resource Center
Customize your JAMA Network experience by selecting one or more topics from the list below.

domain: medical


text:
Weather not so nice today? It can be easy to feel restless when you’re spending the day indoors.
But there are plenty of ways to have fun at home. From redecorating to catching up on your favorite book, the discount experts at Dollar General are sharing some time-tested ideas for occupying your time in the “great indoors.”
Reorganize and Redecorate
Spend an afternoon organizing and adding personal touches to the rooms that your family enjoys the most. It can be a faster and more enjoyable task than you might think, if you are properly prepared.
Consider purchasing affordable, decorative baskets to hold papers, toys, books and other items that can clutter your home. Once organized, you can add accent pillows and decorative accessories like lamps, throws and pictures to complete the look.
Instead of making a trip to the movie theater, bring the movie theater home — complete with all the trimmings. Gather some of your favorite movies, snacks and candies for your own little film festival. Consider sticking to a theme, like a favorite actor, genre or era. This is a great way to spend time indoors with family and friends.
Snack smart by looking for money-saving coupons. You can find great deals by downloading Dollar General digital coupons online at dollargeneral.com/coupons or through the Dollar General mobile app for smartphones. Digital coupons are an easy way to save on favorite items.
Catch Up On Reading
Spend a relaxing afternoon checking off books on your “must read” list. Set up a quiet, comfortable space for reading and be sure to leave your smartphone in another room, so you won’t be tempted by interruptions. Make it a group activity by creating reading challenges between those in your family or even joining a book club.
Whether curled up with a book or hosting friends for a movie extravaganza, never underestimate the fun you can have indoors.
- Megan Whitworth is the former creative director of Texas Forest Country Living. Growing up in East Texas, Megan discovered her love of writing at the age of 11, writing song lyrics and poetry, which turned into essays and articles for publications around East Texas. She later added photography into the mix capturing Friday night football games, the latest fashion looks, and portraits of people around the nation. Megan enjoys karaoke, blogging, reading, and road trips. She resides in Lufkin with her husband, Ryan, and two cats, Felix and Lucy.
- Community2017.04.03Transportation Commission Approves New Projects
- Community2017.04.03Lufkin District Projects Included in Long Range Plan
- Education2017.04.03Top Tips for Understanding and Paying Back Your Student Loans
- Education2017.04.03National Retirement Planning Week: Help Meet Your Retirement Income Goals


text:
Ring is available in all sizes, half and quarter sizes too! Please specify ring size in notes to seller when ordering. if no size is specified, a size 7 will be sent. Ring can be made with no patina upon request.
This ring is available in 14k yellow gold fill and 14k rose gold fill. Please see my other listings.
One of the great things about handmade work is that each piece is truly unique, so minor variations from one piece to another is completely normal.
Jewelry is packaged and shipped in a lovely jewelry box ready for gift giving!

domain: design


Airport workers sacked-A A +A
Tuesday, July 8, 2014
CLARK FREEPORT -- Seven contractual employees working at Clark International Airport Corporation (CIAC) were sacked after they were found involved in the illegal collection of travel tax from passengers.
The workers, whose names were withheld, belonged to the Tourism Infrastructure and Enterprise Zone Authority (Tieza), Miascor Ground Handling, and McKleene janitorial services.
CIAC officials dismissed the three Tieza workers, three Miascor workers and a McKleene janitor after they were allegedly caught conniving and exacting discounted travel tax of P1,200 from some passengers.
The CIAC management immediately ordered an investigation to establish the extent of the scam.
TIEZA has set the travel tax at P1,620 per passenger, the CIAC stated.
CIAC president and CEO Victor Jose Luciano said the access passes of two other erring employees have been revoked pending the investigation.
The PNP-Aviation Security Group (PNP-AVSEGroup) is handling the ongoing investigation, said Luciano.
He also clarified that "there is no such discount being offered at the Clark airport. The travel tax of P1,620 is being collected by Tieza (formerly Philippine Tourism Authority) from Filipinos travelling abroad."
Luciano had earlier recommended to Tieza and Miascor to investigate such illegal activities after he received reports that some of their personnel were allegedly involved in the travel tax scam.
The scam was uncovered when three passengers of a Cebu Pacific flight filed complaints on April 22, 2014 about airport employees offering travel tax discounts.
"We are warning personnel working at the Clark airport to refrain from engaging in any illegal activities because these will not be tolerated and the guilty one will be punished," Luciano said.
He even urged passengers to report irregularities and illegal activities inside the aviation complex.
"We assure our passengers that we will exert all efforts to address their concerns and weed out the erring employees in the process," Luciano said.
Published in the Sun.Star Pampanga newspaper on July 09, 2014.


text: Hi, joined because dog is sick and have not took it to vet yet but I know she needs to go. She is an 8 year old labrador retriever and her shots are not current as things have been difficult with bills and such. First of all she has had an eye "goo" discharge for a couple years and we took her to vet a few months ago and it was treated yet didnt help much. That may or may not be related to the big problem now. She has diarrhea and doesnt want to eat. Some of what has been in her room looks like a clearish vomit also but little. Stool is a light brown and not sure if she has been drinking much water either. Trying to figure out getting her to vet but what is some of the likely problems she is having? Any help appreciated.

domain: pet


text:
Nutrition for digestive health is one of the most important factors that influences your overall well-being. Its role is to break down the food you eat and absorb the nutrients so that your body can use them efficiently.
Poor digestive function means that you’re not breaking down these foods properly, which in turn means your body is not being given the nutrients it needs.
No matter how well balanced your diet is, your health will suffer as a result. Bloating and discomfort, low energy, brittle nails and hair and general poor health are all symptoms.
Certain foods, intolerances and bacterial imbalances can exacerbate poor digestive health, whilst specific foods and supplements will help to heal and repair it, creating a healthier gut environment.
The aim of my Digestive Health plan is to:
- Improve your gut health
- Improve your digestive function
- Identify foods that trigger your symptoms
- Reduce the symptoms of IBS
- Reduce the symptoms of constipation
- Reduce any bloating
- Increase the levels of good bacteria in your gut
Contact me today for your free 10 minute consultation to help start the journey to a healthier you.


text:
Armed Citizen® Today
A man inside a Rainier Beach, Wash., apartment defended himself when an alleged intruder broke into the unit and opened fire on Sunday, Nov. 20, 2022.
Around 10:30 a.m., the 39-year-old intruder arrived at the apartment, which belonged to his ex-girlfriend, and kicked down the front door. Armed with a gun, the intruder then opened fire. A 19-year-old man who was inside the apartment at the time armed himself and returned fire.
The man's rounds found their mark, striking the armed intruder multiple times. When police arrived, they found the wounded intruder, who was taken to a local medical center for treatment and kept under hospital guard. No one else was injured during the incident. (spdblotter.seattle.gov, Seattle, Wash., 11/21/2022)
From the Armed Citizen® Archives – Oct. 4, 1987
When a man armed with a handgun broke down the front door of Leonard Owen's rural Boynton, Okla., house, taking it off its hinges, the 70-year-old homeowner took up his .357 Mag. revolver and fired twice, mortally wounding the burglar. Police searching the intruder's body for identification found the man has also brought nylon rope, a screwdriver and a club. (The Daily Phoenix, Muskogee, Okla.)


text:
Editorial: 'A privilege to be earned'
Bob Graham has it right: "Drilling offshore is a privilege to be earned, not a right to be exercised by private corporations."
Graham, the respected one-time Florida governor and U.S. senator who co-chairs the National Commission on the BP Deepwater Horizon Oil Spill and Offshore Drilling, made the comment last week as the panel released its final report on last year's cataclysmic BP oil spill in the Gulf of Mexico.
President Barack Obama appointed the panel, and its findings and recommendations constitute a milestone but not the end of this tragic story. Other investigations into the accident, which killed 11 people on the Deepwater Horizon rig, are still proceeding.
Meanwhile, the gulf environment and the injured communities along the coast struggle to recover from the onslaught. Hundreds of thousands of people have filed claims with BP's compensation fund. Many are still waiting for justice.
In its report, the National Commission made 15 recommendations to improve offshore drilling regulation and safety. Some steps already are under way. Others require congressional approval.
Graham expressed optimism that the reforms will be adopted despite an increasingly anti-regulatory climate in Congress.
We hope Graham is right, but we do not share his optimism. Energy interests — impatient to return to deepwater drilling — hold immense economic power. Some senators and representatives seem impatient, too, pushing drilling as a way to lower rising gasoline prices, even though it probably wouldn't do so.
The business establishment is sympathetic to the oil-industry stance. Karen Harbert, president of the U.S. Chamber of Commerce's Institute for 21st Century Energy, recently told the congressional newspaper The Hill, "It would be a huge mistake if the administration or the Congress or a combination of the two were to regulate or overtax the ability of industry to participate in offshore exploration."
Here's an even bigger one: allowing inadequate drilling oversight to jeopardize the future of tens of thousands of businesses that depend on the gulf.
The panel, citing the "hard, dirty, dangerous" nature of drilling, noted that "since 2001, the Gulf of Mexico workforce — 35,000 people, working on 90 big drilling rigs and 3,500 production platforms — had suffered 1,550 injuries, 60 deaths, and 948 fires and explosions."
Though the BP disaster was a unique event, the commission found that blowouts could all too readily recur.
"The deepwater environment is cold, dark, distant and under high pressures — and the oil and gas reservoirs, when found, exist at even higher pressures (thousands of pounds per square inch), compounding the risks if a well gets out of control," the commission's report states. "The Deepwater Horizon and Macondo well vividly illustrated all of those very real risks."
The Oil Spill Commission has outlined a far-reaching plan that could curtail the likelihood of another spill. For the good of the nation, Congress should approve these recommendations.


text:
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Don't Touch Me
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How Can I Put Out The Flame (When You Keep The Fire Burning)
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text:
Originally guest posted by Bryony Quinn
South London based Jonny (Jazz Man) Hannah is the Creator of the Cakes and Ale Press – ‘World domination via fine printed ephemera’.
Nice prints, nice man. My favourties are his tiny lino’s that would look great on a matchbox.
- Tomáš Kral’s nostalgic 3D short slapstick dragon slaying animation series
- Russia-based Max Litvinov's experimental animations are a delight
- More weird and wonderful work from Wonder Room
- Bruch creates a simple and type-based identity for Quer
- Intimacy, underwear and internet pop-ups in VLF Studio's slick redesign of Under the Influence
- A personal portrait of street life in Casablanca from photographer Yoriyas
- Don't Hug Me I'm Scared - an exclusive interview with Duck, Red Guy and Yellow Guy
- World’s “ugliest” Pantone colour 448C is being used to deter smokers
- North evolves Tate identity to be more adaptable
- Babak Ganjei paints 90s sitcom sitting rooms. But which one's which?
- More bonkers and surreal selfies from Izumi Miyazaki
- Reactions to the referendum and our weekly Best of the Web

domain: artistic


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Success comes easily to Darren Criss. He might need a book to guide him as J. Pierrepont Finch, the lead role in Broadway’s “How To Succeed In Business Without Really Trying,” but watching Criss’s career moves over the past year, it’s clear that he’s got an innate knoweldge of how to make it in his preferred profession, no reading required. His latest stop, Broadway, is no exception.
Tuesday (Jan. 3) marked Criss’ takeover of the role from Daniel Radcliffe, who originated the character for the revival last spring. With two weeks of rehearsal over his holiday break to prepare him, Criss is getting a three-week vacation from his main job, “Glee,” to complete his limited run. The musical chronicles Finch’s calculated and meteoric rise to corproate and romantic success, a retro look at “Mad Men” culture set to song, and a show that’s less about a plot and more a showcase for a dynamic male lead, someone who can sing, dance and charm your pants off — qualities Criss has in spades.
Criss’ shining moment was “I Believe In You,” where Finch sings a pep talk into his washroom mirror as he makes his climb to the top. The staging puts Criss on a platform at the front of the orchestra, close to the audience. Although he’s singing to himself, he manages to connect to the crowd and seems to tell them he believes in them, too.
The other true test of his success in the role was how he’d fair for “Brotherhood of Men,” a number that pulls together all the key aspects of Finch — voice, charms and moves. Unfortunately Criss was vocally quiet throughout the show, either a function of a too-low mic or opening night jitters that prevented him from pushing himself to full volume. On “Glee” and as a solo act, Criss is more pop-rock than Broadway, and this show leaves little room for him to riff and settle into his comfort zone, sometimes leaving him startlingly soft in contrast to the rest of the chorus. Where in “I Believe In You” that quietness worked, in “Brotherhood of Man,” he needed just a bit more. However, he made up for any shortcomings with effortless dancing and striking charisma.
The show then wound to a quick end, and Criss took his first Broadway bow to a standing ovation, mouthing his thanks at the crowd filled with family, friends and fans. Criss emerged to a mob at the stage door, who respectfully quieted down so he could shout his thanks to everyone within earshot before signing autographs.
One question going into opening night was in regards to how Criss’s “Glee” and StarKid fanbase would react to a non-sing-along type setting. His fans have assured his three-week run is near sell-out, and they packed the house for the opening, some camping out overnight to get last-minute tickets. Aside from one well-intentioned (and luckily mostly drowned out by applause) “I love you, Darren,” and some tittering when Criss’s character jumped on furniture (akin to his “Glee” character Blaine last season), the vibe in the Al Hirschfield Theatre Tuesday was one of quiet reverence and palpable emotional investment in Criss, quite frankly, succeeding. On the whole he did — Finch’s character is a smooth fit for Criss, who oozes charm yet gets away without seeming calculated about it. Any bumps should be ironed out as he settles into the role.


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US govt hands over food storage building to NFCThe US government has handed over the food storage building to Birgunj-based office of Nepal Food Corporation (NFC) in order to respond effectively during emergencies. The facility has a capacity to store 1,000 tonnes of food.
The US government has handed over the food storage building to Birgunj-based office of Nepal Food Corporation (NFC) in order to respond effectively during emergencies. The facility has a capacity to store 1,000 tonnes of food.
The NFC is a government agency that distributes food when availability or access is insecure. It is also responsible in reserving food under the Saarc Food Bank.
Military attaché at the US Embassy in Kathmandu, Lieutenant Colonel Gregory D Pipes, handed over the modern storage facility to Shri Mani Khanal, officiating general manager of the corporation branch in Birgunj on Wednesday amidst a programme.
As Nepal is highly vulnerable to natural disasters, particularly the agriculture sector, the storage facility will help the government to respond and distribute food during such emergencies, according to the corporation. The storage facilities are safe and clean and protect food commodities from damage. The construction was completed after one and a half years.
“The building is a gift from the American people for the food security of Nepal,” said Pipes. “We hope that the building will help Nepal not just to increase food stock but also to mobilise food items in necessary places during natural disasters,” said Pipes.
The NFC has to maintain 33,000 tonnes of buffer stock and 8,000 tonnes of the Saarc regional stock and any food aid channelled through the government.
The government of Nepal is required to store 8,000 tonnes of food under the Saarc Food Bank and 25,000 tonnes under the Food and Nutrition Security Plan.
Ten months ago, the US government had handed over another food storage building in Hetauda. According to Khanal, the two modern storage buildings have increased NFC’s capacity to store 100,000 tonnes of food items.
“The new building will be more useful as it is near to the airport. Besides, food can be purchased that is grown in Tarai, the country’s food basket, without transportation and other hassles,” said Khanal. The corporation has 153 storage buildings across the country. Most of them were built over 34 years ago.
NFC’s original purpose was to alleviate famines and temporary food shortages, following the 1972 famine in Karnali region. It procures paddy and rice from market and farmers at competitive prices.
In addition to rice, the corporation also operates in meat market with a view to stabilise prices.

domain: agronomy


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Recomposing Vivaldi and Revisiting Beethoven! – May 3rd
Knight Concert Hall Adrienne Arsht Center 6:00pm
Beethoven - Incidental Music to Egmont
Richter - Four Seasons Recomposed (South Florida Premiere)
Beethoven - Symphony Nº5 in C minor
Oriana Gutierrez - Soprano
Roberto Escobar - Narrator
Francisco Fullana - Violin
Eduardo Marturet – Conductor
The Miami Symphony Orchestra (MISO), now in its historic 31st season, is Miami's hometown professional symphony and a valuable contributor to Miami's cultural fabric. With 80 professional musicians selected from around the world, MISO represents the exceptional talent and diversity that mirrors South Florida's international and multicultural richness. The 2019/2020 season celebrating the 250th Birthday of Ludwing Van Beethoven, will be filled with national and world premiere pieces as well as wonderfull classical and crossover music selection, looking forward to pleasing MISO's devoted audience and new concertgoers.
Teens and young adults ages 13-22 can buy tickets for $5 using the Get Tickets button below. With the purchase of one $5 ticket for someone within the age range, a second $5 ticket can be purchased for an individual of any age to join them.
Regular priced tickets for all other ages available through the venue's website.


Title: Hitchcock und die Geschichte von Psycho
Author: Stephen Rebello
First published January 1, 1990
412 pages, Paperback
Are you a fan of Alfred Hitchcock’s iconic thriller Psycho? If so, you won’t want to miss Stephen Rebello’s book Hitchcock und die Geschichte von Psycho.
This meticulously researched and highly readable volume takes you behind the scenes of the making of the greatest horror movie of all time. Even Tony Perkins, the star of the film, praised Rebello’s work as “irresistible” and “required reading”.
And it’s not just for die-hard Psycho fans – anyone interested in the fascinating world of movie creation will find this book a must-read. With interviews from the master himself and other insiders, this is one of the best accounts of the making of an individual movie ever written.
Don’t miss out on this killer book!
About the Author
Meet Stephen Rebello, an accomplished screenwriter, journalist, and author. His work has been recognized by the Academy of Motion Picture Arts and Sciences, and he’s based in the bustling city of Los Angeles.
You may have read some of his feature stories in top magazines like Cosmopolitan, GQ, More, and The Advocate. Currently, he serves as a contributing editor for Playboy magazine.
Stephen Rebello is also the mastermind behind the screen adaptation of Alfred Hitchcock and the Making of Psycho, which later became the basis of the Fox Searchlight dramatic feature film, Hitchcock. This star-studded movie featured a talented cast including Anthony Hopkins, Helen Mirren, Scarlett Johansson, Jessica Biel, Toni Collette, James D’Arcy, Danny Huston, Ralph Macchio, and Michael Wincott.
Stephen Rebello’s Hitchcock and the Making of Psycho takes readers behind the scenes of one of the most iconic films of all time. As a journalist and writer, Rebello’s extensive research and access to primary sources offer a unique perspective on the creation and reception of Alfred Hitchcock’s masterpiece.
The book is a perfect blend of history and biography, offering insights into the lives of the key players involved in the film’s production, including Hitchcock, writer Robert Bloch, and stars Janet Leigh and Anthony Perkins. Rebello also delves into the cultural and societal context surrounding Psycho’s release, including the censorship battles and the emergence of the horror genre.
Without giving away any spoilers, Hitchcock and the Making of Psycho takes readers step-by-step through the creative process behind the film, from its conception to its iconic shower scene. Along the way, Rebello provides vivid descriptions of the sets, costumes, and cinematography, allowing readers to envision the film’s raw energy and suspense.
One of the strengths of this book is Rebello’s ability to balance historical accuracy with engaging storytelling. He provides the necessary background information without weighing the book down in dry exposition, and his writing style is both accessible and engaging.
Additionally, Rebello’s firsthand accounts and interviews with the film’s cast and crew offer an intimate perspective that is hard to find elsewhere. However, one minor criticism of this book is that it can be overly detailed at times.
Rebello’s meticulous research is a strength, but there are moments when the minutiae of the production process can become overwhelming, making it hard to keep track of all the information. That said, Hitchcock and the Making of Psycho is a must-read for film buffs and Hitchcock fans alike.
It’s an insightful look into a cultural touchstone that continues to captivate audiences over half a century later. Rebello’s contribution to the subject has been widely regarded as a primary source book for Hitchcock’s masterpiece, capturing the director’s unique vision and the astounding talent behind one of the greatest horror movies of all time.
Overall, I would highly recommend this book to anyone with an interest in the film industry, Alfred Hitchcock, or horror movies. Hitchcock and the Making of Psycho is a masterful work that balances scholarly research with compelling storytelling, earning a rating of 4.5 out of 5 stars from me.


Reseña del editor
Ambient air quality has been monitored in South Africa for the last four decades using a variety of methods. There is however, no agreed method and system in function to monitor the levels of heavy metals in ambient air in South Africa. This book focuses on determination of the levels of toxic metals (Cr, Ni, V, and Pb) of air particulate matter in the mining areas of the North West Province, and suggests an air particulate monitoring method and sampling system. It further emphasizes the need to not only determine the hourly, daily and annual levels of particulate matter for compliance with air quality standards; but to also determine the chemical and physical properties of atmospheric pollutants; to estimate the emitting sources, and evaluate the health effects on the exposed community, as well as to assess the environmental impacts when developing a monitoring procedure and system.
Biografía del autor
Nnenesi A. Kgabi, a professional natural scientist and associate professor outlines the determination of toxic metals of air particulates in mining areas, and gives a better understanding of the chemical constituents of ambient particles, which is fundamental in bridging the knowledge gap between air quality and its health effects.


It took the whole three day 4th of July weekend to complete this project.
First I had to complete the work I began the previous weekend. So, Friday morning began with shooting a line over a tree
to complete what I called my “Height-Line”. This line will establish the height of the center of the dipole and travels
east to west and is approximately 50 to 60 feet above ground. I got the line up and over the tree on the first try.
Next I attached the center insulator of the antenna to this line and pull the dipole up to it highest point and then I set
and secured both ends using one gallon milk containers filled halfway with sand.
Next I put up lines for the each of the antenna legs which will run north and south. The process of shooting these two
lines was easier because of the learning experience shooting the height line. Both the north and south ends went up easily
and were secured in the same way the height line was secured.
At this point the antenna was up and was a work of beauty. All that was needed now was to connect the 70 feet of coax that
fed the antenna to my Orion 2. This involved drilling a 1 inch hole though the house into the basement where my radio
shack is located. Once I completed this I fed a 25 foot length of coax through this hole, secured it to the antenna feed
line using an SO239 barrel connector and connecting the other end to the Orion 2.
After a short test to determine I could hear stations and also tune the radio I filled the hole I drilled with insulating
foam sealant to close the hole. Then I buried the coax cable that was visible on the ground using a log splitter wedge.
I just hammered the wedge into the ground a few inches and pushed the cable into the slot and covered it up. And like
magic the cable disappeared.
I will post an update of how the antenna and Orion work in the next installment.


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Applications are being accepted to fill a PhD position studying developed coastline dynamics at the Megalopolitan Coastal Transformation Hub (MACH), research that is funded by the NSF under the Coastlines and People, CoPe, Program. CoPe is focused on scientific research into complex coastal systems and the interplay with coastal hazards is vital for predicting, responding to, and mitigating threats in these regions. Understanding the risks associated with coastal hazards requires a holistic Earth Systems approach that integrates improved understanding of and, where possible, predictions about natural, social, and technological processes with efforts to increase the resilience of coastal systems.
The project will involve the development of numerical models for the evolution of coastal environments in the NY-NJ region, and field data collection using UAS technology. To apply informally, send a letter of interest and curriculum vitae to Dr. Trueba. Detailed program information and application procedure can be obtained from the PhD program website.

domain: geography


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Our next RTD art stop rail is the Pepsi Center-Elitch Gardens light-rail station, to see "Seven Sisters," the creation of David Griggs. These colorful sculptures would brighten the day of any commuter.
We grabbed a few minutes with Griggs to discuss his views on public transportation and his hopes for what "Seven Sisters" adds to the RTD path.
Westword: Where are you from? Where do you reside now?
David Griggs: I grew up in St. Paul, Minnesota. Now I live in Denver's Lincoln Park neighborhood, very close to downtown.
How did your collaboration with RTD come about?
This project came about as a result of a public art competition. I was one of three finalists, and I was lucky enough to win the job.
How did you come up with the idea for this piece?
The idea was inspired by the site. The piece is at the light-rail station that serves the Pepsi Center and Elitch Gardens, in the middle of Denver's Platte Valley. The Platte Valley has become Denver's focal point for amusement, sports and recreation. The design for "Seven Sisters" was inspired by the interests of the people who would be using this station.
What/ who inspired this piece? And how?
The piece was inspired by the site and the interests of the people who would be using the site. Most people use this station to go to an event at the Pepsi Center or to visit Elitch Gardens amusement park. So they are here to recreate and play. I designed the seven elements of "Seven Sisters" to be vaguely figurative in a playful way. Like their viewers, these abstract figures are presented in a whimsical mood, ready to embark on a day of play in the Platte Valley. When people are on their daily journey and walk past your work, what do you hope they are thinking and feeling?
Marijuana Deals Near You
I hope that they pick up on the whimsical, light-hearted character of the sculptural elements. I hope that people are engaged and uplifted by viewing "Seven Sisters."
How do you feel about public transportation?
I am a big believer in public transportation. I think that public transportation will be crucial for the future of Denver, determining the direction of Denver's growth and development. We have a lot to learn from public transportation systems in other cities, particularly in Europe.
What is your favorite piece of public art?
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The Eiffel Tower. To view more work by David Griggs, visit his website.


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Venue: remotely - via Microsoft Teams. View directions
Note: Time STC
Declarations of Interest
To receive declarations of personal and prejudicial interest (if any) from Members/Officers in accordance with the provisions of the Members’ Code of Conduct adopted by Council from 1 September 2008.
To receive for approval the Minutes of 01/08/2022
RESOLVED: That the minutes of a meeting of the Town and Community Council Forum dated 14 August 2022, be approved as a true and accurate record, subject to Councillor M Evans being added to the list of attendees who gave their apologies for absence at that meeting.
The Group Manager – Business Support presented a report, the purpose of which, was to provide Town & Community Councils with an outline of the process for a full Community Governance Review in Bridgend, to be implemented for the May 2027 Local Elections.
By way of some background information, he advised that the review and implementation of Bridgend Council’s ward boundaries and electoral arrangements by the Local Democracy and Boundary Commission for Wales (LD&BCW), were implemented for the May 2022 Local Elections.
The LD&BCW review also included some consequential changes in two Community Councils: Brackla Community Council and Porthcawl Town Council; and these were also implemented for the May 2022 Local Elections.
The Group Manager – Business Support added, that Council also undertook a review of the electoral arrangements in Coity Higher Community Council following a formal request from the Community Council, which was also implemented in time for the May 2022 Local Elections.
The last full Community Governance Review was finalised in 2009 and would normally follow a 10-year cycle. The delays to the completion of the Bridgend Electoral Review and the pandemic resulted in insufficient time to undertake a full review in time for the Local Elections in May 2022.
He explained that the key document that starts the Community Governance Review is called the Terms of Reference (ToR). The ToR sets out the proposed timetable and procedures for the review, provides guidance, and sets out the issues that will be considered during the review. It also allows the Council to ensure it is following a set procedure, takes into account appropriate considerations for the review, and allows interested parties to understand how to effectively engage in the review. It also provides the LD&BCW with information as to whether the Council has appropriately conducted the review under the terms of the Act. Further explanation of the ToR was detailed in paragraph 4.2 of the report.
In terms of the electoral arrangements, the review provides the opportunity to consider the degree to which “electoral parity” is achieved across the communities in Bridgend, and across any wards that exist within a community. This is known as a council size policy, and it will consider:
• An approximate councillor allocation per electorate;
• Provision of an overall minimum and maximum number of community councillors for a community council. Historically the minimum number of councillors for a community council has been 7. The largest community council in Wales at present is 24. The maximum size may be dependent on the following factors:
• The existing community council sizes;
• The scale of the activity of the community councils;
• The geography of the Council area; and
• The population density of the Council area;
If amalgamation of two or more communities is recommended confirmed the Group Manager – Business Support, then the existing community councils would be dissolved and a new separate community area would be established. In these circumstances it is usual for the community to be warded to ... view the full minutes text for item 8.
The Head of Operations - Community Services presented a report on the above item and, following a brief introduction, he referred to the Traffic Management and Parking Team Leader to give a presentation.
The Traffic Management and Parking Team Leader, confirmed that the Wales Transport Strategy 2021 published by Welsh Government, identified one of its key priorities to ‘change the default speed limit from 30mph to 20mph in built-up areas to reduce traffic related injuries and fatalities and make walking and cycling safer and more attractive’.
It was proposed by enabling a much wider take up of 20mph limits it will achieve significant road safety benefits, particularly in deprived neighbourhoods. In the longer term, reductions in the perception of road danger is expected to lead to more walking and cycling which will improve public health and replace some short car journeys, and so achieving further reductions in collisions and casualties. More walking and cycling is also likely to lead to greater social cohesion which brings further societal and health benefits. Furthermore, lower speeds will lead to reductions in traffic noise, while impacts on air quality will be neutral at worst and journey time increases will be slight.
He confirmed that, as part of the new legislation, a 20mph Task Force was created to work closely with local authorities to identify those roads which would be an exception to the legislation. The Authority provided local knowledge and traffic management expertise to help identify those roads which should be an exception to the legislation to help ensure limits throughout the borough are abided to and consequently that the legislation does not fall into disrepute.
As part of his presentation, the Traffic Management and Parking Team Leader advised, that from September 2023, a new default 20mph speed limit will apply to mostresidential and busy pedestrian streets with street lights in Wales.
Proposing to the reduction of default speed limits from 30mph to 20mph in these areas could see a number of benefits, including:
• a reduction in road collisions
• more opportunities to walk and cycle in our communities
• helping to improve our health and wellbeing
• making our streets safer
• safeguarding the environment for future generations.
He confirmed that the above speed restrictions would be introduced by Welsh Government from 17 September 2023.
The Traffic Management and Parking Team Leader, confirmed that the introduction of pilot schemes identified issues in particular with a blanket introduction of the 20mph on all the restricted roads.
A petition submitted within months of the initial proposal, achieved 40,000 signatures suggesting such a blanket 20mph speed limit was inappropriate for all roads, and that there was a need to seek views of communities in relation to this in order to achieve feedback regarding this.
As a result of this consultation, some general exceptions were introduced and not allowed for A and B 30mph roads, if they were situate as follows:
Within 100 metres walk of any educational setting;
Within 100 metres walk of any ... view the full minutes text for item 9.
To consider any other item(s) of business in respect of which notice has been given in accordance with Rule 4 of the Council Procedure Rules and which the person presiding at the meeting is of the opinion should by reason of special circumstances be transacted at the meeting as a matter of urgency.

domain: law


Winter Car Maintenance Checklist
Ensure your car is winter-ready with this comprehensive maintenance checklist. It covers essential aspects such as windshield care, tire maintenance, engine upkeep, brake system, battery health, and electrical components. Additionally, it includes the inspection and lubrication of various locks, hinges, and latches, as well as the assessment and replacement of floor mats. The checklist also emphasizes the importance of a clean and well-maintained interior, exterior, and undercarriage. Lastly, it reminds you to keep an emergency kit in your car for unexpected situations. Follow this checklist to keep your vehicle in top shape during the winter months.


How Disney uprooted & repurposed their own traditions to craft their most creative film to date.
This month: a Japanese smash-hit comes ashore, Andrea Arnold blasts us across America, and another coming-of-age gem reminds us what it was like to be seventeen again.
When life gets you down, watch a movie.
This month: Marvel and Netflix debut their latest series, one of the best superhero comics in years hits shelves, and THAT farting corpse movie gets a home release.
No, cinema isn’t dead. It was just resting.
In which one writer rambles about five different movies he didn’t end up having enough time to review.
We interrupt your regularly scheduled review programme for an emotional ramble about anime.
Have you met future Oscar winner Casey Affleck? My boy’s wicked-smaht.
Our first London Film Festival review is about a film that’s importance is only matched by its beauty.
This month: an Australian teen in the 1970s comes of age, Donald Glover debuts his new TV creation, and Brad Bird’s 1999 animated classic gets a remastered release.


We got Cuba leaving the post-Globes bash at the Sunset Marquis, and he was wound up and ready to go! You’ve gotta see this celebration … we know he’s playing O.J. Simpson in the upcoming ‘American Crime Story‘ — but looks like he wants to play Sugar Ray Leonard after that.
Cuba even offered an explanation for Sly forgetting to shout out Michael B. Jordan and “Creed” director Ryan Coogler during his Globes speech.
Watch, it’s just fun … especially the parting shot as his Uber sped off.
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BreathableBaby 4 Sided Cot Mesh Liner – Tiny Tatty Teddy – Over The Moon The safe alternative to traditional bumpers, this 2 piece Tiny Tatty Teddy design from BreathableBaby gives coverage on all 4 sides of the cot. The extra-long design adjusts to fit standard cots and cot beds up to a 493cm circumference. The breathable mesh fabric uses Air Channel Technology which promotes air flow and helps temperature control. Machine washable and fast drying. Features: • The soft breathable mesh maximises air flow and temperature control. • Adjustable hook and loop fastenings and 6 sets of ties ensure a snug and secure fit on most cot designs including those with solid ends. • Offers protection against knocks and bumps around all 4 sides of the cot. • Super sweet tiny tatty teddy design. • Machine washable and fast drying. •Suitable for cots and cot beds. • Size L292, H28.