text:
The Red River of the North is a majestic river that flows through the heart of North America. With its vibrant red waters and breathtaking scenery, it has captured the imagination of adventurers and nature enthusiasts for centuries. The Red River of the North series is a collection of articles and documentaries that delve into the rich history, fascinating geology, and unique wildlife of this iconic river.
One of the most intriguing aspects of the Red River of the North is its distinct red color. The river gets its vibrant hue from the clay and silt particles that are carried along by the current. This natural phenomenon creates a mesmerizing sight that is unlike anything you’ve ever seen before. The Red River of the North series takes you on a journey to explore the science behind this captivating red color and its significance to the local ecosystem.
In addition to its striking appearance, the Red River of the North is also home to a diverse range of flora and fauna. From the majestic bald eagles that soar above its waters to the elusive river otters that playfully swim along its banks, this series introduces you to the incredible wildlife that calls the Red River of the North their home. Through stunning visuals and expert commentary, you’ll gain a deeper understanding of the delicate balance that exists between these animals and their environment.
Whether you’re a seasoned explorer or simply have a love for nature, the Red River of the North series offers a captivating glimpse into the beauty and wonder of this remarkable river. Join us as we embark on an unforgettable adventure, uncovering the secrets and stories that make the Red River of the North truly one of a kind.
Discover the beauty of the Red River of the North
The Red River of the North is a captivating series of waterways that winds its way through the heart of North America. With its vibrant red hue, the river stands out as a unique natural wonder. This stunning feature is caused by the high concentration of iron oxide in the water, giving it its distinct red color.
As you explore the Red River, you’ll be amazed by the breathtaking scenery that surrounds it. The river meanders through picturesque landscapes, offering stunning views at every turn. From lush green forests to rolling hills, the beauty of the Red River is truly unparalleled.
Not only is the Red River visually stunning, but it also boasts a rich ecosystem. The river is home to a diverse range of plant and animal species, making it a haven for nature enthusiasts. Whether you’re a birdwatcher or a wildlife photographer, the Red River offers endless opportunities to observe and capture the beauty of nature.
In addition to its natural beauty, the Red River is also steeped in history. The river has played a significant role in the development of the region, serving as a vital transportation route for centuries. Exploring the Red River allows you to step back in time and learn about the fascinating history of the area.
Whether you’re an avid adventurer or simply appreciate the beauty of nature, the Red River of the North is a must-visit destination. Its captivating series of waterways, vibrant red color, and rich history make it a truly unique and unforgettable experience.
Exploring the history
The Red River of the North is a river that flows through the northern part of the United States and Canada. It is part of a series of rivers that make up the Red River Basin, which stretches across both countries. The river gets its name from the reddish-brown color of its waters, which is caused by the clay and silt that it carries.
The history of the Red River of the North is rich and fascinating. The river has played a significant role in the development of the region, serving as a major transportation route for both Native American tribes and European settlers. It was a vital link in the fur trade, allowing fur traders to transport their goods to market.
The Red River of the North was also the site of several important events in American history. During the mid-19th century, tensions between the United States and Canada over the border between the two countries led to a series of conflicts along the river. These conflicts, known as the Red River Wars, ultimately resulted in the establishment of the current border between the United States and Canada.
Today, the Red River of the North continues to be an important waterway for both commercial and recreational use. It is a popular destination for boating, fishing, and other outdoor activities. The river is also home to a diverse range of plant and animal species, making it an important ecological resource.
|Source||Eastern North Dakota|
|Mouth||Lake Winnipeg, Manitoba, Canada|
|Major Cities||Winnipeg, Manitoba; Fargo, North Dakota|
Experiencing the wildlife
The Red River of the North is not only a breathtaking river in the North, but it is also home to a diverse range of wildlife. Exploring the river allows visitors to get up close and personal with the fascinating creatures that call this area home.
One of the most iconic animals found along the Red River is the red fox. These cunning creatures can often be spotted darting through the underbrush or hunting for their next meal along the riverbanks. Their fiery red fur stands out against the lush greenery, making them a sight to behold.
Another common sight along the river is the majestic bald eagle. These magnificent birds of prey can often be seen soaring high above the water, searching for fish to snatch from the river’s surface. Seeing a bald eagle in flight is a truly awe-inspiring experience that should not be missed.
The Red River is also home to a variety of fish species, including walleye, northern pike, and catfish. Anglers flock to the river in search of the perfect catch, hoping to reel in a trophy-sized fish. Whether you are an experienced angler or a novice, the Red River offers ample opportunities for a successful fishing trip.
For birdwatchers, the Red River is a paradise. The wetlands and marshes along the river provide a habitat for a wide range of bird species, including herons, egrets, and ducks. Bird enthusiasts can spend hours observing and photographing these beautiful creatures in their natural habitat.
Exploring the wildlife along the Red River of the North is an unforgettable experience. From the red foxes to the bald eagles, the river is teeming with life. Whether you are a nature lover, an angler, or a birdwatcher, the Red River offers something for everyone.
|Red Fox||Cunning creatures with fiery red fur.|
|Bald Eagle||Majestic birds of prey often seen soaring above the river.|
|Fish||Walleye, northern pike, and catfish are common species found in the river.|
|Birds||Herons, egrets, and ducks are just a few of the bird species found along the river.|
Enjoying outdoor activities
When exploring the captivating Red River of the North series, there are plenty of outdoor activities to enjoy. The river, located in the north, provides the perfect backdrop for a variety of adventures.
One popular activity is kayaking or canoeing along the Red River. The calm waters and scenic views make it an ideal spot for paddling enthusiasts. Whether you’re a beginner or an experienced paddler, there are options for everyone to enjoy.
If you prefer to stay on land, hiking along the river’s edge is a great way to take in the natural beauty of the area. The Red River offers picturesque trails that wind through forests and meadows, providing opportunities to spot wildlife and enjoy the peaceful surroundings.
For those seeking a bit more excitement, fishing in the Red River is a must. The river is known for its abundance of fish, including walleye, catfish, and northern pike. Cast your line and see if you can reel in a big catch while enjoying the serene atmosphere.
Additionally, camping along the Red River is a popular choice for outdoor enthusiasts. Set up your tent near the river’s edge and fall asleep to the soothing sounds of the flowing water. Wake up to a breathtaking sunrise and start your day with a hike or a paddle along the river.
No matter what outdoor activity you choose, the Red River of the North offers endless opportunities for adventure and relaxation. So grab your gear and get ready to immerse yourself in the beauty of nature.
Greetings! I am Clark Forester, a dedicated public servant based at the city hall. This platform serves as a canvas for my profound affection towards the vibrant community of River City. With an unwavering commitment to the betterment of our city, I aspire to construct an expansive portal brimming with invaluable resources and information. Together, let’s forge a path toward a brighter, more connected future for all who call River City home.

domain: hobby


text:
PROVINCETOWN – Cape Cod and, for that matter, New England may not be the first places you think of when you hear the words “plastic surgery”. We add value to our old salts. And for some observers, at least, Puritanism still looms large here.
“In the North East,” said Dr Russ Babbitt, plastic surgeon at Fall River, “we are still having the ripple effects of the fact that we were founded by the people who left England in the 1600s. because it was way too racy. “
In his 2018 book on plastic surgery, Perfect mePhilosopher Heather Widdows argues that the plastic surgery industry has heightened the expectation that people – women, in particular – look perfect. Plastic surgery has made our idea of what is normal “to become narrower and harder to achieve,” she writes.
Because of Botox, writes Widdows, wrinkles and jowls have started to disappear in some circles. Shaving and waxing – not plastic surgery, but always beautifying practices – have, she points out, made the bodies of adults hairless, for women but also increasingly for them. men, the default.
Widdows argues, in other words, that plastic surgery and other beauty technologies not only respond to our thinking, but actually shape it.
But not here, right? This is New England. Massachusetts. And the Outer Cape – a land of natural beauty.
Think again. Dr. Scott Allegretti, whose practice is called Provincetown Dental Arts, specializes in cosmetic dentistry practices. There is a demand for cosmetic work, said Allegretti, “wherever you have people looking at themselves in the mirror.”
In fact, you can have plastic surgery right here in Provincetown.
The possibilities are not announced loud and clear. But if you haven’t been at your best lately and your network is tuned in, you might find yourself sitting in a chair in the living room at Dr. Rick Silverman’s beach house in Provincetown, giving your consent. while Silverman polishes this first, then this.
In his living room, Silverman regularly wields syringes full of Botox, a neurotoxic protein produced by bacteria. It paralyzes and shrinks the muscles of the face. It also uses fillers of hyaluronic acid to reshape cheeks, jaws, nose, or even all three, when needed.
On a typical summer weekend, Silverman said, he sees up to seven patients in Provincetown, on 30-minute appointments. He charges between $ 700 and $ 1,000 for these salon services.
Silverman’s official practice is based in Newton, where he specializes in the treatment of gynecomastia, the medical term for “man boobs.” (Silverman does not treat gynecomastia in Provincetown because it requires an operating room.)
The demand for cosmetic surgery has increased across the country during this time of isolation. According to the American Society of Plastic Surgeons, 64% of plastic surgeons have seen an increase in consultations. Dr Marc Fater of Cape Cod Plastic Surgery in Hyannis and Babbitt both said their practices were up 20% from 2019.
Silverman, for his part, has not noticed an increase in business but, with the availability of telemedicine consultations, said he has been able to speak with patients across the country and the world. Some patients plan to fly to him from Canada once the border reopens.
Speculation as to why plastic surgery has increased during the pandemic includes the practical idea that the pandemic, with its blockages and face masks, is the perfect time to quietly heal from certain procedures. There is also the hypothesis that, unable to go on an elaborate vacation or book tables in fancy restaurants, people with disposable income are spending it in new ways. Maybe there is a “zoom boom”.
But it is possible that the rise is just the natural progression of attitudes as acceptance of cosmetic procedures increases. Even in New England. That’s what Babbitt thinks. “I get busier and busier every year,” he said.
Silverman said his job isn’t all about vanity. It treats facial lipoatrophy associated with HIV, the severe loss of facial fat which is a complication of HIV and a side effect of many anti-HIV drugs. Silverman uses fillers to help these patients look more like themselves.
Silverman also treated drag queens in Provincetown who asked him to use fillers to feminize their faces, giving them the appearance of taller, fuller cheekbones, fuller lips, and a more heart-shaped jawbone. .
Allegretti, who also supplies Botox and fillers, said that although he is a dentist, he considers these practices to be an integral part of his job. “I call it a smile beautification program,” Allegretti said. A smile “it’s not just the teeth, it’s the whole face”.
“Being good looking makes you feel good,” Allegretti added. He believes that, in turn, “increases your self-confidence and your willingness to be successful and to interact with people.” You feel like you can take over the world.
Silverman recalled a 13-year-old patient from his gynecomastia practice who was “enthusiastic, energetic, fun” until asked to take his shirt off for the consultation. His mother and grandmother were in the room and he was embarrassed to be shirtless, even in front of them.
Gynecomastia is generally not covered by insurance because it is not considered a reconstructive procedure. But Silverman thinks it should. “You have kids with gynecomastia who are laughed at,” he said. “We don’t think it’s a tragedy, but it is.” When the 13-year-old returned to Silverman’s office after the operation, “he ripped off his shirt and had a big smile on his face.”
“Looking good and feeling good are inextricably linked,” Babbitt said.
What is important, say these doctors, is to practice “conservatism”. Usually it’s easy in this corner of New England because patients here tend to want subtle changes.
Dr Fater said his goal is for friends and family of his patients to be unable to determine why this person is different. When his patient walks into a party, he said, someone might ask, “Do you wear your hair differently or have you lost weight?” “
To be successful, but subtly, Babbitt said, “the key is to avoid dealing with SIMON.” The letters stand for Single Immature Male Overly-expectant Narcissist. Those who seek perfection are, at least on this coast, it seems, advised to grow taller first.

domain: news


text:
I had a Wordsmiths (that’s my critique group) meeting last week, and for the first time in probably a year, all six of us were there! It was so fun–I got to celebrate my latest picture book sale (did I already share this here?) of IF YOU WANT TO KNIT SOME MITTENS to Boyds Mills Press. It’s a humorous nonfiction picture book, and I’m so excited about it! And I finally got to give Mary her holiday gift–a scarf I knitted–since I missed the holiday gathering due to last-minute travel to see my mom. Nothing like a Let It Snow! Snow! Snow! gift bag in June. And here in Minnesota, you never know. It might happen!
I had to truncate some names in the gallery below because the captions have to be short. Here are the wonderful Wordsmiths writers I depend on and am grateful for:
- Mary Bevis
- Tunie Munson-Benson
- Joyce Sidman
- Michelle Myers-Lackner
- Tracy Nelson Maurer
Having writers who will support, encourage, and also PUSH me to write my best work is a real blessing. Every writer needs this kind of support, whether you find it through a critique group, SCBWI, or Mentors for Rent. Who is your support group? Would love to hear about it in the Comments :>)

domain: artistic


Howitzers used for siege and garrison work were cast iron and came in two sizes, 24-pound er and 8-inch. The 24-pounder was already an old weapon by the beginning of the war, having been introduced in 1839, although apparently not produced until several years later. The main job for the 24-pounder howitzer was as a weapon placed on the flanks of fortifications to protect against infantry attack, rather than for use in couruer-batlery operations. As such, il was usually mounted on a flank casemate carriage.
The 8-inch siege howitzer was introduced in 1811 and came with a cylindrical chamber that joined the bore with a spherical curve that fit a shell exactly. The powder chamber held exactly four pounds of powder, the standard charge. The weapon was designed to be used mainly to smash into masonry and earth left over after fortification walls had been penetrated by larger guns. The 8-inch howitzer was also designed for ricochet firing.
The 8-inch howitzer could be mounted on a 24-pounder carriage. However, when that was done, the elevating screw had to he removed and the cannoneers use a quoin for adjusting the elevation. The howitzer barrel was just too short to rest on the screw, being only 46.5 inches long. Even with quoins, it could be elevated at a very high elevation, giving the weapon a maximum range of some 1,600 yards and a minimum range of 300 yards.
The army also had an 8-inch seacoast howitzer th a t was introduced in 1839. It had a 93-inch-long lube. Officially it had been dropped from the rolls by 1861, bin in fact many of these weapons were in the fortifications of both sides. As well, a 10-inch seacoast howitzer was adopted at I he same time as the 8-inch version, bin with a 101.5-inch tube, and was dropped from rolls at the same time as the smaller piece.
Howitzers also saw improvised use. In 1866, the Army of Northern Virginia corps artillery chief, E, Porter Alexander, recalled that: "On several occasions during 1863, and 1861, where mortar fire was desirable in the field, the twelve and twenty-four pounder howitzers were used for the purpose very successfully, by sinking i he trails in trenches to give the elevation, while the axles were run up on inclined skids a few inches to lift the wheels from the ground and lessen the strain of the recoil. The skids would not be necessary where the desired range is not great,"
Was this article helpful?


At its launch, Lexus confirmed the LFA would be built in an exclusive run of just 500 units in total, and that the cars would be painstakingly assembled at the rate of just one per (working) day up until December, 2012.
Well, Lexus has now revealed that the LFA’s planned production run has now been completed, with the final example being a white LFA Nürburgring Package. It rolled off the line at the Motomachi plant on December 14.
A special plaque showing the car’s build number confirms this is the 500th LFA, which is contradictory to what comedian Jay Leno said about a special one-off LFA Spyder he recently drove during an episode of his online series Jay Leno’s Garage. In that particular episode he states that the LFA Spyder was build number 500.
Regardless of what build number this LFA has, it is now a member of one of the most exclusive set of cars on the planet. A total of 170 people helped to bring each and every LFA to life, including specialists who built the car’s carbon fiber components. Roughly 65 percent of the LFA is composed of Formula One-grade carbon fiber, aiding strength and rigidity while reducing vehicle weight dramatically.
Then there’s the car’s 4.8-liter V-10 engine, one of the fastest-revving and best-sounding production engines in the world. It developed a healthy 552 horsepower and helped propel the LFA Nürburgring Package around the German race track for which it’s named in an amazing 7:14.64.
No doubt Toyota will be retaining the technological skills gained during the development and production of the LFA for its future models. Unfortunately, there’s been no mention of a successor but mysterious LFA prototypes spotted on several occasions at the Nürburgring suggest future developments are planned.
Lexus LFA build #500


text:
Date Joined: January 17, 2012
Last Online: July 23, 2012
Birthday: August 23
I am taking a break from swap-bot for the remainder of the summer. Too many other things going on, but I will log on to rate the remaining swaps as they are received and will be back in September.
Happy Summer Everyone!
My favorite crafts change from time to time.
Currently, I am learning to knit and crochet and I absolutely love both! I even joined a local knitting guild!
I also enjoy, scrapbooking, beading, decorative painting and other general crafts.
I use to read a lot, but even though I have lots of free time, being on lay off, I find my self crafting more than reading.
I also have a large collection of Hardy Boys and Nancy Drew books from my childhood, and V.C. Andrews, J.D. Robb, Patricia Cornwall and Terry Brooks. You can tell that I like a variety!
I like to laugh. I don't like to cry or cringe. So no blood. I don't mind scary so much, but as in Poltergiest or Paranormal Activity, not horror! Yechh!
I don't watch TV. Really! There are way too many other things I would rather do with my time. Can't stand all the reality shows out there, enough is enough already!
I do have some DVDs that I watch when knitting or before bed,like Friends, Fraser, Big Bang Theory, That 70's show, and even, yes, the Golden Girls. You gotta watch that show, it is pretty funny, especially Sophia!
I am, or was, a single parent of a boy with cerebral palsy. Now I am, happily, well sometimes anyway, happily living with a very unique man who brings a ray of sunshine to my life.
My son,now 19, is still the light of life and will always be!
I love country, newer country though, not Hank Williams or Stompin' Tom. Love Toby Keith, Alan Jackson etc.
My teenage favorite was the Bay City Rollers! Loved that plaid. Also liked ABBA.
I would love to trade,
papers, ie scrapbooking
dollarstore craft finds, like brads, eyelet etc
I love lavender, as in pale shades of purple, not deep purple. Its actually the colour I want for my bridesmaids' dresses (yes, at 50 I've decided its time to get married).
But my favorite colour is yellow, true bright yellow, not the orange yellow.
but really, any colour is good, even black, but not white, I mean, whites not a colour, right?
|Type 1||Type 2||Type 3||Uncategorized|
Thanks for being in my old music swap! :-)


text:
Pampa man faces murder charge in Saturday shooting
Posted in the Minneapolis Forum
#1 Dec 28, 2013
December 28, 2013 - 9:34pm
A Pampa man was charged with murder Saturday after police officers found him at the scene of a shooting in Pampa.
Eddie Graham, 28, was arrested and booked into the Gray County jail on the charge, Detective Jason Collier said.
About 4:20 a.m., officers responded to a 911 call on the 300 block of North Faulkner Street regarding a shooting, Collier said. Upon arrival, Collier said officers found a male inside a residence suffering from a single gunshot wound. The victim was pronounced dead at the scene, said Collier, and Graham was questioned by detectives and taken into custody.
Justice of the Peace Mary Ann Carpenter ordered an autopsy. The victim, whose name is being withheld pending notification of next of kin, was transported to Lubbock, Collier said.
An investigation into the incident by Pampa police is ongoing.
Add your comments below
|Civil War Illegal Immigration Showdown||11 min||Space ace||13|
|Minneapolis warming winters by 5 degrees in 20 ...||36 min||Boycott Hawai shy...||7|
|Marine le pen||3 hr||cowboy chris||2|
|Global warming 'undeniable,' scientists say (Jul '10)||4 hr||LIbEralS||36,787|
|Democrats= biggest losers ever||4 hr||FOVR||22|
|Trump's ICE Declined Detainer Report||Sun||TAAM||3|
|Joe mixon||Mar 25||Space ace||1|
Find what you want!
Search Minneapolis Forum Now
Copyright © 2017 Topix LLC


text:
Allu Arjun’s Butta Bomma from Ala Vaikunthapuramuloo is using excessive on success, because it tendencies on numerous platforms like TikTok, since its launch. The present sensation of the city has bought all the eye it wanted, due to its catchy lyrics and Allu Arjun’s easy dance prowess. The track sung by singer Armaan Malik grew to become well-known even amongst celebrities like David Warner and Shilpa Shetty, who carried out on it for his or her respective TikTok accounts.
Properly, you can be shocked to listen to that Butta Bomma was simply an alternative choice to one other track within the action-drama movie. Sure, you learn that proper. Not too long ago, the music composer of the movie, S Thaman throughout an interview, revealed that there’s a lengthy story behind Butta Bomma because the romantic quantity was a last-minute substitute. He stated, “Allu Arjun wished to exchange one of many songs I scored for the movie. And in simply three days, I went as much as him with Butta Bomma, and the remaining is historical past.”
Giving credit to the Fashionable Star of Tollywood, Thaman stated, “I’ll solely take 50% of the credit score for the track and the opposite half goes to Bunny’s Chiranjeevi like grace that labored out for the romantic hit.”
The ace composer, who has earlier labored with Trivikram Srinivas in Aravinda Sametha Veera Raghava, Chal Mohan Ranga and Saagasam, thanked the director for guiding him all through the composition. He acknowledged, “He (Trivikram) by no means pressurized me. He solely requested me to drift. Garu later appreciated the track. Jani Grasp’s dance choreography additionally added extra magic to the track.”
Butta Bomma that includes Bunny and Pooja Hegde has achieved a brand new milestone on YouTube. The track which grew to become a large hit among the many viewers, has crossed a whopping 155 million views on the video-sharing platform. Bankrolled by Allu Aravind and S Radha Krishna, underneath their banners Geetha Arts and Haarika & Hassine Creations, the film additionally options Tabu, Jayaram, Sushanth, Navdeep and Nivetha Pethuraj in pivotal roles.
No Fashionable Dance Strikes For Allu Arjun In Pushpa? Right here Is The Purpose!
Hashtag: #Ala #Vaikunthapurramuloos #Butta #Bomma #Minute #Fill #Reveals #Thaman

domain: entertainment


San Diego’s Comic-Con always sees a massive fanfare for all things science fiction, so there’s no better place for Alcon Entertainment and Warner Bros Pictures to debut the VR experience for their upcoming film Blade Runner 2049, Riddley Scott’s sequel to the iconic Blade Runner (1982).
Update (7/19/17): Oculus today confirmed that the Blade Runner 2049: Replicant Pursuit VR experience will launch on July 21st on Gear VR. Interestingly, Replicant Pursuit is the first of three installments of Blade Runner 2049 VR experiences—each of which is being produced by a different developer—to be released leading up to the film’s premiere in October. The latter two will be available on both Gear VR and Rift. A trailed for the experience can be see below:
In Replicant Pursuit, developed by Turtle Rock Studios (Face Your Fears, Other Worlds), players will hop in a ‘spinner’ hover car to track down a rogue replicant. As the project is a promotion for the upcoming film, we expect the experiences will launch for free.
Original Article (7/7/19): Theatrical release of the Blade Runner 2049 is still slated for October 6th, but San Diego-based fans will get a chance to pop into the VR representation of the Blade Runner universe starting July 20th-23rd. According to a press release, not only Comic-Con badge holders can attend, but also the general public is invited to try out the VR experience and paw at everything else on display.
Alcon Entertainment is setting up an physical Blade Runner 2049 experience for fans to attend, including a Blade Runner art gallery, a display of actual vehicles featured in the film, actors dressed in the film’s wardrobe walking around the crowd, and of course the Oculus VR experience itself. The event will take place in San Diego’s Gaslamp Quarter during the entirety of Comic-Con weekend.
The VR experience is said to feature a walk through the film’s neon-lit setting including an impromptu test to determine if you’re a human or a replicant.
Located across the street from the Comic-Con convention center, the Blade Runner 2049 Experience will be open from 10:00 a.m. – 7:00 p.m. on Thursday and Friday; 9:00 a.m. to 7:00 p.m. on Saturday; and 10:00 a.m. – 6:00 p.m. on Sunday. Guests can register to enter at a specific appointment time with a same-day appointment, or choose to wait in line. Admission is free.


text:
Kate Hawkins gives you the low down on a new gender and COVID-19 focused research project focused on Myanmar, the Philippines and Papua New Guinea and provides contact information if you want to learn more.
The keen eyed among you may have noticed some changes to the Gender and COVID-19 site. Our focus countries have expanded. We are now featuring research in Myanmar, the Philippines and Papua New Guinea.
These countries are all part of a pilot study that is being led by Griffith University, and funded by the Australian Centre for International Agriculture Research (ACIAR). It is titled ‘COVID-19 Gendered Risks, Impact and Response in the Indo-Pacific’.
What will the project do?
In a recent article in The Interpreter the research team explained:
“In each country, farming and social protection policies have been adopted in response to the COVID-19 crisis. As yet, we have little understanding of how these policies affected the daily experiences and decision-making of women farmers and women food producers during the first year of the COVID-19 pandemic.
The onset and pace of COVID-19 outbreak, the lockdowns and the restrictions were experienced differently across Myanmar, the Philippines and Papua New Guinea. This project will record the experiences of women farmers and women food producers during the first year of the COVID-19 crisis and ask them what can be done to support their hard work to ensure their communities are economically and food secure.”
The project has two main aims:
- To identify and understand the specific gendered impacts of COVID-19 response on food security and socio-economic outcomes for women across three countries
- To utilise insights from the research to outline opportunities and design approaches that will begin to mitigate the harm caused by the COVID-19 disruption at the individual, household, and community level.
The research is mixed method and will be conducted through surveys and ‘deep dive’ field work consultations with women-led partner team investigators in each country.
‘COVID-19 Gendered Risks, Impact and Response in the Indo-Pacific’ will collaborate with the Gender and COVID-19 Working Group to produce analysis that compares the gendered impacts of the COVID-19 pandemic, develop reliable estimates of food insecurity and, identify necessary steps to develop gender responsive economic recovery packages.
To learn even more please do visit their website, you can make contact with the research team there too.

domain: agronomy


text:
By Monica Chen
This was going to be a simple writing exercise. I was going to find the best articles on the election and summarize them. But like so many times these past few years, I saw nothing in the news media that reflected what I know is happening around me. So this time, I’m picking this up and writing something myself.
Basically, at the end of the day, I just don’t think half of the U.S. population are bigots. I think what’s going on in this country is more complicated than anyone has been able to say, or want to say. I feel like a lot of people feel unheard and frustrated, myself included at times.
And I want to let go of the old liberal v. conservative fight. I’m tired of people shouting and not listening.
My hope for Donald Trump’s presidency is that people will have a chance to say the things they have not been able to say, and that people will pause and listen, and out of this genuine communication – even out of anger and frustration – we can glean some facts and put together some consensus that we can use to fix this country.
But no, I know it’s not as simple as that.
Tired of the rollercoaster
On Monday, I went to the grocery store to buy pizza for election night. The mood in Durham was tense. Everyone was quiet, too quiet. And that set me on edge.
Who knew what was coming around the corner? My thoughts ran to what possible violence could break out if Donald Trump won. After all, during the last four years in this area, we have had a teenager killed in the backseat of a police car, a black man maced in a Harris Teeter for doing nothing at all, protests all the time, and random outbursts of violence in everyday life.
And I just have to say, some of the worst instances of racism I’ve experienced in this country have happened in the past four years. And interestingly, much of that has come from liberals, not Trump supporters.
The violence has been random, nonstop, and I felt like maybe I had to brace myself again.
On Monday, I found other people in a similarly anxious state. Everyone was a little too nice and catering. There was that nervous laughter that people were doing. “Oh, hey. How’s it going? Nice day, isn’t it…” On the way there, this guy complimented my dog through the car window. Very unusual, so this both helped and didn’t help. I walked stiffly in the parking lot. I looked around, and saw that other women, who were all black, were walking in a similar way, more so. Body stiff, head high.
I came home that day with a knot in my stomach. This was not good.
But it’s Thursday now, and you know what? Violence has not broken out in this area. People have not been cruel. There was not actually a Klan march like some people thought, it was just Trump supporters. So, I’m just over being afraid.
I’m over being afraid of what Trump and his supporters might do, or being afraid of what his words mean and the kind of violence that might lead to – on both sides. I’m tired of being on the rollercoaster.
I’m understanding more and more how disaffected people have things they feel like they need to say, and maybe they haven’t come out the right way. Maybe some of them really are racist bigots, but some of them sound like they are just people who haven’t had places to express very real fears and frustrations. Again, half the country can’t be hateful souls. That’s just impossible.
And on all sides, I still see people holding on to a lot of perceived fears. I think people, myself included, still don’t know how strong we are, so we keep circling each other, waiting for the other person to do the wrong thing so we can feel bad all over again, when we could just step forward ourselves and do the things that need to be done.
About 40 years ago, Americans elected Jimmy Carter as president, and Carter was and has always been about a lot of should. We should take care of the environment. We should combat this disease. Now, we are going to have a president who is about a lot of want, and that presents a different kind of opportunity.
So all I want to say is this:
Do not be afraid.
Half this country felt like their concerns were not heard. Now they have a platform. They know the media can’t ignore them anymore. Half this country felt like their freedoms have been threatened. But I just don’t think that after Ferguson, after all the protests we have had for women and LGBTQ rights, that this country will go back on all of that.
We need to bear down and be brave, and say what we really want to say, do what we really want to do. The old fights will be there, but out of a new, genuine relating to one another, maybe we’ll learn some things we didn’t know.


Parcel people and drone hobbyists Amazon are working on their own living room games machine. Only it won’t need to jostle for floor space with your Steam Boxes and whathaveyou – it’ll be a dongle of some kind. And one source claims it’ll be capable of streaming PC games.
The form factor is based on Google’s Chromecast, report Techcrunch, which is no bigger than a novelty USB stick. But the streaming capability more closely resembles that offered by OnLive.
Rather than relying on a nearby PC like the Nvidia Shield handheld, Amazon’s magic dongle will stream games at 30fps via their own datacentres.
The device, which will be branded in kind with Amazon’s Fire tablets, is still in testing – but will probably support video and music playing as well as games.
The Wall Street Journal report that the Fire dongle has been in development at Amazon since last spring, and might ship as early as April. A pre-production version is already rumoured to be with chosen app developers.
While WSJ sources say Amazon will most likely ship the dongle with a remote control, a more traditional, Amazon-made gaming pad was leaked by Brazilian telecommunication authority Anatel late last week.
The Amazon controller bears a notable resemblance to OnLive’s – as does the rumoured streaming tech at the Fire dongle’s core.
OnLive run games on their PCs in datacentres around Europe and the US, and allow subscribers to stream them via low-end devices like tablets. The company was broken apart and rebuilt in 2010 – but two weeks ago, OnLive revealed CloudLift – a feature for recovering Steam saves for streaming on the move.
With Steam in-home streaming on the way too, it seems we’ll have a viable option for PC gaming by proxy by the end of the year. The only question that remains is this: who will provide it?


The GameMax M908 Abyss comes with an RGB LED lighting on the front panel with infinity mirror. Front panel comes with tempered glass. Infinity mirror is the most important feature in this chassis. RGB lighting with infinity mirror catches eye of the viewer instantly. We will discuss how this RGB illusion is created, while reviewing this chassis. But for now just imagine how cool it would look on your desk.
At the time of review, the GameMax Abyss M908 Chassis costs PKR 15,499 on PCFanatics and USD 86 on Amazon.
I would like to thank PCFanatics for providing us this chassis for review. Now lets jump into the review without waiting any further.
|Form Factor:||Midi Tower (smaller than Mid Tower)|
|Motherboard Support:||ATX, Micro ATX, Extended ATX, Mini ITX|
|PSU Support:||Standard ATX|
|Water Cooling:||Water Cooling Ready!|
Supported Radiator Size: 360mm
Supported Radiator Positions: Front, Top
|Body Material:||0.8mm SPCC|
|Front Bezel Material:||Tempered Glass|
|Internal Cable Management Depth:||25mm|
|Internal Bays:||3 x 3.5 Internal|
5 x 2.5 Internal
|Drive Bay Notes:||2 x 2.5″ & 2 x 3.5″ shared|
|Expansion Slots:||7 x Full Size|
|Cooling Front:||Space for 3 x 120mm fans|
|Cooling Top:||Space for 3 x 120mm or 2 x 140mm|
|Cooling Rear:||Space for 1 x 120mm (1 x 120mm RGB inc.)|
|Cooling Bottom:||Filtered vent for PSU|
|Fan Controllers:||2 Fan Controllers, controlling up to|
4 fans in total
|IO Ports:||2 x USB 3.0|
2 x USB 2.0
1 x HD Audio (Also Supports AC’97)
1 x Microphone
|GPU Max Length:||455mm|
|CPU Cooler Maximum Height:||165mm|
|Manufacturer Part Number:||ABYSS|
|What’s In The Box:||Case|
|Unit (Product) Dimensions (mm):||210mm x 526mm x 515mm (W x H x D)|
|Packaging Dimensions (mm):||286mm x 579mm x 579mm (W x H x D)|
|Net Weight (KGs):||9.2 KGs|
|Gross Weight (KGs):||10.6 KGs|
Lets jump into unboxing now. The GameMax Abyss M908 comes inside a standard cardboard box with details printed on its sides.
On the front & back side of the box it has GameMax’s logo, M-908 ATX Gaming Chassis and few specs printed. It suggests that m908 case comes with support for water cooling and radiator can be attached to either top or front side of the chassis. GameMax Abyss M908 has extreme cooling performance suggesting that the casing has a good amount of airflow. it comes with couple of usb 3.0 ports. M908 includes a RGB & PWM fan controller and a side panel with window.
The box has image of the chassis itself on the left & right side of the chassis. It also suggests that chassis comes in black and white colors.
On the top side of the box it has branding of GameMax logo and website. M908 ATX Gaming Chassis is also written along with the some basic specifications of the chassis (i.e. Model, Color, Net Weight, Carton Dimensions).
Removing the chassis from the carton, we can see that it comes in a safe styrofoam enclosure. You can easily remove the styrofoam and the plastic covering.
After taking it out from the wrapper, We can see that it is a good looking chassis. As you can see on the front it has a mirror which is reflecting almost everything in the room. On the right side of the chassis it has plastic window so you can see inside the chassis, It looks cool to have a window in a case. Chassis itself looks elegant. Now lets dive in and see how well it goes
This chassis comes with an accessory box. It has an installation guide, screws and some cable ties.
First of all let me explain to you guys that how this optical illusion is created. This optical illusion is created by combining glass front as a one way mirror and a fully reflecting mirror on inside, while the RGB LED light strip is glued to the gap around the sides/walls creating a sandwich. Due to this setup, the light that is emitted from the RGB LED strip is reflected back and forth between the mirrors. Each reflection is partly penetrated to be visible outwards and creates the visual effect, that we can see.
There are four screws on the front glass panel, we can unscrew these and remove the front glass easily. By Removing the front glass panel, we can see that the RGB LED light strip is glued inside the walls and a fully reflecting mirror.
Now I have removed the left panel of the chassis to look inside, we can see that it has a shroud on the bottom so that the cables of the PSU will be hidden. There are motherboard standoffs already installed inside. Chassis include a single RGB fan on the rear side of the chassis along with 7 expansion slots. There are cutouts for cables to go through to the other side of the chassis. Chassis also includes a RGB LED light strip on the PSU shroud.
Removing the back cover, we can take a look at LED & PWM controller, Drive bays & usage guide. On the first glance, I can say that GameMax Abyss M908 chassis has very limited space for cable management
RGB LED & PWM controller is nicely built, it 4 fan headers and 5 RGB headers. It takes power input from a Molex connector which is pretty much old now. I suggest that every new hardware that is being produced should not use legacy connectors.
The drive 3.5″ bays are pretty simple to remove and you can easily install the drive inside
Here I have installed my 2TB Hitachi drive in the drive bay.
We can easily remove the front panel by grabbing from the bottom and pulling it off. There is support for 3x 120mm fans on the front side of the chassis. You can see that it has 2 fan cutouts, but the third fan can be placed behind removable cutout that looks like 5.25” drive bays. Which is kind of weird that this chassis has such cutouts but it has no proper drive bay installed and the front panel is pure glass which makes it impossible to use such cutout.
On the rear side of the chassis we can see the fan, expansion slots, cutout for motherboard backplate, and cutout for the power supply.
On the top, GameMax Abyss M908 has a easy removable air filter.
It has 4 USB ports on the top, 2x USB 2.0 and 2x USB 3.0 ports along with Power and Reset button. It also has 3.5mm Audio in and Audio out ports and 2 fan control switches one for front and one for the top fans.
I have installed 2x Noctua’s NF-A14 140mm fans facing up on the top side of the chassis, to get best air pressure and flow.
Here you can see I have installed 3x Noctua NF-A12x25 120mm fans, 3rd fan is hardly visible. I am sure the airflow of the fan will be disturbed due to this removable grill. Once you remove this grill, you cannot attach it back and you cannot even install the fan due as its only screwable on this grill. It is wobbly while installing the fan so be careful to not break the contact.
Here is the fan. I have only installed 2 screws of the fan before taking this picture to show you guys how its screwed. Only 2 screws of the fans are on the chassis rest of the 2 are going to be on the grill,
Now moving on to the installation. Its pretty simple to install the motherboard, cooler and rest of the parts as its the regular job for any pc building. nothing special here.
I am using an Antec HCG 750W 80+ gold standard PSU for this build.
Now lets move on to the complete build of the system, to show you how amazing it looks on the table.
I am going to use my regular build for this chassis.
|Chassis||GameMax Abyss M908|
|Motherboard||ASUS Crosshair VI|
|CPU||AMD Ryzen 1700|
|RAM||Patriot Viper RGB 3200mhz|
|Fans||2x Noctua NF-14 140mm & 3x Noctua NF-12×25 120mm|
|GPU||Gigabyte GTX 1080|
|Power supply||Antec HCG 750W|
|Drive 1||Samsung 960 evo 500GB|
|Drive 2||Hitachi 2TB|
The building experience was smooth and very easy. The chassis has ample room to facilitate a user-friendly building experience and the modular design made sure that there was no compatibility issue regarding any other components that can be used for the build. After the completed build the PC can be seen in all of its glory thanks to the tempered glass side panels. This casing is a perfect choice for enthusiasts that want to showcase their PC in all of its glory.
Building a PC in this chassis was smooth and easy to do. GameMax M908 chassis itself has enough room to facilitate larger GPUs. The only thing lacking in this chassis was that there is not enough room for cable management & front fan has to be screwed on the removable grill. However, After I completed the build, I was mesmerized due to the beauty of infinity mirror on the chassis.
Overall building experience was great. I enjoyed taking photos of this beauty after I completed the build. If you are planning to buy a case right now, I would suggest to give this case a look as it has great looks and amazing features in cheap price.
Here you can see the how amazing it looks in different light settings.
As long as you won’t mind showcasing a decent sized PC case on your desk or table, this is one of the best, tempered glass cases, to go through our review lab. Despite the fact that the View 71 lacks a PSU shroud and has no adequate dust filter or dust control whatsoever. With a price tag of PKR 21,300 available at Shing Point, this casing is a great choice for enthusiasts that are looking for a see-through casing in this price range.
GameMax Abyss M908 chassis comes is amazing in terms of look and feel. It is a decent sized & well built case. The only thing lacking as i said earlier is not enough room for cable management and slightly build quality. I would easily recommend this chassis to any one who is planning to step up their PC game. It looks fantastic and does what it is advertised for, a magic mirror RGB illusion.
Lastly I am going to say that, GameMax has done amazing job designing this case with respect to consumer’s point of view. Even though being an enthusiast PC guy, it felt that it was built with little low quality material. But I can easily say that it has one of the most amazing looking for panel lighting setup, which made me forget about the build quality. I am hopeful that GameMax will come up with more amazing computer components in future.
Read More :


16 Terrifying Views In Kansas That Will Make Your Palms Sweat
It’s a known fact that Kansas is pretty flat. That being said, there aren’t too many views that can make us nervous–besides gigantic tornadoes and summer storms, of course! Here are 16 terrifying views of Kansas storms that are sure to make your palms sweat:
We’re aware that these uncertain times are limiting many aspects of life. While we continue to feature destinations that make our state wonderful, please take proper precautions or add them to your bucket list to see at a later date. If you know of a local business that could use some extra support during these times, please nominate them here: onlyinyourstate.com/nominate
Which of these photos made your heart race the most?


text:
Bandua takes the popular songbook of the Beira Baixa region and reinterprets it with electronic folk in the style of Berlin downtempo.
Conceived by the Portuguese-Brazilian musician and producer Tempura, the Purple Boy and the Portuguese singer and musician Edgar Valente, Bandua represents the first time that these sonorities, poems and songs have been transformed into a melancholic electro pop sound in the Portuguese language.
Bandua continues to fly and is beginning to release its feathers. After two years of many musical journeys, where they have stepped onto many stages and collected many stories, the duo are now embarking on a new chapter of their musical journey. They chose the anniversary date that marks their first ever live concert, in 2022 at ZDB, to release their new single ‘Pena no Peito I’, which is based on ‘Canção da Tristeza’, from the Penha Garcia songbook, taught to them by their friend and singer, Idalina Gameiro.
This new song speaks to the essence of the time and period that Bandua is going through now: a frequency that invites you to look inwards, so that you can dance and sing to scare away the evils, releasing feathers from your chest so that they can then fly with the winds of this spring and beyond.
Artwork by Seastudio, captured by Mariana Alves, with special participation from António Carvalhal on the cymbals, and Sascha Cawa on the mastering. Not forgetting the Banduendes who have accompanied this infinite journey of the duo from Beira Baixa! With spring new sounds arise from Bandua! After a few months away from the stage, the duo invite you to a reunion of Banduendes to celebrate their new spring releases and to reveal those yet to come. The chosen venue will be Musicbox on the 17th of May, where they have already been happy, at the end of 2022 at the Emergente Festival.
SOURCE: Official Bio


text:
- About Luther Olathes
- I am a Gamer. My favorite game is Super Smash Bros. Brawl, if you want a match, feel free to send me a notice. I have too many games to list, but I like alot of Nintendo and Square Enix games.
There are three things I never leave home without:
iPod, DS, and a Jim Butcher book.


text:
COMMUNITY projects in Holywell were given the royal seal of approval on Friday when the Duchess of Gloucester visited the town.
The duchess officially opened the town's refurbished library and adult learners' centre and community librarian Cathy Barber met the duchess during her visit.
She said: 'She seemed to be knowledgeable and she took an interest in the library. It was a real honour.'
Earlier in the day, the duchess opened the newly-repaired and decorated War Memorial Gates at Panton Place and viewed an exhibition of the town's history in old photographs.
During her visit, the Duchess also learned about the Townscape Heritage Initiative project which helped to restore 22 historic properties in the town's conservation area.
The initiative has attracted a total of £3.2m of investment in Holywell since 2001 and the council is now awaiting a decision in November by the Heritage Lottery Fund on the second phase of the scheme.
If successful this will raise the total investment in the town to nearly £5.2m with a further 38 properties earmarked for high-quality repair, restoration and adaptation for new uses.
The duchess also visited St Winefride's Well where she met volunteers and the Bishop of Wrexham, The Right Reverend Edwin Regan.
A spokesman for Flintshire County Council said: 'Both council staff and the public were delighted to welcome the Duchess of Gloucester. She visited St Winefride's Well, Panton Place and the recently refurbished Holywell Library, giving staff a tremendous boost.'
'We hope she found her visit both interesting and enjoyable.' firstname.lastname@example.org


text:
AN IRISH BOY is fighting for his life in hospital after falling from the second-floor balcony of a hotel in Majorca, Spain.
The incident occurred shortly after midnight this morning at Eix Lagotel in Playa de Muro, on the north coast of the island near the resort of Alcudia.
Spanish police said the 14-year-old plunged around 20 feet (6m) after slipping from his mum's grasp as she made a desperate attempt to pull him back to safety.
It is not yet clear how the boy got himself into difficulties on the balcony.
Emergency services rushed to the scene and transported the youngster to Son Dureta Hospital in the Majorcan capital, Palma.
He was conscious at the time but is understood to be fighting for his life in intensive care.
According to the Irish Mirror, the boy has been diagnosed with a perforated lung and a head injury.
A spokesman for the Department of Foreign Affairs said they "do not comment on individual consular cases."


text:
Are You Looking for a Safe, Non-Invasive, and an Effective Way to Treat Pain? Try Manual Therapy
Are you in recovery from a surgical procedure or recent injury? Have you been diagnosed with a condition that’s causing you aches and pains? If so, manual therapy is a safe, non-invasive, and effective way to treat your pain.
Our Southeast Michigan physical therapists are highly trained in helping you relieve your pain while also improving your physical function. To find out more about our services and how manual therapy can benefit you, contact HealthQuest Physical Therapy today!
What is manual therapy?
Also referred to as “hands-on therapy,” manual therapy is a specialized treatment method performed by physical therapists without the use of intimidating equipment or machines – it is performed by manipulating joints and soft tissue with nothing more than the hands.
This effective treatment method is used as a way to relieve pain, reduce swelling, decrease restriction, improve range of motion, and mobilize joints. At your initial appointment, one of our Southeast Michigan physical therapists may prescribe this treatment to you.
Is manual therapy a safe method of treatment?
In one word, yes! Manual therapy is a non-invasive way to achieve the results you want, without the need for any harmful drugs or surgical correction. There are a variety of techniques associated with manual therapy that work to move your tendons, ligaments, and joints in a very specific way that generates pain relief and healing.
Our Southeast Michigan physical therapists are highly-trained medical professionals who understand both the capabilities and limitations of your body. Many of our patients even notice relief after just one manual therapy session!
Types of manual therapy:
There are several different types of manual therapy. The most common include:
- Manual traction – Manual traction is done by applying gentle pressure to certain areas of the body, in order to stretch it out. One of the most common areas to receive manual traction is the neck; however, our physical therapist may also recommend it for different areas of your body. When manual traction is performed as a treatment for neck pain, our physical therapist will have you lie down on your back while they gently stretch the spaces between your vertebrae. This is done by taking the base of the skull in one hand and chin in the other while applying slight pressure. Manual traction treatments are generally done for 5-10 seconds at a time.
- Massage – Massage treatments performed by a physical therapist are a bit different than those you might receive at a spa. They are meant to be more therapeutic in nature, rather than relaxing. At HealthQuest Physical Therapy, we use therapeutic massage treatments as a way to manipulate the soft tissues. This is done through deep pressure and rhythmic stretching, allowing our physical therapist to find and mobilize areas of your body that are heavily restricted. By doing this, our physical therapist is able to break up any scar tissue or adhesions in the affected body part(s).
- Joint mobilization/manipulation – If you have recently sustained an injury, you may be experiencing severe pain. This pain typically the result of a restricted joint. Fortunately, our Southeast Michigan physical therapists are trained in loosening restricted joints by applying pressure at a low velocity. Joint mobilization and manipulation techniques are safe, effective, and painless. They also allow for the breakdown of the affected joint’s barrier, resulting in an improved range of motion.
- Lymphatic drainage – Lymphedema is a condition that causes swelling in the arms and legs, due to a blockage in the lymphatic system. It is typically a concern for those who have undergone complex surgical procedures. If you are suffering from lymphedema, one of our experienced physical therapists can perform manual lymphatic drainage by applying light pressure (similar to a massage) to the affected arm or leg, in order to encourage the drainage of fluid, or “lymph.” Lymphatic drainage is typically followed by compression, in order to reduce swelling.
Get pain relief today with manual therapy!
At our Southeast Michigan physical therapy offices,- we have the most dedicated team of physical therapists in the area. Our physical therapists are movement experts and will work hard to design you an individualized treatment plan for your specific needs that gets you moving again. Some targeted exercises may focus on improving strength and balance, while others may focus more on improving your range of motion. All exercises and treatments will be based around the same goal – improving your overall function.
Manual therapy can become a crucial part of your recovery, simply by contacting HealthQuest Physical Therapy today. Don’t suffer from aches and pains any longer! Get started on your path toward long-lasting relief today.
What is therapeutic massage?
If you are an athlete, you know the amount of dedication that it takes to be good at your sport. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to pain and soreness. This is a minor setback, but it doesn’t change the fact that it temporarily impedes your training process.
Therapeutic massage is commonly used in Southeast Michigan athletes whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier – so you can get back on track to accomplishing your end goal. Contact HealthQuest Physical Therapy today to figure out how therapeutic massage can help you!
Your soft tissues and you:
Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”
Soft tissues help in mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. A tear in the tendon can lead you with a significant amount of swelling and inflammation. Many athletes also experience sprains, which is caused by a ligament stretching farther than intended.
These injuries may occur in response to the intensity of your sport, but they can also occur if muscles simply are too tight before you begin one of your workouts. Therapeutic massage can help with this, as it loosens up the muscles, and may even prevent some of these injuries from occurring.
How therapeutic massage will improve your performance:
Therapeutic massage can be extremely beneficial for athletes, both before and after their training process. Your physical therapist may also recommend other types of massage to complement your physical therapy treatments, including:
- Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
- Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
- Swedish massage. This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas.
Therapeutic massage promotes tissue healing, so you can get back to your sport of choice as quickly as possible. Sports massage therapy can also be used before you even begin your rigorous exercise regimen, targeting the specific muscles and tissues that see the most use for your sport. By working to mobilize, loosen, and relax these muscles before you train, you can help them stay limber throughout the process. This will decrease your risk of strains, sprains, and ruptures.
Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are an athlete in Southeast Michigan looking for therapeutic massage services, request an appointment from HealthQuest Physical Therapy. Our Southeast Michigan physical therapists are happy to discuss our massage service with you and how it will benefit your physical performance. Your sport is important to you – we want to help get you back in the game!
Phonophoresis is a therapeutic modality that our Southeast Michigan physical therapists use to relieve inflammation in affected muscles, tendons, ligaments, or arthritic joints. With this treatment, high-frequency sound waves are employed through ultrasound technology, as a way to administer medication or another healing chemical to the injured body part through the skin. If you’d like to learn more about phonophoresis and how it may benefit you, contact HealthQuest Physical Therapy today.
How does phonophoresis work?
Many people ask, “does phonophoresis hurt?” – The answer is NO! When your treatment is being conducted, your physical therapist will gently move the ultrasound wand over the affected area. It is likely that you will feel nothing at all, but in some cases, you may feel a slight warming sensation as the treatment is being applied.
The medications used in phonophoresis treatments are anti-inflammatories, aimed at relieving pain and reducing swelling. The sound waves from the ultrasound technology result in the medicine being transmitted through your skin for absorption, so it may reach the affected tissues underneath.
Some common medications used for phonophoresis treatments include:
Phonophoresis can also be used to treat a variety of conditions affecting the soft tissues. Some of the most common conditions that our Southeast Michigan physical therapists recommend this treatment for include:
- Adhesive capsulitis (frozen shoulder)
Schedule an appointment to learn more:
If you are interested in learning more about phonophoresis treatments and if it may be a beneficial treatment for you, contact our Southeast Michigan physical therapy office today! At HealthQuest Physical Therapy, we are dedicated to providing each of our patients with the best treatment plans for their specific needs. If you are suffering from soft tissue damage or inflammation, schedule your appointment to begin finding relief and recovery!

domain: medical


text:
Flood insurance; communities eligible for sale: Various States,
[Federal Register: October 24, 2005 (Volume 70, Number 204)]
[Rules and Regulations]
From the Federal Register Online via GPO Access [wais.access.gpo.gov]
DEPARTMENT OF HOMELAND SECURITY
Federal Emergency Management Agency
44 CFR Part 64
[Docket No. FEMA-7897]
Suspension of Community Eligibility
AGENCY: Federal Emergency Management Agency (FEMA), Emergency Preparedness and Response Directorate, Department of Homeland Security.
ACTION: Final rule.
SUMMARY: This rule identifies communities, where the sale of flood insurance has been authorized under the National Flood Insurance Program (NFIP), that are scheduled for suspension on the effective dates listed within this rule because of noncompliance with the floodplain management requirements of the program. If FEMA receives documentation that the community has adopted the required floodplain management measures prior to the effective suspension date given in this rule, the suspension will not occur and a notice of this will be provided by publication in the Federal Register on a subsequent date.
EFFECTIVE DATES: The effective date of each community's scheduled suspension is the third date (``Susp.'') listed in the third column of the following tables.
ADDRESSES: If you want to determine whether a particular community was suspended on the suspension date, contact the appropriate FEMA Regional Office or the NFIP servicing contractor.
FOR FURTHER INFORMATION CONTACT: Michael M. Grimm, Mitigation Division, 500 C Street, SW., Room 412, Washington, DC 20472, (202) 646-2878.
SUPPLEMENTARY INFORMATION: The NFIP enables property owners to purchase flood insurance which is generally not otherwise available. In return, communities agree to adopt and administer local floodplain management aimed at protecting lives and new construction from future flooding. Section 1315 of the National Flood Insurance Act of 1968, as amended, 42 U.S.C. 4022, prohibits flood insurance coverage as authorized under the NFIP, 42 U.S.C. 4001 et seq.; unless an appropriate public body adopts adequate floodplain management measures with effective enforcement measures. The communities listed in this document no longer meet that statutory requirement for compliance with program regulations, 44 CFR part 59 et seq. Accordingly, the communities will be suspended on the effective date in the third column. As of that date, flood insurance will no longer be available in the community. However, some of these communities may adopt and submit the required documentation of legally enforceable floodplain management measures after this rule is published but prior to the actual suspension date. These communities will not be suspended and will continue their eligibility for the sale of insurance. A notice withdrawing the suspension of the communities will be published in the Federal Register.
In addition, FEMA has identified the Special Flood Hazard Areas (SFHAs) in these communities by publishing a Flood Insurance Rate Map (FIRM). The date of the FIRM, if one has been published, is indicated in the fourth column of the table. No direct Federal financial assistance (except assistance pursuant to the Robert T. Stafford Disaster Relief and Emergency Assistance Act not in connection with a flood) may legally be provided for construction or acquisition of buildings in identified SFHAs for communities not participating in the NFIP and identified for more than a year, on FEMA's initial flood insurance map of the community as having flood-prone areas (section 202(a) of the Flood Disaster Protection Act of 1973, 42 U.S.C. 4106(a), as amended). This prohibition against certain types of Federal assistance becomes effective for the communities listed on the date shown in the last column. The Administrator finds that notice and public comment under 5 U.S.C. 553(b) are impracticable and unnecessary because communities listed in this final rule have been adequately notified.
Each community receives 6-month, 90-day, and 30-day notification letters addressed to the Chief Executive Officer stating that the community will be suspended unless the required floodplain management measures are met prior to the effective suspension date. Since these notifications were made, this final rule may take effect within less than 30 days.
National Environmental Policy Act
This rule is categorically excluded from the requirements of 44 CFR Part 10, Environmental Considerations. No environmental impact assessment has been prepared.
Regulatory Flexibility Act
The Administrator has determined that this rule is exempt from the requirements of the Regulatory Flexibility Act because the National Flood Insurance Act of 1968, as amended, 42 U.S.C. 4022, prohibits flood insurance coverage unless an appropriate public body adopts adequate floodplain management measures with effective enforcement measures. The communities listed no longer comply with the statutory requirements, and after the effective date, flood insurance will no longer be available in the communities unless remedial action takes place.
This final rule is not a significant regulatory action under the criteria of section 3(f) of Executive Order 12866 of September 30, 1993, Regulatory Planning and Review, 58 FR 51735.
Paperwork Reduction Act
This rule does not involve any collection of information for purposes of the Paperwork Reduction Act, 44 U.S.C. 3501 et seq.
List of Subjects in 44 CFR Part 64
Flood insurance, Floodplains.
0 Accordingly, 44 CFR Part 64 is amended as follows:
0 1. The authority citation for Part 64 continues to read as follows:
Authority: 42 U.S.C. 4001 et seq.; Reorganization Plan No. 3 of 1978, 3 CFR, 1978 Comp.; p. 329; E.O. 12127, 44 FR 19367, 3 CFR, 1979 Comp.; p. 376.
Sec. 64.6 [Amended]
0 The tables published under the authority of Sec. 64.6 are amended as follows:
Date certain authorization/
Federal State and location
Community cancellation of sale of Current effective assistance no No.
flood insurance in
longer available community
Tennessee: McNairy County,
470127 June 16, 1986, Emerg; 10/19/2005........ 10/19/2005 Unincorporated Areas.
July 1, 1988, Reg; October 19, 2005, Susp. Region VII:
Missouri: Alton, City of,
290490 May 1, 1975, Emerg;
......do.......... Do. Oregon County.
August 4, 1987, Reg; October 19, 2005, Susp.
Thayer, City of, Oregon
290267 June 5, 1975, Emerg; ......do.......... Do. County.
January 1, 1987, Reg; October 19, 2005, Susp.
* do=Ditto. Code for reading third column: Emerg.-Emergency; Reg.-Regular; Susp.-Suspension.
Dated: October 12, 2005. David I. Maurstad, Acting Mitigation Division Director, Emergency Preparedness and Response Directorate.
[FR Doc. 05-21138 Filed 10-21-05; 8:45 am]
BILLING CODE 9110-12-P

domain: law


June 20, 2012
Today, June 20, we welcome summer! The seasons have long been a source of inspiration for composers. From Vivaldi to Piazzolla, many have attempted to manifest the life of each interval into concertos and tangos alike. Similarly, every person has music that reminds them of summer or evokes the essence of this season.
As a classical guitar player and lover, my summer sounds like the warm crackle in the 100-year-old recordings of Andres Segovia, the grandfather of classical guitar. It also sounds like Piazzolla’s Four Seasons of Buenos Aires and his teacher, Ginastera’s Variaciones concertantes which, though I’m certainly not ready for summer to end, I very much look forward to hearing in LACO’s upcoming season.
My summer sounds like the various bands that I will see in concert over these next few months, bossa nova tunes that I studied and performed several summers ago, as well as songs that capture the feeling of California. I’ve just moved back from New York and am still reveling in everything this city has to offer. There are several songs that I can hear anywhere or anyplace that will create a visceral feeling of summer and recollections of very specific instances that could have occurred many summers ago. The power of music to capture an essence and to recall moments is obvious. What I am not sure about is whether the summer season inspires the music I listen to, or the music inspires and creates my essence of summer.
This is what my summer sounds like:
Vashti Bunyan, Here Before
Astrud Gilberto, Berimbau
Joni Mitchell, California
Sufjan Stevens, Futile Devices
Nick Drake, Pink Moon
The Velvet Underground, Sunday Morning
Daniel Rossen, Up On High
Adanowsky, Si Aun Quieres
The Beatles, I Feel Fine
Andrew Bird, Masterswarm
Andres Segovia plays Moreno Torroba’s Suite Castellana
Andres Segovia plays Villa-Lobos’ Prelude No. 1 in E minor
Andres Segovia plays Bach’s Prelude Suite No.1 in G major, BWV 1007
Andres Segovia plays Sor’s Theme & Variations On a Theme from Mozart’s The Magic Flute, Op. 9
Andres Segovia plays Chopin’s Prelude in A major, Op. 28
What does your summer sound like?


text:
(CNN) - House Speaker Nancy Pelosi will head over to the CNN Grill shortly to sit down for an interview, but it’s not just any interview. It’s the first-ever Digg Dialogg, a collaboration between Digg and iReport to put questions from online communities in front of people we’d all like to talk to.
It went like this: contributors to iReport.com and Digg.com submitted questions for Pelosi over the past two days, and the Digg community voted for their favorites. The top questions from that online vote, not from a reporter or editor, will be the ones the Speaker answers tonight.
You can watch the whole thing live on CNN.com/live tonight between 8:30 and 9:30 p.m. ET. Follow cnndotcomlive on Twitter to keep up with the latest schedule of live events.


MOMENTUM: PLAS looks to go over .500 mark with win over Southern Montgomery County Academy
Published 3:30 am Thursday, September 24, 2015
The Patriots finally broke through last week and head coach Gene Allen hopes that and their physicality carries over into this week’s homecoming matchup against South Montgomery County Academy.
“We had another really great week of practice,” Allen said. “We changed some things up of after the Morgan loss. We have been a lot more physical and played well last week. We are hopeful that it carries over into this week.”
The Patriots enter week five with a 2-2 overall record (1-2 in the region) and hope that they finally have turned the corner led by Reed Jinright under center. Last week the Patriots put up 45 points against Evangel Christian after averaging just 17 points in their previous three games.
Adam Grice had a huge game for the Patriots, rushing for 138 yards and scoring three touchdowns. Grice and the offense will be relied to carry that not only into Friday night’s game but the second half of the season as well.
South Montgomery is looking to pick up its first win of the season, and they come with a game plan that is strikingly similar to the Patriots’.
“They are going to play our defense, which is a plus for us. We can go through our practice and run our defense,” Allen said. “They do a lot of the same things that we do on offense. They are going to use two tight ends and a flanker, as well as use a double-wing on us like they did last year.”
Allen isn’t ruling out surprises, though. “They do some things that will challenge us, and they have a couple new kids in this year. We are going to have to be ready to play.”
The task for the Patriots this week will to be and stir away from homecoming week distractions.
“It’s always an exciting time,” Allen said. “There are a lot of things that take your mind off playing. After a good week of practice I think they recognize a lot of stuff. If they can come out and retain what they learned and come and do what they have been doing, I will feel pretty good about it.”
This game also transitions the Patriots’ into the second half of their season and sets their sights firmly on a run for the playoffs. “We just want to keep getting better, fundamentally we need to keep getting better,” Allen said.
“We need to do that everyday and every practice. We need to tackle better and know our blocking assignments.”
Although the game against South Montgomery is a non-region game the Patriots will play it like any other. “We can’t afford to come out and not play good this week,” Allen said.
Kick off between PLAS and South Montgomery is at 7 p.m. at Delaney Kervin Stadium.


text:
May 30 (UPI) -- Uma Thurman will star in a new Netflix series.
The 48-year-old actress will play Nancy, the mother of a heart donor, in the supernatural drama Chambers, according to a press release.
Chambers follows Nancy as she forms a relationship with the recipient of her daughter's heart. The recipient becomes consumed with the mystery surrounding the daughter's sudden death and starts taking on her characteristics.
Leah Rachel created the series and will service as executive producer and co-showrunner with Akela Cooper (Luke Cage, American Horror Story: Roanoke). Stephen Gaghan, Wolfgang Hammer and Winnie Kemp will also executive produce.
Thurman is known for such films as Pulp Fiction and Kill Bill. She plays Lenny Cohen on the Bravo series Imposters, and will appear in the new Lars von Trier movie The House That Jack Built.


text:
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780415884280 | 0415884284
- Cover: Nonspecific Binding
- Copyright: 12/20/2010
The sociology of fame and celebrity is at the cutting edge of current scholarship in a number of different areas of study. This book focuses on different aspects of celebrity in contemporary society, including the thoughts and feelings of celebrities on the red carpet, the thrills and risks of celebrity sightings and other moments of fan-celebrity contact, and the excitement generated even by obvious fakes (in the case of celebrity impersonators). This book argues that celebrity, and our fascination with it, is characterized by multiple contradictions and juxtapositions of meaning that only a sociological perspective can successfully analyze and reconcile.

domain: library


Water Transfer Prompts Early Conversations
The projected growth of Colorado’s Front Range has water planners looking ahead to meet the demands of the population influx. One way to meet the growing need is for utility companies to buy water rights from farmers and ranchers and then divert that water to cover the city’s needs, commonly called “Buy & Dry.”
Chris Woodka covers water issues for the Pueblo Chieftain, and recently wrote about one such transaction that has rural neighbors worried and a water utility that’s striving toward cooperation.
KRCC: Briefly speaking, how prevalent is this practice of buying agricultural water rights to meet municipal needs?
WOODKA: It’s a fairly common practice, and Crowley County is perhaps one of the more notable examples of this. Many of their water rights were sold in the 1970s and 80s, and the county’s agricultural production dried up significantly. Its towns have never really fully bounced back. And, it’s a growing practice as the Front Range is projected to grow considerably over the next few decades.
KRCC: In this particular situation that you just recently wrote about, Security Water and Sanitation District bought the CB Ranch in Coaldale, halfway between Cotopaxi and Howard along the Arkansas River. The utility had to buy the ranch in order to obtain the water rights.
WOODKA: Right. And that’s been the model for most water transfers in the last 30 years. Security wanted to strengthen its water resources, and bought the 200-acre ranch in 2013. The concern from the rural residents though, is that this will stress the ecology, landscape and hurt others in the area who have to make a living off the land. Typically, these kinds of cases are contentious, especially when a water provider is looking for water so far from its own boundaries.
KRCC: What’s so interesting about this particular case?
WOODKA: I’d say it’s because all the stakeholders are coming together at a time early in the case when the utility has no immediate plans to actually take the water away.
Withering agrarian dreams
By The Pueblo Chieftain -Editorial
IT REALLY is just as we feared.
For years we have been sounding the alarm about the impact that the sale of agricultural water rights for municipal use could have on Southern Colorado’s agrarian nature. And now we’re on the cusp of seeing it play out, firsthand, on the idyllic CB Ranch.
The ranch is located at Coaldale, off of U.S. 50 west of Canon City. For the time being, CB specializes in cattle and hay. But for how long?
We were alarmed to learn earlier this week that the Security Water and Sanitation District purchased the ranch late in 2013 for its critical water rights. The district serves Security, a bustling El Paso County bedroom community of about 19,000 people and 7,400 taps that is located some 100 miles from the rural ranch.
The sanitation district paid $1.25 million for the 200-acre spread and $480,000 for about 80 acre-feet (roughly 26 million gallons) of water each year. While Roy Heald, the manager of the Security Water and Sanitation District, said there is no immediate plan to tap those water rights, he also made it clear the district will make good on its investment.
“We want the water,” he told a group of concerned neighbors at an informal gathering last week. “To the extent we can meet your concerns we will. But I’ve never bought a ranch or revegetated one. There are requirements in water court and we’ll meet them.”
And therein lies the key — if there is one — to saving the CB Ranch.
The sanitation district’s water decree is still going through the legal processes in water court.
We resoundingly challenge our water and conservation leaders — including the Upper Arkansas Water Conservancy District, the Lower Arkansas Valley Water Conservancy District and the Southeastern Colorado Water Conservancy District — to file a formal objection to Security’s decree. Before we simply accept the bullish water claim, we must ensure that everyone, especially the courts, understand the impact that this drain would have on not just a productive ranch but on an entire community.
We also call on our hard-working friends and valued allies in the agricultural industry to take a lesson from the below-the-radar sale of CB Ranch. It may seem dramatic, but the future of the Arkansas River is in your capable hands.
It is the farmers and landowners who are the first line of defense against water-greedy municipalities further up the Front Range. These insatiable water buffalos must not be allowed to snap up water rights to the detriment of smaller, rural communities here.
We have seen the impact that these water grabs have had on cities like La Junta, Las Animas, Ordway and Rocky Ford. Is the same fate in store for our friends in Canon City and Salida? It’s not too far-fetched an idea.
If the municipalities to the north aren’t stopped, we fear that what remains of our agricultural lands — and the communities that surround and rely on them for survival — could wither, dry and eventually blow away.
Dreams of fields: Security purchase of Coaldale ranch stirs conversation
By Chris Woodka - originally published in The Pueblo Chieftain
COALDALE — From the balcony of her home, Kristie Nackord has a view of rustic splendor.
Fields of hay irrigated by center pivots, cows grazing the land, tidy farm buildings and periodic visits by elk, deer and turkeys are set in a wide valley rimmed by mountains.
Motorists who break out of the steep walls of the Arkansas River canyon on the trip from Canon City to Salida are accustomed to the gentle break in scenery as they break free from the imposing walls and reach Coaldale. The broad expanse of green in spring and summer months south of the highway is the CB Ranch.
Visitors might be left with the impression that the wide-open spaces of this tiny mountain community were always here and will stay forever.
When she moved into her home three years ago, Nackord might have thought the same.
But last year, Nackord and her neighbors became alarmed when they heard Security Water and Sanitation District had purchased the CB Ranch right across the road in late 2013. The El Paso County community is separated by 100 miles of highway, but has the means to use the water from the ranch through the Arkansas River, Lake Pueblo and pipelines connected to Pueblo Dam.
About 100 people attended a community meeting last July to passionately discuss the past and future dry-up of ag land in the Upper Arkansas Valley. The meeting, sponsored by Nackord’s employer, the San Isabel Land Protection Trust, didn’t stop or even slow the process. But it drew plenty of comments about how past land transfers had gone bad and fueled fears that this, too, could be the fate of the CB Ranch.
A handful of those neighbors were seated in her living room last week with a special guest: Roy Heald, the manager of Security Water and Sanitation.
“My hope is that when the water does move, we do it in a respectful way,” Nackord told Heald as he sat on her couch enjoying a glass of local water. She talked about several other ranches in the area that had become weed patches, even though court orders required revegetation. “Ecologically, this has an impact on other landowners. At this point I have more questions than answers.”
Heald was equally blunt.
“I’m here to learn where we go from here,” Heald said. “We want the water. To the extent we can meet your concerns we will. But I’ve never bought a ranch or revegetated one. There are requirements in water court and we’ll meet them.”
That launched a larger discussion that brought together years of other ideas that have occurred at basin roundtables, the state Interbasin Compact Committee and Gov. John Hickenlooper’s call for a state water plan.
All the elements of those theoretical talks sat together in a real-world lab.
Heald explained the need for water and stressed his customers “are people just like you.” Nackord stressed her desire to protect the local community’s values.
Tim Canterbury, a Howard rancher, pointed out that each new sale or subdivision of a ranch increased the pressures on his own operation and the community around him.
Aaron Tezak, who farmed the ranch for the former owner and stayed on after Security bought it, depends on the land as a way to make a living.
Ben Lenth, the director of the San Isabel trust, expressed the view of a wider community that wants to preserve the environmental, scenic and recreational benefits of Colorado’s landscape.
“The disconnect may be that the law requires actions, not outcomes,” Lenth said. “The city needs the water. Are there ways to work for mutual benefit?”
The ranch sale
Tezak went to work several years ago for Clint Base, a stockman from Kansas who had reconnected three ranches that had been split over the years among various members of the Hayden and Parks families that homesteaded them. About 140 acres of the 200-acre spread are irrigated hay fields.
“This was his dream,” Tezak explained.
Base died in 2009. His widow, Tammy, sold the ranch to Security in December 2013. The land was the big part: $1.25 million. The water — which Security wanted, but had to buy the land to get — will cost at least $480,000 for about 80 acre-feet (26 million gallons) annually.
Tezak stayed on as the ranch foreman. The urban thirst
Security had hired a water broker to research properties for sale on the Arkansas River upstream from Lake Pueblo after deciding that would be a good step to solidify its water resources. The search included a tour of several other properties.
It took nearly four years until the deal on the CB Ranch was closed.
“It seemed like a good fit for what we were looking for,” Heald said.
It’s not likely Security will look for more water up in the valley any time soon.
“We don’t have any immediate plans,” Heald said.
Security also has an agreement to lease water from the Arkansas River Super Ditch, but it’s still in the pilot program stages and not proven to be a reliable source of water.
“This is the only Arkansas River water we own,” Heald said of the CB Ranch. “There’s a lot of flexibility. This is not water we need in the near future.”
So, for now the water is staying put.
Part of the reason for Heald’s visit last week was to go over this season’s plans for the ranch with Tezak.
In addition to the farming, one of the ranch buildings is leased to a construction contractor. Security also makes some money from leasing to grazing cattle.
Heald is still interested in recovering Security’s investment in the land as well as the water.
“We want to recoup what we have in the real estate, not necessarily to make money but certainly not to lose money,” Heald said
During the conversation at Nackord’s home, the group suggested a conservation easement for the land or an interruptible supply of water to give all parties what they want from the sale.
“Can Security do that as a way of taking care of the rural community?” Nackord asked.
“I can’t answer that,” Heald responded, noting that on a personal level he is a contributor to the Palmer Land Trust. “It’s up to the board, and they hold the purse strings.”
Heald also explained that the costs associated with buying and using the water — those assigned by water court or voluntary assumed — are picked up by ratepayers.
“One thing we know about customers is that when they turn on the faucet, they expect water to come out,” Heald said.
By the end of the meeting, he invited Nackord to a future Security board meeting to explain the goals of groups like the San Isabel trust.
What it boils down to: One newcomer and one long-time rancher want their lives uninterrupted.
Nackord came to Westcliffe from Sonoma County, Calif., in 2006, as she put it, “to live the dream of wide-open spaces, big mountains, clean water and abundant wildlife.”
Three years ago, she bought her own place in Coaldale where she keeps four horses, three dogs and three cats. She appreciates the low- key lifestyle in a place where you can still leave notes for your neighbors on the post-office chalkboard.
“I was drawn to Coaldale for various reasons,” she said. “In my opinion, it is one of the most beautiful, open valleys in the Upper Ark Valley. The irrigated fields are beautiful!”
Tim Canterbury proudly notes that his family came to Fremont County in 1869 and he is the fifth generation on the land. He wants some to be left for the sixth generation.
He knows there is a threat from other water providers who come into the valley — a course of action plainly stated in the Pikes Peak Regional Water Authority’s plan to acquire water rights on the Arkansas River. He doesn’t have to look far to see how other places have been mistreated, in his opinion. He wants Aaron Tezak to continue to have a job.
“Maybe there’s a way to bring all this talk down to Coaldale, Colorado, and find a way to make it work,” Canterbury said.
Last week, they came away with no guarantees that her chosen lifestyles will survive, but they did get an invitation from Heald to start the conversation with Security on how they might do that.


D. Banabic, “Formability of Metallic Materials (Plastic Anisotropy, Formability Testing and Forming Limits),” Springer Verlag, Berlin, Germany, 2000.
R. Padmanabhan, M. C. Oliveir, J. L. Alves and L. F. Menezes, “Influence of Process Parameters on the Deep Drawing of Stainless Steel,” Finite Elements in Analysis and Design Archive, Vol. 43, No. 14, 2007, pp. 1062-1067.
J.-L. Batoz, H. Naceur and Y.-O. Guo, “Sheet Metal Stamping Analysis and Process Design Based on the Inverse Approach,” Proceeding of 10th Esaform Conference on Materials Forming, Zaragozza, Spain, 2007, pp. 1448-1453.
H. Naceur, A. Delamezier, J. L. Batoz, Y. O. Guo and C. K. Lenoir, “Some Improvements on the Optimum Process Design in Deep Drawing Using the Inverse Approach,” Journal of Materials Processing Techenology, Vol. 146, No. 2, 2004, pp. 250-262.
V. Paunoiu and D. Nicoara, “Simulation of Friction Phe-nomenon in Deep Drawing Process,” The Annals of Uni-versity “Dun?rea de Jos” of Gala?i Fascicle VIII, Tribol-ogy, 2003, pp. 407-412.
R. J. Comstock, K. Li and R. H. Wagoner, “Simulation of Axisymmetric Sheet Forming Tests,” Journal of Materials Processing Techenology, Vol. 117, No. 1, 2001, pp. 153-168.
W. G. Granzou, “Sheet Formability of Steel,” 10th Edition, ASM International, Metals Handbook, Materials Park, Ohio, 1990.
B. Kaftanoglu and J. M. Alexander, “An Investigation of the Erichsen Test,” Journal of the Institute of Metals, Vol. 90, 1961, pp. 457- 470.
T. Y. Olsen, “Machines for Ductility Testing,” Proceeding of the American Society of Materials, Vol. 20, 1920, pp. 398-403.
M. Akrout, M. B. Amar, C. Chaker and F. Dammak, “Numerical and Experimental Study of the Erichsen Test for Metal Stamping,” Advances in Production Engineering & Management, Vol. 3, No. 2, 2008, pp. 81-92.
A. Gavrus, V. Grolleau and S. Diot, “Experimental and Numerical Analysis of an Impacted Thin Aluminum Plate,” Proceedings of Structures Under Shock and Impact VII, Montreal, 2002, pp. 477-486.
A. Gavrus, “Identification Des Parametres Rheologiques Par Analyse Inverse,” Phd Thesis, ENSMP, Paris, 1997.
MARC User’s Manual, Analysis Research Corporation, 1997.


Influences ranging from ‘90s alt-rock, country and jazz to blues, Indian strings and swing have shaped the musicians performing at Isis Music Hall this month.
The Lounge Show on Friday, September 8, at 7 p.m. features Lilly Hiatt whose brand-new album, Trinity Lane, reflects her affinity for the alternative rock of her growing up years. She was influenced by bands of the 1990s, including the Pixies and Pearl Jam, and fans may detect a bit of Americana as well in the Nashville-based musician’s songs. Tickets are $10.
On Wednesday, September 13, it’s Bill Frisell Harmony featuring Petra Haden, Hank Roberts and Luke Bergman: Two Shows One Night. Blending rock, country, jazz and blues, the group will perform two shows, at 7 p.m. and 9 p.m., with tickets $30/advance and $35/day of the show.
Phoebe Hunt and the Gatherers with Dori Freeman take the Main Stage on Wednesday, September 20, at 8:30 p.m. “I was able to play the Isis Music Hall a few years ago when it had just recently opened,” says Hunt. “I am excited to visit Asheville again to see how the Isis Music Hall community has flourished, as well as to check out my favorite restaurant in the area, Sunny Point Café.”
Raised in the Appalachian mountains of southwest Virginia, Freeman blends the traditional music of her rural upbringing with contemporary sounds for her own unique brand of Americana. Tickets for the show are $12/advance and $15/day of the show.
On Saturday, September 30, at 8:30 p.m., Isis Music Hall presents An Evening with Eric Andersen on the Main Stage. A founder of the singer-songwriter movement, Andersen’s early classics include Thirsty Boots, recorded by Bob Dylan on his CD Another Self Portrait, and Close the Door Lightly. Andersen, who plays acoustic and electric guitar, harmonica and piano/ keyboard, will perform some new songs as well. Tickets are $20/advance and $25/day of the show.
Isis Restaurant and Music Hall is located at 743 Haywood Road in West Asheville. For ticket information and reservations, call 828.575.2737 or visit isisasheville.com where a complete schedule of events may be found. Dinner reservations by phone are recommended.