U.S. draws Italy in Fed Cup first round
The draw for the 2013 Fed Cup by BNP Paribas World Group was held today by the International Tennis Federation at Roland Garros in Paris, and the U.S. Fed Cup Team will open the 2013 Fed Cup campaign on the road against Italy. The first round will take place February 9-10, 2013.
The U.S. faced Italy in consecutive Fed Cup World Group finals in 2009 and 2010. Should the U.S. defeat Italy, it would either host the Czech Republic or travel to Australia in the World Group semifinals.
After falling out of the World Group in 2011 for the first time ever in the 49 year-history of the competition, the U.S. will once again contend for the Fed Cup title in 2013 after defeating both Belarus in the 2012 World Group II first round and Ukraine in the 2012 World Group playoff by 5-0 margins.
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Yesterday it was incredibly warm in Toronto – 14 degrees C – therefore, in spite of the rain, I decided to go down to the Textile Museum of Canada to view their new exhibit “Marimekko, with Love” curated by Shauna McCabe.
Marimekko Oy of Finland has a large place in my own history: in my late teens/early twenties I worked for a Finnish Design Company here in Toronto that imported and retailed Marimekko textiles, clothing, and homewares. I absorbed the Marimekko design aesthetic – geometric pattern, bold and bright colours, and spontaneous expression. I’ve noticed recently that Marimekko is trending once again – hopefully this will continue.
A largely agrarian nation historically, Finland was a latecomer to industrialization. The Finns had more than their share of unwelcome visitors over the centuries as well: first the Swedish, then the Soviets followed closely by the Nazi Germans. By 1945, their economy was in dire straits. The 1950s witnessed a period of rapid industrialization and today Finland is one of the wealthiest per capita of the developed nations. Marimekko Oy was founded by Armi and Viljo Ratia in 1951.
The collection on display at the Textile Museum draws largely from that of Janis and Helga Kravis, the founders of Karelia Studio ( est.1959) – the first Canadian importer and retailer of Marimekko products. There are several vitrines throughout the exhibition that display early fabric samples, marketing brochures, and magazine articles, as well as Christmas cards, photographs, and personal letters. The latter are a testament to the friendship that developed between the two companies.
The paper archive arranged in these vitrines is fascinating and well worth studying.
The clothing Marimekko manufactured was designed to be worked in – sturdy cotton fabrication with a loose and comfortable fit. The big innovation was that this ‘uniform’ was not grey and ‘institutional’ but bright and bold and invigorating.
I love this “Shoemaker’s Apron” from c. 1978 made from several different scraps of Marimekko fabric.
I can think of many dark and dreary days when wearing this pink ‘bog bilberry’ dress would just make the day that much brighter.
Without doubt it is the Marimekko textiles that are the real stars of this show. I’ve noticed many Canadian design magazines recommending that an effective way to add a professional flair to your room is to mount a big piece of bright fabric on the wall. Well, in the the modern era, it was Marimekko Oy who re- invented this concept.
Possibly my favourite image from the exhibit is this promotional brochure photo from the early 1970s. In the foreground is a comforter made of ‘Pepe’ fabric designed by Maija Isola in 1972. It captures the essence of Marimekko – a fearless dedication to mixing the traditional (familiar) with the unconventional (bold) in the belief that their design complement will force us to re-value and treasure both anew.
Here is the original fabric, from my own collection of Marimekko fabrics.
The title of the show, “Marimekko, with love” comes from Armi Ratia herself. This is how she ended much of her business correspondence. She was a fiercely patriotic visionary who believed in the global community. The success of Marimekko Oy is due in part to the expressive freedom she gave to her designers – something she believed was her greatest legacy. In so doing, she invigorated and united the design community of Finland, and paved the way for its current success.
The exhibit “Marimekko, with Love” is on until April 21st, 2013, and I strongly encourage you to take a couple of hours and visit it. If you are currently enduring the Canadian winter, you could definitely benefit from this wonderful injection of ‘colour’ and design passion. Shauna McCabe has sensitively curated this restropective, effectively capturing the spirit of Marimekko Oy and its early connection to Canada.
The Textile Museum of Canada is located at 55 Centre Avenue, Toronto (at University and Dundas/the St. Patrick subway station). Visit their website http://www.textilemuseum.ca for more details as well as the related upcoming programs and events associated with this show.

domain: artistic


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Titanium Goat Tipi v6.5 Pyramid tent with Titanium wifi wood burning heater
Another pyramid tent that i bought for use in the Arctic in winter, these tents are really cool! Made from syliconised nylon, they are designed to accommodate an ultralight titanium woodburning heater (see photo above). They come with an adjustable aluminium centre pole and have a fibreglass patch near the apex of the tent through which the flue passes. ( check out the top photo - you can just see the chimney sticking out of the grey patch).
The tent is a v6.5 model meaning it is 6.5 feet tall (1.98 metres). 9.5 sq metre internal floor area.
The stove is rectangular and folds down to a flat pack. it takes only a couple of minutes to put together. It has a titanium sheet that rolls up to make the chimney. They put out amazing heat - we were sweltering inside despite the outside temperature being around -40C. See below pic
Tent weight about 1.2kg. Heavy duty adjustable pole 700 grams (can be substituted with ski poles). Stove is about 600 grams.

domain: design


I have a Lenovo G700 laptop running Windows 8.1. It has three USB ports--one on the left side (where my printer is plugged in) and two on the right. My wireless mouse died last week, so yesterday I bought a replacement. When I tried to use the mouse (for which I use one of the two right-hand ports)' it wouldn't connect. I tried the other right-hand port--still no (good) luck. When I tried plugging the printer into either of these ports, the printer didn't work until it was plugged in on the left. Also, I didn't (from any port) get the standard Windows alert tones when I plugged in or un-plugged either the mouse transmitter or the printer on the machine. The ports appear to be in good physical shape, so if there is a physical problem it's inside. I'm not sure exactly what to do if it's a sotware problem--I'd rather not go through the hassle of refreshing my machine if I don't have to, but I can (as a last resort) if it's necessary.
Thanks in advance for any help or advice you can give me.


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Bible Study Blog
MY TIMES ARE IN HIS HAND-FOR SINGLES
MY TIMES ARE IN HIS HAND
It is not everything that is offered to God that He will accept. He cannot accept a filthy gift so you have to present yourself as a living sacrifice. It is only then that you can say your times are in His hands. Psalm 31:10-17:
“For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed. I was a reproach among all mine enemies, but especially among my neighbours, and a fear to mine acquaintance: they that did see me without fled from me.
I am forgotten as a dead man out of mind: I am like a broken vessel.
For I have heard the slander of many: fear was on every side: while they took counsel together against me, they devised to take away my life. But I trusted in thee, O LORD: I said, Thou art my God,
My times are in thy hand: deliver me from the hand of mine enemies, and from them that persecute me. Make thy face to shine upon thy servant: save me for thy mercies’ sake. Let me not be ashamed, O LORD; for I have called upon thee: let the wicked be ashamed, and let them be silent in the grave.”
There are some people who will actually identify with what we have in the verses above. David had this kind of experience and yet he was a man after God’s own heart. However, rather for him to query God, he came to a wonderful conclusion. In verse 14, he said in spite of everything around him and things not working the way he wanted, he still trusted in God. Where is your own trust? When David came to this conclusion, he said, “My times are in your hands.”
When you want to give it another meaning completely, it is like saying it is a surrendered life. Your life is an index of time. Your life is being measured by the time you are spending. A man that is wasting his time is actually wasting his life. Your life is an index of your time. Ecclesiastes 3:1-8 tells us that for every time there is a purpose. There is a time to cry, a time to laugh, a time to be born and a time to die. You do not have any choice but to surrender the entire times to His hands. When you do this, you can say like Apostle Paul said in Romans 8:28 that all things work together for good for those that love God. A man who has surrendered all to God is a man that is in love with God. Having considered this little introduction, we want to consider two more headings under this particular topic.
You don’t know the difference between an acid, water and a base until you put an indicator. In the same way, it is how you react to some things that will make us to actually know that you have actually surrendered. Romans 8:28
“And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
The first indicator of someone who has surrendered to God is his or her love for God. The Bible says thou shall love thy God with all thy heart and thy entire mind. When you love with all, what is left? Do you love God with all your heart? A man that will say My times are in your hands’ has come to the conclusion that whether he is alive or dead, married or single, everything is in God’s hands.
You must come to understand that you are called according to His purpose. This means that you are to live for His purpose. You are to live for His counsel. It is the will of God or nothing else. Are you living for His purpose?
Let us consider a little about Jesus Christ. Ist sure that you know that Jesus was not given to frivolity He was not given to gambling the way w e of us are gambling with our lives. In John 4:34, Jesus said:
“Jesus saith unto them, Moment is to do the will of him that sent me, und to finish his work.”
In john 5:19 He said
“The answered Jesus and said unto them, Verily, verily, I say unto you, The Son can do nothing of himself, but what he seeth the Father do: for what things soever he doeth, these also doeth the Son likewise.”
These are the indicators of a surrendered life.
Let us consider Paul in Galatians 1:16:
“To reveal his Son in me, that I might preach him among the heathen, immediately I conferred not with flesh and blood:”
Many times, it is when God is actually giving you instructions that you are going around for counselling. It is not that you do not know the will of God but you just want someone to just agree with you that it was not the will of God.
- REWARDS OF A SURRENDERED LIFE
1.You will have the favour of God: When Samuel was handed over to God, it was as good as saying his times were in the hands of God. By the grace of God, Samuel received favour in Israel,
- God will be with you: Because Jesus surrendered completely to His Father, His Father was with Him. In John 8:29 Jesus Christ said:
“And he that sent me is with me: the Father hath not left me alone; for I do always those things that please him.”
This is an example of a surrendered life. If my eating will not be pleasing to God, I better abstain. If my going out will not be pleasing to God, I better stay in. If my association with some people will not be pleasing to God, I better stay alone. The problem several of us are having is that we have not yet surrendered our lives to God.
- You will fulfil your destiny because you are living for His purpose: Every Red Sea on your way will part. Every Jordan will part ways and every wall of Jericho will crumble because God is there with you. You already have the favor of God because you have surrendered all to Him. In Philippians 2:8-11, you will discover how Jesus fulfilled His own destiny because He surrendered to God even by the way He was going to die. God gave Him a Name that is above all names. All things will work together for your good if you surrender to Him and your times are in His hands.
- You will become God’s responsibility: In Psalm 23, David said the Lord is his Shepherd and so he shall not want. How will it be if the All-Sufficient
One becomes your Caretaker? Is there any need in your life that He cannot meet? Many of us are going through all we are going through because our times are not in His hands. His hands are so big that any calabash that you give to Him will not be broken, Psalm 34:7-9:
“The angel of the LORD encampeth round about them that fear him, and delivereth them.”
Who are those who fear Him? It is those that have actually surrendered to Him. How blessed is the man who takes refuge in Him? He will lead you to what to do at every particular time.
- You will have crowns: When Paul had completely surrendered and fulfilled his destiny, in 2 Timothy. 4:8, he looked at everything around him, and said he had finished his course but one thing left for him was a crown. The Bible says the righteous is as bold as a lion. When you have fulfilled your destiny, you will be so glad to walk into God’s presence and when He sees you, you can be sure that He will say, Welcome my beloved son.’ Those who refuse to surrender will lose such crowns. I hope you remember that Demas was also a partner with Paul but he loved this world and he lost the crown.
- Another reward that you are going to have is that you will have revelation gift. Psalm 25:14:
“The secret of the LORD is with them that fear him; and he will shew them his covenant.”
If you surrender to Him, God will lead you and for Him to lead you. He will be showing you some things When you have revelation gifts you can never walk into a trap The devil can never ensnare you. John 5:20 says
“For the Father loveth the Son, and sheweth him all things that himself doeth: and he will shew him greater works than these, that ye may marvel.”
If you love God, which is an indicator of a surrendered life, He will also love you. The Bible says draw nigh unto God and He will draw nigh unto you.
- Those people whose times are in His hands cannot miss Heaven, for they cannot backslide: You remember that David had some problems prior to the time of surrendering his entire times into God’s hands but after that time, the Bible says David served God in His generation. Where do you think David is now? John 14:1-3:
“Let not your heart be troubled: ye believe in God, believe also in me.
In my Father’s house are many mansions: if it were not so, I would have told you. I go to prepare a place for you.
“And if I go and prepare a place for you, I will come again, and receive you unto myself, that where I am, there ye may be also.”
Who are the people that will occupy the place? It is only those who have surrendered their lives.
ALSO, READ DIVINE TREASURER

domain: literature


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Webinar Recap: Teach Lifelong Communication Skills Through Practice-Based Learning
We recently held a webinar with a panel of experts discussing mental health and the lifelong communication skills that educators and students need in order to thrive both in and out of the classroom. Additionally, the webinar focused on techniques for trauma-informed practices and how Kognito can help your school or district achieve its health and wellness goals.
Our panelists included Hailey Hardcastle, mental health advocate and 2023 graduate from the University of Oregon. Hailey’s perspective draws from her own mental health journey and advocacy work as well as her experience using a Kognito product. Dr. Glenn Albright, Co-Founder of Kognito, explained how childhood trauma impacts learning experiences, and suggested techniques educators can employ to create a supportive school environment. Nadia Stamp, PK–12 Product Manager at Kognito, described why Kognito’s practice-based learning is a game changer and how it positively impacts behavior and skills.
Continue reading for highlights of this webinar and watch the full recording here.
Early Intervention, Whole Child Approach, and Emotional Skill Building
The webinar begins with Hailey Hardcastle, a mental health advocate, giving an overview of who she is, what led her to mental health advocacy, and her connection with Kognito. Hailey’s mental health journey began when she was in kindergarten. Her teachers described her as a “worrier” but a pleasure to have in class. Later, they noticed that her anxiety heightened and she had become disengaged in the classroom. When her teachers and counselors pulled her aside to have a conversation about what was going on, she told them about the abuse she was experiencing at home. Looking back, Hailey describes how fortunate she was to have been able to tell the trusted adults in her life what was happening.
The emotional skills she acquired were part of a school-based mental health program. Hailey was able to access counseling and therapy through her school, which ultimately became her safe space. From there, she turned her experience into activism. When she was in high school, Hailey and a group of her peers began to advocate for improving the mental health landscape in their home state of Oregon. They passed House Bill 2191, which allows K–12 students to take mental health days in the same way they would take an excused physical sick day. The purpose of the bill was to equalize mental and physical health and help students who are struggling. As a result, Hailey and her peers started a larger conversation about physical and mental health being connected. Now, this is a law in 11 states and 9 other states have proposed it at this time. Hailey has also conducted a Ted Talk on why students should have mental health days.
When Hailey started college, she joined the Student Advisory Board at the counseling center at the University of Oregon. This was where she was first introduced to Kognito’s At-Risk Mental Health for Students. In the webinar, she mentions how scary it was when peers would approach her with mental health challenges, and she did not know how to respond to help them. She needed to build these communication skills and practice how to respond to someone in emotional distress. Kognito’s role-play simulation allowed her to practice those skills efficiently in a comfortable setting.
Adverse Childhood Experiences (ACEs) That Impact Learning
Dr. Glenn Albright, Co-Founder and Director of Research at Kognito, discusses what Adverse Childhood Experiences (ACEs) are, the determinants of ACEs, and how they impact the learning experience for students. ACEs happen in the first 18 years of life and can be caused by determinants, such as a parent’s or another adult’s behavior in the household, such as the following:
- Swearing at you
- Insulting you
- Putting you down
- Humiliating you
- Making you afraid that you would be physically hurt
- Hitting you so hard it left a mark
ACEs are also caused by sexual abuse, a household member being incarcerated and/or a problem drinker, divorce, mental illness, or attempted suicide. According to the CDC, 61% of adults surveyed across 25 states had one ACE, and 16% had 4 or more. 30% had experienced two or more ACES by age 17.
Glenn discusses how the impact of ACEs and trauma affect students in the classroom. There are many emotional and behavioral issues that can stem from ACEs, such as:
- Executive functioning (following directions, problem solving, etc.)
- Memory systems
- Emotional regulation
- Learning disabilities
- Social/behavioral problems
- Increased risk of depression, anxiety, and substance use
Those with high ACEs also have an increased risk of suicide attempts and chronic diseases. More than 50% of K–12 students with learning or behavioral problems have four or more ACEs. Glenn goes on to describe how students can compensate for ACEs through over-achievement and resiliency.
Dr. Glenn Albright is also a Clinical Psychologist and describes how ACEs impact a child’s brain development. The brain makes more than one million new neural connections per second in the first few years of life and wires itself based on the individual’s environment. Check out the full webinar to hear more in-depth details about this.
What Makes Kognito Simulations Effective?
Kognito simulations use a learning model of evidence-based communication tactics drawn from components of neuroscience, social cognition, adult learning theory, and applied game mechanics. This involves Motivational Interviewing, a communication technique that creates a safe and nonjudgmental environment. Kognito training simulations allow everyone to practice and benefit from this technique. These simulations also allow learners to emotionally regulate, mentalize the theory of the mind, and experience empathy, empathic accuracy, or cognitive empathy.
Kognito simulations practice opportunities to engage with virtual humans in a safe environment. The instructional benefits of virtual humans include:
- Allowing for a safe space to self-disclose and experiment
- Encouraging increased engagement and openness
- Decreasing transference reactions
- Decreasing social evaluative threats
- Addressing implicit bias
- Working effective across races/ethnicities
- Providing neutral appearances
Kognito has several efficacy studies that show a significant increase in self-efficacy or confidence to recognize a student in distress and approach them to talk about seeking support services. It was also found that students taking a Kognito trainings are more likely to seek help for themselves if they are feeling stressed.
How Does Kognito Work?
Nadia Stamp, PK–12 Product Manager at Kognito, explains what a Kognito simulation looks like and describes the goal of creating a safe and caring environment for students who have experienced trauma or distress.
Kognito products are developed to provide realistic scenarios that teachers, administrators, staff, parents, caregivers, and students face on a regular basis. Subject matter experts are involved in the design and delivery process to ensure our programs not only provide accurate and research-based information, but also realistic practice scenarios. The goal is to provide better opportunities for students to succeed in the short-term as well as after graduation.
Nadia highlights Kognito’s entire PK–12 Program Library, which includes training for educators, staff, students, parents/community. See our entire program library here.
Watch the Full Webinar
Want to hear more? Watch the full webinar today to learn more from Hailey, Glenn, and Nadia as they discuss mental health in schools and how Kognito is a game changer. Click here to watch the full webinar or contact us to learn more about how Kognito can help make an impact on your school district.

domain: health


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Any person who, in the course of their business, is involved in activities covered by the customs legislation (hereinafter: economic operator) has to be registered in the EORI system (Economic Operators Registration and Identification System). The EORI system is based on a unique identification number (EORI number) which allows the use of only one identification number for all customs operations across the entire EU.
Economic operators who are established in Slovenia and Slovenian natural persons do not need to lodge any requests to obtain EORI numbers. When this system was being introduced, Slovenia decided that the EORI number is the same as the applicable tax number with the prefix SI.
Operators from non-EU countries can be registered with the competent authority in any member state. In Slovenia, the authority is the Kranj Financial Office, Department of Customs, Department of TARIC.

domain: law


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[toc]Earlier this month, the state of New Jersey presented oral arguments in the headlining Christie v. NCAA Supreme Court of the United States hearing on sports betting.
A decision isn’t likely until the spring, but that didn’t stop Nevada Rep. Dina Titus from asking the Committee on Energy and Commerce to bring the issue before Congress. Her request that is yet another indication that lawmakers foresee states legalizing sports betting.
Titus’ letter brings up several arguments for legalizing sports betting, then concludes with the fact that Titus’ district includes the Las Vegas Strip. Titus knows that she can rally the 40 gaming companies in the state to provide all the resources necessary to educate and equip Congress to make a sound decision.
Illegal market can be crippled with PASPA repeal
One of Titus’ main arguments is that the US is home to a $150 billion illegal sports betting industry “which is ripe for manipulation and use in other forms of criminal activity,” she wrote.
Why continue to allow the Professional and Amateur Sports Protection Act (PASPA) to handcuff state legislators with an out-of-date gambling law when giving states the freedom to legislate sports betting could create millions of dollars in revenue for statewide and local projects?
“Legalizing sports betting with regulation and safeguards would diminish problems caused by the black market and allow state governments to generate additional tax revenue to fund local communities,” she wrote.
States, NBA commish ready for legal sports betting
Titus’ second argument pointed out that two states — Pennsylvania and Connecticut — have already passed sports betting laws in anticipation of the NJ SCOTUS case.
In addition to that, NBA Commissioner Adam Silver has expressed his support of congressional discussions about sports betting in the United States.
While Silver has been vocal about his belief that sports betting will become a reality, some in the industry say the commissioner talks a good game but has yet to take real action in joining the fight to repeal PASPA.
Regardless of his action or lack thereof, the fact that Silver is the commissioner of one of the country’s most popular professional sports is an advantage. It’s worth noting that the NBA originally fought against New Jersey in the state’s first push for a PASPA repeal in 2011.
For Titus and many in the industry, the reasons for giving states the power to legalize sports betting is a no-brainer. Congress, Titus wrote, should get ahead of the influx of legal betting before it’s too late:
“It is evident that this issue will be coming to Congress, and we must be ready to move quickly to ensure we protect consumers while excluding bad actors from participating int the marketplace.”


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RIGGINS -- Quote for the week: “Hearts that beat to the tune of kindness can change the rhythm of the world.” C.J. Peterson
Congratulations to our Salmon River Lady Savages, 2019 District Volleyball Champions, who played their hearts out and placed runner-up in the 1AD2 State Volleyball Tournament. They played Watersprings their first game and lost, so had to play every game back to the championship game once again with Watersprings. They lost the match, but won the respect and praise of all who watched them play over the weekend and throughout this whole season. Way to play, Lady Savages…we are proud of you.
Salmon River Football boys played a State Football playoff game Friday night with nine football players for eight-man football. They lost the game itself, but played with toughness and grit even suffering injuries during the game...no one quit…they fought with their last ounce of energy until the last buzzer. They, too, won the respect of fans with their great attitude even through their loss. We are proud of you, Salmon River Savage Football boys.
Bingo will be held tonight, Wednesday, Nov. 6, at 6:30 p.m., at the Riggins Community Center. Everyone 18 and older is invited to join in on the fun. We have a grand time as we raise funds for our senior transit as well.
On the 11th hour of the 11th day of the 11th month when guns fell silent, we will remember.” …and that is now Veterans Day when we honor those who have fallen and those who are still serving our great country of America.
Salmon River High School will honor local veterans at the Annual Veterans Day program this coming Monday, Nov. 11, at 10:15 a.m. A reception for all area veterans will be held at 9:30 p.m., at SRHS. A Navy recruiter from Lewiston will give a short talk to the students, veterans, and community members, followed by the main speaker, our own Sgt. Dan Bogan USMC Korean War who is a Silver Star and Purple Heart recipient. Quilts of Valor made by the Pinehurst Quilters to honor our veterans will be given to a few more veterans on this day. The community is invited to attend.
Chili Cookoff and Dessert Auction will be held at the Salmon River Community Church Saturday, Nov. 9, sponsored by the youth group. Cooks are invited to enter the contest and be at the church by 5:30 p.m.; dinner will begin at 6 p.m. followed by announcement of the chili winners followed by the famous dessert auction. This annual event is always a lot of fun and helps fund materials, events, and activities for our Community Youth Group. Everyone is invited to join in on the fun.
Community Thanksgiving Dinner hosted by the Riggins Assembly of God Church and the Salmon River Community Church will be held Sunday, Nov. 24, at 6 p.m., at the SRHS mulitipurpose room. Ham and turkey, potatoes, gravy, dressing, rolls, and table service will be provided; bring a side dish of vegetables, salad, or dessert to complete the dinner.
The annual Christmas Bazaar will be held Saturday, Nov. 30, in the Riggins Community Center. If you would like to rent a space to sell your wares, contact Joni Shepherd. You must provide your own table. Santa will visit during the afternoon; times to be determined soon.
The Annual Christmas Tree Lighting will be Saturday, Dec. 7, at Two Rivers Coffee …and Santa will stop for a visit. Hot chocolate, coffee, and cookies will be served.
Winter Ball Fund-raiser for our annual Jetboat Race in the spring will be Saturday, Dec. 14, at 6 p.m., at the Riggins Community Center with dinner and dancing and an auction sale. This amazing gala event is filled with fun, festivity, friends, and funds for the 2020 Jet Boat Race in April 2020. If you would like to attend, contact MaryLou at the Idaho Banana Company or Glenna McClure for tickets which must be purchased in advance with RSVP.
Riggins Assembly of God Church has practice every Wednesday 7-8:30 p.m., for the annual children and teen Christmas Program which will be Sunday, Dec.15. This year’s theme is C.A.K.E., Christmas Acts Of Kindness Experiment. All kids in the community are invited to take part in the Christmas program.
If you would like to display your family’s heritage in the Salmon River Heritage Center, contact Heritage Curator Jeannie Fitch. Our rich history is so interesting to others.
Keenan T. Wilson has been chosen to go to the NFL Hall of Fame Academy in Mexico City in December to play among the top 80 High School Athletes. Keenan is the son of Kyler Wilson SRHS graduate 1994 and grandson of Rocke Wilson, SRHS graduate 1965 and wife Claudia. He is the only Danish player invited. His football team, the Fredriksund Oaks, said, “Keenan is going to play among the elite, who have already signed to play in the US top Division 1 Universities in 2020.” We are all excited to follow Keenan on his exciting trip out in the great football world.
Leighton Vander Esch News: Leighton was in Riggins and his beloved Salmon River Canyon over Cowboy bye week. His signed 55 Dallas Cowboys’ jersey he donated to the Riggins PTO Carnival Silent Auction brought in $450. Thanks, Leighton, for always supporting your high school alma mater. Leighton also shot a commercial this past weekend here in the Salmon River Canyon. More info is forthcoming. Cowboys will have played Monday, Nov. 4, in New York against the New York Giants at the time of this printing. “Officially, Vander Esch playing was questionable. He went through three limited practices during the week but did not take any team snaps.” according to Todd Archer. So, we should know at print time if he played or not.

domain: news


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‘The First Wave’ will explore how surfing has changed throughout the decade by interviewing up to 100 people.
THE Museum of British Surfing is partnering a new Heritage Lottery funded project that will record personal stories of the history of surfing in Britain.
‘The First Wave’ will see people interviewed about their memories of early-day surfing in the UK and how the sport has changed over the decades.
Up to 100 interviews will be collected over the next few months, and the Braunton-based museum will showcase the finished project next summer.
The museum is partnering the £44,000 project, and founder and director Peter Robinson is keen to see the results of the new initiative.
He said: “This is a fantastic research project which will document the birth of modern surfing culture in Britain.
“‘The First Wave’ will be collecting peoples’ earliest memories about a sport which has captured the imagination of many thousands of people in Britain and we are really excited to be working on the project.”
The project was originally launched by Cornwall longboard champion Ben Skinner.
Ben said: “So much has changed, even in the 20 years that I’ve been surfing. I think this is a great project and I can’t wait to hear the stories that emerge.”
The National Maritime Museum Cornwall and the Cornwall Audio Visual Archive will also be supporting the project, which is being delivered by Porthtowan Surf Life Saving Club.
If you would like to tell your surfing heritage story, or if you would like to be a volunteer surf history researcher, then email firstname.lastname@example.org

domain: history


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- 6 cups thinly sliced apples (about 4 large)
- 3/4 cups sugar
- 2 tablespoons flour
- 3/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/8 teaspoon nutmeg
- 1 tablespoon lemon juice
- 1 tablespoon butter
Combine all ingredients in a large mixing bowl. Let sit 1 hour to soak.
Spoon mixture into prepared pie crust. Top with second crust, cut slits in the top.
Bake at 425F for 35-40 minutes or until apples are tender and crust is brown.

domain: food


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WASHINGTON (AP) — US President Donald Trump and White House allies pushing for a harder line on immigration upped their campaign Monday to clean house at the Department of Homeland Security, pushing ahead with a mission far wider than the reported departure of Secretary Kirstjen Nielsen.
L. Francis Cissna, the head of US Citizenship and Immigration Services, and General Counsel John M. Mitnick were also expected to leave their positions, according to two people familiar with the matter, and several other longtime civil servants in other posts around the agency may depart as well.
The people were not authorized to speak publicly and spoke to The Associated Press on condition of anonymity.
Separately, the director of the Secret Service, Randolph Alles, is leaving his job, but that was unrelated to the immigration shake-up, officials said.
Nielsen announced her resignation on Sunday, and Trump announced that US Customs and Border Protection Commissioner Kevin McAleenan would take over as secretary on an acting basis, leaving his border position open.
US media reports said the resignation came after Nielsen informed Trump that several measures he suggested to stem growing Central American immigration across America’s southern border would violate federal and international law.
“I have determined that it is the right time for me to step aside,” Nielsen wrote in her resignation letter. “I hope that the next secretary will have the support of Congress and the courts in fixing the laws which have impeded our ability to fully secure America’s borders and which have contributed to discord in our nation’s discourse.”
McAleenan is a longtime border official who is well-respected by members of Congress and within the administration. The decision to name a top immigration officer to the post reflects Trump’s priority for the sprawling department founded to combat terrorism following the September 11 attacks.
But with Nielsen’s departure, there will be no confirmed leader — and no one officially in charge of interior immigration enforcement, after the White House abruptly withdrew the nomination of Ron Vitiello to lead Immigration and Customs Enforcement last week.
But the staff shake-up will not get around the immigration laws and court challenges that are thwarting Trump at every turn, including his suggestions to reinstate family separations and his threats to shut the border entirely. Meanwhile, the number of migrants crossing the border continues to grow, and critics say the chaos in Washington is only going to encourage more.
Times of Israel staff contributed to this report.


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Final talks are underway that will see Martin Short enjoy Lumiere and Shania Twain as Mrs. Potts in ABC’s approaching “Beauty and the Beast: A 30th Celebration” particular.
The pair be part of Oscar winner H.E.R. as Belle, Grammy winner Josh Groban as Beast, Joshua Henry as Gaston, David Alan Grier as Cogsworth and Rita Moreno as the show’s narrator.
The stay-action/animated hybrid creation will be filmed stay and characteristic under no circumstances-right before-seen musical performances. Hamish Hamilton directs the unique with Jamal Sims serving as executive producer and choreographer.
Jon M. Chu is govt producing the distinctive for Carried out+Dusted, Walt Disney Television Substitute and Electric powered Somewhere. The unique will premiere December 15th on ABC and be accessible to stream on Disney+ the future working day.
Source: Wide variety
Resource : https://www.darkhorizons.com/quick-twain-be part of-magnificence-and-the-beast-unique/


September 25, 2019 – OES (Optimal Engineering Systems, Inc.) has released the AU100-ER two-axis Gimbal Mount that features a full 360 degrees continuous rotation of each axis to its product line. This two-axis gimbal mount handles loads to 10kg (22 lbs) and has a clearance of 300 mm x 300 mm, (11.8 in. x 11.8 in.) about the roll axis of the stage. The pitch axis stage is mounted on a large 360 mm (14.173 in.) by 360 mm (14.173 in.) 13 mm (0.512 in.) plate for stability. The AU100-ER Two-axis Gimbal Mount is a platform for: Lasers and instrumentation for scanning, tracking, positioning, pointing cameras, optics, and lab and research applications.
The roll axis table measures 100 mm (3.937 in.) in diameter with a 30 mm (1.181 in.) through hole and has a precision pattern of threaded holes for addition of fixtures or tooling. Both the pitch and roll axes are driven by bi-directional stepper motors with knobs, for manual adjustments, that can be replaced with optical encoders for position verification. As an option servo motors for higher speed and more accurate closed loop positioning can be ordered. Each axis features: Worm gear drives and precision “V” groove and cross roller bearings for resolution of 3.6 arc seconds, and repeatability and positional accuracy to 18 arc seconds. Travel speed of each axis is 12 degrees per second with stepper motors and 90 degrees per second with servo motors Connections are made using readily accessible 9 pin DB-9 connectors and electrical wiring is enclosed for protection.
The AU100-ER Motorized Two-axis Gimbal Mount can be ordered as a complete plug-and-play system with a multi-axis controller, joystick, trackball or keypad.


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Rugged Ridge is excited to announce the expansion of their Hurricane Flat Fender Flares to cover 1997-2006 Jeep TJ/LJ Wranglers. These fender flares feature an aggresive, never-before-seen off-road look that combines the popular modern pocket style with the traditional flat fender design first found on the 1941 Willys MA.
Following the success of its Hurricane Flat Fender Flares for Jeep Wrangler JK models (2007-2016), Rugged Ridge today announced it has its expanded the product line with new applications for 1997-2006 Jeep TJ/LJ Wrangler. A popular and proven way to protect your Jeep’s paint and bodywork from rocks, mud or debris while driving on or off-road, Rugged Ridge’s Hurricane Flat Fender Flares bring the same twist of modern style and function to TJ/LJ Jeeps. Drawing inspiration from Omix-ADA’s historic Jeep Collection, the new Fender Flares feature the same aggressive, never-before-seen off-road look that combines the popular modern pocket style with the traditional flat fender design first found on the 1941 Willys MA.
“We received so much positive feedback following the release of the flares for JK owners that we had to bring the same concept and design to TJ/LJ owners who were asking for something unique to set their Wrangler apart,” said Henk Van Dongen, Director of Marketing at Omix-ADA. The Hurricane Flat Fender Flares feature a unique double bolt pocket as a modern spin on classic pocket flare styling. Engineered for both form and function, the fender flare’s unique shape complements the Wrangler’s rugged looks and lines, while mounting high upon the fender for extra clearance for oversized wheels and tires.
Each fender flare is constructed from durable black injection molded thermoplastic that can be painted or left unfinished. The Hurricane Flat Fender Flares come complete with a set of durable black corrosion resistant fasteners, so owners can further tailor the flares to their own tastes. Rugged Ridge Hurricane Flat Fender Flares are backed by an industry-leading five-year limited warranty and are available at a retail price starting at $349.99.
- Protects your Jeep’s paint and bodywork from rocks, mud or debris
- An aggressive, never-before-seen off-road look
- Popular modern pocket style with the traditional flat fender design first found on the 1941 Willys MA


Polaroid has developed an ultrasmall printer for digital photos that provides the same instant gratification its cameras are renowned for. The printer, roughly the size of a deck of cards, can connect to a cell phone wirelessly or to a camera with a USB cable. It has hundreds of tiny, precisely controllable heating elements that draw color out of specially designed two-by-three-inch photo paper. The paper has layers of nanocrystals that turn different colors depending on how long they’re heated and at what temperature.
Product: Digital Instant Mobile Photo Printer
Cost: Less than $150 for the printer; 30 to 35 cents per sheet of photo paper
Companies: Polaroid and Zink
The big new idea for making self-driving cars that can go anywhere
The mainstream approach to driverless cars is slow and difficult. These startups think going all-in on AI will get there faster.
Inside Charm Industrial’s big bet on corn stalks for carbon removal
The startup used plant matter and bio-oil to sequester thousands of tons of carbon. The question now is how reliable, scalable, and economical this approach will prove.
The hype around DeepMind’s new AI model misses what’s actually cool about it
Some worry that the chatter about these tools is doing the whole field a disservice.
The dark secret behind those cute AI-generated animal images
Google Brain has revealed its own image-making AI, called Imagen. But don't expect to see anything that isn't wholesome.
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The Science of Coaching
With the rise in popularity of executive coaching and an ever-increasing number of organizations implementing coaching programs, it is time that we take a step back and analyze the foundations of coaching.
In this webinar, we will explore the science of coaching and how it impacts employees’ behavior, professional development, and also your culture. During these unprecedented times, our workplace culture is fragile to the rapid changes that will subsequently impact your organization’s morale, productivity, customer experience, and ROI. Understanding the science of coaching, will help you be equipped with the right knowledge and tools that will guide your organization to success during this emerging future.
- Learn how coaching impacts employees’ behavior, professional development, and also your culture
- Understand the key coaching competencies that impact the workplace environment
- Discover the art of coaching through neuroscience
- Find tools that will better equip your workplace culture for any unforeseen challenges
Dr. Carol Kauffman
Dr. Carol Kauffman is the Institute of Coaching (IOC) founder and co-chair. Dr. Kaufmann embodies the IOC goal of bringing science and practice together as seen in her academic and professional practice. She is a leadership coach with over 25 years experience and 40,000 hours of client contact helping leaders raise the bar on their performance and managing their success. Dr. Kauffman currently teaches at Harvard Medical School and is also the Director of Faculty Coach Training at Massachusetts General Hospital
Dr. Erik Gregory
Dr. Erik Gregory is a positive psychology practitioner and coach. With an MPA from Harvard Kennedy School in Leadership Change, a EdM from Harvard Graduate School of Education in Human Development & Psychology, and training in Leadership & Management from the MIT Sloan School of Business, Erik is a highly renowned international expert on Leadership & Personal Development. In his work, Dr. Gregory draws from disciplines of positive psychology, leadership development, cultural anthropology, innovation, storytelling, strategic facilitation, and executive coaching.

domain: psychology


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The fear of public speaking or Glossophobia is one of the most common conditions that affects 4 out of 10 people. This fear may have developed in an individual because of a previous experience where the speaker’s presentation/speech may not have been received well. Other reasons include a history of having been misjudged, rejected, or embarrassed during an event in early life.
Some incidents like failure to deliver a presentation in front of a classroom may not have appeared intense at the time when it happened but can have fatal long-term implications. For some, it is an in-built personality trait. It is common for children who have not been exposed to social situations or large crowds to develop a fear of public speaking. Small incidents could trigger severe trauma and distress.
Symptoms of Glossophobia (/Fear of Public Speaking)
The anxiety associated with public speaking can be accompanied by a number of physical and emotional symptoms.
For those affected, speaking in front of a small or a large group could trigger glossophobia. The symptoms can either be physical or emotional. The physical symptoms include –
- Stomach knots
- Rapid heartbeat
- Muscle tension
- Dry mouth
- Hot or cold flushes
- Vomiting or nausea
- Frequent urination
- Dilation of pupils
- Increased blood pressure
The emotional symptoms could either be verbal or non-verbal. Verbal symptoms include –
- Stumbling over words
- Voice modulation
- Repetition of words
The non-verbal symptoms include –
- Panic attacks
- Constant fear
How to Get Over Fear of Public Speaking?
There are numerous ways of overcoming your fear. They can either be self-practiced or you can seek professional help.
Here are some practical tips to overcome the fear of public speaking:
1. Recognize your fear
The fear of public speaking is real and common. Fear sees pain and failure. It does not allow you to do anything new or unknown. It makes you build a boundary wall around you and consumes you. The first step toward eliminating the fear of public speaking is to know that it is extremely common and accept that you have it. This will help you figure out an action plan to overcome it.
Fear makes you react in numerous ways. Stepping back to analyze the result of your reaction is important. You must try to eliminate the fear of rejection by trusting your instincts. Mental Emotional Release therapy can also help you release stress, anxiety, fear, and other negative emotions.
2. Organize yourself
Simplify the process and do one thing at a time. Taking control of the time and priorities in life helps you organize yourself. You must understand that delegating things will help you concentrate on the important stuff. Find your corner of peace where you can reflect on your thoughts and speech.
When your thoughts and speech are organized well, it tends to reduce your anxiety and stress levels. Avoid last-minute changes to your speech. Having said that, we know sometimes change is inevitable, so be ready to adapt and embrace unforeseen last-minute glitches.
3. Practice and Prepare in advance
We know that practice makes you perfect. Practice helps in reducing repetitive mistakes and errors. With patience and dedication, practice will enhance your knowledge and expertise. Practicing the same thing repeatedly will help in boosting your confidence. Therefore, prepare well before delivering. Do not leave anything for the last moment.
4. Practice in front of a mirror
This is a really good practice to eliminate fear as you pretend to deliver a speech to the audience. When you look in the mirror, you can focus on your facial expressions, hand gestures, and body language. This will help you make eye contact with the audience while delivering your speech. Our subconscious is very susceptible to the things we say out loud. We are our own critic. Therefore, this technique is very useful for driving away your fears. Adolf Hitler, one of the most influential speakers of all time had the habit of practicing in front of the mirror.
5. Use audio aids
Record your speech before delivering it. Observe it objectively and make modifications where required. This will give you actionable insight. You will be able you correct your tone and grammatical errors. It will also help you in knowing where voice modulation is required. Every subject needs a different tone. For example, you cannot use the same tone while delivering a comedy speech and narrating a tragic event.
6. Exercise and practice breathing
This helps to calm your mind and get clarity. It will reduce your stress levels. Breathing helps you get into the rhythm. The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing deeply through your nose for 4 seconds, holding your breath for 7 seconds, and then forcefully releasing the breath through your mouth for 8 seconds. This technique has been proved to reduce anxiety levels considerably.
7. Practice in front of another person or group
Performing in front of friends, family, or known associates before speaking to the actual audience helps you get hands-on experience. You may ask them to review your performance. You may also have a brief one-on-one question and answer session with them. This will help you get insight into their reactions and you can adapt your speech based on their interests, level of understanding and beliefs.
8. Dress well and wear a smile
This is a very important part of public speaking. People usually judge you based on how you dress. It is not necessary to wear expensive clothes; wear something that is comfortable and suits the occasion. The way you look outside influences the way you feel inside. Dressing well will help you make a great first impression on your audience and command attention and respect.
Smile is an integral part of your overall persona. No matter how nervous you may be, always wear a smile. It makes you look more attractive, relieves unnecessary stress, and elevates your mood. A smile will help you get a more positive response from the audience.
9. Know your audience
When you are speaking, you want the listeners to understand and benefit from it. It is very important to know the type of audience you are going to address. Some of the parameters could be the age group of the audience, their education level, and the languages that they know. Do a thorough audience analysis to avoid offending anyone with your comments. The speech should appeal to the audience to keep them engaged. Successful public speaking involves audience participation. Therefore, make your speech interactive.
10. Pick a subject you know
Sometimes during audience interactions, you may have to face questions that may be irrelevant. You must not panic. Just focus on giving the answer in a way that helps the audience connect to the subject well. Also, never memorize your speech. As the famous Albert Einstein said, “Any fool can know. The point is to understand”. So, you must do a lot of research and read on the subject. This will boost your confidence.
11. Use creative visualization
The use of visual aids helps enable an in-depth understanding of the subject. Several studies have shown that the human brain has the power to decipher visual images faster than verbal communications.
Powerpoint presentations are a fantastic way of engaging audiences and reducing panic if you lose track of your thoughts. Sometimes, based on the subject, you can use actual objects or models while delivering your speech. Photographs, maps, and sketches are also effective visual tools. For comparing data, you can use diagrams, tables, or pie charts. These help in simplifying the contents of the subject. Also, it is easier for people to take notes when facts are presented as numbers or percentages.
12. Watch your tone and speed
It is necessary to watch your tone while speaking to a crowd. Make sure you are subtle and that your tone reflects your personality. The audience should not feel that you are trying to impose your opinions on them. People tend to be more attentive and receptive to compassionate speakers. The tone of your voice is not just about how you speak but also about what you speak. Talking too fast is also not advisable because it can make you breathless. Practice slowing down; it will also help you remain calm and composed.
13. Seek professional help
There are many great classes that teach you how to speak in public. They provide you with training videos and books that will build your confidence. Cognitive behavioral therapy (CBT) is a treatment that helps you manage your problems by influencing your thoughts and behavior. It is used to treat a lot of disorders, including any phobias or anxiety related to it. A lot of people use this therapy to get over their fear of public speaking.
14. Gauge the audience’s reaction
If the audience is not attentive or interactive, don’t assume that your speech is bad and get disheartened. Try engaging your public with questions, puzzles, or a story. Make peace with the fact that you cannot please 100% of the audience with your speech. Allow yourself to be human and make errors. Pick the positives, work on the learnings from the experience, and turn it around the next time!
15. Don’t fear moments of silence
It is normal to occasionally blank out while talking. When this happens, take a moment, breathe, drink water, and resume. Brief pauses are a part of great speeches. The audience too needs time to process what they have heard. Pauses sometimes help you convey emotions and help you control the pace of your delivery.
16. Turn off the lights
Some people can find it easier to deliver their speeches or presentations in a dimly lit space. It helps them conceal their nervousness. However, most speakers avoid using this technique as dim lighting affects memory and learning. Also, a lot of speakers want to play off the audience’s reaction as it helps them maintain a rapport, and this is not possible when the room is not lit well.
17. Begin your speech with “I’m really nervous”
Many people start their speech with “I am really nervous to give this speech” or “I am not a great public speaker but I will try my best”. These lines releases inner tension of the person and person is not holding on it. This helps to warm the audience to you, as you immediately become relatable.
According to Ralph Waldo Emerson, “All the great speakers were bad speakers at first.” The most inspiring example of glossophobia is that of the Father of India, Mahatma Gandhi. The man who led the Quit India Movement and drove the Britishers away from our country suffered from severe panic attacks as a schoolboy.
My vision became blurred and I trembled, though the speech hardly covered a sheet of foolscap—MK Gandhi
Even when he became a lawyer and had to face the judge for the first time, he panicked and left the courtroom. The turn-around came when he found a passion that was stronger than his fear of facing people. His desire to see free India was so strong that it helped him overcome his fears. He wrote
Be stubborn because you have considered the maximum number of people who will benefit and wish to serve them by solidly banging the drum for what you know to be true.—MK Gandhi
Another prime example is from none other than the USA’s stalwart leader and renowned public speaker Abraham Lincoln. After he gave a powerful speech on March 6, 1860, at Cooper Union, an arts and science college based in New York City, he became a much sought-after personality and was invited to address a crowd in New Jersey by a political committee. Lincoln is known to have declined this invitation, clearly citing his nervousness making him unfit to deliver this speech!
Some other great leaders who got nervous when they had to speak in public are Warren Buffet, Thomas Jefferson, and Winston Churchill. They all worked on overcoming their fears and became great orators. Take a leaf from their book; instead of avoiding what scares you, jump right in and tackle it head-on. So, instead of thinking of ways to avoid public speaking, learn the ways to tackle this fear. Remember that it is just a state of mind.
6 Tips to Become an Effective Public Speaker
- Start by making small talk or quoting your personal anecdotes.
- Choose topics that reflect your passion.
- Establish common ground with your audience, discuss your shared interests. This will help you connect with them and make you more confident about speaking to them and reaching out effectively.
- When you are out there, focus on how you can influence people positively with your message.
- Relax and breath to calm yourself.
- Practice often to build your confidence.
Frequently Asked Questions
Public speaking anxiety is a common phenomenon that triggers fear when speaking in front of the audience. The reasons for fear of public speaking could be one or more. It could be because of a past experience when the speaker was ridiculed or it could be that they have an inborn phobia. This anxiety leads to palpitations, trembling and stammering which then intensifies the embarrassment of the speaker.
The fear of public speaking is called glossophobia. It has come from Greek words. In Greek, glōssa means tongue and phobos means fear. Often the fear of public speaking is also referred to as ‘speech anxiety’.
There can be many reasons for the causes of fear of public speaking. One of the main reasons could be that the person had a bad experience while speaking publicly at some point in their lives. This memory now acts as a hurdle to them. Also, the person might have glossophobia or a phobia to speak in front of public.
In most cases some people have an inborn fear of public speaking or phobia called glossophobia. In other cases, they might have a bad experience in the past. Maybe a teacher or a parent had criticized them as a child when they were speaking. Or maybe some of their peers have mocked them at school. Now this fear has become deep-rooted and acting as a stage fright.
The signs of speech anxiety could be slight to severe! Some of the signs are –
1. The whole body or the hands starts to shake before or while speaking.
2. Mouth becomes extremely dry and voice becomes squeaky.
3. Palpitations starts.
4. Stomach aches or twinges unnecessarily.
5. The person sweats even though the temperature is cool.
While it is extremely frightening for someone with a fear of public speaking to see himself/herself on stage, delivering a confident, well-written speech in a friendly yet eloquent manner, one needs to remember that fear is just a thought. It is only in our minds, and with concerted efforts, we can learn to stop scaring ourselves and achieve our goals. Focus on your passion, and success WILL follow.
I am a PhD nutritionist who loves to put her pen to the paper. My interest in writing and flair for narration have helped me become a content writer for several domains including health, finance, IT, and lifestyle.


We believe that long term partnership is a result of high quality, value added service, rich experience and personal contact for 1050 1060 1100 3003 pebble embossed aluminum diamond/ checke plate sheets,1050 H24 embossed aluminum sheet,1100 H14 2mm 3mm 4mm Diamond Plate Aluminum Threaded Sheet, We, with great passion and faithfulness, are willing to provide you with perfect services and striding forward with you to create a bright future.
1050 O sheet metal aluminum diamond plateSecondly, 3000 series aluminum is aluminum manganese alloy and the manganese content is about 1-1.5%. Aluminium 3000 series is more widely known as its excellent corrosion resistance property. Therefore, 3003 aluminum sheet is the best material for the parts and facilities in wetter places, such as heat exchanger, air-conditioner, refrigerating device, cooking utensils, food and chemical products, etc. Except great corrosion resistance, 3003 aluminium sheet also has excellent formability, weldibility and other easy to work abilities. The property and application of 3a21 aluminum sheet is basically the same with 3003 aluminum sheet properties. 3004 aluminum sheet is usually being used as pop can body, building processing parts, construction tools, cable duct, sewer, light fittings, corrugation, construction materials, colored aluminium sheet, socket, etc. Other common 3000 aluminum sheet types are 3104 aluminum sheet, 3005 aluminium sheet, 3105 aluminum sheet.With a positive and progressive attitude to customer interest, our company continuously improves our product quality to meet the needs of customers and further focuses on safety, reliability, environmental requirements, and innovation of?


In the Federal Reserve’s new world of “transitory” inflation, Americans are paying more to get less.
Retail sales were up 0.6% from May to June. According to the Commerce Department, American consumers spent $621 billion on retail goods and services last month. With the big 1.7% drop in May, retail sales remained below levels in March and April.
Meanwhile, price increases in June far outran the increase in retail sales. In fact, they outran retail sales for the entirety of the second quarter. Consumers paid significantly more in every retail category.
- Food bought at stores – up 0.8%
- Prices at restaurants, delis, cafeterias, etc. – up 0.7%
- The price of gasoline – up 2.5%
- Durable good prices including appliances, electronics, autos. furniture, etc. up 3.5%
These were price increases in just one single month. Overall, CPI popped 0.9% month-on-month in June. So far this year, prices have risen 3.6%.
Since retail sales are expressed in dollar amounts, they reflect rising prices. In other words, just because dollar widget sales increase doesn’t mean people bought more widgets. It could be that they bought fewer widgets but paid more for them. This is exactly what’s happening in many retail sales segments. – READ MORE
Listen to the insightful Thomas Paine Podcast Below --


Canon has released the LI5030SA, an imaging sensor for industrial and scientific applications, like microscopes,…
Want to learn more about the Canon Cinema EOS C70? What’s better than the user manual?
The user manual for the Canon Cinema EOS C70 can be downloaded at Canon Thailand.
At a glance:
- Super35 Dual Gain Output (DGO) Sensor
- 4K 120p, 2K Crop 180p HDR Capture
- Canon Log 2, 3, PQ & HLG Recording
- RF Lens Mount / EF Mount with Adapter
Canon Cinema EOS C70:
Incorporating key Cinema EOS video tools in a mirrorless- style body, the Canon EOS C70 Cinema Camera features a Super35 DGO (Dual Gain Output) sensor for capturing nuanced images with up to 16+ stops of high dynamic range. The innovative DGO system combines two separate gain readings for each photodiode on the sensor, emphasizing saturation in bright areas of your image and lowering noise in darker areas.
Pro video functions include unlimited video recording, a motorized ND filter wheel tucked into the shallower RF-mount flange depth, a BNC timecode input/output connector, and built-in dual mini-XLR audio inputs. The EOS C70 is also the first Cinema EOS camera with an RF mount that enables you to use Canon’s line of fast, reliable RF lenses with advanced coatings and image stabilization.
Further pro video features include Dual Pixel CMOS AF autofocus control and up to 4K 120p or Super 16 2K crop 180 fps capture. This lightweight cine camera also incorporates a 3.5″ Direct Touch Control LCD panel for quick, easy setting changes, and both auto-ISO and auto-gain functions for on-the-go adjustments to changing light levels.
The EOS C70 Cinema Camera fits into your C300 Mk III workflow as a B camera, as an upgrade for C200 or C100 users, or as an alternative for EOS R owners who are shooting an increasing amount of video. Its touchscreen LCD panel speeds your workflow by enabling you to turn functions on and off directly from the touchscreen; no need to spend time going into multiple menus via a combination of control buttons and jog wheels. Power the EOS C70 using a BPA-60 or BPA-30 battery or the included AC power adapter.
To provide greater flexibility in lens choices, the EOS C70 camera is also compatible with the separately available EF-EOS R 0.71X EF to RF lens mount adapter. This adapter converts your full-frame lenses to Super35 format while also providing a handy aperture speed boost of around one stop. The EF adapter passes all the EF lens data through the RF mount, providing full Dual-Pixel Auto Focus and metadata information for select lenses. The EOS C70 is also the first Canon EOS cinema camera to feature the EOS iTR AF X autofocus function, which uses a head-tracking algorithm developed with deep-learning technology for improved distance measuring and tracking reliability.
This digital cine camera records up to DCI 4K resolution video to dual slots using widely available and more affordable SD cards. High frame rates can be recorded in 4K up to 120 fps and up to 180 fps in a 2K cropped Super16 mode. Codec options include Canon’s XF-AVC, XF-AVC Intra, and XF-AVC Long GOP, providing up to 10-bit, 4:2:2 DCI 4K images with reduced storage requirements. To boost your post-production workflow, the flexible EOS C70 supports both proxy recording rates and simultaneous recording in different formats, including 4K/HD and XF-AVC/MP4 options. The EOS C70 can also capture still images to SD cart slot B when in standby in select video modes.
For greater flexibility during post-production, this camera also offers Canon’s Log 2 and Log 3 gamma modes, both of which provide an expanded dynamic range with excellent tonal reproduction for highlights and in low-light areas of your images. The EOS C70 also supports .cube 3D LUTs so you can get the most accurate color reproduction on both the LCD and your external viewing monitors.
This cinema camera features one HDMI Type-A output, a BNC timecode input/output, and a USB Type-C port for control or linking to an external Wi-Fi adapter for streaming. It supports up to 4-channel audio using dual mini-XLR ports, an internal stereo mic, and a 3.5mm mic input. The EOS C70 body comes with a detachable handle unit, a mic holder, a shoulder strap, one BPA-30 battery, a battery charger, an AC adapter with power cord, and a port cap.


text:
This book constitutes the proceedings of the BPM Forum held at the 20th International Conference on Business Process Management, BPM 2022, which took place in Münster, Germany, in September 2022.
The BPM Forum hosts innovative research which has a high potential of stimulating discussions. The papers selected for the forum are expected to showcase fresh ideas from exciting and emerging topics in BPM, even if they are not yet as mature as the regular papers at the conference.
The 13 full papers included in this volume were carefully reviewed and selected from 98 submissions. The papers were organized in topical sections named: modeling and design; process mining; and predictive process monitoring.

domain: library


text:
Online TV delivery systems provider Edgeware has unveiled a set of container-based software solutions, which are optimised for public and private cloud platforms.
The solutions being delivered as containers are its unique Origin products, TV Content Capture, and TV Repackager. Edgeware has also revealed plans to migrate the rest of its software solutions into Docker containers.
Edgeware’s cloud-native containerised solutions are based on widely adopted implementation tools, using Docker containers and Kubernetes orchestration and provisioning, to simplify the operating environment and reduce costs, according to the company.
Container-based versions of Edgeware’s software products have already been verified on the Google Cloud Platform. They are now ready to be deployed in all major cloud environments, including Amazon Web Services and OpenStack systems, according to Edgeware.
The containerised solutions can be deployed in combination with Edgeware’s own purpose-built TV servers, data centre deployments and COTS hardware.
“This is a significant development for the company and our customers. It takes our software solutions to the next level and allows our customers to benefit from our technology while deploying it natively in the cloud. It also gives Edgeware the core capability to offer its technology in a SaaS model,” said Karl Thedéen, CEO at Edgeware.
“Cloud platforms are attractive because of their adaptability, and containers were designed for the cloud. They add even greater agility and efficiency, are easy to maintain and upgrade and can be integrated into head-end cloud solutions and workflows,” said Johan Bolin, VP products at Edgeware.
“We had already used a microservice-based design architecture in our software, enabling our Origin solutions to scale independently for ingest and egress requirements – which is ideal for adding temporary capacity, for example. The new containerised versions of our system allow our customers to benefit from a public or private cloud deployment.”
Edgeware will be showcasing its cloud-native container-based solutions, alongside more of its TV CDN technology, on stand 14.F20 at IBC.
ICYMI: Orange passes fibre milestone digitaltveurope.com/2022/01/20/ora… https://t.co/UTZlsiGk8F
20 January 2022 @ 21:30:00 UTC
Extreme International launches network of OTT channels digitaltveurope.com/2022/01/20/ext… https://t.co/Y4A5kMkO9u
20 January 2022 @ 19:00:01 UTC


text: Actress who also played Beadie Russell on HBO’s The Cable and Holly Flax on NBC’s ANY OFFICE. Her film credits consist of Gone Baby Eliminated, Birdman, Win Get and Goosebumps. She received two Tony Honor nominations in 2000 and 2005 on her behalf function in the play Uncle Vanya. She made an appearance in lots of off-Broadway productions including Offences of the Center as well as the Rimers of Eldritch. She received a LA Film Critics Association Honor for Best Assisting Actress on her behalf part in the 2007 film Prior to the Devil Has learned You’re Deceased. She experienced a daughter called Gracie with Eric Slovin in ’09 2009, and both wedded in 2011. She acted reverse Steve Carell in the strike comedy series ANY OFFICE.


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Children’s Personalised Unicorn Glitter Barrel Bag
A great quality children’s bag that would make the perfect gift.
Please message us at the check out with your required personalisation or alternatively message us directly after you have completed your purchase.
For any Premium or Prime orders please note that if personalisation request is not received on order completion, it will be dispatched without personalisation and design only within 24 hours.
This item is made from 600D Polyester
Dimensions: 40 x 20 x 20 cm
Capacity: 12 litres
Detachable adjustable shoulder strap
Sponge Clean Only
See in store for more styles and designs available.
|Item Colour / Print Colour|| |
Baby Pink / Black Glitter Print, Baby Pink / Fuchsia Glitter Print, Baby Pink / Gold Glitter Print, Baby Pink / White Glitter Print, Black / Gold Glitter Print, Black / Pink Glitter Print, Black / White Glitter Print, Black and Fuchsia / Gold Glitter Print, Black and Fuchsia / Pink Glitter Print, Black and Fuchsia / White Glitter Print, PLAIN Baby Pink / No Print, PLAIN Black and Fuchsia / No Print
- £9.99 – £15.45
- £6.99 – £14.95


text:
Findahirecar.com compares the prices of 2,000 car hire suppliers worldwide to find you the best deal on car rental in Bahamas.
Bahamas is a country consisting of 700 islands in the Atlantic Ocean to the north of Cuba. The capital and largest city Nassau is served by an International Airport which is serviced by several of the major international airlines.
The country covers an area of 14,000 square kilometres or 5,000 square miles and has a population of 350,000 people. The official language is English and the local currency is the Bahamian dollar. The time zone in Bahamas is EST and they drive on the left hand side of the road.
Bahamas is becoming a popular destination for many foreign tourists who can take advantage of the cheap car rental deals on offer to explore the area. Rent a car in Bahamas to visit the many places of interest such as Atlantis Paradise Island and Castaway Cay.
To find the best price on car hire in Bahamas, use the findahirecar.com search engine above. All our car hire prices are full inclusive, there are no hidden charges and you can be sure you are getting the lowest car rental rates available.

domain: geography


This song is about reconstruction, which is still going on. It’s a song about a great sin that we’re still dealing with…Here’s what I know now, though, that I didn’t know…You can sing to a woman and say, you know, ‘If you cheat on me, I’ll forgive you’—and the entire male population won’t turn on you and say, ‘How dare you say that on our behalf.’ But when LL says to me in the song, you know, ‘If you don’t judge me for this, I won’t judge you for that,’ people will say: ‘How dare you say this on our behalf.’ I realize now that you can’t personalize the conversation about this subject in the way I tried to in the song. I was naïve about that. No one cared more about getting this right than LL and I. We had no interest in being flippant about this. We both worked very hard on what we wanted to say. And that’s the thing that allows us to sleep.
I grew up wiggling my arms to “Sucker MCs” and standing on my tiptoes while my mother let me pretend I was a DJ and scratch up her LL Cool J records on a dusty thrift-store turntable. And as with many things you grow up with (aside from genuinely fascinating “golden era” rappers like Rakim or Kool G. Rap), rap started to feel rote to me; it felt like “my parents’ music,” an odd feeling to have in the late-’80s, where hip hop had just entered the mainstream as America’s New Rebel Culture. Imagine a kid who had never paid attention to guitar music flipping the channel to MTV and hearing the beginning of Nirvana’s breakthrough single—those four sloppy, imprecise chords that always, especially upon first listen, sounded like they were leading to something gloriously cacophonous. The cacophony was not a fake-out. The chorus explodes and Cobain sounds like he was about to shred his throat completely. Here we are now, entertain us. There’s a guitar solo, which is really just essentially the guitar bellowing Cobain’s sentiments. A denial. A denial. A denial. Nirvana was my gateway to a completely different world than the one I had known, and there was no way for me to turn back.
At the end of 2008, after some attempts at a hip-hop career, he wrote and recorded a couple of soul tracks, with the intention of sampling them for a hip-hop project. “I really love rap music…I grew up in the ’80s and ’90s with, , LL Cool J. I’m a hip-hop encyclopedia. But I got kind of frustrated with the chauvinistic side of rap music, the one that makes it hard to write songs about love and relationships. I think all those songs were just building up over time, and I couldn’t get ’em out making hip-hop music.” After Hawthorne recorded those two tracks, his record company’s president sent over a contract for…an entire soul album. Hawthorne said he thought it must have been a mistake. Not because he was a white middle-class Jewish guy—Hawthorne’s real name is Andrew Mayer Cohen, Drew to his friends — and felt he didn’t know the music, but because he knew the music too well. He grew up outside Detroit and was spoon-fed Motown by a musician father who went to a mostly black high school in the ’60s.
"… there’s so many musical genres and fields of music, why not utilize every aspect of the music to make a monsterpiece?”
—Big Boi, on Outkast, from VH1’s 100 Greatest Artists of All Time (Hour 1)
disclosure/self-pub: I’m in this episode, talking about LL Cool J, George Michael, Curtis Mayfield, Steely Dan.


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Hello DIY Friday! This week I thought of an easy but practical project. We all have cellphones and camera’s and they need to be charged.
So why not contain the clutter of wires and phones in a nice stylish way? I found inspiration in a programme I watched recently called Pure Design. So I made a cellphone charging station.
You will need the following:
• A box of your choice
• Utility knife/ Jigsaw
- Choose a box that will fit all the gadgets you would like to store and charge, as well as reflect your room design.
On the back of the box, use a ruler and pencil to mark where you will cut the hole to run the cables.
Use a utility knife (if your box is made of cardboard) or drill the lines of the hole you are cutting (if your box is made of wood like mine). Continue scoring the lines until you work your way through the box material and pop out the hole.
I made a hole with the drill and when I used the jigsaw to make a nice size hole Kirsten came in the room and my eyes were off the target for a second. My hand slipped and resulted in a bigger hole!! Anyway, such is life!
Now paint the box in your desired colour and finish.
I decided to go for a leafy look. I used actual leaves I picked up outside.
This proofed not so successful. The leaves kept falling off while I painted. Long story short…I had to re-paint it by hand. Put your gadgets in the box and feed their cables through the hole and into a power bar. Below is the finished product.
You can use the plastic rings of bread bags to keep the cords from slipping through the hole.
Also see I finished the wall art with a border. Some of you might remember the artwork on the wall made with toilet rolls. This is how it looked before:
I think it looks much better now.
Today was a yellow day. I love yellow. Dear Aunty Ruth from 1in1out gave me these lovely tulips to brighten up my day…and indeed they did. I also managed to get a great yellow jacket for R50,00 at a sale today! How’s that for a special!!
I like the charging station. However I think the box is a little too big and I want to re-paint it without the leafy prints on it. Just plain. I will post the pics when I have re-done it.
In the meantime, I will enjoy my low-cost (R0,00) project! If you’re planning to try this one…please send me the pics!! Have a great weekend and be safe!


Chloe Johnson, from Forest Hill in south east London, died in a waterpark at the Coral Sea Waterworld Hotel in the Red Sea resort of Sharm el-Sheikh on Friday.
Her family say they are angry and hurt that more was not done to save her.
More top news
The Rightmove September House Prices survey is out today, revealing how house prices are changing in every London borough.
TfL has announced plans to redevelop 55 Broadway, the historic home of London Underground. But the plans are under fire from Labour.
Prince Harry's Invictus Games is hailed a success as it closes with star performances from the Kaiser Chiefs, Ellie Goulding and Diversity.


Outlander is more than a historical adventure series involving time travel; the Starz drama, which debuted this past Saturday and is based on Diana Gabaldon’s best-selling book series, also has a romance at its core. The slow-burning flames of passion are stoked when Claire, a married 20th-century Englishwoman and trained combat nurse magically transported back some 200 years, falls in with a group of Highlanders and meets Jamie, a hot Scot frequently in need of her medical expertise. The treatment provides Jamie with multiple opportunities to take his shirt off — not that anyone’s complaining. Sam Heughan, the actor who plays Jamie, tells Vulture that he learned to fight, ride horses, and speak Gaelic for the role, and that he’s excited to be playing a character with so many layers to be revealed. “We won’t shy away from the sex and violence in the books, because this is the world they live in, but it doesn’t feel gratuitous,” he promises. “There are no mass orgies.” Heughan rang us up from Scotland to chat about his “one fine ass,” auditioning for Game of Thrones, and Gabaldon’s seal of approval.
Are you shooting today?
I’m actually at home, looking out a window at Glasgow. It’s my day off today, and it’s probably the first one I’ve had this year. I’ve been working on this for over a year now — it’s such a whirlwind! Going to Comic-Con and going to New York was my first time to take stock and realize what we’re making here, to step away for a second.
Well, it looks like you and Ron started a trend when you were in New York recently for an event at 92Y — a lot of men showed up in kilts.
[Laughs.] I’m delighted. Although, I have to say, I think Ron deserves a lot of credit for this, because he regularly wears his kilt at least once a week. Any opportunity. We went out for dinner, and he was rocking it. Even at the very first read-through that we did with a lot of the folks from Starz and Sony, he wore his kilt. And he looks great in it. Now I’m going to have up my game! [Laughs.] It’s interesting how it makes you stand differently or walk differently when you’re wearing one, although they’re very useful. It wasn’t a ceremonial thing as much as practical, warrior’s equipment — so it’s almost an extension of the character. If you’re caught short, and you need to go, you can! Although I have to be a bit careful when it’s windy, or when I’m getting in and out of a car. Sometimes I forget, and I might be giving the front row a treat!
Diana Gabaldon also brought down the house at the 92Y event when she paid you a huge compliment. I think she said, “Honesty compels me to say that you have one fine ass, Sam!”
Yeah, I was plying her with a lot of whiskey that night. [Laughs.] That was very kind of her.
She’s been supportive of your casting since the beginning, which helped silence book superfans who may have had doubts. You almost had a Fifty Shades of Grey moment there, but she put that to rest when she assured everyone that, based on your audition, you were the right man to play Jamie, even though you’re blond.
That was a big one, wasn’t it? People forget actors can adapt and change their appearance. In this industry, people sometimes cast to type, or as close to type as possible, but actors are a lot more versatile than you think! We’re constantly playing different characters, some older, some younger, especially if we’re doing theater. But fans have been waiting for these books [to be made as a film or TV show] for 20 years, and they have their own ideas of how these characters should look, and you certainly can’t please everyone. But this is our adaptation. There could be another one in the future, but for our adaption, I think we’ve honestly tried to keep it as close to the book as possible, and we’ve got the best people for the job. I think the fans will be happy with the choices we’ve made. And we’re really lucky to have Diana onboard. It’s all down to Diana, to be honest. She’s helped transfer the fans over, so we’re lucky to have that fan base onboard already. And she’s been very supportive along the way, throughout the whole process. She’s been so generous with her time and her notes. We talk a lot via email and Twitter, and I’m very lucky, obviously, that she’s always there if I’ve got any questions. It’s nice to feel that support, to connect on a personal level, to have a friend there. When we finally met at [the Television Critics Association press tour] in January, it felt like we had been talking for a long time.
You auditioned for Game of Thrones before this, right?
I auditioned for Game of Thrones seven times! Loads of times. I auditioned for Renly, Loras, some of the members of the Night’s Watch. And I’d always get so close! I’d be like, “Guys, just give me a sword!” [Laughs.] Everyone was going in for those parts. But you know, it’s funny about those things. You’re up for so many things, and coming from those auditions, and testing on other shows, I had more experience, more experience with the process. And maybe I was more confident. And I don’t know, something about this one just felt right. This part felt different. I knew this character. I felt a connection with him. I knew where he had come from. And I was excited to work with Ron [D. Moore]. And I love having a book or something to research to fall back on, so occasionally I can go double check. But the material was already there. Diana actually sent me the books, some of her short stories that she hadn’t published, some extra scenes, and this graphic novel, The Exile. And actually, to be honest, that was the first time I started to see Jamie as sort of a separate entity, because if you read that book, you start to see where he’s come from, and his life.
They call Jamie “the king of men” in the writers’ room.
Because he’s like this idealized man for some folks. And you already have a devoted fan base, the Heughligans.
I’ve met a couple of them! They sell shirts and donate the money to charities in your name, such as leukemia/lymphoma research. They’re very encouraging, very positive. The fact that they’re so into it, it’s nice to have that support.
I suppose it’s kind of like the Cumberbitches for Benedict Cumberbatch, or the Hiddlestoners, for Tom Hiddleston. Have you heard of those?
I did, recently. I guess it’s the social media that’s made it a lot easier to do that, to be up and become part of something.
Many of the Heughligans have been collecting these little cardboard cutouts of you as Jamie, which they call the Pocket Jamie, and they do various stuff to him. They even have contests about it. Did you get one?
No! I didn’t. I could have done stuff to him as well! Put him up as target practice. Knock him down. Whack him! [Laughs.]


Mercruiser 5.7 in a 33 Sea Ray
This is the outboard side of a Mercruiser 5.7 in a 33 Sea Ray. Note how the block is blown out from freezing.
The heavy rust stains indicated that it had been operated this way for a while, at least a season or two.
The owner has purchased the vessel several years before with no survey and had no idea the condition existed as the engine still ran.
The condition was only visible from the outboard side of the engine.
New engine cost was approximately $10,000.00.


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Work on an enormous railway viaduct for the HS2 project will lead to the loss of "another small part of the natural world", says the Wildlife Trusts.
The trust calls it a "stunning wetland nature reserve" which is "renowned nationally", and says the work will "directly harm or disturb the wildlife".
A statement said: "HS2 has taken possession of Broadwater Lake - a stunning wetland nature reserve - as it begins work on a rail viaduct.
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"This popular haven is renowned nationally for the diversity of breeding wetland birds and the numbers of wintering waterbirds such as goldeneye and smew.
"Both the construction of HS2's viaduct and its day-to-day operation will directly harm or disturb the wildlife.
"Yet another small part of the natural world lost to High Speed Two Limited (HS2 Ltd)."
The post also says the trust came up with a report called 'A Greener Vision for HS2' which highlights the environmental damage the project could cause to the areas the train line will eventually run through.
Work began on the viaduct, which will become the longest in the UK and is just over the Bucks border, earlier this month.
It will carry the line for 3.4km and the design is inspired by the flight of a stone skipping across water.
It will eventually have 300 piles and 56 piers.
HS2 Ltd’s Central 1 Project Client Rohan Perin, said: “The Colne Valley Viaduct will be one of HS2’s most iconic structures and it’s great to see work now starting in earnest.
"I’d like to thank the whole team for the huge amount of work they’ve done to get us to this point.”
Project Director Daniel Altier, Project Director for the main works contractor Align JV added: “I have no doubt that the viaduct will become one, if not the most striking element of HS2 phase 1 once complete.
"The way it will be constructed is going to be equally fascinating for engineers young and old.
"The sections for the deck will be fabricated at our main construction site to the west of London just inside the M25, and using a huge launching girder, the deck will be formed from north to south, along the line of the route, thereby keeping unnecessary construction traffic off the roads.
"I am delighted that today we have reached this important milestone in the viaduct’s construction.”
HS2 also says it has worked closely with the Environment Agency to monitor water quality and agree working method.
These will be monitored by a team of specialist engineers during the construction.
Speaking about HS2 last month, Nikki Williams, The Wildlife Trusts’ director of campaigns and policy, said: “Nature is paying too high a price for HS2.
"We urged the Government to re-consider in the light of The Wildlife Trusts’ report which evidenced the serious risk that HS2 poses to nature – and to take notice of over 66,000 people who wrote to the Prime Minister asking him to review HS2.
“It is vital that HS2 does not devastate or destroy irreplaceable meadows, ancient woodlands and internationally important wetlands that are home to a huge range of wildlife, from barn owls to butterflies.
"Green and sustainable transport is vital, but the climate emergency will not be solved by making the nature crisis worse.
“As HS2 contractors get on with bulldozing and building, the public can help wildlife by being alert to works near them.
"Contact your local Wildlife Crime officer if you believe HS2 Ltd or contractors are undertaking works without permission. Wildlife Trusts along the route will continue to advise and engage with HS2 Ltd locally.”


Warmest congratulations to H.E. Prof. Sir Manuel Freire-Garabal y Núñez for receiving the official appointment of Arkansas Traveler, making him an official ambassador of the State of Arkansas.
Prof. Sir Manuel was appointed with the Arkansas Traveler by official State appointment from the Governor of Arkansas and the Secretary of State.
This appointment expresses the state’s special recognition to out-of-state visitors who have contributed to the State of Arkansas or her people’s progress, enjoyment, or well-being.
The Arkansas Traveler is an honorary title bestowed on notable individuals who, through their actions, serve as official goodwill ambassadors for Arkansas’s US state.
The award was approved in a resolution by the Arkansas Legislature. The award was created in early 1941 with the first certificate granted May 20, 1941, to President of the United States, Franklin Delano Roosevelt. Before becoming President, Bill Clinton conferred the Arkansas Traveller title upon numerous individuals as well.
Among the different notable recipients, there are President Donald Trump, President Ronald Reagan, Muhammad Ali, Maya Angelou, or Steve Forbes.
This is the second time that Prof. Sir Manuel is appointed by the United States government.
In July 2020 he was appointed a Commissioned Kentucky Colonel, the highest honorary title bestowed by the Governor and the Secretary of State to recognize his remarkable accomplishments, contributions to Kentucky society, notable deeds, and outstanding service to the US nation.


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We’re here to help you find all the auto insurance information you need to know as an insured Wisconsin driver. If you love cheese and the Green Bay Packers, this page is for you.
What Are You Looking For?
- Wisconsin’s Cheapest Companies
- How Much Drivers Like You Spend On Auto Insurance
- Specific City Rates
- Most Popular Wisconsin Car Insurance Companies
- Customer Satisfaction Ratings
- Our Recommendation
Wisconsin’s Cheapest Companies
Curious about the cheapest auto insurance companies in Wisconsin? We used the profile of a driver with a 2013 Honda Civic LX (4-door), good credit, 50/100/100 coverage, and no accidents to find the least expensive rates. There are 32 companies that sell auto insurance in Wisconsin, but here’s a look at the 12 most popular that we researched, with rates being the average in 10 cities.
American Family, Progressive, The General, and Farmers come in as our four cheapest, and with rates that are all less than $78 a month, all are affordable choices.
How Much Drivers Like You Spend On Auto Insurance
If you’re not an average driver, then your auto insurance quote will most likely differ from the ones above. That’s why we broke down rates for certain driver types below—to give you a closer idea of what you can expect to pay.
Cheapest For Drivers 21 and Under
Looking at rates of drivers 18-25, we found the cheapest auto insurance companies for this demographic. If you’re a young driver in Wisconsin, here’s where you might be able to find the cheapest rates.
Guys will pay about 22% more for car insurance than their 18-year old female friends. It’s not fair, but based on our research, we found that to be true. Regardless, here are the three cheapest companies for both male and female 18-year olds.
Men still pay more for car insurance than their female counterparts at age 25, but the difference starts to even out at 25. Take a look at the chart below to see the cheapest options out there for you.
From Green Bay to Milwaukee, you’ll find a lot of different car insurance rates. Since the difference is nearly $1,000, you’ll want to take a look so you can see average car insurance premiums that your neighbors might be paying.
Most Popular Wisconsin Car Insurance Providers
Market share measures the percentage of customers a company has compared to competitors. American Family has the highest market share in Wisconsin—nearly 20%. The thing to note is that it’s also the cheapest provider, so it could be a popular choice because of the price tag. Progressive is the second cheapest on average, so people in Wisconsin seem to be going with providers that offer good value on policies. See how popular the car insurance company you’re interested in is by looking at the chart below.
|Premiums Written||Market Share|
|West Bend Mutual||80,417||3.03|
Customer Satisfaction Ratings
Complaint indexes report the percentage of customers who file complaints compared to a company’s market share. Auto Insurance Group and IMT are the best because they have the lowest ratios—which means the least complaints.
If customer service is important to you, take a look at the auto insurance providers’ complain indexes to see how they treat their policyholders.
|Premiums Underwritten in Wisconsin||Complaints||Ratio|
|IMT Group Insurance||$16,368,872||1||0.06|
|Rural Mutual Insurance||29,987,179||3||0.10|
|West Bend / Silver Lining Insurance||75,147,569||11||0.15|
|Badger Mutual Insurance||21,036,834||5||0.24|
|Wisconsin Mutual Insurance||37,478,366||9||0.24|
We have some advice for you: go with a company that’s an all-around stunner. Progressive and American Family are examples of this because both are the top two for average price and market share and rank well for customer satisfaction.
If you need some help, call a licensed agent. They’ll be able to help you with quotes or questions.
Where We Found The Facts
Everything here was carefully researched and analyzed, but the premiums may not be what you’re quoted for auto coverage. Why? If you don’t match the driver profiles exactly, you’ll get a different premium. We just wanted to show you examples of what people like you pay.
- Wisconsin Department of Insurance

domain: finance