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I Adopted a Villainous Dad is Manhwa which tells the story of Amelia, who wakes up one day to find herself six years old and transmigrates into the tragic novel “Saint Priscilla.” Determined to avoid the misfortunes that await her, after taking on the role of the main character, she goes on a journey to remove all the death flags hanging on her head which is challenging to get rid of.
Amelia’s foremost goal is to live happily with her favorite character, aka bias, Melkiade, by whom she is adopted as he becomes her father. However, her bias Melkiade keeps meeting situations that might be the reason for his future doom. She is determined to remove all his father’s death flags for whatever it takes in order to avoid the original plot unfolding.
Adding to the already complex situation, the male protagonist of the story becomes obsessed with Amelia, who she saved in order to remove a giant reason for his father’s death. He develops a strong attachment to her and feels responsible for her well-being. This unexpected development confuses Amelia, leaving her wondering why the male lead is so fixated on her.
As Amelia lives through her new life, she doesn’t realize that her actions have consequences as She doesn’t see that taming the male lead comes could come with a sense of responsibility. and now the male lead is obsessed with her. In all this fiasco, she must find a way to protect her newfound father, who keeps threatening the male lead to stay away from his daughter. How is she going to satisfy both of their needs and meet the peaceful end she wants for the hero who is destined to defeat the villain, Melkiade, and Melkiade, who is now her lovely newfound father?
Amelia’s journey in this novel adaptation is a delicate balance between rewriting her fate, unraveling the mysteries behind her relationships, and forging a path toward a genuinely happy ending.
I Adopted a Villainous Dad Chapter 20 Recap
Priscilla woke up, convinced that her vivid and realistic dream was actually a glimpse into the original Priscilla’s past memories. As she regained consciousness, Luciana entered the room and hurriedly embraced Yeha, expressing her concern for her well-being. Yeha reassured Luciana that she was perfectly fine and inquired about their current location. Luciana informed her that they were staying at Yuragen Estate Castle, near the border.
Suddenly, Yeha remembered Harel and immediately rushed off to the third room in the west annex after persistently pestering Luciana for information. Meanwhile, Melkiade, Yeha’s adoptive father, was pissed as he couldn’t locate his daughter after he heard she had woken up. Despite the knights’ inability to provide any answers, they begged for his forgiveness, explaining that Yeha had run away.
The head knight entered the office and was perplexed by the situation. He informed Melkiade that he knew about Yeha’s whereabouts from Luciana, who revealed that she had gone to visit the child Yeha had saved. Melkiade promptly headed towards that location after ordering him to change the knights who proved to be useless.
In the room, Harel was sleeping, while the male lead expressed mentally how much he was grateful to Yeha for saving Harel through resurrection magic. His thoughts were interrupted by Yeha barging into the room suddenly to check on Harel’s condition. She became so engrossed in observing Harel that she stumbled and fell backward.
The male lead caught her, and after seeing him up close, she playfully mentioned that she looked forward to seeing him in 10 years when he would become stunningly handsome. However, her playful moment was abruptly interrupted when Melkiade picked her up, wearing an angry expression that pierced through the male lead.
I Adopted a Villainous Dad Chapter 21 Release Date
I Adopted a Villainous Dad Chapter 21 is expected to be released globally on May 31.
- Philippines Standard Time [Philippines]: 11:00 PM PST (May 31, 2023)
- Indian Standard Time [India]: 8:30 PM IST (May 31, 2023)
- Eastern Daylight Time [East Coast]: 10:00 AM EDT (May 31, 2023)
- Central Daylight Time [Central America and Canada]: 9:00 AM CDT (May 31, 2023)
- Singapore Standard Time [Singapore]: 11:00 PM SGT (May 31, 2023)
- Greenwich Mean Time [Britain]: 5:00 PM BST (May 31, 2023)
- Pacific Daylight Time [West Coast]: 7:00 AM PDT (May 31, 2023)
I Adopted a Villainous Dad Chapter 21 Spoilers
Is this the start of the long hatred between the father and his future son-in-law? In the comments, everyone was excited to see Melkiade Jealous, and the readers think it was super cute of him. We can assume the rivalry between the male lead and the female lead’s dad, which is the main focus of the story. Now we can only patiently wait for the time skip for things to escalate properly.
I Adopted a Villainous Dad Chapter 21 Where To Read
I Adopted a Villainous Dad Chapter 21 Raws will be available to read on Kakao, although there is no official English-translated version. For a series with a similar plot to this, read I Became the Wife of the Male Lead.

domain: library


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Peary Elementary school is on the move. Tucked away inside a neighborhood on the city’s east side, the school has seen a dramatic increase in academics, attendance, and behavior. The staff and leadership of the school believe the main reason is the family atmosphere they strive to maintain in the building. “We’re the polar bear family,” explains Principal Tessa Cross. “We’re a family, it’s not ‘you’re the students, I’m the principal,’ we’re a family, I’m your momma bear and that’s seriously what we talk about. I’m momma bear.”
Reading and math scores are both up by double digits from the prior year and suspensions are down at Peary Elementary School.
The Oklahoma State Department of Education has released new report cards for all public schools in Oklahoma.
Pre-K enrollment for the 2019-2020 school year is now open.
The Community Food Bank of Eastern Oklahoma has partner associations that distribute food. For any families that may be in need Tulsa Public Schools have food pantries on multiple campuses that students are encouraged to take advantage of.
The Tulsa Public Schools calendar for the 2019-2020 school year is now available.
Tulsa Teacher Corps is accepting applications for its second session.

domain: sociology


text: Supplementary MaterialsS1 Desk: Outcomes of three-way ANOVAs in the consequences of calendar year (Y), grazing (G) and nitrogen addition (N) in CH4 flux, earth drinking water filled pore space (WFPS), earth temperature (ST), aboveground biomass (AGB), belowground biomass (BGB), litter mass from 2017 to 2018. 2018. We measured the earth CH4 earth and flux physiochemical and vegetation variables. The examined meadow steppe earth acted being a CH4 supply because of the legacy ramifications of an severe rainfall event. Through the experimental period, the common CH4 fluxes had been 7.8 1.0, 5.8 0.5, 9.3 0.9 and 7.6 0.6 g m-2 h-1 for the CK (control), G (grazing), N (nitrogen addition) and NG (grazing and nitrogen addition) treatments, respectively. The cumulative CH4 fluxes had been Rabbit Polyclonal to LMO3 24.9 2.6, 11.5 4.9, 28.8 4.2 and 17.8 3.5 g m-2 yr-1 for the CK, G, N and NG treatments, respectively. The N addition elevated the common CH4 flux by 19%, as well as the grazing treatment decreased it by 25%. The earth CH4 flux was favorably correlated with the 0C10 cm earth water filled up pore space ( 0.01), earth NH4+-N ( 0.01) and earth Zero3–N ( 0.01), but correlated with the 0C10 cm land temperature ( 0 negatively.01), aside from the sampling schedules which were influenced with the intensive rainfall event strongly. The common CH4 flux was ( 0 significantly.05) suffering from the grazing and N Quercetin (Sophoretin) addition remedies using the N addition treatment significantly ( 0.05) increased the CH4 flux, whereas grazing ( 0 significantly.05) decreased the CH4 flux. Grazing offset the stimulating ramifications of N addition on CH4 flux, and there is no difference (= 0.79) in the CH4 flux between your CK and NG plots. In conclusion, moderate grazing gets the potential to lessen the negative influences of N addition on CH4 flux and will increase the capability of the earth CH4 kitchen sink in the examined meadow steppe. Launch As the next most significant greenhouse gas, methane (CH4) includes a global warming potential 34 situations that of skin tightening Quercetin (Sophoretin) and (CO2) for enough time horizon of a century and contributes around 25% to global warming . The atmospheric CH4 focus has elevated from 722 ppb to 1803 ppb because the commercial revolution . Earth CH4 flux depends upon Quercetin (Sophoretin) the total amount between methanogenic bacteria-associated CH4 creation and methanotrophic bacteria-related CH4 intake . Quercetin (Sophoretin) Apart from earth microbial activity, CH4 flux is normally inspired by earth physiochemical circumstances also, such as wetness, heat range, pH, organic C articles and inorganic N articles [3,4]. Within an African tropical montane area, the mixed contribution of earth water articles and bulk thickness described over 49% of the full total variation in earth CH4 fluxes . These abiotic and biotic elements will tend to be suffering from global change elements (e.g., nitrogen addition, changed precipitation routine) aswell as land make use Quercetin (Sophoretin) of patterns and level (e.g., grazing), and adjust earth CH4 flux [6 eventually,7]. Indeed, there is certainly proof that CH4 uptake differs among land-cover types considerably, recommending that CH4 uptake may react in various land-covers or land-use alter scenarios  differently. Nitrogen (N) deposition provides continued to improve because the last hundred years, because of fossil gasoline combustion  mainly. The influences of improved N insight on CH4 flux possess attracted much interest, however the total email address details are not really consistent [10C12]. The response of earth CH4 flux to N addition continues to be uncertain and is principally dependant on the forms and prices of N addition and earth properties . The outcomes of the meta-analysis demonstrated that N addition decreased CH4 uptake by 38% . They have frequently been reported that CH4 uptake is normally decreased by long-term N addition considerably, which can transformation earth pH and nitrate N articles . There is certainly proof that long-term N addition may raise the option of earth earth and NH4+ NO3-,.

domain: geography


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journey to the beach from Piano di mommio
May 21, 2011, 1:11 PM
we are beach lovers. Please can you tell us how to get to a free beach in or near Viareggio - we don't like expensive, organised beaches.
And please could you tell us where to find a car park in the town which is reasonably priced ?

domain: travel


Global 1,5,10,100-km Topography
Topographic variation underpins a myriad of patterns and processes in hydrology, climatology, geography and ecology and is key to understanding the variation of life on the planet. We provide a fully standardized and global multivariate product of different terrain features has the potential to support many large-scale research applications. The product is based on the digital elevation model products of global 250 m GMTED2010 and near-global 90 m SRTM4.1dev. We provide the following topographic variables: elevation, slope, aspect, eastness, northness, roughness, terrain roughness index, topographic position index, vector ruggedness measure, profile/tangential curvature, first/second order partial derivative, and 10 geomorphological landform classes. Each variable is provided at different aggregations from 1, 5, 10, 50 to 100 km spatial grains.
Amatulli, G., Domisch, S., Tuanmu, M.-N., Parmentier, B., Ranipeta, A., Malczyk, J., and Jetz, W. (2018) A suite of global, cross-scale topographic variables for environmental and biodiversity modeling. Scientific Data volume 5, Article number: 180040. DOI: doi:10.1038/sdata.2018.40.


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For those of us who live in democratic societies it is often difficult to imagine what life is like for those trapped in closed societies under the rule of a dictator. Activists from around the world are hoping to change this view of the world with a dedicated effort to bring the attention of the media to these abuses, which has allowed Thor Halvorssen of the Human Rights Foundation to develop his own position in the global community of activists as a leader.
Halvorssen is well known as the founder of the Human Rights Foundation and the major activism event known as the Oslo Freedom Forum. These two events have made Halvorssen a major part of the global activism community and also put the half Norwegian and half Venezuelan film producer at odds with many of those in the community who are not moving with the times as quickly as Halvorssen; Thor believes in using every media outlet available to get his point across whether they are right or left leaning news outlets. Read more: Trouble Maker For Tyrants | Weekly Standard
Halvorssen does not allow political pressure to be placed on the HRF, Halvorssen has been a vocal opponent of socialist and conservative dictators after seeing the damage done to Venezuela by the Hugo Chavez government.
Thor Halvorssen has found success in the film industry as a producer of both fiction and non-fiction films that often include his own interests of human rights.
A major area of interest for Thor Halvorssen is that of the rise of socialism in Eastern Europe in the post World War II landscape; Halvorssen has completed documentary films based on the propaganda wars fought between socialist officials and opponents of the political ideology during the COld War years.
Alongside the success Thor Halvorssen has achieved during his career as a film producer he has been working tirelessly throughout his adult life to raise awareness of the work completed by activists in the human rights community.
Halvorssen began his successful human rights career in the 1990s leading a campaign against Chinese slavery actions when the economy of the nation was beginning to emerge as a rival to that of the U.S.


Best H1 LED Bulb For Projector For Cars
If you need h1 led bulb for projector, we'll provide a list of the most cost-effective options so you can replace your old projector bulbs without breaking the bank.
You also don't have to be concerned about the increased hazards associated with inexpensive projector bulbs. All of the ones we've mentioned are from well-known companies, so you can be certain that they're safe to use. Furthermore, since LED bulbs do not overheat, they are very safe to use in projectors.
Projector Vs Reflector Headlights
Unlike reflector lights, projector lights have a lens and a shutter, which reflector lights don't have. As a result, the beam of a reflector headlamp is not as bright, but it is significantly broader, making it more likely to dazzle oncoming cars. The light beam pattern of projector headlights is much more focused, pointing down on the road.
Because of this, LED bulbs can't be used in a reflector headlight without a special reflector bowl. Otherwise, they're too bright and may scare other drivers. Also, since the beam is less focused with reflectors, darker areas might occur. The increased beam is significantly more constant with projector headlights.
COPYRIGHT_BP: Published on https://bingepost.com/h1-led-bulb-for-projector/ by - on 2022-10-25T07:17:16.875Z
LEDs Bright Enough For Projector Headlights
Since its inception, projector headlights have traditionally employed halogen or HID bulbs, but how do LEDs stack up? LED lights are up to 300 percent brighter than traditional halogen headlights and are comparable to HIDs in terms of brightness. LEDs are bright enough to be utilized as projector lights, so they are a good choice.
LEDs, on the other hand, have been chastised for their inability to light large distances. A foreground beam from an LED headlight will be incredibly bright, but it will struggle to project farther out, posing a safety risk. Low beam headlights, even with updated technology, don't always give adequate forward vision for the driver to respond to an obstacle in the road and stop in time.
It's understandable why this is a negative aspect of your driving experience. LEDs may have potentially deadly repercussions at high speeds because of their lack of projection.
LED Vs HID Headlights
The bulbs and equipment that assist drivers to see at night are known as LED and HID headlights. Until recently, most automobile manufacturers placed halogen lights in their vehicles, which heat a filament and generate light using nitrogen and argon gases.
HID headlights, also known as high-intensity discharge headlights, employ a mixture of gas and metals to generate a brilliant blue-white light when the filament is heated. Some HID lights do not use filaments, instead of charging xenon using high-voltage electrodes. HID headlights are high-end headlights that are known for their brilliance and extended lifespan. This lamp is great for nighttime driving.
Light-emitting diode (LED) headlights are light-emitting diode (LED) headlights. Semiconductors are used to transfer energy-emitting photons, which are responsible for the creation of light. Because these headlights may become rather hot, some of them need extra fans or heat sinks to keep the temperature under control.
The following are some of the important aspects and distinctions of each:
- LED lights have a brightness range of 9,000–10,000 lumens, but HID lights may only have 8,000 lumens. - - Both, on the other hand, are brighter than standard halogen lights.
- LED lights require electricity, but HID lights use gas (typically xenon).
- When compared to halogen, both use a lot of energy, but LEDs are marginally more efficient.
- LED lights have a life duration of up to 45,000 hours, while HIDs have a life span of roughly 15,000 hours.
- Bulbs featuring diodes, locking tabs, and heat sinks are common in LED lights. Outer bulbs, inner chambers, electrodes, and locking tabs may all be found in HID headlights.
- Price: While prices vary by type, HID headlights are normally less expensive than LED headlights.
- Startup time: LED lights turn on quickly, but the heating filament in an HID lamp may take a few seconds to heat up.
- Colour: Both LED and HID lights are capable of producing a variety of hues.
- Both LED and HID lights have a good range, generally up to 300 meters (about 985 feet).
Best H1 LED Bulb For Projectors
In automotive headlights, LEDs are a brighter, more efficient alternative to HID and halogen lamps. On the other hand, LED bulbs can only be used in projector headlights and are still dangerous to use in reflector headlights. Traditional tungsten filament bulbs have come a long way in vehicle lighting.
H1 LED Headlight Bulb, Aukee 110W High Power 18,000Lm
The brightest LED headlights on the market. High-power CSP LED chips of superior quality18,000 lumens/pair, 9,000 lumens/bulb multiple cooling functions, with a cooling efficiency that is 100 percent higher than competitors. For 99 percent of cars, there is no need to modify the dust cover due to the compact heat sink design. Adjustable and removable adapters 0.00s bright Xenon white 6000K in 0.00sUp to 50,000 hours of life Suitable for 12V or 16V vehicles.
Can I Put A Brighter Bulb In My Projector?
Set your projector's brightness to the highest setting. Cinema, Movie, and Video modes limit the projector's light output so that it can be more clear in dark scenes. Dynamic and Bright modes, on the other hand, expand dynamic iris, brighten the bulbs, and brighten your projector's image.
How Do I Improve Projector Image In Daylight?
If you want to use a projector outdoors during the day, make sure it has a brightness output of at least 3,000. This level of brightness is required to watch the film. Creating shade, putting up a screen, and placing the projector in a shady section of the garden may also assist.
We hope you found our guide on the best H1 LED bulb for projector headlights useful. Don't forget the handy tips and techniques we mentioned from now on, since they'll save you a lot of time and effort.
Also, don't forget to share these helpful hints with your friends. Who knows? It's possible that they'll learn something new as well. So, for the time being, it's farewell from our end, but it'll only be temporary since we'll be back to provide more helpful hints shortly. Take care till then, and keep using that projector.


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Pennsylvania baby Cesar Battiato is still in foster care, even though medical experts report that his injuries are the result of infantile rickets, not child abuse. His mother Jessica was recently diagnosed with Ehlers-Danlos syndrome, a rare inherited connective tissue disorder, one which is likely to be passed on to her child. The Battiato's went to court on their case July 29, hoping that this evidence would result in a verdict that would bring their baby home. Instead, there is another hearing scheduled for October 22.
A Pennsylvania mother now reportedly has the backing of a couple of world-renowned medical experts who say that the evidence supports her story that there is a medical reason for her baby boy's injuries, and that she did not abuse her son. Local media, including FOX 29 in Philadelphia, is now picking up Jessica Battiato's story, which was first reported by MedicalKidnap.com.
Pennsylvania mother Jessica Battiato is frustrated with a doctor and a system that refuses to look for the medical cause of her baby's condition, instead placing the blame on the parents. Since her son Cesar, now 5 months old, was taken by child protective services 2 months ago, her son has been diagnosed with rickets and hypotonia by a radiology expert. However, CPS seized custody of Cesar in April, based on accusations by Penn State child abuse specialist, Dr. Kathryn Crowell, that Cesar's injuries could only be caused by abuse. Dr. Crowell has been accused of falsely testifying against parents before. In a 2009 case she accused a parent of child abuse which led to a father spending over a year in jail. A jury later found him not guilty. Jessica wants answers for her baby, and she wants her baby back home, not in a foster home. "My son needs medical attention. He doesn't need to be neglected by the state."

domain: law


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The Covid19 crisis has exposed the failings of the UK’s social care system. These have been evident for many years, but the crisis may make it possible to consider reforms which would previously have seemed politically impossible.
Most people don’t think about their likely need for social care in later life (unless perhaps they experience the problems facing an elderly relative). Most overestimate the support available for the state. The consequences can be severe for individuals and financially disastrous for some.
Some people are lucky: a quarter of all 65 year olds will never spend anything on social care, but others will face very large costs, with one in ten needing to spend over £100,000. No individual can tell which will happen to them. So some hoard their money in case, some try to insure themselves against the risk, and most make no preparation at all. Some of the latter find all their money swallowed by unexpected bills in later life.
An unpredictable lifecourse risk of this kind can only be fairly managed by the state. It can do this by providing a safety net for those who find themselves destitute, by requiring everyone to insure themselves privately, or by providing a universal service free at the point of use (like the NHS).
How the system is failing
The present system fails on three counts. First it is unfair, because it affects individuals at random. Second it is underfunded, because it is not seen as a core part of the health service. This makes the host of private providers vulnerable, and when they fail, the state has to step in to protect the residents/recipients. Third, despite the high levels of skill involved, the workforce is severely underpaid (as has been recognised in the present crisis).
Governments have repeatedly failed to grasp this issue, because there is little political pressure (since most people don’t want to think about old age), and the costs of reform have been seen as too big. However, the Covid19 crisis has changed peoples’ perceptions both of social care, as infections and deaths of care recipients and staff have soared, and of what is a “large” cost. Now may be the time for action. I suggest two reforms:
“Nationalisation”. A system where social care is delivered through thousands of independent, privately owned homes and domiciliary services, makes it extremely difficult to manage a crisis of the kind we are experiencing. We cannot get emergency protective equipment to them quickly; we cannot easily intervene to manage those who are ill and protect those who are not; and we cannot even discover promptly how many people are ill or dying. When the costs of providing care spiral under this sort of pressure, private providers fail, and the state has to step in to protect the care recipients. Local Authorities used to be major providers of such care. Perhaps their role needs re-establishing as the main provider of care for most people.
Pay reform. Care work is demanding and highly skilled, but undervalued and underpaid. The Covid19 crisis has changed public perceptions, and there is widespread public support to paying them better. The care workforce is much more widely distributed across the country than workers in many other sectors. A substantial injection of wages into this group would not only improve their lives, but would inject money into left behind communities, providing support for a range of local enterprises and services.
This would need to be paid for by higher taxation of those on above average earnings. There is probably now a public appetite for such increases. Those who would lose financially in the short term would benefit both from better management of infectious diseases (which can affect anyone); from reduced financial risk in the long term; from reliable access to care when they need it; and healthier local economies.


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Ask anyone about their Dort Financial Credit Union auto loan loan and they’ll tell you about their low rates, the different options, the convenience of applying, and most of all, the personal attention they received – the kind that Dort Financial members have enjoyed for more than 65 years.
We make getting approved for your new or used car loan very simple and you get to take advantage of some great benefits such as:
Low Auto Loan Rates
With one of the largest memberships in the region, we are able to offer some of the lowest rates to our members.
Easy Online Application
Our application is simple and can be done all online. If you’re already a member, simply click here to apply for your vehicle loan. If you aren’t a member yet, click here to begin your journey to becoming part of the Dort Financial family.
GAP Insurance & Mechanical Breakdown Protection
We realize that there can be stress involved in owning a vehicle and we want to provide a way to remove that. With an auto loan from Dort Financial you are able to get GAP insurance as well as Mechanical Breakdown Protection so that if something happens to your vehicle, we can be there to help you through it. Learn more about how you can get coverage here.
From Cars To RVs, We Have You Covered
We realize that life can’t be all work and you need some good fun. Often times that comes with a vehicle. Whether it is a watercraft, motorcycle, snowmobile or camper/RV, we are here to help you get where you want to go.
Qualifying borrowers can purchase a new or used vehicle, 2016 model year and newer, for the low rate of 2.24% APR* for terms up to 60 months! Lower your rate to 1.99% APR* when you also open a Dort Financial checking account and sign up for direct deposit and elect auto pay!
Members who currently have direct deposit into a Dort Financial checking account and elect auto pay also qualify for the 1.99% APR.*
So when it’s time for that new ride, ask anyone about Dort Financial Credit Union, and discover what Dort can do for you. Also, if you’re shopping, be sure to check out our Autos for Sale and our AutoSMART stress free car buying.

domain: finance


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You are here
While many independents recognize the significance and value of staffing a diverse work force, others sometimes wait until they're facing a discrimination lawsuit before the thought of developing a diversity management policy even occurs to them.
Granted, today's independents are struggling every day just to survive a relentless onslaught of rising costs related to health insurance, workers' compensation, and energy. Need we even mention their battles against Bentonville and other retail channels emerging as competitors for the food dollar? Add to all that the tremendous frustration of seeing their ongoing efforts to please associates and longtime customers falter in the face of waning loyalties.
By now you're no doubt asking yourself, how can anyone possibly suggest that independents spend their hard-earned money on developing some fancy diversity management program? Where will they find space for that in this year's, or next year's, budget?
Those are the wrong questions. Based on changing demographics that are causing enormous shifts in both the U.S. employment landscape and the purchasing power of consumers, we should be asking, how can independents not afford to implement diversity initiatives?
Fortunately a highly regarded organization in our industry is not only asking this question, but also proposing the answer. This organization, the Network of Executive Women (NEW), is already helping supermarket operators such as Hy-Vee, Ahold, Giant Eagle, and Wal-Mart; consumer packaged goods companies; and others to advance their diversity practices.
Incorporated in 2001, NEW is a Chicago-based 501(c)(3) not-for-profit educational organization led by executive director Joan M. Toth, a former industry publishing executive. It has brought the diversity issue to the forefront of the food industry, as well as to the podiums of key industry conferences. NEW says diversity management, which should embrace not only women but also all growing segments of the population, can be used as a competitive advantage, by increasing company morale, improving recruitment and retention efforts, promoting better communications internally and externally, providing a better understanding of customers, and minimizing sources of internal conflict.
No 'chick's club'
Its name doesn't limit the scope of this organization's influence. "First, let's clear up a misconception about NEW -- membership is not limited just to women," says Toth. "We're definitely not a 'chick's club,' and we're not divisive in any way."
Toth says that NEW has managed to attract a variety of high-potential execs, both male and female, to the food business, thanks to education, leadership, and business development programs that "help prove that we're worth our salt." Chief among those programs is the group's upcoming annual NEW Leadership Summit. Additionally, throughout each calendar year, NEW organizes regional leadership development seminars, publishes industry white papers, and manages the Newonline.org Job Bank, a Web site that allows members to reach the most qualified and diverse talent pool in the industry.
Also earning high marks from key industry executives and trade organizations is NEW's mentor program, which pairs trained mentors and protegees for one-year partnerships.
Toth commends Target for "doing a great job fostering [inclusiveness]," and Wal-Mart for "making great strides" in diversity management. However, this isn't an issue for big retailers only. "There's no reason for independents to be the lone rangers out there when it comes to diversity," she says. "Demographic changes are a real issue today, and store personnel should mirror the population base in each community. NEW can help willing independents to grow human capital, and ultimately their bottom lines, by providing leadership training and access to the best practices.
"While they may be small, independents are still employers," Toth aptly notes, "and by embracing diversity, they can become in their communities the employer of choice."
Independent Retailing Editor Jane Olszeski Tortola can be reached at [email protected].

domain: economics


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Golden Heart by Agnieszka Bellaidea
I am in love in new Soiree collection and was so happy to create Mixed Media canvas for today's post.
I started from working with paper, gesso and stencils. Washi tape was added randomly in several places and different shapes of papers were added on the top of each other.
The Heart from the laser cut chipboard was painted with gesso and pearlescents.
Foils in gold are special addition on my canvas.
Different papers shapes from dies were stuffed under Vellum papers....
...and couple more photos.
Patterned Papers: Charm, Linens, Splendid, Stripe / Soiree, Elegance/ Provence, You're Invited / You're Invited
Rub-Ons: Accents Gold Foil
Chipboard: Hearts Laser Cut
Pearlescents: Butterscotch, Licorice,
Glimmer Spray: Mint, Gold
Glitter Paste: Gold
Stickable Stencils: Brocade
Foil Items: Gold Foil Chevron Washi Tape
Vellum Paper: Soiree Foil
Dies: Nested Terrific Tag

domain: design


Bethesda assuages any concerns fans may have regarding the legendary shooter.
During E3 2021, we got to see Microsoft and Bethesda lecturing together. That’s not unusual at all, because the parents of Fallout and The Elder Scrolls are now part of the Xbox Game Studios conglomerate. Thus, titles like Starfield or the Redfall surprise were among the great announcements that Phil Spencer and his team had up their sleeve.
What we didn’t have is Wolfenstein, which isn’t weird at all because it’s not an annual series or anything like that; But if you were wondering about the whereabouts of BJ Blazkowicz and company, you have reason to breathe easy because Bethesda Vice President Pete Hines has hinted that the franchise is still very much alive and that there will be news about it when the time is right.
“Both with Wolfenstein and with any other series for which we have not announced new plans, we will have to wait until the moment of want to talk of the subject “the executive notes during an interview with the GameSpot portal.” But you can put me at the top of the list of people who want a new Wolfenstein game, so Do not worry“.
The Wolfenstein games had been “on vacation” for a while until in 2014, The New Order laid the foundations for several chapters that came later for five years. The final single-player episode was the fantastic Wolfenstein 2 The New Colossus, followed by an interesting Wolfenstein Youngblood, but experimental for good and for bad.
More about: Wolfenstein and Microsoft.


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In the ever-changing world of entertainment, a number of celebrities have managed to maintain their respective relationships. And Keith Urban can certainly attest to that, as he’s been married to Nicole Kidman since 2006. But in March 2019 the country musician got tongues wagging when he revealed that one of his latest tracks exposes some rather, well, intimate details about the couple’s romance.
Having entered the world in June 1967, Kidman spent her early years in Honolulu, Hawaii, alongside her parents, Anthony and Janelle Ann Kidman. Her father plied his trade as a psychologist, biochemist and writer, while her mother worked in the healthcare sector as a tutor for nurses. However, in the early 1970s the family made a significant move.
Yes, when Kidman was four years old, she and her family packed their bags to return to their home country: Australia. From there, the future Hollywood star enrolled at a local public school before becoming a student at the North Sydney Girls’ High. And during this period, she started to showcase some interesting skills.

domain: celebrity


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Folkling tourism and travel guide
Visit Folkling: highlights and tourist informationTo Visit Attractions
Folkling is situated in the Moselle department and Lorraine region (now part of the Grand-Est region), in the north-east of France at 52 kilometres from Metz, the department capital (general information: Folkling is 333 kilometres from Paris).
Folkling, France: places to visit and attractions
Some of the places that we have visited and reviewed and can recommend when you are sightseeing close to Folkling in Grand-Est.
Note that all distances below are 'direct' and real driving distances will be greater!
Map of places to visit near Folkling
Markets in and near Folkling
- Forbach: market Tuesday & Friday (4km)
- Farebersviller: market Wednesday (4km)
- Behren-les-Forbach: market Saturday (4km)
- Freyming-Merlebach: market Thursday (5km)
- Stiring-Wendel: market Thursday & Saturday (7km)
- Sarreguemines: market Tuesday & Friday (13km)
- Saint-Avold: market Friday (14km)
- Creutzwald: market Thursday (16km)
- Sarralbe: market Thursday (19km)
- Faulquemont: market Thursday (25km)
More information about Folkling, Lorraine
Tourist attractions near Folkling, France
Some places with official tourist classifications and other places of interest to visit nearby that should provide inspiration if you are visiting Folkling.
Recommended detour towns (fr: plus beau détour)
- Bitche (40km)
Regional Natural Parcs
- Vosges-du-Nord (45km)
- Parc du château de Pange (40km)
Sites of natural beauty
- Lindre (41km)
Villages in bloom 4* (fr: ville fleurie)
- Sarreguemines (13km)
Zoo and/or wildlife park
- Parc animalier de Sainte-Croix (42km)
Geography and distances
New region: Grand-Est
Distance to Folkling
from Metz (prefecture): 52 km
from Paris: 333 km
from Calais: 412 km
from Nice: 606 km
from Bordeaux: 742 km
from Strasbourg: 89 km
For driving distances to Folkling from anywhere in France see driving distances and route planner.
We have 22 other places listed as being close (less than kilometres from ): Behren-les-Forbach, Bening-les-Saint-Avold, Betting-les-Saint-Avold, Bousbach, Cocheren, Diebling, Etzling, Farebersviller, Forbach, Freyming-Merlebach, Kerbach, Metzing, Morsbach, Nousseviller-Saint-Nabor, Oeting, Petite-Rosselle, Rosbruck, Seingbouse, Spicheren, Stiring-Wendel, Tenteling and Theding.
This page in French: Visiter Folkling


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What Is The Story Behind Sudden Death Syndromes?
When you study the history of medicine, you will frequently observe that the nature of disease completely changes depending on the era and these forgotten sides of medicine can be found within many different sources and medical systems. As far as I know, Chinese medicine provides the most detailed picture of how human health has changed over the centuries, with medical texts that have been written over a span of thousands of years—while still remaining in use—and the Chinese have been relatively consistent in the use of their diagnostic framework.
Unfortunately, the history of those changes is almost always forgotten and people in each era instead tend to assume disease has always been the way it is presently (with the exception of modern medicine loudly proclaiming its banishment of many infectious diseases).
The history of these changes is critical to understand because often if you can recognize when a problematic disease emerged, doing so makes it possible to obtain an otherwise unobtainable perspective that allows one to identify the root cause of the disease (often an environmental toxin), and develop an effective treatment protocol for addressing it. Unfortunately, in most cases, this perspective does not enter the practice of medicine because the causes of a pervasive illness in society is often something people in power have a strong financial stake in keeping in use, or because so much money is made from treating the disease that there are strong financial pressures to have it remain “unsolvable.”
Typically, these changes are only recognized by physicians who were already in practice long before the changes happened so they had the context to fully appreciate the change that occurred and many fascinating lessons can be obtained by reading the writings of these early doctors who did not have many of the modern restrictions on what they could chronicle and publish. One of the first articles published on this substack for example was a summary of the clinical changes observed within the human population following the introduction of the smallpox vaccine.
I conducted a detailed exploration of that rather niche topic because I believe it marked one of the fundamental turning points in the characteristic of disease (only a few other things such as the widespread adoption on mercury within medicine belong on that list), and because a potential monkey pox epidemic may require us to relearn many lessons from over a century ago.
When COVID first started in 2019, I contacted a close friend (who is a distinguished physician) and told him I was relatively certain this was going to turn into a catastrophe and that the media was deliberately covering it up. He in turn told me he believed the virus was going to change the world in the same way HIV did and things would never be the same again (his interpretation at the time was exceedingly rare; I only know of one other doctor who felt the same, and she practiced far away in South Africa).
For some reason, events thrust me into the middle of this debacle from the start, and as I have watched everything transpire, I have begun to feel like I am one of the many doctors I read about in the past who will witness a cataclysmic change in the nature of disease and have the context to appreciate exactly what changed and what caused it to happen. Conversely, I can only begin to imagine what the practice of medicine will be like for future doctors who have not yet begun their clinical rotations by the time the spike protein vaccines were on the market and hence will be led to believe the diseases they are seeing now represnt how things always have been.
What is the immensely frustrating things about modern medicine is that it has to established itself as an unfalsifiable system (the relationship between this foundational concept and “pseudoscience” was discussed here). Thus, regardless of what transpires, modern medicine is almost never at fault and remains the end all, be all, medical truth everything else must measure up to and prove itself under (this is what many institutional religions do).
In medicine, a wide range of diagnoses exist with impressive sounding names that falsely imply an understanding of the disease to the public which in fact is not present as the “disease” is simply classified by its presenting symptoms. In many cases, this is difficult to recognize because a significant portion of medical terminology is in Latin, and as a result a simple symptom-based diagnosis (such as some unknown factor causing inflammation of the skin) can instead sound very impressive when it is termed “dermatitis.”
One area where this illusion of knowledge is easier to recognize are for the “syndromes,” diseases whose symptoms are listed in English and then followed by “syndrome.” Whenever you dig into syndromes, you will often discover there is a clearly identifiable cause for the syndrome, but since the cause is a politically touchy subject, rather than describing the disease as a consequence of that cause, it is simply labeled as a nebulous “syndrome” (sometimes this also occurs with other ambiguously named diseases such as a “disorder”).
The syndromes and disorders are particularly frustrating because as described in the previous section they often suddenly emerge out of nowhere, have a clear cause they can be attributed to at the time, and despite this, the medical field is never able to determine what triggered their sudden emergence.
Instead, in each case, a lot of money was spent to research the disorder, and a variety of factors are identified that are suspected to be linked to the disease, without the actual cause ever being identified. Managing the disease thus becomes an industry in of itself, and before long, the disease was just treated as something that has always been.
I started trying to make a list of all of the modern diseases follow this pattern, before realizing that there are so many, there is no practical way I can list all of them. Instead, I will try to describe the general categories you run into.
•Cause is immediately obvious and aggressively covered up, allowing cause and disease to continually worsen over time: Prior to the COVID vaccines, the best example of this was vaccines causing Autism. Autism has gone from an exceedingly rare disorder to a very common one and in most cases directly follows vaccination. Historical trends in increased vaccination also directly parallel the incidences of autism (with the moment the autism epidemic took off immediately following when Fauci brokered a 1986 deal to give vaccine manufacturers critical legal immunity from financially unsustainable vaccine injuries, which was not surprisingly then followed by a flood of unsafe vaccines entering the market). Research in this area is prohibited and whenever a study emerges linking vaccines to autism it is either altered or the author is prosecuted (ie. Andrew Wakefield or Paul Thomas).
•Cause is less obvious and hence easier obscure to obscure through countless studies that instead links an endless number of risk factors to the condition and creates a massive industry that gradually develops moderately effective treatments for the condition. Heart disease and diabetes are probably the best example in this regard. Other devastating conditions that somewhat fit within this paradigm (ie. Alzheimer’s disease) never advance to having a moderately effective treatment (as while they can be addressed, no profitable treatment approaches exist), while many other slightly less devastating diseases end simply become partially disabling syndromes that nothing is ever done about.
•Cause is covertly addressed: The polio epidemics were largely due to lead arsenate and then DDT pesticides being sprayed on crops. These were phased out at the same time the vaccines were rolled out leading to a mythology being built around a problematic vaccine that removed all blame from the pesticide manufactures (it should be noted that the decline of Polio was also due to a deliberate reclassification of the disease and at the present day the remaining cause of the disease is polio vaccine induced polio).
•Cause is publicly addressed (this one is rare): Mothers dying from severe infections (sepsis) following pregnancy due to physicians dissecting dead bodies and then failing to wash their hands before delivering the babies. This was solved by a hard-fought battle that over decades forced the medical field to disinfect their hands and resulted in the physician who advocated for the mothers being committed to an asylum where he was fatally beaten (he severely offended his colleagues by suggesting their hands could be unclean or harming patients).
When reviewing the syndromes in the next section, it is extremely important to remember that diseases caused by exposure to a toxin tend to distribute along a bell curve (with most patient’s symptoms regressing to the mean), so for each severe injury you see, there are often also many more subtle injuries that are harder to link to the causative agent. This principle was why I was so concerned regarding the large number of fatal adverse responses to COVID vaccination I came across at the start of the roll out, I expected something akin to the 10% increase in disability within the population that followed the COVID vaccination campaign, and why I suspect significantly more problems will emerge in the future.
The focus of this series will be on the sudden death syndromes. In this section I will share some thoughts on other common syndromes that provide helpful context for those fatal syndromes. The point of this section is not so much to know the specific details of each syndrome, but rather to observe the common patterns which often generalize to the sudden death syndromes. It is extremely important to recognize how often an environmental toxin or pharmaceutical product is often the underlying cause of each syndrome.
The syndrome you have most likely heard of is SARS, which stands for severe acute respiratory syndrome. Recently, I also discussed a syndrome that appears to have an association with COVID-19 vaccination, Ramsay Hunt syndrome, a highly unusual complication of shingles, after it come into vogue following Justin Bieber’s recent experience. I covered this topic because this syndrome sheds light on a very common but rarely recognized consequence of vaccine injury.
As far as I know, the most commonly known syndrome is premenstrual syndrome, which arises from changes in circulating hormone levels that follow the menstrual cycle (the emotional changes that occur from PMS are thought to be due to withdrawals triggered by declining hormonal levels). What is less appreciated is that a similar condition, irritable male syndrome, occurs in mammals with cyclical testosterone levels (due to them only breeding in one part of the year), and some argue, IMS occurs in certain human males. The thing that never ceases to amaze me about these hormonal syndromes is that despite PMS being widely recognized within the culture, there is almost no appreciation for the extreme psychiatric effects that result from altering hormonal levels with approaches such as birth control pills (which are continually pushed on teenage girls) or hormone blocking pharmaceuticals (such as those used to prevent puberty in cases of gender dysphoria).
For the rest of this article, I will discuss a few of the syndromes I believe are the most relevant to understanding the unfortunate mistakes we continually repeat.
Note: Functional Neurological Disorder is one of the most common labels for COVID-19 vaccination injuries to the nervous system. It will not be discussed since there is not space to cover all the pertinent neurological disorders linked to vaccination (for example Attention Deficit Disorder is a very common consequence of childhood vaccinations), however for those interested, FND is reviewed here, as it is one of the most common ways neurologists gaslight vaccine injured patients.
Asperger syndrome – This is an example of a less severe and harder to detect version of autism arising from the same toxicological exposure (which in line with the bell curve distribution of physiologic responses to toxins described above is much more common than Autism). Other immediately apparent neurological syndromes that begin in childhood Tourette’s Syndrome also represent less severe versions of vaccine induced brain injury.
Guillain-Barre syndrome is “very rare” neurological condition of paralysis that starts in the feet, moves upwards in the body until it reaches the lungs, and in 7.5% of cases results in death. The cause is unknown, but it is thought to be autoimmune in nature and is known to be linked to certain infections and vaccinations. Given that I have met numerous people who knew someone who developed Guillain-Barre from a COVID vaccine or an Influenza vaccine, including one COVID vaccine injury where I knew the individual directly (in contrast to zero cases of post infectious Guillain-Barre) I am somewhat skeptical of the mainstream position that a COVID-19 infection or an influenza infection is much more likely to cause Guillain-Barre than either vaccine for the disease.
Sadly, most health authorities hold a differing viewpoint and instead argue the pre-existing risk of Guillain-Barre means you actually should take either vaccine to protect yourself from the condition. As you may remember, an identical argument was used regarding myocarditis and vaccination, even though it has now been shown the vaccine risk of myocarditis is much higher than the COVID-19 risk of myocarditis.
Failed back syndrome – There are a variety of easy to correct causes of back pain that are almost never recognized within the conventional medical model, even though back pain is one of the most common reasons patients visit their doctors. Back surgeries, particularly spinal fusions, are an immensely profitable way to treat low back pain (that are heavily incentivized by health insurance programs), but frequently leave the patient much worse off than they were before, at which point very little can be done to help them as the effects of the surgery are for all practical purposes irreversible. “Failed back syndrome,” is the cute euphemism that has been coined for this sad situation.
Thoracic outlet syndrome – This is also a common condition that creates a variety of debilitating complications for individuals. If is often not recognized, and when recognized, often treated surgically (through the removal of the top rib), an approach I do not believe is appropriate in most cases as this syndrome can be addressed through non-surgical approaches and a variety problems can arise from removing the first rib.
Pronator teres syndrome – One of the interesting discoveries I have made over the years from working with patients who have carpal tunnel syndrome is that the cause is often either thoracic outlet syndrome or pronator teres syndrome. Despite this, both of these causes are rarely recognized and I often encounter patients who previously had carpal tunnel surgeries (which did not work) immediately have their carpal tunnel resolve once either of these syndromes were addressed. Pronator teres syndrome is thought to be very rare compared to carpal tunnel syndrome, but my own experience does not match this consensus.
Postural orthostatic tachycardia syndrome: This condition can significantly limit ones mobility due to one having difficultly bringing blood to the head when standing up, which in turn often triggers a very high heart rate. While the cause of this condition in “unknown” (and as my recently COVID vaccine injured friend in the military discovered with great disappointment, cardiologists rarely can help you with POTS), and there are many conditions that can trigger it, POTS commonly occurs after the HPV vaccine and appears to be associated with the COVID vaccine (in both cases there is a proposed mechanism of injury that explains why POTS follows these vaccines).
Raynaud syndrome is another somewhat common disabling condition (that to result from contractions of peripheral arteries) and in most cases the trigger for the syndrome is unknown (but once again is thought to be linked to psychiatric conditions) and there aren’t any reliable conventional treatments for the disease. There are however a few excellent integrative treatments I have come across for the condition that are very helpful for understanding what causes it. I have come across multiple reports of Reynaud syndrome onsetting after COVID-19 vaccination which I believe result from the hematologic changes often associated with spike protein producing vaccines.
Recognized Iatrogenic Syndromes:
Stevens–Johnson syndrome – A variety of medications on the market (such as certain antibiotics) can provoke a reaction that causes the skin to separate from the body (certain infections can occasionally do it as well). This is a truly miserable disease that is encapsulated by the innocuous euphemism, SJS.
Oddly enough, the same investigative journalist, Brian Deer, who successfully smeared Andrew Wakefield for his seminal study on autism also conducted a fascinating investigative report on Bactrim, one of the most common treatments for urinary tract infections. Although I strongly disagree with Deer’s journalistic conduct towards Wakefield, the value of his later report on Bactrim illustrates the importance of judging stories on the basis of their evidence rather than your personal feelings towards the author.
Bactrim is a combination of two antibiotics, sulfamethoxazole and trimethoprim where it is argued that these antibiotics work synergistically. However, when I looked into the mechanisms for each, this argument did not make sense to me, and at the time I was in medical school, none of the professors (including those in the pharmacology school) could explain why this combination was synergistic.
From Deer, I learned that trimethoprim is a far superior antibiotic to sulfamethoxazole, but it was developed by a much smaller US-based pharmaceutical company that did not have the influence the international giant that owned sulfamethoxazole, Roche, had. A deal was then brokered for the two antibiotics to be sold as a “synergistic” combination, with Roche getting access to selling the superior antibiotic in return for it pushing the antibiotic combination through its vast marketing and lobbying apparatus (hence their synergy was commercial rather than medical in nature, which speaks to how many unquestioned beliefs within medicine actually emerged as a result of pharmaceutical marketing campaigns).
Unfortunately, there were a variety of harmful side effects associated with sulfamethoxazole, including many cases of SJS that Deer documented. However, very few know of this, and even though the patents have long since expired for both drugs, it is still very difficult to get trimethoprim that is not combined with sulfamethoxazole.
A parallel story exists for isotretinoin (accutane), a highly lucrative but dangerous drug Roche criminally pushed onto the market (Bremmers book). Although its patent expired long ago (Roche hence no longer markets it to doctors or fights for it in court) and decades of severe harms from it have accumulated, this often completely unnecessary medication it still is widely used. From having spoken to a few activists that have been severely injured by accutante, I have also learned that many of the nonsensical marketing slogans Roche created decades ago to promote accutane still remain as unquestionable gospels within dermatology. In short, it is very difficult to correct the course with a well established pharmaceutical, and as far as I know, Roche for instance has only been forced to pull one drug from the market.
Serotonin syndrome – In a previous series, I attempted to illustrate some of the issues associated with antidepressants (which I believe should have never been allowed to make it to market). Serotonin syndrome results from an overdose of those medications and once again follows the bell curve of physiologic responses to pharmaceutical toxicity.
To quote a review article on the condition:
“The actual incidence of serotonin syndrome is unknown. The number of actual cases is likely much greater than the actual reported cases. Serotonin syndrome is often not diagnosed secondary to mild symptoms that are attributed to being a general side effect of treatment, unawareness of the syndrome, varying diagnostic criteria, or misdiagnosis. The number of reported cases of serotonin syndrome has increased, probably secondary to the widespread use of these drugs and to the increasing awareness of this syndrome. Serotonin syndrome has been documented in all age groups.”
Metabolic syndrome – Is the current term to describe the exponentially growing diseases of diabetes, obesity, and heart disease within the population (and arguably the most widespread and impactful syndrome affecting modern society), which as described in the previous section nothing has really been done to address the root causes of.
Fibromyalgia syndrome – Fibromyalgia is often used as a catch all label for a variety of disabling conditions caused by medical injuries and undiagnosed illnesses such as mold toxicity or Lyme disease. Many conventional doctors will insist Fibromyalgia is a made-up condition or treat it with anti-depressants (which often causes significantly more issues) and will always have a certain number of Fibromyalgia they frequently receive insurance payments to see but wish they didn’t actually see because they cannot do much for these patients. Integrative medicine providers have much more success treating Fibromyalgia, but the results depend largely on the skill of the practitioner and the specific circumstances causing fibromyalgia for the patient.
Mast cell activation syndrome – Like fibromyalgia, mass cell activation syndrome is a common cause of chronic complex illness that is rarely recognized or appropriately treated through conventional medicine. One of the interesting things I have discovered from reading through large numbers of adverse reactions to the COVID-19 vaccinations is that a significant portion of the disability they are experiencing appears to be a consequence of the vaccines triggering the development of mass cell activation syndrome.
Irritable bowel syndrome – Unlike the above diseases, the existence of irritable bowel syndrome is generally recognized, but in most cases the actual causes of this condition is not recognized leading to it typically being treated with partially effective drugs and being viewed as an emotional condition.
Highly Politicized Syndromes:
Sick building syndrome – This condition was initially denied to exist, and then changed to sick building syndrome once it became difficult to deny that clusters of individuals were becoming quite sick by being in certain buildings (which were often their place of employment). At this point, no cause has been established (although psychological factors are often cited as an explanation). In many cases, sick building syndrome is clearly a direct result of mold contamination in buildings that does not resolve until the individual leaves the building and a mold treatment protocol is initiated. However, from a conventional perspective, as the Wikipedia summary shows, there is “insufficient” evidence for the mold hypothesis, and this hypothesis is dismissed as invalid because dehumidifying a building will remove mold from it (which like many other claims debunkers use, is in fact a false statement that hence does not disprove the mold hypothesis).
Many doctors I have spoken to who specialize in this area believe the health consequences of moldy buildings will never be permitted into mainstream discussion because of how much financial liability would exist if mold remediation were to be required (this issue is largely a consequence of commonly used cheaper building materials we use being an ideal growth medium for toxic molds).
Somewhat of a related parallel exists with the 9/11 disease (which has not advanced far enough politically to be labeled as a syndrome). Many first responders to 9/11 were told the air was clean when in fact it was full of toxic debris from the twin towers and which resulted in many there developing a wide range of chronically disabling conditions. The government (at both a federal and state level) of course has tried to cover up to avoid being liable for the resulting health care costs (documents proving this are still being unearthed twenty years later).
Gulf War syndrome – 250,000 of the 697,000 U.S. veterans who served in the 1991 Gulf War subsequently developed this permanently disabling condition. For years, the military tried to paint it as a form of PTSD (despite the Gulf War being possibly the least stressful war in history), and still has not provided an explanation for its cause. When you look at the potential causes and the available causes, it was almost certainly caused by a highly corrupt Anthrax vaccination campaign for the war. Because that vaccination program had so many eery parallels to the COVID vaccination program, I concluded it was likely to have been a beta-test for what has happened now and compiled a detailed article on the subject (although I have so far only been able to discuss one of the three hypotheses to explain why the anthrax vaccines were so dangerous).
Sudden Death Syndromes
As stated earlier in this article, vaccinations can cause sudden death, but typically, this side effect is rare, and the majority of injuries will be less overt. For this reason, it is correct to say that sudden deaths are equivalent to the tip of an iceberg, and far more issues can be found beneath the surface. In the same way recognizing how syndromes are commonly addressed by modern medicine is in instructive for understanding sudden death syndromes, the history of sudden infant death syndrome (which will be discussed in the final part of this series) is incredibly instructive for understanding fatal events that occur following vaccination.
My first “exposure” to people suddenly dying was from reports of spontaneous human combustion, which for some reason after the 1990s stopped being something discussed in the rumor mills of our culture. After entering medicine, and prior to COVID-19, I knew of a few cases of friends who had died in their sleep (one I attributed to a pharmaceutical, the rest to old age), and I knew of one instance where a patient noticed her husband died suddenly in his sleep while she lay next to him (this was this was shared to me as it was the cause of PTSD that still persisted).
In late 2019 and January 2020, when COVID-19 was still only being reported in the corners of the Internet, video footage emerged first from China and then later from Iran of individuals suddenly collapsing on the ground where they appeared to be dead (although there was no definitive proof they had died). Outside of cases where this followed a toxic gas exposure, I had never seen something like this occur, and like many others it made me very worried about COVID-19. When COVID-19 subsequently arrived in the Western countries (such as Italy, and later within the United States), I and many others noticed these instances of sudden death stopped occurring and the instances we had previously seen of them seemed to disappear from the internet.
This led many of us to wonder if these instances of sudden death from COVID-19 were real or propaganda from the Chinese government designed to create.
In short, prior to COVID-19, the thought of seeing Sudden Adult Death Syndrome (SADS) had never even crossed my mind, and the only context I had to it was a different world play I had come up with.
This picture for reference both serves to illustrated the irony of conditions that make you sad being abbreviated as SAD, and the fact the each contributes to the others (in other words, SAD causes SAD causes SAD etc).
Sudden Adult Death Syndrome
Shortly after the vaccines entered the market, I had a patient who was a (pro-vaccine) nurse tell a few days ago that she suddenly noticed her husband had no pulse, and that she had to perform CPR on him until paramedics got there. At the time I didn’t draw a connection to the vaccine and assumed her case was similar to the patient with PTSD I had seen long before. Not long after, I began to have people contacting me to ask if the vaccine could cause heart attacks or strokes and once the magnitude of the problem dawned on me, I started logging them (approximately 50 people I directly knew of died following vaccination in the first year of the campaign).
Before long, reports began emerging of a variety semi-celebrities dying not long after vaccination, a large increase in news reports of individuals “dying suddenly“ and an unprecedented rate of heart attacks or deaths in young athletes on the field. Although there were a variety of critical safety signals that were missed, the fact that these deaths were dismissed, and the vaccination program was allowed to proceed indicated to me that governments around the world were fully aware of the dangers of vaccines and consider them to be acceptable collateral damage for the goal they were working towards.
Throughout my life, I have witnessed many different campaigns be conducted for the purpose of convincing the public to do something harmful so that people in power can benefit at the public’s expense. This background allowed me to recognize that somethings completely different from a typical propaganda campaign was happening with the entire COVID vaccine campaign and let me to suspect something very bad could happen with the vaccines. Despite this, I am still shocked by the wave of deaths I (and many of my you) began observing and the large increases in the death rate found throughout population level datasets.
At this point in time, I have come across cases of the following circumstances of sudden death occurring in vaccinated individuals:
•Individuals dying in their sleep.
-This often happens to healthy young adults (who almost never die in their sleep) following vaccination (in many cases 1-2 days afterwards). Some of these cases are likely due to pulmonary embolisms. I directly know of numerous individuals this happened to.
•Competitive athletes (who are almost always required to vaccinate) experiencing chest pain or having (frequently fatal) heart attacks on the field (Steve Kirsch has compiled a shocking list of these incidents here).
-The only parallel I know of to this is a congenital disease called hypertrophic cardiomegaly, which causes sudden death in a small number of athletes (I have also seen cases where the vaccines appear to cause similar pathologic changes to the heart). A major purpose of sports physicals is to identify athletes with signs suggestive of this condition (although recently, detailed heart assessments have started to become a standard part of some sports physicals for vaccinated athletes).
-Although heart attacks are the most likely to show up in young athletes (as they push their hearts the hardest), there was also an interesting case study I came across. It makes a compelling case something similar happens at a rate far exceeding what can occur by chance to another group of completely vaccinated young adults who I believe also undergo significant cardiac stress (during internship call shifts you have dangerous levels of sleep which are highly detrimental to cardiovascular health):
•Individuals who are swimming suddenly passing out or entering cardiac arrest and then drowning unless saved by another person.
-There has also been an increase in the rate of sudden drownings.
•People who are awake suddenly passing out and collapsing on the floor in cardiac arrest.
-This category has been particularly concerning to me because my only previous reference point to this occurring was those videos from China and Iran of the early days of COVD-19.
-In some cases a witness observes this happening (for example in a large survey of vaccines injuries I reviewed recently, one respondent noted his wife saw their middle aged vaccinated friend walk up the stairs to his bedroom, heard a thud immediately afterwards, came up, found him dead and was told he suffered a fatal heart attack). In some cases, videos are available for these incidents (although more can be found for athletes as these events are more likely to be filmed):
This fatal event happened to a Saudi businessmen in the middle of a speech:
In other cases, these events are highly compelling not fatal: .
A similar frequently shared event occurred for Tanja Erichsen, the head of the agency that regulates medicines in Denmark when she passed out during a press conference announcing a pause on Astrazeneca’s COVID vaccine, although she has claimed the event was unrelated as she was not vaccinated.
One of the most challenging things to consider when evaluating complex subjects with incomplete information is not falling victim to confirmation bias. In most cases, if we lack full information on a topic, we will tend to fill in the missing information with pre-existing biases or associations we have to the subject, which results in individuals taking home a completely different interpretation of the same event (for example, many individuals who watched George Floyd’s death were convinced he was choked to death by Derek Chauvin’s knee, while many others were convinced he suffered a fatal drug induced heart attack).
Scott Adams for example has repeatedly described how people from opposite political orientations will see completely different movies on the same screen. This in turn provides one of the best explanations I have seen for how people during the Trump years could have such radically different perceptions of what was occurring during his presidency.
In analyzing these videos and reports, I have repeatedly questioned if my interpretations of what I am seeing is a product of confirmation bias. For example, one nurse in Tennessee, Tiffany Dover, passed out during an interview on 12/17/20 she conducted shortly after walking away from where she received one of the first vaccines (this was televised as a promotion for vaccination) and stated how great she felt.
The hospital immediately claimed she had a pre-existing benign condition (vasovagal syncope) that frequently caused her to faint following sharp pain from something like a needle piercing the skin (which makes her a very odd candidate to have chosen for promoting the vaccine and is not congruent with the syncope episode beginning long after the needle had left her skin or her requiring days at home to recuperate). The hospital then issued a statement that out of concern for harassment, she was not speaking to anyone, except for one interview that was conducted here.
Since that time, although many journalists have attempted to debunk rumors she died, as far as I know, she has disappeared and no other concrete proof has been released she is alive (even in this recent investigation by NBC), and various forms of circumstantial evidence have emerged suggesting she died and the family was paid off to conceal it. This creates a situation where you and are stuck having to fill in the gaps with your own biases and will then end up with one of two entirely different explanations you can be absolutely certain in. Some believe she either died (and an actor did that interview), some believe she developed a permanent seizure disorder she cannot show in public, and some believe she was trying to protect herself from an internet mob of angry conspiracy theorists.
Excluding cases of someone being deliberately choked in martial arts, I have witnessed a very small number of people faint in my lifetime (either on video or in person), I recognize I lack the context to fully appreciate the subtleties of the syncope presentations. Nonetheless, in almost each video I have reviewed that was suspected of being vaccine linked, it does appear that blood flow was suddenly disrupted to the brain and that rapidly caused the (sometimes fatal) fainting episode to happen.
This in turn touches upon a broader issue of confirmation bias: are the cases I am hearing about of sudden death or fainting I have never come across before simply a product of confirmation bias on the internet (as videos showing these deaths are much more likely to be shared and arrive on my own feeds) or are they actually becoming more common?
Although many of these increases could be due to confirmation biases at work, since the vaccine campaign started, I am relatively certain there has been an increased rate of death being observed by life insurance companies, increases in the overall mortality rates, and heart conditions in athletes:
The only study I know of that assessed the baseline rate of suddenly passing out in the general population found that between 0.2% to 1.9% experienced sudden fainting each year (this figure increases with age and ranges from 0.2% to 0.6% within age range of those who I have seen faint following vaccination). Of those cases, the causes were broken down as follows:
The study also found an overall increase in the death rate of those who fainted (an average of a 31% increase), that varied depending on the type. Some like vasovagal for example had no effect on the death rate and cardiac, one of the rarest had a 100% increase in the death rate of males and a 161% increase for females over time. Given that many individuals have died immediately following these fainting episodes, this appears to suggest the fainting episodes we are observing are different than what has previously been observed (that said I am very open to considering a credible refutation of that hypothesis) and not simply a product of an increased focus on conditions like vasovagal syncope.
What has the response to SADS been?
Note: For many of the points raised in this section, I have also regularly questioned if I am falling victim to my own confirmation bias (ie. I just never noticed these topics being discussed by the medical community before because I had no specific interest in the topic).
I have also pondered if I am observing a biased picture of reality created by the tendency of individuals online to share cases of vaccine linked sudden deaths or medical explanations for sudden death, and the tendency of news organizations to share controversial explanations of sudden death in order to get traffic.
At this point in time, I believe that some of the things cited in this section could be a product of confirmation bias, but I am doubtful many others are and I know that an absolute increase in deaths amongst those at ages where death is highly unlikely has clearly increased since the COVID vaccine campaigns began.
Like many of the syndromes listed earlier in this article, I suspect we are gradually transitioning through the following steps with SADS:
1. Attempts to obscure the phenomena are occurring.
2. Attempts to provide ridiculous alternative explanations of the phenomena are put forward.
3. Attempts to normalize the phenomena as that something that has always been, had no specific trigger or cause and instead arose from a composite of risk factors.
4. The previous are successful and almost no memory exists of the world before the phenomena.
Since SADS started, there have been a flood of individuals in the news who “died suddenly” without any explanation given and in many cases this immediately followed a COVID vaccination (evidenced either by their obituary or social media postings). Occasionally, this has happened to the child of leader who has been fanatical in pushing the vaccine mandates (a few noteworthy cases were summarized by Steve Kirsch here).
Sadly, in each case this happened, rather than admit culpability in their child’s death, the leader focuses on their personal hardships from the death, attempts to conceal the vaccine link, and attempts are made to silence the “insensitive” attempts to link the event to the vaccine.
At this point in time, when considering step 2, I have seen so many ridiculous attempts to provide explanations for SADS, I am stuck on which ones to share here. Some of these in turn could very well be the product of the confirmation biases listed above (although the only similar example I can recall to any of these was being told by one cardiologist years ago that climate change might cause an increase in heart disease).
However, other than the media wanting to promote these stories for increased traffic (many journalists who have a remarkably poor aptitude for correctly interpreting scientific papers and often produce click bait headlines completely at odds with the content of the referenced scientific study), I am doubtful any explanation besides the vaccines causing an increase in sudden death could account for all of these explanations suddenly emerging in the popular press.
(the above compilation was obtained from here)
As we review these headlines, I must note that periods of sustained stress or economic hardship have a very strong association with heart disease (arguably it is one of the biggest contributors, Dr. Malcom Kenrick provides an excellent summary in this series) and for that reason, I do believe some of the heart attacks we are seeing arose as a direct result of the completely inappropriate lockdowns. However, while there may be some validity to that explanation, most of the other ones are absurd.
Now that we are moving into step 3, the term sudden adult death syndrome is beginning to emerge in the press, it appears that more and more warnings of highly unusual events like pediatric strokes are emerging (although it must be noted some of the warnings that have been popularized preceded COVID-19).
As we have not yet reached step 4, I am hopeful things can change in the public perception on this issue so that it does not come to pass. To share one example of what can happen if this issue in not addressed, consider the phenomena of crooked smiles that was discussed while reviewing Justin Bieber’s recent vaccine injury. Prior to the age of mass vaccination, almost all faces were symmetrical. Since the era of mass vaccination, crooked faces are the norm we see all around us.
In second half of this series, we will discuss explanations for how the COVID vaccines are causing sudden death to occur. To do so we will first review the history of the original death syndrome, sudden infant death syndrome because there is so much to learn there. If you have time to review the discussion on crooked faces within the previously mentioned article, this provides valuable information to understand the sudden death syndromes.
Thanks for reading The Forgotten Side of Medicine! Subscribe for free to receive new posts and support my work.

domain: biology


During the 22nd-23rd of September 2020, the EEN-Ukraine Consortium co-organized the virtual matchmaking event – “European Logistics Innovation Day” on the specialized platform.
«European Logistics Innovation Day» is a virtual event for representatives of the logistics industry. The event included a series of presentations, successful case studies and B2B sessions and discussions on the challenges of modernity and digital transformation of the logistics industry, the creation of new supply chains, process automation and implementation of innovative technological solutions. to bring together professionals of the logistic industry, startups with innovative ideas, potential users of technological solutions and investors.
The event was attended by more than 350 participants from 38 countries, including 6 Ukrainian companies who attended 13 b2b meetings to find potential business partner and to expand their business network in the international market.


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Despite the oceans of pixels, buckets of ink, and hours of TV and radio coverage respecting the Mueller report, there are two important things underplayed or ignored: the ubiquitous nature of Russian interference from 2014 on, which Obama ignored, and the real target of the witch hunt — General Michael Flynn (and why). To get there, let’s first quickly review the pre- and post- report major media coverage.
The Ridiculous Press Propagation of the Hoax and Response to the Report
There are countless examples of the media beclowning itself when the left’s dream of a slam-dunk against the president failed. It was like the election night follies all over again.
To quote the satirical Babylon Bee: “CNN: ‘God Allowed the Mueller Report to Test Our Unshakable Faith in Collusion’”
Here are some examples.

domain: politics


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The purple suited Foxy we all know and love opened Foxy Zero in late 2009. This move was in response to new sites such as Cheeky Bingo and Costa Bingo that had revolutionised the industry by offering free bingo with real cash prizes. The online bingo sites 'All the fun, zero the cost' tagline perfectly encompasses everything they are about, and to this day they are still provided thousands of loyal players hours of free bingo fun.
Foxy Zero is powered by the same Dragonfish/888 software as its more famous relative, but uses a more standard layout with fewer modifications so it does not feel quite as unique as Foxy Bingo. You are however welcomed by Foxy himself and the purple, yellow and white colour scheme is bright and cheerful and reassures you that you are still part of the Foxy Bingo family.
The Foxy Zero homepage is basic but this is not necessarily a bad thing as it makes a real change not to be greeted by a page full scrolling banners and flashing text. The largest portion of the page is made up of a large graphic letting you know that cards start at 0p and there is a small box detailing the rooms that are open and how much you could win. The rest of the site is accessible via the navigation bar that contains links for promotions, guaranteed jackpot, games and winners stories.
The lobby continues the simplicity of Foxy Zero with just four tabs; Free, 1p/2p Games, 5p/10p Games and Pre-Purchase. There are not many rooms to choose from which is a bonus as it funnels everyone into the same place and increases the value of the jackpots you can win. The main selling point of the site is of course the free bingo and there are guaranteed cash jackpots up grabs twenty four hours a day without ever having to spend a penny.
If you have played at any other sites powered by the Dragonfish/888 software you will feel right at home in the Foxy Zero rooms. As always you have a large portion of the screen dedication to displaying you cards and a chat room where you can share some laughs with your bingo buddies. Just because you are playing for free does not mean you lose the support you have come to expect from the Foxy Bingo brand so you will always find a polite Chat Host on duty to guarantee things run smoothly.
If you decide you want to play any of the other games available at Foxy Zero you can easily make a deposit and take advantage of their welcome bonus. Obviously the more you wager on cards the more you can win, especially if you take part in their pre-purchase guaranteed jackpot games. As a funded player you will also earn Bingo Points that can be exchanged for more free bingo cards.
Foxy Zero does exactly what it says on the tin. You won't find the life changing jackpots or the superb prizes offered by other brands, but that is the whole idea; if you want those things then head to Foxy Bingo. If however you want to have a great time, make new friends, enjoy your favourite game and win a little cash without having to spend a fortune, then you really should give Foxy Zero a try.
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domain: hobby


A phenomenal, digital birthday card to legendary JOURNEY founder NEAL SCHON featuring heartfelt greetings from his stunning wife, MICHAELE SCHON, as well as PAUL ROGERS, JOHN MCLAUGHLIN, LL COOL J, NARADA MICHAEL WALDEN, DOLLY PARTON, RANDY JACKSON, SHEILA E, SLASH, STEVE VAI, TOMMY EMMANUEL, JOE SATRIANI, HUEY LEWIS, ZAKK WYLDE, and more! SHARE - FACEBOOK - TWITTER - INSTAGRAM Legendary Rock band JOURNEY's classic song "Don't Stop Believin'" has reached 1 billion listens … Continue reading Stars Aligne to Celebrate NEAL SCHON!
Rock And Hip-Hop Collide As Two Legendary Artists Come Together For The Track "We're The Greatest" on AUTHENTIC Music legends, Eddie Van Halen and LL COOL J, have teamed up for two songs on LL's upcoming new album AUTHENTIC, set to release on April 30th. The rock icon joined the legendary rapper in the studio and kicked the volume … Continue reading EDDIE VAN HALEN FEATURED ON LL COOL J’s NEW ALBUM AUTHENTIC AVAILABLE APRIL 30th
Today, Doritos announced its return to the South by Southwest (SXSW) Music Conference and Festival in Austin, Tex., complete with its 62-foot tall vending machine turned Doritos #BoldStage. This year Pittsburgh’s own Devin Miles will be competing for an opening spot on the coveted musical stage. To help launch the brand’s “For the Bold” campaign, … Continue reading Local Pittsburgh Artist Competing to Open for LL COOL J at SXSW


South Africa’s DJ Black Coffee has been congratulated for winning his first Grammy award on Sunday.
He is being hailed for winning the best dance/electronic music album category for his Subconsciously album.
The Subconsciously album is the seventh studio album by the South African DJ and music producer.
It was released on February 5, 2021, by Soulstic Music. Pharrell Williams, David Guetta, Diplo and Usher appeared as guest artists.
The album broke Apple Music and Spotify 2021 records for highest streams, with 100 million streams.
Black Coffee dedicated his win to upcoming African talents.
Grammy Award winning artist ??? pic.twitter.com/gV28Hc10YH
— Black Coffee (@RealBlackCoffee) April 3, 2022
“African kids who are watching, they may think they don’t stand a chance to get on a global stage like this. I want to just say to them it is possible,” he said.
South African President Cyril Ramaphosa in a tweet thanked Black Coffee for “inspiring a new generation of talent to take over the world”.
Congratulations to Black Coffee for being awarded the Best Dance/Electronic Music award for his album ‘Subconsciously’ at last night’s #GRAMMYs. Thank you for flying the flag and inspiring a new generation of talent to take over the world. pic.twitter.com/QK80iveLbM
— Cyril Ramaphosa ?? (@CyrilRamaphosa) April 4, 2022


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5 Tbsp raspberry sorbet, thawed to a slushy consistency (see note)
60ml Plymouth Gin
250ml Piper-Heidsieck Cuvee Brut or Rose Sauvage
Pieces of lemon rind removed with a peeler
30g caster sugar
1 mint leaf, finely chopped
1. For Mint Syrup: Combine caster sugar, mint leaves and 30ml cold water in a bowl and stand until sugar dissolves (2-2 1/2 hours). Makes 50ml.
2. Combine sorbet, 30ml mint syrup and gin in a 1 litre carafe and stir through 100ml Champagne. Let the froth settle and slowly top with remaining Champagne (See note). Be patient with the speed at which you pour so you don’t lose the precious bubbles. Pour into Champagne flutes or saucers and squeeze lemon zest over the drinks for a heady citrus aroma (discard zests).
Raspberry sorbet is available from fine food stores and gelatarie. Alternatively, place 30ml raspberry mixture in the base of each flute and pour the remaining Champagne slowly over the back of a spoon for the visual effect… tricky but very impressive.

domain: food


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Why Savvy Investors Are Investing In Regional Tourism
Support for Regional Tourism Investment
Austrade and Tourism Australia have developed a Regional Tourism Infrastructure Investment Attraction Strategy to attract more foreign direct investment (FDI) for regional tourism infrastructure, helping to spread the benefits of the visitor economy beyond Australia’s major gateway cities.
The Strategy aims to work across governments and industry to promote tourism investment as a priority within eight key regions in Australia, and to identify and overcome local impediments that may be holding back supply of visitor experiences and broader investment. These impediments may range from a lack of existing visitor attractions or international flights, to a regulatory system that makes investment challenging for the broader industry.
Regional hot spots for investment
Many tourism icons and bucket-list spots are located across Australia’s stunning regional destinations, allowing for opportunities across food and wine, beaches and islands, nature and wildlife, culture and heritage and wellness. In 2019, regional Australia attracted 194 million domestic and international visitors, seeking a range of world-class experiences.
Eight tourism regions, featuring some of Australia’s most iconic tourism sites, are being targeted: The Whitsundays (Queensland), Canberra (Australian Capital Territory), Snowy Mountains (New South Wales), East Coast Tasmania (Tasmania), Great Ocean Road (Victoria), Kangaroo Island (South Australia), Margaret River (Western Australia) and Katherine (Northern Territory). These pilot regions cover all eight states and territories and have been selected as they exhibit:
- Strong growth in tourist visitation.
- Iconic or outstanding natural attributes.
- Strong brand recognition and marketing support.
- Well-developed supporting economic and social infrastructure.
All levels of government are working collaboratively to attract investment into these regions.
Australia is in the midst of a tourism boom, experiencing record visitation and expenditure. Regional Australia is benefiting from the industry’s strong performance, with visitors to regional Australia increasing on average by 6.1 per cent per annum over the past five years.
If Australia is to continue to provide unique experiences into the future, we need to provide more reasons for travellers to disperse beyond our capital cities and enjoy high quality products. Recent growth in regional foreign direct investment and increased international visitor dispersal have created the ideal climate for investment into regional areas. Expanding aviation capacity and forecasted visitor growth from emerging Asian markets will further set it in good stead.
Tourism investment examples
Australia has already attracted some high profile examples of tourism investment in regional Australia. There are a range of opportunities outside capital cities for investors to capitalise on current and projected growth in tourism.
Jackalope Hotel, Mornington Peninsula, Victoria
- Opened April 2017
- Development cost - $20 million
- China's KCC Real Estate Development Company (KCC) has completed work on a A $20 million boutique hotel project on the Mornington Peninsula - its first hotel development outside of China.
The d'Arenberg Cube, McLaren Vale, South Australia
- Opened December 2017
- Development cost - $15 million
- The d'Arenberg Cube, a multi-million dollar, four-storey, multi-dimensional architectural dream, widly angled and toned, with glass and mirror construction is perched in the middle of the existing hiltop d'Arenberg winery complex, McLaren Vale, in South Australia.
Crystalbrook Collection, Queensland
- Opening 2018-2020
- Development cost - $370 million
- Ghassen Aboud's Crystalbrook Collection has announced the development of four landmark Cairns hotels in addition to the construction of a Superyacht Marina and resort in Port Douglas. The overall collection is expected to inject $900 million into the economy.
Investors have a real opportunity to take advantage of growth in regional Australia and be part of the booming Australian tourism story. Austrade and Tourism Australia are developing in-depth value propositions for high quality, investment ready tourism regions of interest to international investors.
Austrade has a network of investment specialists around the world, offering comprehensive and confidential assistance that can help you make the right investment decisions.


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1. You’re one gear away from biking with David Zimmeroff.
2. You’re one zip away from linking up with Christian Cook.
3. You’re one hike away from converging with Jason Robert.
4. You’re one trail away from running with Mark Harrison.
5. Drop the conference call and tackle the insurmountable with Elisa Beselt.
6. Grapple with bike gear not blocks in your career with Ricardo Fort.
7. Compare notes with CEOs then hit the trails.
8. Meet your role model's role model on a mountain.
9. Make lateral career moves in the backcountry.
10. Get lost on your commute.
11. Take a new trail to work.
12. The keynote speaker just challenged you to a race.
13. Leave with a dream, return with experience.
14. Get way, waaay out of office.

domain: sports


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Ketchup on your pasta? Spag boll? Chicken and pasta? All of these have been criticised by the Italian-based Academia Barilla, which aims to protect Italian food products from poor quality imitations.
So before you plan this evening's meal you had better take a look at some of the dishes that have about as much to do with Italy as steak and kidney pudding!
Ketchup on pasta
A must for some, but do this in Italy and you're likely to offend pretty much everyone in the restaurant.
The report states that this is a "true culinary sin".
Gennaro Contaldo, who has written several books on Italian cuisine, agrees.
Speaking to the Independent on Sunday, he said: "I do like good ketchup, but only with chips."
One of Britain's best loved dishes and arguably Italy's most famous export.
Just one problem, apparently not a single restaurant in Bologna where the sauce was created serves the stuff.
The famous dish is traditionally cooked with tagliatelle and not the more popularly used spaghetti.
Pasta with chicken
A staple for many, especially in lunch time salads, again the report is not a fan.
According to the report this is seen as "typically Italian" yet no one in Italy would ever serve such a dish.
Despite having an Italian inventor, Caesar Cardini, this dish is completely unknown within Italy and is never served.