The Atlantic Coast Conference has voted to cap football travel squads for league games, a cost-cutting measure that should save schools thousands each year.
AMELIA ISLAND, Fla. — The Atlantic Coast Conference has voted to cap football travel squads for league games, a cost-cutting measure that should save schools thousands each year.
ACC athletic directors passed the proposal Wednesday at the conference's annual spring meetings. It goes into effect this fall.
Other Bowl Championship Series conferences have a 72-man limit on travel rosters. The ACC limited its title game teams to 72 players, but previously had no cap on the number of athletes who could travel and dress for league games.
The conference also awarded its baseball tournament to Myrtle Beach, S.C., for three years, beginning in 2011. Myrtle Beach beat out Jacksonville, Greensboro, N.C., Greenville, N.C., and Winston-Salem, N.C. The tournament will be played at BB&T Coastal Stadium, the Carolina League home of the Myrtle Beach Pelicans, an Atlanta Braves farm team.
Jacksonville hosted the tournament from 2006 to 2008. It will be played in Durham, N.C., this year and Greensboro in 2010. Attempts to play in Boston's Fenway Park fell through.
A proposal to increase the number of conference basketball games from 16 to 18 didn't pass Wednesday. The measure would have made scheduling easier and reduced the number of payout games for ACC schools. But Kurt Hicks, the conference's associate commissioner for basketball, said coaches wanted to keep their options flexible for lining up strong intersectional games.
The league also gave commissioner John Swofford authority to push for an early signing day for football. Coaches hope Swofford can get a December signing date passed at the Conference Commissioners Association meeting next month in Colorado Springs, Colo.
Football is currently the only NCAA sport without an early signing day.


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Ambassador Abdul Basit was invited by the DSS (Students) society for a lecture on National Security Challenges. During his talk, he highlighted the security challenges being faced by Pakistan and how it has been trying to address them. he mentioned that India being Pakistan’s neighbour is our primary adversary and continues to destabilize Pakistan, influenced by its Kautaliyan mindset. Ambassador Abdul Basit lamented on the miserable conditions of the Indian Muslims residing in India and how India does not want Pakistan to be successful in her endeavours as it may become an example for the Indian Muslims and for this the former keeps on destabilizing Pakistan in one way or the other.
Talking on mutual distrust he stressed the problems cannot be settled between both the countries unless the issue of Kashmir is resolved. According to him SAARC could be utilized to mend relations between both the countries but SAARC was cancelled on the behest of India who used it as an alibi post the Pathankot and URI incident. He lauded Pakistan’s efforts in the Pulwama incident which has given India a clear message that her incredible nuclear deterrence cannot be dented in any way and that we must retain the credibility of our deterrence. From compelance to deterrence Pakistan’s nuclear deterrence has very much improved.
With regards Afghanistan, he stated that Kabul is being used by India to create mistrust as Pakistan is trying to bring Taliban’s to the table. On Afghan peace process his apprehension was that there might be a complete Taliban take over or worse a civil war, with implications for Pakistan, and Islamabad needs to play her cards very cautiously. However, the US having spent trillion of dollars in Afghanistan will not leave entirely withdraw from the place, and leave it for China and Russia. He further said that Pakistan has energy problems, infrastructure, social economic ones and CPEC should be wisely negotiated to help overcome these, however we need to strengthen our institutions and to focus on our civilian institutions who have deteriorated over the years. In his concluding remarks he said that Pakistan needs to address the internal as well as the external challenges and that there is Fifth generation warfare between Pakistan and India whereby creating physiological problems where people have given up on Kashmir Issue and finally that Pakistan needs to strengthen her strong diplomacy abroad.

domain: news


text: I absolutely love quirky game ideas and platforming games, so Spitkiss: Love Eternal from Danish developer Triple Topping Games is right up my alley. From their own description, “Spitkiss is a trippy story of boundless love, told through precision platforming. You play as the couple Y27 and B4, sending messages of love and hope back and forth the only way you can: precisely navigating spit through platforming stages." That’s right boys and girls, these two are demonstrating love by spitting at each other. Neat! What’s really cool about Spitkiss is its one-thumb controls that allow you to fling your character’s spit around each level. With some very well done comic book-style cutscenes telling this strange story, Spitkiss seems like it has a lot of potential to be a winner. Triple Topping is shooting for a release in May which will have 80 levels to play through, and then in August they hope to release a level editor so you can create an infinite number of your own levels.

domain: artistic


Outdoor & Gear
Benchmade outdoor: innovative and reliable
Benchmade is popular amongst pocket knife and fixed knife enthusiasts. Many Benchmade innovations such as new locking-systems have permanently changed the industry.
Benchmade itself is, of course, convinced of the quality of its fixed knives and pocket knives. For that reason they offer an extensive (limited lifetime) warranty which even includes a free sharpening service. Whether you are dealing with a fixed knife or a tactical pen: you cannot go wrong with a Benchmade!


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There has been much learning losses during the pandemic and the new Education department should step up to fill in the gaps.
‘HerShe’ bars celebrate extraordinary, unsung Filipina heroes
PUP Broadcasting coeds produce compelling songs and music videos to educate the youth of their right to vote
A sore throat can easily progress from mild to severe and lead to complications
UNFPA calls on stakeholders to fast track pace of women empowerment
Teaching the new generations to dig deeper in to our history will later lead to social change
An education coalition tracks education promises of presidential aspirants
‘President Duterte will not undo his work versus addiction.’
A network of public and private sectors is calling for the protection of the rights of children in street situations
Originally posted on Conquer Mag:
It is inevitable for any independent candidate to rise up in the rankings of an electoral system that is undeniably controlled by party politics. Although it is understandable for them to take advantage of this feat to further widen their network, it still defeats the purpose of why they ran…
Some queer people struggle with coming out to their friends and family because of the deeply-rooted stigma and discrimination in the society.
Marcos is not PH’s TOTGA. He is a dictator. He is not a hero.
A repatriated OFW from Myanmar talks about the need to push back for freedom amid threats to Philippine independence.
Filipino youth are urged to fight disinformation and hate speech through this media literacy handbook.
Smokers have higher risk of developing severe Covid-19 symptoms, experts say
Message during the 2nd anniversary of signing of the PH Space Act
The path of an athlete is also one filled with struggles that are often taken for granted, and it is high-time that sports fans address this tendency.
ImagineLaw warned parents that makers of vapes and e-cigarettes are getting more young people hooked on their products.
The internet can turn any event, including death, into a social trend and collective thinking.
Three gay men in their 50’s share their experience and why Congress should pass into the law the SOGIE bill

domain: sociology


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Duplicate Therapy checks for therapeutic duplication between drugs by cross referencing the ATC codes (Anatomical Therapeutic Chemical codes) as defined by the World Health Organisation (WHO). For example if prescribing a medication that contains codeine this module will check existing prescriptions for that patient and warn the prescriber if one of these contains codeine as well.
Duplicate Therapy checks for therapeutic duplication between drugs by cross referencing the ATC codes (Anatomical Therapeutic Chemical codes) as defined by the World Health Organisation (WHO).
The coding system is hierarchical, which makes it possible to have different levels of classification. These levels enable a health professional to check if a patient is being given two medications to treat the same condition or two medications that have the same action.
As with Drug Interactions, Duplicate Therapy takes the route of administration into account so that there is no duplication if a patient uses a drug topically and ingests a comparable drug for another ailment.
Example of the ATC hierarchy
The following table gives an example of the ATC hierarchy:
|A||Alimentary tract and metabolism
(1st level, anatomical main group)
|A10||Drugs used in diabetes
(2nd level, therapeutic subgroup)
|A10B||Oral blood glucose lowering drugs
(3rd level, pharmacological subgroup)
(4th level, chemical subgroup)
(5th level, chemical substance)
The greater the duplication of codes, the higher the level of duplicate therapy. In these cases, it is up to the clinician to determine whether to prescribe the medication.
A patient is prescribed Potassium-Sodium Oral Liquid. The patient’s medication history indicates that the patient is currently taking Perindopril Erbumine for hypertension.
|Medication History||Potassium – Sodium Oral Liquid|
Alert: The Molecule perindopril erbumine causes additive toxicity with potassium.
Our decision support editorial team based in Singapore comprises of a Managing Editor and clinical database research editors who are either Pharmacists or Doctors. Editors research, review and collate information to be included in the database, and ensure that the information is accurate and up to date.
To remain unbiased, data from product information, commercial and non-authoritative references are never used; rather, the information is researched and reviewed using only international references and sources. All information is later proofed by a second editor before it gets released into the database to ensure consistency and accuracy of the information.
This highly valued decision support tool is available for integration into clinical software applications via the MIMS Integrated product.

domain: medical


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Here is one of my August Stamp Camp cards – I stamped this one Naturals Ivory cardstock and the front of the card is 1/4" shorter, so that the Black Scallop edge is adhered to the inside of the front.
Inks: Rich Razzleberry
Papers: Naturals Ivory, Basic Black, Rich Razzleberry
Accessories: Scallop Edge Punch, 1 1/4" Circle Punch, 1 3/8 Circle punch, Clear Rhinestone Brad, Staampin’ Dimensionals
Lovely Mary! Can’t believe I just now ordered that stamp.
Wow, I didn’t really want this stamp until now. Beautiful Mary!
This is just gorgeous Mary!!! It’s going on an order for me very soon too.
Very pretty. Folks are making me want this stamp. Now I’m picturing this done with the shimmer paint over it.

domain: design


Brand Spotlight: Ohlins
In the dynamic world of aftermarket performance coilovers, one brand stands out as a beacon of excellence – Ohlins. Renowned for its unwavering commitment to precision engineering and cutting-edge technology, Ohlins has carved a niche for itself in the automotive suspension market. In this blog post, we'll delve into the captivating realm of Ohlins, exploring what sets this brand apart and why it has become the go-to choice for enthusiasts seeking top-tier suspension solutions.
The Legacy of Ohlins
Ohlins, a Swedish company with a storied history dating back to 1976, has been a trailblazer in the realm of suspension technology. Founded by Kenth Öhlin, the company quickly gained recognition for its expertise in creating high-performance suspension systems for motorcycles and, later, automobiles. Ohlins' success is rooted in its commitment to innovation, quality, and a relentless pursuit of perfection.
What sets Ohlins apart is its unwavering dedication to precision engineering. Each Ohlins suspension product is meticulously crafted to deliver optimal performance on both the street and the track. The brand's suspension components are renowned for their durability, reliability, and ability to provide a tailored driving experience. Ohlins doesn't just sell coilovers; it sells a promise of enhanced handling, superior ride comfort, and the thrill of precision-tuned performance.
Ohlins has always been at the forefront of technological innovation. The brand continuously invests in research and development to stay ahead of the curve. From advanced materials to state-of-the-art damping technologies, Ohlins' commitment to pushing the boundaries of what's possible ensures that its products consistently deliver top-notch performance. Whether you're a casual driver or a seasoned racer, Ohlins has a suspension solution that caters to your specific needs.
Versatility in Application
One of the key reasons behind Ohlins' popularity is the brand's versatility in catering to a wide range of automotive enthusiasts. Whether you drive a performance-oriented street car, a track monster, or a dedicated race car, Ohlins offers a diverse range of suspension options. This adaptability has made Ohlins a favorite among car enthusiasts, tuners, and professional racing teams alike.
Why Choose Ohlins Coilovers:
Unmatched Performance: Ohlins coilovers are designed to enhance your vehicle's performance, offering improved handling, responsiveness, and overall driving experience.
Durability: Crafted from high-quality materials, Ohlins suspension components are built to withstand the rigors of both street and track driving, ensuring longevity and reliability.
Customization: Ohlins understands that every driver is unique. With adjustable features and tuning options, Ohlins coilovers allow you to fine-tune your suspension to suit your driving style and preferences.
Track Record: Ohlins has a proven track record in motorsports, with countless victories in various racing disciplines. Choosing Ohlins means aligning yourself with a brand trusted by professionals worldwide.
In the world of aftermarket performance coilovers, Ohlins stands tall as a symbol of excellence. Its legacy of precision engineering, cutting-edge technology, and versatility in application make Ohlins a top choice for automotive enthusiasts seeking the ultimate in suspension performance. Elevate your driving experience with Ohlins and discover the true meaning of precision-tuned perfection on the road or track. Upgrade to Ohlins – where every corner becomes an opportunity to experience automotive engineering at its finest.


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We are thrilled to announce that IAMCR 2023 has received an outstanding number of abstract submissions from authors in 90 countries. More than 2,800 asbtracts were submitted by authors for presentation both online (OCP23) and in Lyon (Lyon23) and almost 1,000 for online presentation only, the latter indicating the continued interest in maintaining connections beyond physical presence.
This high volume of submissions presents a significant challenge for our organising committee, as we can only accommodate 1,200 participants for on-site presentations. Nevertheless, we remain committed to a rigorous and fair review process for all submissions.
Despite the challenges, the IAMCR 2023 conference promises to be one of the most diverse ever, providing opportunities, both online and offline, for scholars and researchers to share their research, engage in thought-provoking discussions, and connect with other individuals in the field.
To remind you of the next steps, the sections and working groups will complete their review of the submissions received and authors can expect to be informed of the decisions by 25 March. Registration will open soon afterwards. Authors invited to present in Lyon will have until 1 May to complete their registration and all authors will have to submit full papers by 5 June to be included in the programme.

domain: literature


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The Souris River neared its crest Saturday in Minot, where city officials hoped to ride out the high water without losing more than the thousands of homes already damaged by flooding.
The river had been expected to peak Saturday evening at some 8½ feet above major flood stage, but it appeared to be leveling off hours earlier as it approached 6½ feet over that mark.
Damage was already widespread, with Mayor Curt Zimbelman reporting more than 4,000 homes had been flooded in an evacuation zone of neighborhoods nearest the river. About 11,000 people were ordered out earlier this week. Plans were underway to evacuate Sawyer Saturday afternoon.
Sgt. 1st Class David Dodds, a spokesman for North Dakota's National Guard, said the situation had "kind of stabilized" Saturday. The Souris' channel wasn't getting any wider.
"The fact that more homes aren't being engulfed or being touched by the water, that's the one silver lining if you can even say there is one," Dodds said.
City spokesman Dean Lenertz said updated estimates of the flood's toll were being prepared. The city's water, sewer and electric power systems were still working. Workers labored to keep the Broadway Bridge, a major north-south thoroughfare, from being overwhelmed, a possibility that would divide the city in half.
Zimbelman and others had fretted about rain in the forecast, but the National Weather Service said the storms didn't appear to be widespread or long-lasting.
Fed by heavy rains upstream and dam releases that have accelerated in recent days, the Souris surged past a 130-year-old record Friday and kept going.
The Federal Emergency Management Agency pledged assistance to flood victims in Burleigh and Ward counties, which include Minot and Bismarck, the state capital, which has been damaged by Missouri River flooding. Sens. Kent Conrad and John Hoeven and Rep. Rick Berg had pushed for the aid in a call to Homeland Security Secretary Janet Napolitano and said they hoped it would be extended to other flood-ravaged counties.
Hoeven said a helicopter flight over the Souris valley showed damage to smaller cities around Minot.
"We haven't seen the worst of it," City Council President Dean Frantsvog told MSNBC.
"There are areas now where all you see is the rooftop," Zimbelman said at an afternoon press conference.
Other officials estimated that 100 homes were in that situation by Friday afternoon, while 2,500 had at least a foot of water.
In nearby Burlington, more than half of the town's 1,000 residents left late this week to escape the Souris. In Velva, a small town about 20 miles downstream of Minot, emergency levees were being built in anticipation of an expected crest on Tuesday.
In Sawyer, a town of about 350 people, National Guard soldiers worked on a secondary levee after water from the Souris flowed over the main dike around daybreak. Mayor Cy Kotaska said about three homes had been flooded.
The National Guard activated 870 members for the crisis. Minot is best known as home to an Air Force base responsible for 150 Minuteman III missiles in underground launch silos scattered over 8,500 square miles in northwest North Dakota.
Col. S.L. Davis, commander of the 91st Missile Wing, said there was some "localized flooding" at a handful of missiles sites because of the wet spring and summer. But he said the silos are designed to safely handle some water and protective measures were taken at a few sites similar to what's done in preparation for spring runoff from snowmelt.
Meanwhile, Leon Delker, 55, who lives nine blocks from the river, brought in a survey crew that estimated the water would rise 3 feet on his front door. He planned to remove everything but the American flag in front of his home and "stay out until this thing is over."
Some residents took refuge on the Souris River Golf Course, where longtime pro Steve Kottsick, 59, pieced together a makeshift 8-hole layout on the flooded course. More than 30 people took their swings on Thursday.
"People are a little down and out," Kottsick said. "Hopefully it helps them maintain some sense of normality."
The city's other 18-hole golf course, the Minot Country Club, lost its clubhouse Thursday.
Amtrak has suspended Empire Builder passenger train service in part of Minnesota, North Dakota and eastern Montana due to flooding.
The Red Cross has set up shelters at the Minot Auditorium and at Minot State University for displaced residents. A couple of hundred people have used them so far, but that number is expected to increase.
The Federal Emergency Management Agency has been studying the housing needs in the area, but an official said as of Thursday night that they had ruled out bringing in trailers.
Many residents have moved in with friends or family and stored furniture from vacated homes at an area ice arena, temporary storage facilities and in garages across the city.
The massive flooding at Minot has overshadowed temporarily the widening deluge along the Missouri River that threatens cities from Montana through Missouri.
Federal officials have pushed record water releases from six reservoirs along the Upper Missouri River that are near capacity because of a deep melting snowpack and heavy rains.
Those reservoirs have little capacity for additional rain and record releases are expected to continue through August, causing widespread flooding in Nebraska, Iowa and Missouri.

domain: geography


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Cyrano De Bergerac: Classic Comedy Adventure Live On Stage
* Additional fees apply. No coupon or promo codes necessary to enjoy the displayed discount price.
The last date listed for Cyrano De Bergerac was Sunday February 20, 2011 / 2:00pm.
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Motown the Musical first thrilled Broadway. The show then took Hollywood by storm during its Los… More
Reviews & Ratings
Featured review from GTRed Velvet
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Sometimes the relative youth of the cast and the small stage makes this production seem like a college show, but a brilliant performance by leading man John Colello makes it one worth seeing. Also watch for clever use (or wholesale creation) of subtext from Anni Blackhurst as the Orange Girl -- a clear embodiment of the saying, "There are no small parts."
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Excellent performance! Great story! Actors are professional and deserve 5 stars. Cyrano and Roxanne - stands out, although everyone was good at playing their part. Definitely recommended to my friends. Just hope that this unseasonable rainfall...continued
Quotes & Highlights
Olivia D’Abo starred as Kevin Arnold’s older sister Karen in The Wonder Years and had a recurring role in Law & Order: Criminal Intent.
Ruskin Group Theatre proudly presents an adventure based on the legend of 17th Century French dramatist and duelist Savinien de Bergerac, now known the world over as Cyrano. Afflicted with an enormous and bulbous nose, he is convinced that no woman can ever love him, and thus makes himself notorious in Paris for his courage, gallantry, and charm of verse. Putting aside his own love for the beautiful Roxanne (Olivia D’Abo) he offers his powers of expression to his rival, as this hysterical and stirring adventure unfolds.


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Wayne Rooney and the whole of Derby’s first-team squad are set to miss their FA Cup third-round tie with Chorley on Saturday because of a coronavirus outbreak at the club.
Discussions are ongoing to try to avoid the need for the Championship club to forfeit the tie, despite the entire first-team squad in isolation and the club’s Moor Farm training ground being closed until Tuesday as a precaution.
All of Derby’s players and staff are due be tested for coronavirus again on Thursday but there is little expectation that any of them will be able to feature in the Chorley match.
Plans are being put in place for Derby’s youth players to represent the club in Saturday’s game, with a combination of U23 and U18 players making up the matchday squad.
Academy director Darren Wassall is likely to take charge on the day.
- FA Cup fixtures
- Derby County fixtures
- Elite sport to continue as England enters new lockdown
Honouring the fixture is proving a logistical nightmare for Derby, because six members of their U23 squad were promoted to train and play with the first team before this latest outbreak.
As a result, those six are part of the first team ‘eco bubble’, and are isolating in the same way as their older team-mates.
The Derby hierarchy are still determined to play the match if it is practically possible to do so and it is thought Derby could meet the FA protocols by fielding a junior side, because those younger players have been kept in a separate eco bubble to the first team.
FA Cup, forfeits and coronavirus – what’s the guidance?
No club will automatically have to forfeit an FA Cup game if they are affected by coronavirus, with each case to be assessed by the FA on its individual circumstances, Sky Sports News understands.
All teams taking part in this weekend’s FA Cup games have to be tested for coronavirus 72 hours before the fixture.
In practice, a club will be told it must fulfil an FA Cup fixture if they have 14 players fit and available to play, although there are no specific guidelines about what level those players must be playing at, in order to be classed as eligible.
It has therefore remained unclear whether the availability of U23 and U18 players means a club can technically fulfil a fixture, though Derby appear willing to field a team of youngsters.
Any club which feels it cannot fulfil a fixture must apply to the FA for a review.
The FA will then investigate the individual circumstances at that club, considering factors such as whether they followed the necessary protocols, how many players are affected, and what is the strongest team they could actually field, before a decision is made by the Professional Game Board.
They would then decide whether the game should go ahead; be postponed and re-arranged; or forfeited by the team that is unable to fulfil the fixture.
Win £250,000 for free with Super 6!
Do not miss your chance to land the £250,000 in Saturday's Super 6 round. Play for free, entries by 3:00pm.
Source: Read Full Article

domain: sports


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where is the total sum in pounds, is the yearly profit in pounds, and is the number of years. Calculate to the nearest pound if , , and .
Substitute the values of , , and . Use a calculator to calculate to the nearest pound.
Be sure to follow the order of operations: First, perform the operations in the brackets. Then, calculate the powers of the numbers. Then, multiply or divide from left to right.

domain: finance


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Speechwriters need to be able to accept criticism and comments on the different drafts of the speech, and be able to incorporate the proposed changes into the draft.
Political correctness is language control. And language control is thought control. The rise of modern political correctness PC is a great example of the cunning way in which social engineers such as the New World Order manipulators operate.
Political correctness is soft censorship. It is intolerance disguised as tolerance. As George Carlin said, it is fascism pretending to be manners.
It is running amok not just in Universities but now almost everywhere in society. The illusory right to feel offended — a great way to shame people into feeling guilty for no good reason.
You are in control of your own state of consciousness. Political correctness has roots in marxism and communism. The checks were put on display in the British Museum, after Lord Lionel Walter Rothschild, a trustee, had willed his museum and library to them.
He outlined how there was a slow brainwashing process taking place to change the individualistic culture of the West, consisting of: Demoralization covert, years basically completed ; 2. Destabilization overt, years ; 3.
Crisis 6 weeks ; 4. Violent Change and Normalization can take years, goes on forever.
|What’s Wrong With Political Speeches Today?||Some suggestions on writing a commencement speech You are here Home Some suggestions on writing a commencement speech The commencement speech is a resurgent artform. Yes, many speakers still think the occasion is about them; many still seek to inspire with uninspiring words; and, inevitably, half the audience is hung over and inattentive.|
|What Is Rhetoric?||The question is whose fault is this:|
|How To Write A (Good) Political Speech - The Accidental Communicator||Politics and the English Language Most people who bother with the matter at all would admit that the English language is in a bad way, but it is generally assumed that we cannot by conscious action do anything about it.|
|American Rhetoric: The Power of Oratory in the United States||A key theme of this speech was the forthcoming general election. With this in mind, Blair attacked the record of the Major government and outlined ten pledges that a Labour government would fulfil in its first term in office.|
All this was with the aim of making the West collectivist. Political correctness vs free speech 1st amendment: Some Examples of the Utter Absurdity of Political Correctness Whatever good intentions political correctness may have had in trying to stop homophobia, racism, sexism and discrimination of any kind, it has long passed the threshold of absurdity.
The PC police also want to eliminate the following words: Grown adults indulging in utter stupidity. How can you ban a word anyway? Nonsense makes far more sense than political correctness.
At some universities, they are banning entire ways of behaving. A strange Black man spoke to me at the grocery store. A strange man spoke to me at the grocery store.
Disability and Disease Focus on people rather than conditions.Researching your speech topic is easy, right? Just fire up a web browser, put in your search terms, check a few pages, and you’re done right? Jul 20, · CLEVELAND — It was the biggest speech of Melania Trump’s life, and her husband, Donald, wanted it to be perfect.
The Trump campaign turned . Rhetorical Figures in Sound. + short audio and video clips illustrating stylistic figures of speech ranging from alliteration to regardbouddhiste.com are taken from speeches, movies, sermons, and sensational media events and delivered by politicians, actors, preachers, athletes, and other notable personalities.
Scholastic asked some expert political speechwriters to tell YOU the secrets of writing a speech that wins a crowd. The Online Writing Lab (OWL) at Purdue University houses writing resources and instructional material, and we provide these as a free service of the Writing Lab at Purdue.
Tips From the Insiders: How to Write a Political Speech.
Grades. 6–8, Now, try writing a full-length speech of one to two pages based on one of your paragraphs. You should know your topic and be sure of your opinions; you might first spend some time in your school library for research.
Also, be specific about what your role is in dealing.

domain: politics


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Seventh & Eighth Grades Trip to Fairgate Farm
On Tuesday our 7th and 8th grades students took a trip to Fairgate Farm, a volunteer-driven farm located on the West Side of Stamford whose mission is: "to increase access to locally grown produce and to strengthen the community by celebrating healthy food through gardening, educational and harvest-related initiatives. The Farm provides volunteer and educational opportunities to individuals, schools, companies, and community organizations to connect residents with their local food system, promote environmental stewardship, and build community cohesion."
Students learned about what it means to be "Organic" and how we can all do our part to create a healthier planet and improve our overall health with good food and nature.
Click HERE for photos from the Farm.


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Kanye Omari West (/ˈkɑːnjeɪ/; born June 8, 1977) is an American hip hop musician, songwriter, record producer, film director, and fashion designer. West first gained prominence as a producer for Roc-A-Fella Records; he achieved recognition for his work on rapper Jay-Z's The Blueprint (2001), as well as hit singles for musical artists including Alicia Keys, Ludacris, and Janet Jackson. His style of production originally used high-pitched vocal samples from soul songs incorporated with his own drums and instruments. He later broadened his influences to include 1970s R&B, baroque pop, trip hop, arena rock, folk, alternative, electronica, synthpop, industrial, and classical music.
tired of him. over praises himself and claims to be a god lol he's lost his mind. yes, i took the time to listen to a few of his interviews for entertainment purposes and he's claimed to be a genius and no one realizes it.
I think he's a moron and it's baffling how much attention he gets. But his connection with Kim K. is pretty much made in heaven. Both are self-unaware beings with entirely too much media exposure and money.

domain: entertainment


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SANTA, NORTH POLE ( HAND DYED) Infant/Toddler Sweatshirt
Absolutely love these sweatshirts so much!! One arrived with a small hole/snag, but an easy spot to sew real quick. Great quality and loved the color
We love this sweater!! It’s so adorable and fits really well, also super soft and cozy on the inside. Definitely recommend ☺
We love ours. So adorable and soft. A favorite to wear! The hand dyed is beautiful !
This sweater is unique, beautiful and the quality is amazing!


hSenid At The MySQL Users Conference 2007
September 29, 2007 (PRLEAP.COM) Technology NewsTokyo, Japan, 11th September 2007. hSenid, an Application and Service provider for the Telecom, Financial and Enterprise markets worldwide participated as well as sponsored the MySQL Users Conference which was held in Japan. hSenid was the only Sri Lankan company that represented the country in Japan.
With the theme “Scale to New Heights with MySQL”, the conference was packed with the latest database information and tips, case studies from Enterprise users and Web 2.0 sites, a MySQL product roadmap, and plenty of technical information for developers and DBAs.
Being the Gold sponsor, hSenid CEO Dinesh Saparamadu along with Sujee Saparamadu participated at the MySQL conference in which they presented the MySQL Telco Grade implementations and OrangHRM, the world’s 1st Open Source HRM solution developed by hSenid.
MySQL AB executives visited Japan for the event, including the company’s CEO Mårten Mickos, MySQL Fellow and co-founder Michael “Monty” Widenius, Vice President of Open Source Community Relations Kaj Arnö, and Director of Architecture Brian “Krow” Aker.
Sessions introducing new products and services — as well as an exhibition area — was available for partner companies who offered MySQL-related software and solutions.
The Japanese conference which happened for the first time in Asia presented many of the most popular sessions from MySQL Conference & Expo 2007 (held in California in April), which drew 2,000 participants from around the world, on topics such as MySQL high-availability solutions, performance tuning, and MySQL Cluster.
hSenid Software International is a premier HRIS, Wireless and Outsourcing solution provider. The company has offices in the United States, Singapore, and R&D centres in Malaysia, India and Sri Lanka.
hSenid service a large customer base in Sri Lanka & overseas and have provided customized solutions to its clients, addressing their wide, varied & specific requirements. Due to the multiple interests of their clientele, the company has diversified to provide various products & services addressing different customer requirements.
For more information, please visit: www.hSenid.com
For More information, please contact:
hSenid Software International (Pvt.) Ltd
Marketing & Communications Executive
Tel: +94 11 2 446623 / +94 11 2 699 754
E Mail: Germaine@hsenid.com


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Through its beautiful and expressive language, raw honesty and poignant vulnerability, "Life Therein: A Moment at a Time" speaks to the universal experiences of the human condition.
Life Therein: A Moment at a Time by Matthew D. Hunt is a poetry collection that will bring inspiration and joy to any reader who appreciates the little things in life. It comprises around sixty poems and is divided into sections that describe situations and feelings related to children, motivation, humanity, pain, and nature. The most original part is the one devoted to our furry friends - cats. I have not found anything like this in any other poetry book. Are you ready to take this journey with a talented poet?
Some books are so wonderful that they allow us to forget our daily problems, even if they deal with familiar things we may experience ourselves. This is the case with Life Therein. Matthew D. Hunt talks about issues that we all know well and does so in such a clear and inspired way that every reader will feel the need to pause and reflect on what they have just read. I think all parents will be fascinated by the section on children. The poem dedicated to coming out is absolutely delightful. I am sure that anyone who loves animals as I do will adore the section on cats. These are just two sections of the book, but all of them are equally enjoyable to read. I recommend this collection to anyone who loves poetry because I believe it will uplift them.

domain: library


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The WIRED Podcast
Author: WIRED UKSubscribed: 35,062Played: 342,517
The award-winning WIRED UK Podcast with James Temperton and the rest of the team. Listen every week for the an informed and entertaining rundown of latest technology, science, business and culture news. New episodes every Friday.
Simone Biles and the brutal pressure of elite sport
Where crypto goes next
The best day to go into the office is…
The ambitious plan to resurrect the animals we can’t save
We might never reach herd immunity
How the Delta variant took over
Quantum computers are detangling nature’s mysteries
Should you ditch Google Chrome?
The mRNA vaccine revolution is just beginning
India's Covid vaccine tech nightmare
The wild rise of the Facebook Famous
The battle over encryption
Why brands ditching vowels are rlly stpd
Will football's social media boycott work?
Mutant rats are taking over your office
Golf is facing an existential crisis
The quest to make cheesy cheese-free cheese
Lewis Hamilton opens up about activism and life beyond F1
The drug that changed medicine
What’s the deal with NFTs?


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Oct 09th, 2018
Hi, I am trying to establish what would be best for me.
I have some pain in my back and shoulders and also right hip which I think is just general pain from sitting at a desk for 10+ hours a day but have also just started running as I am training for a marathon so would like some treatment for this.
What would be best for me. Thanks
Oct 09th, 2018
It sounds as if you have an endurance/stability based issue, rather than just-rub-it-here-to-feel-
A rehab based stability program that can also guide you in a decent run program to get fit and pain free is totally possible.
I’d start with some hands on manual therapy to get you moving better, with less pain than crack on with the rehab to keep you moving better and fitter.
Where are you based?
Many thanks! My office is in the City by Mansion House tube station.
My main issue currently is the pain in my hip/upper thigh and I am flying to New York on Sunday and have no idea how I am going to sit through the flight so was wondering if there’s any chance I could get an appointment ahead of this. Happy to travel if need be!
Hi Kelly – shouldn’t be a problem at all.
By Christmas we should have a new clinic at Mansion House, until then head down the hill past Cannon Street to Monument and see Mark Golton
He’s a super experienced runner and Clinic Director. I’ve CC’d him in.
Mark please get in touch with Kelly to arrange an appointment ASAP.
Thank you for your patience and professionalism Jennifer Parr, It's a slog having both wrists…
Knowledgeable, professional and compassionate practice. They take quite a collaborative approach, which is well recieved.
I have been attending Six Physio with a number of different issues for years and…
A very personal approach and creation of a specific rehabilitation program. Constant revaluation and fine…
Having been referred to SixPhysio by an orthopaedic surgeon, I was initially quite sceptical that…
I had the opportunity to be seen by Emily and the advice and support she…
Gilly is amazing! So brilliant at helping me sort out a long term pain in…
Really great physios, very professional and friendly, love the app as an added bonus for…
I have used 6Physio many times over the last 18years or so. From avoiding knee…
everyone is really friendly and informative and also happy to accommodate any change in appointments.
Everyone was polite and caring for my needs. Excellent service and professionalism.
Brilliant experience with Six Physio. I've been seeing Magda for a few weeks and she's…

domain: health


text:
Angela Dawn Flores’ neighbours heard her screams first.
“My family is abusing me,” she wailed before lighting a candle and reading the Bible on a neighbour’s lawn.
By the next morning, three of her children were dead.
Flores, 38, has now confessed to murdering her daughter Natalie, 12, and her twin boys Nathan and Kevin, 8.
She was allegedly assisted in the homicidal frenzy by her 16-year-old son.
According to cops, Flores is now being held on $6-million bail. Her son and alleged accomplice is being held without bail at Sylmar Juvenile Hall on a single count of murder.
“I couldn’t see anybody and I kept hearing, ‘My family is abusing me!’ And just kept hearing screaming, but I couldn’t make out what she was saying,” neighbour Prisila Canales told KTTV.
“I can hear her saying, ‘Ow, ow, ow.’ I guess they were trying to arrest her or restrain her. They brought her out on the stretcher and she was laying down and would just pop up out of nowhere and yell, ‘Where’s my Bible? Where’s my Bible?'”
"They brought her out on the stretcher and she was laying down and would just pop up out of nowhere and yell, ‘Where’s my Bible? Where’s my Bible?'”
— Prisila Canales
Canales added: “The screaming you heard; you knew she was not okay. I can still hear her screaming.”
Just before 8 a.m. on Mother’s Day, officers responded to Flores’ home in the Los Angeles suburb of Woodland Hills.
Flores herself had already been removed on a stretcher around midnight, screaming and trying to flail her way out of her predicament.
So far, detectives haven’t said when she allegedly murdered her children. According to Facebook, she previously lived in Kansas City where she worked for a construction company and in real estate.
The family had lived in the ranch home for about three months.
Police are keeping mum on what triggered the woman’s unraveling.
The three children who had been murdered were found unresponsive and dead at the scene. It’s believed they died sometime on Saturday and cops have not released how they were killed.
But before cops arrived, Flores and her teen son sought refuge at two area homes.
Another neighbour said he heard a child’s cries late on Saturday night.
“I thought I was just dreaming,” he said. “I thought West Hills was supposed to be safe. Nothing is safe nowadays.”
Stephen Hayes, 71, who lives in the area told the Los Angeles Times he often saw the family riding their bikes.
“They look like nice, normal people. It is one of the nicest looking houses in the block,” he said.
Copyright Postmedia Network Inc., 2022


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Should you travel to Greece with your family? The answer is a resounding “Definitely, YES!”. Kids Love Greece is a travel agency focusing exclusively on family vacation to Greece, helping families to create amazing memories that last forever.
Tag: Greek cooking school
Mary Politis’ first Greek cooking class was a delicious day in the kitchen, transporting all involved into the kitchen of a Greek family home as they learnt how to prepare traditional Greek food using authentic family recipes.

domain: food


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Jamshoro is a city and capital of Jamshoro District, Sindh, Pakistan .Jamshoro, the site of largest University residential campus in the country, situated about 18 kilometers from Hyderabad on the right bank of River Indus.
Jamshoro is virtually the gate-way to the Indus Valley, now world-famous for its civilization and rich cultural heritage.Listed below are the worthseeing sites in the city.
Ranikot Fort is a historical fort near Sann, Jamshoro District. Ranikot Fort is also known as The Great Wall of Sindh and is believed to be among one of the world’s largest forts with a circumference of approximately 26 kilometres. It is perhaps one of the oldest archaeological site in Pakistan.
Sehwan is a city located in Jamshoro District in the Sindh province of Pakistan. Sehwan town is of great antiquity and stands on the west bank of the Indus.The city is known for its Sufi patron saint Hazrat Lal Shahbaz Qalandar who lived here in the 13th century. The famous mausoleum of Shahbaz Qalandar attracts hundreds of thousands of faithfuls every year. Shrine of the famous Sufi Saint, Hazrat Syed Nadir Ali Shah is also located in Sehwan, where large number of people are served free meals.
Kithar National Park
It is the second largest national park in Pakistan. Kirthar is an area of outstanding beauty and cultural heritage which provides important habitat for a variety of mammals, birds and reptiles characteristic of the arid subtropics.The fauna comprises Indian leopards, striped hyenas Indian wolves ,ratels, urials, chinkara gazelles and rare Sind wild goats, Blackbuck antelopes and variety of birds.
Lake Manchar is the largest freshwater lake in Pakistan and one of Asia’s largest. It is located west of the Indus River, in Jamshoro District, It is claimed to be one of the biggest freshwater lakes in Pakistan, and the only lake that is home to fishermen living on wooden boathouses for hundreds of years.It is also called Pakistan’s floating village.
So do visit this beautiful city and praise the beauty of the offbeat city of Pakistan.


text:
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SocINDEX is a comprehensive database that covers all areas of sociology research. It offers 5812 publications covering many studies, including gender studies, criminal justice, social psychology, racial studies, religion, and social work. It includes academic journals 4137, full Books and monographs 1080, working papers 65, Magazines & newspapers 420 and others.
Institute for Studies in Industrial Development (ISID) Database
It is a Bibliographic database comprising citations of 224 Social Science Journals and Newspaper Clippings published by ISID. It also covers National policy documents, Union Budget Speeches, statistics on agriculture and annual survey of industries, etc.
J-Gate (Sponsored by e-Shodh Sindhu)
J-Gate Custom Content for Consortium (JCCC) is a single point search for consortia, library subscribed and open access journals.It presently has a massive database of journal literature, indexed from 45,192 e-journals with links to full text at publisher sites. JCCC has facility to trigger e-mail request for article to Inter Library Loan Centers as well as to INFLIBNET Centre.


text: Catalina Walker Associate firstname.lastname@example.org +56 2 2928 2209 Her practice focuses on the areas of mergers and acquisitions, capital markets, corporate law, commercial law and general practice. ACTIVITIES AND MEMBERSHIPS Teaching Assistant of Administrative Law, State Responsibility and Administrative Organization, LL.M., Universidad Católica de Chile (2019-2021). RELATED AREASMergers and AcquisitionsCapital Markets EDUCATION Law, Universidad Católica de Chile (Summa Cum Laude). ADMISSIONS Chile (2022). LANGUAGES Spanish. English.

domain: law


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Sleep Tracker Change Wifi – Tracker Sleep, Improve Sleep
Sleep is one of the aspects of good health. The quality of your sleep affects energy levels, stress levels, food cravings, mood, brain function, your metabolism, and so much more. Sleep Tracker Change Wifi
Poor sleep quality can be detrimental to our help yet most of us are prepared to sacrifice sleep for telephone time browsing, and late-night TV.
More and more people suffer from not getting enough rest at night.
Even though more fitness trackers goal to provide some kind of sleep tracking, the newly established startup from SLEEPON hopes to offer you something more using its Go2Sleep bright ring.
What is the Go2Sleep Ring?
One of the most recent additions to the technology wearables marketplace is the Go2Sleep ring that tracks key bodily functions that will assist you track your sleeping quality and even identity sleep abnormalities like sleep apnea.
This device is worn on your finger like a ring and then links to measure and capture key sleep quality indicators
- Heart Rate
- Blood Oxygen Levels
- Sleep Stages
- Perfusion Index (pulse strength)
You are also given additional insight on problems like sleep apnea, sleep and day to day activities are affecting your sleep by go2Sleep.
What is Sleep Apnea? Sleep Tracker Change Wifi
Sleep apnea is a sleep issue that can have serious effects on your health. Sleep apnea disease is if your breathing repeatedly stops and starts throughout the evening. As the breathing aids a snorting or choking sound is. Sleep apneas are regular if you are a loud snorer and you feel exhausted even after you receive a complete night’s sleep.
The reason why is the fact that it disrupts your regular sleep causing your body to not find recovery that is much-needed and the remainder.
If sleep apnea is left untreated, it may put you at risk for health problems such as:
- High blood pressure
- irregular heartbeat
- stroke Sleep Tracker Change Wifi
A lot of folks would remain undiagnosed, even though as numerous as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can result in problems in hyperactivity or school operation.
Towards monitoring sleep quality many exercise wearables have been making st4eps. Go2Sleep is a system that’s focused primarily in this field of quantifying, analyzing, and perception sleep quality and assessing block sleep apnea.
Goal: The ultimate objective of the SleepOn apparatus would be to track crucial sleep quality metrics to help you identity via its Sleep report sleep apneaand also gauge the intensity of this disorder. It is still suggested that you visit your physician.
Material: Go2Sleep is mild (weighs just 6oz), small in dimension, and the ring is made of silicone. All these design features make the device comfortable to wear that you probably won’t detect it in your sleep.
Ring vs. Wrist Band: nearly all fitness wearables that have features such as sleep monitoring and heart rate tracking have been in the kind of wrist rings. It’s said that data can be provided by ring since this unit is in ring form. One reason is there are lots of capillaries on your fingers.
Sizing: Three distinct band sizes have the device to assist you select the size that is quite comfortable for your figure.
Battery The battery could last for as many as 3 days without charging. You may use it As you have to utilize the ring while sleeping. Its convent to maintain the charging dock on your nightstand to assist you keep it energized and place it on in the night.
Charging: The charging base is really a magnetic charging dock. It will snap in place, and set the ring on the dock and charge the unit. The device takes 2 hours to charge from empty completely.
Go2Sleep connect wirelessly into the SleepOn App. You can view your sleep information including AHI, sleep phases, your heart rate, sleep debt, and body motions.
Another amazing feature is that you can log any activities you did during your day. This could help you determine your habits and activities might be affecting your sleep quality.
Vibrates: if certain events occur on your sleep, You can personalize the placing in the app to give you notifications. For instance, if your blood sugar levels drop due to snoring or your posture, the program can cause the device to vibrate slightly.
The vibration aims to be subtle enough to not wake you but to increase the odds of you decreasing the chances of sleep apnea and shifting positions.
SleepOn Reporting Sleep Tracker Change Wifi
Throughout the nighttime that the device that is Go2Sleep gathers from the information, the app will produce a sleep report. Inside this report, it is going to compare your daily, weekly, and monthly sleep info. With this data, it is also going to give you recommendations and helpful tips that may improve your sleep quality.
Insert Family Members: it is possible to acquire multiple Go2Sleep devices soft your household members and connect the apparatus to the SleepOn account. This will let you track critical data and share with your loved one.
Go2Sleep features lifetime free sleep quality reporting.
as this is a newer product that recently went into production there are not a lot of reviews available online. I’m interested to understand how other individuals have used this specific sleep monitor and how helpful it was to them. As more people try this device I will add more information to the review on their own experiences.
I think that this gadget is a excellent investment if you are interested in finding a better understanding of your sleep. You keep waking up feeling exhausted and if you are constantly feeling fatigued throughout the day, you possibly have sleep apnea signs and could be suffering from sleep.
The ring is a superb place to begin when it comes to investigating your sleeping patterns and quality. I enjoy that the Program was really simple to navigate and showed you of the sleep metrics that the ring listed throughout the evening.
Additionally, I thought it was awesome the Sleep Report is completely free and you don’t require a monthly subscription.
The best way to utilize Go2Sleep ring?
Once you’re prepared for bed, slide the Go2Sleep ring on your finger. As possible sleep, the devices used the 3-axis sensor in conjunction with blood oxygen sensor and the heart rate monitor to record your data. One attribute is unique; it’s that go2Sleep says it could monitor your movement and hardship.
As you sleep along with the device records the data. The technology supporting this unit is a custom artificial intelligence algorithm. This translates the data collected and translates it at the sleep report.
I thought I give you an update on the ring because I have been using it for a little over 6 weeks and would check-in! So far that is my favorite apparatus for tracking my sleep quality, length, etc.
I believe it is super conformable to put on at night and the app syncs quickly with the ring. The program dash is presented. The info is easy to comprehend at a glance.
I just want to understand more and monitor their sleep or highly recommend this device for people who are worried about sleep apnea!
When You Have any questions, please send a message to me or comment below and I’ll get back to you asap
The Go2Sleep sleep tracker may be useful tool for monitoring sleep quality and distinctive symptoms and signs of sleep disturbances.
It’s comfortable, not hard to use, and economical.
1 design feature that I love was the design.
It’d take a little time to become used to it initially, but after that, it was unnoticeable. Sleep Tracker Change Wifi
Features: This sleep tracking wearable offers many features that will help you assess your sleep quality. A few include sleep periods, oxygen balance, heart rate, and more.
Layout: The material is high quality and the ring is soft and comfortable to wear. It doesn’t get in the way as you sleep. This device also has excellent battery life and the charging design is convenient.
Program: The Sleepon Program has a fantastic design and is quite simple to navigate and view info. It has a”night mode” which makes it easier on the eyes rather than super bright in the dark. The charts are easy to read and incredibly detailed.
Price/Value: To the cost of $129.99, this sleeping tracker is a fantastic value considering the high-quality design, all of the qualities you buy, and how awesome the App is.
It is possible to get started monitoring your sleep today by ordering the Sleepon Go2Sleep ring at sleepon.us. Don’t forget to get 10% off your order.


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楊紹榮 李國權 張武男
Physiological Studies of the Sex Expression of Mango
Yang, S. R., K. C. Lee and W. N. Chang
The mango panicle consists of male, hermaphrodite and imperfect flowers. Air temperature greatly affected the percentage of hermaphrodite flowers emerging from the shoots in different months. The optimum temperatures for the formation of hermaphrodites were between 18℃ and 25℃. Temperature below 18℃ or above 25℃ was found to have inhibitory effects. The amount of hermaphrodites in flowers varied with the months of the year and the cultivars of the plant. December was the month which showed the lowest ;occurrence rate and Keitt was the cultivar which had the highest occurrence frequency (49.8%) followed by cvs. Irwin (34.1%), Haden (18.9%), Native (17.6%) and White (49.8%). Higher hermaphrodite rates were observed on the top (41.3%) and in the southern part (45.2%) of the canopy as opposed to 26.0 and 20.7% in the western and northern sides, respectively. Age of plant plays a part in sex ration as well. One-year-old Irwin was found to contain 71% hermaphrodite flowers, on the other hand, 7-year-old and 20-year-old plants has only 51 and 46% of this kind of flowers, respectively. Shading plants with black nylon net (40~65% shading) helped the suppress of the phenomenon. The shaded plants was proved to bear 15.1~23.6% less hermaphrodite flowers than the unshaded ones. When concentrations of mineral nutrients, soluble carbohydrate, starch and total phenolic compounds of the middle leaves of the first internode below panicles were analyzed for their relationship to sex ration. No clear picture emerges. Further investigations are needed to clear those points of interest.
Accepted for publication: October 8, 1990.

domain: agronomy


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Chamber Opposes So Called “Hazard Pay” Ordinances
The Beverly Hills Chamber of Commerce opposes so called “hazard pay” ordinances being considered or enacted by a number of cities and counties in California. These ordinances require groceries and other businesses to pay workers up to $5 more per hour on the basis of being exposed to potentially sick individuals. However, these laws unfairly target certain industries, such as the grocery industry, which have low margins and have already suffered greatly due to the pandemic. These laws ignore the fact that there are workers across many industries who have acted as heroes and yet are not obtaining a forced increase in pay. Finally, these ordinances are an unjustified interference by government with free commerce. The Chamber encourages all stakeholders to write to their local elected officials to oppose these types of ordinances.


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When it comes to designing a pool there are several things we have to consider. We could just throw together a pool design and call it that. That, however, doesn’t make a custom pool an amazing pool. In order to make a pool really stand out in a good way, there are some things that our designers have to consider.
Will the pool design look good with your home?
Will it work with the landscape that is around your home?
Will it even fit in your yard?
Does it match your home’s style?
You don’t want a pool that is going to clash with the style of your home. Anyone can put a pool in their backyard. We aim to make sure this pool is a monument to family fun and adventure. This means matching the shape and layout to the yard, colors to the home, and features to the design. You usually don’t want a pool to cover the entire backyard. This includes the design work done around the pool as well. When it comes to things like patio furniture, that is design work for you. We design the space where that patio furniture is going to go.
Like any great masterpiece of art, there is a lot of thought and direction that goes into designing our pools. From beginning to end, we work toward creating something that is not just unique to yourself, but blends in with your home so that the entire property will wow friends and family alike.
When you contact Artesian Pools for your own Daytona Beach custom designed swimming pool, don’t be afraid to give them some extra details. You can even send a few pictures to help get the process started. To see some of the pools we have designed and built for clients, check out our Facebook page. While you are there, feel free to like our page to keep up to date.


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David Brewer, Natural Rights, and the Triumph of Equity
This chapter presents Brewer's opinion on equity jurisprudence. For Brewer, the federal government's eligibility to invoke the federal equity jurisdiction was coterminous with its enumerated powers under the Constitution. And, even if the government could not point to any property “right” of its own, the “common rights” of the citizenry were at stake, and equity was available to vindicate them.
Oxford Scholarship Online requires a subscription or purchase to access the full text of books within the service. Public users can however freely search the site and view the abstracts and keywords for each book and chapter.
If you think you should have access to this title, please contact your librarian.


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Brazilian ultrarunner Fernanda Maciel has set a new speed record for the fastest ascent by a woman on Kilimanjaro, the tallest mountain in Africa. The speed-climb took place on September 25, and when she was done, Maciel hadn’t just set a new record, she smashed the old one as well.
Arriving in Tanzania a few days prior to the attempt, Maciel spent three days training on the mountain and getting the lay of the land. Kilimanjaro is quite different than most other mountains because trekkers pass through five different climate zones on the way to the summit, starting in cultivated farmlands, then moving into forests, followed by moors, then high desert, before reaching arctic conditions near the summit. Preparing for those different conditions, particularly on a speed climb, is no small feat.
On the day of her attempt on the record, Maciel set out from Umbwe Gate at 1600 meters (5249 ft) at 5 AM local time. She reached the summit at 5895 meters (19,340 ft) around noon, spending 7 hours and 8 minutes on the ascent. She then turned around and ran back down, reaching the Mweka Gate a few hour laster, for a total time of 10 hours and 6 minutes. That beat the old record, held by German runner Anne-Marie Flammersfeld, by 2 hours and 52 minutes.
A run like this one is nothing new for Fernanda. Last year she set the speed record for a woman on Aconcagua in Argentina as well. On that expedition, she completed the round-trip to the summit and back in 22 hours and 52 minutes. She describes that run as the toughest thing she’s ever done. She has also run the famed Camino de Santiago de Compostela in Europe in just 10 days.
As part of her efforts to set a new speed record on Kili, she also raised funds for the Kilimanjaro Orphanage Center along the way. The entire operation was also part of her “White Flow” project, which is a series of challenges that she sets up for herself to push her to her limits.
Congrats to Fernanda on an impressive achievement. This record will likely stand for awhile.
- Gear Review: The Xero Scrambler Mid is an Ultralight Hiking Shoe for Spring - March 1, 2023
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- Kristin Harila Continues Pursuit of 8000-Meter Speed Record - August 16, 2022


Iowa has proven to me that the mainstream media is out of sync with America, and quite probably reality too. Prove me wrong, because I would love to believe special interests, greed, and fame have not driven a stake into the heart of journalism. Sadly, it seems objective reporting is a thing of the past, and pushing an agenda is what drives major media coverage. If it is an agenda that needs pushing, why let the big boys have all the fun? With Iowa’s Caucuses behind us now, I dare say it is officially match time. Hold the gloves, I’ll go this one bare knuckles.
As I’ve already reported, Barak Obama won the Democratic Caucuses, and Mike Huckabee won the Republican Caucuses. All my other post covers however, are the numbers, the results, a black and white snapshot of the overall outcome. The other post, is about as objective as you can get. Admittedly, objectivity can be rather boring, but let’s not deny that the public deserves the raw data, free of opinion. There is, after all, a reason the opinion page exists.
For months, the voting public has heard our major media outlets make their predictions, and stake their claims for this election season. Were the public to blindly follow those predictions, and turn out in the primary elections to vote without conducting any of their own research, the results would have been quite a lot different. Flipping my brain solidly to the off position for a moment, to facilitate regurgitation of what I’ve learned from the news, Clinton should have solidly taken the Democratic Caucuses, with Giuliani strongly leading the Republican Caucuses. Back in the on position, something the people of Iowa are clearly using, we see quite a different picture.
In a state with no minority population to speak of, a black man with a name that some associate with Islamic extremism (through some fit of ignorance), has passed the party sweetheart (sic), and a hair salon’s dream client. On the other side of the isle, the republicans of Iowa voted a much debated Southern Baptist minister as their choice. In fact, they voted practically the entire field ahead of the conservative media darling, Rudy Giuliani. While I can not claim to read minds, perhaps Iowa voters were sending a message to the rest of the republicans in America – one that should be plainly obvious to anyone able to read, or conduct research at the level we expect of fifth graders around the world – Rudy Giuliani is no more a republican than Ted Nugent is a vegan.
Rudy Giuliani can take credit for doing much to reduce crime in New York. He can take credit for handling the aftermath of the worst attack on our nation, and his city, as well as any other man or woman could have – and bette than most likely would have. He can not, however, claim to be a republican. His views, and history, are as opposed to the platform on which the republican party stands as anything found on the democrat side of the isle. With as much time as he has spent in Florida, maybe he just got confused and checked the wrong box when he announced his candidacy as a republican.
Democrats in the Iowa Caucuses looked at a tight race, at least among the top three contenders. While Barak Obama did lead John Edwards by 8%, the split between John Edwards and Hillary Clinton was a mere 1%. When the counting was done, the top three took up roughly a third of their party’s vote each. Perhaps most interesting was the totally opposed turnout along the age demographic. Youth voters turned out on the democratic ticket, and they voted for Barak Obama, so did the women. Hillary Clinton on the other hand, ran away with the senior vote.
In a stark contrast, the republican field was far wider spread. Mike Huckabee led Mitt Romney by 9%. Mitt Romney led Fred Thompson by 12%. Fred Thompson led John McCain by less than 1000 votes (not even a full percent), and Ron Paul by 3%. The gaps widen from there, with Rudy Giuliani trailing Ron Paul by 6%. Let that digest for a minute and read it again. Rudy Giuliani, a man who has seen the front page more often than The Pope, trailed Ron Paul by 6%. Chances are, there still is not a lot of meaning to those words, and I can understand that as you stand a good chance of having never heard of Ron Paul if you look to the mainstream media for your information.
To be fair (and balanced…) Fox news did actually mention Ron Paul today, in fact two of the Fox News Channel anchors mentioned him. This is not the first time he’s been mentioned, but it was the first time the mention came out of what may have actually been respect for his campaign. Of course, one of the anchors did make it very clear that “he won’t be President,” making me wonder if she would be so kind as to send this SGT the winning numbers to the next Texas Lottery. There was a hint of redemption to be had when the very same anchor made the case that he should definitely be included in an upcoming debate on FNC, he did manage 10% of Iowa’s republican voters after all.
Ladies and gentlemen, the race has really begun now. With more at stake than anytime in most of our lives, if you’re of voting age you owe it to the country (and honestly, the world) to register and cast an educated vote. Assuming you remember anything from government class, remember the way our representative democracy is framed. Take into account things like rule of law, checks and balances, and something I swore to protect and defend – The Constitution of the United States of America. Then ask yourself, which candidate has proven to understand our framework, and has a record of upholding it even in the face of adversity? I can not make up your mind for you, but my vote for Ron Paul is already in the mail. Unfortunately, my ballot is an absentee ballot, and from an active duty serviceman. The chances of it being counted, are about the same as winning that lottery I mentioned earlier.


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Crafted by music makers (likewise called record makers) typically happens in the background, and is rarely perceived by the public except if the maker is effectively controlling the profession of an impending artist. Be that as it may, the present music makers have come to assume a wide part in the music creation measure, with a large number of them directing the genuine music recording meeting and in any event, blending and dominating their own creations.
While the set up performer will for the most part demand total creative control, an obscure craftsman will be insightful to depend on the music maker to supervise the choice and plan of music. https://georgegstar.com Truth be told, a music maker may really administer the whole chronicle measure. A few makers will utilize their abilities to « make a picture » by recommending verses and songs, tutoring the craftsman, picking an individual beautician for the craftsman, and choosing the cover workmanship.
In the present famous music scene, music creation organizations and music makers are contacts between the craftsman and his record name, or a craftsman and his director. The maker’s primary capacity is to find new ability and sign artists to a creation contract. It is dependent upon the maker to allow authorization to the creation organization to press, advance, and sell the craftsmen’s works. Thusly, music maker can help develop the expert artist’s profession.
With the approach of sound creation PC programming, performers and music makers need not be aligned with a creation organization. Groups of specialists and experts are not, at this point expected to make proficient accounts. Late advances in music programming have permitted artists to work autonomously, composing, orchestrating, performing, and recording their own music. The benefit for the craftsman is to appreciate total creative power over his own music, without outside impacts. Be that as it may, in light of the fact that any artist can record in a home studio on a PC or PC not mean the job of the music maker is not, at this point important. Hopeful artists ought to comprehend that a music maker has the experience and foundation to settle on learned choices that could represent the moment of truth a melodic profession.
Discover more data about Music Producers at MediaPositiveRadio.com, furnishing the world with elevating, positive music and amusement.


Here is the eleventh track on DJ Khaled recently doled out body of work, the highly anticipated eleventh studio album tagged “Father of Asahd”.
This solid piece is titled “Freak N You” and has the Young Mulla, Lil Wayne, and Gunna on the stirring.
Father of Asahd was released on may 17 and has seen DJ Khaled follow up the release with crisp, colorful video performance of eight of the fifteen tracks which he directed alongside Eif Rivera.
Father of Asahd is available for full stream and download across prominent digital outlets.
Listen and download Freak N You featuring Lil Wayne and Gunna below.


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Also, as part of the environmental pledge, the firm has said it will help collect and process more plastic packaging than its sells by the same time period. This will include the use of around 600,000t of plastic a year, with no more than 350,000t of virgin plastic.
Unilever will attempt this by strengthening innovation in new business models, such as reusable and refillable packaging. It will also drive action around no plastic solutions, including ‘naked’ products.
“We can only eliminate plastic waste by acting fast and taking radical action at all points in the cycle,” said Unilever CEO Alan Jope.
“This demands a fundamental rethink in our approach to our packaging and products. It requires us to introduce new and innovative materials, and scale up new business models, like reuse and refill formats, at an unprecedented speed and intensity.
“Our vision is a world in which everyone works together to ensure that plastic stays in the economy and out of the environment.
Daunting but exciting
“Our plastic is our responsibility, so we are committed to collecting back more than we sell, as part of our drive towards a circular economy. This is a daunting but exciting task, which will help drive global demand for recycled plastic.”
Ellen MacArthur, founder of environmental charity the Ellen MacArthur Foundation, added: “Today’s announcement by Unilever is a significant step in creating a circular economy for plastic.
“By eliminating unnecessary packaging through innovations such as refill, reuse and concentrates – while increasing their use of recycled plastic – Unilever is demonstrating how businesses can move away from virgin plastic.
“We urge others to follow their lead, so collectively we can eliminate the plastic we don’t need, and also innovate, so what we do need is circulated, and ultimately build an economic system where plastic packaging never becomes waste."
Meanwhile, recent data confirmed that Unilever had provided the lion’s share of £900m spent annually on research and development by the UK’s top 15 food processors.


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Our Jan. 14 Drum Bash – Get Your Tickets Now
by Guitar Center on January 9, 2017
A performance by the legendary Shelia E. and Pete Escovedo top our big drum celebration less than a week away – this Saturday, Jan 14 at The Novo in Los Angeles. Hosted by famed session drummer Gregg Bissonette, the night will showcase the top 5 undiscovered drummers as they compete for the #DrumOff crown, a RockWalk induction honoring the two drummers behind James Brown’s most celebrated grooves John “Jab’o” Starks and Clyde Stubblefield, and a special collaboration between GRAMMY award-winning drummer Larnell Lewis (Snarky Puppy) and Rashid Williams (John Legend).
The 5 finalists performances will be evaluated by a panel of diverse and accomplished drummers representing a variety of different styles and backgrounds: Steve Ferrone (Tom Petty, Average White Band), Queen Cora Dunham (Dave Chapelle, Prince), Thomas Lang (Paul Gilbert, Award-winning educator & clinician), Gil Sharone (Marilyn Manson, Team Sleep, Stolen Babies), Venzella Joy (Beyoncé), Tony Royster Jr. (Charlie Puth, Jay Z), Aaron Spears (Ariana Grande, Usher), Rich Redmond (Jason Aldean), Gerald Heyward (Chris Brown), Dave Elitch (Antemasque, The Mars Volta, Hannah Welton (Prince), and Eric Leiderman (Producer for Late Night With Seth Meyers).
Start your year off right and join us for a fun night of music! #DrumOff
Advance tickets are available for purchase here: AXS.com


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'Medicine' behind Bjoergen's three cross-country golds
Norwegian cross-country star Marit Bjoergen became the first triple-gold winner at the Vancouver Olympics on Thursday when she led her country's team to victory in the women's relay.
Join the discussion below, or Read more at Canada.com.
#1 Feb 28, 2011
Marit Sterid Bjoergen !!!
#2 Mar 4, 2011
Bad news. Marit visited her doctor and he said. I have BAD news for you. What - asked Marit? Am I recovered? No, replied the doctor. Justyna became ill.
Add your comments below
|Injured Justyna Kowalczyk wins 10km cross-count... (Feb '14)||Feb '14||Smith||1|
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For all official information and updates regarding COVID-19, visit the South African Department of Health's website at www.sacoronavirus.co.za
Selected audio clips.
Monday 20 June 2011 15:29
Past birthday messages to Madiba
Naledi Pandor speaks about Mandela
Zelda la Grange talks about madiba on his 90th birthday and how he should take it easy
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A long-sleeve tee with water-based printed graphics on the right sleeve and chest. Tailored fit with longer torso.
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A graphic tee printed with water-based ink for soft feel. Tailored fit with longer torso.
Standard Issue Beanie
Laurel Pullover Hoodie
Heavy weight pullover hoodie with sleeve print and embroidered chest detail. Fleece lined hood.
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A tee has 3 solvent welded (or threaded in the case of steel) openings. Steel tees also come in weld-in types, but these are mainly for industrial use. Flanged or grooved tee fittings are used for huge pipes.
These are arranged in a planar arrangement, each skewed 90* from the last. This looks a bit like the letter "T", which is where the fitting derives it's name.
A more advanced use of tee fittings is as the basis for both barrel- and chamber-sealing piston valves. The valve itself is constructed inside the tee, and the outlets are connected to the chamber, barrel and pilot valve.


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Chelsea have reportedly agreed on a £40m sum with Real Madrid for the permanent signing of midfielder Mateo Kovacic.
The Croatian spent the previous campaign on loan with the Blues from Los Blancos where he made 51 appearances across all competitions.
According to BBC Sport, the Blues have agreed to pay a fee of around £40m in order to secure the permanent signature of the 25-year-old.
The west London giants are currently restricted from registering new players due to a year-long transfer ban but that case does not lie with Kovacic, who is already contracted to the club.
However, the temporary deal is due to expire at the end of the ongoing month and the Blues must officially announce the deal by then to avoid any potential setback.
Kovacic, who is a three-time Champions League winner with Real Madrid, had been a regular choice in a midfield three during the backend of the previous campaign.
That formation could change with the expected arrival of Frank Lampard at the helm, but it appears that the club have received the green light from the 40-year-old to seal the deal.


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Quinsin Nachoff and his Flux Quartet At Constellation on November 16 2016
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Bonding two male rabbits regardless of neutered or unneutered is not a problem at all. Only you have to understand and introduce these two rabbits in a conventional way.
I have introduced a new male rabbit to my existing house rabbit and they have bonded successfully. Therefore in this post:
I have explained about the best techniques and the proper way for male rabbit owners to bond their rabbits.
In order to bond two male rabbits, a rabbit guardian has to place little effort and patience as well as a gradual introduction of the new male rabbits.
Bonding two male rabbits.
To build friendships between two male rabbits the rabbits must be neutered first.
After neutered, you can allow some time for the male rabbits to get used to with each other and eventually they will become good friends.
Rabbits are very cute small house pets. Although they are cute and small, they can become very destructive often.
The reason for a rabbit to become destructive is that they are bored.
Rabbits can be bored very easily. To keep your rabbits calm and lively you can provide them different rabbit chew toys.
On the contrary, rabbits are very sociable animals too. Without having a partner they will be lonely and not so lively.
Hence it is suggested for every rabbit guardian to have a couple of pet rabbits in the house.
If you don’t want to have a couple of pet rabbits you can have a single rabbit but manage time every day to bond with your delicate small pet.
Perhaps you can’t manage time and you have decided to bring a new rabbit in the house to have friendship with an already existing one.
That is not a bad idea at all. Wait for four weeks after your rabbits are neutered then start the introduction process with the old rabbit.
Assuming your old rabbit is already neutered and will not show any aggression towards the new rabbit.
Although being territorial is more common in female rabbit male rabbits can also show a territorial behavior.
So after both the new and the old male rabbits are neutered, you must wait for at least four weeks.
Only then you can introduce your rabbit in the common territory.
The territory where the old rabbit has been staying for a while now, he may find it uncomfortable or get stress from having to see a new male rabbit in his territory.
Introduce them in a common ground, yet keep them separate using a playpen probably.
Do not allow the two rabbits in the same cage at the beginning. Even if they are neutered, the old rabbit may show aggressive rabbit behaviors.
The old rabbit may just kill the new rabbit sudden swaps.
While you keep the rabbits in a common ground and separated yet close to each other, the rabbit will slowly learn about each other.
They will get used to with the other rabbit’s behavior, and smell.
You have to always keep an eye on the rabbits, how they are acting towards each other.
If you notice that the rabbits are not coming close to each other then you must stop the introduction process.
Any unusual behavior rabbit signs of stress mean you must try to introduce them after a few days.
However, if the rabbits are acting very well, and stays close to each other. Lie down close to each other, those are the signs that they have to begin to trust each other and they will enjoy their companionships.
Bonding two neutered male rabbits.
As I have mentioned earlier it is vital for the male rabbit to be neutered before they are introduced to each other.
As rabbits are very social animals as well as can be very territorial too. An unneutered male rabbit tends to show aggressive body language towards other rabbits.
In case you introduce a new buck to an existing old one, and the old male rabbit must be neutered beforehand.
The best matter is to neuter both the male rabbits and at least wait for 4 weeks prior to introducing the male rabbits to each other.
In order to build bonding among two male rabbits, you must follow the steps and procedures mentioned above.
Bonding unneutered male rabbits.
Some rabbit guardian may try to bond unneutered male rabbits, which is not possible.
Unneutered male rabbits will act territorial and get aggressive with each other. If you try to force them to bond it may result in stress for your rabbits.
Make sure both the male rabbits are neutered and they will learn to build a friendship rather than fighting over territory.
Learn how to raise your rabbit!
Want your rabbit to be happy and healthy?
- Do Rabbits Need Shots?All pet owners want their pets to have long, happy, healthy lives. The same goes for those who own rabbits. However, there is one concept that can be very complicated for rabbit owners: Vaccines. Do bunnies require vaccinations? Are they even safe? These questions pose a real concern for bunny owners. We all want our …
- Can Rabbits Eat Pumpkins?Pumpkins are believed to be rabbits’ second-favorite orange vegetable, right after carrots. These winter squashes are mostly used as holiday pies, but they’re also packed with nutrition that’s important in a rabbit’s diet. Pumpkin is not toxic for rabbits but they should not be fed with it too often or in larger amounts. If you …
- Can Rabbits Eat Bell Peppers?Picking the appropriate fresh vegetables to supplement your pet rabbit’s diet can be an excellent way to turn out their nutrition. While bunnies receive most of their nutrients from fresh hay, attaching a regular supplement of fresh greens and veggies will equip them with vital vitamins and minerals. While most vegetables can aid in keeping …
- Can Rabbits Eat Cilantro?Cilantro gives a touch of fresh taste to a variety of foods. Just like any other spices, cilantro also carries antioxidants that can remove dejected and unwanted metal particles in our bodies. It has also been proven that cilantro carries an element that can fight off Salmonella. Thus, providing its partaker a more salutary digestive …
- Can Rabbits Eat Corn?Fresh, dried, or cooked corn, all of them are not safe for your bunny. It is very unfortunate to say because some bunnies love to munch on fresh and sweet corn very much. While the hull of corn kernels carries complex polysaccharides. Normally, rabbits find it hard to digest complex polysaccharides. So, corn is considered …

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On June 20, 2020 a research paper by Nurshad Ali on “Role of vitamin D in preventing of COVID-19 infection, progression and severity” was published in the Journal of Infection and Public Health (Elsevier). In that paper he observed, “Little is known about the protective factors of this infection. Therefore, preventive health measures that can reduce the risk of infection, progression and severity are desperately needed.” Thus, Ali alluded to the impact of preventive health maintenance for reducing the risk and impact of Covid 19 and not its amelioration. It is in this context the role of vitamin D has been analyzed.
He went on to add, “Several studies demonstrated the role of vitamin D in reducing the risk of acute viral respiratory tract infections and pneumonia. These include direct inhibition with viral replication or with anti-inflammatory or immunomodulatory ways. In the meta-analysis, vitamin D supplementation has been shown as safe and effective against acute respiratory tract infections. Thus, people who are at higher risk of vitamin D deficiency during this global pandemic should consider taking vitamin D supplements to maintain the circulating 25(OH)D in the optimal levels (75–125 nmol/L).” Although researchers are yet to ascertain the extent of vitamin Ds ability to fight Covid 19 yet it seems vitamin D supplementation is a safe and effective source to fight ‘acute respiratory tract infections.’
Ali observes, “Indeed, supplementation of vitamin D with doses up to 100 μg/day is safe for adults, and many expert groups now suggest supplementation in older people, although at lower levels than it. A study reported that intake of vitamin D supplement at 100–250 μg/day over 6 weeks increases the baseline serum concentration of 25(OH)D from 2 to 3 folds, respectively, without any adverse health effects.” It is interesting to note that recommendation for vitamin D dosage depends on an individual’s age (& also ethnicity). Hence, doctor’s advice becomes all the more important before taking recourse to vitamin D supplementation.
The research paper concluded that although in the randomized trials and meta-analysis, vitamin D supplementation has been shown to have protective effects against respiratory tract infections yet more randomized ‘controlled’ trials and large-scale cohort studies are still necessary to test this hypothesis.


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The Supreme Court has struck down a federal law that banned sports betting in almost every state, a precedent-shattering decision that opens the door to legalized sports gambling nationwide.
New Jersey has been fighting since 2010 to make sports wagering legal at racetracks and casinos in the state, but had repeatedly been blocked by the Professional and Amateur Sports Protection Act (PASPA) of 1992.
The Court ruled 6-3 that PASPA’s provisions prohibiting states from authorizing and licensing a sports gambling scheme violates the anti-commandeering rule.
In delivering the opinion of the court, Justice Samuel Alito said legalization of sports gambling requires an important policy choice, but the choice is not the court’s to make.
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Caryl Walls. Nail Design. January 01st , 2021.
There are many distinct kinds of flowers to pick. Flowers and rhinestones are always a good pick for nail decoration. Fuchsia pink is truly the most popular one in case you would like to be funky yet cute. Black and white are the very best nail colors for brief nails. Purple and silver are the ideal pair! There are various colours and textures to select. With the most suitable color combination, chevron pattern always appears fantastic!
Try out something different for every one of your nails and you are going to be surprised. If you buff your nails before you begin, you can do away with each one of the debris you collect on your nails with time, along with providing a smooth surface for the polish. Nails are as a lot of fashion statement as a new outfit, and a lot of people decide to coincide with their nails with what they’re wearing! Due to a nail dryer, it’s possible to always come up with perfectly looking nails for any event. Learning about the most suitable tools and techniques can help you create beautiful nails.
Not ever design needs to be added to each nail. Our Golden Girls design is undoubtedly the most popular appearance of our SS19 collection. Below you can discover beautiful, elegant and easy design. Actually, you can make very fine designs with the assistance of ordinary gel pens. Cool nail designs will reveal that you’re a cool girl. There are several easy nail designs that you could make with crystal embellishments.
You may use the exact same techniques with whatever colors you select. Easy and Easy Nail Designs or you’ll be able to say easy and straightforward nail art is a rather simple notion, simple nail designs or art that is utilized to improve the fingernails together with toe nails. You are going to see that the nail menu is very easy, choice of extensions or gel and nail art.
If you get an enormous selection of Barbie dolls, you’re able to even make an exhibit and permit every person to marvel at what you have. Basically, the Barbie doll personifies a lot of characters inside her entire life. When one is going out searching for a Barbie collector dolls, they will need to understand what they need to purchase, and where to search for them.
Make certain all polish is dry. When the polish has dried, have a stick and dab a little basecoat on it, choose a rhinestone and set it right on the nail. Using just any nail polish is inadequate nowadays in the event you wish to be on trend. Gel nail polish is another sort of polish that may be used in nail art.
Below you can discover some designs people have used for brief nails. There are many easy and simple to do nail designs that it is possible to be relevant to your nails. After you try this nail design, you will have to force yourself to try out a few other ones. This nail design is fantastic for beginners. It looks like it’s inspired by someone’s tattoo. This nail designs can be adopted if you don’t have a lot of time to do or you need to do it yourself. Since you can see, these are only a few easy nail designs for brief nails ideas!
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