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The debilitating brain fog often experienced by people with long COVID may stem from blood clots, new research suggests.
Long COVID describes myriad symptoms that linger for weeks to years after a COVID-19 infection. Some people with the condition experience problems with blood flow and lung capacity, which have been linked to tiny, abnormal blood clots. Researchers have suggested that blood clots may also drive neurological symptoms of long COVID, like brain fog, which can disrupt people's ability to focus, remember and execute tasks.
The new study, published Thursday (Aug. 31) in the journal Nature Medicine, backs this idea linking blood clots to brain fog. However, it doesn't fully connect the dots to show how the clots might actually damage nerves or the brain to trigger brain fog.
"I feel optimistic that the science is beginning to give us real insights into what the causes [of long COVID] are and then the potential treatments," study co-author Chris Brightling, a clinical professor in respiratory medicine at the University of Leicester in the U.K., told Politico.
"What I'm still disappointed in is … there's still a lot of patients that are suffering that haven't yet fully recovered," he said. "And we don't know how long it will take for them to recover."
The new research used data from nearly 1,840 adults who were hospitalized with COVID-19 in the U.K. in 2020 and 2021. This narrowed the study's focus to unvaccinated patients who'd developed severe infections, so it's unclear how well the results extend to vaccinated people and those who develop long COVID after mild or asymptomatic infections.
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As part of the post-hospitalization COVID-19 (PHOSP-COVID) study, the participants gave blood samples at the time of hospitalization and then, six months and 12 months later, took cognitive tests and filled out questionnaires, Science reported.
Two proteins involved in blood clotting, called fibrinogen and D-dimer, jumped out as key predictors of people's cognitive problems down the line. Fibrinogen, made by the liver, serves as the major structural component needed to form a blood clot, and D-dimer is a protein fragment released when blood clots break down.
Compared with those who had less fibrinogen, hospitalized patients with the highest levels of fibrinogen scored worse on memory and attention tests and rated their cognition as worse on surveys. Similarly, people with high D-dimer levels later rated their cognition more poorly on subjective surveys than people with low D-dimer did. The high-D-dimer group was also more likely to report problems with their ability to work six and 12 months out from hospitalization.
The two blood-clotting proteins have previously been linked to severe COVID-19, and separately, fibrinogen alone has been associated with cognitive issues and dementia, Science reported. At this point, it's unknown how the proteins might be driving brain fog in long COVID.
Lead study author Dr. Maxime Taquet, a clinical psychiatrist at the University of Oxford, told Science that fibrinogen-related blood clots may be derailing blood flow to the brain or perhaps directly interacting with nerve cells. D-dimer may be more linked to clots in the lungs and breathing issues, which were commonly reported in the high-D-dimer group, he said.
"Future research should look at whether treatment targeting blood clotting, for example blood thinners, might help people with these symptoms," Dr. Aravinthan Varatharaj, a clinical lecturer in neurology at the University of Southampton who was not involved in the study, told Politico. This use for blood thinners would have to be rigorously tested in trials.
Nicoletta Lanese is the health channel editor at Live Science and was previously a news editor and staff writer at the site. She holds a graduate certificate in science communication from UC Santa Cruz and degrees in neuroscience and dance from the University of Florida. Her work has appeared in The Scientist, Science News, the Mercury News, Mongabay and Stanford Medicine Magazine, among other outlets. Based in NYC, she also remains heavily involved in dance and performs in local choreographers' work.
Covid19 is, as far as I'm aware, the first time a gain of function pathogen has been responded too by humans.admin said:A new study links long-COVID-related brain fog to two blood-clotting proteins.
Brain fog in long COVID may be linked to blood clots : Read more
The unending variants and symptoms dealt with is like no other virus encountered by humankind. The obvious origin was known in the beginning.
The substandard reactions are expected in view of position and capital involved, and there are many dark players here.
The world should be hunting down these miscreants one by one. They are already known., and their deception is lethal. There are so many who deserve a swift exit from this life.

domain: medical


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UPDATE (April 8, 2019): After reporting that AMC was in development for another Walking Dead spinoff, it’s now been revealed that a third series in the franchise has been officially greenlit, ComicBook.com reports. The title will join an AMC roster that already has The Walking Dead and Fear the Walking Dead but won’t air until 2020. 10 episodes are slated to release for the first season with production starting this Summer.
According to Producer Matt Negrete, the new show’s plot will revolve around two young females who tell their tale growing up as first-generation survivors of the zombie apocalypse. Negrete is also credited as co-creator for the new show with Scott Gimple, who is the franchise’s chief content officer. “Showing audiences an unseen pocket of The Walking Dead Universe steeped in a new mythology is a very cool way to celebrate a ‘Decade of the Dead’ on TV and over fifteen years of Robert Kirkman’s brilliant comic,” Gimple officially stated. “Matt Negrete is one of the best writer-producers in TWD’s long history — I’m thrilled to be working beside him to tell stories unlike we’ve seen before, taking our first step into an even larger world.”
As for Negrete, he adds, “I’m beyond excited to be a part of this new show set in The Walking Dead Universe. “Writing and producing for the original series has been the job of a lifetime and I’m honored to be working with Scott and all the fine Dead folks at AMC in this new capacity. I can’t wait for the fans of the franchise to see what we’ve been cooking up!,” Negrete continues.
The Walking Dead season 9 just wrapped up to some positive reviews and Fear the Walking Dead‘s 4th season is on the way this June. The new spinoff show should be a worthy addition to the network’s zombie-focused lineup especially for die-hard fans of the franchise who can’t get enough of the “living dead” genre.
AMC COO Ed Carroll made the announcement during a quarterly earnings call with Wall Street analysts, in which he states the following:
“We’re not at a stage where we’ll be announcing its plans to premiere. But we have hired creative people that have pitched story outlines. We feel very good about the development of that series. We’re not in a position to talk about partnerships in terms of other territories or ancillary windows, other than that there’s a healthy appetite for it and we’ve had a number of conversations with a lot of players in the space.”
The main show has lost lead actors Andrew Lincoln and Chandler Riggs, who both played Rick and Carl Grimes, respectively, and other mainstays such as Lauren Cohan (Maggie) have stepped away from the series with Danai Gureria (Michonne) to soon follow. However, Lincoln is set to return to the franchise in the form of a couple Walking Dead movies and the show is moving forward with a season 10 and an upcoming crossover with Fear The Walking Dead.
“We are well aware that when a show has been around for nine years, you would expect viewership to be declining, but I think we’ve managed that and managed that well,” Carroll said. “When The Walking Dead is no longer part of the channel, I think that will have more of an impact on revenue than on, [income] because generally, expenses go up as the seasons continue and viewership declines. That’s just a general pattern with any show that’s been around as long as The Walking Dead has.”
In other entertainment news, Will Smith won’t be returning as Deadshot in Suicide Squad 2.

domain: news


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We here have been working hard to make loads of new ways for you to see (what we think at least) is our fantastic publication. Now through Readymag, we have made our publication cross-platform, where you can read our most recent issue on your desktop, tablet and/or smartphone. Through this platform there’s loads of new features such as audio, video and slideshows. It means you can enjoy tons more from each artist/feature. Currently, number 10 is the only issue up, but you can rest assured we will do our best to get every last one up there. After the click a quick mini-demo of how it looks on an iPad. Read BBB10 through Readymag HERE.
The guys from Warby Parker got in contact with us about an exciting new project they’re doing with musical artist Beck. The two are collaborating on a music meets fashion project that is celebrated with a new line of frames entitled “Carmichael.” Below is their press release about the project and after the jump a lot of amazing pictures of the frames.
“Meet Max Hazan. Working at a successful but unrewarding career in design Max decided to pursue what he loved, building one off custom motorcycles (at Hazan Motorworks) unlike anything else out there. Roughly one year into this new life Max reflects on his start, his design process, the bike he just finished…a Royal Enfield modeled on old Italian Speedboats and the one nearing completion… a Harley Ironhead that measures in at eight feet long and three hundred pounds.” – Cinema Mercantile
For this post, we decided to get a little bit funky with it. We have a newly released song entitled “Yo Majesty” from a rap duo who go by the name of the Fierce Kingz. The evidently schizophrenic artists rap about medieval and royal cultures using what we think is correct terminology and also dress up to fit the part. The song reminds us of something like BANGS who had that hit single “Take U to Da Movies” or the guys from the comedy group Workaholics who have a parody rap group called “The Wizards” with songs such as “Potion Mixin“. Love it or hate it, we think you’ll get a laugh. Watch the peculiar video “Yo Majesty” after the jump!
It’s been a long time, we shouldn’t have left you, without a new Bizarre Beyond Belief issue. Sincerest apologies for the delay on this one. Many obstacles and road bumps in creating this publication. However, we’re back with a brilliant double-pressed tenth issue. Coming at you with a powerhouse line up such as the legendary New York graffiti artist Alan Ket, our first repeat interviewee Jack Hardwicke, Greek graffiti artist BIZ360, the omnipotent being Earth Crusher, the incredible Trevor Wheatley, innovative street/fine artist LX ONE, the 20th anniversary of the BSM Crew in Toronto, and one of our absolute favourites Jason Botkin. Click HERE or on the image below to enjoy.
We know it’s been sometime, but business grabs hold of us all. However, we’re proud to be back with another sweet ballad from our man Dave Dean for his Summer Traps album. This beauty entitled “Percocets Prevent Alzheimer’s”. Music and words after the click.
We’re back again with WW and it’s another Dave Dean special. This time we’ve got a new song entitled “Never Knew”, once again being released in anticipation for his new album “Summer Traps”. Song and lyrics after the click.

domain: entertainment


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The Foundation conducts research on drug issues, implements drug education programs and develops resources for school students, teachers and parents.
Australian Drug Information Network (ADIN)
Organisation: Australian Drug Foundation
Australian Drug Foundation's directory for information on alcohol, other drugs and mental health, with links to treatment services, research, statistics, guidelines, journals, policy, campaigns, events, curriculum, professional development opportunities and more.
Continuing Medical Education Programmes from NIDA (US National Institute for Drug Abuse) aimed at clincians and physicians that introduce the main concepts and provide practical guidance on motivational interviewing techniques for facilitating conversations with patients about health risk behaviours. The courses use videos.
BMA Wellbeing Support Services Counselling | Peer Support
Promotes research and education in psychopharmacology and related areas, bringing people in academia, health services, and industry together. Offers consensus guidelines on substance misuse and addiction.
A publication that examines the international evidence and legislative frameworks across the world as part of its assertion that current UK drug policy should be explored, and that health should be at the centre of the debate. It collates and analyses the evidence relating to drug dependency, including the scale of the problem; treatment and medical management; the development of UK drug policy over time, including the legal framework underpinning the current approach; and the role of healthcare professionals in tackling the problem. It concludes that drug dependency is a medical condition as well as a legal problem and that alternatives to the current approach to UK drug policy should focus on health.
Canadian Centre on Substance Use and Addiction (CCSA) was created by the Canadian Parliament to provide national leadership to address substance use in Canada, and works with a range of partners to address issues related to substance use and addiction that affect the health and safety of Canadians.
The Canadian Institute for Substance Use Research (CISUR), formerly CARBC, is a network of individuals and groups dedicated to the study of substance use and addiction in support of community-wide efforts to promote health and reduce harm. Their research is used to inform a broad range of projects, reports, publications and initiatives aimed at providing all people in Canada and beyond with access to happier, healthier lives, whether using substances or not.
The National Cancer Institute, a US cancer advice website, has an information page on how cannabis and cannabinoids could potentially treat cancer
Cannabis Cohort Research Consortium (CCRC)
Organisation: National Drug and Alcohol Research Centre, UNSW, Australia
The Cannabis Cohort Research Consortium (CCRC) is led from Australia and it started from the need to addressquestions about the relationship between cannabis, other drug use, life-course outcomes and mental health in children and young adults. The CCRC is a multi-organisational and multi-disciplinary international collaboration of researchers from across the disciplines of psychiatry, psychology, child and adolescent health, cannabis and other substance use, biomedicine, health and development, prevention, intervention and knowledge translation. The Consortium brings together researchers from some of the largest and most prolific longitudinal studies in the world.
Club Soda is a behaviour change platform for anyone who wants to change their drinking, whether to cut down, stop for a bit, quit or stick. It offers online behaviour change tools such as goal setting and progress tracking, information, community support, links to experts and perks, as well as workshops and events both online and in the real world. Link to presentation given at the SSA Symposium 2015
A global independent network of health practitioners, researchers, patient advocates and others, responding to the challenge of making the vast amounts of evidence generated through research useful for informing decisions about health. Cochrane Reviews are systematic reviews of primary research in human health care and health policy, and are internationally recognised as the highest standard in evidence-based health care. They investigate the effects of interventions for prevention, treatment and rehabilitation. They also assess the accuracy of a diagnostic test for a given condition in a specific patient group and setting. Cochrane Reviews are published online in The Cochrane Library.
College Drinking: Changing the Culture, created by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) in the USA is a one-stop resource for research-based information on issues related to alcohol abuse and binge drinking among college students.
A document (updated January 2015) from the Drugs Licensing section of the Home Office which lists drugs currently controlled under the misuse of drugs legislation, showing their respective classifications under both the Misuse of Drugs Act 1971 and the Misuse of Drugs Regulations 2001.
Digital repository of resources created by and about NIDA's National Drug Abuse Treatment Clinical Trials Network (CTN). It provides a single point of access to research findings and other materials that are approved for dissemination throughout the CTN and to the larger community of providers, researchers and policy-makers.
Daily Harm Reduction, UK site run by two people working in harm reduction where they post one harm reduction tip or related quote each weekday for people to use to support their work or just have a bit of inspiration.
Department of Health Policies: Reducing smoking policy and reducing harmful drinking


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Welcome to my kitchen…
I have always loved to cook and bake and you can often find me in the kitchen creating something. There is something calming and fun about preparing and creating food! (At least that is my opinion) This site is dedicated to everyone who enjoys accessing/channeling their culinary creative side. Do you have a recipe you’d like to submit or that I should try?
Please, do drop me a line. Click Here to Send Mail Now.
Thank you for stopping by.
Happy Reading and Cooking!
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BBQ’s and Grilling go hand in hand with summer. What are you grilling up this month?
Check back for Foodie Related Deals for this month.
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I love my holidays and days that celebrate fun things like… Ice Cream.
That’s right All, it’s at hand again, National Ice cream Day!
In 1984, Ronald Reagan designated July as National Ice Cream Month. He also named the third Sunday in July as National Ice Cream Day. So that means today, Sunday, July 19 deserves a special celebration!
To celebrate, I pulled out my multi-tasking ice cream maker to whip up some frozen treats. I wanted a variety of flavors and types of ice-cold treats which included a sorbet and frozen yogurt.
I am not sure why I haven’t used my maker more often in the summer for frozen fruit goodness but seeing how easy it was I will be motivated to try it more.
This past weekend’s recipes:
The winner of the frozen treat recipes? The Earl Grey Sorbet! I have found yet another reason to love my tea. MmMmm You should give it a try, really you should.
Whatever way you plan on celebrating your ice cream day, check out the links below for interesting information on Ice Cream and some great ideas.
Also, Check out the Ice Cream store for kewl gadgets to make ice cream at home!
The History of Ice Cream
From the Cow to the Cone
What’s in the Ice Cream Aisle?
Ice Cream Labeling
Ice Cream Sales & Trends
Tips on Storing & Handling Ice Cream
Tara’s Kitchen Online Fav Ice Cream Recipes.
Recipes from around the web.
Martha Stewart’s Ice Cream Treats.
Check out my compiled lists of MORE Ice Cream links including traditional recipes, adventurous ice cream recipes (Avocado ice cream, spicy beet what?), Ice Cream drinks (Iced Coffee Mocha Float), fixings (syrups and sauces) and more.
Posted in Desserts | Tagged frozen yogurt, homemade ice cream, ice cream, ice cream maker, no churn ice cream, sorbet | 1 Comment »
So I think I have found a new favorite frozen treat.
This dish of yumminess is the third recipe in my Ice cream, frozen yogurt, sorbet adventure. So far it is my favorite out of the three which is surprising. It has a strong tea flavor but it is so refreshing and I might even be able to substitute my tea craving for this…almost. I love my daily cup(s) of tea and this only adds to my tea options, especially in the summer. It’s perfect for a hot summer day like today when it is in the 90’s.
I would suggest giving this recipe a try if you like Earl Grey tea.
Next, I think I am going to try a peach mango black tea sorbet. My mouth just literally started salivating at the mention so it’s a done deal!
- 41⁄4 cups water
- 2 cups granulated sugar
- 12 Earl Grey tea bags
- 1⁄3 cup fresh lemon juice
- Combine water and sugar in a medium saucepan and bring to a boil. Reduce heat to simmer and let cook until sugar is dissolved – do not stir.
- Add tea bags and let steep for 15 minutes. Remove, squeeze and discard tea bags. Allow liquid to come to room temperature; stir in lemon juice.
- Chill for 6 hours or overnight.
- Follow the instructions for your frozen treat maker.
For my machine it was the following: Turn on the machine and pour the mixture into freezer bowl and let mix until thicken, about 25 minutes. The sorbet will have a soft texture. If a firmer consistency is desired, transfer the sorbet to an airtight container and place in freezer for about two hours. Remove from freezer about 10 minutes before serving.
The sugar portions seem a bit much for me so I am going to try cutting it down or using a substitute to see how that goes.
Posted in Desserts, Recipes | Tagged earl grey sorbet, Earl Grey Tea, ice cream maker, recipe, sorbet, tea | 2 Comments »
Now with the ice cream recipe complete, it is time for the next step in my ice cream, frozen yogurt and sorbet maker project. Frozen yogurt…MMMMmmmm.
I frequent Red Mango and TCBY often enough to know what I like in a frozen yogurt. At Red Mango, my favorite flavors are Nutella, Coconut and Mango. TCBY changes their flavors a lot more and I haven’t yet determined which one is my favorite there.
For my home version, this recipe uses 4 ingredients and is super easy.
For this project, I went with whatever was in my fridge at the time which was fresh strawberries and a mix of peach and vanilla yogurt. I have to say that the results were absolutely delicious. The flavors so great together and I am already dreaming up other combos of fruits for the next attempt at frozen yogurt.
- 3 cups of fresh strawberries (stems removed)
- 1 cup granulated sugar
- 1⁄3 cup fresh lime juice
- 3 cups of yogurt (I used equal parts of peach and vanilla)
- Place strawberries, sugar and lime juice in a medium bowl. Stir to blend. Cover and allow to macerate for 3 hours in the refrigerator.
- Place the strawberry mixture in a food processor and blend for 15–20 seconds to purée.
- Combine the strawberry purée with the yogurt. Stir in until smooth.
- Follow the instructions for your frozen treat maker.
For my Cuisinart machine it was the following: Freeze the bowl for 24 hours before using. Turn the machine on and pour the mixture into freezer bowl and let mix until thicken, about 25 minutes. The yogurt will have a soft, creamy texture. If a firmer consistency is desired, transfer the yogurt to an airtight container and place in freezer for about two hours. Remove from freezer about 10 minutes before serving.
Posted in Desserts, Recipes | Tagged frozen yogurt, ice cream maker, strawberry, Strawberry Peach Frozen Yogurt | 1 Comment »
Coffee Ice cream is my favorite flavor of ice cream. It has always been the number one flavor for as long as I can remember. Prior to that it was chocolate, which is my second favorite. Nutella/ Chocolate Hazelnut would complete the top three favorite flavors of ice cream, if they made it. I haven’t really seen it anywhere.
I checked my ice cream maker’s recipe book to try out the coffee flavor but then I got side tracked with a video of one of my favorite foodie celebrity, Nigella Lawson. She was making coffee ice cream that seemed so dang easy using no ice cream machine and with 4 ingredients, so I had to try it.
At first, I almost by passed it because of conversion measurements and it called for double cream which it something not easy to get in the states. Then I decided to find the best substitution and see what happens because, cooooofffffeeeeee ice cream y’all!
The results were an uber and I do mean UBER rich and creamy and coffee-eee (can this be a word for now?) flavor. It was almost like a gelato but I will admit I eye-balled the ingredients and did not measure exactly. For my tastes one lil tablespoon scoop was enough when usually its like a couple of scoops. I had some taste testers over, (Thank You Chris & Alex) and they both seemed to really enjoy it. I guess it really is all about your preference.
I would absolutely make it again as it was a very easy recipe. In fact, I need to try it again so I can make sure I really liked it. :)
If you give it a try let me know what you think.
Here is a link to Nigella’s website for the original recipe: Nigella’s One Step No Churn Coffee Ice Cream
- 1 ¼ cups heavy whipping cream
- ⅔ cup sweetened condensed milk
- 2 tablespoons instant espresso powder (not espresso coffee)
- 2 tablespoons hazelnut liqueur
- Combine all ingredients together in the bowl of your mixer.
- Beat all the ingredients together until soft peaks form.
- Fill ice cream containers or airtight containers and freeze for 6 hours minimum. I let mine freeze overnight.
- Scoop and enjoy!
Posted in Desserts, Recipes | Tagged 4 ingredient ice cream, Coffee Ice cream, easy ice cream, hazelnut coffee ice cream, ice cream, no churn ice cream | 1 Comment »
I had some leftover chai tea in my teapot that I was finished drinking but did not throw out. I was trying to think of recipes I could use it in and thought pancakes! I am not sure why I hadn’t thought of making this before since I love my chai and have it at least once a week and definitely every weekend. The end product did not disappoint one bit. It’s lightly flavored with Chai and exactly how I like them soft and not so cake-like the mixes usually are.
This weekend I had it both Saturday and Sunday, I loved it so much. And…. I made some extra’s to freeze so I can take it to work and have it for breakfast this week. What to have, breakfast dilemma solved!
This recipe is for a smaller batch so if you need a normal size recipe you might want to double it.
If you try the recipe, let me know what you think.
- 1 egg
- 3/4 vanilla yogurt
- 1/4 cup strong brewed black chai tea (you could also use that liquid chai tea mix from Starbucks or mix up a home blend of chai tea spices and use that in the recipe for a stronger chai tea flavor)
- 2 tablespoons butter, melted and cooled down a bit
- 1/4 teaspoons vanilla extract
- 1 cups flour
- 1 1/2 tablespoons sugar
- 1 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/8 teaspoon ground cinnamon
- In a medium-sized bowl beat egg. Next add yogurt, chai tea, butter and vanilla and mix well.
- Add dry ingredients, flour, sugar, baking powder, baking soda and salt. Mix until all dry ingredients are incorporated. It may be lumpy still but that’s okay.
- Turn on griddle on medium and add a lil butter or cooking spray (whatever your preference is).
- Using a tablespoon scoop out batter forming lil rounds (or large ones if you prefer). Cook until you see bubbles on the edges of your cake. You still want to check to make sure your cakes are not browning too much, if so turn down your heat a tad. Once you see a bit of bubbles flip with a spatula. Continue until batter is depleted or make a few and refrigerate the rest of the batter for the next day.
- You can keep them warm on an oven friendly dish on 200 until you are ready to serve.
Optional: Serve with jam, powdered sugar, syrup or butter. Although I found it did not need any toppings and was delicious by itself.
Posted in Breakfast, Recipes | Tagged breakfast, breakfast for dinner, chai pancakes, pancakes | 1 Comment »
In honor of Banana Bread day I thought I would bake up a couple of loaves. I love the traditional banana bread but I wanted to try something different.
I generally try to replace some of the all-purpose flour with wheat flour when I can. In most recipes I have not been able to taste a difference and I am adding a better for you element. This time I also added some chia seeds. I have been trying to find ways to use the chia seeds and flax seeds stash that I have. I usually use them in smoothies and have added them in cookies.
Makes 2 Loaves
- 6 bananas, very ripe
- 1 tsp. lemon juice or 1/4 lemon zest
- 1 1 /4 cups wheat pastry flour
- 2 cups of all-purpose flour
- 1/2 tsp. baking powder
- 1 1/4 tsp. baking soda
- 1/2 tsp. salt
- 2 tbsp. chia seeds
- 2 cups sugar
- 2 large eggs
- 1/2 cup vegetable oil
- Preheat the oven to 350 degrees.
- Prepare two loaf pans by spraying lightly with cooking spray or you can butter.
- Place the bananas, lemon, sugar, eggs, and oil into the food processor (or mix by hand)
- Pulse for 30 seconds or until smooth.
- Sift together flours, baking powder, baking soda, salt and chia seeds in a medium mixing bowl.
- Set aside. Pour wet mixture into dry mixture and fold until just combined.
- Divide batter evenly between the loaf pans.
- Bake until tester inserted near the center comes out clean, about 55 minutes.
- Cool the loaves in the pans for a few minutes, then remove the bread from the pans, transfer to cooling racks.
I would suggest mashing the bananas and mixing things up by hand. I chose the food processor because my arm/wrist was hurting this weekend. Depending on your preference you can also add a dash of cinnamon or nutmeg. I would also suggest cooling completely before slicing otherwise it will crack (like in the photo). I just couldn’t wait to let it cool, I wanted to have a hot piece.
Posted in Baking, Breads, Desserts, Recipes | Tagged banana bread, chia seeds, Wheat Chia Banana Bread, wheat flour | Leave a Comment »

domain: food


The Development of Garbage Incinerators
Garbage incineration is suitable for household waste, medical waste, general industrial waste (general industrial waste adopts high-tech measures such as high-temperature combustion, secondary oxygenation, and automatic slag discharge to meet the monitoring requirements for pollution discharge), etc.
Compared to landfilling and composting, garbage incineration saves more land and does not cause surface water and groundwater pollution.
With the acceleration of urbanization and the approaching limit of construction land indicators, garbage incineration has gradually become a practical choice for large and medium-sized cities in the central and eastern regions with dense population, tight land use, and garbage siege.
Since the second half of the 19th century, developed Western countries have been designing and developing waste incineration equipment.
The first solid waste incineration equipment in the world was born in Europe during the second technological revolution. In the second half of the 19th century, Paddington in England had developed into a densely populated industrial city.
In 1870, a garbage incinerator was put into operation in Paddington City. At that time, the moisture and ash content of the garbage were both high, so its calorific value was low and it was difficult to incinerate. Therefore, the operating condition of this incinerator was poor, and it soon ceased operation. In response to the problems of poor quality and difficulty in incineration of garbage, a double-layer grate was first adopted (with strongly burning coal seams on the lower grate), and then in 1884, an attempt was made to mix garbage with coal to improve the combustion characteristics of garbage fuel. However, both attempts did not achieve satisfactory results, and due to the low chimney, the nearby environment was polluted by irritating smoke.
In order to solve the problem of irritating smoke and carbon black pollution, the first measure taken is to increase the incineration temperature to 700 ℃, and later further increase it to 800-1100 ℃. At that time, people were already aware of the impact of combustion air volume and input method on flue gas temperature, so measures such as raising the chimney, configuring supply fans and induced draft fans were successively adopted to increase ventilation and meet the demand for combustion air volume in the incineration process. After the chimney is raised, it also solves the problem of the diffusion of irritating and harmful substances in the smoke.
Due to the significant changes in the type and composition of garbage that may occur with different regions and seasons, garbage incineration equipment must have good fuel adaptability. In this regard, the technical measures taken at that time were to add a garbage drying area in the incinerator and use combustion air preheating.


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4 cups of homemade tomato sauce
2 cups of vegetarian stock
1/2 cup of alphabet pasta
1 tbsp of fresh or frozen parsley
Heat the vegetarian stock in a pan, when boiling add the tomato sauce.
Let it simmer for a minute then add the alphabet pasta and simmer for four minutes.
Serve with parsley.


The fast-paced pace of technological development has significantly heightened the risk of cyber-attacks. As such, cybersecurity has become a necessity in every organization irrespective of size or industry. A crucial part of fortifying any network against cyber threats includes harnessing the power of 'cyber security forensic tools.' This post will detail some of the most advanced tools and techniques making up an integral part of modern-day cybersecurity.
Forensic tools in the realm of cybersecurity refer to software packages or algorithms that aid in the discovery, monitoring, and analyzation of network vulnerabilities and threats. They enhance the ability to respond and mitigate any identified weaknesses and should thus be at the heart of any formidable cybersecurity strategy. In the following text, we'll delve into these tools and techniques.
Regarded among the world's leading network protocol analyzers, Wireshark offers a robust platform for analyzing and troubleshooting network problems. Its ability to understand the structure of different network protocols allows for thorough network packet analysis. Using Wireshark, cybersecurity teams can capture packet information, display packets with detailed information, and perform offline analysis—rendering it an invaluable 'cyber security forensic tool.'
FTK Imager is a data preview and imaging tool that allows you to examine evidence without altering the data. It captures an exact image of the data in a hard drive or storage device. It is capable of capturing even the deleted and encrypted files, enhancing the depth of any cybersecurity analysis. FTK Imager is a crucial tool in preserving evidence and ensuring data integrity during a forensic investigation.
Volatility Framework is a Python-based 'cyber security forensic tool' specifically created for the extraction of digital artifacts from volatile memory (RAM). The data stored in RAM includes currently running processes, network connections, and login sessions, which can provide essential insights during a digital forensic analysis. Volatility can uncover hidden details from the depths of the system's memory, thereby helping to identify stealthy malware or complete a thorough Incident response.
CyberChef is described as a 'cyber Swiss Army knife' owing to its versatile nature. This web application, hosted by GCHQ, allows for numerous different cybersecurity-related operations, including data format encoding and decoding, encryption and decryption, and various other kinds of data manipulations. Its flexibility and power make it a key player in the world of 'cyber security forensic tools.'
TSK is an open-source suite of tools that conduct in-depth analysis of disk drives and file systems. It facilitates the separating and analyzing of each layer of a system, from the physical disk level to the individual file, making it among the best-in-class 'cyber security forensic tools.' It ensures that no stone goes unturned during security investigations.
While tools are important, the techniques deployed alongside them are just as vital. Techniques such as live system forensics (analysing a computer's data while it’s running), network forensics (monitoring and analysis of computer network traffic), disk and data capture and analysis, and malware and intrusion detection – all these play a crucial role in a comprehensive cybersecurity forensic setup.
In conclusion, 'cyber security forensic tools' coupled with effective techniques form the backbone of securing any modern-day enterprise against cyber threats. These tools provide a deep insight into network vulnerabilities and assist in securing all nooks and corners of the digital fortress of an organization. By implementing these tools and techniques, organizations worldwide are continuously enhancing their cybersecurity structure, making the digital world a safer place for all.


HKTDC Hong Kong Electronics Fair (Spring Edition)
Hongkong Barcodescan Electronics Co.,Ltd. exhibited symbol barcode scanners,honeywell barcode readers,zebra printers,tsc barcde printers,etc.
CHINA IMPORT AND EXPORT FAIR
Hongkong Barcodescan Electronics Co.,Ltd. exhibited barcode scanners,printers,mobile computers,ribbons,labels etc. in the #116 China Import And Export Fair on October, 15-19, 2014, from which we gained happiness and friendship.


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Nutreov Total 4 Flat Stomach Slimness 3D 30 Capsules
5 to 7 days delivery for £6.95
Free over £69
3 to 5 days delivery for £10.95
Free over £95
£0.18 on my loyalty card
Nutreov Total 4 Flat Stomach Slimness 3D 30 Capsules is a food supplement in form of capsules to contribute to slimming and to digestive comfort.
It is formulated with actives of natural origin: Charcoal, Clay and Acacia Gum, known by all. Marjoram oil contributes to digestive comfort.
Made in France.
Take 2 capsules at once in the morning with a large glass of water. To be taken before 4 p.m. for people sensitive to caffeine.
Do not exceed the recommended daily dose.
To take medication at a distance.
Not recommended for children and pregnant women.
Does not replace a varied and balanced diet and a healthy lifestyle.
Slimming can only be achieved within the framework of a controlled calorie intake.
Keep out of the reach of children.
Store in a cool, dry place, protected from light.
Shell: Bovine gelatin, Soy lecithin.
|Ingredients||For 2 Capsules||% NRV*|
|Vitamin C (L-Ascorbic Acid)||80mg||100%|
|Saccharomyces cerevisiae var / boulardii||1,4 x 10^9 CFU**|
|Vitamin B3 (Nicotinamide)||16mg||100%|
|Manganese gluconate (or manganese)||2mg||100%|
|Anti-caking agents: magnesium stearate, Colloidal silica [nano]|
|Essential oil of marjoram Origanum majorana L.||10mg|
|Chromium Picolinate (either Chromium)||25µg||62%|
|Food coloring: titanium dioxide E171|
* Nutritional Reference Values.
** CFU: Colony Forming Units.
Discover the Nutreov brand
The vocation of Nutreov Laboratories: to contribute maintain your health and the construction of your well-being, thanks to innovative formulas.
The Nutreov products respect a precise charter:
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domain: health


text:
NEW YORK (CBSNewYork) – Mayor Bloomberg said Wednesday’s arrest of Bangladesh native Quazi Mohammad Rezwanul Ahsan Nafis shows the city remains a major terrorist target.
“This is something like the 15th time that we know about where somebody has wanted to attack us,” Bloomberg told reporters including WCBS 880’s John Metaxas. “We saw yesterday and you saw in the papers today another person who wanted to take away the freedoms that we have, take away our ability to be in charge of our own destiny.”
WCBS 880’s John Metaxas reports
Bloomberg said this incident should remind New Yorkers to not become complacent.
“The great danger is we’re going to forget the lesson that should have been taught to us back on 9/11/01 – freedom is fragile and we’ve got to work very hard to make sure that we keep ourselves safe and that we don’t let our guard down,” Bloomberg said. “The world is a dangerous place and we’re going to have to keep fighting to make sure that everybody has the opportunity to enjoy the freedoms that some people around the world find so threatening.”
Wednesday morning, federal officials said Nafis, 21, and an undercover agent drove a truck filled with inoperable explosives to lower Manhattan and parked it outside the Federal Reserve.
Nafis had allegedly planned to set off a bomb at the Federal Reserve Bank. He was arrested by the FBI on Wednesday after making several attempts to detonate a fake 1,000-pound bomb inside a vehicle parked next to the Federal Reserve, according to the criminal complaint.
Do you agree with Mayor Bloomberg’s comments? Share your thoughts below…


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Black and white image of Thrifty-Nifty members of the National Council of Jewish Women in Vancouver BC. Front: Janet Lexier (L), Barbara Minuk. Back: Sylvia Paowell, Miria Warrn, Bella Bevan, Shirley Schwarz, Shirley Morris, Rita Winrib, Evelyn Jackson, unknown, unknown, Hilda Green.
From Right: Doris Gould, Moza Zemans, Rabbi, Lee Freiman.
Black and white image of theatre production.
Note on verso of photo reads from Bertha to Bea Lubin : "Dear Bea, this picture I had for a long time and thought it was goofy, but if you think this is better than nothing, you can have it. I got it made at a cheap joint on Main Street in the Mexican neighbourhood, but I still managed to reach the stars."
L-r: Edith Lando, Goldie Cooperband, Faye Cristall, Doris Gould, George Jessel, Annette Gold, (Margie Gorberman's mother), Mary Rosen, Bessie Diamond.
Black and white image of Barbara Landauer standing on driftwood, at the foot of Harwood St., English Bay. Woman wearing coat and kerchief standing on large log on shore; white capped waves crashing against shore; mountains in background.

domain: history


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Superstar Salman Khan has begun filming the final leg of his upcoming Eid release "Bajrangi Bhaijaan" in Kashmir.
Salman, 49, who was sentenced to five years imprisonment by a Mumbai sessions court in the 2002 hit-and-run case which was later suspended by the Bombay High Court, will shoot in the Valley for five days.
"@BeingSalmanKhan is back in Kashmir... Last 5 days of shooting left for #BajrangiBhaijaan," Kabir Khan tweeted.
The action-packed romantic drama stars Kareena Kapoor besides Salman. "Bajrangi Bhaijaan" marks second outing of Salman and Kabir after 2012 superhit "Ek Tha Tiger".
After wrapping up his Kashmir shooting, Khan is expected to be back on the sets of Sooraj R Barjatya's "Prem Ratan Dhan Payo" with Sonam Kapoor.

domain: celebrity


text:
When I initial picked up Donald Trump’s guide titled, “Trump: Believe Like a Billionaire,” I considered the book would be an insightful and straightforward read through. The guide was really effortless to study, but not too insightful. Trump has divided this guide into one hundred or so chapters of about two or a few webpages each which explain a various idea or factor of a billionaire’s lifestyle.
Trump presents tips on each factor of existence, from finding an attorney, to which golfing clubs to play with, to romance, to keeping up your appearances in the company globe. He essentially tells you how to dwell daily life like he does. Trump offers you his tips and tips in 5 diverse chapters. Chapter one discounts with true estate. Some of the subjects in this chapter are how to get an appraisal and inspection on your home, how to offer with a broker and legal professional, how to landscape, how to pick an fascination charge and down payment, and how to locate a good workplace.
Chapter two bargains with the topic of income management. Trump gives you suggestions on subjects this sort of as how to divide up your portfolio, how to pinch pennies, how to conserve and shell out for school, how to determine how significantly threat you need to take into account, and how to program for retirement. This chapter is shorter and much less educational than the genuine estate chapter. Donald Trump is the undisputed learn of real estate purchasing and creating so it is envisioned that his genuine estate chapter ought to be the greatest of this ebook.
Chapter 3 is titled, “The Company of Lifestyle.” This chapter is mainly about how to present your self and make the most out of daily life. Some of the subject areas Trump covers are how to make excellent buddies, how to enjoy your work, how to behave in a conference, how to gown and current by yourself at perform, and how to equilibrium function and enjoyment. This section presents some interesting suggestions from a standpoint several people do not know about. For instance, how a lot of of us genuinely know what its like to gown like a billionaire and stability life at a billion greenback enterprise with a private lifestyle consisting of a design spouse and tremendous mansion? This chapter a lot more than the other people, provides a glimpse into the individual existence and preferences of a billionaire.
Chapter 4 is titled, “Slices of the Billionaire’s Existence.” This chapter is basically a hodge-podge of guidance and companies Trump is included in. He speaks on subjects these kinds of as the Statue of Liberty, Columbia University’s land problems, elegance pageants, the worth of audacity, the Mar-a-Lago beach front club, and most importantly to Trump, web hosting Saturday Evening Dwell. The Saturday Evening Dwell part of the guide is interesting as he normally takes you by way of what a host need to endure throughout rehearsal, becoming requested to do the display, and the unlimited punishment the actors on Saturday Night time Stay sent to Trump. This is a single of the lighter and much more entertaining sections of the book. Following this, Trump dedicates about thirty to forty pages to describing a week in his lifestyle. He tells the reader how he receives up early, stays at operate for twelve hours, normally takes conference phone calls and attends meetings all working day, and goes house to do far more business and see his spouse.
The last chapter is all about a former year of The Apprentice. Trump is extremely fired up and praises his present regularly, and will take the reader by means of the logistics of his truth show. He even provides a quick history of all the approaching contestants and why they competent for his display and how they have all succeeded on their very own exterior of the present. Donald Trump will consider you through a week in his life during filming of The Apprentice and how even a billionaire with overpowering self-confidence can truly turn into anxious ahead of filming.
Although reading this guide the reader will understand that Donald Trump’s variety 1 fan is Donald Trump. He has all the self-assurance in the globe and it demonstrates effortlessly in his writing. Not only does he praise his business conclusions, but he praises his Mar-a-Lago club continuously. He has a huge amount of electrical power and capability as a billionaire, and it is effortless to see in this e-book that he genuinely enjoys the electricity. Individually, jd blog would not advise this e-book. The advice Trump supplies is not distinctive, and when presented in only two or 3 pages at a time, you do not get a correct sense of how to take advantage of his suggestions. He only skims the floor of all of his matters, where all of the subjects could truly use at the very least a chapter to make clear. If you are hunting for a glimpse into a powerful billionaire’s existence, then this guide is for you. If you are seeking for business advice and how to be a more effective man or woman, you would be far better off reading something else.

domain: library


Note: This is a limited edition, PRE-ORDER item. The campaign will be concluded on Jan 16th. All orders are estimated to ship Late February.
Custom cut and sew, heavyweight cotton tee. Premium body with silkscreen detailing. Limited quantity available!
- Unisex straight hem body
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Poker manila philippines
04 | October | 2016 | Peace and Freedom
Compare 15 casino hotels in Manila using 4606 real guest reviews. Earn free nights, get our Price Guarantee & make booking easier with Hotels.com!.Join us at the Metro Card Club today as we. Day 2 of the RVS CUP Philippine Poker Championship is over and in its. Pasig, Philippines. Gaming for 21.This is a discussion on Fedor Holz Wins 2016 WPT Philippines $200,000. Resort Casino in Manila, Philippines. Poker & Fedor Holz Wins 2016 WPT Philippines $.
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A complete review of online gaming in Philippines. Includes 0 online casino, poker and gambling sites governed by the Philippines Jurisdiction.
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This website, its owners and associates do not own, manage or control in any capacity any of the businesses advertised on this website.
The Best Casino in Manila - Review of Resorts World Manila
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A directory of Filipino online poker rooms and online poker sites designed to help players find where to play poker online in Philippines.Texas Hold’Em Now Popular in the Philippines. Poker is believed to have been introduced to the Philippines during World War I by American. Manila, Tagaytay.This event placed the Philippines on the global map as a poker. Masters Poker Room Manila is located at the heart of Manila’s nightlife district in.The $2,700 Main Event of the Asian Poker Tour’s (APT) Philippines stop wrapped up on Sunday from the Dusit Thani Hotel in Manila. A total of 262 players.Manila casinos, gambling information and Manila gambling news and tweets. Let us keep you informed!.Poker Clubs Hobbies in Quezon City, MM. Find reviews, ratings, directions & phone numbers for the best poker clubs hobbies in Quezon City, MM. WowCity.com.
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Also, an ace may not be played low for a straight (that is, the hand A-7-8-9-10 is not counted as a straight).
Mike Kim opens new poker room in Manila. News. Rest of the World;. “I always believed that the Philippines has the potential to be the poker capital of Asia,.
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However, people living near the LoC in the area were yet to move. MANILA, Philippines. Kerry did not yet realize that he was playing poker with the.
It is the responsibility of those businesses to conduct themselves in a manner which satisfies various legal jurisdictions and governing laws which relate to their businesses.

domain: geography


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THE VAGABOND KING
Book and Lyrics by W.H. Post and Brian Hooker from Justin Huntly McCarthy's romance If I Were King.
Music by Rudolf Friml
Cut-throat and drunkard, pickpocket and braggart - François Villon is all of these. But he is also a poet and a Romantic, and he is adored by the rabble of Louis XI's Paris, which is ringed by the armies of the rebellious Burgundians. Katherine de Vaucelles has received romantic poems from Villon, not knowing his identity. She has rejected the advances of Louis, and has gone to an inn to discover, if she can, more about her unknown admirer. Villon boasts what he would do if he were king, not knowing that Louis is also there spying on Katherine. To revenge himself on Katherine the King brings Villon to Court and offers him twenty-four hours in which to prove himself. By the following dawn he must have won the hand of Katherine, or the hangman's noose will be round his neck. Huguette, a harlot who habitually dresses as a man, and Guy Taberie, a fat fool, are among those who join in Villon's subsequent adventures. Both are to offer their lives in his place, and one of them is to die before Burgundy is routed, and Villon reprieved on the very steps of the gallows.


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Main / Sports Games / Dark lunacy forget me not
Dark lunacy forget me not
Forget Me Not · Dark Lunacy. Type: Full-length; Release date: May 28th, ; Catalog ID: FUEL CD. Label: Fuel Records; Format: CD. I like melodic death metal. I really do. The idea of fusing the intensity of death metal with power metal esque melodies is a really good one. I also like the random. Find a Dark Lunacy - Forget Me Not first pressing or reissue. Complete your Dark Lunacy collection. Shop Vinyl and CDs.
Forget-Me-Not Lyrics: Let the night fall again / Couse I need it's blackened / Warmth solitude at my door / I'll receive / If you're loosing me / Suffering will ends / I. Dark Lunacy released its second album, entitled "Forget Me Not", which featured melodic parts guided. Check out Forget Me Not by Dark Lunacy on Amazon Music. Stream ad-free or purchase CD's and MP3s now on a-artfurniture.com
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domain: artistic


text:
2011 World Series –
St. Louis Cardinals win 11th World Series Title – Were You Rooting For The Rangers? … They just couldn’t keep up …
By Denise Miller
St. Louis Cardinals won a nail biting series over the Texas Rangers in game seven with a 6-2 lead. The whole series was a great example of why we love baseball so much. Both the Texas Rangers and the St. Louis Cardinals played their hearts out every game, each inching over the other in alternate leads and ties to force game seven.
Game one was 3-2 with St. Louis in front. In game two, Texas came up and won 2-1, tying the series. Game three was action packed: 16-7 and the Cards were in front again. Game four, Texas came back 4-0 and tied the series again. Game five: 4-2 and Texas was in the lead! Then came game six. The Cards Freese hit a 2 run RBI, Texas’ Pujols had a 3 run homer, everyone was on the edge of their seats. St. Louis won 10-9, even though twice they were within one strike of losing.
Game seven was the decider. First inning, the game was tied 2-2. In the third inning, Cards got a run in, 3-2. Fifth inning the Cards got two more runs in and it was 5-2. Seventh inning the Cards got another run to make it 6-2 and Texas just couldn’t catch up.
FOX Broadcasting announced that game seven was the highest rated in viewership in seven years with a 16.2% rating and 28% share of viewers. The St. Louis Cards were not even expected to make the playoffs and they came from behind to play their hearts out to the delight and pride of their fans.
Texas Rangers played their hearts out, but with crushing disappointment in the end, losing for the second year. Last Year they lost the series to the San Francisco Giants in five games. The St. Louis Cards Freese won MVP. Announcers commented on how “down to earth, humble” and “what a gentleman he is.” This is what makes great baseball, when Sportsmanship rules, great athletes compete and inspire us all!
© When Magazine
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domain: game


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Because a one pan pasta recipe is where it’s at friends – One Pan Chicken Pesto Pasta Bake. This is the type of comfort food I love. All made in one pan – the pasta cooks in the sauce – it’s flavourful and about to become a favourite at your house too.
I’m a carbaholic. There, I said it. I want all the carbs – summer, winter, rain or shine – so meals like this happen often in our house. From mac and cheese to beef stroganoff served over a big plate of pasta, this is my happy place. It’s one of those dishes we eat until every last morsel, even if that means dinner or lunch 3 days in a row (since there is only 2 of us).
I created this creamy chicken pasta bake recipe years ago while I was testing ways to use my Sun dried Tomato Pesto, the result was this rich and vibrant pasta bake. It gets it’s bright colour from both the pesto and red capsicum (bell pepper) which is mixed through the pasta.
It’s all at once cheesy, creamy, hearty and rich in flavour but you want to know the best bit? This is all made in one pan, including cooking the pasta, making it easy and relatively quick to prep. No need to cook the pasta in a separate saucepan and no need to drain it through a colander – I’m all about saving time in the kitchen – or maybe I’m all about getting dinner as soon as possible. Whichever!
Another great benefit of pasta bakes is the ability to sneak in extra veg. I keep this one quite simple but you could add in things like mushroom, spinach or grated zucchini or carrot to it.
Tips and FAQs
- What cheese to use for pasta bake? This recipe calls for gouda since I love it’s combination of creaminess and flavour and it’s ability to be smooth and gooey when melted. A good cheddar will work, or you could even use a combination of mozzarella for meltiness and add extra parmesan for flavour as mozzarella can be quite bland.
- Which pasta to use for pasta bake? A pasta with ‘body’ will work best for pasta bakes. I love spirals because the sauce gets in all the grooves, so every mouthful is rich flavour. Penne or macaroni would work too. These sorts of pastas help everything mix together evenly and keep the pasta bake looking full in the baking dish.
- Can I use pesto from the shop? You can use store-bought but I urge you to make your own tomato pesto. It’s quick and easy and you’ll have some left to enjoy on crostini or mixed through cream cheese as a dip. If you do use store-bought, make sure to taste test before this goes into the oven as all pestos with have different levels of salt in them.
- Can I reheat this pasta bake? You can reheat it but it may become a little dry (as the pasta will continue to absorb any moisture the longer it sits) but just add a little stock or water when reheating it to keep it creamy.
Very little can beat a comforting pasta bake recipe, especially when it’s loaded with flavour like this One Pan Chicken Pesto Pasta Bake. Easy and delicious, your family will love this recipe.
More pasta dishes you’ll love
One Pan Chicken Pesto Pasta Bake
- 2 tablespoons olive oil
- ½ medium red onion, sliced
- 2 large chicken breasts, skinless, sliced (700g / 24oz)
- 1 clove garlic, crushed
- 1 large red capsicum, diced
- 250 g dry spiral pasta (3 level cups)
- 1 cup chicken stock (250ml / 8.8oz)
- 1 ¼ cup water (310ml)
- 1 teaspoon salt
- ½ teaspoon cracked black pepper
- ½ cup sundried tomato pesto
- 1 cup thickened cream (heavy cream)
- 1 cup lightly packed, grated gouda (or mozzarella or other creamy good melting cheese) (120g / 4.2oz)
- ¼ cup not packed, finely grated Parmesan
- Preheat the oven to 190C / 375F / 170C fan forced.
- Using a large pan that can go from the stove-top to the oven, heat 1 tablespoon of oil over medium-high heat.
- Saute the onion, 2-3 minutes, until translucent.
- Add the sliced chicken and remaining oil and cook, stirring regularly until almost cooked through (another 3-4 minutes).
- Add the garlic and capsicum and saute, stirring for 1 minute.
- Add the pasta, stock, water, salt and pepper. Cook for about 10-12 minutes until pasta is almost cooked through (it should still have bit of bite but not taste raw)
- Stir through the pesto and cream, and taste. Add salt and pepper to taste.
- Stir through 1/3 cup of gouda, then top the pasta with remaining gouda and parmesan.
- Bake, uncovered for 15-20 minutes until starting to turn golden on top.
- I use a standard Australian 20ml tablespoon.
- Don't used dried parmesan. Make sure to use the real thing - it makes a huge difference to flavour.
- You can use any pasta with 'body' like spirals, penne or macaroni.
This post may contain affiliate links that earn me a small commission for my referral, at no extra cost to you. Thank you for supporting Sugar Salt Magic.


The prime minister plans to spend $1 billion in shaping the ‘cultural identity’ of refugees from Syria and Iraq as a creative riposte to Islamic State’s destruction of art.
While debate rages in Europe over Syrian refugees, the EU starts to build consensus on immigration by offering aid to Africa to prevent migration. All the better to tackle root causes than symptoms.
Building a wall can protect people, property, and cultures. Tearing a wall down can promote human progress.
The Islamic State attacks in Paris bring sorrow and prayers, yet also a chance for sustained global unity in supplanting the false allure of a violent caliphate with hope for troubled Muslim youth and nations.
Letters to the editor for the Nov. 16, 2015 weekly magazine.
A round-up of global commentary for the Nov. 16, 2015 weekly magazine


Press brake can be divided into manual press brake, hydraulic press brake. Manual press brake is divided into mechanical manual press brake and electric manual press brake, hydraulic press brake by synchronously and can be divided into: torsion axis press brake, electric-hydraulicpress brake.Hydraulic press brake according to the movement mode and can be divided into: down moving and up moving type
1) The whole machine is in sheet plate welded structure, with internal stress eliminated by vibration aging technology,high strength and good rigidity og machine.
2) Double hydraulic oil cylinder is applied for upper transmission, prouded with, mechanical limit stopper and synchronous torsion bar,typical of stable and reliable operation, as well as high precision.
3) Electrical cintrol and manual fine-tuning, mode are adopted for distance of rear stopper and stroke of gliding block, and fitted with digital diaplay device,easy and quick in use.
4) Upper dies is fitted with deflection compensation device.
Servo motor can make the control speed, position accuracy is very accurate, the voltage signal can be converted into torque and speed to drive the control object.Siemens servo system can achieve excellent dynamic positioning and accurate motion control sequence, and rich Siemens servo motor products compact structure, can achieve excellent dynamic characteristics and operational efficiency
Hydrostatic transmission or transmission is a hydraulic mechanical system that USES the hydraulic pressure of a pressurized system to power a fluid
Upper die is a kind of machanical hook-type clampings, higher safety when exchanging dies.
1.The mould is made of high toughness material with good strength, toughness and wear resistance.
2. mold material of the bending machine is 42CrMo, which is an alloy with high strength and quenched and tempered steel
* Technical solution
* Online video authentication machine work.
* Cutting samples provided by Business express
* Supplier will provide detail manual for software, hardware and trouble shooting, also supplier should give necessary guidance online if Buyer need. If it's necessary, Buyer should send regular his technical staff to Supplier for technical training
- Slider Stroke (mm): 320 mm
- Automatic Level: Semi-automatic
- Throat Depth (mm): 450 mm
- Machine Type: Synchronized
- Length of Working Table (mm): 2000
- Width of Working Table (mm): 3200 mm
- Dimension: 2000*1000*1500
- Condition: New
- Material / Metal Processed: Brass / Copper, Stainless Steel, ALLOY, Carbon steel, Aluminum, Plastic, PVC
- Automation: Automatic
- Extra Services: Cut To Length
- Year: 2019
- Weight (KG): 10
- Motor Power (kw): 17.5 kw
- Key Selling Points: Competitive Price
- Warranty: 2 years, 12months
- Applicable Industries: Hotels, Garment Shops, Building Material Shops, Machinery Repair Shops, Manufacturing Plant, Food & Beverage Factory, Farms, Restaurant, Home Use, Retail, Food Shop, Printing Shops, Energy & Mining, Food & Beverage Shops
- Showroom Location: United States, Pakistan, Malaysia
- Marketing Type: New Product 2020
- Machinery Test Report: Provided
- Video outgoing-inspection: Provided
- Warranty of core components: 1 Year
- Core Components: Bearing, Motor, Pump, PLC, Pressure vessel
- Power: CNC
- Name: Hydraulic Press Brake
- Type: Hydraulic Bending Tools
- Application: Stainless Plate Bending
- Voltage: 220V/380V/415V/440V/customized
- Usage: Metal Sheet Bending
- Function: High Efficiency
- Bending Capacity: 100 Tons
- Color: Customized
- Nominal Pressure (kN): 2000
- Certification: ce
- After-sales Service Provided: Free spare parts, Field installation, commissioning and training, Field maintenance and repair service, Video technical support, Online support
- After Warranty Service: Video technical support, Online support, Spare parts, Field maintenance and repair service


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BATTERSEA DOGS & CATS HOME LOGO - Show your support for Battersea Dogs & Cats Home every day by picking their iconic logo. Coupled with Battersea’s very own shade of blue, it’s simple but stylish.
BATTERSEA DOGS & CATS HOME LOGO WITH POLKA DOTS - You can continue to support Battersea Dogs & Cats Home every day thanks to their iconic logo. The polka dot background is particularly eye-catching and will make it even less likely to lose all those important items that you’ll want to stick them to!
SOPHY HENN'S DOG WITH GREEN BACKGROUND - Sophie Henn’s dog design is great for the young or old and is a really flexible choice. The bone border makes this a must for dog lovers.
SOPHY HENN'S DOG WITH ORANGE BACKGROUND - An alternative to blue, the orange background coupled with Sophie Henn’s dog illustration is suitable for those with bold personalities.
OLLIE - Ollie’s puppy eyes could melt any heart. He’s a good choice for any labels as just the sight of him will make you smile. The paint splodge background design will suit any mucky pup.
LOLA WITH BLUE BACKGROUND - She may be small, but Lola is an inquisitive little kitten. Maybe she’s a good fit for you or your children? The fun, string border design is the perfect fit for this playful cat – and perhaps your child or pet too.
LOLA WITH PINK BACKGROUND - If blue isn’t for you then how about choosing this pink design? And don’t worry - Lola and the fab string border are still there.
ALFIE - A gentle giant, Alfie is full of cuddles and slobbery kisses. We all need a bit of love, so she’s a great choice. The paw prints all over this sticker make it a must for dog lovers, owners and pooches alike.
SMUDGE - Who could say no to that face? Smudge is perfect for any cat lover and will look the part on your labels. She looks great on this pink background that's covered in paw prints!
SOPHY HENN'S CAT WITH YELLOW BACKGROUND - Sophie Henn’s fun feline illustration will look great wherever you choose to stick it! The paw print and fish bone border makes this design really stand out.
SOPHY HENN'S CAT WITH BLUE BACKGROUND - This alternative take on Sophie Henn’s feline illustration has a cool font to match the icon and border.
SOPHY HENN'S DOG WITH HEART BACKGROUND - This design combines Sophie Henn’s dog illustration with a detailed heart background. There’s no better way to show your love for dogs than a design covered in hearts!


Recently Brad Wyro, who is the marketing specialist with Alt-N Technologies (the developers of SecurityGateway), created a video (approximate run time of 11 minutes) on how to get the best performance out of SecurityGateway. This webinar video provided a lot of great information, but for those who don’t have the time to spare to watch it we have condensed the information in this blog article.
This blog article is intended for both new, and existing SecurityGateway administrators, whether you are deploying a new server or have an existing SecurityGateway server that may not be processing email as quickly as you would like.
When deciding what hardware to install SecurityGateway on make sure you meet the minimum requirements, or better yet, exceed the requirements.
SecurityGateway is an intensive I/O (input/output) application. So using the fastest hard disks possible will help increase performance. You could also consider using a SSD (Solid-State Drive).


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With the boom in OTT platforms and the web medium, billions of hours of content is available at a click. To stand out and make a mark among innumerable series, shorts and films hitting the internet is not an easy task, let alone enjoy a breakthrough. But these 15 actors on our list of Digital Disruptors of 2019 have not just managed to catch attention but hold on to it for long enough to enjoy a moment or two with the classes, masses and critics alike.
Take Dia Mirza for example. The actress, who was last seen in Sanju, stretched onto play a Pakistani woman Kainaaz wrongly accused of terrorism in ZEE5 Original Kaafir. Dia, also a producer, attracted rave reviews in her very first web outing that beautifully underlines humanity, in bold.


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Yesterday Facebook announced a family of Android-based smartphone apps which is to be called Facebook Home. Facebook CEO Mark Zuckerberg announced “We’re going to talk about how you can transform your Android phone into a great social phone”
Facebook Home will be available on April 12 on certain phones which run the Ice Cream Sandwich and Jelly Bean versions of the Android operating system. The apps will be extended to tablets later in the year.
Facebook home will become the users home screen and will be loaded when the phone is sleeping. They will get a cover feed which includes link shares, status updates and new photos. Users can double-tap to make a comment from their phone’s home screen and can pull up apps from the phone’s lock screen by swiping from the bottom up.
Android user numbers on the rise and many firms who traditionally look towards iPhone app developers to create apps for iOS are now moving towards developing apps for the Android platform. As an iPad app developer in Los Angeles we’ll be studying the platform and Facebook mobile’s moves.Tags: Android, Android-based smartphone apps, app development, dogtown media, facebook home, ice cream sandwich, iOS, iPad app developement Los Angeles, iPhone app developer


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CONGRATULATIONS MIKE - WELCOME TO THE DARK SIDE :- ) !!
CONGRATULATIONS MIKE - WELCOME TO THE DARK SIDE !!The all new Road Star Warrior!
Part muscular modern-day streetfighter, part cruiser from a bygone era, the Warrior is the two-wheeled embodiment of the timeless icon that seduced so many before it: the classic, all-American Hot Rod.
Imagine an air-cooled, pushrod, 102-cubic inch V-twin (1670cc) with the Road Star powerplant as the engine base. With numerous changes made to various components, the new engine boasts a dramatic 40% boost in horsepower.
The new V-twin rumbles inside an aluminum frame with YZF-R1-derived suspension.
Rear: 282mm rear disc brake with dual-piston caliper
Rear: 200/50-ZR17 Dunlop Sportmax radials
- The industry standard for V-twin excellence features 97mm cylinder bores that provide 102 cubic inches (1670cc), pumping out incredible, asphalt-ripping low-rpm torque and acceleration!
- Air-cooled, long-stroke, OHV, 48º cylinders with pushrod valve actuation keeps engine height down and ensures more uniform heat dissipation due to absence of a cam chain case.
- New-design, larger-bore cylinder features an all-new head with larger cooling fins, ceramic composite bore plating and a one-piece head cover (for greater rigidity around the rocker arm) to provide more efficient heat dissipation.
- Four-valve cylinder head design uses two spark plugs per cylinder for efficient combustion and high power at all RPM.
- Reworked valvetrain includes redesigned intake and exhaust rocker arms that reduce inertia during high-rpm performance and modified, higher-lift cams for increased horsepower.
- Hydraulic valve lifters driven by twin camshafts deliver exceptional performance and lower maintenance needs.
- New-design, larger-bore pistons feature durable and lightweight forged construction to accommodate higher-RPM performance with reduced vibration and less reciprocating mass.
- Rare earth flywheel magnet for faster-revving power delivery and increased high-RPM durability.
- All-new twin-bore electronic fuel injection (EFI) with throttle position sensor (TPS), aspirated by freer-breathing twin air cleaner system, ensures optimal fuel delivery, greater throttle response and maximum power throughout the rev range.
- State-of-the-art electronic control unit (ECU) ensures precisely metered fuel delivery and optimal ignition spark control using 3-D digital CD ignition mapping for each cylinder.
- ECU also controls engine air intake velocity by closing one of the dual intake ducts during low-RPM operation for more efficient power delivery.
- High-performance 2-into-1 exhaust system features stainless steel headers and a massive muffler that boosts horsepower while putting out a throaty V-twin growl.
- Dry sump lubrication system uses a handy spin-on filter.
- Smooth-shifting 5-speed transmission features close-ratio gearing for spine-tingling roll-on performance at all RPM.
- Smooth, low-maintenance belt drive system gets an all-new, narrower-design belt that reduces unsprung weight for improved rear suspension performance.
- Electric starting system features solenoid-activated auto-decompressor for easy starting.
- All-new, specially designed, aluminum double-cradle frame increases rigidity by 41% (over standard Road Star frame) and offers tremendous strength and durability with minimal flex.
- All-new, R1-derived truss-type aluminum swingarm, 42% lighter than comparable swingarms, offers superb rigidity and a forward-mounted pivot point that ensures excellent stability at speed and while cornering.
- Highly ridged, R1-derived 41mm Kayaba inverted telescopic fork with 5.3" of travel for exceptional sport-oriented performance.
- Beefy cast aluminum top and bottom triple clamps help increase fork rigidity.
- Link-type, preload-adjustable single rear shock delivers outstanding rear-wheel tracking for precise handling and plush ride quality.
- Dual 298mm front disc brakes feature R1-derived, one-piece 4-piston calipers with fully floating rotors and 282mm rear disc brake with dual-piston caliper combine for incredible, supersport-spec stopping power.
- Lightweight, cast-aluminum 3-spoke wheels wear low-profile, competition-spec 120/70-ZR18 front and a huge 200/50-ZR17 rear Dunlop Sportmax radials for awesome, launching-off-the-line traction and cornering grip.
- Extra-long, 65.7" wheelbase and deep, plush saddle create long and low center of gravity, added rider comfort and well-balanced handling.
- Wide, swept-back, 1"-diameter, rubber-mounted handlebars are easy to reach and reduce vibration to minimize fatigue.
- Industry-leading Star Family fit and finish features lustrous paint and chrome accents (air cleaner, air scoop, mirrors and more) to create a machine as stunning as it is powerful.
- Totally trick digital headlight-mounted tachometer, odometer and dual tripmeters with triple clamp-mounted analog speedometer.
- Trick, R6-style LED taillight provides excellent visibility and very sano look.
- Steel fenders combine timeless styling with sleek, aerodynamic profile.
- Extra-wide, 4.0-gallon fuel tank features low-fuel warning light and R1 type automatic tripmeter.
- Seat and fork locks both integrated into main ignition switch for extra convenience.
- Powerful 12V 60/55-watt multi-reflector halogen headlight maximizes nighttime visibility and comes with beautiful chrome finish.

domain: design


China News Service, Shenzhen, May 4th, title: Transcending the Shenzhen River Greater Bay Area into a new employment option for Hong Kong youths
Author Zhu Zuying Yang Chengchen
Recently, young people from Hong Kong and Macau have attracted much attention in starting their businesses in the Guangdong-Hong Kong-Macao Greater Bay Area. They are shining in different industries.
In addition to entrepreneurship, cross-river employment is becoming a new option for Hong Kong youths. They are employed in various sectors of the Greater Bay Area, and they are on the high-speed train for the development of the Greater Bay Area.
Shenzhen Qianhai Hand-painted Technology and Culture Co., Ltd. ("Laihua" for short) is a leading creative platform for presentation and animation video creation in China.
Nearly 30% of the team that came to paint were young people from Hong Kong.
Laihua CEO Wei Bo said in an interview recently that according to the plan, more than 100 young people from Hong Kong and Macao will come to work in the future.
Wei Bo said: "In addition to the well-known financial and service industries in Hong Kong, the design industry is also very developed. Many young Hong Kong people are willing to come to nine cities in the Greater Bay Area because the industrial space here is very large, not just Come to draw, many Internet technology companies can also provide a vast space for the growth of Hong Kong youth."
Since January this year, Shenzhen Qianhai has released the "Qianhai Hong Kong and Macau Youth Recruitment Plan", which will release more than 100 jobs for Hong Kong and Macau youths on a monthly basis.
In addition to companies such as SF Express and JD.com, Laihua Technology also ranks among them.
The positions offered by these companies are also quite fashionable and diverse, including algorithm research and development engineers, big data platform development engineers, animation designers, and new media promotion specialists.
At present, the "Qianhai Hong Kong and Macao Youth Recruitment Program" has released a total of 540 positions and received a total of 4,715 resumes. More than 20 young people from Hong Kong, Macao and Taiwan have found jobs or internships through the program.
Hong Kong youths working in painting include Liao Zhipeng, Liang Chuxin, and Cheng Jiahao.
Zheng Jiahao said that when they came to Shenzhen, they not only got more job opportunities, but also received a lot of care in life, including transportation subsidies provided by Qianhai and housing guarantee for talents.
With the continuous economic and cultural exchanges and cooperation between Guangdong, Hong Kong and Macao, Cheng Jiahao said that many Hong Kong friends around him want to develop in mainland cities and have also signed up for the "Greater Bay Area Youth Employment Program" in Hong Kong.
Statistics show that since the launch of the "Greater Bay Area Youth Employment Program" in Hong Kong on January 8, as of April 7, 275 companies have provided more than 2,000 job vacancies; job seekers have submitted a total of 5,727 job applications on the program's special website. .
Zhan Wentong, a Hong Kong "post-80s" young man, once worked in Hong Kong's science and technology education industry. Two years ago, he worked as an executive in an after-school tutoring education institution in Guangzhou.
"In the past few years, I have felt the rapid development of inland cities and the continuous rapid development of the market. The number of people covered by technology and education products is also larger than that in Hong Kong. The Greater Bay Area now has various policy supports and subsidies. Some excellent science, technology and education products are launched in the Mainland, and the advantages of the two places can also be brought into play, and the effect is more obvious." Wentong Zhan mentioned that now there are many internship opportunities available in cities in the Greater Bay Area. , Work hard on your own business.
He said that here, there are platforms such as Guangzhou Tianhe Hong Kong and Macau Youth Home to provide assistance in life and work for Hong Kong and Macau youths.
After graduating from high school in the UK, Hong Kong youth Dai Jianjin chose to study in Guangdong, and then Dai Jianjin and his team created the BEEPLUS (bee technology) joint office enterprise, which built and operated many Hong Kong and Macau youth entrepreneurship incubation bases.
Dai Jianjin said that when he went to study in Guangdong, he found that the inland, especially the neighboring areas such as Shenzhen, are very open and tolerant. Everyone has dreams. Many young people are willing to come here to work hard.
He encouraged more people of his age to have the opportunity to cross the Shenzhen River to take a look. I believe there will be different inspirations.


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- Fixed an issue that could cause some online players to not be able to unlock a weapon.
- Fixed a desynced door that could occur in Goghamma Part 2 in online multiplayer.
- Players can now make an online lobby for Goghamma Part 2 using the chapter select.
- Fixed an issue where some players experienced no audio.
- Some achievements that were unachievable in some cases can now be unlocked.
- Fixed loading screen music.
- Improved stability of connections during loading.
- Save data is now stored in a file, meaning that cloud saves are available. (Found at C:\Users\<Username>\AppData\LocalLow\Rogueside\Shootas, Blood & Teef)
- Improved game stability in several areas.
- Reduced loading times for some levels.
- Fixed a number of minor issues.
- Fixed an issue where some players were unable to use the mouse in menus.
- Some extra enemies will now engage you on the beaches of No Man’s Land.


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Ken Martin has many years of experience on the stage, studio, and classroom. He is an industry "jack-of-all-trades." He has experience working as a solo performer, sideman, recording artist, pit orchestra member, audio engineer, teacher, and booking agent.
Ken began his performing career in his teenage years in the Florida Panhandle, playing in the local punk rock and metal scene with several different bands. Transitioning from being a self-taught musician, Ken began taking college music classes at Northwest Florida State College in 2007. He was accepted at Berklee College of Music in Boston and attended Berklee’s Guitar Sessions program in the summer of 2009. After returning to Florida; Ken completed his Associate of Science Degree in Recording Arts Technologies, Associate of Arts Degree in General Education, and Certificate of Completion in a Pro-Tools program at Northwest Florida State College.
Ken spent several years in Florida honing his skills, playing in several Northwest Florida State College ensembles. He played guitar for the college’s jazz band and show choir, while also singing in the Symphonic Chorale and Madrigals Singers. While in college, he worked in the recording studio where he would record recitals and performances as well as edit music for plays and dances. Because of his multiple talents and his passion for music, he established lasting relationships with musicians and staff.
Ken’s interest in music is not just an academic endeavor. Outside of school, Ken has established himself as a multi-dimensional musician. He performed at local establishments; notably, performing covers as a member of bands and also as a solo artist. He also shared his education, experience, and talent with students by teaching guitar lessons privately throughout the panhandle. Ken branched out further by working as a Freelance Audio Engineer for Majestic Entertainment Partners. All of these activities prepared him for his future studies.
In 2015, Ken transferred to Belmont University in Nashville, Tennessee to study Commercial Music. While advancing his knowledge through the continuation of his studies, Ken performs as a sideman with several acts throughout the region. Ken wishes to continue his studies and get his Doctorate in musicology while continuing to work in the industry.
Thus far, Ken continues to perform with artists such as The Low Frequency Buzz, Adamantverse, Burning November, Kontraband Muzik, Dew Pendleton, Michelle Knopick and many more. He has also performed in productions of Les Miserable, Spamalot, and Oklahoma. In addition to his performance experience, Ken has worked as an audio engineer for various companies in performances of Shrek, The Color Purple, Rock of Ages. He continually looks for new opportunities and gets great personal satisfaction out of performing and working in all facets of the music industry.


Director R Balki says genders do not matter in his upcoming film 'Ki and Ka' which is the story of an ambitious career woman who gets active support of her homemaker husband.
'Ki and Ka' will see Arjun Kapoor playing a progressive house husband who lovingly supports his wife Kareena Kapoor who is a super ambitious career woman.
"Hindi is a language where not only humans but even various objects have genders. This film is about the fact... In 'Ki and Ka' genders don't matter," Balki said.
A photo has been released recently by the makers showing Kareena tracking stock market from a business newspaper while Arjun cooking breakfast.
The romantic-comedy is scheduled for April 1 release.
Irfan Pathan's birthday: Popular brother duos in international cricket
Kumar Sangakkara birthday: Batsmen who hit the most Test double tons
Birthday special: 21 actresses who married businessmen
Photos: Alia Bhatt, Sidharth Malhotra watch 'Ae Dil Hai Mushkil'
Spotted: Aditya Roy Kapur with his mother in Bandra


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TORONTO – The CDN Top 100 Solution Providers list was unveiled at a gala awards ceremony attended by approximately 200 channel partners from across the country.
CDW Canada repeated as the No. 1 Solution Provider in Canada with Softchoice coming in second.
There were many other winners. Check out this video with some of the highlights from the event.
The past two years have seen the Top 100 solution providers produce strong growth and 2014 was no exception with an above industry norm jump of five per cent reaching the $6.7 billion dollar mark in annual Canadian revenue, according to tabulations from CDN and IDC Canada.
The Top 100 Solution Providers Event was sponsored by Tech Data Canada, HP Canada, Dell Canada, StorageCraft, AMD, and for the first time Equinix Canada, a data centres and colocation cloud services company. The CDN Top 100 Solution Providers Gala was held at the Paramount Conference and Event Venue in North Toronto.