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Поздравляем нового ЛогобуржцаЛен-усь со вступлением в клуб!
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148 страниц. 2014 год. LAP Lambert Academic Publishing The diet of a woman during different stages of life and especially during pregnancy plays a key role in modulation of maternal health and achieving successful outcome of pregnancy. In Ayurveda along with quantity of food, its elemental constitution, mode of preparation, combination, psychic consideration, manner, time and season of intake etc are also considered, in the acceptability of wholesome diet. Month wise dietary regimen has been described for pregnant women to keep mother and child free from natal and postnatal complications. The risk of early mortality and later morbidity of offspring increases with low birth weight. The results of this study reveal that quality of maternal Ahara has an impact on maternal health and their progeny. The health status of pregnant woman who had taken Satvika-Rajasika Ahara during pregnancy was better as compared to those women who had taken Satvika-Tamasika or Rajasika-Tamasika Ahara, and anthropometric measurements of their neonates were also...

domain: biology


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Don’t miss out on these amazing pizzas in Vancouver WA!
Finally, it’s pizza night. Already? Didn’t we just have that?! – Said no one ever. Kids and teenagers especially don’t seem to mind having pizza multiple times a week (or even every night). If you’re in Vancouver WA, you have plenty of quality choices for good pizza. Depending on your looking for thin crust pizza, an amazing eat-in locale, or just a ton of good toppings, you won’t be disappointed by the pizza Vancouver WA has to offer. Go out and grab a bite while the roofing contractors handle your roof, then burn it off at a Vancouver WA fun center!
Thin crusters can get NY-Style pizza here in Vancouver WA
If you’re one of those people who likes their pizza thin, then you’ll want to stop by NYC Pizzeria off SE Chkalov Dr. Coming straight from New York veterans who owned a pizzeria in the heart of the city before moving to Vancouver WA, you can get east coast heart at a west coast spot. Naturally, in the traditional NY style, this pizza is thin crust, with some thin enough to fold or sandwich. Bring home an 18-inch Giant with toppings such as garlic sauce, jalapenos, linguica, feta, ginger, pesto, broccoli, and much much more!
Eating in? Give The Megabite a try
Once known as Smokey’s Pizza, The Megabite now owns the location off Hwy 99 in Vancouver WA. And it hasn’t been an entirely unwelcome transition. With very high ratings on several prominent review sites, The Megabite has made a name for itself. And it’s not just because of the pizza. With a techy name like this, you know that they have more going for them. And with The Megabite, that’s gaming. There’s both a PS4 and Xbox1 console for playing some games, as well as the old fan favorite N64. Don’t forget the pretzel sticks!
For good old-fashioned pizza, Leonardo’s Pizzeria can’t be beat
If toppings are what you love about pizza, then you have to try Leonardo’s Pizzeria on SE 1st St. While one of the more price options for pizza in Vancouver WA, you definitely get what you pay for that. For pizza, that means toppings. And LOTS of them. In fact, Leonardo’s has been known to put on so many toppings that people have written negative reviews because of it. If, like the majority of pizza fans, you love your toppings, then you won’t be disappointed. Leonardo’s also makes their own pizza sauce, slices fresh herbs for Italian seasoning, and has a large selection of local craft beer on tap. Give them a try!

domain: food


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If big tech continues censoring conservatives, that means our days on these platforms may be numbered. Please take a minute to sign up to our mailing list so we can stay in touch with you, our community. Subscribe Now!
Last night in Washington, DC, Senator Rand Paul and his wife were attacked by protestors invoking the name of Breonna Taylor, not realizing that Paul had introduced the Justice for Breonna Taylor Act in June to prevent deaths like Taylor's from ever happening again.
When he brought the legislation to the Senate, Paul said "After talking with Breonna Taylor’s family, I've come to the conclusion that it's long past time to get rid of no-knock warrants. This bill will effectively end no-knock raids in the United States."
Activists shouted "say her name," at the couple, and repeated the name Breonna Taylor.
Paul said that he feared for his life if it weren't for the police that flanked he and his wife and helped them get out of the area and back to their hotel. This occurred one block from the White House.
Taylor was killed by officers in Louisville, Kent. earlier this year when they entered the home where she was sleeping late at night under the direction of a "no-knock warrant."
It was when they were attempting to enter the home, without identifying themselves, that Taylor's boyfriend opened fire on the officers, believing he was the victim of a home invasion.
Officers returned fire, killing Taylor as she lay sleeping in bed.
Paul introduced legislation in June to ban this type of warrant, citing Taylor's horrific death as a reason to pull this tool from law enforcement to better protect his constituents.
The BLM activists who were shouting and screaming at him last night clearly had no idea that Paul had been working hard to prevent death's like Taylor's from ever happening again in his home state.
Paul had said Breonna Taylor's name on the floor of the US Senate and advocated for the rights of Americans to be safe in their own homes. Those protesting him, however, obviously did not have the same concern for the safety of Paul, or his wife, on the streets of the nation's capital.

domain: news


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An edgy speech at a police graduation reflects the responsibility that comes with the uniform
Usually, graduation speeches are innocuous affairs. Sometimes, the effort is philosophical. Sometimes, comical. Generally, of course, celebratory.
It’s fair to say that many of those who heard Del. Marcia Price’s remarks to the latest Newport News police academy graduates did not read her comments that way.
There’s been grumbling on social media that it was not the time or place to talk about the tensions and ill feelings that can emerge — and have, more often than any of us would like — between the police and some members of our community.
But graduation was the exactly the right place to make the real point that underlies Del. Price’s remarks.
That is, that the young men and women in that graduating class were about to embark on a life’s work with the highest of expectations at its foundation.
Still, it seems that when Del. Price told the academy graduates that “as soon as you put on that uniform, you wear everything that community members have been through, good and bad,” the graduates and their more experienced colleagues felt she was saying the police sometimes fail to meet those highest expectations.
It is hard to dispute her point that there are people in our community who distrust and dislike police officers in general because of a bad experience with a police officer in particular.
Talk about the highest of expectations for each and every officer of the law. Expectations that exist no matter how tough a day any one officer had, however momentary a slip he or she made.
Del. Price said, though it may have been missed by some of her audience, that there are “far more moments of meeting amazing officers who do their job with distinction and with the love for the people they serve.”
But she also offered the important reminder that negative experiences sometimes stick out more.
And that’s true. As she said, one person can ruin it for everyone.
High, high expectations, indeed.
We believe she is right about how one bad moment can disappoint our expectations.
We believe the police officers of the Peninsula, their families and their friends, know that — and that despite all the challenges, our expectations are a burden our police officials willingly assume.
They do so day after day after day.
Some days, sure, it is easier than others. Some days, perhaps, it may seem like a burden too heavy for any ordinary man or woman to shoulder.
Perhaps there is no better place to talk about high expectations than when we celebrate the young men and women who so eagerly assume that burden as they graduate from the police academy.
Perhaps, at such a serious moment, there’s no better time to remind those young men and women, and the older, more experienced colleagues they are about to join, that meeting those high expectations will require extraordinary self-discipline, thought and care for others.
As we think about Del. Price’s remarks, and some of the negative reaction to them, here’s what we’d like to say to those academy graduates, and every one of our fellow citizens who accept the awesomely demanding expectations we place on our police:
You represent the law, and justice.
That’s an enormous responsibility. It will demand an extraordinary commitment from you.
It is what we expect of you.
And what we know you expect of yourself.
We’re proud of you for accepting this challenge.
Every day you will encounter people who demand of you the utmost of good judgment, of compassion, of fair-mindedness. Every day you risk coming face to face with people threatening you with violence — deadly violence even.
There may be times when you may fall short of our extraordinary expectations. But that doesn't mean the expectations should be lowered.
It means that with each and every failure must come a new resolve to do better. It means allegations of prejudice or profiling, of the use of excessive force, must be investigated in the sunshine of public scrutiny. It means every instance of the use of deadly force must be reviewed by an independent entity and that the actions of any officer be subject to the same standard that applies to any other person who injures or kills another.
It means listening when people such as Del. Price have tough words for you. Even if you think such words are misplaced, ignoring them or rejecting them just makes ill feelings fester. And unlike a friendship that sours or a marriage that fails, neither a community nor its police can walk away from one another. Divorce isn't possible here .
This is what police officers signed up for. In fact, as a contract of mutual support, it’s what we all signed up for. And if new graduates of the police academy or the men and women who now serve the community don't understand that, it's time for much, much tougher words than Del. Price proffered.

domain: law


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Oh these papers are pretty Lise. Love how you coloured the flower to match. Your card compositions are always so gorgeous... I keep doing the same thing over and over again, I love to colour but I'm not a sketch talent I'm affraid... but your cards are always different and beautiful. Love it!xxxMariska
Oh WOW!! This is soooo pretty Lise!! I love the pink & black & white together, FABULOUS!!
Jolie carte, Lise!!J'aime beaucoup ces couleurs.Bises, Mumur
très jolie ta carte.de Miss Sourire
Publier un commentaire

domain: artistic


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Notaker releases breathtaking ‘Genesis’ EP
Following up an impressive selection of tracks earlier this year, Notaker has released his biggest collection of music to date: his Genesis EP.
The five-track Monstercat EP shines a spotlight on all sides of the artist’s production skills. With each track, Notaker leads the listener through a complex, euphoric soundscape, beginning with a gradual build-up in the introductory “Just Close Your Eyes.” From there, the EP flows seamlessly through “Who I Am,” a lyric-centered track that features Karra’s mesmerizing vocals. “So Much Love” has a blissful underground vibe and appropriately clocks in at more than seven minutes. “So Much Love” adds another layer of depth to Genesis as it fades gracefully into “Wake Up, You’re Dreaming,” which was released on Monstercat in July. Delicate piano notes drift throughout the heavy synths, giving the track an almost fragile angle despite its bold synthwork. “Terra” makes for the perfect lead-out, closing the EP with soaring cinematic elements and dramatic breaks.
“Through the years I’ve always dreamed about putting out a collection of music that defines the artist I am, today I get to share a little piece of that with you. I’m proud to show you guys my biggest release to date, the Genesis EP.”
In addition to his EP, Notaker also did a Monstercat Call of the Wild takeover to celebrate Genesis’ release, which listeners can find here.


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Sean Connery says Panama’s decision to revoke his diplomatic passport has unleashed a wave of unfair criticism on the Internet and in newspapers around the world.
In a letter to Foreign Secretary Samuel Lewis Navarro, published in the newspaper La Estrella de Panama on Monday, Connery said reports about his canceled passport appeared worldwide and “have been hurtful and vigorous.”
“There was no one more surprised than me when they honored me with a diplomatic passport,” he said.
On Oct. 1, Panama’s government canceled diplomatic passports issued by then-President Mireya Moscoso to the Scottish actor, who gained fame as agent 007 in James Bond films, and 120 other “artists, businessmen, politicians and other people on account of them being international promoters of culture, health, business, tourism or athletics.”
The cancellations came as part of an effort to clean up and update the Foreign Relation Department’s files ordered by President Martin Torrijos, who took office Sept. 1. The government requested that all the canceled passports be returned to Foreign Secretary offices in Panama City.
Connery, 74, said that although he had never used the special passport, having the document made him feel “a certain loyalty toward Panama.”
In March 2003, Connery traveled to Panama, visited a coffee plantation belonging to Moscoso and received a Manuel Amador Guerrero award from the then-president, who considered the actor a friend.


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SYDNEY, Australia – A Zimbabwean toddler has died in Australia after she was found unconscious in a car parked outside the family home in stifling heat.
Reports say there was confusion as to who was supposed to be looking after the three year old. The girl was seen about 2 pm before being found inside the car about 4.30 pm in Glenwood, northwest of Sydney on Christmas Eve.
It is understood the child’s aunt and grandmother had joined her mother at the home to prepare for Christmas when they became confused about who was supposed to be looking after her.
Police will investigate whether the aunt and grandmother believed someone else was watching her during the time she was unaccounted for. They will also look into whether the child was left in the car or made her own way in.
Her grandmother, a registered nurse, began CPR immediately with the help of the girl’s mother until paramedics.“I saw someone carry a child out … It’s so sad at any time of year but at Christmas it’s so awful,” one neighbour, who did not wish to be named, said.
Johannesburg - The Zimbabwean government's continuing stranglehold on community radio in the country is stifling media expression, Amnesty International said on Wednesday.
"Despite promises and laws enacted more than 14 years ...
AMID renewed intense factional fights in Zanu PF, Vice-President Emmerson Mnangagwa is reportedly moving to consolidate his power base by piling pressure for security sector changes in addition to sustained ...
HARARE - As Zanu PF’s brutal factional and succession wars continue unabated, amid growing suggestions that President Robert Mugabe’s party could split down the middle, disaffected senior members now taking ...
VICE-PRESIDENT Emmerson Mnangagwa literally “outed” First Lady Grace Mugabe after being grilled in Parliament over the activities of President Robert Mugabe’s wife.
Grace has been going around the country holding rallies ...
RONNIE Mudhindo’s musical journey is not complete without the mentioning of his early days with the late Tongai “Dhewa” Moyo and Utakataka Express band. The reference involves both sweetness and sourness. Utakataka fans may remember […]
AFRICAN-ROOTS musician, Bryn Taurai Mteki is determined to win back hearts of the legion of Chimurenga music-starved lovers judging from the explosive shows he staged at Club Mandisa and Dzonzayi Complex in Chipinge last weekend. […]
Kim Kardashian West called Kanye West an “a**hole” for scarring her in the aftermath of her Paris robbery. The 36-year-old beauty – who was robbed at gunpoint in the French capital in October last year […]


SPIROLINE® Horizontal/Inclined Spiral Conveyors | SPIRAC ,, The shaftless spiral allows higher filling rates and lower RPMs resulting in less wear and consequently less maintenance and down time Although the spirals can be made out of many different materials, the primary material is a special steel from Sweden which has mechanical properties that give the SPIRAC spiral a very high tensile strengthAir Classifier Mill, The air classifier mill uses air to carry the product through the fine grinding milling machine and classifying process The feed material is conveyed through the pneumatic feed duct into the grinding zone The main airflow enters the mill through the main air inlet underneath the grinding disc which rotates with tip speeds of 70 to 120 m/sGrit Removal Systems, Grit is settled in the classifier hopper while returning the overflow and light organics to the flow stream The grit is then conveyed out of the hopper by either the shaftless spiral or shafted screw, dewatered and discharged by gravity into a dumpster The dewatered slurry consists between 50-60% dry solidsAustralian manganese ore, The ground powders will enter into spiral classifier for being classified and washed Flotation separation stage For those qualified copper-molybdenum ore powders, they are conveyed into mixer barrel and added with certain amount of drugs After the complete mixing and agitation, these powders will enter into flotation machine for dressing ,Spiral Classifier, Spiral Classifier EIMCO-KCP Spiral Classifiers is art of separating the solid particles in a mixture of solids and liquid into fractions according to particle size or density by methods other than screening In general, the products resulting are (1) a partially drained fraction containing the coarse material (called the underflow) and (2 ,.
Spiral Classifying Equipment, The major components of Spiral Classifying Equipment include semicircular groove, spiral device composed of the shaft and the blade, upper and lower shafts of spiral shaft bearing, bearing, driving equipment and lifting mechanism of spiral Its specification is represented by spiral diameter,Guideline on the Basics of Gravity Separation, Jul 24, 2020· The spiral rotates at a low speed to agitate the pulp so that light and fine particles can be suspended on top and overflows to enter the next procedure The coarse and heavy particles settle to the bottom of the tank and are conveyed by the spiral to the discharge port to be dischargedSand Classifier, Sand conveyed through a thick spiral Inspectionable tank in order to ensure effectiveness and easy maintenance On demand, sand washing system device complete with blowers, piping,exclusion valve and diffusers for the separation of the organic particles from the sandGrit, Grit classifier Johnson Screens ® Grit Classifiers offer a solution to removing, washing and dewatering grit and sand, in addition to protecting downstream mechanical equipment and improving the performance and reliability of drainage systems The Grit Classifiers consists of a shaftless spiral screw conveyor and conical hopper Effluent flows into the hopper, where the grit and sand ,Fine granulation and greater efficiency, Mar 08, 2011· Conventional spiral jet mills feature an internal static air classifier that operates on a free vortex principle, ie both the feed material and air jets enter the classifier tangentially and are drawn into the classifier by a downstream exhaust fan.
ELEKTROMAG, Classifier diameter of approximately 500, 750 and 1000 mm are possible The design of the cone separator Dust for effective dusting of plastic granules and pellets is connected via clip on Aspiration with a filtration system Classifier diameter of approximately 300, 500, 750 and 1,000 mm are possibleLime slaking and grit removal process utilized in SO2 ,, A spiral screw 25 conveys settled grit upwards along an inclined trough 26 to a grit discharge box 27 Settling of lime grit in a spiral-type classifier is best done at relatively low solids concentration of about 3 to 8% in the classifier poolSpiral classifier, Spiral classifier This classfiers suitable for dewatering,medium,drainaging amd spraying in ore clressing for medium and fine naterial wet and dry classifying in mine , The light and fine particles are discharged from the overflow weir while the heavy and thick particles are conveyed to the ore discharge mount for discharge Anti-wear life ,Environmental Processing Equipment | Grit Classifiers ,, KWS Grit Classifiers, Shaftless Conveyors can be found at hundreds of municipalities handling these bulk materials Centrifuges and belt filter presses are most commonly used to dewater the wastewater The sludge or bio-solids are conveyed with KWS Shaftless Conveyors to drying, load-out or incinerationFine granulation and greater efficiency, Conventional spiral jet mills feature an internal static air classifier that operates on a free vortex principle, ie both the feed material and air jets enter the classifier tangentially and are drawn into the classifier by a downstream exhaust fan.
Copper, Crushed copper-molybdenum ores in storage bin are conveyed into ball mill for being ground The ground powders will enter into the spiral classifier for being classified and washed 3: Flotation separation stage For those qualified copper-molybdenum ore powders, they are conveyed into mixer barrel and added with a certain amount of drugsDifferences Between Spiral Classifier and Hydrocyclone, Spiral classifier is one of the mechanical classifiers It consists with U-verse tank, spiral device, transmission device, lifting gear and supporting bearing , Of course, it also has disadvantages, such as the slurry need to be conveyed by the lifting pump, a more stable working pressure, a higher standard of particle size and slurry ,US3770424A, A process for recovering metal values from furnace skim comprising a controlled wet comminution of the skim at a reduced work input level in a ball mill having a ball charge of from 5 to 20 percent of the internal mill volume The comminuted product is separated into a coarse and fine fraction, the coarse fraction being substantially metal and the fine fraction being substantially non-metals ,Catalyst deoiling process, The cooled slurry from the cooling drum 154 (FIG 1) is conveyed by gravity flow through lines 240 and 242 to the feedhopper 172 of the spiral classifier 166 The cooled slurry is spirally conveyed from the feedhopper with the rotating screw conveyor blades 178 of the spiral classifier at an upward angle of inclination ranging from 15° to 60°US2428789A, US2428789A US471989A US47198943A US2428789A US 2428789 A US2428789 A US 2428789A US 471989 A US471989 A US 471989A US 47198943 A US47198943 A US 47198943A US 2428789 A US2428789 A US 2428789A Authority US United States Prior art keywords sands flights tank spiral pool Prior art date 1943-01-11 Legal status (The legal status is an assumption and is not a legal conclusion.
ELEKTROMAG, The spiral breaker is designed for unmoulding cold resin bonded sand moulds on its shakeout deck surface by powerful, directed vibrations Furthermore, the sand lumps are disintegrated in the lower deck which is located the crusher body The reclaimed sand is conveyed upwards to gain hight in a helical shaped trough which surrounds the machine ,SEDIGRIT GRIT CLASSIFIER, SEDIGRIT Grit Classifier Cost-effective Grit Sand and Sediment Removal , Settled minerals and silt are then conveyed and dewatered prior to being disposed into a container The screw conveyor can include mineral washing to remove organic matter , sand and sediments will be conveyed by the spiral screw conveyor above the water level and ,Grit Classifier System for Grit Removal | Aqualitec, Grit Classifier Grittec is a grit classifier that separates rock, sand, and grit from screened wastewater A large surface tank allows screened material to settle to the bottom, where a shaftless screw conveys screened debris to a dumpster OPERATING MODE The grit removal system operates by decantation to remove grit, sand, and rocksShaftless Grit Classifier with Hydro, The KWS-350 micro-alloy shaftless spiral is the strongest and toughest spiral on the market and designed for highly abrasive applications The troughs were lined with ½-inch thick ceramic tiles, ensuring unlimited life and never needing replacement The new KWS classifier was fully enclosed and water-tight to prevent leakageVibrating Coolers and Dryers, Circular Conveyors, such as Spiral Elevators, or large tube like containers are often used for this kind of heat transfer because of the increased surface area in the least amount of floor space At times, the Vibrating Conveyors are provided with extra deep troughs so that a large maze of hot, tangled, rod like scrap metal can be cooled while ,.
spiral classifier for washing, Spiral Classifier Screw Classifier JXSC Machine Spiral classifier is widely used in mineral processing plants with a ball mill as a closedcircuit circuit to separate the flow of ore sand or used in gravity concentrator to grade ore sand and fine mud and metal beneficiation processes to grade the size of ore pulp and washing operations in the desliming hopper dehydration and other operationsHow to design a Sludge Conveyor System | SPIRAC Solid ,, SANDSEP® Classifier; Grit Vortex; , The abrasiveness of the conveyed material will have a significant effect on the wear rates of the conveyor Sewage sludge cakes can vary greatly between sites although very abrasive sludge can normally be identified due to the effect that they would have on other equipment , The spiral diameter and ,Classifiers, Spiral classifiers This classifier uses a continuously revolving spiral to move the sands up the slope They can be operated at steeper slopes than the rake classifier, in which the sands tend to slip back when the rakes are removed Steeper slopes aid the drainage of sands, giving a cleaner, drier productClassification, Jan 01, 2016· Some spiral classifiers have flared sid This increases the capacity For example, in a simplex type H classifier, the capacity is increased 13 times and for a duplex type H classifier, the capacity may be increased two to three tim The feed size of particles to spiral classifiers is in the region of 150 μm and coarser
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Bringing a new puppy or kitten home can be a fun, exciting time for a family. Who can resist their cute little faces, their playfulness, or their clumsiness? Here at Furever Family Veterinary Care Center, we love puppies and kittens, too, and we want them all to get started on the right foot. We generally recommend that all puppies and kittens have their first veterinary exam when they’re at least 8 weeks old.
During your fur baby’s first visit, we’ll examine them from nose to tail and administer a series of vaccinations. We’ll also conduct a fecal test, as some puppies and kittens contract worms from their mothers, so be sure to bring in a fresh stool sample. Our goal is to ensure your pet is healthy and provide treatment or recommendations if they’re not, so they can live a long, happy life.
FAQs About Puppy and Kitten Care
Additional Puppy Resources
If you would like more information on caring for a new puppy, here are a few of our favorite puppy resources that may help:
Tips for New Kitten Owners
As long as their tummies tolerate it, try feeding your kitten a variety of different foods and treats. Hard and crunchy, pate-style, or shredded style canned are all acceptable. Try different proteins as well (chicken, tuna, beef, etc.). Studies show that kittens that are offered a variety of foods at a young age are less picky when they become adults.
Studies show that some cats drink more water if it’s moving. Just as with humans, it’s important for cats to drink enough water and stay hydrated. It can also keep their urinary tract healthy. Amazon and pet stores carry a variety of cat watering fountains that you may want to consider.
We recommend that you have one litter box for each cat in your home, plus an extra one, and make sure they’re well-spaced apart. So if you have two cats, you should have three litter boxes.
Cats need constant enrichment, just like our canine companions. We recommend that you purchase a cat tree tower so they can satisfy their instinctual behavior to climb. Covered outdoor patios are also great for their active minds, eyes, and noses. In terms of toys and enclosures, we recommend Doc and Phoebe products and outdoor cat enclosures/catios, available on Amazon. You can also do a Google search for "feline enrichment" for other options. There are so many great ideas for your feline friend! If you prefer the DIY approach, the ASPCA webpage offers some great enrichment ideas that can make your kitty’s life better, brighter, and fuller.

domain: pet


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Nov 28, 2016- The Upper Marshyangdi-A Hydropower Project is likely to start generating electricity at full capacity within a month. The Nepal Electricity Authority (NEA) has asked the project’s builder to expedite completion of the second unit by mid-Dec considering a surge in demand and a drop in overall production during the upcoming dry season.
Currently, the project’s first unit is operational and feeding 25 MW of electricity into the national grid while the second unit with a capacity of 25 MW has not gone into production.
During a meeting last week, NEA Managing Director Kulman Ghising had asked project officials to bring the second into operation at the earliest and help the authority in its drive to free the country from power cuts. “Upper Marshyangdi project officials were very positive and said that they would have the second unit ready by mid-December,” said Prabal Adhikari, spokesperson for the NEA. “Once the unit is ready for operation, there will be a weeklong test transmission before commercial generation is started.”
With water flow decreasing in the rivers as winter has set in, the addition of electricity in the national grid with help the NEA’s move to keep the Kathmandu Valley free from power cuts, Adhikari added.
As power generation at the 70 MW Middle Marshyangdi and 69 MW Marshyangdi projects will decrease significantly, the sub-station at the Marshyangdi corridor will be able to handle additional electricity during the dry season, according to the NEA. “However, we will have to upgrade our sub-station and transmission line for the upcoming wet season.”
The first unit of Upper Marshyangdi went online in the first week of November after lying idle for more than a month following a weeklong test phase that started in September-end.
Source : eKantipur


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Also, saiki-kun wears a large than 100,000 eurayle fate fans of fans with her SAO (Sword to anime gather annually to a delightful character to, eurayle fate.
This website and store are a table napkin is showing favorite characters from video games. No products in the cart.
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Costume Eurayle fate teamed up with account name, costume … Cosplay Kids Halloween Costumes Inspired By. Belle's princess yellow dress is guys wearing a fedora in don't want to limit your well-known faces to come out of anime and manga access and engage with these products.

domain: hobby


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In connection with the world
The Oyster Perpetual GMT-Master II in 18 kt yellow gold with a black dial and a Jubilee bracelet.
24-Hour Rotatable Bezel
This model features a black dial and a two-colour Cerachrom bezel insert in grey and black ceramic. In addition to conventional hour, minute and seconds hands, the GMT-Master II features an arrow-tipped hand, which circles the dial once every 24 hours, as well as a bidirectional rotatable 24-hour graduated bezel.
The distinctively coloured 24-hour hand displays the “home” reference time in a first time zone which can be read on the graduations on the bezel. The traveller’s local time is easily set by “jumping” from hour to hour, thanks to an ingenious mechanism operated via the winding crown: the hour hand can be adjusted forwards or backwards independently of the minute and seconds hands. This allows travellers to adapt to their new time zone without affecting the precision of their timekeeping.
High legibility in all circumstances
Like all Rolex Professional watches, the GMT-Master II offers exceptional legibility in all circumstances, and especially in the dark, thanks to its Chromalight display.
The broad hands and hour markers in simple shapes – triangles, circles, rectangles – are filled with a luminescent material emitting a long-lasting glow.
18 kt yellow gold
Commitment to excellence
By operating its own exclusive foundry, Rolex has the unrivalled ability to cast the highest quality 18 kt gold alloys. According to the proportion of silver, copper, platinum or palladium added, different types of 18 kt gold are obtained: yellow, pink or white.
They are made with only the purest metals and meticulously inspected in an in-house laboratory with state-of-the-art equipment, before the gold is formed and shaped with the same painstaking attention to quality. Rolex's commitment to excellence begins at the source.
The Jubilee bracelet
Supple and comfortable
This version of the GMT-Master II is fitted with a Jubilee bracelet. Supple and comfortable, the five-piece link Jubilee bracelet was specially created for the launch of the Oyster Perpetual Datejust model in 1945.
The Jubilee bracelet on this model is equipped with a Rolex-designed, patented Oysterlock folding safety clasp, which prevents accidental opening. It also features the Easylink comfort extension link, developed by the brand, which allows the bracelet length to be increased by approximately 5 mm. A concealed attachment system ensures seamless visual continuity between the bracelet and case.
More GMT-Master II technical details
Contact an Official Rolex Jeweler
Only official Rolex jewelers are allowed to sell and maintain a Rolex watch. With the necessary skills, technical know-how and special equipment, they guarantee the authenticity of each and every part of your Rolex and help you make the choice that will last a lifetime.
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domain: design


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1 MIN. DE LECTURA
SAO PAULO, Nov 19 (Reuters) - Loan disbursements at Brazil state development bank BNDES slumped 28 percent in the first ten months of this year, led by declining demand and tougher refinancing conditions among industrial and services borrowers.
Disbursements at the Rio de Janeiro-based BNDES, the largest source of long-term corporate credit in Brazil, totaled 105.536 billion reais ($28.1 billion) in the January-through-October period, according to a statement on Thursday. Approvals of and requests for BNDES loans, which are comprised mostly of loans made at below-market interest rates, plunged 46 percent, respectively, the statement added.
$1 = 3.8476 Brazilian reais Reporting by Guillermo Parra-Bernal


Jemele Hill did nothing wrong.
I’ll say that twice: Jemele Hill did nothing wrong.
Her job is to opine on sports. She opined on sports.
What this is—what this truly is—is the continued wussification of ESPN, a place with declining ratings and a panicky PR department and a desperate need to please its daddy, the National Football League. So, after Jemele rightly explained, via Twitter, how customers could fight back against Jerry Jones by no longer purchasing his product, someone from the NFL undoubtedly called ESPN to complain. Loudly. Angrily. Threateningly.
Now, Jemele is suspended for two weeks.
This is the thing: Nobody wins here, except for Donald (Five Deferments) Trump, who can say, “See! Look at the movement I’m leading!” ESPN’s ratings will continue to sag, just because there are 1,000 other channels and nobody needs SportsCenter. Jemele is sorta stuck, because Fox Sports is a steaming pile of shit, CNNSI hasn’t existed since the Eric Gagne heyday and there aren’t a dozen other networks itching for her talents (though there probably should be. She’s excellent). Jerry Jones looks like an ass-wipe, and I’m desperately hoping the top 20 African-American Cowboys call his bullshit and kneel before the next game (This critique from Damon Young is blisteringly good).
We’re all just living in this suspended animation that is America: 2017.
I hate it.
I fucking hate it.


text:
Day 4 Cape Reinaga
23.02.2013 - 23.02.2013 23 °C
Te Rerenga Waiwura - Cape Reinaga - Atua Peruperu -Maria van Dieman Cove
Full day trip to the northernmost tip of NZ. The meeting of the Tasman and Pacific. Place of great spiritual significance to the Maori as the point at which the spirits of the dead wave goodbye to NZ and begin their journey back to Hawiiki. (Somewhere near theTahitians Islands from where it is believed the Maori came).
Picnic lunch on an isolated beach and then down through the reserve into Te Paki stream, past the massive sand dunes and out onto ninety mile beach. Beach is actually only 90 kilometre long but at low tide makes a pretty good highway. Steady 85 kph except at creek crossings we started directly offshore from Sydney and worked our way south much more comfortably than through the inland hills and valleys. A surprise at the exit at Waipapakauri Ramp where one of the tourist buses was sand bogged to the gunnels - a bit of excitement and the saviour was a Massey Ferguson tractor. Interesting being in a 52 seater bus (not 4 wheel drive) and driving down a sand based waterway and then onto the beach. People on sleds sliding down the huge sand dunes. A 10 hour adventure and while the other Marshalls dine out we have had a spa and are having a snack and beer at the bar.

domain: travel


text:
Introduction Medical school is a challenging period that may bring about undesired changes in health and lifestyle habits. In order to thrive both mentally and physically, students must maintain a balanced routine and adopt healthy lifestyles. Scientific evidence confirms that unhealthy life habits play an important role in the development of many disorders in all age groups. Our aim was to evaluate the prevalence of these lifestyle habits among medical students of a renowned private sector medical school based in Lahore, Pakistan, and to identify their association with variables such as socio-demographic characteristics, year of medical school, and personal beliefs. Methodology This cross-sectional study of 300 medical students included a self-administered questionnaire comprising (in addition to socio-demographic characteristics) information about healthy lifestyle practices in the following areas: gender, age, sleep, dietary habits, addictions, physical activity, and hygiene practices. The students were undergraduates in the first to fifth years of M.B.B.S, aged >=18 years, and gave informed consent. Data were analyzed using SPSS 16 (IBM Corp, Armonk, NY, US). The chi-squared test was used to determine the association. Results The frequencies of healthy, fairly healthy, and unhealthy lifestyles were 30.7%, 62.3%, and 7%, respectively. In a sample of 33.3% males and 66.7% females, the fairly healthy lifestyle was most prevalent (62.3%) followed by the healthy lifestyle (30.7%) and unhealthy lifestyle (7.0%). Third-year MBBS had the highest prevalence of healthy lifestyle (n=20, 40.8%). Fourth-year MBBS had the highest prevalence of a fairly healthy lifestyle (n=70, 75.3%). Whereas, second-year MBBS had the highest prevalence of unhealthy lifestyle (n=9, 11%). This difference between classes was statistically significant (p=0.006). Conclusion In order to combat the low level of healthy lifestyles in medical students, it is recommended that measures such as awareness programs and seminars be put in place.
Nasir, U., Farooq Butt, A., & Choudry, S. (2019). A Study to Evaluate the Lifestyle of Medical Students in Lahore, Pakistan. Cureus. https://doi.org/10.7759/cureus.4328

domain: medical


Republican Sens. Jon Kyl (Ariz.), Mitch McConnell (Ky.) and Lamar Alexander (Tenn.) are eager to change the health care law in the next Congress.
Congressional Republicans will hold off on trying to repeal the health care reform law until January when their hand will be strengthened with a House majority and greater numbers in the Senate.
GOP leaders — and some rank-and-file Members — had vowed to launch the repeal effort immediately after the Nov. 2 elections. But the party is standing down until the new Congress convenes, conceding that Democratic majorities in the lame-duck session present an insurmountable roadblock. Republicans also think their top priority in the coming weeks must be extending the President George W. Bush-era tax cuts that are due to expire at year’s end.
“Look, we will be addressing our views about how to go forward on health care,” Senate Minority Leader Mitch McConnell (R-Ky.) told reporters on Tuesday. “We’ll be seeing if we can get the votes to repeal and replace the health care bill. I think that’s the first step. And you’ll hear from us on that subject early next year and then probably again quite often over the course of the next two years.”
“You will see action early [next year] on job creation and spending cuts,” added John Murray, an aide to House Minority Whip Eric Cantor (R-Va.), presumed to be the next Majority Leader. “Health care is a piece of that.”
Republican Senate aides stressed that McConnell and his GOP colleagues are not abandoning plans to try to take down the health care law, President Barack Obama’s signature legislative achievement of the 111th Congress. Just last week, McConnell filed an amicus brief in support of the federal lawsuit brought by a group of state attorneys general that seeks to overturn the statute. House Minority Leader John Boehner (Ohio) also filed an amicus brief in the case.
Today, Senate Republican Conference Vice Chairman John Barrasso (Wyo.) will speak on the floor in another installment of his “doctor’s second opinion” to criticize the law. Barrasso, an orthopedic surgeon, will focus his comments on criticism about the law that was heard on the campaign trail by the 13 incoming Republican freshmen.
“I’m going to continue going to the floor with my second opinion,” he said.
Senate Republicans are set to increase their ranks from 41 to 47 in January, and Barrasso’s speech, titled “United Against Obamacare,” is intended to show that the new Conference is fully behind repealing the health care law.
Senate Republicans are pushing repeal legislation until January because they think a Republican-controlled House and six more GOP Senators will increase their bargaining power; they say they will have a stronger hand to pressure Senate Democrats to support the effort.


text:
Aluminum LED Light Bar Fixture - Low Profile Surface Mount
- Plug-and-play design makes it easy to power and link multiple light bars - up to 7'
- Low profile housing ideal for under cabinets and low clearance applications
- Up to 500 lm/ft for bright, uniform task light
- CRI 90+ high quality color rendering
- 5 year warranty
- Also available in corner mount option


text:
>Please RSVP by April 15, 2017<
Sex trafficking of minors in the U.S. is a prevalent issue, however it is a rare topic of discussion. An estimated 100,000 children are victims of sex trafficking. The conference, “Commercially Sexually Exploited Children: Unspoken Truth,” seeks to educate on the issues surrounding sex trafficking of minors. “Commercially Sexually Exploited Children: Unspoken Truth” has invited guest speakers, including author Alexandra Lutnick, who have expertise with respect to working with exploited children. Three panels will be held consisting of sexually exploited survivors, service providers and those involved in criminal justice. Attendees will have an opportunity to hear the experiences of individuals who have escaped the sex trade in addition to engaging in a Q&A with individuals who work closely with them to effectively help survivors leave that life. The panels of service providers and law enforcement will discuss the best methods of effectively helping this population as well as some of the developments and recent advancement in policy. Please come out and help bring awareness to an issue that is effecting the lives of thousands of children across the U.S. Help us tell their truth.
Lunch and light refreshments provided. CEUs available-please contact Michelle Talley (firstname.lastname@example.org) for further information.

domain: sociology


Keeneland is gearing up for its 2005 fall meeting Oct.7-29, which will distribute more than $10.5 million in total purses and will serve as a springboard for the Breeders' Cup World Thoroughbred Championships Oct. 29 at Belmont.
When Keeneland kicks off its fall meeting Oct. 7, it will mark the richest meeting ever for the Central Kentucky track with 19 stakes worth $5,075,000 on the schedule. The 17-day meet concludes Oct. 29.
With an eye-catching move in mid-stretch, 3-year-old Mustanfar defeated older horses for the first time in his career, capturing the $150,000-added Sycamore Breeders' Cup (gr. IIIT) in fine style Saturday on the Keeneland turf course.
A couple of classy older horses, Denon and Rochester, head the field for the mile-and-a-half $150,000 Sycamore Breeders' Cup (gr. IIIT) at Keeneland Saturday.
Iron County Farms Sharbayan rallied in the final furlong under a hand ride by Pat Day for a 1 3/4-length victory in the $138,200 Sycamore Breeders' Cup Stakes (gr. IIIT) at Keeneland on Saturday. The victory was the fourth in a row for the gelding trained by Wally Dollase.
Augustin Stable's Rochester, who returned to form in the Kentucky Cup Turf Handicap (gr. IIIT) at Kentucky Downs, securing the victory after the disqualification of Art Variety, will try to repeat last year's win in the $150,000 Sycamore Breeders' Cup (gr. IIIT) Saturday at Keeneland.
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The Armstrong Whitworth A.W.41 Albemarle was a twin-engine transport aircraft that was among the many aircraft that were commissioned by the Royal Air Force during the Second World War.
Originally designed as a medium bomber to fulfil Specification B.9/38, the Albemarle underwent extensive redesign mid-development due to military planners’ decision to de-emphasize the bomber role in favour of aerial reconnaissance and transport missions.
Its maiden flight was on 20 March 1940, but its entry into service was delayed by the redesign effort.
Consequently, the first RAF squadron to operate the Albemarle, No. 295 at RAF Harwell, did not receive the type in quantity until January 1943.
Plans to use the Albemarle as a bomber were abandoned due to the arrival of superior bombers such as the Vickers Wellington.
Instead, the Albemarle was primarily used by RAF squadrons for general and special transport duties, paratrooper transport, and glider towing, among other secondary duties.
Albemarle squadrons participated in Normandy and the assault on Arnhem during Operation Market Garden.
Although the Albemarle remained in service throughout the conflict, the final examples in RAF service were withdrawn less than a year after the war’s end.
In October 1942, the Soviet Air Force ordered 200 aircraft, but only a handful of Albemarles were delivered to the Soviets before the Soviet government suspended deliveries in May 1943 and later cancelled the order in favour of procuring the American Douglas C-47 Skytrain instead.
59 ft 11 in (18.26 m)
77 ft 0 in (23.47 m)
15 ft 7 in (4.75 m)
803.5 sq ft (74.65 m2)
25,347 lb (11,497 kg)
Max take-off weight.
36,500 lb (16,556 kg)
769 imp gal (924 US gal; 3,500 L) normal,
1,399 imp gal (1,680 US gal; 6,360 L) with auxiliary tanks
2 × Bristol Hercules XI, 14-cylinder air cooled radial engines,
1,590 hp (1,190 kW) each
3 bladed de Havilland Hydromatic
265 mph (426 km/h, 230 kn) at 10,500 ft (3,200 m)
170 mph (270 km/h, 150 kn)
70 mph (110 km/h, 61 kn)
(Flaps and undercarriage down)
1,300 mi (2,100 km, 1,100 nmi)
18,000 ft (5,500 m)
Rate of climb
980 ft/min (5.0 m/s)
Four × .303 in (7.7 mm) Browning machine guns in dorsal turret.
Two × .303 in (7.7 mm) machine guns in ventral turret (first prototype only)
Internal bomb bay for 4,500 lb (2,000 kg) of bombs.


GLBC x Cleveland Cavaliers Beer Collab & Naming Sweepstakes!
UPDATE: Voting is now closed. Stay tuned for the winning name and beer release details!
GREAT LAKES BREWING CO. ANNOUNCES CLEVELAND CAVALIERS BEER COLLABORATION
Name To Be Chosen By Fans Via “Call Your Shot: Name the Beer” Voting Sweepstakes
CLEVELAND, Mar. 9, 2023—Great Lakes Brewing Company (GLBC), the official craft beer of the Cleveland Cavaliers, announces the launch of a Cavs-themed Golden Ale with a name to be selected via fan vote.
The new beer will release exclusively on draft at Rocket Mortgage FieldHouse and select locations throughout the Cavaliers broadcast network footprint as the 2022-23 regular season draws to a close. The announcement of the new beer coincides with the launch of GLBC’s “Call Your Shot: Name the Beer” Sweepstakes, in which fans can vote for their favorite name for the new ale. The three names on the ballot, selected by Cavs and GLBC employees, are: 3 Pint Line, Easy Buckets, and Clean the Glass.
21+ fans within the Cavaliers broadcast footprint who wish to vote on the beer’s name can do so at greatlakesbrewing.com/cavsbeer now through March 22 for the chance to win prizes from GLBC and the Cavaliers, including tickets to the team’s 2023-24 season home opener. Full rules and restrictions are available at greatlakesbrewing.com/cavsbeer.
The new easy-drinking Golden Ale is lighter bodied with lower alcohol content, and is an approachable yet flavorful offering brewed to pair with the gameday experience. While the beer launches exclusively on draft, its initial release will be followed by a wider draft and limited can release for the 2023-24 Cleveland Cavaliers season. More details will be shared via the brewery’s social media channels in the coming weeks.
Great Lakes Brewing Co. and the Cleveland Cavaliers launched their official partnership in fall, 2022. The brewery’s Great Lakes Experience bar at Rocket Mortgage FieldHouse serves a wide variety of year-round, seasonal, and rotating FieldHouse Exclusive craft beverages on tap. The launch of the fan-named Golden Ale represents the first beer collaboration between GLBC and the Cavs.


text:
So in blender we have a mesh with a skeleton that is animated.
We export to FBX
We Import the FBX into Maya to check it to make sure its working
Everything checks good
We then import the FBX into Unreal
Some of the geometry corrupts during animation
Here is a link to the results Image
Here is a link to the FBX
If anyone knows whats happening here I will be so so so incredibly thankful
Any help is greatly greatly appreciated.


text:
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Ava was a very nice guest of my studio. All went smoothly with planning her visit, and the place was left very neat and clean. I would highly recommend her as a guest to other hosts.
Excellent guest and very nice person.


Reviews the most exciting new features in C4D R15, including rendering improvements, kerning controls, beveling, and changes to the sculpting engine.
- 3D + Animation (14)
- Video (9)
- Visual Effects (9)
- Motion Graphics (7)
- Modeling (5)
- Rendering (5)
- Compositing (3)
- Materials (3)
- Textures (3)
- Character Animation (2)
- Lighting (1)
- Projects (1)
- Rigging (1)
Introduces MoGraph, a toolset that allows you to model and animate objects without keyframes, and shows how to use MoGraph to quickly get your characters up and running.
Take a look at Xpresso, a scripting tool that allows you to speed up your animation workflow, and the basics of character rigging in CINEMA 4D.
Introduces particles (used to simulate effects like snow, sparks, fog, or fire) and dynamics (which allow you to define how objects interact with their environment).
Shows how to lend 3D objects color, transparency, and life with materials, textures, and lights.
Covers the basics of rendering images and animation and compositing those elements with effects in a single movie with CINEMA 4D.
Introduces two CINEMA 4D modeling techniques: HyperNURBS, or subdivision modeling, for creating smooth rounded objects, and sculpting.
A series of creative techniques featuring short projects using After Effects and CINEMA 4D.
Introduces the CINEMA environment and illustrates the importance of the object hierarchy.
Covers the basics of the 3D modeling toolkit in CINEMA 4D: splines and polygons.
Focuses on the basics of animating in CINEMA 4D, including setting keyframes, moving the camera, and adding movement and interest with deformers.
Spotlights the R13 update for CINEMA 4D, which includes some key improvements in the rendering, shader, and character tools.
Demonstrates how to render an animation in CINEMA 4D and apply two different visual styles in After Effects.
Introduces the CINEMA 4D workflow, explaining the key foundational concepts as well as practical modeling and animation techniques.
Shows how to create a 15-second promotional video that looks and feels like a professional advertisement.
“I was pulling my hair out worrying about how I was going to afford classes. Then I found lynda.com. Thank you, thank you, thank you.” —Lynn H.
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(EDIT 31/12/2020 - a lot more added in version 2 - see below, now called the 'Fretboard Toolbox')
It shows a two-octave fretboard with minor pentatonic, blues and major pentatonic scales marked out with all the notes, and with the root notes in red.
Then, press the 'up' and 'down' buttons to cycle the whole pattern along the fretboard to get all the versions in different keys.
It needs macros enabled , editing enabled if asked, and a recent excel version.
Things I know so far:
1. Figure out what scale you are in and then stick to those notes to avoid sucking big-time 2. Minor pentatonic is the best safe haven for low risk, once you pick the right key 3. When bending, pick notes that are two semitones below the next in the scale, so bending can be in tune 3. Everything my teacher has shown me so far from the Allman Brothers is in a major scale 4. A Minor and C Major scales are the same notes!
Please let me know any comments, particularly if you see problems with it or something stands out that could be better.
Post by thetragichero on Dec 26, 2020 0:39:48 GMT -5
non-scale notes can be okay, just jazz it up a bit (being someone who learned to play by ear i often have to look up what chord the notes I'm playing are from... there are some sites that you plug in what you're playing and it tells you what it could be) this is great for basic idea for scales those though. just remember everything can be broken, and if you make a mistake twice you meant it to be that way
So of course pentatonic is only 5 of the 7 notes available in any given key. I think it’s an important next step maybe to fill in those two missing notes so that you at least know where they are from your pentatonic box. One trick that I can’t believe it took me so long to figure out is that all of the notes in the pentatonic scales based off the IV and V of the key (iv v in a minor key) are actually in the original root key, and one of those notes in each is one of our “missing notes”. In A minor, the pentatonic scale is missing B and F. Well, the iv is D minor, and it’s pentatonic has our F, and the v is E minor, which is where we find the B.
For that kind of thing, I think the CAGED system can really help. I know that if I’m playing the “G shape” of A minor (the basic) at the 5th fret, I can also grab notes from the C shape of D minor which happens to be at the 5th fret also, and I can play the D shape of E minor which is also right there.
And that leads to actually recognizing our chord shapes within the scales first so that you can target chord tones in your playing when you want to, but also going back the other way so that when you’re playing a chord, you can find color tones that are in key easily. Then I go off on this thing where there actually is only one chord shape, and all of the others are just translations of that one. But I guess maybe there’s two, but since they sort of overlap, it’s almost just a matter of perspective. Simply put, if you take G chord shape, move it over one string, compensate for “the B weirdness”, you end up with a C chord. If you were playing the version of the G chord where you fret the 2nd string 3rd fret fifth of the chord, and you shift it the other direction, bring the string you’re missing back the other side, compensate for B weirdness, and you end up a D chord. Take that C chord, but make sure you’re playing the one where you fret the 3rd fret of the 6th string. Shift that over one string, and in this case “compensate for B weirdness” means barre the 1st fret and now you’re playing F. Slide that down a half step and you’ve got A basic E chord. Shift that one more string and you have A major. Shift that and it becomes D. Shift that...back to G in that direction. But back up a second. The three strings we’re fretting in the A chord are the same notes we’d play in a G shaped A “barre chord” rooted on the 5th fret of the low E. Though actually when we shifted down, we changed keys and it should kind of just crawl up one fret every time you come back around. It should really go around the circle of fifths in one direction or another, as long as you compensate that B weirdness.
Thanks for the comments. This could be a Pandora's box or a can of worms! Now I'm exploring what it could do with chords rather than scales.
Here is set up to display 7th chords, set at D 7th:
This chord has 4 notes, shown across the bottom, each with a colour, then highlighted on the fretboard wherever they occur. It doesn't point out the fingering patterns directly, but you can see the usual open D 7th fretting in the fret 1 and 2 positions. I also indicate likely barre positions (using non-coloured boxes), based on open E and A shapes, in this case with barre at frets 5 or 10 (or 17 or 22).
'Up' and 'Down' shift and rotate the pattern to show all the 7th chord options, and other tabs can do other chord styles. I plan to add a few more.
Its interesting to see where chords can be played on higher frets, maybe with some open strings too.
Post by thetragichero on Dec 26, 2020 15:55:12 GMT -5
one of the cool things I've found playing electric with capo (which is different than acoustic with capo, ie acoustic player only knowing first position chords) is the cool arpeggiated lines with "open" strings. the past year I've gotten a lot better with the fretboard and chord shapes (playing electric at church and bass vi at home will do that). one thing I'm trying to overcome is associated with the b string 'weirdness' and the majority of my time on 4 string bass over the past several years: playing eadgbe as a whole instead of testing eadg and be as two separate things.... I've gotten pretty good at gbe just need more work putting it all together


text:
Blonde Lady Gaga, Long Hair and Exquisite Cosmetics, Beautiful and Impressive.
(Visited 14 times, 1 visits today)
- Bird and Nature, Beautiful Bird on Snow-Covered Branch, Flying Snow Pieces
- Image of TV Shows, a Red Rose in Bud, Red Lips Getting Closer and Closer
- White Small Flowers, Blooming Little Flowers, Greatly Powerful
- Nature Flowers Landscape, Bird of Paradise Flower, Artistic Look
- Cute Cat Picture, Retro Cat Looking Up High, Long Fur, What a Cutie!
- Lamborghini Sport Cars, Gray Super Car in Autumn Landscape, Fallen Leaves
- Top Cars Post, Black Honda S2000 Turning a Corner, Fallen Leaves, Great Car and Nature Scenery
- Beautiful Holiday Image, a Heart Card on Black Setting, is Decent and Impressive
- Wallpaper Free Computer, Beautiful Parrot Standing on Branch, Under the Incredibly Blue Sky
- Free Creative Wallpaper, Nuts and Two Coffees Making an Owl, Nice Design


text:
Much like no. 1 [Hedeoma pulegioides (L.) Pers.]; stems simple or branched from the base, occasionally branched above; lvs linear or linear-oblong, 1-2 cm, sessile, entire; upper cal-lip cleft to the middle or below into subulate, ciliate teeth; 2n=34. Dry soil, sand dunes, and barrens; Vt. to Mich. and Alta., s. to Conn., N.Y., O., Ala., Tex., and Colo. May-Aug.
Gleason, Henry A. & Cronquist, Arthur J. 1991. Manual of vascular plants of northeastern United States and adjacent Canada. lxxv + 910 pp.
Infrequent in Indiana. The plant is inconspicuous and no doubt is more common than our map indicates. It is found only in dry, usually very sandy soil, in rather acid habitats in open black oak woods, open wooded crests of ridges, barren places in fallow, clayey fields, in sandy, fallow fields, and on sandy spill-banks of dredged ditches.

domain: geography


text:
Life is short…eat dessert first! It’s easier than ever to enjoy a sweet indulgence with Taste of Home’s latest 3-in-1 cookbook—Cookies, Cakes & Pies! Whether you’re looking for a sweet nibble with morning coffee, a piece of cake to top off a weeknight dinner or a luscious pie for a holiday buffet, the 368 sweets in this keepsake cookbook are sure to fit the bill.
Cookies: Do you like yours chewy or crunchy? No matter the preference, you’ll find it among this cute collection of more than 100 cookies—perfect for classroom treats, bake-sale contributions, after-school snacks, lunch-bag surprises and more. Fill your cookie jar with any of the must-try bites from the sections “Slice-and-Bake Classics,” “Drop Cookies,” “No-Fuss Treats,” “Shaped Cookies” or “Holiday Bites.”
Cakes: From workweek delights to special-occasion desserts, cakes end any meal on a special note. Turn here for chocolate sensations, angel-food delights and cakes that come together easily with a boxed mix. You’ll find a special section of cheesecakes as well as frosty ice cream cakes perfect for warm-weather fun.
Pies: Nothing warms hearts like a home-baked pie. From their buttery crusts to their luscious fillings, these time-honored desserts always bring smiles and happy endings to memorable meals. Here, you’ll find chapters dedicated to fruit pies, berry delights, frosty favorites, decadent chocolate and nut pies, and even a few lip-smacking tarts!
Three At-a-Glance icons make it a cinch to find the dessert that’s right for you, and Prep/Bake timelines help you manage the kitchen clock. You’ll also find hundreds of full-color photos, two handy indexes, dozens of baking tips and hints, and advice from today’s home cooks. After all, family cooks submitted these delightful recipes from coast to coast!
Whether you’re an experienced home baker or simply like to indulge in a sweet treat from time to time, let Taste of Home Cookies, Cakes & Pies help you turn any meal into a memorable event!


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When the Reporting Tools are deployed for Microsoft Dynamics GP a fact pane is enabled in the navigation lists, which gives access to the reports. However, this also causes the navigation lists to be much slower. In some cases, pretty much unusable.
While users can switch off the fact pane on navigation lists, they need to be disabled by each user on each list. This means people don;t…
Continue Reading Ian Grieve’s Article on their blog
Blog Syndicated with Ian Grieve’s Permission


text:
Supermarket chain Asda, with stores in Reading, will create 7,000 new jobs this year
The group has shops at Honey End Lane, Tilehurst, and in Chalfont Way, Lower Earley.
More than half of the jobs will be created by the opening of 14 new stores and the planned expansion of 15 existing sites.
Asda’s president and chief executive officer Andy Bond said: “This year we will create 7,000 new jobs at a time when many companies are having to lay people off. We will also be helping 3,000 long-term unemployed get back into work by specifically targeting them for existing vacancies in our business.
“Our track record of recruiting and retaining people is second to none, which is why we have the lowest turnover and most motivated workforce in British retail.”
Among the locations where new stores will be built are Bury St Edmunds, in Suffolk, and Chelmsley Wood in the West Midlands.
The jobs that will be offered to 3,000 long-term unemployed include part-time roles.
Many of them will come through a partnership between Asda and Remploy which helps disabled people find work.
Secretary of State for Work and Pensions James Purnell said: “At a time when we are facing global economic challenges people need as much support as possible to help them get into jobs.
“Local Employment Partnerships such as with Asda have been a real success. We’re on target to get 250,000 long-term unemployed people back into work through the scheme and thanks to the extra money we got in the Pre-Budget report last November we are also opening it up to people who have just lost their jobs.”
Remploy was set up by the Government in 1945 to help disabled ex-servicemen back into work.


Definition: Topographic maps
Land Use/Land Cover
Topographic maps describe the precise and accurate geometric location (= situation) of geographic objects e.g. settlements, infrastructure (road-, rail and waterways, electricity lines etc.), water bodies, limited aspects of land cover and use (wooded areas, vineyards, grassland, orchards), certain administrative boundaries, toponomy etc. Topographic Maps are commonly used as a basis for thematic maps.
Eurostat, "Manual of concepts on land cover and land use information systems (2000 Edition)", Office for Official Publications of the European Communities, Luxembourg, 2001


Worm Poop Bottler Sued by Scotts
March 4, 2008 By Greenhouse Canada
The Scotts Miracle-Gro Co. has launched a law suit against TerraCycle
Inc., claiming the startup company has copied its packaging and falsely
advertised its plant food as superior.
The Scotts Miracle-Gro Co. has launched a law suit against TerraCycle Inc., claiming the startup company has copied its packaging and falsely advertised its plant food as superior.
The Miracle-Gro product line comes professionally labelled in new bottles while the TerraCycle product arrives on the shelves looking hastily shrink wrapped in previously used bottles gathered by fundraising schoolchildren. Both companies use green, the colour of plants, and the primary colour yellow, which is the basis for Scotts’ claim that TerraCycle is copying its packaging.
Scotts also objects to TerraCycles’ claim that its plant food is as good as, if not better, than its leading competitors. Scotts wants to see the analysis this is based on and TerraCycle has refused.
TerraCycle was founded three years ago by Montreal native, Tom Szaky, and is based in Trenton, N.J. The company feeds table scraps from the Princeton University dining halls to some one billion red worms that produce up to four tons of casings and feces daily. This waste is liquefied, bottled and sold at such chains as Wal-Mart, Target and Home Depot.
The company employs 33 people, and despite $1.5 million in sales last year, has yet to make a profit. Szaky hopes that will change this year with a projected $6 million in sales expected to rise to $15 million in 2008 with the launch of new fireplace logs made from garbage.
Scotts, comparatively, has $2.7 billion in annual sales and commands 51 per cent of the plant food market.
TerraCycle does not have the resources for a long and expensive court battle, so Szaky has taken his fight to the public and asked for their written and financial support. “This is more about the fact that we’re taking shelf space at Home Depot and Wal-Mart … than customer confusion,” he stated.
For more information, visit our Current Links section at www.canadiangardencentre.ca.
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Usually, the size of the flint is dictated by the lock size. Most of the larger locks require a flint of at least 3/4 inch. 5/8ths flints are normally used on those dinky Traditions locks or on the small handgun locks. Larger flint such as 7/8ths and up are used on the big locks such as on a Brown Bess, etc. I've got 3/4x3/4 flints on my two kit guns, although the Queen Anne lock on my .62 cal smooth bore could probably benefit from a 7/8ths sized flint, as the lock is pretty big. I may try them.
As to bevel up or down, try this. Mount the flint in the jaws of the cock, then lower the cock into the pan as if the gun's just been fired. Take note of where the edge of the flint pointing. In other words, lay the gun with the lock facing up, and look at the touch hole. The edge of the flint should be almost right in line with the touch hole. If its off, you'll notice, then turn the flint over and try again. You're trying to get the shower of sparks to fall as close to the center where the touch hole is, if I'm explaining this right. This helps with ignition timing and to get the most out of the spark/priming charge.


13 Best Nintendo Switch Battery Packs & Chargers in 2019
Nintendo Switch Joy-Con Charging Dock
Arms players and lovers of motion gaming need B&A’s Nintendo Switch Joy-Con Charging Dock. The table top accessory makes it easier to keep your controllers charged and ready for motion gaming.
The dock handles two sets of Joy-Con Controllers. You slide the Joy-Cons into the charger the same way you would connect them to the Nintendo Switch handheld. Lights on each charging slot glow red when a Joy-Con isn’t fully charged and turn green when their Joy-Con Controller is ready for play.
Amazon sells the B&A Nintendo Switch Joy-Con Charging Dock for $22.99.


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The Margrette Baselworld 2010 watch is a one-of-a-kind watch that pairs incredibly intricate engravings with diamonds. It also manages to be amazingly beautiful at the same time.
Created by Margrette of New Zealand for a private customer, this watch features a staggering 60 diamonds, and a 44mm wide case. This means that the Margrette Baselworld 2010 watch has that much more room on which to carry intricate engravings.
Implications - Consumers are looking for ways to inject some luxury into their lives. Everyday products that offer an element of prestige are appealing to those who desire exclusivity. In order to increase its appeal, a company could focus on this when creating their designs.
The Margette Baselworld 2010 Watch Mixes Haute Engraving with Diamonds
1. Luxury Everyday Products - Designing everyday products with elements of prestige to appeal to consumers looking for luxury.
2. Intricate Engravings - Utilizing intricate engravings as a unique selling point in luxury products.
3. Diamond-embedded Accessories - Creating accessories that incorporate diamonds as a way to add glamor and exclusivity.
1. Luxury Goods - The luxury goods industry can explore opportunities in creating everyday products with elements of prestige.
2. Jewelry - The jewelry industry can capitalize on the trend of incorporating intricate engravings in their designs.
3. Fashion Accessories - Fashion accessory brands can explore the use of diamonds to add glamor and exclusivity to their products.


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Dog boarding is great if you are going away and can’t take your dog with you. Your dog can come and stay in a comfortable home environment, where they will get two walks a day, lots of play time, plenty of fuss and cosy spots to snooze. It is a great alternative to kennels if you are going away on holiday.
Dogs have the run of downstairs, with a large lounge and conservatory and a fairly small but enclosed garden. They will have 2 walks a day of 30 minutes to 1 hour dependant on energy levels. I am licensed by Wiltshire Council to have up to 4 dogs in the house, this includes my own dog, so we welcome up to 3 guest dogs at a time. It is just myself, my partner Mike and my dog Dotty living here, there are no children.
My young dog Dotty is a Labrador X Cocker Spaniel. She is very affectionate towards humans and dogs. She loves to play chasing and wrestling games with her friends if they are offered. She is also savvy with dogs that want to be left alone, first hint of a growl and she’s rolling over showing her belly. If dogs give her no attention she will also leave them alone, allowing them to continue their nap on the sofa.
On a weekday I still have regular dog walks to do around lunch time, so dogs that are boarding may come with me for one or more walks and will not be left home alone, but on busier days I may have to leave a dog at home alone for up to 2 hours whilst I go out and walk other dogs. If I know I need to leave a dog at home I make sure they are walked first so that have burnt some energy and are ready for a sleep and some quiet time. Dogs that need constant supervision, such as puppies and dogs that cannot be left alone at all due to high anxiety would not suit this set up.
On weekends we may treat ourselves to something a bit different like a trip to Westonbirt Arboretum, a walk to a country pub, exploring somewhere new or popping in on family.
I do require dogs to be up to date with vaccine boosters and I need proof of this with a vets certificate. They must also be up to date with flea, tick and worm preventative treatments and I need the date of last treatment.
It is preferred that dogs are neutered or spayed but not essential. Un-neutered males I find like to scent mark in my house, not all of them but if you think your dog might do this I will be unable to board them. On a trial stay if a dog scent marks in the house, I will not be able to accept them for further boarding. Un-spayed females, I cannot have a dog in season to board. I need to know when they last had a season, if they haven’t had one yet their age will have to be considered and when their first one may be. If there is any chance we may be getting close to a season I may have to refuse boarding.
Note – If you are a new client requesting boarding I will need to do a trial boarding to assess your dog and its behaviour in the house. It’s a chance for your dog to get to know me and my house before being left for a longer period of time. This will still be charged as normal.
Please contact me so that we can discuss your requirements.
Dog boarding £30 per 24 hours
10% discount for 7 days £189
15% discount for 10 days £255
20% discount for 14 days £336
2 Dogs £45 per 24 hours
10% discount for 7 days £283.50
15% discount for 10 days £382.50
20% discount for 14 days £504


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Patients with CHD are less active if compared with controls and have limited functional capacity, related to muscle weakness and fatigue. The aim of this study was to evaluate the peripheral and respiratory muscle strength of children and adolescents with CHD with systematic review and meta-analysis. The review included observational and randomised control trial studies which evaluated peripheral and respiratory muscle strength in children and adolescents with CHD under 18 years old. The peripheral muscle strength was evaluated through dynamometry and respiratory muscle strength through manovacuometry. In studies that compared patients with CHD and respective control groups, it was possible to perform a meta-analysis. A total of 5634 articles met the criteria of eligibility, 15 were included in the systematic review, and 4 were included in the meta-analysis. Twelve studies assessed peripheral muscle strength with a reduction in patients with CHD. In the meta-analysis, patients with CHD had lower muscle strength than controls (-34.07 nm; 95% CI, -67.46 to -0.68; I2 47%; p for heterogeneity = 0.05), and the meta-analysis of the handgrip muscle strength showed no significant difference between patients with CHD and controls (0.08 nm; 95% CI, -6.39 to 6.55; I2 98%; p for heterogeneity <0.00001). The meta-analysis in the present study showed lower limb muscle strength in patients with CHD in comparison to controls. In contrast, no difference was found regarding hand grip strength. Also, the review showed lower respiratory muscle strength in patients with CHD, yet no meta-analysis was possible to perform.
Adolescent; Child; Congenital; Heart defects; Meta-analysis; Muscle strength; Review.

domain: literature


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Truth is often paradoxical, as G.K. Chesterton used to say. Isn’t is hard to believe that the problem of loneliness is actually rooted in too much interaction? But this is what Sean Parker’s uncanny insight seems to suggest. Sean Parker is the founding president of Facebook. He explained in an interview why it’s so hard to resist the impulse to constantly check your social media – even while you are driving. He shared how social media hook you up. “When Facebook was getting going, I had these people who would come up to me and they would say, ‘I’m not on social media.’ And I would say, ‘OK. You know, you will be.’” Now that this prediction is more than fulfilled, the question is even more intriguing. How did they do it?
Sean explains that the founders used basic human psychology – our need for approval. Social media are nothing but a social validation feedback loop. It works like this: The moment you contribute some content and it is liked, shared or commented on, you get a little dopamine hit. This leads you to contribute more content, which, in turn, gives you another hit. You want more likes and comments. We all like to be liked (who knew?) – and social media seem to provide that.
This truth is hard to swallow: Social media work because we all want to be liked. We feel lonely, cut off, isolated, and want to get rid of this feeling at all costs. But does this kind of “interaction” actually help us to solve the problem of loneliness? Far from it. Of course, it will temporarily give us the “high”. It will, like a shot of whisky, medicate the distressing feeling of loneliness for some time. But when its tranquilizing effects wear off, we feel even emptier than before, craving for more validation – more likes, more comments, more shares. Our inner void becomes a gaping hole, an insatiable monster on the inside which grows ever hungrier with every attempt to feed it. Continue reading “Loneliness as a Result of Social Media Exploiting Your Need of Validation”

domain: psychology


Chris Stapleton is without a doubt one of the most talented artists in music right now. With a prolific catalogue of hits for other artists and plenty of his own hits, Stapleton has had a meteoric rise over the last five years since the release of his debut album ‘Traveller’. That album was certified 4x Platinum and in 2017 Stapleton followed it up with the two-part album ‘From A Room’. We last saw him on UK shows in 2019 when he headlined C2C: Country to Country and now Stapleton is releasing his eagerly-awaited fourth album (or third if you count ‘From a Room’ as one release) ‘Starting Over’.
An artist who needs no frills, Stapleton always succeeds on the strength of his vocals and his songwriting. As with all his albums, there are a few covers thrown into the mix on ‘Starting Over’ – John Fogerty’s ‘Joy of My Life’ and Guy Clark’s ‘Worry B Gone’ and ‘Old Friends’ – but the other 11 tracks are new tracks written by Stapleton with various collaborators. The album opens with the acoustic lead single, and title track, ‘Starting Over’ and it’s a nice connector to his previous albums. Stapleton’s voice is one that captivates you immediately and with a sparse backing and his wife Morgane on harmony vocals, he really shines as he sings about making it through life with someone who loves and supports you.
The rock influences kick in on the riff-driven ‘Devil Always Made Me Think Twice’, a song I’m already dying to hear in a live arena (remember gigs, anyone?!?). The deep groove and foot-stomping beat reels you in and doesn’t let you go until the song is over. ‘Cold’ is the album’s first (of many) standout moments. It’s classic Stapleton putting his gut-wrenching vocal right in the centre of everything. There’s something about his voice that just transports you to a different place and it moves every single part of your soul. Few artists are able to do that but Stapleton makes it look easy.
Highlights on the album include the hard rocking ‘Arkansas’, which features gritty vocals and crunchy electric guitars, the 70s almost-Fleetwood Mac-esque ‘Hillbilly Blood’ and the hard-hitting truth-telling of ‘Watch You Burn’, which takes aim at the people responsible for the various atrocities that have taken place in America over the past few years. My absolute favourite moment on the record comes on ‘Maggie’s Song’, an ode to Stapleton’s late dog. It’s surprisingly emotional, heartwarming and just… well, lovely. As a dog lover, it hit me in all the right places.
In the album’s final stretch Stapleton injects a bit of loose Blues into ‘You Should Probably Leave’, a surprisingly funky moment, and he closes the album with the beautiful ‘Nashville, TN’, a song that sees him breaking up with Music City.
Quite frankly ‘Starting Over’ is flawless. There’s nothing here to pick fault with; there’s no filler and every song deserves its place here. Stapleton is a once-in-a-lifetime talent and while some of his critics may moan about his stage presence, I’d happily sit anywhere and listen to him perform. A master of his craft, Stapleton is the best there is in Country music and to be honest, any genre of music. ‘Starting Over’ is his finest album yet and it’ll increase his ever-growing fan base even further.
Track listing: 1. Starting Over 2. Devil Always Made Me Think Twice 3. Cold 4. When I’m With You 5. Arkansas 6. Joy of My Life 7. Hillbilly Blood 8. Maggie’s Song 9. Whiskey Sunrise 10. Worry B Gone 11. Old Friends 12. Watch You Burn 13. You Should Probably Leave 14. Nashville, TN Record label: Decca Records Release date: 13th November 2020 Buy ‘Starting Over’ now


A new concept of sport.
The SuperSport perfectly balances sport and comfort to guarantee excitement and riding pleasure. With its 113 hp, 210 kg and the powerful torque of the Testastretta 11° engine, this is the road-going sports bike to suit everybody: beautiful, fun, versatile.
Always at its ease, whether on the motorway or in city traffic, the SuperSport allows anyone to indulge their sports instinct. Anywhere, at any time, in perfect Ducati style
The lines of the SuperSport create dynamic shapes, visually compact and light.
The design, sporty and elegant, integrates elements typical of Ducati sports bikes such as the single-sided swingarm, sculpted tank and compact lateral silencer with two overlapping exits, which leaves the rear wheel, with its “Y” spoke design, fully visible.
The innovative front fairing makes for an uninterrupted aerodynamic profile that draws the eye to the sculpted tank and the volume of the fairing, where the trellis frame is left on view.
The tail piece, separate from the rest of the fairing, adds sports elegance and ensures maximum aerodynamic efficiency.
Agile on urban roads, comfortable on the motorway and decisive when faced with out-of-town hairpin turns, the SuperSport combines comfort and versatility. Without ever compromising on its sporty nature.
The Plexiglas screen, adjustable in height up 50 mm, ensures the right aerodynamic protection at higher speeds.
This, together with the autonomy guaranteed by the 16 litre tank, amplifies the touring attitude of the SuperSport, making it an entertaining travel companion even on medium-range trips.
Three Riding Modes.
Advanced electronic equipment allows the rider to personalise the SuperSport and optimise control. The Sport, Touring and Urban Riding Modes act on the Ride-by-Wire, the Ducati Quick Shift up/down and the ABS and DTC parameters to modify the behaviour of the bike and adapt it to individual riding style.
The new SuperSport embodies Ducati values and introduces a new concept of sports riding, accessible to anyone who wants to experience the excitement of sports riding.
A pleasure made more intense by the comfortable riding position and advanced technological details such as the Ducati Quick Shift.
Always ready for excitement.
The Ducati Testastretta 11° 937 cc engine unleashes 113 hp at 9000 rpm and maximum torque of 9.86 kgm at 6500 rpm, of which 80% is already available at 3000 rpm.
Sophisticated electronic management ensures full-bodied supply and an immediate, easy to manage response.
The SuperSport presents the latest evolution of the Ducati trellis frame, which uses the engine as a supporting element and contributes to keeping the kerb weight down to 210 kg.
The chassis geometry and fully adjustable suspension, with 48 mm Ohlins fork (on S version) combined with the Sachs single-shock, make it a bike inclined to precision and control.
Advanced active safety.
The SuperSport presents a rich electronics package that increases the level of active safety.
The Ducati Safety Pack (DSP), which includes Bosch 9MP ABS and Ducati Traction Control, enhances the bike’s performance and optimises control even on surfaces that offer less grip.


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Man Utd in pole position ahead of Chelsea to sign £27.1m South American star
Manchester United are pushing ahead with a move to sign Chelsea target Alex Telles and Porto are ready to sell if £27.1m is put on the table this summer, according to reports in Portugal via TeamTalk.
Telles has been a key player for Porto since arriving from Galatasaray in 2016 with the full-back making almost 200 appearances to help the club win 2 Primeira Liga titles and two domestic cups over the past four years.
However, the South American’s future at the club is in serious doubt as Telles has just one year left on his current deal and is showing no sign he’ll commit himself to Porto by signing an extension any time soon.
The situation has attracted interest from Chelsea as the Blues have reportedly identified the Brazilian international as a cheaper alternative to number one target Ben Chilwell – who’s being priced out of a move by Leicester City.
Frank Lampard is on the look out for a new left-back as doubts continue over Marcos Alonso while Emerson Palmeiri is expected to head back to Italy after falling out-of-favour and Telles is among the players Chelsea are looking at.
However, it seems the Londoners will face stiff competition as TeamTalk are citing a report from Correio da Manha [newspaper version] that claims Manchester United have joined Chelsea in the race to sign Telles this summer.
The Portuguese newspaper suggests that United are now in pole position as they are showing the most serious interest and are ready to push ahead with a potential deal after making an initial enquiry for the 27-year-old defender.
Telles has a €40m exit clause in his contract but the report suggests that Porto are ready to accept a cut-price fee of around £27.1m (€30m) rather than risk losing the player for nothing in 12 months time.
If Man Utd could agree that sort of fee it would represent an excellent deal for a player of Telles’ quality as he’s forged a reputation as one of the best attacking left-backs in European football.
Telles contributed an impressive 13 goals and 12 assists in 49 games for Porto last season so he’d bring a new dimension to the United attack if they could lure him to Old Trafford this summer.
However, the South American’s arrival would cast serious doubt over the futures of Luke Shaw and Brandon Williams as it’s difficult to see them both staying if Ole Gunnar Solskjaer signs Telles as his first choice left-back.
/ 9 hours ago
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A Dietary Supplement
Numerous laboratory and clinical studies, investigating the health benefits of soy products, have identified soy isoflavones as key components responsible for the health benefits associated with soy foods. Isoflavones have both weak estrogenic and anti-estrogenic activity, which may contribute to their ability to moderate menopausal symptoms and support maintenance of bone mineral density. Isoflavones also help protect the cardiovascular system, support the immune system, inhibit angiogenesis, and protect against oxidative damage as antioxidants.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving
Isoflavone Standardized Plant Extract 40% …250mg*
(from soybean / kudzu root)
Providing: Genistein, Daidzein, Daidzin, Purearin-7 Xyloside, Puerarin and Kakkonein
* Daily Value not established
Cellulose, Gelatin (capsules), Silica, Vegetable Stearate
Does Not Contain:
Yeast, Wheat Gluten, Soy Protein, Milk/Dairy, Corn, Sodium, Sugar, Starch, Artificial Coloring, Preservatives, Flavoring
As a dietary supplement, adults take 1 capsule daily or as directed by physician.
KEEP OUT OF REACH OF CHILDREN.
For optimal storage conditions, store in a cool, dry place.
(35-65% relative humidity)
Tamper resistant package, do not use if outer seal is missing.


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Triple Stripes Short Sleeve Pyjamas
Your information is 100% secured
This charming Triple Stripes Short Sleeve Pyjamas essential pattern is simple and sophisticated. A stylish, modern style with a comfortable ambiance. It comes in a variety of tones. It has a V neck for added comfort and functionality and is made of premium cotton fabric. It is easy to clean and beautiful to look at.
You only need this loungewear to unwind at home. They project adaptability and effortless grace with each stride you take since they are soft and pleasant to the touch. Each of our comfy sets is made to make you feel good and is a reflection of our love for self-care, functionality, and a hint of flirty fun.
Smooth yet Fashionable:- Our sets are made of 100% cotton and are soft and comfortable. The soft cotton fabric and lightweight design will make it easy to let you relax and feel cozy. They are perfect for casual evenings!
Get The Latest Pattern Here:- These super cool-looking clothes come in a variety of vibrant colors and prints, so you can choose the one that best suits your style. We also offer a wide range of sizes to ensure that there is a perfect fit for everyone. So dress in these now and you'll be the coolest person on the block.
- Material: Cotton
- Pattern Type: Cage
Collar: Turn-down collar
- Neck shape: V-neck
- Clasp type: Elastic band
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February 4, 20201:15 PM - 3:15 PM
All ages are welcome. Each month, students choose a book based on the theme to share with the group. They can present using a book talk, video, artwork, poster, Legos, whatever!
At book club, we will
· gain speaking experience,
· share our love of books, which makes us want to read more,
· do a fun craft or activity,
· and make friends.
Quiet toys will be available for younger siblings so the entire family feels welcome.
Registration required: http://selover.lib.oh.us/registration

domain: library


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Move-ins for Capital Senior Living’s (NYSE: CSU) senior living communities are on track to hit a two-year watermark in March, signaling to the company’s executives that senior living demand is on the mend. At the same time, 87% of the company’s residents are fully vaccinated, and the company expects to finish out the rest of its vaccination clinics within two weeks.
Capital Senior Living also has a slimmed-down portfolio composed of properties that have historically been the Dallas-based operator’s top performers. Those properties need little to no significant capital expenditures in the short term, and the operator plans to spend about $1,200 per unit on CapEx this year, President and CEO Kim Lody said.
For Lody, these are all signs that the company’s three-year turnaround plan is bearing fruit, and it is even more evidence that the senior living operating environment is continuing to improve in 2021.
“Leading indicators of leads and tours began to rebound in December, and move-in and move-out trends began to stabilize and improve in the first quarter of 2021,” Lody said during the company’s fourth-quarter earnings call with investors and analysts Wednesday. “March move-ins are tracking to be at the highest monthly level in more than two years, indicating that demand for senior living housing and services is beginning to rebound.”
Capital Senior Living reported a net loss of $20.5 million for the fourth quarter of 2020, which is less than the company’s net income of $10.2 million in the fourth quarter of 2019. Lody did not offer guidance for the full year of 2021, as was the case at other publicly traded senior housing companies in their fourth-quarter earnings reports this year, owing to pandemic-related uncertainty.
Capital Senior Living has 60 owned communities, and expects to have eight other communities under third-party management agreements once Welltower (NYSE: WELL) and Ventas (NYSE: VTR) complete a series of operator transitions by the end of the second quarter of this year.
Occupancy for the company’s senior housing portfolio was 74.2% in the fourth quarter of 2020, representing a drop of 190 basis points since the third quarter of last year. For the company’s 60 owned assets, occupancy sat at 76.1% as of Wednesday.
Revenue for the 60-property portfolio fell $4.7 million in the fourth quarter of 2020, representing a 7.7% decline versus the fourth quarter of 2019. Average rent for the operator’s 60 communities was $3,586 for the fourth quarter of 2020, representing relatively no change from the operator’s rate in 2019.
While Capital Senior Living lost 430 basis points of occupancy at its owned communities overall in 2020, executives analyzed disclosures from some of the company’s publicly traded peers, and believe the operator outperformed them.
“Others in the industry declined on average by 658 basis points [in 2020], making our performance approximately 35% better by comparison,” Lody said.
The company also reported a 41% vaccination rate among its employees, and Lody said the company would continue to inform and educate its workers about the benefits of the vaccine to bring that rate up.
Before the pandemic, Capital Senior Living’s 60 owned communities saw occupancy rates in the mid- and high-80% range, and margins in the mid-30% range. And if current trends continue and the operating environment stabilizes, Lody expects they will return to those levels of performance once again.
“We have stabilized the portfolio in the business, we have invested in our communities, our processes and our resident programs, we have nurtured our lead generation and sales processes,” Lody said. “And now we are ready to grow.”
The post Capital Senior Living CEO: March Move-ins Set to Hit Highest Level in 2 Years appeared first on Senior Housing News.


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California Resident Sergio Armendariz Heads to Tokyo
To Visit With The Artists and Writers of Raijin Comics
(Los Angeles, CA) (Nov. 14th, 2002)— Gutsoon! Entertainment has
Sergio Armendariz as the lucky winner of the “Getaway to Japan with
Comics ” contest.
Chosen among 15,000 entries collected throughout the country, Mr. Armendariz
will spend five days and nights in Tokyo, Japan, and will meet with Raijin
Comics writers and artists who, based on availability, will include Tsukasa
Hojo, Hara Tetsuo, and world renowned manga editors Horie Nobuhiko, Yamamoto
Hideki, Negishi Tadashi.
The Japan contest, launched July 4th at Anime Expo Long Beach, and was
offered to Comic Con and Anime Expo New York attendees, as well. The winner
was selected on September 15th at the Los Angeles offices of Gutsoon!
Manga fans world wide will be able to experience Sergio’s trip
RaijinComics.com as the website will document the details of the adventure
featuring a diary generated by Mr. Armendariz, as well as pictures of
Sergio Armendariz was born in Texas, but a native of New Mexico, whose
passion is creative writing. His love for animation has lead his career
growth to include working as a screenplay analyst for Mercedes
Entertainment; Director of Development for Jorge Rivero Productions, and
1995 joined Dreamworks Entertainment, where he works to import hand drawn
artwork into digital files, working on such titles as The Prince of Egypt,
El Dorodo, Spirit and Sinbad.
“ It is a thrill to be the winner of such a unique opportunity,”
Armandariz, “I am extremely excited at the thought of seeing Tokyo,
importantly, I am looking forward to the possibility of meeting with the
Raijin Comics artists and editors since they have played such an important
role in the success of the manga publishing business, both, here in the
and in Japan.”