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Author Archive: William Bull
Make sure that you always take care of yourself properly. This is a very important thing to do if you want to live a long healthy life without any health problems. When people think about taking care of themselves they only think about their diet. They think that they can take care of themselves by following a strict healthy diet. While this is partly true it is not the whole story. A healthy diet is not the only way that you can take care of yourself and it is not the most effective way either. There are a lot of other ways that you can take care of yourself and the prime example being exercising.
You will be in less pain
When you take care of yourself you will live a healthy life and you will also live a less painful life. If you have thigs like a fungal infection on your foot or chronic pain in your toes make sure that you go and see a foot doctor. By going to them you will be taking care of yourself. They will make sure that things like your sports injuries heal up properly so that they do not cause you any future pain. Doctors that study podiatry must make sure that they make the patient feel comfortable. They must try and cater to the patients’ needs to do so. For this they should have the necessary equipment and experience that is needed to treat a patient.
Go to the gym on a daily basis
If you want to take care of yourself make sure that you go to the gym on a daily basis. Make sure that you go daily because if you keep stopping the gym and starting it again you will not live a healthy lifestyle instead you will be tricking yourself into thinking that you do so. Going to the gym can be hard at the beginning but once you get the hang of it and feel comfortable in the gym you will enjoy it more. If you keep stopping and starting the gym you will never settle into it properly and you will make it harder for yourself.
Don’t spend too much time indoors
Make sure that you don’t spend too much time indoors if you want to live a healthy lifestyle. This is important to do because fresh air is good for your body. Also when you spend too much time indoors you will become a lazy person which means you will not be an active person.
Finding out that you are pregnant can be a big moment in your life and the moment itself can be filled with a thousand contradicting emotions. You will be happy, excited, scared, unsure, stressed and afraid of the changes that are going to take place both in your life on the long term and in your body in the next few months. You are likely to have a dozen older people giving you advice about what you need to do, what you need to eat, what you need to drink and how you need to act. Most of the advice that you will receive will be contradicting advice which will leave you more confused than ever. Keep in mind that during this time, your body will tell you exactly what you need and it will show you which foods to stay away from and which food your body and your baby wants.
Consult with a professional
It would be a good idea to consult with an obstetrician Collingwood during this time to guide you through your pregnancy. You might be feeling things that you have never felt before and wondering why you are feeling them. Pains, bleeding, sore body are all a part of pregnancy but you might not know what is normal and what is a cause for alarm.
It might be a better idea to have a private obstetrician that you can consult throughout these nine months whenever you have a doubt or a problem. Although it would cost a lot, you should not be thinking about money during this time of your life, instead, you should be giving yourself and your body everything that it needs.It is advisable that you stay away from any kind of strong smelling, spicy or oily food during this time because this can make you feel even worse when you are feeling quizzy or sick. Instead opt for juices, salads, raw food and try to eat as many tiny meals throughout the day as you possibly can. You will want to turn on your kitchen exhaust fan to keep the smells away when you are making a meal or even when someone else is making a meal. If you can, try to have lemon with you that you can smell to mask any strong smell which can make you feel sick all over again. You will not be able to eat a lot of food in one go so eat small meals frequently which will help you to keep it down. Check this link https://www.drvickiwoodward.com.au/ to find out more reviews regarding private obstetrician.
There is not a person in the world who would want to be bad looking on purpose. The reason that we put so much effort into being as attractive as we can is because we know of the benefits that it would bring into our lives. When a person is attractive, they would have enough confidence to face many things in life. It would also be possible for one to know that their health would be in a high standard when they are attractive. The face is perhaps the most prominent area that is taken into consideration regarding beauty. When the face is taken into consideration it would be clear that there are many factors that would contribute to the beauty of the face. By knowing what these are, it would be possible for one to take the necessary steps to make one’s face beautiful.
The skin, the eyes the hair and the teeth would all play crucial roles in making your face beautiful. One would have to maintain these in an ideal manner and attend to the needs of them in order to meet the modern standards of beauty. However, it should be known that even if all these are in order, it would not be possible to be considered beautiful if one does not have a pleasant smile. Therefore it would be important for one to pay special attention to the teeth that one has, as they would be the defining feature of your smile. By visiting a dentist and going for regular dental care, you would be ensuring that your smile is attractive, which would define the beauty of your face.There are certain dental services that are dedicated to making your teeth attractive.
By visiting such a cosmetic dentist, it would be possible for you to attend to the defects of your teeth and to have them in perfect set of teeth. This would give your face the beauty that it deserves. However, it should be known that you should always follow the recommendations and the advice that is given to you by your dental service provider. Regular visits would make it evident that your teeth would be maintained in the best possible way.
When you have a set of teeth that is attractive, a smile that is pleasant and other facial features that are beautiful, you would easily have the opportunity to be a person that is beautiful. It would be a matter that is up to you to maintain this beauty in an ideal manner for you.
Fall, perfect time of the year to take up family camping, but you want to make sure, you are prepared before you go. Even though camping is a fun and great activity, it also help a family to bond and spend some time together in the wilderness, it can be a bit tricky when you have children who are young and can’t tell the difference between safe and dangerous just yet. Here are some tips to keep in mind before you leave for one of your memorable camping trips to make sure that the trip is memorable for all the right reasons.
Pack the Essentials
It is very important to pack all that you think you might need when you are going to be travelling with kids. It is always better to have something extra that you might not need rather than not pack something that you might land up needing. With kids, it is a fairly unleveled ground where essentials are concerned. They are unpredictable and tricky.
Know your campsite
When you are novices at the whole camping thing, make sure that you know your campsite. Make sure it is leveled and large enough to accommodate the tent and leave you lots of room for the kids to run and play without getting into any trouble with the wilderness. It also helps to have Doctor Services by Pro Health Care within a 10 minute reach when you are camping with small children. You never know when you might need one.
Get them to work
As soon as you reach, put your kids to work. At this point they will be extremely excited to start their camping trip and they will have all the energy pent up from the drive. While you are busy putting up the tents, get them to help you out. Not only will they feel involved and enjoy helping you, you will also be rest assured that your child is not up to some mischief. Even if they are young, give them small jobs to keep them occupied rather than sending them directly to counselling or day care centers.
Set camping Rules
Even before you leave, set out rules for your children to follow while on camp. Something as simple as no shoes in the tent, or wipe your feet before entering. No venturing beyond a certain radius of the campsite. This will keep you in control of the situation the whole time and make sure that your children don’t get into any trouble.
There are times in our lives when we need to have health care products or health care equipment. Sometimes, when we suffer a certain kind of an injury which makes it impossible for us to work without a support we might need a walker or crutch. Then, when we get old we might have difficulty in standing up once we have sat down on a chair. A lift chair can be the perfect solution for such a difficulty.Depending on the kind of help we need the health care equipment we choose will change. To make matters easier for us there are suppliers of this equipment who are now ready to offer us the chance to either buy or rent this equipment. When going into choosing one such equipment we should also have an idea about buying or renting the equipment.
When to Buy
You should be buying a health care product if you are going to use it for a long time. For example, buying crutches for sale when you have a condition which is going to exist for a long time is a perfectly good choice. That way you get to keep the equipment with you all the time as you are going to keep needing it. You do not have to worry about paying a rent as all the monetary transactions are done.
When to Rent
You have to also know when to rent health care equipment. May be you are in need of looking at electric recliner chairs because you want to have one. But, if the need to have such an equipment is a temporary one renting one is the better choice because there will be no one using it afterwards. If you have several people who could use it the money you invest in buying it will be worthwhile.Usually, this buying or renting question has to be answered considering the period you will be using what you choose. At the same time you have to consider the type of the equipment too. If the equipment you have to use is something complicated such as a mobility scooter you should only buy it if you are going to use it for a long time. If not renting it will be fine. If the equipment you are considering is something such as a walker, which could be handed over to someone else once you have used it, buying it will be completely fine. Anyway, you should first choose the right supplier before you go on to buy or rent products.
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You get up one day and you realize that your life is stressed. This must be due to the extensive work which you carry out day in and day out and you might feel that you cannot keep up with it anymore. Thus at such times a getaway is very important. Firstly, you might want to figure out what suits you the most and figuring that out will help you in the longer run. If it’s a hobby you could simply take it up so that you have a good time with it. If you feel that it’s not working anymore for you, you could start looking for newer things and you could try adopting to it.Some individuals do have a tendency of working out and they use it get away from all the stress.
If you feel that the gym or a workout down the street would help you greatly, you could simply make it a point to take it up. On the other hand, you could also go on trips and take up various different types of adventures. For this, it’s important to make sure that you know what you like and this would help you at all times. Doing something which you do not prefer might stress you out even more and that should be avoided at all costs. Some individuals might prefer a good massage and this could be carried out in a professional level so that can remove body aches for the best results. Ballarat osteopath could be looked at if you have a deep liking towards massaging and relaxing.
Furthermore, dry needling could also be taken up. Coming back to relaxing as an individual you need to attain both mental and physical relaxation. Mental relaxation usually comes along with physical relaxation. If you are in a calm place and if everything is going well for you, you might feel physically relaxed as well. On the other hand, if you feel extremely stressed out, this could result in you feeling tired. Form this we could simply draw conclusions saying that you aren’t physically relaxed. Therefore, as an individual you try to achieve mental relaxation.
This might need a calm piece of mind and for this meditation could be taken up. Meditation might take you into a whole new horizon which might make you feel really great about yourself. Ultimately, when it comes to relaxation it’s basically personal preference. Sometimes what you do might feel real and what someone else suggests might feel boring. Therefore, it’s always good to go with your guy when it comes to relaxation.
- What You Need To Know About Choosing The Right Kind Of Therapy?
- Dealing With Arthritis
- Dealing With The Gaming Injury
- What Is The Effect Of Regular Therapies And Massages On Athletes?
Having to live with arthritis means that doing simple tasks will feel painful and difficult. It is not easy to live with arthritis as it has a great affect on someone’s life. In order to help you deal with the pain and to allow yourself more freedom in movement, you should consider ways to deal with arthritis.
Losing weight can reduce the pressure on your knees and legs. This can greatly reduce the pain felt in the joints. It is important that you lose weight properly so that you don’t put your health at risk. Controlling what you eat and how much you eat can help you lose weight properly. Avoid eating a large meal before bed in order to lose weight more effectively.
Exercising will help you lose weight and improve the mobility of your limbs. However it is important to only do simple exercises which do not put much stress on your joints. Doing special exercises in water can be a great option for people with arthritis. Exercising regularly can keep you healthy and leave you with stronger limbs.
Even moving more can be very beneficial. So try to avoid staying in one place for a long time and spend more time walking and doing other activities that allows you to be more active.
There are various other ways to deal with arthritis. One way is by relaxation techniques. This treatment allows you to relax your limbs so that they feel more flexible and loose. This technique also allows you to reduce stress, which will otherwise increase your pain. Acupuncture is another treatment to help deal with arthritis. Make sure to go to a fully licensed professional to do this treatment, in order to get the best results.
Pain management Indooroopilly is a good way to deal with arthritis as it can make your limbs feel less stiff and reduce the pain. Another way to reduce pain in your arthritic joints is by getting a massage. This needs to be done regularly in order to keep your limbs relaxed and to allow yourself the ability to move better.
There are various medications you can take to help with the pain in your joints. Make sure to visit a doctor so that you can get the right medicine. Taking your medicine in the right amounts and at the right time is important if you want to experience better results. Using an Ice Pack
An ice pack is a great way to offer quick relief from pain in the joints. You can apply a cold ice pack or a bag of frozen vegetables onto the affected area to reduce the swelling and pain.
When we involve in our stressful day-to-day activities, you will have to go through health issues. Most of the health issues that you have to face are due to the stress that you deal with daily, different kinds of accidents, the tension of the muscle and the list of things that will because you pains and discomforts go on and on. You need to assure that you always focus on getting the right kind of treatment on time because living with these pains and discomforts is nothing fun and it will limit you from engaging in your day-to-day life activities. Depending on the issue that you are facing, there are specific treatments that you need to gain so that you can simply better your living conditions, health and lifestyle. Here are some of the things that you need to know about choosing the right kind of therapy to better your mental and physical health:
One of the major things that almost every one we is suffering from is stress. You need to assure that you always fight against the stress that builds up your body because if you fail to, you will not be able to live life and due to high levels of stress, you will have to face other mental and physical health issues as well. A remedial massage is the best solution for those who are suffers stress and for those who need a break just to unwind. This kind of therapy will loosen your body and free your mind to better your life.
To boost up immunity in your body
Have you gone through or are you going through that time in your life that you are always sick and never seem to be healthy? If so, there has to be something wrong with your immunity system and you need to take an action so that you boost up your immunity system in the right manner. Whatever that you are suffering from frequently; you can always make boost up the immunity system of your body with the right kind of therapy known as a lymphatic drainage massage Paddington. All the right points in your body will be stimulated so that you all the white cells in your body are given the chance to kill the bacteria that are in your blood and this happens in a very complex procedure. Therefore, if you think that your immunity is weakening, all that you have to do is to get the right kind of therapy.
It is important to correct the alignment of the teeth not only from the cosmetic point of view, but also from the health point of view. When the teeth are not properly aligned, it is not easy to chew the food while eating and this can cause problems with digestion in the long run. It will also put more pressure on the jaw muscles and you will face many problems in future. Apart from that, it will look odd in most cases and people lose their confidence because of such teeth. However, you need not have to worry about it anymore as you can easily get them set right when you get in touch with the leading dental clinics in your neighborhood. They will have trained professionals who specialize in treating this problem and you can get the best results in quick time. To begin with, you will have to discuss your issues completely with the doctors and they will carefully analyze your overall health situation. After that, they will suggest you with the appropriate treatment that will give you effective results in the long run.
Affordable oral treatment for your family
- You can get in touch with the leading dental clinics in your city and get services from the best dentist for your family.
- In this way, there is no need to visit multiple places to get oral healthcare solutions and everything you need is available in one place.
- These specialty clinics are well equipped with the best diagnostic equipment and you can get suitable preventive care without any hassles.
- They will offer regular checkups for your kids and you can even get your teeth cleaned on a regular basis.
- This will help you to maintain your oral hygiene and it will easily prevent further problems in the future.
- Apart from that, you can even get X-rays and other facilities at these clinics.
- The doctors in these clinics are well trained to perform root canal treatment and you can even get a suitable replacement for missing teeth.
This is possible by using dental implant and many people use such things when they have to fill any gaps. In some cases, there may be extensive damage to the teeth due to an accident and you can safely use the dentures in such cases to fill the gap. Apart from that, the doctors also specialize in offering braces for fixing the alignment of the teeth. This will be done depending on the overall health condition of the individual. In the same manner, you can get the best quality mouth guards and retainers at these clinics.
Irritating issues with regard to your feet or legs or even skin may cause lot of uneasiness since it becomes difficult to move around. It is with quick action that a patient needs to look for a proper solution to cure this problem to avoid a worse case which could be faced in the future.
Many young students take up podiatrist courses which are relevant to the field of study to qualified and carry out their work in this profession. It is not an easy study course they have to enroll for a full time course which is for about four years and a qualification gained, is almost similar to a medical practitioner. There are courses which are certified in Australia where they enroll themselves in getting the required qualification and the practical knowledge in treating these medical issues.
Painful heels and medial issues
There are fully certified foot clinic Bentleigh centre’s which are established all around Australia with extremely qualified and talented staff who takes responsibility in healing the patients with medications. There are variously skilled staffs so there is no need to worry about the type of treatments available. The expert specialists are qualified in the area and they sometimes have special skills and interests in treating patients in the specific areas of the subject. Some concentrate on the sports side, some treat wounds and also critical assessment of diabetic patients, some specializes in diagnosing special shoes which the patients could wear to rectify the problem. And some of the specialists are keen in treating any type of feet related problems where they have passion for their profession and also talent in treating them best.Some patients do suffer with critical and irritable heal pains which they seem to be facing for a long time thinking it is because of a normal cause. But this is not the fact some of them may not be aware that they are suffering with plantar fasciitis where the inflammation and a musculoskeletal has taken place. The symptoms of these conditions could be soreness, unbearable pain in the heel and also severe pain when walking and also when someone has rested for a long time and then starting to move about. These problems are very difficult to be diagnosed since the patients do not come to the specialist thinking that it is their fitness levels which causes this problem.
These problems are treated with prescribing to wear special shoes so that it makes it easy to walk about with the pain. A course of injections, massages and needle therapy are the treatment methods which the specialized practitioners will take the patients through.
The scope in the health industry is quite wide and long. This due to the fact that health is a really sensitive job and that there are so much to learn and take in to account when it comes to certain field in the health industry. This is why you have so many specialized fields in the health industry. People who study deep ends about different things and yet they fall in to the same sector. Medical treatment is today no longer just about trying to cure illness and take care of injuries but try to prevent them. Through proper advice given by both doctors and health professionals alike. Let us look at the different types of doctors and health professionals that exist and cater to the societies health needs.
Starting off, you have your general physician or doctor that you go for checkups for normal things such as colds and bites, etc. They diagnose them provide the necessary medication advice you need to get better. They help you out with vaccination and health advice. Some of which include your overall health care including taking blood test and scans making sure your as healthy as you can be.
Certain health problems require you to visit or consult doctors who are specialized those particular fields. The general doctor that you consult will recommend you to another doctor, write a small note about the problem. Then comes medical specialists. There are different types of specialization include doctors like dermatologist, gynecologist, radiology, cardiologist, etc. Different types of specialization require different amounts of study. They all have basic studies but later when specializing, the studies differ and require different type training depending on the chosen discipline. You have back pain or other injury related to muscle pain and aches you will be redirected to physiotherapy which will probably be done by a sports physio or a regular physio. This is just one area of specialization.
These people are called health professionals. They normally work together with a team of professionals. Like with a sports team and try to improve to improve the quality of injury or health its self, following injuries or chronic injuries. You may find them everywhere from community health centers and private clinics and even at schools, universities and people’s homes.Other than the contemporary medical solutions people sometimes go with complementary medicine. This means traditional medical care such as Chinese medicine, herbal medicine, homeopathic treatment, acupuncture treatment, etc. There people in this society that prefer this type of medicine than the contemporary. If it wasn’t for this demand this type of medicine might fade away.
Hair will make your look and appearance more beautiful or try cosmetic surgery thailand packages. Women work hard to make their hair thicker, but due to some habits the hair become thin.
Things to know
It is a fact that your thin hair will shine after applying shampoo, but using shampoo each day can adversely affect your hair. You should wash your hair each day with water to keep it free from debris, pollution and bacteria. You ought to avoid extreme heat when you are styling your hair or when you are making your hair curly or straight. It is advisable to massage shampoo when you are putting it on your hair as the process will stimulate the flow of blood. If needed, don’t delay to go for the right clinic for hair transplant. This process will help you treat and manage hair thinning.
There are ways by which you can look good even facing hair loss.
Hair cut – Cut your hair in a beautiful way to look good particularly when your hair is less. If you cut the ends of your hair after a span of 6 to 8 weeks, the thickness of your hair will be maintained. And the ends of your hair will look healthier also. You can trim your hair on a regular basis as frequent trimming can make your hair healthier. If you find that hair fall is severe, you should go for hair loss treatment.
Use Conditioner – You must use a conditioner after applying shampoo on your hair to make the hair look thicker and beautiful. Use a light hair conditioner especially on the ends of your hair. If your hair becomes dry sometime, you can make the use of a good hair mask at least for once in every week to moisturise the ends of your hair.
Avoid long hair – If your hair is thin, then don’t keep long hair. You can keep short or medium length of hair to keep your hair in a good shape and look. The more long the hair is, the more thinner it will look.
Style your natural hair – If you have natural curl or wavy hair, then don’t make your hair straight by using some heat tools. You will look much better in your natural curls and even your hair will remain thick too. Some women like to experiment with their hair a lot and so they lose hair more than others. Use some clips or colourful rubber bands and clutcher on your hair to look beautiful.

domain: medical


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dedicated to everything i find entertaining and enjoyable. and i will ship. shamelessly, so be forewarned. hope you enjoy as much as i do :)
Reblogged from uponsorrowfuleyes
A wax sculpture depicting the devil snared in a set of power lines built by Paul Fryer. The sculpture is illuminated by the church’s stained glass windows.
It can be seen at The Holy Trinity Church in Marylebone, Westminster.
this is one of my favorite art pieces in the history of ever

domain: artistic


Commendably designed by two masterful British architects in the early 20th century; Herbert Baker and Sir Edwin Lutyens, the Rashtrapati Bhawan and Parliament of India are symbolic of Indian democracy, its traditions, and inclusiveness.
Located in the front of India Gate, the entire Rajpath till Rashtrapati Bhawan proudly manifests the perennial touristic significance of the nation’s capital, Delhi.
What Is Central Vista Project?
In October 2019, the Union Minister of Housing and Urban Affairs, Mr. Hardeep Puri announced the Central Vista Project which envisages plans to revamp the entire 3-km long Rajpath, including South and North blocks of Central Secretariat and also, the Parliament House of India.
It is deemed as an ambitious project of the government. Under the Central Vista Project, India will be getting a new Parliament building by July 2022, and a common Central Secretariat by March 2024.
Here are some brief points of details about this project-
Also Read: In Pics: Let’s Give Due Credit to Sikhs For The Humanitarian Work They Have Done in COVID-19 Crisis
Purpose Of The Project
Justifying the thought behind this project, the Government has shed light on inadequate space and outdated infrastructure in the Parliament House of India. Also, since the Central Government offices are spread over different locations, it affects the inter-departmental coordination. Hence, arising the need for a common Central Secretariat.
It was also quoted that many official buildings that were built in the 60s and 70s are now outdated. So, all these needs sum up to make a reason for the redevelopment project.
Roadblocks For The Project
The controversial project is also a subject of scrutiny for many. A plea was submitted as this project violates the Delhi Master Plan 2021 of decentralizing the government offices in the national capital.
Some environment-based concerns are also being voiced as the project is expected to undertake a large amount of land for construction which is currently being used by the general public for recreational purposes.
Now the eyes are on the Government as to how it will validate the needs and harmlessness of this project.
Image Credits: Google Images
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This post is tagged under: central vista project, revamp central Delhi, central government project, crores, funding, spending, Delhi master plan, environmental concerns, expenditure, India Gate, central secretariat, Parliament house, Rashtrapati Bhawan, President house, Prime Minister house, Rajpath, redesign, Vice President residence, Prime Minister Office, South block, North Block


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Superintendent Dan Maeder said the Davis County School District — like many school districts across the nation — is seeing an increased number of students with mental health and behavioral disorders that require therapy.
“We are trying to figure out what support they need to be successful in the classroom,” he said.
“We know that the mental health crisis has grown in youth the last few years. Everyone is seeing this,” he said. “It’s societal, and we’re having to create and use new tools that we haven’t had to use before.”
Maeder said the need is much greater in the lower grades, and for that reason the district has hired the services of a mental health professional to serve on site at Davis County Elementary for a few hours each week.
The therapist will meet directly with individual students and also conduct group sessions with students who need the services.
Maeder said the district is also excited about working in cooperation with a consortium of seven districts in the southwest corner of Great Prairie AEA to provide two therapeutic classrooms — one for kindergarten through fourth grades and the other for fifth through eighth grades. The classrooms will be centrally located in Blakesburg.
Those students will have access to highly trained teachers, specifically trained interventionists, and therapists to provide the support they need, Maeder said.
In the past, Davis County has transported kids to Centerville, Mt. Pleasant, Des Moines and Iowa City to have their mental and behavioral health needs met.
“Now we will be able to receive the needed services in a neighboring district,” Maeder said. “We will have access to the relationships needed to transition these students back into the classroom,” he said. “We believe this will make a significant difference.”
Maeder said there will be seven or eight students per classroom and Davis County will have one of the first opportunities to fill seats. “With this effort we can provide kids with the therapy they need to be able to be successful in the regular classroom,” he said.
“There will be a fairly rigorous standard for kids to be accepted into the program. It won’t be just ‘We have trouble with this kid.’ There are perimeters that have been developed.”
No additional services are planned for high school students, where there seems to be less need. Maeder said the Flex Ed program works to serve the needs at that level on an individual basis.
While Maeder said some of the children’s problems may have been manifested by the pandemic, the school year for Davis County has been more normal than abnormal. He believes that those districts that have done nothing but virtual instruction the past year will have more issues when they come back to school than what Davis County has experienced.

domain: sociology


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Council reaches out to tackle anti-social behaviour at Rhoose point
19 July 2017
Local councillors and the Vale of Glamorgan Council’s leisure and community safety teams were out in Rhoose last week, along with coastguard and police officers, as part of an effort to work with local residents to tackle antisocial behaviour.
Concerns have been raised by Rhoose Point residents in recent weeks after groups of young people had been gathering at the lagoons and causing a disturbance.
Jumping into and swimming in the lagoons is extremely dangerous and is prohibited via a bye-law for this very reason.
Around 50 local residents attended the community engagement event at Rhoose Point on Monday 10 July, where they were given the opportunity to discuss any issues or concerns they may have with the authorities.
Miles Punter, Vale of Glamorgan Council Director of Environment and Housing Services, said: “We wanted to show local residents that the Council is working actively with South Wales Police and other organisations to tackle this issue.
“The event last week gave residents the opportunity to share their concerns and for us to gather more information that will enable a crackdown on this type of behaviour throughout the summer.
"Bylaws have been enacted and additional fencing installed at the top of the cliffs to make access to the highest points more difficult but this will not solve the problem entirely.
"It is important to engage with the young people concerned to show them the impact of their actions, rather than simply trying to prohibit them and the information gained from residents will assist us in doing this.
"For now, what we have stressed the importance of local residents witnessing any such behaviour reporting the matter to the police immediately.
"Our community safety team will also be organising similar events in other parts of the Vale, such as in Llantwit Major and Penarth Heights, later this summer to spread the word about bathing and public safety.
"At this event our Community Safety team also provided information on recent assessments of traffic speeds on Rhoose Point and gave advice on setting up a Neighbourhood Watch scheme.”

domain: news


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ARSENAL are out of the Premier League title race at the earliest stage ever playing in a 38-game season and under Arsene Wenger.
The Gunners have nine games left to try and make a late impact on the top four, a tall order as they are eight points behind fourth-placed Tottenham.
During the 1994-95 campaign under Stewart Houston it was impossible to become champions with 10 games remaining – but that was after 32 games of a 42-match season.
As for the title this season - well...
Arsenal are 30 points behind runaway leaders Manchester City and, even if they won each of the remaining games and City lose theirs, there are only 27 points up for grabs.
The focus on these facts and figures emerged after Arsenal lost 2-1 at Brighton on Sunday.
Latest Arsenal news
The Gunners suffered a fourth loss in a row in all competitions for the first time in 16 years.
It was also their 10th Premier League upset in a season that has gone from bad to worse to even worse.
MURR THE MERRIER Gareth Southgate considering sensational England call-up for Prem striker
The last time they endured such a slump was October 2002 with a pair of league losses along with two Champions League losses.
Back then Wenger's men managed to turn things around by finishing second in the league – but frustrations are mounting as time runs out on this season.
Victory over AC Milan in the Europa League - their first leg of the round of 16 is at the San Siro on Thursday - is now an absolute must.
For winning the Europa League is most likely Arsenal's only chance of playing in Europe's top competition next season.
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Elsewhere, Wenger's latest signings Henrikh Mkhitaryan and Pierre-Emerick Aubameyang in January have failed to spark and support for the French boss is fading fast.
Wenger has been at the Arsenal helm for 22 years.
But he last won the Premier League title in 2004 and it looks odds-on he won't be around to have another crack next year.

domain: sports


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If you had to choose one dish that you could eat for breakfast, lunch, dinner or a snack what would it be? If you ask us, there’s no better choice for day and night long snacking than the toastie! These carb-loaded treats filled with melted cheese and various other delicious ingredients are versatile, affordable and incredibly satisfying.
Want to know where you can grab yourself one of our nation’s finest toasties? Check out our list below for some starters.
Grandma’s Bar, Sydney
Make yourself at home at this quirky yet homely establishment, complete with killer cocktails and jaffles to curb your hunger pangs. When you visit Grandma’s Bar go straight for the classic, with either spaghetti or baked beans inside and tasty cheese.
Ouroboros Organic Wholefoods, Surry Hills
If you’re all for the organic produce but still want your toastie fix, Ouroboros is the place for you. Choose from five different toasted Sonoma sourdough sandwiches, including the Tasmanian smoked salmon or the roast pumpkin.
The Stinking Bishops, Newtown
One of the greatest things about a toastie is the melted cheese, and this Newtown cheese bar sure does have a great selection. Select from two lunchtime options – the Wagyu smoked beef ‘Mr Crispy’ filled with gruyere, pickles and horseradish mayo or the Mushroom ‘Mr Crispy’ with field mushrooms, enoki, thyme mayo and taleggio cheese.
Neighbourhood, Bondi Beach
Explore the Legendary Jaffle menu of this beachside spot for ultimate toastie satisfaction. Their classic variation is the Italian Job – filled with beef brisket ragu & cheese, however the Pretty Lady ‘Cheeseburger’ jaffle is a hot contender. It’s even got fries inside!
Lolo and Wren, Brunswick West
Order the Crispy Croque Monsieur at this Brunswick West hotspot for an indulgent daytime treat. This beauty comes with shaved leg ham, Swiss cheese, a delicious cheese and chive cream, coated and fried in breadcrumbs.
Arbory Bar & Eatery, Melbourne
If you want to dig into your sandwich outdoors with a side of Melbourne views, Arbory’s the spot for you. Their toasted sandwich has chorizo, manchego, piquillo pepper, chipotle mayo and a fried egg. Perfect after a big night out, or just because.
Toasted Toasties, Various Locations in Melbourne
Roaming toasties made with a whole lot of love. This mobile food stall delights customers wherever it goes with sandwiches like the Melbourne Truffle, the Bengal Tiger, the Waldorf and Holy Pig to name a few!
Bad Love Club, Footscray
Coffee, jaffles and bagels by day, baked treats and cocktails at night – this inner west venue knows how to impress. There’s a bunch of jaffles to choose from, with seasonal options, mini jaffles, basics and ‘The OG’s’ like beans or ham to satisfy visitors.
Cawfee’s aiming to bring a little NYC to Brissy! Breakfast bites include ham and cheese toasties and also a chicken and cheese option, if you want to be crazy and try something different.
Pearl Café, Woolloongabba
Looking for a sandwich that’s a little bit fancy? Pearl Café might just have what you’re looking for. Rather than the basic ham and cheese, they’re serving up a rare roast rib fillet with caramelised onion, provolone, horseradish dijonnaise, picked cucumber and cress.
Sourced Grocer, Teneriffe
If Pearl Café’s sandwich doesn’t tickle your fancy and you’d prefer a good old ham sandwich instead go to Sourced Grocer. Filled with ham, tomato, smoked cheddar, mustard mayo and some leaves on sourdough, it’s simple but a classic.
Lady Marmalade Café, Greenslopes
For something a little different, visit Lady Marmalade Café for one of their popular Boston Open Sandwiches. Expect fillings such as house cooked corned beef, chipotle, house pickles, a bit of fontina cheese and a touch of sauerkraut.
Pickle in the Middle, Unley
So good that it’s available all day is Pickle in the Middle’s cheese and pickle toastie. This delightful dish is packed with mustard zucchini pickles, smoked mozzarella and parmesan crusted focaccia and salad. Want to spruce it up a bit? Add free range ham or honeyed pickled jalapeno.
Please Say Please, Adelaide
For those who ask nicely, the team at Please Say Please will whip you up a mean toastie treat. Ham and cheese aside, we love the grilled halloumi with eggplant and hummus. The truffled mushroom with Swiss gruyere goes down alright too.
Cheesy Street, Various Locations in Adelaide
Some say it ain’t easy being cheesy, but a visit to Cheesy Street may just be the exception! The Cheesy Street crew sure do know how to make a sandwich. Try the Mac Attack, Magic Mushroom or the Notorious P.I.G for some pulled pork perfection.
Market St, Adelaide
Find your perfect match from the selection of Toasties at Adelaide’s Market St. Dishes include the Hangover (bacon, egg and Bloody Mary butter), Say Cheese (taleggio, truffle parmesan and Swiss gruyere) and Some Like It Hot (grilled chicken, sautéed mushrooms, fontina cheese and hot smoky sauce to finish).
Toastface Grillah, Perth
From the 3 Cheese to the Brie and Jam, Pear Grillz to Chilli Cheese and even Get Yo Veg (Vegemite, not vegetable), the Toastface Grillah squad’s got you sorted for all your toasted bread needs. Look out for Toastface Grillah’s little brother venue, Lil Toastface on your travels too.
Livingstone’s Urban Jungle, Perth
Escape the hustle and bustle in this little oasis. For terrific toasties look no further. Choose between Livingstone’s Urban Jungle’s Fromage a Trois, the Slammin’ Cheese, the Mac Daddy, the Bada Bing complete with meatballs, the Rise and Shine or the Brick lane.
Eillo’s piping hot toasted sandwiches go down a real treat. We love the Mac and Cheese, Pulled Pork and Cha Cha Chicken options. Bring a friend and order a few to share, or arrive extra hungry and keep them all to yourself!
Get Ya Fix, Perth
Not only can you get your fixie fix at this Perth bike shop, but you can also get your coffee and jaffle fix too. We love the Green Machine with avocado, spinach, pesto and feta and the Yeastie Boy with Vegemite, avo and cheese. Get Ya Fix today!

domain: food


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JUST AFTER noon, as the police personnel deployed at the iconic Howrah Bridge started donning riots gear to face the BJP protesters planning to march to the state secretariat, they knew it would be a long day.
Police personnel under the command of Additional Commissioners of Police Supratim Sarkar and Damayanti Sen set up three layers of barricades to stop protesters from marching ahead. There was a small barricade at the crossing of Brabourne Road and Strand Road, followed by two strong barricades. Next in line was a human wall comprising personnel of RAF and other forces. Behind them stood the water cannons and teargas shell squad,
A senior officer of Kolkata Police said, “We will not take action first, but if they will try to break the barricade, then we will have to take action.”
Around 1.20 pm, as thousands of BJP protesters, led by the party’s state unit chief Dilip Ghosh, headed towards the bridge, the police started announcing, “The protest should end here. Don’t take law in your hands.”
However, as protesters breached the first barricade and rushed towards the second, a strong jet of water hit them. BJP workers then started pelting stones at the police. After 15 minutes of altercation, the mob managed to break the second barricade. Soon, the RAF personnel resorted to lathicharge. After half an hour, the BJP cadre retreated and reached near their party office.
According to BJP leaders, at least 20 of their supporters were injured in the lathicharge at Howrah Bridge.
However, the protest brought the traffic to a standstill in Kolkata, Howrah and North 24 Paragana as both the bridges over the Hooghly were closed. Sources in Howrah traffic department said that the Howrah bridge was closed to traffic from 10:30 am to 3 pm, giving a tough time to people travelling to and from Kolkata.
“I was travelling from Howrah to Salt Lake and started off at 9:30 pm, I waited till 12 pm — almost three hours in a hired taxi — but Howrah Bridge remained shut. Finally, I returned home. I had an urgent official work which I had to cancel,” said Priyam Jain, a resident of Liluah.
The second Hooghly Bridge was kept shut the entire afternoon. So, traffic on Kona Expressway was blocked. “I was going to meet my mother who is infected with Covid and is admitted in a central Kolkata hospital. But I couldn’t due to this rally and last-minute traffic diversion. Common men are the real sufferers,” said Dharnidhar Pradhan, a Howrah Maidan resident.
📣 The Indian Express is now on Telegram. Click here to join our channel (@indianexpress) and stay updated with the latest headlines


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The person just who makes use of the web handle “Redditredpill” is having difficulty recognizing people after attending a club with pals. While he tells they, “girls put by themselves at you for a sip of our own vodka, to sit with us, to feel wanted.” These babes got “no intent on really obtaining with [him]”:
Think of the reverse. I attempted they. a desk of ladies, we gone over to girls on opposite side of dance club, and mentioned ‘hey, am I able to Social Media Sites dating online bring a sip of your champagne? Am I able to join your?’
What was the feedback? ‘F— down, go away, who happen to be you, why should we allow you to sit with us?’
Said precisely the same on the [women] that emerged to you [. ] therefore a team of single women on a dining table allowed some [women] to sit down with these people, rather than a nice-looking male, just who they didn’t learn, [who] in fact had a desk themselves [. ]
Point is actually, they tried [. ] and failed. And that I made an effort to head to a small grouping of women and therefore were unsuccessful also, as they planning they were superior.
This might seem like the instigatory keywords of somebody selecting a combat, sarcasm eliminated too far at the best. But Redditredpill discussed their facts in earnest with a very certain people that empathizes with his viewpoint.
It really is more than a viewpoint, in reality: It is a viewpoint.
The foundation of this philosophy, which underpins practically all talks inside the people, is the fact that girls get away with issues by advantage of being female.
Introducing The Red capsule, an Internet area on Reddit established regarding the general belief that ladies get it much better than guys. Red medicine is not an online dating suggestions bulletin, but alternatively a forum for folks — males, largely — checking out an ideology that centers almost specifically around gender. People who “swallow the pill” maintain it’s mennot women, who have been socially disenfranchised. Feminism is regarded as a damaging ideology and yellow Pillers were rapid to mention advice that bolster their things, some heading so far as to believe society is actually downright anti-male. Red Pill supporters need their politics, language, and heritage. And they’re raising: Eight period in the past, Red supplement have best 100 supporters. Today, it has got above 15,000.
Understanding Red tablet about?
“you’re hating women as you experience the wrong objectives on their behalf. Never dislike some one for things they can not become. Women are, by nature, manipulative, attention-seeking, contradictory, psychological, and hypergamous. Accept this facts. As soon as you do, you’ll be able to event girls for what they’ve been . not what you want them getting.”
The city’s name is an idea regarding the cap towards truth-seeking personality when you look at the Matrix – Keanu Reeves pops a purple product to disconnect their mind from a simulated community, freeing him to explore authentic fact.
For Red Pillers, authentic real life goes something similar to this: feminine oppression are a myth and men are the ones holding the short
Red supplement pays most attention to that finally component about gender – discussions regarding the community forum are often about an individual’s strategies for attracting mates, but there is a present (if slightly decreased) concentrate on self-improvement at the same time. Area members encourage both and update every person on their advancement as they shed weight at the fitness center and build strength, although it’s more often than not for all the end goal of increasing a person’s intimate qualifications.
The normal criticisms
There appears to be an inherent contradiction at the heart of your people – it’s an overwhelmingly male inhabitants promoting unpopular viewpoints on girls, but it is almost entirely centered on attracting and attracting as many of them as you can. (there’s a subset of Red Pillers that are looking for nothing at all to do with female labeled as “MGTOW.” On them to appear.)


Nichelle Nichols advocated for women and people of color in STEM. Now, "Star Trek" actress Sonequa Martin-Green is continuing her legacy
"She's very much 1,000% actually a hero," Sonequa Martin-Green said of Nichelle Nichols, who as not only one of the first Black women to star on a TV series, but a recruiter for women and people of color at NASA.cbsnews.com
Will Paramount+ be a mountain or a molehill in streaming?
It's betting that consumers are willing to add yet another paid streaming service in an increasingly crowded field. “Paramount+ has a mountain of challenges ahead of it," said Tim Hanlon, CEO of Vertere Group, playing off the Paramount+ tagline, “A mountain of entertainment." CBS All Access, Showtime and BET+ now have nearly 30 million subscribers, some of who will shift to Paramount+. ViacomCBS said some of the studio’s films, including “Mission: Impossible 7” and “A Quiet Place Part II,” will go to its fledgling streaming service, Paramount+, after 45 days in theaters. “If they want to act like a second tier streaming service, they're doing a fantastic job."
'Star Trek Discovery' season 3, episode 7 recap: The series' strong start feels like a different show entirely
We'll look at the link to this later; in fact this week, our recap is going to be a little less recap and more opinion because as passionate, life-long fans, we are disappointed with the quality of writing on "Star Trek." Despite the inference of the episode title, this installment is mainly focused on being a vehicle to get Cmdr. Michael Burnham (Sonequa Martin-Green) to shake off the significant personal and psychological changes she went through after spending a whole 12 months away from the Discovery crew. Ni'var was a term coined by Dorothy Jones who wrote a series of "Star Trek" stories for the fanzine T-Negative in the late 1960s and early 1970s. The intimacy between Burnham and Book also felt so very rushedCBS All Access is the home of "Star Trek: Picard," "Star Trek: Discovery," "Star Trek: Lower Decks" and a host of other original and archival CBS television shows.space.com


A lucky someone just hit a big Mega Millions jackpot in North Carolina in the Friday drawings, according to N.C Lottery Officials. The winner paid $2 for the ticket and ended up earning millions in return.
The winning ticket was purchased by the unknown winner in Mecklenburg County through Online Play on the lottery’s website, according to lottery news. All five white balls, 5-14-24-25-27 were matched by the winning ticket. With this, it beat the 1 in 12.6 million odds of winning.
This lucky ticket was amongst other 5 tickets that won the highest prize of $1 million, nationally, apart from the jackpot, according to officials. These 5 tickets matched all five white balls and won $1 million. States other than North Carolina to have these winners were California, Ohio, Virginia, and Texas.
Anyone who has purchased their ticket in Mecklenburg County must check their tickets otherwise the prize shall go unclaimed. The winners are reminded that the prize can be claimed just up to 180 days from the date of the drawing.
This time around no one played the Megaplier option that could have increased the winnings of the 5 champions nationwide to $3 million.
A total of 282,430 tickets were sold all over the US that won at least $4 in the drawing. This means that 282,430 tickets had their purchase price reimbursed.
Hard luck for the players as this time again no one managed to win the jackpot amount in the recent drawings. The Mega Millions jackpot has now climbed to $96 million for the next drawing which is on Tuesday.
If someone is fortunate enough to beat the odds of 1 in 302 million and win the $96 million, they will be given two options. The winner can take it as an annuity or lump-sum $69.4 million cash.
Other players who want to participate in the Mega Millions can purchase the tickets online or from any lottery retailer.
For those who don’t know, Mega Millions drawings are carried out every Tuesday and Friday. To win the jackpot one must match all six numbers in the drawing.
While the chances of winning are very slim, it is nonetheless not impossible. Ever since the inception of the Mega Millions in 2002, there have been a total of 193 jackpots won.


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Located at Los Feliz Boulevard, this Tier III pavilion has left bank and right bank structures. The right bank pavilion, which is not in the 1% or 0.2% floodplain, is the main structure, providing numerous services such as a café and restrooms. The left bank facility utilizes the existing bridge piers to create a unique user experience over the channel and connects to the Los Feliz bridge while providing shade, amenities, and community space.
Right Bank Tier III Gathering Pavilion
These pavilions would provide much needed services in a stretch of the river that is heavily used by pedestrians and cyclists. Community kitchens, neighbor food vendors, and a variety of food cultures could be supported in the pavilion. This site would also be a good location to provide outdoor or indoor spaces for activities such as traditional ceremonies held by Indigenous communities for whom the river and surrounding land is sacred.
Left Bank Tier III Gathering Pavilion
Based on how they are sited, pavilions can create new relationships between people and the river. In this case, the Tier III pavilion cantilevers out over the channel, providing a rare vantage point from which visitors can take in their surroundings. Cafe tables and chairs invite people to gather together with the iconic river as backdrop, or to or sit quietly, watching the water flow by.

domain: geography


- 35+mph with two 7.4V LiPo packs, 50+mph on 6s LiPo all-out!
(batteries sold separately)
- Sleek 36" deep-V hull for stable high-speed performance
- Water-cooled, waterproof VXL-6s marine speed control
- Velineon 540XL high-output brushless motor
with high flow water-cooling jacket
- TQi 2.4GHz radio system with Traxxas Stability Management®
- Quick-release Power Module integrates power system,
waterproof electronics, and stuffing tube
- Blue-anodized aluminum rudder support, rudder, and drive strut
- Stainless steel turn fins, trim tabs, and hardware
Spartan is fully assembled with a TQi™ 2.4GHz radio system, Velineon brushless power system, applied graphics, and detailed instructions. Traxxas backs the Spartan and all of our products with industry-leading support that is second to none. A staff of skilled representatives is on-hand to answer your questions via phone, website, or e-mail. Unmatched parts support allows Spartan to be serviced with parts and support from thousands of hobby dealers worldwide. Traxxas goes the extra mile to ensure that your RC experience is fun, easy, and fast!


text:
Start: Nový Jičín, Czech Republic
End: Cieszyn, Poland
Elevation Gain: 3562ft
Elevation Loss: 3526ft
Reading Material: The Czechs and the Lands of the Bohemian Crown – Hugh Agnew
Audio Material: EconTalk; All Hail West Texas (in honor of recently announced reissue) and Sweden – The Mountain Goats; Bullseye; The World in Words
Here’s how you know you’re in for a tough day: ski lifts. They look pretty and the local houses nearby that are decked out as ski lodges are cozy but it also means that you’re going to be climbing. I had flashbacks to one of my “favorite” rides back home, the Six Gap Vermont Death Ride which crests the Middlebury Snow Bowl ski mountain of college racing fame. Today was nowhere near as crazy as that ride, but 3000+ climbing with 80lbs of gear and a 40lb bike still isn’t easy.
Had an impromptu lunch of what I can only describe as uncooked Spätzle. A woman had a little stand on the side of the road selling homemade food items. I am completely incapable of riding past homemade food. She first offered a large pie (appealing but probably too big) and then these bags of noodles. She offered a taste, so it seemed fine to eat them raw as is. A full bag served as lunch.
I hadn’t planned on it, but made good time and crossed over into Poland. I stopped at Cieszyn in Poland, a literal border town with the city split in two after WWI with the Czech half being called Český Těšín and Poland getting the larger part as Cieszyn. The old town square is pretty but Cieszyn hasn’t done as well as Olomouc protecting the core and there are cars all over making it less appealing for walking. However, there is a centrally located Kaufland Supermarket letting me load up on essentials (post-ride Mountain Dew; bar soap and actual shampoo; border crossing ritual ATM and mobile phone store for new sim card).


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World Athletic Panel Members including Antti Pihlakoski, Evaluation Panel Chairman of the World Athletics (WA) pose for the cameras alongside Tokyo Governor Yuriko Koike (C-R) during a meeting at the Tokyo Metropolitan Government building on May 25, 2022, in Tokyo, Japan. JAAF President Mitsugi Ogata, Council member Nawal El Moutawakel, Vice President Ximena Restrepo, Niels Lindholm Officer of the WA Ethics Compliance and Director of Competitions & Events Jakob Larsen joined the meeting. Tokyo is on the candidate list to host the next track and field World Championships in 2025 and also 2027, competing with Nairobi, Kenya and Australia.


text:
Avoid Delivering Therapies for Nonsustained Arrhythmias in ICD Patients - ADVANCE III
Although implantable cardioverter-defibrillators (ICDs)/cardiac resynchronization therapy-defibrillators (CRT-Ds) have a significant role in preventing sudden cardiac death (SCD) in high-risk patients, especially for secondary prevention, inappropriate ICD shocks are common (8-40%). They are associated with high morbidity as well.
Programming ICDs to increased detection intervals before therapy administration would be safe and efficacious as compared with conventional programming.
- Placebo Controlled
- Age >18 years
- Underwent their first ICD or CRT device implantation
Number of enrollees: 1,902
Duration of follow-up: 12 months (median)
Mean patient age: 65 years
Percentage female: 14%
Ejection fraction: 30%
New York Heart Association class: III/IV (48%)
- Previously undergone ICD implant
- Brugada syndrome, long QT, hypertrophic cardiomyopathy, ventricular tachyarrhythmia associated with reversible cause
- Total ICD therapies delivered
- Percentage reduction in the number of shocks delivered per participant to treat appropriate and inappropriate spontaneous episodes with a fast cycle length
- Quality-of-life measures
- Arrhythmic syncope
Patients undergoing ICD implantation were randomized in a 1:1 fashion to either prolonged detection (30 of 40 intervals) or routine programming (18 of 24 intervals). All ICDs were programmed to detect arrhythmias with a cycle length of ≤320 msec. A “monitor only” ventricular tachycardia (VT) detection interval was mandatory for all patients without previous documented VT.
Beta-blockers (81%), angiotensin-converting enzyme inhibitors/angiotensin-receptor blockers (81%), digitalis (14%), antiarrhythmics (20%)
A total of 1,902 patients were randomized, 948 to long-interval detection and 954 to standard-interval detection at 94 centers in several countries. Baseline characteristics were fairly similar between the three arms. Approximately 41% had biventricular ICDs and 29% had single-chamber ICDs. Approximately 75% of the patients enrolled had an ICD implanted for primary prevention; only 16% had a history of prior sustained VT. A left bundle branch block morphology was noted in one third of all patients.
The primary endpoint of delivered ICD therapy was significantly lower in the long-interval detection arm as compared with the standard-interval programming arm (42 vs. 67/100 patient-years [PY]; incidence rate ratio [IRR], 0.63; 95% confidence interval [CI], 0.51-0.78; p < 0.001). This was mainly due to a significant reduction in inappropriate antitachycardia pacing (ATP) (23 vs. 37/100 PY; IRR, 0.58; 95% CI, 0.47-0.72; p < 0.001); inappropriate shocks were numerically lower (IRR, 0.77; 95% CI, 0.59-1.01; p = 0.06).
Time to first ICD therapy was similarly lower in the long-detection arm (p < 0.001). Appropriate therapies were similar between the two arms (p = 0.79). Quality-of-life scores were similar between the two arms, but hospitalizations were lower in the long-detection arm (42.1 vs. 51.7/100 PY, p = 0.03). Rates of syncope were numerically higher in the long-detection arm (3.1 vs. 1.9/100 PY, p = 0.22); overall mortality rates were similar (5.5 vs. 6.3/100 PY, p = 0.50).
On subgroup analysis, in 477 patients who received an ICD for secondary prevention, a similar reduction in the primary endpoint (IRR, 0.75; 95% CI, 0.61-0.93; p = 0.008) was observed, again driven by a reduction in both appropriate and inappropriate shocks.
The results of the ADVANCE III trial indicate that programming ICDs with a longer detection interval is superior to conventional programming zone in reducing delivered ICD therapies (mostly inappropriate ATP). These results are confirmatory to those noted in the MADIT-RIT trial, in a larger, slightly more diverse patient population. A subgroup analysis indicates benefit in patients receiving ICDs for secondary prevention as well.
However, contrary to MADIT-RIT, no difference in mortality was noted with increased delay. This could be due to differences in the length of delay between the two trials, but any potential mortality reduction will need to be confirmed in future studies.
Kloppe A, Proclemer A, Arenal A, et al. Efficacy of long detection interval ICD settings in secondary prevention population: data from the ADVANCE III trial. Circulation 2014;May 16:[Epub ahead of print].
Gasparini M, Proclemer A, Klersy C, et al. Effect of long-detection interval vs standard-detection interval for implantable cardioverter-defibrillators on antitachycardia pacing and shock delivery: the ADVANCE III randomized clinical trial. JAMA 2013;309:1903-11.
Keywords: Tachycardia, Ventricular, Secondary Prevention, Syncope, Bundle-Branch Block, Hospitalization, Death, Sudden, Cardiac, Defibrillators, Implantable, Cardiac Resynchronization Therapy
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domain: literature


text:
The NVJS Board has rotated Producer responsibilities throughout each year. This show is the first that provides each Producer the opportunity to present some of their personal favorites.
On October 19th, NVJS Co-Founder and Producer
Bruce Hopewell will present some of his favorite performers from past NVJS shows.
Over the years, Bruce has seen most of the best in jazz, so it’s no surprise he has come up with this exciting configuration of talent.
Don’t miss these extraordinary “favorites” performing in the beautiful Vineyard Room at Robert Mondavi Winery.
Complimentary wine, cheese, and
charcuterie reception prior to show… so good!
And check out the other musician’s websites:
Melissa Morgan, vocals
Ed Reed, vocals
Larry Fuller, piano
Noel Jewkes, reeds
Doug Miller, bass
Lorca Hart, drums
Producer: Bruce Hopewell
Robert Mondavi Winery


text:
Bank staff make breakfast and sort out clothes for the homeless
PUBLISHED: 12:23 04 December 2008 | UPDATED: 13:51 05 October 2010
CHARITIES helping the homeless in London’s East End and helping families in need with play facilities are getting time and cash’ from one of Canary Wharf’s big financial institutions. Staff at the Hartford financial services group have chosen the Whitechapel Mission and Tower Hamlets Toyhouse Libraries as their designated charities of the year
CHARITIES aiding the homeless and families in need in London’s East End are getting time and cash’ from one of Canary Wharf’s big financial institutions.
Staff at the Hartford financial services group have chosen the Whitechapel Mission and Tower Hamlets Toyhouse Libraries as their designated charities of the year.
The company is giving a £5,000 Christmas bonus to each organisation—and sending along volunteers to help out for a day.
Hartford’s UK branch managing director Michael Rudge said: “Charities in the current economic climate fear their corporate support will drop off as companies focus on the bottom line.
“But we’re committed to keeping our support beyond merely money—it’s a time’ commitment as well from our London staff.”
Each Hartford employee is given one day a year to spend volunteering for charity.
Some this year have chosen the Whitechapel Mission which provides clean clothing, shower facilities and daily breakfasts for the homeless and helps with finding housing and getting benefits.
The volunteers are getting up at the crack of dawn to make and serve breakfasts at 5.45am, and going on to sort through mountains of donated clothes to size and tag items for those in need passing through its doors each week.
The Hartford is also making a donation to the Toyhouse Libraries at Bromley-by-Bow towards a new toy library stay and play’ drop-in session on Thursday mornings for families. The company’s marketing department is also designing a booklet to promote the Toyhouse services.
If you value what this story gives you, please consider supporting the East London Advertiser. Click the link in the orange box above for details.

domain: economics


text:
Confirmed: Saoirse Ronan Has Read for 'Star Wars Episode 7'
Saoirse Ronan is up for "Star Wars Episode 7". The Academy Award-nominated actress herself confirms to Sky News that she has auditioned for a role in the upcoming sci-fi movie, but quickly adds, "So has everyone."
Asked which part she's auditioned for, the "Atonement" star says the movie bosses would "chop off her head with a light-sabre" if she said more of the film. While plot details are not available yet, she might have read for the role of Han Solo and Princess Leia's daughter.
Another actor circling the highly-anticipated movie is Sullivan Stapleton, who will play the Greek leader Themistocles in "300: Rise of an Empire". According to Latino Review, the Australian hunk has got into trouble for talking about how he went in to read for the part.
"Episode 7" will be helmed by "Star Trek" director J.J. Abrams. Michael Arndt, who wrote "Toy Story 3" and "The Hunger Games: Catching Fire" among others, is hired to pen the new installment in "Star Wars" film series, which is aimed for a summer 2015 release.
Original stars Harrison Ford and Carrie Fisher have been rumored returning to the movie, with Benedict Cumberbatch, Michael B. Jordan and David Oyelowo reportedly eying roles in the potential blockbuster movie. None of them has been confirmed so far.
More Star Wars: The Force Awakens News
- 'Celebrity Apprentice' Recap: Mixed-Up Teams and Nude Photo Shoot
- 'The Bachelor' Recap: Backstreet Boys' Performance, a 'Nickathlon' and a Zero Gravity Date
- See Margot Robbie's Drastic Transformation to Portray Tonya Harding
- Green Day Roasts Donald Trump in 'Troubled Times' Lyric Video
- New Couple Alert! Suki Waterhouse and 'Rogue One' Star Diego Luna Caught Getting Handsy in Mexico
- Kourtney Kardashian Is Still 'Serious' About Scott Disick Despite Reunion With Justin Bieber
- Mariah Carey and Elton John Rake in Millions of Dollars From Russian Billionaire Heiress' Wedding
- Armie Hammer and Elizabeth Chambers Welcome Baby No. 2


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Vote for your favorite Qlik product ideas and add your own suggestions.
Hello,The guys at Bitmetric build https://sensetheme.com/There is a cool theme editor but I think this should be built natively in the product, with the last versions.Best regards,Simon
A thing to know : on my server, the theme made with sense theme does not work with the native button. This kind of change in the product would be then correctly followed if this feature is implemented directly in QS.
Hi @simonaubert Yes, I completely agree with you. Other guys are building better visuals for QlikSense I am not gettting why QlikSense is not applying these things in their products.
Sorry Simon, I agree back in the day when theming came out a theme generator could have been made. It's not going to happen, and certainly not better than what Barry built.
That said, perhaps will come a day when tools like sense theme can have tighter integration with Qlik products so it can feel seamless and native without Qlik having to build it. I think this is a better way to harness innovation.
Appreciate your feedback.
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domain: design


OLYMPIA, Wash. — South Bay BBQ in Olympia has always sold smoked turkeys for families looking for someone else to cook their Thanksgiving meals.
Owners Suvantha and Eric Dickerson thought they’d sell about 20 this year, but they’ve sold more than 120.
“The phones have been ringing off the hook,” said Suvantha Dickerson.
She said shortly after Gov. Jay Inslee announced new restrictions on restaurants, loyal customers were eager to come support her restaurant.
Dickerson credits the upcoming holiday with a continued boost in business.
“I’ve also had people who have never done Thanksgiving dinner, and they’re relieved because we do offer the gravy and the cornbread stuffing,” said Dickerson.
She and her husband will likely expand their typical Christmas dinner options, too. They’re looking at adding prime rib to the holiday menu next month.
Eric Dickerson said they’ve learned to adapt to stay in business, and keep their employees on the payroll.
He appreciates the support from their customers.
”Everybody sees what we’re going through and they’re stepping up, which is awesome to see, we never expected it,” said Eric Dickerson.


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How to spend free time with your family?
We associate free time with family primarily with enjoyable and relaxing activities we do together. This is an extremely important part of life that allows us to build strong bonds and create shared memories.
Nowadays, we often miss moments spent with our loved ones. We focus on material things, ensuring the best possible existence, actually forgetting what is most important in this life. It is the free time with family, which we have less and less of, that should be our priority. It can be used in different ways by doing something creative or simply talking to each other. The most important thing in this, however, is time together.
How to organize your time together well
We often wonder how to organize our time together so that it will be made the most of and well remembered. There are many ways to make free time with the family successful and, above all, bring a lot of joy. Taking a walk, having dinner together, going on a bike ride or maybe something more creative? Solving puzzles together with the family is a great way to spend time together and stimulate thinking and cooperation. If you are looking for such a place, this is where you can spend your time like this at Gamescape Krakow. Would you prefer to think together in a room full of mysteries, or maybe go out in the fresh air and face the tasks we have for you? Whatever your choice you will find both puzzle rooms and city games, all in order to make your time together as interesting as possible.
Does solving puzzles strengthen our family ties?
When it comes to leisure time with the family, the most important thing is to spend quality time together and create memories that will be reminisced about for years to come. However, if you set your sights on solving puzzles together, you certainly won’t regret it. No matter what types of puzzles you choose, the most important thing is that they will be tailored to the interests and skills of the whole family, allowing you to have fun together and build bonds. At Gamescape Krakow, we have quite a selection of themes for our rooms. In addition, two of which we can adapt to the age of children, so that solving puzzles is to everyone’s benefit and brings joy even to the youngest. Therefore, if you still don’t know how to spend your free time with your family, I encourage you to come right to us today.
POBIERZ ZA DARMO
Let’s go explore some Cracow
Come take with us another journey right away. Choose the date, meet us at the square, wherefrom the game starts and fall in love with the city. You can already do a reservation on our website here. Cracow’s Legends are waiting for another great players, who would want to know their secrets. Let’s go with us to the outside!
ZOMBIE ESCAPE ROOM DO DOMU
Zombie Escape Room – to zestaw DIY do przygotowania zombiakowego escape roomu w domu.
UWAGA! Ten zestaw przekształci Twój salon w przygodę z przygryzaniem paznokci w tle! Szczególnie polecany na wspólną imprezę podczas pobytu w domu.
Pobierz, wydrukuj i imprezuj już dziś wieczorem!

domain: hobby


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Ends eight-year drought in minority advancement to lieutenant positionAccording to this article in the Tennessean, a new promotion system in the Metro Police Department is leading to greater diversity in the higher ranks.
"Two men became the first black officers promoted to lieutenant in eight years, under a new system some minority officers hoped would improve diversity in the Metro Police Department's upper ranks."
"Although there are minority officers serving in higher ranks, none had been promoted from sergeant to lieutenant in the past eight years, according to department records. The policy change allowed Chief Ronal Serpas to pick from a band of seven top-scoring candidates. Instead of strictly following test-score rankings to fill 11 open slots, he examined each candidate's work history and sought input from all the department's deputy chiefs and captains about their work in the field, Metro police spokesman Don Aaron said."


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All and all, they were all enjoyable short stories. I listened to these stories as I did some house cleaning. There were a few times that I had to rewind it a little bit and pay closer attention to what was going on, but in general I could just let it roll.(less)
This is definitely one of the better books I have read so far this year! It is a sequel; the preexisting work 'The Name of the Wind' is almost just as...moreThis is definitely one of the better books I have read so far this year! It is a sequel; the preexisting work 'The Name of the Wind' is almost just as good or shall I say just as great, as this novel, 'The Wise Man's Fear. Both are pretty hefty books however and with 'The Wise Man's Fear' being over one thousand pages long. So, if you decide to give them a go, which I strongly recommend, just make sure you set some time aside out for them. Time does fly by however because of the way the story captivates you in a narcotic like mesmerize state of wonderment and joy, in which sleep is simply not an option. Though the time will appear to fly by, time is time; so, set some aside, you will be happy you did. I have both of the books... and if you don't want to spend $25 on each one, I would be more than happy to lend 'em to you, that is if you live in my area. I am always happy to pass on amazing stories!! Oh and another thing... the genre of the two books are fantasy and if by chance you are someone that doesn't particularly enjoy the genre as much as others which I have known many people the same way, but had given the books a chance and are terrifically ecstatic that they did, because of the incredible story and stories that gave themselves so much thrill! So, don't let that deter you, it would be detrimental I tell ya.... To say the least! :)(less)
"I put the shotgun in an Adidas bag and padded it out with four pairs of tennis socks, not my style at all, but that was what I was aiming for: If they think you're crude, go technical; if they think you're technical, go crude. I'm a very technical boy. So I decided to get as crude as possible. These days, though, you have to be pretty technical before you can even aspire to crudeness. I'd had to turn both those twelve-gauge shells from brass stock, on the lathe, and then load then myself; I'd had to dig up an old microfiche with instructions for hand-loading cartridges; I'd had to build a lever-action press to seat the primers―all very tricky. But I knew they'd work."
This is 1981 William Gibson cyberpunk! This short story even predates his Sprawl trilogy of novels and it has so much of what is to come of his writing's just packed into a single short story, called "Johnny Mnemonic". It has tech—action and Johnny; who just so happen to be junkies (in the technical scene) and just as crazy or crazier as he his. Johnny eventually has to go to his friend Jones who is a very intelligent retired "navy dolphin" (yeah, an-actual dolphin), that is called a "SQUID". Jones is hooked on some hardcore drugs; which he developed more than just a habit for during a war that he was used in while he was in the navy. This story also introduces the character Molly, who plays a prominent role in Gibson's Sprawl trilogy of novels. Johnny Mnemonic the protagonist is a data trafficker. He has had cybernetic surgery to have a data storage system implanted in his head and allows him to store digital data too sensitive to risk transmission on computer networks. This is an amazing idea especially knowing that it was written in 1981, before they even had these micro memory chips!
"With Jones to help me figure things out, I'm getting to be the most technical boy in town."
James Patrick Kelly always does a special prologue and epilogue for the Audible versions only of his stories; and I really enjoyed the prologue for it. Especially the first part of it. And it goes a little something like this:
"You may have heard that futurist like Vernor Vinge and Ray Kurzwell have predicted that there will be techno cultural singularity in our lifetime, according to them: asking what will people in the future be like is the wrong question, the right question is what will come after people? We are busy creating artificial intelligences, but how do we know they won't become smarter or at least more interconnected than we are?"
— Great stuff!
UPDATE 1.0: "In the name of the Holy Coffee and the Blessed Shot of Cuervo, amen." Barry Westphall waves the sign of the cross over the steaming cup, then sips. It is his third refill." — What a great first liner, haha!
UPDATE 1.1: If you feel like reading it instead: Here is the site that has the original text for it. It is on the Infinite Matrix site. http://www.infinitematrix.net/stories... Or if you are like me and love reading along while listening to the audiobook. The voices in the audiobooks are usually better than the ones I create in my mind. Especially with J.P. Kelly narrating it,he does a superb job, and I am so glad I did both. It help me understand the story much better as well. Even though it was such a short story!
This is story about a drug dealing rat. A drug dealing "Stuart Little" as James Kelly likes to put it. The Rat is my favourite anti-hero as of yet. Th...more This is story about a drug dealing rat. A drug dealing "Stuart Little" as James Kelly likes to put it. The Rat is my favourite anti-hero as of yet. The drug he sells however is one nasty substance! This drug is in a dust form called "Algerian Yellow." It is the most horrible drug, but with the most euphoric feeling there could possibly be, along with an hallucinatory joy ride. And all it takes is one single dose! And then there you go; heading down that dirty dusty road. JPK put's it best when he writes:
"The dead were his customers. People who had chosen the dust road. Twelve to eighteen months of glorious addiction: synthetic orgasms, recursive hallucinations leading to a total sensory overload and an ecstatic death experience. One dose was all it took to start down the dust road. The feds were trying to cut off the supply—with dire consequences for the dead. They could live a few months longer without dust, but their joyride down the dusty road was transformed into a grueling marathon of withdrawal pangs and madness. Either way, they were dead."
Jim Kelly said he had sleep deprivation and hardly even remembers writing it on his Then thought it was a dream, except that in the next morning there was a manuscript coming out of his
A pretty sweet setup I must say :) Didn't the 80's just ROCK!


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Integration, mobility and convergence of content, software and 'know-how' define new class of solutions
NEW YORK and LONDON, Jan. 28, 2013 /CNW/ - Thomson Reuters has unveiled its new product strategy for the legal market that builds upon the company's legacy of authoritative content, innovative technologies and customer insight and sets the stage for a new generation of powerful, matter-centric workflow tools. The company will showcase this strategy, along with a portfolio of innovative new workflow solutions, at the LegalTech® New York conference in late January.
Mike Suchsland, president of the Legal business of Thomson Reuters, said the company's legal solutions strategy is designed to support the evolving needs and workflows of legal professionals. "Our product development and technology teams spent countless hours with customers," he said. "They studied their workflows and pain points, and tested ideas and approaches that leveraged new connections between content, software and know-how tools."
The outcome of this exhaustive process is a new class of products being launched at LegalTech: Thomson Reuters Concourse, the matter-based suite of solutions for corporate and government legal professionals; Thomson Reuters Firm Central, which combines research, drafting, litigation support and time-and-billing in a simple, intuitive dashboard for small firms; and Hosted Practice Technology from Thomson Reuters, providing powerful litigation tools in a secure, cloud-based environment.
Thomson Reuters Concourse is a matter-based platform designed expressly for corporate legal departments; a companion platform also is being launched for government professionals. Building upon the information and workflow inherent in legal matters, Concourse provides an integrated suite of tools to support critical corporate legal functions such as legal holds, legal research and financial management, and also integrates productivity and collaboration tools such as Microsoft Outlook®. It uses the latest social and mobile approaches to connect corporate counsel and outside counsel in simple and powerful new ways, enhancing collaboration, efficiency and effectiveness. Read more about Thomson Reuters Concourse.
Thomson Reuters Firm Central is the online practice management solution for solo and small law firms designed to connect the people, information and tools that support critical firm workflows. It combines practice resources such as legal research, calendars, email, document drafting, matters and more with management resources such as time-and-billing as part of an integrated system, designed from the ground-up to be mobile, secure, intuitive and easily implemented in firm environments where law partners are often also the IT directors. Read more about Thomson Reuters Firm Central.
Hosted Practice Technology from Thomson Reuters is built on the popular and courtroom-tested Case NotebookTM and Case Logistix® platforms. These secure, cloud-based tools dovetail seamlessly with the litigation workflow. Hosted Practice Technology gives litigators a powerful productivity advantage through integrated tools that facilitate case analysis, document review, production of case documents and easy sharing of evidence, transcripts, key facts and other case information, all delivered with the enhanced accessibility and cost-effectiveness of cloud technology. Read more about Hosted Practice Technology.
"Thomson Reuters is on an exciting new path – we've created a new model for engaging customers, designing products and building on our legacy of service to the marketplace and the legal system," Suchsland said. "For customers, that means modern products that organize and work the way they do, providing seamless integration, continuity across platforms and tight coordination with colleagues and clients. Our new legal solutions build upon our legacy of authority and innovation: they are geared to the needs and priorities of today's legal professionals, and designed to help them be more efficient and effective in supporting their clients and organizations."
Thomson Reuters is the world's leading source of intelligent information for businesses and professionals. We combine industry expertise with innovative technology to deliver critical information to leading decision makers in the financial and risk, legal, tax and accounting, intellectual property and science and media markets, powered by the world's most trusted news organization. With headquarters in New York and major operations in London and Eagan, Minnesota, Thomson Reuters employs approximately 60,000 people and operates in over 100 countries. For more information, go to www.thomsonreuters.com.
Microsoft Outlook® is either a registered trademark or trademark of the Microsoft Corporation in the United States and/or other countries.
SOURCE: Thomson Reuters
For further information:

domain: law


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The Grand Metropark Wanshi Hotel is the Official Sponsor of The 1st Annual Taiyuan International Film & Television Festival. It is a 5 Star hotel and is providing additional discounts for all participants. Please contact us for details.
万狮京华大酒店是第一届太原国际电影节的正式赞助商。 这是一家五星级酒店，为所有参与者提供额外的折扣。 请联系我们。
There are also hundreds of additional hotels available near the film festival location. Below are just a few selections.

domain: travel


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Story: Jan 22, 2015
Interactive mural by Jessica Langley '05 represents the ener...
Events: Jan 19, 2015 @ Museum of Contemporary Art Cleveland in Cleveland, OH
CIA Freshman Mail Art at MOCA
Story: Jan 09, 2015
Time-lapse video shows completion of major construction on n...
CIA Exhibition: Feb 13, 2015
69th Annual Student Independent Exhibition
Social: a day ago via Facebook
The deadline for our 2D3D art + design contest for high school students has been extended by one week to Friday, February 6. If you haven't yet, enter now for a...
Story: Dec 23, 2014
Printmaking project links students with seniors and their st...
Events: Feb 16, 2015
CIA Campus Connection: Presidents' Day
Story: Nov 03, 2014
CIA video shows off new Uptown Residence Hall
Blog . Professor Diana Chou's Art History Class uses iPads
Diana Chou's Art History Class went to the Cleveland Museum of Art. With the museums permission they used the iPads to photograph, sketch and, document works in the museum, relating these items to concepts that they studied in class. At the end, they met together in the lobby and immediately shared their work with each other. Professor Chou has found many useful and innovative ways to incorporate the iPads into her classes. We'll have an interview with Professor Chou on this site in the near future!


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Aquaviz Pro Core goggles
Steampunk swim goggles for the bespectacled
The USP of Aquaviz’s Pro swim mask is the design targeted at outdoor swimmers with eyesight problems.
Located behind the goggle lenses is a ‘snap in’ insert that contains the user’s exact prescription, with the aim of offering 20/20 vision in the water.
Features of the mask include an anti-fog technology, a scratch-resistant PRO polycarbonate lightweight frame and UV protection.
The goggles come in two designs and are priced at £29.95 for non-prescription lens swimmers, and £40 for prescription-lens models.
They can be purchased from www.sportviz.com.


Earlier, laptops or notebooks were hardly used since it was bulky. Today, things have changed alarmingly to the extent that the notebooks are becoming powerful, fast and can challenge any desktop computer within their performance. Buying cheap notebooks in bulk certainly makes sense owing to its portability features. The light weight of notebook has convinced users as it could be conveniently carried in comparison to the earlier laptops that weighed nearly 5 to 8 kgs. Talking about the display screen, notebook excels in quality such that it is tough to match some other computer. It is possible to work with notebook lying on the bed or perched comfortably before the TV as well. However, notebooks having big screens and long battery life can be purchased in bulkier varieties restricting easy movement.
The significant aspect in notebook is that they require more engineering because they are smaller in size. Notebooks are available in different brands and vary in prices even should they have identical features. The screen dimensions of the notebook declares the cost, including larger the screen size, higher is the computer price. This is the reason that this computer is available having a large screen. People having flexible budget can go for notebook and especially, it is actually appropriate to help in saving money. Shipping cost is based on the weight and notebook computer turns out to be profitable since it is lightweight.
Notebooks were earlier known as laptops and had numerous advantages. Hence considering purchasing notebooks is appropriate as it could be useful on your own desk, and can be delivered to the spot that is certainly much more comfortable. It gives you enhanced comfort of surfing the web within the living room or even catching with a few of the favorite blogs just before bedtime. People traveling frequently can carry notebooks featured with wireless connectivity since it provides the facility of checking email or also doing internet shopping anywhere. Students will see notebooks ideal as they can bring it to the library and class, while business owners will see great solace in carrying them because it facilitates easy accessibility.
Power supply and computing were the drawbacks initially, however with the days changing the recent notebook computers includes excellent hard disk and 1 giga byte ram memory. This means that the application features zipping programs can be achieved easily and quickly, and likewise the batteries also do not get heated up. The makers claim 4 to 5 hours of life of the battery, but this cannot be accepted as true face value. Ensuring the battery can be carried out by regular de-fragmentation as it enables arranging qvbaea properly and faster functioning to ensure that less load is exerted, thereby ascertaining longer life of the battery. Similarly, keeping external devices like PC cards, external mouse and speakers, iPod or Bluetooth unplugged is recommended since these USB devices exert more load on the power supply and thereby reduce its life.
Availability of WiFi has established a need to have a notebook even on vacations since it helps uploading photos taken using digital camera. Besides, uploading the photos, it may be emailed to friends and family even before you reach back home. You can also write an appealing vacation blog by including pictures extracted from a digital camera making the write-up catchier. The weight and size of the notebook has improved nowadays as even smaller processors pack enough features such built-in wireless facility, DVD player, two USB ports, built-in webcam, FireWire port, integrated microphone and digital output or input. There are numerous advantages in owning notebooks and they will easily be worth your while.


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Thank you to all parents who supported us during this week’s Ofsted visit by sharing their view of the school with inspectors. We were bowled over by the overwhelmingly positive response and the supportive comments left on the Ofsted site.
95% of parents said their child is happy in school.
95% said their child feels safe.
95% said their child does well in school.
98% said they would recommend Monteagle to another parent.
Again, thank you for this wonderful affirmation of the work of the school. We couldn’t be more proud.
The visit was a monitoring inspection, rather than a full inspection. This means that the inspectors weren’t here to change the grade of the school, which you will know is Good. They will however write to parents and share their findings from the visit and we look forward to celebrating those with you in due course.


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Tuesday, February 8, 2011
On the Needles
First up, "Penguin Vest"- I'm making this from measurements I took of a sweater I love, I've never made a vest before. First I took the measurements on my body, and ended up having it way too shaped to work at all (and my gauge was all wrong), Then I ripped out again because I realized that in this case, knitting flat and sewing a seam is less of a pain than weaving in 8 ends every round. I'm now on version 3.0, just past the ribbing, and I haven't touched it in 3 months. The photo is from the first iteration.
3rd- "Travel Socks"- plain socks being fitted to my feet... my mindless knitting, and therefore moving very slowly.
4th- "Sailor Scarf"- a gift, at whatever is the next appropriate gift giving occasion after its finished, whenever that is! The pattern comes from Barbara Walker's Treasury, and its beautifully textured and eye catching.
Spinning- still *sigh* working on my bison fiber from last summer's tour de fleece... although not very often!
Weaving- I haven't touched them since Peru, but in theory I'm working on finishing my backstrap belts.