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In case you are planning an enormous dwelling enchancment challenge, you’ll be able to go certainly one of two methods. And when you think about making enhancements, take note the worth of different houses within the area. So if you have to apply two coats because of an inferior watered down paint then the associated fee just doubled in time and the added paint wanted to get the job executed.
Extending one’s house with rooms added to the facet of one’s dwelling or, typically, additional ranges to the unique roof. In case you are planning improvements to an area of your house that’s in want of restore you might be able to embrace the restore as an improvement. Throwing a housewarming social gathering can appear intimidating, nevertheless, careful planning and organizing can assist throw a terrific occasion, that will be remembered fondly by neighbors, buddies, and household.
Preserving a upkeep schedule saves you of the headache, time and money from doing fixed repairs. As I have mentioned in …
The deteriorating condition of any type of siding is hard to disregard. Moving inside, the two main areas that we profit from, both enjoyment and financially, (most of the time) are kitchen and loo rework or upgrades. Improvements regarding the interior of the home akin to alterations to repair the roof and sidings in occasions where there may be main cause for concern relating to your loved ones unit’s health and security.
Straightforward dwelling improvement tasks maintain you occupied, relaxed and bodily fit. If your private home improvement remodeling mission requires you to rewire parts of your house, safety could be a large downside in case you are unskilled. Hiring the companies of an expert is needed if you are the type of homeowner who is only desirous about planning the project and doing the ending touches afterwards.
The web is a wealthy storehouse of articles on a wide range of subjects proper from transforming kitchens and bathrooms, to floor planning and insulation, then area saving, wallpaper, sanitation and …
Real Property Funding
Residence Enchancment could be probably the most rewarding expertise you may embark on, if you like the do-it-yourself thing. Including bogs and bedrooms to a property is a great place to begin to bettering your house’s general value. Toilet is another prime area of ââthe house with regards to residence enchancment. Some home improvement ideas and advice are specifically designed for those not so glamorous tasks; like unplugging drains, sewer lines or gutters.
Usually occasions, including some minor electrical and lighting upgrades will assist remodel and modernize the entire effort. Usually I’ll ask them to make, along with the kitchen, a base cupboard for the bathroom to match, all for one low value. The life expectancy of wooden siding is diminished with publicity to moisture, so common portray or staining is required maintenance for longevity.
Earlier than attempting on any big tasks like transforming any part of the house, altering wall papers, buying a brand new set of home equipment, or renovation of windows, rooms, and even …
Residence Enchancment And Repairs
Residence Improvement will be probably the most rewarding expertise you may embark on, in the event you like the do-it-yourself thing. Before making an attempt on any big tasks like reworking any a part of the house, altering wall papers, buying a new set of appliances, or renovation of windows, rooms, and even gardens, ask yourself first if you happen to can devoted a lot of time as a result of these modifications will require lots of it.
For you to know in case you are ready in doing drastic house enhancements, attempt repairing small issues or do modest installations. If you happen to plan on revamping a kitchen, the dimensions of workspace and equipment actual estate are essential. If your challenge will require structural adjustments akin to adding or removing walls, or if the design is complex, you will probably need an architect.
Typically instances, adding some minor electrical and lighting upgrades will help rework and modernize your entire effort. Often I’ll ask them to …
Residence Enchancment Return
Are you considering placing your home available on the market, or are you just trying to improve the looks of your property on a budget? That is nice motivation for some house enchancment tasks. Some dwelling enchancment tasks grow out of an instantaneous need to interchange damaged or inefficient fixtures. Sure, it is possible to attain magnificence with simple dwelling transforming projects. This are improvements such because the roof, sidings, higher water and sewage techniques, doorways and windows, extending your own home and measures to make your property more simply reached for disabled and handicapped persons.
Many of those projects are massive and shouldn’t be attempted on your own, though if you are not transferring partitions and doing main electrical and plumbing, and just changing cupboards, that could possibly be doable with some assist from a friend or relative that has expertise in these areas.
Straightforward dwelling improvement projects hold you occupied, relaxed and bodily match. If your property enchancment reworking project requires you to rewire parts …
Significance Of Driveways In House Enchancment
If you want to rework your own home or repair some things up, some of the best sources you may get your arms on are home enchancment the right way to books. The web is a rich storehouse of articles on a variety of subjects right from reworking kitchens and bathrooms, to floor planning and insulation, then space saving, wallpaper, sanitation and so forth. However, any residence enchancment restore includes a certain quantity of expenditure and thus planning out a cost finances and then taking one step at a time would be the wisest thing to comply with.
A home improvement undertaking, addition, improve, transform, or makeover is not going to make up for a troubled marriage. The three conventional kinds of wood siding are Shake, Plank, and Panel. Grants for home enhancements relating to the interior of the home also refers back to the electrical and water supply programs.
There are a number of simple initiatives that you may think about for increasing …
Simple Dwelling Enchancment Tips And Recommendation
After a tough day’s work all people would love to spend high quality time at dwelling. When you’re planning to paint the exteriors of your home, it is more than likely you’re dealing with scores of questions relating to the same. You is perhaps shocked how a few little house improvement ideas and advice tasks could make a huge distinction in your home value.
In areas which might be zoned residential, buildings could embrace single family housing, multiple household housing such as (flats, duplexes, townhomes (or related configurations), condominiums) or mobile houses. As stated before, fencing your private home, adding decks and terraces, establishing a backyard and adding further facilities like swimming swimming pools and out of doors grill-although performed outdoors the house-are nonetheless counted as dwelling enchancment.
And when you consider making enhancements, remember the worth of other properties within the space. So if you have to apply two coats because of an inferior watered down paint then the price simply doubled in …
Significance Of Driveways In Home Improvement
The method of spring typically encourages owners to start out contemplating home improvements and repairs. Usually dwelling enhancements turn into a big-scale process involving a modified home design. Chances are you’ll achieve this by adding wallpapers to it. Wallpaper is an ornamental paper offered in rolls and positioned on walls using wallpaper paste.
Adding bathrooms and bedrooms to a property is a superb start line to enhancing your own home’s overall worth. Rest room is one other prime space of ââthe home on the subject of dwelling enchancment. Some house enchancment suggestions and advice are specially designed for these not so glamorous initiatives; like unplugging drains, sewer lines or gutters.
With regard to partitions, by including tile or laminate half-wall wainscoting to the decrease three to 4 ft of the wall, you may add a pleasant touch. You may add a door to the spare bathroom after which some paint to make a substantial worth enhance to the over all houses value.
As you …
Dwelling Enchancment could be the most rewarding expertise you can embark on, if you like the do-it-yourself factor. If you’re planning to paint the exteriors of your house, it’s most certainly you are dealing with scores of questions concerning the same. You is perhaps stunned how a number of little house enchancment ideas and advice initiatives could make a huge difference in your house worth.
Dwelling improvement would not only mean repairing what is broken; it additionally includes adding new things to your house. Kitchen is a good place to start when contemplating a home enchancment venture. Adding space can also be part of residence improvement, since it improves the way your belongings and other issues inside the home are being arranged to make it more snug.
That is nice motivation for some home enchancment tasks. Some home enchancment initiatives grow out of a right away want to exchange broken or inefficient fixtures. Yes, it is potential to achieve beauty with simple house reworking initiatives. This are improvements such …
All About Dwelling Enchancment
If you don’t think safety is an issue with self enchancment dwelling enchancment transforming products, you might wish to research the statistics. It might imply including part of the balcony into the lounge, protecting part of the backyard for an additional room, remodeling the kitchen to accommodate a table and chairs or a brand new cooking range, or renovating loos as they may be trying old.
That is crucial when going to do house improvement initiatives. There are lots of house enchancment tasks like kitchen reworking, rest room reworking and window alternative that have been using as the primary points of dwelling improvement. Many individuals will find themselves spending more cash even if the venture is near completion.
As we all know, all these home improvements must be completed as properly to protect the value of our properties, however after you have a number of items fastened around the home, you will want to seek some house enchancment tips and recommendation that may add much more …

domain: design


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BUY PAL-GHK PALMATOYL TRIPEPTIDE-1 FOR SALE ONLINE
Pal-GHK 200mg (Palmitoyl Tripeptide-1)
Pal-GHK (also called palmitoyl tripeptide-1 and palmitoyl oligopeptide) is a synthetic peptide known for its effects on collagen, skin health, and skin pigment. It is currently under investigation for its ability to boost collagen synthesis in animal models, as well as for its ability to stimulate blood vessel growth.
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Sequence (Three-Letter Code): Palmitoyl-Gly-His-Lys
Molecular weight: 578.8 g/mol
Pal-GHK consists of a palmitic acid residue connected to a fragment of the elastin protein. This fragment, made of the amino acids glycine, histidine, and lysine, is sometimes referred to as GHK. GHK has been shown, in animal models, to stimulate fibroblast growth and reproduction, making if of particular interest for researchers interested in wound healing, skin repair, and tissue regeneration.
Pal-GHK is under active investigation for its ability to enhance skin strength, smoothness, and resilience in animal models. Though GHK is responsible for the actual effects, it is the palmitoyl component that makes it so potent. In fact, the attachment of palmitoyl to GHK is also being researched for its ability to boost skin and cell penetration in animal models, a property that could make the fatty acid useful in other creams and topical ointments in both cosmetic and medical applications.
What Is Pal-GHK?
Pal-GHK is a hybrid synthetic molecule made of one-part peptide and one-part fatty acid. The “Pal” segment of the name refers to palmitoyl, a well-known fatty acid and common component of mammalian cell membranes. The “GHK” component stands for the peptide sequence glycine-histidine-lysine. This is a small fraction of the much larger elastin protein and a potent stimulant of fibroblasts (cells that synthesize collage, elastin, and other important proteins in the extracellular matrix of skin, bone and other connective tissues). Pal-GHK is often included in research designs with other short peptides.
What Does Pal-GHK Do?
The GHK component of Pal-GHK tricks fibroblasts into thinking that elastin, a common skin protein, has been damaged. This induces the fibroblasts to grow and multiply so that they can regenerate what they think is the lost elastin in skin. In aging animals, fibroblasts tend to lose activity and become dormant. Studies in animal models indicate that GHK can re-energize fibroblasts and thus help to overcome some of the common effects that aging has on skin.
The Pal component of Pal-GHK is simply a vehicle. By attaching this fatty acid to a peptide sequence, it is possible to achieve greater skin and cell penetration in animal models. In other words, the job of Pal is to help GHK get to where it can be of most use – the inside of cells deep within the skin.
Pal-GHK Research on Reducing Wrinkles and Strengthening Skin
Pal-GHK has been shown, in animal models, to protect the skin from many of the effects of aging. In particular, Pal-GHK has been shown to boost collagen and elastin production. It seems to be particularly useful for restoring lip moisture and fullness in animal models. When combined with other short peptides, Pal-GHK can act synergistically to reduce the appearance of fine lines and wrinkles. It has even been shown to help reduce redness and discolored skin secondary to photodamage in animal studies.
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domain: chemistry


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A food heaven for sure ~ China.
We got to taste some of very delicious vegetarian and vegan dishes while we were there, at our hotel, restaurants, street foods, and at a friend’s house.
Spicy Sichuan foods at restaurants in Beijing, Xian noodles in Xian, Kosher foods at Muslim Quarter in Xian, homemade Shandong foods, banquet style foods, and street foods ~ all were great! Even though we had diarrhea a couple times, totally worth the try.
I attempted to replicate a couple of the dishes we had at home. First, I tried to make Chinese Chive and Eggs Dumplings with wraps from scratch. It was ok, not as good as the ones I had there. Second, I made a potato dish stir fried with fresh not so spicy Chinese peppers. This one turned out pretty well.
I want to figure out how to make that lotus roots filled with sticky rice though. It was served chilled. So delish!
Our dining experience in China was quite something. Since we are vegetarian, as many choices as they have for vegetarians, we had to be cautious with the broth and oil that they used. One time we ordered cold plates with stew eggs at a restaurant in Xian. We got our order ~ with pork pieces and broth on top of it. We told the server that we don’t eat pork. She took it away and in front of our eyes though we saw that she just picked the meat pieces out and served us with the same eggs. Not even bothered to explain, we ordered another plate but making sure that she didn’t put any broth or meat on top of it.
Something like this that was quite a challenge for us. We couldn’t be sure what we get even though after we told them not to put any meat or after we told them that we are vegetarian.
Or some bugs on skewers! Alive and moving, waiting for someone to order and then get fried in hot oil. No, not for us. Some people brave enough to eat them. Our native Beijing friend told us she wouldn’t eat them either.
When we were at Muslim Quarter in Xian, all foods were kosher. We just had to find vegetarian foods and we did. We stopped at a few restaurants for lunch! I think the total dish we had for lunch that day was 9 dishes. Three bowls of different types of noodles, a bowl potato in spices, two types bean jelly dish, two types of sticky rice snack, and dessert made with rose water and some other stuff.
On our way out, we saw a hot pot place with all vegetarian and vegan stuff. They all looked so good! We just were soooo full and couldn’t fit anything anymore in our stomach. Although I am quite proud of how my stomach can expand for yummy foods, but this time, I reached my max. We didn’t have dinner that night.
Banquet lunch and dinner when we were in Shandong province! Oh my… speaking of gluttony… we totally immersed ourselves in it. Plates and plates of food coming out frequently. By the time it reached 10 plates, I stopped counting. There were just so much foods! Literally the table was full of plates with left over dishes on it when we finished eating. Oh, and the norm of who sits with who at a banquet is such a new thing for us. Such an experience! I’ll talk about it more on the next post.
Meanwhile, here is some food pics for you.

domain: food


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The Consumer Financial Protection Bureau is soliciting information from whistleblowers and other knowledgeable sources about potential violators of federal consumer financial laws. The CFPB is welcoming information from current or former employees, contractors, vendors, and competitor companies. The Dodd-Frank Act provides certain anti-retaliation protections for whistleblowers. They may not be terminated or discriminated against for:
(1) providing information to the employer, the Bureau, or any other state, local, or federal government authority or law enforcement agency relating to a violation of federal consumer financial law;
(2) testifying about a potential violation;
(3) filing any lawsuit or other proceeding under any federal consumer financial law;
(4) objecting to or refusing to participate in violations of federal consumer financial laws.
The whistleblower channels announced today include an email address and a toll free “tips hotline.” Early next year, the Bureau plans to introduce an online tips portal accessible through its website. Whistleblowers through any of these channels may request confidentiality or even remain anonymous to the extent permitted by law, although providing contact information may assist the Bureau in investigating and remediating potential violations of federal consumer financial laws.

domain: news


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Welcome to the 'ojibwa' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'ojibwa'.
Are you an expert about 'ojibwa'? Do you want to be the Technorati authority on 'ojibwa'? You can write a description that will appear right here: Join Blogcritics!
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Weave Little Stars Into My Sleep: Native American Lullabies Book title: Weave Little Stars Into My Sleep: Native American Lullabies Author: Neil Philip Photographer: Edward S. Curtis Book Description: These beautiful and tender lullabies combine Native American themes with universal concerns of ...3 weeks ago

domain: library


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Riverdale Season 4 premiered on October 9 with a bittersweet tribute to Luke Perry who played Fred Andrews.
Showrunner Roberto Aguirre-Sacasa said to reporters on October 2 that they wanted to have Perry’s family as involved as possible. Sarah Schechter, one of the show’s executive producers, is very close to Perry and his family. They had Perry’s family read the script and provide photos for the tribute.
The Beverly Hills 90210 actor died in March at age 52 following a stroke. He and ex-wife Rachel “Minnie” Sharp had two children, Jack, 22, and Sophie, 19. Perry was engaged to Wendy Madison Bauer at the time of his death.
The episode aired on Wednesday, October 9. It featured several photographs of Perry and footage of his character, Fred Andrews, taken from previous episodes. The episode had Archie played by KJ Apa and the rest of Riverdale’s residents giving Fred a funeral after a fatal hit-and-run car accident.- Advertisement -
Aguirre-Sacasa had to consider the weight of the event on the cast. This was especially true on Apa who shared many scenes with Perry as main scene partners being father and son in the series. The two had a scene in their kitchen almost every episode, with Fred giving Archie advice that the teenager may or may not listen to. The scenes had been major touchstones for Apa, said Aguirre-Sacasa.
Luke’s Beverly Hills 90210 costar Shannen Doherty had a significant role in the premiere. The 48-year-old actress played the role of a woman whom Fred was helping to change a flat tire. Fred ended up saving her life from the fatal accident that took his own life.
According to Aguirre-Sacasa, he and Luke talked about having Shannen on Riverdale. For some reason, the timing never worked out or the role wasn’t right.
Doherty and Perry had a long friendship with each other. Perry had been speaking to Aguirre-Sacasa about getting Doherty on the show for a long time. While working on the premier, the showrunner thought that having an actress that shared a genuine connection with Perry would be the perfect fit for the role.
Be sure to watch Riverdale Season 4 premiere in case you missed it!- Advertisement -

domain: celebrity


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“Mad about the Duke is a rollicking good romp, filled with mischief and mayhem and delicious characters.” —Sabrina Jeffries
Rita Award-winner, USA Today and New York Times bestseller Elizabeth Boyle delights once more with Mad About the Duke, the second book in her wonderfully creative, wickedly fun Widows of Standon historical romance series. It is a delectable tale of an intrepid young woman who employs an incognito duke—whom she mistakenly believes to be a common solicitor—in her quest to land a titled second husband. Featuring characters from her popular Bachelor Chronicles, Boyle proves once again to be one of today’s most imaginative writers of romantic fiction. Fans of the sensual, fast-paced historical romance of Lisa Kleypas and Christina Dodd will, likewise, be Mad About the Duke.
“Delightful! A dynamic storyteller with tremendous heart and a wicked sense of humor.”
“Lively, delicious fun, Mad About the Duke sparkles with matchmaking, machinations, and mistaken identities. Elizabeth Boyle has a delightful flair for Regency wit and humor.”
“Mad about the Duke is a rollicking good romp, filled with mischief and mayhem and delicious characters. Elizabeth Boyle will keep you laughing long after you close the book!”
“All of RITA award-winning Boyle’s signature literary elements—deliciously acerbic writing, splendidly original characters, and sinfully sexy chemistry—blend brilliantly together.”


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Chicago Bears: NFL free agency
CHICAGO -- Although the Bears might continue to try to strengthen their outside pass rush in free agency or the upcoming NFL draft, the team agreed to terms on a one-year contract with 31-year-old veteran defensive end Israel Idonije. The team announced the deal Thursday night.
Idonije finished second on the club last year with five sacks and second on the defense with 37 quarterback pressures.
A versatile defensive lineman who can play end and tackle, Idonije set a career-high with 8 sacks in 2010, his first season in the league as a full-time starter.
Before Idonije was elevated to the starting line-up, he spent the bulk of his Bears' career as a reserve defensive lineman and special-teams contributor.
The Bears could still look to upgrade at defensive end, but bringing back Idonije on a one-year deal appears to be a low-risk and potential high-reward move for general manager Phil Emery.
Idonije, a finalist for the Walter Payton Man of the Year Award in 2010, devotes significant time and resources to helping the community via his foundation. This upcoming season with mark Idonije's ninth in a Bears' uniform, after he originally entered the league in 2003 as an undrafted free agent.
Now that Bears general manager Phil Emery has taken steps to retain three of his own free agents (Tim Jennings, Josh McCown, Kellen Davis), one of the next orders of in-house business should be to re-sign safety Craig Steltz.
Steltz has been a valuable asset on special teams for Dave Toub since he was selected by the Bears in the fourth round of the 2008 draft. The defensive back also proved to be a capable defender when he started the final four games of 2011.
Steltz finished the year with 48 tackles, 2 forced fumbles and a sack in just five total starts.
Given the injury histories of both Major Wright and Chris Conte, Steltz might find himself in a position to compete for serious playing time if he returns to Chicago. He would probably enter training camp as No. 3 of No. 4 on the depth chart, but if the Bears stage of true competition for the starting job, there is no telling if Steltz could unseat Wright, or if Wright can even stay healthy.
Although the Bears could probably bring back Steltz on a modest deal, it was be a wise investment moving forward.
Mincey explained to the media on Wednesday that a last second sales pitch from Jaguars general manager Gene Smith convinced the defensive end to spurn the Bears and instead accept the Jags' offer of 4-years, $20 million.
“At first it was a battle between Chicago," Mincey explained. "A bidding war basically between Jacksonville and Chicago and I am a loyal man and I don’t just play the game for money. I play the game to win and inspire people to be the best at whatever they do in life. The business is about money. I’m not about money but that’s the business aspect of what we do. Those guys swallow pride in everything. They jump up there and make sure they get me signed. Both ends were happy with the deal and it was an offer I couldn’t refuse. Plus, for my home team I’m back here in Jacksonville with the greatest fans in the NFL and an up and coming team. I just want to be a part of something special.'
"Gene really wanted me here, and that was the bottom line. He really wanted me here, you could hear the sincerity in his voice. For him to reach out and outbid Chicago in a situation they could have easily let me go and grab a few guys from the free agent market, but he didn’t. He chose to keep me here and that speaks value. I’m just glad that he chose to make that decision. That’s what grabbed me, pulled me in, and won me over.”
Mincey, however, had nothing but kind words for the Bears, a team still in need of an upgrade at defensive end to compliment Pro Bowler Julius Peppers.
“The Bears, it was a good fit," Mincey said. "Who wouldn’t want to play beside Julius Peppers and Brian Urlacher? Like I said, they’re a first-class organization. They do things right and have a lot of good pieces to make it happen. But the way I see it is why become part of a legacy when you can build your own? That was my take on it and that was the line that stuck in my head throughout this whole process. That was one of the key factors of me choosing Jacksonville.”
Eventually the Bears need to address their depth at linebacker. One potential solution is free agent linebacker David Hawthorne, who recorded 100-plus tackles in each of the past three seasons for the Seattle Seahawks.
At 26 years old, Hawthorne could provide the Bears with a linebacker who could play all three spots (MLB, WLB, SLB), plus be the eventual successor in the middle for Brian Urlacher. With Hawthorne in the mix, the Bears would also have an insurance policy in the event Lance Briggs' continues to push for a trade or a new contract.
The free-agent market for linebackers got off to a slow start, but Hawthorne is scheduled to visit the New Orleans Saints on Friday, per a league source. As many as four teams made inquiries about Hawthorne in the early hours of free agency on Tuesday.
ESPNChicago.com's Michael C. Wright reported on Monday the Bears were one of the teams to express interest in Hawthorne prior to the start of free agency.
At this moment, the Bears' chances of landing premiere free agent Mario Williams remain a mystery.
Williams visited Buffalo on Tuesday, but he has yet to agree to a contract, which is certainly positive news for the rest of the teams trying to land the 27-year-old pass-rusher.
Remember, Williams is the top free agent left on the market. He could, in theory, take all the time he wants when it comes to deciding on a team. After all, it's not as if a team is going to threaten to pull an offer to gain leverage. Williams has all the leverage in this process, and if he wants to drag it out hear another sales pitch from a team like the Bears, it's a decision to other interested teams must honor and respect.
The three players the Bears acquired on Tuesday (wide receiver Brandon Marshall, quarterback Jason Campbell, linebacker Blake Costanzo) ate up a chunk of the club's salary cap space. But if the organization were to get creative, it could conceivably still make a run at Williams -- although he might have to agree to sign for a tad less to play in Chicago.
In the event Williams goes in a different direction, the Bears have expressed interest in Jacksonville free agent defensive end Jeremy Mincey, who posted a career-best eight sacks last season. At 28-years-old, Mincey would be a younger option if the Bears wanted to part company with fellow free agent Israel Idonije,31, who made a base salary of $2.4 million in 2011.
Idonije, armed with agent Drew Rosenhaus, could be looking for a raise. Rosenhaus generally does quite well for his clients in free agency, and while no teams have yet been linked to Idonije, a market will no doubt emerge for the veteran defensive lineman at some point.

domain: sports


Jack Storm and Alex Rush each banged out three hits to lead Fredonia to the District 38 championship, 18-5, over Falconer at Ellery Town Park, in Bemus Point, recently. Dalton Gardner added two hits, Dominic Gullo blasted a triple while Michael Barnes, Joey Gullo, Jacob Skinner, Tyler Putney and Michael Berg contributed hits in the victory. Tyler Putney and Haeden Walters combined on the mound for the victory. Fredonia advances to Hanover for the Sectional tournament, which will begin July 13.
Pictured are members of the Fredonia 9-10 Year Old Little League team that won the District 38 title recently in Bemus Point. Members of the team, in the front row, from left to right are: Haeden Walters, Dominic Gullo, Joey Gullo, Dalton Gardner, Michael Barnes, Alex Rush and Gabe Schrader. In the second row are: Jack Storm, Alex Christy, Tyler Putney, Jacob Skinner, A.J. St. George and Michael Berg. In back are: Coach Mark Putney, Coach Steve Barnes, Coach Jimmy Rush, Manager Joe Gullo.


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Ets tu! from Jere Soler on Vimeo.
Sometimes, I fumble along a bit the hidden beauty of existence. In that moments I hear sounds and I feel melodies like birds flying, or waves pumping into the beach.
I made this song during the last summer, and It is a message that wind talks to human beings. It is a poem about the sea and the freedom too.
I hope you like it.

domain: artistic


The new issue of the «Shipping» magazine, №4(148)2016, is released. The top story of the issue is the Chinese initiative The New Silk Road and readiness of Ukraine to this project, these topics were discussed during the International Ukrainian Silk Road forum. Also you may read the publications about the new stages in the development of Ukrainian sea ports and terminal capacities, the nearest future of Ukrainian seafarers, considering Manila Amendments, and the forecasts/realities of international container shipping market. Besides, there is a new heading — «Under the Flag of Ukraine», where you may read about Ukrainian Sea Ports Authority, as a lagre shipowner, and the launche of the new vessel on Kherson shipyard.
The new issue of the «Shipping №4(148)2016» magazine released
04 Дек 2016 Editor


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Want to join the conversation?
In 2015, $KSS' comparable sales rose 0.7%, an increase over the sales declines reported prior to launching the Greatness Agenda. GM fell approx. 30 BP to 36.1% in 2015. GM was especially challenging in 4Q15 due to a very competitive holiday season and deeper discounts on cold-weather apparel, which did not sell due to unseasonably warm weather.
$WBA is yet to receive US anti-trust clearance for its Rite Aid acquisition. The deadline for the deal expires on January 27.
$BMY plunge 7.2%. No credits to the non-acceleration of approval for lung cancer combination treatment.
Well this is big! I don’t know if it’s someone’s monopoly or genuine excitement, but either way, $CSX is up 23% after market closed. I heard some activist investor is going to blow big money into CSX Corp. Anyone mind explaining?


Just had the pleasure of meeting Megan Fox. I was hoping to kick this off with a photo to prove that I’m not lying. But the moment I produced my camera a large security man instructed me that there are no photos allowed…. so you’ll just have to believe me.
Anyway – this is how the beginning of the interview went…
Me: So you’re pretty famous now. How are you dealing with all the attention?
Her: I get bored with it. Like, if I were to tell you how good that shirt looks on you every day, wouldn’t you get bored?
Me: [deep breath] No I could probably get used to it actually.
*Her: Do you have a girlfriend?*
But, seriously that first bit was true, which was pretty surprising to say the least! Junket interviews are often fairly dull…
Any7way there’ll be a video later this week to prove I’m not fibbing!


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I grew up hearing statements like The Porsche 911 is the greatest sportscar ever. Everyone who had driven one automotive expert or otherwise seemed to be echoing the sentiment.
While a regular school-going like me was no one to contest those claims, but the charm of the 911 seemed lost on me. For starters, it wasn’t the sort of car that evoked the same emotions a Ferrari or a Lamborghini (which adorned my bedroom walls) did. Primarily because it didn’t boast an outrageous exterior, scissor doors or an ostentatious interior. And with no access to any car of its kind, my judgment relied on the headlining numbers and the 911 with its relatively humble power and torque figures never caught my fancy. But hey, so many people can’t be wrong, right?
Fast forward to 2019, I found myself sitting behind the wheel of a new-generation Racing Yellow 992 Carrera 4S in the pit lane of the Buddh International Circuit getting ready to head out for a lap. Three corners in and I already knew why people wax lyrical about the 911. The grip, the balance, the composure, everything just ties together so well. It builds up your confidence with every corner with a steering that tells you exactly what the tyres are up to, brakes that are set up just right and the new 8-speed PDK gearbox that always has the car in the right gear. For the next lap, I was handed the rear-wheel drive Carrera and that proved to be even more fun. Quite obviously, this one was more willing to stick its tail out and it did on occasion before being reined in by the Porsche Stability Management (PSM) to make sure I didn’t make a fool out of myself by pointing in the wrong direction.
Sitting behind the rear axle is a 3.0-litre turbocharged flat-six engine churning out 444 bhp marking an increase of 30 bhp over its predecessor. In the Carrera S guise, the 911 can hit 100 kmph from a standstill in just 3.7s. The 992’s face features full LED lighting, a sharper bumper and hood recesses that are inspired by the 911s of yore. At the back the changes are more prominent with a light bar that brings the 911 in line with what has become a Porsche styling signature. The five-dial analogue instrument console makes way for a more digital affair. The central analogue tacho is flanked on either side by customisable screens that can display all manner of data. I love every bit but one the stubby gear selector. A 10.9-inch display takes centrestage and overall the luxury quotient remains high with a superb fit and finish and generally high levels of quality all around. With the 992, Porsche has improved upon an already stellar package with better performance, at least on the track, improved driving dynamics and a plusher interior but with the magic of the 911 still very much intact.
BMW may have drawn the ire of many for the X6 and the X4 owing to their controversial styling, but the car maker had the last laugh. Over the last decade, close to half a million units of the X6 and the smaller sibling, X4 have been sold globally clearly indicating that people haven’t just accepted SUV-coupes but the market now has a healthy appetite for them.
Beauty lies in the eyes of the beholder holds so true for the X4. The nose is not too different from the X3, but post the A-pillar, things change drastically with a plummeting roofline. The rear section of SUV-coupes tends to be the most controversial bit. In the X4’s case, at least for me, this is the part that I love the most. The rather fetching posterior with its subtle ducktail spoiler and the lovely LED detailing of the tail lights make the rear three quarters the BMW X4’s best angle. Sure, some of you might disagree with me and I’m not one to impose my opinions, especially when it comes to styling, but no one can deny that the X4 is a definite head turner.
The dashboard has been lifted straight from the X3 with identical switchgear and layout with the steering wheel and all black theme, courtesy the M Sport X trim, being the only noticeable differences. Equipment wise, the X4 comes standard with a panoramic sunroof, adaptive LED headlights, the BMW Display Key, gesture control for the infotainment unit that can be accessed via the 10.25-inch display and a 16-speaker Harman Kardon audio setup.
Unsurprisingly, a direct consequence of the sloping roofline is compromised rear headroom as compared to the X3.
Our test car came with a 2.0-litre in-line 4 petrol with turbocharging churning out 252 bhp and 350 Nm helping the X4 to 100 kmph from a standstill in 6.3 seconds. That’s pretty quick. It’s actually just 0.3 seconds slower than the 3.0-litre in-line 6 diesel variant which has more power and 270 Nm more torque. The third engine option is a 2.0-litre diesel with 190 bhp of max power and 400 Nm of peak torque on tap. Gearbox duties are handled by the ubiquitous 8-speed torque convertor from ZF which is quick and jerk-free. BMW is a pioneer of sorts when it comes to sporty SUVs and the likes of the X4 are a testament to that. The X4’s dynamic capabilities belie the high-riding body style.
So, if you’re someone with around Rs 70-odd lakh to spare and looking for something that will have people craning their necks to get another glimpse of what just drove past them then, by all means, go ahead and indulge yourself.


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We have made it! Actually - the chicks have made it over the 3 week line. Even our youngest yellow-eyed penguin chicks are now 3 weeks old and that usually means that they are going to be ok and will fledge. We can relax a little and enjoy the little balls of fluff that are getting more adventurous and explore more outside their nest boxes.
Here dad has returned home from fishing and fed the chicks. He is now trying to do his duty of watching over them while not feeling to harassed for more food.
Yes, it is time to enjoy the chicks as they grow big and strong.

domain: pet


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Information from it regularly veered to France. Marx and education[ edit ] During the midth detrimental, art historians embraced useful history by stating critical approaches.
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(Also known as: Art on the Net) Join fellow artists in sharing art from the source, the artists themselves. We are Artists helping artists come online to the Internet and the WWWeb.
Albrecht Dürer: The Genius with a Great Soul. Albrecht Dürer was not only the greatest artist of the Northern Renaissance, but also a unique personality, his genius coexisting with a pure, noble character. What this handout is about. This handout discusses several common types of art history assignments, and talks about various strategies and resources that will help you write your art history papers.
A comprehensive, coeducational Catholic High school Diocese of Wollongong - Albion Park Act Justly, love tenderly and walk humbly with your God Micah Get the latest news and analysis in the stock market today, including national and world stock market news, business news, financial news and more.
At Fastway Movers NYC, New Jersey, Boston & Miami, we understand that every move is hopebayboatdays.comâ€™s why we give our services special treatment, in particular compared to other moving companies. We are always trying to outdo ourselves by seeking innovation, using the latest technology, and having highly trained and qualified people for every service.Art history analysis


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Studio Roelof Mulder & Bureau Ira Koers
University of Amsterdam Library
Interior architect Ira Koers and visual artist and graphic designer Roelof Mulder were asked to design a ‘temporary’ interior for the library of the University of Amsterdam. The task applied to 2,500 m2 of reading rooms, 235 additional workspaces, a canteen, an information centre and a room for the new, automated check-out system. As well as rooms that the designers themselves describe as ‘a blank page in a book’, on which the students can leave their mark, there are spaces that evoke a sense of domesticity.
The concept results in a ‘family’ of integrated elements which, although related, also have an identity of their own. The space is characterised by clarity, colour richness, humour, and a strong graphic quality.


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Indian frankincense is an Ayurvedic remedy that can be purchased over the counter in capsule form. It can prevent the production of inflammatory substances in the joints. Current evidence, based on four RCTs, suggests that it might have some beneficial effects in treating participants with osteoarthritis of the knee which might last for a period of time after treatment is stopped.
What is it?
Family: Ayurvedic medicine of the Burseraveae family
Scientific name: Boswellia serrate
Other names: Resin, olibanum, salai guggal, 11-keto ß-boswellic acid, acetyl-11-keto ß-boswellic acid (AKBA), African elemi, Arabian incense (Bakhour), Boswellia serrata gum resins, boswellic acids, boswellic, Sallaki®, S-compound®, 5-LOXIN®
Ayurvedic medicine is a Hindu system of alternative treatment which originated in India. Indian frankincense is a plant extract used as an Ayurvedic remedy to treat a number of diseases. You can buy it from high-street shops.
How does it work?
Indian frankincense prevents the production of hormone-like substances in your body that act as triggers for joint inflammation.
Is it safe?
Indian Frankincense is safe to use in a daily dose of 1 g (used in RCTs in participants with osteoarthritis). Dosage hasn’t been well studied, but high doses can have serious side-effects on the liver. Interactions with other medications haven’t been well studied.
Indian frankincense trials for osteoarthritis
A summary of the scientific evidence on Indian frankincense for the treatment of osteoarthritis. Read more
References for the evidence on Indian frankincense. Read more

domain: biology


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Foreign car makers doing more for the health of our children than American car makers
When Jimmy Carter was president, he mandated a miles-per-gallon standard for automobiles, which was bold but foreign car companies were mostly achieving these goals.
Along came Ronald Reagan and Republicans who were in the pockets of auto manufacturers and oil companies. Out went the mandates. For their personal profits, my children and another generation of Americans had to breathe more poison than we should have.
Here comes Trump and the Republicans playing the same game. President Obama mandated bold fuel standards, then Republicans threw them out. I was pleased when Obama saved American car companies, mainly because of the jobs that were saved. However, if American car companies keep spending money on politicians instead of technology, they can all fail as far as I’m concerned.
When it comes to the health of America’s children, Toyota, Nissan and Honda have done more for America than any American car or oil company.

domain: politics


Ford has big plans for the Chinese market. It wants to double its share to 6 percent of the Chinese passenger vehicle market over the next three years, Asia chief Dave Schoch told Reuters reporter Bernie Woodall in Shanghai.
If the goals are reached, Ford would sell around a million units in the world’s largest auto market. Ford is a latecomer to China, but racked up an impressive 3 percent share last year, mostly driven by the best-selling Ford Focus.
Schoch promised a “turbocharged” 2013 for China, which will see launches of the Kuga SUV, the EcoSport compact SUV, the Explorer large SUV, and the Mondeo mid-size sedan.
The Reuters story gives Volkswagen a 19.5 percent share of the Chinese market, followed by GM at 10 percent. This is something GM doesn’t want to hear. Counting more than a million Wuling delivery vans as theirs, GM claims to be the top dog in China – in total auto sales, commercial included.
By the end of the decade, Ford wants to generate 40 percent of its annual sales in China, which is likely pass the United States as Ford’s largest market by 2020, CNBC says. China already is the largest market both of Gm and Volkswagen.


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CBD and Food
CBD and Food: Everything You Need to Know —
Cannabidiol, or CBD, is rapidly growing in popularity as a health supplement and alternative medicine. CBD is derived from the hemp plant and is known for its various therapeutic benefits. One question that people often ask about is whether it can be used in food and drinks. The answer is yes, CBD can be used in food, and there are several reasons why this might be a good idea. In this article, we’ll be exploring the benefits of adding CBD to food, how much should be added, what kind should be used, and whether it alters the taste of food.
CBD is known to have several benefits for the body, including pain relief, anxiety relief, and improved sleep quality. By adding CBD to food, these benefits can be extended to the digestive system. It interacts with the body’s endocannabinoid system, which helps regulate various bodily functions, including digestion. Furthermore, adding CBD to food can help reduce inflammation in the gut and reduce nausea.
How Much Should Be Added?
The amount of CBD that should be added to food depends on the individual and their desired effect. Typically, the recommended daily dosage is between 15-20mg per day. This can be divided into several smaller doses throughout the day, depending on the individual’s needs. When adding CBD to food, it’s important to start with a small amount and gradually increase the dosage until the desired effect is achieved.
What Kind of CBD Should Be Used?
There are several types of CBD that can be used in food. Although oil and tinctures are the most commonly used forms of CBD, they don’t work as well. The oil can change drastically change the taste and consistency of most dishes. Using an oil will also significantly reduce the absorption rate causing much of the CBD to go to waste. Alternatively, CBD isolates or pure CBD crystalline powder tend to work best when added to food. They are generally odorless and tasteless, and can be mixed in virtually any food or drink.
Recipes to Try
There are many delicious recipes that can be made with CBD, ranging from drinks to desserts. Some popular CBD recipes include CBD-infused brownies, smoothies, and hot chocolate. For those who prefer savory dishes, CBD can be added to sauces, marinades, dressings, and pretty much everything else!.
Adding CBD to food is a great way to enjoy the benefits while also enjoying delicious food. When adding CBD to food, it’s important to start with a small amount and gradually increase the dosage until the desired effect is achieved. It’s also important to use strong flavors to mask the taste of CBD and to avoid adding too much, which can alter the texture and consistency of food. With these tips in mind, you can easily incorporate CBD into your diet and reap its many benefits.


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Here's a layout that was submitted at Sketches 4 All for their April 2013 Monthly Mayhem 1-2-3 Challenge (APR123).
The challenge is to use:
** 2 colors only
** And, I didn't read ALL the directions... because I used the colors green and creams... and cream is not considered a "color" so I basically only used greens! Oh well. I submitted it anyhow... simply because I love how this turned out... and it took me forever to complete it!
Here's the Libby group! It took a LOT of planning and scheduling to come up with a date that everyone could get together to have these professional photos taken... and the result was so worth it!
Paper: Colorbok, DCWV
Perfect Pearls Mist: Mint
Glitter Gems: Home Made
"Libby" Cardstock Letters
Sketch: Page Maps (Apr 2005)
The flowers look white, but they're cream. Love those green "tails" which I found in my stash (not sure what they're called) and I only had two of them. The gems are home made.
I layered several of the large flowers and knotted ribbon for the center. Leaves were added under the flower and gems are scattered around the flowers.
I distressed the edges of each letter.
I misted just under the photo. The edges of each chipboard letter was distressed.
A closer look at the flowers, misting and gems.
These are the sweetest!
Here's the left side of my page.
Another look at the flowers and gems.
Decorative trim was added along the bottom of my page.
Thanks so much for stopping by!


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April 1, 2012 | By Myriam DiGiovanni
“What gets measured, will get done” is a motto that has well served Jan Roche, president/CEO of State Department Federal Credit Union in Alexandria, Va.
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Fed vote on interchange today kicks wait-and-see into high gear for credit unions.
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Because Kaiser (KP) puts patient care last, it overburdens and undervalues mental health clinicians, resulting in a strike now entering its seventh week. KP’s website states that “[y]ou will continue to receive high-quality mental health … during this strike,” but appointments are repeatedly canceled with no support offered in the interim. Managers tasked with checking in with patients are not making those calls. For those who have the courage to seek help, no help is found at KP.
Despite $8 billion in net profits for 2021 and a $4 million fine in 2013 for lapses in mental health care, providers have to fight to provide even a minimum standard of care to clients. We are in a mental health crisis in this country, yet KP places profits over patients and providers, causing harm to both. KP wants a bigger hold in our county; we must hold them to account.
— Maria Asturias, Aptos
The Sentinel welcomes your letters to the editor. Letters should be short, no more than 150 words. We do not accept anonymous letters. Letter-writers should include their full name as well as a street address and telephone number. We don’t publish those details in the newspaper, but need the information for verification purposes. Occasionally, we reject letters simply because we’ve had so many on the same subject. Submit your letters online at www.santacruzsentinel.com/submit-letters.


Hyde County COVID-19 update
Published 4:25 pm Friday, May 14, 2021
The current COVID-19 numbers are listed below.
Total cases: 684
Hyde County is in a good place right now with COVID-19. The Health Department continues to offer COVID-19 vaccine and encourages folks to get it. We have Moderna, a 2 shot regimen, and Johnson and Johnson, which is the one shot regimen. Both are safe and effective.
Today, Governor Cooper announced that mask wearing and social distancing requirements were being lifted for most people and venues. Public transportation, child care, schools, prisons, and health care facilities are to continue with the 3 Ws for now. Secretary Mandy Cohen strongly recommends that unvaccinated individuals continue to follow the 3 Ws as well, and get vaccinated. Both individuals are giving notice of public health recommendations based on CDC’s new guidance.
“Thankfully we may be turning the corner in this pandemic, but I encourage everyone to remain mindful of where we have been, so we do not go back,” said Luana Gibbs, Hyde County’s Health Director. “In other words, get your shot, wear your mask and socially distance yourself if you have not gotten your shot. Let’s do everything we can to have a healthy summer.”
If you have questions about the vaccine types, or want an appointment, please feel free to contact the Health Department at 926-4467 Monday through Friday between the hours of 8:00 a.m. and 5:00 p.m.
Get your information from reliable sources, such as:
- CDC www.cdc.gov/Coronavirus
- NC Division of Health and Human Services, www.ncdhhs.gov,
- Hyde County Health Department, www.hydehealth.com, 252-926-4399


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domain: medical


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Race-Ethnic Differences in Sexual Health Knowledge
Despite extensive research examining the correlates of unintended fertility, it remains a puzzle as to why racial and ethnic minorities are more likely to experience an unintended birth than non-Hispanic whites. This paper focuses on sexual literacy, a potential precursor of unintended fertility. Analyses use a unique dataset of unmarried young adults aged 18–29, the 2009 Survey of Unmarried Young Adults’ Contraceptive Knowledge and Practices, to examine beliefs regarding pregnancy risks, pregnancy fatalism, and contraceptive side effects. At the bivariate level, foreign-born Hispanics hold more erroneous beliefs about the risk of pregnancy than other groups, and non-Hispanic blacks are more likely to believe in contraceptive side effects than non-Hispanic whites. Both foreign-born Hispanics and non-Hispanic blacks are more likely than non-Hispanic whites to hold a fatalistic view toward pregnancy. Race-ethnic differences are attenuated for pregnancy misperceptions and fatalism in multivariate models controlling for sources of health information, sexual and fertility experiences, and sociodemographic characteristics. However, non-Hispanic blacks remain more likely than non-Hispanic whites to believe there is a high chance of reduced sexual desire and serious health consequences when using hormonal contraceptives. These differences may contribute to race-ethnic variation in contraceptive use and, ultimately, unintended fertility.
KeywordsHealth knowledge Reproductive health Unintended fertility Race-ethnic differences
- Abma, J. C., Martinez G. M., Mosher W. D., & Dawson, B. S. (2004). Teenagers in the United States: Sexual activity, contraceptive use, and childbearing, 2002. National Center for Health Statistics. Vital Health Stat 23(24).Google Scholar
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- Chandra, A., Martinez G. M., Mosher W. D., Abma J. C, & Jones, J. (2005). Fertility, family planning and reproductive health of U.S. women: Data from the 2002 national survey of family growth. Vital and Health Statistics, Series 23, Number 25. Hyattsville, MD: National Center for Health Statistics.Google Scholar
- Dovidio, J. F., Penner, L. A., Albrecht, T. L., Norton, W. E., Gaertner, S. L., & Nicole Shelton, J. (2008). Disparities and distrust: The implications of psychological processes for understanding racial disparities in health and health care. Social Science and Medicine, 67, 478–786.CrossRefGoogle Scholar
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- Rainwater, L. (1960). And the poor get children: Sex, contraception, and family planning in the working class. Incorporated: Franklin Watts.Google Scholar
- Reinisch, J. M., & Beasley, R. M. L. S. (1990). The Kinsey Institute new report on sex: What you must know to be sexually literate. New York: St. Martin’s Press.Google Scholar
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domain: health


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Remarks, delivered at the Funeral for Dr. Mark Vasu on October 17, 1996 by Arend D. Lubbers, who served as President of Grand Valley from 1969-2001.
Office of the President. Speeches and presentations, GV002-13. Special Collections & University Archives. Grand Valley State University Libraries


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The top line of every CES story this year has been Virtual Reality and the many new players from Razr to Google Cardboard to Samsung Milk vying to knock Oculus Rift off the presumptive throne. One notable upstart making headlines is 3DHead from Greek billionaire Alki David‘s Anakando Media Group. The device raised eyebrows by taking the booth right next to Oculus Rift and promoting the slogan Oculus Killer.
3DHead uses a removable 3D tablet in its headset to provide head control and arm control to play any game out there. This means a gamer who purchases it now can immediately plug and play Xbox, Playstation and other games instead of waiting years before enough content is generated to make the competitor’s devices worth purchasing.
Based on patented technology developed for the GSC3 GameCaster–which Anakando holds the exclusive license for–there is a pro version of the 3DHead that can enable a filmmaker to shoot within a virtual world. A version of the GCS3 system has been used within the video game tournament arena, to enable sports camera operators to shoot the action from within a game or 3D world. According to 3DHead, its hardware is already integrated with top animation and development software, including Autodesk, Maya, 3ds Max, and Unreal Engine 4. It has full head, arm and movement tracking as well as 2K resolution. It is also said to avoid Oculus’ notorious headaches and nausea.
“A smart, creative kid with 3DHead, who downloads the free versions of Maya and Unreal Engine 4, can most definitely produce the next Avatar,” says David. “In pro-mode, this is an extraordinary production tool. Pro-mode off, 3Dhead is a universally compatible gaming and viewing apparatus.
3DHead announced that the headset will retail at $595. The handset is also $595. The two devices will be available as a bundle at $995. (TV Mix is owned by FilmOn Networks which is also owned by Anakando Media Group.)
In an interview with Upload Podcast, David was asked about criticism by Oculus Rifts fans on Reddit. He brushed them off saying, “If there was no criticism there’d be something severely wrong.”
The Upload interviewer asked Alki, “One last thing consumers should know?”
David said: “It’s cool as fuck.”


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However, regardless of the firebrand preacher’s doomsday claims, there isn’t a purpose to imagine Earth is experiencing any uncommon enhance in cosmic exercise.
According to the US area company NASA, the fireballs like the one seen over Australia are very frequent.
Between 1994 and 2014 alone, NASA has recorded greater than 550 small asteroids streaking throughout our skies.
There can be no indication an asteroid goes to hit our planet inside the subsequent few hundred years.
The US area company mentioned: “NASA is aware of of no asteroid or comet at present on a collision course with Earth, so the chance of a significant collision is sort of small.


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How It Works:
Saroglitazar belongs to a class of medication called PPAR (peroxisome proliferator activated receptor) agonists. It works by reducing triglycerides, very low and low density lipoprotein, and increasing HDL cholesterol. It also has favourable effects on glycemic indices by reducing fasting glucose and glycosylated haemoglobin in patients with diabetes.
Gastritis, abnormal weakness or loss of energy., fever
Saroglitazar is used in the treatment of dyslipidemia (abnormal lipid levels) and hypertriglyceridemia (increased triglyceride levels) associated with type 2 diabetes mellitus that is not controlled by statin therapy.
- Use with caution if you have a history of liver or kidney problems, or history of myopathies, heart disease with episodic congestive heart failure or if you observe excessive weight gain.
- If you have type 2 diabetes with episodic congestive heart failure, you should be regularly monitored for signs and symptoms of congestive heart failure.
- It should be used with caution in elderly patients.
- Saroglitazar is not recommended in children.
- Tell your doctor if you are or planning to become pregnant or are breastfeeding.
Frequently Ask Questions:
Q. Is saroglitazar safe during pregnancy?Saroglitazar should only be used if the potential benefits justify the potential risk to the baby. Please follow your doctor's advice regarding its use.
Q. Is saroglitazar safe during breastfeeding?Saroglitazar should be given only if the potential benefit justifies the potential risk to the infant. Please follow your doctor's advice regarding its use.


As part of our ongoing commitment to transparency, Yahoo is announcing today the public disclosure of three National Security Letters (NSLs) that it received from the Federal Bureau of Investigation (FBI). This marks the first time any company has been able to publicly acknowledge receiving an NSL as a result of the reforms of the USA Freedom Act.
As explained in our Transparency Report, an NSL is a type of compulsory legal process used by the FBI in national security investigations. The letters Yahoo is making public today were received in April 2013, August 2013, and June 2015, respectively. Yahoo complied with these three NSLs and, to the extent we had the information requested, we disclosed it as authorized by law. Specifically, we produced the name, address, and length of service for each of the accounts identified in two of the NSLs, and no information in response to the third NSL as the specified account did not exist in our system. Each NSL included a nondisclosure provision that prevented Yahoo from previously notifying its users or the public of their existence.
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Recycled shipping containers have been transformed into several new uses over the years, from pop-up stores to art exhibits. Now, Starbucks Coffee Co. is using these large boxes of steel as a place to grab a cup of joe.
Called Reclamation Drive-Thru, the Seattle-based retailer turned four shipping containers into a 450-square-foot drive-thru and walk-up store in Tukwili, Wash.
According to Starbucks, the store was inspired by the company’s view outside the window of its Seattle-based headquarters. These containers, which are used to carry the brand’s coffees and teas around the world, often end up in scrap yards after about 20 years of service.
The company says it’s looking at ways to extend the reuse and recycle mentality of the project into other areas, such as prefabrication projects or exterior furniture.


Toon Boom Animation – Award-Winning software for the 2D Animation industry
Toon Boom's software is used by industry leading 2D animation studios and freelancers to create award winning feature films and TV series.
As you will see from the trailer Tron: Uprising is one kick-ass animation. Made with a mixture of 2D animation, courtesy of Toon Boom Animation’s Harmony software, and CG graphics the series is set in the computer world between the events taking place in Tron and Tron Legacy.
'The Legend of Korra' Creators on Bringing Back Bending [Interview]
'The Legend of Korra' Creators on Bringing Back Bending [Interview] Toon Boom storyboarding software is used on the production.


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If you’re ready to branch out from single-card pulls and try more in-depth, multi-card spreads, here are a few to start with. The more you practice interpreting tarot cards, the more confident you will become in your abilities. Reading for yourself, your friends or even in a study group, can help you gain more experience and understanding of the cards. Be honest about what the cards are showing, but always with kindness and sensitivity. Remember that tarot cards are a tool for guidance and self-reflection, not a way to predict the future or tell people what to do. These readings are designed to explore a specific theme or aspect of your life in depth.
Then, when you feel ready, lay out the cards for your reading. Or you might choose to create your own Tarot spread, based on what you’re asking. Now that you have a clear question, it’s time to choose the Tarot spread or layout you’ll use.
The technical term for tarot reading is taromancy (divination through the use of tarot cards), which is a subsection of cartomancy (divination through cards in general). Notice any themes, words, phrases, or symbols in the cards. Ask yourself if any images, words, sounds, or feelings came to mind as you read the cards. Was there one card that you had a particularly pointed reaction to?
Your interpretations might not always “make sense” at first glance, but they don’t have to! Your ability to do this will only grow as you interact with the cards and learn how to distinguish your inner voice from external influences. Add all this together and you’ll find your own unique insight. Have you ever wanted to read Tarot or interpret your own cards … but felt totally overwhelmed about getting started?
How to shuffle new tarot cards
Read more about Love Tarot Readings here. What is also true most of the time, is that we can change the way that we react and respond to those situations. As tarot readers, we have the responsibility of steering our clients (and ourselves) towards ways of thinking that empower them, not take away their sense of agency. The way we phrase our tarot card questions can make the difference between getting a reading that helps us on our journey towards self improvement and evolution, or getting one that hinders us. Most tarot decks come with a booklet that details each card’s meaning.
Sit with the card(s)
Whether you are a beginner or an experienced reader, this guide will provide you with the knowledge and skills to read the tarot with confidence and accuracy. Read more about angel cards online here. So sit back, relax, and get ready to unlock the secrets of the tarot.
You’ll become more familiar with each card’s symbolism with time and repetition. The origins of tarot are somewhat shrouded in mystery, but most scholars agree that the cards were likely created in northern Italy during the 15th century. Meditate on the tarot card for a little while and see if you can get any more messages trying to come through.
She has been reading tarot for over 21 years (13 years professionally). She writes a weekly blog on tarot at her website and has been featured in Maxim Magazine and BuzzFeed. That the cards will change and show growth when we haven’t “done the work” yet? Yes, having a tarot reading might be a great first step toward realizing what needs to change, but a reading won’t cause the shift to happen on its own.
Another method you can use to define time in the tarot is to pose a question such as, “when will I meet my soulmate? ” and then look at the card as a lesson you need to master to bring this in. For instance, pulling the Eight of Cups could indicate that you will meet them when you let go of disappointments from past relationships and release your expectations. The Minor Arcana are similar to a deck of regular playing cards.
Cards in different positions can have different meanings and can interact with each other to create a more nuanced interpretation. The imagery on tarot cards is rich with symbolism and meaning. Pay attention to the details in the images, including colours, objects, and people. Each element in the image can provide clues to the card’s meaning. Tarot has been used for centuries and remains a popular form of guidance today. Many people are drawn to tarot because it can provide insight on various topics, including love, career, and personal growth. Kerry Ward has been reading and teaching tarot for over 25 years, and alongside her work as Horoscope contributor for Cosmopolitan UK, has worked for Cosmopolitan US, too.

domain: hobby


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Homing in by Todd Hido. Set of 50 cards (of outtakes from Hido's portfolio over the years) in a hard clear acrylic box. Signed by Hido to the title card, no markings. This is a brand new set. Please see pictures. PayPal accepted, any questions please get in touch.
About Homing in
The purpose of this boxset was to give a new glimpse into Hido's highly prolific process and as a result unveils previously unpublished House Hunting photographs, overlooked images of his muse Khrystyna. In addition the set also includes brand new work made this year from the original set of Twin Peaks.
"All photographers have a secret stash of photographs that float on the margins of published existence. Photographs that never quite fit into current projects or the narrative of a book or show, but that are too good to be left unused. They persist: We pull them out, year after year, we recognize them as great images that should be shared, but they somehow frustratingly defy years of shuffling into categorization or conventional use. This Boxed Set is those photographs, finally liberated from that file labeled 'Orphans & Misfits'" - Todd Hido
More books by B Sides here.
More books by Todd Hido here.


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We have been working hard during the past few months to bring out all the previous cassette releases of Templum N.R. on a CD. And the time draws nigh!
The following albums are scheduled to be ready and out on 25th of May:
– ‘Spectrum CCCXC: Transitio’ (the CD will include two previously unreleased bonus tracks).
– ‘T.o.V. Improvisations XCII-XCIII’ (the CD will include also the limited ‘Grave Gravitation: Transitio XCV’ ep).
– ‘Spectrum DCXCIII: Poison Portals’ (the CD will include also the limited ‘The Mass Rattle’ ep).
“From outré dimensions, The stare of fervent creatures descent” – In addition to the afore-mentioned, we are excited to announce also a totally new Templum N.R. cassette release ‘Memoirs of the Recoilers pt. I’, C-20.
More info will follow!

domain: entertainment


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Noah’s SA tour sold out ahead of his Daily Show gig
Montecasino’s Teatro was filled to the rafters on Thursday as South Africa’s golden boy of comedy, Trevor Noah ( entertained his Joburg fans before taking over as host of the popular US talk and news satire TV programme The Daily Show.
You could tell by the sold-out signs for his Lost in Translation tour that SA’s greatest export after Charlize Theron has hit the big time. He has gained new fans and cemented his place as a fine comic, tackling the good, the bad and the weird in his repertoire with ease.
Among those who had a great laugh at his show were golden couple Maps Maponyane and girlfriend Nomzamo Mbatha, 7de Laan actor Theodore Jantjies, and singer and Muvhango actor Brian Themba.
The Soweto-born comedian is sorting out his US tour dates for next month, while preparing to debut on The Daily Show in August.
It is with this in mind that I felt like royalty when I made the exclusive cut to catch a glimpse of Noah on Thursday. And being seated just four rows from the front made me feel like such a VIP.
I was in fits of laughter the entire night as Noah sent up our preoccupation with emoji and social media, and ripped into President Jacob Zuma over the Nkandla fiasco. It was a laugh-a-minute as Noah also related his experiences of rubbing shoulders with Hollywood’s celebrities at the Met Ball in New York last month.
Noah’s real strength lies in his ability to master accents, which endears him to all races.
He tackles race and stereotypes with a mildmannered approach that does not alienate his fans. He is a comedic chameleon and an excellent observer of culture. He brings the lighter side of every crosscultural encounter he has ever had to his craft. Noah is set for great things.


Crypto Startups in Estonia – Paxful, Coinpayments, CoinLoan, and many more
Estonia has been one of the hotspots for crypto startups and companies in Europe. Since 2017, when the crypto boom hit, there have been all kinds of entrepreneurs flocking into the industry.
The crypto industry has been one of the best industries to enter in the last decade. The growth has been immense, and investor interest in any blockchain-related solutions have been high. Additionally, the growth of successful crypto companies has been hyperbolic.
While there have been many scams and a lot of investors money was lost during the ICO boom, it’s still an exciting industry, to say the least. DeFi (decentralized finance) is growing like crazy, new blockchain-powered solutions are coming to the market, and there is still ample opportunity in the market.
That’s why, regardless of stricter crypto regulations that were introduced in 2020, we’re still bullish and focused on blockchain companies. In this article, we’d like to take a look at some of the Estonian crypto companies and startups.
Paxful is the world’s largest P2P exchange, and it recently took over LocalBitcoins in terms of the highest P2P exchange turnover per week. They have millions of users and have earned the trust of crypto buyers and sellers by providing a wide variety of different payment options, and also focusing on many underserved markets.
Coinpayments started its operations in 2013, and they’ve become one of the best-known crypto payment processors in the world. Essentially, if you want to include crypto payments to your webpage, then Coinpayments is one of the options that you can use. It’s similar to Paypal button on the website. Coinpayments is an Estonian crypto company, though it’s not started by Estonian citizens.
You’ve got crypto that you don’t want to sell, but would need some cash? Crypto-backed loans could be the solution for you. Crypto credit markets have been growing like crazy in the last years with many people holding different crypto assets that they don’t want to sell, but could use the money. It could also be an efficient tax optimization option if carefully thought through. Either way, Nexo is one of the crypto companies registered in Estonia, and they’re one of the biggest crypto-backed credit providers in the world.
Bitcasino is an online casino platform that has grown exponentially since its inception. While the company is in Estonia, the founder is actually an Australian. But nevertheless, it’s a company that has been pretty much under the radar here in terms of local media, but the annual reports and turnover numbers are telling the story of a sweet jackpot. Note that if they don’t hold a license in your jurisdiction, you’ll need to use VPN or you won’t be able to access their website.
These are some of the Estonian crypto startups, but it’s not a conclusive list by any means. We have Mercury Cash, CoinMetro, Finrax, and some of the biggest crypto exchanges that have operations in Estonia. If you’re looking to obtain a license to start your own crypto startup in Estonia, don’t hesitate to reach out to us. You can read the 2020 guide to obtaining an Estonian crypto license here.


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LAWMAKER WANTS TO PRESERVE PH CULINARY HERITAGE
ANTIQUE Rep. Loren Legarda filed a measure that will preserve and develop Philippine Culinary Heritage.
House Bill 10551 or the proposed Philippine Culinary Heritage Act measure mandates the creation of the Committee on Philippine Gastronomy and Culinary Heritage under the National Commission for Culture and the Arts.
Under the bill, concerned agencies such as the Department of Education, the Department of Agriculture, the Department of Science and Technology, and the Department of Tourism shall conduct food heritage mapping to promote, preserve and raise awareness among Filipinos of the importance of culinary heritage and tradition preservation.
Once the bill is enacted into law, P10 million will be appropriated for the initial implementation of the act.
Legarda said that the country’s culture is the story of the nation, a narrative that binds Filipinos with a common story of tradition, struggles and triumphs.
She explained that her bill seeks to ensure and preserve the traditions that have been passed on by our ancestors.

domain: sociology


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At the very outset, let’s acknowledge that ‘Naam Shabana’ is not what we expected. At all. It is a rather silly movie which falls short of expectations. Way short.
It is not the gripping saga of one woman’s fight against the world and its wrongs, or even her fight for her country. It is, in fact, a rather piss-ant tale of a woman who doesn’t know which battles to pick. And like any “out of control” woman she ends up being the reason why people around her keep dropping like flies. She’s like Jean Grey in her Phoenix avatar — powerful but a danger to herself and others simply because she’s a woman.
‘Naam Shabana’ is a huge letdown. Manoj Bajpayee is wasted in the film. Taapsee is forgettable at best, and downright infuriatingly stupid at worst.
What Shabana seems to need is a rather intensive course of anger management, not instant recruitment to the NSA!
‘Naam Shabana’ seems to glorify lawlessness. Shabana is noticed by the secret organization only after she smacks her abusive father to death and is remanded to juvie. This secret organization reaches out to her only after her almost-boyfriend gets his skull cracked open by a bunch of rich brats that she picks a fight with. The Bolly NSA then lets her exact revenge upon said brats, in an attempt to win her over to their side. Wah!
The movie also keeps reiterating the misguided Bollywood notion that a woman can do anything only if a man keeps crawling out of the shadows to help her. Enter Akshay Kumar — who is the agency’s best, but not good enough to take on the biggest baddie of all. For that they need the expendable, out-of-control, Shabana.
For some reason, the makers of this film also seem hell-bent on reminding you that Shabana is a Muslim. Hmm. Let’s see! Her name is Shabana, she walks around with burqa-clad women, and one can see the minarets of a very green mosque from her balcony. Still, not wanting to take any chances about her identity, they actually say, in so many words, that her religious background will be an asset to the agency. Okay! Message received!
But it’s a confusing message, really. Are they saying a non-Muslim agent wouldn’t be able to do the same job? Or is it some sort of sadistic enterprise which gets off on watching a Muslim woman beat the crap out of other, presumably Muslim, “terrorists”? What does her religion have to do with anything?!!
Moving on to the action sequences in the film. Any one of the following words can be used to describe them — Barf/Yuck/Eurgh. Take your pick! They are the worst, most ridiculously shot action scenes of all time. In fact, they’re so badly executed, it’s laughable.
One thing is clear, Taapsee Pannu is no Lara Croft. Hell, she ain’t even one of Charlie’s Angels from 40 years ago! All she is, more and more, is like a two dimensional paper cutout, instead of the courageous “heroine” who will herald a brave new world for Hindi cinema.
One is forced to admire the likes of Silk Smitha and Mandakini. At least they weren’t pretending to be something they weren’t. Which is more than can be said for Taapsee. She’s pretending to be something she so obviously isn’t — a different, more evolved kind of heroine, who is strong enough to fight her battles. She failed at said representation in ‘Pink’, and she fails again in ‘Naam Shabana’. What a pity!
All in all, ‘Naam Shabana’ is the kind of movie that reaffirms ones belief in the fact that Bollywood is still eons away from making good movies with a woman playing the lead. All it can do, for now, is churn out glitzy crap that reminds us, over and over, that every shiny thing isn’t gold, never mind how well it may be packaged!