Green Thumbz#ad - Easy to use - just place soil and your desired seeds or plants into your pots. Reusable plant pots - these pots are lightweight and portable. These pots are also easy to clean and reuse, making the pots lightweight, made of a soft thin plastic, and are easy to transfer plants from pots to the garden soil.
If there is any issue with the item, feel free to message us! Plastic flower pots - the dimensions of these plant pots are 10cm x 10cm x 9cm, reusable and can be restored after being compressed without getting broken.
The 8 small drain holes in these pot bottoms can help soil drain and ventilate; and the top raised rim makes them easy to handle and to stack.
Small garden plant pots - these pots are ideal for potting on your small plants, seed starting, and ideal for succulents, suitable for to cultivation succulent plants and mini landscape plants, cutting and transplanting. Here at green thumbz we are committed to giving 100% warranty on all items. They are also easy to carry and transfer thanks to its well-polished pot body with a smooth crimping rim that won't hurt your hands.
Netume#ad - Plant pots with drainage holes -- there are 8 drain holes at the pots bottom, give adequate drainage so the soil stays moist for extended periods without becoming over saturated, and keep your seedlings get good airflow, prevent mold growth in your seed pots. And saves on resources by utilizing less plastic during production.
Widely used -- whether growing from seed, garden, cuttings, growing vegetables, nursery cultivation, perennials and tropical herbs, porch, cuttings of flowers, gardening. You can use them in your yard, netume seed pots encourage strong and vigorous root growth, succulent, germination, or young plants, rooting strawberry runners, ensuring healthy plants.
Perfect for small shrubs, greenhouse and more. Eco-friendly process -- netume round plant pots use thermoforming, is a smarter eco-friendly alternative, resulting a intermediate flexible plastic that get more durable and flexible plastic pot.
Flexible & reusable -- they are made with soft thin plastic which makes pot pliable enough to easily fill with potting soil, but won't crack. They are very flexible provide a lot of room for root grow, and is very easy to transplant them without damaging the seedling. They are easy to clean and can be reused many times, perfect for starters! Quantity & size -- you will get 100 pcs plastic plant pots, the size is 10cm diameter at top, herbs, and 8cm Height . This small soft plant pots are suitable for potting on seedlings and cuttings, and succulents.
KINGLAKE#ad - Great for garden lovers. Height:3. 3 inch; Bottom:2. 8 inch. Nursery pot dimensions : 4 inch, round at the top. Nice thick plastic that can last a few seasons in the sun without getting crispy.
Vivid colors, separate drip trays. Decorate your garden, your office and room with plants. The nursery pot bottom has small drain holes to keep soil drained and ventilated. Package qty:8 pcs flower seedlings pots with pallets（8 colors, one for each color.
Pot size: 10 x 10 x 9 CM. These pots are perfect for growing herbs and small plants on windowsill. These pots are ideal for potting on your small plants before planting out in the flower beds and vegetable garden.
Green Thumbz#ad - The material of the plant pots is paper and peat and after the pots degrade, these plant pots become an organic fertilizer making it easy to absorb water and integrate with the soil helping the growth of the plant. Easy to use - place soil and your desired plants or seedlings into the pot and place the pot wherever you wish.
These plant pots come in a pack of 50, with 50 wooden label lollipop sticks. Meanwhile, the plant labels help you identify and organize your plants and vegetables easily. Biodegradable fibre seedling pots - these pots are ideal for potting your small plants for growing seeds in the kitchen or before planting out in the flower beds and vegetable garden.
If there is any issue with the item, feel free to message us! These pots are also biodegradable meaning that these pots can be placed directly into your garden soil, earth or grow bags, without any stress of removing the plant from the pot.
Here at green thumbz we are committed to giving 100% warranty on all items. The dimensions for these pots are 6cm x 6cm x 4. 5cm. These pots can be perfect for such things as growing herbs and seeds on the windowsill. These amazing fibre pots are great for transplanting plants without causing root circulation or harm.
OUNONA#ad - Great for multi purposes, such as starting seedlings or transplanting seedlings from smaller cells into these plant containers.
Well-polished pot body with smooth crimping rim won't hurt your hands. Package includes: 100pcs nusery Pots and 100PCS White Tags. Nursery pot bottom has small draining holes to keep soil drained and ventilated.
These nusery pots are made of durable premium plastic, they will deform under pressure but never easily be broken. And they are washable and reusable. With light weight, they are portable and easy to carry. Plants will grow up healthy and strong with appropriate amount of water.
#adGardman#ad - Minimal root disturbance promotes stronger, healthier plants. Peat free - Made from biodegradable wood-pulp. Perfect for planting directly into the soil or larger pots. Ideal for seeds, seedlings and cuttings. No repotting required, simply plant into the ground.
MMBOX#ad - Easy to use and a great time saver: save time since there's no need to transfer plants after starting. Fiber tank is biodegradable, better than peat tank and particles. With these organic peat pots, these organic peat seedling pots are perfectly sized for starting flowers, you can finally start working towards your dream garden! The right way! Great for saplings & starters: with a 3-inch diameter, herbs, and vegetable saplings like tomatoes and cucumbers.
A super-easy way to grow beautiful plants! Eco friendly materials: when it comes to our starter pots for seedlings, harmless to the environment, and has faster water absorption and retention, we use nothing but 100% natural and biodegradable pots with organic peat.
Get your dream garden started: forget about plastic or ceramic plant pots - they're only good for indoor decorative plants. Prevent transplant shock: by becoming one with the root ball and promoting aeration, these amazing peat pots are great for transplanting plants without causing root circulation or harm.
YARNOW#ad - Practical nursery pots: nursery seedling pots are suitable for indoor and outdoor planting. You can plant your favorite flowers to make the room or garden more beautiful and vibrant. The package includes: 10 plant nursery pots to satisfy your personal pleasure in planting and raising seedlings.
If you have any problems with your product, light and portable, 2. 4 inches wide and 3. 5 inches high.
Bottom design: the bottom of the flower container is equipped with a circular leak hole to facilitate the drainage of excess water, prevent root ulceration, and ensure the healthy growth of plants.
Material and size: seed nursery pot is made of soft plastic, please be aware that the flowerpot may be damaged during long-distance transportation. However, please contact us and we will solve it for you as soon as possible. Multi-purpose: plant starting pots are very suitable for seedling planting or plant cultivation, and it matches most home decoration styles well.


text: Mica - black with gold mica pendant Black glass with gold mica fused inside. Approximately 3cms long by 2.5cms wide with a 1mm 925 silver snake chain in length of your choice. Supplied in recycled plain black box. £42.00 Chain length: [Choose]16" chain18" chain20" chain22" chain24" chain Quantity: at £42.00 each Add To Basket Each piece is handmade. Other sizes and shapes are available in this style - please ask if you would prefer smaller, rounder etc.

domain: artistic


There are various reasons for actors to work with green roofs. One major factor is of course good will – to work with environmental and climate improvement measures. But there are also economic and legal factors. Green roofs can help fulfill various environmental requirements such as Sweden’s environmental goals, the global environmental goals and requirements for green space factor. Green roofs can also contribute with ecosystem services that, in addition to social benefits, can create attractiveness for customers, which is a major part of real estate economics.


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Dev Samaj College of Education using E-Learning Study Halls
To keep understudies side by side with the educational plan
Educators of Dev Samaj College of Education(DSCE), Sec 36-B, have moved to ‘E-Learning’ showing strategies and made a web-based learning condition which is the need of great importance, to battle the circumstance that has created under COVID 19.
To keep understudies side by side with the educational plan during a period of the conclusion of instructive organizations because of Corona, online modes like Google homerooms and community-oriented errands using Google sheets, Google docs, Google slides have been initialized by the school.
Dr (Mrs.) Agnese Dhillon, Principal, DSCE stated, “Our group of instructors has made online investigation material and assignments which are being conveyed and submitted back by understudies on the web.
These are then being assessed on the net.
There is a continuous online criticism being given to understudies.
Besides, online self-appraisal test creation utilizing TESTMOZ is occurring and results also are being proclaimed on the web.
Our educators are drawing in understudies well on the net and explaining their inquiries excessively on the web.”
Self Assessment Tests are being given online to understudies to inform them about the planning they have to accomplish for future assessments when the Corona issue dies down and customary classes start.
In the interim, instructors have made their own YouTube directs to convey exercises in a profoundly fascinating organization with visuals and voice-overs in English just as the Hindi medium.
Various modules of exercises on a few subjects of different subjects have been made for the advantage of understudies.

domain: news


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I’m always a sucker for a good nude polish. In my books, you can never have enough, even though I’m pretty sure most of my friends will happily say that I have more than enough nudes to last me!
Muguet is a particularly stunning nude, it goes perfectly with my skin tone and has this sense of class about it. Yeah, that did sound strange… It’s the perfect shade to nude out your natural nails, leave them beautiful and polished but still subtle and not too “matted out” if that makes sense. I’m not really a huge fan of nudes that completely cover up the natural shapes / patterns of my nails.
The unfortunately thing about nudes is that they always need a few more layers to achieve stronger pigmentation, so in the swatch above I had to use three coats to achieve the desired look. Not a huge deal, but worth noting if you’ve already got a small collection of nudes at home that can do it for less.
If you live in the USA, you can purchase this online for $25USD. Otherwise if you’re in Australia, then I’d recommend heading into either David Jones or Myer to pick one up for $39AUD.

domain: hobby


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New TV on DVD, April 25
April 25th, 2006 8:00am EDT
This week's DVD releases includes season three of Reba. Reba McEntire stars as a woman who has to face the fact that her youngest daughter wants to go live with her ex-husband and his new wife. Hurt and angry, Reba struggles to accept her daughter's decision. Also in stores: season three of The Waltons, Law & Order: Trial by Jury the complete series, and American Dad Vol. 1.
Amy Adams Dazzles In A Blue Gucci Couture Gown At The 2014 Oscars Weird Celebrity News: Lea Michele Gardens Naked, Cate Blanchett Has An Oscar Threesome

domain: entertainment


Presentation on Cement Properties And Impact on Performance - authorSTREAM Presentation. Presentation on Cement Properties And Impact on Performance - authorSTREAM Presentation ... STORAGE EFFECTS ON PHYSICAL PROPERTIES OF CEMENT STORAGE 1. Portland cement is a moisture – sensitive material 2. If kept dry, it will retain its quality indefinitely.
Cement is a basic material for building and civil engineering construction. Output from the ... to silo storage. From the silo, the burned lime is either delivered to the end user for use in the form of quicklime, or transferred to a hydrating plant where it is reacted with water to produce
Modern demands on the transporting and handling of concrete have imposed a wide variety of requirements on the operations needed, and the methods and equipment that have been developed are many. A wide variety of equipment has been designed to satisfy these and other requirements. Concrete …
Nov 12, 2012· Materials Handling Storage Use And Disposal – Free PPT downloads. Hazardous – Materials.ppt – Nicholls State University. Understand the processes of how to develop and manage the safe and proper handling, storage, and disposal of … »More detailed
Cement industry is involved in the development of structure of this advanced and modern world but generates dust during its production. Cement dust causes lung function impairment, chronic obstructive lung disease, restrictive lung disease, pneumoconiosis and carcinoma of the lungs, stomach and colon.
Storage, Stacking and Handling Practices . Chapter 2 . Bangladesh National Building Code 2012. 7-15 . During monsoon and for storage for more than 2 months, the stack shall be kept completely enclosed by a waterproofing membrane such as polyethylene sheet which shall close on …
SELECTION OF MATERIALS WITH POTENTIAL IN THERMAL ENERGY STORAGE A. Inés Fernández1, Mónica Martínez1, M. Segarra1, Luisa F. Cabeza2 1 Department of Materials Science & Metallurgical Engineering, Universitat de Barcelona, Martí i Franqués 1, 08028 – Barcelona (Spain) Phone:+34-934021298, Fax:+34-934035438
Section 11—Standards for Material Handling, Storage, and Disposal October 2009 11-5 characteristics, a detailed description of its intended use, the MSDS, and the safety and health precautions. This requirement does not apply to small quantities of aerosol starter fluid …
PORTLAND CEMENT COMPOSITION Lime (CaO) 60-66% Excess reduces strength and make cement disintegrate and in less amount reduces strength and makes it quick setting. Silica (SiO 2 ) 17-25% Provides strength to cement Alumina (Al 2 O 3 ) 3-8% Helps in quick setting Calcium Sulphate (Gypsum) Enhances initial setting of cement Iron Oxide 2-6% Gives ...
Cement is a finely ground, non-metallic, inorganic powder when mixed ... Also removes substances that adsorb to the dust particles, such as dioxins and metals. ... – A free PowerPoint PPT presentation (displayed as a Flash slide show) on PowerShow.com - id: ee7a2-MTA0Y
Concrete domes are the ideal structure for most bulk cement storage requirements. Domes can be built in a variety sizes based on the storage needs of your business. Dome advantages. Insulated concrete domes are taking the cement industry by storm. They are easier and less expensive to build than traditional storage facilities.
Purpose. The purpose of this Safety and Health Information Bulletin is: To alert concrete panel manufacturers that finger rack storage systems for concrete panels need to be designed with sufficient capacity and strength to prevent panels from tipping over;
Howard Concrete Pumping Co., Inc. ... cubic yards per day Fly ash for the grout manufacture is mined and dried from the existing fly ash pond Increased pond storage is a secondary benefit for Duke Energy Volumetric Batch Plant Key Points The existence of abandoned deep mines creates surface subsidence problems which complicate development in ...
The Portland Cement Association (PCA) has publications for designing rectangular and circular tanks. Some of the design provisions differ from that of the American Concrete Institute (ACI) specifications. Many in the industry use these PCA design concepts, so we will adapt them for our calculations as well.
Cement Ppt - Download as Powerpoint Presentation (.ppt), PDF File (.pdf), Text File (.txt) or view presentation slides online. cement ... Grinding of clinker is done in large tube mills. it is first cooled down to atmospheric temperature. fine ground cement is stored in storage tanks from where it is drawn for packing. After proper grinding ...
CHAPTER 3 CEMENTS . 3. CEMENTS Introduction ... • Hydration produces a very hard and strong binding medium for the aggregate particles. • The cement to be used in a particular concrete or mortar will be selected on the basis of the particular properties required. ... storage. LOI is the loss of the weight of a cement sample when heated at
Concrete and Masonry •This module covers requirements to protect construction workers from premature removal of formwork, failure to brace masonry walls, failure to ... •Bulk cement storage,Concrete mixers,Power concrete trowels, Concrete buggies, Concrete pumping systems, Concrete buckets, Tremies, Bull floats,
Batching, Mixing, Transporting, and Handling Concrete. setting becomes a persistent problem, a retarder may be used to control early hydration, especially in high-cement-content mixes. Mixture adjustments at the jobsite for air entrainment, and the addition of other admix-tures, is permitted, followed by sufficient mixing.
Explosion Protection For Coal in the Cement Industry White Paper Explosion Prevention White Paper Declan Barry Warrington Lane Lymm, Cheshire WA13 0SW, UK P a g e | 1 The Cement Industry Problem An explosion is a deflagration or fire ball in a confined atmosphere, with parts of the confinement disintegrating and been blown apart.
Supply Chain Management in the Cement Industry . By Isabel Agudelo . Thesis Advisor: Dr. Edgar Blanco . Summary: Supply chain management (SCM) has traditionally played an operational role within cement companies missing opportunities for cost reduction and value creation.
Blending Silo Techniques for Bulk Material Handling Systems ... † Maximum storage capacity Six pie-shaped sectors (each subdivided into six aeration zones) and ... power consumption as low as 0.25 to 0.5 kWh / metric ton of cement raw meal. Experience counts FL has supplied over 500
cement to be used as Portland cement, ASTM designation C-9. During the period 1940-1952, consider-able research was done on various types of cement, methods of manufacture, and methods of curing cement-mortar to improve the quality of cement-mortar linings. As a result of this research, a revised edition of the 1939 standard was approved and ...
Cement may also be delivered in bottom-dump trailers that use gravity to move the cement. Other options include screw conveyors and bucket elevators. Cement is generally moved from the truck and into the storage silo using one or more of these transport systems.
Methods of Concrete Transportation Transportation of concrete is an important activity in the production of concrete. The time taken in transit should be a design parameter as it depends on the initial setting time as well as the requirement of workability at the destination. The method of transportation adopted at site should be decided in […]
CEMENT FILLING STATION – suspended ﬁll It is designed for the ﬁlling of 1 loop FIBCs . With addition of a special frame it can also be used for the ﬁlling of 4 loop FIBCs. It is suitable for all instable products, e.g. cement, ﬂy ash and other light powderous products. Description The ﬁlling machine is composed of the following parts:
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The proprietary cross-platform instant messaging system for smartphones was acquired by Facebook in 2014. WhatsApp has been the best free instant messaging app for Android since it has existed. Though many other apps like Viber, LINE, WeChat, etc., Whatsapp tops the chart. People use Whatsapp to send text messages, images, video, user location and audio media messages to other cellular mobile numbers via the internet. So if there’s no internet, then no Whatapp right? Wrong. Now you can use Whatsapp without internet too. Here’s how:
Before going into how to use Whatsapp without internet, lets jus clear a few things out. There’s app called Whatsapp Bluetooth Messenger that claims to do the work we have set out to do, i.e. Whatsapp without internet. Now the name itself is pretty evident that the app performs functions via Bluetooth. That mean if you want to chat vai this fake Whatsapp app made by Awesome Developers and not WhatsApp Inc then go ahead, by all means. But we can’t help wondering if you wanted to talk to anyone in the range of Bluetooth why wouldn’t you just use your mouth or some sort of gestures to grab attention. So using the Whatsapp Bluetooth Messenger is out of question.
Also read: How To Use Whatsapp Without Phone Number
But what about using WhatsApp via SMS? The whole point of Whatsapp and a primary reason for its popularity is that it offers the facility to send message via internet which is relatively quiet cheap that the over-priced messaging facility offered by mobile networks. Therefore SMS via Whatsapp is ridiculous.
How To Use WhatsApp Without Internet:
Now moving ahead, how to use Whatsapp without internet, for real? By using ChatSIM.
Things You Should Know About ChatSIM:
The ChatSIM is a chat-specific global SIM card that in collaboration with several mobile networks allows the users to deliver data and MMS services. Everything works automatically, once you install the sim into your phone, the network picks up the signal and starts working accordingly. Its a kind of roaming service that you can use you can’t get your usual phone network provider’s data signal, or if you’re travelling and there’s no Wi-Fi around and data roaming is prohibitively expensive. For a year of unlimited chats and texts, without exceeding the daily traffic limit, which is defined as: “the average traffic exchanged by all active basic rate ChatSim cards” in the ChatSIM, you need to pay €10. In order to share multimedia content such as photos and videos or make voice calls you’ll need to buy a ‘recharge’, which costs €25 for 250 MB of traffic. The recharge expires in a year.
Key Features of ChatSIM –
- ChatSim connects all your ChatApps around the world.
- You can chat free of charge and without any limit with WhatsApp.
- Telegram, Facebook Messenger, WeChat, LINE, QQi.
- And all other instant messaging Apps.
- Includes unlimited words and emoji for a year.
Remember that the ChatSIM is only for chatting and once you install it in your phone, you’ll find that its it actually blocking your traffic from non-chat apps in order to keep chat apps running smoothly. So will you use ChatSIM? Have you used it? tell us in the comment section below.


seized caliper, any hope?
I have the front drivers side caliper off and used air from a bike pump to get one piston out of the caliper but cant seem to get the other one out. I put the cleaned up piston back in and secured it so that the other piston(the siezed one) would be the only one able to move from the air pressure. The piston just aint goin anywhere. any ideas on how tto get the piston out of the caliper.
Thanks in advance


An attorney for former Tulane basketball player Teshaun Hightower says that his client didn’t pull the trigger in the homicide that has him facing a murder charge in Georgia.
Averick Walker told ESPN on Monday that Hightower’s brother Jefferey was the shooter and allegedly did so in self-defense.
Walker’s account conflicts with that of an arrest warrant that accuses Teshaun of fatally shooting 24-year-old Devontae Long at a Stockbridge, Georgia, apartment complex on April 8.
What police claim
Teshaun was arrested on Saturday and faces charges of felony murder, aggravated assault and possession of a firearm during the commission of a felony and battery. According to police records, he is one of six men who confronted Long at the apartment complex.
The warrant cites Long’s girlfriend as a witness in identifying Teshaun, per the Atlanta Journal-Constitution.
“[The woman] said Teshaun pulled out a turquoise and black handgun out of his pocket,” the warrant states. “[She] ran into the apartment and hid behind the wall next to the door.”
Walker characterizes the arrest and charges as the acts of an overzealous detective.
“He’s innocent,” Walker told ESPN. “He didn’t shoot anybody. It’s sad that this detective sought to make him out to be a monster, and he’s not. When it’s all said and done, it will come out in the wash that the person who did fire the gun shot the gun to protect Teshaun.
“Teshaun’s brother actually fired the weapon and fired in self-defense. The victim came out of the house with a gun in his hand and turned his weapon toward Teshaun to shoot him. That’s why the victim was shot himself.”
What led up to the shooting?
According to the AJC, investigators say the conflict started with a fistfight inside an apartment between Long and Tyreek Farmer, one of the six suspects accused of confronting Long. Farmer claims that Long pistol-whipped him, and he called on his friends for backup.
That’s when police say that Teshaun arrived with five others, including his brother, and shot Long.
Both Teshaun and Jefferey were being held without bond at the Henry County Jail on Monday, according to ESPN.
Five suspects detained
Henry County police sought all six men suspected of being involved in the confrontation.
According to jail records obtained by ESPN, five of the six men were in custody on Monday.
Teshaun, 22, played two seasons at the University of Georgia before transferring to Tulane in 2019. The 6-foot-5 guard led the Green Wave in scoring, while averaging 15.9 points, 4.6 rebounds and 2.4 assists per game.
Tulane announced his dismissal from the team on Sunday after news of his arrest broke.
More from Yahoo Sports:


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Additional Persecution News from China - December 25, 2006 (23 Reports)
- [Hegang City, Heilongjiang Province] Practitioner Ms. Fu Zhaolan Detained
- [Shenyang City, Liaoning Province] Practitioner Ms. Wu Shuyan Sentenced to Seven Years in Prison
- [Baoding City, Hebei Province] Practitioner Ms. Guo Zhiping Held at the Baoding City Detention Center
- [Shandong Province] Supplemental Details about the Arrest of Three Practitioner Employees at the Shengli Oil Field
- [Jilin Province] Elderly Female Practitioner Arrested
- [Yongji County, Jilin Province] Practitioner Ms. Liu Li Still Being Held
- [Beijing] Pinggu District Police Arrested Dr. Wu Weidong toward the End of November
- [Xianyang City, Shaanxi Province] Practitioner Ms. Jing Xuehong Being Held at the Qindu District Detention Center
- [Luoyang City, Henan Province] Paralyzed Practitioner Ms. Li Miaoneng and Her Daughter Sentenced to Forced Labor
- [Pingdingshan City, Henan Province] Three Practitioners Sentenced to Long Terms of Imprisonment - One Still Being Held
- [Yanshi City, Henan Province] Practitioner Mr. Sun Yaoting Arrested
- [Luoyang City, Henan Province] Practitioner Ms. Zhao Ying Arrested On December 22, 2006
- [Zhucheng City, Shandong Province] Practitioner Ms. Feng Cuixia Is Arrested Again
- [Anqiu City, Shandong Province] Supplemental Information Regarding the Arrest of Practitioner Ms. Hui Ruiying
- [Zhaoyuan City, Shandong Province] Mr. Bo Fucheng Unconstitutionally Sentenced to Imprisonment and Ms. Zhang Baoyan to Forced Labor
- [Jiujiang City, Jiangxi Province] Practitioner Ms. Wu Nianxiu Chooses to Leave Home to Avoid Illegal Arrest
- [Xiangfan City, Hubei Province] Practitioner Zhang Yi Arrested; His Whereabouts Unknown
- [Shuangliu County, Sichuan Province] Practitioners Mr. Jiang Hong, Ms. Wang Haixia and His Wife, Persecuted
- [Leshan City, Sichuan Province] Ms. Wang Rurong and Her Daughter Arrested
- [Leshan City, Sichuan Province] Practitioner Mr. Li Zhigang Sentenced to Four Years in Prison
- [Gansu Province] Persecution of Practitioners at the Tianshui Prison
- [Guiyang City, Guizhou Province] Police Arrest Practitioner Mr. Shi Denglin Again
- [Guangzhou City, Guangdong Province] Practitioner Ms. Mo Shaomei Arrested
1. [Hegang City, Heilongjiang Province] Practitioner Ms. Fu Zhaolan Detained
Personnel from the Hongqi Township Police Station arrested 68-year-old practitioner Ms. Fu Zhaolan from Hegang City as she distributed "truth-clarifying" materials on November 20, 2006. They then transferred her to the Dongshan Police Station and finally held her at the city's No. 2 Detention Center. When one of her family members requested her release, the officers extorted money. Ms. Fu is now being held at the city's No.1 Detention Center, and family visits are forbidden.
(Country code: 86, area code: 468. Do not dial area code before cell
Li, Dongshan Police Station chief: 3567777
Criminal Team deputy chief, Dongshan Police Station: 13504586868(Cell)
No.1 Detention Center chief's office: 3400777
No.2 Detention Center chief's office: 3400001
No.2 Detention Center political head's office: 3400002
Hongqi Township Police Station: 3631110
2. [Shenyang City, Liaoning Province] Practitioner Ms. Wu Shuyan Sentenced
to Seven Years in Prison
Practitioner Ms. Wu Shuyan from Shenyang City, 39 years old, was arrested on May 23, 2006, for "clarifying the truth" of the persecution of Falun Gang. About six policemen, including Li Yong, from the Chang'an Police Station, drove three police cars to her home and ransacked the place.
Ms. Wu's family received a call from the Dadong District Court on September 15 informing them that a trial would convene at 10:00 a.m. on the third floor of the district's courthouse. When her family arrived, the court was not in session. A few days later, an insider told them that Ms. Wu had secretly been sentenced in the detention center to seven years of imprisonment. She refused to accept the verdict and appealed to the intermediate court. Officials notified her that the original verdict was upheld in early December.
(Country code: 86, area code: 24. Do not dial area code before cell
Dadong District Police Department: 88503258
Zhang Jin, National Security Team member: 88538659
Chang'an Police Station: 88293317, 24830645, 24310385
Wang Naiqing, Chang'an Police Station chief: 13842005586 (Cell)
Zhou Falin, Dadong District Court in charge person: 88156185
3. [Baoding City, Hebei Province] Practitioner Ms. Guo Zhiping Held at the
Baoding City Detention Center
Practitioner Ms. Guo Zhiping from the Xinshi District, Baoding City, is presently being held at the city's detention center. Police officers who took part in the arrest included Huang Xinzhai and Liu Yanming. They confiscated two desktop computers, a color printer, a laser printer, and some truth-clarifying CDs.
4. [Shandong Province] Supplemental Details about the Arrest of Three Practitioner Employees at the Shengli Oil Field
On December 15, 2006, policeman Dong Ning led several agents and arrested practitioner Ms. Wang Shiying, 62 years old; Ms. Yuan Shaoju, 61 years old; and Ms. Du Meiying, 60 years old. Ms. Du is presently being held at the Shengcai Brainwashing Center. The other two practitioners' whereabouts are unknown.
(Country code: 86, area code: 546. Do not dial area code before cell
Gao Yong, Shengcai Brainwashing Center Chief: 8624879(Home), 13954668099 (Cell)
Dong Ning, a policeman: 8623821(Home), 13854685511(Cell), 7555008 (Office)
5. [Jilin Province] Elderly Female Practitioner Arrested
Personnel from the Jiuzhan Police Station arrested a female practitioner, in her 50s, from Qijiazi Village, Jiuzhan Economic Developing Zone, Changyi District, Jilin City, on December 20, 2006, because someone reported her.
6. [Yongji County, Jilin Province] Practitioner Ms. Liu Li Still Being
Personnel from the Shuanghe Town Police Station in Yongji County arrested local practitioner Ms. Liu Li nine months ago, on February 26, 2006, and put her into the Jilin City Detention Center.
8. [Xianyang City, Shaanxi Province] Practitioner Ms. Jing Xuehong Held at
the Qindu District Detention Center
Ms. Jing Xuehong from Xianyang City left a copy of "The Nine Commentaries on the Communist Party" on a police car. It was parked on the street as she distributed truth-clarifying materials in front of the Jinshan Home Appliance Store. This happened on the evening of December 16, 2006. The policeman sitting in the car took her away. It has been verified that Ms. Jing is in Qindu District Detention Center.
Gao Jun, a 610 Office agent, in charge of the case:
86-29-33323523, ext. 6222, 86-13098118790 (Cell)
Mu Jun, a female warden in the detention center: 86-13669107558 (Cell)
9. [Luoyang City, Henan Province] Paralyzed Practitioner Ms. Li Miaoneng and Her Daughter Sentenced to Forced Labor
Practitioner Ms. Li Miaoneng, arrested in November 2005, was tortured to paralysis in her leg at the Luoyang City Detention Center. The Jianxi District 610 Office in Luoyang City requested three trial dates but did not prevail. Eventually, the Jianxi District Court violated the legal process and sentenced her secretly, in her absence, without the presence of her family or her attorney, to five years of imprisonment. Her daughter, Ms. Zhang Xiumei, was sentenced to three years. The attorney helped the family to appeal, but the city's Intermediate Court refused to hear the appeal.
Without notifying the family, police secretly transferred the mother and daughter to the Xinxiang City Women's Prison in the middle of December.
10. [Pingdingshan City, Henan Province] Three Practitioners Sentenced to
Long Terms of Imprisonment - One Still Being Held
Practitioners arrested at a truth-clarifying materials production site in the urban area on June 12, 2006, were sentenced two weeks ago: Ms. Yan Xiuying to nine years of imprisonment; Mr. Han Dongshun to seven years; and Mr. Fu Minghui, employed at the Shikuang Hospital, to four years. Mr. Nie Shengwei is still being held.
11. [Yanshi City, Henan Province] Practitioner Mr. Sun Yaoting Arrested
Police arrested practitioner Mr. Sun Yaoting from Yanshi City at 8:00 a.m. on December 23, 2006. He is currently being held at the city's detention center.
12. [Luoyang City, Henan Province] Practitioner Ms. Zhao Ying Arrested On December 22, 2006
13. [Zhucheng City, Shandong Province] Practitioner Ms. Feng Cuixia Is Arrested Again
Practitioner Ms. Feng Cuixia from Zhucheng City was an employee of the city's textile factory. She was fired after being sentenced to forced labor. Someone reported and arrested her when she went to Huanghua Town to distribute truth-clarifying materials five days ago. She is now being held at the city's detention center. Her husband is working in another city. Neither of them takes care of their high-school-aged child. Her father, in his 70s, requested her release but was refused.
Prior to Ms. Feng's arrest, Ms. Wang Shuxin, Ms. Liu Meihua, and Ms. Wang Ruizhen were also arrested.
14. [Anqiu City, Shandong Province] Supplemental Information Regarding the Arrest of Practitioner Ms. Hui Ruiying
Practitioner Ms. Hui Ruiying from Anqiu City went to the Chengdong Vegetable Market to clarify the truth on December 5, 2006. After she was reported, personnel from the Dongguan Police Station and the Anqiu City Police Department arrested her. Ms. Hui has since been held at the Dongguan Police Station.
Dongguan Police Station Office: 86-536-4222815
Bie Yongqian, Dongguang Police Station chief: 86-536-4239167
15. [Zhaoyuan City, Shandong Province] Mr. Bo Fucheng Unconstitutionally Sentenced to Imprisonment and Ms. Zhang Baoyan to Forced Labor
Practitioner Mr. Bo Fucheng from Bojia Village, Xiadian Town, Zhaoyuan City, was arrested on May 21, 2006, and sentenced to nine years of imprisonment. He was secretly taken away in December.
Practitioner Ms. Zhang Baoyan from Xin Village, Xiadian Town, Zhaoyan City, was arrested on November 2, 2006, and sentenced to one year of forced labor. She has been secretly sent to another place.
(Country code: 86, area code: 535. Do not dial area code before cell phone numbers.)
Liu Shuju, Zhaoyuan City 610 Office head: 8258610 (Office), 8210838 (Home),
Song Shuqin, 610 Office deputy head: 8259308 (Office), 8121395 (Home), 8198885
Zhaoyuan City Brainwashing Center: 8393630
Sun Qiquan, the brainwashing center head: 8198881
16. [Jiujiang City, Jiangxi Province] Practitioner Ms. Wu Nianxiu Chooses to Leave Home to Avoid Illegal Arrest
Personnel from the Jiujiang City Police Department's 610 Office, from the Nanchang City Police Department's 610 Office, and from the Railway Police Department suddenly broke into the home of practitioner Ms. Wu Nianxiu, in her 60s, but did not find her. They had intended to arrest her at 9:00 p.m. on December 17, 2006. Officers searched her house, shop, and dorm in Sahe City that had been empty for many years.
The 610 Office personnel took her husband away and kept him overnight, trying to extort a confession from him. The police also threatened him, saying that if they couldn't find Ms. Wu and arrest her, they would continue to harass her family.
17. [Xiangfan City, Hubei Province] Practitioner Ms. Zhang Yi Arrested; His Whereabouts Unknown
Officer Gao Ping from the Xiangfan City Railway Police Station arrested practitioner Mr. Zhang Yi, in his 30s, an employee of the city's railway station, at work, in December 2006.
18. [Shuangliu County, Sichuan Province] Practitioners Mr. Jiang Hong and Ms. Wang Haixia, His Wife, Are Persecuted
After practitioners Mr. Jiang Hong and his wife, Ms. Wang Haixia, were illegally held for a month, personnel from the Shuangliu County Detention Center sent them to the Xinjin Brainwashing Center for further persecution on December 13, 2006.
19. [Leshan City, Sichuan Province] Ms. Wang Rurong and Her Daughter Arrested
Personnel from the Ebian County Police Department, from the Leshan City Police Department, and from the Suji Town Police Department in the Shizhong District of Leshan City arrested two people. They were practitioner Ms. Wang Rurong, 38 years old, and her daughter Ms. Zhang Luping, 17, at 7:00 p.m. on December 21, 2006. Officers claimed that someone had discovered they were distributing truth-clarifying materials in the Jinkouhe District in Ebian County. The police also ransacked their home for more than two hours. Three thousand yuan in cash was confiscated. The mother and daughter are being held at the county detention center.
20. [Leshan City, Sichuan Province] Practitioner Mr. Li Zhigang Sentenced to Four Years in Prison
Practitioner Mr. Li Zhigang from Shajing Village, Yangwan Township, Suji Town, Shizhong District, Leshan City, was sentenced to four years in prison. He is being held in the district's Shizhushan Detention Center.
21. [Gansu Province] Persecution of Practitioners at Tianshui Prison
Policeman Zhang Jianhua, political head of the No.4 Ward in Gansu Province Tianshui Prison, held practitioner Mr. Xu Feng, who refused to give up Falun Gong practice, in isolation. He ordered four murder suspects to monitor Mr. Xu and forced him to watch videos slandering Falun Gong. Police guard Zhang also urged these criminals to torture Mr. Xu. The situation there is critical.
Zheng Zhanhai, Tianshui City Prison Committee chief: 86-938-8279097
No.4 Ward: 86-938-8278971
Zhang Jianhua, No. 4 Division political head: 86-13139382077
22. [Guiyang City, Guizhou Province] Police Arrest Practitioner Mr. Shi Denglin Again
Personnel from the Ergezhai Huilong Street Committee in the Nanming District, Guiyang City, ordered practitioner Mr. Shi Denglin, who was just released after several years of imprisonment, to appear before the committee on the morning of December 21, 2006. Police arrested him there.
Sujiazhai Police Station: 86-851-5506431
Comprehensive Administration Office: 86-851-3932926
23. [Guangzhou City, Guangdong Province] Practitioner Ms. Mo Shaomei Arrested
Police arrested practitioner Ms. Mo Shaomei from Hefeng Village, Luogang District, Guangzhou City, and ransacked her store between 3:00 p.m. and 6:00 p.m. on December 24, 2006. They took her to the Xining Police Station. There was still no new information about her at the time this message was sent.
December 24, 2006

domain: law


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Laurel has started updating the Arrangement Cheat Sheets and put them in with the notation for some tunes below. Rather than print them all off I suggest you find and write the bits relevant to you on your music.
Laurel has made recordings of some of the tunes as a practice aid. These can be found at https://soundcloud.com/Laurel-2/sets/brigstowe-village-band
Sets of tunes for dancing:
- Blaydon Races and Hogmanay Jig
- Portsmouth and Helston Furry Dance
- Spirit of the Dance and Opera Hat
Here are the tunes we play – click on tune name to access sheet music


Give St. Louis voters the fair, representative elections they deserve
St. Louis’s elections are broken. Multiple qualified candidates run for office every year. But because they share the same values, they split the vote. They elect leaders without a mandate to govern. And problems like high rates of murder and child poverty go unaddressed. But it doesn’t have to be this way.
You can help St. Louisans change the way they vote. It’s called approval voting, and it’s a simple change that will bring fairer, more representative elections to St. Louis. They just need to make the change.
When you support The Center for Election Science’s campaign in St. Louis, you’re:
- Mailing educational postcards to 55,000+ households in St. Louis
- Reaching thousands of additional voters with digital advertisements
- Supporting the grassroots organizers working to get out the vote on Election Day
- Laying the foundation for fairer, more representative elections in places like Seattle, Austin, Denver, and more
You may feel like your voice isn’t being heard or like you can’t trust your government. But there is hope. You can bring better elections and better leaders to St. Louis—and beyond. When you donate today, we’re one step closer to making that happen.


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About This Villa
Get your family and friends together, and come stay at this amazing place! Maricá is situated in the ”Região dos Lagos“ (Region of the Lagoons), nestled between the typical hills of Rio de Janeiro and the blue water of the Atlantic Ocean. This villa, owned by Swiss expatriates living in Brazil, lies protected by the Atlantic breeze and is surrounded by several lagoons. Only an hour drive away from Rio, this incredible 6 bedroom villa is perfect for those who want to enjoy the many activitites Rio can offer but still stay in a serene and comfortable place to unwind. The property is fully equipped and is perfect for families, couples, and groups of friends!
|Prices||Please Consult Via Contact Form|
Rooms include comfortable beds, fitted wardrobes, bedding, tasteful decorations, and air conditioning. Kitchen and common areas are spacious, and you won’t regret booking this place, simply for the views you get from the many balconies.

domain: travel


The police have recovered three truckloads of vandalised rail tracks and arrested five suspected vandals.
Force public relations officer, CP Frank Mba, yesterday, said the tracks were vandalised across the country and intercepted in Benue state on its way to the buyers.
He said the suspects arranged the tracks and covered it with car scraps which are used as camouflage to deceive security personnel on the high way.
While urging Nigerians to report anyone with vandalised rail tracks, CP Mba said it was regrettable that when the government was trying to revive the rail lines, some criminal elements were vandalising them.
Confessing to the crime, a suspect, Abudullahi Musa, 29 said they received the items from the people who vandalised them and bought one track for N4,000.
He also confessed that they usually sell the vandalised rail tracks to iron ore company in Calabar, Cross River state.
Recall that the minister of Transportation, Rotimi Amaechi, had called on security agents to arrest and prosecute all vandals who had been vandalising rail tracks.
The vandals had vandalised rail tracks, including the recently completed Warrior to Itakpe rail line.


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I don’t just read books, I eat them, devour them. I am like an alcoholic, a junkie, a crack head. I can’t get enough of them. I’d always been grateful for the Heights Bookstore, just blocks from my home. I loved the smell of the store. I loved getting a coffee and a bagel from Lassen & Henning’s, and sitting outside on the benches, checking out the new window displays. I would peruse the dollar racks hoping against hope I would find something to read, and often I did. But if not, I’d wander inside. I loved the vintage pulp fiction in plastic bags. I loved the narrow aisles. I have a map of the store in my brain; to the left, the cash register. Directly in front of me, the signed first editions. To the right, new arrivals. Further down the first aisle— religion and metaphysics. Fiction snaked along the back wall, A-Z. This place was home. I knew everyone. They played great music; jazz, original Broadway recordings, classical music; The Brandenburg Concertos, Chopin’s Preludes and Etudes.
I loved the people who worked there; bookish and nerdy, like me. I’d go in there if I was having a meltdown. I would feel better the instant I walked in; I liked the way I could hide in the stacks, walk all the way to the back, to the little room that had the biographies. Once when I writing a play on Dona Gracia, a Sephardic woman who lived in Venice in the 16th century, I found a book called Secrecy and Deceit. It was exactly what I was looking for— it had primary texts; prayers, letters, business receipts. All the flotsam and jetsam of a repressed culture; Jewish people forced to convert to Christianity during the Portuguese Inquisition. It added the exact right note of authenticity to the piece I was writing. I never dared dream I could find a source like this outside of the hallowed halls of academia.
And now it’s gone. The doors and the windows boarded up. I haven’t really allowed myself to deal with this. I’ve been rereading old books. I like the new bookstore on Atlantic Avenue, but its not the same. It’s a great store, don’t get me wrong, but it doesn’t have the wealth of popular fiction I crave. After all, even a literary crack head needs to read a little Jodi Picoult, Anita Shreve or even Stephen King. It can’t always be Virginia Woolf, Joan Didion or Jose Saramago. Is this a sign of the financial times? Is it really too much to hope that small independent bookstores with personality and magic will remain viable? I’ve heard they’ve moved to Park Slope. I hope they continue to flourish. I hope another bookstore takes its place on Montague.

domain: literature


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Sakura Dungeon is a first-person dungeon crawling RPG set in a fantasy world where monsters and humans have been at. Your dungeon has been stolen from you while you have been sealed. Sakura Dungeon is an anime role-playing adults only video game developed and published by Winged Cloud. Sakura Dungeon is a first-person dungeon crawling RPG set in a fantasy world where monsters and humans have been at war with one another for generations, sakura dungeon free download pc. In a world where monsters and humans have fought tooth and nail for generations, a new battle comes to light in Sakura Dungeon!
Sakura Dungeon was made with the visual novel engine Ren'Py. It's makes it harder to hack the game with something like Cheat Engine, but it's based on Python , so the game scrips can be easily decompiled and modified. In case of Sakura Dungeon we don't have to decompile anything, the game got an developer console, that can be simple enabled and used to modify the game while playing. This is what the guide about.
Sign in to add this item to your wishlist, follow it, or mark it as not interested. Sign in to see reasons why you may or may not like this based on your games, friends, and curators you follow. This Game may contain content not appropriate for all ages, or may not be appropriate for viewing at work: Nudity or Sexual Content, General Mature Content. You can use this widget-maker to generate a bit of HTML that can be embedded in your website to easily allow customers to purchase this game on Steam.


Funding for leasing project
A car-leasing pilot scheme with hybrid vehicles for use by low-income families is set to receive a multimillion-dollar windfall from this week’s Climate Emergency Response Fund announcement.
The government this week announced funding from Budget 2022 includes “$20 million for a social-leasing scheme trial, which will lease low-emission vehicles to low-income New Zealanders making it more affordable to transition to cleaner options”.
It has yet to mention a name, but the announcement probably refers to a pilot project spearheaded by the Ākina Foundation, a social-enterprise organisation, which is due to be formally launched next week.
The scheme, known as Waka Aronui, aims to provide safe, reliable, low-emissions vehicles to low-income families and whānau.
For $95 a week, households get a car with a warrant of fitness, registration, insurance, servicing repairs and a new set of tyres annually. Initially, the vehicles will be petrol hybrid electrics.
As the electric-vehicle (EV) charging network expands, Ākina wants to move to plug-in hybrid cars and battery EVs.
The car-leasing scheme has been in the works since 2019 and has initially been geared towards getting families on low incomes out of debt and into safe cars.
Budgeting services report “car poverty” is an issue for many families with people taking out high-interest loans to buy or repair what they drive.
Nicola Nation, Ākina’s chief executive, estimates the hybrids could save average households between $800 and $1000 in fuel costs, and more if the petrol prices continue climbing.
Because of the Waka Aronui scheme, Nation says Ākina was asked to be part of the government’s clean-car sector leadership programme, so the $20m funding was likely not a total surprise.
“We cannot be sure Ākina will be selected as the implementation partner due to the government’s rules around procurement,” she told Newsroom after this week’s announcement. “But we’re sure this is our programme.”
The Waka Aronui project is being run by the Manukau Urban Maori Authority (MUMA) with start-up and pilot funding provided by Toyota NZ, which supplies discounted hybrid variants of the Corolla wagon, pictured.
In addition, the Tindall Foundation has provided a $200,000 low-interest loan, while the Ministry of Business, Innovation and Employment, Auckland Council and Waka Kotahi have supported the project.
So far, six families have received cars, Nation says, with 20 due to be taking part by next week’s launch date. The plan was originally for the scheme to be self-funding and allow at least 250 families access to vehicles over the next three years.
The $20m funding might allow the programme to expand faster, although this will also depend on variables, such as vehicle supply. It could also be tested with other parts of the market and different community partners elsewhere in the country.
John Cameron, MUMA's group operations manager, says the extra funding should also see the project able to move from hybrids to EVs.
“As EVs become more affordable, I’d like to think we would move to update some of the vehicles to electric. Everybody, including low-decile families, wants to look after the planet. And being in an EV means whānau would be better off in terms of day-to-day costs.”
The pilot project will run for three years and he hopes EVs can be introduced during the programme’s second stage.


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I know I am not the only one who has been waiting, with hat in hand, for the Supreme Court to set the law straight when it comes to the mail in ballot fiasco that occurred in the last few elections.
Every honest participant in our elections want ballot access to be free and FAIR. However, allowing ballots to be counted that are received AFTER Election Day is, on its face, absurd.
Why can the ‘Trump Court’ not even take the time to hear such an important case. Our Democratic Republic literally hangs in the balance and this case could have helped right the wrongs of previous elections …
The Gateway Pundit reported:
The US Supreme Court not only decided not to look at the Brunson brothers’ case, but also decided not to take up the Bonner case challenging the legality of mail-in ballots.
Such a shame. The US Supreme Court is absolutely frightened to take up strong cases that challenge corrupt elections or corrupt practices. Yet this is the biggest issue facing our country right now and the biggest threat to our Constitution.
Corrupt elections breed corrupt politicians which bread corrupt government officials which breed corrupt media and social media companies and so on…
In 2020, 18 state AGs joined the Texas case that argued against the corrupt election results that were certified in the swing states that stole the election for Joe Biden. It was a solid case. This corruption affected us all and still does to this day. We all were impacted. But the three Trump judges decided not to hear the case along with the corrupt Obama, far-left and insane judges on the court. INSANITY.
The Supreme Court also refused to hear the cases from the Trump campaign against the states where material amounts of corruption existed.
This morning we heard that the Brunson brothers’ case was not going to move forward in the Supreme Court.
The other material election case that the Supreme Court refused to take up was the Bonner case. This case challenged the legality of mail-in ballots. The Court didn’t want to take this up either.
Here is a list of cases that the Supreme Court looked into and their resolution for each.
Order List: https://t.co/7TcSahaJLi
— SCOTUS Updates (@USSupremeCourt) January 9, 2023


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The Importance of Physical Intimacy in Relationships
Relationships are complex and always evolving, but one aspect that should always remain consistent is physical intimacy. Physical intimacy encompasses both sexual and non-sexual acts and plays a vital role in building and maintaining strong relationships.
In this article, we will explore the benefits of physical intimacy in relationships, the different types of physical intimacy, as well as the many benefits of sex in relationships.
Benefits of Physical Intimacy in Relationships
Physical intimacy is a cornerstone of emotional connectedness between two people in a romantic relationship. The benefits of physical intimacy go beyond just good feelings and pleasure.
Physical intimacy contributes to overall relationship satisfaction, builds trust, and fosters a strong emotional connection.
Benefits of Sex in Relationships
Sexual intimacy is an essential part of any relationship. The benefits of sex go beyond just physical pleasure.
Sex is a critical way in which couples show love and affection to each other, but it also has numerous health benefits. Here are some of the benefits of sex in relationships:
Physical Health Benefits
Increased Immune System Function: Did you know that sex has been proven to boost immunity? It’s true! Studies have shown that people who have sex regularly have higher levels of immunoglobulin A, an antibody that helps protect against illness.
Lower Risk of Prostate Cancer: Men who ejaculate frequently, either through sex or masturbation, have a lower risk of prostate cancer. Regular ejaculation helps prevent the buildup of fluids and toxins in the prostate.
Pain Relief: Sex releases endorphins, the body’s feel-good hormones. These hormones can help alleviate pain, ranging from menstrual cramps to headaches.
Exercise: Sex is also a form of exercise. Depending on the intensity, sex can burn up to 150 calories every half hour, which is the same as a brisk walk.
Improved Cardiovascular Health: Regular sex can also improve heart health and reduce the risk of heart disease. According to the American Heart Association, sex can raise heart rate, which increases blood flow and oxygenation.
Emotional and Psychological Benefits
Stress Reduction: Physical intimacy helps to reduce stress and calm the mind. The release of oxytocin during sex can lower cortisol levels, making us feel relaxed.
Trust: Sharing physical intimacy with your partner builds a strong sense of trust between the two of you. When we are physically vulnerable, we are more likely to trust another person.
Relationship Satisfaction: Couples who have a satisfying sex life report higher overall levels of relationship satisfaction. The feeling of physical closeness, emotional intimacy, and bonding during sex can improve the overall quality of the relationship.
Anxiety and Depression Reduction: Sexual activity helps to reduce anxiety and depression. Sex releases endorphins, which can help to improve mood and alleviate symptoms of anxiety and depression.
Conflict Resolution: Finally, sex can be a tool for conflict resolution. When we are more physically intimate with our partners, we are better able to communicate our needs and desires.
Sex can be a vehicle for better communication and understanding.
Types of Physical Intimacy
Physical intimacy encompasses more than sexual activity. Here are some of the other types of physical intimacy that can help build a strong emotional connection:
Eye Contact: Eye contact is an incredibly powerful tool in building emotional intimacy.
When we make eye contact with another person, we signal interest and openness. Holding Hands: Holding hands is a simple yet effective way to show physical affection.
It sends a message of security and safety. Cuddling: Cuddling is a non-sexual form of intimacy that promotes feelings of closeness and security.
When we cuddle, our body releases oxytocin, which helps to reduce stress and promote relaxation. Sex: Finally, sex is the most physically intimate act a couple can share.
It is an expression of love and connection, and it promotes overall physical and emotional well-being.
Physical intimacy is a vital component of any healthy relationship. Whether through sexual activity or other forms of physical touch, building a strong emotional connection through physical intimacy can help build trust, reduce stress, and promote overall well-being.
If you’re looking to improve your relationship, consider incorporating more physical intimacy into your daily routine. Your relationship will thank you for it!
Building Trust Through Physical Intimacy
Trust is an essential component of any relationship, and physical intimacy can play a significant role in building trust between two people. In this section, we will explore the connection between oxytocin and trust, the importance of non-sexual intimacy, and how physical intimacy impacts health and well-being.
The Connection Between Oxytocin and Trust
Oxytocin is a hormone and neurotransmitter that is often referred to as the “love hormone.” It is released in large amounts during physical touch and sexual activity. Oxytocin plays a crucial role in building trust and promoting loyalty between two people.
When we share physical intimacy, our bodies release oxytocin, which makes us feel more bonded and connected to our partner. The release of oxytocin during physical touch also has a significant impact on our perception of vulnerability.
When we are physically vulnerable with another person, such as during sex or cuddling, we establish a sense of trust and emotional connection. This sense of vulnerability helps to create a strong foundation of trust between two people.
The Importance of Non-Sexual Intimacy
Non-sexual intimacy is just as important as sexual intimacy in building a strong emotional connection between two people. Non-sexual intimacy can include cuddling, holding hands, and other forms of physical touch that are not sexual in nature.
Cuddling, in particular, is a powerful form of non-sexual intimacy that helps to promote feelings of closeness and security. Cuddling releases oxytocin, which helps to reduce stress and promote relaxation.
It also promotes feelings of affection and understanding between two people.
The Importance of Physical Intimacy on Health and Well-Being
Physical intimacy has a significant impact on our health and well-being. Studies have shown that physical intimacy can help to reduce stress, improve immune system function, and even improve our appearance.
Stress Reduction and Immune System Boost
Physical intimacy has been shown to reduce stress and lower blood pressure. It also reduces the levels of cortisol in the body, which is a hormone that is associated with stress.
Lower cortisol levels lead to reduced anxiety and increased immune system function. Physical touch has also been found to increase the production of natural killer cells, which are responsible for cell growth and fighting off harmful pathogens.
Morale Boost and Improved Appearance
Physical intimacy can also have a significant impact on our mood and morale. Physical touch releases dopamine, a neurotransmitter that is associated with pleasure and happiness.
Dopamine can help to improve our overall mood and promote feelings of pleasure. Physical touch can also improve our appearance.
Studies have shown that people who engage in physical touch have a youthful glow, and they are perceived as more attractive. Physical touch can also lead to a genuine smile, which is seen as a sign of happiness and attractiveness.
Physical intimacy is an essential component of any healthy relationship. It not only promotes feelings of bonding and trust between two people, but it also has a significant impact on our overall health and well-being.
Whether through sexual activity or non-sexual touch, incorporating physical intimacy into our daily routine can help to reduce stress, improve immune system function, and promote feelings of happiness and wellbeing.
Frequency and Importance of Sex in a Relationship
Sex is an intimate act that plays a significant role in any relationship. However, the frequency and importance of sex can vary depending on the individual needs of each partner.
In this section, we will explore the individually-defined need for sex, the possibility of a relationship without sex, and the overall importance of physical intimacy in a relationship.
Individually-Defined Need for Sex
There is no “magic number” when it comes to how frequently a couple should have sex. The need for sex is individually defined and varies from person to person.
Some couples may have sex daily, while others may only have sex once a month.
It is essential for couples to communicate their needs and desires to each other and make sure they are meeting each other’s expectations.
If one partner has a higher sex drive than the other, it is crucial to find a compromise that works for both partners.
It is also essential to note that a lack of sex does not necessarily indicate a lack of attraction or emotional connection between partners.
There are many reasons why a person may not want to have sex, such as medical or emotional factors. It’s essential to have open communication and empathy towards our partner’s needs to maintain a healthy relationship.
Possibility of a Relationship Without Sex
It’s possible to have a fulfilling relationship without sex. The need for physical touch can be met through non-sexual intimacy, such as cuddling, holding hands, or even just spending time together.
However, it’s important to note that sexual compatibility is also an essential aspect of a relationship. If one partner desires sex and the other does not, there may be a conflict that needs to be addressed through open communication and finding a compromise.
In some cases, there may be medical or emotional factors that are preventing one partner from engaging in sexual activity. In these situations, it’s important to seek medical or emotional help to find a solution that works for both partners.
Overall Importance of Physical Intimacy in a Relationship
Physical intimacy is a crucial component of any healthy relationship. It contributes to overall relationship satisfaction, builds trust, and fosters a strong emotional connection.
Emphasis on Emotional Connection
Physical intimacy can deepen emotional connection between partners significantly. Sharing physical touch, such as cuddling or holding hands, can create a sense of security and comfort in a relationship.
Physical intimacy also promotes communication and understanding; when we share physical intimacy with a partner, we are better able to communicate our needs and desires.
Multiple Benefits of Physical Intimacy
Physical intimacy has many benefits beyond just pleasure and emotional connection. It promotes overall relationship well-being, including reduced stress and anxiety and increased relationship satisfaction.
Physical intimacy also has individual health benefits, including boosting the immune system, reducing the risk of heart disease, and promoting pain relief. Additionally, physical intimacy can be used as a tool for conflict resolution, leading to better communication and understanding between partners.
Physical intimacy is a complex and multifaceted aspect of any relationship. The frequency and importance of sex can vary from person to person, and the need for physical touch can also be met through non-sexual intimacy.
The overall importance of physical intimacy in a relationship cannot be overstated. It promotes emotional connection, builds trust, and has a significant impact on our overall health and well-being.
When physical intimacy is used effectively in a relationship, it can lead to a deeper level of connection and understanding between partners. Physical intimacy plays an essential role in any healthy relationship, whether it is through sexual or non-sexual touch.
Building trust, reducing stress, promoting emotional connection, and improving physical and emotional health are just some of the many benefits that physical intimacy offers. Communication, empathy, and compatibility are essential for determining the frequency and importance of sex in a relationship.
While there is no magic number when it comes to having sex, it is important to meet each other’s needs and communicate openly about desires and expectations. In conclusion, physical intimacy is a crucial aspect of any healthy relationship that should not be overlooked.
By prioritizing and nurturing physical intimacy, couples can build deeper connections, enhance their well-being, and enjoy fulfilling relationships that stand the test of time.

domain: psychology


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Beans have some dynamic health benefits and recommended for use. Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron and potassium.
With beans, you are sure of having some nutrients and basic health benefits attached.
Here are some “Health benefits” of Beans;
- Beans can prevent heart disease
Studies have shown that people who eat more legumes have a lower risk of heart disease, and the phytochemicals found in beans might be partially to thank, since they protect against it.
2. Beans can fight cancer
Beans contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk.
3. Beans can help manage diabetes
Beans are a diabetes sufferer’s superfood! The balance of complex carbohydrates and protein provides a slow, steady source of glucose instead of the sudden surge that can occur after eating simple carbohydrates.
Ayoola Brown Beans is dynamic and with Ayoola Brown Beans, be sure of good body metabolism and nutrients. It is very good for the body and can help maintain good body shape.
Get Ayoola Brown Beans from our distributors nationwide for your Akara and moi moi. Ayoola beans the BEST and always the BEST.

domain: medical


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The 26-year-old, who is due to give birth to her first child with fiancé Cash Warren in early summer-time, reportedly told friends her chosen baby name before sending them out to buy baby shower gifts. One friend is said to have bought a gold and white bracelet with the name Honor especially for the shower. A source told a US magazine: "This woman was so exited that Jessica is having a girl.
"She said she loved the name too, Honor, and said Jessica picked it because she felt it was an honor to have Cash's baby. "She said she couldn't wait to give it to Jessica this weekend. She asked twice if the bracelet would be ready by then." The couple, who got in engaged last December, announced the pregnancy in January.* RATHER WATCH THE LATEST CELEB NEWS? CHECK OUT OK! VIDEO NOW! *

domain: celebrity


text:
The researchers found that the no-AED strategy resulted in 1.63 quality-adjusted life-years
(QALYs) at a cost of $42,757.
These strategies had quality-adjusted life-years
of 2.87, 2.81, and 2.79, respectively.
Clinical outcomes included depression-free days and estimated quality-adjusted life-years
in 2009 saves 1.2 million quality-adjusted life-years
and will generate $184 billion in lifetime social value, or $45,000 per child.
The college highlighted a number of proposals in a position paper, including greater price transparency; eliminating the ban on use of quality-adjusted life-years
as a comparative effectiveness measure in research conducted by the Patient-Centered Outcomes Research Institute; eliminating the ban on Medicare's ability to negotiate on drug pricing; allowing the re-importation of drugs made in the United States; limitations and improved oversight on patent exclusivity; and more oversight of drug formularies to ensure tiering and restrictions are not creating economic barriers to access.
At age 38 years, cell-free DNA screening as the first-line test becomes the optimal strategy; at age 40 years, cell-free DNA as a primary screen becomes optimal and is cost-effective, according to this decision-analytic model study in which investigators compared the clinical outcomes, quality-adjusted life-years
, and costs associated with 6 strategies of prenatal testing.
In the present simulation model, a hybrid strategy based on annual or biennial FIT starting at age 50, followed by a single colonoscopy at age 66, resulted in decreased CRC incidence and mortality, gain in quality-adjusted life-years
, and reduction in cost comparable to those of single-test strategies.
It was seen that the tailored fixed-dose strategy saved more quality-adjusted life-years
and treated fewer persons with high-dose statin therapy as compared to the intensive treat-to-target approach.
But when the payment decisions were made, the results would be in; lives would already have been saved, and the award decisions could use standard data and estimates like QALYs (quality-adjusted life-years
) to guide its decisions.
are a measure of health outcomes that reflects both lives saved and the patient's valuations of quality of life in alternative states of health.
For these patients, the population benefit of warfarin anticoagulation was least using stroke rates from the Anticoagulation and Risk factors in Atrial Fibrillation (ATRIA) study and greatest using those from the Danish National Patient Registry (6,290 versus 24,110 quality-adjusted life-years
The optimal interval was the one that would yield the highest number of benefits (breast cancer deaths averted, life-years gained, and quality-adjusted life-years
gained) while yielding the lowest number of harms (false-positive mammograms, benign biopsies, and overdiagnosis).

domain: health


text:
𝑭𝒖𝒍𝒍 𝑴𝒐𝒐𝒏 𝒊𝒏 𝑨𝒓𝒊𝒆𝒔
Fiery Aries is lighting the torch for our soul evolution — with a chill in the air and the veil thinning, we are being invited to intentionally set ourselves ablaze. Poetic indeed, as we remember those that were burned and persecuted, and like the Phoenix, immortalized for their unwavering commitment to truth and healing. We need their herbal tinctures and wild medicine; mending wounds and broken hearts. They were deeply connected to the earth and walked the unbeaten path to hallowed waters. In service of the collective, they were steadfast in their authenticity.
You are being invited to tap into that kind of bravery and consciously dismantle parts of yourself in honor of the truth. Like a Phoenix who sets itself ablaze, this full moon is channeling energy to the Solar Plexus and granting us full access to the power of Samhain — stripping us bare and reminding us that we are but dust and earth. Left in the rubble of your alchemy are sacred embers, which become the spark for building the most authentic version of yourself.
The Queen of Wands is the embodiment of witch energy. She sits upon her thrown with her wand in hand and familiar (black cat) at her feet. Her archetype is fierce, confidently owning the parts of herself that others deem unacceptable. She loves and accepts herself and her energy is contained in the embers of your breakdown.
Instead of “letting go” of the parts of yourself that you don’t like, what would happen if your Phoenix rising included those parts? Each feather an intentional display of the you-est you there is because no part of you is hiding.
Make a small bon fire outside or light a candle in your scared space. On a piece of paper write “I accept” at the top and in the space below, list your self judgements. Place your hands over your heart and take three deep breaths. When you feel ready, safely burn your paper. While gazing at the paper turning to ash, visualize your judgments becoming beautiful art within you and say, “I accept all of myself and will bravely show my unique and wild imperfection to the world”.
May you feel renewed during this powerful moment. Blessed Be.


text:
Contexts and Complexities
The underlying theme of this edited collection is gendered citizenship, as well as the challenges and limits that confront the gendering of citizenship. It critiques the notion of the genderless nation-state citizen — in both analytical and policy terms and contexts — and necessarily engages with...
Published June 5th 2013 by Routledge
Gender, Sexualities, Politics
This volume responds to the need to extend the theory of citizenship, in order to bridge the gap between the public and the private sphere. Through the application of intersectional methodology, the authors document how people’s most private decisions and practices are intertwined with public...
Published July 27th 2012 by Routledge

domain: library


text:
As markets hover near record highs the word “bubble” keeps coming up, but Raymond James CEO Paul Reilly doesn’t agree, saying there are always market corrections.
Continue Reading Below
Reilly, during an interview on “Mornings with Maria”, said every time there are artificially low interest rates, it is worrisome, but so far this is a “good market.”
The executive added that what happens with tax reform could impact the markets with a 25% tax rate bill already built in to earnings. The CEO also talked about tax reform, stating that tax change is important for capital intensive or small businesses.
Raymond James has been hiring workers and Reilly said that a rollback of regulations could position his company to hire more employees.
“We have not seen new regulations, but we have not seen the regulations going away in our industry, but the talk is to go away, so the attitude is much more positive,” he noted, adding that “The problem with the regulations is that they are overlapping and confusing, and we are spending a lot of money with not enough benefit.”

domain: finance


Mehbooba Mufti moves HC for pending passport application
Srinagar: PDP president and former chief minister Mehbooba Mufti has moved the Jammu and Kashmir High Court, seeking its intervention for clearance of her passport application pending at the Regional Passport Office (RPO) here for nearly three months.
Mehbooba had applied for a fresh passport in December last year after its expiry on May 31. However, her passport application has not been cleared till date due to want of a police verification report, officials said.
She was put under preventive custody on August 5, 2019, the day when central government revoked the special status of Jammu and Kashmir under Article 370 and bifurcated the erstwhile state into two union territories.
She was released in October last year after the Union Territory administration revoked the Public Safety Act charges against her.
In a petition before the high court, Mehbooba said the passport, as per the instruction manual, is expected to be dispatched within 30 days but her application is pending before the passport officer since December 11, last year.
Mehbooba said she submitted a representation to the passport officer to know the status of her application after the passage of more than a month and came to know that the police verification, which is required to be completed within a period of 21 days, is pending.
Seeking intervention of the court in early issuance of her passport, Mehbooba also sought directions declaring the action of officials concerned in not allowing her to travel abroad as “illegal and unconstitutional”, violating her fundamental right to travel abroad as guaranteed under Article 21 of the Constitution of India.


|From||Lebus (connected to Yamal-Europe pipeline)|
Bernau bei Berlin
|To||Rückersdorf (connected to STEGAL pipeline)|
|Operator||Gascade Gastransport GmbH|
|Length||338 km (210 mi)|
|Maximum discharge||24 billion cubic meters per year|
|Diameter||1,200 mm (47 in)|
|No. of compressor stations||1|
JAGAL (Jamal-Gas-Anbindungsleitung) is a German section of the Yamal-Europe pipeline. The pipeline is used for the Russian natural gas import and it is owned and operated by Gascade Gastransport GmbH. It runs from the Polish–German border at Lebus near Frankfurt (Oder) to Rückersdorf. In Rückersdorf JAGAL is connected with STEGAL pipeline carrying gas further west. In Bernau JAGAL is connected with the Verbundnetz Gas AG-operated long-distance gas pipeline No. 302.
Construction of the JAGAL pipeline started in 1995, when a double duct between Lebus and Górzyca in Poland was laid under Oder and 11-kilometre (6.8 mi) long connection from Lebus to Mallnow compressor station was built. This section was completed in 1996. The 97-kilometre (60 mi) second section of JAGAL from Mallnow to Baruth/Mark was completed in 1997. 230-kilometre (140 mi) JAGAL II from Baruth to Rückersdorf was constructed in 1999. The section from the border to Mallnow has a diameter of 1,400 millimetres (55 in) while rest of the pipeline has a diameter of 1,400 millimetres (55 in). It has a capacity of 840 billion cubic feet (24×109 m3) of natural gas per year.
- "Bernau measuring and control station" (PDF). PLEcon Pipeline Engineering Consulting GmbH. Retrieved 2010-07-16.
|This article about pipeline transport is a stub. You can help Wikipedia by expanding it.|
|This article about a German building or structure is a stub. You can help Wikipedia by expanding it.|


I could enter into the blame game as to why Ramsgate art and artifacts are in a dire situation but this is wasted energy as it is town council policy to do something about it rather than point the finger of blame.
So this evening a few decisions were made.
It was agreed that Ramsgate town council will act as custodians of any art and artifacts anyone would like to donate to the town and a acquisition and disposal policy is now in place.
The town council will form a data base of all Ramsgate items in local government ownership and will be approaching both TDC and the Ramsgate libary as to what Ramsgate items they have on their books. This will also include Rowe bequest items.
I reported to the meeting that TDC is to undertake an audit at the Margate museum to keep the TDC asset register up to date. This could mean a more streamlined museum service at Margate and could lead to disposals such as archive that is going to be stored on a data base. It was agreed to approach TDC as RTC would like first refusal on any Ramsgate item held in the Museum that is being considered for disposal.
It was agreed that RTC will establish a common ground with collecting polices of other Ramsgate organisations like the steam museum trust at the maritime museum with the aim of preventing duplication or any action that may disrupt the maritime museum collection. In other words RTC will not collect maritime items all the while there is a maritime museum.
There have been some changes at the Custom House and there is now a cabinet upstairs ready to house donated Ramsgate artifacts and looking at the size of the cabinet I think the logistics of getting the cabinet upstairs must have been on par with the famous duo of Laurel and Hardy moving a piano. To get the ball rolling I donated three items of Ramsgate crested china and a 1907 Philpott bottle for the cabinet.


text:
BRITTEN War Requiem
in honor of Veterans Day and in memory of the 100th Anniversary of the WWI Armistice
What's interesting about these concerts:
- These performances mark 100 years since WWI ended on November 11, 1918.
- The chorus text for this powerful piece is by Wilfred Owen, a soldier and poet who died in battle one week before WWI ended. Britten used nine of Owen’s poems from the trenches to depict the tragedy of war.
- At the premiere in 1962, Britten asked that no applause be given following the work.
- The War Requiem calls for three operatic soloists to perform with full orchestra and chorus. In the spirit of unity, Britten employed a Russian soprano, a British tenor, and a German baritone for the first recording.
Courtenay Budd, soprano
Matthew DiBattista, tenor
Timothy LeFebvre, baritone
Wichita Symphony Chorus
Wichita Community Children’s Choir
These performances are made possible in part by a generous gift from
Drs. Daniel & Martha Housholder
About Michael Hanawalt, chorus director
Michael Hanawalt is Director of Choral Activities at Wichita State University, where he conducts the Concert Chorale, the Women’s Glee Club, and teaches courses in conducting and choral literature. Dr. Hanawalt is also the Chorus Director for the Wichita Symphony Orchestra and Director of Music at University Congregational Church in Wichita. Prior to his appointment at Wichita State, he served as Visiting Instructor in Music at St. Olaf College, where he conducted the Chapel Choir and the Viking Chorus. To learn more about Michael Hanwalt, click here.
Get More! Join Inside the Music for an in-depth conversation about this concert
Arrive Early for Concert Talks
If you’d like to learn more about the music in our concert programs, Concert Talks are just what you need! Before every Classics Concert, the Wichita Symphony Orchestra will present pre-concert talks which help prepare you and deepen your understanding of the music to be performed in the program. Sometimes our guest soloists even join Maestro Hege for a discussion of their concerto collaboration! Free to all ticket holders, Concert Talks take place in the Concert Hall one hour prior to each Classics performance.


text:
Overnight wind, rain forces closure of Lakeshore Drive
Heavy winds and rain flooded portions of Lakeshore Drive overnight, prompting the Orleans Levee District to close a stretch of the scenic road.
The Orleans Levee District announced the closure around 4:30 a.m. Tuesday. The road is currently closed between the New Canal Lighthouse and the Seabrook Bridge.
Several inches of water covered the stretch of land between Lakeshore Drive and the levee. The area floods frequently.
Stay tuned to WDSU and WDSU.com for updates on the closure.


text:
International Journal of Librarianship and Administration (IJLA)
ISSN : 2231-1300
Editor in Chief:
of Johannesburg, Information Services Department,
Aims and Scope: The International Journal of Librarianship and Administration (IJLA) is the peer-reviewed international quarterly journal for librarians, information scientists, specialists, managers and educators interested in keeping up to date with the most recent issues and developments in the field of librarianship and administration.
The Journal welcomes the submission of manuscripts that meet the general criteria of significance and scientific excellence. All articles published in IJLA will be peer-reviewed.
Publication Date and Frequency: Two issues per year.
Submission: Authors are requested to submit their papers electronically to email@example.com with mention journal title (IJLA) in subject line.
Annual Subscription Price:
Library/ Institutional: Print : US$320.00 Online Only: US$300.00
Print + Online : US$:360.00
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Manufacture of hot-in-place recycling and preheating equipment used for removing existing asphalt, treating asphalt, and resurfacing road surfaces using the treated asphalt to the order and specification of others


Penny Parker, "Power centers power up," The Denver Post, September 11, 1995
—Eleanor Charles, “In the Region: Connecticut; Coping With the Big Headaches ‘Big Boxes’ Bring,” The New York Times, February 25, 1996
Finally, some cities revolted against the "big-box" stores. They insisted on more attractive exteriors, landscaping and concealing the warehouse look with smaller stores along the big, blank exterior walls, says architect Todd Stoughtenborough, who has designed some of Alexander Haagen's power centers.
Jan Norman, "Centers of attention," The Orange County Register, November 13, 1988
stores with doors


To assure that all of our Tensioned Screens operate excellently, they are carefully assembled and fully tested before packaging.
During the re-meshing process, we ensure optimum mesh tension which leads to better screening efficiency and longer screen life.
Specifications Required to order
Standard frame diameters available, 18″, 30″, 48″, 60″ and 72″. Non standard size frames can also be remeshed, using the bonded or bolted method.


text:
Congratulations to chefs Aaron and Remi on their successful validation. Their validation took place on the 4th of November in London. The Jury members consisted of food blogger LifesLoves and her friends. Their role was to experience a private chef dining experience and evaluate the menu prepared by the chef.Aaron & Remi are two chefs with different backgrounds. Aaron Webster (Dinner by Heston Blumenthal, Penny Hill Park) met Remi Williams (Deuxave Restaurant, Craigie on Main; both Boston, USA) while they were working at the Shed Restaurant in Notting Hill. Their experiences in fine dining have allowed them both chances to train with some award-winning chefs and with a combined ten years of restaurant experience they both feel they are ready to step up and plate some beautiful food of their own. The idea is creating food that not only tastes delicious – making guests happy – but also learning and devising different techniques along the way. Their main food influences come from all over the world, through the most simple and classic techniques of preservation, in the form of smoking and curing. They have experience with these methods and look forward to advocating them as some of the best and most simple ways available to enhance even the most humble of ingredients.
Hake | Pak Choy | Sunchoke | Sea Herbs
Sand Carrot | Chilli & Walnut Pesto | Honey | Carrot Labneh
Rabbit & Rye | Smoked Pasta | Orange | Lovage Gremolata
Pumpkin Pie | Cranberry | Yoghurt | Spiced Cake
“Great evening. The menu was delicious and the chefs were great and gave us brilliant service. We have a small kitchen and dining space but they made it work perfectly. I would recommend them!” David.
“The chef created a truly memorable evening that was a treat for the taste buds. Exceptional on all accounts.” Lucy.
It’s evident that both Aaron and Remi are serious chefs. Their menu was an impressive array of complex dishes which utilised a variety of techniques, such as smoking and pickling, to create innovative flavour combinations out of ‘simple’ ingredients.

domain: food


text:
The Abel Tasman Coastal Track is an easy hike following the coast line in the Abel Tasman National Park in the North of the South Island.
This is one of New Zealand great hikes that can be done either going South-North or North South. There are water taxis available, which will take you to your starting point or back from where you finish from or to Marahou.
You can book water taxi rides in the Nelson i-Site (Visitors Information Centre) or on line
The total hike is about 51km (32 miles) long. It would take 3 to 5 days to complete. There are 4 huts and 20 camp sites along the way for resting or overnight stays. Bookings for overnight stays in the huts and camping grounds must be made all year round. This can be done in any DOC (Department of Conservation) office or on line
Along the track you can see lots of beaches with gold colored sand. It goes through coastal forests and crosses lots of streams with proper foot bridges. The hike will take you up and down in a few places, but nothing too strenuous. The mild climate allows you to do this trip all year round.


text:
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Rabbit lives alone. He cooks for himself, cleans up for himself, and at the end of the day, reads himself a story. It's a simple life, and he likes it. But one evening, Froggie shows up at his door. He wants to listen to Rabbit's story, too. While eating a snack-or three. While lounging on a pillow-or ten. And bringing over his family-dozens and dozens of frogs! Rabbit has finally had enough; Froggie will have to go! But when he sits down alone to read himself a story, Rabbit realizes something is missing: someone to listen; someone to share a wonderful story. Keith Graves' boisterous, humor-filled artwork lends just the right touch to this multilayered tale that celebrates the joy of reading aloud.
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text:
Berlin's Creative Industries: Governing Creativity?
This paper aims at discussing the issue of governing creativity exemplifying the case of Berlin. Berlin has a fast growing creative industry that has become the object of the city's development policies and place marketing. The core question is: What are the spatial-organizational driving forces of creativity in Berlin—can they be steered by public administration? The point of departure of this paper is the four “paradoxes of creativity” formulated by DeFillippi, Grabher and Jones in 2007 that describe organizational dilemmas linked to epistemological problems of the study of creativity. For our analyses, we refer to and make use of the various existing databases and recent studies on Berlin's creative industries, in particular the attempts of the Berlin Senate to assess the economic contribution of creative industries. We will show the potential for self-organization—and thus self-governance—of creativity and creative industries in Berlin. This potential is linked to the activities of communities of practice that make use of Berlin's specific urban fabric. The “paradoxes of creativity” that have become obvious in the case of Berlin's creative industries concern, for instance, the tension between the autonomy of creative production, on the one hand, and the necessities of professionalization on the other. The local communities of practice—of which most of Berlin's creative industries are made—serve both as quality evaluation circles and drivers of creativity and innovation.
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Volume (Year): 15 (2008)
Issue (Month): 5 ()
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domain: geography