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domain: health


text:
Kale, Quinoa and Pomegranate Salad
We are excited to share this colourful and nutrient-packed salad recipe that is bursting with flavour, created by one of Wotnot's favourite nutritionists and naturopaths Casey-Lee Lyons from www.livelovenourish.com.au.
This superfood filled salad is a very simple, crowd pleasing healthy dish rich in goodness, plus it's free from gluten and dairy... Yum!
2 cups kale, finely shredded (stalks removed)
Extra virgin olive oil
Juice of 1/2 lemon
1 cup cooked quinoa, cooled
1/2 avocado, diced
2 tbsp fresh parsley
1-2 spring onions, finely sliced
1 small handful dry roasted almonds, chopped
2 tbsp pomegranate arils
Pink good quality salt and black pepper
1. In a large mixing bowl massage kale with a generous amount of olive oil and lemon juice really well for several minutes and allow to stand for a further 5 minutes (this helps to tenderise the kale).
2. Add quinoa, avocado, parsley, spring onion, salt and pepper and combine well. Add extra lemon juice to taste.
3. Add dry roasted almonds and top with pomegranate arils just before serving.
Optional: You can also top your salad with a sprinkle of dukkah.
For more healthy recipes visit www.livelovenourish.com.au

domain: food


text:
Kathy Van Mullekom: Monrovia's new Sunshine Blue blueberry makes a perfect plant for any garden in Hampton Roads
Sunshine Blue blueberry by Monrovia produces hot pink spring flowers. (Photo courtesy Monrovia / March 17, 2010)
THINGS TO DO
Free workshops. March 20. Smithfield Gardens on Route 17 in Suffolk hosts workshops on vegetable gardening at 10 a.m., retaining wall installation at 11 a.m. and basic home landscape design at 2 p.m. Register in advance. 238-2511.
Be a potato head. 11 a.m. March 20. Learn how easy and fun it is to grow potatoes in the ground and in pots during a workshop at Countryside Gardens, 220 E. Mercury Blvd., Hampton. Free. 722-9909.
All about hollies. 9:30 a.m.-3:30 p.m. March 20. A forest ranger gives a guided tour of hollies and other flowering trees as part of a daylong meeting of the Colonial Virginia Chapter, Holly Society of America at Bay Haven Grille in the Farm Fresh shopping center, Route 17, York County. $15 members, $18 nonmembers, including lunch. Register in advance. Peggy McComb at 804-642-2449.
Outdoor fireplace construction. 9 a.m.-noon March 24. Learn how to build a masonry outdoor fireplace and chimney using a modular system at Yorktown Materials in York County. Free. Register at firstname.lastname@example.org or 898-4444.
Organic veggies. 10-11 a.m. March 27. Master gardener Barb Dunbar helps kids and their families learn how to plant a vegetable garden and get heirloom tomato seeds to take home during a program at Freedom Park, 5535 Centerville Road, James City County. Bring garden gloves and trowel. Free. 880-8875.
Bird walk. 7-9 a.m. March 27. Join the Williamsburg Bird Club for a bird-watching walk at New Quarter Park, upper York County. 890-5840.
All about herbs. 10-11 a.m. March 27. Learn the ins and outs of growing herbs and how to use them during a workshop at Smithfield Gardens, Route 17, Suffolk. Free, register. 238-2511.
Home landscape design. 2-4 p.m. March 27. Learn how to give your older landscape a fresh look or create one for a new home during a workshop at Smithfield Gardens, Route 17, Suffolk. Free, register. 238-2511.
Orchid auction. 1:30 p.m. March 27. Guests are invited to bid on orchids during meeting of the Peninsula Orchid Society at the Hampton Public Library, 4207 Victoria Blvd., Hampton. 898-0053.
Get more Hampton Roads gardening and home tips from Kathy Van Mullekom at twitter.com/diggindirt and at Facebook.com/Kathy.vanmullekom.

domain: hobby


text:
Fantastic Years welcomes a musical icon to its cast.
Patti LaBelle will guest star in the second season of the ABC comedy, playing Bill Williams’ (Dulé Hill) mother. She’s currently signed on for two episodes.
Her character Shirley Williams is the choir conductor of her church. “Mama Williams” is as sweet as possible, but she also has a flip side when the chorus members don’t quite hit the right note.
Season 2 of The Wonder Years will continue to follow Dean Williams (Elisha “EJ” Williams) growing up in Alaba Montgomery, MA, in the late era. The series, which premieres mid-season, won a Peabody Award for its first season, while producer Saladin K. Patterson was nominated for a Writers Guild Award for his pilot script.
The show’s regular cast also includes Saycon Sengbloh, Laura Kariuki, Julian Lerner, Amari O’Neil and Milan Ray. Don Cheadle narrates The Wonder Years as an adult dean.
LaBelle, two-time Grammy winner and inductee to the Grammy Hall of Fame “Lady Marmalade,” will next appear in Lifetime’s holiday movie NEW Orleans Noel . Her other recent performance credits include CBS The Neighborhood , Fox Star and OWN Greenleaf . LaBelle is also a best-selling author and founder of Patti’s Good Life food/lifestyle brand, featured by WME and Edwards Entertainment.
Patterson Executive Producer The Good Times with Lee Daniels and Bob Daily .

domain: celebrity


text:
Couldn't resist clicking the cow, could you?
I occasionally serve as mascot to the Pescadero Arts and Fun Festival (PAFF). For those who don't know, Pescadero is a swell little town on the Northern California coast, located between Santa Cruz and Half Moon Bay.
Please note the actual un-retouched photo at left. Yup, that's me wearing my Paffy costume! I sashay up on stage during set changes and play all your favorites: The theme from "Star Trek" (with the original lyrics), "Get Off My Cow" (or is that "Cloud?") by the Rolling Stones and many, many more. This year I promise to learn "Don't Fence Me In." I'll also add some lap steel tunes to my set, as long as the udders don't get in the way.
Aren't you glad you asked?
[Please, just take me back to the GOOD STUFF]

domain: entertainment


text:
Disembarkation at Sorong - Damai 2
May I know what time does Damai 2 disembark 'her' guests at Sorong on the Raja Ampat itinerary?
Sorong Jakarta Safe Layover Time Before International
Hi everybody,we’re a group of 4 people planning to visit Raja Ampat next October, we will gather in Jakarta (I’m arriving from Italy, 2 from Washington DC, 1 from Moscow) and will travel toghether to Raja since we keep reading about flight delay/cancellation, we are a bit concerned about th...
Just Back From Lembeh And Ra - Airline Fees And Experience
Back from a 2 week trip to Lembeh (Lembeh Resort) and Raja Ampat (Damai I liveaboard; Sorong-Sorong). Just arrived home yesterday. Back at work today :-(Great trip. I will certainly post a trip report once I've had a chance to process my pics and video.Thought I would post some of the ...
To Lembeh or Not To Lembeh?
I am going to Raja Ampat for 11 days in December. Trying to decide whether I should go to Lembeh Strait and do more diving. My time is short and If I really want to make it; I would have to squeeze a few days here and there. At most I could go there for only 2 or 3 days. 1) Is muck divin...
Ambon, Banda Sea and Triton Bay trip report and video
We spent two weeks diving in Indonesia with 4 days of diving at the Maluku Divers in Ambon.After that we crossed the Banda Sea to Triton Bay, Papua with the Damai 2.The diving at the Maluku divers was well organized with a spacious camera room and a very helpfull crew, Fred Dion did a great job...
Liveaboard Raja Ampat
Liveaboard SORONG - RAJA AMPAT - SORONGVessel : DIVE DAMAI I15 Sep - 26 Sep'15 (12 days/11 nights)USD 4,620/person06 Jun - 11 Jun'16 (8 days / 7 nights)USD 3,136/person12 Jun - 22 Jun'16 (12 days / 11 nights)USD 4,480/person23 Jun - 30 Jun'16 (8 days / 7 nights)USD 3,1...
Raja Ampat-Misool Liveaboard trip 25 July-1 Aug 2014
Sorry, if this is in a wrong thread..Those who interest in diving to Raja Ampat, west papua, here we come ;Boat usage : MV. TEMUKIRACAPACITY : 12 DIVERs Duration : 8d/7n program Spec. Date : 25 July - 01 Aug'14Contact P : Nicky WirawanEmail : @balimarinediving.com]...
Sorong Pre-Liveaboard Hotel and Dive Shop?
Doing Raja Ampat on the Dewi Nusantara later this year, and want to get in plenty early into Sorong so I don't chance missing the boat. I'll probably need 2 nights in Sorong and hope I can do a two-tank dive in the area.Any suggestions for:A decent hotel?A good local dive shop?Th...
I have trouble to find a flight betwen Sorong and Jayapur...is there any? My plan is to go beginnig feb. -14

domain: travel


text:
The students alleged that they haven’t been able to access their allowances.
In Tamale, the students, who were in their school uniforms with red arm bands around their heads, wrists and necks started the march from their school premises which is situated at the outskirts of the Tamale metropolis through the Tamale-Bolgatanga highway to the central business district (CBD) area to the Northern Regional Coordinating Council (RCC) where they presented their petition copied to the President to the Northern Regional Minister, Mr Salifu Saeed.
Some of the placards displayed by the students during the protest read: “Competent President, we want our allowance,” “Prevention is better than cure so pay attention to hygiene students,” “No Allowance No Hygiene” among others.
The students alleged that they haven’t been able to access their allowances which they needed to take care of their educational needs as well as other important issues since most of them did not have enough money to pay for their school fees.
According to the students, President Akufo-Addo during the 2016 election campaign promised to restore the allowances to trainees of all health training institutions including hygiene schools.
However, a petition signed by Mr Jacob Amanor, National President of the Association and Students Representative Council executives of Schools of Hygiene in Ho, Tamale and Accra, said they did not understand why students of the School of Hygiene should be sidelined in the payment of restored allowances despite engagements with stakeholders in August 2017 after which students’ particulars were processed for payments.

domain: sociology


text:
Puig de Massanella stands in the heart of the Serra de Tramuntana, a mountain range declared a World Heritage Site by the UNESCO. An untouched wilderness, it is the perfect place for open-air activities and for getting back to nature.
On this rural estate you can find paths for hiking, slopes, ancient woodlands, traditional architecture and, needless to say, the second highest mountain in Mallorca, Puig de Massanella. A climb that will test your skills, you will be compensated by its spectacular views of the whole island and even of neighbouring Minorca. Enjoy your favourite sport in privileged surroundings in the company of extraordinary birds, like the emblematic black vulture.
It’s all here ready and waiting. Adventure awaits you!
See the list of regulations and warnings:


text:
Fears over the coronavirus could cause the cancellation of the 2020 Summer Games, says one International Olympic Committee member.
Dick Pound, the longest-serving member of the IOC, admits that moving out of Tokyo or postponing isn't likely and that calling the whole thing off would probably be the best course of action if the outbreak isn't controlled.
Fortunately, Pound said:
"All indications are at this stage that it will be business as usual...So keep focused on your sport and be sure that the IOC is not going to send you into a pandemic situation."
In 2016, the Zika virus had organizers preparing for a cancellation, but they decided to go forward with the games.
The only other times the Olympics were called off was during the World Wars.

domain: news


text:
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Tarleton State Bands
Tarleton State University Percussion Festival
2012 Kaminari Taiko of Houston, TX; Bill Bachman
2011 Joel Laviolette and Rattletree Marimba; Andrew Beall
The Tarleton State University Percussion Festival is a 2 day event made up of Children's Concerts for area schools, the Tarleton State University Day of Percussion, and an Evening Concert featuring a Guest Artist.
2012 Percussion Festival
Children's Concerts - All About Percussion - Thursday, February 16, 2012
Performances by the Tarleton State University Percussion Ensemble, Pandemonium, and the Tarleton State University African Drum Ensemble
Concerts are at 9:00 AM and 1:00 PM.
Tarleton State University Day of Percussion
Friday, February 17, 2012
Featuring performances by the Tarleton State University Percussion Ensemble
Additional performances by Area High School Percussion Ensembles
Evening Concert featuring:
Appearance sponsored in part by Tarleton State University President F. Dominic Dottavio, Academic Affairs, College of Liberal & Fine Arts Dean's Circle
and ULTRA Club
Tickets for the Evening Concert are $8.00
Groups performing in the Percussion Festival may purchase tickets when they register for the festival for $5.00.


text:
Cremini mushrooms are sautéed until golden, then tossed with spinach, Swiss cheese and whole-wheat bread. This egg white breakfast casserole is perfect for busy group brunches, as the convenient assembly occurs the night before serving, so when morning comes, simply take it out and bake it until browned. This recipe comes to us from Stephanie, The Recipe Renovator.
- 1 tablespoon olive oil
- 6 ounces cremini mushrooms, sliced
- 10 ounces frozen spinach, thawed and squeezed dry
- 8 ounces Swiss cheese
- 12 egg whites
- 1 1/2 cups nonfat milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 slices day old whole-wheat bread, cubed
Spray a 9 X 13 inch baking dish with light coating of cooking spray.
Heat the olive oil in a frying pan over medium high heat. Add the sliced mushrooms and sauté for 4-6 minutes, or until golden brown.
Pour the egg whites and milk together in a large bowl. Season with the salt and pepper and mix until blended.
Put the bread cubes, sautéed mushrooms, thawed spinach and Swiss cheese in the dish in even layers. Pour the egg white milk mixture over the layers. Cover with foil and refrigerate overnight.
Preheat the oven to 350 degrees.
Bake strata uncovered for 1 hour, or until risen, puffed and browned.
Spinach Mushroom Strata
Servings per Recipe: 6Amount per Serving
Calories from Fat: 82
Total Fat: 9.1g
Saturated Fat: 4g
Dietary Fiber: 3.2g
The U.S. Food and Drug Administration (FDA) recommends 2000 calories a day as a reasonable average guideline for most American adults. Click here to learn how you can use the Monday 2000 to reset the calorie budget you have to spend each day. For specific calorie recommendations based on your age, metabolism and medical history, consult your doctor or nutritionist.


text:
Thu, Apr. 16, 2:59 PM
- B2Gold (BTG +2.9%) reports its Q1 consolidated gold production rose 20% Y/Y to nearly 116K oz. with gold revenue totaling $139M, both quarterly records for the company.
- BTG says its new Otjikoto mine in Namibia successfully transitioned into production, contributing 18.8K oz. of pre-commercial production and $23M of pre-commercial sales; the Otjikoto mill expansion from 2.5M metric tons/year to 3M/year remains on schedule, expecting to increase gold production starting in September.
- BTG says it is on track to meet its 2015 guidance of 500K-540K oz. of gold production at all-in sustaining costs of $950-$1,025/oz.
Fri, Mar. 6, 2:42 PM
- Precious metals miners are bludgeoned as April Comex gold tumbles 2.7% to $1,164.30/oz. for its lowest settlement of the year so far.
- The culprit was the upbeat February jobs report, which sparked fears that the improving economy will prompt the Fed to hike interest rates sooner rather than later.
- ABX -6%, GG -6.6%, NEM -7.9%, AU -6.1%, AUY -6.6%, KGC -7.8%, SLW -3.4%, GOLD -5.4%, EGO -5%, GFI -7.9%, HL -10.4%, RGLD -8.6%, FNV -3.2%, NG -4.3%, SBGL -6.4%, PAAS -4.3%,BTG -6.5%, IAG -6.2%, AUQ -5.6%, AGI -2.8%.
- Precious metals ETFs: GLD, SLV, AGQ, IAU, USLV, SIVR, SGOL, ZSL, UGL, DGP, GLL, UGLD, DZZ, SLVO, GLDI, DSLV, OUNZ, DGL, DBS, GLTR, DGZ, DGLD, AGOL, DBP, WITE, TBAR, USV, UBG, JJP, BAR, GYEN, GEUR, BARS, RGRP, BLNG
- Precious metals mining ETFs: GDX, NUGT, DUST, SIL, GLDX, SLVP, RING, SGDM, PSAU, GDXX
Mon, Jan. 26, 10:41 AM
- Kinross Gold (KGC -1%) is downgraded to Sell from Neutral with a $2.80 target price at Goldman Sachs, which says KGC does not generate sufficient free cash flow and that the decision to allocate capital to the marginal Tasiast expansion project is questionable.
- The firm also removes B2Gold (BTG -2.4%) from its Americas Buy list and cuts the shares to Neutral, believing the positive momentum of the imminent cash flow harvesting of its Okjikoto investment will be offset by the risks of developing the Fekola project.
- Goldman raises its 2015 gold price estimate by 5% to $1,262/oz., but it expects weakness to settle in by Q3 and lowers its 2016 estimate 9% to $1,089, citing a tough macro environment including a strong U.S. dollar.
- ETFs: UGL, DGP, GLL, UGLD, DZZ, GLDI, DGL, DGZ, DGLD, TBAR, UBG, GLDE, BAR, GYEN, GEUR, BARS, GGBP
Thu, Jan. 15, 12:35 PM
- Gold, silver, platinum and palladium are spiking today on Switzerland's surprise move to abandon its currency floor, and shares of the miners are following suit: GDX +6.1%.
- "Gold is much stronger as the 'safety' of the Swiss Franc vanishes,” commented Dave Lutz of JonesTrading.
- Peter Boockvar believes that in "a world of currency battles with printing presses that are extraordinarily large... gold will be the last man standing... the gold bear market is over and will go substantially higher from here."
- Against a backdrop of concerns about global growth, deflation and renewed volatility, gold has been climbing since November as other growth-sensitive commodities such as oil and copper have sold off.
- Among precious metals miners: BTG +9.5%, GG +8.9%, KGC +8.7%, NEM +8.3%, AUY +8.1%, EGO +7.4%, AGI +7%, ABX +6.2%, NG +5.9%, AUQ +5.6%, FNV +5.5%, RGLD +5.4%, IAG +4.8%, GFI +4.2%, HL +4.2%, SLW +3.1%.
- Other ETFs: NUGT, GDXJ, DUST, SIL, JNUG, GLDX, JDST, SLVP, SILJ, RING, SGDM, PLTM, PSAU
Oct. 9, 2014, 3:58 PM
- The price of gold may be rising, but gold mining stocks are getting hammered today; after all, "they are still stocks," Barron's Johanna Bennett writes.
- Gold prices rallied today to $1,234/oz., their highest level since Sept. 23, a day after the dovish minutes from the Fed’s September policy meeting excited gold bugs, but shares of the mining companies are falling along with the broader market selloff.
- Among the top mining names: IAG -6.9%, KGC -6.2%, SLW -5.9%, NGD -5.5%, AU -4.9%, GG -4.7%, ABX -3.9%, AUY -3.9%, GFI -2.8%, BTG -2.7%, RGLD -2.6%, AGI -2.1%, GOLD -1.8%.
- ETFs: GLD, SLV, GDX, GDXJ, NUGT, AGQ, IAU, DUST, SIL, USLV, SIVR, JNUG, SGOL, ZSL, UGL, GLDX, DGP, GLL, UGLD, DZZ, JDST, SLVO, GLDI, DSLV, SLVP, DGL, DBS, SILJ, DGZ, RING, OUNZ, GGGG, DGLD, AGOL, SGDM, PSAU
Oct. 6, 2014, 2:45 PM
- Gold prices bounce off 15-month lows to reclaim $1,200/oz. as the dollar rally pauses, helping strengthen shares of precious metals miners: AU +4.4%, GFI +3%, IAG +1.9%, BTG +3%, GG +2.2%, NGD +1.5%, KGC +1.6%, AGI +1.6%, RGLD +1%, SLW +2.1%.
- Sterne Agee analysts Michael Dudas and Satyadeep Jain foresee gold and silver prices trending higher, with gold averaging $1,400/oz. in 2015 and $1,450 in 2016 and silver averaging $19 next year and $21 in 2016, as “global demand remains firm, liquidity remains ample and the dollar appears overbought.”
- With investor sentiment still skeptical, Sterne thinks any supportive macro news flow could provide fuel for a rally; the firm rate Newmont Mining (NEM +1.5%), Agnico-Eagle Mines (AEM +2.4%), Coeur Mining (CDE +1.3%) and Gold Resource (GORO +0.2%) as Buys, with Barrick Gold (ABX +0.5%), Hecla Mining (HL +4.3%) and Pan American Silver (PAAS +1.5%) rated Neutral.
- ETFs: GLD, SLV, AGQ, IAU, USLV, SIVR, SGOL, ZSL, UGL, DGP, GLL, UGLD, DZZ, SLVO, GLDI, DSLV, DGL, DBS, DGZ, OUNZ, DGLD, AGOL, DBP, TBAR, USV, UBG, JJP, GLDE, BAR, GYEN, GEUR, RGRP, BARS, GGBP, BLNG
Jul. 14, 2014, 11:29 AM
- Precious metals miners are broadly lower as gold futures head for their biggest daily drop of 2014, plunging $29.30, or 2.2%, to $1,308.10/oz.
- Physical demand has remained short of expectations, Commerzbank's Eugen Weinberg says, and India's decision to maintain a 10% import duty on gold and silver likely will dampen future gold demand expectations from the country.
- Barclays, which expects gold to drop to $1,200/oz. by Q3, also expresses caution, saying recent gains across the metals complex look toppy.
- ABX -1.2%, NEM -1.7%, GG -2.4%, KGC -1.8%, AEM -1.4%, AUY -1.4%, EGO -3%, NGD -2.8%, FNV -2.4%, AGI -2.6%, AU -2.2%, IAG -1.9%, GFI -3.4%, BTG -2.1%, NG -0.7%, SLW -2.1%.
- ETFs: GLD, SLV, GDX, NUGT, AGQ, IAU, DUST, SIL, USLV, SIVR, SGOL, ZSL, UGL, DGP, GLDX, GLL, UGLD, DZZ, SLVO, GLDI, DSLV, SLVP, DGL, DBS, GLTR, DGZ, RING, AGOL, DGLD, OUNZ, DBP, GGGG, WITE, PSAU, TBAR, USV, UBG, JJP, GLDE, GYEN, GLDL, RGRP, GLDS, GEUR, GGBP, BLNG
Jun. 27, 2014, 5:36 PM
Jun. 20, 2014, 3:22 PM
- It's a good idea to have exposure to gold stocks in one's portfolio, say JPMorgan analyst John Bridges and team, but beware of sector plays (GDX -1.3%), and instead pick and choose carefully.
- Goldcorp (G +0.1%) is a "simple decision stock," says the team, thanks to its strong balance sheet, growth profile, and disciplined management. Names like Barrick (ABX -1.2%), Newmont (NEM +1.1%), and Kinross (KGC -1.9%) would fare better in a gold bull market, but today's "back-to-basics phase" means valuations are driven by strong operations and accretive deals.
- Another theme is to own players with operations in the safest locations, an idea paying off for Agnico (AEM +0.7%), but the team also recently initiated B2Gold (BTG +1.1%) with positive coverage on the idea some companies can learn how to operate successfully in "more complex locations."
- Another favorite is laggard Buenaventura (BVN -0.5%) which is likely to see improved results in H2.
Jun. 19, 2014, 3:35 PM
- Beaten-up gold miner stocks are strong across the board as precious metal prices move sharply higher and take out key technical resistance levels; Comex gold jumped $41.40 (+3.3%) to settle at $1,314.10/oz., the highest level since April 14, and silver added $0.87 (+4.4%) to end at $20.65/oz..
- Among today's winners: EGO +8.5%, AGI +8.5%, BTG +8.1%, SBGL +8.1%, SLW +5.5%, AUY +5.3%, AUY +5.2%, KGC +5.2%, GG +4.8%, NG +4.4%, AU +4.1%, ANV +4%, GFI +3.8%, ABX +3.2%, NEM +2.8%, IAG +1.7%.
Jun. 3, 2014, 5:40 PM
Apr. 22, 2014, 7:55 AM
- Gold and silver equities now appear more fairly valued, Goldman Sachs says, raising its sector coverage view to Neutral as it sees more responsible capital allocation, successful cost cutting initiatives, a refocus on maximizing free cash flow, and sound strategic portfolio optimization improving the positioning of select companies and offsetting its below-consensus outlook for commodity prices ($1,200/oz. gold from 2015 forward).
- The firm upgrades Barrick Gold (ABX) to Buy, believing the company's financial flexibility has significantly improved; ABX +1.8% premarket.
- B2Gold (BTG) is initiated with a Buy rating and C$4.20 price target, as Goldman cites imminent production growth from the Otjikoto project which enhances BTG’s free cash flow generation and should fund future development.
- Started at Neutral: AGI, FNV, BVN,.
- Maintained at Buy: GG, AUY, SLV.
- Sell: IAG, EGO, PAAS.
- ETFs: GDX, GDXJ, NUGT, DUST, SIL, GLDX, JNUG, SLVP, RING, SILJ, JDST, GGGG, PSAU
Mar. 17, 2014, 5:50 PM
Mar. 3, 2014, 9:55 AM
- Gold futures are surging in the wake of the crisis in Ukraine, and that's giving precious metals miners a big boost in early trading.
- AU +5.2%, GOLD +5%, GFI +4.6%, MUX +4.1%, BVN +3.9%, MVG +3.6%, SSRI +3.3%, IAG +3.2%, BTG +3.1%, HMY +3.1%, EXK +3.1%, ABX +2.8%, AUY +2.8%, SA +2.8%, SLW +2.7%, GG +2.7%, NEM +2.6%, HL +2.6%, KGC +2.3%, AGI +2.2%, AG +1.9%, NG +1.9%, PPP +1.8%, AUQ +1.6%, PAAS +1.2%, NGD +1%.
- ETFs: GDX, GDXJ, NUGT, DUST, SIL, GLDX, JNUG, SLVP, RING, SILJ, GGGG, JDST, PSAU
Dec. 11, 2013, 2:42 PM
- Gold producers' balance sheets appear relatively stable with gold prices at ~$1,250/oz. but would weaken further on lower prices, TD Securities says in an analysis of miners' sensitivity to changes in gold prices.
- At $1,100/oz, companies with the highest forecast ratio of net debt to total capitalization include Barrick Gold (ABX -2.5%), Newmont Mining (NEM -1.9%), Agnico Eagle Mines (AEM -2.5%) and Detour Gold (DRGDF +3.3%).
- TD's top picks include Eldorado (EGO -3.1%), Goldcorp (GG -1.5%), B2Gold (BTG -3.7%), Primero Mining (PPP -0.6%) and Silver Wheaton (SLW -2%).
- ETFs: GDX, GDXJ, NUGT, DUST, GLDX, GGGG, RING, PSAU, JNUG, JDST.
Nov. 15, 2013, 8:53 AM
- B2Gold (BTG) +11.6% premarket after signing a definitive arrangement agreement with Volta Resources relating to the previously announced combination of the two businesses.
- The acquisition of Volta will add to BTG's development portfolio an 81% interest in the Kiaka gold project in Burkina Faso and a 100% interest in two additional exploration projects in the African country.
BTG vs. ETF Alternatives
B2Gold Corp is a gold producer with three operating mines, two in Nicaragua and one in the Philippines. It operates the Libertad Mine and the Limon Mine in Nicaragua, the Masbate Mine in the Philippines and the Otjikoto Mine in Namibia.
Other News & PR

domain: finance


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A.Israel is one of the first countries in the world to start vaccinating teenagers against the coronavirus. The first adolescents aged 16 to 18 were vaccinated on Saturday, Israeli media reported on Sunday. Parents’ approval is required for this. This is intended to enable pupils who are about to graduate from high school to take part in face-to-face classes in schools.
On Friday and Saturday, the weekend in Israel, a total of 195,000 people were vaccinated, Health Minister Juli Edelstein said on Twitter on Sunday. Of the approximately nine million inhabitants of the country, 2.5 million have now received the first dose and almost a million have already received the second dose. The vaccine is approved (in the EU) from 16 years of age.
Israel is not only the fastest vaccinated country in the world, but also the one that has received the most doses of the Biontech vaccine in terms of population. The reason for this is probably less the higher price that Israel pays to Pfizer, but more importantly an agreement with the vaccine manufacturer to share essential data about the vaccination process, side effects and medical effects with the company.
Israeli Prime Minister Benjamin Netanyahu declared this in January as a service to the general public: “Israel will share with Pfizer and the world the statistical data that will help find strategies to beat the coronavirus,” said Netanyahu. Data protection activists, however, expressed concern about the passing on of patient data. Some suspect that Pfizer’s main concern is access to the Israeli vaccination database, which has been digitized for many years and is maintained by the Ministry of Health.
Infection numbers hardly decrease
Despite a lockdown lasting several weeks, the number of infections has not yet fallen sufficiently, Health Minister Edelstein said on Sunday. The Israeli government is therefore advising this Sunday about a two-week closure of Ben Gurion International Airport for most flights. The aim is to prevent further virus variants from being introduced. According to official information, up to 40 percent of new cases can be traced back to a mutation that comes from Great Britain. Recently, there have also been several cases of serious illness in pregnant women and children.
Meanwhile, the federal police at the largest German airport in Frankfurt on Sunday intensified the controls on flights from 32 high-risk areas of the corona pandemic, including recently Israel. The Federal Police Directorate in Frankfurt announced that the necessary entry requirements are also consistently checked. So-called high incidence areas are countries with significantly higher numbers of infections than in Germany. The limit value is usually an incidence of 200. Many countries are already in this category. In addition to Israel, Estonia, Portugal and the United Arab Emirates also joined on Sunday. The latter are in second place behind Israel in global vaccination statistics.

domain: medical


Photo by Kone Mouroulaye, UNAMID.
On 30 May 2017, UNAMID Sector Central handed over a constructed Women’s Center and Meeting Hall to the local community in Nertiti, West Jebel Marra Locality in Central Darfur. The project, implemented as a Quick Impact Project (QIP) is part of the Mission’s continued efforts to empower women and improve their working environment and wellbeing.
Speaking at the occasion, UNAMID Sector Central Commander, Brigadier General Kamrul Islam noted that the Women’s Center will foster peaceful coexistence and lasting peace among the people in the locality. He commended the cooperation that exists between UNAMID and the Government of Sudan, stating that it is “through such cooperation and shared vision that many achievements have been realized in the locality, through hard work and determination by the people of Sudan.”
In her remarks, as representative of UNAMID’s QIP Secretariat, Ms. Yousra El Ghorayeb, Civil Affairs Team Leader in Sector Central, explained that the project aims to address pressing community needs for a common meeting place for women and is a platform for building confidence amongst the host community on the Mission’s mandate. Ms. El Ghorayeb described the completed project as a good example of the cooperation between civil society, local authorities and UNAMID.
The Acting Commissioner of Western Jebel Marra Locality, Mr. Hassabo Ahmed Musa, who represented local government at the handover ceremony, thanked UNAMID for constructing the Women’s Center and for the continued support from the Mission on other projects implemented in the locality.
The representative of Women in Nertiti Locality, Ms. Asha Abdallah, extended her gratitude to UNAMID for its continued support to women in Western Jebel Marra Locality and requested additional assistance with furnishing the newly constructed Women’s Center.
UNAMID has implemented around 120 Quick Impact projects in Central Darfur over the last five years.


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Everyone Has Mental Health
We all have mental health. However, according to the 2018 Canadian Community Health Survey by Statistics Canada, nearly 18% of Canadians aged 12 and older needed help with their mental health in 2017. Sadly, almost half had their needs partially or fully unmet.
And, according to the 2012 Canadian Community Health Survey – Mental Health (CCHS – MH), one in three Canadians will have a mental health issues at some point in their life.
In other words, even if you aren’t personally dealing with mental health issues, someone you know or love has some type of disorder that affects their mood, thinking, or behavior such as depression, anxiety, schizophrenia, eating disorders, or addictive behaviors.
Fortunately, Canada has many resources for people who need them including the Canadian Mental Health Association, Mental Health Commission of Canada, and the Center for Addiction and Mental Health. People dealing with mental health issues, and those wanting to support them can find valuable educational materials there.
Despite all of these resources, mental health remains a widely misunderstood problem. This is why increasing awareness and funding research is so important.
On January 29, 2020, Bell Media will hold its annual Bell Let’s Talk day. For each qualifying behavior, Bell Canada will contribute 5¢ towards mental health initiatives. Take a few minutes to tweet, snap, post, message, and call your friends and family. It’s the perfect opportunity to open a conversation about mental health. Although, of course, every day is a good day to open this important conversation.
- Twitter: Use the hashtag #BellLetsTalk in every single tweet. Or watch the Bell Let’s Talk video.
- Facebook: Use the Bell Let’s Talk Facebook frame every time you post. Or watch the Bell Let’s Talk video.
- Instagram: Watch the official Bell Let’s Talk video many times!
- Snapchat: Use the Bell Let’s Talk filter on every post or watch the official video.
- YouTube: Watch the official Bell Let’s Talk video multiple times.
- Text messages: If you’re a Bell Mobility customer, send lots of texts to Bell Mobility subscribers.
- Mobile and long distance calls: If you’re a Bell customer, call your friends or family today.
In 2019, Bell donated more than $7 million towards mental health initiatives as a result of this campaign. We look forward to beating that record by tweeting, messaging, and calling our family and friends to open a conversation about mental health. We hope you will join in the #BellLetsTalk fight to #EndTheStigma too.


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....Bird Baths & Statues; Lots of Garden Art & Decor. Come Join Us And Bring A Friend! All.... → Read More
YardSales.net is the fastest growing yard sale site, with 210 sale photos and 7 garage sales in Smiths Station, Alabama. YardSales.net offers you the best list of Smiths Station yard sales every week.


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I’m just getting warmed up here, but my food experiences have been pretty darned interesting so far. The Ecuadorian and Liberian places pretty much rocked my little white world; the Liberian food definitely rocked my little white stomach. I’ve obviously eaten tons of Greek food in my life, but our whole night at Opa Opa! was one heck of a fun experience.
Bosnian food? Eh, not so thrilling.
Along with two of my buddies, I went to a place called Pasha Bistro in Astoria, across the street from the legendary Opa Opa! Since I’m embarrassingly ignorant about the cuisine of the Balkans, I figured that Pasha, one of a small handful of Bosnian restaurants in NYC, would offer a surprise or two. I was mostly wrong.
The biggest source of disappointment was that only a select few dishes on the menu seemed to be uniquely Balkan: Pleskavica (Pasha’s signature Bosnian “burger”), cevapi (Bosnian sausage, made from ground beef and lamb), and a Balkan breakfast sandwich. The rest of the menu consisted of a reasonably pedestrian selection of sandwiches and grilled meats and crepes. Our food was all really good, but not anything all that remarkable. (And yeah, I guess I’m getting spoiled: I expected exoticness, for some silly reason.)
And before I continue, let me just be clear about something: if you’re reading this as a general restaurant review, I have exactly zero complaints about Pasha. The restaurant is an incredibly comfortable little place, with floor-to-ceiling windows on two sides. There was only one server working there, but she was friendly and knowledgeable and efficient. All of the food was great, from a price and quality viewpoint. So if I sound less than enthusiastic, please don’t take it to mean that I disliked the restaurant itself.
Let’s start with the pleskavica (usually referred to in English as a “Bosnian burger”). There are a bunch of glowing reviews of this particular burger on yelp, and the reviews are completely appropriate. Start with two monstrous, round pieces of grilled whole wheat flatbread, both of which are as big as a standard dinner plate. Add some hummus, some lettuce and tomato and chopped onion, and a huge, flat piece of grilled lamb sausage, also as large as a standard dinner plate. On the side, there’s a nice little bowl of sour cream and ayvar (often spelled ajvar or aijvar), which is a sweetish red pepper condiment.
The pleskavica is the sort of thing that will get you pretty excited if you’re outrageously hungry, and I would definitely stop by for one of them if I’m Astoria and don’t particularly feel like eating Greek food. But it’s not worth a special trip, in my humble opinion.
(On a side note, the pleskavica definitely did not deserve the abuse heaped on it by another NYC food blogger, who referred to it as the “carnivorous equivalent of particle board” and “a pita-encased buffalo chip.” Hilarious, but wrong.)
The other two entrees were similarly tasty, but also unspectacular.
I ordered a Mediterranean breakfast sandwich, which consisted of egg, lettuce, onion, tomato, hummus, and a sprinkling of cheese, all served on Pasha’s thick, meaty pita. We talked Ryan into eating a mixed kabob platter, which featured huge chunks of grilled chicken, lamb, cevapi (Balkan lamb sausage), and sudzuk (beef sausage). Everything was great. None of it deserves a long, drawn-out story.
Bottom line: if you’re in the area and you don’t feel like indulging in the mayhem of, say, Opa Opa!, Pasha is a great spot for a casual meal. Pasha is perfectly safe for anybody who has a phobia of ethnic food, or for anybody who just wants a solid meal. It just isn’t too thrilling for somebody who has recently been spoiled by Greek and Liberian hospitality.
Pasha Cafe & Grill
28-44 31st Street, Astoria
Subway: 30th Ave. station (N, W trains)


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/r/Songwriters is a community for musical artists to share and discuss songwriting and the songs they've written.
For a more detailed critique of your songs, please visit our sister sub at /r/SongwritersCircle.
Other Subreddits to check out:
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[–][deleted] 0 points1 point2 points 3 years ago (0 children)
You could tell them that you want to do acoustic versions of the songs on there. They can hear your voice and I assume there is guitar on there or whatever instrument you plan on playing. It's best to have a mirror image, but it's not everything. It's probably better to have a more finished and professional recording than to have one identical to what you'll be presenting. Focus on quality, not on kind... that's just my opinion. Ask around :)
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While the United States FDA and CDC have been treating e-cigarettes as a new public health threat, scientists and health officials in other parts of the world are embracing vaping for its potential to wean people off of tobacco. These e-cig advocates have rallied together behind a revolutionary strategy aimed at ending the global smoking epidemic: tobacco harm reduction.
The Quest for Tobacco Harm Reduction
No one disputes the terrible impact that tobacco has on society. Illnesses related to smoking and chewing tobacco kill millions of people every year. Nonetheless, users remain trapped in their addictions.
We also know that scientific research continues to suggest that vaping is far less dangerous than smoking. Studies have shown that smokers have better luck transitioning from tobacco cigarettes to e-cigs than they do quitting smoking cold turkey or using nicotine replacement therapies like patches or gums. If smokers switched to vaping, it would be better for smokers and everyone around them.
Tobacco harm reduction, or THR, is the belief that people who use tobacco should be encouraged to adopt less dangerous habits. While this sounds uncontroversial, misconceptions and misinformation about e-cigs have led to misguided policies and regulations. Government agencies in some parts of the world, however, are encouraging THR as official public policy.
Vaping and Tobacco Harm Reduction in the UK
Back in 2015, Public Health England looked at all of the available research regarding e-cigs and published a conclusion that shocked most of the medical world: Vaping is at least 95 percent less harmful than smoking. In the following year, the UK’s Royal College of Physicians issued a report claiming “e-cigarettes are likely to be beneficial to UK smokers” and called upon doctors to encourage their smoking patients to try vaping instead. Just a year later, the UK has already seen about a three percent decline in the smoking population according to the Office for National Statistics.
Vaping and Tobacco Harm Reduction in France
The French government has also warmed up to vaping. Tabac Info Service, the agency tasked with protecting public health, has determined vaping reduces smokers’ risks for developing tobacco-related illness. The agency’s website claims that e-cigs can help people quit smoking or smoke less. They even recommend dual use because it can help tobacco users cut their daily intake by up to nine cigarettes.
Vaping and Tobacco Harm Reduction in New Zealand
New Zealand is an example of a country that has quickly changed its policies to accommodate the demand for e-cigarettes. The sale of e-liquids containing nicotine has been illegal within the country for years, but the government announced in March 2017 that e-cigs will be legalized in New Zealand for the purpose of tobacco harm reduction. This reversal in policy was announced shortly after the film A Billion Lives, a documentary criticizing government opposition to e-cigs and tobacco harm reduction, which debuted at the Doc Edge Festival in New Zealand. The New Zealand government has since started withholding funds from anti-smoking groups that oppose less harmful alternatives like e-cigs.
Vaping and Tobacco Harm Reduction in Australia
Many governments are dragging their feet on tobacco harm reduction, and some are making it even harder to obtain e-cigarettes. Australia has traditionally classified nicotine as a poison, so e-liquids with nicotine cannot be bought or sold within the country. E-liquids with nicotine may be imported for personal use. The Therapeutic Goods Administration recently rejected a proposal to reconsider its nicotine policies, which makes it impossible for vapers in Australia to buy supplies locally. Meanwhile, tobacco cigarettes remain on store shelves.
Vaping and Tobacco Harm Reduction in the US
As discussed in previous posts, the US is a global leader in both medical and technological research. The US is also an exporter of “science” funded by groups who want to impose taxes and restrictions on e-cigs while allowing tobacco companies to profit off cigarette addicts.
You’ve likely seen these controversial claims: Vaping is a gateway to smoking; e-cigs cause popcorn lung; e-liquids contain formaldehyde. All of these accusations have been dismantled on White Cloud’s blog, yet confusion persists due to carefully orchestrated anti-vaping campaigns.
Sadly, public health organizations in the US have made the situation even worse by embracing junk science despite that e-cigs are more effective smoking cessation tools than NRTs like nicotine gums and patches. We’ve also covered the FDA’s history of approving pharmaceutical drugs with deadly side effects, yet most e-cigs companies can’t afford to even apply for approval of their products.
A full year after Public Health England’s landmark report, the American CDC compared e-cig users to sheep in a public service campaign. The organization ran an advertisement in Pasadena bearing the phrase, “Don’t follow the herd. Vaping effects are unknown, stupid sheep.” Where is all of this vitriol and hypocrisy coming from?
It’s hard to believe that public health officials in the US are unaware of research being conducted across the ocean. In fact, plenty of research on the benefits of vaping has been performed in the US. Sadly, deep seated fear and prejudice against nicotine trumps science. We would like to see America follow examples of countries that embraced THR, but history casts doubt on such a future.


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Little Gap Records are available instantly. Just enter the name of the person that you would like to search. You will then be able to view all Little Gap Records that pertain to that person. Little Gap Records are public records which are documents or pieces of information that are not considered confidential and can be viewed instantly online. In addition, the Little Gap Records include the person's arrests, addresses, phone numbers, current and past locations, tickets/citations, liens, foreclosures, felonies, misdemeanors, judgments, date of birth, aliases, email addresses, work history, hidden phone numbers and social media accounts. Start your search for Little Gap Records now!
Located in the heart of Carbon County, Pennsylvania, Little Gap is a small, unincorporated community known for its serene landscapes and rich history. Nestled in the Appalachian Mountains, it is a part of Lower Towamensing Township and is situated near the Little Gap Valley. The community is named after a nearby mountain pass, which is a popular spot for locals and tourists alike.
Little Gap may be small in terms of population, but it is rich in community spirit and natural beauty. The area is predominantly rural, with a population that hovers around a few hundred residents. Despite its size, Little Gap has a lot to offer, from outdoor recreational activities to historical sites. However, one aspect that often goes unnoticed is the availability and accessibility of Little Gap Public Records.
Little Gap Public Records are documents that are available for public viewing as per the Pennsylvania Right to Know Law. These records can include a wide range of documents, from property records and criminal records to marriage licenses and business permits. The purpose of these records is to promote transparency and accountability within the community.
Accessing Little Gap Public Records can be done through various government offices and online platforms. For instance, property records can be obtained from the Carbon County Assessment Office, while criminal records can be accessed through the Pennsylvania State Police Department. It's important to note that while most records are available to the public, some may be restricted due to privacy laws.
The Carbon County Assessment Office is responsible for maintaining property records in Little Gap. These records can provide information about property ownership, property value, and property tax assessments. The office can be contacted at (570) 325-3671 or visited at 2 Hazard Square, Jim Thorpe, PA 18229. More information can be found on their website at www.carboncounty.com.
The Pennsylvania State Police Department maintains criminal records for Little Gap. These records can provide information about criminal history, including arrests and convictions. The department can be contacted at (717) 783-5599 or visited at 1800 Elmerton Avenue, Harrisburg, PA 17110. More information can be found on their website at www.psp.pa.gov.
The Carbon County Clerk of Courts maintains court records for Little Gap. These records can provide information about civil and criminal court proceedings. The office can be contacted at (570) 325-3637 or visited at 4 Broadway, Jim Thorpe, PA 18229. More information can be found on their website at www.carboncourts.com.
Online access to Little Gap Public Records is also available through various platforms. The Pennsylvania Unified Judicial System provides online access to court records, while the Pennsylvania State Police Department provides online access to criminal records. Additionally, the Carbon County Assessment Office provides online access to property records.
In conclusion, Little Gap Public Records are an important resource for residents and non-residents alike. Whether you're researching property values, checking criminal history, or looking into court proceedings, these records provide valuable information. By understanding how to access these records, you can take advantage of the transparency and accountability they offer.
Below you fill find the Top Public Records sites according to our rankings. Read the reviews before you search.
TruthFinder offers comprehensive public records, easy-to-understand reports, and tools to help you protect your personal information from identity thieves.
PeopleSearcher was our second pick as it provides the widest array of public records.
Instant Checkmate is one of the longest-running online background check services and still one of the most popular. They offer comprehensive records on millions of Americans.
Affiliate Disclosure: I am an affiliate of Truthfinder.com, Instant Checkmate, and People Searcher. This means that I receive a commission if you click on a link on my website and make a purchase from one of these companies. However, this does not influence my reviews or opinions of these companies. I only recommend products and services that I believe are of high quality and value.

domain: law


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Toward an Ontology of the Field of Digital Poetry
This essay proposes a model of an ontology based on the ontological model by Spinoza commented by Deleuze. It aims at establishing properties of a tool for indexing documents related to the field of digital poetry. It is build in three stages.
In a first stage, we build a normalised graphical representation of the Spinoza’s model. We show that this philosophical model can easily be schematised in a combination between a relation/entity model and an set representation with internal graphical lows. These graphics are normalised because each part of them has a unique and constant significant. So, such graphics can be used to make graphical treatment of information in relationship with databases.
Figure 1 : schema of an individual
In a second stage, we analyse the Bootz’s procedural model of communication in digital poetry in light of the Spinoza’s ontologic conception. We deduct from the above general graphic theory a graphic description of a work that can been implemented in a relational database. We also deduct a structure of a set of ontologies of actors and the relationships that lie these ontologies. So, the model we propose is very open because these ontologies are defined by a position of the actor in the procedural model and not by his point of view or domain of expertise. This model can be used to add new points of view and new ontologies or folksonomies to the set in a coherent way.
Figure 2 : relationships between some ontologies of actors in the model
We propose an ontologic model of description of the documents relative to the works. The main concept in this point of view is the concept of “section” : a section is a part of a document relative to a single concept (or an indissociable set of concepts) in a specific point of view.
Figure 3 : representation of a document in the model
Figure 4 : relationship between a section of document and a work
In a third time we established a graphic tool to build the ontology and to index documents.
We finish with an example of manual indexing of a document and with technical specifications for a computer tool.
Figure 5 : examples of visualisation of the indexation of a document
This model and this tool are theoretical steps in progress that could be used as a basis for implementation development in a project of access the digital heritage of poetry.
(See attached PDF for figures)

domain: design


As 'essential workers,' local teachers not required to quarantine after COVID-19 exposure
Teachers are now considered "essential workers" and will not be required to quarantine for 14 days after an exposure to COVID-19.
But while Leon County Superintendent Rocky Hanna welcomed the recent federal guidelines change during Tuesday night's School Board meeting, board members balked at the rapid turnabout to previous procedure and said that teachers cannot simply return to work after a viral exposure.
The ensuing debate raised questions of what the district's policy will be regarding employees quarantining after an exposure to the novel coronavirus, whether any substantial policy changes should occur on the eve of schools reopening, and how the district communicates changes throughout county schools.
Last week, the federal government re-categorized teachers via the Department of Homeland Security and Centers for Disease Control and Prevention and said they are now "critical infrastructure workers," Assistant Superintendent Alan Cox told the board. Cox is one of five assistant superintendents at the school district and oversees health and wellness.
More:Leon County School Board members react to striking down of schools reopening order
He said the change meant that any employee, no matter their level of exposure to the virus, could return to work the next day wearing a face mask — and not removing it — while maintaining appropriate social distances from others. The exposed employee would need to be asymptomatic.
In previous local procedure, employees would have been required to quarantine for 14 days if they were within 6 feet of someone who tested positive for the virus for about 15 minutes, whether they were wearing a face mask or not.
Hanna, who has previously and repeatedly said the 14-day quarantining period for anyone considered "exposed" to the virus would hamstring reopening efforts, called the federal guidance a "game-changer."
Despite the superintendent's enthusiasm, Leon County School Board members, starting with Alva Striplin, said the district needed to have some quarantine process in place to mitigate the spread of the virus.
"I personally feel we should not be asking our workers to go back if they know they've been exposed to someone who's positive (for COVID-19)," Striplin said.
Board member Rosanne Wood echoed Striplin's comment and said the change was too big for board members to digest and decide on in one meeting.
Board member Darryl Jones said he worried about the "integrity of the information coming from the federal government" about the virus.
Jones added he would feel more confident if the district continued with its current 14-day quarantine procedure and reminded the board the highly-contagious virus can be deadly.
Three Fort Braden School community members have died this summer because of COVID-19.
Back story:Mom whose son succumbed to COVID-19 dies; third death from the Fort Braden School community
At least two principals, Fort Braden's Jimbo Jackso — who also is a Leon County commissioner — and Hawks Rise Elementary School's Principal Beth Jackson, both previously have tested positive for the virus. Chiles High School Athletic Director Mike Eto also continues to battle the virus at home.
All told, assistant Superintendent Cox told the board that since Aug. 1, the district has seen:
- 81 COVID-19 exposures among employees
- 15 employees positive for the virus
- 65 employees have been cleared to return to work
- 16 employees are currently still quarantined
Superintendent Hanna added that the district's "entire plumbing department is on quarantine."
He did not elaborate to board members on how many people are employed in the district's plumbing department.
The Tuesday night board conversation resolved — though board members did not make any outright decisions — with members asking if the district would compromise with federal guidance and consider some procedure such as requiring at least a three-day quarantine with a negative rapid COVID-19 test for an employee to return to work.
Wood even asked for a special board meeting to discuss the new policy, though schools reopen Monday.
She amended her request by saying she wanted more medical experts and officials to weigh in on the policy before any changes were made "because we're just making it up on the spot."
The superintendent agreed he would consult with local healthcare professionals to see if a local compromise with federal guidance would medically benefit the district.
The next School Board meeting is scheduled for 6 p.m. Tuesday, Sept. 8.
Crossed lines of communication
Board members, including Wood and Striplin, briefly engaged in a heated moment with Superintendent Hanna about when the information about the federal change reached teachers and schools versus when board members knew about it.
"We just want to be included," Striplin told the superintendent.
Scott Mazur, president of the local teachers union Leon Classroom Teachers Association, told the board during a three-minute public address that the district's lines of communications had broken down between administrators, teachers and parents.
Mazur said teachers already knew about the potential policy change last week before board members knew Tuesday.
He reiterated how, this summer, he had been asking the district to be mindful of how information was disseminated as the reopening date approaches. Mazur was one of 21 members to sit on the district's reopening task force.
He also reminded the board that many teachers are frightened about returning to classrooms on Monday. The local teacher's union holds roughly 50% of local teachers.
Union Vice President Kim Stralow, who also publicly addressed the board, told officials that parents would not realize what the federal change meant for local classrooms.
"Parents don't know we'll be standing there in front of their children during a mask break asymptomatic (for COVID-19)," Stralow told the board. "We (teachers) feel we are being sacrificed... to be babysitters, child care, whatever."
CD Davidson-Hiers is an education reporter for the Tallahassee Democrat. Contact her at 850-631-0958, or firstname.lastname@example.org. Twitter: @DavidsonHiers.
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text:
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
Thank you for reading my profile among the many others on this site. I know it can be hard to find the right therapist for your needs.
My name is Jasmer Chauhan, and I am a qualified integrative psychotherapist.
Choosing the right therapist is a crucial step in beginning a journey toward personal growth and healing. The offer of a free initial consultation is a thoughtful approach, allowing you the opportunity to gauge compatibility and comfort, which are essential for a successful therapeutic relationship. The emphasis on creating a safe, supportive, and confidential environment not only fosters trust but also encourages open and honest communication, which is the cornerstone of effective therapy.
The human experience is indeed diverse, and each individual's challenges are unique as you are. My commitment as your therapist is to prioritise your needs and to work collaboratively to address your concerns and reflect on your thoughts and emotions by utilising a client-centered approach that can be highly beneficial. Empowerment, motivation, and inspiration are powerful tools that can help individuals navigate their issues and foster resilience.
Accessibility is also an important factor in providing therapy services. The practice's convenient location and the availability of amenities like free parking and lift access remove physical barriers, making it easier for clients to attend sessions and focus on their therapeutic journey. Overall, the professional yet personal approach that I offer highlights my values as a therapist to the well-being and individuality of my clients.
The practice is conveniently located with easy access from Milton Keynes, Bedford, and Northampton, in a professional business setting.
Training, qualifications & experience
My academic background and professional credentials include a Psychotherapy Masters degree from Middlesex University, accredited by The Society of Psychotherapy and Healing, and a Therapeutic Counselling qualification from the Counselling and Psychotherapy Central Awarding Body (CPCAB). I have extensive experience and training in both fields of practice.
MA in Psychotherapy and Healing @ Middlesex University
Accredited by SOPH - The Society of Psychotherapy and Healing
CPCAB - Counselling & Psychotherapy Central Awarding Body
CPCAB Introduction to Counselling Course
CPCAB Counselling Skills Course
CPCAB Counselling Studies Course
CPAB Diploma in Therapeutic Counselling
OCN - Open College Network
Counselling Clinical Supervisor
B.A.C.P. - British Association of Counsellors and Psychotherapists
Certificate of Proficiency
- NHS - CAMHS (Child and Adolescent Mental Health Services)
- Oxford University, Brookes College; Course Tutor; Chrysalis Counselling Course.
- Northampton University, Course Tutor; Chrysalis Counselling Course.
- MIND @ Northampton
- Service Six
- CAN Partnership, Bedfordshire
- Oasis Partnership, Aylesbury
- CRI, Northamptonshire
- NHS South Staffordshire and Shropshire Healthcare Foundation – Inclusion
- NHS CABS (Child Adolescent Bereavement Services), Bereavement Counsellor
- HMP – Woodhill Prison, Wellingborough Prison, Counsellor
- Turning Point Options, Substance Misuse Counsellor and Project Worker
- Weavers Secondary School, Student Counsellor
- Mind – Mental Health Care, Volunteer Counsellor
- Bedford Open Door Youth Services, Volunteer Counsellor
- Cruse Bereavement Services, Bereavement Counsellor
- Kettering Youth Information Services, KYI, Counsellor
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Free initial telephone or online session
Concessions offered for
Fees are discussed during the initial session.
Please note that we work on an appointment-only basis, standard appointments have a duration of 50 minutes.
When I work
My availability is flexible, Mon - Fri, 9am - 7pm, I always do my best to accommodate my client's requests.
I work face-to-face, virtually online, and via telephone.
When something in our life, or the life of a loved one, is causing stress, concern, or even harm, therapy with an experienced and qualified therapist can provide a place for you to talk in a safe and confidential space without feeling judged. This is an opportunity for you to be held and heard as an individual and not as a title or role, such as mother, wife, father, husband, partner, son, daughter, etc. I have the experience, training, and capacity to work with you regardless of your gender, ethnicity, beliefs, sexual orientation, or age.
Therapy helps us to discover why we are feeling the way we do, by identifying a way of helping ourselves to move forward. The basic premise behind the therapy is for you to be able to completely offload your worries without the fear of burdening the listener with the weight of what you may be carrying. It is my role as your therapist to help you put down your concerns and regain a sense of control relating to your thoughts and emotions. By working collaboratively together you can begin to process who you are and commence the therapeutic journey of discovering why you are feeling or behaving the way that you do.

domain: psychology


text:
If you're looking for a modern alternative to oils, acrylics give a similar look without the prolonged drying time. It can be hard to tell at a glance whether an artist has used oils or acrylics; I have actually been asked as I'm painting in acrylics whether it's oils I'm using. After all, the only difference between all the painting mediums is the binder holding the pigment together - the pigment (colour) is the same. Acrylics have had a reputation for being garish and, whilst you can have fun and paint some very colourful pictures with them, thay can also be used subtly.
Here's a collection of acrylic portraits to look through, check out the commission process to get an idea of what's involved and feel free to make an enquiry for an acrylic portrait - there's no committment in contacting me and I'd love the opportunity to paint a picture to your desired composition.

domain: artistic


text:
1776, September. “An Inventory of Effects left in Camp by Col. William Bond of 25th Rigement [sic] late decesed [sic] as Prised [sic] by Capt. Eagry and Capt. Smith of said Rigmt.” , William Bond Papers, 1768 - 1777, MSS 80
On the basis of materials in this collection, William Bond lived in the Massachusetts Bay Colony in 1768 and was probably the son of Jonas and Hannah Bond. He was a captain in the military in 1774. In July, 1775, he held the rank of lieutenant colonel, second-in-command, in the 37th Regiment of Foot (infantry) in General George Washington’s Continental Army. After the death of the regiment’s commander, Colonel Thomas Gardner, Bond was promoted to colonel and took over command. After November, 1775, Bond’s regiment was renamed the 25th Regiment and remained camped at Prospect Hill, Massachusetts, during the winter of 1775-1776.
William Bond and the 25th Regiment participated in the campaign to conquer Canada during 1776. Congress had requested that General Washington send four regiments to reinforce the army in Canada. On March 15, 1776, the 5th and 25th Regiments received orders from General Horatio Gates to march to Norwich, Connecticut. On March 30, the Massachusetts regiments led by William Bond, John Patterson and John Greaton, along with the New Hampshire regiment led by Enoch Poor, arrived in New York. On April 21, the four regiments sailed in sloops up the Hudson River to Albany under the command of General William Thompson.
In early May, the 25th Regiment was preparing to cross into Canada by boat and reached Sorel by June 14, Chamblee by June 17, Isle aux Noix by June 18, and Crown Point by July 11. On August 10, the 25th Regiment was camped at Mount Independence, a hill near Fort Ticonderoga. The stagnant lakes and swamps around Mount Independence contributed to the diseases already suffered by the regiment, including smallpox. Desertions and discharges for medical reasons severly reduced troop strength. On August 31, 1776, Colonel William Bond died of illness at Mount Independence.

domain: history


text:
Cool story. I already agreed this is the result of insular thinking and I already accepted some of these insular groups have more "power" (social/political/financial/etc) than other groups.It's not an issue of the Rich being prejudiced but rather of prejudice being one of their tools to enhance their privilege. It's not a universal thing among the Rich, obviously, but it is for the conservative faction. They've played straight white middle class people off against everybody else in a ruthless fashion. They've cultivated deeply divisive attitudes & beliefs because it helped them win elections from Gingrich forward. It's the basis for Trumpism entirely.
I've already covered everything you try to "argue" against me.
Yes a group with "X" in common will bind together against a perceived group of "non-X". Humans are pack animals and and evolution lead us to form an affinity for our own. Not rocket science. It applies to every insular (even socially) group you can imagine.
But this trait is not inherently racist and I wont let anyone pretend it is.

domain: politics


FLS122 air velocity sensor
Designed for thermal management and filter monitoring applications. Easy to integrate into even the most space-constrained designs.
The FLS122 sensor has been designed to provide board-mounted air velocity measurements in high-volume consumer, industrial and medical applications. It provides accurate air speed or air flow measurement. And typically needs no flow fixture for easy and low-cost integration into an existing duct.
- Silicon-MEMS thermal air velocity sensor
- Small footprint: 3.5 mm x 3.5 mm.
- Air speed range: up to 20 m/s.
- Span accuracy: +/- 5% measured value.
- Fully temperature-compensated readings.
- Configurable operating modes and features.
- Solid-state sensor.
- Ultra-low power.
- High precision.
- Easy integration into existing flow paths.
- Fully compatible with SMD assembly processes.
Why not try the FLS122?
If you want to be one of the first customers to trial the FLS122 then please get in touch to request samples. Please contact firstname.lastname@example.org or one of our distributors.
Flusso offers a complete digital flow sensing solution: to seamlessly integrate hardware and software with mechanical and fluidic components.
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Why autonomous vehicles won’t reduce our dependence on cars in cities
Jennifer Kent, University of Sydney
The technology of autonomous vehicles (AVs) is progressing rapidly, but have we really thought through how they’ll work in reality?
In its report on AVs in Australia, Austroads (the association of Australasian road transport and traffic agencies) paints both positive and negative scenarios for the future.
Log on to view member content.


text:
25th January, 2023
By Stephen Adeleye
Some parents of students at Federal University, Lokoja have called for sack of the institution’s Vice Chancellor, Prof. Olayemi Akinwumi over alleged incessant hike in fees payable by their wards.
The parents made the made during a protest against what they described as 300 per cent hike in the institution’s tuition in Lokoja, the Kogi State capital on Tuesday.
The parents who marched round the institution’s premises with placards indicating their disenchantment while chanting solidarity songs, accused the Vice Chancellor of plot to deny their children of university education.
While vowing to sustain the protest until the management of the university reversed the hike, the parents lamented that their salaries have not been increased while the general cost of living has been going up in the country.
Mr Moses Abraham who led the protest told journalists that the increase in tuition was a plot to deny children of poor Nigerians the right to university education.
Abraham said that the increment was too high for parents to bear.
He, therefore, called on the Federal Government, through the Minister of Education, to prevail on the university management to reverse the hike to avert a violent protest.
“The Vice Chancellor is a civil servant and we expect that he should be aware of the current economic challenges Nigerians are passing through.
He wondered how parents could afford the hike “when sources of income remain stagnant”.
Another parent, Mrs Florence Anachebe, said, “When the Federal Government established the university few years ago, we were happy.
“Unfortunately, the current vice chancellor wants to deny us the opportunity to train our children in the university.
”Since he came, he has virtually increased all charges and now the school fees.”
In a reaction, the university’s Public Relation Office, Mr Daniel Iyke, said there has not been any official release of any increase in the university’s fees.
Iyke said that the hike in tuition fees had become inevitable since the Federal Government could no longer fund education alone.
He, therefore, said that it would not be out of place for the university to consider a review of its fees.
“However, it will be important for parents, students and the public to wait for official pronouncement by the authorities before complaining,” Iyke said. (NAN)(www.nannews.ng)


text:
Prince Harry Falls Into Pool While Dancing at Club (VIDEO)
Once he realized he was going down, Harry turned the fall into a dive, but got right back up and started dancing all wet and barefoot. Anyone else love his MC Hammer meets crab walk moves?
Also find it hilarious that practically no one in the club notices and or cares that Harry just went swimming semi-unintentionally.
The Sun also reports that Harry shunned the VIP area and got to Croatia with pals via easyJet.
He really is the Prince of the people! Love him!


Thessaly Science…and Enterpreneurship2 October, 2018 News
How can innovative technological inventions become part of our daily lives? How successful is the connection of scientific research with enterpreneurial innovation? How can university education help today’s students become tomorrow’s enterpreneurs? How does the incorporation of scientific advancements and technological tools change the face of traditional industries and activities, paving the way for modern businesses?
These and many more questions will be put to the panel “Thessaly Science and…Enterpreneurship” on Saturday October 13th, at 19.00, in a discussion which will highlight the organic connection of science and innovation with enterpreneuship.
Invited speakers (in alphabetical order):
Vice-President, Association of Thessalian Enterprises and Businesses
Associate Professor, Department of Biochemistry & Biotechnology, University of Thessaly
Mayor of Trikala
Assistant Professor, Department of Economics, University of Thessaly
The discussion will be coordinated by Theo Anagnostopoulos, Co-Founder, General Manager of SciCo.
We are waiting for you!
Title: Thessaly Science…and Enterpreneurship ||Venue: Marie Curie||October 13th , 19.00 ||Talk