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- No, green cantaloupe will not ripen.
- The green color is an indication that the fruit is not ripe and has not yet developed its sweet flavor.
- Cantaloupes will continue to ripen after they are harvested, so it is best to wait until they are fully colored before purchasing them.
Will green cantaloupes ripen after picking?
They won’t become sweeter nor will they improve in flavor. After the harvest, cantaloupe and similar fruit will continue to grow.
What can you do with unripe cantaloupe?
It can be turned into a soup with mangos, or a white gazpacho with grapes and almonds. A melon jam is being made. It can be used as a thick base for a smoothie or as a base for a fruit salad.
Can you pick green cantaloupe?
Don’t harvest cantaloupes when the outer rind is green. The cantaloupe is probably ripe once it becomes a tan or yellow color.
What does it mean when a cantaloupe is green?
Slipping is the easiest way to tell when cantaloupe is ready to pick. The cantaloupe is not ripe. There is a lot of green under the net. The stem is firmly attached.
How do you ripen a cantaloupe after you pick it?
If you use your ripe and fast, give it a boost. It’s the best way to go.https://www.youtube.com/watch?v=sjQV770kLDc
How do I tell if a cantaloupe is ripe?
If you want to pick a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid melons with brown or soft spots. The melon should be firm but not hard.
How do you sweeten an unripe cantaloupe?
A squeeze of fresh lemon or lime juice is said to be good for you. This gives a kick where there wasn’t one before. Tajn is a spicy, lime-y seasoning from Mexico.
Can you ripen a melon in the microwave?
Put the fruit in the microwave.
What does an unripe cantaloupe look like?
A ripe cantaloupe can be beige, tan, creamy yellow or golden. The green rind shows that the fruit is not ripe. The fruit has a raised, textured exterior. The spot where the melon rested on the ground while being grown in the field is usually not discolored.
What color is a ripe cantaloupe?
The color of the fruit under the net changes from green to tan as it gets ripe. A ripe cantaloupe has a pleasant smell.
What color is a cantaloupe when it’s ripe?
Most cantaloupes are ready to be picked when they’re fully ripened, changing from green to a tan or gray color between the nets. A ripe melon will have a pleasant smell. The rind of a melon will be yellow and soft if it is overripe.
What does it mean when a melon is green?
The rind of a ripe honeydew is bright and creamy yellow. If it looks green, skip it.
What is the sweetest cantaloupe?
There are 7 sweetest cantaloupe varieties to grow and how to get them. El Gordo 10%, 75 to 85 days, Hannah’s Choice 18%, 75 to 85 days, 3 more rows.
Does salt Make cantaloupe sweeter?
A high-salt concentration area can be created by sprinkling a little salt on your melon. The water is drawn up to the surface where you bite. Salt has made the melon sweeter.
Should uncut cantaloupe be refrigerated?
If you want the best flavor, keep whole melons like watermelon, cantaloupe, and honeydew on the counter. Storage at room temp may help keep the anti-oxidants better.
What can I do with a tasteless cantaloupe?
There are 5 ways to make melon spicy. It’s the Mexican recipe for better raw fruit and vegetable snacks: add chili flakes, chili powder, chili-seasoned salt, or Tajin, followed by a generous squeeze of lime juice. Acid can be added. Add extra virgin olive oil to it. You can pair it with cheese. You can pair it with meat.
Will a melon continue to ripen after it is cut?
Will the melon be ripe when it’s cut? Nope, not at all. What you buy is what you get because melons don’t mature until after harvest.
Why are my cantaloupe not sweet?
The flavor of the water can be bland. When the fruits just start forming and about a week before ripening is when too much water makes a difference. Like most crops, cantaloupes grow best when there is a consistent supply of water.
How do you soften a hard cantaloupe?
The fruit should be placed in a brown paper bag closed at the top to help it grow quicker. The cantaloupe needs to be refrigerated once it’s been cut.
How do you ripen persimmons quickly?
The unripe persimmons can be kept at room temperature for a few days. You can speed up ripening by putting them in a closed paper bag at room temperature with an apple.
How do you ripen fruit without a paper bag?
You can have softer fruit, faster if you don’t have paper bags. mangoes are often submerged in a container of rice to speed up their ripening
Are cantaloupes good for you?
cantaloupe has important vitamins and fiber for your heart health. It’s a risk factor for heart disease if you have high blood pressure. The amount of bad cholesterol in your body can be decreased with the help of fiber. It can help keep your blood pressure under control.
What kind of cantaloupe is green inside?
A cross between a honeydew and a cantaloupe, a Galia melon’s rind is netted like a cantaloupe, but the smooth lime-green flesh is like a honeydew.
How do you pick a sweet cantaloupe?
The smell of cantaloupe is the best way to pick it. The scent of the fruit should be sweet. A cantaloupe feels heavy for its size, has a rind that resembles raised nets, and has a stem end that yields slightly when pressed with your thumb.
How can you tell if yellow melon is bad?
If it’s green or bluish, it’s not ripe. It’s too ripe if it’s soft and squishy. The rind should be thrown away if it is rotten. The color will stay the same and be a creamy yellow.
Can dogs eat cantaloupe?
Can my dog eat cantaloupe? Yes, your dog can eat cantaloupe. If your dog is fed this superfood in moderation and with proper preparation, it will have a powerful punch of health benefits.

domain: food


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Tomaž Domicelj, guitar, harmonica, vocals
Guest: Primož Grašič, guitar
Tomaž Domicelj always surprises us at his traditional boutiqe concert with his choice of guest or guests, and this year will be no different. With his virtuoso guitar playing and improvisation, Primož Grašič, two decades younger than Tomaž, will add a special flavour and feel – honed at thousands of concerts in Europe and America – to Domicelj’s compositions and interpretations. Although Tomaž does not belong to the circle of top jazz performers with whom Primož continues to forge his musical career, the two jovial musicians have been personal and family friends since the days when Grašič was only just starting to play seriously. Both are also comfortable working in a broader setting, be this in brief concert features for the radio or in the context of recordings and performances with the Big Band and other orchestras of RTV Slovenia.
Almost Acoustic will be the first official lengthier collaboration between these two Slovene musical icons: the singer-songwriter, lyricist, translator, guitarist and harmonica player Tomaž Domicelj, and guitarist (and arranger, composer, producer and session musician) Primož Grašič. Calm, romantically flowing waters and occasional spectacular fireworks, plus every imaginable intervening shade of natural and spontaneous live music-making, will issue forth from at least half a dozen acoustic and – this year – electric guitars played by the two master musicians. Domicelj’s texts, both sung and spoken, always give additional focus and insight to events at home and around the world, and to their repercussions.

domain: entertainment


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The Secret of One Priority School's Success
Charles Wright Academy—Detroit Public Schools
Since being identified as a Priority School in 2012, the Charles Wright Academy team has stepped up to the plate and hit a home run regarding the improvement of student achievement and school climate. Principal Kimberly Davis and her Leadership Team shared the secrets of their success.
“We were shocked!” explained Principal Davis. “We had no idea how we got on that list. We were at the bottom and reached out to Michigan Department of Education and Wayne RESA to help us understand [what priority school status meant]”.
In 2012, Charles Wright Academy was ranked at 0% on the State Top to Bottom List. In 2014, the Wright Academy has climbed to the 34th percentile and showed significant growth on state assessments. Brenda Heath, 4th grade teacher, says, “Teaching at a Priority School has taken me out of my box to be a better teacher. It has been a blessing, not a curse.” The team acknowledges it has been hard getting to this point but believes that they have set a standard for excellence. Other teachers are now asking to work at Charles Wright. Michelle Thornhill, math teacher, 3rd and 4th grade, explained, "What has led to the success at Charles Wright is not just one thing. We build relationships with students, each other and parents. It’s not a formal cultural model, but we all do it.
In 2010, Principal Davis explained, the district closed and/or re-purposed approximately 30 schools resulting in significant redistricting. Traditionally a neighborhood school, Charles Wright students were considered walkers. The community was heavily involved because of a strong parent connection and parent-teacher partnership. The redistricting prevented students from being able to walk to their neighborhood school and now between 13 to 15 busses transport students to school each day. “We have the highest percentage of homeless students than any other Detroit Public School,” said Davis. Teachers realized they no longer had the intimate connection to their neighborhood families. Staff noticed attendance issues began to increase. Both Michelle Ballard, 3rd grade teacher, and Ms. Heath agreed that the school committed to a winning environment, saying, “We decided to put away all the excuses.” To address these changes, teachers implemented parent workshops regarding strategies designed to help students with homework and science projects. “We started a homework huddle at lunchtime,” explained Ms. Ballard. They wanted to ensure that students received the support that they needed to be successful. This focus on no excuses is shared by the Charles Wright staff. Tawana Jordan, 2nd grade teacher, explained, “I had a student with poor attendance, so I came in early to call his mother to be sure to get him up [for school].” Jordan further explained, “She asked me why I was calling her so early, and I told her if he didn’t come to school I’d call her even earlier the next day!”
Coaching All Students
Ballard, Heath, and Jordan described the commitment to the students of Charles Wright saying, "We’ve been accused of treating these kids like they are our own. This is not a job, it’s a ministry. As teachers, we’re coaches, we have to win. As a teacher I feel I am coaching my team. I tell my students if they follow my play, they will win academically. We provide quality feedback to every student and model everything we expect them to learn. We follow the gradual release model of ‘I do, we do, they do.' Students every morning are individually welcomed with a special greeting. We say good morning, you are loved here, you are welcome here, and you’re going to be successful."
The Wright team embraced the requirements of Priority Schools and admits that they have taken full advantage of all of the supports offered. The team has attended training on Professional Learning Communities, Instructional Learning Cycles (ILC), Formative Assessment and Wayne RESA sponsored content institutes. The team recognized instructional shifts had to be made. Weekly grade level team meetings were an integral component of the school’s Reform/Redesign plan. Ms. Ballard and Thornhill said, "Grade level team meetings allowed us the opportunity to value each other, share strategies, to trust each other and take risks. Grade level team meetings also promoted vertical alignment and an opportunity to challenge each other."
Being a Priority School forced the team to implement strategies such as ILCs that they otherwise would not have used. Other schools are asking the Wright team to share their strategies. They describe the Priority School process as forcing them to be more reflective, open to new thinking and ideas. The use of data is the foundation for their teamwork. Data walls required by the district were implemented fully at Wright and used as a model for other schools. Service planning required of Priority Schools allowed them to be reflective in identifying their needs. Tiffany Taylor Tait explained that, “WRESA helped us in assessing our needs. They treated us with respect and told us they knew we could be successful. We looked at our school data and identified overlooked students.”
Culture is key to success and the Charles Wright staff is committed to building relationships with parents, students and each other to be successful. Their work is much more than a job. Principal Davis shared that, “This is the best team of teachers you could ever work for. I work for them. They are the last cars to leave, even on Fridays.”

domain: sociology


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- Brooklyn-based pastry chef.
- Running a pop-up called Never Ending Taste.
- Former executive pastry chef at Flora Bar and Altro Paradiso.
Natasha Pickowicz is a Brooklyn-based pastry chef currently running a pop-up called Never Ending Taste. She's the former executive pastry chef at Flora Bar and Altro Paradiso in New York and baker at Dépanneur Le Pick Up. Her writing has appeared in the Montreal Gazette, Montreal Mirror, Kinfolk Magazine, Acquired Taste Magazine, and others.
About Serious Eats
Serious Eats, a Dotdash brand, is an award-winning food and drink website visited by over 7 million hungry readers every month. Our audience comes to us for rigorously tested recipes, science-driven cooking techniques, robust equipment reviews, and stories that offer cultural and historical context to the foods we love to eat.
Dotdash is among the largest and fastest growing publishers online, and has won over 50 awards in the last year alone, including Digiday's 2020 Publisher of the Year. Dotdash brands include Verywell, Investopedia, The Balance, The Spruce, Simply Recipes, Serious Eats, Byrdie, Brides, MyDomaine, Lifewire, TripSavvy, Liquor.com, and TreeHugger.


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How To Clean A Rope Chain
In this blog, we go over how to clean a rope chain. We discuss why it’s important as well as how to clean a rope chain and other methods to clean your rope chain.
Importance of keeping your rope chain clean
- Maintains shine and brilliance
- Maintain the value of the chain
- Avoid expensive repairs and cleaning costs
- Prevents tarnishing
Supplies you’ll need
- Mild dish soap (non-scented) or jewellery cleaner
- Lukewarm water
- Soft-bristled brush
- Soft cloth / Microfibre cloth
Before cleaning your rope chain, ensure you have all the necessary supplies. In addition, run a quick inspection of the condition of your rope chain. Check for any damages and ensure that the rope chain
Cleaning your rope chain (step by step)
- Fill your bowl with lukewarm water and add a few drops of mild dish soap. Mix this solution around until it has a bubbly consistency.
- Submerge your rope chain in lukewarm water and move it around. This will help remove any dirt from the rope chain.
- Leave the chain to soak in a soapy mixture for 10-15 minutes. This will soften any stubborn dirt on the rope chain for the next step.
- Then take the rope chain out of the soapy solution and carefully scrub each chain link with a soft-bristled brush or toothbrush. It is important you do this carefully to avoid scratching your rope chain.
- Once you have removed all the dirt from the tennis chain, pat it dry with an unused microfibre cloth. Pat drying will prevent the cloth from getting caught in any of the rope chain links.
- If you want to polish your tennis chain, mix a solution of baking soda and water together. Give the chain a gentle scrub, rinse with water then pat dry.
Other methods to clean your rope chains
- Clean with a dry soft cloth - doing this regularly will keep the chain looking shiny and brand new
- Use jewellery cleaning solution - put your rope chain in jewellery cleaning solution then rinse with water and dry with a cloth or paper towel.
- Baking soda and water - create a mixture of baking soda and warm water, then soak the rope chain in this solution. After this, wash off with warm water and pat dry with paper towels or soft cloth.
- Utrasonic cleaner - put your rope chain in an ultrasonic cleaner solution. Turn it on and watch as the dirt comes off easily.
How to maintain your rope chain between washes
- Avoid perfumes or lotions - avoid putting any harsh chemicals present in perfumes or lotions onto your rope chains. These chemicals can cause your rope chain to dull over time. Especially if it is made from a sterling silver material.
- Avoid pool water - chlorine in the water can dull the look of your rope chain. For gold-plated chains, chlorine can accelerate the fading of gold plating.
- Take your rope chain off before the shower - constant exposure to warm water and harsh chemicals in soaps will fade gold plating. This can cause your rope chain to lose its shine over time.
- Store separately - make sure that your rope chain is stored in a velour pouch or box lined with velour. This prevents dirt build-up and protects your chain from scratches.
In conclusion, keeping your rope chain is essential for keeping it looking shiny and lengthening it’s lifespan. Cleaning your Cuban link chain removes dirt, acids and oils from the surface of the chain. This also reduces the chances of damage and dulling to your Cuban.
After reading this blog, you should now have the knowledge required to clean your rope chain. The various methods we went through included cleaning using mild soap, baking soda, using a jewellery cleaning solution of dry cleaning with a soft cloth. If you’re still unsure about how to clean your rope chain and want it done safely, you should opt to take it to jewellery for professional cleaning.
With appropriate care and maintenance, your rope chain can continue to sparkle and shine for years to come.
Learn more about the rope chain by reading our blog which covers what is a rope chain.

domain: hobby


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Natural Science Grade 9 – Term 3 Test Papers
Most Grade 9 Natural Science learners need access to test papers for their final project term. As such, the goal of this article is to provide answers, test and exam papers for Grade 9 Natural Science learners in Term 3.
The first step for accessing practice test papers is to ensure that you understand what is expected from the project. Knowing this will make it much easier to choose the best Natural Science test papers for your needs.
Where to Find Natural Science Test Papers
Fortunately, there are a variety of sources available online to help Grade 9 learners find test papers for their Term 3 project. Some of the top sources include:
- School websites and libraries: Many schools host natural science test papers for their Grade 9 learners. You can often find these papers on the school’s website or library.
- Online resources: There are a variety of online resources, such as Khan Academy and Quizlet, that host Natural Science Term 3 test papers.
- PDF services: There are a variety of services, like Pdf-Exams, that offer grade-specific natural science test papers. Many of these also host answer keys and detailed instructions for taking the tests.
Benefits of Natural Science Test Papers
Natural Science test papers can be incredibly beneficial for Grade 9 learners. By completing practice tests, learners can:
- Gain a better understanding of the material.
- Improve study skills and test-taking techniques.
- Increase confidence for taking the final exam.
- Identify areas of weaker knowledge.
- Receive feedback on test answers.
Grade 9 Natural Science learners can consult test papers to help them prepare for their final project term. These test papers can be found in a variety of places, including school websites and libraries, online resources, and PDF services. Finally, practice Natural Science test papers can provide a wealth of benefits to learners. Natural science is an important part of the grade nine curriculum. To ensure successful completion of the course and excellent results in the Grade 9 term 3 test, students must prepare extensively for the test. One of the best ways to do this is to look for and use test papers from previous years.
Natural Science Grade 9 term 3 test papers can be found in PDF format from various sources, from educational websites to PDF portals. These test papers can provide students with a valuable resource for understanding the material that will be tested in the Grade 9 term 3 exam.
The Natural Science Grade 9 term 3 test papers can be a great help for students preparing for the exam. The papers offer students with a chance to practice their skills, and familiarize themselves with the kind of questions they will see in the term 3 exams. The papers also allow students to get used to the format of the exam, before they take the actual test.
In addition, students can use the Natural Science Grade 9 term 3 test papers to become familiar with the structure and layout of the exam. The papers can help students identify the topics and concepts that could be tested, the kind of questions and answer format to expect, and any other important information.
Finally, the Natural Science Grade 9 term 3 test papers can be a valuable source of practice for students. They can use the papers to understand the material better, and familiarize themselves with the type of questions they will be expected to answer in the actual test.
Using the Natural Science Grade 9 term 3 test papers can be a great way for students to ensure success on their term 3 exams. By making use of the resource, students can become more confident about their studying, and better prepared for their test.

domain: library


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From Maiharaji Altine Gusau
The All Progressives Congress (APC) in Zamfara State under the leadership of Hon. Tukur Umar Danfulani commended the judiciary for standing by the truth over falsehood in the nation’s democracy.
This was contained in a statement by the Publicity Secretary of the party, Malam Yusuf Idris and made available to newsmen in Gusau on Friday.
Idris said, “Today’s judgement at the state High Court, Gusau is an affirmation of the leadership of the APC under His Excellency, Mai-Mala Buni in religiously following the provisions of the party’s constitution to do the right thing in fairness to all members”.
Yusuf said, the selfish thinking of some yet to be verified members of the party who in pursuance of their dream challenged the party over the dissolution of former Governor Yari faction led by Lawal M. Liman.
He said, the case was unceremoniously thrown to their confused faces for lack of merit and their ignorance in taking to the court what presiding Justice Aminu Bappa said is “a party affair” that shouldn’t have been brought to the court.
“Having thrashed out the case, goes further to say that the nation’s judicial system still gives hope to the innocent, the rightful and the hopeless”.
Idris further explained that the All Progressives Congress (APC) in Zamfara state would continue to be guided by its party constitution in carrying out all its activities.
“We commend the patience and understanding of our genuine party members during the court case.” Concluded Idris.

domain: news


Efficient and cheap to run. Thanks to its A+ energy rating, the Beko UR584APW will cost just £1.70 a month to run, which is lots cheaper than an older model. It provides ample room for a small family’s weekly fresh food shop, without having loads of complicated features that you’ll never use. It’s pretty quiet too. With a noise level of just 37dB, the equivalent of a quiet conversation, you won’t even know it’s there. For further convenience, at the top of the fridge, there’s a handy 15 litre freezer compartment. This is great if you’re running out of room in your main freezer.


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Assistant director turned producer Harsh Badheka celebrated his Birthday recently at a suburb lounge in Mumbai with friends.
Harsh looked really cheerful and charming wearing a blue T-shirt and jeans. He paired it up with a jacket. Take a look at the pic-
Meanwhile, his upcoming film as an assistant director i.e. Ventilator Gujarati remake is moving ahead fast. Editing is on for the film and it will hit the cinemas soon.

domain: celebrity


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Late winter or early spring is almost the start of the sailing season, or at least the time to start planning and preparation.
It is this time of year when my wife thinks I am trying to poison her, and Freddie our dog, with the smell of varnish in the kitchen. Trying to get bits of boat varnished to a satisfactory finish when the temperature outside is below five degrees is not easy. So, the bits come indoors, all hanging on beams over the AGA, to be varnished after Mrs Ward goes to bed.
This winter I have kept the boat in commission and have done more sailing in December and January than during the whole of last summer.
The global warming thing is allowing for some very acceptable day sails to the Hamble, Beaulieu and of course Newtown, and still be back in time to light the fire. These are great days out on the water, with less potential collision situations, no packed harbours and less enthusiasm from harbours to collect dues, although there is still always a boat anchored in Osborne Bay.
The Waypoint Brokerage Offices in Yarmouth and The Folly have not been off season. Sales of both sailing boats and power boats have been good, with our listings constantly turning over. With boats listed going worldwide on our online portals, we are nevertheless still pleasantly surprised when enquiries come from the Continent. My latest enquiry is from Poland, and last year we sold boats to Spain, Ireland, Scotland and Wales. To this end we are looking for new boats to market and sell.
If you have a boat that you are thinking of placing on the market, then we would be pleased to assist. We have two offices on the Isle of Wight at East Cowes and Yarmouth and advertise on all the major internet portals including Yacht World, The Yacht Market, Boats and Outboards and many other subsites. We also have display boards in East Cowes Marina, Cowes High Street, The Folly Inn, Island Harbour Marina and Yarmouth Harbour and we are the largest independent yacht broker on the Isle of Wight.
We accompany all viewings and meet prospective purchasers from the ferry terminals to make viewing boats on the Island easy. We also keep owners updated with feedback on all viewings – good or bad. We have a dedicated Client Bank Account which ensures that the vendor and the purchaser’s money is always completely protected. Many yacht brokers do not have this facility, so do check this when you are thinking about upgrading your boat.
So, what does a busy yacht broker do when the evenings are dark, and the winds blow hardest at the weekends?
Well I must confess that I have discovered YouTube and the sailing channels on there. These are amazing and I admit I am hooked on the tales and travels of the, mainly couples, who buy their boats and take off around the world. It seems these days that many people both young and retired are doing it. These 20 minute or so films, uploaded sometimes every week are reality programmes showing the adventures of these cruisers.
The quality of the footage is remarkable with the latest drones and GoPros being used to capture the everyday lives of liveaboards. The editing alone must take hours, but the results are well worth watching. It is interesting to follow the trials and tribulations that befall these adventurers on their voyages.
As a boating person it is fascinating to learn the techniques they use to overcome the problems they face every day as well as the equipment used. With all the dramas of gear failures, it certainly makes it feel better when my engine gives a cough and a splutter in the entrance of the Hamble, knowing that someone else has survived the same fate but with rocks on all sides, somewhere remote in the world, and having been at sea alone for weeks! Judging by the amount of advertisements on some of the channels I’ve been watching, there could be an income to be made?
Nick Ward is a yacht broker with Waypoint Yacht Brokers who have offices in Yarmouth and The Folly (Whippingham) and deal in all types of craft.

domain: geography


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The Business of Politics Show brings you into conversation with the entrepreneurs who build best-in-class political businesses, the funders who provide the capital, and the operatives who put it all together to win campaigns. Hosted by Eric Wilson, Managing Partner of Startup Caucus, an investment fund and incubator for Republican campaign technology.
Convincing Someone To Run For Senate – Jason Thielman (NRSC)
Our guest is Jason Thielman, Executive Director of the National Republican Senatorial Committee, where he is tasked with leading the GOP’s efforts to elect more senators in 2024. Jason served as Chief of Staff to Senator Steve Daines prior to his election as NRSC Chairman for the cycle. Jason has a background in both business and politics.
In our conversation today, Jason shares with us the strategy decisions driving the NRSC in 2024, what he thinks about the state of campaigning, and a behind the scenes look at recruiting someone to run for U.S. Senate.
How The NRSC Helps Senate Candidates – Kevin McLaughlin (Common Sense Leadership Fund)Chapters
00:58 The Lay of the Land for Senate Campaigns in 2024
04:07 The Importance of Early Phase and Candidate Recruitment
05:26 The Challenges of Online Fundraising
07:06 Factors Contributing to the Downturn in Online Fundraising
09:54 Challenges and Priorities as Executive Director of the NRSC
12:33 Pros and Cons of Candidate Recruitment
16:04 Convincing Candidates to Run for Senate
22:45 Balancing Work and Personal Life
25:18 Delegating and Focusing on Strategic Efforts
Inside A Modern Campaign Ground Game – Jon Seaton (Camelback Strategy Group)
Today, we’re talking with Jon Seaton, Managing Partner of Camelback Strategy Group, a full-service political consulting and public affairs firm. Jon was Associate Director of Political Affairs for President George W. Bush and served as Regional Campaign Manager for Senator John McCain’s presidential campaign. Jon and I dig into the changing nature of the campaign ground game, how data and technology have transformed door knocking, and the rise of paid canvassing.
Technology has revolutionized the campaign ground game, allowing for more effective measurement and targeting of door knocking operations.Building a modern, effective ground game involves identifying persuadable voters, creating scripts that resonate with them, and maintaining ongoing contact to reinforce messaging.Canvassing remains a highly effective and personal way to communicate with voters, providing an opportunity for face-to-face conversations and influencing voter decisions.Paid canvassing has become increasingly popular as it allows campaigns to recruit well-trained canvassers and ensure consistent standards and productivity.The risks of paid canvassing include potential negative interactions captured on doorbell cameras and the need for careful training and management to maintain a positive campaign image.The future of campaign ground games involves further advancements in targeting, personalized messaging, and coordination across multiple communication channels.
Experimentation Makes TV Ads More Effective – David Broockman (UC Berkeley)
David Broockman is an associate professor of political science at UC Berkeley. He is the co-author of a study published in the American Political Science Review last month titled “How Experiments Help Campaigns Persuade Voters: Evidence from a Large Archive of Campaigns’ Own Experiments.” In our conversation, we discuss the research and learn what campaigners should do in light of the findings.
How Campaigns Can Tap into the Creator Economy – Kurt Luidhardt (Prosper Group)
Our guest today is Kurt Luidhardt, co-founder of the Prosper Group, one of the leading digital strategy firms for Republicans. Kurt and his team have worked for candidates across the country, including Georgia Governor Brian Kemp, Texas Senator Ted Cruz, and many more.
In today's episode, we're talking about the future of digital strategy, online fundraising, and what recent shifts in tactics mean for a new path forward for creating content to engage supporters.
The Origin of Dimpled Chads – Patrick Wohl (Down Ballot)
Our guest is Patrick Wohl, author of the new book Down Ballot: How A Local Campaign Became a national referendum on abortion. Patrick is a Washington, DC-based public affairs professional and also has extensive experience on the campaign trail up and down the ballot.
In our conversation, we discuss the small race that became a big deal, the long-term impact of the outcome, and we even dig into the book publishing industry.
Key Takeaways From Virginia's 2023 Elections – Survey Webinar
Today we’re sharing the audio from a recent webinar hosted by the Center for Campaign Innovation discussing the 2023 Virginia Post Election Survey they did with the State Government Leadership Foundation. The full survey, including the slides referenced in the discussion are available at the link in our show notes.
The webinar was moderated by Eric Wilson and participants were David Kanevsky from 3D Strategic Research and Peter Barnes from the State Government Leadership Foundation, co-sponsor of the survey.
Our discussion focuses on three main highlights from the poll: the perception of the abortion debate in voters’ minds, the effect of renewed Republican early voting efforts, and the status of social media and digital streaming platforms.
Visit CampaignInnovation.org for the slides referenced.
If you want to win you need to listen
Love the show. Every interview you learn something new. Always exciting always learning.
Incredible Interview with Matthew Foldi!
What a fascinating political story! And it’s only just beginning - can’t wait to see what’s next! Start Up Congressional Candidate of 2022!!!
Need more podcasts like this about the business side of politics. Very well done and worth listening if you work in politics.

domain: politics


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For the club’s February 5th meeting, Andrew Koenig, KE5GDB, will give a presentation about amateur radio direction finding, also known as fox hunting, a skill set useful for finding transmitters, jammers, and sources of interference.
Our Winter Field Day special event station, K5M, is hopping with activity! Join in the event from home or come out and join us.
Don’t forget that all our weekly nets will be taking place as scheduled, even though it’s a special event weekend. Tonight’s Afterglow Movie is Dr. Horrible’s Sing-Along Blog.
Don’t forget to pay your dues if they’re due! And the Irving Hamfest will be taking place on March 2nd, 2019. The DARC supports this event; if you can help with set-up or take-down, please contact us.
The contest calendar features Winter Field Day, of course, but also the CW WW 160-meter contest. Don’t forget that Winter Field Day runs until 13:00 Dallas time tomorrow (1/27). Even if you’ve helped out at a club station, you can also operate from home!
In news from the world of ham radio:
After the Amateur Radio Parity Act has failed to make it through Congress after several attempts, the ARRL is going to reconsider its approach to legislative action.
The operators of the Knacksat amateur radio satellite are looking for amateurs who can help them with listening for telemetry; the satellite might be stuck in safe mode.
Have you tried our new VLF band yet? Even if you can’t transmit, you might try listening. There’s now a 2,200-meter beacon transmitting from Australia! The beacon uses a 500-meter-long wire to transmit a 1W EIRP signal on 137.444 kHz, using the call sign VK4RBC. The beacon also listens for WSPR signals and reports them on-line.
In news from the world of science:
A meteor struck the moon during this month’s lunar eclipse! Or did it? Some folks believe that the small flash seen near the moon’s western edge near the end of totality was a “glint”—the sun shining off a lunar mountain peak as totality ended.
Is there hidden ninth planet that’s changing the orbits of comets and Kuiper Belt objects? Bending the path of Pluto? Astronomers have been saying yes…but now some are saying no. Maybe the mass of all the small objects in the outer solar system is enough that they could all be bending each other’s orbits.
Dental problems can have some strange effects. An infection in your mouth can lead to a serious infection of your heart. Now, one study team suggests that gum disease may play a role in Alzheimer’s Disease. No one is convinced, yet, but it’s an interesting idea, because many of the proteins found in clumps in the brains of AD patients are involved in fighting infections.


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In Judas and the Black Messiah filmmaker Shaka King dives deep into the story of Fred Hampton, chairman of the Illinois chapter of the Black Panther Party, and William O’Neal, who served as an FBI informant to help silence Hampton and the BPP. King, who co-wrote the movie with Will Berson, tells the overlooked story of the iconic revolutionary, the conflicted man who brought him down and how it reflects the current landscape when it comes to the country’s treatment of the Black community and activism. Not only that, it also makes people realize that there is a part of Hampton and O’Neal in all of us.
King, as well as stars Daniel Kaluuya, LaKeith Stanfield and Domnique Fishback, joined Deadline’s Contenders Film awards-season event to talk about the Warner Bros film, which now has a February 12 release date.
“The truth of the matter is that it changed over the course of writing it,” says King, in regards to the journey of the story. “When Will and I started writing it, the touchstone for me was the Battle of Algiers, so it was a lot broader.”
Contenders Film: Deadline’s Complete Coverage
He said that the initial story revolved around individuals like Wanda Ross, who helped organize the Black Panther Party Breakfast Program, and Doc Satchel, who was instrumental in the establishment of the Black Panther Party medical clinic. As they started honing the script, King said the focus turned toward O’Neal and Hampton.
For Hampton, they tapped into his politics, but also a glimpse into his personal life.
“I think a lot of times when we think about these freedom fighters and revolutionaries, we don’t think about them having families… and plans for the future — it was really important to focus on that on the Fred side of things,” says King. “On the side of O’Neal — [we wanted] to humanize him as well so that viewers of the film could leave the movie wondering, ‘Is there any of that in me?’ ”
The film is timely now as the 1968 events it depicts, and the actors talked about how this story impacted them while filming, and now with the recent events at the U.S. Capitol and with the Black Lives Matter movement.
Fishback, who plays Hampton’s fiancé Deborah Johnson (now known as Akua Njera), says she felt hopeless at the top of the pandemic, questioning her role as an actor and writer. After speaking with Kaluuya, she was re-inspired. and working on the film gave her hope.
“The story itself has always been a beautiful story to me and one that I wanted to tell… talking about the heroes that trailblazed the way to where we are at,” says Stanfield, who plays O’Neal. “The landscape has changed in a way where we need this story more now than ever.”
Kaluuya, who stepped into the role of Hampton, said that working on the film has enriched his perception of the issues. “After the murder of George Floyd and the reaction to that, I was like, ‘Oh wow…this film and these people articulate how people are feeling right now’,” he says. He added that the feelings were out there but people didn’t have the words or strategies to express it.
He said the release of Judas and the Black Messiah is “right on time” and that “a lot of people need to hear what Chairman Fred said and how he moved.”
Check back for the panel video.
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Bonded teeth stains: How to remove stains from teeth bonding?
How to remove stains from teeth bonding?
Dental bonding is a cosmetic dentistry treatment for correcting minor flaws in your smile. It hides imperfections from your smile by fixing issues with your teeth. For example, teeth bonding rectify gaps between teeth, cracks, chips, and discoloration. The procedure also repairs teeth that are worn down, broken, or shorter than average.
Despite its effectiveness, the material used in dental bonding is susceptible to staining. You may have noticed that the parts of your teeth with dental bonding have a different color from your natural teeth. This is because the composite resin material stains easily. It stains due to consuming colored foods and beverages, smoking, or poor oral hygiene.
Naturally, you will want to remove the stains and give your teeth an even shade. However, it might not be possible since stained resin material does not respond to teeth whitening treatments. Here are some methods to help you prevent and remove deep stains on bonded teeth.
Tips to Keep Your Bonded Teeth White
Use a non-abrasive toothpaste with stain removal properties
Maintain proper oral hygiene
Avoid foods that stain the teeth
Avoid smoking or vaping
Visit a dentist regularly for cleaning and check-ups
Using a whitening toothpaste will help keep your teeth white and keep off stains. However, some types of stain-removing toothpaste damage the tooth enamel since they are too abrasive. So avoid using them to brush your teeth. Instead, ask your dentist to recommend toothpaste that lifts away the stains while preserving the enamel.
Cleaning your teeth properly twice daily and flossing each day will help keep stains from setting on your dental bonding. In addition, routine professional teeth whitening by a dentist will help remove surface stains from the bonded teeth.
The bonding material stains easily from the foods and drinks that you take. Therefore keep your teeth from staining by avoiding red wine, coffee, colas, tea, curries, and sauces. Use a drinking straw when taking liquids that may stain your teeth. It helps to minimize their contact with teeth. You can also brush your teeth after consuming teeth-staining substances.
Smoking or vaping stains your teeth bonding a dull yellow, brown, or grey color. The tar and nicotine cause stains to form on your teeth. If your teeth are stained due to cigarette smoke, seek teeth whitening treatments that are not harsh to your gums and teeth.
To keep your teeth whiter, visit the dentist every six months for dental exams and cleanings. The dentist will remove deep stains from your teeth through professional teeth whitening.
However, deep stains on the dental bonding cannot be removed. Therefore, only surface stains are lifted during the whitening procedure. The only option is for the dentist to remove the bonding and replace them with new ones. This straightforward touch-up procedure is offered at Family Dental Care.
Teeth Bonding Replacement Procedure
This procedure is quite similar to the procedure for fixing new dental bonding. The dental expert will first assess your teeth to determine the extent of discoloration. Next, the dentist will remove the stained dental bonding material from your teeth. This procedure stage requires special techniques and equipment not to damage the teeth structure.
The dentist will then use a shade guide to help choose the dental bonding resin color. A shade that closely matches the color of your natural teeth is picked for uniformity. If you want a brighter smile than the previous one, the dentist will whiten your teeth to the shade you desire.
Next, topical anesthesia is administered. It ensures that you remain comfortable as the dentist prepares your teeth for bonding. The expert will gently roughen the teeth’ surface to prepare them for reapplication of the resin material. Next, a liquid adhesive is applied to each tooth to help the material stick to your tooth enamel.
Finally, the dentist will apply the new material over the part of the tooth the bonding was previously located. This material is molded or shaped to achieve the desired results. It is then hardened using ultraviolet light then shaped to a smooth surface. Finally, the dental professional will polish the dental bonding material. Polishing prevents the rough edges from irritating your tongue and lips.
Dental Bonding Staining – Philadelphia Cosmetic Dentist
Posted on by writeradmin.
I have dental composite bonding on all my front teeth. I have them re-done every three or four years. This latest set is only six months old and is starting to look yellow. Can this be polished to look right again or do I have to re-do them early? What would cause this to happen so quickly?
Whether or not these can be polished to get rid of the stains depends on the nature of the staining itself. Unlike porcelain, which is hard and very stain resistant, composite dental bonding is fairly soft and is susceptible to two different types of staining.
Dental Bonding Staining One
This first type of staining is surface stains. It happens because of tiny scratches on the bonding which allow it to pick up stains that are trapped there. You can tell these front teeth have been scratched because they’ve lost their glossy finish, instead they look matte. If you look at the adjacent natural teeth, they still have a gloss to them.
The good news is this type of staining can be fixed. If your dentist thoroughly polishes them, it will remove the scratches and stains, all while bringing the gloss back.
Dental Bonding Staining Two
Composite bonding is made from a solution of inorganic filler particles such as quartz or glass bound together in a plastic matrix. Because of that, it will absorb stains into its actual material. For instance, if you drink a lot of staining beverages, such as coffee or tea, it will penetrate the plastic and become a part of the bonding structure.
The picture above is a good example of this. Notice the two front teeth are much more stained than the surrounding teeth. This is absorbed staining. You can tell that (as opposed to scratch staining) because the teeth still have their shiny gloss. Notice the adjacent teeth, though stained, aren’t as stained as the bonded teeth. This is because your natural teeth are less susceptible to staining than composite bonding.
Unfortunately, this has to be re-done. There is no way to polish this out. Teeth whitening won’t work either. It will only whiten natural tooth structure. If that is the case, I’m going to highly suggest you switch to porcelain veneers on your teeth. Yes, veneers are more expensive initially. However, you are re-doing these every few years. Great porcelain veneers can last upwards of twenty plus years. They’re much more stain-resistant than bonding. In fact, they’re even more stain-resistant than your natural teeth.
Keeping Dental Bonding Stain-Free
1. Start with the right materials. You want to go to a skilled cosmetic dentist. They are more likely to stock microfill composite. This is possible to get polished completely giving it a high gloss and helping it resist stains.
Most general dentists just keep a generic composite which will never completely polish up to the gloss you need.
2. Avoid abrasive materials. I recommend anyone who has cosmetic work use Supersmile toothpaste. It’s specifically designed to chemically remove stains, instead of doing it with abrasives the way most toothpaste works.
3. Avoid staining beverages. If you must drink them, try not to let it sit on your teeth. Swallow immediately.
4. Make sure your hygienist doesn’t use anything like a prophy jet or pumice on your bonded teeth. It will destroy the glazing.
I hope this helps. Seriously consider switching to porcelain veneers.
This blog is brought to you by Philadelphia Cosmetic Dentist Dr. Michael Weiss.
Let’s figure out what stains on the teeth are and how to maintain an even color of teeth
Even healthy teeth are distinguished by a uniform color of tooth enamel. Stained teeth can be a symptom of a serious illness or cause a cosmetic defect. However, in any case, such acquisitions do not please anyone, and they try to get rid of them as quickly as possible. That’s just to remove stains with toothpaste is impossible.
Causes of appearance
Stains on the teeth may have a different shade, location or size. It all depends on the reason for their appearance. Professional dentists divide such defects into two main groups: carious and non-carious origin. We will consider all cases of occurrence of such an unpleasant defect.
The most common cause of discoloration of the enamel is the presence of a carious focus. This disease can develop at different rates, but the main cause is demineralization of the enamel and the formation of cavities. Bacteria accumulate in microcracks, which begin to gradually multiply and lead to the destruction of tissues around. Dental caries in the stain stage most often affects children, but also occurs in older adults. Darkening of the enamel with such a disease means the presence of a carious focus inside the crown, since the destruction of tissues is accompanied by a change in color.
Discoloration of the enamel can also be caused by active growth of tartar or plaque. A similar problem occurs in adulthood and consists in the accumulation of plaque on the crowns. A stone is a growth on the teeth, which is formed from food particles, microorganisms and salt deposits. Plaque gradually destroys the tooth, so the disease is accompanied by bleeding gums and bad breath. Spots on the teeth can be a symptom of how the stone has reached the limit of growth, and it’s time to visit the dentist to get rid of such a defect.
Fluorosis or lack of fluorine
An external enamel defect often becomes the body’s response to living in a certain area. For example, with the constant use of water with a high concentration of mineral salts, there is a risk of developing fluorosis. This is an excess of fluoride in the body, which is most pronounced in childhood. If milk teeth do not suffer much from such a deficiency, permanent crowns begin to become covered with spots and stripes of different colors.
The opposite situation with a lack of fluoride in the body also leads to the formation of white spots on the teeth. If the body receives insufficient minerals and vitamins, the enamel begins to lose its hardness, which is accompanied by a discoloration. The treatment of such a disease consists in fluoridation to saturate the body with an important component.
The result of drug exposure and chronic diseases
Some drugs change the state of hard tissues – long-term iron intake is reflected precisely in the appearance of such a deficiency. Black spots on the teeth can also indicate the presence of chronic diseases, since all vital systems are closely interconnected. So, anemia, diabetes mellitus and gastrointestinal diseases in almost all cases are accompanied by a change in the shade of the teeth.
If you grind your teeth, stains and streaks on crowns can result. The fact is that with such an impact, the tone of the masticatory muscles increases, and each time more and more pressure is exerted on the teeth. As a result, grinding of the enamel and a violation of the solid structure are noted, which leads to the formation of visible defects.
Enamel change also serves as an age-related condition or may be a hereditary trait. If you smoke a lot, abuse wine and coffee, you may also encounter this problem. Some dental injuries may be accompanied by such a symptom, or visible stripes appear on the crown after root canal filling.
The causes of a defect are individual, so a comprehensive diagnosis of teeth is carried out even with such a minor problem. If you went to a dental clinic with a similar problem, the doctor will give an accurate answer only after an examination and a full examination.
Spotted lesions cannot be removed mechanically as the cause is much deeper. First of all, a comprehensive diagnosis is carried out, since the doctor needs to find out the causes of the appearance. The location, type and number of crowns that have already been destroyed are determined. After that, the exact cause of the color change is established, since the technique largely depends on the cause of the disease. For example, chalky spots on the teeth can signal a lack of mineralization, and it is quite possible to correct such a defect with drugs.
Popular and effective treatments:
- Microabrosia. This is a method of mechanical removal of visible defects from the crown using instruments or solutions. This technique is used only in some cases and is not suitable for working in the cervical region of the crown. The disadvantage of the method is that it solves problems locally, later the spots may reappear.
- Filling. If the lesion has become large and has affected most of the crown, a filling is installed. This method also involves the mechanical removal of affected areas and the replacement of tissues with synthetic material.
- Ceramic veneers. This method is used to obtain a starry and snow-white smile. Thin coatings are made for each crown, which are placed in front and completely cover any defects.
- Whitening. In order to hide white spots on the surface, you can resort to bleaching and mask the defect. During this procedure, the entire crown is highlighted, so deviations in the form of small light areas become invisible.
Such methods are called aesthetic, and they do not solve the problem of the defect itself. As a rule, such methods are used at the stage when it was possible to completely get rid of the underlying disease. Otherwise, enamel damage continues and often becomes much more noticeable.
An integrated approach to treatment is the development of an individual plan. So, when chalky spots appear in the cervical region, a drug course or several fluoridation procedures are first prescribed. The similar location and type of the most spots indicates a lack of minerals, so the doctor needs to solve this problem first. After the main course of treatment, a method of aesthetic correction is selected, which may consist of bleaching or the installation of fillings.
Our dental clinic is a modern center where effective solutions are practiced individually for each patient. We will conduct a full examination and establish the exact cause of the appearance of stripes on the crowns, select an effective treatment method and tell you about all the features of the impact. Our clinic uses modern equipment, which allows us to accurately determine the cause of the disease. Certified and modern drugs will quickly eliminate deviations from the norm, and experienced doctors will select the best way to restore.
Enamel erosion, what is it, causes of occurrence – Comfort Dentistry
What is dental erosion
Erosion is known as a non-carious disease of the teeth, in which the enamel is gradually destroyed. Distinctive signs of the disease are characteristic white, yellow or brown spots on the front of the teeth and depressions on the surface of the enamel. If the disease is not treated, gradually the destruction will affect not only the outer shell of the tooth, but also the deep layers of tissues. What are the hallmarks of erosion besides changing the color and integrity of the teeth? As the disease progresses, the enamel becomes rough and prone to caries. In addition, there is hyperesthesia of the teeth – sensitivity to cold, hot, sour and sweet. These irritants cause acute short-term pain.
There are three stages of the disease. At the initial stages, only the upper layers of enamel are destroyed, at the second stage, the border of enamel and dentin opens, and at the third stage, damage affects the dentin itself. As a result, the hard tissues of the tooth become thinner and there is a high risk of tooth loss.
Why erosion occurs
It is difficult to answer this question, because there is no unequivocal opinion regarding the causes of enamel erosion. At the same time, doctors are considering several options:
- Exposure to chemicals. Assumes regular exposure to chemicals. For example, for people who work in production. This also applies to those who often eat carbonated drinks and simple carbohydrates.
- Mechanical damage. Erosion can be caused by the use of hard toothbrushes or toothpastes with a high level of abrasiveness, which adversely affect the enamel.
- Malfunctions of the endocrine system. Another possible cause of the disease is disruption of the endocrine system. When diagnosing, ultrasound of the thyroid gland is often prescribed.
How to get rid of the disease
For timely diagnosis of tooth enamel erosion, it is necessary to contact the dentist at least twice a year. The difficulty lies in the fact that this disease can be confused by external signs with fluorosis or the usual hardened plaque as a result of poor oral hygiene. You may also need the help of related specialists – an endocrinologist, a gastroenterologist and others.
During the examination, the dentist directs a stream of air onto the enamel until it dries completely, or applies an iodine solution. So the symptoms of the disease become more pronounced. When the diagnosis is made, the doctor prescribes treatment for erosion of tooth enamel. It could be:
- remineralizing therapy – local or systemic. Applications containing fluorine, calcium and other missing elements are regularly applied to the affected teeth;
- gentle whitening – sparing techniques are used, for example, ZOOM 4, at the end of the procedure, I cover the teeth with a protective fluorine-containing varnish;
- artistic restoration – in case of a significant change in the shape and color of the enamel, the appearance of the jaw is restored using composite materials or veneers.
Depending on the cause of enamel erosion, an additional examination is prescribed and, as a result, more complex treatment. For example, in case of problems in the thyroid gland, hormone therapy may be required.
How to prevent tooth enamel erosion
The first rule is to visit the dentist regularly. Preventive visits are necessary every six months, unscheduled – when the first alarming symptoms appear. Secondly, the right choice of hygiene products, that is, toothpaste and brushes, is important. Pay attention to the level of stiffness of the bristles, it is advisable to take the average. As for the abrasiveness of the paste, products with an RDA of no higher than 80 or 9 are suitable for daily use.0. Finally, don’t forget to use rinses and floss or irrigators for thorough oral hygiene.
If the problem is diagnosed in the early stages, the treatment of enamel erosion will take a minimum of time and will not leave any unpleasant consequences.

domain: medical


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My Photoshop Elements 11 crashes all the time.
Working on a Mac OSX 10.8 machine with 16GB RAM
Here is the crashlog:
Go to your username>library>preferences and delete com.adobe.Elements Organizer.11.0.plist and com.adobe.ElementsOrganizer11.plist and any lockfiles with those names. That library is hidden in 10.8. To see it, in the finder click the Go menu and hold down the option key. It will appear below the little house for your user account. While you're in there go to the saved application states folder and delete anything related to PSE. Repair permissions and try again.
Thank you for using pastebin instead of pasting the whole log into a message, incidentally.
Was PSE 11 installed when you upgraded to 10.8, by any chance?


For over 20 years, RJE has been supplying acoustic marking and re-location systems, subsea vehicle and equipment moorings, diver navigation, sonar underwater communications and small boat navigation for military divers worldwide.
RJE International was founded in 1991 with a goal of supplying high tech mission critical products to military, commercial and scientific communities.
The company established its reputation by supplying state-of-the-art sonar relocation and tracking systems to the Military Special Ops community, followed by diver navigation and sonar systems.
Customers include the US Navy, Air Force and all major branches of the U.S. Government, all major airlines and repair facilities as well as most major foreign governments and commercial customers in over 75 countries.
The RJE Technologies subsidiary was formed in the year 2000 to push the technological boundaries in aquatic safety. This was accomplished with the revolutionary SonarGuard Pool Security System that created a new standard in the industry.
Today RJE is the world’s leading supplier of advanced diver sonar and navigation equipment and the second largest manufacturer of underwater locator beacons for black boxes on aircraft and ships.


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From time to time, it’s important to give your body a little detox to clean your system and reset. It’s something all families ought to consider for the adults, as a family that eats well together, stays well together.
As Indians, our morning tea is a big part of starting our day as a family or as individuals. But for this plan, you’ll need to make a temporary change. As soon as you wake up, get your family detox day started with a glass of hot water infused with a little lemon juice, freshly squeezed.
The hot lemon juice and water will prime the digestive system for peak performance. Make sure that everyone is drinking water all through the detox as dehydration can have adverse effects on their detox goals.
Get in some light exercise like yoga. Three yoga moves are enough to get the blood circulating, but you can do a few more if you’re up to it. There’s no need to overdo it; this day is not about that. But it also makes for a great way for a little bonding before heading off to work or starting your daily activities.
For your first meal of the day, whip up a quick smoothie that’s high in fibre. The fruits and vegetables used in the smoothie will provide huge amounts of healthy vitamins and minerals that will aid your body as it detoxifies itself. There is no specific smoothie recipe you can follow, as long as it is healthy and not full of fats, added sugar, and unnecessary calories, you’re good to go. Try and keep the smoothies at about 300 calories or less.
MID AM Plan
Cut up some fruits for the family so when anyone is feeling hungry, opt for a healthy fibre-laden piece of fruit or a probiotic food like low-fat yoghurt. Caffeine is best avoided, but if you must have some caffeine, choose a green tea instead.
Take time to move around as much as you can during the day; stay active. You could get up from your seat every 20-30 minutes. If you’re at work, be discrete and get up from your chair and computer screen for a short walk, even a few metres will work every 20 minutes. Look away from the computer. Give your mind a nice, brief break. If you’re at home, stop what you’re doing for a little while and go for a quick walk around the neighbourhood.
Lunch should be made up of a detox soup recipe. You can be creative. There are plenty of simple recipes online to choose from. Your lunch should include fats that are healthy for your heart, or “good fats” and a nice serving of lean protein. Take a short walk after you eat your lunch meal; at least 20-30 minutes of light walking after a meal is good for digestion.
If you need a snack after lunch and before dinner consider a green juice. Juice some green vegetables such as spinach, kale, and collard greens. You may naturally sweeten the juice by adding an apple or other low-calorie fruit. Choose organic, non-GMO fruits and vegetables whenever possible.
If your finances allow, this is a great time to treat yourself to a professional, spa-quality massage. Have the masseur work on releasing tension from your muscles. This will also release pent up toxins in the body. A sauna is also a good idea to open up your pores and allow toxins to sweat out of your body. If you have access to a bathtub, take a long relaxing bath. If not, a long hot shower can suffice.
It’s now time to enjoy your dinner. Get creative with the many combinations of lean meat and fresh vegetables. Lean fish is a great option. Make sure you don’t add any butter to the veggies or fry the fish. You can bake the fish and use only minimal spices on the veggies. Eating together again as a family is a good time to catch up on the days events of all family members. Eating together is a great bonding activity as well.
Try and get the family together again for a little yoga to detox your mind. Even a family stroll in the vicinity will help. You’ll want to skip television and or gaming, social media notifications, and resist the urge to stare at your smartphone tonight. Make sure that the family is tucked in early and try and drift into a blissful slumber to get a full 8-12 hours of sleep. Restorative sleep is linked to healthy metabolism and weight loss.
You wake in the morning feeling detoxed and reset! Follow the process outlined here, but go easy; there’s no rush, you have all day. Try and accommodate all the steps with each family member’s daily routine so each one can get the right effect from the detox.


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An interesting experiment conducted…..
When the video cameras were watching, cops used 60% less force.
Strange, that. I guess it is harder to justify being aggressive and pushing (or worse) people around when there is a witness.
Also complaints against officers dropped by 88% .


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Lily collins dating
She revealed: "I've learned a lot about myself because of the relationships that haven't worked out.
Talking about the educational background of Lily Collins, she attended Harvard-Westlake School.The director dated Hilary for three months in 2007, before going on to have a six-year relationship with Rooney Mara that ended in 2010.Love, Rosie actress Lily had an on/off relationship with Jamie Campbell Bower for five years until they broke things off for good last year.Charlie, who split from Emilia in February, had his arm around Lily’s waist as they walked along in photos obtained by Mail Online.The duo both have famous parents – Lily’s dad is musician Phil Collins, while Charlie is the son of actor Malcolm Mc Dowell and actress Mary Steenburgen.The source said: "Lily and Jamie have clearly got a lot of history and they have been close for a long time, but in the end they decided they weren't right for each other and it came to an end amicably." The source added that the former couple plan on remaining good friends.
They told the paper "They are still friends and there are no hard feelings." The couple then split around a year later, before reconciling in 2015.
uk has reached out to reps for Lily and Charlie for comment.
We don’t know what Daenerys Targaryen would make of all this, although it has been several months since Emilia’s split from Charlie.
Lily Collins has been in relationships with Jason Vahn (2017), Matt Easton (2014), Zac Efron (2012 – 2013), Taylor Lautner (2010 – 2011) and Riley Harper (2009 – 2010). Lily Collins is rumored to have hooked up with Chris Evans (2015) and Chord Overstreet (2012).
Lily Collins has had encounters with Nick Jonas (2016) and Thomas Cocquerel (2014).
After another hiatus Collins and Bower appeared to confirm they were back together after re-following one another on Instagram and very publicly declaring their love in a series of social media comments, as the , Collins said: "I’ve been ghosted more times than I care to admit…


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Fruit flies can be a big problem for anyone who keeps fruit in their kitchen. These small insect pests find their way into any home with an abundance of fruits and vegetables. Once inside, they are able to feed on the ripening fruit and lay eggs that hatch into new adult fruit flies. These new adults go right back to feeding on the same fruits they came from, continuing the cycle until there is nothing left to eat or lay eggs in. It is important to know how much damage they can do and how to treat them if you have them in your house. Today we address the question “Can Fruit Flies Survive in the Fridge?” as this is one of their favorite places to hide.
Can Fruit Flies Survive In The Fridge?
Fruit flies are able to survive in the fridge, but their life expectancy is greatly reduced. Fruit flies typically only live for around two weeks, but in the fridge, they may only live for a few days. The cold temperatures of the fridge slow down their metabolism, meaning they need less food and water to survive. However, without access to these things, they will eventually die.
What Do Fruit Flies Look Like?
- Fruit Flies are about the size of a half-dollar. They have two pairs of wings that are transparent and translucent. They also have a pair of legs that are transparent as well.
- Their bodies are yellow in color with black spots on their wings, legs, and backsides. The tips of their wings look like little antennae, and they have black veins all over their body.
- Fruit flies like to feed on ripe fruits and vegetables such as apples, peaches, plums, strawberries, melons, and so on; this is why they make such great house guests!
- They usually live in dark places such as closets, drawers, or even behind wallpaper or appliances in the kitchen, but they can also be found around windows, vents, or even in ceiling fans!
- They do not bite humans but they do excrete waste which can cause irritation if it is touched by the skin. This waste is usually very sticky, which is what causes it to stick to your skin! You can try getting rid of them by using a vacuum cleaner with a soft brush attachment or by using sticky traps made for fruit flies, such as Fruit Fly Trap. These traps will catch hundreds of these pests at once!
How To Get Rid Of Fruit Flies In The Fridge
Clean the Fruit
The first thing you will probably do when you discover fruit flies in your fridge is to clean it out. This might mean throwing out all of the food, or it may mean that you have to throw away some of the food and replace it with new food. You will want to make sure that all of the fruit flies are gone before putting any more food in there.
Treat the Fruit
One thing that helps fruit flies survive in a fridge is their ability to eat and lay eggs while they are inside. They can do this because they are attracted to a certain type of chemical called ethylene gas. This gas is released by fruits when they are ripening, causing them to lose their natural protection against insects. The fruit fly is able to sense this gas and find its way into your home through an open door or window or through cracks in walls or floors. Once there, it can lay eggs by laying its own body on the surface of the fruit, allowing them to hatch into adults within hours, if not minutes after being laid.
Remove the Fruit
The next step is to remove any remaining fruit from the fridge. This will prevent them from laying eggs and sustaining their population.
Replace the Fruit
After removing all of the fruit, you will want to replace it with something new. Be sure to choose fruits that are not going to be ripe for long, such as bananas or apples. You will also want to choose fruits that have a strong odor, such as onions or garlic, since these are also known attractants for fruit flies. After replacing your food with fresh fruits, you can put a light freeze on your fridge for 3-5 days at a time in order to kill any remaining fruit flies and eggs that may have survived your cleaning efforts. Be sure to keep checking on your fridge after this process is complete in order to make sure that there are no more fruit flies inside it.
How Long Can Fruit Flies Survive In The Fridge?
Fruit flies can survive for a very long time in the fridge
If fruit flies are not killed or removed, they will continue to lay eggs and reproduce in the fridge. These eggs will hatch into new fruit flies that will continue to feed on your food.
Fruit flies can also survive for a short amount of time in the fridge
If fruit flies are killed or removed before they have had a chance to reproduce and lay eggs, they will not survive for very long, all in the fridge. The cold climate of the refrigerator kills them off quickly, as well as any pesticides you might use inside to kill them. If you do have fruit flies in your house, it is important to remove them if you can and then keep them out of your fridge at all times so that they cannot enter again.
Fruit flies can also survive for a long time in the freezer
Fruit flies are cold-blooded, which means they will not be killed by the temperature of the freezer. Unlike in the fridge, fruit flies will not be affected by pesticides either, as they do not have to breathe or have a heart rate to kill them off. They can survive for a very long time in a freezer, so it is important that you remove them and then keep them out of your freezer at all times.
How To Limiting The Number Of Fruit Flies In Your Fridge
- Check the fruit. If you see signs of fruit flies, throw out any rotten or moldy fruits or vegetables. Remove any infested fruit from your refrigerator and put it outside in a garbage bag.
- Clean the refrigerator. Remove all food and clean the fridge with a mild bleach solution. Bleach kills off any eggs that may be hiding in the fridge and is safe to use around food items.
- Don’t keep fruit in your fridge longer than two weeks at a time; they need to be consumed before they begin to rot. Otherwise, they will attract more fruit flies into your house!
- Keep your fruit in the fridge at the same temperature as you keep your food. Fruit flies need to be kept at a temperature of 32 degrees Fahrenheit or below to survive.
- If you have a fruit fly problem, use a vacuum cleaner to pick up any dead fruit flies that are left behind. This will help prevent more from coming into your house and will keep them from spreading throughout the house.
- Keep an eye on the fruit in your fridge; if you see any signs of mold or rot, throw out all rotten fruits and vegetables immediately! Fruit flies like to lay their eggs on moldy fruits and vegetables, so avoid this by throwing out all rotten food as soon as you see it!
Fruit flies are an incredibly common problem in homes across the world. They are attracted to ripening fruits and vegetables, so it is important to keep fresh produce clean and dry. It is also important to make sure that your fridge is sanitized and free of any food spills that may attract flies. If you find that you have fruit flies in your home, follow these tips to get rid of them.

domain: biology


text:
The Yarra, often referred to as 'the upside down river', was even more muddy brown than usual. However, this didn't mean it was dirty, so I let Penny swim.
The discovery of fresh water in the Yarra was crucial to the development of Melbourne. The river’s pristine upper reaches feed the city’s nine major reservoirs which supply most of Melbourne’s drinking water.
Further downstream however, the Yarra has long been dubbed "the river that runs upside down" because of its muddy colour. The water was clear at the time of European settlement but significant land clearing and development since the mid-1800s has resulted in suspended silt (or tiny clay particles) being carried downstream.
The muddy appearance does not mean that the Yarra is unclean. In fact, it is probably one of the cleanest capital city rivers in the world. Since the major clean-up campaigns of the late 1970s and 1980s, the river has again become home to platypus and a range of migratory native fish species. Platypus have been sighted in the Yarra River at Kew, less than 10 km from the city centre.
Penny stayed quite near the bank, which was good, because the river was running fast after the lovely rain we've had lately. I wouldn't have wanted her to be run over by the kayakers who were also enjoying the river.


Here is a BBC report about a man who is an amputee victim who was refused Personal Independent Payments and an interview because he had a wheelchair?!
They said, and I quote here, that “he should have rid then about access issues on going to an assessment” which is to assess his disability?! Well fuck me, first off the clue is on what the assessment is fecking for and secondly I would have thought a wheelchair would have been obvious from the fecking firm he filled in when he out in the claim, you effing wasters of taxpayers money!
Don’t these wankers even care who knows that they are imbeciles, liars and the salaries paid to them out of the public purse?!
How do morons and idiots get jobs?! How do so many of them work as front line staff or higher for the public services?!
I will let you into a little secret…
I have for a very long time longed for a team of reporters or investigative journalists to work on this and create a documentary about it!
In fact I have a long list of documentaries I cannot wait to see on TV!
Disabled Hampshire man refused benefits assessment – http://www.bbc.co.uk/news/uk-england-30893163


text:
Hello hello! Today I have a stamping mani for you! I have a feeling there will be a lot of stamping manicures coming up...I'm really enjoying them and the more I do them, the better my stamping becomes! =)
Today's color combo was something I wouldn't have usually tried, but I loved it once I had it on! This is a base of Julep Jessica (one coat). I did my stamping with Zoya Myrta and Red Angel plate RA-104. I used a top coat of NYC.
What do you think? Do you like this color combo? I love how bold it is, and I loooove stamping with my Zoya Surf Collection polishes!! <3

domain: artistic


text: Arabian Sea Humpback Whale (IMAGE) Wildlife Conservation Society Caption A whale breaches close to the Southern Omani town of Hasik -- an Arabian Sea hotspot favored by breeding whales. Arabian Sea humpback whales do not migrate (unusual for a highly migratory species) and have remained separate from other humpback whale populations for perhaps 70,000 years. Credit Photo credit: Darryl MacDonald Usage Restrictions One-time usage only License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.


text:
Liam Gallagher’s Son and Ringo’s Grandson in Court Over Grocery Store Fight
The 18-year-olds and a third defendant pleaded not guilty to all charges stemming from an allegedly boozy night at a London Tesco in 2019.
Noel Gallagher Says Liam’s Tweets Are the Reason Oasis Won’t Reunite
In the past decade, Liam's taken to Twitter to call his brother "a fat fuck," "SHITBAG," "a PRICK," "Mr. Kiss Arse," and, uh, other things.


text:
Tours with 7 Summits Club Guides
1 420 EUR
Ascent of Ararat (5137m). Tour, travel to Turkey. NEW !!!
1 290 EUR
June - September
Ascent of Ararat (5137m). Tour, travel to Turkey.
A new expedition of the 7 Summits Club on Ararat has started. All members arrived in Van and went up to the base camp
How glad I am that I climbed Ararat! Video from the 7 Summits Club expedition led by Alexander Abramov


|Rendering of the future skate park. (www.elpasotexas.gov)|
|City Engineering workers prepare|
for today's groundbreaking.
The skate park will be located immediately to the north of the baseball diamonds in the Northeast Regional Park. According to the site plan, the park will have three to four distinguishable skating areas, including dynamic bowls, swimming-pool style areas, a curving half-pipe, and an area filled with stairs and railings. Officials hope to have the skate park completed by January 2014.
|The site plan shows the park layout and parking areas.|
The $1.436 million contract has been awarded to Medlock Commercial Contractors, LLC, of El Paso. The contract includes construction of two parking areas that will serve the skate park. Medlock has previously worked on Bulldog Championship Park in Socorro and the Vinton Municipal Park, according to its website (www.medlockcommercial.com/).


Staff predictions: Detroit Lions should beat New York Giants on Monday Night Football
The Free Press sports columnists (and Dave Birkett) predict Monday night’s matchup between the Detroit Lions and New York Giants.
Lions 20, Giants 14: Jim Caldwell should have an electric atmosphere for his first game as head coach. It’s the season opener, the Monday Night crew is in town, and optimism is high in and around the organization that this is the year the Lions finally win their division.
As always, a lot of their success will hinge on how Stafford plays at quarterback. Coaches have given him more responsibility in the new offense, and he seems to have taken to it well. If the Lions can protect up front, this game could turn into a shootout. One matchup to watch is right tackle LaAdrian Waddle against Giants defensive end Mathias Kiwanuka, who had two sacks against the Lions last year.
Defensively, look for the Lions to get after Manning, who struggled under pressure last year. Ndamukong Suh and Nick Fairley could have big days up front. If they do, the Lions will start the season off with a win for the fourth straight year.
Lions 21, Giants 20: This one sets a tone. Win on national TV, take momentum into Carolina and against Green Bay. Lose and with those two teams next, things could spiral down fast. So let’s go with “win.”
Lions 31, Giants 24: Finally, it’s here. The Lions will open their season on Monday night, showing the nation their new high-powered, double-whammy offense under Jim Caldwell. Strong on the ground, even stronger through the air. The Giants won’t be able to stop all of the Lions’ weapons. And that is the recipe the Lions will need all year. Just out-score ’em, baby.
Lions 34, Giants 17: This is the easiest Lions’ pick of the season. If you’re playing one of those NFL “eliminator challenges,” this is the safest Week 1 pick you can make, because this game will be more about the depth of emotion for the season opener with a new coach and excited home fans rather than the wealth of talent and depth that can endure over the course of 16 games.


New optical rebrightening of the young eruptive object V2492 Cyg (IRAS 20496+4354)
ATel #4180; E. Semkov, S. Peneva (Institute of Astronomy and NAO, Sofia, Bulgaria)
on 16 Jun 2012; 13:30 UT
Credential Certification: E. Semkov (email@example.com)
Subjects: Optical, Variables, Pre-Main-Sequence Star
We report results from VRI optical observations of the recently discovered PMS eruptive star V2492 Cyg in the region of Pelican Nebula (Itagaki and Yamaoka, CBET #2426, Munari et al. CBET #2428 Covey et al. 2011, AJ, 141, 40).
Starting from the mid-2009 the object shows a strong outburst by ~6 mag, which reaches its maximum in the summer of 2010.
Such large amplitude eruptions are very rare phenomenon and they can be grouped into two main types, named FUors and EXors.
The nature of the outburst occurred in V2492 Cyg is still controversial, as the star shows some photometric and spectral properties typical for both types of PMS eruptive objects (Covey et al. 2011, AJ, 141, 40, Kospal et al. 2011, A&A 527, A133, Aspin 2011, AJ, 141, 196).
The data from our photometric monitoring indicate that after several months near the quiescence level (I~19-20 mag) a new increase in brightness is observed during the last days.
The photometric observations obtained with the 2-m telescope of the National Astronomical Observatory Rozhen (Bulgaria) on the night of June 14/15, 2012 gives the following magnitudes:
I=15.92, R=17.61, V~20.0
As references, we used the VRI comparison sequence reported in Kospal et al. 2011, A&A 527, A133.
This repeated outbursts within two years indicate a similarity with the photometric variability of another eruptive PMS object V1647 Ori.


I love it!!!!...#TEAMBREEZY 4 life baby!!!
DAAM!!!! the song is amaZing <3 <3 <3
go chris brown!!!!:)nd someone needs to add me as a friend cuz im really nice nd i just started on here so im really lonley on here!!!!!:(
ALways on top!!!! TEAMBREEZY!<3
everything you do..you do well...you put this amazin song out nd everyone loves it..i love you chris..theres nuthn u cnt do :)KEEP IT UP
i love dis song...i love the outfits dat chris wears..OMG! hes so freakin sexc
Big fan of Mj and CB. Fantastic!! =) Incredible. One of the best songs i've heard.
the song she aint you is a sweet song dat i can relate too n it really touches my heart that he dedicated it too michael jackson. see one thin me n chris brown have in common is dat we both like michael jackson n we love his songz n dances . chris brown will alwayz be my foeva boii. love boo
Omg this song is CUUHHHRRRAZZYYY i love it! n damn u can dance


text:
Patta x Nike: The Next Wave
The second drop of Nike’s collaboration with seminal Dutch streetwear brand Patta is The Next Wave – continuing on from its hugely popular 2021 predecessor, The Wave. Centred around the iconic Air Max 1 trainer, this time with an “elevated leather construction”, its launch campaign was captured by Shaniqwa Jarvis and featured culture-making creatives like illustrator Aya Brown, entrepreneur Wireless G, and New York grill maker Eddie Plein.
To bring the celebrated collab to London we worked with One Yard to spotlight the collection, and its streetwear-centric, city-chic aesthetic in deep-neutral tones. Taking in some of London’s most trend-setting spots and creative heartlands in two waves of a street poster campaign, we brought The Next Wave to the streets of Hackney, Shoreditch, Peckham, Brixton, and beyond.

domain: design


Sundance 2013: Monterey Media Nabs U.S. Rights to 'This Is Martin Bonner'
The film, which stars Paul Eenhoorn and Richmond Arquette, marks writer-director Chad Hartigan's second feature.
Monterey Media has acquired U.S. distribution rights to Chad Hartigan's This Is Martin Bonner.
The film, which stars Paul Eenhoorn and Richmond Arquette, premiered to critical acclaim at the 2013 Sundance Film Festival, where it won the festival’s "Best of NEXT" audience award.
The sophomore film from writer-director Hartigan, This Is Martin Bonner centers on the fiftysomething titular character (Eenhoorn) who leaves his old life behind and relocates to Reno, where he finds work helping released prisoners transition to life on the outside while trying his hand at speed dating and passing time as a soccer referee on weekends. Meanwhile, Travis Holloway (Arquette) has just been released from prison after serving 12 years. Surprising both of them, they find unspoken support and understanding as both struggle in an unfamiliar place — looking for a second chance at life.
Monterey is planning a summer theatrical release for the film, followed by an awards push in the fall.
"I have no doubt that This Is Martin Bonner is in the right hands," Hartigan said. "Monterey is committed to bringing unique films to audiences all over the country, and I'm honored to join the likes of Guy Maddin and Monte Hellman on the list of their recent collaborators."
ICM Partners and Traction Media repped the filmmakers. Scott Mansfield negotiated on behalf of Monterey.
Email: Tatiana.Siegel@THR.com, Twitter: @TatianaSiegel27
- Empire State Building Pays Tribute To Endangered Animals, Remembers Cecil The Lion
- 'Friday Night Lights' Coach Is Back With A Helpful Pep Talk
- A Fair Way to Choose Candidates for Republican Debate: Learning From the Oscars
- Candace Cameron Bure Shares Adorable Snap Of Kimmy, DJ And Stephanie On Set Of 'Fuller House'
- Watch the Fantastic Four Cast Weather These Ignorant Interview Questions
- Travi$ Scott Got Arrested After His Lollapalooza Act for Trying to Make His Fans Go Crazy
- Halt and Catch Fire’s Kerry Bishé on Donna’s Huge Season, and Why the Show Isn’t a Bigger Hit
- Mitt Romney Is Going to Be Pissed If There Are No Pancakes on Stephen Colbert's Late Show
- January Jones, Kiernan Shipka & Jon Hamm Have 'Mad Men' Reunion At Oceana's SeaChange Party
- These Photos of the 'Fantastic Four' Cast Holding Hands in NYC Are Cutest Thing You'll See Today
- Kylie Jenner Shows Off Killer Bikini Body in New Selfie
- Christina Applegate Answers Question About 80s Breakup With Brad Pitt (Video)


The Under Armour Mileage Run Mens T-Shirt is made with HeatGear fabric which will keep you completely comfortable throughout the whole session. Also coming in a Fitted, next-to-skin fit which will keep you warm. You will also be kept cool as you run thanks to the breathability of the shirt. The clasic crew neck and short sleeves make for an unrestrictive fit. Under Armour branding to chest.


The primary markets in India, are buzzing with activity, as New India Assurance (NIA), the largest general insurance company in India, is set to hit the primary markets with around Rs 10,000 crore initial public offering (IPO) in the first week of November.
Opposition leaders are meeting today to sharpen attack on the Narendra Modi government over issues like demonetisation and the Goods and Services Tax (GST).
From price in India to availability, here's what to expect from the mobile.
India today different from 1962; won't spare anyone on terrorism, says Madhya Pradesh CM Shivraj Singh Chouhan
How cheap Reliance Jio, Airtel offers plus affordable smartphones set online streamers Hotstar, JioPlay, Netflix on fire
Congress hits out at Election Commission on Gujarat poll dates row.
This would be the first meeting between the Mattis and Sitharaman after the former's successful trip to India last month.
In a setback for the ruling People's Democratic Party in Jammu and Kashmir, party legislator Vikramaditya Singh had resigned. Vikramaditya is the grandson of the last Dogra ruler Maharaja Hari Singh.
Canara Bank and Kotak Mahindra Bank were the gainers as State Bank of India (SBI) lost market share in debit card spends between April and August, slipping to below its pre-demonetisation level.
Narendra Modi in Gujarat: PM warns states, says opposing development won't fetch them single rupee from Centre
From Tejas fighter to bullet-proof jackets, Indian Army gets boost as DRDO develops indigenous tech for arms
Porsche Macan Turbo Exclusive Edition launched: Here’s everything you need to know about this 436 hp SUV
The new Porsche Macan Turbo Exclusive Edition get more power and gets Performance Package that makes it stand apart from the Macan range.
Xiaomi Redmi Note 5: In a TENAA leak, we can see a few pictures of the smartphone. From price in India to availability, here's what to expect from the mobile.
Sushma Swaraj: India, Bangladesh determined to protect our societies from threats of violence, terror
India and Bangladesh today discussed the common challenge of terrorism and resolved to fight the scourge together even as New Delhi reaffirmed its status as a reliable development partner of Dhaka.
Scientists have developed a vaccine that targets dozens of pneumonia causing bacterium strains and anticipates future versions of the bacteria, providing the "most comprehensive" coverage of pneumococcal disease such as sepsis and meningitis.
Insurance Regulatory and Development Authority of India (IRDAI) today said though Aadhar is not a mandatory requirement for Know Your Customer (KYC) in the insurance sector, it is the most simple form of KYC document.
AILET 2018: The All India National Law Entrance Test (AILET) will be held on May 6, 2018. As per the notification by the exam conducting body, National Law University, Delhi.
Two astronauts aboard the International Space Station (ISS) have completed a spacewalk to install a new camera system on the orbiting laboratory's robotic arm, replacing a blown fuse and installing a new high definition camera on the starboard truss of the station.
David Dhawan's Judwaa 2, which released on September 29, has fared extremely well with its tremendous Box Office collections.
The Government has made it mandatory for banks and financial institutions to check the original identification documents of individuals dealing in cash above the prescribed threshold, to weed out the use of forged or fake copies.
Income tax return filing: Mismatch in ITR-I and Form 16/16A details? Fear call from taxman? Read this, here is truth
The I-T Department has recently made an amendment that notices will not be sent to tax payers basis the mismatch of details in ITR 1 and Form 16/16A.
Etihad Airways’ destination management company, Hala, will collaborate with the museum on bespoke tour packages in Abu Dhabi
India is set to emerge as a key market for American crude exports in coming months, as refineries in that country are ramping up "test" purchases of U.S. grades to diversify their imports.


text:
In the traditionally male-dominated realm of cockfighting, the World Poultry Congress (WPC) Sabong Registration process has emerged as a transformative force, breaking gender barriers and paving the way for the increased participation of women in this age-old sport. This article explores the empowering rise of women in the cockfighting arena, highlighting the role of WPC Sabong Registration in fostering inclusivity, challenging stereotypes, and reshaping the narrative of gender representation within the cockfighting community.
Cockfighting has deep historical roots, often associated with masculine imagery and cultural norms that have limited the participation of women. However, as societal attitudes evolve and traditional gender roles are redefined, women have begun to assert their presence in arenas that were once exclusively male-dominated. WPC Sabong Registration serves as a catalyst for this shift, providing a platform that welcomes participants regardless of gender, challenging longstanding norms and prejudices.
Inclusivity Through WPC Sabong Registration:
WPC Sabong Registration marks a significant departure from the exclusivity that characterized the cockfighting arena in the past. By embracing an inclusive approach, the registration process opens its doors to women who wish to engage in the sport, fostering an environment where talent, passion, and dedication take precedence over gender stereotypes. The registration process becomes a symbol of progress, dismantling barriers that have historically restricted women from participating in cockfighting events.
Female Breeders and Enthusiasts:
The rise of women in the cockfighting arena, facilitated by WPC Sabong Registration, is particularly evident among female breeders and enthusiasts. More women are actively involved in the breeding, training, and care of roosters, challenging the notion that these roles are exclusive to their male counterparts. The registration process becomes a conduit for acknowledging and celebrating the expertise of female breeders, fostering a sense of equality and recognition within the cockfighting community.
Participation in Virtual Cockfighting:
WPC Sabong Registration extends its influence into the virtual realm, where online cockfighting tournaments provide a space for women to participate without the limitations imposed by physical strength or traditional gender roles. The digital landscape offers a level playing field, allowing women to showcase their skills, strategic acumen, and passion for cockfighting without facing the gender biases that may persist in physical arenas.
Community Support and Mentorship:
The inclusivity fostered by WPC Sabong Registration is complemented by a growing sense of community support and mentorship within the cockfighting community. Female participants, whether newcomers or seasoned veterans, find encouragement and guidance from both male and female counterparts. Mentorship programs and community initiatives further contribute to the empowerment of women in the cockfighting arena, creating a collaborative environment where knowledge and experience are shared without regard to gender.
Challenges and Changing Perceptions:
While the rise of women in the cockfighting arena is a testament to progress, challenges and changing perceptions persist. Overcoming ingrained stereotypes and societal biases requires continuous efforts to showcase the capabilities and contributions of women in the sport. WPC Sabong Registration plays a vital role in challenging these stereotypes by providing a visible platform for women to register, compete, and thrive within the cockfighting community.
Empowering a New Generation:
The impact of WPC Sabong Registration goes beyond the present moment, shaping the future of cockfighting by empowering a new generation of enthusiasts. As women actively participate and excel in the sport, they become role models for younger generations, inspiring them to break free from traditional gender norms and pursue their passions in the cockfighting arena. The registration process becomes a beacon of empowerment, encouraging women to embrace their place in a sport that is evolving towards greater inclusivity.
In conclusion, WPC Sabong Registration emerges not only as a procedural step but as a catalyst for transformative change within the cockfighting community. The rise of women in the cockfighting arena, facilitated by the inclusive nature of the registration process, heralds a new era of gender equality and diversity within this traditional sport. As women continue to register, compete, and excel, the cockfighting community evolves into a more inclusive and progressive space, challenging stereotypes and celebrating the contributions of all enthusiasts, irrespective of gender.


Stingray is a community-developed suite of astrophysical spectral timing softwaware, written in Python.
The Stingray ecosystem consists of three packages:
- The core Stingray package provides a powerful Python API for spectral timing. Stingray is an Astropy Affiliated Package.
- HENDRICS provides a set of command-line scripts which use the Stingray core to perform quick-look spectral timing analysis of X-ray data.
- DAVE is a graphical user interface built on top of the Stingray core.
Thanks to JetBrains making PyCharm freely available for Stingray development.
Stingray participated in the Google Summer of Code in 2018-2021 under OpenAstronomy, in 2017 under the Python Software Foundation, and in 2016 under Timelab Technologies. We are grateful to all of these organizations for their support. If you would like to participate in GSoC 2022, check out the OpenAstronomy GSoC info page.


The Renault Vivaquatre was a series of mid-size cars introduced in 1932. The Vivaquatre was Renault's largest four cylinder car at the time, and was offered and a variety of sedan body styles. Over the course of its production, the Vivaquatre was fitted with two inline four engines. Initially a 2120cc unit was fitted but for 1934, displacement was increased, and a 2383cc unit was used. Production of the Renault Vivaquatre lasted until 1939.