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Roller crusher is used for coarse crushing or tertiary crushing. Smooth roll crusher is widely used for industries of ore separating, chemical engineering, cement, refractory material, grinding material and building material, etc.
Spiral classifier, as one of the important machines for ore separating, consists of transmission, spiral, groove, elevator, bearing bush and ore discharging valve.
The multi-cylinder hydraulic cone crusher is a special equipment for hard rock crushing.
Impact crusher machine, being new and high-efficient, is a kind of sand maker. It is mainly used for crushing medium-hardness materials and offering good sands for industries like railway, road, water conservancy, airport, buildings, cement and metallurgy, etc.
Hammer crusher, also called hammer mill crusher, is one of the major tertiary crushers for brittle materials in metallurgy, building material, chemical engineering and hydropower like limestone or coal, etc.
Sponge iron briquetting machine is also called sponge iron briquette machine. It can be classified into vertical type and horizontal type.
Jaw crusher machine, also named jaw crusher for short, is the earliest crusher.
Briquette machine is also called briquetting press machine, briquetting machine or pressure ball machine.
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During July, the company obtained 500 tons of ore, which yielded 250 pounds of gold and 63,700 pounds of copper. The joint cost related to the operation was 500,000. Gold sells for 325 per ounce and copper sells for 0.89 per pound. Allocate the joint costs using relative weight.
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Nov 22, 2018018332Scheelite has been a principal source of tungsten, a dense metal, for many decades. Scheelite, is an important ore of tungsten, but not on a worldwide basis. Most non-US ore is derived from wolframite Fe,MnWO 4, whereas scheelite is the dominant source of tungsten ore in the US.
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20170914 Gold price scales 1,300, highest since Trump election 20170904 Peru to auction 2 billion Michiquillay copper project in November 20170826 Comparison between hot - rolled steel balls and cast steel balls 20170826 Forging steel ball production process 20170824 Copper rally lifts Antofagastas profits up 88 in first.
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Oct 11, 2018018332Rivera Amplification has announced the 50th Golden Anniversary RockCrusher Power Attenuator, celebrating 50 years since Paul Rivera began modifying amps in his shop in New York City. As per the original purple model, the golden RockCrusher can be used between an amp and speaker cab, or used in place of a speaker cab as a load box.
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The official launch of Vidyut 2023, a national-level multi-fest, was held at the Amritapuri campus of Amrita Vishwa Vidyapeetham on March 8, 2023. The event was inaugurated by Karthik Surya, a well-known YouTuber and social media influencer from Kerala.
The primary objective of the event was to focus on and establish the G20 and C20 themes. The event witnessed the grand launch of this year’s Vidyut with a reveal video followed by several multi-cultural performances by students.
The evening was filled with energy and enthusiasm as the band Nadham Kalasamithy performed a vibrant ‘Chendamelam’ and the college music band ‘Vaikhari’ entertained the audience with their mesmerizing tunes.
The launch event was a glimpse into the grandness of the upcoming multi-fest. It is expected to be a spectacular display of talent, culture, and creativity, featuring a diverse range of events and competitions, including music, dance, theater, and sports.
Speaking at the event, Karthik Surya expressed his excitement about being part of such a magnificent event and praised the students for their hard work and dedication in organizing Vidyut 2023.
The event was attended by dignitaries, faculty members, and students from various colleges and universities across the country. The launch event was a roaring success and left the audience eagerly anticipating the main event.


2012 Philadelphia Eagles Predictions and NFL Futures Odds
by Alan Matthews - 7/21/2012
One would think that the Philadelphia Eagles’ quarterbacks would learn to keep their mouths shut by now.
Last year, after Philly added a handful of Pro Bowlers, backup quarterback Vince Young (himself a new addition), boasted about how the Eagles now had a “Dream Team” that couldn’t be beaten. Oddsmakers believed him as the Iggles were the Super Bowl favorites heading into the preseason.
Thus, no team was more disappointing a season ago after Philadelphia finished 8-8 to miss the playoffs. Things looked great after an opening blowout at St. Louis, but that was fool’s gold with how bad the Rams would turn out to be. Then the Eagles went on a four-game losing streak and the writing was on the wall.
Coach Andy Reid’s job status looked tenuous after a loss in Seattle dropped the Eagles to 4-8, but the team did close on a four-game winning streak. That also was somewhat fool’s gold considering the four teams the Eagles beat -- Miami, the New York Jets, Dallas and Washington -- all missed the playoffs.
But the Eagles optimists believe that winning streak brings momentum into 2012 as well as having that star-laden roster together for one full year. Still, perhaps Michael Vick should have kept quiet about how optimistic the Eagles are. This week, Vick said he believed the Eagles “have a chance to develop a dynasty.” Now the bullseye is back.
It’s now evident that Vick’s running style won’t allow him to stay healthy for a full season. He missed three games a year ago and his completion percentage, touchdown passes and QB rating were all down from 2010, when he played 12 games and was named NFL Comeback Player of the Year. Vick also had a career-worst 14 interceptions a year ago.
He says he is determined to cut down on turnovers this season – Vick also had 10 total fumbles. He did average 7.8 yards per carry last year but toted the ball 24 times fewer than the year before. Look for that trend to continue as the team tries to keep him healthy.
The Eagles’ biggest moves on offense this offseason were in getting new contracts for star running back LeSean McCoy and receiver DeSean Jackson. The contract uncertainty seemed to weigh on Jackson last year as he had his worst season since his rookie year with 58 catches for 961 yards and four scores. McCoy had no such problems, ranking fourth in the NFL with 1,309 yards rushing and first with 17 rushing touchdowns. He also caught 48 passes for three scores and might be the best back in the NFL right now.
With McCoy, Jackson, WR Jeremy Maclin (63 catches, 859 yards, ive TDs) and tight end Brent Celek (62-811-five), Vick has some of the best skill-position talent at his disposal of any team in the NFL. Philly ranked fourth in the NFL in yards per game and eighth in points in 2011 and should easily be in the Top 10 in both again – if Vick can stay healthy because there’s no proven backup behind him (sorry, but Mike Kafka isn’t proven).
The offensive line suffered a huge blow this offseason when all-pro left tackle Jason Peters ruptured his Achilles’ tendon twice, and he won’t play this season. To replace him, the Eagles signed free agent Demetress Bell from Buffalo. But that’s a clear downgrade.
The defense was the big reason the Eagles got off to such a bad start, and clearly all the pressure heading into 2012 is on coordinator Juan Castillo. Many were surprised that Reid didn’t fire Castillo, who previously had been the team’s offensive line coach. And, in fact, the team did reach out to former Rams Head Coach Steve Spagnuolo, and if he had accepted the job Castillo likely was gone. But Spagnuolo declined, and Reid eventually hired defensive backs Coach Todd Bowles to assist Castillo.
The big offseason move on this side of the ball, other than finally dumping unhappy cornerback Asante Samuel, was trading for Houston linebacker DeMeco Ryans. He is the Texans' all-time leader with 637 tackles, eight sacks, six forced fumbles, eight fumble recoveries and two interceptions in his six-year career and was the 2006 Defensive Rookie of the Year and a Pro Bowler in 2007 and ’09. Ryans did have his worst full season in 2011 with just 64 tackles and no sacks. Other than 2010, when he tore his Achilles’ tendon (he probably wasn’t 100 percent recovered until at least midway through last season), he has played all 16 games in each season.
Star cornerback Nnamdi Asomugha didn’t live up to expectations a year ago but is expected to play more man coverage this season. Many believe the Eagles played too much zone coverage last season, and that went away from Asomugha's strengths in an effort to minimize Samuel's weakness. Yet Samuel was probably the team’s best corner in 2011.
2012 Philadelphia Eagles Schedule Analysis
Philly has the seventh-toughest strength of schedule this season going by opponents’ 2011 winning percentage. The Eagles have eight games vs. teams that finished over .500.
Philadelphia should be able to open with a win as it travels to Cleveland and is already installed as a nine-point favorite on 5Dimes. But then things get tough in a hurry with six of the next seven games against playoff teams, starting with the home opener in Week 2 vs. Baltimore. That’s followed by a long trip to Arizona, then home vs. the Super Bowl Champion Giants, at Pittsburgh, home to Detroit, a bye week, home to Atlanta and at New Orleans. Philly split with the G-Men last year (losing at home) and lost at the Falcons.
The schedule definitely appears to soften up after Week 9: vs. Dallas, at Washington, vs. Carolina, at Dallas, at Tampa Bay, vs. Cincinnati, vs. Washington and closing at the Giants. Philadelphia swept both the Cowboys and Skins a year ago. The Eagles have beaten the Giants in seven of their past eight tries, and they haven't lost at the Meadowlands since 2007.
Essentially, the Eagles should be in good playoff shape as long as they enter Week 10 no worse than 4-4.
2012 Philadelphia Eagles NFL Futures Odds
On 5Dimes, the Eagles are +140 favorites to win the NFC East, with the “field” option at -170. To win the NFC, Philly is a +550 second favorite and it is a +1200 co-third favorite to win the Super Bowl. The Eagles’ “over/under” wins total is set at 10, with the over a -135 favorite.
2012 Philadelphia Eagles Predictions
I am shocked that the Eagles didn’t sign a veteran quarterback to back up Vick – who has played all 16 games just once in his career -- after letting Young go. That is putting an awful lot of faith in Kafka or free-agent addition Trent Edwards, who is a veteran but isn’t any good and didn’t play in 2011. I think it’s fair to assume Vick misses at least three games with his bodyguard Peters out .
Can the team go 2-1, say, with Kafka under center? That could be the difference between winning the NFC East or finishing somewhere around 9-7 if it were to go 1-2 or 0-3.
I think the Eagles finish right on 10 wins, but would take the field prop on the division. If Peters were healthy, I’d be more optimistic. And if Vick goes down for an extended period, this team finishes .500 at best. An NFC or Super Bowl title will have to wait another year.
Doc’s Sports is offering $60 worth of member’s picks absolutely free – no obligation, no sales people – you don’t even have to enter credit card information. You can use this $60 credit any way you please for any handicapper and any sport on Doc’s Sports Advisory Board list of expert sports handicappers. Click here for more details and take advantage of this free $60 picks credit today.
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This authentic Louis Vuitton Melrose Avenue Monogram Vernis is a fresh and elegant spin on a classic style that is perfect for any outfit. Crafted from Louis Vuitton's glossy vernis patent leather in stunning amarante color, this stylish and luxurious tote features gold-tone hardware and buckle accents, dual-rolled handles, and top flap slide-lock closure. The bag opens to a matching red three-interior compartment with the middle zipper compartment including two side wall pockets for small belongings. This item comes with original dust bag, lock and keys, detachable leather tag, and care booklet. Authenticity code reads: VI0190 (stamped on lining; hard to read). **Note: Shoe photographed is used as a sizing reference, and does not come with the bag. These are professional pictures of the actual bag offered by Trendlee.
Estimated Retail: $3,800
Condition: Great. No visible signs of wear
Measurements: Handle Drop 5.5", Height 9.5", Width 14", Depth 3.5"
Designer: Louis Vuitton
Model: Melrose Avenue Monogram Vernis
Item Number: 919/01

domain: design


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Honoring outstanding athletes from around the nation
Find out how MaxPreps can help high school coaches serve their team and community
Meet the 2016-17 champions who earned the honor
The student-athlete's personal guide to selecting the best college athletic program
Check out the top teams from your state
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The Arkansas Razorbacks volleyball team won Tuesday's home conference match against McClellan by a score of 3-0.
The Arkansas Razorbacks volleyball team scored 3 points and limited the visiting McClellan Lions to 0 in the Razorbacks league victory on Tuesday.
The Razorbacks now have a 6-4 record. They put it on the line next when they travel to El Dorado for a 7A/6A South game on Thursday, October 7. Arkansas will meet a Wildcats team coming off a 3-2 league win over Fair (Little Rock, AR). The Wildcats record now stands at 2-10.
The Lions (0-8) will now prepare for their game against Sheridan (Sheridan, AR). The Yellowjackets enter the 7A/6A South game with a 5-1 record.
A final score has not been reported for this volleyball match. Please help us by reporting the final score.
The McClellan Crimson Lions volleyball team lost Tuesday's away conference match against Arkansas by a score of 3-0.

domain: game


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In his written direct testimony prepared before his appearance at the Microsoft remedy hearing Thursday, Will Poole, vice-president of Microsoft's Windows New Media Platforms Division, said RealNetworks' media players "are not potential substitutes for the full platform capabilities of the Windows operating system".
John Schmidtlein, an attorney for the litigating states, asked Poole if he thought RealNetworks presents a platform threat to Microsoft. The executive answered that he did not. Schmidtlein went on to display evidence that showed internal Microsoft discussions about RealNetworks' threat.
Schmidtlein asked Poole if he was aware of Microsoft executives comparing the company's battle with RealNetworks with its battle with Netscape.
"I think at least one executive said that in an e-mail somewhere," Poole answered, adding that Microsoft views the battles as similar in some ways, but different in others.
Schmidtlein showed the court an e-mail message sent in 1999 from one of Poole's staffers to Microsoft top executives - including chairman and chief software architect Bill Gates and chief executive officer Steve Ballmer - pointing out a sentence that referred to the "platform battle between Microsoft and RealNetworks."
After displaying another internal document regarding Microsoft's media player strategy, Schmidtlein asked if the company wanted to integrate its media player deeper into Windows.
"It's already pretty deep," Poole answered. He then asked if Microsoft wanted to broaden its competition with RealNetworks from a narrow part of Windows - meaning the media player - to Windows in general. Poole responded that was correct.
Schmidtlein then showed the court an e-mail message written in 2000 by a Microsoft employee regarding IBM's decision to include RealNetworks' media player with its version of Unix.
The message, addressed to Microsoft's European country managers, urged them to convince their employees to view RealNetworks as a "major threat" and to consider Microsoft's media player as an "ice pick" into Sun's customer base.
When asked what was meant by an ice pick, Poole responded that Windows Media Player was a way to "chip away" at the large market share that companies such as Sun and IBM have in the enterprise.
Poole's testimony will continue on Monday.

domain: news


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“There is nothing new about poverty. What is new, however, is that we now have the resources to get rid of it. Not too many years ago, Dr. Kirtley Mather, a Harvard geologist, wrote a book entitled Enough and to Spare. He set forth the basic theme that famine is wholly unnecessary in the modern world. Today, therefore, the question on the agenda must read: Why should there be hunger and privation in any land, in any city, at any table, when man has the resources and the scientific know-how to provide all mankind with the basic necessities of life?”
Forty-five years ago this month, Dr. Martin Luther King, Jr. took a very rare sabbatical at an isolated house in Jamaica far away from telephones and the constant pressures of his life as a very public civil rights leader to write what would become his last book: Where Do We Go from Here: Chaos or Community? The excerpt above feels as though it could have been written yesterday. Professor Mather’s book arguing that mankind had achieved the ability to move beyond famine was published in 1944, but in 2012, despite nearly seventy more years of unparalleled advances both in scientific and technological capability and in global resources and wealth, hunger and want are still rampant. Back then Dr. King wrote:
“There is no deficit in human resources; the deficit is in human will… The well-off and the secure have too often become indifferent and oblivious to the poverty and deprivation in their midst. The poor in our countries have been shut out of our minds, and driven from the mainstream of our societies, because we have allowed them to become invisible. Ultimately a great nation is a compassionate nation. No individual or nation can be great if it does not have a concern for ‘the least of these.’”
When Dr. King died in 1968 calling for a Poor People’s Campaign, there were 25.4 million poor Americans, including 11 million poor children. Today there are more than 46 million Americans living in poverty, including 16.4 million poor children. The question of why we still allow poverty and hunger to exist—and the answer—remain the same: The deficit in human will.
As another political season gets into full swing in the United States, a new crop of candidates are making a lot of promises about their competing visions of America. But how many TV debates are focusing on whether America is a compassionate nation? How many stump speeches are saying how shameful it is that last year more Americans relied on food stamps to eat than at any time since the program began in 1939? How many are responding to Occupy Wall Street’s outcry about the morally obscene gulf between rich and poor in our nation where the 400 highest income earners made as much as the combined tax revenues of 22 states in 2008? Which PACs are running commercials to remind Americans that we are normalizing poverty, child hunger, and homelessness, and creating historic income, wealth, and mobility gaps that threaten to destroy the American dream? If the qualification for individual and national greatness is genuine concern for the ‘least of these,’ too many of our political leaders and citizens are failing.
As our nation pauses for the national holiday celebrating Dr. King’s birthday, I hope we will not spend it just listening to speeches praising Dr. King but instead will heed and act on his words.
When will we hear what Dr. King declared in 1967—“the time has come for an all-out world war against poverty”—and work to win the first victory right here at home in the richest nation on earth? Is it possible to overcome our deficit in human will, or is the fact that we have already squandered so much time and still have so far to go a reason to give up?
Dr. King’s voice guides us if we are willing to take the next step and use it as a road map for action. In Where Do We Go from Here?, as he reflected on what direction the struggle for civil rights and social justice should take next, he shared a story about the need to commit to difficult struggles for the long haul. Dr. King described a flight he had taken from New York to London years earlier in an older propeller airplane. The trip took nine and a half hours, but on the way home, the crew announced the flight from London back to New York would take twelve and a half. When the pilot came out to visit the cabin, Dr. King asked him why. “‘You must understand about the winds,’ he said. ‘When we leave New York, a strong tail wind is in our favor, but when we return, a strong head wind is against us.’ Then he added, ‘Don’t worry. These four engines are capable of battling the winds.’”
Dr. King concluded: “In any social revolution there are times when the tail winds of triumph and fulfillment favor us, and other times when strong head winds of disappointment and setbacks beat against us relentlessly. We must not permit adverse winds to overwhelm us as we journey across life’s mighty Atlantic; we must be sustained by our engines of courage in spite of the winds. This refusal to be stopped, this ‘courage to be,’ this determination to go on ‘in spite of’ is the hallmark of any great movement.”
Today we need to rev up our engines of courage, battle against the fierce head winds of economic downturn, unemployment, poverty, and greed that threaten to undo the progress of the last fifty years, and stay true to the course Dr. King set for us. Now is the time to end child poverty and hunger in America.


OPA! The OC Greek Food Festival celebrates the best of Greek food, music, dancing and culture this weekend, May 19-21, at St. John’s Greek Orthodox Church in Anaheim.
Experience authentic Greek foods and homemade Greek pastries; traditional Greek dancing and Greek music; an outdoor marketplace and expansive “Kidz Zone” with carnival rides & games and other children’s activities, and much more.
Check Out the Schedule →
When one hears the soulful picking of the Bouzoukia, the rhythmic beat of the drums, the distinct strum of the guitar and the powerful sound of the Clarino you know you are listening to the Olympians. This is a signal to dancers, old and young, that the celebration has started and it is time to dance the night away.
In 1976 three members of the Olympians, all teenagers at the time, were dancing in a Greek Folk Dance group named the Olympian Dancers based in Southern California. While dancing in this group they discovered they shared a mutual interest in Greek folk music.
Over the years The Olympians have developed a vast repertoire of diverse music. From folk (dimotika), island (nisyotika), rembetika (underground music of the 1920s), old or modern laika, as well as, the greatest Greek hits from the past six decades the Olympians play it all with a creative style, rhythm and energy that is uniquely their own.
Be sure to sample the true flavors of Greece: Souvlaki, Moussaka, Tiropita, and Spanakopita and sweet Grecian desserts – Baklava, Galactobouriko, and Karidopita.
Then take a tour of St. John the Baptist Greek Orthodox Church is the oldest Byzantine Church in Orange County. Visit the St. John website to learn more.
Visit stjohnanaheim.org →
Admission to the OC Greek Festival is $3, free for Seniors (65+), Children 12 and under and all Military, Police, and Fire Personnel (with ID).
May 19 to 21, 2017
Friday: 3 pm – 10 pm
Saturday: 12 noon – 10 pm
Sunday: 12 noon – 10 pm
St. John Greek Orth. Church
405 N. Dale Street
Anaheim, CA 92801


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How to prevent Liver cancer?
Avoid Drinking and Smoking: Drinking Alcohol can lead to cirrhosis, which can lead to hepatic cancer. If you smoke, stopping will help to reduce the cancer risk, as well as many other cancers and life threatening illnesses.
- Maintain Healthy Weight: One way to help and protect against Liver Cancer may be to prevent obesity. Individuals who are obese are more likely to develop fatty liver disease and diabetes, all of which are linked with hepatic cancer.
- Get Vaccination: By taking the hepatitis B vaccine, you will reduce the risk of getting it. Nearly everyone, including children, older adults, and those with weakened immune systems, should get the vaccine.
- Use Sterile Needle: The use of a sterile needle reduces the chance of Liver Cancer. Contaminated paraphernalia is one common source of infection with hepatitis C.
- Go For hepatitis B & C Treatment: Treatments for hepatitis B and hepatitis C infections are available. These treatments can reduce the risk of Liver Cancer.

domain: biology


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Abuse of Power
The clothing that is created through fast fashion is often produced through the blood, sweat and tears of underaged and underpaid workers living in foreign countries and the fast fashion industry has chosen to adopt these unethical methods in order to keep up with the unsustainable demand that developed countries require. Supporting, purchasing and raising awareness for ethical fashion is extremely important in order to ensure that our desire for beautiful clothing does not impact the lives of people we will never meet. Ethical fashion focuses on meeting sustainable demands and ensuring that suppliers are paid fairly.
Items that are created through fast fashion and sold for cheap prices are rarely cherished which means that it doesn’t cause much heartache when we have to part with it. In fact, this only makes it easier to throw away perfectly good clothing. Unfortunately, we often forget that this type of clothing not only harms the environment during production, but also when it reaches landfill as synthetic fabrics take hundreds of years to disintegrate, releasing gases like methane into the air.
Ethical fashion is an umbrella term to describe a range of different approaches that make up the industry. For example, it campaigns for a fair and equal pay for foreign workers, in particular women, whilst also ensuring that the working conditions are humane. Ethical fashion also places an emphasis on the quality of clothing, the way in the materials are produced and the waste that fashion creates in order to find alternative methods that do not place such a strain on the environment. Here at 2forjoy, we believe that ethical fashion is an important part of creating a sustainable fashion industry which is why we stitch these ethics into every seam. Plus, we also donate 15% of our sale price to charity! To find out more information, get in contact with a member of the team today.

domain: sociology


It is turning out to be a very happening day for automotive enthusiasts as we have received some of the finest specimens of German engineering today. After Audi India launched the RS 7 Sportback earlier today, BMW Motorrad India has brought in the S 1000 XR. The S 1000 XR might live under the shadows because of all the limelight garnered by the mighty S 1000 RR and its GS siblings but there’s no denying to the fact that the XR is an amazing sport-tourer.
The S 1000 XR is priced at INR 20.9 Lakh and the main selling point of this sport-tourer is that it combines the ergonomics of the GS and the genes of the RR. It will be brought to India via the CBU route and that pretty much explains its premium pricing.
It is powered by a newly developed 999 cc in-line 4-cylinder engine based on the BMW S 1000 RR engine and delivers an output of 165 hp at 11,000 rpm and a maximum torque of 114 Nm at 9,250 rpm. The 4th, 5th and 6th gears now have longer ratios, low noise level, lower fuel consumption and lower engine rpm at cruising speeds. The motorcycle sprints from 0-100 km/hr in just 3.3 seconds and can achieve a top speed of over 200 km/hr.
The all-new BMW S 1000 XR has four standard riding modes – Rain, Road, Dynamic and Dynamic Pro. The ‘Dynamic Pro’ mode is fully configurable and offers riders a wide range of setting options to suit their riding style. The throttle response, engine brake, ABS control (Anti-lock Braking System) and traction control, wheelie control (including the new ‘Power Wheelie’ setting) can be configured separately for the first time. While the BMW Motorrad ABS system already provides a very high degree of performance and safety when braking in a straight line, ABS Pro takes this a step further when braking in banking position.
The adventure tourer features the latest generation of BMW Motorrad Dynamic ESA (Electronic Suspension Adjustment) as standard. Thanks to the latest valve technology, the versatile adventure sports bike provides a particularly dynamic riding experience with a high level of ride comfort. For the first time in the BMW S 1000 XR, the dynamic brake assistant DBC (Dynamic Brake Control) also supports the rider during braking manoeuvres.
Colour TFT Screen
It also gets a 6.5- inch colour TFT screen instrument cluster along with BMW Motorrad connectivity which offers unmatched display and access to information. In addition, the BMW Motorrad Connected App offers handy arrow based navigation suitable for day-to-day use directly on the TFT screen. The multi-controller on the left-hand handlebar panel enables quick, safe and convenient screen operation.
BMW India recently introduced the new fourth generation of M Cruise bicycles. The bicycle range is offered under the lifestyle segment of the Bavarian automaker. The range is offered at a starting price of Rs 1,08,747. The design is pretty simple as with all the previous generation of bikes, however, with the current iteration, one sits up quite higher. Although the seat can be adjusted according to the rider’s preference. The video of the new bikes was uploaded by the German automaker on its social media handles.


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When it comes to CBD, many resources discuss its effects on the endocannabinoid system. But what is this mysterious body system? How does it work, and how does CBD work with it? Read on for a crash course on the endocannabinoid system, its parts, its role in your body, and more.
What Is the Endocannabinoid System?
The endocannabinoid system (ECS) is a natural biological system found in all mammals. That includes dogs, cats, and the human body!
The endocannabinoids, receptors, and enzymes that make up the ECS are too small to see, even under a microscope. Still, the system is essential for our health and well-being.
Your endocannabinoid system is active even if you don’t use cannabis (marijuana) or CBD. Plant-derived cannabinoids like CBD and THC affect us by interacting with parts of our ECS. Scientists discovered CBD and THC decades before we understood how cannabinoids work, so the endocannabinoid system is named after them.
The Endocannabinoid System and Homeostasis
But what is the ECS doing, exactly? We’ll discuss the many roles of the endocannabinoid system in detail shortly. Overall, the function of the ECS is to keep other biological systems in balance.
Every day, the body performs an incredible balancing act called homeostasis. Homeostasis is the biological principle that living things require a narrow, pre-set range of conditions to survive.
Body temperature is a helpful example of homeostasis. After all, only a few degrees span the gap between hypothermia (95 °F) and a dangerously high fever (105 °F).
The endocannabinoid system uses perfectly timed molecular signals to keep our body temperature in the “safe zone.” It sends adjustment cues to our skin, brain, and other organs when we’re too hot or cold.
Every feature of the body has a similar “just right” range, meaning the endocannabinoid system is always hard at work.


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From historical roots to new science – the following are some of the books I used when researching stress. Similar to those in part 2, some of these books are not specific to stress, although two of them are. The other ones mentioned helped enhance my knowledge of the many factors which can influence the production and manifestation of stress, including: biological, physiological, psychological, environmental, social and experiential.
Hans Selye – The Stress of Life
Hans Selye has been described as the father of stress and founder of the stress theory. His ground breaking work and research on the topic of stress spawned a plethora of activity and debate in the scientific, medical and academic world. He was also a prolific writer penning over twenty publications spanning four decades.
His book helped deepen my knowledge of the neuroendocrine mechanisms that are central to the production and release of stress.
From a historical and biological perspective, it’s also a fascinating book, however, his constant portrayal of stress as an illness and disease is open to question.
While his research and work in the area of stress is phenomenal, his teachings were heavily weighted towards portraying stress as an illness and disease. Some of his findings are also disputed by other experts in the field.
For example, his theory of the General Adaptation Syndrome (GAS) was questioned for been too vague. And in relation to the stress response, little consideration was given to cognition, perception and interpretation of the stimulus (Mason 1971). Having said that, he did try address some of these issues in his later writings.
Hans Selye On Stress
Aging: Hans Selye described stress as ‘the rate of wear and tear caused by life’ and said:
“True physiologic aging is not determined by the time elapsed since birth, but by the total amount of wear and tear to which the body has been exposed”
Negative & Positive: “The fact that you can’t see it directly or otherwise demonstrate it as such, does not make stress less real. That doesn’t make it necessarily something bad, it all depends on how you take it. The stress of exhilarating, creative and successful work is beneficial, while that of failure, humiliation or infection is detrimental. Adapting the right attitude can convert a negative stress into a positive one”
Dr Kelly McGonigal – The upside Of Stress – Why Stress is good for you (and how to get good at it)
Dr Kelly McGonigal is a health psychologist and lecturer at Stanford University and the internationally bestselling author of the Willpower Instinct.
I’ve been fascinated for decades about how mindset can influence the quality of our lives. In fact, it’s one of the reasons I started the Winning Minds Movement. So it’s quiet heartening when someone like Dr McGonigal talks about a ‘stress mindset’.
Dr McGonigle also confirmed something I had believed for many years: stress can be good for you. She says “Stress can make you stronger, smarter and happier”. Her book has been described as: “A life changing read for anyone under stress who wants to make it work for them” And: “A ground breaking book that overturns long-held beliefs about stress”
The book provides ‘cutting-edge discoveries on the correlation between resilience – the human capacity for stress-related growth – mind-set, and the power of beliefs to shape reality’.
There’s little doubt this was a ground breaking book about stress which pushed the boundaries of what stress is. It presented new science and evidence of how stress can be good for you – and how to get good at it.
Her book is a crash course in the new science of stress and what psychologists call mindsets. It’s divided into two parts with practical exercises:
Part 1 – Rethink Stress
Part 2 – Transform Stress.
Dr McGonigle sums up the core message of her book and says: “Instead of trying to eliminate stress, we can change our mind-set and use stress to improve our lives and performance”.
Dr Kelly McGonigle On Stress
“Embracing stress can make you feel more empowered in the face of challenges. It can help you turn stressful experiences into a source of social connection rather than isolation. It can lead you to new ways of finding meaning in suffering. By rethinking and even embracing stress, you can change its effect on everything from your physical health and emotional wellbeing to your satisfaction at work and hopefulness for the future”.
Jan Muhlfeit and Melina Costi – The Positive Leader – How energy and happiness fuel top-performing teams
Jan Muhlfeit is a global strategist, executive coach & mentor – and former chairman of Microsoft Europe. Melina Costi is a professional business writer with a background in marketing and management.
Although this book is on leadership in a corporate context, the authors lend several interesting pages to the management of stress. In doing so, they describe stress as both negative and positive. I found it very informative on how stress manifests itself – and how it can be managed in a workplace and executive context
The authors also provide a helpful ‘stress test’ (workplace related) with 12 questions to help identify if you have excessive stress They also recommend: “The best way to assess your stress levels is through self reflection”.
Jan also shares a personal story of what he terms as a ‘breakdown’ (and hospitalisation) as a result of chronic stress and burnout – and states that the ability to control our thinking is a key factor in managing stress. To this end, he offers an interesting piece of advice: “The quickest way to change how you feel, is to change how you think”
Jan Muhlfeit and Melina Costi On Stress
“Short term stress is a sign you are pushing yourself to the limits of your mental capabilities, and brings an adrenalin boost which can strengthen your performance and heighten your memory capacity. On the other hand, if you strain yourself beyond what’s considered healthy, sending your stress hormone cortisol soaring, you can find yourself on a slippery slope to burnout”
While having minimal reference to stress, the following 3 books helped shape my thinking and development of the ‘flipped approach’ to understanding and managing stress.
Professor Steve Peters – The Silent Guides – Understanding and developing the mind throughout life
Professor Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind. He is also creator of the Chimp Management Mind Model and runs the Chimp Management company which is charity supporting.
His book explores neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples. The book, he says is: “For yourself, or with a view to gaining ideas on nurturing or managing a child”.
His simplified writing on the brain and mind is a breath of fresh air and he lends a whole section of the book (part 2) to talk about the neuroscience, the developing mind, and how we make sense of experiences.
Professor Steve Peters On Stress
“Talking out loud either alone or with someone else reduces stress levels. On the other hand, bottling things up can lead to intrusive thoughts that just won’t go away. By talking things through it has been found that if the same stressor was met again, the person will deal with it better than the person who did not talk it through (Derek, is this a form of resilience training or inoculation) Another advantage of talking out loud is that we rationalise events and feel less threatened. This can change the emotions we feel towards the event”
Tim Lomas – Kate Hefferon – Itai Ivtzan. – Applied Positive Psychology… integrated positive practice
Tim Lomas is a lecturer, and Kate Hefferon & Itai Ivtzan are senior lecturers, in Applied Positive Psychology at the University of East London
This book is aimed at students of Applied Positive Psychology on university courses. It was of particular interest to me because of the references to the biopsychosocial model of wellbeing and positive mental health – and the biochemistry and neural networks of the brain and body.
The authors also include reference to work place stress and refer to The JD-R model as: “Perhaps the most well researched model related to work and wellbeing”. (Job Demands – Resources – Demerouti et al, 2001)
“If demands exceed resources, the result is work related stress and, eventually, burnout; conversely, if resources surpass demands, one ideally attains the positive work related state of engagement (Schaufelti et al., 2009).”
Professor Peter Kinderman – The New Laws Of Psychology
Peter Kinderman is professor of Clinical Psychology at the University of Liverpool and has served twice as chair of the British Psychological division of Clinical Psychology.
A campaigner for mental health interventions outside of the biomedical model, Peter Kinderman in his book presents a very interesting chapter on focusing on promotion of wellbeing, rather than treating illness, as the way forward for mental health services.
Peter believes: “Human behaviour – thoughts, emotions, actions and mental health – can be largely explained if we can understand how people make sense of their world and how that framework of understanding has been learned”.
His book has been described as controversial as it challenges notions such as ‘mental illness’ and ‘abnormal psychology’
Professor Peter Kinderman On Stress (and distress)
“It’s usually an understandable reaction to life’s challenges”

domain: psychology


Morgan Fehrle is a self-described sustainability nerd and all-around eco-enthusiast. Equipped with a Bachelor of Science in Biology from the University of Oklahoma and a rich context of the socio-ecological considerations of our region. Morgan is enthusiastic to bring innovative and engaging sustainable initiatives to the varied communities Sustainable Tulsa serves. Throughout her career, Morgan has been involved with sustainability in myriad positions. She has worked as a research associate studying climate change impacts in communities across Oklahoma watersheds. As well as data and technology consulting for nonprofits where she aided in the development of the Scor3card portal and the up-and-coming individual focused Sustainable Tulsa application. Since moving to Tulsa in 2018, Morgan has been honing her entrepreneurial talents and business acumen, which she hopes to wield in bringing new opportunities, events, individuals, and companies to the sustainability space. Combining her penchant for problem-solving and her desire to help build a brighter tomorrow, Morgan is eager to take on her role with Sustainable Tulsa and find ways to encourage sustainability within the heartland, and beyond.


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Molly Green Quartz and Diamond Dangle EarringsER11152
This product is currently sold out.
Green Quartz dangling earrings with two accented diamonds on either side. Gorgeous statement earrings!
Gemstones - Green Quartz
Weight - 34.68 carats
Diamond Weight - 0.38 ct.
Length - 2.50 inches
Metal - 14K Yellow Gold (White Gold and Rose Gold available upon request)


Split flange mainly use for the flange connection with the valve, equipment or pipe conversion connection to solve the groove connection and flange connection conversion, installation is simple and fast.
- 1” to 12” /25mm to 300mm
- Carbon Steel, Schedule 10, Schedule 40.
- For use with alternative materials wand wall thickness please contact Wingrou
Maximum Working Pressure
- Listed pressure is maximum working pressure, for Fire Protection application, approved pressure by related authorities should be used UL/ULC 300si 2065kPa/21 bars FM 300Psi 2065kPA/21bars
- Joins carbon steel pipe.
- Provides a rigid pipe joint designed to restrict axial or angular movement.
- Underwriters Laboratories, Under Laboratories Canada, Factory Mutual.
- Housing Sections: Ductile Iron confirming to ASTM A 536,Grade 65-45-12.
- Standard: RAL 3000 Red Paint Mat Finish/Epoxy powder coating
- Available: Hot Dipped Galvanized/Zinc Plated, Dipped Painted


Snowdonia IT - Case Study
Snowdonia IT is a North Wales based company that specialises in web application design, providing custom web applications and offering e-commerce solutions which can be customised to meet the needs of individual customers.
The company's online Absence and Leave Manager system is installed on site for customers who would like to keep all their personnel details inside their company. It would be easy for clients to take the code and modify it because PHP is usually distributed in plain text. Snowdonia wanted to ensure the client is always using their original code, and cannot redistribute it.
Having already built their own license manager in to the system, Snowdonia chose to use SourceGuardian to encrypt the source code, and protect their intellectual property. They plan to use SourceGuardian for all future projects where software is installed on-site for clients.


Given the speed that Formula One vehicles achieve, the lightweight materials used in vehicles, and the various track conditions to which vehicles may be exposed, it’s no surprise that they are exposed to extreme heat. But just how hot is an F1 cockpit?
The cockpit of a Formula One vehicle, subject to weather and track conditions, usually exceeds 112 degrees Fahrenheit. This extreme heat means that drivers and vehicles are equipped with advanced technology so as to not place the vehicle or the driver in a dangerous situation.
The heat of a Formula One vehicle is subject to various factors. These factors are a result of both the production of power produced by a Formula One engine that heats up the cockpit and external track conditions. Let’s explore these factors below!
If you’re looking for some F1 merchandise, check out the awesome stuff at the official F1 store here.
Why Is A Formula One Cockpit So Hot?
Formula One vehicles are designed for speed, not comfort. This philosophy alone is the primary reason that the cockpit of a Formula One vehicle experiences the levels of heat that it does during driving sessions.
Like other motor vehicles, Formula One vehicles rely on a combustion engine and propulsion system in order to achieve momentum.
The primary difference between regular vehicles and Formula One vehicles is the need for Formula One vehicles to achieve unparalleled top speeds, acceleration, and braking times, all of which contribute to large amounts of heat that need to be dissipated.
While not all heat is dissipated via the cockpit, and there exist various methods by which heat from a Formula One vehicle is cooled, the following statistics indicate why the heating of a Formula One cockpit is inevitable:
- Depending on the grade of tires being used, Formula One tires are operational at about 200F and may exceed this amount prior to their replacement at a pit stop.
- The brakes of a Formula One vehicle are only operational once they exceed 390F. During periods of hard braking, Formula One breaks can exceed 1800F! Overall, the average temperature of Formula One Brakes is about 930F.
- A Formula One vehicle’s exhaust gasses and exhaust pipes emit temperatures between 1700 and 1800F.
- The instantaneous temperature of the gas at the point of combustion for a Formula One vehicle can exceed 4700F or half the heat as the sun’s surface!
- Further auxiliary components such as the Turbocharger and Energy store further increase the temperature produced by a Formula One vehicle.
Due to the cockpit of a Formula One car being closely situated to the components which produce this extreme heat and its compact design, it’s unsurprising that drivers can experience temperatures of over 122F during a session.
The need for downforce also means that cockpits are exponentially low to the ground. This results in further heat being generated, as the bottom of the cockpit is exposed to plate scraping and the friction of air underneath the driver’s seat.
Couple this with the hot air that drivers will experience when following cars in front of them, and it is clear to see why the nature of the sport and the design of the vehicles results in extremely hot temperatures being reached in a Formula One vehicle.
A second consideration when looking at the temperatures of Formula One cockpits is track and weather conditions.
Track And Weather Conditions
Since Formula One is a year-round, global sport. Formula One vehicles will be exposed to a variety of track and weather conditions, resulting in increased heat in the cockpits of these vehicles.
An example of a Grand Prix which sported high temperatures for Formula One vehicles was the Singapore Grand Prix in 2019 when temperatures exceeded 87F with a humidity of over 80%.
This meant that the cockpits of the vehicles on race day, even though it was a night race, were found to have exceeded 140F; this is hotter than an average sauna!
Further to the weather conditions, the track conditions at Singapore with numerous sharp corners and short straights require hard braking and rapid acceleration, which in turn can lead to increased heat from the engine and brakes.
Coupled with increased downforce to compensate for braking and allow vehicles to maintain their grip, there is an increased risk of plate scraping, resulting in further heat distribution through the cock pit.
How Do Drivers And Vehicles Counter High Temperatures?
To lower their temperatures, drivers will remain in the shade, wear cooling vests, and utilize ice baths in-between driving sessions.
However, during a race, there is little a driver can do other than stay hydrated via the drinking mechanisms installed in their vehicles, open their visor to allow for improved airflow or rely on their driving equipment which provides some heat resistance.
For a further discussion on how and why Formula One drivers manage heat during race weekends, the following link provides access to WTF1’s YouTube video on “how Do F1 Drivers Stay Cool In REALLY Hot Temperatures?”:
Formula One vehicles themselves have methods to remain operational during high temperatures. These cooling systems can be technological, such as using innovative radiators, advanced materials, or coolant chemicals, as well as design-focused.
Aerodynamic cooling is an example of Formula One vehicles utilizing design to improve cooling. This includes a variety of inlet and duct designs on the front of Formula One vehicles and further vents, louvers, and side pods.
All these design components help to redirect the flow of hot air experienced exerted on the vehicle externally and as a result of following other vehicles during a driving session.
Formula One vehicles are subject to extreme heat due to the engineering needed to achieve maximum performance, track conditions, weather conditions, and the nature of the sport, which contribute to following heat and plate scraping.
As such, Formula One engineers and team managers need to ensure that the components of a Formula One vehicle, driver accessories, and team strategies remain updated to mitigate any damages caused by heat and produce optimal results.


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Handwoven rugs depict a host of rather interesting symbols. Traditional symbols on hand-woven rugs bear witness to many of the beliefs and superstitions that are held in central Asian countries where the art of weaving was born and still thrives. A pattern has three fundamental elements, a unit, repetition, and a system of an organization which can be interpreted in a curvilinear or rectilinear manner.
The patterns in the Persian rugs bought from any reputed Persian rugs wholesaler depicts designs that were made thousands of years ago and have been handed down from one generation to the next. These hand-woven rugs are unique as you won’t find two hand-knotted rugs that look the same. People from various regions – tribes, villages, cities – use different designs and materials in the construction of rugs.
Any Oriental rug design that is bought from any reputed Persian rugs wholesaler contains certain components that remain same in all the rugs:
There are usually two borders on a rug one is the main border which is the widest section of design around the outside of the rug, while another border is the guarded border that is usually narrow and lies inside the main border.
Field : The field is the colorful background inside the borders.
Medallion : Often, rugs feature a medallion in the center of the field. The medallion is a large shape which can be round, oval or polygonal and sits prominently in the middle of the rug.
Corner brackets, quarter panels or spandrels: These are designs that fill the corners of the field.
Some Common Symbols on Oriental Rugs
• Elibelinde : This symbol represents the mythological goddess of the same name and it looks like a figure of a person.
• Ram’s horn : A Ram’s horn symbolizes masculinity. The central part of the design represents male fertility and power.
• Comb and earrings : These two symbols reflect a desire to marry. The comb is a nuptial accessory, while the earrings are a common wedding gift.
• Sandikly – hope chest/ trousseau: This symbol reflects the objects that girls weave for their trousseaus before they get married. These objects include small purses, kilims, scarfs, belts, and garments.
• Yildiz – stars: Stars are a symbol of happiness and a life full of hope.
• Ying-Yang : This Ying-Yang holds a different meaning to that of the more common Ying-Yang. It symbolizes a balanced relationship between women and men.
Birds : Birds symbolize the flight of the soul to heaven.
Vulture : This kind of bird is particularly important as it indicates the souls of the dead.
Tree of life : This is the most widely-known symbol of immortality.

domain: artistic


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The long defunct bus service connecting Crown Heights and Boro Park, will ride once again. Starting Sunday, the bus will be making two daily round trips.
The long defunct bus service connecting Crown Heights and Borough Park, will ride once again. Starting today, the bus will be making two daily round trips.
The morning trip will make its first Crown Heights pick up at the corner of Kingston and Montgomery at 11:00 AM, followed by an additional six stops. The afternoon trip will make its first pick up in Crown Heights at 3:40 PM.
The first pick up in Boro Park will be at 50th and Fort Hamilton at 10:20 AM, followed by an additional stops. The afternoon trip will begin at 3:00 PM.
The cost of a trip will be $3 per ride.
No afternoon route on Friday.
See flyer below for detailed bus route.
Beginning this Sunday, Hei Teves, Dec. 20 2020
For comments and feedback please contact: 347-460-0583. Text only.
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domain: travel


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The Oakland Literacy Coalition’s Annual Literacy & Justice for All Symposium brings together school and community educators, practitioners, funders, leaders, influencers, and community stakeholders committed to sharing and learning effective strategies, approaches, and tools that address the literacy needs of all learners. This event provides fighters for literacy justice with expanded spaces for professional learning in community and a chance to collaborate with literacy allies and champions across the region.
Our work toward literacy justice is critical. 1 in 3 children who started school during the pandemic need extensive literacy support. At the state level, California has the lowest literacy rate in the country with only 77% of adults are considered mid to highly literate. In our hometown of Oakland, only 1 in 3 students are reading on or above their grade-level.
ABOUT THE OLC
Since the launch of the Oakland Literacy Coalition in 2016, we have set out to create a permanent hub for the city’s literacy providers to learn, collaborate, and champion a shared goal for all Oakland students to learn and love to read. Since then, we’ve continued to build strong, thriving networks and design high quality resources and training to fuel learning and mobilize change for our city’s learners.
Through networking and convening, the Oakland Literacy Coalition (OLC) builds connections and closes the gap between individuals and entities, creating a united, community-powered, effort toward improving literacy and justice for all Oakland students. We create an environment where together we can learn, strategize, elevate, and collaborate in order to empower Oakland learners of all ages with the literacy skills that set them on the path to success.