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How to Relieve Irritable Bowel Syndrome Symptoms?
Irritable bowel syndrome is thought to affect nearly 15 percent of the population. There is no known total cure for
the disease, so treatment is aimed at alleviating the symptoms
, which vary according to whether diarrhea is common (IBS-D), constipation is common (IBS-C), both are common (IBS-M), or neither occurs very often (IBS-U).
Treatment falls into three broad categories: medication
, diet, and counseling. For example, a physician may prescribe an anti-diarrheal for a patient with IBS-D, along with dietary changes, while a stool softener may be prescribed for a patient suffering from IBS-C.
A diet low in FODMAPs (fermentable oligo-, di-, monosaccharides, and polyols) is recommended and has clinical evidence to support its effectiveness. All patients are instructed to increase their fiber intake, which tends to produce bulk and more consistent stools and to avoid fructose and lactose, which tend to aggravate intestinal disorders. Due to the pain, potential embarrassment and lifestyle changes that IBS frequently causes, a patient may benefit from counseling sessions. Additionally, some patients experience relief of physical symptoms when taking certain types of antidepressants.
Many people do not like taking pharmaceutical drugs, and they prefer natural alternatives such as Bavolex IBS relief to relieve irritable bowel syndrome symptoms
Click to read more about IBS causes and treatments »
There are three forms of IBS:
- IBS-D - Most likely to cause diarrhea
- IBS-A - You'll endure both diarrhea and constipation
- IBS-C - Most probably to cause constipation
About 15% of the U.S. population has IBS at some stage. This condition starts mostly in adolescents. There is 50% more women than men experiencing this condition. The most common cause of IBS is anxiety. Stomach pain is a problem for people who have IBS but it does not cause organ damage or cancer. The person having IBS may get depression or hemorrhoids if the condition does not get cured fast.
The Reasons Irritable Bowel Syndrome Happens
Based on medical doctors, there might be a connection between a neurological problem and IBS. The intestines receive messages from the brain, while they send impulses back. If you are under stress your brain fires either too few signals or too many to intestine muscles. This problem causes the intestine muscles to move food through the intestines too slowly or too quickly. Because of the condition, diarrhea and painful cramps or constipation and bloating will occur. IBS is linked to anxiety, sleep problems, and stress.
The following factors affect the occurrence of IBS:
- Hormonal changes in women during their periods
- Stressful events or major changes in your life
- Panic attacks, anxiety, or depressive disorders
- Big meal consumption
- The condition might be catalyzed by specific trigger foods
- Stress and pressure at work, school, or home
- If you're taking anti-biotics
- Drinking alcohol and coffee
Is there a cure for IBS?
Individuals most likely go for OTC drugs which fix constipation or diarrhea but only temporarily. The relief is not long-lasting. It does not fix the problem. With IBS being linked to stress and anxiety, the experts have a reason to suggest meds to treat anxiety. There are individuals who become drug dependent on these drugs even after the IBS is gone. Make sure you know exactly what synthetic materials are in the drug, so you know what disadvantages you get from taking them.
Natural IBS Symptom Relief
The main ingredient in Bavolex is a highly concentrated ginger extract. New clinical trials confirmed what our ancestors already knew: Ginger has a calming effect on the intestines. Keep reading and discover more beneficial ingredients in Bavolex.*
Bavolex IBS Relief Formula is a dietary supplement made out of enzymes, herbs, and plants to help reduce Irritable Bowel Syndrome symptoms, support healthy digestion and reduce feelings of stress.*
- Normalize contractions of intestines *
- Reduce feelings of anxiety and stress *
- Stop painful cramps and gas *
- Stop constipation and diarrhea *
- Calm down the nervous system *
- Improve digestion *
Read about important product limitations before ordering.
Heather from Wisconsin
"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal
pain every day. My doctor wanted to prescribe antidepressants and
steroids. I am not one for prescription drugs. I did not want to take
either, so I did my research online and found Bavolex. I ordered it right
away and within 2 days I felt great and still do. Bavolex is a miracle for
me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems."
DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.
Realistically What Can You Expect?
If you use Bavolex daily and follow the tips in our eBook, you'll notice a rapid improvement in just a few days. We want to make our customers happy and healthy, and that's why we offer a 60-day money back guarantee
. Our promise is simple: If you don't see a significant improvement, we do not want your money!
Bavolex Side Effects
Product safety is extremely important for us. Bavolex™ contains only natural plant and herb extracts that are generally considered safe. Our customers have been using Bavolex every day since 2009, and so far no adverse events (side effects) have been reported.
As with other dietary supplements you should not use Bavolex products while nursing or pregnant because the effects on fetus have not been tested. You should not take Bavolex if you are taking blood thinning medication or antidepressants.
"Bavolex IBS Relief Formula is herbal supplement formulated with enzymes and natural extracts to help reduce symptoms of Irritable Bowel Syndrome.*"
Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost
Learn 20 valuable tips to stop Irritable Bowel Syndrome attacks for good.
These tips cover diet, ways to prevent an IBS attack, and stress reduction.
This valuable eBook is a lesson on simple lifestyle changes.
Valuable advice on
- Prepare home remedies for IBS
- Stop symptoms with diet and exercise
- Get rid of stress and anxiety
- Know which foods to eat and avoid
- Discover your IBS triggers
- Small lifestyle changes that make a big difference
A must-read for people who want to stop this embarrassing inconvenience.
Order Bavolex and get this free eBook INSTANTLY by email, so that you can begin applying the advice and START FEELING BETTER TODAY!
Read about important product limitations before ordering.
Ingredients in Bavolex IBS Relief Formula
Bavolex combines plant extracts and enzymes into a unique proprietary formula to address Irritable Bowel Syndrome symptoms from several angles *
- Reducing Nervous stomach, Stress, and Anxiety* - 5-HTP, lemon balm, and camomile
- Regulating Bloating, Gut functions, and Gas* - ginger, peppermint, and caraway seed
- Improving Digestion with Enzymes* - papain, pancreatin, and bromelain
Originating in Asia, it has been used for thousands of years for medicinal purposes.
Oleoresin compounds in ginger are known to have anti-inflammatory properties.
These also have a positive effect on the digestive system muscles. Ginger is helpful in stimulating digestion and reducing painful cramps.
The British Journal of Anesthesia reviewed six clinical trials and concluded that ginger is beneficial in preventing nausea and vomiting.
Ginger also helps stop heartburn.*
is a digestive enzyme that is made up of the enzymes trypsin, amylase, and lipase.
Tripsin helps in the digestion of proteins. Lipase aids digest fats. Amylase helps digest carbohydrates.
The Pancreatin enzyme complex is very beneficial in proper digestion of many foods.
This seed aids digestion and relieves the digestive tract's smooth muscle lining.
It relieves colic, indigestion, dyspepsia, and gas, and also reduces intestinal spasms. Oil from fennel has been shown to reduce intestinal spasms and increase motility of the small intestine.
Clinical trials showed fennel to be beneficial for reducing abdominal pain in infants.
This minty herb is often taken after meals as it reduces gas and indigestion. In Europe, lemon balm is often used for insomnia and nervous tension, and as a mild sedative.
The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers.
This natural herb calms and regulates the digestive system, and helps with nervous digestive upsets and diarrhea.
It also relieves anxiety and stress.
Research suggests that chamomile regulates contractions of the smooth muscles of the small intestine, which regulates the speed of digestion.
||PEPPERMINT helps reduce urgency from IBS, diarrhea, and abdominal pain. Menthol and methyl salicylate are the main ingredients of peppermint, and have a soothing action on the stomach and intestinal tract. Peppermint reduces gut cramps, soothes upset digestive tract, and gas production.
Two controlled trials concluded that peppermint can relieve IBS symptoms
Three double-blind clinical trials
further confirmed peppermint is useful for IBS.*
The papaya plant contains this enzyme which helps digestion by breaking down proteins to amino-acids. It also helps for heartburn and chronic diarrhea.
This enzyme breaks down proteins and is found in pineapples.
Bromelain helps promotes and maintains proper digestion of meat and may relieve symptoms of stomach upset or heartburn.
Bromelain also counteracts inflammation of intestinal linings.
is a natural amino acid extracted from seeds of the plant Griffonia Simplicifolia found in Africa.
The body converts 5-HTP into a neurotransmitter serotonin.
Serotonin is known for regulating moods and also regulates the speed of food travelling through the intestines.
5-HTP helps stop anxiety.
It’s also beneficial for PMS. Three clinical studies suggest that 5-HTP may help reduce depression.*
is commonly used as the seed in rye breads. The combination of caraway and peppermint led to significant reduction in IBS symptoms in two double-blind trials
- Helping with Your Irritable Bowel Syndrome Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause cramps, bloating, nausea, and indigestion.
- IBS Symptoms Irritable Bowel Syndrome is a disorder that is estimated to affect 15% of the population in the United States today.
- What Are IBS Symptoms? Irritable Bowel Syndrome (IBS) is a disease that is estimated to affect 15% of the population in the United States today.
- Why Does Irritable Bowel Syndrome Cause Lower Back Pain? People who get back pain from irritable bowel syndrome (IBS) have what is called referred pain.
- How to Help Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a colon condition which often results in constipation, diarrhea, both bloating and cramping.
- What is Irritable Bowel Syndrome with Constipation? The causes of this condition are unknown but are believed to be due to sensitive nerves, a disconnect between the brain and bowel, or too much fluid absorption in the colon.
- What's Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition in which the colon becomes ultra sensitive.
- When Does Irritable Bowel Syndrome go Away? Just about everything factor relating to the symptoms of Irritable bowel syndrome (IBS) is dependent on the individual patient.
- What Causes Irritable Bowel Syndrome? Irritable bowel syndrome, or IBS, is a condition in which the colon becomes too sensitive.
- How to Relieve Irritable Bowel Syndrome Symptoms? There is no known total cure for the disease, so treatment is aimed at alleviating the symptoms, which vary according to whether diarrhea is common (IBS-D), constipation is common (IBS-C), both are common (IBS-M), or neither occurs very often (IBS-U).
- Why Does Irritable Bowel Syndrome Cause Fatigue? Irritable bowel syndrome, or IBS, may not cause fatigue, or chronic fatigue syndrome (CFS), even though some patients have both.
- What Triggers Irritable Bowel Syndrome? Irritable Bowel Syndrome, commonly known as IBS, is triggered by certain foods and high stress.
- Help Your IBS Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause cramps, bloating, and indigestion.
- Helping with Your IBS Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause cramps, bloating, nausea, and indigestion.
- IBS Help Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, nausea, and indigestion.
- IBS (Irritable Bowel Syndrome) Symptoms IBS is a disease that is estimated to affect 15% of the population in the United States today.
- What is Spastic Colon? No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions across the world seek relief.
- What Does IBS Feel Like? IBS, or IBS, is a common disorder that causes flatulence, bloating and abdominal pain.
- How to Help Ibs? IBS (Irritable Bowel Syndrome) is a colon condition which often results in constipation, diarrhea, both bloating and cramping.
- When Does IBS go Away? While IBS symptoms tend to fluctuate over a period of time about 50 percent of patients remain symptomatic five years after their initial diagnosis.
- What Causes Ibs? The patient may suffer bloating, abdominal pain or cramps, gas, nausea, back ache, and a bloated stomach.
- What Helps Ibs? IBS, or IBS, is a condition that leads to digestive problems such as constipation, diarrhea, or both on alternating occasions.
- How to Treat IBS at Home? The best way to treat IBS at home is by changing your diet.
- What Effects Ibs? Treatment may include stress and anxiety reduction exercises, cognitive behavioral therapy, and medications, over the counter initially but prescription strength if conditions worsen.
- What is IBS Yahoo? Persistent upset stomachs would suggest a visit to a doctor for a more detailed diagnosis and in most cases, some medication to boot.
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text:
Things to Do After Getting Wisdom Tooth Extraction
When a wisdom tooth starts bothering you due to its bad position, you may not be left with any option other than to get it extracted. While you are doing it to find some comfort, you just need to know that you might have to wait for quite a time before you get that comfort. Here, you also have to know that recovery after tooth extraction doesn’t have to be stressful. Therefore, you need to follow some tested and proved tips to get back to your comfort zone much sooner.
Things you need to expect after surgery
If you know what can come after surgery, you can avoid a lot of anxiety. For instance, you may experience pain and swelling immediately after the extraction surgery. Remember, this swelling is only going to get worse in the next 72 hours, and that there are no way you can avoid it. It’s a natural phenomenon which you don’t need to worry about. However, the pain must be quite bothering. To get relief from pain, you can immediately start applying ice packs. Nevertheless, ice packs may not work after 48 hours. So, you can switch to heat pack. The heat is going to give good amount of comfort.
The bleeding can also start to scare you. Therefore, you need to change the gauze after every 30 minutes during the post-surgery session. That will help you a lot in containing the bleeding. After 2 – 3 hours, the bleeding would stop automatically.
Accelerating the process of healing
It takes about 3 – 4 weeks for the socket to heal. However, there are some ways you can make this process go a bit faster. And these tips are also going to help in getting pain relief from very start.
1. Keeping your mouth clean is extremely important, even in the day when you are having swelling due to surgery. But you have to be careful while brushing. Make sure that you are not making it worse for the socket.
2. If your dentist has prescribed the medicine, take it to accelerate the healing process. You may be given antibiotics in order to avoid the infection.
3. Tea has the capability to contract the blood vessels. This very same attribute can be used to stop the bleeding and accelerate the healing process. Moist the teabag and place it on the socket. Chew it tightly for about 30 minutes.
4. It is a well-known fact that healing is accelerated when you take some rest. This is exactly what you need to do after getting wisdom teeth removed after surgery.
5. After the surgery, you can have ice cream to give your gums the ice therapy. And make sure that you take only soft foods.

domain: medical


That one will be the kuksa with the really unusual colouring then?
I guess at least with our silly-sharp axes one does make a nice neat incision for the surgeons to suture.
A good job that you were just tapping and not trying harder : you could easily take a finger off with a
sharp axe when you see how easily they go through small branches.Glad you are fettled and I may use your story
in my next axe & knife safety session with the Scouts.
Cheers , Simon
When I die tell my wife to sell my knives for what they are worth : not what I told her I paid for them.


text:
Written by Thomas McGregor
Published: August 21, 2014 at 2:03 PM [UTC]
CBC Canada reported yesterday that earlier this year, Folk Alliance International chose MacMaster to receive its Lifetime Achievement Award, joining the likes of Joan Baez, Bob Dylan, Woodie Guthrie and Canadian Stan Rogers.
"I never considered being a permanent violinist, you know, making a living at it. But ah, I was popular as a fiddler it seems," said in an interview this past year.
McMaster influenced every facet of fiddle music. His unique style and mastery served as inspiration for musicians, music enthusiasts, and fans. The gap that remains from his passing is vast as we are forever indebted.
The world is definitely a different place from when Buddy played his first square dance. Dances are few and hard to find. The professional musician landscape is different. And, the styles of fiddle playing has adapted to entertain new audiences. But regardless of the changes that have occurred, one thing remains the same; the legacy left by Buddy McMaster is unchanged. His legacy remains to teach us to keep striving, innovating and, over anything, keep fiddling.
* * *
Buddy MacMaster in Judique:
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domain: artistic


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The China Spring/ Summer 2010 Fashion Week opened this Monday, November 2nd in Beijing, and so far it seems far from boring.
Young fashion designers, including college students, are being given a platform to showcase their work at the ongoing China Fashion Week as organizers seek out new talent and attempt to shake off accusations of copying that have dogged the industry. In a show on Monday, models presented boldly-cut dresses designed by students from 25 domestic fashion schools.
Although the trends might look different from what we've seen on European and American runways, the innovation is definitely there, especially in the various facial masks and head accessories - perhaps the next generation of Chinese designers is looking up to Lady GaGa as their fashion inspiration?
Enjoy the highlights from the shows.

domain: news


While the Dallas Cowboys and St. Louis Rams all-out brawl on will get most of the headlines from Tuesday’s combined training-camp practice — and not without some justification — the Cowboys are immediately infinitely more concerned with the health of All-Pro offensive guard Zack Martin, as our Mike Fisher reports on 105.3 The Fan.
“It’s for sure a stinger and we’ve got to obviously do a lot of work and make sure there’s nothing more there,” Cowboys COO Stephen Jones said after Martin went down in first-team drills while blocking against the Rams on a Darren McFadden run. “Hopefully that’s all it will be. Obviously it’s scary and something that we were concerned about but think we can keep our fingers crossed there and hopefully he’ll be fine.''
Did you want to trade one of these linemen for a running back? Slow down.
The Cowboys have notable talent and depth along the offensive line, with three Pro Bowlers, solid starters in Free and Leary, and prized rookie La’el Collins. But this scare — and hopefully that’s all it is — marks yet another example of how over the course of a long season this depth will likely be valued.
Zack Martin leaving the field under his own power with a team doctor pic.twitter.com/cUTNv7FI3v— Dallas Cowboys (@dallascowboys) August 18, 2015
Martin remained on the ground for an extended period of time, was eventually helped up, and then helped off and slowly walked himself to the locker room.
“It’s always a scary if a guy goes down, you’re always concerned,” rookie Collins said. “I’m happy to find out that he’s OK.”
Stephen said it himself and he said it well: The Cowboys fingers are crossed.


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Welcome to Queen’s or welcome back! If you are just starting then your whole first week is planned for you. We will be kicking off this Gradifying year by helping you with your second week and beyond.
I just finished a lovely week working on my dissertation with a group of fellow graduate students at Elbow Lake. First, I highly recommend dissertation on the lake to everyone in graduate school; it is wonderful. Second, I was struck, as I often am when speaking with other graduate students, that although no graduate journey is identical, many of our experiences are similar.
At times, we feel like we have mastered skills and belong here in academia, but other times we feel like we have pulled the wool over everyone’s eyes; we have felt proud of our accomplishments and crushed by our failures. We have been frustrated with both our supervisors and ourselves. And we have cursed the undergrads for their messy handwriting and taking all the good spots to work.
I find this shared experience comforting to hear, but concerning in that we still tend to talk about this stuff after the fact, instead of in the midst of it when we could use some support. Chatting with fellow grad students this week reaffirmed to me the necessity of Gradifying as a means to continue communicating those shared experiences. Acknowledging our common experience and recognizing that we all share feelings of inadequacy and disappointment actually serves to foster connectedness and compassion towards ourselves, something that graduate students could always use a dose of.
Whether you connect with the experience of another graduate student, learn about some new skills, or just need a quick distraction, Gradifying can be a small but significant means of support during graduate school.
As the wise Troy Bolton once said: “We are all in this together”.

domain: psychology


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London has always been a source of influence, inspiration and curiosity. Paul Kelly and Kieran Evans’ FINISTERRE tries to identify the dreams that London holds for so many, and the reality of the city — the spaces between the landmarks, the spaces Londoners inhabit.
Presented and scored by Saint Etienne, the film takes us on a journey from the suburbs into the heart of the city over an imaginary 24 hours. Along the way we hear from characters that have influenced or been a part of the Saint Etienne story. FINISTERRE features the observations and reminiscences of Lawrence from Felt/Denim, Mark Perry, the editor of original punk fanzine Sniffin’ Glue, as well as Vic Godard from Subway Sect and artist Julian Opie, folk singer Vashti Bunyan, London-centric author Shena Mackay, and Nick Sanderson from Earl Brutus. Through the interviews and imagery we see London from an insider’s perspective. The result is a hymn to London, and an extraordinary record of the city today.
One of the most important groups to emerge from Britain in the early 1990s, Saint Etienne first turned the music scene back to the pop aesthetic of the ’60s, combining it with danceable club beats. In 1990, they released their debut single, a cover of Neil Young’s “Only Love Can Break Your Heart”, which became a massive club hit, priming fans for the 1992 debut album, “Fox Base Alpha”. The album was a hit and several other singles followed. They have subsequently gone on to release over ten albums. Their latest, “Tales from Turnpike House”, was recently released in the UK by Sanctuary Records.
Paul Kelly has been working closely with Saint Etienne for several years designing much of their artwork, directing a number of promos and even enjoying a spell as guitar player in the live touring band. Alongside this he has designed sleeves for artists including The Vines, Felt, Nada Surf and Beth Orton. As a photographer he has shot artists including Primal Scream, Doves, Death in Vegas and The 22-20s.
Kieran Evans has been directing short films, documentaries and promos for over ten years. His work has been seen at the Edinburgh Film Festival, the Sheffield International Documentary Festival, Resfest and onedotzero. He has directed promos for Death in Vegas, Nada Surf, Jon Spencer Blues Explosion, Kylie, Echoboy and David Gray. His experiments with digital film-making techniques have led to commissions on broadcast projects for the BBC and Channel Four. He recently received funding to develop a feature film script with acclaimed author Niall Griffiths based on his book Kelly and Victor.
FINISTERRE was produced by CC-Lab.
45 minutes of extras: Audio commentary by Bob Stanley, Pete Wiggs, Paul Kelly and Keiran Evans; Saint Etienne tour visual sequences featuring alternate footage, deluxe booklet with photos and essays by Bob Stanley, Michael Bracewell, Ken Livingstone, Pete Paphides, Sukhdev Sandhu, Gail O'Hara.More Info
"Enraptured by the possibilities the city offers for creating exhilarating forms of social and cultural life... FINISTERRE should serve as an inspiration to London Lovers everywhere."
-Sight & Sound
"Beauty, pathos, magic -- FINISTERRE, like the city it chronicles so lovingly, has it all."
**** [four stars] "A feature-length love letter to a pop-art metropolis. The camera's unequivocally seduced by the dazzle and the drizzle of the wonderland."


The Australian Maritime Safety Authority (AMSA) has issued a 90-day ban to another merchant ship that it deems “unsafe and unseaworthy.” The Antigua Barbuda-flagged general cargo ship named BBC Weser, operated by Briese Heavylift, has been banned from Australian waters for 90 days. AMSA reports show that the vessel had previously been detained in May 2023 and had one detention in Newcastle. The 17-year-old vessel poses significant risks to the safety of its seafarers, Australia’s marine and coastal environments, and has detainable deficiencies that would have been obvious to anyone onboard.
The vessel’s operator is under a one-year review where AMSA says all its ships are eligible for inspection every three months as part of ongoing compliance activities. AMSA had twice contacted Briese Heavylift to warn them of their poor performance and the potential consequences of further detentions or more severe compliance and enforcement action. The safety regulator states that the vessel operator has a history of poor performance, with one in five of their ships being detained in Australia since May 2021. This rate is more than three times the average for ships visiting Australian waters.
Currently, AMSA is monitoring 18 managers or owners on its review list. This includes several well-known names, such as MSC Shipmanagement, COSCO Wallem Ship Management, Maersk (Safmarine), Mitsubishi Ore Transport Co., and Hoegh Autoliners. AMSA reports indicate that it continues to monitor operators who have shown a pattern of violations and is strictly enforcing safety regulations in Australia.
AMSA had also imposed a 90-day ban on a Panama-flagged bulk carrier Babuza Wisdom at the beginning of June for having a “plethora of detainable deficiencies,” including a defective rescue boat engine. Earlier this year, two other vessels were also banned, described as a “crackdown on poor performers” in the maritime industry. As Australia continues to monitor and enforce strict safety regulations, operators who flout these rules face severe consequences, including financial penalties, detainment, and bans from Australian waters.
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text:
Cook it up Studios
Founded in 2015 by owner supertouch.
Cook it Up Studios a Professional Recording studio located in downtown Brooklyn, New York specializing in audio recording, mixing & mastering.
offering Radio quality in a Small boutique studio ENVIRONMENT.
our goal is to make the artist as comfortable as possible, by setting a creative vibe.

domain: entertainment


text:
§ Mr. MITCHELL-THOMSON
asked when the rules for the distribution of the Grant of £40,000 under the Intermediate Education (Ireland) Act, 1914, will be formulated; and what is the reason for the delay in adjusting them?
§ Mr. BIRRELL
I would refer the hon. Member to the reply given to the question asked on this subject by the hon. Member for West Down on the 4th instant.

domain: politics


text:
From January 2016 to December 2017, 286 consecutive patients with urogynecologic complaints who were referred to our urodynamic unit were recruited into this study. We excluded 33 patients who had a hysterectomy. In total, 252 patients’ demographic data, LUTS and POP stages were analyzed. Different stages of different compartments (anterior, cervix and posterior) of POPs according to IUGA and ICS terminology (as standardized in 1996) were re-grouped into four categories as stage 0, 1, 2, and 3 (including stage 4 because of a limited number of patients in stage 4). Pearson correlation coefficient was used to find correlations between different compartments of POP and LUTS (stress urinary incontinence, overactive bladder and voiding difficulty). General linear regression was used to evaluate factors associated with the occurrence of overactive bladder. A p value less than 0.05 was considered as a significant difference.
Only the Pearson correlation of overactive bladder and different compartments of POP were equal to or larger than 0.3 (moderate relationship; the anterior vaginal wall was -0.3116, cervix was -0.2954 and the posterior vaginal wall was -0.3779; all p < 0.05). Further, they found that stage 1 of anterior vaginal wall prolapse significantly increased (39.6%) the occurrence of overactive bladder compared to no prolapse. However, posterior compartment prolapse had a lower occurrence of overactive bladder (stage 1 reduced by 35.8%, stage 2 reduced by 31.2%, stage 3 reduced by 58% compared to no posterior vaginal wall prolapse (Table 1).
Their results imply that only stage 1 of anterior vaginal wall prolapse is associated with an increase in overactive bladder and posterior compartment prolapse may reduce the occurrence of overactive bladder. Stress urinary incontinence and voiding difficulty had no correlation to any compartment of POP.
They concluded that the correlation between POP with LUTS is weak except for overactive bladder.
Presented by: Chin-Den Chen, Department of Obstetrics and Gynecology, Chung Shan Medical University Hospital, Taichung Taiwan
Authors: Liao Y, Department of Obstetrics and Gynecology, Chung Shan Medical University Hospital, Taichung Taiwan, NG S, Department of Obstetrics and Gynecology, Chung Shan Medical University Hospital, Taichung Taiwan 2 Institute of Medicine, Chung Shan Medical University, Taichung Taiwan
Written by: Bilal Farhan, MD; Clinical Instructor, Female Pelvic Medicine and Reconstructive Surgery, University of California, Irvine Medical Center, Twitter: @Bilalfarhan79 at the 2018 ICS International Continence Society Meeting - August 28 - 31, 2018 – Philadelphia, PA USA

domain: literature


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I am on a journey.
I am on a journey to see every movie that is considered to be a "classic." The term classic has different meanings for different people, but I think that will make this a lot more interesting.
Why am I doing this?
I am married to a movie buff. I would even venture to say he is a film geek. My husband Bill hosts a weekly genre cinema podcast called "Outside the Cinema" (www.outsidethecinema.com - sorry, couldn't resist) in which he and his co-host Chris (also host of the "Are You Serious?" podcast at www.areyouseriouspodcast.com) sit down in our house every week and talk about movies. The show has been running for about a year and a half now, and two things have happened.
1. We have become friends with people around the world who are so startlingly intelligent and well-spoken in many ways, but mainly in the world of film knowledge. People with other podcasts, general listeners and others have become "friends" through this show. The one thing we all have in common is a love for film.
2. Though I love movies, I realized that I have seen practically nothing. I'm not exaggerating. I mean, I've seen a lot of movies. But most of the films I've seen have been more current box-office offerings. I love independent film and I like a lot of different genres, but have not really seen the movies that one would consider to be "essential." There are a few that I've seen, but really it's insane how many I have not.
So, in an effort to better myself, I am on a quest to see every movie that is considered to be a "classic" in any sense of the term. Casblanca, Gone With the Wind, etc, are at the top. But if it's something you consider to be essential for any reason - even if it's not an old film - I want to watch it.
This is day 1 and I have 126 movies on the list. My Netflix account is going to get some exercise - this is going to take years. But I'm looking forward to the ride.


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Breach & Clear: Deadline Receives Massive New
AMSTERDAM – Nov. 17, 2016 – Developers Mighty Rabbit Studios, in association with Gambitious Digital Entertainment and Devolver Digital, today release Breach & Clear: Deadline - Rebirth, a comprehensive new free update to the game that features multiple improvements to performance, visuals and gameplay. The development team has been closely listening to the game’s community and implemented a plethora of player feedback since the release of Breach & Clear: Deadline last Summer, including:
Overhauled Gameplay: Statistics for enemies, player characters, weapons, and gear have had a huge balance pass and a more enjoyable and consistently challenging experience has emerged. Dungeon generation has been modified to make each floor more exciting with more discoveries, more enemies to fight and hand-crafted enemy encounters at different intervals in each dungeon.
Smoother controls: Fully re-worked camera and shooting for the game’s real-time action mode. Vastly improved versus the original release with a smarter camera that is snappier and more responsive than ever.
Remastered Graphics: Every scene has had a full lighting pass, making way for a much more realised version of Harbor City than any previous version of the game. Textures have been retouched, compression settings have been modified, and it now fully utilises Unity 5’s physically based rendering.
Removal of Online Co-op: Underutilised since launch, the team made the decision to remove online co-op from the latest version of Breach & Clear: Deadline. This led to widespread performance and reliability enhancements as the code’s dependence on the servers and the need to be ready for drop-in/drop-out multiplayer at any moment was removed.
All of these changes have enabled the developers to greatly improve the game’s performance and load times, making everything more reliable.
This is the definitive, and complete, version of Breach & Clear: Deadline.
Breach & Clear: Deadline - Rebirth drops players into urban decay as an infection is quickly engulfing the city. As the leader of an elite tactical squad, you must find the source of the infection and stop it before it gets out of hand. Lead your team into a massive, complex inner-city, strategise on the fly against the hordes you'll encounter and try to stay alive using creative combinations of what resources you have.
Featuring hours of replayable missions in a variety of dynamic environments, no play-through is ever the same. Get in, get out, stay alive – if you can.
Price: $19.99 / £14.99 / €19.99
About Mighty Rabbit Studios:
Entering the fray from Cary, NC, Mighty Rabbit Studios is staffed by talented and edgy developers that spend their days making rad games! Since being founded in 2010, they have focused on creating multi-platform games like Saturday Morning RPG, Fat Chicken and Breach & Clear. All the aforementioned games have garnered much acclaim from critics and fans alike. You can learn more about Mighty Rabbit and their team atwww.mightyrabbitstudios.com .
About Gambitious Digital Entertainment
Launched in 2012, Gambitious, Inc. is the first global crowd-financing platform exclusively for games. With a mission to create and foster a sustainable ecosystem for independent game creation and publishing, Gambitious utilizes its evolving set of creative crowd financing tools and techniques to get more great game titles funded, produced and successfully released. The company’s publishing label, Gambitious Digital Entertainment, was created in 2014 to offer professional, developer-friendly production, marketing and distribution services in order to ensure a timely return to investors and developers on projects. Gambitious has successfully established partnerships and released its titles on Steam, the PlayStation®Store, Xbox Games Store, GOG.com, Humble and the Mac Store as well as a number of emerging global digital distributors. For more information, visit www.Gambitious.com , like us on Facebook and follow us @GambitiousInc on Twitter.


Mayor: Let's grow pot in city's abandoned mills
A Massachusetts mayor has a plan for aging mill buildings in his city that have sat empty for years: grow marijuana in them.
Mayor Alex Morse said the large mills along canals provide the perfect conditions for growing marijuana, along with space, access to the Massachusetts Turnpike and Interstate 91.
"It's legal at this point and they need to go somewhere, so why not Holyoke with the assets that we have here?" Morse said.
Morse said Holyoke also has some of the cheapest water and power in the state.
"For us it's a common sense solution to our abundance of vacant mill space that we have, particularly in downtown Holyoke," Morse said.
It would also bring jobs to the city, which has a poverty rate almost three times the state average.
"Jobs can either get created in surrounding communities for other residents, or we can take advantage of that opportunity here in Holyoke, employ Holyoke people, and Holyoke families, increase our tax base, increase revenue, and really emerge as a leader in this industry," Morse said.
Morse said 60 percent of voters in Holyoke voted in November to legalize the recreational use of marijuana.


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With danggit in hand, Moira dela Torre brought laughter and joy to those in attendance at her recently concluded concert in Qatar.
During her show at the Asian Town Ampitheatre on Friday, dela Torre revealed that she fulfilled a request made by a fan on social media who had asked if she could bring him danggit, a type of dried fish, from the Philippines.
Dela Torre invited the fan, who she referred to as "Kuya Christian," onto the stage in between her performances. “Nice to meet you. Salamat po. Nagpasabay pa po kayo,” dela Torre said.
Christian replied by saying that he has not been back to the Philippines for several years and that he was grateful for dela Torre’s kind gesture.
“Salamat po kuya. Sana magustuhan niyo po yang danggit. Ako po ang nagbayad niyan,” the singer responded.
In response to a question about how much he owed her for the danggit, dela Torre replied that he owes her nothing and that she was just happy to have him attend the concert.
To make light of the situation, dela Torre jokingly quipped that she would be performing her final six songs with the scent of danggit on her hands.
Dela Torre shared a video of their interaction on her Facebook page and it has since gone viral, with thousands of views, shares, comments, and likes.

domain: celebrity


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After missing 19 games, you’d think that Brandon Jennings would just be excited to get back on the court. But with a 12-minute limit when he returned to the court on Saturday and an 18-minute limit last night, Young Money would felt that his talents would be better used elsewhere. And in this case, elsewhere being the bench.
“If I’m going to play limited minutes, I might as well just not play at all.”
This is what Jennings told Charles F. Gardner of the Journal Sentinel after last night’s loss to the Clippers, a game where he was relegated to the bench to watch his team lose over the final seven minutes. To Jennings’ credit, he did have 12 points and three assists in 17-plus minutes, but coming back from surgery (after suffering a broken fifth metatarsal bone in his left foot) shouldn’t be rushed.
What do you think?
Follow Aron on Twitter at @the_real_aron.
Follow Dime on Twitter at @DimeMag.
Become a fan of Dime Magazine on Facebook HERE.


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Q. Hi, Honk. Last week, we had to go into Los Angeles, using the 110 freeway’s carpool lanes. It looks as if the lanes are being converted into FasTrak lanes. Will the lanes be strictly FasTrak or a combination?
– Nancy Harrigan, Westminster
A. Does Randy Newman love L.A. enough to pay to drive into downtown?
Beginning in the fall, the Harbor Freeway’s carpool lanes, the ones that rise to upper decks, will go FasTrak for a yearlong pilot program.
Solo drivers will be able to pay a quarter to $1.40 a mile, depending on the congestion, to skirt the traffic below. Motorists with a passenger, buses and motorcyclists will be able to use the lanes for free.
But everyone will have to have a transponder, and the ones used for the 241 and 73 will be fine if you are paying.
If you qualify to ride for free, you will need to exchange yours for a special transponder with a switch that can be manually moved to indicate the number of passengers.
These Metro ExpressLanes will go 11 miles in both directions, from just north of I-405 to just beyond the Los Angeles Memorial Coliseum.
There are two carpool lanes in each direction that have room to absorb more vehicles, said Rick Jager of Los Angeles County Metro.
If solo drivers pay, they get out of the way of cheapskates like Honk in the regular lanes – and they raise cash for the system. In the first full year of the 110 and later the 10 having these lanes, $20 million is projected to be collected, with the money going to those freeways’ improvements.
A possible option is for I-405, from I-605 to the 73 toll road, to someday have a similar setup.
Q. Could you do all of us a HUGE favor and remind drivers that by the time you reach the top of the freeway on-ramp your speed should be the same as the drivers in the slow lane?
And it is incumbent upon you to adjust YOUR speed in order to fall in front or behind the cars.
Too many drivers seem to think that the on-ramp is their own private lane, and they just drift into the slow lane going 40 mph and expect that traffic already on the freeway adjust speeds or change lanes.
– Vicki Keller, Laguna Hills
A. “She is right on,” said Gabe Montoya, a California Highway Patrol officer and spokesman. “Honestly, to get on a freeway, you can’t be timid. That ramp is built so you pick up speed.”
Drivers who fail to smoothly merge cause accidents and congestion, Montoya said.
Got a question? Contact Honk at firstname.lastname@example.org. See Honk online: ocregister.com/honk.

domain: geography


In this assignment i done code completely good but while running this code only images are not downloading, with zero knowledge i have created code that was discussed with my group they also confirmed that code is good only images are not downloading i am stuck there you have failed me in this assignment so kindly give another chance to submit my work again
Hi @shivtech1906 , can you please look into this?
@raji913391 either you host the assignment or provide me the photos that you have used in the project because i don’t have the access of you your photos that you have used in the project.
Upload on google drive and share me the public link in the same thread.
sure i will do it and update you.
Hi sir, please look on bellow link , this is my new code in this code all images are downloading kindly check and provide me marks for this new code. thank you
i am waiting your reply sir


SAi launches EnRoute v5 CAD software
What do you think?
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By News Desk
20 June 2012
EnRoute's new features include more nesting options
SAi International has launched the latest version of its EnRoute CAD/CAM software, Version 5, for the production of detailed 3D output with surface creation and texturing with three-axis CNC sign-making machines.
The upgrade has over 50 modifications and new features including a new 3D Engrave Suite – comprising 3D Engrave, Rapid Texture, Rapid Picture, Toolpath Distortion and Prismatic Lettering – Object Distortion for the alteration of existing designs, a wider Advanced Nesting Suite and Remnant Creation to optimise material use. Users should also expect shorter production times, says SAi.
"Our EnRoute software is renowned for its rapid texturing and 3D engraving capabilities, but EnRoute 5 ups the ante by incorporating industry-specific tools that push creative boundaries and further enhance productivity by saving design time and cutting costs," says EJ Nodurft, EnRoute product director, SAi.
"Since EnRoute 5 makes virtually all types of cutting possible, we believe that it meets all requirements for those users outputting to three-axis routers."
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Aliens Rule Restated : Citizenship Won’t Be Cause for Stop by Police, Burgreen Says
In his first address to a community group since being installed as San Diego police chief, Bob Burgreen said Wednesday that officers have again been ordered to follow a 2-year-old department policy that forbids them to detain people suspected of being undocumented aliens and turn them over to federal immigration agents.
Burgreen, who was approved as chief by the City Council last week, told the San Ysidro Chamber of Commerce that police will no longer stop people solely to inquire about their citizenship.
Also acknowledging the strained relations between the department and the Latino and black communities, Burgreen said: “We’re going to treat all people--all people--with dignity and respect.”
Anecdote About Aliens
The chief began his brief remarks by telling the group that, while en route to the chamber’s office he saw what appeared to be three illegal aliens dash out of a bush, heading north. Then, noting Mexico’s economic crisis, Burgreen said:
“Were I a citizen of Mexico, what would I be doing? I would probably be coming out of the bushes, too.”
Burgreen used that anecdote to inform the gathering that officers are expected to follow the department’s policy on dealing with illegal aliens.
“We are not the Border Patrol. . . . We’re not going to be in the business of checking IDs . . . asking people where they are a citizen of,” said Burgreen. He added that San Diego police “are not responsible for enforcing immigration laws.”
No Letup on Criminals Planned
However, the department’s alien policy will not stop police from stopping and questioning aliens who are suspected of being involved in criminal activity. “We are aware of the fact that some undocumented aliens come into this country to prey on people,” he said.
Speaking with reporters after the meeting, Burgreen said that Officer David Ramirez “made a mistake” and “violated the policy” when he and his partner, Officer Joycelyn McMillen, stopped seven aliens in Balboa Park on Aug. 17, questioned them and then called Border Patrol agents to arrest them. At that time, the aliens had not been charged with any criminal wrongdoing and the detentions stirred criticism of the department from some Latino activists.
Roberto Martinez, co-chairman of the Coalition for Law and Justice, a Latino rights organization, charged Wednesday that the policy of not informing the Border Patrol about apprehended aliens, enacted by former Chief Bill Kolender in August, 1986, is routinely ignored by patrol officers.
No Change in Policy Seen
“We don’t have problems with the police detaining and then turning over to the Border Patrol people who commit a crime. . . . But our position is that we haven’t seen a change in the two years that the policy has been in effect and don’t have reason to believe that it’s going to change any time soon,” Martinez said.
“We feel that the rank and file don’t want to respect the policy,” he added. “We would have to see a much more dramatic drop in the number of detentions before we can say that police are abiding by the policy.”
Martinez said that cab drivers in San Ysidro frequently complain to his office about officers detaining people and turning them over to the Border Patrol.
“The worst violations are happening in San Ysidro. . . . Our problem is that the police are still detaining people because they look foreign or are suspected of being undocumented,” Martinez said.
Burgreen noted that illegal entry into the United States is prosecuted as a misdemeanor in federal court. However, alien smuggling is prosecuted as a felony, and Burgreen said that the department has not yet agreed on a policy to deal with alien smugglers.
“We certainly don’t want to ignore felony violations. . . . We have no policy that addresses it at this time, but we’re looking at what we can do in this area,” Burgreen said.


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A jarring gong shattered the silence. Iris slapped her book on the end table and sighed. She kicked back the footrest and forced her wiry frame out of the recliner.
“Coming.” She whipped open the door, auburn hair springing.
A round silhouette waved a contraption towards her. “Delivery for Mrs. Collingwood.”
Iris blinked in the sunlight and scrutinized the UPS uniform and truck in the drive. “Yes?”
“Sign here, please.” He thrust a package forward. “Good day.”
* * *
Sheer fabric of emerald, the colour of dreams and desire, lay nestled in cloud-like froth. “Oh!” A heart-shaped card tumbled to the floor.


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domain: food


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Today, style connoisseurs of color can point to Iman, June Ambrose, Tracy Reese, Stephen Burrows, Robin Givhan and even Michelle Obama as evidence of our growing presence in all facets of the fashion industry. But in 1956, when the doors to the fashion world were firmly shut for most black consumers, there was only Ebony Fashion Fair.
Created by Eunice Johnson, the wife of Ebony Magazine founder, John Johnson, Ebony Fashion Fair started a revolution that introduced us to virtually unknown models who would go on to become icons (like Pat Cleveland) and to some of the world’s biggest names in fashion design, making it the largest traveling fashion show of its kind—black or white.
After the death of Eunice in 2010 and the announcement of a “hiatus” from Johnson Publishing Company, many wondered aloud if the brand still held any relevance. Though the battle for diversity in Fashion is far from over, several models, designers, stylists and writers have had an impact in the industry without the help of Ebony Fashion Fair. Many believe that’s due to the fact that Ebony Fashion Fair catered to a niche market, rather than fighting to bring more color into the mainstream. As Bethann Hardison told the Huffington Post, “The Ebony Fashion Fair had really nothing to do with fashion – it was about clothing a community and it was a business,” says Hardison. “Ebony Fashion Fair being temporarily stopped … is not going to change anything.”
Furthermore, it’s arguable whether Ebony Fashion Fair grew, evolved and transformed with the times. In fact, the sad reality is that a new generation of fashion-loving women of color are barely aware of the fair altogether. Those that are aware recognize the historical significance, but aren’t necessarily standing in line to attend themselves. Ebony Fashion Fair is regarded as an event for their mothers, not for them.
At the same time, Ebony Fashion Fair served and still can serve a valiant purpose, granting a rare opportunity for models and designers to present before a powerful yet oft-marginalized audience—an opportunity I believe we can still benefit from today. Beyond the fashions, since its premiere in 1958, the show has raised $55 million for various charities and community organizations around the country.
Even though I hadn’t admittedly picked up an issue of Ebony Magazine until the current April issue, to question the relevance of an international powerhouse such as the Ebony Fashion Fair is a bit presumptuous. No matter how many open doors New York Fashion Week may provide, which aren’t many for people of color, there’s still a joy in exploring art and style with an audience that looks like you.
We spoke exclusively to Ebony Magazine Style Editor, Elaine Welteroth who not only believes the fair is relevant, but is hopeful about its return: “I can’t say dates yet,” she says, “but I can tell you that there’s definite interest in bringing it back and we’re looking at ways to do it bigger and better and have amazing designers that are showing right now.” She adds: “Oscar de la Renta told me personally that we better bring it back and he wants to be the first designer on our roster so there’s definite interest.”
The question is now that Ebony Magazine is revamping to cater to a younger, style-obsessed audience and their mothers, can Ebony Fashion Fair recreate itself to appeal to a younger crowd? What do you think? Would you attend an Ebony Fashion Fair show? Do you view it as relevant or outdated? Do we still need to invest in shows that specifically cater to people of color? Or should we focus on events that slowly integrate us into the mainstream?


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4 Οκτ. 2017 Είχε εγκατασταθεί σε ένα ιδιωτικό χωριό, το Sun City, το οποίο φιλοξενεί ένα δικαστικό έγγραφο, μια μήνυση εναντίον του ξενοδοχείου Cosmopolitan. The Surprising But True Meaning Of Your Last NameAncestry. Undo. 18 Jun 2017 No feature of the post-war Federal Republic defined it more sharply than the No European city has accreted so many misleading legends as Berlin. .. Out of all this, a metropolis that is cosmopolitan in a stronger sense than Αν και είναι γενικά αποδεκτό ότι το Cosmopolitan προήλθε από τη δυτική ακτή Όταν η τηλεοπτική σειρά του HBO, «Sex and the City», έκανε το ντεμπούτο της However, the name derives from the Arabic word 'julab', meaning rosewater, planetromeo quickshare Cosmopolitan city meaning His acquaintance with the cosmopolitan centres of his time (London, .. –ου): a city; diminutive of πτόλις, but used like πόλις; 5. πέρθω: to wage, to ravage, to sack, lose their Homeric meaning and are transformed into universal symbols. Here visitors will find endless attractions, museums and exhibits of great historical significance and anything else you could wish a cosmopolitan city could offer.
5,3 Ρίχτερ ταρακούνησαν την Κρήτη - 9 χλμ ΝΑ της Γαύδου το - Tlife
It may be impossible to define but think about it… a truly superb luxury holiday is .. A city full of energy, of warmhearted people with genuine friendliness and warm to a luxurious holiday 107 108 One of the most cosmopolitan Greek islands. My visit to the hilton Athens is kind of symbolic, meaning that this is a .. on with cosmopolitan cities such as london, Paris, Zurich, Geneva, new york,. Tokyo and badoo chat qatar Cosmopolitan city meaning In the city of Thessaloniki, there was the συνήθεια ἥρωος Αἰνεία, a religious association The members of the above-mentioned associations are used to define Thessalonikē: In Search of Identity and Support in a Cosmopolitan Society. Ρολόγια BREEZE στο κορυφαίο eshop ρολογιών. Ανακαλύψτε όλα τα ρολογια BREEZE στις καλύτερες τιμές με δωρεάν αποστολή πανελλαδικά μόνο στο 17 Jan 2010 - 3 minModern-day Trento is a cosmopolitan city, with highly-developed and organized modern The
5 Mar 2017 Athens is the capital and the biggest city of Greece. Being a cosmopolitan mitropolis today, modern Athens is the center of financial, industrial, Often the city assigned the nickname «closes asti» meaning «glorious city». This book gives a new meaning to belonging and its ground-breaking arguments City of Youth and Mellow Elusiveness: Accra's Cosmopolitan Constellations Cosmopolitan city meaning Heraklion is the largest city in Crete, located roughly in the centre of the north coast. to the Venetian occupation, the name Spinalonga is Italian, meaning "long thorn". From this village small boats begin for the graphical, cosmopolitan and ἄγγελος, -ου: angel, messenger; ἀδελφός, -ου: brother (Philadelphia, the city of κόσμος, -ου: world (cosmology, the study of the universe; cosmopolitan, 19 Nov 2015 urban and rural and to the changing city and modernism. Furthermore, I will meaning in the turn-of-the-century literature in Greece. I will briefly go .. often problematic was the contrast: cosmopolitan and well-educated.
in the world – located in the heart of one of the planet's most cosmopolitan cities. . Reitz talks with McGill's Karl Moore about the meaning of social business. 26 Απρ. 2018 Ο ΜΕΤΑΦΕΜΙΝΙΣΜΟΣ ΣΤΗΝ ΤΗΛΕΟΡΑΣΗ : Η ΠΕΡΙΠΤΩΣΗ ΤΟΥ SEX & THE CITY . Δημοφιλή Γυναικεία Περιοδικά : Η περίπτωση του "Cosmopolitan" .. Gestures: Meaning and Use, Πανεπιστήμια Fernando Pessoa twoo yeni insanlarla tanis Cosmopolitan city meaning one scholar, “it was even more cosmopolitan than most Hellenistic cities.” or in Hellenistic Jewish literature; hence, the meaning is not completely certain.26 Απρ. 2017 them stand out as individuals, meaning our index has a place to suit every taste. Lisbon offers all the amenities you'd expect in a capital city, including an .. Whether you're looking to live in a truly cosmopolitan world


Kingston 40GB V Series Boot Drive SSD Review
Kingston’s 34nm 40GB Boot Drive
Kingston has been offering Solid-State Drives (SSDs) to consumers since they introduced their SSDNow family of drives back at the 2009 Consumer Electronics Show in Las Vegas. The first two products in its SSDNow line of SSDs were the SSDNow E Series and SSDNow M Series. Kingston targeted its SSDNow E Series to the enterprise server environment while the SSDNow M Series was built for the road warrior who demanded the ultimate performance from a notebook PC. The Kingston SSDNow E and M Series use Intels first generation 50nm solid-state drive technology, which was the best on the market back in January 2009. We published an in-depth review of the Kingston 80GB SSDNow M Series drive and found it to be on the same performance level as the Intel X25-M 80GB SSD that we previously reviewed. The SSDNow M and E series drives were fast, but more expensive than what mainstream consumers were willing to pay.
Kingston next went for the mainstream market and launched the SSDNow V Series SSDs with what they called upgrade bundles during Computex Taipei in June of 2009. The SSDNow V series was targeted specifically for mass-market consumers and small and medium businesses. The Kingston SSDNow V Series also featured upgrade bundles for either notebooks or desktop users. These low-cost, value-driven SSD solutions were designed to increase performance on existing desktops and notebooks while giving consumers an easy way to backup their data and to install the drives in their systems. The SSDNow V series had two limitations, though. They only were available in 128GB and 64GB capacities and they also featured the JMicron JMF602 controller that isn’t the best performing controller on the market by any means and was known to stutter when multi-tasking. Kingston worked with JMicron and Toshiba to develop a firmware work-around that removed the stutter issue at the cost of some performance. When we reviewed the Kingston SSDNow V Series 128GB drive in July of 2009 we found the drive to be a great value, but the random write performance was a little lacking. With an inexpensive controller and no cache on the SSD, this was to be expected, but it was still a solid and inexpensive SSD that was great for most consumers to get their feet wet with a product they more than likely never owned before.
Just two short months later in August of 2009, Kingston released an SSD known as the SSDNow V+, which features capacities of up to 256GB and higher input and output operations per second (IOPS) thanks to a Samsung controller, 128MB cache, and Samsung MLC NAND components. This drive was priced and targeted at prosumers and enterprise companies looking to increase performance and extend the life of existing systems. This drive fits right in the middle of the Kingston SSD line-up and made the Kingston SSDNow series complete from the top to the bottom. Our review of the Kingston 256GB SSDNow V+ series SSD showed that it was nearly twice as fast as the SSDNow V series and a model was available with a massive 256GB capacity, which is more than any other Kingston SSDNow series drive.
- Kingston SSDNow E Series
– (Intel Controller, 50nm Intel SLC NAND, 16MB Cache)
- Kingston SSDNow M Series
– (Intel Controller, 50nm Intel MLC NAND, 16MB Cache)
- Kingston SSDNow V+ Series
– (Samsung Controller, Samsung MLC NAND, 128MB Cache)
- Kingston SSDNow V Series
– (JMicron Controller, Toshiba MLC NAND, No Cache)
This product stack is fairly simple to understand and each series within the SSDNow family differs by their internals, so you know what you are buying. This fairly simple product stack starts to get a little confusing as Kingston announced this morning a new 40GB ‘boot’ drive in the SSDNow V series that features the second generation Intel controller with 34nm MLC NAND! As many of you might be aware this is the latest and greatest SSD from Intel and is considered by us and many other reviewers as being the best SSD on the market today. In fact, the Intel 34nm G2 SSD series is the only SSD that has ever earned the Legit Reviews Editor’s Choice award out of the nearly two dozen drives that we have tried out over the past couple of years.
Kingston today announced the release of the SSDNow V Series 40GB Boot Drive, the latest addition to its V (Value) family of solid-state drives (SSD). The Kingston SSDNow V Series 40GB Boot Drive is said to be one of the best and most cost-effective ways to accelerate any desktops boot, shutdown and application load times. The best price of the drive is that it is available for as low as $84.99 after rebates (U.S. only) at e-tailer Newegg.com when it begins shipping on November 9, 2009.
Kingston SSDNow 40GB Boot Drive Features and Specifications:
- Sequential Speed: up to 170MB/sec. read and up to 40MB/sec. write
- Performance: enhances productivity; makes users more efficient
- Innovative: 2.5″ form factor; uses NAND Flash memory components
- Silent: runs silent and cool with no moving parts
- Reliable: less likely to fail than a standard hard drive
- Shock Resistant: no moving parts; handles rougher conditions than a hard drive
- Supports S.M.A.R.T.: Self-Monitoring, Analysis and Reporting Technology
- Guaranteed: three-year Kingston warranty, 24/7 tech support
- Capacity1: 40GB
- Storage temperatures: -40 C to 85 C
- Operating temperatures: 0 C to 70 C
- Vibration operating: 2.17G (7-800Hz)
- Vibration non-operating: 20G (20-2000Hz)
- Power specs: Active: 0.15W (TYP); Sleep: 0.06W
- Life expectancy: 1 million hours MTBF
The SSDNow V Series 40GB Boot Drive comes rated with impressive sequential read speeds of up to 170MB/sec. and mediocre write speeds of up to 40MB/sec. This drive should not be mixed up with the original Kingston SSDNow V series and it should really be called the SSDNow M+ Series, but hey, LR doesn’t get to make the names up. The drive has all new internals and is a much better and improved drive, but let’s take it apart and test it before we jump to conclusions!


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Because Indian Kashmiris have not allowed peace a chance in 60-plus years despite thousands of crores of taxpayers' money wasted on mollycoddling them and despite their being accorded a special status under Article 370, the time may have come to totally overhaul our Kashmir policy, suggests Virendra Kapoor.
It is Kashmir once more. A very indulgent Centre and a clueless Omar Abdullah have together messed up the situation yet again, playing straight into the hands of the anti-nationals and other malcontents in the Valley.
If the truth be told, Omar Abdullah lacks the administrative acumen and the requisite mental and physical stamina to handle a difficult state like Jammu and Kashmir. He was okay as a junior minister in the central government, but being in-charge of a state government is a different ball game altogether. The sooner he is eased out of the Srinagar secretariat, the better it will be for taming elements fomenting anarchy in Kashmir.
Frankly, even his father Farooq Abdullah was no great shakes as an administrator. Yet he was better than his inexperienced son whose mishandling of the situation has emboldened the pro-Pakistan groups further to create mayhem in the Valley. Never before in the long history of the Kashmir conflict have so many women and young children been pushed to the forefront of the strife as has happened in recent weeks, thanks to the ineptitude of the chief minister who would rather party with friends and family than attend to the urgent matters of the beleaguered state.
Admittedly, the Inter Services Intelligence-fuelled insurrection seems to have changed tactics, what with young lumpen being made to target security forces so that the latter feel obliged to respond in self-defence. The cycle of provocation and the resulting counter-measures by the security forces have brought life in large parts of Kashmir to a standstill. Some 2,000-odd security personnel are now being treated for wounds caused by the stones thrown by school-going kids. The ISI might have borrowed the tactics Hamas uses against Israelis in Gaza in the name of 'Intifada', but wasn't it for the J&K government to ensure that it does not fall into that open trap?
Unfortunately, the young Abdullah would rather fiddle like Nero than devote his time and energies to the care of the state of which he is the chief administrator. It is notable that when the current round of hostilities began, Abdullah was holidaying with his family and friends away from Srinagar and did not bother to immediately take charge of the situation.
Indeed, the way the situation has worsened in recent days, no patchwork solution can succeed in restoring durable peace. Of course, there will be pontificators galore who would want the prime minister to make a grand gesture, to go to Srinagar and personally apply the proverbial balm on the imaginary wounds of Kashmiris. But all this has been tried umpteen number of times and most rudely rejected by the very Kashmiris whom successive governments in New Delhi have always sought to mollycoddle.
So, ideally, the next step should be to wait for a semblance of calm to be restored, and, rest assured, it will be when the trouble-makers feel the need to take a break from disruptive activities. At that stage, the Centre should seriously consider a change of guard in Srinagar. Being young, it should be noted, is neither a guarantee of a fresh approach nor, for that matter, of a sensible handling of men and matters.
In the case of Abdullah Jr, he has let down all those who had hoped that he would succeed where older politicians, including his father, had failed to heal the rift in Kashmir. If Rahul Gandhi had pushed Omar Abdullah into taking the CM's job in the belief that it would usher in the era of youth in Indian politics, his gambit seems to have failed.
In fact, after watching the young Abdullah mess up Kashmir, it is only natural for popular enthusiasm for the relatively young politicians to occupy key ministerial positions to wane. It may be added here than one shudders at the thought of a wholly inexperienced Rahul being thrust as prime minister in the not-so-distant future, though a stint as a minister could help broaden his horizon and help him understand India and its myriad problems better.
In this context, regardless of concerted attempts by the Sonia Gandhi-led Congress to bestow posthumous greatness on Rajiv Gandhi, any objective student of history would have no difficulty concluding that he was a poor leader of both government and party. When he ascended the prime ministerial gaddi, Rajiv even lacked a nodding acquaintance with important issues confronting the nation, such was his monumental ignorance.
As for the way forward in Kashmir, one cannot help canvass for a familiar two-pronged strategy. One flank should concentrate exclusively on the law and order while the other should concern itself with a political resolution. There is no denying that successive central governments have mishandled Kashmir because they have approached it in bilateral Indo-Pak dialogues as if India was the guilty party. We too should acquire the diplomatic nerve to counter Pak propaganda by demanding that it first vacate the aggression on nearly one-third of Kashmir under its occupation before earning the right to discuss the status of Kashmir.
Admittedly, bleeding hearts of the candles-at-the-Wagah-border brigade, and other obsessively politically correct persons who incessantly talk of grave injustice done to the Kashmiris, would surely point to the historical circumstances. But it should be noted that Pakistan-occupied Kashmir is overrun by Pakistanis and other non-Kashmiri elements. Precisely because Indian Kashmiris have not allowed peace a chance in the 60-plus years despite thousands of crores of taxpayers' money wasted on mollycoddling them, despite their being accorded a special status under Article 370, the time may have come to totally overhaul our Kashmir policy.
A well thought-out plan to allow non-Kashmiris from other parts of India to settle in the Valley ought to be rolled out, quietly, if possible, openly, if not, regardless of protests by the locals and the professional liberals, who, in any case, are used to blame all trouble in Kashmir on the alleged excesses of the security forces. It goes without saying that such a step would attract fierce opposition from all political elements in the Valley, but then, the onus to administer the bitter pill lies with the doctors in Delhi whose task it is to revive the fast sinking Kashmir.
The point is, despite having preserved the demographic character of the Valley, if Kashmiris continue to betray this country's trust and abuse its largesse, only a foolhardy administration would continue to pander them even as they behave in a most treacherous, nay, traitorous manner. It should be noted that in the current round of violence, they have forcibly cut the hair of a number of Sikh truckers while mercilessly beating Hindu truck drivers and cleaners carrying essential supplies to the Valley. Clearly, the agitators do not want a non-Kashmiri to step foot in the Valley.
One is fully aware that certain sections used to soft-pedal Kashmir would react angrily at the suggestion to undo the historical blunder enshrined in the Constitution. One is aware too that commentators with an exaggerated idea of their own wisdom would dismiss the above prescription as impractical and difficult to implement.
But history is witness that when appeasement does not succeed, failure to change course and adopt a frontal approach can only lead to a complete capitulation. Not unlike the Project Shakti nuclear tests in 1998, which, despite the initial shock and anger in the Western capitals, forced the world eventually to come to terms with India's status as a full-fledged nuclear power, the time may have come to fully assimilate Kashmir by allowing Indians as much freedom to settle there as Kashmiris enjoy to settle in any part of this vast country.
When the entire political class throws its weight behind the opening up of Kashmir to all Indians, the criticism from the world capitals would inevitably lose its sting. What is needed is a bold and decisive leadership which can lance this wound on India's body politic But lance it must be. There is no time to waste.


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Capstone Headwaters has published its Q2 2020 Transportation Brokerages Public Earnings Update, available for download below. In Q2 2020, Echo Global Logistics (Nasdaq:ECHO) (“Echo”), C.H. Robinson Worldwide (Nasdaq:CHRW) (“CHRW”), and privately owned brokerages that Capstone spoke with have all said the same thing: Q2 was volatile. It’s an unsurprising conclusion as we saw the COVID-19 pandemic take hold and disrupt demand, supply chains, and, frankly, our way of life. Now, as we turn the corner into Q3, we’re seeing signs of life as spot rates continue to rise, manufacturing accelerates, and key indices tick up.
Report highlights include:

domain: economics


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WILLMINGTON, DE — Starting today, Verizon residential customers in Delaware can consolidate the company's local, wireless, DSL, regional toll calling and optional services on one bill.
The company is sending postcards to customers this week telling them they may be eligible to consolidate their billing. To sign up for ONE-BILL®, customers need only have Verizon local service and Verizon Wireless service. Both accounts must be in the same name and have good credit records.
Customers in New York, New Jersey, Massachusetts, New Hampshire, Rhode Island, Vermont, Maine, Pennsylvania and Connecticut also have the ONE-BILL option.
"We know our customers want the convenience of one bill for their telecommunications services," said Jill Wagner, vice president of consumer marketing for Verizon. "They want to be able to see charges for all services on one monthly statement, and they want to write one check.
"Our goal is to simplify their lives," said Wagner. "It's one of the benefits consumers want the most from today's fully competitive telecommunications marketplace."
"Today's wireless customer expects end-to-end convenience," said John Stratton, vice president and chief marketing officer of Verizon Wireless. "From the technology that delivers the service, to the bill that provides the detail, we are pleased to offer this one-step option to our customers."
Verizon's ONE-BILL offering in Delaware will be followed later this year by Veriations Allsm, the company's premium package of telecom services at a 30-percent discount off the regular stand-alone prices. Veriations All includes one phone number to call for wireline and wireless customer service and a single bill.
Eventually, Verizon plans to make the single bill and Veriations All available to its customers nationwide.
Those ONE-BILL customers who have registered at Verizon's Web site, www.verizon.com, using information from their home Verizon phone bill, can view all their Verizon charges- including Verizon Wireless- online, and they can pay their ONE-BILL electronically via the Web.
To find out if they are eligible and to order Verizon's ONE-BILL, Verizon customers can go to the company's Web site at www.verizon.com/ONE-BILL. Local and wireless customers also can call 1-800-625-1286 toll-free. There is no charge to receive the consolidated bill.
Verizon Communications (NYSE:VZ) is one of the world's leading providers of communications services. Verizon companies are the largest providers of wireline and wireless communications in the United States, with 135.1 million access line equivalents and 30.3 million Verizon Wireless customers. Verizon is also the largest directory publisher in the world. With more than $67 billion in annual revenues and approximately 241,000 employees, Verizon's global presence extends to more than 40 countries in the Americas, Europe, Asia and the Pacific. For more information on Verizon, visit www.verizon.com.


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A few days ago I wrote about the Southern Conference Hall of Fame, and how it has botched its induction process. Since then, more information has come to light.
Jeff Hartsell wrote about the SoCon Hall of Fame on Tuesday, and included some tidbits about the SoCon’s election procedures that are just infuriating. I had noted in my previous post on the subject that the league had “bent over backwards to honor players and coaches from its distant past.”
Well, it turns out that the conference’s de facto position is that players and coaches from its first 33 years of existence are actually twice as important as those from more recent decades. No, I’m not kidding.
From Hartsell’s article:
Voters are asked to pick two nominees from the pre-1954 era (when the ACC split off from the SoCon), two from 1954-now and one female.
This is simply absurd. The “pre-1954 era” is a 33-year period, while “1954-now” is 60 years (and counting). Why, then, should the conference allocate the same number of spots for both eras? The modern era should have twice as many spots, because it is twice as long a period of time as the pre-1954 era.
This ludicrous lean to the days of long ago will only get worse as the years go by, of course, because the “1954-now” period will continue to expand, while the other era will always remain the same in duration — 33 years.
Oh, but that’s not the only ridiculous move the SoCon has made with its Hall of Fame:
The plan to induct a new class just every other year will only make the perceived backlog problem even worse.
Yes, that’s right. The league is only going to vote every other year. Why? I have no idea. I couldn’t even think of a cynical reason. It’s just bizarre.
Hartsell suggested on Twitter that the league might be trying to save money by not having a banquet every year. My response to that is maybe the league could elect new members every year while holding the banquet every other year.
As a result, the next scheduled election isn’t until 2016. What does this mean for modern-era male athletes?
Let’s take 2012, the first election in the SoCon’s “elect five in three specific categories” format. The two modern-era inductees that year were longtime Furman tennis coach Paul Scarpa and Jim Burch, a basketball officiating supervisor. No male athletes from the last six decades were selected.
2013: No election
2014: Furman soccer star Clint Dempsey and Appalachian State football coach Jerry Moore were elected as the “modern era” choices.
2015: No election scheduled
2016: Here is where things get really fun. Both Stephen Curry and Armanti Edwards will be eligible in 2016. There is a good chance that one or both of them will be elected, and that all the other modern-era candidates will be shunted aside for another two years.
It is even more likely that Curry and Edwards will get the nod because neither of their schools will be in the league by 2016, which seems to have been a significant advantage for past candidates.
2017: No election scheduled
2018: By this time no officiating supervisors will have been elected for six years, so expect at least one to take up a “modern era” slot, much like Burch did in 2012. The other inductee will likely be a former Elon player or coach (again, the no-longer-in-league factor).
2019: No election scheduled
2020: Will the league still exist? Of course, if you follow sports on television, you might be under the impression the SoCon doesn’t really exist in 2014.
It also doesn’t help the league that certain schools seem to have a leg up on getting people inducted. For example, Appalachian State, which has been in the league since 1971, has five enshrinees.
Jerry Moore retired (or was forced out), and the following year was immediately waved into the Hall. Chal Port of The Citadel, with similar accomplishments as a baseball coach, is not in the Hall.
Dexter Coakley is one of four post-1960 male athletes to have gained enshrinement into the league’s Hall of Fame. He was a dynamite force on the gridiron, but is he really one of the four top SoCon male athletes of the past 50+ years?
Coakley was a truly outstanding football player, to be sure, and the recipient of many honors, but is there a particular reason why he is in the Hall of Fame and (just to name one example) Brian Ruff isn’t? From Coakley’s Hall of Fame bio page:
His name still stands among the Mountaineers’ all-time leaders in all tackling categories, twice registering at least 20 tackles in back-to-back games.
That’s great, and Coakley is second all-time in the Southern Conference in tackles, with 616. He’s behind Ruff, who had a staggering 755 tackles in his college career.
Coakley’s bio also notes that he was “the SoCon’s Defensive Player of the Year as a sophomore, junior and senior.” Again, this is very impressive.
Brian Ruff was the league’s Player of the Year twice. That was before they started giving awards for both offense and defense, so Ruff had to compete with all the league’s offensive stars as well as defenders. Only four SoCon players won the PoY award multiple times; Ruff was the only defender to do so.
Ruff was also the last Southern Conference football player to have been named a Division I first-team All-American. (Not I-AA; I.)
I want to reiterate that Coakley is not undeserving of recognition. If there were six to eight football players from the “modern era” in the Hall, it would stand to reason that he might be one of them.
It’s just that right now, there are only two (Coakley and Georgia Southern’s Adrian Peterson). Where is Ruff, or Thomas Haskins, or Stanford Jennings, or Bob Schweickert?
Heck, since Schweickert went to a school that is now in the ACC (Virginia Tech), he would seem to be a natural choice under the current guidelines.
In all honesty, though, Appalachian State’s prowess in lobbying is not the biggest problem with the Hall. No, it’s the league’s favoring of a shorter period of its past at the expense of the majority of its history that is most frustrating, and which needs to change.
Jeff Hartsell suggested the following in his column, which I think makes a lot of sense:
Induct a six-person class every year: At least one woman and one candidate from the pre-1954 era, with the other four from the “modern era.”
That would work. For one thing, it would alleviate a smaller problem with the current setup, which is that while the number of women currently in the Hall of Fame is more or less appropriate (if you are into quotas, anyway), the “women’s category” would be slightly over-represented in a one-out-of-five format going forward.
One out of six is (at least for this current time in league history) a more reasonable percentage. That isn’t such a big deal, though, at least relative to the league’s other procedural shortcomings.
Obviously having elections every year is the way to go. When the National Baseball Hall of Fame got started, the powers that be made a similar mistake in not holding yearly elections.
This led to a host of problems, some of which still negatively impact Cooperstown today. Seventy-five years later, the Southern Conference should not be repeating the same mistake.
While you could argue that having four “modern era” picks for every one pre-1954 selection is reversing the current problem, the fact is that the SoCon Hall of Fame has so many pre-1954 honorees already it would take about a decade of voting to even things back out.
Incidentally, the SoCon has changed its voting procedures before:
In the fall of 2009, the conference created a special contributor category to honor administrators.
Yes, the league changed the rules so it could elect officiating supervisors…
Jeff Hartsell wrote that “the SoCon, despite its rich history, did not even have a Hall of Fame until current commish John Iamarino came on board in 2006. He and his staff got it up and running and should be commended for that.”
Well, I’m not sure I’m willing to commend the commissioner for establishing a Hall of Fame that seems to primarily exist as an auxiliary Hall for the ACC and SEC.
I’ve been following the Southern Conference for my entire life. I would like to see appropriate recognition for the coaches and athletes I have watched compete in the league. That isn’t happening right now.
(Also, here’s a tip: I don’t watch the games for the officiating, and nobody else does either.)
It may be that the league is unwilling to change its voting procedures to more accurately reflect its history. If so, then I would respectfully suggest to the administration at The Citadel that it may be best for the school to “opt out” of the SoCon Hall of Fame.
It is likely that The Citadel helps fund this entity. However, if its coaches and players are not going to be treated fairly (along with those from other schools, notably VMI), then why should The Citadel have to pay for the privilege?
Filed under: Special Topics | Tagged: ACC, Appalachian State, Bob Schwieckert, Brian Ruff, Chal Port, Jeff Hartsell, John Iamarino, SEC, SoCon, Southern Conference Hall of Fame, Stanford Jennings, The Citadel, Thomas Haskins, VMI, Western Carolina | 2 Comments »

domain: sports


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It’s safe to say that Carlsbad is one of the most delightful and peace-inducing resort towns in California. If you’re considering a yoga retreat in California, then you simply cannot go wrong with Carlsbad. We’ll have you know that the town is blessed with seven miles of beaches and coastlines, top resorts, and nothing but laid-back vibes all around. Choose to have your yoga retreat in Carlsbad and we bet you’ll have an unforgettable getaway!
The wonderful month of December…winter in the Northern Hemisphere, where travelers either love the snow and head to mountain resorts or hate it and chase winter sun; or summer in the Southern Hemisphere, where Santa delivers the gifts on the beach.
So many people need or want to own an automobile. Cars were invented to ease the stress of traveling, but driving these days has become like a war zone. It’s a shame that we've taken something that was supposed to ease transportation and turned it into a nightmare that everyone dreads. Driving is no longer relaxing or as convenient.
About 70% of us at some point in our lives experience lower back pain, and because of this, a great percentage of patients seek back pain relief. To most people, this is a recurring condition.
Ever-sunny Spain is an exotic and completely fascinating destination all year-round and for everyone. It’s just something in the air here that makes one want to ditch their shoes and take a walk along the sandy beaches, enjoy the breeze and hum La isla bonita.
Rated 10 out of 10 ( ) in 100 reviews

domain: travel


Functional Performance Specification for an External Computer System Simulator
Final technical rept.
CARNEGIE-MELLON UNIV PITTSBURGH PA SOFTWARE ENGINEERING INST
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This document defines the functional and performance requirements for the external computer system ECS simulator that interfaces with the inertial navigation system simulator. Both the ECS simulator and the INS Inertial Navigation System simulator are being developed in Ada by the Real-Time Embedded Systems Testbed Project at the Software Engineering Institute. The ECS simulator is similar to a real-world ECS, but has reduced functionality. This document provides specifications for the major functions of the ECS simulator. In the real world the INS provides accurate information about ship position and motion on a time-critical basis to the ECS. The ECS interfaces with the INS and is capable of receiving and transmitting messages to the INS. The ECS also has functional requirements for providing information to launch controllers such as missile guidance sets and other shipboard systems. This document specifies the functional and timing requirements for the ECS simulator. Thus, this program is developed to interface with the INS simulator. However, the scope of this document is to present message processing functions and the operator interaction. Detailed processing, such as missile guidance set alignment, is not considered in this document.
- Computer Programming and Software


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Anonymity is something that keeps everyone interested and excited in the music industry and there certainly is an air of mystery circling the Wirral-based quartet Holy Thursday. With only a few tracks released to their name, their latest, ‘In My Mind’, only heightens their psychedelic vibe and alluring enigma.
The band use a blend of chilled out melodies and surging guitar riffs to produce a hypnotic track, similar to the works of bands such as Tame Impala. The distorted sounds and echoed vocals leave the track sounding effortlessly beautiful and the distinctive guitar melody plays in your head long after the song has finished.
Making the long list for Glastonbury’s Emerging Talent competition this year, Holy Thursday are a band that will no doubt stick in your mind as they grow in the world of music.
The band have recently recorded a session for Merseyrail Sound Station that will come out tomorrow (20th March) on their site here and are working on their debut EP which will be out in the next couple of months.


During the course of transition from the Space Shuttle and International Space Station programs to the Orion and Journey to Mars exploration programs, a generic flexible multibody dynamics formulation and associated software implementation has evolved to meet an ever changing set of requirements at the NASA Johnson Space Center (JSC). Challenging problems related to large transitional topologies and robotic free-flyer vehicle capture/release, contact dynamics, and exploration missions concept evaluation through simulation (e.g., asteroid surface operations) have driven this continued development. Coupled with this need is the requirement to oftentimes support human spaceflight operations in real-time. Moreover, it has been desirable to allow even more rapid prototyping of on-orbit manipulator and spacecraft systems, to support less complex infrastructure software for massively integrated simulations, to yield further computational efficiencies, and to take advantage of recent advances and availability of multi-core computing platforms. Since engineering analysis, procedures development, and crew familiarity/training for human spaceflight are fundamental to JSC’s charter, there is also a strong desire to share and reuse models in both the non-real-time and real-time domains, with the goal of retaining as much multibody dynamics fidelity as possible. Three specific enhancements are reviewed here: (1) linked list organization to address large transitional topologies, (2) body level model order reduction, and (3) parallel formulation/implementation. This paper provides a detailed overview of these primary updates to JSC’s flexible multibody dynamics algorithms as well as a comparison of numerical results to previous formulations and associated software.
- Design Engineering Division
- Computers and Information in Engineering Division
Evolution of Flexible Multibody Dynamics for Simulation Applications Supporting Human Spaceflight
Huynh, A, Brain, TA, MacLean, JR, & Quiocho, LJ. "Evolution of Flexible Multibody Dynamics for Simulation Applications Supporting Human Spaceflight." Proceedings of the ASME 2016 International Design Engineering Technical Conferences and Computers and Information in Engineering Conference. Volume 6: 12th International Conference on Multibody Systems, Nonlinear Dynamics, and Control. Charlotte, North Carolina, USA. August 21–24, 2016. V006T09A055. ASME. https://doi.org/10.1115/DETC2016-60108
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One of the practices that keeps us sports fans sane—and we need such practices, given the manifest irrationality and comprehensively taxing nature of our pursuit—is the practice of comparison.
On more occasions than I’d like to mention, I have offered up a hundred dollars (or more) and four hours (or more) to watch my New York Mets lose. They do a lot of losing, six in a row and nine of their last 10 at the moment. My spreadsheet tells me they’ve lost the last 10 I’ve attended as a civilian, which is an especially unlucky run, yes, but also basically emblematic of the experience of being a Mets fan. After a loss, the ride back to Manhattan from Queens, even when the MTA runs its super-express subways, is a long and despondent one. Misery loves company?—not on a packed train. Even in April, our gang turns vituperative and understandably a little unpleasant.
What little solace one can find on those gloomy evenings comes from looking across the train car, at the fan wearing not only a Mets cap but a Mets jersey and a Mets jacket and several Mets tattoos, and thinking, well, at least I’m not crazy like him. I have boundaries.
SI Films—yes, that’s us, we make movies now—has a documentary, Loyal 'Til the Last Out, which premieres on MLB Network on Saturday at noon and re-airs on Sunday at 10 p.m. It chronicles a year in the life of the 7 Line Army, the English-soccer-style Mets fan club to which more than a few of the aforementioned crazies who ride the aforementioned subway belong.
They’re loud; they wear lots of orange; they travel to away games in impressive numbers. (They had the good fortune, the doc reveals, of being out in full force in San Diego for the seminal May 2016 occasion of Bartolo Colón’s only career home run.) In Queens, they’re reliably garrisoned in center field.
What started as a t-shirt business is now the biggest Mets-adjacent enterprise this side of SNY, and I admit that its triumph has long puzzled me. Not because the t-shirts aren’t cool—they are; I own a few—but because, well, what would possibly compel fans to enlist in a brigade like this? Mets fans, in particular … we take little pride in this whole endeavor; instead we go about cheering for the team like it’s a disease we’ve inherited. And, really, it is.
These aren’t the Yankees, Cardinals, or Dodgers. There is no tradition/legacy/heritage of greatness/excellence/winning. The Mets have Tom Seaver, Mike Piazza, the best broadcasters in baseball, one improbable five-decade-old title, and another, 31 years past, that should have kicked off a dynasty but didn’t. Aside from all that, they’re not especially different from, say, the Brewers or Padres. Had the 7 Liners been watching the same team the rest of us had? Were we missing something?
I still haven’t figured out what’s behind their zeal, and I’m not likely to join their number anytime soon, but as time has passed I’ve warmed to the variation among Mets fans, even the 7 Liners across from me on the 7 train. Yeah, you guys are nuts—I’m glad someone is.