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Do not squander your loan on unneeded hours billed by your attorney; instead, communicate clearly so that she or he understands precisely what you require. The legal agent you deal with should know how to really fix your case successfully. These are certainly the elements to look at when you are looking for effective legal representation.
While a verbal assurance is a terrific start to the service you can expect from your lawyer, do not accept anything up until you discover that it is true, yourself. Conduct your own examinations to confirm any pledges made by your attorney. Research study thoroughly to familiarize yourself with the realities that might help you make the ideal options. Your research needs to consist of all offered feedback on the history of the company or accident injury attorney.
When great site in need of legal representation, it is very important to employ an honorable attorney who'll utilize all his/her experience, skills and understanding in your behalf. However attorneys focus on different type of cases, and you might be referred by your legal agent to another, who he or she deems better to your case. Do your research for the legal agent you were described, to know him better.
Knowing the particular location of your case is really essential before employing an attorney so as to get one who concentrates on that location. Numerous attorneys are specifically trained in particular legal areas. So search for different sources and examine those mishap injury legal representatives who have fixed cases like yours. This can be a good start. For more information about the skills the legal representative has in relation to your particular issue, schedule an initial assessment.
Accident attorneys generally deal with more than one case at a time, dividing their attention amongst them as needed. No matter what her case schedule is, your legal representative ought to have the time needed to resolve yours sufficiently. Remind your legal agent to commit the needed time to your case. Do http://clair96jamison.thesupersuper.com/post/how-to-find-the-best-injury-lawyer-for-your-legal-aid to you end up working with somebody for your case.
No one is ideal thus, the very best legal agents can also make mistakes. Although, intelligent mishap injury attorneys will make certain to gain from those oversights that they made in their past. No one is perfect and a trusted attorney will know this. With the most admirable and expert lawyer, you can certainly anticipate that he will be the first to aknowledge to his mistake.
Questions to ask when hiring a personal injury attorney
Deciding which attorney will handle your personal injury case may be the most important legal decision that you make in your life. The first thing that you want to know about someone who will potentially represent you as a result of an automobile accident or other case which involves a serious injury is whether that attorney actually specializes in personal injury. Questions to ask when hiring a personal injury attorney
In today's world, a really smart attorney will do all he or she can to develop an on-line presence. You'll certainly want to look into the background and reputation of any lawyer before engaging his/her services. Online research tools alleviates the legal representative hiring process. If you can, discover a lawyer that has outstanding online reviews and employ him/her.
Jonathan C. Reiter Law Firm, PLLC
901 Sheridan Ave, Bronx, NY 10451

domain: law


|Casada* Glen Casada*||Republican Rep.||28,371||71.9%|
|Rogers Courtenay Rogers||Democrat Dem.||11,115||28.1%|
39,486 votes, 100% reporting (19 of 19 precincts)
Incumbent Glen Casada won the 63rd District State House race in Tennessee on Tuesday. Casada is up by 44 points with all precincts reporting.
View other Tennessee election results on our full Tennessee results page.


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Yes, Virginia, there is a Santa Claus—and he’s a 68-year-old city councilman who lives in North Pole, Alaska.
The tiny town, population 2200, is a real place, located 14 miles away from Fairbanks. The residents recently elected the whimsically-named local to a three-year term. Claus was one of two write-in candidates for two vacant seats, Reuters reports, and he’ll take office on October 26—giving him plenty of time to take care of official bureaucratic business before Christmas arrives.
According to the Alaska Daily News, the rosy-cheeked, white-bearded resident was once named Thomas Patrick O'Connor. And like the original Santa, he also has a curious and colorful origin story. Born in Washington, D.C., Claus is a former Anglican monk who lived all over the country before settling in North Pole two years ago. Recently, he resided in Nevada, where he worked as an advocate for children’s protective services. Claus has served as a New York police official, and he’s run for president twice as a write-in candidate. Before joining North Pole’s city council, he was also president of the town’s Chamber of Commerce.
About 10 years ago, the former Mr. O’Connor legally changed his name to “Santa Claus.” He says that the holiday persona he’s adopted helps him garner attention from legislators and the media, allowing him to campaign for legislation that will help protect children’s health and safety. Eventually, he decided to complete his transformation from Tom O’Connor to Santa Claus by moving to North Pole in 2013. And yes, Claus did campaign for the election by wearing a red velvet suit while holding a campaign sign that read: "Where the spirit of Christmas lives year round."

domain: politics


Hi. The new Triton's have a built in lift with above table adjustment. I have a Triton TRC001 in one of my tables & it works well as a table mounted router. I have never used it freehand as I have many other routers for that so it has been mounted in the table since I bought it. The model your looking at might be an older model without the above table adjustment. You would have to reach under to make adjustments when table mounted unless it was mounted to a base plate you could lift out.
Have a nice & safe day!
Last edited by jlord; 12-29-2011 at 11:04 AM.


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A 2-year-old boy in Indonesia has picked up the dangerous habit of smoking cigarettes, only his parents won’t stop him.
The boy, identified only by his initials RAP, is alarmingly following the footsteps of Ardi Rizal, the infamous smoking toddler from Sumatra whose 2-packs-a-day cigarette habit shocked the world in 2010.
RAP, who is from Sukabumi, West Java, consumes about two packs, or about 40 cigarettes, a day, according to Coconuts Media.
His mother, identified as Maryati, revealed in an interview with the local press that RAP has been addicted to cigarettes for about a month and a half now.
RAP reportedly developed the habit after he became curious about the discarded butts he found on the floor.
“It started with picking up cigarette butts and now he’s smoking,” Maryati was quoted as saying.
Maryati explained that her husband, Misbahudin, just can’t say no whenever RAP starts asking for a cigarette, which is usually accompanied by a tantrum. She further noted that smoking a cigarette usually helps the boy to fall asleep.
According to Misbahudin, he was surprised that his son smokes like someone who has been smoking for years.
He also revealed that the boy has also learned to ask around for cigarettes from other adults if they refuse to give him some.
“I don’t even smoke that often. I only smoke at work. When he (RAP) smokes it has to be with a cup of mochaccino,” he said.
While there has been no indication that the government will intervene to help in RAP’s rehabilitation, his parents have expressed that they are already planning to find a treatment for their son. RAP’s parents, however, did not elaborate on their plans.
In 2010. Rizal’s story highlighted the problem of child smokers in Indonesia, sparking global calls for the Indonesian government to improve its laws so that children are protected from getting addicted to tobacco.
However, the rise in the number of Indonesian smokers under 18 in recent years indicate that lawmakers are not putting enough efforts to stop or even minimize the problem. Government statistics reveal
that the number of young smokers has increased from 7.2% in 2014 to 8.8% in 2015.

domain: news


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I believe that people should contribute about themselves to society every once in a while. That’s why I always keep a heads up on everything that is happening around me. Some friends of mine told me that I should share videos no matter how funny or how ugly they are. It does not matter at all.
Vid# 1 Laughing at Regional Drama Festival in Maple Creek:

domain: artistic


The Ferrari 250 GTO is the most valuable car in the world. The few that have been sold at auction bring tens of millions of dollars and they escalate in value each time one of the rare machines is sold. Those are the purebred machines that are either what we would call survivors or restored examples. This car is not exactly one of those. It is a machine that uses all Ferrari parts, was actually brought to life in Turin, Italy, and has a price tag of close to a million bucks but it is not the perfection that the other cars of this type are.
From the best we can gather, it seems like someone got hold of a wrecked chassis, hunted the right engine and driveline parts, along with the suspension and all, and had this car put together. The ad has some weird wording in it like, “As a chassis, an original 250GT/E was used, which was delivered in 1963.” We’re not 100% sure about what that means specifically but we do know that the car was “reconstructed” in Italy all the way back in 1987.
We are not taking a thing away from this machine. It is incredible in its fit and finish and frankly it will deliver the owner a Ferrari 250 driving experience at 1/30th the price (or less!).
What do you think? Cool because it is all Ferrari and the seller is up front? Not worth the million bucks because it is not an OG factory car? Tell us!


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It’s almost Mother’s Day again and that means that the lucky moms among us are likely to receive delightful greeting cards, sentimental gifts, maybe even some handmade tokens of love. And if you’re like me, you’ll have a hard time ever parting with these precious keepsakes.
I used to save EVERYTHING — my own dear mother dubbed me a “pack rat” — especially when it came from my kids! And now that my Ben and Katie are all grown up, these saved memories are especially poignant.
It’s hard to think of anything that means more to us than receiving cards from our children. The beautiful artwork and sentiments touch our hearts, making us feel loved and appreciated.
If you’re as sentimental as I am, you might enjoy re-reading these heartfelt messages more than once through the years. Keeping greeting cards tucked away in a safe place allows us revisit those warm feelings whenever we need to, especially when we’re having a bad day.
Words really do mean everything. They get to the truth of how we feel about the people we love. (If you need help with what to write in a Mother’s Day card for your own mother, you can find some helpful suggestions here.)
In addition to greeting cards, I also saved report cards, photos from every grade in school, art masterpieces, scrapbooks from family vacations, even old Christmas lists the kids made for Santa. And then there are the handmade gift items — crafts made in school, macaroni necklaces, clay pots and trinket boxes. All of these are such sweet reminders of those days that passed all too fast.
One of my personal favorite mementos is a sticky note I found on my desk many years ago. As a single mom, I had just started my own design business working from a drawing table in the corner of my bedroom. My kids watched me put in long hours juggling family and the demands of my new enterprise. So my daughter, Katie, surprised me with the most thoughtful message!
Katie’s note was a touching reminder for me. A reminder to enjoy each and every day… and not take things too seriously. I taped that note to the front of my planner where it remained for many years.
I still need this same reminder today. I think we all do.
Now that my daughter is a mom herself, she is passing on her thoughtfulness to her 20-month-old son, Sam. So far, I have received a Christmas reindeer made from Sam’s footprint and a finger-painted Valentine heart. Can’t wait to see what kind of treat Mother’s Day brings! Now that I am a grandmother, I get to start saving treasures from the next generation, too.
Moms, I hope you treasure each keepsake from your kids and every happy memory from the years that fly by too fast!
And as my daughter Katie would remind you, “Relax and enjoy today.”
Happy Mother’s Day!
All My Best,
For 28 years, Kathy Davis has been the trusted voice of heartfelt connection. We can always count on her for the right words to offer comfort, share joy and celebrate life’s moments, big and small, which is why she continues to be a great friend and content partner.


Fire of Love
The greatest lava fuelled love story ever told
Thanks to Madman Films we've got a number of double passes to give away to Fire of Love, which is opening in New Zealand cinemas on 22 September.
To be in to win you need to be a current GSNZ member. Send your name and mailing address to firstname.lastname@example.org by 15 September. All entries will be put in a hat and the winners drawn at random. Winners only will be notified.
We will also be giving away passes at the Hochstetter lectures where the movie is playing at a theatre nearby.
Intrepid French scientists Katia and Maurice Krafft devoted their lives to uncovering the mystery of volcanoes, chasing fire around the world and in the process capturing some of the most spectacular imagery of the earth ever recorded. Told through the lenses of this magnetic couple, FIRE OF LOVE is a visual romance that takes place on an intimate and awesome scale, exploring how their shared passion enabled pioneering research in the 1970s and 80s that helped save lives, but ultimately ended their own.
Directed by Sara Dosa and narrated by Miranda July, this lyrical archival collage pulls from hundreds of hours of rare and never-before-seen footage and photographs shot by the Kraffts, channeling the humor, affection, and insatiable curiosity that was integral to their partnership and which left behind a legacy that has forever enriched our understanding of the natural world.
Playing in theatres across New Zealand from 22 September.


Custom Painted Rock Slider Kit for 4 Door '07-'17 JK
Going to hit the trail? The first upgrade you will need to get are rock sliders. The sides of your Jeep Wrangler are the most vulnerable to damage while on the trail. Protect your investment with Steinjäger's Made in USA Custom Painted Steel Rock Sliders! These bolt on to the frame for easy installation. Simply un-bolt your old rock sliders, and put these one! Done!
Fits: 4 Door only
These simple to install rock sliders utilize the three body mounts on each side. Simply remove the body bolts and install the rock sliders with the new, supplied hardware.
The rock sliders are manufactured using 1.75" tubing to stand up to abuse and give it an aggressive look.


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Within Dallas, Eastfield College required its students to provide proof of high school diploma, GED or college transcipt, along with immunizations. The certificate program is made up of two courses for phlebotomy technicians: Phlebotomy Essentials (48 clock hours of in-class training) and Phlebotomy Clinical (120 clinical hours and 110 successful blood collections within a clinical facility). Students are then eligible for the certification exam given by the American Society for Clinical Pathology. El Centro College, also in Dallas, offers a phlebotomy training program starting with Introduction to Phlebotomy. Other schools in Dallas include CCI Training Center, Hearts in Training Dallas Nurse Aide School, Richland College and Brookhaven College. Elite Medical Academy offers an eight-week course which prepares students to take and pass the National Healthcare Exam. Richland College offers a program comprised of 231 hours of in-class instruction as well as 120 hours of supervised clinical internship, with tuition of $1,655 to attend.
Phlebotomists in Dallas may pursue their career within several venues, such as hospitals, labs, blood banks, health clinics, doctors' offices, pharmaceutical companies and home health care agencies. Many work at large area hospitals, such as Baylor University Medical Center, UT Southwestern Medical Center and Medical City Dallas Hospital, all in Dallas. According to the Bureau of Labor Statistics, the median salary in this country for phlebotomists is 29,730 per year, with a faster-than-average job growth rate of 27 percent by 2020. Texas ranks second in highest paying phlebotomy jobs, with total employment of 7,040 and an annual mean wage of $27,800. The hourly mean wage for that area is $13.37.
Ultimate Medical Academy is a nonprofit healthcare career school—and students are at the heart of everything we do. That’s why we offer exclusive student services through your career training and beyond, beginning from the time you enroll online or at our campus in Clearwater, FL. We’ll also guide you toward the right program for your goals, and help you understand the affordability of your career training. So let us know you’re interested, and we’ll discuss how UMA can help you succeed.
Gainful employment information can be found at UltimateMedical.edu/gainful-employment and includes information on tuition, loan debt, completion, placement, and occupations.
- A.S. - Medical Billing & Coding
- Diploma - Medical Office Billing Specialist
- Find Online Schools. 100% Online Accredited Courses
- Get Matched to Programs In A Few Clicks!
- Earn an Affordable Degree from Home at your own pace
- Get College info today. Its Free and Easy!

domain: medical


Tag Archives: Fast Etch
Our tech team answers a lot of technical calls and emails each day and there are a lot of common questions asked and advice given. Many of them are about when and where to use our different coatings and paints. Rust products might be the most confusing as far as when to use them and which one is correct for your rust situation. I decided to put together this quick article to help you decide when you should use Rust Encapsulator vs. Rust Converter.
Rust Encapsulator is one of our oldest and most well known products we sell. We've been an innovator in rust treatments and this product has stood the test of time. Encapsulator is probably the safest and most universal of our rust products as it doesn't much care what it is applied over. Below are some examples of situations where Rust Encapsulator is ideal and where another product may be better.
1. Surface Rust- Encapsulator will easily go over areas of surface rust and stop the rust from spreading. One medium coat usually covers light surface rust.
2. Medium Rust- This is rust that is more than just surface or flash rust, it may have started to lightly pit the metal, but hasn't started to affect the rigidity of the metal. Start by wire wheeling or mechanically removing any loose rust and apply 2-3 medium coats to get complete penetration into the rust.
3. Bare Metal- Rust Encapsulator can be used over bare metal, but I wouldn't suggest it over an epoxy or etch primer if you ONLY have bare metal to deal with. It can be used to quickly seal bare metal in a pinch to avoid flash rusting as well.
4. Mixed Surfaces- Rust Encapsulator is the best rust product to apply over surfaces that might vary in grades of rust, have bare metal or old paint present. If you have an area that you cleaned to bare metal or repaired and there's still rust around that area, I'd suggest Rust Encapsulator.
While Rust Encapsulator can be applied to almost any surface, it isn't always the best option. Below are instances where we'd suggest a different product for the best results.
1. Over rubberized undercoating or heavy duty anti-rust- Undercoating and Anti-Rust are great products for undercarriage, or hidden areas on a vehicle but using Rust Encapsulator over them is unnecessary and isn't using the product to it's full potential. I absolutely prefer to use it as a base under rubberized undercoating for piece of mind.
2. In hidden, boxed, or hard to reach areas- Rust Encapsulator needs some basic prep before application (wire brush loose rust and degrease with PRE). It also needs complete coverage to properly stop the rust and it can be tough to get it to cover properly on an area that hasn't been prepared completely. For hidden, boxed, and hard to reach areas we suggest our Internal Frame Coating.
Rust Converter is a coating that will convert heavy rusted areas into a protective polymeric coating with little prep. This product works well when used as directed, but doesn't have room for error when it comes to using it on the incorrect surfaces. Rust Converter NEEDS 100% rust present in order for it to work correctly and to fully cure. The surface does need to be top coated after cured. For the best protection we suggest to apply Rust Encapsulator over the Converter and then top coat.
-Medium Rust- Areas that are completely covered in substantial rust are ok to use Rust Converter on as long as it isn't mixed with bare metal or other coatings around it.
-Heavy, Flaky Rust- Rust Converter works best on rust that is HEAVY. This would be scaly rust that has begun pitting the surface and has covered all of the metal. We still suggest to knock off (wire brush/wheel) the loose, flaking rust before applying the product. The goal is for the entire surface that is rust to turn a purplish-black once the converter has finished curing. It may take 2-4 coats to fully convert a surface.
-Bare Metal- DO NOT EVER apply Rust Converter over bare metal. This product needs 100% rust present for it to work. In fact virgin, clean metal could actually flash rust if Rust Converter is applied and left on it.
-Mixed Surfaces- Rust Converter needs 100% rust present in order for it to fully cure. This means it won't work completely on areas that are a mix of rust and bare metal, or a mix of original paint and rust. If you're trying to treat small rust spots that have paint surrounding them (that we assume you don't want to damage) you can use Fast Etch to saturate the area and get into those small rust spots. Then touch up with paint as needed.
-Painted or coated surfaces- This product won't work on bare metal areas to protect or prevent from rust. If applied to areas that are painted or used to coat for prevention the Rust Converter won't fully cure and the surface will stay sticky.
If you follow these quick guidelines you can quickly determine if you need Rust Encapsulator or Rust Converter. Feel free to drop us a comment if you'd like to see a buyers guide for any other product.
One of the big, time consuming jobs on any project vehicle (unless you are building one from scratch with raw sheet metal,) is stripping off years of old paint, primer, and anything else on the body panels. There are as many different ways to strip paint as there are types of paint to apply. Many times, especially with older projects, there may be multiple layers of primer, urethane, lacquer and enamels between the bare metal and the outside world.
Matt took an extra hood from a Chevrolet Monte Carlo that was a perfect example of this and used it to show the various mechanical, chemical and abrasive methods that Eastwood offers to take off old paints and primers. Here on the table you can see various sanding, grinding and other a mechanical methods to get the paint off the surface. Right by Matt’s elbow you can see several sizes of the Eastwood Gel Chemical Paint and Powder Remover. And on the right of the screen you can see the big blue tank of the Eastwood Abrasive Media Blaster, for spraying various grits of media at the panel that will eat the paint off.
Of course you always want to wear proper safety gear no matter what you are doing. Besides the normal dangers when you are grinding and sanding, working on old cars can expose you to lead paint and body solder, as well as rust and tetanus. You should at least have a pair of safety goggles on, and a filter over your nose and mouth to keep the dust out. A pair of sturdy leather gloves gives you something else to cut or burn before you get to your actual skin. When the particles really start flying, a clear fold down full face shield is a good idea as well.
Hand Sanding with a Block
This is the cheapest and easiest method, but that is only if you don’t value your time, or you are just looking for an upper body workout. Mister Miyagi had great luck with tricking local teenagers into doing this by promising to teach them karate.
The advantages of the paper and sanding block method are that there is very little to buy before you get started, it is gentle to the metal, and you can get into really tight, irregularly shaped areas. The main disadvantage is that it will take what seems like a year to sand off the old paint on the whole car. After 30 seconds of work, Matt barely was able to get through the top layer of black paint and down to the white.
Dual Action Sanding Disc
Next up is the same 80 grit sand paper, but this time spun by a dual action sander, sometimes called a DA or random orbital. This works very much the same as the hand sanding, only the air or electricity provides a lot of the work, instead of your arm, shoulder and back muscles.
As you can see, in the same 30 seconds the DA Sander was able to take off all the black paint, and in the one spot Matt focused on, three other layers to expose the base metal. The downsides of the DA method are you will burn through a lot of sand paper, you need a good air source, or an electric DA to keep up and do the whole car, and it’s really only suited for larger flat panels. The advantages over doing it by hand are obvious, but it’s not the best way to remove paint from a whole car.
4 1/2 in Flap Discs
The next item often used to remove old paint is the flap disc that attaches to your common angle grinder. It’s basically a flat disc with little pieces of sand paper glued to it in an overlapping pattern. All the edges of the paper give it a much more aggressive bite than just a flat disc like the one on the DA.
The problem is it’s usually too aggressive. Sure this tool will make short work of all the old paint, but if you aren’t careful it will leave a ton of gouges in the metal. Use too much pressure and it will even grind grooves in it. All this means more work after stripping with filler or high build primer to undo the damage you just caused taking off the paint. The flap disc is especially dangerous around edges and body lines as they can grind right through the metal. They do work great though for grinding and smoothing welds and surface rust.
Hook & Loop Cleaning Disc
Next up is the Eastwood Cleaning Disc, which is like a super heavy duty version of the green scrubby you use to clean pots and pans when washing the dishes. It’s available in a similar form to the flap disc, glued to a fiberglass backing for use with an angle grinder, but for big jobs it’s much easier to use the Eastwood hook and loop version. The hook and loop kit has a dedicated disc that screws onto your angle grinder, and cleaning discs that stick to it with a heavy duty version of Velcro. The discs are available in 80 grit and a 320 grit and are easy to change.
The woven material of these discs is great because it doesn’t come apart when you are using it and fling pieces everywhere. The flexible nature of the disc and backing pad make them much less dangerous to edges and body line too, and they don’t gouge if you push too hard. As you can see they make short work of blasting through all this old paint too. But if you use the disc in one place for too long it is possible to get the panel too hot and warp it, so keep moving.
Hook & Loop Stripping Disc
Next up is the less aggressive 320 grit hook and loop disc. This one does the same job it just takes more time. It’s less aggressive and more suited to taking off the clear coat and prepping a recent car with just 1 coat of paint on it.
As you can see it leaves a smoother finish, but it takes longer to cut though the paint. Eastwood sells a kit with both discs and the hook and loop attachment for your angle grinder. It’s great to start out with the more aggressive 80 disc, cut through the old layers of paint, then smooth it all out with the 320 disc.
Here’s a before and after on the same patch of hood we used the cleaning disc on originally, showing how you can use the stripping disc to finish the job and get down to smooth bare metal. Here is before.
And this is after.
3M Plastic Bristle Disc
Next is the plastic bristle disc from 3M. These bristles are very tough and come attached to a disc that screws onto a common 4 1/2 inch angle grinder. It works exactly the same as a wire wheel would, only the discs don’t fall apart as easily as wire wheels do and they are gentler on the metal.
As you can see, it’s a little more aggressive than the red stripping pad, but not as much as the hook and loop cleaning pad. And look at how smooth it leaves the metal after the paint is all gone! These bristle discs are very durable too and last a long time, so they are great for big jobs like a whole car. Be careful around edges though, because the bristles can catch an edge and get broken off, and they will hurt if they hit bare skin, so wear long sleeves and a face shield.
Roloc Quick Change Surface Conditioning Discs
These little discs are very similar to the hook and look stripping discs, only they mount differently and they are more flexible for sanding irregular surfaces. On the back on these discs is a little threaded stud that screws into a flexible rubber mandrel you can attach to any drill.
The softer, flexible nature of the mandrel allows you to use these for areas that aren’t flat. Also because these are so small, they are great for getting in tight areas like window frames and such. They are available in 2 and 3 inch sizes, and are commonly referred to as “cookies.”
That’s it for the mechanical methods of stripping old paint, but there are other ways to take off paint that don’t involve spinning discs.
Eastwood Paint & Powder Stripper
Guys often wonder about stripping paint off with chemicals. How well does it work? Is it safe for the panel? It is safe, and it works great, especially in areas that have tight curves or something that would prevent you from getting a cleaning disc or bristle disc in there.
You do need to wear rubber gloves though, because if you get this stuff on your bare skin it will burn.
Then it’s just a matter of brushing it on, use these acid brushes that are made of a plastic that won’t melt in the chemicals.
Wait 30 minutes or so and start scraping it off (Matt cheated and applied the stripper before the cameras started rolling so it would be ready now.)
As you can see the first application took off almost all the layers of paint. You could use mechanical means to strip the rest down to the metal, or apply the stripper again and you should have a totally clean bare metal surface. To make it even more effective, especially if dealing with modern clearcoat, use the DA sander to scratch through the surface first, then apply the stripper.
Finally, the last best method, and the most expensive to get set up to do, is media blasting. Media blasting sprays various small particles like ground glass, aluminum oxide, silicon carbide, and walnut shells, at the panel with high pressure air. For softer surfaces like fiberglass and urethane, soda blasting does the same thing with a softer media similar to baking soda. You do have to be careful though because media blasting can still warp a panel if you stay in one spot for too long and it gets hot. You also need to tailor the media to what you are stripping. Use too coarse of a media on a soft metal like aluminum or pot metal and you will be left with a rough surface that will take a ton of work to correct.
Eastwood offers big, pressurized media blast tanks that are great for doing entire cars, or blasting a frame and chassis if you are doing a frame off restoration.
If you don’t want to spend the money and make the commitment to a big set up like this, Eastwood also offers a Small Blast Kit that is very affordable, and great for doing just the problem areas of the body panels.
The best places to use the Small Blast Kit, or any media blasting really, are problem areas like these intricately shaped edges of the hood. There is no way you are getting a cleaning disc or wheel in there, which means you could be there for hours with a piece of sandpaper stripping the paint by hand. The media blaster will make short work of this.
Eastwood Fast Etch
Once you are down to bare metal, you need to make sure you protect it so it doesn’t rust immediately. Eastwood Fast Etch not only helps eat away minor surface rust and prep the bare metal for paint, it also leaves a protective phosphoric coating. The coating will protect it for a good long time, and can easily be wiped off with PRE painting prep with just a rag before painting.
If you do have surface rust on bare metal, you can spray the fast etch, let it work for a few minutes, then just wipe it off. Here is before.
And this is after. Obviously it could have used a few more minutes.
To use Fast Etch as a protective coating, just spray it on and leave it on. It will eat into the metal, then react to create that phosphoric protective coating.
So those are basically the most popular methods of removing paint and getting down to bare metal. Of course if you don’t want to do it all yourself you can always send the whole body out to be media blasted by a professional. There are also places with tanks of stripper so large a whole car can be submerged to eat away the paint and rust, but there is no way you are going to do something like that at home.
Now that we are back from SEMA, I've gotten a big kick in the butt to get some real progress done on Project Pile House. I saw a ton of cool rods out in Vegas, and it helped me gather some ideas and inspiration for this project.
So this week we have dug into the truck pretty good. The big problem we've been having is trying to get both front wheel wells center over the front wheels. It seemed each time we changed one little thing, the other side was off and we were chasing our tails. So we decided to take the mounting of the body one step simpler. Instead of trying to get the cab and front end lined up at once, we decided to start at the front, center the front end over the wheels and chassis, and tack weld them into place. We used some scrap metal and tied these into the inner fenders and right onto the chassis. Now we can wiggle the cab around to fit against the fenders with out changing the spacing of everything. Perfect example of where we should have started with the K.I.S.S theory!
After lining the cab up with the front end, we could then eyeball where exactly the cab mounts were going to sit, and how to strengthen the floor of the cab to hold the weight of the cab on the new mounts. You may remember in some of the last posts we welded some plate into the A-pillar post and the kick panel. We need to do the same in the rear as although the rear portion of the floor is fairly solid, we'd rather add some extra integrity while we are there.
The first thing we did was trace out some patterns out of manilla office folders (don't tell the bosses thats why we needed a pack of 50 folders from Office Depot!), and cut the patterns out of 1/8th mild steel with our Versa Cut Plasma Cutter. Once cut and test fitted I needed to clean the area of the surface rust, then etch the surface clean with our Fast Etch, and lastly add some of our Self Etch Weld Thru Primer to keep the original floor sealed from rusting further.
Once the original floor was prepped, we laid the 1/8" plates in and got them welded into the cab with our MIG 175. We tied into some of the heavier gauge metal in the floor as well as the B-pillar post where it meets the floor. This should keep the mount area sold while the cab is sitting atop of the chassis. You'll notice the bolts tack welded to the plates, more on this little trick later.
Now that we have these parts welded in place, we can begin measuring and drilling the holes in the plates in the floor to sit the cab down on, as well as begin making some of the front floor/kick panels to replace the old rotted stuff we took out. Once the floor is solidified a little more, we can make the body mounts for the front end so it's all a bolt-on-affair from here on. More to come soon, watch this space!
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The over 60s already outnumber the under 16s, and by 2040 one in seven people will be over the age of 75. But while the current generation of old people grew up in an era without technology, the ‘new old’ will be very different. So how can the creative industries reframe old age? That’s the focus of a new exhibition at The Design Museum exploring how designers and creatives can meet the challenges of a rapidly ageing society.
Read the full story: The new old: Why the creative industry needs to rethink the ageing population


OTTAWA — Canada’s chief elections investigator pushed hard against moving his operations out of the same building as Elections Canada, fearing it would interfere with his ability to investigate electoral wrongdoing and could taint evidence needed to prosecute offenders.
Yves Cote, the commissioner of elections, had already lost the battle last spring over Conservative legislation that severed his operations from Elections Canada — a move the government sold as providing him greater independence and freedom from bias.
Documents obtained under the Access to Information Act show Cote was fighting a losing battle over real estate as well.
Cote feared a move to a separate building — rather than to an empty floor in the same government building that housed Elections Canada — would have a negative impact on “operational readiness, efficiency, cost, timing and security.”
Nonetheless, last month the commissioner and his two dozen investigative staff were moved a few blocks away from Elections Canada in Gatineau, Que. — at a cost of almost $3 million.
The move was compelled by the passage last June of the controversial Fair Elections Act, a sweeping overhaul of election laws which, among other things, split Cote’s investigative shop from Elections Canada and placed it under the Director of Public Prosecutions.
The Harper government maintained the split would insulate investigations from what it considers a biased electoral watchdog, despite the insistence of experts, including Cote, that Elections Canada never interfered in probes of wrongdoing.
Once the organizational split was confirmed, Cote raised practical concerns about keeping the disruption to a minimum.
In a June 6 email, Cote noted his office would continue to have “a great deal of contact” — often daily, during elections — with Elections Canada, which administers election laws and alerts investigators to complaints or suspicion of wrongdoing.
When issues arise, “it is crucial to be able to address them as promptly as possible,” Cote wrote to officials in the public prosecutor’s office who were planning the move.
“In such circumstances, the stakes can be high. In order to maintain the public confidence in the electoral process, there must be as few hindrances and obstacles as possible. From that point of view, my considered opinion is that being housed in the same building as EC would definitely be a step in the right direction.”
Cote said his office receives “a very large number” of referrals from Elections Canada each year and moving to a separate building could jeopardize the security of files, often containing “sensitive information,” that would have to be transferred between buildings.
“In addition, it adds to the costs and slows down the operations.”
Moreover, Cote said his office uses specialized computer software developed specifically for Elections Canada which is housed on the agency’s servers. It would be “very complicated,” he wrote — underlining ‘very’ — to change that system and “could have serious operational consequences … (and) could be quite expensive.”
The move was to have been completed by Oct. 1, 2014, although it was apparent last June, even before the Fair Elections Act was given royal assent, that the deadline was unrealistic. Cote was adamant the move had to occur by April 1, 2015, if his office was to be up and running for a federal election scheduled for October.
It appeared the fastest move would be to an empty floor in the same building that houses Elections Canada — the option Cote favoured and which was supported by officials in the public prosecutor’s office. However, the documents show that officials expected “push back” from “the centre” — bureaucrat-speak for the Prime Minister’s Office and its bureaucratic arm, the Privy Council Office.
“We need to report to the centre on this ASAP,” an official in the public prosecutor’s office wrote at one point.
The documents, which contained some blacked-out passages, suggest the final decision was eventually made by Public Works, which concluded that a move to a separate location could be accomplished faster than a move within the same building.
“Good to have certainty about place and timing,” he wrote in a July 16 email to public prosecutor Brian Saunders.
The move was completed Feb. 16.
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S&H Editorial Director Kalia Kelmenson shares some highlights from 2019.
We are all looking to connect. We connect with hope and love, through pain, and on levels both seen and unseen.
Well into my eighth year with S&H, I’m continually inspired by the people I get to connect with: readers who are seekers and share their wisdom thoughtfully, experts who share generously from their well of practices and knowledge, and book publishers who send me the most incredible selection of titles to peruse so I can share the best books with you.
Here are some of the stories from the past year that moved me, inspired me, and gave me delightful goosebumps:
Understanding inflammation in the body, and ways to calm it, was a hot topic this past year. We shared many stories on the subject, and I especially loved learning how to fight inflammation with food and added a delicious new anti-inflammation meal to my dinner roster.
I was honored this year to bring even more poetry to our readers—if you want to be inspired by the written word, start a correspondence with a poet. Naomi Shihab Nye was exceptionally generous with her insight and stories, and Deborah Anne Quibell touched my heart and soul. “A Thousand Ways” explores the many ways to express devotion, (“Hold me in the sacred spaces of your heart / as the wind that calls you on.”), and “The Yellow Boat” was one of those poems that arrived at the perfect moment. (Be sure to listen to the poet reading the poem.)
I sift through mountainous piles of incredible books, so it was especially fun to curate our special print section that shared more than 100 Books We Love, (Subscriber login required.)
What were your favorite stories? What would you like to see more of—or less of—in 2020? Let us know at [email protected].


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Some hiking paths leave 50 metres from the property. The city of Vannes is a 10-minute drive away and Quiberon is 40 km away. Chambre D'Hôtes Mont D'Hermine is accessible via the N165/E60 road, which is 5 km away.
Features of Chambre D'Hôtes Mont D'Hermine • Parking • Free parking • On-site parking • Private parking
Boasting a seaside scenic restaurant, the hotel l’Escale d’en Arz will spoil you with local specialities. Thanks to its conference rooms, this accommodation is also the ideal solution for groups visiting the Brittany’s area.
Features of Hôtel Restaurant L'Escale d'en Arz • Garden • Family rooms • Babysitting/child services • Ironing service
Free Wi-Fi access, a safe and a TV with Canal + and BeIN sport channels are provided in all guest rooms. Each room has facilities for making tea and coffee and rooms with a balcony and sea views are available.
Features of Best Western Le Roof Vannes Bord de Mer • Room service • Bar • Restaurant (à la carte) • WiFi
Welcome to Arradon. Enter your dates and choose from over properties!. Find a place to stay in Arradon. Book the best price! Arradon → Hotels Arradon, Bed and breakfasts, Apartments Arradon. Cheap Hotels, Discounts, Hotel Deals and Offers • Arradon hotels — Let ihr24.com find the perfect hotel in Arradon for you.
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No part of ihr24.com may be reprinted, copied or played by any technique without written permission of the copyright holder. Information or prices published on ihr24.com does not constitute an offer within the meaning of the Civil Code.

domain: travel


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In which The Author continues his mission to entertain and educate
- Lord Coe claims to have organised the 2012 Olympics without sending a single email. (Lucy Kellaway’s History of Office Life, Radio 4, August 2.)
- The Monument in the City of London was designed by Robert Hooke, and is (amongst other things) an astronomical telescope. (The Seven Ages of Science, Radio 4, August 7.)
- Nigel Kennedy’s radical re-engineering of Vivaldi’s The Four Seasons more than made up for countless hours spent ‘on hold’ to call centres. (The Proms, Radio 3, August 8.)
Being a Non-Linear Account of the Life and Opinions of The Author, Cross-referenced and Illustrated, with Occasional Hesitations, Repetitions and Deviations.

domain: library


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Demographic Statistics Division
The Demography and Vital Statistics Division produces Demographic, Economic and Social information for the country.
- The Population and Housing Census is a major source of data that contribute to the maintenance of decennial censuses (conducted every ten years
- Vital statistics are collected from vital events such as Birth, Marriages, Migration and Death. The information is mainly obtained from the Civil Registration.
- The Division maily conducts Household- based surveys such as the Inter-Censal Survey and Multiple Indincator Cluster Survey.

domain: sociology


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The Best and top of the line car racing games are recorded here you can download from Google Play Store. Along these lines, download these given Top 10 Best Car racing Games for android mobile free download and get fun to play it on your android phone or games for android tablet.
Top Android Racing Games Free Download – 2016
Asphalt 8: Airborne
Asphalt 8: Airborne is our most loved racing game on mobile at this moment. It avoids all claims of authenticity and gives an over-the-top, high-octane game with every one of the fixings. Players can work (or pay) their way through the profession mode, open new rides, overhaul the ones they have, or take the opposition online in stunned or live multiplayer.
City Racing 3D
Inspire prepared to wind up the No.1 engine racer with energizing fast. Your rivals are enhancing their qualities consistently day and night. You need to beat every one of them to get the title. Select from five unique adjustable car models and hold the guiding wheel to Battle against your opponents!
Beach Buggy Blitz
Beach Buggy Blitz is a fun, accommodating racing game where player’s journey along the bank of a tropical Beach, attempting to hit dynamic checkpoints before the clock runs out. Collecting coins along the way supports your buggy upgrade however make a point to stay away from the different animals, huts, and racers strewn about the course – effects will back you off.
CSR Racing is a well put together racing game. Players needn’t stress over guiding – you should simply impeccable time your gear changes. Indicators tell when to make your next movement, and expecting you’re timing is up to snuff and your ride is sufficiently upgraded, you ought to pull over the completion line before your rival, and gain a few rewards. Premium coin can be utilized to purchase top of the line cars, while the standard money can be utilized to purchase the others, and upgrade particular parts, for example, the body, gear box, intake, and engine.
Drag Racing is one of the best free car racing games for android accessible at Google play store free of cost. Download Drag racing game for free and play the 50+ genuine cars including BMW, Dodge, Honda, McLaren, Nissan, and so forth the gameplay is exceptionally basic, you need to drive the car and complete first. Begin racing all alone is fun however with this car racing game you can challenge whatever other against 9 players online in the continuous in Multi-Player online area. Thus, download this game and begin car racing furthermore impart more enjoyable to your companions.
Fast and Furious 6
Fast and Furious 6 is a racing game draws motivation from the famous action films. Players change gears at simply the correct time to pull in front of competitors and move through the positions, both in single-player and online races. Rewards are spent on upgrading rides to tackle greater and harder difficulties. What truly separates Fast and Furious from other racing games is the drifting than expected game, whereby players need to hold and leave a drift button inside of particular target zones to keep the best time.
GT Racing 2
GT Racing 2 is an incredible professional racing style game. Players climb the ladder through a series of single-player races to acquire awards and prestige, which can be spent on purchasing and updating vehicles. There’s additionally online multiplayer, in case you’re feeling gutsy. One especially decent element in GT Racing 2 is the Perfect Line, which appears where you ought to be attempting to drive through a course for both most productive turns and for extra focuses.
Hill Climb Racing
Hill Climb Racing game is additionally an awesome car racing games for android mobile including some distinctive car racing background. This car racing has a basic gaming idea, however, gives you an enough test to continue racing more. Here you confront six one of a kind Hills climbing racing environment with 3 unique cars with upgradable car parts. In this game, you confront 8 distinct stages and every stage has 4 levels to complete your game.
Night Racing 3D
Night Racing 3 is the everlasting exemplary of car racing games, accessible in Android. You can utilize the Gravity Sensor to control the car and keep away from different opponents. Gather coins to open better and cooler cars. Interesting arrangement of police pursues: will you win the Battle in the middle of life and passing?
Race Illegal 3D
Download Race Illegal 3D Android Game to encounter the True road racing in your Smartphone. You have 20 tracks and 9 cars to pick and a lot of customizations to demonstrate your novel style in the Road. Real driving material science, nitrous help and crazy drifts and the absolute most outwardly staggering areas to drive around, Race Illegal has it all.

domain: entertainment


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The legend of Tomb Raider began in 1996, 23 years ago. One of the reasons that made Tomb Raider so special, which is one of the most impressive productions played by many game lovers at the time, was undoubtedly its main character, Lara Croft. Shelley Blond, who performed the character in the first game, made some explanations about the Tomb Raider after 23 years.
Lara Croft's first voice participates in ComicCon
Shelley Blond, who attended a special presentation at Comic-Con St. Albans, made some statements about Tomb Raider. As a result of the questions, Shelley Blond explained how many hours she worked on the project and how she got involved in the project. Take a look at this delightful interview below:

domain: history


Etone Power Co., Ltd.
Model No.: NTA855-G1A
Type: Basic Diesel Generator
Installation Method: Fixed
Stroke: Four Stroke
Cooling Method: Water Cooling
Output Type: AC Three Phase
Conditions of Use: Land Use
Usage: Common Units
Landuse Type of Unit: Ordinary
Excitation Mode: AC Rotating Exciter
Place of Origin: China
Cummins Power Open Type Diesel Generator Set: The advantages of this panel are easy operation, aomprehensive function and reliable protection and so on.The control panel wil stop the whole generator set and alarm as well when malfunction appears.
Cummins Diesel Generator Set is a set of complete equipment for electrical power supply. Cummins engines, high quality alternators and advanced full automatically control system are produced through strict test, which together provides reliable power no matter as standby, prime or continuous use.
Excellent performance and advantage: Adopt advanced design to achieve higher horsepower and lower weight.
Etone Power is a professional manufacturer specialized in Generator set design, produce, sales, installation, maintenance and service. Our products include:
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l Engine Consumables , Cummins Spare Parts , Perkins Spare Parts , Deutz Spare Parts .Looking for ideal 1320KW Diesel generator set Manufacturer & supplier ? We have a wide selection at great prices to help you get creative. All the 1320KW Genset With Cummins Engine are quality guaranteed. We are China Origin Factory of 1320KW Generator Powered by Cummins Engine. If you have any question, please feel free to contact us.
Product Categories : Cummins Diesel Generator Set


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#21 Vis – ispod peka
Cooking octopus ispod peka at Konoba Roki’s, a restaurant at Plisko polje, Vis, September 2010
Ispod peka is a slow, traditional Croatian method of cooking octopus, lamb or other meat – together with potatoes, onions, wine, olive oil and other ingredients – by roasting it in a shallow dish which is covered with an iron ‘lid’ or ‘bell’ sprinkled with hot coals. Plisko polje, on the far-flung island of Vis, also happens to be the unlikely location of a cricket ground – cricket having been founded on the island in the early 19th century by Captain William Hoste of Britain’s Royal Navy, during the Napoleonic Wars, and revived by winemaker Oliver Roki, owner of Konoba Roki’s.
Photo © Rudolf Abraham. No unauthorized use.

domain: food


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Creatures of the Night Walk
Time & Location
About the event
Saturday 18th September 2021 at 7pm
Join Forestry England’s ecologist Andy Harris and our Quantock Hills AONB’s bat enthusiast Iain Porter as they open up the night time world of owls and bats on this gentle 1.6 miles (2km) walk around Ramscombe.
The walk will use forest roads to explore the forest and how bats, owls and other creatures make this their home. The woodland is teaming with wildlife, you just need to look and listen carefully. Andy and Iain will introduce you to this area of Great Wood and explore how animals use this habitat during the hours of night.
Under 16's are free but must be accompanied by a paying adult and please book them a ticket so we know how many people to expect. This walk would be suitable for age 8+ due to the distance and timings.
The walk will start promptly at 7.00pm at the Events Room, Ramscombe in Great Wood and finish at approximately 9.00pm. The events room can be found at grid ref – ST1681 3763, What3Words: whiplash.clouds.obvious or postcode TA5 1HW (please note postcode covers a wide area and different sat navs take you to slightly different locations. A car park and toilets are adjacent to the meeting room. The walk is approximately 1.6 miles / 2km in distance and will be using the forest roads / tracks.
Please remember to bring a torch and wear suitable clothing including walking shoes/boots.
(No dogs allowed on this walk please).
- Creatures of the Night Walk£5£50£0
- Children under 16£0£00£0

domain: hobby


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I saw Amelia in my dream today.
She came, with all her toys, to save me from this place. There was her Mimi doll, her Chicken farm stack, Ella's teddy bear, and her laughing Dino book. Best of all, she was there. Dark wavy hear, button nose. She looked just like I thought she would, so cute, I didn't care that it was a dream.
I didn't care that in that dream I was in what seemed to be a prison, or a movie theatre of some sorts, she was there, there to get me out of this place.
I hope she comes again tonight...


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OBJECTIVE: To establish the positive role of Homoeopathy in curing surgical diseases like uterine fibroid and ovarian cyst through homoeopathic medicine at the general practice in Allahabad India.
MATERIAL AND METHODS: The well-proven Homeopathic medicines were selected on the basis of principles of homeopathy to the patients of uterine fibroid and ovarian cyst during the period of 1996 to 2004. The patients were assessed on the basis of changes in the symptoms during the period of 3-4 months and Ultrasound done after that to assess the size of fibroid.
RESULTS: Statistical Data of patients cured by us 1996-2004:
No. Of Patients entered – 123
No. Of patients who followed the protocol – 100
No. Of patients which improved – 85
No. Of patients with complete removal of fibroid – 48
No. Of patients whose size reduced but no complete removal – 20
Success rate Cure-48%
Rate of Response to Homoeopathy- 85%
CONCLUSIONS: Homeopathy is becoming increasingly popular throughout the entire world. Now it is time to prove to the world what homeopathy can offer in surgical diseases. Homeopathic medicines cannot take the place of surgery but can be of great help to the patients who do not want to go for surgery or cannot be operated upon due to various medical reasons. It is also ideal for underdeveloped and developing countries where financial factors play a major role in deciding the options for treatment.
Miss Savita, age 38 yrs. Case no. 176-31
U.S.G. dated- 11.5.04 – Adnexae – Left adnexae show well-defined, cystic lesion with internal low level echoes, size measures 3.2 cm. Right is visualized. Normal
Pain in lower abdomen – 2-3 month old. Neuralgic pain extending to chest, pulsating pain -increases and decreases gradually worse ascending, lifting weight, jar.
Better by rest, passing flatus, rubbing.
Menses, early 8-10 days, last 10-12 days.
Menses dark maroon coloured with small clots.
Before menses –
Pain in abdomen -increases and decreases gradually better by rubbing aggravated by cold. Pain in abdomen accompanied by swelling in abdomen.
Pain in abdomen with swelling.
Intense pain for a day before menses ceases.
Wart on axilla & back.
Burning in right lower abdomen > cold washing.
Leucorrhoea after menses – thick /thin, white like starch during urination.
Appetite- Normal likes salty things.
Urine – dirty colour, foul smelling.
Stool – Normal
Dream of relatives especially father & mother
Temperament – Increased anger – suppressed, mental tension, grief, weeps easily, nervous, like to be alone, think too much.
Extreme hot & cold.
Typhoid – 4-6 yrs back and 5/6 yr of Age. – Allopathic Treatment.
Had fall – 6-7 years back – 2 times
Eczema on leg – black – wet, sticky discharge aggravated by salty thing relieved by cold washing, cold air – Allopathic treatment.
Gland on back
Family history –
Mother-dead- Liver cancer
Analysis of the case-
After taking the case history of the patient we came to the conclusion that there are two things which has to be brought in control: first they are the pain & second, early – prolonged menses.
Symptoms used for first prescription-
1.Menses, profuse last 10 days, dark maroon coloured, clotted.
2.Pain in abdomen better by rubbing (Lotus Materia Medica by Robin Murphy Page-1111, Medorrhinum, Modalities- better hard rubbing).
3.Father diabetic & mother died of liver cancer.
4.Fibroids are sycotic in nature.
Medorrhinum 200 was given on 15.7.2004 two doses at 15minute interval followed by another two doses at 15 minute interval the next week.
First follow up –
The patient came on 31.7.2004 and reported improvement in bleeding & pain, the same medicine was continued as stated above, accompanied by sack-lack four times a day. Since there was improvement in pain as well as bleeding, Pulsatilla was not given.
Second follow up-
Patient came on 24.10.2004 with profuse bleeding of fresh blood & great weakness.
THUJA 200 two dose was given followed by CHINA 30 every 3hours for four days.
Third follow up –
Patient came on 28.7.2004 and said she is feeling ok, Medorrhinum 1000 was given two doses at 15 minute intervals every fifteen days.
Fourth follow up –
Patient came on 8.1.2005 with the sensation of a ball in the lower abdomen, SEPIA 200 was given (Lotous materia medica by Robin Murphy, ND page 1597; Sensations as of a ball in inner parts)
Second U.S.G. – DT-8.1.2005- Normal scan.
The treatment was continued for another two month to remove the chance of reformation.
Mrs. Uma Singh Case no 282-30 –
U.S.G. dt. 30.09.2003 Uterine Fibromyoma.
Uterus – Enlarged (98 x 48 mm) with large hypo-echoic area near the fundus of the uterus having mixed echogenicity and large defined margins.
Married for past 3yrs no issue.
No Pain during menses.
Menses – delayed – 1-1½ months last one day – Excessive bleeding.
Gastric complaint -Increased eructation.
Intercourse much painful.
Palpitation < after eating
Bleeding Piles – First blood
Leucorrhoea – thick, white, sticky; profuse.
Appetite – Decreased – little fills up abdomen.
Thirst – Normal
Stool – sometimes hard – first part knotted then soft
Urine – Normal
Sheep – Normal
Temperament – Anger – suppressed, weeps easily.
Malaria – 1-2 times
Father – dead- No serious disease
Mother -alive-No serious disease
Analysis of the case –
As we all know that fibroids are sycotic in nature & as there was no special menstrual symptoms to prescribe upon so we decided to start the case with indicated antisycotic medicine followed by medicine indicated by generalities, as there was no family history or past history of the patient to influence the prescription.
Symptoms for first prescription-
1.Menses -delayed – 1- 1 ½ month – last one day – with excessive bleeding of fresh blood.
2.Bleeding piles of fresh red blood (sycotic miasm)
3.Palpitation worse eating after (Kent’s repertory- page- 875- Chest: Palpitation; eating after -thuja grade-1)
4.Appetite – little fills up abdomen (Lycopodium)
5.Stool first part hard knotted, difficult to pass (Lycopodium)
6.Intercourse much painful (vagina very sensitive preventing sex- Thuja- Robin Murphy materia medica)


A Christian student group has withdrawn a lawsuit alleging that North Carolina State University administrators violated the group’s free-speech rights after the university revised a disputed policy, The News & Observer reported.
Under the policy, the Christian group was required to obtain a permit to speak or distribute its literature on the campus.
A federal judge last month ordered the university to temporarily cease enforcing its policy while the lawsuit by the student group, Grace Christian Life, was heard. Such orders are often a sign of how a court is likely to rule on the merits of a case.
But now the university has changed the 23-year-old policy so that no permit is needed for noncommercial speech, the newspaper reported. North Carolina State also agreed to pay $72,500 in legal fees accumulated by Grace Christian Life.
The university is one of several higher-education institutions to be crafting new free-speech policies at a time of protest and activism on campuses across the United States.
A university spokesman told the newspaper that North Carolina State had “revised and clarified its solicitation policy to better align with our intent and application of the procedure,” a logical step to end a lawsuit that was “essentially regarding an administrative process.”Return to Top


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Food Microbiology, Gut Health, and Fermentation
The section conducts research within gut health, food fermentation and starter culture functionality, food preservation and spoilage including biocontrol, microbial food safety and hygiene, gut microflora and probiotics in humans and animals, and microbiological quality assurance.
The research covers basic and applied studies from the molecular and single cell level to the operational food production level. We investigate foodborne bacteria, yeasts, moulds and phages, as well as their interactions with food, equipment surfaces or gastrointestinal matrices.
The ecological and metabolic studies carried out facilitate the deliberate use of microbes for improving sensory characteristics, increasing shelf life, designing new products, improving health or preventing growth of pathogenic bacteria. New processing technologies are also investigated in relation to microbiological quality and safety of food, feed or water.
The section has a wide range of analytical techniques including high through-put qPCR and specialized equipment for studying and manipulating single cells.
- Food fermentation
- Food quality and safety
- Food processing technology
- Gut microflora
- Hygiene and sanitation

domain: biology


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Muhammad Ali is the most famous boxer in the history of the sport. Three-times World Champion and the thorn in the side of Vietnam-era America he became a moral beacon at a time when America was on its knees. But, for all his pronouncements, Ali rarely revealed the psychological training that went into his preparations before the fights. For the first time, Kevin Mitchell, one of the pre-eminent boxing writers of his generation, will get behind the public persona to reveal the psychological advance that Ali was able to take to the ring. Just as Dr. Steve Peters has shown in the bestselling The Chimp Paradox how having a psychological advantage can pay dividends in the sporting arena as well as in everyday life, so Mitchell will show, for example, how the lessons of visualization - the art of visualizing the goal you want to achieve can be applied at a boxing match and in the boardroom. He will also show how the mental preparation that went into winning the heavyweight title three times are essential skills that can be applied to any walk of professional life.


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Between the films of the MCU, Marvel’s upcoming Disney+ series, and his looming entry into the Star Wars universe, Kevin Feige clearly has a lot on his plate. But now, it sounds like his list of responsibilities is about to get even longer. Deadline brings word that Feige has just been named Marvel’s Chief Creative Officer, which puts him in charge of even more of the company’s creative endeavors.
This new deal is expected to be finalized by the end of the week. Under its terms, Feige will oversee Marvel projects spanning virtually every medium, including film, TV (both live-action and animation), and publishing. Deadline notes that Marvel Television and Marvel Family Entertainment will officially be under his control. Feige will still report to Disney Co-Chairman and Chief Creative Officer Alan Horn and Co-Chairman Alan Bergman.
Meanwhile, Dan Buckley will continue as the President of Marvel Entertainment, with Ike Perlmutter staying on as Chairman. Buckley will report to Feige on the publishing creative and editorial ventures that he oversees. However, he must also report to Perlmutter on matters relating to publishing operations, sales, creative services, games, licensing and events. Joe Quesada, who has been Marvel’s CCO since 2010, will now serve as a “creative lead” who reports to Buckley.
Surprisingly, Jeph Loeb’s name is absent from Deadline’s report. It’s not clear if Loeb will retain his position as the head of Marvel Television. But if he stays on and has a more direct working relationship with Feige, the two could finally establish some solid connectivity between MCU films and TV shows.
What do you make of Kevin Feige’s new role as Marvel’s Chief Creative Officer? Tell us what you think in the comment section below!
Recommended Reading: The Road to Marvel’s Avengers: Endgame – The Art of the Marvel Cinematic Universe


The Finnish Air Force (FAF) has signed a contract with Lockheed Martin for the supply of Joint Air-to-Surface Standoff Missiles (AGM-158 JASSM) to provide its fleet of F-18C/D Hornet aircraft with air-to-ground capability.
The €178.5m deal, approved by the defence ministry, consists of AGM-158 missiles along with necessary software, technical documentation and training for the F-18 Hornet fleet.
Modifications to the fighter, which are included in the procurement, will be completed by 2016 as part of the Mid-Life Upgrade (MLU) cycle programme.
Finland Defence Command operative chief lieutenant general Mika Peltonen told Bloomberg that the upgrades were intended to extend the lifespan of the fleet.
The US Congress and Department of Defense (DoD) approved the deal in November 2011, paving the way for the acquisition of the missiles by the Finnish Defence Forces.
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Payments under the contract will be made in six years and the first lot of AGM-158 JASSM missiles is scheduled to arrive in Finland either in late 2015 or early 2016.
The AGM-158 JASSM is a 2,000lb, low observable standoff cruise missile that can independently identify targets using its inertial navigation and satellite positioning systems.
The Boeing F/A-18 Hornet is a twin-engine supersonic, all-weather carrier-capable multirole fighter jet, designed to dogfight and attack ground targets, as well as conduct fighter escort, fleet air defence, air interdiction, close air support and aerial reconnaissance missions.
Finland is also equipping the F-18s with new avionics, including helmet mounted sights (HMS), new cockpit displays, sensors and standard Nato data link, as well as new AIM-9X Sidewinder and AIM-120C-7 AMRAAM air-to-air missiles to attain the original F/A-18 multi-role configuration.
The air force currently operates a fleet of 63 F/A-18 Hornets, which includes a total of 57 C models and six D models for performing air defence missions.
Image: Finnish Air Force’s F-18C Hornet demonstrating at the RIAT air show in 2005. Photo: Andrew P Clarke.


text:
Analysis of the Refractive Profile of Children with Oculocutaneous Albinism versus an Age-Matched Non-Albino Group
Received 10 October 2020
Accepted for publication 8 December 2020
Published 8 January 2021 Volume 2021:15 Pages 73—78
Checked for plagiarism Yes
Review by Single anonymous peer review
Peer reviewer comments 2
Editor who approved publication: Dr Scott Fraser
Khulood Muhammad Sayed, Marwa Mahmoud Abdellah, Ahmad Gad Kamel
The Department of Ophthalmology, Sohag Faculty of Medicine, Sohag University, Sohag, Egypt
Correspondence: Marwa Mahmoud Abdellah
The Department of Ophthalmology, Sohag Faculty of Medicine, Sohag University, Sohag 82524, Egypt
Email [email protected]
Purpose: To find out and analyze the points of difference in the refractive profile between children with complete oculocutaneous albinism (OCA) and an age-matched, non-albino group seeking paediatric ophthalmic examination.
Methods: A cross-sectional study was conducted on 164 infants and young children in Paediatric Ophthalmology Center, Sohag City, Egypt. Informed consent was obtained from the participants’ guardians. The study divided the population into 2 equal groups: albino group = 82 eyes, non-albino group = 82 eyes. Cycloplegic refraction and average keratometric measurements using the hand-held autokeratometer were taken for the study groups.
Results: In the albino group, astigmatism and hypermetropia were the most common refractive errors, 100% and 62% respectively, with significant difference between both groups. Mean total (TA), corneal (CA) and lenticular astigmatism (LA) were significantly higher in albino group (P< 0.05). All albino eyes were high astigmats (≥ 1.25 D).
Conclusion: This study is novel in being comparative and includes the largest sample size ever reported for albino eyes of infants and children. High WTR astigmatism is the most prevalent refractive error in albinos with an overall bias toward hyperopia, but extreme errors (>− 11.00D myopia or >+10.00D hyperopia) are not common. Albino eyes have a significantly higher degree of LA which compensates for the high CA to decrease the amount of TA. The study emphasizes the importance of refraction examination and visual rehabilitation for OCA children as early as possible to reduce eye morbidity-associated low vision.
Keywords: refractive error, albinism, young children, autorefractometer, non-albinos
Albinism is an inherited disorder involving a defective synthesis of melanin from tyrosine resulting from mutation of one or more associated genes.1 This results in a reduction in or absence of melanin in various parts of the body, particularly hair, skin and eyes. Albinism is universal, although unevenly distributed.2
During the development of the optic system, melanin deficiency causes clinical manifestations such as foveal hypoplasia, strabismus, nystagmus, photophobia, and refractive errors. This explains the low visual acuity that presents from birth.2
Published refractive profiles for patients with OCA are generally abnormal, with high refractive errors, being frequently encountered.7,8 However, there are discrepancies between studies in the overall bias in refractive errors, with both hyperopia7,8 and myopia2,6 being reported. This study included a larger number of albino patients than ever reported to compare the results with other previous studies and with an age-matched group and to clarify such inter-study differences.
As the process of normal emmetropization was documented to be impaired in albino patients, partly due to foveal hypoplasia and partly due to high refractive error,3 the present study aims to make a complete analysis of the refractive status of albino children as young as possible. The study also compares the results with an age-matched, non-albino control group; such study – to the best of the authors’ knowledge – has not been done before. The study aims also to focus on the importance of refraction examination of any child with OCA as young as possible to allow for early refractive correction, visual rehabilitation and less impairment of the process of emmetropization.
This study was performed in Paediatric Ophthalmology Center, Sohag City, Egypt. Ethics committee approval was granted for the study. The study adheres to the guidelines of the Declaration of Helsinki. Included in the study were 164 children, one eye was included for each child. Albino group included 82 eyes and the non-albino age-matched control group included another 82 eyes, this control group involved any non-albino apparently normal children who came to paediatric clinics for fundus and refraction examination.
Diagnosis of OCA was based on the presence of iris transillumination, foveal hypoplasia, and retinal hypopigmentation in association with depigmentation of the skin, hair, and nails. Cycloplegic automatic refraction and keratometric readings was performed using Nidek ARK-30 hand-held autorefractometer (Nidek Co. Ltd., Hiroishi, Japan). Cycloplegia was achieved with 1% cyclopentolate (Colircusi Cicloplejico, Alcon, El Masnou, Barcelona, Spain); a drop was instilled alternately at 30 minutes intervals. A total of 3 instillations were made. Automatic refraction was performed for 1.5–2 hours after the 1st instillation. To avoid excessive systemic absorption, finger pressure was applied on the lacrimal sac for 1–2 minutes following application of the eye drops.
All children with OCA were included. Age-matched, non-albino children were included.
Children who had an eye disease that may affect automatic refraction measurement like cataract, cornea pathology, vitreous opacity or retina diseases were excluded. Any child who had a prior eye operation for any reason was also excluded from the study.
Detailed ophthalmic examination of the anterior and posterior segments in addition to the automatic cycloplegic refraction and K readings using the hand-held autokeratometer (Nidek Co. Ltd.) were done for all eyes. No measurements were taken except when the eye became completely centralized. All measurements were repeated at least 3 times and the most stable results were recorded in order to be used in the study.
Age, sex, spherical error, total cylindrical, cylindrical axis, Average k-readings and corneal astigmatism values were collected.
Age and measurement values obtained from the study groups are presented as averages ± standard deviation. Bivariate relationships were examined using Pearson correlation test or by Spearman correlation test. Multivariable stepwise logistic regression analysis was performed for each dependent variable.
The study defines Low myopia to be (<-3.00), moderate myopia (−3.00 to −6.00D) and high myopia (>-6.00D).9 Regarding hyperopia, low hyperopia consists of an error of ≤ +2.00 D, moderate hyperopia includes a range of error from +2.25 to +5.00 D and high hyperopia consists of an error > +5.00 D.10
The study defined high astigmatism to be total cylinder ≥1.00 and normal astigmatism total cylinder ≤ 0.75 D.11
With the rule, astigmatism was defined as cylinder axes from 1° to 15° or 165 ° to 180°, and ATR astigmatism as cylinder axes from 75° to 105°. Oblique astigmatism was defined as cylinder axes from 16° to 74° or 106° to 164°.
Lenticular astigmatism was calculated as the difference between the refractive (total) and corneal astigmatic components.
This cross-sectional study included 164 children, one eye of each child was included in the study. Children were divided into 2 groups: albino group= 82 eyes and non-albino, age-matched control group = 82 eyes.
Mean age was 5.16 ys ±3.4 and 4.95 ys ±1.89 for albino and non-albino groups, respectively with no significant difference between both groups (P=0.309). Age ranged from 3 to 312 months and from 42 to 132 months for albino and non-albino groups, respectively.
Regarding refractive errors; Myopic eyes significantly predominate in non-albino than in albino group (n=29, 35.8%) vs (n=14, 17.3%) (P=0.00758). No significant difference between both groups was found in different degrees of Myopia.
On the other hand, hyperopic eyes significantly predominate in albino group (n=62, 76.5%) vs (n=32, 39.5%) in non-albino group (P=0.000); this significant difference is noticed with high hyperopia (n=21, 26%) vs (n=7, 8.6%) (P= 0.00362) but not with low or moderate hyperopia (p>0.05) (Table 1, Figure 1).
Table 1 Comparison Between Both Groups in Different Parameters
Figure 1 Comparison between both groups (albinos and non-albinos) in different parameters.
Eyes with no spherical refractive error significantly predominate in non-albino (n=20, 24.7%) than in albino group (n=5, 6.2%) (P=0.001).
Astigmatism was predominantly WTR in both groups with no significant difference between the percentage of eyes with WTA in both groups.
All eyes in albino group were high astigmats (n=82, 100%), in contrast to only (n=50, 61.7%) of high astigmatism in non-albino group (P=0.00)
There was a significantly higher mean total, corneal and lenticular astigmatism in albino than in non-albino group (P<0.05) (Figure 2).
Figure 2 Comparison between both groups (albinos and non-albinos) in mean spherical and astigmatic errors.
Range of spherical error was −9.75 to +9.00D in albino vs −16.75 to +16.25D in non-albinos.
Range of astigmatic error was −6.00 to −1.25 D in albino vs −4.75 to 0.00 D in non-albinos.
Range of corneal astigmatism was −6.88 to −1.00 D in albino vs −6.25 to 0.00 D in non-albinos.
LA ranged from 0–4.25D in albino and 0–1.50D in non-albinos.
When considering the absolute values of astigmatism, there was a moderate correlation between CA and TA (r=0.531) in albino group, whereas this correlation was strong in group 2 (r=0.858) (P=0.001, P= 0.000 respectively)
There was also a moderate correlation between CA and Average K reading (r=0.406) in albino group, this correlation was not found in non-albinos.
No correlations were found between refractive error and age.
Albinism refers to a congenital disorder characterized by a group of conditions that are inherited as a recessive genetic trait.12–14 Individuals with albinism will always have some form of vision difficulty, which mainly include nystagmus and high values refractive errors.2
This cross-sectional study included analysis of the refractive error of 164 eyes of 164 children: 82 were albino children and 82 were non-albino, age-matched control group referred for fundus and cycloplegic refraction examination.
There are no previous published reports in the medical literature either about detailed analysis of the refractive profile in young albino children nor comparing them with an age-matched, non-albino control group.
There are discrepancies between studies with both myopia7,20 and hyperopia8,21 being reported. Although myopic astigmatism and myopia were reported to be the most common for albinos,2 the opposite trend was seen in the present study, with hyperopia being significantly more common than myopia (P=0.00). A similar result is evident in a related study by Dickerson and Abadi7 and also by Yahalom et al’s study.22
The study found astigmatism to be the most common refractive error in albinos (100%) followed by hyperopia (62%) with significant difference between albino and non-albino group.
This is comparable to the results reported by Yahalom et al22 who reported astigmatism and hypermetropia as the most common refractive errors.
In this study, the difference in hyperopia between both groups is highly significant with high hyperopic eyes representing 26% vs 8.6% for albino and non-albino groups, respectively (P=0.000)
Wildsoet et al reported a range of refractive error in OCA patients from −10.50 D to +9.13D2 and from −11.00D to +7.00D23 in Bhari et al study. These data are comparable with the findings of the current study that a range of −9.75 to +9.00D in albino children was reported. As the study is comparative in nature, the range of refractive error appeared to be much wider in non-albino group (−16.75 to +16.25D), which is in agreement with previous reports on 614 non-albino children eyes with a range of −16.88 to +16.00 D.11
From these observations, one can conclude that although high hyperopia is significantly more common in albinos than non-albino group, severe refractive errors (>−11.00D myopia or >+10.00D hyperopia) are not common and has not been reported for OCA patients. This is in contrast to high astigmatic error which is a character of albino patients; the range was −6.00 to −1.25 D for albino versus −4.75 to 0.00 D in non-albino group.
Astigmatism in albino patients is generally classified as with-the-rule and of high-power;24,25 results of the current study are comparable with these reports. One hundred percent of the albino group were high astigmatic (> −1.25D) and 52% were WTR. This is in agreement with Wildsoet et al2 who found refractive astigmatism in all but one albino subject. But in contrast to Bhari et al23 who found astigmatism in only 2/3 (68%) of albino people.
The reported high astigmatism in OCA was mainly corneal in origin (as refractive astigmatism correlated highly with corneal astigmatism) and mostly with-the-rule in nature.
In this study, WTR astigmatism accounts for 51.9%, followed by Oblique astigmatism (45.7%) and ATR astigmatism (2.5%) with no significant difference between albino and non-albino groups in the distribution of these types of astigmatism. This is in agreement with Khanal et al18 who found 58% of all participants had with-the-rule astigmatism, but not in agreement with Wildsoet et al2 who found refractive astigmatism of OCA eyes was almost always with-the-rule. This discrepancy between studies may be due to age difference in different study populations as this study included a younger age group (5.16 years±3.4) in comparison to a range of 3 to 51 years in Wildsoet et al study.2 It may also be due to different definitions of the axis of different types of astigmatism or the use of retinoscope18 rather than autorefractometer.
WTR astigmatism is also characteristic of idiopathic nystagmus.7,25 Grosvenor26 suggested that corneal molding by the lids might give rise to astigmatism and is a potential explanation here, if the effect of the accompanying nystagmus is to lower corneal rigidity, thereby rendering it more moldable.
Corneal astigmatism generally exceeded refractive astigmatism (TA) in both albino and non-albino groups. These results are suggestive of the presence of compensatory effect of the lenticular astigmatism on CA to decrease the amount of TA. As the CA and TA are significantly higher in albino than non-albino group; LA was also significantly higher in albino group (0.89±0.86) vs (0.47±0.37 D) P=0.016 to allow much more compensation for the significantly higher corneal stigmatism. Albinos also have a much wider range of LA (0–4.25D) than in non-albinos (0–1.50D). An association between LA and hyperopia was previously reported.11 Albinos are mostly hyperopes.
The accuracy of the results of this study is due to the following reasons: large sample size of albino eyes; refraction examination was done under the effect of cycloplegia, the use of autorefractometer rather than retinoscope for determination of accurate axis of astigmatism and the study being comparative.
Study limitations are absence of axial length measurements and analysis of its correlation with the refractive profile in albino children. The importance of axial length was previously documented.2
In conclusion, high astigmatism is the most common refractive error. The refractive profile of albino subjects – in contrast to many previous studies – has an overall bias toward hyperopia especially high degrees (+5.00 to +9.00) but extreme degrees of refractive errors (>−11.00D myopia or >+10.00D hyperopia) are not common in albinos.
High astigmatism is universal in all albino children (100%) with predominance of WTR type followed by oblique and ATR astigmatism. Lenticular astigmatism is significantly of higher degrees to compensate for the high CA to decrease the amount of TA.
The study also stresses the importance of cycloplegic refraction examination for albinos as early as possible to allow early visual rehabilitation and less impairment of the process of emmetropization.
The authors have not received grant support or research funding.
None of the authors have any financial, consultant, institutional or any other conflicts of interest to disclose for this work.
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2. Wildsoet CF, Oswald PJ, Clark S. Albinism: its implications for refractive development. Invest Ophthalmol Vis Sci. 2000;41:1–7.
3. Goddé-Jolly D, Dufier JL. Ophtalmologie Pédiatrique. [Paediatric Ophthalmology]. Paris, France: Masson; 1992:425–429.
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6. Ebana CM, Eballé AO, Ebana SR, et al. Anomalies oculaires des albinismes oculo-cutanés en milieu camerounais. [Ocular anomalies of oculo-cutaneous albinism in Cameroon]. Revue Soao. 2011;2:7–12.
7. Dickerson CM, Abadi RV. Corneal topography of humans with congenital nystagmus. Ophthal Physiol Opt. 1984;4:3–13.
8. Stark N. Refractive errors in visually handicapped children. Klin Monatsbl Augenheilkd. 1987;191:397–402.
9. Grosvenor T. A review and a suggested classification system for myopia on the basis of age-related prevalence and age of onset. Am J Optom Physiol Opt. 1987;64:545–554.
10. Augsburger AR. Hyperopia. In: Amos JF, editor. Diagnosis and Management in Vision Care. Boston: Butterworths; 1987:101–119.
11. Sayed KM. Analysis of components of total astigmatism in infants and young children. Int Ophthalmol. 2017;37:125–129.
12. Oetting WS, Fryer JP, Shriram S, et al. Oculocutaneous albinism type 1: the last 100 years. Pigment Cell Res. 2003;16:307–311.
13. Hagen EAH, Houston GC, Hoffmann MB, et al. Retinal abnormalities in human albinism translate into a reduction of grey matter in the occipital cortex. Eur J Neurosci. 2005;22:2475–2480.
14. Hagen EAH, Houston GC, Hoffmann MB, et al. Pigmentation predicts the shift in the line of decussation in humans with albinism. Eur J Neurosci. 2007;25:503–511.
15. Eballé AO, Mvogo CE, Noche C, et al. Refractive errors in Cameroonians diagnosed with complete oculocutaneous albinism. Clin Ophthalmol. 2013;7:1491–1495.
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19. Silver J. Low vision aids in the management of visual handicap. Br J Physiol Opt. 1977;31:47–87.
20. Spedick MJ, Beauchamp GR. Retinal vascular and optic nerve abnormalities in albinism. J Pediatr Ophthalmol Strabismus. 1986;23:58–63.
21. Nathan J, Kiely PM, Crewther SG, et al. Disease-associated visual image degradation and spherical refractive errors in children. Am J Optom Physiol Opt. 1985;62:680–688.
22. Yahalom C, Tzur V, Blumenfeld A, et al. Refractive profile in oculocutaneous albinism and its correlation with final visual outcome. Br J Ophthalmol. 2012;96(4):537–539.
23. Bhari AM, Bajracharya K, Thapa HB, et al. Effectiveness of refractive error correction for people with oculocutaneous albinism in Nepal. Asian J Med Sci. 2017;8:30–34.
24. Orlow SJ. Albinism. An update. Semin Cutan Med Surg. 1997;16:24–29.
25. Nathan J, Kiely PM, Crewther SG, et al. Astigmatism occurring in association with pediatric eye disease. Am J Optom Physiol Opt. 1986;6:497–504.
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