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Drinking Games for 2
List of must-play party games for two people. Whether it's your first date or you want to get drunk with your best friend, with these games you won't get bored.✍ July 11, 2023
- 🍷 Never Have I Ever
- 🤩 Would You Rather
- 🍸 Most Likely To
- 😎 Truth or Dare
- 🥳 Jenga Drinking Game
- 🍻 Beer Pong Beirut
- 😄 Higher or Lower
- 🃏 Kings Cup
- 😊 UNO Drinking Game
- 🍹 Blow the Cards
- 🎲 Yahtzee
- 😻 Seven Eleven Doubles
- 🍺 Chō-Han Bakuchi
Say goodbye to dull evenings and hello to the ultimate party experience with these thrilling drinking games perfect for two players. Whether you want to break the ice on a first date or just get your best buddy drunk, these games are sure to make for an enjoyable and fun night that neither of you will forget.
From classic favorites like Never Have I Ever and Truth or Dare to unique games like Chō-Han Bakuchi, there’s something for everyone on this list of party games. So crack open a cold one and get ready to have a great time. Cheers!
The 6 Best Drinking Games for Two without Cards
Are you looking for a fun way to spend some quality time with your bestie or significant other? The following awesome drinking games are perfect fun games for two people!
When we think about games for two people, most of us think of card games. But don’t worry if you don’t have a deck of cards handy! There are plenty of drinking games out there that require no cards whatsoever.
Here’s our list of the six best drinking games for two without cards:
1. Never Have I Ever 🤭
If you are looking for fun drinking games for two people, Neve Have I Ever should definitely be at the top of your list. It’s perfect as a way to get to know your date better, but it also works well as a way to bond with your best buddy or partner and learn a few dirty secrets about each other!
Fair warning: Things might get dirty very quickly! 😏 So, if you’re brave enough, inject some excitement into that awkward first date and play a round of Never Have I Ever. It’s the perfect way to loosen up, discover hidden secrets, and create a connection that’s anything but ordinary.
How to Play Never Have I Ever
Never Have I Ever is as easy as it gets. You can play it with just two players right in the comfort of your own home. Here’s a quick rundown of how this drinking game works:
1. Set the Stage: Grab your favorite beverages and find a cozy spot where you can let loose and spill some secrets. Get ready for an unforgettable experience!
2. Take Turns: The game starts with one player making a bold statement that begins with the magical words, “Never have I ever…” It’s time to get creative and think of an action that you’ve never done before.
3. Drink or Don’t Drink: Now, here’s where the fun begins! If the other player has actually done the action mentioned in the statement, it’s time to take a sip of their drink. But if they haven’t, it’s the person who gave the statement who drinks!
For example: Never have I ever had sex on the first date.
Now in this example, if the person that you are playing with has had sex on the first date, they have to drink.
Play Never Have I Ever Online
Coming up with outrageous statements makes Never Have I Ever more entertaining, but you might not always have the time to come up with your list of statements. To make things easier for you, you can play Never Have I Ever online directly in your browser or download our free app on your iPhone or Android device.
2. Would You Rather
Would You Rather is another fun game that you should consider if you are looking for drinking games for two people at home. It’s a game that makes people face all sorts of situations where they need to make a choice.
It could be as easy as choosing between sunrise or sunset or as complicated as marrying for love or for money. There’s no right or wrong answer which makes it more intriguing!
How to Play Would You Rather
You can easily figure out how to play Would You Rather. All you have to remember is that players need to choose between two difficult scenarios.
If you’re playing with someone that you are dating, it’s a great way to see how they think and what’s important to them. This game might even bring you two closer to each other!
For example: Would you rather kiss an attractive stranger or kiss a not-so-attractive friend on New Year’s Eve?
If the person you are playing with chooses the same option you do, they have to drink. However, if the other person chooses an option different from yours, then you have to drink.
Play Would You Rather Online
Ready to tackle some tough choices? Our Would You Rather online version is here to entertain you wherever you are! Play instantly on our web app or download the free app on your iPhone or Android device for endless fun!
3. Most Likely To
Get ready to find out who among you is most likely to take the crown in this entertaining game of Most Likely To! Perfect for two players, this game will reveal some hilarious insights into your personalities and predict who is most likely to do certain things. Prepare for laughter, surprises, and friendly competition as you navigate through a series of amusing scenarios.
How to Play Most Likely To
Playing Most Likely To is a breeze! It’s all about asking questions and figuring out which player is most likely to do a particular thing. The topics can range from silly and fun to downright steamy, so get ready for some spicy revelations!
To begin, take turns asking thought-provoking questions that start with “Who is most likely to…?”
For example: Who is most likely to sleep with someone on the first date?
Once the question is posed, both players should simultaneously point to the person they believe is most likely to engage in the mentioned action.
Now, here’s where the drinking comes in! If both players point to the same person, meaning player A points to player B and player B points to themselves, player B has to take a drink. If both players point at each other or themselves, no one has to drink.
Play Most Likely To Online
Want to jump right into the action? Play Most Likely To right now, wherever you are! Whether you prefer the convenience of our web app or the mobility of our downloadable app, get ready for some serious fun!
Play Most Likely To online directly in your browser or download our free app on your iPhone or Android device.
4. Truth or Dare
Prepare for an unforgettable adventure with the timeless classic, Truth or Dare! This drinking game has the power to transition from innocent to scandalous in the blink of an eye. The best part? You have the freedom to make it as tame or as wild as you desire!
No one’s getting bored if you play Truth or Dare with someone that you’re dating especially when both of you get to drinking! You’ll both see how honest and silly you can get while playing this fun drinking game!
How to Play Truth or Dare
Truth or Dare is the ultimate game that guarantees unforgettable moments and wild revelations, whether you’re playing with a group or just the two of you! Each player takes turns choosing between answering a question truthfully or doing a dare. Whichever option you choose, get ready to be embarrassed a little or a lot! Don’t be surprised if you get a lot of dares involving alcohol too!
Here’s a sneak peek into what awaits you:
- Truth: Have you ever cheated on someone that you are seeing?
- Dare: Twerk for thirty seconds.
But wait, there’s more! In this electrifying version of Truth or Dare, we’re adding a twist: drinking rules! If you chicken out and refuse to answer a truth question or complete a dare, it’s time to take a sip of your drink as a penalty. Get ready to embrace the exhilaration of each decision, knowing that there’s a boozy consequence waiting for you!
Play Truth or Dare Online
Play our online versions of Truth or Dare that guarantee non-stop thrills! Get ready to engage in daring challenges and reveal your deepest truths with just a few clicks.
Play Truth or Dare online directly in your browser or download our free app on your iPhone or Android device.
5. Jenga Drinking Game
Take your Jenga game to the next level with the exhilarating Jenga Drinking Game! This classic tower-building game gets a boozy twist that will have you on the edge of your seat.
Jenga as a drinking game can become pretty wild! With a few extra rules, this wooden tower game becomes one of the most fun drinking games for two at home of all time!
As the game progresses and the drinks flow, so does the intensity. The Jenga tower becomes increasingly precarious, adding an extra layer of suspense to every move. Will you be the one to make the tower tumble?
How to Play Jenga as a Drinking Game
If you’re playing Jenga as a drinking game, most of the mechanics remain the same as how one would play regular Jenga. You still need to stack the blocks and build the highest tower possible. The only difference is that the individual wooden blocks or stones are labeled.
If you pick one of these labeled stones, you must perform the action associated with the label. Of course, since this is a drinking game, the labels will usually make the players drink alcohol!
The game goes on with stacking and doing the actions on the labels until you or your partner ends up collapsing the tower! The one who causes the tower to fall loses the game and must drink!
Feel free to get creative with your labels to make your game more exciting! Here are some ideas on what to write on your Jenga blocks/stones:
- In one go: Drink your drink in one go.
- Dwarf: The smallest player has to drink three times.
- Tequila: Drink a tequila shot.
- 80s bands: Name three bands from the eighties or drink three times.
- 70s bands: Name three bands from the seventies or drink three times.
- Titanic: The ship goes down; everyone has to drink their drink.
6. Beer Pong Beirut
Beer Pong Beirut is another popular drinking game for two people. This beer-drinking game has a tendency to bring out people’s competitive side, so get ready to hash it out with your BFF or your date! As you can see from its name, this game combines ping pong with beer.
Another way of putting it is getting drunk and being “sporty” at the same time! So, let’s get ready for the battle and get yourself a cup of beer!
How to Play Beer Pong Beirut
To play Beer Pong Beirut, players take turns throwing a ping pong ball across a table with the goal of shooting the ball into one of their opponent’s beer-filled plastic cups. Each player will have 6 cups filled with beer in front of them, which should be set in a triangle (3-2-1) formation.
Once a ping pong ball successfully lands in a cup, your opponent has to drink the cup, and that cup gets taken off the table. The first player to successfully hit all of their opponent’s cups wins the game! The losing player must drink the remaining cups.
Since there are only two of you playing, there’s no need to fill the cups to the brim. You don’t want anyone getting sick before your Beer Pong game ends!
Beer Pong Beirut Additional Rules
Want to take your game of Beer Pong Beirut to the next level? You can turn your game into Strip Beer Pong! If it’s still too early in the relationship to start taking off clothes, there are many other ways you can tweak the mechanics to make your Beer Pong game more exciting for you and your partner!
The 4 Best Card Drinking Games for Two
Drinking games are the perfect recipe for an epic time - they’re easy, fun, and oh-so-versatile. Whether you prefer games that rely solely on your quick wit and a splash of alcohol, or you’re up for a thrilling challenge with a deck of cards or some dice, you’re in for an incredible experience, even if it’s just the two of you!
We’ve curated a list of the top four card drinking games designed specifically for two players. Get ready to spice up your bonding time with your BFF or maybe even your crush!
Here’s our list of the top 4 best card drinking games for two:
1. Higher or Lower
Compared with other fun drinking games for two on this list, Higher or Lower relies a lot on the players’ ability to make the right guess. In this game, you and your friend take turns being dealt a card. Once you receive your card, the ultimate question arises: Will the next card be higher or lower than the one in your hand? Brace yourself, because in this thrilling two-person card game, luck plays a significant role, especially in the beginning!
Looking for a waterproof deck of cards? Check out this fantastic option on Amazon:
How to play Higher or Lower
To kick off your Higher or Lower adventure, one player is dealt a card. The fun begins as you make your prediction: Will the next card you pick be higher or lower than the one you currently hold?
- If your guess is wrong, you drink once.
- If your guess is correct, you get to make another prediction for the next card.
Once you’ve successfully guessed three cards in a row, you have a choice to make. Will you continue guessing with the upcoming cards or take a pass? If you decide to pass, your opponent can pick up where you left off, taking on the challenge themselves.
Every time you make a wrong guess, you drink for each card revealed. If you want to win in Higher or Lower, your strategy should be to guess as many cards as possible before you pass it on to your opponent.
The more cards are revealed, the better idea you will have on which cards are left so that you can keep on making more correct guesses!
2. Kings Cup / Circle of Death
Kings Cup, also known as Circle of Death, is a popular card-based drinking game where players draw cards and do the action associated with a card that they picked.
It’s a great game where players can let loose and get drunk at the same time, making it perfect for a party with friends or even a party of two! Get your cups of beer or another drink of choice!
How to Play Kings Cup
Pour your choice of alcohol into a large cup which will be called the King’s Cup, and place it between you and your opponent. Next, spread the cards face down around the King’s Cup. You then each take turns picking a card and executing the action assigned to that particular card.
For example: Whoever picks a King card can pour additional drinks into the King’s Cup. The player who picks the 4th King card will have to drink the entire Kings Cup, which by then would have become an unrecognizable concoction!
Play Kings Cup Online
Ready to play Kings Cup and realize that you don’t have a deck of cards? Don’t worry! Play with our web app directly in your browser or download our free app on your iPhone or Android device. No cards needed!
3. UNO Drinking Game
Level up your UNO game with the ultimate UNO Drinking Game! Get ready for a wild ride filled with laughter, competition, and boozy twists at every turn. Every card holds a unique drinking rule that will keep you on your toes.
Can you maintain your wits while keeping your drink in check? Let’s find it out!
How to Play UNO as a Drinking Game
As with the normal version of UNO, this is a simple game: Just shuffle the cards, and you’re ready to go. The youngest player always starts. Then continue clockwise. We guarantee you lots of fun with this grown-up version!
Here are some rules when playing UNO as a drinking game:
- Take a sip when you draw the same color as the player in front of you.
- Take a sip when you draw the same number as the player in front of you.
- If you draw a suspension card, you may choose a player to drink.
- When you draw a return card, the direction is changed just like with the normal UNO.
- When you draw a draw-two card, the player who next draws a card must drink. (If your Draw Two card is the same color as the previous card, you must drink as well.)
- When you draw a plus-four-card, everybody has to drink.
4. Blow the Cards
Blow the Cards is one of the simplest fun card games that you should add to your list of must-try 2-player drinking games! It is also known as Bottle Blow, Beer Blow, or Blow the Deck.
No matter what name you call it, the main mechanics involve players taking turns trying to blow away cards that are stacked on top of a shot glass, beer bottle, or another drink of choice! Enjoy this easy two-person card game!
How to Play Blow the Cards
Learning how to play Blow the Cards is incredibly easy. All you need to do is loosely place a pack of cards on top of a shot glass filled with vodka or tequila. You and your opponent will then take turns trying to blow as many or as few cards off the stack!
The aim is to avoid being the last player who blows the last card off the glass. The losing player will have to take a shot of tequila or vodka!
If you don’t want to use a shot glass, you can try using a beer bottle or whatever glass you have around, as long as you can place a deck of cards on top of it! This is a great game for parties!
Are you in the mood for some movies? 👉 Check out our list of the best movie drinking games!
The 3 Best Dice Drinking Games for Two
Aside from card-based drinking games, dice drinking games also work well as drinking games that can be played by two people. There are so many dice games all over the world that you would never run out of choices!
Dice drinking games are perfect if you’re having a chill night in with a friend. Who knew you could do so much with dice?!
Check out our top 3 best dice drinking games for two:
Yahtzee is a popular dice-rolling game that can be played by two or more people. The main objective is to score the most number of points by rolling different dice combinations with five dice. All you need is two dice and pieces of paper.
A Yahtzee occurs when you score five dice of the same value. When this happens, make sure to yell, “Yahtzee!”. It’s one of the best parts of playing this game!
How to Play Yahtzee
In Yahtzee, players can roll the dice up to 3 times. After the first and second rolls, a player must decide which dice to keep, if any, and roll the dice not kept. After the third roll, the player must choose a box to score on your piece of paper.
Once the player finishes their turn by writing something on the scorecard, their opponent takes a turn. This goes on until both players have filled all 13 boxes on their scorecard. After which, the final tally can be made. The player with the highest score wins the game!
Want to level up your game of Yahtzee? Play it as a drinking game! The mechanics are the same as when you would play regular Yahtzee except with some additional rules that will make people drink!
Here are some drinking game rules for Yahtzee:
- When a player rolls a 1, they must take a drink.
- If a player rolls 4-of-a-kind, they must take that number of drinks. For example, if a player rolls four 2s, they must take 2 drinks. If it’s four 6s, they take 6 drinks.
- If a player rolls a Yahtzee, they may tell their opponent to finish their drink.
2. Seven Eleven Doubles
If you want other options for a dice-drinking game that can be played by two people, “7, 11 or Doubles” is a game that you should keep in mind. Also known as Pound, Hero, or Sloppy Dice, this game is played with players throwing two dice. Their aim is to roll a 7, 11, or any double. Spice up your adult party with this funny game!
How to Play Seven Eleven Doubles
To play “7, 11 or Doubles” as a drinking game for two people, you need to place a glass of beer or any kind of alcohol in the middle of a table. The game starts with a player rolling a dice.
- If the player rolls a 7, 11, or a double, they can make their opponent drink.
- If the player does not roll a 7, 11, or a double, their opponent gets to roll the dice next, and they need to roll a 7, 11, or a double as well.
As soon as their opponent touches the glass of beer to their lips and puts the glass back on the table, the person rolling the dice can roll the dice again until they get another 7, 11, or a double. If they’re able to do this before their opponent puts the glass back on the table, the glass will be refilled, and they can keep on rolling the dice.
If their opponent finishes the beer and gets the glass back on the table before a 7, 11, or a double, they get to take their turn in rolling the dice and filling the glass.
3. Chō-Han Bakuchi
Chō-Han Bakuchi, also known as Chō-Han, is a traditional Japanese dice game that is often seen in Yakuza (Japanese gangster) movies. Because it’s easy and quick to play, this game has been played by the Japanese throughout the generations. It also makes for a cool drinking game that can be enjoyed by two people or more!
How to Play Chō-Han Bakuchi
One player will act as a dealer and will roll 2 six-sided dice, which are placed in a traditional bamboo cup or bowl. The player will then upturn the dice cup onto the floor. The other player will then make a bet on whether the total will be “Cho” (even number) or “Han” (odd number). The dealer then reveals the dice and the winner collects the money.
If you want to play Chō-Han as a drinking game, players can bet having to take a drink instead of betting money. Your drink can be sips of beer or a shot of tequila or vodka.
If you want to stick to the Japanese theme, why not bet the losing player drinks a cup of sake instead?
For example: Anna bets a cup of sake that the dice roll will be a “Han”. (Odd number).
If the dice roll turns out to be an odd number, John will have to drink a cup of sake. Otherwise, Anna will be the one who drinks.

domain: entertainment


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How To Relieve Pelvic Pain During Pregnancy
The pelvis is made up of a number of bones, joint collectively in a way that it typically does not allow movement. Due to the production of a relaxin hormone in pregnancy, cartilages of the joints become soft and allow the bones to move. This can happen towards the end of the first trimester or after delivery.
The pregnancy period is so special. A woman gets to experience a blissful moment because bringing forth a new life is so divine. Even your worst enemy will bring you apples! Even so, it is not always a walk in the park.
Most women notice their symptoms during the middle of pregnancy for the first time. If an expecting woman experiences pelvic pain in her first pregnancy, it’s probably to reoccur in next pregnancy.
Pelvic Pain During Pregnancy
In pelvic pain in pregnancy, pain in the pubic area and groin area are the most frequent. It is common to feel a clicking or grinding in the pubic area and the pain may move down the inside of the thighs or between the legs. The pain usually worsens while separating legs, walking, by using stairs or by moving about in bed.
The woman goes through body changes which may cause some pain in her body. One form is the pelvic pain, sometimes called pelvic girdle pain (PGP).
This pain is felt when the ligaments around the belly stretch out to accommodate the growing weight of the uterus. But this should not keep the woman from enjoying her pregnancy period, as it can be controlled.
How To Relieve Pelvic Pain During Pregnancy
Here are ways through which one can get around the pelvic pain during pregnancy, which might become more prevalent as the baby gains more weight:
- Run into the shower and let the warm water hit that sore area, or compress it with a warm cloth.
- Do not do more than your body can handle. Handling house chores require leg movements.
When you start feeling that pain in your hip, it is time to stop! It is okay to rest when you can’t do it anymore.
- Ask for help. Sometimes you might be too proud to ask for assistance, but it will not do you any good. Just ask your partner to help you out. He will understand that you are not being lazy, as you will be carrying several pounds around your belly for a while! You might also ask your sister or your best friend to come over and help you handle things around.
- Do not attempt to carry or lift heavy weights. You might want to prove that you are a super mom, but hey! Wait until several months after delivery to carry your toddler on your hip. Otherwise, it will bring you the pelvic pain, and you don’t want that.
- Be cautious while climbing the stairs. If the pain is felt from the right hip, step onto the stair starting with the left leg, thus bringing forth the right leg.
- Try to ease the pain while sleeping by using pillows to support your body. You can crop a pillow behind your lower back and lay with your body slightly inclined. Also, lay on a bed with your legs slightly folded to the front, and put a pillow between them for support.
- Try out different sex positions which require little pelvic floor engagement, like having your partner penetrating from behind, while you are lying on your side. You can also do it while you are on your knees.
- Engage your body into exercises like lying on your back with the feet and arms flat on the floor, and then slightly lift your lower back.
- Ask your partner to massage you in the sore area.
- Most importantly, always visit your health care provider regularly for check-ups.
To avoid pelvic pain, move little and regularly. The effects may not be felt of what you are doing until later in the day or after going to bed. Rest should be taken regularly and sitting posture should be upright and well supported. Lifting heavy weights and pushing should be avoided. While dressing, sit down to put on clothing such as trousers and knickers. Pull the garments over the feet and then stand up to pull them up; do not try to put legs in trousers, skirt or knickers while standing up. While using stairs, go up one step at a time. Step up on one step with one leg and then bring the other leg to join it. Repeat with each step.
Precautions should be taken if suffering from pelvic pain. It is recommended to sleep with a pillow between knees. Rest adequately and apply heat to the painful area. Talk to health care provider if safe painkiller could help. While resting on your back, propped up on your elbows, place a pillow between the knees, this will help realign pelvic bones and will give timely relief. By using prenatal belt or girdle around the hips under the abdomen hips can be stabilized. Pelvic exercise like Kegels and pelvic tilts helps strengthen and stabilize the soft bone helping in relieving the pain.
Although pelvic pain can be very excruciating with proper care, exercise and adequate rest this can be relieved. Once the baby is born, relaxin production will cease and joints will firm up again helping in easing the pain.
How To Relieve Pelvic Pain During Pregnancy, 11/4/2017

domain: health


Musician Alex Melton proves yet again that just about any song can be done in the style of Blink-182. His latest take on the pop-punk maestros imagines what the Oasis track Wonderwall might have sounded like if Tom DeLonge and Mark Hoppus created the song instead of Noel and Liam Gallagher.
Dave Grohl and Greg Kurstin wrapped up their 2021 Hanukkah Sessions with a gravelly-voiced cover of the KISS classic Rock and Roll All Nite. Dave went with Gene Simmons’ makeup while Greg donned Paul Stanley’s star eye. Then they tried and put gasoline into a Tesla.
This isn’t the first time we’ve heard the Super Mario Bros. theme performed on violin, but musician Teppei Okada’s version adds all the appropriate sound effects to a few different levels of the classic Nintendo platformer. He’s done the same for F-ZERO and Super Mario Kart among others.
Dave Grohl and Greg Kurstin are back with a new series of Hanukkah Sessions for 2021. The kicked things off right with this very special performance of Lisa Loeb’s Stay. While it starts with the same folksy charm as the original, things escalate quickly as it turns into death metal. (Thanks Harriet!)
Musician Joe Porter plays a variety of percussion instruments. Sit back and enjoy as he performs a sampling of video game music on an instrument made from plastic soda bottles, timpani drums, steel pan, and more. He has an earlier video game medley and a collection of commercial jingles that are worth a listen too.
Musician Jamie Dupuis gets out his harp guitar for another great rock cover. This time he performed a warm and expressive acoustic arrangement of Green Day’s Boulevard of Broken Dreams. The peaceful and idyllic location stands in stark contrast to the song’s bleak urban imagery.
Saskatchewan bluegrass band The Dead South takes on The Doors 1967 classic People Are Strange, giving it a twangy country sound and a music video that reminds us that space aliens are people too. From the EP Easy Listening for Jerks – Part 2, a collection of their rock covers.
Now that it’s mid-November, we figure it’s okay to start playing a little Christmas music. Let’s start off the festivities with this great instrumental cover of The Pogues’ cynical classic Fairytale of New York, performed beautifully by the Vitamin String Quartet. We love how the fiddle embodies the spirit of Irish folk music.
Musician 826aska performs a spirited arrangement of the track Friend Like Me on her electronic organ. While we will always miss Robin Williams, her version serves as a delightful and uplifting tribute. If you enjoy Disney musicals, check out her arrangements of A Whole New World and Circle of Life too.
To celebrate the 50th anniversary of San Francisco’s Blue Bear School of Music, Jack Black joined a group of talented kids from the school to perform a cover of David Bowie’s Suffragette City. This just makes us want a sequel to School of Rock in which the original kids are now the teachers.
It doesn’t get more bubbly than the 1984 Wham! hit Wake Me Up Before You Go-Go. But Jeremy Hunter of Ska Tune Network cranks the bubble machine up to 11 with his effervescent cover of the track, jamming it full of energy and upgrading it with a great brass section.
What’s better than one of Luna Lee’s gayageum covers of popular music? A medley of five of them in a single video. The tracks include CCR’s Have You Ever Seen The Rain, John Lennon’s Imagine, George Michael’s Careless Whisper, Chicago’s 25 or 6 to 4, and Led Zeppelin’s Babe I’m Gonna Leave You.
Appearing on the Footloose soundtrack, the Bonnie Tyler and Jim Steinman song Holding out for a Hero is the poster child for 1980s musical excess. Leo Moracchioli swaps synths for screams with a heavy metal cover of the track that would give John Lithgow’s judgmental reverend a heart attack if he heard it.
Never gonna stop, give it up. The Knack’s track My Sharona was one of the biggest earworms of the late ’70s and early ’80s. Guitarist Luca Stricagnoli gives the song his own groovy style with an energetic acoustic guitar cover. We thought we might miss the drumbeat, but Luca gives us plenty of rhythm from the guitar’s wooden body.
If you haven’t seen Edgar Wright’s The Sparks Brothers yet, what are you waiting for? During production of this most excellent documentary, Wright convinced “Weird Al” to perform an accordion cover of Sparks’ track This Town Ain’t Big Enough for Both of Us from their 1974 classic album Kimono My House.
The Melodicka Bros. took The Animals’ classic House of the Rising Sun and transformed it into a dark and moody song that’s so emotive that it almost certainly will turn up on a soundtrack to set the stage for an intense movie or TV scene. The music video’s direction works perfectly with the gloomy track.
The ELO track Mr. Blue Sky has turned up in a variety of movies and cover versions over the years. Now, The Muppets join that list with a joyful rendition of the tune by Dr. Teeth and the Electric Mayhem. The performance is part of the Dear Earth special, celebrating our planet and helping to raise awareness about climate change.
The Daryl Hall & John Oates track I Can’t Go for That (No Can Do) is a true classic. KOSMusic teamed up with saxophone player Kevin Bene to perform this instrumental cover that nailed the 1980s synth sounds of the original so well that we kept expecting the vocals to kick in.
We couldn’t pick just one song from musician Adam Barrett’s YouTube channel, so we’re recommending that you listen to all of them. The talented guitarist and vocalist will fill your ears with warm and soulful sounds through his acoustic covers of tunes by The Beach Boys, The Cure, The Smiths, The Jam, The Beatles, and more.
We’re suckers for The Pixies song Where Is My Mind? and always love hearing fresh interpretations of the track. Vocalist Allison Young teamed up with Postmodern Jukebox to deliver a great cover version with a melodramatic style inspired by the late Roy Orbison, who gave us such great songs like Crying and Only the Lonely.
Singer Anthony Vincent is a master of voices, so it only makes sense that he’d take on Metallica’s Master of Puppets with his versatile vocal cords. If you ever wondered what the heavy metal track would sound like sung by James Brown, Nick Cave and the Bad Seeds, or Clown Core, Anthony has got you covered.


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A lot of the lost weight you experience on crash diets is actually the loss of water weight. You're not only losing the fat that you want to lose, it also means your body isn’t getting the water that it needs. Dehydration doesn’t just cause discomfort from fatigue, headaches, and constipation; if prolonged, it can lead to more-serious issues, like the formation of kidney stones or even impaired kidney function.
“Mushrooms’ meaty flavor and texture make them great additions to ground meat dishes such as hamburgers, meatloaf, meatballs, and the like,” Zeratsky says. Because they hold up to cooking, mushrooms can even serve as beef substitutes for vegans and vegetarians. Research has even found subbing out meat with mushrooms for one meal a day can prompt significant weight loss because you’re consuming less fat and fewer calories. “They add flavor and moisture as well as fiber—stretching recipes to make them more economic, lower in calories, and more nutritious,” she adds.
Spice up your favorite foods with a few dashes of hot cayenne pepper sauce. Cayenne pepper contains capsaicin, an appetite suppressant; a study in American Journal of Clinical Nutrition found that people who ate capsaicin consumed 200 fewer calories at the next meal. Not only will this help you cut back on calories and boost weight loss, but researchers have also found that capsaicin can help you lose belly fat and lose weight fast.
Diets don't work. There are hundreds of diets that will help you lose weight, but what good is losing weight if you gain it right back? Eating crazy food combinations or eliminating food groups is not the way to keep weight off. Instead, choose a nutritionally balanced plan with enough calories to keep you from feeling famished (like the WebMD Weight Loss Clinic eating plans).
Green tea’s health benefits stem from its high antioxidant content. Antioxidants are chemical compounds that can protect our cells from damage and may help protect us against cancer and heart disease. Green tea contains a variety of antioxidants including catechins, theaflavins and the flavanol quercitin. Green tea also contains caffeine, about 25 mg per 8 oz. cup, which is about one-third the caffeine in an 8 oz. cup of coffee.
“Use a VersaClimber or take a VersaClimber class. These machines are still not that common, but in my opinion they are far more effective for weight loss than other forms of cardio. They require you to use a large portion of your muscles and it’s functionally better for you than other forms of cardio like spinning. Everyone is talking about Rise Nation in LA at the moment as they are the first dedicated VersaClimbing studio. There’s no harder cardio workout I have tried. To lose fat you have to put in the work. — Dan Roberts, celebrity trainer and creator of Methodology X
“Stop focusing on calories and start focusing on the quality of the foods you eat. High-quality diet options are natural, whole, minimally processed foods, like vegetables, fruits, nuts or seeds that offer a lot more nutritional value in the form of vitamins, minerals, healthy fats and fiber. These foods help tame hunger naturally and nourish our cells at the deepest level so that we aren’t left with constant cravings. — Michelle Loy, MPH, MS, CSSD, Registered Dietitian Nutritionist and owner of Go Wellness in Orange County, California
“Sweet potatoes are a great source of dietary fiber, which helps to reduce blood sugar and insulin spikes, ultimately reducing belly fat,” explains Shana Maleeff a dietitian and fitness professional in New York City. Maleeff suggests substituting a sweet potato for potato salad, potato chips, or mashed potatoes at BBQs to save hundreds of calories. (We also love this recipe for mashed roasted sweet potatoes).
Sleeping for more than five hours a night might seem like a luxury for some, but it can have a serious impact on your overall health. Not getting the recommended 7-8 hours of shut-eye a night puts you at risk for fatigue the next day, which means you’re more likely to crave and snack on high-calorie comfort food. Try to go to bed sooner so you can get a little more sleep, which will help you eat less. And to blast fat even faster, don’t miss these essential 55 Ways to Boost Your Metabolism.
The fad military diet consists of low-calorie, odd food pairings such as bun-less hot dogs with banana, carrots, and broccoli. “Any diet like the military diet that severely limits the amount of calories you consume or eliminates one or more entire food groups puts any individual at risk for nutrient deficiencies,” says Kyle. “This can be more harmful than holding onto those 10 extra lbs you’re trying to lose.” (32)
What happens if you fast for a day? What happens if you don't eat for a day? While most people will feel hungry and possibly tired, there is also a range of other effects. In this article, learn about how the body starts to burn fat for energy and whether fasting for 24 hours can be a good weight loss tool. We also investigate the possible risks. Read now
Loads of research demonstrates people who log everything they eat — especially those who log while they're eating — are more likely to lose weight and keep it off for the long-haul. Start tracking on an app like MyFitnessPal when the pounds start sneaking up on you. It'll help you stay accountable for what you've eaten. Plus, you can easily identify some other areas of your daily eats that could use a little improvement when it's written out in front of you.
Kale gets all the love (and it's a fantastic option, too), but if you prefer milder romaine lettuce as your salad base and it helps you eat more of it, go for it. When fruits and veggies were examined for their weight-loss potential, one that came out on top was leafy greens, per 2015 research in PLOS Medicine. Over a four-year period, eating a serving per day (that's two cups) was linked to about a half pound of additional weight lost. The veggies that helped with weight loss, like lettuce, tended to offer fiber and have a low glycemic load, which aids fullness, controls blood sugar and discourages your body to store fat, the study points out. Spinach, kale or head lettuce are other good options.
Noom helps you find and hold onto your Why while learning about other, smaller concepts that contribute to success. Self-awareness is big with Noom. The app offers short daily lessons that help you see and confront your own typical actions through introducing things like behavioral chains and triggers. If you can get past all the incessantly cheeky language (#noomerslovehashtags), it’s truly impressive how Noom deploys behavioral psychology to influence how you approach wellness.
This study affirms, as many have before, that we can in fact cut calories and, at the same time, eat till we’re full and satisfied when we reduce the calorie density of the foods we eat. The research found that all three strategies to reduce calorie density led to a spontaneous reduction in ad libitum calorie intake, but the reductions in calorie intake were significantly greater with fat reduction.
“Mangoes are a great way to satisfy a sweet tooth and to help to ward off other cravings,” says Rania Batayneh, MPH, a nutritionist and owner of Essential Nutrition for You. Mangoes are high in fiber, magnesium, antioxidants, and iron (making them a great snack for women who may have iron deficiency or anemia), says Batayneh. “And because mangoes aid in digestion, you want to focus on eating the fruit versus just drinking the juice.”
Stavrou, S., Nicolaides, N. C., Papageorgiou, I., Papadopoulou, P., Terzioglou, E., Chrousos, G. P., … Charmandari, E. (2016, July 31). The effectiveness of a stress-management intervention program in the management of overweight and obesity in childhood and adolescence. Journal of Molecular Biochemistry, 5(2), 63–70. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4996635/

domain: food


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WD-40 produces lubricants, hand cleaners, and household cleaners worldwide.
Innospec Inc. is a global specialty chemical company.
We’re a family-run supplier of fuels and lubricants and we have been supplying the south west of England for over 40 years.
Manufacturing and marketing petroleum products including fuels, lubricating oils, greases and specialty products.
Lubezilla is here to meet all your lubricant needs!
Makpetrol distributes and trades oils, biofuels, and oil products in the Republic of Macedonia and internationally.
NewMarket Corporation is a company that primarily serves the petroleum additives industry.
Turcas Petrol operates in the fuel distribution and lubricants, conventional energy, and renewable energy fields in Turkey.
Motor Oil Corinth Refineries is engages in oil refining and oil products trading businesses in Greece and internationally.

domain: chemistry


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(4240 quotes found)
“All religion, my friend, is simply evolved out of fraud, fear, greed, imagination, and poetry”
Edgar Allan Poe
“Fear always springs from ignorance”
Ralph Waldo Emerson
“When you are grateful fear disappears and abundance appears”
“We are afraid to care too much, for fear that the other person does not care at all.”
“Love takes off masks that we fear we cannot live without and know we cannot live within.”
James Arthur Baldwin
“I live in fear of not being misunderstood”
“If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed.”
“Conservatism is the blind and fear-filled worship of dead radicals”
“When you are afraid to act for fear of being wrong, then you have ignored the chance of doing right.”
“The people to fear are not those who disagree with you, but those who disagree with you and are too cowardly to let you know”
Quotes Daddy offers a number of tools for developers and bloggers to integrate quotes into their site including customizable widgets, embeddable quotes and API.
Over 1,000,000 famous quotes and user quotes that you can save to your favorites, share with friends and add to your site, blog or social network.

domain: literature


Researchers at The Scripps Research Institute (TSRI) have found an enzyme that might soon develop into the anti-smoking bacteria therapy that will help smokers finally quit their vice. It has been an issue worldwide for decades. Smoking is globally known as a habit that’s tough to shake and several methods have failed in the past.
In fact, a staggering 80% to 90% of smokers have found it impossible to quit through already existing ‘treatments’, which has left a huge gap in the market for a successful solution. Chemists and biologists at TSRI, however, have found the culminating point of 30 years of their work while studying a possible fix.
They found a highly promising potential solution for nicotine addicts in the Pseudomonas putida bacteria, isolated from soil used in tobacco fields. The enzyme effectively eats away at the nicotine as its main source of nitrogen and carbon, and thus, could be a possible method of preventing addiction.
Researchers at TSRI have managed to accurately recreate the bacteria in their laboratories, now called NicA2, keeping its natural potency that might make it the next big treatment for smokers who wish to quit. It may not sound highly sanitary, but they have conducted tests to assure that P. putida is as highly efficient in a body as it is in soil, without adverse effects.
The study was conducted by introducing the bacteria into a compound of blood injected with a dose of nicotine found in the average cigarette. Like “a little Pac-Man”, the enzyme was able to eat away at the addictive and harmful substance, according to Kim Janda, chemistry professor and member of the Skaggs Institute for chemical biology at TSRI.
The bacteria reduced the nicotine’s life from 2 to 3 hours to a mere 9 to 15 minutes. With more research, modifications and other beneficial chemical components, the time could be dropped down to an absolute zero, essentially stopping the nicotine from ever reaching the brain and causing addiction.
The enzyme was reportedly stable within the laboratories for over three weeks at normal temperatures of 98o Fahrenheit, which is “pretty remarkable”, taking into account the usual lifespan of the average bacteria. It will not only make research easier, but the actual development of a future drug could mean that the anti-smoking therapy itself will not require harsh conditions.
More study is required, and it’s highly likely that the matter will not be neglected as it tackles one of the biggest problems of our age. While cigarette sales are down, more and more teenagers are reportedly taking up smoking as a ‘light habit’, which is just as harmful as active smoking, unknowingly to them.
The anti-smoking bacteria therapy is now a promising solution, releases no harmful toxins in the body, so with more research and chemical tweaks, a compound could be made that minimizes the enzyme’s impact on the immune system and triumphantly conquers nicotine addiction.
Image source: timesofindia.indiatimes.com


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Cotton Floral Clutch
Log in to your account to view prices!
Why we love it!
This fun and stylish clutch comes in five different colors, each with a fun print. The hidden strap allows you to carry it over your shoulder or as a clutch. The assortment of colors make this the perfect accessory for any outfit.
- Style with a t-shirt and jeans or pair it with a Zaria Wrap Dress and hit the town.
- Inside zipper and magnetic clasp closure.
Clutch- 10" X 6"

domain: design


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Drabble Folk and Fairy Tales
by Carol Ferro
If you wonder why the world is the way it is, then this book is for you.
Familiar fairy tales, worldwide folklore, and traditional religious stories nestle among the brand new imaginings of Carol Ferro, the famous "Short Story Lady”.
Find out how birds got their colours and whose face is in the moon.
The wisdom of ages, distilled into 100 stories of 100 words, ideal for storytime or a quick read.

domain: artistic


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Gucci Monogram Matelasse Diagonal Small GG Marmont Shoulder Bag in Burgundy
You save 26% (
Retails for ~$1,890
Condition: Good, gently worn condition with natural wear consistent with normal use.
This Gucci monogram matelasse diagonal small GG Marmont shoulder bag is made with red leather trim and includes a polished gold chain-link with a red leather shoulder pad. The bag also features the gold double G logo and a press lock to a beige microfiber interior with an interior zipped pocket.
Measurements: Base length: 10 in, Height: 6 in, Width: 2.75 in, Drop: 11.25 in, Drop: 21.5 in


The Social Security Administration (SSA) has begun notifying each employer (and third-party payroll company) that has submitted at least one Form W-2 that contains name and Social Security Number combinations that do not match the SSA’s records. These Employer Correction Notices have been commonly known as “No Match” letters. SSA initially began sending “No Match” letters in 1993. However, many employers were confused as to how to address the letters and whether they could be construed as evidence of unauthorized employment, which inevitably led to litigation. The Obama administration ultimately suspended all such letters in 2012.
There are many reasons for SSA to generate a “No Match” letter: input errors by SSA; reporting errors by an employer or employee; identity theft; errors in hyphenated or multiple last names; or an unreported name change. Taking immediate adverse action against the affected employee could give rise to a cause of action under one of several anti-discrimination or immigration related statutes. In fact, the letter contains an explicit warning to employers not to do so. However, taking no action in response to receipt of the “No Match” letter also presents risks. Immigration and Customs Enforcement (ICE) has been conducting more frequent I-9 audits across the country. During the I-9 audit, ICE specifically requests all “No Match” letters from SSA. Failure to provide any evidence of how an employer responded to the “No Match” letter could increase the likelihood of ICE bringing enforcement action, either civil or criminal, against the employer.
Although employers may not be able to avoid receipt of “No Match” Letters, it is important to have good record keeping practices and policies in place regarding such SSA communication. Employers should contact counsel throughout this process to ensure any discrepancies are addressed in a non-discriminatory fashion.
For further information, please contact our firm.


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Sania Mirza and Cara Black won WTA Portugal Open 2014
Sania Mirza and Cara Black won the WTA Portugal Open 2014 Women’s doubles title held in Oeiras, Portugal.
Sania Mirza of India and Cara Black of Zimbabwe on 3 May 2014 won women’s doubles title at the WTA Portugal Open 2014 held in Oeiras, Portugal.
Sania and Cara won the title by defeating the Czech Russian team of Eva Hrdinova and Valeria Solovyeva 6-4, 6-3 in the final. This is the first title and third final of the season for Sania and Cara who ended runners-up at Indian Wells in March 2014 and at Stuttgart event in April 2014. Sania and Cara shared 9919 euro as prize money and earned 280 ranking points each for the title.
In 2013, Sania and Cara pair won the women doubles title at the China Open 2013 and the Toray Pan Pacific Open 2013.

domain: sports


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He Descended to the Dead: An Evangelical Theology of Holy Saturday
Dr. Matthew Emerson is the Dean of Hobbs College of Theology and Ministry as well as Professor of Religion at Oklahoma Baptist University. He has authored and co-authored over 20 books including "Christ and the New Creation: A Canonical Approach to the Theology of the New Testament" (Wipf & Stock, 2013), "Between the Cross and the Throne: Reading Revelation" (Lexham Press, 2016), "The Story of Scripture: An Introduction to Biblical Theology" (B&H Academic, 2017), and the book discussed in this interview, "He Descended to the Dead: An Evangelical Theology of Holy Saturday" (IVP Academic, 2019).
This interview was originally published on October 23, 2020.
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domain: library


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Hester Street (1975)
Directed by Joan Micklin Siver
Carol Kane (Annie Hall, TV's Taxi) stars with Steven Keats (Death Wish) Doris Roberts (TV's Everybody Loves Raymond) in Joan Micklin Silver's (Chilly Scenes of Winter) touching tale of Gitl (Kane), a young Jewish woman who comes to America in the 1890s, only to discover that her husband, Jake (Keats), has given up the ways of the old country, and taken up with a new girlfriend, and a new life. By turns heartbreaking, comic, and sharply observed, this remarkable film garnered Kane an Academy Award nomination for Best Actress in 1975, and launched director Joan Micklin Silver's career.
Press & Exhibitors
Below please find additional information and promotional materials for this film. Use the buttons on the left to request to book this film for theatrical or educational/community screenings.
For all press requests, please contact us at [email protected].
- Aspect Ratio: 1.78:1
- Color: B&W


'N Sync Gets Grand, Urich Is A-Okay
SCHEDULED: Alicia Keys, ‘N Sync, Tim McGraw and Shaggy are due to perform at the 2001 Billboard Music Awards at the MGM Grand Garden Arena in Las Vegas on Dec. 4. The 12th annual ceremony will honor the year’s top artists and songs, as rated by record charts, sales and radio airplay. The show is scheduled to air live on Fox TV from 8-10 p.m. ET . . . WON: “Aftermath” TV star Robert Urich, 55, who has been successfully battling cancer for years, can claim another victory. “Last summer they found some lumps, but a wonder drug cleared them up,” Urich told Variety columnist Army Archerd, who reports that, after a Friday medical checkup, the actor is okay. Five years ago, says Archerd, Urich discovered a very rare sarcoma in his groin. He underwent treatment surgeries at Cedars-Sinai L.A. as well as hospitals in Ann Arbor, Mich., Boston and Detroit . . . DIED: Fashion editor and TV’s “The Lady from Old Navy,” CARRIE DONOVAN, 73, passed away Monday in Manhattan after ailing for several months, reports The New York Times, which acknowledged her eye for design and her screwball quality. Money slipped through her fingers, says The Times, though she also knew how to point a finger at upcoming designers. Meanwhile, in Florida, magician MELVIN BURKHART, 94, known in the heyday of carnivals as “The Human Blockhead,” died Thursday of a stroke. He was celebrated for his ability to hammer a spike into his head through a cavity behind his nostril and make both sides of his face do different things. “It’s the end of the era, it really is,” friend and magician Bill Dahlquist told the Associated Press.


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The Issue: Need directions? Or a restaurant recommendation? These days, you’d probably seek help on your smartphone — a handy know-it-all device that can spit out answers to almost anything anywhere at any time. But a mere ten years ago, you may have asked someone — a neighbor, a stranger — for help. A new paper looks at the unseen social costs of this change in how we obtain information and interact with others.
An academic study worth reading: “The Social Costs of Ubiquitous Information: Consuming
Information on Mobile Phones Is Associated with Lower Trust,” published in PLoS ONE, 2016.
Study summary: Psychologists Kostadin Kushlev of the University of Virginia and Jason Proulx of the University of British Columbia investigate if using smartphones is associated with declining trust in others, what they call “the social lubricant of society.” The authors theorize that “by changing where and what information people have access to, ubiquitous computing may decrease people’s interdependence with other members of society — especially those we normally encounter only outside of the sphere of close relationships.” For example, are smartphone users less inclined to ask people for advice or information — such as directions or restaurant recommendations — when they could turn to Google?
The authors used a nationally representative sample of 2,187 Americans who answered questions on how often they rely on mobile phones and other sources of information, and how much they trust other groups, including family, neighbors, foreigners and strangers. With these data points, controlling for demographic and geographic variables, they were able to “explore the relationship between mobile information and trust.” They also assessed whether this relationship depends on social bonds. For example, are family members more trustworthy than strangers?
- The more someone uses a smartphone for information, the less likely she is to trust “neighbors, strangers, and people from other religions or nationalities.”
- Reliance on smartphones had no correlation with how much people trust those from their inner circle, such as family members.
- Demographic factors do not explain these findings.
- The authors interpret the findings: “We theorized that mobile information erodes trust in strangers by interfering with casual opportunities to talk with strangers and by obviating the need to rely on others.”
- It is possible that the correlation could be understood in the reverse: That “people who trust others less might be more likely to use their mobile phones for information.”
- The International Data Corporation, a market-research firm, publishes data on global smartphone sales and other IT-related topics.
- The Economist’s Technology Quarterly offers insightful angles on the technology beat.
- Christopher Soghoian at the American Civil Liberties Union is a widely cited technology researcher and privacy advocate.
- The Pew Research Center has a page dedicated to internet, science and technology research.
- This 2016 paper in the Proceedings of the National Academy of Sciences, “The Spreading of Misinformation Online,” charts the “massive diffusion of unverified rumors” online.
- This 2016 study, also in the Proceedings of the National Academy of Sciences, finds lower mortality risks for people with strong online and offline social networks.
- This 2011 paper in Science shows that between the 1980s and mid-2000s, Americans’ consumption of information jumped fivefold.
- Journalist’s Resource has profiled papers on the rise of mobile news platforms and Americans’ declining trust in both others and institutions.
Keywords: Smartphones, Google, asking questions, strangers, trust

domain: news


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Find thousands of books, manuscripts, visual materials and unpublished archives from our collections, many of them with free online access.
Search for free, downloadable images taken from our library and museum collections, including paintings, illustrations, photos and more.
Exercise and over-exercise / by Sir Lauder Brunton.
- Brunton, Thomas Lauder, Sir, 1844-1916.
About this work
London : Macmillan, 1910.
31 pages : illustrations ; 22 cm
'The inaugural address, York Medical Society, October 12, 1898' - footnote
'Reprinted from the Medical Chronicle' - footnote
Where to find it
Location of original
This material has been provided by The Royal College of Surgeons of England. The original may be consulted at The Royal College of Surgeons of England.

domain: medical


India celebrated 70th Republic Day on January 26, 2019. Here are some picturesque glimpses. It was an amazing sight as Indian Presidential Guards accompany Indian President Ram Nath Kovind and Chief Guest South Africa President Cyril Ramaphosa on Rajpath, before the starting of the 70th to Republic Day parade in New Delhi. Also it was an eye candy as daredevils from the Indian Army Corps of Signals display their skills on motorcycles on Rajpath, the ceremonial boulevard, during Republic Day parade. Thousands of Indians have converged on a ceremonial boulevard to watch a display of the country's military power and cultural diversity amid tight security during national day celebrations.


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Elon Musk Offers $41 Billion To Buy Twitter To “Transform” It
Posted On April 14, 2022
Billionaire Elon Musk, owner of SpaceX and Tesla, has put forth an offer to buy Twitter. This comes just days after he changed course and decided to not join Twitter’s board of directors after buying a substantial stake in the company. Musk said in a regulatory filing on Thursday that he is offering $54.20 per share, which would amount to about $41 billion. This is a 54% premium over Twitter’s stock price at the end of January and a 38% premium over Twitter’s share value on April 1.
In a note to Twitter’s chairman, Bret Taylor, Musk said he is seeking to buy Twitter outright because Twitter has “extraordinary potential” as a free speech platform. He is seeking to buy Twitter to make it a private company to unlock its full potential, he said.
“I invested in Twitter as I believe in its potential to be the platform for free speech around the globe, and I believe free speech is a societal imperative for a functioning democracy,” he said. “However, since making my investment I now realize the company will neither thrive nor serve this societal imperative in its current form. Twitter needs to be transformed as a private company.”
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Author: Eddie Makuch


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One of the UK's biggest private landlords has caused controversy with an incredibly disrespectful housing advert that prohibits "battered wives", single mothers (in fact all single adults), children, people on zero-hours contracts, low-income earners and plumbers from renting his properties.
Fergus Wilson – who owns a real-estate empire of around 1,000 homes and appeared on 2016's Sunday Times' rich list – is thought to have breached the Equality Act with the disgusting criteria of tenants who are deemed "not acceptable".
Speaking on perhaps the most controversial mention on the list, where he bans women who have been victims of domestic violence, Wilson told Kent Live: "It's terrible what happens to these women. I hate it. But quite honestly it costs us a lot of money."
Wilson – who ironically promised to help take on "bullies who batter their girlfriends, wives or partners" when he unsuccessfully tried to become Kent's police and crime commissioner in 2016 – went on to say that he wanted to avoid the risk of ex-husbands kicking down doors and causing damage to his properties.
"It's just economics," he told The Telegraph. "I live in the big bad world of reality, if I do not let properties and do not get the rent then I do not eat, I starve to death… it is the government's job to help poor people."
Wilson is thought to be worth £250 million.

domain: law


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The National Action Plan Committee (NAPC) – formed in the wake of a deadly attack on a Peshawar school –on Tuesday left it to political parties to decide whether or not military courts are established for the speedy trial of terrorists and how madrassas should be reformed.
The committee, however, agreed that a rapid response force should be established to address the menace of terrorism across the country.
After nine-hour long deliberations the NAPC adopted the majority of recommendations of anti-terror experts, who had proposed an action plan based on 17 recommendations.
“Military or special courts and madrassas’ reforms remained the sticking point in the NAPC meeting. It is now up to the leadership of all political parties to decide whether they want to establish military courts for the speedy trial of terrorism related cases or not,” a member of the committee told The Express Tribune.
The NAPC is presenting its recommendations to Prime Minister Nawaz Sharif, who will take up these recommendations in all parties’ conference on Wednesday (today), committee member Qamar Zaman Kaira told media after the meeting.
“The idea of speedy trial courts and madrassa reform committee has been floated by the NAPC. We stand by military action against militants,” he said.
Another insider said all members of the committee agreed that an amendment should be made in the Constitution to resolve the issue of forming special courts or military courts.
He said three mainstream parties supported the idea of forming military courts.
“However, Awami National Party, Pakistan Tehreek-e-Insaf and Pakistan Peoples Party said their leadership will give their final take on this issue in the all parties conference today,” another member of the committee said.
He said the ANP, the PTI and the PPP were worried about the message the people receive in case military courts are formed to try civilians. “To try civilians in military courts is a failure of the civilian judicial system and a wrong message will also go to our judiciary,” he said, while summing up their apprehensions. He said the Jamaat-e-Islami also opposed the idea of forming military courts.
At the same time, the NAPC recommended that all madrassas be registered by the government, another member of the committee revealed.
“The committee also deliberated on the audit of the sources of madrassa funding. It was also suggested by some members that madrassas should work under the ministry of education of all provinces and their literature should be also monitored by the same ministry,” he said.
The committee also recommended forming a counter-terrorism council to be headed by prime minister. It also agreed that National Counter Terrorism Authority (Nacta) should be made an effective body and the premier, according to its Nacta Act 2013, chair its board of governors meetings. Under the proposed plan, Nacta will also prepare a list of most wanted persons involved in terrorism, he added.
Representatives of all political parties also agreed to this point that printers and publishers, who are publishing materials promoting hate and extremism, should be tried under schedule four of 1997 Act, the insider further revealed.
“The Federal Investigation Agency (FIA) will investigate religious groups which accept funds from foreign countries,” he added.
Commenting on the issue of military courts, Barrister Aitzaz Ahsan said such courts could not be established under the existing laws mentioned in the 1973 Constitution. “Military courts can only try military men; however, civilians, if they commit crime directly linked to military affairs, can be court-martialed under section 2 (1-d) of Pakistan Army Act, 1952,” he said.
Jurist Ahmer Bilal Soofi, however, observed that if the government feels that the existing option of anti-terrorism courts are not fulfilling the object of restoring public order then it has the option to form special courts or even military courts.
“This should be taken as an executive action during war which should not be challenged by other organs of the state including the judiciary because in war like situation we need to trust judgment of executive branch of the government,” he added.
Published in The Express Tribune, December 24th, 2014.

domain: sociology


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Compare and contrast the poets' use of features such as theme, form, structure, rhythm, language and figures of speech end with a conclusion illustrating how each poem finally addresses the. Hi, and welcome to the essay samurai website we’re an expert essay writing service ready to assist you in crafting an excellent essay, distinguished dissertation, or top-notch thesis. Different works in the classic of poetry truly do seem very simple but when reading between the lines it is easy to find the poem’s true meaning “fishhawk” is an excellent example of poetry that appears to be simple, but in reality it has a deep meaning. A compare and contrast essay analyzes two subjects or ideas by comparing or contrasting them in many cases, an assignment requires both the point of this essay is to demonstrate a deep understanding of the subject, the ability to research, and it also shows a student’s potential to analyze information from different angles. The 20th century from 1900 to 1945 the edwardians the 20th century opened with great hope but also with some apprehension, for the new century marked the final approach to a new millenniumfor many, humankind was entering upon an unprecedented era.
Poppies – jane weir's poem takes a different, more personal and direct approach to death and mourning for those lost in war sheers tries to reach back into history so the people behind the. The 1800s was a time of new and exciting change in literary culture in america walt whitman and emily dickinson are two of the most famous poets from the time period who daringly revolutionized both the subject and style of american poetry. Critically compare and contrast the 'best fit', 'best practice' and 'resource-based view', models of hrm strategy and explain how each approach is argued to contribute to improved organisational performance.
In this lesson, students compare the news angle, information sources and construction of different news reports about the death of al qaeda’s leader in iraq, abu musab al-zarqawi they then use what they have learned to analyze how various media outlets report on a different news story. One of the most common is the comparison/contrast essay, in which you focus on the ways in which certain things or ideas—usually two of them—are similar to (this is the comparison) and/or different from (this is the contrast) one another. The basics of writing an essay cat in the hat writing paper thesis research and design as the main academic writing of how to write thesis proposals for masters the chief design and research thesis of the huge number of different approach can accommodate the diversity of styles and objectives.
What a thesis is child development research paper topics baby thesis introduction sample as the main academic writing of thesis on renewable energy in nigeria 82 226) rudge, d w, & pilot, 2007. There are a lot of approaches you could take to this you can compare two poems from the same poet, or two poems on the same subject let’s take the first approach. A reading guide to langston hughes - an introduction to langston hughes the academy of american poets is the largest membership-based nonprofit organization fostering an appreciation for contemporary poetry and supporting american poets.
“digging” is the first poem of seamus heaney’s debut collection of poetry, death of a naturalist it was a breakthrough for him in his own essay “feeling into words,” which was originally given as a lecture at the royal society of literature in 1974, he said, “i wrote it in the summer of 1964, almost two years after i had begun to ‘dabble in verses. Compare with a poem by another poet, such as the destruction of sennacherib by lord byron more about planning an essay explore the study guide for 'the destruction of sennacherib'. When it comes to essay writing, an in-depth research is a big deal our experienced writers are professional in many fields of knowledge so that they can assist you with virtually any academic task we deliver papers of different types: essays, theses, book reviews, case studies, etc.
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A contrast shows how two subjects are different choose a theme (such as love, death or childhood) you feel is predominant in two modern poems and consider how the poems treat them comparison/contrast essay, such as the venn diagram this method can help you to quickly. Database of free nursing essays - we have thousands of free essays across a wide range of subject areas sample nursing essays. The two poets take different approaches in portraying the effect that war has on the people involved the soldier by rupert brooke idealises and glorifies war while dulce et decorum est by wilfred owen highlights the horror and cruelty of war.


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BHP Billiton has named its new chief executive on the same day that it revealed its worst fall in half-year profit for more than a decade.
The Australian global mining company has appointed Andrew Mackenzie, the head of its base metals division, to replace Marius Kloppers, who will step down in May.
The announcement last night came as BHP reported a 43 per cent fall in half-year profits after being hit badly by weak metals prices.
Mr Mackenzie, 56, who joined BHP from Rio Tinto in 2007, will be taking over as the company struggles to protect margins by reining in costs amid weaker commodity pricing.
Mr Mackenzie, from Kirkintilloch near Glasgow, was a research fellow with the British Geological Society and spent 22 years…


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Sony to cut 1,000 more jobs as smart phone losses mount: report
28 January 2015
Japanese electronics giant Sony plans to cut an additional 1,000 jobs in its smart phone business, mainly in Europe and China, as the company looks to make the business profitable.
With the latest round of job-cuts, Sony's workforce will shrink by roughly 30 per cent to 5,000 as of the end of the fiscal year through March 2016.
Sony had, last October, announced plans to eliminate around 1,000 jobs, mainly in smart phone operations, in a move to improve earnings.
Sony is expected to detail its restructuring plan when releasing its April-December earnings on 2 February.
The company, however, sought regulatory approval for extension of deadline to file quarterly securities report for the third quarter of the fiscal year ending 31 March 2015.
Sony Corporation said the director-general of the Kanto Finance Bureau of Japan on Tuesday approved Sony's application for an extension of the deadline to file its quarterly securities report for the third quarter of the fiscal year ending 31 March 2015, pursuant to provisions of the Cabinet Office Ordinance on Disclosure of Corporate Information, etc.
Sony is expected to report roughly 180 billion yen ($1.5 billion) in impairment losses in its smart phone business this fiscal year due to stiff competition with Chinese manufacturers.
While the smart phone business is expected to register an operating loss of around 200 billion yen this fiscal with possible further losses next fiscal, Sony aims to make it profitable in fiscal 2016 with the additional restructuring measures and other steps.
Sony's other business segments such as image sensors and games are doing well, but the company is unlikely to miss its forecast of a 40 billion yen consolidated operating loss this fiscal year.
Sony is expected to sell 41 million smart phones this fiscal, 9 million less than the initial target. It is also planning to sharply scale back Chinese sales while stepping up partnerships with mobile carriers in markets such as the US and Japan.
Sony plans to limit the product lineup by about 30 per cent and focus on high-value-added models priced at 30,000 yen and above, including unique smart phones that draw on its image sensor technologies. Sony also plans to develop new smart phone applications, including in the realm of internet of things.

domain: economics


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A birth control pill for males? One could be on the way.
Researchers have identified a small molecule compound that inhibits sperm production, and they say it could lead to the first non-hormonal, easily reversible male contraceptive since the introduction of the condom centuries ago.
The question, especially for women: If you were single and not in a committed relationship, would you trust a guy who says, “It’s OK. I’m on the pill.”?
That said, for committed relationships it could take some of the birth control onus off of females.
With the additional study needed any product is likely at least five years out. The research appears in the journal Cell that is dated Friday, WebMD reported.


The Centers for Medicare & Medicaid Services has released a list of 561 Medicare accountable care organizations (ACOs) for the 2018 performance year of the Medicare Shared Savings Program (MSSP), including 124 new participants.
This year, 55 participants will take part in the MSSP Track 1+ model, a risk-bearing track that subjects providers to penalties for negative outcomes and allows them to qualify for greater rewards as an advanced alternative payment model through the Medicare Access and CHIP Reauthorization Act.
MSSP ACOs promote collaboration among providers, including hospitals, with the goal of coordinating care and basing payment on the quality of patient health outcomes, rather than the volume of services provided.
The ACOs now serve 10.5 million Medicare patients, up 1.5 million from 2017.
Contact Director of Policy Erin O’Malley at firstname.lastname@example.org or 202.585.0127 with questions.


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The Alliance for Lobby Transparency and Ethics Regulation (ALTER-EU) is disappointed with the European Commission’s Communication on “Enhancing the Environment for Professional Ethics in the Commission” launched yesterday. The Communication does not formulate clear policies and measures against conflicts of interests of public office holders or cases of “revolving doors”, when former senior Commission staff start to work as lobbyists. ALTER-EU welcomes measures that would help officials identify situations of actual or potential conflict, as well as the announcement that rules regarding outside activities and provisions dealing with officials who have left the service will be revised. However, the Communication does not specify what kind of rules the Commission is planning to introduce.
Study on regulating EU conflicts of interest flawed, says ALTER-EU
Tuesday, March 4, 2008
Download full document as pdf:


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Flavia Laos He surprised his followers after getting a tattoo inside his mouth. According to the actress and singer, it is a tradition that she has with her sister Kiara, getting a tattoo together once a year.
The influencer indicated that although the slogan is only one, they always end up getting more tattoos on their bodies. On this occasion he chose to write the word “Bite me (Muérdeme)” Inside the mouth.
With great emotion, the young woman showed her followers of Instagram its recent occurrence. “As is the tradition between my sister and I, once a year we get tattooed together. Guess how many each one got?”, the actress wrote.
As could be seen, Flavia also tattooed her arm and back, the process of these tattoos was published on her social network.
Many of his followers were surprised. While some said that her new tattoo suited her, others pointed out that she was very pretty for those details to be reflected on her body. However, they stressed that they support it. Like it or not to the majority, the actress was very excited about this decision, she even published in her Instagram stories how her tattoo is evolving, since it is in the healing process.


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Hidden Hate Crimes
By Greg Kay
(NOTE: Please read the whole article before complaining; it may not be what you think.)
"Hate Crimes"; it's the latest political catch-phrase, attracting knee-jerk attention from politicians and laymen alike. Laws against hate crime are passed, more are considered, and still more are called for daily, in spite of those few cries raised that the very term is an oxymoron and that EVERY violent crime is, by the very nature of the act, a "hate crime", and that one is no more worthy of special attention and punishment than any other.
What is a hate crime? It is, by the "modern" definition, an illegal act against another individual or group based, in whole or in part, on some particular personal attribute of the person, such as their ethnicity or religion; in other words, a hate crime is an act of bias or discrimination. In the liberal mindset, this motivation makes the act more grievous and more worthy of punishment than violent acts committed for other reasons, such as sexual pleasure or economic gain.
On the surface, the motivations behind the supporters of the concept of "hate crimes" may seem both admirable and practical in this society of revolving-door prisons; yet the underlying purpose and real-world application of this paradigm run into some real problems. Consider the following examples:
Fayetteville, North Carolina: As part of an initiation into a white supremacist gang, two teenaged black girls were kidnapped and shot to death. Six white adults and one juvenile were taken into custody, and police reported finding racist-related material in the suspects' possession, identified as being associated with known race-based criminal organizations.
Flint, Michigan: Three black teenagers (a 15 year old boy, and a 14 year old boy and girl) wandered into a white neighborhood by mistake, and were seeking a pay phone to call for a ride home when they were attacked by a gang of white racists. They robbed the teens, beat them, gang-raped the girl, then shot all three in the head, execution-style.
Witchita, Kansas: In the culmination of a week-long crime spree that has already left one dead and one severely injured, two white brothers broke into an apartment, where they robbed five young black professionals at gun-point, then kidnapped them. They forced them to drive first to a nearby ATM and withdraw money, then took them to a nearby athletic field, where both women were stripped and raped by the brothers as the male victims were forced to watch; then the women were forced to perform homosexual acts on each other, and finally the men were forced to have sex with the women, all for the amusement of the pair of criminals. Tiring of the game, they then shot all five, execution-style. One woman managed to survive, and staggered naked and bleeding through the snow for over a mile to get help.
"EXACTLY!" the hate crimes law supporters exclaim. "These are PERFECT examples of the type of crimes that this type of legislation is designed to address."
Well, not exactly and not so perfect, either. You see, NONE of these examples are hate crimes. Nope; not a one has been or is being prosecuted as such. How can that be? Easy; I lied. Not about the events; no, each and every one of these sordid, savage affairs took place exactly in the ways and places described, with a single exception - I just reversed the races of the victims and their attackers. That's why none of them were adjudged to be hate crimes; ALL of the victims were actually white and ALL of their attackers were black.
Rest assured that, had the races been as I deceptively described them, i.e. white on black, they would have been automaticly presumed to be hate crimes and been shouted from the housetops and screamed from pulpits all across the world. The news media would have done endless repetitive hours of specials and interviews with sobbing relatives, Jesse would be fighting with Al for the microphone, and still more legislation would be desperately rushed through congress to deal with this terrible problem. These victims were white, however, so we don't hear a peep.
Why is that? For many reasons, but here are the four major ones; the status quo, culture, mental illness, and racism. Let's take them in order.
The status quo, or existing order of things is that whites are among the "natural" prey of black criminals, while white criminals do not normally prey on blacks. I can hear the stuttering liberal parrots firing up now, "What about...What about...What about..." Well, I'll tell you what about. Statistics show that, in crimes of violence that involve both blacks and whites (whites in the study included those of European, Middle Eastern and Hispanic origin), blacks were 90% more likely to be committing the crime against whites than vice-versa; in other words, 9 out of 10 times! In fact, black on white crime is so common as to be literally an everyday thing, while white on black crime attracts notice simply the fact that it is so rare makes it remarkable
The difference in white and black culture exacerbates the situation. When a white man commits a crime of extreme violence against anyone, black or white, whites in general are quick to condemn it, and rightly so, as we saw in the dragging death of the black man in Jasper Texas by three whites, and tend to have the attitude of "Take the S.O.B. out and hang him!" Blacks in general, on the other hand, will rally around even the most heinous, violent, deviant and obviously guilty criminals SOLELY BECAUSE OF RACE, holding demonstrations and prayer vigils, not for the victim or the victim's family, but for the criminal. The self-appointed black "leadership" will be flown in to explain that it's not the perpetrator's fault, but it's really society's fault - the white part of society in particular, and even the act of charging him, let alone convicting and punishing him, is racism by it's very nature. Tenured black law professors will tell the black public that they should never vote as a juror to convict any black man of a crime against whites under any circumstances, lest they be a traitor to their race. (I would like to see the result of a white professor trying the same thing.)
This situation is the result of a significant percentage of both societies being mentally ill. Much of "mainstream" black culture is sociopathic and illusionary in nature, transferring guilt for the actions of their members elsewhere (to white society) and developing the paradox of low self esteem coupled with an out-of-control ego, based not on the accomplishments of the successful members of their race (These are rejected, because they don't fit the black self-image.), but on the paranoid fantasies of victimization. White culture, on the other hand, has, through constant liberal conditioning, not only rejected it's own accomplishments, but actually feels guilty for having made them. In fact, "acceptable" white culture is infected with an obsessive guilt complex and such a full-blown phobia about being called "racist" or "insensitive" that it will readily abandon logic, common sense, and even basic survival instincts in it's compulsive desire to be liked.
These two delusional outlooks compliment and feed off each other in a symbiotic relationship, and woe betide the individual from either race who dares to rock the boat by challenging these tightly-held beliefs; if black, he will be branded a traitor or an "Uncle Tom" and if white, he will be excoriated as a racist of the worst kind. Either label gives both groups the excuse that they need to ignore the offender's arguments, whoever accurate they may be.
The strangest part of the whole thing is that it IS based on racism - anti-black racism at that! Of course, the preponderance of black on white attacks and their staunch defense in the black community at large definitely indicate anti-white bias and discrimination; however, it is based on anti-black racism, by both whites and blacks! The only logical conclusion to the argument of both the "mainstream" blacks and liberal whites that a criminal is somehow less responsible for his actions or has a different capability of emotions and motivations simply because of his race is that he is inherently not as mentally competent or maybe not even as human as are members of the other races. This is the argument that the KKK and similar groups have been making for years, and every single incident like this adds credence to their claims.
Not me. No, black community and their white apologists, I'm not going to let you off that easy!
You see, I've seen far too many good men and women, the Clarence Thomas', Walter Williams' and Bob Harrisons, who happened to be black to believe that you have, geneticly, any less capacity for intelligence or any more propensity for violence inborn in you than people of any other color. That tells me one thing, black criminal; you are the way you are for no other reasons than that's what YOU choose to be, your community allows you to be, and the white liberal hand-wringers encourage you to be, holding you down by making excuses for your inexcusable behavior and not demanding that you be given the same right to be responsible for your own behavior as anyone else!
I don't want to hear your excuses - yours OR those of your apologists. You're men and women, not animals; so stand up on your hind legs out of your gutter of self-pity and victimization culture and act like it! You want to be accepted fully and willingly into society, then act in a socially acceptable manner! You want to get respect, then you've got to have respect; respect for the rest of us and respect for yourself! Until YOU demand acceptable behavior from the members of your own communities, and YOU hold yourselves to the same standards and responsibilities that you would like to hold everyone else to, then YOU are never going to be anything BUT a victim of the ultimate hate crime - that of self-hatred!

domain: politics


|Effects of off-bottom shellfish aquaculture on winter habitat use by molluscivorous sea ducks
|Year of Publication
|Žydelis, R, Esler, D, Kirk, M, W. Boyd, S
|Aquatic Conservation: Marine and Freshwater Ecosystems
|34 - 42
|Barrow's goldeneye, British Columbia, Bucephala islandica, Habitat Use, Melanitta perspicillata, sea ducks, shellfish aquaculture, surf scoter
- Shellfish farming is an expanding segment of marine aquaculture, but environmental effects of this industry are only beginning to be considered.
- The interaction between off‐bottom, suspended oyster farming and wintering sea ducks in coastal British Columbia was studied. Specifically, the habitat use of surf scoters (Melanitta perspicillata) and Barrow's goldeneyes (Bucephala islandica), the most abundant sea duck species in the study area, was evaluated in relation to natural environmental attributes and shellfish aquaculture.
- The extent of shellfish farming was the best‐supported habitat variable explaining variation in surf scoter densities, and the only habitat attribute from the considered set that was a strong predictor of Barrow's goldeneye densities. In both cases, the findings indicated strong positive relationships between densities of sea ducks and shellfish aquaculture operations. These relationships are presumably the result of large numbers of wild mussels (Mytilus trossulus) that settle and grow on aquaculture structures and are preferred prey of these sea ducks.
- Previous work has shown that aquaculture structures provide good conditions for recruiting and growing mussels, including refuge from invertebrate predators, which in turn provides higher densities of higher quality prey for sea ducks than available in intertidal areas. This offers a rare example in which introduction of an industry leads to positive effects on wildlife populations, which is particularly important given persistent declines in numbers of many sea ducks.
|Aquatic Conserv: Mar. Freshw. Ecosyst.


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João Maria Gusmão and Pedro Paiva
Balancing Rock in Studio, 2014
Colour print on Handvergrößerung matte paper mounted to kapa
60 × 45 cm.
Edition of 20
Signed and numbered certificate
Standard Price £600 *
Patron’s Price £540**
About the Edition
To coincide with João Maria Gusmão + Pedro Paiva's exhibition Papagaio at Camden Art Centre, the artists have produced an edition photographed with a high speed flash. The image captures a stone which seems to be standing up or frozen in an instant between inertia and balance.
Terms and Conditions
Please note you are agreeing to terms and conditions by purchasing.
All sale proceeds go to directly supporting our work with artists, audiences, and communities through our programme of exhibitions, learning courses, events, and residencies.
Camden Art Centre is part of the Own Art scheme.
You can purchase Camden Art Centre Artists’ Editions and pay in ten monthly interest-free instalments.
Please contact firstname.lastname@example.org for further information.
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As a result of new Brexit rules and regulations, VAT is now calculated at checkout.
If your delivery address is not within the United Kingdom, UK value added tax (VAT) will be deducted from your order charges.
Please note that you may be subject to import duties, taxes, and delivery service charges relevant to the country the item is being delivered to, which are levied once a shipment reaches your country. You will need to pay any additional charges for customs clearance directly before receiving the goods.
For further information on shipping and delivery, please check our Shipping Policy.
* Edition prices will increase as they sell out.
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Welcome to our article on the constantly searched topic “Do jeans shrink in the dryer?”
Below I am going to help you clarify some of the most asked questions around your favourite clothing garment.
- Does denim shrink in the dryer?
- Can you tumble dry jeans?
- How much do jeans shrink?
- Does air drying shrink jeans?
Perfectly fitting jeans are hard to come by, and when that perfect pair is finally found, the last thing you want to do is shrink them in the wash or while drying.
Jeans are made from denim, and denim is made from 100% cotton. Cotton is prone to shrinkage if placed into environments with high temperature levels.
To maintain the size and fit of your jeans the best option is always to air dry them on an indoor drying rack. However, jeans can also be dried in the dryer, as long as the correct heat setting is used.
Will jeans shrink in the dryer?
Continue reading below to find out if jeans shrink in the dryer, and learn the proper method to use while drying your jeans.
Table of Contents
Do Jeans Shrink In The Dryer?
Yes jeans will shrink in the dryer if they are dried using the high heat settings.
Denim is made from 100% cotton fiber with a twill weave, which means your jeans will shrink if they are tumble dried on high heat (learn how hot does a dryer get.)
Cotton is one of the most shrinkable fabrics, so the tumble dry high setting should never be used with your jeans in the dryer, unless you are intentionally trying to shrink them (learn how to shrink your jeans in the wash.) If you do not wish to shrink your jeans in the dryer then use the air dry or tumble dry low settings.
How To Dry Jeans
To dry jeans there are two methods available for use.
- Air Dry (how to dry clothes without a dryer)
If you are using the dryer to dry jeans, be sure the adjust the settings to air dry or tumble dry low. You may also want to turn the jeans inside out to protect the outer surface of the denim as it tumble dries.
How To Shrink Jeans
The most effective way to shrink jeans is by putting them in the washing machine and dryer using the high heat settings. Washing your jeans in hot water and drying them on tumble dry high will lead to a significant amount of shrinkage around the knees, thighs, calves, and waist.
Another way to shrink jeans is by placing them in a pot of boiling water (hot water always shrinks fabric.) After boiling the jeans, you may also put them in the dryer once again to achieve the maximum amount of shrinkage possible.
How To Stretch Out Jeans
If your jeans are too tight there are a variety of different methods you can use in order to stretch them out.
The easiest way to stretch out jeans is by adding moisture to the area you wish to stretch, and then using your hands to pull and stretch the denim.
If your waistband is too tight the best option for stretching them would be to use a waistband stretcher. Follow these other options to stretch your jeans waist.
Use our step-by-step article, how to stretch out jeans, to loosen your jeans so that they fit more comfortably on your body.
How To Wash Jeans
To wash jeans first turn them inside out before placing them into the washing machine. Be sure to sort your laundry and wash your jeans together with our garments of similar weight, color (whites with whites, darks with darks and colors with colors,) and fabric. Add a laundry detergent that is appropriate for washing jeans. Adjust the settings on the washing machine to a gentle or normal cycle, and wash your jeans with cold water.
Once washed and dried properly, iron your jeans then store them away properly.
Jeans have the ability to shrink around 3 to 4% in the dryer if tumble dried on the high heat setting. This means for a pair of jeans with a 32″ inseam, the shrinkage would amount to around 3 to 5cm. Different brands apply different treatments to their jeans during production, so the degree of shrinkage will vary from one brand of jeans to the other.
To shrink the waistband of your jeans the best method would be to boil them in hot water. Using boiling water to shrink the waistband of your jeans can potentially shrink them down a size.
Jeans only shrink if they are tumble dried on high heat. Use the tumble dry low setting or air dry your jeans on an indoor drying rack to avoid shrinkage.
Use the air dry or tumble dry low setting to dry jeans in the dryer in order to avoid shrinking them.


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Disk drive or backplane connection cables are not provided with the Intel® RAID Controller SASWT4I. Use an appropriate cable to connect the SASWT4I controller to SAS/SATA storage devices.
The SASWT4I has four (4) internal SATA 7-pin signal connectors, each connecting to a 3 Gbit/s SAS port.
To connect directly to SAS hard disk drives, it is necessary to use a cable that has a SAS device connector on one end (HDD side) and a standard SATA 7-pin connector on the other end (HBA end). This cable may also be used for direct connection to SATA disk drives. For connection to internal SATA hard disk drives, a standard internal SATA cable may be used. Using a standard SATA cable requires the availability of an appropriate power cable from the system power supply to the hard disk drive.
To connect the SASWT4I to a backplane, there are two possible cable configurations. The first configuration uses a standard SATA cable when the backplane uses standard SATA 7-pin connectors to route the signals to the hard disk drives. A second configuration is necessary when the backplane uses a SAS internal wide port connector (SFF-8484). In this case, a backplane-based fan-out cable is required. This cable has a SAS wide port connector on one end (backplane side) and four SAS 7-pin signal connectors on the other end (HBA side).
Refer to your hard disk drive and backplane documentation for the specific connector configuration for your devices.
This applies to: