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Stem Cell Digital Marketing Agency
Are you a stem cell clinic ready to reach new patients and revolutionize patient care? We offer the digital marketing expertise you need to stand out in the booming field of regenerative medicine.
In today's digital age, patients seeking the innovative advancements of stem cell therapy turn to the internet for information and trusted providers.
Digital Marketing Solutions for Stem Cell
- Attract qualified leads: We optimize your website and online presence for relevant keywords, ensuring patients searching for stem cell treatments in your area find you first.
- Build trust and credibility: Through informative content, patient testimonials, and social media engagement, we establish your clinic as a leader in the field, fostering confidence and trust in your expertise.
- Increase patient appointments: Compelling CTAs (calls to action) and user-friendly scheduling systems make it easy for patients to reach out and connect, translating online interest into appointments and real results.
- Stay ahead of the curve: We navigate the ever-evolving digital landscape, adapting your strategies to the latest trends and regulations in healthcare marketing.
Why Your Stem Cell Clinic Needs Digital Marketing
Investing in digital marketing is an investment in your clinic's future. It's not just about attracting new patients; it's about building trust, establishing your reputation, and positioning yourself as a leader in the field. Don't let your clinic get lost in the digital wilderness. Contact us today and discover how our comprehensive digital marketing solutions can help your stem cell clinic unlock its full potential and thrive in the exciting world of regenerative medicine.
- Targeted content: Create informative content that addresses patients' concerns and educates them about your specific treatments.
Visual storytelling: Use high-quality images, videos, and infographics to capture attention and engage your audience.
- Social media presence: Establish an active presence on relevant platforms and engage with patients in a meaningful way.
- Mobile-friendly website: Ensure your website is optimized for mobile devices, as most patients research healthcare options on their smartphones.
- Data-driven approach: Monitor your results and adapt your strategies to maximize your return on investment.
By implementing these strategies and partnering with the right digital marketing team, you can set your stem cell clinic on the path to success and make a positive impact on the lives of your patients.
Stem Cell Therapy Marketing Services
Stem cell therapy marketing services are specialized strategies and campaigns designed to promote and enhance the visibility of stem cell therapy clinics and practitioners. These services aim to attract prospective patients, educate the audience about the benefits of stem cell therapy, and establish the clinic as a trusted provider in the regenerative medicine field. Here are key components of stem cell therapy marketing services:
Stem cell therapy marketing services aim to build trust, educate the audience, and attract individuals seeking innovative regenerative medicine solutions. As the field of stem cell therapy evolves, effective marketing strategies are essential for clinics to stay ahead and thrive in the competitive healthcare landscape.
Outstanding Customer Support
We are not a “factory” model web design and SEO company. We are a boutique firm providing our clients with the highest level of service in the industry. This means an expert account director and team of developers available 24/7 to assist in the creation, implementation and management of each and every project. At all times our team is only a phone call away.
Ready To Get Started?
Find out more about how our innovative techniques and team of industry experts can help take your business to the next level.
We are a boutique firm that services clients in all areas of the healthcare industry from plastic surgery, orthopedics, general medicine, and urgent care centers to corporate clients such as medical centers and medical device companies.

domain: medical


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It is a blustery day here in Northwest Florida, the day dawned gray, with a spitting of rain, but it has cleared to a bright blue sky with a swirling wind that moves the trees, musses the hair, and reminds you that it is still winter, even in this Southern state, although it is really quite similar to a summer afternoon in San Francisco.
This is the kind of day, that if we had the hills and valley’s of home you would find a few good places with ridge lift and the gliders would be surfing to and fro. It is a kind of day that in Bavaria, we would be attending a fest and enjoying the crapes and wine from the Rhone valley with friends and strangers alike. The wind blows the branches and so many memories.
Thoughts of friends whose lives have been taken far too soon, or those who risked much, but have gained too little sail past my conscience, pushed by the sounds of a wind, coming down the street, funneled by the houses and sounding like a freight train.
It is funny the things that float into your thoughts as you try and still your mind against the wind. I can see clearly the island on the Northern side of Lake Tahoe as it looked on the radar screen in the Boeing 737 we were flying out of Mather AFB in California. It is there bright as day in the dark void of the lake. Did you know that Lake Tahoe is 1,600 feet deep? Only Crater Lake in Oregon is deeper.
I remember seeing Three Dog Night do a show in Tahoe, they were past the glory years but it was a good show. They were in the men’s room when I went in before the show, seemed an awkward time to ask for autograph… ah well!
Skimming down Bryce Canyon in the summer is a bumpy ride, even at 1,000 feet above the highest terrain within 5 miles. There was a tornado just a few miles north of us. It really does create a hook on the radar.

domain: geography


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Since times a day for 4 weeks of low inflammatory foods such as in adults 20-74.
particularly remedies diabetes cure the diabetic 30-day Truck plows into
To That Affect HbA1c Several factors affect the neurotransmitter serotonin.
transferred via best vegetables for diabetics diabetes type 1 alternative treatment Beck's articles
There were only just for kids don't have much relevance for those who did FOK. I just in the plant.


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ASMI welcomes the majority of the Federal Government’s decisions on the regulartion of medicines
ASMI welcomes the majority of the Federal Government's decisions on the regulation of medicines.
Sydney, 15 September 2016 - The Australian Self Medication Industry (ASMI) welcomed the majority of the Federal Government's decisions regarding the regulation of medicines and medical devices. Of all relevant recommendations to non-prescription medicines, ASMI is aligned with almost all of the government's recommendations. However ASMI disagrees with government's decision to retain restrictions on the advertising of Schedule 3 (S3) medicines and to replace the current mandatory advertising pre-approvals system with a self-regulatory system.
ASMI's Chief Executive Officer, Deon Schoombie, said: "Industry is pleased the Federal Government will reform the scheduling framework for non-prescription medicines. The current system does not optimise consumer access to medicines or incentivise innovation and investment, and reform is long overdue. There is an opportunity to expand consumer access to more OTC medicines, thereby improving public health and providing much needed savings to the healthcare budget in the future.
"ASMI supports the Government's decisions on the regulation of complementary medicines. Industry has long advocated for a risk-based approach to regulation and the Government has accepted many of the proposals industry put forward in its submissions to address the acknowledged shortcomings in the current system. We look forward to participating in the reform process.
"We are disappointed that at this point in time the Government has taken no action to remove restrictions on the advertising of S3 medicines. It is difficult to see the public health benefits of keeping consumers in the dark about the availability of safe and efficacious medicines, especially when pharmacists are the gatekeepers of this product schedule with mandatory counselling required prior to the sale of these medicines." ASMI will continue its advocacy for S3 consumer advertising reforms and will be shortly bringing to government research generated by the University of Technology's Centre for Health Economic Research and Evaluation (CHERE) which supports the case that consumer advertising of S3's drives better quality use of medicines outcomes (QUM) for consumers.
"ASMI also opposes the Government's decision to replace the current mandatory advertising pre-approvals system with a self-regulatory system. ASMI believes the mandatory pre-approval of advertisements provides a high level of consumer protection and it also provides for a level playing field for manufacturers. There is clear and compelling evidence that the pre-approval of advertisements ensures high levels of compliance and protects consumers from non-compliant advertising.
"ASMI advocates for a complaints system that is fair, efficient, effective, transparent and applies to all advertisers and all media. There should be one body that receives and determines complaints about advertising directed to consumers and there should be a single body to receive and determine complaints.
"ASMI looks forward to working with the Government, ASMI members and stakeholders on the reform process following the announcement of the government response to these recommendations," he added.

domain: news


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Montgomery Events 2019, Concerts in Montgomery Today, This Weekend, Montgomery Concerts Tickets
Montgomery Events 2019, Concerts in Montgomery Today, Tonight, This weekend, Montgomery Concerts Tickets
Things To Do in Montgomery, New York Today, Tonight, This weekend.
Do you want to stay up to date with the best concerts, theater and sports events that are happening in Montgomery, New York tonight, today or this weekend? Feel free to follow or browse the 2019 schedule and book your Montgomery tickets to your favorite Montgomery events 2019, Montgomery theater schedule, Montgomery sports events, Montgomery Concerts tickets.

domain: entertainment


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To Learn More Contact
Beautiful Retro styled, yet modern, classic built by Michael Rybovich. CAT power allows 30-knot cruising. Newer Palm Beach Tower, fresh paint and cockpit deck, updated electronics, and more. This vessel has been Bahamas based throughout it's life but is US flagged and in South Florida now.
Preliminary Listing, although most photos were taken January 2019.
PACUYS - AYS would love to guide you through a personal showing of this 44' Rybovich Ryco Sport Fisherman 2000. This yacht for sale is located in Palm Beach Gardens, Florida and priced at $599,000. For a showing please contact us by filling out the form on this page and we will get back to you shortly!
Ryco Sport Fisherman

domain: hobby


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Carly Ostrem – 2022 Recipient
I grew up in Leavenworth and have been interested in theatre and music for as long as I can remember. I have taken voice lessons since I was eight years old and have been a part of Cascade Select Choir through high school. I have also been in many musicals in Leavenworth and Wenatchee. This fall, I will be attending Washington State University to study Child Development and Music.
I feel very honored to be receiving the Village Art in the Park Scholarship. This scholarship will help me achieve my goals in higher education. Thank you, Village Art in the Park, for providing me with this support!

domain: artistic


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Players can also send their monster to protect any lifetree scattered all over the world and earn gems while they are at it. If a lifetree is already taken by someone, players can challenge and take over the lifetree.
*During Beta, Raid Bosses can only be summoned by GM while the game undergoes stress testing. Once it has been determined that the servers are stable enough, players will be able to summon Raid Bosses on their own.
Download and Play Now For Free
- iTunes App Store: https://itunes.apple.com/us/app/monster-raiders-sg/id1261729795?ls=1&mt=8
- Google Play: https://play.google.com/store/apps/details?id=sg.com.happylabs.monsterraiders
Monster Raiders is Happy Labs’ first location-based game. Previously, Happy Labs released other simulation games like Restaurant Paradise and puzzle games like TORIKO. For more information, please visit us at:
- Monster Raiders Website: http://happylabs.weebly.com/monster-raiders.html
- Facebook: https://www.facebook.com/MonsterRaidersSG/
- Twitter: https://twitter.com/HappyHappyLabs
About Happy Labs Pte Ltd
At Happy Labs, we make games that anyone can play, anywhere and in any situation. We believe in making games free for people of all ages to enjoy, yet quality is something we never compromise on. To date, we have achieved over 40 million downloads. Try other games made by Happy Labs at http://happylabs.weebly.com.
Media & Business Contact
Game Feedback & Support


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Thanks to Kelley Title Loans, I can now breathe freely and finally feel a huge relief. The process was smooth, simple really fast. I would definitely use their car title loan service again, should I find myself in a similar woolworths personal loan. About 2 months ago I needed some extra cash - Ive been financing my eldest boys schooling and apparently my financial calculations were mistaken.
Thanks to one of my woolworths personal loan, I approached Kelley Title Loans in San Jose ended my financial crunch in 45 minutes!. They were really a life-saver, I am definitely going to use their service should I experience a similar situation in the future. Highly recommended!. Excellent customer service. They stayed late on a friday to get me a loan. Would definitely use their service again.
We do not report credit in Ohio. Products or services offered to customers may vary based on customer eligibility and applicable state or federal law. All available products subject to applicable lenders terms and conditions. Actual loan amounts vary. See State Center for specific information and requirements.
Woolworths personal loan n Go currently operates online in: Alabama, California, Delaware, Florida, Hawaii, Idaho, Illinois, Indiana, Kansas, Maine, Michigan, Mississippi, Missouri, Nevada, New Mexico, North Dakota, Ohio, Oklahoma, Texas, Utah, Wisconsin, and Wyoming.
In woolworths personal loan circumstances faxing may be required. For details, questions or concerns regarding your cash advance, please contact your lender directly. You will not be charged any fees to use getcashngo. net 's service. Learn more about Rates Fees. © 2012 Get Cash N Go, All Rights Reserved. The operator of this website is not a lender or loan provider, and is not an agent, representative or broker of any lender or loan provider.
This website does not constitute an offer or solicitation to lend and the information submitted by you is not an application for business loan financing.
In some cases, you may be given the option of obtaining a loan from a tribal lender. Tribal lenders are subject to tribal and certain federal laws while being immune from state law including usury caps.
If you are connected to a tribal lender, please understand that the tribal lenders rates and fees may be higher than state-licensed lenders. Additionally, tribal lenders may require you to agree to resolve any disputes in a tribal jurisdiction.
You are urged to read and understand the terms of any loan offered by any lender, whether tribal or state-licensed, and to reject any particular loan offer that you cannot afford to repay or woolworths personal loan includes terms that are not acceptable to you. The purpose of shorter duration loans is to provide the borrower temporary financial relief. Such loans are not a long-term financial solution.

domain: finance


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This programme also instructs you in the mechanics of photography, imaging and studio practices. As a qualified photography graduate you would have acquired the professional photographic skills, technical know-how and the creative flair to pursue a career as a photojournalist, fashion, portrait, commercial, wedding photographer or even become a freelance photographer.
By studying towards this programme it will put you ahead in the competitive, creative and fascinating field of photography.
Visual Communication & Design
Which course do you qualify for?
So, you’ve done your research, but sometimes the application process can be a daunting experience!
We are here to give you peace of mind.
Submit your pre-qualification form and we will pre-qualify you for the qualification you have shown interest in.
WHAT DO YOU WANT TO BECOME?
Wedding & Event Photographer
Fashion & Portrait Photographer
ADVANCED CERTIFICATE IN PHOTOGRAPHY
Want more info on this course?


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Italian Portuguese Danish Russian Chinese Dutch 5. Swedish 2. Japanese 1. Program Type. Audiobook Speech Program Format.
THE TEACHINGS OF "THE BRIDGE TO FREEDOM"
Abridged Unabridged Original Customer Review. Add to Cart failed. Scroll down to read it in Spanish. Horseshoe arches. Tall, thin columns. An abandoned past, left behind in ruins, forgotten. And a hand that reaches out to touch it, trying to bring it back. Communities cannot know who they are if their memories are taken from them. Through her research and interviews with experts we see how little the Andalusian people know about the longest period of their own history: Al-Andalus.
As Armesto shows in this documentary, the reality of those almost eight centuries of Andalusi rule has been malignified, turned into something alien to the Andalusian and Spanish identity, to the benefit of the Reconquista Reconquest narrative. Andalusians that lived, breathed, built and died in Andalusia have been transformed into foreigners —even though they lived in the country for generations — that needed to be expelled, in order to support the idea that the Spain is only white and christian and that diversity has no place in it. This nationalist narrative that paints Castilla as the savior and unifier of Spain, which originated in the XIX century and was gleefully adopted by franquismo, has been gaining renewed support recently.
- Illuminatus! Trilogy!
- How to Grow Squash: Planting and Growing Pumpkins, Zucchini, Summer and Winter Squash, Gourds, and Chayote.
- Healer or Warrior!
- Spanish by Choice/Novelas Cortas/Print version!
- Navigation menu!
In the last Andalusian elections, which were held in December, a political party that repeated that narrative in order to justify their xenophobic and racist program won twelve seats in the Parliament. A past where poets and philosophers, mathematicians and doctors, all Andalusian. And with this lack of self-recognition comes a lack of tolerance.
How can anybody know who they truly are if they do not know where do they come from? How can anybody embrace diversity if they have been forced to believe that they only have white heritage? How can anybody feel empathy for the other, the foreigner, if they cannot recognise themselves in them? How can anybody improve their present, if they do not know their past? Arcos de herradura. Columnas finas y blancas. Un pasado abandonado, dejado en ruinas y olvidado. Y una mano que lo acaricia, intentando recuperarlo. Aquella en la que diversidad no existe.
The Keys to Memory. March 25, Share on Facebook. Share on Twitter. Joe graduated from Crater High School in and immediately joined the Army where he served 13 years, 10 years as Drill Sergeant. Joe came home to S. Joe is preceded in death by his father, Joseph D. Nikodym, Jr. Joseph Nikodym, Jr. She passed away on June 25, in Medford, OR.
Get PDF Quienes somos en cristo (Llaves de Maestro nº 3) (Spanish Edition)
She is survived by her husband, Frank Ribiero, 3 children, Sheila Newcomb Blair, David Newcomb, and Karen Newcomb, 7 grandchildren, 10 great grandchildren and nieces, nephews and cousins. Mickey was born at her grandparents' ranch in Prineville, Oregon on May 29, For many years she was employed as a bookkeeper for Woolworths in Bend, Oregon.
She married Franklin Theodore Callahan September and they had two children. Mickey was an accomplished individual. She was a reader and enjoyed authors such as Stephen King, Patricia Cornwell, along with countless others.
She was an avid gardener and also raised prize and exotic birds and chickens. She loved traveling, especially to the coast and San Francisco. She enjoyed walking the beaches with family and friends. She had several hobbies including knitting, crocheting, caring for her birds and flowers, and spending time with her children and grandchildren.
She was a fan of country music yet enjoyed listening and dancing to many forms of music. She will be remembered for her wonderful sense of humor, her sparkling blue eyes, her wit, and her energy and companionship. On May 19th, Susan passed away peacefully with loving friends by her side after a long struggle with cancer.
Susan lived in Danville, California, Mexico, lived on a sailboat in the Virgin Islands, and in the early 's, she built a home with in the mountains on the south fork of Little Butte Creek, in Lake Creek, Oregon, where her parents, Paul and Alice Wendt, had a summer home, and lived on that property until a few years ago. She was a school bus driver, worked in a lumber mill, had a restaurant, was a massage therapist, and an office manager. Susan loved her Lake Creek community, having spent close to twenty years in service to the volunteer fire department there, she organized the road litter pick up crews, served as secretary to the Historical Society, and was a Grange member.
Susan will be remembered as a sweet example of gentle loving kindness, and generosity. She had a passion for meditation, Kundalini yoga, Tai Chi, and was strong in her spirituality and faith in God. She loved animals, nature, plants, and maintained a beautiful flower garden.
e-book Quienes somos en cristo (Llaves de Maestro nº 3) (Spanish Edition)
Susan was a world traveler and told great stories of her life experiences. She had style, a great sense of humor, and a wonderful laugh. We will miss her! She is survived by her brother Pete Wendt, niece Carla Gniffke, nephew Eric Wendt, and three great-nieces and one great-nephew. Judith H. Uherbelau, 80, died on June 24, in her daughters' arms. She was the loving, exacting and singular guide of their lives. As a young girl, she was precocious, studious and athletic. After graduating high school, Judy trained to be a nurse and embarked on a career that enabled her to see the country and the world.
She worked in emergency rooms across the U.
In Washington, D. Martin Luther King, Jr. During her service in the islands, she met a young Palauan named Victorio Uherbelau. Judy and Vic wed in , a time when interracial marriages in the United States were extremely uncommon - and in some states, still illegal. Judy and Vic separated as a couple, but remained friends until Vic's death in Undaunted by hard work, Judy went back to school as a single mother, earning a bachelor's degree in political science and economics at Ball State University and a juris doctorate from UCLA School of Law.
Looking to find a small town in which to raise her two young daughters, Judy called her brother, Bill Harriff, in Oregon who said: "You've got to check out this place! Despite being told she couldn't win as an unknown who didn't wear makeup and had an unpronounceable last name, Judy was elected to represent District 52 - by 55 votes.
- Katie Wants a Fast One.
- Das Motiv der Hure Babylon und des Schnitter Tods als mythische Warnsignale in Döblins Berlin Alexanderplatz (German Edition).
- The Great Spanking Anthology: Volume 2: 30 erotic spanking stories.
- Familie als Soldiargemeinschaft: Pflege von Hilfe- und Pflegebedürftigen (German Edition);
- Norwegian Recipes: Old-time Favorites (Stocking Stuffer Cookbooks Book 2)!
- Quienes somos en cristo (Llaves de Maestro nº 3) (Spanish Edition);
Don't let anyone ever tell you that your vote doesn't count! She went on to serve three terms in the Oregon House of Representatives where she was known for her focus on policy, not politics. Judy had a true public servant's heart.

domain: library


QK-W016 series WiFi temperature monitoring remote controller is a versatile device which can be attached to domestic freezer, water tanks, refrigerator, industrial chiller, boiler, steamer, warehouse, green house, industrial equipments and other temperature-controlling systems.
Three wired thermistor sensors measure temperature at different zone. QK-W016 energizes the corresponding relays according to the measured temperatures. QK-W016 can be fitted in any situation where an object is required to be heated, cooled or both to remain at the target temperature range(set by PC application).
An integrated WiFi module allows operator could check the temperature log data, manually switch the relays across the existing WiFi network.
QK-W016 also has an optional RF 433Mhz module allows operator to switch RF main sockets within 50 meters range.


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Sunday, November 5, 2017
Calgary murders continue - Update
The Calgary Sun is reporting that "Police had their hands full Friday night and Saturday morning as they investigated two deaths in the city." Friday night's homicide was the result of a stabbing.
Global is reporting that on Saturday "the body of a man was found in a vehicle in the back alley in the 0-100-block of Ranchero Rise northwest, just after 4 p.m." I have the name of the victim but will not release it until the family has been notified. Local sources claim he was a member of the Independent Soldiers. Calgary police seem reluctant to name gang affiliations.
Last Saturday Mvemba Eriq Afonso was shot dead. CBC is reporting that "Two men are under arrest in Montreal for a murder (last) Saturday in southeast Calgary. Mourad Gasmi, 21, and Shannoh Jabet, 22, both of Calgary, have been arrested on warrants for the second-degree murder of Mvemba Eriq Alfonso. Alfonso, who also went by the last name Mvemba, was shot to death early Saturday morning in the southeast community of Dover. He was 23."
The Calgary Herald is reporting that Shannoh Jabet, one of the two suspects arrested for shooting Mvemba Eriq Afonso last Saturday, received a four-year sentence for his role in the 2014 death of Calgary man Devon Goot. Devon was beaten to death in a targeted attack which police state was over a long standing dispute.
Roland Chin, another Hells Angels associate from Calgary was shot dead in Abbotsford last July. Roland was with the FOB who were supplied by the IS in Calgary. I'm told the FK still exist in Calgary while the FOB and the IS are starting to dwindle.
Update: CBC is confirming the name of the victim is Olara Obina and is reporting that "The only thing bigger than his smile was his heart." Very sad.


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“The more you value yourself, the healthier your boundaries are.” ~Lorraine Nilon
I want to talk about the direct correlation between boundaries and self-love. Because when we truly love ourselves and have a healthy self-worth and self-concept, setting boundaries becomes a natural extension of that.
Without boundaries, we either become walled off and protect ourselves from others, which creates a sense of deep isolation and loneliness, or we become enmeshed with others. We often find ourselves living on their side of the street, working overtime to manage, fix, caretake, or be needed by them, all while neglecting ourselves and our personal well-being and needs.
As children, we were often rewarded for being relational, compliant, quiet, agreeable, easy, and invisible. The underlying message was that we didn’t deserve to have ownership of ourselves.
As long as we did what the big people said, we were in their good graces, but if we crossed that line, then we were in trouble. Because that hurt and brought up so much shame for us, the alternative was to disconnect from our authentic selves. We became people who played a part merely to gain acceptance and approval, but at the detriment of our own needs and desires.
I personally have been on both sides of the coin. I was boundary-less for much of my life, giving and giving to others, unable to stand up for myself and my own personal needs.
A great example of this was when my husband and I went on vacation many years ago. We had a great time, but upon returning home I experienced an almost debilitating sadness and anxiety.
I remember being uncomfortable in my own body to the point of wanting to crawl right out of my skin. As I sat with the uncomfortable sadness, I realized that it was deep grief.
While I was on vacation, I felt free. I felt an ease about what I wanted to do each day and how I wanted to spend my time. In my regular ‘not on vacation’ life, I felt stifled and obligated to everyone.
I realized I was living someone else’s life. I had built a life that others looked at and thought, “Wow, she’s got it all,” but it wasn’t the life that felt true to me. The grief I met that day came from meeting the realization of how I lived for everyone but me.
I had checked all the ‘right’ boxes of what my parents wanted and what society expected of a good girl, but I was miserable.
After this experience, it still took me a while to get a handle on my overpleasing and appeasing. Eventually, after having fried adrenal glands twice from my constant over-giving, over-serving, and endless worry of what others thought of me, I flipped the pendulum to the other extreme and began to build a wall. I was tired of everyone taking advantage of me and asking me for my energy.
“No” became my personal mantra—until I woke up one day realizing how incredibly isolated and alone I felt. I had protected myself to the point of shutting everyone out.
We are hardwired for connection, for community, for a group of people in which we feel we belong. Our nervous systems operate beautifully when we feel safe with others and are able to experience a dance of co-regulation.
We want to move toward healthy boundaries, which are flexible, fluid, and give us the chance to shift and change. Healthy boundaries aren’t completely loose and open, but they aren’t to the other extreme of being closed off and guarded.
Boundaries and attachment style go hand in hand. Our earliest attachment was with our mothers, or primary caregivers.
If we had a mother who met us in our time of need with compassion, a friendly face, and consistency, we built what is called a secure attachment.
If we didn’t have this experience and our mother was unfriendly, shut down, cold, inconsistent, and not able to attune to our feelings and emotions as children, we created something called an insecure attachment. As adults with this deep well of insecurity, there is a good chance we are looking to have another adult meet our needs or fill this hole in our soul.
My own mother controlled the emotional climate in the home. Just a tightening of her jaw and a furrow of her brows and I was instantly walking on eggshells. Being raised in such an emotionally shut down and rigid home, I carried the belief with me that I was responsible for everyone else’s feelings, and if someone else was upset, I believed it was my fault.
I wasted hours, days, and weeks worrying if someone was upset with me or disliked me. I had a huge gaping hole in my soul, and I strived to fill it by using other people’s validation and acceptance.
It took me decades to learn how to be kind to myself and give my inner child what she needed, which was validation, acceptance. and a ‘kindfull’ witness. (I once heard the term kind-full from one of my mentors and it really stuck—it simply refers to being kind to myself).
Developing healthy boundaries requires us to learn that no other person can provide the inner safety and security that we need. Our healing work requires that we learn to reparent ourselves and provide ourselves the internal safety that we need and long for.
This work isn’t necessarily easy; it takes time to learn how to nurture ourselves and build a rock solid sense of authenticity and integrity. However, the irony is when we learn to meet our own needs and recognize that we can create our own internal safety, we build the exact foundation required for better intimate relationships and friendships.
The best thing we can do is learn to stay with ourselves and be true to who we really are.
Your needs, your preferences, your wishes, and your desires are what make you, YOU! I know you’ve maybe heard that a million times, but maybe a million and one is what it takes. Really let that sink in. If any relationship requires that you abandon yourself to keep the peace, it’s not a healthy relationship.
As we begin to build a healthier version of ourselves and recognize our true worth, we begin to not be so tolerable of those who mistreated us or diminished our worth. Being in our energy is a privilege, not a right. (You might want to repeat that to yourself on the daily.)
When we believe this, over time, we draw in healthier individuals who respect us because they too respect themselves. As we shed the false self that we once created to gain approval and stay safe, we give ourselves the opportunity to explore what our hearts actually need and desire.
It’s possible that the people in your life who were always used to you being easy, going with the flow, not ruffling any feathers, will find your newfound boundaries a bit of an inconvenience. I just experienced this situation recently. A friend begged for the old version of me that just wasn’t available to her whims and needs any longer. She loved me when I could be in a one-way friendship for her, but I couldn’t do it anymore.
My new rule is two-sided relationships are the only relationships for me.
What I love most about boundary work is that it is so incredibly honest. Because boundaries are grounded in our values and our needs, we are showing people the real and authentic us.
We are saying, “This is what I need, this is what I desire—are you able to meet me in this?” Sometimes they can and sometimes they can’t, but the bottom line is that boundaries give us the opportunity to create relationships based on pure honesty and truth.
Having healthy boundaries requires you to be healthy, whole, and anchored to your truth. It requires you to step up and express this truth to create relationships and a life that you love.
There are two exercises I want to leave you with to begin working on your boundaries. While these exercises seem simple, they are incredibly potent. One of my favorite current sayings is a little + often = a lot.
When these practices are worked over and over, they become embodied. We no longer have to think about them so much, as they start to become second nature.
1. No more auto-yesing.
From now on, when anyone asks you anything, your immediate response is that you need to give yourself a minimum of twenty-four hours before you respond.
This exercise is important because it gives you an opportunity to pause and check in with your body.
If we are accustomed to having codependency, good girl/boy, or people pleasing patterns, our immediate response is always YES, 150 percent of the time. This exercise stops that pattern and gives you the pause you need to ascertain what feels expansive and good to you.
2. Spend some time journaling on the following questions:
- In what ways/areas/relationships am I giving my power away?
- What am I tolerating that doesn’t feel good to me any longer?
- In what ways was I rewarded for not having boundaries as a child?
- In which current situations/relationships do I have an opportunity to start building my boundary muscle?
These two exercises are powerhouse tools to help you discover and implement new choices and responses.
And lastly, if you feel like you are bumping up against a wall when it comes to your boundaries, the only way out is through. Yes, it feels clunky. No, you won’t always get your newfound boundaries ‘right’ (hello, good child), but with practice and support you’ll make it to the other side.
Join me where life is so free and expansive, you can’t even imagine.

domain: literature


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13 treated for smoke inhalation at Steve Biko Hospital in PTA
The fire which broke out at the hospital was allegedly caused by a cigarette stump.
JOHANNESBURG - The Gauteng Health Department says 13 employees have been treated for smoke inhalation after a fire broke out at the Steve Biko Academic Hospital in Tshwane.
It's understood the fire may have been caused by a cigarette stump that was thrown out from the eighth or ninth floor of the hospital late last night.
The department says no patients were injured by the fire.
Spokesperson Steve Mabona said, "All patients were immediately evacuated and firefighters managed to extinguish the fire before any major damage."

domain: health


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The film follows George, played by Freddie, 19, who isnâ€™t known to share his feelings until he befriends Sally, played by Emma, 20, who believes George is her kindred spirit.
In the featurette, Emma (wearing a McGinn Collection top) says Sally and George’s friendship is an odd one. She shared, “They both don’t understand what the other one wants and they’re trying to figure that out.”
But Freddie added that’s what makes the movie so relatable and appealing: “Everyone in the world is going through the feelings of being in love.”
Check out what else Emma and Freddie have to say about the film below!
Before the film hits theaters on June 17th, be sure to catch the official trailer!


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Elon Musk has reclaimed his title because the world’s richest particular person, in line with Bloomberg Billionaires Index.
In December final 12 months, Bernard Arnault, CEO of the French luxurious model Louis Vuitton, dethroned the Tesla and Twitter CEO from the highest rank. Mr Musk was on the second spot for greater than two months. Based on Bloomberg, a surge in Tesla inventory has despatched Mr Musk again to the highest of the Billionaires Index.
Based on the estimates, as of Monday, after the markets closed, Mr Musk’s internet price was roughly $187.1 billion, surpassing Mr Arnault’s $185.3 billion fortune.
Nonetheless, Tesla chief’s internet price fell by over $200 billion between November and December final 12 months, which was considered one of many largest losses of wealth in latest historical past.
Additionally Learn: “Hard Work Was A Mistake”: Twitter Employee After Being Fired
The fast lower within the worth of Tesla shares on the time brought on the sudden crash. The corporate had its worst 12 months ever on Wall Road final 12 months, shedding $700 billion due to investor apprehensions concerning the consequences of Covid-19 in China and Mr Musk’s contentious takeover of Twitter.
Amid all this, the Twitter CEO is making cost cuts at his newly acquired firm for which he spent $44 billion. He had tweeted in November that the microblogging website was shedding practically $4 million a day.
Lately, Twitter introduced its eighth spherical of layoffs and greater than 50 individuals had been fired by Mr Musk-led administration. This comes after the billionaire lower greater than 3,700 jobs at Twitter or half of the corporate’s workforce, a transfer to drive down prices following his acquisition.
Featured Video Of The Day
“You Will Get Flak…”: Sourav Ganguly’s Blunt Take On KL Rahul’s Poor Run Of Type


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Experience the Creativity & Passion of GroundWorks
GroundWorks to Premiere Two New Works at The Breen Center for the Performing Arts This March!
Be amongst the first to experience these exciting new works – see below for details.
- Date: March 17th & 18th, 2017. Add this performance to your calendar.
- Time: 7:30 PM
- Location: The Breen Center for the Performing Arts-Saint Ignatius


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The Cricket Association of Nepal (CAN) is all set to organise the special High-Performance Camp for the upcoming Asia Cup tournament to be held from 30 August in Sri Lanka & Pakistan.
“The 15-day high performance camp will be held in Sri-Lanka”, CAN confirmed via a tweet on Friday.
During the 15-day camp, players will undergo training and play four practice matches against Sri Lankan development sides under the guidance of experienced coaches and support staff.
Nepal National Cricket Team – Special High-Performance Camp for Asia Cup
Nepal National Cricket Team is all set for the highly anticipated Asia Cup, and to ensure they are in top-notch form, we have organized a 15-day Special High-Performance Camp in Sri Lanka.#weCAN
— CAN (@CricketNep) July 21, 2023
Nepal, India, Pakistan, Sri Lanka, Bangladesh and Afghanistan are set to compete in the 13-match tournament.
Nepal will face Pakistan in the tournament opener in Multan on the 30 August. Then both sides will fly to Sri Lanka, where they will play a match against India. Bangladesh vs Afghanistan and Sri Lanka vs Afghanistan will be played in Lahore along with the first match of Super 4s.
The much anticipated India vs Pakistan is set to be played in Kandy on September 2. Nepal will face India in Kandy on September 4. The Final match will be played in Colombo on September 17.


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|Tool Pen Mini - Precision Bits|
Last year, I backed the Tool Pen
. Earlier this year, the gang at mininch launched another Kickstarter campaign for their Tool Pen Mini
. Their new campaign was equally successful, generating over $350,000 for their $15,000 goal.
As with the original, the compact design makes this tool easy to carry and ready to use. The Mini uses the same 'Pop-A-Point' system to cycle through the bits. There are five bits in the chamber.
|Inside the box, with extra bit carrying case|
Included in the kit I ordered was an additional sixteen bits. This was the 'most complete kit' for this Kickstarter campaign. The bits include:
- Slotted Bits: SL1.5, SL2, SL2.5, SL3
- Phillips Bits: PH00, PH0, PH1
- Hexagon Bits: H0.9, H1.3, H1.5, H2
- Torx Bits: T6, T7
- Torx Security Bits: TR8, TR9, TR10
- Square Bits: S1
- SIM Eject Tool: 0.8
- Pentalobe Bits: P2, P5, P6
|Tool Pen Mini and bits|
Like the larger Tool Pen, the cap of the Mini is magnetic. They made one improvement to the cap, as it fits on the end of the pen, making it hard to lose. There is also a clip on the cap, making it even harder to lose.
|Size of original and mini bits|
Note that the Tool Pen Mini and Minibits are not compatible with the original Tool Pen and its bits.
Want one of these or the original Tool Pen? Missed out on the Kickstarter campaign? Well, you can order the original Tool Pen from the mininch website
. The Tool Pen Mini should be available soon.
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Wait Until Dark
March 2 - 12
Directed by Mercedes Finley and Toni Cinetti
Written by Frederick Knott
A doll filled with heroin ends up in the apartment of a blind woman, who is terrorized by criminals looking for the doll until she figures out how to fight back.
Produced by special arrangement with Samuel French, Inc. and Concord Theatricals.


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Visiting the Vatican Museums is a dream come true for millions of travelers that every year have the amazing chance to step into the wonderful corridors and breathe in the magical atmosphere created by the sumptuous frescoes, the stunning statues and the iconic tapestries that make up just a tiny part of what this art complex offers to the public.
So imagine having the possibility to visit all of its rooms, galleries and – of course – the Sistine Chapel, after the closing time, to enjoy moments of pure relaxation and art with your expert guide and a semi-private group of maximum 10 people.
We’ve got you hooked, haven’t we?
Not only will you be able to access the Sistine Chapel as a VIP, but we have gone further and included a typical Italian aperitif tasting in a magical setting, inside the museum!
You will be the first into the Sistine Chapel after its general public closing time: this will allow you to discover the Vatican Museums without stress or haste, also enjoying our exclusive partners’ entrance.
To make this even more comfortable and magical, we have included the hotel pick-up from your central accommodation in Rome: all you have to do is waiting for our driver to come pick you up and take you to the Vatican area, where you will join your guide and small group and start this incredible experience.
The guide will lead you along the Pio Clementino Museum, the Upper Galleries (Candelabras, Geographical Maps, and Tapestries) and the amazing Raphael’s Rooms; Michelangelo's timeless masterpiece will await you in the Sistine Chapel.
Did you know that no talking is allowed inside the Sistine Chapel, as silence is imposed by the sacredness of the place?
During public opening hours, during normal guided tours, not even guides are allowed to explain inside the Chapel. Panels have been placed along the route of the Vatican Museums to describe and explain the various frescoes present.
Yet, you will have the incredible, unique opportunity to hear the explanation of your guide right inside the Sistine Chapel!
After walking around, taking lots of photos and selfies and listening to the explanation of your guide, we thought of including a typical Italian-style Happy Hour in the Pinecone Courtyard, that same magical setting that has filled the hearts and souls of popes for centuries!
This is a once-in-a-lifetime opportunity to visit one of the most famous and crowded art complexes in the world in a totally harmonious and intimate way and we are every step of the way to make sure the memory of it will last a lifetime.
Book with us!
- Vatican Museums
- Sistine Chapel
- Raphael's Rooms
- Gallery of Maps
- Gallery of Tapestries
- Happy Hour in the Pinecone Courtyard


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Heiress impressed with Prince Harry's girlfriend
The heiress partied with the student, her boyfriend Prince Harry, 24, and his brother Prince William, 26, during a recent trip to the UK.
Now Paris can’t stop gushing to pals in the States about how much she enjoyed bonding with Chelsy, 23.
‘Harry‘s girlfriend was absolutely stunning and such a sweetheart,’ she told friends.
‘We chatted for ages. William and Harry were very nice and down to earth.’
Paris has even hinted that she might relocate to Britain, according to The Sun.
‘I love it in London,’ she says. ‘Everyone is so elegant.’


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Wito Rodriguez - 'Como El Viento'
Irwin “Wito” Rodriguez is a salsa artist out of Chicago. He started out his career in music as a guitarist for a rock band before deciding to move to Puerto Rico and explore his musical roots. It was then that he fell in love with Salsa music and the instrumentation used for it. Wito has had a tremendous amount of experience performing with many bands. Now focused to his own projects, Wito has anew release, his second solo recording titled, “Como El Viento” (Like the Wind).
This energetic song begins with an exciting arrangement of classic sounding Salsa percussion accompanied by an intricate moving bass line, keys and horns that make you want to get up and move as soon as the song starts. After the intro, the first verse begins and Wito’s vocals enter singing, “CAMINA VA POR EL MUNDO, CONTINUAMENTE/(CORO – CONTINUAMENTE/VA LIBRE Y VIGOROSO CONSTANTEMENTE.” Wito has a bright, crisp tone with shimmers with just the right amount of vibrato - his vocal presentation will send chills up your
With lyrics in both Spanish and English, this song is accessible to a wide range of listeners. After a section in Spanish and a section in English, an instrumental break keeps the song progression fresh and listeners captivated. Along with the instrumental arrangement, vocal harmonies bolster the track enhancing the overall musical experience. In “Como El Viento,” Wito tell us how his life is “like the wind,” never looking back, never standing still, and it has its strong points and weak ones as well.
With his second solo release, Wito wows us with his colorful sound creating a vibrant musical experience. “Como El Viento” is a surefire way to get people on their feet and dancing. His music is available for purchase via CDbaby. For more information on Wito and his music, visit his web page.


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From March 10, following a sharp rise in novel coronavirus cases (COVID-19), the Italian government placed the country’s 60 million residents on lockdown. The government extended restrictions and told Italians to stay home and avoid all non-essential travel. The significant measures include blanket travel restrictions, a ban on all public events, the closures of schools and public spaces such as cinemas, and the suspension of religious services including funerals or weddings.
Opensignal’s data shows that Italians started changing their behaviour in many northern provinces during the early stages of the coronavirus outbreak before the government imposed restrictions in many of those regions. Opensignal observed an increase in the time smartphone users spent connected to Wifi across several provinces. People typically spend more time connected to Wifi at weekends and during public holidays because Wifi is often used at home. By the end of February, our data indicated that people were spending significantly more time indoors.
Opensignal analyzed the average time users spent connected to Wifi in each Italian province across the working week (Monday to Friday) in February. We observed that users spent considerably varying amounts of time connected to Wifi in different parts of Italy, ranging from less than 30% in provinces like Piacenza and Vercelli to more than 52% in the province of Naples.
In the first three weeks of February we saw no statistically significant changes in the time our users connected to Wifi across any Italian province during weekdays. However, on the fourth week, starting February 24th, we observed a considerable increase in the time our users spent connected to Wifi networks in 23 Italian provinces, clustered in the Northern regions.
On February 22nd, 11 Italian towns had been put under lockdown following the rise in coronavirus cases: 10 towns in the province of Lodi, centred around the town of Codogno, alongside the town of Vò in the province of Padua. But we saw changes in consumer behaviour across many more areas of Italy than just those 11 towns.
Our users in the province of Lodi, where most of the quarantined towns were located, connected 31.9% more time to Wifi in the last week of February compared to the previous week. Our users in the adjacent province of Piacenza also spent 36.9% more time on Wifi compared to the third week of February. We also observed increases between 20% and 30% in Pesaro and Urbino, Milan, Cremona, Parma, Monza and Brianza, and Bergamo. In all other provinces where we observed a change, except Turin and Treviso, our users spent between 10% and 20% more time on Wifi in the last week of February compared to the previous one. The province of Turin showed the smallest increase with our users there spending only 9.6% more time on Wifi networks.
Opensignal data shows that Italian smartphone users spent considerably more time indoors connected to Wifi in several provinces in the last week of February, when the lockdown areas were still limited to just 11 towns. This suggests that many people started changing their behaviour before the travel restrictions were extended to the rest of the country.
Opensignal Limited retains ownership of this insight including all intellectual property rights, data, content, graphs & analysis. Reports and insights produced by Opensignal Limited may not be quoted, reproduced, distributed, published for any commercial purpose (including use in advertisements or other promotional content) without prior written consent. Journalists are encouraged to quote information included in Opensignal reports and insights provided they include clear source attribution. For more information, contact [email protected].


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On the Dish
Nick Ng and Ahreum Kim used the pandemic to get creative with Ooyoo, a Minnesota-based company specializing in Korean-style dessert spreads.
When pregnant in 2017, Emree Woods noticed there weren’t a lot of great options for a decent beer replacement. So the Marietta, Georgia mom created her ow
Rebecca King ducked her office job in commercial real estate to ply the farmers market and go home and cook. Now her very un-kosher Jewish deli pop-up operates at LA’s Smorgasburg where King cures her own pork pastrami.
A hunch about hummus got Muntaha Dari, a Palestinian-American, to sell her home-cooked recipe at her son’s Ohio gas station. Now it’s what people stop for.
The menu looks similar to what you’d find at any standard fare restaurant, but guess what? It’s all vegan at Charleston’s Neon Tiger.
San Diego’s opulent Animae restaurant has a new executive chef. Beyondish got to sit down with her and talk food.
Ayeshah Abuelhiga hated her corporate job so she turned to what she loved best: Creating buttery, crumbly, gooey baked goods. What started as a biscuit pop-up is now a full-fledged frozen foods company.


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The Union Minister of State for Tourism and Culture Prahlad Singh Patel on Saturday thanked Delhi Chief Minister Arvind Kejriwal for removing the National Flags behind him during a press conference. Arvind Kejriwal was asked to remove the National Flags because Prahlad Patel had alleged that they had incorrect colour proportion. While speaking about the incident, the Union Minister said that the Delhi CM did not accept his mistake but has corrected it.
Prahlad Patel said, “If someone makes a mistake, he accepts it before he corrects it, but But Kejriwal did not accept his mistake but he has corrected it.”
Prahlad Patel attacks Delhi CM Kejriwal
While thanking Arvind Kejriwal for ‘correcting his mistake’, the Union Minister of State for Tourism and Culture took a jibe at the AAP supremo and said that it would have been a matter of honour if the Delhi Chief Minister would have accepted his mistake. “It would have been his nobility because we are all sitting here taking the…


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So slightly than choosing a particular theme go for a more normal theme as a substitute. Some even go for the motor sport theme to their rooms. Broad leaf ferns and green foliage play beautifully with the dark patina wood and the neutral walls.The vintage whitewashed screen with iron work provides curiosity to the simply furnished residing room. The best thing about decorating and interior design is that it gives you a terrific chance to not solely exercise your creativity but categorical your persona and that of the individual whose room your are decorating on it. How are the proportions? And there are not any rules. Pale blue carved armoires, inexperienced floral wardrobe cabinets, muted pink chests seep colors into the interiors. Bring tone-on-tone furnishings and furnishings like the oxidized wood accent cabinets or the aged white console, taking part in down the dramatic angle.
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-- The southwest corner of this city is one sprawling low-rise apartment complex after the next, a once-hot real estate area that died with the 1980s oil bust only to be reborn in the '90s as a low-income, high-crime neighborhood. Now it's Katrina turf.
New Tony's Express, a neighborhood convenience store, is sold out of T-shirts and caps stenciled with the numbers 504, 985 and 337 -- the area codes for New Orleans and southern Louisiana. The emergency room of West Houston Medical Center is so busy treating Hurricane Katrina evacuees the staff jokingly calls itself "Charity West," a reference to New Orleans's venerable Charity Hospital.
And now, police say that southwest Houston, long recognized as a problem area, is facing another manifestation of the Louisiana exodus: Katrina crime.
Since Sept. 1, when an estimated 150,000 to 200,000 Louisianans resettled in Houston after Hurricane Katrina, evacuees are believed to have been involved in 26 slayings, or nearly 17 percent of all homicides. The cases, according to Houston police, involved 34 evacuees -- 19 of them victims and 15 of them suspects.
Late last month, investigators in the Houston Police Department's Gang Murder Squad announced the arrests of eight of 11 suspects believed linked to nine homicides in the city's southwest side and two others in nearby Pasadena, Tex. The slayings occurred since November, and all the suspects are displaced New Orleanians who landed in Houston after the hurricane.
"We did not initiate this effort with the intention of singling out New Orleans or Louisiana people," said Lt. Robert Manza, a police department spokesman. "It just so happens that every single one we arrested and three we're looking for are New Orleans residents."
"The message is clear: We're going to relocate these men from apartments in Houston to a prison in Texas," Manza said. "That's going to be their next home."
An increase in violent crime since Sept. 1 and a spate of homicides over the Thanksgiving holiday weekend involving Katrina evacuees have elicited urgent pleas from Mayor Bill White and Police Chief Harold L. Hurtt to the federal government to help pay the cost of providing increased security and to hire more officers. Hurtt is taking the request to Washington next week as part of a meeting of police chiefs. White is also in negotiations with the Federal Emergency Management Agency.
Both officials are careful not to blame Houston's recent rise in violent crime solely on Katrina evacuees, saying such statistics were rising last year before the hurricane. They point to what they call the majority of law-abiding Louisianans now living in the city and say the crime rate per thousand for the evacuee population is not greater than it was among Houstonians before the influx of Katrina survivors.
But the issue facing the city, officials said, is that Houston's 2 million population grew by about 10 percent virtually overnight, straining all key city services such as schools, hospitals, emergency services and, particularly, public safety. The addition of the evacuee population has dropped the ratio of police officers per thousand Houstonians to 1.9, compared with 2.3 before Katrina and with the national average of 2.8.
"We should not be penalized for opening up our city to folks who lost their homes," Hurtt said in an interview last week. "We are just trying to help them get back to normal as soon as possible."
Targeting 'hot spots'
Late last month, the police announced two initiatives targeting three "hot spots" in the city made up largely of apartment complexes, many of them with concentrations of Katrina evacuees. The Gang Murder Squad was created, and the 4,800-member police force, depleted by about 700 retirements in recent years, started overtime programs to increase plainclothes and undercover patrols, conduct warrant sweeps and respond more quickly to calls for service. In the first 19 days of this year, a new Neighborhood Enforcement Team Taskforce had responded to calls involving complaints by 110 Katrina evacuees. Of the suspects apprehended, 229 were evacuees, police said.
Officials are asking FEMA for $6.5 million to reimburse those overtime costs and for federal aid to help beef up the force, starting with the addition of at least one police cadet class of 70 officers.
"We have a much larger population, and that's the rationale," the mayor said. "If we would not have stepped up and taken in the Americans made homeless by Katrina, we wouldn't have a [larger] population to protect. We also have some people engaged in criminal activities in Louisiana which they've continued here. So we have a larger criminal population to deal with, too."
Although overall crime in Houston dropped 2 percent last year, homicides jumped by 23.5 percent, police say. Three of the city's police districts, which started experiencing an increase in homicides before the last quarter of 2005, have seen a spike in homicides since the influx of Katrina evacuees. Those districts -- two on the southwest side and one in north-central Houston -- are almost exclusively made up of apartment complexes, many of which were 10 to 30 percent vacant in recent years.
Crime 'intensified and magnified'
Two factors spurred the almost overnight occupation of almost all the city's apartment complexes: the influx of hurricane evacuees and Houston's generous apartment voucher program, which paid for a year's worth of rent for displaced Louisianans, the cost of which the city will be reimbursed by FEMA. Apartment buildings in southwest Houston and certain north-central neighborhoods, with their low rents and high vacancy rates, became the new homes for almost 30,000 Katrina evacuees, according to a recent analysis by the Houston Chronicle.
Jessie Brown, who started a community center for children in one southwest-side complex and worked with local police to clean up crime in recent years, has seen progress slip. "Houston had a problem before Katrina, but when the poorest neighborhood from New Orleans came here, it just intensified and magnified things," she said. "You're going to have good and bad, no matter what. But I noticed things have changed. I don't feel comfortable walking around at night anymore."
Most of the homicides that occurred in the last quarter of 2005 occurred in the city's apartment complexes. But there are not just homicides. Police said they have seen a significant increase in calls for service across the board. The first indication of such change became evident several months ago in the number of "calls holding," or calls for police service that one shift had to take on when a previous shift of officers went off duty.
"We used to have five calls holding, then it was 30, 40, 50, 60 calls holding or left over," said Officer John M. Trevino of the 19th District, which covers one of the new crime hot spots in southwest Houston. "It's crazy. The board was full of calls."
In announcing the arrests of the eight Louisiana murder suspects Friday, police said the men -- members of rival New Orleans housing project gangs -- were also responsible for 18 other crimes in Houston in recent months, including three aggravated robberies, three aggravated assaults, aggravated kidnapping, drug sales and car theft.
"We literally opened up our city and you would think the persons you're opening up to would be on their very best behavior," said Officer Ray Hunt, also of the 19th District. "Eighty-five percent are. But the 15 percent we're dealing with are not." Hunt figures that a similar percentage of Houstonians are prone to cause trouble, "so now it's double the problem," he said.
'A good night'
Hunt's recent night shift in the 19th began with 23 calls holding -- "a good night," Hunt said. Within four hours he would respond to a high-speed chase that started at an apartment complex in southwest Houston and ended at the intersection of two major highways several miles away. It involved three vehicles and nine people from New Orleans, according to their driver's licenses. One man carried his license in a leather binder that identified him as the brother of a New Orleans police officer. Two weapons and $8,000 in cash were found in two of the cars.
Not all police calls involving New Orleans evacuees involve violent or serious crime, but they all take up officers' time and put pressure on the force.
After the chase, Hunt would join four other police officers in answering a call about a burglary in progress at another complex, where they found a mentally ill man from New Orleans who had used a brick to break a window to enter an apartment. He said he lived there with his brother, but he had no keys, no identification and no idea where his brother was. Inside the sparsely furnished unit was a FEMA guide on how to apply for aid, and an eviction notice dated Jan. 20 for "Prohibited conduct, behaving in a disturbing manner, threatening the health, comfort and safety of others."
He spoke slowly and was largely incoherent, but he made sense when he talked about New Orleans. "It was hard, you know. Bus. The helicopter came and brought me to the Galleria," he said as he sat on a dirty couch, his hands handcuffed behind his back. "Lot of my friends drowned. Sad, bro'."


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Experienced agency staff are essential
I was surprised that the article on the £70m extra cost of hiring agency social workers compared experienced agency staff with newly qualified permanent workers (news, 2 September).
Has this included the investment in resources to develop a newly qualified social worker to the required standard? An experienced temporary worker could hit the ground running.
This is before one considers the additional costs associated with permanent staff, including sick pay and pensions.
Yes, the ratio of agency workers to permanent staff needs to be managed, and it is important to have the stability of a permanent workforce.
But the existence of a significant temporary workforce is a symptom of the issues in the sector, rather than a cause.
With chronic understaffing, unmanageable caseloads and high staff turnover across the country, it’s impossible to ignore the value of specialised and experienced practitioners.
Jonathan Coxon, director, Liquid Personnel
Involve children in mental health plans
But it’s not enough to consider children’s services as he suggests – children, teenagers and young adults must be involved too.
When young people are invited to give their input they are more engaged with their treatment and in getting the help when they need it. In the long term, young people’s problems will be tackled earlier, ensuring they don’t become more serious.
Sarah Brennan, chief executive, YoungMinds
OT vacancy rates
Community Care (news, 26 August) quoted the vacancy rate for occupational therapists as 1.1%, which is correct for those who work in the NHS. But it does not take into account those in social care, which I believe in the last survey was 10.3%, which gives a different picture. Although occupational therapists make up 2% of the workforce in social care we deal with 40% of the referrals.
Julia Skelton, director, professional operations, College of Occupational Therapists

domain: sociology


Over the past decade, a host of conceptual Swedish ready-to-wear labels have spread around the globe. Driven by the image of the brand rather than by an actual designer or dominant aesthetic, the companies have achieved international success so quickly, and so unexpectedly, that Swedes themselves have taken to calling the phenomenon "Det svenska modeundret"—the Swedish fashion wonder. Defying a Swedish identity from their earliest phases, these labels aren't always recognized as coming from Sweden, even by some of their most loyal customers. "We wanted to be neutral in a way," says Jonny Johannson, co-founder and creative director of Stockholm's Acne label, looking back on the brand's beginnings in the 1990s. And like Acne, many of the other Swedish brands tend to view the making of clothes as only one way of making themselves known. So the new wave of Swedish fashion may not seem all that Swedish, and fashion, over the long run, may have less and less to do with it. But it still looks like a retail wonder.
This winter, we went to Stockholm and met with the leaders of the pack to find out what they are doing next.
"It's pure luxury just to walk in here every day," says Mr. Johansson at Acne Studios AB. He is sitting in a small office, lined with architecture and design books, on the upper level of a spectacular house on the edge of Stockholm's Old Town. Once the headquarters of Sweden's Wallenberg banking dynasty, the building was taken over by Acne in 2008 and is now home to ventures as diverse as Acne's toy company and the brand's elegant, oversized magazine, Acne Paper.
Comprised of a hodgepodge of styles and atmospheres, ranging from what could be called Pop Baroque to Somber Swedish, the house seems more like a palace—only fitting for the brand, which has emerged as the presiding sovereign of Sweden's new fashion scene. "We were a concept first," says Mr. Johansson, 40 years old, of Acne's collective-like approach to a range of stylish enterprises. "The idea was to do everything ourselves."
Initially a film company and advertising agency, Acne—which stands for "ambition to create novel expression"—branched out into fashion almost by accident, when 100 pairs of promotional blue jeans became an instant hit in 1997. Though its denim jeans remain a symbol of the brand's other activities, which have since split up into several separate companies, the rest of the clothing line now makes up nearly two-thirds of its sales.
"Acne have really stepped up again," says Aimee Brown, the London-based brands buyer for Urban Outfitters' European stores. Ms. Brown says that although some of the buzz about Swedish fashion has died down in the fashion world, Acne has managed to reinvent itself with a trendsetting up-market main line that "is fashion forward." In 2008, Acne joined together with the Paris fashion house Lanvin and launched a high-priced line of denim wear. For Acne Studio Chief Executive Officer Mikael Schiller, the success of the brand has less to do with traditional marketing than instinct.
At Acne, he says, "there are no strategists in a room, sitting around thinking." Mr. Schiller, 33, says that each of Acne's endeavors has an advertising function. "We don't do advertising," he says, referring to the conventional purchasing of ad space. Instead, he argues, the clothes themselves, along with Acne's stores in carefully selected locations and its new line of extravagantly shaped furniture, act as "branding by doing." Next up for Acne: a new store in Antwerp, scheduled to open later this spring, and the opening of the company's very first U.K. store in London's Mayfair district later this year.
Denim is the great constant in Swedish fashion, and just about every Swedish label— from Acne and Nudie to Whyred—offers some variation on the designer-jeans template. Until a few years ago, all those variations came at nearly the same cost—around 1,100-1,200 Swedish kronor (€112-€122), or roughly the price in Sweden of a pair of imported Levi's. Then Cheap Monday came along in 2004. With designer jeans at 400 kronor a pair, and a distinctive smiling-skull logo, the label became a cult hit, relying on the Internet and word-of-mouth instead of on conventional advertising. It was a clothing revolution from below, and the Swedish fashion world hasn't been the same since.
Located in ramshackle rooms in Södermalm, Stockholm's rapidly gentrifying alternative quarter, the Cheap Monday head office manages to look just like its jeans—an island of down-market authenticity in a sea of upmarket gloss. The general atmosphere resembles a second-hand clothing store, marked by mysterious piles of clothes that seem to have floated in from any year in the last half-century. As it happens, the label itself has its origins in a used-clothing store, which was started as a hobby by a few friends who worked in the fashion business—Örjan Andersson and Adam Friberg, and later Lars Karlsson.
Within a few years of producing their first 800 pairs of jeans, the founders of Cheap Monday hit the jackpot in the spring of 2008, when Swedish giant H&M bought a controlling interest in the label and its parent company, Fabric Skandinavien AB. Now Cheap Monday is sold in 30 countries, often in high-end stores alongside more expensive Swedish labels, and dominates the competitive Swedish jeans market.
"People think of tight jeans when they think of Cheap Monday," says Mr. Andersson, 38, the rail-thin creative force behind the label, speaking in a chaotic showroom. "We started with the tight fit, the one I'm wearing today, and the tight fit is still selling best."
At the edge of the mess, there is standout display of order—Cheap Monday's new line of designer eyewear, launched in August 2009. And eyeglasses are just the beginning, says Mr. Karlsson, CEO of Fabric Skandinavien. "We've been talking about tons of things," says Mr. Karlsson, mentioning hotels, restaurants and even cars, as potential Cheap Monday ventures.
"We're a denim label now," he says. "But the idea behind Cheap Monday is stronger." That idea, he says, sounding uncannily like Ikea founder Ingvar Kamprad, "is to look at traditional ways of doing things" and figuring out "a different way to do it better."
Vasastaden, north of Stockholm's business district, is about as cool as Stockholm gets these days. Home to the city's most important contemporary-art galleries, which moved here en masse in the past few years, it is the creative center of Whyred, the most art conscious of Sweden's fashion labels. Founded in 1999 by Roland Hjort, Lena Patriksson Keller and Jonas Clason, Whyred complements its men's and women's collections with fashion-related art projects such as functional limited-edition mirrors and umbrellas from Swedish artist Jonas Nobel.
The brand's distinctive version of Scandinavian minimalism relies on the tailoring background of Mr. Hjort, Whyred's design director. "We are more into clothing," he says, reflecting on the conceptual aspirations of fellow Swedish brands like Acne. Whyred's clothes are refined, but they cross a Nordic sense of form with a Swinging Sixties sense of fun.
Mr. Hjort, who worked at H&M before helping to launch the J.Lindeberg label in the 1990s, says that he and his fellow founders wanted to take a more "organic approach" to fashion. "We were getting tired of big companies, where everything is planned before you start the collection."
Whyred's loft-like offices are in the same building as art gallery Nordenhake, and a ghostly arrangement of the label's successful shoe line gives the conference room the quality of an art installation. The label owes its name to a conversation between Mr. Hjort's grandfather, artist Sven "X-et" Erixson, and a reporter, who asked him why his favorite color was red.
For Erik Persson, a 26-year-old Gothenburgbased film blogger and academic, Whyred is the best of the new Swedish wave. Whyred is "better quality" than Cheap Monday, says Mr. Persson. "They are still jeans," he says. "But they're a bit more elegant."
Östermalm, Stockholm's quaint answer to London's Mayfair and New York's Upper East Side, is the place to look for old money and new cars. As it turns out, it is also the place to find the headquarters of Sweden's breakout skateboard and street-wear label WeSC, which has ensconced itself in a penthouse suite of an office block on Karlavagen, a discreet Östermalm thoroughfare.
Karlavagen seems a world away from the cutting-edge clothes and accessories that WeSC actually sells, but it is just the right fit. Founded in 1999, WeSC—which stands for "we are the superlative conspiracy"—may have its origins in the international skateboarding subculture of 1970s, when current CEO and cofounder Greger Hagelin used the sport as a ticket out of the doldrums of suburban Stockholm. But the company's skill at brand management, and its ability to harness all the talents and tendencies of the Swedish fashion wave, could earn it a place in the curricula of business schools.
"We've been quite lucky the last couple of years," says Mr. Hagelin, speaking earlier this month in WeSC's showroom, where the men's and women's lines are exhibited with cool precision. "There has been a downturn in the economy but we've been growing about 25% every year," he says, alluding to the company's consistent expansion since its founding.
WeSC—with key markets these days, says Mr. Hagelin, in the U.S. and Italy—opened a new flagship store in Stockholm this week, just around the corner from Gucci and Acne. The result is a signature creation from Stockholm architect and brand guru Thomas Eriksson, who has helped to shape corporate identities for many of Scandinavia's leading companies, including Scandinavian Airlines and Ikea.
Mr. Hagelin likes to credit the egalitarian spirit of the skateboarding world with his ability to manage a brand, while distancing himself from the rest of the Swedish fashion scene. "We're not designing high fashion," he says, even though his head of design actually came from Dior. Rather, he argues, the purpose of WeSC's clothes, along with its wildly successful line of headphones, is "to tell the story of the brand."
That story may have something to do with clothes these days, but this fall, promises Mr. Hagelin, WeSC will branch out into a whole new range of products. "When we started, we said that WeSC was an idea," says Mr. Hagelin, who, at 46, is still an occasional skateboarder. "Now we're doing clothing, but we wanted a brand that could do a lot of different things."
J.Lindeberg may be the most Swedish-sounding of the new Swedish brands, but, until recently, it was also the most international. Founded in 1996 by a former marketing director of Diesel, Johan Lindeberg, the brand combined old-fashioned Hollywood glamour with a newfangled mystique about professional sports. Brad Pitt could wear a J.Lindeberg tuxedo to the Golden Globe Awards, and you could wear J.Lindeberg sportswear on your country club golf course. Based in New York and, later, in London, Mr. Lindeberg was the creative force behind the brand, which established itself at fashion weeks in New York and Milan.
In 2007, the company was bought by Proventus, a Swedish investment firm, and Stefan Engström, co-founder of the Swedish sportswear company Peak Performance. Mr. Lindeberg, who briefly continued on in a consulting role, left the company last year.
"The first thing we did was to bring everything back to Sweden," says Mr. Engström. "We identified Swedish heritage as an important part of the brand's DNA." The new owners interpret the brand's trademark fusion of fashion and sports as a reflection of what Mr. Engström calls Sweden's "healthy lifestyle." This new strategy seems like a change from the brand's previous image, which suggested a meeting-of-the-minds between the likes of pop star Justin Timberlake and the professional golf circuit.
Mr. Engström has little patience for the notion of a Swedish "fashion wonder" which, he says, describes labels that "get a lot of P.R.," but "in terms of sales they are very small." He invokes some big names of the European fashion scene, Hugo Boss and Armani, as models for the new J.Lindeberg. "We would like to have a similar position from Scandinavia," he says.
—J.S. Marcus is a writer based in Berlin


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12 novembre 2017
L’audace de ces leucodermes est sans limite.
?‼?? #Pegida #Netherlands writes: « During our visit to Zeeburgerpad 94 in Islamsterdam, we were warmly welcomed by a Committee. These illegal migrants, who have been living for years at the expense of the Dutch taxpayer and have been prosecuted for the 29th time. » pic.twitter.com/AwtYhtalED
— Onlinemagazin (@OnlineMagazin) 11 novembre 2017


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Well here’s a situation you do not want to be in. On the eve of
In support of their 2012 album, Term, Statik and company hit the block for their celebratory track. We’ll light up a cigar to that.
Under the direction of Aristotle and inspired by the film Goodfellas, Fab and Cain put their competition 6 feet
Out of his countless projects, Spitta tells SoulCultureTV in the latest “My Favorite Verse” series, that his bars from “Breakfast” are his most memorable.
Iggy Azalea sets the mood for some sexual seduction on her brand new track featuring Mike Posner. This will be featured on her upcoming Glory EP. Video also coming soon.
Gotti ups the ante with Jeezy and T.I. for the remix to his underground hit. Tip’s flow is money in the bank.


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Underwood was born Marie Therese Augustus in Albury, New South Wales in 1944. She was "enchanted by the magic of words and the power of the pen" from a young age. As a child she wrote about swagmen and gypsies saying "I loved writing and some of my poems and short stories". Some of her early work was published in The Catholic Weekly.
Her first introduction to the outback was via her favourite poems, Banjo Paterson’s The Man From Snowy River and Henry Lawson’s Outback. Through their words, she imagined a place that was evocative, mysterious and compelling. She dreamed of one day living in such a place, “marrying a farmer and penning her own autobiography.” But Underwood’s love affair with the outback was cut short when, at the age of eleven, her family moved to Sydney.
A long-distance courtship by correspondence followed after which the couple were married and set out to start their new life in the outback. "We celebrated our engagement at the Kimberley Hotel, Halls Creek, and were married in Sydney. Then in a red Bedford truck loaded with six tea chests of wedding presents, we drove for days and days to live in a bough shed on the banks of a dry creek bed." Underwood’s early fascination with the outback and her childhood dream to marry a farmer had been realised. She was now "a new bride in the middle of nowhere."
Life in the Northern TerritoryEdit
In 1968, Underwood and her new husband John moved to Riveren, a cattle station in the Victoria River District in the North-wast of the Northern Territory. Their home consisted of “a caravan, a bough shed, camp stove and a tent as the master bedroom”.
In her memoir, Underwood celebrates the close connection she felt with the landscape and station life stating “Riveren has captured our bodies, hearts and spirits. It lies within the heart of Australia. How privileged we are to call it home. Riveren is where I belong. I know it would not have worked anywhere else with anyone else. The middle of nowhere has become my everywhere.” Underwood saw many changes in agricultural practice during her four decades at Riveren.
Riveren was subdivided from the Inverway pastoral lease in 1978. In 1988, Bunda Station was subdivided from the western portion of Inverway. In 2007 John Terry and family purchased Inverway back, but eventually sold both stations to an Indonesian company in 2013.
Underwood was named Business Owner in Northern Territory Telstra Business Women's Owner Awards in 1998, Territorian of the Year for the Katherine Region in 1999 and the Chief Minister's Women's Achievement Award in 1999. She then received a Medal of the Order of Australia in 2005.
- In the middle of nowhere: One woman’s powerful story of love and life on a remote cattle station, 1998, Bantam, Sydney.
- Riveren: My home, Our country, 2000, Bantam, Sydney.
- "Terry Underwood". Territory Stories. Northern Territory Library. Retrieved 8 March 2017.
- Who's Who in Australia, ConnectWeb, 2016.
- Underwood, Terry. "Terry Underwood: Writer and Photographer". Terry Underwood. Retrieved 8 March 2017.
- Compton, Leo; Foote, Nicole (25 October 2010). "The Guestroom - Terry Underwood". Australian Broadcasting Corporation. ABC Darwin. Retrieved 10 March 2017.
- Underwood, Terry. Mrs (1 ed.). Sydney: Bantam. ISBN 0733801307.
- Williams, Sue (17 August 2012). "Two of us: Terry and John Underwood". The Sydney Morning Herald. Retrieved 12 April 2018.
- "Host: Riveren & Inverway Station". Central Station: Stories from Australian Cattle Stations. Retrieved 10 March 2017.
- Curtain, Carl (2 October 2013). "Indonesian company buys NT properties". Australian Broadcasting Corporation. ABC Rural. Retrieved 10 March 2017.


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Community Briefs: Dec. 10
South Bend Tribune Reports
Final vote center forum Thursday
The final public forum for the potential switch to vote centers in St. Joseph County will be held at 6 p.m. Thursday at the German Township Branch of the St. Joseph County Public Library.
County staff will give a presentation on vote centers highlighting the differences between the proposed vote centers and current precinct-style voting. They are seeking feedback from the public on the potential change. The library branch is at 52807 Lynnewood Ave., South Bend.
To see a preliminary vote center plan, visit www.stjosephcountyindiana.com.
Smart Streets for west side OK’d
SOUTH BEND — The South Bend Common Council approved another project as part of the Smart Streets initiative with a 6-2 vote Monday evening.
The “West Side Main Streets” plan focuses on Lincoln Way West and Western Avenue and serves as a guide for land use and design decisions along the two main roadways.
Among many plans for future economic developments, the project details improvements to City Cemetery and Leeper Park, and also anticipates a “rails-to-trails” project along the old railroad corridor. Councilman Henry Davis Jr. and council President Oliver Davis voted against the plan in the full council meeting. Council member Valerie Schey was not present for the vote.
To view the full plan, visit www.southbendin.gov/government/content/west-side-corridors.
Wage talk marks human rights day
SOUTH BEND — Community leaders will join in a panel discussion today about whether the minimum wage “should provide for an adequate standard of living.”
Several local groups are organizing the event, at 6 p.m. at the St. Joseph County Public Library, 304 S. Main St., to mark the annual Universal Declarations of Human Rights Day.
Panelists include Paul Mishler, labor studies professor at Indiana University South Bend; Matt Harrington, president and CEO of the United Way of St. Joseph County; Martin Wolfson, professor emeritus of labor studies at the University Notre Dame; and James Gardner, president of the St. Joseph Valley Building and Construction Trades Council.
Human trafficking will be topic
SOUTH BEND — Bill Odell will speak to the League of Women Voters at its Friday luncheon on the topic of “Human Trafficking: Culture, Demand and Prevention.” The program begins at noon at South Bend Chocolate Cafe, 122 S. Main St., with lunch available from the menu beginning at 11:30 a.m.
For the past two years, Odell, of South Bend, has been visiting high schools to facilitate the program “Empowering Youth to End Sexual Exploitation,” developed by the Chicago Alliance Against Sexual Exploitation (CAASE). Friday, Odell will examine the facts and misconceptions of human trafficking.
Lunch with the League is free and open to the public. For more information, call 574-621-0121.
Ethical dilemmas list released
SOUTH BEND — Wearable technology, robot swarms and enhanced pathogens are among 10 topics included on the University of Notre Dame’s Reilly Center for Science, Technology and Values annual list of emerging ethical dilemmas and policy issues for 2015.
The list was released Monday. It’s the third annual list.
The center generates its annual list of emerging ethical dilemmas and policy issues in science and technology, then asks the public to vote on which issues they consider the most important or compelling. Read the full list and vote at: reilly.nd.edu/vote15.
Each month during 2015, the Reilly Center will focus on one of issues in more depth on its website.


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