Blix Vika+ Flex: A Classy, Lightweight, and Powerful Folding Ebike
The Blix Vika+ Flex is a folding electric bike that offers a lot of style and pep in a small package. It has a powerful 500 watt motor, a decent 14 Ah battery, and a sleek design with silver accents and paint-matched fenders and rack. It also has hydraulic disc brakes, an 8-speed drivetrain, and a large and easy-to-read display. In this review, I will go over the pros and cons of this ebike, and share my riding experience and impressions.
$1,599, a competitive price point in the $1-$2K range
Petite, classy, less intimidating with thinner frame tubing
55 lbs with battery, 47.5 lbs without
48V 14Ah, External, contributing to lower weight
2.35″ tires, balancing size and portability
Silver accents, paint-matched fenders, brown grips, and seat
Simple, informative display
Zoom hydraulic disc brakes
8-Speed MicroShift with twist shifter
US-based customer support
Even in the crowded segment of folding ebikes, the Blix Vika+ Flex makes a notable entry. Priced at $1,599, it’s a serious contender, not for its price alone but for its unique blend of style, functionality, and portability.
Design, Frame and Aesthetics
The Vika+ Flex is a visually appealing ebike, with a petite and classy appearance. The thinner tubing of the frame, aided by the external battery, gives it a less intimidating look and feel compared to bulkier ebikes. This design choice significantly impacts the bike’s overall weight, making it a standout feature in the folding ebike category. Another benefit, it’s good for riders 4’10” – 6’2″ though riders on the taller end of the height range may feel like they are towering over the Vika.
Weighing in at 55 lbs with the battery and 47.5 lbs without, the Vika+ Flex is lighter than many of its counterparts like the Lectric XP 3.0 and Ride1Up Portola. This reduced weight, void of heavy suspension forks, makes it an ideal choice for those seeking portability in their ebike. It resembles more of a Brompton when folded than the traditional popular folding ebikes. Folded, it’s just 36″ x 21″ x 28″. Magnets attached to the front and rear wheels help keep the bike together when folded.
Click for a larger view
The Vika+ Flex has a lot of attention to detail and aesthetics, with paint-matched metal fenders and rear rack, silver components, and brown grips and saddle. It also comes in four unique colors: burgundy, racing green, nu cream, and steel blue.
BurgundyNu CreamRacing GreenClick for a larger image
The choice of 2.35” tires on the Vika+ Flex strikes a balance between bulk and efficiency, differentiating it from the typical 3” or 4″ tires found on similar models. This decision not only aids in reducing the bike’s weight but also increases range and caters to different riding preferences – namely a more nimble one.
Vika+ Electronics and Performance
The 500 watt motor packs a surprising punch, delivering more power than expected for its size. It even outperformed models like the Lectric XP 3.0 and Portola in our hill climb test. New riders should approach the left-hand thumb throttle cautiously due to its responsiveness. The throttle gives full access to the motor power at any time, regardless of the pedal assist level. Whether you’re pedaling or using the throttle, the top speed is 20 mph.
Thumb throttle500 watt motorClick for a larger view
The 14Ah battery, mounted externally to the frame, is average for this price range. Blix opted for a display that is large but simple. It does offer a USB port to charge a device.
Blix Vika+ Flex BatteryBlix Vika+ Flex DisplayClick for a larger view
A key consideration is that this bike is using a cadence sensor and the pedal assist is speed-based. Each pedal assist level is tied to a specific speed and after that speed, the motor cuts off unless you increase the pedal assist level. Many companies use a current-based system which allows for a more natural riding experience.
The Vika+ Flex features Zoom hydraulic disc brakes for reliable stopping power, although 180mm instead of 160mm rotors would have been a preferable addition. The Microshift drivetrain with a twist shifter performs well, though is something less common on electric bikes. Some may like the twist shifter for its intuitiveness and others may prefer a trigger shifter. In our experience, the MicroShift components perform well.
Gearing is 11-32 in the rear with 8-speeds and a large 52T front chainring can be found up front. And yes, it’s silver too.
One notable downside of the Vika+ Flex ebike is its lack of suspension though this does keep down on the weight. This absence can lead to a bumpy and uncomfortable ride on rough terrains so it’s best suited for urban environments.
The placement of the kickstand on the Vika+ Flex raises practical issues. Positioned at the rear and protruding, it can interfere with the rider’s heels when pedaling depending on foot position. (I’m a size 10 shoe).
Support and Alternatives
Blix’s US-based support is a strong point for the brand, offering peace of mind to customers. For those not in the market for a folding ebike, Blix offers other models like the popular Dubbel. Blix is a US-based company that offers customer support via phone, and email. Blix also sells a range of accessories and cargo options for their ebikes, such as front baskets, child seats, and panniers.
The Blix Vika+ Flex is a folding e-bike that offers a lot of style and pep in a small package. It is lightweight and portable, powerful and classy. It’s a fun and nimble ebike that is easy to ride and maneuver. The low step-through frame makes it accessible to riders of different heights and abilities.
The Vika+ Flex is best suited for urban riding, as it can handle flat or hilly roads, and fold and store easily. It is not very comfortable or stable on rough or uneven terrain, as it lacks suspension and has narrow tires.


Several waters in Utah should provide good fishing when the July 4th weekend rolls around. As the weekend gets closer, you can stay updated on where fishing is the best by reading the Division of Wildlife Resources’ weekly fishing report. The report is available at www.wildlife.utah.gov/hotspots. You can also receive the free reports via email by subscribing to them at www.wildlife.utah.gov/e-lists/subscribe.php. The following are among the waters that stand out to DWR staff members as some of the best places to fish over the July 4 weekend this year: Northern Utah In northern Utah, Willard Bay Reservoir and the larger, trout-filled reservoirs might be the best spots to fish over the weekend. Regional Aquatic Manager Craig Schaugaard says Willard Bay should provide good fishing for wipers and catfish. And the main trout fishing reservoirs in northern Utah, such as East Canyon, Echo and Rockport, should provide good fishing for trout. Schaugaard says the water in most of region’s trout-fishing reservoirs has usually warmed up by the July 4th weekend. As a result, the trout fishing slows down. But I think fishing at these waters should still be good during the July 4th weekend this year, he says. Lakes in the Uinta Mountains are also usually a good bet for anglers on the July 4 weekend. But not this year. Schaugaard says lower elevation Uinta lakes should offer good fishing. But he’s concerned that some of the trout in Uinta lakes that are at higher elevations may have died during the winter because the lakes have been covered with ice for so long. I don’t know if the Mirror Lake Highway (state Route 150) will be open, he says. But if it is, and if we can stock [the lakes along the highway], fishing there could be good. Because conditions are a little off in northern Utah this year, Conservation Outreach Manager Phil Douglass recommends reading the DWR’s weekly fishing reports. The reports will keep you updated about fishing conditions and where fishing is best. You can receive the free reports via email by subscribing to them at www.wildlife.utah.gov/e-lists/subscribe.php. You can also read the reports at www.wildlife.utah.gov/hotspots. Douglass says the age of mobile phones is allowing anglers to receive the updated reports directly through email, wherever they are. Whether you receive the updates via email or read them on the DWR’s website, Douglass says the reports are a great way to prepare for the Fourth of July weekend or any other day of fishing.
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The 1970s was an extraordinary and transformative era for music, and at the heart of this cultural revolution was the dynamic genre of pop music. Pop, with its catchy melodies, irresistible hooks, and relatable lyrics, provided the sonic backdrop for a generation that was undergoing significant social and cultural changes. In this vintage tribute, we will delve deeper into the lives and careers of the 10 best pop artists from the seventies, exploring how they not only defined the era but also continue to influence and inspire music lovers across the globe.
Elton John, born Reginald Kenneth Dwight, was not just a musician; he was a larger-than-life persona who embodied the extravagance and artistry of the seventies. His captivating performances, bedazzled outfits, and distinctive piano-playing style made him an icon. Songs like “Your Song,” “Rocket Man,” and “Bennie and the Jets” showcased his remarkable talent for crafting unforgettable pop melodies. Elton John’s music is a rich tapestry of emotions, weaving tales of love, heartbreak, and self-discovery. His timeless compositions remain an essential part of our musical heritage, transcending generations.
ABBA – Best Pop Artists
The Swedish quartet ABBA became a global sensation in the seventies, and their music still resonates today. With impeccable harmonies and a shimmering disco-pop sound, they captured the hearts of millions. Songs like “Dancing Queen,” “Mamma Mia,” and “Waterloo” turned them into household names, and their impact on the pop music landscape cannot be overstated. ABBA’s music not only embodies the carefree spirit of the seventies but also serves as a timeless reminder of the power of well-crafted, emotionally resonant pop melodies.
The Bee Gees, comprised of brothers Barry, Robin, and Maurice Gibb, were at the forefront of the disco revolution that swept the seventies. Their silky falsetto vocals and impeccable songwriting made them a force to be reckoned with. Hits like “Stayin’ Alive,” “How Deep Is Your Love,” and “Night Fever” are not just disco classics but also pop anthems that have stood the test of time. The Bee Gees’ music defined an era of dance and glamour, leaving an indelible mark on the pop landscape.
Donna Summer – Best Pop Artists
Donna Summer, recognized as the “Queen of Disco,” brought an electrifying presence to the music scene of the seventies. Her sultry voice and stage charisma brought disco to its zenith. Songs like “Hot Stuff,” “Last Dance,” and “I Feel Love” set dance floors ablaze and solidified her status as a disco diva. Donna Summer’s music not only epitomizes the exuberance of the disco era but also showcases her vocal prowess and ability to deliver songs with emotional depth.
Paul McCartney & Wings
After the Beatles disbanded, Paul McCartney formed Wings and embarked on a journey that would redefine his solo career. Songs like “Band on the Run,” “Live and Let Die,” and “Jet” showcased McCartney’s enduring pop sensibilities and songwriting prowess. McCartney’s music with Wings not only kept the flame of his Beatles legacy alive but also provided a fresh perspective on pop-rock that resonated with audiences around the world.
David Bowie – Best Pop Artists
David Bowie, the master of reinvention, continuously pushed artistic boundaries throughout the seventies. From his Ziggy Stardust persona to the enigmatic Thin White Duke, Bowie’s music and persona were nothing short of mesmerizing. Songs like “Space Oddity,” “Changes,” and “Heroes” remain timeless classics that reflect the ever-evolving spirit of the decade. Bowie’s ability to blend genres, challenge conventions, and tell compelling stories through his music left an indelible mark on the pop landscape.
Stevie Wonder’s extraordinary talent as a singer, songwriter, and multi-instrumentalist was fully realized during the seventies. His albums “Talking Book,” “Innervisions,” and “Songs in the Key of Life” produced hits like “Superstition,” “Living for the City,” and “Sir Duke” that transcended genres and captivated audiences. Stevie Wonder’s music is a testament to his unique ability to blend soul, funk, and pop into a seamless and unforgettable sound. His lyrics, often addressing social issues and matters of the heart, added depth and resonance to his music.
The Carpenters – Best Pop Artists
The Carpenters, comprised of Karen and Richard Carpenter, brought a softer, melodic side to seventies pop. Their beautiful harmonies and timeless ballads, such as “Close to You,” “We’ve Only Just Begun,” and “Rainy Days and Mondays,” made them enduring favorites. The Carpenters’ music is a soothing and melodic reminder of the gentler side of the seventies. Karen Carpenter’s emotive vocals and Richard’s exceptional songwriting combined to create an unforgettable musical legacy.
Rod Stewart’s raspy voice and charismatic stage presence made him a seventies pop-rock sensation. Hits like “Maggie May,” “Do Ya Think I’m Sexy?,” and “You’re in My Heart” showcased his versatility and enduring appeal. Stewart’s music perfectly captured the energy and spirit of the seventies rock scene. His talent for storytelling and knack for forging connections with audiences through his songs catapulted him into the status of a pop icon of that era.
Queen – Best Pop Artists
Queen, fronted by the charismatic Freddie Mercury, was a band that defied categorization during the seventies. Their innovative blend of rock and pop, exemplified by songs like “Bohemian Rhapsody,” “We Will Rock You,” and “Somebody to Love,” redefined the genre and set new standards for pop-rock excellence. Queen’s music is a testament to their fearlessness in pushing the envelope of artistic expression. Their anthems, characterized by operatic grandeur and emotional depth, continue to captivate audiences worldwide.


Aims Power PWRI150048S 1500 Watt Pure Sine Inverter New
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- SKU: PWRI150048S
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Aims Power 1500 Watt Pure Sine Inverter
Power inverters have become a staple in businesses and homes around the world due to intermittent brown and black-outs. AIMS pure sine wave power inverters provide reliable transformation of DC power from a battery (such as the one in a car or RV) into AC power that can then be used to run lights, computers, printers, televisions, medical equipment* and a broad range of appliances. And when it comes to selecting an inverter, it’s helpful to know that AIMS pure sine wave inverters represent the most technologically advanced, lightweight, compact and diverse inverters on the market to help ensure the widest use of applications. For over a decade, the AIMS’ Power has consistently delivered the broadest range of sizes to accommodate virtually every power requirement. Advantages of a pure sine inverter: -Equipment runs more efficiently -Motors run cooler -Cleaner power -Ideal for power tool chargers, laser printers, electric shavers, microwaves, variable speed motors, TV’s, medical equipment To select the right inverter, first determine what devices you would need to run in the event of a power outage. Then, select the appropriate inverter that can carry the combined wattage requirements of these devices. Please see our tech support section for startup averages for all devices. At AIMS, you’ll discover our inverters range from 75 watts up to 50,000 watts – more than enough to power nearly every application imaginable.
- 1500W continuous power
- 48 volt DC Input
- Pure sine wave
- USB Port
- Triple ac receptacles
- On/off switch
- Over temperature indicator
- Overload protection
- Low battery voltage warning/shutdown
- High input voltage protection with automatic shutdown
- Overload indicator
- Short circuit protection
- Dual cooling fans thermally controlled
- ac output short circuit protection
- Instruction manual
- Free 1 year tech support
- 1 Year Warranty Parts and Labor
- Continuous output power 1500 watts
- Surge power 3000 watts
- Input voltage range 38-62v
- Output voltage 120v
- DC input 48v
- Output waveform Pure sine wave 60Hz (THD ≤3%)\
- Efficiency 90%
- USB Output 5VDC, Max, 1A
- Input over-voltage shutdown 62 ± 1VDC
- Input under-voltage shutdown 38 ± 1VDC
- Input under-voltage alarm 39.2 ± 1VDC
- Over temperature protection 149 ± 8°F
- Over-load protection 1700W ± 200W
- No Load currents 0.5A
- Working Temperature 32-104°F
- Storage temperature 14-113°F
- Intelligent cooling (the cooling fan will start running when the case temperature reaches 104°F)
- Dimension (L x W x H) 15.875 x 8.375 x 3.875 in.
- Unit Weight 10 lbs
- Shipping weight 12 lbs
- Remote port for optional remote
As an Aims Power authorized dealer, we offer a 1 year limited factory warranty on this item.
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hydraulic cone crusher, features in comparison with other type of cone crusher, advantages of hydraulic cone crusher What is the advantages of Hydraulic Cone breaker – The Q&A wiki Character and technical advantages of Hydraulic pressure Cone Crusher: HP Series Hydraulic pressure Cone Crusher has a better performance compared
The cone crusher is a type of heavyduty machinery suitable for crushing a variety types of raw materials, including ores and mediumhard rocks. Compared with a jaw or rock crusher, the cone crusher is easier to adjust and has less owning and operating costs. Using compressive force, the cone crusher crushes the materials between concave and convex shaped surfaces.
A double toggle jaw crusher is much larger, heavier, more moving parts and lower throughput than modern single toggle jaw crushers. The lower throughput statement is a bit misleading because it''s partially attributed to the type of bearings they have versus modern crushers, so if one was to upgrade the bearings, throughput could be closer to that of a modern jaw.
advantage of jaw crusher fiscaalpartnernl. What Are the Advantages of the Jaw Crusher Compared with other crusher equipment, the jaw crusher has more stable performance The most outstanding advantage is its extremely high crushing ratio, and it can be .
Jaw crusher adopts the extrusion process between the moving jaw plate and the static jaw plate. Appliion Field. Cone crusher and jaw crusher are widely used, but the applicability of the two types of crusher is different. Jaw crusher has the most extensive adaptability and can meet the crushing requirements of almost any kind of materials.
Jaw crusher is widely used in construction and mining industry to crush large stones into small pieces. Stones come out the machine when they are crushed into smaller size. The jaw crusher is designed with simple structure and it is easy to operate with an reliable performance. Compared with other crushers, jaw crusher has its unique features.
Cone Crusher (compared with the Jaw crusher) mall advantages: 1, crushing chamber depth, continuous operation, high production capacity, low power consumption unit. Compared with the same width to the mine mouth Jaw crusher, the production capacity is higher than the latter more than doubled, while electricity consumption per ton of ore is 0. 1.
Jaw crushers . Jaw crushers are mainly used as primary crushers. Their main purpose is to reduce the material to a small enough size that it can be transported by conveyors to the next crushing stages. As the name suggest, jaw crushers reduce rock and other materials between a fixed and a moving jaw.
This crusher is the finest of our lines of jaw crushers which we offer. Others include: Superior, Type "B" Blake, FineReduction and Dodge — sizes, 4 by 6 to 84 by 66 inches. A reciproing machine, the crushes material in a straight line between jaws — without grinding or rubbing surfaces. LOWER JAW CRUSHING COSTS As you compare this jaw crusher feature for feature with other makes
Advantage Of Jaw Crusher Compared To Gyratory Crusher. Advantages of cone crusher comparing secondary jaw crusherompare gyratory crusher vs jaw crusher there is another comparison that should be taken into consideration, that is the amount of space that each tak the jaw crusher is the smaller of the two and its single feed point will make it a logical choice for underground workings advantages.
Compared with other crushers, cone crusher has many advantages. But in actual production process, it also has some disadvantages. Today, we will analysis the advantage and disadvantage of cone crusher. Help most customers to understand deeply cone crusher. The Advantages of Cone Crusher. The design of cone crusher has the novel design principle.
Jaw crusher is an ancient crushing equipment, through continuous optimization and improvement, jaw crusher has incomparable advantages.In the big family of crushers, jaw crushers are widely used in the market.In the development history of nearly one hundred years, it is always in an unbeaten position, which is due to the four incomparable advantages of jaw crusher.
Gyratory crusher is a coarse crushing machine and is mainly used for coarsely crushing rocks with different hardness in ore beneficiation industry and other industrial departments. Other than gyratory crusher, jaw crusher is also coarse crushing machine. In order to correctly choose and reasonably use the coarse crushing equipment, it is necessary to know the advantages and disadvantages of
Stone Crusher JXSC company stone & rock crushers include cone crusher, jaw crusher, impact crusher, mobile crusher, sand making machine, mobile crushing plant & hammer crushing which can crush with more than 200 kinds of industrial materials.Such as pebble, granite, basalt, iron ore, limestone, quartz, diabase, iron ore, gold, copper, etc. Primary and fine crushers are the type of crushing
Jaw Crusher Benefits. Every site has different needs and requirements, so jaw crushers can be found in different sizes and capacities. This gives you the opportunity to make the most optimal choice for your project. If you are not sure what size fits your current needs, speak to one of our aggregate experts.
Mar 18, 2012 · Spring cone crusher (and jaw crusher compare the main advantages 🙂 1, crushing cavity depth big, work successive, high productive capacity, the unit consumption is low. It with the same to ore mouth width than jaw crusher, production capacity to than the latter twice as tall as above, and the consumption of every tons of ore than jaw type is
No discussion of primary crusher selection would be complete without a comparison of the two leading types: the standard gyratory crusher and the Blake jaw crusher. Although their fields of appliion overlap to a considerable degree (at least in the realm of primary crushing) there is no real conflict between these two machines one supplements the other and, between them they very
Why there are people prefer small portable rock crushers to the big ones? With the continuous development of the construction industry and the changing needs of people, a variety of crushers come one after another. Recently, there is a new type of mobile crusher called a small portable crusher in the market. Compared with the Read MoreAdvantages of Small Portable Rock Crushers »
Compared with other rock crusher, the cone crusher is easy to adjust and its price is cheap. Due to its reliable structure, it can work well with high efficiency. The cone crusher allow materials to go though it without getting damaged by the help of the overload protection device.
Home › the advantages of impact crusher compared with other crushers . the advantages of impact crusher compared with other crushers. Get Price And Support Online Impact Crushers VS Jaw Crushers sanmechina. Compared with jaw crushers, impact crushers have more advantages and if you are in need of a impact crusher, please contact with us.
Dec 29, 2014 · The long term maintenance is also easy for the jaw crushers. However, the jaw crushers have some disadvantages too. In broader sense, when compared to other crushers, these machines have smaller capacity and are limited when it comes to the size of the load and the products that need to be crushed.
The jaw crusher can meet the production needs of customers, and its advantages are as follows: 1. Simple structure, small volume, light weight, large production capacity and low production cost. 2. Compared with the traditional crushing equipment, the crushing chamber design is very deep, so the crushing ratio is larger and the output is higher.
Jul 18, 2019 · In the egory of numerous mine machines, crusher equipment is the hottest and the most widely use scope of machinery on the market at present, and in a variety of crusher equipment, jaw crusher is the most popular one, because of its price advantage, outstanding production process and performance. 1 Compared with other crusher equipment the performance of jaw crusher is more
Jaw crusher SlideShare. Nov 14, 2015 The main types of crushers are given as Jaw Crusher Smooth Roll Crusher There are several major advantages to this arrangement The to use Disadvantages of Jaw Crusher The disadvantages of Jaw Crusher
Advantages: Compared with the new Ebreaking equipment, I think the biggest advantage of the secondhand jaw crusher is that its investment cost is low. For some enterprises with initial creation or capital flow, it may be a good choice. 2.Disadvantages: a. Compared with the new Ebreak, the output value of the secondhand jaw crusher under the
Impact Crushers VS Jaw Crushers The efficiency of operations can be different when you are crushing stones with different types of crushers. We need to know the crushers well before we choose the crusher to meet our requirements.
advantages disadvantages jaw gyratory crusher. gyratory crusher and jaw crusher which have advantages and gyratory crusher and jaw crusher, compared advantages and disadvantages, with the productivity of large
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A novel learning algorithm, named ratio rule, for association of multi-valued patterns in a recurrent neural network is proposed in this paper. The learning is performed based on the degree of similarity between the relative magnitudes of the output of each neuron with respect to that of all other neurons. The dynamics of the neural network functions as a line attractor as opposed to the common concept of point attractor. The limit of the convergence region around the line of attraction is defined based on the statistical characteristics of the input patterns. Theoretical analysis of the associativity of the network with the ratio rule confirms the authenticity of its learning ability. The performance of the ratio rule on associativity and convergence of the recurrent network is evaluated by conducting several experiments on face images. It is observed that the ratio rule is suitable for retention, reconstruction, and restoration of learned patterns with varying face expressions.


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New recycling campaign in Vienna
A new campaign for cleanliness of the magistrate MA 48 focuses on cigarette butts and dog excrement. Along with the slogan “Wo samma daham?” (Where do we live?) the penalties for offences are listed again.
Environmental town councillor Ulli Sima (SPÖ) criticised that nobody would throw away cigarette butts in their flats. However, some people’s moral regarding public space leaves much to be desired – especially in winter months.
The magistrate thus appeals to people’s awareness on posters, in adverts, on city lights as well as in a cinema spot and a rap song. The latter can be listened to on the online video platform Youtube.
The slogan with pictures of cigarette butts and dog excrement were published on posters two weeks ago. Now it was time to solve the puzzle: the posters were subtitled with “Keep the streets clean like your own home”. Offenders are remembered that they need to pay a penalty of 36 Euros if they are caught red-handed.
According to the MA 48, people in Vienna threw away about 600 million cigarette butts, which is 31 percent less than in 2005. A survey, which was published today (Thurs), stated that the awareness of smokers has changed throughout the years.
While 65 percent admitted throwing their cigarette butts on the floor in 2005, only 14 percent admitted to it in 2012.
Environmental town councillor Ulli Sima said that the acceptance of punishment increased surprisingly. 80 percent of interviewed people (and 69% of smokers) advocate penalties for these offences. The control group “Waste-Watcher” had to step in 5,800 times last year regarding cigarette butts.
According to the MA 48, 47,200 bags of dog excrement are thrown into recycle bins in Vienna every day, which are 17.2 million bags per year.
Current figures on bulky waste were also presented on the press conference. For example, 68 percent less illegal cooling appliances were counted in comparison to 2008.

domain: news


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According to Abeiku Santana, Shatta Wale has fought for Ghana Music, he is the savior for the industry.
Charles Nii Armah, popularly known in Showbiz as Shatta Wale is one of the Outspoken Artist in Ghana. Many people perceive him as “Very Controversial”.
Unlike Sarkodie who will on most occasions keep mute on matters, Shatta Wale will immediately and furiesly spew out his heartfelt displeasure on matters relating to music.
One of Ghana’s popular media personality and CEO of Kaya Tours Ghana Limited, Gilbert Abeiku Aggrey Santana took to his social media to commend and congratulate the dancehall artist, Shatta Wale, for being the voice of many artists in Ghana.
“Shatta Wale has fought for this industry, you can hate or dislike him about his approach or how he go about certain things, but one thing still remains, that Shatta Wale, fearlessly fought for this industry to be recognized” Abieku Santana said
Abeiku Santana indicated a lot of problems many artists were facing some years back which Shatta Wale come to be their savior. Among which he stated that, artist feared the media and event organizers. Event organizers treated artist as if they needed a favor to perform their songs.
Abeiku Santana also indicated that, it was through Shatta Wale that many Fan base started springing forth and gaining grounds.
Many Netisans were happy that, Abeiku Santana had finally voiced out the bitter truth about what Shatta Wale does. Some also think otherwise.
Check out some of the comments.

domain: entertainment


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Puff Pastry Garlic Bread Roll-ups
1 puff pastry sheet (9×9-inch), thawed
5 T. softened butter
1 heaping T. minced garlic
1 T. chopped fresh parsley
1 T. grated Parmesan cheese
In a small bowl combine the butter with the garlic, parsley and Parmesan. Sprinkle a work surface lightly with flour and gently unfold the pastry. Spread Â¾ of the butter mixture evenly from edge to edge. Roll it up. Cover with saran wrap and refrigerate 20 – 30 minutes. Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper or lightly grease with butter. When the oven is ready take the puff pastry out of the fridge and slice into 1-inch thick rolls. Set on the baking sheet 1 – 2 inches apart. Brush the tops with butter. Bake 20 minutes until golden and puffed. Brush the tops again if you have butter left – there will be melted butter on the baking sheet – you can brush the tops with that too using a pastry brush.

domain: food


Magnets measured and graded for strength, quality, etc. here you can learn about it, thanks.
Magnet Strength Measurements (B)–The units for measuring the field strength (flux density) of a magnet are Gauss or Tesla. 1 Tesla = 10,000 Gauss. The Earth’s magnetic field is on the order of 1 Gauss. There are different ways to classify and measure field strength:
B (flux density): This is the measurement (in Gauss or Tesla) you get when you use a gaussmeter at the surface of a magnet. The reading is completely dependant on the distance from the surface, the shape of the magnet, the exact location measured, the thickness of the probe and of the magnet’s plating. Steel behind a magnet will increase the measured ‘B’ significantly. Not a very good way to compare magnets, since B varies so much depending on measurement techniques.
Br (residual flux density): The maximum flux a magnet can produce, measured only in a closed magnetic circuit. Our figures for each magnet are provided to us by the magnet manufacturer (HSMAG). They are a good way to compare magnet strength…but keep in mind that a magnet in a closed magnetic circuit is not doing any good for anything except test measurements.
B-H Curve: Also called a “hysteresis loop,” this graph shows how a magnetic material performs as it is brought to saturation, demagnetized, saturated in the opposite direction, then demagnetized again by an external field. The second quadrant of the graph is the most important in actual use–the point where the curve crosses the B axis is Br, and the point where it crosses the H axis is Hc (see below). The product of Br and Hc is BHmax. If we have these measurements available, they are provided to us by the magnet manufacturer–very complicated and expensive equipment is needed to plot a B-H curve.
Magnet Quality (BHmax): The quality of magnetic materials is best stated by the Maximum Energy Product (BHmax), measured in MegaGauss Oersted (MGOe). This is because the size and shape of a magnet and the material behind it (such as iron) have a large effect on the measured field strength at the surface, as does the exact location at which it measured. All of our Nickel-plated NdFeB magnets are grade N35 (BHmax=35 MGOe) and all of our Gold-plated NdFeB magnets are grade N45 (BHmax=45 MGOe). This gives about a 5% difference in strength, and a 150% difference in cost…it is wise to balance your magnet strength needs by cost too. Other magnets are measured the same way — a grade 8 ferrite magnet (grade C8) has BHmax=8 MGOe.
Coercivity (Hc): This measures a magnet’s resistance to demagnetization. It is the external magnetic field strength required to magnetize, de-magnetize or re-magnetize a material, also measured in Gauss or Tesla.
Curie Temperature (Tc): This is the temperature at which a magnet material loses it’s strength, permanently. Another useful number (if available) is Tmax, the recommended maximum operating temperature. Above Tmax (around 266 deg. F for most NdFeB magnets) a magnet will start ot lose its power, and at Tc all power is lost. If you need strong magnets that can be used at high temperatures, consider using Samarium Cobalt (SmCo) magnets.


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This content mentions suicide or suicidal thoughts, abuse or violence, personality disorders and loneliness. Please read with care. There are details of where to find help at the bottom of this page.
Ashleigh talks about life in Scotland, coping with physical and mental health conditions, being a victim of voyeurism and the help she got from her connections with local LGBT groups.
Ashleigh says "Talking to people and joining groups have provided me with a lot of reassurance and encouragement. It’s helped me to feel less lonely and part of a community, and that’s made all the difference."
I’m Ashleigh, I live in the Scottish Highlands and I’m studying at university as a distance learner. I have a number of physical and mental health conditions, which were exacerbated by loneliness at particularly difficult points in my life.
I have been alone with lots of things. In 2018, within the space of a few months, I found myself homeless, without work and without support. I’d escaped an abusive relationship and then discovered that I’d been filmed covertly and without my knowledge in the bathroom at work - I was a victim of voyeurism.
My response was to withdraw from everything. I stayed in bed for a very long time. I had to stop working because I had a mental breakdown. My family moved to Scotland and I was all alone.
At that point, I received my diagnosis of Borderline Personality Disorder and things changed. I felt like I was viewing the world through a totally different lens. I’d known I was different from a very young age so my diagnosis was a relief in a sense.
But I also felt completely isolated. When I was diagnosed, people withdrew because they didn’t understand. I was a bit of an emotional mess and no one wanted to be around me, so I withdrew even further.
That period of transition was tough. I was very angry and very sad, and I felt suicidal all the time.
Alone and silenced
I felt particularly lonely after I discovered I was the victim of voyeurism. I was the victim of a crime but was told not to talk about it. I was living in a homeless hostel and felt totally overwhelmed. The legal process took four years. I felt silenced - that was almost as damaging as the crime itself.
My situation felt totally stagnant. It felt like there was nothing I could do and as though things would never get better.
When I moved to Scotland in 2020, I was very purposeful in putting down roots. I jumped headfirst into joining a number of different organisations and charities.
After my relationship break up, I really took time to understand myself and to enjoy my own company and it made it much easier for me to make connections.
I joined an advocacy group on a bit of a whim. They were so kind and welcoming and really made me feel at ease. I’m part of a befriending project too and have a phone call once a fortnight from another university student. She’s there to listen and it helps to get things off my chest.
I’m part of some LGBT groups in Scotland for young people too. There are some other people in the group with mental health conditions and I’ve had some really helpful conversations and debates.
I still feel lonely, though in a different way. Now I’m in Scotland, I'm very far from my best friends in Essex. There are times when I want and need to be there for them, and can’t.
Honest and open
I joined lots of online communities too. I’ve made lots of friends on Twitter and that’s been fantastic. People tell me I’m quite blunt and honest, but that’s just who I am. I feel like people understand me - I feel connected and informed and there’s a sense of belonging.
I used Bumble to find friends as well. It’s not just for dating, you can join to find friends too! My profile says it like it is - that some of my limbs don’t behave because of my physical conditions and that I’ve got mental health problems. I think people with mental health issues often gravitate to each other because there’s a level of understanding. I’ve made some good friends but sometimes it’s a bit touch and go - people are going on their own journeys and we all need to prioritise ourselves sometimes.
I am the most well I have been in over a decade. I still have lots going on but I do look back and think ‘gosh!’ I can’t believe I was that person or that I endured everything I did.
Taking steps to be social and to have contact is important. So often we don’t know how to deal with things. We don’t know how to talk about things or confront things that are scary or troubling.
Loneliness and mental health is something that isn’t discussed enough.
Talking to people and joining groups have provided me with a lot of reassurance and encouragement. It’s helped me to feel less lonely and part of a community, and that’s made all the difference.
If you are feeling like ending your life or feel unable to keep yourself safe, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. If you feel affected by the content you have read, please see our get help page for support.
Read stories about people like you
Read the stories you've shared about your lived experiences of mental health.

domain: psychology


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MSC Maria Elena tops size of Nimitz-class Aircraft Carrier
BROWARD COUNTY, FL -- The largest containerized cargo ship in the history ofBroward County's Port Everglades arrived yesterday and is in port today. Mediterranean Shipping Company's MSC Maria Elena is 107,849 gross tons, over 1,104-feet long and has a capacity for 9,178 TEUs (20-foot equivalent units, which is the industry's standard measurement for container volumes). This Post-Panamax cargo ship is larger than a Nimitz-class aircraft carrier.
At the crossroads of north-south and east-west trade, Broward County's Port Everglades is Florida's leading container port, handling more than one million TEUs and serving as a gateway to Latin America, the Caribbean, Europe and Asia. Located within the cities of Fort Lauderdale, Hollywood, and Dania Beach, Florida, Port Everglades is in the heart of one of the world's largest consumer regions, including a constant flow of visitors and up to a combined 110 million residents and seasonal visitors within a 500-mile radius. Port Everglades has direct access to the interstate highway system and the recently opened 43-acre Florida East Coast Railway (FECR) intermodal hub, and is closer to the Atlantic Shipping Lanes than any other Southeastern U.S. port. Ongoing capital improvements and expansion will ensure that Port Everglades can continue to handle future growth in container traffic. A world-class cargo handling facility, Port Everglades serves as an ideal point of entry and departure for products shipped around the world.
More information about Broward County's Port Everglades is available at porteverglades.netor by calling toll-free in the United States 1-800-421-0188 or firstname.lastname@example.org.
DATE: October 19, 2015
MEDIA CONTACT: Ellen Kennedy
Port Everglades Business Development Division/Communications
PHONE: 954-468-3508; 954-868-0220 (cell)

domain: economics


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Cllr Paul Bettison, OBE, Leader of Bracknell Forest Council, said:
I would like to wish a warm welcome back to our school children who are settling in to the second half of the autumn term following the half-term break. I’d like to say a special thanks to our schools’ staff for their unbreakable hard work during these challenging times.
Since the start of the pandemic we have worked with all our schools to make sure they are fully compliant with Public Health England and the Department for Education guidance.
During the first lockdown our schools provided a safe environment for key worker children to attend daily, including over the half-term holidays.
Our dedicated teachers and educational staff supplemented this with home learning opportunities for all other pupils so that the education of thousands of Bracknell Forest school children was not put on hold.
We know that given the second national lockdown, which started on Thursday, some parents will have concerns about continuing to send their child to school. However, I’d like to reiterate that our schools are doing absolutely everything possible to keep pupils and staff safe while providing the education that our children need to thrive and develop.
With this season’s celebrations continuing I would like to wish a Happy Diwali to those celebrating this Saturday, 14 November. Unfortunately, like many events this year Diwali will look a bit different due to COVID, but we encourage you to join the Indian Community Association Bracknell’s virtual events. Find out more on the ICAB Facebook page.
Sadly, Remembrance festivities were also slightly different this year with celebrations and commemorations having to take place virtually. This included a service produced by Sandhurst Town Council and streamed on their website and Facebook page on Sunday. Our giant poppies, which are always popular, have also provided some much needed smiles over the past few weeks as well as a poignant reminder to remember and reflect on the service and sacrifice of our armed services.
I hope that you stay safe, and have a good week.

domain: sociology


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The EMBO travel grants shall be allocated on the basis of the quality of the abstract submitted, with priority given to scientists from the countries listed below. Travel grants may be awarded to participants from anywhere only after qualified applicants from priority countries have been considered.
All applicants have to justify the reasons for applying for a travel grant. A maximum of €500 per travel grant (economy travel costs) can be awarded.
Priority will be given to participants of any nationality working in laboratories in: Croatia, Czech Republic, Estonia, Greece, Hungary, Malta, Lithuania, Poland, Portugal, Slovakia, Slovenia, Spain and Turkey.
A maximum of €1,000 per travel grant can be awarded.

domain: geography


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Powers of a Partnership Administrator under Schedule B1 of The Insolvency Act 1986
Under Schedule B1 of the Insolvency Act 1986, the additional powers of a Partnership Administrator are:
1. The Administrator of a company may do anything necessary or expedient for the management of the affairs, business and property of the company.
2. The administrator of a company -
a. may remove a director of the company, and
b. may appoint a director of the company (whether or not to fill a vacancy).
3. The administrator of a company may call a meeting of members or creditors of the company
4. The Administrator of a company may apply to court for directions in connection with his functions.
5. The administrator of a company may make a distribution to a creditor of a company. (The Act clarifies this as a payment to a secured or preferential creditor)
6. The administrator of a company may dispose of or take action relating to property which is subject to a floating charge as if it were not subject to the charge.
In summary an administrator appointed to a partnership has many powers given to him by statute under Schedules 1 and B1 of The Insolvency Act 1986.
Would you like us to give you a call?
Fill in the form and we'll give you a call as soon as we can to discuss your needs in a free initial consultation with a Licensed Insolvency Practitioner. Alternatively give us a call on 01326 340579 if there is an urgency to your needs.

domain: finance


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It was a normal night, I was relaxing in stately PC Gamer manor, brooding on the deaths of my parents, trying to figure out how to avenge them. Then suddenly, smash! A copy of Batman: Arkham City crashed through the steam window! Suddenly my course was set, for computerised criminals are a superstitious and cowardly lot, and would surely flee before my fists of justice. Yes father, I shall become a bat.
Swoop from the rooftops to find a selection of PC gaming batnews.
How are your adventures in Gotham going readers?

domain: literature


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Lucasfilm Limited is a filmmaking company owned by The Walt Disney Company. It is the former parent company of Pixar Animation Studios, formally known as the Graphics Group. John Lasseter used to work at Lucasfilm before he founded Pixar. It used to be owned by Star Wars director George Lucas until October 30, 2012, when Disney bought Lucasfilm and announced an upcoming Star Wars film.


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WILMINGTON, Del. – Governor John Carney has signed Executive Order #46, authorizing the Delaware National Guard’s 166th Cyberspace Operations Squadron to assist in 2020 election security efforts. The Squadron’s unique cybersecurity capabilities will assist in protecting Delaware’s elections infrastructure.
“Voting is our most fundamental right as Delawareans and Americans, and we will not take for granted the right to cast a vote and to have that vote counted,” said Governor Carney. “Throughout our country’s history, Americans have sacrificed to secure voting rights for our fellow citizens. We have an obligation to take additional steps to protect that right from any cyber threats. This Executive Order is a proactive measure to do just that.”
The Squadron is authorized to work with the Delaware Department of Elections and the Delaware Department of Technology and Information (DTI) in order to avoid the threat of cybersecurity attacks on Delaware’s 2020 elections, which includes:
- Providing advice to DTI to prevent, protect and defend against cyber incidents
- Monitoring and analyzing risks or threats
- Offering technical and architectural review support for best practices
- Responding to any incidents
- Training and support after the election
Under the Deputy Secretary of Defense Policy Memorandum 16-002, the Delaware National Guard may coordinate, train, advise, and assist cyber support and services. In 2018, Governor Carney approved DTI’s request for the Delaware National Guard to provide similar assistance for the 2018 Primary Election and 2018 General Election. An executive order was not issued because the Governor did not activate any National Guardsmen or women to State Active Duty.
Governor Carney signed Executive Order #46 on October 15, 2020 and it took effect immediately; it will expire on December 31, 2020.


- Saied received 18.4 percent of the vote, while Karoui came second with 15.6 percent.
- The EU observer mission in Tunisia said the first round of early presidential elections was "transparent," but expressed regret that candidates were unable to campaign.
- Until recently, Saied was not included in the calculations of the ruling coalition parties as a serious contender in the presidential race.
Tunisia’s Independent High Electoral Commission (INEC) announced that candidates Kais Saied and Nabil Karoui will compete in the second round of presidential elections. While Ennahda congratulated the winners, the EU said the elections were transparent.
Tunisian law professor Kais Saied and media magnate Nabil Karoui (who was detained for money laundering) won the first round of presidential elections held on Sunday, the Independent Electoral Commission said on Tuesday. Saied received 18.4 percent of the vote, while Karoui came second with 15.6 percent. The candidates will enter the second round, which will be determined by the Commission after the expiry of the deadlines of appeals and the announcement of the final results.
Islamic Renaissance Party candidate Abdelfattah Mourou came in third, with 12.9 percent of the vote; Defense Minister Abdelkarim Zbidi came in fourth, with 10.73 percent; and current Prime Minister Youssef Chahed received 7.3 percent. The Islamic Renaissance Movement issued a statement congratulating the presidential candidates, “wishing that the second round will take place in the same positive climates in the first round.”
Meanwhile, the EU observer mission in Tunisia said the first round of early presidential elections was “transparent,” but expressed regret that candidates were unable to campaign, referring to the arrest of Karoui. Fabio Castaldo, head of the observer mission and vice-president of the European Parliament, said the vote constituted an additional stage in building Tunisian democracy, which is dedicated as a model in the region.
According to European observers, the election campaign was “pluralistic,” and expressed fairness for all. While recognizing the independence of the judiciary, the mission considers that the authorities concerned have not taken the necessary measures to allow candidates to campaign, in respect of the principle of equal opportunities enshrined in Tunisian law.
It is noteworthy that Karoui, the founder of the private channel, Nessma, has been subject to judicial suspicions since 2017. A complaint from Tunisian NGO, I-Watch, which works in the fight against corruption, led to charges of tax evasion and money laundering. He was arrested on August 23, 10 days before the start of the election campaign, prompting observers to question the politicization of the judiciary.
The retired constitutional law professor said his result surprised his fellow candidates in the first round. Until recently, Saied was not included in the calculations of the ruling coalition parties as a serious contender in the presidential race. Mourou, Chahed, and Zbidi were all expected to finish above Saied.
However, the 61-year-old, who advanced to the presidential race after collecting popular acclaim, has made spectacular leaps in polls during the election period and the polling day knocked out his rivals. The Independent High Electoral Commission of Tunisia announced that candidates Kais Saeid and Nabil Karoui will compete in the second round of presidential elections.


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|January 29th, 2015, 05:31 PM||#1|
Join Date: 10-31-07
Mentioned: 0 Post(s)
*PLEASE DELETE!!! JCR 1 Ton steering conversion with all new tie rod ends
JCR 1 Ton under the knuckle steering conversion with all new tie rod ends with drilled and reamed stock ZJ pitman arm and drilled and reamed knuckles.
Last edited by 300Grand; February 23rd, 2015 at 05:12 PM.
|Thread Tools||Search this Thread|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Tie Rod ends and Balls Joints||medicbear||Jeep Tech||20||November 4th, 2014 11:54 AM|
|1 Ton Steering Kit- New In Box for XJ, YJ, MJ, TJ, and ZJ **Gone!!**||Mudwolf||Parts for sale||15||October 13th, 2014 05:42 AM|
|ZJ: One Ton steering tap||mudviper||Jeep Tech||9||September 10th, 2014 11:51 AM|
|1 ton tie rod sold||1 ton tj on 40's||Completed Sales||23||April 8th, 2014 11:22 AM|
|SOLD - TJ stock steering (tie rod, drag link, track bar)||Sonicjay||Completed Sales||2||August 1st, 2007 03:26 PM|

domain: hobby


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ALLENTOWN, PA. (THECOUNT) — A car that exploded on West Turner Street in center city Allentown Saturday night, killing multiple people, is now being investigated by the F.B.I.
Multiple victims were injured in the blast. Assistant Chief Gail Struss said authorities do not yet know how many died.
The fiery explosion happened around 9:30 p.m. on the block between Seventh and Eighth streets. Along with city police, investigators from the U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives were on the scene. Around midnight, a team of investigators worked around the burnt skeleton of the car.source
The explosion reverberated beyond the block. It shook The Morning Call building, which is about a block and a half from the scene. A man said he felt the jolt half a mile away on Fourth and Gordon streets.


Miss Hong Kong Winners Stand Out By Being Bold
Long gone were the days when TVB artistes had to keep an innocent image. Our new generation of rising TVB actresses are standing out with their shocking statements and bold images, successfully shifting the generation to a new direction.
Crystal Fung (馮盈盈)
2016’s Miss Hong Kong is quickly rising in popularity, thanks to her appearance in Young and Restless <#後生仔傾吓偈>. On the show, she revealed that she has a habit of sleeping naked, and was very open to discussing about her knowledge of sex. Already with four dramas under her belt, Crystal Fung is without a doubt the next TVB star to watch.
Juliette Louie (雷莊兒)
It is public knowledge that 2017’s Miss Hong Kong has a boyfriend who is a dentist, but this past June, Juliette was photographed hugging him. Disregarding her Miss Hong Kong image, Juliette pounced on her boyfriend, hugged him tightly, and kissed him, showing PDA.
Sisley Choi (蔡思貝)
As 2013’s runner-up, Sisley has already been in the business for a while. Already a leading actress at TVB, Sisley has had many dating rumors with her male costars, including Dickson Yu (余德丞), the married Vincent Wong (王浩信), and Tony Hung (洪永城). With her headstrong and tomboy image, Sisley has also managed to win a lot of male fans.
This article is written by Addy for JayneStars.com.


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This ambivalence was reflected in the reaction of the South Korean women's team coach Sarah Murray, as 12 North Korean hockey players arrived at the national training centre in Jincheon, 90km south of Seoul. But Reuters ship-tracking data soon detected the vessel near the North Korean port of Chongjin.
It came after North Korea made a rare announcement addressed to "all Koreans at home and abroad" that the two nations should attempt to make a "breakthrough" for unification.
A total of 90 teams have qualified at least one athlete to compete in this year's Winter Olympics, with 89 countries and the delegation from Russian Federation taking part under the International Olympic Committee flag.
Only 22 players will be able to participate in each game.
Mandelker flew to South Korea on Wednesday for a two-day stay.
"North Korea is an Olympic participant so there's a need to properly treat them as such", he said.
The claim comes from South Korean foreign minister, Kang Kyung-Wha, who has been speaking to reporters on the fringes of the World Economic Forum in Davos, Switzerland.
The North Korean Ministry of Crude Oil Industry was put on the US blacklist for the first time. But the USA and other countries have cited continuous violations of the sanctions meant to deter the North's nuclear and missile. -South Korea war games that have raised the ire of Pyongyang in the past.
"We can not help but ask once again whether this is the PyeongChang Winter Olympics or the Pyongyang Olympics", Rep. Kim Sung-tae, the party's floor leader, said during a party meeting.
The false ballistic missile alert in Hawaii on January 6 had people anxious for a reason - following, as it did, North Korean President Kim Jong Un's New Year's warning about the nuclear button on his desk at all times and President Donald Trump's tweeted response two days later that his button is more powerful and effective. But with no official confirmation, it isn't clear if the North would soften the event out of consideration for the Olympics or build it up into an even bigger spectacle for domestic propaganda purposes and as a slap at Washington. The delegation is joined by a 15-member ice hockey team, and they used the Gyeongui Line train route on the western part of the peninsula to cross the border and enter South Korea.


Top Quality Work
CITY BISTRO INTERIOR RENOVATION – COLLEGE OF CHARLESTON, SC $1.2M
MSK began renovating the interior of the City Bistro Dining Hall at the College of Charleston in July 2018. MSK completed on-time before the opening of the bistro in January 2019. We are honored to have been entrusted with the interior renovation of the City Bistro, especially after enjoying the successful completion of the City Bistro Exterior Renovation in 2017. Our work in the City Bistro Residential Dining Hall consisted of the renovation of an existing residential dining facility on the ground floor of the Joe E. Berry Jr. Residence Hall. The project encompassed approximately 7,380 SF, including dining platforms, kitchen, and food preparation areas.
AVERY RESEARCH CENTER MECHANICAL & EXTERIOR RENOVATIONS – COLLEGE OF CHARLESTON, SC $1.6M
As of February 2018, MSK has begun the process to complete the Avery Institute Mechanical & Exterior Renovations project for our repeat client the College of Charleston. This project is located at the Avery Research Center for African American History and Culture found in the heart of Downtown Charleston. The Avery project consists of Building envelope renovations, mechanical system upgrades and related architectural work. Cleaning, preparation of existing elastomeric coating over stucco, masonry, concrete and CMU block surfaces, repointing of brick and CMU masonry and repairs to stucco and concrete surfaces, removal and replacement of all exterior sealants, removal of all windows and replacement including modifications to openings and elastomeric coating system to exterior walls for entire exterior surfaces. Work will also include total removal of existing roof system down to the structural deck and replacement with a new thermoplastic roof system including flashings (membrane and sheet metal), edge metals, tie-in to fascia/soffit conditions, gutters, downspouts, insulation system with taper and cricket layouts, closures, underlayment systems and roof assembly components for various roof areas. The total area of the project encompassed 24,412SF.
To learn more about this historical building we encourage you to visit http://avery.cofc.edu/.
VETERANS INTEGRATED SERVICE NETWORK (VISN) 7 MULTIPLE AWARD TASK ORDER CONTRACT (MATOC)
MSK has been selected for award on the Veterans Integrated Service Network (VISN) 7 Multiple Award Task Order Contract (MATOC) contract. This contract will last 5 years and will consist of a broad range of construction, maintenance, alteration and repair affecting real property at eight (8) VISN 7 major medical facilities and other various related offsite VA owned medical facilities. These facilities will include but are not limited to:
Atlanta VA Health Care System (Decatur, GA)
Birmingham VA Medical Center (Birmingham, AL)
Carl Vinson VA Medical Center (Dublin, GA)
Central Alabama Veterans Health Care System East Campus (Tuskegee, AL)
Central Alabama Veterans Health Care System West Campus (Montgomery, AL)
Charlie Norwood VA Medical Center (Augusta, GA)
Ralph H. Johnson VA Medical Center (Charleston, SC)
Wm. Jennings Bryan Dorn VA Medical Center (Columbia, SC)
Tuscaloosa VA Medical Center (Tuscaloosa, AL)
MSK is honored to have been selected and looks forward to serving our Veterans with our ‘Can Do’ attitude for years to come!
RENOVATE & EXPAND PHARMACY – CHARLESTON, SC VAMC
This exciting project provides construction services to renovate existing space and construct a new addition to the existing Ralph H. Johnson VAMC Pharmacy at the Charleston VA Medical Center. The work will be primarily located in Wing A on the first floor of the RHJ VAMC. The project features extensive phasing requirements which will allow the critical pharmacy to stay in operation throughout the project. Phases 1-6 will include extensive interior, electrical, mechanical, and plumbing renovations. The scope of work also includes a building extension to the pharmacy featuring a new storefront, canopy, and updated civil work.
RENOVATE BUILDING 2 FOR MEDICAL SURGICAL MODERNIZATION – SALISBURY, NC VAMC
MSK is honored to have been awarded yet another project at the Salisbury VA Medical Center in North Carolina. The Renovate Building 2 for Medical Surgical Modernization project was awarded through a negotiated request for proposal process (RFP). The project aims to renovate approximately 11,000SF in Building 2 related directly to insufficient size and number of patient rooms, support spaces, conditions of existing facilities, and lack of accessibility to ADA compliant bathrooms. The areas to be renovated include the entire unrenovated center area of Building 2 and 3rd Floor. The project includes ten (10) patient suites, nurse/physician offices, and support spaces, and new HVAC systems.
RENOVATE BUILDING 200 ROOF – MT. HOME, TN VAMC
MSK Construction, Inc. is currently working to replace the Building 200 Roof at the James H. Quillen VA Medical Center in Mountain Home, Tennessee.
CORRECT OPERATING ROOM DEFICIENCIES – SALISBURY, NC VAMC
MSK is pleased to accept another contract at the W. G. (Bill) Hefner VA Medical Center in Salisbury, North Carolina. This project will renovate 15,000 square feet to primarily correct deficiencies related directly to the insufficient size of the VAMC operating rooms, number, and the configuration of those operating room suites. In addition, MSK will improve the storage spaces for supplies, equipment, and staff. The project will create new operating rooms in separate locations immediately adjacent to and above to the VA’s Post Anesthesia Care Unit (PACU) and current Operating Rooms. Upon project completion the VAMC will boast new and enlarged multipurpose (hybrid) operating rooms, a redesigned nurse’s station, and increased energy efficiency.
PARKING GARAGE SAFETY – SALISBURY, NC VAMC
This project included demolition, general construction, and alterations of the existing parking garage at the W. G. (Bill) Hefner VA Medical Center in Salisbury, North Carolina. The scope of work included construction of a fall deterrent screen and supporting structure. MSK Construction, Inc. was responsible for furnishing the fall deterrent screen supports and shop drawings.
RENOVATE/EXPAND BUILDING 11 FOR RESIDENTIAL CARE – SALISBURY, NC VAMC
MSK was awarded Project 659-341, Renovate/Expand Building 11 for Residential Care at the W. G. (Bill) Hefner VA Medical Center in Salisbury, North Carlona in 2018.
EXPAND OPERATING ROOM SUITE OVER BUILDING 1, D-WING
This project required MSK to completely prepare site for building operations, including demolition and removal of existing material, and furnish labor, equipment, supervision and materials to perform work for the Expand OR Suite and Clinical Additional D-Wing.


text:
Countries around the world are beginning to understand the potential of Bitcoin mining.
The health of the mining industry manifests itself in the security and strength of the Bitcoin network.
Noti Hash is CryptoNoticias’ Bitcoin mining newsletter. It is published on our website every two weeks, being today, Sunday, November 21, 2021, the eighth edition to be published, at the height of block 710,715.
Bitcoin mining is not only an energy and technological activity, but also a phenomenon with a territorial impact. We say this insofar as physical facilities and adequate space must be available to house mining plants, which brings new socio-economic dynamics to the table.
Since Noti Hash began to be published we have followed up on this line of events that began with the migration of miners from China to other parts of the world. Thus, countries such as the United States, Kazakhstan, Paraguay, Argentina and Uruguay increased their share of participation in Bitcoin mining.
In recent weeks, events have taken place that anticipate that mining will continue to make its way into energy markets and territories. This will create an environment of commercial options and competition between various actors.
CriptoNoticias reported on November 6 on how the mining companies Bitdeer and Riot Blockchain seem to dispute control of the territory of Texas, USA.
In that state there are abundant gas and oil resources, which is why a good part of the Bitcoin mining companies have settled there.
Also, we learned that the Navajo Nation, a Native American reservation, they are mining Bitcoin in the American Wild West, seeking to regain their sovereignty and energy and financial self-determination.
This type of initiative was commented on by Daniel Frumkin and Ethan Vera from the Braiins company, who in a panel during a conference held this week expressed their desire for impoverished nations to mine Bitcoin.
To facilitate this, Braiins is reaching out to the Hispanic community by launching its suite of analytical and educational tools. fully translated into Spanish, we report in this medium. Frumkin said that mining should be encouraged in countries such as Venezuela, Angola or Zimbabwe.
New competitors appear for the US
However, the United States could face the emergence of other competitors in the world.
Laos, a country located between Vietnam and Thailand, started a pilot Bitcoin mining plan that aims to accumulate USD 190 million by the end of 2022. For its part, in Kazakhstan an agreement was reached between Bitcoin miners and the national government to operate without threatening the country’s energy security.
And in El Salvador, which began mining Bitcoin at the Berlin geothermal power plant, Usulután, in September 2021, now they can send Bitcoin transactions “from volcanoes to space”, thanks to the recent installation of the Blockstream satellite on November 17th.
This puts El Salvador one step ahead compared to other facilities that do not have this method to stream Bitcoin transactions without the Internet, fireproof.
To the south, in Argentina, where Bitcoin mining operations have worried some assemblymen, it was announced that the Bitfarms company would install a fully functional mining farm with a private power plant, outside the national public electricity supply.
The Bitcoin industry on the one hand, nations and states on the other
While countries not as developed as others take a firm stance in favor of Bitcoin mining (and also cryptocurrency), some regulators seem to line up somewhat against it.
Let’s review the news we publish in CriptoNoticias about it:
- Although Russia has received quite a few miners in the last year, its parliamentarians plan to design a tax payment regime for this sector.
- The Bank of Canada, that country’s central monetary entity, underestimates the use of Bitcoin, but ignores the growth of mining in that country.
- The United States Stock Exchange and Insurance Commission (SEC) investigates Marathon, the largest Bitcoin mining company in that country, in relation to the installation of a mining farm in the state of Montana.
- In Sweden, a government financial agency, and another dedicated to the environment, released a report that invites to ban Bitcoin mining in Europe considering that it does not comply with the global agreements on climate change.
- In China, the authorities they have promised punitive measures against those who defy the prohibitions against Bitcoin and its mining.
Bitcoin increases its difficulty and accompanies the rise in its price
Meanwhile, the difficulty of Bitcoin mining increased for the ninth consecutive time since July 2021, on November 14 at the height of block 709,632.
As reported in CriptoNoticias, the rise in the price of bitcoin (BTC) frequently accompanies the increase in difficulty. This could suggest that, at least this time, the well-being of the miners drives the growth of BTC and its market.
At the time of writing this note, the difficulty lies in 22 T, according to BTC.com. While, the price of BTC is at USD 58,172, according to the CriptoNoticias price calculator.
As for the hash rate or hash rate, the processing power of the miners, a similar behavior can be seen.
From November 15 until now, we have witnessed a decline in the price of BTC, a correction after a rise that brought it to its all-time high in price.
As can be seen in Glassnode, a negative variation in the hash rate in recent days has also accompanied this slight decrease in price, almost simultaneously and synchronized.
And, in relation to the good health that Bitcoin mining seems to enjoy, CriptoNoticias reported on the launch of the Antminer S19J, from the manufacturer Bitmain, one of the oldest in the world.
The miner itself is more powerful than the entire Bitcoin network in the early eras of its existence, so it was a launch that got fans excited from a conference in Dubai.
As we have highlighted in our previous issues of Noti Hash, mining companies are the main catalysts for Bitcoin’s growth, in terms of hash rate, difficulty, and market.
The ambition of these companies for the growth of their business does not seem to stop, as is the case of Canaan, manufacturer of ASIC equipment, which is seeking to increase its mining power 60 times in the coming months. The last quarter was the most profitable in its history, we reported in CriptoNoticias, achieving a turnover of USD 204.5 million.
Other mining companies have declined in their share prices on public exchanges in the United States and Europe, but have remained relatively stable after a rapid increase in recent months.
Mining pools compete between Bitcoin updates
In the previous issue of Noti Hash we highlighted how the percentage of unidentified mining pools have come to encompass more than 10% of the processing power of the Bitcoin network. Now, they have continued to increase their proportion and currently reach 14.2%.
In parallel, large mining pools such as Antpool (19%), ViaBTC (14.7%) and F2Pool (14.4%) They compete closely on their processing power, but the unknown miners together outperform the power held by other well-known pools such as Foundry USA and BTC.com.
All this was happening while the activation of Taproot, an expected update of the Bitcoin protocol, was taking place.
Some major mining pools did not immediately jump in to confirm blocks that included Taproot transactions, but have subsequently joined this update.
Mining from other networks and blockchains
The price of Nvidia graphics cards, used in both computing and mining for cryptocurrencies like Ethereum, fell 60% in the last quarter.
Photo of the week
This time we share a video of Ricardo Carmona, co-founder of Biomining, who gives his son a new mining equipment.


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Describes design of adhesive joints under humid conditions
Discusses future trends
Written by experts in the field
This book describes most recent advances and limitations concerning design of adhesive joints under humid conditions and discusses future trends. It presents new approaches to predict the failure load after exposure to load, temperature and humidity over a long period of time. With the rapid increase in numerical computing power there have been attempts to formalize the different environmental contributions in order to provide a procedure to predict assembly durability, based on an initial identification of diffusion coefficients and mechanical parameters for both the adhesive and the interface. A coupled numerical model for the joint of interest is then constructed and this allows local water content to be defined and resulting changes in adhesive and interface properties to be predicted.


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EveryMatrix and Euro Games Technology Ltd have announced a new partnership which will see EGT game content integrated with the EveryMatrix Casino Engine.
EveryMatrix CEO Ebbe Groes said: “We’re happy and proud to announce this signing at the eve of the Bucharest Gaming Show where both EveryMatrix and EGT are present to showcase their products. With EGT present in our casino engine we can provide a perfect mix of casino games from the strongest offline players alongside the best of the pure internet gaming providers, giving players the best of both worlds.”
The new co-orperation coincides with both EGT and EveryMatrix exhibiting at the up and coming Entertainment Arena Expo, taking place in Bucharest.
EGT managing director Vladimir Dokov said: “We’re excited to now sign with EveryMatrix and look forward to bring our well known games into new territories and attract new players as well as enable the strong offline brands in our region to more easily create a strong online presence. EGT will be pushing online content even further and EveryMatrix is an ideal partner for us in this process.”


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What does pending payments for Cash App mean?
If the Cash App shows the pending status that means the transaction was with or rejected from the receiver. The recipient may decide to accept or decline the cash app’s pending transaction. If the person at the other end accepts the request and you are notified that your Cash App payment has been approved.
The status “pending” in a transaction indicates that there are problems with the server which means that it isn’t responding in a timely manner. There are two kinds of cash apps that can be waiting for a response. One can occur when you’re trying to transfer funds to another user. Another scenario is when you want to transfer money into the account associated with Cash App. If you are faced with any payments requests through the Cash app, then you are able to either decline these requests or accept them..847-693-7872
Limits for Apps/Unverified Cash Accounts:
You have exceeded the daily deposit limit of Cash App. We can only send the amount you can afford to send and exceeding the limit may result in late payment of cash applications . It is essential to verify your cash app account as soon as possible, resolve the pending payment issue and then deposit up to $7,500 within a week.
Slow internet connection:
If your device is not connected to high-speed internet or is having problems with Wi-Fi connection when trying to transfer money. In this case, the Cash app cannot transfer money because a fast internet connection is very important. When paying with the Cash app, make sure the device you’re using is connected to high-speed Internet or Wi-Fi.
Bank refused to pay Another reason for pending cash app payments could be a problem with the bank’s server. Cash app shows pending status due to recipient’s bank account. If you can’t use the Cash app for a long time, it’s time to contact your local bank.
Incorrect details entered Cash App Payments may be pending because you entered incorrect information. When sending money, you may enter the wrong $Cashtag ID and other recipient information due to an error. Cash app can wait for your funds when it detects your account has been compromised and contains funds and detects fraudulent transactions.


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Faithful Finances: Saving Strategies in Religion and Spirituality
In recent years, the intersection of religion and personal finance has gained significant attention as individuals seek to align their monetary practices with their spiritual beliefs. This article explores the concept of “Faithful Finances,” focusing on saving strategies within the realm of religion and spirituality. Through an examination of different religious traditions and their financial teachings, this article aims to provide insights into how individuals can cultivate a more harmonious relationship between money and faith.
Consider the hypothetical case study of Sarah, a devout Christian who desires to integrate her religious values into her financial decision-making. She finds herself grappling with questions such as: How should she approach budgeting while adhering to principles of stewardship? Is it possible for her to save ethically without compromising her commitment to generosity? These dilemmas are not unique to Sarah; rather, they resonate with many individuals seeking guidance on managing finances in alignment with their religious or spiritual convictions. By delving into various approaches employed by different religious communities, this article seeks to offer practical tips and perspectives that can assist readers in developing faithful saving strategies tailored to their specific belief systems.
The Role of Tithing in Financial Planning
The Role of Tithing in Financial Planning
Imagine a devout individual named Sarah who is deeply committed to her faith. She believes that tithing, the act of giving a certain percentage of one’s income to religious organizations or charities, plays an integral role in both spiritual growth and financial planning. By examining the practice of tithing through an objective lens, we can gain insight into its significance within the context of faithful finances.
Tithing serves as a means for believers to demonstrate their devotion and support for their religious community. It fosters a sense of belonging and strengthens the communal bonds among members. Moreover, tithing encourages individuals to prioritize their values by allocating a portion of their earnings towards causes they hold dear. For example, Sarah contributes 10% of her monthly income to her local church, enabling it to carry out various charitable initiatives such as providing aid to those in need and supporting mission trips abroad.
- A deep sense of fulfillment from contributing to meaningful causes.
- Enhanced feelings of gratitude and contentment towards personal blessings.
- Strengthened connection with one’s spiritual beliefs and principles.
- Greater motivation to manage personal finances responsibly.
In addition to these emotional benefits, tithing can also be seen as part of a comprehensive financial strategy. To illustrate this further, let us examine a hypothetical scenario where an individual allocates funds based on a predetermined budget:
As depicted in this table, tithing is given a designated portion within the overall financial plan. This allocation allows for both responsible money management and religious commitment to coexist harmoniously.
In summary, tithing serves as a vital component in faithful finances and financial planning alike. It not only enables individuals like Sarah to demonstrate their devotion but also contributes to personal growth, emotional well-being, and responsible budgeting practices. With an understanding of its significance established, we can now explore how one can effectively incorporate charitable giving into their budget without disrupting other financial obligations or goals.
How to Budget for Charitable Giving
In the previous section, we explored the significance of tithing in financial planning. Now, let us delve into another vital aspect of faithful finances – budgeting for charitable giving. To illustrate its importance, consider the hypothetical case of Mark and Lisa.
Mark and Lisa are a young couple deeply rooted in their religious beliefs. They both have stable jobs and are committed to allocating a portion of their income towards charitable causes aligned with their faith. By incorporating this practice into their financial plan, they not only fulfill their spiritual obligations but also experience personal fulfillment through contributing to their community.
When it comes to budgeting for charitable giving, there are several key considerations that individuals like Mark and Lisa should keep in mind:
- Identify priorities: Determine which causes or organizations resonate most strongly with your values and beliefs. This will help you prioritize where your donations can make the greatest impact.
- Set specific goals: Establish clear objectives regarding how much you intend to donate each month or year. This allows you to allocate funds accordingly and track your progress over time.
- Create a separate fund: Consider opening a dedicated account solely for charitable contributions. By doing so, you can ensure that these funds remain distinct from other expenses while maintaining transparency about your giving habits.
- Research tax benefits: In certain countries, government policies provide tax incentives for donations made to registered charities or nonprofit organizations. Familiarize yourself with any applicable regulations to maximize the impact of your contributions.
To further emphasize the significance of budgeting for charitable giving in religious finance practices, let us examine a table showcasing different examples of how various faiths incorporate this principle:
|Tithes & Offerings
|Support church activities, missionary work, social programs
|Almsgiving to support the poor and needy community
|Giving for justice, righteousness, and acts of kindness
|Voluntary donations as an expression of generosity
By exploring these examples in a more tangible way, we can see how different religious traditions embrace charitable giving as a cornerstone of their financial planning.
In light of the importance placed on tithing and budgeting for charitable giving, it becomes evident that practicing frugality is essential within faith-based financial frameworks. In the subsequent section, we will delve into this aspect further to understand its significance in maintaining faithful finances.
The Importance of Practicing Frugality in Faith
Transitioning from the previous section on budgeting for charitable giving, let us now explore another crucial aspect of faithful finances: practicing frugality in faith. By incorporating principles of simplicity and moderation into our financial decisions, we can cultivate a deeper connection with our religious or spiritual beliefs while also achieving stability and security in our lives.
Consider Jane, a devoted follower of her religion who strives to live a life aligned with her values. She embraces frugality as an expression of her faith, recognizing that excessive material possessions can distract from her spiritual journey. Through intentional choices and mindful spending habits, Jane is able to prioritize what truly matters to her while avoiding unnecessary expenses.
To further illustrate the significance of practicing frugality in faith, below are some key considerations:
- Mindful Consumption: By questioning the necessity of each purchase and focusing on essential needs rather than wants, individuals can avoid falling into the trap of consumerism. This approach allows one to redirect resources towards more meaningful endeavors such as supporting charitable causes or investing time in community service.
- Environmental Stewardship: Embracing frugal practices often aligns with environmental sustainability. Choosing energy-efficient appliances, reducing waste through recycling and composting, and opting for eco-friendly products contribute to the preservation of nature—a value shared by many religions and spiritual traditions.
- Contentment and Gratitude: Cultivating contentment with what one has fosters gratitude—an essential component of numerous faith systems. A commitment to living within means encourages appreciation for life’s simple pleasures rather than constantly seeking external validation through material possessions.
- Financial Responsibility: Integrating frugality into one’s financial management promotes responsible behavior by prioritizing saving over impulsive spending. Building an emergency fund provides not only tangible security but also peace of mind during challenging times.
The table below highlights how adopting frugal practices can benefit both individuals and their communities:
|Mindful spending on essential needs
|Financial stability and reduced stress
|Reduced income inequality through increased financial literacy
|Lower utility bills and reduced carbon footprint
|Environmental preservation for future generations
|Contentment with what one has
|Increased happiness and gratitude
|Reduces envy and fosters a sense of community among individuals
|Prioritizing saving over impulsive spending
|Improved financial security and freedom to pursue long-term goals
|Encourages economic stability within the community
Incorporating frugality into our lives can deepen our connection with faith or spirituality, allowing us to live in alignment with our beliefs while also benefiting ourselves and those around us. By embracing mindful consumption, environmental stewardship, contentment, and financial responsibility, we can create a more fulfilling life journey.
Transitioning seamlessly into the subsequent section about investing in spiritually aligned businesses, let us explore how faithful individuals have the opportunity to align their investments with their religious or spiritual values.
Investing in Spiritually Aligned Businesses
Building on the importance of practicing frugality in faith, let us now explore an avenue for utilizing our financial resources to support spiritually aligned businesses. This approach not only allows individuals to invest their money wisely but also serves as a means of aligning one’s economic choices with their religious or spiritual beliefs.
To illustrate this concept, consider the case of Sarah—a devout Christian who is passionate about supporting companies that prioritize fair trade and sustainable practices. Sarah decides to invest a portion of her savings into a socially responsible investment fund that focuses on businesses committed to ethical sourcing, labor rights, and environmental stewardship. Through this investment, she actively contributes towards creating positive change while potentially earning financial returns.
In considering investing in spiritually aligned businesses, it is important to understand the potential benefits:
- Alignment with values: By directing funds towards companies that embody one’s religious or spiritual principles, individuals can feel a sense of coherence between their finances and their core beliefs.
- Positive impact: Investing in socially responsible enterprises helps promote efforts such as poverty alleviation, environmental sustainability, or supporting marginalized communities.
- Conscious consumption: Choosing investments carefully enables individuals to actively participate in shaping corporate behavior by rewarding companies that uphold moral standards.
- Financial growth: While the primary motivation may be rooted in shared values rather than solely financial gain, many spiritually aligned businesses have demonstrated strong performance over time.
Table: Examples of Spiritually Aligned Business Sectors
|Ethical Supply Chain
|Clean Power Generation
By actively seeking out opportunities to invest in spiritually aligned businesses like those mentioned above, individuals can contribute to the growth of enterprises that share their values. This approach aligns economic decisions with religious or spiritual beliefs, fostering a sense of purpose and making financial choices more meaningful.
Understanding how investments in spiritually aligned businesses can positively impact both finances and personal principles, it is also essential to explore strategies for saving money on religious expenses without compromising one’s faith.
Strategies for Saving Money on Religious Expenses
Having explored the potential benefits of investing in spiritually aligned businesses, it is now essential to delve into practical strategies for saving money on religious expenses. By adopting these strategies, individuals can align their financial practices with their religious beliefs while also maximizing their savings.
One example that illustrates the effectiveness of implementing cost-saving measures within a religious context involves a hypothetical church community aiming to reduce its expenditure. The church leaders decided to implement several strategies which resulted in significant savings without compromising the spiritual experience of congregants. These strategies included encouraging members to carpool or use public transportation when attending services, negotiating discounted rates with suppliers for purchasing ritual items in bulk, utilizing digital platforms for disseminating information instead of printing physical copies, and organizing fundraising events where the proceeds could be used to cover specific religious expenses.
- Embrace sustainable practices such as using energy-efficient lighting systems.
- Explore opportunities for collaborative purchasing among fellow practitioners.
- Seek out discounts or special offers provided by local businesses supportive of your faith.
- Optimize resource utilization through recycling programs or repurposing materials.
Additionally, let us examine a table outlining potential areas where practicing frugality could lead to substantial long-term savings:
|Potential Savings Strategy
|Bulk purchasing from trusted suppliers
|Regular DIY inspections and minor repairs
|Carpooling or utilizing public transport options
|Encouraging volunteer contributions
By strategically implementing these cost-saving measures, individuals and religious communities can alleviate financial burdens while remaining faithful to their beliefs.
Transition into the subsequent section about “The Connection Between Mindfulness and Financial Stability”:
In considering strategies for saving money on religious expenses, it is important to recognize that adopting principles of mindfulness can greatly contribute to achieving long-term financial stability. By cultivating awareness around spending habits and making intentional choices aligned with one’s spiritual values, individuals can navigate the complex relationship between faith and finances with greater ease.
The Connection Between Mindfulness and Financial Stability
Transitioning from the previous section on “Strategies for Saving Money on Religious Expenses,” we now delve into an intriguing aspect of personal finance that intersects with spirituality and religion: the connection between mindfulness and financial stability. By cultivating a mindful approach to our finances, individuals can develop a deeper understanding of their monetary habits, make conscious decisions about spending and saving, and ultimately achieve greater financial stability.
To illustrate this concept, let us consider the case of Sarah, a devoted follower of her faith who has always struggled with overspending on religious items. Through practicing mindfulness in relation to her finances, Sarah begins to recognize patterns in her spending behavior. She realizes that she often purchases unnecessary religious artifacts out of impulse rather than genuine need or spiritual fulfillment. With this newfound awareness, Sarah starts implementing strategies such as setting specific budgets for religious expenses and carefully evaluating each purchase before making it.
Embracing mindfulness in one’s financial life can bring about several positive outcomes:
- Enhanced self-awareness: Mindfulness encourages individuals to reflect upon their values and priorities when it comes to money. This heightened self-awareness allows them to align their spending habits more closely with their core beliefs.
- Reduced impulsive buying: Practicing mindfulness leads to increased recognition of impulsive urges and better ability to resist them. Individuals become more attuned to distinguishing between true needs and wants.
- Improved decision-making: Mindful individuals are less likely to be influenced by external factors such as advertising or societal pressures. They take time to consider the long-term consequences of their financial choices before making decisions.
- Increased contentment: A mindful approach fosters gratitude for what one already possesses, reducing the desire for material possessions driven by consumerism.
To further emphasize the potential impact of incorporating mindfulness into personal finance, consider Table 1 below which highlights key benefits experienced by individuals who adopt this practice:
|Improved understanding of one’s financial situation and goals
|Decreased anxiety related to money matters
|Enhanced Financial Security
|Greater ability to save, invest, and plan for the future
|Improved communication and shared financial values within personal networks
Table 1: Benefits of Incorporating Mindfulness into Personal Finance
In cultivating mindfulness in their approach to finances, individuals can gain a deeper sense of fulfillment and control over their monetary well-being. By becoming more self-aware, resisting impulsive buying urges, making informed decisions, and experiencing contentment with what they already possess, practitioners of mindful finance are better positioned to achieve long-term financial stability.
Note: The term “mindful finance” is used here as an umbrella term encompassing the practice of incorporating mindfulness principles into personal finance management.


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OTTAWA, May 31, 2013 /CNW/ - The Honourable Steven Blaney, Minister of
Veterans Affairs and Minister for La Francophonie, today issued the
following statement to mark the 111th anniversary of the end of the South African War.
"Our country's tradition of international military service and sacrifice
can in many ways be traced back to the South African War, fought
between 1899 and 1902. For the first time, large numbers of Canadian
soldiers served overseas. More than 7,000 Canadians volunteered for
service during the war, which ended with the signing of the Treaty of
Vereeniging on May 31, 1902.
"The skill, courage and sacrifice demonstrated by those Canadians would
be seen again in the years to come, whether in the First or Second
World War, the Korean War, or in modern operations such as Afghanistan.
This conflict also marked the first time Canadian women served with the
military overseas, as 12 nursing sisters helped the sick and wounded in
"Approximately 280 Canadians gave their lives and more than 250 were
wounded. The names of the fallen are recorded in the South African War / Nile Expedition Book of Remembrance, which is displayed in the Memorial Chamber of the Peace Tower on
"On this day, Canada remembers the heroic efforts of those who fought
for freedom. Today, we remember the South African War."
For more information on the South African War and the Books of Remembrance, visit veterans.gc.ca.
2013 is the Year of the Korean War Veteran—Canada proudly remembers the
heroes of the Korean War and their brave fight to uphold freedom,
democracy and the rule of law. For more information on Canada's role in
the Korean War, visit veterans.gc.ca, visit our "Canada Remembers" Facebook page to leave a message of
remembrance or follow us on Twitter @VeteransENG_CA.
SOURCE: Veterans Affairs Canada
For further information:
Media Relations Advisor
Veterans Affairs Canada
Jean-Christophe de Le Rue
Office of the Minister of Veterans Affairs

domain: history