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TUCSON, Ariz. - A Consumer Reports’ investigation looked at six cities, where it found a person there enrolled in a low-cost $100 deductible Medicare Part D plan would end up paying an annual cost of $1,592. But another plan in the area with a $415 deductible would have a total annual cost of just $574. CR found stark price differences in all six cities.
"And worse, even small mistakes during the sign-up process could cost a consumer a tremendous amount of money," says Consumer Reports Investigative Reporter, Lisa Gill.
Why? In 2018, the Centers for Medicare & Medicaid Services gave insurers more flexibility when designing prescription drug plans. The change was supposed to give consumers more options, but it backfired. The plans ended up being so complex, making comparison price shopping difficult.
“The medicare.gov plan finder tool is very difficult, not only to use, but also to compare plans against one another," says Gill.
CR’s analysis also found that the price of drugs can differ dramatically among drugstores. In Denver, the total cost of five generic drugs at Walgreens was $1,687 through a Silver Script plan. About four miles away, at independent Cherry Creek Pharmacy, the same five drugs with the same plan would cost $688 - almost $1,000 less!
If you want to save hundreds of dollars each year, Consumer Reports says choosing the right Medicare Part D Drug Plan can help. You can find some tips and helpful questions by clicking here.


2018 Chevy TrailBlazer is that the ideal vehicle for automobile shoppers craving for a utility vehicle sport, that is neither large nor too tiny. Since the initial creation was a pioneer has forever been a top-selling vehicle for the U.S. automotive vehicle large and that appears for the new model year, this tradition will continue. With succeeding version of the popular sports utility vehicle’s driver and passengers to a wealth of house right that is in the course of an improved practicality and luxury. detain mind, that this point it’ll be thus comprehensive, not abundant info that has been free by get to, however is what’s called well because the hypothesis as potential square measure seen below.
2018 Chevy TrailBlazer Interior And Exterior
After an extended, long wait (eight years to be exact), it ought to be clear to the changes that occur with the trailblazer. succeeding version of 2018 Chevy TrailBlazer square measure the automobile makers in accordance with the last automobile style idiom. If expect to ascertain, WHO carved the massive Chevy emblem within the several accents, chrome plated the biggest grid. We expect lamps and lights with a try of inert gas, each with junction rectifier technology to the grille. At the rear, TrailBlazer 2018 because the most different SUV presently created by the manufacturer sees the Chevy. the newest fashion in SUV’s, that reduce the length and therefore the pioneer can presumably follow.
New alloy wheels, redesigned, with property that may enliven cars. we have a tendency to square measure happy conjointly regarding potential automobile consumers that new color decisions square measure offered. According to its original destination of the pioneer of the new, packaged associate degreed oversubscribed as an automobile seen comprehensive family. And this can be not solely a pure promoting blarney. because the family SUV, Chevy TrailBlazer with a formidable range of comfort and safety options has loaded. Noteworthies square measure the clairvoyance and ABS, helpful technologies that drive the protection of drivers and passengers. it’s conjointly a spacious interior that permits up to seven passengers, while not compromising on comfort and house for the legs.
2018 Chevy TrailBlazer Engine
When it involves engine, the new 2018 Chevy TrailBlazer are choices torsion. There square measure 2.8 l Duramax diesel, appropriate for the assembly of regarding 200 H.P. and 346 pound – foot torsion. The second engine is a pair of.5 l Duramax, that sensible for 150 H.P. and 258 pound – foot torsion. The rumor mentioned higher than refers to a Vortec half dozen.0 l V8. it’s a strong engine a most power of 345 horses capable of punching and is extremely effective. Motors are combined with associate degree automatic drive, that is that the default, or manual ought to optionally.
The new 2018 Chevy TrailBlazer square measure system train front conjointly equipped with drive and full, that square measure offered on higher trim levels. With associate degree automatic drive, it’ll be ready (slower) the acceleration of 0-60 mph in twelve.5 seconds.
2018 Chevy TrailBlazer Release Date And Price
The U.S. manufacturing business isn’t however formally the discharge date renowned for the 2018 Chevy TrailBlazer , however trade consultants argue that lead within the second quarter of next year to traders. At this point by the lowest quantity of knowledge is obtainable, there’s no info renowned or calculable at the time of analysis. it’s sure that if we have a tendency to square measure nearer to the top of this year, the enduring manufacturer can begin to the final public, the data on the popular SUV a lot of to Release.


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Ownership of Agricultural Land and Collecting it in India (Hegira 4th century - 8th century / AD 10th - 14th century)
2023, Volume 8, Issue 1, Pages 167-182
AbstractThe research aims to identify the ownership of agricultural land in India from the fourth century AH / tenth century AD to the eighth century AH / fourteenth century AD, which the researchers did not focus on, and did not give an integrated picture of it, given the importance of agriculture in India, which is the backbone of their economy, and a craft The majority of Indian society, we must learn about the types of land ownership, especially after the entry of the Muslim conquerors to India and their expansion within it, after the third AH / ninth century AD, and the change of the land ownership system, which was previously followed, and the area of all fiefs of the lands of princes, pens owners and leaders The army and endowment lands, and is the ownership of the land fixed, or does it change from one period to another, knowing the reasons that lead to the withdrawal of the land, and who was working in the cultivation of agricultural land, and also learning about the tax system, its type in kind or cash, and the amount imposed on each land , according to the quality of watering the land, whether permanently or militarily, and appointing the workers who receive the levy money.
- Article View: 27
- PDF Download: 16

domain: agronomy


text: Yep the rumor is true. The board (ok just 2 of us) headed out to Havasu to do some research on venues for 2014. We were greeted with open arms from Larry (AZ Built Sports) and Elaine from Lake Havasu City events. Larry treated to a tour of the trails at Sara Park, and let us tell ya, Larry is strong. We took a few pics (aka caught our breath, pics on instagram on the left) and took in about as much as we could before the temps hit triple digits. The trails are great – in large part due to the support of the local community (River Cyclery & Sport, Havasu Bike) . Havasu is on our short list of venues to throw in the lineup for 2014, so keep your tires to the ground as we fine tune the 2014 lineup.

domain: hobby


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The Masters favorite is now questionable to start the tournament.
Dustin Johnson injured himself falling down stairs Wednesday afternoon, but according to his agent, hopes to still play in the event.
“At roughly 3:00 pm today, Dustin took a serious fall on a staircase in his Augusta rental home,” Johnson’s agent David Winkle said. “He landed very hard on his lower back and is now resting, although quite uncomfortably. He has been advised to remain immobile and begin a regimen of anti-inflammatory medication and icing, with the hope of being able to play tomorrow. I will refrain from commenting further until I know more about Dustin’s condition.”
Johnson, who has won three straight events, is widely considered the favorite to win this week. He will play in the final group Thursday, beginning at 2:03 p.m. ET.

domain: news


The Bush administration is challenging a December court decision that ruled in favor of a nonprofit organization’s records request and declared White House visitor logs public documents.
In its appeal, the administration claims that releasing the logs would hinder the executive branch’s ability to collect information and advice from its visitors. It also argued that White House documents are usually exempt from disclosure. Citizens for Responsibility and Ethics in Washington (CREW), however, says that since the logs were created and controlled by the Secret Service, they should be released.
CREW is seeking the records to examine visits by prominent religious conservatives to both the White House and Vice President Dick Cheney’s residence, according to the lawsuit.


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We got back into the downtown area just in time to walk over to Poogan's Porch for lunch. We sat out in the little courtyard area - it was the cutest setting and everything was delicious - especially the mac and cheese appetizer and their biscuits.
Part of the afternoon was spent strolling along King Street and doing a little shopping in the stores on our walk back towards the hotel.
It was quite hot during the daytime while we were there (very pleasant at night) so we cooled off at the hotel pool before each grabbing a quick massage to unwind.
Our final Charleston dinner was at Magnolia's - pretty fitting since we spent the morning at another Magnolia. Everything was delicious and we tried a couple things from the Restaurant menu as it was Charleston's restaurant week during our visit. Before dinner we made a stop at the ever popular Husk for a happy hour cocktail.

domain: food


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New Tower Defense Games -
Portable playing games has come a very long way because the introduction of crude & uncomplicated games like Crocodile and Pong which were available on early Nokia telephones. Mobile processors and graphics are now as strong as desktop personal computers were just a few several years ago. Older generations still keep in mind packing around a Game Boy or Game gear and begging their mothers and fathers for another game. New generations literally have gain access to to 100's of hundreds and hundreds of games on all their cell phone equipment.

domain: entertainment


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Peggy’s On The Green
128 W Blanco Rd, Boerne, (830) 572-5000, peggysonthegreen.com
This historic restaurant is definitely worth a visit, whether you’re in the area or not. Offering elevated Southern and American fare for brunch, lunch and dinner, Peggy’s On The Green is from the one and only Chef Mark Bohanan, so you can expect some damn delicious bites here.
Photo via Instagram / safood.e


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Local Sitters You Can Trust
Welcome to Fetch! Pet Care Livingston, MI, where we offer a wide range of pet care services including pet sitting, overnight pet sitting, medication administration, puppy sitting, pet taxi and transportation, and dog walking. Our experienced pet care experts have the skills and knowledge to provide your pet with the care and attention they deserve.
At Fetch! Pet Care, we understand that leaving your pet in the care of someone else can be a difficult decision. That’s why we guarantee that you will have the same pet sitter every time, and we offer a free initial meet and greet to get to know each other and ensure that your pet is comfortable with the care they will receive. Contact us today to learn more about our services and book your pet sitting appointment.
Our Process Is Simple:
- We start with a free “meet & greet” to get to know you and your pet before the first service. This is to give you — and your pet — peace of mind that you’re in good hands.
- Our team is well-equipped for the job, having been provided with all the knowledge and tools they need to provide the best possible pet care services. Whether you need in-home pet sitting, pet sitting services, a dog walker, or other pet care services our Livingston team has you covered!
Yes — It’s that simple.
If you’re looking for pet care in Livingston County and surrounding areas, our team would love to help. Let us do all the legwork to personally select one of our local, quality staff who come with a lot of knowledge and the ability to provide you with peace of mind.
What Makes Fetch Great?
Easily schedule services and receive updates on your pets care from anywhere using our My Fetch app.
With an extensive network of professional pet sitters, schedule changes, last minute requests, and holiday services are no problem for us.
All of our sitters go through a background check, an extensive interview process, and are required to be insured. In addition, you get to meet them prior to your scheduled service!

domain: pet


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he fight against AIDS has reached a "watershed," said Marilynn Marchione and Michael Casey in the San Francisco Examiner. Researchers announced in Bangkok Thursday that an experimental vaccine had cut the risk of infection with HIV—the virus that causes AIDS—by 31 percent in a trial of more than 16,000 volunteers. This was the largest AIDS vaccine trial yet, and the first time a drug had prevented infection with the AIDS virus.
There's no question this is significant, said Donald G. McNeil Jr. in The New York Times, but this new HIV vaccine still "protected too few people to be declared an unqualified success." And it left scientists "delighted but puzzled"—the RV 144 vaccine was actually a combination of two genetically engineered vaccines, but neither of them had worked before in humans.
Sure, there are plenty of questions raised by this trial, said Scott Hensley in NPR.org, but it "gave new hope to scientists that, in principle, a vaccine could work someday." The success of this AIDS vaccine was "modest," but every other experimental vaccine has failed outright. This was a step toward a drug that really works to prevent the spread of the HIV virus —and that would be the "ultimate weapon" in the fight against AIDS.
THE WEEK'S AUDIOPHILE PODCASTS: LISTEN SMARTER
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domain: medical


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Vaccines are arguably among the most cost-effective and successful interventions in public health. Regulatory authorities are responsible for evaluating vaccines prior to marketing authorisation and continually monitor vaccines that are placed on the market to ensure requirements for quality, safety and effectiveness are met.
Robust and established criteria for evidence to be generated during vaccine development are in place and illustrated in dedicated up to date guidance documents issued by EMA.
EMA also offers the possibility of scientific advice to discuss elements related to a specific vaccine, that cannot be addressed by guidelines.
Several new vaccines are currently under development. These cover pathogens for which a vaccine is not yet available or pathogens for which current options may provide further improvements. In order to efficiently advance the development of these vaccines, it has been advocated for a more conducive environment to foster vaccines research and development in the EU and retain the current vaccines expertise and infrastructure.
Innovative technologies such as nucleic acids and viral vectored vaccines, including heterologous prime-boost strategies, or alter- native routes of administration such as needle free mucosal administration, are emerging approaches requiring where an understanding of the underlining science is needed to establish regulatory requirements.
In early clinical studies, the aim is usually to determine safety and immunogenicity of the vaccine in a limited number of vaccinees, according to different doses and schedules, so to define the posology to be progressed into later clinical studies.
Research geared towards gaining more insight into the immune response that confers protection after vaccination or natural exposure would help in streamlining the development of new vaccines. In addition, new generation assays for both humoral and cell mediated immune responses could facilitate antigen(s) and regimen selection, and support definition of correlates of protection with major impact on the development process.
In case there is no immune marker that can be accepted as surrogate endpoint for protection, and whenever possible, studies to determine the efficacy of the vaccine in preventing the disease in the target population is required. Depending on the incidence of the infectious disease to be prevented, often these randomised studies require large sample sizes, in the order of the thousands, to meet the study objectives.
For several diseases and pathogens, the conduct of field efficacy trials is hampered by the relative rarity of cases that can be recruited in a reasonable timeframe. In such instances, provided feasible and scientifically adequate, approaches such as human challenge studies, or inferring protection from animal models of disease, have been proposed. More in-depth understanding of these models and their surrogacy is needed to help regulators in determining their value across the different development phases.
Late stage clinical trials usually provide major contribution to the safety database of the vaccine.
Besides standard requirement for the safety evaluation of medicinal products, adverse events of special interest following immunisation are proactively collected in the clinical trials. The actual size of the safety database at time of approval may vary for each vaccine depending on the identified potential risks. However, in principle the database should be sufficiently large to estimate the frequency of uncommon adverse events (occurring in- between 1/100 and 1/1000 vaccinated persons). Depending on the vaccine and the target population, there is a need to consider the number of subjects in the target population within a certain age range or belonging to any special population, e.g. immunodeficient subjects or pregnant women, to be included in the safety database.
After approval, there is a need to make sure that, vaccines are continuously monitored so that emerging information on their benefit risk balance is rapidly evaluated.
To facilitate this, risk management plans are put in place at time of approval summarising, among other aspects, the activities needed to gather additional information on the safety of the vaccine. Effectiveness studies, that reflect real-world efficacy in terms of both the direct and indirect effect of the vaccine, are in certain cases required as post-approval commitments. The existence of networks that can rapidly conduct safety and effectiveness studies in the post-authorisation phase would be instrumental for a timely and efficient collection of these data. Collaboration with public health authorities is often necessary to allow the conduct of these studies, which calls for a structured and transparent collaboration among the different stakeholders.
A platform that would enable the conduct of these studies across the EU would be of major public health relevance as it would support more rapid and better-informed public health policy decisions on vaccination in Europe through knowledge sharing and utilisation of common methodologies.
At the same time, it would also facilitate rapid and robust regulatory decisions on individual vaccines. Overall, provision of greater assurance on the robust evaluation of vaccine safety and vaccine effectiveness, would improve public confidence in vaccines and vaccination monitoring programmes.
Indeed, the growing phenomenon of vaccines hesitancy is negatively affecting vaccination campaigns in many countries in the EU and elsewhere in the world, with detrimental consequences on the ability to protect citizens and save lives due to the spread of vaccine preventable diseases. Regulators have a major role to play in improving transparency and providing easily accessible way information on vaccine product ingredients and the assessment of quality, safety and efficacy, including safeguarding their scientific integrity.
The collaboration with ECDC, health care professionals and other authorities around the world, to raise awareness on safety and effectiveness of vaccines, and the creation of an EU vaccination portal to proactively share information on vaccines and vaccination in the EU, are important steps forward in that regard.


26 July 2022
Leonardo DiCaprio is a world-famous Hollywood actor who is known for blockbusters such as “Titanic,” “The Wolf of Wall Street” and “Inception.” He isn’t just a star who spends a lot of time on his craft. DiCaprio also happens to be an individual who has a true penchant for sports.
It isn’t uncommon to see DiCaprio playing the spectator at basketball games in the company of his closest friends. Since he’s such an enthusiastic basketball aficionado, people often ask whether he can play the sport himself.
Table of Contents
Does Leonardo DiCaprio Play Basketball?
“The Basketball Diaries” was the name of one of DiCaprio’s earlier films. It’s a crime drama that came out all the way back in 1995. It’s about an up-and-coming high school basketball sensation who experiences setbacks due to the emergence of significant heroin addiction. Since the film has many scenes that depict DiCaprio’s character at basketball practice, it makes sense that he had to play a bit of the sport.
The Basketball Diaries
People can easily find “proof” of DiCaprio playing basketball on the silver screen thanks to The Basketball Diaries. That’s not the only proof they can find, either. A short video clip exists of the star playing the game back at the end of the nineties.
There is no disputing that DiCaprio is a bona fide sports admirer. He goes to Los Angeles Lakers games on a routine basis. He doesn’t usually show up to the games in Lakers attire, however. He tends to don college caps. DiCaprio has been photographed in an abundance of them throughout the years.
Mark Walhberg is another Hollywood actor who is respected all around the globe. He also happens to be a close DiCaprio buddy. Why is that? He also happened to star in the previously mentioned The Basketball Diaries decades ago. Wahlberg indicated that he had a short fight with the Hollywood powerhouse all those years ago. Things have changed dramatically since that time, though. They currently are close confidantes. Wahlberg said that the pair took to each other rapidly. He also said that they bond by playing basketball in their free time. The actors even hosted yearly basketball games that took place at Wahlberg’s residence, interestingly enough.
Does Leonardo DiCaprio Play Other Sports?
It seems to be pretty common knowledge that basketball is a sport that’s a major part of DiCaprio’s day-to-day existence. This makes some people ask about his attitude toward other sports as well. The truth is that this man is pretty well-rounded in the sports realm. He’s actually been seen at tennis games. He went to the U.S. Open a while back.
Hockey isn’t just an icy sport that’s a hit among the residents of Canada. It’s a sport that’s on DiCaprio’s radar, too. People have seen the actor at a Los Angeles Kings and San Jose Sharks playoffs game. He attended the game with one of his closest buddies, an individual called Kevin Connolly.
DiCaprio and other sports
Admirers of DiCaprio’s films know all too well that he has some experience with golf. The previously mentioned The Aviator is a 2004 flick that stars the actor. He took on the role of Howard Hughes. Viewers can enjoy a scene of DiCaprio acting as Howard Hughes alongside the famed Cate Blanchett. Blanchett depicts the legendary actress Katharine Hepburn in the movie. Hepburn shows Hughes up in the golf skills department.
Soccer is a wildly popular sport in all different corners of the planet. The sport isn’t lost on DiCaprio at all, either. His appreciation of soccer started once his beloved godson encouraged him to go all the way to South Africa for purposes of viewing The World Cup back in 2010. The rest is history. Three years later, the actor went to Paris, France for a game that was part of the UEFA Champions League. He went there with Lukas Haas, one of his closest buddies. He also went to the game with his mom and her significant other.
It’s safe to say that DiCaprio’s lasting penchant for basketball and its charms has given him a healthy appreciation for the world of sports in general. The people in his life seem to adore sports equally.


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South Central Public Health District officials are asking anyone with extra personal protective equipment (PPE) to donate it to help fight COVID-19.
“The current pandemic is putting a strain on our healthcare system and leading to shortages in personal protective equipment (PPE) for our healthcare workers and first responders. We are reaching out to the community to see if anyone might have spare PPE to donate to help keep our healthcare workers and first responders safe,” said Nelson Long, SCPHD Emergency Planner.
SCPHD is asking you to donate any of these items (they must be new and unopened):
- N95 Respirator masks
- Surgical Masks
- Surgical Gloves
- Procedure Gowns
- Face Shields
- Hand Sanitizer
- Disinfectant Wipes
If you'd like to make a donation, you can drop them off at these locations:
- Blaine County Sheriff’s Office: 1650 Aviation Dr. Hailey, ID 83333
- Gooding: SCPHD Office 255 North Canyon Drive Gooding, ID 83330
- Heyburn: SCPHD Office 485 22nd Street Heyburn, ID 83336
- Jerome: SCPHD Office 951 East Avenue H Jerome, ID 83338
- Twin Falls: SPCHD Office 1020 Washington Street North Twin Falls, ID 83301
If you have any questions, please reach out to South Central Public Health District at at firstname.lastname@example.org or (208) 737-1138.


Lotus has been introducing concept Hybrid cars since at least 2008 (see one in the link below). However, I haven’t found a concept car that was actually produced.
I have not found evidence of Lotus mass producting a hybrid cars. They have made a few hybrid “concept cars” but as concept cars tend to go, none appear to have gone to fruition. The Lotus Evora 414E Hybrid car was presented at a 2010 Geneva auto show, but it sounds like they don’t plan on making it, they plan on selling it to another company. In other words, Lotus makes hybrid engines but doesn’t use them in their cars.
If you like the Lotus but want an eco-friendly option, you might like the Fisker Karma. The Fisker Karma is a plug-in hybrid electric luxury car designed by the same designer who works for BMW. This car can also be run on solar power as the entire hood of the car is a solar panel. It’s due to hit production by the 21st of this month.
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China to Build Global Clearing Network for Mobile Payments, Using Digital Yuan: State Media
RMB internationalization is inevitable, wrote People’s Daily.
China aims to build an international clearing and settlement network for mobile payments using the digital yuan, the People’s Daily wrote in an op-ed Monday.
- The network will be a “breakthrough point” in the cross-border use of the digital currency, the op-ed said. China also wants to use the digital yuan to improve the monitoring and early warning capabilities regarding cross-border flows of the yuan, according to the article.
- The internationalization of the renminbi is a necessity for China’s economic development, but also an inevitability given its economic progress, the op-ed said, citing Song Ke, deputy director of the Institute of International Monetary Studies at the Renmin University of China.
- Official Chinese sources have been reluctant to talk about the central bank digital currency as a vehicle for RMB internationalization, even though state planning documents like the Five Year Plan affirm that internationalizing the national currency is one of the government’s goals.
- China’s central bank digital currency (CBDC) has been in trials since spring of 2020, and has so far been used in at least $5 billion worth of transactions, including some cross-border payments.
The leader in news and information on cryptocurrency, digital assets and the future of money, CoinDesk is a media outlet that strives for the highest journalistic standards and abides by a strict set of editorial policies. CoinDesk is an independent operating subsidiary of Digital Currency Group, which invests in cryptocurrencies and blockchain startups. As part of their compensation, certain CoinDesk employees, including editorial employees, may receive exposure to DCG equity in the form of stock appreciation rights, which vest over a multi-year period. CoinDesk journalists are not allowed to purchase stock outright in DCG.
Learn more about Consensus 2024, CoinDesk’s longest-running and most influential event that brings together all sides of crypto, blockchain and Web3. Head to consensus.coindesk.com to register and buy your pass now.

domain: politics


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Following recent reports about Sarkodie and Okyeame Kwame’s absence on Obrafuor’s “Pae Mu Ka” documentary, the legendary rapper has hinted that he is not disappointed or worried about any artiste who has failed to make an appearance on his documentary.
Speaking in an interview, Obrafour said he cannot force artistes who have intentionally decided not to support him.
He also explained, the documentary has been scheduled for 2-3 months, a period which he believes is favorable enough anyone who want to a be part of it.
“I am not disappointed. I am a type of person that isn’t discourage easily, I was born alone, but one thing that we all have to understand about life is that, the reasons why God created us is out of love so we should love one another,” he said .
He added that “all I want to say is that in-case you don’t see anyone in the video don’t feel or think like we didn’t call that person we called everyone but maybe they had a time constraint but in life you shouldn’t allow people to derail your plans.
Source: Attractive Mustapha

domain: celebrity


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"These diets are so restrictive that of course you're going to lose weight fast because you're not eating enough calories to sustain basic activities of your body, let alone any exercise. That's nothing that any person can sustain for the long term," Hogan said. "The weight's going to come back if you do lose any weight, and then it's going to be harder to lose weight in the future."
Some diet plans, such as the MIND diet and the DASH diet, are meant to focus on certain areas of health — and weight loss may be a bonus. Others are created with weight loss as a primary goal. “It is important to remember that we are all very unique individuals,” says Kyle. “We all have different states of health and different lifestyles, which could affect what diet plan is best for us. That means that you should not be considering what is working for your friends or family members — and instead should pay attention to what works for you individually.”
Thank you for this comment. It is truth! I keep telling people about this diet. It is literally the best diet I have ever been on. I can eat good food, I feel full, my weight is dropping, I feel better and I can actually feel the difference. While it is great for a professional to be skeptical of emerging diet trends (and lets face it, most diet trends are garbage peddled by snake oil salesmen), this one actually has science from some prestigious institutions behind it, not a marketing scheme.
There are theoretically no restrictions on where the ketogenic diet might be used, and it can cost less than modern anticonvulsants. However, fasting and dietary changes are affected by religious and cultural issues. A culture where food is often prepared by grandparents or hired help means more people must be educated about the diet. When families dine together, sharing the same meal, it can be difficult to separate the child's meal. In many countries, food labelling is not mandatory so calculating the proportions of fat, protein and carbohydrate is difficult. In some countries, it may be hard to find sugar-free forms of medicines and supplements, to purchase an accurate electronic scale, or to afford MCT oils.
As both study groups acknowledge, additional research is needed to tease out any and all of the factors that may be producing the weight loss and decrease in HbA1c, says Dr. Gonzalez-Campoy, for example there may be other mechanisms of action that are helping these individuals to achieve weight loss, including changes in the gut microbiome, increased insulin sensitivity, enhanced leptin response, and decreased ghrelin levels, each of which contribute to weight loss.
If Doctor’s recommend Keto to their patients that less drugs and no kick back from pharmaceutical companies, they need to keep people medicated because pharmaceuticals run this entire country. I followed a strict diabetic diet when my husband was diagnosed with Type 2 NEVER could keep his blood sugars under control still would be 220 after a meal.. Keto has brought that down to 95-98 AFTER a meal.
The herbs and spices associated with the Mediterranean diet shine at dinner. Meal options include fish like grilled salmon or pan-seared trout, seasoned with lemon and dill; chicken baked with a little olive oil and rosemary; grilled lamb chops with mint; mussels cooked in a tomato, garlic and wine broth; chili made with ground turkey, kidney beans and cayenne, or vegetarian-style with a mix of beans; and scallops sauteed with mushrooms and leeks. Have a 4-ounce serving of protein, and fill the rest of your plate with cooked veggies, like cauliflower, broccoli, brussels sprouts, or green beans.
Another condiment worth utilizing in place of sugary dressings and marinades is apple cider vinegar. According to a study published in Bioscience, Biotechnology, & Biochemistry, consuming apple cider vinegar each day can lead to weight loss, reduced belly fat, waist circumference, and lower blood triglycerides. More specifically, the study of obese Japanese participants found that those who consumed 1 tablespoon of ACV over a three month period lost 2.6 pounds, and those who consumed 2 tablespoons lost 3.7 pounds in the same time frame. Go ahead and toss a tablespoon or two of this calorie, fat, and sugar-free stuff in your next salad dressing, sauce, or smoothie.
I lived the last 10 years with this disease and a mentality of “Well all those other people around me are eating and drinking this stuff, so I want to be normal like them” I’m lucky that mentality didnt kill me. I’ve had A1C of 12, bad cholestoral in the high 600s and triglycerides of almost 2000. And yes, the author is right, our lives are ridiculously built around food. That’s why we have an obesity epidemic in this country. I am the only person I know that eats healthy. Everywhere I went for the last 10 years I was surrounded by food and drink. Oh well. Moderation is only the key for people with good genes. For people like me, sacrifice is the key. I don’t want a normal life anymore. Excuse my vulgarity, but I want energy, six pack abs, and a hard dick again. This disease wrecked my life and I’m never going back there again.
The DASH Diet Weight Loss Solution was chosen as one of top new diet plans of 2013 by The Today Show, while The DASH Diet Action Plan was named one of the top life-changing health books, by Huffington Post readers. See more recent news stories about the DASH diet. Meet the author and learn more about the weight loss plan by watching our Dr. Oz episode, the PBS show, or join one of our free support groups for weight loss or for the mostly vegetarian plan, or our new group for the Med-DASH plan on Facebook!
Sautéed carrots and onions. Sauté 1 medium onion, thinly sliced, in 1 tablespoon olive oil or canola oil. Add about 8 ounces sliced carrots, and continue to sauté until the carrots are soft. Add 1 thin pat of butter at the end. (Hints: Top the turkey with the sautéed carrots for extra flavor. If you like very soft carrots, microwave first before sautéing.)
“We have basically no evidence that this diet is consistent with human health over time,” says Dr. Katz. (Its heavy emphasis on animal protein isn’t ecologically sustainable, either, he adds.) “All of the evidence we have points toward a plant-predominant diet with an emphasis on vegetables, whole grains, fruits, nuts, and seeds—all of the very things that the ketogenic diet avoids.”
In addition to its 4 grams of belly-filling fiber, a cup of hearty oatmeal delivers as much protein as an egg. In other words, the popular breakfast food is an excellent weight loss tool. In fact, according to a study in the Annals of Nutrition and Metabolism, scientists found that having oatmeal for breakfast resulted in greater fullness, lower hunger ratings, and fewer calories eaten at the next meal compared with a serving of ready-to-eat sugared corn flakes, even though the calorie counts of the two breakfasts were identical. For an added fiber boost, sprinkle some berries and chia seeds on top of your oatmeal, but be sure to stay away from fattening syrup and sugar.
A slew of articles in recent months have referred to the ketogenic diet as a “fad” or “trend.” It’s “dangerous,” claimed one article, and an anonymous post by the Harvard Public School of Public Health said the diet “comes with serious risks.”1 Yet strangely, these critics seldom cite scientists or doctors who work with the diet, and many—including the Harvard article—cite no medical literature to substantiate their allegations. Without substantiation, many simply rehash long-contradicted, outdated claims.
When you eat foods high in carbohydrates and fat, your body naturally produces glucose. Carbohydrates are the easiest thing for the body to process, and therefore it will use them first – resulting in the excess fats to be stored immediately. In turn, this causes weight gain and health problems that are associated with high fat, high carbohydrate diets (NOT keto).
We do recommend everyone eat something every 4-5 hours to maintain a healthy metabolism. If your meals are more than 4-5 hours apart, a snack consisting of a protein and a carbohydrate is a great choice. The protein will help fill you up quicker and keep you feeling satisfied between meals. The protein also has a slower effect on your blood glucose than most carbohydrates, so when paired with carbohydrates, your blood sugar will not spike nearly as high. We recommend eating a protein with every meal and snack.
A study published in the journal Nutrition & Metabolism discouraged the Atkins diet for anyone with diabetes because the plan doesn’t limit fat, but noted the approach may be a safe way for people without the disease to lose weight effectively. According to a study published in the Journal of the American Medical Association, Dr. Atkins helped women lose weight better than other low-carb diets, such as the Zone diet, the Ornish diet, and the LEARN diet after 12 months.
What the diet advocate says: The food baby of the US reality couple Heather and Terry Dubrow (she stars in the Real Housewives of Orange County; he’s a plastic surgeon starring in a show called Botched). ‘As opposed to the keto diet that aims to get you to a ketogenic state of using fat as fuel, which isn’t healthy or sustainable in my opinion, interval eating helps you go into a fat-burning state that leads to increased energy and cell renewal - a process called autophagy, the toxin-eating phase,’ says Terry.
What the diet advocate says: Controversial Canadian psychologist Jordan Peterson is a fan, crediting the diet for curing his daughter’s various ailments, from juvenile arthritis to depression. But it was popularised by Shawn Baker, author of the aptly titled ‘The Carnivore Diet’ – in which he describes the diet as ‘a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head’.
Reduced hunger. Many people experience a marked reduction in hunger on a keto diet. This may be caused by an increased ability of the body to be fueled by its fat stores. Many people feel great when they eat just once or twice a day, and may automatically end up doing a form of intermittent fasting. This saves time and money, while also speeding up weight loss.


Judiciary of Sierra Leone Communications, Mongo Town, Bendugu Chiefdom, Falaba District, 25th August 2021: Indigenes of Falaba District, Northern Region of Sierra Leone, in a pump and pageantry celebration to officially open the Magistrate Court in the District today celebrated the successes in the administration of justice under the leadership of His Lordship Justice Desmond Babatunde Edwards.
The ceremony which brought hundreds of indigenes across the 13 Chiefdoms was held at the Masabalia Court Barry Hall, Mongo Town.
Representing the Regent Chief, Mr. Sundu Sesay welcomed the team from the Judiciary, disclosing that President Dr. Julius Maada Bio made no mistake to appoint the current Chief Justice, His Lordship Justice Desmond Babatunde Edwards to head the Judiciary.
He said under his leadership, they are celebrating not only the administration of justice but benefiting from his visionary leadership to have the first High Court sitting in the District.
“Join me to celebrate the achievements of the current Chief Justice,” said Mr. Sesay, revealing that, “today we are happy to receive the first Resident Magistrate in our District.”
The District Council Chairman, Ibrahim Sorie Sesay saluted the Hon. Chief Justice for decentralizing the justice system, adding that this move will lead to the dispensation of speedy justice.
According to him, this accomplishment will also save people from going through a rough and difficult terrain to go to Kabala to get Justice.
The Master and Registrar, Elaine Thomas-Archibald thanked and appreciated the Falaba District stakeholders for what he called a befitting welcome. She said since Falaba was made a Judicial District in 1963 this is the first time they are having a resident Magistrate.
“It takes only a fearless administration to fulfill such despite the poor road network,” the Master and Registrar said.
She said the purpose was to accelerate justice.
The Resident Magistrate, Santigie Bangura commended the people for their hospitality, stating that he is not here to suppress Justice but to work within the spirit of the law. He admonished the people to support him for a peaceful co-exsiatence.
Superintendent of Police who doubles as the Support Officer of Mongo Bendugu, Kadiatu Sama said it has always been difficult to get witnesses because of the distance. She assured the Magistrate of their fullest support.
For more information, contact the Judiciary Communications on +23234617548, +23276321184 +23279101086


text: Hong Kong became a colony of the British Empire after the First Opium War (1839–42). Originally confined to Hong Kong Island, the colony's boundaries were extended in stages to the Kowloon Peninsula in 1860 and then the New Territories in 1898. It was occupied by Japan during the Pacific War, after which the British resumed control until 1997, when China resumed sovereignty. The region espoused minimum government intervention under the ethos of positive non-interventionism during the colonial era. The time period greatly influenced the current culture of Hong Kong, often described as "East meets West", and the educational system, which used to loosely follow the system in England until reforms implemented in 2009.


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The World Health Organization (THAT) defines wellness as a state of full physical, psychological, as well as social well-being. Typically, health describes a lack of condition or infirmity, although there are numerous various other interpretations of health and wellness. As an example, a healthy and balanced individual is totally free from excessive weight, stress, as well as other physical or mental problems. Regardless of the definition, physical wellness is a vital part of health. This post focuses on the function of physical task and other aspects in health.
Handling numerous diseases is the norm for older Americans
According to a new research, virtually four in five older Americans are living with multiple persistent clinical problems. The research study, carried out by the Johns Hopkins Bloomberg College of Public Wellness, analyzed the burden of chronic illness on life span and disability in the senior. The study consisted of 1.4 million Medicare enrollees. The research disclosed that the problem of persistent disease was one of the most typical amongst older grownups. Several Americans deal with persistent conditions that influence their daily regimens and also quality of life.
According to the current CDC report, almost two-thirds of older Americans cope with at the very least one chronic health problem. An additional 30% deal with 2 or even more. While taking care of multiple conditions can be difficult, the research additionally reveals that older grownups encounter the very same obstacles as their younger equivalents. Physicians can assist older grownups manage their conditions by enlightening them about their conditions as well as attaching them with area sources. The study results have ramifications for the health and wellness care system.
Physical health decreases the threat of condition
There are numerous benefits of physical task. Physical task advertises general fitness and health, decreases the risk of disease, and also aids to maintain a healthy and balanced body weight. In addition to this, regular physical activity helps minimize the threat of particular persistent problems, consisting of many types of cancer cells, kind 2 diabetes, and also heart disease. Not only that, yet exercise additionally has psychological benefits. The favorable result of normal physical task on the mind can’t be overemphasized.
Routine physical activity decreases the threat of early death from noncommunicable conditions and can prevent diabetes mellitus, maintain a healthy and balanced weight, and also lower hypertension. Literally non-active individuals have a 30-50% higher danger of hypertension than those that are physically active. Physical inactivity additionally has no harmful impact on birth weight, stillbirth, or kind 2 diabetes mellitus. Yet, one in three females and one in four males does not obtain enough exercise to preserve a healthy and balanced body weight. As a matter of fact, in high-income nations, the portion of inadequate exercise rose by 5% in between 2001 and also 2016.
Ecological elements affect health and wellness
Ecological variables affect health and wellness by influencing our bodies as well as influencing our way of lives. For instance, the top quality of our air and also water is directly pertaining to our wellness. Pollution and trash can prevent us from venturing out, and inadequate sanitation systems enhance the risk of disease and also death. Ecological concerns likewise influence our community’s facilities, such as roads and hygiene facilities. Here are some examples of how environmental elements affect health and wellness in the USA. Continue reading to find out more about how environmental factors influence wellness.
As our life-spans increase, we have to recognize exactly how the setting influences our bodies. Thankfully, the exposome can give new understandings into the different variables influencing our wellness as well as the aging process. For circumstances, the logging of forests, which is triggered by human habitation, adds to environment change and also has a profound effect on human health and wellness. Another sort of contamination is strong waste. Ecological factors likewise influence the wellness of kids and also the senior. If you have any kind of concerns regarding where and exactly how to utilize Original Wild wasp supplier in United States https://tawonliar.shop, you can call us at our web site.
Additional ideas from advisable publishers:


Camrack® Base Rack, with (2) soft gray extenders, full size, (1) compartment, 19-3/4" x 19-3/4", 6-1/2" inside rack height (5-7/8" inside stack height), polypropylene, Sherwood green, NSF
*The warranty will not be honored for residential or non-commercial use of any Commercial Equipment.
Important Prop 65 information for California residents.
Cambro BR578119 Specifications
|Category||Glass and Dish Racks|
|Max. Inside Height||5.875|
|Type||Peg & Open Racks|


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The 2020 Oscar nominations were announced this morning, and, as a certain former President of the United States might say, that was some crazy shit. No Frozen 2 for Best Animated Feature. No The Farewell for, well, anything. No women in the Best Directing category…again. Only two non-white acting nominees – Cynthia Erivo (Harriet) and Antonio Banderas (Pain and Glory). No comeback nods for either Eddie Murphy (Dolemite is My Name), Adam Sandler (Uncut Gems), or Jennifer Lopez (Hustlers). No Taron Egerton for Rocketman even though he started his Oscar campaign literally the night of last year’s ceremony when he performed “Tiny Dancer” with Elton John at the singer’s annual post-Oscars party. Joker led the field with 11 total nominations, making it the first comic book movie to ever do that. (It was just 2 years ago that Black Panther receiving seven nominations, including one for Best Picture, was considered such a breakthrough.) And…
Actually, it wasn’t entirely shocking. The Oscars live to disappoint, the awards season was always heading for something like this, and love it or hate it, Joker has been undeniable this awards season.
The compressed voting window rears its ugly head
For this year and this year only, The Academy of Motion Picture Arts and Sciences opted to air the Oscars earlier than ever before. In 2021 and 2022, the Oscars will return to airing at the end of February; here in 2020, the ceremony takes place at the start of February. As a result, the voting window for the Oscars closed two weeks earlier than usual, and many of the Academy’s nearly 9,000 voting members weren’t coping well with the change.
Three days before the deadline closed, The LA Times reported many Oscars voters still had no idea the window was shorter this year even though the Academy – pulling a page from the MoveOn.org playbook – had been drowning members with reminder emails for months. As awards pundit/film journalist Mark Harris tweeted, “I can’t imagine that isn’t going to affect this year’s nominations — I just don’t know how.”
The lead opinion: the compressed voting window – and shocking lack of preparation on the part of some Oscar voters – would equate to a batch of nominations heavily tilted toward the most obvious choices and prejudiced against late-breaking arrivals, mostly because voters already overwhelmed with stacks of screeners wouldn’t have time to see everything. There would be no Phantom Thread this year, no Christmas Day release that fails to land on the radar of other awards bodies but ends up a surprise multi-Oscar nominees. And those Golden Globes acceptance speeches which so often hold sway simply would not matter this year.
So, of course the Oscars rallied around Once Upon a Time In Hollywood (10 nominations), The Irishman (also 10), and Joker and only had enough room left in its heart for a few disruptors, like Parasite (6 nominations) and Jojo Rabbit (also 6, though not for Best Director as some had predicted). Is this because of the voting window or a reflection of 2019 being top-heavy and front-loaded with obvious favorites?
Or did it?
The notion that the Oscars would snub all late-arriving films out of “we can’t watch everything” necessity proved to be both right and wrong. 1917 – Sam Mendes’ simulated single-take, adrenaline rush of a WWI drama that just conquered the weekend box office – was a Christmas Day release, yet here it is on the receiving end of 10 Oscar nominations, including one for Original Screenplay despite being one of the least screenplay-dependent war movies you’ll ever see. However, a war movie from a prior Oscar winner (Mendes won for American Beauty) deploying a technically impressive Birdman gimmick and shot by one of the most celebrated cinematographers in film history (Roger Deakins) is about as Oscar bait as you can get. (Little Women, another Christmas Day release, earned 6 nominations, including Best Picture.)
Then again, Egerton and Awkwafina, Golden Globe winners for Rocketman and The Farewell, don’t have a single Oscar nomination between them today. Uncut Gems – A24’s Christmas Day indie that led to many “I dragged my family to Uncut Gems, they all hated it, so I now I hate them” stories from especially militant cinephiles – failed to break through the Independent Spirit Award ceiling. Hey, at least we’ll always have Sandler’s lovely acceptance speech at the National Board of Review where he won for Best Actor.
(This was in contrast to the more jokey tone he took on The Howard Stern Show in December when he said the following about what he’d do if he was snubbed by the Academy: “If I don’t get it, I’m going to f-cking come back and do one again that is so bad on purpose just to make you all pay.” We’ve been warned. More Sandler Netflix Originals await us, I’m sure.)
Sorry, smaller films – Tarantino and Scorsese made their masterpieces this year, and Netflix throws the best parties
Similar late-arriving films like Just Mercy and Clemency found themselves almost completely kneecapped by the compressed window, mostly snubbed just about everywhere (Jaimie Fox did earn a SAG nomination) and completely ignored by the Academy. It’s not just the late-arrivers that struggled, though.
“I feel smaller films are definitely suffering from the rush and slipping through the cracks,” Eva Orner, director of 2007 Oscar Winner Taxi to the Dark Side, told the LA Times. After being completely snubbed, the filmmakers behind Booksmart, Her Smell, The Farewell, The Last Black Man in San Francisco, and Midsommar would be inclined to agree. Yet, even in a normal year those films might have still gone snubbed, particularly Last Black Man and Midsommar since they each went ignored by most of the precursor awards. Booksmart at least earned a surprise WGA nomination.
Screenplay – home to the hip nominees, no more?
Historically, when you make a smaller movie, your best bet for an Oscar nomination is almost always the screenplay category, long home to the best films the Academy is too scared to nominate for Best Picture. Ever since the Academy expanded the Best Picture category to include up to 10 films, however, the screenplay category doesn’t quite have the exclusive on the cool kids. Among this year’s 10 nominated screenplays – Irishman, Jojo Rabbit, Joker, Little Women, and Two Popes for Adapted, 1917, Knives Out, Marriage Story, Once Upon a Time in Hollywood, and Parasite for Original – only Knives Out and Two Popes failed to also earn a Best Picture nomination. (Ford v Ferrari is the only Best Picture nominee not also nominated for its screenplay).
Justice for J-Lo
What I find more vexing, actually, is Kathy Bates nominated for a perfectly fine, TV Movie of the Week performance in Richard Jewell – a Thanksgiving release which bombed – versus Jennifer Lopez being snubbed in the same category for Hustlers, a September release which went on to become one of the only female-directed films of 2019 to gross over $100 million domestic. If the compressed window should have tilted voting toward the more obvious choice, Lopez – a Golden Globe and SAG nominee from a movie a lot of people actually paid to see – trumps Bates, even though she’s a prior Oscar winner, yet this is such a classic Oscars move.
This kind of surprise happens every year, particularly in the Supporting Actor categories. In this case, it’s not even Bates who likely stole Lopez’s spot. After all, Bates was a Globe nominee as well and might have made SAG if the idiot studio hadn’t submitted her in the wrong category. No, the real (pleasant) surprise is Florence Pugh for Little Women, a rich performance as Louisa May Alcott’s most problematic character, but a performance snubbed by the Globes and SAG but not the Oscars. Good for her, bad for Lopez. I wonder what Jenny from Block has going on right before the Oscars ceremony.
Oh, yeah. Right, right. Right. What was shaping up to be one of the most unique 1-2 punches in pop culture history – Super Bowl Half Time Show performance one weekend, a possible Oscar win the next – is now just a Half Time Show. Still, when the consolation prize is performing in front of millions around the world opposite Shakira you’re already living your best life.
My Wild Rose rant
There is a very solid case that the Oscars need to retire the Best Original Song category, add it to the same historical dustbin as prior discarded categories like Best Dance Direction and Best Title Writing. There was a time – particularly during the musicals era – when Hollywood made the kind of movies routinely elevated by the perfect moment for a killer original song, either through soundtrack needle-drop or on-screen performance. That era, however, has given way to rampant category fraud (so many pop stars vying for their EGOT) and original songs nominees no one remembers, likely because the song only played over the closing credits.
The counterargument is if you look at the most recent winners – “Shallow” (A Star is Born), “Remember Me” (Coco), “City of Stars” (La La Land) – you see a collection of songs that are integral to the emotional journey being told in in their respective films. Plus, I’ve already forgotten most of last year’s acceptance speeches, but I still remember Lady Gaga and Bradley Cooper performing “Shallow” together live during the telecast.
2019 was a down year for that kind of thing, though. The nominees include a Disney musical (Frozen II’s “Into the Unknown”), a couple of over-the-closing-credits bangers (Rocketman’s “(I’m Gonna) Love Me Again”, Harriet’s “Stand Up”), and – as per Oscar tradition whenever these particular songwriters submit anything for nomination – a Randy Newman song (“I’m Gonna Throw Myself Away” from Toy Story 4, Newman’s 12th total nomination in this category) and a Diane Warren song (Breakthrough’s “I’m Standing With You,” Warren’s 11th total nomination, though she has yet to win).
Be honest, though: have you ever heard of Breakthrough? Was this Christian drama about that time a kid fell through the ice and almost died but was saved by the power of prayer on your radar for Best Original Song? (I’m being bitchy about it, I know. I haven’t seen Breakthrough and shouldn’t really comment.) This, too, is a recent Oscar tradition, the out-of-left-field Original Song nomination. See also: “The Empty Chair” from Jim: The James Foley Story (2016), “Manta Ray” from Racing Extinction (2015), and “I’m Not Gonna Miss You” from Glen Campbell: I’ll Be Me (2014).
Clearly, the music branch might just be the quirkiest of the bunch or most inclined to suss out less-obvious choices. Why, however, they decided to snub Wild Rose’s “Glasgow (No Place Like Home)” is beyond me. This song – delivered to such heart-breaking effect by Jessie Buckley in the film’s final sequence – is precisely the kind of thing this category was created to acknowledge: a piece of music that is not only a smarty-written song but also a dramatic asset the filmmakers could not have done without. It’s an entire film about an aspiring singer learning what it truly means to be an adult before you become a star, and she puts all of that into a perfect song.
“Glasgow” is 2019’s “Shallow” in that it is equally integral to the story of its film. Beyond that, Buckley would have brought the house down during the ceremony. So, take a look, music branch. You could have had this woman singing this song at the Dolby Theater on February 9th.
The fact that she won’t be there means we all lose out. This speaks to the legitimacy of the category and – by extension – the whole rotten awards show.
Accentuating the positive.
Except I said all of that as someone who hasn’t even seen the film, Breakthrough, which likely took Wild Rose’s place in the category. It’s an argument made on behalf of something I loved against something I know next to nothing about, which feels like a perfectly Oscars thing to do. We twist ourselves into pretzels on behalf of our particular passions (The Lighthouse for Best Cinematography!) and roll our eyes at the boring and traditional Academy being so old white guy about everything while deep down realizing none of this matters, it’s all so stupid, we should just forget about it. (Thank you, Ricky Gervais for that bit of nihilism.)
Yet, when I look at an Oscar Best Picture field that includes Ford v Ferrari, The Irishman, Jojo Rabbit, Joker, Little Women, Marriage Story, 1917, Once Upon a Time in Hollywood AND Parasite – the first South Korean film nominated in any Oscar category, let alone Best Picture – I have some slight quibbles, some why not The Farewell or Knives Out instead of Jojo Rabbit thoughts, but mostly I’m pleased. That’s not just a good group of films; it’s an entirely respectable list of the top 9 films of 2019. Not too long ago, Parasite’s reward would have been ending up on critics’ top ten lists; now, it has 6 nominations, including Best Picture. Progress – always so glacial with the Academy – is happening right in front of us, but it’s always a game of whack-a-mole, with progress in one area being met with regression in another.
What’s your take on nominations? What’s your “Glasgow” – the snub that’s left you stuck in a fit of rage? What do you think is going to win Best Picture? Or are you the cheeky sort, just dying to joke “The Oscars? That still happens? Like I care” in the comments? If so, now’s your time to shine.

domain: artistic


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- Hill Day
Washington Realtors'® Legislative "Hill" Day
Location: Hotel RL, Olympia, WA
Join us every January for an amazing day of defending & advocating for our industry in Olympia while enjoying a networking opportunity with hundreds of other Realtors® from across the state.
What to Expect from Hill Day
Meet-up with fellow Realtors® on Thursday morning for an informative general session. Afterwards, we provide transportation to take you over to the Capitol Building. This is where you get to meet with legislators and discuss our legislative priorities with them.
We are offering complimentary registration for those members who have never previously attended. The only caveat is that you must register online - no free registrations will be given at the door. Staff and non-members are excluded from this offer.
Visit the Legislative Day event page for all the details on Washington Realtors'® website.
Join us at our regular monthly Government Affairs Committee meeting in January, prior to Hill Day, as we discuss the details. Our GA meetings are held the second of Friday of every month at 9:00am at the SCCAR office in Everett (3201 Broadway, Suite E, Everett, WA 98201).


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•24 feather silhouettes and outlines of various shapes.
•10-15 Inches - 300 DPI - High Quality
* Please Note: Watercolour Background is only for Display purposes and is not included in this set. Feathers can be coloured or used as clipping masks in your favourite graphics application.
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• High Quality - 300 DPI
Personal and Educational Use License:
When you purchase these digital graphics, you are only purchasing a license to use the digital art. Carrie Stephens / FishScraps will retain full copyright on downloaded artwork.
- Create whatever you want for your own personal use!
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- Claim as your own
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If selling your finished product as an educational resource, my artwork should be used only as supportive element to your final product, final files must be flattened so the graphics are not extractable from the product.
Please let me know if you have any questions, I am happy to answer :)
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Artwork designed by Carrie Stephens of FishScraps . All Rights Reserved.


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Cold War Hero Lech Walesa: Obama ‘Wasn’t Ready To Be A World Leader’
Looks like Lech caught our racism…
Anti-communist crusader and former president of Poland Lech Walesa tells Newsmax that of all the national leaders currently on the world stage, the one who has “disillusioned” him the most is President Barack Obama.
Walesa also asserts that Obama “wasn’t ready” to take on the task of leading the world’s most dominant superpower.
And he calls for reforms at the United Nations so the world body can help fill the vacuum left by the United States’ failure of leadership under Obama.
We knew that the world was laughing at us because of our reality TV President. But when a President who has won the ever socialistic brownie button award, the Nobel Peace Prize, is being questioned by his cronies at the United Nations I start to wonder. Has Obama become rogue even to the path his predecessors and advisors have paved for him?
FacebookTwitterEmail Okay, Ukraine, we have a lot of crap to deal with. We have countries filled with wackos who love
FacebookTwitterEmail Good news for anyone who doesn’t want Iraq to degenerate into a terror-sponsoring Iranian proxy state, so that our
FacebookTwitterEmail See, “Charles Johnson Blames Right-Wing ‘Bigotry’ and ‘Hatred’ for Leftist Non-Profit Employee’s Attack on New York Muslim Cabdriver.” And


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Details for NOTICE TO CREDITORS.
NOTICE TO CREDITORS. Probate No. DP-19-024. Valerie A. Balukas, Legacy Law PLLC, P.O. Box 1789, East Helena, MT 59635, (406) 459-0481. Attorney for Personal Representative. MONTANA NINTH JUDICIAL DISTRICT COURT, TETON COUNTY. IN RE THE ESTATE OF SUSAN McNEAL, Deceased. NOTICE IS HEREBY GIVEN that JUDY HAWKE has been appointed Personal Representative of the above-named estate. All persons having claims against said deceased are required to present their claims within four months after the date of the first publication of this notice or said claims will be forever barred. Claims must either be mailed to the Personal Representative, return receipt requested, at 134 Clear Springs Circle, Hazel Green, AL 35750, or filed with the Clerk of the above Court. Dated this 28th day of September, 2019. /s/ Judy Hawke. JUDY HAWKE. 3 Pubs., Oct. 9, 16 and 23, 2019. MNAXLP.

domain: law


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With goals from Cristiano and Dybala, the Turin team is among the first places to put pressure on the Milan clubs and stay in the fight for the Champions League places.
Juventus takes third place in Serie A; Lozano had a discreet performance
More from SportsMore posts in Sports »
- Travis Etienne works the entire Jaguars minicamp as a wide receiver
- Diego Abreu, the son of Loco, called up as a sparring partner for the Mexico National Team
- Saúl ‘Canelo’ Álvarez surprises with wedding, one week away from victory against Billy Joe Saunders
- Warriors star Stephen Curry wins historic second NBA leading scorer title
- Ramos Rizo: “It’s not a penalty, he hits Hernández on the shoulder”


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Guitar Lessons Holmfirth West Yorkshire (HD9): Regardless if you are just about to attempt the guitar as a total novice or are a proficient veteran with many years experience, seeking out a guitar teacher in Holmfirth, to help you is an excellent way for you to improve your technique and pick up new tricks, or even to assist you in getting past a playing rut.
A substantial amount of time and patience is required to learn the guitar, as you'll find with any instrument. A guitar teacher will assist you to master the basics and then to intermediate and more advanced levels in a considerably quicker timescale than you would if you were learning alone.
Discovering the fundamental chords and the best ways by which to move your fingers along the fret in an effective and economical manner, is one way in which a competent Holmfirth guitar instructor will be invaluable. You'll find that in no time at all you'll be able to perform simple riffs, and as your skill and confidence improves you will surely be eager to learn more.
Should you be considering learning the guitar you can aquire recommendations from a guitar instructor about which type of instrument would be better for you. Your tutor may even have a couple of guitars available which you can test out before you make up your mind about exactly what to opt for. You'll also discover that nearly all instrument retailers will let you test out a few guitars, so you can find the perfect fit before you make a commitment to purchase anything. They will often even offer names of guitar tutors to help you start out your musical experience.
In the process of learning the instrument you might wish to have a go at several specialist classes such as heavy metal guitar lessons, rhythm and blues guitar lessons, flamenco guitar lessons, bass guitar lessons, jazz guitar lessons, funk guitar lessons or classical guitar lessons. Studying and practicing any of such styles is going to open up an entirely new range of possibilities, giving you a huge repertoire of music that you're able to play. It's imperative that you find a guitar style that suits you, but at the same time it is just as important not to attempt to bite off more than you can chew, and to ensure that you've had loads of practice and are comfortable and confident in playing the standard chords and riffs.
When you are first searching for guitar lessons in Holmfirth, you should attempt to locate a teacher who has acquired a degree in music from a renowned university or music school. Somebody who's self-taught is not really a suitable person to be supplying you with lessons in most situations. It doesn't mean that someone will be a good guitar tutor, just because they're brilliant at playing that instrument. You will usually be able to have confidence in a guitar tutor who has been endorsed by a local Holmfirth music store.
To get a little knowledge of exactly how music works, whilst doing your lessons, it's going to be of great benefit to pick up some music theory. Guiding you through the necessary basics of reading music to help you in fully appreciating the musical structure of a tune, is something that every competent guitar instructor ought to be accomplishing. As a novice guitarist this might be the thing you worry about the most, however, it's not that difficult and the benefits that you will get from accomplishing this are substantial.
As soon as you have located a first-rate guitar tutor in Holmfirth, you'll begin to get to work on some basic chords and move forward with your music journey. In their approach to your lessons they'll need to be both encouraging and insistent, because a fair amount of discipline is neccessary when learning a musical instrument. If you are wondering "how long does it take to learn to play guitar?", there is really no conclusive reply, but practice, practice, practice is the key ingredient.
You will undoubtedly find that after taking these early steps to learn the guitar you can expect to spark off a powerful appreciation for music as well as a lifelong passion for the guitar as an instrument.
Guitar lessons can be taken in Holmfirth and also nearby in: Longley, Austonley, Holmbridge, Meal Hill, Hepworth, Upperthong, Fulstone, Jackson Bridge, Cartworth Fold, Thongsbridge, New Mill, Netherthong, Scholes, Wooldale, Totties, and in these postcodes HD9 2AP, HD9 1EF, HD9 1HG, HD9 2LZ, HD9 1AD, HD9 1ST, HD9 1AH, HD9 1XX, HD9 2JR, HD9 2JZ. Locally based Holmfirth guitar instructors will most likely have the dialling code 01484 and the postcode HD9.
Ukulele Lessons Holmfirth
A ukulele is one of the easiest instruments to get the hang of and learn to a reasonable standard right off the bat. From total beginners to seasoned guitar players, the ukulele is a great sounding instrument that's astoundingly simple to play. To get the best from your musical instrument it is recommended that you have lessons from an established ukulele teacher in Holmfirth, no matter what your standard of playing ability is.
Even a complete newbie should leave their very first ukulele lesson with the ability to play a few simple chords and possibly even a song or two. There are lots of sizes and styles of ukulele to choose from and a good ukulele teacher in Holmfirth can offer guidance and advice on the ideal one for your budget, ability and style. When compared with guitars and comparable stringed instruments, even the finest quality ukuleles are reasonably priced, making them a perfect choice for children, newbies and people who are on a limited budget. (Tags: Learn Ukulele Holmfirth, Ukulele Teachers Holmfirth, Ukulele Lessons Holmfirth, Ukulele for Beginners Holmfirth).
Guitar Lessons Online
If you're wondering how much guitar lessons cost, the answer is close to £25-30 for a one hour session, not cheap by any means. There are a few very good options at your disposal, if you cannot actually afford this. You can learn inexpensively or maybe even for free by either registering for online courses or viewing You Tube videos. There are now several really good online training courses being offered. Accompanying these online lessons are some exceptional training resources and the overall expertise of the instructors is also good. If there is any criticism with this, it's going to be that you're left to your own devices. You could always take a periodic face-to-face lesson in Holmfirth to make certain that you are not developing unhelpful habits and to ensure that you are heading on the right path.
Guitar Lessons West Yorkshire
Around West Yorkshire you will additionally find: Stainland guitar tutors, Ferrybridge guitar instruction, Otley guitar lessons, Netherton guitar teachers, Allerton Bywater guitar classes, Barwick in Elmet guitar tutors, Farsley guitar lessons, Gomersal guitar lessons, Aberford guitar instruction, Upton guitar tutors, Shelley guitar lessons, Walton guitar instruction, Garforth guitar teachers, North Elmsall guitar lessons, Bardsey guitar teachers, Birstall guitar tutors, Meltham guitar classes, Oxenhope guitar tutors, Luddenden Foot guitar lessons, Scholes guitar tutors, South Kirkby guitar classes, Outwood guitar instruction, Upton guitar tuition, Addingham guitar lessons, Netherton guitar classes, Ackworth guitar classes, Thongsbridge guitar instruction, South Hiendley guitar tutors, Menston guitar teachers.
A qualified professional Holmfirthshould be happy to help out with music theory lessons, cheap guitar instruction, guitar lessons for experienced players, guitar lessons for beginners, learning acoustic guitar, private guitar lessons in Holmfirth, guitar tuition for complete beginners, guitar tuition for idiots, banjo lessons, guitar tuition for seniors in Holmfirth, guitar lessons for starters in Holmfirth, music reading lessons, electric guitar tuition in Holmfirth, affordable guitar lessons in Holmfirth, guitar lessons for rhythm, guitar lessons for absolute beginners, guitar lessons for intermediate players, guitar instruction for kids, guitar lessons for children, guitar tuition for rock, country guitar tuition and many other guitar related services.
Guitar Lessons Near Holmfirth
Also: Holmbridge guitar lessons, Longley guitar lessons, Austonley guitar lessons, Jackson Bridge guitar lessons, Scholes guitar lessons, Hepworth guitar lessons, Totties guitar lessons, New Mill guitar lessons, Wooldale guitar lessons, Fulstone guitar lessons, Netherthong guitar lessons, Thongsbridge guitar lessons, Meal Hill guitar lessons, Cartworth Fold guitar lessons, Upperthong and more.
- Holmfirth Guitar Lessons for Kids
- Holmfirth Acoustic Guitar Lessons
- Holmfirth Jazz Guitar Lessons
- Holmfirth Guitar Instructors
- Holmfirth Classical Guitar Lessons
- Holmfirth Guitar lessons For Beginners
- Holmfirth Guitar Classes
- Holmfirth Bass Guitar Lessons
- Holmfirth Guitar Lessons
- Holmfirth Guitar Instruction
- Holmfirth Beginner Guitar Lessons
- Holmfirth Electric Guitar Lessons
- Holmfirth Guitar Tuition
- Holmfirth Guitar Tutors
Throughout the year, people in the following Holmfirth streets have enquired about guitar lessons: Goose Green, Bryndlee Court, New Laithe Bank, Lane Bottom, Wilshaw Road, Lower Maythorn Lane, Orchard Place, Choppards Buildings, Arndale Grove, Bridge Lane, Briar Court, Parklands, Rosegarth Avenue, Rotcher, Green Lane Mill, Cartworth Road, Upperthong Lane, Modd Lane, Shaley Bungalow, Cooper Lane, Oaklands Close, Greengates Road, Highfields, Hey Cliff Road, and also in these nearby postcodes HD9 2AP, HD9 1EF, HD9 1HG, HD9 2LZ, HD9 1AD, HD9 1ST, HD9 1AH, HD9 1XX, HD9 2JR, HD9 2JZ.
To get local Holmfirth information go here
Holmfirth music related Jobs: See music related jobs near Holmfirth here: Music Related Jobs Holmfirth
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Guitar lessons in HD9 area, (dialling code 01484).
Guitar Tutors Holmfirth - 01484 - Guitar Teachers Holmfirth - Guitar Classes Holmfirth - Guitar Lessons Holmfirth - Guitar Instruction Holmfirth - Guitar Chords Holmfirth - Acoustic Guitar Lessons Holmfirth - Learn Guitar Holmfirth


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A hot potato: Coinbase, Binance, and Kraken, three of the world’s largest cryptocurrency exchanges, are joining others in refusing requests by Ukraine to freeze all Russian users’ accounts. While the companies have frozen the accounts of those targeted by sanctions, they will not implement a universal block on Russian accounts.
On Sunday, Ukraine’s Vice Prime Minister Mykhailo Federov tweeted a plea for all major crypto exchanges to block addresses of Russian users. “It’s crucial to freeze not only the addresses linked to Russian and Belarusian politicians, but also to sabotage ordinary users,” he wrote.
I’m asking all major crypto exchanges to block addresses of Russian users.
It’s crucial to freeze not only the addresses linked to Russian and Belarusian politicians, but also to sabotage ordinary users.
— Mykhailo Fedorov (@FedorovMykhailo) February 27, 2022
Fedorov is also offering a “generous reward” for information on digital wallets held by Russian and Belarusian politicians.
Ukrainian crypto community is ready to provide a generous reward for any information about crypto-wallets of Russian and Belarusian politicians and their surroundings. War crimes must be pursued and punished! To share info please contact in Telegram: https://t.co/XHidwUQ8bE.
— Mykhailo Fedorov (@FedorovMykhailo) February 26, 2022
A spokesperson for Binance told CNBC, “We are not going to unilaterally freeze millions of innocent users’ accounts.”
“Crypto is meant to provide greater financial freedom for people across the globe. To unilaterally decide to ban people’s access to their crypto would fly in the face of the reason why crypto exists.”
Binance also says it will donate $10 million towards humanitarian efforts in Ukraine and is launching a “crypto-first” crowdfunding site to raise a further $20 million.
The US, UK, Europe, and Canada have all responded to the invasion of Ukraine with a slew of sanctions against Russian banks, oligarchs, politicians, and more. While the big crypto exchanges have frozen the accounts of sanctioned users, the firms are refusing to take the same action against all Russians.
“A unilateral and total ban would punish ordinary Russian citizens who are enduring historic currency destabilization as a result of their government’s aggression against a democratic neighbor,” Coinbase told Motherboard.
Another large exchange, Kraken, said that it could not freeze the accounts of its Russian users without a legal requirement to do so. Kraken exchange CEO Jesse Powell said such a move would violate the company’s “libertarian values.”
Johnny Lyu, CEO of KuCoin, has a similar view: “As a neutral platform, we will not freeze the accounts of any users from any country without a legal requirement. And at this difficult time, actions that increase the tension to impact the rights of innocent people should not be encouraged.”
Bitcoin’s price has surged back up to above $43,000 this week after losing almost $10,000 of its value in the wake of the crisis.


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Smoke bombs contain the active ingredient Permethrin. Simply light the non-sparking wick, smoke fumes will work their way into all nooks and crannies killing all flying and crawling insects in the treated area. Read the label before use, allow a minimum of two hours before ventilating the area well...
SB Plant Invigorator is an environmentally friendly pesticide and growth stimulant. Controls a wide range of important pest species including whitefly, aphid, spider mite, mealybug, scale and psyllid. It also helps prevent powdery mildew.Biodegradable and non-toxic, this effective pesticide is i..
CANNACURE is an unique leaf nutrient that prevents and controls plant pests and mildew. It's environmentally friendly and free of toxins. CANNACURE ensures healthier plants, bigger flowers and increased yields.THE NATURAL WAY TO CONTROL PESTSMildew, whitefly, aphids, spider mites, mealy bugs… Th..
Environmentally Friendly Growth Stimulant and Pesticide for use on all edible and ornamental crops
- Used by professional and amateur growers and gardeners worldwide
- Helps to produce quality fruit, vegetables, flowers, bushes, shrubs and trees
- Controls a wide range of important ..
SKRAM® THE ULTIMATE PLANT WASH is a blend of ingredients formulated to remove insect debris and unwanted contaminants, dirt, dust, grime and pollution from the plant leaves and stems, facilitating maximum light exposure for photosynthesis.SKRAM® is a booster plant wash that aids growing, assists pho..
CANNACURE is an unique leaf nutrient that prevents and controls plant pests and mildew. It's environmentally friendly and free of toxins. CANNACURE ensures healthier plants, bigger flowers and increased yields.The Natural Way to Control PestsMildew, whitefly, aphids, spider mites, mealy bugs..
A unique blend of natural plant extracts which when included in liquid feeds increases pest and disease resistance and enhances nutrient uptake.
Think of it as a preventative that will ensure that pests can never become enough of an issue to jeopardise the productivity of your indoor garden. At the..
Prevention is always better than the cure. Don’t wait until spidermites infest your plants, predatory mites are the perfect way to prevent yield loss due to a spidermite infection.Just hang/place these sachets on your plants and as soon as the sachet warms up to grow room tem..
Repels thrips and other insects. It is absorbed by the plant, making the plant less attractive to thrips and other insects. They will leave the plant. In a spray treatment, it reduces mold problems.Benefits
It is highly concentrated and contains an average of 15,000-28,000 ppm of allicin.Cl..
In vermiculite, 500 ml bottle, vented lid, 2000 OR 10,000Type: Small orange/ red predatory mite, has been used for over 45 years. How it works: Predator actively hunts and attacks all stages of mites. Species controlled: Tetranychus spp. (two spotted spider ..
The Hotbox Sulfume Sulfur Vaporiser heats sulfur via a thermostatically controlled hot plate. The Hotbox heats sulfur just to the point where it vaporizes slowly into the grow-room. With its carefully controlled heating action, the Hotbox will not produce any toxic combustion products like sulfur di..


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Sacre, the Rite of Spring
Hoghe’s version of Stravinsky’s Le Sacre du printemps, with live music
Igor Stravinsky composed Le Sacre du printemps as ballet music in 1913. It was first performed that same year at the Théâtre des Champs Elysées in Paris, choreographed by Vaclav Nijinsky and danced by Les Ballets Russes. It became a ‘succès de scandale’, but this is not the only reason why it was so much of a milestone in the history of both music and dance. The power expressed by the stirring dissonant music, the break with the classical language of dance which Nijinsky brought about in his choreography and the highly erotically-charged ‘subject’ initiated a wave that even today has not yet subsided or been fully exhausted.
Many major choreographers, including Martha Graham, Maurice Béjart, Pina Bausch and Jérôme Bel have created their own versions of Le Sacre using Stravinsky’s score and have made their own interpretation of the libretto. In the original libretto the action took place in the heart of a primitive ancient Slavonic tribe: it is a consecration of spring, in which one young woman has to sacrifice herself in order to enable the rebirth of spring. During the wild sacrificial ritual the young woman literally dances herself to death. Life and death, ritual and fertility and the accompanying unveiled eroticism are at the core of this dance.
The German choreographer Raimund Hoghe (1949) worked as a dramaturge for Pina Bausch for ten years and in 1989 started making his own productions. The first were highly autobiographical: a look back at his childhood and youth in postwar Germany, a life full of unspoken desires and veiled loneliness, a world filled with the images of film stars and the popular songs of crooners, an attempt by this disabled man – he is small and hunchbacked – to come to terms with his body.
The music Hoghe has used in most of his productions was rather to sketch the atmosphere of an era than to dance to. But when he made Young people, old voices in 2002, in which he shared the stage with ten young non-professional performers, he incorporated several excerpts from Stravinsky’s Le Sacre du printemps. Hoghe danced to these passages himself in duets with the young footballer Lorenzo De Brabandere. From this arose the idea of choreographing the whole of the work and dancing it with De Brabandere. This piece opened at the Kaaitheater in January 2004 and was much applauded.
Hoghe did not have the means to use live music, so a recording of the orchestral score was used, introduced and ended by the voice of Stravinsky himself, who talks about the writing of this work and its first public reception. However, Hoghe continued to cherish the notion of one day performing his choreography with live music. The Klara Festival seemed to provide the perfect opportunity to do justice to Le Sacre du printemps in its capacity as a double milestone – in the history of both music and dance.
The version chosen was the adaptation for two pianos that Stravinsky himself made. The two pianists are Alain Franco and Guy Vandromme. Vandromme works as a pianist in Belgium and abroad and is a founding member of the Q-02 contemporary music and improvisation ensemble. Alain Franco is a pianist and conductor and has previously worked with Champ d’Action, Ictus, Rosas and Needcompany; he also teaches at P.A.R.T.S.
Two men at the piano and two men on stage. Two pas-de-deux. As far as Hoghe and De Brabandere are concerned one really can call it a duet. Hoghe created a linear, almost horizontal choreography reduced to extreme simplicity, where the two men mirror each other, different as the older hunchbacked and young energetic body may be. Their geometry and repetition give a ritual force to the routes the two performers mark out on stage. This strong link with the ritual is characteristic of Hoghe’s work, but here also refers to the initiation in the original libretto. The attraction towards each other and the erotic longing are tempered by a certain restfulness and acceptance: the realisation that something has to die to let something else live. The linkage of love and death is not experienced in a violent way. The intimacy and attention with which the two men carry out simple actions and movements is based on a deep awareness of each other’s presence.
concept Raimund Hoghe
chorégraphie & danse Raimund Hoghe & Lorenzo De Brabandere
collaborateur artistique Luca Giacomo Schulte
musique Igor Stravinsky
piano Guy Vandromme & Alain Franco
éclairage Raimund Hoghe & Amaury Seval
responsable de la production Anne-Lise Gobin
production Raimund Hoghe(Düsseldorf) & Groupe Kam Laï (Paris)
coproduction Montpellier Danse (Montpellier) & Theater im Pumpenhaus (Münster)
en collaboration avec le Festival de Flandre Bruxelles
avec le soutien de Kaaitheater & STUK (Leuven)


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American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF) released a report today affirming that processed meats, alcohol and obesity are linked to cancer.
"This report is a real wake-up call. Obesity is now linked to eleven types of cancer and we want Americans to know there are steps everyone can take for cancer prevention and better health, like eating more vegetables, beans, fruits and other plant foods along with squeezing in a few more steps every day," lead author Alice Bender of AICR said in a press release.
Looking closely at the links between lifestyle, diet and cancer, the group focused on analyzing 89 studies covering 17 million adults and 77,000 stomach cancer cases. Aside from showing that drinking three or more alcoholic drinks per day and eating 1.8 ounces of processed foods per day leads to stomach cancer, the report, titled "Diet, Nutrition, Physical Activity and Stomach Cancer," also showed evidence linking cancers of the upper stomach (cardia) to being overweight or obese.
"The report shows a 23 percent increased risk of cardia stomach cancer per every five-unit-increase in Body Mass Index," it said.
Moreover, Counselheal notes that another study published in the New England Journal of Medicine found out that a person's elevated Body Mass Index (BMI) could lead to increased risks of death among late adolescents, originating from cardiovascular causes.
Stomach cancer is the fifth most common cancer and the third biggest cancer killer in the world. The researchers explicated that Americans could specifically prevent 4,000 new stomach cancer cases each year if everyone steers clear of the three risk factors mentioned in their report.
The AICR has also linked obesity and drinking to liver cancer. And other studies link obesity to a variety of cancers, including breast cancer, colon cancer and endometrial cancer, NBC News notes.
CUP Panel lead expert Prof. Michael Leitzmann of the University of Regensburg believes that the evidence in the report will help prevent cases of stomach cancer each year as well as other diseases related to lifestyle and obesity.
© 2021 NatureWorldNews.com All rights reserved. Do not reproduce without permission.


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Books & Baking: Session #2 @ ZCHS
2018 Summer - Enrichment
Books & Baking: Grades PreK-4th
Calling little chefs and bakers! This one-week camp we will read story books involving food and bake the popular treats in them. Such as Pete's Pizza and create our own Pizza's, If you give a Mouse a Cookie and bake delicious cookies, and many more! If you like to cook/bake this is the club for you! (club not suitable for children with food allergies as accommodations can't be made due to shared equipment).
|Grades PreK - 4th||M - F||June 11 - 15||12:00p - 1:00p||ZCHS 43||$132|
Instructor: Jessica Weaver | email@example.com


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Event Has Passed
In WANDER DARKLY, a traumatic accident leaves a couple, Adrienne (Sienna Miller) and Matteo (Diego Luna), in a surreal state of being that takes them on a disorienting journey through the duality of their shared moments. By reliving fond recollections from the beginning of their romance while also navigating the overwhelming truths of their present, they must rediscover the love that truly binds them together. Writer-director Tara Miele offers a profound new perspective on the delicate nature of relationships with this emotionally moving story about a couple who must reflect on their past in order to face their uncertain future.
How to watch
- The film will be available to watch February 15, 1pm PT until February 17, 1pm PT via Eventive
- RSVP beginning February 11, 1pm PT by clicking the button above and/or in the invite email
- RSVP's must be received by 10am PT on February 15
- The watch link will be sent at or shortly before 1:00pm PT on February 12 from email@example.com
- This screening WILL count toward your member screening allotments
Further details on how to watch on Eventive may be found here.
|Date: Feb 15 1:00 p.m. to Feb 17 - 1:00 p.m.||Event Has Passed|
Writer/Director Tara Miele
Tara Miele a Long Island native and California transplant who works as a writer and director in both film and television. Tara is well known for the viral video 'Meet a Muslim' which she created to combat Islamophobia. The video has been featured on Refinery 29, Buzzfeed, Upworthy, and was shared around the world over 45 million times. Tara recently directed the backdoor pilot Green Arrow and The Canaries, and has directed episodes of Arrow, Batwoman and Hawaii Five-0, as well as four micro budget feature films. She is a graduate of Ryan Murphy's Half Foundation and the CBS Directing Initiative. Looking forward, Tara aims to create more socially conscious work in an effort to build bridges and conversations, and when she isn’t doing that, she is raising two daughters. Both love that their mom went viral.


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Discussion in 'CZ Club' started by cc1970, Jul 9, 2010.
guys what is the trigger pull on CZ 75B?
and is there any way to make lighter?
It will seem lighter after 1,000 rounds of actual firing/cycling the trigger with associated wear/polishing of internal parts, slight weakening of mainspring, etc...
Is it the double action pull weight you are concerned with, or the single action? Or both?
da only. just wonder if there is possible springs change, like glocks