Do you remember wooden frames, rubber bands, and a whole lot of pebbles? Slingshots have been around long before the days of iPads and PlayStations, providing hours of wholesome fun in the great outdoors. Chances are, if you were a kid growing up in the last few decades, you’ve probably played with one of these low-tech toys at some point.
But did you know that slingshots are still used today, in the world of hunting, target shooting, and even zombie apocalypses? Whether for serious marksmanship or harmless recreation, understanding how this primitive weapon works is key to mastering its use. Ready to learn the basics?
Types of Slingshots and Their Uses
Slingshots come in a variety of styles and types and each is designed for different purposes. Among the most popular are the Y-Shaped slingshot, the Wrist rocket, tube-type and catapult slingshots. Each of these has its own set of advantages and use cases.
The classic Y-shaped slingshot is a great way to get started due to its simplistic and timeless design. It’s easy to make at home, and it can easily fit in a pocket or backpack allowing for quick access when needed. Pros also include high accuracy even at long ranges thanks to its short power stroke length and ability to mount sights and more durable bands, allowing it to fire more powerful projectiles. The downside of this style is that because it encloses your wrist while shooting, hand fatigue can be an issue after prolonged use, as well as less maneuverability.
The Wrist Rocket slingshot design allows for a longer power stroke which allows for faster acceleration and higher velocity ammo making it an ideal choice for hunting or competition shooting. Its extended frame goes around the arm, providing a more comfortable grip enabling users to fire multiple shots with ease; however, this extra length tends to make them slightly less accurate than the classic Y-Slingshots due to their increased weight making them harder to steady against the arm when aiming.
Tube-Type slingshots, commonly known as Pistol Slingshots are other common type of slingshot; they are often sold pre-made from sporting stores. They offer exceptional accuracy without having much of recoil as other types have, as well as larger pouch area which makes them great for larger projectiles such as marbles or small stones. When using tube-type slingshots, caution must be exercised due to possible injuries associated with mishandling rubber bands that could burst unexpectedly.
There is the Catapult Slingshot which can be identified by its extended handle that works similar to a traditional catapult releasing a projectile from an attached cup with an elastic band creating high impact force at close distance targets; however these style of slingshots present low accuracy and range but do provide very powerful shots at short distance targets which make them ideal for hunting birds or small animals in dense urban areas; they are lightweight and compact enough where they can fit in a pocket or knapsack making them highly portable.
Hunting Slingshots & Weapon-like Accuracy
When it comes to hunting with slingshots, some people are understandably skeptical. Can such a simple weapon truly be effective? It requires an immense amount of skill and accuracy to make sure you bring home your prize. The fact is that modern slingshots are able to provide weapon-like accuracy when used by experienced shooters.
Proponents argue that slingshots are just as effective as bows for taking down small game. They require less strength and precision than traditional weapons such as rifles and even bows. Slingshot hunters contend that when the right type of ammunition is used, they can be devastatingly effective against small game animals like quail and rabbits. They offer a much quieter means of hunting, reducing your risk of startling the animal before you have a chance to take it down.
Opponents note that while slingshots do offer a quieter form of hunting, they lack the power and accuracy of larger weapons like rifles and bows. They also argue that with traditional weapons, hunters have more control over their shots because they don’t have to worry about aiming as precisely due to the power behind them. This isn’t to say that slingshots can’t be accurate; it simply means that compared to traditional hunting weapons, there can be greater difficulty in hitting the perfect shot with a slingshot.
It is safe to say that those who choose to hunt with slingshots must possess a high level of skill, practice regularly and use high quality equipment for maximum success. Those who can master these techniques will find themselves well armed for their next hunting excursion. While knowledge of weaponry and accuracy is necessary for successful hunts with any weapon, some hunters may find greater satisfaction in the challenge presented by slingshots. With the right know-how and tools, it is possible to achieve weapon-like accuracy with this age-old tool.
Range & Distance Slingshots for Recreational Use
When discussing range & distance slingshots for recreational use, it is important to note that the debate is primarily between accuracy and power. While hunting slingshots can provide excellent weapon-like accuracy, those slingshots are not intended for wider ranges. When engaging in recreational activities like shooting targets at football field lengths away, having a more powerful slingshot may be necessary to hit the target consistently. Named after famed forest ranger Gen. William F. “Buffalo Bill” Cody, the classic Buffalo Slingshot is known for being able to shoot farther than most other slingshots. With a full draw of 160 pounds of force and a 9 inch wide frame, this slingshot provides both the power and the stability needed to shoot longer distances.
It is worth noting that due to the increased power and size of these types of slingshots, sacrificing some accuracy and maneuverability compared to hunting or precision slingshots should be expected. Due to it lacking certain features of more specialized weapons like scopes or bipods, it remains more challenging to use at long distances accurately.
Range & distance slingshots offer recreational users an easier way to engage in fun activity such as shooting targets with friends over long distances without much difficulty in set up or knowledge required. Safety must be kept in mind when using any kind of projectile weapon. Here’s hoping your next day out with friends becomes one full of bullseyes and high fives!
Materials Used in Slingshots
The materials that are used in a slingshot play a major role in determining its effectiveness and quality. While recreational slingshots tend to be made of plastic, rubber, and other synthetic materials, higher-end professional models typically favor metal construction for increased durability. The most popular metals used are aluminum and steel due to their lightweight yet sturdy nature. Some avid shooters may even modify the bands on their slingshot to use specialized material, such as para-cord.
There can be debate over which type of construction should be used for a slingshot, with arguments ranging from sturdiness to cost effectiveness. Some advocate for metal construction due to its increased weight and general ruggedness, citing as evidence that metal-made models require less maintenance; in addition, a study conducted by the Journal of Slingshots found that when compared directly, metal models were more adept at achieving greater distances than those made out of synthetic materials such as rubber or plastic. Others claim that when compared to metal alternatives the cost of synthetic models is lower and they require less force and strength to draw back the bands. The truth is that slingshot construction ultimately comes down to personal preference based upon one’s own motivations for using them; this makes understanding the various types and uses even more important.
Different Types of Slingshots and Their Uses
Now that you have a better understanding of the materials used to construct a slingshot, let us take a look at the different types of slingshots. Broadly speaking, slingshots can be divided into two categories based on their design: wrist-braced, and pistol-grip models. Wrist-braced slingshots are considered more traditional in design and require one to use two hands to release the projectile, meaning they tend to be less accurate than their modern counterparts. Pistol-grip slingshots, on the other hand, provide more stability and accuracy due to the use of only one hand. For those looking for something with more range and power than their standard rubber band variety, there are a few specialty options available. Steel ball-bearing designs offer more distance and pinpoint accuracy while bigger slingbows provide explosive power as well as an extended range of fire.
No matter which type of slingshot is chosen its important to keep safety first in mind when using them. With its increased accuracy, pistol grip models have become increasingly popular with hunters; however they should still always be used with extreme caution and within legal hunting regulations set by the state government or game management officials. Steel bear-bearing designs need special consideration due to their high velocity.
Tactical Slingshots for Combat & Hunting
Tactical slingshots offer an interesting and often overlooked option when it comes to combat or hunting. While it may be surprising to think of a slingshot as a viable choice for either situation, advocates of the weapon argue that it is an effective, low-cost and silent way to gain an advantage.
Critics of tactical slingshots claim that they lack the range and accuracy needed for hunting or taking out a target from a distance. They also point out that the affordability of some designs make them risky tools in terms of safety.
The proponents of tactical slingshots counter these criticisms by highlighting the fact that advances in design, materials and projectiles have improved their accuracy and power significantly in recent years.They emphasize that slingshots are still far more silent than firearms when fired, making them better suited for stealth operations since they don’t produce any sonic boom that can give away your position. Proponents believe that because slingshots can fire projectiles like stones, they provide a non-lethal alternative to firearms in certain situations.
There are different types of tactical slingshots available on the market today including models made from hardened aircraft aluminum alloys which are lightweight yet durable enough to stand up against wear and tear. Specialty balls and sharpened projectiles have been developed specifically for tactical scenarios which offer greater penetrating power than standard pellets or rocks. Supporters contend these developments have further improved the effectiveness of tactical slingshots as weapons of hunting or combat.
Care must be taken to ensure state laws regarding owning a slingshot are adhered to as they vary from one jurisdiction to another. With improved technology and appropriate use, modern-day tactical slingshots are becoming increasingly popular options for hunting or combat situations.


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Ubito, a member of the Fraba family of technology companies and new product idea startup, has announced a breakthrough in the use of Wiegand technology as a power source for smart sensors. After just over two years of work at Fraba's R&D center in Aachen, Germany, a research team presented a prototype wireless sensor powered by Wiegand technology that could be easily integrated into an IoT network during a lab demonstration.
The project involved the development of a new powerful 'Wiegand Harvester' capable of harvesting enough energy to power the complete sensor electronics, including a highly efficient ultra-wideband/UWB radio transmitter. This laboratory breakthrough, a world first, opens up entirely new opportunities and will help embed Wiegand systems (which harvest energy from the movements of an external magnetic field) alongside established energy harvesting techniques such as solar, piezoelectric or thermoelectric as a reliable source of power for autonomous sensor nodes in booming IoT networks.
"Wiegand sensors, which are trimmed for low power output and have been manufactured by us in huge quantities as SMD-mountable components since 2014, have been a core component of our Posital encoder division for more than 15 years," says Tobias Best, who coordinates the global Ubito initiative to develop new Wiegand applications from Singapore, Fraba's headquarters in Asia. "While Wiegand systems offer a very reliable battery-free, energy-autonomous way to detect and record revolutions in multiturn encoders and flow meters, we've long had our sights set on a much higher output in energy harvesting coupled to completely new applications." With this goal in mind, an ambitious R&D project was launched in early 2020 aimed at significantly improving the energy performance of Wiegand devices and demonstrating their practical use in operating energy-autonomous IoT sensor node.
In the R&D project, which was funded by the German Federal Ministry of Education and Research, the Fraba team worked closely with Aachen University of Applied Sciences. Once again, all of Wiegand's previous know-how was put to the test, with central parameters being readjusted in detail in extensive magnetic field simulations. The latest low-power advances in microcontrollers, innovative wireless protocols such as UWB and clever energy management solutions were incorporated into the planning.
The main requirement was to keep the size of the new power sensor, with the basic components Wiegand wire and coil, as compact as possible. After a good two years of intensive work, the project team was able to announce the breakthrough. With the new 'Wiegand Harvester', a prototype was presented that generates 50 times more energy than the conventional Wiegand sensor. "With this level of performance, we were finally able to tackle Wiegand-based IoT sensor nodes whose data can be transmitted wirelessly over a greater distance to a remote communication gateway," Best said.
When designing the demo project in the laboratory, the decision was made in Aachen to use an IoT node in combination with a window sensor, which as a complete system is powered entirely by the energy provided by the 'Wiegand Harvester'. Two 'Wiegand Harvesters' and the associated electronics were mounted on the window, while bar magnets were attached to the frame. The compact harvesters consist of a 21 mm long, elaborately conditioned Wiegand wire surrounded by a copper coil. They are the size of an AAA battery (d=7.5 mm).
Each time the window is opened or closed, the harvesters slide past the magnets, triggering abrupt magnetic polarity changes in the highly sensitive Wiegand wires. The amount of energy generated via these pulses is independent of how fast or slow the window is moved - a key USP of Wiegand technology. The current pulses triggered by the pole reversal generate 10 μJ of energy per harvester. This amount of energy was sufficient to activate the microcontroller and read out the temperature sensor integrated in the system.
The team added a UWB transmitter module that allowed the 134-byte data packet to be easily radioed to a receiving station 60 meters away. This lab demonstration, which represents a milestone on the road to self-sufficient Wiegand-based IoT sensor nodes, was presented during the year at various trade conventions such as 'EnerHarv 2022' in the US, which focus on the latest trends in energy harvesting.
"We are still dealing with initial prototypes and a lab demonstrator, not a finished product," Best summarizes. "At least we have shown the potential of Wiegand technology and what can already be done by combining our energy harvesters with commercially available electronic components." A look at serious forecasts shows what market opportunities there will be in the future for commercial sensor systems based on Wiegand. For example, the Industrial Internet of Things (IIoT) is expected to grow threefold in the next ten years. "Exciting times," says Ubito man Best. "For us - and for Wiegand!"


text:
Anti-tuberculosis programs in Thailand: a cost analysis.
The standard regimen, a combination of isoniazid and thiacetazone, which has been used for treatment of tuberculosis (TB) in Thailand for the past 20 years is inexpensive, but possesses a high degree of toxicity and requires 18-24 months of continuous treatment, resulting in poor compliance and a low success rate of treatment.
The more efficacious short-course chemotherapy introduced into the National Tuberculosis Program in 1985 is limited by the high costs of drugs.
However, the cost of providing care is not limited only to drug costs but also includes other services costs.
Mots-clés Pascal : Tuberculose, Mycobactériose, Bactériose, Infection, Economie santé, Programme sanitaire, Traitement, Homme, Chimiothérapie, Analyse coût
Mots-clés Pascal anglais : Tuberculosis, Mycobacterial infection, Bacteriosis, Infection, Health economy, Sanitary program, Treatment, Human, Chemotherapy, Cost analysis
Notice produite par :
Inist-CNRS - Institut de l'Information Scientifique et Technique
Cote : 93-0023911
Code Inist : 002B30A. Création : 199406.

domain: medical


text:
A Tallahassee doctor who inspired the access to high quality, affordable health care was honored Monday for his lifetime of service.
Capital Health Plan dedicated its health center auditorium to the late, Dr. I.B. Harrison. The Tallahassee internist and cardiologist founded neighborhood health services in his belief of access to care for everyone.
That was only one of the many leadership roles he took on in the Tallahassee medical arena.
His son says his father would've been humbled by this honor.


text:
090 – Fix Your Team with Rose Bryant-Smith and Grevis Beard
Working in a team can be a great professional joy. It can be rewarding, exciting and caring. But too often, working in a team is not a utopian experience. For many working in a team is a nightmare. Difficult, stressful, confusing and bleak. And if you are or have been in a difficult team you know how much of an impact it can have on everything in your life. Being a part of a dysfunctional team brings with it stress and anxiety that doesn’t stay within the confines of the office. It follows us home and impacts our family and social life. Unhealthy teams crush productivity and creativity and they affect us personally.
Help is on the way. Rose Bryant-Smith and Grevis Beard are the authors of a new book Fix Your Team. The book is subtitled the tools you need to rebuild relationships, address conflict and stop destructive behaviours. It’s chock full of fantastic insights into the way teams work. And it reveals the common things that can go wrong – and the things we can do as leaders to fix them.
You’re not alone
I love talking about teams because they are such a fundamental part of our working lives. As Rose and Grevis point out, we take all of our human qualities into our team dynamics – the good and the bad. But for some reason – it makes it all the more manageable to know that these problems are no ours alone. They are shared by teams across all industries, at all levels.
12 things that poison teams
1. Gossip culture and cruel conversations
2. Unprofessional conduct and bad behaviour that goes unchecked
3. Toxic personalities. One bad apple can rot the whole barrel
4. Personal crisis where someone is struggling
5. Workplace romances
6. Family ties and the spectre of nepotism
7. Lack of diversity and inclusion and the risk of a white-bread workforce
8. Unresolved historical issues and skeletons in the closet
9. The managers style
10. Unhealthy competition where winners and losers are made obvious
11. No clarity and no accountability is the path to complete chaos
12. Overwork and stretching your team to the breaking pointShare this:

domain: literature


ANTRIM PLANNING BOARD
April 2, 2015
Members & Staff Present: Megan Osgood (Land Use Assistant) Chris Condon (Chair)
Jesse Lazar (Vice Chair) Steve MacDonald (Member)
Janet McEwen (Member) Mike Genest (Ex-officio) Jeanne Cahoon (Member)
Bob Holmes (Alternate)
Members Absent: Michael Frosch
7:00PM Organizational Meeting
At 7pm, Chair Condon opened the meeting and began with the Conceptual Consultation with Mr. Fleming.
Mr. Fleming purposed to rearrange boundary lines in order to sell (Map/Lot 218-007) at 98 Elm Avenue.
Mr. Fleming stated that the property has already been subdivided.
Mr. Lazar said that to his understanding Mr. Fleming was asking for advice on how to dissolve the subdivision and make a right of way for the access.
Ms. Cahoon asked if it was a deeded right of way and Mr. Fleming stated that it was not.
Mr. Lazar was concerned because it would be creating a substandard lot.
Mr. Lazar said that Mr. Fleming might need to go to the Zoning Board for a Variance because there would not be the 50” frontage.
Ms. McEwen said that he was essentially creating a lot line adjustment and also creating a right of way.
Ms. Cahoon responded that the easiest way to do it would be to do a Deeded Right of Way.
The Board reviewed the property map and discussed his options between themselves.
Chair Condon suggested to Mr. Fleming that he contact Carol Ogilvie and discuss it with her.
He left Ms. Osgood his contact information.
The other Board Members agreed.
The Board reviewed the population Master Plan sheet that Ms. Ogilvie had generated.
Chair Condon said that it was a little texturally dense for him.
Chair Condon said that he would like a non-planning person to review.
Ms. McEwen questioned the format of the chapters.
Mr. Holmes said that the issue should be highlighted and the resulting bullets should follow.
Mr. Lazar said that reducing the size and the complexity would be best.
Chair Condon suggested that we revisit tackling a chapter a year.
Ms. McEwen stated that more than one chapter can probably be completed in a period of a year.
Chair Condon suggested that each member go home and do a review and come back with their top three that they believe are in most need of revision.
Chair Condon said do not include Vision in your top three.
Mr. Homes said that it needs to be in lamience terms.
Mr. Lazar suggested looking at the procedure as far as getting a public opinion in regards to how they would like to see the Master Plan set up.
Legal Counsel/Pre-filed Testimony:
Chair Condon asked Mr. Genest to speak in regards to obtaining legal counsel for the SEC.
Mr. Genest stated that since the Planning Board and the Selectman were on the same page as far as asking the Site Evaluation Committee (SEC) to take jurisdiction that sharing the same lawyer can be done.
Mr. Genest said that the Select Board had hired Justin Richardson and feels that it would be a good idea if the Planning Board did the same, if they planned on doing any pre filed testimony.
Mr. Genest explained the process of pre-filed testimony.
Mr. Genest stated that it would be a “very wise” for the Planning Board to seek legal counsel.
After a lengthy discussion, a motion was made by Jeanne Cahoon to not retain legal counsel at this time, seconded by Janet McEwen.
Roll Call Vote: Lazar, yes; Cahoon, yes; McEwen, yes; Condon, yes; MacDonald, yes; Holmes, yes; Genest, no.
The motion passes with a 6-1 vote.
Approve February, 5 2015 Meeting Minutes
Change the spacing for the roll call vote. VanderWende abstained.
Ms. McEwen feels that “further discussion ensued” should be more descriptive. “It was a very divisive issue and the Board feels that the SEC has more technological expertise and the Planning Board would like to remain neutral.”
A motion to accept the meeting minutes as revised for the February 5, 2015 meeting was made by Mr. MacDonald and was seconded by Ms. Cahoon.
Approve March 19, 2015 Meeting Minutes
CIP-Reappointed Ms. McEwen and Mr. MacDonald.
The Planning Board agreed to have a joint meeting with the Zoning Board.
A motion to accept the meeting minutes as revised for the March 19, 2015 meeting was made by Ms. Cahoon and was seconded by Ms. McEwen.
Workshops & Trainings:
21sth Annual Spring Planning & Zoning Conference – Saturday, May 2 – Registration is now open – FYI
Mr. MacDonald moved to adjourn the meeting at 8:55 pm: Ms. McEwen seconded. All agreed to adjourn the meeting.
Assistant to the Land Use Boards


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Carnitine: a neuromodulator in aged rats
Juliet PA, Balasubramaniam D,
Balasubramaniam N, Panneerselvam C.
Department of Geriatrics,
Nagoya University School of Medicine, Japan.
J Gerontol A Biol Sci Med Sci. 2003 Nov;58(11):970-4.
ABSTRACTA wide range of morphological and biochemical changes occur in the central nervous system with increasing age. L-carnitine, a naturally occurring compound, plays a vital role in fatty acid transport across the mitochondrial membrane. L-carnitine (300 mg/kg body wt/day) was administered intraperitoneally to young and old male Wistar rats for 7, 14, and 21 days. Carnitine, dopamine, epinephrine, and serotonin levels were assayed in discrete regions of the brain. Carnitine supplementation increased the levels of dopamine, epinephrine, and serotonin in the experimental animals in our study. Response to carnitine supplementation varied among the brain regions that have been studied. The regions rich in cholinergic neurons such as the cortex, hippocampus, and striatum showed more response after 21 days of carnitine treatment. The results of the present study suggest the role of L-carnitine as a neuromodulator and antiaging medication."Juvenon"
CR/age-related oxidative damage
and further reading
The Abolitionist Project
The Hedonistic Imperative
The Reproductive Revolution
Critique of Huxley's Brave New World
The Good Drug Guide
The Responsible Parent's Guide
To Healthy Mood Boosters For All The Family


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|Date Requested: February 10, 2020
Time Requested: 12:51 PM
Sources of Revenue:
Creates New Expense, Creates New Program
Fiscal Note Summary
Effect this measure will have on costs and revenues of state government.
This bill establishes the Office of Regulatory and Fiscal Affairs within the Joint Committee on Government and Finance. The purpose of this division is to provide fiscal impact analysis for proposed legislation (fiscal notes) affecting the revenues or expenditures of state government by $1 million or more during session or that change a tax or tax rate.
Further, the bill provides for initial economic analysis for any agency approved legislative rule submitted to the Legislature pursuant to §29A-3-9. If such rules are determined to have an economic impact of $1 million or greater, the division would conduct a full economic impact study of the rule.
Additionally, the bill also allows 6 individuals to request up to 3 studies per calendar year for any existing or proposed legislative rule, totaling up to 18 studies per year. The bill further stipulates that such studies will be conducted by an economist under the employment of the Joint Committee on Government and Finance.
Based on fiscal note data for the three most recently completed years (2017-2019), there were on average 112 bills with fiscal notes that had an effect on state government of $1 million or greater. This is broken down as follows:
2017 - 988 Fiscal Notes Requested - 789 Submitted – 149 Fiscal Notes of $1 million or more
2018 - 677 Fiscal Notes Requested – 533 Submitted – 78 Fiscal Notes of $1 million or more
2019 – 859 Fiscal Notes Requested – 672 Submitted – 108 Fiscal Notes of $ 1 million or more
Also, there were on average 167 fiscal notes dealing with taxation in some form, some of which are also included in the number of fiscal notes in excess of $1 million. The yearly numbers for fiscal notes dealing with taxes are as follows:
2017 – 198 Fiscal Notes for Department of Tax & Revenue
2018 – 120 Fiscal Notes for Department of Tax & Revenue
2019 - 182 Fiscal Notes for Department of Tax & Revenue
As a note, the bill stipulates a fiscal note analysis be performed for any floor amendments resulting in an impact on state government of $1 million or greater. The amount of work required through this provision is difficult to estimate but would require an additional indeterminable number of fiscal note analyses for those amendments.
For the same three-year period, there were an average of 102 rules proposed each year meeting the stipulations of this bill, broken down as follows:
2017 – 88 Proposed Legislative Rules
2018 – 74 Proposed Legislative Rules
2019 – 145 Proposed Legislative Rules
Per the language of this bill, initial economic analysis would need to be performed on all proposed rules, on average for 102 rules per year. These rules on their own do not include a fiscal impact analysis as they are often rules that are proposed to effectuate the change resulting from completed legislation. Therefore, it is difficult to estimate the number of these bills that would require a full economic impact study based on available information. However, a fair estimate of the number of proposed rules that would require a full economic impact analysis would be approximately 10% of all proposed rules, approximately 10 per year. This along with the potential 18 economic impact studies that can be requested per §4-2-6a(c)5.
In summary, annually the bill would require on average:
• 112 fiscal note reviews for legislation with $1 million or more of impact
• 167 fiscal note reviews for legislation with changes to tax rates or taxes
• 102 proposed legislative rule initial economic analyses
• 28 full economic impact studies for proposed legislative rules with $1 million or greater impact or by request
The amount of work required through this bill, particularly the full economic impact studies, would likely necessitate the full-time employment of the following staff:
• 1 Director/Economist
• 2 Fiscal Analyst Managers
• 8 Fiscal Analysts
• 1 Support Staff
Fiscal Note Detail
|Effect of Proposal
|1. Estmated Total Cost
|Repairs and Alterations
|2. Estimated Total Revenues
Explanation of above estimates (including long-range effect):
The most significant cost involved with the provisions of this bill are personal services, which represents over 90% of the total cost. Other costs depicted below are based on best estimates and could fluctuate higher or lower when actually incurred. However, these are the best estimates that could be made with the information and time available. Adjustments could be necessary, including increasing the staff size of the office, if the requirements of the bill cannot be met with the estimated staff size this fiscal note presents.
Also, this analysis assumes the Office of Regulatory and Fiscal Affairs would be located in the Capitol building given the nature of the work to be performed and its relation to the Legislature. If office space would be required outside of the main Capitol building, but still within the Capitol complex, rent expenses would be incurred. If the office space would be required outside of the Capitol complex, rent expenses would be incurred at a minimum of $25,000 per year, based on current lease costs for other offices operating outside of the Capitol complex. Also, an offsite location would require wiring of the office and connection to broadband services that could connect with the Legislature’s servers, which would incur a significant one-time cost for setup and a monthly service cost for broadband that currently runs at approximately $900 per month to be connected securely to the Legislature's network.
Personal Services (Salaries + Benefits Estimated @ 30% of Salary):
1 Director - $80,000 Salary + $24,000 Benefit Cost = $104,000
2 Managers - $55,000 Salary + $16,500 Benefit Cost = $143,000
8 Analysts - $40,000 Salary + $12,000 Benefit Cost = $416,000
1 Support Staff - $30,000 Salary + $9,000 Benefit Cost =$39,000
Total for all 12 FTE = $702,000
• Computer x 12 @ $900 (1st year, then again in 5-7 years when replacement is needed) = $10,800
• Computer Monitor x 12 @ $120 (1st year) = $1,440
• Phones x 12 @ $150 = $1,800 (1st Year)
• Office Supplies = $3,000 annually
• Leased Printer = $2,400 annually
Repairs and Alterations:
• Cubicles/Office Space Renovation w/ Furnishings = $40,000 (1st year)
The bill stipulates that in the case of a floor amendment which may have a fiscal impact of $1 million or greater, consideration of the bill may be postponed for one day until a fiscal note is completed by the Office of Regulatory and Fiscal Affairs. The bill also states that to the extent additional information is needed from an agency to conduct such an analysis; the agency has 24 hours to provide the needed information. If a bill were held for consideration for one day and an agency is in turn required to provide information within 24 hours to allow the Office of Regulatory and Fiscal Affairs to conduct its analysis, the one-day window for consideration will have passed. Typically, fiscal notes are requested to be submitted within three working days, which would be a fairer consideration for such instances given an agency may not supply the needed information in time to meet a one-day turnaround. Allowance of three days for the Office of Regulatory and Fiscal Affairs to conduct its analysis would result in more accurate and relevant results and given the complexity of the legislation, more time may be warranted to provide truly accurate analysis.
Person submitting Fiscal Note:
Email Address: firstname.lastname@example.org

domain: politics


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FAQs for Professionals
What states can patients access virtual eating disorder programs?
Walden offers virtual partial hospitalization and intensive outpatient virtual treatment for patients residing in Connecticut, Florida, Georgia, Massachusetts, New Hampshire, New York, Road Island, and Vermont. Walden offers only intensive outpatient virtual treatment for patients residing in Alabama, Louisiana, and Maine. We offer Rainbow Road intensive outpatient virtual treatment for adults in the LGBTQ+ community who reside in Minnesota.
What labs and other information does my patient need to have done as part of the admissions process?
Please reference our Medical Evaluation Form for the labs and information we request for admission.
Where should my client get their labs drawn and is the cost of labs included in the evaluation?
We strongly recommend that your client have their labs drawn 48-24 hours prior to their evaluation, through Quest Diagnostics, their primary care physician, or a hospital. Having lab results prior to evaluation shortens the wait time for determining your client’s level of care. Completed labs can be faxed to 781-827-3874.
**Please be aware that the cost of their labs is not included in the cost of the evaluation. Depending on their insurance, the coverage of tests may vary depending on if they are completed through their primary care physician or an independent lab. If your client has questions about their coverage and potential cost, please have them contact their insurer and the office completing their lab work.
Is inpatient treatment the same as residential treatment?
No. Walden’s Inpatient Eating Disorders Units are our most intensive level of care. At this hospital level of care, our main goal is to stabilize patients. This requires that we continuously monitor vital signs and provide 24-hour nursing supervision. Occasionally, nasogastric tube feeding is needed to prevent further deterioration of the patient’s condition.
At the adult residential level of care, patients are still medically monitored, but the focus of treatment is to gradually transfer the responsibility of recovery to the individuals themselves as they directly experience and relearn healthy attitudes and behaviors with food.
At the adolescent residential level, the program incorporates key aspects of family-based treatment that has been shown to be the most effective treatment for adolescents with eating disorders. For this reason, at this level of care, teens and families participate in a continuous program throughout the stay. The program is designed to promote the development of individual skills and family structure, to provide a safe environment at home, and to allow for additional after-care services that continue the remaining therapeutic work.
What age ranges do you treat?
Individuals ages 11 and above in most programs and 10 and above at our ARFID IOP. In some cases, we may apply for a waiver if an individual is under the age of 11, and we deem them appropriate for one of our programs.


black hole eating star
NASA is developing the most powerful rocket ever made, the Space Launch System (SLS) but in order to make it work, a reliable and sturdy engine shall be tested first.
NASA is building the upper stage engines for its most powerful rocket, the Space Launch System (SLS).
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A demonstration project of a floating wind power turbine that was to be built in the Gulf of Maine by the Norwegian energy giant Statoil is facing construction delays due to uncertainty over the amount of state support for the project and over federal energy production tax credits.
According to a report in the Norwegian newspaper Stavanger Aftenblad, “Statoil currently lacks the necessary state support to begin construction on a proposed deepwater test project off the coast of Maine.”
The report says Statoil officials recently met with Maine’s Public Utilities Commission and determined that support for the project at the state level was insufficient to begin construction.
According to the Stavanger Aftenblad report, Statoil will make a decision in 2014 whether to proceed with construction “should the framework conditions be in place.”
According to the report, the proposed project would consist of four three-megawatt floating turbines located roughly 12 nautical miles south of Boothbay Harbor.
The turbine was to be the first of four in a demonstration project that was expected to be operational by 2016.
|Wind Watch relies entirely
on User Funding

domain: economics


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I work with individuals and couples offering counselling, psychotherapy and coaching in Edinburgh, London and Online. As a psychotherapist working with a pluralistic model of therapy, my belief is that you are the ultimate expert of your own unique life, even if at times you may not feel that way. My role is to assist you to understand more of yourself and your life experiences, to motivate you to move forward when you feel stuck, and to offer practical suggestions that can help you resolve your difficulties in your everyday life.
Pluralistic psychotherapy is a collaborative and integrative model of psychotherapy that starts from the assumption that probably there is no one single psychotherapeutic approach that is suitable for indeed all clients. Instead of trying to “squeeze” every client's needs to fit in just one particular therapy model, as a pluralistic psychotherapist I have the ability and flexibility to employ a wider selection of methods and techniques from various psychotherapies, offering a unique personalised form of therapy that can empower, motivate and fully engage any client that I work with.
My training is extensive and diverse. After completing my undergraduate studies in Psychology, over the years I further pursued postgraduate studies and training in: person-centred/experiential counselling and psychotherapy; emotion-focused therapy (EFT); somatic psychotherapy; cognitive-behavioural methods and techniques are important, but they can be truly effective only within the environment of the right relationship and alliance. From my part, I provide those conditions that can foster an understanding, accepting, trusting and genuine relationship between the two of us, where you may feel safe and comfortable to open up , to process the painful aspects of your experience, and eventually to heal, grow and achieve your full potential.
I am able to help with a range of issues but in particular I have specialised and have extensive experience with: trauma, anxiety, panic attacks and stress, depression and low mood, bereavement and loss, relationship difficulties, intimacy and sexuality issues, anger, low self-esteem and confidence, personality disorders and dissociation, and men's issues.
I look forward to helping you work through your present difficulties and to grow further. For more information, please visit: www.thelifeacademy.com

domain: psychology


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Self watering pot for vase mode
This is project of self-watering flower pot printable in vase mode (single outline or spiralize).
To print this, you are going to need wide nozzle, I used 0.8mm, which is sufficient. Wider nozzle will make the pot more sturdy, with this one it holds just fine. If you need flower pot for outdoor use, I strongly recommend to print this project with UV resistant filament like ASA.
Print both parts. Original size is 170mm high and 170mm wide when assembled (just enough for your balcony tomato).
Also check this Extendable funnel for vase mode if you are lazy gardener like me!
If you like this project, follow me on instagram!
Have fun gardening!
Devils Design ASA
any color you like
When you finish the print make sure that the outer part is water tight. If not, use any water / soil friendly way to clog any holes.

domain: artistic


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Class, Style and Musicality, The O’Jays Are OGs At The Hollywood Bowl The O'Jays Roll Out The Classics With Their Philly Soul Sound
LOS ANGELES, CA- Classic songs endure, and when they come from the 70’s, they are guaranteed to get you shaking your groove thang until the wheels fall off. The O’Jays are perhaps one of the greatest soul bands from that era and their Philly soul sound has been shaking booties for decades.
What made the O’Jays’ sound so inviting were the undeniably smooth harmonies that the trio perfected. Having the vocal ability is part of the key to their enduring success. The other part is the hit-laden songwriting of Gamble & Huff. “Back Stabbers”, “Love Train”, “For The Love Of Money” … the list goes on and on.
And while the group members may have changed over time, The O’Jays have still been able to maintain their lush sonics; adjusting to the times with modern production. Their performance at the Hollywood Bowl was, however, was pure OG.
Dressed in sharp black ensembles, the current trio of Eddie Levert, Walter Williams and Eric Grant (Eddie and Walter are original members of the group), set the show to sail with their politically charged song “Ship Ahoy”. No explanation was needed for the crowd, as those who know The O’Jays know that their music has always injected social and political messaging of the times into their music and performances.
After making their “overt” statement, they unsubtly ordered the audience to get the party started with “Time To Get Down”. From there, it was a gradual crescendo into what would become an energized performance that easily rivals, and even surpasses, performances by modern wannabe soul groups. Class, style, musicality, The O’Jays had it all in spades. Even their choreography was on point, and Eddie is 76! From “Back Stabbers,” “Use Ta Be My Girl,” and “For the Love of Money”, there was no stopping this “Love Train” from steamrolling through the esteemed venue.
This was my first seeing The O’Jays, and hopefully it won’t be my last. These gents can still put on one hell of a show, and it behooves you to see them do their thing the way soul music is supposed to be done. Like OGs.
Follow The O’Jays on Facebook.


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Violent Crimes Drop In Major Border Cities
Monday, November 5, 2012
Violent crime is dropping in the largest U.S. border cities. The report comes from the FBI Uniform Crime Report, a nationwide collaboration of more than 18,000 law enforcement agencies.
In terms of the Fronteras Desk region, a few figures stand out, via USA Today:
Ten of the 13 largest cities in Texas, Arizona and California closest to the Mexico border recorded reductions in overall violent crime
While the largest of the border cities — San Diego and El Paso — also reported declines, murders in each city jumped in 2011.
El Paso recorded 16 murders in 2011, up from just five in 2010, the fewest since 1964. This year, the number is up to 23 killings.
As we reported last week, the murder rate in Ciudad Juarez is also down. For October, the state attorney general's office recorded a total of 30 murders, the lowest monthly tally in five years.
To view PDF documents, Download Acrobat Reader.

domain: geography


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The Asian American Federation, an advocacy group, is calling for the city to make a $30 million emergency commitment towards mental health resources after another violent attack on an Asian community member occurred this past weekend. Police said 35-year-old Christina Yuna Lee was followed and fatally stabbed inside of her apartment in Chinatown about 4:30 a.m. on Saturday. It was the latest in a string of heinous crimes against Asian Americans which is sparking outrage from elected officials and advocacy groups.
“We're heartbroken to hear about the death from this past weekend. And for us it brings to the surface what we've been talking about for the past several years.” said Joo Han, Deputy Director of the Asian American Federation. “Unfortunately, we know that the minority of individuals who are unhoused or have mental illnesses are violent. The latest profiles of aggressors who have targeted Asian New Yorkers have been folks who are unhoused and have mental health issues or a mental illness. So it seems now more important than ever as an organization to push for an investment in mental health services for the Asian Community as well as all communities of color.”
Gov. Kathy Hochul also spoke out against the attacks. “We have seen far too many acts of violence against AAPI New Yorkers in recent months. We must make sure every community is safe in our state. I join New Yorkers standing together in support of our AAPI friends & neighbors” Hochul said in a statement.
Just last month, 40-year-old Michelle Go was fatally pushed onto the tracks of an incoming train in Times Square. The NYPD reported last December that such attacks on the Asian American community have increased 361% from 2020. Data also shows Asian American women are three times more likely to report racist discrimination than men.
While elected officials and community members are condemning the attacks, organizations are awaiting funding from legislators to respond to anti-Asian violence.
In April of 2021, previous Gov .Andrew Cuomo and state legislators created a $10 million fund to combat crimes against the Asian American community. The fund was created to provide grants to nonprofit organizations working to curb bias against Asian Americans, including bystander training.
Once Hochul took office, advocacy groups inquired about the status of the funds, but have not yet been given an official answer. The City Council also promised $4 million in grants to Asian American serves organizations in July of 2021, but former Speaker Corey Johnson did not respond to a request on a timeline as to when the funds would be distributed. Nonprofit organizations say the funds, once distributed, will give them the resources and tools needed to address the spike in anti-Asian violence.
The leaders of Asian American organizations complained they have been historically underfunded for many years. According to the Coalition for Asian American Children and Families, Asian American serving organizations received 4.37% of City Council discretionary dollars and less than 1.5% of social service contract dollars.
Advocates say the latest attack on the Asian American community has brought to light the need for a deep investment in culturally competent mental health services for all communities of color.
NEXT STORY: Nonprofits by the Numbers 91-89

domain: news


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LOVE TRIBE - Hematoid Quartz Crystal African Boho Beaded Bracelet
LOVE TRIBE features Hematoid Quartz and Terra Cotta beads combined with African recycled glass trade beads and coconut shell beads. A lobster claw clasp attaches at the wrist with a dangling buffalo tooth charm. This beautiful earthy combination is eye-catching and comforting. LOVE TRIBE would look fantastic layered with other bracelets!
Bracelet measures approximately 9 inches.
Shipping includes tracking and insurance.
...Lovingly handmade in My Secret Lair...
© copyright Susan Tooker
Spinning Castle Studios, 2017.
Photographs by Susan Tooker
When you buy from www.spinningcastlestudios.com you are buying direct from the artist.
Thank you for visiting the realm of Spinning Castle!

domain: design


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Letchworth State Park
Letchworth State Park is a large state park on the western edge of the Finger Lakes region of New York. The Genesee River has carved a magnificent gorge through this area, including a series of three waterfalls, some of which are between cliffs that can reach 600 feet in height. These geographical features have earned the park its nickname, The Grand Canyon of the East.
Letchworth State Park was carved by the action of the Genessee River. The river slowly eroded away soft layers of rock, creating a deep gorge with three large waterfalls. The Seneca Indians called the area Sehgahunda, meaning the "Vale of Three Falls," forming several villages within what are now the park boundaries. Many of the trails in the park today are based on actual Seneca trails, which were used for river access.
William Pryor Letchworth, a 19th-century Buffalo industrialist, liked the view and bought the gorge land for use as a Summer home (Glen Iris). As his death approached, the elderly Letchworth decided to protect the gorge from hydro-power development by deeding it to the State for use as a park in 1906.
Letchworth SP is roughly 60 miles ESE of Buffalo, which is served by several large air-carriers and has a border crossing from Fort Erie, Ontario, Canada. The park is about 85 miles from Niagara Falls, 55 miles from Rochester, and less than an hour's drive from the center of the Finger Lakes region.
The park is close to Interstate 390 and served by several state highways of good quality. Roads within the park are all hard-surfaced, with ample parking at major sightseeing points.
The primary draws of Letchworth are the amazing views of the waterfalls. Glen Iris, Letchworth's mansion, has been preserved as a restaurant, hotel, and gift shop. A museum facility is located close to the mansion. A Seneca council house has been preserved on the grounds.
Hiking and photography are favorite pastimes here. Picnic facilities and playground equipment are available for families. 270 campsites are available, with outdoor pools and shower facilities.
Gift shops sell items commonly requested by visitors, such as souvenir clothing and camera batteries.
The Glen Iris mansion has a formal-dining restaurant, and small snack-bar facilities are located in other areas of the park. Nearby towns have additional dining options.
Only the Glen Iris restaurant serves alcohol (such as local Finger Lakes wines), with meals.
270 campsites, 82 cabins, a small motel-style facility, and the Glen Iris Bed & Breakfast rooms (upstairs at the mansion).
Letchworth is located within an hour's drive of Buffalo, Rochester, Corning, and the Finger Lakes region. Many older villages and towns dot the countryside around the park boundaries. The entire area is hilly with pretty vistas.


Curiosity piqued by the absence of a spare tire in your Tesla Model 3?
Let’s delve into the fascinating world of electric vehicles and discover the innovative solutions Tesla has implemented to tackle the age-old dilemma of space versus safety.
Strap in and get ready to explore the cutting edge of automotive technology.
does tesla model 3 have a spare tire
No, the Tesla Model 3 does not come with a spare tire.
Instead, Tesla provides tire repair kits in their vehicles.
This decision is influenced by space and weight considerations to improve fuel economy and reduce production costs.
Tesla owners can contact roadside assistance in case of tire issues, and while spare wheels have been provided in the past, storing a full-size spare tire in the Model 3 trunk is challenging.
- Tesla Model 3 does not include a spare tire.
- Instead, Tesla provides tire repair kits in their vehicles.
- Decision influenced by space, weight concerns for better fuel economy, lower production costs.
- Tesla owners can rely on roadside assistance for tire problems.
- Past models included spare wheels, but storing a spare tire in the Model 3 trunk is difficult.
- Not having a spare tire aligns with Tesla’s focus on innovation and efficiency.
Check this out:
💡 Did You Know?
1. The Tesla Model 3 does not come equipped with a spare tire in the traditional sense. Instead, it comes with a tire inflation kit that includes a sealant to temporarily fix punctures and an air compressor to reinflate the tire.
2. In place of a spare tire, Tesla provides a “Tire Repair Kit” with the Model 3, which is designed to be lightweight and take up less space in the trunk, aligning with the brand’s commitment to efficiency and minimalism.
3. The absence of a spare tire in the Tesla Model 3 contributes to the overall weight reduction of the vehicle, which in turn enhances its energy efficiency and driving range.
4. Tesla’s decision to forgo a spare tire in the Model 3 is also driven by the increasing popularity of roadside assistance services, making it less necessary for drivers to change tires themselves in case of a puncture.
5. Drivers of the Tesla Model 3 are encouraged to familiarize themselves with the Tire Repair Kit and the procedure for using it in case of emergencies, as it differs from the conventional spare tire setup found in traditional combustion engine vehicles.
No Spare Tire In Tesla Model 3 And Model Y
When it comes to Tesla’s Model 3 and Model Y, one notable feature that is absent is a spare tire. Unlike traditional vehicles, Tesla has opted not to include a spare tire as standard equipment in these models. Instead, Tesla provides tire repair kits in their vehicles, which can be used in case of a flat tire.
This decision has raised concerns among some potential buyers who are accustomed to having a spare tire as a backup option in case of emergencies.
The absence of a spare tire in Tesla vehicles can be attributed to several factors:
- One key reason is the space and weight considerations involved in designing electric vehicles.
- Tesla aims to maximize space utilization and reduce the overall weight of the vehicle to improve performance and efficiency.
By eliminating the spare tire, Tesla can save valuable space in the trunk area and reduce the weight of the vehicle, which in turn can contribute to better fuel economy and driving dynamics.
- Space and weight considerations
- Performance and efficiency
- Spare tire elimination helping fuel economy and driving dynamics
Tesla’s Tire Repair Kits
To compensate for the lack of a spare tire, Tesla provides tire repair kits in their vehicles. These kits typically include tools such as tire sealant and an air compressor, which can be used to temporarily fix a flat tire and reinflate it. While tire repair kits can be effective in addressing minor punctures and leaks, they may not be sufficient for more serious tire damage that requires a full replacement.
Tesla owners are advised to familiarize themselves with the tire repair kit and its usage instructions, as it can come in handy during unexpected roadside incidents. In the event of a tire issue that cannot be resolved with the repair kit, Tesla owners can contact roadside assistance for further assistance and support.
- Tire repair kits are equipped with tire sealant and an air compressor
- Owners should be familiar with the kit and its instructions
- Contact roadside assistance for unresolved tire issues
Run-Flat Tires In Tesla Vehicles
In lieu of a spare tire, Tesla vehicles like the Model 3 often come equipped with run-flat tires. Run-flat tires are designed to allow a vehicle to continue driving for a certain distance at a reduced speed even after a puncture or loss of air pressure. This technology provides added peace of mind for drivers, as it can help prevent being stranded on the side of the road due to a flat tire.
While run-flat tires offer convenience and some level of security, they are not a perfect solution for all tire-related issues. In cases of severe damage or tire failure, run-flat tires may still require professional attention or replacement. Tesla owners should be aware of the limitations of run-flat tires and have a contingency plan in place for handling more serious tire problems.
- Run-flat tires are designed to allow driving for a certain distance after a puncture.
- Professional attention or replacement may still be needed for severe tire damage or failure.
Having run-flat tires can provide extra security, but Tesla owners should be aware of their limitations and have a plan for more serious tire issues.
Factors Influencing Spare Tire Decision
The decision to exclude a spare tire from Tesla Model 3 and Model Y vehicles was influenced by a combination of factors. The primary considerations include:
- Space utilization
- Weight reduction
- Overall vehicle efficiency
By forgoing the inclusion of a spare tire, Tesla can achieve a more streamlined design that prioritizes performance and energy efficiency.
Furthermore, the elimination of spare tires from electric vehicles like Tesla’s models also aligns with the brand’s commitment to innovation and sustainability. This decision allows Tesla to:
- Reduce the weight of the vehicle
- Maximize cargo space
Enhancing the driving experience for owners while promoting eco-friendly practices. Despite initial apprehension from some consumers, Tesla’s approach reflects a forward-thinking perspective on automotive design and functionality.
In summary, the exclusion of spare tires in Tesla vehicles supports the brand’s commitment to innovation, sustainability, and overall vehicle efficiency. Bulleted points:
* Space utilization
* Weight reduction
* Overall vehicle efficiency
Weight Savings And Improved Fuel Economy
One of the notable benefits of not including a spare tire in Tesla vehicles is the weight savings it offers. Spare tires are typically heavy components that add extra weight to the vehicle, which can impact performance and fuel economy. By removing the spare tire from the equation, Tesla can achieve a lighter overall weight for the vehicle, leading to improved efficiency and range per charge for electric models like the Model 3 and Model Y.
The weight savings from eliminating the spare tire can also contribute to enhanced handling and agility on the road. With a reduced overall weight, Tesla vehicles may exhibit better acceleration, braking performance, and cornering capabilities, providing a more engaging driving experience for enthusiasts. Moreover, the improved fuel economy resulting from weight reduction aligns with Tesla’s commitment to sustainability and energy efficiency in the automotive industry.
Cost Savings From Eliminating Spare Tires
From a manufacturing perspective, the decision to exclude spare tires from Tesla models can translate into cost savings for the company. Producing and equipping vehicles with spare tires requires additional materials, labor, and logistics, all contributing to production costs. By streamlining the design and eliminating the need for spare tires, Tesla can optimize production processes and reduce expenses, ultimately benefiting the brand and customers through competitive pricing and value propositions.
The cost savings from eliminating spare tires can be reinvested into other aspects of Tesla’s vehicle development, such as research and development for new technologies, quality improvements, or expanding the electric vehicle infrastructure. By prioritizing efficiency and cost-effectiveness in its manufacturing strategies, Tesla can maintain its position as an industry leader in innovation and sustainability while delivering high-performance vehicles to its global customer base.
Roadside Assistance For Tesla Owners
For Tesla owners who may encounter tire-related issues on the road, the company offers a comprehensive roadside assistance program to provide support and assistance when needed. In cases where the tire repair kit or run-flat tires are not sufficient to address a flat tire or other tire problems, Tesla owners can contact roadside assistance for timely help from trained professionals.
Tesla’s roadside assistance service is available 24/7 and can assist with a range of issues beyond tire problems, including battery emergencies, charging needs, and towing services. This service offers peace of mind for Tesla owners, knowing that help is just a phone call away in case of unexpected roadside incidents. By prioritizing customer support and satisfaction, Tesla reinforces its commitment to delivering a premium ownership experience for its valued customers.
- 24/7 roadside assistance service available
- Help with tire problems, battery emergencies, charging needs, and towing services
Challenges Of Storing Spare Tire In Model 3 Trunk
- Some Tesla owners may prefer the reassurance of having a spare tire readily available in their vehicle, but storing a full-size spare tire in the trunk of a Model 3 can pose practical challenges due to limited space.
- The design of Tesla’s vehicles may not be optimized for storing a spare tire, as it could disrupt weight distribution and handling characteristics, compromising driving dynamics and safety.
- Considerations should be made for added weight, space constraints, and potential impact on driving performance when carrying a spare tire in a Tesla.
- Using a spare wheel with a different offset or size than the stock wheels on a Tesla could raise safety concerns and affect overall vehicle handling.
- The absence of a spare tire in Tesla Model 3 and Model Y vehicles reflects a deliberate design choice influenced by factors such as space optimization, weight reduction, cost savings, and sustainability.
- Tesla’s use of tire repair kits, run-flat tires, and roadside assistance services aims to provide support for tire-related issues while promoting an efficient and forward-thinking approach to automotive design.
Why do Teslas not have a spare tire?
Teslas do not come equipped with a spare tire primarily due to their design focus on maximizing space efficiency. By foregoing a spare tire, Teslas can utilize the extra room for other features and components, allowing for a more streamlined and efficient design overall. Additionally, the decision to exclude a spare tire aligns with the trend in the automotive industry towards maximizing efficiency and reducing unnecessary weight, considering that modern tires are much more durable and less prone to unexpected failures compared to older tire designs. This approach not only reflects advancements in tire technology but also supports Tesla’s commitment to innovative and forward-thinking vehicle design.
Are Tesla Model 3 tires run flat?
While the Tesla Model 3 does not come equipped with run flat tires, there are aftermarket options available that can be installed for added convenience in case of a puncture. These run flat tires can provide peace of mind for Tesla owners who may be concerned about getting stranded without a spare tire. However, it’s important to note that run flat tires may have limitations in terms of distance and speed when compared to traditional spare tires.
It is recommended for Tesla Model 3 owners to always be prepared by carrying a tire repair kit or having a roadside assistance plan in place in case of a flat tire emergency. Additionally, keeping a close eye on tire pressure and practicing safe driving habits can help reduce the risk of punctures and ensure a smooth driving experience with the Tesla Model 3.
What to do if you get a flat tire in a Tesla?
If you find yourself with a flat tire in a Tesla, the first step is to contact Tesla Roadside Assistance or a third-party provider immediately. Tesla’s Roadside Assistance service operates round the clock, every day of the year, ensuring help is always just a call away. Once assistance is on the way, it is recommended to follow any safety guidelines provided by the service and await their arrival to address the flat tire promptly and effectively.
What do you do if you have no spare tire?
If you discover a flat tire at home and do not have a spare available, the safest option is to contact a towing service or roadside assistance for help. Driving with a flat tire can lead to heightened risks of damaging your vehicle and potential accidents. It’s essential to prioritize your safety and the well-being of your car by seeking professional assistance promptly in such a situation.


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"Good things are coming" 3 x 3 handlettered clear sticker
Size: 3" x 1.09"
Water and scratch proof
Sticker will come with a white paper backing, when peeled, reveals a seamless clear sticker vinyl.
Each sticker is water and scratch proof, which makes them the perfect addition to any water bottle, laptop, mirror, phone case, car window, notebook, etc. The options are endless!


Nano-calcium grinding mill production line integrated crushing system and grading system, the grinding and classification share a series aggregate, dust, the wind system. By automatically adjusting the grading machine supporting the damper to adjust the degree of vacuum suction fan generated, thereby regulating the screening effect classifier, to achieve on a grading machine can achieve different screening effect; the same time, by optimizing the grading machine and grinder the parts of the structure, the grader out of substandard material discharge port and mill directly connected by the discharge valve, so that classifier can back out and pulverized. Making the production line is only supporting a crush + classification device to complete the required production, the entire process may be in sealing stage, no dust pollution, and improve production efficiency and greatly simplifies the equipment components, reducing equipment energy consumption, improve the the stability of equipment operation.
|Grinding room diameter(mm)||250||500||750||1000||1250|
|Maximum power supply (kw)||18.5||45||75||110||132|
|Air flow capacity(m3/min)||20||35||55||75||85|
1. What material you want to grind, is it dry, what is the size of feed material ?
2. What capacity you expect ? (kg/h)
3. What mesh or mm or micron(size) of the powder you want?
4. What voltage you want? For example, 380V 50hz 3p; 440V 60Hz,3p; 220V...etc.
(We only provide 3P, because our machines are all for industrial use,not for family.)
We know that a good and satisfying powder grinding mill manufacturer and supplier should not only provide high quality products, but also complete customer services.
we provide the following services:
Upon receiving the deposit, we will offer the following technical services:
1. Design for your production line flow and equipment layout, free of charge;
2. Provide foundation drawings of customer-ordered grinding mills and drawings of related parts, etc;
3. Technical parameters of peripheral equipment will be supplied;
4. Free technical suggestions on adjusting of equipment layout and application.
5. Equipment upgrading (customers need to pay the cost);
1. Strictly conforming to ISO9001-2000 quality management system;
2. Strict control from purchasing inspection, process inspection to final proofing;
3. Established several QC departments to execute quality control regulations;
4. Detailed quality control examples:
(1) Complete files for quality control and quality feedback;
(2) Strict inspection for the components of our grinding mills, to assure products free of damage and avoid rust-eaten and paint peeling off later on.
(3) Only qualified components will be assembled and total equipment must be inspected completely before sale.
After sale service
1. We will send our technician to the site for guiding equipment installation and commissioning.
2. During the installation and commissioning, we offer operator training service.
3. The quality assurance date is one year after commissioning. And after that, we will collect the cost if provide repairing for your equipment.
4. Maintenance for equipment failure caused by improper handling (appropriate cost will be collected).
5. We offer the components with favorable price and perdurable maintenance.
6. If equipment repairing is needed after quality assurance date is expired, we will collect maintenance cost. Welcome to visit our factory !


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Fire at College of the Redwoods
Scanner traffic indicates fire crews are responding to a structure fire at College of the Redwoods. A second alarm went into effect briefly, but the second alarm has been cancelled. According to the scanner,
all units are returning. We will update when we have more information.
UPDATE 4:26 P.M.: Scanner traffic indicates the fire has been “extinguished.”
[Note: Scanner reports are not always as first reported.]


The blind Chinese activist Chen Guangcheng, who fled to the US in April, has called on new Communist Party chief Xi Jinping to follow Burma-style democratic reforms or risk political upheaval, Reuters reports. The release of Aung San Suu Kyi and the reforms initiated by President Thein Sein show how China could pursue a transition to democratic government, he said. “Thein Sein’s open mind won him support from Myanmar’s people and recognition from the world. Even Thein Sein can do it, yet Xi Jinping doesn’t. Obviously it’s not that Xi couldn’t do it, but simply that he won’t,” Chen said.


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Billionaire investment legend Warren Buffett's Berkshire Hathaway Inc. has had its credit rating lowered from AA+ to AA by Standard & Poor's Ratings Services.
In a statement, S&P says that even though Berkshire Hathaway has an "excellent business profile," the lower credit rating "better reflects our view of BRK's dependence on its core insurance operations for most of its dividend income." (S&P's statement is posted on its website, but you have to register to view it.)
Rutgers athletics director Julie Hermann takes a question as university President Robert Barchi looks on Wednesday. Hermann' hire comes a month after the school fired its basketball coach over a video of abusive practices.
Rutgers University officials are welcoming the arrival of new athletic director Julie Hermann as the beginning of a new era, as the school seeks to rebound from the turmoil that recently engulfed its athletics department.
In a message written on a wall of the boat where he was found hiding, Boston bombings suspect Dzhokhar Tsarnaev claimed responsibility for the attack and said it was motivated by anger over the Afghan and Iraq wars, sources familiar with what was found have told CBS News correspondent John Miller.
-- There were 360,000 first-time claims for unemployment insurance last week, up 32,000 from the week before, the Employment and Training Administration says. At 360,000, the pace was the fastest since the last week of March. But it remained well below the 400,000-and-higher rate that lasted from mid-2008 into 2011.
"The head of Saudi Arabia's religious police has warned citizens against using Twitter, which is rising in popularity among Saudis," the BBC reports. "Sheikh Abdul Latif Abdul Aziz al-Sheikh said anyone using social media sites — and especially Twitter — 'has lost this world and his afterlife.' "
That's how the New Orleans Police Department spread the word on Facebook early Thursday that its officers had "arrested 19-year-old Akein Scott in connection with the shooting of 19 people on Mother's Day."
Early casualty reports indicate that a powerful suicide car bombing Thursday in Kabul killed at least seven Afghan civilians, four foreign civilian contractors who were working for international forces and two members of the international military force.
Dozens more people were reportedly injured by the blast in Afghanistan's capital city.
"A massive emergency response" is underway in North Texas, where tornadoes blew through Wednesday night, The Dallas Morning News says. A twister that hit Granbury, about 35 miles southwest of Fort Worth, left at least six people dead, more than 100 injured and even more homeless, The Associated Press adds.
Good morning. I'm David Greene. Here's a classic cat-rescued-from-the-tree story - I mean, sort of. Luna is a black-and-white feline who wandered off from his owner in Queens and ended up stuck in a tree. A New York City police officer who came to the rescue got stuck in the tree, too. Cat and man were rescued by the fire department.


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In an age of the empirical demand for measurable and peer-reviewable results, health care, like religion hovers between Newtonian physics and the newer but more theoretical quantum physics. The explanations from Newtonian physics seem more logical than those of quantum physics because Newtonian physics deals with relationships of matter and energy on a macro level; chairs, cars, and waffles. Quantum physics, while not contradicting Newtonian physics, focuses primarily on relationships of matter and energy on a subatomic, nuclear level. We are comfortable talking about Newtonian causes and effects because we deal with their visible measurements every day in labs, hospitals, and homes. When I trip, I fall; when I burn a finger, I hurt. I trust that when I take a pain-killer, the pain will stop. We expect there to be an immediate and discernable reaction for every action.
Then along comes some quantum physicist who tells us that a butterfly flapping its wing in New York effects the weather in Hong Kong, and we just shrug our shoulders and nod absently. When the effect is separated, in either time or space from our observed cause, we very often lose the connection. Consequently, we do things or fail to do others just because we have not learned or have forgotten the cause-condition-symptom chain.
Even though much more is being researched and published today about real causes of many of our symptoms, we continue to either disbelieve or ignore the connection. In health care, this continues the crescendo of many chronic diseases like diabetes, heart disease, dementia, and cancer. For example, though research has shown the link between sugar consumption and diabetes, dementia, cancer, and now heart disease; sugar consumption continues to escalate.
We have driven industries to provide solutions to our pains, by demanding results that focus on symptoms rather than causes. Though we content ourselves with pages of side-effect disclaimers, we pay for solutions that quietly create sub-symptomatic conditions with eventualities that are often incapacitating or fatal. We happily foster and feed conditions, unaware of the often-simple causes; heading towards a cliff but pacified in knowing that there is an ambulance waiting below and insurance to pay for it! If it was just a matter of discovering truth and then subsequent education, the research dollars wouldn’t disappear just because the truth comes from nature and can’t legally be patented.
Many modern medications are the result of research on plants and roots but all too often their goal is to just make us comfortable by masking pain, lowering blood pressure, or other symptoms. Unfortunately, we then continue causing damage by our dietary choices. I used to ask patients if they were awakened by the loud squeal of their smoke alarm and had called the fire department, what they would expect. Would they be satisfied if a kind fireman or woman were to remove the battery, so the noise wouldn’t keep them awake? Even extinguishing the fire is not enough if there also existed a hidden cause, like a sparking loose electrical wire. Though research may not have found direct causes to all our physical ailments, we do have enough data to know that one or more of three kinds of stress causes most, if not all disease.[i]
Whether physical (trauma), chemical (dietary, medicinal, or environmental), or mental (worry, inadequate emotional IQ, etc), the stress produces an inflammatory response that, if addressed early, can be relatively easily resolved. The problem is that these inflammatory conditions are often, initially without symptom. There is little or no fire alarm until the fire has grown into dysfunction and has become the cause of other conditions, chaining into “dis-ease.”
In the case of physical stress from traumas, the medicinal pain control is a blessing. But if the physical stress is caused by poor ergonomics (posture, body dynamics, etc.) then controlling pain while continuing the repetitive micro-trauma is akin to taking painkillers so you can win the contest to see how long you can keep your hand in a fire! Likewise, medication may help with mental stress resulting in anxiety, in the short run, but if the cause is inadequate emotional IQ or poor diet, the chronic use of medication will lead to side-effects, dependency, and addictions without solving the root cause. In both scenarios, taking time to trace symptoms to conditions and then to causes would result in a different approach; one using education and self-discipline with the resultant increased capability to exercise personal agency.
“The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. The brain has a direct effect on the stomach. … Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression.” [ii]
Recent research findings have targeted the importance of the intestinal tract with its resident microbiome on our immune systems, and brain health. Prudent dietary attention needs to be given to the health of this here-to-fore ignored organ: the microbiome and its intestinal environment.[iii]
New and ancient remedies are finding renewed validation that we have had since 1833 in this revelatory gold mine of health principles we call the Word of Wisdom. One, of many that we have found preventative, healing, and enlivening is “My Miracle Detox or My Miracle Tea.”[x]
I don’t endorse many specific products but wish to include this one as a wonderful example of the prudent use of “herbs in the season” that “strengthens the body and enlivens the soul.” We have personally used it for seven years.
[i] https://www.sciencedaily.com/releases/2012/04/120402162546.htm “Now researchers have found that chronic psychological stress is associated with the body losing its ability to regulate the inflammatory response.”


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Ideas & Inspiration
Wedding Stationery in County Durham
Silver Birch Designs
Looking for something different?Silver Birch Designs is a Multi Award Winning Stationery Designer. From invitations to thank you's, each will be bespoke and designed especially for your wedding day!
Helen Scott Design
From the very first Save the Date to the last Thank You
Sam Green Calligraphy
This fabulous mother-daughter team combine their own unique backgrounds in the arts and design to create some truly beautiful wedding stationery, stunning floristry and unique styling.
The Invite Factory
Bespoke invitations to celebrate and share life’s most memorable moments. Passionate about what we do with over 35 years in the business.
The Little Love Card Company
We are a small wedding invitation company based in Seaham, County Durham, offering simple yet elegant invitations and matching stationery for your special day.
We are a family run business based in the North East of England doing something we love. We design and laser cut and engrave individual wedding pieces in all shapes and sizes to make your day bespoke.
315 Press is a boutique wedding design + print studio, we create heirloom quality wedding stationery using traditional printing techniques.
Katie Sue Design Company
Award winning design by Katie Sue Wood. Katie creates wedding, event stationery and prints as unique as you are.
We are an eco-friendly printing business specialising in providing you with an ethical and aesthetically pleasing product.
Pure Wedding Stationery
Pure Wedding Stationery provides a quality service with great wedding stationery!


You think it's too late to obtain a CCW license?
I've been trying to learn as much as possible about the ccw license and guns themselves. I've gone to the range once and a friend of mine taught me some things as well. I really enjoyed learning and shooting his guns. I want to be able to go to the range as a hobby as well as carry it.
I feel confident I have the maturity and responsibility of owning a firearm.
- I will say I am only 20 years old too.
My question is, after all of these incidents and concerns. Do you guys think I still have an equal chance in acquiring a CCW?