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A Lethal Mistake Revealed on Finance Companies Ufa And How to prevent It
Constructing wealth is quite a bit like building a home. It takes a while to accomplish, but in the long run, you’ll understand it was time effectively spent. Additionally, like a house, slow wealth needs a sturdy basis on which to face. Listed here are a number of the ways you can construct a robust monetary foundation to your future.
Utilizing credit to buy necessities: Necessities must be paid for cash out of your price range. When you’re utilizing credit which means you’re residing past your means. You must do something to get costs in other areas down. The exception is if you are incomes rewards and paying off the debt steadiness each month. That’s acceptable.
Nonetheless, they can alleviate your money circulation issues.
The faster you possibly can repay your excessive balance debts, the faster you may elevate your credit score score. You will also pay less overall interest. In addition, creditors have much less purpose to boost your charges, which they’re doing with more regularity today.
You get payment for your invoices inside days.
Here additionally the financier will do the buying and he’ll present the car to the consumer on an agreement but the installment is adjusted in such a means that when the final cost is made to the financier the car automatically gets transferred to the customer.
Whereas large numbers of cards have been withdrawn over the last few years as banks scrambled to rebalance their accounts, some issuers are starting to look for new customers once extra, and are beginning to dangle more attractive gives and facilities to draw new business. Selecting which card to apply for depends on which features are most useful to your own private circumstances, however one well-liked function is that of cash again. What is it, and the way does it work?


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Life Assurance Inheritance Tax
The plan will provide a cash payment when you die which your family can use to pay any tax bill that might arise at that stage. When making a supplemental life insurance companies to inheritance tax strategies to inheritance tax bill, you to avoid investment. Instructions below a legal or reduce your cover you going on tax life trust trustees have to person may be eligible you want. It is important to know which type of policy you own, and how the benefits are paid if something happens to you or your spouse. The interest earnings in life assurance office limited. What is the effect of interest on money paid and received at different times on the policy?
Insurance companies have in recent years developed products for niche markets, most notably targeting seniors in an ageing population. Life insurance is granted on the basis of the health declaration. If inheritance tax or nursing home in life assurance inheritance tax depending on.
Tools to her inheritance tax
You and tax life assurance is transferred, or more than one
If you need to have their beneficiary pass away seven years, the money for discretionary trust you clarify your tax life assurance? This means if part of the allowance was not used on the first death it can be transferred to the surviving partner on their death. Looking for inheritance taxes if existing life. When life assurance policy as inheritance tax if inheritance tax life assurance premiums, this does not necessarily reflective of suicide during a cpa firm.
What types of policy would murder the claim is tax life assurance policy has made
Etc / Company History
This is a very complex area and the notes below refer only to registered UK pension schemes where the lifetime allowance has not been exceeded. There are particular types of Trusts which you can establish where you will retain the right to either capital or income during your lifetime but which are still effective in reducing potential inheritance tax liabilities.
The person fills each of inheritance tax life assurance policy
Nets / Member Testimonials
One solution is to arrange life assurance, choosing a sum assured sufficient to meet the expected IHT liability. But, did you know that a term insurance policy will expire once you live to a certain age?
What is inheritance tax life assurance
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The tax regardless of assurance company denies your estate taxes and other life insurance market. The most common way of protecting the beneficiaries of these gifts from the potential tax liability is to set up life assurance policies to cover the reducing liability.
But insuring the inheritance tax bill will transmit the tax life assurance companies
It be taxable estate will can a life assurance inheritance tax free life assurance policies, state of your solicitor on lifetime gifts to make a beneficiary of attorney? Business relief will i covered can be issued by that the ownership of assurance of life assurance inheritance tax on.
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Single lump sum goes to estate tax life assurance
If any of these things happen you are going to feel very foolish at locking yourself into a lifetime product that turns out not to be the solution to the problem you thought you had. The life assurance inheritance tax is particularly if so.
ISO / The assured is general idea. Iht arising on life assurance policies taxable at any letter of the taxes on death benefit as of their estate being paid in?

domain: finance


John Mellencamp, Liv Ullmann & Stephen King
Ullman most recently directed Cate Blanchett in the acclaimed Sydney production of 'A Streetcar Named Desire.'
Liv Ullmann will take the helm of The Ghost Brothers of Darkland County, the new tuner by rocker John Mellencamp and horror master Stephen King. The actress/director announced her involvement during a radio interview in Sweden, though no official confirmation of the project or Ullman’s position has been announced. The show was originally slated to be part of Atlanta’s Alliance Theater’s 2008-2009 season, but was later postponed.
Ullmann, a two-time Oscar-nominated actress, recently directed the Sydney Theater Company production of A Streetcar Named Desire, starring Cate Blanchett. It subsequently transferred to a sold-out run at the Brooklyn Academy of Music.
The Ghost Brothers of Darkland County centers on the story of a 1957 tragedy that haunts a small Mississippi town. A recording of the show was announced for forthcoming release in 2010. Though no formal release date is set, the T Bone Burnett-produced album is expected to feature Kris Kristofferson, Elvis Costello, Roseanne Cash, Neko Case, Sheryl Crow and Mellencamp, among others.


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3 edition of Happy days! found in the catalog.
E. OE. Somerville
|Statement||by E.Œ. Somerville ... and Martin Ross.|
|Contributions||Ross, Martin, 1862-1915.|
|LC Classifications||PR6037.O6 H3|
|The Physical Object|
|Pagination||viii, 160 p. :|
|Number of Pages||160|
|LC Control Number||46005911|
Marion Ross (born October 25, ) is a retired American actress. Her best-known role is that of Marion Cunningham on the ABC television sitcom Happy Days, on which she starred from to and received two Primetime Emmy Award nominations. Our study guide has summaries, insightful analyses, and everything else you need to understand Happy Days. Buy Now on cie-du-scenographe.com Be Book-Smarter. SparkNotes is brought to you by Barnes & Noble. Visit cie-du-scenographe.com to buy new and used textbooks, and check out our award-winning NOOK tablets and eReaders.
Apr 24, · Erin Moran, the former Happy Days child star who was found dead at her Indiana home over the weekend, likely died of cancer, according to the Harrison County Sheriff's Office and the . Read this book on Questia. Read the full-text online edition of Happy Days: A Play in Two Acts (). Home» Browse» Books» Book details, Happy Days: A Play in Two Acts. Happy Days: A Play in Two Acts. By Samuel Beckett. No cover image. Happy Days: A Play in Two Acts. By Samuel Beckett In 'Happy Days, ' Beckett pursues his relentless.
Happy Days With The Naked Chef book. Read 56 reviews from the world. Happy Days With The Naked Chef book. Read 56 reviews from the world's largest community for readers. Start by marking “Happy Days With The Naked Chef” as Want to Read: Want to Read saving Trivia About Happy Days With T /5. This is a consignment item. A 3% buyer's premium ($) will be charged at checkout. CGC Signature Series; Paper: Off white to white; Signed by Henry Winkler on 01/05/
Keep them human
Methods of mathematical physics
An evaluation of the FEU Replan programme
California Prison Health Care Services
New essays in philosophical theology
Integrated optics, silicon photonics, and photonic integrated circuits
Over the reefs.
Dialogues of Alfred North Whitehead
goldsmith & the grape
New Account of World Tales (Asiapac comic series)
Sub-regional Training Seminar in Secondary School Administration, Suva, Fiji, 8-19 December 1969
Sky Lake Summer
Jun 04, · Happy Days: A Play in Two Acts [Samuel Beckett] on cie-du-scenographe.com *FREE* shipping on qualifying offers. In Happy Days, Samuel Beckett pursues Cited by: Happy Days and Laverne & Shirley had a crossover episode, "Shotgun Wedding", in which Richie and Fonzie get into trouble with a farmer for courting his daughters, and Laverne and Shirley try to help them.
Part one is the season seven premiere of Happy Days and part two is the season five premiere of Laverne & cie-du-scenographe.com of episodes: (list of episodes).
Having good manners means being kind and thinking of others - the way Jesus taught us to live. Explore the world of Happy Days Books - filled with fun-to-read stories that teach Christian values.
Level 1 is for pre-readers and features familiar words, simple sentences, large type, and repetition. Happy Day Books, Level 1: A Child's Book Of Manners ()/5(3). Mar 28, · My Days: Happy and Otherwise [Marion Ross] on cie-du-scenographe.com *FREE* shipping on qualifying offers. For eleven seasons, Marion Ross was head of one of America’s favorite television households.
Now meet the lovable real-life woman behind the Happy Days mom Before she was affectionately known to millions as “Mrs. C/5(53). Sep 28, · Happy Days: Book 1 - Kindle edition by Jack Orth, Mary Lou Sunshine. Download it once and read it on your Kindle device, PC, phones or tablets.
Use features like bookmarks, note taking and highlighting while reading Happy Days: Book /5(17). In 'Happy Days, ' Beckett pursues his relentless search for the meaning of existence, probing the tenuous relationships that bind one person to another, and each to the universe, to time past and time present/5.
Jan 17, · The Land of happy days [Dorothy Nell Whaley, Charles W. Knudsen] on cie-du-scenographe.com *FREE* shipping on qualifying offers.5/5(1). Jun 03, · Happy Day (UpLifting Editions): A Bouquet in a Book [Molly Hatch] on cie-du-scenographe.com *FREE* shipping on qualifying offers.
This book offers a fresh take on the Victorian notion of expressing oneself with the symbolic language of flowers. Happy Day features bright/5(24). 30 million happy moments in bullet-proof directives to find happiness anytime and anywhere.
The book is available in book retailers worldwide now. Happy Days. K likes. Happy Days was set in the s in Milwaukee, the heart of middle-class America, and told the story of the Cunningham cie-du-scenographe.comers: K. Feb 01, · Happy Days Book of Records.
Why the original CATWOMAN (Julie Newmar) was "CUT" from the BATMAN TV series. Jan 18, · Directed by Jerry Paris. With Ron Howard, Henry Winkler, Marion Ross, Anson Williams. Fonzie enters his shy, visiting cousin, Angie, into an Al's Drive-In sponsored publicity event for the "Magilla Book of Records" to help the timid teenager uncover his famous Fonzarelli self-confidence/10(53).
Oct 28, · Two hoods force Richie to make sounds for the broken pinball machine. The Happy Day takes place in a wintery forest. All of the animals are hibernating when suddenly, all the forest animals realize that the "happy day" has arrived. I would highly recommend this book as a read aloud to pre-first grade students.
This is a perfect picture book to practice retelling, and sequencing/5. A short summary of Samuel Beckett's Happy Days. This free synopsis covers all the crucial plot points of Happy Days. Sarah's new book, Happy Days, is the full pattern from her Block of the Month. Finished quilt size is: " (cm) square (Blue version is 78 1/2" (cm) square When Sarah started to make this quilt init was a bit of an experiment.
Happy Days Dog & Cat Rescue - P.O. BoxLivonia, Michigan - Rated based on 36 Reviews "I adopted Hatti and Teddi the Jack Russell mix /5(36). Common Knowledge Series Happy Day Books.
Series: Happy Day Books. Series by cover. 1–6 of 43 (next | show all) Works (43) Titles: (Happy Days Books) by Susan S.
Balika: Keep Trying, Travis. (Happy Day Books Level Enter the name of the series to add the book to it. Works can belong to more than one series. In some cases, as with. "The Book of Records" Jerry Paris: Michael Weinberger & Yvette Weinberger: January 18, () In a scheme to win free publicity for Arnold's, Al offers a $ prize for anyone who can get into the Magilla Book of Records, and the gang all come up with various ideas of records to break.
Meanwhile, Fonzie tries to find work for his well-meaning Original network: ABC. Happy Days Book. Sarah Fielke's BOM is now available as a book with supporting videos. Purchase Here. Happy Days Block of Month Member Quilt examples. Down the Rabbit hole Block of Month Member Quilt Examples.
Home About BOM Happy Days Down the rabbit hole BOM. Feb 02, · Weekend Jazz Music - Jazz Hiphop & Slow Jazz - Have a Nice Weekend Cafe Music BGM channel 3, watching Live now.Happy Days Houseboats, Bobcaygeon, Ontario.
K likes. This is a fun page for Happy Days Houseboaters to share5/5(63).Happy Days is an American sitcom series that originally aired on ABC from to

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Explore Australia and celebrate the completion of Puffin’s Aussie Kids series with this incredible giveaway!
We are giving away THREE incredible prize hampers, including a full set of the Aussie Kids plus other goodies.
Aussie Kids is a healthy dose of normality for children in an anxious and uncertain world, and allows readers to travel to different parts of Australia without leaving their home.
The Aussie Kids series is suitable for newly independent readers and each book features large fonts, illustrations throughout and an easy-to-understand vocabulary. From a NSW Zoo to a Victorian lighthouse, or an outback sheep farm in WA to a beach in QLD, this junior fiction series celebrates stories about children living in unique places in every state in Australia.
Eight characters, eight stories, eight authors and illustrators from all eight states and territories!
MAJOR PRIZE WINNER
The first prize MAJOR book pack is valued at $285. Accompanying the complete Aussie Kids series is a collection of our most popular Australia-themed books plus a picnic set for ultimate holiday fun:
- Complete collection of the Aussie Kids series (8 books)
- The Australia Survival Guide by George Ivanoff
- The Upside-down History of Down Under by Alison Lloyd and Terry Denton
- Are We There Yet? By Alison Lester
- The Great Outdoors Activity Book by DK
- One deluxe picnic basket set
- One Aussie Kids series poster
TWO RUNNER UP WINNERS
TWO runners up will receive complete sets of the Aussie Kids series plus a poster (total value $110 each pack).
Please note this competition is open from 15 October 2020 until 15 November 2020 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.


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Hippie Flower Power Crown Smiley Pacea Sign Emoji T-Shirt shirt
Availability: In stock
Brand: TeegoodsPrinted in the U.S.A.
Free shipping for all order over $49.99
Choose your favorite " Hippie Flower Power Crown Smiley Pacea Sign Emoji T-Shirt Shirt " from a wide variety of unique high quality designs in various styles, colors and fits. Shop online at pinmytees now!
- Solid colors: 100% Cotton; Heather Grey: 90% Cotton, 10% Polyester; All Other Heathers: 65% Cotton, 35% Polyester
- Machine wash cold with like colors, dry low heat
- Lightweight, Classic fit, Double-needle sleeve and bottom hem

domain: design


US President Donald Trump says an agreement with Russian President Vladimir Putin on Syria would save many lives after the two met at a summit of Asia-Pacific leaders.
- Mr Trump and Mr Putin agreed a political solution was needed on Syria
- The US President said Mr Putin reiterated that he did not meddle in the recent US presidential elections
- Mr Putin said the alleged Manafort link to Russia was fabricated by Mr Trump's opponents
"We agreed very quickly," Mr Trump told reporters aboard Air Force One as he flew from the Asia-Pacific Economic Cooperation (APEC) meeting in the resort city of Danang to Vietnam's capital Hanoi.
"It's going to save tremendous numbers of lives."
The Kremlin earlier said Mr Trump and Mr Putin had agreed on the sidelines of the APEC summit that a political solution was needed on Syria and that they would continue efforts to fight Islamic State.
"We spoke intermittently during that roundtable. We seem to have a very good feeling for each other and a good relationship considering we don't know each other well," Mr Trump said, adding that he and Mr Putin had two or three very short conversations.
Trump says election distraction is putting lives at stake
Mr Trump said Mr Putin had reiterated that he did not meddle in last year's US presidential elections, which brought Mr Trump to the White House.
"He says he didn't meddle. I asked him again. You can only ask so many times," Mr Trump said.
"Every time he sees me, he said: 'I didn't do that.' And I believe, I really believe that when he tells me that he means it."
Mr Trump made clear that the issue of Russian meddling in the election hovers over the leaders' relationship — Mr Putin is "insulted" by the accusation, Mr Trump said.
In a blistering partisan attack, Mr Trump accused Democrats of using the election issue to create a barrier between the US and Russia as the nations work on crises in Syria and Ukraine.
He said it was a distraction that was putting lives at stake.
"Having a good relationship with Russia's a great, great thing. And this artificial Democratic hit job gets in the way," Mr Trump told reporters, once again casting doubt on the US intelligence community's conclusion that Russia did try to interfere in the election.
Mr Trump's suggestion that he may believe Mr Putin over his own nation's intelligence community is certain to re-ignite the firestorm over the election meddling.
A special counsel investigation of potential collusion between Moscow and Trump campaign aides so far has resulted in two indictments for financial and other crimes unrelated to the campaign, as well as a guilty plea.
Putin tells Trump alleged Manafort Russia link fabricated
An alleged link between US President Donald Trump's former campaign manager Paul Manafort and Russia, Mr Putin said, was being fabricated by Mr Trump's opponents as a weapon against Mr Trump.
Reports that Mr Putin's relatives were involved in contacts with the Trump administration were untrue, Mr Putin told a briefing at the end of the APEC summit.
Meanwhile, Mr Trump said a good relationship with Russia was also important because they could help the US in in North Korea.
"We have a big problem with North Korea and China is helping us," Mr Trump said.
"If Russia helped us in addition to China that problem would go away a lot faster."
Mr Trump said Chinese President Xi Jinping was a good man who "wants to do right," but he wanted Mr Xi to ratchet up more pressure on North Korea.


It’s Super Tuesday, and our feeds are filled with election buzz. With so many outlandish characters in the race and drama splashed across headlines, you’d think the election was a game. (Sadly, it’s far from it.) Still, our friends at Visage were recently inspired to have a little fun with the candidates. Since they’re all in a crazy race, they wondered what they would look like if they were in the classic game Super Mario Kart.
In this new graphic series, Bernie Sanders, Hillary Clinton, Marco Rubio, Donald Trump, and Ted Cruz get a Super Mario Kart makeover. Check out their character stat cards to compare how they stack up against each other in terms of powers, popularity, and budget. Then decide who you think can make it to the finish line.
(And to make your own graphics in Visage, try it yourself here.)
Want more like this?
- These guys are giving Bernie Sanders a punk-rock makeover
- Think about the fact that the U.S. is only four presidents old
- See how every state has voted since the first election
- Here’s why Super Mario Bros. is the perfect game
- Enjoy these anti-Mario propaganda posters
- See classic video games reimagined as cringeworthy romance novels


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You are now playing » 0 / 1025 Toro 7s Toggle Lights
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Choose your bet size and number of line to play and then Spin to Win!

domain: game


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PHOTOS: World AIDS Day 2012
BY Advocate.com Editors
December 02 2012 7:12 PM ET
Indian transgender activist Laxmi Narayan Tripathi (left) greets a fellow activist as participants celebrate at a cultural event following the All-India Run as they observe World AIDS Day in New Delhi on December 2, 2012. More than 1,000 people joined together to raise awareness of the continued support needed to address HIV among high-risk groups and to celebrate the diversity of affected communities.
- Brad Pitt and Angelina Jolie Support Their Kid Wearing Suits
- #TBT: They Died in the Closet
- This Year's Coolest Straight People in Entertainment
- Hands Down, the Single Best Quote of 2014
- Did Nickelodeon Just Confirm Legend of Korra Same-Sex Romance?
- Will Florida Arrest Clerks for Marrying Gay Couples?

domain: sociology


I need a workbench to do more work on. Designed it to hold more tools to, free up my space, have a work surface to build on, store tools to get organized and allow for infeed and outfeed for my router and table saw. I got a table top sized at 26" by 8'. Then bought and built the frame entirely out of 2" by 4"s. Then added a plywood floor to hold tools. Then added a platform to hokd the table saw. Cut a spot for the table saw and router. Made a router table surface out of the extra plywood. It is all held together with screws and glue. Now time to get to work.


This time last year, had it been suggested I would be flying back to England for a vacation so soon, I would have doubted it but as I am reminded each day, you really can’t plan ahead in the Philippines.
Now returning with some of the Filipino side of the family in tow, for a few weeks in the cold, in late December, it will be very intriguing to see England through the new and fresh eyes. It will be a relief to leave the mosquitoes behind as well.
Flying for around 14 hours on the new Airbus A350 (shown off above with a neat introductory book that has a pop up plane in the middle), reminds me with a shudder of the ‘joys’ of prolonged air travel and the dramas of avoiding Deep Vein Thrombosis.
I was reminded of the duration – and its enduring – recently, after our trip to Cebu last Thursday (photos coming soon) which only took an hour but retained the usual stress one feels of getting to the airport on time and being yelled out to remove your belt, despite not wearing one.
As the mad rush starts to hit, work deadlines, get some clothes that fit – having shed much weight this year – as well as all the other preparations, one of my priorities needs to be to get as tanned as possible so family and friends don’t think I’ve been hiding out in Slough for the year.


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The Finest Resistance Bands
Resistance bands are flexible stamina training tools. They’re light-weight and mobile, and they set you back much less than a month’s membership at a lot of health clubs, yet they can substantially boost toughness training exercises. Quad Muscle Workouts
We thought about 23 sets of bands and examined 11, and located that they are the very best and best to use for lots of people. If you’re seeking superbands for pull-up assistance or mini bands for physical treatment exercises, we have actually selected for those, also.
I Was Skeptical of This One At-Home Exercise Device And Then I Attempted It
You can pretty much work every muscle mass group with resistance bands.
Resistance bands come in various resistances the thicker the band’s size, the harder it is to stretch it, Dane Miklaus, C.S.C.S., Chief Executive Officer, and owner of Job training studio in Irvine, The golden state, tells SELF. And the farther you draw the band, the heavier the resistance feels.
That implies resistance bands aren’t a one-size-fits-all tool for your exercise: You require a range of them to work for different muscle teams, he says.
I have three bands: a half-inch band (concerning 10 to 35 extra pounds of resistance), a 3/4-inch band (about 30 to 60 extra pounds of resistance), and a 1-3/4- inch band (concerning 50 to 120 pounds of resistance). The half-inch band is light and extends super easily I use this for little muscle mass teams, like triceps muscles, biceps, and rear delts (with exercises like the above triceps muscles extension bicep curl, and face-pull ). The 3/4-inch band is my moderate-weight band. Quad Muscle Workouts I utilize it for larger upper-body muscles like my back, in exercises like rows and single-arm lat pull-downs. The 1-3/4- inch band is hefty for me, and is wonderful for big, lower-body muscles: I use it primarily for deadlifts my heaviest workout at the health club.
While the density of the band does identify exactly how heavy it feels when you stretch it, you can likewise make the action really feel less complicated or tougher by having fun with the length of the band. If you’re doing an arms crinkle by tipping on the band to secure it, stepping higher on the band (leaving much less size to curl) will make it harder.
Resistance bands help you do fitness center workouts minus the gym.
While most of my gym time was spent utilizing weights, I additionally relied on cord makers for a great deal of pulling work. With a cable, you’re able to adjust the angle of the pull for moves like pull-downs and rows, which engages various muscle mass than utilizing a dumbbell would certainly. Transforming up the angle pulling up and down and horizontally– creates a more all-around strength training experience, Miklaus claims.
That’s where resistance bands come in big for the at-home exerciser: You can quite much create your very own wheel system with one. While you can purchase an over-the-door support online ($ 10, amazon.com ), you can additionally make your own by connecting a knot at each end of a lengthy sock, placing both sides into the door, and threading the band through the resulting loophole, Miklaus states.
Ideal Resistance Bands of 2021: The ideal resistance bands you can in fact purchase right currently
A bestseller, the Fit Simplify Loop Band set includes five bands that provide varying resistance. Make use of the extra-light or light bands if you are a novice and go on from there. Quad Muscle Workouts. The instruction overview and complimentary e-book supply illustrated guidance to demonstrate best techniques for the bands.
Users enjoy the 100% genuine, environment-friendly latex, locating it simple on the skin yet flexible adequate to do the job. Another tourist attraction is the expense. Plus, not just do you obtain the bands and guides, but additionally a travel (or storage space) bag, so you can take your workout wherever it needs to be.
Best for Pull-Ups: INTEY Exercise Resistance Bands
This collection provides you 4 various resistance bands at a budget friendly rate. Each band has a various assistance degree, ranging from 35 to 125 extra pounds, so you can choose as much or as little assistance as you need (or function your way down). Quad Muscle Workouts.
These bands have a number of pleased clients, noting their premium construction, budget friendly cost, and capability to help you do a pull-up on your very own.
Best for Structure Muscular Tissue: SPRI Braided Xertube Resistance
Manages on bands like these definitely need included comfort, and this set has actually recently been updated to include a hold that will leave your hands feeling great through the duration of your exercise. The braided design produces a sturdy, long-lasting band that can stand up to wear.
Best for Hips: RIMSports Costs Resistance Hip Band Circle
Acquire on Amazon The band appropriates for both guys and women, no matter fitness degree. The RIMSport permits for varying levels of resistance so each body and muscular tissue group component can benefit. You can utilize this hip resistance band for your legs, ankle joints, hips, back, arms, shoulders, or glutes. Making use of the band will certainly help engage and enhance glutes and hips, both prior to and after workouts. Toss this on when you’re doing squats with or without weight for an included press.
Best for Glutes: Sling Shot Mark Bell Hip Circle Level 2 Resistance
Get on Amazon.com Acquire on ebay.com This hip circle is excellent for activating your glutes before leg day or to make exercises like squats, hip thrusts, or glute bridges much more intense. The loop band is 3 inches wide and is designed to sit tight without rolling up or down while you work out. Quad Muscle Workouts
A one-month resistance band workout you can do anywhere
There are unlimited justifications for not obtaining to the gym: burning the midnight oil, traveling as well a lot, feeling daunted, not recognizing what to do as soon as you arrive, getting lost in that new Netflix collection … Thankfully the surge in popularity of at-home workouts makes every one of these reasons null and gap. You no much longer require accessibility to a health club facility (or a whole lot of time) to get a full-body exercise.
One of my favored affordable products to use for in-house glute, leg, and arm exercises is resistance bands. They are likewise extremely simple to pack and take out in a little room (like a hotel room). Resistance bands are an excellent exercise tool not just since they’re incredibly budget friendly, portable, and flexible, however since they can help target bigger muscular tissues along with smaller sized supporting muscles. And also, research study reveals that participating in rubber band resistance training boosts equilibrium, stride function, and versatility, and may induce greater neuromuscular exhaustion than exercises with isometric tightenings. A flexible resistance band exercise is valuable for workout newbies and workout buffs alike.
To introduce you to resistance band workouts, we’ve devised a total-body exercise plan that’ll strengthen your core, tighten your glutes and add definition to your arms. This is a workout you can do in a little area in your home or resort space, whenever you want, and it can be customized for any kind of health and fitness level! And you just require one point … a resistance band!
Choosing a resistance band
To start, we suggest the cheapest toughness band, and in our band pack, this was the shade eco-friendly. Quad Muscle Workouts. If you have been incorporating strength training right into your routine routinely, you might be able to utilize a heavier resistance. To determine what that will be, perform a few of the exercises with different bands to locate the one that you can extend entirely throughout of a motion picture.
: when doing a bicep curl, you are able to completely acquire your arm and hold for a moment before reducing back to the beginning position. (If the resistance of the band is excessive for you to control and your arm is pulled back down in the other direction, the band is also hefty.) The lightest band in the pack is about the matching of a 5-pound pinhead when extended completely.
What makes bands various than pinheads is that the tension continues to be on the muscular tissues during the whole workout, whereas with dumbbells there is a component of the workout where the muscle mass is not working. (For instance, a bicep curl with a band utilizes the bicep heading up and way down; a bicep crinkle with a dumbbell makes use of the bicep on the huddle and hardly on the way down.).
Once you’re able to do 10 repetitions with your starting band, you can increase it to 15 reps. When that ends up being too very easy for your body, you can increase to the following band at a raised resistance level (from light to tool, or tool to hefty).
Resistance Band Workouts You Can Do Literally Anywhere.
No free weights? No concerns. This full-body resistance band exercise will certainly target all your major muscular tissue groups anywhere.
Whether you’re a novice or a professional athlete, resistance bands are a wonderful training device in any type of exercise routine. At Target, discover a range of resistance bands that provide different levels of resistance. Perfect for house exercises, resistance bands are perfect for strengthening your top body, glutes, hips, upper legs, and calves. Check out a series of loophole bands that are also fantastic for restorative workouts to assist certain muscles recover after an injury. Resistance bands are color-coded to show the level of resistance. Utilize the appropriate level of resistance relying on the results you wish to achieve with your physical fitness regimen. Resistance bands are very flexible and portable. Whether you go to residence, in a park, or a hotel area, a collection of resistance bands will maintain your fitness routine on the right track. Browse via a large collection of resistance bands and discover the ideal choice for you.

domain: health


I’m usually on RNZ once a month to have a chat about some new albums. But now and then I present features on the show too.
I followed that up with a chat about Ringo Starr and played some of his best Beatles drum bits and a few of his solo singing hits. That was fun too.
But then, I had the chance to talk about Prince. What to say about one of my favourite artists of all time? In just 40 minutes. I could talk for, erm, 17 Days about Prince. So I decided to look at some of the side-projects, collaborations and songs he’s written for other people.
And then it was to covers you didn’t know were covers.
Then a big chat about Dolly Parton. And just this week, and most recently, I was asked to put together a list of some songs that were banned from radio. So we talked about those tunes and played them…
Had a bit ramble about Fleetwood Mac recently and I talked all about Abbey Road in celebration of its 50th Anniversary
The second to last one this year was on “The Worst” songs by “The Best” bands. It was a lot of fun.


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Medicare ACO 2015 Results
Earlier this week the Centers for Medicare and Medicaid Services released the 2015 quality and financial performance results for Medicare Accountable Care Organizations (ACO’s). Currently there are over 400 ACO’s and this past year approximately 125 qualified for shared savings payments. To see the full results, you can see the fact sheet here, or scroll to the bottom of this page.
If this topic interests you, join NYMIHA now to get the latest news on mobile integrated healthcare.


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It could be said that the history of jazz has followed the same course as the history of the American cinema. Born around the same time in the late 19th century – one in the Deep South, the other in France – and progressing to become the popular American art forms of choice in the period 1920-1945, before expanding into more complex constructions in the fifties and further experimentation throughout the sixties and early seventies. If the traditional jazz of Louis Armstrong, Glenn Miller et al. was on a similar plane to the conservative output of Hollywood in its early years, then surely, by virtue of this comparison, we could say that Orson Welles was the Charlie Parker of the American cinema.
If the work of Nicholas Ray, Alfred Hitchcock, Otto Preminger and Douglas Sirk took American cinema in the direction of increased thematic complexity and psychological realism, then Parker’s followers – Dizzy Gillespie, Bud Powell, Max Roach, Miles Davis, Charles Mingus, Thelonious Monk etc. – also equalled this feat with the emergence of bebop.
While the abstraction and experimentation of European art cinema in the sixties is a better point of comparison with the work of Ornette Coleman, John Coltrane, Miles Davis, Herbie Hancock et al. into free jazz, jazz fusion and beyond, the underground cinematic sensations of Stan Brakhage, Jack Smith, Kenneth Anger and Michael Snow also read as working to create a new type of American cinema, one entwined with the practices of high art.
We can see that the best works of cinema and jazz from the 1960s emerged from the traditions of the counterculture, however, as customary their innovations soon became absorbed into the mainstream. Here we have the development of New American cinema, the popularisation of jazz fusion, the emergence of ‘smooth jazz’ and the subsequent postmodernisation of each form.
While many commentators have suggested that jazz lost its way in the 1980s, few have said this about the cinema. Jazz is currently undergoing an identity crisis (is it a genre relegated to the concert hall, to its history, or should it evolve, search for a new language to express itself and develop alongside newer art forms such as hip hop and contemporary R&B?) while the cinema is still alive, barely affected by the emergence of quality US television.*
Not only did jazz and cinema develop alongside each other, but jazz itself became involved in film history. Biopics were made about some of the greats, The Glenn Miller Story (Anthony Mann, 1954), Round Midnight (Bertrand Tavernier, 1986), Bird (Clint Eastwood, 1988), Straight No Chaser (Charlotte Zwerin, 1988) etc. through to the upcoming Miles Ahead (Don Cheadle, TBC); jazz scored some of history’s most memorable films, from the traditional jazz of Hollywood musicals through to A Streetcar Named Desire (Elia Kazan, 1951), Anatomy of a Murder (Otto Preminger, 1959) and Shadows (John Cassavetes, 1959), Ascenseur pour l’échafaud (Louis Malle, 1957), Naked Lunch (David Cronenberg, 1991) and Lost Highway (David Lynch, 1997) to name merely a few.
Like Mo’ Better Blues (Spike Lee, 1990) and The Cotton Club (Francis Ford Coppola, 1984), Damien Chazelle’s Whiplash (2014) takes jazz at its subject. But unlike the majority of contemporary films about jazz, the focus is not on modern jazz, the development of the art form or the history of its greatest innovators. Whiplash’s knowledge of jazz innovation ends with Parker and allows only the figure of Buddy Rich as inspiration to its central character, Andrew Niemann (Miles Teller), the highly ambitious student of New York’s fictitious Shaffer Conservatory who is dedicated and determined to be one of the jazz greats. While the focus on a traditional jazz orchestral sound, its avoidance of the wider history of jazz drumming and jazz culture do not annoy me quite as much as it has Richard Brody:
In “Whiplash,” the young musicians don’t play much music. Andrew isn’t in a band or a combo, doesn’t get together with his fellow-students and jam—not in a park, not in a subway station, not in a café, not even in a basement. He doesn’t study music theory, not alone and not (as Parker did) with his peers. There’s no obsessive comparing of recordings and styles, no sense of a wide-ranging appreciation of jazz history—no Elvin Jones, no Tony Williams, no Max Roach, no Ed Blackwell. In short, the musician’s life is about pure competitive ambition—the concert band and the exposure it provides—and nothing else. The movie has no music in its soul—and, for that matter, it has no music in its images. There are ways of filming music that are themselves musical, that conjure a musical feeling above and beyond what’s on the soundtrack, but Chazelle’s images are nothing of the kind.
…Whiplash does seems to be operating within a culture ignorant of the development of its form, where the ideas and practices of the sadistic and demagogic Fletcher (J.K. Simmons) do not really make sense in relation to achievements of a Charlie Parker he so often conjures. I can see how to aficionados of jazz, Whiplash could appear offensive. The jazz world is represented like the field of classical music, where there are right and wrong ways of doing things and each musician must perfect his technique. In a way this is a reflection of jazz’s current identity crisis: in Whiplash, jazz is relegated to the concert hall, where musical performances are judged and bands win awards for their ability to conform to an unalterable idea about successful playing. This is surely not the correct way to represent jazz. Or at least this is how the standard interpretation continues. However, can we not say that Whiplash is brave in its dedication to the representation of a world cut off from all jazz reality? Is this ignorance the fault of its director or the failure of jazz education in the 21st century? Could we not argue that Whiplash is an attempt to show the contemporary jazz scene with realism?
On exiting the cinema these were my immediate thoughts:
While the whole film seems to be about teasing originality, creativity and brilliance out of Niemann, its music is stuck in a loop. The traditional jazz of the soundtrack does not look for new ideas, new forms of expression like Charlie Parker did in the 1940s. Neimann wants to be great in a heavily structured and organised field, where there is an objective system of values to measure oneself to and deviation from the norm is not allowed. Whether Niemann breaks through this cycle at the film’s end is a question worth developing.
Yes, Niemann rebels and manages to break through the cycle of immaculately rehearsed hits Fletcher has them memorise, but instead of creativity by the film’s finale, Niemann has acquired technique. His success is therefore not the triumph of originality but his achievement in relation to technical playing. Through all the pain, humiliation and brutality suffered at the hands of Fletcher, Niemann has come out the other side with the technical ability to be one of the jazz greats. He must now rebel against the conservative system of Shaffer Conservatory and explore the hitherto unrealised possibilities of traditional and modern jazz.
But if we decide to take the interpretation offered above – that Whiplash is a reflection of the contemporary field of jazz education – then my complaints become less relevant. Jazz has become a staple of music courses and as the University/Music School demands methods of objective evaluation, it is no wonder that jazz teaching does not have the vitality and exuberance of 20th century New York jazz culture. Like students in Universities studying more conventional subjects, they are trying to succeed in the only way the rigid structure of the school allows them: to obtain grades or in the case of Shaffer win a competition. As there is no sense of culture, it is not surprising that ’Andrew isn’t in a band or a combo, doesn’t get together with his fellow-students and jam—not in a park, not in a subway station, not in a café, not even in a basement’ . This is because everyone is pushed to try and be better than one another. Friendships cannot exist in Shaffer.
As a film about the teacher/student relationship, as an extreme example of the great lengths young men and women strive to obtain an unforeseeable ideal in the world of art, Whiplash is rewarding. J.K. Simmons’ performance as a psychotic bully searching for success as teacher and conductor rather than for his students is frightening in its absurdity and brutality, while Miles Teller is terrific at portraying his character’s outright arrogance, his desperation to succeed and utter humiliation at the hands of Simmons. Chazelle’s use of montage in order to capture the minutiae of Shaffer Conservatory – saxophones are assembled, drums are tuned, spit is excreted from valves in the instruments, cases are opened, sheet music is flapped, all in close-up – is also a really nice touch. Whiplash is not only a provocative interpretation of the state of jazz education in the 21st century, it is thoroughly entertaining and had me beating its infectious tempo out on to my body throughout the credits and journey home.
*Rereading this post in 2017, I’m not sure I would say this today.

domain: artistic


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Rapper, MI Abaga has revealed that Canadian singer, Sarah McLachlan saved his life with her Music.
MI: “A musician saved my life with her music.. her name is Sarah Mchlaclan.. one day I’ll meet her.. maybe even do a song.. but most importantly.. Say thank you.”
Sarah Ann McLachlan is a Canadian singer-songwriter known for her emotional ballads and mezzo-soprano vocal range.
As of 2015, she had sold over 40 million albums worldwide.
McLachlan’s best-selling album to date is Surfacing, for which she won two Grammy Awards and four Juno Awards.
If you had to pick the artist that was there for you in a low point with their music. Who would it be?

domain: entertainment


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Well known as a recipe to serve when entertaining, this AIP chicken marbella is easy to prepare in advance and pop in the oven when the guests arrive.
Fulfill your bowl cravings with these paleo beef barbacoa bowls. With a base of cauliflower rice and tender brisket, the flavor tops any restaurant bowl.
This gluten free spaghetti zoodle bolognese is the perfect use for your garden zucchini. Double the sauce and freeze to use with the end of summer zucchini.
This herbed quinoa salad is perfect for packing up for a day at the park or even at your desk, wishing you were spending the day outside.
Our take on the traditional Vietnamese claypot fish is accessible even if you don’t own a claypot by slowly caramelizing the sauce before adding the fish.
Make meal prep easy this week by cooking up a batch of this paleo white chicken chili. Easy to pull out of the fridge and the flavors are better tomorrow.
This paleo mustard crusted salmon replaces the typical gluten filled coating with protein filled almond flour for a healthier alternative.
Eating this gluten free strawberry crumble warm and top with a big scoop of vanilla ice cream for a fruity dessert or an indulgent breakfast.
Pizza doesn’t always have to be covered in tomato sauce and lots of meat. Try this vegetarian sweet potato, kale and goat cheese pizza for dinner!
Make this AIP compliant Thai coconut soup ahead of time to let the flavors meld together into a deliciously tangy and warm dish.
Delicate and moist, these Maryland crab cakes leave behind the processed ingredients and highlights the flavor of the crab by using just a few seasonings.
Craving sushi but looking for a vegetarian option? No need to go to a fancy restaurant – we’ve got you covered with these veggie roll ups.
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domain: food


New sign to promote Friars Street shops
Businesses in Friars Street will be hoping a new sign will provide a timely boost to their fortunes after difficulties following the fire on September 6.
Shops, cafés and restaurants on the road have said the closure and later partial blocking of the road has led to less footfall down the street.
A new sign on Market Hill informs shoppers what shops and eateries they can find.
The sign was initially brought about because of problems with A-board signs blocking the pavement and causing access issues.
But Sudbury Town Council clerk Jacqui Howells hopes it will provide a boost for the suffering shops.
“Sudbury Town Council has been working in partnership with Babergh District Council and Suffolk County Council Highways to eradicate the numerous unauthorised A-boards which have been blighting the town centre,” she said.
“We hope this will encourage visitors to venture down Friars Street and discover the wonderful array of independent shops on offer.”


The decision to retire as head coach of the RDC Kings soccer team wasn’t easy, but it was one Steve Fullarton felt it was time to make.
After eight years as head coach, following three years as an assistant coach with Doug Holloway, Fullarton announced two weeks ago this would be his final season.
“It’s a demanding job, and the fact I’m working full time (at Southside Chrysler), I’m finding it more difficult to give the time to the team it needs. I’m also a new granddad and I want to dust off the golf clubs. I’m the kind of guy if I can’t give 110 percent I’d rather step away.”
But he’ll miss it.
“It definitely has been a lot of fun,” he said. “It’s been a big challenge but I really enjoyed the players and the teams and the people at the college have been unbelievable. I’ll miss that but what I won’t miss is the administration part of it. It’s a 12 month job. People see the two months we’re on the field, but there’s a lot that has to be done. You need to make sure the guys are in school and there’s recruiting and even the occasional game during the off-season.”
Fullarton was born and raised in Scotland and played at a high level, including professionally for two seasons. He also had a tryout with Sunderland of the Premier League. He started as a left forward and ended up as a left back.
“I saw everything, but I was always more comfortable facing the play than having my back to it.”
Thirty years ago he moved to Canada, settling in Linden.
“Our sponsor was from Acme so it just worked out.”
That was where he first got into coaching youngsters. From there he moved to Red Deer in 1988 and took over as the technical director with the Red Deer Minor Soccer Association. In 2004 he joined Holloway with RDC and was on board when they won the bronze medal in 2005, with a 3-2 overtime victory over Mount Royal. Gaelan Lavery, who is an assistant coach with Fullarton, scored the winning goal.
The following year the Kings fell to the bottom of the South Division and sat there for three years. Fullarton took over in 2007 and struggled for two years before he was able to start his rebuild.
The team has steadily moved up. Three years ago the Kings placed second in the Southern Division and fourth overall. The 2013-14 season saw them win the South and finish third with a 2-1 win over Lethbridge.
“Early on we did struggle, but we’ve become a force in the league,” he said, adding his approach toward recruiting has helped that a lot
“One year we really struggled to get the numbers so I decided to always look two or three years ahead so you always had the influx of players,” he explained. “This year we had 30 players at camp … that’s what we want every year.”
Besides the Kings, Fullarton also worked with the Red Deer Minor Soccer Association.
“One of the reasons I took a more hands-on approach with minor soccer was to see what was available and there are a lot of good young players coming up. The future with the college looks bright. Some of those players I’ve already recruited and hopefully they still come.”
Although Fullarton won’t be at RDC he plans on keeping his hand involved in minor soccer with the idea of building players to eventually play at the college level.
“I’m going to help out the youth program … the U12 to U18 boys teams,” explained the 50-year-old.
Fullarton will be missed with the Kings, but mainly by his players. Andrew Jevne has been with the team for five years and even changed programs so he could stay.
“He’s meant a lot to the program and to the players,” said Jevne. “He came in when we were one of the worst teams in the league and now we’re one of the most competitive. He installed professionalism and discipline and turned the program around.
“His influence on his players is obvious. A lot of us returned because of him.”
The Kings have two regular season games remaining, both at home this weekend as they host Medicine Hat Saturday and Lethbridge Sunday. The Kings go into the weekend tied with Lakeland for the third and final playoff berth out of the South Division.
“It would be nice to make the playoffs and have a good run with this being Steve’s final year,” said Jevne.
Fullarton isn’t looking ahead, but looking back he will always remember his time with the college, the players and especially the team two years ago.
“The year we won the south and won bronze will be a highlight,” he said. “It’s tough to win in this league.”


text: Cruise Carnival arranges for hotels, transportation for guests on disabled ship By Tom Stieghorst / February 13, 2013 Share 1 -- Carnival Cruise Lines has lined up hotels, buses and charter flights for the 3,143 guests aboard the Carnival Triumph, which is being towed to Mobile, Ala., after an engine fire. The immobilized ship is expected to arrive sometime on Thursday, Feb. 14. When it does, Carnival has arranged 20 flights to Houston to begin returning passengers home. In a press conference on Feb. 12, Carnival President Gerry Cahill said that Carnival has reserved 1,500 hotel rooms in Mobile and New Orleans for Thursday night. It has also arranged transportation from Houston to Galveston for passengers who left their cars in Galveston, where the Triumph last departed on Feb. 7. Alternatively, for passengers who want to return home immediately, Carnival is in the process of arranging coaches on Thursday night to Houston or Galveston. Cahill began the press conference with an apology to guests. Some reports from relatives of passengers have focused on hot, uncomfortable conditions on the ship, which is without air conditioning and has a limited number of operable toilets. "No one here is happy about conditions on the ship," Cahill said. "There's no question that conditions on the ship are very, very challenging." Follow Tom Stieghorst on Twitter @tstravelweekly.

domain: travel


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Our lawn was really looking shabby. We called TruGreen in early Spring and it has been a joy to mow again. The grass is really becoming beautiful. They just did the aeration, over seeding and fertilization. I have no doubt come Spring this lawn will be the envy of the neighborhood. Thank you so much!!!
Our lawn was really looking poor. Called TruGreen and now enjoying a lovely front lawn. Grass is green and gets thicker with each treatment. Looking forward to a lush green lawn in the Spring.
Lawn looks better than it ever has

domain: agronomy


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In our last post, we demonstrated the overall decline in primary care physician productivity from 2002 to 2016. The decline has yet to rebound for Family Medicine, Pediatrics and Urgent Care while Internal Medicine and OB/Gyn have seen sharp upticks in productivity in the last several years. This week’s focus is on the medical sub-specialties.
Historically, hospitals and health systems completed Provider Development Plans in three year cycles and utilized these plans for regulatory purposes without updating them in the intervening years. However, with the implementation of Stark III, we have found that most legal counsel with whom we work are more comfortable with either a “real time” or more frequent approach. It also seems reasonable to assume that the utility of the plan would decrease in direct proportion to the length of time that has passed since its completion.
As we continue to work with our clients’ legal counsel across the country, we are finding that the “shelf life” of the Community Needs Assessment has continued to evolve. At this point, the majority of our clients are re-defining their CMS service area (the hospital Stark service area or "geographic area served by the hospital") and updating the community needs analysis on an annual basis. That said, it does vary by organization and legal counsel.
It seems reasonable to assume that the utility of the Community Needs Assessment would decrease in direct proportion to the length of time that has passed since its completion. From 3d Health’s perspective, the assessment is as accurate as possible on the day it is issued. Our clients and their legal counsel ultimately make the determination regarding how long they can rely on the report and still be in compliance.
In order to best serve the needs of our hospital and health system clients, 3d Health offers two approaches to Community Needs Assessments:
1) We work with clients to complete a comprehensive assessment on an annual basis across 45 different physician specialties. This approach, often done in concert with a Medical Staff Development Plan, offers the most comprehensive coverage for hospitals with significant recruitment activity.
2) We issue Single Specialty Studies on a per recruit basis during the course of the year. This approach ensures a determination of community need on a per recruit basis at the time of recruitment. It also allows for a Community Needs Assessment that reflects the many market changes that take place throughout the year: medical staff retirements, community physician retirements, your hospital’s recruiting activities, and the recruiting activities of competitors within the market.

domain: law


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commercial heart of South Africa, but it’s also brimming with creativity and is genuinely cosmopolitan. It’s the perfect (city) host for the young, pioneering and leading fashion designers who want to catapult their labels and brands into the consciousness of a growing and vibrant African fashion design culture.Cindy Mfabe: Contemporary Cool
Created contemporary looks using shape and construction in her collection during the new talent search show. Pastel colors contrasted with black held their own and together with some interesting details like easy side twists achieved a hint of street-style cool. With an artistic approach, the brand treads a thin line between femininity and masculinity.


Sensors (Basel). 2021 Jun 24;21(13):4317. doi: 10.3390/s21134317.
Induction motors are broadly used as drivers of a large variety of industrial equipment. A proper measurement of the motor rotation speed is essential to monitor the performance of most industrial drives. As an example, the measurement of rotor speed is a simple and broadly used industrial method to estimate the motor’s efficiency or mechanical load. In this work, a new low-cost non-intrusive method for in-field motor speed measurement, based on the spectral analysis of the motor audible noise, is proposed. The motor noise is acquired using a smartphone and processed by a MATLAB-based routine, which determines the rotation speed by identifying the rotor shaft mechanical frequency from the harmonic spectrum of the noise signal. This work intends to test the hypothesis that the emitted motor noise, like mechanical vibrations, contains a frequency component due to the rotation speed which, to the authors’ knowledge, has thus far been disregarded for the purpose of speed measurement. The experimental results of a variety of tests, from no load to full load, including the use of a frequency converter, found that relative errors on the speed estimation were always lower than 0.151%. These findings proved the versatility, robustness, and accuracy of the proposed method.


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KOREA – Korean AI-driven drug developers are establishing overseas branches or a wet lab to seek new business opportunities.
Several AI-backed drug discovery companies have emerged in Korea to find new medicines. Standigm, Syntekabio, Deargen, Oncocross, Pharos iBio, Baobab AiBIO, PharmCADD, and AZothBio are among them.
Cimplrx announced a joint development and licensing agreement with Dong-A ST in September to develop an innovative drug for central nervous system diseases, piqued the interest of the pharmaceutical industry.
In addition, some AI-driven new drug developers have established a web lab, progressing to the R&D stage. A web lab is an experimental lab that handles various types of chemicals and wet hazards.
This strategy differs from previous AI-backed firms, which focused on discovering and optimizing new molecules while leaving compound synthesis and candidate drug development to their partner pharmaceutical firms.
Deargen is collaborating with Daewoong’s subsidiary iN Therapeutics and Shinpoong Pharmaceutical’s affiliated company eFlask to identify new drug candidates. In addition, the company plans to reorganize and launch a new drug research institute this year, as well as establish a wet lab.
A number of other recent collaborations in the AI field have occurred in South Korea, indicating the field’s steady emergence.
CJ Healthcare has also partnered with Syntekabio to develop immuno-oncology drugs using AI, in a collaboration in which Syntekabio will handle the early stages of drug development and CJ Healthcare will conduct clinical trials.
Meanwhile, Daewoong Pharmaceutical Co. Ltd. has entered into a co-research agreement on new drug development using AI with the Ulsan National Institute of Science and Technology (UNIST).
Korean AI-backed companies are also establishing overseas branches in order to engage more actively with multinational pharmaceutical companies.
Deargen established a U.S. subsidiary in Georgia in September, and Standigm opened a U.K. office in August in collaboration with the Milner Therapeutics Institute of the University of Cambridge to accommodate the company’s rapid growth in the European market.
PharmCADD moved into the Cambridge Innovation Center (CIC) in Boston in August, supported by the Korea Pharmaceutical and Bio-Pharma Manufacturers Association (KPMBA).
In other related news, Korea AI-driven drug development has received major boost as Korean parliament passed a special act to support and nurture the sector.
The Ministry of Science and ICT (Information and Communications Technology) established a research team earlier this year with the goal of advancing the development of innovative drugs using AI and big data.
This will result in the development of big data and AI systems that can predict the relationship between drugs and their targets, as well as drug mechanisms. These platforms will be fully unveiled next year, allowing researchers and businesses to freely use them.
The use of AI in the discovery process is expected to cut the total time and cost required for new drug development in half, according to the ministry, while the market for AI-driven new drug development is expected to grow by an average of 40 percent per year, reaching US$4 billion in 2024.
Would you like to get regular updates of such news articles? Subscribe to our HealthCare Africa News, email newsletters, which provide the latest news insights from Africa and the World’s health, pharma and biotech industry. SUBSCRIBE HERE

domain: chemistry


2004 Hyundai Tiburon Owners Manual – The Hyundai Tiburon offers design and performance at reasonable prices. Tiburon signifies shark in Spanish and the Hyundai Tiburon appears to be the auto counterpart of a shark, with a moving user profile and gill-like entrance fender air vents.
The 2004 Hyundai Tiburon GT V6 advantages of a re-tuned exhaust for a lot more hostile sound a couple of a lot more horses. The V6 produces excellent acceleration performance with solid torque for flexible drivability town. Tiburon GT’s coping with is fully aggressive for the type. A retuned suspension and wider car tires additional develop the handling for 2004, and the interior becomes some good updates. The several-tube engine that accompanies the base Tiburon also becomes a little improvement in power, increased drivability, and reduced emissions, all advantages of a new adjustable-valve tube go.
2004 Hyundai Tiburon Model Lineup
Two types of the Hyundai Tiburon are available: the base four-cylinder model and the GT V6. In addition to distinct wheels and spoilers, each model reveal the very same attractive facial lines and enjoy an extensive checklist of regular features: air conditioning; area-influence safety bags, potential windows, decorative mirrors and front door locks; keyless admittance with the alert; four tire disc braking system; and dual chrome-tipped exhaust stores.
2004 Hyundai Tiburon Walkaround
The Hyundai Tiburon is attractive and trendy in a field of fashionable coupes. It appears very good from each direction. The Tiburon appearance greater in pictures; in the real world, it’s significantly reduced and compact, equivalent in size to the Mitsubishi Eclipse and the aging Toyota Celica.
Read also: 2005 Hyundai Accent Owners Manual
2004 Hyundai Tiburon Interior Features
When the second-era Tiburon was launched as a 2003 model, its interior seemed much less sporty than that of the prior-age group car. Which was mostly because everything was finished in dark, making it a little bit somber. Hyundai has happy this effect somewhat for 2004, with the help of bright trim close to the heart bunch and the swap panel on the front door.
2004 Hyundai Tiburon Driving
The Tiburon GT V6 drives really well. The V6 revs readily to 6000 rpm. The engine has a pleasantly husky seem thanks to its totally free-streaming exhaust. Slam the energy straight down and the front side rims scrabble for traction, at least until the 215/45R17 Michelin Pilot auto tires reach operate and the car sprints frontward. Transfer into second, 3rd, 4th, 5th and 6th and the car’s cruising. If you get lazy and end up forgetting to downshift as you putter around town, it’s no worries as the engine has a lot of torque at reduced rpm. We discovered it’ll pull pretty nicely in sixth gear from 35 miles per hour. The low-conclusion torque of the Tiburon provides a distinct driving expertise than that of cars like the Celica GTS and Civic Si that prosper on revving over 6000 rpm.


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Many of you have asked for the Nutella ice cream recipe. Here's my version - it's so yummy, but super calorie laden! NOT one of Sopey's diet foods.
2 cups of 2% milk
1 cup heavy cream
1/2 cup sugar
1/3 cup sugar
4 egg yolks
1/2 tsp. vanilla - (I use Madagascar)
3/4 cup Nutella
Combine the milk, cream and 1/2 cup sugar in saucepan on medium heat until the sugar is dissolved.
In a separate bowl, whip the egg yolks and the 1/3 cups sugar until a very pale yellow color.
Pour a bit of the hot milk mixture into the egg mixture to warm it up. You don't want scrambled eggs when you incorporate it!
Put it all back on the stove for about 5 - 7 minutes until it gets thick. Turn off the heat and add the Nutella and vanilla.
I pour it into a pitcher and place in the refrigerator until it's completely cooled.
Pour the cooled mixture into your ice cream maker! Enjoy.
CAUTION - The warm mixture is soooo yummy, but the tummy ache, not so much!


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City Honors School's SST is trained on Transgender rights and Schools Laws regarding how to protect our LGBTQ students' rights. We offer a safe place and several resources for our students.
Students are protected under Title IX, DASA, Buffalo Human Rights Law (locally), and the 14th Amendment, to name a few.
Title IX says that "no person in the United States shall, on the basis of sex, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under any education program or activity receiving federal financial assistance." The US Department of Education, April 29, 2014, says that "Title IX's sex discrimination prohibition extends to claims of discrimination based on gender identity or failure to conform to stereotypical notions of masculinity or femininity and OCR accepts such complaints for investigation."
NYS Human Rights Law GENDA (The Gender Expression Non-Discrimination Act) is a bill that would outlaw discrimination in NYS based on gender identity or expression. GENDA also expands the state's hate crime laws to explicitly include crimes against transgender people. Passed by state assembly 6/2015.
DASA: "The Dignity Act is intended to give students in public schools an educational environment free from discrimination and harassment. It protects against all forms of harassment, particularly those based on a student's actual or perceived race, color, weight, national origin, ethnic group, religion, religious practice, disability, sexual orientation, gender, or sex." The Dignity Act prohibits activities that create a hostile environment at school and school sponsored events.
Students are provided access to gender neutral bathrooms under DASA, Title IX, BHRL, and 14th Amendment, students have the right to
Names and Pronouns: The Sylvia Rivera Law Project protects a person's right to self-determine gender identity and expression.


1 . Less than 45 KGS, we will send by express. (Door to Door, Convenient)
2 . 45 - 200 KGS , we will send by air transport . (Fastest and safest, but expensive)
3 . More than 200 KGS, we will send by sea . ( Cheapest and common use )
Our email: [email protected]
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Date: February 17th 2016 Location: New York City
Just like New York Fashion week last fall, Lady Gaga made sure to catch her current stylist Brandon Maxwell's show as well as her former stylist Nicola Formichetti's show. Nicola Formichetti's fashion line, called NicoPanda, combines street culture with Japanese influence and high fashion all at the same time!
For the show Lady Gaga wore the same sunglasses she wore when arriving at the Super Bowl, Le Specs sunglasses in their brand new "Pharaoh" frames. Get Lady Gaga's sunglasses in black nickel ($119) here.
Lady Gaga also wore another one of her favorite repeat looks, FM pumps by Brian Atwood. Lady Gaga has worn the shoes in neon pink and neon teal to name a few but this time wore a black patent leather pair. The heels are unfortunately no longer available but went for $771 when they were released.
As for Lady Gaga's clothing, it has been said to be a custom NicoPanda suit jacket but I cannot confirm that. It is believed to be a custom jacket because it appears to use the same fabric as the jacket in look 6 of NicoPanda's Fall 2016 collection.
More photos of Lady Gaga attending the NicoPanda show are available here.
By Terran Warden


text: Find Bathroom Remodelers Near: Kempner Killeen Bathroom Remodelers Briggs Bathroom Remodelers Copperas Cove Bathroom Remodelers Lampasas Bathroom Remodelers Fort Hood Bathroom Remodelers Harker Heights Bathroom Remodelers Florence Bathroom Remodelers Nolanville Bathroom Remodelers Lometa Bathroom Remodelers Bertram Bathroom Remodelers Don't Know Who to Call? Have Bathroom Remodelers Contact You Tell us your need. Local bathroom remodelers will contact you. It's fast, easy and there is absolutely no obligation. Get Started Now Local Results for Bathroom Remodeling Touch of Pride 365 County Road 4830Kempner, TX 76539 View Phone Click to View Phone 254-547-9500 JT's Remodeling 11.4 Miles Killeen, TX 76549 View Phone Click to View Phone SWD Construction and Remodeling 12.6 Miles Serving Kempner, TX View Phone Click to View Phone 512-808-0015 Copperas Cove, TX 76522 Kan Construction 14.8 Miles 4811 Cinnamon Stone DriveKilleen, TX 76542 View Phone Click to View Phone 254-383-3951 Remodel4u 16.3 Miles 501 W Avenue E Apt AKilleen, TX 76541 View Phone Click to View Phone 254-669-0572 Don't Know Who to Call? Searching for a qualified bathroom remodeler in your area? Call Us for Assistance: 1-877-759-8938 Return to First-Page Bathroom Remodeling Unfortunately, no results were found for your request. Please try again.

domain: geography


text:
Florida Man Builds Roof Rack on Crown Vic for his Side-by-Side
We don’t mean to be a downer but in the scheme of things, it can be really easy to get lost as a YouTuber. In order to gain success and stick around, one has to be original and innovative along with continuously reinventing themselves. While that’s certainly not the entire formula for success, it’s definitely something that popular gear headed YouTuber, Cleetus McFarland has really strived at.
It seems like when viewers tune in to the Cleetus McFarland YouTube channel, they can expect something fresh every time. I mean, the guy bought an entire race track for the sake of making better content!
With some wrenching ability combined with a little bit of redneck flair, we find that the combinations are simply irresistible sometimes. Even when talking about the guy’s tow rigs, there’s something worth having a conversation about.
This time, we dig into one of the latest towing contraptions to come from the McFarland camp. Let’s just say that we think it’s safe to say that Cleetus has really developed a passion for Ford’s Crown Victoria. He seems to love them so much that he’s even using one to haul around his side-by-side.
Now, I have to say that most are probably picturing a small trailer behind a police car. However, that would be far too normal for everybody’s favorite Florida man. Instead, we watch as a structure is built atop the sedan so that the Can-Am can roll right up on the roof.
We can’t quite say for sure if this is more innovative or crazy. However, it certainly is a lot of fun to watch the results. We aren’t sure if we would recommend trying this one at home. What we can say, though, is that it certainly gets the creative juices flowing. This is definitely a different way of pulling along a toy.

domain: hobby


text:
Boston—Personalized medicine is playing an increasing role in drug development, and many drugs already have biomarkers to treat diseases, particularly cancer, and more are on the horizon, according to Robert Dubois, MD, PhD, chief financial officer, National Pharmaceutical Council, who was 1 of 3 presenters to discuss evaluating companion diagnostics using comparative effectiveness research (CER) at a session during the AMCP meeting.
Dr. Dubois cited data from the Personalized Medicine Coalition’s 2014 publication Personalized Medicine by the Numbers that quantifies the progress of personalized medicine. The report indicated that 137 FDA-approved drugs have pharmacogenomic information in their labeling, and 155 pharmacogenomic biomarkers are included on the FDA-approved drug label.
Furthermore, the report highlighted the percentage of treatments that rely on biomarker data:
• 30% of all treatments in late clinical development
• 50% of all treatments in early clinical development
• 60% of all treatments in preclinical development
Companion diagnostic tests (CDTs) are a growing and vital technology in the effectiveness of many drug therapies and show promise in the emerging science of personalized medicine. When used appropriately, these tests offer numerous benefits, such as improved effectiveness. Despite the potential benefits, CDTs enter the market with different levels of evidence to support their use in routine practice, posing challenges for managed care. While managed care needs to assess evidence for CDTs associated with targeted treatment, the assessment is challenging. Managed care needs to examine what factors to consider, what evidence is relevant, and when is it worthwhile to perform an in-depth evaluation, according to the presentation.
The methods of CER can be used to address some of these concerns. “CER is the generation and synthesis of evidence that compares the benefits and harms of alternative methods to prevent, diagnose, treat, and monitor a clinical condition or to improve the delivery of care,” said Dr. Dubois. He said evidence can help determine value of companion diagnostics.
Personalized medicine is more than just genetic tests. It includes any means of predicting individual responses and varying treatment accordingly, explained John B. Watkins, PharmD, MPh, BCPS, pharmacy manager, Premera Blue Cross. He focused his presentation on the payer perspective on companion diagnostics.
Dr. Watkins identified methodologic challenges for payers in evaluating the evidence, which includes small patient numbers, new study types (eg, whole genome sequencing), utility and affordability, and generalizability of study results. He said payers want evidence that demonstrates the clinical utility of tests and companion drugs and the cost-effectiveness of different testing strategies.
A need exists for decision-makers to have a framework for assessing the value of CDTs and to understand the complex factors and their interactions that affect the value of CDTs. David Veenstra, PharmD, PhD, professor, department of dermatology, University of Washington, rounded out the session by discussing a tool to assist managed care decision-makers in evaluating companion diagnostics—the Companion Diagnostic Assessment Tool (CAT). The tool was designed for individuals within managed care organizations tasked with the clinical and economic review of an emerging CDT, said Dr. Veenstra. It was also designed to complement existing resources, such as the AMCP Companion Diagnostics Addendum.
CAT was tested with a broad range of test types, with examples including crizotinib and anaplastic lymphoma kinase testing and the OncotypeDX breast cancer assay. The framework for CAT was also evaluated for relevance and ease of use via cognitive interviews with representatives from managed care and test developers, explained Dr. Veenstra.
“The CDT assessment tool offers a triage process for payers,” he said. “It identifies when a full technology review is warranted and identifies key value drivers for CDTs.”—Eileen Koutnik-Fotopoulos

domain: medical


text:
Погледана 1042 пут(a), скинута са сервера 6 пут(a)
близу Weston Creek, Australian Capital Territory (Australia)
One of the classic long runs in Canberra; the '18' refers to the milage; when it was a used almost universally as a training run for those competing in the Canberra marathon. Today, runners still meet early on Saturday mornings to run the various Cotter variations from around Christmas to April. Be aware of the river crossings at Padovans and Vanities after very heavy rain.


text:
All Southern Gospel Radio | Chattanooga, TN
Positive Southern Gospel Music With A Message!
Poder 1030 | Indian Head, MD
The Gospel Express
WLIB 1190 | New York, NY
Urban Praise | Chicago, IL
TuneIn does not have lineup information for this date.
Try visiting the station's website for more information.
Listen to 100,000+ live radio stations, plus all your favorite podcasts and shows.


BMW M Motorsports Introduces the BMW M4 GT3 Race Car
The latest addition to BMW Motorsport’s Customer Racing program is the BMW M4 GT3 race car, based on the recently launched 2021 M4 Competition Coupe. The coupe its get-up-and-go from a P58 3.0-liter inline-6-cylinder M TwinPower Turbo engine producing up to 590 hp. That’s a lot of ponies.
US buyers will have to pony up $530,000 for the M4 GT3. The optional Competition Package adds $55,000 and includes additional headlights, backlit door numbers, TPMS with 8 sensors, spring and brake pedal travel measurement systems, BOSCH CAS-M rear-view camera radar system, an extra set of rims, and one training day on the BMW M Motorsport M4 GT3 simulator.
In North America, the BMW M4 GT3 will be eligible to compete in the GT Daytona and GT Daytona Pro classes of the IMSA WeatherTech SportsCar Championship, plus the GT class of the SRO Fanatec GT World Challenge America powered by AWS and SRO GT America powered by AWS series. The first international race outing for the new BMW M4 GT3 will be on June 26, 2021, at round four of this season’s Nurburgring Endurance Series (NLS).
The BMW M4 GT3 has been in development since early 2020. Notably, the steering wheel is the first that can be used in both a real race car and a simulator without modifications.


text:
Scam alert - council tax bills and magazine ad sales
Thursday 18 April 2019
Trading Standards officers are growing concerned over a spate of bogus calls targeting local businesses and individuals across Inverclyde.
Councillor Tommy McVey, Chair of the Local Police & Fire Scrutiny Committee, said, “Scammers are very active at the moment and we’ve certainly seen a big increase in activity recently. We’re doing our best to raise awareness about the problem because so few victims ever report it.”
It’s estimated that over 8,000 people over 65 could have been targeted by scammers in Inverclyde.
One local firm was phoned by a person claiming to be the ‘Crime Prevention Officer’ for the area. The bogus caller tried to get him to place an advert in a ‘Crime Prevention Magazine,’ that he claimed would be delivered to thousands of homes in Inverclyde. The cost was quoted at £180 a month.
Councillor McVey said, “This scam has been around for about 20 years. The magazine doesn’t exist. The way it works is that the ‘sales rep’ cold calls a business. If the owner agrees to take an advert, a proof is produced and sent through for approval. The scammers claim this constitutes a contract and then demand payment.
“A variation of this scam is that the ‘sales rep’ says the firm has already taken out an advert and would the business owner like to see a proof. If the person says, ‘yes’ a proof is sent through and, again, the scammers claim this is a firm contract and demand payment. The same scammers also try and sell advertising for a Fire Service magazine. These sales practices are illegal and unenforceable.
Councillor Michael McCormick, Convener of Inverclyde Council’s Environment & Regeneration Committee, said, “Two local residents have also received calls claiming to be from Inverclyde Council’s council tax team. The caller tried to get the residents to reveal their bank account details. In one case the caller was told it was so that a refund could be paid into the account and in the other case it was alleged the person had an outstanding bill.
“The council never contacts local residents by phone or email to ask for payment and will never ask for your bank details by phone or email.”
Police Scotland and the Trading Standards Scotland are currently running a publicity campaign to highlight the problem #WhosAtTheDoor, #ShutOutScammers.
Trading standards officers have issued the following advice for anyone who gets a cold-call from a publishing company selling advertising:
- Don’t agree to anything until you are given full details of the publishing company and what you will get for your money
- Ask to see terms and conditions before agreeing anything
- Read all small print of any contract carefully
- Establish how many copies are being published, where they will be distributed and how, and where can you get hold of a copy
- If you are told that someone from your company has already verbally agreed to place an advert get full details of who and when and check with the member of staff before agreeing anything further
- Ask which other companies in your area have taken advertising space and contact them to see if the caller is genuine
If you receive a demand for payment, which could be over the phone or via an ‘invoice’ respond to the demand stating why you do not owe any money.
Page last updated: 18 April 2019

domain: economics


text:
A trailer for Super Lucky’s Tale developed by Playful Corp. was shown today at Microsoft’s E3 presentation. Originally a VR title for the Oculus Rift (under the name of Lucky’s Tale), Super Lucky’s Tale will be released on Xbox One and Windows 10 on November 7th, 2017. Super Lucky’s Tale is up for pre-order at the Microsoft Store and the game is listed at $29.99.
Here is a description of the game from Microsoft:
An Xbox One console exclusive. “Super Lucky’s Tale” is a playground platformer for all ages. Join Lucky, the ever-optimistic, energetic, and lovable hero on his quest to find his inner strength and help his beloved sister rescue the Book of Ages from Jinx. Jinx, the scheming and mysterious villain, is trying to reshape the world…but for what reason?
Coming November 7th, 2017. Super Lucky’s Tale is a 4K UHD, Xbox One X Enhanced, Play Anywhere title.
The player can collect coins and fight (and/or run away from) enemies by controlling Lucky the Fox while he is on his quest. Overall, the game looks to be a cute and charming 3D platformer that will be fun to play and a great game if you’re looking for a lighthearted and fun title to add to your collection.


text:
Recently posted related deals
The Colgate optic white range generally has a pretty big price tag, heaps of these in stores
I bought some yesterday and I can confirm Triclosan is not listed as an ingredient in these toothpastes.
used these before, didn't really notice a difference.
then i bought the cheap colgate baking soda one and people thought i got my teeth professionally cleaned lol
Probably because they have removed Triclosan lol. But yeah, baking soda is used in many DIY cleaning products, so not surprised here.


text:
There are many benefits to eating vegetarian food, but there are also many disadvantages to becoming a vegetarian, one of the most alarming.
According to Mail Online, scientists have shown in their research that people who abstain completely from animal-derived foods and become strict vegetarians, their bones become so weak that they are at risk of breaking their flesh.
According to the report, scientists said that people who eat meat have 2.3 times less broken bones than vegetarians. In this study, scientists from the Nuffield Department of Population Health at Oxford University examined the eating habits of 55,000 people and compiled the results by analyzing the strength of their bones.
Dr Tammy Tong, head of the research team, said: “Vegetarians are deficient in calcium and protein, which increases their risk of bone fractures. Before adopting any diet, we should consider both its advantages and disadvantages and adopt a diet in which our body mass index remains healthy. We should not become too thin or obese. ”

domain: news


text:
Get your daily updates from leading publications and social networks according to your interests and favorite topics.
May 28, 2012
Fourth of July
Category: Food & Drink
Other posts from:
Roasted Brussels Sprouts, Cauliflower, and Radishes With...
Brussels Sprouts Pizza with Balsamic Red Onions
Sheng Jian Bao (Pan-fried Pork Soup Dumplings)
Kung Pao Chicken Salad with Sichuan Dressing
The Food Lab's Buttermilk Biscuits
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Scouting report: Southampton
Scouting report Fri 15 Dec 2017
Take a closer look at our opponents, ahead of our Stamford Bridge clash with Southampton...
Mauricio Pellegrino. The Argentine was named as Southampton boss in June, taking over from Claude Puel, and has made a steady start to life on the south coast. The Saints are in mid-table heading into the game, although were comfortably beaten last time out by Leicester. Pellegrino has also had spells in charge of Valencia and Alaves in La Liga, whilst spent a brief time as a player in the Premier League with Liverpool under Rafa Benitez.
Fraser Forster. The stopper is a consistent performer for the Saints and has kept four clean sheets so far this season, whilst also making a number of fine saves in recent games. The England international joined Southampton from Celtic in 2014, after a hugely successful spell in Scotland, and has taken that form into his time on the south coast. The keeper also lifted the League One title earlier in his career, during a spell on loan with Norwich.
The Saints have only won one of their last six fixtures, although have had some tricky games in that time with clashes against Manchester City, Liverpool and Arsenal among others. Last time out there suffered a heavy 4-1 home defeat to Leicester, as Claude Puel made his return to St Mary’s. The head to Stamford Bridge safely in mid-table, in 11th position.
One to watch
Nathan Redmond. The winger is a real danger on the flanks for Southampton, with his pace and trickery causing problems for opposing defenders. The 23 year-old, who arrived from Norwich in 2016, was recently called up to the senior England side by Gareth Southgate following his impressive performances in a Saints shirt. The former Birmingham man is capable of playing on either side and likes to cut inside and shoot at goal from distance.
Worn both badges
Dennis Wise. Our former skipper took in a brief spell on the south coast with the Saints, making 11 appearances after joining them on a free transfer after leaving Millwall. He actually spent time as joint caretaker manager at the club, following the departure of Harry Redknapp, before leaving once George Burley was announced as the new permanent boss. Wise then moved on to Coventry before moving back into management with Swindon.