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The Science Behind CoolSculpting
The basis of CoolSculpting was discovered by scientists at Harvard University – when they noticed that some children who ate ice popsicles got dimples on their cheeks.
This discovery then led to the realization that cold temperatures can selectively damage small pockets of fat cells. Having been the first to be successfully cleared by the Food and Drug Administration (FDA)1, the procedure has been safely performed upon millions of people all over the world. It has over 50 peer-reviewed medical papers on the science and results of CoolSculpting2 and over 8 million treatment cycles3.
How does it work?
CoolSculpting also known as cryolipolysis or fat freezing, uses vacuum pressure to draw the tissue into an applicator cup between the cooling panels and relies upon the patented cooling technology to target the fat cells in temperatures as low as -13° C, under controlled conditions.
Under the impact of extremely low temperatures, the fat cells in the targeted areas then crystallize and die. They are later ejected through the body’s natural waste disposal mechanism.
The CoolSculpting (Fat Freezing) procedure results in a significant reduction in the fat layer thickness below the skin surface, leading to a more well-proportioned physique.
We also offer the option of DualSculpting – a procedure that simultaneously targets two areas in one session. This method works to reduce the number of sessions required for treatment, where different targeted areas can be treated concurrently instead of attending to one area at a time.
The Applicators Used In CoolSculpting (Fat Freezing)
There is no one-size-fits-all solution. CoolSculpting (Fat Freezing) offers a wide range of applicators that can be optimized to fit different body shapes and sizes especially the harder-to-reach areas.
CoolAdvantage+ Petite Applicator
Designed to target flabby arms, knees, bra fat, under the buttocks
CoolMax + Applicator
Targets larger abdomen, commonly use for volume reduction or de-bulking.
CoolMini + Applicator
Designed for smaller areas of fat like submental area (double chin) or axilla fat (known as armpit or bra fat)
Interchangeably with CoolCurve+, CoolFit, CoolCore applicators, suitable for love handles, back,bra fat, abdomen, under the buttocks and inner thighs
CoolSmooth+ Pro Applicator
Designed ideally for non-pinchable areas of fat (eg. Abdomen, Flanks, Outer Thighs)
The latest CoolSculpting applicator features an enhanced cup design with an a larger cooling feature to increase the direct contact with the tissues and also to maximise patient comfort. With the direct application, treatment time is also reduced significantly.
CoolSculpting Freeze Detect® Technology
Knowing Your Applicators: CoolSculpting | Joo Heng, Master Body Sculptor
Dr. Kenneth Thean will begin by understanding your area of concern and fat reduction goals.
After a detailed body assessment is completed by our Body Sculptor, he will then evaluate and assess the suitable treatment plan for you and review the results you can expect from this procedure.
A detailed body assessment will be conducted by our Body Sculptor, taking into account your needs and goals.
- InBody weight
- Body fat analysis
- Tape circumferential measurements
- Caliper readings
The procedure’s framework will be assessed and marked on the targeted area(s).
As your treatment day approaches, we’ll walk you through and prepare you for what to expect and we’ll be available to address any concerns that you might have before your treatment.
The appropriate applicator will be placed onto the targeted area according to your tailored treatment plan. As the technology only targets fat cells, you may be rest assured that the surrounding tissues will not be affected.
Relax and enjoy your treatment in our adjustable TEMPUR® bed while streaming your favourite Netflix shows.
A non-invasive shockwave therapy that uses low-energy acoustic wave pulsations is applied onto the treated areas to break up the fat cells.
This process also helps to enhance circulation and stimulates lymphatic drainage, which increases the elimination of destroyed fat cells.
Up to 25%* fat reduction can be seen 3 months after the treatment procedure
- European Commission – Medical Devices FM14718 – AC. Declaration of conformity, Class Ila. September 2017.
- Allergan. Data on file. INT/0071/2018. February 2018.
- Allergan. Unpublished data. 101-TUM-EN4H. December 2016.


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Whether you’re planning a dreamy beach front getaway to exotic paradisepoker or a safari adventure in the untamed, your honeymoon should be a unforgettable trip that celebrates your brand new your life together. Check out our top romantic honeymoon vacation destinations that provide different natural beauty, world class cuisine and customs, and memorable https://order-bride.com/asian-girls/philippines/ activities.
The Caribbean destinations are a well-liked choice designed for romantic getaways, especially warm favorites like Cancun as well as the Dominican Republic. The two offer a blend of white-sand seashores, crystal-blue marine environments and comforting places. In Cancun, couples can check out the city’s cobblestone pavement and take a loving gondola ride. In the Dominican Republic, a stay at one of the many luxury hotels provides a more calm vibe.
Bali may be a favorite vacation destination for a rationale. It’s a magical island that is certainly straight out of the storybook, displaying lush tropics, unspoiled beaches, and swaying palms. There’s also a wealthy culture to see with traditional music, art, and temples. Plus, you may indulge in unbelievably luxurious properties like Four Months Bali at Sayan and Mandapa for a rainforest retreat, or a Ritz-Carlton Reserve in Uluwatu for a blissful beach holiday.
Venice is a fairytale-like city this is a favorite honeymoon spot for history lovers. Winding canals, historic architecture, and charming gondola tours make this destination perfect for newlyweds buying a romantic move out. Couples can also enjoy the delightful Italian cuisine and shop for traditional pieces of jewelry to remember their relationship.
The italian capital is another Affectionate honeymoon vacation spot that can’t be defeat. The city is renowned due to the beautiful buildings, outstanding cuisine, and almost endless allure. Couples can stroll throughout the historic streets, check out iconic attractions such as the Trevi Water fountain and the Colosseum, and enjoy some wine at one of the city’s fantastic cafes.
Visiting the wines country is a must for wine enthusiasts, https://funqygadgets.online/how-to-be-a-wonderful-north-korean-language-wife and it’s a perfect honeymoon destination for lovers who want to experience the world-class cuisine and wine in a unique setting. Sonoma is a popular destination for its https://www.esquire.com/lifestyle/sex/a13161972/keep-relationships-dating-casual/ hundreds of grape plantations, charming places to stay, and delightful scenery. During a visit to the location, couples should go hiking in Sugarloaf Shape State Park or riding on a non-public ranch.
Ceylon (veraltet) is a popular honeymoon vacation destination, supplying a combination of incredible tropical wonder, warm food, and cultural encounters. The island hosts ancient wats or temples, bustling metropolitan areas, and serene shorelines. Plus, lovers can project in the wild on a wildlife safari to see lions, elephants, and leopards in their natural natural environment.
The hawaiian islands is a favorite romantic honeymoon destination that’s home to stunning seashores, exciting activities, and mouthwatering dishes. Couples can spend all their time about Waikiki’s white-colored fine sand beaches or perhaps exploring the volcanoes and waterfalls of Oahu. There is also a wide array of activities to try on a trip around the island destinations, which include snorkeling and diving. You can even go whale watching or perhaps explore the island’s amazing military record. The best part is, you can choose from a range of high end and budget options to your honeymoon.

domain: geography


Security 101: Disparate vs. Unified Systems
By Northland Controls, Sep 14, 2021
Global Director of Design and Consulting, Danny Chung, speaks to the challenges of using a disparate system and how transitioning to a unified system can be a game-changer for your overall security team.
As companies grow and evolve over time, system continuity often falls to the wayside. With more employees, added office locations, and diverse business groups, new systems continue to be introduced with little regard to how they coincide with what is already in place. Once that mindset gains momentum, wide-reaching disparate systems can create a variety of challenges including data inaccuracy, wasted time and resources, and other inefficiencies.
At their core, disparate systems make it difficult to collect data from badging and card holder systems as well as other key business platforms across multiple locations. As a result, these systems act as a silo, unable to share information due to incompatibility with other data sources throughout the company. Because this information is not compiled in one single location, security teams are forced to search through various platforms to collect, manage, and analyze data sets, wasting valuable time and key resources. In many instances, outdated legacy systems tend to be the root of the problem.
When data is difficult to manage, security teams become limited in their ability to see their kingdom in its entirety. This becomes particularly challenging when companies are faced with a potential threat to their people and assets. While there are many critical event management systems that help to manage these threats, disparate system makes it difficult to integrate into a single response platform. For example, think about how much more difficult it would be to locate your employees and ensure their safety if their location is a buried in an unconnected access control system. When time is of the essence, a delayed notification for employees in affected areas can lead to life-threatening situations.
Taking a unified approach can be a game-changer for security teams but many are hesitant to make the transition. Danny Chung, Northland Control’s Global Director of Design and Consulting, says that the most common reason for this hesitation is the cost. However, he goes on to say that “when you look at the return on investment and the benefits of unifying those systems, it’s going to be a real game changer for your security teams.” Spreading out the cost over five to ten years will help realize the true return on investment and help to justify the inbound expense.
Once unified, platforms can better support business goals and day to day operations. According to Chung, teams will see better data and enhanced response to critical events due to streamlined access to important information. Because it is easier to pull data from one unified source instead of a variety of sources throughout the company, and sometimes throughout the world, breaking down the silos so that systems can easily integrate and communicate with one another will have a significant impact.
While security departments are often seen as cost centers, a unified system provides an opportunity for them to present actionable business insights to management in order to inform smarter business decisions. Just a few examples of this include data pertaining to space planning, HVAC system utilization, and office density, something particularly important as companies’ welcome employees back into the office.
Northland Controls’ Design and Consulting team has years of experience supporting companies through system migrations for a more unified and systematic approach. Let us know if we can provide more information on the benefits of a unified system or on how to get started dismantling your disparate systems by emailing firstname.lastname@example.org.


Adrian Chaplin, from an Exeter-based chambers, spoke to Plymouth Socialist Party members on the court steps of Plymouth Crown and County Court:
“As has been made clear by the Criminal Bar Association, legal aid rates have been cut by nearly 40% in the last 15 years. 25% of specialised criminal barristers have stopped working in the criminal courts in the last 5 years.
“The recommendation of the Independent Review of Criminal Legal Aid was that immediate minimum steps were needed to increase the rates. The government has had that report since November 2021, but the current government proposals will not see any change to the rates actually paid until far into 2023 and beyond.
“Nearly 40% of the most junior barristers left in one year alone. Some of them had ended up taking home less than the minimum hourly wage for a case. The overall result is that we are genuinely concerned that the levels of funding will result in young barristers being unable to afford to work in criminal cases. That will mean that we are at risk of not surviving as a group of specialist practitioners. That in turn will mean too few defence or prosecution barristers, and in time too few judges, for a properly functioning criminal justice system.”
Christopher Barry, former solicitor, also spoke to Socialist Party members:
“Eight years ago, I left the legal profession during a period of massive legal aid cuts.
“Just like they were when I was a lawyer, the Tories are still in charge, still bleeding the profession dry. It was the Tories who brought in Crown Court means-testing in 2014, leaving many defendants without lawyers for really serious offences, trying to conduct their own cases.
“I worked as a solicitor for a criminal defence firm until 2013, when my firm got into financial trouble, the underlying cause being the continual cuts to our funding. The government was paying less and less, and getting slower and slower at paying it.
“Redundancies ensued and I was one of about ten who got the chop. Two further rounds of redundancies after I left saw more talented defence lawyers forced to rethink their careers. Many left criminal law behind.
“The Law Society reports that the number of criminal duty solicitors outside London has fallen 7% between 2018 and 2021. And the ones remaining are ageing: only 4% are under 35 because criminal defence is no longer an attractive long-term career. Defence solicitors have received no fee increase since 1998. “81% of specialist criminal barristers in the UK voted for strike action and are calling this their ‘last stand’. I hope they succeed, because if they don’t, this mass exodus of lawyers will only continue.”


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Heat emitting infrared light lamps and illuminants for medical applications
The invisible light that enhances our well-being
Infrared lamps are fascinating light sources that produce invisible light while providing a number of health benefits. Although we cannot see infrared radiation with the naked eye, it has the ability to increase our body heat and exert a beneficial effect on our organism. In this blog post, we will take a look at the world of infrared lamps and find out how they can increase our well-being in a pleasant way.
What is infrared radiation?
Infrared radiation lies in the electromagnetic spectrum between visible light and microwaves. It is divided into three categories: Infrared-A (short-wave radiation), Infrared-B (medium-wave radiation) and Infrared-C (long-wave radiation). Infrared lamps use this radiation to generate heat and direct it to the body or specific areas.
Health benefits of infrared lamps:
Infrared radiation can help reduce pain and inflammation. The heat penetrates deep into tissues and increases blood flow, which promotes healing and can relieve muscle tension. Infrared lamps are often used to relieve muscle pain, joint discomfort and rheumatic conditions.
Relaxation and Stress Relief:
The gentle heat from infrared lamps can help promote muscle relaxation and relieve stress. By activating the heat receptors in the skin, endorphins are released, creating a pleasant feeling of relaxation and well-being.
Improving blood circulation:
Infrared lamps support blood circulation and metabolism. The heat dilates blood vessels, resulting in better oxygen and nutrient delivery to cells. This can promote tissue regeneration and contribute to overall health.
Infrared lamps can also be used for skin care. The gentle heat can stimulate collagen production, resulting in firmer and more youthful skin. In addition, infrared lamps can help treat skin conditions such as acne, eczema and psoriasis.
Applications of infrared lamps:
Infrared lamps find application in various settings such as wellness centers, physical therapy practices, sports facilities, and even at home. They are available in the form of special lamps, radiant heaters or infrared cabins and allow targeted application of infrared radiation.
Infrared lamps open up a world of invisible heat for us and bring numerous health benefits. From pain relief to relaxation and stress reduction to improved skin health, infrared lamps offer a pleasant and effective way to enhance our well-being. If you're looking for a natural and non-invasive way to support your health, infrared lamps could be the answer to balancing your body and mind.
What is the difference between a medical lamp and an infrared lamp?
Medical lamps and infrared lamps are two different types of light sources with specific applications and properties. Here are the main differences between them:
Scope of application:
Medical lamps: medical lamps are specially designed for use in medical diagnosis and treatment. They are used in various medical fields such as dermatology, dentistry, ophthalmology and surgery. Examples of medical lamps include examination lamps, surgical lamps, and specialty lamps for specific medical procedures.
Infraredlamps: infrared lamps are mainly used for therapeutic purposes, especially for heat treatment of muscles, joints and to promote blood circulation. They are used in physiotherapy, sports medicine, pain therapy and wellness. Infrared lamps produce infrared radiation that penetrates deep into the tissues and produces a soothing heat.
Medical lamps: medical lamps can emit different types of light spectra, depending on the application. They can emit visible light, UV light or infrared light, depending on the specific requirements of the medical procedures.
Infrared lamps: infrared lamps mainly produce infrared radiation, which is in the non-visible region of the electromagnetic spectrum. Depending on the type, infrared lamps can cover different infrared ranges, such as infrared-A, infrared-B or infrared-C.
Medical lamps: medical lamps are mainly used to illuminate and visualize body structures during medical procedures. They are used for accurate examination, diagnosis and surgical treatment.
Infrared lamps: Infrared lamps are used for heat treatment. The infrared radiation penetrates deep into the tissues and can help relieve pain, relax muscles, promote blood circulation and support the healing process.
In summary, medical lamps are specifically designed for medical use and can emit different spectrums of light, while infrared lamps produce targeted infrared radiation and are mainly used for therapeutic purposes to provide heat treatments.
How do I properly dispose of an infrared lamp?
Disposal of infrared lamps requires special attention as they may contain small amounts of mercury. To ensure that lamps are disposed of properly, follow these steps:
Check local regulations: Find out the specific disposal regulations for lamps in your area. These may vary by country or municipality. Check if there are special collection points or recycling facilities for such lamps.
Packaging: To avoid injury, it is advisable to place the infrared lamps in their original packaging or in a sturdy plastic bag before disposal. This will minimize the risk of damage and release of mercury.
Recycling: If your region has a recycling program for light bulbs, take the infrared lamps to a designated collection point or recycling center. These specialized facilities can properly dispose of the lamps and safely recycle the mercury.
Hazardous Waste Disposal: If no dedicated recycling program is available, treat the infrared lamps as hazardous waste. Contact local authorities or disposal facilities for information on proper hazardous waste disposal in your area. These agencies can give you specific instructions on how to safely dispose of the lamps.
Protective Measures: When handling infrared lamps, use caution to avoid injury or mercury release. Wear gloves if necessary and carefully place the lamps in their packaging. Be careful not to break or damage them.
Proper disposal of infrared lamps is of great importance to avoid environmental pollution and health risks. By following the above steps and complying with local regulations, you will help to ensure that the lamps are disposed of in a safe and environmentally friendly manner.

domain: medical


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Your tour is fully guided with English Speaking guides. You will be well looked after by your guides as they are there to ensure you have a great holiday. Please feel free to ask questions or to request to stop for photo opportunities whilst on tour – your driver will make every endeavor to do so as long as it is convenient.
Discover Vietnam Tour
Tour Code: DISC
Duration: 12 Days 11 Nights
Meals: as indicated
Day 01: Hanoi (B, D)
Arrive at Hanoi Airport. Your local English speaking guide will meet you as you exit the arrivals hall for the transfer to your hotel.
After checking-in and time to freshen up your guide will take you on an afternoon walking tour which takes you around the fascinating old quarter, a myriad of narrow streets once named after each ware (Silk Street, Tin Street, etc) and Hoan Kiem Lake, which is popular with locals for morning exercise and evening relaxation.
Tonight a chance to get to know your fellow tour guests with dinner at a popular local restaurant. Feel free to try something new and ask your guide to explain the dishes.
Day 02: Hanoi (B, L)
This morning continue with a city tour to visit Ho Chi Minh’s Mausoleum (photo stop outside) and tour his Historic House to learn more about the great man himself – Ho Chi Minh. Then tour Hoa Lo, the infamous prison nick named the Hanoi Hilton. Afterwards visit the Women’s Museum, a fascinating insight into the Vietnamese culture and traditions including the women’s role in supporting the family and country.
Then visit the Temple of Literature, built in 1070 it was Vietnam’s first University and dedicated to Confucius. Your day concludes with lunch at KOTO a not-for-profit restaurant helping trouble youth learn life and culinary skills to bring them an education and a brighter future.
After lunch the afternoon is yours at leisure – you may wish explore one of the many other Museum’s in Hanoi, enjoy Hoan Kiem Lake – or simply shop! Your guide is available to assist you if you wish.
Optional Experiences: Tours can be pre-paid before departure, or booked with your tour guide the day prior.
Chocolate High Tea – The impressive and historic Hotel Metropole Hanoi built in offers an exquisite afternoon Chocolate High Tea. Your guide will transfer you to the hotel. Starts 3pm
Street Food Tour – Sample the special flavours of Vietnam on this walking tour of the street food of Vietnam. Guided, 4pm – 7pm.
Day 03: Halong Bay (B, L, D)
After a leisurely breakfast depart by road to the coast at Halong Bay. Halong Bay is a legendary world just waiting to be explored. Your Bhaya Cruise combines oriental style with contemporary luxury. Together they are the perfect recipe for an enchanting and relaxing holiday.
Arriving at Halong Bay, board your cruise vessel for a delicious lunch as the cruise departs. Spend the afternoon cruising amongst the limestone islands with an excursion to Van Gia Fishing Village. Onboard enjoy optional activities including sunbathing, traditional massage and cooking demonstrations. Anchorage is made around sunset where, if you wish, you can enjoy a Kayak around the islands (optional cost).
Day 04: Halong Bay – Hoi An (B)
For the early risers you can join in with Tai Chi on the sundeck or enjoy the early morning and watch the sun rising from behind the mountains. After a light breakfast stop to explore Surprise Cave, one of the biggest caves in Halong Bay then cruise back to port with a buffet Brunch at the end of your memorable trip.
On disembarking your guide greets you for the return drive to Hanoi with a visit to a local village popular for embroidery and textile products.
Late afternoon arrive Hanoi airport for the short flight to Danang in Central Vietnam.
Bonus: We have included access to the airport lounge for you to relax before your flight.
On arrival in Danang you will be met by your guide for the transfer to your resort.
Day 05: Hoi An (B)
After a leisurely breakfast, a later start this morning to allow you to relax and enjoy a leisurely breakfast or early morning swim, before visiting Hoi An historic town.
Begin with a walking tour inside and around the historic old buildings. Ancient shop houses line the streets, the Japanese covered bridge is a landmark and you’ll discover the history of this ancient trading port.
Bonus: Your visit concludes with your chance to witness how the beautiful lanterns are made – and give it a go yourself! The afternoon is yours at leisure.
Hoi An is one of the most popular places to visit in Vietnam with its charming old town filled with art shops, home-wares, cafés and tailors. During the 17th and 18th centuries Hoi An was a major Asian trading centre, it is a wonderful town for getting clothes tailor-made or for buying souvenirs, Hoi An also boasts an excellent beach. Optional tours can be booked prior to your departure or with your guide days prior to arrival in Hoi An.
Optional Experience: Enjoy a special event with a BBQ dinner on a quiet beach, and what’s more you will travel there in a restored American Army Jeep. Travel from your hotel through the country to a quite beach, relax, explore or sit under the sala in a lounge chair while your butler prepares a light BBQ dinner.
Day 06: Hoi An (B)
This morning discover an insight into the ancient ruins of My Son Holy Land.
Between the 4th and 13th centuries a unique culture which owed its spiritual origins to Indian Hinduism developed on the coast of contemporary Viet Nam. This is graphically illustrated by the My Son remains of impressive towers located in a dramatic site that was the religious and political capital of the Champa Kingdom for most of its existence.
My Son is considered to be Vietnam’s counterpart to the grand cities of other Asian civilizations such as Angkor (Cambodia), Bagan (Myanmar), Ayutthaya (Thailand), and Borobudur (Java).
You’ll return to Hoi An by boat for a relaxing view of the surround area. Arriving into Hoi An town the afternoon and evening is yours at leisure to enjoy Hoi An or return to the Boutique Hoi An Resort and its beach side setting.
Day 07: Hoi An (B)
We have included a full day at leisure in Hoi an as it is the jewel in anyone’s visit to Hoi An. Relax, explore, swim or shop – the choice is yours. To discover more we offer optional tours you can book with your guide (additional cost)
Red Bridge Cooking class – optional
Red Bridge offers one of the most professional and fun cooking classes in Vietnam. Beginning with a market visit to purchase produce, followed by a boat trip to the school. Red Bridge will teach you how to create many of the popular Vietnamese dishes you will encounter on your holiday. Begins at 8.15am in Hoi An town.
Countryside Village by bike – optional
Using quality local bikes your guide will collect you from your hotel for a cycle through the countryside to a local village where the way of life remains as it has for generations. You’ll see pottery making and visit the Tra Que farming Village, the fresh vegetable gardens and many local farmers working at their fields using traditional methods. On the way see small handicrafts, such as rice paper making. A local style lunch is included before biking back to your hotel. Fitness level: Average. Grade: Easy
Ethnic Village by Jeep – optional
Travel by American Army Jeep for an exciting ride inland towards the Ho Chi Minh Trail, through stunning countryside to a traditional ethnic community still living the ways of their ancestors. Full Day Tour, Guided.
Full details will be made available for you to book with your guide. Alternatively you may simply relax beside the beach or enjoy shopping in the old town. Your guide is with you if you would like assistance.
Day 08: Hai Van Pass (B)
This morning travel to Hue via the spectacular Hai Van Pass.
After leaving Hoi An the first stop is Marble Mountain, a whole village devoted to carving beautiful sculptures, then stop briefly at the Cham Museum filled with artefacts from the ancient Cham Kingdom, before heading over the pass.
Once rated by National Geographic as one of the 50 ‘must-do’ journeys in the world. Stunning views await at the top of Lang Co Beach and out to the South China Sea. Continue on to arrive in Hue to check in at hotel in Hue and relax.
Day 09: Hue (B, L, D)
Today explore the historical significance on a city tour of the small city of Hue – the former Imperial City. Start the day with a boat trip along the Perfume River to Thien Mu Pagoda, built in 1601. Then continue by car to the Ancient Citadel, the capital of Vietnam from 1802-1945, where the last King of Vietnam – Bao Dai King – abdicated on 30 August, 1945.
After lunch at a popular local restaurant – visit Khai Dinh Tomb with its mix of Asian and Western architecture. On the return to the Imperial Hotel Hue a stop is made at a roadside village to observe how locals make incense and traditional conical hats.
Bonus: This evening you’ll be pampered like Royalty as you discover the cuisine the Emperor’s dined on at a special Imperial Banquet dinner.
Day 10: Hue – Ho Chi Minh City (B)
This morning transfer to Hue airport for the flight to Ho Chi Minh City (Saigon).
On arrival in Saigon you will be transferred to your hotel for check-in and to freshen up, then tour the main sights in and around Saigon including a stop at the stunning Notre Dame Cathedral and Ho Chi Minh Central Post Office.
Continue to visit the War Museum – a stark reminder of the War. Then a special insight with a tour of a traditional medicine museum where you’ll discover the use of natural herbs in traditional medicines, used in Asia dating back to the Stone Age. Tonight you are welcome to explore the many restaurants and bars on offer in downtown Ho Chi Minh City. From French, Italian, Vegetarian, to traditional Vietnamese, Saigon offers great dining – and shopping!
TIP! We recommend enjoying a drink (not included) at the ‘Saigon Saigon’ Bar on the top floor of the Caravelle Hotel. Reminiscent of Raffles in Singapore with its wooden bar and open shutters giving nice views out to the city.
Day 11: Ho Chi Minh City (B, D)
After breakfast at the hotel, transfer to the wharf for a magical speedboat trip up the River to visit the infamous Cu Chi Tunnels. Dug by hand the tunnels were home to the Viet Cong during the US war. A video shows their use and parts have been excavated for you to see inside.
Return to Saigon where the afternoon is yours at leisure. Shop or enjoy the cafés and bars. For shopping enjoy the luxury brand names around downtown Saigon or head to Ben Thanh market to test your bartering skills.
Tonight enjoy your tour with a farewell dinner on a stunning evening cruise.
Day 12: Depart Saigon (B)
You will be picked up from your hotel by your guide.
Sadly today is the end of your tour. The day is yours at leisure until it is time for your transfer to Saigon airport for your departure flight.
TIP! In Asia, tipping is recognition of service, although a minimum is expected.
We do ask you to be generous to your guide – the size of your tip shows your appreciation.
We ask a minimum of US$4.00 per person per day for your guide and US$2.00 per person per day for your driver(s); however feel free to recognize the job he/she has done on tour.
Includes: Private transfers, English speaking guide in Vietnam for whole tour, accommodations include breakfast daily, meals as indicated, domestic flight tickets in Vietnam, entrance fees, wet towel and mineral water.
Excludes: International tickets, visa, insurance, drinks, personal expenses and gratuities.
Please contact us for more details.

domain: travel


- Special Sections
- Public Notices
By CHUCK JONES email@example.com CECILIA — After two lackluster performances, the John Hardin Bulldogs made a statement before beginning the Class 5-A playoffs. The Bulldogs continued their dominance over the Central Hardin Bruins, building a 20-0 lead less than 3 minutes into the second quarter en route to a 41-10 victory at Bruin Field on Friday night. “I think this was a big game for us,” John Hardin senior tight end Chris White said. “It was the last game of the regular season and we wanted to end on a good note.
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Vedanta Resources launched an open offer for a 10% stake in its India unit, two months after a failed delisting attempt for Vedanta Ltd.
The London-based parent of Mumbai-listed Vedanta Ltd. will buy as many as 371.75 million shares, comprising 10% of the outstanding equity of the Indian unit, according to an exchange filing Saturday.
The open offer, which will be managed by JPMorgan Chase & Co.’s India unit, will be a voluntary open offer, with no minimum level of acceptance by Vedanta, according to the filing. If Vedanta Ltd. holders were to accept share tenders for the entire 10%, the consideration for the deal would be Rs 5,948 crore ($812 million).
Business Standard has always strived hard to provide up-to-date information and commentary on developments that are of interest to you and have wider political and economic implications for the country and the world. Your encouragement and constant feedback on how to improve our offering have only made our resolve and commitment to these ideals stronger. Even during these difficult times arising out of Covid-19, we continue to remain committed to keeping you informed and updated with credible news, authoritative views and incisive commentary on topical issues of relevance.
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As we battle the economic impact of the pandemic, we need your support even more, so that we can continue to offer you more quality content. Our subscription model has seen an encouraging response from many of you, who have subscribed to our online content. More subscription to our online content can only help us achieve the goals of offering you even better and more relevant content. We believe in free, fair and credible journalism. Your support through more subscriptions can help us practise the journalism to which we are committed.
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domain: economics


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I-TEAM EXCLUSIVE: Raising questions about how Bay Area police sex scandal investigation is being handled
The Oakland police sex scandal has spread to six other police agencies, and the ABC7 News I-Team is raising questions about how the investigation into this scandal is being handled. Should the agencies be investigating their own people? One department has already cleared its deputies, saying their conduct was not illegal or unethical. It's a story you'll only see on ABC7 News.

domain: news


Apple is reportedly preparing a major makeover of its iconic retail stores to celebrate the tenth anniversary of its retail operation. On Tuesday, rumors quickly spread that the company is preparing a mystery launch this weekend. At the time, Boy Genius Report speculated that Apple could be launching an NFC-based point-of-sale system. At the very least, lots of secret meetings have supposedly taken place for the mystery launch.
Archives for May 2011
The Global Innovation Series is supported by BMW i, a new concept dedicated to providing mobility solutions for the urban environment. It delivers more than purpose-built electric vehicles -- it delivers smart mobility services. Visit bmw-i.com or follow @BMWi on Twitter. Governments have been harnessing consumer-facing technology to reach out to their citizens in some very interesting ways.
Amazon has expanded its trade-in program to allow customers to send in their used electronics for gift cards that can be used on the ecommerce site. The retail giant will eat the shipping costs in the deal, letting users price out the value of their products -- including cell phones, tablets and digital cameras -- on the Amazon trade-in site, assign a condition (“like new, “ “good,” or “acceptable,”) and print off a shipping label.
Automattic has released a major improvement to its WordPress iOS app, fixing a variety of bugs while adding analytics and photo-sharing features. Version 2.8 of the app fixes 31 different bugs, including errors that caused 75% of all app crashes. Issues with external keyboards and adding categories on the iPad have been resolved. The app also comes with two new features: a Quick Photo button and a Stats section.
If you're anything like us, you've been waiting all your life to watch robots fight to the death in a cage match. And if that doesn't sound appealing, you can stop reading now and go do something mature and productive. On Memorial Day, the Science Channel is airing a special program called (what else?) Killer Robots, wherein Grant Imahara of MythBusters fame will pit robots against each other in a firey, gear-grinding fight to the death in a bulletproof arena.
Virgin Galactic has released video of SpaceShipTwo gliding to Earth using a special method of slowing down the plane from any reentry angle. The test flight took place on May 4, according to Virgin Galactic, but the video was just released on Wednesday, May 18. Even though this was the seventh glide flight of the spaceship, this was the first time the tail of the plane was raised in its feather position that will slow it down as it reenters Earth's atmosphere.


text:
Jewish World Review Nov. 1, 2005 / 29 Tishrei,
And there it wasn't
It was a lot like the old days, meaning the Clinton Era, in newsrooms across the country Friday morning. Everybody was waiting around to see who would be indicted after a couple of years of rumors and what seemed another never-ending investigation.
This time the indictee turned out to be I. Lewis "Scooter" Libby, the vice-president's chief of staff. He was charged with (a) making false statements to the FBI, (b) committing perjury in his testimony before a grand jury, and (c) obstructing justice.
Sound familiar? I had to check the calendar to make sure it wasn't still 1998, the Year of Monica. Or maybe 1974, the Year of Watergate. Talk about Deja Vu all over again: There was Lanny Davis, one of Bill Clinton's various mouthpieces, still commenting on television. I half-expected John Dean to show up next. As in a succession of History's oldies-but-baddies.
From all of which, apparently, our politicos, or at least their aides, seem to learn nothing. The great lesson of history, as many a college history professor has quipped, is that we learn nothing from history.
Even more interesting than Scooter Libby's problems, at least to those of us lucky enough not to be Scooter Libby just now, is what the man wasn't indicted for: violating the law that makes it a crime to reveal the identity of an American spy. Much as some partisans were hoping for an indictment on those grounds, there it wasn't.
But wasn't that the crime exposing a CIA undercover operative that was supposed to be the focus of this whole probe? The way a land deal in North Arkansas was supposed to be the focus of the investigation into Bill Clinton's conduct? And the way a third-rate burglary was the basis of what became the administration-shattering, president-resigning earthquake called Watergate?
In both those dramas, and for the moment in this one, the original suspicions weren't borne out. Instead, it was what the players said in the course of the investigation that got them in trouble.
So what's the moral of this same old story in which only the cast of characters seems to change while the basic plot remains the same? The moral, at least for public officials, should be clear: Tell the truth. And the truth will keep you free.
It's not the original scandal, embarrassing as it is, that trips up our elite but what they say about it afterward especially under oath.
There is a hero in this familiar morality play now slightly revised and re-issued for another run. He's the prosecutor in this case, Patrick Fitzgerald, who has conducted the investigation with a probity and circumspection that puts him head, shoulders and torso above at least a couple of his predecessors in this challenging role: Kenneth Starr of the Clinton Era and Lawrence Walsh, scourge of the Reagan administration.
Ken Starr's staff was prone to more leaks than a rusty old washtub, and Lawrence Walsh let his political passions carry him away. In contrast, Mr. Fitzgerald has run a leak-proof investigation for some two years no mean feat and his public comments, when at last he was free to make them, have been firm, clear and yet consistently within proper restraints.
Mr. Fitzgerald has not politicized this investigation in any way, much as those with a political axe to grind might have hoped he would. This year it's not just the White Sox who have given Chicago new reason to be proud, but the U.S. Attorney for the Northern District of Illinois.
For years now, constitutional philosophers have been divided over the best way to investigate high-ranking members of the executive branch. Should an independent prosecutor be appointed to do the job, thus avoiding the danger inherent in trusting an administration to investigate itself? Or should the job be left to a special prosecutor reporting to the attorney general, in order to avoid the danger of a runaway prosecutor?
Patrick Fitzgerald's conduct of this case has made that interesting philosophical argument moot. He reports to the Justice Department, yet no one can seriously doubt the independence he has demonstrated in this case.
Once again personnel turns out to be policy: Choose the right prosecutor and, whether special or independent, he will exercise his duty with admirable vigor and prudent self-restraint. There's no way any statute could guarantee such a result; it takes a real live, thinking person to exercise that indefinable but recognizable quality called good judgment. Thank you, Mr. Fitzgerald, for restoring a measure of the country's much abused faith in the law.
As for that gnashing of teeth you can almost hear behind the press conferences and general hubbub in the wake of this indictment, it came from a familiar source: all those Bush-bashers who had so looked forward to seeing the president's political guru, Karl Rove, frog-marched out of the White House in handcuffs.
Mr. Rove seems to have dodged the bullet, at least for now. Which means there's also no question about where that immense sigh of relief you also heard was coming from: Mr. Rove and his friend-in-chief.
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Nanometer double-sided multi-layer vacuum coating process. Protects the lens for improving clarity and color effects
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Double-sided anti-reflection coating. it is deposited on the surface of the optical components by ion-assisted evaporation to reduce surface reflection and increase the optical transmittance.
Optical glass lens， imaging clearly. Multiple grinding and polishing processes and IAD multi-layer coating technology to ensure the highest requirements of the high-definition image quality.
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Neutral density filter diagram
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The UV filter also called ultraviolet filter, mainly prevents UV light from entering the camera,avoiding blue light to affect the images, at the sea, mountain and other open areas, where the light can be bluish or whitish. Using the UV filter in high mountains or altitude, increases the distance field of the shot and makes for a clear shot.It also provides protection to the camera.
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Hobby Master HG3611 US M24 Chaffee Light Tank - 81st Recon. Squadron, 1st Armored Division, Italy, 1945 (1:72 Scale)
"The only way you can win a war is to attack and keep on attacking, and after you have done that, keep attacking some more."
- General George S. Patton Jr., January 1945
The M24 Chaffee - arguably the best light tank of World War II - was a fast, lightly armored vehicle with the ability to deliver relatively large caliber direct fire thanks to its excellent 75 mm M6 gun. More than 4,000 vehicles were produced by Cadillac and Massey-Harris from 1943-45. The first vehicles reached Europe in late 1944, where they proved very effective and highly reliable. At the outset of the Korean War, however, American forces equipped with the M24 Chaffees performed poorly against the enemy's T-34/85s, and these US units were soon augmented with M26 Pershings and M46 Pattons, along with M4A3E8 Shermans armed with the long 76mm gun. The Chaffee remained in American service until 1953, at which time it was eventually replaced by the M41 Bulldog.
After 1945 the M24 Chaffee was used by many American allies. The French army used them in Indo-China, including at the battle of Dien Bien Phu. Though obsolete by the mid-1960's, it remains in service in some client nations.
This particular 1:72 scale US M24 Chaffee Light Tank was attached to the 81st Recon. Squadron, 1st Armored Division, then deployed to Italy during 1945. Sold Out!
Length: 4 inches
Width: 1.5 inches
Release Date: December 2013
Historical Account: "Old Ironsides" - After the fall of Sicily, the 1st Armored Division, which was part of the US Fifth Army, invaded mainland Italy. It took part in the attack on the infamous Winter Line in November 1943. It then flanked the Axis armies in the landings at Anzio, and participated in the liberation of Rome on June 4th, 1944. The division continued in combat to the Po Valley until the German forces in Italy surrendered on May 2nd, 1945. In June, the Division moved to Germany as part of the occupation forces.