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Recipe For Healthy Zucchini Bread – This healthy pineapple zucchini bread is made with whole wheat flour, naturally sweetened, low in fat and 100% delicious.
Just like a healthy banana bread recipe, this pumpkin bread recipe is not only better for you, it’s totally tender, sweet, and irresistible.
Recipe For Healthy Zucchini Bread
I know a lot of people say pumpkin bread recipe is the best, but my mom’s pumpkin bread recipe is really the best.
Zucchini Banana Bread
Her secret to making the best zucchini bread is the addition of pineapple. Precisely crushed pineapple. Pineapple keeps zucchini bread moist and helps naturally sweeten bread while adding flavour. It really is a secret worth sharing with all of you – you must try this pineapple zucchini bread recipe.
Not only does this zucchini bread recipe have the best taste and texture, but it’s healthy, too. It’s naturally sweetened with pineapple and honey, garnished with applesauce and filled with whole grains. This healthy zucchini bread is one of the tastiest ways to eat veggies (and fruit!)
Before you start making quick bread, you need to prepare the zucchini. It’s an easy process, but heed my tips to ensure perfect pumpkin bread.
Whole grain zucchini bread is very moist, so it can form quickly if left at room temperature for more than a day.
The Best Zucchini Bread
I recommend waiting for the pumpkin bread to cool completely and then storing the pumpkin bread in an airtight container in the refrigerator for 3-5 days.
Another option is to freeze refrigerated bread in a freezer bag for up to 3 months. I highly recommend wrapping cooled bread in plastic wrap and then plastic wrap before placing in a freezer bag to prevent freezer burn. Defrost the bread overnight in the refrigerator and enjoy within 5 days.
If you enjoyed this healthy zucchini bread recipe, I’d be happy to leave a comment and rating below.
Whole Wheat Flour: You can make this recipe with whole wheat flour, or whole wheat flour. I recommend using whole wheat white as it is still whole wheat but is easier to roast.
Healthy Zucchini Banana Bread » Easy, Nourishing & Delish Recipes
Freezing zucchini bread: Cool the bread completely, then wrap it with a layer of plastic wrap, followed by a layer of tin. Place in a freezer-safe storage bag and freeze for up to 3 months. Defrost overnight in the refrigerator and use within 5 days
Calories: 183 calories | Carbs: 27 g | Protein: 4 g | Fat: 7 g | Saturated fat: 1 g | Cholesterol: 27 mg | Sodium: 202 mg | Potassium: 167 mg | Fiber: 2 g | Sugar: 13 g | Vitamin A: 93 IU | Vitamin C: 6 mg | Calcium: 46 mg | Iron: 1 mg
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Hi, I’m Kristen, creator of A Mind “Full” Mom. I think making a healthy family meal doesn’t have to be difficult or expensive! I would love nothing more than to share delicious solutions for your hungry family with you. I made this weird thing since I didn’t use chocolate chips. I know! This is crazy talk. I wanted to taste nuts and cinnamon instead of leaning towards chocolate.
Healthy Banana Zucchini Bread
Chocolate is definitely my comfort zone, as evidenced by this popular vegan banana bread, which exudes chocolate greatness left and right.
The basis of delicious healthy pumpkin bread is a blend of all-purpose whole wheat flour. I find this combination makes the most tender bread with the most distinct texture while still making use of whole grains.
To make muffins, spoon mixture evenly into muffin tray. Bake for 8 minutes at 425°F then reduce the temperature to 350°F (keeping the cakes in the oven) and bake for another 13-14 minutes or until a knife comes out clean.
Let me know how this zucchini bread recipe turned out for you by star rating and/or commenting!
Lemon Poppyseed Zucchini Bread Recipe
Gluten-Free: I haven’t tried it, but my best guess is to use 1:1 gluten-free bread flour, which I always have success with!
Vegetarian: I haven’t tested it, but it can be made with two flax eggs and non-dairy yogurt. Let me know if you try it out in the comments!
Oh, hey! I’m Alexis Joseph, food writer, blogger, RDN, new mom, and co-founder of local restaurant group Alchemy. I use my passion for cooking and wellness as fuel to help others have a freer, happier relationship with food. Learn more about Alexis! Healthy Vegan Zucchini Bread – With whole grains and no refined sugar, this zucchini bread is healthy enough for breakfast and delicious enough for dessert!
I feel like I’ve been skimping on my zucchini recipes this year. So far, I have only shared this white bean burger with you. Time to step up my game!
Healthy Zucchini Basil Bread
I think this pumpkin bread is a good place to start. It’s made with whole wheat semolina flour for a healthy choice that’s rich in protein and fiber. Plus, you can’t go wrong with all that green stuffing inside.
For those of you who eat gluten-free, I already have gluten-free pumpkin bread on my site, as well as flour-free pumpkin muffins. I didn’t have vegan zucchini bread, so I had to change that.
If you haven’t tried bread with semolina flour before, it is very similar to whole wheat in that it has a very light flavor, a slightly earthy flavor, and a slightly denser texture than all-purpose flour. I like to use it because it is an ancient grain that has not been altered like modern wheat. As a result, spelled is naturally lower in gluten, making it easier for some people to digest.
In addition to the semolina flour, I also used coconut sugar to keep the recipe refined without the sugar. It also imparts a delicious caramel flavor to baked goods, so it’s a win-win.
A Whole Wheat Zucchini Bread Recipe For A Flavorful, Better For You Loaf
The main source of fat in the recipe is coconut oil, which can be easily substituted for your favorite cooking oil.
If you want to reduce the fat, you can also replace half of the oil with applesauce. I tried it this way and it turned out to be good, but we liked the texture of the oil just better.
Directions for use: Mix ground flax with water in a small bowl and mix well. Leave it for at least 5 minutes until it thickens. Preheat oven to 350°F, then grease a 1-pound loaf pan (about 9 x 5). In a large bowl, mix the semolina flour, coconut sugar, baking powder, baking soda, salt and cinnamon. Mix together and set aside. In a separate bowl, mix the zucchini, melted coconut oil, vanilla, flax mixture, and milk. Mix together until well blended. Pour the dry ingredients into the bowl with the wet ingredients and mix together until the flour is fully incorporated. Add the chocolate chips and stir until combined. I like to save some extras to make it look pretty. Transfer the dough to a baking tray and bake for 35 to 45 minutes. Cooking time varies depending on your oven. Mine takes about 45 minutes. Be careful not to open the oven while baking, or it will not bake properly. You can pay attention to the smell to know when it is near the end. It should smell toasted but not burnt. Set aside to cool before slicing. Leftovers can be stored in an airtight container for up to 4 days (refrigeration recommended).
Have you tried this recipe? Let me know how it went by rating the recipe, leaving a comment below, or sharing a photo on Instagram with the hashtag #. I would love to hear your feedback! This healthy zucchini bread recipe is made with Greek yogurt and honey as an alternative to sugar. The result is easy, moist pumpkin bread, or you can even make pumpkin pancakes with dough!
Chocolate Zucchini Bread Recipe
If you like our part of the country, you are now in garden-fresh zucchini. I don’t actually have a vegetable garden because I kill everything and always end up disappointed and rush to the store.
But I’m lucky to have a lot of friends who give me zucchini, and when that offer runs out, there’s a farmer’s stand next door. Because zucchini recipes are much better when using fresh and local zucchini. I’m sure someone somewhere has proven this fact.
I find it really surprising how much I crave healthy zucchini recipes because I’m actually not a fan of all the recipes. You won’t actually find me doing anything with zucchini slices or zucchini boats or anything like that. I find it very mushy and nothing of my own.
But if there is a recipe that grates the zucchini, takes out the excess moisture, and then mixes it into the batter … I overdo it! and not only
Healthy Zucchini Bread (delicious And Gluten Free)
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domain: food


Annex J - Incorporating the United Nations Convention on the Rights of the Child into Domestic Law in Scotland Working Group, 3rd Meeting, 31 July 2019 - Summary of Workshop Discussions
Attendees as set out in the minutes of the 3rd meeting at Annex I
1. At the third meeting of the Working Group, which took place on 31 July 2019, facilitated workshop-style discussions were held around issues raised in Theme 2 of the consultation on Embedding Children’s Rights in Public Services, including the following:
- Children’s Rights Scheme;
- Preparation of the sector; and
- Non-legislative activities required for further implementation of the Convention
2. This note seeks to summarise the varying views and opinions expressed by individual Members, setting out the points raised under key themes.
Scottish Children’s Rights Scheme
3. Members discussed steps taken to incorporate the Convention in Wales, including provisions in the Rights of Children and Young Persons (Wales) Measure 2011, which require Welsh Ministers to establish a Children’s Scheme, setting out the arrangements for ensuring compliance with the due regard duty.
4. Some Members considered that the Welsh model for a Children’s Rights Scheme could complement the existing child rights framework in Scotland. However, it was noted that a Scottish Scheme would need to align with the proposed mechanisms for incorporating the UNCRC into Scots law. Also relevant is Part 1 of the Children and Young People (Scotland) Act 2014 (2014 Act), which already places duties on Ministers and specified public authorities in relation to children’s rights. Members also noted that the current non-statutory requirement for a Child Rights and Wellbeing Impact Assessment to be undertaken for all new Scottish Government policies and legislation was also an important starting point.
5. Some Members proposed that a Scottish Children’s Rights Scheme could support the embedding of a child rights-based approach to the delivery of public services. Some suggestions for the purpose of such a scheme could be to raise awareness and understanding of children’s rights; specify and deliver effective training; and establish clear, supporting infrastructure to ensure that all children and young people, particularly the most vulnerable, can experience all of their rights when the Bill is implemented.
6. Individual Members discussed in more detail that the Scheme could include the following elements:
i. The promotion of awareness and understanding of children’s rights.
- It was stressed by a number of Members that there should be a requirement for children’s rights education to be provided in schools. It was also considered important for appropriate information to be provided for parents, throughout the course of their children’s lives. The relationship between children’s rights and parents’ rights was also discussed.
- It was also noted that effective advice and training on how to embed children’s rights should be made available across all levels of public authorities, with dedicated training provided on the responsibilities of duty bearers. The current trauma-informed training in Scotland and approach utilised in Sweden were cited as possible examples.
- Members also discussed the common misconception that children’s rights are linked with responsibilities. The importance of promoting understanding that an individual’s entitlement to their human rights is not dependent on the acceptance of responsibilities was stressed by some Members.
ii. The Child Rights and Wellbeing Impact Assessment (CRWIA)
- Some Members considered that there should be a statutory requirement for CRWIAs to be undertaken on national policies and legislation and noted that this was a recommendation of the advisory group convened by the Children’s Commissioner and Together (Scottish Alliance for Children’s Rights).
- Members noted that section 2 of the 2014 Act currently places a reporting duty on specified public bodies in relation to the UNCRC. It was suggested by some Members that it might be possible to place obligations in relation to the CRWIA on public authorities, as well as on the Scottish Government. However, other Members suggested that, whilst the Scottish Government might be required to undertake CRWIAs, public authorities should have discretion in their use of this impact assessment.
- It was also suggested that the use of integrated impact assessments, covering a breadth of human rights, could also be helpful.
iii. Child Rights Budgeting
- Some Members suggested that measures to support public authorities and Scottish Ministers in considering the rights of children in budget planning and decision making should also be included in a Children’s Rights Scheme. It was also noted that there was a need for effective examples of such budgeting arrangements.
iv. Complaints Procedure
- It was suggested by some Members that, to ensure that all children and young people can experience their rights, they should have access to a local complaints scheme and a clear and accessible complaints procedure. It was considered that these arrangements would be necessary to bridge the current gap between issues being raised by children with individual practitioners, for example, teachers and social workers, and a formal judicial process. It was also suggested that there should be an assumption of early resolution.
- Some Members also considered that advocacy support for children and young people should also be included in the Children’s Rights Scheme.
- The role of the Children’s Commissioner and the Scottish Public Services Ombudsman in dealing with complaints was discussed. However, it was suggested that children may not be aware of these arrangements, including the conditions that have to be met before these mechanisms can proceed. It was recognised that current investigation processes can take time to be fully resolved.
Preparation time for public services
7. Members also discussed issues around the preparation time as discussed in the consultation paper.
8. Some Members suggested that some public services would require time to be able to meet the required standards of new duties. It was also suggested that the courts and judiciary would need to be ready to consider possible legal challenges and would need time to prepare for this. It was further noted that there was a risk of losing the goodwill of public authorities if the new duties were commenced before services were able to prepare. It was also suggested that children and young people would lose faith in incorporation of the UNCRC if public bodies were not given time to further embed children’s rights in their services, as children’s experiences of services would still be the same as before the new duties.
9. Members also discussed the experiences of other countries that have incorporated the Convention into domestic law. It was suggested that staged commencement was common practice and provides time for improvements in services to be made. It was noted that Sweden had allowed 2 years before its Act commenced to allow sufficient time for public authorities and the judiciary to prepare. If it was considered desirable to give bodies time to prepare for implementation, as would be the norm with introduction of any new statutory duties, some Members suggested that this should be provided for.
10. However, other Members noted that provisions in Part 1 of the 2014 Act, already require specified authorities to publish a report every 3 years on the steps they have taken to secure better or further effect of the UNCRC. It was suggested that it should, therefore, be assumed that those specific public authorities are already taking steps towards compatibility. It was also suggested by some that an explicit commitment on the date for enforcement of the duties on the face of the Bill would be welcomed. It was also noted that many children and young people had asked for the provisions to be commenced as soon as possible.
11. Some Members suggested that the Bill could include a duty to plan for commencement (ahead of other duties in the Bill coming into force) and for children and young people to be consulted in the resulting planning process. Other Members suggested that a duty to plan and prepare could also apply to the Scottish Government, and would allow time for the resources to support implementation of the new Act to be identified and provided to public authorities.
12. It was also noted that consideration of where the Convention had already been implemented in Scotland would help in preparing public authorities for implementation of new duties.
Non-legislative activities required for further implementation
13. Members were also asked to consider additional non-legislative measures that might better support children and young people in experiencing their rights.
14. It was acknowledged that the potential costs of new duties and delivery of rights-based services must be considered. Some Members considered that funding would be one of the biggest challenges that public authorities would face in implementing the new provisions. Members also suggested that consideration of how the new Act would align with the other statutory obligations on public bodies was needed.
15. It was suggested that advocacy, mediation and youth work services are services which enable children to claim their rights. It was suggested that, in the context of tight resources, non-statutory services such as these are often not prioritised for funding. It was suggested that the delivery of these supporting services needs to be given a statutory basis or have dedicated funding made available to ensure that children across Scotland can experience their rights fully. Similarly, it was also suggested that it would be important to ensure that the strategic approach to participation included in the Progressing the Human Rights of Children in Scotland: An Action Plan 2018-2021 was adequately resourced. It was also suggested that existing participation capacity could be utilised more effectively to avoid duplication
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Warner presents a series of videos to answer the myriad questions about Michigan’s cannabis industry and its laws since the approval of the Michigan Regulation and Taxation of Marihuana Act in November 2018. The third in the Warner series of videos is titled “Tips for Cannabis Investors.”
Tips for Cannabis Investors
Are you considering an investment in a cannabis-based business? If so, are you fully aware of the unique risks that could impact your business investment? Attorney Matt Johnson helps investors understand the challenges and opportunities with investing in cannabis-based businesses and how to prepare for this important decision.
Follow Warner on Vimeo to view the entire series of videos about Michigan’s cannabis industry.

domain: law


text:
Derived from the Yacon root, a plant native to the Andes of Peru and other regions in South America, offers a sweet and pleasant flavor reminiscent of caramel or molasses. Low in calories, Yacon syrup is a healthy alternative for sweetening your favorite dishes and beverages, with a low glycemic index, making it ideal for maintaining stable blood sugar levels. As a natural source of prebiotics, Yacon syrup promotes digestive health and enhances gut microbiota.
How to Use Yacon Syrup: - In Smoothies and Shakes: Add a teaspoon of Yacon syrup to your morning smoothie or protein shake. - Drizzle on Cereals: Stir Yacon syrup into your oatmeal or cereal for a natural sweetener. - As a Sugar Substitute: Use Yacon syrup as a healthier alternative in baking and cooking.
Extracted from the agave plant, commonly found in Mexico, has a flavor similar to sugar but is sweeter and more liquid. It provides a low glycemic index, helping to maintain steady blood sugar levels. As a natural alternative to refined sugar, agave syrup is used in a variety of low-calorie products. Moderation is key due to its high fructose content.
How to Use Agave Syrup: - In Beverages: Stir agave syrup into your coffee, tea, or cocktails. - Sweeten Oatmeal: Drizzle agave syrup on your morning oatmeal for a natural sweetener. - Baking and Cooking: Use agave syrup as a substitute for sugar in your favorite recipes.
Derived from the goldenberry fruit, also known as uchuva or aguaymanto, offers a sweet and tangy flavor with an attractive golden color. Rich in antioxidants, goldenberry syrup helps combat oxidative stress in the body. It is also high in vitamin C, essential for strengthening the immune system and maintaining healthy skin. This versatile and tasty syrup adds a delicious twist to meals and drinks while providing antioxidant and vitamin benefits.
How to Use Goldenberry Syrup: - Drizzle on Pancakes and Waffles: Use goldenberry syrup as a sweet topping for breakfast dishes. - In Salad Dressings: Mix goldenberry syrup into your salad dressings for a unique flavor. - Stir in Yogurt: Add a spoonful of goldenberry syrup to your yogurt for a delightful sweetness.
Discover the Power of Natural and Healthy Syrups
These natural syrups provide healthier sweetening options compared to refined sugar, with unique flavors and benefits. As part of a balanced diet, it's essential to use them in moderation.
Ready to Enhance Your Health with Natural Syrups? Try Yacon, Agave, and Goldenberry Syrups Today!**
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text: This vintage red pedal car is a must-have for any toy collector or enthusiast. With its classic design and sturdy construction, it is sure to bring back memories of a bygone era. The car has been well-maintained and is in excellent working condition, ready for hours of fun and play. Whether you're a fan of vintage toys or just looking for a unique piece to add to your collection, this pedal car is sure to impress. Please refer to all photos for more details as they are the best part of the description.

domain: entertainment


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Exploring the Life and Legacy of William Cowper: How Tall Was He?
William Cowper (1731-1800) was an English poet and hymnodist who is best known for his lyric poetry and religious verse. He was a major figure in the Romantic movement of the late 18th century, and his work has been widely praised for its emotional intensity and technical skill. Cowper’s life was marked by tragedy, including bouts of depression that led to several periods of institutionalization. Despite these struggles, he produced some of the most beloved works in English literature.
Cowper’s physical stature is not well documented; however, it is believed that he stood at around 5 feet 8 inches tall (173 cm). This estimate is based on a description given by one of his contemporaries, Thomas Hayley: “He was rather below the middle size; but so well proportioned as to appear taller than he really was.” In addition to this description, there are several portraits of Cowper which suggest that he had an average build for a man in his time period.
William Cowper’s legacy lives on through his works which continue to be read and studied today. His poems have been translated into many languages and set to music by composers such as Beethoven and Schubert. His influence can also be seen in later poets such as Wordsworth, Coleridge, Keats, Shelley, Tennyson and Browning who all drew inspiration from him.
In conclusion, William Cowper stands out among other Romantic poets due to both his personal struggles with mental illness as well as the enduring popularity of his works throughout history. Although we may never know exactly how tall he was with certainty due to lack of documentation on this subject matter; it appears likely that William Cowper stood at around 5 feet 8 inches tall (173 cm).
Examining the Poetry of William Cowper: What Can We Learn About His Height?
William Cowper was an English poet and hymnodist who lived from 1731 to 1800. He is best known for his poem “The Task” and his hymns, such as “God Moves in a Mysterious Way”. Unfortunately, there is no reliable information available about Cowper’s height.
What we do know is that he was of average height for the time period in which he lived. In the 18th century, the average male height was around 5’7″, so it can be assumed that Cowper was likely within this range.
We can also infer some things about Cowper’s physical appearance from descriptions of him by those who knew him personally. For example, one contemporary described him as having a “stout figure” with “a large head” and “broad shoulders”. This suggests that he may have been slightly taller than average or at least had a larger-than-average frame for his time period.
In addition to these physical descriptions, we can also gain insight into Cowper’s personality through his poetry and other writings. His works often reflect themes of loneliness and depression, suggesting that he may have felt inadequate due to his size or stature compared to others around him at the time.
Ultimately, while we cannot definitively determine William Cowper’s exact height due to lack of records or reliable sources on the subject, we can make educated guesses based on what we know about average heights during this era as well as descriptions of him by those who knew him personally and themes present in his writing which suggest how he may have felt about himself physically compared to others around him at the time.
Investigating the Biography of William Cowper: How Did His Height Impact His Life?
William Cowper (1731-1800) was an English poet and hymnodist who is best known for his lyric poetry. He was also a prolific letter writer, and his works are still widely read today. Cowper’s life was marked by tragedy, including the death of his mother when he was six years old, a failed suicide attempt in 1763, and bouts of depression throughout his life. His height may have played a role in some of these events.
Cowper stood at only 5 feet tall, which would have been considered short for the time period. This physical difference likely caused him to be treated differently than other people around him; he may have been subject to ridicule or exclusion from certain activities due to his size. In addition, it is possible that this difference contributed to feelings of insecurity or inferiority that could have exacerbated Cowper’s mental health issues over time.
Cowper’s stature also had an impact on how he interacted with others socially and professionally. For example, it is likely that he felt uncomfortable in large groups due to feeling out of place or overlooked because of his size; this could explain why he preferred writing letters as opposed to attending social gatherings or engaging in face-to-face conversations with people outside of his immediate circle of friends and family members. Additionally, Cowper’s small stature may have made it difficult for him to find employment opportunities; employers were more likely to hire taller individuals during this period due to their perceived strength and ability to perform manual labor tasks more efficiently than shorter individuals like Cowper could manage at the time.
In conclusion, William Cowper’s height undoubtedly had an impact on various aspects of his life throughout its course—from childhood through adulthood—and likely contributed significantly towards some major events such as failed suicide attempts and bouts with depression during adulthood as well as difficulties finding employment opportunities earlier on in life due solely based upon physical differences between himself and other individuals around him at the time period in which he lived
1. How tall was William Cowper?
William Cowper was 5 feet 8 inches tall.
2. When did William Cowper live?
William Cowper lived from 1731 to 1800.
3. What is the significance of William Cowper’s height?
William Cowper’s height was considered to be average for a man of his time period, and it is believed that he may have been slightly taller than the average man in England during the 18th century.

domain: literature


I have found that using a 'portable' version of Strawberry Perl is a good way to maintain separate installations on Windows. Just download one of the 'portable' zip files (e.g. strawberry-perl-188.8.131.52-portable.zip) and unzip it.
Then run the 'portableshell.bat' that is in the top-level directory. This gives a command prompt that uses the 'portable' installation of strawberry...and it seems to ignore my existing (older) installation in C:\strawberry. You just have to remember to use 'portableshell.bat' to start up your command prompt. If I recall correctly, 'portableshell.bat' just adds the 'portable' version to the beginning of your existing path.
I use this at work to share scripts with others, since I can just install this portable version on a network share.


Saturday brought a debut victory for Gabriele Mini, plus further masterful performances from Jonny Edgar and Elias Seppänen as they continue to rack up the points. The first two ADAC Formula 4 races at the Nürburgring have already generated headlines and given us some pointers as to how the remaining races will go. Italy’s Gabriele Mini (16, Prema Powerteam) made a perfect debut in the ADAC High-Speed Academy, winning his very first outing in the series from pole position. From a championship perspective, however, the big winner on Saturday in the Eifel was Jonny Edgar (16, England, Van Amersfoort Racing). The Red Bull Junior stormed forward from eighth on the grid to finish second in Race 1 and then took a comfortable victory in Race 2, his third of the season. He is the main title contender, or so it would appear after the first five of this season’s 21 races.
“I started the second race from pole position, and so was much better placed than in Race 1,” said Edgar. “I was able to defend my lead at the start and then pull away after about five laps.” Now on 99 points, he is already 22 up on main rival Seppänen (16, US Racing) in the overall standings. Finland’s Seppänen won the third race at the Lausitzring season opener two weeks ago and took further valuable points in the second and third rounds at the Nürburgring.
Tim Tramnitz (15, Germany, US Racing) is currently the undisputed leader of the Best Rookie classification. The ADAC Sports Foundation protégé took seventh and fifth place in the overall classification on Saturday, giving him another 30 points in the junior stakes. His tally of 98 points gives him a clear lead over Russia’s Kirill Smal (15, R-ace GP). “It was very enjoyable,” said Tramnitz. “It’ll be interesting to see how I do tomorrow, starting from fourth place on the grid.”
Race 3 will get underway on Sunday at 10:30 CEST when the Top Eight from Race 2 will start in reverse order. Edgar will be in eighth place, from where he will challenge for his fourth win of the season. The race will be shown live on free-to-air TV channel SPORT1. It can also be watched online as a live stream with a choice of German or English commentary at SPORT1.de, youtube.com/adac and adac.de/motorsport.
Saturday at the famous track stretching out under the shadow of Nürburg castle began with a significant debut: series newcomer Gabriele Mini claimed the victory as Prema Powerteam put in their first appearance of the season. In an impressive display of driving skills, Mini kept Edgar at bay for long stretches of the race. “I had Jonny in my rear-view mirror the whole time,” said Mini with all the composure of an experienced professional. “He put a lot of pressure on me, but I knew that it wasn’t such a good idea for him to drive so close to the car front, which is why I just focused on what I needed to do.” In any case, Edgar did not want to risk his position in a final battle for victory. The Brit had started the race from a very disappointing eighth place, but after several mishaps for other drivers and some skilful moves of his own, he soon found himself in second place, which is where he remained at the finish line. “Second place is good for the championship,” said Edgar afterwards. “The car felt really excellent.”
There were several collisions at the start of the race, one of which led to Edgar’s team-mate Jak Crawford (15, USA) dropping way down the field after puncturing. And then a little later, Joshua Dürksen (16, Germany, ADAC Berlin-Brandenburg e.V.) was unable to avoid the debris of Artem Lobanenko’s (19, Russia, R-ace GP) rear wing lying on the track and had to pit to replace his damaged front wing.
The field retained greater discipline following the subsequent safety car period, and not much changed in terms of positions. On the final lap, though, Oliver Bearman (15, England, US Racing) lost the podium that he thought was in the bag after coming to a halt in the very last turn with a technical problem. Seppänen inherited third place. Victor Bernier (16, France, R-ace GP) took P4 ahead of Italy’s Francesco Pizzi (15, Van Amersfoort Racing) and Russia’s Vladislav Lomko (15, US Racing). Sebastian Montoya (15, Colombia, Prema Powerteam), son of ex-Formula 1 driver Juan Pablo Montoya, finished eighth behind Tramnitz. Dürksen and Crawford took the remaining points-scoring positions in Race 1.
The second race in the afternoon turned out to be a tour de force from Edgar. Starting from pole position, he instantly asserted his authority at the front, and as the race progressed, he steadily pulled out a big gap on the pursuing bunch of Seppänen, Mini and Crawford. While Edgar reigned supreme in a league of his own, the trio behind fought hard for the two remaining podium places. Seppänen and Mini finished second and third respectively, while Crawford had to settle for fourth place ahead of Tramnitz and Dürksen. After having had such bad luck in the first race, Bearman had the consolation of finishing seventh ahead of Montoya, Bernier and Josef Knopp (16, Czech Republic, ADAC Berlin-Brandenburg e.V.).
Elias Seppänen (P2 in Race 2, US Racing): “The race was pretty good from my perspective. I got off to a good start and then pulled out a small gap on the cars behind. In the early stages, I was keen to attack the leader, but that proved to be impossible. Overtaking is very difficult on this track. After that, I simply concentrated on looking after my tyres and finishing second. Tomorrow’s race is going to be difficult starting from seventh on the grid, but I’m looking forward to it anyway.”
Tim Tramnitz (leader in the Best Rookie classification, US Racing): “The start of the second race went really well for me, and I was immediately able to gain one place. In the early stages, I was able to keep up with the cars in front of me, but towards the middle of the race, I was somewhat lacking in pace. I still managed to hang on to fifth place through to the end of the race, although I did come under some pressure from Joshua Dürksen late on.”


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Street View is the best available vantage point looking, if possible, towards the location of the building. In some locations, Street View may not give a view of the actual building, or may not be available at all. Where it is not available, the satellite view is shown instead.
Latitude: 54.0685 / 54°4'6"N
Longitude: -1.5011 / 1°30'3"W
OS Eastings: 432747
OS Northings: 463733
OS Grid: SE327637
Mapcode National: GBR KPYD.T9
Mapcode Global: WHC81.XZCW
Entry Name: Oakley House
Listing Date: 29 October 1987
Source: Historic England
Source ID: 1315380
English Heritage Legacy ID: 331758
Location: Burton Leonard, Harrogate, North Yorkshire, HG3
County: North Yorkshire
Civil Parish: Burton Leonard
Built-Up Area: Burton Leonard
Traditional County: Yorkshire
Lieutenancy Area (Ceremonial County): North Yorkshire
Church of England Parish: Burton Leonard St Leonard
Church of England Diocese: Leeds
SE 36 SW BURTON LEONARD COPGROVE ROAD
3/1 Oakley House
House. Early C19. Coursed squared limestone, pantile roof. 2 storeys,
2 bays, with lower 2-storey bay projecting to rear. Central 4-panel door
with overlight and voussoirs to flat arch. Flanking and first-floor
6-pane sashes in flush wood architraves with projecting sills and voussoirs
as doorway; the ground-floor windows deeper than those to first floor.
Moulded stone gutter brackets, brick end stacks. Left return: the frontage
gable is built in ashlar and rubble, the rubble continuing in the rear wing
and with ashlar quoins. Wing: board door right, sash to left, with a 6-pane
side-sliding sash to first floor. Interior: the rear wing contains the
original kitchen (fireplace blocked) and service room over.
Listing NGR: SE3274763733
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings

domain: history


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We really enjoyed our stay at Coutanciere. Old world charm in quaint surroundings and attentative staff. Particularly enjoyed the surprise offerings on the evening menu. Also conveniently located for local day trips to the surrounding Loire castle corridor! We will return )
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Expedia, Hotels.com, Agoda and Ebookers so you can book your Chateau de la Coutanciere reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.

domain: travel


Simmons v. Zavaras et al
Minute ORDER granting 23 Motion for Status and Change of Address. The Court received Applicant's inmate Account statement on 07/01/09 by Magistrate Judge Boyd N. Boland on 08/21/09.(jjh, )
IN THE UNITED STATES DISTRICT COURT FOR THE DISTRICT OF COLORADO Civil Action No. 08-cv-02164-BNB LEO SIMMONS, Applicant, v. ARI ZAVARAS, Executive Director, BOB KURTZ, Warden, and JOHN SUTHERS, The Attorney General of the State of Colorado, Respondents. MINUTE ORDER ORDER ENTERED BY MAGISTRATE JUDGE BOYD N. BOLAND This matter is before the Court on Applicant's "Motion for Status and Change of Address" (Doc. # 23). Applicant requests that the Court inform him as to whether it has received his inmate account statement. The Motion is GRANTED. The Court received Applicant's inmate account statement on July 1, 2009. Dated: August 21, 2009
Disclaimer: Justia Dockets & Filings provides public litigation records from the federal appellate and district courts. These filings and docket sheets should not be considered findings of fact or liability, nor do they necessarily reflect the view of Justia.
Why Is My Information Online?


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Residence Inn By Marriott Charlotte Lake Norman offers a comfortable accommodation with free self-parking, currency exchange and a safe deposit box. Residence Inn By Marriott Charlotte Lake Norman opened its doors in 2002.
Joe Gibbs Racing is about 6 km from the hotel. The venue is 6 km away from the city center.
The hotel boasts close proximity to a theme park and golf courses.
Guests will find Catawba Ave & Bluff Point Rd bus stop next to Residence Inn By Marriott Charlotte Lake Norman. Due to its location 30 km from Charlotte Douglas airport, it will take about 35 minutes' drive to get there.
For the guests' enjoyment Residence Inn By Marriott Charlotte Lake Norman features non-smoking rooms equipped with an in-room safe, climate control, cable TV, pay television and an iron with ironing board. They also include bathrooms with a shower, a hairdryer and free toiletries.
Eat & Drink
The snack bar offers complimentary drinks along with snacks and barbeque. Irish specialties are served at Galloway Hooker, which is 250 meters away.
The on-site car rentals are also available.
Residence Inn By Marriott Charlotte Lake Norman pampers guests with an outdoor swimming pool, a picnic area and a tennis court. Guests can keep fit with a gym and a fitness centre offered on the premises.
Wireless internet is available in the entire hotel for free.
High-speed internet access is available in the entire hotel for free.
Public parking is possible on site for free.
Year renovated: 2008.
Number of rooms: 78.
+ Read more- Less
This field is required.


In the lead-up to the COP21 climate negotiations last December, Citizens for Public Justice produced resources to support faithful worship, action, and reflection on climate change. CPJ also coordinated a national prayer chain. Canadians were praying for climate justice for 296 consecutive hours during the climate negotiations.
News: Ecological Justice
Momentum for climate action is growing
“My heart shall sing of the day you bring.
Let the fires of your justice burn.
Wipe away all tears, for the dawn draws near,
and the world is about to turn!”
This year’s document calls for “structured spending” that would increase federal government spending to $37.9 billion, or almost $9 billion more than the new Liberal government must spend to meet its own election promises. As well, “The Alternative Federal Budget raises the bar on transparency by providing an accounting of the distributional impacts on Canadian families of all proposed changes in taxation, transfers, and program spending—something no government budget, federal or provincial, has ever undertaken.”
March 2, 2016 marked a turning point for federal-provincial cooperation on climate policy in Canada.
Federal and provincial leaders, First Nations, Inuit, and Métis representatives, and a wide range of civil society organizations are gathering in Vancouver to discuss the future of climate change policy in Canada.
Canadians prayed for 296 consecutive hours during Paris climate negotiations. Concerned kids, parents, farmers, musicians, scientists, grandmothers, ministers, national churches, and friends, all across Canada (and beyond!) participated.
By Wayne Groot
I have to confess I started my hour of prayer a little earlier than my allotted time, as another commitment had come up, but I thought I could be forgiven for that. My hour then coincided with Prime Minister Trudeau's speech at the Paris climate talks. So I didn’t hear his speech live but I prayed for courage and wisdom and a spirit of wonder for him as he stood in front of the podium.
Last winter, my nine-year-old son accompanied me to a climate talk at our church. But rather than bored, Oscar was captivated and took to writing about climate change, flooding and drought, and the significant oil and gas reserves that must stay underground.
Then I began to worry. How much did he understand about what the world might look like when he’s my age? And did he (as I do) have faith that we could muster the ambition necessary to take action?
By Randolph Haluza-DeLay, PhD
Demanding action on both climate change and poverty, the Canadian Council of Churches (CCC) has released On Promoting Climate Justice and Ending Poverty in Canada: Faith Communities in Canada Speak Out. Citizens for Public Justice helped to draft this inter-faith statement, which also adds a call for reconciliation with Indigenous peoples.
Climate Justice Requires Christian Advocacy
Climate change is already negatively impacting physical, biological, and human systems around the world. That we allow further greenhouse gas emissions is an injustice – especially since those most vulnerable to climate change are already socially and economically marginalized.


The EASL–Lancet Liver Commission calls for a paradigm shift in the liver disease response in Europe: prevention and early detection, not end-stage treatment of complications. Liver disease is now the second leading cause of years of working life lost in Europe.
Thursday December 2nd, 2021 (Brussels, Belgium) —The future health of Europeans is inextricably related to a fundamental shift in the way in which liver disease needs to be prevented, diagnosed and treated, an expert panel of health professionals from various medical disciplines, nurses and patients has concluded after a three-year analysis.
The EASL-Lancet Liver Commission: Protecting the next generation of Europeans against liver disease complications and premature mortality (The Commission), today reported on its findings and warned that Europe’s fragmented health policies and health systems need to become more integrated, coordinated and effective to enable earlier detection of disease and to bring common risk factors for liver disease like alcohol and obesity under control.
Liver health is a window to the general health challenges of Europe in the 21st century. We are at the precipice of failure or opportunity. Common risk factors for liver disease reflect behaviours and conditions that are the consequence of both unhealthy environments and social inequities that straddle a wide range of associated medical conditions such as diabetes and cancer,
said Prof. Thomas Berg, Secretary-General of the European Association for the Study of the Liver (EASL) and Head of the Department of Hepatology at the University Hospital in Leipzig, Germany.
The medical profession needs to change its approach to liver disease: instead of focusing on the management of end-stage complications, it needs to shift towards prevention, proactive case-finding, with early identification of progressive liver fibrosis, early diagnosis and early treatment. Therapeutic nihilism for liver diseases belongs to the past.
Each year, almost 300,000 people in Europe die prematurely due to problems of the liver. Many of them could have lived longer and healthier lives. Because today, in most European countries, there is good access to secondary care. And in most cases, liver disease can be prevented. Prevention is the best cure that we have. So together, we need to raise more awareness of the preventable and treatable nature of many chronic illnesses,
said Ursula von der Leyen, President of the European Commission.
This shift must also include a revision of how we converse about liver disease and speak with people with liver disease. Medical nomenclature of liver disease is littered with stigmatising terms, and it is our duty to change these terms and spread awareness and reduce the social stigmatisation associated with liver disease,
said Prof. Patrizia Burra, Co-Chair of the Commission and Head of the Department of Gastroenterology at the University of Padova in Italy.
Non-alcohol fatty liver disease (NAFLD), mainly driven by obesity, is now the fastest growing liver disease in Europe with one in four people now living with the condition. NAFLD is set to become the number one cause of liver cancer in Europe. NAFLD exemplifies the need for conjoined working between medical specialists like hepatologists, diabetologists, cardiologists, primary care providers and patient groups, as well as public health action on noncommunicable disease prevention.
The prevention and treatment of most liver diseases is now possible thanks to significant achievements in modern medicine. The hepatitis B vaccine has become the first vaccine shown to prevent cancer, and within 25 years from discovery, hepatitis C virus infection has become curable in almost every patient. We have to guarantee access to care for all Europeans,
said Michael Manns, a Co-Chair of the Commission and President of Hannover Medical School in Hannover, Germany.
Europe has the highest rates of alcohol consumption per person, the highest prevalence of heavy episodic drinking, and the lowest rates of abstention from alcohol in the world. Alcohol combines synergistically with obesity and other risk factors for liver disease to drive the current high rates of end-stage liver disease and liver cancer. Alcohol causes about 40 per cent of the 287,000 premature liver-related deaths in Europe every year, although the true number might be higher.
Writing in a linked Comment published in The Lancet, Dr Richard Horton, Editor-in-Chief and Dr Sabine Kleinert, Executive Editor, added:
A concerted effort needs to be made to extend services and care to underserved and difficult to reach populations. To achieve protection and promotion of liver health more broadly, wide-reaching public health policies, such as labelling of unhealthy food and minimum alcohol unit pricing, need to be implemented against commercial interests and political inertia or entanglement.
Said Prof. Nick Sheron, a member of the Commission and Clinical Advisor to Public Health England:
The European Court of Justice and the UK Supreme Court have found that the most effective means to reduce alcohol harm is to set a minimum unit price per centilitre of alcohol.
In Europe, chronic liver disease has a substantial impact on young and middle-aged individuals in their prime working years, with the peak age of death occurring in the late 40s and early 50s. This contrasts with mortality from smoking-related and other obesity-related illnesses, such as lung cancer or type 2 diabetes, for which deaths typically occur in the 60s and 70s. Consequently, data from the World Health Organization shows that liver disease is now second only to ischemic heart disease as the leading cause of years of working life lost in Europe. On average, two-thirds of all potential years of life lost due to mortality from liver diseases are years of working life.
We should utilise the window of opportunity created by the COVID-19 pandemic to overcome fragmentation and the variability of health prevention policies and research across Europe.
said Prof. Maria Buti, Professor of Hepatology and Medicine at the Hospital Universitario Vall d’Hebron in Barcelona, Spain and the EASL EU and Policy Councillor.
A long-term vision for liver health is a long-term vision for the health of future generations of all Europeans. To be successful a considerable focus must be put on underserved and marginalised communities, including our children. To be successful, a considerable focus must be put on underserved and marginalised communities, including our children,
said Prof. Phil Newsome, Professor of Experimental Hepatology at the University of Birmingham in the UK and senior author of the Commission’s report.
On the basis of the data collated in its report, the EASL-Lancet Liver Commission makes 10 key recommendations, approximately half of which are targeted to health professionals, and half of which are oriented to policy-makers.
If these recommendations are acted upon in a uniform way throughout Europe, we would be on the way to driving a paradigm shift in the tackling of liver disease in Europe, and we’ll go a long way towards protecting the general health of future generations of Europeans,
said Prof. Tom Hemming Karlsen, Research Head at the Clinic of Surgery, Inflammatory diseases and Transplantation of the University of Oslo and Oslo University Hospital and a Co-Chair of the EASL-Lancet Liver Commission.
There is a long road ahead to achieve substantive change, but perhaps a combined European effort supported by European medical societies, the WHO Regional Office for Europe, and the European Commission can reverse the alarming trajectories of risk factors for liver diseases. The ultimate long-term goal must be to prevent liver diseases and protect liver health,
wrote Dr Richard Horton and Dr Sabine Kleinert in their comment.
- Implementation of standardised and simplified liver blood tests for earlier detection and prompt care.
- Utilisation of opportunities created by the hepatitis B and C drugs as well as hepatitis B and A vaccines to achieve viral hepatitis elimination in Europe.
- Increase awareness and provide financial incentives for primary care peers and professionals.
- Non-viral liver diseases must be classified along with other non-communicable diseases (NCDs) to engage appropriate care models.
- All forms and sources of stigma towards people at risk of or with liver disease must be opposed – relevant changes to the medical nomenclature should come first.
- Public disclosure of prices for antiviral drugs throughout Europe would reinforce the WHO / World Health Assembly resolution to improve fairness of market prices.
- European governments must introduce uniform policies to reduce the harmful use of alcohol.
- A complete social and digital media ban on the marketing of alcohol and ultra-processed, high-fat and high-sugar foods targeted to children.
- Promote industry-led food reformulation and minimisation of social inequities by subsidising healthy foods.
- EU and European governments should prioritise the harmonisation of critical forms of public health interventions and health-related policies across Europe.
From The Lancet, you can find these supplementary resources:
- A dedicated infographic: A paradigm shift in tackling liver diseases
- Profile: Tom Hemming Karlsen: hepatologist with a public health message, by Geoff Watts
- Comment: Liver disease: at the heart of public health challenges for Europe in the 21st century, by Graham S Cooke and Shevanthi Nayagam
- An urgent challenge for Europe: from tackling liver diseases to protecting liver health, by Sabine Kleinert and Richard Horton


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Cosmewax has announced 2018 earnings of €21 million, a 25% increase over the previous year.
The company attributes the growth to innovation, carried out by two RDI laboratories. At the beginning of the year it tripled the space dedicated to RDI, acquiring new equipment to support the development of new concepts, textures, designs, fragrances and environmentally-friendly cosmetics.
Available in more than 50 countries worldwide—including France, the Netherlands, the U.K. and the U.S.—Cosmewax has a broad portfolio of references in depilation and skin care, which it is expanding in Asian and African markets.
For 2019, the company hopes to continue the growth trend via modernizing its customer care service and committing to human capital, DRI and openness to new markets.

domain: news


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WHAT YOU OUGHT TO FIND OUT ABOUT Online Slots
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Video slots machines offer various features to lure potential customers. The various features include free spin cycles, bonus games, video images, animated symbols, and video backgrounds. The images and video are made to enhance the playing experience and so are often used in conjunction with the free spin cycles.
Free Spin Reels. All online casinos use video slots machines that do not require players to line up to be able to spin the reels. This feature allows players to enjoy the game without having to wait in line or to deal with other people.
Paylines. Video slot machines may also include a variety of different paylines that are using the game. Some popular paylines include jackpot size, special icons, regular icons, fraction bet, and combination paylines.
Bonus Games. Many video slots machines come equipped with a number of bonus games. These are designed to allow players to obtain free spins without using real cash. Some of these games add a bonus slot where a bonus amount could be earned by successfully clicking a particular symbol, bonus games that require a reward in addition to a winning condition, and video slots that require a variety of certain numbers and symbols.
Higher payout rate. All online slots are designed with high payout rates. The bigger the payout rate, the higher your chances of earning a lot of money from playing these slot machines. This is the reason many players would always prefer to play slot machines which have higher payout rates. Additionally, there are some online video slots that have a minimal paying but offer big payouts if you hit a lucky symbol.
No limits. Most traditional slots limit the quantity of bets you can make each day, per hour, or per minute. However, with the introduction of video slots, no limits are applied. You can play as much as you want for as long as you want. Of course, there are also video slot machines that have no limits as well, which makes them a lot more desirable.
Classic Video slot machine game. In terms of playing video slots, it’s about classic slots. With classic slots, you obtain three reels, a black jack board, a wheel, and a symbol generator. The slot machine will spin the symbols on the wheel and soon you land using one that corresponds to a card, in virtually any of the four quadrants of the wheel (and the corresponding icons on the card images).
No reels. Classic video slots have two reels, which will be the spinning reels. There is only 1 symbol displayed on the wheel, so you can’t change your selection by pressing various arrow keys. On the other hand, when you play non-classic video slots, you choose 1 of 2 possible reels and will switch backwards and forwards between them. This offers greater control, that makes it easier to stick to the winning streak.
Betting options. Classic slots generally offer only two forms of betting: winnings and credits. With online slot games, however, you can choose from a multitude of betting options, including progressive betting, jackpot matches, free spins, and combination bets. Free spins enable you to play video slots so long as you like without paying anything. Advanced users can play these casino games for up to three weeks straight.
Paylines. Classic video slots have no in-built paylines, which makes it easy for players to choose whether to double or triple their bet. Online slot games offer several paylines, which can either be virtual lines or real objects such as for example signs or coins. In order to win big, you might like to go for the largest payout. The very best skylines in online slot machines are those that offer the highest return per line, therefore you get the biggest chunk of one’s winnings.
Bonus rounds. Classic video slots usually have single, high paying reels. However, most of them feature multiple paylines with different jackpots. For instance, you can sometimes find a video slot with two paylines with a maximum of nine paylines. When playing these free slots, the bigger payout offers bigger payouts. Bonus rounds permit you to increase your jackpot value by spinning more reels.

domain: game


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In this message, Sherita walks through one of the most shocking moments in the life of Jesus—at least for those who witnessed it. And in the midst of the upheaval, we find that what we choose to value has the potential to change our lives forever.
There’s a fine line between a reason and an excuse. It's time to abandon the excuses.
We all want to get the future right, and we all want to arrive safely at our intended destination. Follow these rules and you will get there on time and on purpose.
A one-of-a-kind telling of the Christmas story that will capture the imagination of the entire family.
View All Messages

domain: artistic


text:
This chapter gazes at rocks through a poetic lens, relating rock to poetry by way of sound. Through Wordsworth’s sounding rocks, a posture of anxious listening is often provoked. Poetry has a certain bodily experience about it, and this aspect of form is gleaned from “Joanna’s Rock,” where the echoes of mountain magnify sounds that form a part of this bodily experience. The static state of rocks, on the other hand, relates a sense of time and motionlessness, a rest. Jean-Luc Nancy’s thoughts on hearing and understanding being semantically linked are also examined in the chapter, where the act of listening is in itself a straining toward understanding, toward a possible meaning. Nancy speaks of sense perception, where musical spacing, recurrence, and resonance are signals of existence of interior subjectivity. All these are notable characteristics of poetry, and so the chapter explores these aspects, and how sound and music relate to one’s receptivity and understanding of poetry.
Keywords: sounding rocks, Joanna’s Rock, Jean-Luc Nancy, hearing and understanding, sense perception, musical spacing, interior subjectivity


Trump responds to a deadly terrorist attack in Barcelona by referencing a disturbing (and debunked) myth about a U.S. general executing 49 Muslims.
Cornel West, the Rev. Traci Blackmon and activist Jalane Schmidt describe their experiences in Charlottesville, Va.
Even before Donald Trump, the Asian giant was chipping away at U.S. dominance.
Incidents at the Aqsa Mosque (pictured) are followed by violence at the Israeli Embassy in the Jordanian capital.
Amy Goodman discusses bills targeting the Boycott, Divestment and Sanctions movement against Israel. Pictured, a BDS rally in New York.
Retired businessman William Regnery II (pictured, right) provided Spencer (pictured, left) with the platform to launch the "alt-right" movement.
Journalists have collected data in the past six months on thousands of hate incidents, but much remains unknown about the problem's scale.
A Cliffs Notes version of arguments by 10 expert analysts and pundits, with a wide range of perspectives.


Fantech 5BLT42 Axial Belt Drive Upblast Ventilation Exhaust Fan
Fantech 5BLT42 Upblast Exhaust Fan Ventilator is manufactured for use in commercial or industrial buildings, laboratories, foundries, warehouses and machine shops.
|Fantech 5BLT42 Features |
Fantech Accessories (available separately)
- Roof mount, ODP, LMD
- 42" Fan Diameter
- Weight 274 pounds
- Steel propeller statically balanced
- Galvanized steel base, windband, and housing
- Butterfly damper opens with high exhaust velocity
- Butterfly dampers have magnetic seals & rolled edges that minimize weather infiltration while not in use
- Factory installed permanently lubricated maintenance free bearings on fan sizes 48” - 24”
- Factory installed pillow block regreaseable bearings on sizes 60” - 54"
- NEMA 4, NEMA 3R and NEMA 1 disconnect switches
- Fixed mounting curb


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Police Release Body Cam Video Of High-Speed Chase That Ended In Deadly CrashBrandon Lieffring can be heard yelling at officers, "You guys shouldn't have chased me. It's your guys's f****** fault. You shouldn't have been chasing me in the f****** Deer Park, idiots."
Motorcyclist Leads Police On Chase, Crashes In St. PaulA motorcyclist was injured after he attempted to evade police and crashed on the east side of St. Paul.
Police Chase Leads To 'Suspicious' Convertible Ending Up In Lake Minnetonka Authorities in the southwest metro say a convertible ended up in Lake Minnetonka Thursday night following a brief police chase.
Police Chase Sends Vehicle Crashing Through Blaine HomeA Blaine woman says a car smashed into her house Tuesday morning during a police chase.
Police: Driver Crashes Into Culvert After Chase, Flees On FootA K9 unit was brought in to assist, but police have not been able to locate the driver.
Family Reportedly Plans Lawsuit After Playground CrashNicolle and Kyle Peltier tell the Pioneer Press that three of their children sustained serious injuries from the June 11 crash.
Man Who Ran Over 3 Kids Sentenced To Nearly 3 Years In PrisonThe chase lasted about six minutes and reached speeds of 80 miles per hour.
Driver Who Hit 3 Kids Fleeing State Troopers Pleads GuiltyA Minneapolis man accused of hitting three kids at a playground while fleeing state troopers has pleaded guilty to charges in the case.
Motorcyclist Dies Following Brief Police ChaseAuthorities say 34-year-old Jason Lindman sped away with speeds reaching 100 mph before crashing a half-mile away on a driveway approach.
Richfield Man, 27, Charged With Running Over 2 Kids During PursuitA 27-year-old Richfield man is accused of running over two children in a park while he was fleeing police, according to charges filed in Hennepin County.
Charges Expected Wednesday Against Driver Who Hit 3 KidsThe driver of a Ford Expedition, 27-year-old Kabaar Powell of Richfield, was attempting to outrun two Minnesota State Troopers.
2 Kids Badly Hurt By Driver Fleeing State Troopers In MinneapolisAt least two children were injured when a police chase ended with a crash at an elementary school playground in north Minneapolis.
Motorcyclist Who Fled Police & Crashed Has DiedPolice identity the teen as 18-year-old Zachary McGee of New Brighton. Witnesses say he ran a red light and crashed into a car at an intersection.
Motorcyclist Fleeing Police Seriously Hurt In Fridley CrashAuthorities say a motorcyclist fleeing police is in the hospital with life-threatening injuries after crashing into a vehicle in Fridley.
Moorhead Police Seek 19-Year-Old Who Fled Officers Authorities in northern Minnesota are seeking a 19-year-old man who led officers on an overnight car chase and got away.


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Nurturing an early-stage startup from pre-seed or seed funding to scale can be exciting and rewarding for the investment partner, particularly if the support involves more than just access to capital and the investor’s Rolodex. A high percentage of startups unfortunately fail for a number of reasons. This is why support beyond capital is even more important for early stage companies.
There’s an opportunity that goes beyond the traditional models of support and that add real value to the investor-startup partnership. While there are already a number of support mechanisms for early-stage founders and entrepreneurs, many of these are informal and temporal. Angel investors can offer valuable introductions and some advice, but many don’t have the time or industry specific knowledge to help the startup.
There are programmatic support systems for early-stage startups, such as incubators and accelerators. Accelerator programs tend to run three-six months and have a set curriculum that covers a wide range of topics. These can include:
- How do you build a financial model?
- How to pitch to investors?
- How should you structure your business model?
- How do you structure a marketing plan, a growth plan and a team?
While some of the curriculum can be helpful to the entrepreneur, much of it is generic and may not be customized to address the specifics of the individual startup. Accelerators will introduce founders to mentors, who in turn will give the founder a one-time mentoring session typically held to 30 minutes. There is limited time for a mentor to understand what the startup does, so there’s not as much depth to the advice as there could be. Interactions tend to be fragmented, and the advice given is high level. This doesn’t mean that accelerators don’t offer value; on the contrary, they provide a great deal of value for startups during the 3-6 month programs. But startups require a lot more support in the early years.
Institutional investors also offer value – in the capital they invest, the reputation they bring and the role that they play on the board. This is especially true in the later stages of a startup, when the startup has a number of valuable board members. In the pre-seed and seed stage, this is not the case. In addition, few institutional investors operate like Andreessen Horowitz, which has a large team and programs that are designed to provide operational support to their portfolio companies.
There is a gap in the market – around the support that founders need and what is actually readily available. Early-stage startups require various levels of support during the different stages of growth or when challenges pop up. It may encompass talent acquisition, business development, product roadmap, product market fit, growing pains, marketing, regulatory or legal issues.
For example, two months in, the founder may be having a problem finding the best talent that can fit the culture and growth plan of the company. Three months in, the startup may be struggling with its product roadmap and market fit and how to pivot. Six-12 months later, the struggle may be with how to position the startup to attract new investors. Of all of the challenges, two important ones to a startup’s growth are hiring the right talent and acquiring customers.
There is an opportunity for investors to fill in the gap, offering the right support at the different stages of a startup’s journey. This begins with establishing a support system of experts and partners that are with the startup from inception and follow its progress over a longer period of time.
While the end goal is the same – to help startups gain product market fit and to grow – this additional support can help accelerate the learnings of the entrepreneur and increase their probability of success.
Telosity is a Vinaj fund focused on investing in Pre-seed and Seed-stage companies improving mental wellbeing for 10 to 24 years old. Learn more at Telosity.co.

domain: finance


WWE will be hosting their Clash Of Champions go-home edition of RAW this Monday from the ThunderDome inside Orlando’s Amway Center.
Three matches have been announced for this Monday’s show.
- RAW Underground: Braun Strowman vs. Dabba-Kato
- Drew McIntyre vs. Keith Lee – if Lee wins, he recieves a shot at WWE Championship at Clash Of Champions if Randy Orton is unable to compete
- Triple Threat Tag-Team Match: Seth Rollins and Buddy Murphy vs. Angel Garza and Andrade vs. Dominik Mysterio and Humberto Carrillo – winner faces Street Profits for RAW Tag Team Championship at Clash Of Champions
WWE RAW will air at 8 p.m ET on USA Network.
Before you leave, take our quick five question quiz of the week!
WWE Universal Champion Quiz


Object Collectors Item
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MADE WITH RECYCLED POLYESTER This product is made with recycled polyester. Recycled polyester saves natural resources and reduces the amount of waste.
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- Machine wash, half load, short spin cycle at 40°C
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For more information, visit Return & Exchange.
Returns cost 1.99 GBP and will be deducted from your refund.


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Benilde Hall Program
Benilde Hall Program is a drug and alcohol rehab facility located at 3220 East 23rd Street in Kansas City, Missouri. They can be reached at 816-842-5836.
The program uses primary approaches to treatment of Cognitive/Behavioral Therapy, Services to Reduce the Risk of Relapse, 12 Step Therapy Support. The facility offers services in these settings: Inpatient Treatment Center, Outpatient Rehabilitation, Long Term Substance Treatment.
Benilde Hall Program also provides clients with a number of individualized programs designed specifically for the requirements of individuals, such as: Drug and Alcohol Treatment for Persons with Co-Occurring Substance Use and Mental Disorders, Drug and Alcohol Treatment for LGBT Clients, Drug and Alcohol Treatment for Men, Continuing Care and Relapse Prevention, Comprehensive Substance Abuse Assessment, Mental Health Rehab, Screening for Drug Addiction. Finally, Benilde Hall Program accepts the following types of payment: Cash Payment, Private Insurance for Addiction Treatment, Sliding Fee Scale Payment, Payment Assistance (Check with Facility for Details).
We can help you find the right treatment facility that best fits your overall needs and financial requirements.

domain: medical


text:
Stand Up Awareness Week will take place from November 4-8, 2024. Belong To’s Stand Up Awareness Week is a time for post-primary schools, youth services and Youthreach centres in Ireland to join us and take a stand against homophobic, biphobic and transphobic bullying.
This week is an opportunity to take steps to make spaces safe and supportive for LGBTQ+ young people. We will equip you with the resources, tools and knowledge needed to host Stand Up Awareness Week in your school, youth service or Youthreach at any time that works for you.
It is heartbreaking that one in five young LGBTQ+ people face bullying and that 76% of LGBTQ+ students feel unsafe at school. Together we can create spaces where LGBTQ+ young people feel safe, equal and valued.
“Who wouldn’t want to be a teacher during Stand Up Awareness Week? A time of fun, friendship, learning and solidarity. A time when the the community that schools can provide gets to shine and we get to show love, compassion and inclusion for every single member of our school.”
Lauren Comer, Mercy College Coolock, Dublin
Send It: Stand Up Awareness Week 2023
We would love to hear from you about how it went and see your photographs and videos. Upon completing the online Send It evaluation form, your organisation will receive a Stand Up Awareness Week certificate and a small token to recognise your hard work. The Send It form will ask for details of the actions you carried out, as well as any photos or other media you captured during the week.
Stand Up Awareness Week Resources
Belong To will send schools, Youthreach centres and youth services a resource pack including an information guide and posters in September 2023.
You can view the resources for Stand Up Awareness Week 2023 here:
Additional resources for 2023 will be available to download from the link below from September:
Stand Up Awareness Week Training
All Stand Up Awareness Week training sessions are complete for 2023.
Get In Touch
Stand Up Awareness Week Endorsers
Thank you to our Stand Up Awareness Week funders:
Stand Up Awareness Week is endorsed by:

domain: sociology


SpecificationsFilter Type: Activated Carbon Filter Length: 530.0 mm Width: 240.0 mm Height: 31.0 mm
How To Tell It Needs ReplacementBeing a relatively recent addition to automobile equipment, this filter is often overlooked. Clogged or dirty cabin air filters can significantly reduce airflow from the cabin vents, as well as introduce allergens into the cabin air stream.
Fits these carsBMW X5 (E53) 3.0i 05.2000 - 12.2006 BMW X5 (E53) 4.4i 05.2000 - 12.2003 BMW X5 (E53) 4.4i 12.2003 - 09.2006 BMW X5 (E53) 4.6is 02.2002 - 12.2003 BMW X5 (E53) 4.8is 04.2004 - 09.2006 BMW X5 (E53) 3.0d 05.2001 - 12.2003 BMW X5 (E53) 3.0d 12.2003 - 12.2006
Warranty: 24 Months
About The Manufacturer
The GENUINE BMW parts that we sell are sourced from Germany and are the exact same parts that are produced from BMW part manufacturers around the globe. Genuine BMW parts are packaged and labelled with the BMW logo which ensures you are receiving the best and most of the time, the exact part that was fitted to your BMW when it left the factory. Many parts throughout the years will be superseded or replaced and labelled with the most up to date part number. This ensures that your BMW is always fitted with the most current materials and technology that is second to none! This is 'BMW'.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


text:
The ETF has published a report focusing on how 27 countries neighbouring the EU are coping with COVID-19 in the field of education and training, as part of our #learningconnects campaign. The report includes information about countries from South-Eastern Europe and Turkey, the Eastern Partnership and Russia, the Southern and Eastern Mediterranean, and Central Asia on:
- support for teachers and trainers through multiple channels;
- access to internet and outreach measures considering equality, opportunities and digital literacy;
- decisions regarding examinations, certification and validation;
- school autonomy in organising digital and online learning; and
- addressing vocational education and training beyond general education subjects.
Some good practice examples include the continued development of teachers and trainers virtually in Ukraine and Egypt and the focus on VET through training and online support in Armenia, Azerbaijan and Georgia. In addition, civil society is spearheading initiatives in Palestine, TV channels are broadening access for learners in Kazakhstan and Kyrgyzstan, and emotional support is offered to students through dedicated channels in Israel.


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Another laughing girl caught by Neumann TLM 103
Teenage girl laughing
Thought I would try a contrived recording with this one. I used parts of both my Birds-1-1644-FS-Mst1-320Kbps.mp3 and StoneWaterfall-1644-192kbps.mp3 recordings ...
Magic spell. Created in Ableton Live
Several magical missiles being launched.
Simple sound effects for a magic wand. Made with Synth1.
Man sings ah ah ah ah ah ...... An effected bit of Freesound #104806. (sounds better when downloaded).
underwater sound, created with synth1
Just a few numbers counted from a Vocaloid voice pack set.
A warm up session recorded and produced in FL studio with effects such as EQUO for equalisation and panning effects ...
This is something I just banged out on my Roland kit. Please comment on what you will use it for. ...
begging cat, Shure WL183 into Fel preamp and Olympus LS10 recorder.
Goat bleating in an open air farm museum. Can be used as a funny ringtone. Sony ECM-MS907, Marantz PMD671.
This is the syren that so many hip hop guys use. I beleive it originally was used in reage. Still ...


text:
LP £18.49 OUT5004LP
LP on So Far Out.
YOUR RECENTLY VIEWED ITEMS
- Jungle Jazz by Les Baxter
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8/10 Jack Customer review, 1st July 2016
If you like exotica, then you will want to grab this. It's great to have this released again. Even though El/Cherry Red had issued this album duo (with different bonus tracks), I find this version to have better overall sound quality, and evenness of equalisation. I always noticed on the El/Cherry Red release that there was stronger bass in the tracks which had already been digitally remastered by Capitol, as opposed to the remainder. Bottom line, it's a wonderful release of two of Baxter's greatest albums.


Rep. Kevin Cramer could challenge Heidi Heitkamp in next year's midterms
Other Republicans want Tom Campbell to run instead
Top Republicans in Washington are privately sending this message to a GOP congressman once viewed as a top recruit in North Dakota: Don’t run against Sen. Heidi Heitkamp next year.
Senior Senate GOP officials have grown concerned that Rep. Kevin Cramer’s penchant for controversial remarks could damage their chances at one of the party’s most prized opportunities to pickup the crucial seat occupied by Heitkamp, a rare Democratic statewide officeholder in the conservative state. Cramer’s latest remark: Defending Sean Spicer this week in the aftermath of the White House spokesman’s widely condemned comments about Adolf Hitler and the Holocaust.
Behind the scenes, there’s a growing GOP push to woo a wealthy North Dakota state senator, Tom Campbell, who has the resources to largely self-fund a campaign against Heitkamp, according to multiple sources familiar with the matter.
Campbell is taking a series of steps to mount a challenge, putting together an organization with the resources that will let him run for a statewide office next year, according to Chip Englander, a political adviser to the state senator. Campbell “definitely” will run for either the House seat now occupied by Cramer or for the Senate seat next year, Englander said.
“He can even the score on Day 1,” Englander said, suggesting Campbell could drop roughly $2 million into the campaign to immediately eliminate Heitkamp’s financial advantage. He said Campbell would raise some money also if he mounts a run.
A final decision could come within a matter of weeks.
The maneuvering comes as some influential Republicans now are fearful that Cramer could damage their chances if he commits gaffes like GOP candidate Todd Akin did in 2012 when he cost his party a chance to pickup the Missouri Senate seat.
“On paper, it looks like he could win, but he also appears to have a few Akin-like tendencies that make a lot of people nervous,” said one Senate GOP campaign veteran, who, like other top Republicans, asked for anonymity to assess the field candidly.
In an interview, Cramer pushed back, saying Washington Republicans don’t understand his state, noting that he has held more than 400 town hall meetings since 2013 and won his statewide race with 69% of the vote last year. He said had Heitkamp’s 2012 opponent, Rick Berg, relied on North Dakota consultants rather than Washington experts, “he’d be a United States senator today.”
“This is what the people in the swamp think: We can’t have this overexposed guy who has 100% name ID and says things that are on his mind,” Cramer, an early support of President Donald Trump, told CNN. “What they don’t calculate is how very much appreciated that is in places like North Dakota.”
Cramer said he is still undecided on if he’ll run for the Senate, saying a decision would come in a matter of months. But Cramer, who met with Senate Majority Leader Mitch McConnell about a possible run in December, said “not at all” when asked if Cambell’s prospective candidacy would dissuade him from running for Heitkamp’s seat.
Cramer got national attention this week when he said that there was some “validity” to Spicer’s comments that Hitler did not use chemical weapons in World War II. While Spicer apologized for his remarks, Cramer said it was a “factual” statement that Hitler didn’t use chemical weapons on the “battlefield” similar to what’s happened in Syria.
“I can’t even believe that anybody in the media, much less all of the major networks, led with this story,” Cramer said earlier this week. “A spokesperson, who by the way made a poor illustration, but it’s not completely, it’s not without some validity.”
Cramer has made other controversial remarks in the past, including after Democratic women wore white to highlight the women’s suffrage movement during Trump’s speech to Congress earlier this year. Cramer called them “poorly dressed” with “bad-looking white pantsuits.”
RELATED: Rep defends criticism of congresswomen who wore white: ‘They looked silly’
On Friday, Cramer told CNN that the media “overblew” his comments on Spicer and said Republicans in Washington get caught up in the media frenzy, which he said is dismissed by voters back home.
“I know how North Dakotans think,” Cramer said.