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We have all become a little obsessed with eating ‘clean’ these days. I actually love the term ‘clean food’. Yes, definitely, I want to eat clean food! I’m not a huge fan of ‘dirty’ food! The five second rule doesn’t really sit well with me! That aside, what does ‘clean food’ really mean and is raw food better for us than cooked food?
Raw food menus and diets have attracted a lot of attention, in part due to the belief that cooking reduces the nutritional value of our foods. This has meant more people choosing fresh and seasonal produce and less processed and fast foods, which is great! However, cooking can bring great benefits to our health and wellbeing and in some cases, can increase the healthiness of a meal.
One of the most important roles of cooking is to destroy potentially harmful microorganisms that are present in the food supply, particularly in poultry and ground meats (like hamburgers) which should always be thoroughly cooked. Also, to eliminate chemicals, pesticides and bacteria, the surface of all fruits and vegetables should be carefully washed before eating. There have been several cases in the past few years where eating raw fruits and vegetables has led to food poisoning. In Victoria alone, not long ago we were in a tizz about the dangers of our frozen berry supply and its link to an hepatitis outbreak. Soon after we had a contaminated lettuce scare, and just recently we were advised against eating rock melon which had been linked to 80 cases of salmonella poisoning. This occurs because fruits and vegetables can carry bacteria (E.coli, salmonella and listeria) within the layers of their leaves or on their surface. Fruits and vegetables are often washed after harvesting and this water may be contaminated. The soil may have been contaminated or, further, contamination can occur in the packaging and transportation stage or even by handlers at the marketplace. Who knows, even fellow shoppers sneezing and coughing over foods can pass on nasty germs. Either way, there is a small, but real risk.
Following these safety measures can help prevent Salmonella poisoning:
- Wash your hands before preparing food and after handling raw meats
- Cook meat and eggs thoroughly until they reach an internal temperature of 160 F (71 C)
- Do not eat foods containing raw eggs or milk, such as undercooked French toast
- Avoid cooking raw meat in the microwave, as it may not reach a high enough internal temperature to kill Salmonella bacteria and may be unevenly cooked
- Avoid bringing uncooked meat into contact with food that will not be cooked (i.e. salad)
- Wash hands with soap after handling reptiles or animal feces
- Always wash your hands after going to the bathroom
So, providing raw fruits and vegetables are thoroughly washed, they add many nutritional benefits such as vital vitamins and minerals, antioxidants and fibre. All of these things have been linked to reducing the risk of many chronic diseases such as some cancers, heart disease and illnesses associated with obesity. However, cooking some vegetables, fruits and grains can decrease their nutritional value. Vitamin C and folate in particular are two highly volatile micronutrients that are damaged when exposed to heat. Boiling vegetables will cause the greatest loss in these nutrients (up to 80% can be lost) and even greater losses will result if the cooking water is discarded as the vitamin C and folate ‘leaches’ into the surrounding water. The more coloured the cooking water, the more nutrients lost. Steaming for brief periods is far better and using the cooking water to make sauces and soups will help to retain some of the lost benefits.
|Typical Maximum Nutrient Losses (as compared to raw food)|
Cooking vegetables, fruits and grains can also be beneficial and increase the nutritional value of a food.
Some advantages of cooking are:
- Makes food tastier
- Breaks down indigestible parts of food, releasing more nutrients from the food
- Destroys bacteria and harmful micro organisms
- Increases availability of phytochemicals eg cooked tomatoes have higher lyceine
- Adds variety to the diet
Of course, there are many additional social, emotional, psychological and economic benefits to cooking foods in our daily lives.
Overcooking foods can lead to poor nutrition quality as well as soggy, tasteless food. Many people inadvertently overcook their food for fear of undercooking it. In these circumstances it is important to remember that foods can always be cooked for longer if necessary but can’t be ‘less cooked’ once they are overdone. Nutritional quality of meats, proteins and grains is less affected by overcooking however overcooking vegetables can result in a decrease in nutrition quality. Optimal cooking times and techniques for foods will depend on many factors such as the size and thickness of the food pieces and also the ripeness of the foods. Here are some general cooking suggestions:
Steaming vegetables for short periods will minimise the loss of nutrients from vegetables. Generally, greens should be cooked for no more than 1 minute. The vegetables should still have a lovely bright colour when cooked. If your beans turn brown, you’re in for a mushy, tasteless experience. They should also be slightly crisp, but softer on the outside for that initial bite. Microwaving is a good method. “Really?” I hear you say? Well, yes. This is because the ultra-quick cooking time means less nutrient loss. For best results, use microwave-safe cookware rather than plastic containers or plastic wrap.
Chargrilling and barbecuing are such popular methods of cooking, especially in the summer months. The flavours of vegetables like of eggplant and capsicum are beautifully enhanced by grilling. To avoid the health risks of smoke, coat the food in oil before placing on the grill, rather than spraying oil over the food grill. The more fat that drips onto the flame, the more smoke you will produce.
Roasting is a mess-free cooking choice and a good way to enhance flavours, especially from starchy tubers or coloured root vegetables. Roast or bake vegetables on slightly lower temperatures to give you more room for error as well as ensuring the inside of the vegetable cooks at a similar time to the outside. Also, watch the oil! Using baking paper and spraying your vegies with a little olive oil before roasting and cook until golden and tender, not charred and shriveled.
Stir-frying also is a great option as the fast cooking time involved with stir-frying means more nutrients are retained. As long as you do keep it quick. Simply spray a hot wok or frying pan with oil and add vegies, such as carrot and capsicum. If cooking a variety of vegetables in one dish make sure to think about how long each of the vegetables may take to cook. Cut longer to cook vegetables smaller to decrease their cooking time and shorter to cook vegetables bigger. It may not work to add all vegetables to the cooking pan at once – add longer cooking items before shorter cooking ones. This means everything will be ready at the same time. This technique can take some practice and knowledge of different ingredients.
Either way, raw or cooked, if you are filling your plates with a variety of vegetables, consuming a couple of pieces of fruit and a small amount of meat, you can pretty much say you are eating CLEAN FOOD!
You can visit the Center for Disease Control and Prevention) or Department of Health (http://www.health.gov.au/internet/publications/publishing.nsf/Content/gug-director-toc~gug-foodsafety) to learn more about how to prevent food-borne illnesses.
Other helpful sites:

domain: health


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Buying the best CBD products for your needs is a difficult journey if you’re unsure about what you’re doing, especially if you come across many technical terms that you don’t understand or you feel confused about the caveats of using the different kinds of CBD oils.
For the uninitiated, CBD products may seem like a scary venture because they often contain THC, which is the main psychoactive compound of the cannabis plant. Others may be unable to use it for one reason or another.
Fortunately, THC-free CBD oil exists, but can substitute CBD products with THC? That’s what we’ll discuss in this post, so stick around. And if you find yourself wanting to learn more about CBD products, check out our blog.
Understanding CBD and THC
First, let’s look at what the words CBD and THC mean so you can get a better understanding of this industry.
What Is CBD?
Cannabis contains more than 100 compounds called cannabinoids. These include cannabidiol, or CBD, which is one of the main elements of the plant.
However, this is not to say that CBD is harmful, as it’s not what causes the infamous high of marijuana. In fact, CBD can have benefits, such as the ability to promote relaxation and relieve anxiety symptoms.
What Is THC?
Tetrahydrocannabinol (THC) is the primary psychoactive compound in cannabis. It’s also the primary driver of the high people get from smoking weed.
Many options, even approved nonprescription CBD products, contain small amounts of THC, which may not be harmful to most consumers, but some people could do with avoiding it altogether.
CBD Products Explained
CBD products come in three primary forms: isolate, broad-spectrum, and full-spectrum CBD. Here are the differences between each:
What Is Full-Spectrum CBD?
Full-spectrum CBD contains all the naturally occurring compounds of cannabis, including terpenes, flavonoids, and, of course, THC.
However, the THC content of this type is typically kept under 0.3%, which is the legal limit in most states.
But because all the compounds are present, full-spectrum CBD products are the best for the entourage effect, which happens when the various compounds in the hemp plant react together to create amplified health benefits, as scientific evidence shows.
What Is Broad-Spectrum CBD?
Broad-spectrum CBD products are pretty similar to their full-spectrum counterparts in most ways, but one crucial detail: the (almost) complete lack of THC.
We say almost because although the main point of broad-spectrum CBD is to be THC-free, it may still contain trace amounts of the compound.
However, these amounts are so negligible that they’re unlikely to have undesirable effects.
What Is CBD Isolate?
If you want to ensure you’re getting completely THC-free CBD oil, then look for CBD isolate.
A typical CBD isolate product will typically be 99-100% pure CBD, as all the other chemicals and compounds from the hemp extract are delicately filtered.
As such, a THC-free product could only be pure CBD isolate or a broad-spectrum product.
Why Would I Use THC-Free CBD Products?
Are there valid reasons why some people should opt for THC-free CBD oils? Yes, and here are the main ones:
For People With High Sensitivity to THC
Some people are sensitive to THC, and even small amounts can cause symptoms like an upset stomach due to digestion problems, respiratory issues, skin issues, problems with vision, or even migraines.
While most hemp-derived CBD products shouldn’t cause these issues as they only contain tiny amounts of THC, some people have hypersensitivity to the compound that could trigger adverse effects.
Avoiding the Side Effects of THC
Regular CBD oils and products that contain THC may cause you to feel super relaxed after taking them. And in some cases, this can even impair your concentration, making tasks like driving or even walking feel slightly off.
These side effects are quite faint, but if you want to avoid the possibility entirely, you could choose THC-free CBD options.
Passing a Drug Test
You may need to undergo drug testing for various reasons, such as applying for a job that requires it, playing in a highly organized sports event, or if the court orders it.
In that case, you’ll want to avoid any CBD product with THC as it may result in a positive drug test.
Even broad-spectrum CBD oils may contain tiny amounts of THC, so check their certificate of analysis before taking them.
Legal Considerations Surrounding THC Content
Depending on where you live, CBD oil may be illegal or only allowed under a certain THC content. So, if you want to enjoy the benefits of CBD without worrying about the potential legal headache, you could consider THC-free oils.
THC-Free CBD Oil: Pros and Cons
Before we finish, here’s a rundown of the benefits and potential drawbacks of choosing a THC-free CBD product:
- Doesn’t contain THC
- No risk of experiencing psychoactive effects (highness)
- Easier to take with other medications or oils
- It will let you pass drug tests
- No odor or flavor
- Weak or non-existent entourage effect
- The benefits could be much fainter
- It can be more expensive
Most companies produce CBD oil with less than 0.3% THC, which isn’t enough to experience any adverse side effects in most cases.
However, some people might want a completely THC-free CBD oil, such as broad-spectrum products, which contain the broad range of cannabinoids found in hemp extract but specifically made to exclude the psychoactive THC. However, these may still contain negligible amounts of THC that aren’t even noticeable in most cases.
So, if you want to avoid THC, your best bet is CBD isolate, which is almost THC-free. However, these tend to be more expensive as the filtration process is delicate and time-consuming, which reflects on the manufacturers’ costs.
If you’re in the market for premium CBD oil, shop here at Chariswell!

domain: medical


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PARIS (Sputnik) – Iranian gas could be delivered via the Turkish Stream pipeline being developed by Russia in the future, Azizollah Ramezani said on the sidelines of the Gas Congress in Paris.
“There may be a common field, for example in the area of gas pipelines… In the future Iranian gas pipelines could possibly reach Europe and Russian gas pipelines to Europe may be joined and deliver gas together to Europe.” Continue reading
According to Bloomberg, the Greek government is €400 million short of the amount needed for payment of pensions and salaries this month, citing a Kathimerini report.Surprisingly, this takes place even as Greece’s IKA, OGA pension funds have been informed by the government that amount needed for payment of pensions will be deposited today, while the Greece’s OAEE pension fund has said payment of pensions won’t be a problem.
In other words, someone is not telling the truth: either there is enough money or there isn’t. And if the latter case is valid, then either the government or the pensions are now openly lying to the population. Continue reading
As a reminder, don’t count Greece out mainly due to the energy factor. They could very likely be a regional oil & gas hub for the European continent that’s too important to let go. Therefore, don’t be surprised if the Troika gives a few concessions towards the increasingly desperate and belligerent Greeks. Where the energy supplies actually come from, be it from Russia or another Mediterranean land such as Cyprus, is yet to be seen — although the latter would break Europe free from Russia.
MOSCOW (Sputnik) — The Turkish Stream gas pipeline could help Greece become one of the main power distribution centers in Europe, President of Russia Vladimir Putin said. Continue reading
On September 1, 2014, Russian President Vladimir Putin and Chinese Premier Zhang Gaoli initiated the construction of what they claim will be “the world’s largest construction project.” This 3,968 km “Power of Siberia” pipeline connecting gas fields between Russian’s Siberia and China’s Northeast region is expected deliver four trillion cubic meters of gas to China over the next thirty years. With an estimated 1.2 trillion cubic meters of gas and 93 million tons of liquid hydrocarbons stock, Chayanda fields in the Republic of Yakutia will be the chief production station conveying gas to Northeast China through the border city of Blagoveshchensk. The overall cost of this gigantic enterprise has been evaluated at more than 20 billion dollars, which covers other investments in the region totaling 7.5 billion dollars. Continue reading
With the decision by Bulgaria to suspend construction of the South Stream natural gas pipeline, there is more pressure on Serbia, which is balancing its longstanding ties with Russia against its desire to join the European Union.”The Serbian situation is the most difficult because it ‘paid ‘ the entrance to the pipeline by giving to Gazprom low prices for NIS (Naftna Industrija Serbia – Oil Company of Serbia) and Banatski Dvor (and underground gas storage in Vojvodina),” Jelena Milic, director of the Centre for Euro-Atlantic Studies for Belgrade, told SETimes.
“It is not regulated by the energy agreement with Russia what will happen if Russia gives up the project or if it will not be able to realise its obligations. Serbia counts on incomes of transit and to pay back its debts to Russia,” Milic said. Continue reading
Claiming it could no longer abide the Obama administration’s five-year refusal to approve construction of the Keystone XL pipeline designed to bring 830,000 barrels a day of much-needed Alberta shale oil to U.S. refineries, the Canadian government recently approved plans for a huge new pipeline and port project to ship that oil to Asia instead.
When completed, the $7.9 billion Enbridge Northern Gateway Project, approved by Canada’s federal government on June 17, will consist of an environmentally safe, 730-mile oil pipeline. It will be capable of moving 600,000 barrels a day of Alberta oil to the pacific coast town of Kitimat, British Columbia, where a new state-of-the-art super tanker port facility will be built to ship the oil to thirsty Asian ports. Continue reading
Russia has agreed to join the search for oil in deep waters between Cuba and Florida, thereby reviving fears among Americans of a possible environmental catastrophe – a large oil spill. Last month, under the supervision of Russian President Vladimir Putin, the Russian companies Rosneft and Zarubezhneft signed an agreement with Cuba on the exploration of offshore oil deposits off the coast of Cuba.
The agreement also covers the construction of the equipment of offshore drilling rigs in the Cuban port of Mariel, as well as the creation of a pipeline network and a helipad. Continue reading
Key policy ties in with the Maltese government’s prospective energy shift to gas, supplied by Azeri state corporation SOCAR
The European Union is looking southwards to develop a “southern gas corridor” for natural gas from Azerbaijan to fuel the European mainland.
The European Commission released an EU energy security strategy earlier this week, in response to the political crisis in Ukraine which is threatening gas supplies from Russia, after Russian President Vladimir Putin warned that Russia could cut off supplies to Ukraine unless the latter starts to pay off its gas debt, which Russia’s Gazprom says stands at €2.5 billion. Continue reading
Syria holds the key to peace, a new chapter in history and the dawn of a new age. Without oil being traded in Dollars, the US will collapse back into the stone age. With an attack on Syria the US might also collapse, should for example, a host of other nations (i.e. BRIC nations) retaliate by dropping the Dollar. This article highlights exactly what hangs in the balance and why Syria is the focus.
Syria is also only a stepping stone into Iran as it was already pre-planned to invade seven countries in five years. This was highlighted by then-General Wesley Clark in the video below. However, Iran might take the iniative by skipping that step and might set the entire Middle East on fire should Syria be attacked.
Syria is about the last gasp for the Petro-Dollar, the emergence of energy pipeline geopolitics, the rise of the NatGas Co-op, the new dominance of Russian Gazprom, the eclipse of OPEC, the fall of the house of Saud, and a grand adjustment process in global commerce and banking.
The NatGas Co-op eclipses OPEC and ushers in a new era.
Refer to trade settlement outside the USDollar and diversification away from USTreasury Bond reserves management. It took some time to realize it, but the Cyprus bank incident was a misdirected attack against Gazprom. It failed. The entire Arab Spring movement, an ambitious disruptive project waged with foolhardy ambitions, has turned on itself. Egypt fell, its US puppet discharged. The entire North African region will be in flames soon. The USGovt interfered with a grand industrialization project for European industry, to be placed on North Africa intended to take advantage of cheaper labor, available minerals, nearby resources, and easy shipping. The resentment of Europe will show up in the future. The Middle East and Persian Gulf region is shifting its salute to Russia & China, as the noisy sectarian battles have been a common fixture since long ago. Bahrain has erupted. Saudi is clamping down and converting into an Islamic police state to create the Iran-Saudi repressive bobsey twins. Chaos is the longstanding objective of the USGovt in foreign policy infection, no change in decades.
Syria is about a lot of things, most of which are volatile, many unsolvable. To be sure, the naval port of Tartus is valuable for the Russian Military, always eager to wrest a seaport. Like Lebanon, Syria is a hotbed stronghold for HezBollah, never to be taken lightly. They are mortal enemies to Israel, whose nations have exchanged covert violence for years. Syria might have tight relations with the Shiites of Iran, even some in Iraq. However, Syria represents the crossroads of many important shifting geopolitical roadways that pertain to the global financial structure and commercial systems. Syria is the tipping point for a Grand Global Paradigm Shift. It is the last stand for the Anglo Banker world. Syria will not go easily into the Russian camp, into the Gazprom fold, into the European energy market sphere. For if it does, the entire USDollar system of commerce and the USTreasury Bond system of reserves management will fall by the wayside and open a new era with Eastern dominance. But the Western powers cannot stop it. Clouds of whatever type do not halt pipeline flow, nor pipeline geopolitics. Continue reading
SINGAPORE – China’s strategy to diversify supply routes for its rapidly rising energy imports has just taken a major step forward.
On July 15, natural gas from Myanmar (aka Burma) started to flow along a recently completed pipeline that stretches for 1,100 kilometers from the sea coast, through jungle and mountains, to Kunming in southwest China.
There it will feed into other gas lines supplying homes, industries and power plants generating electricity in the world’s biggest energy user. Continue reading
In a long-awaited decision to bring Azeri gas resources to Europe, the Shah Deniz II consortium opted for a pipeline running through Greece and Albania instead of a rival northwestern route, Nabucco West, running from Bulgaria to Austria.
The Trans Adriatic Pipeline (TAP) will stretch 870 kilometres from the Greek-Turkish border. Moving west, TAP is designed to extend across the breadth of northern Greece before veering northwest to Albania. From Fier, Albania, plans envision the pipeline crossing under the Adriatic to emerge in southern Italy. Continue reading
Sanctions have proven useless as there are plenty of clients to go around and as third world economies have no bottom.
TEHRAN: An Iranian semi-official news agency says the country has started building a $10 billion natural gas pipeline to Syria as part of efforts to boost its energy sector that has been battered by international sanctions. Continue reading
With the planned Nabucco natural gas pipeline in southern Europe hitting snag after snag, Russian natural gas giant Gazprom is considering the construction of a second Baltic Sea pipeline to go with the just-finished Nord Stream. With unconventional natural gas from the US flooding the market, however, the strategy is not without risk.
Seven years later, it is now clear who won the duel. When the government of Social Democratic Chancellor Gerhard Schröder came to an end in 2005, both he and his foreign minister, Green Party éminence grise Joschka Fischer, embarked on second careers as energy lobbyists.
Schröder is in the service of Russian energy giant Gazprom — as chairman of the board of the Nord Stream natural gas pipeline on the Baltic Sea floor. The pipeline went into operation six months ago and now natural gas from Siberia flows through the 1,200 kilometers (745 miles) of pipe to the German city of Greifswald.
The construction of the second Baltic pipeline would be a triumph for Russian President Vladimir Putin. At the same time, though, the strategy being pursued is nothing short of audacious. Indeed, Gazprom is seeking to expand its infrastructure at a time when the natural gas business is undergoing radical change worldwide. The market for the fuel is losing what has long been its most salient feature: scarcity.
Full article: Gazprom Hopes to Build Second Baltic Sea Pipeline (Spiegel Online)

domain: news


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1-year limited warranty
List Price $200.00 Save $30.01 (15%)
Bundle & Save $12.00!
Earn 170 Bullseye Bucks
|Max Velocity||685 fps|
|Cocking Effort||3-8 pumps|
|Front Sight||Blade & Ramp|
|Rear Sight||Adjustable for windage & elevation|
|Suggested for||Small game hunting/plinking|
|Trigger Pull||5.5 lbs|
Create an online review and share your thoughts with other customers
Things I liked: This gun is super light and very accurate I bought the Williams peep sight put it on and shot an inch group first five shots from 25 yards..I'm consistently hitting Eurasian doves at 40-60 yards with 14.3 crosman premier domed
Things I would have changed: Change the plastic to metal and a better trigger
What others should know: Buy the peep sight well worth 30 bucks
Things I liked: Nice looking, excellent accuracy, surprising power, lightweight, nice balance, and a great value. It's a rifle that has been around for a long time, and for good reason.
Things I would have changed: I had to use some lacquer thinner and clean out the oversprayed black paint inside the muzzle that was initially affecting accuracy. The trigger is pretty horrible but it doesn't seem to hurt accuracy much.
What others should know: The Williams 64 peep sight is a wonderful addition to this rifle. It adds aiming precision and also allows older eyes to aim well without needing a scope. I'm a tall guy and I usually add a slip-on rubber recoil pad to my rifles to get another 1"+ of length of pull. A small size Allen recoil pads fits nicely and can be found for less than ten bucks.
Things I liked: All metal and wood except for trigger guard, accurate, easy to disassemble and modify
Things I would have changed: The rear sight is mounted in such a way that it puts stress between the barrel and pump tube and is known to cause barrel separation after a while (usually years and years but still could be redesigned easily)
What others should know: Unscrew the valve and wrap a lot of Teflon tape around the threads and screw it back together but not all the way, if you did it right you should feel the pump cup mate up to the valve when the pump arm is an inch or two from closing completely. I went from shooting CPHP at about 640 fps at 8 pumps to now shooting a little over 700 fps average at 8 pumps with that modification alone. Also look up the double spring mod inside the valve, your first few pumps will be more efficient
can this rifle be purchased and shipped to california?
Does anyone know what kind finish is on this the stock?
Is there any way to make this air rifle more quiet? Many people compare the sound to a .22
You can actually purchase a moderator adapter and attach a moderator. I found one on E-Bay.
I have the older model 342 and theres really no way to make it quieter . Mine is quieter than a 22 .
|Max Velocity||685 fps|


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No one seems more satisfied with himself than Taika Waititi. And why shouldn’t he be? The Kiwi filmmaker is on top of the world. hey got it a Tumblr-approved pirate show, on Oscar for writing a whimsical Hitler movieand a second Thor movie primed for boffo BO Plus he’s somehow memory-holed Natalie Portman’s legendary portrayal as Padmé Amidala in the star Wars prequels. Now that we as a culture like those movies for being a singular man’s boring but startlingly accurate vision of how democracies fall to fascism, we must feign the surprise that anyone could forget a line reading like “I will not condone a course of action that will lead us to war.” [If you listen closely, you can hear the sound of this writer’s monocle falling directly into his martini glass at the mere hint of someone forgetting about Queen Amidala.]
In a recent Rolling Stone interviewWaititi reflected on his first conversation with Portman when he made that classic Portman faux pas and asked her if she would ever be interested in being in star Wars.
Natalie said to me, what do you do next? And I said “I’m trying to work on a star Wars thing. Have you ever wanted to be in a star Wars movie?” She said, “I’ve been in Star Wars movies.” I forgot about those ones. [Laughs]
With all due respect, Mr. Waititi, Padmé survived the effin’ Clone Wars and the invasion of Naboo, but sadly, not a broken heart, which famously killed her character. So rude. Does he not remember that Kiera Knightly was also in some of those movies? What about Joel Edgerton? Sure, everyone forgets about Edgerton until he turns up in an Obi Wan Kenobi and reminds people that, yes, the star of gringo it’s back baby
Of course, being a man of impish frivolity, Waititi was probably goofin’ around. After all, this is the guy who also told Rolling Stone that he retracts saying that his star Wars movie would be disconnected from the so-called “Skywalker Saga” because he was charmed by the idea of a movie about “Chewbacca’s grandmother.” He continued:
There’s thousands of books that have been written, these volumes of books about star Wars with all those characters. I just don’t have time to get through them. So I can’t say like, you know, confidently, I’d be able to do something that’s like very close to what everyone knows. I’m not promising that I’m not going to do anything like that. I’m just saying: It’d be easier for me to not do that. Would you like to see a Jar Jar Binks movie?
If you take away all of the star Wars stuff, it’s not star Wars. So I retract my thing that I said a couple of weeks ago!
He also admitted that this star Wars thing might not even happen because, as we’ve learned over the past few years, Lucasfilm loves to announce star Wars Movies almost as much as they love to cancel them. But if it does happenmaybe Taika Waititi can make Natalie Portman’s dream of being in a star Wars come true

domain: celebrity


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Yao Ming fighting elephant poaching for ivory products in Africa, Iran’s devastating twin earthquakes, and a miles-long floating mat of pumice from a new volcano in the Pacific Ocean are among today’s environmental stories of interest. Scientists also are reporting the discovery of a 17-foot, 7-inch-long Burmese python in the Everglades that was carrying 87 eggs, and a new study indicates that biodegradable cigarette filters are possible, which could be good news for fighters of litter around the world.
Former Houston Rockets center Yao Ming discusses his tour of Kenya, including a tour of the Ol Pejeta wildlife conservancy, as part of his efforts to halt poaching, part of a WildAid campaign to reduce the demand for ivory products in China. His blog describes encounters with rhinoceroses, elephants, cheetahs and warthogs.
During the tour, he also encountered the effects of poaching, the carcass of an elephant whose tusks had been removed.
NASA’s Earth Observatory web site features a color map outlining the location of two earthquakes with magnitudes of 6.4 and 6.3 that struck northwestern Iran on Saturday, killing more than 300, injuring more than 3,000 and leaving more than 16,000 homeless.
The map showing the location of faults and earthquakes combines information from the U.S. Geological Survey with computer modeling based on imaging from the joint NASA-Japan ASTER instrument on the TERRA satellite.
The Florida Museum of Natural History is reporting the discovery of a 164.5-pound Burmese python in Everglades National Park, which the museum staff is now preparing for exhibition at the park. Park officials collected the huge python as part of their efforts to eradicate the invasive snakes, which are spreading throughout Florida as a result of the release of captive snakes by owners.
"A 17.5-foot snake could eat anything it wants," said Florida Museum herpetology collection manager Kenneth Krysko. "By learning what this animal has been eating and its reproductive status, it will hopefully give us insight into how to potentially manage other wild Burmese pythons in the future. It also highlights the actual problem, which is invasive species.
"They were here 25 years ago, but in very low numbers and it was difficult to find one because of their cryptic behavior," Krysko said. "Now, you can go out to the Everglades nearly any day of the week and find a Burmese python. We've found 14 in a single day."
Earth Observatory also has posted an unusual image showing the location of a new volcano eruption from the Harve Seamount, an underwater formation in the Kermadec Islands north of New Zealand.
The image also shows signs of a miles-long mat of floating pumice, rock apparently produced by the volcano, which also was documented by science writer Rebecca Priestley on her personal blog describing her trip accompanying scientists aboard the New Zealand Navy’s HMNZS Canterbury.
Environmental Health News is reporting that a team of scientists led by Raymond Robertson, a chemist with the Celanese Corp., have found a way of speeding the decomposition of cigarette filters using a controlled-release acid. The research could help solve the world-wide problem of disposing of the half-inch-long, but long-lasting, cigarette butts.

domain: geography


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|developer:||Danz Games (formerly: Daniel Zingaro )|
|last edit by:||Richard|
Puzzle fanatics, teachers, parents--get ready to bring the famous Word Search puzzles to your PC, at the right price!
In these puzzles, you're given a list of words, and a grid of letters in which these words are hidden. Your task is to find all of the hidden words in the puzzle. A great way to improve your vocabulary skills, or just to have some fun! But the standard paper versions can't hold a candle to this new PC version. Choose the word list you want to create a puzzle for. Select the exact credentials for your puzzle (rows, columns, word placement), and then find the words using digitized speech on your PC. You can save the puzzle to a file, print it in various font sizes, or even emboss it.
- Very accessible game documentation, and an easy-to-learn game interface
- Several word lists to get you started, and an simple interface to create your own
- Options to specify exactly how big you want your resulting word search to be
- Ability to have words placed horizontally, vertically, or diagonally, in the combination of your choice
- Solve puzzles on your PC, using spoken feedback
- Specify a time limit, then try to solve the puzzle before its up
- Advanced mode, where only the lengths of the words are given--not the words themselves
- Save the puzzle to a file, braille or print a copy
- Low price tag, free updates for the lifespan of the game, and more
The game was originally commercial, but has now been released as freeware, but the game stil needs to be registered to become fully functional. Just go and download and run this Self-extracting archive from Dan z games and you'll have a fully registered copy of the game.
For more about DanZ games, see The danZ games page on the audiogames archive site
Updates: entry 25 Jan 17 and description 25 Jan 17

domain: game


text:
There wasn’t a dry eye across the country tonight as Emmerdale fans paid a final farewell to beloved character Ashley Thomas after 21 years, as the end of one of TV’s most moving ever storylines aired, showing the death of the much loved former vicar.
Ashley’s battle with dementia reached an emotional end and viewers took to social media to praise Emmerdale’s handling of the scenes and the storyline as a whole. Jean Kelly tweeted: “Heartbreaking scenes in tonight’s #Emmerdale but incredible Acting from Everyone Involved 💔😭@emmerdale”
Hayley added: “#dementia is something very close to my heart, and im immensely proud of how well this has been done, its helping so many people! #emmerdale” and Jess agreed: “This is so beautiful. Every second is heart-warmingly tragic 😢 #emmerdale #ByeAshley”


Corvette Racing is the official racing team for the Corvette at the 24 Hours of Le Mans and in the American Le Mans Series (ALMS). This year, they're producing a series of videos that show how they go through the process of development and competition. The latest video (8th in the series) illuminates the engineering process that goes into a state of the art top-running Corvette race car.
All the knowledge gained in the process of creating and driving these racing Corvettes goes back to Chevy - for use in your next 'Vette on the street. People usually think of racing in terms of turning wrenches and changing tires, but as this video shows us, it's often about computers and careful engineering as well.


text:
I didn’t let COVID-19 knock me down. I kept working, kept writing, lost a little weight, improved my bike riding a bit, did just enough club racing to confirm that I haven’t forgotten how to thump on the locals, practiced my scales on the guitar. Ah, but the hits kept coming, the world just kept kicking me when I was down, culminating in my broken leg two weeks ago. The last time I felt this personally defeated was when my cubicle-mate loaded up an Atari VCS emulator and beat me five hundred times in a row (we kept track) in Slot Racer. This is the worst. I have some options. They gave me a bottle of oxycodone for post-surgery use but at the end of that bottle is Dilaudid. So instead I’ve just elected to be puritanically miserable most of the time.
Next week I can probably lift a few weights again, assuming I can get down into the basement and back out without falling to my death. In the meantime I’ve been wasting time by playing Fortnite, the lowest-common-denominator video game in North America that isn’t played on an iPhone. I started with “Solos” and won a bunch of times. My son and I went on to play “Duos” and won a bunch of times, then he refused to play any more because he’d rather play Call of Duty or ride his bike. So I started playing “Squads”, which works like so: 100 players are dropped on a “the battle island”, in 25 squads of 4 players each, and they figure out creative ways to kill each other until only one squad is left.
This is a story about how I led a band of children to victory, and how one of those children was physically beaten until they sobbed in the process.

domain: hobby


text:
She is a member of the National Association of Black Journalists (NABJ) and the National Association of Hispanic Journalists (NAHJ).
In affirming that Black Lives Matter, we need not qualify our position. To love and desire freedom and justice for ourselves is a necessity for wanting the same for others.
The vision and purpose and expanse of the woman’s march is brilliant. We also understand that today’s match is a means – not an end. This is an invitation to solidarity, which we accept.
PROGRESSIVE MEDIA PROJECT BLACK VOICES SLUG: UNITY AROUND THE PRESIDENT-ELECT Mr. Trump is our President-elect By Akilah Monifa and Rev. … More
by Akilah Monifa My 15 year old daughter came to me in tears. She had told me previously that President-elect … More

domain: sociology


text:
Defence Minister Manohar Parrikar's financial powers have been enhanced by PM Narendra Modi from Rs 500 crore to Rs 2000 crore to buy weapon systems.The financial power was earlier Rs 500 crore and now he can buy systems at his own level to that tune.
The decision also includes the enhancement of combined financial power of the Defence and Finance Minister which has been increased from Rs 1,000 crore to Rs 3,000 crore. The decision to enhance the financial power of the key acquisition related ministers has been taken at the apex level by the Prime minister.The enhanced amount will enable services to carry out low valued essential purchases without waiting to get clearance from the Defence Ministry. It had been a long pending demand of the services as one of the measures to speed up acquisitions.
The service vice chiefs are entitled to clear purchases up to Rs. 150 crore while the Defence Secretary has financial powers to sanction acquisition of Rs. 300 crore. Till now, for amounts beyond Rs 500 crore, sanction from the Defence Minister was require while for contracts with value above Rs. 1,000 crore and above, approval of the Cabinet Committee on Security was mandatory.

domain: politics


text:
Residents of Port Harcourt trooped out on Saturday to cast their votes at the Presidential election waiting patiently at the various polling units as electoral offials hav yet to arrive.
The News Agency of Nigeria (NAN) reports that voters were seen in groups conversing while the atmosphere remained calm and orderly in some polling stations visited.
There was heavy presence of security personnel on the major roads and various strategic points as those deployed to the polling units maintained peace and order.
A voter at Ward 9 Rumueprikon Civic Centre, Praise Chikwendu to NAN that he was exited to be part of the exercise, adding that he would be voting for the first time in life.
In Units 10 11, 12, 12, 13 and 14, Rumuodara Ward 2, Obioakpa Local Government Area, voters waited anxiously for the arrival of electoral officials and materials.
There was commotion at the INEC headquarters, Port Harcourt as collation officers struggled to get their postings to collation centres prompting the police to disperse them with tear gas.
Meanwhile some youths took to football in defiance to the restriction of movement order by the Police ahead of the elections.
The youths converted some major streets and roads in the city into temporary football pitches and engaged in the game while election was going on.
Some of the areas affected included parts of Aba Road, Trans Amadi, Oginigba, Nkpogu, Odili Road, Eleleno, Akpjo, Woji, Rumueibekwe and Rumuomasi areas of Port Harcourt.
Some of the boys told NAN on Saturday that they took to football because they were not eligible to vote or could not collect their PVC in time before the INEC deadline.
One who identified himself as Daniel, 19, said he had attempted to collect his PVC on several occasions but could not due to the crowd.(NAN)


Comprehensive SPS safety package (HDP unit): Easy Switch control element uses illuminated color codes and symbols to indicate operational status and functions as an emergency stop switch; electronically controlled, transparent safety shield in the feed opening; automatic stop after punching; automatic power cut-off when cabinet is opened or collection bin is full; double protection against overheating.
HDP unit: Punches a hole completely through the hard drive, making it unreadable. Suitable for 2 1⁄2 and 3 1⁄2 inch drives (single feed). Handy slide lever for easy selection of hard drive size. Adjustable feed chute made of high quality steel. LEDs illuminate feed chute during punching process. Punching die made of hardened, nickel-plated steel. Automatic reverse on punching die prevents jams. Slider mechanism for unloading punching compartment— destroyed drives drop into a sturdy collection bin to await proper disposal. Quiet and powerful single phase motor rated for continuous operation. Sturdy Twin Drive System with fully enclosed gear box housing.
Degausser unit: Erases hard drives (laptop, desktop, and network up to 1 1⁄2 inches high) and high coercivity tape media, including all formats of LTO, Super DLT I and II, AIT, 3590 Series, 8 mm and more. Fast, 60 second cycle time. High field strength and encompassing magnetic field ensure data is completely erased and non-recoverable, regardless of operating system or interface. Digital status indicator and field strength verification. No moving parts allow for extremely quiet operation. Rated for continuous operation (no cooling necessary).
High quality wooden cabinet mounted on casters. Anti-static collection bin made of impact-resistant plastic. 1 year warranty on all parts, excluding wearables.
Security level: H-3 (HDP unit)
Hard drive sizes, inches: 2 1/2 or 3 1/2
Erasing area (H x W x D), inches: 1 1/2 x 4 1/4 x 6
Degaussing cycle, seconds: 60
Degaussing system: capacitive discharge
Degausser magnetic field: 8,700 Oe / .87 Tesla
Punching cycle, seconds: 15
Collection bin volume: weight sensor (automatic cut-off when collection bin is full)
Electrical requirements, volts: 115
Maximum horsepower (HDP): 1
Dimensions (D x W x H), inches: 18 1/2 x 19 1/2 x 33 1/2
Shipping weight, pounds: 247


Ask a Heavy Equipment Repair Mechanic for Answers ASAP
HI I'm Wayne,
I will try to help you with this,
seen your question earlier,but did not respond, thinking about it
what I have to say is vent in cab, with thermometer is 60, and sleeper is 50, the coil for sleeper is closer, and the vent for cab is getting engine heat , plus a minor coolant temp, all this being said, your pressure of 35 lbs, low side (suction) , is a little low, should be around 45 to 60 lbs, depending on ambient Temp. head pressure is good, so I would say you are a low a bit freon ,I would add about 1/2 to 3/4 of a lb.
Ok, we had already tried that, now we went ahead and replaced compressor, dryer, orfice and flushed complete system, still not getting but 60 in cab and sleeper. Out side temp is 98.
Is your compressor shutting off, when this is happening ??
Did you clean and wash the condenser, you said coils in cab, what about the condenser
Let me know
No compressor does not shut off, yes cleaned condenser
Well this getting a little weird, what about the expansion valve. and your sure the compressor is not short cycling, on-off.
the feeler bulb of expansion valve has good contact
has orfice tube @ cab and expansion valve @ sleeper, changed both! will double check but it doesn't seem to be cycling on -off.
If we were not getting a good vacuum before recharging it would show on gauges correct? after changing everything high is still 250-260 low is 40
when recharge, as I tell all my customers, evacuate to 28" for 2-3 hours , you will see smoke from , pump, but that's good, that is moisture boiling out coming out of system, If you can not pull a 28" vacuum, you have a leak


text:
IDW Publishing announced that their popular Zombies Vs. Robots comic series is headed to Hollywood. The series, which was created by writer and IDW Chief Creative Officer Chris Ryall and artist Ashley Wood in 2006, has been acquired by Sony Pictures for film adaptation.
Zombies Vs. Robots will be a co-production between IDW, Michael Bay’s Platinum Dunes, and Circle of Confusion. IDW CEO and co-founder Ted Adams will produce, along with Bay, Brad Fuller, Andrew Form, Dave Alpert and Rick Jacobs.
In the Zombies Vs. Robots comic series, the last remaining human in the world is protected by an assortment of robots against overwhelming zombie hordes. When the robots mistakenly expose the human infant’s presence to the zombies, it leads to an all-out battle for the survival of mankind. The series takes a playful look at a far-fetched concept, resulting in something that transcends the usual “vs” approach. Subsequent series include Zombies Vs. Robots Vs. Amazons, also illustrated by Wood, as well as Zombies Vs. Robots: Aventure, a series that presented three separate prequel stories. The Zombies Vs. Robots world also played a major role in IDW’s first-ever event series, Infestation, and an all-new Zombies Vs. Robots series subtitled UnderCity, with art by Mark Torres, launches in April.
- Categories: News
- People / Bands: Andrew Form | Ashley Wood | Brad Fuller | Chris Ryall | Dave Alpert | Mark Torres | Michael Bay | Rick Jacobs | Ted Adams
- Shows / Movies: Zombies Vs. Robots | Zombies Vs. Robots Vs. Amazons | Zombies Vs. Robots: Aventure
- Genres: Action | Comic Based | Science Fiction | Thrillers
- Story Types: News

domain: artistic


text:
Architecture and Design Scotland is Scotland’s design champion. We believe in the power of design to improve people’s lives. We bring people together to create better places to live, learn and be in. Well-designed buildings and places make the very best use of our resources and create places that help people and communities to flourish.
A&DS supports the delivery of a wide range of buildings and places including many schools, health facilities, town centres and regeneration schemes. We support communities to shape the places that matter to them and we work with decision makers to create resilient and sustainable places across Scotland. We promote Scottish architecture, design and placemaking both nationally and internationally.

domain: design


text:
World Race Alum Erika Michael is on a 6 month Kingdom Journeys trip, sharing hope and healing with women throughout the world. While in Peru, her team held a retreat for women who were able to experience hope, healing, and the freedom of choosing forgiveness.
Purple table cloths on tables. Journals written in, and set on the tables. Flowers in tea cups. Banners on the walls.
We were all set up and ready for the women. The day we had been planning and praying about had come. We waited on the balcony for the comvie bringing the women.
The comvie came and the women poured out onto the sidewalk as a few of us made our way down to welcome them and a few stayed in the room to direct them.
“Buenas dias! Good morning!” The women made their way into the room, claimed a table, and took a seat. We waited for a few stragglers and then got started.
At first the women seemed a little skeptical. They didn’t really know what to expect. They had never had a retreat just for them. Now there were five gringas (white girls) speaking with them and asking them to draw pictures.
We got started. We had our introduction, icebreaker, and worship. We shared about how our stories effect our view of God. Sometimes we let our life experiences define God instead of who He really is. The story of the woman at the well was told. We talked about their precious worth to God.
Then it changed. The skepticism was gone. There were more smiles on faces. The women were at ease and more willing to share their stories.
I am not really sure when the moment was that this changed. I don’t really even know if it was a moment, or just the progression of the women sharing their stories, getting to release the burdens of things they don’t normally talk about.
We talked about the painful things that have happened in our lives. I am always amazed at this part of the retreats. People share moments of their lives when they have gone through deep, deep pain. There is such vulnerability. Tears are shed. There is something about being able to share in each other’s pain and give a hug.
As the body of Christ that’s part of what we’re suppose to do, right?
After talking about the pain that we have experienced in our lives, we shared about forgiveness and how it sets us free from bitterness so we can experience freedom.
Then a celebration broke out. As we worshiped, our team washed the women’s feet and prayed over them. It was powerful. Each of the women were given a crown to decorate. Wearing our crowns we stood in a circle and declared truth over ourselves:
I cannot think of a better way to end the day than celebrating who we are in Christ!
Is God calling you to share God’s hope and healing with women across the world? Click HERE for more about men’s and women’s Kingdom Journey trips and HERE for short term Beauty for Ashes trips — including our latest to Colombia!
For short term missions trips to Thailand and Cambodia, click HERE.

domain: literature


text:
It’s like falling in love all over again!
Refinance Your Auto Loan! We'll take 2% APR* off your existing auto loan rate when you refinance through Cooperative Center FCU. Call a Loan Officer at 510-647-2126 for more information OR apply online today and enter promo code LOVE.
OFFER EXTENDED UNTIL AUGUST 31,2013!
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All loans are refinanced for the remaining term of the original loan; there are no additional months to repay. The vehicle must be a model between 2006-2013, have a balance owed of at least $5,000 and currently be financed though another financial institution. As low as 2.74% APR*. Some members may qualify for more than a 2% savings**.
*APR = Annual Percentage Rate. **Your present loan must be current. Rate and term may vary based on credit worthiness, age of vehicle, mileage, and value of vehicle. Contact a Loan Officer for minimum/maximum loan terms based on amount financed. Offer cannot be combined with any other offer of discount.
Loans currently financed through Cooperative Center Federal Credit Union are not eligible. Verification of your current rate is required. Subject to credit approval. Floor rate of 2.74% applies. CCFCU membership is required.
Offer ends 8/31/2013

domain: economics


08 Dec McLaren Beverly Hills 720s Unveiling
By way of comparison, the 720S accelerates more quickly than the mid-1990s McLaren F1 – the most iconic McLaren in history and a benchmark supercar. The F1 has slightly longer legs at the top end, but more owners are likely to experience the bursts of acceleration than the ultimate top end.
McLaren uses a one-piece carbon fiber monocage which is the skeleton of the car. The monocage tub incorporates knowledge and experience from McLaren’s exotic P1 road car as well as from the Formula One team. The result is a foundation for the car that is stiff and light. The suspension, brakes and giant Pirelli tires work together to provide nimble handling. A 7-speed automatic transmission manages the task of putting the power to the ground via the rear wheels.
“A phenomenally put together event by The Orca Group, McLaren Beverly Hills and the Peterson Automotive Museum.”
The 720S makes use of a variety of electronic aids to optimize performance. A fleet of sensors are deployed to all nooks and crannies of the car to feed real-time information to the electronic brain. Traction control, electronic stability control, anti-lock brakes, and launch control help to corral the car’s performance and keep it on the pavement. Drivers that wish to vary the interference or assistance of these aids can make use of what McLaren calls Variable Drift Control. (No, the feature doesn’t automatically transform the driver into a power sliding, drifting social media sensation.)
With all of this performance, the 720S is McLaren’s mid-range offering and labeled as its “Super Series.” The entry level – if there is such a thing as an entry level McLaren – is the “Sport Series” currently anchored by the 570 and 540 models. The highest McLaren level is currently occupied by the P1 supercar which ended its limited production run in December 2015.
The styling is unmistakably McLaren, but also unmistakably an evolution. The headlights and nose are more angular and less rounded than the 650S. The headlights themselves share space with a large triangular pocket at the front corners that includes aero scoops to funnel air through the car’s radiators. Other recent McLarens have featured a large scoop along the flanks leading to the rear wheels but that has given way to a smoother rear look and openings behind each of the front wheels for the 720S.
The distinctive doors pivot on double hinges upward making quite a styling statement and allowing easy access in and out of the cabin. The visibility is remarkable, partially due to the carbon fiber tub that cuts down on the need for bulky pillars around the driver. A rear spoiler stays integrated within the rear deck until needed when it deploys upward into the wind. It is not as exaggerated as the P1 rear spoiler, but the family resemblance is clear.
As the P14 is the first of fifteen planned McLaren models over the next 5 years, The Auto Gallery, McLaren Beverly Hills and the Petersen Museum could become very busy holding release parties. If the 720S represents the kind of significant step forward that McLaren intends with its future models, there will be plenty to celebrate. The Speed Journal thanks The Auto Gallery and McLaren Beverly Hills for the invitation. A phenomenally put together event by The Orca Group, McLaren Beverly Hills and the Peterson Automotive Museum.


text: Sophronitis rosea grows in Brazil in tropical forests from 2000 to 6000 feet. Water well all year. It is cool to warm growing and blooms in winter. SYN: Sophronitis wittigiana. The genus Sophronitis (S) contains only a few species growing in eastern Brazil and Paraguay. They are used in hybridization for their red color, small size and lower light requirements. They are the "S" in "Slc".

domain: biology


text:
So why do the Canadian officials want to normalize women topless with Children? The Canadian officials don’t find that to be a criminal act to expose breasts to children. Why not? Children are innocent and sweet why would a woman want to be around a child with no top on? Public swimming pools are funded by tax payers dollars. All tax payers should be able to enjoy Edmonton city pools, not just topless customers and their supporters. Canada has suffered generations of sexual abuse which has been a result of unconcerned officials. Speak out against women topless at the pools, if you don’t the next could be men exposing their private parts to children.
Edmonton City pools is allowing women to swim topless. Edmonton City pools is allowing children in at the same time. Little children don’t have a say of where their parents bring them. This is an extreme violation of children rights. Also what if a girl is in a abusive home and is asked to play at the pool with no shirt and she is threatened with violence if she dosent. This is extremely disgusting and absolutely irresponsible and violating to children and adults who don’t agree with women exposing there female private parts. They have now made Edmonton city pools only used by people who want to see women topless. If it’s okay for women to be topless at Edmonton city pools is whoever runs Edmonton city pools and made this policy saying that it is okay for women and girls to walk around there homes with no shirt, and anywhere they want to walk topless.
I have been looking through the national criminal code and it is not defined enough to protect children against sexual assault. The criminal code should include no unwanted undressing of a child or someone in there presence.
Whoever has approved women topless at city pools needs to be taken out of office for the people they have offended by this decision. Edmonton City pools is funded from Edmonton city tax dollars and there is also at times provincial funding. Everyone should be allowed to enjoy Edmonton City pools.
Copyright turntoJesusChrist.com© 2007 All Rights Reserved.


text:
I CANNOT . . . be surprised to hear your Excellency inquire, "Are your people getting mad? Are we to have the goodly fabric, that eight years were spent in raising, pulled over our heads? What is the cause of all these commotions? When and how will they end?" Although I cannot pretend to give a full and complete answer to them, yet I will make some observations which shall involve in them the best answers to the several questions in my power to give.
"Are your people getting mad?" Many of them appear to be absolutely so, if an attempt to annihilate our present Constitution and dissolve the present government can be considered as evidences of insanity.
"Are we to have the goodly fabric, that eight years were spent in rearing, pulled over our heads?" There is great danger that it will be so, I think, unless the tottering system shall be supported by arms, and even then a government which has no other basis than the point of the bayonet, should one be suspended thereon, is totally different from the one established, at least in idea, by the different States that if we must have recourse to the sad experiment of arms it can hardly be said that we have supported "the goodly fabric." In this view of the matter, it may be "pulled over our heads." This probably will be the case, for there does not appear to be virtue enough among the people to preserve a perfect republican government.
"What is the cause of all these commotions?" The causes are too many and too various for me to pretend to trace and point them out. I shall therefore only mention some of those which appear to be the principal ones. Among those I may rank the ease with which property was acquired, with which credit was obtained, and debts were discharged in the time of the war. Hence people were diverted from their usual industry and economy. A luxuriant mode of living crept into vogue, and soon that income, by which the expenses of all should as much as possible be limited, was no longer considered as having anything to do with the question at what expense families ought to live, or rather which they ought not to have exceeded. The moment the day arrived when all discovered that things were fast returning back into their original channels, that the industrious were to reap the fruits of their industry, and that the indolent and improvident would soon experience the evils of their idleness and sloth, very many were startled by the idea, and instead of attempting to subject themselves to such a line of conduct, which duty to the public and a regard to their own happiness evidently pointed out, they contemplated how they should evade the necessity of reforming their system and of changing their present mode of life, they first complained of commutation, of the weight of public taxes, of the insupportable debt of the Union, of the scarcity of money, and of the cruelty of suffering the private creditors to call for their just dues. This catalogue of complaints was listened to by many. County conventions were formed, and the cry for paper money, subject to depreciation, as was declared by some of their public resolves, was the clamor of the day. But notwithstanding instructions to members of the General Court and petitions from different quarters, the majority of that body were opposed to the measures. Failing of their point, the disaffected in the first place attempted, and in many instances succeeded, to stop the courts of law, and to suspend the operations of government. This they hoped to do until they could by force sap the foundations of our Constitution, and bring into the legislature creatures of their own by which they could mold a government at pleasure, and make it subservient to all their purposes, and when an end should thereby be put to public and private debts, the agrarian law might follow with ease. In short, the want of industry, economy, and common honesty seem to be the causes of the present commotions.
It is impossible for me to determine "when and how they will end"; as I see little probability that they will be brought to a period, and the dignity of government supported, without bloodshed. When a single drop is drawn, the most prophetic spirit will not, in my opinion, be able to determine when it will cease flowing. The proportion of debtors run high in this State. Too many of them are against the government. The men of property and the holders of the public securities are generally supporters of our present Constitution. Few of these have been in the field, and it remains quite problematical whether they will in time so fully discover their own interests as they shall be induced thereby to lend for a season part of their property for the security of the remainder. If these classes of men should not turn out on the broad scale with spirit, and the insurgents should take the field and keep it, our Constitution will be overturned, and the Federal government broken in upon by lopping off one branch essential to the well being of the whole. This cannot be submitted to by the United States with impunity. They must send force to our aid: when this shall be collected, they will be equal to all purposes. . .
[February 22, 1787.] I had constant applications from committees, and selectmen of the several towns in the counties of Worcester and Hampshire, praying that the effusion of blood might be avoided; while the real design, as was supposed, of these applications was to stay our operations until a new court should be elected. They had no doubt if they could keep up their influence until another choice of the legislature and the executive that matters might be molded in General Court to their wishes. This to avoid was the duty of government. As all these applications breathed the same spirit, the same answer was given to them….
In this position I remained refreshing the troops who had suffered very severe fatigue. This also gave time for the several towns to use their influence with their own people to return, if they thought proper to urge it, and to circulate among Shays' men that they would be recommended for a pardon if they would come in, and lay down their arms. The second of February I was induced to reconnoiter Shays' post on his right, left, and rear. I had received information by General Putnam before, that we could not approach him in front. I intended to have approached him on the third inst. This reconnoitering gave him an alarm. At 3 o'clock in the morning of the third, I received an application from Wheeler, that he wished to confer with General Putnam. His request was granted. He seemed to have no object but his personal safety. No encouragement being given him on this head, he returned a little after noon. In the evening of the same day, I was informed that Shayshad left his ground, and had pointed his route towards Petersham in the county of Worcester, where he intended to make a stand as a number of towns in the vicinity had engaged to support him. Our troops were put in motion at 8 o'clock. The first part of the night was pleasant, and the weather clement, but between two and three o'clock in the morning, the wind shifting to the westward, it became very cold and squally, with considerable snow. The wind immediately arose very high, and with the light snow which fell the day before and was falling, the paths were soon filled up, the men became fatigued, and they were in a part of the country where they could not be covered in the distance of eight miles, and the cold was so increased, that they could not halt in the road to refresh themselves. Under these circumstances they were obliged to continue their march. We reached Petersham about 9 o'clock in the morning exceedingly fatigued with a march of thirty miles, part of it in a deep snow and in a most violent storm; when this abated, the cold increased and a great proportion of our men were frozen in some part or other, but none dangerously. We approached nearly the center of the town, where Shays had covered his men; and had we not been prevented from the steepness of a large hill at our entrance, and the depth of the snow, from throwing our men rapidly into it we should have arrested very probably one half this force; for they were so surprised as it was that they had not time to call in their out-parties, or even their guards. About 150 fell into our hands, and none escaped but by the most precipitate flight in different directions.
Thus that body of men who were a few days before offering the grossest insults to the best citizens of this commonwealth, and were menacing even government itself, were now nearly dispersed, without the shedding of blood but in an instance or two where the insurgents rushed on their own destruction. That so little has been shed is owing in a measure to the patience and obedience, the zeal and the fortitude in our troops, which would have done honor to veterans. A different line of conduct which Shays flattered his troops would have been followed, would have given them support, and led them to acts of violence, while it must have buoyed up the hopes of their abettors, and stimulated them to greater exertions. . .
. . . I at once threw detachments into different parts of the county, for the purpose of protecting the friends to government and apprehending those who had been in arms against it. This business is pretty fully accomplished, and there are no insurgents together in arms in the site.
General Benjamin Lincoln
December 4, 1786, February 22, 1787
Original Sources http://www.originalsources.com

domain: history


text:
Normal MV morphology
The morphology of the normal MV is elegant and complex. The annulus is normally saddle-shaped. The anterior leaflet is in fibrous continuity with the aortic valve. This leaflet is curved during systole: the base of the leaflet is almost in the base plane, angling apically where secondary chords attach (near the smooth-rough junction), and the free edge end of the leaflet almost parallel to the LV long axis; this establishes a widely patent LVOT. The supporting structures of the MV include a network of primary, secondary and tertiary chordae, which mostly attach to two widely spaced papillary muscles which are anchored ~2/3 the distance to apex and on the posterior and inferior walls (posterosuperior and anteroinferior papillary muscles). These muscles anchor the valve apically during ventricular systole, but also allow for maximal leaflet opening during ventricular diastole. Normally, blood passes from the atrium to the ventricle through the primary orifice of the valve between the free edges of the leaflets, with relatively little passing through secondary orifice areas (e.g. interchordal spaces). Unlike the TV, there are no attachments of the MV to the ventricular septum.
Common MV Pathologies
Mitral valve pathology can occur secondary to leaflet thickening, chordal fusion, or chordal malattachment, among others.
•Parachute mitral valve (or closely spaced papillary muscles). Normally, the mitral valve leaflets open widely into the LV, creating a widely patent orifice for mitral inflow. When the muscles are less-well spaced or anatomically fused (i.e. single papillary), anterior and posterior leaflets are hypomotile and do not separate fully, limiting the primary orifice area. Frequently associated chordal fusion limits secondary orifice area as an alternative egress. This narrows the MV orifice and may produce mitral stenosis. Over time, turbulent blood flow stimulates fibrosis of the leaflet and diminishes excursion further. Surgical approaches include thinning of the MV leaflets and chordae, splitting of papillary muscles, papillary muscle translocation, or the creation of neochordae that are more widely spaced.
•Double orifice mitral valve. May occur in isolation or with a transitional or complete AVC. DOMV often exhibits two separate networks of supporting chordae. Often asymptomatic in isolation, DOMV can increase the complexity and risk of repair of AVC defects. Surgical approaches include the division of the fibrous ridge separating the two orifices or other approaches to valvuloplasty.
•MV prolapse. Often occurs in isolation in otherwise healthy patients. May be associated with ASD or connective tissue disorders. Defined as atrial displacement of belly of MV leaflets in systole, often associated with redundant MV leaflets, elongated chordae, or annular dilation. Increased risk for endocarditis. Surgical repair of valve is indicated in severe MR.


Senator Win Gatchalian is urging both the Department of Education (DepEd) and the Commission on Higher Education (CHED) to fast-track the release of the last tranche of student subsidies for school year 2018-2019 under their respective programs: the Senior High School Voucher Program (SHS VP) and the Tertiary Education Subsidy (TES). According to Gatchalian, this would help families who are bearing the socio-economic impact of the coronavirus disease (COVID-19) pandemic.
Gatchalian added that aside from bringing financial relief to affected families, the disbursement of these funds would help in the upkeep of private schools, including the advanced salaries and 13th month pay of teachers and other school personnel.
“Kung may tamang panahon para putulin ng DepEd at CHED ang red tape, ito na ang pagkakataong gawin nila ito. Ngayong nasa gitna tayo ng isang matinding krisis dahil sa COVID-19, malaking ginhawa ang maitutulong ng voucher program at TES sa ating mga mag-aaral, mga magulang, mga guro, at mga kawani ng paaralan,” said Gatchalian, Chairman of the Senate Committee on Basic Education Arts and Culture.
The SHS VP is a financial assistance program for disadvantaged but qualified learners to study in private schools, state and local universities and colleges, (SUCs and LUCs), and technical and vocational institutions. For SY 2018-2019, vouchers amount between P14,000-P22,500, depending on the qualified recipient’s location.
The SHS VP has incurred a total deficit of P14.1 billion for fiscal year 2019, which covers fund requirements until the end of SY 2018-2019. This deficit will be charged to DepEd’s 2020 budget, which allocates P23.93 billion for the said program. The SHS VP currently supports more than 1.2 million learners.
The TES, one of the components of the Universal Access to Quality Tertiary Education Act (Republic Act 10931) or the free tuition law, provides a maximum of P40,000 per student for education-related costs, including books, transportation, board and lodging, and other allowances. For SY 2018-2019, TES has a P16 billion allocation for 300,000 students and more than P4.7 billion are paid to SUCs and LUCs as of December 31, 2018.
Gatchalian is a co-author and co-sponsor of the free tuition law and has called for its improved implementation.


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ZIRGAN® (ganciclovir ophthalmic gel) 0.15% is a topical ophthalmic antiviral that is indicated for the treatment of acute herpetic keratitis (dendritic ulcers).
Important Safety Information
- ZIRGAN is indicated for topical ophthalmic use only.
- Patients should not wear contact lenses if they have signs or symptoms of herpetic keratitis or during the course of therapy with ZIRGAN.
- Most common adverse reactions reported in patients were blurred vision (60%), eye irritation (20%), punctate keratitis (5%), and conjunctival hyperemia (5%).
- Safety and efficacy in pediatric patients below the age of 2 years have not been established.
Click here for full Prescribing Information for ZIRGAN.
ZIRGAN is a trademark of Laboratoires Théa Corporation used under license.


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She received his bits of news with the aplomb of a resourceful commander.
Miss Milbrey disunited the chatting couple with swiftness and aplomb.
I could read as much in her narrowed eyes as she tried for aplomb with her guests.
The aplomb—why should there be a French word for an English quality?
Before the end of the repast he had recovered all his assurance, all his aplomb.


The Defence Headquarters on Thursday described as unconstitutional calls for an interim government after the emergence of the president-elect.
The Director of Defence Media Operations, Major General Musa Danmadami, stated this in Abuja during the biweekly update with journalists on Armed Forces of Nigeria operations.
He condemned the clamour for an interim government by those unhappy with the outcome of the presidential election, stating that the ING was illegal and unconstitutional.
The Peoples Democratic Party, the All Progressives Congress and the New Nigeria Peoples Party supported the military’s pledge to defend the constitution.
Some candidates who lost the election and their supporters had been agitating for the interim government, hinging their demand on the reported malpractices recorded during the presidential election which was won by the APC standard bearer, Asiwaju Bola Tinubu.
Sequel to the protests and alleged inflammatory statements by the proponents of the interim government, the Department of State Services alerted the nation to a plot by unnamed politicians to scuttle the transition and install an interim government.
The secret police said it was monitoring the plotters and warned them against fomenting any crisis in the country.
But responding to questions from journalists in Abuja, during the biweekly update on Armed Forces of Nigeria operations, Danmadami maintained that the Independent National Electoral Commission had conducted elections and declared a president-elect.
The DHQ spokesman said, “On the issue of an interim government, it is rather unfortunate; an election has been conducted and INEC, which is mandated, has announced a president-elect. It is not our responsibility to speak on that issue but I know that several calls have been made by the Presidency that there is nothing like an interim national government.
“So I think people were just trying to be mischievous. It is unconstitutional and all of us know that the Constitution does not provide for an Interim National Government; that is the point the Presidency has been hammering on and that is our stand because that is what the Constitution says. It is unconstitutional, so, anything unconstitutional, as far as I’m concerned, is not applicable.”
Speaking on the security situation across the country, he attributed the recent spike in kidnappings to the reversal of the Central Bank of Nigeria’s cashless policy.
He also noted that ending kidnapping required a whole-of-a-society and government approach.
He, however, added that the military was working round the clock to tame the menace of kidnapping and other criminal activities.
PDP backs military
Commenting on the military position on the election, the PDP Deputy National Publicity Secretary, Ibrahim Abdullahi, said the party agreed with the DHQ.
“Yes, we agree with the military. Interim National Government is unconstitutional and the PDP as a law-abiding party will always be on the side of the law.
“Those pushing for an interim government do not wish this country well. The call is unpatriotic and condemnable,” he said.
Also speaking, Ladipo Johnson, spokesman for the NNPP Presidential Campaign Council, called on security agents to unravel those plotting to plunge the country into a constitutional crisis with their demand for an Interim National Government.
“The NNPP frowns upon any attempt to undermine our constitution. The Interim National Government or whatever you called it has no place in our constitution. But aren’t we tired of talking in the void? We thought by now the security agents would have arrested promoters of this evil agenda. They should be arrested and made to face the wrath of the law,” he said.
Reacting, the ruling APC applauded the military for staying true to its promise to protect the Constitution and the country’s unity.
Speaking with one of our correspondents, the APC Director of Publicity, Bala Ibrahim, warned that those demanding an interim government were inadvertently calling for a coup d’etat, which attracts capital punishment in Nigeria.
He said, “What the Defence Headquarters is saying is reiterating the supremacy of the Federal Constitution. And it is the Constitution that recognises an elected regime. It also recognises INEC as an electoral umpire. It is the same Constitution that says anything contrary to the recognition of INEC with regard to elections is akin to disagreeing with the Constitution.
“So, anyone who comes with something that is alien in the name of an interim government or whatever name not recognised by the Constitution is asking for the overthrow of this Constitution.
‘’Now, the military cannot under any guise support the overthrow of a legitimately elected government. To do that is to call for a coup d’etat and calling for a coup is treason which attracts the death penalty.
“Therefore, in agreeing with INEC’s position, the DHQ is directly agreeing with the Constitution and saying that they remain subservient and submissive to the will of the people as provided for in the Constitution.”
But the Chief Spokesman for the Labour Party Campaign Council, Yunusa Tanko, told The PUNCH that the party and its presidential candidate, Peter Obi, had not done anything contrary to the Constitution by going to court to reclaim their mandate.
“The military is not the court of law. They are making their assertion on what they think they know. The military is a respected institution. So, I know that they will respect the position of the law when pronouncements are being made.
“We at LP are law-abiding citizens who have taken their case to court for redress. What we are doing is taking back our mandate that was illegally given to somebody in a legal process.
“All that we have done is to follow the due process of what has been done in our Constitution in the Federal Republic of Nigeria. For instance, when the Nigerian people and we decided to go on a peaceful protest, it is our own right. Therefore, we have not done anything contrary to the Constitution of Nigeria,” he stated.
Obi’s aide warns
Meanwhile, Obi’s media aide, Tai Obasi, urged the military to stick to its defence role instead of striving to interpret the Constitution for Nigerians.
While warning that the LP would not succumb to subtle intimidation and bullying, Obasi disclosed that the party and Obi would not relent until they reclaimed their ‘stolen mandate.’
He stated, “Everybody seems to be politically inclined now. It is a system to do whatever is necessary to assist whoever they want to assist in swearing-in as president for the next four years. It is not in the position of the military to define our constitution or whatever it says.
“Their (Military) duty is defence. They are meant to intervene whenever they are called upon. It is not for them to start telling us what they think is in the Constitution. The Constitution shall be defended by the court when there is a logjam. Not by any other person or institution.
‘’The LP has dutifully and obediently gone to court. It is left for INEC, Senator Bola Tinubu and Kashim Shettima to respond and the court processes to start.’’
Warning the military against dabbling in politics, Obasi added, “The military should therefore not jump the gun. It will be very unfortunate and unfair for the DHQ to start releasing intimidating statements. If the target is to intimidate and bully people whose only lawful route to recover their stolen mandate, it won’t work.’’
Speaking on the issue, the Ekiti Council of Elders on Thursday cautioned Nigerians against activities capable of causing anarchy and plunging the country into crisis and chaos.
The council’s President, Prof Joseph Oluwasanmi and General Secretary, Niyi Ajibulu, condemned the alleged extra-judicial activities of some political parties and unpatriotic elements since the conclusion of the presidential election, which he said were worrisome.
The duo, in a statement in Ado Ekiti after the council’s monthly plenary titled, ‘Call for interim national government unconstitutional’, urged all concerned not to allow tribal, sectional or individual interests to undermine the corporate existence of the country.
However, a former deputy National Publicity Secretary of the PDP, Prince Diran Odeyemi, said the claim by the DSS that some people wanted to foist an interim government on the country was suspicious.
Odeyemi, while speaking with newsmen in Osogbo on Thursday, expressed concern that more than a week after the claim, the security agency had not made any arrest or exposed those behind the plot.
He also said such a claim coming from the DSS might be a plot by the presidency.
He argued that politicians in the country had shown that they wanted democracy to continue, hence the resort to litigation by those who lost the election.
“If almost a week after which they made that statement, we have not heard of any arrest, or any concrete investigation thereafter, I will advise them not to turn themselves to a political party. Nigerians should watch the presidency.’’
On his part, a former Governor of Enugu State, Senator Chimaroke Nnamani, berated the proponents of the Interim National Government saying that it was treasonable and an affront to the sensibility of Nigerians.
Nnamani stated that ING was absurd and had no place in modern-day democratic rule submitting that those behind the plot are enemies of Nigeria


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6:27 PM | July 24, 2009
Los Angeles County sheriff’s investigators launched an inquiry Friday into whether county coroner’s employees illegally leaked or sold private information from Michael Jackson’s death investigation.
“They just want to make sure that nothing criminal has occurred,” sheriff’s spokesman Steve Whitmore said.
Whitmore said sheriff’s investigators contacted coroner’s staff Friday and planned to handle the inquiry with the district attorney’s office. He said they were asked to investigate by county supervisors.
Supervisors have also called for a county audit of the coroner’s office, said Supervisor Mark Ridley-Thomas. There’s “enough concern about what’s going on in the coroner’s office” to merit the investigations, he said.
Coroner’s representatives did not respond to e-mails or phone calls late Friday.
Craig Harvey, the chief coroner’s investigator, has said employees who inappropriately viewed Jackson’s records were warned, the proper disciplinary action according to county civil services rules, and that no further investigation was needed.
Supervisors were troubled by graphic descriptions of Jackson’s corpse that surfaced in British tabloids and the New York Post before his memorial July 7, Ridley-Thomas said.
Two weeks ago, they called a private meeting with coroner’s officials to discuss their concerns, he said. “It was made abundantly clear that the environment had to be managed in such a way that there were no press leaks. We also made it clear that any breaches would be viewed as being very problematic,” Ridley-Thomas said.
After The Times reported this week that the pop star’s death certificate had been viewed more than 300 times, including by a half-dozen coroner’s employees who were not involved in the investigation, supervisors contacted the sheriff’s office, Ridley-Thomas said. “It only reinforces some concerns that some members of the board have had,” Ridley-Thomas said of the security breach.


Friday, August 10, 2007
Walking on Thursday
The green lane to the top of the hill is overgrown again with tall grass, cool, even in the hottest part of the day. In early morning the grass is bent low with the dew. Water brushes ginger fur.
On top of the hill it is hot, even early in the morning. The scent from heather hangs heavy in the warm. It smells like honey. Bees work busily through the purple tracery of fine flowers, legs golden and heavy with pollen. Butterflies rise in small clouds of colour and dragonflies rattle their glassy wings. Big as birds they hover in the gorse.
The early morning low sun makes an oasis of shadow just big enough for a small hot cat.


Interview: Stealth Unlimited (Rotterdam and Belgrade)
STEALTH.unlimited (set up in 2000 by Ana Džokić and Marc Neelen) is a practice based between Rotterdam and Belgrade. STEALTH shape opportunities where various fields of investigation meet and where thinking about possible future(s) of the city are mobilized. We consider space both a tool and an agency, and focus on innovative aspects of sometimes hidden, temporary or unplanned urban practices that challenge ways in which to create physical aspects of the city and of its culture. In this, shifts of perspectives – from urban research, visual arts, spatial intervention, to cultural activism – are a key element. By creating devices that can take the form of a specific intervention in physical space, an occasion for exchange of knowledge, but also a piece of software, we produce test conditions to probe the shared authoring of urban space and culture. STEALTH established or participated in a number of internationally published and exhibited projects on the complexity and inconsistency of the contemporary city, like Wild City (Belgrade), Urban Catalyst (Amsterdam), Adaptations (Apexart, New York and Fridricianum, Kassel), Challenging the Conservative Brain (Kunstverein Munich), Cut for Purpose (Museum Boijmans van Beuningen, Rotterdam), Europe Lost and Found (Western Balkans), Plans and Slums (Rome/Belgrade), Port City Safari (Rotterdam), Constitution for the Interim (The Netherlands), Cities Log (former Yugoslavia). We recently exhibited at the 8th Sao Paulo Architecture Biannual, 11th Venice Architecture Biannual (Italian Pavilion), TriPostal – Lille 3000 and thought a/o at Delft University of Technology, the Piet Zwart Institute in Rotterdam and the Center for Curatorial Studies at BARD University, New York or Polis University, Tirana.
[6 - 16 October 2011, Bordeaux] STEALTH.unlimited is currently preparing the exhibition “Once Upon a Future”, as part of Evento 2011, and in collaboration with arc en rêve centre d’architecture from Bordeaux and Emil Jurcan (Praksa / Pulska grupa). The exhibition narrates an imaginary Bordeaux in 2030 – the year in which the city will reach the magic number of one million inhabitants.
In this urban fiction, presented as a gigantic illustrated narrative, the inhabitants of Bordeaux take charge over the future of the city themselves. It displays new forms of collective organization, which make the city, and weave new solidarities. Contrasting with the official visions for 2030, “Once Upon a Future” is inspired on citizens initiatives active in reshaping the Bordeaux’ future, put in words with philosopher and writer Bruce Bégout, and visualised by 13 graphic designers and comic illustrators in a large outdoor exhibition at the cities’ still active Abattoir.


MOSTON Juniors burst Manchester Youth's bubble in a closely fought battle.
Youth entered the under 15s game on the back of a long unbeaten run, and a determined Moston side had to be at its best to end that run.
An entertaining first half ended goal-less.
The pace of the game meant fitness would be a decisive factor as the final whistle drew closer.
Moston's attacking play was rewarded when captain Dean Egerton was impeded in the box. Former Manchester Youth player Jake Hardicre stepped up and confidently slotted home the spot-kick for what proved to be the winner.
Moston goalkeeper James Thompson pulled off an outstanding late save to preserve the lead.


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Hamlet at the Young Vic
One good thing about the lockdown was that it postponed director Greg Hersov and actress Cush Jumbo’s highly anticipated retelling of Hamlet from 2020 until spooky season 2021. Being part ghost story, part murder plot, part about madness, part a coming-of-age tale, it fits right in with the plummeting temperatures, slasher flicks, and the chilling costumes worn by many young adults this time of year. Though characters in the play die left and right and centre, the excitement for the delayed opening of this production certainly didn’t.
Although there have been countless different takes on the work, few have featured a gender-swapped Hamlet portrayed by a female person of colour. Just like Hamlet breaks his curse, Jumbo throws off the convention of the white male actor as the protagonist. She gives the well-loved character nuance and energy, rising to the humour and rawness required for the role. It can be easy for Hamlet to fall into a one-note rebellious teenager, but here, a new interpretation is born, as life is breathed into familiar soliloquies, and, despite the differences in Jumbo’s portrayal, she brings what playing the character needs: youth. After all, the main story is about youth unravelling, and Jumbo portrays every single facet of emotion precisely. The wit and relentless attitude are effortless, especially when the character is conversing with no one.
Even if one has never experienced the tragedy of Hamlet before, there is plenty to latch onto here, including set design by Anna Fleischle. The striking statement of the set, the pillars, seem to go through character development themselves, morphing into stone, the gold of the palace, fire – whatever they need to be. A layer of smoke hangs in the air, reminding viewers of the ominous, unreal setting. Eyes deceive as much as Hamlet’s when the modern infiltrates the old. Ophelia (Norah Lopez Holden) struts around in questionable fashion with some type of walkman, which conjures images of the 90s, despite smartphones also appearing as props. Character quirks are also modernised: there is an almost interpretative dance between Ophelia and Hamlet, Hamlet reads tabloid papers, Rosencrantz and Guildenstern (Taz Skylar and Joana Borja) take photos in front of the palace, and there’s even royalty rapping at some point.
However, despite a few references that only the keenest of listeners would catch, and some modern furnishings, the contemporary setting is not exploited as much as it could be: the play feels no different than if it had been set in its intended time period. There is also a disappointing lack of blood during the pinnacle murders.
Familial resemblance isn’t immediately evident between Ophelia and Polonius (Joseph Marcell), but they have great chemistry and banter, offering a light-hearted break for the audience. Other highlights include Adrian Dunbar (Line of Duty) in not one but two roles: Claudius and Ghost. Corruption isn’t far from either. Tara Fitzgerald is believable as the torn Gertrude, and Jonathan Livingstone, as Horatio, is another comedic outlet.
Knowing the inevitable end doesn’t make the play any less impactful. This is a great, albeit tragic, introduction to Shakespeare. Although this interpretation of Hamlet is not as modern as it first appears, it’s still Shakespeare, and with that strong foundation, the only way to go is up.
Hamlet is at the Young Vic from 5th October until 13th October 2021. For further information or to book visit the theatre’s website here.

domain: entertainment


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In Shang-Chi and the Ten Rings #1, Eisner Award-winning writer Gene Luen Yang teams up with renowned artist Marcus To to kick off a new comic series with the main character confronting new villains and adversaries as they seek to take the mythical Ten Rings from him. The trailer’s eye-catching imagery depicts the eponymous warrior in dynamic positions fighting adversaries with his renowned Ten Rings.
“Shang-Chi is now the master of the 10 rings,” says large strong language on the trailer’s screen. As he stands in a dynamic position, he is seen holding the rings as they swirl about him. “And that doesn’t sit well with the rest of the Marvel universe,” the text adds, “and that doesn’t sit well with the rest of the Marvel universe.” After then, the video switches to an action-packed montage featuring Shang-Chi fighting a variety of foes. The film concludes with Dike Ruan’s cover art for the forthcoming issue, which has a guaranteed publication date of July 2022.
After the release of his first Marvel Studios film, Shang-Chi and the Legend of the Ten Rings, in which he was played by Simu Liu, the character grew in popularity among Marvel fans. The MCU film garnered mostly good reviews from reviewers and consumers, with a 91 percent critic score and a 98 percent audience rating on Rotten Tomatoes. With a sequel presently in development and a new comic series set to debut this summer, the character’s popularity is only growing.
Gene Luen Yang wrote Shang-Chi and the Ten Rings #1, while Marcus To contributed the artwork. On July 20, the comic book will be released.
Here’s a look at the trailer for the new comic series: