We are currently seeking a Project Engineer or Project Engineering Manager for our client in Hayward, CA. Our client is a manufacturer of industrial manufacturing equipment. They design, and manufacture custom made cargo container handling cranes for seaports.
- Title: Project Engineer or Project Engineering Manager (DOE)
- Location: Hayward, CA
- Salary: Project Engineer:90-120k DOE, Project Engineer Manager: 130-150k DOE
- Benefits: Medical, Dental, Vision, 401(k), PTO
- Type: Full Time, Exempt
- Advises management of engineering projects, new designs, strategize company goals and profit projections, cost management and purchasing
- Project engineering for any assigned projects
- Plans, executes, and approves budgets and schedules
- Assists/supervises the design criteria and sketches of crane, following the rules and regulations
- Visit cranes at customer location and do any crane inspection, repair, maintenance, and any other required duties
- Mechanical or Civil P.E. (Professional in Engineering) certification in CA required
- Experience in civil, structural, electrical/mechanical engineering in an industrial environment. (Bridge, building, construction, crane manufacturing) Willing to study the crane industry and learn the industry (portainer, container crane, container handling gantry crane, ship-to-shore crane, dockside gantry crane)
- Project Manager / Management experience
- Experienced with industrial machinery design, planning, and calculating
Only qualified candidates will be contacted. Candidates must be authorized to work in the United States.


text:
Three years on from their last LP, The Rural Alberta Advantage return with a new album on Paper Bag. Mended with Gold turns familiarly downtrodden themes into vigorous road-worn anthems. Loud and proud folky indie-rock in a fine upbeat Neutral Milk Hotel tradition from these Canadians, on CD and vinyl.
Vinyl LP £17.99 PAPER088LP
LP on Paper Bag.
TRY THESE INSTEAD?
YOUR RECENTLY VIEWED ITEMS
- Mended With Gold by The Rural Alberta Advantage
What the artist or label has to say for themselves. Read more.

domain: artistic


San Diego, Calif., (January 21, 2023) Monster Energy Yamaha Star Racing’s Eli Tomac grabbed his second victory of the 2023 Monster Energy AMA Supercross season in front of a sold-out crowd inside Snapdragon Stadium in San Diego, California.
BRASELTON, Ga., (September 27, 2022) – After beginning the IMSA WeatherTech SportsCar Championship with a victory at the Rolex 24 At Daytona, Wright Motorsports heads to the season finale at Petit Le Mans for a final bid at the GTD class title. The No. 16 1st Phorm Porsche, with drivers Ryan Hardwick, Jan Heylen, and Zacharie Robichon, will compete in the 10-hour endurance event will all eyes focused on adding another championship title to the team’s remarkable history.
It may be hard to believe but the 2022 race season is already coming to a close at Wiscasset Speedway. The Group #1 divisions kicked off this season’s sendoff as they crowned their newest champions on Saturday night.
Thompson, CT — The sights and sounds of Thompson Speedway reopened on Twisted Tea Tuesday last night in the heart of Northeast Connecticut. Four divisions made up the extra money, extra distance program with a spectacular fireworks presentation rounding out the show. In the end, four ultra-fast and competitive individuals stood victorious in O’Reilly Auto Parts Victory Lane, all of whom went home with a little extra change in their pockets.
The Prince of Monaco has intervened directly in the Principality’s troubled negotiations with Formula 1 over a new contract for 2023. So says Monaco resident and 2016 world champion Nico Rosberg, as the sport prepares to unveil what is expected to be a 24-race schedule for next season.
Barre, VT — The third event in seven days at Thunder Road brought with it the second round of the Myers Container Service Flying Tiger Triple Crown Series and serious point battles on the track for the three top divisions. Yet another first-time winner was crowned at ‘The Road’ in just a four-day stretch as three drivers returned triumphant to the winners circle.
Barre, VT — Following their extremely successful one-off V-8 Street Stock opens at Lee USA Speedway and White Mountain Motorsports Park in the past, the newly established R&R Race Parts Open Street Stock Series is ready to invade Barre, Vermont’s Thunder Road International Speedbowl this Thursday, June 23rd for Community College of Vermont Night.
WINCHESTER, N.H. — With just a few laps to go, Justin Bonsignore was in the right place to make a move in Sunday’s Duel at the Dog 200 at Monadnock Speedway. Bonsignore, a three-time NASCAR Whelen Modified Tour champion, pounced when Matt Hirschman got together with lapped traffic and scored his 33rd career Whelen Modified Tour win and fourth on the high-banks of Monadnock.
Barre, VT — The traditional Thunder Road Thursday Night opener in 2022 was a little more wet than anyone planned for and when the rains came, they came hard. With the constant threat of rain forcing officials to push the show along, Casella Waste Management Night schedule bobbed and weaved with the forecast. When it was all said and done, monsoon rains finally descended on high banks just after lap 35 of the Lenny’s Shoe & Apparel Flying Tigers feature leaving two teams from Williamstown very happy, albeit wet, campers.
(Nashville, TN) A new race format greets this weekend’s festivities at Nashville Fairgrounds Speedway with Triple 50’s. The 3 classes running on the 5/8th mile track Pro Late Models, Big Machine Vodka Spiked Cooler Super Trucks, and the Modifieds of Mayhem Tour will all battle it out for glory around “America’s Favorite Short Track”. Also joining in on all of the fun will be all of our local 1/4 mile classes.


text:
Demise Of The Personal Car In Favor Of Sharing Was A Myth.
“The number of cars and car density has increased each year. So there was no sign of a trend reversal. Rather, the opposite was the case”
It has become a staple cliché of the automotive conference. Car ownership is history. Mobility is the key. Manufacturers will have to turn themselves into “mobility providers”. Cue serious expressions and sage nodding of heads.
A study by the University of Duisberg-Essen’s Center for Automotive Research (CAR) tells a different story though, while news from BMW and Mercedes that they are pulling car-sharing out of North America, London, Brussels and Florence because of weak demand, suggests “mobility solutions” are either ahead of their time, or a bark up the wrong tree.
And it seemed to make so much sense, in theory. Young people, we were told, now had little interest in owning cars. They would prefer to rent when they needed one, or take public transport. But that turned out to be wrong, and was a function of the long economic recession which hit young people hard. They couldn’t afford to buy their own cars, but rationalized this into a virtue. Investment bank Morgan Stanley famously remarked some years ago that car ownership makes little economic sense. They cost a lot of money and are parked on our driveways 94% of the time. That makes a lot of economic sense, but has little emotional pull. Is anyone, seriously, if they can afford it, willing to give up the luxury of car ownership and the independence and privacy it provides?
The idea was that in the 2020s, we would eschew the advantages of car ownership and defer to economics. Autonomous car-hailing would also loom large. That might be a bit closer, but technical and legal problems have delayed its advent. By now, technology for ride-hailing computerized cars should have made such progress that about 10 seconds after you’ve summoned a vehicle, it will appear at your door. This would make owning your own car pointless. Parking facilities would become redundant. Traffic jams would disappear. It might even solve the housing crisis, as garages become redundant and are converted into extra rooms. The world’s biggest auto manufacturers continue to invest huge sums to make these technologies work; many a slip twixt cup and lip.
Forget prime time
As for mobility providers, a 10-year study by CAR in Germany shows the idea of sharing cars never looked like breaking into prime time. In 2009 there were 504 cars per 1,000 citizens in Germany, but this increased to 567 by 2019. In 2019, only 202,200 vehicles were available for car-sharing, that’s 0.04% of all cars and SUVs in Germany.
“Both the number of cars and the car density has increased each year. So there was no sign of a trend reversal. Rather, the opposite was the case. The trend for personal cars is very stable. This is in clear contradiction to the claims that the German population is “car-tired. The opposite is true, as this long-term study shows,” CAR director Professor Ferdinand Dudenhoeffer said.
Germans have been famously “car-mad” over the years, but so have Europeans in general and Americans too.
Dudenhoeffer said according to conventional wisdom, car ownership in cities was bound to decline.
“Again, the data shows that this does not match reality,” Dudenhoeffer said.
Consultancy Capgemini expects car sharing to be big business one day, but not quite yet.
“I still see car ownership dominating for the time being, but there will be many experiments to find new ways to do this. There are cities in Europe which seek to curb cars’ access to town centers. This might even include restrictions on electric cars if congestion was a big problem,” said Capgemini Global Automotive Lead Markus Winkler.
“The evolution of ownership models and autonomous cars is still a dream that will take the automotive industry a long time to manifest. While MaaS (mobility as a service) is developing and cars are becoming mobility platforms underpinned by data, the market isn’t going to be able to deliver on these promises of a revolutionized vehicle and driving experience in the near-term,” Winkler said.
Fully autonomous? Not yet
As for fully autonomous vehicles, Winkler said it will take perhaps 3 to 5 years for taxi type services to appear, while these vehicles won’t be available to the general public for another 5 years. That projection is probably in the bullish category. Many analysts expect fully autonomous vehicles for the public to be available closer to 2040 than 2030.
Meanwhile BMW and Mercedes’ were said to be pulling out of the mobility business to spend more scarce resources on electric cars. The two companies got together earlier this year, saying they would invest 1 billion euros ($1.1 billion) which amalgamated Mercedes’ Car2Go and BMW’s DriveNow into Share Now. This business allowed subscribers to rent cars by the minute using mobile phone apps. Drivers could park their vehicles anywhere in a designated city zone. When announcing the venture, BMW and Mercedes had said they would launch services in almost 100 cities in 2019, and expand 10 times in the future.
BMW and Mercedes were not alone. Earlier this year, General Motors withdrew its Maven car-sharing business from several cities.
Investment researcher Evercore ISI said this raised serious questions about the future of car-sharing.
“If you can’t make the car-sharing model work in dense urban areas like New York City and London, where car ownership is low and cost per mile high, this begs the question of how the longer term unit economics of car-sharing versus ride-sharing will pan out,” Evercore ISI said.
CAR’s Dudenhoeffer said those predicting the demise of the personal car in favor of sharing were wrong.
“The desire for a personal car will remain pronounced in the future. The success stories of car sharing and rejection of the personal car, which are repeatedly expressed by traffic and mobility researchers, are incomprehensible. The opposite seems to be the case, as our analysis shows,” Dudenhoeffer said.

domain: news


text:
What happens when we get still enough to listen to our past as a way to freedom into our future?
Charlene Oesterling is a storyteller. Her life story and experiences lead her to author part one of the two part book A Pinhole of Light. The story highlights one woman’s “epiphanic” journey to discover how the strongest healing can take place from seeing your past life from a whole new perspective through a mere pin hole of light.
In her 30’s, after recalling an incident that happened when she was 11, she had an epiphany that past experiences don’t have to define our future, they can actually light our path to new self- discovery. Charlene speaks about how she was able to see the people places and events of her life from a new perspective once she was willing to let go of the emotions that surfaced with them.
This is a story of turning trauma into triumph, old conditioning and thinking into new endless possibilities, and the ability we all have to shift everything in life from happening to us to happening for us.
From a new perspective, she has been able to begin her journey through life anew with the belief that we have all the strength, courage, power, and ability to use the stories that make up our lives as any new reality we can imagine. There are no wrong turns, failures, or detours, only a connected series of experiences that have led us to the present moment. All we need to do to create the life we dream of living is accept where we are, who we have chosen to become, and that the path behind us will lead us to create the path before us without limits, with just a mere pinhole of light.
People Thoughts on A Pinhole of Light
"Very impressed with this woman’s path in life, such a Great read I left wanting more from this author and hope she will work on further books in the future! I found the book to be incredibly inspiring and uplifting thank you so much Char! With all the darkness surrounding us, it was nice to have you be the light through your book or as you say pinhole :)"
"In this 3D classroom called life, we experience many inputs that shape who we become. And a large majority of humans never refresh the programming from childhood through young adulthood. Char weaves a masterful journey, by sharing hers, on how to open your skeleton filled closet, avoid the crushing weight of falling skeletons & end up with a job at the Smithsonian. With our "new normal" being one of a pull to a lower vibration. A Pinhole of Light is very timely in distilling down what it means. To manifest the courage for operating at the harmonic of your true authentic self. On your terms & boundaries. She won't have you burning your feet, with the latest guru fire walk live on Facebook. While getting a kickback on the plastic surgery referral, that doesn't quite get you in the Kardashian orbit. But she will illuminate with deja vu triggers of self reflection, on the endless pathways of choice, to develope into a fearless version of your true authentic self.
Through a deeply personal journey, Ms. Oesterling manages to capture and share several transformational experiences. From her childhood days spent growing up in a small town, testing parental limits, and creating personal connections, to emotionally abusive relationships and life as a world-class athlete, each moment teaches lessons all of us would be well advised to learn. (Including not subjecting our children to the awful bowl cuts of the 1980s!)
After reading the book, I recommend everyone take some time to reflect on what fundamental things lie at our core that make us who we are. What traumas have we endured? What successes have we earned? What are our passions? While few of us will have the courage to publicly share those reflections in a book for all to read and critique, even processing our experiences internally with radical honesty will help us find our own place of peace and our "Coke Machine".
A Pinhole of Light left me wanting more - I am definitely looking forward to the next book!

domain: literature


Original Music By: Paul Englishby
Duration: 79 min
Label: Silva Screen Records
The right balance between purpose written score tracks and relevant tracks from established acts makes this the sort of soundtrack CD you’ll enjoy listening in the car, on headphones or just as background music while writing reviews.
First of all, the compilation makes wonderful use of the original scores, composed by Paul Englishby, as the perfect breather between the thoughtful selection of serious Luther-esque songs and music in a way that is completely in keeping with the story arc and its main character. Paul Englishby is an accomplished composer with several excellent works to his credit, and his scores for Luther do not disappoint, especially in the eclectic mix of some outstanding acts and talent as you’ll agree with me shortly. Of the various Englishby tracks, I particularly like the fantastically longing “Carnage” and the mercurial “Unlucky Young Couple” which show just two sides of the rather complex mind of the eponymous detective, as well as the genius of Englishby.
As for the rest of what I’ll go so far as to describe as an inspired collection of tracks, the first thing to hit you, as you wander through collection, is the breadth of genres they bring to the CD. You’ll find anything from Jazz, Metal, Blues, Ambient, Rock, and Indie inspired music from some real giants in their respective categories.
Tracks such as the hypnotic series theme, “Paradise Circus” by Massive Attack, or the incongruously named “Gun” by sweet voiced Emiliana Torrini, deliver some great ambience, while the likes of Robert Plant’s “Satan Your Kingdom Must Come Down” or Nina Simone’s “Dont Let Me Be Misunderstood” offer some seriously soul searching fare. Suede, The Heavy and Marilyn Manson bring the ruckus with proper rock tracks on “She”, “Big Bad Wolf” and “Sweet Dreams Are Made of These” respectively. The joints from Kasabian and Gil Scott-Heron are pure bliss to the ears, particularly if you like simple, sweet and grown up mellow music.
It is probably no incident that this soundtrack CD title starts with: “Idris Elba Presents…”, given the fact that Idris Elba is a DJ at heart, and it won’t be a stretch to imagine he would have had a lot to say about the selection of tracks on the CD.
Finally, as I’ve hinted previously, the magic is manifest in the way these otherwise disparate tracks and artistes are blended into an enjoyable, thought-provoking whole. It delivers a potpourri of music, with different delectable flavours, somewhat reminiscent of an excellent good paella or gumbo feast. In keeping with the series, this is not juvenile stuff, and there are no pop or hip-hop lightweights to be found here, it’s just amazingly good and well selected mature music.


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text:
One of a dogs instinctive behaviours is to hunt and forage for food. We can help to fulfil this instinct by using a Kong toy and by filling it with food, it provides dogs with a healthy outlet for their natural desire to chew and lick.
The effort dogs make to get their food from these toys can help to ease boredom, reduces destructive behaviours and can help to relieve any anxiety when you leave them for short periods.
How to use a Kong
Dogs need to learn how to get their food out of a Kong so if your dog has not used one before, start off easy otherwise they will become frustrated and give up. To begin with use small pieces of kibble that fall out easy then gradually make it harder by mixing in larger pieces or by adding cubes of cheese or chunks of vegetables.
Once your dog has got the hang of it, you can use any variety of your dog’s favourite foods. Just remember to ensure you do not use any foods that are harmful to dogs and if you use peanut butter, ensure you check the ingredients for Xylitol. Xylitol is an increasingly common sugar-replacement sweetener that’s in including some brands of peanut butter. It’s a natural sugar substitute that’s fine for people, but it’s extremely poisonous to dogs.
If you’re unsure about what’s safe to feed your dog, contact your veterinarian for advice.
If you are worried about weight gain or your dog has allergies, you can also feed your dog’s usual dinner in a Kong. You can put it in dry or soak it in water first then spoon into the Kong and freeze.
Sniff and Wagg weekly menu
After our walks, with owners consent, we continue the enrichment by leaving them with a tasty Kong, helping to keep them occupied for longer.
Here is a sample of our weekly menu:
Monday Morning Blues
Ingredients – Natural yoghurt with mashed banana, blackberries and blueberries.
Mash a banana and mix in a bowl with a few spoons of natural yoghurt, blackberries and/or blueberries.
Ingredients – Coconut oil, parsley, banana, cucumber plus a few sprigs of mint.
Blend the coconut oil with the mint and parsley and banana then stir through the diced cucumber.
Tail Wagging Wednesday
Ingredients – Scrambled egg, ham slices, peas.
Mix the scrambled egg with the chopped ham and peas.
Tongue Tingling Thursday
Ingredients – Carrot, chicken, grated courgette, low fat cottage cheese.
Grate a carrot and mix in a bowl with the low fat cottage cheese, grated courgette and strips of cooked chicken. Spoon into your Kong and for some added crunchiness place a full carrot in the end of the Kong.
Ingredients – Sardines, mashed sweet potato, broccoli, fish skins.
Steam the sweet potato and broccoli, then chop into chunks. Stir through the sardines and spoon into a Kong. Place a fish skin sticking out of the end of the Kong.
All these recipes can be served at room temperature or frozen for an extra special treat!

domain: pet


The horse is still high enough. Twice as high as the pony that fuel cells rode in on, at the least.
Making electricity from a power plant with a traditional thermal conversion cycle (40% efficiency, at best) and making hydrogen by electrolysis (50% efficiency) and using it to power your fuel cell car (again, about 50%) yields
0.4 * 0.5 * 0.5 = 0.1 or 10% efficiency for the fuel that went in. That's half the efficiency of a traditional internal combustion engine.
Efficiency of an ICE averages about 20%. And I'm being generous with that because that does not take into account the losses from refining raw fuels (like coal, which can be burned unrefined).
Not sure what the efficiency of making hydrogen with steam reformation is, but logically you're throwing away a lot of the chemical energy in the original compound, because in a combustion cycle you'd be burning the carbon as well as the oxygen, and if you want the "green" benefits you also have to spend resources sequestering the carbon byproducts so produced. If it's above 80% efficient (which would seem on inspection to be impossible because of the lost carbon), then you have a vehicle that is clean at the tailpipe but just barely more full-cycle efficient than an ICE based vehicle, all other things being equal. Which they aren't because of the expensive platinum catalyst, heavy cryogenic high pressure tanks, etc, etc, etc.
Battery cycle is about 95% efficient. So even if you burn fossil fuels (40% efficiency) and suffer transmission losses (in the US, 94% efficiency), you still get a car that is more efficient than both ICEs and fuel cells.
0.4 * 0.94 * 0.95 = 35% efficiency
So at less than twice the efficiency of ICEs, electric cars are not the magical panacea that they are painted to be, but they are much better than ICEs and fuel cells. The major play available is in the first stage - the electricity generation. When you start replacing those coal fired power stations with other sources of electricity, they start to get much much greener. And they don't demand the construction of an entirely new fuel distribution infrastructure with difficult engineering challenges.
I remain certain in my position that hydrogen energy is primarily an investment of the fossil fuel industry, designed to help prolong the market for "vintage biomass" as long as possible, either by actually putting hydrogen cars on the road, or diverting investment away from battery technology.


text:
The Incredibles hero family takes on a new mission, which involves a change in family roles: Bob Parr (Mr Incredible) must manage the house while his wife Helen (Elastigirl) goes out to save the world.
In order to power the city, monsters have to scare children so that they scream. However, the children are toxic to the monsters, and after a child gets through, 2 monsters realize things may not be what they think.
While the Parr family has accepted its collective calling as superheroes, the fact remains that their special heroism is still illegal. After they are arrested after unsuccessfully trying to stop the Underminer, their future seems bleak. However, the wealthy Deavor siblings of Devtech offer new hope with a bold project to rehabilitate the public image and legal status of Supers, with Elastigirl being assigned on point to be the shining example. Now having agreed for now to stay at home to care of the kids, Mr. Incredible finds domestic life a daunting challenge, especially with baby Jack-Jack's newly emerged powers making him almost impossible to manage. However, Elastigirl soon has her own concerns dealing with the menace of a new supervillain, Screenslaver, who is wreaking havoc with his mind control abilities. Now, Elastigirl must solve the mystery of this enemy, who has malevolent designs on the world with the Parr family and friends key targets of this evil.Written by
Kenneth Chisholm (email@example.com)
Bob falls asleep looking "ghastly" but wakes up clean shaven. See more »
[Violet and Dash demand to know why Bob hasn't told Helen about Jack-Jack's powers]
Because I'm formulating, okay! I'm taking in information! I'm processing! I'm doing the math, I'm fixing the boyfriend, and keeping the baby from turning into a flaming monster! How do I do it? By rolling with the punches, baby! I eat thunder and crap lightening, okay? Because I'm Mr. Incredible! Not "Mr. So-So" or "Mr. Mediocre Guy"! Mr. Incredible!
[Violet and Dash are silent for a moment after Bob's rant]
[...] See more »
The animated silhouettes at the beginning of the credits (also appear in The Incredibles (2004)) now include Jack Jack See more »
International editions (such as the one shown in the Philippines) feature different graphics that, although visually different from the North America edition, retain the universal meaning. The title of Jack-Jack's storybook was changed from "Doozles are Dozing" to multiple letter Zs. Dash's math book loses the title "New Math for Life" and is replaced by a math equation. See more »
I cannot believe it has been 14 years since The Incredibles came out. The gap between sequels seems to be getting longer, but the director, Brad Bird, said he wanted to wait until he had the perfect story. There's even a clip before the film starts where actors, Craig T. Nelson, Samuel L. Jackson, and Holly Hunter tell us it will be "well worth the wait"--and they were right!
Though 14 years later, the film takes place minutes later. The first film ends with the Parr family having to fight the Miner who pops up out of the school parking lot, just after Violet gets a date with Tony. The sequel starts with that fight and we see how it backfires as the Parr family get arrested for destroying part of the city and because superheroes are still illegal. Enter our new characters, siblings Winston and Evelyn Deaver, who both want to help superheroes step back into the light, but they believe the way to do that is with Elastigirl. Therefore, our sequel twist is that Mr. Incredible becomes a stay-at-home dad having to babysit Jack-Jack and learning of his dozens of powers, teaching Dash "new math", and inserting his foot into his mouth when he tries to help Violet with her crush--all while Elastigirl is improving superhero relations.
Personally, I thought the movie was predictable but perfect. I loved it for its simplistic plot that was not hard to figure out. I knew right away who the "villain" was and what their motivation was; however, I did not know exactly how the climax would occur, so I was still very much engaged. Not to mention there was enough character development and funny scenes to space out the predictable plot arch.
Often times animated films are more for the adults who are taking the kids, then for the kids themselves. Most kids will not understand half the references, but will still enjoy the overall concept. At the same time, this film comes out when the kids who saw the first are now adults, possibly with kids of their own. Therefore, this film is a great blend of adult and child humor. I found it hilarious, and as a teacher, I particularly loved when Mr. Incredible stays up all night reading Dash's "new math" textbook so he can teach him new math, which was what it was called in the 60s (the time period this film alludes to) and is a shout out to our modern common core confusion.
What I really love about this film is that there is even more Frozone and Jack-Jack, which brings me to my all-time favorite scenes--learning of Jack-Jack's powers, particularly when Violet and Dash call Uncle Frozone over because their dad is going insane from sleep-deprivation and trying to keep up with Jack-Jack. I lost track of how many powers he has and all I will say on the matter is that the best scene in the whole film is when Jack-Jack fights the raccoon.
If you want a light-hearted comedy with some fun action sequences then this film is for you. If you loved the first one then you will love the second one. If you have not seen the first one, what's wrong with you?
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domain: entertainment


text:
“My refuge became a library, used to go every afternoon. Started to write her novel. Library was a special place, full of splendor. Surrounded me bound in leather books and two large globes. From the window overlooked a scenic view of the lake where some time ago the best high school student dived and never sailed. I described there the most dramatic stories, sexual fantasies, what came to mind, and amazing stories erotic “. All treated a young boy who, in connection with the knee injury he could not play sports and who befriends a young, coming from Scandinavia headmistress of the school. This while, beautiful and experienced, seduced him and crept up to him while he was working in the library … To my misfortune, no matter how incredible sexual adventure experienced in the imagination, in fact, within a radius of several miles from Stowe was not a girl, not to mention the Scandinavian, while the director was sixty years.
As I sat in the library, breathing on his own prose and scribbling faster and faster, I realized that only one person besides me visit this place regularly. Jonathan Holland-Gems. Compared with most of the guys in Stowe, Johnny was very polished in the world, exceptionally well-read and had a lot of knowledge about art. He came from London, where his parents knew many journalists and writers – Johnny would read “Private Eye” and half the people that there was a question he knew personally. Johnny’s mother was a successful playwright. It is thanks to Johny’emu interested in the world of newspapers and I began to think that I would be a journalist.
In the middle of the semester I found a school announcement literary contest for the prize of Gavin Maxwell, writer, one of the former students Stowe. As soon as I left my pulsating pornography and wrote a short story, which, as it turned out, won the competition. Apparently he helped me complete lack of competition in this area. ”
Book: “Screw it let’s do it”.
Author: Richard Branson entrepreneur, author, philanthropist and now founder and shareholder in Virgin Group.


text:
By: BJ Moore, CIO of Providence St. Joseph Health
Not long after I joined Providence St. Joseph Health (PSJH) in early 2019, I met an emergency department physician who told me he spent 20 minutes on the phone with the IT help desk trying to resolve networking issues in the middle of a busy day in the ED. When you’re a clinician doing the important work of saving lives, technology should just work. You shouldn’t even have to think about it
Unfortunately, that doctor’s experience isn’t unusual. My wife, an oncologist, has often come home with stories about how she and her colleagues struggle with basic issues like critical clinical information such as patient medications or medical history into electronic health records, getting a reliable network connection, or working with outdated devices.
I came to health care from the technology industry, having worked at Microsoft for 25 years, and I knew there were solutions to all these problems. Through my wife’s stories, I began to understand how technology could dramatically impact the health care industry. Her dedication to making a positive impact on the community inspired me to find out where I could make a difference. That’s why I joined PSJH.
I came to my new job as CIO hoping to bring a fresh perspective and an open mind. I spent several months traveling to our many locations (51 hospitals in seven states) to find out what our caregivers wanted from their technology.
Our caregivers told me they were accustomed to out of date computers and software, and long turnaround times for service requests—including needing up to two weeks to fully onboard new hires or requesting office supplies or services via email. Successive acquisitions had created a patchwork of 4,000 applications, including 14 enterprise resource planning (ERP) systems, which added to their day-to-day frustrations. They were ready to embrace change.
To provide a best-in-class patient experience, we needed to give our caregivers and employees simple, accessible, and unified ERP and HCM technology behind the scenes, otherwise even the most basic tasks would be frustrating. The first time I tried to access my paystub, I had to navigate six different websites, and it took me 10 or 15 clicks to track it down. It should be a single click. By the same token, people might spend days pulling data together just so they can look at HR data alongside financial data. It just shouldn’t be that difficult.
ERP and HCM solutions aren’t the first things you consider when you think about patient care, but their impact goes way beyond finance, HR, or supply chain. Directly or indirectly, it touches every one of the 120,000 caregivers in our organization. Every minute we save our caregivers, is another minute they can spend on patient care. Every dollar we save in our financial and human resources operations, is a dollar in health care we can provide to our underserved communities.
Early on, we decided that our digital upgrade would be based on four guiding principles:
Given these four principles, we quickly dismissed on-premise solutions to focus exclusively on cloud to consolidate our ERP and HCM (human capital management) systems. A cloud solution offered standardized best practices, continuous innovation, reduced maintenance overhead, end-to-end data sharing, and ubiquitous access.
We also knew that once we eliminated the pain points our caregivers experience in their daily lives—whether it’s an unstable Wi-Fi connection or a disjointed business process—we could look for ways to automate further using internet of things (IoT), blockchain, machine learning, and artificial intelligence (AI). When we automate basic tasks, it lets our caregivers focus more on their patients, while our back-office staff can spend more time on analytics and cost control.
Technology can be a game-changer for health care. Today the patient experience is very episodic. You get sick, schedule an appointment, see your doctor, receive a diagnosis, and get treatment. Once we’ve consolidated the fragmented systems that patient data lives in, we can begin to think about creating a personalized experience for each patient.
Imagine you grant your health care provider access to IoT devices like your smartwatch or smart scale. These devices could send data to your health record, letting providers evaluate the whole person, not just a small aspect of that person. Instead of being episodic, your health care is continuous. Using AI, the technology could reach out and notify you that your heartbeat, weight, or activity level was falling outside parameters your provider set. It could proactively recommend you see a doctor for a checkup. This is exciting stuff, but building it requires a solid foundation, with compliance, security and privacy protections, and emerging technologies built into the software.
We’ve grown familiar with hearing about breakthrough medical technology that advances health care every day. I see a tremendous role in health care for other types of technology, as well. In the end, we chose Oracle ERP Cloud and Oracle HCM Cloud to meet our organization’s needs today while also serving as a platform upon which to build innovations for the future.
See Our Other Customer Stories

domain: medical


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Lipitor Lawsuits in Ohio
Call Our Cleveland Dangerous Drug Lawyers
Lipitor, a statin, is the most widely prescribed drug in history. Currently more than 20 million patients are taking statins, such as Lipitor, to control their cholesterol, many of whom have developed new onset diabetes, despite living a healthy lifestyle.
If you or a loved one was diagnosed with diabetes and believe the diagnosis is the result of the use of Lipitor, our Cleveland dangerous drug attorneys will be happy to assess your claim. We fight for justice for those who don’t have a voice!
Call our firm now at (216) 600-0114. We are ready to stand up for your rights.
Recent Studies Reveal Lipitor & Diabetes Connection
Studies have confirmed reports of Lipitor causing diabetes in women. Lipitor, manufactured by Pfizer Pharmaceuticals, was intended to treat high cholesterol levels. While Lipitor is very effective in lowering cholesterol levels, studies have also shown that it significantly increases the risk of developing type 2 diabetes in post-menopausal women.
If you developed type 2 diabetes while you were taking name brand Lipitor and your BMI (body mass index) is below 31, you may qualify for a lawsuit.
How Do I Determine My BMI?
You can easily determine your BMI by using the BMI calculator. BMI is a measure of body fat based on height and weight that applies to adult men and women. The reason your BMI is so important is because diabetes is a disease associated with weight gain. Women with a BMI below 31 are not at risk of diabetes due to weight but if they have been taking Lipitor and have developed the disease, it shows that Lipitor may be responsible for the type 2 diabetes.


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On the evening of June 12, 1994, football legend O.J. Simpson attended his daughter’s dance recital as did his ex-wife, Nicole Brown Simpson.
After the recital, Brown Simpson had dinner with family and friends at Mezzaluna restaurant where waiter Ronald Goldman worked.
While there, Brown Simpson’s mom forgot her glasses. Goldman volunteered to drop them off at Brown Simpson’s house.
Late that night, Brown Simpson’s dog, a white Akita, was discovered by a neighbor walking in the neighborhood by itself and with bloody paws.
Just after midnight, the dog led to the discovery of the bloodied bodies of Brown Simpson and Goldman outside her home.
The first police officer to arrive at Nicole Brown Simpson’s condominium in Brentwood, Calif., on June 13, 1994, said the master bathroom was lit with candles.
The tub was full, the television was on, a cup of half-melted ice cream was on the downstairs bannister and her children were asleep in their rooms.
Simpson, 34, was found dead, sprawled on the sidewalk outside, stabbed multiple times, along with her friend, Ron Goldman, 25.
The murder was brutal – she had been stabbed 12 times. Goldman had been stabbed 25 times.
The story exploded quickly as Brown Simpson was identified as the ex-wife of legendary professional football player O.J. Simpson, who was charged with the murders.
On June 13, police had gone to O.J.’s house while he was returning from Chicago and found a trail of blood from his vehicle to the front door and a bloody glove matching one found by Goldman’s body.
He had agreed to turn himself in but then fled on June 17. Millions of TV viewers watched as Simpson led police on a low-speed chase in his white Ford Bronco.
According to history.com, Simpson was carrying his passport, a disguise and $8,750 in cash.
Eventually, Simpson gave himself up. He was charged with two counts of murder.
O.J.’s preliminary hearing lasted eight days, June 30 to July 8. The municipal judge found there was enough evidence for him to be put on trial.
“The evidence against Simpson was extensive: His blood was found at the murder scene; blood, hair and fibers from Brown and Goldman were found in Simpson’s car and at his home; one of his gloves was also found in Brown’s home, the other outside his own house; and bloody shoeprints found at the scene matched those of shoes owned by Simpson,” from history.com.
Simpson was defended at trial by Johnnie Cochran and F. Lee Bailey. They claimed Simpson was framed by racist police officers.
After an eight-month trial and three hours of deliberation, Simpson was acquitted on Oct. 3, 1995.
Later, the Brown and Goldman families sued Simpson. He was found liable for damages in the wrongful death of Goldman and battery of Brown. A $33.5 million civil judgment was lodged against O.J.
In 2007, Simpson was charged with breaking into a Las Vegas hotel room and taking sports memorabilia that he claimed had been stolen from him.
On Oct. 3, 2008, he was found guilty and sentenced to 33 years in prison. He was released from prison on Oct. 1, 2017.

domain: law


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Report: Runaway Mesa girls found in water basin died from alcohol poisoning
MESA, AZ (3TV/CBS 5) -- Mesa police say the Office of the Medical Examiner has released the causes of death of the two teen girls who were found dead in a water basin near Superstition Springs Mall, not far from the group home they reportedly ran away from.
According to officers, the manner of death for both girls was listed as “accident.” Sitlalli Avelar’s death manner was determined to be “drowning in the setting of Acute Alcohol Intoxication” while Meyers’ was listed as “drowning in the setting of Acute Alcohol Intoxication and recent marijuana use.” Police are still asking the public to submit information as details about the moments leading to their deaths are still scarce. Detectives are working to determine what might have prompted the girls to run away. At this time there are no signs of foul play.
On Jan. 7, 17-year-old Sitlalli Avelar and 15-year-old Kamryn Meyers were listed as runaways from a nearby group home in Mesa and reported missing two weeks before their bodies were found in a water basin near Southern Avenue and Superstition Springs Boulevard. That group home is one of several operated by Powerhouse Youth Facility Inc., which has been operating for 12 years. Per online records, the group home in Mesa has only been open since last October
Copyright 2023 KTVK/KPHO. All rights reserved.


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Explore What’s Trending
Place Your Order Online
Select your cards and click on the free estimate button or call to estimate your order.
Review & Approve To PrintWe will create digital proofs and send them back to you for final approval.
Receive Orders At HomeWe carefully pack and deliver the cards to your doorstep all over the world.
Celebrate a new chapter with our customizable modern wedding cards & invitations at Kottakkal
Welcome to the world of exquisite wedding cards in Kottakkal! When it comes to your special day, every detail matters, and that includes your wedding invitation. At Wedding Cards Kottakkal, we understand the importance of creating a lasting impression with beautifully crafted and personalized wedding cards. With a wide range of designs, styles, and customization options available, we are here to bring your vision to life. Whether you prefer traditional elegance or contemporary flair, our collection has something for every taste and theme. From intricate embossed details to luxurious finishes, our wedding cards are designed to make a statement.
The Importance of Wedding Cards in Setting the Tone for Your Big Day
Our team of skilled artisans take pride in their craftsmanship and pay meticulous attention to detail. Each card is made with the utmost care using high-quality materials, ensuring that your invitation becomes a cherished keepsake for years to come.
Customizing Your Wedding Card Design in Kottakkal
Bespoke wedding card designs in Kottakkal, personalized details and preferences,customizable color schemes and fonts
Tips on Wordings for Your Kottakkal Wedding Card Invitation
Wedding invitation wording ideas for traditional Kottakkal weddings,including important information like date, time,and venue.
The Best Places to Find Exquisite Wedding Cards in Kottakkal
Kottakakl weddding card shops ,local artisans specialising in handmade cards,online platforms offering a wide range of designs
Frequently Asked Questions
How do I order wedding Invitation cards online?
(1) Browse the collection, (2) Select a design, (3) Click the free estimate button or Call, (4) Then we will instructions on WhatsApp or Chat
How much do wedding invitation cards typically cost Kottakkal?
The cost of wedding invitation cards can vary widely depending on several factors such as design, materials used, customization options, and quantity ordered.For simpler and more budget-friendly options, you can find wedding invitation cards starting from around INR 12 to INR 50 per card. These cards may feature standard designs, basic printing techniques, and standard paper quality.
How to check for errors and proofread your order for a wedding card?
We will send the PDF design to view the proof design. Carefully read through all the text on your wedding card, including names, dates, times, and addresses. Check for any spelling, or grammar mistakes then confirm for printing
How much time does it take to deliver a wedding invitation card Kottakkal?
The delivery time for all wedding cards depends on several factors. Typically, it takes around 1-3 working days for processing of the cards once the order is finalized. After that, the shipping time will depend on the chosen shipping method and the destination. Domestic deliveries within the same country may take an additional 1-4 days, while international deliveries can take longer, ranging from 1-2 weeks or more, depending on the location.
What types of wedding card designs does Rayon Invitations offer Kottakkal?
Traditional Wedding Card Designs Kottakkal
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Wedding card models Kottakkal
I still have queries, how do I contact you?
In case you have any queries or suggestions you can write to us at [email protected] or Whatsapp at 9526663454 and we will help you right away.

domain: design


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Meetings are located at:
Yuba County Government Center
Board Chambers, 915 Eighth Street
June 2, 2015
1:00 P.M. YUBA COUNTY WATER AGENCY - CANCELLED
3:30 P.M. THREE RIVERS LEVEE IMPROVEMENT AUTHORITY
5:45 P.M. Human Services Committee - (Supervisors Griego and Fletcher - Alternate Supervisor Nicoletti)
A. (236-15) Consider Health and Human Services to solicit proposals for counseling, therapeutic and/or evaluation services for children and families of the Child Welfare Services division - Health and Human Services (Five minute estimate)
6:00 P.M. YUBA COUNTY BOARD OF SUPERVISORS - Welcome to the Yuba County Board of Supervisors meeting. As a courtesy to others, please turn off cell phones, pagers, or other electronic devices, which might disrupt the meeting. All items on the agenda other than Correspondence and Board and Staff Members Reports are considered items for which the Board may take action. The public will be given opportunity to comment on action items on the agenda when the item is heard.
I. PLEDGE OF ALLEGIANCE - Led by Supervisor Abe
II. ROLL CALL - Supervisors Vasquez, Nicoletti, Griego, Abe, Fletcher
III. CONSENT AGENDA: All matters listed under the Consent Agenda are considered to be routine and can be enacted in one motion.
A. Administrative Services
2. (219-15) Adopt resolution authorizing County Administrator to file an application with Federal Aviation Administration on behalf of Airport for grant under the Airport Improvement Program in the amount $160,000.
1. (221-15) Authorize budget transfer from Account No. 101-0400-412-0101 (Salaries) in the total amount of $11,650 to Account No. 101-0400-412-2300 (Professional Services) to cover services related to Governmental Accounting Standards Board reporting and acquisition of financial reporting software.
C. Board of Supervisors
1. (229-15) Accept letter of resignation from At-large Director Jerry Crippen, Three Rivers Levee Improvement Authority, who will continue to serve, pursuant to letter of resignation, until appointment of replacement.
D. Community Development and Services
E. County Administrator
1. (223-15) Receive summary of a cost analysis of Public Defender contract services, do not renew the 2nd Conflict Public Defender and 1st Conflict Juvenile 602 contracts, approve three-year contract with Mr. Carl Lindmark for Juvenile 602 services, and authorize Chair to execute. (Finance and Administration Committee recommends approval)
F. Emergency Services
G. Human Resources and Organizational Services
H. Treasurer-Tax Collector
IV. SPECIAL PRESENTATION
B. (231-15) Receive presentation from Committee for Safe Patient Access to Regulated Cannabis regarding draft proposed ballot initiative relating to opening a medical cannabis dispensary. (Fifteen minute estimate) (Mr. Mickey Martin, CRCP Community Liaison)
V. PUBLIC COMMUNICATIONS: Any person may speak about any subject of concern provided it is within the jurisdiction of the Board of Supervisors and is not already on today's agenda. The total amount of time allotted for receiving such public communication shall be limited to a total of 15 minutes and each individual or group will be limited to no more than 5 minutes. Prior to this time speakers are requested to fill out a "Request to Speak" card and submit it to the Clerk of the Board of Supervisors. Please note: No Board action can be taken on comments made under this heading.
VI. COUNTY DEPARTMENTS
A. Community Development and Services
1. (232-15) Adopt resolution divesting maintenance of fire suppression pond as a provided service in County Service Area 59. (Land Use and Public Works Committee recommends approval) (Five minute estimate)
B. Board of Supervisors
VII. CORRESPONDENCE: The Board may direct any item of informational correspondence to a department head for appropriate action.
VIII. BOARD AND STAFF MEMBERS’ REPORTS: This time is provided to allow Board and staff members to report on activities or to raise issues for placement on future agendas.
IX. CLOSED SESSION
A. Personnel pursuant to Government Code §54957.6(a) - Labor Negotiations - DDAA/County of Yuba Negotiating Parties: Abel
B. Pending litigations pursuant to Government Code §54956.9(d)(1) - Powers vs. County of Yuba and Khan vs. County of Yuba
JUNE 4, 2015 2:00 P.M. YUBA COUNTY BOARD OF SUPERVISORS WORKSHOP
A. ROLL CALL – Supervisors Vasquez, Nicoletti, Griego, Abe, Fletcher
06/04/2015 - 4:30 P.M. Marysville City/County Liaison Committee - CANCELLED
City of Marysville
526 C Street
Marysville, Ca 95901
In compliance with the Americans with
Disabilities Act, the meeting room is wheelchair accessible and disabled
parking is available. If you have a disability and need disability-related
modifications or accommodations to participate in this meeting, please
contact the Clerk of the Board's office at (530) 749-7510 or (530) 749-7353
(fax). Requests must be made two
full business days before the start of the meeting. To place an item on the
agenda, contact the office of the Clerk of the Board of Supervisors at
In compliance with the Americans with Disabilities Act, the meeting room is wheelchair accessible and disabled parking is available. If you have a disability and need disability-related modifications or accommodations to participate in this meeting, please contact the Clerk of the Board's office at (530) 749-7510 or (530) 749-7353 (fax). Requests must be made two full business days before the start of the meeting. To place an item on the agenda, contact the office of the Clerk of the Board of Supervisors at (530) 749-7510.


An atomic pile, also called a nuclear reactor, is a device in which physicists can create a sustained nuclear reaction. The concept of a nuclear chain reaction was first realized by Hungarian scientist Leo Szilard in 1933. He filed a patent for his idea of a simple nuclear reactor the following year.
Atomic pile in Southern VictoryEdit
Both the US and CS sought to build a superbomb during the Second Great War. Each, in an intermediate step, developed an atomic pile to prove the theory and, in the case of the CS, to produce plutonium. When Congresswoman Flora Blackford was informed by Franklin Roosevelt of the US success in creating a "self sustaining" pile, she made a wisecrack that it was good they would no longer need taxes for research. Unbeknownst to either, General Clarence Potter made a similar joke when informed by Henderson V. FitzBelmont of the CS success.
In the United States, construction on an atomic pile was beginning under the football field of the University of Chicago when the Race invaded and forced the American physicists to evacuate Chicago. They relocated to Denver where Enrico Fermi successfully built an atomic pile and controlled a sustained nuclear reaction at the University of Denver.
A similar pile was built in Muenchen, Germany under the leadership of Werner Heisenberg. The German team also created a sustained nuclear reaction but were unable to control it, and the consequences were disastrous. However, this setback did not prevent Germany from becoming the first Tosevite not-empire to build an atomic bomb that did not contain material captured from the Race.


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Tropical depression outside PAR now a tropical storm
MANILA, Philippines — The tropical depression expected to enter the Philippine Area of Responsibility (PAR) has intensified into a tropical storm, the Philippine Atmospheric, Geophysical and Astronomical Services Administration reported Tuesday.
Pagasa said Tropical Storm Nyatoh (international name) was located 1,455 kilometers east of Visayas as of 11 a.m. It remains outside the PAR.
Nyatoh has maximum sustained winds of 65 kilometers per hour (kph) near the center and gustiness of up to 80 kph, the state weather bureau added.
It is moving west northwest and may enter PAR on Wednesday afternoon or evening. Once inside the PAR, the storm will be named “Odette” and is expected to immediately make an exit within 24 hours of entry, Pagasa said.
“This tropical cyclone is less likely to affect the prevailing weather condition in the country for the next 3 to 5 days,” Pagasa said.


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“Our goal is to promote renewable energy and deliver cost effective solutions throughout the world to help consumers and investors bring renewable technologies to places where it wasn’t conceivable before.”
– Deividas Varabauskas, CEO of Sun Investment Group
Sun Investment Group (SIG) was founded as an investment management and development company to focus on the development of high yielding renewable energy assets within the investment-grade markets.
Key markets for SIG are the UK, USA, Spain, France, where involvement within solar PV projects are as follows:
• Greenfield site project co-development
• Ready-To-Build project right Acquisition and Construction
• Secondary-Market operational project portfolio Acquisition and Optimisation
• C&I client development and supply of renewable energy via Power Purchase Agreement
Contact us to learn more about our partnership opportunities.

domain: geography


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Algorithmic Stablecoin, based on the Terra Network (LUNA), became the third-largest Stablecoin token by market capitalization at $17.54 billion. To date, the market capitalization of UST has exceeded the market capitalization of BUSD, based on BSC, by more than $67 million.
Stablecoin Terrausd has surpassed the market valuation of BUSD
There is a new leader in the stablcoin world, as the dollar-linked algorithmic cryptocurrency Terra now ranks third among stablcoins in overall market valuation. According to statistics, terrausd (UST) issuance has increased 14.9% in the last month, and the market value of this stabelcoin is now about $17.54 billion. On Monday, April 18, 2022, the stablecoin cryptocurrency managed to outperform BUSD, which currently has a market value of about $17.47 billion.
This milestone also means that UST is the largest decentralized stablecoin among the two centralized stablecoins behemoths. It is well known that the centralized steablecoin tether (USDT) is the largest steablecoin to date with a market capitalization of about $82.6 billion. The second largest market valuation among stablcoins is usdcoin (USDC), with a capitalization of $49.8 billion at the time of writing.
Although Terra’s UST is the third largest, it is only 21.23% of USDT‘s total value. Today, however, Terra’s UST is 35.22% of the USDC market value. In terms of market value size, UST is now valued at more than $67 million higher than BUSD, which is also a centralized stablcoin. BUSD’s reserve assets are held at digital currency company Paxos, while UST’s algorithmic stabelcoin is created by combustion using the Terra network.
UST is essentially created by burning one U.S. dollar into terra (LUNA), the native crypto-asset of the Terra network. Other types of decentralized stable coin projects, such as Makerdao’s DAI, use an overcollateralization process to keep the token tied to the value of one U.S. dollar. Terra’s UST stable token has grown exponentially over the past 509 days or 16 months. On November 25, 2020, UST’s circulating supply was 13.2 million coins, and since then, UST’s supply has increased by 132,504%.
Image credits: Shutterstock, Pixabay, Wiki Commons


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CREATING A PERSONALIZED FAIRYTALE… YOU CAN, WITH ILMIOFUMETTO.IT
Marco from the province of Sondrio and precisely from the splendid Valchiavenna, must have been particularly inspired by the wonderful mountain landscapes, when he asked us to create a comic based on one of his stories. As soon as we read it, we realized that it was a fairy tale, which was very well written.
Who does not remember these imposing tomes, with colorful covers, that parents or grandparents held in their hands, declaiming tales full of magic and fairytale landscapes?
Well we at ilmiofumetto.it are able to create a personalized fairy tale from scratch, inventing it from scratch. And then we are obviously able to illustrate it. So we illustrated Marco's fairy tale and thanks to the skill of our Tommaso, we created a beautiful book. Marco created this fairy tale to tell the love story with his girlfriend and so he decided to give it to her. A super romantic and super original gift, which will surely be a cornerstone of the love of this young couple. Finale strictly open and all to be written ... good via Fruttolo and Fruttola!
Ilmiofumetto.it boasts almost 30 products in the catalog and a team of professionals trained in the best comic schools in Italy, able to draw in every possible style . We also guarantee that we are committed to finding the best solution for your pocket. If you have a budget we will suggest the best possible option for you. We have a customer service that is always active and able to assist you at any time. Read our reviews and you will find out why almost 200 customers gave us 4.9 !!! What are you waiting for! Ask us for a quote now and create your personalized comic book!


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|Research Area: Museum History
Advisor: Dr. Adam Jolles
Leah Sherman’s research interests are in 20th-century museum history. Her dissertation concerns the rise of internationalist museographic and cultural heritage practices, concurrent with the rise of UNESCO and ICOM in the years following World War II. Besides pursuing her doctoral degree she is also Associate library faculty, serving as the Visual & Performing Arts Librarian at Florida State University. In this capacity she acts as subject liaison to all departments within the College of Fine Arts including the FSU Museum of Fine Arts and Ringling Museum, and she remains an active member of several related professional organizations such as ARLIS (Art Libraries Society of North America), ACRL (Association of College & Research Libraries), and CAA (College Art Association.) Most recently she served at the President of the ARLIS/Southeast Chapter in 2020.
Leah graduated with Honors and Phi Beta Kappa from Florida State University with a BA in Art History and minors in International Affairs and Italian Studies in 2010. In 2012 she completed her MA in Art History at FSU, which culminated in her graduate thesis, “Institution versus Individuality: Rethinking Unity in Early Italian Futurism.” As a master’s student she served a term as President of the FSU Art History Association. In 2016, Leah completed her second master’s degree at Florida State in Library and Information Science.

domain: library


Apple’s iPhone SE has been launched in India for Rs 39,000 for the base line 16GB model. The 64GB model of the smartphone costs Rs 10,000 more at Rs 49,000. The phone was globallyunveiled late last month alongside the iPad Pro 9.7-inch. While the new iPhone SE has been launched today, the iPad Pro was launched yesterday for Rs 49,900.
The iPhone SE retains the design language of the 2-year old iPhone 5S but with some refinements. Apple has added the ‘Rose Gold’ colour, made the chamfers surrounding the frame matte and added a metal Apple logo on the back. The phone retains the 4-inch retina display that was there on the iPhone 5S.
New additions include, the A9 processor which was earlier used in the iPhone 6S and iPhone 6S Plus. It also gets the M9 motion co-processor which is embedded on the system on chip.
It also gets the 12-megapixel iSight camera from the iPhone 6S which has a f/2.2 aperture, focus pixels and deep trench isolation. It is accompanied by a TrueTone flash system. On the front, there is a 1.2-megapixel camera, however, it does get the new Retina Flash system which was first seen in the iPhone 6S.
Apple says that the iPhone SE supports 18 wireless 4G LTE bands which is the same as the iPhone 6. It also gets up to 50 per cent better battery life than the iPhone 5S, which is around the same as the iPhone 6S. There is also a touch ID fingerprint scanner, but Apple says that it is the same one as the iPhone 5S. That being said, this time around it has added support for Apple Pay with the addition of a NFC chip.
As Apple enters the Indian market with the launch of the new iPhone SE and the iPad Pro, the company has also updated its India website with prices in Rupees. The iPhone SE will be sold in four different colours – space grey, silver white, champagne gold and rose gold.


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Share tips of the week, 25 June
MoneyWeek’s comprehensive guide to the best of this week’s share tips from the rest of the UK's financial pages.
Three to buy
Lennar is one of America’s top homebuilders, and it looks poised to benefit from the country’s “severe shortage” of housing. Lennar reported strong quarterly results last week, showing that demand remains robust. The company also operates a house-rental business and will benefit from the increase in people leaving apartments for more spacious homes. On a price/earnings (p/e) ratio of just eight, this is a “multiyear opportunity”. $98
The Daily Telegraph
Renowned fund manager Terry Smith has sold his fund’s stake in this business-software group, but it has “a bright future”. The firm is transitioning from selling its software as a one-time purchase to providing it as a service hosted in the cloud. The shift “requires investment”, but after a year or two investors “will have recouped much of the shortfall” and be left with a “smoother, more reliable long-term revenue stream”. A dividend yield of almost 3% will pay them to wait. 677p
The Mail On Sunday
Commercial-property companies were “shunned” when the pandemic first hit as investors worried that tenants would be unable to pay their rent. But the fall in Palace Capital’s shares looked “unwarranted” and there should be plenty of gains ahead. The company is run by “experienced hands”. It collected 95% of the rents owed in the year to March 2021, and increased its final dividend by 20% to 3p. It says shareholders will receive at least 12p for this financial year. This “reflects confidence”. As the economy recovers so will the stock. 260p
Three to sell
WHSmith’s shares have bounced amid investors’ growing confidence thanks to the successful vaccine rollout. But the stock’s rise is also based on “extremely forgiving” earnings estimates focused on “past glories”. The current valuation “fails to take proper account” of the “huge” uncertainty surrounding sales’ recovery over the next few months, which is why investors “would be better off getting out now”. 1,755p
Farfetch is an online platform that sells personal luxury-goods. The firm connects luxury buyers and sellers without exposing itself to unsold inventory risk. But it is a small company, with only a 3% share of the online luxury-goods segment, and it reaches less than 1% of the luxury-buying population. Analysts believe the online luxury sector will be dominated by a small number of strong global players, and though Farfetch could become one of them, it is still too young and risky for investors to take that bet now. Avoid. $49.67
“It was a given” that Naked Brand, an online apparel and swimwear business, “would go belly up” until Reddit day traders “changed the equation”. Posts encouraged users to buy NAKD stock, leading to a massive bounce. The firm is pursuing a digital transformation that involves selling its flagship brand and “making hay while the sun shines”. But the company has vastly increased its shares in a short amount of time, from 29.4 million after a $50m offering in January to 476 million. “That kind of dilution is not something stockholders will like.” Longer-term, investors should avoid the group, despite what Reddit traders say. $0.63
...and the rest
The Daily Telegraph
Insurer Admiral boasts an “entrepreneurial culture”, consistent profits and a “high but sustainable” yield of 3.7%. Buy (3,201p). Patents specialist RWS is a market leader in helping businesses protect their intellectual property (IP). It is “well managed”, and the economy looks “sure to rely ever more on IP”. Buy (557p).
Industrial-equipment rental group Ashtead doesn’t look cheap and offers a “modest” yield of 1%. But the firm’s dividend-growth track record is “exceptional”; it maintained its progressive dividend policy throughout the pandemic. Buy (4,985p). Fevertree Drinks is also a buy, having increased its dividend by 38% over the last six years (2,558p).
Iron castings and machining specialist Castings was hit by a slump in demand throughout the pandemic and although it is now back to full production, there is still considerable uncertainty ahead. The global semiconductor shortage, moreover, does not bode well for the group, which is heavily reliant on the automotive industry. Hold (382p).
Office furniture maker Steelcase was hurt by the pandemic as people worked from home, and this market “will take a lot longer to bounce back” than others. Avoid ($14.24). New bitcoin investment vehicle Osprey Bitcoin Trust offers a low-cost way to gain exposure to bitcoin. But it is trading at a “big premium” to its underlying assets, and with rival and much larger alternative Grayscale Bitcoin Trust on a 14% discount to net asset value (NAV), it is best avoided for now ($13.12).


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The commands that control animal movement are transmitted from motor neurons to their target muscle cells at the neuromuscular junctions (NMJs). The NMJs contain many protein species whose role in transmission depends not only on their inherent properties, but also on how they are distributed within the complex structure of the motor nerve terminal and the postsynaptic muscle membrane. These molecules mediate evoked chemical transmitter release from the nerve and the action of that transmitter on the muscle. Human NMJs are among the smallest known and release the smallest number of transmitter "quanta". By contrast, they have the most deeply infolded postsynaptic membranes, which help to amplify transmitter action. The same structural features that distinguish human NMJs make them particularly susceptible to pathological processes. While much has been learned about the molecules which mediate transmitter release and action, little is known about the molecular processes that control the growth of the cellular and subcellular components of the NMJ so as to give rise to its mature form. A major challenge for molecular biologists is to understand the molecular basis for the development and maintenance of functionally important aspects of NMJ structure, and thereby to point to new directions for treatment of diseases in which neuromuscular transmission is impaired.
Keywords: disease; human; mouse; neuromuscular junction; neuromuscular transmission; structure.


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Excessive cholesterol is a terrific wellbeing issue for many individuals and is usually very significant. High degrees of LDL cholesterol in your body are really the origin reason for coronary condition. LDL cholesterol is the primary facet of creating the barring of arteries. The arteries can be clogged if LDL cholesterol which moves around in the bloodstream develops right into plaque. The favorable design of cholesterol generally called HDL cholesterol in most cases brings the LDL cholesterol to the liver for that reason it can be thrown away however when our LDL cholesterol degrees are substantial our HDL amounts are very low. You can in fact reduce your LDL values and also improve your HDL amounts via the daily consumption of tea. Green tea particularly has been shown to stop LDL cholesterol from oxidising after that turning into plaque. Extra medical studies performed discovered that in case you are LDL worth’s are excessive, consuming alcohol tea could perhaps quit it from reaching are a concern.
Consuming alcohol weight loss tea may likewise be practical in lowering the blood cholesterol levels, as an experiment taken on by the University of Hong Kong. Rats were provided a boosted cholesterol diet regimen program for a week prior to starting the experiment. The test subjects were next split right into collections and each group were fed a different sort of tea while sticking with the substantial cholesterol diet plan for eight weeks. One group of rats were fed water as an alternative to tea. The type of tea that has been used during the job entailed Jasmine, Puerh, Iron Buddha, Green and also Vy tea. The function of the research was to view whether fermented teas are as effective as unfermented teas. Jasmine tea is a bit fermented; iron Buddha and Oolong are in some procedure fermented, Puerh is 100% fermented tea, whereas Green is tea is really unfermented. Besides from measuring the quantity of cholesterol degrees in the mice, the fattiness and also weight of the liver was additionally evaluated.
The final outcome of the study was that Jasmine and Green tea the minimal fermented of the teas had a remarkable influence on the liver and also lotion levels of cholesterol. In addition, these teas brought exceptional result on the weight and also fat of the liver. Jasmine and Green tea had a significant influence on the cholesterol degrees by lowering them, while the fermented teas as well as the water had little impact whatsoever. The amount of triglycerides and HDL cholesterol did not vary substantially from team to establish. The end results demonstrate that tra giam can vy tea is highly potent and effective ways that will assist reduce your cholesterol level especially when made use of collectively with a healthy varied diet as well as exercise. Consuming tea, specifically Green tea might aid you in reducing the level of LDL cholesterol that moves around within your blood and can additionally prevent existing cholesterol from oxidizing and also turning to plaque.


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Living in Mexico offers many benefits. One of the benefit is the beautiful environment that is perfect for grow an organic herb garden right in your own home. Adding fresh herbs to your meals is an easy and effective way to improve the taste of your food and its nutritional value without adding more calories. With so many different flavors, it is easy to use herbs to bring your favorite recipes to a new level. However, you might find that local shops carry a limited variety of fresh or dried herbs.
If you love fresh organic herbs, it is easy to grow them in the Riviera Maya. Even in a limited space such a terrace or a windowsill. Something to keep in mind is that soil is very scarce all over the Yucatan Peninsula. If you start digging a garden in your yard you will probably find yourself hitting a huge limestone slab.
Your organic garden will have to be planted in pots, a flower bed or using the traditional raised bed methods used by the Mayans: the Canché. Here is a list of herbs that can be grown in the Riviera Maya.
Growing Organic Herbs in the Riviera Maya: Basil (Albahaca)
Basil, commonly referred to as the queen of herbs is an anti-inflammatory thanks to its components such as oils, citrus and natural compounds. It is commonly used in pastas, soups, or teas. It would also make a great edition to many of your favorite dishes.
Basil should be planted in moist soil, and keep damp without waterlogging the plant. Keep it in an area with full sun or partial sun.
Growing Organic Herbs in the Riviera Maya: Oregano (Oregano)
Traditionally, it is used to flavor pizzas and pastas, but oregano can also be combined with stewed potatoes, grilled meats or vegetables.
The Riviera Maya climate is very suitable for this plant, which only needs sunlight to develop. There is also a local version of Oregano, used only for medicinal purposes (Lantana_camara) to cure digestive ailments.
Growing Organic Herbs in the Riviera Maya: Cilantro (Cilantro)
Cilantro is a Mexican food staple! Adding a little cilantro to your traditional Mexican meals is an effective way to improve your foods flavor. You can add cilantro to any sauce recipe you want to prepare. It is also great in vinaigrettes and dressings, or simply add a sprig of cilantro to add a touch of flavor to a dish.
Cilantro needs to be planted indoors, as it needs slightly cooler temperatures. Make sure the plant gets plenty of light, maybe place it by a window. The plant needs regular watering’s but avoid over-irrigation as it can cause the roots rot and die.
Growing Organic Herbs in the Riviera Maya: Ginger (Jengibre)
Ginger is known as a powerful digestive and anti-microbial grass that also helps maintain a correct and balanced metabolism. It is possible to grow ginger in the Riviera Maya, both in the ground or in a plant pot.
To keep a healthy ginger plant, you will need to keep the soil moist and place in an area with plenty of light. To use your ginger, you need to let your plant grow for about a year and then dig and cut the roots.
Growing Organic Herbs in the Riviera Maya: Mint (Menta/Yerbabuena)
The properties of mint go beyond simply making your own delicious mojitos or enhancing the flavor of your food. Mint is used as an aid for digestion, a remedy for colic and other symptoms associated with poor digestion. Often taken for the same plant, there are actually two different species from the same family: the only difference is that mint has a green stem and that yerbabuena has a red stem.
To have plenty of fresh yerbabuena, your plant needs to be in an area with plenty of indirect light and watered daily but avoid waterlogging as it will kill your plant.
Growing Organic Herbs in the Riviera Maya: Rosemary (Romero)
Rosemary is not only delicious, but it also has antioxidant properties that help balance the body’s defenses. Rosemary is an easy plant to grow, as it will take almost any kind of soil and it’s rarely attacked by insects or diseases.
Rosemary requires plenty of sun with little exposure to wind. Make sure to keep the soil with minimum moisture without getting dry, the key for watering your rosemary is moderation.
Growing organic herbs in your home is easy and convenient. If you want to learn more about growing herbs and vegetables or purchasing organic herbs, there is a local NGO offering workshops in the Riviera Maya area.
Top Mexico Real Estate is an American owned local company. We have helped many foreigners become homeowners in Mexico in a safe legal manner. Feel free to browse our beautiful properties in the most popular areas of Mexico.
And remember, here at Top Mexico Real Estate…
We Make it Happen!

domain: food


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Parents of special needs children and Hillsborough School District officials met on Friday to discuss potential improvements to special needs policies in an attempt to improve student safety. This comes in the wake of two deaths of special needs students in the last year.
The Superintendent's Council was created to allow parents to have a voice in efforts to improve education for students with disabilities. On Friday, they discussed 26 recommendations for improvements intended to improve safety.
"If you don't include that parent, then you're really missing a big part of that student's life, because those parents are going to be experts in their children," said Ana Sanders, president of the council and parent of a special needs student.
Jenny Caballero drowned at Rodgers Middle School in October after vanishing from a gym class. Five aides were supposed to be watching her. Some of the changes proposed on Friday include more training for aides and creating an emergency plan for situations when a student runs away.
Isabella Herrera died after a medical emergency on a bus earlier this year. The district is now considering more training for bus drivers and attendants on how to handle medical emergencies. Superintendent MaryEllen Elia says the proposed changes go beyond just the two tragedies.
"I think we have to look at this in a bigger picture. We certainly have a tragedy that has spurred us making these recommendations, and putting together what you saw today, but I think this needs to be seen as an approach that will be systemic," Elia said.
Some disability advocates who attended the meeting blame district leaders for not acting sooner.
"There were a lot of good recommendations, and I've seen this process before, but I can tell you that without enforced accountability it's not worth the time and effort that they have put into this," said Richard Hancock.
But parents participating in the council say they believe these changes are a step in the right direction.
"Now, it's hopefully going to be a lot more safer for our children, and better education for our children, and just better communication," said Janet Atkinson.
The council will discuss the suggestions over the next week before final recommendations are made. To see the documents that they discussed today, including job descriptions and district protocol review, click this link: http://wfts.tv/U7oz7A

domain: sociology


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$ tables, rustic harvest table, occasional table, duncan fyfe dropleaf, 3 tiered hall table
various tables have come in.
Nice harvest table with pine top and shabby painted legs (original old paint) and drawer.
small walnut two tier occasional table.
half moon hall table, in walnut and ash, three tier.
Duncan Fyfe dining room table with leaves,
small stool with wood top and white painted legs.


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Geert Ritsema of Milieudefensie investigated the situation on Java. “Waterland and the Indonesian authorities made lofty promises to poor, uneducated farmers with small plots of land - all they had to do was stop cultivating food crops and start growing inedible jatropha plants. Farmers who weren’t convinced of this scheme risked losing their land, which is usually on loan from the government. In the end, the farmers were paid a mere pittance for their crops, and in many cases, only part of their harvest was actually purchased. These farmers were already poor, but now they are truly paupers, with a supply of plants they cannot use. All of the risks are run by the farmers, but the profits go to Waterland.”
Bio-kerosene is the new buzzword in the aviation sector. “It’s a clean fuel,” states the German airline Lufthansa, which for six months in 2011 operated an Airbus A321 between Frankfurt and Hamburg using a mixture of normal and bio-kerosene. Dozens of tons of jatropha were needed for this purpose, some of which was grown on Java and supplied by Waterland. The Finnish company Neste Oil, which recently built a large refinery in the Maasvlakte region of the Netherlands, refined the bio-kerosene for Lufthansa.
Milieudefensie informed Lufthansa of its findings in Indonesia, and asked the airline to immediately cease operating flights using bio-kerosene made from jatropha, and to compensate the farmers on Java. In addition, KLM was asked to refrain from purchasing bio-kerosene from Waterland. Last year, Waterland CEO William Nolten claimed that the company had contracts with Lufthansa as well as with KLM/Air France and other European airlines.
Milieudefensie has repeatedly pointed out to the airlines that bio-kerosene produced from agricultural crops is not a good alternative to regular kerosene. “We have already observed on a relatively small scale that jatropha cultivation in Indonesia is squeezing out the cultivation of food crops, leading to poverty among the farmers,” explains Geert Ritsema. “If, in the near future, the majority of flights are operated using bio-kerosene, the consequences will be incalculable for people living in southern countries.”
Furthermore, various recent scientific studies have shown that flights operated using bio-kerosene only minimally reduce greenhouse gas emissions, if at all. “This offers no benefit to the environment,” says Ritsema. “It is time for the airlines to acknowledge this and to search for socially and ecologically responsible alternatives for the aviation sector.”
Today, Milieudefensie is sending out an Earth Alarm about this issue. Some 30,000 people will receive a postal or e-mail appeal to write a letter to Lufthansa, requesting that the company completely cease all flights operating on bio-kerosene and compensate the duped farmers.

domain: agronomy


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Actor-couple Bipasha Basu and Karan Singh Grover are on a vacation and have been sharing some stunning pictures and videos.
Bipasha Basu decided to experiment with some healthy ingredients, and her husband Karan Singh Grover was the one who was her 'guinea pig'.
Bipasha married actor Karan Singh Grover in the year 2016. Since Karan is shooting outdoors, he could not be present with her for her birthday. but her family and friends did manage to join Bipasha ...
Bipasha Basu is undoubtedly one of those actresses who not only enjoy having various delicacies but also love making them.
Bipasha Basu shared a photo on Instagram and thanked actor Ayaz Khan for the treat.
Bipasha's designer friend has been raving about the 'divine' choco-chip cookies

domain: celebrity


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Pretty much everything here originally appeared at my actual blog: By Singing Light. I particularly focus on upper middle-grade and young adult books. I also enjoy adult genre books, especially speculative fiction.
I’ve been enjoying Laura Florand’s books as a light contemporary romance. The Chocolate Rose is the newest, and I think, my favorite. I was a little dubious at first, because I’m not such a fan of the alpha hero, but I think that’s actually Jolie’s misperception, rather than the reality. Regardless, I really liked this one!


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In my Northport NY address I have three distinct studios for creating Art work.
The Digital Studio: This is a Mac centered workspace with all hardware and software at Professional quality level. The work created digitally in this main floor studio is networked directly with the Printing and Production studio located on the second floor. State of the Art WiFi with firewall protections, monitoring of systems and backups, both local and remote, are executed by our in-house systems engineer.
The Painting Studio: All wet and dry media are worked on in this second floor Painting Studio. Oil painting, Watercolor, Acrylic paints and gels and all wet media are employed here as are the dry media of graphite and colored pencil. The studio has color corrected lighting specifically designed for color matching. Ample display space offers a true gallery experience.
The Printing and Production Studio: Digital files are sent to this studio for printing on two large format Epson printers driven by a networked Mac computer. Matte preparation, canvas stretching and framing are executed in this studio. There is walls are used for display of Custom painting and framing options.
Studio tours are regularly scheduled. For an appointment please contact the Artist, Mary Ahern on our contact link or call the studio at: 631-757-9459


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Peter Andre and Katie Price are both suing one another for divorce, it has been claimed.
According to court papers, both parties blame each other for the "irretrievable breakdown" of the marriage.
The petitions are among 21 undefended cases that will be heard by Judge Bradley in the High Court today, though both Price and Andre are not expected to appear at the hearing.
A source told The Sun: "Peter isn't really asking for any money or property from Katie, but there are a few pieces of furniture that he wants back. What he wants most is his gym equipment."
It is believed that the judge will grant the couple a Decree Nisi, before a waiting period of six weeks and one day, after which they can apply for a Decree Absolute.


Is it possible to use an external signal generator with EASERA?
Yes, it is possible to use an external stimulus signal with EASERA.
Using an external generator can be specified in the Select Measurement Setup Window. Please choose
Dual Channel > More > Compare Inputs via the Select Setup Button.
You can now set your signal generator as the Reference (Channel #2).
Using this selection EASERA will record only. The data of the second input port will be used as a comparative reference to the microphone input (Channel #1).


A 25-year-old techie working with Infosys was strangled with a computer cable at her office in Pune on Sunday. Based on CCTV footage, a security guard was arrested this morning in Mumbai. K Rasila Raju, a systems engineer from Kerala, was found lying on the floor inside a conference room on the ninth floor of the Infosys office in the Rajiv Gandhi Infotech Park in Hinjawadi last night.
She had a computer wire around her neck. The police say there were signs that she had also been struck hard on her face. On the basis of the CCTV footage from the company premises and other clues, we zeroed in on a security guard from Assam, who after the incident, fled and now has been held in Mumbai, said police officer Arun Waikar. Bhabhen Saikia, the accused, worked as a security guard at Infosys.
On her day off, Ms Raju was working on a project and two of her teammates were online with her from the Bengaluru office. She had been working since 3 pm and had been constantly in touch with her colleagues, the police say. In the evening, her supervisor in Bengaluru tried to call her but reportedly got no response. Around 10 pm, he called security and asked the guard to check on the engineer, who was found dead.
Infosys expressed shock and said it is providing all possible help to the police. We are saddened and shocked at this unfortunate incident and the loss of our colleague. Our prayers and sympathies are with our employee’s family and friends. We are focused on assisting the police with their investigation and providing all possible support to her family, the IT major said in a statement.
Rasila Raju’s maternal uncle Suresh said, Her friends told us that she had complained about the guard staring at her. When was this complaint made? Why did the company not act? He said that the family strongly believes that there was more than one person behind the murder, and that someone who had access to all the rooms in the Infosys office was behind it. Her body was inside the conference hall. How did she reach there? No guard will have access to these places. There is someone else involved and that person is being shielded, he alleged.
He added that there were two primary reasons for the family to believe that the investigation and the company’s version of the events were suspect. The first was that she was working alone in the office on the day she was murdered. There are more than 30 workstations in her room. Every other person says that they were not working that day. So why was she asked to come to office? he asked.
Also, according to Suresh, Rasila had been transferred to Bengaluru, and was set to join in the first week of February. However, he alleged, she had been having problems with another person at the Pune office. She had problems with one of her seniors. She had told her dad that the senior was not giving her the relieving orders, in spite of the transfer. Her dad, who got frustrated, had even asked her to resign and come back. Who was this person? Why is he not being investigated? Why is the company not giving his details? asked Suresh.
This is the second murder of a techie in Pune in two months. Last month, 23-year-old Antara Das, an employee of Capgemini, was chased and repeatedly stabbed barely half a km from her office. Her former colleague and friend, based in Bengaluru, was arrested for the murder.


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- How can I remove water from my lungs at home?
- What is the strongest antibiotic for upper respiratory infection?
- What does chest congestion feel like?
- How do you sleep with fluid in your lungs?
- Can I have pneumonia without a fever?
- How do you know if you have bronchitis or pneumonia?
- What is a congested lung?
- How long should chest congestion last?
- How can I decongest my lungs?
- Is Honey Good for mucus?
- What does pneumonia feel like in chest?
- What does fluid on the lungs sound like?
- What medicine removes mucus from lungs?
- What naturally kills mucus?
- When should I see a doctor for chest congestion?
- Will a chest infection go away without antibiotics?
- Can upper back pain be a sign of pneumonia?
How can I remove water from my lungs at home?
Ways to clear the lungsSteam therapy.
Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus.
Drain mucus from the lungs.
What is the strongest antibiotic for upper respiratory infection?
Amoxicillin is the preferred treatment in patients with acute bacterial rhinosinusitis. Short-course antibiotic therapy (median of five days’ duration) is as effective as longer-course treatment (median of 10 days’ duration) in patients with acute, uncomplicated bacterial rhinosinusitis.
What does chest congestion feel like?
Put simply, chest congestion is a non-medical term for a build-up of fluids and mucus in the lungs. Your chest may feel heavy and stiff. There may be pain when you try to take a deep breath. You may, or may not, have a cough that produces mucus.
How do you sleep with fluid in your lungs?
Sleeping. Lie on your side with a pillow between your legs and your head elevated with pillows. Keep your back straight. Lie on your back with your head elevated and your knees bent, with a pillow under your knees.
Can I have pneumonia without a fever?
It is possible to have pneumonia without a cough or fever. Symptoms may come on quickly or may worsen slowly over time. Sometimes a person who has a viral upper respiratory infection (cold) will get a new fever and worsening that signals the start of the secondary bacterial infection.
How do you know if you have bronchitis or pneumonia?
An inflammation of the lungs, pneumonia has many of the same symptoms as bronchitis, including: Persistent fever (often high) Cough, often with yellow or green mucus. Chills, which sometimes cause shaking.
What is a congested lung?
Lung congestion, distention of blood vessels in the lungs and filling of the alveoli with blood as a result of an infection, high blood pressure, or cardiac insufficiencies (i.e., inability of the heart to function adequately).
How long should chest congestion last?
In most cases, mucus and related congestion will clear up within 7 to 9 days.
How can I decongest my lungs?
Home remedies for mucus in the chestWarm fluids. Hot beverages can provide immediate and sustained relief from a mucus buildup in the chest. … Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. … Saltwater. … Honey. … Foods and herbs. … Essential oils. … Elevate the head. … N-acetylcysteine (NAC)
Is Honey Good for mucus?
Honey is delicious, natural, and soothing. It may even loosen up the gunk in your chest. However, few studies have been done to test the effectiveness of this sweet bee product on treating a cough. One study in children with upper respiratory infections found that honey relieved cough and improved the children’s sleep.
What does pneumonia feel like in chest?
Chest pain is one of the most common symptoms of pneumonia. Chest pain is caused by the membranes in the lungs filling with fluid. This creates pain that can feel like a heaviness or stabbing sensation and usually worsens with coughing, breathing or laughing.
What does fluid on the lungs sound like?
Crackles are also known as alveolar rales and are the sounds heard in a lung field that has fluid in the small airways. The sound crackles create are fine, short, high-pitched, intermittently crackling sounds. The cause of crackles can be from air passing through fluid, pus or mucus.
What medicine removes mucus from lungs?
You can try products like guaifenesin (Mucinex) that thin mucus so it won’t sit in the back of your throat or your chest. This type of medication is called an expectorant, which means it helps you to expel mucus by thinning and loosening it.
What naturally kills mucus?
6 foods to eliminate excess mucus as suggested by Luke CoutinhoGinger. Ginger can be used as a natural decongestant and antihistamine. … Cayenne pepper. Excessive cough and mucus can be eliminated with the help of cayenne pepper. … Garlic. … Pineapple.
When should I see a doctor for chest congestion?
Go to the doctor if you’re coughing up thick green or yellow phlegm or if you’re wheezing, running a fever higher than 101 F, having night sweats, or coughing up blood. These may be signs of a more serious illness that needs treatment.
Will a chest infection go away without antibiotics?
Many mild chest infections will resolve on their own in about a week’s time. A chest infection that’s caused by bacteria will need to be treated with a course of antibiotics. Severe or complicated chest infections may require treatment in a hospital.
Can upper back pain be a sign of pneumonia?
Symptoms of pneumonia vary in severity, but people may experience chest, abdominal, or back pain when breathing or coughing. Other symptoms of pneumonia can include: fever and chills.