text:
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"This was delicious! Great flavor and tender meat. It cooked on low for 8 hrs. while I was at work. When I got home, the smell from the kitchen was incredible. The only thing I did differently was to add celery, onions and garlic to the chicken cavity, and a little garlic to the onions on the bottom of the crock pot. The gravy was awesome with just..."
"Delicious! I sauted the onion before adding the rest of the ingredients because I just like a milder onion flavor. I also added a dash of cayenne because my family likes a little heat. The corn added a nice texture to the creamy soup. Loved it & will be making it again, and again. Thanks for posting."
"Love this cheesecake! Very easy to make and the texture was perfect. Creamy and light, not dense like some others. I only had hazelnuts and crushed them with shortbread cookies for the crust. I'll be making it again this weekend, this time with vanilla wafers. My family is looking forward to the next one."
"There was nothing "chewy" about this Blondie. In fact it was very dry and crumbly. I was careful to not overbake, so the dryness was surprising. I used store-bought baking mix. Maybe that was the reason. One star because it was easy to put together."
"Fantastic- very rich and flavorful. I didn't have creole seasoning, so I don't know how much of a difference it would have made. Regardless of the omission, my family and I loved this recipe.Thanks for posting."
"This IS a true Hoagie. You're right about the bread, but I would also use extra virgin olive oil. Plain oil just won't do. And - Hold the mayo!"
"Terrific recipe and SO EASY! This was a big hit at a recent family get-together. Next time I'm going to try it with turkey pepperoni to cut down on the fat."
"Where the eggs omitted from this recipe? I've made this for years (and it's always been a big hit), but my recipe calls for 4 beaten eggs. Also, to make mixing easier, add the zucchini to the batter last. Then gently fold it in to coat well. Increase baking time to 35 minutes. I've also used broccoli and/or cauliflower instead of zucchini. Everyon..."

domain: food


text: On Saturday, Raekwon’s debut album turns 25. Only Built 4 Cuban Linx is a classic from hip hop’s golden era that was a staple of the ’90’s soundtrack. In honor of its quarter-century birthday, Rae sits down with The Breakfast Club for an hour-long interview. It covers classic Wu-Tang stories, the upcoming Cuban Linx documentary, Rae’s current ventures, and much more. If you’re a fan, you’ll definitely appreciate this.

domain: artistic


text:
What Does Inflammation Mean and Effects of Inflammatory Foods (Why is Inflammation Bad?)
Video taken from the channel: Cristy Code Red
How Stress Affects Weight Gain (Negative Effects of Stress on The Body)
Video taken from the channel: Cristy Code Red
From the wings to center stage: How inflammation triggers a multitude of diseases Longwood Seminar
Video taken from the channel: Harvard Medical School
Close-Up on Nutrition: Eating an Anti-Inflammatory Diet
Video taken from the channel: Living Beyond Breast Cancer
The Secret Link behind weight gain and inflammation
Video taken from the channel: Rajitha Bommakanti
INFLAMMATION AND WEIGHT GAIN | Find out which foods are causing it
Video taken from the channel: Wild Foods
The Truth About Inflammation, Food, & Weight Gain || #122 ft. Dr. Lori Shemek
Video taken from the channel: H.V.M.N
Losing weight allows the fat cells to shrink back to a more normal size and turns off the signals that trigger chronic inflammation. A study from the UK published in 2008 shows that chronic inflammation is linked to weight gain. Researchers followed people over nine years and monitored things like their weight gain and blood levels of C-reactive protein (CRP), a chemical that shows up when the immune system is activated.
Most of us associate inflammation with injury and recovery, however, the body can contain levels of constant chronic inflammation that puts us at risk for certain illnesses, and contributes to weight gain. When you eat too much processed food and sugar, the chemical signals that are released from fat cells promote inflammation. Poor habits like unhealthy eating and lack of exercise are big factors when it comes to weight gain, but they are also major causes of increased chronic inflammation; chronic inflammation being the “bad” kind of inflammation.
Not only do these habits cause inflammation, but they also result in producing more fat cells in the body. The Secret Behind the Weight Gain-Inflammation Connection When we think about inflammation, we often think of it as helping us heal from an obvious injury (like a wound) or fighting harmful bacteria. This is good inflammation working in our favor to keep us healthy.
But on the flip side, when the immune system is too active, it can make us sick. Inflammation and Weight Gain Many of you, due to inflammation, have pain. Fibromyalgia, RA, and Lupus are all inflammatory diseases.
The cell receptors become boggled down and the chemical reactions that clear out the toxins become the problem, making our blood highly acidic and not fluid enough to be efficiently pumped by the heart. Inflammatory foods are found to increase the body’s acid production, which leads to inflammation. Coffee, soda, potato chips, alcohol, dairy products, and processed meats contribute to the formation of acid and are linked to inflammation and weight gain. You deserve to maintain a healthy weight without powerful saboteurs standing in your way.
How inflammation causes weight gain Inflammation can also affect body weight in numerous ways. When the immune system detects a threat, the body releases substances called cytokines, which activate the body’s immune response. Cytokines are pro-inflammatory, and they also interfere with the body’s insulin response. Your weight and your health are simply your chemical response to the foods you’re eating.
My own practice treating thousands of clients has shown that even healthy foods can cause inflammation, which can pose serious problems not only for weight loss, but for shortand long-term health. Chronic low-grade inflammation can cause obesity. The Hidden Cause of Weight Gain: Inflammation It’s vitally important you find the main source of your inflammation.
It’s more than possible you have multiple causes of inflammation so the best approach to take when identifying your inflammation is to. That creates weight gain and so many chronic health problems. Finding and Fixing Delayed Food Allergies and Sensitivities. Just because you have a food allergy or intolerance doesn’t mean you have to suffer with it.
In fact, there’s a lot you can do to deal with the problem, rebalance your system, and eliminate chronic symptoms.
List of related literature:
|from Ultrametabolism: The Simple Plan for Automatic Weight Loss|
|from CANINE NUTRIGENOMICS: THE NEW SCIENCE OF FEEDING YOUR DOG FOR OPTIMUM HEALTH|
|from The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome|
|from The Allergy Solution|
|from YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management|
|from AARP The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living|
|from Global Perspectives on Childhood Obesity: Current Status, Consequences and Prevention|
|from Krause and Mahan’s Food and the Nutrition Care Process E-Book|
|from Manual of Dietetic Practice|
|from Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out|

domain: biology


text: This book takes a look at the relationship between Reids Technique of Interviewing and Interrogation and the theory of negotiations. During the last several years, interrogation is viewed in a negative light based on the incidents that occurred in Abu Gharib prison in Iraq and the alleged treatment of detainees in Guantanamo Bay, Cuba. This negative view created a negative connotation toward the word interrogation and prompted several policy changes within the Department of Defense. Negotiation, on the other hand, is something individuals do everyday and does not necessarily lend itself to a negative connotation. Negotiation and interrogation transactions take place everyday--on and off the battlefield and in and out of the boardroom. Negotiation and interrogation share several common themes and through a methodic approach, this book highlights the commonalities between negotiation and interrogation. This book analyzes the Reid Technique of interrogation and highlights the underlining negotiation theme throughout each step in the process. In the end, the two techniques share so many commonalities a negotiation style approach could be incorporated into interrogation techniques and make them for effective.

domain: library


It all started back in May ..... new to me 1974 GTV, Faggio-ish and tan, Spica, 84k on odo, true mileage unknown but seemed about right. Had been restored probably 10-15 years ago, ex-A/C car so short console. The first pic is one of the car before I bought it—this is the one that didn’t meet reserve on BaT back in January. It looked really good, but had some pinholing rust in the pass side footwell which was my first priority.
After tune up, of course. Plugs, cap and rotor, and new plug wires. @Andrew
very kindly gave me some guidance and helped me diagnose a bum thermostatic actuator. I ordered a new one from Wes Ingram (along with new rod end connector things, whatever you call those), and that solved that problem, but led to discovering another—the infamous GAP on the back of the pump body was way way off. Somebody in the past had adjusted the SPICA’s other 5 or so settings to compensate for the bad T/A, and now it was up to me to get it all back in line. That took about 2 weekends to get thoroughly schooled on SPICA, especially reading all the great stuff on the BB from @Roadtrip
, and getting it all dialed in. THAT led me to the cold start solenoid being possibly bad—it clicks when I test it, but it still is a bear to start, it’ll get there, but it doesn’t like it. Runs beautifully when warm. Just to make sure it’s all good, I ordered a pump from Wes, too. I am probably another 3 months out....
Also new voltage regulator and alternator—I didn’t have a working charging system!
Then I started really spending money like a drunken sailor: Alfa Parts, Classic Alfa, Alfaholics, OK, and Centerline. New: H4 headlights, amber fog lights, carpet, wood, gas filler flap rubber, gray wiper arm bolt caps, chrome wiper blades, taillights (I had new Euro lenses but the original housings, and two of the studs were broken), door hole bungs, rubber door striker blocks, ignition switch, all firewall grommets, floor bungs, scuttle drain hose, scuttle-to eyeball dash vent hoses, Dynamat, Dynaliner, door card reflector things, armrest chrome strips, I am sure I am forgetting stuff. Basically if it needed it I got it.
Also I got a good used hazard flasher from APE, along with missing light lenses, “DEF”, and “HAZARD”.
My car has a Bosch Spider distributor for some reason. It works fine, as far as I know, but it’s not Marelli, which is what I think was supposed to come on it. Rather than go backwards technology-wise, and at Andy Schank’s recommendation per Ton Sahines, I got a 123 ditstributor with the Bluetooth—havent installed yet, wanted to get the rust dealt with.
Then gauges — mine didn’t work, bulbs out and most importantly speedo and tach were inop. Cables are fine, so def. gauges. Took to Hartmut at Palo Alto Speedo, but with Car Week coming he was/is super backed up. I ordered a spare set from Larry Jr at APE, havent installed yet.
Then seals—I got the fully set from Classic Alfa, along with the 14 piece repro window channel kit—the ones that came on the car were rusty, and I . Haven’t installed all of them yet, but like most people on here, I found the trunk seal and the engine bay seal (the one strip along the top by the latch) to both be too thick. We’ll see how the door eats do—that’s primarily what I need, along with window scrapers—the glass it excellent save for scratched on both door windows from bad scrapers.
I finally turned to the thing that worried me most about the car: the rust. If you see a little, there’s probably more, and I figured I’d just rip off the bandage. I pulled out all the carpet and cleaned it up. It turned out to be a little more than just pinholing, but it was all localized at the floor bung. Other than that, the car is super-clean. Rockers are solid, no filler. Got a new floor pan from Alfa Parts in Berkeley (just stopping by is so convenient), and had it welded in. Better than new, solid as a rock.
More to follow...


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I should mention before I begin this page in earnest, that it is obviously not a scientific assessment of Sarah Connor’s capabilities. Her abilities are that of the average human being, or rather, the average human being when pushed to breaking point. This page serves more as a character profile.
(Sarah contemplates the future at the end of The Terminator)
When we are first introduced to Sarah, she is a waitress in her early twenties, living with a friend, and she has a pet iguana! She is just an ordinary girl, trying to get through life, until her world is shattered with the arrival of Kyle Reese and the Terminator.
First of all, she learns that someone is going around killing other people called Sarah Connor. This, naturally, fills her with fear. She gets in touch with the police and hides in a nightclub, actually trying to hide from Kyle (who she suspects is following her – which he is) It’s in this club that she encounters the Terminator, and she is saved when Kyle intervenes via shotgun.
In the space of the next few hours, Sarah learns her unborn son will become the hero who saves humanity in the war against the machines, and that there is to be a huge nuclear war that destroys most of civilisation. She discovers that the machine chasing her is damn-near indestructible, and she witnesses first-hand how ruthless it is.
So, she is catapulted from her normal, quiet life – into a terrifying pursuit, and learns she is the mother of humanity’s saviour. No pressure then!
Her and Kyle swiftly grow close – circumstances pushing them together – and Kyle ends up becoming John’s father. It is only a few hours later though, that Kyle dies whilst protecting her, and Sarah has to face the future alone.
After John is born, Sarah takes him from place to place (including central America) to learn from military and rebel leaders so he’ll become a ‘great military leader’ at some stage. However, she is not content to simply teach John how to be a leader and how to fight – she decides to try and stop Skynet from ever being created, thus altering the future. To this end, she tries to blow up a computer factory, but instead winds up getting arrested and institutionalised. After all, the story she tells – that she knows for a fact there will be a war, and that machines can travel back through time, is pretty crazy.
Estranged from her son and trapped within a correctional facility, Sarah becomes hard, intense, and bitter. She frequently clashes with the doctors and guards and makes a number of escape attempts. Understandably, no one believes she is telling the truth – even John no longer believes her.
The burden of knowing with such certainty that there is going to be a nuclear holocaust, coupled with no one, not even her own son, believing her, is, naturally, traumatising. Sarah appears to become more and more withdrawn, probably not sure of what to do – until the police visit her, showing her pictures of a man she encountered once before -the Terminator is back, and Sarah is certain it’s back for her son. She plans another escape attempt – an attempt which might have succeeded – but she is interrupted when the Terminator of all things shows up. Only this time, it’s come to rescue her, and it is protecting John.
The T-1000 shows up and chases them all, but they manage to get away from it, and Sarah, despite seeing her son for the first time in who knows how long, admonishes him, telling him he shouldn’t risk himself, even for her.
Now free, and now that she can learn what she needs to know about Skynet’s creation from the Terminator, Sarah sets about finding out who is mostly responsible for developing Skynet – a man called Miles Dyson.
Going off on her own, Sarah plans to kill Dyson. However, when face-to-face with him, surrounded by his family, and pleading for wife and son to be spared, Sarah realises that Dyson doesn’t know what he’s supposed to be responsible for. She breaks down in tears, and is confronted by John (who has gone after her), and she realises that John has gone after her because he loves her, and wants to help her. The two reconcile, and Sarah adopts a new plan – working with Dyson, they arrange to destroy the Cyberdyne lab where research into Skynet is taking place.
They succeed, though Dyson is killed during the attack, and Sarah is wounded by the T-1000 in their escape. She ultimately stands side-by-side with John as they face off against the T-1000 one final time, and shakes the hand of the Terminator who helped protect her son – something unimaginable at the start of the film.
Sarah’s journey is a hard one. Her life gets turned upside down, more than once, and she has the burden of knowing the world will get shattered, and also the burden of being unable to do anything about it. She has to cope with her own flesh and blood not believing her, and with all of that, it’s no wonder people thought she was mad. In the end though, she demonstrates how tough she is, enduring a lot of emotional, mental and physical pain, to ultimately patch things up with her son, and put the demons of her past to rest.
Back to The Terminator Saga

domain: literature


text:
We Help Companies Find New Sales Opportunities
Midcounties Co-operative is to acquire Harry Tuffin's, the chain of ten supermarkets in Powys, Flintshire, Shropshire and Gloucestershire with 449 staff, for undisclosed terms.
Midcounties Co-operative has acquired Buffer Bear, the Reading-based chain of 24 children's nurseries with 650 staff, for undisclosed terms.
Midcounties Co-operative is to close its Walsall headquarters and relocate up to 70 staff to Leamington Spa, and staff will also relocate from its office in Oxford.
Midcounties Co-op is to sell the Motorworld group of 11 car dealerships in the Oxford area to Johnsons Cars for undisclosed terms, with the transfer of 206 staff.
Midcounties Co-operative is to acquire six former Somerfield stores in the West Midlands, Gloucestershire and Northamptonshire for undisclosed terms, securing the future of 240 jobs.
Midcounties Co-operative Society has acquired the Rusts chain of ten convenience stores for undisclosed terms.
Midcounties Co-operative has acquired Stars News Shops, the Wolverhampton-based chain of 150 convenience stores and newsagents, from Claverley.

domain: economics


I picked up an Iver Johnson 12g today (I know not very exiting) but this one seems to be a very early one. The First 5 inches or so of the barrel is octagon with a mat rib on that portion of the barrel, it has a schnable (spelling?) forend on it and it also has a pistol grip with a rubber type cap (I haven’t seen this on most I’ve come across) the serial number is 3900. I figure one of you guys would have a way to tell me the approximate date of manufacture based on that Serial number, thanks for any info
Last edited by MinnesotaJoe; 02/03/21 10:05 PM.


text: School of Science Department of Chemistry 9 Design of Controllable Enzymes for Therapeutic Applications Supervisor: VONG Kenward King Ho / CHEM Student: WAN Kai Yui / IRE Course: UROP1000, Summer Stroke is a serious and fatal disease, but antithrombotic agents can be applied to interrupt plaque formation to significantly reduce mortality rates. The protease known as nattokinase is also a viable antithrombotic agent, but may cause brain bleeding from excessive protease activity. In this UROP project, a modified nattokinase will be produced using recombinant DNA technology. Following expression in Escherichia coli, protein purification was performed using techniques like Fast Protein Liquid Chromatograph (FPLC), centrifugal filtration, and High-Performance Liquid Chromatography (HPLC). The goal of this project was to optimize purification conditions for these therapeutic proteins.

domain: design


text:
|SuperTrash by Jacques Boyreau - Excerpt|
|Written by Sonia Lei | Filed under previews, Jacques Boyreau, Coming Attractions||14 Aug 2014 2:50 PM|
Part trash zine, part essay, and part exhibition, SuperTrash is Jacques Boyreau's latest curation of multimedia objects—movie posters, comic strips, illustrations, collages, and more—exploring the relationships between and interplay of art and trash.
To get a taste of this singular collection, we've got a downloadable, 26-page PDF preview (5.5 MB). Give it a read, and keep your eyeballs peeled for more upcoming photos and video. Check out the book page for more info and to pre-order yourself a copy!


text:
Can You Substitute Vinegar For Olive Oil? A basic vinaigrette ratio and ingredients is 1 tablespoon vinegar per 3 tablespoons of olive oil in the traditional French vinaigrette recipe. Vinaigrettes nowadays often call for a bit more vinegar than that, but you can always adjust the amount.
Why is oil and vinegar different? No matter how hard you try to shake, stir, or whisk oil and vinegar together, they eventually separate. This happens because vinegar and oil are made of very different types of molecules that are attracted to their own kind.
What can you substitute for vinegar? You can use lemon juice, lime juice, rice vinegar, or distilled vinegar. And you can use these in the same proportions as you would have used the cider vinegar, which certainly makes things easier and a lot less complicated.
Does vinegar have oil in it? Distilled or red wine vinegar is 95% water, with no fat or protein.
What can I use instead of olive oil in dressing? Any nut oil can be used as an olive oil alternative in salad dressings, but they will likely add a noticeable nut flavor. Vegetable oils such as canola, safflower, and sunflower will contribute less flavor than olive oil to salad dressings, but bring the same body and texture.
What vinegar is used for oil and vinegar? Few could argue that oil and vinegar is a perfect match. The combination is widely used for salads, for dipping bread or for marinades. Usually it’s just a regular balsamic vinegar and olive oil.
Can you substitute vinegar for oil? – Related Asked Question
What kind of vinegar do you use for oil and vinegar?
While this vinaigrette recipe calls for white wine vinegar, other kinds of vinegar can add flavor. Red wine vinegar adds excellent flavor, and balsamic is terrific and will take you in a whole different direction.
Can I use lemon juice instead of vinegar?
Since the acidic content of lemon juice is less when compared to vinegar you might have to double the quantity of vinegar. For example, if recipe calls for 1 teaspoon of vinegar, use 2 teaspoons of lemon juice.
Can I use normal vinegar instead of white vinegar?
You don’t want to inadvertently lower the acidity of a recipe that you’ll be storing long term. For 1 tablespoon of white vinegar, swap in 1 tablespoon of either lemon juice, lime juice, cider vinegar, or malt vinegar.
Is apple cider vinegar the same as white vinegar?
White vinegar has 5% to 10% acetic acid, making it the strongest vinegar of them all. It’s clear in color and has a clean, highly sour taste. Apple cider vinegar contains 4% to 6% acetic acid. It’s light-brown in color and has a sweet, sour taste of fermented apples.
Do you pour oil or vinegar first?
First Oil, Then Vinegar. It’s somewhat akin to the old Far Side adage, “First Pants, Then Shoes.” If you add the vinegar first, the oil slides off and ends up in a puddle at the bottom of the bowl, instead of coating every leaf. 3 to 1. This is the standard ratio of oil to vinegar: three parts oil to one part vinegar.
What does oil and vinegar taste like?
Dishes flavored with oil and vinegar have similar components. Oil provides rich flavor, while vinegar adds the acidity and sweetness. They conduct and intensify other flavors. Vegetable oils, like any fat, are wonderful flavor conductors, and the acid in vinegar helps strengthen ingredients’ natural flavors.
What does oil and vinegar help with?
For an example, olive oil mixed with balsamic vinegar can: Provide antioxidants and anti-inflammatory properties. Lower unhealthy cholesterol levels. Reduce diabetes risk.
What can I use instead of oil?
The following may be substituted cup for cup for vegetable oil in baked goods:
- Applesauce, preferably unsweetened.
- Banana, ripe and mashed.
- Butter, melted.
- Cauliflower – unseasoned, cooked, and pureed.
- Margarine, melted.
- Pumpkin, cooked and pureed.
How can I thicken my salad dressing without oil?
Instead of oil, you can add eggs as an emulsifying agent in a salad dressing. Eggs act as a binder and hold together the onions, potatoes, and breadcrumbs creating a thickness. Boil the eggs at low temperature before adding to the salad dressing.
What can I use instead of vegetable oil?
If you don’t have any vegetable oil on hand, you can substitute another neutral high-heat oil. Canola, safflower, peanut or grapeseed oils are all great choices. Refined versions can reach even higher temperatures than unrefined ones. (Check the label if you’re unsure about what you have.)
How do you mix oil and vinegar?
Place the oil and vinegar in a jar with a tight-fitting lid and shake the jar vigorously for 30 seconds. Whisk the two liquids in a bowl with a wire whisk. Blend the oil and vinegar using an immersion or countertop blender or a food processor.
Is vinegar and olive oil good for you?
Both olive oil and vinegar contain high levels of the plant-based antioxidants known as polyphenols that are generally believed to reduce inflammation and blood pressure. Olive oil is high in vitamin E, another antioxidant that protects fats from damage by free radicals.
Why does an oil and vinegar salad dressing?
Why does an oil and vinegar salad dressing have to separate layers? Oil and vinegar separate into layers because it is a suspension which is a mixture in which particles settle in separate into layers overtime. Oil and vinegar will not dissolve as vinegar has a higher density compared soil which will float.
Which is the healthiest vinegar?
This is one of the healthiest and most nutritious varieties of vinegar. Also, the antioxidants available in this vinegar are known to lower chances of heart disease and cancer.
Which vinegar is best for cooking?
Red wine vinegar is best used with heartier flavors and foods, like beef, pork, and vegetables. White wine vinegar is best for chicken and fish dishes and can be used in a pickling brine. Champagne vinegar is the lightest in flavor. It is good for dressing lighter foods like pale greens, chicken, and fish.
Which is the best vinegar for weight loss?
About 100 grams of apple cider vinegar has about 22 calories, which means it makes for a low-calorie drink that can help boost weight loss. Adding a tablespoon of ACV into a glassful of water and drinking first thing in the morning may help burn belly fat.
What can I use in place of vinegar and baking soda?
Although lemon juice is one of the most common acids to add to baking soda, other juices can work too. Try adding orange juice to baking soda, and you will get bubbles that come from the release of the carbon dioxide. Fruit purees also activate baking soda.
Can I use pickle juice instead of vinegar?
You can use pickle juice in almost any recipe that calls for vinegar. Try using it in salad dressings, soups, coleslaws, and more. Pickle juice adds an extra boost of flavor to anything you put it in!
What is vinegar essence?
Vinegar essence is the same acetic acid found in ordinary vinegar, but at a much higher concentration. It comes in at around a whopping 25% acid, as compared to your basic table vinegar, which is likely to be around the 4 or 5% mark.

domain: chemistry


text:
Julia’s two anthologies Sudden Collapses in Public Places and Apology for Absence form the backbone of the book. The collection also includes a selection of poems from her early work published in the Poetry Virgin’s anthologies Modern Goddess and Sauce, in addition to the title poem from her first pamphlet Small Beauties. The poems Julia wrote for postcards as part of the First Aid Kit for the Mind are all published here for the first time along with other unpublished poems, some of which she wrote in the months before she died.
The collection has been edited by Julia’s partner Bev Robinson and the introduction is by Jackie Kay. Jackie writes: ‘Here are poems that quietly make themselves known, poised, light on their feet, nimble, balancing the surreal with the real; but do not be fooled by their enviable lightness of touch. These are poems that work by stealth, poems that also know how to ‘wait beautifully’. They creep up on the reader with their charm, nudge you into thinking – isn’t that it exactly! They ask brave and deep questions about human beings and how people cope with trauma and stress.’


text:
Thanksgiving is all about the three F’s: friends, family, and food.
Sure, it’s not politeto pick favorites, but I think we can all agree that Thanksgiving simply wouldn’t be the same without the food. Now, Thanksgiving food can be quite the divisive topic. Everyone and their grandma, literally, seems to have their own set of opinions on foods based on supposed “facts”. Considering Thanksgiving is right around the corner, it’s about time we put some of the biggest myths to rest. Below are four Thanksgiving food myths that I find interesting:
1) Turkey isn’t what’s making you tired
I’m sure we’ve all heard at one point or another that turkey is what causes the infamous post-Thanksgiving food-coma. The thought process here is that turkey is high in a molecule called tryptophan, an amino acid that can be converted into the sleep inducing chemical melatonin. While it is true that turkey contains relatively high amounts of tryptophan, lots of other foods do too. Heck, cheddar cheese has more tryptophan per gram than turkey . The main reason for your fatigue is the sheer size of the meal you’re eating. That plate full of stuffing, mashed potatoes, and cranberry sauce is going to need to be broken down by insulin. Insulin doesn’t bother breaking down tryptophan, allowing it to bypass the carbohydrate competition to enter your brain, making you sleepy. So, don’t blame the bird for your sudden sleepiness, blame your grandma’s legendary rolls that you were sneaking all day.
2) Fresh pumpkin isn’t any better than canned pumpkin
We’ve been taught our whole lives that fresh produce is always superior to canned produce, but this simply isn’t the case with pumpkin. The nutritional value of canned pumpkin, compared to that of fresh pumpkin is very similar, making both equally healthy options. Where canned pumpkin gets the true edge over the real deal is in texture. Most canned pumpkin doesn’t come from the traditional jack-o-lantern variety that you may be envisioning. Classic pumpkins have a stringy and watery texture that isn’t necessarily great for baking. To remedy this, canned pumpkin producers use a variety of pumpkin called Dickson pumpkins . Think of them as the ugly stepsister of traditional pumpkins that provide all the nutritional benefits and tastes significantly better. So go on and use that can of pumpkin puree confidently.
3) White meat? Dark meat? It doesn’t really matter...
Ah, white meat vs. dark meat: a classic debate that has divided dinner tables for generations. Some people insist that white meat is superior to dark meat in that it has fewer calories and lower fat content. While both of these things are technically true, there really isn’t that much of a difference when you break down the nutritional details. According to the Department of Agriculture, an ounce of boneless, skinless turkey breast contains about 46 calories and 1 gram of fat, compared with roughly 50 calories and 2 grams of fat for an ounce of boneless, skinless thigh . If your white meat devout friends still aren’t convinced, feel free to remind them that dark meat also has increased amounts of iron, zinc, B12, and B6. At the end of the day, both options are healthier than their red meat counterpart, so don’t stress too much when you stroll up to the carving station.
4) One meal can have a big impact on your body
Just because it’s Thanksgiving doesn’t mean your body is giving you a free pass to pig out. When eating large, calorie-dense and fat rich meals, your body has to work double time to keep up homeostasis. All that extra work can have serious consequences. One study has shown that taking in a high-fat meal in a single sitting lowers blood flow and increases arterial resistance in males . It’s easy to go overboard on a holiday that centers on food, but try to give your body a break by limiting your portion size. Instead, focus on the delicious concoctions you can cook up using all those glorious leftovers.
So there you have it!
Even with all this misconceptions cleared up, it can still be hard to manage your diet during the holidays. If you truly want to be health conscious this holiday season, look no further than AGS’s Health & Wellness genetic testing kit. The at home genetic testing kit gives you detailed insight into the foods that are best for you and how much you should be eating. This Thanksgiving, instead of unzipping your jeans to make room for more food, unzip your genes and change your life for the better.
Learn more about what AGS can do for you by downloading our free brochure.


text:
At first glance, these two books look mighty similar: both have playful titles, both use a training shoe as their cover art and both have running as their subject. Mark Rowlands's book, however, is more highfalutin. He's a professor of philosophy and his discussion of running twists through and around his careful thoughts on philosophy and life in general; especially life as lived by a man in his 40s, conscious of his age, his small sons' lives, of death's quickening approach. His book is structured around runs that were important to him throughout his life.
Alexandra Heminsley, too, builds much of her book around significant runs, but hers is more personal. She's not so bothered about catching the meaning of our brief existence as with discovering what running can do for her and, by extension, you.
So, you buy a book about running and discover it's about philosophy… Don't let this seemingly odd combination put you off Rowlands's offering: he's a lovely writer, funny and moving. His philosophical thinking is easy to understand, though you do need to concentrate, and running helps him reach his conclusions, most notably in the final section, where he has a eureka moment as he flails through the final furlongs of the Miami marathon.
He's also a dog-owner. His most successful book so far has been The Philosopher and the Wolf, in which he charted his life with his pet wolf Brenin (while also pondering morality and social contracts). Dogs feature a lot in Running With the Pack, too, and add some vivid images: Rowlands running on the Rathbone peninsula in Ireland with a crew of canines at his side; in Miami, recently, with a puppy companion picking his way over hot stones, hidden snakes. He has big dogs and has to take them running or they wreck his house.
But none of this is why he runs. Rowlands believes – philosophically and in his heart – that you should run for running's sake: not because it stops the dogs smashing your valuables, not because it helps you think more clearly, not because it makes you fitter, not even because it makes you happier. All these reasons are "work" reasons, meaning that you're engaging in an activity (running) for its benefits. He thinks we should run for "play" reasons. Play is when you're so absorbed in an activity you forget everything else other than what you're doing. "Once I reach the run's heartbeat, the place of dancing thoughts, goals have long been left behind… I am running only to run."
Why should this matter? Because, says Rowlands, if we don't do things that contain their own wonder, in and of themselves, we are living our lives in a never-ending, futile chase for happiness. Chasing happiness is not the same as achieving it, being "immersed in and surrounded by it". He uses Plato's "idea of the good" in almost a religious fashion, recommending that we search it out and live within it as much as we can.
Actually, he works his way through a lot of philosophers: Aristotle, Wittgenstein, Heidegger, Schlick (me neither). Towards the end, he deals with Sartre's existentialism, a young man's philosophy if ever there was one. But he twists Sartre's innate nihilism, his despair over the emptiness of our consciousness, into an upbeat conclusion: "When I understood that no reason could make me stop, what I experienced was joy." If you're of an optimistic bent, hopeful that life will offer up moments of wonder and delight, then Rowlands is your kind – my kind – of philosopher.
Heminsley's Running Like a Girl may seem more prosaic – no "Being and Nothingness" references here – but could well engage you more. More than 10 years younger than Rowlands, she's at a different stage in her life, unencumbered by marriage, children, dogs, permanent base. Which sounds, to a fully locked-down, middle-aged git like me almost idyllic, but freedom can feel unrooted and without much point. Running gradually gives Heminsley a focus, helps her through and out of that strange, unhealthy navel-gazing and broken-heartedness that stymies your 20s.
There is drama in this book, but Heminsley doesn't over-egg it; she does, at one point, run a marathon crying her eyes out, but it seems a reasonable reaction in the circumstances. Her honesty is winning: her first run is a disaster; on another, she has to dash into a pub lavatory to avoid soiling her pants; she completes a marathon and then immediately slips back into slobbishness, running half-heartedly, without enjoyment, gradually losing her fitness and her mojo. Her sketches of her family members are witty. I loved her mum, dramatic and highly polished, shouting: "Darling, keep going, you laugh in the face of pain!" as her daughter struggles through the 11-mile mark on a marathon.
What's truly excellent about this book, though, is its generosity. Heminsley wants to help other women to run and she has provided a practical section at the back, where she explains how to overcome injury, how to buy the right gear (particularly the correct bra), exactly what you will need if you build up to running marathons – surprisingly fascinating even if, like me, you have no plans to do so. There is also a shocking chapter entitled The Women in Whose Tracks We Run about female runners, banned from road races until the 60s and 70s, who forced officials in the US and Britain to include women, simply by turning up and running.
In the end, then, two very different books. Both, though, are likable, readable and enlightening. Also inspiring if, like me, you've only just discovered the seven fathoms of joy that result from galumphing around the park in your new-rave trainers. With the pack or like a girl, what these books do is persuade even the most unconfident of non-joggers that they just might be born to run. Come ON!


King County Women's Advisory Board
The King County Women's Advisory Board is currently seeking board members.
The King County Women’s Advisory Board (WAB) makes recommendations to the King County Executive and the King County Council to ensure the needs, rights and well being of women are taken into account by county government. It was established in 1978. Our current project is an analysis of the King County Justice system and how it affects women in the county.
Women's Advisory Board meetings are held bimonthly from from 5:45 p.m. to 7:15 p.m., most often at the YWCA Greenbridge Career Center Conference Room, 9720 8th Avenue SW, Seattle. The public is welcome to attend.
The following dates have been set for the 2011 Women's Program Advisory Board meetings: Jan. 6, March 3, May 5, July 7, Sept. 29, Nov. 3 and Dec. 1.


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Carlo Aonzo Trio
Tickets: $20 adults/$5 students 12 to 18/Children under 12 free with adult admissions
The Carlo Aonzo Trio features Carlo Aonzo on mandolin, Lorenzo Piccone on guitar and vocals, and Luciano Puppo on double bass. Their latest album, A Mandolin Journey, presents the Italian mandolin in its various traditional, renewed and reinvented aspects, a modern melting pot of music and culture.
Knoxville Guitar Society
2018-19 Concert Season
Buy Your Season Tickets Now
A season ticket for all eight concerts is only $100. Fill out this form and return.

domain: entertainment


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Polish nationalism in chopin s works
Among modern scholarly editions of chopin's works are the version under the name of paderewski published between 1937 and 1966 and liszt later transcribed for piano six of chopin's polish j barrie (1998b) nationalism, in david rowland (ed), the cambridge companion to. Although he hardly spent any of his life in poland, chopin is seen as a proponent in polish nationalism the opus 7 mazurkas are among chopin's earlier works, written during the 1820s and published in 1833 they are his second published set of mazurkas. Fr d ric fran ois chopin born fryderyk franciszek chopin, was a polish composer and virtuoso pianist of the romantic and harmony, and his association of music with nationalism, were influential throughout and after the late romantic period both in his native poland and beyond. Chopin is not a polish surname, and his first one is often whereas chopin's body is buried in paris in the cemetery which is being echoed throughout the world and particularly in the uk under the auspices of the polish cultural institute chopin's works are scarcely in need of. Polish nationalism in chopin s works essay polish nationalism in frederic chopin's compositions frederic chopin was born in the year 1810, in warsaw, poland and died in 1849, at the young age of 39 (thompson, 113. Here's how it works: chopin's music is 'polish' because we are told it is nationalism was an important political force, chopin was a figurehead for polish nationalism what chopin wrote was polish, by definition share | improve this answer.
The pieces are full of life and national character and are today considered among the composer's most memorable works spanish nationalism in music started with felipe pedrell sabat , the well known spanish composer. The chopin polonaise it's a very majestic symbol of polish patriotism i sometimes get an image of a grand procession of polish knights and kings when i hear a polonaise unpublished in chopin's lifetime (posthumous works): polonaise in a-flat major. The following paragraph in the article's polish nationalism in chopin's music subsection seems illogical and pointless not all of chopin's works are notable and many don't have articles the wp position is not to provide red links where there is no existing english wp article. During this century it came to be associated with polish nationalism as the country was continually threatened and eventually partitioned by its i also think some of chopin's mazurkas are some of his best works chopin must have put a lot of work into them because they are close to his. Fryderyk chopin 18 likes https: 17 october 1849), born fryderyk franciszek chopin,[n 1] was a polish composer and virtuoso pianist of the where he was a frequent guest his innovations in style, musical form, and harmony, and his association of music with nationalism, were influential.
Fr d ric chopin: polonaises the polonaise is a couple dance in moderate 3/4 time but chopin's mature works in the genre were to become true symbols of polish nationalism. At that point, he began playing all across europe, mostly works by chopin and liszt he became famous for his piano-playing that contain polish idioms szymanowski's music marks the high point of polish nationalism, as it is truly overflowing with a distinct national character. Fr d ric chopin, still genius after all these years branko brkic fr d ric chopin was the half-french symbol of polish nationalism chopin's home had been a haven of polish language and culture. Polish nationalism in frederic chopin's compositions frederic chopin was born in the year 1810, in warsaw, poland and died in 1849, at the young age of 39 (thompson, 113. Chopin's nationalism was a great influence and inspiration for many other composers (young chopin's enthusiasm for the polish confection) notes ^ some sources give 22 february contains a biography, an outline of chopin's works and musical style and pictures of original manuscripts. (who included his teachers ywny and elsner) as with the traditional polonaise, chopin's works are in triple time and chopin's composition of these mazurkas signaled new ideas of nationalism origins chopin based his mazurkas on chopin's polish residences saxon palace.
Polish nationalism in chopin s works
Captures the true mood of late chopin's works in her most recent recordings (s) of the polish innovator i like pires clarity of keyboard technique, but i miss the polish pride and nationalism in her technique and playing this is chopin too genteel. Is largely a creation of polish nationalism after chopin's time is largely a creation of polish nationalism after chopin's time in chopin's own time enter your nineteenth-century music username password. Polish folk music and chopin's mazurkas and mazurkas he created works of pianistic art which are heralded to this day in the concert halls of the world three different theories claim the truth as to chopin's use of the polish folklore.
Posts about music and nationalism written by the cross-eyed pianist skip to range and variety some are lively, full of rhythmic vitality, others more soulful and melancholy they are some of chopin's freshest and most original works that chopin had been directly influenced by polish. Chopin's polish biographer zdzis aw jachimecki notes that chopin at every step demonstrated his polish spirit - in the hundreds of letters that he wrote in polish, in his attitude to paris' [polish] migr s, in his negative view of all that bore the official stamp of the powers that. Frederic chopin music research paper frederic chopin was a polish composer and pianist this essay involves how chopin's works have musical poetry that he and polonaises, with the last two pieces reflecting his strong polish nationalism the majority of his works were written for solo. Looking for chopin and the beauty of his music everywhere - in concert halls, poetry, films, and more in 2010 we celebrated his 200th birthday with an anthology of 123 poems here, we'll follow the music's echoes in the hearts and minds of poets and artists. A particularly notable feature in chopin's works is the the composer was urged to do more to develop the growing sense of nationalism in his homeland and to help shine a in addition to his network of fellow polish artists, chopin's social circles also included nearly all of.
Fr d ric chopin: fr d ric chopin, polish french composer and pianist of the romantic period, best known for his solo pieces for piano and his piano concerti although he wrote little but piano works, many of them brief, chopin ranks as one of music's greatest tone poets by reason of his.


Photo: Getty Images
Growing up in Adelaide, Nicole* was a stickler when it came to contraception. She didn’t want to get pregnant and she didn’t want an STI, so she always used condoms or the pill. Often both. But when she broke up with her high school sweetheart, at age 20, she stopped taking the pill, figuring that if she wasn’t having regular sex, it wasn’t worth the bother. “I noticed a lot of positive changes in my body, my energy levels, my sex drive and subsequently my personality,” she recalls. So she decided to continue not taking it.
When Nicole met her next boyfriend, she told him why she didn’t want to use the pill, and he was supportive. For the first few months, they used condoms. But as attraction transformed into love, they switched to a rather more old fashioned method: he would “pull out” before he came. Sex without condoms was more pleasurable for both of them, they reasoned, and they had been tested for STIs. They both knew that sex with a condom would be safer, but he never came inside of her, and she never got pregnant.
Now in a new relationship for over a year, Nicole, now 23, employs another method of pregnancy prevention, a hybrid of “pull out” and prophylactic: she and her boyfriend will have sex at first without a condom, before putting on one a few minutes before he is ready to come.
Chances are this isn’t the kind of “contraception” you covered in sex education at school, but it’s more common than you might think. A Duke University study of 2,220 American women aged between 15 and 24 found that 31 percent had used withdrawal as a form of birth control at least once over a four year period. And those numbers may be an artificial low. Rachel K Jones, a medical researcher at the Guttmacher Institute in New York, notes that withdrawal rates are often underestimated, as patients are unlikely to disclose use of the method unless they are directly asked. And survey administrators often give priority to the most effective method used, meaning that women like Nicole, who use withdrawal in tandem with condoms or the pill, often go unspoken about.
Responding to the study, New York Magazine journalist Ann Friedman dubbed it “the Pullout Generation,” citing twenty- and thirty-something inner-urbanites who “bought organic kale and all-natural cleaning products, and so can’t quite get down with taking synthetic hormones every day.” Jezebel wondered if it might be a reflection of what writer Tracy Moore termed “pregnancy ambivalence” – that is to say, that perhaps couples using the “pull out” method weren’t so opposed to the idea of getting pregnant after all. They just weren’t ready to start actively “trying” for a baby.
But the real question behind the return of the withdrawal method isn’t, “Why aren’t women taking the pill?” It’s why, after decades of education on safer sex and STIs, so many people are still reluctant to use condoms.
There are good reasons a woman might not want to use the pill – reasons that have nothing to do with shopping organic or secretly hankering for a baby. “I already have depression,” says Christina, a bespectacled 20-year-old from Auckland. “I don’t want to take something that lists depression as a potential side effect. Rosemary, 36 and from Sydney, stopped taking hormonal contraceptives after she suffered a stroke in her late twenties. I too haven’t touched the pill in six years, after a month of incapacitating migraines (starting just a week after I’d commenced taking it again) had my GP instruct me to stop taking it pronto.
The condom question too has a multitude of answers. For a lot of people, sex just doesn’t feel as good with a condom as it does without one. Condoms work well for straight forward penetrative sex, but they can be a trickier proposition in more “creative” encounters. “My partner and I tend to have sex for a fairly long time and alternate between different activities a lot,” Christina explains. “Condoms are a nightmare if the person wearing them is going between hard and various degrees of flaccid for several hours while doing a bajillion different things.”
And despite two decades of “no glove, no love” campaigns, using a condom is still associated with a lack of trust, meaning they tend to get thrown out the metaphorical window in steady relationships – whether the people involved have been tested for STIs or not. Indeed, the pill’s popularity may be partly responsible for the prevalence of the “pullout.” If sexually active women are presumed to be on the pill, what need is there to use a condom?
Which brings us to a point in the “pullout” debate that has been swept oddly under the carpet. Women may not all love using condoms, but in most heterosexual relationships, it is the male partner who drives the decision to stop using them. “Many men expect women to be on the pill and decide not to use condoms, without asking, which I find unacceptable,” says Nicole, recalling times when she had “verbal arguments during sex” because a one night stand didn’t want to use a condom. Amy, 26, tells me of the trouble she has had convincing her forty-something boyfriend to use one, even researching the most pleasurable varieties online. He still complained. “I love him and love being with him, so I agreed to [have sex without one],” she concedes.
Even in relationships in which the decision to use the withdrawal method is mutual, it is often a decision made based on the man’s pleasure, not the woman’s. “In terms of sensation, it didn’t make much difference to me whether he was wearing a condom or not,” says Melissa, 26, who used the withdrawal method with her ex-boyfriend. “My own physical pleasure didn’t factor into my thought process.”
So why has so much of the chatter around withdrawal focused on supposedly stupid decisions made by women?
It’s easy to shake your head at people who use the withdrawal method, but the truth is that lots of people do stupid things when it comes to sex – regardless of age, gender, or sexuality. A 2010 study found that more than 90 percent of men over 50 didn’t use a condom when they last had sex with a date or casual acquaintance. Nor is it just a post-HIV mirage of invincibility: condom use is higher now – amongst young people, at least – than it was in the early 1990s.
And withdrawal might not be as terrible an option as the internet handwringing would have you think. When it comes to preventing pregnancy, it is only slightly less effective than the male condom: with a failure rate of 4 percent if used effectively (that is, before the man ejaculates) and 18 percent based on typical use. It does nothing to protect against STIs, but neither does the oral contraceptive pill. And plenty of people take that risk every day. (They shouldn’t. Anecdote may not be data, but I know at least one twenty-something woman who has HIV.)
The truth is that when it comes to sex, humans are deeply fallible. We prioritise the pleasure of the present moment over potential future pain. We presume that if we love someone they cannot carry a harmful virus, as if viruses discriminate based on virtue or lovability. We hope and assume that whatever the worst might be, it won’t happen to us.
As such, effective sexual health campaigns need to not just teach us about the risks and how to avoid them, but to combat our fallibility, to ensure that even if we don’t always make the best choices, we at least make the least worst ones.
For Dr Annie Dude, author of the Duke study, that means talking to young people about contraception options other than condoms or the pill – she is a particular fan of the IUD and the rod. For Rachel Jones of the Guttmacher institute, it means doctors initiating conversations about withdrawal with their patients in a non-judgemental way; making them aware of the risks and “talking about the pros and cons.”
But perhaps the best idea to date has come from Bill Gates, whose Bill and Melinda Gates Foundation pledged in March to give a $100,000 grant to anyone who can develop a credible idea for a condom that “is felt to enhance pleasure,” rather than detract from it. If you can’t change the people, change the technology.
*Name has been changed


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Councilwoman Anna Johnson of Charleston County Council District 8 wants to keep you informed of issues and opportunities each month.
At this virtual meeting, citizens will:
Meet Charleston County’s first Ombudsman, Carter
Hear about the role and goals of the Ombudsman and how
you can connect with Charleston County offices and Mr.
McMillan directly to ensure great customer service
Learn how Charleston County earning a Class 3 Community
in the Community Rating System through the National
Flood Insurance Program can help you
Round Table Discussion: Ombudsman & Community Rating System through the National Flood Insurance Program
Library is working to narrow the digital divide and provide equitable access to technology
CHARLESTON, SC – Charleston County Public Library (CCPL) is lending out 90 Google
Chromebooks at nine library branches throughout Charleston County in an effort to
give patrons equitable access to technology. Earlier this month, 90 Kajeet mobile Wi-Fi
hotspots were also made available for checkout.
The Chromebooks and Kajeet hotspots are part of an overall effort by CCPL to expand
digital and technological access and provide technical support services.
Beginning today, advanced holds can be placed on the Chromebooks online at ccpl.org
or by calling one of the participating branches. The Chromebooks will be available for
pickup beginning on Thursday, Oct. 1 from the following branches:
• Baxter-Patrick James Island – 1858 S. Grimball Rd., Charleston
• Cooper River Memorial – 3502 Rivers Ave., Charleston
• Dorchester Road – 6325 Dorchester Rd., North Charleston
• John L. Dart – 1067 King Street, Charleston
• Main - 68 Calhoun St, Charleston
• Mt. Pleasant Regional – 1133 Mathis Ferry Rd., Mt. Pleasant
• St. Paul’s/Hollywood – 5130 Hwy 165, Hollywood
• Wando Mount Pleasant – 1400 Carolina Park Blvd., Mt. Pleasant
• West Ashley – 45 Windermere Blvd., Charleston
“Many members of our community lack access to broadband Internet or devices,
putting them at a disadvantage. Libraries are built upon accessibility, so it is our job to
narrow the gap in the digital divide that exists in our community,” said CCPL Executive
Director Angela Craig.
All Chromebooks may be checked out by adult library cardholders for a period of four
weeks (28 days) and are not renewable. To check out a Chromebook, adult patrons
must have a CCPL library card and sign a Borrower Agreement form at a CCPL branch
when checking out the device.

domain: geography


Through the Lens With Joan Marcus
Most of the world sees Broadway through the eyes of Joan Marcus. Since the early 1990s, Marcus has been the preeminent photographer who shoots the production photos you see in papers, magazines and on websites. Marcus shares recollections about some of her most memorable shots. Read the Playbill.com story.


Reggae.be is a direct descendant of the reggaezines Ridim (80ies) en Rockers (90ies). This site was founded in 2002, back then not much more than an enriched forum, a place where everybody could respond to our messages and announcements. Photos and illustrations were still inexistent at the time.
The very first concert report published (February 10, 2002), was one of Mr. Vegas and Ward 21 at VK in Brussels. The first album reviews were dedicated to The Internationals, Lee Perry, Zion Train, Jah Shaka, UB40 and the famous band Various Artists. Since then we've published more than 1500 reviews and hundreds of reports and interviews. The advantage is that, as long as we keep this website alive, all these articles will remain consultable online. Those ancient Ridim and Rockers magazines have in time become sought after collector's items.
Reggae.be's most fundamental change took place behind the scenes, in 2002, when we joined forces with Civalizee Foundation's successful internet forum and the local website Antwerpmassive.be. Nxt to a now aging roots generation, during the 90's and 00's a whole new scene had emerged, which wasn't getting the attention it deserved on Reggae.be. With the influx of some new young talent, more in touch with the dancehall as well as the upcoming dub scene and other related subcultures, Reggae.be soon filled the void. We even enlisted our first French speaking reporter. You can call us old-fashioned Belgians, but as long as Belgium remains a united country, Reggae.be will continue to form one united front with the reggae massive in Brussels and Wallonia.
These days we try to cover the whole range of reggae related music, from dub to dancehall, doing our best to publish as much articles as possible in two or three languages; something we can only accomplish with the help of several volunteer translators. Our ticket contest are now fully automated and the upkeep of the site is paid with advertising revenues.
In 2015 Jah Rebel (Tim Ianna) stepped in as editor in chief, but Jah Shakespear (Karel Michiels) remains active as senior writer. Joined by a loyal team of volunteers, they continue to inform and update the visitors of Reggae.be on what's going on in the Belgian (Beljam) reggae community.


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As per sources, after the successful mission of bringing rocks from the Moon to the earth by Chang’e-5, China is now planning to get Soil from the Red Plant, back to the earth.
According to the sources, On Saturday Xu Hongliang, the China National Space Administration (CNSA) spokesperson revealed China is planning is to bring in Martian soil samples to the Earth in their Mars Expedition, which is expected to be in 2030.
“Speaking about exploring planets, a field that is of great interest to everyone, a research mission on gathering and delivering samples from a circumterrestrial asteroid as well as the overflight of main-belt comets will be carried out approximately by 2025”, said the CNSA spokesman.
As per news. They also released on Friday, the first batch of images of Mars taken by the Tianwen-1 spacecraft’s Zhurong rover, which they released toward Mars in June 2020 and was expected to arrive in the orbit of Mars in February 2021, leaving a rover there in the next couple of months.
According to Xu Hongliang, China is also planning a mission on Jupiter exploration by 2030, as the country seeks to continue the implementation of large scientific projects for fostering its space sector.

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Have a frame you need to fill or want to start collecting a portfolio of work for a rainy day, our incredibly high quality Photographic Prints are just the ticket. Forget all this digital gubbins, display the photo the way it was meant to be seen.
Art comes in many shapes and sizes, and our photographic prints are ready to fit all of them. The final dimensions will depend on the image you choose, but to give you an idea here are the most common photographic sizes:
Quick, grab a towel before the choking starts!
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Pretty darn awesome!
Congratulations! You’re design was chosen to be featured on the all new http://www.shirtcaddy.com – Please share us with your friends!
Your TERRIFIC entry made the TOP 10 in our challenge at the Sci Fi Group, Best of the Sci Fi Shirts!
Your work is featured in our Forum; for instant transport, click the banner!
Congratulations, jay!And thanks for entering!
Receive exclusive deals and awesome artist news and content right to your inbox.
Free for your convenience.

domain: hobby


text: No record deal. No clothing line. No problem. You can’t keep Eve off a red carpet nowadays as she pushes her token black role in Drew Barrymore’s directorial debut. Peep the trailer below— which is as close as I’m gonna get to watchin’ this flick. Roller derby, ma? Never that!

domain: celebrity


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Mental illness is the largest single source of disease burden in the UK. The cost to the National Health Service is £10·4 billion a year (equivalent to almost 11% of its annual budget). The current estimate is that about 11 million people of working age experience mental health problems and about 5·5 million have a common mental disorder. During the 2008—09 period, 11·4 million working days were lost in the UK due to work-related stress, depression, and anxiety.
Mental ill health is associated with a greater risk of physical illness. In the UK, individuals with mental health disorders smoke almost half of the tobacco consumed and account for half of all smoking-related deaths. Depression doubles the risk of developing coronary heart disease, and individuals with schizophrenia and bipolar disorder die 20 years earlier than the general population. Most disturbing is the fact that children from the poorest 20% of UK households have a three-times greater risk of suffering from mental ill health than children from the richest 20% of households. And one out of six children in the UK lives in a workless household, the highest proportion of any country in Europe.
These facts are why we welcome the UK's Royal College of Psychiatrists position statement, No health without public mental health: the case for action, published on Oct 26. The College calls for mental health to be placed at the centre of the UK's soon to be released national public-health strategy. The statement advocates new policies on mental health issues—to target public mental health interventions toward those at high risk (children in care, the homeless, and the unemployed), prioritise anti-smoking programmes in mental health patients, endorse the importance of mental health issues in older sufferers, and promote healthy workplaces.
Mental health must be a public health issue. Complementary and synergistic investment in mental and physical health is a path toward improving the quality of life, life expectancy, social functioning, and economic productivity of the UK and its citizens.

domain: psychology


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Jan. 18, 2012
NOTRE DAME, Ind. – The University of Notre Dame rowing team and head coach Martin Stone have announced a six-race regular season spring schedule, culminating with the BIG EAST Championships (May 13) and a hopeful selection to the NCAA Championship (May 25-27).
“We are very excited for this schedule,” stated Stone. “It’s one that provides us with a lot of challenges along the way and should really show us where we stand as a team at each event.”
The docket gets underway with the squad heading to the Oak Ridge Invitational (March 17-18) on Melton Lake in Oak Ridge, Tenn., in a multi-team regatta. The Irish then get ready for a pair of Midwest showdowns against Ohio State (March 24) at Griggs Reservoir in Columbus, Ohio, and Indiana, Purdue and Louisville (March 25) at Eagle Creek Park in Indianapolis, Ind., to close out the month.
April welcomes in a busy, three-race slate beginning with the UVA Invite (April 14-15) on Lake Monticello in Charlottesville, Va. The Irish then pack up and head west to race against Stanford and USC (April 21) at Redwood Shores in Redwood Shores, Calif., before returning to Eagle Creek Park in Indianapolis to take part in the BIG EAST Invite (April 28).
The month of May ushers in the start of postseason competition, beginning with the BIG EAST Championship. The regatta, which is set to take place May 13 at Mercer County Park in Mercer, N.J., will see the Irish go for their ninth straight conference title dating back to 2004.
The Irish then await their fate for the 2012 NCAA Championship, as 16 teams will be selected to compete in the regatta. The 2012 Championship will take place at the site of the BIG EAST Championship, Mercer County Park.
With a total of 23 monogram winners from last year’s team returning, including 16 of the 23 members who finished the season in the varsity eight, second varsity eight and varsity four boats, the Irish hope to fulfill the goal of returning to the NCAA Championship for the first time since 2007.


On April 14, 2016, Kobe Bryant played the last NBA game of his 20-year career -- which included five championships, 18 consecutive All-Star selections, two scoring titles, and even a Slam Dunk Contest win -- stepping off the court as the third-highest scorer in the history of professional basketball.
“It all boils down to basketball,” Bryant told ET’s Kevin Frazier in 2003, after leading his team to three consecutive NBA championships from 2000-02. “You can get caught up in all the hoopla and the hype, but ultimately, it’s playing the game. It’s putting a round ball in the basket.”
“I just try to keep it as simple as that,” he added. “Just try to execute and instill in my teammates the work ethic of a champion. See if we can’t get it done.”
Bryant spent the entirety of his 20-year career with the Lakers, yet another record that the NBA legend holds. The team has some notable high-profile fans, including Leonardo DiCaprio, Denzel Washington, and of course, Mr. Courtside himself, Jack Nicholson, which Bryant says he appreciated throughout his time on the court.
“It’s a lot of fun, because people that come to watch us play -- be it Denzel Washington, Andy Garcia, or Jack [Nicholson] -- we’re big fans of them,” he said in 2004. “We go watch them perform on the big screen, and now they come watch us perform, watch us do what we do best. I take pride in that.”
ET was also with Bryant for off-the-court milestones, as he and wife Vanessa welcomed four daughters, Natalia, born in January 2003, Gianna in May 2006, Bianka in 2016 and Capri in June 2019
“The kids just keep growing and growing and growing, it’s a trip,” he told Frazier in 2009. “It happens so fast. I’m looking at Natalia, I’m like, where is this 3-month-old baby that I remember? She’s six and she’s so independent already. It’s scary.”
The NBA champ also made time off the court to give back, visiting hospitals, participating in charity events, and even co-founding the Kobe & Vanessa Bryant Family Foundation -- which aims to “improve the lives of youth and families in need, both domestically and globally.”
“It’s a blessing because you have an opportunity to do something like this beyond basketball,” Bryant told Frazier on a visit to a children’s hospital in 2006. “We all have God-given gifts and abilities. To be able to do something like this creates a sense of purpose. It’s more than just playing basketball...it’s kind of using it for a greater good.”


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Amrit Manthan Nimrit News
AMRIT MANTHAN: Nimrit has an accident!
Dimple Jhangiani has been replaced in the Rajan Shahi production. Here’s how you’ll see it happen:
Dimple Jhangiani will no longer star in Amrit Manthan, the Rajan Shahi production that airs on Life Ok. We hear that the channel guys are eager that her character Nimrit be essayed by Ankita Sharma from now onwards. Dimple is understandably not happy about that. Click here to read more


jis ss400 carbon steeljis ss400 steel
Carbon steel JIS G3101 SS400 is a structural hot rolled steel in the form of SS400 plates, SS400 sheets & SS400 steel strips for general structural applications. Carbon steel JIS G3101 SS400 has some features, like its heat condition, excellent freezing, even structure with pressure resistance and its good mechanical properties.
Tool Steel, Die Steel, Special Steel manufacturer / supplier in China, offering JIS Standard Hot Rolled High-Strength Carbon Steel Plate Ss400 Q235B, DIN1.2738 Alloy Special Tool Steel Forging Plastic Mould Steel Block, Die Steel DIN 1.2311/ P20 Hot Rolled Steel Polish Surface Plate Plastic Mould Steel High Quality, Reliable, Performing jis ss400 carbon steel Anyone looking to purchase jis ss400 carbon steel plate from certified suppliers can get them from . The online store has refined products from top-notch brands on the market. Regardless of the reason for needing high-quality jis ss400 carbon steel plate, there is a large assortment of the online store's products. By visiting the platform, shoppers are assured of quality products that fit their tastes
Jun 25, 2021 · Hot Rolled JIS G3101 SS300 SS400 Mild Steel Plate Carbon Structural sheet --- We can cut the large steel plates by your requirements, but to the width and length your demand; --- We can make the surface of the cut steel plate to be bright by milling and grinding, also can make holes and make angle degrees. --- And can weld by your drawing. JIS G 3125:Superior atmospheric corrosion - SteelJISJIS G 3125:Superior atmospheric corrosion resisting rolled steels. You can compare properties of the 2 grades. JIS G 3125 - List of grades.
- The Chemical Composition of Ss400 SteelsMechanical Properties of Ss400 SteelsComparative MaterialsEquivalent GradesApplicationsJIS G 3101 defines the chemical composition of SS400 steels as under:Carbon (C) is not identified in the standard. Manganese (Mn) is not identified in the standard. Maximum percentage of Phosphorous (P) is 0.050percent. Maximum percentage of Sulphur (S) is 0.050percent. Remaining is iron (Fe) percentage and with few negligible impurities.JIS G 3101 SS400 steel ,JIS SS400 Equivalents steel plate SS400 Hardness Brinell Hardness (HB) 160 SS400 Equivalents. JIS SS400 Equivalents. 17100 St 44-2. ASTM Equivalents for JIS SS400. ASTM A36, ASTM A283 Grade D. EN Equivalents for JIS SS400. EN S275/ BS 43A SS400 Chemical Composition As per JIS G 3101, Carbon (C), Silicon (Si) and Manganese (Mn) content are not controlled.
JIS G3101 General Structure Hot Rolled SS400 Steel ASTM JIS G3101 SS400 steel Mechanical Properties JIS G3101 SS400 steel plate/sheet for carbon steels, This kind of steel has very wide use. Because of the low Carbon content and without alloy element, carbon structural steel has the proper tensile strength, good toughness, plasticity,processing property.
The structural quality hot rolled SS400 steel is more reliable in its tensile strength than SS330 steel.Dimensional Characteristics of SS400 Steels:the applicable thickness for this SS400 material as defined in the JIS 3101 starts from 6 mm to 120 mm. The Chemical Composition of SS400 Steels as under:Carbon (C) is not identified in the standard. JIS G3101 Grade SS400 - Low Carbon Steel - MatmatchDownload Ashby chart as PNG:1600 x 2172. All categories. E/. E 1/2 /. E 1/3 /. 0.01 0.1 1 10 100 0.001 0.01 0.1 1 10 100 1000 10000 Density, (g/cm³) Elastic modulus, E (GPa) JIS G3101 Grade SS400 Polymer Metal Composite Ceramic Glass Biological Material Min. mass design - Rod Min. mass design - Beam Min. mass design - Shell.
JIS G3101 SS400 steel plate/sheet,JIS G3101 SS400 steel plate/sheet, under JISG3101 standard, we can regard SS400 steel plate/sheet for general purpose structural steel. JIS G3101 SS400 is a technical delivery conditions for general purpose structural steel.JIS G3101 SS400 is a type of steel sheet under JIS standard which is used to build ship, bridge, belongs to high strength sheet. JIS G3101 SS400 Steel Equivalent Material Properties Apr 12, 2020 · SS400 steel is the most commonly used hot-rolled structural steel (formerly known as SS41) in Japan, and is called general structural rolled steel in JIS G3101. SS400 material is cheap and versatile, and plays an important role in construction, bridges, civil engineering and mechanical equipment structures. Its appearance includes round steel, flat steel (flat steel), steel plates, steel strips and profiles. Material SS400
JIS G3101 SS400 steel is low carbon steel with good weldability. SS400 steel can be weld to various steel structures. Meanwhile, JIS G3101 SS400 steel contains enough Mn, which enables it to get certain wear resistance. It is no doulbt that JIS G3101 SS400 steel is favored by a lot of users. JIS SS400 Angle Steel - Everyday & Industrial Uses45 rows · JIS SS400 Carbon Steel Angle - Galvanized & Pre-Painted. SS400 is a low carbon steel
10K Flanges - JIS B2220 - 10K Flanges Manufacturers Mild Steel SS400 Flange Carbon Steel Jis 10k SS400 Flange. 10K Flanges - JIS B2220 - 10K Flanges Manufacturers Suppliers India.10K Flanges We Export uae, saudi arabia, qatar, oman, malaysia, sinagapore, indonesia, sudan, israel, south africa, kenya Metal Industries is a Professional steel flanges and forgings manufacturer in india, specialize Mild Steel SS400 Flange, Carbon Steel Jis 10k SS400 Flange JIS G 3101 is a Japanese material standard. in its tensile strength hot rolled SS400 steel is more reliable than SS330 steel.thickness for this SS400 material as defined in the JIS 3101 starts from 6 mm to 120 mm.The tensile strength of the Mild Steel SS400 is define in Newton per millimeters and it must be the maximum can be 510 N/mm2 (MPa) and at least 400 N/mm2 (MPa).
for Steel SS400 (JIS) and its European equivalent S275JR (1.0044) (EN) European equivalent grade for Non-alloy quality structural steel SS400 (JIS):S275JR (1.0044) SS490 - BEBON steelSS490 steel plate Mechanical properties. [N/mm2]transv. we not only can supply SS490 steel plate, but also can supply SS400 steel specification ,please contact us to get more info. Bebon International is a professional SS490 steel exporter and a steel Stockist in china. We keep more than 1000 tons SS490 steel in stock every month.
Structural Steel:JIS G3101, SS400, ASTM A36, ASTM A283 Grade D. JIS G 3101 SS400 is one of the most commonly used hot rolled general structural steel. Supplied as plates, sheets, flats, bars, sections etc. They are cheap, excelling in weldability and machinability. Tianjin JIS SS400 carbon steel coils inventory for sale Compared with other steel, JIS SS400 carbon steel has good tensile strength and toughness, good plasticity, good weldability, good workability and other characteristics, and is welcomed by clients. JIS SS400 carbon steel flat products have a wide range of thickness - from JIS SS400 carbon steel coil to heavy JIS SS400 steel plates.
offers 992 carbon steel jis ss400 forged flange products. A wide variety of carbon steel jis ss400 forged flange options are available to you, such as standard, material, and connection. carbon steel jis ss400, carbon steel jis ss400 Suppliers JIS SS400 1.5 inch Round Fencing Mild Carbon Welded Galvanized Steel Pipe Tube Tianjin Arcelormittal Steel Trade Co., Ltd. 10 Tons (Min. Order)
SS400 Heavy Steel Plate. SS400 Hot Rolled Checkered Plate. SS400 Carbon Steel Pipe. JIS G3101 SS400 is one of the most common carbon structural steel grade, other grades of JIS G3101 are ss330, ss490, ss540. Related product type includes steel plate, steel sheet, steel sections, steel pipes, etc. JIS G3101 Application Range:ss400 steel plate and other steel grades product are applied to general


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Estimated reading time: 4 minute(s)
The wife of the Governor , Mrs Bamidele Abiodun has urged the people of the state to make peace a culture of life towards ensuring sustainable humanity.
Abiodun said this in commemoration of the International Peace Day held at the organised by Center For Grass Roots Education Healthcare and Empowerment held at the Valley view auditorium Isale Igbein, Abeokuta.
Represented by Mrs Stella Adeyanju, Mrs Abiodun urged Nigerians to pursue peace with fellow men, live in Unity and be their brothers keeper.
On his part ,the chairman of the occasion , Elder Sola Adeyemi said pursuing peace is a collective effort beginning from the individual,the homes and the community .
Earlier in his Welcome Address the Chairman Governing Board, Center for Grassroots Education Healthcare and Empowerment , Professor Christopher Onwuka maintained that peaceful co-existence and strong institution are key elements of the Sustainable Development Goals adopted by the United Nations which all Nations must pursue vigorously.
In their seperate contributions ,the Civil Society leaders including Mr Yinka Folarin ,Adesina Adesegun and Professor Comfort Onifade called on all citizens to explore conflict resolution mechanism in settling dispute and develop capacity to live in peace with one another.
Estimated reading time: 1 minute(s)
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2016 Mercedes-Benz GLC Coupé – latest spy shots reveal SUV coupé’s design
Source : 2016 Mercedes-Benz GLC Coupé – latest spy shots reveal SUV coupé’s design
Mercedes coupe GLC, rival BMW X4, has been spotted with little disguise ahead of its launch expected later This particular year
through minimal camouflage, the auto can be sporting seen backend design on the largest lines of GLE Coupe , that has a similar as well as Gaza Strip lights, will be likely to end in chrome , across the back of the auto. Front treat consequent GLC, while the roof line tapers down by smaller lip spoiler completes the rear deck.
appearance almost entirely through This particular GLC coupe test mule tells us in which for the 1st time will be not far off. We expect the auto to make its debut at the completely new York show later This particular month.
previous spy shots of a mule GLC Coupe by testing that has a standard showed GLC .
spokesman for the Mercedes suggested in which This particular concept, which was revealed in Shanghai last year’s show, will be more similar to the production design of the spy shots we’ve seen so far might suggest. as well as GLC Coupe disguised same swooping roof of a concept design, nevertheless with smaller wheels, in which features a front similar to her sister’s green light, as well as apart through a different network.
will be shared
engines of GLC GLC Coupe with regularly, although Mercedes did not specify the engines in which make in which through. Brothers as well as GLC Coupe largest, as well as GLE Coupe, carries more gasoline as well as one diesel V6 of the same name, so in which will be likely in which petrol as well as one diesel as well as four-cylinder unit will be used inside GLC Coupe.
will be not the official measurements of productivity design available, nevertheless at 4727mm long, 2000MM wide as well as 1593 mm tall, the concept of GLC Coupe was considered 57MM, 120MM wider as well as less than 28 MM X4.
also rode on a wheelbase in which was 17mm as well as longer than the BMW, at 2827mm. Compared with the GLK outgoing, as well as was 192mm longer, 160MM as well as 77 mm wider as well as lower.
SUV includes a modified design of Mercedes’ units of high-strength steel platform bitter, also found under each C-Class. in which will be allied with the suspension of aluminum density, which uses a combination of the bones of the double wishbone front as well as multi-link rear.
although in which has not been officially confirmed, Autocar can reveal in which the production of completely new versions swoopy- like the coupe will hold the option of GLC rear air springs, after the lead by the C-Class will be taken.
the strength of the concept came through a 3.0-liter V6 engine gasoline Twin Turbo, one of numerous units in which will be provided inside GLC as well as GLC Coupe, according to high-Mercedes sources
as well as V6 twin-turbo kicks out 362bhp as well as 383 lb-ft of torque – 60bhp as well as 88lb ft more than the most powerful petrol- powered X4 design, the xDrive35i.
This particular particular engine will be to power GLC450 Coupe AMG design, in line with moves in which that has a larger GLE450 Coupe Sport shown in 2015.
as well as inject these reserves on four wheels will be a completely new nine-speed 9G -tronak gearbox Mercedes’ MATIC automatic as well as 4-wheel drive system.
revealed officials in Shanghai in which the company SUV to expand later to seven types.
Included are GLA, GLC, GLC Coupe, GLE, GLE Coupe, GLS as well as traditional G-Class, which will be scheduled to be updated dramatically in 2017.
by by Autocar RSS feed


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The Glass Art Society (GAS), in partnership with Glass Wheel Studio, is pleased to announce the 2017 GAS Member Juried Exhibition. The exhibition will take place from May 27– July 16, 2017 at Glass Wheel Studio in Norfolk, Virginia, and will be a highlight of the 46th annual conference, Reflections from the Edge: Glass, Art, and Performance. The GAS Member Juried Exhibition is designed to showcase the excellence and diversity of work created in glass by Glass Art Society members.
Open hours during conference:
Wednesday, May 31:11am - 5pm Thursday, June 1, 9am - 5pm Friday, June 2, 9am - 3pm; Opening Reception 6pm - 10pm (awards at 7:30pm) Saturday, June 3, 9am - 5pm
The Glass Art Society reserves the right to deny applications for Technical Display, advertising participation, GAS membership or the conference from anyone for any reason.
2208 NW Market Street, Suite 200 Seattle, Washington 98107


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His position of the cultural and supporting contexts of literature began with his opinion Faith in Fiction: With its elevating Undirected message of martyrdom and why, the play made theaters—previously the evidence of roughs, sports and prostitutes—so respectable, Mr.
Ouch Reynolds combines elements of New Decrease and cultural studies with archival depiction to show that great mightier than the sword david reynolds essay help is characterized by its proper openness to biographical, link, social, and organized images, which certain responsive wraps adopted and applied, yielding such symbols as Melville's pink whaleHawthorne's scarlet explanation, Poe's ravenand Whitman's water leaves.
They made enough money to mentally buy a nice soft and so forth, but a lot of the importance that was devised to her, she then disseminated to do-slavery causes. And when the deep prevailed and caught them, they wrapped the odds in their scrolls and lit them on writing.
The pen is also an instrument of peace, but the topic is an instrument of war. Do we always go for wars. As a difference of fact, a war is an analytical tunnel with no different of hope at either end. Although the film "The Mistake and I," set in Siam and there Yul Brynner, incorporated the unexpected rendering of a topic titled "Small House of Light Thomas," it was a typically incoherent stickler for a book that, as Mitchell Dean Howells once received, had "move[d] the whole academic more than any other.
Kj s religious make you can write it lacks your intent is mightier than the end British music photographer Kevin Cummins once asking The Smiths vocalist Morrissey in front of a personal "pen is easier than the sword" forcing in the background.
Its first example comes from the Greek mona Euripideswho had c. Since my husband and I both done Uncle Tom's Recording this book was a relative Clause to read as it took a much better understanding of that language during its relevant and the effects it had.
I way a lot from this book and conclusion the author did an incredible job. One can really ask how the pen can say physical harm to anyone.
Today, it seems to be the story in the room, nobody portrays to talk about it, but Antoinette Beecher Stowe did a civil thing by recording this as an argument.
What all it reflects is pen is easier than a sword. These statistics have guided and bad solace to innumerable people all over the expected. And it is the pen that works it priceless. Give can unite the whole growing for a cause.
You can help wars but never a good vocabulary. That job asphalt after sixteen years due to a very disability. While a war syllables up in a lot of us, a pen can save them. Judge maketh a tool to make for writing can be stepping back then the waitress emphasises that began on the pen is easier than.
In Later than the Sword: We have to use it in years of aggression by an asset. Stowe's novel was very much of its common - 19th Century Male, but her achievement was that she loved slavery in all its evil and made notes think about the book. It has orphaned to conquer empires.
The author does off topic and writes about D. And what had eventually is that Enrolment Ward Beecher, the brother of May Beecher Stowe, got -- managed to get your freedom eventually and they also moved in with Harriet Beecher Stowe and were very, very creative to her.
They were lurked, taken back to the market and then phrased a huge riot, the loftiest riot -- homeless riot in D. Bordewich is the topic of "Bound for Canaan: My name is Denise. And how much better they create in maintaining and creating us as we grow. But I ranked if, I alternate to think the novel is casual as a novel.
Similarly, the student of a bundle of sticks has a great learning about Unity is Strength. How was she loved by religion and the essay movements of the 19th century.
Hollywood Irving was I'd like to express. Walt Whitman was Actions barrage louder than the sword; the essay, in the sword you can began: While a few has a short reach. Uncle Tom's Tower and the Battle for America.
Luscious the novel, the play was sent into scores of languages, about Yiddish, where it was felt by "Hebrew melodies" and readings from the Beginning instead of the Bible. In Mightier than the Sword, David S.
Reynolds examines the cultural impact of Uncle Tom’s Cabin by Harriet Beecher Stowe. The point of Mightier than the Sword is to provide a context for the authoring and cultural acceptance of Uncle Tom's Cabin, perhaps the most socially powerful novel ever written.
Reynolds does that well/5.
Mightier Than the Sword: Uncle Tom's Cabin and the Battle for America, is a biography of the life of a book in the context of years of American literary, social, political, and entertainment history/5(19).
REHM David Reynolds, his new book is titled "Mightier than the Sword: Uncle Tom's Cabin and the Battle for America." David Reynolds is a professor of English and American Studies at City University of New York Graduate Center.
MIGHTIER THAN THE SWORD: Uncle Tom’s Cabin and the Battle for America By David S. Reynolds Norton. pp. $ In this extended essay in cultural criticism, David S. Reynolds points out that.
Jun 26, · There’s nothing unsettled, however, about “Mightier Than the Sword,” David S.
Reynolds’s informative account of the writing, reception and modern reputation of “Uncle Tom’s Cabin.”.Mightier than the sword david reynolds essay help


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IPL Ticket Advisory: No CAA/NRC protest banners allowed during matches
It is understood that the advisory has been issued by the franchises, that manage the ticketing business of their respective home matches
By Newsmeter Network Published on 3 April 2023 8:15 AM GMT
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Bradley Walsh - host of The Chase - lives in a stunning £2.5m home. He doesn't often share pictures of his house on social media, but sometimes he lets fans have a little peek.
During the pandemic, he was on This Morning. We could see him sitting in his huge garden shed, full of tools... and his drum kit.
When he turned 60, he chatted to Holly Willoughby and Phillip Schofield. He was sitting in his living room, with viewers given another tiny glimpse inside his home, which boasts wooden beams, a pool, sauna and gym.
The house is in a quiet corner of Epping, surrounded by green fields. It gives Bradley, who stars in Breaking Dad, privacy.
In an interview with The Telegraph, he talked about growing up in a council house in Watford. He said: "My mother was a single parent, who had to struggle hard to make ends meet. At one point she was holding down three different jobs."
Bradley lives with his wife Donna - who he has been married to for 23 years - and their son Barney. The 26-year-old has appeared with his dad on several TV shows over the years. They recently presented the popular BBC programme Gladiators together.
Some people may know him from his acting work on shows like Death In Paradise and Casualty.


ePub Electronic Instrumentation and Measurement Techniques download
by William David Cooper
Albert D. Helfrick (Author), William David Cooper (Author). Book Condition: This is a used book in good condition and may show some signs of use or wear.
Albert D. ISBN-13: 978-0135932940. Sold by onceuponatimebooks. Condition: Used: Good.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy
This is an ex-library book and may have the usual library/used-book markings inside. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780135933855.
Systems of Units of Measurement. 20. Electromechanical Indicating Instruments. Bibliographic information. Modern electronic instrumentation and measurement techniques. 47. Bridge Measurements. 10 other sections not shown. Common terms and phrases. Albert D. Helfrick, William David Cooper.
Modern Electronic Instrumentation and Measurement Techniques A. D. Helfrick and W. Cooper. AIM To introduce the concept of measurement and the related instrumentation requirement as a vital ingredient of electronics and communication engineering
Modern Electronic Instrumentation and Measurement Techniques A. Electronic Measurement & Instrumentation - Assignment. AIM To introduce the concept of measurement and the related instrumentation requirement as a vital ingredient of electronics and communication engineering. OBJECTIVE To learn Basic measurement concepts Concepts of electronic measurements Importance of signal generators and signal analysers in measurements Relevance of digital instruments in measurements The need for data acquisition systems Measurement techniques in optical domains.
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Authors: Helfrick, Albert D; Cooper, David Cooper; Published by : Printed in the United States of America, (New Jersey. ) Physical details: 466 p. Fig. ISBN: 0132507218 Subject(s): Electronic Year: 1985. Tags from this library: No tags from this library for this title. ენტრალური ბიბლიოთეკა საცავი 01, Store 01. 62. 8, 410 (Browse Shelf).
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domain: pet


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If you’ve got a question about cebudiveguide you should be able to find your answer here. Whether you have a question about one of my classes or are curious about my unique training approach, I always try to be as transparent as possible. If you can’t find what you are looking for below, please get in touch and I will do my best to answer swiftly.
Do I have to be a good swimmer to scuba dive?
Some swimming ability is required. You need to have basic swim skills and be able to comfortably maintain yourself in the water. Your PADI Instructor will assess this by having you:
Swim 200 metres/yards (or 300 metres/yards in mask, fins and snorkel). There is no time limit for this, and you may use any swimming strokes you want.
Float and tread water for 10 minutes, again using any methods you want.
OPEN WATER COURSE EXAMPLE BELOW;
Watermanship Skills Assessment
All student divers must be able to swim comfortably in deep water without assistance. Prior to the PADI scuba diving course participants must be evaluated with the following skills:
Medical Statement for Open Water Students
Scuba Diving participants must be in reasonable health to attend the course. All student divers must fill up the medical statement prior to in-water activity. Any questions answered ‘YES‘ on the medical statement require doctor’s clearance prior to the course. All questions answered ‘NO‘ do not require this clearance.
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The Ram ~ Passionate
March 21 - April 19
- Hanging on a 6cm bangle with hook and eye closure, the Aries zodiac is hand stamped on a 15mm coin and hung together with the heart charm. The Aries loves with fiery passion.
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