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In this month’s “Roundtable Q&A,” industry leaders provide insights on medical electronics topics, including the design impact of consumer electronics, obstacles to success with taking a product from wired to wireless, and the value of making devices “smart.”
Question 1: How are consumer electronics impacting the design of electronic medical devices?
Senior Vice President, Medical Division, Sanmina-SCI
The consumer electronics device that shares the majority of the core technologies that are making their way into medical devices is the mobile phone. At the core of a mobile phone is the RF technology that allows you to communicate wirelessly, a user interface consisting of a display and often a touchscreen, low power electronics for extended battery life, Bluetooth connectivity, and GPS. These same technologies are foundational for handheld medical devices enabled with remote access telehealth capability. In addition to driving the technological features needed by modern handheld medical devices, the mobile phone market has also driven down the cost of these core technologies.
Another aspect of medical devices that is just now coming to the forefront is patient compliance. This refers to being able to verify a patient is actually using a medical device or being able to verify they are taking medication as prescribed. We are seeing nearly 50% of new medical devices being developed have a requirement to embed telehealth functionality in the device to facilitate demonstration of compliance. We also see a significant push toward using technology to monitor medication compliance.
Dr. Juergen Schilz
Director Product Management—Detection, Excelitas Technologies
Consumer electronic items are typically found only in the periphery of a medical design (i.e., the user interface). The measurement or data acquisition part (whether a radiation detector or an optoelectronics component) still needs to be specifically adapted and qualified for the medical application only. There is very little to be taken from consumer electronics here. As such, there is and always will be a dedicated development effort for the core items of medical equipment.
Electrical Engineering Manager, Ximedica
Question 2: What is the greatest obstacle to traditionally wired devices going wireless?
SG: There are two primary challenges to the broad deployment of wireless communications for medical devices. The first is the concern for privacy. Any time you store and transmit patient data, and this data can be associated with a particular individual, you must ensure the information is protected from inappropriate or malicious use. The second challenge is communications and data format standardization and interoperability. Currently, there are no widely accepted standard data formats and communication that have been adopted by the medical device industry.
JS: The greatest technical obstacle is that there is still no mainstream standard for a wireless device, and with the long lifetime of a medical device, the risk to design it with an RF-interface in which its standard may change within the next 10 years is high. As such, there are very few medical companies designing core medical measurement equipment with an integrated wireless node.
Another obstacle is the tough qualification process a wireless design for medical applications must undergo to make sure that there is no interference with important life-saving hospital equipment. Wireless may, however, be possible for home medical devices, such as a blood pressure sensor or an infrared (IR) fever thermometer.
BT: There’s no industry-standard wireless solution. Yesterday, Sony’s Betamax and JVC’s VHS battled to dominate the videotape format arena. Today, Zigbee and Bluetooth battle for the top spot in wireless applications. Differences like power consumption, data rates, or longer range may make the choice easier. Protecting patient information over wireless networks is another concern. Preventing loss of hundreds of electronic devices unintentionally leaving hospitals with patients is one more. That’s why product features (like RFID), which assist with locating and tracking devices, is another key selling point with hospital decision makers.
Question 3: What is the value of medical devices becoming “smarter” via electronics?
SG: The main concerns with healthcare are safety, efficacy, and in the practical world—cost. Medical devices can be made very safe using “smart” electronics. In a similar fashion, medical devices can become more effective using “smart” electronics, including advanced sensor technologies and very accurate and controlled treatments. Controlling the cost of medical care is perhaps the area where smart medical devices can have the most significant benefit to society as a whole. The population of the earth continues to increase, the average life span continues to increase, and, unfortunately, the lifetime cost for healthcare is also continuing to increase. We believe it is only through the application of cost-effective technology that can meet the needs of a growing population at a manageable cost.
JS: Smarter medical devices mean having more computing power and intelligent evaluation of results. Network integration of devices in hospitals or a doctor’s office allows access to large databases and facilitates diagnosis.
Faster image processing, as needed for imaging devices, is advancing quickly. For example, in home medical use, it may become possible for a remote doctor consultancy using home medical equipment and, perhaps, a computer or smart phone for transmitting images.
BT: As medical devices become smarter with sophisticated electronics, patients and caregivers benefit from more user friendly interfaces. By reducing user errors, these advances result in better, safer care for patients. Also, patients’ vital health information can be collected, transmitted, and analyzed in ambulances en route to hospitals before arrival. Doctors and nurses can then prepare for procedures, tests, blood transfusions, etc, before patients are admitted. Heart patients can go home with peace of mind, wearing electronic devices that detect SCA and provide life-saving defibrillation pulses within 30 seconds of an occurrence—much faster than waiting for an EMT to arrive.
Question 4: Any thoughts/comments on medical electronics you’d like to share with medical device manufacturers?
SG: The three most exciting growth areas for medical devices are:
- Personal use “consumer” medical devices
- Telehealth technology for linking patients to healthcare providers
The three questions posed either directly or indirectly touch on each of these areas. One additional obstacle in the path of enabling and empowering patients is the current model for payment and reimbursement for medical devices and the monitoring of patients remotely. Healthcare providers and insurance providers need to agree on a new model before we will see wide deployment of these exciting new technologies.
JS: Even though core measurement equipment will always be specialized, it makes sense to pursue the definition of hardware interfaces and its protocols between electronic building blocks. This would at least facilitate testing and integration procedures and aid a faster qualification to market.

domain: medical


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Although the abstract nature of the puzzle game genre makes it theoretically possible to make a game out of pretty much anything, we tend to see a lot of the same sort of thing.
In particular, over the years, we’ve seen a lot of “match dropping things so that their colours match”, “swap things around to make lines of three like-coloured doohickies” and “shoot bubbles at precarious arrangements to make groups of three like-coloured blobs”. As such, it’s always rather pleasing to come across a game that does something a little different from one of these common conventions favoured by the most popular titles in the genre.
Starsweep, a game that originated in Japanese arcades and was subsequently ported to PlayStation and Game Boy, is just the ticket to refresh the jaded puzzle fan.
Continue reading Puzzler Essentials: Starsweep
Less than five minutes after the first episode of GAMERS! started, I had a broad grin on my face.
This, it was abundantly clear, was a show put together by people who understood gaming. People who understood why people play, why they feel so passionate about their hobby — and even why, at times, you just want to enjoy it by yourself without sharing it with others.
After the two episodes that have already aired at the time of writing, the show is already a delight, and looks like being a distinctly “feel-good” summer hit.
Continue reading GAMERS! The Feel-Good Anime of the Summer
Roguelikes have been around for many years now, but in recent years we’ve seen an explosion in popularity of more accessible games that present a friendlier face to this notoriously obtuse genre.
Well-received Western indie titles such as Spelunky, Rogue Legacy, Dungeons of Dredmor, FTL and numerous others helped popularise (and, some may argue, dilute) the roguelike genre. At the same time, games such as One Way Heroics and the Mystery Dungeon series helped develop the genre in a distinctively Japanese direction.
But this development isn’t quite as recent as you might think. In fact, we’ve had accessible console-style roguelikes since the 16-bit era, though many may not have been aware of “roguelike” as a genre at the time. And a great — if particularly punishing — example can be found in the form of Sega’s Fatal Labyrinth (aka Shi no Meikyuu: Labyrinth of Death, no relation to Compile Heart’s MeiQ: Labyrinth of Death) for Mega Drive.
Continue reading Mega Drive Essentials: Fatal Labyrinth
With today’s news about the suicide of Linkin Park frontman Chester Bennington, I thought now might be a good time to reshare a very personal piece I wrote a while back on my now-defunct personal blog.
Its link to Bennington is tenuous at best, I’ll freely admit, given that it’s an article about video games, but there’s an important core message in here that is relevant.
There are times in our life when we feel like we’re suffering, like things just can’t and won’t get any better. During those times, it can be tempting to contemplate taking drastic steps, up to and including ending your own life.
But, and you’ve probably heard these words a lot today already: don’t suffer in silence. Reach out to people and ask for help if you need it. And if there’s something that helps you cope, make use of it. Taking this advice is why I’m still here today.
This piece was originally written in April 2016, so some references may be a little dated! Oh, and here’s the source for the header image.
Continue reading How Video Games Might Have Saved My Life
Granblue Fantasy is filled with an enormous variety of awesome characters, most of whom are playable characters that can be drawn in the gacha.
From the very outset, though, you have two faithful companions who never leave your side: the protagonist’s feisty baby dragon-type thing Vyrn, and Lyria, the latter of whom in particular is a big reason I find myself continually drawn back to the game.
While initially appearing to be the same sort of “mysterious young girl” character seen in a wide variety of Japanese role-playing games over the years — and particularly in mobile-social RPGs such as Granblue Fantasy and its peers — Lyria quickly distinguishes herself as a thoroughly pleasant character to have around, making her an ideal companion for you, the player, as you proceed on your journey around this fantasy world.
Continue reading Granblue Fantasy: Spotlight on Lyria
Final Fantasy is probably one of the best-known names in the JRPG genre. And yet even within this long-running series there are titles which have had more attention than others.
Everyone can vouch for the quality (or at least impact) of Final Fantasy VI and VII, but what about the ones people don’t talk about in quite such reverential tones?
Today I’d like to talk about one of the less fondly-regarded entries in the franchise and explain why you should give it another look.
This article was originally published on Games Are Evil in 2013 as part of the site’s regular Swords and Zippers column on JRPGs. It has been edited and republished here due to Games Are Evil no longer existing in its original form.
Continue reading From the Archives: A Square Sequel
The concept of the “fandisc” is a curiously Japanese phenomenon that allows fans to engage with their favourite works in alternative ways, and for creators to celebrate the success of a work without making a full-blown sequel.
The closest equivalent we probably have here in the West is downloadable story DLC or expansion packs for popular video games, but those aren’t quite the same thing as a fandisc; while exceptions exist, they tend to be about “adding value” to an existing product, whereas your typical fandisc stands by itself as its own discrete title in the context of a larger series.
Such is the case with Nekopara vol. 0, an all-ages fandisc for the series that launched in August of 2015, about eight months after the surprise success of vol. 1.
Continue reading Nekopara: A Day in the Life of Some Cats

domain: entertainment


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In recent years, MCLC has sponsored different programs designed to improve the quality of life for foster and juvenile justice children.
What to Do When Stopped by the Police
MCLC sponsors a series of programs titled “What to Do When Stopped by the Police.” The goal is to enable law enforcement officials, prosecutors, and defense attorneys to engage with students and the community at large about what is and what is not the proper way to interact with police as well as help protect lives and safeguard everyone’s rights.
Foster Parent Forums
Due to the critical shortage of licensed foster homes for children who have been abused and neglected, MCLC sponsors and holds informational forums at various locations in the Metropolitan Detroit Area. These forums are designed to provide information on the licensing process and interest individuals and couples in becoming foster parents.

domain: law


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WASHINGTON — The Supreme Court agreed on Tuesday to hear an appeal from a Colorado web designer who objects to providing services for same-sex marriages, returning the justices to a battleground in the culture wars pitting claims of religious freedom against laws prohibiting discrimination on the basis of sexual orientation.
The court last considered the clash in 2018, when a similar dispute between a Colorado baker and a gay couple failed to yield a definitive ruling.
The precise question the justices agreed to decide in the new case is “whether applying a public-accommodation law to compel an artist to speak or stay silent violates the free speech clause of the First Amendment.” The court will hear the case, 303 Creative LLC v.
Meaws.com provides you with the latest lgbt news worldwide. Gossips, photos and videos, exclusive interviews, breaking news from the rainbow world of queer people are waiting for you here. So, stay tuned and get to know who, where, when and with whom in the world of lgbt, happy and proud people. Are you eager to know first!? Then just follow us every day and we will offer you more and more!
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Glacier National Park is a jewel. Now you can share that you are a Glacier Geek with our design for this magnificent park. Our original signature design will make you the talk of the trail as you visit Glacier. The feel of this shirt is soft and comfortable. The T-shirt is 100% cotton* and to be comfy to wear for years of exploring our National Parks and voicing your love for it. The shirt is unisex sizing. See size guide below.
Available in S to 3XL
2XL +$2.00 per shirt
3XL +$3.00 per shirt
Please keep in mind all shirts are custom printed per your order thus we can not accept returns unless it is a manufacturing defect. Please check your sizing prior to ordering and upsize as needed. Thank you.
This super-soft, baby-knit t-shirt looks great on both men and women. It is an updated unisex tee, which fits like a well-loved favorite.
Made from 100% cotton (combed and ring-spun cotton) except for heather colors, which contain polyester.
This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women.
• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Shoulder-to-shoulder taping


02/12 - Appearing at Mimie Eisenhower's birthday in November 1954.
03/19 - Article on dancer Jo Ann Dean.
07/02 - Shaving photos.
07/21 - "What Every Comic's Wife Should Know"
- Photos of Red Skelton with RKO "Public Pigeon No. 1" co-star, Janet Blair.
01/24 - "What Makes a Clown?"
04/04 - "Raiding the Refrigerator" Photo of Red Skelton in Danny Thomas kitchen on Desilu's studio.
06/20 - "The Art of Stealing Scenes" Photo of Nanette Fabray with Red Skelton.
12/12 - "The Wizard of Oz" Photo with daughter Valentina hosting the showing of the film.
"It Hasn't All Been Laughs" by Dan Jenkins.
In dressing room at the rear of studio 31 at CBS Television City. 6ft 2in, 193 pounds. Red talks about: Hubbell Robinson (former CBS executive VP in charge of network programs. Now producer of "Startime" on NBC.). Barber. Art Linkletter Olympics special. Money. Nightclubs. Home bought from Noah Dietrich in 1951. New business manager, Chuch Luftig. Mobile color tape units. Going to Japan to film "The Noodle Man" and "The Umbrella Man". Telephones.
by Robert de Roos
Note: First of two parts.
(Second part 10/21/1961)
"The Weekly Ordeal of Red Skelton" by Dwight Whitney
- 04/27/1963 "The Show Takes Shape"
- [Print] TV Guide "Portrait of a Clown" by Ronald Searle
Article about artist meeting with Skelton in CBS dressing room.


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Tax season will be here before you know it. Have you started getting organized? Have you started taking those receipts out of the old shoebox and making piles? Being organized will not only make tax preparation smoother, but it could also save you some money. How? Well, I’m glad you asked. Tax professionals charge fees in many ways. Some charge per return, others charge per form….then there are some that charge by how much time they spent working on your return.
If your tax professional is charging you according to how much time they spend on your return, imagine how much you would save if you were organized. Think about it….all those receipts would have to be taken out of the shoebox, separated into piles, and calculated BEFORE (s)he even starts your return!
May I make a suggestion? Contact your professional and ask, “How much would you charge to organize my receipts?” When they give you their hourly rate, take the shoebox out, organize them yourself, and pay yourself.
-Separate your receipts in piles according to expense
-Calculate the total of each expense and record them on a spreadsheet
-Store the receipts in a paper file folder or scan them to keep in a folder on your computer
-print and take your spreadsheet to your tax preparer

domain: economics


The evolution from printed law that is digitized to the inevitable state where official publications of primary law are “born digital” carries implications for governments in how far they must go to make law known and accessible to people. This goes beyond permitting “free access to law” and into the realm of positive obligation to help citizens overcome barriers associated with poverty, disability and availability of basic internet access. The presentation will touch on academic research, legal philosophy, CRTC regulatory frameworks, government policy and the role of CanLII. Active participant engagement will be strongly encouraged as, to paraphrase the opening lyrics of the Tragically Hip song “Bring it all back”, the answers are hiding in ivory (*towers*) that we must carve to see what form they take.
Presentation is in Prezi. Unfortunately, we can’t embed the presentation here, but please follow the link – http://prezi.com/qdri54fzdh63/lawtechcamp-implications-of-law-born-digital/


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Third grade has been busy in the maker space this month! Third graders were presented with this driving question: how can we as museum curators inform and educate others about Native American cultures past and present? A primary goal of this unit and project is to debunk common stereotypes associated with Native Americans. Each child researched, planned, designed, and built an exhibit that reflects an aspect of Native American life. Some examples of exhibits include an doll clothed in authentically designed Inuit clothing, a bow and arrow that Apache children might have practiced using, and a model of a Comanche home.
The museum will be open to the public in The Katz Gallery from November 29th until December 8th
Click on the link below to see the work.

domain: artistic


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What do you do when you don't have enough fabric to finish a project?
I am making a quilt and there is not enough fabric. I didn't buy the fabric, so it isn't my fault, but I have to find a way to work it out. I think I will have to introduce another fabric into the pattern to make this work.
I have to laugh at those people who run out of a fabric and only need a quarter yard, but I am thinking that would be as annoying as this had been for me. I need about 2.5 yards. Unfortunately for me, this particular fabric was available in 2005. There is VERY little chance that seven years later (yes, it has been that long that I have had this fabric and have been making this quilt oh so slowly!) I will find it.
So, what do you do when you are in my spot?

domain: design


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Osteoarthritis is a debilitating disease characterized by the swelling of the joints. Sufferers experience great pains and stiffness and in addition they can even become incapable of active and of performing the simplest movements. Arthritis can take many forms and its causes are not yet clear. Patients must visit a physician by all means in order to get an enough osteoarthritis treatment. This disease is a chronic one, so it doesn’t vanish entirely completely.
One can live with it his or hers entire life and the point of arthritis treatments is to offer alleviation also to alleviate the symptoms. Besides approved drugs for arthritis there are also natural treatments that patients can try. Taking man-made pills for the complete life is not at all a nice perspective; this is why many people try natural remedies. Arthritis treatments based upon herbs and essential oils include, Lavender and rosemary essential oil – They have a strong anti-inflammatory and analgesic properties and they provide pain relief if massaged on the painful areas.
Degenerative Arthritis Meaning
Arthritis is of many types and the most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis usually occurs in elderly people because cartilage wear with age is the main cause of this disease. Rheumatoid arthritis is a type … Arthritis is a common disease with over 100 different forms known to mankind. It is a degenerate condition that affects your joints and causes severe damage and loss of movement in the affected areas. It hampers the daily activities of patients and could lead to surgery in chronic cases. The best-known drugs for curing the symptoms of the disease are NSAIDs and DMARDs.
This hit the spot Having showed that they could target the right site, the team progressed to insert the specific siRNA of the p65 protein – a component of the kappa nuclear factor. light-chain-enhancer of the activated B cell path NF-ÎºB. The p65 protein is normally kept in the cells by the presence of inhibitors until it is activated during an immune response. When activated, it promotes the production of a wide range of pro-inflammatory molecules called cytokines – essential for the correct immune response against infection, but also widely implicated in the pathogenesis Of the PR.
It is used to prevent and treat acute attacks of malaria. It is also used to treat discoid or systemic lupus lupus and rheumatoid arthritis in patients whose symptoms have not improved with other treatments. Indomethacin Brand name s: IndocinIndomethacin is a member of the family of non-steroidal anti-inflammatory drugs NSAIDs. NSAIDs reduce inflammation, pain and temperature. Indomethacin is used to reduce the pain / swelling involved in osteoarthritis, rheumatoid arthritis, bursitis, tendinitis, gout, ankylosing spondylitis and headache.
They include etanercept, infliximab, adalimumab, tocilizumab, certolizumab and golimumab. Inhibitors of TNF are also called biological nse modifiers. The tumor necrosis factor alpha is produced by macrophages and lymphocytes and acts on many cells of the joints and other organs and body systems. It is a pro-inflammatory cytokine known to induce most joint lesions. In rheumatoid arthritis, it is produced by synovial macrophages and lymphocytes.
The team is examining many areas, including identifying the best type of stem cells to use and the most effective way to grow stem cells in joints to create strong, durable and flexible cartilage. Meanwhile, research at the University of Glasgow led by Professors Andrew Yates and Professor IainMcInnes, study the causes of inflammation in the joints, especially in rheumatoid arthritis.
Topical Capsicin causes a decrease in a substance substance P in the body that causes pain. It is used to relieve minor pain and muscle and joint pain associated with arthritis, back pain, sprains and strains. Hyaluronic acid is normally present in the joint fluid, and in people with osteoarthritis, it becomes thin. Hyaluronic acid can be injected into the joint to help protect it. This can relieve pain for up to six months.
Ankle Arthritis Cure
Instead, try low-impact exercises such as water aerobics or swimming to flare your joints without adding extra stress. Simple hot and cold treatments can make all the difference when it comes to arthritis pain. Showers or long hot baths – especially in the morning – help reduce the rigidity of your joints. Use an electric blanket or wet heating pad at night to keep your loose joints. Cold treatments are best for relieving joint pain, swelling and inflammation.
Etanercept, adalimumab, infliximab, certolizumab pegol, and golimumab, known as anti-TNF or TNF, which target other molecules than TNF, generally used in people with arthritis poorly controlled by methotrexate. Unlike DMARDs, which may take a month or more before starting to work, biologics tend to work quickly, within two weeks for some medications and four to six weeks for others. in combination with other DMARDs eg, methotrexate, NSAIDs and / or glucocorticoids steroids.
All topics are updated as new information becomes available. Our peer review process usually takes one to six weeks depending on the problem. News Corp is a network of leading companies in the fields of diversified media, information, education and information services. The disease affects about 10 million people of all ages in the UK. 10 million people in the UK suffer from arthritis symptoms every day.
The effects of arthritis are often mild, but in some cases they can be disabling. RA affects about 1 in 100 people, with more women than men affected. Joints and other organs can be affected by this form of arthritis. It is estimated that osteoarthritis affects about one in ten Canadians and affects more women than men. Osteoarthritis can occur at any age, but it is more common with age. It is also much more common in overweight people.
In terms of relief, it is rarely preferable to use a single large pharmaceutical product. On the contrary, the best results are obtained by working with your veterinarian to develop a plan adapted to help with the specific problems of your dog. An integrative multimodal therapy regime can maximize the comfort and well-being of your dog by minimizing the potential side effects of certain therapies, and is often gentler.
Most people with psoriatic arthritis initially have the skin condition red scaly patches of the skin, but it is possible to develop psoriatic arthritis before the skin condition occurs. Regardless of the type of arthritis, the symptoms of hip arthritis include: In patients with rheumatoid arthritis or lupus, fatigue and weakness may also occur. Arthritis often occurs in relapsed remissions, but some people experience a relatively stable level of pain without throbbing.
RA begins with inflammation, fatigue, joint pain and / or stiffness. As this condition worsens over time, you will experience flu-like symptoms and muscle aches. On the other hand, osteoarthritis is a “wear and tear” condition. Osteoarthritis is much more common with age and now manageable with cell therapy for osteoarthritis. Osteoarthritis begins with stiffness and joint pain and can be treated with stem cell therapy for osteoarthritis.
Arthritis Big Toe Pain
Infliximab InjectionBrand s: RemicadeInfliximab is used to relieve the symptoms of certain autoimmune diseases conditions in which the immune system attacks healthy parts of the body and causes pain, swelling and damage, including including rheumatoid arthritistreated with methotrexate, ankylosing spondylitis and psoriatic arthritis. KetoprofenBrand s: Actron, Orudis, OruvailKetoprofen is used to relieve pain, tenderness, swelling and stiffness caused by osteoarthritis and rheumatoid arthritis.
The Pham / Wickline team was able to show that the peptide-siRNA nanocomplexes intravenously injected the inflamed joints of an RA mouse model, while the free siRNA, which has a half -your minutes, was unable to do it. Peptide-siRNA complexes have not been sequestered in “target-deficient” organs such as the liver or spleen, suggesting a targeted administration of siRNAs to the region of interest, the inflamed joint.
The treatment of rheumatoid arthritis and other types of inflammatory arthritis includes exercises and specially adapted drugs, such as anti-inflammatory medications, including ASA and other NSAIDs. The group of drugs called disease-modifying antirheumatic drugs DMARDs, such as hydroxychloroquine and methotrexate, may be useful for RA, but it takes time weeks or months to to start to work. DMARDs can help prevent joint destruction.
Many people have symptoms that are constantly present, some have symptoms that completely resolve, and others have alternating periods of annoying symptoms and symptoms. Complete solution. The appearance, gravity and specificityThe symptoms of this disease can vary considerably from person to person. Treatment plays a key role in controlling inflammation of rheumatoid arthritis and reducing joint damage.
I saw that I ate too much processed foods and too many refined carbohydrates like bread, pasta and biscuits. So, I cut sugar, bread and everything that contains refined flour. I’ve lost the vegetable oils, opting for butter, coconut oil or olive oil, eaten masses of fruit andvegetables and a lot of anti-inflammatory spices like turmeric, ginger, garlic and onions. In less than a month, I felt better.
The extra weight puts more pressure on your joints – especially your knees, hips and feet. Reducing stress on your joints by losing weight will improve your mobility, decrease pain and prevent future damage to your joints. There are more benefits to exercising than just losing weight. Regular movement helps maintain flexibility in your joints. Weighting exercises such as running and walking can be harmful.
Josef Smolen, director of MedUni’s division of rheumatology in Vienna, said: “At the same time, we were able to show that monotherapy with tofacitinib does not achieve such good results that Therapy combined with methotrexate, even if it remains quite effective. Tofacitinib works by inhibiting particular enzymes that are co-responsible foranswer in rheumatoid arthritis. If these enzymes are stopped, the painful immune response that occurs in this autoimmune disease is suppressed.
Evidence of these agents’ risk to the fetus exists or can not be ruled out. Hyrdoxychloroquine Plaquenil® is probably the safest DMARD for use during pregnancy. Methotrexate, because of potential teratogencity evidence needs to be stopped in men and women planning planning see above. Leflunomide is teratogenic, and women who are considering conception should undergo a wash of this drug and have 2 distinct demonstra- tions of the metabolite’s blood levels of the drug are low.
Educate patients with a prosthetic joint in place to recognize early signs of joint infection and, more importantly, to recognize bacterial infections in other parts of their body to prevent them from developing. associated bacteria. For information on patient education, visit the Arthritis Center and knee and tick pain. Arthritis pain is not only frustrating, but over time, it can begin to interfere with your daily life. While the condition can not be completely cured, there are treatments available that can bring relief.Rheumatoid Arthritis Knee X Ray


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MXenes have demonstrated high performance as negative electrodes in supercapacitors with aqueous electrolytes due to their high redox capacitance. However, oxidation limits their use under positive potential, requiring asymmetric devices with positive electrodes made of other materials which are usually less capacitive compared to MXenes and therefore limit the device performances. Here, we report the synthesis of two-dimensional molybdenum vanadium carbides (MoxV4-xC3), previously unexplored double transition metal MXenes, by selective etching of aluminum from MoxV4-xAlC3 MAX phase precursors. Unlike the ordered double transition metal MXenes reported previously, MoxV4-xC3 exhibits a Mo-V solid solution in the transition metal layers. We have synthesized and characterized four different compositions of MoxV4-xC3 with x = 1, 1.5, 2, and 2.7. We showed that by changing the Mo : V ratio, the surface terminations (O : F ratio), and electrical and electrochemical properties of the resulting MXenes can be tuned. The Mo2.7V1.3C3 composition showed a remarkable volumetric capacitance (up to 860 F cm-3) and high electrical conductivity (830 S cm-1) at room temperature. Moreover, these solid solution MXenes have demonstrated the ability to operate in a wider range of positive potentials compared to other MXenes. Following this discovery, we coupled a Mo2.7V1.3C3 positive electrode with a well-studied Ti3C2 MXene negative electrode to create an all-MXene supercapacitor, as a proof of concept.
Bibliographical noteKAUST Repository Item: Exported on 2020-10-01
Acknowledged KAUST grant number(s): OSR-CRG2016-2963
Acknowledgements: The authors thank Tyler Mathis for support with scanning electron microscopy, as well as Pavel Lelyukh for his help with the synthesis. The authors thanks Dr Narendra Kurra for helpful comments on the manuscript. Prof. Steven J. May (Drexel University) is acknowledged for providing access to the PPMS machine. The authors acknowledge Dr L. Barba of IC-CNR for XRD experiments at Synchrotron Radiation Facility Elettra in Trieste (Italy). This work was partially supported by King Abdullah University of Science and Technology (KAUST) under Competitive Research Grant # OSR-CRG2016-2963.

domain: literature


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A few trailers have already been out for the Peanuts movie so far, but this is the first one that really gives a sense of what the film will be like. Previous ones just gave us an idea of the familiar Peanuts aesthetic of the movie. There are a lot of classic moments ripped straight out of the comics, you also get a glimpse of what the story will be. It hits theaters November 6th.
Do you want Search?


WBP Constable Main 2022 Admit Card Download: finally 10th May 2022 West Bengal Police Constable Main 2022 Admit Card Date (Out) at wbpolice.gov.in. as per official notification, the West Bengal Constable, Lady Constable’s Final exam is on 25th May 2022. know the all details date & download Link below.
WB Police Constable Final Admit Card 2022 – Details
|Name Of The Organization||West Bengal Police Recruitment Board|
|Name Of The Post(s)||Constable, Lady Constable|
|Date Of Written Exam||25th May 2022|
|Availability Of Admit Card||10th May 2022|
|Category||Admit Card pdf Download Link|
|Job Location||West Bengal|
West Bengal Police Constable, Lady Constable Admit Card 2022
aspiring candidates are searching for WB Police Constable, Lady Constable Final Admit Card 2022? so we provided you with all the details regarding the date and download link for the WBP exam 2022. End of this page, we have given a direct link to download Admit Card.
West Bengal Police Constable, Lady Constable Exam Date
West Bengal Police Constable, Lady Constable Exam is scheduled to be conducted on 25th May 2022.
How To Download WB Police Constable Admit Card 2022
know all steps of how to WBP Constable Main 2022 admit card download
- Go to the official web portal of the West Bengal Police Recruitment Board @ wbpolice.gov.in.
- The home page will be displayed.
- You have to click on the WB Police Constable Admit Card 2022.
- Search for the ” Hall Ticket Release link “.
- As soon as you, find it click on it.
- Now the WB Police Constable Admit Card 2022 page will be displayed on your screen.
- Enter your hall ticket number and password assigned to you during the registration process.
- Check the details twice.
- Now, you have to Hit on OK.
- Check the admit card details like your name, address, mother’s name, father’s name, hall ticket number, examination center, photograph, signature, etc.
- In case of any mistakes, quickly take notice of the higher officials.
- If no queries, then download a copy and carry it to the examination center.
|WBP Constable Main 2022 Download Link 2022||Click Here|


Almost every night of the week, Seattle’s stages offer a roster of regional indie-folk artists, do-it-yourself punk bands and homegrown comedians, as well as nationally touring pop stars. To that end, choosing something for your night out can be a daunting task. This weekly guide can help by filtering for recommended shows, select dates and your favorite genres. To further assist you in your musical journey, check out this playlist of songs by some of the artists coming to town this month. Be sure to come back every week for updates.
This week’s highlights
American Authors, 8:30 p.m. Saturday, Feb. 8, at The Showbox. This rock-pop band is on the road for the “Band of Brothers” tour. American Authors started in 2006 under the name the Blue Pages. The band has released three studio albums and its 2013 song “Best Day of My Life” reached No. 1 on the Billboard Adult Top 40 chart. The song has been featured in several commercials and trailers. If you’re looking to have a rocking Saturday, consider checking out the show.
Gregory Porter, 8 p.m. Saturday, Feb. 8, at the Moore Theatre. Get jazzy with this Grammy-winning singer. Porter has released five studio albums, including “Liquid Spirit” and “Take Me to the Alley,” which won Grammys for Best Jazz Vocal Album in 2014 and 2017, respectively. Porter recently announced his upcoming album, “All Rise,” will be released April 17.


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US officials are scrambling to deal with the potential spread of the virus, and some fear that the anti-abortion political climate will make things more complicated for pregnant women who want to be tested for it.
The intestinal fun time was all part of a lesson plan, the school district says, but PETA is not amused.
Watch the fight unfold and silently pine for all that the world could but never shall be.
This little Siamese cat is 30, which is longer than I hope to live for.
Estrella Vista is the West taken to its logical extreme—the land of no parents, where a person is just a person, not the sum of his history.
An Austin school board wanted to rename Robert E. Lee Elementary and the top suggestion was to name it after Donald Trump. Is anyone else tired of this shit?
The grocery giant released security footage in an attempt to argue a Texas pastor filed a fraudulent lawsuit.
Cuts to basic voting services are melding the right's enthusiasm for spending cuts with its more insidious support for restricting ballot access.
When he gets out, he'll be 'affluenza man' Ethan Couch.
Those who have a lawyer are five times more likely to be allowed to stay in the US, meaning access to legal aid can be the difference between safety and deportation.
Then VICE magazine explains why many abortion clinics across Texas may soon close and Motherboard follows a doctor in Antarctica who is researching the effects of the isolation of space travel.
Cecile Richards is no stranger to the violence, intimidation, and legislation that has threatened the women's rights movement. We talked with her about her efforts to provide affordable health care.
"When politicians put their own politics ahead of the health and well-being of women, that's when you run into trouble."
A combination of photo ID requirements and the closure of clinics has many undocumented immigrants in Texas resorting to DIY abortions, advocates say.
If I could have done anything, it would have been to deadlock the jury—but I didn't have the personal strength to do it.
He was the chief suspect for decades, but thanks to bizarre moves by prosecutors, the 83-year-old is only now facing the prospect of justice.
What it's like to slowly lose your mind in the grossest corner of the prison-industrial complex.
On the campaign trail with the GOP's leading Hair Helmet.
VICE's political correspondent is back in the Lone Star State for Super Tuesday.
Fiber artist Chi Nguyen is protesting the Texas laws that are responsible for closing abortion clinics by creating a massive quilt covered in tallies that represent the number of women who have limited access to abortions.
If it sounds terrifying, that's because it is.
A grand jury in Texas cleared Planned Parenthood of any wrongdoing related to the disposal of fetal tissue, and instead indicted the organization's undercover accusers.
We also visit an LGBT church in Texas to find out why Houston doesn't have an equal rights protection ordinance and take a look at Michael Bay's career in light of his latest film.
A federal appeals court debate over a pair of 50-year-old laws limiting out-of-state handgun purchases looms over the president's plans for gun control.

domain: politics


European Central Bank President Mario Draghi faces lengthy interrogation at the European Parliament today.
After European Central Bank chief Mario Draghi managed to bring his colleagues into line to sign up to his 1 trillion euros or so target to push into the ailing euro zone economy, today sees a raft of third quarter GDP reports which are likely to show just why more help may be needed.
The predictable battle lines were drawn at the G20/IMF meetings in Washington – most of the world urged Europe to do more to foster growth while Germany warned against letting up on austerity. The argument will doubtless be reprised today when euro zone finance ministers meet in Luxembourg.
After a stunning fall in German industrial orders for August – the 5.7 percent monthly drop was the largest since the global financial crisis raged in 2009 – industrial output for the same month has just plunged by 4.0 percent, also the biggest fall in five years.
Surprisingly low take-up at last week’s first round of cheap four-year loans by the European Central Bank begs a number of questions – How low is demand for credit and what does that say about the state of the economy? Are banks cowed by the upcoming stress tests? Does this make an eventual leap to QE more likely?
A glimmer of hope in Ukraine?
Let’s not count our chickens after 75 people were killed over the past two days but President Viktor Yanukovich’s people are saying an agreement on resolving the crisis has been reached at all-night talks involving the president, opposition leaders and three visiting European Union ministers.
A deal is due to be signed at 1000 GMT apparently although no details are as yet forthcoming. There has been no word from the EU ministers or the opposition so far.


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Battle of the Best 2024: Best Sandwich in the Hudson Valley
After weeks of polling the Hudson Valley, we are nearly at the end of sharing this year’s results for the Boris and & Robyn Show’s Battle of the Best!
We asked you to share with us your favorite spots to grab burgers, wings, ice cream, coffee, and more!
Best Sandwich in the Hudson Valley
We are pleased to share that the winner of this year’s Battle of the Best for best Sandwich goes to Rossi’s! Rossi’s won this year’s poll with 18% of the vote. Quickly becoming a hallmark of the Hudson Valley, Rossi’s is known for their authentic and delicious Italian sandwiches and has become a well-known spot, even going viral on TikTok.
You can visit Rossi’s at their original location, 45 S Clover St, Poughkeepsie, NY or their newest location at 25 Eastdale Ave N, Poughkeepsie, NY.

domain: geography


Signs good for students' translation appLocal | Sophie Hui 30 Aug 2017
A revolutionary mobile app that translates Chinese sentences into sign language has been created by three fresh graduates of computer science from the Hong Kong University of Science and Technology.
Ken Lai Ka-wai, Kelvin Yung Wai- chiu and Mary Leung Ming-fong decided to make the invention of the app their final-year project to help hearing- impaired people.
"We wanted to do something meaningful for society," the 22-year-old Lai.
Leung, also 22, who knows sign language, also presented in the sign language video clips, which will be played by keying in Chinese sentences on a mobile phone. The three spent a year to develop the app, which so far has about 1,700 words and expressions in sign language.
Brian Mak Kan-wing, associate professor in the department of computer science and engineering at HKUST, said: "A recent survey indicated that about 50,000 people in Hong Kong were either totally deaf or hearing- impaired, but the number of professional sign language interpreters is small - only about 54 in total."
Mak said the new app is "a good example of our passion to serve," and will "definitely contribute to the training of interpreters, and to the communication between the public and people with hearing problems."
The team said it did not estimate how many people would download the app, or how much they could earn from it. "Our intention is to let more people learn sign language. We hope the language can be popularized, and the public can use the app to learn it," Lai said.
He added they did not spend much on creating the app, as they used their own computers and equipment to produce the sign language videos.
The team expects to launch the app at the end of the year for Android users. Lai said staff from a sign language association have tried the app, and gave positive feedback. Meanwhile, the team will keep improving the app by adding more words and expressions, as well as spoken Cantonese.


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The New Mexico Department of Health is teaming up with the Office of African American Affairs, African American Health and Social Services, and other partners to promote "Two Seven" National Black HIV/AIDS Awareness Day, which is Febr
The City of Las Cruces will host a presentation by the U.S. Small Business Administration on the Affordable Care Act (ACA) beginning at 5 p.m., Thursday, Feb. 20 in Council Chambers at City Hall, 700 N. Main St.
The New Mexico Department of Health confirms more flu deaths for the 2013-2014 season.
New deaths reported are a 79-year-old man and a 73-year -old man from Bernalillo County and a 45-year-old man from Rio Arriba County.
Researchers at Texas Tech University Health Sciences Center in El Paso were hoping to solve a mysterious stomach disorder, and their findings were published in the Journal of the American Medical Association this week.


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Counter-Strike: Global Offensive
Counter-Strike: Global Offensive is an online first-person shooter developed by Valve Corporation and Hidden Path Entertainment, who also maintained Counter-Strike: Source after its release. It is the fourth game in the Counter-Strike franchise, excluding Counter-Strike Neo and Online. Global Offensive was released on August 21, 2012, and made available for Microsoft Windows and OS X on Steam, Xbox Live Arcade, and a US-only version on PlayStation Network.
Game streaming enables players to stream games from consoles so they can play them on alternative devices. Microsoft announced at E3 that its building a […]
Download Windows 10 Fall Creators Update KB4343897 Download Windows 10 Creators Update KB4343885 Download Windows 10 Anniversary Update KB4343887 If you still haven’t upgraded to the Windows 10 April Update and […]

domain: news


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2016 Trends for Kitchen Appliances
|New metallic colors in appliances are giving stainless some competition.|
Via THS Garden Web
Even if your idea of a home-cooked meal is warming up a frozen pizza, the kitchen is probably still the busiest room in your home. Maybe it's in our DNA to be drawn to the place where both food and fire are kept or maybe it's the simple hope of finding a tasty snack. Whatever the reason, we love a great kitchen, and appliance trends for 2016 promise to make everyone's favorite room even better.
Color Me Up!
Stainless steel has ruled the world of kitchen appliances for years. Well step back shiny silver, there's a new color in town-in fact, there's lots of them! From turquoise to bright orange to fire engine red, major and small appliances are available in a rainbow of colors. Think of colorful appliances as decorative accessories for your kitchen decor. You can mix it up with an orange stove and a yellow refrigerator or let one colorful appliance grab all the attention. Just remember that major appliances come with major price tags. That seafoam green dishwasher looks cool now, but are you still going to love it in a year or two?
|Appliances with color are also trending.|
Along with an explosion of color, new metallic colors are also on trend. Stainless steel appliances with finishes in gun metal, copper, bronze and even gold retain all that's good about stainless steel while giving it a more modern twist. The new metallics may not "pop" like their more colorful counterparts (which manage to look vintage and modern at the same time), but they do provide an unexpected use of color that will fit into a more traditional kitchen.
Make It Seamless
Open floorplans that integrate kitchens with the family room or dining area to enhance multipurpose function are becoming more popular. With that, appliances that look more like furniture are on trend for 2016. Refrigerators that appear to be cabinetry, stove tops that practically glide over the counter and everything built-in adds to the charm of the new "great room" by blurring the lines that define the kitchen as kitchen.
|Appliances that look like cabinetry give a seamless look.Via Southern Living|
Although the average size of new homes is smaller than it was a few years ago, appliance sizes are getting larger. Restaurant-style refrigerators, six-burner stoves and side-by-side dishwashers are showing up in some surprisingly small family homes. The trend for convenience is driving the desire for larger appliances.
Computers are already a larger part of our lives than we realize, and the kitchen is no exception. Look for high-tech appliances that do everything from saving energy to sensing exactly when your cupcakes are done. As always, technology comes with a price.
For home tours, home tips and more visit homechanneltv.com.


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Super Poop Worm Casting 20 LB are surely Mother Nature’s best kept growing secret. You need only use a small amount in or around your houseplants, vegetables and flowers. The miracles of the earthworm are easily seen in the beautiful growth and yields of your plants.
Seeing is believing! Try some today and join the fast growing ranks of Wiggle Worm Soil Builder believers. You’ll be very happy you did.
- Odor Free
- All Purpose
- All Natural Organic Fertilizer

domain: hobby


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Lost in the '50s Car Show today
The 14th annual Lost in the '50s Car Show will take place from 9 a.m. to 3 p.m. Saturday, Oct. 28, at the St. Teresa of Avila Catholic Church, 4921 Columbia Road, Grovetown.
Admission is $2; ages 12 and younger are admitted free.
Entering a car in the show costs $25 from 9 to 11:30 a.m. today. Entrants will compete for $2,000 in cash awards.
Hamburgers and hot dogs will be served, and old-time rock 'n' roll music will be piped in.
For more information, email Don DeClue at firstname.lastname@example.org.
- Staff Reports
Ford Transit vans
DETROIT - Ford is recalling over 73,000 full-size vans to fix a wiring problem that could cause fires and other electrical issues.
The recall covers 2015-17 Transit vans that have a trailer tow computer module. Ford's smaller Transit Connect vans are not affected.
Ford says water can enter the module and cause corrosion. That could cause an electrical short and an increased fire risk. Corrosion also can cause unexpected seat-belt pretensioner activation, rapid flashing of turn signals, loss of heating and air conditioning controls, and other problems.
Fires could happen even when the ignition is off, so Ford is recommending they be parked outdoors until repairs are made.
Owners can have dealers disable the module as a temporary fix. Dealers will add a drain hole to the driver's door step well and install a fuse in a wiring harness when parts become available.
DETROIT - Kia Motors Corp. is recalling 342,381 vehicles in the U.S. for a second time because the first repair might not have solved a steering defect.
The recall affects the 2014-16 Soul and Soul EV. Kia says a pinion plug might not be properly secured, which could allow the pinion gear to separate from the steering assembly. Steering function can be lost, increasing the risk of a crash.
The company says some vehicles might not have been properly repaired in previous recalls. Kia will notify owners starting next month. Dealers will repair the vehicles for free.
- Associated Press


To the Editor,
Re: Municipalities agree on water-sharing deal, May 30.
I don’t know about my fellow citizens, but I haven’t heard city hall working extensively to discuss the supply of water to Lantzville with the people of Nanaimo.
The implications of this deal are many and serious.
Principal among them is the simple basic question of the conditions under which any municipality should be providing services outside its own jurisdiction.
In doing so are we operating as a charity? Or maybe we are in a business venture which will make enough money to pay down the tens of millions which Nanaimo taxpayers continue to put out on our water supply?
Or are we fishing for an amalgamation, given that water is probably the most important service which a municipality provides?
It’s concerning to learn this deal is, at least for the time being, limited to service to Upper Lantzville where a huge development recently went bankrupt for lack of water.
Council owes its citizens a much broader discussion of this issue.


Kampala Capital City Authority announced a few days ago that they were introducing a new event known as the ‘Food street Festival’, slated to happen on September 7th along Parliamentary Avenue.
With this announcement, some sections of the public asked whether it’s replacing the KCCA carnival that last happened in 2017. According to the officials at KCCA, the two events are totally different.
“The Food street festival is a completely different event and it’s not replacing the carnival. It is a smaller event compared to the carnival because we are having it on just one street yet the carnival happens on different Kampala streets,” explained the KCCA Director of Education and Social Services, Mrs Namuddu Juliet Nambi.
The Food Street fest will host food lovers within the city to a day of merrymaking on the food filled street is organised by KCCA and My Food Network in partnership with Tusker Lite to bring food lovers an unforgettable food fest.


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Just got this ring as my engagement ring. Love everything about it. The color in person is beautiful. It super comfortable to wear. Shipped and arrived right on time. Love it!!
Stunning ring! Alice is an incredibly thoughtful seller who was a joy to correspond with - she was even proactive about checking my package and keeping me apprised of its status on its way to NY. The package was such a pleasure to receive - the ring was beautifully packaged along with some special surprises!
This ring is gorgeous; the stone quality is lovely, and the craftsmanship is solid. I love having the secret skull on the back, a personal reminder to seize the day. The seller was lovely to work with, very patient with my indecisiveness, and she ended up customizing the ring to my particular needs and tastes. The ring came in a timely fashion, beautifully packaged, and with a small surprise that put a smile on my face. I highly recommend both Alice and her work. Bravo!
Words do not do this stunning ring justice! The Art Nouveau style, rose gold and beautiful moonstone combine to create a piece of jewelry that is timeless and unique. My fiance absolutely loves it and using it as an engagement/wedding ring was the best idea I ever had! Thank you so much Alice... it is perfect! Amazing value and the shipping from France was no problem.
I have been admiring this ring for so long, and now I am thrilled to be able to admire it on my finger! It is wonderfully crafted with a lively array of colored stones. The prongs are set flush to the stones and do not snag on my clothing. Seems a bit larger than 7.5 US, but it still fits on my middle finger. Came nicely packaged and shipped quickly from France! I look forward to purchasing from Alice again in the future!
This ring is sublime! What an absolute pleasure it was to deal with Alice. It is an 18th birthday gift for my daughter and very special to the occasion, have just opened the box and cannot be happier. Shipping to NZ from France took 2wks, as predicted. Thank you Alice, look forward to choosing my own piece of sparkly art next
It is my third pair of earrings made to order from Alice and I just absolutely love it! The craftsmanship is just amazing! I am sure this is not my last pair.
The ring is very pretty. Thank you for the neat and very fast shipping.
Thank you so very much - Ring is gorgeous and so very unique!
Fantastic communication, very helpful and fast shipping. wonderful person to buy off.
This stacking ring set is unique and exquisite! The detail is breathtaking. I'll never take it off. I recommend the artist highly for her own designs and for commissioned work.
So insanely happy and proud of the gorgeous engagement ring Alice Magnin made! I of course was wary to make such an important purchasing decision online but Alice made sure to answer all our questions quickly and with so much creative detail I never questioned her expertise. She also never made me feel pressured either which is very important for me and always reminded me to go look at rings in person in stores which I did! But after researching and trying on I still couldn't find anything that spoke to me like her Trilogy ring design with the braided band. I absolutely love this ring and love wearing it every day, thank you from the bottom of my heart Alice!
What a beautiful ring, I even specifically asked about having an aquamarine, my birthstone, in the setting and Alice made the whole process very easy. I would definitely recommend her jewelry.
Oh my GOD. This ring is so incredibly beautiful! Admittedly, I balked at the price at first...but it is such an incredibly professional, *BEAUTIFUL* piece. Working with the seller was a pleasure. Absolutely delighted.
Not only is this ring absolutely beautiful in every way but Alice is an absolute gem herself. I couldn't recommend her more, you won't be disappointed! Thank you so much for your beautiful work Alice! This ring is even better than the first ;)
Tell your story
Vous souhaitez me faire part de votre expérience, c’est par ici !
Origine des témoignages


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Dietary cholesterol is only found in animal products such as meat, eggs, and dairy. The effect of dietary cholesterol on blood cholesterol levels is controversial. Some studies have found a link between cholesterol consumption and serum cholesterol levels. Other studies have not found a link between eating cholesterol and blood levels of cholesterol.
Wouldn’t it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit FF at the beginning of every workday, and RWD at the end of awesome date. All the vacations, holidays and parties could move at the pace of a Kenny G song, and all the endless conference calls could spin by faster than Nicki Minaj’s hairstyles.
Fresh, Frozen, or Canned Fruits ― don’t think just apples or bananas. All fresh, frozen, or canned fruits are great choices. Be sure to try some “exotic” fruits, too. How about a mango? Or a juicy pineapple or kiwi fruit! When your favorite fresh fruits aren’t in season, try a frozen, canned, or dried variety of a fresh fruit you enjoy. One caution about canned fruits is that they may contain added sugars or syrups. Be sure and choose canned varieties of fruit packed in water or in their own juice.
Here’s more reason to add avocado to everything. “Most of the carbohydrate content in avocados comes from fiber (1/3 of an avocado provides 11 percent of our daily fiber needs), and it also contains monounsaturated fat, which is known as a ‘good’ fat and [is] important for heart health,” says Zigler. Together, the healthy fats and fiber will keep you full to avoid mindless munching throughout the day.
A big reason to incorporate more strawberries into your diet: not only do they taste delicious, but a study from Harvard Medical School found that an increased intake of flavonoid-rich fruits, like strawberries, could help prevent weight gain. Stock up on the seasonal fruit in summer, but don't shy away from grabbing the frozen variety once colder temps hit — fruit is frozen at its nutrient peak, so you'll still nab most of the same health benefits.
Blueberries are lousy with antioxidants, satiating fiber, potassium, and more, and according to researchers at the University of Michigan, the colorful fruits may also encourage weight loss. In a study of laboratory rats, scientists found that after 90 days the rats who consumed blueberry-enriched powder as 2 percent of their diet had less abdominal fat, lower triglycerides, lower cholesterol, and improved fasting glucose and insulin sensitivity, than the rats who didn’t consume any blueberry-enriched powder.
“Thirst and hunger cues feel similar, so it’s important to stay hydrated, especially if you’re trying to lose weight,” explains Moon. Yes, plain water is important, but 20 percent of our daily water intake comes from foods, she says. “Watermelon is 92 percent water, plus it is bursting with vitamins A and C and anti-inflammatory nutrients like lycopene,” she explains.
Prefer water over other beverages. Avoid sugary drinks, and limit intake of juices and milk. Coffee, tea, artificially-sweetened drinks, 100-percent fruit juices, low-fat milk and alcohol can fit into a healthy diet but are best consumed in moderation. Sports drinks are recommended only for people who exercise more than an hour at a stretch to replace substances lost in sweat.
How would you like to take all the great weight-loss results you’ve just read about—and double them? That’s what happens when you supplement your diet with a combination of vitamin D and calcium, according to a Nutrition Journal study. Just four weeks into the 12-week experiment, subjects who had taken these two nutrients—found in abundance in some yogurts—lost two times more fat than the other group! To get similar results at home, start your day with one of these best yogurts for weight loss.
These support bone health and have other possible benefits. Dairy products are the best sources of calcium, but you can also get it from fortified foods as well as canned salmon, sardines, dark leafy greens, and most tofu. If you can’t get the recommended 1,000 to 1,200 milligrams a day from food, take a calcium supplement. It’s hard to consume enough vitamin D from foods (the RDA is 600 to 800 IU a day, though other experts advise more). Thus, many people—especially those who are over 60, live at northern latitudes, or have darker skin—should consider taking a supplement.

domain: biology


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Join this wise and gentle teacher as he shares his spiritual awakening-how he evolved from civil rights activist to war protestor to enlightened teacher. In this moving interview, Eli Jaxon-Bear takes us through a fascinating exploration of love and betrayal, the nature of emptiness, truth, freedom, and the happiness that is the root of our truest nature. With rare simplicity he describes silence at its greatest depth, and explains how each of us can experience awakening right now in this moment. “It doesn’t take doing anything or fixing or transforming. It merely takes the willingness to stop in your tracks where you are-full stop, all thoughts, all feelings-to see what’s already here, what has always been here, what is untouched by everything. In that stopping, you realize the truth. And that’s the beginning. Then your life becomes a living possibility for everyone who comes in contact with you.”
Eli Jaxon-Bear is the editor of Wake up and Roar: Satsang With H. W. L. Poonja, Volumes 1 and 2 , and the author of The Enneagram of Liberation: From Fixation to Freedom (Leela Foundation 2001).
Topics Explored in this Dialogue:
- How to touch your deepest silence, your deepest bliss
- How to Surrender
- Why love as the essence of truth
- A deeper look at “be here now”
- What is the distinction between the true self and the false self
- What is the difference between silence and quiet
- How to stay awake in the context of family dynamics.
Host: Michael Toms Interview Date: 7/29/2003 Program Number: 2999

domain: library


A harsh downshift from the automatic transmission my be noted on deceleration. Updating the transmission control module (TCM) software may correct this concern. Software revisions are commonly most helpful on newer vehicles. once the mileage builds up a worn component could cause similar problems. Whenever major transmission work in performed, the transmission software should be updated as necessary.
Average mileage: 175,500 (151,000–200,000)
Drive Train affected: Automatic Transmission
3 people reported this problem


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Our Customers Thought
Grearl candy, great serviceSusan, Omaha, NE
haven't had these in a long time. They are just as delicious as we remember them.Mary, Westland, MI
I thought these would come the day after Valentine's Day but they actually came today! Thank you so much I am a fan and a customer from now on.Anne, Tallahassee, FL
GREAT!! LOVE Them!!Gloria, Oxnard, CA
Absolutely love them !Fredis, Jersey City, NJ
Yummy!Jeanne, Eagle Point, OR
They are a gift for the grandkids, and I'm sure they'll love it. Maybe they'll let me try some!Linda, Jewett City, CT
These chocolate rocks are out of this world. BE WARNED: Once you start you won't stop! They're addicting, make sure to order enough or else you'll run out before your next blink!!!Jonathan, Montgomery Village, MD
Have you also tried?
Compound chocolate (sugar, partially hydrogenated palm kernel oil, lactose, cocoa powder, reduced mineral whey powder, nonfat milk powder, soy lecithin (an emulsifier), vanillin and artificial flavors); suagr, titanium dioxide (food grade); gum arabic; tapicoa dextrin; carnauba wax, FD&C yellow# 5; yellow #6, red#3, red #40, blue# 1 Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Approximately 640 pieces per pound.
Serving size 40g (~1.4 oz.)
|Amount per serving|
|Calories from Fat||100|
Store at room temperature for up to 6 months.
Country of origin: United States

domain: food


"It [biometric control for foreigners on the border] should be launched no later than January 1 next year. But if relevant agencies of the Ministry of Internal Affairs, namely the border service, the migration service, as well as the Ministry of Foreign Affairs are ready, I do not rule out it may start working even by the end of this year," Turchynov said after an NSDC meeting in Kyiv on Monday, July 10.
"The procedure for crossing the border with the use of biometric passports and scanning fingerprints will be introduced," he said.
It will be applicable to citizens of all countries.
The introduction of biometric control in Ukraine was first announced by Ukrainian President Petro Poroshenko on Monday, when he unveiled the results of the NSDC's meeting on that day.
Read alsoEU ambassadors approve new entry-exit system at crossing Schengen borders"Ukraine will launch biometric control for citizens of other states who cross the Ukrainian border. This was mentioned at a meeting of the National Security and Defense Council. Such a step will greatly help fight terrorism," Poroshenko said.
As UNIAN reported earlier, Russian citizens will not only have to show biometric passports to cross the Ukrainian order, yet tougher rules will be applied to them: Ukraine plans to introduce preliminary registration for Russian citizens before they visit Ukraine and registration during their stay in Ukrainian territory. All these rules should be articulated by the Cabinet of Ministers in a separate program, Turchynov announced earlier on Monday.


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Contest at She Who Blogs
Today, while visiting Michelle’s blog, Bleeding Espresso, I found out about the She Who Blogs: Three Signs of Fall Contest. Here’s the deal: Post a photo that says ‘fall’ to you, then blog about the 3 signs of autumn in your part of the world. The deadline is today, alas, so I am barely squeaking by. Better late than never, eh?
3 signs of Autumn in North Texas
Autumn equinox came and went in north Texas, but it still felt like summer despite what the calendar said. Fall didn’t arrive until Texas was good and ready, and when it showed up, there was nothing subtle about it. One day we had sunny skies and temps in the 90’s. The next morning, it was gray, rainy and at least 30 degrees cooler. I confirmed fall’s arrival by using a word I hadn’t uttered in months: brrr!
Autumn sign number one: My neighborhood is changing
In summer, no one in north Texas wants to cook inside. As I mentioned yesterday, we even cooked eggs on our sidewalk – easily! Our neighborhood nearly always smells like barbecue during the hottest months. When I step outside now, I smell burning leaves and wood stoves, and I see more neighbors out in their yards. The cool weather has made us all quite industrious. I notice more garage sales, house maintenance, and ‘spring’ cleaning now that it’s more comfortable to be outside.
Autumn sign number two: My routines are changing
I have swapped out big brimmed sun hats for colorful wool berets, flip flop sandals for closed-toe shoes and socks, and am neglecting the ice cube maker in favor of hot beverages.
Autumn sign number three: Nature is changing
The oak trees are shedding leaves and acorns, caterpillars are spinning cocoons, and birds are flocking up for their fall migration. Flying insects hover around the perimeter of our house looking for places to hibernate for the winter.
Autumn is one of my favorite times of year. I enjoy the nesty feeling that comes with preparing for winter, and the promise of cozy evenings spent reading by the fire. As the year winds down and the days grow shorter, I find myself plotting and planning and feeling optimistic about the future.
Check out She Who Blogs: Three Signs of Fall Contest to see how other people know that fall has fallen where they live.


|Architecture Style||Dutch Colonial Revival influence|
|Seat Information||The legislation creating Dade County made no provision for a county seat. In an act of Dec. 21, 1839, the General Assembly designated the community of Salem as county seat and incorporated it as a town (Ga. Laws 1839, p. 212). The origin of Salem's name is unclear, but it apparently was first settled around 1830. In 1840, the legislature changed the name of Salem to Trenton (Ga. Laws 1840, p. 36). Reportedly, the name change was requested by local leaders in response to a delegation of businessmen from Trenton, New Jersey, who came to the area interested in developing Dade County's coal and iron resources.|
|Courthouse Details||It is not known what served as Dade County courthouse after the county's creation on Christmas Day of 1837. Usually, when the General Assembly created a new county it provided for an inferior court or a special commission with power to select a site and contract for building a county courthouse. However, the legislation creating Dade County was silent on a courthouse. Often, officials and judges of a new county initially met in private homes or utilized Masonic lodges or other buildings for county business. Although one source says that Dade County's first courthouse was built in Trenton in 1849, likely the first courthouse was constructed earlier. Whenever built, the first courthouse burned in April 1853, and the legislature appropriated $1,200 to help the county build a new courthouse (Ga. Laws 1853-54, p. 156). At some point thereafter, a new courthouse was built - but this was burned by Union troops in November 1863 in connection with the Chattanooga campaign. It is not clear what Dade County used for the next six years, but in 1869 a new courthouse was constructed. While a plaque at the present courthouse indicates that the 1869 courthouse burned in 1895, local newspaper articles document that the 1869 courthouse was used until torn down in 1925 to make way for a new courthouse. Dade County's fourth and present courthouse was built in 1926. More recently, the Dade County Justice Building a block west of the old courthouse, was completed in 1989. The largest county government facility is the Dade County Administrative Building adjacent to the justice building, constructed in 2000-2001. Today, the superior court, district attorney, and state probation office remain in the old Dade County courthouse, with other judicial and law enforcement offices in the Justice Building,|
|County Area||174.1 Square Miles|
Dade County was created on Dec. 25, 1837, by an act of the General Assembly (Ga. Laws 1837, p. 65). Created entirely from Walker County, Dade County’s original boundaries were specified as:
. . . That from and immediately after the passage of this act, the Inferior Court of the county of Walker, shall be authorized and required to cause to be ran and plainly marked a line as hereinafter designated, beginning at Lot one, in the ninth District of the fourth section, originally Cherokee now Walker county, thence a south west direction for its general course, so as to run as near as possible on the middle on the top of the Look Out Mountain, until it strikes the line of the State of Alabama, at or near Lot No. one hundred and forty-five (145,) in the eighteenth (18) district of the fourth section, and all that portion of said county lying west of and north west of the aforesaid line, shall constitute a new county, to be called Dade.
Georgia’s 92nd county was named for U.S. Army Maj. Francis Dade (1793-1835), a Virginian who was stationed in central Florida to help enforce the treaty that ended the First Seminole War. In Dec. 1835, a group of militant Seminoles angry about the treaty ambushed Dade’s detachment on the trail, killing Dade and all but three of his 108 men. Nationally, the attack was viewed as a massacre and resulted in the U.S. launching the Second Seminole War.
|Web Site||Visit Web Site|
|Legal Organ||The Dade County Sentinel|
|Chamber of Commerce Web Site||Visit Web Site|


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Famous Fashion Icons That Have Invested in Crypto
A year ago, putting the words fashion and crypto together in the same sentence would have been considered crazy. Right now, crypto is all the buzz in the fashion world. A short time ago, nobody but academics and tech theorists knew what NFT stood for. Still, now non-fungible tokens are headline items following Christie's auction of the digital collage of images entitled "Everyday's - The First 5,000 Days" for an unprecedented $69.3 million. Creator Mike Winklemann, who goes by the artist name Beeple, was suddenly rocketed to the ranks of artists such as David Hockney, but more people were talking about this new art form which has been birthed from crypto technologies. And fashion celebrities are causing a stir by dipping their toes into the world of crypto. Not only are they discussing crypto investment and using OKX to track prices for investment, but they are creatively using the new technology to facilitate a global discussion on art and power. Here are just a few of the ones making the biggest splashes at the moment.
Few supermodels have entered the public consciousness like Kate Moss. Always innovative, Kate entered the NFT market with something unexpected and original, a video of herself sleeping, entitled "Sleep with Kate" the piece gives a surprisingly intimate experience with the model while commenting on how crypto art and digital ownership can empower women. Moss was able to make $17,000 from selling this one piece and proceeded to donate the money to the non-profit organization Gurls Talk.
Model, actress, and author Emily Ratajkowski also created a buzz when she auctioned an NFT entitled "Buying Myself Back" in order, yes, to buy back the Instagram photo of herself that artist Richard Prince appropriated for his "New Portraits" series in 2014. Back then, she and her boyfriend paid $81,000 for Prince's copy of her own image, and on May 14 of this year, Ratajkowski auctioned off an NFT composite image of herself standing in front of the enlarged Richard Prince Instagram post in her own living room. This was a way to make back the money that she initially shelled out for the image while also making the empowering move of reclaiming her own image.
Cara Delevingne is also taking advantage of the crypto scare to make powerful and empowering statements. Delevingne collaborated with the artist Chemical X to create a clip of herself, supposedly nude, reading a moving and poignant poem that she had written about personal ownership of her vagina. The proceeds from this unique NFT were donated to her foundation that supports women's empowerment, COVID relief, LGBTQIA+ advancement, environmental causes, and resisting institutional racism.
Bella Hadid is the rising model who collaborated with artist reBASE to make CY-B3LLA, consisting of a collection of 11,111 unique 3D scans of Hadid. Her vision is to help create a "new meta-nation with real locations and events worldwide. "The website states that the artists are inspired by the cyborg/robotics theme, using it as a counterpoint to show how because of recent tragedies such as wars and COVID-19, we are forgetting how to communicate, love, appreciate and care for each other." It aims to promote a new way to interact and care for each other in this new, virtual realm.
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Reprinted from medium.com
New scientific models supported by the British government's Foreign Office show that if we don't change course, in less than three decades industrial civilisation will essentially collapse due to catastrophic food shortages, triggered by a combination of climate change, water scarcity, energy crisis, and political instability.
Before you panic, the good news is that the scientists behind the model don't believe it's predictive. The model does not account for the reality that people will react to escalating crises by changing behavior and policies.
But even so, it's a sobering wake-up call, which shows that business-as-usual guarantees the end-of-the-world-as-we-know-it: our current way of life is not sustainable.
The new models are being developed at Anglia Ruskin University's Global Sustainability Institute (GSI), through a project called the 'Global Resource Observatory' (GRO).
The GRO is chiefly funded by the Dawe Charitable Trust, but its partners include the British government's Foreign & Commonwealth Office (FCO); British bank, Lloyds of London; the Aldersgate Group, the environment coalition of leaders from business, politics and civil society; the Institute and Faculty of Actuaries; Africa Development Bank, Asian Development Bank, and the University of Wisconsin.
This week, Lloyds released a report for the insurance industry assessing the risk of a near-term "acute disruption to the global food supply." Research for the project was led by Anglia Ruskin University's GSI, and based on its GRO modelling initiative.
The report explores the scenario of a near-term global food supply disruption, considered plausible on the basis of past events, especially in relation to future climate trends. The global food system, the authors find, is "under chronic pressure to meet an ever-rising demand, and its vulnerability to acute disruptions is compounded by factors such as climate change, water stress, ongoing globalisation and heightening political instability."
Three steps from crisis
Lloyd's scenario analysis shows that food production across the planet could be significantly undermined due to a combination of just three catastrophic weather events, leading to shortfalls in the production of staple crops, and ensuing price spikes.
In the scenario, which is "set in the near future," wheat, maize and soybean prices "increase to quadruple the levels seen around 2000," while rice prices increase by 500%. This leads to rocketing stock prices for agricultural commodities, agricultural chemicals and agriculture engineering supply chains:
"Food riots break out in urban areas across the Middle East, North Africa and Latin America. The euro weakens and the main European stock markets lose 10% of their value; US stock markets follow and lose 5% of their value."
The scenario analysis demonstrates that a key outcome of any such systemic shock to the global food supply"--"apart from "negative humanitarian consequences and major financial losses worldwide""--"would be geopolitical mayhem as well as escalating terrorism and civil unrest.
(Note: You can view every article as one long page if you sign up as an Advocate Member, or higher).


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Studying in college is always stressful. Sometimes it gets even unbearable. If you are tired from studying then it’s a great time to delegate your writing assignments to the coursework writing service usa writers and explore a new game. Here’s a short guide on Dune Spice Wars.
Dune Spice Wars is a real-time strategy game with 4X elements. For a quick understanding of the game mechanics, newcomers to the genre will have a tough road ahead of them. The game begins by choosing one of four factions and then moving forward to seize control of Arrakis with a variety of actions: military, espionage, economic, and government.
Explore the lands of Arrakis, establishing control over the regions with the help of your faction. To achieve the main goal, players will have to extract many different resources left over from construction, collecting them from nearby villages. Dune also provides for combat action, in which players will have to participate by fighting with opposing factions. Our team performed a full walkthrough of Dune: Spice Wars, playing as each faction, after which a list was compiled with the main features and tips for beginners to quickly master Dune Spice Wars.
The player’s initial goal is to use ornithopters to locate new villages with spice fields in neighboring regions, after which he will enter an armed conflict, the main goal of which is to capture the territory and then start spice production in it. The guide also gives the player an insight into espionage, Landsraad positioning, the CHOAM contract, and Landsraad development and decisions affecting your faction’s overall position in the game.
Can you miss the Imperial Tax in Dune Spice Wars?
The imperial tax is one of the most important elements in the game, and users will have to pay it. To do this, they will have to collect enough spices before a certain amount of time has elapsed. To do this, it is necessary to extract the spices grown in the fields with the help of harvesters, after which this resource can be stored in warehouses for automatic payment of the Imperial Tax. If the player refuses to pay the Imperial Tax, his faction’s position and hegemony in Landsraad are severely reduced.
With few spices and only a few days to pay the Imperial Tax, the ideal solution for the user is to use the trading options with other factions. Trade resources of little importance to your faction to get the necessary spices. A spice report is also available to users, allowing them to estimate their current supply before the next tax payment period.
The process of releasing captured agents in Dune Spice Wars
Agents are designed for spy missions and operations. Even though they can infiltrate all factions, there is a risk of them being captured by enemy houses. At the same time, players have the option to trade captured agents by negotiating with faction leaders.
To accomplish this, it is important to make an attractive offer, providing enough resources in exchange for an agent. Similarly, users have the option of capturing enemy agents, for which they can demand a large number of resources through trade options.
How to speed up the movement of military troops in Dune: Spice Wars
Moving your troops between regions can cause some difficulty, especially if you have no control over the region. Your troops can be attacked by sandworms, taking significant damage in the process. For this reason, it is important for the player to quickly move his troops from place to place, and for this, you will need to build Airfields.
Select your army and then click on the “Shuttle” option to quickly move through villages with Airfields. These buildings can be placed in villages located at considerable distances from each other, to gain full control of all regions under your faction. Airfields in exchange for Solari provide you with an opportunity to quickly move your military troops from the main base to villages.
The principle of increasing the speed of play in Dune Spice Wars
The specialists from the best writing services discovered that although strategic planning in a grand RTS game is ideally done at a slow pace, there is an option that allows players to increase the speed of play in Dune: Spice Wars. To do this, they need to click on the Resume/Accelerate button located at the top right corner next to the Options tab.
With this function, users can increase the game tempo up to x3 times. To speed up the game, click on the left mouse button, and to slow down, click on the right mouse button. You can also strategize, place an army, offer different trading options, vote, pump, and perform several other actions while the game is paused. We hope this guide will help you to understand game principles and now you can decide whether this looks like something you would like. Good luck!

domain: game


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Many reports have as of now surfaced on the web of individuals passing on in the wake of getting the Covid immunization after the pandemic started and antibodies started to be circulated.
Inoculation is presently needed in different nations all through the world.
A comparable case was as of late investigated the web from Sydney, Australia, with a few online media accounts asserting a Lachlan Leary died in the wake of taking the poke, yet no authority affirmation has yet surfaced.
Keep perusing to track down additional with regards to Lachlan Leary, including the reason for death and his age.
As indicated by various online media posts, Lachlan Leary was a kid from Sydney, Australia.
I’m feeling shattered😭Confirmed as true😭
R.I.P. #LachlanLeary fly high little angel🧚🏻♂💔
Murdering bastards🤬@NSWHealth @BradHazzard @Dom_Perrottet @ScottMorrisonMP @healthgovau @GregHuntMP @CraigKellyMP @PaulineHansonOz @OzraeliAvi pic.twitter.com/5j6tW3lMev
— bill (@billybirdau) January 16, 2022
Nonetheless, on the grounds that the case is still new, little data on the little kid has surfaced on the web.
He was the child of Steve Leary, who is utilizing his web-based media presents and remarks on attempt to stand out enough to be noticed of concerned specialists and individuals on the web.
Lachlan was portrayed as a sprightly little fella who gave pleasure to his family and family members. More data about Leary will be accessible on the web sooner rather than later.
The reason for Lachlan Leary’s passing is supposed to be an immunization against the continuous worldwide Covid episode.
He died on January 12, 2022, however data about his demise has as of late surfaced on the web.
As indicated by an online media explanation by an individual professing to be his dad named Steve, he started enduring wellbeing worries subsequent to getting the antibody last Wednesday, seven days before he died.
He originally fostered a fever, trailed by respiratory issues, however after a couple of tests, he was released from the medical clinic.
A couple of days after the fact, he fell on the floor once more, this time because of a coronary failure. All web-based media organizations, as per his dad, are screening out his posts and obstructing his records.
The perished’s family is faulting the public authority for Lachlan’s passing, just as web-based media for purchasing current realities and posts.
His mom has been conceded to the emergency clinic intensely quieted after the passing of their child, and his family is attempting to sort out the circumstance in spite of being crushed for the wellbeing of their child.
Copied from fb. LACHLAN LEARY – 7yr old boy from Sydney DEAD
Here in his Dad’s words. 👇👇👇👇
Please pray for this family – I cannot imagine the heartache. Don’t judge them as they trusted their government, doctors and people who should be protecting innocent life. pic.twitter.com/McDcSplFfO
— tlc 🇦🇺 (@tlc2269) January 16, 2022
At the point when Lachlan Leary died on Wednesday, January 12, 2022, he was just 7 years of age.
His certified birthday still can’t seem to be found.
Lachlan likewise has a more youthful sister matured only 2 years of age in his family.
We will refresh you erring on Lachlan’s own subtleties when we get to find out about him.


I had the pleasure of chatting with Leslie on her Pop Goes the City podcast about Natural Disasters and their natural response - PTSD. Give a listen, and share if you or someone you know has been impacted by Harvey. As always, if you are struggling with this or other issues, please reach out to a professional. You can start here: www.tdlcounseling.com
Give a click [here] to listen to the interview.