Building Information Modeling / Integrated Project Delivery
Rodriguez and Quiroga’s implementation and use of Building Information Modeling (BIM) software combined with Integrated Project Delivery (IPD) methods serve as tools towards the goal of delivering exceptional buildings. BIM produces three-dimensional models of buildings which enable the design team to compose virtual buildings before construction, with the intention of improving quality, speed of delivery, and cost. BIM and IPD data sharing between the design and construction teams increases productivity in construction by eliminating barriers binding the team together as a unified entity focused on the client’s best interests.
Miami Science Museum


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Empowerment in nursing care for teenage pregnancy
Keywords:Teenage pregnancy, nursing care, empowerment
Teenage pregnancy is a major public health concern. Because this pregnancy affects pregnant women, teenagers, the pregnancy and the fetus. This includes family and society, and adolescent pregnancy is often an adverse pregnancy or a single pregnancy. Nursing care is important role in caring for pregnant women and the fetus to reduce the harm and complications that may arise by applying the concept of empowerment in the health promotion of adolescent pregnant women. The process of empowerment should be conducted as supportive for women to discover the reality in term of emotional response, cognitive response, and behavioral response; critical reflection; taking changes and establishing partnership; and supportive teenage pregnant women to holding on the effective health promotion behavior. These processes gain and keep teenage pregnant women, fetuses and their families healthy, physically, mentally, emotionally and socially as an important force of the nation.
Gibson C.H. (1991). A concept analysis of empowerment. Journal of Advance Nursing, 16, 354-361.
Gibson C.H. (1995). The process of empowerment in mothers of chronically ill children. Journal of Advanced Nursing, 21, 1201-1210.
Kaewjanta, N. (2012). Depression in Adolescent Pregnant Woman: Factors, Effect, and
Prevention. Journal of Nursing Science and Health, 35(1), 83-90. [In Thai]
Khumtorn, L. (2014). How to Prevent Unwanted Teenage Pregnancy?. Journal of
Boromarajonani College of Nursing, Bangkok, 30(3), 97-105. [In Thai]
Krua-chottikul, S. (2015). Nursing Strategy for Promoting Maternal Tasks Adaptation of
Teenage Pregnancy. Kuakarun Journal of Nursing, 21(1), 7-16. [In Thai]
May, K.A. & Mahlmeister, L.R. (1994). Maternal and Neonatal Nursing: Family-Centred Care.
(3rd edition). Philadelphia: J.B.Lippincott.
Public Health Statistics, Ministry of Public Health, Thailand. (2017). Public Health Statistics
Nonthaburi: Ministry of Public Health, Thailand. [In Thai]
Serisathien, Y. (2000). The Factors Influencing the Adaptation of Maternal Role in Teenage
Pregnancy. Master Thesis (Nursing), Mahidol University, Bangkok. [In Thai]
Techa-in, M. & Sirivatanapa, P. (2012). Adolescent Pregnant. [Pdf, Online].
Available at: http://www.med.cmu.ac.th. [Assessed 10 March 2019]. [In Thai]
UNICEF, Thailand. (2015). Situational Analysis Teenage Pregnancy in Thailand 2015.
Bangkok: UNICEF, Thailand.
World Health Organization (WHO). (2011). WHO guidelines on Preventing early pregnancy
and poor reproductive outcomes among in developing countries. [Pdf, Online]. Available at: http://whqlibdoc.who.int./publications/2011/9789241502214_eng.pdf. [Assessed 10 March 2019].
World Health Organization (WHO). (2014). Fact sheet: Adolescent pregnancy. [Pdf, Online].
Available at: http://apps.who.int. _eng.pdf. [Assessed 10 March 2019].
How to Cite
Copyright (c) 2021 Journal of Nursing and Health Sciences
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

domain: literature


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The Court of Appeal has ruled in favour of HMRC in a long running legal battle over the use of film partnership schemes as tax avoidance, which acquired interest in the films The Queen and Polanski’s Oliver Twist, ruling that the partnerships were not trading so tax relief was not due
The Court of Appeal, in Samarkand Film Partnership No. 3 & Ors v Revenue and Customs  EWCA Civ 77, dismissed appeals from Proteus Film Partnership and Samarkand Film Partnership, upholding a previous judgment that they were not trading and the £26m of tax relief was not due.
The main issue was whether the two film scheme partnerships, which were marketed to wealthy individuals resident but not domiciled in the UK who wanted to generate substantial first year losses to set against their taxable income, were carrying on a trade.
If the partnerships were not trading, the schemes failed to be in accordance with legislation governing the grant of tax relief for the funding of the films.
Both the First Tier Tribunal and Upper tribunal ruled that both partnerships were not trading, which also dismissed the partnerships’ judicial review claims, brought on the basis of an alleged breach of a legitimate expectation said to arise from the terms of HMRC’S business income manual (BIM).
The court confirmed HMRC’s view that the partnerships were not trading and there were never any losses available to investors to reduce their tax bills. The decision could potentially impact on other cases worth £286 million.
The judge said: ‘It seems to me the Upper Tribunal were fully entitled to conclude that HMRC did have reasonable grounds to suspect tax avoidance in the relevant sense. Indeed, it is striking that the evidence of two of the taxpayers' own witnesses, Mr Gough (a solicitor and partner of DLA Piper LLP UK) and Mr Levy (the managing director of Future) in significant respects supported the inference that the schemes were indeed designed for tax avoidance.
‘Equally striking is the fact that Proteus apparently migrated to Jersey in December 2012, and the fact that all of the members of Samarkand were non-UK domiciled.’
The judge said that HMRC was right to deny the partnerships tax relief, with HMRC acting correctly in the circumstances where:
- the taxpayers were not entitled to that relief as a matter of law;
- the BIM contained no clear, unambiguous and unequivocal promise that the relief would be granted to the taxpayers;
- HMRC had never given the impression that all sale and leaseback transactions would be eligible for relief, but had raised repeated concerns about tax avoidance in this area; and
- HMRC had no settled practice of granting relief to taxpayers in the same situation as the appellants. In such circumstances, the Upper Tribunal rightly concluded that it was not unfair, let alone conspicuously or outrageously so, for HMRC to do exactly what they had said they might do, which was not to apply the guidance in the BIM where they considered that there was or might be tax avoidance.
Director General, Customer Compliance, Jennie Granger said: ‘This scheme deliberately sought to exploit the tax reliefs put in place to help boost the British film industry, but it didn’t pay off. We’re delighted with the win which means we’ve protected £26m of taxpayers’ money.’
This case is one of several in which film partnerships marketed to wealthy individuals as vehicles for generating claims to substantial loss relief of an amount significantly in excess of the funds they had invested out of their own pockets (so that the tax repayment would have covered most or all of their investment) have hit the rocks. The Eclipse case itself, on which the judgment here was largely based, is a prime example. In January 2016, HMRC wrote to taxpayers whose litigation on similar schemes was still pending encouraging them to settle, and has been issuing accelerated payment notices. However, in the Ingenious cases ( TC 05270), both sides have scored a partial victory before the FTT. On different facts, two of the partnerships were found to be trading with a view to profit, but the resulting loss claims were restricted, broadly, to the amounts that the taxpayers had invested out of their own funds.
Parliament has now become involved. Only a few days ago, Andrew Tyrie MP, Chair of the House of Commons Treasury Select Committee, wrote to the Chancellor of the Exchequer claiming that HMRC’s tax-avoidance campaign may be jeopardising the success of the film tax relief scheme itself and asking what was being done ‘to ensure that any egregious schemes are not causing other less offensive tax-planning arrangements to be caught up in the very long running inquiries’.
Samarkand Film Partnership No. 3 & Ors v Revenue and Customs  EWCA Civ 77 is available here.

domain: finance


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News, trends and ideas we're tracking today.
Posts filtered on Tag
The driver of a black Toyota 4Runner was speeding when he left the road, Houston police said.
A man died in a shooting after a confrontation at a bar in a strip center on Texas 6 in west Harris County early Friday morning. The shooting happened about 3:30 a.m. in the 4200 block of N. Highway 6 near Clay Road, according to the Harris County Sheriff’s Office. The victim was shot Read More
Firefighters discovered a man’s body in a burning house in Channelview on Saturday.
KTRK reports that a car involved in a wreck in the Spring area last night went on to hit and kill a man crossing the street. He was 60 years old.

domain: news


Apr 28, 2015· Metal Detector Circuit Diagram. The metal detector circuit built with an LC circuit, buzzer and simple proximity sensor. In LC circuit, capacitor and inductor are connected in parallel. When the circuit detects any metal near to it, then the circuit activates the proximity sensor and its glow the LED and makes a buzzer. ...
Nov 04, 2017· A DIY type Simple Metal Detector Circuit with easy construction and minimum components - Circuit Diagram, Components Required, Working Principle of the Project. More information about the Project ...
This metal detector circuit electronic project is an very simple circuit that is based on common electronic parts . This metal detector circuit electronic project is based on transistors and will provide an visual indication using a LED and an acoustic sound that will inform you when a metal is detected .
Jul 07, 2019· Ultra High Sensitivity Metal Detector Circuit - schematic. Ultra High Sensitivity Metal Detector Circuit - schematic ... Echo Depth Sounding Sonar for Boats : Ultrasonic Circuits mosfet circuit : Other Circuits Ultrasonic distance finder circuit ... Circuit Diagram Metal Detector Arduino Cow Face Treasure Hunting Mosquitoes Survival Skills ...
schematic circuit diagram of metal detector project. schematic circuit diagram of metal detector project. Click to Download diagram-of-metal-detector-complete-project . Tags: 555 timer metal detector Project. Previous High Current Lead Acid Battery Charger Circuit. Next LM339 comparator circuit.
Nov 10, 2009· Metal detector circuit diagrams and projects. Note that all these links are external and we cannot provide support on the circuits or offer any guarantees to their accuracy. Some circuits would be illegal to operate in most countries and others are dangerous to construct and should not be attempted by the inexperienced.
Build Your Own Metal Detector with an Arduino. October 03, ... The inductor of the above tank circuit forms the detector of the metal detector (a large coil of wire). When metallic material approaches the center of the inductor (the detector coil), it enters the magnetic field created by the inductor. ... and not showing in our circuit diagram
This simple BFO metal detector requires only a few of components and an evening's work. The two oscillators are simple Colpitts designs using BJT transistors. The reference oscillator's frequency is approximately 370kHz, slightly tunable with the help of a silicon varactor diode.
Dec 05, 2018· Share on Tumblr Simple metal detector circuit is Implemented by employing IC CS209A from cherry semiconductor (now its on semiconductor), the CS209A is a bipolar monolithic integrated circuit for use in metal detector applications and Inductive proximity sensing applications. This IC consumes 12V single power supply and utilize 6mA current during operation, it can provide output …
Metal detector circuit diagram,The metal detector is a relatively simple device, an electronic circuit that provides good sensitivity and stability. A distinctive feature of this device is the low operating frequency. Metal detector coil operates at a frequency of 3 kHz. It provides, on the one hand, and poor response to unwanted signals (such ...
So here in this Arduino Metal Detector Project, we have to find inductance of the coil to detect metals. So to do this we have used LR circuit (Resistor-Inductor Circuit) that we already mentioned. Here in this circuit, we have used a coil having around 20 turns or winding with a 10cm diameter.
This circuit is under:, audio, Ultrasonic Circuits, Echo Depth Sounding Sonar for Boats l60711 In the past the sounding (sea bottom measurement) was done with the `bullet`, that is, with a heavy lead object that the seamen plucked into the sea hung from a calibrated rope. As soon as the
Metal detector circuit diagram,The metal detector is a relatively simple device, an electronic circuit that provides good sensitivity and stability. A distinctive feature of this device is the low operating frequency. Metal detector coil operates at a frequency of 3 kHz.
A simple metal detector circuit diagram project is designed using IC 555, as you can see in the 555 timer circuits, these circuits detect the metals and magnets. When a magnet is near to the 10mH choke, the o/p frequency changes.This circuit can be powered from a power supply, which can provide an o/p DC voltage between 6V to 12V.
Jul 31, 2017· Metal detector is a very common device that is used for checking persons, luggage or bags in shopping malls, hotels, cinema halls, etc. to ensure that person is not carrying any metals or illegal things like guns, bombs etc. Metal Detectors detect the presence of metals.
Echo Depth Sounding Sonar for Boats. ... Electronic Engineering Circuit Diagram Metal Detector Electronics Projects Cow Face All In One Mosquitoes Fishing Boats Wicca. BASIC CIRCUITRY of Metal Detection. Jopie. Elektronics.
The circuit described here is that of a metal detector. The opera- tion of the circuit is based on superheterodyning principle which is commonly used in superhet receivers. The circuit utilises two RF oscillators. The frequencies of both oscillators are fixed at 5.5 MHz.
Metal Detector Circuit Diagram Free Download Image Search Results . Visit. Discover ideas about Metal Detektor ... Echo Depth Sounding Sonar for Boats : Ultrasonic Circuits mosfet circuit : Other Circuits Metal detector with 555 : Metal Detector Circuits - Next.gr See more.
Pulse Induction (PI) metal detectors are sending repeated pulses of electrical current to the search coil, producing a magnetic field. The coil transmits a pulse toward the ground, generating an answering pulse from the target object. A sampling circuit measures the pulse and sends it to an integrator, which generates an audio tone.
For almost 10 years I have been collecting Metal Detector schematics and or circuit board photos . There are Many old discontinued Metal Detector models that were manufactured ... Dead or Alive !! Metal Detector schematics and circuit board photos ! ... Dead or Alive !! Metal Detector schematics and circuit board photos ! « Reply #9 on: ...
A block diagram of the circuit can be seen in Figure 2. Figure 2 – Block Diagram of the Pulse 1 Metal Detector The basic design of the metal detector consists of four parts as seen above. These are: • The power supply (four IC's), • The pulse generation circuit (four 555's, and coil),
May 14, 2015· They are used for the safety of people to detect anyone carrying a metal (Arms etc). In this project we are going to design a simple metal detector circuit. There are so many metal detector designs but most of them are complex in design so here we are going to design a simple metal detector circuit using 555 Timer IC.
Oct 04, 2014· Description: Metal Detector Circuit Diagram Free Download Image Search Results with Metal Detector Schematic Circuit Diagram, image size 695 X 393 px, and to view image details please click the image.. Here is a picture gallery about metal detector schematic circuit diagram complete with the description of the image, please find the image you need.
Aug 25, 2019· Ultra High Sensitivity Metal Detector Circuit - schematic. Ultra High Sensitivity Metal Detector Circuit - schematic ... Diy Electronics Consumer Electronics Electronics Projects Electrical Engineering Sensitivity Generators Circuit Diagram Metal Detecting Chips Chips. One of the features of all the detectors of type BFO, the support and ...
Metal Detector Schematic Circuit Diagram . The detector, is a single 100uH coil. The IC has an integral oscillator the choke forms part of an external LC circuit, it's inductance being changed by the proximity of metal objects. It is the change in oscillation that is amplified and demodulated. Led 1 will light and the buzzer will sound when the ...
DIY metal detector camera and light waterproof DIY DIY metal detector camera and light waterproof DIY with a number of tools and materials at hand. It is necessary to explore and test a number of electronic circuits in order to choose the one that will actually work.
The Schematic Diagram of The Metal Detector Circuit. The figure below shows one of the simple metal detector circuit.You can see the reference circuit is a simple RC circuit, and its frequency is determined by R1-P2-C1. The detector oscillator is an LC oscillator with the frequency is determined by the L1-C2-C3 values.
Sep 01, 2016· Detecting an engine block at 30cm should not be too difficult, but reliably detecting a single small nail at 30cm may not even be possible. It probably has more to do with the design of the search coil than the actual circuit how far the magnetic field extends around the search coil.
Metal Detector circuit diagram. As shown, the circuit oscillates at around 230kHz. One may also experiment with the frequency by changing the value of C1. A Faraday shield may be added to reduce ground effect and capacitive coupling, and this is wired to 0V. Metal detector video with a funny song
Metal Detectors Projects and Circuits (4) Browse through a total of 4 metal detectors electronic circuits and diagrams. Homemade Metal Detector P. Marian - 07/16/2011. This homemade metal detector circuit will help you find objects composed of materials with relatively high magnetic permeability. Cheap Metal Detector Circuit ...


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The AIDS Litigation Project III: A Look at HIV/AIDS in the Courts of the 1990’s – Report
The AIDS Litigation Project III: A Look at HIV/AIDS in the Courts of the 1990's
This study compiles and analyzes 310 cases decided in state and federal U.S. courts since January 1991 in which AIDS or HIV was an important aspect of the facts presented. The review includes cases reported in state and federal courts as of June 1996, classified, summarized, and evaluated according to subject matter. The report was released at a joint briefing held by the Kaiser Family Foundationand the National Press Foundation in Washington, D.C. on July 24, 1996.

domain: law


Today the Senate Appropriations Committee published a draft bill authorizing the 2021 budget for the U.S. government including NASA. If the bill becomes law, NASA is set to receive $23.5 billion in funding for the next fiscal year.
That’s an $866 million increase year-over-year, but the amount allocated to developing a human landing system for NASA’s Artemis program to send astronauts to the Moon by 2024 is underfunded by $2 billion.
The space agency has previously said it would need $3 billion allocated to developing a 21st-century human landing system to transport astronauts to the surface of the Moon in time for a 2024 deadline.
This deadline is widely viewed as political as it would achieve sending the first woman and next man to the Moon by the end of President Trump’s second term in office.
President Trump lost his reelection bid against former Vice President Joe Biden, however, but the near-term timeline serves another purpose. Setting a deadline in the first half of this decade potentially accelerates work on the Artemis program. In turn, this reduces the risk of defunding and canceling the program if it doesn’t see material results in a reasonable amount of time.
Under the Senate Commerce Committee’s budget proposal, NASA will be allotted $1 billion in funding for developing the lunar landing system. While the amount is a huge increase over the $628 million allotted by the House of Representatives budget proposal, the likely outcome is that a dollar amount somewhere in the middle will be achieved.
Here’s the highlight from the Senate Commerce Committee draft before markups:
The bill provides an increase of $866 million above the funding level for the previous year. It includes a funding increase of $689 million for human exploration activities related to returning U.S. Astronauts to the Moon. Funding levels for the Space Launch System, Orion, and associated ground systems remain unchanged from previous year levels, while funding for lunar landing systems is funded at $1 billion. Also provided is $120 million to restore funding for NASA’s STEM education programs while also funding ongoing science missions, including the Roman telescope and PACE, and continuing critical aeronautics research.


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Queerty is better as a member
After learning the news of Judge Vaughn Walker’s decision, pop culture plaything Lady Gaga says she immediately began writing new music. So, “Alejandro” isn’t her ultimate gay anthem? Well, I hope she at least puts some energy into this one.
It must be difficult for Lady Gaga to decide which Madonna song she wants to rip-off next.
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Morrissey: TSA At San Francisco Airport "Groped My Penis And Testicles"
PHOTOS: Chef Ryan Nicholas Sizzles On High Heat
Breaking: Religious Extremist Released From Prison Just In Time To Stab Six People At Jerusalem Pride
Elton John's Mother Misses Her Son, Befriends An Impersonator

domain: entertainment


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I met my friend Tahira when we were in the same photography class at College.
It was such a great experience and I am so glad that we are still friends and it is has been a pleasure to see her grow into the person she is today.
I asked her to model for me and thankfully she said yes.
I had an idea in my head of what I wanted to do. I sourced images on Flickr, Instagram and Google, I also sent them to her so she knew what I was looking for and also what sort of clothing and makeup to have prepared.
Often times my ideas rarely turn out exactly how I imagine, maybe because of time, location, props or even weather. I never rigidly stick to the vision in my head and I always experiment when I'm shooting because it's these unexpected moments that always bring about the best images.

domain: artistic


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Tuesday (かようび), my daughter's Japanese preschool is going to an apple orchard for apple picking (りんごがり), cider (アップルサイダー), donuts (ドーナツ), to go on a hay ride (トラクターにのります), and to pet little farm animals (しょうどうぶつ). Japanese preschools are very into seasonal things and do field trips, crafts, songs, and origami related to whatever the current season is. Last week they gathered acorns (どんぐり) outside and made spinning tops (こま) out of them with toothpicks.
Library day twice a week at the school has motivated me to once again read her Japanese books on a daily basis, usually at bedtime. I have a ton of Japanese toddler-age books. Last night, after I read a particularly long book, my daughter said, "Mommy, you read really good Japanese." :) That made me laugh. Even though my daughter is 3 and can neither read Japanese nor English, making her have no idea how well or terribly I read, I still like that she has a positive view of being able to read Japanese. If you have access to any Japanese kids' books, especially toddler books, I highly recommend them for some fun, stress-free enrichment reading.

domain: library


A BILLINGHAM man must serve 120 hours’ community service and pay £537 in costs after pleading guilty to fly-tipping.
Police were patrolling an area in Thornaby on September 4 last year when they investigated after hearing a noise.
They saw Ian Caygill, 30, and another man dumping dozens of bags of rubbish from a Ford Transit tipper van by a fire escape outside the premises of Toys Direct Limited, a business based on Sadler Forster Way.
The police told Caygill and his accomplice to put the waste back on the tipper van and take it away, which they did.
They then informed Stockton Council’s Neighbourhood Enforcement Team, who took the decision to prosecute Caygill as the owner of the tipper van.
Caygill, of Grange Avenue, Billingham, admitted a charge of fly-tipping waste at Teesside Magistrates’ Court yesterday.
Caygill did not hold a valid waste carrier’s licence at the time of the offence.
In mitigation, Caygill said he had cleared up the rubbish when asked to by the police officer. He said he normally dealt in scrap metal but, on this occasion, received a telephone call from a friend asking him to dispose of waste, which he accepted was dumped illegally.
Because of his guilty plea, Magistrates reduced the sentence from 180 hours’ community service.
Councillor Steve Nelson, Stockton Council’s Cabinet member for housing and community safety, said: “Had these officers not intervened, this man’s actions would have caused considerable inconvenience to a local business, which would then have had to arrange for it to be disposed of properly.
“His act was deliberate and, looking for financial reward, he showed complete disregard for waste disposal procedures designed to protect the environment.”
“The council’s neighbourhood enforcement team has recently increased its efforts to crack down on fly tipping. I would urge anyone who witness crimes of this nature in Stockton Borough to call 01642 528439.”


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Combined heat and power's potential to meet New York City's sustainability goals
journal contributionposted on 2017-11-10, 11:25 authored by Bianca Howard, Alexis Saba, Michael Gerrard, V. Modi
Combined Heat and Power (CHP) has been proven as a mature technology that can benefit both building owners and utility operators. As the economic and environmental benefits of CHP in urban centers gain recognition, regulations and policies have evolved to encourage their deployment. However, the question remains whether these policies are sufficient in helping to achieve the larger sustainability goals, such as the New York City-specific goal of incorporating 800 MW of distributed generation. In this paper, the current regulatory and policy environment for CHP is discussed. Then, an engineering analysis estimating the potential for CHP in NYC at the individual building and microgrid scale, considered a city block, is performed. This analysis indicates that over 800 MW of individual building CHP systems would qualify for the current incentives but many systems would need to undergo more cumbersome air permitting processes reducing the viable capacity to 360 MW. In addition microgrid CHP systems with multiple owners could contribute to meeting the goal even after considering air permits; however, these systems may incorporate many residential customers. The regulatory framework for microgrids with multiple owners and especially residential customers is particularly uncertain therefore additional policies would be needed to facilitate their development.
- Architecture, Building and Civil Engineering


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Espresso Cup PistachioRegular price
Espresso Cup Pistachio.
For the coffee connoisseurs, there is no chicer way to start your day than with this ceramic espresso mug and saucer set. Designed to let you home-brew in style, and guaranteed to perk you up - not just because of the caffeine!
The distinctive “splatter” design originates from Puglia – also known as the “heel of Italy’s boot”. Handmade and painted by a ceramics artisan who has produced pieces in the same town for 18 generations, this means no one is the same and your item is truly unique.
Dishwasher safe. UKAS food safe. Please do not put your Hot Pottery in the microwave or oven.
This product will be shipped to you using Hot Pottery's own shipping provider.


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ultrasound of uterine picture fibroids hrt pregnancy and uterine fibroids
The third technique in the study, uterine artery embolization, involves an interventional radiologist blocking the major blood vessels supplying the fibroid by injecting small particles, often polyvinyl alcohol, so they gradually shrink and potentially die. Fibroids are hormonally sensitive and as estrogen ultrasound of uterine picture fibroids levels increase prior to menopause, the fibroids increase in size. One or more incisions may be ultrasound of uterine picture fibroids set into the uterine muscle and are repaired once the fibroid ultrasound of uterine picture fibroids has been removed. It is important to learn the root cause - especially if dealing with natural way medication to shrink fibroid tumors infertility - because that which is causing hair thinning and shedding may also be contributing to your does fibroids make you feel tired inability to conceive. During this consultation a couple of weeks later, Rachel and the surgeon hit it off right away, does fibroids make you feel tired with this specialist taking the time to explain the ins and outs of the procedure, what the impact could be on her fertility, and how they'd address that during the surgery, even drawing a sketch for some of the harder-to-grasp concepts. A Specialist Radiologist , uses a substance to block the blood natural way medication to shrink fibroid tumors supply to the fibroids , so that it shrinks. The SI joint problems can cause piriformis syndrome or be caused by piriformis syndrome. Hysterectomy implies the complete as well as partial surgical removal of uterus by way of a doctor. Symptoms- Women with a fibroid that has come through the cervix may have vaginal can fibroids be vascular bleeding, watery vaginal discharge, constant menstrual-type cramping, vaginal pressure from the fibroid or no bothersome symptoms may occur.
Just keep watching the bleeding and do not do anything stressful or too much of walking or moving around when you can help it. The risk of breast cancer was higher in women taking HRT, and increased with duration of use. Excessive blood loss will ultimately lead to iron deficiency once the tissue stores within the bone marrow have been depleted. This clinically proven holistic plan will work quickly, effectively and safely to reverse your uterine fibroids. In general, fibroids tend to shrink after menopause but postmenopausal hormone therapy may cause symptoms to persist. We figure now that I have been having symptoms for at least a year or more but put it to menopause. Before visiting my dermatogist, I had actually stopped experiencing hair loss for a good whole month by actually using Protein Feed shrinking fibroids traveling with medication shampoo.
The thing about my coconut oil shrinks shrinking fibroids traveling with medication fibroids fibroid shrinking diet is that I am eating everything cooked, because based on Chinese medicine principles it's better to eat warm food.
But a new study funded by the National Institutes of Health show that vitamin D may be an effective new treatment.
In men with prostate cancer, these images can show the size, location, and extent of cancer within the gland.
Laparoscopic and robotic myomectomy involve making small incisions to locate and remove fibroids with help from a camera.
Yes, there are chances of uterine fibroids reappearing after surgery natural way medication to shrink fibroid tumors as the surgery removes the fibroids on the surface, but the root cause of the fibroid formation goes undertreated in the modern system of medicine.
Fibroids occur in women of child-bearing age but are most likely to be seen as they approach menopause.
I need a simple diet to help me shrink my fibroids and to lose a little weight. It is essential for women who are intending to retain their uterus ultrasound of uterine picture fibroids to have the most can fibroids be vascular minimally invasive myomectomy possible, because the probability of these coconut oil shrinks fibroids women requiring subsequent fibroid removal surgery is very high. Jiawei Guizhi Fuling Wan for treatment of 62 cases of uterine fibroids.
That was fine from oct there was excessive bleeding which now we know is the fibroid. If the ovaries are removed along with the uterus prior to menopause, there is an increased risk of osteoporosis and heart disease as well. Fibroids are noncancerous tumors that develop within the uterus and may range from very small to a size large enough to fill the uterus. A Laparoscopic-Assisted Extraperitoneal Bladder Neck Suspension: An Initial Experience. My body passed a lot of pink liquid and Dr.
foods to avoid treatments for uterine fibroids ultrasound of uterine picture fibroids
Since they didn't ask you to bring someone and they expect you to head off to work afterwards, it's probably nothing serious. For some, that means filling but can cause an enlarged uterus and associated problems such means throwing away the last sanatorium does now not advocate. Though the exact mechanisms of this new class of medications are still being studied, several studies have evaluated their effectiveness in the shrinkage of fibroids and control of menstrual bleeding symptoms. Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. Hrt may have caused a slight improvment in ME fatigue, but I had to stop hrt because of a return in symptoms caused by adhesions and lesions on bowel and bladder. For fertility health benefits, Castor Oil Packs are best used over the lower abdomen. The two most common causes of menorrhagia are dysfunctional uterine bleeding and fibroids. Progesterone is secreted from the corpus luteum, this tiny organ with a huge capacity for hormone production. Put a hot water bottle or heating pad on top and leave everything in place how to get rid of fibroids with natural remedies at least an hour. My background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China Also I was trained with Dr Zheren Xuan -famous orthopedics expert and founder of soft tissue surgery in China. If the fibroid surgery is performed via a hysteroscope or laparoscope, code 68.12 or 54.21 should not be assigned as an additional code. Smaller fibroids may not be removed if it involves another incision in the uterus and increases risk. In patients whose preoperative uterine cavity measures 7 cm or less, amenorrhea rates are about 60%. Each fibroid arises from a single smooth muscle cell in the uterus, and therefore fibroids are considered clonal tumors. By evening, it's pretty sensitive and the skin feels hot to the touch. If you have suffered at least one miscarriage, or your doctor has indicated that you are at a higher risk for miscarriage than most women, you may want to find out what your Homocysteine levels are. While there is no cure for CF, improvements in the management of respiratory disease and malnutrition now allow CF patients to survive into their early 30s and even 40s. Please note that during the production process errors may be discovered which could affect the content, and all legal disclaimers that apply to the journal pertain. The disease fighting properties of tea can be unstable in non-acidic environments so adding a little lemon to the tea may help with the body's absorption of these nutrients.
adenomyosis and uterine fibroids
Fibroids do not grow until after puberty and if a woman has a fibroid uterus, the fibroids will shrink after the menopause, when the production of female hormones ceases. Sometimes an underlying medical problem, such as a kidney abnormality can cause recurrent kidney infections. If this is the case, we do feel it is best to work with your doctor or a natural healthcare provider regarding these types of cysts. Our process is to give a very small amount of hormones to supplement or to help your body naturally produce hormones that it no longer makes as a result of aging. Paladini D, enlarged uterus fibroids pictures of spider A, Van Holsbeke C, Mancari R, Timmerman D, Valentin L. Symptoms of uterine fibroid tumors may include heavy bleeding, pain during sex, a feeling of fullness in the lower stomach, frequent urination, lower back pain, and enlargement of the lower abdomen.
fibroid tumors inside uterus
Randomised controlled trials of danazol versus placebo or any other medical therapy in women with uterine fibroids confirmed by medical procedures, regardless of the women's symptoms or age. Embolization was first used to treat fibroids by the French physician Dr. Apparently all of the fibroids cannot be removed via myomectomy and because I still have several years until menopause, I would have to continually deal with this for the next 15+ years. The intramural myomas can distort the uterine cavity or compress of fallopian tubes, which may affect sperm transport and impede embryo implantation, thus causing infertility or spontaneous abortion. This also reduces the possibility of giving birth to a large baby - which can be a problem with vaginal delivery. Out of the 44,122 women diagnosed with uterine fibrosis, 11,412 patients were identified as CM users, and 32,710 patients were identified as CM nonusers. It seems that the hormones that have a vital role in the menstrual cycle, specifically estrogen, have a role in the production of fibroids ; in pregnant women, the first trimester, with its flood of hormones, tends to cause fibroids to expand, which obviously can cause some serious issues. He also talks about who might be a good candidate for the procedure, whether or not a C-section is necessary for future pregnancies, recurrence rates, how to find a surgeon, and other issues related to fibroids and fertility. Leiomyosarcoma: It is common to be concerned about the presence of cancerous fibroids but the good news is fibroid cysts breast pain cancer in a fibroid, which is also known as leiomyosarcoma, is extremely rare, which is why treatment options such as UFE can be safety considered in these patients. However it relies on the experience and skill of the person performing the scan to produce good results and may not always demonstrate larger fibroids or other conditions such as adenomyosis. It is possible for a woman with a fibroid to conceive and carry the baby to term. I still had a miscarriage. A myomectomy is an alternative to having a hysterectomy, particularly for women wishing to have children. A symptom severity score of ≥ 41 was used as a cut-off for entry into the first major multicenter trial of MRgFUS for treatment of fibroids 12 Nonetheless, rigid adherence to the UFS-QOL may not be appropriate in all clinical circumstances. I was about 15 Kgs overweight and I read on the Internet that overweight can cause fibroids. characterized the vascularity of fibroids. I discovered my fibroids during my 1st pregnancy because of some bleeding and pain towards the end of my 1st trimester. We report a surgical resected uterine fibroid tumor in a patient with advanced gastric cancer. Your doctor may also recommend a more extreme route: remove the entire problem with a hysterectomy.
can fibroids cause implantation bleeding
I've used Fibroid Formula during some of my hardest months and the use of this product with DHERBS FIBROID TEA helped cleanse out my system and ease my fibroid pain and assisted in shrinking them considerably. Helen has a history of peduncular fibroid tumor pictures endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. I had a uterine biopsy a few years ago, I took xanax and hydrocodone before and it was really not much more uncomfortable than a combination of a pap smear and cramps. The site didn't recommend any particular source of vitamin A, or recommend an amount.
where is my fibroid located
Make sure you avoid drinking beverages that are high on their caffeine content. Fibroids can also be treated through natural methods by ensuring you manage your diet and nutrition properly. Unusual Case of Large Intraperitoneal Round Ligament uterine fibroids pain during intercourse with Degeneration and Co-Incidental Parathyroid Adenoma: A Case Report. Yes I had complications in my previous pregnancy... Generous time and focused attention are devoted, with the goal of providing comprehensive, meticulous, personalized, truly holistic care. Yes, abnormal pink discharge and spotting during your cycle can be an indication of a lot of scary conditions but in the vast amount of cases it is nothing to worry about.
nigerian herbs for treating fibroid
The scientists also discovered that young girls, who start their first menstrual period before the age of 10, were more likely to have uterine fibroids; plus, early menstruation may result from hair products black girls are using. Some conditions associated with heavy bleeding, such as ovulation abnormalities, fibroids, or endometriosis, can contribute to infertility Many conditions that cause amenorrhea, such as ovulation abnormalities and polycystic ovary syndrome, can also cause infertility. We spoke to a lady in the UK who told us that after taking FibroidClear and the Body Cleanse Kit for just 2 weeks, her calcified fibroids had started to soften, and another lady in the USA with calcified fibroids also reported an improvement after taking FibroidClear. The procedure is limited mainly to the removal of subserosal myomas, although it milk thistle shrinks fibroids been used to remove intramural myomas. Copper-toxic individuals may also be drawn to sweets or salty foods due to adrenal insufficiency.
herbal preparations for the treatment of women with uterine fibroids
In standard dosages, tamoxifen may be associated with endometrial proliferation, hyperplasia, polyp formation, invasive carcinoma, and uterine sarcoma. There are also multiple newer, less invasive treatment options available for fibroids including UFE, MRgFUS, laparoscopic surgery, hysteroscopic surgery and robotic surgery. To answer this question you have to have clear-cut evidence that this woman will not get pregnant following an IVF cycle except if she had a Myomectomy. Magic slimming Coffee: Slimming Resistance granules especially for people with resistance to weight loss products. Women who start menstruating from an early age have an increased risk of developing fibroid tumors. Laparoscopic Myomectomy - The incisions for a laparoscopic surgery are generally half an inch or smaller. This may indicate that women with endometriosis and fibroids have two reasons for requiring a second surgery, but it may also suggest that there is a biological connection between the two conditions that leads to the leiomyomata being more aggressive. For the 10-30% of women who have complications, most are handled with bed rest, pain medications and ice packs. You're more likely to have uterine fibroids when spotting is accompanied by some other symptoms such as pelvic pain, painful periods, and pain during sex. It is also performed prior to Uterine Fibroid Embolization to see whether the fibroid is suitable for that treatment. It also provides information what is the fibroid size the blood supply to the fibroids that ultrasound cannot provide. Fibroids are responsible for as many as 60% of hysterectomies in the US, which is the surgical removal of the uterus. The most common imbalance that causes fibroids is low progesterone in ratio to estrogen, which is often too high. The pain I was having was similar to the past, and since I'm in my 30s, it made logical sense for me to assume that it was fibroids. I miscarried 10 days back when i was 8 weeks pregnant.I had 3 ultrasound during pegnancy bcos i was bleeding and none showed fibroids.I miscarried in the emergency room and i was immediately taken for technician said that she found some it possible for fibroids to show up after doctors appoimtment is two weeks from today and i am going crazy.I dont ahve children and fibroids scare suggestion will help me. Eat lots of fruits: The uses of fresh fruits in the body can never be taken for granted. The fever is a side effect of the fibroids dying and does not indicate infection in most cases. It is not uncommon for fibroids to cause an increase in the amount of menstrual bleeding.
healing how to treat uterine fibroids naturally
Decision on surgery can only be made after careful assessment by your specialist. Please check with your local Medicare contact on whether this code is eligible for reimbursement. IQWiG health information is written with the aim of helping people understand the advantages and disadvantages of the main treatment options and health care services. My fibroids aren't large and my uterus is about 12 weeks, but the bloating...sheeesh...out of nowhere I balloon and it is so painful it doubles me up. As I looked fibroid embolization procedure example I realized that we were likely to share something else: uterine fibroids. The ultrasound is looking for endometriotic nodules, fibrosis and adhesions involving these structures and the surrounding tissues.

domain: medical


James O’Neill is the former manager of the social work department which deals with vulnerable children in Dumbarton and Alexandria.
He spent five years as team leader of the children and families section until 2015.
In February, he spoke to the Lennox Herald about plans to shut the Alexandria office saying staff would struggle to get to children in need in time if relocated to Clydebank.
Despite this, the council insists there will be “no impact to vulnerable families in any part of West Dunbartonshire” as a result of the move.
James now gives us his take on the staggering figures revealed last week.
He said: “These numbers give me great cause for concern. For a local authority the size of West Dunbartonshire these figures are alarmingly high.
“West Dunbartonshire Council over recent years has transformed its property estate quite considerably and as readers are aware the Vale social work office is due to close soon. Recent information I have gleaned indicates that this substantive decision was made by elected members during the period 2014/2015.
“The recent report delivered by Ms Irvine highlights even more, the necessity to keep this local social work office open, and available to delivering services to the community whilst ensuring the overall protection of our most vulnerable children.
“Ms Irvine also indicated that one of the factors identified as potentially contributing to the issue of child protection is welfare reform and the move towards Universal Credit which she believes is putting families under additional financial pressures.
“I accept and recognise that welfare reform will have an impact but I question if there is regular liaison between social work, housing and the Department for Work and Pensions.
“Ms Irvine also indicated that there is no quick fix and that, despite social work doing all they can to address the increase in child protection referrals, in her opinion it would take 10 to 15 years to ‘turn around’ these figures.
“Let us not lose sight of the fact that these figures are indicative of the potential for child fatalities and yes, it is people’s lives they reflect.
“Accepting that West Dunbartonshire has the second highest level of domestic abuse rates in Scotland, this is not and should not be considered as a deflecting statement from the real issues impacting on the deliverance of social work and child protection.
“A number of questions now need to be addressed immediately by the new administration and particularly the new social work convener.
“Staffing levels across social work services: over the last 18 months there have been significant changes to the middle management team of the children and family services. Has there been a ‘brain drain’ in the total abolishment of experienced decision-makers across the child protection arena?
“Procedurally, children should be seen weekly if they are registered, there should be monthly child protection case conference reviews and good practice would demand that quarterly child protection reviews are chaired by a service manager.
“Accepting that there are 87 young people currently registered I question the sustainability of being able to provide a consistent level of scrutiny across these cases and reasons for registration, let alone being able to work and provide high level and intense support to these families experiencing such difficulties.
“To be able to do this given the high numbers of the child protection register currently I question the viability of such continuance.
“I would also like to point out child protection registration should not only hold most vulnerable and at risk children but should also be indicative of future harm.
“Acknowledging the intention to close very shortly the Vale of Leven social work department I would suggest respectfully that the high numbers currently on the child protection register would indicate to me that social workers will not be doing anything else other than supporting these high numbers of children and their families.
“If this office does close how do families get to their four-weekly child protection core group meetings? The travelling involved is prohibitive of close working relationships especially if workers are covering the whole authority which I believe is the intention.
“The pressures placed on social workers will be high, never mind hurtling up and down the A82, often closed in part.
“Reaction time to a reported child protection concern is going to be greatly impacted upon further adding to the risk of the child.”
For more local news click here


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Hi, Connie here with a couple of mixed media spring tags. I used the Adhesive Sheets 4X6 and embossing powder to create the mixed media style background. So easy and so FUN!!! I added some collage areas using old text paper and of course, red rubber stamps!
Gathering supplies can be fun too. Pick out a pretty embossing powder and text paper.
Spring Tags Background
- 1. Preparing and laying out all supplies needed. The Adhesive Sheets 4X6 and pretty embossing powder.
2. Dab the Adhesive Sheet 4X6 on the front of the tag and pull off quickly. Repeat until you get the coverage of adhesive on the tag front.
3. Cover the adhesive with embossing powder and shake off extra.
4. Using an embossing heat tool set the embossing powder. The powder will melt when it is set.
Add another layer of ink using stencils to create more interest in the background.
- 1. Add collage text paper to random areas of the tags using the Dual Tip Glue Pen.
2. Stamp out flowers and butterflies, trim out and add to the tag front using 3D Foam Circles White Mix.
3. Use the small 3D Foam Circles White Mix for butterflies and the large 3D Foam Circles White Mix for the flowers.
4. Add word strip stickers with 3D Foam Strips to the front of the tags.
Add ribbon or twine to complete the Spring Tags. These are great for an art journal or gift-giving.
Thanks for stopping by.
Creative Time: 60 Minutes
Skill Level: Intermediate
Scrapbook Adhesives by 3L®
Adhesive Sheets 4×6
3D Foam Strips
3D Foam Circles White Mix
Home Hobby by 3L®
Dual Tip Glue Pen
Other: Stamps and Stencils: Darkroom Door; Ink and Embossing Powder: Ranger Ink; Word Stickers: Tim Holtz
Save to Pinterest!


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What do nutrition and hydration really mean?
Nutrition focuses on how diseases, conditions and problems can be caused by dietary factors, such as food intolerances or allergies and poor diet. There is also an analysis around how these factors can be prevented or reduced with a healthy diet.
A nutrient is a component of food, such as protein, carbohydrate, fat, vitamin and water. Macronutrients are nutrients required in large quantities (like protein), whereas micronutrients are only needed in small quantities (examples would be iron or vitamin C).
The life-giving force of hydration
Life cannot exist without water; it can be a cure for many ailments such as headaches, fatigue, and joint pain, to name some key conditions. Water plays a vital role in almost every bodily function, from flushing out waste, to regulating body temperature and helping brain function.
Water makes up nearly 85% of your brain, about 80% of your blood and about 70% of your lean muscle. We can go for weeks without food, but only 3 days without water!
- Men have higher body content than women.
- Body water content declines with age to roughly 5% in the elderly.
- During a 3-hour flight, you can lose up to 1.5 litres of body water.
What are the signs of poor nutrition and hydration?
An unbalanced diet with poor nutrition can lead to an individual becoming malnourished. Some signs of malnutrition include a weakened immune system, unexplained fatigue, changes to skin,hair, nails and irritable bowels (bloating, persistent gas and constipation or diarrhoea).
We are constantly losing water throughout the day through urine, sweat and in our breath. To ensure the body is fully hydrated, we should drink plenty of water. Even an inadequate drop (as little as 2% in body water) can have major effects on not only our health, but also emotional and physical resilience.
Symptoms of dehydration are:
- Short-term memory
- Changes in mood
- Muscle cramping
- Dry skin
- Brittle hair
- Impaired immunity
- Poor oral health
Studies have found dehydrated participants struggled to do basic maths problems, suggesting it alters focus and impacts how people feel in daily situations and how they react in stressful environments.
Connections between gut health, nutrition and hydration
It is very easy to forget about our gut microbiome with everything going on. Eating healthily for your individual circumstances can positively impact your essential and friendly bacteria.
A diet high in sugar, processed foods and a lack of vegetables can limit the amount of healthy bacteria we need and can begin to support the prominence of unfriendly bacteria. An overgrowth in unwanted bacteria, other negative pathogens and yeast can result in symptoms such as bloating, nausea, extreme fatigue, brain fog, constipation and acid reflux.
Water is essential for digestion, nutrient absorption and chemical reactions. It is also one of the main components of saliva, required for breaking down solid food and keeping your mouth healthy. The carbohydrates and proteins that our bodies use as food are metabolised and transported by water in the bloodstream.
Detoxification is vital for removing unwanted substances from the body via sweat, urine and bowel movements; water helps remove toxins from the body. Your body needs to have enough water in your system to have healthy stools and avoid constipation. Kidneys are important for filtering out waste through urination. As a result, adequate water intake helps your kidneys work efficiently.
How to maintain good nutrition and hydration
Processed foods (sugar, refined carbs, industrial vegetable oils, packaged goods) do not provide evidential benefits for your body and mind. Put simply, processed foods do not have the nutrient density of real foods. These are designed to create a propensity to overeat by causing leptin resistance disrupting your brain’s ability to maintain appetite and weight control.
These foods are known to spike insulin levels resulting in insulin resistance and alter the gut microbiome while promoting whole body inflammation.
Expert advice is relatively clear and generally makes sense. Eat more greens; whether it’s spinach, kale, swiss chard, arugula, broccoli or bok choy. These vitamin and antioxidant dense foods will provide your body with the essential nutrients.
Consuming ‘good’ fats can help fight depression, improve your cognitive function, strengthen your bones and decrease your risk of disease. Good healthy fat sources include avocado, eggs, olive oil, coconut oil, fish and nut butters.
It’s also a good idea to increase your fibre intake. Fibre is a macronutrient that does not provide energy, but is still important to have in your diet. Fibre is a crucial fuel for friendly gut bacteria as it feeds the maintenance and propensity of this bacteria.
Additionally, it helps to keep things moving along the digestive tract, ready to be eliminated as waste. Good sources of effective fibre include flax seed, beans, raspberries, almonds and kale.
Help with hydration
The general advice on hydration is to drink between 6-8 glasses of water a day. Caffeinated beverages may be a concern because caffeine acts as a diuretic and can cause increased urination.
Caffeine is found in coffee, teas, and many soft drinks. Try to drink caffeinated beverages in moderation and focus on consuming more water.
To ensure you get the right amount of water, check out these tips:
- Keep a bottle of water on your desk at work or at home.
- Eat foods that have higher water content like cucumber, watermelon, lettuce, celery, grapes, oranges, tomatoes.
- If drinking water becomes boring, try spa water, herbal and fruit teas.
- Either add a squeeze of lemon or lime to your water or add slices of fruits or fronds of herbs to water. Leave in a jug or bottle overnight to allow the flavours to infuse into the water.
- Oranges, lemon slices, strawberry and basil or mint and cucumber make great, refreshing drinks.
- If cold drinks are not your thing, then add apple slices and a cinnamon stick in hot water, or even ginger and lemon!
Find out more about Taymount by visiting our website: www.taymount.com
The Taymount Team
Get your life back on track

domain: biology


Proven features. Like all Model 70s today, the Long Range MB features the Pre’-64 type claw extractor with a Controlled Round Feed. The claw extractor locks onto the cartridge rim, making it easy to withdraw the cartridge from the chamber at any point after it leaves the magazine. The claw also aligns the cartridge with the chamber to reduce the chance of damaging the bullet tip. The cartridge feed lips are machined as part of the receiver for improved reliability in feeding.
The classic Three-Position Safety offers both on safe and fire positions, plus a middle position that locks the firing pin yet still allows the bolt to be operated, providing a greater margin of safety when checking the chamber condition or unloading.
Accuracy is paramount. The Long Range MB is equipped with a free-floating fluted barrel with a recessed target crown to protect the rifling. With quality optics, premium ammunition and good shooting conditions, 1 MOA accuracy can be expected — if you’re up to it. The fluted barrel provides additional stiffness without adding excessive weight. The caliber line-up is comprised of big game and varmint calibers.
Bell and Carlson quality and construction. Winchester Repeating Arms has teamed with Bell and Carlon on many occasions over the years to outfit our finest specialty rifles. With features like a proprietary molding system that maximizes strength and one of the industry’s most acclaimed aluminum bedding block designs (for a total lock from action to stock), you get superb accuracy, ideal balance and strength only possible with non-traditional stock engineering.
The Extreme Weather does not have a traditional injected type stock. As per specifications developed by Bell and Carlson and Winchester Repeating Arms, the stocks are “constructed using a “hand lay-up” process, using a variety of composite materials. These composites — including fiberglass, aramid fibers, graphite, epoxy gel coats and laminating resins; and polyurethane reinforcement with milled fiberglass — provide a warm and solid feel rather than the hollow feel one gets from injection molded stocks.” The Extreme Weather stock is reliable over a temperature range of -50 degrees to +140 degrees Fahrenheit for extreme stability under any heat and cold conditions you might encounter around the world: Alaska to Arizona and beyond.


Senate Candidate Ron DeSantis pumps up Abacoa
A Sunday brunch at Abacoa – not the typical time for a chapter meeting, but a good time to get to know Florida Senate candidate Ron DeSantis.
First elected to Congress in 2012, Ron represents Florida district 6, a coastal district stretching from south of Jacksonville to New Symrna Beach, and certainly has tea party roots. He was a frequent visitor to 912 and tea party groups throughout the state before his election, and visited us in Abacoa in February 2012. See: Ron DeSantis on the founding fathers’ views versus the administration’s
As a Congressman, Ron has been an active member of the Freedom Caucus led by Ohio’s Jim Jordan. This group of 40 or so Conservatives have been instrumental in pushing House leadership towards doing what they were elected to do, and it was caucus member Mark Meadows of North Carolina’s “motion to vacate the chair” that has led to Speaker Boehner’s resignation.
Now running for the Republican Senate nomination against Representative David Jolly and Lt. Governor Carlos Lopez-Cantero and others, if successful he will likely face either our own Patrick Murphy, or Orlando’s Alan “Die quickly” Grayson.
At the meeting, Ron was introduced by CD18 candidate Rick Kozell, who explained the importance of retaining this seat now held by Marco Rubio, and described Ron as someone who “walks the walk”.
Much of his remarks concerned the issues of today as they are seen in the House. The Iran deal for example, which was recognized as an Obama capitulation long before it came to a vote was a bad deal that opponents Murphy and Grayson both voted for – putting party unity over national security.
He talked about the size and power of government, which has made the counties around Washington DC the richest in the nation, and how it can corrupt even those who go there hoping to make a difference. All Congressman take an oath to “protect and defend the Constitution” he said, but when the President shreds that document and works to make Congress irrelevant, members of his party cheer.
In Ron’s view, the resignation of Speaker Boehner was not brought about by elected officials, but by the pressure of the 72% of Americans who dissapprove of the leadership in both the House and Senate. This has to change and his advice to the new Speaker would be to set measurable goals for the first 100 days to restore Congress as a co-equal branch of government. A good leader will put legislation on Obama’s desk and dare him to veto it – and rally public opinion against the President and his party if he does. Congress should use the tools at their disposal – the power of the purse for example, and pass no more continuing resolutions that just continue the policies put in place by Harry Reid.
Ron took a lot of questions from the audience, ranging from immigration to the Pope’s visit, how Congress works and ways to increase voter turnout (“let the people know that their vote will COUNT this time”.)
There are many days left before the 2016 election, but judging by the positive response from this crowd, Ron is off to a great start.
Some Pictures at the event:
- SOE Candidate Christine Butler and husband CD18 Candidate Paul Spain
- CD18 Candidate Rick Kozell introduces Ron DeSantis
- Wellington Leader and Ted Cruz Booster Marion Frank
- Mercedes Garcia gives the invocation
- Barbara, Mickey and Joe


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Early reports of the Xbox One's launch performance are coming in, with UK retailer GAME's Chief Digital officer confirming that it will "easily surpass" the Xbox 360's - meanwhile, though, Microsoft's Phil Harrison warns that stock will be in short supply before Christmas.
GAME's Ian Chambers claims that the retailer's midnight launches were a huge success. "You could almost taste the excitement - gamers had been waiting for Xbox One for over eight years and we saw a massive turnout at the midnight openings at more than 300 GAME stores across the UK." he said in a statement issued by the retailer. "We’ve seen record pre-order numbers for the new generation consoles and looking at the initial response it's clear that sales will easily surpass that delivered at the Xbox 360 launch."
Meanwhile, though, Microsoft's Phil Harrison is not optimistic that there will be abundant Xbox One stock in the run-up to Christmas. "There will be difficulty getting stock through until Christmas but we will do everything we can to accelerate that," he said in an interview with MCV. "From a games and product point-of-view, we have a very strong line-up for the year ahead. So this is really just one day in the calendar and then tomorrow it is back to work. We have some big games to bring to market in the first quarter and beyond.
"Our job on a tactical level is to ensure we get enough supply to retailers and customers as we possibly can to meet demand, and that will be a struggle but we are doing our best."
If you didn't pick up your Xbox One last night but you still want one for Christmas, then, you might want to make contingency plans. We'll have more on the Xbox One's launch performance as news comes in.
After many years Keza MacDonald is still not bored of writing about video games, which is just as well, as her skills at demon-slaying and pretend guitar are pretty much non-transferable. You can follow her on IGN and Twitter.


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A matching pair of two handblown glass table or desk lamps, made by SCE in France in the 1970s.
The lamp is called “Teepee”, because it is shaped just like the native American tipi tents.
The pair consists of a small and a larger light. They both give a beautiful calm light. Because of the relativily small size it could be easily placed on a sideboard, cupboard, bookshelf, chest of drawers or nightstand.
Small: Diameter: 16 cm; height: 26 cm
Large: Diameter: 22 cm; height: 37 cm


Probably the world’s best 3D printed racing drone
3D designer Stefan Obermayr has designed – specifically optimised for the Markforged series – a racing drone frame that is both extremely lightweight, aerodynamic and yet practically indestructible. He has incorporated his decades of experience in model making and 3D design to create the perfect racing frame. The result is an extremely uncluttered concept that can withstand any collision and still offer high-performance flight characteristics.
“Only the best components were used to create probably the best 3D printed racing drone in the world! Racing drones have to withstand brutal collisions at significant speeds on a regular basis without failing afterwards. The race must go on!”
Conventional racing drone frames consist of several individual components milled from carbon fibre composite panels and bolted together. The design of such frames always compromises strength, weight and aerodynamics. The wider the CFRP panel, the stronger the frame, but both take-off weight and aerodynamics suffer. If the frame is highly optimised for take-off weight and aerodynamics, it inevitably becomes more susceptible to collisions.
The optimal design of a racing drone frame consists of only one part, is extremely light, has streamlined arms and is also highly collision resistant.
The solution to the problem is 3D printing with carbon continuous fibre reinforced plastic in lightweight construction using Markforged’s 3D printers.
Each continuous fiber is placed exactly in the direction of stress and only at the exact points where forces actually act. In this way, each individual fiber contributes to the stability of the overall structure.
The interior of the structure can be made largely hollow – and conveniently conceal the necessary motor and supply lines, which would otherwise often be damaged in the event of a collision due to the very fast rotating propellers.
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Overtuig uzelf van de sterkte van 3D geprinte componenten.
Lees meer over toepassingen met kunststof bedrukking met doorlopende vezels!
Welke continue vezel is geschikt voor welke toepassingen? Hoe ontwerp ik correct voor filament 3D printen? Wat zeggen gebruikers en waar kan ik meer informatie vinden? – Dit is de juiste plaats voor u! We zetten wat informatie op een rijtje die u direct naar de juiste antwoorden leidt.
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text: New Milford Youth Agency Director Jason O'Connor has come up with mental services opportunities for young residents, especially for those youth and families that can least afford it. The service was started last year in response to the COVID-19 pandemic. The Youth Agency offers no-cost counseling services for a variety of areas including Depression and Anxiety, Anger Management/Conflict Resolution, ADHD and School Problems. They also address Social Skills and Bullying, Conflict Resolution, Behavior Management, Self Esteem and Life Skills. Grief and Loss, Life Transitions, Family Relationship Issues, LGBTQIA+ are also covered. Any New Milford parent or youth wanting more information can contact the Youth Agency.


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- Daratumumab receives Fast Track designation in double refractory multiple myeloma
- Potential for expedited development
COPENHAGEN, Denmark, April 2, 2013 (GLOBE NEWSWIRE) -- Genmab A/S (Copenhagen:GEN) announced today that the US Food and Drug Administration (FDA) has granted Fast Track designation for daratumumab. This designation covers patients with multiple myeloma who have received at least three prior lines of therapy including a proteasome inhibitor (PI) and an immunomodulatory agent (IMiD) or are double refractory to a PI and an IMiD.
"Fast Track designation for daratumumab means that the FDA recognizes the potential of daratumumab to fill an unmet medical need in multiple myeloma, and that we may be able to reduce the development time and expedite review of the product," said Jan van de Winkel, Ph.D., Chief Executive Officer of Genmab.
In August 2012, Genmab granted Janssen Biotech, Inc. an exclusive worldwide license to develop and commercialize daratumumab.
About Fast Track designation
Fast Track designation is intended to facilitate the development and expedite the review of drugs intended for the treatment of serious conditions and fill an unmet medical need. This designation will enable more frequent interactions with the FDA during drug development. In addition, portions of marketing applications for drugs with Fast Track designation can be submitted before a complete application is submitted, known as rolling review.
Daratumumab is a human CD38 monoclonal antibody with broad-spectrum killing activity. Daratumumab is in Phase I/II clinical development for multiple myeloma (MM). Daratumumab targets the CD38 molecule which is highly expressed on the surface of multiple myeloma cells. Daratumumab could also have potential in other cancers on which CD38 is expressed, including diffuse large B-cell lymphoma, chronic lymphocytic leukemia, acute lymphoblastic leukemia, plasma cell leukemia, acute myeloid leukemia, follicular lymphoma and mantle cell lymphoma.
About Multiple Myeloma
Multiple myeloma is a cancer of plasma cells and accounts for approximately 1% of all cancers and is the most prevalent blood cancer in the US and second in Europe. According to American Society of Cancer estimates, approximately 21,700 new cases of multiple myeloma will be diagnosed and approximately 10,710 deaths will occur in the US in 2012. At present, no cure is available. The 5-year relative survival rate for multiple myeloma is around 40%. New treatment modalities might improve the survival.
About Genmab A/S
Genmab is a publicly traded, international biotechnology company specializing in the creation and development of differentiated human antibody therapeutics for the treatment of cancer. Founded in 1999, the company's first marketed antibody, ofatumumab (Arzerra(r)), was approved to treat chronic lymphocytic leukemia in patients who are refractory to fludarabine and alemtuzumab after less than eight years in development. Genmab's validated and next generation antibody technologies are expected to provide a steady stream of future product candidates. Partnering of innovative product candidates and technologies is a key focus of Genmab's strategy and the company has alliances with top tier pharmaceutical and biotechnology companies. For more information visit www.genmab.com.
This Company Announcement contains forward looking statements. The words "believe", "expect", "anticipate", "intend" and "plan" and similar expressions identify forward looking statements. Actual results or performance may differ materially from any future results or performance expressed or implied by such statements. The important factors that could cause our actual results or performance to differ materially include, among others, risks associated with pre-clinical and clinical development of products, uncertainties related to the outcome and conduct of clinical trials including unforeseen safety issues, uncertainties related to product manufacturing, the lack of market acceptance of our products, our inability to manage growth, the competitive environment in relation to our business area and markets, our inability to attract and retain suitably qualified personnel, the unenforceability or lack of protection of our patents and proprietary rights, our relationships with affiliated entities, changes and developments in technology which may render our products obsolete, and other factors. For a further discussion of these risks, please refer to the risk management sections in Genmab's most recent financial reports, which are available on www.genmab.com. Genmab does not undertake any obligation to update or revise forward looking statements in this Company Announcement nor to confirm such statements in relation to actual results, unless required by law.
Genmab A/S and its subsidiaries own the following trademarks: Genmab(r); the Y-shaped Genmab logo(r); HuMax(r); HuMax-CD20(r); DuoBody(r), HexaBodyTM and UniBody(r). Arzerra(r) is a trademark of GlaxoSmithKline.
Company Announcement no. 12
CVR no. 2102 3884
1260 Copenhagen K
Contact: Rachel Curtis Gravesen Senior Vice President Investor Relations & Communications T: +45 33 44 77 20 M: +45 25 12 62 60 E: email@example.comSource:Genmab A/S


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Ryan Destiny is an American actress, pop singer, and fantastic composer. She has been a part of television and film since she was 12. Her father, Mr. Deron Irons, has gifted her with the ability to sing and create songs.
|Full Real Name||Ryan Destiny Irons|
|Popular for||Her Songs and TV shows|
|School Name||West Bloomfield High School.|
|Education||High School Passout|
|Profession||Acting and Singing|
|Net worth||$3 million|
|Age (as of 2023)||28 years old.|
|Date of Birth||January 8, 1995 (Sunday)|
|Place of Birth||Detroit, Mi|
|Current Residence||Detroit, Mi|
|Height (approx.)||In Feet Inches: 5′ 3″|
|Weight (approx.)||In Kilograms: 50 kg|
Ryan Destiny Age & Early Life
Ryan Destiny was born on January 8, 1995, in Detroit, Michigan. The 28-year-old woman has had an incredible career. Her father used to perform and write songs for his band when she was a youngster. West Bloomfield High School is where Ryan went to high school. In this school, she learned to sing and act in plays and made friends with her classmates.
In high school, she established a group called New Limit with several classmates and was first signed to Russell Simmons’ All Def label. Her group also appeared on the 2011 season of American Idol. However, these group members eventually migrated to other groups, and the group separated in 2016. Ryan has never disclosed the specifics of his undergraduate and university degrees in any offered interview. We believe she continued her performing and singing career, leaving her degree unfinished.
Ryan Destiny Height & Weight
In terms of body measurements, she is a pretty girl with an excellent and cool personality. Ryan Destiny is 5 feet 3 inches tall and weighs around 50 kilograms. She has a nice body figure and is in good health. Her hair is black, and she has black eyes.
Ryan Destiny’s Net Worth
How much is Ryan Destiny’s net worth? Ryan is a 28-year-old dynamic singer and actress with a net worth of $2 million as of October 2023. As a result of her father’s inheritance, she inherited all of her working talents. Her acting and singing careers are asymmetrical. She has also made a solid living via her acting. She frequently spends a portion of her earnings on expensive dresses and sandals.
Ryan’s adventure began at 12 when she formed a group at her school and honored herself and American Idol in 2011. She reformed her band in 2016 and chose to create a solo EP. In 2018, she released her debut single, “The Same,” as a solo artist. This was a remix of her song, which included rapper Tobi Lou.
Then, in 2020, she pitched her second single, “Do You.” This was merely her singing career, but her acting skills gave her another identity among her followers. In 2010, it appeared in episodes of the online series The Wannabes regularly. Since then, she has continued to do auditions for other acting projects and has gone to numerous locations with her mother’s auditions. She starred in five episodes of the 2013 TV program Low Winter Sun as of April Geddes. In 2020, she starred as Jillian in the television series Grown-Ish. Adding to her professional adventure, she now focuses on her social media accounts and has established herself as a social media pioneer. She has a million followers on Instagram and her Tiktok account. She used to delight her social media followers with singing videos and Vlogs. On YouTube, one of her live chat Vlog videos has received 8.6k views.
Ryan Destiny Boyfriend & Dating
Who is Ryan Destiny dating? Ryan has only dated one attractive celebrity, Mr. Keith Powers. She began dating Keith after meeting her at a Teen Vogue Party in 2015. Their relationship blossomed after their initial encounter, and they always sought to keep their love life out of the spotlight. Both were still in a relationship by the end of 2021. And in the start of 2022, they decided to divorce because their love life was interfering with their careers. However, they have not mentioned the reason for their split, but their close friends and family have revealed this information and said that their profession was hurting due to their love life. They are, nevertheless, still close friends.

domain: celebrity


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A TOWN NOT SO NEW
To many people Runcorn is a New Town but it is also an ancient one. Its history goes back to a third century Roman settlement on Halton Brow and it was mentioned in the Anglo-Saxon Chronicle for 914.
However this book concerns the town’s recent history.
It is a pictorial record of a town which has undergone profound change.
The archive photographs recall forgotten vistas as well as traditional customs and practices of times past together with vanished industries, rural landscapes and buildings which may now be beyond the memories of even the oldest
( Bert) Starkey
has written numerous books on the towns history and his latest book aims to present different aspects of life by using photographs
which have never been seen before. It is hoped that this book will bring back memories for old
Runcornians and that it will introduce younger Runcorn folk and newcomers to the town’s interesting
The book is priced at £12.95 inc. p&p in UK
Click here for a printable Order Form
or use our Customer Enquiry Form

domain: geography


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Erectile dysfunction is a really usual issue. It affects guys of every ages, from their 20s to senior citizens. Nowadays, the issue can be treated with pills, shots or various other drugs that are taken by mouth. However there are additionally some all-natural remedies you could intend to attempt first for erectile dysfunction prior to turning to medications. Best Over The Counter Erectile Dysfunction Pills 2016
It is not uncommon to experience problems with erections periodically. Nevertheless, if it takes place regularly and also interrupts a person’s life, they can attempt numerous treatments.
In some cases, Erectile Dysfunction has a physical reason, such as a treatable health and wellness problem or circulation problem. Dealing with any kind of hidden conditions will assist. Individuals can take actions to enhance their circulation, such as doing routine workout, quiting smoking cigarettes (if relevant), and making nutritional changes.
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Nonetheless, clinical research studies have not shown that taking L-arginine supplements can treat Erectile Dysfunction. A lot more research is needed prior to scientists know the safety and security and also efficiency of this treatment.
stay clear of taking L-arginine along with prescription ED medicines, such as Viagra, as this combination can create the high blood pressure to drop too reduced. It can also cause frustrations or flushing.
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Taking propionyl-L-carnitine alongside Viagra might enhance erectile feature much better than taking Viagra alone.
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Negative effects are typically moderate as well as can include a skin breakout, queasiness, diarrhoea, as well as heartburn. This remedy may not be risk-free for individuals with vascular disease, hypertension, diabetic issues, or liver cirrhosis, to name a few conditions.
Dehydroepiandrosterone (DHEA) aids create sex hormones, consisting of testosterone and estrogen. Natural DHEA degrees decrease as a person grows older, which may cause a decline in sex-related feature.
some researches recommend that DHEA supplements can assist with ED, others have found no evidence of their advantage.
DHEA generally causes couple of side effects when individuals take it by mouth in advised doses, though the adverse effects can include fatigue, headaches, acne, and also an uneven heart beat.
The main element of an African tree’s bark, yohimbine, is a conventional aphrodisiac.
NCCIH record that there is not enough evidence that yohimbine from tree bark can deal with ED. Best Over The Counter Erectile Dysfunction Pills 2016
Yohimbine hydrochloride, a different kind of yohimbine, is readily available as a prescription medicine for Erectile Dysfunction. This is a various item than dietary supplements made from tree bark. Best Over The Counter Erectile Dysfunction Pills 2016
Researches have actually connected yohimbine with serious negative effects, consisting of cardiovascular disease as well as seizures. Other side results include stomach troubles, anxiousness, and high blood pressure.
Traditional exercise functions marvels, also. Because arousal requires good blood flow, cardio exercise is very important to maintain your cardio system in shape. Maintaining a healthy weight can additionally be a crucial consider turning around erectile dysfunction.
Researches have actually shown that guys with a midsection measurement of 42 inches or higher have a 50% better chance of experiencing ED. So grab your companion as well as choose a wonderful lengthy stroll!
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Guy who experience erectile dysfunction for mental reasons typically react well to techniques that involve experiences centered around experience as opposed to performance. Sensate emphasis exercises involve a sluggish build-up over a number of sessions to help you discover more concerning your body and also your partner’s.
It’s wonderful for lowering stress and anxiety as well as developing new patterns of assumption. Your medical professional or a therapist can provide more details concerning how to appropriately practice sensate emphasis workouts.
One of the most effective all-natural sex ideas for managing erectile dysfunction is to talk to your companion. A candid discussion with your partner can eliminate stress and anxiety as well as create a supportive environment to try various therapies. In some cases it functions best to have conversations regarding sex when you’re not in the bedroom. Best Over The Counter Erectile Dysfunction Pills 2016
Be really clear about your body’s adjustments and also bear in mind there’s even more to physical intimacy and also love than sex-related efficiency. Sincerity as well as teamwork can frequently be the all-natural wonder that boosts erectile dysfunction.
Food and Diet regimen
Vascular health and wellness, circulation, and excess weight are commonly substantial factors to erectile dysfunction. If you are obese, slimming down can considerably aid erectile dysfunction It’s no surprise after that, that lots of people initially make changes to their diet regimen as a means to ease the signs of erectile dysfunction and accomplish regular erections.
Do Not Forget The Sexual Activity
Make indisputable: sexual activity issues. Pick a setup that advertises affection and communication with your partner, which can reduce efficiency anxiousness. Take time to heat up and also get into the state of mind.
Find Your Zen
We reside in a society that anticipates high performance in every element of life consisting of sex. If you’re having erectile dysfunction issues, practice stress-reducing methods everyday so you can relax and appreciate intimacy without stressing over your efficiency.
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Often reduced libido or sexual dysfunction can happen because of reduced testosterone levels. But that doesn’t always imply you need a testosterone supplement. Your body usually can generate sufficient testosterone, however it needs downtime to convert forerunner hormonal agents right into testosterone. Best Over The Counter Erectile Dysfunction Pills 2016
If you’re shedding the candle at both ends, your body will certainly transform those forerunners right into cortisol instead. So rest, relax and also enable your body to develop its testosterone stores.
The dimension of your midsection might be one of the strongest forecasters of your possibility to create ED. Study reveals that men who have midsection higher than 40 inches are dramatically more likely to create erectile concerns.
Research also shows a strong web link in between excessive weight and also various other wellness problems such as heart disease, high blood pressure, and also diabetes. These wellness conditions will certainly affect the body’s capability to naturally produce an erection.
Therefore, getting your weight in control may be just one of the very best long-term remedies to restoring control of your sexual wellness.
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For people that are aiming to stay clear of pharmaceuticals and surgical treatment, there is a brand-new cutting edge option called Reduced Strength Shockwave Therapy. This safe and cutting-edge service utilizes the energy from soundwaves to stimulate the body’s natural process of developing new members vessels (neovascularization).
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Administration of Erectile Dysfunction
Dental medicines loosen up the muscles in the penis, allowing blood to swiftly flow in. Usually, the medicines take around a hr to start working, and the erection-helping results can last from 8 to 36 hrs.
About 75% of guys who go through nerve-sparing prostatectomy or even more exact types of radiation therapy have actually reported effectively accomplishing erections after utilizing these medications. However, they are except everyone, including men that take medicines for angina or other heart problems and also men who take alpha-blockers.
A three-pieced operatively inserted penile implant consists of a slim flexible plastic tube put along the length of the penis, a tiny balloon-like framework loaded with liquid affixed to the stomach wall, as well as a launch button put into the testicle.
The penis remains flaccid until an erection is wanted, whereupon the release button is pushed as well as fluid from the balloon rushes into the plastic tube. As the tube straightens from being loaded with the fluid, it draws the penis up with it, producing an erection.
Assuming the mechanics are working appropriately, it is 100% efficient, and also concerning 70% of men stay pleased with their implants also after one decade. Due to the fact that this treatment is done under basic anesthesia, it is not offered to men that are not considered great candidates for surgical procedure due to other wellness reasons.
Author: Emma Jabocs
HI, I’m Emma and welcome to Galdc. Many of us don’t pay enough attention to our sexual health. We ignore our sexual dysfunctions or feel that we don’t deserve intimacy. As someone who believes in sexual healing, I hope my site can set you on the right path as well.


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Becoming your best possible version is a motivational phrase we often hear. It is said by speakers and coaches teaching you to become more confident and self-reliant. But have you ever wondered what it entails to become the best version of yourself?
It comprises a journey of self discovery, and taking a path less explored, to reach an end goal of becoming your most authentic, unapologetic self, without being rude or arrogant. It in fact makes you more humble and down to earth, as you understand your weaknesses and begin working on your limitations.
In order to become your most real, authentic self, shed away all expectations others have from you. Stop looking at yourself from the lens of others, look at you, your needs and aspirations internally and recognize what you have always neglected about yourself. Remember, all of us are unique beings, with different wants, wishes, aspirations and strengths. What someone else chose to be their life journey cannot fit your story, as you are your own writer, carving your own path.
Discover your true self:
On starting your journey of self discovery and attaining your best possible version, start with the very basics. Understand what makes you, you, and do not shy away from it. You can never be truly happy unless you recognize the truth about yourself. Leave all pretenses behind, it's just you on this journey of getting real. Ask yourself, which activities you love doing most, whose company you enjoy, what do you want to leave behind in the world as your legacy, and what made your happiest memories. Answering these simple yet thoughtful questions would enable you to dig deep down in your personality and give a direction to your life.
If you experience any negative emotions whilst asking yourself the basic questions, try and think what made you feel those feelings of envy, hatred, anger, sadness. Here are some practices you can adopt to let go of these negative emotions and embrace the real ‘you’:
Are you afraid to find who you truly are?
Have you pretended for the world around you for so long that you forget who your real self was? Are you embarrassed of becoming your true self? Why is that so? Begin with your ideal, true self in mind and take steps to reach there, without any pretenses and concerns for people pulling you down.
Forget your limitations, focus on your potential:
As clichéd as it may sound, sky's the limit when you tread on the path to self-discovery. You were always told about your limitations, but did you know what you could possibly become once you let go of these degrading thoughts and beliefs?

domain: psychology