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Day 16 – Someone or something you definitely could live without.
If you’re new to my blog, I started a 30 Days of Truth Challenge earlier this month. I’m now tackling day 16. You can see the rest of the prompts here.
Saying you live an anxiety-driven life is an oxymoron. What is left of living if you’re consumed by compulsive behavior and panic attacks? Well, when you say it that way Fina…
At the age of 16, I started fighting little battles with the bastard and, by the time I was wrapped in Ike’s arms, I’d overwhelmingly lost the fight. With cold sweats and trembling limbs, my daily life was consumed by forcing myself to breathe. Seriously. I had to remind myself that it was necessary.
The worst part? Remembering what a fighter I used to be. I was the 12-year-old girl who stood in front of a crowd and broke boards with her right foot. I was the 5’3 blond girl who gracefully stood front and center at our high school football games during half time, knowing that hundreds of eyes were on me. I walked with confidence, I fought with vigor, and I danced with impeccable grace. It seems, at the time, that courageousness was a fickle bitch in my life. Instead of growing into a suitable bravery, I started weakening as I neared my twenties.
This period of life wasn’t exactly kind to me. My first relationship was mentally abusive, my second sexual partner wasn’t consensual, and my desire to hide these things from the people who I loved proved to create an unstoppable habit of secretiveness, which remained with me until I left Ike.
I used to read books about getting rid of anxiety without medication. I used to take daily doses of ‘normalcy’ (i.e. Celexa) to fight the battle for me. But what it really came down to was that I needed to get the fuck over myself.
Now, as a mid (okay, mid-to-late) twenty-something, I look back at myself as an early twenty-something and can’t say I recognize the little pieces of glitter that make me who I am today.
I’m not mad about it. I can’t begin to describe how thankful I am to see those changes in myself. And, no matter how much it pains me to say that I was in an abusive relationship, those little pieces of glitter I just mentioned tell me that it took superhero strength to walk away from something like that.
I’m beginning to see remnants of my former self resurfacing. Want proof? Just last year I taught 9 other teachers a hip-hop routine for the talent show. I stood front and center as 450 students prayed that one of us would roll an ankle. It was three weeks ago that I decided to submit a piece of my writing to Indieink even though I was fearful it would be inadequate. They published it. You can read it here.
My point? The only times in my life that I didn’t recognize the beauty of being myself, were those times when I was consumed by that ugly beast of a mental disorder. So, if there is one thing that I’ve chosen to 86 from my existence, it’s anxiety. Sianara, glow killer. You’re not welcome here anymore.

domain: literature


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If there was an Oscar for Most Curious Screen Hair, then John Travolta would be a shoo-in come February, but instead, the Pulp Fiction star is shooting for something more high profile.
"John Travolta owes me a favor," said Menzel in reference to when Travolta notoriously butchered her name at the 2014 Oscars.
Travolta's jet is designed to carry 150 people but his has been customised to carry only 15, in complete luxury.
Paramount Pictures is plotting a reboot of the face-swapping, hard-boiled action classic Face/Off, according to reports.
'The Fanatic' has been savaged by critics, and John Travolta's latest isn't exactly raking in the dollars over the Labor Day weekend.
Some are calling The Fanatic, the new movie starring John Travolta and directed by Limp Bizkit frontman Fred Durst, a career worst for the Pulp Fiction star.
Not one to leave an award ceremony without an embarrassing bungle of some kind, John Travolta treated fans to another peach at last night's MTV Video Music Awards.
Actress Olivia Newton-John has said that she has no interest in knowing how long she has left to live as she battles breast cancer.
Sony Pictures’ Screen Gems is developing a reboot of 1989’s “Look Who’s Talking,” an individual with knowledge of the project tells TheWrap.Jeremy Garelick will write and direct. Like Garelick’s hit film “The Wedding Ringer,” also for Screen Gems, this film will feature a diverse cast. Adam Fields will produce. Scott Strauss and Brian Dukes will oversee for Screen Gems.The story centers around a baby whose thoughts the audience can hear, voiced by none other than tough guy Bruce Willis doing a little baby talk. The infant’s commentary follows Kirstie Alley, who plays his single, career-minded mom, as she falls for the new man in her life, a cab driver played by John Travolta.Also Read: 'Look Who's Talking' Director Amy Heckerling Spills 7 Tidbits, 25 Years Later - Kirstie's Crush, Travolta's MovesThe original film was born during an era when making the choice to enter single motherhood was quite controversial, and it tackled the issue with grace and humor even before Dan Quayle called out “Murphy Brown.” The TriStar film ultimately took in over $140 million at the box office and spawned two sequels and a television series.“What excited me about doing is, I have four kids, including twins, and this is something they can watch, and share some of the experience I had with my wife,” Garelick told Deadline. “Like, figuring out how to raise these kids, with all the mistakes that happen. Add in the voices that are keyed to facial expressions, it just really seems like a fun idea. Everyone can relate to babies. The challenge is, that was a really good movie, Travolta and Kirstie Alley had great chemistry and Amy Heckerling wrote a great script. We’re in the early stages of figuring out what the story is for the modern version of the movie.”Garelick is repped by UTA.Read original story Sony Pictures’ Screen Gems to Reboot ‘Look Who’s Talking’ At TheWrap
Olivia Newton-John is putting her iconic outfit from Grease up for auction, with the proceeds going to her cancer charity.
It will explore the summer prior to Sandy Olsson turning up at Rydell High, after having met Danny Zuko at the beach and first sparking their romance.
John Travolta has revealed that it was a pal of his who finally persuaded him to ditch the toupées and shave his head.
John Travolta has been in denial for some years about the status of his hair, but now it seems he's finally embraced his baldness.
Scarlett Johansson has vehemently denied that the Church of Scientology 'auditioned' her be Tom Cruise's girlfriend.
Scientology's two leading celebrity ambassadors, Tom Cruise and John Travolta, hate each other, according to a former security guard who has now quit the controversial church.
Slumber party guests will be able to take their pick from a Grease inspired prop box, get comfy on Frenchy’s patchwork bedspread, and settle down to watch the film
Taking a leaf from Donald Trump's playbook, John Travolta has said that word that his biopic about mobster John Gotti being pulled from release is 'fake news'.

domain: entertainment


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The Knicks are on summer break at the moment but Amar’e Stoudemire is taking the off season to upgrade his educational status. The Knicks forward tweeted a photo of himself enrolling at the University of Miami.
He even threw up ” The U.” Side note, loving his preppy look here. I wonder what summer looks he plans to showcase. Amar’e entered the NBA during an era when players were allowed to make the leap from high school. His enrolling in college is that much more impressive. It’s never too late!

domain: news


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EastEnders star Jazzy Phoenix is best known to fans for her role as sex worker Nadine on the long-running BBC soap.
She was cast as the mysterious blonde woman – bearing a resemblance to the late Lola Pearce-Brown (played by Danielle Harold), in September and was introduced into the show when she met a grieving Jay Brown (played by Jamie Borthwick) – who was married to Lola before her tragic death.
Jay, who recently revealed Nadine feared stepping on Lola’s toes on the soap, was intrigued by her presence and after suffering with sleepless nights, began to pay Nadine to sleep next to her. Recent episodes have seen Jay spiral with the influence of Nadine – as he has been buying drugs and paying for sex with her.
The gorgeous 23-year-old has a whole different life away from Albert Square, with the star sharing snippets of her life with her 10,000 followers on Instagram. Here, we take a look at what she gets up to when she’s not on the EastEnders set…
BBC/Jack Barnes/Kieron McCarron)
Actress Jazzy starred in a few stage productions in recent years, including popular hits Mamma Mia!, Phantom Of The Opera and Alice In Wonderland. She was also featured in the soap Shortland Street. Like many actors, Jazzy took to the stage in a couple of Shakespeare productions.
At home, Jazzy showcases her refreshing confidence in the form of saucy snaps shared on her page. Posing in her cosy grey and cream room in London, the star recently posed naked for a few selfies. She snuggled on a towel and bent her left knee to cover her modesty. She even leaned her chin on her knee to gaze at the camera.
The actress looked gorgeous with a full face of makeup and simply captioned the post with the date “2.03.23”. Fans were in awe of the picture and took to the comment section to compliment her. One user said: “An actual angel,” while another added: “You look like a literal fairy princess.”
A few months later, she shared a few cheeky snaps taken of herself sat on a train toilet. The actor sat on the toilet seat with her trousers around her ankle as she smiled at the camera before blowing it a kiss. Jazzy made sure to use one of her hands to protect her modesty before taking any snaps.
Not only does Jazzy share saucy snaps, but she also showcases her pole fitness skills with fans. She and two of her friends were seen casually and impressively spinning on a pole in recent months. Jazzy rocked a black sports bra and matching shorts as she spun around at the bottom of the pole.
She captioned the scenes “Spinnin” as her followers immediately praised her skills. One commented: “Soooo beaaaaautiful” as a second added: “Great girls!!!” while a third posted: “That’s INSANITY!!!! THE STRENGTH.”
On Mandy.com, which is similar to LinkedIn but for actors and those in the creative industry, Jazzy shared her talents as she wrote in the description: “I specialise in screen acting and Musical Theatre. I’m a vibrant yet grounded presence on screen, and my ability to access emotions quickly and truthfully has set me apart from others.” The star also knows sign language, Spanish and Maori.


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What is SARMs and its Health Advantages: Everything You Required to Know
HOW ARE THEY VARIOUS FROM STEROIDS?
SARMs, also called selective androgen receptor modulators, is an unique class of particles that were developed for treating illness that are currently treated utilizing AAS (anabolic-androgenic steroids). Few of the SARMs have undergone scientific trials for testosterone replacement treatment.
When SARMs binds with a receptor, there is a presentation of anabolic and hypertrophic activity in bone and muscle. Because of this factor, it is perfect for testosterone replacement therapy, muscle losing treatment, and osteoporosis treatment.
Bodybuilders find SARMs to be useful in constructing more muscle, bone density, and decreasing fat without leading to numerous undesirable side effects, such as water retention and estrogen-related modifications.
Because of its 10:1 anabolic to androgenic ratio, it can efficiently develop muscle without causing substantial adverse effects. They are likewise understood for high bioavailability, guaranteeing reliable absorption and utilization.
How Are They Various from Steroids?
Many individuals compare Anabolic-Androgenic Steroids to Selective Androgen Receptor Modulators (SARMs). Substances like Trenbolone and Testosterone is understood to help increase muscle mass, however it can likewise result in a number of negative effects.
SARMs follow a various system as compared to steroids. They provide the very same benefits without triggering the side effects. It does not indicate that SARMs do not cause adverse effects.
However, the intensity and strength are much less. Nausea and reduced hormonal agent levels are a couple of negative effects of SARMs, but they are matchless to the ones brought by steroids.
Some of the SARMs are understood to mimic the anabolic effects brought by steroids. S-23 and Testolone are rather near real steroids. Some individuals stack steroids and SARMs together as they say it helps them recuperate much better and much faster.
Benefits of SARMs
SARMs are thought about to be non-toxic to human liver and have a minimal impact on the blood pressure of the body. Because of this reason the requirement for on-cycle assistance and preloading supplements gets gotten rid of. The SARMs cycle is likewise less expensive as compared to the standard AAS/Ph cycle.
LGD 4033, comparable to Ostarine, is 12 times stronger than it. It plays an immense role in the guideline and advancement of the immune and reproductive systems of the body. It is likewise understood to be a fantastic bulking agent. It is recommended to bodybuilders and fitness lovers.
MK677 Nutrobal– Ibutamoren-
It is likewise referred to as a development hormone secretagogue, which implies that it can assist in enhancing the secretion of development hormonal agent together with IGF-1 in the body.
Some of the advantages incurred by it include a boost in cravings and a much better quality of sleep. With time, you will have the ability to see that you are recovering better, losing body fat, and able to increase the lean muscle mass of your body. It isn’t a suppressive, so it is safe for use.
SR9009-Stenabolic and GW501516-Cardarine-
Both of them are understood for helping in the reduction of body fat and increasing endurance. As they are not hormonal, they are safe for usage anytime.
Drug companies hope that this category of SARMs can help in the treatment of prostate problems. The physical fitness industry makes use of it for weight loss, boost in strength, and lean muscle mass. The usual dosage differs from 25-100 mg every day.
Drug business are having this one on clinical trials but are anticipated to be outstanding for preventing muscle wasting. It is considered to be likewise excellent for soft tissues, bone health, and joints. Because it helps in getting lean muscle mass even at a dose of 5-20 mg every day, athletes are fond of it.
Select Sarms is one of the well-known business online selling quality SARMs products if you prepare on buying SARMs products from the market. Take a look at it!
It is under scientific trials for muscle wasting and bone health. Professional athletes can use it for building lean muscles, increasing strength, and healing joints. The day-to-day dose will be around 20-25 mg.
This specific classification is supposed to change using anabolic hormones in replacement treatment. It is the greatest among all and can help in increasing strength, lean muscle mass, and bone health. The everyday dosage would typically be around 10-20 mg.
The Strongest in SARMs.
Individuals will have different opinions in identifying which one of the SARMs is the strongest of all. S23, red-140, and yk-11 are thought about to be the greatest of all. They are known to offer terrific outcomes because of their high anabolic activity.
They likewise do not produce adverse effects. The maximum you will experience would be suppression. The experience of hormonal agent suppression is different for various people.
For that reason, it is crucial to understand your body initially and after that choose a particular type of cycle length and dosage. When utilizing these compounds, it is vital to opt for Post Cycle Treatment (PCT).
We are all mindful that genuine steroids can result in awful negative effects. An alternative to that would be legal steroids, likewise understood for having comparable impacts since SARMs.
It is essential to note that S-4 (Andarine) could result in vision concerns. Therefore, speak with your physician prior to utilizing it.
Are SARMs Safe for Use?
SARMs are still thought about to be research chemicals, which is the reason that the industry is still not controlled. You will find lots of low-grade and fake products everywhere. Using fake items could be quite harmful.
Therefore, it is vital to guarantee that the items you purchase are from a legitimate source.
SARMs certainly use a lot of health benefits. It does not excuse the fact that it can cause side impacts. You need to be mindful of both before you prepare on integrating them to your daily way of life. Make sure that you talk to your health care professional before doing so if you intend to attempt it.
SARMs follow a different system as compared to steroids. It does not imply that SARMs do not cause side results.
Some of the SARMs are known to imitate the anabolic results brought by steroids. Some people stack sarms and steroids together as they say it helps them recuperate better and quicker.
SARMs are thought about to be non-toxic to human liver and have a negligible impact on the blood pressure of the body.

domain: medical


The oneTRANSPORT Data Marketplace provides a means for organisations to publish dynamic data (i.e. regularly updated or real-time) and static resource files (i.e. asset location / dataset models) for discovery and consumption by others. The primary means for publishing and consuming data through the platform is via open system APIs. The service portal itself is a web service that enables users to engage with the oneTRANSPORT Data Marketplace via a web browser, both to interact with data directly and to access detailed documentation about the system APIs.


Facing intense blowback from his nationalist base, President Trump on Thursday doubled down on his vow to build a wall on the Mexican border — and said there would be no citizenship or amnesty for the 800,000 Dreamers in the US.
“We have to have the wall. if we don’t have the wall we’re doing nothing,” the president said as he arrived in Florida to inspect damage from Hurricane Irma.
“At some point [Democrats] cannot obstruct the wall. To me it is vital. If I don’t get the wall, then we will become the obstructionist,” he added, in an apparent warning to Democrats that the GOP would not cut any deals unless the wall is funded.
“We have to have an understanding that whether it’s in the budget or some other vehicle, in a fairly short period of time, the wall will be funded. Otherwise, we’re not doing any deal,” he said in remarks that aimed to reassure his base.
Trump also said that people protected from deportation by the Obama administration’s Deferred Action for Childhood Arrivals (DACA) program would not be granted citizenship or amnesty.
“We’re not looking at citizenship or amnesty. We’re looking at allowing people to stay here. We’re talking about taking care of people, people that were brought here, people that have done a good job and were not brought here of their own volition, but importantly, what we want, we have to have a wall,” he said.
Senate Minority Leader Chuck Schumer and House Minority Leader Nancy Pelosi announced after dining with Trump at the White House Wednesday that they had cut a deal with the president to keep DACA protections in place — and that the agreement did not include building a wall.
Their announcement ignited a raging firestorm among immigration hard-liners — with lawmakers and pundits slamming the president on social media, conservative websites like Breitbart and cable news.
Trump and two administration spokeswomen argued that the wall remained a priority, saying it would be built and paid for at some point down the road.
Asked at the airport in Fort Myers if he was concerned about criticism from the GOP, the president painted a rosy picture of his relationship with his own party, which has been strained since he made a deal with “Chuck and Nancy,” as he called them, last week on Hurricane Harvey aid and raising the debt ceiling.
“We’re doing it in conjunction with the Republicans. We have a very, very good relationship with a lot of people, a lot of people want this to happen, they expect it to happen, and we’ll see if it happens. But we’ll only do it if we get extreme security,” he said.
Spokeswoman Lindsay Walters told reporters aboard Air Force One that Trump had spoken to House Speaker Paul Ryan and Senate Majority Leader Mitch McConnell earlier Thursday.
But Iowa GOP Rep. Steve King apparently wasn’t convinced, telling CNN before Trump spoke that the president seems more interested in keeping Hillary Clinton’s campaign promises than his own.
“So I think something is going to have to get reversed here with this president’s policy or it will just blow up his base. I mean this was a straight up promise all the way through his campaign,” King said on “New Day.”
“I don’t think it’s unclear to anybody what those campaign promises were, but it looks to me like he’s preparing to keep Hillary Clinton’s promise rather than his own.”


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Gambling is the act of placing something of value (usually money) on a random event with the intent to win something else of value. While the precise legal definition may differ by jurisdiction, gambling typically involves three elements: consideration, risk, and a prize. Although the concept of gambling is often associated with casino games, it can also include other activities such as sports betting and even some forms of insurance. The term can also refer to the purchase of lottery tickets or scratch-offs, which are a type of electronic lottery.
Many people gamble for entertainment and enjoy the thrill of winning. However, some people develop a gambling addiction and find it difficult to stop. They continue to bet even when it is no longer fun or they are losing more than they can afford. This behavior is a sign of an addiction and requires professional help to overcome it.
A gambling addiction is not always easy to recognize, but there are some symptoms to watch out for. A person who has a gambling addiction will:
Consider the source of your family member’s desire to gamble. Many people who have a gambling problem are in financial difficulties. They may borrow money to fund their gambling or spend more than they can afford. In addition, they may feel that gambling is a way to relieve stress or anxiety. If you suspect that your loved one has a gambling problem, it’s important to talk with them and seek professional help.
In order to prevent a gambling addiction, you must understand how the brain works. When you gamble, the brain releases dopamine, a chemical that makes us feel happy and excited. When you win, your brain releases more dopamine than when you lose. This is why it’s so hard for some people to quit gambling, especially if they are feeling depressed or upset.
Gambling can take place in a variety of places, from casinos to gas stations and church halls. Regardless of where it takes place, you should only gamble with money that you can afford to lose and set a time limit for yourself before you start playing. You should also avoid chasing lost money, as the more you try to win back your losses, the more likely you are to make larger losses. Finally, it is a good idea to balance gambling with other activities and never gamble when you’re tired or distracted.
Some people may be more at risk for a gambling addiction than others. Some people have a mental health condition, such as depression or bipolar disorder, and are more likely to engage in harmful gambling. In addition, people who are in financial difficulties may turn to gambling to distract themselves or as a way to ease their distress. If you are worried that you have a gambling problem, speak to a debt adviser at StepChange for free, confidential advice.

domain: psychology


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Sliced white meat chicken, celery and water chestnuts in our special hot garlic sauce..
See those other items from Chicken.
White meat chicken with mixed vegetables, egg white, in a light brown sauce. Served with four Chinese crepes and Hoisin sauce. (Extra each crepes 25 cents)
Traditional hot spicy chicken: tender chicken with peanuts, water chestnut, dry red pepper in our traditional hot kung pao sauce.
White meat chicken with fresh broccoli, mushrooms, pea pod and carrots in a special brown sauce.
We're open for Dine-in at 50% capacity. Enjoy our award-wining service combined with our delicious Chinese cuisine.

domain: food


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Nine new COVID-19 cases in H-N, five recoveries
Nine new cases of COVID-19 and five recoveries were reported by the Haldimand Norfolk Health Unit on Tuesday morning, making the local number of active cases 80 in the two counties.
Since the pandemic began in March there have been 874 positive cases of COVID-19 in Haldimand and Norfolk. Of the positive cases, 755 people have recovered.
There have been 118 new cases tested in the last two weeks.
So far, 34 people in H-N have died from the virus and another five people, who tested positive, died of other issues.
The spread of the cases in Haldimand is reflected this way: Hagersville 122 (up one); Dunnville 66; Caledonia 65; Selkirk 26; Cayuga 23; Jarvis 13 (up three); and Fisherville 8 (up one).
In Norfolk: Vittoria 208; Simcoe 137 (up three); Delhi 41; Langton 40; Courtland 31; Port Dover 30 (up one); Waterford 18; Port Rowan 11; and Teeterville 7.
In Haldimand-Norfolk, 51.26 per cent of pandemic cases have been linked to an outbreak.
Of the positive cases, 55 per cent are male, and 45 per cent are female.
Since testing began, 6,400 results in the area have been negative.


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Today, cryptocurrency-backed payments can be made alongside any other online payment method using blockchain technology. Governments, banks, and corporations do not have control over cryptocurrencies. As a result, they can be used as an alternative to traditional financial instruments.
Cryptocurrency is any form of currency that is not controlled by any authority and is based on blockchain technology. This task is distributed among all users of a specific digital coin around the world. Blockchain is critical for such assets because it allows for autonomous operation processing and authentication.
What Is the Definition of a Cryptocurrency Wallet?
All coins and tokens are stored in a special location known as a "crypto wallet." It is also an ideal location for storing private keys that allow everyone to access digital funds. Users can trade cryptocurrency with one another. These passwords serve as proof that you keep your assets safe and enable you to send and receive payments securely.
A Over 82 million people have registered in a crypto wallet app for Bitcoin, Ethereum, Tether, and other coins or tokens, according to Statista.
Wallet Types in Cryptocurrency Development
There are two types of solutions: custodial (centralised) and non-custodial (decentralised). Let us examine them more closely.
Custodial wallets are designed to securely store passwords and crypto coins. Maintenance is provided by a third-party organisation that created such storage. Custodial solutions have two distinct advantages: easy password recovery via identity confirmation and low transaction costs. However, such a wallet necessitates a consistent internet connection.
Non-custodial wallets give you complete control over your funds. You can manage all activities whenever it is convenient for you. Most importantly, each transaction necessitates authorization via your passwords.
Before we get into how to make a cryptocurrency wallet, let's talk about the different types from a development standpoint.
Types of Crypto Wallets
First, you must select a wallet style. There are two types of solutions: custodial (centralised) and non-custodial (decentralised). Let us examine them more closely.
Custodial wallets are designed to securely store passwords and crypto coins. Furthermore, the storage is maintained by a third-party organisation. Custodial solutions have two distinct advantages: easy password recovery via identity confirmation and low transaction costs. However, such a wallet necessitates a consistent internet connection.
Non-custodial wallets give you complete control over your funds. As a result, you can manage all activities at any time that is convenient for you. Most importantly, each transaction necessitates authorization via your passwords. Nonetheless, you should remember a seed phrase (12-24 word string) that gives you access to your digital asset wallet. If you forget the mnemonic phrase, you will never be able to recover your cryptocurrency.
Before we get into how to make a crypto wallet, let's first discuss the various types of such solutions.
Applications for the Web
These are web apps or websites that allow you to access your cryptocurrency assets. There is no need for additional software because you can use an application in the browser. Furthermore, most online wallets store private keys that allow you to manage your cryptocurrency.
Applications for Mobile Devices
You only need to download and install an app. It enables you to carry out any cryptographic operation. In many cases, a mobile application generates QR codes for quick buy-and-sell transactions. However, more security is required to protect crypto wallets from malware and viruses. To prevent asset theft, security experts recommend using multi-factor authentication and backing up your private keys.
Applications for Desktop
This software must be installed on your computer. In contrast to some online solutions, a desktop app gives you complete control over your cryptocurrencies, but you must follow basic security precautions (e.g., using antivirus).
In this case, a specific USB drive is used to securely store private keys. To manage your assets, you must connect it to a PC or laptop. It is the only way to access your funds and keep them safe from cybercriminals. As a result, a hardware wallet is one of the safest ways to store coins and tokens.
Wallets Made of Paper
It is, as the name implies, a piece of paper with two QR codes printed on it: a wallet address and a private key. To send or receive crypto tokens, you should scan these codes.
When it comes to crypto wallet development services, most people use them to create digital apps. They run on a PC, laptop, or phone and allow users to store coins, make payments, and transact with other users in digital assets.
Millions of people use wallet apps to store cryptocurrencies purchased on exchanges or mined through a mining pool. Discover more about Omninos's secured pool.
Developing a Wallet App: Key Features
When you add some high-quality tools and technologies, your wallet becomes simple and dependable for users. Here is a list of the features that every cryptocurrency wallet developer considers essential.
When considering how to create a cryptocurrency wallet, one of the most important factors to consider is authorization. When registering, it requires two-factor authentication (2FA) and Google Authenticator as an added layer of security.
Support for Multiple Currencies
For the time being, many businesses want to enter the global market. And cryptocurrency apps are ideal for carrying out all trading operations.
Notifications via Push
Pop-up messages about price fluctuations, achievements, technical glitches, and so on can be sent by digital wallets. It allows users to keep track of updates to their account activity.
Updates in Real Time
Any user can view the current currency price. As a result, anyone can use digital crypto solutions to operate with hundreds of coins in various modes.
Import of Paper Wallet
You can quickly scan the QR code with the Android or iOS app, connect your paper wallet password, and use it to make transactions.
The most useful feature is the ability to perform quick and secure operations. You can send or receive cryptocurrency almost instantly.
What Influences the Development Cost of a Cryptocurrency Wallet?
The final cost of developing a crypto wallet is determined by four key factors.
Creating a crypto wallet is a long-term investment because a business can profit from transaction fees, currency conversions, and advertising.
Model of Growth
The two main development models are White Label and fully-customised wallet.
A White Label application has a ready back-end and customizable front-end parts. It greatly simplifies the deployment and launch of a cryptocurrency product. White Label apps are popular among businesses and individual users due to their lower development costs, accessibility, and shorter time to market.
High-end features are supported by a White Label crypto wallet:
Quick access and recovery phrase (from 12 to 24 words);
Multisignature as an additional security level for operation authorization;
Hundreds of digital coins and tokens are supported;
Paper wallet scanner for easy import;
Quick in-app transactions
Automatic logout for greater data and financial security;
2FA using a password and a phone, email, or Google Authenticator;
Computer and smartphone compatibility;
Coin prices are automatically updated, and conversion rates are calculated.
Developing a fully customised solution from the ground up enables businesses and startups to implement unique features tailored specifically to their business requirements.
This factor is critical in determining the final budget for creating digital storage. The higher the cost, the more features you intend to implement.
A White Label wallet comes with a set of features. It means that depending on the level of customization you require, the budget will be larger or smaller than the preliminary cost set by the development team.
A cryptocurrency wallet created from the ground up, on the other hand, has no fixed cost. In this case, a development team will set an initial price, which may change once you have decided on your features.
Number of Crypto Assets Supported
Each digital asset has its own timetable for integration into your wallet. The more coins or tokens your solution must support, the larger the budget required.
Mechanism of Consensus
A consensus mechanism (also known as a consensus algorithm or protocol) enables cryptocurrencies and distributed systems to collaborate. Furthermore, it aids in the prevention of certain cyberattacks (for example, a 51% attack). Blockchain supports a wide range of consensus mechanisms, including: Proof-of-Stake (PoS), Delegated Proof-of-Stake (PoW), Proof-of-Elapsed-Time (PoET), and so on.
The Mechanism of Consensus
A consensus mechanism (also known as a consensus algorithm or protocol) enables cryptocurrencies and distributed systems to communicate with one another. Furthermore, it aids in the prevention of specific cyberattacks (for example, a 51% attack). Blockchain is compatible with a wide range of consensus mechanisms, including: Proof-of-Stake (PoS), Delegated Proof-of-Stake (PoW), Proof-of-Elapsed-Time (PoET), and other methods are used.
You can select a software development firm from any country. However, experts advise you to look further east, to dedicated teams from Eastern Europe. They can create high-end crypto wallet apps at a low cost.
There is an average hourly rate for each employee group, as well as an average time to develop a wallet application (according to Accelerance and Upwork):
Department Average rate, $ Hourly rate
Let's look at a rough calculation for a medium-sized team. It is based on the following data:
$6,000 for a business analyst
Android $32,000 \siOS $28,000
Web/Desktop $7,000 \sDesign $7,000
Project Management/Quality Assurance
As a result, based on the most common features, the approximate budget for creating a crypto wallet app will be around $105,000. However, after hiring a development team, you will know the total cost.
Creating a cryptocurrency wallet is a long-term investment because a company can earn commissions on transactions, currency conversions, and advertising.
Omninos assists businesses throughout the development process, from discovery to product launch and further scaling. Fintech and cryptocurrency solutions are among the 12 market expertise domains we handpicked and continue to master with each project. Please contact us for more information and an estimate.

domain: economics


text:
Greeneville Woman Wanted For Assault
A warrant has been issued in Cocke County for the arrest of a woman from Greeneville. Cocke County deputies were called to a home on Dark Hollow Road in Cosby Monday night after a report that one woman had assaulted another. 44 yar old Dana Lewis stated that she and her stepdaughter…31 year old Patience Templin of Greeneville had gotten into a verbal argument over a cell phone. That argument quickly turned violent when Lewis told her stepdaughter to get out of her house. That is when Templin than attacked Lewis, striking her with fists until Lewis fell to the ground. A deputy observed a medium sized knot on Dana Lewis’ forehead as well as broken blood vessels on her upper chest/neck area and another knot on the back of her head about mid way up from her neck. Templin had fled the home in a Brown older model pickup truck possibly a Dodge Dakota. A warrant has been issued for her arrest for domestic assault.


Make sure the Power Steering fluid level is up to par and the belt is in good working condition. Also make sure the belt is tight---some are adjustable others have spring loaded tensioners that can become seized on the pivot point ---oil soaked belts don't work well---and if you don't have success with these tips change the fluid to automatic tranmmission fluid ( Dexron Mercon) which will work fine and is cheaper anyway
Begin by removing the hose from your power steering cylinder. Remove the power steering cylinder retaining bolts. The power steering cylinder will come off.
Begin by removing the power steering pump belt. Remove the power steering pump hoses. Remove the power steering pump retaining bolts. Reverse the process to install your new power steering pump.
Begin by removing the belt from your 1994 Chevy Suburban power steering pump. Remove the power steering pump hose. Remove the power steering pump retaining bolts. The power steering pump will come off.
Begin by removing the belt from your power steering pump. Remove the power steering pump fluid hoses. Remove the power steering pump retaining bolts. Reverse the process to install your new power steering pump.
Begin by removing the power steering pump belt from your 1991 Cadillac power steering pump pulley. Remove the power steering pump pulley retaining bolt. The retaining bolt will be in the center of the pulley.
Begin by loosening the tensioner pulley. Slide the tensioner pulley to the right. The power steering belt will become loose and can be removed. Put the new power steering belt on and tighten it by sliding the tensioner pulley to the left.
Begin by loosening the tensioner pulley on the front of your 1996 Nissan Maxima engine. Slide the tensioner pulley to the right. The old power steering belt will become loose and can be removed. Put the new power steering belt on. Tighten the power steering belt by sliding the tensioner pulley to the left.
The parking brake and parking lights begin with P.Other bits are the passenger seat, pedal, piston, power brakes, power steering and the power window switch.
Car parts that begin with the letter p:passenger seatpedalpistonpower brakespower steeringpower windows
Hi, I had the exact same problem - I tried removing the power steering fluid filler cap to check the fluid - found it was vacuumed on ! Once I got it off (with an audible >pop
They already started. However, they are not yet working at full power.
They began to study the weather in the 1800s
It began by the weather and flu
Before you begin working with food, whenever you stop working with one food and begin working with another, after using the restroom, after leaving the work area and returning to it.
There is not a different one for photographers alone. You may begin working according to the legislation where you live.
Begin to prepare
Ground fog and gusty are weather conditions. They begin with the letter g.
Factories begin because of the working conditions.
The steering system in a 2005 Grand Prix is comprised of many different moving parts. The steering will shimmy when any of the parts begin to wear out.
To begin working.
To maintain your Panasonic batteries properly, keep them away from extremely cold temperatures. Cold weather is bad for all batteries, and it can immediately begin the process of draining power from the batteries as soon as the electronics are exposed to the frigid temperatures. This is why you may notice devices not working as well in temperatures that are freezing.
Try the ColdFusion Cold Weather Golf Ball. It is formulated to work in cold weather with a combination of lower compression and a cover that keeps it working when other balls begin losing distance and feel. ANSWER: Callaway Diablo Bridgestone e6 Srixon Soft Feel Taylormade Burner Tour


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How ’Bout Them Apples
Rich in history and flavor, apples are late-autumn’s long-enduring.
Savory spiced apple sauce photo by Laura Petrilla
Despite having exotic variety names like Mutsu, Empire and Northern Spy, apples are a simple food. A perfectly sweet, crisp slice can hardly be improved upon—unless you’re in the mood for a spoonful of chunky peanut butter or wedge of sharp cheddar alongside it. Even when cooked, apples are at their best when combined with just a few ingredients.
The many varieties we enjoy today have been thousands of years in the making. The fruits have a peculiar tendency not to follow through to type: Plant a seed from a Granny Smith, and it will yield a tree that grows a different kind of apple. Grafting a particular apple tree onto rootstock is the only way to be certain what sort of fruiting tree will result. The Romans, who grew certain types of apples for flavor and texture, were the first group to successfully graft.
Today, there are more than 7,000 named varieties of apples—many of which were discovered by sheer serendipity. Seedling orchards are common in the United States, thanks, in part, to Johnny Appleseed (learn more about him in the sidebar). Several hundred new varieties best suited to the native environment originated here.
For example, the York Imperial, a processing apple that stores very well, was discovered in York, Pa., when a farmer noticed that kids were returning to his land in the cold months to dig up apples they’d filched at harvest and buried in the leaves. And all of the world’s Golden Delicious apples came from a tree planted in West Virginia.
In the 19th century, however, the apples in this region weren’t necessarily grown for eating or cooking: Pennsylvania had an apple yield of 10 million barrels during the 1890s, making it the top U.S. producer at the time. But most of the fruit was used to produce applejack, fermented apple juice that was one of the most popular beverages of the era.
Today, the Keystone State is still among the country’s top producers. So, this fall, enjoy the bounty by eating apples grown in our backyard.
Any Way You Slice It
Apple pie is a popular dessert pick for Thanksgiving, but cooking apples isn’t the only way to enjoy them. If you had no other reason to move to western Pennsylvania, consider the Stayman Winesap apple: Sweet and slightly tart, firm and juicy, it’s ideal for eating and is mainly grown in the mid-Atlantic states: Pennsylvania, West Virginia, Virginia and Maryland.
The harvesting season for Staymans begins in mid-October at many regional farms, including Trax Farms, Schramm’s Farm Market and Soergel Orchards. Visiting local farms allows you to taste a number of apples and discover your favorite. After all, it’s not just the Stayman Winesap that should inspire local apple-lovers to thank their lucky stars—it’s the diversity in nearby orchards, where more than a dozen delicious varieties are grown each year.
By buying locally grown produce, you’re supporting our farmers and a long tradition of apple growers here in western Pennsylvania. In fact, the apple trees here made history: John Chapman, aka Johnny Appleseed, got many of the apple seeds he spread far and wide in western Pennsylvania. He scored his seeds for free by pulling them from pomace—the apple seeds and skin left over after the pressing of juice—at local cider mills. Legend has it that, afterward, he left town by floating down the Ohio River with two canoes fastened together, one filled with apple seed, planting them wherever he stopped.
Easy Recipe: Savory Spiced Apple Sauce
Inspired by the flavors of chutney, this sauce pairs well with grilled or roasted poultry—try it with leftover Thanksgiving turkey.
In a medium saucepan, combine the following ingredients: one-quarter cup white wine vinegar; one-quarter cup apple juice; three cups of peeled, cored and chopped tart cooking apples (like Granny Smith); one small yellow onion, halved and cut into two pieces; a 2-inch piece of ginger, peeled and halved lengthwise; one teaspoon grated orange peel; and one-eighth teaspoon each of cinnamon, nutmeg, white pepper and cardamom. Bring the mixture to a boil, reduce heat, cover and simmer for 30 minutes. Remove the pieces of onion and ginger and discard. Over low heat, add two tablespoons of brown sugar to the mixture and stir, uncovered, for several more minutes (until completely thickened). Allow the mixture to cool and store in an airtight container. Makes approximately one cup.


Intermountain Healthcare, Presbyterian Healthcare Services and SSM Health announced the launch this week of Graphite Health, a member-driven company that will leverage a common data language to create a standardized and interoperable data platform.
The goal, according to Graphite SantÃ©, is to enable a secure and open market to facilitate the distribution of digital health tools for health systems and entrepreneurs.
âRight now, when a hospital wants to embrace new innovative solutions, it is hampered by overly cumbersome processes that can take years to implement,â said Dr Ries Robinson, CEO of Graphite Health and advisor. Chief Innovation Officer at Presbyterian Healthcare Services, in a report.
“Graphite Health will deliver a true paradigm shift to deliver on the promise of lower costs and faster integration of solutions that dramatically improve patient care and experience, while maintaining the highest standards of privacy,” said Robinson continued.
WHY IS IT IMPORTANT
As Robinson noted, hospitals wishing to implement new software can face a long and drawn-out process of contract negotiation, security assessment and customization.
This means that healthcare systems must fully engage in the adoption of a new digital tool before using it in any meaningful way.
The founding members of Graphite Health say it will strive to overcome these challenges.
Its common data language – built from the FHIR framework – will address inefficiencies in data translation and support the development of plug-and-play digital applications, as explained in a press release.
In turn, members of the healthcare system can implement reliable digital tools, echoing the process of other app markets, such as the App Store.
Healthcare systems hope that these innovations will lead to more convenience, better quality care, lower costs and overall efficiency. âThe promise of digital transformation to reduce real human suffering is too big to quibble over definitions and silos. It’s a collective problem that requires collective action,â said Carter Dredge, chief futurist at SSM Health, in a press release.
“We are addressing this market failure with a new utility model that distributes costs and efforts among a wide range of like-minded stakeholders so that everyone can engage – so everyone can benefit. benefit, “he added.
In addition to the organizing members, Graphite plans to integrate other health systems and philanthropies into the coalition in the coming months.
He cites a “digital Hippocratic Oath” – which builds on the pillars of self-reliance, beneficence, non-maleficence and justice – as fundamental to his vision, enabling him to foster trust between patients, physicians, healthcare systems and application developers.
THE BIGGEST TREND
The member-run nonprofit Graphite Health is modeled after CivicaRx, which is also managed by Intermountain, and ensuring that generic health drugs are widely available and affordable.
His company follows the creation of other healthcare IT company application markets aimed at enabling small third-party vendors to build software that integrates with various electronic health records.
ON THE RECORD
âGraphite Health is more than a new start-up, it represents a new approach to solving one of our long-standing national problems: Healthcare is too expensive and inconvenient,â said Dan Liljenquist, vice-president. senior president and strategy director of Intermountain. Health in a press release.
âBy taking the collective membership approach and committing to our digital Hippocratic Oath, we will ensure that patients are treated as people rather than products. In doing so, Graphite Health will accelerate access to valuable digital tools that can deliver better at lower cost, âhe said.


Valve seat inserts are necessary to replace only when they have been burnt completely and need to recondition. Here, it should be serviced or replace with completely new product.
Inserts are fitted with cylinder head and they are difficult to remove. They are removed by being cut out or shrunk down for quick release. You also need to take some precautions when removing inserts like cylinder should not be overheated or it should not be distorted. The best idea is to take help from experts for Valve seat inserts assured result and precise removal of components.
You can use one cutter as well that is mounted on cylinder head and operated with the help of one handle. This is easy to adjust tool or positioning rightly over the port of valve. They are available in both categories either hand operated or machine operated.
They can be used to reconditioning workshops or other commercial areas. The only condition is that tool should be operated carefully and light amount of load should be applied over it. When inserts are removed out completely, cutter can be removed with ease.
Inserts for the product should be selected based on material size and vale port. The size of insert can be selected based on data chart or different dimensions like outer diameter, inner diameter, or depth etc. Now you are decided on right type of valve seat inserts, next step is fitting inserts. There is no requirement of adding any lubricant to smoothen functioning of the product.
Once inserts are installed or fixed properly. Next step is to cut inserts in right shape at right angle. Heating should be done in low amount so that inserts could be fitted down properly. When heating or chilling valve seat inserts, punching should be done slowly. This is way how to service or replace inserts in best way. In case of any confusion, this is always better to take help from expert manufacturers and suppliers in India.
Read More Related This :
Ductile iron is different from general grey iron as it has remarkable mechanical properties such as impact strength, elasticity, elongation, etc. The graphite particles’ spheroidal nature influences these mechanical properties.


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Human Rights City/community
Cities, municipalities and/or their constituent quarters declaring themselves “human rights communities” or “human rights cities” constitutes a practice whereby citizens promote human rights principles at the policy level within a municipality, or as part of a municipality. It is also a practice that has sought programmatic definition through such organizations as the People Human Movement for Human Rights Learning (PDHRE), which organization defined a human right city broadly as:
“a society where all citizens have made a pledge to build a community based on equality and nondiscrimination; [where] all women and men are actively participating in the decisions that affect their daily lives, guided by the human rights framework; where people have consciously internalized the holistic vision of human rights to overcome fear and impoverishment, a society that provides human security, access to food, clean water, housing, education, healthcare and work at livable wages, sharing these resources with all citizens—not as a gift, but as a realization of human rights. A Human Rights City is a practical, viable model that demonstrates that living in such a society is possible!”
While this description is abstract, its implementation in practice has produced some operational principles to guide policy and replication of experience. The literature on the “human rights cities” program explains further that that approach especially addresses “both a broader and a narrower dimension of urban poverty.” For example, it:
“is not directed toward securing legal title as a means of protecting the urban poor from market eviction and gentrification, or to catalyze investment in low-income housing. It is rather a broader strategy of empowering inhabitants of communities to find collectively the ways and means of ensuring respect for their human rights, including the right to adequate housing, component elements of which are security of tenure, access to basic urban services, transport and mobility, financial services and credit, women’s empowerment, urban citizenship, income and livelihoods. It is thus a broader strategy than securing legal tenure.”
A recent initiative to link Korean and international human rights cities has created the World Human Rights Cities Forum to expand discussions on human rights cities following the adoption of the “Local Governments and Human Rights” resolution [Arabic] at the 24th session of the UN Human Rights Council (2013).

domain: sociology


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The video, posted on Facebook Thursday, shows a young boy named Jackson walking up to a home in search of candy. When he gets to the bowl of sweet treats, he realizes it’s empty.
“There ain’t no more candy,” he said.
“Oh no!” said Danielle Gamino, Jackson’s mom.
Then, without hesitation, he opens his own bag of goodies, pulls out several treats and leaves them behind for the next kids who come to the home in search of candy.
“Aww, that was really nice Jackson,” she said.
“There we go!” he said. And he headed toward the next house.
“I’m happy for the other kids who got the candy,” said Jackson’s mom.
WATCH: Viral Video Shows Md. Trick-Or-Treater’s Selfless Candy Sharing
Little did he know, the entire thing was caught on the homeowners’ security camera.
“This has got to give hope to everyone that there are still amazing people in this world,” the homeowner, Leslie Hodges, wrote on Facebook. “What a selfless act from this little guy! Kudos to his parents!!!”
Jackson’s family witnessed him share his treats with no tricks up his sleeves and that was a gratifying moment for a mother.
“It makes me very proud of him. I try to teach him how to be kind and everything, you kind of like a mom go is he listening to me or is he not listening to me?” said Jackson’s mom.
“This has got to give hope to everyone that there are still amazing people in this world” said the homeowner who posted the video.
The video has since racked up more than 6.5 million views as of Friday afternoon; by Friday night it was nearing 10 million.


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AngelList CEO Naval Ravikant believes all asset classes, from startup investments to stocks and beyond, are headed for a fall, but he isn't sure when.
The co-founder of the San Francisco-based founder and funder network said at a 500 Startups conference in San Francisco that he believes the likelihood of the currrent economic climate being a bubble is an 8 on a 10-point scale.
"Many central banks around the world are printing a lot of money, and that money is trying to find a home," Ravikant told 500 Startups founding partner Dave McClure.
"It's a global liquidity bubble," Ravikant said. "Every asset class is vulnerable right now."
That prompted McClure to quip, "Then we don't have to outrun the bear, we just have to outrun all the other asset classes. Are we better or worse than the others?"
"Maybe the bear eats all of them," Ravikant shot back.
Ravikant's comments come at a time when funding of startups is growing, but the number of deals being done is declining. Investment research firm CB Insights reported this week that early stage funding topped $1 billion for the ninth straight month in May, but the number of deals done was the second lowest in the past 18 months.
McClure and Ravikant agreed that they think China, in particular, is getting overheated.
"It seems extremely bubbly there right now," McClure said. "I am long-term bullish on China, but it's crazy there right now."
"What's going on there seems very intense and very large," Ravikant said. "From what I hear the pre-money valuation of startups in China are much higher than in the U.S. right now. They seem to be going through their version of 1999 and 2014, all rolled into one — 2014 in the sense that there is a real opportunity, but 1999 in the sense that there is incredible momentum, too."
The AngelList CEO also said that there are good reasons why the number of venture-backed companies with $1 billion-plus valuations is growing, but the values placed on them are unproven.
"Good companies don't need to go public right now to raise billions of dollars," he said. "A lot of wealth creation is happening now in the private markets because nobody wants to go public, because of Sarbanes-Oxley regulations."
Valuations based on private investment don't carry the same risk or instant valuation of public markets, Ravikant said. "There are definitely founders who will take a big valuation to put a big headline up. It supposedly gives them an edge in hiring."
Cromwell Schubarth is TechFlash Editor at the Silicon Valley Business Journal.


Air Ducts and HVAC Cleaning
Most people don't know the last time they had their ventilation systems checked out, which could be alarming as the ventilation system controls the air quality. By having your ventilation system cleaned, you are ensuring that the air you breathe is clean from the following:
When you have the air ventilation systems checked, you can control the overall air quality, reduce allergens, odor reduction, need for repair, energy savings, and mold/mildew prevention, read more.
If you ever need a team of professionals, call SERVPRO of Lake of the Ozarks to professionally inspect the heating, ventilation, and air conditioning unit (HVAC). When you keep the system cleaned, you can extend the system's lifespan, saving you money while providing lungs with clean air to breathe.
Our team will observe the system, and if it is deemed as no need for maintenance, our team will make recommendations on how your can address gaining better air quality.
If you or someone you know needs help with providing seasonal HVAC system cleaning, please call our team of professionals at 573-346-7200. Your team here at SERVPRO of Lake of the Ozarks is always Here to help.
However, duct cleaning is not always necessary. We will make recommendations about the best way to address any indoor air quality concerns. This can save you money and provide peace of mind on the health of your system.
The benefits of servicing your HVAC unit include:
- Helps to restore peak energy efficiency.
- May help to eliminate offensive odors.
- Helps reduce the potential for mold growth.
For more information on HVAC and air duct cleaning, call us today, (573) 346-7200.


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Religion Study Group currently reading Sunshine on a White Piano
All are welcome and invited to participate in this dynamic book study group. Class meets every Wednesday morning at 10 AM in the church library.
Wednesdays, at 10:00-11:00 AM, Church Library
ALL ARE WELCOME!
Place your book order with the church office.


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Cambodia Investment Review
The European Chamber of Commerce in Cambodia have announced that Dr. Susanne Bodach from BEE Incorporations has been elected as the Green Business Committee’s Chairwoman.
In addition, Dr. Sajith Edirisooriya from Chip Mong Insee Cement Corporation, Peter Ford from Puls Trading Far East Limited (H&M) and Pedro Teixeira from Bureau Veritas Group have been elected as Vice-Chairs.
The new board said they are ready to kick-off the Committee’s new working year and to continue to engage on sustainability, decarbonisation, waste management, renewable energies, environmental awareness, and many other topics to ensure a sustainable and prosperous future for Cambodia and its businesses.
They also thanked outgoing board members Andeol Cadin (former Chairman) and Rogier van Mansvelt (former Vice-Chairman) for their contribution to the Green Business Committee during the time of their mandate.


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Dialogue can make your story in fact, as shakespeare knew, you can tell a whole story just through dialoguegood stories are about real people, and real people love to talk to each other we are biologically disposed to receive pleasure from conversationif you want to write good stories, learn how to write good dialogue. I have to write a short story for my english class and i dont know how to write the conversation between the protagonist and the anatagonist how do you write a conversation between 2 people in a short story text message conversation in a story i'm writing. Essays elif batuman short story & novel published in issue 4: by the big magazines, which, if they print fiction at all, sandwich one short story per issue between features and reviews he describes in gory detail how he plans to eviscerate such people. Writing dialogue with tension writing dialogue takes skill when characters talk, readers listen, and the characters take on qualities of real people short story submissions read new stories ask your questions. Top tips for writing dialogue menu search go go personal finance budgeting nothing pulls the reader out of a story faster than bad dialogue and you can trust him or her to remember details from earlier in the story remember that people who know each other leave a lot unsaid. Writing dialogue: 7 examples of dialogues that work 'dialogue' as a noun means 'a conversation between two or more people as a feature of a book, play or film' (oed) 151 story writing websites want to write your novel. Read this article to find out what is the balance between narrative and dialogue, why it is but there are separate audiences for the two categories, and there are people who will read both if the story is (be it an article, a short story, a novel, an essay, and other writing forms. Writing a short story 13 writing an article 81 writing a screenplay 4 this is one of the only essays where you can get personal and tell a story see our narrative essay samples to learn how to express your own story in words meeting new people.
Ten authors who write great dialogue column by so snappy, so utterly say-able, that his novels and short stories have been made into influencing an entire generation of authors with his self-conscious, existential and post-ironic approach to writing wallace wrote dialogue. Writing short stories, fiction and essays isn't an essay about my difficult relationship with my brother i had to figure out a way to make it interesting to other people so i turned to these 10 elements to keep zz packer is the author of the short-story collection drinking coffee. Stylised talk: writing great dialogue [with examples] by ali share | tweet if you're a fiction writer - unless you're writing a very short story or something decidedly experimental - you are running high, characters may well interrupt one another if people are. Elements of narrative writing narrative unit vocabulary terms study play a conversation between characters writing that presents and explains ideas or that tells about real people, places, or events fiction narrative writing that is invented or imagined. A verbal exchange between two or more people, or (2) a conversation reported in a drama or narrative learn more advice on writing dialogue using different vocabularies and cadences good dialogue lends texture to a story. 9 rules for writing dialogue share tweet pin share the way two people speak to each other tells you virtually everything there is to know about how they get along i am wondering if i could make a short story off of a few songs that i know for a school project.
Summer 2014 1 of 4 direct and indirect dialogue when constructing an essay, beginning writers often box themselves into a one rev summer 2014 2 of 4 and people like lark-marie anton menchini are more thoughtful about while indirect dialogue can be used in an essay without. Dialogue essay between 4 people collectessaymhcf check out our top free essays on short dialogues for four people to help you write your own essay essay dialogue between 4 people pdf download kimmel accounting 4 e solutions manual chapter 2 gods story and me. Home » essays on writing » dialogue and if you're serious, record and listen to yourself always remember the dialogue in fiction is not the way people speak, yet, paradoxically, it has to seem to be the way illustration by david riley for the short story nemesis, by william h. Examples of short stories : many short stories are here for your enrichment english for students essays examples of short stories accuracy has become the most used word among the people.
Writing convincing dialogue is one of the hardest things for and content-less repetitions (the second part of he says to me, he says) are usually left out in a short story, i might perhaps use dialog like the best way to learn how real people talk is to tape record some. Sample lesson for dialogue tags quick explanation: dialogue tags like he said and she explained have two main purposes in a story or paper if you were writing about three people at the beach. If you're a fiction writer - unless you're writing a very short story or something decidedly experimental i couldn't tell you how people really spoke in the 1880s - but to me as a 14 thoughts on stylised talk: writing great dialogue [with examples] may dua vong says.
The goal of this workshop is to help you take control of your writing pace — to make your story travel at the pace you want do two versions of a dialogue between two people pacing dialogue and action scenes — your story at your speed — 1 comment. Get an answer for 'how do you quote dialogue in an essay' and find homework help for i am writing an essay and including dialogue from a short story in 1 educator answer more essay lab questions » popular questions my family is a small family with three people my mother is a great. Ideas for creative writing here, you'll find ideas for creative writing that you can use for your own short stories these story starters are especially recommended for the section on writing dialogue ideas for creative writing.
Stories list of idioms a - z english phrases home » all lessons » learning english level 3 » conversation between 4 people at the doctors office to print the lesson on a conversation between 4 people having a conversation at the doctors surgery right click on a. Short stories have to be small on word count, big on meaning pay attention to these four elements in your short stories for a more powerful impact.
Writing dialogue most short stories include dialogue or conversations between characters the reader can get more information about the characters and the development of the plot from what the different characters say to one another and about one another. Dialogue creative writing lesson plan conversation primary teaching and learning worksheet students elementary the conversation between characters in a story creative writing lesson plan lesson 5 provide feedback for student responses and review short story. How to format dialogue in a story when you have a long dialogue that's clearly being held between only two people i'm writing a short story in english & there's quite the dialogue in my story i just wanted to make sure that i learned how to properly write it in correctly. How to punctuate dialogue in fiction and nonfiction dialogue punctuation in short stories, essays, poems, novels dialogue should be realistic but more revealing than everyday chatter between real people dialogue between characters can also be used to present some history or backstory to.

domain: artistic


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CHICAGO–(ENEWSPF)–February 28, 2011. Governor Pat Quinn today announced several top appointments to his executive cabinet. Today’s actions are the next step in a series of appointments Governor Quinn will continue making throughout the first quarter of 2011 as he continues to fulfill his commitment to creating jobs, recovering our economy and making state government more efficient and accountable to the people of Illinois.
Today Governor Quinn named Doug Scott as chairman of the Illinois Commerce Commission (ICC) and Manuel “Manny” Flores as director of the Division of Banking of the Illinois Department of Financial and Professional Regulation. Scott has served as director of the Illinois Environmental Protection Agency (IEPA) since 2005 and Flores has chaired the ICC since January 2010. Governor Quinn also named Andrew Ross as the state’s chief operating officer and Lisa Bonnett as interim director of IEPA.
“Throughout their careers, Doug Scott and Manny Flores have proven themselves to be strong advocates for the interests of Illinois’ working families,” said Governor Quinn. “Today’s appointments will allow them to keep fighting for Illinois’ consumers by ensuring proper oversight and regulation of utility companies and banks throughout our state.”
As director of the IEPA, Scott has protected Illinois’ consumers by working to significantly reduce emissions from the state’s power plants. He has also worked to support low-emission coal technology, wind power, and other alternative energy and fuel sources. Prior to leading the IEPA, Scott served as mayor of Rockford, and from 1995 to 2001 he served as state representative from Illinois’ 67th District. Scott has a bachelor of arts from the University of Tulsa and a juris doctorate from Marquette University.
As chairman of the ICC, Flores worked to ensure consumers received efficient, reliable, safe and fairly-priced utility services. Before leading the ICC, Flores served on the Chicago City Council and as a prosecutor in the Cook County State’s Attorney’s Office. He received his undergraduate degree in political science from Dominican University and juris doctorate from George Washington University Law School.
Lisa Bonnett will serve as the interim director of the IEPA. Bonnett is currently serving as the agency’s acting deputy director and previously served at its chief fiscal officer. Bonnett has worked in state government for more than 30 years and lives in Springfield. She has a bachelor’s degree and master’s degree from the University of Illinois at Springfield.
Today Governor Quinn also named Andrew Ross as the state’s chief operating officer. Ross, who for the last two years has served as a deputy chief of staff in the governor’s office, will lead efforts to promote continued job growth in Illinois. He will manage efforts in the governor’s office and across state government to keep and attract new companies, encourage expansion of the green economy, and spur entrepreneurship and innovation across Illinois. In his previous position, Ross worked on an incentive package to keep Navistar and 3,000 jobs in Illinois, aided implementation of the state’s $31 billion capital program and helped overhaul the regulation of the Illinois cemetery industry following the tragedy at Burr Oak Cemetery in Alsip.

domain: politics


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The new processes and changes in education arising from the health situation have increased the number of cases of academic stress in university students. We proposed to compare academic stress in students of public and private universities according to socio-demographic variables. A total of 1463 students from a public university and 5 private universities participated in the study. The study was descriptive-comparative, non-experimental, and a measurement instrument was used to identify the level of academic stress. It was concluded that the level of academic stress presented by the students in general is moderate with a tendency to be high and the self-perception of the university students is high, demonstrating that virtual and blended learning have brought changes to which the students have had to adapt. In conclusion, the study is original and clearly demonstrates the differences in academic stress behavior between public and private universities according to the socio-demographic variables of the students.
Nota bibliográficaPublisher Copyright:
© 2022, North American Business Press. All rights reserved.


Chromebooks are great little machines if you're happy with everything that they do, and while they're extremely good value for money, there's a trend that needs to stop when it comes to Chromebooks. Unless it's the Chromebook Pixel, Chromebooks are often big, bulky affairs that are often much larger than they need to be. Sure, the 11.6-inch and 13-inch models are nice and portable, but they're far from thin and really, they're not all that easy on the eye. I own an HP Chromebook 14, and while it does everything I could want it to in a laptop, if it weren't a funky blue color I wouldn't be that interested in the overall look and feel of it. It's not offensive, by any means, but it's about time these devices got some fresh, good-looking designs.
Manufacturers like Acer, HP, ASUS and Samsung have a great opportunity when it comes to Chromebooks. They don't need to pay Microsoft anything for the software, and Google takes care of updates and such. The only thing they really need to take off is the design and distribution of these machines. So why are we seeing Chromebooks that look like Windows machines in drag? The Chromebook style of a less cluttered keyboard and larger, more functional touchpad already cleans up the design of a traditional laptop, so this gives manufacturers even less to take care of. Now I know it's not as easy as clicking your fingers to create something new and fresh that will sell well and be financially viable, but let's look at the new Acer Chromebook 15. It's a device that has a fairly simple motherboard under-the-hood along with storage that's slim and light. Aside from the USB ports and speakers, there's no reason the Chromebook 15 needs to be so thick and bulky, the bezels alone make the Chromebook 15 look much larger than it is. Then again, the Chromebook 15 starts at $249.99.
You can't magic a good-looking Chromebook out of thin air, and the more materials and design work spent on a device pushes the RRP up, so the question is how much more are people willing to pay for a good-looking and well-built Chromebook. I'm not sure about all of you reading this, but I'd pay $499.99 or so for a more powerful, and more tasteful Chromebook. The Pixel 2 might be all we want in a Chromebook, but it's $999, I'd rather buy many other things than spend $999 on a Chromebook. That's not because a Chromebook isn't useful, I'd take a Chromebook over any Windows laptop, but it is overkill. It's about time a manufacturer like ASUS or Acer came along and offered a solid middle ground. Something with a 1080p display, a Core i3 and a fresh, well-built design for somewhere in the region of $500. After all, Chrome OS is only getting more and more popular and manufacturers don't have to worry about the software one bit, the opportunity for them is there, now we just need to hope someone takes it.


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Even Insured Adults with Access to Quality Care Aren’t Screened for Hepatitis
Even adults with medical insurance and regular access to doctors are not adequately screened for hepatitis B or C, according to a U.S. Centers for Disease Control and Prevention study published in the journal of Clinical Infectious Diseases.
Researchers examined how many patients enrolled in four private health care organizations across the United States were screened for viral hepatitis over a two-year period. The screening rates were shockingly low, missing an estimated 20% of hepatitis B virus (HBV) infections and half of all hepatitis C infections in this insured patient population.
Nationwide, experts estimate that 65% of people infected with HBV and 75% of those with hepatitis C are unaware of their infections due to poor access to health care and screening. Researchers decided to see how many “missed” hepatitis diagnoses occurred in insured people who enjoyed regular access to quality care.
They studied 866,886 uninfected adults enrolled in health care plans in Pennsylvania, Michigan, the Pacific Northwest, and Hawaii over several years to determine who and how many were screened for viral hepatitis. They then compared the number screened and found to be infected with viral hepatitis against race- and age-matched national data from the National Health and Nutrition Examination Survey (NHANES) to assess the missed diagnoses.
Even with quality health care, only 18.8% (one in five) were tested for HBV infection, with 1.4% testing positive. CDC researchers estimated that at least 21.1% of HBV infections (and 43.1% of hepatitis C infections) in this patient group remained undiagnosed. Bottom line, doctors identified 1,604 hepatitis B infections in their patients, but missed 616 infections due to adequate screening.
Given the low screening rates, which adult patients were flagged for screening and which weren’t?
In compliance with medical guidelines, Asian ethnicity were screened at a higher rate (26.7%) compared to whites (17.9%). But Asian-Americans were screened at a lower rate by doctors than African-Americans, even though they have higher rates of hepatitis B infection.
Older seniors (older than 80) were screened least (9.5%) while those ages 30-39 were screened most (28.2%). Women were screened more often than men.
Elevated alanine aminotransferase (ALT) levels, which can indicate liver damage from liver infections, often failed to trigger screening for hepatitis B or C. Fewer than 45% of patients who had twice the level of ALT that they should were screened for hepatitis B or C. Providers may have thought the liver damage resulted from alcohol abuse or medications instead of viral hepatitis.
A far smaller percentage of patients with only moderately elevated ALT levels were tested for hepatitis. Many patients with hepatitis B have normal ALT levels, which will not serve as a red flag or trigger for screening.
“Even in this population with access to care and lengthy follow-up, only a fraction of expected viral hepatitis infections were identified,” researchers wrote. “Abnormal ALT levels often, but not consistently, triggered testing. These findings have implications for the identification and care of 4-5 million U.S. residents with HBV and HCV infections.”
Despite Immunizations, 28% of Children Born to HBV-Infected Mothers Have “Occult" Infections
Twenty-eight percent of children born to HBV-infected mothers were found to have an “occult” hepatitis B infection (with HBV DNA in the bloodstream, but undetectable hepatitis B surface antigen—HBsAg) despite having been immunized shortly after birth, according to a study published in the Journal of Hepatology.
Researchers screened blood from 75 uninfected (without HBsAg) children in Iran born to HBsAg-positive mothers who had been immunized at birth. The children were screened for both HBsAg and HBV DNA (viral load). The HBV DNA test would pick up on any HBV in the bloodstream, even if the children had mutations in their HBsAg that were able to evade detection by conventional lab tests.
Fifty-five of the 75 tested positive for surface antibodies, which is expected after immunization with just the HBsAg to trigger an immune response. Nine, however, had core antibodies, which indicates past exposure to the virus. Eleven tested negative for surface antigens and surface antibodies and core antibodies.
Occult hepatitis B was diagnosed in 21 children, with HBV DNA levels ranging from 77 to 9,240 copies/mL. All 21 of these patients had surface antibodies, with five testing positive for core antibodies. Among the infected patients, 13 had one or more mutations in their HBV.
“Our study is the first report on the prevalence of (occult hepatitis B) among a selected high-risk group of children born to HBsAg-positive mothers, particularly from a region with low-to-intermediate prevalence of HBV,” the researchers wrote.
They suggested that an absence of HBsAg alone, “ … is not sufficient to completely exclude HBV DNA carriers. (Occult hepatitis B) seems to be relatively frequent in immunized children born to HBsAg-positive mothers.”
They called for additional studies into occult infection, and more research on whether vaccine boosters and/or stronger vaccines are needed to truly vanquish hepatitis B in children born to infected mothers.

domain: biology


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O. S. Scholten - POLAROISATION - Is it a Polaroid or is it just reality? - Parallel Worlds
25 Sep 2021 – 27 Nov 2021
world in a room
world in a room is a gallery with a focus on contemporary photography. We present current, thematically orientated photographic work. We show works that probe diverse artistic possibilities, for example experimental approaches to the photographic medium, the inclusion of reproductions and experimentation with various materials.


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Art is an expression of who you are. Parts that I play are my sculptures.
I didn't want to get married, and I didn't want kids - I knew I wanted to act.
Have you seen some of the women - and the men - in Los Angeles? They pay surgeons to make them look completely different in the hope of finding their youth. But youth comes from within. If you have a young attitude, then that can show in your face, the way you walk and move.
Shows like 'Sex and the City' got women involved again in a political way. They were drawn into the personal stories of the four women who together make up one complete cosmopolitan woman. We want to have community, and the show filled that void in our lives: friendship between women.


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Nordic walking is a good and gentle sport for heart patients, as the Federal Association of Resident Cardiologists explained. According to the cardiac specialists, a study found that physical strength increased more with Nordic Walking than with hiking without sticks.
Nordic walking is a good sport to train endurance and resilience in heart diseases. A regular training has a particularly effective effect on patients with heart failure (heart failure), as a spokesman for the Federal Association of Resident Cardiologists in Munich reported. Compared to walking without sticks, it is an advantage "that not only the legs, but also the muscles of the upper body and arms are stressed thanks to the use of sticks," explained Dr. Norbert Smetak, Federal Chairman of the Cardiologists Association.
Recently, a study was presented at the Heart Failure Association medical conference in Belgrade, which showed that patients with heart failure can increase their maximum heart rate through continuous training and that there were positive effects during the course of the study on systolic blood pressure, oxygen intake and carbon dioxide release . The results were better than when exercising without sticks, the cardiologist said. In addition, the risk of circulatory disorders and cardiac arrhythmia was significantly lower if Nordic Walking was “done properly”. Even if the test subjects only reached a slow speed, they were still able to achieve effective training.
Before cardiac patients start Nordic Walking again, an in-depth examination should be carried out by a specialist in cardiology. The doctors can use measurement data to create an individual training plan that is then tailored to the respective heart disease. (sb)
Image: Thomas Kunz (Saxony) / pixelio.de


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Struggle for Worker Rights - 100+ Years and Counting - Commemoration and Worker Rights Rally
Spokane was an epicenter for worker rights in the early 20th Century and is still today with the worker rights amendment as part of the Community Bill of Rights. Join us on to remember the past and build towards the future for worker rights. Sponsored by Laborers Local 238, Plumbers and Steamfitters Local 44, UFCW Local 1439, and Envision Spokane. The event is free. Drinks and light appetizers will be provided.

domain: history


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NEW YORK, USA – NBA commissioner Adam Silver said Thursday, October 17 that the league has suffered “substantial” losses following its dispute with China.
“I don’t know where we go from here,” Silver said at Time magazine’s Time 100 Health Summit in New York. “The financial consequences have been and may continue to be fairly dramatic.”
“The losses have already been substantial,” Silver said. “Our games are not back on the air in China as we speak, and we’ll see what happens next.”
Silver said Chinese government and business officials called for Morey to be fired for expressing his opinion.
“We were being asked to fire him by the Chinese government, by the parties we dealt with, government and business,” Silver said. “We said there’s no chance that’s happening. There’s no chance we’ll even discipline him.”
The NBA was criticized for early statements after the firestorm erupted that included the word “regrettable” and many saw as a nod to China.
“We did use the word regrettable initially but regrettable was modifying the fact that we had upset our Chinese fans,” Silver said.
“We were saying we regretted upsetting our fans (but) also at the same time supporting Daryl Morey’s right to express himself, right to tweet… Maybe I was trying too hard to be a diplomat.
“There was no regret directed to the government (but instead) to our fans, hundreds of millions of them in China.”
Silver again tried to walk a fine line between free expression and the league supporting a particular position. (READ: NBA: ‘We are not apologizing’ for Hong Kong tweet)
“Providing a platform for freedom of expression is different than ajudicating a particular point of view,” Silver said.
“The values of the NBA – the American values, we are an American business – travel with us wherever we go. And one of those values is free expression.” (READ: China punishes NBA as crisis over democracy tweet deepens)
NBA out of China ‘fair’ issue
Silver said it was a “fair” position that the NBA should not operate in China at all due to the Communist nation’s political differences to the United States.
“I understand there’s a point of view from some that we shouldn’t be in business at all in China and I’d say from an intellectual standpoint that’s fair, not getting into the tweet or the response to it,” Silver said.
“But if people believe we shouldn’t be engaged in commerce in China, or frankly in other places in the world where they don’t approve of their practices or government, OK, but then, at some point, I look to the American government.
“We’re in the middle of negotiating a trade agreement. Many multi-national corporations trade extensively with China and if that’s ultimately how our government feels we should be dealing with China, again, we’re a US company.”
Leaving a final decision to the US government on an ethical issue could open another area for criticism, but Silver says the league has always seen engagement as a positive value for uniting people – one that has also proven very profitable.
“We’ve always felt that constructive engagement, especially in sports, is very positive,” Silver said. “It’s talking about building relationships through sports… It brings people together often in a way governments don’t.
“When you build that commonality over time, it potentially leads to shared understandings, empathy, begins dialogues, often things that aren’t happening at high levels among official government operatives or diplomats.”
Silver fears much of what the NBA had built over the past 15 years in terms of cultural ties to China has been lost.
“I felt we had made enormous progress in terms of building cultural exchanges with the Chinese people,” Silver said.
“I have regret much of that was lost.” – Rappler.com


Curd Incubation Room
The Curd Incubation Room have pre-painted sheet for longer life and easy cleaning. These incubation rooms are manufactured from the premium quality material and advanced technology following the set standards of industry. The definition of incubation is the process of keeping something at the right temperature and under the right conditions so it can develop. Curd Incubation Room is very effective and useful. The standard cooling time is approx. 5 hours but it will depend upon the packing type and loading temperature of curd with a condition.