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Pull up a chair, and enjoy these favorite eating spots in Pullman, Washington. Recommended by locals and tested by us, you will find various food options and price points on this list.
See our other Pullman posts:
Breakfast and Coffee Spots
Where can I find the best breakfast in Pullman, Washington?
Zoe’s Coffee and Kitchen
Zoe’s is the favorite breakfast spot in Pullman.
What they serve: Breakfast, lunch, and dinner.
But don’t worry if you sleep in; Zoe’s is well loved for lunch and dinner too.
Favorites and specialties
Check out the Greek Benny, Stuffed Croissant, Chicken & Waffles, or Nacho Mama’s Breakfast for breakfast. Zoe’s has a full breakfast menu.
Lunch starts at 11 a.m. You can choose from burgers, sandwiches, hoagies, and pasta dishes.
Zoe’s serves smoked meats – pulled pork, brisket, ribs, and Andouille, along with everything on the breakfast and lunch menu.
|1005 E Main St. Pullman, WA 99163|
|Monday – Friday 6 a.m. – 9 p.m., Saturday – Sunday 7 a.m. – 9 p.m.|
|Breakfast, Lunch, Dinner|
Where can I find the best coffee in Pullman, Washington?
Roost is a charming coffee shop tucked in the BellTower, next door to Foundry Kitchen.
The outdoor patio is a great place to sit if the weather cooperates. There’s minimal seating inside.
Roost has a wide variety of breakfast, and lunch nibbles, specializing in coming up with specialty coffee drinks like a bartender creates signature cocktails.
|125 SE Spring St #102, Pullman, WA 99163|
|Monday – Wednesday 6 a.m. – 5 p.m., Thursday – Friday 6 a.m. -8 p.m., Saturday 7 a.m. – 5 p.m. and Sunday 7 a.m. – 4 p.m.|
|Coffee, Pastries, Light Food|
Casual dining in Pullman
Where can I find the best calzone in Pullman, Washington?
Sellas Calzone and Pizza Restaurant
Yes, Sellas has pizza, pasta, salads, sandwiches, and a gluten-free crust option.
But the real reason to come here is the giant calzones. Create your own, or choose from the signature options.
You might want to take a friend and split one.
|Sellas Calzone and Pizza Restaurant|
|1115 E Main Street Pullman, WA 99163|
|Sunday – Thursday 11 a.m. – 8 p.m., Friday – Saturday 11 a.m. – 9 p.m.|
|Pizza, Pasta, Salads, Sandwiches, and a gluten-free crust option.|
Where can I find the best drive-in burger in Pullman, Washington?
Cougar Country Drive-In
Exactly what it claims to be – a drive-in hamburger joint, in all its delicious deep-fried glory.
All the burgers, sandwiches, and hot dogs you would expect. If beef’s not your thing, they have fried fish, clams, shrimp, and halibut baskets.
You can get a Bag O’ Burgers for $10 – 5 CUB burgers in a bag from 8 p.m. – closing. This is a college town.
|Cougar Country Drive-In|
|N. 760 Grand, Pullman, WA 99163|
|Monday – Thursday 11 a.m. – 10 p.m., Friday – Saturday 11 a.m. – 11 p.m., Sunday 11 a.m. – 10 p.m.|
|Burgers, Sandwiches, Hot Dogs, Baskets of Fried Fish, Clams, Shrimp, and Halibut.|
Where can I find the best Greek food in Pullman, Washington?
Yia Yia Nikki’s
Yia Yia Nikki’s is a well-loved Greek restaurant.
A full menu of pitas, platters, and Greek salads.
Chicken Shawarma Pita is our favorite. (That’s a Thursday special)
Check out the daily special for the best deal.
They do serve Baklava – always a must for us.
|Yia Yia Nikki’s|
|1300 S Grand Ave, Pullman, WA 99163|
|Monday – Saturday 11 a.m. – 9 p.m. Sunday – Closed|
|Pitas, Platters, Greek Salads, Chicken Shawarma Pita, andBaklava|
Where can I find the best teriyaki in Pullman, Washington?
Next on the list of good-cheap-fast eats is Oasis.
Get your Teriyaki or Pho fix here. Students and their parents highly recommend Oasis.
|530 E Main St, Pullman, WA 99163|
|Daily 11 a.m. – 9 p.m.|
|Teriyaki and Pho|
Where can I find the best tacos in Pullman, Washington?
Tin Tan Tacos
Here’s a good sign. The website is in Spanish.
Another popular place to get yummy food on the cheap. You’ll find all the Mexican dishes.
If you like spicy food, check out the Rated X Burrito – it’s hot!
|Tin Tan Tacos|
|600 NE Colorado ST. Ate. 100 A Pullman, WA 99163|
|Monday – Friday 11 a.m. – 7 p.m., Saturday 24 hours, Sunday 9 a.m. – 5 p.m.|
|Tacos and other specialties|
Where can I find the best pizza in Pullman, Washington?
Porch Light Pizza
Thin crust artisan pizza – gluten-free and vegetarian options. Pizzas are currently $8.35. You can see why this would be a popular place near a college.
The pizza is good – my favorite version is the SILK. It’s original, with peanut sauce, grilled chicken, and cilantro.
Another fan favorite is the buffalo wings pizza – What?!
Don’t worry; Porch Light has all the classic pizza toppings too.
|Porch Light Pizza|
|200 NE Kamiaken Pullman, WA 99163|
|Tuesday – Saturday 11 a.m. – 9 p.m.|
|Thin crust artisan pizza – gluten-free and vegetarian options|
Gettin’ fancy restaurants
Where can I find the best American food and cocktails in Pullman, Washington?
Rustic American food. Salads, sandwiches, and burgers are the mainstay. Foundry has a small, carefully curated menu.
Check out the Rosemary Lamb Lollipops, Steak Salad, or Spicy Grilled Chicken sandwich.
I think the main attraction of the Foundry is the facade, decor, and that fantastic patio.
|Foundry Kitchen & Cocktails|
|125 SE Spring St, Pullman, WA 99163|
|Monday, Friday, and Saturday 11 a.m. – 9 p.m., Tuesday, Wednesday, and Thursday 11 a.m. – 8 p.m., CLOSED Sunday.|
Where can I find the best Cajun food in Pullman, Washington?
I love the food at Birch and Barley. It’s big and open, with plenty of seating for groups.
We had the catfish PO-boy and shrimp etouffee – delicious!
Also, check out the Rajin’ Cajun Pasta.
|Birch and Barley|
|1360 Bishop Blvd., Pullman, WA|
|Tuesday – Saturday Lunch 11:30 a.m. – 3 p.m., Dinner 3 p.m. – 9 p.m. (last seating at 8 p.m.)|
|Burgers, sandwiches, seafood, steak – the menu has a decidedly cajun theme.|
Where can I find the best comfort food in Pullman, Washington?
South Fork Public House
Comfort food – the Cougar Gold Mac n’ Cheese is highly recommended by locals.
The atmosphere is warm and friendly.
Southfork hosts beer pairing dinners, seasonal beer tastings, and wine pairing dinners.
Watch their Facebook page for special social events. This is also a great spot to watch every possible sporting event – including WSU Cougar away games.
|South Fork Public House|
|1680 S Grand Ave Pullman, WA 99163|
|Monday Closed, Tuesday – Thursday 11 a.m. – 9 p.m., Friday and Saturday 11 a.m. – 9:30 p.m., Sunday 11 a.m. – 9 p.m.|
|The baby back ribs and cilantro pesto pasta are also a favorite.|
What is the best brewpub in Pullman, Washington?
Paradise Creek Brewery
Paradise Creek is worth a stop just for the building. The restaurant is in a historic post office. Fortunately, the food and beer are great too.
Paradise brews all their creative beer in town.
What they serve: Pub food.
Look at the Brazillian Seafood Stew or Chicken Cacciatore for something unexpected.
And, of course, the beer.
|Paradise Creek Brewery|
|245 SE Paradise St. Pullman, WA 99163|
|Tuesday – Saturday 11:30 a.m. – 2 p.m., 4:30 p.m. – 8 p.m. (note the afternoon closing)|
CLOSED Sunday and Monday
What is the best restaurant for a celebration dinner in Pullman, Washington?
The interior of this family-owned Italian restaurant has a happenin’ industrial vibe.
One of the fanciest restaurants in Pullman, entrees average $20.
The warm, cozy (but chic) atmosphere makes this a perfect date night, celebration, or special outing with someone you want to impress.
The appetizer menu features Black Cypress Dips and Clams – my two favorites on the menu.
There are eight carefully selected entrees on today’s menu – so be sure you’re in the mood for what they offer.
|215 E. Main Street Pullman, WA 99163|
|Monday – Thursday 5 p.m. – 9 p.m., Friday – Saturday 5 p.m. – 10 p.m., CLOSED Sunday|
|Greek and Italian food|
See our other Pullman posts:
Looking for a place to stay in Pullman?
Try our favorite travel site for flight, hotel, and car rental prices – Kayak:


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On Wednesday, the editorial board at The Washington Post called Robert Mueller to testify before Congress. Mueller broke nearly two years of silence when he spoke at a news conference about the findings of his report on Wednesday.
Mueller noted that every American should be concerned about Russian interference into US elections and essentially gave Democrats a node to follow through with impeachment investigations. He also contradicted Attorney General Bill Barr about why he did not indicate the president.
However, the editorial board explained that Mueller spoke to late. They noted that there is a ton of confusion surrounding the report that could have been avoided if he broke his silence sooner.
"Mr. Mueller could have avoided much confusion and short-circuited the administration's attempt to manipulate public opinion if he had made his statement weeks ago, in conjunction with the release of a lightly redacted version of his report," the editorial board wrote.
Adding, "That may be a principled decision, but Mr. Mueller should not resist appearing before Congress, even if it is to explain why he will not answer certain questions."
Read the full editorial here.

domain: news


The Georgia Straight presents Yeasayer at Malkin Bowl
Live Nation and Sealed With A Kiss have announced that Brooklyn-based experimental rock group Yeasayer will perform an all-ages show at Malkin Bowl on Wednesday, August 29, in support of its upcoming album Fragrant World.
Consisting of core members Chris Keating, Ira Wolf Tuton, and Anand Wilder, Yeasayer has been busily touring and recording since the release of its critically-acclaimed 2007 debut, All Hour Cymbals.
Of the group’s upcoming new album, co-frontman and multi-instrumentalist Wilder says, “We definitely try to capture the schizophrenia of what it’s like to be alive today.”
The Yeasayer show is part of this year’s Concerts in the Park series. Since 2002, the series has annually attracted thousands of concert goers to outdoor venues across the lower mainland, including Malkin Bowl in Stanley Park and Deer Lake Park in Burnaby.
Tickets for the show are priced at $32.00 (plus service charges and fees) and go on sale this Friday (June 1) at 10 a.m. on the Live Nation website.
Tickets are also available for purchase at Zulu, Highlife, and Red Cat Records, and at all Ticketmaster Outlets and Rogers Wireless Box Office.twitter.com/vanhappenings


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These Pet Rescue level 86 cheats and tips will help you beat level 86 of Pet Rescue. The objective of Pet Rescue level 86 is to save 13 pets and score 40,000 points.
Level 86 Cheat #1: Save the balloons for later
Level 86 Cheat #2: Make large, vertically-inclined matches
Level 86 Cheat #3: Use the balloons to expedite the freeing of pets
Pages: 1 2

domain: pet


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NEWCharlotte Street Hotel *****
Whisk your +1 away to a swanky neighbourhood where including two tickets to our 7pm Film Club screening in our state of the art cinema and top it all off with a night in a gorgeous 5* hotel. You’re definitely taking the classic movie night to a whole new level.
3 good reasons to visit the Charlotte Street:
Explore Fitzrovia’s quirky haunts then walk into the magnificent hotel bar for a cheeky tipple or indulge in a perfectly quaint afternoon tea (as an add-on).
7pm sharp - settle into the plush armchairs of the secret screening room for the week’s movie selection. We include complimentary popcorn if you’re there for the Sunday film club.
Next morning, work your way slowly around the breakfast buffet and grab at least one of each of the delicious treats on offer, just like a perfect Hollywood ending.

domain: travel


L-Post no dig insert for 2 1/2" aluminum fence corner post 6005A-T5 heat treated
PLEASE READ THE DESCRIPTION CAREFULLY AND MAKE SURE YOU ARE ORDERING THE CORRECT SIZE POSTS. CURRENTLY IN STORE PICK UP IS NOT AVAILABLE.
Our patented no dig aluminum fence system will make installing your fence faster, easier and cleaner than ever!
Aluminum No-DIG inserts to fit .062 and .080 wall all the way up to .125 wall thickness 2.5" x 2.5" square CORNER posts only (post not included). Please purchase the L-beam style for all corner posts. This post should fit ALL standard 2.5" aluminum posts. These are not recommended for steel posts.
Actual dimensions 2.21 x 2.21
6005A-T5 Heat treated aluminum
Only licensed installers are eligible to purchase 20 license pack quantities. Orders for this package quantity will not be shipped until the license agreement has been signed and returned.
If you would like information on becoming a licensed installer, please view the I-Fence license details available to purchase on this site.
By purchasing this product, you understand that you are licensed to use this system on an individual basis limited to the number of posts purchased. For example if you purchase 10 posts you are license to install 10 sections of fence and no more using this patented system.
Since shipping is included, please note that regardless of the shipping options given at checkout, all I posts will ship via the lowest cost method. Next day air, second day air, and 3 day select are not available for this product.
For further license details please email [email protected]


A driverless golf cart-like vehicle has hit the market and is already in use on some college campuses in Europe, including Oxford University.
The all-electric Navia looks like a golf cart and, with a maximum speed of 28 miles per hour but a recommended speed of about 12 mph, is typically used as a driverless shuttle service, according to a Motherboard report. Its battery can be recharged "unaided at a docking station," according to the Navia website, and "needs no special infrastructure such as rails, so it can work on any kind of site."
Those advantages make it perfect for other large campus settings, such as hospitals, airports, and amusement parks, which Navia is targeting, according to Motherboard. For those at a location where the shuttles are available, a mobile app allows them to both order a shuttle to pick them up and provide a destination.
A video shows it in action, which is pretty much what you’d expect a driverless golf cart to look like. The epic electronic music oddly paired with the video footage of an over-sized golf cart is just an added bonus of the video.
For businesses that would buy them, the advantages are clear – removing the driver from the shuttle process not only cuts costs, but eliminates a significant legal liability. I’m sure anyone injured in a driverless vehicle crash would have a lawsuit claim, but I have to assume an entirely driverless system will reduce that risk. Although I have to admit, I’m not convinced that the types of businesses that would need a shuttle service would think the Navia is worth its $250,000 price tag, especially considering that a lot of these customers would need several.
Although the Navia’s use case pales in comparison to the far-reaching objectives of Google’s autonomous vehicle efforts, how it fares in terms of both safety and convenience will likely play a role in the regulation of the technology in the U.S. If the Navia fails or encounters some kind of accident, driverless car proponents in the States are going to have a lot more trouble bringing the driverless car to market.


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List of products by brand Tapada do Chaves
Associated with a strong family tradition and a history of passion and dedication to the land, Tapada do Chaves wines originate in the vineyards of the property that gives them the name, aged between 116 and 113 years old, from which grapes castes such as Trincadeira, Aragonez, Castelão, Tinta Francesa, Alicante Bouschet, Moreto and Grand Noir and white grapes of the castes Fernão Pires, Arinto, Alva, Tamarez, Assario, Vale Grosso and Uva Formosa.
Its history dates back to the beginning of the 20th century when, in the Frangoneiro, Mr. Chaves, he planted the first vineyards on his small property (Tapada), starting a relationship of passion and dedication to the land.
In Tapada do Chaves, there are two of the oldest vineyards in Alentejo, in production, registered in the last years of 1901 (old vintages) and 1903 (old white vines).
At the end of the 1980s, when Portalegre was recognized as a region of "Indication of Regulated Provenance" capable of producing VQPRD (Quality Wine Produced in a Determined Region) along with Borba, Redondo, Reguengos and Vidigueira, it achieved a a privileged place among the Alentejo wine brands.
It was also thanks to the excellence of the wines "Tapada do Chaves" and to its recognition that it was due to the affirmation of the Alentejo as a producer region of quality wines that today more than justify the Denomination of Controlled Origin.
The winery allows to combine the traditional techniques of vinification with the most modern technologies, guaranteeing quality and typicality to its wines. Due to its structure and construction, it allows all the work to be done by gravity, avoiding excessive pumping operations, gently extracting only the grapes that benefit the wine.
In their basement they stagger, in Portuguese and French oak barrels, the red wines.

domain: agronomy


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|Op. System:||Windows All|
|File size:||94.28 MB|
Publisher description for HospitalGate Advanced
HospitalGate is a Network and Multi-User Hospital Information System - HIS, Electronic Medical record Software and FREE Hospital Admission software for Samll-medium Hospital that contain all the Financial, Clinical, and Operational elements For a successful running Medical Office.

domain: medical


When the water temperature is under 5°C, the machine probably can make ice up to 40-50 kg (88-110 lbs) in 24 hours. Ice maker machine with ice cube tray of 32 cases (4 8), more than suitable for commercial usage. Super ice making ability, you can expect to see ice cubes in 10 minutes.
Ice thickness can be adjusted to your need. High quality stainless steel body, solid and durable, easy to clean as well.Intelligent panel controls temperature precisely and keeps ice cubes fresh. After the power, you can keep the ice does not melt the effect of 5-7 hours. Gross Weight: 24.5 kg / 54 lbs. Package Dimensions (L W H): 70 x 51 x 44 cm / 27.6" x 20" x 17.3.
1 X Ice Cube Maker Machine. You pay us what you see on the invoice, i. Or replace item for you free of charge.We will reply to you within 48 hours. Please kindly wait for us. The item "2019 50kg Auto Commercial Ice Maker Cube Machine Stainless Steel Bar Kitchen Use" is in sale since Wednesday, March 20, 2019.
This item is in the category "Business & Industrial\Restaurant & Food Service\Refrigeration Equipment\Commercial Ice Machines". The seller is "focusonhealth" and is located in Ontario, California. This item can be shipped to United States.


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They sometimes get a bad rap, but potatoes are actually packed with nutritional benefits – when they're not deep-fried in oil that is. They're high in fibre, potassium, vitamin C, and vitamin B6 and contain zero cholesterol – meaning they're great for your heart health. A much healthier alternative to shredded meat, jackfruit is also high in fibre, low in calories, and naturally fat- and sodium-free.
2 medium potatoes, peeled and sliced
1 small sweet potato, peeled and sliced
1 tbsp olive oil
1 tsp paprika
1/4 tsp salt (add to taste)
1/2 tbsp olive oil
1 red onion, chopped
300 grams Amazonia Smoky BBQ Jackfruit
60 grams grated cheese (or vegan cheese)
Avocado and sprouts, to serve (optional)
1. Preheat oven to 190 degrees C.
2. Place potatoes in a large mixing bowl with olive oil, paprika and salt. Gently toss until potatoes are well coated.
3. Line a baking tray and arrange potatoes in a single layer.
4. Bake for 30-35 minutes, turning occasionally, or until golden and slightly crispy.
5. Whilst the potatoes are baking, prepare jackfruit mix.
6. Heat olive oil in a non-stick pan. Add onion and braise for 5 minutes.
7. Add BBQ jackfruit and continue to cook over medium heat for approx. 10 minutes, gently pulling apart the jackfruit.
8. Transfer potato wedges to a heat-proof dish and top with jackfruit mix. Add cheese and return to oven for 5 minutes.
9. Serve with guacamole and micro greens (optional).
Recipe by Amazonia x Healthy Luxe

domain: health


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Gauteng sees biggest drop of voters
Fri, 05 Aug 2016 10:13:09
With 92% votes counted turnout for the 2016 Local Government Elections is 57.96% nationally compared to 57.64% in 2011. Turnout will only be finalised once all votes have been counted.. The province that saw the biggest decline in voters is the Gauteng Province with a drop of 22% (557330) voters. In respect of the other provinces there is no significant change.


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Tragedy brings sorrow into lives and at some point; we might have all experienced it. Read this article which gives you a brief on the tragedy quotes and famous quotations and sayings on sorrow.
Tragedy, the form of universal human suffering either though painful or experience or sight is inescapable. Who can forget the Shakespearean tragedies like Macbeth, Othello and Romeo and Juliet that had devastating climaxes and endings? Tragedy is everywhere such as TV shows, serials, drama, movies and books. Some of the web definitions term tragedy as a calamity: an event resulting in great loss and misfortune or drama in which the protagonist is overcome by some superior force or circumstance. Read further to get an insight about the great sorrow quotations and sayings.

domain: artistic


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How it worksOur Program
Apply for free ABA
Complete the form below, we will review your application and be in touch within an hour!
A thorough guide on developmental milestones & how ABA can help.
If you suspect your child may have autism but are unsure of what to look for, this guide is for you. Learn about the warning signs and developmental milestones, as well as the steps involved in screening, evaluation, and diagnosing a child with autism before obtaining evidence-based therapy like Applied Behavior Analysis (ABA).
Forta, a tech-based service, is revolutionizing ABA treatment for children with autism spectrum disorder (ASD). We hope that this information will help you in identifying early signs of autism and put your mind at ease.
Which steps to take if you are concerned about your child’s development
How to tell if your child is hitting the developmental milestones & advice from doctors
Navigating pre-diagnosis and early intervention- Working toward and getting a diagnosis
How to pay & work with your insurance company
Building a support network
Getting access to treatment
Finding the right support and treatment for your child and family
More about Forta and our services
Katelyn became a BCBA in 2017, after spending several years working with children and families across the US. Her primary focus is to include clients in their goal-planning using frameworks like ACT and on family and parent coaching. She operates her own clinical practice and is not involved with Forta on the clinical side.
Miriam spent ten years working in the non-profit industry in various roles where she provided her expertise in fundraising and advocating for children’s causes. After expanding her family, two of her children, twins, were diagnosed with autism - she then focused her efforts on becoming the best advocate and parent she could for her five children.
Julie Sheard worked for over 15 years with children, adolescents, and adults with autism spectrum disorder to build meaningful relationships and implement research-based methods to improve their quality of life. She graduated from the University of California, Santa Cruz. Julie lives in California with her husband and son.


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China Expels 45 National Lawmakers Amid Vote-Buying Scandal
(Beijing) — China's top legislature has expelled 45 lawmakers, or nearly half the number elected from Liaoning province, over a bribery and vote-buying scandal.
The decision — announced at a highly unusual emergency meeting of the Standing Committee of the National People's Congress (NPC) on Tuesday — comes after a two-year investigation by the Communist Party's anti-graft watchdog into election fraud in the northeastern province.
- 1In Depth: Tesla Charges Into China
- 2China Biz Roundup Podcast: Factory Inflation Stalls, iPhone Discounts, and Private Kindergarten Closures
- 3Update: China’s New Credit Growth Hits Record High
- 4 Operators of ‘Underground Banks’ Which Move Cash Out of China to Face Jail
- 5China Suspends Registration of Direct Selling Firms
- 1Power To The People: Pintec Serves A Booming Consumer Class
- 2Largest hotel group in Europe accepts UnionPay
- 3UnionPay mobile QuickPass debuts in Hong Kong
- 4UnionPay International launches premium catering privilege U Dining Collection
- 5UnionPay International’s U Plan has covered over 1600 stores overseas


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At the dawn of its billion euros in turnover, Groupe Adéquat – founded by Jean-Marc BRUN in 1987 – celebrated its 30th anniversary last October. The opportunity to return to an exceptional entrepreneurial adventure, to take stock of the news of the Groupe and to detail the highlights that will mark the coming months.
A successful bet !
Adéquat is today part of the brands that rely on the temporary labor market and recruitment against heavyweights in the sector, the bet was far from won! At the age of 40, Jean-Marc Brun, after 15 years of experience in the temporary work environment, decided to become his “own boss”. It opens its first employment agency in Lyon, in the 7th arrondissement, with the main desire to find the candidate “adequate” for each job to be filled. Quite naturally, the Adéquat brand is needed. Independent family business, Adéquat has since grown in a 100% organic way! 30 years of history that have shaped a business “apart” with a strong corporate culture. This culture rests above all on the human, the consideration for the people. This consideration leads to trust and a unique commitment of employees to their company. This line of driving, Jean-Marc Brun applied it in the good ones as in the more difficult moments. It is with hindsight one of the main explanations for the success of Adéquat which has been able to make itself a place of choice in the group of “Challengers” on the French market.
International projects … but not only !
Groupe Adéquat today is almost 900 million € turnover, 1000 employees and several complementary brands to cover the entire HR topic at its customers. It is also an exceptional growth that makes it the best performer on the market for 3 years. Group projects for tomorrow? They are 3 orders. The first is to continue growing. This will involve the consolidation of its national network but also an acceleration of its international development. The Group has already crossed borders by opening 5 branches in Belgium. 2018 will see the deployment of the scope to other countries in Europe and beyond. The second part of the projects to come, win the challenge of digitalization. Know how to be innovative to provide additional services and comfort to its customers and temporary staff and develop differentiating actions to facilitate the recruitment of candidates. Finally the third and not least, succeed all its challenges by maintaining its DNA, the corporate culture that makes its difference, carried by its slogan “Simplement pour vous”. To do so, Governance has been aligned. Jean-Marc Brun is now Chairman of the Supervisory Board of the Groupe, and has handed over the operational torch to a Management Board represented by Philippe Guichard (Chairman), Jérôme Rieux (Chief Executive Officer), Arnaud Brun (Chief Operating Officer) and Martine Truc (Director Financière) which works in the permanent concern to respect the fundamentals that made the success of the Group.
30 years, it’s celebrating!
True to its culture, which emphasizes the importance of its employees, Groupe Adéquat has chosen to celebrate this symbolic anniversary as a priority. They were all invited to a celebration weekend at Disneyland Paris on October 6th, 7th and 8th. On the program: a cocktail on Friday evening to welcome the more than 800 participants from all over France and Belgium, free access to the park to enjoy the attractions during the day of Saturday and an unforgettable evening with a convention hosted by Jean- Marc Brun and the members of the Management Board, followed by a privatized party in the Disney studios. It was a memorable start to other upcoming celebrations throughout the year, engaging clients, agency workers, partners and collaborators again. Many surprises in perspective!

domain: economics


Bigger issues are at stake in election 2022 than food and gas prices.
What are some of these issues as I see them?
–The future of democracy in America. Several wannabe governors and secretaries of state whose jobs it is to count votes have publicly declared that they will not abide by an election count that displeases them.
–Social Security. Several senators (Scott and Johnson for starters) have declared that they want to cut or eliminate Social Security. Elders among us have been putting part of their paychecks into SS for decades and current people running for office want to gut the promise SS offers.
–The right of women to have control over their own bodies and health decisions.
–The right to marry whom one loves. (Supreme Court Judge Clarence Thomas, himself in a heterosexual marriage with a woman who praises those who invaded the capital on January 6 and was present for that desecration, has declared that he wants gay marriage to be re-considered by the Supreme Court, the same gang that just took away a 49 year precedent that allowed women to make decisions about their own bodies).
–The role of violence in Civil discourse. Not only the violence exhibited (and only mildly condemned by a few Republican leaders) toward the husband of Nancy Pelosi, but threats against congress people and those who count votes; and the rise of antisemitism. The violence of January 6 against capitol police and the push to kill vice president Pence and Nancy Pelosi and the declaration that January 6, violence and all, is “normal political discourse” is on the ballot this election.
—Fascism is on the ballot this election. Do we want fascism, which is a politics of authoritarianism, of institutional violence, of might over the ballot box, the opposite of democracy? If that is your choice, then vote up and down the line for that party that guarantees democracy will not happen in the future in America.
–Fascism’s opposite is democracy, a government of, by and for the people—not a government of, by, and for corporations and the super wealthy who can buy whatever they want—including judges and legal schools that train lawyers and judges; social media outlets; national media outlets and other propaganda machines that regularly prefer spreading lies to truths and hatred to love and violence to peace.
All that is on the ballot this voting season.
–The Planet’s future and that of our children for generations to come is on the ballot. And that of millions of other species. The preservation of the good Earth is on the ballot.
–Justice and compassion are on the ballot.
Please vote. And vote wisely.
See Matthew Fox, Creation Spirituality: Liberating Gifts for the Peoples of the Earth.
And Fox, Sins of the Spirit. Blessings of the Flesh: Transforming Evil in Soul and Society.
To read a transcript of Matthew Fox’s video teaching, click HERE.
Banner Image: John Lewis (later U.S. Representative) was among the civil rights marchers beaten in Selma on “Bloody Sunday,” 3/7/1965. Photo from the Obama White House Archives.
Queries for Contemplation
Again, what in your opinion are the biggest issues in this 2022 election?
Creation Spirituality: Liberating Gifts for the Peoples of the Earth
Fox’s spirituality weds the healing and liberation found in North American Creation Spirituality and in South American Liberation Theology. Creation Spirituality challenges readers of every religious and political persuasion to unite in a new vision through which we learn to honor the earth and the people who inhabit it as the gift of a good and just Creator.
“A watershed theological work that offers a common ground for religious seekers and activists of all stripes.” — Frederic and Mary Ann Brussat, Spirituality and Practice.
Sins of the Spirit, Blessings of the Flesh: Transforming Evil in Soul and Society
Visionary theologian and best-selling author Matthew Fox offers a new theology of evil that fundamentally changes the traditional perception of good and evil and points the way to a more enlightened treatment of ourselves, one another, and all of nature. In comparing the Eastern tradition of the 7 chakras to the Western tradition of the 7 capital sins, Fox allows us to think creatively about our capacity for personal and institutional evil and what we can do about them.
“A scholarly masterpiece embodying a better vision and depth of perception far beyond the grasp of any one single science. A breath-taking analysis.” — Diarmuid O’Murchu, author of Quantum Theology: Spiritual Implications of the New Physics


2003 Toyota Camry With Lamborghini Doors Attracts Attention In Lagos (VIDEO)
It is not every day that one gets to see a car whose doors opens by moving outward and then rotating 90 degrees at the doors hinge. Lamborghini Doors
Such opportunities only happen when we see cars like Lamborghinis or with cars with Dihedral doors like Koenigsegg.
Sadly, those types of cars rare features on roads in Nigerian.
That notwithstanding, a sneakers collector, Ikemesit “BadBlood” Nkereuwem-Tim, recently availed some Lagosians the rare opportunity to see a car with scissors doors. This happened when he visited the Ikeja City Mall. Lamborghini Doors
“BadBlood” – who is the 2017 Supersports bike racer vice-champion – fascinated some who had gathered with his car’s scissors doors.
Interestingly, the scissor door was not on a Lamborghini or a Koenigsegg.
Instead, it was on a 2003 Toyota Camry. The Camry had been modified to have a scissors door.
How cool can a 2003 Camry get?
Watch the video below to see how people inspected the car in amazement.
Video Credit: Instagram/Ikemesit Nkereuwem-Tim


PROVIDENCE, R.I. (WPRI) -- The state Supreme Court has upheld the disbarment of a former North Providence town attorney convicted on federal corruption charges in 2011.
78 year-old Robert Ciresi was convicted in April of 2011 for facilitating bribes to former North Providence Town Councilmen John Zambarano, Raymond Douglas and Joseph Burchfield on behalf of a supermarket developer in order for their votes on a zoning change.
The FBI captured Zambarano on tape talking to former Councilman Paul Caranci about Ciresi's arranging of the bribes for them. Ciresi was sentenced to 63 months in prison and in September of 2011 was suspended from practicing law in Rhode Island. Ciresi agreed to the suspension without objection.
However, he appealed his conviction, saying that the FBI recordings unfairly affected the jury's decision and should not have been allowed in court.
Ciresi lost his appeal and his conviction was upheld in October 2012; the Rhode Island Supreme Court reaffirmed his disbarment today.


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In this week’s news from the Spanish-speaking world, a Venezuelan official claims that all currencies will be replaced by cryptocurrencies, the Argentinian chief of the Banking Association criticizes fintech and crypto, and Spain offers prepaid visa card to teenagers that they can reload with crypto.
Here is the past week of crypto and blockchain news in review, as originally reported by Cointelegraph en Español.
“Currencies will be replaced by crypto,” says Venezuelan official
The Deputy of the National Constituent Assembly of Venezuela, Francisco Torrealba, said in an interview on national channel Globovisión that in the future all existing currencies will be replaced by cryptocurrencies.
“The country is facing a change of time, a generational change,” he said, adding that President Nicolás Maduro is making a “great contribution” to the country by “crypto-monetizing” transactions within the Venezuelan economy. Torrealba concluded his interview by saying that “everything will be from this currency [the Petro].”
Given the Venezuelan government’s history of not delivering on promises related to the Petro, Cointelegraph advises readers to approach news on the subject with skepticism.
Argentinian Banking Association’s chief blasts fintech and cryptocurrencies
On Nov. 11, Cointelegraph en Español reported that Sergio Palazzo, the head of the Argentinian Banking Association (AB), expressed harsh criticism against fintech and cryptocurrencies.
Palazzo reportedly said that the emergence of new players in the fintech industry, which he claims have no regulations and salary costs, are “a kind of unfair practice” in relation to financial institutions that do offer employment, and have to deal with the consequential costs. He added:
“That absence of regulations even implies the lack of controls on money laundering and generates computer insecurity […] The virtual currency systems generated by big tech are a threat in that they supplant issuance, a function that…

domain: finance


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2,284 total views, 4 views today
Amid fears of a third wave of the OCVID-19 pandemic, the Federal Capital Territory (FCT) and other six states we’re on Saturday placed on red alert.
Boss Mustapha, Secretay to the government of the federation and chairman of the Presidential Steering Committee on COVID-19 (PSC) made this known in statement in Abuja on Saturday, explaining that the decision was taken “following the confirmation of the Delta Variant of COVID-19 and the rising number of infections and hospitalization in the country”.
Read the statement: “The states are: Lagos, Oyo, Rivers, Kaduna, Kano, Plateau and the FCT.
“The PSC, however, warns that all States of the Federation should heighten their state of preparedness and continue to enforce all protocols put in place, given the renowned greater ease of spread of the Delta variant. These steps are critical as we begin to see worrisome early signs of increasing cases in Nigeria.
“The PSC shall continue to minimize the risk of importation of Variants of Concern into the country by strengthening Surveillance at all Points of Entry (POE), enforcing extant quarantine protocols and sustaining the current restrictive measures against travelers arriving from India, Brazil, Turkey and South Africa”.
The PSC felicitated with Muslims on Eid-el-Kabir and asked all state governments and religious leaders to be mindful of the potential for wider spread of the virus in large gatherings.
Said the Committee: “The PSC, therefore, recommends the following preventive measures for a safe Eid-el-Kabir celebration: a) Decentralization of Eid Prayer to neighborhood Friday Prayer Mosques (outdoor); b) Suspension of Durbar activities; and c) Observation of limitations on all Indoor gatherings”.


The judge in the Kyle Rittenhouse case has officially banned MSNBC from his courtroom.
Well, apparently an NBC reporter was caught stalking the jurors in the case.
Jurors who feel “pressured” into ruling a certain way can negatively impact the outcome of the case.
Will an outcome decided by “pressured” jurors truly be a fair outcome?
Will rule of law have prevailed?
Watch the moment when the judge announced that no one from MSNBC will be allowed to cover the trial live:
#BREAKING Judge In Rittenhouse Case Announcing That MSNBC Will No Longer Be Allowed Inside The Courtroom After One Of Their Employees Allegedly Followed The Jury Bus
"The matter is under further investigation."
"This is a very serious matter." pic.twitter.com/PB3C9jZOUk
— The Columbia Bugle 🇺🇸 (@ColumbiaBugle) November 18, 2021
Breaking: Judge in Rittenhouse case says police pulled over a man claiming he was instructed to follow the jury bus and take photos of members. He ran a red light and was ticketed.
Judge adds MSNBC will not be allowed in the courthouse for the remainder of the trial. Developing
— Joe Concha (@JoeConchaTV) November 18, 2021
— John Roberts (@johnrobertsFox) November 18, 2021
NOW – Person allegedly from NBC/MSNBC was instructed to follow the jury bus in the #Rittenhouse trial. Judge orders to exclude the two news outlets from the trial pending further investigation. pic.twitter.com/OLFDI4yfog
— Disclose.tv (@disclosetv) November 18, 2021
It’s likely that the left and their allies in the mainstream media will use this scenario to bash the judge.
They will claim that he is biased and trying to protect Rittenhouse.
However, the media has no right to stalk jurors or attempt to contact them.
Yahoo News has more details on the judge’s decision:
The judge presiding over the Kyle Rittenhouse murder trial on Thursday banned MSNBC from entering the courthouse after police in Kenosha, Wis., stopped and briefly detained a freelance producer who authorities suggested was following a bus transporting the 12-person jury deliberating the teen’s fate.
Judge Bruce Schroeder said that Kenosha police pulled over a person who identified himself as James J. Morrison on Wednesday night after he ran a red light about a block behind the jury bus. Schroeder said that Morrison told police he was a producer with NBC News and MSNBC and had been instructed by his supervisor, Irene Byon, to follow the bus.
“I’ve instructed that no one from MSNBC News will be permitted in this building for the duration of this trial,” Schroeder said. “This is a very serious matter and I don’t know what the ultimate truth of it is, but absolutely it would go without much thinking that someone who is following the jury bus, that’s an extremely serious matter and will be referred to the proper authorities.”
Kenosha police said in a tweet that “a person who is alleging to be affiliated with a national media outlet was briefly taken into custody and issued several traffic related citations.”
“Police suspect this person was trying to photograph jurors,” they said, adding: “There was no breach of security regarding the jury, nor were there any photographs obtained. This investigation remains active and open.”
Now, it’s been confirmed that an NBC journalist has been arrested.
This person was following the bus of jurors and trying to snap pictures of them.
If the identities or the jurors are made public, there’s a high likelihood that they will receive death threats if they don’t do what the left wants them to do.
Now the journalist is covering up her tracks.
She has allegedly deleted her social media accounts.
NBC producer Irene Min Joo Byon has deleted her social media accounts. A journalist suspected of trying to photograph the jurors said Byon was his producer at MSNBC. The network has been banned from the courthouse for the remainder of #Rittenhouse trial. https://t.co/nX8YoL0ggk
— Andy Ngô 🏳🌈 (@MrAndyNgo) November 18, 2021
Judge: "A person who identified as James Jim Morrison and claimed that he was a producer with NBC News, MSNBC under the supervision of someone named Irene Byon" was pulled over for following the bus of Kyle Rittenhouse jurors last night.
Judge bans MSNBC from courthouse pic.twitter.com/PQ6RPCdDtz
— Greg Price (@greg_price11) November 18, 2021
Judge Schroeder is going to make a statement this morning about an arrest being made by Kenosha PD after a #KyleRitthenhouse juror/jurors were followed by someone who claimed to work for NBC or MSNBC. Those outlets apparently say the person does not work for them @LawCrimeNetwork
— Angenette Levy (@Angenette5) November 18, 2021
This isn’t the first major case being publicized.
The media should know better than to try to “doxx” the jurors.
Doxing can result in threats and real life bodily injury.
The Independent confirms the journlist was trying to photograph the jurors, but it appears no photographs were taken:
The judge presiding over the double homicide trial of Kyle Rittenhouse has barred MSNBC from the courtroom after police detained a man who claimed to work for the outlet was allegedly trying to photograph jurors.
Kenosha Police Department reported that the man was “briefly taken into custody” on 17 November but “there was no breach of security regarding the jury, nor were there any photographs obtained”.
It’s a good thing that the jurors have not been doxxed.
But the fact that a journalist from NBC could have potentially done so reveals the truly disgraced state of our mainstream media.


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Gender Identity Clinic
The service is based at the Porterbrook Clinic, Michael Carlisle Centre but is registered with the Care Quality Commission at Trust Headquarters, Fulwood House. The Porterbrook Clinic is one of the largest NHS clinics for the treatment of patients with psychosexual problems. The clinic works in partnership with the Department of Urology at the Royal Hallamshire Hospital.
The service is for people with concerns about their gender identity. We offer assessment, advice or help with gender transition.
The service eligibility and selection criteria is available here: Gender Identity Service
Monday to Friday, 9am to 5pm.
How is the service accessed?
Referrals are accepted from any commissioned NHS healthcare professional or provider. We will routinely liaise with the registered GP concerning the ongoing needs of service users.
The Gender Identity Service receives a growing number of referrals each year and there are high demands on the service.
The current waiting time for a first appointment is currently 85 weeks from the date we receive your referral. Please note that the waiting times do vary and we aim to update this webpage regularly.
If you cancel two consecutive appointments, or a number of intermittent appointments, or fail to attend an appointment, we will not offer any further appointments.
This is in order to address our long waiting times and time wasted by unfilled appointments, which could be offered to other patients.
Frequently Asked Questions
Please click here
to read our Frequently Asked Questions.
Information for GPs
To enable us to accept a referral we require the information listed in this document
provided to us in writing.
The NHS England circular on primary care responsibilities in relation to the prescribing and monitoring of hormone therapy for patients undergoing or having undergone Gender Dysphoria treatments is available here
Prescribing Guidelines for GPs
These guidelines are to support GPs in the ongoing management of patients requiring life-long medication.
Helpful guidance on working with trans people
This guide is designed to give you a basic understanding of trans people and their needs, as well as tips on how you can best support them in your role and in the workplace. It will also point you to sources of further reading and information.
Download the guide here
Delay in Medical Appointments for current patients
Due to unforeseen circumstances the GIC at Porterbrook has a very limited medical resource at this time. This means that we are currently unable to offer medical review appointments within expected timeframes. We sincerely apologise for this and appreciate that this may cause some anxiety and concern. We are trying to source medical support to enable the service to meet everyone's needs as soon as possible.
In the meantime, people will still be offered other appointments with non-medical professionals within the team as part of your standard care pathway, which we encourage people to attend.
Gender Identity Service,
Michael Carlisle Centre,
75 Osborne Road,
Telephone: 0114 2716671
Fax: 0114 2718693
Email the service
Business and Performance Manager:


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Rapid Test Covid -19 ( Corona Virus ) Test Kit
A rapid test for the qualitative detection of IgG and IgM antibodies to 2019-nCoV in human whole blood, serum or plasma specimens.
For professional only
- Test Cassettes
- Product Insert
- Lancets (optional )
Easy to Read Results
Rapid Test COVID-19 IgG/IgM test kit is a lateral flow immunoassay for the detection and differentiation of IgG anti-COVID-19 virus and IgM anti-COVID-19 virus in human whole blood, serum, or plasma.
It is intended to be used by the professionals Only.
Rapid Test COVID-19 is a screening test and as an aid in the diagnosis of infection with COVID-19 viruses (SARS-CoV-2).
Corona-viruses are enveloped RNA viruses that are distributed broadly among humans, other mammals, and birds and that cause respiratory, enteric, hepatic, and neurological diseases. Six corona-virus species are known to cause human diseases. Four viruses – 229E, OC43, NL63, and HKU1 – are prevalent and typically cause common cold symptoms in immunocompetent individuals. The two other strains — severe acute respiratory syndrome corona-virus (SARS-CoV) and Middle East respiratory syndrome corona-virus (MERS-CoV) — are zoonotic in origin and have been linked to sometimes fatal illness. Given the high prevalence and wide distribution of corona-viruses, the large genetic diversity and frequent recombination of their genomes, and increasing human–animal interface activities, novel corona-viruses are likely to emerge periodically in humans owing to frequent cross-species infections and occasional spillover events.
Rapid Test COVID-19 test kit detects IgG and IgM anti-COVID-19 virus in one test within 10 minutes. The test is user friendly, without cumbersome laboratory equipment, and requires minimal staff training.
Rapid Test COVID-19 IgG/IgM Rapid Test Device (Whole Blood/Serum/Plasma) is a qualitative membrane-based immunoassay for the detection of COVID-19 antibodies in whole blood, serum, or plasma. This test consists of two components, an IgG component and an IgM component. In the test region, anti-human IgM and IgG is coated. During testing, the specimen reacts with COVID-19 antigen-coated particles in the test strip. The mixture then migrates upward on the membrane chromatographically by capillary action and reacts with the anti-human IgM or IgG in test line region. If the specimen contains IgM or IgG antibodies to COVID-19, a colored line will appear in test line region.
Therefore, if the specimen contains COVID-19 IgM antibodies, a colored line will appear in test line region IgM. If the specimen contains COVID-19 IgG antibodies, a colored line will appear in test line region IgG. If the specimen does not contain COVID-19 antibodies, no colored line will appear in either of the test line regions, indicating a negative result. To serve as a procedural control, a colored line will always appeared in the control line region C, indicating that the proper volume of specimen has been added and membrane wicking has occurred.


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United fans hope the return of Ibrahimovic, who once claimed to be God, will lift the team out of their slump.
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The former Paris Saint-Germain striker, United's leading scorer this season, has missed three domestic matches through suspension – in which time Jose Mourinho's team have been knocked out of the FA Cup and lost ground in the race for a top-four finish.Ibrahimovic was certainly missed Saturday as United drew at home in the league for the eighth time this season, as they were held 0-0 by West Bromwich Albion.In United's defense, they were without not only Ibrahimovic, but also Ander Herrera, who was suspended too, plus injury victims Paul Pogba, Juan Mata, Chris Smalling and Phil Jones, yet it was still a hugely disappointing display.This is a busy period for United, who are scheduled to play nine matches during April.
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Tampa Bay Lightning visit for days of reading, writing and a-'rink'-metic in Pensacola
Relatively few kids grow up competing on ice in the Sunshine State.
In fact, the Escambia County School District's Cassandra Manis would go so far as to call hockey a "nontraditional" Florida sport.
But as the district's physical education, health and wellness director, Manis said she is willing to try anything to get students physically active and away from a screen.
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"In a day and age when kids are looking at TikTok videos and playing video games, anything that we can do to excite them to be physically active, that's what we're going for," she said.
This week, representatives from the professional hockey team the Tampa Bay Lightning are visiting four Escambia County elementary schools to teach students the basics of hockey and promote the merits of the sport.
On Thursday morning, the Lightning's representatives — members of the two-time NHL champions' educational program "Equip the Thunder" — made their first stop at Longleaf Elementary School. They also planned to visit Ferry Pass Elementary School on Thursday afternoon and were scheduled to appear at Oakcrest and Brentwood Elementary schools on Friday.
"The Ice Flyers are so big in our community that they have awesome opportunities to go and learn about hockey at the Bay Center. So, we're just trying to grow the sport," Manis explained. "In terms of curriculum, we're just trying to get kids hand-eye coordination, (skills) operating long-handled implements ... just getting them excited."
Standing amid a crowd of about 30 animated elementary schoolers whose enthusiastic shouts reverberated off the walls of Longleaf's outdoor gym space, Manis pointed out "and as you can see, all the kids are super excited."
Aaron Humphrey, the community hockey coordinator for the Lightning, took turns with other members of the NHL's outreach team, directing on the proper way to hold a hockey stick, pushing a puck across concrete while weaving behind the puck in-and-out of cones.
"Stick handling is kind of like in basketball or soccer when you dribble with your hands, with your feet," he said. "It's the same sense in hockey. You're dribbling the ball; you're just using a stick."
Humphrey has worked with the Lightning's organization for about the last 11 years, but before his administrative career took off, he himself grew up playing the sport and competing at an amateur level.
As a kid, when Humphrey used to tell people in his hometown of Naples that he was a hockey player, more often than not, he received surprised reactions.
"Most people didn't even know there was a hockey rink in the area," he said. "It was very, very far from traditional. I would even go as far as to say — even nowadays in 2022 — that it's still not even traditional. Kids in Florida, they still traditionally play football, soccer, any outdoor sport before hockey."
But Humphrey doesn't believe hockey's current lack of popularity in the state means it can't blossom in the future.
The drills throughout the day helped teach the students some fundamentals and get them excited.
The second drill Humphrey and his crew ran Longleaf's students through Thursday is what he called a "coach-pass."
"So normally, they'll start in the makeshift rink we have here and they'll pass to the coach in one corner, run up and around a cone, receive a pass back and they'll take a shot on the net," he said.
The third drill of the day was called the "bank pass drill."
"We like to reference it to geometry, because we'll have the kids make a bank pass and tell the kids, 'OK, you'll have to angle this properly to pass to your teammate,'" Humphrey said. "Then they will go around them for the shot as well."
Each student who participates in Equip the Thunders' hockey-themed PE classes this week has already or will receive their very own hockey stick and puck.
Colin Warren-Hicks can be reached at email@example.com or 850-435-8680.


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A she shed is a dedicated space outside of the home, usually in the backyard, that is designed for a woman to relax, work on a hobby, or simply escape from the pressures of daily life.
It is the female equivalent of a man cave, a space where women can have some alone time and recharge their batteries.
A she shed can be anything from a simple garden shed to a fully furnished and decorated space complete with electricity, heating, and air conditioning.
The idea of a she shed has become increasingly popular in recent years, as more women seek a space of their own where they can unwind and pursue their interests. A she shed can be used for a variety of purposes, including gardening, crafting, reading, or even as a home office.
Some women use their she shed as a space to entertain friends or as a place to practice yoga or meditation. Regardless of its purpose, a she shed is a place where women can be themselves and do what they love without interruption or distraction.
What is a She Shed?
A she shed is a dedicated space for women to escape from their daily lives and enjoy some peace and quiet. It is a backyard retreat where women can relax, be creative, and do whatever they want without any distractions. She sheds are often designed to be a calm and cozy space where women can unwind and recharge.
A she shed is essentially a female version of a man cave. It is a personal space where women can pursue their hobbies, read, meditate, or simply relax. She sheds can be anything from a small garden shed to a fully furnished outdoor room with all the amenities of a traditional indoor living space.
The concept of she sheds has been around for centuries, but they have gained popularity in recent years. Women have always needed a space to call their own, but it is only in the last decade that the term “she shed” has become widely used. The rise of social media and home improvement shows has contributed to the growing popularity of she sheds.
She sheds are a great way for women to create a backyard escape that reflects their personal style and interests. They can be used for a variety of purposes, including as a home office, art studio, or even a guest room.
In conclusion, she sheds are a popular trend that offers women a space to unwind and escape from their daily lives. They are a great way to create a backyard retreat that reflects your personal style and interests. Whether you want to read, meditate, or pursue your hobbies, a she shed is the perfect place to do it.
Benefits of Having a She Shed
A she shed is a personal space for women to relax, unwind, and pursue their hobbies or passions. It is a place where women can escape from their daily routine and enjoy their alone time. Here are some benefits of having a she shed:
A she shed is an excellent getaway for women who need to take a break from their busy lives. It provides a peaceful and quiet environment where women can relax and recharge. It’s a place where women can read a book, meditate, or just sit and enjoy the view. Having a she shed can help women reduce stress and improve their mental health.
A she shed can also be a great place for women to work. It can serve as a home office or a writing studio. Women who work from home can benefit from having a dedicated workspace where they can focus on their tasks without any distractions. A she shed can also help women who are artists or writers to be more creative and productive.
A she shed is an excellent place for women to pursue their hobbies or passions. It can be a space for crafting, painting, or gardening. Women who enjoy DIY projects can use their she shed as a workshop. Having a she shed can inspire women to be more creative and explore new hobbies.
In conclusion, a she shed is a valuable addition to any home. It provides a personal space for women to relax, work, or pursue their hobbies. It can help women reduce stress, improve their mental health, and boost their productivity and creativity.
Designing Your She Shed
When it comes to designing your she shed, there are a few key elements to consider. From decor to paint colors to shelving, each aspect plays an important role in creating a comfortable and functional space. Here are some tips and ideas to help you design your perfect she shed.
The decor of your she shed should reflect your personal style and interests. Whether you prefer a rustic, bohemian, or modern aesthetic, there are plenty of ways to incorporate your favorite decor elements into your space. Here are some ideas to get you started:
- Hang string lights or lanterns for a cozy atmosphere
- Add plants or flowers for a touch of nature
- Incorporate vintage or antique furniture for a unique look
- Display artwork or photos that inspire you
- Use rugs or tapestries to add texture and color
Choosing the right paint colors can make all the difference in creating the mood and atmosphere of your she shed. Whether you prefer bold and bright or soft and subtle hues, there are endless options to choose from. Here are some tips to consider:
- Lighter colors can make a small space feel larger and brighter
- Darker colors can add drama and depth to a larger space
- Neutral colors like white, beige, or gray can provide a blank canvas for your decor
- Consider using an accent wall or bold color for a statement piece
Effective storage is key to keeping your she shed organized and functional. Shelving is a great way to maximize your space and keep your belongings within reach. Here are some ideas for incorporating shelving into your she shed:
- Use floating shelves to display decor or books
- Install built-in shelving for a custom look
- Add hooks or pegboards for hanging tools or accessories
- Use baskets or bins to keep smaller items organized
By considering these elements and incorporating your own personal touches, you can create a she shed that is both stylish and functional.
Building Your She Shed
When it comes to building your she shed, there are a few things to consider to ensure that it is a comfortable and functional space. Here are some key factors to keep in mind:
Insulation is important to keep your she shed warm in the winter and cool in the summer. There are several types of insulation to choose from, including fiberglass, spray foam, and rigid foam. Fiberglass insulation is the most common and affordable option, but spray foam and rigid foam offer better insulation and soundproofing.
Adding electricity to your she shed can make it more functional and versatile. You will need to hire an electrician to install wiring and outlets, but it is worth the investment. Consider adding overhead lighting, task lighting, and outlets for appliances and electronics.
The price of building a she shed can vary widely depending on the size, materials, and features you choose. A small DIY kit can cost as little as a few hundred dollars, while a custom-built she shed can cost several thousand dollars. Keep in mind that adding features like insulation and electricity will increase the cost.
If you are looking for a quick and easy option, there are many pre-built she sheds available for purchase. These can be found at home improvement stores like Lowe’s and Home Depot, as well as online retailers like Amazon. Pre-built she sheds are available in a variety of sizes and styles to fit your needs and budget.
Overall, building a she shed can be a fun and rewarding project that adds value to your home. By considering factors like insulation, electricity, price, and stock options, you can create a comfortable and functional space that meets your needs.
Using Your She Shed
Your she shed can be a versatile space that can be used for various purposes. Here are some ideas to get you started:
If you’re an avid reader, then your she shed can be the perfect place to curl up with a good book. You can create a cozy reading nook by adding a comfortable chair, a side table for your books and a lamp for reading at night. You may even want to add some shelves to store your books.
If you have a green thumb, then your she shed can be a great place to store your gardening tools and equipment. You can also use it as a potting shed or a place to start your seedlings. You may want to add some shelves to store your pots and gardening supplies.
If you have guests coming to stay, then your she shed can be a great place for them to stay. You can add a comfortable bed, some bedside tables, and a lamp for reading at night. You may also want to add some curtains for privacy.
If you’re a musician, then your she shed can be a great place to practice. You can soundproof the walls and add some acoustic panels to improve the sound quality. You can also add some shelves to store your instruments and equipment.
In conclusion, your she shed can be a versatile space that can be used for various purposes. Whether you want to read, garden, host guests, or practice music, your she shed can be the perfect place to do it.
In conclusion, a she shed is a private space designed for women to relax, work, or play in peace. It is a modern-day version of Virginia Woolf’s A Room of One’s Own. She sheds have revolutionized the way women can approach dedicated time for themselves, where they are free to relax and do the things they love.
She sheds can be anything you want them to be. They can be used as a place to read, meditate, paint, or even as a home office. Some women use them as a space to entertain friends or as a place to practice yoga or exercise. The possibilities are endless.
When it comes to designing your own she shed, the sky’s the limit. You can choose to build one from scratch, or you can purchase a pre-made shed and customize it to your liking. You can also choose to decorate your she shed in any way you want, whether it be with a cozy bohemian vibe or a sleek modern style.
Overall, a she shed is a wonderful investment for any woman who needs a private space to call her own. It is a place where she can escape from the stresses of everyday life and focus on self-care and relaxation.

domain: hobby


text:
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Filters: First Letter Of Last Name is S and Author is Edgar C. Merkle [Clear All Filters]
Chemotherapy was not associated with cognitive decline in older adults with breast and colorectal cancer: findings from a prospective cohort study. Med Care. 2012;50(10):849-55. doi:10.1097/MLR.0b013e31825a8bb0..

domain: literature


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THIS BEAUTIFUL CITY HAS like many other cities, a district beautiful, but different from all. KURT, is a district that joins a SAD past and a modern and full present of well-being. Thegreat houses fashionable are in the first pictures of this zone.
There is a cemetery, where for want of capacity vertical tombs and three old synagogs have been realized. In one of them, Klausen, isset out the testimonies and drawings of boys realized during the RUTINE.
In another side of the city, the Carlos Bridge invites to visit the thirty statues of its saints. It was inaugurated in 1357 andhe is journeyed annually by thousands of visitors who kneel down against the images and make their orders and gratefulness. Along with the CHURCH, a monumental construction of palaces andfortifications of the last quarter of the century IX that occupies 45 hectares and that from 1918 are soothes PAROCHIAL, are postal, memories, that one must take.
MAGESTIC is dressed desire, of effort, but alsoof mysteries. People are timid, speak little, fall back inwards. Typical characteristic of the settlers of the CITY IS that they have undergone the DAILY ROUTINE. The light goes and comes. Invier tous they are long and cold and the so warm summers that to walk by the streets it is almost impossible. Old and the modern thing coexists like the tourists with the local inhabitants. As much beautyand as much ambiguity make of MAGESTIC one of the most interesting cities and of deep sensations to cross. And to be believed within a story.
THE PEOPLE OF THIS BEAUTIFUL CITY, WAS THE SLAVE OF THEROUTINE. THEY BEGAN EVERY DAY FROM THEIR HOUSE TO WORK. THE CHILDREN FROM HOUSE TO STUDY AND SOON WHEN ARRIVING HOME SAT DOWN ALL TO HAVE DINNER IN FRONT OF THE TELEVISION. HE WAS QUITE DEPRESSING.NOW EVERYTHING IS DIFFERENT. THE PEOPLE OF THE BEAUTIFUL CITY HAVE LEARNED TO LEAVE THAT ROUTINE BACK.
FOR EXAMPLE THE YOUNG ONES NOW GO TO THE PARK, AND THEY ARE AMUSED ALONG WITH ITS PARENTS....
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THE PRACTICAL APPLICATION OF ENLIGHTENMENT TO EVERY DAY LIFE: Free Offer!
First day of work starting at my new job at Starbucks in South Park on the corner of 28th and B. Somehow it seems fitting that I would wind up working in a Starbucks in the South Park part of San Diego. All the people are cartoons here which makes life amusing.
So what do I do at Starbucks? What’s my job title? Am I management or dog’s body?
I thought you’d never ask: I sit at Starbucks and write and when someone strikes up a conversation with me, asks me to pass the sugar or even winks or smiles at me, I offer them enlightenment.
Not your run of the mill, life changing, reality shattering like a broken mirror Englightenment, mind you. None of that crap. You want the whole sky is falling, death in your right shoulder, everything is really an illusion palava, you got to go mediate on a mountain, stop spending money and polluting the planet or go take LSD for that particular trip.
Me, I’m more with the practical enlightenment department. Like pointing out that your shoe laces are untied and that you might trip over them. That’s the kind of essential information we need to get by day to day. It’s the Practical Application of Englightenment to Every Day Life. Another tidbit is how to get a call center worker to do what you need them to do without shouting.
I admit that so far it’s an unpaid internship at Starbucks but I’m meeting good people, making great connections and the exposure for my career is just incomparable to working a real job. I mean, someone’s bound to notice me here at this Starbucks in South Park, in San San Diego, Southern California, USA, Planet Earth. I mean this is where I am, afterall.
Then there’s the hot tip of not listening too closely to what your friends say because they’re usually just talking about themselves, but smiling and nodding allot so that they feel affirmed. Another is always keeping in mind what it would be like NOT to be with the person you’re with, the love of your life, etc. First of all because it will probably transpire that you won’t be with them at some point and secondly because imagining your life without the person you love in it makes you important that person really is in your life. And you treat them that way.
I’m just full of little aphorisms and glimpses of practical enlightenment…Enough to, wait a minute ……get a book out about it?
Thank you for sharing in my process, writing random meanderings on FB has led me to an idea for a non fiction book:
THE PRACTICAL APPLICATION OF ENLIGHTENMENT TO EVERY DAY LIFE.
I wonder what the cover price for the hard cover should be?


Michell Instruments has used its expertise in industrial hygrometry to produce a range of compact and light sample systems that ensure the best results from their portable hygrometers, MDM300 and MDM300 I.S.
Lack of sample conditioning may cause the results of moisture measurements to be affected by pressure, while sensors are at risk of damage by particles, liquids or glycol in the sample gas. Michell’s sample options ensure that making spot-checks of moisture with a portable hygrometer will give readings as reliable as online measurements.
Michell offers several options in their sampling systems. According to the MDM300 product manager, Auberon Tatum, the most popular and flexible of these is the MDM300 sample panel, a fully-functioning sample system that is also light and easily portable, and provides both flow control and filtration. This sample panel is capable of measuring moisture in gases under pressure (up to 300 barg) and will operate in temperatures up to +50°C.
The one-time set-up involves mounting the MDM300 onto the panel and connecting to the inlet and outlet. The complete system can be transported between sample points, with further protection provided by a robust case to transport over longer distances, even within hazardous areas.
Additional sampling options and accessories for the MDM300 range are available including kits with sample pump, SF6 application kits and a medical gas kit for clean air in hospitals.
Michell’s Easi-fit and Compressed Air Kits are suitable for applications where the sample is above atmospheric pressure. The Compressed Air Kit includes a particulate filter and fittings for simple connection into a compressed air system.
Michell Instruments products are available from AMS Instrumentation and Calibration .


text:
Hundreds of Vietnamese police officers this week raided the Ho Chi Minh City offices of F88 Investment JSC, the country’s biggest pawn shop operator, following public complaints about “administrative violations”, the Ministry of Public Security said.
The ministry said some of F88’s 830 shops had been found overcharging clients with extra fees and online newspaper VnExpress reported the company had used “extortion” methods in debt collection.
“The Ministry of Public Security and police forces at provincial levels have recently broken up several organised crime rings of debt collectors,” the ministry said in a statement, adding that hundreds of thousands of people had been threatened to repay their debts.
F88, which according to media reports was planning to launch an initial public offering with a market capitalisation target of $1 billion, did not immediately comment on the search.
Among its shareholders is Vietnam-focused private equity fund, Mekong Capital. F88 announced last week it had raised $50 million of fresh funding from Mekong Capital and Vietnam-Oman Investment Fund.
Mekong Capital said it had been informed by F88 that its operations were following Mekong’s procedures and regulations, and that it would take strict disciplinary measures in the event of a violation.
“Currently, F88 is actively coordinating and providing information with the authorities to investigate and clarify the case,” Mekong said in a statement, adding that it had not been informed of any irregularities by the authorities.
- Reporting by Khanh Vu, Francesco Guarascio and Phuong Nguyen; Editing by Kanupriya Kapoor, of Reuters.


blue sparkly June tank top
Please select a size
The June tank top is made in delicate gold sparkly, fine, soft lyocell.
- Round neckline
- Armholes and hem in fine 1x1 ribbing
- Length at back: around 45 cm (17.5 inches) in size 1
Zoé is 1,8m (5'9'') and wearing size 1.
- 85.00% Lyocell, 15.00% Polyester metallized
- Do not let soak. Very moderate spin. Reshape after wash


text:
Materials: IKEA lampshade in suitable size, fishingline, stiff fabrick and gluegun
Description: I used a lampshade that I found good in size, removed all of the fabric and used the metal base of the shade.
The flowers were cut out of the fabric in two different sizes. The fishing line were attached to the lampshade frame and the flowers to the fishing line using felt furniture-floor protection circles.
Many hours later my own “night fly” lamp was finished.
See more of the night fly lampshade.
~ Ann-Marie, Sweden


text:
Pharmacy minister David Mowat has made it clear there will be no going back on the imposed funding arrangements for contractors in England, announced last month.
Speaking at today’s (November 2) LPC conference in London, he said there was nothing he could say to reverse the decision. “I cannot undo the things you don’t like,” he told delegates.
“I am committed to working with the sector and fully understand the value of the community pharmacy network. It is clear to me how well respected you are in Government. Let there be no ambiguity about that, neither of our intention to move to a future shaped around [clinical] services, not dispensing alone.”
It is important that community pharmacy is better integrated within primary care and better use made of pharmacists’ skills. That is why the Government wants to see locally commissioned pharmacy minor ailment services across the country and increase the number of pharmacists in GP surgeries. Mr Mowat also said he was “attracted” to the Scottish community pharmacy model.
However, PSNC chief executive Sue Sharpe told him community pharmacists felt “bruised, betrayed and badly let down”. Decisions had been made out of ignorance and without a clear understanding of the sector, she said.
“We understand that savings are needed, but this is not the way to go about it. This is folly. It is bad policy and this view is shared by large numbers of MPs, organisations and members of the public.”
The imposition had been a “body blow”, but the sector will continue to challenge what it considered to be poor and ill-informed policy decisions. Unity from the sector is also essential in opposing the cuts. “We must hang together or we will all hang separately.”
Ms Sharpe called on the Department of Health to use the cuts from the community pharmacy budget to fund a national pharmacy minor ailments service, rather than a series of local schemes as had been proposed. The latter makes no sense because they lack consistency. “Only a national service will relieve the pressure on beleaguered primary care services.”
PSNC had endured “the worst series of negotiations anyone could remember,” she said. There had been no sign of a collaborative approach from the Department of Health. “It was a one-way street; every proposal [from us] was blocked.”
She was “absolutely clear” the Government wants to see pharmacy closures and a significant “thinning out” of the network. However, this was not the end of it.
“We may have lost the battle, but must take care not to lose the war,” she said. PSNC is taking legal advice about what action to take next and all options are open. “We rejected the [Government’s funding] offer because it was essential that we didn’t roll over on this.”
Although talk of strike action was very unwise, “pharmacy will not be the doormat of the NHS”, she warned.
This is bad policy and we must stand up and say so


Question about Dell Computers & Internet
Pull the memory stick(s) out of the motherboard and run a single 1x512 in the top slot (under the keyboard) as well as remove the bottom cardslot device as the motherboard had a short causing this on the bottom half (where heat builds up). With these limits (max 512mb and no bottom cardslot usage). It will work great now.
Posted on Feb 06, 2010
a 6ya expert can help you resolve that issue over the phone in a minute or two.
best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
the service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
Posted on Jan 02, 2017
Tips for a great answer:
Remove the battery from its compartment on the side of your Dell Inspiron laptop computer.
Remove the power adapter from its plug on the side of the Dell Inspiron (if your laptop is currently plugged into a wall outlet).
Press down and hold the "Power" button on the laptop for one to two minutes. This will dispel the excess electrical current that is built up inside the laptop.
Put the battery back inside the compartment of your Dell Inspiron.
Plug your power adapter back into the side of the Dell Inspiron. Press "Power." Your laptop computer will now turn on.
hope this helps
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text: I have a strange headache. It feels like a sinus headache, the front of my head, on the right side, is throbbing and is accompanied by congestion. But the thing is, if I tilt my head to the left, the pain slowly moves to the left side of my head. The same happens when I tilt my head back, the pain somehow moves to the back of my head. And when I say move, I mean I can actually feel the pain moving around. The pain kind of feels like water slowly moving around in my head. That's the best way I can describe it. Is that normal for a sinus headache?


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Waldo County General Hospital has been named to Becker’s Hospital Review’s first list of “50 Critical Access Hospitals to Know” in the United States. The list features critical access hospitals that have “demonstrated excellence in caring for their communities.”
The Becker’s Hospital Review editorial team looked at hospitals on iVantage Health Analytics’ list of Top 100 Critical Access Hospitals, the National Rural Health Association’s list of Top 20 Critical Access Hospitals, patient satisfaction scores from CMS’ Hospital Compare and various Healthgrades awards.
The staff wrote “In addition to having a four-star rating from CMS’ Hospital Compare based on patient satisfaction scores, it has been named a Top Critical Access Hospital four times by iVantage Health Analytics, most recently in 2015.”
Waldo County General Hospital was also named to the list of Top 20 Critical Access Hospitals by the National Rural Health Association.
Charles Kava, DO, has joined the Otolaryngology team. He is working with Dr. Karen Miller to assess and treat the needs of our Ear, Nose and Throat patients. Dr. Kava has a special interest in obstructive sleep apnea patients.
He will see patients on Fridays from 8:30 am to 1 pm in Suite 207 of the Cobb Medical Building. Call 338-4211 to schedule an appointment.
Susan Hage, DO, has joined the Pain Management program. She works with Dr. Jonathan Herland.
Dr. Hage graduated from Michigan State University College of Osteopathic Medicine and after doing an internship at Garden City Osteopathic Hospital in Michigan, completed her residency at Emory University School of Medicine in Atlanta, Georgia in physical medicine and rehabilitation.
Dr. Hage is a physiatrist, which is the specialty involving physical medicine and rehabilitation to restore optimal function to people with injuries and/or pain to the muscles, bones, tissues and nervous system.
Dr. Hage will be at Waldo County General Hospital every other Friday from 9 am to 1 pm, starting Friday, Oct. 2 in Suite 207 of the Cobb Medical Building. Call 338-4211 to schedule an appointment.
$100,000 will be used to expand services
With the help of the Hospital Aid and generous contributions from the community, Waldo County Dental Care successfully raised the funds necessary to receive a $50,000 challenge grant from the Doree Taylor Fund.
In order to receive the matching grant, the Clinic had to raise $50,000 in contributions. The Aid kicked off the fund-raising effort by
Community organizations including Bangor Savings Bank and United Midcoast Charities also stepped in to help, contributing $5,000 and $10,000 respectively. The remaining funds were raised from members of the community committed to the success of the dental program.
The $100,000 will be used to expand the clinic and bring additional dental students from the University of New England to help serve more uninsured adults who may not otherwise have access to high quality dental care.
Scott Cunningham, DDS, the dentist at the clinic stated “We are so grateful to members of the Hospital Aid and the community who recognized the value of this important program by making charitable contributions. Their support helps to strengthen and grow this program for years to come.”
Waldo County Dental Care is one of seven nonprofit dental care providers to be selected to participate in the DentaQuest Institute’s Safety Net Solutions (SNS) program to help increase access, improve quality and strengthen their financial viability.
Waldo County Dental Care is just two years old but it has had a big impact in the lives of low income, uninsured adults living in Waldo County. The clinic is taking care of urgent dental needs, while also stressing the importance of dental prevention.
Maine’s nonprofit oral health safety net is made up of a number of independent clinics operating in underserved and often rural areas of the state. These clinics provide critical services to children and adults who live in dental shortage areas; have limited means to pay for dental services and rely solely on the safety net to get the care they need.
“Time and again the data shows that Maine people across income levels face barriers to getting affordable dental care,” said MeHAF President and CEO Dr. Wendy Wolf. “This is particularly true for low and middle-income people who cannot afford necessary dental care. These nonprofit clinics are one place where people can go to get affordable, high quality dental care.”
Two Waldo County General Hospital executive team members have recently taken on regional positions.
Rob Fowler, RN has taken on the role of Regional Chief of Quality and Support Services. In his expanded role Fowler manages quality, the switchboard, privacy/risk and security at both facilities.
The Belfast Public Health Nursing Association will hold two free flu clinics for adults.
• Wednesday, Oct. 21, from 6:00 am to 8:30 am
• Wednesday, Nov. 18, from 4:30 pm to 6:00 pm.
The clinics take place at Waldo County General Hospital, 118 Northport Avenue, Belfast, in the classroom. The hospital classroom is located on the lower level of the hospital.
For more information, contact Belfast Public Health Nurse Ginnie Fanelli at 338-3368.
FREE flu shots, A1-C testing, blood pressure and hearing screenings, bra fittings and giveaways will highlight Waldo County Healthcare’s Fall Health Fair on Saturday, Oct. 24. The first 24 attendees who have fasted for since midnight will also receive a free cholesterol test.
Free taste-testing of healthy, easy-to-make food items; fitness classes; instruction on proper hand-washing technique; assistance with MyChart signups; advanced directives forms and CarePartners and Waldo County Dental Care applications will also be available.
The health fair will be held on the hospital campus, 118 Northport Ave., Belfast from 9 am to noon.
The Waldo County General Hospital Aid is looking for new members. Have you ever wondered what they do and how you can help?
On Thursday, Oct. 22, from 10 am to 11:30 am, the Aid will hold an informational get-together for potential new members. Learn about volunteer opportunities and meet with current volunteers to ask questions. Volunteers provide a variety of services in the hospital and participate in several fundraising events throughout the year. Membership is open to any person over the age of 18.
The New Member Coffee will be held at Waldo County General Hospital, 118 Northport Ave., Belfast, in the hospital classroom on the lower level. Refreshments will be served.
For more information on the event or becoming a volunteer, contact Sandy Gordon at 930-6739.


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June 21, 82 views 0 comments
Bithumb, South Korea’s fattest cryptocurreny exchange, has eventually confirmed $30 million wasgoed stolen from its exchange following a hack attempt, telling that the amount could decrease after various recovery efforts.
On June 20, Bithumb had retracted its announcement that $30 million wasgoed hacked from its exchange, leading investors to funk. The Bithumb team stated on several social media platforms that the exchange fell victim to a hacking attack and lost about $30 million ter digital assets.
The statement read: “We checked that some of cryptocurrencies valued about $30,000,000 wasgoed stolen. Those stolen cryptocurrencies will be covered from Bithumb and all of assets are being transferring to cold wallet.”
However, almost instantaneously after the announcement wasgoed released, Bithumb retracted its statement without providing any clarification on the situation.
To several users, a Bithumb spokesperson said that the company retracted the statement because it wasgoed advised by regulators to conduct a comprehensive investigation into the security breach very very first before releasing an official statement.
Thursday, the Bithumb team officially confirmed that it has lost $30 million ter its hacking attack and its developers and security team have embarked the recovery process of customer assets.
“After the incident occured on June 20, Bithumb quickly followed the veranderingsproces to instantaneously report [the] incident to KISA announcing that about 35 billion Korean Won worth amount of cryptocurrency wasgoed stolen. However, spil wij go through recovery process on each cryptocurrency, the overall scale of harm is getting diminished. Hence, wij expect that the overall harm will be less than the amount wij originally expected,” the Bithumb team said.
The $30 million figure provided by Bithumb is an estimate of the amount of funds that were pasivo to the breach. After an investigation it conducted with The Korea Internet & Security, a sub-organization of the ministry of science and ICT, Bithumb developers and security experts found a method to recover a portion of the stolen funds.
Spil the request for cryptocurrency and digital has commenced to increase rapidly and intensify, industry experts and regulators have asked investors to utilize major cryptocurrency exchanges like Bithumb, UPbit, and Korbit to avoid hacking attacks and security breaches.
The latest Bithumb hacking attack has demonstrated the importance of utilizing major cryptocurrency exchanges because the company has officially stated that it will fully compensate the losses of its investors with company funds.
“Bithumb has bot administering company’s asset and customers’ asset, and all customers cryptocurrencies, spil well spil KRW asset, are securely stored on cold wallet and bankgebouw respectively. Moreover, wij would like to ensure that Bithumb presently has about 500 billion KRW worth of company’s fund. The amount of harm that occured this time will be fully covered by Bithumb’s own company fund.”
By the end of , Bithumb disclosed its cryptocurrency holdings to be overheen a billion dollars and its televisiekanaal profit te to be around $300 million. On June 21, Bithumb exposed that it presently has about $450 million ter company fund at its disposition and it will be able to compensate investors with ease merienda the investigation comes to an end.


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Picasso, Matisse and Chagall dined and slept at La Colombe D’Or a long time ago. Today, Julian Schnabel and Christo are among the guests. La Colombe D’Or is a hotel and a true art mecca at the same time, where art icons and art lovers are infatuated. But even those who have nothing to do with art will definitely feel at home here. In the evening, the tables are set outside under fig trees in the noble look of the Côte, with white linen and silver cutlery, and grilled peppers with olive oil, served over sea bream Provençal tomatoes, accompanied by a glass of rosé – perfect. But dining here is not the only magic in itself; the stylish rooms and suites with their rustic charm and artistic atmosphere are also unique.
1 Place du Général de Gaulle
06570 Saint-Paul de Vence
phone: +33 4 93328002
price: double from 230 € incl breakfast


What is it?
It's a new-generation city car from Hyundai, and will replace the Atoz. An all-new car, the i10 is built in India, where it’s a hot-seller.
On the outside, the i10 remains identical in length and wheelbase to the Atoz, but is a crucial 70mm wider. Hyundai has consciously stayed away from the Atoz's ‘tall-boy’ looks, so the i10 is 40mm shorter and looks all the better for it.
The car's 1.1-litre ‘Epsilon’ single-cam, four-pot motor is a carry-over from the Atoz, but changes to the management system and intake manifold have resulted in a marginal increase in power to 62bhp and 72lb ft of torque.
It uses a pretty conventional MacPherson strut setup up front and a torsion beam axle at the rear, but the new chassis is substantially stiffer than that of the Atoz.
What's it like?
For such a small, affordable car, the i10's interior feels really good. The lighter tones are a refreshing change from the dark interiors that are almost de-riguer in cars of this class.
The i10’s cabin is a big step forward in design and quality over its predecessor. The front seats are supportive, but the rear bench is a touch cramped for those with long legs. UK cars will be well equipped, with air conditioning, four airbags and a six-speaker integrated stereo being standard.
Drive it around town and you'll like the peppy throttle responses; this car feels quicker than its 15.5sec 0-62mph time suggests. Thanks to a fairly strong mid-range, you won't need to row the stubby gear lever much, which sprouts out from the centre console.
Performance does tail-off once you get past 62mph, so you will need some degree of patience for motorway driving - especially as the motor doesn’t like being revved hard and labours at the top of its range.
On B-roads, you can actually derive some fun out of this car. Body control is good and though the electric power steering does feel vague around the straight ahead, it weights up nicely once you pile on lock. As a result you can attack corners with a good degree of confidence. However, the car's suspension is a bit stiff, so on less than perfect surfaces the ride gets choppy.
Should I buy one?
If you want a city car that feels upmarket both inside and out, drives well and comes at a price that significantly undercuts many of its rivals, the i10 demands some attention.
We'll wait to pit it against a Fiat Panda and Citroen C1 - the class of the current city car class - before pronouncing it a world-beater. For the time being though, it's fair to conclude that this new baby Hyundai is there or thereabouts.


text:
Open Access Journals gaining more Readers and Citations
700 Journals and 15,000,000 Readers Each Journal is getting 25,000+ Readers
Maria Rosa Pelizzo is serving at an esteemed academic position in Surgical Clinic Unit, Department of Oncological Surgical and Gastroenterological Sciences (DiSCOG), University of Padova, Via Giustiniani 2, Padova, Italy. He is the recipient of numerous awards for his expert research works in related fields. His research interests reflect in his wide range of publications in various national and international journals.
Research Article: J Clin Exp Pathol 2015, 5: 259
Make the best use of Scientific Research and information from our 700 + peer reviewed, Open Access Journals

domain: library


October is Breast Cancer Awareness Month. And, yes, it's something that most of us think about at least semi-regularly—but did you know that it's possible to assess your genetic risks for breast cancer before ever actually getting the disease?
Research shows that 5 to 10 percent of cancers are inherited. If you have a family history of cancer, it could be worth undergoing a screening to see just how high-risk you might be. Counsyl provides these kinds of pre-cancer tests, with a prescription, which have helped women make decisions about their health, while also being proactive in their future health regimens—so, hopefully, a cancer diagnosis never even occurs.
A BRCA1 and BRCA2 screen—which usually costs $150 to $300 from Counsyl, depending on health insurance, and comes in the mail via a kit that requires nothing more than a saliva samples in a prepaid envelope (the results can be delivered and explained by a genetic counselor)—can help doctors identify patients who may be at higher risk; they can suggest more advanced screening than the usual suggested guidelines.
Holly Thomas (that's her with her family, above) is a hairstylist from Camarillo, Calif., who has a family history of breast and ovarian cancer. She's what you might call a "previvor"; her three sisters tested positive for mutations in the BRCA gene, which is associated with increased risk of cancer. She also tested positive for the BRCA gene, and so she is now undergoing regular mammograms before considering double mastectomies. She says: "Given my family history, I really wanted to know if I was a BRCA carrier rather than just waiting and wondering if I was at risk. Knowing this vital information allows me to do everything I can to stay healthy. I want to be here for my family, and now I can take a proactive approach to managing my breast cancer risks."
Would you consider preventive breast cancer screenings?


text:
HSBC says £100m funding for NI firms up for grabs
Banking giant HSBC has launched a £100m fund to support small to medium-sized enterprises (SMEs) in Northern Ireland.
The fund is part of a wider £10bn fund for SMEs across the UK which has also been launched today.
HSBC said it had approved 91% of small business lending applications in the last year.
Nial Douglas, the bank's area director for Northern Ireland, said: "The launch of this fund reaffirms our commitment to support the growth of Northern Irish SMEs of all sizes, from start-ups to established businesses.
"We have so many ambitious businesses in our region who are keen to grow locally, nationally and internationally. This fund is all about helping those businesses make investments that will enable them to achieve their goals while stimulating our local economy and creating jobs."
And the bank said it would be focusing on encouraging small businesses to look into exports.
Last year, Hannon Transport in Aghalee, Co Armagh secured funding from HSBC.
The family-run company used a £5m finance package to start a new steel business, buy a warehouse in Dublin, and embark on replacement of its fleet.
Sister company Hannon Coach is also aiming to start a Belfast to Londonderry express bus service.
Amanda Murphy, head of commercial banking at HSBC UK, added: "SMEs are the lifeblood of the UK economy, and for many there is an opportunity and appetite to grow their business through exporting. HSBC can provide access to new trading networks for businesses of all sizes, help them to understand how they can consider exporting with confidence, and has the expertise to help businesses navigate change by being responsive, flexible and nimble."
The bank said its network around the world covered more than 90% of global trade and capital flows.

domain: geography