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Three Mikes and one Chris entered in contest – Chris won! by CLIFF AND NANCY HILL The first real snowfall of the season was just beginning to cover the ground last Thursday evening at 9:00 p.m. but inside the Corner Bar it was standing room only. The iconic downtown Rockford restaurant had been kind enough to host the Rockford Education Foundation’s (REF) 1st ever “Funniest Person in Rockford” contest and the laughs were about to commence. The REF was hoping to promote interest and ticket sales for this Friday and Saturday’s annual REF benefit concert. Sold-out for their one show in 2010, the Second City – Laugh Out Loud comedic troupe returns this year for an encore 2-evening appearance at the Rockford High School Fine Arts Auditorium. The prize for winning Thursday night’s “Funniest Person in Rockford” contest was a once-in-a-lifetime opportunity to appear onstage, for both evening performances, with Second City along with 4 tickets to the performance. The REF had selected four semi-finalists, all with connections to Rockford, from previously submitted videos, which were posted on the REF’s Facebook page, where fans could vote for their favorite. Appearing on a make shift stage in a corner booth of the Corner Bar, each of the wannabe comedians was afforded 10 minutes to win over a panel of distinguished judges. The judges, all Rockford residents, consisted of WZZM-TV13’s Catherine Behrendt, Corner Bar co-owner Andy Tidey, and Jim Kinney – a funny man himself in achieving fame for being voted class clown in high school. Each comedian, Mike Cole, Michael Newell, Mike Marn, and Chris Schneider, was introduced by the evening’s emcee Bob Wells, best known as the on-field between-innings host for the West Michigan Whitecaps. Wells, also a RHS math teacher, is a pretty funny guy himself and had the evening’s crowd well warmed up at the start of and between each of the contestants. Judging was based on humor, originality, and positive audience response. From our seat in the packed house, it seemed that the audience’s overwhelming response to Chris Schneider’s side splitting routine did the trick and the judges awarded him the title of the “Funniest Person in Rockford”. (Or maybe they were simply confused by the fact that 3 of the comedians […]
Funniest Person in Rockford
Laugh out loud tune-up to be held at Corner Bar by CLIFF AND NANCY HILL Let’s embrace the “think local” attitude here. Instead of taking our monies outside of the Rockford community to attend “LaughFest” in Grand Rapids in March, why not support the good works of the Rockford Education Foundation (REF) and laugh your sides out right here at home in the cozy confines of the Rockford High School (RHS) Auditorium. When Chicago’s legendary comedy troupe, Second City, last appeared in Rockford in January 2010 it was a sell-out from the “git-go”. Appearing then to headline the annual REF benefit concert, Second City returns again for two evening performances of their “Laugh Out Loud Tour” on Friday and Saturday evenings, January 20 and 21. Thinking local, the REF is hosting “The Funniest Person in Rockford Contest” to be held this Thursday, January 12 at the Corner Bar in downtown Rockford. Four comedic finalists in the contest will face off for the opportunity to perform with Second City during their two upcoming evening performances in January. Mike Cole, Mike Marn, Michael Newell, and Chris Schneider will exhibit their comedy routines starting at 9:00 p.m. before a panel of local (celebrity) judges. What a hoot? Three Mikes and one Chris! The Corner Bar doors will open at 8:30 p.m. and reservations are being excepted by contacting Jen at the Corner Bar at: email@example.com or 616-866-9866. Seating is general admission with a $10 cover charge to benefit the REF and includes chips and salsa. Drink specials and Second City ticket give-a-ways all evening long. First come, first serve for the best seats. If you can’t make the Funniest Person in Rockford event at the Corner Bar this Thursday evening don’t let yourself get caught with egg on your face, as many did during the 2010 visit of Second City, when last minute ticket purchasers were met at the box office door with a big sold-out sign. There’s not a bad seat in the house at the RHS auditorium. A limited number of tickets are still available. Contact: The REF at 616-863-6317 or visit www.rockfordschools.org/ref.


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According to the world health organization mental health is a condition that defines the abilities of a person that he manages with the usual pressure of survival. This also includes who that person contributes his work productively toward his community
In addition, mental health includes who we act, think, feel, relate people and situations, and make chose that determines our emotional psychological and social well being
If a person finding difficulties in daily work like making the decision, thinking and expressing what he feels, etc. that person possibly going through the poor mental condition.
In the present world society pressure and people around us contribute a lot that it becomes a reason of mental illness.
In youth, multiple societal issues led to mental issues that may take horrible faces like abuse, poverty, and violence that make people vulnerable to mental illness.
A person gets through this condition having many warning symptoms of mental illness
If this mental condition lasts without check it may take face terrifying diseases.
Now a day millions of
people suffering from this condition without knowing it make it to the extreme level that is the way it is important that every person should aware of this stressful event that makes everyone able to cope with it. In the present world where every second all experience pressure socially, emotionally, and physically as well all most one in four people suffer from mental pressure. That reduces a person’s abilities. As we all know that awareness is a developmental process so we can climb up probability in people suffering from mental health. These will help engage health promotion and prevent illness actions. as people suffer from this have suicidal thought awareness helps them build a love for life.
Campaigns should hold at the national and international level for the awareness of people and their families. These campaigns are work like a reminder that how much important is and people who cope with this condition need care and understanding which make an easy path toward hope and healing.
It’s high time to take care of our mental health by living a healthy lifestyle that will help us to compete with our poor mental condition. Medication can also help full but psychological counseling help best in healing.
Psychological treatment helps people to heal fast and move toward a healthy lifestyle. Following involve in treatment.
1. Going things in which you are good
2. Accepting people and things around you
3. Expressing your feeling
4. Control eating habits
5. Ask for support
6. Take a break for routine work
7. Become social active
8. Exercise and healthy diets can also help
9. Radical acceptance
10. Doing productive works
11. Facing a difficult situation
12. Avoid drug addiction
13. be practical in life

domain: psychology


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domain: health


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domain: entertainment


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domain: medical


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In Monday morning trading, the Dow Jones Industrial Average was up 73 points, or 0.56 percent to 13,169.
The Nasdaq was up 26 points, or 0.88 percent to 2,994.
The S&P 500 was up 7 points, or 0.49 percent, to 1,398.
The LABJ Stock Index was up 3 points, or 2 percent to $136.
For reprint and licensing requests for this article, CLICK HERE.

domain: economics


On Sunday (September 22), Afrobeat maestro Femi Kuti will be performing at an intimate event dubbed ‘A Night with Femi Kuti’.
If you had the chance to see the icon perform one song live, what song would you pick?
Tickets to #ANightWithFemiKuti are selling on NET Shop.
Ⓒ Copyright NET News Ltd. All Rights Reserved. Please use sharing tools. Do not cut, copy or lift any content from this website without our consent.


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At Samford University McWhorter School of Pharmacy’s annual State of the School address, Dean Michael Crouch reveals the school’s ongoing work to establish a new Doctor of Pharmacy curriculum, citing a need to evolve alongside the ever-changing health care environment.
“If you look at the evolution of pharmacy practice, we’ve seen so much change over the past 100 years,” he said. “I truly believe that as a school and a profession of pharmacy our best days lie ahead, but we have to be proactive. One of the greatest risks we face is to do nothing.”
The school is in its tenth year of its current Doctor of Pharmacy curriculum, and though the curriculum has changed and grown over time, this latest evaluation will result in a transformational change.
The school’s mission—to prepare students to be exemplary pharmacists—drives this decision, along with the school’s desire to fully utilize its new facilities in Samford’s College of Health Sciences, including its Experiential Learning and Simulation Center.
As a part of the event, Crouch facilitated a panel discussion with Nena Sanders, vice provost of the College of Health Sciences, Danielle Cruthirds, chair of the school’s curricular transformation task force, and John Arnold, chair of the curriculum committee.
“When we began this whole process, we started with the end in mind,” Cruthirds said. “As a faculty, we asked ourselves: What does the pharmacist of the future look like, and how can we ensure our graduates are prepared to fill that role?”
Arnold explained that his committee, which is comprised of students, faculty and alumni, will guide the development of the new curriculum, building on the competencies and general framework voted upon by the faculty. He stated the detailed work is just beginning.
“We’ve built the foundation, and now we’re framing the structure that will house our new curriculum,” Crouch said. “We have a remarkable faculty and staff, and I know the final result will be extraordinary.”

domain: news


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Adam Joseph Francique Sr. grew up in Washington Heights in New York City, and learned from an early age the importance of language and community.
His mother, Guerdy Jadotte, immigrated to the United States from Haiti when she was a teenager. Most people in Washington Heights were from the Dominican Republic—a nation that had political tensions with Haiti—so as a minority in the neighborhood, Guerdy decided to treat her new neighbors with love and learned Spanish to better communicate with them.
Though she never spoke to her son directly about it, he very clearly remembers the significance of his mom speaking the language.
“I always remember my mother speaking to her Dominican friends and neighbors in Spanish, and how that was a gesture of love,” Francique, 34, told Runner’s World. “It was her way of saying, ‘I want to get close to you.’ And I think about it now, when my neighborhood is still a majority Dominican. I have this language of fitness, and I can speak that to anyone. I can bring us all closer.”
In 2015, Francique founded the BODY PRJCT, a program that provides free outdoor community fitness in Washington Heights for all ages and all abilities. Francique had been taking the subway 45 minutes to take part in various running clubs and workout groups, but he had a son on the way and didn’t want to travel so far just to get in a workout. His wife, Marquita Hannibal-Francique, was pregnant while he was training for the Chicago Marathon, so he wanted to stick close to home. Francique started putting together various routines on the stairs and in the parks near where he grew up.
“I started thinking about turning my own routine into something that could benefit my whole neighborhood,” Francique said.
He liked the idea of offering running workouts, but he knew he could do something bigger. He came up with the phrase, “Activate uptown,” which eventually became his tagline.
Instead of just giving people a set of classes, Francique started featuring local fitness gurus and locally owned businesses. He thought that if he could get people started down their path to fitness, then they would continue taking classes at local gyms and studios, and in turn benefit the whole community. He launched the idea with eight weeks of classes during the summer, and has stuck to that structure ever since.
“I kept thinking, ‘How can I serve AJ [my son], long term, and how can I serve other people’s kids?”
Francique was teaching special education at a high school in the Bronx at the time, so he had summers off.
“I launched it through Instagram and word of mouth, and was doing four or five sessions a week,” he said. “I’m not a certified coach, but I’ve done a lot of training on my own.”
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He incorporated everything he had learned through his own marathon training, and at various workouts he had been to throughout the city.
Francique’s wife, who passed away in 2018, also helped launch the project. The focus of the launch was always on families, and encouraging everyone to come out and try something new.
“She helped tremendously in the early stages, and taught a lot of the stair workouts,” he said.
Then things really took off when others started getting involved in the leading—local trainers and instructors began reaching out asking how they could help.
Ana Mejia, known as Kiki, is a local yoga instructor who got involved with the BODY PRJCT when Francique asked her if she’d like to teach the local community some basics.
“I love that the BODY PRJCT is a space where everyone is welcomed. It’s by the community and for the community,” Mejia said.
What makes the BODY PRJCT unique, Mejia said, is that it encourages everyone to feed off of each other, and support each other. The neighborhood gets to try free classes all summer long, in their parks and outdoor spaces, and then are motivated to keep going and support the local businesses.
Many people in the community, who were initially intimidated by working out, gained tons of confidence through the BODY PRJCT. After eight weeks of classes—everything from yoga to high-intensity interval training (HIIT) to nutrition classes—people attending the BODY PRJCT are encouraged to continue their fitness journey.
“We’re all about keeping it in the neighborhood,” Francique said.
This year, the BODY PRJCT will look a little different, but will continue their mission. They’ll be offering yoga, HIIT, and a new bike session with Citi Bikes, which will launch bike stations in Washington Heights for the first time in July.
“Citi Bikes gave me access codes to unlock bikes for an entire day, so we’re going to do some fitness challenges and give out some codes to get the word out,” Francique said.
Due to coronavirus, he’ll be requiring RSVP and limiting workout sessions to 20 people. He’ll also be using dots on the ground to keep people six feet apart, and will provide sanitizing stations.
“We usually do a lot of partner work, but that won’t happen this summer,” he said.
Francique knows this session will come with challenges, but he still thinks it’s important to have community and encourage fitness.
“I love seeing someone get their start at the BODY PRJCT and then continue their fitness somewhere in town,” he said. “I love that they began their journey with us, and then made room for someone else.”

domain: sociology


With a wildfire mostly contained, Highway 1 near Ely has reopened and residents have returned to the area, an official said.
Fire information officer Jean Bergerson said crews took residents back to their homes on Saturday.
"They were all escorted in," Bergerson said, adding that there was "still some work being done ... But they were all happy to be back in their homes. Very little damage, and I think a lot of folks were surprised at how close the fire actually came to their residences without having damage."
The residents had been evacuated after a power line snapped and fell on dry grass and trees Thursday, sparking a wildfire.
Bergerson said overnight rains helped bring fire containment to 90 percent.
But she said there is still an elevated risk for fire.
"Folks need to be aware even though we got significant rain last night and things are green," Bergerson said, "we are in a deficit drought situation that started last fall. So we need continued rain throughout the summer in order to truly make up for the dry situation we have out there."
She added that once the rainy weather clears, officials plan an infrared test from a helicopter to detect heat from any remaining fires. For now, she says crews are demobilizing and shifting from fire suppression work to rehabilitation of the area.
Bergerson said crews will restore the landscape, including reseeding areas and repairing roads damaged by heavy equipment. That work will take as long as five days.
On Saturday, officials lowered their estimate of the number of acres blackened to 175. Earlier estimates had put it at more than 200 acres.


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Dan Shea Launches his new show Health Insurance 101. Dan will be covering a wide range of subjects dealing with health insurance as the insurance field has entered a murky time. Confused about health insurance? Dan Shea an expert with over 30 years experience can show you the way. Also, Dan has a special announcement during his first webisode.
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What is it?
Westfield has smoothed the edges of its exhilarating Sport Turbo 3 thanks to a newly designed chassis and wishbones, a new, Mazda-sourced five-speed manual gearbox and differential and a revised interior. Westfield has also altered the car’s suspension geometry.
Like the outgoing model, the Sport Turbo 3 is powered by the same 200bhp 1.6-litre turbo unit you’ll find in the Vauxhall Corsa VXR, and this in a car that weighs just 650kg. That means the ST3 will accelerate to 60mph from standing in just 4.5sec; line it up next to a V8-powered Audi R8 and you'll need a photo finish to establish the winner to 60mph.
What's it like?
Blistering performance aside, the Sport Turbo 3 is surprisingly comfortable and easy to drive. Mazda’s short-throw five-speed ’box is as precise you’d expect and the engine's 192lb ft of torque figure, makes the ST very usable at lower speeds.
The steering is nicely weighted, direct and accurate, and fine balance through corners is another plus. The rear wheels light up instantly with a prod of power, but it’s very predictable; driving the Westfield on its grip limits is surprisingly effortless.
When you do explore the Wesfield's rev range, the accompanying whistle from the 1600's turbocharger and high-pitched burble from the model's carbonfibre exhaust silencer is an intoxicating experience all of its own.
Inside the revised model you’ll find a nicely finished dashboard plus a reach and rake-adjustable steering wheel. The roof now has easier-to-use clip on fixings at the rear and the rear window can now be left in the boot if desired.
Should I buy one?
The Sport Turbo 3 is a rapid and capable weekend toy. It's also surprisingly easy to drive and pleasantly comfortable. And while it may not match the Caterham 7 Superlight R300 in terms of its handling delicacy, the Westfield certainly won’t disappoint the driving enthusiast.
Westfield Sport Turbo 3
Price £26,500; 0-60mph 4.5sec; Top speed 142mph; Economy 37mpg (combined); CO2 176g/km; Kerb weight 650kg; Engine 4 cyls, 1598cc, turbo, petrol; Power 200bhp at 5850rpm; Torque 192lb ft at 2000rpm; Gearbox 5-spd manual

domain: hobby


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Finding Ruth: A Daughter’s Quest to Discover Her Mother’s Past by Cynthia Hamilton is a real life, lightly fictionalized story about the author’s own mother. As her mother succumbed to Alzheimer’s, Ms. Hamilton realized that there were parts of her mother’s life, and aspects of her mother, that she really didn’t know- so she set about discovering the woman underneath it all.
This story was emotional, thought-provoking, and full of life’s complexities- with dubious choices, strength, spirit, hard work, resilience, perseverance, ups and downs, heartache, difficulties, obstacles, heart, and soul. This memoir was beautifully written and was a poignant and emotive read!
Thank you, Ms. Hamilton!
Reviewed by @angelahayes

domain: library


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NOW THE ACCLAIMED HBO SERIES GAME OF THRONES—THE MASTERPIECE THAT BECAME A CULTURAL PHENOMENON
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King’s Landing. There Eddard Stark of Winterfell rules in Robert’s name. There his family dwells in peace and comfort: his proud wife, Catelyn; his sons Robb, Brandon, and Rickon; his daughters Sansa and Arya; and his bastard son, Jon Snow. Far to the north, behind the towering Wall, lie savage Wildings and worse—unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season.
Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances. Now Robert is riding north to Winterfell, bringing his queen, the lovely but cold Cersei, his son, the cruel, vainglorious Prince Joffrey, and the queen’s brothers Jaime and Tyrion of the powerful and wealthy House Lannister—the first a swordsman without equal, the second a dwarf whose stunted stature belies a brilliant mind. All are heading for Winterfell and a fateful encounter that will change the course of kingdoms.
Meanwhile, across the Narrow Sea, Prince Viserys, heir of the fallen House Targaryen, which once ruled all of Westeros, schemes to reclaim the throne with an army of barbarian Dothraki—whose loyalty he will purchase in the only coin left to him: his beautiful yet innocent sister, Daenerys.
APPLE BOOKS REVIEW
Game of Thrones has become such a pop-culture phenomenon that it’s easy to forget it all began with George R. R. Martin’s words. Even after many seasons of great TV, the power of Martin’s storytelling—and the energy of now-legendary characters like Daenerys Targaryen and Jon Snow—leap off the page. It’s gripping whether you’re reading it for the first time or the dozenth. Martin is famously unafraid of putting his creations in harm’s way, keeping us unbalanced at every turn and establishing a world as vivid and brutal as any in fantasy lit.
In a world where the approaching winter will last four decades, kings and queens, knights and renegades struggle for control of a throne. Some fight with sword and mace, others with magic and poison. Beyond the Wall to the north, meanwhile, the Others are preparing their army of the dead to march south as the warmth of summer drains from the land. After more than a decade devoted primarily to TV and screen work, Martin (The Armageddon Rag, 1983) makes a triumphant return to high fantasy with this extraordinarily rich new novel, the first of a trilogy. Although conventional in form, the book stands out from similar work by Eddings, Brooks and others by virtue of its superbly developed characters, accomplished prose and sheer bloody-mindedness. Although the romance of chivalry is central to the culture of the Seven Kingdoms, and tournaments, derring-do and handsome knights abound, these trappings merely give cover to dangerous men and women who will stop at nothing to achieve their goals. When Lord Stark of Winterfell, an honest man, comes south to act as the King's chief councilor, no amount of heroism or good intentions can keep the realm under control. It is fascinating to watch Martin's characters mature and grow, particularly Stark's children, who stand at the center of the book. Martin's trophy case is already stuffed with major prizes, including Hugos, Nebulas, Locus Awards and a Bram Stoker. He's probably going to have to add another shelf, at least. Major ad/promo.
The first and third books of the Song of Ice and Fire series are shocking, brutal, taut and epic. The second and forth are "merely" well-written and engaging. Not too bad.
There are a lot of "Buyer Beware" comments due to the fact that GRRM has not completed the fifth book in the series (A Dance with Dragons). And while it has been a long (very long) wait, it's not like Martin has't been busy. He's completed (as editor) at least three compilations (to which he contributed stories). He's continued his highly successful Wildcards universe in two books. He's in the process of launching the Song of Ice and Fire comic adaptation. And, oh yeah there's this little HBO series you may have heard about (premiering in April 2011). That's not to say that the wait hasn't been difficult, especially for something as well written as this series (how long has it been since Jean Auel's last book?). BUT, the end is in sight...today (3/3/11), on GRRMs website, the publisher and editor announced a date for the publishing of A Dance with Dragons!!! 7/12/11!!!
If you've heard of the series (at this point because of the epic delay) and are interested, give it a try. If you're interested because of the HBO series, it's worth reading the original source material. If you're a fan of well written characters whose motivations are complex and mature than you owe it to yourself to read this series.
A Song of Ice and Fire manages to do something very few works of "fantasy" do: transcend the genre. At it is core, this is a story about family, choices, power and ambition and the things these characters will do to protect those things most important to them.
Show is great, book(s) are better, and you should get "companion" app!
I haven't read fantasy in quite some time, but am very glad I picked this one up. I became hooked on the show, so I downloaded the book. It's well written and keeps you engaged. I found myself stealing time out of my work day to get some more reading in.
For those of you that are having trouble with characters, places, etc...I recommend you download the app "Game of Thrones Companion". You can zoom in on the map, get detailed info on houses, characters, religions, and so on.
Don't be put off by negative reviews on here - yes, the series is unfinished, but I can honestly say whether or not another book ever comes out (which I have faith it will unlike many fans) the ones out there are still worth reading. Just the sheer scope, the world created, the depth of the characters...it's brilliantly entertaining.
As far as the series goes, this book is fantastic, second one is probably my favorite, third is great as well, and there is somewhat of a dip in quality in book 4 but still worth reading, and I have high hopes for book 5 which is due in July.
One caveat, though: I have seen reviewers on here who complained about the sheer amount of characters and families and stuff introduced in the beginning, and there's definitely something to that - as I said before, the scope is massive. But the solution to that is the appendices; I found myself in the beginning constantly flipping back there to keep track of the different families and stuff, and while I can understand that might annoy some readers, it is definitely helpful for keeping track of who's who. Just know that if you do put in the work it's totally worth it.
I hesitate to compare it to Lord of the Rings because they are very different (this stuff is definitely grittier and more adult oriented, and far fewer fantasy elements are present), but it is similar in that it convincingly creates a whole entire world with a rich history and characters - it truly takes you away to another time and place, as good fantasy is meant to do. And the surprise twists the story takes...well let's just say your jaw is likely to drop on more than one occasion. Highly recommended! Especially with the HBO series coming out soon...


Turkmen president expresses condolences over earthquake in Iran
Turkmenistan, Ashgabat, Aug.13 / Trend, H. Hasanov /
President of Turkmenistan Gurbanguly Berdimuhammadov expressed condolences to Iranian President Mahmoud Ahmadinejad over the earthquake in north-west of the country, which caused numerous human casualties and damage, Turkmen media outlets reported on Monday.
Berdimuhammadov also conveyed words of sincere sympathy and support for families and friends of those died and injured.
According to Iranian media outlets, an earthquake measuring 6.2 on the Richter scale jolted north-western Iran on Aug.11, which killed more than 300 people, while injuring over 2,000 others.
The epicenter was in the city of Ahar, Varzagan and Naris. About 115 villages were completely or partially destroyed as a result of the earthquake.
On Monday another earthquake measuring 4.7 on the Richer scale hit Varzagan in Iranian East Azerbaijan Province. No data is available on casualties or damage.


text:
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We are glad to hear you, send us email with ideas and feedback email@example.com Follow us on Instagram @superior.games and Facebook @SuperiorGames
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domain: game


text:
Türkiye / İstanbul
In line with our client’s purposes, we aimed to make the space feel spacious by using transparent surfaces and mirrors in the design. We increased the perception of depth by creating contrast between display units and glass joinery and light colored walls and furniture.
- Project Type: Bakery
- Location: Türkiye / İstanbul
- Project Area: 75 m²
- Provided Service: Concept / Design

domain: design


text:
Written by SheR. @ 3:00 pm
It's the most festive time of the year for us, Chinese again. And without fail, I will start my cookies baking session. This year I have created additional three new flavours to my collection of Chinese New Year shortbread cookies namely: Hibiscus & Black Sesame (see picture above), Earl Grey & Vanilla (a personal favourite using only vanilla beans instead of extract) and Rose & Pistachio (pretty little biscuits).
Let me introduce this new member of my cookie creations: Hibiscus & Black Sesame. When I first chanced upon the purple-hued cookies, I was skeptical about how the cookies were coloured. But once I discovered that Hibiscus Tea lends a gorgeous red colour to the butter before baking. I'd immediately fell in love with the notion of Hibiscus Tea cookies.
Why Hibiscus? Before we talked about the taste of these unique cookies, let's read about the natural health benefits of Hibiscus Tea. First of all, it is a rich source of Vitamin C.Not to mention its anti-inflammatory properties and helps to lower cholesterol too! You may read more about the miracle flower in this article.
In case you haven't heard, we Chinese love our Black Sesame seeds. Its anti-ageing property is a well guarded secret. Check out this article to learn more about these humble seeds.
Therefore, we should be enjoying more of the New Year celebration with these goodies. Not only is Hibiscus & Black Sesame a potent combination for health. Its exquisite sourish taste is one that is seldom found in other cookies flavours.
If you are interested to try the different cookies, take a peek at my facebook page. In the meantime, I'm back to my kitchen to bake more delights. Last but not least, don't forget that these creations are made with only ORGANIC Raw Sugar, Unbleached flour and French Butter.
Apologies for any persons who happen to hope for some new material on this blog. I've been keeping myself busy by hosting Tea Parties at my place. The idea is simple. Friends bring friends and ultimately everyone becomes friends. Voila! The world gets smaller (quoting my dear friend Lin)!
Besides making more friends, we also share knowledge about healthy eating with our guests. Occasionally, we will have themed parties. Just last month, we hosted a successful Cheese Party. Our friend has requested for Cheese parties to be held quarterly. From such events, we all learnt how the various speciality cheeses differ and appreciate everything we eat a little bit more.
If you are tempted check out uR Resident Chef's facebook page link for the past tea parties or join us for future parties to make more friends!
Apple Pie Cake, anyone?
"An Apple a day keeps the doctor away." This is an age old wisdom that every child would have learnt in his school. However, do you know the many health benefits behind this modest fruit besides knowing it tastes sweet and crunchy?
According to research study, consuming one to two apples a day will reduce the risk of heart disease. This study shows that daily apple consumption may help to lower cholesterol levels and two markers associated with plaques and inflammation in artery walls. If you are interested to read more about this, you may visit this site.
Not only does eating an apple reaps tons of health benefits, the scent of green apples was found to relieve migraines too. Read about the research through this link.
Apple contains Vitamin A, B1, B2, B3, B6, B9 and C. It also contains Fibre, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc. To learn more about the good stuff found in an apple, visit this site.
For those into traditional chinese medicine, the apple helps to balance the lungs and intestines. It will also aid in detoxing your livers after a night of drinking.
The humble Apple was also on the recent news due to its involvement with the "Dirty Dozen". Nope, I'm not referring to any fruits hooligans. The Dirty Dozen refers to a group of fruits and vegetables most contaminated by pesticide use. More information is available on this site. Therefore, to avoid introducing excessive pesticides into your diet while continuing to enjoy your apples, you are advised to purchase organic apples.
Hope you enjoyed my little post about Apples. Eat wisely, live healthy!
My Vitamin C tablets.
Does this statement sound familiar to you? Recently I had to collect my monthly drug dosage of vitamins from the pharmacy and I was advised by the pharmacist to store my drugs in a Cool, Dry place. I was quick to inform her that I have been storing them in the refrigerator for the longest time. First she greeted my ignorance with extreme shock (imagine the emoticon :O) then she continued to remind me to store the vitamin C tablets in a cool, dry place. All right, I'm not trying to be funny. Could someone please advise me if such a place exists in Singapore with average temperature of 30 degrees Celsius around the year and a relative humidity that will only make my bread doughs very, very happy?
Doubting the pharmacist, I went on to do a little Googling on my own as it takes more than just an advice from a professional to convince me to stop storing my ascorbic acid in a Cool but not Dry place. Well, it's not hard to find the information if every single site repeats the same mantra of "Store in a cool, dry place". Why is there a need to do so? Vitamins degrade and lose their effectiveness if they are stored properly. At the end of the day, I will simply be popping little orange pills that taste sour. Heat and moisture are not best friends of drugs. According to this site, storing my vitamins in the refrigerator means allowing condensation to enter the packaging each time I open it. This will lead to vitamin deterioration.

domain: food


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Donald is the baggagemaster at a remote railway station. Part of the latest cargo shipment is Hortense the Ostrich, who is a bit too friendly with Donald, and who eats everything in sight, whether it's food or not (mostly not): a concertina, an alarm clock, some balloons, all of which start reacting when Hortense gets the hiccups.
The story of Johann Strauss the elder and younger.
Elektra, Op. 58, is a one-act opera by Richard Strauss, to a German-language libretto by Hugo von Hofmannsthal, which he adapted from his 1903 drama Elektra. The opera was the first of many collaborations between Strauss and Hofmannsthal. It was first performed at the Dresden State Opera on January 25, 1909. Elektra is a difficult work and is musically complex. A performance requires musicians with great stamina. The role of Elektra in particular is one of the most demanding in the dramatic soprano repertoire.
This biography of R. Strauss features portraits, music, commentary, rare archival material and concludes with an informative outline of the key works. Background excerpts are performed by the Elysian Ensemble. Extend your listening experiences by combining these biographical videos with our Greatest Hits CDs for a great introduction to classical music for ages 12 and up. 35 min.
Flemings voice might have been made for Ariadne and she achieved a great personal triumph in this production: The chief glory of the evening was hearing Renee Fleming, the Straussian soprano par excellence, making her role debut as Ariadne… As the possessor of what is, possibly, the most beautiful soprano voice in the world, she put her vocal treasures in the service of an empathic, nuanced interpretation of the role. From the creamy top, through a rich, warm middle, to the bewitching, darker colours of her lower register, Fleming poured her magnificent sound into Strausss enchanting melodic arcs, animating the sadness, vulnerability, and desire of the bereft princess...
This entertaining video comprises the enjoyable dance performance A Night in Vienna, a one-hour celebration of the music of the Johann Strausses - father and son. This recording recreates the beauty and atmosphere of the ballroom performances of 19th-century Vienna, charting the rise of the waltz craze. In the wonderful setting of the Hofburg in Vienna, the former residence of the Habsburg rulers, the period instrument orchestra Wiener Akademie plays favourites by the Strauss family and Joseph Lanner, and dance performances in historical costumes recreate the atmosphere of the first half of the 19th century.
In his new production, Robert Carsen places the action at the end of the Habsburg Empire, underscoring the opera’s subtext of class and conflict against a rich backdrop of gilt and red damask
Experience the grandeur of Austria's capital city in the 19th century with this celebration of the Viennese waltz and the composers who ushered in a new era of ballroom dancing: Johann Strauss and his son. The majesty of the waltz comes alive as dancers in period costume gracefully whirl about the floor, musically accompanied by soprano Lesley Garrett and Master's Wiener Walzer Tanz Ensemble of the Wiener Akademie.
In what way can reflecting on worlds very far from our own, either in space or time, bear relevance for us today? Is there a scientific legacy - a before and after Lévi-Strauss - in anthropology? This documentary retraces the intellectual path of the author of "Tristes tropiques" ("A World on the Wane") and "La Pensée sauvage" ("The Savage Mind"), Claude Lévi-Strauss. The anthropologist and founder of structural anthropology in France is portrayed via numerous selected extracts of interviews he has given since the 1960s. The film is a fascinating introduction into the mind of a man who is interested in all men. Lévi-Strauss has great confidence (in spite of a pessimistic view of our contemporary world) in the creative capacities of the human mind.
Esteemed maestro Neeme Järvi conducts the Hague Philharmonic in a majestic performance of "An Alpine Symphony" -- Richard Strauss's epic tone poem that portrays the experience of a day spent climbing an Alpine mountain. The program also includes Strauss's Oboe Concerto, featuring oboist Pauline Oostenrijk, and Eduard Reeser's Symphonic Suite, an arrangement of Alphons Diepenbrock's score for the play "Elektra."
Performing some of Strauss's most popular waltzes, André Rieu's stunning orchestra travel to a huge array of European locations in this PBS produced extravaganza.
Johnny Green leads the MGM Symphony Orchestra in a medley of waltzes and other familiar pieces by three members of the Strauss family.
Music & Musicals, Classical Music, Opera & Operetta - Christian Rovny, Jolantha Seyfried, Christian Tichy, Simona Noja, Gregor Hatala and the Corps de ballet of the Wiener Staatsoper dance this magical version of the classic Cinderella story set to the music of Vienna composer Johann Strauss II. After transforming herself from a cinder-smudged house servant to a breathtakingly beautiful princess, Aschenbrödel meets the man of her dreams. But is she meant to have him for the rest of her life?
Among the greatest operas in Richard Strauss's oeuvre, "Der Rosenkavalier (The Cavalier of the Rose)" spins the tale of the Marschallin (Elizabeth Whitehouse), a dowager struggling with old age. Making the transition more difficult is Octavian (Ildiko Komlosi), a lover many years her junior. This 1997 Palermo production, under the baton of maestro Pier Luigi Pizzi, co-stars Daniel Lewis Williams as Baron Ochs, the Marschallin's obnoxious cousin.
This wonderful film has had a spotty release history, and has been in and out of print over the years, establishing itself as one of the must have cult items for a certain segment of the opera loving public. With this new Blu-ray transfer, hopefully it can stay in print long enough for fans to gobble it up, for it most certainly is a feast worthy of a Waltz King Richard Strauss. Elisabeth Schwarzkopf is a near-perfect heroine in this poignantly comic look at aging and starcrossed lovers. Though this is not a flashy production, it's of such inestimable historical value, and presents this opera in such a glorious performance, that it's easy to overlook some of the technical issues of this Blu-ray. Highly recommended.

domain: artistic


Ryse Energy is a primary manufacturer of our wind turbine range of technologies from 3 – 60 kW capacity per unit with manufacturing in the UK, and our portfolio of wind technology is the most diverse and advanced in the sector.
We combine our wind technology with solar PV and energy storage to create bespoke and reliable renewable solutions across a variety of sectors, including off-grid infrastructure applications such as telecoms and O&G, to industrial scale rooftop solar, community power for rural electrification and many other applications.
Economic Considerations of Generating Your Own Electricity Using a Small Wind Turbine From Gaia Wind
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This product profile describes the features and applications of the ElectroGreen™–Xylene substitute for electronics.
The Stäubli Megawatt Charging System (MCS) offers rapid and effortless charging, allowing drivers to manually charge their electric heavy-duty vehicles without relying on robots or supporting machines.
Anguil's robust Vapor Combustion Unit (VCU) can handle a wide range of emission flow rates. It is as easy to use as an enclosed flare and as effective as a thermal oxidizer.
This interview with Jeff Retzke examines how Denali is revitalizing mine sites and restoring ecosystems through innovative reclamation practices.
In this interview, AZoCleantech speaks to Anguil about the decarbonization of battery manufacturing,
and how to make the industry greener from testing to recycling.
In this interview, AZoCleantech talks to Olivia Madamba about Ethylene Oxide (EtO) opportunities and the new regulations proposed by the EPA.


text:
Brittney Stone, RD, LD
Manager of Clinical and Community Nutrition Email Brittney | (314) 451-1945
As the Fresh Rx Nutrition Coordinator, Brittney’s responsibilities include overseeing the nutrition components of a growing portfolio of innovative healthcare-based initiatives focused on addressing food insecurity and the social determinants of health as an essential component of the healthcare delivery system for at-risk patient groups. This includes providing medical nutrition therapy and nutrition counseling and education in home and hospital settings.
Brittney is a registered and licensed dietitian with over ten years of experience working in nutrition and public health. Prior to OFS, Brittney worked for University of Missouri Extension coordinating several federal nutrition grants to improve the health and wellness of families with limited resources.
From Brittney: “I love working with families and helping them break through the mixed food messages they receive from media and elsewhere. I’m excited to join the Fresh Rx team to address food insecurity in a unique way.”


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domain: celebrity


National Transportation Safety Board
Aviation Accident Final Report
San Juan, PR
Date & Time:
07/04/2017, 1721 ADT
Flight Conducted Under:
Part 91: General Aviation - Personal
The private pilot reported that, before the local, personal flight, the airplane was fueled and that he performed a preflight inspection and an engine run-up with no issues noted. The takeoff was normal; however, during the initial climb, about 250 ft above ground level, the engine started to run roughly and lose power. The engine did not respond to throttle inputs. The pilot contacted the air traffic control tower and stated that he intended to return to the departure airport to land. He did not recall the remainder of the accident sequence. A passenger, who was also a certificated pilot, stated that, as the pilot was turning the airplane left back to the airport, he saw that the airspeed was decreasing and that the stall warning light was flashing. Subsequently, the airplane entered an aerodynamic stall and spun into a canal. A review of a video taken by a witness corroborated the passenger's account.
Examination of the airframe and engine did not reveal any preaccident mechanical malfunctions or failures that would have precluded normal operation. Sound spectrum analysis of onboard video revealed that the engine rpm decreased by about 300 and then increased by about 300 twice but then remained steady near full power for about 6 seconds before impact. The reason for the rpm changes could not be determined.
The National Transportation Safety Board determines the probable cause(s) of this accident to be:
A partial loss of engine power during initial climb for reasons that could not be determined and the pilot's subsequent exceedance of the airplane's critical angle of attack, which resulted in an aerodynamic stall.
Angle of attack - Not attained/maintained (Cause)
Aircraft control - Pilot (Cause)
Not determined - Unknown/Not determined (Cause)
On July 4, 2017, at 1721 Atlantic daylight time, a Piper PA28-180, N9427J, operated by Horizon Aviation, was substantially damaged when it impacted the San Antonio Canal shortly after takeoff from Fernando Luis Ribas Dominicci Airport (SIG), San Juan, Puerto Rico. The private pilot and three passengers were not injured. Visual meteorological conditions prevailed, and no flight plan was filed for the local personal flight, which was conducted under the provisions of Title 14 Code of Federal Regulations Part 91.
According to the pilot, the purpose of the flight was to fly to a designated practice area, and return. Prior to the flight, the airplane was fueled. The pilot also calculated the weight and balance, performed a preflight inspection of the airplane and an engine run-up, with no issues noted.
During the takeoff roll on runway 9, the engine instruments were "in the green" and the engine developed full power. During the initial climb at an altitude of about 250 ft above ground level, the engine started to run rough and lose power. The engine did not respond to throttle inputs. The pilot informed the air traffic control tower that he intended to return and land on runway 27. As the airplane flew toward a marina, the pilot recalled seeing people on the ground and wanted to avoid them. He did not recall the remainder of the accident sequence.
One of the passengers was also a certificated pilot. He stated that the takeoff roll was normal, he observed the airspeed indicator at 60 knots, and liftoff was normal. The pilot flying then reported the engine was rough and radioed the control tower to request to return to runway 27. The passenger estimated the altitude to be around 200 to 300 ft at that time and he also noticed the engine roughness and loss of power, accompanied by vibrations. He stated that the pilot tried hard to avoid people on the ground. As the pilot was turning left, the passenger observed that the airplane was losing airspeed, and he saw the stall warning light flashing and he called out to the pilot "airspeed" a few times. He then recalled the airplane in a stall/spin attitude.
A witness located at the marina recorded a portion of the flight on a video camera. A review of the recording revealed that about 20 seconds before impact, the airplane was flying relatively level in an easterly direction, for about 5 seconds, before being obscured by a water drop on the camera lens. About 7 seconds later, the airplane was visible again and on a southerly heading, toward the camera, in a left descending turn. The airplane's bank angle increased to about 90° left wing down, before it impacted the canal.
The pilot held a private pilot certificate with ratings for airplane single-engine land and instrument airplane. His most recent first-class medical certificate was issued on October 9, 2012. Review of the pilot's logbook revealed that he had accrued a total flight experience of about 142 hours. His previous flight was on April 10, 2017, which was a "rental check" in the accident airplane.
Review of the airplane's maintenance records revealed that the most recent 100-hour inspection was performed on March 25, 2017, about 90 hours prior to the accident. Additionally, the most recent annual inspection was completed on July 19, 2016, about 193 hours prior to the accident. The engine had accrued a total of 4,233 hours since new, and 937 hours since overhaul.
Initial examination of the airplane by a Federal Aviation Administrator (FAA) inspector revealed that left wing was separated from the fuselage at the root, the right wing was partially separated at the root. The empennage was crushed in several locations, the left stabilator was partially separated and bent upward about 90° at its root.
The throttle and mixture controls were found in the full-forward position, the carburetor heat control was in the off position. The fuel selector handle was in the right tank position, the electric fuel pump switch was in the "on" position. Both fuel caps were secure with their seals intact.
The engine was drained of sea water, oil, and sediment for examination by an FAA inspector. The inspector removed the spark plugs and did not observe any wear or damage. The carburetor was removed from engine and no damage was noted. The inspector was able to rotate the propeller and obtain compression on all cylinders. The examination did not reveal any preimpact anomalies.
An on-board video recording and the witness video recording were forwarded to the National Transportation Safety Board Vehicle Recorder Laboratory, Washington, DC. Review of the onboard video revealed that the airplane lifted off about 35.2 seconds elapsed time (all times are elapsed times). At 1:16.3, the airplane rolled slightly right. Between 1:18.7 and 1:19.7, the engine noise decreased. At 1:20.0, the airplane rolled level and the engine noise further decreased between 1:27.2 and 1:30.1. At 1:30.8, the airplane began to bank left. At 1:34.9, the airplane was in a descending left bank turn. Between 1:34.0 and 1:36.6, there was a momentary increase in background noise, consistent with an increase in engine noise. Between 1:36.8 and 1:37.7, the background noise decreased slightly, and remained at the same levels between 1:36.6 and 1:44.3. The sound of impact was recorded at 1:44.6.
A sound spectrum study of the onboard video revealed that engine rpm was at 2,265 for about 7 seconds as the airplane was in the right bank. It then decreased to 1,980 rpm and the airplane began to bank left. The rpm momentarily increased to 2,292 about 5 seconds later, followed by a momentary decrease to 1,950, but remained stable between 2,373 to 2,451 rpm for about 6 seconds leading up to impact.
The recorded weather at SIG, at 1729, was: wind from 070° at 14 knots; visibility 8 miles; thin scattered clouds at 3,500 ft; scattered clouds at 8,000 ft; temperature 29° C; dew point 25° C; altimeter 30.01 inches of mercury.
Review of an FAA Carburetor Icing Chart for the given temperature and dew point revealed "Icing (glide and cruise power)."
History of Flight
Loss of engine power (partial)
Aerodynamic stall/spin (Defining event)
Collision with terr/obj (non-CFIT)
Other Aircraft Rating(s):
Second Pilot Present:
Class 1 Without Waivers/Limitations
Last FAA Medical Exam:
Last Flight Review or Equivalent:
(Estimated) 142 hours (Total, all aircraft), 50 hours (Total, this make and model), 64 hours (Pilot In Command, all aircraft), 1 hours (Last 90 days, all aircraft), 0 hours (Last 30 days, all aircraft), 0 hours (Last 24 hours, all aircraft)
Aircraft and Owner/Operator Information
Year of Manufacture:
Landing Gear Type:
Date/Type of Last Inspection:
03/25/2017, 100 Hour
Certified Max Gross Wt.:
Time Since Last Inspection:
Airframe Total Time:
4323 Hours at time of accident
LATITUDE AVIATION LLC
Operating Certificate(s) Held:
Meteorological Information and Flight Plan
Conditions at Accident Site:
Condition of Light:
Observation Facility, Elevation:
TJIG, 10 ft msl
Distance from Accident Site:
1 Nautical Miles
Direction from Accident Site:
Lowest Cloud Condition:
Scattered / 3500 ft agl
14 knots /
Turbulence Type Forecast/Actual:
None / None
Turbulence Severity Forecast/Actual:
N/A / N/A
30.01 inches Hg
29°C / 25°C
Precipitation and Obscuration:
No Obscuration; No Precipitation
San Juan, PR (SIG)
Type of Flight Plan Filed:
San Juan, PR (SIG)
Type of Clearance:
Type of Airspace:
FERNANDO LUIS RIBAS DOMINICCI (SIG)
Runway Surface Type:
Runway Surface Condition:
5539 ft / 100 ft
Wreckage and Impact Information
18.458333, -66.089444 (est)
Investigator In Charge (IIC):
Douglass P Brazy
Additional Participating Persons:
Jorge Echegoyen; FAA/FSDO; San Juan, PR
The NTSB did not travel to the scene of this accident.


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Barry Jenkins shares breathtaking trailer for James Baldwin’s ‘If Beale Street Could Talk’
This is a film worth waiting for.
Barry Jenkins picked the perfect day to share the trailer for his long-awaited film, If Beale Street Could Talk. He posted the clip on social media in honor of James Baldwin‘s birthday (Baldwin penned the novel the film is based on.)
“For me, August 2nd has always been a day to pay tribute, so… a teaser of what’s to come. Happy Birthday, Jimmy,” he posted.
For me, August 2nd has always been a day to pay tribute, so… a teaser of what's to come. Happy Birthday, Jimmy 🙏🏿🙌🏿♥ pic.twitter.com/1Miu4jfWvg
— Barry Jenkins (@BarryJenkins) August 2, 2018
The Oscar-winning writer/director of Moonlight has had fans waiting for a sneak peek of the flick based on Baldwin’s 1974 novel for months and by the looks of the trailer, it has been worth the wait.
If Beale Street Could Talk stars Kiki Layne, Regina King, Stephan James and Brian Tyree Henry and the stirring trailer features audio from Baldwin.
“When I was growing up, I was trying to make a connection between the life I saw and the life I lived,” he says. “There are days when you wonder what your role is in this country and what your future is in it. This is one of them.”
The original novel tells the story of a Harlem woman named Tish who must race against the clock to prove her lover’s innocence after they had only recently become engaged, all while carrying their unborn child.
“James Baldwin is a man of and ahead of his time; his interrogations of the American consciousness have remained relevant to this day,” Jenkins said of the story. “To translate the power of Tish and Fonny’s love to the screen in Baldwin’s image is a dream I’ve long held dear. Working alongside the Baldwin Estate, I’m excited to finally make that dream come true.”
Jenkins has reportedly wanted to work on this story for some time now and wrote the screenplay for it at the same time he was writing Moonlight. He has since been working with the Baldwin estate towards making this dream a reality.
Baldwin’s sister, Gloria Karefa-Smart, said of working with Jenkins, “We are delighted to entrust Barry Jenkins with this adaptation. Barry is a sublimely conscious and gifted filmmaker, whose medicine for melancholy impressed us so greatly that we had to work with him.”
If Beale Street Could Talk hits theaters on November 30.

domain: literature


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While shaking creditors is the most common reason many people enter into the bankruptcy process, filing for bankruptcy can also put a grinding halt to another major financial hardship: foreclosure.
Stop Foreclosure on Your Home
Most people are surprised to know that they can actually stop the foreclosure process by filing for chapter 13 bankruptcy. Ready for another surprise? You don’t even have to complete the process to see foreclosure come to a grinding halt. Simply by filing the petition for Chapter 13 bankruptcy, you can put a stop to foreclosure!
That’s right! All you have to do to stop foreclosure is file a Chapter 13 petition. Chapter 13 bankruptcy is known as a “wage earner’s plan,” which means it helps you repay your debt by developing a repayment plan that works within your needs. Typically this lasts about three years.
If you’re afraid of losing your home, but you still have a decent income, filing for Chapter 13 bankruptcy can be a brilliant move! Of course, there are some negatives associated with filing for bankruptcy. We certainly don’t intend to mislead anyone by suggesting bankruptcy is an entirely rosy process. However, when your alternative is losing your home, Chapter 13 can start to look pretty good!


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Julie Reilly OAM
Australians Investing In Women
Over the past decade Julie has led and grown the movement to mobilise Australian philanthropy in support of women and girls. Following her Churchill Fellowship research in 2018 Julie has rebranded the organisation, adopted a research agenda highlighting the impact of COVID-19 on women and girls, forged a highly strategic collaboration with the Champions of Change Coalition to develop a gender lens resource across corporate giving, and introduced an annual tracking survey on the State of Gender-wise Giving. Julie’s passion and determination is unwavering in the vital quest to strengthen society by increasing investment in women and girls.


In early 1930s, Home Owners’ Loan Corporation (HOLC) was created as part of Roosevelt’s New Deal to reduce the down payment required to buy a house in hopes of promoting homeownership. The Congress then created the Federal Housing Administration, which sets standards for construction and underwriting and insures loans made by banks and other private lenders for home building, as well as insuring private mortgages. HOLC developed a system of maps that rated neighborhoods according to their perceived stability. On the maps, the areas rated “A” were marked in green areas. According to Ta-Nehisi Coates’ article in The Atlantic by, these areas were considered “in demand” neighborhoods that, as one appraiser put it, lacked “a single foreigner or Negro”. These neighborhoods were considered excellent prospects for insurance. Contrastively, neighborhoods where black people and other immigrants lived were rated “D” and were usually colored in red. This is where the term “redlining” comes from. Usually, these “D” neighborhoods were considered ineligible for FHA backing. FHA selectively granted loans to white neighborhoods and forbid the sale of properties in these green areas to anyone other than whites. The mortgage industry as a whole adopted these practices, and turned the maps into self-fulfilling prophesies. The inability to access capital in these “hazardous” redlined neighborhoods, lead to disrepair and the decline of these communities’ housing value, which in turn reinforced the redline designation. The deterioration of these neighborhoods also most likely also fed white flight and rising racial segregation. The federal government eventually retreated from the practice, and it was outlawed by the Fair Housing Act in 1968. Nevertheless, redlining left long-lasting, truly horrific consequences for black people, black families, and black neighborhoods.
The Mapping Inequality project allows online access to the national collection of “security maps” and area descriptions produced by HOLC between 1935 and 1940. By looking at where the differently rated zones falls on the map, it becomes clear how present differences in the level of racial segregation, home-ownership rates, home values and credit scores reflects the old redlining boundaries. Today, these same communities still face predatory lending, or “retail redlining”, which inversely the proportion of Black residents to grocery stores, non-fast food restaurants, and other retail resources important for promoting and maintain health. According to a Pew Research project led by NYU Sociology professor Patrick Sharkey, to this day, Black people with upper-middle-class incomes do not generally live in upper-middle-class neighborhoods. Sharkey’s research shows that black families making $100,000 typically live in the kinds of neighborhoods inhabited by white families making $30,000. “Blacks and whites inhabit such different neighborhoods,” Sharkey writes, “that it is not possible to compare the economic outcomes of black and white children.


More care should be taken over where to hold international pageants
ON THE face of it, Ilham Aliev, the president of Azerbaijan, and the Eurovision Song Contest, held in his country this week, are a good fit. Eurovision, in which viewers across Europe (broadly defined) select a winning song from competing national entries, is an annual festival of kitsch. Mr Aliev's fondness for opulence, his strongman moustache, and the cult of personality he has built around his father, Heidar, from whom he inherited his post in 2003, are all suitably retro. Alas, his regime also has some less amusing traits, which suggest that the organisers of shindigs like Eurovision should be more careful about where they are staged (see article).
The story behind the songs is a sad one. Protests against Mr Aliev's rule, especially after the rigged elections that keep him in power, are routinely crushed. His critics have been beaten and imprisoned. Not only do Azerbaijan's human-rights abuses make a grim backdrop to the clowning of Eurovision: some have been perpetrated on its account. According to human-rights groups, scores of families have been forcibly evicted from their homes to make way for a new concert hall. Absurdly but terrifyingly, in previous Eurovisions Azerbaijanis were interrogated for voting for Armenia—the Caucasian neighbour with which Azerbaijan fought a war in the 1990s and may yet fight another. The lavish cost of the preparations is itself obscene in a place where many lack basic amenities, despite the gridlock of imported cars in central Baku, the capital. But then, Azerbaijan scores the full 12 points for corruption.
The wealth of a favoured few in Azerbaijan derives from oil and gas, pumped out of the Caspian and through a pipeline to Turkey. Along with the country's sensitive location—between Russia and Iran—the oil helps explain the West's often indulgent attitude to Mr Aliev. Yet the indulgence must have a limit. Eurovision should have been beyond it.
Politics by other means
A similar awkwardness recently arose over a more important tournament, the forthcoming European football championship, and a bigger country, Ukraine, its co-host. Commendably, some diplomats are refusing to turn up unless Yulia Tymoshenko, a former prime minister now imprisoned on doubtful charges, is treated humanely. A long time has elapsed since Ukraine, with Poland, was awarded the football tournament in 2007: the intervening years have seen it not only build stadiums, but also lapse from a struggling but hopeful democracy into a darker place. Eurovision presents a different problem. Azerbaijan is host because it won last year's contest—somewhat unfortunately, in light of Mr Aliev's reputation, the victorious song was entitled “Running Scared”.
That rule should be changed. The bodies that oversee these extravaganzas are avowedly non-political; they argue that such contests promote international goodwill. But they become political tools, nonetheless. Although stable, democratic countries often approach them with wry amusement, for nasty leaders such as Mr Aliev these spectacles are valuable propaganda: Eurovision, the biggest thing in Azerbaijan since it became independent in 1991, has been presented as a diplomatic imprimatur. More discretion, for example relying on independent human-rights data, should be used in allocating them. Eurovision would have done more to further peace and fraternity if Azerbaijan had been refused the right to be the host until its government upheld those values.
This article appeared in the Leaders section of the print edition under the headline "Nul points"
From the May 26th 2012 edition
Discover stories from this section and more in the list of contentsExplore the edition
Ukraine benefited from good preparation and lots of help
Doctors and schools should be franker about pleasure
Blocking the deal is as likely to harm consumers as it is to protect them


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By: Kathryn Hearn They say you never forget your first disaster. For me, it occurred this summer as I was part of the team from MAP International responding to the floods in Louisiana. Louisianans are no strangers to flooding conditions, […]
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domain: geography


Cyber Research Group has been awarded an Information Technology Schedule 70 contract by the U.S. General Services Administration (GSA), the procurement arm of the federal government.
Wichita, KS / June 24, 2015: Cyber Research Group (CRG), an Intel Security/McAfee partner and leading provider of high-quality cyber security services, today announced that it has been awarded an Information Technology Schedule 70 contract by the U.S. General Services Administration (GSA), the procurement arm of the Federal government.
The five-year contract allows for Federal and State customers to efficiently purchase the wide range of CRG products and services. The GSA establishes long-term, government-wide contracts with commercial vendors to streamline and standardize the process of procuring products and services for the entire Federal government. CRGs inclusion as a GSA Schedule 70 vendor enables all government agencies to obtain IT services, software products, support and training at approved pricing and with license terms from a trusted vendor.
The GSA Schedule 70 award is the culmination of a rigorous process in which the GSA carefully evaluates companies to determine their proficiency and suitability for providing products and/or services to the Federal government. The assessment covers an array of a corporation’s capabilities, including organizational structure, performance history, customer satisfaction, and other criteria.
In awarding GRG a GSA Schedule 70 contract, the Federal government has determined that the company is recognized as a preferred vendor that is fully authorized to conduct business directly with Federal government agencies.
“CRG is very pleased to make our services available through the GSA,” said Maurice Moore, President of CRG. “By reducing the procurement challenge, our GSA Schedule 70 contract helps CRG and prospective government clients focus on what matters most, efficiently assessing and resolving critical IT challenges.”
Federal, State, and local agencies can obtain information about CRG’s GSA Schedule 70 contract services on the GSA Advantage web site at: www.gsaadvantage.gov (search for Contract Number: GS-35F-378CA) or by contacting CRG directly at 316-941-8269. CRG’s services are offered under the Special Item Number (SIN) 132-51, Information Technology Professional Services and the award is effective June 24, 2015 to June 23, 2020.
Headquartered in Wichita, Kansas, CRG is a preferred IT firm providing high-quality IT consultants to government and commercial clients. CRG provides a range of products and services to help customers recognize value within their organization for quality technical services and project management.
CRG works closely with its vendor partners and customers to offer innovative products and services that form strong, lasting solutions and teams. Certified product integrations and highly certified IT professionals distinguish CRG as a unique value-added reseller.
CRG’s GSA Schedule 70 contract information can be viewed by clicking here.


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Customised Wallpapers or Wall Decals? Which one should I opt for my interiors?
Before we get to the answer let me clarify that we are comparing Wallpapers with Wall Decals here; not with Wall Stickers which you get off e-commerce sites. Those are a strict no-no unless you are looking for a cheap & temporary solution. If making your space beautiful is the primary purpose, I would never recommend Wall Stickers. Wall Decals though – are an altogether different proposal. So then, let’s get to the answer.
Wallpapers & Decals are both unique products, each with its own benefit. While wallpapers cover the entire surface, decals cover only a part of the wall and hence require a painted/finished surface. (You obviously cannot put a cut graphic on an unfinished surface!). Wallpapers are put directly over a primered wall, hence reducing the cost of paint.
Advantages of Decals:
- Decals give your interior a more subtle look. They also look like a ‘part of the wall’ rather than a film or a roll put on it. The beauty of decals is that since they never cover the whole wall they merge seamlessly with your interiors. This means that you can have the same paint across all walls in the room and still make one of the walls artistic. Also, since there is only partial coverage the cost is lesser.
- Decals make your room look bigger. Since decals do not cover the wall from top to bottom, they make the wall look taller than if you put a wallpaper. See the image below to know what I mean.
Advantages of Wallpapers
- Printable Wallpapers come in textures. All printable wallpapers come in textures including but not limited to plain, linear, grainy & canvas (yes, there exists a Canvas textured printable wallpaper too!).
- Wallpapers are less likely to look dirty over a period of time than paint. If you are someone who is not going to clean your walls very often, its better to go for a wallpaper. Because a decal might look gorgeous for years at a go, but the rest of the wall may start to look dull if not maintained properly. At Mockingbird we print our wallpapers using HP Latex Ink, which means they will last you for a good 5-6 years without going dull.
While most Interior Designers these days tend to prefer decals as they are more minimalistic, there is a surging trend towards customized wallpapers in the retail market as you can almost get any design printed on these. The final choice eventually depends upon you. But whichever one you select, gone are the days of having readymade wall graphics – customized digitally printed wall art is the way ahead!
Update to article: Mockingbird Studios has recently launched a PVC free wallpaper. Combined with HP Latex inks these make a great combination of sustainable environment – friendly interior graphics.


I took this from a picture of the Russian front with all sort of weird and wonderful vehicles retreating from the front line yeah tore a bit of the decal with over axuberant cleaning of the number I have a few extra clutter to put on it and of course an antenna. Yes it is the tamiya kit. Thanks for the comments.
A well done model. Some considerations might be a long pole with a hook on the end to lift wires onto poles or tree limbs and a spool/rack mounted on the front right fender for laying wire might be common additions. Also maybe some sag introduced to the tracks. PaulE


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Started a sock for our knit along-this is the blue faced Leicester I spun recently.
Got the first one done and started right in on the second.
Voila-a pair of socks! I wanted the needles so I could make these----->
Another pair of Norwegian styled mittens.
I have this up on the design wall-I have been tweaking it each time I walk in my sewing room. ( Some more of the men's suit samples cut 6" square and looking at the picture helps me to point out areas that need more attention!)
Bling came in for a visit; he is so soft and fluffy-I can feel my blood pressure go down just stroking his fur!


SPRING 2009 - GREEN ISSUE
Competition Spurs Innovative
This month, San Jose hosted the launch of the California Clean Tech Open. The competition, supported by the San Jose Redevelopment Agency (SJRA), assists emerging clean tech companies with their efforts to speed products from the lab to the market. Winners will be selected from six categories (renewable energy; energy efficiency; smart power; green building; air, water, and waste; and transportation).
Last year, many of the award-winning companies, are now clients in the Environmental
Business Cluster (EBC).
To learn more about how the San Jose Redevelopment Agency supports innovation, visit http://www.sjredevelopment.org/industrial.htm.
Edenvale Emerges as Silicon Valley’s
Located in South San Jose, the Edenvale Technology Park is becoming the location
of choice for clean technology and other innovative companies. Last year, when SoloPower was looking for a
place to locate their solar cell manufacturing facility, their priority location requirements: access to a skilled workforce and
a supportive business climate--were addressed when the company found a site in Edenvale with assistance from the San Jose
Redevelopment Agency. In the past two years, other solar companies including SVTC Photovoltaic Development Center, Stion, and Nanosolar also moved their facilities to Edenvale.
The recruitment of solar companies plays a key role in implementing the City of San Jose’ s Green Vision, a 15-year plan to solve environmental problems and grow the local economy. Focused on three elements – Clean Tech Innovation, Sustainability, and Green Mobility – San Jose’s Green Vision is a roadmap for the City to become the world’s center for Clean Tech Innovation. The creation of the solar cluster is also part of the City of San Jose's Economic Development Strategy and City Council policies that support energy and the environment.
For these reasons, the San Jose Redevelopment Agency is actively supporting companies in the field of solar installation, solar inverters, solar concentrators, efficiency monitoring.
To learn more about business attraction and retention programs, please contact Leslie Parks at 408.795.1843, or e-mail firstname.lastname@example.org.
San Jose Park Trail Systems Link
Traveling by bicycle or on foot through San Jose's Trail Network is a breeze. The City's Network is made up of 24 unique trail systems that provide over 50 miles of commuting and recreational opportunities.
The 11.5 mile Guadalupe trail directly links green commuters to some of Silicon Valley's leading high-tech companies including Adobe Systems, Cisco Systems, eBay and hundreds of other major employers.
Recently, the San Jose Redevelopment Agency invested an additional $250,000 to complete a critical link of the West Bank trail at the Guadalupe River Park & Gardens near Coleman Avenue. Another notable project includes the expansion of Selma Olinder Park in South San Jose, which completed a portion of the 15-mile long Coyote Creek Trail.
These green infrastructure investments support the City's Green Vision goals of expanding the system of park trails to 100 miles. The San Jose Redevelopment Agency has invested more than $140 million towards the development of trails, parks and open spaces.
For more information about the City of San Jose's Trail Network, visit www.sjparks.org/Trails
Cleaner Air Means a Brighter Future
The development of clean technology in vehicles can create a cleaner environment for children like Angelique Vargas, a Merritt Trace Elementary School Kindergartener.
Since age 2, Angelique has had asthma, a chronic lung condition affected by poor air quality. “When it is smoggy and hot, I have a hard time breathing.” Angelique shared. Speaking on behalf of Breathe California of the Bay Area, she hopes that schools will use electric buses to create a healthier environment for herself and others.
The implementation of clean air vehicles like the Proterra
Bus will create a more sustainable environment for future generations
by reducing carbon emissions. The bus is battery-dominated and it does not emit harmful emissions.
San Jose Fast Facts:
San Jose's five industrial redevelopment areas are home to nearly 2,700 companies
Since October 2007, nearly 1,600 Green jobs have been created in Redevelopment Project Areas
To subscribe/unsubscribe to this enewsletter, call the San Jose Redevelopment Agency public information office at 408.535.8549 or email email@example.com
To ensure that you continue receiving our emails, please add firstname.lastname@example.org to your address book.
San Jose Redevelopment Agency


Security Analyst, Colonel Festus Aboagye has accused the Ghana Police Service of failing to avert the violence in hotspots ahead of the 2020 general elections.
This comes after a peace walk by supporters of the governing New Patriotic Party (NPP) and opposition National Democratic Congress (NDC) turned violent in Jamestown in the Odododiodio constituency on Sunday morning.
Speaking on JoyNews’ News Desk Monday, the Security Analyst said the pre-election violence could have been prevented if police presence in the area was heavy since the Odododiodio constituency has already been identified as a hotspot.
“This is something that could have been avoided if certain considerations had been made. One of them is if the level of Police protection was higher than what probably they used yesterday,
“Secondly, when marches of this nature are organised, sometimes out of good judgement you select a road that avoids places that are known to be associated with the opposition,” he said.
Following the criticism, the Ghana Police Service has reiterated its stance that it has instituted measures to ensure that the December polls is violence free.
Director of Operations of the Ghana Police Service, Dr. Sayibu Pabi Gariba at a forum on Peace said the National Security Taskforce is paying keen attention to such incidents and lessons learned will inform deployments on Election Day.
“The National Security Taskforce keeps reviewing its strategy by looking at issues that are happening in the country. Even with yesterday’s clash at Odododiodio, we are looking at it and considering how it will all influence our deployment during Elections,” he said.
Meanwhile, it is still unclear what sparked the violence since leaders of the two political parties; incumbent NDC MP, Nii Lante Vanderpuye and NPP’s Nii Lante Bannerman continue to accuse each other over whose members incited the violence.
Addressing the matter at a press conference on Monday, Mr Bannerman said since Mr Vanderpuye assumed the reins as MP for the area, the constituency has witnessed no peace.
“I condemn the unwarranted attacks on our [NPP] members, other innocent citizens of the constituency. I hereby, call on the Police to as a matter of urgency, arrest these NDC thugs and let the law take its due course to serve as a deterrent to their likes,” the NPP Parliamentary Candidate said.
The constituency Vice Chairman of the NDC, Issaka Nii Amu also accused the NPP of instigating the fight.
He then challenged the NPP Parliamentary candidate to produce members who took part in the destructive act adding that the NDC will do the same.
“It is rather unfortunate because we know ourselves, we are brothers so [we must live in unity].
“I am willing to assist the police in their investigation. If they want to crack the whip, they must do it across board. Because we [NDC] will not condone this illegality.”
History of violence in the Odododiodio constistituency
In September 2016, a lady supporter of the NDC was stabbed at Bukom Square as chaos broke out during a political debate.
The supporters had gathered at the Bukom Square to cheer on their respective candidates who were taking part in a parliamentary debate by the Accra-based radio station, 3FM when tempers flared.
Several others from both parties sustained various degrees of injury.
The windscreen of at least two cars was also smashed. No arrest was made.