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As of June 1, 2021, all COVID protocols at Murphy Dental have been lifted.
Patients are not required to do the following:
-Wellness form prior to appointment
-Temperature checks at the doors
-$15 PPE Fee
In accordance with the Colorado public health order, patients are not required to wear a mask if they are fully vaccinated. If you are not fully vaccinated you must wear a mask during your appointments.
Please let us know if you are experiencing COVID symptoms or have come into contact with someone who has tested positive.
Beginning May 1, 2020.
If you have traveled outside of the state or country or you know you have been in contact with an individual who tested positive in the past 14 days, please call the office as soon as possible. 970-225-8081.
Due to the limited availability and extreme costs to acquire PPE gear to protect our patients, ourselves, and our community we have been forced to implement a fee for the high costs our small business is incurring at this time. Each patient will be charged $15.00 in addition to their appointment to help cover a portion of the equipment we are now legally mandated to wear for the prevention of spreading COVID-19.
Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable. We want to tell you about the infection control procedures we follow in our practice to keep patients and staff safe.
Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC), and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued. We do this to make sure that our infection control procedures are current and adhere to each agencies’ recommendations.
If you have elected to receive text messages regarding reminders and instructions for your appointment a link will be given to fill out the wellness form.
If you opted out of text messages the link is provided below.
Once you click submit the front office staff will be notified and will review your responses. If there is an answer marked that raises concerns, they will contact you for further information.
Below are the changes we have made to protect our patients and staff, please read them closely and carefully.
When you arrive at the building please call our office at 970-225-8081 to let them know you are in the parking lot. We will give you further instructions as to when you are able to come to our main doors.
The instructions below are for when you arrive at Murphy Dental's main door.
This image is posted outside Murphy Dental's main door for reference.


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Around the State- Southwest/ Tampa Bay- Nov. 2000
Florida once led the nation in honey production. Now the industry -- concentrated in the
southwest -- is just fighting for survival.
By Stacie Kress Booker
Robert Grande is sitting on more than 1 million pounds of honey he can't sell -- at least not at a profit. A beekeeper for 20 years, Grande is on the verge of going out of business. And he's not alone. The country's top honey-producing state in the 1970s and '80s with more than 12,000 beekeepers, Florida today has just a few more than 1,200. Most are hurting.
In its heyday, the state's honey industry -- concentrated in the area around Polk County -- had around $30 million in annual revenues. Last year, however, production dwindled to $12.3 million. Brandon-based Grande Apiaries has seen sales drop from a peak of $100,000 in the early 1990s to almost nothing now.
According to a University of Florida study in the works, the going market rate of 53 cents a pound for bulk honey is at least 10 cents below Florida beekeepers' costs. "The honey market is extremely depressed," says Laurence Cutts at the Florida Department of Agriculture and Consumer Services.
Cutts says lower-priced imports from Argentina and China starting in the late 1970s, along with devastating pest infestations in the mid- to late 1980s, have hit Florida's honey industry hard. "You don't want to encourage anyone else to go into this business right now."
Grande says free trade "is what we want and what we need." But he also says the international honey trade has become a "dirty business." Subsidies by the Argentine and Chinese governments allow those countries to flood the market with cheap honey, and Grande claims the imported honey is adulterated with corn syrup. He says countries are filtering the "dirty" honey into the U.S. via other countries. The end result: a production trail that's difficult to pinpoint, making it hard to impose penalties and fines.
The American Honey Producers Association, a national trade organization based in South Dakota, has filed an anti-dumping lawsuit against Argentina and China. The group is hoping the lawsuit leads to quotas and tariffs, but the process can take at least 12 months. The industry needs help now.
In the meantime, Grande is hoping a deal just inked with Albertson's to supply its 108 stores will keep his business going. If things don't get better? He has a lawsuit pending against Hillsborough County, claiming its mosquito-spraying program ruined hundreds of his hives. A court victory could fund a honey-bottling facility he wants to build to help his marketing efforts.
In the News
Bradenton -- The building boom in Manatee County has one builder offering a unique incentive. Neal Custom Homes is giving home buyers one-year family memberships to Sarasota's aquarium, Mote Marine Laboratory. Neal is one of the county's oldest and largest builders, with homes in Lakewood Ranch, University Park and Laurel Oak Park priced from $200,000 to $500,000. It expects to give away 120 Mote memberships by the end of the year, for a total value of $7,800.
Clearwater -- Pinellas County Economic Development in conjunction with St. Petersburg Junior College launched a one-hour cable TV program called "Good Business Pinellas." The weeknight show will focus on information for Pinellas County businesses such as welfare-to-work and workforce initiatives, job opportunities and product and local company profiles. The show will air on Pinellas County government Channel 18 and on cable Channel 15 in St. Petersburg and Clearwater.
Hendry County -- Hendry County's 3-year-old Economic Development Council received a budgetary boon for fiscal year 2000-2001: $1 million. The Board of Commissioners earmarked the money for economic development initiatives in the wake of layoffs by the county's largest employer, U.S. Sugar. The company recently laid off 327, socking the county with 20% unemployment, the highest in the state. The council has a year to come up with a plan for the funds.
Lee County -- The Southwest Florida International Airport had an economic impact of $2 billion in the region in 1999, according to a $70,000 study commissioned by the Lee County Port Authority. Cincinnati-based Ricondo and Associates, which conducted the study, said the $2 billion includes revenues from airlines, airport shops and other airport operations, 44,000 jobs and salaries of $885 million generated by the airport.
Mulberry -- Food Technology Service added eggs to its list of irradiated products. The company already zaps spices, produce, chicken and beef with gamma rays to eliminate bacteria such as E. coli and salmonella. It recently signed an agreement with Lake City-based Hillandale Farms, the state's largest egg producer. The gamma ray treatment could add as much as 15 cents to the price of a dozen eggs when they reach supermarket shelves this month.
Naples -- In a rare move, the Securities and Exchange Commission rejected a $1.8-million bill from lawyers and accountants representing swindled investors of a bogus Naples hedge fund. The SEC says accounting giant Deloitte & Touche and Wall Street law firm Weil Gotshal & Manges unnecessarily sent an army of people to investigate Maricopa Investment Fund. The SEC wants the bill cut by a third. Both firms maintain their billing was justified.
Sarasota -- Two Sarasota companies topped Deloitte & Touche's Tampa Bay Technology Fast 50 list this year: Lexjet Corp. and Indigo Investment Systems. Lexjet, a direct marketer of specialty film for wide-format printing, took the No. 1 spot with 9,768% growth since 1995, and Indigo Investment Systems, which creates and sells stock-tracking and market analysis software for individual investors, followed with 2,977% growth. To qualify, the companies had to have 1995 revenues of more than $50,000 and 1999 revenues in excess of $1 million.
St. Petersburg -- Primex Aerospace Co. and Virgin Atlantic Airways are teaming up to provide Intranet, Internet and e-mail access to airline passengers. Virgin is installing Primex's EmPort system on its Airbus A340 fleet. The in-seat service will be available to Virgin Atlantic's upper-class and premium economy travelers. Cathay Pacific was the first airline to use the EmPort system.
Tampa -- Sykes Enterprises' new CFO, Mike Kipphut, has started an internal review of all major contracts inked between 1998 and March 2000. The review comes after accounting blunders caused the company to restate 1998 earnings. Sykes announced in September that it wouldn't meet its 2000-2001 earnings forecast, capping a string of missed projections spanning six of the last seven quarters.
Tampa Bay -- Five high-tech firms have launched a co-op recruitment effort to lure engineering talent to the Bay area. Highlander Engineering jump-started the campaign in EE Times, a leading trade publication. The Lakeland firm plans to hire up to 12 engineers before year's end. Also joining the effort are Raytheon, K-Byte, GroupTech and Paradyne.
Florida Aquarium: In the Black
A popular exhibit of exotic leafy sea dragons and a touch tank full of invertebrates called the No Bone Zone are part of a turnaround at The Florida Aquarium. "I think we're rising out of our struggles," says CEO Jeff Swanagan. Three years into his tenure, he's got the city-owned, non-profit attraction running in the black. The aquarium posted a net operating surplus of $10,000 last year.
New development in the area, including Tampa Marriott Waterside, Centro Ybor and the soon-to-open Channelside, along with upcoming eco-tours in a 64-foot catamaran on Tampa Bay, should drive more business its way, Swanagan says.
Swanagan's goal is to rely less on subsidies from Tampa. He says the national average for public subsidies to zoos and aquariums runs about 35% of operating budgets. So far he's cut the 11% operating subsidy the Florida Aquarium receives to 7%. Eventually, he would like to do without it altogether.

domain: finance


Baartman was born to a Khoikhoi family in the vicinity of the Camdeboo in what is now the Eastern Cape of South Africa. Her birth name is unknown. Baartman spent her childhood and teenage years on settler farms. She went through puberty rites, and kept the small tortoise shell necklace, probably given to her by her mother, until her death in France. In the s, a free black the Cape designation for individuals of enslaved descent trader named Peter Cesars met her and encouraged her to move to Cape Town, which had recently come under British control.
Enough of the words, just take a look at these pictures and see for yourself, Drooling yet? Its all real! I can see that you are putting a lots of efforts into your blog.
A big backside, like the ones belonging to Jennifer Lopez, Beyonce or Kim Kardashian, could help fight diabetes, say top Harvard Medical School researchers. The increasing popularity and megastar fame of women like Kim Kardashian and Serena Williams, both of whom have had their posteriors lauded all over the world. As some big backside can be weight issue. Scientist and Doctors researched shows majority of men said IT'S not so much the size of a backside that is important, but its shape. J-Lo put big booties on the map and that brings her number one on our list of the best backside in Hollywood.


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- Full Text with Thumbnail Figures
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- Integrin-Dependent Organization and Bidirectional Vesicular Traffic at Cytotoxic Immune Synapses
Immunity, Volume 31, Issue 1, 17 July 2009, Pages 99-109
Dongfang Liu, Yenan T. Bryceson, Tobias Meckel, Gaia Vasiliver-Shamis, Michael L. Dustin and Eric O. Long
SummaryCytotoxic lymphocytes kill target cells by releasing the content of secretory lysosomes at the immune synapse. To understand the dynamics and control of cytotoxic immune synapses, we imaged human primary, live natural killer cells on lipid bilayers carrying ligands of activation receptors. Formation of an organized synapse was dependent on the presence of the β2 integrin ligand ICAM-1. Ligands of coactivation receptors 2B4 and NKG2D segregated into central and peripheral regions, respectively. Lysosomal protein LAMP-1 that was exocytosed during degranulation accumulated in a large and spatially stable cluster, which overlapped with a site of membrane internalization. Lysosomal compartments reached the plasma membrane at focal points adjacent to centrally accumulated LAMP-1. Imaging of fixed cells revealed that perforin-containing granules were juxtaposed to an intracellular compartment where exocytosed LAMP-1 was retrieved. Thus, cytotoxic immune synapses include a central region of bidirectional vesicular traffic, which is controlled by integrin signaling.
Summary | Full Text | PDF (1876 kb)
- Kinetics of Early T Cell Receptor Signaling Regulate the Pathway of Lytic Granule Delivery to the Se...
Immunity, Volume 31, Issue 4, 16 October 2009, Pages 632-642
Allison M. Beal, Nadia Anikeeva, Rajat Varma, Thomas O. Cameron, Gaia Vasiliver-Shamis, Philip J. Norris, Michael L. Dustin and Yuri Sykulev
SummaryCytolytic granules mediate killing of virus-infected cells by cytotoxic T lymphocytes. We show here that the granules can take long or short paths to the secretory domain. Both paths utilized the same intracellular molecular events, which have different spatial and temporal arrangements and are regulated by the kinetics of Ca2+-mediated signaling. Rapid signaling caused swift granule concentration near the microtubule-organizing center (MTOC) and subsequent delivery by the polarized MTOC directly to the secretory domain—the shortest path. Indolent signaling led to late recruitment of granules that moved along microtubules to the periphery of the synapse and then moved tangentially to fuse at the outer edge of the secretory domain—a longer path. The short pathway is associated with faster granule release and more efficient killing than the long pathway. Thus, the kinetics of early signaling regulates the quality of the T cell cytolytic response.
Summary | Full Text | PDF (1589 kb)
- Regulatory T Cells Reversibly Suppress Cytotoxic T Cell Function Independent of Effector Differentia...
Immunity, Volume 25, Issue 1, 1 July 2006, Pages 129-141
Thorsten R. Mempel, Mikael J. Pittet, Khashayarsha Khazaie, Wolfgang Weninger, Ralph Weissleder, Harald von Boehmer and Ulrich H. von Andrian
SummaryMechanisms of dominant tolerance have evolved within the mammalian immune system to prevent inappropriate immune responses. CD4+CD25+ regulatory T (Treg) cells have emerged as central constituents of this suppressive activity. By using multiphoton intravital microscopy in lymph nodes (LNs) of anesthetized mice, we have analyzed how cytotoxic T lymphocytes (CTLs) interact with antigen-presenting target cells in the presence or absence of activated Treg cells. Nonregulated CTLs killed their targets at a 6.6-fold faster rate than regulated CTLs. In spite of this compromised effector activity, regulated CTLs exhibited no defect in proliferation, induction of cytotoxic effector molecules and secretory granules, in situ motility, or ability to form antigen-dependent conjugates with target cells. Only granule exocytosis by CTLs was markedly impaired in the presence of Treg cells. This selective form of regulation did not require prolonged contact between CTLs and Treg cells but depended on CTL responsiveness to transforming growth factor-β. CTLs quickly regained full killing capacity in LNs upon selective removal of Treg cells. Thus, Treg cells reversibly suppress CTL-mediated immunity by allowing acquisition of full effector potential but withholding the license to kill.
Summary | Full Text | PDF (762 kb)
Copyright © 2004 Elsevier Ltd All rights reserved.
Trends in Molecular Medicine, Volume 10, Issue 5, 205-208, 1 May 2004
Quality and quantity: new strategies to improve immunotherapy of cancer
Adoptive immunotherapy is a promising approach for the treatment of infectious diseases and cancer. Several lines of research are currently focusing on the development of different technologies to facilitate the induction and expansion of antigen-specific T cells. Here, we discuss two current articles that affect the field of adoptive immunotherapy. One article describes the engineering of artificial antigen-presenting cells, which promise to replace the cumbersome dendritic-cell approach for the in vitro generation of large numbers of antigen-specific T cells. The second development is a description of a new technique for the detection of functionally active antigen-specific T cells, which will enhance the ability to control the quality of the T cells to be used in adoptive immunotherapy. Together, these exciting findings will advance the field of immunotherapy.

domain: medical


Check out the coolest swag from E3 Expo 2015. Get an inside look at all the great freebies that are available only to show attendees. There are many strange and unique items in this awesome collection list. It was an incredible year for E3 swag.
N4G is a community of gamers posting and discussing the latest game news. It’s part of NewsBoiler, a network of social news sites covering today’s pop culture.


Mason Zandi ready to take his turn at tackle for USC
COLUMBIA — Mason Zandi will get his first start at right tackle for University of South Carolina football team Thursday against the University of North Carolina, but don’t mistake his excitement for stage fright.
“I’ve worked hard,” the redshirt junior from Chapin said. “There’s no nerves, no anxiety. I’m ready to play.”
Until now, Zandi has been known more for his size (6-foot-9, 314 pounds) than anything he’s done on the field (although he has worn two jersey numbers in one game before — more about that later). But when the Gamecocks reorganized their offensive line for 2015, an opportunity arose.
Last year’s right tackle, Brandon Shell, shifted to left tackle, replacing the departed Corey Robinson. Mike Matulis, recovered from a knee injury, was a candidate for right tackle but was plugged into NFL-bound A.J. Cann’s old spot at left guard.
Suddenly, right tackle became Zandi’s to lose.
“I’m on my fourth year,” he said. “I’ve patiently waited.”
Zandi’s linemate, right guard Will Sport, said he’s looked good in practice.
“There hasn’t been any drop-off between Mason and Brandon,” said Sport, who started 11 games in 2014. “We communicate well. He’s been a good partner.”
It’s not as though Zandi has never seen the field. He’s played on special teams for two seasons and even earned a start against Vanderbilt in 2013 as a blocking tight end.
“(Offensive line coach Shawn) Elliott just wanted to throw me in there and see what happened,” Zandi said. “I appreciated the opportunity, for sure.”
Zandi wore two different numbers — 83 for tight end and 74 for tackle — sometimes swapping jerseys in midgame. He and Sport said playing special teams before earning starting jobs helped them acclimate.
“The speed of the game is what you need to see,” Zandi said. “Three years of looking at different fronts, looking at different blitzes, I feel prepared.”
Going into 2014, the Gamecocks’ offensive line was in flux due to injuries to Matulis and others. This fall has been quieter, and Zandi said the squad has taken advantage.
“It’s kind of nice because as a group, we’ve really, really, really gelled as a front five,” he said. Returning starting center Alan Knott joins Shell, Matulis, Sport and Zandi on the line. “We know where everyone’s going to be. We know each other’s tendencies.”
The tendency for the USC coaching staff in recent days has been to curb expectations. Zandi is one of several new starters for whom USC coach Steve Spurrier is reserving judgment.
“We haven’t played a game, so he’ll need to prove himself Thursday night, as will so many other players who’ve never played,” Spurrier said. “But we think he can do it, so we’ll find out.”
But looking at the offensive line as a unit, Elliott said, it is “pleasing going in knowing they’ve played meaningful snaps in meaningful games.”
Elliott said he believes they’re ready. After three years of preparation, so does Zandi.


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Bill Gates took over Covid just like he took over Operating Systems
I’ve been a lifelong supporter of capitalism. But I could definitely make an exception for the likes of Bill Gates and other Billionaires who have used their wealth and influence to force tyranny upon the world these past few years. These wretched billionaires deserve confiscation of all their wealth and life imprisonment.
The phony pandemics aren't just "taken over" they are "created" by these corrupt individuals and insitutions and their wholly owned governments.
There was no pandemic- it was mass murder of the elderly in Spring 2020 and then a rolling mass death event in the US due to lockdown impacts and now a rolling mass death event in the US and elsewhere due to the devastating effects of economic destruction, social upheaval and mass injections of an experimental neurotoxin into millions of people who are now involved in immune system meltdown.
In 2019 Bill Gates said "NEXT YEAR" vaccines would be "one of the best buys". How do you think he knew 2020 would be one of the best years to buy into vaccines?
Back on Oct. 28-29, 2019 The Milken Institute hosted “The Future of Health Summit”, which “brought together thought leaders and decision-makers to confront some of the world’s most significant health challenges by matching human, financial, and educational resources with the most innovative and impactful ideas.”The focal point of this panel discussion was, “the need for more funding for research, better collaboration between the private and government sectors, advances in technology in flu research and the goal of a universal flu vaccine.”
Two overall themes emerged from this meeting. The first idea highlighted the desire for a new way of producing vaccines. Anthony Fauci lamented that bringing in a new type of vaccine, like an mRNA vaccine, would take at least a decade “if everything goes perfectly.”
Rick Bright suggested the problem of long-term development could be sidestepped if, “there were an urgent call for an entity of excitement that is completely disruptive and is not beholden to bureaucratic strings and processes.”
The second issue featured the “need” for something new and more frightening to emerge as the flu no longer created enough fear in the population at large to warrant such a “universal vaccine.”
Anthony Fauci addressed this hitch, “So we really do have a problem of how the world perceives influenza and it’s going to be very difficult to change that unless you do it from within and say, I don’t care what your perception is, we’re going to address the problem in a disruptive and in an iterative way because she does need both.”
Responding to Fauci’s comment Rick Bright stated, “But it is not too crazy to think that an outbreak of a novel avian virus could occur in China somewhere. We could get the RNA sequence from that to a number of regional centers if not local, if not even in your home at some point, and print those vaccines on a patch of self-administer.”
With the disappearance of the flu and the emergence of Covid-19, both those problems were solved.
Can’t forget the 3.1 million shares of BioNTech that Gates bought in Sept 2019 for $18.10/share. That $55 million investment was worth $1.7 billion by Aug 2021.
I think your undertitle has (inadvertently?) uncovered the whole thing: he's still in the business of overtaking operating systems. He just extended it from machines to humans. Just like Moderna said: we're creating a new software of life. With mRNA never ending upgrades. The fusion of man with machines in slave cyborgs serving the over(taking) Lords. Feudalism with a new transhumanism name.
Absolutely nobody I know, excluding 3 friends, will be curious, or believe for half a second, anything they might learn about the pandemic until they hear it repeatedly on the mainstream news shows. Literally everybody is indoctrinated and exist in a state of self hypnosis. They don't even need reminders anymore about how they should react at the next pandemic.
Why is Politico writing such a piece? There is always an agenda with this type of outlet, they are calculating actors. When they did that piece about Trump forcing the FDA to skip safety testing, that was to lay the groundwork for pivoting to "ya, vax not so safe, but it's Trump's fault". Are they trying to do the same with Gates?
Between GAVI, his owning of the regulatory body in the UK and the 300M + he have to various media outlets, this psychopath is the James Bond villain come to life.
"Almost everything in the Politico article was known a year ago. Where was Politico then? Busy taking government covid vaccine advertising money."
Regarding "just like operating systems", you should probably know (if you don't already) that the NSA (in particular but not limited to them) has full time staff that works on hacking/cracking. Many (and some of us cyber security professionals suspect *most*) of the loudly heralded exploits are actually government developed.
GATES is as much of a Scientist as I am !!!! NOT
The first sentence of the article: "When Covid-19 struck, the governments of the world weren’t prepared."
Yes they were. As Mike Yeadon pointed out, they spent years and years to develop pandemic preparedness plans which were more or less based on WHO recommendations like this one:
But in March 2020, the governments of the world decided to throw these plans into the trash and do the exact opposite because The Science™ apparently had changed overnight.
I cannot bring myself to read this propaganda but I assume the purpose was to virtue signal how politico is disappointed about vax not getting to poor people
Maybe De Santis could seize all the money
I never listen to this bum. He may be a multi billionaire, but that doesn't mean he has any brains. If his stocks go to zero, he's a candidate for tent housing on the streets of SanFran....the liberal mecca for the control freak crowd.

domain: news


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What is Alcohol Ink?
Alcohol ink is specifically formulated to create interesting patterns and effects.The acid-free ink is permanent and dries fairly quickly. It is used to produce a shiny, metallic background or finish. Alcohol inks adhere easily to a variety of materials, many of which are often difficult to apply colorants to. While glossy paper provides better results, this ink can also be applied to acrylic, plastic, metal, foil, glass, and many non-porous surfaces. Alcohol ink projects are used for creating interesting backgrounds. Since the ink is translucent, different color layering effects can be achieved. The single effect technique is the easiest to use and provides numerous effects. Alcohol ink can be diluted with a blending solution or rubbing alcohol. It can also be used straight, depending on the project, individual preferences, and desired effect. For instance, a blending solution adds more subtle coloring effects whereas undiluted alcohol inks result in a more metallic finish.

domain: hobby


text: Cross between McIntosh X Jersey Black. ripens late Sept. Hardy to zone 4. Size and Shape like McIntosh. More striped with deeper red coloring Dark purplish red blush over green background. high quality, all purpose dessert apple. Medium size, vigorous, hardy, spur-type productive tree. very resistant to fire blight.

domain: agronomy


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Q Our physician performed a chemical cauterization of the cervix for a patient with bleeding. I found a code for chemical cauterization of granulation tissue (17250) and one for cautery of cervix, electro or thermal (57510), but neither seems right. Do you have any suggestions?
A There is no specific code for chemical cautery of the cervix. This is because, normally, the procedure simply involves the application of a silver nitrate stick to the cervix, and does not require specialized equipment or expensive materials.
If you think you can make a case for significant physician work in applying the silver nitrate, you can bill this as an unlisted procedure (58999). Otherwise, I would simply consider this incidental to the exam and bill only an evaluation and management service. You can, however, bill for the supplies using 99070 (supplies and materials [except spectacles], provided by the physician over and above those usually included with the office visit or other services rendered).


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Converting your Volkswagen Bug into a convertible isn't an easy task and can look not as good if you do it yourself, compared with having a professional bodyworks garage do it. It can cost you close to a £650 to convert your Bug when you would pay slightly more than the same to have it professionally done.
Roll the windows down on your VW Bug. Make sure the doors are closed securely. Cover the interior of your car with a protective tarp so the sparks while cutting don't damage the inside of your car. Put on safety goggles and gloves. Use a metal degrinder to cut along the red line as in the picture. You will be cutting the tops of the doors off, an inch above the front windshield and under the back seat window and angling up and cutting directly under the rear window.
With a friend, lift the top off of the VW Bug and set it aside. Grind any rough edges smooth. Purchase a VW Bug vinyl convertible top kit. Glue the rubber seal provided with the kit around the edges you just cut. Drill the specific holes as directed into the rear of the car where the rear window was. Bolt the manual convertible top into place.
New and Old VW Bug
This conversion can be done for both older and newer VW Bugs. One thing to ensure is to buy the correct VW Bug vinyl convertible-top kit (there are ones made for the old model and ones made for the new model).


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It has been a while since I wrote anything here and I am back because I committed to sharing my thoughts with you and using this space as a platform for positive development and opportunities.
This era we are living in is really exhausting and I find it hard sometimes to focus on my work, family and my other endeavors. We get distracted by the unstoppable flux of political news, vaccination rallies, fake news, social media and all the other non-sense around us.
I believe we are here to seek a higher goal and leave a positive impact and in order to achieve that, one should learn to disconnect from the unnecessary noise and keep focusing on what matters.
For this reason, I would like to share with you some of the inspiring content that helped me develop a set of new habits to fight procrastination and be happier and more effective in what I do.
- How to finally overcome procrastination by Matt D’Avella
- How to Stop Procrastinating by Matt D’Avella
- Tiny Changes, Remarkable Results – Atomic Habits by James Clear, a book summary by Ali Abdaa
Inside the mind of a master procrastinator by Tim Urban
I hope you enjoy the video links I shared and I look forward to hear about the tools or the methods you use to stay productive in this crazy world.

domain: literature


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There has been a spike in worldwide demand for British food and drinks, such as biscuits, tea and beer, says alibaba.com.
Global searches for Diamond Jubilee goods including food and drink have grown by 2,450 % year-on-year (April 2012 v April 2011). There has also been a 327% increase quarter-on-quarter in the first three months of this year compared with the same period of 2011.
The website, through which small UK businesses can sell overseas, says 35% of hits come from the US, some 18% of searches were from China, 7% from India and 7% from Canada.
Biscuits and cakes
Biscuits, cakes, pastry, whisky, beer and vodka and tea were among the most popular food and drink search terms.
There was an increase of 321% in global searches for Queen Elizabeth-related paraphernalia year on year (April 2012 vs. April 2011) and 28% rise quarter on quarter (Q1 2012 v Q4 2011).
The Department for Environment, Food and Rural Affairs reports that the most popular destination for UK food and drink exports was the Republic of Ireland. Exports across the Irish Sea were valued at £2,692M a year.
Food and drink exports to France were valued at £1,925M, while exports to the US totalled £1,239M, Germany £1,032M and Spain £963M.


Crunch your chances of cancer with an apple a day
Eating apples regularly may reduce the risk of developing colorectal cancer
Eating apples regularly may reduce the risk of developing colorectal cancer, according to new research in Poland and reported in the European Journal Of Cancer Prevention.
The tests compared 592 patients suffering from the disease with 765 patients without at the same hospital.
Research concluded that those with cancer had eaten 9.5 servings a week, compared to those without the disease, who had 11 servings a week.
A reduced risk was observed with those who ate one apple a day, with the odds at 0.65, while eating more than one apple a day reduced the risk by about half.
Eating other fruit or vegetables did not have the same effects on the risk of colorectal cancer.
The protective properties of apples may be as a result of their high content of flavonoids.
These act as antioxidants found concentrated in the skin of apples, preventing molecules or free radicals from inflicting damage on tissue and which can inhibit cancer onset and cell proliferation.
Antioxidants were five times more prevalent in the apple skin than the actual flesh - so wash, but do not peel before you eat.
However, the World Cancer Research Fund says its research has shown that the risk of all cancers can be reduced by between 30 to 40 per cent by making simple lifestyle changes, such as eating more fruit and vegetables, taking regular exercise and watching our weight.
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If you wish to discover a place rich in culture and history, full of passion and life a sailing adventure with a stop in Palermo should be top of that list!
Palermo is a bit like an onion, each misterious layer makes you discover a different story.
This city has seen Phoenicians, Greeks, Romans, Byzantines, Arabs, Normans and Spanish that conquered one after another our fair mediterranean island. In the neighborhood of the Vucciria, where I live, each of these cultures left behind some traces. You cannot miss the touch of the Arabs in the oranges piled up in the markets, of the Normans in the churches or of the Spaniards in the graffiti of the Inquisition’s victims in Piazza Marina.
You just have to look at the faces of the people to understand that each new invader has left something in the genetic heritage of the islanders. I’am myself in love with my neighborhood, it is a beautiful mix: old Palermo of times long past with new vibrant influences. In the night the streets are teeming with life, people go out to drink Blood of Sicily at the Blue Grotto or a glass of wine in one of the many clubs. You can dance in the street of Piazza Garraffello where often live DJs perform for the crowd or simply enjoy a night out with friends.
The night is for me a truly magical moment, the smoke of the stalls selling meat and vegetables grilled on embers rises upward to reach the stars. The moon illuminates the baroque palaces ruined during World War II and embellished with the graffiti of the famous Swiss artist Uwe.
Few places are so ancient and modern at the same time, almost a fusion of punk and barocco.
A few meters away the sea skirts the city line and the Vucciria leaves room for the old arabian Kalsa district, here is Piazza Marina with its monumental Ficus trees, an UNESCO World Heritage site.
Palermo can gift you with the true taste of life, like waking up in the morning to go to the Vucciria market. In the early hours of the morning as you stroll down the alley, it might happen that you hear horses neighing from behind the shutters of the shops that often double as stables. Alley after alley you come upon the market and it just looks like it came right out of a painting by Renato Guttuso.
Huge swordfish and tuna alternate with all sort of other fishes, further up a triumph of vegetables and food products. The market is a special place where I often go to procure fresh fruit, almonds, nuts, salted ricotta and the typical sicilian tomato extracts.
Palermo also offers a beautiful Caribbean sea and you might wish to enjoy on a boat cruise around the west coast of Sicily, savoring the light breeze and the scalding sun.
I myself after a nice trip to the market in the summer, often go to the beach for a swim in Mondello or to the natural reserve of Capo Gallo, all about 20 minutes distance from home.
Actually the sea in Palermo is a presence that can be felt from within the old town, with the old harbor La Cala, that is the reason for the origin of the name bestowed to the city: Panormus, derived from the greek “all port”. The elegant harbor, with its sailing yachts whose masts can be seen from the city, is rich in green spaces where you can jog or preferably…eat a brioche with ice cream at the historic kiosk Ilardo, under the walls of the magnificent Palazzo Butera.
This outings are my true passion for the ease with which one can reach the sea in a short time.
Wonderful villages such as Cefalù, Monreale or Piana degli Albanesi. The latter, in particular, is a village in the mountains inhabited by albanian people immigrated in Sicily centuries ago, that still maintain ties to their roots. The language of their mother country is indeed the official language and italian is only spoken as a second language here.
If you happen to go, I recommend you to eat a specialty: the Sicilian “cannoli”, a crispy wafer filled with sweet ricotta and chocolate chips and enjoy a lunch at the old Trattoria San Giovanni, famous for its delicious homemade cuisine .
I decided years ago to open the Fuitina ( sicilian for “elopment”) in the historical heart of Palermo, because I love the idea of hosting people, but in particular the people who want to understand the soul of the city and that are not afraid to dive in the markets, squares, and nightclubs and mix with the other city dwellers.
The holiday home is located in an old building dated 1700, that still preserves the signs of past centuries, its wrinkles tell the stories of the people who have lived there in the past. With my home I tried to create a special atmosphere for whomever would like to taste the flavor of the real Palermo lifestyle. And I can happily suggest it to whomever loves the romantic atmosphere of Palermo and those who really want to understand this town in all its contradictory and astonishing aspects.
Every day I hope, with my job, to charm tourists by transmitting the culture and life that this city has offered to me.
La Fuitina could be a good starting point for a special sailing cruise in the west coast of Sicily, there are many islands and bays to be discovered and cruise yachts in Palermo setting sail for the Aegadian Islands and enchanting places like Castellammare del Golfo, San Vito Lo Capo and Scopello.
Translated by Nila Megna

domain: travel


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Posted: 09/16/2010 06:00:00 AM PDT
The executives charged with leading cities across San Mateo County earn an average of $233,000 in total pay, more than most of their counterparts in other counties, new figures show.
More than 400 city managers from throughout California last week provided the League of California Cities with their take-home pay and fringe benefits listed on their 2009 W-2 forms.
The figures do not include health insurance or retirement fund perks.
But it's unclear where Peninsula bosses stack up with their peers around California since officials have not tabulated averages of pay statewide, saying it would not be fair because job demands vary from town to town.
A Times analysis shows the average pay for mangers of comparable cities in Santa Clara County was lower, at $226,000.
It was even less for bosses of similar Alameda County cities, where the average pay was $218,000.
But in Contra Costa County, the average is $237,000, boosted by two chiefs who earned more than $310,000.
In Marin County, there was only one full-time city manager listed from a community with more than 15,000 people: San Rafael, where the top executive earned $191,000.
In San Mateo County, the highest paid city manager was Pat Martel of Daly City -- the county's largest community.
Posted by Steve Sinai

domain: sociology


Why are quarry lakes so dangerous?
The greatest danger is cold water
Quarry water is much colder than rivers lakes and the sea. Many quarries are so deep that they are fed with water from underground springs or aquifers. … Also a sudden plunge into cold water could cause your body to go into shock.
Why are quarry lakes killers?
They are often much colder than rivers lakes and reservoirs as they can be fed by water sources that originate deep underground. … A sudden plunge into cold water initiates a gasp response which can cause drowning within seconds.
Is it safe to swim in Quarry Lake?
Quarry water is normally far colder than river or sea water and can send your body into shock or leave you too exhausted to swim within minutes of jumping in. … If you can’t stand up in a lake or quarry there will be no way to recover from the shock of the temperature – and you increase your risk of drowning.
How does a quarry become a lake?
Many quarries naturally fill with water after abandonment and become lakes. Others are made into landfills. Water-filled quarries can be very deep often 50 ft (15 m) or more and surprisingly cold so swimming in quarry lakes is generally not recommended.
Why is it bad to swim in a quarry?
Quarries are extremely dangerous places to swim. … When mining stops the pumps are turned off and the quarry floods by the inflow of cold groundwater. This groundwater inflow can keep the quarry water very cold even in late summer. Jumping or falling into cold water can be fatal – even for a young healthy person.
Why are quarries so cold?
What can you do with an old quarry?
Many disused quarries once they have been made safe are used for leisure areas such as camp sites or motor vehicle racing tracks but the reclamation of others is more difficult. Removal of vast quantities of rock can change the very shape of our environment.
Are quarries bad?
Experts say quarries can be more dangerous than other bodies of water and the two drowning incidents in two different quarries yesterday shine a light on those risks.
Do quarries have currents?
Why is quarry water green?
Quarry water often has a low pH (due to pyrite oxidation usually) which acts to flocculate and settle out clays and other particulate matter. Presence of micro-organisms tends to turn water greenish.
What animals are in quarries?
- Large Mammals: Big game such as deer elk and bear.
- Small Mammals: Small game such as rabbits squirrels and raccoons.
- Upland Birds: Turkey grouse quail and dove.
- Waterfowl: Ducks and geese.
Why do good swimmers drown in lakes?
Freezing Temperatures – Even good swimmers undergo “cold shock” when immersed in cold water. This can cause loss of breathing control muscle spasms and can make it difficult for even a strong swimmer to save themselves from drowning.
What is the purpose of a quarry?
A quarry is a type of mine called an open-pit mine because it is open to the Earth’s surface. Another type of mine a sub-surface mine consists of underground tunnels or shafts. The most common purpose of quarries is to extract stone for building materials.
Do quarries have fish?
Without question old rock quarries and gravel pits offer some of the best bass fishing in the country. Quarry lakes are deep typically clear and the best part is that no matter where you live – there’s likely to be one within 20 or 30 miles.
What quarry means?
1 : an open excavation usually for obtaining building stone slate or limestone. 2 : a rich source. quarry. verb. quarried quarrying.
What happens to quarries when they are finished with?
A quarry is an area from which rocks such as marble limestone and granite are extracted for industrial use. Once depleted of their desired resources quarries are frequently abandoned. The resulting gaping holes can fill with water and form dangerous quarry lakes while others are turned into unsightly landfills.
Are there undercurrents in lakes?
However since there are no tides in the Great Lakes (needed to form a rip tide) and currents don’t pull a person down under the water (undertow) they are a bit inaccurate. … Also most people know that ocean currents can be dangerous but don’t suspect that there are such strong currents in the Great Lakes.
Are gravel pits safe to swim in?
On a hot summer day there’s nothing more tempting than a swimming hole with cold clear water and fine sand. But if it’s an old gravel pit it is not without danger.
Do quarries flood?
Quarries are prone to flooding because they are sometimes dug below the water table. Environmentalists fear the toxic materials could seep into groundwater if an abandoned quarrys water reaches an areas water table.
Is a lake colder than the sea?
The reality is that surface sea water is usually a mix of perceptible temperatures whereas in lakes the coldest water is usually at the surface.
What’s the difference between a quarry and a lake?
Where can I find abandoned quarries?
What is an abandoned quarry?
The abandoned pit is a derelict land after mining. … Moreover when mining operations are finished some new water storage pits with high-steep slope will be formed. It may also cause the surface subsidence which exerts negative impacts on the environment and landscape.
Is living near a quarry safe?
If the quarries are located in places where there is a living population people living in the area will also be exposed to dust. … Specific reported adverse health effects by people who reside nearby quarry sites include nasal infection cough and asthma [13 16].
How can we prevent quarry?
To reduce lasting visual pollution landscaping and tree planting could take place when the quarry is exhausted. Screens could also be set up around working quarries. Restrictions on the size of quarries and working hours could cut down on visual and noise pollution.
How will quarry affect the rock layers?
Quarrying basically destroys landscape. Explanation: Quarries are bad for the environment in several ways. They abruptly interrupt the continuity of open space ruining habitats for flora and fauna cause soil erosion air and dust pollution damage to caves loss of land and deterioration in water quality.
How does a quarry negatively affect the environment?
Concerns about the impact of quarrying are hardly new. Complaints about quarrying activities were voiced as far back as the 1890s. The issues of concern haven’t changed over time – visual intrusion damage to landscapes traffic smoke noise dust damage to caves loss of land and a deterioration in water quality.
Can you get sucked under in a reservoir?
“There are a number of inlet pipes near to the tower and water goes into these pipes at such speed power and weight that if a person gets too close to these pipes they will be sucked into them. … “The water may look peaceful and calm on the surface but it really isn’t.
How do you deal with cold water shock?
- Take a minute. The initial effects of cold water pass in less than a minute so don’t try to swim straight away.
- Relax and float on your back to catch your breath. …
- Keep calm then call for help or swim for safety if you’re able.
Are limestone quarries toxic?
Proven Health Hazard
Dust created by gravel quarries is considered respirable crystalline silica a type of particulate matter. Studies have established a strong link between these particles and the following health effects: Silicosis. Pulmonary disease.
Is quarry water Toxic?
Why are there ponds in quarries?
Quarries are surface mining operations where minerals are extracted largely for use in construction. Often sand and gravel quarry operators hit ground water during their digging converting the pits into swimming ponds some as deep as 400 feet.
Why is it illegal to visit the blue Lagoon Stourport?
This is because its high alkaline pH levels makes it similar to swimming in ‘a bath of bleach’. According to YorkshireLive Derbyshire Police have now issued a fresh warning urging people not to visit the area.
Can a dog drown?
What is QUARRY LAKE? What does QUARRY LAKE mean? QUARRY LAKE meaning & explanation
Why Quarry Lakes Can Be Killers
Below the surface of quarries
QUARRY LAKE CANMORE ALBERTA CANADA |THINGS TO KNOW BEFORE YOU GO|TRAVEL ALBERTA VLOG |sarah buyucan


The Boys Varsity Basketball team defeated Lincoln High on Saturday afternoon 85-69. Javen Udofia led the way with 30 points, and Sam Gregory added 18. The Bears are back in action on Tuesday at home against Lincoln Southeast.
- 69 Lincoln (High)
- 85 Bryan High School
|Lincoln (High)||vs||Bryan High School|


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Quality assurance and risk management company DNV GL has done a lot of work to encourage the adoption of 3D printing in the offshore and marine (O&M) sector, which has been relatively slow to adopt the technology due to challenges with qualification and certification. A few months ago, DNV GL made a commitment to help transform the industry in Singapore through 3D printing and other technologies. Now the company is taking on Singapore’s O&M industry again with the establishment of a Global Additive Manufacturing Centre of Excellence in the country.
The center will serve as an incubator and testbed for research and development of additive manufacturing for the O&M sector, and will focus on developing competence including qualification, certification and training for 3D printing. DNV GL intends for the facility to become its global competence and service delivery center for assurance and advisory services in 3D printing and related technologies for ship, offshore, and oil and gas industry sectors. The company will invest in competence development and work with local institutes and industry partners to advance additive manufacturing.
“The establishment of the centre is timely due to the rising interest in adopting additive manufacturing,” said Remi Eriksen, Group President and CEO, DNV GL. “With our long track record in R&D and strong position in developing industry technical standards, DNV GL’s Global Additive Manufacturing Centre of Excellence will play a catalytic role in the oil & gas, offshore and marine sector.”
The center will also help Singapore to become a leader in additive manufacturing, which it is well on its way to becoming already. The country was extremely busy building the industry last year, opening an additive manufacturing center in May and another in July, and this center will be another step towards establishing it as a global hub for 3D printing.
“DNV GL’s Global Additive Manufacturing Centre of Excellence (CoE) will help enhance the manufacturing competitiveness of Singapore’s marine and offshore engineering industry,” said Lim Kok Kiang, Assistant Managing Director of Singapore EDB. “This CoE will join a growing ecosystem of advanced manufacturing technology providers in Singapore, attracted by our vibrant and diversified manufacturing sector. We welcome this investment from DNV GL and look forward to our continued partnership.”
“We are committed to building a centre that will contribute to helping Singapore create a vibrant additive manufacturing ecosystem,” said Brice Le Gallo, Regional Manager, South East Asia and Australia, DNV GL. “The competence and knowledge gained through research and development and advisory engagement with our customers will support Singapore to maintain its competitive edge in the global offshore & marine market.”
The center will serve as a base for the recently established collaboration between DNV GL and Sembcorp Marine, SIMTech and NAMIC, which will work to develop and certify laser assisted additive manufacturing (LAAM) technology in fabricating large-scale structures for newbuild vessels in Singapore. DNV GL is also working with Aurora Labs to develop an AM certification standard that will cover the full value chain from powders to parts, as well as certification of technical performance and independent endorsement of Aurora Labs’ processes and products. In addition, a joint industry project is in the works to define clear requirements for 3D printed parts. DNV GL is working with key stakeholders to develop project guidelines facilitating the safe introduction of additive manufacturing to the oil and gas and maritime industry.
Discuss this and other 3D printing topics at 3DPrintBoard.com or share your thoughts below.[Source/Images: DNV GL]
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Wine + Cholesterol: What You Need to Know
Some advice for improving your health is very straightforward. For example, you should drink plenty of water each day and get regular exercise that’s appropriate for your fitness level and goals. There’s no ambiguity there.
Other advice is more nuanced. A good example is the recommendation to drink wine or other alcohol to improve your heart health. Consuming wine can help raise your level of “good” cholesterol. That’s true. But it’s important to recognize all the ways that drinking alcohol affects your health.
Understanding “Bad” and “Good” Cholesterol
It’s widely believed that the goal with cholesterol is simply to lower it, but that’s not entirely true. While it’s recommended that you keep your total cholesterol level below 200 mg/dL, there are two components of cholesterol to consider: LDL (low-density lipoprotein) and HDL (high-density lipoprotein).
LDL is “bad” cholesterol, and you should try to keep that number below 100 mg/dL. But HDL is “good” cholesterol, and you want to raise it if it’s below 60 mg/dL and maintain it above that level.
Alcohol can help you increase your HDL level, with red wine being particularly helpful. Plus, it contains antioxidants called polyphenols that may help protect the lining of blood vessels in the heart. One polyphenol that may be especially helpful is resveratrol.
But here’s where the nuance comes in: Doctors generally don’t recommend that people start drinking red wine, given that there are several risks associated with alcohol consumption (see below). However, if you’re already enjoying a glass of red wine with your dinner, continuing to do so may help your heart health.
How Healthy is Your Heart?
Have you ever wondered how healthy your heart is? Our free heart health risk assessment can compare your actual age to your heart’s biological age, as well as calculate your risk of developing cardiovascular disease. Start our quick online assessment.
Health Risks from Alcohol
It appears that people who drink moderate amounts of alcohol have a lower risk of heart disease. However, the key there is “moderate amounts.” This means one drink for women and two drinks for men daily, with a “drink” being 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor.
The problem is that alcohol is an addictive substance, and people who start drinking with heart health in mind may quickly find themselves consuming excessive amounts of it. If that occurs, their risk of several kinds of health problems increases. For example, drinking too much alcohol elevates the risk of high blood pressure and stroke, and it can also increase the level of unhealthy triglycerides in the blood.
Excessive alcohol consumption also raises your risk of certain types of cancer and cirrhosis of the liver. Plus, it increases your risk of many types of accidents, including car accidents. Plus, alcohol is high in calories, so drinking too much of it can cause you to gain weight, which increases your risk for other diseases like diabetes.
All Things in Moderation
Ultimately, the advice to enjoy “all things in moderation” is spot-on when it comes to alcohol. A small amount may be good for you, but as the quantity you consume goes up, so do your health risks. And if the choice comes down to drinking too much or not drinking at all, it’s much better to avoid alcohol altogether.
If you have questions about alcohol and heart health, your Baptist Health doctor is happy to answer them. To find a provider, search our online directory.
Next Steps and Useful Resources


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Tottenham vs Wolverhampton Wanderers
The Premier League clash between Tottenham and the Wolverhampton Wanderers is going to be a must-see since we’ll be entertained by two attack-minded clubs.
The Spurs continue to press forward to try and seal their European qualification, while the Wolves aim to move up into the top 10 at the end of this term.
As of the moment, Tottenham remain at striking distance to reach their objective. The North Londoners are placed seventh with 56 points – which is four points adrift from Liverpool and two less than the sixth-seeded West Ham United.
Meanwhile, their visitors are at 12th with 45 points which is five points adrift from 10th-placed Leeds United – who are fresh from a win against the Spurs last week.
Matchups between Tottenham and the Wolves have been as a close as it gets especially when you look at their recent fixtures, so SBOTOP football fans can expect a cracker of a match this weekend.
Harry Kane must re-assert himself for Tottenham
Harry Kane will certainly head into this game with a huge chip on his shoulder for two main reasons.
First, he’ll aim to add on to his goalscoring totals in order to boost his odds of winning this term’s Golden Boot award. And second, he’ll have to lead the way if Tottenham are going to secure their European qualification.
The English hitman has amassed 21 goals – which is level with Mohamed Salah, who was one of Liverpool’s heroes in their recent win over Manchester United.
Kane has yet to find the back of the net since Ryan Mason took over as interim head coach. However, he can find solace to the fact that he is being supported by superb performances from his teammates over these past few weeks.
Heung Min-Son continues to add on to his Premier League 2021 highlights reel while Gareth Bale is showing flashes of his old self particularly during their 4-0 beatdown against Sheffield United to where he scored a hat-trick.
After this term, Harry Kane faces the biggest decision of his career on whether he’ll stick with the club where he made his name or move on elsewhere to continue his search for trophies.
Kane certainly demands a huge payday whether he stays or leaves, but such large fee will be further justified if he performs up to par in these next few fixtures.
Other than Kane’s future, Tottenham also have to decide on who will be their next manager moving forward.
Wolves need a new alpha dog
With Pedro Neto out for the rest of the season due to a knee injury, Nuno Espirito Santo will be forced to get creative with his lineups in order to keep up their Top 10 aspirations alive.
The Wolves have fallen off considering they finished sixth last year, and it’s hard to blame them since they were plagued by injuries all season.
Raul Jimenez continues to recover from his gruesome skull injury that he sustained few months ago, and he will be joined by Jonny Otto (knee) and Fernando Marcal (thigh) on the sidelines.
Ruben Neves, Fabio Silva, and Adama Traore are expected to pick up the scoring slack since they’ve combined for 12 goals and six assists so far.
Furthermore, Adama Traore and Fabio Silva are going to be heavily scouted by Tottenham given their massive impact in last week’s win over 10-man Brighton.
In their last 13 matches together, Tottenham own the slight advantage with six victories, while the Wolverhampton Wanderers have won in four along with three draws.
These two clubs last met in December where the game ended in a 1-1 score.
Tanguy Ndombele drew first blood for the Spurs in just the first minute of the game. However, they weren’t able to hang on to the three points as Romain Saiss scored the equaliser during the 86th minute.


Central banks gear up ahead of weekend Greek poll
By Michael Hewson (Senior Market Analyst at CMC Markets UK)
The weekend elections in Greece are likely to continue to weigh on sentiment as markets speculate on the various possible outcomes, ahead of next weeks G20 meeting. Even though Greece is officially in a polling blackout it hasn?t stopped rumours about a possible New Democracy win helping Greek equity markets rally yesterday. Reports from G20 officials that central banks stand ready to provide liquidity next week in the event of market stress sent US markets spiking late last night.
Despite this the reality is whatever happens this weekend, nothing will have materially changed in Greece on Monday, as it will be increasingly unlikely that any single party will be able to form a government on its own.
It is more likely that we will see events unfold along similar lines after the last election as the various parties strive to form a stable government. The one differing variable could well be if Syrizas comes out with the largest share of the vote, which could make markets more twitchy than normal given Alex Tsipras recent rhetoric. Whoever wins it seems likely that Greece?s future will remain uncertain given that the latest unemployment figures showed yet another increase, to 22.6% with youth unemployment.
Spain?s woes continued to worsen yesterday as its borrowing costs continued to rise briefly touching 7% on the 10 year measure as the ECB announced it had reached the limits of its mandate.
As pressure continues to build on Germany to do more to alleviate the crisis German Chancellor Angela Merkel has pushed back against her critics in Europe and the G20, saying that it can?t be left to Germany alone to sort out Europe?s problems, given that Germany only has limited resources.
This defence suggests that she remains in no mood to budge on her stance that there will be no movement on debt mutualisation. It also suggests that Monday?s G20 meeting could well be a fiery affair as the German Chancellor pushes back on Italian and French attempts to pass off the debts off their banks onto German taxpayers by way of Eurobonds and debt mutualisation.
Due to the uncertainty created by the deteriorating situation in Europe the Bank of England and the UK Treasury last night announced plans to push the start button on co-ordinated steps to pump up to £100bn of cheap credit into the UK economy. In a plan reminiscent of the ECB?s LTRO the Extended Collateral Term Repo Facility (ECTRF) could pump as much as £5bn a month into the UK economy to address any liquidity shortage problems, as well as offering cheap loans to banks in exchange for the banks lending the money into the economy, in a form of funding for lending program.
In the UK the latest trade balance numbers for April are expected to come in showing a deficit of £8.5bn.
Speculation about further easing by the Fed increased yesterday after US May CPI figures showed similar weakness to the previous day?s factory gate prices. The May CPI showed a fall of 0.3%, driven largely by lower gasoline prices, while weekly jobless claims rose more than expected to 386k.
Today?s industrial production numbers for May are expected to show a significant drop from a rise from 1.1% in April to a mere 0.1%, while Empire Manufacturing for June is expected to drop back from 17.09 in May to 13.5.
EURUSD ? the single currency continues to make any meaningful progress above the 1.2600 area with the 1.2630 area remaining the key resistance on a closing basis.
Even so the focus remains firmly on the downside and for a retest of the lows at 1.2290, on a break below 1.2430, while below the resistance at 1.2630. A move above 1.2630 argues for 1.2820/30.
The primary objective still remains the 2010 post first Greek bailout lows at 1.1880, but we could see a bit of a short squeeze first.
GBPUSD ? the resistance at the 1.5610 level remains the key obstacle to further gains as the highs of the last two weeks continue to cap.
While it remains unable to take out the 1.5610 area the risk remains for further range trading between this weeks low at 1.5460 and this resistance area.
A move above 1.5610 could well see further gains towards 1.5680 and 1.5780, which would be a 50% retracement of the entire down move from 1.6305 to the 1.5270 lows at the end of May.
The key support remains between 1.5230 and 1.5260 and lows for the last nine months which if broken could well see a sell-off on a break of this level towards 1.4950.
EURGBP ? the single currency appears to be struggling to maintain much in the way of progress above the key resistance area which is the 55 day MA and trend line resistance from the February highs at 0.8504 now at 0.8135.
A break above 0.8150 could well see further gains towards 0.8210 trend line resistance from the November highs at 0.8830.
On the downside there is trend line support from the recent lows at 0.7950, just below the 0.8000 level which could limit the downside here.
If we break below the recent lows at 0.7950 then we could well be set for the move towards 0.7845 and the November 2008 lows.
USDJPY ? not much to add here as the key levels continue to lie either side of the cloud extremities at 80.40 on the upside and 77.90 on the downside. Continued speculation about further Fed QE next week will continue to weigh on the US dollar.
The quick recovery back above the 200 day MA earlier this month remains a positive sign after this months sharp fall saw the US dollar just about hold inside the weekly Ichimoku cloud support.
Only a weekly close above the 80.42 cloud resistance line would suggest a stabilisation in the dollar towards 82.00.
Equity market calls
FTSE100 is expected to open 28 points higher at 5,495
DAX is expected to open 36 points higher at 6,174
CAC40 is expected to open 22 points higher at 3,055
FTSEMib is expected to open 60 points higher at 13,145


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Taps along with dies are something which is used for making a thread for a screw or bolt. This process is also known as threading, where cutting and forming tools take place. Taps are the tools that are used for cutting and forming the female part of the mating pair, such as a nut, which is known as tapping. Similarly, dies are used for cutting and forming the male part of mating pair, such as a bolt, which is known as threading. There are many types of taps and dies available in the market, such as bottoming tap or plug tap, intermediate tap, second tap, taper tap, power taps, and forming tap, among others.
Gaugestools is one of the most trusted and reliable manufacturers and suppliers of these thread gauges and taps. The company website has numerous categories of gauges and taps that are listed for sale. Under each category, you will find a wide array of products that are listed, with varying sizes and dimensions. Some of the taps and dies that are sold on the official website are metric thread taps, UN thread taps, ACME thread taps, NPT thread taps, Trapezoidal thread taps, and BSPP G thread taps. Along with all this, they also have excellent customer service with 24 hours chat options available on their website.
The payment methods offered are not only easy but also highly safe and secure. It includes T/T (bank transfer), PayPal, and clients also have the option of paying by credit card. The return policy includes the company refund, and the company also bears the shipping cost.
Understanding the advantages of purchasing UN thread taps from Gaugestools
UN thread taps, also known as unified thread taps, are mainly used for threading the internal parts of UN threads 2B, 3B, etc. These UN thread taps come in two categories, one is known as unified hand taps, and the other one is known as unified machine taps.
The unified hand tap is primarily used for single-volume production, and the machine ones are used for mass production. The UN taps offered by Gaugestools have features like low as well as affordable cost, efficiency and less dependency on workers, and higher accuracy for threads, among a host of other features and benefits.
In addition to that, another feature includes no limit on quantity or volume of thread taps as you can order a single product as well as multiple. . One set includes taper and bottom taps. The variety of UN thread taps that are supplied by Gaugestools are Straight flute taps, Spiral point taps, Spiral flute taps, Fluteless taps, and these are made using high-quality speed steel. Some of the products include 5/8-16 UN Tap, 5/8-32 UN Tap, 11/16-16 UN Tap, 3/4-32 UN Tap, 15/16-32 UN Tap, 7/8-12 UN Tap, 7/8-32 UN Tap, 1 1/2-8 UN Tap, 1 1/4-8 UN Tap, etc.
If you don’t find your ideal size amongst these listed products then you can order a custom tap based on your requirements.
Find more information, about Thread plug gauges.


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Is Orem, Utah a Good Place to Live?
Nestled in the heart of Utah’s scenic beauty, the town of Orem is a beacon of community, opportunity, and quality of life. For those who are considering moving to this charming town, it is essential to explore the different aspects that make Orem such a great place to live. From a strong economy and labor market to an excellent outdoor recreation and education system, Orem offers a unique blend of urban comfort and natural beauty. In this article, we will dig deeper into why Orem is such an attractive destination for residents as well as newcomers.
Orem benefits from a strong and diverse economy, making it an ideal location for those looking for career opportunities. The city’s strategic location in Utah’s tech corridor, often referred to as the “Silicon Slopes,” has attracted many tech companies, startups, and entrepreneurs. Major employers such as Adobe, Xactware and Domo have established their presence in Orem, creating a multitude of job options in different industries.
High Quality of Life
Orem’s strong economy has contributed to a reduction in unemployment, which is a key factor in making it an attractive place to live. The city’s business-friendly environment encourages innovation and growth, providing employment opportunities for experienced professionals and fresh graduates.
One of the main considerations when choosing where to live is the cost of housing. Orem enjoys an affordable housing market compared to many other cities in the United States. The availability of reasonably priced housing options, from condominiums to single-family homes, ensures that residents can find housing that fits their budget and preferences. Orem’s commitment to providing its residents with a high quality of life is evident in its well-maintained public spaces, parks and recreational facilities. The city’s park system provides a variety of green spaces, playgrounds and sports facilities, providing residents with many opportunities for outdoor activities and community engagement.
Utah’s stunning natural landscape surrounds Orem, providing a haven for outdoor enthusiasts. The nearby Wasatch Mountains offer plenty of hiking, mountain biking and skiing opportunities during the winter months. Additionally, the Provo River and Lake Utah offer water activities, such as fishing, canoeing, and canoeing, perfect for those looking for adventure and connection with nature.
Orem is known for its family environment, making it a great place to raise kids. The city’s commitment to education and community services ensures that families have access to top schools, libraries and recreational programs. Orem’s safe neighborhoods and friendly communities contribute to the town’s reputation as a family-friendly destination.
Despite being a charming small town, Orem has a vibrant cultural scene. The city hosts many arts and cultural events, including concerts, theater performances and art exhibitions. The nearby town of Provo also has additional cultural attractions, including museums, galleries and performing arts centres.
For families with school-age children, the quality of education is an important factor in choosing where to live. Orem is served by the Alpine School District, one of Utah’s largest and most highly regarded school districts. The district’s commitment to academic excellence and extracurricular opportunities ensures that students receive a well-rounded education.
In addition to its own local outdoor attractions, Orem’s strategic location provides easy access to some of the country’s most beautiful national parks. Within a few hours’ drive, residents can visit iconic destinations like Zion National Park, Bryce Canyon National Park, and Arches National Park, turning into adventures and weekend getaways. become an integral part of life.
Orem’s residents are proud of their town and actively participate in community events and volunteer opportunities. Whether it’s hosting local festivals, participating in charity campaigns or volunteering at community centers, the city’s strong community spirit promotes a sense of belonging and camaraderie. among residents.
Orem, Utah offers a wonderful combination of economic prosperity, natural beauty, educational excellence, and a strong sense of community. Its location in the technology corridor, coupled with its business-friendly environment, offers many job opportunities. The city’s commitment to maintaining a high quality of life, affordable housing and family-friendly amenities make it a sought-after destination for individuals and families. In addition, the stunning beauty of the Utah landscape and abundance of outdoor recreational activities ensure that residents can lead an active and fulfilling life. Whether you are a young professional, a growing family or a retired person looking for a peaceful and vibrant community, Orem has something special to offer anyone looking Find a place to call home.
About Liquid Loans-
For any Orem residents who need help getting a loan, consider applying for a no-credit-check loan at Liquid Loans. The online application is easy to complete and many are able to get approved within seconds, or our Orem office is conveniently located 1088 State St, Orem, UT 84097. We offer a variety of financial solutions to cater to each customer’s situation and needs.
Our premier financial product is the personal loan with low interest rates and quick repayment plans. Other loan solutions to help you achieve a debt-free life include personal loans, installment loans, and signature loans.
Visit our website to apply for a loan or to learn more about personal loans with no credit checks.

domain: geography


Cleaning Roof Units
Metal roofs: Any reactive-foam coil cleaner that provides expanding foam action in contact with an aluminum coil will also aggressively clean the surrounding and downstream roof and potentially react with the metal roofing or its surface coating. This may discolor, streak, degrade, or strip the finish. Reactive-foam cleaners should not be used on metal roofs. Non-reactive cleaners are safe to use around metal roofing and most finishes.
Rubber roofs: The rubber itself isn’t the problem, it’s the coating on the rubber:The rubber roofing membrane itself is very resistant to most water-based coil cleaners. However, the coatings applied to rubber roofs are often reflective paints that may contain aluminum chips or other sensitive materials. Reactive-foam cleaners will also aggressively clean the surrounding and downstream roof and potentially react with the finish coating of a rubber roof. This may discolor, streak, degrade, or strip the finish. Reactive-foam cleaners are safe to use around rubber membrane materials, but should not be used where sensitive finishes are present. Non-reactive cleaners are safe to use around rubber membrane materials and most roofing finishes. Always test coil cleaners in an inconspicuous area of the roof to ensure the roofing materials and finish are compatible with the chosen cleaner.


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Her Sacred Space
As a husband and father to three remarkable Black women, I deeply admire their strength and brilliance. Yet, I’m acutely aware of the immense pressures and isolation they face simply for being Black women today. Loneliness statistics within this community are staggering, highlighting the urgent need for sacred “third places” – empowering community spaces beyond home and work.
Loneliness is a significant issue among Black women, compounded by the intersectionality of racism, sexism, and the expectation to be infallible caregivers. They face intense discrimination that combines racist stereotypes with misogyny, leading to immense pressures and a sense of isolation. Third places provide a much-needed refuge for Black women, offering a sanctuary to breathe, belong, and nurture themselves wholly without conditions or constraints. These spaces allow them to be authentically themselves, without masks, and find support and acceptance.
I’ve witnessed the transformative impact of third places firsthand. Each month, my wife’s rejuvenation is palpable after she spends time with her women friends over brunch – her treasured third place. After pouring herself into entrepreneurship and family obligations, I see the renewed light in her eyes from those sacred morning gatherings. She returns uplifted, having had her struggles and successes truly seen and valued by this nurturing circle.
As fathers, brothers, and allies, it’s our duty to help facilitate these havens beyond our own doors. I implore all of you to have these crucial conversations. Ask the Black women in your life – be they friends, relatives, or coworkers: What communities allow them to be authentically seen, heard, and uplifted? Where do they find respite and renewal amid society’s unfair pressures?
Black queens bear immense, multi-layered burdens we rarely even perceive. Nurturing their cherished villages to rejuvenate their spirits is the least we can do. On this International Women’s Day let’s celebrate their remarkable fortitude by empowering third place sanctuaries in their honor.
It’s essential to question and reflect on current practices, overcome obstacles, and find motivation in fostering third places. Supporting Black women in creating and sustaining these spaces is crucial for their well-being and empowerment. Visionary Black women are rising to meet the need for third places. Trailblazers like Ronke Faleti, who birthed the korédé House sanctuary in St. Louis, are providing nourishing spaces to work, rest, gather, and simply “breathe.” These villages serve as a reminder that the lived experiences of Black women matter.
Every Black woman deserves an embracing space that uplifts her fully without condition. A refuge from external pressures and internalized doubts. A third-place village nurturing her whole, authentic self. On this International Women’s Day, I encourage you women to nurture more of these vital sanctuaries into existence while tenderly uplifting those already blossoming.


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Drowning is a Chicago-based band that specializes in what many folks refer to as "beatdown hardcore," which is fitting, since vocalist Bryan Grantz said the following in a recent press release: “We’ve pretty much toured the entire United States and I can honestly say the scene in Chicago is among the most violent but yet light-hearted I’ve seen." He explained further: "By that I mean that the atmosphere at our hometown shows is intense but I’ve seen people get punched right in the face and laugh it off."
That sentiment sets the perfect stage for 23, the group's forthcoming sophomore album. Titled in tribute to Chicago Bulls legend Michael Jordan's jersey number, 23 follows Drowning's 2016 debut album, EgoTrip, and finds the band staying close to the mosh-friendly sound they're known for, but as Grantz says, the quartet weren't afraid to stretch out a bit. "When we started in 2011, we just wanted to write the heaviest music possible, but in the last few years we have been just following wherever our influences are coming from. I feel like there’s no ideas or barriers that we won’t explore now.”
With 23's release date approaching, Drowning has sent No Echo a preview of the album in the shape of "U.A.S.H.," a track from the collection:
Drowning vocalist Bryan offered this about the inspiration behind "U.A.S.H.":
"Have you ever lost a family member or friend? Have you ever got that call that instantly changes your life forever? Within the last year I've lost two of my closest friends. They were too young to go and the hurt that we weren't going to grow old together was unbearable. From the good times to the bad times I stuck together with these guys and they stuck by my side. ‘U.A.S.H’ is a tribute to Urstin Adams (Chicago IL) and Shanon Hawk (Seattle WA). This song is a open letter to them and what I wish I could tell them. I urge everyone to make the best of the time we have. I urge everyone not to take friends and family for granted. To anyone who ever lost someone they love this song is for you and the lost ones. Long live U.A.S.H!”
23 will arrive in stores on July 20 via Fast Break! Records and can be pre-ordered here. Drowning will embark on their first headlining tour of Europe (including festival dates) this summer. Follow the band on Facebook for more info.

domain: artistic


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SAIL & Arcelor Mittal would soon formalize the Joint Venture for production of automotive-grade steel: Shri Birender Singh
The Union Steel Minister Chaudhary Birender Singh addressed a press conference on achievements of the Steel Ministry during 3 Years of NDA Government in New Delhi today. He said that the Indian steel industry is at the cusp of another significant milestone by becoming the second largest stainless steel producer in the world, leaving behind Japan.
Chaudhary Birender Singh said that the steel sector is only an example of all-round development in India under PM Modi ji’s leadership. On 3rd May this year the Cabinet under Prime Minister Modi approved two policies of the steel ministry and we are working on their implementation. We are very confident that steel sector will become more vibrant and dynamic after the ‘National Steel Policy 2017’ and ‘Policy for preference to domestically manufactured iron & steel products in government procurement’ becomes effective. The roadmap to implement the new policies will be finalized in the next six months to one year.
He described the last three years journey of steel industry as:
नज़र को बदलो, तो नज़ारे बदल जाते हैं,
सोच को बदलो, तो सितारे बदल जाते हैं,
कश्तियाँ बदलने की ज़रुरत नहीं,
दिशा को बदलो, तो किनारे बदल जाते हैं |
Speaking of the SPU REVIVAL, he said that the three Steel Processing Units, Jagdishpur in UP, Bettiah in Bihar and Kangra in Himachal Pradesh are going to be operationalized within the next one year. This involves an investment of Rs. 500 crores. These units will produce value-added products like crash barriers, black pipes, TMT bars or GC sheets. Special Purpose Vehicle Route has been adopted by the Government of India for creation of Greenfield steel capacity in May 2015. The Process for the same was initiated in four states of Chhattisgarh, Odisha, Jharkhand and Karnataka.
Talking of Zero Waste Production, the Steel Minister said that a 120 MW power plant was inaugurated in April 2017 at RINL Vishakhapatnam using the waste gases of the steel plant. The Huge Fine dumps, waste slag, slime etc. from steel plants need to be utilized by using innovative techniques for Pelletisation of fines, slag-cement for slag towards a Clean & Green Steel Sector in India. The Ministry of Steel & UNDP have worked for energy conservation in 300 secondary steel units. Plans are to upscale to 1000 secondary steel units. This would reduce CO2 emissions, roughly equal to taking all passenger cars off Delhi’s roads, Chaudhary Singh added.
Shri Birender Singh said that Steel industry needs to go for a paradigm shift and move from semi-finished/crude steel to value-added steel. This will lead to better margins and improve competitiveness. “We are hopeful that SAIL & Arcelor Mittal would soon formalize the Joint Venture for production of automotive-grade steel. This will be a big step-forward under the Prime Minister’s Make in India Programme” Shri Singh added.
Enlisting new Schemes for Secondary Steel Producers in 2017-18, he said that the steel ministry will rate the ranking of Top-50 Secondary Steel/Smart Producers and awards will for best performing plants in secondary steel sector solely on the criterion of their products of BIS standards and cost effectiveness.
The Minister also announced the institution of Best Steel Structures Awards for best steel structures in PMAY (Rural and Urban), building projects, and roads made with steel reinforced cement concrete and other extraordinary structures using steel in abundance.
Chaudhary Birender Singh said that the GST regime is good for Steel Team as Goods & Services Tax Rates and Slabs for raw materials like iron ore, manganese, coal etc. is in the bracket of 5 %. Semi-finished and unfinished goods is in 18 % bracket. Steel industry will see a reduction in the input cost for steel making with the GST implementation.
The Minister of State in the Ministry of Steel Shri Vishnu Deo Sai, Dr. Aruna Sharma, Secretary Steel, and Senior Officials from the Ministry & the Steel PSUs were present on the occasion.
Pursuing a clear agenda of growth, the Ministry of Steel has had many firsts to its credit. In the year 2015, India became the third largest producer of steel in the world. Recent data shows that India is now looking at positioning itself as the second largest in the very near future.
In the last three years, there has been capacity addition at a steady CAGR of about 7%. There has also been an improvement in the overall capacity utilization.
India has emerged as a net exporter of steel in the year 2016-17, with 97% increase in overall exports and a 37% decline in imports of steel products over the same period in the previous year.
First time in the history of Steel making in India, the world witnessed a massive demand –supply gap post 2014. Overcapacity of 700 to 800 MTPA resulted in sudden fall in the global steel prices.
Aftermath of the increased imports was evident from the declining domestic steel prices, poor cash flows and the debt serviceability of the major steel producers in the country.
Indian Government protected the interests of domestic producers by notifying trade remedial measures like Minimum Import Price, Anti-Dumping Duty and Safeguard Duty.
The government also eased out financial re-structuring norms through RBI and Ministry of Finance.
In addition to these, many steps have also been taken to reduce input cost, replace imports & enhance domestic consumption. The government is also working to improve the domestic availability of iron ore, coking coal and natural gas.
The government’s focus on strengthening the steel sector inter-alia has been on ensuring
· Ease of doing business
· Developing New Products
· Tackling over Capacity & Imports
· Sustainable production of Steel
· Ensuring affordable Raw Material Supply
· Sustainable production of Steel
· And demand generation
The Government has populated the three-year timeline with numerous initiatives that comprise steps like increase in Basic Custom Duty, notification of Quality Control Order for steel and steel products, policy on DMISP, National Steel Policy etc.
The most significant and far-reaching of all policy interventions is the rolling out of the National Steel Policy 2017. The policy will be the road map for the industry in the coming years and will help in harnessing the sector’s untapped potential.
The policy reflects the aspirations of domestic steel industry for achieving 300MT of steelmaking capacity by 2030-31. This translates into additional investment of about Rs. 10 lakh Crore and 1.1 Million additional workforce getting employed in the steel sector.
Key features of NSP 2017 include:
· creating self-sufficiency in steel production
· encouraging adequate capacity additions,
· developing globally competitive steel manufacturing capabilities,
· cost-efficient production and domestic availability of iron ore, coking coal & natural gas,
· facilitating foreign investment & asset acquisitions of raw materials
· and enhancing the domestic steel demand.
As part of the NSP, emphasis is also being laid at considering the total life cycle cost while evaluating projects rather than looking at just the upfront cost in isolation. This would encourage greater usage of steel in Government as well as private sector.
Another strategic push for the steel industry has been the policy to provide preference to Domestically Manufactured Iron & Steel Products (DMI&SP) in government procurements. This will not just provide a level playing field to the domestic steel industry but will also promote development of domestic steel Industry. Besides, it will also reduce the inclination to use, low quality and low cost imported steel in Government funded projects.
While India roars on the world stage through its Make in India campaign, It plans to increase steel capacity to 300 million tonnes and per capita steel consumption to a level of 158 Kgs by 2030-31. The Ministry of Steel is steadfast at making sure that doing business in the steel sector in India is easier, more profitable, eco-friendly and sustainable while it makes a mark on the global scene.


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London: Half of Britain's deer population needs to be culled each year in order to preserve woodlands and birdlife, according to a scientific study published Thursday.
The report in the Journal of Wildlife Management claimed that the current deer population of 1.5 million was unsustainable and causing serious damage to woodlands.
Researchers from the University of East Anglia in Norwich, eastern England, called for a tightly-regulated venison market to be created to deal with the cull.
Deer strip woodland of wild flowers, brambles and shrubs, and disturb the ecology to the point that native birds are lost.
"Deer populations are going through the roof," said university ecologist Paul Dolman.
"We're calling for a very large increase in the magnitude of deer culling." It could result in 750,000 animals being shot every year.
"I don't think it's realistic to have wolves and brown bears in rural England. In the absence of natural predators, the only way to manage them is to shoot them," said Dolman.