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of Montreal colors outside musical lines
Indie rock band “of Montreal” will grace the stage of Bears on Fairfield tonight at 10 p.m. This will be their second stop on a 41 city tour across the United States.
Chase Boytim, owner of Bears, is excited about tonight’s show since he missed an opportunity to see them a few years ago.
“I’ve been a fan a few years now. I really wanted to catch them at Demonfest in Natchitoches a couple years ago but I had my own show I couldn’t get away from,” he said.
Since 1996, “of Montreal” has colored outside the musical lines and explored different genres. The Athens, Georgia-based band started with an indie-pop sound, and through the years they experimented with rock, funk, psychadellic and electronic.
Now with 13 albums under their belt, their sound is an intriguing hodgepodge of it all.
“Musically we sort of explore a lot of different styles. You can’t pin us down to one genre. There’s a lot of genre hopping,” said founder and original member, Kevin Barnes.
The band’s visuals are just as risk-taking and eclectic as the sound.
In the official video for “Heimdallsgate Like a Promethean Curse,” Barnes is decked out in a white, full-body leotard. He and other band members are enacting a play in front of an audience.
At one point in the video, a band member sports a large bear head and dances about the stage. The video for “Wraith Pinned to the Mist” features an animated character dancing and running through a neighborhood and Antarctica.
“Our visual side is pretty theatrical and it’s transportive, psychedelic” said Barnes.
That visual transported “of Montreal” right into the hands of Outback Steakhouse. “Wraith Pinned to the Mist” was re-recorded and featured as a jingle for one of the restaurant’s commercials.
That theatrical look is not only displayed in their music videos, it’s a part of their live show as well. They strive to create an experience.
“We have an unconventional production for indie rock band. We want to create an evening that’s special and out of the ordinary, not the typical show,” Barnes said.
Boytim agrees this show will be very special for Bears and Shreveport.
“This is a very unique opportunity to see these guys in probably the smallest venue they are going to play all tour. They have an incredible light show and stage performance that will set this show apart from any show we will have had thus far. This will be the most incredible show we have had to date,” he said.
Concert goers can expect music from the past eight “of Montreal” records and new material in a 70-90 minutes set.
Barnes wants this show to be enjoyable to fans and new listeners.
“Everyone should keep an open mind and playful spirit. They should have fun. It’s not meant to be challenging or antagonizing. It’s meant to be communal, exciting fun experience for everybody,” he said.
IF YOU GO
When: Thursday, September 3, 2015
Where: Bears on Fairfield, 1401 Fairfield Ave., Shreveport
Time: Doors open at 8 p.m.


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domain: entertainment


Indonesia Earthquake Death Toll Reaches 529
October 01, 2009
PADANG, Indonesia (AP) — A second powerful earthquake rocked western Indonesia on Thursday as rescuers struggled to reach survivors of the previous day’s quake, which killed more than 500 people and left thousands trapped under collapsed buildings.
The death toll from Wednesday’s 7.6-magnitude earthquake off Sumatra island was expected to rise as rescuers dig through the rubble, sometimes by hand, in heavily populated cities. The latest, 6.8-magnitude quake damaged hundreds of additional buildings, and communications remained cut in some areas.
“Let’s not underestimate (the disaster). Let’s be prepared for the worst. We will do everything we can to help the victims,” President Susilo Bambang Yudhoyono said in Jakarta before flying to Padang.
A total of 529 people were confirmed dead and 440 were seriously injured, the Social Affairs Ministry’s crisis center said. It said 376 deaths occurred in Padang, a coastal city of 900,000 and capital of West Sumatra province. The rest were in four surrounding districts.
Thousands were believed trapped, said Rustam Pakaya, head of the Health Ministry’s crisis center. A foot could be seen sticking from one pile of rubble.
The president ordered the military to deploy all its crisis centers in Jakarta, West Sumatra and North Sumatra provinces and said the military will provide earth-moving equipment to clear the rubble.
Padang became the immediate focus of rescue efforts. At least 500 buildings in the city collapsed or were badly damaged in Wednesday evening’s quake, which also set off fires, said Disaster Management Agency spokesman Priyadi Kardono.
Terrified residents who spent a restless night, many sleeping outdoors, were jolted by the new quake Thursday morning.
The U.S. Geological Survey said the quake hit about 150 miles south of Padang. It damaged 1,100 buildings, including mosques and homes, in Jambi, according to Mayor Hasfiah, who uses only one name like many Indonesians. He said there were no deaths but dozens of people were injured.
In Padang, collapsed or seriously damaged buildings included hospitals, mosques, a mall and a school. TVOne network footage showed heavy equipment breaking through layers of cement in search of more than 30 students it said were missing from the school, where they were taking after-school classes.
Parents of missing students stayed up all night, waiting for signs of life.


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domain: travel


Wimmera and Mallee Rural Financial Counselling Services future secured
The Member for Mallee, Andrew Broad, has confirmed today that the funding for the region’s Rural Financial Counselling Service (RFCS) has been secured for another three years.
In announcing that the funding arrangement begins as of today, Mr. Broad said, “it was ‘timely’, given the challenging year many people around the Wimmera and Mallee have experienced.
“This funding means that the RFCS can continue their valuable work in supporting our farming families. The persistent dry conditions that have impacted much of the Wimmera and Mallee have had a profound effect on our communities and I believe it is vital that people who are struggling, have somewhere to turn for advice and practical assistance. Thousands of people access the RFCS each year which is a clear indication of how important it is to our farming communities.”
“Under the Coalition Government, core funding for the RFCS had increased, rising from $13.56 million in 2012 -13 to $15.01 million by the end of the new funding cycle in 2019. We are strengthening the programme by implementing recommendations from the National Rural Advisory Council’s 2014 review of the RFCS, including increased flexibility to boost resources in areas where there is a spike in demand, such as that being experienced in our region, due to the dry conditions,’ said Mr Broad.
“Additionally, we’re ensuring that the system is efficient, reducing administration costs so that more money flows to the people who are really in need.”
“The service was also expanding to include allied industries that previously weren’t eligible for RFCS assistance,” he said.
“When a farming region is affected by poor conditions, the whole community is impacted and it’s pleasing to see that this has been taken into consideration under the new structure,” he said.
The RFCS is jointly funded and has been supporting rural communities for almost 30 years.
Australian Government RFCS core funding


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Although many still consider the annual Academy Awards, the Oscars, as the be-all-end-all for choosing and rewarding the best works of the year in the movie industry, recently the Golden Globe Awards have been receiving more and more viewers and respect. This year people are predicting the Globes may have gotten more viewers than the Academy Awards will. Maybe it’s because the Golden Globe ceremonies honor not only the best work of the year in film, but in television as well. Tina Fey put it best last year when she said the Globes is where, “the beautiful faces of film meet the ugly faces of TV.” Maybe it’s because the Globes do not give out production awards, like best costume design, that puts most people to sleep. Certainly the Globes seem to pick more entertaining hosts than whoever the Oscars get. But the answer as to why the Golden Globes are becoming a bigger deal in Hollywood and causing more of a stir during award season is probably all of the above.
Because they did such a fantastic job last year, Tina Fey and Amy Poehler returned to host. “This is Hollywood, and if something kind of works, they’ll just keep doing it until everybody hates it,” Fey said. Like last year, no one was off limits for the funny ladies to tease. The line that got the biggest laughs came when Fey was describing the plot of “Gravity”: “It’s the story of how George Clooney would rather float away into space and die than spend one more minute with a woman his own age.”
Another key difference between the Globes and the Oscars is that the Golden Globes divide the Best Actors and Best Picture categories by comedy and drama. However, this too can cause controversy as the Globes sometimes have a very skewed idea of what defines a comedy. Many people questioned why films like “American Hustle” and “The Wolf of Wall Street” were recognized as comedies, when truer comedies like “This Is The End,” “About Time” and “Anchorman 2” received zero nominations. TV series are easier to categorize because few shows walk the thin line between being a drama and a sitcom.
As the highly acclaimed “Breaking Bad” came to an end this year, lead actor Bryan Cranston won his last Golden Globe for the show. “This is such a lovely way to say goodbye to the show that meant so much to me,” Cranston said. Minutes later, “Breaking Bad” won for best TV drama series. After the show’s creator, Vince Gilligan, said a few words, he let Aaron Paul, Cranston’s co-star, wrap things up by shouting “Yeah, bitch!” into the microphone one last time.
A big surprise of the night was Jennifer Lawrence winning the best supporting actress in a movie award for “American Hustle,” the film that won later for best film, comedy or musical. Many predicted the supporting actress award would go to Lupita Nyong’o for her role in “12 Years a Slave,” which won for best picture, drama. As rare enough as it is for someone to win a Golden Globe twice in a row, it is even rarer for someone to do so at such a young age. Twenty-three-year-old Lawrence won last year for best actress, musical or comedy for “Silver Linings Playbook,” which again, many people would not consider a comedy. If Lawrence also wins the Oscar, she will join an elite group of actors to win the award twice in a row and will be easily the youngest in that group.
Another pleasant surprise was when Mexican filmmaker Alfonso Cuaron won best director for “Gravity,” a film that demanded, with no doubt, the most complex and rigorous job from a director in recent years. In the past, award shows have not recognized truly brilliant work from a director and simply have given the directing award based on the film itself and not the actual directing. It is nice to see Cuaron win for pulling off, what I believe to be, one of the greatest cinematic achievements ever.
So whether you watch these award shows for the celebrities, the winners, the fashion or, like me, to get a good laugh from the (sometimes) funny hosts, it is safe to say the Golden Globes will satisfy your cravings. It will be interesting to see if the Academy Awards, the king of award shows, can top the Globes this year. The Oscars air Sunday, March 2 on ABC.

domain: artistic


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Dr. Gan Dunnington, Cardiothoracic Surgeon at St. Helena Hospital in Napa Valley, California, joins me for an exciting conversation on advancements in healthcare. We specifically talk about his interest in minimally invasive cardiac and thoracic surgery and how he has become nationally known for his work in arrhythmia surgery. We talk about how new procedure methods prompt quicker recovery, his AFib program and how he and fellow doctors involved seek to increase ease of access to care for those patients located in rural areas.
Napa Real Estate Listings: How to Find Your Dream Home
You wouldn’t be reading this if you weren’t considering Napa real estate listings that could become your dream home or one of several such homes. Napa Valley offers diverse choices throughout its beautiful environments, including [ … ]
Buying Real Estate With Bitcoin: Is It an Option You Should Consider?
I previously wrote about the history and development of the best-known cryptocurrency, bitcoin (BTC). Bitcoin can make many transactions easier, and yes, you can buy real estate with bitcoin. In the United States, the Internal [ … ]
Pandemic Impact on Real Estate: Development Trends We Could See
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An article which explores what's wrong with being a loner and why they are labelled as maniacs by the media, and weird by society in the end, you are the one who determines how you feel about yourself and other people. The other is an individual who is perceived by the group as not belonging, as being different in some fundamental way any stranger becomes the other. Zen is the peace that comes from being one with an entity other than yourself zen means being aware of your oneness with the world and everything in it zen means living in the present and experiencing reality fully. When you're in a situation where you are being the other woman, it can be really difficult to see the truth is he really going to leave his girlfriend.
First subdivision vii being § 84 being is the notion implicit only: its special forms have the predicate 'is' when they are distinguished they are each of them an 'other': and the shape which dialectic takes in them, ie their further specialisation, is passing over into another this further determination, or specialisation, is at. If you lug your elderly neighbor's groceries up her steps, clearly it's good for her but did you know that it's likely good for you too research indicates that those who consistently help other people experience less depression, greater calm, fewer pains and better health they may even live. Teamworking may be an integral part of our jobs, but what makes a great team player support other people on your team by offering positive feedback being a good team player isn't always easy. Watch video and learn about the moral principle, set a good example, from the way to happiness and learn about the importance of being influential and becoming a good example for others learn how being a role model by becoming a positive influence in others is the way to happiness.
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When i allow myself to really see the beauty of another being, to see the inherent beauty of soul manifesting itself, i feel the quality of love in that beings presence it doesn't matter what we're doing. As you read this, i'm flying back to the us from china alone while i was there, i ran a marathon alone i stayed in a hotel room alone (mostly) i wandered around beijing alone i sat down to eat at the local restaurants alone this is normal for me sometimes, people ask, tyler, wouldn't [. An open relationship may form for various reasons these include: liking another person but not wanting to end the old relationship being non-monogamous by nature (ie born that way. Another definition, being one more or more of the same further additional: another piece of cake see more.
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- We specify the notion of treating others merely as means, we are able to imagine an extreme scenario in which treating them in this way will wants to make use of another human being merely as a means, without the other at the same time containing in himself the end for.
- Where online can i find being an other by essay written by melissa algranati.
- Loneliness is more than just the feeling of wanting company or wanting to do something with another person loneliness is a feeling of being cut off the fear of being alone, and other mental health issues, please click on the linked websites listed below.
- What is an empath - what it means to be an empath and how being an empath can impact your life.
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domain: psychology


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On June 20, Chicago City Council quietly and unanimously passed a substitute ordinance that specifically outlaws “prostitution-related loitering.”
Introduced in November 2017 by Aldermen Joe Moore of Rogers Park and Jason Ervin of Garfield Park, the ordinance amends the city’s Municipal Code by adding Section 8-4-016. This new law imposes fines of $50-500, along with potential arrest and imprisonment, on individuals deemed by police to be engaged in “prostitution-related loitering.”
The new language also instructs the Superintendent of Police to “designate areas of the city in which enforcement of this section is necessary because the areas are frequently associated with prostitution-related loitering.” The ordinance also amends existing Section 8-8-060 to include more detail and specificity concerning “solicitation for prostitution.”
The ordinance was introduced in the wake of months of targeted harassment of both street-based sex workers and SWOP-Chicago outreach workers in Rogers Park, on the part of Alderman Moore and some residents.
On the advice of some members of the local social services community, the ordinance was revised prior to passage to lower potential fines for sex workers while raising them for customers, thus partially embracing an “end-demand” approach to policing sex work. While this “end-demand model” purports to transfer legal liability from workers to clients, in practice criminalizing our clientele harms sex workers by keeping our industry marginalized and our work environments unsafe.
By passing this ordinance, Chicago City Council compounds the harm inflicted on sex workers by SESTA/FOSTA, the Federal “anti-trafficking” legislation recently passed by Congress. While this legislation erases sex workers’ access to safer online means of conducting business, thereby forcing more workers on to the streets, the City of Chicago has now chosen to add to the danger faced by street-based workers by creating new levels of criminalization.
SWOP-Chicago joins our city’s harm-reduction community in opposing this new assault on the safety, livelihood, and self-determination of sex workers. The new and revised laws reflect the worst of both the dangerous criminalization of sex work, and paternalistic “rescue-based” treatment of workers. Only the full decriminalization of sex work can ensure safety and self-determination for individuals engaged in trading sexual services, whether by choice, circumstance, or coercion.

domain: sociology


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Supposedly, for the very first time in the academic field, researchers have been able to credibly estimate the Anglo-Saxon ancestry of the British population, by using data from skeletons dating back to both Iron Age to early middle ages. In essence, this led to what is touted as a fair evaluation of the numbers game involved in Anglo-Saxon ancestry. And to that end, the scientists have extrapolated that around “a third of British ancestors were Anglo-Saxon immigrants.”
As we mentioned before, for compiling their data, the researchers started by analyzing skeletons dating to the late Iron Age and from the Anglo-Saxon period. As Dr Stephan Schiffels, first author from the Wellcome Trust Sanger Institute, made it clear –
By sequencing the DNA from ten skeletons from the late Iron Age and the Anglo-Saxon period, we obtained the first complete ancient genomes from Great Britain. Comparing these ancient genomes with sequences of hundreds of modern European genomes, we estimate that 38% of the ancestors of the English were Anglo-Saxons. This is the first direct estimate of the impact of immigration into Britain from the 5th to 7th Centuries AD and the traces left in modern England.
Simply put, the experts made use of the comparative analogy so as to determine the ‘native’ population’s genetic makeup back in 50 BC (Iron Age period) and the genetic makeup of the population that lived after 500 to 700 years. Now interestingly, a few earlier theories have maintained that Anglo-Saxons as a group didn’t generally intermix with the native population, thus leading to their relative segregation within the early medieval British society (that was later far more influenced by the continental Normans). But this study seemingly disproves any such hypothesis, with the number showing more than one-third English people having Anglo-Saxon roots.
And since we are talking about numbers, the figure in itself is pretty specific, especially when compared to the disparate percentages theorized by earlier conjectures that ranged from 10 to 95 percent. According to some, such exact (and presumably precise) figures are derived from the nifty academic ‘fusion’ of archaeological data and DNA study. As Dr Duncan Sayer, archaeologist and author on this paper, said –
Combining archaeological findings with DNA data gives us much more information about the early Anglo-Saxon lives. Genome sequences from four individuals from a cemetery in Oakington indicated that, genetically, two were migrant Anglo-Saxons, one was a native, and one was a mixture of both. The archaeological evidence shows that these individuals were treated the same way in death, and proves they were all well integrated into the Oakington Anglo-Saxon Community despite their different biological heritage.
The study done here was however not just limited to identifying the comparative genetics of Anglo-Saxons and their ‘English’ successors. The researchers also made use of the genome data collected by UK10K project and the 1000 Genomes Project and cross-referenced it with the genetic makeup of the skeletons. The result showed that Anglo-Saxons were genetically pretty similar to modern day Dutch and Danish people. Moreover, Anglo-Saxon ancestry is also prevalent in both Scottish and Welsh populations, by contributing to around 30 percent of their DNA.
And intriguingly enough, the researchers here have also devised a new method of analysis called the rarecoal. As opposed to conventional techniques of mapping ancient DNA – which mostly relates to assessment of common genetic factors passed down from the ancient times, the new method focuses on genetic traces that are relatively ‘recent’ in scope. This could potentially allow for more detailed analysis of the genetic makeup of a population by making distinctions between subtle genetic variants.
Source: Sanger Institute

domain: history


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Yesterday was my last day working on Spider-Man 3, after two years and two months. Actually, with only a small intermission between Spidey 2 and Spidey 3, I’d been employed with that great crew since June 2002, doing previs and animatics mostly. Now it’s off to a new film, new crew, new adventure. I’ll miss working there, as it was a fantastic experience and it will certainly be a fantastic movie.
I’m a storyboard artist and motion picture production illustrator living and working in the Los Angeles / Hollywood area, specializing in traditional hand-drawn storyboards for live-action and animated feature films as well as After Effects and CG animatics for pre-visualization and post production visual effects (VFX). I also draw and sketch a lot and upload it to the Sketchblog here and social media – just for fun!
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It's been quite a month for actress Elizabeth Banks. As reported earlier, the trailer for her new comedy Walk of Shame is here, and the movie looks damn hilarious. Now it has been confirmed that she will be directing the upcoming sequel to Pitch Perfect. Yay!
It seems I'm not the only one excited about Banks' directorial debut. Donna Langley, Universal Pictures chairwoman, had this to say in a press release: "Elizabeth originated the idea for Pitch Perfect and was instrumental in making the first film such a huge success. She brings an enormous amount of energy and experience to everything she works on, and we're thrilled that she is making her feature directorial debut on Pitch Perfect 2."
Sure, Banks hasn't helmed a movie before, but she clearly has a passion for this project, and she has directed videos for the comedy juggernaut website Funny Or Die, so I'm thinking she has the chops to handle this. Besides, with the insider reports confirming that Anna Kendrick and Rebel Wilson will be reprising their roles in the sequel, it looks like it's going to be pretty tough for PP2 to go wrong.
What do you think of this news?


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domain: food


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Looks like we have a leading single for the next Breaking Dawn soundtrack!
Check out the brand new music video for Moonlight (A Vampire's Dream), the new single from Stevie Nicks off of her new album In Your Dreams, and was reportedly inspired by the Twilight book series, as the Fleetwood Mac icon is a huge fan (above)!
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Hyderabad, Aug 6 : Panchayat Raj Minister K Jana Reddy on Tuesday asked the State Government employees not to widen the regional differences among themselves.
Talking to reporters here, Jana Reddy said that the Congress government would never differentiate among the employees of Seemandhra and Telangana regions. He said the rights of no employee would be violated by the government. He said that the employees should shed all fears and apprehensions.
Jana Reddy also clarified that he never made a statement against Chief Minister N Kiran Kumar Reddy and DGP V Dinesh Reddy on the on-going agitations in Seemandhra region. He said he only mentioned that the CM and DGP were responsible for maintaining law and order in the State.
The minister also thanked the staff and political parties for the successful conduct of Sarpanch elections across the State. He said that the elections for MPTCs and ZPTCs would be conducted soon. INN

domain: news


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text:
Wall Street analysts believe higher Libor rates will boost earnings for mortgage real estate investment trusts. But you need to really understand the intricacies of these niche financial companies to understand just how.
It may seem like higher short-term rates would be a disadvantage for mortgage REITs, which use leverage and obtain funding in short-term debt markets. But they borrow in repo markets, which aren't rising. Libor rates are rising due to unanticipated side effects of money market reform.
Since there is that gap in short term rates, short-term swap spreads are widening and generating more cash flow for mortgage REITs -- hence the bump in earnings. Here's how Keefe, Bruyette & Woods analysts Bose George and Eric Hagen explain it in a Friday report:
Higher Libor rates increase the cash flow received on the floating rate leg of an interest rate swap,
which mREITs typically use to hedge the variable rate financing on their repurchase agreements. We expect companies with high "hedge ratios" (repo covered by swaps), plus those running higher portfolio leverage, may capture a modest earnings boost in 3Q if spreads continue to stay wide and asset yields are stable. Several management teams indicated on 2Q earnings calls that repo rates were steady since 6/30, and implied financing rates on MBS in the dollar roll market also point to basically unchanged levels (financing around 65bps for a Fannie 3.5 TBA). 3M Libor has risen to about 80bps from 65bps since the end of 2Q.
And ones using lots of leverage that could benefit the most from lower funding costs include AGNC, Capstead Mortgage (CMO) and Invesco Mortgage Capital (IVR), report the KBW analysts. Of those stocks, only CMO is rates Market Perform and the rest are rated Outperform by KBW.
Nomura’s Brock Vandervliet and Vilas Abraham also wrote earlier this week that some mortgage REITs could benefit from higher Libor (See, "Money Market Reform A ‘Tailwind’ For Mortgage REITs: Nomura).
He suggests that firms that hedge interest rates using short-term interest rate swaps will benefit more than firms that use longer term swaps, where the interest rates differentials aren't so wide. He, too, pointed to AGNC and CYS as beneficiaries of rising Libor.
Libor rates rose to a seven-year high last Friday, but have been little changed this week. The closing price for three-month U.S. dollar Libor Thursday was .81%.

domain: economics


You're at a coding conference. You avoid the much-asked question, "what programming language do you do?" by wearing this shirt. Make your conversations efficient and elegant - much like the Ruby language.
The Ruby logo © 2006 is copyrighted by Yukihiro Matsumoto. It is licensed under BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0/.
- Brand: Spreadshirt
- 100% cotton (heather gray is 95% cotton /5% viscose. Heather Blue & Charcoal Gray are 80% Cotton/20% Polyester. Heather Burgundy is 65% cotton/35% Polyester) | Fabric Weight: 5.29 oz (heavyweight)
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text:
OPINION: The EU should insist that Poland uphold the right to sexual and reproductive health care|
21 October 2022
It’s two years since hundreds of thousands of people – mostly women – joined protests in Poland against a near-total ban on legal abortion. Police used violence to disperse rallies and detained thousands of protesters.
On Monday, protesters in Warsaw, at the Constitutional Tribunal, plan to mark the second anniversary of the tribunal’s ruling with another rally, outside the Constitutional Tribunal, which approved the near-total ban. They say they will repeat their demands on the government to decriminalise terminations and to ensure access to safe and legal abortion for all.
By Costanza Spocci
26 May 2022
Warsaw, Poland – On a cold, hazy December morning, the Ryz sisters stand on a sidewalk of a busy street in Warsaw.
“Shall we go to church?” 24-year-old Olympia asks her sister, Melania, grinning and holding up a dozen pink, yellow and grey stickers with the words, “Abortion is OK”, and the hotline numbers and social media profiles of Polish pro-choice organisations.
The Associated Press
Monday, January 31, 2022
WARSAW, POLAND -- Prosecutors in southern Poland are probing the death of a 37-year-old woman in a hospital who had been pregnant with twins, a situation in which her family and women's rights groups blame Poland's strict anti-abortion law, alleging it fatally delayed doctors' decision to terminate the pregnancy.
Prosecutors in Katowice said Monday they were awaiting the results of three autopsies to determine the cause of the Jan. 25 death of the woman, identified only as Agnieszka T., and the late December deaths of her two fetuses, after which the pregnancy was terminated.
Family of Agnieszka T say they want to ‘save other women in Poland from a similar fate’, as case met with anger over restrictive termination laws
Fri 28 Jan 2022
Protests are under way across Poland after the death of a 37-year-old woman this week who was refused an abortion, a year since the country introduced one of the most restrictive abortion laws in Europe.
On the streets of Warsaw on Tuesday night, protesters laid wreaths and lanterns in memory of Agnieszka T, who died earlier that day. She was pregnant with twins when one of the foetus’ heartbeat stopped and doctors refused to carry out an abortion. In a statement, her family accused the government of having “blood on its hands”. Further protests are planned in Częstochowa, the city in southern Poland where the mother-of-three was from.
Continued : https://www.theguardian.com/global-development/2022/jan/27/protests-flare-across-poland-after-death-of-young-mother-denied-an-abortion
International Federation for Human Rights
(Brussels, October 19, 2021) – Women, girls,
and all pregnant people have faced extreme barriers to accessing legal
abortions in the year since a Constitutional Tribunal ruling virtually banned
legal abortion in Poland, 14 human rights organizations said today. Since the
ruling, women human rights defenders have also faced an increasingly hostile
and dangerous environment.
Poland’s authorities should end efforts to undermine reproductive rights and
weaken protections from gender-based violence. They should commit to protecting
women human rights defenders who have faced ongoing threats and attacks since
the October 2020 decision. Escalating death threats since October 9 against
Marta Lempart, co-founder of Ognopolski Strajk Kobiet (All-Poland Women’s Strike)
and a target of repeated threats for leading demonstrations supporting legal
abortion and women’s rights, led to her police protection during public
Seven months after severe restrictions against abortion came into effect, women are struggling with the emotional toll of the near-total ban.
by Ylenia Gostoli
22 Aug 2021
When Dominika Biernat took to the streets last October, joining the huge public protests against Poland’s near-total ban on abortion, little did she know that in a few months she would become one of its victims.
A single woman and a successful actress with
one of Warsaw’s most renowned theatre companies, her pregnancy was not planned.
But the father was a good friend and when she found out, the 39-year-old
thought it could be one of her last chances to become a mother.
Human Rights Watch
March 31, 2021
(Berlin) – Bomb and death threats targeting at least seven groups in Poland for supporting women’s rights and the right to abortion are disturbing reminders of escalating risks to women’s human rights defenders in the country, Human Rights Watch, CIVICUS, and International Planned Parenthood Federation-European Network (IPPF-EN) said today.
The authorities should urgently investigate, protect the women targeted and hold those responsible for the threats accountable. Polish officials should also counter abusive misinformation campaigns targeting activists.
NOV 3, 2020
The main organisers of ongoing demonstrations against an anti-abortion ruling by the Constitutional Tribunal have unveiled a set of political demands.
All-Poland Women’s Strike (Ogólnopolski Strajk Kobiet, OSK), a social movement, has been the primary force behind what are believed to be the largest protests in Poland since the fall of communism in 1989. Its red lightning bolt logo has become the demonstrators main symbol.

domain: law


text:
|Battle Ground Historic District (ID85001639)
|NRHP reference No.
|Added to NRHP
|October 15, 1966
|October 9, 1960
|July 23, 1985
The Tippecanoe Battlefield Park preserves the location of the Battle of Tippecanoe fought on November 7, 1811.
The 16-acre (6.5 ha) site of the battle was deeded to the State of Indiana by John Tipton, a veteran of the fight, on November 7, 1836, the twenty-fifth anniversary of the battle. The site was used for a number of major political rallies during its earlier years, those most significant being on May 29, 1840 in favor of William Henry Harrison's bid for the White House attended by 30,000 people.
The location was attracting visitors by the 1850s, and the battlefield was bordered by the Louisville, New Albany, & Salem Railroad during that decade. A refreshment stand was built adjacent to the site to accommodate visitors, and this land was later purchased by the Northwest Indiana Conference of the Methodist Church and used for the Battle Ground Collegiate Institute and later for a Methodist youth camp. Despite interest in the location for the sesquicentennial of the battle in 1961, the camp was abandoned in 1971 and the location was neglected. It was designated a National Historical Landmark in 1960.It is located in the Battle Ground Historic District.
Local residents acquired the Methodist property upon its closure, and created a museum in the camp's lodge. The citizen's group merged with the Tippecanoe County Historical Association in 1990 which took over operation of the museum. The museum was extensively renovated in 1995.
The Battlefield Monument was ceded to the Tippecanoe County Park Board in 1972.
Tippecanoe Battlefield Park is operated by the Tippecanoe County Park Board and the Battlefield Museum is operated by the Tippecanoe County Historical Association.
Berkeley Plantation, one of the first plantations in America, comprises about 1,000 acres (400 ha) on the banks of the James River on State Route 5 in Charles City County, Virginia. Berkeley Plantation was originally called Berkeley Hundred, named after the Berkeley Company of England. In 1726, it became the ancestral home of the Harrison family of Virginia, after Benjamin Harrison IV located there and built one of the first three-story brick mansions in Virginia. It is the home to two presidents of the United States: William Henry Harrison, and his grandson Benjamin Harrison. It is now a museum property, open to the public.
The Battle of Tippecanoe was fought on November 7, 1811, in Battle Ground, Indiana, between American forces led by then Governor William Henry Harrison of the Indiana Territory and Native American forces associated with Shawnee leader Tecumseh and his brother Tenskwatawa, leaders of a confederacy of various tribes who opposed European-American settlement of the American frontier. As tensions and violence increased, Governor Harrison marched with an army of about 1,000 men to attack the confederacy's headquarters at Prophetstown, near the confluence of the Tippecanoe River and the Wabash River.
Battle Ground is a town in Tippecanoe Township, Tippecanoe County in the U.S. state of Indiana. The population was 1,334 at the 2010 census. It is near the site of the Battle of Tippecanoe.
Shiloh National Military Park preserves the American Civil War Shiloh and Corinth battlefields. The main section of the park is in the unincorporated town of Shiloh, about nine miles (14 km) south of Savannah, Tennessee, with an additional area located in the city of Corinth, Mississippi, 23 miles (37 km) southwest of Shiloh. The Battle of Shiloh began a six-month struggle for the key railroad junction at Corinth. Afterward, Union forces marched from Pittsburg Landing to take Corinth in a May siege, then withstood an October Confederate counter-attack.
The San Jacinto Monument is a 567.31-foot-high (172.92-meter) column located on the Houston Ship Channel in unincorporated Harris County, Texas, about 16 miles due east of downtown Houston. The monument is topped with a 220-ton star that commemorates the site of the Battle of San Jacinto, the decisive battle of the Texas Revolution. The monument, constructed between 1936 and 1939 and dedicated on April 21, 1939, is the world's tallest masonry column and is part of the San Jacinto Battleground State Historic Site. By comparison, the Washington Monument is 554.612 feet (169.046 m) tall, which is the tallest stone monument in the world. The column is an octagonal shaft topped with a 34-foot (10 m) Lone Star – the symbol of Texas. Visitors can take an elevator to the monument's observation deck for a view of Houston and the San Jacinto battlefield.
Saratoga National Historical Park is a United States National Historical Park located in the Town of Stillwater in eastern New York, 30 miles north of Albany. The park preserves the site of the Battles of Saratoga.
Oriskany Battlefield State Historic Site is a historic site in Oneida County, New York, United States that marks the Battle of Oriskany, fought in 1777 during the American Revolution, one of the bloodiest engagements of the war.
Dade Battlefield Historic State Park is a state park located on County Road 603 between Interstate 75 and U.S. Route 301 in Sumter County, Florida. The 80-acre (32 ha) park includes 40 acres (160,000 m2) of pine flatwoods and a live oak hammock. Also called the Dade Massacre site, it preserves the Second Seminole War battlefield where tribal Seminole warriors fought soldiers under the command of Major Francis L. Dade on December 28, 1835. Each year, on the weekend after Christmas, the Dade Battlefield Society sponsors a reenactment of the battle that started the Second Seminole War.
Perryville Battlefield State Historic Site is a 745-acre (3.01 km2) park near Perryville, Kentucky. The park continues to expand with purchases of parcels by the Office of Kentucky Nature Preserves' Kentucky Heritage Land Conservation Fund and the American Battlefield Trust. An interpretive museum is located near the site where many Confederate soldiers killed in the Battle of Perryville were buried. Monuments, interpretive signage, and cannons also mark notable events during the battle. The site became part of the Kentucky State Park System in 1936.
Bushy Run Battlefield Park is a historical park that is operated by the Pennsylvania Historical and Museum Commission (PHMC) and the Bushy Run Battlefield Heritage Society on 218 acres (88 ha) in Penn Township, Westmoreland County, Pennsylvania in the United States. It was the site of the Battle of Bushy Run fought on August 5–6, 1763 during the Pontiac's Rebellion. The battle was a major victory for the British and enabled them to secure their control of the Ohio River Valley and what was to become the Northwest Territory. Bushy Run Battlefield Park was established as a Pennsylvania State Park in the 1920s and became a National Historic Landmark in 1960. The Visitor Center is open Wednesday through Saturday from 9:00 am until 5:00 pm, and Sunday from noon to 5:00 pm, during the months of May–October. The Visitor Center hosts a museum exhibit entitled, "The March to Bushy Run", a theater, a gift shop and battlefield tours. Bushy Run Battlefield Park is the only historic site or museum that deals exclusively with Pontiac's Rebellion. Battle reenactments are held annually on the first full weekend of August. The park is on Pennsylvania Route 993 near Harrison City and Jeannette.
Spirit of Vincennes, Inc is a non-profit organization dedicated to historic preservation and education in Vincennes and Knox County, Indiana, US. The group awards scholarships to graduates from each of the Knox County high schools, and presents a "Long Knife" award to individuals who help promote the history of Knox County.
The San Jacinto Battleground State Historic Site includes the location of the Battle of San Jacinto and the museum ship USS Texas. It is located off the Houston Ship Channel in unincorporated Harris County, Texas near the city of Houston. The site was designated a National Historic Landmark in 1960.
Bentonville Battlefield is a North Carolina state historic site at 5466 Harper House Road in Johnston County, North Carolina. It belongs to the North Carolina Department of Natural and Cultural Resources and is the site of the 1865 Battle of Bentonville, fought in the waning days of the American Civil War. It was declared a National Historic Landmark in 1996.
The Fallen Timbers Battlefield was the site of the Battle of Fallen Timbers on 20 August 1794. The battle, a decisive American victory over Native American and British opponents, effectively ended the Northwest Indian War, securing the Old Northwest for settlement. An area believed to be the battle site, located in Maumee, Ohio, was declared a National Historic Landmark in 1960. That site, now the Fallen Timbers State Memorial, is about 0.25 miles (0.40 km) south of the actual battlefield, which was identified in 1995, and much of which is now preserved as part of the Fallen Timbers Battlefield and Fort Miamis National Historic Site along with Fort Miami. The National Historic Site was established in 1999 as a partnership between the National Park Service, Toledo MetroParks, and the Ohio Historical Society.
The River Raisin National Battlefield Park preserves the site of the Battle of Frenchtown as the only national battlefield marking a site of the War of 1812. It was established as the 393rd unit of the United States National Park Service under Title VII of the Omnibus Public Land Management Act, which was signed into law on March 30, 2009. The park is located in the city of Monroe in Monroe County, Michigan. It was designated as a Michigan Historic Site on February 18, 1956 and was added to the National Register of Historic Places on December 10, 1982. The house at 1403 East Elm Avenue was added to the National Register listing in 2019. It officially began operation as a national park unit on October 22, 2010.
This is a list of the National Register of Historic Places listings in Tippecanoe County, Indiana.
The Civil War Trust's Civil War Discovery Trail is a heritage tourism program that links more than 600 U.S. Civil War sites in more than 30 states. The program is one of the White House Millennium Council's sixteen flagship National Millennium Trails. Sites on the trail include battlefields, museums, historic sites, forts and cemeteries.
The Mill Springs Battlefield National Monument was the location of the Battle of Mill Springs in January 1862. It was declared to be a U.S. National Historic Landmark in 1993 and authorized as a national monument in 2019. After acquisition of property by the National Park Service it was established as a unit on September 22, 2020.
Media related to Tippecanoe Battlefield Memorial at Wikimedia Commons


text:
A case of accidental industrial exposure to a single large dose of ultrasoft (Grenz) x-rays is reported. Certain inferences can be made by estimating average skin target dosage, average kilovoltage, milliamperage and duration of exposure. From these data the quality and skin depth dosage of the ray can be tentatively estimated. Comparison of these figures with known biological phenomena such as immediate x-ray burn reaction, late cutaneous sequelae and temporary epilation permits a reasonable estimate of probable skin surface dosage and prognosis.
©1978 The American College of Occupational and Environmental Medicine

domain: literature


text:
CONTINENTAL CUP-A-SOUP SPRING VEGETABLE 4 SERVES 60 GR
At Continental we partner with our farmers to grow the onions, peas, capsicums and carrots in this soup sustainably - growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It's not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.
Made in our Australian factory
99.5% fat free*, *when prepared as directed.
Made with 100% Sustainably Grown Vegetables.
3.0 Health Star Rating
Just add boiling water
Flavour to feel good about
Maltodextrin, corn starch, vegetables^ (11%) [onion (pieces, powder), peas, capsicum, carrot], salt, flavour enhancers (621, 635), hydrolysed corn protein, flavours (contain milk), sugar, vegetable oil (sunflower, soybean), parsley, colours (carotene, turmeric, caramel).
^From sustainably grown onions, peas, capsicums and carrots.
Allergen may be present
Covid 19 Updates & changes
** Unforeseen circumstances due to COVID-19 have resulted in delays. AUZ 2 U apologises in advance for any inconvenience caused, however we assure you our best efforts will be made to achieve delivery within the 8 to 13 week timeframe.
** We will continue to give you order updates personally, as every shipment is effected in different ways.
** Local deliveries dispatches are back to every Tuesday & Friday.
** If you have any questions, feel free to get in touch with us on our support lines both local and in Australia.
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IKO CF 5UUR bearing in Russia
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People say ‘they don’t make garden tools like they used to’. Well, that is true, but with the wolf range of multi change tools that is true, because now they make even better tools than they used to. The wolf tools are a range of sturdy, practical and reliable tools for gardeners to use throughout the garden
The German company has been manufacturing their range of multi change tools to the highest of standards meaning that when you buy a tool you can have it for many years. If you take good care of it, these wolf tools should last you a life time
The every growing range of wolf multi change tool handles & heads means that there is a tool for every gardening task. There is a range of digging & weeding tools that includes all sorts of garden hoe heads including the swoe hoe, dutch hoe, swan hoe & more
All the tools in the range have received great reviews from customers in Ireland and the popularity of the range is growing year on year
There is also a range of more obscure tool heads in the range and these include the seed sower, the soil miller and the ridger. These are task specific tools and the great thing about these multi change tools, is that these tools do their job perfectly well
Another great feature of the multi change wolf range is that there is a huge selection of handles to suit your own height and to suit the variety of different garden tasks. The size of handle range from the mini 15cm long handle all the way up to the telescopic 3m handle. Of course every multi change head fits every multi change handle.
In the past, gardeners would rely mainly of heavy to lift solid metal head tools. But these days, with advances in manufacturing garden tools are getting lighter but also getting stronger and stronger.
The extra harder steel heads with chrome plated finished not only look great but are also light weight and extremely solid. So you can put your tools through all the hardship of a serious days works safe in the knowledge that your tool won’t let you down
Because of the multi change system, storing and carrying your tools is made simple & quick – Just buy the one handle that you need and then keep adding all the wide range of heads to suit your gardening needs
The one flaw of the wolf multi tool range is that they don’t offer any of the heavy hitting tools such as the fork, spades or shovels and they also don’t have the hammer or pick axes that are still an essential tool for every gardener. For these tools you will still have to rely on the old favourite, solid socket, forged steel and ash handle tools

domain: hobby


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Keep them cool.
Although all over the world we experience different climates in general high temperatures and humidity is giving all sows, especially during lactation a challenge. This impact of higher temperature and humidity on sow performance is better known as heat stress. Heat stress in lactating sows has been shown to lead to a reduction in feed intake, milk production, reproductive performance and indirectly the growth rate of piglets. These adverse effects can already occur when ambient temperatures rise above 23-25˚C.
So, what is happening and how can we support the sow to minimize loss of performance? High temperatures and humidity, what is happening?
Heat stress in pigs occurs when ambient temperatures rise above the thermoneutral zone of the pig and the animal’s body cannot get rid of the excess body heat. Pigs, unlike some other animals, do not have functional sweat glands. In this way, they are not able to sweat and get rid of body heat efficiently. This means that when ambient temperatures rise a sows’ body temperature is also likely to rise.
For a lactating sow, the optimal ambient temperature lies below 20˚C. When temperatures rise above 23-25 degrees heat stress can already occur. Next to ambient temperature also relative humidity influences this (upper) temperature, showing that with higher humidity heat stress in lactating sows can already occur with lower ambient temperatures.
When sows are exposed to heat stress, they adapt their behaviour to lose (more) body heat. One of these behaviours is that they start panting and that feed intake decreases. This is because feed intake and the digestion of feed will contribute to further heat production in the sows’ bodies. A meta-analysis performed by Ribeiro et al. (2018; based on 20 scientific articles) to evaluate the effect of heat on the performance of lactating sows and their litters showed that for each degree of increase in ambient temperature there was a mean feed intake reduction of 148 g/d (see figure). Research by Renaudeau et al. (2003) even showed that each increase of one degree in the ambient temperature between 25˚C and 27˚C with humidity ranging between 50% and 60%, caused a feed intake reduction of 214g/d.
Milk production is (mainly) affected by feed intake as a result that heat stress also highly negatively affects milk production. With each degree increase in ambient temperature a 227 g/d reduction in the sows’ milk production could be seen (Ribeiro et al., 2018). This has indirectly adverse consequences for the performance of the piglets.
What can you do to support your sows?
To minimize loss of performance and eventually profit, herewith are three important but sometimes overlooked tips.
1. Feed sows smaller but more frequent meals during the day and feeds during the coolest parts of the day. Next to feed, also make sure that the sow has access to (extra) water. Especially before and after farrowing, to optimally initiate milk production and improve feed intake. Hygiene is also an important topic to pay attention to as higher temperatures increase the risk of spoiling the feed provided to the animals. Make sure to keep the feed fresh to increase feed intake.
To stimulate feed intake, fresh air could also be provided at the head of the sow. The fresh air results that the sow’s perceived temperature going down which makes her better able to evaporate water in the lungs and consume the feed.
2. Alter the nutritional balance of the diet. The performance of lactating sows exposed to high temperatures can be improved by reducing the animal’s heat production by, for instance, lowering the crude protein level or using less fibre. Also, replace starch with fat as an energy source. Fat is an excellent source of energy and an ingredient that generates less heat during digestion.
However, make sure to feed a palatable and good digestible fat source, like the type of fat used in Lactolat. Lactolat is a dairy-based ingredient specially designed for sows during lactation containing active ingredients to stimulate appetite and improve feed intake, and micro-encapsulated fat based on coconut and palm oil.
3. Support the piglets. The decrease in feed intake of the sow during lactation due to heat stress hurts milk production. Therefore, it is important to support the piglets during lactation by feeding them additional milk, like Porcolac.
Porcolac is a premium milk replacer, packed with the right nutrients from dairy supplemented with essential vitamins, minerals and our Imagro health concept.
In this way, sows get supported for fulling the needs of the piglets not at the expense of the milk yield of the sow and the piglets benefit from the extra nutrients and energy provided by the milk replacer.
Want to know more about our products to support sows and piglets?
Contact our Animal Nutrition team via email@example.com for more information and support.
home • News • The effect of temperature on sow performance

domain: agronomy


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June is National Beef and Dairy month! Commissioner Hugh Weathers is here to tell us more about the importance of beef and dairy to South Carolina.
- You can’t underestimate the importance of beef and dairy farming in South Carolina and across the country.
- With nearly 40 dairy farms throughout the state, there are about 15,000 milk cows that call South Carolina home.
- I have always supported this month because it’s an industry that is near and dear to my heart.
- My family has been involved in dairy farming for 87 years, and I am a 4th generation dairy farmer.
- Dairy Month began in 1939 making it an 80-year-old tradition, to distribute extra milk during the war months of summer.
- Not only has dairy been important to the country, but also to South Carolina. Milk was even elected the state beverage of SC in 1984.
- Dairy farmers can be found in every county and is a multimillion-dollar enterprise for SC. Whether it be Happy Cow Creamery in Pelzer, or Milky Way Farm in Starr, South Carolina dairy farmers are doing there best to provide for all our dairy needs.
- June is the perfect time to celebrate beef with lots of summer barbecuing and grilling!
- There are approximately 174,000 head of cattle in SC and the cattle industry supports thousands of jobs.
- The industry generates $156 million in cash receipts annually
- Whether it be Watson Farms in Chester, or Keegan-Filion Farms in Walterboro, farmers are working hard to keep us fed.
- So, go support our local beef farmers here in South Carolina this June by choosing to buy local beef for your next barbecue!


Little opposition expected for ONEOK pipeline in Dunn, McKenzie counties
KILLDEER -- Dunn County commissioners said they don't expect much opposition to a natural gas liquids pipeline project proposed in the county by ONEOK Bakken Pipeline LLC.
KILLDEER -- Dunn County commissioners said they don’t expect much opposition to a natural gas liquids pipeline project proposed in the county by ONEOK Bakken Pipeline LLC.
The North Dakota Public Service Commission is hosting a public hearing at 9 a.m. Monday at the Killdeer City Hall about the Bear Creek NGL pipeline project, which would originate at the Bear Creek natural gas processing plant under construction north of Killdeer and meander 38 miles northwest before connecting to the Targa pipeline south of Watford City in McKenzie County.
“I don’t expect to see a whole lot of opposition,” said Craig Pelton, a Dunn County commissioner. “It’s kind of an informational thing anyhow.”
Pelton said he had not been approached by people concerned about the pipeline, and added it’s likely good for the county as it should play a role in cutting natural gas flaring from oil well sites.
“The only opposition is people getting their reclamation stuff done right,” he said.
The 8-inch pipeline is expected to cost between $35 million and $45 million, according to ONEOK communications consultant Stephanie Higgins, and would carry NGLs -- a mixture of ethane, propane, butanes, iso-butane mix, pentanes and natural gasoline.
It would connect to the Bakken NGL pipeline, which transports unfractionated NGLs from the Bakken to northern Colorado and then to ONEOK facilities in central Kansas, according to the company.
If approved, the pipeline is expected to be completed by late summer or early fall, Higgins said in an email.The Bear Creek processing plant and its related infrastructure are expected to cost approximately $265 million to $375 million and would completed around the same time.
“It’s being built near the existing ONEOK Partners natural gas gathering, compression and residue takeaway infrastructure in Dunn County and will alleviate pipeline inefficiencies in an area challenged by geographical constraints and severe terrain,” Higgins stated in her email. “The plant allows us to respond more quickly to accommodate our customers’ crude-oil and natural gas production on acreage dedicated to us in the area.”


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30 Seconds for Hope:
Has someone mistreated you? What now? Should you retaliate, hibernate, or maybe pursue? Whether intentional or clueless, disregard often feels horrible, so I searched for a path through that pain. Now I want to share a path I discovered that moved me toward respect, boundaries, empathy, and forgiveness—steps that benefited me as well as others. After learning more about forgiveness (often a process over time), I decided to develop a worksheet (below) that for the past twelve years has helped me whenever I’m wrestling with the costs and benefits of forgiveness. Take steps forward. Some hope for you.
And now the full story:
Chef’s salad and fresh rolls made a yummy lunch while I relaxed in the campus cafeteria with my favorite hobby—reading. Because I desired to go beyond university wisdom and gain life wisdom, I picked up my Bible and leafed through Proverbs, the proverbial book of wisdom. My eyes traveled quickly down the page, as usual, but they stopped abruptly when I saw…
“The father of godly children has cause for joy. What a pleasure to have children who are wise. So give your father and mother joy! May she who gave you birth be happy.”
May she who gave you birth be happy?
At that time, my mother (now deceased) usually was not a happy woman, and her unhappiness had often spilled onto me in words that cut. Now I was reading that I could give my mother joy. Really? Just by growing in wisdom? What did that even mean? I didn’t know, but I was pretty sure wisdom might involve me forgiving her for some pretty hard stuff.
Is that true for you, too? I’ve heard that most people have things to forgive their parents for. Beyond parents, everyone has someone to forgive. Forgiveness is a big deal for all of us, but so incredibly hard.
Even though I had been deeply hurt, I knew I wanted wisdom, so I prayed, “Lord, help me grow in wisdom to such a degree that it would bring my mother joy.”
Was that even possible?
After that lunchtime epiphany at college, I began looking for ways to respect my mother. Maybe kindness could bring her some joy? Since I was miles from home, I started writing to her more often. I initiated more phone calls and didn’t just wait for her to call. I also began to send my mom birthday cards on my birthday—to give words of respect and thanks. After all, the process of birthing me had been a big deal, or so I’d heard, so grateful words seemed appropriate. I didn’t need to let her problems derail me from kindness.
In the months ahead my new trajectory did bring joy to my mother at times, yet it didn’t change her. It changed me. New paradigms helped me learn to honor and forgive her, and ultimately others, too, who had hurt me. Sometimes my forgiveness even opened opportunities for reconciliation.
Since nuggets of wisdom helped me navigate life’s hurts, I thought you might find them helpful, too. Here are the major steps I discovered:
1. Treating people with respect does not depend on them earning it. Really? Yes—because respect is separate from trust. Trust has to be earned, but we can respect the personhood of everyone, regardless of past record. Though I couldn’t entrust my deepest feelings to my mother (because of her past abuses of my confidences), and I also couldn’t honor her inappropriate actions, yet I could honor her as a woman created by God and placed into my life by him. Her sporadic behavior did not diminish her created value. Also, I could honor her role of being my mother even when I couldn’t honor how she carried out that role. I could respect her simply because God had put her into my life, imperfect as she was. (Aren’t we all?)
On a side note, over the years I also came to see that though my mother had problems, she was not all-or-nothing bad. My own imperfections had made me focus on the bad, but that was not the whole picture. For example, my mother’s excellent skills in the kitchen routinely produced delicious chocolate pies and fried chicken for us. Laundry, groceries, medical needs—all were usually cared for. She planned great vacations to Disneyland and New York City. On my tenth birthday I became “Cinderella” when she changed our home into a fantasy land for the party. Not only could I honor her personhood, but I could also honor all those good things.
The people who have hurt you are various combinations of “good and bad,” but don’t forget to look for the good.
Treating my mother with respect was important, and it led me to a second lesson.
2. I’m not responsible for the other person’s happiness. “Wait,” you object. “Didn’t you just say that you wanted to make your mother happy?” Yes, I did say that, but I learned a bigger perspective. Just because I treat people nicely and give time and attention to them doesn’t mean that I can make them happy. They are responsible for how they interpret my efforts. Sometimes my mother misunderstood my attempts. Even if I could have been the perfect daughter (which no one can), I could never fix her life. Or anyone’s life. That was not my responsibility. I was merely responsible before the Lord to act nicely and be kind. Understanding the limits of my responsibilities helped me learn to set boundaries, and it helped diminish my own “people pleaser” tendencies.
In the process, I realized the next helpful insight.
3. The other person might be miserable, too, so attempt some compassion. My mother had experienced a deep trauma in her childhood. Her baby brother had died under her watch in a tragic boiling-water accident. In addition, her mother had endured chronic illness and her father had struggled to provide for the family during the Great Depression. Though my mother’s unhappiness often was directed at me, it really wasn’t completely about me. She’d experienced pain and trauma in the past, and since God had compassion for her, I could, too.
Those who have harmed me have their own pain. Remembering that their mistreatment might stem from their own sufferings has helped me. This knowledge doesn’t make my own pain go away, nor does it excuse them. They are still responsible to grow in wisdom for themselves and to learn to treat others kindly. But by remembering that they have challenges, too, I have been able to gain a bit of empathy for the situations of others.
While learning the above three lessons, I faced a fourth lesson. Because I didn’t want my kindness to be fake, I thought a lot about forgiveness. What does it mean to forgive? How can it happen? Over the years I gleaned multiple tips from many sources about forgiveness. These tips not only helped me with my mom but later helped with other relationships in my life.
4. Forgiveness. Though forgiveness is not a given (as in, you can refuse to forgive), you benefit a lot as you learn to forgive. The subject of forgiveness is very complex, and many books have been written to unpack all the facets. Therefore, the following tips and insights are only a starting point for you in your own pursuit of forgiveness:
- Forgiveness is a good thing in and of itself, and it helps my own well-being.
- Forgiveness is a transaction between me and God. Therefore, I don’t need to wait for an offender’s apology before I forgive.
- Forgiveness remembers that I have been forgiven, too. When I remember this, I’m amazed again by God’s unconditional love for me. Even when I hadn’t realized that I had major problems, problems that had impacted others and myself, Jesus Christ had still loved me and given himself completely for me. Wow. (See here, and here.) I thank God for His forgiveness!
- Forgiveness starts inwardly, inside of me, and says I’m willing to give up getting revenge or paying back the offender. Forgiveness is my decision not to retaliate but instead to bless them going forward. I will choose to be kind merely because God has given them the gift of being alive. If consequences are needed, I can let God do that. God is always the highest judge because, ultimately, God is the one who gives what is due. I don’t have to impose my own revenge. (But don’t confuse this point with a possible need for setting boundaries and limits in the relationship—as noted in a paragraph below—because forgiveness is separate from trust.)
- Forgiveness remembers that higher authorities can be involved. When needed, a higher authority, such as a parent or court, can require repayment or enact punishment.
- Forgiveness might not be one quick prayer and then done for good. Often it is an ongoing process over months and years, depending on the wound.
- Forgiveness may need to be repeated when new events with the same person occur due to ongoing patterns of behavior.
- Forgiveness does not equal reconciliation. It takes two to reconcile but just one to forgive. If I continue to experience an estranged relationship, that does not prove a lack of forgiveness on my part.
- Forgiveness does not mean I should immediately trust the offending person. Limitations on the relationship may be needed for my protection (or theirs).
- Forgiveness is a gift to give which benefits both me and the people around me.
- Forgiveness can become an antidote to bitterness and resentment.
- Forgiveness is a decision that doesn’t totally depend on my feelings (though feelings are involved).
- Forgiveness doesn’t take away grief. Ongoing grief doesn’t mean I haven’t forgiven. Sadness just means that the losses and costs were (and still are) great.
- Forgiveness often needs advice from a trusted mentor or counselor for help in recovering from emotional wounds. Find a wise person to help me. Ongoing confusion does not mean that I have not forgiven them. I may need time to unpack and process all that happened within me when I was hurt.
- Forgiveness costs me something. Since there’s no free forgiveness, it helps to identify what it will cost me. (See the Cost/Benefit worksheet below.)
- Forgiveness involves letting go of my demand that they repay. Often they can’t.
- Forgiveness can include conversations with the offender (but not always). When appropriate, I can reveal my feelings to them about what happened, explain my own needs in the situation, and make my hopes and requests known without trying to control the outcome.
- Forgiveness seeks to bless the other person, even during boundary-setting. Blessings might include things such as: giving them gifts, meeting their needs, using kind and civil words when talking to them, praying for them, refusing to slander them, and many other positives.
- Forgiveness imitates God and honors God. I do it to honor God, and he uses my forgiveness to bless me.
Over the years my commitments to honor and forgive my mother reaped some rewards, and my initiatives kept the door open for partial reconciliation. In time my mother and I developed a calmer relationship, though never picture perfect. She also started asking for my advice and gladly read books that I recommended, such as Charles Swindoll’s book, The Grace Awakening, which became a comfort to her. She expressed excitement about my visits. Though many problems remained, God used her as his tool in my life, and his work in my heart was good.
However, remember the statement about forgiveness not equaling trust? Even with progress, my mother’s failings still hurt, and that’s where learning boundaries came in. Just because you forgive someone doesn’t mean you open yourself to continual hurt. Boundaries may be needed for your protection or for theirs. Sometimes you will need to remove yourself completely from the relationship, such as in domestic assault or sexual abuse. In my case, I needed to limit how many days I could spend with my parents during vacations. More days together always brought increased problems. Also, I didn’t grant every demand that my mother made, even if it upset her when I said no. I chose to express love based on my own heart of love rather than based on her emotional demands. I focused on my planned initiatives to show kindness and give gifts to her. Setting boundaries did not mean that I hadn’t forgiven.
The results? On my parents’ 40th anniversary my sister and I threw a party. We sent invitations, ordered flowers, and planned food and decorations. We solicited letters from family and friends to create a scrapbook of cards and messages, capturing an abundance of happy memories. On that day of celebration, and on many other days, my mother was so happy! My past years of growing in God’s wisdom had made it possible. “May she who gave you birth be happy.”
Have you been hurt—again? You can move forward, a bit at a time, by the wisdom of respecting personhood, understanding appropriate limits (when it’s unwise to trust), seeking compassion, and entering into the process of forgiveness while remembering that you have been forgiven, too. Take steps forward, not because others deserve it, but because those steps reflect God, who has offered you his unconditional forgiveness and blessings.
Several years ago I created a worksheet to summarize the process I go through after being mistreated. This worksheet helps me look at reality as I weigh the costs and benefits of different courses of action. I’ve attached it below as a PDF image that you can download and print.
And here’s a repeat thought: You don’t need an offender’s apology before you forgive. If you first forgive them in your own heart, then you’ll be ready to be gracious if they ever come to you with an apology. You’ll be ready to say, “I forgive you,” because you already have.
Featured cover image via Eleatell at pixabay.com
2 thoughts on “Hurt Again? Helpful Steps During Emotional Pain”
You are a personal hero of mine! Your genuine, quite powerful voice is inspiring.
Thanks, Brenda. I appreciate your encouragement so much!


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with the chart i saw on arizonagunrunners.com, they 0 all rounds at 50 yds. this gives you a good comparison from round to round, caliber to caliber. imho that is.
on the 9mm the bullet hitting 0 at 50 will be 1/2" to 3/4" high at 25 yds. at 10 yds the rise would be 1/2 the 25 yard rise?
so, with the gun is a steady rest, sand bags and whatever you have to take the human error from the trigger pull, accurate sighting at 10 yards should be 3/8" higer than your sights at 50.
imho again, with the short sight radius of the handgun, it may not be worth adjusting the rear sight from the factory setting. unless you have the equipment, sand bags, bore site, scope to accurately place shots consistentlt at 25 or 50 yds. then the 10 yard shot takes care of itself.