The world is going green and living art is taking over. The use of living plants in home, office and outdoor decorations has been the trend for many tears. However, it behooves us to be creative in the use of plants in order for the decorations to remain relevant and
The world is going green and living art is taking over. The use of living plants in home, office and outdoor decorations has been the trend for many tears. However, it behooves us to be creative in the use of plants in order for the decorations to remain relevant and appealing to the eyes. The use of terrariums has come is good time to ensure that living art is still the preference of many. Terrariums not only add taste to your decorations, but also class. They are easy to take care of and simple to set up.
Materials you need
You will need a few materials to set up a terrarium, and they are readily available at your locality. You will need a glass vessel to grow your plant. Ensure that your glass container is transparent, so that it can be seen by all. Small stones and pebbles or even sand, which go to the base of the glass vessel, will be needed. They help in drainage and ensure that the water does not remain in the soil for long and cause rot. Activated charcoal is another necessity. You will, however, not need much of activated charcoal. Activated charcoal keeps the water clean and to kill bacteria that may be harmful to the plant. Plants cannot grow without having an anchorage. Potting soil is used to provide anchorage and as a layer for the DIY terrarium. Any kind of soil is good enough. However, when working with cacti and succulents, there are special types of soil that you should use which have special mixes.
You will not have a terrarium if you do not have a greenery. You should pick out plants of the size of a pint to use in your terrarium. Succulents, a mini-cacti or air plants are feasible options. Some gardening tools will also be required for your set up.
When selecting the plant to use for the terrarium, you will have to consider a few things such as size and humidity. Select plants that are small enough to fit in the vessel that you are using. The terrarium should not look crowded and cramped. It should be spacious enough to accentuate the beauty. Plants that thrive in humid environment, also do well in terrariums. Succulents do not do well in humid environments, and to make up for this shortcoming, use glass vessels with openings.
Clean the interior and add small stones and pebbles.
Firstly, you thoroughly clean the interior and exterior of the glass container, to remove any undesirable residue that will harm the plant. You then add the small stones and pebbles to the base of the glass vessel to create a layer of false drainage, so that there is no excess water in the terrarium. This ensures that roots do not rot. The depth of this layer is dependent on the size of the glass vessel being used.
Add activated charcoal
The next step is to add activated charcoal above the layer of small rocks and pebble. Apply enough charcoal to cover the layer below. The charcoal helps in reducing bacteria, removing odor, and fungi. This preserves your plant for longer.
Add potting soil
Add soil to the layer of charcoal. Remember that succulents and cacti require a special type of soil. The layer of soil should be deep enough to provide for growth of roots.
Nestle your plants in the soil.
It is now time to plant your plants. You have to prune the roots of your plants since you will be repotting your plant. You first have to plant the large plants. Using a spoon, make a hole in the soil and nestle the plant inside. Ensure that you have good spacing as you plant the remainder of the plants. The plants should be planted in the order of largest to smallest. Here, you can be creative as you arrange the plants to achieve a desired look. You can freely play around with color, size and different types of plants to have a desired and flashy appearance. It is important to use gloves as you handle plants such as cactus, which are harmful when handled with bare hands. Keep the leaves from touching the sides of the vessel.
Dressing your terrarium
After the plants are inside the terrarium, add about a quarter inch of white sand. On top of this layer of sand, you can add some pebbles, to give your terrarium a wow-look.
You can also add accessories to dress the terrarium. Accessories such as a blanket of dead or living moss, little glass beads, old toys or shiny metal objects.
By this time, it is very likely that the sides of your container is dirty. The leaves of the plant may also have caught little dirt. Using a paint brush, you may wipe off the dirt on the leaves of the plant. The glass should remain as clear as possible. You could use a piece of cloth to clean the sides of the container to keep it clean. A little amount of water is good enough to get started. Terrariums, unlike other plants, does not require so much water. This is because you want to avoid soaking, which can make the roots of the plants to rot.
Tips of taking care of your terrarium
In order to take good care of the terrariums, you need to water it less often. As soon as the soil is dried up, you can water it to keep it a little moist. If the lid of the terrarium is closed, you may have to open it to allow for evaporation of water. Leaves that die should be quickly removed from the terrarium so that you maintain the life of the little eco-system. If the entire plant dies out, it should be removed. The terrarium should not be exposed to direct sunlight. This helps to avoid the leaves from burning and curling. Little sunlight is required to help the plant grow. If you have to expose the plant to sunlight, then you should do so for a few hours. A shelve near the window where there is bright indirect light from the sun could be an ample place to grow terrarium.


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[JURIST] Leading Tuesday's corporations and securities law news, Enron Task Force prosecutors have asked US District Court Judge Sim Lake to move former Enron [corporate website; JURIST Hot Topic archive] chief Ken Lay's [Wikipedia profile] trial date for personal banking fraud charges to May or June of this year. Lay's Enron fraud trial [Indictment, PDF; SEC Complaint, PDF], along with co-defendants ex-CEO Jeff Skilling [Wikipedia profile] and former top accountant Rick Causey, is scheduled to start in January 2006. Lay faces four personal bank fraud charges related to allegations that he lied to banks over how he would use a $75 million loan. Prosecutors used Lay's own statements that he wanted a speedy trial in asking for the trial date. Lay faces upwards of 30 year jail terms for each of the four counts. The Houston Chronicle has more and continuing coverage of the Enron trials.
In other news…
- According to a senior administration official, the Bush administration will support curbs in the mortgage portfolios held by home loan finance giants Fannie Mae [corporate website] and Freddie Mac [corporate website] to avoid risks to the US financial system. The administration is worried the pair have not filed reliable financial statements to the SEC. Reuters has more.
- David Boies, lawyer to former American International Group [corporate website] chairman Maurice "Hank" Greenberg [Wikipedia profile], said Greenberg would not have gone through with the reinsurance transaction which is under investigation by the SEC and New York Attorney General Eliot Spitzer [official website] if he thought its accounting was illegal. Greenberg was forced to resign from the company last week due to the investigation. Bloomberg has more.
- Allied Domecq [corporate website], the world's second-largest drinks company, announced [Allied Domecq press release] Pernod Ricard [corporate website], the world's third-larges drinks company, may takeover the company. Pernod is working on a bid for Allied with US-based Fortune Brands [corporate website]. Read the Fortune Brands press release. BBC News has more.
- ChevronTexaco Corp. [corporate website], which announced [ChevronTexaco press release] it would buy Unocal Corp. [corporate website] yesterday, may sell Unocal's North American onshore fields and Asian power plants for an estimated $2 billion after the close of the purchase. ChevronTexaco's main purpose in the purchase was Unocal's offshore fields in the Gulf of Mexico, Indonesia and Thailand. Reuters has more.
- Morgan Stanley [corporate website] will pursue a spinoff of its Discover credit card business to existing shareholders which could raise nine billion dollars or more for the company. The move comes as former executives and shareholders have attempted to force chief executive Philip Purcell out of his position for poor management. Opponents to Purcell have launched a website detailing their complaints. Read the Morgan Stanley press release. AP has more.
- Verizon Communications Inc. [corporate website] announced it may abandon its $7.5 billion takeover bid for MCI Inc. [corporate website] rather than compete with Qwest Communications International [corporate website] $8.9 billion offer. Verizon's comments to MCI [Verizon letter, PDF] came after Qwest set a deadline for MCI to accept or reject their bid. AP has more.
- The EU and United States are ready to resume talks on subsidies given to aircraft rivals Airbus and Boeing [corporate website] but have not set a date ahead the April 11 deadline for legal action at the World Trade Organization [official website]. Reuters has more.
- US bankruptcy judge Judith Wizmur has approved Trump Hotels & Casino Resorts [corporate website] reorganization plan to exit bankruptcy. The plan will save the company $98 million a year in interest payments. The plan calls for bondholders to own about two-thirds of the company with Donald Trump owning about 30%, down from an original 56 percent. Trump also will remain chairman of the company but step down from the position of chief executive. Reuters has more.
Click for previous corporations and securities law news.

domain: finance


text: In a new cover story with ‘Billboard,’ J. Cole opened up about a “super intense” conversation he had with XXXTentacion months prior to his death. The KOD rapper shared “hurt people hurt people,” and presumed that XXXtentacion had trauma which could have resulted in him unleashing his pain on other people. Cole said the conversation was centered around spirituality and felt that X was dealing with deeper issues. Cole then referred to X’s abuse allegations. However, Cole later revealed he sees abuse as unacceptable.

domain: news


Functioning theory of the Micro Brush Motor:
DC Micro Brush Motor of the electric recent to movement alongside the constructive to the dc electricity source to the left of the brush, DC Micro Brush Motor brush and commutator rub towards each and every other, current pass to the remaining of the commutator (also known as commutator section, this device has two commutator phase) circulation into the coil, flowing from the proper facet of the coil, after the commutator section on the appropriate and the right of the brush movement back to the energy of the cathode, shaped a shut loop.
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Ruling comes in response to an appeal by the Israel Religious Action Center, the advocacy arm of the Reform movement in Israel, which represented both non-Orthodox movements.
Two teens accused of waiting in vain for soldiers to come to a mall until they decided to stab the security guard.
55-year-old Argaman, currently deputy Shin Bet chief, to replace Yoram Cohen in May 2016.
Labor court ruled in favor of her former caretaker, Meni Naftali, and ordered the state to pay him $42,500 in damage.
TA-100 index finished down more than 21% from its August peak amid global stock market rout.
Nanotechnology promises to be the basis for new materials custom-made for their end use, including plastic bags that extend the freshness of food and even pilotless drone aircraft
The scientific milestone, which confirms the physicist's century-old theories, opens a new window for studying the cosmos.
Where Sennacharib once plundered: Niall McDevitt sees junk, beer cans and orangey cats.


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Recipe by Chef Regina V. Smith
Insalata dii rinforzo is a Neopolitan Christmas Salad that is served at the holiday celebration and in the days that follow when it is "reinforced" by the addition of more of the same ingredients or in some cases by the addition of leftover cooked vegetables. It tastes best if allowed to marinate for three days but it will lose some of its vibrant colour from the acid in the vinegar. This recipe is from the December 1993 issue of Gourmet Magazine.
- 1 large head cauliflower, cut into 1 inch flowerets
- 1⁄3 cup olive oil
- 1 tablespoon white wine vinegar (to taste)
- 3 tablespoons fresh oregano, minced
- 8 anchovy fillets, rinsed, patted dry, and cut into thin strips
- 1⁄2 cup black olives, coarsely chopped
- 1⁄4 cup capers, drained, rinsed and coarsely chopped
- 1 1⁄2 cups roasted red peppers, cut into strips
- salt and pepper
Directions See How It's Made
- In a large saucepan of salted boiling water cook the cauliflower for 3 to 5 minutes or until it is crisp-tender. Drain it and rinse under cold water to stop the cooking. Pat the cauliflower dry between paper towels.
- Mix together the olive oil, vinegar, oregano and salt and pepper.
- Place cauliflower, anchovies, black olives, capers and roasted red peppers in a large bowl. Pour dressing on top and toss to coat.
- Chill salad, covered for at least three hours.

domain: food


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ANZ started as a branch in Hanoi in 1993, as one of the first foreign banks in the country. It was then granted a banking license to be locally incorporated in Vietnam and is now present in both Hanoi and Ho Chi Minh City.
Today, ANZ offers a full range of banking services to large corporates (covering multinational corporates, large local corporates and Australia/New Zealand home market clients), and financial institutions. Its award-winning FX, trade, and cash management platforms and its international network make it easier and more efficient for clients to operate in multiple countries.
|The ANZ logo on top of the Mplaza Building Plaza in Ho Chi Minh City |
Farhan Faruqui, ANZ Group Executive, International, said: “Vietnam is a true Asian success story – emerging from an agriculture-based economy into one of the region’s fastest growing economies, most attractive FDI destinations, and a major manufacturing hub. ANZ is proud to be a part of its growth story over the years.”
“ANZ has the ambition to be the best bank in the world that helps customers move goods and capital around. At this pivotal juncture where Vietnam is thriving economically, with our regional network being a key differentiator, ANZ is well-positioned at the centre of trade and investment flows connecting Asia, Australia, and the rest of the world for our institutional customers,” he added.
|ANZ Group Executive (International) Farhan Faruqui delivering a speech at the anniversary |
Jodi West, ANZ CEO, Vietnam, said: “ANZ Vietnam would not have thrived in the last 25 years without continued support and partnership from our clients and contribution from our staff, many of whom have been with ANZ since its very first days in Vietnam. I want to take this opportunity to sincerely thank them.”
|ANZ Vietnam CEO Jodi West at the ceremony |
| ||ANZ Vietnam announces Jodi West as new CEO |
ANZ today announced the appointment of Jodi West as CEO Vietnam, reporting to Farhan Faruqui, ANZ Group executive, International.
| ||ANZ and Saigonchildren ‘Project 3E’ provides education opportunities for 4,000 children |
ANZ and Saigon Children’s Charity CIO (Saigonchildren) today announced the completion of ‘Project 3E’ (Educate, Enrich and Employ) with the opening of Thuan Hoa 2 ...
| ||ANZ wins Best Trade Finance Bank in Vietnam |
ANZ has been named “Best Trade Finance Bank in Vietnam” in The Asset’s Triple A Treasury, Trade, Supply Chain and Risk Management Awards 2018.
| ||A new route for ANZ as FDI growth hits records |
Surfing the first wave of FDI inflows in the early 1990s never seemed enough for ANZ Vietnam. The lender has now chosen to focus all ...


MARINE CORPS AIR STATION IWAKUNI, Japan --
Service members with Marine Wing Support Squadron 171, Motor-Transport Company, conducted a live-fire range inside the Japan Ground Self-Defense Force’s Haramura Maneuver Area’s indoor small-arms range in Hiroshima, Japan, during Exercise Haramura 1-15, April 16, 2015.
Haramura is a weeklong, company-level training event focused on reinforcing the skills Marines learned during Marine Combat Training and their Military Occupational Specialty schooling.
As part of the training, the Marines of Motor-T took part in the Intermediate Combat Rifle Marksmanship Course, better known as Table 3, to improve and refresh their rifle skills.
“For most of the new Marines, who haven’t had the opportunity to re-qualify in their marksmanship training, this is the first time, possibly since MCT, that they have been able to participate in a range of this kind,” said Staff Sgt. Nigel Hinds, truck master for MWSS-171, Motor-T Company. “We all know the saying ‘every Marine is a riflemen,’ so it’s important for all of us to be confident when handling our weapons. It does not matter what your MOS may be, at the drop of a dime you may be told to pick up your rifle and return fire.”
Hinds, who recently arrived to the squadron after his tour as a Marine Combat Instructor at MCT, added that he encourages his Marines to seek out opportunities to hone their skills, saying that a Marine’s marksmanship skills should not be taken for granted.
Along with the opportunity to fire their M16A4 service rifles and M4 carbine rifles, the Marines received the opportunity to utilize the M240 bravo machine gun with the coaching of the company’s Combat Marksmanship Coaches and trainers.
“Being able to fire live rounds is something I was looking forward to taking part in,” said Lance Cpl. Ivan Gutierrez, a Motor-T operator with MWSS-171. “You hear almost every day that we, as Marines, are our nation’s force in readiness. That’s why I believe this training along with the whole training exercise is vital for Marines to uphold that standard.”
Gutierrez added that he looks forward to continuing his training, adding that one of his goals is to improve his rifle marksmanship skills and to one day become a distinguished rifle marksman.


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It is irrelevant if you’re playing with a table game such as blackjack, roulette, or a championship sport such as Cash Bandits – we promise you will experience the same immersive thrills and activity as the actual gambling floor. This usually means that you may expect the same wonderful graphics and effortless navigation of having the ability to win massive jackpots as you’re on the go! If you are not flying solo and also will probably likely be gambling as a few, make it housemates, siblings, or even spouses, you might discover that MGM Grand’s M lifetime card works nicely for sharing rewards and points. Based on the conditions, winnings might take a couple of working days to process depending on the numbers casino.
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domain: hobby


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Everyone knows that the binary options industry is already booming. But it is booming louder in some places rather than others. Japan is currently the fastest growing binary options market on the planet. With such interest in trading binary options in the country a number of major binary brokers have moved to launch Japanese version of their binary options platforms. Among them, the very well-known online forex broker Alpari has launched its own binary options platform designed for the Japanese market.
Binary Options in Japan
Japan currently boasts the fastest growing binary options market in the world. This comes after last year moves were made by Japanese authorities to stem the flow of capital out for the country by blocking the IPs of certain binary options brokers that had been operating unlicensed in the country. The question now remains what the Japanese authorities will do with binary brokers basing themselves out of Japan, will a new regulatory framework come into effect?
Also, it should be noted that Japanese binary options differ slightly from the options traded elsewhere. Firstly Japanese binary options are said to have two separate time-frames, a buy-in period and an observational period during which no options may be purchased. This is effectively the same as having a longer lock-out period. In the binary options traded in America and Europe these lock-out times have been steadily declining and once they take root properly in Japan and more competition is present it is very likely that the same thing will happen there too.
Another difference with Japanese binary options is that Japanese brokers do not allow traders to prematurely close trades, so once a trade is locked-in, it is locked-in until expiry also at this moment don’t allow traders to close their positions of options before the time of expiry. Again these are idiosyncrasies that are likely to be ironed out as and when more competition floods into the Japanese market.
Regulatory Framework in Japan
In Japan the provision of financial services are overseen and regulated by two bodies: the Japanese Financial Services Authority and the Securities and Exchange Surveillance Commission. The Japanese FSA keeps a close eye on the whole of Japan’s financial system, and ensures that all services are provides according to Japanese law.
Japan’s Securities and Exchange Surveillance Commission (SESC), is also tasked in assisting the FSA in ensuring that financial firms operate within the law and properly observe all the checks and balances in place.
Binary options brokerages are due to fall under the jurisdiction of the Securities and Exchange Surveillance Commission, although it is as yet unknown how this will translate a complete licensing of binary options in the country.
Who’s Brokering in Japan?
At the time of writing there are many binary brokers offering their services to Japanese clients. Most of them are offshore companies at present who have set up shop these in order to operate in the Japanese market. This situation may change as a regulatory framework comes into play that places certain requirements of brokers maintaining offices in the country.
Two of the most notable names currently offering binary options trading services to Japanese clients are TradeRush, and Smartoption. Both companies have released Japanese language version of their trading platforms and are now openly engaged in recruiting traders. If history teaches us anything, it’s that the first who get in, if they play by the rules and operate a sustainable business model, will be the ones with the lion’s share of the market when everybody else jumps on the bandwagon.
Two other extremely well-known names now currently throwing their hat into the binary options ring are Alpari and Saxo Bank. Alpari is renowned as a forex company which has now opened a binary division and is seeking a piece of the binary options market. It also hasn’t escaped Saxo Bank’s notice how popular binary options are becoming and how much money there is to be made in brokering trades. Saxo Bank is the latest addition to an ever-swelling industry.


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Dinner dating service
However, one particularity of the human species is that pair bonds are often formed without necessarily having the intention of reproduction.
Our goal is to always create an environment that makes getting to know your match as easy and as fun as possible.
Matchmaking is equal parts art, craft, experience and instinct.
And if we’ve learned anything in our many years, the best approach to dating is to have fun at every step and enjoy the adventure of meeting someone new.
Dating is a stage of romantic relationships in humans whereby two people meet socially with the aim of each assessing the other's suitability as a prospective partner in an intimate relationship or marriage.
It is a form of courtship, consisting of social activities done by the couple, either alone or with others.
Our matchmaking team will arrange everything, including the time and place – and we’ll even make the confirmation call.

domain: sociology


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Citrus Brine for Pork Chops - keviniscooking.com
Doppelbock Wild Mushroom Gravy
Alton Brown's 2-hour Mustard Brine for Pork Chops
Pork shoulder is brined in a flavorful blend of apple cider and a classic blend of barbeque spices, then smoked until fork tender for a crowd-pleasing dinner.
Simple Brine for Pork Chops recipe on Food52
This Brine Pork Recipe will all but guarantee the best roast pork loin you have ever prepared. Brine pork recipe from Real Restaurant Recipes for pork roast.
Alton Browns 2-Hour Mustard Brine For Pork Chops Or Roast Recipe - Food.com
Simple Brine for Pork Chops from Food52 blog


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The closest stations to Torre Ámbar are:
These Train lines stop near Torre Ámbar: TREN INTERURBANO (BELÉN - PAVAS - CURRIDABAT).
Looking for directions to Torre Ámbar in San José, Costa Rica? Your journey just became much easier!
Download the Moovit App to find the fastest directions and to see the latest Bus or Train schedules to Torre Ámbar. Find updated times for all the routes that are available with real-time step-by-step directions from Torre Ámbar.
The Moovit App also shows you the closest stops and stations to your destination. Choose from a list of stops closest to Torre Ámbar: Estación Contraloría; Contraloria - Sabana Sur (San José Av.12; Frente Universal Sabana (San José Av.12; Casa Roja Y Negro- Muro De Piedra; Rotulo De Escuela.
Pick Bus or Train options that you can take to get to Torre Ámbar. Here’s a list of a few lines that pass near your destination - Bus: 09 SAN JOSÉ, 200 SAN JOSÉ, 400 BS SAN JOSÉ; Train: TREN INTERURBANO (BELÉN - PAVAS - CURRIDABAT).
Looking to plan your return trip from Torre Ámbar, but don’t know the street address? You can select your destination from our online map and Moovit will find the best available routes to get you where you need to go!
Moovit helps you find the quickest route and most convenient departure time. No need to install a bus app to check the bus time, or a train app to get the train time. Moovit has all the public transit info that you need to know. That’s why the Google Play Store and the Apple App Store voted us as one of the best public transportation apps available.

domain: geography


text:
Arts and crafts bathroom tile. We produce a wide range of bas-relief decorative designs architectural mouldings and flat field tile in sizes 1×1 to 8×8 for use on fireplace surrounds and hearths kitchen backsplashes bathrooms showers swimming pools and fountains. Ad We are the UKs leading tile specialist rated as Excellent by our customers. Whether you go for a strict era-appropriate restoration with sanitary. Chris ConsidineRestoring a bathroom in your bungalow. Arts Crafts Tiles.
Tile for walls and floors is another hallmark of arts-and-crafts bathroom design. The Arts and Crafts collection by Original Style is a collection of intricately decorated ceramic wall tiles. Whether you go for a strict era-appropriate restoration with sanitary. Arts Craftsman Tiles. Choose from wildlife nature flower tiles and more. Creative and artistic these tiles will add a touch of interest and detail to any room.
Medieval tiles Victorian and Tudor Pre-Raphaelite tiles English and early American Arts and Crafts tile. The 19th century Arts and Crafts Movement sparked the Craftsman and bungalow styles. Please see the Artworks brochure for full details. From its warm and familiar quality to the integrity you find in its materials we cant help but love the refined yet. House number tiles too.
Get inspiration for baths toilets showers vanities and more. The Arts and Crafts collection by Original Style is a collection of intricately decorated ceramic wall tiles. 4×8 Peacock Feather – Dark Ocean. Artisan-made tiles in the tradition of the Malibu and Catalina potteries using the cuerda seca technique. Subway tile in simple white or light colors can be a great option for walls.

domain: design


- 1 How do you get berry stains out of clothes?
- 2 Are blueberry stains permanent?
- 3 How do you get blue out of clothing?
- 4 How do you get rid of fruit stains?
- 5 Do berry stains come out?
- 6 Do you wash in hot or cold water for stains?
- 7 How do you clean blueberry stains?
- 8 How do you get blueberry stains off walls?
- 9 How do you get blueberry stains off your teeth?
- 10 Can vinegar remove color bleed?
- 11 What is the best stain remover for clothes?
- 12 Does OxiClean remove color bleeding?
- 13 What stains easily?
- 14 How do you remove fruit juice stains?
- 15 How do you remove dried blood stains?
How do you get berry stains out of clothes?
How to Remove Blackberry Stains
- Create Pre-Treat Solution. Mix 1 tbsp. white vinegar and ½ tsp. liquid laundry detergent into a quart of cool water.
- Soak. Let the fabric soak for about 15 minutes.
- Rinse. Rinse thoroughly with cool water.
- Re-Wash. Launder the clothing once more to get out any remaining discoloration.
Are blueberry stains permanent?
Old/Dried on Stains: For old or dried-on blueberry or dark-colored fruit stains, try rubbing glycerin into the stain to soften it first, and then treat as above (lemon juice method). If the stain has been ironed, it may be permanent.
How do you get blue out of clothing?
Take a white cloth and dampen it with a commercial stain remover, rubbing alcohol, hairspray, or any clear solvent that is 90% alcohol. Dab the stain with the white cloth repeatedly, and the dye should keep transferring from your garment onto the white cloth. Afterward, rinse in warm water. Proceed with normal wash.
How do you get rid of fruit stains?
How to Get Berry Stains Out With OxiClean™ Laundry Stain Remover Spray
- For best results, treat stains while still fresh.
- Spray OxiClean™ Laundry Stain Remover directly on the stain.
- Rub into the farbric.
- Let stand for 10 minutes but do not allow it to dry on the fabric.
- Wash immediately with your usual detergent.
Do berry stains come out?
“ Berry stains are plant-based and can be broken down (aka pre-treated) with acids such as lemon juice and vinegar,” Miller says. In most cases, this pre-treatment will loosen the stain. Rub the stained area with detergent, then machine or hand wash as usual with your favorite detergent.
Do you wash in hot or cold water for stains?
Flushing a fresh stain with hot water may seem obvious, but it can have the opposite effect. Hot water can permanently set some stains, particularly those that are protein-based, like blood. Instead, always use cold water.
How do you clean blueberry stains?
Stain Buster — Blueberry
- Flush stain with cool water.
- Mix one tablespoon of white vinegar and 1/2 teaspoon of liquid laundry detergent with one quart of cool water.
- Soak the stain in the vinegar/detergent solution for 15 minutes.
- Rinse with cool water.
How do you get blueberry stains off walls?
Tip 1: Remove Stains on Walls with Soap and Water
- Mix a few drops of dishwashing liquid and warm water in a medium-sized bowl.
- Dip your microfiber cloth into the solution.
- Rub the stain with the damp cloth until you can’t see the stain anymore.
- Wait until the wall dries to be certain the stain is gone.
How do you get blueberry stains off your teeth?
Blueberry Season: How to Fight Stains from Your Favorite Berries
- Incorporate REMBRANDT® INTENSE STAIN ® or DEEPLY WHITE® toothpaste into your daily oral care routine.
- To advance your daily brushing routine even more, pair your REMBRANDT® toothpaste with the Sonic Whitening Power Toothbrush.
Can vinegar remove color bleed?
Some people add salt to a load of clothes to set the color, while some swear by the idea that adding distilled white vinegar to the wash or rinse water will set the dye. Unfortunately, neither method will work reliably to prevent dye bleeding from clothes or fabrics that have already been commercially dyed.
What is the best stain remover for clothes?
Our Top Picks
- BEST OVERALL: OxiClean Versatile Stain Remover Powder.
- RUNNER-UP: Zout Laundry Stain Remover Spray.
- BEST FOR ON-THE-GO: Tide To Go Instant Stain Remover.
- BEST LAUNDRY SOAP BAR: Fels Naptha Laundry Bar.
- ECO-FRIENDLY PICK: Puracy Natural Laundry Stain Remover.
Does OxiClean remove color bleeding?
Oxi Clean removes a plethora of stains, and I’ve had it resolve mild cases where dyes have bled. Try using the soaking method for stain removal.
What stains easily?
10 Common Food Stains and How To Clean Them Quick
- For quick cleanup, keep the following household items handy:
- Red Wine. Unlike its white counterpart, red wine creates a tough stain to clean.
- Tomato Sauce.
- Pizza Grease.
- Peanut Butter.
How do you remove fruit juice stains?
Soak for 15 minutes in mixture of one quart lukewarm water, one-half teaspoon liquid hand dishwashing detergent and one tablespoon white vinegar. Rinse. Sponge with rubbing alcohol, using light motions from center to edge of stain. Soak for 30 minutes in one quart warm water with one tablespoon enzyme presoak products.
How do you remove dried blood stains?
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- Soak for an hour in cool water. Soaking blood stained fabric in cool water can help break up the stain and make it easier to remove.
- Wash as usual.
- Scrub with soap and water.
- Turn the fabric inside out.
- Have patience.
- Use an enzymatic cleaner.


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Driver is released after arrest in deputy recruit crash that sheriff called ‘deliberate act’
A 22-year-old Diamond Bar man was released Thursday night after he had been arrested on suspicion of attempted murder of peace officers in a crash that injured 25 recruits on a training run Wednesday in South Whittier.
Jail records show that Nicholas Joseph Gutierrez was released at 9:49 p.m. and that his initial arrest Wednesday has been deemed a detention. The records cite California Penal Code 849(b)(1), which authorizes police to release arrestees from custody without first being arraigned if there are insufficient grounds to make a criminal complaint.
Investigators are continuing to develop the case against Gutierrez but are not legally allowed to hold a suspect in custody for more than 48 hours without presenting the case to prosecutors, said Sgt. Gerardo Magos, an L.A. County Sheriff’s Department spokesperson.
Once investigators have built a case, they plan to arrest Gutierrez and present the case to the L.A. County district attorney’s office, Magos said.
“The evidence is there,” he said. “We just want to make sure it’s properly presented.”
Earlier Thursday, Sheriff Alex Villanueva said in an interview with NewsNation that investigators “have developed probable cause to believe it was intentional.”
“They went through an exhaustive interview process with everyone involved, with the video surveillance, the statements from the recruits, the physical evidence they have and what they got from the suspect himself, and they were able to form the opinion this was a deliberate act,” he told the news station.
Villanueva later confirmed to The Times there was probable cause to arrest the driver on suspicion of attempted murder because of evidence he deliberately ran into the recruits. But the sheriff did not provide further details, and his department has not yet presented the department’s case to the district attorney.
Twenty-five sheriff’s recruits were injured in the crash, authorities said.
Gutierrez’s family could not be reached for comment Thursday.
Sheriff Alex Villanueva says injuries include head trauma and broken bones, and ‘we have had some loss of limb.’
The recruits were running in four columns, accompanied by drill instructors and two black-and-white radio cars, when a Honda CRV drove into the group about 6:30 a.m. Wednesday near the sheriff’s STARS Center Academy in the 10600 block of Mills Avenue, authorities said.
As the group ran north on Mills Avenue, a vehicle approached at 30 to 40 mph, according to witnesses. It veered onto the wrong side of the road and plowed into the recruits.
The runners at the front of the formation were able to get out of the way before the SUV struck others and crashed into a light pole, authorities said.
Villanueva said during a news conference Wednesday there were no skid marks at the scene. The driver remained in the vehicle after the crash, and those at the scene struggled to get him out initially, the sheriff said.
“From what I understand, he was in the vehicle with his foot still on the accelerator,” he said.
Video shot by a man who lives across the street from the crash site showed recruits desperately trying to help those who appeared to be most seriously injured.
Villanueva said witnesses said the area “looked like an airplane wreck.”
“There was so many bodies scattered everywhere in different states of injury that it was pretty traumatic for all individuals involved,” he said. He called the injuries, which included head trauma and lost limbs, “life-altering.” Five recruits were in critical condition after the crash, and more than a dozen others suffered minor to moderate injuries.
Villanueva said seven recruits were still in the hospital Thursday night. Five were in observation, and two remained in critical condition. One underwent surgery for extensive leg fractures.
The biggest concern is recruit Alejandro Martinez, who Villanueva said had surgery Wednesday. He had major trauma to his head and multiple fractures.
Los Angeles County Fire Capt. Marcos Espiritu said he was working an overnight shift at Station 96 on Mills Avenue when he heard the familiar sounds of dozens of recruits jogging past just before sunrise. But then he heard a terrible crash, followed by screaming. A deputy recruit banged on the station door and pleaded for help.
Espiritu and another firefighter rushed the few hundred feet to the crash site.
“There was just total chaos,” Espiritu said.
Recruits were tending to injured classmates when other firefighters arrived to help. Espiritu saw mangled legs and exposed bones, including one deputy recruit with severe head injuries. Minor injuries included abrasions on recruits’ arms, legs and backs.
Espiritu, who has been with the county Fire Department for 36 years, said he’s “never seen something at this magnitude.” But he added that traffic is known to move fast on Mills, with “cars flying up and down here.”
Gutierrez was detained at the scene by other cadets. He sustained minor injuries and was treated at a hospital, authorities said. He was arrested Wednesday afternoon.
A Breathalyzer test was administered at the scene and authorities found no evidence of alcohol, Villanueva said, noting that the driver “blew a 0.0.” But authorities are working to determine whether he was under the influence of other controlled substances at the time of the crash.
A law enforcement source familiar with the investigation said marijuana was recovered from the driver’s vehicle.
News video showed that authorities searched Gutierrez’s family’s home Wednesday night. Deputies banged on the door at the house in Diamond Bar, and a tactical team with guns drawn was also present, footage showed.
Authorities made entry after escorting two women outside. The video showed authorities spent some time inside, but they did not appear to remove anything visible from the home.
The recruits were members of the STARS Center Academy in South Whittier. Deputy recruits participate in a 22-week training program. They complete extensive training on firearms, law, police procedures, self-defense, law enforcement driving, physical fitness and force de-escalation.
Academy Class 464 was in its eighth week.
Times staff writers Gregory Yee and Noah Goldberg contributed to this report.
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MLS® ID: 5967426
2732 S Jackson Street
Denver, Colorado, 80210 $399,000
Take a look at this amazing lot or fix up home, whichever fits your investment pockets. An amazing opportunity to build your perfect home just minutes from Denver. A HUGE 7000Sq/ft lot that comes with everything included. All permits, zoning and build modules are already completed. With homes being built in the neighborhood for just under $2 million, this is the lot in town with huge upside potential. Take
advantage of the already competed blue prints that boast a massive 5,300 sq. ft. home with 6 beds, 6 baths and a 2 car garage. Just minutes from Cherry Creek shopping, great parks and streets over from restaurants and shopping. Take advantage of the growing Denver community in the highly sought upon Wellshire neighborhood. Don’’t wait, see what opportunity lies for you.


Sodomy and Pedicures
Monologues about single women in New York may be overdone, but Jessica Hedrick redeems the genre with Sodomy and Pedicures, the story of a sex-starved communist's daughter that's self-aware, smart, fresh, and far from cliché
Reviewed by Patricia Hadad, Fri., Aug. 25, 2006
Sodomy and Pedicures
play! Theatre, through Aug. 27
Spare me another production about a single woman in New York City unmoored by romantic attachment. Deliver me from monologues about vaginas, dating, fashion, or unemployment. Grant me, rather, the heterosexual daughter of a communist, a sex-starved "submissive slut" who knew the evils of lipstick before she knew how to pucker. Give me Jessica Hedrick, as herself.
Despite her New York residence, Hedrick is still a friendly Austinite, greeting the audience at the door and starting the show without a pause to think. Her monologue, Sodomy and Pedicures, is a tall drink among friends while she tells you the whacked-out story of being slathered in olive oil on her first date with an Italian sodomite and why secret desires rooted in her ascetic upbringing had her looking forward to a second. Immediately, you wish she was your bar girlfriend, flirting with men and doing nasal imitations of her conservative parents, her ex-boyfriends, and her therapist.
The material is fresh and far from cliché. It's a rapacious delight to hear about the time she got caught teaching her little sister a bath-towel dance she learned from her neighbor's TV, and her mother, a model of Eleanor Rooseveltian propriety, called it "vulgar" with the weight of years of suffrage in her voice. Or how, as a little girl, she wished for a pair of pink slippers with rhinestones and feathers, only to have her commie daddy knock it down with a typical response: "Pooch," he said, "that's capitalist bait." Hedrick has said that her parents are strictly forbidden to watch the show. You can see why, since the topic of genitalia is unavoidable, as is sodomy, of course, and Brazilian waxes and a peacock feather used for her pleasure. (Another reason why she might not allow her parents to see the show is her impersonations, accelerated to the point of lampoonery, of them, along with her best friend, the chain-smoking Giselle, an avatar of the Hindu goddess of sex and love, Kali.)
Hedrick starts out fighting off Tony the Italian sodomite and recalling how tenets of feminism seem to have faded as she's gone from beau to beau. Bouncing between red logic and red lipstick, she longs for anal sex and the city. A self-proclaimed feminazi (but lacking the bitchiness) in the throes of a post-post-feminist culture (post-post for its disdain toward high-maintenance women and the mores of the shoe-obsessed), Hedrick confesses her struggles with her image, with the inequities between men and women in relationships, with fair representations in Cosmo, and for an equal opportunity to be a wanton. She can't stand the guy-dependent Cosmo readership and doesn't want to "be treated right by her man." After anxiously waiting weeks for Tony to call back, she visits her therapist, who advises her to get a pedicure.
Hedrick is hysterical (in the non-Freudian sense) from start to finish. The woman knows how to have fun. She is smart and agonizingly self-aware of her neuroses and her urges for a happily coupled ending. Maybe to her, feminism is having the backbone to admit that women can be fucked up without being labeled misogynistic.


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Philippe Coutinho is set to get a final chance at Barcelona after a disappointing spell at the club so far.
The Brazilian has been one of the big failures from Barca‘s recent history, arriving for well over €100million only to disappoint.
The former Liverpool midfielder was sent out on loan after just one year, winning the Champions League with Bayern Munich, and after three years, his Barcelona career is very much on track to end as a failure.
But there could still be an opportunity for Coutinho to turn things around.
The Brazilian is now back from a serious knee injury that has kept him out for much of the year, and according to Diario AS, he will get a ‘final chance’ to prove people wrong.
Ronald Koeman is said to be open to giving Coutinho minutes to prove himself, and Barcelona fans can expect to see the 29-year-old in action in the coming weeks.
In fact, the report claims the Bayern Munich Champions League clash specifically, will be the game in which Coutinho makes his return.
Coutinho has only been in the Barcelona squad for one of their first three La Liga games so far this season. He was an unused substitute last time out as the Blaugrana beat Getafe.
NOT looking forward to it


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JMJ Baby Feat Ruff-N-Smooth “Killing Me Now” (Missile Riddim)
“Your Backa dey Rotate, Killing me now!!” Its Ruff N Smooth on the Missile Riddim Produced by JMJ Baby! The Riddim keeps getting hotter and hotter as more artistes jumps on it! Ruff N Smooth calls their version “Killing Me Now” which is making me nod my head continuously at this moment! As I said before, no flop yet on the Missile Riddim and this is another music to support that!
Download “Killing Me Now” on the Missile Riddim produced by JMJ Baby and featuring sensational Duo Ruff N Smooth!! “Oya! make the backa Rotate!!”

domain: artistic


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All set To Shop For Real Estate? Read This First!Written by-Cortez Schmitt
Really estate investment is fairly safe if you know what you are doing, but you can lose a ton of money too. Do not lose your hard earned money buying a home that is priced higher than it should be, these tips can help you make a smart choice.
Check the neighborhood for sex offenders online at the National Sex Offender Public Registry. Knowing if one of these predators lives in the neighborhood that you may move to is important to the safety of you and your family. Check for registered and formerly registered offenders. Taking a minute to look may save your family heartache.
If you don't want to regret your new home purchase, you should pay careful attention to the neighborhood where the home is located. Check the immediate area and see if there are a large number of homes for sale. Check for closed businesses, closed schools or a large number of available rentals. Any of these things could point to a decline in the neighborhood.
When attending open houses, ask a contractor who has experience in renovating homes to accompany you. They will notice potential repairs that you might have missed if you went on your own. The contractor can give you an idea of how much you will have to spend to make the property look the way you want it to.
Finding a seller that is motivated may help you save money. You may be able to get them to work with you to pay the closing costs that you need to finalize the purchase of the home. This process is called seller concessions or contributions. It can save you upwards of nine percent of the cost of the home.
When buying a house it's important to look over the house for problems. But Read the Full Posting 's also important to check out the neighborhood. Driving around looking at the conditions of the houses and cars around the neighborhood can give you a good idea how good of a neighborhood it is. If you see houses falling apart, junk cars, and garbage, those are red flags that the neighborhood may not be too great.
When buying real estate you need to make sure the neighborhood is not going down in value. You should go to the area on a weekend without your agent and try to meet some of the neighbors; they will tell you a lot about the area and who is moving in or out.
When trying to buy a house remember that the color of a roof can mean just as much as the sturdiness of it. If the house you want to buy is in a cold climate, then a darker roof will hold in heat better. A lighter roof reflects heat and is ideal in warmer climates.
Buyers or a hired inspector should thoroughly check the electric and plumbing system in the house. A remodeled, updated system can increase the value of the home but an outdated, not up to the code one can turn into a financial nightmare. When buyers decide to buy a home needing extensive plumbing or electrical repairs, they have to make sure they have enough funds for the upgrade or they need to offer a lower price for the property.
Cash challenged buyers can also be on the market to buy a property. The way to go is a lease-to-buy or rent-to-buy agreement. In this case the rent payment, or a part of it, goes towards the down payment of the property. Due to higher monthly rent payments, this is an option only to the serious home buyer.
When you are touring a home for buying, try to picture yourself and your family in the home going through your daily routines. This is a way to see if the design and layout of the house fit your family's lifestyle. Decor can be easily changed, but remodeling the basic layout is a hassle. So you should consider this aspect of the house carefully.
For families who have children, it is important to know how many sex offenders live in your potential new neighborhood, and where they live in proximity to your home. You do not want these people around your kids. In https://www.bizjournals.com/cincinnati/news/2020/01/15/cre-firm-expands-into-cincinnati-with-veteran-hire.html of the country, agents do not have to legally tell you this information. You can always ask your local sheriff's office for this information.
If you are making an offer on a home, try to stay away from making an offer that is extremely far under the asking price. When you do this, the seller of the house may not be interested in your offer and may be turned away from you. If you keep the offer at a reasonable lower price, the seller might actually consider it.
If you are buying a foreclosed home, you should assume that it will need repairs. Homes that have been foreclosed are often unoccupied for a while before they are sold, so necessary repairs and maintenance may have been neglected. A lot of foreclosed homes on the market are going to need HVAC system replacements, and possibly have pest infestations.
You have to consider your transportation situation when you rent your new home. If you have enough vehicles you may rent an apartment further away from public transportation. When you don't have your own transportation, choose an apartment on the bus line connecting your residence with the area where you work and your kids go to school.
When you get into the real estate market looking for a house to buy, do not be heartbroken if you miss a good opportunity. The market is vast, and there are lots of other properties for sale. Concentrate on finding a home even better than the lost one. There is always a bigger fish somewhere in the sea.
Ignore the neighborhood if you are only interested in performing a quick flip. Speedy flips are all about profit margins, so if you start focusing too much on the details, you will lose money. Instead focus on the house itself, and what you will need to do to it to gain a nice profit.
A buying situation can turn very bad if you let your eyes get bigger that your wallet is. If you do not make enough money to buy that "Dream Home" it is important that you understand that fact and refrain from getting a loan that you cannot afford to pay.
As described at the beginning of this article, buying real estate can be draining. Hopefully the tips presented above will increase your knowledge of the real estate market and help make your search for the perfect property easier, while also enabling you to acquire your chosen property for a reasonable price.


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Hollywood is known to be the home of the entertainment and motion picture industry for decades now. It houses the best of the best studios and produces top-notch quality films that the world cannot resist to love. From Star Wars to Hunger Games, Maid in Manhattan to The Fault in Our Stars, Cinderella to Frozen – you name it, it is sure to have the Hollywood seal.
In the year 2014, Hollywood is more sparkling than ever with the beautiful, sexy and talented ladies of tinsel town. The ladies of Hollywood have graced the silver screen and have proven that a woman can be more than a pretty face. But this time, the competition amongst these ladies is not about talent, not about looks, but about money. Who will reign supreme? Who will be crowned the richest of them all?
Let’s count down the top 10 richest actresses of Hollywood for the wonderful year of 2014!
10. Penelope Cruz
Born Penélope Cruz Sánchez Bardem, this Spanish model slash actress is a definite delight to watch in the big screens. Starting her career at an early age of 16, Penelope Cruz has since then built a successful path, starring in films such as Waking Up in Reno, Gothika, Noel, and Sahara. As of 2014, her net worth is estimated to be $34 million.
9. Meryl Streep
This is a woman who can do no wrong. Her talent mixed with her discipline and versatility has allowed this actress to be known as one of the greatest actresses in Hollywood. If her movies (The Devil Wears Prada, Mamma Mia!, The Iron Lady to name a few) are not enough proof, there is of course her various awards such as the 2010 National Medal of Arts that President Barack Obama himself gave her. Streep’s net worth is told to be over $45 million.
8. Sarah Jessica Parker
Best known for her role as Carrie Bradshaw on the hit HBO television series Sex and the City (1998–2004), Sarah Jessica Parker has proven her worth in Hollywood. She has won several awards for her role; this includes two Emmy awards, four Golden Globe awards, and three Screen Actors Guild awards. As of 2014, she is said to be worth $70 million.
7. Cameron Diaz
Cameron Diaz has her own pool of successful films at her fingertips – The Mask, My Best Friend’s Wedding and There’s Something About Mary, Charlie’s Angels, and Shrek. This gorgeous babe is among Hollywood’s “It” girl and she has enjoyed an absolutely terrific growth in her career. Her net worth to date is an estimated $74 million.
6. Reese Witherspoon
Born Laura Jeanne Reese Witherspoon, this Legally Blonde girl has won the hearts of many with her charm and unique beauty. She started her career at a young age and her talent has flourished since then. Her most notable film to date is Walk the Line, which has garnered her an Academy Award, Golden Globe, BAFTA, and a Screen Actors Guild Award. Witherspoon is now worth $79 million.
5. Sandra Bullock
Sandra Bullock is undeniably one of the most famous actresses of Hollywood. This Miss Congeniality sweetheart has starred in blockbuster films such as The Proposal, The Blind Side, Gravity, and The Heat. With a net worth of about $84 million, this versatile actress has a sure spot in the richest actresses of Hollywood.
4. Jennifer Aniston
She is probably one of the most successful actresses in Hollywood. Her net worth of $120 million is a proof of her rise to fame. Jennifer Aniston earned worldwide acceptance through the monumental success of the television sitcom Friends. This acceptance was strengthened by her film career which include blockbuster hits such as Bruce Almighty, The Break-Up, Just Go with It, Horrible Bosses and We’re the Millers.
3. Angelina Jolie
A woman not only of pure talent, but of pure heart as well. Angelina Jolie gained popularity in her portrayal of the heroin Lara Croft in the film Lara Croft: Tomb Raider and has since then, she has skyrocketed to fame. But behind her luscious red lips is a woman who is devoted in helping the community. She is more than willing to share her $125 million to those in need.
2. Drew Barrymore
Hailing from a family of well-known actors and actresses, it is no doubt that Drew Barrymore has managed to make a name for herself and prove herself worthy of the family name. She started young and she started strong with her role as Gertie in Steven Spielberg’s E.T. the Extra-Terrestrial. Among her other famous films are 50 First Dates, Charlie’s Angels, and Going the Distance. She has earned herself $126 million from her years in Hollywood.
1. Julia Roberts
Julia Roberts is Hollywood’s finest darling. Her stunning smile has brightened the days of many and the mere mention of her name is enough to take anyone into a flashback not only of her movies, but of the memories and feelings that one once had while watching her. She is no doubt one of the world’s most beautiful and most talented, but she has proven to be the richest of richest actresses in Hollywood, as well with a net worth of $120 million.

domain: celebrity


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Auberge Residences & Spa Miami
Miami, FL 33132
Miami’s most sophisticated residences.
An internationally renowned team has designed Auberge Miami as an elegant and truly private oasis for those who seek a beautiful urban lifestyle.
With its unique tropical setting, fusion of world cultures, lush foliage, and breathtaking waters, Miami has come to be known as a destination like no other for those who value both the sophistication of an upscale lifestyle and the laid back pace of waterfront luxury. The new Auberge Miami, outfitted with an unprecedented roster of amenities and extravagances, presents a new hallmark in high-end living in a coveted destination that is one of a kind. From its sleek, eye-catching design that rises up to the open Miami skies, to its generous residential offerings that feature world-class interior design touches down to the finest details and promise outstanding views of the Atlantic Ocean, Auberge Miami utilizes the visions of acclaimed industry leaders to provide an unprecedented type of living experience in a prime downtown Miami location. With access to some of the most acclaimed cultural experiences in North America, Auberge Miami truly is your retreat from the world at the center of it all.


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I like to combine my proteins from my list above with the vegetables listed below for my meals and then for my snacks i. Menus and recipes for fatburning success bianconi, betty on. Then enjoy the leftover chicken three different ways over the days to comeladled with the broth over rice noodles, layered with vegetables on a sandwich and mixed with mayo to make a creamy chicken salad. Apr 24, 2018 recipes that burn fat 32 recipes that fight fat. By the way, in diana keuilians book family friendly fat burning meals you will find more than 100 recipes of healthy food for the family. I concentrated on fuller meals of 23 foods and mostly managed to make him wait two hours in between. This fun book takes all the guesswork out of packing healthy lunches for the kids to take to school. From indulging in decadent meals to relieving those tired muscles with a hot stone massage, the resort has all of your postrace needs covered. Low fat and kid friendly weekly meal plan living sweet moments. We found the best keto cookbook for every cooking style. As the brand explains, most of the meals in the program are made with allnatural ingredients and that contain a great deal fewer calories, less fat, minimum carbs, and much less sodium than most other meal plans and programs. You probably already know about the beautyboosting benefits of the exoticscented oil, but cooking with coconut oil has equally appealing health perks.
Estimates range as high as 30% above your resting metabolic rate. After about 3 4 days your body will run low on stored carbohydrates and it will begin to change from burning mostly carbohydrates for energy to burning mostly fat. Natalia 4 weeks ago this is a great observation, sara. Or maybe you want to avoid going down the same diseased road as some of your family or friends whove battled with their weight for far too long.
It can be tough to feed your family nutritious meals if your kids turn up their. Family friendly fat burning meals pdf free download. The 28day fat burning meal plan is designed specifically for your weight loss goals includes weekly grocery list so that you never have to guess what to buy at the grocery store. If youre looking for quick and easy familyfriendly recipes that are. Jul 01, 2014 here are the best fat burning recipes for breakfast, lunch, dinner, and even snacks that all include the nutrients you need to support your goals. Lose belly fat and help your family eat healthier vaccariello, liz, kuzemchak, sally. Healthy cooking does not to be bland, as these healthy cookbooks from. Dietary fat, on the other hand, is so easily processed and turned into body fat that there is little thermic effect, perhaps only 2 or 3% above your resting metabolic rate. Here are the best fat burning recipes for breakfast, lunch, dinner, and even. The author presents personally created and researched recipes containing fatburning ingredients meant to help you lose weight even as you eat.
Shortly after her sister april was born, the family moved to new york city, far away from beauty, 1970s manhattan was full of food and other temptations. In this case, family friendly fat burning meals includes recipes that are focused on highquality and delicious substances. If youd like to watch some of last week, here is a link to the recording todays question is about being too passive. Over 160,000 women and men are using a simple and secret water hack to drop 12lbs every night as they sleep. Healthy recipes that burn fat popsugar fitness australia. When drawing up the menu of healthy eating you should remember a. Fat burning meal plans foods that help you burn body fat. That\u2019s all the more reason you might want to book a trip to. When drawing up the menu of healthy eating you should remember a few general rules. Lowfat family food will help you and your family gain control over your eating habits after a few weeks of using these tasty. The amount of energy required to process carbohydrates falls between that of protein and fat.
These weight loss books are full of healthy meal plans, recipes, and. From indulging in decadent meals to relieving those tired muscles with a hot stone massage. In fact, one study that came out in 2007 showed that men and women over the age of 60 can build muscle and burn fat with resistance training and without diet or cardio. This 7 day shapeup plan will change the way your body uses energy. In the end its a 14 day commitment to dropping those inches and pounds off your body, so you really owe it to. The 11 best new weight loss cookbooks, according to. I love the way that the author writes lovingly about her grandmother beauty. Fat friendly books these are books that feature realistic and positive characters of size. Fat burning foods that burn fat fast victoria johnson.
They take less than 15 minutes to make, are 100% allergy friendly. After youve had 2 weeks to enjoy the fatburning recipes, the 28day fat melting meal plan, healthy eating tips and todiefor desserts, youll be billed a second one. Low fat and kid friendly weekly meal plan it can be complicated trying to feed a family, especially if youre looking to keep your diets kid friendly and low fat. Family friendly fat burning meals the quick and easy way to feed your family healthy fat burning meals theyll love.
Fatfriendly books 21 books meet your next favorite book. Body rebooted is focused on three important fundamentals fitness, food, and family. The key is to follow the foods exactly in the meal plan below and the recipes book for best results. This recipe cuts the oil and doubles the fiber for a greattasting muffin with 12 the calories of regular corn muffins. Reap the metabolismboosting benefits of cooking with coconut oil. It is pi day and that means another one of my vegan pie recipes.
You probably already know about the beautyboosting benefits of the exoticscented oil, but. However, fat is caloriedense and too much in the diet leads to excess weight and other potential health issues. Dec 09, 2015 with family friendly fat burning meals, you will be able to offer your family with dishes that have just the right flavor. It has 21 preplanned lunch menus and 27 kid friendly recipes to choose from. Here are the best fatburning recipes for breakfast, lunch, dinner, and even snacks that all include. Low fat and kid friendly weekly meal plan living sweet. Morning friends, we had a great time last week on facebook live talking about topics that will be covered at the conquer. The author presents personally created and researched recipes containing fat burning ingredients meant to help you lose weight even as you eat. Get your fat burning recipes and ready to start cooking with real food. Latest articles weight loss stories faith lost 127 pounds and 4 total inches. At just 27 calories a cup, cauliflower is a dietfriendly food. Youre sure to discover the perfect, healthy packed lunch that your child will love. Menus and recipes for fat burning success paperback march 1, 1997 by betty bianconi editor 3.
Am i being too passive in my marriage leslie vernick. This time i am making a really tasty key lime pie that is as traditional of a key west key lime pie as i can make it while still being vegan. Adds protein and nutrients to your salad without adding a lot of fat. Family friendly fat burning meals fatburningmeals on. Fatfriendly books these are books that feature realistic and positive characters of size. While the best fat protagonists may struggle with their weight or hate themselves because of it at times, their authors know better and remind them that fat should never be cause for shame or censure, and that the true measure of a person is in the size. Jan 05, 2015 low fat and kid friendly weekly meal plan it can be complicated trying to feed a family, especially if youre looking to keep your diets kid friendly and low fat. Essentially, family friendly fat burning meals is a recipe book containing instructions on how to cook healthy without sacrificing flavor.
These weight loss books may just hold the secrets to losingand keeping offextra. Healthy eating basic principles or how to eat right. Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Only about 16 calories per 2 tbsp serving, compared to 3050 for store bought fat free ranch dressing. Family friendly fat burning meals by diana keuilian goodreads. Dawn was born in chicago where her beloved grandmother, beauty, nurtured her and taught her about love and food. This healthy food book comes with a brief history of the program, recipes, and.
With family friendly fat burning meals, you will be able to offer your family with dishes that have just the right flavor. As most people know, feeding children can be a struggle in itself, but feeding children foods that are healthy and low in fat can be a whole different challenge ready to be conquered. Enter healthy keto, a book we designed with the guidance of rachel. If you want to lose weight, prevent heart disease, and prevent diabetes or just to make sure that you have good health, then this is the way to go. Family friendly fat burning meals plan pdf book download. Best healthy cookbooks to inspire you to cook while working from. See all 2 formats and editions hide other formats and editions. Books report concluded that woodards bisexuality could possibly compromise his position as a deputy sheriff and could bring dishonor or disrepute to the sheriff, who holds that homosexuality is unnatural, immoral and inexcusable. Low fat family food will help you and your family gain control over your eating habits after a few weeks of using these tasty and filling low fat recipes, you will see your family looking and feeling better.
Found on page 37 of family friendly fat burning meals. It is filled with new recipes that are very kid friendly. Jul 05, 2017 family friendly fat burning meals is a new program for families that are looking for recipes that enable them to maintain optimal health, a steady weight, and that keep hunger at bay as well. These fat burning meals include healthy and delicious foods that you can include in your diet to help you burn body fat, lose weight and drop extra pounds. Publishers text as a nation we are battling an obesity epidemic. The recipes provided by the program are wholesome and delicious and best of all, they can be made on demand or in bulk so that those who follow the. In our balanced meals session that is coming out next week we will talk about this. Here are the best fat burning recipes for breakfast, lunch, dinner, and even snacks that all include the nutrients you need to support. All of the meals included within the cookbook are 100% allergy friendly and can be made in fewer than 15 minutes. New york times bestselling author diane sanfilippos latest book is a. Easily share your publications and get them in front of issuus.
I read my fat dad with my book club and thoroughly enjoyed it. This familyfriendly cookbook is all about helping you prepare healthy meals for everyone without spending too much of your time slaving away in. Over 400 women have registered so far and i would love to see you all there. Nfamily magazine mayjune 20 by nfamily magazine issuu. For even more nutrition, look for whole ground corn meal or corn meal that had not been degerminated. All recipes are super familyfriendly and range from things like. Slowcooker vietnamese pulled chicken recipe eatingwell. They take less than 15 minutes to make, are 100% allergy friendly, and big on flavor. Nfamily magazine novdec 20 by nfamily magazine issuu. Diana keuilians family friendly fat burning meals system, with this fat burning guide, you can very easily transform your family meals to burn belly fat by eliminating the unsafe fattening ingredients and the toxins that cause bloating and inflammation in the gut that are hiding inside your healthy meals using these innovative, quick. Here are the best fatburning recipes for breakfast, lunch, dinner, and even snacks that all include the nutrients you need to support your goals. Use the trendy tropical ingredient in these healthy recipes for carrot cake, udon stirfry, and more.1500 580 679 390 188 1052 1358 1081 1207 212 18 331 1155 1500 24 1392 937 620 713 96 1399 1091 972 99 1481 616 289 787 514 191 1281 567 464

domain: health


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Constantine the Great was the first Christian emperor of the Roman Empire, after the informal divide of the empire into two halves but before the actual split of Eastern and Western.
Wait. Sorry, wrong script. Ahem.
John Constantine is a demon hunter, out to discover why demon incursions are on the rise and what the powers that be Above and Below truly have planned for little lonely mudball. The movie is loosely adapted from various comic books –namely the Hellblazer comic series- but is pretty much its own media entity. A brief run as a television series followed at one point, and is now considered part of the Arrowverse for the five people still watching that show.
That was cruel, I apologize. Any show with Summer Glau in it get’s two thumbs up from me, and no, that’s not a euphemism for anything. Moving on, Constantine is pretty much universally agreed to be a terrible comic book adaptation, for a variety of reasons. Some make sense, such as the creative liberties. Others, such as the casting of Keanu Reeves as Constantine himself, seem somewhat nitpicky, but I haven’t actually read the comics so can’t say for sure.
What I can say is the film is a graphic marvel that survives the test of technology. The imagery and action are still stunning to observe and well worth the watch. The film may be a lousy adaptation, but it is still a very fine film. If you remove the adaptation elements it could even be a great film, but the chains of its adaptational efforts cannot be broken. They can, however, be ignored.
Constantine is a visually gripping, action-packed tale of redemption, suspense, and lots of demon hunting. It is pretty much impossible for my inner nerd not to enjoy demon hunting, and this film does not disappoint in that regard. It’s more than just action schlock, however, as the suspense and character aspects of Constantine himself intertwine to make for an enthralling story of humanity’s survival and one man’s search for solace in a world going down the tubes as evil stretches it’s claws ever further and deeper.
So, it’s like a contemporary film adaptation of Doom. Shame no one ever did that. Regardless if you’re a fan of the comics or not, if you like action movies with some character drive to them, than Constantine is definitely worth a watch. It doesn’t claim to be part of some ancient conspiracy like Dan Brown, nor is it overly dramatic like a lot of character pieces. It is very aware that it is a movie about a dude fighting demons in the modern world, and it makes sure to take that premise seriously. Thanks to the gravitas of Mr. Reeves, it succeeds.
Constantine is definitely worth the time for fans of action movies, fans of demon hunting, and fans of poorly made adaptations. You know who you are, and this movie is perfectly capable of standing on its merits, making for a good watch and some demon killing fun.

domain: entertainment


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Fictional Characters alive in a ravaged world, while humans fight for survival! You play the character of your choice and make your own world. Beware though, Your not the only character wanting control.
Build custom robots in your browser with IncrediBots! Design your robot by drawing shapes, joints, motors, and more! Then, pilot your machine using your own custom key bindings. NOTE: OPEN SOURCE VERSION CAN BE DOWNLOADED FROM "FILES" TAB!
A game made for my website. Give freddi444444 credit.


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All the latest from the Lions tour of Australia
116 live Premier League games only on Sky Sports
Explaining how Thursday's Tribunal will be run, who is in charge, and how a final verdict will be reached.
Arsenal fans may be happy with talk of bigger transfer budgets, but what of Arsene Wenger?
All the latest transfer news brought to you by Sky Sports News.
It's 50 years since Henry Cooper floored Cassius Clay with 'Enry's 'Ammer. We recall a famous night.
Follow the latest from the written press with the best gossip and speculation from the papers.
|team 1||score||team 2|
|Dundee Utd||0 - 4||Celtic|
|Born||Hillingdon, London, England|
|Player rating||5.0 (what is this?)|
|Hearts||Dundee United||2 Jun 2009||Free Transfer|
|Gillingham||Hearts||9 Aug 2005||Free Transfer|
|Milton Keynes Dons||Gillingham||12 Mar 2004||Free Transfer|
|Stoke City||Milton Keynes Dons||15 Aug 2003||Free Transfer|
|Bolton Wanderers||Stoke City||6 Dec 2002||Undisclosed|
|Bolton Wanderers||Rochdale||14 Dec 2001||On Loan|
Dundee United have signed former Hearts goalkeeper Steve Banks in a player/coach role.
Falkirk have established Hearts custodian Steve Banks as their number one transfer target.
Hearts keeper Steve Banks will no longer feature for the Jambos after being handed a coaching role.
Hearts goalkeeper Steve Banks has ended rumours linking him with Rangers by signing a new deal at Tynecastle.
Steve Banks has revealed that Hearts' players will hold talks in a bid to stop their slide down the table.
Hearts goalkeeper Steve Banks has revealed his surprise at being asked to start Monday night's derby.


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Akram understood our vision from the start and was not only thorough but also quick in delivering what is now the icon of our business. Highly recommend this designer!
Awesome work as always. Appreciate the quick turnaround.
Very easy to work with, well done.
Thanks for a great design, and thanks for working with us. Hopefully we can work together again on something new :)
Lintang was a pleasure to work with. He submitted the winning design early in the competition and was very responsive to making changes when I asked. I enjoyed working with him very much.
Super impressed with Lucy's work! She worked within the brief, yet put her own unique touch on the design.
Great creation of both a logo AND business card - I couldn't have asked for anything more.
Even better, Lucy was incredibly responsive to all of my queries and requests. I will be seeking her out again for the next time I need something designed.
Lucy is highly regarded!
How ecohandyhomesolutionsllc started their logo design journey
Who are you known as?
Eco Handy Home Solutions LLC
Tell us a bit about who you are and the people you reach
Handy man and remodeling company that specializes in Eco friendly means.
What industry do you think your business is most related to?
To give us an idea of the overall feeling of your brand, let us know which styles you lean towards
I would like to model after the image provided in regards to the placement of the text. Replace San Diego with Eco in green (color examples), urban for Handy (in wood grain, examples), and wineries for Home Solutions LLC (in black). All while keeping to the house and building shape. I would like to have a classic look in regards to the font represented in the example.


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Brain organization seems like it should work pretty logically. Part of the brain controls breathing, another part controls balance, and still other parts control hands and feet and everything else.
But it’s not that simple, it turns out.
For example, what about people who are born without a limb – a hand, for example?
Scientists at University College London and the Weizmann Institute of Science wondered whether the brains of people missing a hand stay the same, or rewire themselves to make up for the absent appendage.
It’s the latter, they found in a new study, published in the journal Current Biology.
“We previously reported that the missing hand’s territory of one-handers becomes utilized by its cortical neighbor (residual arm representation), depending on residual arm usage in daily life to substitute for the missing hand’s function,” the researchers wrote in their study. “However, the repertoire of compensatory behaviors may involve utilization of other body parts that do not cortically neighbor the hand territory. Accordingly, the pattern of brain reorganization may be more extensive.”
In other words, the space in the brain normally assigned to a second hand gets used by the residual arm, or by other limbs that are used to compensate for the missing hand, the scientists found.
The researchers looked at 17 people born with only one hand, and had a control group of 24 two-handed people. Of those with one hand, the subjects used more than one method of compensation. Some used lips to act as a “second hand,” some used the residual part of their handless arm, some used feet, and a few used other body parts.
The team used fMRI tests to take a look at brain activity as both groups performed several day-to-day tasks such as folding laundry, opening a water bottle, or organizing personal items.
When people with one hand used another body part in a “hand” role, it utilized the “hand” territory in the cortex, the researchers discovered. This was true even when a subject used multiple body parts – for example, both their knees and their lips – to stand in for their missing hand. Both parts utilized the “hand” territory when they were acting as substitute hands.
“This diversified compensatory profile was associated with large-scale cortical reorganization, regardless of cortical proximity to the hand territory. Representations of those body parts used to substitute hand function all mapped onto the cortical territory of the missing hand, as evidenced by task-based and resting-state fMRI,” they wrote.
From this, the researchers suspect that brain organization is not linked to specific body parts, but to any body part that performs a specific function.
Researchers hope that the study can help doctors learn more about brain organization and how the brain rewires itself when someone loses the use of a limb.
“If we could harness this process of brain plasticity for medical purposes, and help people use different parts of their brain, it could be an exciting tool to improve people’s health and quality of life,” Dr. Tamar R. Makin of UCL, one of the study’s co-authors, said in a press release.

domain: medical


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Very, Very Frightening . . . That Donald TrumpLeave a comment
July 26, 2016 by Chris Kite
The thought of Donald Trump as President becomes scarier all the time.
In an interview with New York Times he talked about Foreign Policy matters. The conclusion is that he is still inept and unqualified.
He said he would back NATO allies after consideration as to whether they fulfilled their obligations to us. Does he really have so little idea about foreign policy, our allies, and NATO that he thinks this is a wise statement? It sounds to me like a green light for Russia to invade its neighbors should one of them ever fall even slightly out of favor with us!
He also said we should pull out of foreign bases because we can deploy from US soil. The thing that is so scary about a Presidential candidate that never reads is that he has zero knowledge of the way wars are fought. You don’t just put a bunch of soldiers on a commercial flight and send them in to fight. You need a place to stage things. And having troops in place serves as a major deterrent.
Trump is without any qualification to be President of the United States.
Sent from my iPhone


Documentary Mondays: "Unapologetic"
This event is online and in-person. Join the Pelham Parkway-Van Nest Library for a free screening of “Unapologetic”
After two police killings, Black millennial organizers challenge a Chicago administration complicit in state violence against its Black residents. Told through the lens of Janaé and Bella, two fierce abolitionist leaders, Unapologetic is a deep look into the Movement for Black Lives, from the police murder of Rekia Boyd to the election of Mayor Lori Lightfoot.
Directed by Ashley O’Shay
Run time: 1 hr 26 minutes
This event is a collaboration with POV, the award-winning independent non-fiction film series on PBS www.pbs.org/pov
Space is Limited So Please Register In Advance.


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In today’s competitive commercial construction landscape, building owners and general contractors are constantly striving to create spaces that stand out. While a well-designed floor plan is important, the final touches truly elevate a space and leave a lasting impression. This is where specialty finishes come in.
Specialty finishes are more than just cosmetic enhancements. They can add functionality, durability, and a unique aesthetic to your commercial project. Whether you’re working on a high-end office space, a retail establishment, or a hospitality venue. This article will explore the various specialty finishes available and how they can enhance your commercial projects.
Exploring Types of Specialty Finishes
The diverse range of specialty finishes available today opens up a world of creative possibilities for commercial spaces. From metallic and textured finishes to glossy and matte treatments, each type of specialty finish serves a unique purpose and contributes to the overall design aesthetic.
Popular categories of specialty finishes include:
Textured coatings and plasters allow architects and designers to experiment with a wide array of patterns and tactile effects. These finishes add depth and character to surfaces, offering an opportunity to craft distinctive and memorable spaces.
Glossy and Matte Finishes
Glossy and matte specialty finishes play with light and reflection, shaping the visual perception of a room. High-gloss finishes create a sleek, modern vibe, while matte finishes convey a sense of understated elegance.
These finishes provide a touch of luxury and sophistication, featuring specialty paints, plasters, or coatings infused with metallic pigments or flakes. Ideal for emphasizing focal points, metallic finishes can create striking accents that elevate the overall design of a space.
Translucent and Opaque Finishes
These finishes offer unique ways to enhance privacy or control light within a space. Translucent finishes allow light to filter through, creating a soft, inviting glow, while opaque finishes provide a solid, bold appearance.
Incorporating Specialty Finishes in Commercial Spaces
When designing with specialty finishes, it’s essential to think strategically about how these innovative applications can complement and enhance the overall design concept.
Incorporating specialty finishes in commercial spaces
Create a striking focal point in lobbies, conference rooms, or lounges by applying a specialty finish to a single wall. Metallic or textured finishes can transform an ordinary wall into a captivating design statement, setting the tone for the entire space.
Take advantage of underutilized ceiling space by adding a specialty finish that elevates the room’s visual appeal. Metallic finishes work especially well on ceilings, reflecting light and drawing the eye upwards.
Accents and Details
Apply specialty finishes to architectural elements such as columns, moldings, or door frames for added visual interest and depth. These accents can create cohesion throughout the space, tying together various design elements.
Depending on the type of finish, specialty coatings can be used to create unique and impactful floor designs. Textured finishes can enhance grip and durability, while metallic or glossy finishes provide a touch of elegance and sophistication.
Considering Durability and Maintenance
In addition to aesthetics, it’s vital to consider the practical aspects of specialty finishes – namely, durability and maintenance. Some finishes may be more susceptible to wear and tear or require more frequent upkeep. When determining the most appropriate finish for a specific application, balance design aspirations with the anticipated use of the space.
Areas to Consider
Specialty finishes in high-traffic areas, such as hallways or lobbies, should prioritize durability and resistance to wear. Opt for finishes that can withstand foot traffic and are easy to clean and maintain.>
In areas exposed to moisture or fluctuating humidity levels, such as restrooms or kitchens, choose specialty finishes with water-resistant properties that also prevent mold and mildew growth.
For public-facing commercial spaces, select finishes that emphasize aesthetic appeal while maintaining a balance of durability and ease of maintenance.
Working with Professionals
Engaging specialty finishes professionals like The Raynor Group ensures that your commercial space benefits from exceptional design, expert craftsmanship, and proven installation techniques. A professional contractor can guide you through every step of the specialty finish process, from selecting the right materials to optimal application methods, ensuring a successful outcome for your project:
Take advantage of your contractor’s industry knowledge and expertise to identify the best specialty finishes for your specific design goals and functional requirements.
Work with professionals who can help you create unique, bespoke finishes tailored to your project’s needs, providing a truly one-of-a-kind design.
Rely on skilled professionals to ensure the proper application of specialty finishes, guaranteeing long-lasting quality, and exceptional performance.
A professional contractor will stand behind their work and assist with troubleshooting or maintenance concerns, ensuring your specialty finish investment remains protected and looking its best for years to come.
The Raynor Group Specialty Finishes Expertise
Ultimately, the use of specialty finishes is an art form that demands both skill and creativity. It’s not just about slapping a coat of paint on a wall – it’s about understanding the material, knowing how it interacts with light, how it feels to the touch, and how it transforms a space.
Now is the time to elevate your commercial space with cutting-edge specialty finishes that set you apart from the competition. Contact us today to schedule a consultation and discover how The Raynor Group. can help bring your innovative design ideas to life, crafting bespoke and captivating environments that make your commercial spaces stand out.


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Green Group is a popular Dubai-based developer specializing in premium eco-homes. The company was founded in 2013 and just a year later launched its first large-scale project, Signature Villas XIV. The community functions with the help of solar energy. All the villas in the community are equipped with a smart home system that allows you to regulate the air temperature, set the lights and sound systems to turn on when a certain event occurs, such as a clap or the front door opening, or through a mobile app.
Construction on Signature Villas XIV began in 2014, with all residences sold out in the first two months after the property was handed over in 2016.
The head of Green Group is Asif Fattah, a recognized emerging markets expert. His main task is to provide reliable investments without any risk. This approach allows investors to earn a stable income for a long period of time.
A distinctive feature of Green Group projects is the combination of modern technology with eco-friendly systems for everyday life. For example, all Signature Living properties in Jumeirah Village Circle are equipped not only with solar panels that produce electricity, but also high-speed Wi-Fi, outdoor tennis courts, a gym and temperature-controlled infinity pools.

domain: economics