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Toward a Pragmatic Model of Psychodynamic Psychotherapy
Social work practice in general has been assaulted by the recent economic crisis. Currently, it is possible for an outpatient clinical social worker in a community mental health center to have more than 200 clients assigned to his or her caseload. While our profession advocates on the state and national levels for more funding streams, we also need to determine how we can best care for ourselves and support colleagues in the trenches.
In this climate, an important aspect of self-care is to turn to colleagues for consultation and support. I turned to the American Psychoanalytic Association (APsaA) and submitted an application to become part of the Teachers’ Academy. In an unprecedented move to create solidarity throughout the helping professions, the APsaA designed the academy to inspire and support practice faculty to teach psychodynamic psychotherapy more effectively and invited professionals from across the nation to be involved.
A Professional Support Initiative
In addition to the Teachers’ Academy workshops, participants were invited to attend the regular programming of the annual APsaA conference where psychoanalytic scholars presented on topics ranging from case studies about treating people diagnosed with schizophrenia to documentation of tribal living in the Amazon where the local shaman assists community members with sharing their dreams each morning and structures the life of the village around the emerging information.
I had the good fortune of becoming part of the first Teachers’ Academy in January 2011. I was immersed in all things psychoanalytic, and it was an epiphany.
I went to the conference half expecting to find rigid, tradition-bound thinking, and instead I was invited to join in creative clinical brainstorming that reminded me of time-honored concepts that originated in psychoanalysis, such as the careful attention to the therapeutic alliance.
In addition, I was assigned a gifted mentor, which was just one part of the program, with the strong suggestion to maintain monthly contact for one year. Confiding in and learning from a mentor is a terrific boost to self-care.
My mentor was Joyce Edward, a well-known scholar in the field of psychoanalysis who has been honored with the Pioneer designation by the National Association of Social Workers.
Edward was patient with me as I began to dust off the cobwebs of my theoretical knowledge and supportive as she let me experiment with teaching concepts over Skype. Edward was consistently “present” and held me accountable every step of the way. In other words, she modeled the behaviors of a high-caliber psychodynamic clinical social worker.
How We Got Here
However, this is a situation where we have perhaps thrown the proverbial baby out with the bath water. Regardless of how we regard Freud, few would dispute that psychodynamic concepts have provided the field of clinical social work practice fertile ground in which to grow. Diverse models of psychotherapy may even adhere to psychodynamic concepts. Shedler (2010) cites research that reveals “nonpsychodynamic therapies may be effective in part because the more skilled practitioners utilize interventions that have long been central to psychodynamic theory and practice” (p. 98). He reports that recent meta-analyses show promising results for the psychodynamic evidence base.
As others have pointed out (Reardon, 2010), Shedler’s article is part of an international call to reflect differently on the evidence base of psychodynamic psychotherapy. Historically, part of the problem with the evidence base has been that the psychoanalytic paradigm for studying outcomes was the case study, whereas the behaviorist paradigm for studying outcomes has always been the scientific experiment.
Case studies are now equated with anecdotal or unscientific evidence, thus psychodynamic writings have become less convincing within the halls of academe. The APsaA has begun to address the need to collect scientific data to support psychoanalytically informed psychotherapy. Simultaneously, some members of the APsaA are trying to ensure that the case study method is not thrown overboard. Hoffman (2009) argues that while science regards the case study as only hypothesis generating for the real science of hypothesis testing, psychoanalysts use the case study in a multitude of ways, not the least of which is providing possibilities for how to understand and relate to patients.
Other analysts (Westen, Novotny, & Thompson-Brenner, 2004) have argued that “hypothesis generating clinical practice” should be granted equal status with “hypothesis testing systematic research” (p. 1046, as cited in Hoffman, 2009).
Congruence With Social Work Theory
The professional’s nonjudgmental empathy provides the support necessary to do this difficult work, and the work is predicated on sound therapeutic practice—that is, timely and reliable therapeutic contact. It is also based on solid professional boundaries that draw flexible but firm boundaries between the professional role and the client. These boundaries allow the client to trust the professionalism offered and to avoid coping with the complexities that are always present in more mutual relationships (Hill, 2004). I believe it is important for clinical social workers to ensure the longevity of these concepts in our practice as we look to the future.
Given academe’s avoidance of all things Freudian in the past couple decades, social workers may not be aware of the advances in psychodynamic theory. One example is the assimilative psychodynamic approach that Stricker and Gold (2008) developed that utilizes a three-tier model of personality structure and change. The model moves from overt behavior to conscious cognition and finally to unconscious motives and conflicts; all three levels are considered important to the work.
Likewise, Summers and Barber (2010) have developed what they call a pragmatic model of psychodynamic psychotherapy. This model is congruent with social work theory in that it integrates dynamic factors with the biological, psychological, and social factors in a developmental framework. They incorporate a strengths perspective by identifying the strengths that are associated with the six core problems they posit psychodynamic psychotherapy is best equipped to address.
This January ushered in a second Teachers’ Academy, further educating professionals in psychodynamic approaches. If you, too, honor these concepts and share these concerns, I hope you will consider applying. Applicants are not required to have any particular expertise in psychodynamic psychotherapy—only an interest in learning. If you would like more information, the application for the third academy will be available soon at www.apsa.org/programs/teachers_academy.aspx.
— Rana Duncan-Daston, MSW, LCSW, EdD, is an associate professor and MSW coordinator at the Radford University School of Social Work in Virginia.
Hill, M. (2004). Diary of a country therapist. New York, NY: Routledge.
Hoffman, I. Z. (2009). Doublethinking our way to “scientific” legitimacy: The desiccation of human experience. Journal of the American Psychoanalytic Association, 57, 1043-1069.
Reardon, C. (2010). Reevaluating psychodynamic psychotherapy. Social Work Today, 10(3), 18-21.
Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. American Psychologist, 65(2), 98-109.
Stricker, G., & Gold, J. (2008). Integrative psychotherapy. In J. L. Lebow (Ed.), Twenty-first century psychotherapies: Contemporary approaches to theory and practice (pp. 389-423). Hoboken, NJ: John Wiley & Sons.
Summers, R. F., & Barber, J. P. (2010). Psychodynamic therapy: A guide to evidence-based practice. New York, NY: Guilford Press.
Winnicott, D. W. (1960). The theory of the parent-infant relationship. International Journal of Psychoanalysis, 41, 585-595.

domain: psychology


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This year, our May Day cruise had two options tidally and the decision was taken to explore the upper reaches of the Yare, namely Thorpe St. Andrew.
Friday afternoon saw the first contingent of the YSC fleet arrive at Loddon, led by Egret, with Marigold hot on her heels. Marigold reported being delayed by a strange eddy halfway along Reedham Street, which moored them firmly to the quay outside the Nelson P.H….
That evening, an excellent meal was enjoyed in the Chedgrave White Horse, with Jo & Henry Fillery joining us. The table was booked for seven adults and two well behaved dogs!!
The forecast for Saturday was a mixed bag, with the second contingent of the YSC fleet joining us at Chet Mouth. Overall, a light South Easterly was favourable for our destination, although it was very, very light. Flight was first to leave the basin, despite having spent some time rigging her topsail in anticipation for a slow sail.
At Chet Mouth, Hiawatha had taken the ebb downriver to meet us and, having deposited crew with Flight, both vessels then began a reach upriver against the last of the ebb. We greeted both Honey and Stella Genesta, who were working downriver to Reedham to join the Wyvern cruise on the Waveney. At this time, the flood should have been with us: hey ho.
Egret passed the fleet in the vicinity of Hardley Mill, heading upriver to Surlingham Ferry, making much better progress than us yachts!
Strangely, we found another eddy at Cantley, with all three yachts failing to get past without a brief pause… Much later, both Morning Calm and Anna were spotted on the CHSC cruiser race, passing Flight and Hiawatha in the vicinity of Rockland Fleet Dyke.
At Surlingham, a convivial evening was enjoyed by all members present, with Sonia’s usual hospitality to the fore. Sunday morning started early for some, with Egret making plans to head downriver. Hiawatha also slipped away, leaving Flight for the trip into Thorpe St Andrew.
A bumper crew was assembled, with guests Denis and Margaret Kilner joining us. A sedate motor upriver was livened up by the uncertainty of whether Flight would fit under the Postwick viaduct with the mast up, or if she’d have to dip. This exercise proved good practice for the lower of the two railway bridges at Thorpe.
An excellent lunchtime stop was had at the Rivergarden PH - highly recommended. To complete the navigation, we slipped up around via the upstream exit onto the cut. En-route we passed the site of Jenner’s boatyard, where Flight had been in hire, pre WW2.
At Surlingham, we re-united Marigold with her owners, said farewell to the Kilners and headed downriver on the last of the ebb to Rockland St. Mary.
Sadly the weather turned toward the typical bank holiday fare at this point, so a quiet evening was had before dispersal to moorings on Monday.
An excellent introduction to the 2023 season, thanks everyone.

domain: geography


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Theres something so angelic about white it makes you feel pristine when you wear a white dress or top. Weve created a beautiful faux draped design for the body on the backdrop of white fabric, and included sleeves with gathered ruching details, that feels like wings on an angel.
Who says a summer dress as bright as the summer sun needs to be a riot of colors? Black and white makes for a power couple when it comes to shining bright but with a touch of timid class. This dress with its casual high low hemline and front pockets claim a place of pride in the list of summer staples, with added comfort from its breathable cotton fabric.

domain: artistic


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Brent Whitehead and Matt Lohstrow at the Texas A&M vs Alabama football game.
HOUSTON – When Brent Whitehead and Matt Lohstrow were sophomores at Texas A&M University, they decided to get into the mining business. Bitcoin In the oil fields of East Texas. It was 2019, and at the time, the idea of oil and gas companies uniting with bitcoin miners was seen as groundbreaking — and a major taboo.
But Whitehead, an engineer who hails from a family with a long history in oil and gas production, and Lochester, a major financial major with an obsession with bitcoin, shrugged off the skeptics, dumping all the money they made from high school sidecars into the park. Care and landscaping at Giga Energy Solutions, a company that mints bitcoin from stuck natural gas.
For years, oil and gas companies have struggled with the problem of what to do when they accidentally bumped into a formation of natural gas while drilling for oil. While oil can easily be trucked to a remote destination, delivering gas requires a pipeline. If the drilling site is adjacent to a pipeline, they throw in the gas and take whatever cash the buyer on the other end is willing to pay that day. But if it’s 20 miles from a pipeline, drillers often burn or ignite it. This is why you will see flames rising from the oil fields.
And beyond the environmental impacts of torch gas, the drillers are also, in fact, burning money. For these two 23-year-old Aggie sisters, it was a huge problem with an obvious solution.
Giga places a shipping container filled with thousands of bitcoin miners on an oil well, then converts the natural gas into generators, which convert the gas into electricity that is then used to power the miners. The process reduces CO2 equivalent emissions by about 63% compared to continuous burning, According to research from Denver-based Crusoe Energy Systems.
“Growing up, I’ve always seen flares, just in the oil and gas industry. I knew how wasteful it was,” Whitehead told CNBC on the sidelines of the North American Prospect Expo in Houston, a major event for the industry. “It’s a new way not just to cut emissions but to monetize the gas.”
Whitehead told CNBC that they have signed deals with more than 20 oil and gas companies, four of which are publicly traded. Giga also says they are in talks with sovereign wealth funds, and they are expanding rapidly. Giga’s team of 11 is adding six more employees this month.
Lohstroh and Whitehead are part of a growing movement of people who are placing big bets on the potential for bitcoin mining to transform the economics of the energy industry.
“They are making profits for their customers by mining bitcoin for stranded energy and at the same time solving the environmental challenge with flaring gas,” said Lee Bratcher, chair of the Texas Blockchain Board.
Giga executives are also big believers in the power of Bitcoin to create a new kind of financial freedom.
“Nobody controls it, and you don’t have to ask permission to use it,” Lohstrow said. “That really drew me to Bitcoin.”
It’s a similar sentiment for Whitehead, who told CNBC that his views on self-sovereignty, privacy, and individualism are part of what drove him down the proverbial Bitcoin rabbit hole.
“I didn’t focus too much on price, because I was adoption,” Whitehead said. “I thought that was a great thing for humanity.”
Giga Store in Beaumont, Texas
Oil and Gas Meet Bitcoin
You can think of bitcoin mining as a network security layer and a method by which new bitcoins are introduced into circulation.
A bitcoin mining platform runs a program on a computer to try to solve a puzzle before anyone else. Solving this puzzle is what completes the block, a process that creates new bitcoins and updates the digital ledger to keep track of all bitcoin transactions.
said Steve Barbour, founder of Upstream Data, a Canadian company that manufactures and supplies portable mining solutions for oil and gas facilities.
Step into the oil and gas sector, which often features locations in remote parts of Texas, away from major population centers.
Oftentimes, if a gas well is not already placed close to a pipeline, it will not be large enough to warrant the time and cost of building an entirely new line. And if the driller can’t immediately find a way to sell off its natural gas stock, it often disposes of it on site.
One way is to vent it, releasing methane directly into the air – a bad choice for the environment, as the effects of global warming have been shown to be much stronger than carbon dioxide. The most environmentally friendly option is to ignite it, which means actually igniting the gas.
Adam Ortolph, who heads US business development for Upstream Data, explained that flares are only 75 to 90% effective. “Even with a torch, some of the methane is vented without burning,” he said.
This is when on-site bitcoin mining can be particularly impactful.
When methane is turned on in an engine or generator, 100% of the methane is burned and none of it escapes or is released into the air, according to Ortolf.
Giga Store in Beaumont, Texas
“But no one is going to run it with a generator unless they can make money, because buying and maintaining generators costs money,” he said. “So unless it’s economically sustainable, producers won’t burn gas internally.”
Bitcoin makes it economically sustainable for oil and gas companies to burn methane, rather than burning it externally with a glow, making stranded gas a thing of the past.
But Ortolf took years to convince people that parking a trailer full of ASICs in an oil and gas field is a smart and financially sound idea.
“In 2018, I laughed out of the room when I talked about mining bitcoin on flared gas,” Ortolf said. “The concept of bringing hydrocarbons to market without a counterparty was laughable.”
Fast forward four years, and business at Upstream is booming. It now works with 140 bitcoin miners across North America.
“This is the best gift the oil and gas industry can get,” Ortolf said. They left a lot of hydrocarbons on the table, but now they are no longer geographically restricted to selling energy.
Meanwhile, bitcoin miners are getting what they want most: cheap electricity.
“The thing about oil and gas is that it is a very reliable distributed energy source, and because of that, a distributed point of sale and a reliable power draw like a bitcoin miner is a perfect fit,” Barbour said. “It’s kind of a match made in heaven, actually.”
Ignore the haters
The summer before his freshman year of college, Whitehead was mowing his parents’ lawn in the southeastern Texas town of Puna (population approximately 2,000) when he received a text message from Lohstroh, then a classmate and friend. In it, Lohstroh suggested buying a mobile bitcoin mining container from Upstream Data and connecting them to a gas well themselves.
“I immediately stopped the lawnmower, walked straight to my father, and said, ‘I must find burning gas now,'” Whitehead said.
It was a natural reaction to Whitehead, who comes from a long line of “wild cats,” a term used to describe those who engage in high-risk exploratory drilling.
“I call myself digital wild because now this is the next phase of onshore mining — bitcoin mining going to natural gas wells,” he said.
A week after Whitehead received the text, he and Wellestro hopped on a plane bound for Canada. Logistical acrobatics ensued, including having to drive a U-Haul truck for three hours to the Upstream facility in Calgary as neither was old enough to rent a car, but the couple did not stage a run.
Brent Whitehead and Matt Lohstrow in the first unit they built in East Texas.
Steve Barbour, chief engineer and founder of Upstream, told CNBC that he initially tried to warn Lohstroh against making a purchase, since the container was still field-testing, but Lohstroh was committed to getting an order.
“These two are real bitcoins…” Barbour said of the founders of Giga: “Both are what I think of as, as a Canadian, from Texas – an entrepreneur and a healthy one. Just great guys.”
Once the college classmates had the physical equipment they needed, they took advantage of the connection, which contained some glow gas.
From there, they pounded the sidewalk in search of a business crowd. At the NAPE 2020 summit, the founders of Giga said they distributed about a thousand brochures trying to sell people about the idea of liquefaction of stuck gas.
“Not a lot of people knew about it,” Whitehead said. “Most people laughed at us. Most people said, ‘It’s the dumbest thing I’ve ever heard.’ We need to talk to the CEO of the company.
Then came the epidemic.
“Covid has hit the world and shut it down,” Whitehead told CNBC. Despite the nationwide shutdowns, Giga continued to operate 35 miners at the launch site, but business development almost stalled.
“There wasn’t any traction in space,” Lohstrohe said. “Bitcoin has been in a bear market. We have been running into meetings trying to get interest in bitcoin mining, and there has been absolutely no interest.”
Giga deploys unit in North Texas
The team was inventive by tracking down smaller customers in North and East Texas who were either “rule-breaking” or couldn’t get permits and were just wasting gas. As Whitehead describes it, it was often these small businesses that neglected regulatory compliance.
“We were able to come in and say, ‘Hey, you’re on fire, and you don’t have to be. You’re doing illegal things, and you have a chance here, because you’ve got a locked well. We can take all that gas,” Whitehead said.
But the real turning point for the company came in December 2020, when the bitcoin price approached the $20,000 threshold. That’s when some of the biggest players in the oil and gas industry started to take notice, and leaders from publicly traded companies started approaching them about getting into the business.
Giga also had companies fly in from abroad to follow up on their operations and see how the operation was going.
“We have people from companies in Saudi Arabia come to our locations in East Texas. And you know, they might not have even seen a pine tree before, and we bring them in for a barbecue and show them a bitcoin miner,” Whitehead said.
giga mine in texas
Giga told CNBC that its revenue exceeded $4 million in 2021, and it’s on track to earn more than $20 million by the end of 2022.
Whitehead says some of their mining sites have helped revitalize the local economy by creating jobs, such as field technicians and bitcoin pumps, who go out to check sites. In the small communities where they have set up a bitcoin miner, they are sometimes the biggest source of revenue.
“The area that was just a ghost town has found ways to take the stranded energy they were wasting and invest it, and that makes me excited, because that’s what helps the community in general,” Whitehead said.
Countless bitcoin miners are now saying that oil and gas will dominate the crypto-mining industry in the coming decades, which bodes well for Giga’s business model.
“It’s crazy outside,” Barbour said.
But Lohstroh told CNBC that the next stage is for energy producers themselves to become bitcoin miners.
“I think this is the next big transition, whether it’s energy producers, natural gas producers, upstream, middle, or downstream. I think that across all sectors within the industry, they will be affected by bitcoin mining, because bitcoin mining is instinctively linked to power, purpose of energy is energy generation. And so I think you’ll see a lot of the implications and how they are interconnected,” he said.
The S&P 500 and the Nasdaq are up as Apple hits a record high
Stock futures were little changed after the best week for the S&P 500 since March
Asian markets rose after Biden signed the debt ceiling bill, and oil prices rose after the OPEC + cuts

domain: news


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text:
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domain: medical


text:
One Big Beautiful Thing
File Size: 499 KB
Print Length: 359 pages
Page Numbers Source ISBN: 1484972600
Sold by: Amazon Digital Services, Inc.
The central character in this story is an artist, Kate Abernethy, who is trying to adjust to a new kind of life following the sudden death of her boyfriend. She moves in with her mother and that seems like a good way to sort out her finances and re-evaluate her life, but her mother does not allow Kate to be the adult she truly is. Kate must find her own way through the minefield of grief and figure out how to make a living and provide for herself. She has worked in graphic design, but her heart and soul are in her painting. Can she hope to be successful at it?
There is a chance for Kate to have a new love in her life, too, if she can accept the fact that it would be okay. She does her deceased boyfriend no dishonor if she chooses to love again, but she has to believe that to accept someone new.
I really enjoyed this book on a lot of levels. The author really did a first-rate job in showing the ups and downs of the grieving process without getting maudlin or too sentimental. It was one of the best handling of grief that I have read in a long time. At one point in the story, Kate is angry with Robert, the man she loved who died a year ago. She has a pattern of going running whenever the emotional turmoil gets overwhelming, so this day she is running and trips and falls. She slides down an embankment and gets cut and gouged by branches and roots, and this is how the scene ends:
“Kate blew out a frustrated breath and tried not to cry. What a crap, crap day. Robert had done this to her. He’d marked her and made her angry, and now he wasn’t even here to help her. Kneeling there in the woods, she just wanted to scream at him, to pummel him with her fists and scream at him and hold him and touch him just one more time. There was nothing to do, but walk home.”
This is Marie Flanigan’s first novel, and I hope it is not her last. She will be my Wednesday’s Guest this week to share a bit about the writing of this story, plus a few fun things about her. Please try to come by and say “hello.”

domain: library


text:
Australian of the Year Rosie Batty is backing the ACTU's call for domestic violence victims to get an extra 10 days of annual leave, as an abuse sufferer tells of having to quit her job because of a lack of support.
Speaking at the ACTU national congress in Melbourne on Tuesday, Ms Batty said abuse victims should be entitled to mandatory leave.
"It would have made a big difference, the year before Luke was murdered by his father I spent multiple days in court," she said.
"Multiple days in court that were stressful, tiring, I don't even know how many days, but at least six or eight days in court.
"I was also making statements to police, so again that was time taken out of your day, making statements and following up with other matters connected to these charges."
The ACTU is also pressuring both sides of politics to give bi-partisan support to the idea.
The ability to maintain your employment ... it helps secure somewhere to live, it helps you to have that ongoing working contact with your colleagues, it's a really important part of your journey.
One woman has told the ABC's Lateline how her world was in turmoil at the hands of an abusive partner.
"It was as bad as it could get. He threatened to kill me," Caroline* said.
When the violence began, the small office where Caroline had worked for years supported her.
But she struggled to get time off to attend appointments with doctors, lawyers, financial advisers and her son's school principal.
Soon she was forced to give up domestic violence counselling sessions she had signed up to for her and her son.
"I only ever got to do two. I had to cancel the rest because I just couldn't fit them in," she said.
Caroline said eventually, her boss grew angry, and she was forced to resign.
"They said, 'You're always off, you're always late. What are you going to do about it?'," she said.
"And it came to the point where, [I said] I can't do anything about it. I have to do this."
Employment a 'really important part of your journey'
Several large employers, including Telstra, National Australia Bank and Kmart, already offer employees time off to deal with the consequences of abuse at home.
One estimate suggests about 1.6 million employees are covered by such voluntary agreements.
Ms Batty said it was vital for abuse victims that their workplace understand the impact violence had on their lives, and for leave to be handled "sensitively and confidentially".
"I think it really helps bring home that question 'why doesn't she leave?' when you realise that that puts the woman at the greatest risk of her life, and the safety of her children," she said.
"'Why doesn't she leave?' Can mean everything from fear of death to obviously her financial position once leaving, so this is really important.
"The ability to maintain your employment, keep your job, it helps secure somewhere to live, it helps you to have that ongoing working contact with your colleagues, it's a really important part of your journey."
But in Australia's two million small and medium businesses, like the one which employed Caroline, such agreements are unheard of.
The Australian Chamber of Commerce and Industry chief executive Kate Carnell would like to keep it that way.
"An extra 10 days leave is a huge cost to business," she said.
Ms Carnell warns mandatory domestic violence leave could have unintended negative results for women in the workplace.
"We don't want to do anything that impacts upon workplaces' interest in employing women [or] progressing women in their organisations," she said.
The ACTU is asking the Government and the Opposition to present a united case on the issue to the Fair Work Commission.
The ACTU's proposal would give permanent staff access to 10 days paid domestic violence leave and 10 days unpaid leave to casual staff.
*Name has been changed.

domain: sociology


text:
Military or Democracy Which Benefitted?
In the wake of the recent Military coup in Niger Republic and the ousting of the democratically elected President Bazoum, many people have been sharing their thoughts on the outcome and its adverse effects on the African continent.
While so many in this generation did not witness the military era, it is important that we compare and contrast based on empirical facts to determine which system has been more beneficial to Nigerians since the advent of our Independence.
Now let us dissect minimally, based on facts and figures. Let us do a comparative analysis of the military regimes and democratic regimes in Nigeria and base our arguments on a few key sectors that affect Nigerians.
In Education, our educational system has only dwindled since 1999 with uncountable numbers of strikes, poor infrastructure, and unprepared graduates. The welfare of academic and Non-Academic Staff has only gotten worse when compared to the reality of society. While activities of cultism were more prevalent during the military era, they have not stopped under democracy; instead, our campuses are now filled with Fraudsters and runs girls.
Our Public Primary and Secondary educational institutions have gotten more expensive and inaccessible for the common man since the advent of democracy; more private schools have been built, making education more transactional. Nigeria now has more out-of-school children in the world than any other country, with over 20 million Children. (UNESCO)
In infrastructure, the Military era performed wonders in comparison to what Nigerians have witnessed in the past 24 years of democracy. The military rule of Gowon built three refineries in nine years.
The biggest road infrastructure Project in Nigeria remains the third mainland bridge completed by the military; it is an 11.8 km bridge. Meanwhile, in 24 years of democracy, we got a second 1.8-kilometre Niger bridge, which is still not usable.
Security-wise, Nigeria was very secure under the military, unlike what we are witnessing now. The major security challenge under the military was Armed robbery, which was prevalent, but we never suffered the number of deaths and casualties we are seeing now. Kidnapping, banditry, terrorism, armed robbery, ethnic violence, etc.
- Nigerians Reject Tinubu’s Selfish War Agenda In Niger Republic
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The economy under the military did not grow as much as under democracy; yes, the military stifled market forces, but the economy did not crumble under them; it was steady, and there was not as much inflation as we have witnessed under democracy. There was value for money, and fuel prices never moved above 65 Naira.
There is no gain in saying that our healthcare has collapsed under democracy; all our hospitals are a shadow of their former selves, and all our doctors are running and leaving the country.
Corruption: Under the military, corruption was limited to a selected few, and it was not brazen like we see today under democracy. How do you explain to Abacha that a snake swallowed millions or a monkey ate billions? Yes, there was massive corruption during the military, but it is child’s play compared to what these criminals in Babanriga are doing today.
So I ask, What has Nigeria benefited from Democracy in 24 years?
Many will say freedom, but we remember how innocent Nigerians were shot for protesting at the Lekki toll gate on October 20th. We remember how innocent Shiite members were massacred in Kaduna, or was it the killing of innocent IPOB members before they went rogue? Or is it the constant threat of the DSS to any citizen that questions the criminality happening under the democratic watch of these politicians? Twitter was banned in Nigeria under APC Democracy. Where is the so-called Freedom?
Under the military, there are no records of regular citizens getting shot; the people that complain about the military are civilians that today have gotten power only to oppress the poor and do worse.
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So while this writer doesn’t want the Military to upset the democratic system in Nigeria, it is important we tell the truth, which is, Nigerians have fared worst under politicians.
Today, any criminal without moral standing can acquire ill-gotten wealth, contest elections, and use the security apparatus to rig himself into power. All these are the issues people like myself see and wonder what type of democracy we practice in Nigeria.
While the wind of coup is blowing across West Africa, with the Niger Republic events the latest victim, one will think the criminal politicians will go back to the drawing board and re-adjust their acts, but as with whom the gods want to kill, they are only getting madder while gaslighting Nigerians with the “Treason” accusation for questioning their criminality.


text:
|Spatiotemporal clustering, climate periodicity, and social-ecological risk factors for dengue during an outbreak in Machala, Ecuador, in 2010|
AM Stewart-Ibarra, ÁG Muñoz, SJ Ryan, EB Ayala, MJ Borbor-Cordova, ...
BMC infectious diseases 14 (1), 1-16, 2014
|Nitrogen and phosphorus budgets for a tropical watershed impacted by agricultural land use: Guayas, Ecuador|
MJ Borbor-Cordova, EW Boyer, WH McDowell, CA Hall
Biogeochemistry 79 (1), 135-161, 2006
|Exploration of health risks related to air pollution and temperature in three Latin American cities|
P Romero-Lankao, H Qin, M Borbor-Cordova
Social science & medicine 83, 110-118, 2013
|A social-ecological analysis of community perceptions of dengue fever and Aedes aegypti in Machala, Ecuador|
AMS Ibarra, VA Luzadis, MJB Cordova, M Silva, T Ordoñez, EB Ayala, ...
BMC public health 14 (1), 1-12, 2014
|Climate services for health: predicting the evolution of the 2016 dengue season in Machala, Ecuador|
R Lowe, AM Stewart-Ibarra, D Petrova, M García-Díez, ...
The lancet Planetary health 1 (4), e142-e151, 2017
|Declining prevalence of disease vectors under climate change|
LE Escobar, D Romero-Alvarez, R Leon, MA Lepe-Lopez, ME Craft, ...
Scientific reports 6 (1), 1-8, 2016
|Pollution and its impacts on the South American cryosphere|
LT Molina, L Gallardo, M Andrade, D Baumgardner, M Borbor‐Córdova, ...
Earth's Future 3 (12), 345-369, 2015
|The burden of dengue fever and chikungunya in southern coastal Ecuador: epidemiology, clinical presentation, and phylogenetics from the first two years of a prospective study|
AM Stewart-Ibarra, SJ Ryan, A Kenneson, CA King, M Abbott, ...
The American journal of tropical medicine and hygiene 98 (5), 1444-1459, 2018
|ADAPTE: A tale of diverse teams coming together to do issue-driven interdisciplinary research|
P Romero-Lankao, M Borbor-Cordova, R Abrutsky, G Günther, E Behrentz, ...
Environmental science & policy 26, 29-39, 2013
|Social-ecological factors and preventive actions decrease the risk of dengue infection at the household-level: Results from a prospective dengue surveillance study in Machala …|
A Kenneson, E Beltrán-Ayala, MJ Borbor-Cordova, ME Polhemus, ...
PLoS neglected tropical diseases 11 (12), e0006150, 2017
|Knowledge, attitudes, and practices regarding dengue infection among public sector healthcare providers in Machala, Ecuador|
AS Handel, EB Ayala, MJ Borbor-Cordova, AG Fessler, JL Finkelstein, ...
Tropical diseases, travel medicine and vaccines 2 (1), 1-10, 2016
|The social and spatial ecology of dengue presence and burden during an outbreak in Guayaquil, Ecuador, 2012|
CA Lippi, AM Stewart-Ibarra, ÁG Muñoz, MJ Borbor-Cordova, R Mejía, ...
International journal of environmental research and public health 15 (4), 827, 2018
|Outbreak of Zika virus infections, Dominica, 2016|
SJ Ryan, CJ Carlson, AM Stewart-Ibarra, MJ Borbor-Cordova, ...
Emerging infectious diseases 23 (11), 1926, 2017
|Climate variability, vulnerability, and natural disasters: a case study of Zika virus in Manabi, Ecuador following the 2016 earthquake|
CJ Sorensen, MJ Borbor‐Cordova, E Calvello‐Hynes, A Diaz, J Lemery, ...
GeoHealth 1 (8), 298-304, 2017
|Análisis de inundaciones costeras por precipitaciones intensas, cambio climático y fenómeno de El Niño. Caso de estudio: Machala.|
SS Vincenti, AR Puetate, MJB Córdova, AMS Ibarra
La granja: revista de ciencias de la vida 24 (2), 53-68, 2016
|Socio-ecological factors associated with dengue risk and Aedes aegypti presence in the galápagos Islands, Ecuador|
SJ Ryan, CA Lippi, R Nightingale, G Hamerlinck, MJ Borbor-Cordova, ...
International journal of environmental research and public health 16 (5), 682, 2019
|The carbon holdings of northern Ecuador's mangrove forests|
SE Hamilton, JP Lovette, MJ Borbor-Cordova, M Millones
Annals of the American Association of Geographers 107 (1), 54-71, 2017
|Co-developing climate services for public health: Stakeholder needs and perceptions for the prevention and control of Aedes-transmitted diseases in the Caribbean|
AM Stewart-Ibarra, M Romero, AQJ Hinds, R Lowe, R Mahon, ...
PLoS neglected tropical diseases 13 (10), e0007772, 2019
|Urban vulnerability and adaptation to the health impacts of air pollution and climate extremes in Latin American cities|
P Romero-Lankao, H Qin, S Hughes, M Haeffner, M Borbor-Cordova
urban areas and global climate change, 2012
|Seasonal and geographic variation in insecticide resistance in Aedes aegypti in southern Ecuador|
SJ Ryan, SJ Mundis, A Aguirre, CA Lippi, E Beltrán, F Heras, V Sanchez, ...
PLoS neglected tropical diseases 13 (6), e0007448, 2019

domain: literature


text:
UP Health System - Bell is holding multiple flu shot clinics on Sept. 27 and Sept. 28. These clinics are fast and convenient, with no long lines or hassle. Light refreshments will be provided. Read More »
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Our online physician search tool makes it easy to find the doctor for you! Find a doctor now.
See our Spring Edition of UP! Magazine. Read human interest stories, learn about our services, and much more. Click here for the digital edition!
Do you want to make a difference in your community? Explore careers at UP Health System - Bell.


SWELL BIKINI TOP - EMERALD RIBBED
Show off your sweet side with the Swell top. This strapless style has a front knot tie layered over a bandeau so you stay covered whether or not you keep it tied.
- Front tie
- Layered bandeau base
- 80% nylon, 20% spandex


text:
RAMBO 5: LAST BLOOD Official Trailer (2019) Sylvester Stallone, Action Movie HD
Subscribe to Rapid Trailer For All The Latest Movie Trailers! ▶ https://goo.gl/dAgvgK
Follow us on Twitter ▶ https://goo.gl/8m1wbv
Rambo goes up against a Mexican cartel in what’s reported to be his last adventure.

domain: entertainment


text:
Commissioning Agency: Augsburg College, Minneapolis, MN
Hagfors Science Center
Dimensions: 5 feet high x 7 feet wide. Each triangle approx. 11 inches long , each side.
Materials: 36 kiln-formed glass triangles with custom frit-printed imagery. Stainless-steel standoffs.
Set in relief off the wall, this organic lattice forms
the ground for photo-based imagery created specifically
for the Chemistry Department and the interdisciplinary vision of Augsburg College.


text:
- Ethereum trades above $360 but then slides down to $320 within a day
- Ethereum may bounce back to $330 by the end of the week
After giving the traders and investors a day full of excitement and exhilaration, Ethereum has slowed down a bit to catch a breath and start surging again. The coin has given some spectacular trend in this week of June, and it may continue with the rising trends as the weekend approaches. ETH may cross $350 any time soon and keep trading above it for a longer time as also reflected in the current market statistics.
Ethereum Price Statistics:
As on June 27, 2019, at 08:20:25 UTC, the price of ETH token is noted to be $320.16 and is observed to be rising upwards after having a slow movement since the beginning of the day. In the last 4 days, the coin recorded an uptrend of 14% rising from $317.50 to peaking as high as $362.93, but in the last 1 day, there has been a sudden decline to its current value showing a downtrend of over 11% again. The coin may pick up the pace soon and rise above $350.
- The price of ETH is noted at $320.16 and 0.02623773 BTC
- The market cap of the coin is now $34,244,531,311
- The 24 h volume has reached $15,187,269,759
- The circulating supply of the coin is 106,660,132 ETH
- The ROI now stands at >9000%
Ethereum Price Prediction:
ETH has finally started showing up, and the coin is becoming unstoppable now. By the end of the year, as per Ethereum price prediction, it may rise beyond $500 if it continues to maintain the same pace.
This is a great time to invest in a currency like ETH, which assures great future and heavy returns even on a small investment. With more and more companies joining hands with ETH platform, the future is bright for the currency holders.

domain: finance


text:
FIRST IMPRESSIONS MATTER
Give your brand an iconic style it deserves.
You are here because you’ve outgrown your DIY looking logo and you’re ready to up-level your brand with the help of a skilled team of design experts who will guide you through the process and help you achieve the exact result you desire.
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Through our signature branding process, brilliant brand design skills, and a proactive project coordination, we’ll ensure that all your needs are taken care of so you can sit back, relax, and do not worry about a thing. You’ll complete the journey with us with a custom-made, personalised and one of a kind identity that reflects the very essence of your brand, conveys quality and appeals to the right type of clients.
Book a FREE consultation with our accounts team and let’s begin your journey towards success!
WE ARE EXPERTS
Our team of skilled design experts come with higher education degrees in arts, illustration, graphic design, photography, advertising, marketing and PR, combined with several years of practical expertise working with clients all around the world. That’s why, when choosing to work with us, you can be sure that you’re in safe hands.
Thanks to this far reaching expertise, we are able to offer a brand identity package that comes with absolutely everything you need to successfully develop an iconic brand identity style. From brand discovery that will help you uncover your true essence, values and aesthetic preferences; through selecting colours and typography, to creating logos, avatars, custom illustrations and marketing collateral that will ensure consistency throughout your branded presence.
We top everything off with a complete brand guidelines document that brings everything together in one place and allows you to continue creating on-brand experience.
Ready to get started on your journey towards branding success?


We’ve been doing home-based “building” projects and woodworking for quite a while now, but it was only recently that we started doing so in a larger, more skilled capacity. It was one of our New Year’s resolutions to take our handy abilities a little more seriously, learn more, and advance what we’re capable of and, if we’re being honest, we’d have to say that we’re nailing it (pun intended)!
Now that we’re feeling ready to take on larger, more advanced projects, however, the time has come for us to start levelling up our equipment as well. For example, there’s only so much manual nailing you can do with a handheld hammer if you’re building a very large structure like a playground jungle gym, an expansive treehouse, or an addition for the back of your house.
That’s why we’ve decided to finally invest in an electric nail gun. Not only will it make all of our heavier nailing requirements a little bit faster, but it’ll also drive each nail in with more power than we can do manually with a regular hammer, arguably making the structures we’re building even safer. Even so, we’re also conscious of the price point (we’re working on a little bit of a budget, but still a decent one) and the necessary features.
While electric nail guns are usually pretty straightforward in their function, there are definitely variances that are beyond what we’ll really need for hobby building at home, even though we still require high quality. This is why it’s important to research products well before you purchase them; you want to make sure you actually purchase the equipment that meets your needs properly without unnecessarily breaking the bank.
What is an electric nail gun?
A nail gun is an automatic device that uses some type of pressure or generated power in order to quickly drive a nail into a surface with greater force than human beings are capable of doing manually with their arm and a regular hammer. Some nail guns use air compression as the driving force behind the nail, but many people prefer to use electric nail guns because they find that the power of electricity is more reliable and consistent.
How do electric nail guns work?
Electric nail guns use an electric current provided by batteries or a wall cord and socket to run a rotating electric motor. This motor compresses a powerful spring inside the gun, positioned right behind the flat head of the loaded nail that’s next in line. When you pull the trigger with your fingers, the spring releases very quickly and with lots of force, hitting the flat top of the nail and driving its pointed end into your surface hard and fast. Electric nail guns are capable of driving a nail all the way into even tough surfaces in one swift movement until the edges of the nail’s flat top stops the motion.
What are electric gun nailers best used for?
Electric gun nailers are usually used for larger, more hands-on projects. Many people use them professionally in construction work, but some people purchase reliable but less industrially designed nail funs for home projects as well. They are regarded as being safe for weight-bearing structures because they are capable of driving nails in with so much more force than you can apply with a regular hammer, ensuring that the nail is embedded will into the pieces you’re trying to affix.
They are also much faster to use since each nail is driven into the wood in a singular swift motion rather than requiring you to hit it several times. People use them to build any large project that they want to complete in a reasonable time and with a safe steadiness. Nail guns (especially electric ones) are a fantastic compromise between saving time and not sacrificing quality.
Who should purchase an electric nail gun?
As we mentioned, electric nail gun are most often purchased by people who work in construction and stock their own arsenal of professional high-powered tools. There are, however, those who do projects at home that are larger scale and that can benefit from the added speed and safety provided by an electric nail gun rather than a regular hammer. The key is to evaluate the price versus the features a particular model has to offer and weigh the worth of those with your actual needs and the projects you’d like to tackle.
Best Nail Guns
We were rather pleased indeed with the number of quality electric nail gun options we came across for reasonable prices in our search. If you could use a breakdown of the features you can find in electric gun nailers too, check out this pros and cons style outline that we put together for other DIY enthusiasts.
This first nail gun design from Metabo HPT is the complete kit! So long as you have a decent budget to work with, it’s actually quite an accessible option for beginners. Besides the gun itself, you’ll also receive a durable zipping carrying case, a battery and charging dock, and even a set of safety goggles to be worn while you use it. The gun is an 18 gauge cordless design, meaning it will work with the standard nails you probably already own and also that it has free range of motion. The magazine where the nails are loaded holds 100 nails are a time, and the 3.0 Ah lithium-ion battery is long-lasting and quick charging. The gun also has adjustable modes for different speeds and effects, depending on the job you’re doing.
It’s worth noting that, although the power and running time in this gun is admirable, some people found its actual use a little bit cumbersome. It’s reviewed as being a great piece for most jobs, but its heavy nature makes it a little less than ideal for very precise or detailed work, even by those with lots of experience using nail guns.View price on Amazon
- Long-lasting, fast-charging battery and charging station
- Full supply kit including durable travel/storage case and useful safety glasses
- Holds up to 100 18-gauge nails at once
- Adjustable settings to control speed and drive frequency
- Very heavy
- Slightly clunky design
- Not the most effective for small, detail, or precision work as a result
If you want a quality design that shares many of the above features but your budget isn’t quite so large, you might get this cordless nailer from Porter-Cable. Unlike the previous gun, which used a combination electric air compressor and spring, this gun eliminates the air element altogether. It is specifically designed to have very consistent driving depth, but it also features a wheel that lets you adjust what that depth is for the materials and circumstances you’re working with. This gun has a 20-volt MAX lithium-ion battery that gives it a long-running time with good power, as well as a quick charging base. The tool even comes with a convenient belt clip and a 3-year limited warranty.
Although this gun is largely praised for great power and a long-lasting battery, previous buyers report two notable drawbacks to be aware of. The first is that all that valuable power we just mentioned gives this nail gun a bit of a kick-back. This can cause inaccuracy or even risk dropping for those who weren’t prepared for it. Finally, it has also been noted that the location of the flashlight- a theoretically useful bonus feature for working in poorly lit space- is locatedbehind the nozzle, reducing the effectiveness of the light and causing a shadow from the tool itself.View price on Amazon
- Great battery life and quick charging time
- Strong electric spring mechanism that provides great power
- 3-year warranty
- Heavy kickback
- Ineffectual flashlight placement
This lightweight nail gun from DeWalt was specifically designed to be compact and a little easier to maneuver than some of what you’ve seen so far. It features a 20-volt battery with its own fast-charging port, a belt clip, and a clipping magazine that holds up to 100 nails at an 18-gauge size. This magazine is solid during use but quick and easy to remove, refill, and replace. The tool also comes with a bright white LED light built in to allow you better visibility while working in poorly lit spaces. Additionally, it features a bump mode that lets you kick things into high speed for straight shot strips of nailing.
Despite the useful nature of the previously mentioned bump mode, therecan be a drawback inherent in this very feature as well. If it’s used with too much speed and not enough precision or placed upon the surface at an awkward angle, a possibility arises that it will drive the nails into the wood in an awkward manner that bends them into a C-shape, rather than straight through for the neatest, most solid hold. This can be avoided by practicing extra care and attention when using the featureView price on Amazon
- LED light for better visibility
- 100 nail capacity magazine that’s easy to change
- Bump mode for faster nailing in straight forward spurts
- Angle on bump mode must be precise, or curving of nails might result
This particular nail gun design, created and sold byRyobi, is marketed primarily for speed. It’s capable of driving up to 60 nails per minute on a straight stretch. It works on an electric spring system, meaning there are no complicated hose parts, air compressor elements, or other moving pieces that often need replacing. The tool is built from extra hardy materials for durability but still manages to be lightweight and therefore easy to wield and maneuver.
Although the actual materiality of what this nail gun is constructed from is strong and high quality, certain units have been reported as having a rare design flaw. A small number of the guns have been known to overheat slightly when used on high for prolonged periods, making them hotter than normal to the touch.View price on Amazon
- 60 nails per minute capabilities
- Smooth electric spring system that provides high power
- Lightweight and easy to maneuver
- Small number of units reported as being prone to overheat when used for prolonged times on the highest setting
If you’ve heard of electric nail guns but also heard of electric staple guns and thought that might be useful around your home as well, then you’re going to adore this combination nail and staple gun fromBHTOP. This tool is made for ease, designed to be very easy to work and control, and essentially maintenance-free. It features a trip-lock safety mechanism, a built-in LED leveller tool, and a fast-charging battery that can drive 1000 shots in a single charge. The tool also comes already packaged with 500 nails and 500 staples, and it’s also the most affordable option on our list.
Be aware that the staples featured in the photo itself are not actually the staples that the gun fits, uses, or comes with. Itdoes work with the staples that are included, but if you already recognize the staples in the photos provided because you have some at home, it’s worth noting that the ones you have likely will not fit in this tool specifically.View price on Amazon
- Dual nail gunand power stapler
- Comes with 500 nails and 500 staples included
- Most affordable option on the list
- Safety lock and LED light built-in
- Actually requires a kind of staple that isnot the same as the ones shown in the photos (butis provided with the tool)
The next tool, designed and sold byOrion Motor Tech, is a combination electricand air impact nailer with a battery that can provide 400 consecutive impacts in each individual charge. On its highest setting, the gun is also capable of firing 100 nails per minute. It is lightweight but durable, features a non-slip handle and an LED light for better visibility, and the magazine is easily removable and refillable despite clicking into place solidly and safely. The tool is cordless and comes with a one-year warranty.
Although it’s not a common problem, some faulty units have been delivered with a design flaw that causes jamming, preventing smooth nailing and requiring magazine adjustment and reloading with each jam. You should also be aware that, although the battery has great longevity, spare batteries that are sold separately arenot offered by very many mainstream retailers, so getting your hands on a backup or replacement can be a challenge.View price on Amazon
- High capacity for continuous impact rounds on fastest setting
- Non-slip handle and LED light for safety and visibility
- Easily removable and refillable magazine that’s durable and steady
- Some faulty units experience jamming
- Spare or replacement batteries are hard to come by sold separately
Just in case you’re still feeling enamoured by the idea of a combination staple and nail gun, but you’d like to see at least one more design before committing, here’s another design for your consideration! This tool from Stanley was built with high and low settings that let you customize pressure and impact depending on the material you’re nailing or stapling. This lets you avoid cracking or partial embedding. The piece is corded, but the cord gives you eight whole feet or length to work with. Its construction is durable but ergonomic and also lightweight.
Although this tool is well-reviewed overall, a few previous buyers have noted that they have more success using the tool in one direction than the other. By that, we mean that the gun was built primarily to be held upright, as though you’re nailing or stapling vertically. It will work horizontally or aiming downwards as well, but some people found that the power of its impact was slightly mitigated by that action.View price on Amazon
- High and low settings to accommodate and adjust differing materials
- Combination nailandstaple gun
- Lightweight and ergonomic design
- Eight feet of cord for maneuvering
- Works better upright than horizontally; change in position slightly lessens the power of impact
Different kinds of electric nail guns
There are two primary types of electric gun nailers, and they are very simple to distinguish from one another. Each has its perks and drawbacks, so you’ll have to evaluate your personal needs and determine which is best for you. These two types are:
- Corded nail guns:These are nail guns that feature a cord anchored in their back end, with a plug that connects them to an outlet as their power source. These guns are very reliable because the power source is constant and highly unlikely to stop unexpectedly like a battery might when its charge runs out. Power cords are also, however, slightly limiting in terms of their range of motion. When uses a corded tool; you can only walk so far from the outlet. You’ll also have to watch for the cord as you maneuver the tool, so it doesn’t get in your way, become tangled, or trip you.
- Cordless nail guns: As far as we can tell (from both online research and asking the handy people we know), cordless nail guns are most people’s preference. They’re often made with durable, long-lasting, and quick-charging batteries that let them run for generous lengths of time. At the same time, their cordless nature eliminates the complications that were presented by the cord specifically, like a limited range of movement. Cordless nail guns are not, however, free of their own drawbacks or considerations. Pay attention to the quality of the battery, specifically when you’re purchasing; they don’t last forever, and you want one with equal power to a corded gun, and that will give you a nice, long working time before it requires recharging.
The benefits of using an electric nail gun
Whether you decide to purchases a nail gun that’s corded or cordless, there are all kinds of benefits to usingsome kind of electric gun nailer in place of a classic hammer and nail. The largest perk is speed. The guns are pre-loaded with nails, saving you time in positioning the nail. Rather than getting the point where you want it and holding it steady, all you have to do is place the nozzle of the nail gun down where you want the nail to go.
The impact with which the nails drive into the surface also saves speed. Rather than having to hit the nail multiple times, you’ll see that it embeds quickly and in one fast motion. Finally, safety is improved with a nail gun thanks to the increased solidity afforded to what you’re making. The power in the gun drives the nails in deeper and more solidly, reducing the risk that they’ll lose hold.
Of course, nail guns have safety risks of their own, too. They require a great level of care in aim, and they should absolutely be kept out of reach of children at all times. You certainly will, however, find that your thumbs fare better since you’ll no longer be at risk of missing the nail and bringing a hammer crashing down on them!
Once you’ve got the proper electric gun nailer in your hand and have learned how to use it, you’re practically unstoppable! Make sure, however, that you carefully read the instructions and safety manual before you start. It’s important to know your way around the features of yourprecise model so that you can really make the most of it and do so without anyone getting hurt.
Do you know another fellow DIY enthusiast who has been thinking about investing in their own electric nail gun lately, but you also know could use a little more guidance? Share this post with them, so they have all kinds of information and options to work with too!


iPhone 5 rumors are heating up beyond what anyone can take. The latest iPhone rumors say that the phone will be out in Summer 2012 and will have a larger form factor and possibly a 4 inch display! The display is rumored to be from LG. These details were leaked by a Foxconn worker in China to the Mac crazy site 9to5mac.
The source says production on the next generation iPhone will begin soon. So from production to launch would take about 5 months so Summer seems to be the most promising time frame for this to occur. And the phones are not teardrop shaped at all and the phones are said to have a quad core processor with 12 mega pixel camera!
However no official iPhone launch date or name yet from Apple themselves.
Its a wait and watch game.


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NASA experts have found evidence that large-scale asteroids have struck Earth three to ten times more often over the past decade than previously thought.
The evidence, which will presented by three former NASA employees, including two astronauts, will reveal the full extent of the explosions which they claim have shaken countries across the world.
At the event, experts will announce that the only thing ‘preventing a city-killer size asteroid is blind luck’.
Tag Archives | Strikes
Salon‘s Josh Eidelson is reporting that there will be fast food strikes in 150 American cities and protests in 30 countries on May 15, 2014, but apparently the purpose is not to protest the fact that the food is terrible and harmful to your health, but about the widely acknowledged low wages and poor work conditions:
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On May 15, fast food workers plan to mount one-day strikes in 150 U.S. cities, accompanied by protests in thirty countries, labor sources tell Salon. Organizers expect the walkouts to spread for the first time to cities including Philadelphia, Miami, Orlando, and Sacramento, and to involve thousands of total workers, including hundreds each in cities including St. Louis, Kansas City, Milwaukee, Oakland, Detroit, Chicago, Los Angeles, and New York City.
Abroad, May 15 fast food protests – many of them targeting McDonald’s in particular – are planned in cities including Karachi, Casablanca, London, Sao Paolo, Dublin, Bangkok, Buenos Aires, Geneva, and San Salvador, as well as locations in India, Indonesia, Nigeria, South Africa, and Japan.
Garment factory workers in Bangladesh protested for the third day in a row Monday, calling on their government to raise the minimum wage from about $38 dollars per month to $100. Garment workers often labor up to 80 hours per week. The protests forced the shutdown of hundreds of factories in the industrial Gazipur neighborhood near the capital, Dhaka, where factory owners and government officials called for workers to return to work. Western corporations that rely on Bangladeshi labor to make much of the clothing sold in their stores -- including Walmart, Gap and H&M -- appeared reluctant to comment publicly on the protests. Abdul Baten, police chief of the Gazipur industrial district, told AFP that "up to 200,000 workers" had joined the latest demonstrations.
On Black Friday, peaceful protest is a jailable offense, while violent mobs are acceptable so long as they are spending money. Rania Khalek writes:
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The treatment of peaceful protesters compared to the unruly and sometimes violent crowds of stampeding Black Friday shoppers couldn’t be more different. While the former is ostracized and forcibly removed by police, the latter is encouraged to come out for a competitive brawl over marked off goods. Nowhere is this contrast more clearly defined than in the police treatment of Walmart protesters over the last 24 hours.
On Friday, at least 1,000 Walmart employees throughout the country walked off the job to protest Walmart’s poor labor practices. Local police departments have been happy to disperse and even arrest strikers and their supporters on behalf of the world’s largest retailer.
At a Walmart store in Paramount, just outside of Los Angeles, some 1,500 people rallied against Walmart. Josh Eidelson, live-blogging about the Walmart strikes at The Nation, reports that “Nine people have been arrested for sitting in the street on Lakewood Boulevard, including three striking Walmart retail workers from area stores.
There’s trouble in paradise, the New York Times reports:
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Protests against Wal-Mart expanded on Tuesday, spreading to 28 stores in 12 states, a union spokesman said.
Mr. Schlademan, director of the union-backed Making Change at Walmart campaign, added that more than 200 employees were traveling to Wal-Mart’s headquarters in Bentonville, Ark., to stage a protest on during the company’s annual meeting with financial analysts. He warned that disgruntled Wal-Mart employees, joined by labor unions and community groups, might stage a combined protest and educational campaign the Friday after Thanksgiving, the traditional start of the holiday shopping season.
Colby Harris, who earns $8.90 an hour after three years at a Walmart in Lancaster, Tex., said, “We’re protesting because we want better working conditions and better wages and because we want them to stop retaliating against associates who exercise their right to talk about what’s going on in their stores.”
Wal-Mart officials insisted that the protests were publicity stunts rather than strikes, carried out by a tiny fraction of the nation’s 1.4 million Wal-Mart workers.
Via Buzzfeed, activist Daneyvilla took an snapped photos as a veritable army of riot police cracked down on a demonstration by several hundred completely peaceful, largely middle-aged Walmart warehouse employees. From the workers’ website, the reason for the strike:
No one should come to work and endure extreme temperatures, inhale dust and chemical residue, and lift thousands of boxes weighing up to 250lbs with no support. Workers never know how long the work day will be- sometimes its two hours, sometimes its 16 hours. Injuries are common, as is discrimination against women and illegal retaliation against workers who speak up for better treatment.
Via Jacobin, Eli Friedman on low-wage Chinese workers fighting the machine:
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Chinese workers are facing the same brutal competitive pressures as workers in the West, often at the hands of the same capitalists. Today, the Chinese working class is fighting.
China is undeniably the epicenter of global labor unrest. While there are no official statistics, it is certain that thousands, if not tens of thousands, of strikes take place each year. All of them are wildcat strikes – there is no such thing as a legal strike in China. So on a typical day anywhere from half a dozen to several dozen strikes are likely taking place.
More importantly, workers are winning, with many strikers capturing large wage increases above and beyond any legal requirements. Worker resistance has been a serious problem for the Chinese state and capital and, as in the United States in the 1930s, the central government has found itself forced to pass a raft of labor legislation.
Don’t mess with African women! BBC News reports on the sex strike in Togo:
Women in Togo have been urged to abstain from sex for a week from Monday to push their demand for reform.
The ban has been called by opposition coalition Let’s Save Togo, made up of nine civil society groups and seven opposition parties and movements.
Opposition leader Isabelle Ameganvi said that sex could be a “weapon of the battle” to achieve political change.
The coalition wants President Faure Gnassingbe, whose family has held power for decades, to stand down.
“We have many means to oblige men to understand what women want in Togo,” Ms Ameganvi, leader of the women’s wing of the coalition, told the BBC.
She said she had been inspired by a similar strike by Liberian women in 2003, who used a sex strike to campaign for peace.
“If men refuse to hear our cries we will hold another demonstration that will be more powerful than a sex strike,” she added…
[continues at BBC News]
Ahram Online reports:
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The Egyptian cabinet approved yesterday a decree-law that criminalises strikes, protests, demonstrations and sit-ins that interrupt private or state owned businesses or affect the economy in any way.
The decree-law also assigns severe punishment to those who call for or incite action, with the maximum sentence one year in prison and fines of up to half a million pounds.
The new law, which still needs to be approved by the Supreme Council of the Armed Forces, will be in force as long as the emergency law is still in force. Egypt has been in a state of emergency since the assassination of former president Anwar Sadat in 1981.
Since former president Hosni Mubarak stepped down on 11 February, Egypt has witnessed escalating nationwide labour strikes and political protests.


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AKRON, Ohio -- Two Akron police officers have been placed on paid administrative leave after an officer-involved shooting Friday night that left a 30-year-old man in critical but stable condition, the Akron Police Department said.
Authorities responded at about 9 p.m. on Friday to a home on the 700 block of Baird Street after receiving a call about an armed man banging on the door and windows of the home.
"The male was yelling for the residents to open the door," Akron police Lt. Rick Edwards said. "The caller stated the male appeared to be intoxicated and threatened to shoot through the door. The suspect became agitated because no one would open the door."
When officers arrived, they saw a man on the porch with a pistol and ordered him to show his hands and leave the porch. "Shots were fired and the suspect was struck," Edwards said.
Police said the man was brought to Akron City Hospital for treatment.
The identity of the 30-year-old man, whose last known residence was on Pondview Avenue in Akron, is being withheld pending family notifications, police said. He is being charged with carrying a concealed weapon and weapons under disability.
The department declined to release the names of the officers involved in the shooting. One officer had less than a year of service with the Akron Police Department, while the other officer has served for over four years, Edwards said. The shooting remains under investigation.
To comment on this story, visit Saturday's crime and courts comment page.


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Dark Souls vs. Skyrim – Intro, story and world!
Yong and Rui discuss Skyrim and Dark Souls! Comparison between the two RPGs are discussed. New footage and content revealed!
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Rurikhan and Yong bring you an unbiased comparison to help you decide which game you should dedicate yourself to. Rurikhan brings you the Dark Souls portion while Yong the Dohvakiin brings you the Skyrim info.
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Package holidays in St Petersburg Russia
St. Petersburg is the most northern city in the world with a population over 5 million people. If you have plans to visit Northern Venice it is better to use a package holidays to St Petersburg. We highly recommend you to use our professional advises during your St. Petersburg holidays and we guarantee you that your vacations will be awesome.
The most expensive time on a holiday St Petersburg traditionally will be in June, because this is the period of the white nights. This is the very high season and the prices in Saint-Petersburg hotels are enormously expensive. Like an experts we recommend you to plan your St Petersburg holidays on a middle of May. The weather in this time of year is quiet & nice. There are not so many tourists and the prices for the hotels more or less reasonable. One of the main beauty of St. Petersburg is the capital of fountains - Peterhoff. Fountains start to work at the beginning of May or at the end of April. That’s why you will definitely enjoy them.


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Kendra Kassebaum, Matt Owen to Star in Elf at Seattle's 5th Avenue Theatre
By Bethany Rickwald · Nov 2, 2012
Kendra Kassebaum (© David Gordon) The 5th Avenue Theatre has announced casting for its upcoming production of the popular holiday musical Elf, running November 30-December ...
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