If you are in a hurry and just want to find out what the best power steering stop leak is, then we recommend Lucas Power Steering Stop Leak as the best one.
Did you find a pool of oily liquid under your parked car?
Maybe the steering system warning light came on while you were driving?
Or maybe you’re just tired of your steering wheel feeling so tight and squeaking as you turn it.
These are all clear symptoms of a power steering system leak. And if left untreated, a leaky steering system will impact the drivability and safety of your vehicle and result in serious (and expensive) damage to the power steering pump and related components.
A complete power steering system replacement, however, is expensive.
Fortunately, there’s a more affordable solution: power steering stop leak sealant.
Read our power steering stop leak review to find the best sealant to help you fix that leakage quickly and effortlessly. And save a fair amount of money in the process.
Here are the best power steering stop leaks we recommend:
Do I Need a Power Steering Fluid Stop Leak?
If the steering system warning light came on, then you likely have a problem with your vehicle power steering system. And you absolutely have to fix it as soon as possible!
In modern vehicles, power steering is a subsystem that helps drivers steer the vehicle by reducing the effort needed to turn the steering wheel, and thus making it easier to turn or maneuver the vehicle.
Generally speaking, the assistive action in a power steering system is performed either by an auxiliary electric motor or by a hydraulic pump driven by the main vehicle engine.
Vehicles with a hydraulic power steering system rely on a liquid that is pumped through the system to ease the steering action. And that’s exactly what is spilling if you have a leak.
Without this fluid, the power steering system will fail. You won’t be able to turn the car with the force needed, and this can lead to unsafe driving situations and, worse, preventable crashes.
If you have a leak, you must act fast!
Having a mechanic manually repair the leak in the power steering system is usually very expensive. And replacing the system completely is even more expensive.
Power steering stop leaks represent a very inexpensive and effective solution to repair minor cracks in the steering system that may be causing the leakage. And it’s what your mechanic would probably use anyway.
What is Power Steering Stop Leak and How does It Work?
A power steering stop leak is a chemical product able to swell and strengthen the o-rings in the steering system and thus stop the leak.
Power steering leak sealants suffered somewhat of a bad reputation in the past as the early versions contained solvents that would just stiffen the o-rings, resulting only in a temporary solution that you had to top-up regularly.
Fortunately, things have changed over the years and products improved significantly. The best stop leaks today will be able to seal the leaks in your steering system more permanently without clogging or damaging it in any way.
Modern stop leak sealants actually contain reconditioning agents that not only stop the leak but also restore and revitalize the power steering system as a whole.
How to Use Power Steering Stop Leak
Let’s start with the usual reminder: always carefully read and follow the instructions of the specific product you’re using!
With that clear in mind, the actual process is usually very simple. Here’s the general gist.
- With the vehicle off, locate your power steering reservoir.
- Remove the cap and pour the product in, being careful not to overfill the system.
- Replace the cap, and go for a drive, so that the fluid can work over time.
And that’s it. That simple!
How to Choose the Best Power Steering Stop Leak
When selecting the best power steering system sealant for your needs, there are a couple of things you should consider.
First of all, read the label carefully. Not all anti-leak fluids will work for every vehicle. Some are specifically designed for larger vehicles like trucks and RVs.
Also, see if the sealant has particular requirements regarding the power steering fluid.
The products we recommend are actually compatible with most vehicles on the market and can be mixed with all types of steering fluids. However, make sure to double-check before buying to make sure you don’t pour an ill-suited stop leak into your vehicle.
Ease of Use
Some power steering stop leak products require you to drain your system before use. Others require you to drain it after. Others, still, can be added straight to the system, mixed with the existing fluids, and left there to continue to protect the components.
These last ones are our favorite type since they are the easiest to use and have an ongoing protective action that makes them doubly effective.
Anyway, do check the usage instructions before making a purchase, in order to select the stop leak most appropriate for your needs and skills.
If the leak is fairly small then the power steering repair fluid will likely be able to fix the problem and prevent further issues. If, on the other hand, the leak is on the larger side, you will need to apply the sealant multiple times. So always be sure to have more product on hand than apparently necessary.
These are the Best Power Steering Stop Leaks
Alright, in our experience and according to our reviews, these are the absolute best power steering stop leaks on the market today.
Best Overall: Lucas Power Steering Stop Leak
Lucas Power Steering Stop Leak makes it incredibly easy to put an end to leaking power steering fluid. It is a true pour and go product for simple and quick application to get you back on the road as soon as possible with a working steering wheel.
The solvent-free liquid fills all the spots where leaks are frequent and reconditions the entire power steering system. It seals rack and pinion systems as well as hardened or worn rubber seals, loosening them and making them more pliable.
Furthermore, it contains high-quality additives able to break down rust and corrosion, effectively cleaning and rejuvenating the power steering system from the inside.
It is, in our opinion, the best, easiest to use, and most effective stop leak for power steering systems. Hands down.
Also Great: Bar’s Leaks Power Steering Repair
Bar’s Leaks is a great brand specialised in all kinds of stop leaks products. And the Power Steering Repair is definitely one of their top products.
The fluid helps restore the performance of your vehicle power steering system, reconditioning it and stopping the fluid from seeping out.
It also acts as a rack and pinion leak sealer and works to quiet down worn and noisy pumps so you don’t get that whining sound when you turn.
The product is easy to use: you just pour it and drive. You can vary the amount of product you use depending on your vehicle needs. However, be careful to follow the instructions and err maybe on the side of abundance, especially when dealing with larger leaks that may require multiple applications.
Honorable Mention: ATP AT-205 Re-Seal Stops Leaks
ATP is a well-known name in the world of automotive. And its AT-205 Re-Seal is a fast, effective, and safe stop-leak for all rubber seals and gaskets.
Its exclusive plasticiser formula restores and rejuvenates worn or dried out seals and is not harmful to internal bearings and components. It does not contain petroleum distillates and will not over-swell, stiffen, or breakdown seals.
ATP AT-205 Re-Seal is a solid product for minor hydraulic system leaks. And what deserves it an honorable mention in our review is the fact that it actually backs up as a universal stop leak: it can be used for all rubber seals and gaskets in engines, transmissions, power steering, differentials and hydraulic systems. It is compatible with all conventional and synthetic oils, ATF, gear oils, power steering hydraulic fluids.
It is the Swiss Army knife of stop leaks and we strongly recommend carrying a bottle or two in your vehicle trunk should any leaking issue arise while you’re on the road.
FAQs about Power Steering Stop Leak
Can I drive with a power steering leak?
While a small power steering fluid leak won’t put your car off the road – and will often be quite hard to notice to begin with – it is very important to treat any leak very quickly. Because even small leaks get worse over time, affecting the drivability of your vehicle and eventually resulting in damage to your power steering pump and related components.
Is stop leak a permanent fix?
It really depends on the severity of the leak. For minor leaks, a good sealant like the ones we recommend can actually be a permanent fix. For larger cracks, however, you may need to apply the sealant multiple consecutive times or just seek professional help.
How much stop leak should I use?
Read and carefully follow the instructions on the product label! Each product varies and will say on the packaging how much power steering fluid sealer is necessary to fix the leak. Dosage may also depend on your vehicle size and the capacity of the power steering system.
Some leaks will need several applications to completely fix the issues. So it’s always best to have more product than expected, as you never know when you’ll need to quickly repair your vehicle from a leak.
How long does it take to see results from a stop leak product?
The precise time it’ll take for the sealant to take effect will be specified on the product label. Generally, most products will be able to alleviate the issues within 10 to 20 minutes from the application and a couple of hundred miles of driving, but they might require a longer sitting period for the sealant to set in completely.
Do I need to drain the power steering system after using stop leak?
Generally, most power steering stop leak fluids do not require you to drain the system after applying the solution. However, as we said again and again, you should carefully read the label to see what the manufacturer recommends and apply it to the letter to have the maximum effectiveness from the sealant.
Is power steering stop leak bad for my vehicle?
Power steering stop leaks are generally very safe products.
When applied properly and in the recommended dosage, a good power steering sealant is absolutely harmless for the vehicle. It will fix the leaking issues and actually protect the power steering system from the inside.
What should I do if the sealant doesn’t work?
If you don’t see an improvement after applying a power steering leak sealer, the leak may be too severe to fix with such a product. In this case, you may need to take your vehicle to a professional for a more in-depth analysis of the problem.
A good power steering system stop leak can save you a lot of stress and quite a couple of bucks when dealing with a leak.
The best power steering stop leak from our review is Lucas Power Steering Stop Leak. It is the most effective, high-quality, and easy-to-use product around. Period.
Buy it now and be done with that leakage for good.


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Courtesy of the Grog Shop
Jolly Scholar, Baenum Hop Farms and Sibling Revelry recently teamed up to create Lights on Lager, a beer that supports Cleveland's independent venues.
The fine suds are on sale now at select stores, and the Grog Shop
will have four-packs on sale from 2 to 6 p.m. on Saturday.
“We are opening our doors for one day only to offer you this amazing Lights on Lager by Jolly Scholar and Baenum Hop Far,” reads a press release from the Cleveland Heights club. “Each 16 oz. can in the four-pack was designed by the clubs, and the proceeds will benefit Grog Shop, Happy Dog, Mahalls and Beachland Ballroom. Stop down and listen to music, grab a cocktail with your favorite Grog bartender who you haven’t seen in a long
The Grog will have plenty of merch on sale as well.
In other Grog Shop-related news, local artist Jake Kelly, the guy who created the terrific mural inside the club, just announced he’ll release his second volume of his Fliers
book. The 430-page tome features a quarter century of rock poster art and contains hundreds of posters featuring “phantasmagorical freaks, alien terrains, punk rock girls, and weirdness of all kinds.”
In addition to the black and white poster art, the book contains appendices of Kelly's first five years of fliers (from 1995 to 2000) and a gallery of T-shirt designs.
A portion of the profits from book sales will benefit the Grog Shop and the Beachland Ballroom. You can purchase the presale new volume as well as a Volume 1 & 2 set on the Grog Shop website
. Books will be shipped in about 30 days.
Sign up for Scene's weekly newsletters to get the latest on Cleveland news, things to do and places to eat delivered right to your inbox.

domain: artistic


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People in the past tend to live longer because of their lifestyle. But we all know that a lot of people die because of certain illnesses that have no cure, like cancer.
People say that we are what we eat, maybe that is true since all this illness did not just come out of nowhere. In this modern world, consume food that is sometimes not even made with real ingredients, but chemicals instead. So it is always our bodies that are the ones suffering.
People in the past tend to live longer because of their lifestyle. They say that cancer can actually be prevented by having a healthy lifestyle, so here are the foods that you didn’t know can cause cancer.
Genetically Modified Food
GM Foods or Genetically Modified Foods are food made from various organisms that changed with the help of genetic engineering. Because of the modern technology, it is easier to make foods that are GMO. In fact, it is kind of difficult to tell if a certain food product has been genetically modified that is why scientists and doctors all over the world are having a debate over this matter since it has many harmful effects.
In the United States, GMOs are not labeled so you wouldn’t really know which ones are organic and which ones are not. This is not the case in Europe where it there is a clear law for GMOs to be properly labeled. There is no evidence if genetically modified foods can actually cause or trigger cancer but according to specialists, it is best to have organic food for overall good health.
Everyone knows that drinking soda is never good for the health, and yet still millions and millions of people drink it about 4-5 times a week.
That is because soda is an empty source of calories, leading to weight gain and obesity. It can also cause diabetes which is one of the most common illnesses in the world today. It is not just sodas, but also any other drink that uses artificial sweeteners.
So if you love drinking these type of drinks that has a lot of sugar on them, then you can be at risk of developing cancer in the gallbladder.
A lot of people think that fish is probably the safest food to eat since it is healthy, especially salmon. However, little did many people know that a certain salmon is dangerous to your health. According to research, there is about 60 percent of salmon in the United States that are farm-raised and these type of salmons have lesser omega-3.
Farmed salmon may contain mercury and other cancer-causing dioxins because they are not really naturally bred. So it is best to be cautious of whatever you eat and check food labels if necessary.
Meat can be pretty harmless, or so people thought. Unfortunately, there is an evidence that red meat can cause cancer if consumed every single day. According to a study that has been done for over 10 years, consuming any type of red meat every day can increase the chances of getting cancer by 15-20 percent. It has also been found that eating red meat increases the chances of having breast, prostate and colon cancer.
Red meat is not bad if it is NOT consumed daily. It is true that everything should be in moderation. There is nothing wrong with being cautious about what you’re eating especially if you want to maintain a healthy body and live longer.

domain: health


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One of the sights of the island is the building of the diocese of Skopelos, and an impressive Byzantine wall that includes the small church of Virgin Mary (16-17th century). Inside the town there are 15 Post Byzantine temples that have interesting frescoes and icons. A total of 360 churches and some monasteries exist in the island. Among them the Monastery of Timiou Prodromou and the temple of Evangelistria are the most interesting.
Monastery of Timiou Prodromou: It was constructed during the 17th century and it is open to the public hosting a small museum containing icons and church relics.
Church of Virgin Mary:it is built on the ruins of a big three spaced basilica of the 11th century that had been built on a temple of the 6th century.
Monastery of Evangelistria: The monastery was founted in 1712 it is in a slope surrounded by rich vegetation and provides a nice view to the island
Church of Agios Ioannis:This is the church were the wedding of Mamma Mia ( the Hollywood film) was filmed. It is located 7 km east of Glossa. It is a nice church that used to be the catholicon of a monastery. The visitor would dave to climp 110 stairs to get to the church, there is a small beach under the hill of the church.
Monastery of Agia Varvara: it was founded in 1648 AD and its architecture makes it look like a fortress. The church of Agia Varvara is shaped like a cross and there are rare Byzantine icons inside the church and some frescoes as well.


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No WWE Diva has commanded attention quite like AJ Lee. T-Shirts, watches, iPhone cases, hoodies, even baby bibs – her likeness is on a neverending stream of products. She’s like a female real-life version of Krusty the Clown. WWE wouldn’t put out so much AJ merchandise if she didn’t have such a devoted fanbase. That’s also why there is so much AJ coverage on PWPIX – the amount of attention she receives online demands it.
But with such a devoted fanbase, there is bound to be a few people who go overboard in their AJ fandom and invade her personal space on the occasion they are physically near the WWE Diva. And’s that probably why she recently introduced a “no touching” policy when posing for photos with fans.
A fan spotted AJ near the site of a WWE live event in Texas over the weekend and asked her for a photo-op. The WWE Diva agreed, but on one condition: “No touching.” She added, “sorry.” He replied, “Understood, no problem.”
AJ didn’t say “no touching” to just this one fan. A search on Twitter reveals that she said the same thing to a male fan who wanted to pose for a photo with her at WWE’s Axxess event in April. She posed for the photo, but with AJ staying in her seat and the fan slightly leaning across her table.
In AJ’s defense, a fan claimed in a reply to the above photo that she introduced the “no touching” rule after an incident with a male fan inappropriately touching her. This is likely the case, because she previously got up close with fans. The male fan in the above photo said she put her arm around his waist when he first met her a few years ago.
With that being said, her policy may only apply to male fans. There is another photo of AJ taken at that same spot in which she has her arm around a young girl.

domain: entertainment


An implementation of the Local Ensemble Transform Kalman Filter on the NCEP GFS
Istvan Szunyogh, University of Maryland, College Park, MD; and E. J. Kostelich and G. Gyarmati
The accuracy and computational efficiency of the recently proposed Local Ensemble Transforms Kalman Filter data assimilation and ensemble generation scheme is investigated on a state-of-the-art operational numerical weather prediction model using both simulated and real observations. The model selected for this purpose is the T62 horizontal- and 28-level vertical-resolution 2004 version of the Global Forecast System (GFS) of the National Centers for Environmental Prediction. .
Session 4, Ensemble Forecasting
Tuesday, 31 January 2006, 8:45 AM-11:45 AM, A304
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AMS Home Page


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“Men take risks and women don’t”: WeWork’s former head of compensation accuses company of gender pay discrimination
Former senior vice president Lisa Bridges also claimed the company lied about the value of its common stock
A former WeWork executive who oversaw compensation and benefits claims she faced retaliation after raising evidence of gender pay discrimination at the co-working company.
In a lawsuit filed Thursday in New York State Supreme Court, Lisa Bridges accused company executives of ignoring “glaring” evidence of pay discrimination.
Bridges, WeWork’s former senior vice president of total rewards, claims the firm’s current co-president, Jennifer Berrent, allegedly responded that “men take risks and women don’t.”
“[Bridges] was told that men are paid more than women because, for example, men take risks and women don’t and women are ‘second earners,’” the complaint read.
The lawsuit also alleges the company used inflated share prices to mislead employees on the value of its stock. It claims that in preparation for its initial public offering, WeWork hired investment bankers who were offered equity in the company before they began working, a move that contradicts the company’s own equity policy.
Bridges could not be reached for comment. Her attorney, Seth A. Rafkin, did not respond to a request for comment.
A spokesperson for WeWork said in a statement that the lawsuit is meritless and that the company intends to fight it.
“[Jennifer] Berrent is of the highest moral and ethical character, and we stand behind her completely,” the statement read. “We will continue to support women leaders.”
The allegations come as WeWork’s parent company, the We Company, powers toward an initial public offering while making efforts to straighten its business practices. The We Company says it is valued at $47 billion. Last week, another lawsuit was filed against the company alleging age discrimination, in which a 62-year-old California-based executive claimed a younger employee was hired to take over his role.
Bridges, who was hired in August 2018, claims in her lawsuit that WeWork “was compensating women significantly less than men, particularly with respect to equity.”
The plaintiff claims she coordinated a study by WeWork’s People Analytics Team in October that found a “glaring” pay disparity between men and women. The findings of the study were allegedly presented to Berrent, who was Bridges’ immediate boss as the company’s head of human resources and chief legal officer.
In one example at WeWork’s UK offices, the company allegedly paid a woman working the same job as a man a salary of $85,000 while paying the man a salary of $123,000, according to the lawsuit. Bridges also claims that two men hired to the human resources department to work alongside her, including one who was more junior, were paid $50,000 more than her.
Berrent, who is named as a defendant in the lawsuit, allegedly later told employees at a company town hall meeting in December that there was no pay disparity between men and women at the company.
Bridges claims that she met with Berrent again in February to express her concerns after she learned the company allegedly approved equity award grants to many employees. Of approximately 58 awards valued over $1 million, only three were given to women, according to her lawsuit.
Bridges claims Berrent then retaliated against her and shut her out of important HR meetings.
WeWork allegedly told Bridges it would investigate her claims and assigned a third-party investigator. After she provided materials to support her complaint to the investigator, Bridges claims she received a letter from WeWork’s general counsel, Jared DeMatteis, saying she had breached the company’s confidentiality policy.
Shortly after, Bridges alleges she was put on leave.
Before joining WeWork last year, Bridges worked at other corporations, including Dropbox and Dell, overseeing compensation. Following a stint at McDonalds from 2006 to 2007, Bridges sued the fast food giant, alleging she was fired after she raised evidence that showed the company had misrepresented executive compensation. That lawsuit was dismissed following a settlement.

domain: law


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domain: geography


text:
Experimenting with some different settings yesterday. This photo has no post editing. I like the abstractness of it. Starting to try to look through objects to get to the subject. If it be using my own two fingers or weaving my way through a rose bush. I love the detail in the pattern on the leaf on the stem.
by Lexxy Benevides April. 02, 2017 602 views
1 PERSON like it like this post
Lexxy Marie Photography
Wanting to make the most of everyday. Joining me, my Husband, Dog, Camera, and Eye.

domain: hobby


text:
Manage episode 296717063 series 2333606
On this week's episode, we speak to Nicolette Carothers, the head of operations for R&B and hip-hop artist T-Pain. We talk all about artist management, T-Pain's new podcast, his Twitch success, and finally the importance of both listening and communication in the music industry.
You can follow Nicolette on Instagram here: https://www.instagram.com/nicoletteca/
And T-Pain on Instagram here: https://www.instagram.com/tpain/
As well as Twitter here: https://twitter.com/TPAIN


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Gender and Climate Change Research in Agriculture and Food Security for Rural Development
is a detailed training guide produced by the CGIAR Research Program on Climate Change, Agriculture and Food Security
and the Food and Agricultural Organization of the United Nations
(FAO). The guide’s purpose is to support “work to investigate the gender dimensions of responding to climate change in the agriculture and food sectors…to improve food production, livelihood security and gender equality
.” The authors write that “the number of hungry people in the world could be reduced by more than 100 million if women in rural areas were given equal access to the same resources as men.” The guide focuses on sensitizing researchers and practitioners “to the links between socio-economic and gender issues” and provides a suite of tools for gathering data about the gender and climate change aspects of agricultural development. Along with concrete tools to understand and address gender inequities in agricultural development, the report adopts a nuanced social definition of gender in which “people are born female or male, but learn to be women and men,” keeping the focus squarely on the socio-economic and political barriers to full equality.
A report from the Berlin Institute for Population and Development, Africa’s Demographic Challenges: How A Young Population Can Make Development Possible, argues that “if mortality and fertility decrease” across the African continent, there will be a “demographic bonus.” If nurtured through ample investment in human capital, this bonus may become a “demographic dividend,” as growing numbers of working-age people participate in the economy. The report argues that taking advantage of this demographic window, however, requires policy actions that both encourage fertility reductions and foster economic development throughout the continent, declaring boldly that “high birth rates and development are mutually exclusive.” Thus, according to the authors, the pathway to development is supporting the empowerment and education of women and girls, strengthening reproductive health services, and ensuring that both young women and young men are able to engage socio-economically within their societies. Though the report’s argument that demographic change can be critical for development is convincing, the form, strength, and causal direction of these linkages at times becomes confused.

domain: sociology


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Conspiracy Revelation: 22.5.2019: I summon up the day when the whole Pharmamafia becomes completely exposed and reduced to nothing until they learn to apply health and clean ingredients and not obey the rules of psychopathic, end-evil, sadistic Zionazi-NWO-Eugenicists and Fake Governments (who are just promoting sabotage, destruction and hideous poisons). Karma comes back at those wannabe-destroyers of everything that is decent, healthy, natural and holy.
„SHOCK FINDING: TOP PHARMA-BRANDS OF VITAMINS CONTAIN ASPARTAME, GMOS, AND HAZARDOUS CHEMICALS“
„ARE YOUR VITAMINS AND SUPPLEMENTS TAINTED WITH GMOS?
Did you know that low quality supplements are filled with GMOs? It’s the dirty little secret of the supplement industry.
Most vitamins are loaded with genetically-modified organisms (GMOs), aspartame, aluminum, petroleum-derived artificial colors, and all sorts of other toxic additives that are literally poisonous to humans, and especially to children. In addition to all the other problems associated with GMOs these are shown to kill your gut bacteria.
GMO FILLERS(UNLESS LISTED):
Modified food starch (corn)
Hydrogenated soybean oil
GMO fed pork / beef gelatin
Whey / egg white protein from GMO fed cattle / chickens
For example, Vitamin C is commonly derived from corn. We are all aware that 85% of corn grown is genetically-modified. So it’s pretty accurate to say that most vitamin C used in vitamin supplements is likely to be made from GMO corn.
Additionally, Vitamin E is usually derived from soy; and because most soy is GMO it’s likely the vitamin E is too. Soy is very problematic as it mimics estrogen in the body.
(SEE WHAT SUPPLEMENTS I TAKE HERE)
Stearic Acid and Magnesium Stearate
Over 90 % of all vitamin supplements contain magnesium stearate.
A study published in Immunology found that stearic acid could suppress the activity of our natural killer cells, T cells, which could lead “to a loss of membrane potential and ultimately cell function and viability.” Additionally, the stearic acid used to make the preservatives is usually taken from cottonseed, canola or palm oil which are sourced from GM crops.
Titanium dioxide is often used as a colorant to give supplements and cosmetics a clean, white appearance. The research is now showing that exposure to this metal (along with other metals) can lead to problems with the immune function in the body. Titanium dioxide has recently been classified as an IARC Group 2B carcinogen ‘possibly carcinogen to humans.
People should realize that benzene has been linked to various cancers. Sodium benzoate can form benzene if it’s taken with ascorbic acid. Sodium benzoate has been found to damage cells and DNA.
Artificial colors have been linked to many health issues such as cancer and hyperactivity in children. Many popular brands contain toxic coloring agents like FD&C Blue No. 2 Aluminum Lake and FD&C Red No. 40 Aluminum Lake, both of which are potential neurotoxins.
Other ingredients to avoid in vitamins and supplements
Other fillers to avoid in supplements: Methylcellulose, carnauba wax, silica, sorbitol, benzoic acid, sodium benzoate, gums, plasdone products, povidone, starch (corn), Sodium Starch Glycolate, Talc, Pregelatinized Starch, Croscarmellose, (anything with propyl or ethyl) Hydroxy Propyl Cellulose, Ethylcellulose, Crospovidone, Shellac, Propylene glycol, sodium laurly sulfate, laureth sulfate, Potassium Sorbate, acrylamides, yeast extract, glaze,
These wheatgrass shots are your answer to improved immunity, and better health. Wheatgrass is one of the most effective healers, containing over 90 minerals, all 17 amino acids (building blocks of protein), and vitamins A, C, E, I, K and B-complex.
Find the best quality here
It is also composed of 70% chlorophyll, which is one of the best blood-builders out there. Need I say more? all you need is just one shot a day – find it here.“

domain: chemistry


text:
Updated: Jun 14, 2022
It's okay if you're feeling anxious about jumping into your Virtual Dating Exposure on Loop. Here are a few tips from our Mental Health Team to help you turn down the anxiety and get the most out of the experience:
✅ Set One Achievable Goal
What is one thing you want to do in this exposure?
Maybe your goal is to verbally participate in an exposure or ask 2 questions. Whatever it is, your goal should be something you can easily measure. Try to pick a goal that challenges you to step out of your comfort zone and practice something you often avoid.
❌ Eliminate Safety Behaviors
Be on the lookout for your go-to safety behaviors (those things you do in social situations to feel more comfortable).
Anxiety is a normal everyday experience, and the purpose of exposure is to practice feeling anxious! To have a successful exposure, you want to practice managing our anxiety without any “crutches.”
🛠 Keep Your Toolbox On Hand
During the exposure, you might feel an itch to turn to those safety behaviors, especially when your anxiety starts to grow. While we don’t want you to use your safety behaviors, we do want you to use your coping skills!
For example, if your safety behavior is scrolling through your phone when the exposure starts to feel too anxiety provoking, you can try planting your hands on your side or on a desk in front of you.
Don’t worry, your Guide and Peer Mentor will be able to help you figure out what works for you!

domain: psychology


News & Articles
Everything posted by pastha40
SOLUTION: Stop light failure sensor had gone bad. Its located in the trunk under the lining on the left side quarter panel. Without this functioning properly the brake lights or tails or even both wont work. LExus dealer wanted $300 for part + 50 install. Bought online for 215 and installed myself. It just snaps into wiring harness.
Fuse is fine. So I'm assuming it must be switch/relay/ or wiring harness. Where can I find each of these and how can I tell if its the problem? Could it be anything else other than these three? Thanks in advance!


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Thank you for recommending P.O.L. CREAM. As a senior citizen I have developed very sensitive skin. It seems I break out from the least little thing. This cream is a miracle. I break out, but as soon as I use P.O.L. is takes away all redness and any sensitivity I might have.
Mother is using the P.O.L. CREAM on a skin tear on her leg twice daily and the skin has IMPROVED DRAMATICALLY!!!! Mind, betamethasone was used on the leg prior to P.O.L. BUT there was not a true improvement until I began applying the P.O.L. in lieu of the steroid cream. To say that I am pleased is an understatement. Mother has had this horranging, cellulitis-looking leg, and ANY SCRATCH, BUMP, ETC. CAN BE A DEATH SENTENCE. Not even slight exaggeration in this statement. Mother is 92 and has had 2 fem-pops on this leg and is a vascular nightmare, to a point. You may be my new best friend. The Miracle Maker.
My mother suffered from diabetes for more than 30 years. The skin on her legs was like tree bark, itchy and dry, very uncomfortable for her. We consulted many doctors looking for some relief and were always told that this is a symptom of diabetes, that her circulation was bad, and about the only treatment is compression stockings, steroid salve, and perhaps Vaseline® right after a bath while the skin was still wet, and then wrapping in gauze. We tried all of these treatments and nothing really seemed to help. We were introduced to P.O.L. and my mother started using it religiously. The skin on her legs not only healed, it was soft and itch-free within a few weeks. Her skin had not looked like this for years. My mother had beautiful legs and she was very proud of them and loved to show them off, and at 86 years old her legs were beautiful again. I only wish we knew about P.O.L. sooner so mom wouldn’t have had to suffer for years with the terrible itching and dryness and distress that it caused. Thank you, P.O.L. I hope the word gets out so everyone can find relief like my mom did. I tell everyone I know.
I no longer get the chapping and painful, bleeding finger tips. I work for the Post Office. Handlilng the mail all day dries my hands out so badly hat the tips of my fingers eventually crack and bleed. Since I have been using P.O.L. Cream my hands are smooth. This is an amazing product. I would recommend it to anyone.
My Podiatrist recommended I use P.O.L. Cream after I had bunion surgery and it instantly made my feed look like I had a pedicure – loved it.

domain: medical


Tell me about Employee's well being.
Either Physical or Mental, our employee's health is our top priority. It is our mission to
provide a safety and healthy work environment for them.
Without their contributions. we would not be standing here today. Some of our employees
would often get together for sports activities on their own personal time to bond with one
another while others would get together to have meals to plan surprise birthday parties.
Climate change: Deforestation is the main culprit for climate change. To counter, we
started using FSC approved suppliers and substrates to play our role in fighting illegal
Green agenda: Annual reviews the environmental impacts arising from our business.
Recycling: Converting paper waste into new paper and cardboard products.
Waste disposal: Waste management system in place to treat chemicals and to prevent
Mother Nature from harm.


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Flying around the UK
Ian is a keen private pilot and has held a UK National Private Pilot’s License since 2012.
He mostly flies an Ikarus C42 microlight category aircraft. The C42 is a two seat sport aircraft with a maximum take off weight of 450kg and a cruising speed of 80 knots.
Over 160 airfields visited
Ian has visited 166 different airfields in the C42, ranging from small grass farm strips to some larger UK airports including Alderney, Bournemouth, Bristol, Cardiff, Coventry, Exeter, Norwich, Oxford and Southend.
To mark the 100th airfield he visited he landed at Birmingham International, at one point No4 in the circuit to an Emirates A380 and two Ryanair 737s!
On the day he visited his 150th airfield he landed at the small hill top airfield of Nayland with its steep upslope, a little like landing at the famous Courcheval Altiport!
Like many UK private pilots, after waiting out the long groundings for Covid lockdowns in 2020 and 2021, Ian is now back in the air for more flying adventures.
Flying with record breaking Barbara
Ian does most of his flying with Barbara, an amazing pilot who is 88 years old and still going strong. We believe she holds the UK record for qualifying for her private pilots license at the oldest age, 79 years old.
Barbara has joined Ian on many of his airfield adventures and has now passed 125 different airfields visited in the UK herself too.
We fly from Lower Upham airfield near Southampton UK with Solent Flight, more details at www.solentflight.co.uk
After many months out of action because of UK Covid-19 lockdowns we are now back in the air for more adventures!
Here are a selection of pictures from some of our past trips in the UK.
More Flying Pictures

domain: travel


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Savory Breakfast Strudel with Eggs, Sausage and Swiss Chard is a breakfast your whole family will love and it’s impressive enough for guests!
The inspiration behind this recipe:
While grocery shopping last week, a beautiful magazine called Southern Cast Iron caught my eye. The cover price is a whopping $12.99 but it’s only published six times per year and the overall look and feel of the magazine is very luxurious. It’s also rare that I want to make EVERY recipe in a magazine! This one’s a keeper and not one you rip a few recipes out of and throw in the recycle bin.
If that price is too steep, do check out their website. It’s full of great recipes! This version is inspired by one in the latest issue of Southern Cast Iron.
How to make a Savory Breakfast Strudel:
- Start by cooking the greens. The original recipe calls for collard greens but I used Swiss Chard instead. You can use any greens you’d like such as kale, spinach or collards.
- Cook the eggs and the sausage. The original recipe called for diced smoked sausage but I already had cooked Italian sausage in the freezer so used it instead. This recipe is very versatile!
- After cooking the filling ingredients, the rest takes a little bit of thought, but overall it’s not difficult. The dough is simply store-bought pizza dough which makes the rest super simple!
- Layer the ingredients or combine them as I did.
- Place the filling within two inches of the top and bottom.
- Make diagonal cuts that are approximately 1 1/2 inches wide.
- Brush the dough with an egg wash.
- Bring the bottom up (the end closest to you), then bring the strips up and over until you get to the end.
- Brush the folded strudel with the egg wash and bake!
Savory Breakfast Strudel with Eggs, Sausage and Swiss Chard is a golden, delicious hot breakfast!
Perfect for guests and so perfect for Mother’s Day, too! The kids will love braiding the dough!
For more great breakfast and brunch items, check out my:
- Easy Hash Brown Frittata with Pesto and Goat Cheese
- Muffin Pan Stratas with Basil and Sun-Dried Tomatoes
- Hash Brown Frittatas with Kale, Bacon and Cheddar
- Breakfast Strata with Asparagus, Artichokes, Ham and Gruyere
- Four Cheese Breakfast Strata with Zucchini and Tomatoes
Savory Breakfast Strudel
Click to Rate!
- 1/2 pound Italian sausage - or breakfast sausage, hot or mild, crumbled
- 1 bunch scallions - white and light green part only, finely chopped
- 2 tablespoons olive oil
- 1 bunch Swiss chard - stems removed, chopped (about 4 cups)
- 2 cloves garlic - minced
- Salt and freshly ground black pepper - to taste
- 2 tablespoons butter
- 5 large eggs
- 1/2 cup half-and-half
- 2 cups shredded Swiss cheese - or white Cheddar cheese
- 1 tube (14-ounce) refrigerated pizza dough
- 1 large egg - beaten
- Preheat oven to 400 degrees. Sprinkle an extra-large cast iron skillet or pizza pan with cornmeal. Set aside.
- Brown the Italian sausage in a skillet or saute pan over medium-high heat, stirring often until browned and cooked through. Add the scallions and cook 1 more minute or until softened. Transfer to a paper towel-lined plate.
- Wipe out the skillet. Heat olive oil over medium-high heat. Add the Swiss chard. Cook, stirring often for 2 to 3 minutes or until wilted. Add the garlic, cook 30 seconds or until fragrant. Season to taste with salt and black pepper. Transfer to the plate with the sausage.
- Heat butter in the skillet you've been using over medium-heat. Whisk eggs and half-and-half together. Season with salt and black pepper. Pour into the skillet and cook 2 to 3 minutes, stirring often or until just cooked through. Be careful not to overcook as they will cook again in the strudel. Let cool.
- Combine greens, sausage, eggs and cheese in a bowl.
- Roll pizza dough into a 14 x 12-inch rectangle. Place into prepared cast iron pan or pizza pan. Place egg, greens and sausage mixture down the middle, leaving a 2-inch border on the top and bottom.
- Using a sharp knife, cut 1 1/2-inch diagonal strips on both sides of filling. Brush with beaten egg.
- Bring bottom of dough (side closest to you) up and over filling. "Braid" strips of dough diagonally over filling, alternating left and right. Tuck top and bottom pieces under to form a neat closure. Brush strudel with remaining egg wash.
- Bake until browned and heated through, 35 to 40 minutes. Let cool 5 minutes before slicing.
These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

domain: food


A visit by a royal RNLI volunteer resulted in a positive review of the Union Hall lifeboat station, and news that a new lifeboat is on its way.
BY JACKIE KEOGH
A VISIT by a royal RNLI volunteer resulted in a positive review of the Union Hall lifeboat station, and news that a new lifeboat is on its way.
Sir Tim Laurence – who is chairman of the RNLI’s operations committee and is also the second husband of Princess Anne – was one of a group of senior RNLI officials to carry out a review of lifeboat stations in Courtmacsherry, Union Hall, Baltimore last week.
The group – without Sir Laurence in attendance – also travelled to Castletownbere the following day.
The visit coincided with the first formal review for the Union Hall station, which was first assembled in 2012, but was only officially accepted as a member in 2013.
John Kelleher, Union Hall’s lifeboat operations manager, confirmed to The Southern Star: ‘The operations committee is happy with the way the station is being run.’
Mr Kelleher described the royal visit as ‘low-key, but enjoyable’ and he welcomed the fact that the RNLI will be ‘reviewing the area with a view to providing a permanent lifeboat station to house a new lifeboat that is likely to be delivered in the second quarter of 2020.’
As chairman of the operations committee, Sir Tim Laurence and his team regularly conduct a five-year review of all stations, with a view to assessing how they are working and to ensure that they have the resources needed to deliver a search and rescue service in the most effective, safe and viable manner.
When he arrived, Sir Laurence – who is a retired Royal Navy officer – greeted each of the RNLI volunteers with a warm handshake and listened with interest as they outlined how the station has grown to include 22 crew and 38 volunteers, and has dealt with 10 callouts in the last year alone.


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When it comes to passive income building or full-time day trading, investment will definitely pop up on someone’s list. Since the beginning of Wall Street’s history, the stock exchange has captivated people’s imagination of wealth and riches. But is it all that great?
Let’s delve deeper into the topic and see some of the basics of investment and whether you should join in.
Stock Market Investment
Why should one invest in stocks? It is a question asked by many first-time investors. In fact, some people actually consider the stock market as a dirty word! Before we go any further, let’s clarify that there are no guarantees that investing in the stock market will give you profitable returns.
The only thing that can be guaranteed is that your money will be at risk of being lost if not invested properly. If the thought of losing money scares you away from stocks, then you might want to consider other investment types such as real estate or commodities.
So why should one invest in stocks?
Now going back to the question of why should one invest in stocks, what does it mean to invest in stocks? When an individual makes a conscious choice of buying shares (which represent partial ownership of a company), then that individual has decided to invest in stocks.
These shares are bought from the stock market, which is where all the shares of various companies are traded. The price at which these shares are being traded is essentially what determines whether an investor will make money or not after purchasing those shares.
One reason is that there’s an increasing number of millionaires (and billionaires, for that matter ) who acquired their wealth through successful investing in stocks. This high demand for stock trading by investors has given rise to certain occupations such as financial analysts, brokers and traders who earn their living by helping individuals trade in stocks.
On another note, one can increase the odds of profiting through full-time day trading, by learning and exploring the ins and outs of stock markets. Day trading is filled with risks and uncertainties with a majority of day-traders losing money. However adapting the right strategies as a professional and well-informed trader, the profits can be pretty hefty.
Check out this infographic for tips on investing in a stock.
Final Remarks on Investment
The golden rule for all stock market enthusiasts who delve neck-deep into investing is to only invest as much as you’re willing to lose. Assuming that you have a stable job and money aside, investment in the long term is the golden rule anyone would agree on.
Investment is about patience and persistence through the ups and downs of the market. Wealth comes to those who distribute their investment portfolio into different stocks over a long period.

domain: finance


text:
More New and Used
from Private Sellers
In Stock Usually Ships in 24 Hours
Downloadable Offline AccessLifetime Access
Starting at $15.24
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the edition with a publication date of 2/7/2012.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
InHitler, God, and the Bible, international evangelist and best-selling author Ray Comfort exposes Adolf Hitler's theology and abuse of religion as a means to seize political power and ultimately instigate World War II and genocide. This fascinating study mines the depths of Hitler's beliefs and convincingly argues that without Hitler's misuse of Christianity the Third Reich would not have had its legendary rise, resulting in the deaths of more than six million Jews.Highlighting Hitler's youth, his influences, and his path to seducing a nation,Hitler, God, and the Bibleis a fresh, stinging reminder of the power of the cross and how its misuse led to the Final Solution.
Table of Contents
|Foreword Tim Lahaye||p. iii|
|Discovering the Political Ideologue|
|The History of Adolf Hitler||p. 1|
|Hitler Enters the Political Realm||p. 17|
|The Rise of Nazi Germany||p. 35|
|Nationalism, Expansionism, and War||p. 57|
|Discovering Religion in the Reich|
|The Jewish Question||p. 87|
|Hitler, a Christian?||p. 113|
|The Hand of Providence||p. 157|
|Table of Contents provided by Ingram. All Rights Reserved.|

domain: library


Ryman round-up: Needham Market seal stunning comeback, but Leiston lose to second-bottom Hendon
- Credit: Archant
Needham Market completed a remarkable comeback on Saturday to win 4-3 at Ryman Premier Division promotion rivals Tonbridge Angels.
The Marketmen were 2-0 and 3-1 down, but stunned their opponents by turning around the result in dramatic fashion.
After Tonbridge headed into the break 2-0 up, courtesy of Ugo Udogi and Nathan Elder, John Sands got Needham back in contention.
Mitchell Nelson reinstalled the two-goal gap in the 52nd minute, but after Luke Ingram pulled a goal back in the 63rd minute, Reece Dobson equalised after 77 minutes.
And Needham’s miraculous comeback was complete when defender Sam Nunn bundled home from close range on 85 minutes.
You may also want to watch:
Meanwhile, Leiston recorded their fifth successive defeat on Saturday, after they lost 2-1 at second-bottom club Hendon who, before Saturday, had won just once in 16 home games this season in the Ryman Premier.
The Blues made a positive start to the game and took the lead after 22 minutes.
- 1 Photos of suspected stolen dogs released in bid to find owners
- 2 Theft of historic Royal Mail post boxes 'a worrying trend'
- 3 'We can look forward to the transfer window' - Cook on summer plans
- 4 Retailer to pay £60K after multiple food hygiene breaches in Sudbury store
- 5 New survey reveals Suffolk's property hotspots
- 6 Dog walker in his 60s assaulted at Stour Valley beauty spot
- 7 Driver arrested after 12-year-old boy 'seriously injured' in crash
- 8 Plans for new KFC and Starbucks refused
- 9 Large scratches left on cars all parked on same road overnight
- 10 Stephen Ward on play-offs belief, Cook's criticism and his future
Patrick Brothers picked up a loose pass in the midfield before threading through Matt Blake who coolly slotted home at the near post.
Leiston continued to create chances throughout the afternoon, but found home goalkeeper Tom Lovelock in brilliant form.
Hendon drew level after 41 minutes thanks to Keagan Cole’s curling shot, and took the lead three minutes into the second half when Reis Stanislaus finished off a good move.
Hendon had Arthur Lee sent off on 77 minutes, but Leiston couldn’t find an equaliser.
Lowestoft Town made it three Ryman Premier wins on the bounce with a fine 3-1 away victory against Burgess Hill Town.
Man-of-the-match Shaun Bammant opened the scoring for The Trawlerboys after just seven minutes, but Tyrell Richardson Brown soon equalised for Burgess Hill.
Jake Reed made it 2-1 to Lowestoft in the 35th minute, and the striker sealed the win with another goal four minutes from time.
In Ryman North, Bury Town fell to a disappointing 3-0 defeat to Haringey Borough.


Hello, I was wondering if you could tell me if this F150 is out of alignment. The Camber is -0.7 degrees on both sides and toe is -0.24 on both sides. This was about February so it might be a little worse by now. Is it time for an alignment? Also, the Rear Differential gear oil has never been changed out and the truck has 172400 miles on it. Should the gear oil be changed out as well?
have the same problem?
Friday, July 6th, 2012 AT 2:29 AM


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“CUT!!!” Director Cavanaugh acerbic voice sliced through the air.
Buzzing with energy from the two cups of coffee he drank, he chewed on his pen cap as he witnessed an interesting snapshot on his screen. It was linked to an underwater videographer’s feed. A fish inside a jellyfish! Could he turn this bizarre moment into a symbolic story left to the audience’s interpretation and imagination? The fish’s expression says it all. The gears were turning in Cavanaugh’s head
Try as the little fish might to direct its own path, the jellyfish will inevitability drag the fish wherever it pleases.Realizing its loss of autonomy, the fish’s eyes bug out in horror!
Cavanaugh wondered if he was insane for trying out an ambitious experiment after a period of hitting the doldrums. He was inspired by some prize-winning photos in a BBC article that he was browsing.
He wondered if he can authentically capture a live stream story letting the animals share their own stories. He was fascinated by their behavior. He couldn’t direct the animals, but then it wouldn’t really matter since his name wouldn’t be credited. During his time in film school, he was intrigued by a film movement founded in 1995 by Danish director Lars Von Trier and Thomas Vinterberg. They wrote a manifesto called Dogme 95. The “rules” were as follows:
So the poem above is the result of an experiment. I did my first prompt from the poetry workshop, “”Sharpened Visions”, that I’m currently taking on Coursera.
The Found Poem: A Brand New poem in Three Easy Steps Grab a paragraph of text from a book or on the web and make a found poem by breaking a passage into lines. A poem is more than line broken prose, but this exercise can help you experiment with rhythm and sound quickly.
Here is the piece of prose I found in Elle magazine while browsing:
I had a lot of fun deconstructing this excerpt and breaking it into lines of poetry. Reading it aloud is also a fresh experience! Until today, I didn’t know anything about Rolexes, other than as a luxury accessory!
Seagulls are wondrous creatures as they are flying over the ocean. I love watching them catch my crackers as I throw them up in the air as I’m standing on the pier. As I’m working on this photo challenge, I am thinking of a book one of my professors gave me a book called “Jonathan Livingston Seagull” by Richard Bach. It’s a beautiful homily about a seagull learning about how to fly and what it means to fly.
There’s always a wave of peace that washes over me as I’m laying in the sand enjoying the views of the ocean. Time moves by so quickly as I stay still. It’s amazing how much can happen as the ocean’s tides change throughout the day. It can be powerful or gentle, calm or tumultuous. Such contradictions spur on the curiosity of the incredible depth the ocean can display.


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After Geetika Jakhar approached the sports ministry over the conduct of re-trials for the Olympic qualifying tournament in the 63kg weight category despite earlier trials held on April 19, the sports ministry has asked the Wrestling Federation of India (WFI) for an explanation as to why they are conducting the re-trials when Geetika was declared the winner earlier.
“It is not clear as to why re-trials are being conducted in her (Geetika) case when she was declared the winner. As per the stated policy of the federation, the winners of the trials held on April 19 were to represent India at the Olympic qualifiers in Helsinki. This action of the federation does not appear to be in keeping with the principles of good governance and transparency,” stated the ministry letter sent to WFI secretary-general Raj Singh.
SAI has directed Geetika to not appear for the re-trials to be held in New Delhi on Monday.

domain: news


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The quest for the perfect breakfast roll is like the quest for the holy grail.
For me a perfect breakfast roll must have a crispy crust and a soft, fluffy crumb. Nowadays, I am satisfied with the crust of my rolls but the crumb is to firm. The best recipe I found until now is the recipe for Ceriola. And so I used this recipe, but instead of water I add some soy milk. My thought behind this: Soy contains a lot of lecithin and lecithin makes dough fluffy.
And the crumb of my rolls is now better. Its still a long way to perfection but it is a step in the right direction. Continue reading


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Singles Collection (1992-2011)
Remastered from the vinyl originals, this double CD features 14 tracks that have not been available on CD before - these versions are completely different from any tracks previously released on full length albums. SINGLES COLLECTION also features two tracks from the bands alter ego Acid recorded in 1993, and Convertible & Their Majesties 2nd Request (Enrique's Dream) only available on this release (and the original 7). 24 page booklet featuring the front & backs of all original covers and more. A must have for BJM fans!
To play the media you will need to either update your browser to a recent version or update your version of Flash Player.


Custom SoC Solutions
As for System on Chip (SoC) with CPU core, nowadays, various and highly functional SoCs development are demanded for a wide variation of CPU cores, high-performance buses, high-speed interfaces, and multi-functional IPs.
At the same time, for optimized customer's applications, it is becoming much complicated to select the best combination of components from the large number of combinations and it is becoming more harder to develop SoC in a short time. To deal with this situation, Socionext offers a "Custom SoC Solution" which integrates our development methodologies for ease of development, various platforms and development support services. Our "Custom SoC Solution" helps you to achieve high-perfomance and high-quality SoCs for your products in a short term.
[Socionext’s Customized SoC Solution]


Removing a stuck spark plug from an aluminum head can be a challenging task for many car owners. The combination of heat, corrosion, and different metals can cause the spark plug to become firmly stuck in the aluminum head. However, with the right tools and techniques, it is possible to remove a stuck spark plug without causing any damage to the aluminum head. In this article, we will explore the step-by-step process of removing a stuck spark plug in an aluminum head.
Materials and Tools
Before attempting to remove a stuck spark plug, gather the following materials and tools:
– Penetrating oil
– Anti-seize compound
– Socket wrench set
– Spark plug socket
– Extension bar
– Rubber hose or tube
– Wire brush
– Blowtorch or heat gun (optional)
Step 1: Preparation
1. Ensure the engine is cool before starting the removal process.
2. Disconnect the battery to prevent any accidental sparks.
Step 2: Penetrating Oil
1. Spray a generous amount of penetrating oil around the base of the stuck spark plug.
2. Allow the penetrating oil to sit for at least 15-30 minutes to penetrate and loosen any corrosion.
Step 3: Loosening the Spark Plug
1. Attach the spark plug socket to the extension bar.
2. Place the socket onto the spark plug and turn it counterclockwise to loosen it.
3. If the spark plug is still stuck, use a rubber hose or tube to create additional leverage. Slip one end of the hose over the spark plug and the other end over the extension bar, then attempt to turn it counterclockwise again.
Step 4: Heat Application (Optional)
1. If the spark plug remains stuck, applying heat can help expand the metal and loosen the corrosion.
2. Use a blowtorch or heat gun to heat the area around the spark plug for a few minutes.
3. Allow the area to cool down before proceeding to the next step.
Step 5: Cleaning and Lubrication
1. Use a wire brush to clean the spark plug threads and the surrounding area.
2. Apply a small amount of anti-seize compound to the spark plug threads to prevent future sticking.
Step 6: Reinstallation or Replacement
1. If the spark plug was successfully removed, inspect it for any signs of damage or wear. Replace it if necessary.
2. Install a new spark plug or reinstall the original one by threading it into the aluminum head by hand.
3. Use a torque wrench to tighten the spark plug to the manufacturer’s recommended torque specification.
Removing a stuck spark plug from an aluminum head requires patience, the right tools, and proper techniques. By following the step-by-step guide outlined in this article, you can safely remove a stuck spark plug without causing any damage to the aluminum head. Remember to take precautionary measures, such as disconnecting the battery and using penetrating oil, to ease the removal process. If you encounter any difficulties or are unsure about any steps, it is recommended to seek professional assistance to avoid potential damage.


The Prince William County School Board is scheduled for a long-awaited vote Wednesday on a controversial plan to build an indoor aquatics facility attached to its 12th high school.
The pool, which would be the county’s first at a high school, has become a symbol of wasteful spending to a vocal contingent of parents who argue that the school district has much more pressing issues than a lack of lane space for county swimmers to contend with. Chief among them: Class size. Prince William has the largest classes in the state.
“It’s like saying, the air conditioning, blew but we are going to get granite countertops,” said Kim Simons, a parent blogger and pool opponent.
County supervisors and school board members have agreed that they want to reduce class sizes, but they say it will involve a sizable investment over multiple years to see meaningful results. A much greater investment, some say, than the $8.4 million price tag for the pool.
School officials recommend that the board approve a $97.9 million bid from the Christman Co., a national firm with an office in Reston, for construction of the 12th high school. Without the aquatics center, the project would cost $89.5 million.
Final approval for the high school has hit other snags. Most recently, an old cemetery was uncovered as land was being cleared for the school’s sports complex. Now officials are trying to identify the bodies and decide where they should be re-interred. Some residents who believe the graves may belong to their ancestors said they would like the bodies to remain on the same property.


A Golden Rule of Public Finance or a Fixed Deficit Regime? Growth and Welfare Effects of Budget Rules
No 08-7, FiFo Discussion Papers - Finanzwissenschaftliche Diskussionsbeiträge from University of Cologne, FiFo Institute for Public Economics
In this paper, we compare growth and welfare e¤ects of various budget rules within an endogenous growth model with productive public capital, utility enhancing public consumption and public debt. We find that a fixed deficit regime does not affect the long run growth rate compared to a balanced budget while the growth rate is increased by a golden rule. Welfare effects are ambiguous. Simulations indicate that economies populated by households who have a strong tendency to smooth consumption should adhere to a balanced budget rather than a golden rule or a fixed deficit rule from a welfare point of view.
Keywords: Budget rules; golden rule of public finance; fiscal policy; endogenous growth; welfare (search for similar items in EconPapers)
JEL-codes: E62 H63 O40 H50 H62 (search for similar items in EconPapers)
New Economics Papers: this item is included in nep-dge, nep-mac and nep-pub
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Persistent link: https://EconPapers.repec.org/RePEc:zbw:uoccpe:7450
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Never seen a greater miracle than myself” – Adekunle Gold declares (photo)
Popular singer and songwriter, Adekunle Kosoko popular known as Adekunle Gold, recently shared some new photos of himself.
Adekunle Gold, while describing the photos, declared that he has never seen a greater miracle than himself.
Sharing the photos via his Instagram account, the singer wrote, ” Never seen a greater miracle than myself.”
See his post below;

domain: celebrity


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I am Dr. Yogesh Tondon. Today I will tell you the reason that why teenagers are falling ill due to sexual problem. Pehle hmare pass patient 30-40 age group ke aate the. But ab hmare pas early 20 ke patients kafi jyada aa rhen hain. Ye ek shocking bat hai. Jaise jaise hmari age hoti hai hmare testosterone level decrease hone lag jate hain. 35 ki age me 10% in hormones ka level gir jata hai. Is age me kafi stress rehta hai jiski vjha se cortisol hormone activate ho jata hai.
Par early age me sexual problem aana is a problem. Iska main cause poor lifestyle hai. High junk food consumption hai and meal proper nhi hai. Late sona and late uthna, koi physical activity na krna. Smoking and drinking krna and drugs lena which impacts their testosterone level. Iske alwa dusra cause hai stress. Studies ka padhne and career ka stress. Stress youngsters ko depression me lata hai. Iske symptoms hain fatigue, loss of libido, irritation, sleep disorder, lack of confidence and concentration.
Isko overcome krne ke lia hume bachon ko jyada pressure nhi dena chaiye. Unka lifestyle acha krna chaiye. Regular exercise and healthy diet bhut important hai. Yoga apni lfestyle ka ek part bnayein. Avoid alcohol, smoking and drugs. If you face any problem, consult a doctor. Meri baki videos me bhi aap diet and exercise ke bare me dekh skte hain. Aap mujhse Lybrate ke through contact kar skte hain or aap mujhe mere Tandon's Clinic, Pitampura me bhi mil skte hain.


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Missouri City Classifieds
Animals and Pets
Adopt BREWSTER a Brindle - with White American Staffordshire Terrier / Mixed dog in Houston, TX (22864919)
Adopt KAIZER a Black - with White American Pitbull Terrier / Mixed dog in Houston, TX (22870595)
Adopt BRYNN a White American Pitbull Terrier / Mixed dog in Houston, TX (22870598)
Adopt KEITH a Black - with White American Pitbull Terrier / Mixed dog in Houston, TX (22870594)
'm June Carter. I am totally house broken and do well in my crate. I'm a little anxious and nervous upon 1st meeting, but will give special lovings once I warm up.
Hello my name is Olive I like neutro rice and lamb and eat about one cup every morning and night I also have a large spoon full of cottage cheese in am and 1/2 can of bella wet food (the small can) I eat quickly and tend to throw up if if I eat too fast so a slow feeder might be great for me I have a soft mouth and love bananas and peanut butter. I am great with big and small dogs and children ...
Adopt ELISA a Black Terrier (Unknown Type, Small) / Mixed dog in Houston, TX (22869867)
Adopt MAX a Black Terrier (Unknown Type, Small) / Mixed dog in Houston, TX (22871222) spayed/neutered
My name is Ian and I am a wonderful dog looking for my new home. I love to be around people. Main color: Black Second color: White Weight: 10.6 pounds Age: 0 yrs 6 mons 1wks Animal has been Neutered...
Adopt TOBY a Tricolor (Tan/Brown & Black & White) American Staffordshire Terrier / Mixed dog in Houston, TX (22870596)
Adopt White Buttercup a White Cavalier King Charles Spaniel / Terrier (Unknown Type, Small) / Mixed dog in Houston, TX (22866464) spayed/neutered
Piper is a foster that I rescued from being put down. She is a cute dog but very energetic and needs LOTS of room to run around. I cannot provide her with enough room or attention. She is good with male dogs but not females. She is very lovable and potty trained. She would make a good dog for someone with several acres. I estimate her age to be 3yrs.
Raja is excellent in the car, great on leash, and does well with other dogs not to mention, she s a beauty! Raja would do best with adults and older children, as she can be mouthy. Raja is deaf but she is responding well to training in her foster home.
Hello world! My name is Maisie! I was found as a stray living on the streets of Houston and am now taking applications for a forever family! I am extremely smart and quite ACTIVE so my perfect family will be active too! I love taking walks, going on ...
My name is Whitney and I am a playful puppy looking for the perfect family! I will need plenty of training and guidance as I grow up. I am available for adoption for $295. If you are interested in adopting me, be sure to ask for more details! Pri...
Please contact Rosenberg Animal Control at 832-595-XXXX. Our hours of operation are Monday,Tuesday,Thursday 10am -4pm; Wednesday 10am-7pm, Friday and Saturday 10am -2pm...
Prince is a nice dog that loves hugs and treats he likes to walk and take a bath. He is crate trained and loves to sleep and play
I am a very wonderful and shy boy who loves other dogs and cats. My birthday is around November 1, 2015 so I'm about 2yrs old, weigh 43 lbs, am house and crate trained. I would do best in a calm full grown household or with older respectful kids due...
Goldie was found on the streets of South Union, Houston, TX scrounging the street for food and shelter. She was very emaciated and hungry and came right up to us when we offered food. Goldie is a wonderful girl full of energy and always ready to play. Sh...
Dash is a happy dog he is always smiling . Dash got his name due to how fast he can run. This dog can Jump and wants to play. Dash stays in a cage most of the day. Dashs family dosnt have time to walk him or give him much attention. When he does go outside he is tethered to a tree, for his own safety . The fence in his extreamally small back yard is old and dash can sneak out. Dash has a danger...

domain: pet


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Maple & Valorah eating maple leaves
Leaves were blown out of the front yard trees during the high winds of our heavy thunderstorms this summer, so we'd pick them up and feed them to our appreciative goats!
The winter here was one of phenomenal amounts of snow, followed by huge torrential rains all spring, and a few rough storms with tornadoes produced in the area mid-summer. We watched out the basement window as the wind destroyed our newly-erected hoop building used for housing our haying equipment. It felt like summer never fully arrived after the long, cold, wet spring. Summer temperatures never rose much above 80 degrees (we usually have lots of mid 80s & a week or two of 90 plus weather), August was very cool, and now we have more heavy rains for the fall. Hay prices are high, as the farmers have had a hard time getting into such wet fields to harvest. Grain prices will probably be high through this winter season as well since much of the grain crops weren't even able to be planted or grow properly. We are still hoping to get a third cutting on our hay field so we can get through without purchasing hay, but we will see....at least our garden yielded quite well!!!!

domain: agronomy


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A semi-educational film for young people depicting two fatally ill friends, one of whom must decide to sacrifice himself to save his buddy's life.
Anchor Bay Entertainment, 1699 Stutz Dr., Troy, MI 48084, Phone: (248)816-0909, Toll-free: 800-786-8777, Fax: (248)816-3335, URL: http://www.anchorbayentertainment.com
Available on VHS
Running time 45 minutes.
Copyright © 2022 Net Industries - All Rights Reserved


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Ben 10 In Mario World
Ben 10 is lost in Mario world, Help ben10 find his way out. In this very cool game ben10 in Mario world.
Explore the latest games here
The Champions 4: World Domination
The Champions 4 is a pulsating battle on the pitch for nothing less than world domination! Customize your soccer eleven and lead your team to glory. Defeat all rivals to win the championship in the fourth installment to the cool fifa World Cup soccer game
Super Mario Bros Crossover 2
Super M. Crossover 2 is an awesome fan game made by Exploding Rabbit. Guide your favorite games console hero through the levels and do whatever a hero does. Thanks for playing the best Super M. Remake ever!
Controls: Arrows = Move, Z = Jump, X = Actio
Super Mario Bros Crossover 3
Super Mario Bros Crossover 3 game is third and most played online flash game, play now Super Mario Bros Crossover 3 and all other versions here. Choose your favourite iconic arcade character and decide which pixelated game skin you want to play and go on
Cg Mario New Levels
Do you still remember Mario? Now we created many new levels for you, you need to avoid many obstacles and kill many enemies to win this game, good luck!
Dora World Cup Dressup Games
Dora World Cup Dressup Games: Brazil world cup is the world event. And Dora is a crazy fans. Today, Dora decided to go to the football field to cheer her most loved team, this is the most exciting thing for every fans. In the game, you can choose the best
Dora's Strawberry World
Dora's Strawberry World: Dora's adventure in the strawberry world!help Dora to collects all strawberry and find the hidden golden strawberries in every world!excelente!
Mario Vs Sonic Puzzle
Mario Vs Sonic Puzzle. Drag the pieces into right position using mouse. Multiple pieces can be selected using Ctrl and Left Click. You can choose one of four modes: easy, medium, hard and expert. Have a good time!
Ben 10 Omniverse Save The World
Ben 10 Omniverse Save The World is a Shooting game on GaHe.Com. You can play Ben 10 Omniverse Save The World in your browser for free. Help Ben 10 shoot all enemy in alien worlds and kill the boss to protect our earth.
Pajama Boy 2
A new challenging platform adventure awaits you in Pajama Boy 2! Help the cute hero in his pajama to run, jump and roll through each stage to catch fireflies and get to the exit. Much fun!
Dora Halloween Prepare More
Dora Halloween Prepare More: Halloween is coming. So Dora decide to go to the supermarket. Let's help them find necessary food and beverage for the party tonignt.
Fancy Pants Adventures: Sneak Peek is a preview of the upcoming console game from Brad Borne. Use left and right arrows to move, down to duck, down while moving to slide, up to enter doors and S to jump. Don't worry, Fancy Pants Adventures World 3's still
Foosball is an interesting online sport game, you can play against the CPU or challenge your friend and score the greatest number of goals! Your aim in this game is hit the ball into your opponent's goal. Have fun!


ベネット首相曰く、ファイザーCOVIDワクチンは、デルタ変異株にはほとんど効かない」 （The Jerusalem Post 2021/7/17）
'Pfizer COVID vaccine significantly less effective against Delta variant'
Ministers agree to move forward with rapid, home coronavirus testing as early as next week
（by MAAYAN JAFFE-HOFFMAN, ROSSELLA TERCATIN The Jerusalem Post 2021/7/17）
The effectiveness of the Pfizer vaccine against the Delta variant is “weaker” than health officials hoped, Prime Minister Naftali Bennett said Friday, as 858 people tested positive for coronavirus and more countries were added to the list of places having high infection rates.
“We do not know exactly to what degree the vaccine helps, but it is significantly less,” Bennett said.
The prime minister held a meeting of top health officials and ministers to discuss the next steps for managing the virus in light of the numbers in Israel and what Bennett described as “the Delta mutation leaping forward around the world, including in vaccinated countries such as Britain, Israel and the US.”
He said that in “Britain, in recent days, we have seen a jump in the number of children who are being hospitalized on a daily basis. This is a development that we are aware of; we are dealing with it rationally and responsibly.”
More than 5.7 million Israelis have received at least one shot of the Pfizer vaccine and the country continues to push for citizens especially teenagers to go out and get the jab.
The highest number of coronavirus cases since March was diagnosed on Thursday, with 1.52% of tests returning positive, the Health Ministry said in a Friday announcement.
While the spike in daily cases continues, the increase in serious morbidity has remained limited.
Of those infected, 49 were in serious condition, five fewer than the day before. One week earlier, on July 10, there were 39. In April, with about 5,900 active cases, similar to the current number, more than 340 patients were in serious condition.
The likely explanation is that among the current virus carriers, some 2,000 are schoolchildren, and half of them were fully vaccinated. Both groups are very unlikely to develop severe forms of the disease, even though it occasionally happens. At the moment, around 60% of the patients in serious conditions were vaccinated.
"Percent of cases that turn critically ill is now 1.6%, compared to 4% at a similar stage in the 3rd wave when there were no vaccines," Prof. Eran Segal, a computational biologist at the Weizmann Institute of Science who advises the coronavirus cabinet, tweeted on Friday. He said that "In case of continued increase in cases, many more cases will be needed than in the 3rd wave to reach similarly high numbers of critically ill patients in the hospitals. This will contribute significantly to population-level immunity."
Israel: Evidence for vaccine effectiveness against Delta
Percent of cases that turn critically ill is now 1.6%, compared to 4% at a similar stage in the 3rd wave when there were no vaccines
Important implication: >>> pic.twitter.com/5e0O85Er6V
― Eran Segal (@segal_eran) July 16, 2021
The ministers met for several hours, only completing their meeting shortly before Shabbat, and agreed on several principles, the first of which is to roll out rapid home testing as early as next week.
For Bennett, the emphasis is on rapid testing, which he wants to see accessible to everyone to enable life to go on during the pandemic.
FURTHERMORE, the ministers agreed to prepare for enforcing the "Happy Badge" that only gives access to weddings and similar events with more than 100 guests to those who are vaccinated, recovered or holders of a recent negative coronavirus test.
The system is only relevant for indoor gatherings where food and drinks are served and people both sit and stand. There will be no cap on participants, and people will be required to wear masks.
A joint team run by the Health and Transportation ministries will examine the policies at Ben-Gurion Airport. And the relevant authorities will begin preparations for the High Holidays and the opening of the school year in the shadow of coronavirus.
Finally, the ministers also agreed that all of the staff hired by the hospitals to help during the coronavirus crisis would remain employed until the passing of a state budget. This includes some 600 doctors and 1,600 nurses.
Last week, thousands of administrative and other support staff from 30 medical centers across the country were on strike over some 200 positions that were likewise hired during the pandemic.
The strike ended on Thursday and all of the employees agreed to go back to work after a deal was brokered between Health Minister Nitzan Horowitz and the Histadrut Labor Union, which similarly said that until the state budget is formulated, all employees that were hired during the COVID-19 pandemic would remain in their jobs.
The doctors, nurses and support staff who were hired to help the hospitals during the crisis were supposed to lose their jobs at the end of the month.
In addition, it was agreed on Thursday that Histadrut chairman Arnon Bar-David would discuss a wage increase for these workers with the Finance Ministry.
THE MEETING came shortly after the Health Ministry announced its intention to add Spain and Kyrgyzstan to the list of banned countries, and the UK, Cyprus, Turkey, Georgia, Uganda, Myanmar, Fiji, Panama, Cambodia, Kenya and Liberia to the list of red countries meaning that if Israelis travel to these places, they will have to be isolated on return for seven to 14 days.
Other countries for which there is already a severe travel warning include the United Arab Emirates, Seychelles, Ecuador, Ethiopia, Bolivia, Guatemala, Honduras, Zimbabwe, Zambia, Namibia, Paraguay, Chile, Colombia, Costa Rica and Tunisia.
The list of banned countries includes Argentina, Brazil, India, Mexico, Russia and South Africa. Israelis are prohibited from visiting these countries unless they obtain permission from the devoted governmental special committee.
The government is expected to approve the new list of countries next week.
“The government will continue to monitor all developments and convene frequently to discuss them and plan the next steps in advance so that the public will understand where we are going and what we are doing, without the mishaps, without panic and, mainly with advance planning anticipate the future,” Bennett concluded.
Tzvi Joffre contributed to this report.
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