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When I need to add another vegetable to a dish or salad, one of the most reliable solutions is to steam cauliflower. Using steam to cook the cauliflower has advantages over roasting and boiling, as steaming lets the cauliflower retains all its nutrients.
Super nutritious and easy to prepare, cauliflower and the flavor of the cauliflower can be enhanced just by adding ingredients like salt, pepper, olive oil and butter. Although this vegetable is known for its distinct flavor and its ability to enhance other dishes, I have often noticed people having difficulties properly steaming it.
So, for today’s post, I will be sharing the best tips on how to properly steam cauliflower. But before we go into that, let’s focus on some important information about the cauliflower as a vegetable.
The Vegetable – Cauliflower
Cauliflower is a plant that reproduces by seed. The cauliflower is also one of the vegetables that are of the species Brassica oleracea of the family Brassicaceae.
The head of the cauliflower is the only part you can eat and it contains a sort of white flesh called curd or white florescence meristem. The only difference between cauliflower and broccoli is that broccoli has flower buds that are also edible.
The origin of this vegetable dates far back to the 12th century in one of the numerous islands of Cyprus, where it was discovered by Arab botanist Ibn al-‘Awwam and Ibn al-Baitar. Cauliflower was eventually introduced into western Europe where it is sometimes called colewart. There was a huge trade in western Europe of cauliflower seeds at that time.
News about cauliflower soon got to France and by the 16th century it was introduced to France from Genoa. Although it was rare in France, the cauliflower still held a reputable place in some gardens.
It also did not show up on grand tables until the period of Louis XIV. The now-famous cauliflower was later introduced to the people of India from England in the year 1822.
Cauliflower is further classified into four major groups and they are namely:
Italian: the Italian cauliflower is a specimen that differs in appearance and color ranging from white to brown, green, yellow and even purple. They are usually biennial and annual in type and it is the ancestral form from which all others were obtained.
Northern European annuals: this category of cauliflower is usually used in Europe and North America during summer. It was introduced in Germany in the 18th century and includes ancient cultivars like the snowball.
Northwest European biennial: this specimen of cauliflower is used in most parts of Europe during winter and was developed in France as far back as the 19th century; it also includes ancient cultivars like that of Roscoff and anger.
Asian: The Asian specimen is more like a tropical flower that is predominantly used in most parts of China and India. According to history, it is said that this category of cauliflower was developed in India in around the 19th century or thereabouts, and it includes ancient varieties like the early Benaras.
Varieties and Colors of the cauliflower
Varieties of the cauliflower are usually associated with its colors and there are hundreds of them throughout the world; but for the purposes of this article, I will only be listing a few.
There are numerous colors of cauliflower as it can range from the usual white color consisting of a white head and green leaves to orange, which contains beta carotene (an orange pigment containing a vitamin A compound).
This trait of the orange cauliflower relates the many fields of Canada, and it has varieties such as the Cheddar and Orange Bouquet.
There’s also the green cauliflower that’s available in commercial quantity in the US and Europe. It has been in existence since the 1990s. The green color cauliflower has varieties such as Green Goddess, Vorda and Alverda.
Cauliflower also comes in purple; this type’s color is related to the presence of anthocyanins (a water-soluble pigment that is usually found in many other plant-based products). Its varieties include Graffiti and purple cape.
There are instances where small flower buds attached to broccoli are sold with the name purple cauliflower, but they are not the same (and frankly not as good as) the purple head cauliflower.
Health Benefits of Cauliflower
Cauliflower contains a high level of vitamin c which helps with the production of collagen. It also helps keep the bones healthy.
Cauliflower also contains phytonutrient like indole-3-carbinol that basically helps with the liver as it detoxifies the body system.
It contains chlorine that helps gastrointestinal health. Cauliflower also fights off infection in the body, as it contains glutathione (an antioxidant)
According to research, consuming cauliflower helps to protect cells from any form of DNA damage and also deactivating carcinogens due to the presence of sulforaphane. Cauliflower also helps in lowering high blood pressure.
Steps to Identifying a Fresh Cauliflower and Properly Cutting it.
Step 1: before steaming a fresh cauliflower, you need to be able to identify one. Spotting a fresh cauliflower is quite easy as they are pure white in color and completely wrapped in bright green leaves that are usually crisp. More so, you should at all times pay close attention to the base of the vegetable.
No matter how dirty the top of the cauliflower may be, the base should be as white as snow as it is the best way to identify how fresh the cauliflower is. Also, take note of floret top that is usually along the outside of the head; they should be closely packed, as loose ones with wide gaps in between usually indicate the beginning of spoilage in the cauliflower.
Step 2: cut the green part of the leaves that are attached to the head of the cauliflower using a very sharp knife. Cut off the leaves that are close to the base of the stem.
Do not throw away the leaves as they are useful for cooking, most especially the fresh ones, which are often used when cooking stews and can be roasted or even eaten raw in salads. They can also be used as vegetable stock.
Step 3: try as much as possible to cut out the huge stem that appears just before the spot at which the cauliflower splits into separate florets. The cut-out stem can be used for vegetable stock.
Note: this step is avoidable as you can simply cut off the individual floret without touching and removing the excess stem but if you try it this way you will notice how difficult it is compared to the first step.
Step 4: cut the florets from the main stem separately by simply turning the head upside down in such a way that the cut off stem faces upward. With the use of a very sharp kitchen knife, cut out the single branch. Slice the branch of the vegetable at the spot where the florets meet the main stem.
Also, ensure that you carefully cut off any brown or discolored parts of the cauliflower, as they tend to alter the nutritious taste that fresh cauliflower normally has. Small-sized cauliflowers like baby cauliflowers can be cooked without cutting them.
Step 5: if you notice that the florets are still large after trimming them, simply cut them again into smaller sizes as large florets usually take a lot of time to cook. You don’t want to cook for a long time, because in doing so you’re not preserving the nutrients of the cauliflower. The shorter time it takes to cook the vegetable, the better.
Step 6: finally put together all the cauliflower florets in a colander and thoroughly rinse them with water. Afterward, drain with paper towels.
The Best Way to Steam Cauliflower for the Best Results
We have looked at quite a lot about the cauliflower and I think it’s time we discuss the main topic of the day: the best way to steam cauliflower.
When prepared properly, cauliflower is a super nutritious and tender vegetable. There are so many ways to cook this amazing vegetable, but steaming remains one of the most preferred methods, since it allows for the preservation of the flavor and nutrition of the cauliflower. The best way to steam fresh cauliflower is either by the usage of a stove, microwave or pan.
To steam the cauliflower, the following ingredients are required to add taste: 1 head of fresh cauliflower, water, salt and black pepper (ground) to taste, and butter.
Steaming cauliflower on the stove
The stove happens to be one of the most common kitchen appliances for steaming the cauliflower. To steam cauliflower in a stove, pour water into a large stockpot, place it on the stove over high heat and allow to boil, then gently lower your steamer basket into the stockpot, ensuring that it dips or touches the boiling water.
Don’t have a steamer basket? No need to panic. Simply use a wire mesh colander, but make sure it fits perfectly into the stockpot without slipping into it.
Next up, carefully place the cauliflower florets gently into the steamer basket, spread them evenly in layers and ensure they are uprightly arranged with the tops sort facing an upward direction and the stems in a downward direction.
Try as much as possible to ensure that the florets are assembled in a single layer, but if that is stressful and too difficult, then simply make sure that they are evenly distributed in the steam basket.
Once this is done, carefully cover the stockpot and allow the gathered steam to thoroughly cook the vegetable. Once you notice that the florets are tender, simply use a fork to pierce to confirm that they are properly cooked. Try not to overcook.
Properly cover the stockpot and steam basket by placing the lid on correctly, as this is basically what traps the steam inside, and as you must have noticed by now, the steam is what cooks the cauliflower florets.
For small- to medium-sized florets, it usually takes about five minutes to cook, so check the cauliflower after 5 minutes; on occasions where the cauliflower seems tough you should simply cover the pot and continue cooking. Larger florets usually take longer to cook especially when you are trying to steam a head of cauliflower all at once.
So, your cauliflower all cooked, carefully remove from the steamer basket and place on a clean plate. Add other ingredients like salt, pepper and butter to season.
You can also choose to enjoy the steamed cauliflower by drizzling with soy sauce, cheese (parmesan) or better still season with spices like parsley, lemon pepper, paprika and others depending on how you would want it to taste.
Steaming Cauliflower in the Microwave
Aside from steaming cauliflower using the stove top another amazing way to steam the cauliflower is by using a microwave. To steam cauliflower in a microwave, the first step is to spread the cauliflower in a microwavable dish with the florets arranged in a single layer.
Add about 3 tablespoons of water. The purpose of adding water is to produce steam that will eventually cook the cauliflower. Try not to add too much water so that you don’t end up boiling the vegetable.
Once this is done cover the dish with the microwave-safe lid or plastic wrap.
If you still don’t have one then you can try using a ceramic plate to cover the dish; just make sure you find one that completely fits the mouth of the dish. As you should know by now, covering the dish properly is an important part of preparing this dish because you need to trap the steam to cook the vegetable.
Microwave for at least 4 minutes and occasionally check florets after the first 2-3 minutes. Also, ensure that you open the lid away from your face so that the hot steam doesn’t burn your face as it comes out.
Serve warm and season with salt, pepper to taste, etc.
Steaming cauliflower without a steamer
There are basically three ways you can steam cauliflower without a steamer and they include the following:
Use a pot with a very tight lid and a thick and heavy bottom for this method. Pour in some quantity of water (about 1-2 inches) into the pot and take note: the tighter the lid, the less water you need. Also keep in mind that the water is there to steam not boil the cauliflower, so it shouldn’t be too much.
Next up, carefully place the cauliflower florets in the pot with the larger pieces at the bottom and the smaller ones at the top, ensuring that it fills up ¾th of the pot. Put on the heat of the stove and turn to medium-high. When the lid of the pot is hot, decrease the heat to medium-low.
It’s usually not advisable to frequently open the lid, as this may cause loss of steam which will, in turn, affect the floret. So, make sure you get the timing right. Finally, when your cauliflower florets are ready, remove excess water if there is any left and season with pepper, salt and butter. Serve immediately.
Pour some quantity of water into the pot and allow to boil, then place a colander in the pot ensuring it does not touch the boiling water. If the colander does not properly fit into the pot, you will have to hold it in place. Use a mitt for this.
Carefully place the cauliflower florets inside the colander in a single layer, then cover the pot immediately to prevent loss of steam and turn down the heat. Occasionally check florets after every 5-10 minutes to ensure that they are properly cooked; if they aren’t, continue steaming until they are thoroughly cooked.
Pour water into the pot as usual. For this method, make balls of aluminum foil (about 5 medium sized balls) and toss them into the water.
Place a baking tray or any heatproof plate on the aluminum foil to prevent water from touching the tray or plate. Gently lower the cauliflower on the tray and cover the pot with a lid.
Allow the water to simmer for about 5-10 minutes and check the florets to see if they are thoroughly cooked.
Others ways to steam cauliflowers include the following:
In an oven
First, preheat the oven to about 200 degrees F. Pour some quantity of water into the pot, heat on a stove and allow to boil. Pour the boiled water into a bigger pot that will fit in the oven.
Next up, cover the mouth of the pot with a baking rack, and place the cauliflower florets on top of the rack. To prevent steam loss, simply cover the florets, rack and the mouth of the pot properly with an aluminum foil. Allow the florets to cook in the steam until they are ready.
Steaming in a pan
Pour about a one-quarter inch of water into a large pan and allow to boil. Add a small quantity of salt and the cauliflower florets into the water and properly cover the lid. Steam until they are tender enough and season with salt and pepper and voila the cauliflower is ready to serve.
Steaming in an electric rice cooker
Pour in some quantity of water to the bottom of the cooker followed by the rice cooker basket. Once that is done, carefully lower the cauliflower florets into the basket and tightly close the lid on the cooker.
Next up, turn on the heat and allow the florets to steam for at least 5-10 minutes. Occasionally check the cauliflower and pour in more water if needed, cooking the florets until they are tender. Turn off the heat when they thoroughly cooked and serve immediately. You can also choose to add ingredients like oil and other herbal spices while steaming.
Steaming in a pressure cooker
Gently lower the cauliflower florets into the cooker and add some quantity of salt and a little water. Tightly close the lid and turn on the heat. Allow the florets to steam until you hear the first whistle, then turn off the heat and run the cooker immediately through cold water so as to eliminate any remaining pressure. The cauliflower is now cooked and ready to serve.
Note: these methods are also applicable when you want to steam frozen cauliflower.
How long does it take to steam cauliflower?
This is a question that is frequently asked as most people tend to overcook the cauliflower; this leads to depleting its nutritious nature and it also tends to make it mushy.
The time it takes to effectively steam the cauliflower depends on how you want it to complement the dish you are making. That’s if you are preparing with another dish.
But ordinarily, it usually takes about 15-30 minutes to steam the cauliflower. For cauliflower rice, you might want the vegetable to have some sort of texture still, so simply check after every 10-15 minutes until is cooked the way you want it.
Cooking cauliflower also depends on its size as it usually takes longer for a large-sized cauliflower to be cooked compared to a small-sized one. To know when the cauliflower is tender enough, simply pierce with a fork. If it falls apart then you are good to go.
Recipes Involving the Usage of Steamed Cauliflower
Fresh steamed cauliflower can be eaten with some salt and a drizzle of olive oil. But cooking in combination with a flavorful sauce is also another way of enjoying this amazing vegetable. It can also be incorporated in recipes that call for cauliflower like the store-bought or homemade pesto with steamed cauliflower.
You can also enjoy the tasty and tender vegetable by coating it with cheese sauce. Steaming cauliflower is basically the first step-in preparing recipes like the creamed cauliflower, cauliflower mashed potatoes and the famous cauliflower cheese casserole.
Others ways to enjoy the cauliflower is trying the cauliflower Alfredo sauce and mushroom cauliflower alfredo pasta.
There are a lot of benefits that come with steaming the cauliflower, and it is also the perfect way to get the best out the cauliflower, so it is very important that you know how to steam cauliflower perfectly. With the information above, you will now be able to add cauliflower cooked to perfection to any dish!


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1 reviews posted for Cottage Cheese Dumplings with Spinach Sauce
March 24, 2014 by Foodie #610605
Cottage Cheese Dumplings with Green Herb Sauce is really very tasty. In this recipe because of mixing paneer and putting white sauce mixing with spinach I liked It.
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domain: food


According to the latest data, the number of COVID-19-positive public school students and staff has increased to 2,400 since September.
The aggregate includes all test results reported to the Ministry of Education’s “Situation Room” that monitors cases of COVID-19.
Although that number is steadily increasing, it is still a low test of .20 based on hiring 1 million students enrolled in the school system and 150,000 teachers and other staff. It shows the positive rate.
The 2,400 people who have been positive since September 14 include 1,092 students and 1,308 school staff. The majority obtained results from urban test sites, medical facilities, and private laboratories.
Officials said the total included some students and staff who studied or worked entirely online. Others who came to school caused the temporary closure of hundreds of classrooms and buildings and the isolation of what they exposed. DOE has never disclosed the number of quarantines.
Of the 2,400 students, only 138 students and 198 staff (336 in total) were tested positive after participating in DOE’s in-school testing program.
DOE states that this is a positive rate of .23 out of 155,763 tests conducted at 4,320 schools. The system has more than 1,700 schools.
Teachers say that school testing programs are inadequate and flawed.
“The DOE test is not random. It’s self-selective,” said Arthur Goldstein, a teacher at Francis Ruiz High School in Queens.
He said teachers are being asked to take the test as volunteers. “People who don’t want things to get stuck in their noses aren’t tested at all.”
Members of DC-37 Local 372, representing school kitchen workers and other aides, have confirmed that the union encourages it, but does not need to be tested. It is unknown how much these workers are in contact with their children and teachers.
“All DOE staff are expected to participate in the tests at school,” DOE said.
School teachers in District 75 for children with disabilities throughout the city say their students have not been tested at all. Many of these children suffer from mask wear and social distance issues.
The DOE spokesman did not respond.
Most parents still resisted having DOE test their children outside their presence.
The number of parents or parents signing consents has increased to 117,000 this week, yet less than half of the children who enroll in Blended Learning and attend school 1-3 days a week.
Karen Beytes, whose daughter attends Manhattan Elementary School, said DOE did not require her parents to sign a consent form. Her ex-husband, who received the form in the first week of school in September, did not return it.
But she said neither the school nor the DOE has asked for it ever since. Her school just sent a reminder to all parents in the school newsletter.
“I believe that if the school becomes more active in follow-up, more parents will return the form and give permission,” Vaites said. “I was planning to return the form, but I can’t do it now because the school was closed.”
Mayor De Blasio suddenly closed the school on Thursday after the city-wide COVID-19 test positive rate reached an average of 3% for seven days. All instructions are now remote.
He has not set thresholds or criteria for when schools can be reopened, but emphasizes the importance of strengthening the test program.
“We need to come up with stricter rules for the school to work, and testing will be absolutely important,” the mayor said.
The number of COVID-19 cases in NYC schools will increase to 2,400
Source link The number of COVID-19 cases in NYC schools will increase to 2,400


The options that are on the table for the city centre to Māngere light rail route.
The Auckland light rail proposal, christened the City Centre to Mangere project, is a lot more than a swish public transport system to ease congestion and quicken people's commuter journeys.
The multi-billion-dollar project, planned to be operating within 10 years, will speed up urban development as Auckland heads towards a population of 2.4 million by 2050 — an additional 720,000 people from today's population.
The project will transform communities along the 24km light rail corridor from Wynyard Quarter to the airport, particularly at the Dominion Rd junction on the city centre fringe, at Wesley and neighbouring Mt Roskill, at Onehunga and at the Mangere town centre.
Transit-oriented developments or zero-carbon neighbourhoods of sustainably-designed apartment, office and retail buildings, even urban schools and other services, will pop up along the way. Owning a car won't be necessary because the locals will be within 500 metres walking distance of the rapid light rail system.
At the recent Building Nations 2021 symposium, Minister of Finance and Infrastructure Grant Robertson was asked whether the Auckland light rail project would ever progress.
He replied: "It's important it does. We need to continue to develop the network in Auckland with different modes of public transport. We want to see work start rapidly."
The on, off and on again project kicked into life when the Auckland Light Rail Group was formed in April this year with team members seconded from Waka Kotahi (NZ Transport Agency), Auckland Council, Auckland Transport, Kainga Ora — Homes and Communities, and the Ministry of Transport.
With haste, the group organised stakeholder engagement, held community sessions, contacted international advisers, and studied similar projects in overseas cities.
Based on the feedback, the group prepared a business case and recommendations, and delivered to the government in September.
There are three options for the City Centre to Māngere project:
• Light rail via Queen St and Dominion Rd on the surface, total cost $9 billion
• Light metro via Sandringham Rd, mostly tunnelled, costing $16.3b
• Light rail partially tunnelled with 18-20 stations, costing $14.6b.
The group's preferred option is the latter, a future-proof system of tunnelled light rail from Wynyard Quarter to Mt Roskill (a distance of 9.5km) and then surfacing at street level to Onehunga, across a new bridge on the Manukau Harbour to Māngere town centre and along Bader Drive to the airport. This option takes into account the probability of easily linking up with a tunnel under the Waitematā Harbour and an extension to the light rail system through North Shore, say in 20 years time. As Auckland grows, there is also the thought of linking up with the Northwestern line.
A late twist was that Auckland University and Auckland Hospital wanted to be part of the light rail system. The university station would be the second busiest on the route, and the hospital wanted to ease its parking problems.
Those stops would only be possible in the tunnelled option, as light rail on the surface would run up Queen St. The tunnel from Wynyard Quarter would connect with the City Rail Link's Aotea Station and divert to the university and hospital on to Dominion Rd Junction.
The Cabinet will make its decision on the type of light rail system any day now — and the project will be mostly funded by the government, though some form of development contributions could be introduced to the agreement.
Tommy Parker, project director of the Auckland Light Rail Group, said "already we are thinking about it as an urban form project, not a transport project. We think of how Auckland will intensify with a mix of housing, employment and education.
"We want to design quality urban areas and use public transport as a catalyst. We have a 60-year timeframe for the new (light rail) system after it opens."
Parker said the government was looking for more urban intensification (in the city), and there was a growing groundswell in some communities of pushing back on more townhouses.
"We need to work with them and focus developments in the right areas, not the wrong areas. Light rail on the surface tends to be more spread out with stops every 500 metres, as well as providing slower journey times by stopping at traffic lights and mixing with cars.
"The tunnelled option has fewer stations and provides more focus on high-density nodes. We see this as a big advantage. For instance, we can create a new town centre at Wesley/Mt Roskill and open up new housing areas planned for Onehunga and Māngere."
The Dominion Rd Junction with office and apartment buildings draped over the light rail line could house 8000 residents and host 7500 workers.
Parker said the urban development needs to be planned and delivered through a collaboration of government, local council, private sector and housing organisations.
"We don't want property speculation and gentrification where people are priced out of the communities. There needs to be room for affordable housing.
"We are talking to the Property Council about the huge opportunities for developers, investors and contractors to build mixed-use centres."
In its business case to the government, the Auckland Light Rail Group cites the opportunity of building more than 11,000 houses on Kainga Ora-owned land at Wesley/Mt Roskill. In time, 66,000 houses — many of them apartments — can be built along the City Centre to Mangere route.
Under the tunnelled light rail option, the group has estimated a total of 31.2 million boardings annually by 2051, 35,000 new houses, 16,000 new jobs and a saving of 980,000 carbon tonnes. A quarter of Auckland's growth over the next 30 years will take place along this corridor.
The travel time from the city centre to the airport is 43 minutes and ensures ready access to 515,900 jobs. The modern, sleek trams will be the same as the ones operating on the Gold Coast.
Parker said the airport provides the second biggest employment area after the city centre — and there's more land there to be developed. It would require more workers to come in by public transport, and for people in Mangere and Onehunga the travel time would be 10-15 minutes on light rail.
"If you provide a reliable service, you get a bigger uptake in jobs," he said. "The project has suffered from the idea that it is a trip for holidaymakers heading to the airport. But only 4 per cent of people will be using the route end-to-end.
"Another thought is creating a major interchange at the airport for people coming in from Botany on the rapid bus and joining the light rail system. If you get the interchange right, you can have a lot of people moving about and using the service instead of driving their cars to Manukau, Onehunga and the city centre," Parker said.
The trams would run every three to five minutes in the tunnel from the city centre to Mt Roskill and then every six to eight minutes on the surface section to the airport. Every second tram would turn around at Mt Roskill and head back to the city centre because of demand in the more densely-populated area.
The tunnel section would be built 20-30 metres below the surface.
"At that depth we can get below the basalt and go through the soft rock. Tunnelling in Auckland is now a lot smarter and less risky," said Parker. "We have built up knowledge of the geology and progress rates through building the Waterview Tunnel, City Rail Link and central interceptor wastewater pipeline.
We have more skilled professionals in Auckland and it will be nice to keep them here and use their expertise."
Following the Cabinet decision, the Auckland Light Rail Group will begin the New Year preparing the detailed business case and design, including refining the route and costs, and finalising the delivery organisation and funding. Further community feedback will be sought, and consenting and property issues is planned to be completed by late 2023 or early 2024 when construction will start.
A modern light rail system, up to the best standards seen overseas, could be up and running by 2030 — just nine years away.
Auckland Light Rail
The Auckland Light Rail Group is a collaboration between Waka Kotahi NZ Transport Agency, Auckland Transport, Auckland Council, the Ministry of Transport and Kāinga Ora.
The group has been developing the business case for an Auckland light rail service that is attractive, reliable, frequent, safe and equitable. The services have to be integrated with the current and future public transport network, access to employment, education and other opportunities, embed sustainable practice and reduce Auckland's carbon footprint.
A major driver is to unlock the potential for urban development supporting a quality compact urban form.
The group's board is chaired by Leigh Auton. Other members include Waka Kotahi CEO Nicole Rosie, Auckland Transport CEO Shane Ellison, Auckland Council CEO Jim Stabback, Ministry of Transport CEO Peter Mersi, Margi Watson who is the representative from Albert/Eden local board and Chris Darby who chairs Auckland Council's planning committee.
• Auckland Light Rail Group is a sponsor of the Herald's Infrastructure report.


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WASHINGTON - Samuel Alito coasted today toward probable confirmation as the 110th Supreme Court justice, with the only question after 18 hours of grueling Senate interrogation being how many Democrats would support him.
Alito said nothing to undermine his solid support by the Senate's majority Republicans during three days of aggressive questioning by Democrats who challenged his credibility, judicial philosophy and independence.
"I am my own person, with whatever abilities I have and whatever limitations I have," Alito declared as he wrapped up his final public appearance before senators begin voting on his nomination to replace retiring Justice Sandra Day O'Connor.
Democrats contend the former Reagan administration lawyer is likely to swing the court to the right in replacing the centrist O'Connor, who has provided decisive votes on such important issues as abortion, capital punishment and affirmative action.
Judiciary Committee senators will meet next Tuesday to begin debating the 55-year-old federal judge's nomination. Chairman Arlen Specter, R-Pa., had wanted a committee vote then, but Democrats are expected to delay it for a week after that so they can discuss the nomination together first.
Senate Democratic Leader Harry "Reid is urging all Democrats to refrain from committing to a vote either for or against confirmation prior to the caucus next Wednesday," spokesman Jim Manley said.
Delay is not likely to change Alito's support among the Senate's 55 Republicans. GOP senators, both on and off the committee, praised Alito as his testimony ended.
"I enthusiastically endorse and support Judge Alito's nomination," Chuck Hagel of Nebraska said today. Sen. Jeff Sessions, R-Ala., noted to the judge that his high school friends "predicted you would serve on the Supreme Court one day, and I think that's going to turn out to be a good prediction."
Chances of a nomination-crippling filibuster seemed to dim as the day went on, with two members of the "Gang of 14" _ centrist senators who brokered a deal last year to avoid a filibuster showdown over judges _ saying Alito's nomination does not deserve one.
Sen. Olympia Snowe, R-Maine, "does not believe that Judge Alito warrants a filibuster," spokeswoman Antonia Ferrier said.
Sen. Ben Nelson, D-Neb., said, "So far I have seen nothing during my interview with the nominee, the background materials that have been produced or through the committee process that I would consider a disqualifying issue against Judge Alito."
Alito offered words of respect for O'Connor, the woman he would replace. "She has been known for her meticulous devotion to the facts of the particular cases that come before her and her belief that each case needs to be decided on its complex facts," Alito said.
Democrats argue that Alito, in 15 years as an appellate judge, has built a conservative record that foretells his Supreme Court stance. But they face an uphill battle in finding enough votes to filibuster his nomination _ the only way they can stop him.
It takes 41 votes to sustain a filibuster, and there are 44 Democrats and one Democratic-leaning independent.
"We can only afford to lose five senators favoring Judge Alito before a filibuster is impossible," said Dick Durbin of Illinois, the Senate's No. 2 Democrat. "It's a very tight margin, and I'm not going to presume one way or the other whether my colleagues are even interested in it."
Added Reid: "We have not ruled out extended debate. We haven't ruled it in."
Several committee Democrats made it clear they were not inclined to vote for Alito, including Edward Kennedy of Massachusetts and Charles Schumer of New York.
After four days of hearings, there are "even more questions about Judge Alito's commitment to the fairness and equality for all," Kennedy said.
The Democrats repeatedly attacked Alito's decisions as a judge on the 3rd U.S. Circuit Court of Appeals and his writings while a lawyer for the Reagan administration _ including a 1985 statement saying the Constitution did not protect the right to an abortion _ and they highlighted his membership in an organization that discouraged the admission of women and minorities at Princeton University.
"The evidence before us makes it hard for us to vote yes," said Schumer, head of the Democratic Senatorial Campaign Committee.
One of the Democrats who voted for John Roberts' confirmation as chief justice did not sound positive about Alito. "He has not been clear that he would serve to protect all Americans' rights," said Sen. Patrick Leahy of Vermont, the ranking Judiciary Democrat.
Democrats peppered Alito about right-to-die cases, presidential authority, affirmative action and ethics on Day 4 of the hearings _ and elicited no more personal observations on such issues than they had in previous sessions.
Alito brushed aside Schumer's attempt to get his opinion of a proposal to deny citizenship to U.S.-born children of illegal immigrants.
"I need to apply the same standard that previous nominees have applied, and that's no hints and no previews. I can't opine on them here off the cuff," Alito said.
After his testimony, Alito received a supportive telephone call from President Bush, who was visiting hurricane-damaged areas along the Gulf Coast. "I'm proud of the way you handled it," Bush told Alito, according to White House press secretary Scott McClellan.
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Modern medicine is capable of some pretty miraculous things, but that does not mean that it always offers relief to those who can use it most. Some people struggle for years with medical issues that leave them unable to live normal, active lives, and some even confront the prospect of dying from long-term conditions that conventional medical approaches offer little hope of treating. In quite a few cases, whether for cancer patients needing something that will boost their appetite or people dealing with otherwise untreatable pain, the prescribed, responsible use of marijuana has been proven to offer relief where other medical approaches do not. Over time, the growing consensus regarding the efficacy of marijuana for treating a whole host of medical conditions has led to a number of states allowing it for those in need.
Medical Marijuana might not be a panacea, but it seems increasingly clear that it has a real role to play in the United States. For those interested in the topic, every day seems to bring a new development, whether in terms of a novel treatment or another related legal issue. While the mainstream press might cover the most important of these updates, though, those seeking in-depth coverage will typically have to look elsewhere.
Fortunately, there are plenty of excellent sources for those who are committed to staying on top of what is going on in the field. One Medical Marijuana Blog at Blog420.com, for instance, covers the whole range of associated news, from the intricacies of the latest state ballot initiative to medical studies focusing on new applications for the substance. Medical Marijuana readers can therefore easily stay abreast of the very latest and most relevant developments, without needing to scour through the many different sources that might otherwise be required.
Having access to such resources, in fact, is likely another sign of the progress that marijuana and its advocates have made. What was formerly considered nothing but another illicit recreational drug is now broadly recognized as offering real hope and the prospect of relief to many people who struggle with challenging medical issues. Over time, it might be expected that this popular consensus will build to an even greater extent, leading to improved access for those who can benefit most from the substance. As people continue to come around in their perceptions of what marijuana can do for human health, sources that cover the associated developments in a dedicated, focused way will become even more important.


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Ardsley Advisory Partners lifted its stake in shares of Cree, Inc. (NASDAQ:CREE) by 25.6% during the fourth quarter, according to its most recent disclosure with the Securities & Exchange Commission. The firm owned 135,000 shares of the LED producer’s stock after purchasing an additional 27,500 shares during the period. Ardsley Advisory Partners’ holdings in Cree were worth $5,014,000 at the end of the most recent quarter.
Other institutional investors also recently made changes to their positions in the company. Icon Wealth Partners LLC acquired a new stake in shares of Cree during the fourth quarter worth $110,000. SeaCrest Wealth Management LLC acquired a new position in Cree during the fourth quarter valued at $156,000. Zurcher Kantonalbank Zurich Cantonalbank raised its position in Cree by 41.8% during the fourth quarter. Zurcher Kantonalbank Zurich Cantonalbank now owns 5,721 shares of the LED producer’s stock valued at $212,000 after buying an additional 1,687 shares during the period. M&T Bank Corp acquired a new position in Cree during the fourth quarter valued at $237,000. Finally, ETRADE Capital Management LLC acquired a new position in Cree during the third quarter valued at $208,000. 98.94% of the stock is currently owned by institutional investors.
Cree, Inc. (CREE) opened at $41.95 on Monday. The company has a debt-to-equity ratio of 0.05, a current ratio of 4.59 and a quick ratio of 3.48. Cree, Inc. has a 52-week low of $20.50 and a 52-week high of $43.23. The firm has a market capitalization of $4,190.30, a PE ratio of -36.80 and a beta of 0.79.
Several research analysts recently weighed in on CREE shares. Zacks Investment Research lowered Cree from a “hold” rating to a “sell” rating in a research report on Monday, January 29th. Deutsche Bank set a $45.00 price target on Cree and gave the company a “buy” rating in a research report on Wednesday, January 24th. Goldman Sachs Group raised Cree from a “sell” rating to a “neutral” rating and upped their price target for the company from $39.00 to $41.76 in a research report on Wednesday, March 7th. KeyCorp reissued a “hold” rating on shares of Cree in a research report on Monday, December 11th. Finally, BidaskClub raised Cree from a “buy” rating to a “strong-buy” rating in a research report on Saturday, February 17th. Four research analysts have rated the stock with a sell rating, twelve have assigned a hold rating and three have issued a buy rating to the stock. The stock presently has a consensus rating of “Hold” and an average target price of $33.17.
Cree, Inc is a manufacturer of lighting-class light emitting diode (LED) products, lighting products and semiconductor products for power and radio-frequency (RF) applications. The Company’s products are focused for applications, such as indoor and outdoor lighting, video displays, transportation, electronic signs and signals, power supplies, inverters and wireless systems.
Want to see what other hedge funds are holding CREE? Visit HoldingsChannel.com to get the latest 13F filings and insider trades for Cree, Inc. (NASDAQ:CREE).
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Simply changing your eating habits and choosing better snacks can be a great way to ensure that you have proper nutrition. For example, eating nuts and leafy greens more often can help you stay balanced. Remember the tips in this article to make sure you are eating nutritiously and serving your body well.
When choosing foods, think about nutrition. Green beans seem nutritious, for example, but broccoli is a knockout in terms of nutrients, so it is better to pick broccoli for dinner. Potatoes are yummy, of course, and quite innocent, when they're not slathered in butter or cream, but if you want to pack a truly nutritive punch, swap them out for sweet potatoes from time to time. They're jam-packed with vitamin A and C and fiber. It's said that sweet potatoes (NOT sweet potato fries, sorry!) are so nutritious, that you could survive on them alone.
Put a lot of fiber in your diet. Foods with a lot of fiber in them such as nuts and whole-grains are great. Because the fiber takes a long time to break down in the body, you feel full for longer than with other foods. This way you won't have cravings for junk food as often.
You can be very creative with food without your children even realizing it. Chop up just click the next post , and throw them in your chili. You can ever puree fruit, and add it to a smoothie, and your child will think they are having a nice cold dessert.
Mom always said to eat your potato skins and apple peels. She was right. Though it's unclear whether, as she used to say "all the vitamins are in the skin," it is true that eating the peels of many fruits and vegetables provides the added nutrition of the food's fiber. Of course, it's important to thoroughly wash fruits and vegetables whose skin or peel you plan to eat - or better yet, if you can afford to, buy organic.
If you want to add to the amount of vegetables that your child gets in his or her diet, find ways to incorporated them in favorite dishes like macaroni and cheese. This is a great way to get them to try something new, and then they will be more likely to try the foods on their own later.
If you're worried whether your kids are getting good enough nutrition, you are not alone. Your child may be one of those who only eats a few foods. But rest assured because as long as the choices available to your child are healthy ones, they will select from them and eat well. If you don't bring junk into the house, it won't be around for them to eat and they will have no choice but to eat well.
A good nutrition tip is to eat darker colored vegetables. Darker colored vegetables tend to offer the best nutrition. A good example of a darker vegetable would be something like broccoli or spinach. Avoid lighter colored vegetables such as celery and iceberg lettuce because they offer very little in terms of nutrition.
Buy frozen vegetables to use in your meals. While fresh vegetables are great they can spoil quickly and some have very short growing seasons. Frozen vegetables are processed immediately after picking and freezing them keeps their nutritive value intact. Since frozen vegetables are already washed and cut you can easily add them to recipes.
Most people do not eat enough zinc on a daily basis. It is vital for the functioning of many important enzymes in the human body, as well as, being necessary for healthy male reproductive health. It can be found in such foods as wheat, beans, nuts and other seeds. It is better to eat zinc in food rather than using supplements.
Try not to drink too many cups of coffee in a day. The high level of caffeine from an excess amount of coffee can lead to undesirable health symptoms, such as nervousness, excessive jitters, and the inability to fall asleep at night. Because of the many undesirable effects, you should limit your coffee to no more than four cups a day.
If you have had a long and tedious day at school or work, try to fit in a twenty minute nap to restore your body to normal capacity. This will also help to reduce your anxiety level and can limit the cravings that you may have, for the rest of the night.
A great nutrition tip is to make eating fun for your child. If you want your child to learn to appreciate healthy food, you're going to have to present the food in an interesting way. You can do this by arranging food on the plate in a fun and unique way.
When you are really craving something salty, many types of nuts have very high nutritional value, but you have to keep in mind that they also have very high calories. If you take a few pistachios or walnuts and put them on a plate with some low calorie cheese you will have a great satisfying snack.
more resources need to eat regularly and eat a substantial amount of calories at each meal or snack, in order to keep your blood sugar and your insulin levels balanced. Not eating enough can cause these levels to crash, lowering your energy levels and your metabolism. This will actually cause you to gain weight even though you aren't eating very much.
Avoid over indulging in high calorie foods that are nutritionally lacking. Cakes, pies, pizza and ice cream are foods that should only be eaten occasionally as a treat. Eating these foods on a regular basis will deprive you of the chance to fill your plate with healthy choices that contain necessary nutrients.
Having a proper diet goes a long way with health; if you are eating the rightsthings and making sure you have low cholesterol, salts, sugars, and fats, it is guaranteed that you will feel better. Remember click this over here now in this article to maintain a good diet and eat nutritiously.


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When time is short, creamed chipped beef open faced sandwiches make a quick and easy meal.
- 1 package (11-oz.) Creamed Chipped Beef, prepared according to package directions, kept hot
- 1/2 pound asparagus spears, cooked, kept hot
- 4 slices toast, lightly buttered and cut into triangle halves
PLACE toast triangles and asparagus on two plates. Pour creamed chipped beef over toast and asparagus.
Review This Recipe
Creamed chipped beef on Toast
I use Stouffer's frozen creamed chipped beef without the asparagus mentioned in your recipe. Instead I add 3 or 4 hard cooked eggs chopped, and a small amount of frozen peas and carrots. Mix well after defrosted, and microwave cook until well heated/cooked. I then toast some scali bread; butter well, and cover with the chipped beef mixture. This is an excellent evening meal, and left overs can be used for breakfast.
Read More Reviews


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4 May 2019 WestJet had a strong run as Canada's low-cost carrier, with 2015 producing its highest stock price at about $33 per share. Since then, it's dropped 12 Oct 2019 Maxar Technologies (TSX:MAXR)(NYSE:MAXR) and Bombardier, Inc. The following picks are perhaps the highest risk, highest reward stocks 16 Mar 2020 8 of the ten are either in extremely risky Cannabis stocks or in beaten-down energy. And if you think energy might be a good bet right now, 10 Jan 2020 And there are reasons TEVA is one of these great (if risky) stocks to buy in particular, it's surprising that solar stocks including Canadian Solar 6 Feb 2020 Aurora is a top-tier Canadian cannabis cultivator with aspirations of one day morphing into a multinational mega-giant. To achieve this, Aurora 23 Jan 2019 Many investors focus on potential gains rather than the risk behind it, but they may want to ponder more closely as Canada tops the charts for
Most volatile stocks - TSE (Toronto Stock Exchange)
17 Mar 2020 Keep in mind that "catching a falling knife," so to speak, is very often risky business – but if you've got the willpower to weather some short-term Canadian Bank Stocks. In the last month Royal Bank and BNS down 10%, TD down 8%. Anyone adding 15 Mar 2020 Johnson & Johnson (NYSE: JNJ) may appear to be a risky buy given all Buy” Stocks for the 5G Revolution in 2020 Jan 17, 2020 · Canadian MarketBeat has identified the twenty best stocks trading under $5.00 that you True Religion as an example—an apparel company based in Vancouver, Canada. Many stocks under $5 are companies that may be startups or riskier business I thought I figured something out that almost nobody else figured out and I got greedy. I thought I could make a risky investment and make a lot of money. Well S&P/TSX Capped Financials™ -2x Daily Bear ETF Toronto Stock Exchange. Horizons ETFs The ETF uses leverage and is riskier than funds that do not.
Investors dump Canadian stocks, bet on more rate cuts as oil slumps
5 high-risk, high-reward stocks to buy on the stock market ... Feb 05, 2018 · Opinion: 5 high-risk, high-reward stocks to buy on the stock market’s dive Comments. 3 S&P sectors climbed this week — here are the stocks that rose and fell the most. Investing in Canadian Stocks Doesn’t Need to Be Risky
2 Canadian Dividend Stocks That Are Best for Income Growth ...
16 Mar 2020 8 of the ten are either in extremely risky Cannabis stocks or in beaten-down energy. And if you think energy might be a good bet right now, 10 Jan 2020 And there are reasons TEVA is one of these great (if risky) stocks to buy in particular, it's surprising that solar stocks including Canadian Solar
7 High-Risk, High-Reward Stocks to Buy | Stock Market News ...
15 Consumer Stocks That Deliver Dividend Growth Like Clockwork Aug 10, 2018 · Slow-moving consumer stocks aren’t the sexiest investments, but those that can be relied on for regular dividend growth through both good times and bad can be a long-term investor’s best friend. The 11 Best Growth Stocks to Buy for 2020 - Kiplinger Dec 26, 2019 · Sunnova admittedly is among the riskiest growth stocks to buy for 2020 if only because there's little track record to analyze. We do know that its third-quarter revenues jumped by … 2 Canadian Dividend Stocks That Are Best for Income Growth ...
How to Invest in Penny Stocks in Canada - Young and Thrifty Dec 05, 2019 · Investing in penny stocks is akin to gambling and should only be done outside of your core TFSA and RRSP holdings and never with money that you’re counting on to fund your retirement. How to Invest in Penny Stocks. As mentioned, penny stocks can … TFSA Investors: 5 Large-Cap Canadian Stocks to Allocate ... Feb 13, 2020 · Canadian National Railway. Shares of Canadian National Railway have returned 42.5% in the last five years and are up 16% in the last 12-months. … Which Canadian Bank Is Most Exposed to Oil?

domain: economics


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A J Ludlow is a fusion of art and science, creating fine-art materials of unprecedented quality and brilliance.
It is my pleasure to welcome you to our website and tell you a little bit about our company and myself and explain why our artists’ colours are exceptional, mixing traditional with modern in order to enhance the creativity and legacy of the artists we serve.
Our company ethos is to follow in the footsteps of the traditional Artists’ Colourmen; each batch lovingly manufactured by a skilled artisan and finished by hand. All our fine-art materials are made in England with the best ingredients and finest pigments.
From an early age and all through my adult life, I have always enjoyed painting as a pleasurable pastime, one of enjoyment and self-fulfilment, a feeling that continues to this day. Although my chosen career path was as a chemist, I continued to enjoy painting and became quite accomplished. However, the real passion was when I fused the art and the science together and developed my career as a chemist with a profound knowledge and expertise in art materials.
I have long held the view, that many of the artists colours available in the market place do not live up to the promises made in their marketing materials and so I set about developing my own, based on my criteria of high quality as a chemist and my creative needs as an artist. It is to this end that I can now introduce my own fine-art products to you and hope that you will share my joy when painting with them.

domain: artistic


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Change In The Cabinet (eBook)
Sobre o livro
Sir-or to speak more correctly, the Right Honourable Sir T. Charles Repton, Bart., M.V.O., O.M., Warden of the Court of Dowry, a man past middle age but in the height of industry, sat at breakfast in his house: a large house overlooking Hyde Park from the North, close to the corner of the Edgware Road, and therefore removed by at least a hundred yards from the graphic representation which marks the site of the old Permanent Gallows that once stood at Tyburn. I have said that he was Warden of the Court of Dowry, and the reader, if she has any acquaintance with parliamentary affairs, will remember that at the time of which I speak, the month of March, 1915, that post commonly carried with it Cabinet rank. The experienced in political matters will certainly induce that he was also in the House of Commons. He sat there for Pailton, a borough which had been the last to elect him after previous experiences in Merionethshire, Kirkby, Bruton, Powkeley and the Wymp division of Dorset, in which last his somewhat constrained and cold manner had perhaps led to his defeat.

domain: history


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Desperate to attract market traders, Wisbech Town Council is to repeat its £5 a day offer for a one-month trial on Mondays, Tuesdays, and Wednesdays. The council – which in 2022 completed a £430,000 pedestrianisation of the market place – hopes the refreshed initiative will incentivise possible new businesses.
The council tried it out last year but without success.
Terry Jordan, the town clerk, told a meeting of the town centre committee last October, that the first trial had attracted only one inquiry.
And that, he said, “did not, however, result in the enquirer deciding to trade at Wisbech market.”
But with a new year and still keen to attract traders, the council has not given up on the idea.
“Wisbech Town Council run two main markets on Wisbech Market Place on Thursdays and Saturdays, although we do have other traders throughout the week and on Sunday, including car boots on Thursday and Sunday,” says a statement issued by the council today.
“If you would be interested in trading, we would like to hear from you. As an encouragement, we are offering a promotional special rate of £5.00 per day for Mondays, Tuesdays and Wednesdays for one month (from commencement).
“This is for a non-electric pitch. You will be required to provide the council with proof of your public liability insurance and if relevant, your food hygiene certificate.”
The statement added: “This is a good way to test the waters and see whether trading on Wisbech Market Place would be advantageous to you.
“If it is, we would require you to come a licenced trader when the promotional period expires.
“For enquiries, please email firstname.lastname@example.org or call 01945 461333.”
Last October Mr Jordan told councillors that, following various operational changes that had been required during the last couple of years due to the Covid-19 pandemic, Wisbech Market had been operating “as normal” since 12 April 2021.
But in common with trading levels in most town centres, trading had not returned “pre-lockdown” levels.
The clerk explained that the level of trading had remained fairly constant over months prior to October but the council had “lost” a couple of traders recently.
He said that the general “feedback” from traders was that, although the footfall in the town is relatively high, most people appear to be visiting the town centre for leisure/recreational/social uses, not for retail purposes.
The clerk informed said council officers continued to explore ways of attracting not only market traders for all days of the week but to encourage car booters on Thursdays and Sundays.
He said this was important both in terms of generating income for the council and contributing towards the viability and vibrancy of the town centre.
Mr Jordan said council officers planned visits other markets which are operating relatively locally, to “spread the word” regarding opportunities to trade at Wisbech Market.


Kuda Chikwanda in Berlin, Germany
A UNITED Nations (UN) representative in Germany has urged European leaders to stop avoiding President Robert Mugabe and engage him in dialogue as this would g
uarantee poverty eradication in Zimbabwe.
UN Millennium Campaign representative in Germany Renée Ernst said the current stance of piling pressure on Mugabe was only serving to make more Zimbabweans suffer while the 83-year-old leader revelled in the luxury of benefits accorded to him as head of state.
“We have to talk to him, we can only solve problems by talking to leaders like Mugabe,” Ernst said. “I believe in diplomacy. I know that it is the people who are suffering right now. Mugabe has his own resources, he has his pockets full and he will not starve but unfortunately it is the people who are starving right now.”
Ernst was speaking to journalists on the sidelines of the UN-organised campaign against poverty.
She encouraged Western leaders to engage to reevaluate their position on Zimbabwe.
Ernst said the global community had reached the halfway mark in terms of time required to attain the UN’s eight Millennium Development Goals (MDGs).
“We should spare no effort to achieve these goals. Time is running out, we have reached the halfway mark in terms of time but poverty has not been halved. We should evaluate our support to non-governmental organisations (NGO’s) which help the people,” she said.
The Berlin event was held at 100 different locations across Germany as over 90 countries worldwide commemorated the day by mobilising people to gather and speak out against poverty and inequality.
Ernst said there was nothing the UN could do to force the Mugabe administration to meet set UN MDG targets.
“We cannot enforce anything. Zimbabwe is a special case, it is a place I would almost equate with places engaged in war right now,” Ernst said. “We can try and put pressure as the UN but I hope it’s only a matter of time before a guy like him (Mugabe) stops his awful policies of abusing his people. Surely Zimbabwe is not doing its (MDG) work.”
The global body set eight millennium development goals to be reached by 2015.
They are the eradication of extreme poverty and hunger; achieving universal primary education; promoting gender equality and empowerment of women; reducing child mortality; combating HIV and Aids, malaria and other diseases; ensuring environmental sustainability and developing a global partnership for development.
Last year the Stand up, speak out campaign saw 23,5 million people standing up and demanding an end to poverty and thus setting a new world record. It is held annually on October 16 and 17.


D1854/3 StG44 Butt Manual 1944-German
||Hover over the image to zoom.|
Click the image for a popup.
Reprint of the original in the original German. 4"x3" 16pp, designed to be carried in the butt trap of the MP44/StG44. It was intended for users and thus details the day to day operation of the weapon as well as its mechanical functions.Lots of diagrams and illustrations.
If you would prefer this manual as an English translation please see D1854/3 ENGLISH
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What is the proper technique to update the schema of a database on a Standby server, when you make schema changes to a database on the Primary server?
How about this: delete the database on the standby server, replace it with a recent backup copy from the primary server (one which does contain your schema changes) ?
Does one have to go through the whole song-and-dance setup again on both servers after doing that? In which case it's not a good solution, because the whole song-and-danceinvolves taking the primary offline for a little while, which is not a solution.
Seems like there is likely a better way. Any input appreciated, thank you.


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text:
Hayes Earns Big Ten Weekly Honors
Oct. 21, 2013
UNIVERSITY PARK, Pa. - Senior Maya Hayes (West Orange, N.J.) has been named the Big Ten Co-Offensive Player of the Week, along with Michigan's Nkem Ezurike, for her performances against Ohio State and Illinois this past week. The reigning Big Ten Forward of the Year has now collected the honor eight times in the past three seasons.
Hayes amassed six points over the week, leading the Blue and White to back-to-back Big Ten wins. The forward found the back of the net twice against OSU on Thursday, sending in the game-winner in the 55th minute and adding another tally in the 58th minute. She then went on to score in the Lions' 5-0 shutout against Illinois on Sunday.
Hayes has pushed her goal total to 16 this season and has added five assists for a Big Ten-leading 37 points. The two-time NSCAA All-American leads all active players in Division I women's soccer in career goals and points, having amassed 68 goals and 20 assists for a total of 156 points.
This week's award marks the fourth time this season that Penn State has had one of its athletes named Big Ten Offensive Player of the Week. Hayes has claimed the award twice while Raquel Rodriguez (San Jose, Costa Rica) and Whitney Church (Ashburn, Va.) have also been selected.
The Nittany Lions return to action this weekend, traveling west to take on Iowa and Big Ten frontrunner, Nebraska. PSU will meet the Hawkeyes on Friday at 8:00 p.m. (EST) before facing the Corn Huskers on Sunday in a 2:00 p.m. match-up.


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Amtrak and the Bush administration reached a tentative agreement last night that would provide enough cash to keep the railroad operating through October, but the deal requires that Congress come up with half of the money.
The agreement, reached after three days of negotiations between Amtrak officials and Secretary of Transportation Norman Y. Mineta, appears to avert a shutdown of the railroad, which Amtrak had said could occur as soon as July 8. A shutdown would have stranded not only Amtrak's 60,000 daily customers, but also hundreds of thousands of commuters on state-operated lines like New Jersey Transit that use Amtrak's switches and tracks.
Amtrak officials have said they needed at least $200 million to operate through the end of the fiscal year which ends on Sept. 30. Administration officials familiar with the agreement said the White House had agreed to provide an immediate loan of $100 million to take Amtrak through August, and would then expect Congress to approve a loan, a loan guarantee, or a cash infusion for the rest.
Some conditions would be attached to the administration's loan, consistent with the insistence of the White House that Amtrak begin a wholesale turnaround to approach profitability for the first time. But the administration officials said the conditions would not be as onerous as the wholesale restructuring proposed by Mr. Mineta last week, and Amtrak officials have agreed to meet the terms.
The conditions would include a full and immediate audit of Amtrak's books, some improvements in accounting practices, and a temporary wage freeze for railroad employees. In a joint statement issued tonight by Mr. Mineta and John Robert Smith, Amtrak's chairman, the two men said Amtrak would agree to improve its financial discipline and performance, and give the government a better understanding of its books.Continue reading the main story
Getting the balance of money from Congress, however, could prove more difficult. While most Democrats and several northeastern Republicans support aid to Amtrak, many other Republicans, including House leaders, have little but disdain for the railroad's three decades of losing money and taxpayer subsidies.
General support seems to exist in both houses for giving Amtrak a cash infusion of $205 million, but such a grant could get tied up in the partisan squabbling between the houses over raising the national debt ceiling. A bill that would authorize the Department of Transportation to make a loan guarantee would bypass that dispute, but many Democrats are reluctant to add to Amtrak's debt and would prefer an appropriation.
In either case, Congress' role would have to be resolved shortly after members return from their July 4 recess if Amtrak is to receive the money it needs to keep operating. In their joint statement, Mr. Mineta and Mr. Smith said they would consult with Congressional leaders on Thursday to discuss the agreement. The statement characterized the deal as an ''agreement in principle,'' and made it clear that continued operation of the trains now depends on Congressional cooperation.
''Significant details are still being finalized, and no final agreement has been signed,'' the statement said. ''We are confident that, with Congressional support, Amtrak services will not be disrupted.'' It added that a vote would have to come after the recess.
Congressional leaders said they believed an appropriation would be possible, particularly now that the Bush administration is behind the agreement. But several Democrats said the agreement is still little more than a stopgap measure that would only delay a shutdown for a few months. Unless the White House and Congress ultimately agree to spend far more on Amtrak in the next fiscal year, they said, the same game of brinksmanship will eventually be played again.
''This is like giving a Band-Aid to a patient who has cancer,'' said Senator Charles E. Schumer of New York. ''Amtrak is going to need a lot more help than this to stay alive, let alone get healthy.''
Senator Patty Murray of Washington, who heads the subcommittee that appropriates money for transportation, said the administration needs to begin discussions immediately with Congress about next year's budget for Amtrak, and the long-term changes it intends to pursue. She noted that while Amtrak has said it needs $1.2 billion to operate next year, the administration intends to give it only $521 million, from which at least $100 million would be subtracted to pay off the loan in tonight's agreement.
''This averts a train wreck now, but we'll have another one on Oct. 1, unless we get moving now,'' she said. ''Congress will be able to grapple with this if the administration is upfront about their intentions, but if we put money in there to make sure Amtrak keeps running and the president vetoes it, then we'll have another problem.''
In remarks made earlier in the day to a group of Republicans, Mr. Mineta made it clear that the long-term restructuring proposal he made last week -- breaking up Amtrak into separate pieces, allowing private companies or states to bid on some of its routes, getting states to increase their subsidies of the railroad -- was too ambitious to enact immediately.
''It seems to me in that kind of a short-term situation, we ought not to be imposing a whole list of conditions that ought to be considered in the long-term,'' he said. But he said there was much the government needed to learn quickly about Amtrak's condition, noting as an example that the last time the railroad had all of its real estate appraised was in 1976.
David Gunn, the new president of Amtrak, has also agreed that the railroad's management needs to be overhauled, and in his first five weeks in office has reduced the number of vice presidents from 80 to about 25. Several members of Congress said Mr. Gunn's presence at Amtrak might make it easier to get the necessary funds, combined with the sense that after Sept. 11, the country needs a backup to its airline system.
''Gunn's tactics have really energized support for Amtrak in Congress,'' said Mr. Schumer. ''For the first time in years, there's a real energy in both houses to help it out.''Continue reading the main story


text:
1 1/2 cups chicken broth
1/8- 1/4 teaspoon
1 cup uncooked couscous
2 tablespoons lemon juice
1 1/2 cups California
1/4 cup chopped
1 tablespoon finely chopped
2 tablespoons pine nuts
Bring broth and pepper to a boil in a small saucepan.
Add couscous and lemon juice; mix well. Cover,
remove from the heat and let stand for 5 minutes.
Add remaining ingredients and toss lightly to mix.
Serve warm. Makes 4 servings.
Recipe courtesy of the California Table Grape Commission.
Risotto with Sweet Italian
Sausage and Radicchio
2 tablespoons olive oil
2 heads radicchio, cored
5 links Premio* sweet
removed from casings
1 medium onion,
1 1/2 cups Arborio rice
(Italian short grain)
1/2 cup dry white wine
6-8 cups chicken or
2 tablespoons butter
2/3 cup grated
Heat olive oil in a large heavy skillet or sauce pot
over medium heat. Add sausage and onion and
cook for 6-8 minutes, breaking up sausage. Add
radicchio and cook for 3 minutes.
Add rice and stir until rice is hot, 3-5 minutes. Add
wine and stir until dry.
Add 2 cups broth and cook, stirring often, until rice
absorbs liquid. Add remaining broth 1/2 cup at a
time, stirring often, until rice is creamy but still
slightly al dente, 15-20 minutes.
Remove from the heat and cover for 5-8 minutes. Stir
in butter and Parmesan vigorously. Serve immediately.
Makes 6 servings.
* Brands may vary by region; substitute a similar product.


text:
Tecumseh Helped Me Find My Voice
Karin L. Huebner
My recent article in the spring 2022 JER was a long time coming. I started graduate school late in life at 39 years old. Four years in, I completed my course work, had taken several research trips east, presented at conferences, was preparing for my quals, and written 150 pages on women’s athletic culture in late-nineteenth-century women’s colleges. Then something totally unforeseen happened—I discovered a cache of photographs in my parents’ closet of my great-grandparents and my grandpa as a little boy in Hopi villages in the mid-1910s. My advisor looked through the photographs, then advised me to change my dissertation topic (that’s what advisors do, right?). Five years of work came to a halt as a master’s thesis and in 2004, at 43, I restarted my doctoral studies from scratch. It was one of the best decisions I ever made in my life.
I began my dissertation research asking this question: What were my kinfolk doing in the Arizona desert among the Hopi? First, I learned my great-grandfather had been born in the Moravian village of Gnadenhutten; then I discovered that my great-grandmother descended from a revered and beloved anglicized Native American midwife/healer. These discoveries ignited a research journey that I am still walking, sometimes imperceivably, sometimes at break-neck speed.
In 2005, my dad and mom joined me on my first dissertation research trip to Gnadenhutten, Ohio, the birthplace of my father’s grandfather. I had heard about the Gnadenhutten massacre of 1782 throughout my childhood from my father and grandfather, but I had always understood it to have been a battle between warring Delaware Indians and a rival tribe. My great-grandfather, Francis Huebner, had gathered arrowheads as a boy on his family farm in Gnadenhutten in the 1870s, and we had them in an Indian basket on our fireplace hearth. I was always so fascinated by them, wondering, and romanticizing their stories as I rubbed them between my fingers. Forty years later here I was in this small Moravian village standing on the very earth where the arrowheads were collected, thinking there is a different story of the massacre that I needed to discover and tell.
As expected, the massacre was not some romanticized child’s imaginings of warring Indians. It was a genocidal murder by American militiamen during the Revolutionary War of ninety-six Native American aged women, men, and mostly children. Moravian pacifist Indians (yes, most were Delaware; that part of the story was accurate) were bludgeoned, scalped, and burned, their bodies left to rot. I spent five days on that first of several research trips to Gnadenhutten, and I could feel the grief of the village, even 240 years since the massacre had happened. The massacre weighed heavy on this village, the grief was palpable; it fascinated me and gripped me like it was my history.
Over the next five years I returned to the village several times to do research in the archives of the John Heckewelder Memorial Moravian Church. At that time, not many scholars had looked in their collections, which are breathtakingly expansive. I discovered that my ancestor Ludwig Huebner was the first pastor of a revived Gnadenhutten in 1800, eighteen years after the massacre. Two years prior, in 1798, Moravian missionaries and Native relatives of the massacre victims collected the bones and buried them in a mound, which occupies a sacred space in the village today. I discovered that it took nearly sixty years for the white Moravian community to formally memorialize their fallen brethren, not because they didn’t think about it, but because (I believe) it was too painful to think about, for reasons that were political, cultural, and spiritual.
In 1843, the church community formed the Gnadenhutten Monument Society, and formal commemorations of the massacre began in 1872, which continue today. For the 1898 Centennial Celebration, my great-grandfather Francis wrote a history titled The Moravian Missions in Ohio, which included how the memory of the massacre impacted him as a child growing up in Gnadenhutten. From these materials I wrote a dissertation chapter, then converted it to an article on the memory of the massacre from the white Moravian perspective. I opened my article with the line that “it took sixty-five years to remember the massacre” . . . thankfully the article has sat on the shelf for 10 years, because I was wrong.
Life takes unforeseen turns, and just after I received my PhD in 2009 and still working on this article, my father passed away. This necessitated my staying close to home, and so I began the adjunct professor/administrative track. Research and writing became challenging to nearly impossible. No time, minimal support, my identity as a scholar was fading. But something about the story of the massacre and its meaning just wouldn’t let me go . . .
In the summer of 2016, I took my final research trip to Gnadenhutten. I happened upon some 1840s papers that noted Tecumseh’s 1810 speech to William Harrison, Governor of the Indiana Territory, and future president. In his speech, Tecumseh referenced a murder of Christian Indians. “After this conduct,” Tecumseh said to Harrison, “can you blame me for placing little confidence in the promises of our Fathers, the Americans?” This piqued my interest. I began to dig deeper to understand where and why and how Tecumseh appropriated this event. I tracked his life backward and discovered that during some of the most formative years of his pan-Indian and nativist sensibilities, he lived at the multi-tribal White River community among which lived many relatives of the Gnadenhutten massacre. These apostate, ex-Moravians exposed him to the horrors and broken promises of the white people. Six years later, after many starts and stops, my research culminated in my current JER article, “Brother, after this conduct, can you blame me?” The Echo of Native American Memory of the 1782 Massacre at Gnadenhutten.
The discovery of the Indigenous memory of the massacre, starting with Tecumseh, unleashed my scholarly voice, which had lay dormant for over ten years. Being an adjunct professor on the administrative track, I had little time for research or writing and yet I knew that my original posit, that there was sixty years of silence on the massacre, was wrong. But I did not know anything else—until Tecumseh spoke to me and told me otherwise.
11 April 2022
About the Author
Karin L. Huebner is academic director of programs at the University of Southern California Sidney Harman Academy for Polymathic Study and an adjunct assistant professor in the USC department of history.

domain: literature


text:
Behavioral Neurology and Neuropsychology
2nd Revised edition
Behavioral Neurology and Neuropsychology by Todd E. Feinberg
Book DescriptionThis is the leading clinical reference on behavioral neurology! This state-of-the-art second edition reflects groundbreaking coverage of both clinical and theoretical aspects of brain-behavior studies.
Buy Behavioral Neurology and Neuropsychology book by Todd E. Feinberg from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780071374323
(242mm x 194mm x 40mm)
Imprint: McGraw-Hill Medical
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Aug-2003
Country of Publication: United States
Books By Author Todd E. Feinberg
Biophysics of Consciousness, Hardback (October 2016)
The problem of how the brain produces consciousness, subjectivity and "something it is like to be" remains one of the greatest challenges to a complete science of the natural world.
From Axons to Identity, Hardback (September 2009)
A leading neuroscientist offers an intriguing scientific journey to understanding the neurobiology of the self.
Patient-Based Approaches to Cognitive Neuroscience, Paperback (November 2005)» View all books by Todd E. Feinberg
A review of current developments in cognitive neuroscience that integrates data from behavioral, imaging, and genetic studies of patients with research-oriented cognitive theories.
» Have you read this book? We'd like to know what you think about it - write a review about Behavioral Neurology and Neuropsychology book by Todd E. Feinberg and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Todd E. Feinberg
Todd E. Feinburg, M.D. Director of Neurobehavior & Alzheimers Disease Department of Neurology Beth Israel Medical Centre New York, NY Martha J. Farah, Ph.D. Professor Department of Psychology University of Pennsylvania Philadelphia, PA
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domain: library


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text:
Dublin has a surprising amount of outdoor areas around the city, especially south of the Liffey. Whether they get sun or not is another matter and a good deal of them have roofing that blocks some degree of sunlight.
There’s no better way to enjoy Dublin than out in the sun with a cold drink in hand.
We’re trying to be as comprehensive as possible, so if you know of a pub or area that deserves to be on this list, let us know. We’re only really covering the city and centre and as far out as Rathmines, Ranelagh, Ballsbridge.
For our list of Northside beer gardens, have a look at this list.
Toners, Baggot Street
Toners have an amazing beer garden at the back of this Victorian era pub that keeps a degree of the the old style feel of the inside bar. There’s loads of seating, several televisions, and table service. They even have a fully functioning bar outside in Toners vaults building.
While The Swan doesn’t necessarily have a beer garden, it deserves inclusion on this list for the patch of seating it has on the York Street side of the pub. These seats get an exceptional amount of sun over the course of a day.
Slatterys Beggars Bush
Slatterys in Beggars Bush have 2 areas for you to get a bit of sun. There’s the enclosed area to the front where they take the canopy off on good days, and there’s the highly innovative indoor area they have inside and to the back of the pub where they have a retractable roof. It’s available for bookings.
The Barge, Charlemont Street
There’s a number of picnic tables at the front of The Barge. It’s one of the few areas that leads out onto a body of water, which is always pleasant to look at. try a JW Sweetman beer while you’re here.
Kennedys on Westland Row has outside seating on both sides of the pub, with some raised above the path with a degree of comfort.
The Old Storehouse
The Old Storehouse has a nice outdoor area accessible through the pub or via large double doors from Crown Alley. They have picnic tables that usually get a bit of sun. The best part about this area is that they have a hatch into the snug bar for easy service.
At the back of Camden Exchange is an outdoor area with a retractable roof. A perfect spot for cocktails and grub in the sun.
Darkey Kellys, Fishamble Street
As well as having really good food and live music, Darkeys also have a decent area to the back of the pub. While it might not get sun all the time, it’s a pretty nice spot to sit outside and enjoy one of the main Irish brews they have on tap.
You only need to look at the above photo to get a sense of how glorious it can get in the perimeter around Devitts on Camden Street.
The Beer Market
At times there seems to be as much seating outside the Beer market as in. A large stretch of the path on in the immediate vicinity is taken over by tables and chairs. Understandably so when you see how much sun the area gets on a consistent basis. There’s loads of rotating brews to try here too.
57 The Headline
Enjoy an Irish craft beer or cider on the South Circular side of the pub that gets a very decent amount of sun.
The Bleeding Horse
There are 2 outdoor areas in The Bleeding Horse, one with a retractable canopy to the left as you look at it and one with picnic tables on the right hand side.
Open the Guinness gates in Ned O’Shea’ on Lower Bridge Street and you’ll be greeted by rows of seating on either side of the beer garden. Some of the seating was originally used in the old Croke Park.
O’Donoghues on Merrion Row has essentially a laneway beer garden that gets sun towards the end.
Upstairs in O’Neills on Suffolk Street is what they call their rooftop beer garden. Although there are buildings around it, it does get a fair amount of sun.
The Duke, Duke Street
The Duke has a section of seating out the front.
The Bankers on Dame Lane has a long row of outdoor seating on one of the most interesting and bustling nightlife strips in the city. You can have food served outside here.
Fitzsimons in Temple Bar has a rooftop beer garden that is probably the best of its kind in the city.
The Bernard Shaw
Although largely covered, the beer garden in the Bernard Shaw is still a fine place on a sunny day, especially with a pizza from The Big Blue Bus.
Ryans Beggars Bush
DTwo on Harcourt Street has a really cool beer garden, especially for those who are fans of sport on the big screen and summer BBQ’s.
The Odeon has a really good beer garden to the left of the main building that can also be rented out for private parties. They usually have BBQ’s here during the Summer.
The Pav in Trinity College is an old favourite for those who want to sit out and be guaranteed sun all day. There’s only a few picnic tables here, but people are free to sit on the grass so long as it’s within the cordon area.
Horse Show House
The beer garden in The Horse Show house in Ballsbridge is huge and offers outdoor and covered sections.
The Bath on Bath avenue is a favourite for people going to matches in the nearby Aviva stadium but during the Summer it has another type of draw in the form of the front beer garden area.
Upstairs in The Taphouse in Ranelagh is an outdoor area with highly sought after seating.
Bar Rua is certainly a colourful building, decked out as it is in dozens of hanging baskets. At the front they have multiple tables for outdoor dining and drinking.
Bruxelles on Harry Street can remove the canopy to expose the patrons to a good dose of sunlight during the day. Maybe have a massive bowl of mussels with your drink.
McGrattans has an area beyond their roofed outdoor areas where you can sit out and get a good bit of sun. There’s tables and chairs set up in the open area and there’s lots of standing room too.

domain: geography


Delhi Police starts 5-day oanline YUVA workshop on 'Start Your Business'
new delhi: A 5-day online YUVA workshop on "Start Your Business, exclusively for YUVA trainees" was inaugurated on Monday by S.N Shrivastava, Commissioner of Police, Delhi. The workshop has been organised with the help of CII Delhi State. The online programme would be available via the Zoom app and other Social Media platforms. 'Start Your Business Online Workshop' for YUVA trainees by CII is a great initiative, Joint Commissioner of Police (Southern Range) Devesh Srivastava said.
In the past, as on July 31, out of 13,700 targets allotted for 'Yuva' training, 11,826 candidates have been enrolled, out of which 9,412 candidates have completed training. A total of 6372 candidates (Male-3,374 and Female-2,998) have been provided jobs in various companies. "Till date, more than 50 job fairs and 72 in house placement drives have been successfully undertaken with the assistance of our Industry Partners, for these Yuva trainees, trained in 17 different and divergent skills in 22 police stations of Delhi Police, spread all over the city," he said.
Special address to the programme was made by Aditya Berlia, Chairman, CII Delhi State. In his address, Aditya hoped that the programme would be impactful for YUVA, where they would be able to learn entrepreneurship. The Delhi Police Commissioner said that YUVA skill training is gainful for the employment of underprivileged youth. It also provides an opportunity for them to start their own small
CP, Delhi reiterated that some of the civil services qualified candidates from Delhi Police families in 2019 batch even had lost their parents, but their determination kept them going. YUVA trainees have to be 'Atma Nirbhar' (self-dependent). Several juveniles in the past have been able to benefit from YUVA training programme in the last three years, saving themselves from going on the