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Anger is a powerful emotion that can sometimes feel overwhelming. While it’s natural to experience anger, it’s important to understand how to manage it properly. Fortunately, many insightful books have been written about anger management, offering valuable tools to help individuals navigate their emotions in a healthier way. In this article, we’ll explore the ten best books for anger management, including tips and techniques to help you better manage your feelings of frustration and anger.
Understanding Anger Management
Before delving into the books, it’s first important to understand the concept of anger management. Essentially, this approach involves recognizing the signs of anger and developing strategies to keep it from escalating. Whether it’s through deep breathing exercises, taking a walk, or talking things out with a trusted friend or therapist, the goal of anger management is to help individuals learn to control their emotions rather than letting them control them.
Anger management is an important life skill that can benefit individuals in many ways. It can help improve relationships with family and friends, boost productivity at work, and even improve physical health by reducing stress levels. By learning to manage our anger, we can lead happier and more fulfilling lives.
The Importance of Managing Anger
Uncontrolled anger can lead to a variety of negative consequences, such as strained relationships, loss of employment, and even physical health problems. In fact, studies have shown that chronic anger can increase the risk of heart disease, high blood pressure, and other health issues. Managing our anger doesn’t mean we should never feel this emotion, but instead means regulating it in a healthy way so that we avoid causing ourselves and others unnecessary harm.
It’s important to remember that anger is a natural emotion that everyone experiences from time to time. It’s how we choose to express and deal with that anger that can make all the difference. By learning to manage our anger, we can avoid saying or doing things we may regret later on.
Identifying Your Anger Triggers
One of the most important aspects of anger management involves identifying what triggers our anger. These triggers may be different for everyone and can range from external factors like traffic jams or crowded places to internal factors like feelings of shame or fear. By recognizing our unique triggers, we can become more aware of our emotional responses and work to develop skills to manage them.
For example, if someone has a history of feeling angry in crowded places, they may benefit from practicing deep breathing exercises or visualization techniques to help them stay calm and centered in those situations. Alternatively, if someone tends to feel angry when they are criticized at work, they may benefit from learning assertiveness skills to help them communicate their needs and boundaries in a healthy way.
Overall, identifying and managing our anger triggers is an important step in developing effective anger management skills. By learning to recognize our emotional responses and developing healthy coping strategies, we can improve our relationships, reduce stress, and lead happier, more fulfilling lives.
Top 5 Books for Anger Management Techniques
The Anger Control Workbook by Matthew McKay and Peter Rogers
Anger is a powerful emotion that can have negative effects on our physical and mental health, as well as our relationships with others. If you struggle with managing your anger, The Anger Control Workbook is an excellent resource. This comprehensive workbook provides readers with a variety of techniques that can help them break the cycle of anger.
The authors present exercises to help readers identify their anger triggers, understand the physiological changes that occur when they become angry, and develop a plan of action to manage their emotions. This practical guide also includes tips for improving communication skills, coping with stress, and building healthy relationships.
Anger Management for Dummies by W. Doyle Gentry
This popular guide to anger management offers practical advice in an easy-to-use format. Gentry covers topics like understanding the causes of anger, dealing with angry people, and developing relaxation and stress-reduction techniques. Readers will appreciate the clear language and actionable advice, making this book accessible to anyone looking to improve their anger management skills.
Anger is a normal and healthy emotion, but it can become problematic when it is not managed effectively. Anger Management for Dummies provides readers with the tools they need to manage their anger in a healthy and productive way.
The Dance of Anger by Harriet Lerner
This bestselling book offers a unique perspective on managing anger in relationships. Lerner argues that women often feel powerless in their relationships and may use anger as a means of regaining control. By learning to identify and express their anger in healthier ways, women can not only improve their relationships but also gain a sense of empowerment and self-respect.
The Dance of Anger is a thought-provoking book that is a must-read for anyone struggling with anger in their personal relationships. Lerner’s insights and practical advice can help readers break free from destructive patterns of behavior and build healthier, more fulfilling relationships.
Calming Your Angry Mind by Jeffrey Brantley
As a mindfulness-based approach to anger management, this book focuses on helping readers cultivate awareness and acceptance of their emotions. Brantley provides a variety of practical tips for managing anger, such as mindfully observing your thoughts and bodily sensations, practicing deep breathing exercises, and learning how to let go of negative self-talk.
Calming Your Angry Mind is an excellent choice for anyone interested in using mindfulness to manage their emotions. By learning to be more present and aware of their thoughts and feelings, readers can develop a greater sense of control over their anger and improve their overall well-being.
The Anger Management Sourcebook by Glenn Schiraldi
This easy-to-read guide provides readers with a variety of effective anger management strategies. Schiraldi explains the physiological and psychological aspects of anger and offers practical tips for the safe and effective expression of anger. He also provides self-assessment quizzes to help readers identify their unique anger triggers and develop a personalized action plan to manage their emotions.
The Anger Management Sourcebook is a comprehensive guide that can help readers understand and manage their anger more effectively. Whether you struggle with anger in your personal or professional life, this book can help you develop the skills you need to manage your emotions in a healthy and productive way.
Top 5 Books for Mindfulness and Emotional Regulation
Are you looking for ways to cultivate greater emotional awareness and resilience? Do you want to learn practical tools for managing difficult emotions? If so, you might want to check out these top 5 books for mindfulness and emotional regulation.
Radical Acceptance by Tara Brach
In this transformative book, Brach offers readers practical tools for embracing their emotions and finding inner peace. Through a mindfulness-based approach, the author shows readers how to become more accepting of their emotions, and how to turn toward rather than away from difficult feelings. This book is an excellent choice for anyone looking to cultivate greater emotional awareness and resilience.
Brach’s approach helps readers to develop a more compassionate and accepting attitude toward themselves and others. She encourages readers to recognize that difficult emotions are a natural part of the human experience and that by embracing them, we can learn and grow from them.
The Mindful Way Through Depression by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
This groundbreaking book provides readers with a four-step mindfulness-based program for managing depression. It combines cognitive therapy with mindfulness meditation to help readers better manage negative thoughts and emotions. This book is an excellent resource for anyone struggling with depression or anxiety, or for those who simply want to develop greater emotional awareness.
The authors of this book have extensive experience in mindfulness-based therapy, and their approach has been shown to be effective in numerous clinical studies. The program outlined in this book is designed to help readers break free from the cycle of negative thinking that can lead to depression and anxiety.
The Emotional Intelligence Workbook by Jill Dann
This comprehensive workbook provides readers with a variety of exercises and tools for developing emotional intelligence. Through interactive lessons and thought-provoking activities, readers become more aware of their emotions and learn practical skills for managing them. This workbook is an excellent choice for anyone who wants to develop greater self-awareness and emotional resilience.
Dann’s approach focuses on helping readers to develop a deeper understanding of their emotions and how they impact their thoughts and behaviors. By learning to recognize and regulate their emotions, readers can develop greater emotional intelligence and improve their relationships with others.
The Language of Emotions by Karla McLaren
In this insightful book, McLaren presents a unique approach to managing emotions. Rather than seeing emotions as problems to be solved, the author encourages readers to embrace their emotions and learn from them. By understanding the purpose and meaning of each emotion, readers can gain insight into their emotional responses and learn to manage them in healthier ways. This book is an ideal choice for individuals who want to deepen their emotional intelligence and learn to use their emotions for personal growth.
McLaren’s approach is based on the idea that emotions are a source of valuable information about ourselves and the world around us. By learning to listen to and understand our emotions, we can gain greater insight into our own needs and desires.
The Untethered Soul by Michael A. Singer
This transformative book offers readers practical tools for cultivating inner peace and emotional resilience. Through a combination of mindfulness and spiritual teachings, Singer shows readers how to detach from their thoughts and emotions, and how to experience a greater sense of freedom and joy. This book is an excellent resource for anyone seeking greater emotional awareness and spiritual growth.
Singer’s approach is based on the idea that we are not our thoughts or emotions, but rather the observer of them. By learning to detach from our thoughts and emotions, we can experience a greater sense of inner peace and freedom.
Whether you are struggling with difficult emotions or simply want to develop greater emotional awareness and resilience, these top 5 books for mindfulness and emotional regulation offer practical tools and insights for personal growth and transformation.
Managing anger and regulating emotions is a complex process that requires practice and patience. The ten books included in this article offer valuable tools to help individuals better understand their emotional responses and develop strategies for managing them. Whether it’s through cognitive therapy, mindfulness practice, or self-reflection, readers can benefit from the insights and techniques presented in these books. By taking charge of our emotional responses, we can cultivate greater happiness, improved relationships, and a more fulfilling life.
What should I do if I have an anger management issue?
Try reading books on temper control, seek professional advice from a therapist or healthcare worker, or adopt a relaxing hobby such as painting or reading to provoke feelings of calmness.
What books can I read to control my temper?
The Anger Trap by Dr. Les Carter, The Cow in the Parking Lot by Leonard Scheff and Susan Edmiston, and Anger by Thich Nhat Hanh are all good choices.
Should I get a therapist if I have problems with anger management?
If your anger feels uncontrollable even after trying self-help methods, your anger is making you violent or is posing a threat to you or those around you, you should seek help from a professional.

domain: psychology


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One might be surprised to know that the removal of Indian children from their families is still going strong, seemingly unabated. For example, in Pennington County, South Dakota, the state has removed more than 1,000 children from their Native American families since 2010. A 2013 class action lawsuit and a 2015 validation by Chief Federal District Court Judge Jeffrey L. Viken revealed that Pennington County officials were not only removing the Indian children “on grounds not based on evidence,” but holding hearings in state court within 48 hours of removal and denying parents access to legal counsel, the right to testify, or notice of why their Indian children were taken. According to the American Civil Liberties Union, the hearings lasted [from] 60 seconds up to five minutes, “and the state won 100 percent of the time.”
Read the entirety of Dr. Hannel’s opinion article at the Indian Country Media Network website.

domain: sociology


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AROUND THE WORLD WITH ITKE
When you see the string of islands appear in the distance from the seaplane above, you truly feel like you are heading to a hidden paradise…And if you have ever dreamed of going off the grid or want to feel as if time were standing still, there truly is no place better.
It’s time to make it to Malliouhana, a place that oozes modern glamour
After a four year transformation, the iconic Paris property is back and better than ever. Here’s everything you need to know about the only luxury grand hotel on the city's Left Bank….
If you yearn to go somewhere far, far way: Australia is your answer. Get a glimpse into this sun-soaked cosmopolitan harbor city and an insider’s guide to some of the best Sydney has to offer…
Get a glimpse of this quintessential American getaway — where farmstead living, breathtaking views and epicurean delights abound...
If you have a passion for ice-cool glamour and sophistication, with a dose of old world grandeur, we found your next Swiss getaway…
Whether you seek a more under-the-radar French escape, a secret Italian island hideaway, or the greatest Greek Isles additions — here are 10 of our favorite hotels to try this summer
From the city to the countryside, your fairytale French getaway awaits. Get an inside look at two new properties that are nothing short of spectacular: Villa La Coste & Hôtel de Crillon, A Rosewood Hotel
Get the inside scoop on the Yucatán Peninsula's newest luxury spa retreat, where historical Mayan roots meets modern design to create the most magical oasis
Get an inside look at this South Carolina gem where Spanish moss drips from low-lying branches and the spectacular setting quickly becomes your playground
A little more than an hour outside of London, the Cotswolds is a timeless countryside escape — one of the most romanticized stretch of England. Here’s our list of what not to miss in the Cotswolds, from the most in-the-know places to stay to the top foodie addresses and where to shop…
With two new stylish stays and a barefoot chic vibe, there's so much to love about Malibu. Here's everything you need to know about the destination on top of our must-list to extend that summer feeling into fall
Whether you desire to lay on a secluded beach with nothing more than a good book and the sun’s rays as company or want to spend a week surrounded by glamour, the Turks & Caicos has the perfect resort... Here’s where to book—and what to know
With a short trip outside of London, you can reach two stunning countryside properties, Cliveden House and Chewton Glen. Get the details on the two spectacular stays here
Just as the Hamptons are to New York, Nantucket is to New England: an elegant and chic escape drawing an elite crowd. Here are all the little tidbits you need-to-know about this charming town...
An Italian getaway is as glamorous as it gets… And if you’ve already seen the sights, been there and done that, it’s time to make the most of that R&R and experience the best of Italy from coast-to-coast.
Have those magical beachside moments at the hip hideaway in Santa Monica
Where else can you go glacier hopping via a super-luxe helicopter only to land and pop a bottle of champagne on top of the world? Get a glimpse into the magical 'Land of Fire and Ice'
Meet CasaSandra: the epitome of barefoot bohemian on an undiscovered hideaway...
Discover one of the latest Los Cabos addition that has an ultra-modern take on luxury…
Head to the “Pearl of Africa” for a truly once-in-a-lifetime experience and discover Uganda’s wild treasures on three unique safaris
Escape the hustle and bustle of New York City to these chic boutiques
Discover the most under-the-radar, unique stays in Cabo that need to make it onto your list right now
Located on a treasured stretch of sand on the southern tip of Mexico’s Baja Peninsula, this new vibrant property offers an idyllic setting for endless relaxation and recreation
Become at home on the range without forgoing a drop of decadence at the luxury dude ranch set in the heart of the American West
Discover the newest property in the Dominican Republic where laid-back luxury lies in the Caribbean jungle
Set atop a lava cliff overlooking Hulopo'e Bay, the secluded and ever-so-lush property has raised a new standard of luxury that's difficult to surpass
If you're looking to escape the crowds for a weekend jaunt this fall, look no further & head out east to get your beauty sleep, spa and wine & dine on with these tried-and-true must do's!
Founded in 1958 as a health spa for Hollywood starlets, Golden Door was the country’s first destination spa and for decades has been known as one of the best. Have an inside look at the storied, ultra-luxe retreat in San Marco, California
On the remote heel of Italy’s boot is a castle-like fairytale getaway, where you can unleash your inner royalty

domain: travel


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Japanese jazz band the Mad Hatters to perform at festival
Building on a 27-year history of cultural exchange, the Monterey Jazz Festival will present young musicians from Japan, the Tomisato High School “Mad Hatters,” during the 46th Next Generation Jazz Festival, April 8 to 10. The exhibition performances and a cultural overview of Monterey County, are coordinated with the Salinas Valley Chapter of the Japanese American Citizens League.
Directed by trumpeter Masaki Shinohara, a protégé of Wynton Marsalis, the Mad Hatters are recent winners of the East Japanese Jazz Competition. The students began their stay in Monterey County with a visit to the National Steinbeck Center on Thursday, April 7 meeting community leaders and their host families, followed by a reception hosted by the Japanese American Citizens League.
They will perform at Salinas High School on April 8 and tour Carmel and Pebble Beach prior to the Next Generation Jazz Festival’s Opening Night Judges Concert that evening. The Mad Hatters will also perform twice on Saturday, April 9 in the Monterey Conference Center Pavilion.
“We are excited to once again welcome our very dear friends from Tomisato,” said Paul Contos, Monterey Jazz Festival Education Director. “They have hosted us many times during our tours to Japan. The Mad Hatters are superbly directed by Mr. Shinohara, and carry on the jazz legacy by swinging and playing expertly!”
Since 1989, MJF has sent national and local high school all-star bands nearly every year to perform at Monterey’s sister city in Noto, Japan. As the cultural exchange and performance program expanded, the Tomisato Jazz Festival was added to the tour, with concerts in Tokyo, Nagoya, and many other cities.
The Mad Hatters have visited Monterey and performed at the Next Generation Jazz Festival in 2008, 2011, and 2013. In 2015, Paul Contos, the Monterey Jazz Festival’s Education Director, visited Japan on a six-day educational and performance tour, where he gave instrumental and improvisational workshops, directed the Mad Hatters, and performed with the High Notes Jazz Orchestra at the Tomisato Jazz Festival.
In July of 2016, the Monterey Jazz Festival’s Next Generation Jazz Orchestra, one of the premier student jazz ensembles in the United States, will again travel to Japan to participate in a two-week cultural exchange.
General seating for the Opening Night Concert on Friday, April 8 in the temporary Monterey Conference Center Pavilion is not available. Reserved seats are only available with the VIP Benefit Reception ticket. More information at: montereyjazzfestival.org.

domain: artistic


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Safer Arizona Continues Saga for Marijuana Legalization in Phoenix
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domain: law


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Absolutely London’s leading final mile courier is always looking for experienced, London-based 125cc riders, or larger capacity bikes, to join our Sameday courier team. You must be based in London but may be asked to undertake collections and deliveries outside of the London area. You must have your own vehicle, appropriately insured for Hire and Reward Courier Services.
Absolutely is an exciting, busy courier business, with competitive earning potential.
Please submit your application today or alternatively why not pop in to see us at our London central depot at 15-16 Guilford Street, London, WC1N 1DW to find out more!
Roles & Responsibility
You will be engaged to collect parcels and other consignments, on-demand, either from clients or from one of our London hubs for delivery to our customers across central London. You will be expected to deliver a prompt and reliable service with great customer service skills.
As primarily a London final mile courier, our main need is for Sameday delivery drivers operating in and around Central London. You should be available for regular courier work all around London and beyond. Regular or part-time hours are available.
You will need to have the right to work in the UK and be based in or near London. Realistically you should live within a reasonable commute distance from one of our London operational hubs.
You will have a clean driving license and your own ULEZ-compliant vehicle; you will be expected to drive your vehicle regularly within the London ULEZ and Congestion Charge zones on any working day in the course of collections or deliveries.
Your vehicle must have a suitable, secure, lockable top box ( suitable for collection and delivery work) and must be appropriately insured for Hire and Reward Courier Services.
(Please visit zego.com for more information on the appropriate insurance).

domain: geography


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It was with great pleasure I got to shoot with an old friend and her sister. We usually get together and experiment with different shooting styles.
What was expected to be an outdoor shoot with wintery sun turned out to be the dullest day of the year so far. Not nice for the type of shots planned. As is always the way we had a backup plan for just this eventuality. So, we changed plans and did a studio shoot instead.
With a few minutes set up, we were off and running, knocking out portrait after portrait. Various outfits, hairstyles, and poses to make the most of a short shoot.
Feel free to submit a comment via the form below.


American Catholic Radio: Journey With Christ–Faith, Worship, Witness
Week of June 05, 2017 — Program #17-24
Saint of the Week
During his life, this patron of lost things was recognized as a powerful preacher, theologian, and Scripture scholar.
Called to Witness
Judy Zarick’s guest Ruth Catelli, is Executive Director of ELEV8-X, Inc., a group of talented professionals who educate, inspire, and entertain other young people to help them avoid risky behavior.
Called to Faith
The Most Rev. Frank Dewane of Venice, Florida, on the part that the Christian family plays in evangelization.
What is the great symbol of the risen Christ that is blessed each year at the Easter Vigil?
Called to Worship
John Feister welcomes author and speaker Mark Hart for a conversation about using our lives to spread the gospel message.


The stage is set for Lafta Bonanza with MC Oxygen which holds Sunday, Dec. 15 at the Zion Events Centre, Ire Akari Estate, Lagos in conjunction with Jenesis Colony Estate/Properties Ltd and Jericho Villa Hotels & Suites.
In a chat with TS Weekend, an excited MC Oxygen said: “I am excited to announce that all is set for my show tagged Jenesis Colony Lafta Bonanza with MC Oxygen holding Sunday, Dec. 15 at the Zion Events Centre, Ire Akari Estate, Lagos. It is a fully loaded comedy show featuring dance and drama among others. This show is specially dedicated to my fans who have supported my brand since 2011 when I held my first show. It promises to be an exciting evening as the likes of Elder O, Melody 4 Comedy and Obelife among others will be on hand to thrill guests. This is a special Lafta Bonanza that I am giving to all my fans.”
MC Oxygen also revealed that the show will feature a raffle draw as a plot of land is up for grabs in Ibeju Lekki. He said: “Jenesis Colony Estate/Properties Ltd. and Jericho Villa Hotels & Suites took up the sponsorship. We agreed to give the fans a super package hence the land raffle draw. Jenesis Colony is giving a plot of land at Coastal City, Ibeju Lekki worth N3.5m for just 3k ticket. The show is free for all my fans. And also, my friends from Nollywood, the media and BBN will also grace the event. Red Carpet is 4pm and the show proper kicks-off at 6pm.”
Also expected to thrill are Oga Sunday, MC Akaba and Mallam Isa among others.


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German carmaker Volkswagen has still not compensated motorists who were defrauded by 2015’s emissions-cheating scandal, according to consumer groups. Five years after Dieselgate, the EU is still struggling to tidy up the mess.
Motorists that bought a VW fitted with a so-called defeat device – illegal software designed to game emissions tests – have been eligible for compensation after Germany’s federal court ruled in May that consumers can seek damages.
VW had up until then claimed that its involvement in Dieselgate had not caused any damage to motorists as the cars were still usable.
A report published by the European Consumer Organisation (BEUC) on Friday (18 September) warns that VW is still refusing to engage in settlement talks in any countries other than Germany, where a new law makes collective procedures possible.
Ten consumer groups across Europe are still locked in legal battles with the carmaker, which has paid out billions in compensation to US and Australian motorists but has dragged its feet when it comes to its home market.
“After breaking the law on a massive scale, VW has ignored consumers’ justified claims. We will not let this pass. In many countries our member groups have picked up the gauntlet against Volkswagen,” said BEUC director Monique Goyens.
The EU’s top court decided in July that motorists should be allowed to sue VW in the country where the affected car was bought, as judges ruled that compensation should not be linked to where the vehicle was manufactured.
VW had until then insisted that complaints should be filed in Germany, which for non-Germans was an obviously costly and complex legal endeavour. Germans’ claims were boosted recently by a new collective procedure law, which helped 240,000 consumers reach a settlement.
In a July letter to Euroconsumers, another group, VW insists that “as each jurisdiction is unique, with different local laws and legal systems, rulings in one jurisdiction have little bearing on the position in another country.”
But a further boost for the consumer groups should come later this year, when the EU institutions adopt an already-brokered agreement on legislation aimed at making collective redress procedures commonplace across Europe.
Dieselgate derogations ditched
Another hangover of the emissions cheating scandal is a number of existing derogations that allow carmakers to exceed pollution limits through so-called ‘conformity factors’, which were put in place in 2016.
The European Commission argued that firms needed flexibility in order to account for statistical uncertainties inherent in switching between different testing procedures, which Dieselgate had pushed up the agenda.
On Wednesday (16 September), MEPs voted to scrap the exemptions and phase them out by 2022, backing a proposal by the environment committee that all cars should abide by Euro 6 criteria for acceptable limits for exhaust emissions within two years.
According to MEPs, the Joint Research Centre should provide data that can be used to set a gradual reduction of the conformity factors.
“We have to be realistic about the discrepancy between emissions measured in laboratories and those measured in real driving conditions by taking into account statistical and technical uncertainties linked to these measurements,” said rapporteur Esther De Lange (EPP).
The Parliament is now ready to enter negotiations with the member states on a final set of rules.
Alex Keynes of clean mobility group Transport & Environment said that “member states must show the way and abolish the conformity factor as soon as possible”, adding that carmakers should spend their resources on building zero-emission vehicles.
[Edited by Zoran Radosavljevic]

domain: news


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‘Missing $20 billion’: Nigerian Senate clears Alison-Madueke, says no money missing
The Senate committee says suspended CBN Governor Sanusi lied
The Nigerian Senate has rejected claims by the suspended governor of the Central Bank, Lamido Sanusi, that at least $20 billion (N3.2 trillion) in oil receipts were not paid into the government treasury by state oil company, the Nigeria National Petroleum Corporation, NNPC.
The Senate’s finance committee, which probed the allegation, said Wednesday it found no evidence indicating that the huge sum was diverted or stolen, and described Mr. Sanusi’s claim as “incorrect” and “misleading”.
“There was never any unremitted $49.8 billion,” the committee headed by Ahmed Makarfi, said. The report will be discussed on a later date by the entire Senate.
In a leaked memo to President Goodluck Jonathan September 2013, Mr. Sanusi said the Central Bank had found out that as much as $49.8 billion oil receipts had been cornered by state officials.
He later admitted the figure was less, but said it would not be less than $20 billion. The federal government denied funds were missing.
But the government admitted it could not account for $10.8 billion. A meeting between the CBN, finance ministry, petroleum ministry and other officials, failed to reconcile that figure.
Mr. Sanusi was later removed from office by President Jonathan in February, accused of “financial recklessness”, in a move many saw as the government’s victimization of a daring whistle-blower.
Under intense pressure, the government announced it was commissioning an independent forensic audit of the NNPC, a government agency that constantly comes under allegations of graft- many of them investigated.
Despite ordering audit firm, PriceWatersCooper, to carry out the probe, the government has insisted no funds were missing.
In a recent televised interview, Mr. Jonathan said if such an amount, nearly the size of Nigeria’s entire budget, was missing, the United States of America, would have known.
The Senate conducted a series on hearings between January and March, to trace the funds.
While the government failed to account for the outstanding $10.8 billion for days, leading to repeated reschedule of the Senate hearing, the NNPC and the petroleum ministry later claimed the money formed part of subsidy payment for petrol and kerosene, and cost for oil pipeline maintenance.
Documents backing those claims took weeks to surface, prompting the finance minister, Ngozi Okonjo-Iweala, who could not vouch for them, to call for a forensic audit.
The outcome of the audit is expected in two months, the minister said recently.
But the Senate committee said Wednesday its own findings proved that Mr. Sanusi’s claims were misleading.
The committee accepted altogether the explanations of the NNPC and the Petroleum Product Pricing Regulatory Agency, PPPRA, saying it could not establish how the figure of US$49.8 billion was arrived at in the first instance.
The lawmakers criticised Mr. Sanusi’s varying figures as showing that his claim was “misleading” and “incorrect”.
The committee also called for the scrapping of fuel subsidy.
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Bid Made For Bankrupt Ski Slope
SCRANTON — A bank from Berks County was the top bidder when a Lackawanna County ski resort went to auction, according to a trustee.
An affiliate of National Penn Bank bid $4.6 million for the resort.
Two other groups placed bids, including a group from Camelback resort in Monroe County.
The sale is set to be finalized on March 6.
Snö Mountain filed for bankruptcy last year.

domain: economics


text:
Unemployment benefits are social welfare payments made by the state or other
authorized ..... If the individual does not qualify for any unemployment benefit he
may still be eligible for the housing...
... for unemployment benefits. For a basic understanding of how unemployment
benefits work, read on! ... Where does the money come from? In most states ...
Feb 9, 2011 ... But with unemployment at 9 percent, those taxes aren't enough, leaving some
states in dire straits. ... The money pays for all those state-issued unemployment
checks – the first 26 weeks of them, .... Nine states don't give maximum
unemployment benefits: Does yours? ... Should we come back to this topic?
Apr 24, 2014 ... And where will the money come from? ... debate about whether this disincentive
actually matters in the real world and, if it does, how strong it is.
May 2, 2016 ... unemployment benefits, defending unemployment claims, ... In most states, self-
employment time spent and amount earned does not count ...
Dec 7, 2010 ... The money would have to come from the federal Treasury, which ... The key point
: Do workers pay into the unemployment system and then ...
Unemployment insurance (UI) claims all have some effect on an employer, but
the ... By the same token, not all money paid for personal services falls under the
... "employing unit", but does not thereby become an "employer" liable to report
Apr 22, 2016 ... I've been an employer who has had to pay unemployment benefits, and I have
been a ... How Does a Person Qualify For Unemployment Benefits? ..... The
information you're talking about will all come out in an investigation ...
In the United States, such programs include food stamps, Social Security,
unemployment benefits and earned income tax credits. Despite being an
If you received unemployment benefits this year, you can expect to receive a
Form ... Some states also count unemployment benefits as taxable income. ... to
educate a broad segment of the public; it does not give personalized tax,

domain: finance


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I have implemented PHP Sessions successfully on my login page. Now, I would like to have a user control panel(members only page) were user specific info from the database would be displayed, based on the active USER specific session.
On the login page session variable is:
$HTTP_SESSION_VARS ['valid_user'] = $login;
login is also a column fire in the database.
Here is a simplified version of the panel(members only page)

domain: design


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Academic Faculty Positions - Clinical and/or Research Surgery
University of Cincinnati College of Medicine
The Department of Surgery at the University of Cincinnati, College of Medicine invites applications in 2017 for faculty positions in clinical and/or research surgery. Clinical openings are available in general surgery and surgical subspecialties including surgical oncology, colon and rectal surgery, plastic surgery, cardiothoracic surgery, transplant, trauma, urology, vascular, podiatry, oral and maxillofacial surgery. Rank and track of appointment (tenure or non-tenure) will be commensurate with education and experience. Candidates must have completed an accredited surgical residency, be board eligible or board certified and have Ohio medical license at time of appointment. Candidates will plan, direct and coordinate patient care, teaching, and research activities. Successful applicants will be provided with highly competitive salary and benefits, a generous startup package, and outstanding laboratory space.
Review of CVs will commence upon online application at https://jobs.uc.edu/ For additional information, contact Department of Surgery, Julie Valente, University of Cincinnati College of Medicine,231 Albert Sabin Way, PO Box 670558, Cincinnati, Ohio 45267-0558.
The University of Cincinnati is an Affirmative Action/Equal Opportunity Employer.
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domain: medical


text:
Sichuan mining tycoon Liu Han accused of running murderous crime gang
Liu Han's prosecution in Sichuan province may be linked to wider graft probe into associates of former public security tsar Zhou Yongkang
A Sichuan mining tycoon has been charged with running a mafia-style gang involved in murder and extortion, a case that appears connected to the wider corruption probe into associates of retired security tsar Zhou Yongkang.
Liu Han, the former chairman of Sichuan Hanlong, was accused of being the ringleader of 35 suspects charged yesterday in Xianning, Hubei, with participating in various criminal activities, Xinhua reported.
The state news agency described the case as the largest prosecution of a criminal gang by mainland authorities in recent memory.
Liu ranked 148th on the Forbes's 2012 China Rich List with an estimated fortune of US$855 million. Xinhua said Liu and his gang had amassed nearly US$7 billion through their crimes.
Xianning, along with Yichang, has been chosen to handle most of the corruption cases related to the wide-ranging investigation into Zhou, three people told the South China Morning Post. The people said Zhou, who once led the country's domestic security apparatus, was being held in Inner Mongolia.
Officials, journalists and businessmen in Sichuan said Liu has been described as Zhou's "godson", but the claim could not be verified. The financial news outlet Caixin has also reported that Liu was involved in a business deal with Zhou's elder son, Zhou Bin , in 2003.
Prosecutors said Liu, 48, and his 44-year-old brother Liu Wei, also known as Liu Yong, were the leaders of the crime gang, which is believed to have carried out at least nine murders.
Liu Han faces 15 charges, including murder, financial crimes, running casinos and illegally selling firearms. He is also accused of bribing government officials. If convicted, he could face the death sentence.
At least 20 guns, three hand grenades and more than 600 bullets were seized from the gang's weapons cache, Xinhua reported.
The suspects are believed to have been involved in illegal activities in Beijing, Sichuan and other provinces since at least 1993, China Central Television reported. The gang controlled "huge economic interests and seriously disturbed local public security and economic and social order", the report said.
Hanlong, a privately owned conglomerate founded in 1997, has been aggressively buying overseas assets in recent years and holds a stake in the Australian-listed iron ore miner Moly Mines.
Hanlong was in the middle of a US$1.4 billion deal to takeover Sundance Resources early last year, when Liu was arrested on suspicion of sheltering his brother, who was on the run from accusations he was involved in a 2009 street-killing.
Liu's lawyer, Xuan Dong, said his client could appear in court by the end of the month.
"This case is very complicated and I have to review large quantities of documents in a very short time," he said.
The Xianning court refused to answer questions about the case.
Calls to Sichuan Hanlong in Chengdu went unanswered yesterday.
Liu's case has coincided with the detention of several high-ranking officials in Sichuan, which Zhou led for three years and maintained as a political powerbase. Official sources have made no links between Liu's case and the broader investigation into Zhou.
Li Chongxi , a top member of the political advisory body in the province, has been under investigation for corruption since December 2013 and Guo Yongxiang , a former deputy Sichuan governor, is also under investigation for graft.
Liao Rui, a lawyer in Chengdu, said the Liu brothers were well-known in Sichuan. A school Liu Han helped build survived the devastating Sichuan earthquake in 2008 while many others around in collapsed.
"Officials in Sichuan must have been familiar with the stories of Liu Han for a long time," Liao said. "It must be part of other initiatives to charge him at this specified time and I think the person behind him is the ultimate target."


One of the most talked about topics in the electric bike world today is how to tell if an electric bike is an up-to-date model. With thousands of electric bikes sold in the market, it’s no surprise that there are a lot of knock-offs out there.
A well-made ebike is a very reliable and efficient mode of transportation; but it’s important to check the model’s title to make sure that it’s not a fake.
To help you out, here are some tips on how to tell a quality ebike from a fake ebike: If the frame of the ebike looks like it was made recently, then probably the ebike is not real. If you see straight lines and corners that are not joined, then probably the frame is plastic. An ebike with a plastic frame would not last long, and it might be damaged easily.
The battery is the heart of your ebike, so it should be a top-notch product. Some top brands have already established a name in the electric bicycle industry. The best way to determine the quality of a battery is to check the capacity. A new electric bicycle would have a higher capacity than a used one, so look for the label ‘packed capacity’ on the bottom of the bicycle.
Electric Bikes Basics
Most electric bikes nowadays come equipped with a console or LCD screen that displays data like speed, battery life, distance, etc. Other features include indicators for gear ratio, throttle sensitivity, and minimum speed. A peddler (in-line pedal electric bike) is a kind of ebike where the pedaling is aided by a small electric motor attached to the rear wheel; hence it’s a class of low-speed e-bikes. A pedelec has different control settings that allow you to accelerate as well as stop. It has an electronic speed-control but doesn’t have an odometer or tachometer.
German e-bikes are known for their unique characteristics. Some models have windscreen which protects you from chaffing and dust. Others have an internal battery that stores energy when you’re not riding. An ebike can also have a foldable steel frame that reduces the overall weight of the bicycle. Most models have single or dual gears. Some of the most famous models of this type of bicycle are Schwinn Airdyne, E-Motion, Sunfire, and E-Tec.
These kinds of bicycles have an electric engine connected to the front wheel via a chain. They’re more popularly known as mopeds or go karts in United States. Mopeds were introduced in Japan in 1960. Ever since they gained popularity in Europe and America, many motor scooters with a four-wheel drive engine have been developed, including motorcycles and mopeds.
Although electric bicycles are much simpler than their gasoline-powered counterparts, they have many advantages. They provide greater maneuverability and easier start-up. They are also far more quiet than motor vehicles, which makes them perfect for city use. And they reduce the total cost of driving a vehicle, as they run on electricity.


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Snap-on corrective lenses for Tobii Pro Glasses 3 catering to people who wear prescription lenses.
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This season I’ll tell you the story written by Lucy Aikin (1781-1864) called Memoirs of the Court of Queen Elizabeth. If you are a fan of Elizabeth I then you’ll appreciate this early 19th century (1818) sentiment.
In this episode, we will jump forward a little to the 1580s to see how the 19c observer portrayed Elizabeth as she aged. We see her reaction to her ladies wanting to marry, and when those nearest displeased her, we hear her response. We also see more of Elizabeth and Dudley’s relationship, how he once again was lavished with power as the Queen’s favorite, and how she behaved after jealousy set in. Then we look at the trial of Mary, Queen of Scots.
Memoirs of the Court of Queen Elizabeth (Public Domain)
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Narrated by: Rebecca Larson
Written by: Lucy Aikin (1818)
Opening Music: Ketsa, Alexander Nakarada, and Winnie the Moog via FilmMusic.io, used by EXTENDED license.
Episode Music: Tavern Loop One by Alexander Nakarada, Free download: https://filmmusic.io/song/6282-tavern-loop-one, License (CC BY 4.0): https://filmmusic.io/standard-license, Artist websi

domain: history


The Juencheng Town government in Shandong province constructed temporary “hiding walls” to cover the lackluster conditions of the village prior to an inspection by a Heze City leading official, Net Ease News reports.
All town officials are in charge of construction and monitoring of the walls.
According to the report, “fire walls” were also set up to prevent citizens from reporting the situation to the city leader.
That worked well.
[Images via news.163.com]
By Christy Lau


Rep. Darrell Issa, R-Calif., accused the Obama White House of waging a "war on guns," based on reports of "rogue" ATF operations in 2013.
Issa, chairman of the House Oversight and Government Reform Committee, told Fox News Channel on Sunday that the Bureau of Alcohol, Tobacco, Firearms and Explosives, the operations were "Fast and Furious revisited," a reference to the government gun-running operation that sold unregistered weapons that ended up in the hands of Mexican drug cartels.
The Milwaukee Journal-Sentinel
reported that ATF agent stings in six cities "took advantage of the mentally ill, set up stings near churches and schools and made decisions which some claim actually increased crime in their neighborhoods."
Story continues below video.
ATF Director Todd Jones was supposed to clean up the so-called rogue operations, Issa told Fox. "And instead — what you see in many of these cases — they’re continuing. They’re continuing to have this be what’s called a ‘rogue organization.’ But I think for the members of the ATF, I want to make sure I make one thing clear: The ATF never acts alone. The FBI and the U.S. attorneys in each of these areas — political appointees — they work hand in hand …
"This is the president, President Obama's Department of Justice that continues to support these sting operations, these ‘rogue operations’ as they’re called, that lead to harm in communities."
Issa said the Obama administration continues to make such "bold and reckless moves" because it "hates guns so much." The White House, he said, wants to get all guns – legal and illegal – off the street.
© 2016 Newsmax. All rights reserved.


PROVIDENCE, R.I. (AP) — Lt. Gov. Dan McKee says an update is planned for the state blueprint on providing services for a growing number of residents with Alzheimer’s disease.
The Democrat says Tufts Health Plan Foundation and the Rhode Island Foundation each pledged $15,000 to support the initiative.
The state has a five-year plan on Alzheimer’s and related disorders.
McKee’s office, the Division of Elderly Affairs and the Rhode Island chapter of the Alzheimer’s Association collaborated on it.
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The plan describes the impact of Alzheimer’s in Rhode Island and outlines steps for the state to improve its services.
The updated plan will be given to the legislature for adoption in 2019, to continue shaping state policies on Alzheimer’s.
The Alzheimer’s Association projects the disease will impact up to 27,000 Rhode Island residents by 2025.


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old barn remains on the Pauline Haass Farm near the
corner of Lake Five and Hickory roads that is owned by
the Town of Lisbon. The town is seeking proposals from
real estate agents and brokers interested in selling the
property for the town.
Kelly Smith/Special to The
OF LISBON — The 65-acre Pauline Haass Farm, which was
the centerpiece in a nearly four-year legal battle that
cost taxpayers more than $600,000, may be for sale.
Town Board decided Monday night to seek Requests for
Proposal (RFPs) from area real estate agents and brokers
who might be interested in listing the property for
officials are hoping the RFPs might provide a hint about
the land's real estate development value and whether it
is a good time to put the land on the market, according
to Town Chairman Joe Osterman.
market value of the land was a hotly contested issue
during more than four years of out-of-court negotiations
between the town, village of Sussex and Pauline Haass
2015 appraisal pegged the value of the farm land at
$650,000 or about $10,000 per acre.
However, Sussex officials believed the land's real
estate development value might be as high as $1 million.
Located on the southwest corner of the intersection of
Lake Five and Hickory roads, the farm is about a mile
south of the border of Waukesha and Washington counties.
is on the northern fringes of the ongoing real estate
boom in Lake Country.
There is a high-end residential development south of the
farm and large-lot rural residential neighborhoods north
and east of the land.
late Pauline Haass, a schoolteacher and farmer’s wife
who believed in the need for a local library, bequeathed
the land and more than $250,000 in cash to the town in
1985 to be used for “library purposes.”
March of 2017, the town agreed to turn the farm over to
the library board and then buy it back for $175,000 in a
complex out-of-court settlement.
part of the settlement, Sussex agreed to purchase for
$175,000 from the library board the existing library
building and land on Main Street in the village.
Village Board’s purchase ended a dispute over who owned
the Main Street land.
According to county records, the deed to the land was in
the name of the Pauline Haass Joint Municipal Library
Board, which was dissolved in December of 2014 after the
town terminated the joint municipal library agreement
with the village.
$350,000 in new revenues from the town and village, the
library board agreed to drop its legal actions against
the town seeking custody and control of the farm as well
as the other assets in the Haass estate.
library board filed the lawsuit in 2013 after former
Town Chairman Matt Gehrke warned the Town Board might
terminate the joint library funding agreement between
the town and village.
Gehrke insisted that the town’s share of library cost be
reduced because town residents used the library less
than village residents and the village gained an
advantage by having the library in downtown Sussex.
Library Board Director Kathy Klager and Attorney David
Haase explained to the library board they had a
fiduciary responsibility to protect the land and other
assets of the estate because, according to state law,
the library was supposed to have custody and control of
any assets donated for library purposes.
Library Board President Robert Williams, a former town
supervisor, voted against the lawsuit, warning his
fellow library board members the legal action would cost
taxpayers hundreds of thousands of dollars.
of January of 2017, according to public documents, the
taxpayers of Lisbon and Sussex paid out about $252,000
in legal fees to lawyers for the library board, the town
and the village.
total does not include legal fees for finalizing the
out-of-court agreement or the $350,000 the town and
village agreed to pay to the library board as part of
the settlement agreement.


text:
Hotel Es Blau Des Nord
Hotel Es Blau is located in Colonia de Sant Pere, 150 metres from Sa Canova Beach in the Bay of Alcúdia. This hotel has a spacious private garden with various seating areas and a pool with sea views. At this hotel you can choose between rooms and holiday homes. All air-conditioned accommodation comes with satellite TV and free WIFI, and some have a private terrace. The modern holiday homes have a bedroom and a lounge. The hotel has a restaurant serving Mediterranean and local food, and there is a bar where you can enjoy a snack or a drink throughout the day. You can find more shops, bars and restaurants in central Colonia de Sant Pere, located 2 km away. The hotel has a TV lounge where you can relax. You can also enjoy fantastic sunsets from the garden. Alcúdia is a 30-minute drive from Hotel Es Blau, and you can drive to Palma de Mallorca and its airport in around 50 minutes.
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Terms and conditions of booking Hotel Es Blau Des Nord
Check In / Check Out


text:
Hit songs have a life of their own. Once they saturate the airwaves, listeners supply their own meanings, filling in back stories that the original songwriters never imagined. Melvin Van Peebles is one of those listeners. In ''Br'er Soul and Roadkill,'' the cabaret set he performed on Wednesday night at the Fez (where it returns tomorrow), he turned rock, pop, Broadway and disco songs into extensions of his own down-home philosophy. As he sees it, most of us are roadkill on the highway of love.
Mr. Van Peebles is best known as the filmmaker who pioneered blaxploitation movies with ''Sweet Sweetback's Baadassss Song'' in 1971. The enfant terrible has grown up to be an avuncular character with a sympathetic eye for human lusts and failings: ''What better way to make it through the night,'' he observed between songs, ''than to give in to your weaknesses?''
During the set, Mr. Peebles intersperses his own memories with Top 40 songs and a few of his own. He talks about growing up in Louisiana and Chicago and about the pleasures and perils of romance. Foreigner's ''I Want to Know What Love Is'' connects to the tale of a 10-year-old trying to get a glimpse of a woman's body; ''Tomorrow,'' the anthem from ''Annie,'' becomes a homeless man's happy-go-lucky credo. His own songs start with a metaphor and work wry variations, a style he clearly appreciates in hits, like Billy Ray Cyrus's ''Achy Breaky Heart'' or Rose Royce's ''Car Wash,'' which do the same thing.
Herschel Dwellingham, on drums, leads the piano trio that backs up Mr. Van Peebles, and it grounds the songs in blues, soul and gospel. Mr. Dwellingham brings in crisp New Orleans syncopations as Mr. Van Peebles talk-sings the lyrics, in a good-natured cackle that brings them down to earth. Every so often, he sings a chorus or rises to the cadences of a gospel preacher; in one of his own songs, after a reminiscence of visiting church as a child, the trio became a miniature congregation, singing responses as he preached. The group turned ''Midnight Special'' into a work song with a steady drumbeat and a grunt, and gave ''The Impossible Dream'' a backdrop of modern-jazz piano clusters and bass groans.
Some songs, like ''Wind Beneath My Wings'' and ''Just the Way You Are,'' can't be saved from their own sentimentality, no matter how hard Mr. Van Peebles tries to make them conversational. Yet in the course of a set, he also manages to touch, lightly but convincingly, on lust and love, faith and racism, hope and death, taking them all in stride with a backbeat and a chuckle.Continue reading the main story

domain: entertainment


This comfortable polo is classic with superior wrinkle and shrink resistance, a silky soft hand and an incredible range of styles, sizes and colors.
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- Flat knit collar and cuffs
- Metal buttons with dyed-to-match plastic rims
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- Side vents
Machine wash cold with like colors. Do not bleach. Tumble dry low. Warm iron if necessary.


text:
a permanent compulsion
building castles in the sky
in the winds of change
My favourite views from the window of an aeroplane are these clouds and their fantastic shapes
The clouds from the aeroplane do look like castles and often I wonder what if someone lived in those 😀 The compulsion of building castles is the air made me smile.
the clouds look fabulous… I too sometimes build castles in the air 😛
Thank you ! Dont we all?? 🙂
comparing clouds to castles is a very evocative metaphor. I never thought of this before. The lines are beautiful! 🙂
Lovely — words and the photo!
Thank you !
I love taking pictures from a plane too. Nicely compared castles to clouds.
Congrats, this new site looks great.
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text:
Dec 17: Mental health and substance use services strengthened island-wide
Dec 11: Nanaimo out-patient Transplant Clinic to open in April 2015
Dec 5: Walk-in counselling service now available at Oceanside Health Centre
Dec 2: Chief Medical Health Officer charts course for improved drinking water
Dec 1: Do you know your HIV status?

domain: health


text:
That is Madison Beer?
Madison Beer is an American vocalist and also actress. She obtained limelights after pop star Justin Bieber tweeted a link to a “Finally”– video of her singing. With greater than 11,3 million Intagram fans, plainly Madison Beer is genuinely … HOT! You just do not hoard that many fans without a delightful face and an unbelievable body, not at 19 years old regardless. That is of what factor we’re hearing such a lot of clamors concerning Madison Beer cosmetic surgery to enhance her looks. From boob job, lip fillers to rhinoplasty, the concepts has been flying up wherever for her.


Four metal installations at Omoia Square in downtown Athens will clean the air as if 30 trees were planted. In cooperation with the Municipality of Athens and its project ” Adopt Your City” Politis Technologies planted the smart metal trees at the newly refurbished historical square in the center of the Greek capital.
The installations will reportedly change the air for the better and help combat air pollution.
According to a press release, Omonia square was chosen because the area has high concentrations of microparticles, continuous flow of vehicles and high height of buildings around the perimeter, which trap pollution (Street Canyon condition). As a result, the quality of the atmosphere is poor for drivers, pedestrians, employees and visitors to the area.
The installed four innovative emission reduction systems use special “Pamares” filters, which are placed on poles and have the ability to bind suspended microparticles.
Their patented technology guarantees the commitment of even the smallest of them, while at the same time they have very low consumption (18WATT), are completely safe for humans and animals, and their operation is almost silent (max. 30 db).
Citing scientific studies, the press release notes that trees with a diameter of 300-450 mm. bind about 140 grams of suspended microparticles smaller than 10 millimeters at a time. That is 0.4 grams per day. The Pamares device has the ability to bind 3 grams of corresponding pollutants per day! Therefore, each device corresponds to 7.5 mature trees.
With four devices placed around Omonia Square it is as if a total of 30 mature trees were planted.


text:
This fun Enamel Charm is a sweet version similar to my Floral Sewing Machine Needle Minder! It has a cute quilt under the needle and all sorts of florals to brighten up your sewing room.
This Enamel Charm is so fun for adding to all sorts of projects! It has a gold lobster clasp at the top that is perfect for clipping to a zipper pull, key chain, or anything else you find that needs a sweet Wool Shop charm on it!
This Enamel Charm is 3" tall from the end of the shop to the end of the clasp.

domain: hobby


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Japanese regulatory agency Ministry of Health, Labour and Welfare (MHLW) has approved Thermo Fisher Scientific’s Oncomine Dx Target Test as a companion diagnostic (CDx) with a lung cancer medication.
The Oncomine test was granted approval as a next-generation sequencing (NGS)-based CDx for patients suffering from RET-fusion positive non-small-cell lung cancer (NSCLC) who can be treated with Eli Lilly and Company’s selpercatinib (formerly known as LOXO-292).
The move comes a year after MHLW granted orphan drug designation to selpercatinib.
Thermo Fisher Scientific Japan vice-president and general manager Hiroo Murota said: “This approval will help patients suffering from NSCLC whose tumours are positive for fusions in the RET receptor, providing access to new, potentially more effective treatments.
“We will continue to advance precision medicine by expanding our companion diagnostic tests that identify biomarkers associated with targeted therapies.”
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The Oncomine Dx Target Test is developed to identify different specific genetic changes in tumours found in patients with non-small cell lung cancer. The lab test also helps in determining if certain medications can help in treating cancerous growth.
Thermo Fisher currently offers the NGS-based CDx solution in more than 15 countries. In Japan, the test now has approvals for five biomarkers with a total of ten associated targeted therapies for NSCLC patients.
Headquartered in Massachusetts, US, Thermo Fisher Scientific focuses on supporting life sciences research, enhancing patient diagnostics and therapies among others.
Recently, the company’s clinical sequencing unit partnered with AstraZeneca to create NGS-based companion diagnostics.

domain: biology


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Joy Giorgio, M.A., LMFT, DBTC
Joy Giorgio, M.A., LMFT, DBTC
|Professions: Life Coach, Counselor|
|License Status: I'm a licensed professional.|
|Primary Credential: LMFT - 15168|
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $125-$150 per 50 min session (In-office or In-home)
$150 couples (In-office)
$50 per hour for group (call for more details)
Call today for a free 10 min phone consultation
* I am also available for community education seminars and/or lectures for groups/businesses.
See other therapists in Glendale, AZ.
We are all worthy of a good life in spite of our imperfections...yes, this includes you. I believe that people do not go to therapy to change who they are, but to let go of who they are not. Often, people develop unhealthy coping skills/defensive mechanisms to protect themselves from real or perceived threats. These can be effective at keeping you from feeling hurt, but they can also lead to feelings of guilt, resentment, and loneliness.
My approach is nonjudgmental, compassionate, friendly, humorous at times, mindful, and insight & solutions focused. I help you to tap into your internal wisdom and combine this knowledge with evidenced based practices (CBT, DBT, and Mindfulness). I will teach you to identify and challenge negative thought distortions, "re-wire" your brain, learn coping skills, and create a plan to reach your goals. Come prepared to do work inside the office as well as homework outside the office. Clients often leave feeling confident, more in control of their emotions, a renewed sense of joy, and hopeful.
My work as a therapist at a psychiatric hospital for 10+ years coupled with my work as a counselor at The Betty Ford Center in CA prepared me to work with individuals who are struggling with anything from everyday stressors & decision making to overwhelming emotions and destructive behaviors. I am also an Adjunct Faculty at Grand Canyon University. This work helps me to stay on top of the latest research so that I can not only help prepare the next generation of counselors, but also bring that knowledge into our sessions to help you with research based strategies.
If you want to feel more confident in your decisions, gain insight, connect with your partner, increase communication or interpersonal relational skills, learn coping skills or emotion regulation, heal from old wounds or want to learn more about cognitive restructuring or mindfulness, call today.
Email or Call Joy Giorgio, M.A., LMFT, DBTC at 1-800-651-8085 ext. 33164
Importance of the Client-Therapist Alliance
Research shows that the relationship between a therapist and client is essential for successful outcomes. Individuals need a safe environment in which they can disclose issues, concerns, and feelings with a therapist who is non-judgmental, compassionate, and holds you accountable. I encourage you to shop around. Talk with multiple counselors and then choose one that you feel comfortable working with. This is not always the first one that calls you back. This is an investment in your overall wellbeing. What is it worth to you?
Services I Provide
- Creative Arts Therapy
- Family Therapy
- Group Therapy
- Home-Based Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
Borderline Personality Disorder, Depression, Anxiety/Panic, Bipolar Disorder, Chemical Dependency, Self-Harm, Co-Dependency, Trauma Survivors, Emotion Regulation, Interpersonal Effectiveness, Mindfulness, Goal Attainment, Life Balance
By using this site, you signify your assent and agreement to the Terms of Service.


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Sorry, nothing in cart.
Rachel Zegler Rejected Hunger Games Role Offer at First – Here’s Why
The leading actor of The Hunger Games: The Ballad of Songbirds and Snakes, Rachel Zegler, actually rejected the role before deciding to join the upcoming spin-off movie.
Alongside Game of Thrones’ Peter Dinklage and The Suicide Squad’s Viola Davis, Zegler will add to the Hunger Games legacy following Jennifer Lawrence’s efforts in the original quadrilogy.
Based on Suzanne Collins’ newest novel that’s set 64 years before the original books,


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It appears Thunder Bay city council is in support of the budget presented by the Thunder Bay Police Service, which includes an increase of almost four million dollars.
In a presentation Acting Chief of Police Dan Taddeo laid out many factors the service faces, including the record number of murders the city experienced over the last year, and he completed the presentation by stating that the presented budget of just over $55 million, is the bare minimum of what is required.
Part of the services ask is an increase in officer compliment of 14, and 6.8 civilian staff, at a cost of $1 million.
“So the increase in the compliment, like I mentioned, is unfortunately reactive for the most part. It is a statement that there must be better support to deal with the root causes of crime and social issues.”
Taddeo also addressed questions from council on the status of the police headquarters located on Balmoral Street, which has due to space requirements had to move certain elements out of the building. Currently the service leases out space at a decommissioned federal fisheries building and houses its forensic identification unit out of a building operated by the Ontario Provincial Police, however Taddeo notes the OPP are looking to reclaim that space for their operations.
When questioned about the estimated cost of the proposed new police headquarters he noted a requirement for a second look.
“Significant inflationary pressures have happened since that estimate came,” Taddeo pointed out. “To be quite candid with you, you need a new estimate, this building needs a new estimate, I don’t believe the estimate that was provided is accurate in today’s dollars and I think that needs to be done.”
Council left the budget relatively unchanged and has since referred it to administration to find ways on how to increase police and social services funding through the province.
Which as Councillor Shelby Ch’ng pointed out “You will come back with advocacy options but it really doesn’t address the growing budget.”
City Manager Norm Gale agreed with Ch’ng’s assessment adding however that council does have options when receiving a budget from the PSB,


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NORTH CHICAGO — After nearly three years of city officials' negotiating with potential developers from as far away as Indianapolis and St. Louis, a new grocery is scheduled to come to town.
Area entrepreneur Luis Gonzalez, who owns one grocery each in Waukegan and North Chicago, will redevelop the former Jewel Food Store property at 14th Street and Lewis Avenue, city officials said.
The Jewel closed in 1993, leaving the city without a full-service grocery. The 20,000-square-foot store would be Gonzalez's largest, city officials said.
"I encourage people to shop there," said Mayor Bobby Thompson. "We have a grocery store coming back to town, and it's up to us to keep it here. Stores leave because they don't get any business."
Gonzalez plans to invest up to $1.5 million in the site, Thompson said. Some of the capital may come from the city's Five Points Economic Development Plan, the federal Small Business Administration and Lake County, he added. The store is expected to open Jan. 1.


The highest volume of activity over the longest period of time in an integration, particularly large-scale integrations, most often occurs in the information technology environment. This volume alone increases complexity. It is no wonder why research consistently shows that integrating information systems is one of the top integration challenges for sizeable transactions.
This paper outlines critical steps that companies should consider in their efforts to capture deal value while working through information technology integration challenges. It addresses specific and relevant issues for the Information Technology function by progressing through the PwC integration process steps of setting the course, planning for and executing day one, and designing and maximizing the future state.


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Grow up. Fall in love. Avoid alligators.
When Sheila was ten, her parents moved from the city to the isolated river delta, where they had to learn to live a new lifestyle in a peaceful, slow-moving, yet sometimes hostile swamp. Away from people, her only friends were three triplet brothers, three years her junior, who taught her how to play in the river, catch crabs, swim, and mostly cause trouble.
At eighteen, Sheila wants to get married, but she can’t imagine growing up and leaving her triplets. Then she realizes that she’s really only worried about leaving one triplet. It’s hard not to think of him as a little boy, and although he’s grown up well, Sheila isn’t sure how to relate to her playmate as a romantic prospect.
Montague has always been hard on himself. He wants to be a good husband and father, and that means learning to hunt and trap and build and trade. He has no patience with his older brother, who still sees him as a little boy, or with his siblings and Sheila, who don’t understand his fears. When an accident drives him even farther inside himself, Montague begins to see himself as a monster, irredeemable and definitely not someone worthy of friends or a wife.
Through an adventure in a haunted house, wild trading trips that lead to the depths of the swamp, and a dangerous rescue, Sheila, Montague, and brothers Pierre and Remy learn the value of honesty, patience, and love as the first of the brothers ventures into love and adulthood.

domain: literature


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A video of a small Syrian boy saved from the rubble of an airstrike in Aleppo has broken hearts. Footage showed 5-year-old Omran Daqneesh in the back of an ambulance, bloodied with a dazed look on his face. However, after he captured national attention, the media made a shocking admission about the child that paints a much different picture than we were initially manipulated into believing.
By now, almost everyone has seen little Omran’s face, and it has pulled at our heartstrings. Bringing Omran’s nightmare right into our own living rooms, every major news network broadcasted the troubling footage, making his plight our own.
However, the mainstream media’s manipulation surrounding Omran’s story is now being exposed after one outlet inadvertently made an admission that exposes a truth they didn’t want you to know. It was none other than far-left MSNBC that showed us what Omran really means to the liberals, but many may have missed it while having their emotions toyed with for political gain.
In a report sure to reignite the refugee crisis debate, MSNBC draws our attention to little Omran. As emotions overwhelm the viewer, it’s easy to miss the admission made by the reporter. The war in Syria has been going on for five years, all of Omran’s life. “This is what it’s like every day in Aleppo,” the reporter tells us, before adding how desperate those in Aleppo are, living a hellish nightmare each day. Then comes the admission. “More than 470,000 people have now died in this war — 1.8 million people have been wounded,” he says.
Soon thereafter, a reporter in the studio adds, “It is often children who focus our attention on the horrors of what’s going on in the world,” before mentioning the picture of the young refugee boy, who washed up on shore and was then carried through the sand, focusing the West’s attention on refugees. Then comes another shocking admission. She admits that the dead boy on the shore focused attention on refugees for “a while.” She continues, admitting Omran is a pawn, as she states, “Maybe this [Omran’s image] will focus some attention on the ongoing war there,” before also admitting she hopes it is getting international attention.
Next, she resorts to manipulation. “It’s just hard to imagine anybody with a heart who doesn’t see this video or even just the photograph and their heart doesn’t break a little bit,” she claims as her co-reporter reassures her, their goal is being achieved and the child’s image is spreading like fire across social media.
For those who still aren’t getting it, by the media’s own admission, hundreds of thousands have died while millions have been injured. Over the last five years, there have literally been countless Omrans. We are being led to believe the media cares about Omran and children like him in war-torn Syria. They don’t. He’s a pawn in their game. They haven’t cared about the hundreds of thousands before him, so why do they care now?
With the 2016 election being right around the corner, Republican presidential nominee Donald Trump is gaining traction for his foreign policy, which includes intensive vetting of refugees. The mainstream media is now going into a frenzy, admittedly hoping and doing all they can to ensure that everyone sees Omran’s face and begins focusing on refugees again. Meanwhile, Hillary Clinton is promising to increase the number of refugees that America will take in by 550%. Is this all a coincidence? I think not.
I will not allow the Democrats and mainstream media to use children as pawns in their political game for their benefit and gain. These lawmakers, while forcing Americans to accept an influx of Muslim migrants, keep those same refugees they promise to help as far from Washington, DC as possible. They don’t want them anywhere near their homes. Shouldn’t that tell us something?
America, this is the media’s manipulation and they even admitted to it. It’s time to wake up and stop allowing them to play with our emotions, convincing us that if we don’t allow our own safety to be put at risk we must not have a heart. They want to draw our focus to one image instead of the big picture. While the mainstream media and the liberal left use Omran as their political pawn, I beg of you to look at the big picture too, instead of that one image which, although heartbreaking, doesn’t tell the whole story.


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It’s golden hour in this top! You girls loved the dress in this style, so we just had to get the top version in gold and red. Pair this with some Spanx leggings or denim for a ready-to-go look. You don’t want to miss out on this outfit for Nashville, a concert, or girl’s night. The cute ruffled sleeves and neckline give a fun vibe to the barbie girl look!
95% Polyester 5% Spandex
Hand wash in cold water and hang dry
Small - Bust 38 inches overall, Waist 40 inches overall, Length from shoulder 23 inches
Medium - Bust 42 inches overall, Waist 44 inches overall, Length from shoulder 24 inches
Large - Bust 44 inches overall, Waist 46 inches overall, Length from shoulder 24.5 inches
Actual product color may vary slightly from the images shown due to the viewing capabilities of different devices


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|Sku:||3NebulaBOM, 1NebulaBOM, 9NebulaBOM|
Add to Cart
Journey to the stars! The 10-month Nebula Block of the Month program features 9 unique blocks all created with the Hex ‘N More & Sidekick rulers and Fat Eighths of fabric. Each month you’ll create two blocks of the same design with different fabrics. Creative fabric placement will make your quilt appear to have 18 different blocks. All of the blocks will go together to make a 12 point star in the center of the quilt.
The pre-cut Nebula Quilt Package includes the fabric to make a queen size quilt top, binding fabric, and the quilt pattern. Directions for alternate size options to make a large lap or king size quilt are included in the pattern. For all 3 sizes, the center of the quilt remains the same.
Beginner to Intermediate
Easy and effortless - There are no Y-seams in this quilt!
Nebula pattern by Jaybird Quilts (11 pieces in one 6” x 9” bag)
A Quilt Basics booklet
9 monthly inserts
Quilt Finishing booklet
74 Fat Eighths of fabric from Tula Pink's True Colours, Solids, and Homemade collections
Over 9 yards of fabric for finishing the quilt.
Exclusive Tula Pink Swag Project Bag
Exclusive Nebula quilt label
Not included (But recommended) :
Hex ‘N More Ruler - $ 32.50
Sidekick Ruler - $ 26.75
Queen Size - you'll need 8 3/4 yards of 40" wide fabric for backing. Alternatively you can use 3 yards of 108" wide back.
Large Lap size - you'll need 7 1/8 yards of 40" wide fabric for backing. Alternatively you can use 2 1/2 yards of 108" wide back.
King size - you'll need 10 yards of 40" wide fabric for backing. Since the quilt is 108" tall it is not ideal to use a 108" wide back.


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DIABETES TRAINING CAMP
Address: 1849 SERENE WAY, Pennsylvania, LANCASTER, 17602-7001
Phone: Data not provided
ZIP code: 17602-7001
Email: Data not provided
Website: Data not provided
Description - DIABETES TRAINING CAMP Diabetes Lancaster
Company DIABETES TRAINING CAMP is located in the city of LANCASTER. The legal address of the company is 1849 SERENE WAY. Other interesting information can be found on working days by phone Data not provided. The scheme of travel to the company DIABETES TRAINING CAMP can be viewed on the interactive map.


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Points of Interest
Enter dates to see availability
- Air-conditioned rooms with 24-hour room service, flat-screen TVs and minibars
- Free continental breakfast served daily
- Free WiFi
- Enjoy a bite to eat at one of the 2 restaurants
- Self-parking available for a fee
- Services include babysitting, supervised activities for kids and concierge services
- On-site recreation includes a health club
- Guests have good things to say about the accommodation for the cleanliness and spaciousness
- Just a 3-minute drive from Villa Comunale (Royal Garden) and a few minutes from Royal Palace
Reviews from Trip Advisor
82.0% of guests recommend out of 1414 reviews
About the Grand Hotel ParkersLocation Corso Vittorio Emanuele 135, Naples, NA 80121
There are 2 restaurants on site. Free breakfast is served daily. A computer station is on site and WiFi is free in public spaces. A business centre and a limo/town car service are available. A health club, tour or ticket assistance, and multilingual staff are also featured at the luxury Grand Hotel Parkers. The hotel can provide concierge services and wedding services. For a fee, parking is available. Smoking is allowed in designated areas at this Art Deco Naples hotel.
- 1 building
- 80 guestrooms or units
- 6 levels
- 2 dining venues
- Built in 1870
- Continental breakfast (free)
- Supervised kids' activities (surcharge)
- Childcare (surcharge)
- Business facilities
- Coffee in lobby
- Self-service laundry
- Front desk (24 hours)
- Staff members are multilingual
- Storage area for luggage
- Front desk safe
- Car service
- Tour and ticket information
- Wedding services available
- Newspapers in lobby (free)
- Smoking in designated areas
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Self parking (surcharge)
- Airport: Naples (NAP-Naples Intl.) (9 km / 5.6 mi)
- Train station: Montesanto Station (3.2 km / 2 mi)
- Metro station: Piazza Amedeo Station (0.4 km / 0.2 mi)
- Parking: Self parking available for a surcharge
Grand Hotel Parkers offers 80 forms of air-conditioned accommodation with minibars and a safe. Beds feature premium bedding. Flat-screen televisions come with cable channels and pay-per-view films. Bathrooms include a combined bath/shower unit, complimentary slippers, a bidet and complimentary toiletries. Guests can surf the web using complimentary wireless Internet access. Business-friendly amenities include desks, complimentary newspapers and telephones. Additionally, rooms include a hairdryer and blackout curtains. A nightly turndown service is provided and housekeeping is offered on a daily basis.
- In-room dining (24 hours)
- Flat-screen television
- Cable channels
- Films for purchase
- Luxury bedding
- Shower and tub combination
- Housekeeping (daily)
- Nightly turndown service
- Newspapers (free)
- Childcare in room (surcharge)
- Toiletries (free)
- Blackout drapes
- Sound-insulated rooms
- Climate control
- Ensuite bathroom
Food & Drink
Guests are served a free continental breakfast daily from 7 AM to 10 AM.
Bistrot Specchi – This restaurant serves lunch and dinner.
George Restaurant – Overlooking the ocean, this restaurant only serves dinner. Reservations are required. Open selected days.
24-hour room service is available.
Recreational amenities at the hotel include a health club.
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- Accessible parking
- In-room accessibility
- Check-in time ends at midnight
- Check-in time starts at 3 PM
- Check-out by noon
Children and extra beds
- Children are welcome.
- Kids stay free! Up to 6 children stay free when using existing bedding.
- Rollaway/extra beds are available for EUR 50.0 per day.
- No pets allowed
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed. Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
- Number of children who can stay for free – 6
Guests will be asked to pay the following charges at the property:
- A tax is imposed by the city: EUR 5.00 per person, per night, up to 14 nights. This tax does not apply to children under 18 years of age.
We've listed all charges provided to us by the property, but they may vary based on length of stay or the room booked.
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
- Self-parking fee: EUR 25.00 per night
- Rollaway bed fee: EUR 50.0 per day
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.
- Grand Hotel Parkers
- Grand Hotel Parkers Naples
- Grand Parkers
- Grand Parkers Hotel
- Grand Parkers Naples
- Hotel Grand Parkers
- Parkers Hotel
- Grand Hotel Naples
- Grand Hotel Parkers Hotel
- Grand Hotel Parkers Naples
- Grand Hotel Parkers Hotel Naples
You should know
- All guests (including children) need to be present at check-in to show their government-issued photo ID or passport.
- Onsite cash transactions can't exceed EUR 2999.99, due to national regulations. For more details, please contact the property using information in the booking confirmation.


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Prevention of tick borne illnesses has always been an important topic. However, with the recent climate changes and longer seasons, it is more important than ever to be prepared to tackle ticks.
This Tick Twister is the proven best tick removal tool for humans and pets. No Tweezers, matches, or spoon shaped devices that risk squeezing the abdomen of the tick into the patient or leaving the mouth parts behind.
- $0.63Product cost
- $16.99Suggested selling price
- $16.36Profit margin


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Tizen just hit the 1.0 release last week (codenamed Larkspur), and at the Tizen Conference I’ve had the chance to play with the prototype device that Samsung has been handing out to developers to test their applications. Its basically a super large screen device, (my guess is about 4.3-4.7″ inches, 720p HD) that’s running on [...]
Tizen, the open source mobile OS backed by Samsung, Intel, Panasonic, Huawei, and the Linux Foundation, has been in development for some time. We first reported it back in January, when it was publicly announced, and only a few months later we’re looking at the first annual developers conference. Now, the software has reached an [...]
In February this year Samsung was all optimistic about Bada, seems like something changed since then if Eldar Murtazin could be considered as a reliable source. So what next You might ask, Tizen. Sadly Eldar tips us that we will not see it in London, but maybe some backstage?