SYRACUSE, N.Y. -- It's going to cost the city about a quarter-million dollars to tear down a neglected building downtown.
The initial estimate for demolition of a partially collapsed building at 331 S. Salina Street is $235,000, according to City Auditor Marty Masterpole.
The city ordered an emergency demolition of the building today and contracted with Ritter & Paratore, a Utica company, to tear it down. The city will be on the hook for the demolition bill, which could end up being more than the estimate if the contractor runs into substantial asbestos or other issues.
Masterpole said the building's owner has "been involved" with the demolition and was on-site with city officials and architects this morning.
Once demolition is complete, the city will receive a bill from the contractor and request payment from the building's owner. Getting the owner to pay, however, could prove challenging.
"The guy hasn't put a nickel into the building," Masterpole said.
Mayor Stephanie Miner said yesterday that the building's ownership is in dispute, though tax records list 499 Syracuse City Centre LLC as the owner. Menachim Friedfertig is the principal of that LLC and owns several other downtown buildings.
If the owner doesn't pay, the city can file a lien against the LLC, but not the individual. The city could eventually seize the property, but Masterpole said that's unlikely since the value of an empty lot wouldn't come close to the demolition cost.
There are currently no tax liens against the property at 331 S. Salina Street. The property has received several citations from the city in the last few years, Miner said. Her administration has not elaborated on what, exactly, those citations were.
Contact Chris Baker at email@example.com or follow him on Twitter


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Night time economy framework »The framework aims to help develop a sustainable, healthy and safe night time economy in Wales.Learn more »
EU funding to extend financial services graduate programme in Wales
A graduate programme helping to develop and retain industry professionals and future leaders in Wales’ financial services sector is being extended following a £1m EU funding boost.
- Important archive of the Somerset family, Barons Raglan accepted for the nation
- More GP surgeries in Wales are open for longer
- EU funding to extend financial services graduate programme in Wales
Section highlightLandfill Disposals Tax Communities Scheme
The scheme will support local community and environmental projects in areas affected by the disposal of waste to landfill.
Final Budget 2017-18 »
The amount of funding allocated to Welsh Government Main Expenditure Groups (MEGs) for 2017-18 is £15bn.Learn more »
- Statistics & Research
Imports and exports
We work with the Department for Environment, Food and Rural Affairs (DEFRA) to implement import rules arising from the European Union (EU) and set national rules where no EU conditions are in place.
International disease surveillance work enables us to take emergency safeguard action to restrict or ban imports from countries which have confirmed an outbreak of animal disease.
Checks (both physical and documentary) are carried out on all animals and animal products from non-EU countries in approved facilities at ports or airports. These are known as Border Inspection Posts (BIPs). EU legislation lays down the requirements for BIPs. They are inspected periodically by the European Commission (EC) to ensure they meet the required standard. Currently there are no BIPs in Wales.
A review of controls on imports of animal products is published annually. The review recognises that illegal imports can only be tackled successfully with a combined effort across all relevant government departments and enforcement agencies and by raising public awareness and understanding the risks.

domain: economics


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CHICAGO (CBS) – Virtual gift cards are the hottest gifts to give this season. But, as CBS 2’s Dorothy Tucker reports, there’s an upside and downside to the newest online sensation.
With two younger children at home and two older ones in school, Maria Ramos is too busy to hit the stores this Christmas, so she’s sending virtual gift cards.
“I love virtual gift cards. I think it is a life-saver to a lot of people, especially those that have people who are hard to buy for on their list,” said Ramos.
They’re easy to send. All you do is log on to the growing number of stores that offer online gift cards. You pick the amount you want to send, enter your credit card information, the recipient’s name and e-mail address and your shopping is done.
What’s the advantage of a virtual gift card?
“The number one advantage is convenience,” said Ramos. “You can do it in the convenience of your home, in your pajamas, not having to go out into the cold to purchase them.”
The lucky recipient of your gift card can cash it in by shopping online, or they can print the certificate and take it to the store.
Some retailers even have apps where you can save the gift card to your mobile phone and have the cashier scan it at checkout.
Karen Renk, who is the Executive Director of the Incentive Marketing Association, says, “As mobile technology is advancing so very quickly, more and more retailers are adopting the use of virtual cards.”
Another advantage is that sometimes you can actually save money when you buy virtual gift cards, by using discount codes.
One example can be found at Restaurant.com. Maria says she has found $25 gift certificates for as low as $2.
But there are some pitfalls to online gift giving. Sometimes your computer will read the card as spam. If that happens, you might accidentally delete it.
Gail Hillebrand with Consumers Union warns that “if the e-mail doesn’t arrive, the gift hasn’t arrived.”
Consumers Union suggests you give your recipient a heads up that you’re sending an online gift card, so they know to watch for it.
Ramos says the gift card giver can also call the retailer for help if the online card fails to arrive.
“Have them resend an e-mail if you feel like maybe it’s just gotten lost in the inbox,” she said.
Other things to keep in mind: you can’t be charged an inactivity fee if you use the cyber card at least once every 12 months. And, it can’t expire for five years. But e-mailed gift certificates can.
It’s always wise to use your gifts as soon as possible, just in case the store goes out of business.

domain: finance


text:
Flexible Dieting for Women 2019 | Fitness Tips
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Question: What Do I Eat? Answer: I eat pretty much everything. I coach my Jessie’s Girls to do a flexible diet, which in my programs is If It Fits Your Macros (IIFYM) for women. This means you calculate your macros (proteins, carbs and fats) using an equation derived from your specific height, weight, activity level, age etc. I always track my food with a journal or food app to manage and track my macros in grams daily. To take it a step further, I coach my girls to bring sugars and fibers into their tracking. An endless amount of sugar makes you feel like shit and hold onto fat. So tracking sugar is pertinent! Without tracking your fiber and sugar intake, you can’t digest food properly, so tracking all your food is essential.
Some good fats that I integrate into my diet are avocado, peanut butter, cheese and cashews while some good carbs that I like to eat are rice, bagels and oatmeal. I prefer these carbs to sugary “empty calorie” carbs like donuts. I mean, everyone has “cheat” days. (You may add in that extra bowl of ice cream even when you know you’re probably going to be in the 80 to 90 grams of sugar for the day, but everything in moderation.) Dark chicken, salmon, turkey, steak and eggs are some of my favorite proteins. Also, another favorite meal of mine is cereal with protein milk and peanut butter. Lastly, I like to blend a shake together with spinach, fruit, protein powder, a fiber supplement and egg whites. I hope you can integrate some of these healthy and hearty options into your diet and lifestyle. Please visit my website at www.jessiefitness.com to learn more to get even more info on flexible dieting (IIFYM) for women just like you!
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View the Original Source by clicking here

domain: food


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One of Lurgan’s most popular restaurants is to relocate elsewhere in the town.
Friar Tucks, currently located at the Lough Road Service Station is due to up sticks and move to the Mr Chips site, which is based on the Gilpinstown Road.
Friar Tucks, which is an independent franchise of the chain which owns the Newry and Armagh stores opened its doors 16 years ago with a seating capacity of 60.
Speaking to Armagh I, Martin Fitzsimmons, the proprietor, confirmed that the move comes following a shortage of staff and the end of his current lease.
“We’re actually busier than ever but the problem is getting staff and relocating to smaller premises will make it more manageable,” said Mr Fitzsimmons.
The restaurant confirmed on social media in February that “due to staff storages, this store will no longer open on Sundays”.
Mr Fitzsimmons added: “My daughter runs Mr Chips and they are also struggling with staff and therefore the decision was taken to amalgamate the two businesses into one.”
“The Mr Chips menu will still be available and the business is not affected by the move and we hope to open early October.”
“I’d like to thank all our customer for their loyalty over the past sixteen years”.
The businesses which will be re-named “Friar Tucks Express” will offer a take-away service only.
Friar Tucks will close its doors on Wednesday, August 31.
It is understood that Monte Carlo, which has Chip shops on the Lisburn Road and Cavehill Road Belfast, will open in the premises on the Lough Road on September 6.


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April 11, 2017
Written by Alyson Smith and Silvia Holschneider
This article originally appeared on USAID ASSIST. Reposted with permission.
April 2 – 8, 2017 marks World Health Worker Week. We’re honoring health workers in this blog series. Today’s theme is “Partnerships.”
In Cambodia, each health profession is regulated by their respective independent Council—the Medical Council of Cambodia, the Dental Council of Cambodia, the Cambodian Midwives Council, the Cambodian Council of Nurses, and the Pharmacy Council of Cambodia. Since 2000, these councils have played an important quality and safety role through registration of qualified health professionals, making sure that they maintain registration, establish the codes and standards of professional practice and investigate complaints about matters relating to a health professional’s health, performance or professional conduct.
Starting in July 2014, with funding support from the United States Agency for International Development (USAID), the USAID ASSIST Project has been working in partnership with the existing five health professional Councils along with the Ministry of Health (MOH), and other key stakeholders to strengthen the system of health profession regulation in the country. To date only about half (53.5%) of all health professionals are registered with their Councils. This is due in part to Councils’ having: very limited human and physical resources to build capacity and implement the requirements of legislation; no authority to enforce the mandatory legal requirements including mandatory registration and payment of an annual fee to maintain registration for all public and private health care professionals; and limited recognition of the importance of the Councils’ roles and connections with other quality and safety mechanisms in the Cambodian public and private health sectors.
ASSIST, the Councils, and the MOH quickly realized that addressing these complex challenges could not be done by one group alone—but instead would involve partnerships among various stakeholders, at national and sub-national levels, to increase the likelihood of success and sustainability. Here are some of the ways these partnerships are evolving:
Launched by the Minister for Health in June 2015, the Strategic Plan provides a shared understanding between the Councils, the MOH and stakeholders of the key priorities required to strengthen health profession regulation in Cambodia; guides the implementation and evaluation of priority improvements to health profession regulation in Cambodia; and facilitates the opportunity for health development partners to understand the approach and contribute to strengthening health profession regulation that meets the needs of Cambodia.
To develop a new law on Regulation of Health Practitioners that provides the authority for health profession Councils to carry out regulatory functions including registration and license to practice; management of complaints received against health professionals’ health, performance and/or conduct including sanctions; codes and standards of professional practice; controls on health profession pre-service education (e.g., scopes of practice and graduate competencies); and monitoring and compliance of health professionals’ continuing competence to practice. This involved technical assistance from ASSIST, commitment and participation of all health profession Councils at national and sub-national levels, the MOH, and health partners. The collaborative effort continues to help make the necessary consequential amendments to the existing Royal Decrees, Sub-decrees and Prakas and other relevant legislation as well as develop the policy and procedures for the new or amended regulatory functions for all Councils.
Providing technical advice and guidance to the health profession Councils to develop a comprehensive business plan for organizational redesign of the Councils. The business plan provides clear financial requirements and identifies potential sources of funds to establish the Councils’ approved Joint Secretariat, including an office and employment of a sufficient number and quality of staff to deliver efficient and effective business and regulatory systems and processes for the five Councils. The goal is for the Councils to be self-funded from registrant fees within five years.
In-depth interviews with health practitioners helped us identify challenges and barriers to registration in some parts of the country. We are working to raise awareness about health professionals’ registration and license to practice requirements. This requires a comprehensive approach that involves numerous partnerships:
The Royal Government of Cambodia has embarked on an important journey to strengthen the quality of its health profession workforce and to ensure the safety of the public receiving health care services. USAID ASSIST is honored to support this work.

domain: medical


BlissGhana, Music Vids, Videos vIDEO: Dj Xclusive – Cash Only ft. Sakordie, Cassper, Anatii & Banky W +Mp3 BlissGh 4 years ago No Comments DOWNLOAD NOW Dj Xclusive premieres the official video for his continental Hip hop anthem “Cash Only” featuring Cassper Nyovest(South Africa), Sakordie(Ghana), Anatii(South Africa)& Banky W(Nigeria) Watch, enjoy and Share with love.DOWNLOAD VIDEO MP4 DOWNLOAD MUSIC MP3 Like Like Love Haha Wow Sad Angry 1 Related Prev Article Next Article Tags:videodownloads Related Posts Strongman – All My Money ft. Edem & Lil Shaker BlissGh September 19, 2015 Edem Condemns MUSIGA Over Wisa’s ‘Sanction’ BlissGh December 27, 2015 Rudebwoy Ranking – Dont Cry (Prod. by Leety Creation) BlissGh October 22, 2015 Suspect Armed robbery gang member arrested on his wedding day BlissGh April 7, 2016 Ras Kuuku ft. Luther – Nwansina (Prod by Ibee) BlissGh April 28, 2016 Demarco – No Wahala (Official Video) ft. Akon, Runtown BlissGh November 1, 2017 Add Comment Cancel reply Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Publicado el en “Literatura”, Idioma — English. 32 páginas.
A new way to Savor • Favorite Christmas cookie recipes • The perfect prime rib • Talking turkey • Beautiful bracciole • Delish Giveaways • Restaurant review: Mariner’s Landing, Olcott • Cookbooks: Recipes from the Sawickis • Just Desserts: Medina’s Case-Nic • Cookies • Frosty the Melting • Cheeseball Man Más
We hope to showcase the glorious foods available to us all throughout the Niagara region and beyond. Within these pages we hope to showcase food as the art form we believe it is, with recipes both traditional and cutting edge, and ideas that will inspire responses like “wow” and “oh, my gosh,” and the most famous of all food commentary, the classic “mmmmmmm.” They say you eat with your eyes. As such, I hope your eyes enjoy the tastes and flavors of this month’s inaugural edition of “Delish.” Más


Polarimetric radar interferometry (PolInSAR) is a new SAR imaging mode that is rapidly becoming an important technique for bare earth topographic mapping, tree height estimation, and small-scale surface deformation monitoring in vegetated and snow covered regions. Vexcel has developed two processing techniques which may prove to be important for the successful realization of operational PolInSAR systems. First, primarily ad hoc techniques have been developed for extracting information from PolInSAR data with the result that estimated geophysical parameters have lower accuracy than necessary and associated confidence bounds cannot be computed. This is unacceptable for both scientific and commercial mapping applications. We have developed a maximum likelihood inversion formalism which yields the optimal estimates with confidence bounds. In addition, PolInSAR systems are thought to require extremely accurate calibration, possibly resulting in significant extra expense for antennas with high crosspol isolation, etc. We have developed a PolInSAR specific calibration algorithm that alleviates these problems, thereby reducing the cost of a PolInSAR system. Phase I concentrates on developing extensions to the basic techniques and theoretically validating their usefulness. Phase II focuses on experimentally validating the techniques using data from the various PolInSAR systems that will become operational in the next 1-2 years.


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Comfort Suites At Royal Ridges is rated 2 stars and is placed about 2.5 km from Nordic Mountain, The Little White School House and Thrasher Opera House.
The property is notable for the convenient setting close to an opera house and a college as well as lakes and hiking trails. Guests will get to Lake Delton in 60 minutes by car.
Quick access to restaurants and wineries is provided.
Comfort Suites At Royal Ridges lies within 55 minutes’ drive to Outagamie County airport.
Comfort Suites At Royal Ridges offers non-smoking rooms with climate control, pay television, a laptop-size safe, television with satellite channels and cable TV with on-demand movies as well as a microwave, a dishwasher and a fridge. Bathrooms are fitted with a shower and a hairdryer.
Eat & Drink
In the morning a complimentary buffet breakfast is served. Palenque Coffee House & Doomsday Donuts and Alibi Dining serve a selection of meals within 350 meters from the venue.
Guests can take advantage of free private parking, an elevator and free self parking.
Active guests can make use of a gym and a fitness centre offered on site.
Wireless internet is available in the entire hotel for free.
Free private parking is possible on site.

domain: travel


AWEJA Railsystemen BV uses enclosed welding techniques to weld consecutive lengths of rail. This electrical welding process uses an electrode and weld pool contained between copper blocks to create continuous welds.
This welding method is used everywhere, e.g. for warehousing systems, crane tracks and machinery, as well as for repairs to old track systems. All AWEJA Railsystemen's welders are Lloyds certified and have to recertify every six months to retain their credentials. Examination pieces are tested in a laboratory to determine whether all quality and strength requirements have been satisfied.
Our internal training programme ensures that AWEJA Railsystemen BV can guarantee the quality of installation and welding work performed on behalf of its customers.
For further questions or a request for quote, our staff will be happy to assist you.


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4 Recommended Children Books About Strong Girls – Welcome aboard the journey to the world of education printable worksheets in Math, English, Science and Social Studies, Coordinated with the CCSS but universally applicable to students of grades.
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are an ideal learning tool for kids who are only learning to write or want to practice in your home. Turtle Diary recognizes the importance of educating educational content through writing, so we offer an assortment of free printable worksheets in subjects such as language arts, math, and science. Worksheets familiarize students with displaying their job in a written format and provide them the chance to get feedback on mistakes or tasks well done. Be sure to check out our fun and vibrant worksheets for children below.

domain: library


text:
Monitor Staff Reports
GUN BARREL CITY–One of the two men who recently escaped from the Van Zandt
County Jail and was recaptured the same night is also under investigation
for alleged involvement in a fraudulent check cashing scheme in the Cedar
Creek Lake Area.
Gun Barrel City Investigator Judie Burley recognized the man’s name
immediately when she returned from a trip to Florida to receive her
associate’s of science degree in criminal justice from the Kaplan University
of Fort Lauderdale, Fla.
“Casey Housewright is one of those we caught on video at an ATM machine,”
Back in November, Housewright was one of four adults in a car police
recognized as being involved in mailbox thefts and forgery cases, which
drove up to a drive-through teller station.
The teller was suspicious and called the police. When police arrived,
Housewright was one of those arrested on charges of drug possession.
Burley believes Housewright is also a suspect in other criminal activity in
the area, but couldn’t be specific.
Housewright, 26, and Kenneth Ray Wyatt, 29, jimmied a lock at Van Zandt
County’s minimum security, low-risk building sometime Friday, Feb. 23.
The Van Zandt County Sheriff’s Office reported the pair apparently climbed a
20-foot fence topped with razor wire to escape.
“The wire did its part – they were injured on the way over,” County Sheriff
R.P. “Pat” Burnett said Monday.
Burnett added the only previous escape happened when the main building of
the jail was new.
Canton Police Department spokesman Michael Echols said the men stole a city
truck from the First Monday Fair Grounds.
After a brief pursuit in Athens, troopers saw the two suspects run from the
vehicle wearing orange jail uniform pants.
Local, Canton and state law enforcement agencies joined forces in the
search, and rounded up the escapees about 3:30 a.m. at a carwash near the
Wal-Mart store in Athens.
Corrections tracking dogs were called to the scene.
Both men were transported back to Van Zandt County, according to the report.
An escape charge is a third-degree felony.
Prior to their escape, Wyatt was in custody on misdemeanor possession of
marijuana charges, while Housewright was being held on a failure to identify
to a peace officer charge.
The pair were arraigned on escape charges and are held on a $250,000 bond.
Brookshire’s has $1 million winner
Special to the Monitor
GLEN ROSE–The first $1 million winner in the Brookshire’s Food Stores
“Victory Lane Texas Motor Speedway Collect-and-Win Game” was announced
The award was presented to Cody Mohan and his wife, Beth, at the Glen Rose
For the 28-year-old coach in the Hico School District, the big win came as a
“I’ve never won anything in my life, and when we got the winning ticket we
weren’t sure until we took it in and Brookshire’s confirmed it,” Mohan said.
Parents of a 7-month-old child, the couple grew up in the Palestine area.
Both graduated from Palestine High School and Tarleton State University in
They said they were not sure what they will do with the money.
“We want to use it wisely. We want to ensure our son’s college education and
pay off some bills. We just want to do our research first to see what is
best,” Mohan said.
The game offers customers the opportunity to win $6.1 million in cash and
prizes in Brookshire’s Food Stores in the company’s four-state marketing
area of Texas, Louisiana, Arkansas and Mississippi.
“Obviously, we’re excited for Cody and Beth, but there is still the
possibility of one more $1 million winner out there, in addition to all the
other prizes,” Brad Brookshire, president-marketing group for the Tyler
based grocery chain, said, adding the game runs through April 17.
will perform at Gater’s March 10
Special to The Monitor
GUN BARREL CITY–Stoney LaRue will be performing at Gater’s Saturday, March
At 3 years of age, Stoney LaRue could be found belting out “Swinging” by
John Anderson on his Mr. Microphone radio.
The son of a struggling bass player and a nurse, LaRue understood the allure
of music at an early age, and recorded his first works at age 12.
He earned accolades through school for his unmatched vocal abilities and
promising instrumental talents.
Many subscribe Stoney LaRue to the category of artists who are simply
natural-born performers; just don’t try to limit him by category.
Born in Taft, LaRue actually spent the majority of his adolescence north of
the Red River, in Southeastern Oklahoma.
He never really pictured himself doing anything else but making good music,
so LaRue eventually made his way to the state’s Red Dirt hotbed of
Stillwater, where he began to develop his individualized style from a
widespread range of influences.
From Willie Nelson to Ray Charles, to The Grateful Dead and Kris
Kristofferson, LaRue’s emerging style impressively blends varied elements of
country, blues and soulful rock into cohesive, vocal driven performances.
His abilities earned the immediate respect of then “up and coming” peers
including Cody Canada, Mike McClure, Jason Boland, and other cohorts of the
revitalizing Texas and Red Dirt circuits (now electrifying audiences
In 2002, both fans and industry took good notice of LaRue after he
spearheaded The Organic Boogie Band and released ”Downtown,” which was
recorded in private sessions at Cain’s Ballroom in Tulsa and mixed in a
trailer on the side of a cliff in Bartlesville, Okla..
It was just the beginning, as the debut cemented LaRue’s following and
inspired a move to New Braunfels, where a vibrant music community and a
persistent touring schedule spawned a vast response.
Fans anxiously awaited the August 2005 release of Stoney LaRue-the Red Dirt
Album, which hit the Billboard sales charts in its debut week.
A far cry from the mixing trailer on the cliff, The Red Dirt Album was
recorded with a tight circle of players and professionals in a studio
The record was a pinnacle effort for LaRue and has inarguably established
his triple threat status as a truly gifted vocalist, player and performer.
Armed with golden ear musicianship, an amusing wit and soulful magnetism,
LaRue’s shows are infused with an uplifting quality, a cathartic barroom
brand of spirituality, where venues are complimented for good bar “feng shui,”
and where time and dimension can be traversed via emotive lyrics and melodic
A charismatic performer, LaRue’s flawless vocals can draw a crowd to a open
mouth level of sonic mesmerization, and next have them singing “Forever
Young” so loudly that you can’t hear anything else.
At 28 years old, Stoney LaRue now performs close to 300 dates a year at top
festivals and venues across the nation and even the Caribbean, sharing bills
with renowned acts like Lee Ann Womack, Gary Allan,Dierks Bentley, Cross
Canadian Ragweed, Ray Wylie Hubbard, Radney Foster, and others.
With a newly assembled band that includes Jeremy Bryant (drums), Jesse Fritz
(bass), Rodney Pyeatt (guitar), and Steve Littleton (keys), Stoney LaRue is
poised for his upcoming addition to the famed Live at Billy Bob’s series and
even greater horizons to come.
The music is undeniably inside of Stoney LaRue, but he’s the type of artist
that doesn’t have to point it out to you, his belief in the music is strong
enough that it just powers through transparently.
Stoney LaRue is not trying to be anybody but the artist that he is, and his
sincerity just seeps out, spills off the stage, and overtakes any room.

domain: news


text:
Axiom Jeevan Ras Aloevera Juice - 500ml ( Pack Of 2)
Axiom Jeevan Ras Aloevera Juice is an excellent tonic, power-packed with nutrients and is an excellent way to ensure that the body gets its required nutrients. It contains important vitamins and minerals like vitamins B, C, E and folic acid, regular consumption of which reduces cholesterol levels. Amino acids and antioxidants aid in the overall functioning of the heart. It is beneficial for people of all age groups as it boosts your metabolism and keeps your body functioning in check.
- Axiom Aloevera Juice is enriched with wheatgrass and tulsi, which flushes toxins out of your system and improves digestion.
- It helps help assistanaemia.
- It maintains the balance of hormones and keeps skin & hair healthy.
- It boosts immunity since it contains aloe vera extracts and keeps you hydrated.
- It protects your kidney and liver functioning.
- Pure Amla Fruit Juice
- Aloe Vera Leaf Juice
- Wheatgrass Juice
- Tulsi Panchang Juice
- Haldi Root Juice
- Sodium Benzoate
- It helps improve digestion and relieves constipation.
- It purifies the blood and improves eyesight.
- It is tasty and gives you a nutritious boost.
How to Use
- Consume the juice on an empty stomach.
- Shake the bottle very well before use.
- Take 20 - 30 ml of the juice daily or as directed by the physician.
- Store it in a cool and dry place.
- Do not heat the liquid.
Q1. How long does Axiom Jeevan Ras Aloevera last?
Ans: Axiom Jeevan Ras Aloevera should be consumed within 18 months of purchase.
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text:
Pokemon Go Egg Chart is continually shifting, so regular monitoring which Pokemon are spawning from eggs is indeed a great idea!
NOTE: An asterisk (*) means the pokemon may be shiny.
With the launch of the Season of Legends last March, the Pokémon obtainable from 2km eggs were adjusted. By activating the egg, you may now see which critter can hatch from 2km eggs, as well as their rarity tiers.
It’s worth noting that throughout in-game events, 5km eggs include a possibility of bearing a Pokémon associated with that event, which will affect the rarity of Pokémon who aren’t associated.
The 7km egg database is always centered on the accessible Galarian and Alolan Pokémon since the 8th of June 2020.
With the launch of the Season of Legends last March, the Pokemon Go Egg Chart for 10km eggs was adjusted. By activating the egg, you may now see which critter can hatch from 10km eggs, as well as their rarity tiers.
12km eggs, further identified as ‘Strange’ or Red Eggs. You must beat a Leader in a showdown and have an empty egg slot to obtain a Red ‘Strange’ Egg.
Pokemon Go Eggs
- There is no reproduction option in Pokemon Go, unlike in the original series.
- Pokémon Eggs are collected at intervals from PokéStops.
- For 7km Eggs – Gifts
- For 12km Eggs – Rocket Leaders
- You can collect a total of 9 eggs maximum.

domain: hobby


text:
To increase transparency, PeerJ operates a system of 'optional signed reviews and history'. This takes two forms: (1) peer reviewers are encouraged, but not required, to provide their names (if they do so, then their profile page records the articles they have reviewed), and (2) authors are given the option of reproducing their entire peer review history alongside their published article (in which case the complete peer review process is provided, including revisions, rebuttal letters and editor decision letters).
The authors made significant improvement and sufficiently addressed all the concerns. I suggest its acceptance.
Both reviewers think the topic is interesting and the manuscript is well-written. I suggest the authors to fully address the issues raised by the reviewers. In particular, the main contribution should be clearly highlighted in the revision.
The paper is generally well written, and the structure and layout is appropriate for the material presented.
There are a few minor typos or omissions, eg p13 "Mangesium atom", p17 "SPC water(?)", such that a careful proof-reading is recommended.
In general the design of experiments seems entirely suitable, but a couple of relatively minor details to do with MD simulations caught my eye. None are fatal, but should be carefully checked and any inconsistencies ironed out.
p9 reports step size was set to 2 femtoseconds to a total of ten nanoseconds, but on p17 1 femtosecond to 50 ns is stated.
In addition, in NVT MD one would expect to fix volume of cell and let pressure vary, so statement on p9 "pressure at 1 atm" seems odd!
This is a high quality piece of research, using a range of computational methods to explore the biology of, and potential chemical interactions with, viral RNA helicases. The problem is clearly stated, the methods explained to a suitable level that would allow replication of results, and some interesting conclusions are reached.
The authors should improve their experimental design to make their results more clear.
The findings should be validated by other methods.
In this paper, Vlachakis et al. proposed an analysis of evolutionary and structure of flaviviridae. Some insights for the function and inhibition of HCV helicase have been provided in the results. The following lists my major concerns.
1. The main contribution of this paper should be clearly announced. The authors used some published bioinformatics methods and tools to reconstruct NS3 protein sequences, identify the conserved residues, and search the other features to dissect the HCV helicase. But the main biological insights or meanings of these identifications have not been clearly highlighted in the current version.
2. As for the usage of many existing bioinformatics tools, the version and the parameters in the implementation should be mentioned. It will be more convince to the readers that the identified patterns in the sequences and structures can also be detected by other similar methods. Otherwise, the presented results are highly biased only by one tool.
3. This writing of this manuscript is okay to follow, while it is not very clear about the motivation and the objectives when choose the methods to do which kind of analysis. The logic in the main steps and the motivation of each section should be improved.
4. The figures should be in higher resolutions. The acknowledgement section should be well prepared. In the current version, the reader will be confused about the funds for the research and that for the data source.
All text and materials provided via this peer-review history page are made available under a Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

domain: biology


text:
European Commission President Jean-Claude Juncker hit back on Tuesday at Hungarian Prime Minister Viktor Orbán’s request for extra EU cash for border security, telling him “solidarity is a two-way street” and listing all the help Brussels has offered or provided to deal with migration.
In a letter obtained by POLITICO, Juncker wrote that during the migration crisis in 2015 Hungary declined “the possibility to benefit from [the] relocation of up to 54,000 persons and decided to return nearly €4 million of EU funds pre-paid by the Commission to Hungary.”
The Hungarian premier wrote to Juncker on August 31 requesting the Commission reimburse his government for half of its spending in managing its border — some of which is an EU external border — in recent years.
Orbán controversially ordered the construction of two border fences starting in 2015.
Juncker said three emergency grants totaling €6.26 million were made available to Hungary, which failed to complete the necessary paperwork to access most of the money.
He added that Hungary continues to have access to its national share of an EU internal security fund earmarked for borders between 2014 and 2020, amounting to more than €40 million.
Juncker also bluntly noted that Hungary receives EU subsidies amounting to more than 3 percent of its GDP each year, the highest percentage of any EU member country.
“Solidarity is a two-way street. There are times in which member states may expect to receive support, and times in which they, in turn, should stand ready to contribute,” Juncker said.
“And solidarity is not an à-la-carte dish; one that can be chosen for border management, and rejected when it comes to complying with relocation decisions that have been jointly agreed.”
Juncker said the Commission was ready to “swiftly examine” any request for “specific urgent needs” when it came to border security and “provide the appropriate assistance for a strengthened border control carried out in accordance with EU law.”


text:
Scott Moir skated off the ice at Sochi 2014 draped in a Canadian flag.
In just a couple of weeks, he and Tessa Virtue, his ice dance partner of 20 years, will carry the maple leaf into the PyongChang 2018 Olympic Stadium together, leading Team Canada’s approximately 230 athletes at the Opening Ceremony.
The Canadian ice-dancers, considered to be perhaps the best of all-time, have been chosen to carry the Canadian flag into the event on February 9
The pair thrilled the home crowd at Vancouver 2010 to become the first North Americans and the youngest skaters ever to win Olympic ice dance gold. Four years later, they won silver in the ice dance and team events in Sochi. They are three-time world champions.
After a two-year hiatus from competition, they returned better than ever in the 2016-17 season, winning every event they entered, including their first career Grand Prix Final title and their third world title, to go with the ones they previously captured in 2010 and 2012.
They are coming off their eighth national championship at the recent Canadian championships in Vancouver.


text:
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text:
Kenny Klein knew since the moment be could talk that he wanted to make people laugh. He began his career in stand-up at the young age of 17. Known for his cerebral comedy style, Klein has performed in cities across the U.S. as well as internationally in London and Amsterdam. He has been featured in the festival circuit including the LA Comedy Festival and the Long Beach Comedy and Film Festival. Kenny can currently be seen on "Man up, Stand up" airing on Verizon's MavTV, and as a commentator on Spike TV's "1000 Ways to Die".
As the winner of Fuse TV's "MakeAStar" comedy contest, Klein has quickly become the subject of critical acclaim. The Park Record called him "Cerebral, Quirky, Hilarious". When he’s not busy making audiences laugh, he can be found participating in other artistic pursuits including writing, performing music and producing articles as a staff writer at the acclaimed comedy website www.TopShelfd.com and www.GoodLookingLiars.com
Born and raised in Orange County, California. Patrick barely survived the rough streets of Huntington Beach, a city in which he found an amazing amount of absurdity and humor. Patrick uses his colorful and imaginative characters to tell his hilarious stories. He shares his observational humor and comedy with audiences everywhere, with a special dedication to a variety of recovery benefit shows and conventions. Regularly performing at the Brea Improv, Irvine Improv, Ice House, Comedy Store, and many other venues near you. He has Produced shows for Cancer foundations, and many other organizations that are close to his heart. Patrick currently lives in the Orange County where he performs regularly. Look for his parodies and comedy clips at www.fowlercomedy.com. And youtube.

domain: artistic


Providing families more resources to raise their kids has been shown to result in much better results for kids, consisting of better nutrition, higher school registration, lower maternal stress and healthier birth weights. The modification to the tax credit might likewise help racial variations, as kids of color were disproportionately omitted because their families didnt meet the erstwhile qualifying limit (Nearly 16 countless the 27 million kids formerly excluded are Black and Latinx). Under Biden, the recently broadened credit will correct that failure.
When the law was enacted, it was unclear how quickly the monthly payments would start streaming. But with Mondays statement, the Biden administration has actually hit its July target. That implies they will soon be providing an increase to the economy, as financial estimates have actually shown that expanding the child tax credit is an especially efficient type of stimulus. By supplying cash straight to households, permitting them to invest more cash in their neighborhoods, the kid tax credit growth in 2009 generated as much as an estimated $1.50 in economic development for each $1 invested throughout the Great Recession.
Additionally, to fully realize the credits racial justice possibilities, Congress should reverse racist and cruel changes made to the credit during the Trump administration. Under the 2017 Tax Cuts and Jobs Act, kids without a Social Security number could not be claimed for the credit, excluding almost 1 million kids in immigrant households. That exemption has yet to be brought back.
The essential expansions to the child tax credit in the American Rescue Plan will cut kid poverty, pursue closing racial disparities and lay the foundation for producing a stronger and more equitable economy. Congress should now seize this chance to extend these benefits, and invest in future generations, by making these modifications irreversible.
The brand-new growth enacted in the American Rescue Plan Act, signed into law by President Joe Biden in March, deals with the very first issue with an annual increase from $2,000 to $3,000 for each child ($ 3,600 for each child under the age of 6). Giving families more resources to raise their children has been proven to lead to better results for kids, including much better nutrition, higher school enrollment, lower maternal stress and much healthier birth weights. The change to the tax credit might likewise help racial disparities, as kids of color were disproportionately excluded since their households didnt meet the erstwhile qualifying limit (Nearly 16 million of the 27 million kids formerly excluded are Black and Latinx). Under the 2017 Tax Cuts and Jobs Act, kids without a Social Security number might not be claimed for the credit, excluding nearly 1 million kids in immigrant households.
Substantial is a change in the system for how this credit will be dispersed. Under Bidens plan, the credit will be paid every month, rather than yearly, helping households stay up to date with ongoing costs like groceries, diapers and daycare. This is a big win for supporters who have long acknowledged that households are much better served with constant payments to address their routine expenses and avoid financial precariousness rather than a once-a-year monetary boost.
Regular monthly child tax credits to hit bank accounts beginning July 15
Regular monthly installments help offer a reliable source of income that can help households plan for the future, making them more financially steady and making the total economy more resistant to future shocks. This change likewise puts the credit more in line with other popular benefits that help certain populations meet their standard requirements, namely Social Security.
Today, scientists at Columbia University estimate that the modifications to the kid tax credit will raise the earnings of countless households above the poverty line (around $17,000 for a family of two), pulling almost 50 percent of impoverished children out of deep hardship if all qualified kids were to receive the credit.
The child tax credit has been around since 1997, when it was established as a $400 credit to reduce households earnings tax concern and help them manage the additional expenses of raising children. While the credit has been expanded over the years, it has consistently been too little and overlooked countless low-income families.
The brand-new growth enacted in the American Rescue Plan Act, signed into law by President Joe Biden in March, resolves the very first problem with a yearly boost from $2,000 to $3,000 for each kid ($ 3,600 for each kid under the age of 6). It likewise extends the advantage to low-income families who formerly did not make sufficient to get the credit or simply a partial one. Under the previous law, households whose income tax liability was less than the worth of the credit were just able to receive $1,400 at many, and if they earned less than $2,500, they could not receive the credit at all.
This material was originally published here.
With 1 in 7 children living in poverty, this must cut the nations kid poverty rate almost in half and meaningfully addresses racial financial disparities.
On Monday, the Biden administration showed the type of favorable distinction a smart method to our tax system can make.
Congress needs to now take this chance to extend these benefits, and buy future generations, by making these changes permanent.
Beginning July 15, the federal government will offer expanded child tax credit payments– and do so in the type of month-to-month installments through completion of this year. An approximated 39 million households, home to nearly 90 percent of kids in the United States, are due to get these advantages. With 1 in 7 kids living in poverty, this need to cut the nations kid poverty rate almost in half and meaningfully addresses racial economic disparities.
But more is needed to make sure the credit reaches all eligible children, such as lowering the complex tax returns and difficult paperwork from low-income households who are otherwise not required to submit federal taxes. Encouragingly, the IRS has actually promised to continue its outreach efforts with partner companies and develop simplified websites for households. This work with hard-to-reach communities need to be ongoing.


text:
Neon Genesis Evangelion. Now this is a series that definately goes down in the books of anime as being... unique. While it does have some of the usual trends (large mechs, reluctant main character...) its definately one of the more different, and best anime series you will come across. Here's the lowdown on the series. The year is 2025, and world has been through two caticlysmic disasters, known as the First and Second Impact. The world has recovered, and is now preparing for the foretold arrival of 13 Angels. These aren't the peaceloving spirits mind you, these are large, disaster wrecking monsters, intent on destroying everything. So, Japan set up an agency known as NERV, which is in charge of mechanical giants known as EVAs. These EVAs can only be piloted by the 5 Children, who have been raised so that they will have the brain patterns needed for piloting an EVA. Below, you'll find the profiles of 3 of the 5 Children. The other 2 I'll leave for those who want to watch the series to find out. If you're dying to know though, just E-mail me and I'll be happy to fill you in.
Now, for the beginning plot info on Neon Genesis Evangelion. The story starts off with a boy named Shinji Ikari arriving in New Tokyo. He's picked up by a woman named Misato and taken to the NERV base. He's informed by his father, Dr. Ikari, who left him and his mom some time ago, that he will pilot EVA Unit 01. What follows is Shinji's first battle. He doesn't do too well, since he hasn't had much training in the EVA. The battle results in the destruction of a section of New Tokyo, (which is actually designed to be a battle ground for EVAs. It goes through a cool transformation before a battle starts) and the destruction of the First Angel. The rest of the series is about the rest of the EVA Children, mainly Shinji, and the intricate plot that unfolds about them, the Angels, and NERV. This series really goes into the emotions, relations, and personalities of the characters. It really goes into a sort of psychological thing in the last episodes. It can also be kind if depressing at times, but it can be humorous as well. However, be warned. The ending to Neon Genesis Evangelion makes very little sense. In fact, an Evangelion movie called Death and Rebirth was made to give a better ending. But unfortunately, no one really understood the ending to the movie either. I hear a second movie is in the works. Below, you will find the Evangelion charcter descriptions, and the gallery. This gallery contains absolutely no spoilers! Neither do the character descriptions.
Shinji Ikari - Definately what you would call shy. He finds it hard to approach people, and even harder to be thrust into the forefront of a war between man and Angel. He's the son of the director of NERV, Dr. Ikari, and the pilot of EVA Unit 01. He's the Third Child of the 5. Shinji usually keeps to himself, and sometimes will go into a world of his own. However, he occasionally gets a burst of confidence and energy, and his confidence builds gradually as the series goes along. The later part of the series, as it will with all the characters, start to turn his world upside down, and that's when the real Shinji will emerge.
Asuka Langley Soiyu - The Second Child, Asuka (pronounced Ahs-kah) was raised in Germany, who plays a major part in the Japenese NERV's operations. Germany seems to be the production center for the EVAs. Anyway, Asuka is a girl who is full of energy, and full of herself. She is definately a good pilot of EVA Unit 02, but she thinks she is the best around. She can't stand Shinji's shyness and Rei's quietness, and she tends to tease them about it. Her name for Rei is Wondergirl. She's also a self-proclaimed feminist, and will take any small social faux-pas as sexual harassment.
Rei Ayanami - The First Child, Rei is one of the stranger characters of the series. She's very quiet, and the only person she ever talks to in the beginning is Dr. Ikari. She was in an accident before the series started up, and Dr. Ikari saved her. She keeps a pair of his glasses from that day on her dresser drawer. Rei begins to lighten up a tiny bit through the series, and she soon becomes a major character. The past of Rei and her true purpose in NERV is a big twist in the plot, so I won't ruin it. Rei is the pilot of EVA Unit 00. (Note: The pictures of Rei in the Gallery can be misleading. Some tend to show her in a happy and a elated mood. Please remember that some of these pictures are not directly from the series, but can also be fanart or sideart done my animators)
Captain Misato - The commander of the EVA's, Misato is a very upbeat an energetic person. She takes Shinji in as her roommate when he joins NERV. Shinji's growth in personality and openness during the series is due largely to the efforts of Misato. She also has a very messy and crude living style. Her part of the apartment is always a mess. One of the parts of an episode shows her morning routine. Get up, scratches her side, goes to the frig, gets a beer, takes a drink, and lets out a "WHOOO HOOOO". She's also the target of the hormones of many of the boys in Shinji's class.
Head Scientist Ritsuko - The head of the scientific team of NERV, Ritsuko is probably one of the more normal characters in the series. At least at the beginning. Her mother was the head of NERV in its beginning, and responsible for the creation of the three supercomputers that help decide NERV's course of action. Ritsuko is close to Misato, and they usually have to go to functions and meetings together. Most of Ritsuko's character is explained later in the series, so we won't talk about that here.
Dr. Ikari - The head of NERV. Dr. Ikari is the father of Shinji Ikari. He is a very cold and calculating man. When he sees Shinji for the first time, he shows very little love for his son, but instead, instructs him on his duties in NERV. The only person he seems to show any compassion at all for is Rei Ayanami, for reasons which we won't talk about here. Dr. Ikari is the kind of man who cares very little for the methods used to achieve a goal, as long as the goal is reached.
The Angels - The Angels are the large monsters that are sent to destroy (or test?) NERV and the rest of humanity. There are 13 of them, and they're arrival was predicted by something called the Dead Sea Scrolls. The purpose of NERV is to battle and destroy, using the EVAs. Each is extremelyd difficult to defeat, and tests the pilots of EVA and the people at NERV to their limits.
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domain: entertainment


text:
Introduction by Diane Frederic
Fueled by energy and enthusiasm, Eliza is one of DPMR’s newest board members. You can get to know her here and join her and her trail-loving pooch at the upcoming Sunday Fun Runs she’ll be hosting (you can find more info on the runs here).
Eliza’s selfie during a snowy run near Donner Lake
Where are you from and where do you live now?
Sacramento, CA then lived in SF for 10 years. Now I live in Schaeffer’s Mill in Truckee full-time.
When did you begin running and/or long-distance running, if that applies? Why?
I began running in college when I ran my first marathon to help combat the stress of pre-med courses. When I moved to the Bay Area I got into trail running in Marin County and fell in love with being outdoors where it was beautiful and quiet and that’s when I started getting into longer distance.
Eliza during a run in the Marin Headlands (photo credit Hannah Nooney)
Do you race? Does racing motivate you? If not racing, what motivates you?
I participate in races, but just for fun! I’ve never cared about my times, I just love to be out their in the trails with others!
Do you have a favorite on-trail food or nutrition strategy and favorite post-run meal or beverage?
Well, I definitely run for the post-run meal! It definitely depends where I am running. There is this Organic Diner in Marin called Shoreline Cafe, a post-run open-faced tuna melt was always one of my favorites after a day on Mt. Tam. Throughout my runs, depending on the distance, different protein bars (Barbells, GoMacro and Nick Sticks are my go-to’s!), dates stuffed with peanut butter and Rice Krispies.
What was your favorite running experience this past year?
Getting my 68 year old father to run the Mt. Judah loop with me. That… or almost colliding into a family of bears on Martis Loop.
With most races being cancelled this year, do you have your own adventure or virtual race plans?
I’ve done a lot of virtual run contests with my team at work. I can’t let them beat me.
What do you do for a living? Is it hard to fit in time for training?
I run a sales team for a tech company in the Bay – it is very hard to find the time! You’ll find me on the trails either at 6am or 7pm. Last year I ended up buying a refurbished treadmill for our house… it was the greatest investment so I wasn’t always running alone in the dark.
What led you to join DPMR?
I was looking to meet other runners in the community.
Favorite local trail?
Martis Loop or Sawtooth
Do you have a mental training technique, mantra, or similar that you rely on to combat the mentally trying times of a longer run?
Not really, I allow myself breaks to snap a photo or pet my dog, It’s just all about fun for me.
Do you listen to audio while you run and if so, what have you been enjoying lately?
I’m very into podcasts lately while running. “How I Built This” is always a fave. Always looking for NON-murder mystery recommendations though!
Recovery technique(s) that you swear by?
I’ve been pretty into my massages recently and we have a hot tub now and that has been amazing!
What other outdoor or indoor interests do you have?
Biking, Paddling Boarding, Skiing, Backcountry. I really want to learn to outdoor climb and fly fish this summer.


text:
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Operation Principle of Flow Control Valve
These are used to regulate the fluid rate to actuators and so give speed control. This is primarily achieved by varying the area of an orifice and flow characteristics of orifices play a major part in the design of hydraulic control devices. Flow through the control orifice is usually considered to be turbulent and the quantity of a fluid flowing can be given by
q = Kx ( δP)½
where q is the quantity flowing, x is the orifice area, δP is the pressure drop over the orifice, and K is a constant which may include such functions as the orifice characteristics, viscosity of the fluid and the Reynojds Number. An orifice is a sudden restriction in the flow path and may be fixed but is generally variable. Ideally it should be of zero length and sharp-edged in which case it will be insensitive to temperature (i.e. viscosity) changes in the fluid flowing. The flow through the orifice shown in Figure 1 will vary as the square root of the pressure drop and will be sensitive to viscosity changes. This type of orifice can be used to control flow rates if the pressure drop and fluid temperature is reasonably constant and minor variations in flow rate are acceptable.
Figure 1 Flow through a control orifice.
When precise speed control is required under varying load conditions it is necessary to maintain a constant pressure drop over the orifice. The relationship between flow and position of the adjusting device can be linear, logarithmic or specially contoured to follow a particular curve. The characteristics of a simple needle valve are shown in Figure 2. Generally, a non-return valve is incorporated enabling regulated flow in one direction with free flow in the reverse direction.
Figure 2 Characteristics of a simple needle valve
Three specialist forms of flow-control valves are now considered:
1. Deceleration valves
2. Viscosity or temperature-compensated valves
3. Pressure-compensated valves.
These are a throttle-type valve in which the throttle opening is controlled by a roller or roller lever. The valve may be either normally open or normally closed so that the flow and hence acceleration or deceleration may be controlled. A check valve and secondare throttle valve can be fitted. The former for free reverse flow; the latter to provide an adjustable minimum flow when the main throttle is closed. A sectional view through a deceleration valve is shown in Figure 3
Figure 3 Develeration valve.
In the circuit in Figure 4 a deceleration valve is used to retard a cylinder towards the end of its stroke. During the initial part of the stroke, speed is largely controlled by the restrictor A metering the flow leaving the cylinder with a small amount of flow through restrictor C. As the cam depresses the operating roller, the main spool B gradually closes the main flow path. Control over the final part of the stroke is by restrictor C. When the cylinder retracts, flow by-passes the deceleration valve through the check valve D.
Figure 4 Deceleration valve circuit.
Deceleration valves are most suitable for high-flow application and are generally not recommended for flows below 15 l/min.
Viscosity or temperature-compensated, flow-control valves
The viscosity of a hydraulic oil is dependent on the oil temperature; hence some valve manufacturers refer to temperature compensation and others to viscosity compensation. The simplest way to eliminate the effect of viscosity is to use a sharp-edged orifice, the flow through which is independent of viscosity.
In some designs of viscosity/temperature-compensated throttle valve the orifice aperture over which throttling of flow takes place consists of two adjacent flat plates – one fixed and one movable. A V-shaped notch in one of the plates is masked or unmasked as the movable plate is rotated relative to the fixed plate. The design of the throttle gives a sharp-edged orifice which makes the flow practically independent of viscosity and hence temperature, particularly at the higher flow rates. Problems can still occur at low flows (< 0.5 l/min) in which case a valve will function better with a low viscosity oil. Flow through these valves is load-dependent but this can be remedied by the addition of a pressure- compensating spool. A check valve is frequently incorporated to allow relatively unrestricted reverse flow.
An alternative method of temperature compensation favoured by some manufac-turers is to have part of the orifice adjusting mechanism made of a material with a high coefficient of thermal expansion. When the temperature of the fluid increases, a spindle in the mechanism lengthens thus reducing the control orifice opening.
Pressure-compensated flow-control valve
A pressure-compensating spool built into a flow control valve maintains a constant pressure drop across the metering orifice independent of changes in supply and load pressure.
Figure 5 Two-port pressure-compensated flow-control valve (with symbols), see text for explanation.
Figure 5 shows diagrammatically a two-port pressure-compensated flow-control valve together with its symbols. Flow rate is set by an adjustable metering orifice (1) which also be viscosity-compensated. In the unoperated condition, the compensating spool (2) is biassed fully open by the compensator spring (3). As soon as flows occurs, there will be a pressure drop across the valve and pressure upstream of the metering orifice tends to close the valve but this is opposed by the spring assisted by pressure from downstream of the metering orifice. The compensator spool adopts a balanced position with a consequen-tial pressure drop over the compensating orifice (4) formed by the partially closed spool. A rise in supply pressure tends to close the spool and the. increased pressure drop across the compensating orifice balances the increase in supply pressure. If the load pressure rises, the compensating orifice opens, again maintaining the pressure drop over the metering orifice at a set value. This pressure drop is usually 3-6 bar, dependent upon the size of the metering orifice. The total pressure drop across the valve is dependent upon the difference between supply and load pressure, but a minimum total pressure loss across the valve of 5-12 bar is normally required for the valve to function correctly. (Typical curves are shown in Figure 6) The damping orifice (5) stabilizes the compensator and prevents hunting as pressure fluctuates. A stroke limiter or anti-lunge device is sometimes fitted to the compensator spool to eliminate a flow surge which occurs when the circuit starts up. When there is no flow through the metering orifice, the pressure-compensating spool will be fully open and as soon as flow commences, there will be a pressure drop through the valve causing the compensator to lunge or jump. The stroke limiter is a movable end-stop which limits the travel of the compensating spool. This device, which has to be adjusted every time the setting of the flow control valve is changed, is used to position the compensating spool somewhere near its expected final location. However large variations in pressure can no longer be corrected.
Figure 6 Two-port pressure-compensated flow-control valve curves.
Pressure-compensated flow controls must be used when accurate speed control at varying supply or load pressures is required. The minimum regulated stable flow from a good-quality flow-control valve will be in the region of 0.1 l/min. In any precision flow-control valve application it is essential to have well-filtered fluid (better than 10 μm absolute) to promote efficient control and long life of the valve. The smaller the flow to be controlled, the finer the filtration necessary. Various types of valve adjusting mechanism are available - hand knob, lockable hand knob, lever, DC motor control etc. It must be remembered that whenever a flow-control valve is used in a system, there will always be some pressure drop and associated heat generation.


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By David Chilton Saggers
Good food and good value are ideas that have raised the profile and driven the success of many domestic food service franchise systems. Three new Canadian-born systems have taken the same approach, and although their menus and specialties differ, their unique offerings are certainly paying off.
Les Rotisseries Piri Piri
Chicken is one of the most popular proteins, and there are many ways to serve the versatile bird. At Les Rotisseries Piri Piri, the specialty is Portuguese-style rotisserie chicken, served with signature kicky piri piri pepper sauce, that’s becoming ever more in demand with diners.
Mahmoud Chahrour, partner and director of franchising for the Montreal-based system, says it began with one location in 2012 and now has six in the city. After franchising began in 2021, Chahrour says four franchises have been sold and one lease secured, and he projects three franchised locations will be open within the year.
Although Piri Piri is part of the bustling quick-service restaurant (QSR) segment, it faces very little competition, says Chahrour, and offers excellent value. A whole chicken meal for two adults and two children is priced around $28, just right for Piri Piri’s target customers. Along with the signature chicken, the restaurant offers choices like vegetarian and, soon, vegan meals.
Piri Piri’s expansion plans are ambitious. Chahrour explains that he wants franchises across the country, but for the time being his primary focus is on the Greater Montreal Area. “We want 25 stores by 2025,” he says. “We have everything to grow our system.” Potential franchisees who want to grow with the brand must have adequate financing, but there’s something else: “The most important thing is a restaurant background,” says Chahrour. “Investors must understand the restaurant business.” He estimates about 50 per cent of his potential investors are men, with the others being women and couples.
The “sweet spot” for a store in a mall is 500 to 700 square feet, and at street level it’s 1,500 to 2,200 square feet. A built from scratch location costs $550,000. Training takes two to three weeks at a corporate store.
The pandemic hit Piri Piri hard, but the system coped. “We were able to adjust really fast,” says Chahrour, noting that with dining-in prohibited in 2020, deliveries using Uber Eats, Skip the Dishes, Door Dash, and others were crucial. Piri Piri also lets customers order online, and has a call centre and its own delivery drivers.
As for the benefits of investing, Chahrour says Piri Piri represents a good business opportunity, a mid-range investment, and a unique product. “We’re very much unique. There’s no concept like ours.”
Fast Fired by Carbone
Doug Warren isn’t shy about the impact of the Fast Fired brand. “I think we altered the [pizza] landscape,” he says. He attributes that game changing success to the outstanding taste of his system’s pizza with its five different types of dough, 50 topping options, plus the speed of its preparation. Fast Fired cooks its pies in three minutes flat in custom-made ovens that heat up to 900 degrees Fahrenheit (482 degrees Celsius).
Fast Fired began with one location in Winnipeg, where it still has its headquarters, although Warren, vice-president of franchise development for Carbone Restaurant Group, which owns the brand, is based in Toronto. Fast Fired began franchising two years ago and now has six franchises in Winnipeg and Regina. Warren wants to open 10 to 12 locations this year in Western Canada and in Ontario between Ottawa and London.
As for the qualities the brand looks for in a potential franchisee, Warren says it’s looking for owner-operators who, preferably, have owned a business before. Food experience isn’t necessary although it would be helpful, as would some financial acumen and a willingness to follow the brand’s successful formula. Training takes two weeks in Winnipeg or in the province where the franchise is located. The total investment required for a Fast Fired store is $400,000. Between 900 and 1,200 square feet for a restaurant is considered ideal, with street front and power centre strips being key locations, although Warren is considering non-traditional spots as well.
Fast Fired customers skew somewhat younger, but the demographics really cover anyone who likes pizza. Fast Fired offers a value-priced menu, and “Very good bang for your buck.”
The pandemic made Fast Fired think hard about the future, adds Warren, and the system easily held its own during the worse of the outbreak since its dine-in business isn’t extensive; it also took advantage of the marketing power of third party delivery services and its own digital app.
The benefits of a Fast Fired franchise are typical of a newcomer, says Warren. The system is young and entrepreneurial, investors can get in on the ground floor, it has a unique proposition, and there’s plenty of opportunity for area development.
People get passionate about food. Naveen Seth did so—he left behind a successful career in IT and moved into the restaurant industry. He’s now the CEO of Seth Commercial Corporation, which owns bistro-style La Prep and other brands. Speaking from head office in Mississauga, Ontario, Seth says that joined La Prep in 1999 as a master franchisee for Southern Ontario, the same year it began franchising. He eventually bought the brand in 2017. There are now 35 La Prep franchises nationally, along with three corporate-owned locations in the Greater Toronto Area.
Seth’s expansion plans call for more than 100 locations nationwide in the next four or five years, and he also intends to expand his location strategy. At the moment, most La Prep franchises are in office towers, hospitals, and universities, but more street front stores are under consideration. A La Prep location is ideally sized from 1,500 to 1,700 square feet, and the cost of a turnkey restaurant runs from $400,000 to $600,000. Training takes four weeks at a corporate location and there’s a further two weeks of on-site instruction.
The majority of Seth’s franchisees are couples, aged from their twenties to about 50. The qualities he looks for among potential investors is that they share his passion for food, and a commitment to the brand. La Prep competes in the quick service market, targets all demographics, and does “extremely well” with its downtown locations at breakfast and lunch, says Seth. La Prep doesn’t serve dinner and locations are typically open Monday to Friday.
One of the key lessons Seth learned from the pandemic is that however successful La Prep has been, it’s not recession proof. The closure of downtown offices was a major challenge, of course, he says. Still, ever imaginative, he decided to combine a La Prep store with the delivery-only brand Kaia’s Bowls+Breads, and it increased revenue for that store by 16 per cent. Other hurdles the brand has faced were product shortages—coffee cup lids were scarce, for example—and temporarily, staffing challenges.
As for the benefits of a La Prep investment, Seth says, “It’s a concept that appeals to the majority. It’s upscale, its ROI is good, and since most stores are in office towers, it’s Monday to Friday 7 [a.m.] to 5 [p.m.].”


Three years of work by attorney Michael Connett has resulted in the first Citizen’s petition against the EPA approval of Fluoride in our water is going to trial. The Judge has dismissed EPA’s attempt to summary judgement.
VLA COMMENT-CD RE: FLUORIDE: There may be a miniscule amount of natural fluoride that exists in the soils and is released just like other minerals. I wonder FLUORIDE being less toxic in its natural state than the much more reactive state that is in the fluoride compounds added to water. I have only seen positive effects from people drinking Fiji water – the benefits of getting rid of the aluminum are so great, and I see it as a time/toxicity equation. That a 3-6 month intensive course of Fiji water to lower the body burden of aluminum is of such benefit, that it does not need to be consumed forever to reap benefits, and there are other likely ways to protect against any miniscule fluoride exposure (like taking vitamin c and other antioxidants) that it is worth consuming it if aluminum toxicity is suspected. Our studies show that ALL people with a level of greater than 1mcg/g of dry brain weight have pathology that is associated with Alzheimer’s, or autism (depending on the age) and no brains examined with these levels were healthy. All healthy brains had less than 1 mcg of aluminum per gram of dry brain weight. It is not debatable anymore.
In addition, people with the aggressive form of MS excreted far more aluminum in their urine than healthy people, and when their aluminum body burden was reduced by drinking silica rich mineral water, they did not have any progression of their disease. The study was not designed to measure improvement in their condition, but we would have likely seen improvement if the study was designed with that outcome. A facebook group has formed called Fiji Water Detox and Epilepsy support Group and parents are reporting that their children are stopping or drastically reducing the number of seizures per day when consuming Fiji water (sometimes the kids had hundreds of seizures a day which stopped overnight when they started drinking Fiji). The benefits far outweigh any risks, and getting the aluminum out should be the highest priority for anyone dealing with a chronic, complex, inflammatory health problem.
The study, published Tuesday in the journal Environmental Health Perspectives, evaluated nearly 300 sets of mothers and children in Mexico and tested the children twice for cognitive development over the course of 12 years. However, although the researchers found a potential connection to a child’s exposure to fluoride in utero, they found no significant influence from fluoride exposure on brain development once a child was born.
NOTE: About 75% of Americans are exposed to fluoride through public water, but Mexico does not have a fluoridation program.
Earlier this year, even National Geographic stopped so low as to suggest anyone who questions water fluoridation is a conspiracy theorist.1 Yet, just last year Lancet Neurology released a study, authored by a Harvard doctor, among others, that classified fluoride as a developmental neurotoxin.2 Read more….
VLA Comment: It has also been published in NEWSWEEK
EXCERPT from Newsweek:
You might think, then, that fluoridated water’s efficacy as a cavity preventer would be proven beyond a reasonable doubt. But new research suggests that assumption is dramatically misguided; while using fluoridated toothpaste has been proven to be good for oral health, consuming fluoridated water may have no positive impact.
The Cochrane Collaboration, a group of doctors and researchers known for their comprehensive reviews—which are widely regarded as the gold standard of scientific rigor in assessing effectiveness of public health policies—recently set out to find out if fluoridation reduces cavities. They reviewed every study done on fluoridation that they could find, and then winnowed down the collection to only the most comprehensive, well-designed and reliable papers. Then they analyzed these studies’ results, and published their conclusion in a review earlier this month.
Latest Fluoride-Free Victories
- Clarksburg, West Virginia—Water Board members voted 2-1 last week to end fluoridation due to the growing number of studies showing negative side effects. The decision by the Clarksburg board will also end fluoridation for the city of Bridgeport and a number of other smaller communities.
- Oneida, New York—On Tuesday the Common Council voted 5-1 to reject fluoridation for the third time since 2002. For months, the council has held public hearings and debates on fluoridation, listening to an array of experts on both sides of the issue, including FAN’s Dr. Paul Connett and NY Dept. of Health’s Dental Representative Jay Kumar, who is a long-time promoter of fluoridation. Despite an aggressive lobbying campaign by the fluoride-lobby, the council and community couldn’t be ticked into believing that the practice was safe, effective, or necessary.
- Kingsville, Ontario—This Canadian City Council passed a motion last week reaffirming its stance in opposition to fluoridation. The issue was raised by the former Deputy Mayor, who urged the council to pass the motion to send a message to the provincial government, which is considering mandating the practice. The community of Lakeshore, Ontario also recently publicized their opposition to fluoridation, and will be sending a letter to provincial officials opposing a mandate.
Some STUDIES ON THE TOXICITY OF FLUORIDE AND SAFETY OF FLUORIDATION
National Resource Council of the National Academies. 2006. Fluoride in Drinking Water: A Scientific Review of EPA’s Standards.
Luke J. 2001. Fluoride Deposition in the Aged Human Pineal Gland.Caries Research 35(2):125-128. See also Luke’s PhD thesis click here.
Luke showed that fluoride accumulates on the calcified deposits in the human pineal gland and lowers melatonin production in animals. No health agency in any fluoridating country has attempted to repeat Luke’s work despite the fact that melatonin levels have been related to many health problems. For example, Autistic children produce no melatonin.
Xiang Q, Liang Y, Chen L, et al. 2003a. Effect of fluoride in drinking water on children’s intelligence. Fluoride 36(2):84-94, and Xiang Q, Liang Y, Zhou M, and Zang H. 2003b. Blood lead of children in Wamiao-Xinhuai intelligence study [letter]. Fluoride 36(3):198-199.
Choi AL, Sun G, Zhang Y, Grandjean P. 2012. Developmental Fluoride Neurotoxicity: A Systematic Review and Meta-Analysis. Environmental Health Perspectives, 120(10):1362–1368.
Choi AL, Zhang Y, Sun G, et al. 2015. Association of lifetime exposure to fluoride and cognitive functions in Chinese children: A pilot study.Neurotoxicology and Teratology, 47:96–101.
Bassin EB, Wypij D, Davis RB, Mittleman MA. 2006. Age-specific fluoride exposure in drinking water and osteosarcoma (United States). Cancer Causes and Control, May;17(4):421-8.
“a report from the world’s oldest and most prestigious medical journal, The Lancet, has officially classified fluoride as a neurotoxin, in the same category as arsenic, lead and mercury.”
Neurobehavioural effects of developmental toxicity
Neurodevelopmental disabilities, including autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments, affect millions of children worldwide, and some diagnoses seem to be increasing in frequency. Industrial chemicals that injure the developing brain are among the known causes for this rise in prevalence. In 2006, we did a systematic review and identified five industrial chemicals as developmental neurotoxicants: lead, methylmercury, polychlorinated biphenyls, arsenic, and toluene. Lancet Abstract
Second Look Website provides scientific and medical information on fluoride poisoning and related health effects in individuals. In recent years, they have been concentrating efforts on their developing program, The Fluoride Toxicity Research Collaborative (FTRC). This unique program seeks to help individuals suffering from fluoride illness, both chronic and acute.. Go to the FTRC WebCenter for more information about fluoride poisoning and suggestions for how you can help yourself.


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Encyclopedia of Dragons is a scientific journal that belongs to Professor White. He studies dragons and writes down everything he learns about them in this book. You will find out how these mystical creatures are born, defining characteristics of different breeds, the number of thorns they have on their tails and learn the myths surrounding them. This book is a must-have for anyone who loves dragons!
You can also license this product in the following formats:
Business Development Director
General Inquiries: firstname.lastname@example.org


Beautiful old original Kirsten Meerschaum pipe bowl that will fit onto any Kirsten pipe, bowl, bowl screw and bowl adaptor. Has a longer screw included for if used on a full bent pipe. Purchase includes bowl only, pipe in last photo is for display only and is not included. Photo shows the bowl displayed on a Straight pipe.Bowl has a beautiful aged patina.This bowl will fit onto any Kirsten pipe, any pipe with our "Get Bent" Adapter or any pipe with a 10-32 thread bowl screw.Bowl height 1-3/8 inches, width 1-5/8 inch, chamber width 1-1/16 inch, bowl depth 1- inch.Shipping: Will be shipped within 2 business days of payment. Item will be packed VERY carefully to assure it arrives in the same condition it is in now.
RESTORED ORIGINAL KIRSTEN MEERSCHAUM PIPE BOWL
No refunds or returns. Please look at photos carefully as they are a big part of the description. If you have questions please contact us before purchasing.


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ITS A HARD KNOCK LIFE PIANO
IT'S THE HARD-KNOCK LIFE from "ANNIE" - piano cover - YouTube
Click to view on Bing1:24An arrangement of the song from the musical "Annie" : It's The Hard-Knock Life (Music by Charles Strouse) Enjoy! ミュージカル『アニー』の劇中歌「It's The Hard-Knock Life」（作曲：チャールズ・ストラウス）をピア Author: mimiPianoClassViews: 50K
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"It's the Hard-Knock Life" from 'Annie' Sheet Music in Bb
Print and download It's the Hard-Knock Life sheet music from Annie. Sheet music arranged for Piano/Vocal/Guitar in Bb Major (transposable). SKU: MN0041182Instruments: Voice, range: Bb3-F5, Guitar, PianoProduct #: MN0041182Pages: 4Scoring: Piano/Vocal/Guitar
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It's A Hard Knock Life (Annie) sheet music for Piano
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Download and Print It's The Hard-Knock Life sheet music for Piano, Vocal & Guitar (Right-Hand Melody) by Charles Strouse from Sheet Music Direct.Brand: Hal Leonard
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Chords for "Hard Knock Life" from the musical Annie.4.4/5(3)


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Getting from Mumbai to AgraCreated by Harsh Sonawala,
Last Updated on September 30, 2020
The floral design of precious stones on marble on the walls of Taj Mahal (Photo Credit – Judson Moore)
- Only a few trains stop at Agra station. You will have more options if you take a train to Mathura Junction which is 40 kms from Agra
- The train journey can take anywhere between 14 to 20 hours depending on which train you take
- Train no. 12953 August Kranti Rajdhani Express is the fastest and most comfortable train to take between Mumbai and Mathura to reach Agra. This train also has tickets under the ‘foreign tourist quota’, so the chance of getting a last-minute ticket is higher.
For such a long journey you should consider an overnight train for comfort and to make the time pass quicker (Photo Credit – Michael Lashley)
- Flight is the fastest way to reach Agra. The option that is most easily available are frequent flights from Mumbai to Delhi, followed by a 3-4 hours drive to Agra.
- During tourist season i.e. October to March at times there are direct Air India flights from Mumbai to Agra. The flight schedule keeps changing and is not operational every day. A very convenient option when possible.
Flights are the quickest option though they are not usually the cheapest (Photo Credit – Daniel Eledut)
- There is no bus service between Mumbai and Agra. A roundabout option is taking a bus to Udaipur, touring Rajasthan, and then eventually reaching Agra. Here are a few common routes across Rajasthan which include some of the most visited cities in North India.
Fatehpur Sikri is another monument to visit during your stay in Agra (Photo Credit – Pedro)
helping you travel your way
Everything you need to know about India is here We have tried writing about everything you may need help with for your trip to India, If you need help in planning a trip to India Get in touch with us to to plan your trip of a life time.

domain: geography