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Normally I’d save a pancake recipe for a weekend post, but considering you can make these Banana Protein Pancakes with just 5 ingredients that are probably already in your kitchen and since they only take about 5 minutes to make, they seem totally appropriate for your weekday breakfasts! Here’s how to make them: B A N A N A🥞P R O T E I N🥞P A N C A K E S 1/2 banana, mashed 1 egg 1/2 tsp baking powder 1 scoop vanilla protein powder (I use @primalkitchenfoods vanilla collagen fuel) Sprinkle of cinnamon To serve: you can top with almond butter, berries, and/or dip into a small dish of maple syrup (always dip instead of pouring, you’ll use half as much!) . 1. Whisk egg in a bowl (or in a glass measuring cup for easy pouring of batter into the pan) 2. Add to the mashed banana, protein powder, baking soda, and cinnamon. (The batter will look a little weird and won’t be entirely smooth, don’t worry) 3. Spray a pan with coconut oil spray or heat some grass-fed butter over medium heat. 4. Pour batter into pan (it will make 3 pancakes) and flip when ready, about 3 minutes, or when you see the batter start to bubble. Cook for another couple minutes on the other side. 5. Top with your desired toppings. Enjoy - these will make your weekday morning feel like a special Saturday!
I’m headed to Vegas tomorrow for a 24-hour girls trip and considering it’s going to be 110 degrees there, we’re going to need some icy cold treats like these coconut peach popsicles! 🍑🥥 They’re really easy to make with just a couple ingredients, dairy-free (but super creamy from the coconut milk), and very lightly sweetened with either honey or maple syrup. Grab the recipe on the blog under desserts and stay nice and cool this weekend!
Got (cashew) milk? 🥛 If you’re all out of almond milk for your smoothie, don’t fear! As long as you have raw cashews and filtered water at home, you’re pretty much ready to make the yummiest, easiest homemade nut milk ever. I love using cashews because you don’t have to soak them OR strain the milk after blending! Here’s how to make it: 🥛 HOMEMADE CASHEW MILK 1 cup raw cashews 3-4 cups filtered water Sprinkle of cinnamon Splash of vanilla Pinch of salt Optional: 1 pitted date for sweetness Using a high-powered blender, blend everything together on high for about a minute. Pour into a glass jug and store in the fridge for up to 5 days. Btw, I have a nut milk story highlight saved so you can see the easy peasy process in action! 🥛 The best part of making this cashew milk at home is not only how delicious it is (seriously tastes like a milkshake!), but you don’t have to worry about any weird additives in your milk. So many store-bought brands are adding things like carrageenan (linked to digestive problems and inflammation - just say 🙅🏻♀), “natural flavors”, thickeners, gums, soy, and even inflammatory vegetable oils... so unnecessary! Either stick with brands that use very simple ingredients (read those labels!) or take 2 min to make this delicious one at home!
If you asked me the number one message I get in my instagram DMs on a weekly basis, it would be a question about how to get into the nutrition world, what programs to look into, and how to structure your business. So I’ve got two fun things to share with you today that cover exactly that (and much more)! . 1⃣ a full blog post about different programs, the pros & cons of each, and words of advice. I also asked a few of my nutritionist/RD friends to pipe in (thank you @thenutritionaddiction, @barefoodnutrition, and @balanced.to.a.t) and am sharing all the deets on their programs too! Head to the blog to check it out - link in bio! . 2⃣ don’t miss the new @nutritionish_podcast that came out today! My friend Allie of @barefoodnutrition interviewed me about... you guessed it... all things nutrition from a career standpoint! Plus we discuss creating an authentic brand, taking beautiful photos, blogging, and knowing when to invest in your biz! It’s a good one - go check out episode 69 wherever you listen to your podcasts!


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Jones Holidays launches day trip package
Jones Holidays, part of Llandudno-based Alpine Travel, has launched an all-new programme of day trips called Day Excursions by Coach.
The Day Excursion programme operated by Jones Motor Services ceased to operate in late 2017 following the acquisition of Jones Holidays by Alpine Travel earlier that year.
The Day Excursions programme previously operated by Jones Motor Services enjoyed many years of popular service for its customers. Alpine Travel now believes that the time is right to relaunch a new series of day trips and excursions under the Jones Holidays brand.
The package starts in May and includes day trips to what it describes as ‘new and exciting destinations as well as many old faithfuls’.
The additional product portfolio joins the Jones Holidays coach holidays programme. The operator reports it has seen much growth in this in recent years.
Chris Owens, managing director at Alpine Travel, said: “With so many in our local communities across North Wales having been told to stay at home for much of the last 12 months, we felt that as the vaccine roll out was now bringing this awful virus in check, that now was the right time to launch this brand new programme of day tours and excursions by coach, enabling local people to get away and enjoy a great day out with friends.
“Since we’ve been in lockdown it’s given us the time to reassess our product portfolio for our successful Jones Holidays brand, and also given us the opportunity to consider business development opportunities moving forward. We know our customers very much enjoyed the Jones day trips and we were sadly not able to acquire these when we took over Jones Holidays in early 2017.
“The landscape has now changed and what better time to launch our new day trip programme than as we come out of a pandemic and people are not only keen to get away, but also looking for something different to do. To offer day trips once again under the name of Jones Holidays is something we have wanted to achieve for some time and are very excited to be launching the programme for day trips for 2021 and beyond.”
This news follows the launch of the Jones Holidays 2021 holiday departures and its most recent brochure. The operator plans to soon launch an array of new holidays for 2022.


text:
Printed with a dyslexia-friendly font, Aaron Slater, Illustrator tells the empowering story of a boy with dyslexia who discovers that his learning disability may inform who he is, but it does not define who he is, and that there are many ways to be a gifted communicator. Aaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to him, and it soon becomes clear he struggles more than his peers. When his teacher asks each child in the class to write a story, Aaron can’t get a single word down. He is sure his dream of being a storyteller is out of reach... until inspiration strikes, and Aaron finds a way to spin a tale in a way that is uniquely his.
When one colored pencil isn't enough you can call upon 2 of A Kind Colored Pencils for double the colors. 2 of A Kind Colored Pencils is a set of 12 colored pencils that are double ended so there are 24 colors total. The best part is that each pencil features complementing colors on each side so you can easily find like colors for your coloring project. 2 of A Kind Colored Pencils are great for carrying lots of colors with little space so you can take your coloring on-the-go.

domain: literature


text:
The Pennsylvania Superior Court recently issued a decision in McCoskey v. Cemline Corp., 2015 Pa.Super. Unpub. LEXIS 1793 (decided 6/17/2015), following Tooey v. AK Steel Corp., 81 A.3d 851 (Pa. 2013), regarding the issue of the exclusivity of the Workers' Compensation Act (WCA).
The plaintiff’s decedent in McCoskey developed mesothelioma during his employment at PPG Industries. PPG’s motion for judgment on the pleadings was granted by the trial court based on the controlling authority at the time, Sedlacek v. A.O. Smith Corp., 990 A.2d 801 (Pa. Super. 2010). Sedlacek held that the exclusivity provision of the WCA applied to bar the plaintiffs’ common law negligence claim against PPG, even though more than 300 weeks had passed since the last date of the plaintiff’s employment at PPG and the plaintiff could no longer seek recovery under the WCA.
Since the filing of PPG’s motion for judgment on the pleadings and the Sedlacek decision, the Pennsylvania Supreme Court decided Tooey v. AK Steel Corp., 81 A.3d 851 (Pa. 2013). Tooey held that the WCA does not bar a common law claim where the claims are not recoverable under the Act. The exclusivity provision does not apply where more than 300 weeks have passed since the last employment based exposure.
The Pennsylvania Superior Court in McCloskey reviewed both cases and determined that Sedlacek was supplanted by Tooey. Accordingly, based on the plaintiffs’ allegations that his workplace exposure ended in 1995, and he was not diagnosed with mesothelioma until 2007, his claims would not be barred by the exclusivity provision of the WCA. The Court vacated the August 31, 2010, order and remanded for the development of evidence and discovery to support the plaintiffs’ allegations regarding last workplace exposure to asbestos.
Comment: The decision by the Pennsylvania Superior Court in McCloskey is important, because it reaffirms the standard set forth in Tooey, and provides clear guidance that if more than 300 weeks have passed since the plaintiff’s last date of employment, then the plaintiff’s claim will not be barred by the exclusivity provision of the WCA.
For more information, please contact Richard S. Ranieri at firstname.lastname@example.org or 973.242.2230 or Frederick W. Brown at email@example.com or 215.972.7902.

domain: law


text:
Indulge your sweet tooth and satisfy your dessert cravings on a delightful adventure aboard a cruise ship. From decadent chocolate creations to mouthwatering pastries, the sweet side of cruising offers a wide range of delectable dessert options for every palate. Whether you prefer traditional favorites like creamy tiramisu or innovative treats like raspberry cheesecake pops, these culinary delights will leave you with a sugar rush that enhances your overall cruising experience. So, sit back, relax, and allow your taste buds to embark on a memorable journey through the tempting world of desserts.
When it comes to dining on a cruise ship, you can expect an array of delicious and diverse options to satisfy your taste buds. From elegant main dining rooms to specialty restaurants, and even buffet options, there is something for everyone on board.
Main Dining Rooms
The main dining rooms on a cruise ship offer a more formal and traditional dining experience. Here, you can indulge in a variety of delectable dishes prepared by talented chefs. From succulent steaks to fresh seafood, the main dining rooms are known for their exceptional quality and presentation. You’ll also have the opportunity to meet and socialize with fellow passengers while enjoying your meal, creating a sense of camaraderie and community.
For those looking for a more intimate and unique dining experience, specialty restaurants are the perfect choice. These establishments offer a more specialized menu, often focusing on a particular cuisine or theme. Whether you have a craving for authentic Italian pasta, mouthwatering sushi, or sizzling steakhouse favorites, the specialty restaurants on board have you covered. Expect top-notch service and an unforgettable dining experience that will leave you wanting more.
If you prefer a more casual dining experience or simply enjoy having a wide variety of choices, the buffet options aboard a cruise ship are sure to please. From breakfast to dinner, you’ll find an extensive selection of dishes to suit every palate. Freshly made omelets, savory carved meats, and an array of international cuisines are just a sampling of what you can expect. Plus, the buffets often offer themed nights, making each visit a unique culinary adventure. Whether you are a picky eater or simply love to indulge in a little bit of everything, the buffet options will not disappoint.
No dining experience, whether on land or at sea, is complete without satisfying your sweet tooth. Cruise ships are renowned for their signature desserts that are sure to leave you craving more. Here are a few must-try options.
Chocolate Melting Cake
If you are a chocolate lover, the chocolate melting cake is a dessert you cannot miss. This heavenly treat consists of a warm and gooey chocolate cake with a melted center, served with a scoop of creamy vanilla ice cream. The combination of rich chocolate and cold ice cream creates a divine contrast of flavors and textures that will have you reaching for seconds.
Baked Alaska is a classic dessert that is not only delicious but a sight to behold. This showstopper consists of layers of cake and ice cream covered in meringue and briefly baked to create a golden, caramelized outer layer. The result is a dessert that is both creamy and fluffy, with a delicate balance of sweetness. Be sure to have your camera ready when this masterpiece is brought to your table.
Indulge in the creamy decadence of crème brûlée, a dessert that is beloved worldwide. This French classic features a rich custard base topped with a crispy caramelized sugar crust. Breaking through the caramelized layer to reveal the smooth and silky custard beneath is a moment of pure bliss. The delicate balance of flavors and textures make crème brûlée a timeless dessert that never fails to impress.
Ice Cream and Gelato
What better way to cool off and satisfy your cravings than with a refreshing scoop of ice cream or gelato? Cruise ships offer various options for ice cream and gelato enthusiasts.
Soft Serve Ice Cream
Soft serve ice cream is a classic favorite that never goes out of style. Available in various flavors, this creamy and smooth treat is the perfect way to beat the heat while lounging by the pool or strolling along the deck. Whether you prefer chocolate, vanilla, or a swirl of both, soft serve ice cream is an irresistible treat that will transport you back to childhood.
Gelateria and Ice Cream Shops
For those who prefer a more artisanal and gourmet experience, gelateria and ice cream shops are the go-to spots. Here, you can indulge in an array of flavors, from traditional favorites like pistachio and strawberry to more exotic options like salted caramel or mango sorbet. The velvety texture and intense flavors of gelato are a true delight and will leave you craving more with each lick.
DIY Sundae Stations
For the ultimate indulgence, DIY sundae stations provide the opportunity to create your own personalized ice cream masterpiece. Load up your bowl with your favorite flavors, and then let your creativity run wild with a variety of toppings, such as cookies, candies, sauces, and fresh fruits. Whether you prefer an overloaded sundae or a more delicate creation, the freedom to customize your treat ensures a sweet experience that is uniquely yours.
Cruising allows you to embark on a culinary journey around the world, and desserts are no exception. Indulge in these international delights to satisfy your taste for adventure.
Transport yourself to the streets of Paris with a taste of classic French pastries. From flaky croissants to buttery pain au chocolat, the French know how to create delicate and indulgent treats that will transport your taste buds to new heights. Indulge in a freshly baked croissant during breakfast or savor a delicate éclair with your afternoon tea. With every bite, you’ll feel like you’ve been transported to a charming French patisserie.
There is no question that Italy is famous for its gelato, and cruise ships aim to capture the essence of this beloved treat. The creamy, dense texture and intense flavors of Italian gelato make it irresistible to ice cream enthusiasts. Take your pick from a dazzling array of flavors, such as stracciatella, pistachio, or tiramisu, and feel the cool, creamy delight melt on your tongue as you stroll along the ship’s deck.
Indulge in a taste of British tradition with a freshly baked scone. Whether you prefer them plain or loaded with clotted cream and strawberry jam, scones are the perfect treat for a leisurely afternoon tea or a quick snack. The soft, crumbly texture and subtle sweetness of the scones pair perfectly with a hot cup of tea, providing a moment of calm and relaxation amidst the excitement of your cruise adventure.
Decadent Cakes and Pies
If you find yourself longing for a more traditional dessert experience, look no further than the decadent cakes and pies available on board. These timeless treats are sure to satisfy even the most discerning sweet tooth.
Red Velvet Cake
Sink your teeth into a slice of rich and velvety red velvet cake. Known for its vibrant crimson color and irresistible cream cheese frosting, red velvet cake is a classic favorite that has stood the test of time. The moist and tender texture, combined with the subtly sweet flavors of vanilla and cocoa, make it an indulgence you won’t soon forget.
Key Lime Pie
Embark on a tropical flavor journey with a slice of tangy key lime pie. This refreshing and zesty treat features a smooth and creamy lime filling, encased in a buttery graham cracker crust. The perfect balance of sweetness and acidity makes key lime pie a delightful dessert that is synonymous with relaxation and sunshine.
Indulge in the velvety smoothness of a slice of cheesecake. Whether you prefer the classic New York-style cheesecake or opt for a more adventurous flavor like chocolate or raspberry, these rich and creamy desserts are a slice of heaven. Sink your fork into the decadent layers and savor each bite as it melts in your mouth, leaving behind a lingering sweetness that will have you coming back for more.
Fresh Fruit Offerings
If you’re looking for a lighter and fresher option, cruise ships also offer a variety of delicious fruit-based desserts.
Fruit salad is a refreshing and vibrant option that allows you to indulge in the natural sweetness of fresh produce. Whether served on its own or as a side to a larger dessert, a colorful assortment of ripe fruits will brighten your day and provide a healthy and delicious option while on board. From juicy watermelon and tropical mango to sweet strawberries and tangy pineapple, the options are endless.
For those craving a more sophisticated fruit-based dessert, fruit tarts are an excellent choice. These delicately crafted pastries feature a buttery crust filled with a silky pastry cream and adorned with fresh fruits. The combination of textures and flavors creates a harmonious blend that is both visually stunning and palate-pleasing. The vibrant colors of the fresh fruits make each bite a feast for the eyes and taste buds alike.
Indulge in the best of both worlds with chocolate-dipped strawberries. The combination of ripe, juicy strawberries and rich, velvety chocolate is a match made in dessert heaven. Whether served as an individual treat or as a part of a larger dessert platter, these luscious delights are a favorite among many cruisers. The burst of sweetness from the strawberries and the decadence of the chocolate create a tantalizing flavor combination that is simply irresistible.
Sweet Breakfast Options
Who says dessert is only reserved for after dinner? Cruise ships offer a variety of sweet breakfast options to satisfy your morning cravings.
Pancakes and Waffles
Start your day off on a sweet note with a stack of fluffy pancakes or crispy waffles. Whether topped with fresh fruits, whipped cream, or a drizzle of maple syrup, pancakes and waffles provide a comforting and indulgent start to your morning. The warm, buttery texture and sweet flavors make them a go-to choice for those with a sweet tooth.
If you prefer a breakfast option that combines both sweet and savory elements, French toast is the way to go. Thick slices of bread soaked in a sweet custard mixture and cooked to golden perfection create a breakfast delight that is hard to resist. Served with a dusting of powdered sugar, a dollop of butter, or a spread of fruit preserves, French toast is a breakfast classic that will satisfy your craving for something sweet and satisfying.
For a taste of European elegance, indulge in a delicate and flaky Danish pastry. These buttery and light pastries come in a variety of flavors, from traditional favorites like almond and raspberry to more unique combinations like chocolate and apricot. With each bite, you’ll experience the harmony of textures and the perfect balance of sweetness that Danish pastries are known for.
Cruise ships often have their own dedicated bakeries that churn out freshly baked treats throughout the day. Whether you’re in the mood for a classic croissant or a decadent donut, the bakery treats on board have you covered.
No bakery experience is complete without enjoying a freshly baked croissant. These flaky and buttery pastries are a staple in French cuisine and are a must-try on board a cruise ship. Whether enjoyed plain, filled with chocolate, or paired with a variety of spreads, croissants are a delightful treat that will transport you to a quaint Parisian café with each bite.
Muffins and Scones
Bakery treats like muffins and scones offer a quick and delicious breakfast or snack option. From blueberry muffins to cranberry-orange scones, the variety of flavors available ensures there’s something for everyone. Whether you’re grabbing a muffin to enjoy with your morning coffee or savoring a warm scone with afternoon tea, these bakery treats are sure to satisfy your cravings.
Indulge your sweet tooth with a freshly baked donut. Cruise ship bakeries often offer a variety of flavors and toppings, from traditional glazed donuts to more extravagant options like coconut or maple bacon. The light and airy texture combined with the sweet glazes and fillings make donuts a highly sought-after treat that can be enjoyed any time of day.
Chocolate Lover’s Paradise
For all the chocolate enthusiasts out there, cruise ships have something special in store for you. Indulge in a chocolate lover’s paradise with these delectable options.
There is something undeniably mesmerizing about a cascading waterfall of liquid chocolate. Cruise ship buffets often feature a chocolate fountain where you can dip an assortment of treats into the flowing chocolate. Fresh fruits, marshmallows, and even pieces of cake become even more irresistible when coated in a rich layer of melted chocolate. It’s a decadent and interactive experience that chocolate lovers won’t want to miss.
Truffles and Bonbons
Savor the intense flavors of handcrafted truffles and bonbons. Cruise ships often have dedicated chocolate shops where you can browse an array of exquisite offerings. From smooth and silky truffles filled with flavors like caramel, raspberry, or champagne to delicate bonbons that burst with surprise fillings, each bite is a taste sensation that will leave you craving more.
For a healthier indulgence, feast on chocolate-covered fruits. Whether you prefer strawberries, bananas, or even more exotic options like pineapple or mango, the combination of fresh fruits and rich chocolate is a match made in heaven. The sweetness of the fruits balances perfectly with the indulgent coating of chocolate, creating a flavor explosion that is both satisfying and guilt-free.
Special Diets and Alternatives
Cruise lines understand that not everyone has the same dietary needs or preferences. That’s why they strive to offer a variety of options to accommodate special diets and provide alternatives to cater to individual tastes.
If you’re watching your sugar intake or have diabetes, cruise ships offer a selection of sugar-free desserts that still allow you to indulge your sweet tooth. From sugar-free cakes and pies to cookies and ice cream, these desserts are specially crafted to provide the same enjoyment without the added sugar. You can rest assured that you won’t have to compromise on taste or variety.
For those with gluten sensitivities or celiac disease, cruise ships have expanded their offerings to include a range of gluten-free desserts. Indulge in gluten-free cookies, cakes, and pastries that rival their gluten-filled counterparts in taste and texture. Cruise lines understand the importance of catering to dietary restrictions and take pride in providing options that are safe and enjoyable for all passengers.
Vegan and Dairy-Free Desserts
Cruise ships also offer a variety of vegan and dairy-free dessert options to cater to those with plant-based diets or lactose intolerances. From vegan chocolate mousse to dairy-free ice cream, these desserts are made with alternative ingredients that still deliver on flavor and satisfaction. You can enjoy guilt-free treats that align with your ethical choices or dietary needs without compromising on taste or variety.
In conclusion, the dessert options aboard a cruise ship are nothing short of spectacular. From the elegance of the main dining rooms to the indulgence of specialty restaurants and the endless variety at the buffet, you’ll never be far from your next sweet treat. Whether you choose to indulge in signature desserts, explore international delights, or opt for healthier alternatives, there is something to satisfy every craving and cater to every dietary need. So embark on a sweet journey and indulge in the delightful dessert offerings that await you on your next cruise adventure. Bon appétit!

domain: food


text:
It is some time since I updated my blog. I was busy preparing for my driving test. If you have read my previous posts aka car stories here about US, you know that living without a car in the suburbs is very difficult. So I was eagerly awaiting my driving test after which I can buy a car. But unfortunately, I failed in the test. I practiced generally without markings and without seeing how a test track looks like for a parallel parking. So when I went in for the test the area was far smaller than what I have imagined, so I couldn't park in the cramped space to be declared 'Failed' . So I have to endure another month of waiting before I can buy my car.
Another interesting thing - We all love stories.. So my friend Sandy has written some beautiful love stories and he has published them. So go read them and have a good time. You can download the pdf here
I liked the geeks love story and the story of Akash and Akshaya.
So go ahead and download the story and let him know your feedback.

domain: hobby


text:
2006 OPEN FORUM Abstracts
Early Oxygenation Index Improvement is Associated with Favorable Outcome of Acute Respiratory Distress Syndrome in Adults Receiving High Frequency Oscillatory Ventilation
Chun-Cheih Yang MD, John
D. Davies RRT FAARC, Yuh-Chin
T. Huang MD, Michael A. Gentile RRT
FAARC, Ira M. Cheifetz MD FAARC, Neil R. MacIntyre MD, FAARC Duke University Medical Center Durham, NC
Background: Patients with acute respiratory distress syndrome (ARDS) often require escalating ventilatory support such as high-frequency oscillatory ventilation (HFOV). The purpose of this study is to evaluate the association of 30-day mortality and the average oxygenation index (OI) (mPaw × FiO2/PaO2) change between the 12th hour and 24th hour after initiation of HFOV in adults with ARDS.
Methods: We retrospectively reviewed ARDS patients managed with HFOV from March, 2001 to October, 2005.
Results: 75 adult patients with ARDS were treated with HFOV. All 75 patients had severe ARDS as evidenced by a pre-HFOV mean PaO2 / FiO2 ratio of 84 ± 27 mmHg, and an OI of 27.7 ± 12.9. The most common etiology of ARDS was pneumonia (44 patients). The mean (± SD) APACHE II score was 23.9 ± 6.1. The mean duration of conventional ventilation prior to HFOV was 4.2 ± 5.5 days. The 30-day mortality rate was 25.3%. The OI change (baseline OI - OI at 12-24 hours post-HFOV) was the only significant index between survivors and non-survivors (p = 0.002). Based on the receiver operating characteristic (ROC) curve, the OI change of ≥ 0.035 had specificity, sensitivity, positive predictive value and negative predictive value of 74%, 68%, 88% and 44%, respectively for predicting survival.
Conclusions: Improvement in OI from 12 to 24 hours after initiation of HFOV is associated with better survival. Monitoring OI during the first day of HFOV may identify a subgroup of patients who mostly likely would benefit from HFOV.

domain: medical


text:
The year stands in stark contrast to 2013, which set a record as the highest-grossing ever but saw several very pricey bombs
Modestly budgeted "Fault in Our Stars," "Purge: Anarchy," and "Neighbors" brought big-time returns. Here's how the grosses and budgets of summer's biggest movies compare
Disney's Marvel space romp is on way to overtaking "Transformers: Age of Extinction" as summer's biggest domestic hit
The "Spider-Man" and "Magic in the Moonlight" actress would take over for Michelle Williams
In a sputtering summer, Disney and Marvel's oddball space opera confounded the experts and electrified audiences
Big-time sequels gave the division a boost, but the company still projects yearly losses
Jeff Sneider on the studio's decision to hire Chris Morgan and Alex Kurtzman as creative godfathers
Disney and Marvel's big-budget gamble on team of lesser-known superheroes looks like it will score in Aug. 1 debut
From "Mission Impossible" producers, the series is set to debut in Summer 2015
More than $500 million of the haul for Sony's Marvel superhero sequel has come from overseas
Fox's mutant mashup ranks third for the year globally, behind two other Marvel blockbusters
Angelina Jolie fairy tale has shot at $70 million as Seth McFarlane's raunchy cowboy comedy misfires
The 3D animated family musical is the first release for the marketing and distribution company
The action-packed scene appeared during the credits for "Amazing Spider-Man 2"
A whopping 17 percent of its $92 million opening came from IMAX and Premium Large Format theaters
"Now you listen to me, you beautiful spidery man," says the Coldplay singer before he plants one on young star
This is just the beginning of what might be an "amazing" year for Stone
From taking too many ideas from "Batman Forever" to crappy dialogue, TheWrap takes a look at the film's biggest offenses
That's better than the last "Amazing Spider-Man" but short of what "Captain America: Winter Soldier" managed in April
The studio is counting on Drew Goddard's "Sinister Six" and Alex Kurtzman's "Venom"
A post-credits scene from "The Amazing Spider-Man 2" presents possibilities -- but that's all for now
Sony's Marvel superhero sequel is up to $132 million from abroad ahead of its Friday opening in the U.S.
Critics sound off on Andrew Garfield and Emma Stone's reunion tour with the webslinging superhero
The Marvel superhero sequel will open May 2 in more than 4,000 theaters
Their respective musical guests will be Coldplay, the Black Keys and St. Vincent
Fox's animated musical is heading for $200 million from abroad and so is Paramount's "Noah"
Sony's Marvel superhero sequel brings in $15 million from U.K. and $11 million from Mexico ahead of U.S. debut on May 2
Sony's Marvel superhero sequel begins its foreign box-office rollout and takes in $2.7 million from the U.K.
Jennifer Lawrence helps make Marvel history with first collaboration between Fox and Sony
Critics weigh in on Andrew Garfield and Emma Stone's return to the world of the web-spinner

domain: news


text:
Over the past year, viewing YouTube on television has more than doubled, and now the video platform wants to work with broadcasters instead of competing with them.
Anybody at the YouTube Brandcast would have noticed a very different feeling to the event. The event last year saw Google telling advertisers if they would like to reach 16- to 34-year-olds that they would have to give 24% of their television budgets to YouTube. However, fast forward one year and YouTube is now taking an approach that is much more collaborative, saying that online video and TV work the best together.
YouTube stated that although 73% of viewing in the UK occurs on mobile, TV is its fastest-growing screen. We assume it comes off of a low base, however, the increase in the ownership of smart TVs and growing expectations from consumers to gain access to a broad range of content means that YouTube has increasingly become part of your living room experience.
Also, unsurprisingly, it is most prevalent with millennials. YouTube now claims almost half (48%) of those 16 to 34 years old watch YouTube on their televisions.
Matt Brittin, president of Google’s EMEA business and operations, told marketers at the event that you probably don’t realise that the most rapidly grown screen for viewing YouTube videos is the old big screen that is in your living room. Over the past year, watch time on televisions has more than doubled.
This change in YouTube strategy has been in the works for a while now. Earlier this year, YouTube partnered with Thinkbox, the TV advertising body, on some research conducted by the IPA and Fat Free Media. It showed that marketing campaigns are more effective when video and TV work together.
A 54% increase was shown by the study in the average number of really big business effects – which is the impact that marketing has on profitability – by combining online video and TV together. Whenever television is used by itself it this increase goes down to 32%, and online video only is 25%.
Lindsey Clay, CEO of Thinkbox, has welcomed this changed of heart, saying that “I am delighted that YouTube is recognising the critical importance that TV has to its success as well as its advertisers success. It always should have been all about ‘and’ instead of ‘or’ and it is a very welcome turnaround. Television has a very exciting future and evidence is showing that television advertising is continuing to get more effective – mainly due to its great relationship with online.”
YouTube might have realised that trying to pit itself against television wasn’t working. Brands still are heavily investing in television spots, as is evidenced by its increased media spends. YouTube and TV together can compete against any other media, on basically anything that is not video, and hopefully convince markets to spend even more money with them.
However, it does face challenges, and in particular, from Facebook. Millions have been invested by the social network to bring its live offering to Facebook’s 1.7-billion audience when it rolled live video out to all of its users in the US. And Nicola Mendelsohn, its EMEA boss has stated she is expecting Facebook to become “all video” within five years.
How YouTube and TV Are Working Together
It isn’t only YouTube that is willing to work with television. Traditional broadcasters are seeing advantages as well to having YouTube being part of their content mix.
Cecile Frot-Coutaz, CEO of Fremantle Media Group, speaking at Brandcast, joked that the company at one point, which is behind such programmes as Britain’s Got Talent (BGT) considered suing YouTube, viewing it as a competitor after Susan Boyle on BGT found her stardom through its channel.
However, Fremantle, instead of competing, is collaborating now with YouTube, and is posting videos of the contestants and having live broadcasts to help boost interest in its TV show and ratings.
James has also done similar things, by getting his ‘Carpool Karaoke’ segment uploaded to YouTube to broaden his audience past the two million who are willing to stay awake past midnight in order to watch The Late Late Show programme.
Alison Lomax, Google’s brand solutions director, told Marketing Week that working with YouTube more collaboratively has opened up its content to the world, which has been embraced by Fremantle.


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Bravecto 1 Month Chew Large Dog 44 - 88lbs 1 Chew Blue
Bravecto 1 Month is a tasty pork-flavored chew for puppies and dogs that provides a month of effective protection, treatment, and prevention of flea infestation, paralysis ticks, brown dog ticks, and Demodex mites. This product is specially designed to protect puppies 8 weeks of age and older.
Hence, you can rest assured that your adorable puppies are protected as they grow into happy dogs free from nasty fleas and ticks. Bravecto 1 Month contains the same active ingredient as the Bravecto Chew (fluralaner), just in a smaller dose enough to provide 1 MONTH’S protection.
Why Choose Bravecto 1 Month for Large Dogs
- This product has a rapid onset of action that kills newly emerged adult fleas before they can even lay eggs.
- It reduces the incidence of flea allergy dermatitis (FAD) by controlling adult fleas.
- A single dose provides effective treatment and control of pre-existing ticks within 24 hours.
- Bravecto 1 Month provides treatment and control of brown dog tick and Demodex mites.
- Simple dosing (give chew at or around the same time you feed your pet).
- Safe to use in puppies from 8 weeks of age and 2kg bodyweight.
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domain: pet


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Outpouring of grief over schoolgirl bus tragedy
2:34pm Thursday 7th March 2013 in News
THE shock stabbing of Halesowen schoolgirl Christina Edkins this morning (Thursday) has prompted an outpouring of grief and tributes on social media sites.
The 16-year-old, who lived in Birmingham, had just boarded the number 9 bus in Hagley Road, near Five Ways, when she was attacked during rush hour at around 7.40am.
As confirmation of Christina’s identify emerged Twitter fans began posting tributes and messages of condolence on the social media site.
One Tweeted: “cannot believe it rip Christina:(.”
Another posted: “christina edkins, what a beautiful girl #rip xxxxxx.”
And a pal said: “It won't be the same anymore Christina was always so happy and smiling. She had such a beautiful smile you couldn't help but smile back rip❤.”
Another Twitter user said: “Who on earth gets up in a morning with the full intentions to hurt somebody?! RIP Christina Edkins x x.”
Flowers have been placed at the school gates in tribute to the popular blonde pupil and a Facebook site http://www.facebook.com/ChristinaEdkinsRIP?ref=stream has been set up and has already been seen by thousands of people.
You can also leave tributes to Christina by clicking in the box below.


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Waterfront Corner Condo, 1 Bedroom + Convertible Bed(s), 1 Bath, (Sleeps 6)
Beachfront corner unit - you can see and hear the beautiful waters from everywhere in the condo. Enjoy a beautiful sunset or the Fireworks (in the summer).
One bedroom, one bath condo with an open floor plan. Large living room, dinning area with seating for 6 and updated kitchen. The living room has a corner queen sleeper sofa and a flat screen TV. There are also 2 twin rollaway beds.
Full size kitchen stocked with silverware, dishes, glassware, pots/pans, etc. It includes a microwave, toaster, coffee maker, blender, mixer, etc.
The bedroom has a comfortable king size bed with memory foam mattress, large closet with sliding doors, a dresser and a flat panel TV.
The building has 2 large elevators.
Linens and towels are provided.
Check-in time is 4 PM, check-out time is 10 AM
- Two beach chairs are provided for you to take to the beach
- Beach service, kayaks and SUPs can be rented directly on the beach
- Lighted tennis court
- Onsite Gym
- Shuffleboard court
- Onsite DVD Rentals
- Gulf front pool (heated seasonally)
- Barbecue grills and picnic tables
- Large club room with full kitchen
- Wifi throughout
No smoking inside or on the balconies.
No pets allowed (HOA does not allow it).
Max. occupancy - 6 (4 adults max.).
Daily housekeeping is not provided.
Monthly reservations during Dec, Jan and Feb are by the calendar month only.
Minimum age to book is 18.
Note* - Our building is going through exterior maintenance. Between Mar 10 and May26 there will be crews painting and sealing the exterior of the building for the unit, on the gulf side. The pool will be closed during this time. Access to the balcony may be limited for part or the entire time.Get the full listing »

domain: travel


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Jaxson Accent Table
This Jaxson Accent Table by Maison 55 is constructed of stainless steel and printed glass. The polished nickel base features a cantilevered base and is topped with a beautiful printed malachite glass top in a neutral taupe and sand coloration that will blend well in any environment.
Designer: Resource Decor / Maison 55
Dimensions: W61cm x D61cm x H59cm
*Limited stocks available. Price and stock availability is correct at time of publication. Kindly contact us for more details.

domain: design


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Traffic is awful and the weather is warm. Looking for places off the beaten path AWAY FROM CROWDS to take our family incl 3 children ages 7-11. We love nice hikes, pretty picnic destinations, horses, true antique stores, etc. Can we do anything in national park with govt shutdown? Also would love some day trip ideas maybe with 1.5 hours one way.
HELP! Get me out of Sevierville/Side Trips
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Video: Wanda Sykes Comes Out at Gay Rights Rally
Wanda Sykes is gay and she is 'proud' of it, so she said during the gay rights rally in Las Vegas on Saturday, November 15. During her speech, the actress-comedian claimed it was the passage of same-sex marriage ban in California, called Proposition 8, that has led to her be more outspoken about being gay.
Defending her gay confirmation, Wanda said in her almost five minutes of remarks, "You know, I don't really talk about my sexual orientation. I didn't feel like I had to." She emphasized, "I was just living my life, not necessarily in the closet, but I was living my life."
Greater than that, Wanda also announced that she has married her same-sex partner in California on October 25, 2008, just days before the passage of Proposition 8. Expressing her disagreement over the passage, she told the crowd, "I got pissed off. They pissed me off. I said, 'You know what? Now I gotta get in your face.' And that's what we all have to do now. They pissed off the wrong group of people. They have galvanized a community ... Instead of having gay marriage in California, we're going to get it across the country."
Below is the video of Wanda's speech during the gay rights rally in Las Vegas.
- 'The Bachelorette': JoJo Picks Final Two After Ruining a Suitor's Fantasy Suite Date
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- Britney Spears, U2, Drake, Ariana Grande Lead an Amazing 2016 iHeartRadio Music Festival Line-Up
- Kylie Jenner Launches Kyshadow Collection

domain: sociology


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About About India
Go to application for IAS aspirants to know about India and its history in detail.
1) About India application provides information about India like about its geography, demography, culture, economy etc. It also gives information about national symbols used in India such as National flag, national animal, national fruit etc.
2) This application is provided with Read-Out-Loud feature which enables your device to read out the text for you.
3) It provides information about India's History in-depth, in-terms of both Chronology and Category wise.
4) This application also provides National Anthem (Jana Gana Mana) and National Song (Vande Mataram) of India along with its translation in english. User can also listen to the national anthem and national song.
5) This application also provides information about various famous tourists places in India.
6) It provides in depth detail about all the states and union territories in India along with its capital and other information.
7) It also throws light on Indian Constitutional Laws
We always try to keep improving our applications experience. Please write your feedback and suggestions to [email protected]
If you like our app please share and rate our application. Thank you :)
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domain: geography


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One thing I really wanted to do after I got an office job is paint my nails more, and I'm working on that! My company's annual holiday party is tomorrow and I painted my nails for it:
Maybe if I paint my nails more and more often it'll get easier to paint them without getting polish all over the surrounding skin ^^; I had bought a few new nail colors and I was holding back on painting my nails even though I was excited about it because I wanted to have it fresh to show off at the holiday party. I also bought top-coat and used it for the first time. I feel like such a beginner when it comes to nails. I'd never used a top-coat before and so it would always start to chip off in a day or two orz. But the top-coat I used made my nails look really finished and polished! I'm also really stretching myself and using an effects top-coat for an accent nail. It was a lot harder to work with than I was expecting! I'm also afraid that the stars will come off the first time I wash my hands or something; I'm so nervous.
I am excited for the holiday party itself, for a chance to hang out with coworkers a little casually (?) and to see them wearing fancy clothes and stuff o(^^)o But I'm also a little worried about it because it's 5 hours long (?!) and that's a long time to spend socializing with people, most of whom I don't really know all that well... I don't understand why it's scheduled for so long. Is there really gonna be so much going on that I won't feel bored or stressed? I'll see. >_<
Pretty much ever since the DVD for A.B.C-Z's Early Summer Concert came out and I watched it, I've been in a big Ebi mood. ♥ Ebi always puts on such great performances and puts so much work into everything they do. It makes me even sadder that they've been kind of neglected. :/ But they still make the best of it and do their own thing and ugh they're so good. T_T But it got kinda bad last night when I was struck with inspiration for Ebi fanfic and couldn't sleep. I stayed up like 3 hours later than I really should have, as if I don't already feel inexplicably sleepy most days and have trouble sticking to my self-set bedtime. ^^; But I guess the good part is that I actually started writing some stuff down, including bits of Fuuma/Fumito fic! I've actually had a plot in mind for a Fuuma/Fumito fic (yeah I ship that and yeah only half of that ship is Ebi, I know) for months now, and it'd be great if I could be struck with inspiration enough to even write a full draft for it xD I also thought of an idea for a HashiTotsu fic, but man...
I feel like I need a fic writing cheerleader/light beta? Sometimes I want a sounding board for my fic ideas and I often feel like I have an idea that I think is really cool only to doubt most of it shortly later. But at the same time I feel like my stuff isn't worth it because I pretty much just write ficlets and drabble-y stuff... Which is just more of me devaluing my own work, huh? :/ But primarily English-speaking Johnny's fandom is small and it gets even smaller when you narrow it down to people who like the same groups and ships you. IDK
I also got my copies of the new JWEST album this week, and I'm really enjoying it! I miss posting thoughts posts about Jpop releases and stuff on here, so I'll try to write a post just about it. For now I'll say that I really like this album for the most part. ^_^
- Wow I had a lot of things to talk about

domain: artistic


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Junkyard TrailThis short trail leads hikers along the base of cliffs that overlook the New River Gorge north of the Canyon Rim Visitor Center. The first hundred feet of the trail wander through a former dump. You’re likely to encounter rock climbers on the cliffs here.
Map: Junkyard Trail
View a full screen version of the map
DirectionsJunkyard Trailhead: From US-19, turn onto Lansing-Edmond Road (CR-5) just north of the Canyon Rim Visitor Center. Turn right onto Fayette Station Road (CR-82) and follow approximately 1.9 miles to its junction with Burma Road (DR-177) at left. Ascend Burma Road approximately 0.4 miles farther to switchback area developed to allow buses shuttling whitewater rafters to ascend out of the gorge. Trailhead parking is on right past switchback area. The trailhead is at left in corner of switchback.
Trails of the Fayetteville-Lansing AreaLearn more about each trail, view trail maps, and get driving directions to trailhead parking areas via the following links:
Trails of the New River GorgeExplore the trail systems in other regions of the New River Gorge
Copyright 2002-2013 by NewRiverWV.com -- All Rights Reserved


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Los Angeles designer Jenni Kayne first became synonymous with California chic in 2006 when her D’Orsay flats could be seen on celebrities and editors everywhere (mind you, this was before the advent of Instagram). Since then, the line has expanded to include home décor, and now, actual houses. Her first Jenni Kayne Home is an airy three-story cabin in California’s Lake Arrowhead and was recently listed for $2,195,000. “I truly believe in living well and to me that touches everything from your daily uniform, to how you’re entertaining and cooking, and to what your home looks like,” Kayne says. She plans to add more houses over the next few years—and maybe even, she hints, a hotel. Click through the slideshow to tour the home with T&C and Jenni Kayne.
"Lake Arrowhead made perfect sense for the first Jenni Kayne Home because it’s relaxing and brings together so many natural elements. It’s also close to our home base of Los Angeles. When we found the house, I could immediately see how we could transform the dark, dated house into a light, lake home with views from every room," says Kayne.
"The master bedroom is one of my favorite rooms in the house. It was one of the biggest. The beautiful Wythe Bed from Maiden Home is really the centerpiece of the bedroom. There’s also a fireplace, which I love! We partnered with California Closets to create a dream walk-in closet. The bedroom opens up to a mudroom, which has a direct path down the lake. It’s so tranquil, you really feel like you’re immersed in nature," says Kayne.
"When we launched the home collection in 2017, we remodeled a vintage Airstream and toured it across the country as a traveling pop-up shop. Since then we’ve been dreaming of renovating a house that embodies our clean, natural aesthetic and brings the Jenni Kayne brand to life," Kayne says.
"I’ve always had a very clean and natural sense of style, which I think has really translated as we’ve developed new product categories and built a holistic lifestyle business. I’m constantly inspired by travel, nature, and our customers," Kayne says.
"We wanted to create a place to recharge. I believe in living well and to me that touches everything from your daily uniform, to how you’re entertaining and cooking, and to what your home looks like," says Kayne. "Armadillo & Co and Uprise Art worked with us on all of the beautiful rugs and artwork throughout the house. And of course, we filled it with Jenni Kayne furniture and décor."
Cozy nooks (replete with Jenni Kayne mocs) in a warm, neutral palette fill the house with opportunities to relax.
"There are so many different projects on the horizon that we’re excited about. We’d love to do more in the hospitality space, whether that’s partnering with some of our favorite boutique hotels or creating spaces and retreats of our own," Kayne says.


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More than $100 million in digital assets were taken from a wallet belonging to the cryptocurrency exchange Poloniex in what security firms said was a massive hack earlier this morning.
Millions of crypto assets were transferred from an account labeled “Poloniex 4,” as seen on the Etherescan blockchain explorer. Losses were initially estimated at about $60 million but later determined to exceed $125 million as the numbers mounted. The assets taken included Ethereum, Tron, the stablecoins USDT and TUSD, as well as several other tokens. Data collected by Arkham Intelligence revealed that over 865 bitcoins were also taken.
The suspected hack was noted by the blockchain security firms PeckShield Inc. and Cyvers Ltd. shortly after 2:55 a.m. PST when the transfers began. Soon after the warning, Poloniex froze its wallet and told customers in a post on X, formerly Twitter, “Our wallet has been disabled for maintenance. We will update this thread once the wallet has been re-enabled.”
Poloniex launched as a centralized crypto exchange for buying and selling crypto in 2014 and was acquired by cryptocurrency entrepreneur and founder of the Tron cryptocurrency Justin Sun in 2019.
“We are currently investigating the Poloniex hack incident,” Sun said. “Poloniex maintains a healthy financial position and will fully reimburse the affected funds. Additionally, we are exploring opportunities for collaboration with other exchanges to facilitate the recovery of these funds.”
Sun also offered a 5% “white hat bounty” to the hacker to return the funds within seven days before the services of law enforcement are engaged. A white hat bounty is essentially a cash prize provided to a hacker when they have successfully reported a vulnerability or bug in their system. In the crypto industry, this is often used to entice a hacker to return the stolen funds for a percentage reward.
Crypto exchanges are a common target for hackers who use exploits and vulnerabilities to drain crypto tokens from digital wallets. In 2021, the cryptocurrency exchange BitMart was hit for $150 million, Crypto.com lost more than $34 million in January 2022 and last November the crypto derivatives exchange Derbit halted withdrawals after losing $28 million.
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Consider this case study of Fremont, California featured in your textbook and answer the following questions:
When Jan Perkins became city manager of Fremont, California, in 1992, Fremont like many other California cities, was suffering from both economic difficulties and the state’s efforts to pull back the property tax as a source of local government revenue. Yet while city employees were being laid off and services were being reduced, citizen demand for quality public services remained high. More important in Perkins’ mind was the fact that citizens had lost confidence in their government. For both of these reasons, Perkins and other city officials in Fremont recognized that something dramatically different had to be done.
The change process started early in Perkins’ tenure, as one of her council members proposed bringing in an outside consultant (at a cost of $500,000) to diagnose what might be done. Especially because a neighboring city had just done the same thing and failed to adopt a single recommendation, Perkins believed that greater benefits could be obtained by working with those within the city to figure out how the quality and productivity of the city might be improved. A facilitated workshop session involving top elected and appointed officials was devoted to understanding “what we do, how we do it, and why we do it.” From there, the question became, “How can we do it better and how can we become fast and flexible, customer oriented, focused on results, and engaged in important partnerships internally and externally?”
During the 5 years following the workshop, Perkins led a dramatic change in Fremont’s city government – a change built around delivering high-quality services to citizens, creating an internal culture built around continuous and employee-driven improvement, using a highly collaborative approach to decision-making and problem-solving, and building partnerships within the city and with surrounding communities.
The city’s interest in customer service was given initial priority as complaints regarding service quality were heard loud and clear. Perkins and her senior staff began to concentrate on developing a serious philosophical and practical commitment to service quality. The message to employees was that if they saw a way in which the citizens of Fremont could be better served by city government, then they should take action. In addition, the city’s capacity to innovate was aided by a much more collaborative approach to decision-making and problem-solving which cut across traditional organizational boundaries. Whatever their positions, employees were encouraged to think of themselves as representatives of the city and to do what was necessary to provide citizens with the answers they need. This attitude was also supported by a strong emphasis on partnerships and collaborations at many different levels in the organization. Early in the process of labor negotiation, Perkins created joint labor-management committees to consider “quality of work life” issues through a structured problem-solving process known as interest-based bargaining. This collaborative process encourages participants to identify their basic interests (before jumping to solutions) and then to engage in collaborative problem-solving to find a way of accommodating the varied interests represented. Interest-based bargaining was so highly successful in labor-management relations that the same approach has been encouraged throughout city government. Training in the process has been offered to all employees of the city, and interest-based bargaining has become a standard way of doing business in Fremont.
The same approach to building partnerships through collaborative efforts is used as the city relates to citizens and to other nearby governmental entities. City employees do not just inform citizens about what is going to be done to them. They also go out and ask citizens what they want and then balance those interests with those of the city. Beyond that, city employees and citizens engage in interest-based problem-solving even around issues of how to design a process to involve the public. The city engineer commented, “We do more than tell them what we are going to do. We go out now and involve them in the design of the process itself. The process is laid out by the people involved.”
- What apprehensions or resistance to change do you find present in this case example? Provide specific examples from the textbook and case study.
- Of the approaches to bringing about change discussed in our assigned textbook reading, analyze the leadership strategies and techniques that Perkins employed in bringing about successful organizational change. Provide specific examples from the textbook and case study.
- Reflecting on the differences between not for profit and for profit organizations, do you think that Perkins would have been as successful in creating a highly collaborative, employee-driven change if the organization was a private, for profit entity? Why or why not?
- Complete the attached self-quiz for your own records and reflection, Orientation Toward Change Self-Quiz. What did you discover about your own orientation to change? How will you use what you have learned about yourself to effectively lead others toward change?
Students should use the following format for their written assignment.
- Your paper must include three to four pages of written content.
- Use APA format and cite sources, as necessary.
- In addition to the 2 to 3 pages of written content, please include:
- Title Page
- Appropriate Headings and Sub-Headings
- Reference Page (minimum of 2 scholarly references)
- Use a minimum of 2 scholarly references—scholarly references can include peer-reviewed articles, textbook, journals, and included supplemental resources.

domain: politics


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Navratri Food Recipes For Vrat- Navratri is an auspicious Indian festival celebrated all across India. The festival is characterized by a distinct cuisine especially tailored around those who observe some type of fasting or restrictions on which food items to eat during this period.
Many see the vrat as a means of detoxifying their bodies. Eating healthy and nourishing foods becomes really important during festival season marked with fast during day times. This has given rise to a plethora of Navratri dishes which add to the joy of these festivities and also provide a refreshing change along with a balanced and nourishing diet.
What is Navratri?
Navratri is one of the biggest and most important festivals celebrated in India among Hindus. It is celebrated with great ardor twice a year for a stretch of nine days throughout the entire country.
Navratri refers to the nine auspicious nights during which Goddess Durga is worshiped and has its origin in Hindu mythology, wherein Goddess Durga is believed to have different incarnations with each female deity signifying a distinct power.
During Navratris many people observe vrat or fast. While traditionally people used to fast for nine days, now most people observe the festival by eating one time meal after sunset.
What food can be eaten in Navratri fast?
As a general rule, people don’t drink alcohol or eat non-vegetarian dishes during these auspicious days, and many don’t even consume onion and garlic. Legumes and lentils are also avoided in Navratri recipes.
Navratri recipes don’t make use of cereals like wheat flour, rice etc. Instead flours or grains derived from vegetables like kuttu ka atta (buckwheat flour), singhare ka atta (water chestnut flour), rajgira ka atta (amaranth flour), samvat ke chawal (barnyard millet) and sabudana (sago) are commonly used for preparing food.
Vegetables can also be consumed during navratras. The vegetables used in navrati food typically vary from region to region. In addition, makhana (fox nuts or lotus seeds), milk, yoghurt, nuts are also commonly used for preparing Navratri dishes.
The choice of spices for Navratri recipes is also limited to the basic ones and instead of using common salt, a different variety of salt called sendha namak or rock salt is used as it is believed to be un-processed.
Suggested recipe collections :
List Of Easy Navratri Food Recipes For Vrat
Check out this collection of Navratri fasting recipes which can be easily made at home.
Before You Go...
We'd love to know your thoughts about this dish! Please leave a comment or share a picture on Facebook or Instagram with the hashtag #vegecravings.


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Buy ocr a level critical thinking student book (as) (ocr a level critical thinking) by jo lally from whsmith today, saving 5% free delivery to store or. Ocr as critical thinking student book, 2nd edition by tony mccabe and a great selection of similar used, new and collectible books available now at abebookscom. A pdf file that could be used to create a display of flaws or simply be used as handouts there are visuals to help students remember the flaws this may be useful at a2 too. Ocr advanced level gce in critical thinking both as and a2 level courses and examinations must be successfully completed to gain a full a level please note.
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Critical thinking a-level is a course designed to promote the skill of critical ocr offers critical thinking at both as and a2 critical reasoning as. Home a level and ib critical thinking critical thinking - unit 1: introduction to critical thinking - revision notes on terms and concepts. A general statement normally about how people ought to behave or how thing ought to be can be sound/unsound hypothetical reasoning is a prediction based on. Review of standards in gce a level critical critical thinking was offered only by ocr gce a level critical thinking is an unusual subject in that there is. A level critical thinking and other odd subjects - never heard of it i teach 'a' level critical thinking ocr and aqa are quite different in their nature. Factsheet 2 critical thinking overview of assessments and qualifications in the uk there are various assessments and ocr as/a level critical thinking.

domain: library


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News | Back to headlines
2 May 2017
BILL VIOLA – INSTALLATIONS, AT DEICHTORHALLEN, HAMBURG
On the 500th anniversary of the Reformation, the Deichtorhallen, Hamburg presents Installations, a major exhibition by Bill Viola. Viola's monumental, ten-meter-high video installations will transform the architecture of the darkened Hall for Contemporary Art into a twenty-first-century cathedral providing an extraordinary stage on which to reflect on the relevance and inspiration of the spiritual dimension in contemporary art.
Bill Viola – Installations is at Deichtorhallen, Hamburg from 2 June - 10 September 2017
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Achieve faster target acquisition with the new easy-to-see green reticle that is approximately 6X easier to see than red in daytime. The EOTECH EXPS2-GRN Holographic Weapon Sight also maximises rail space with its compact size and allows for co-witnessing of iron sights. It is internally sealed and fog resistant for all weather use.


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ISTANBUL, TURKEY — Grain continues to move out of Ukraine via its seaports on the Black Sea with two more ships leaving Chornomorsk on Aug. 9 under a safe passage agreement, Reuters reported, citing a statement from the defense ministry of Turkey.
One ship is carrying 64,720 tonnes of corn bound for South Korea, the ministry said, while another was heading to Turkey with 5,300 tonnes of sunflower meal. Four ships that left Ukraine on Aug. 7 are anchored near Istanbul and the defense ministry noted they would be inspected Aug. 9. A total of 12 ships have now left Ukraine under the deal.
The United Nations and Turkey brokered the agreement signed July 22 with Ukraine and Russia after warnings that the halt in grain shipments caused by Russia’s Feb. 24 invasion and subsequent blockade could lead to severe food shortages and even outbreaks of famine in parts of the world. Under the agreement, Ukraine is exporting grain and other agricultural goods while Russia will export grain and fertilizers. A Joint Coordination Centre (JCC) was opened July 27 in Istanbul to monitor the movement of commercial vessels to ensure compliance with the initiative.
Before the war, Russia and Ukraine combined for about 30% of the world’s wheat exports. Ukraine is also a major exporter of corn and sunflower oil. Ukraine has been trying to export about 22 million tonnes of grain stuck in storage during the conflict to free up space as it begins this year’s harvest.
Meanwhile, the first ship to leave Ukraine under the agreement is looking for another port to unload its grain cargo after the initial Lebanese buyer refused delivery citing a more than five-month delay in the terms of delivery, the Embassy of Ukraine in Lebanon said Aug. 8.
The shipper is now looking for another consignee to offload its cargo of 26,527 tonnes of corn in Lebanon, Libya or another country, the embassy noted.


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With over 20 years of experience, Dr. Reggie Tucker-Seeley joins the ZERO team as the Vice President of Health Equity. With decades of experience in cancer, public health, and health disparities research, Reggie is eager to drive solutions and make significant strides in one of the most urgent challenges today in prostate cancer: racial/ethnic disparities in outcomes from prevention to survivorship and end-of-life care.
Dr. Tucker-Seeley completed a master’s and doctoral degrees in public health at the Harvard T.H. Chan School of Public Health (HSPH) and a postdoctoral fellowship in cancer prevention and control at HSPH and the Dana-Farber Cancer Institute. His research has focused on social determinants of health across the life course and on socioeconomic determinants of multimorbidity, mortality, and one’s physical, mental, and oral health. His research has also investigated the association of financial hardship with health across the chronic disease continuum from prevention to end-of-life care.
Dr. Tucker-Seeley has a longstanding interest in the impact of health and social policy on racial/ethnic minorities and across socioeconomic groups. He has experience working on local and state-level health disparities policy, and in the measuring and reporting of health disparities at the state and local level. In 2017, Dr. Tucker-Seeley was selected for the Robert Wood Johnson Health Policy Fellowship Program. The fellowship included a one-year residency in Washington, D.C. working on health policy issues with Senator Dianne Feinstein’s office and her health policy team. He also has a personal connection to prostate cancer, as his great uncle who was a Vietnam Veteran is a survivor of the disease.
In his new role, Dr. Tucker-Seeley will work closely with ZERO’s leadership and members of ZERO’s Prostate Cancer Racial Disparities Task Force, to create greater access to high-quality healthcare, support in navigating the care process, and improve prostate cancer outcomes.
When he’s not working, Dr. Tucker-Seeley enjoys playing tennis, exploring his city of Los Angeles, and staying up to date with all things Star Wars AND Star Trek. For more information about ZERO’s Racial Disparities Task Force and ZERO’s mission for health equity, click here to connect with Dr. Tucker-Seeley.

domain: health


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Sex ratio at birth (females per 1,000 males) improved from 914 to 919 at the national level over the last decade.
New Delhi: The country seems to be in the pink of health, with the latest government health survey showing positive trends in key health indicators.
The National Family Health Survey (NFHS-4) for 2015-16, unveiled by the Union health ministry, reflects that concerted efforts and focused interventions in the health sector are translating to improved outcomes.
“Infant Mortality Rate (IMR) declined from 57 to 41 per 1,000 live births between NFHS-3 (2005-06) and NFHS-4. IMR has declined substantially in almost all the states during the last decade. It dropped by more than 20 percentage points in Tripura, West Bengal, Jharkhand, Aruna-chal Pradesh, Rajasthan and Odisha. “IMR substantially declined over the period from 79 per 1,000 live births in NFHS-1 (1992-93) to 41 per 1,000 live births in NFHS-4,” health secretary C.K. Mishra said.
Sex ratio at birth (females per 1,000 males) improved from 914 to 919 at the national level over the last decade with highest in Kerala (1,047), followed by Meghalaya (1,009) and Chhattisgarh (977). Haryana also witnessed a significant increase from 762 to 836.
Similarly, institutional births “dramatically” increased by 40 percentage points from 38.7 per cent in NFHS-3 to 78.9 per cent in NFHS-4. There was an increase of 34.1 per cent institutional births in public facilities, while each of the empowered action group states and Assam have experienced more than a 40 percentage point increase.
“Targeted approach through Janani Suraksha Yojana has paid off,” Mr Mishra said.
The ministry said that the proportion of women who received at least 4 antenatal care visits for their last birth has increased by 14 percentage points from 37 per cent to 51.2 per cent over the decade (2005-15), while there has been a substantial increase of 20 or more percentage points in 7 states. Total Fertility Rate (TFR) too declined to 2.2 children per woman from 2.7 in NFHS-3 moving closer to target level of 2.1.
The survey found that there was considerable decline in the TFR in each of the 30 states in India with the maximum decline observed in Uttar Pradesh (1.1 child ) followed by Nagaland (1.0 child), Arunachal Pradesh and Sikkim (0.9 childe ach). Bihar however failed to register substantial decline. “Children age 12-23 months fully immunized (BCG, measles and 3 doses each of polio and DPT increased by 18 percentage points from 44 per cent in NFHS-3 to 62 per cent in NFHS-4.
The survey also found that the full immunization coverage increased in Punjab, Bihar and Meghalaya by 29 percentage point each, while Rajasthan, Uttar Pradesh, Jharkhand and Chhattisgarh increased by 28 percentage points each.


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Check-in: 4:00 PM
Check-out: 11:00 AM
Idade mínima para o check-in: 21
We invite you to experience the friendliness of our staff at the Holiday Inn Express & Suites Birmingham NE - Trussville. Conveniently located off I-59, and near I-20 and I-459, and just outside the NE corridor of Birmingham.
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130 East Main Street
New Orleans, Louisiana 70112
|Areas of Practice||1) Antitrust, 2) Business and Commercial Litigation, 3) Communications Law, 4) Construction and Surety Law, 5) Corporate Law, 6) Criminal Law, 7) Education Law, 8) Employment Litigation, 9) Environmental Law, 10) Family Law, 11) Financial Institutions and 12) Financial Restructuring|
|Education||Lycoming College (B.A., summa cum laude, 1980)|
|Most recent firm||Bienvenu, Foster, Ryan & O'Bannon|
Attorney - Insurance Defense
Insurance Defense litigation trial practice is currently seeking an attorney for our Miami office. Candidates should possess 3 to 7 years of experience in insurance defense (GL & BI, not PIP) to j...
Reporting to the Vice President, Assistant General Counsel, FTD is seeking an attorney to assist in providing legal counsel to FTD focusing on complex marketing, advertising and intellectual property ...
USA-NY-New York City
Corporate Counsel The candidate will serve as Product Tax Senior Counsel. Will advise the enterprise with respect to the impact of tax law as it relates to insurance products. Research, review, analy...
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A. Harrison Barnes is a well-known attorney throughout the United States. As a member of the Malibu community, Harrison is committed to serving the needs of Malibu residents and businesses in legal matters.
Alan Singer is a partner in Morgan Lewis's Securities Practice. Mr. Singer advises companies with regard to a diverse range of corporate and securities matters.


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domain: economics


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With Compost Crew, your school can help to foster positive environmental values in the next generation while reducing the amount of waste sent to landfills in our area.
Read on to see how schools around the DMV are diverting their waste with Compost Crew.
To get started composting in your school, reach out to us via email at info@compost crew.com or give us a call at (301) 202-4450.
To read more about how our composting service works in schools around the DMV:
And check out our profile on the composting initiative at Episcopal High School!
Check out the video from our friends at Bethesda-Chevy Chase Compost Club! (credit: Ethan Weiss, Micah Schuchman, and Jack Clauss)


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It is the chronicle of a girlhood and adolescence at once outrageous and familiar, a young life entwined with the history of her country yet filled with the universal trials and joys of growing up.Edgy, searingly observant, and candid, often heartbreaking but threaded throughout with raw humor and hard-earned wisdom Persepolis is a stunning work from one of the most highly regarded, singularly talented graphic artists at work today. She now lives in Paris, where she is a regular contributor to magazines and newspapers throughout the world, including The New Yorker, and The New York Times.” Lorna Broom-Berry life in small towns and rural villages.None of the stages are excessively long, and the scenery slipping past the window – ranging from huge, snow-capped peaks to shimmering deserts and verdant pistachio fields – is unremittingly On arrival in Tehran, we’ll be met by our driver and guide and transferred to our hotel.After the tombs of the poets, the city’s most iconic sight is the mosque of Nasir al-Molk, whose arched and vaulted reception rooms are bathed in light from multi-coloured stained-glass windows – one of the gems of 19th century Qajar architecture.
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If you’re reading this, chances are you’ve heard of kratom and want to learn more about it. Red Bali kratom powder is one of the most popular strains of kratom available on the market today. It’s a type of Mitragyna Speciosa, which is commonly known as kratom. Kratom is a tropical evergreen tree that can be found growing naturally in Thailand, Malaysia, Indonesia, and Papua New Guinea. The main active ingredients in kratom are alkaloids called mitragynine and 7-hydroxymitragynine (also known as corynanidin). These chemicals give kratom its stimulating and relaxing effects.
How to Take Red Bali Kratom Powder
One of the best ways to take kratom powder is by sprinkling it onto food, like you would salt. When you do this, the alkaloids in kratom powder pass into your digestive system, which means that they’re metabolized much slower than if you took them in a different form. This gives you a longer-lasting, more potent experience. You can also make a kratom tea by mixing the powder with hot water and letting it steep for around 10 minutes. Another popular way to take kratom powder is by making capsules out of it. Simply add the kratom powder to some empty capsules and then take them as you would any other supplement. If you don’t feel any effects, you can take two capsules at once. You can also try adding the powder to a protein shake or smoothie.
Whole dried kratom leaves are another popular way to take kratom. You can brew them in a tea or chew them to get the effects. Another option is to make a kratom extract by boiling the leaves in water and then straining them out. You can then use the extract to make tinctures and edibles. If you want to make a kratom tea, you can do so by mixing the leaves with hot water and letting them steep for 5-10 minutes. Another option is to blend the leaves into a smoothie or protein shake.
Kratom capsules are a great way to get your daily dose of kratom because they make it easier to control your dosage. Many kratom capsules are standardized, which means that each one contains a set amount of kratom extract. This way you know exactly how much you’re getting each day. Some people prefer to take kratom capsules because they’re easier to swallow than tea or powder. You can take kratom capsules by eating them with a glass of water. Make sure you take them on an empty stomach to maximize their effects.
You can make a kratom tincture by steeping the dried kratom leaves in an alcohol solution. The alcohol will extract the alkaloids from the leaves, which can then be used as a tincture. You can also use a glycerin or water solution to make a kratom extract tincture. When you take a kratom tincture, you put a few drops under your tongue and let the solution soak into your blood vessels and then the rest of your body. Tinctures are great for taking kratom on-the-go or for people who don’t like the taste of kratom. You can also add the solution to a smoothie or protein shake to make it easier to swallow.
You can also use kratom extract in addition to powder or leaves if you’re looking for an extra potent kratom experience. Kratom extracts are simply concentrated kratom extracts that have been made with an evaporator or a rotary evaporator. You can mix these extracts with a beverage like juice if you don’t like taking them in a shot. Kratom extracts are more potent than dried leaves and kratom powder, so you should use less than you would dried leaves or powder to get the same effects. Make sure you read the directions and dosage recommendations on the label of your kratom extract to avoid taking too much.
What to Avoid When Taking Red Bali Kratom Powder
When taking kratom, there are a few things you should avoid. For one, you should avoid taking kratom on an empty stomach because it can cause nausea and vomiting. You should also avoid taking kratom if you are pregnant or breast-feeding. Finally, you should avoid taking kratom with other drugs, especially if you don’t know how the drugs will interact with each other. Kratom can interfere with certain prescription medications, including antidepressants, blood pressure medication, and opiate painkillers. Because of this, it’s important to talk to your doctor before taking kratom.
Kratom is a great way to get a boost of energy or manage your pain naturally. The best way to take kratom is by sprinkling it on food or making capsules and taking it daily to get the best results. You can also use dried leaves or kratom powder to make a kratom tea or tincture. It’s important to remember that the effects of kratom are much more potent when you take it in leaf form, so you may need less when compared to the same amount of kratom powder. In addition, you should avoid taking kratom on an empty stomach, while pregnant or breast-feeding, and with other drugs. Doing so may cause nausea and vomiting, interfere with your medication, and be dangerous. To learn more please visit EastWestHerbal.com

domain: chemistry


Shamed after arrest for 'drunk driving'
The national commissioner of correctional services, Linda Mti, has resigned from his position.
Themba Maseko, a government spokesman, yesterday confirmed Mti's resignation and said he was now considering another position.
Mti will leave the correctional services department at the end of the month.
His resignation comes in the wake of his arrest for alleged drunk driving and smashing his car into another vehicle last week.
He allegedly asked police who arrived at the scene: "Do you know who I am?"
Mti was released on a warning and will appear in court in January.
He has also been in the news lately after the Jali Commission report showed that corruption was endemic in prisons.
He has also been criticised for diverting funds meant for building prisons for the repair of existing prisons.
And he is being investigated by the Public Service Commission for receiving a R30000 performance audit despite the correctional service's finances being in a mess.
Mti was recently re-elected vice president for Africa of the International Corrections and Prisons' Associations.
Meanwhile, Maseko said cabinet backed the supreme court of appeal's decision to uphold the 15-year jail sentence of Schabir Shaik, the friend and former financial advisor of sacked deputy president Jacob Zuma.
Maseko condemned attacks on the judiciary as "unjustified, racial and ill-informed" and said individuals and organisations that did so should apologise.
This was in reference to recent attacks by the ANC Youth League and the Young Communist League on the Durban high court Judge Hilary Squires' ruling that a "generally corrupt" relationship existed between Zuma and Shaik.