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Series: The Illuminae Files, #1
Published by Knopf Books for Young Readers on October 20th 2015
Buy on Amazon
This morning, Kady thought breaking up with Ezra was the hardest thing sheÂ’d have to do.
This afternoon, her planet was invaded.
The year is 2575, and two rival megacorporations are at war over a planet thatÂ’s little more than an ice-covered speck at the edge of the universe. Too bad nobody thought to warn the people living on it. With enemy fire raining down on them, Kady and EzraÂ—who are barely even talking to each otherÂ—are forced to fight their way onto an evacuating fleet, with an enemy warship in hot pursuit.
But their problems are just getting started. A deadly plague has broken out and is mutating, with terrifying results; the fleet's AI, which should be protecting them, may actually be their enemy; and nobody in charge will say whatÂ’s really going on. As Kady hacks into a tangled web of data to find the truth, it's clear only one person can help her bring it all to light: the ex-boyfriend she swore she'd never speak to again.
Told through a fascinating dossier of hacked documentsÂ—including emails, schematics, military files, IMs, medical reports, interviews, and moreÂ—Illuminae is the first book in a heart-stopping, high-octane trilogy about lives interrupted, the price of truth, and the courage of everyday heroes.
I just want to gush about this book. It was everything I could have possibly wanted and more. The way that its written, it uses copies of records to tell the story. The plot moves on through memos, instant messages, ship schematics and writing in shapes. I absolutely love this sort of narrative. Â The plot is completely different but the style of this book reminded me of Â two other long time favorites of mine; House of Leaves by Mark Danielewski and S by J.J. Abrams and Doug Dorst. So if you like this sort of style, check those out next. All three are masterful.
One of my favorite things about this book is that what little romance there is takes a backseat to the story. Its subtle, understated and absolutely perfect. The main characters knew each other before the adventure started but they broke up the same day that the attack started. Their history shows through at every step in their story but they spend their time focusing on what’s going on around them and what needs to be done. The messages that Ezra sends Kady when he is apologizing were some of my favorite parts of the entire book. So cute!
I’ve already spouted about what a huge fan I am about this sort of format. I think the schematics and documents make the story more real. You are completely immersed in story from the very beginning. This book Â was also a perfect example of a slow build into an all encompassing disaster. First there is the attack. Then there is an illness on one of the remaining ships. Then the fleet’s AI begins to malfunction. All of this is in the blurb, so none of these facts are spoilers. Still, isn’t it so exciting to know that that’s just the beginning?
I honestly can’t think of anything about this book that I didn’t like. It was action packed, fast moving and engrossing. If you like sci fi, you will definitely like this book. Even if you don’t like sci fi, its highly likely that this will be the book that changes your mind.

domain: library


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Los Angeles Lakers (22-23) vs. Golden State Warriors (18-22)
As the NBA season moves forward, fans and bettors alike are taking great interest in Saturday’s match between Los Angeles Lakers and Golden State Warriors – with Lakers currently boasting a slightly superior win-loss record than Warriors hoping to improve their standings; Warriors trying to catch up and climb up. It promises an exhilarating contest for anyone interested in basketball winning picks!
The Lakers have had an overall successful season, scoring an average of 114.8 points per game on offense and shooting 48.9% from 3-point range with Anthony Davis leading their attack at 25 points per game on average. Their road games against the spread record (8-13) belies any signs of inconsistency while on the road; their defense, led by Davis’ impressive average of 2.4 blocks per game will need to remain effective against Warriors’ dynamic offense.
The Warriors boast an average scoring average of 117.2 points per game despite having an unfavorable win-loss record, led by Stephen Curry who averages 26.7 points per game and leads all 3-point shooters with 14.7 made 3-pointers per game, making them an indestructible threat from beyond the arc. Their defense record and recent performance (1-4 in their last five) illustrate areas that the Lakers could exploit; their ability to rebound against this rival will determine their season’s course.
Los Angeles Lakers vs. Golden State Warriors Game Info
|Saturday, January 27, 2024, at 8:30 PM ET
|Chase Center, San Francisco, CA
|NBA League Pass
Anthony Davis (PF) vs. Stephen Curry (PG)
Anthony Davis has anchored the Lakers this season, starting in all 43 games with averages of 35.9 minutes, 25 points, 12.2 rebounds, 3.7 assists and 2.4 blocks per contest. He’s a nightly double-double threat who impacts games tremendously on both ends. Davis excels scoring in the paint but has also expanded his range, making 36% of his threes. However, his high usage rate forces Davis to handle the ball more, contributing to his 2.2 turnovers per game.
Meanwhile, Stephen Curry continues to show he’s one of the best shooters ever. In his 37 starts this season, Curry logs 33.2 minutes a night while tallying 26.7 points and 4.9 assists. He shoots 46.5% from the field and an impressive 36.9% on three-point attempts. Curry also chips in 4.2 rebounds and 0.9 steals per game this season. However, his scoring prowess comes at the expense of efficiency – his 3.1 turnovers per contest is the highest rate since his rookie campaign.
This battle features an MVP candidate big man against a former two-time MVP guard. Both Davis and Curry are high-volume scorers and focal points of their respective offenses. But Curry’s turnover woes this season could make the difference if Davis takes advantage. Expect epic scoring performances, but Davis has the edge to carry the Lakers.
NBA Odds/Point Spread: TBD
The betting odds for this game are yet to be determined, reflecting the closely matched nature of the contest. Bettors will need to keep a close eye on the spread and moneyline as the game approaches, considering the recent trends and performances of both teams.
Los Angeles Lakers Betting Trends
The Lakers enter this matchup having won 3 of their last 5 games. They have posted a 3-2 against the spread (ATS) record over that span. On the road this season, Los Angeles is 8-13 ATS and has seen 9 of their 25 away contests finish OVER the total points line. In the Lakers’ last 5 matchups, they allowed the scoring to eclipse the projected total in 3 outings. This recent stretch indicates Los Angeles is prone to play in high-scoring, loosely-contested affairs.
Golden State Warriors Betting Trends
Golden State has struggled lately, going 1-4 straight up in their last 5 games. Against the spread is a similar story – the Warriors are just 2-3 ATS over that stretch. Golden State’s last 5 home games have finished OVER the betting total 4 times. And on the season at Chase Center, a whopping 14 of 22 games have topped the oddsmakers’ scoring projection. Much like their opponent in this upcoming matchup, the Warriors have been involved in their share shootouts of late. Their defensive deficiencies likely mean this trend continues against the Lakers’ potent offense.
Los Angeles Lakers vs. Golden State Warriors 1/27/24 Betting Picks
Considering the statistical analysis and recent trends, this game promises to be tightly contested. The key to victory for either team will lie in their ability to exploit the other’s weaknesses while maximizing their strengths. The Lakers will need to leverage their efficiency and Davis’ dominance, while the Warriors will rely on their scoring prowess and Curry’s leadership.
Given the current dynamics, the Lakers might have a slight edge due to their balanced attack and defensive capabilities. However, betting on this game will require a careful consideration of the final odds and any late developments, such as player injuries or strategic adjustments. As always, the best bookie software will offer a range of betting options, allowing for a diversified betting strategy.

domain: game


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Let’s make steamed rice! Hi, welcome to Neo Japanese cooking! I’m Chef KG. In this video, I’ll show you how to cook japanese rice with a pot. If you know how to cook rice, you can do so
many things. You can make sushi, rice balls, bento box,
lots of things! Let’s cook steamed rice. I’m going to cook steamed rice for 2 servings. Measure rice. Wash rice 3 times using a strainer and a bowl. Soak rice into water for half an hour. Put rice in a pot. Measure water. Put water in a pot. Make sure rice is flat. Use low heat. After the water starts to boil, put the lid on top. And let it cook on low heat for 12 mins. Turn off the heat. Put a lid. Let it steam for 10 mins. Rice is ready! How did you like cooking steamed rice? It was so easy and simple. If you liked this video, please hit like and subscribe to my channel. Also if you have any question or request, you can leave it in comments Thanks for watching! I’ll see you in a next video!

domain: food


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London, South Kensington
29 June 2011
Ronald William Fordham Searle (b.1920)
'Down with School Inspectors!'
signed 'Ronald Searle' (lower left), dated '1952' (lower right) and inscribed 'Down with School Inspectors!' (lower centre)
pen and black ink, unframed
6 1/8 x 10 3/8 in. (15.6 x 26.4 cm.)
Contact Client Service
New York +1 212 636 2000
London +44 (0)20 7839 9060
Asia +852 2760 1766
Ronald Searle, The Terror of St. Trinian's, London, 1952, p. 118.
Ronald Searle, The St. Trinian's Story, London, 1959, p. 110.
Pierre Frey discusses his grandfather’s Parisian fabric house, his design philosophy and his picks from our Collector sale in New York
Artists, patrons and critics have argued for centuries over the right way to frame a painting. Ultimately, it’s a matter of personal taste, says Andrew Graham-Dixon
Leading our Hong Kong season in May, Triptych 1987-1988 by Zao Wou-Ki forms a bridge between the East and two era-defining Western artists
A guide to the New York graffiti artist taking the art world (and the high street) by storm with his cartoon characters and collaborations with global brands such as Nike

domain: artistic


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From Webkinz Insider Wiki
Fluffed Snuglapuffin is a stove recipe made with chicken noodle soup, cookies, and hot chocolate.
It is the only secret recipe not solved by a Webkinz World player. The ingredients were released in Plumpy Eunice Hippo's advice column, "Plumpy's Place," on February 12, 2008.
This recipe was solved three months and eleven days after its release date.
|Stove||Chicken Noodle Soup||Cookies||Hot Chocolate|
The Webkinz Newz has this to say about the recipe: "The Fluffed Snuglapuffin is made of only the most comforting of foods. This delicious dish will leave you feeling all warm and cozy."


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It’s hard to believe it’s been three years since DC Comics undertook its ill-conceived Convergence event. While it did bridge the publisher’s ailing New 52 brand for its superhero line to the successful Rebirth reboot, Convergence and its “who’d win” approach to character conflict was handled inconsistently and illogically. That being said, the extensive array of two-part spinoff titles, focusing on different characters from different eras of DC’s history, offered some entertainment value. There were so many of them, though, demanding a hefty price ($3.99 US per issue), that there didn’t seem to be any point and trying to collect them all. I picked up a handful, mainly those featuring a few characters and the work of creators that interested me.
Like many comic shops, my local retailer had quite a few leftover Convergence comics lying around. Not long ago, they bundled a bunch of those two-part series together at discounted prices, and a subsequent blowout sale of those marked-down bundles offered me a chance to sample some more of these Convergence titles at pennies on the dollar. As was the case the first time around, I found a mixed bag. Some stories were compelling and novel, while others were scattered and confusing. Here my some thoughts on some of them…
Convergence Detective Comics #s 1 & 2
by Len Wein, Denys Cowan & Bill Sienkiewicz
I’m not sure why I didn’t pick up this two-parter when it was initially released in mid-2015, as it features characters from DC’s Earth-2 from the Silver and Bronze ages of comics. Had it been titled Huntress and Robin rather than Detective Comics, I likely would have checked it out. I’m glad I got the opportunity in the end, because this was one of better plotted and illustrated series in the entire Convergence line. Penned by the late Len Wein, the story features the daughter of the Golden Age Batman, Huntress, and the Golden Age Robin, now a grown man, pitted against the overwhelming power of the titular character from Superman: Red Son. But the real conflict here is the Huntress’s emotional and ethical journey. Now I have to admit, I have a great deal of affection for DC’s classic Earth-2 characters, and my familiarity with their history no doubt made this story resonate more for me. But it’s still fairly accessible. Like many other Convergence tie-in titles, the rules of the gladiatorial-like combat are applied inconsistently here, but given the strength of the core story, it was much easier to disregard it.
Wein’s solid script isn’t the only strength to be found in this two-part series. Anytime you get a chance to sample Denys Cowan’s linework, embellished by Bill Sienkiewicz’s inks, is an opportunity that no comics fan should pass up. The artist handle the dingy and depressing backdrop of a Moscow running low on supplies quite well, and their gritty style brings credibility to the gaudier garb Huntress and Robin wear throughout the series. The Silver Age, adult Robin design is really rather ludicrous, but Cowan and Sienkiewicz somehow make it work. I also love their take on the Superman and Batman from the Red Son reality. 8/10
Convergence Flash #s 1 & 2
by Dan Abnett & Federico Dallcchio
When I read these two comics, I knew there was something off about them, a reason I didn’t enjoy them, but I couldn’t put my finger on it right away. After skimming through the pages again, I figured it out. There’s such a melancholy, defeated tone to the story that’s not in keeping with Barry Allen as a character. Even after he gets his speed powers back in the story, he ends up feeling defeated when he encounters a superior opponent. Despite the fact that Flash’s name is in the title of the book, it’s his opponent who provides the solution and resolution to the forced conflict between them. I’m also befuddled why just about every character in these bottled cities in Convergence is located in a version of Gotham or Metropolis. There’s a version of Bruce Wayne in this incarnation of Gotham City, but we’re never told why he doesn’t appear in any respect to help his Justice League teammate in the superhuman conflict. Sure, it’s against the “ rules” of Convergence, but Batman certainly would try to find a way around such a rule.
Federico Dallcchio has a fairly realistic style, and it doesn’t seem well suited to the incredible circumstances of the story and the fantastic nature of the Flash’s powers. The figures throughout this book are surprisingly stiff. The artist certainly conveys the sullenness of the story in the protagonist’s facial expressions. So if a downtrodden atmosphere is what the creative team was aiming for, I’m at a loss to figure out why the colors are so bright. I don’t think those involved crafting this two-part tale really had a strong sense of what it was going to be about, save for the ending. 4/10
Convergence Superboy #s 1 & 2
by Fabian Nicieza, Karl Moline & Jose Marzan Jr.
While I was a little disappointed that writer Karl Kesel — who shepherded the Superboy character through the aftermath of the Death of Superman in the early 1990s and later on in Superboy’s own title — didn’t pen this story, Fabian Nicieza makes it hard to miss him, as he’s crafted a story that’s a very much in keeping with the spirit of Kesel’s work with the character. This story is set early in Superboy’s career, as he’s still trying find his way and learn how to be a hero. As such, pitting him against three elder heroes from the world of Kingdom Come serves the story perfectly. Ultimately, the plot is about the benefit of wisdom over youthful exuberance, and that being a hero doesn’t always mean winning the fight. Nicieza’s script is accessible, despite the convoluted history of the death of Superman and the cloning origin of Superboy. This mini-series was one of the few pleasant surprises in the huge line-up of Convergence tie-ins.
Moline and Marzan deliver some wonderfully traditional super-hero comic art here. They convey the chaos and destruction of the super-powered conflict quite well, which was important because the story relies I’m selling the notion that the fight is as big as a threat as the cosmic ultimatum looming over the domed cities. There’s a simpler tone to the art that’s quite appealing, but the drama inherent in the story is never sacrificed for that lighter look. The artists do an excellent job of depicting the title character’s youth and the Kingdom Come Superman’s greater age. 7/10

domain: literature


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La bohème at the Wiener Staatsoper
After a successful run of performances of performing the leading role in Die Fledermaus at the Wiener Staatsoper, Ms. Willis-Sørensen remains in Vienna to perform the role of Mimi in Puccini’s beloved opera, La bohème. Her performance at the Bayerische Staatsoper in 2020 alongside Jonas Kaufmann was praised by ResMusica: “she transmits power with nicely nuanced vocal lines, as well as with her fluidity in the ‘parlar cantando,’ length of breath, well-contained vibrato…” This time, she is joined by Benjamin Bernheim as Rodolfo, Anna Bondarenko as Musetta, Boris Pinkhasovich as Marcello, Peter Kellner as Colline and Stefan Astakhov as Schaunard. Maestra Eun Sun Kim conducts the Wiener Staatsoper’s chorus and orchestra in this Franco Zeffirelli production.
Watch Rachel perform Mim’s aria on youtube here.
Performances take place on January 19th, 22nd, 25th, 28th and 31st. For tickets and more information, click here.


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The Doug for President campaign, while small and unnoticed, wants to add its voice to those calling for the US Senate to SEAT SENATOR BURRIS!
1. The US Constitution stipulates requirements for Senators. Those are as follows: No person shall be a Senator who shall not have attained to the Age of thirty Years, and been nine Years a Citizen of the United States, and who shall not, when elected, be an Inhabitant of that State for which he shall be chosen.
2.That's it. There are no other national requirements for serving in the US Senate.
3. The Constitution gives the States the responsibility for filling vacant seats. And the Governor has the authority.
4. Senator Burris has not done anything demonstrably illegal. Nor is he accused.
Whether or not the members of the US Senate like Gov. Blagojevich is irrelevant. If we allow Senators to ignore the Constitution, we cease to be a nation ruled by law, but ruled by people. So often we have made the error that the US is run by its people. We are not, as a nation, governed by the people. We are governed by our laws, which are made by people, and changeable by people, but all of us are responsible to those laws.
Including the US Senate.
SEAT SENATOR BURRIS! Or find legal, Constitutional grounds to deny him. Not just 'Each House shall be the Judge of the Elections, Returns and Qualifications of its own Members.' Elections and Qualifications are spelled out. The Senate can decide if Senator Burris meets those qualifications. Has he lived in Illinois for 9 years? Is he a US Citizen? Has he been placed in the position by appropriate means? Yes.
SEAT SENATOR BURRIS!
And I say this, knowing he will probably vote against everything I want voted for, both as an individual and if I win in 2012....
The occasional thoughts of an ordinary man serving an extraordinary God. Come with me as we learn, teach, and laugh along the way.
Monday, January 5, 2009
SEAT SENATOR BURRIS!!!
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Sermon Recap for February 12 2023
Well, the writing rhythms haven't really been working for me, so I'm still trying to tinker with my daily/weekly habits to get it w...
Part I-Monday PM, sermon due for 3/8, PM Service First step should go without saying, but it will be mentioned, because it can't go with...
So I still, from time to time, get books to review. It works like this: I get a free book and agree to review it. Then I beg for an extensio...
Genesis 17 was yesterday's focus of Through the Whole Bible . In an earlier post , I had addressed some of the other factors of that ch...
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To deal with SPAM comments, all comments are moderated. I'm typically willing to post contrary views...but I also only check the list once a day, so if you posted within the last 24 hours, I may not be to it yet.

domain: law


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Eco-Me Glass Cleaner 6-32oz Bottles Per Case
This natural Glass Cleaner cleans glass, windows, mirrors and other surfaces with its non-toxic streak free formula. Without harsh fumes or harmful residue left behind, it is the perfect multi-surface cleaner. It contains natural plant based ingredients and essential botanicals making it safe for you and your whole family
Wholesale Price Per Case $55.00
HydrOxi Pro Glass Smart 6-32oz Bottles Per Case
Glass Smart is a powerful light-duty hydrogen peroxide cleaner for glass surfaces, stainless steel or as a light duty wipe. Drying agents help with drying time allowing for a streak-free clean.
Wholesale Price Per Case $62.00

domain: chemistry


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4 Stars – Inspiring
Stephen Spielberg’s Lincoln is more of an inspiring experience than an historical study. That is not to say that the facts of the Lincoln presidency and the passage of the Thirteenth Amendment presented are not accurate, but it is to explain that the film creates a work of art in which history is given life and eloquence. Based on the book by Doris Kearns Goodwin and adapted for the screen by Tony Kushner (Munich), the dialogue is superb, the framing and cinematography are artistically engaging, and the title role is perfectly cast with Daniel Day-Lewis. Similar to his award winning film Amistad in which Spielberg presents the plight of slaves and the efforts of abolitionists, this film presents the dynamics that gave legal rights to all races of Americans.
The setting of the tale is 1865 when the Civil War is nearly over and Lincoln has been reelected to a second term. During the election his Republican party has taken over control of the Senate and the House, but Lincoln decides to garner a two-thirds majority of the lame-duck Congress to pass his constitutional amendment to end slavery permanently. It is this dual struggle of the tragedy of war and the machinations of politics that is the focus of this tale.
The two sides of the political struggle are portrayed in heated debates between the Republicans who want to abolish slavery and the Democrats who want it retained. However, what makes the film especially compelling is the struggle that is presented within Lincoln’s cabinet as well as within his family. Mary Todd Lincoln (Sally Field) is an outspoken wife and grieving mother whose second son Willie had died only a few years earlier when the war had just begun. Unable to care for her youngest son Tad (Gulliver McGrath), Lincoln had taken him under wing and allowed him to have full access to himself in spite of his focus on the demands of the Presidency.
Believing strongly in his destiny to bring freedom and democracy to the stage of history, Lincoln is a formidable intellect and a convincing advocate. But the lively dialogue within the cabinet makes it obvious that he is also interested in hearing from strong advisors who do not necessarily agree but will work together to achieve Lincoln’s agenda. His primary advisor is Secretary of State William Seward (David Strathaim) who strongly presents his views and is disappointed when Lincoln takes political actions without discussion or even informing him.
The other leaders involved in this significant moment in history are Preston Blair (Hal Halbrook), Thaddeus Stevens (Tommy Lee Jones), Robert Latham (John Hawkes), Edwin Stanton (Bruce McGill), and Ulysses S. Grant (Jared Harris). Along with the rest of the large cast, these leaders present varying factions and complex opinions of the abolitionists, administration and House of Representatives.
Witnessing Lincoln’s struggles in his family, his cabinet and his congress allows us to understand the man who brought about the most powerful social change in our nation’s history. That the struggle was also fought on the battlefield with the loss of over 620,000 Americans is a powerful reminder of the price of such change. May we never forget the cost of the creation of a nation in which all people are given rights under the law and the opportunity to pursue life, liberty and happiness.
Discussion for those who have seen this film:
1. As Christians in the Free Methodist tradition, both of us (Hal and Denny) belong to an abolitionist denomination that was formed in 1860 over the issue of equality for all races and economic classes as well as for women. “Freedom” is central to our Christian expression of God’s love. In the film, Spielberg accurately presents the views of some Christians from the Confederacy who felt God had created some races inferior to others while Christians from the Union expressed their understanding that God created all humans equal. What is your belief about human beings and the source of their worth? Why do you believe as you do?
2. When the forefathers of our nation declared our nation’s independence, they affirmed that “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain inalienable Rights…”. Why do you think it has been so hard for us to live out this conviction that every human being is created by God as an equal and valuable person? Why do you think that governments, groups and societies so often relegate some human beings to that of lesser status and worth?


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WEB Notes: We were recently discussing how much territory ISIS has taken over. I think most of us are surprised Assad has held onto power this long. The US is now trying to say Assad used chemical weapons against his own people again. Will there be any intervention by US forces? That remains to be scene, but Assad is not gaining any ground only loosing it and obviously Isaiah 17:1 comes to mind. It appears as we have a lot of different issues merging together at one time.
(Source: Daily Star) – Egyptian President Abdel Fattah al-Sisi reportedly advised a visiting Lebanese delegation to brace themselves for the imminent fall of Syrian President Bashar Assad, Al-Mustaqbal newspaper reported Friday.
“Be ready for the fall of Assad,” an anonymous member of the delegation quoted Sisi as saying.
The Egyptian president warned “of dramatic developments that could suddenly hit Syria,” saying that the regime is in “bad shape” as evidenced by the latest military developments on the ground, the Lebanese daily reported. – Read More – Daily Star

domain: news


Wireless Uroflowmetry System â14A08
Benefit of wireless Uroflowmetry System is to store report along with patient information in PC (Computer / Laptop) and can be recall easily. Comparison of Graph can be easy.
Advin Uroflow is weight based uroflowmetry system, which gives accurate data as well as graphic representation of the urine flow.
Advin Wireless Based Uroflow is a fully automatic microprocessor based device with digitally controlled weight based flow transducer.
Our Uroflowmetry System is used to detect the deficiency in urinary track of human body.
Uroflowmetry Procedure is non invasive method. The patient therefore feels comfortable during the micturation process and as such a very natural and accurate report is revealed. Advin Uroflow system is very helpful for day to day flow study.
It is Known as Urine Flow Meter, Uroflowmetry System, Computer Based Urinary Flow Meter, Uroflowmetry Machine, Uroflowmetry Test Machine, Uroflowmetry Equipment, Uroflow Test Unit.
- - Voilded volume, Average Flow rate, Max. Flow rate
- Computed max. Flow rate, Voided time, flow time
- Max. Flow time, Delay time, Computed Av. Flow rate, Interval Time.
- Test results stored on hard disk &can be recalled whenever required.
- Alarm to senseor not connected , jar full & sensor faulty
- Fully Automatic Start & stop
- Also print data stored
SET includes:- PC side USB interface Module â 1 No.
- Sensor side Wireless Module â 1 No.
- Weight Based Uroflow sensor â 1 No.
- Plastic Jar â 1 No.
- Funnel â 1 No.
- Stainless Steel height adustable Sensor stand â 1 No.


I’m a little rusty on my Fanuc Robot comms setups, but to my knowledge, they still offer no direct access to the controller internals, other than FTP to/from the robot’s filesystem. FTP is available only as an option with an extra fee.
Fanuc PLCs and CNCs are supported via various 3rd party OPC servers (Kepware in particular).
Fanuc Robots are capable of acting as Ethernet/IP adapters for interfacing with a cell controller, including for safety circuits (on new models). Again, it’s an extra-fee option. My Ethernet/IP module can be the I/O master for the robot if there is no PLC already in that role.
Ahh I see, I was wondering if that was the case. Thank you very much for your response, pturmel! That is helpful. After talking with Tech Support, it sounds like probably the best way to get the data I am after is by using a 3rd party OPC server.
I’m a little confused about all of this though, so pardon my ignorance, but why is it that variables like motor speed, current, etc. (i.e. analog outputs) are not available as inputs to the PLC? Or is it possible this data is available to collect through the PLC, but I just lack the knowhow?
Note, I don’t know of any OPC solution for Fanuc robots. I’m aware of 3rd party OPC Server support for Fanuc PLCs and CNCs only.
Most robot brands make some of that data available to a cell controller PLC, but where possible, it would all need to be configured to show up in the I/O table for the robot/plc interface. Robots have very proprietary algorithms to get the most speed/torque/precision out of their servos, and to offer advanced motion control features. I suspect high resolution, high-sample-rate motor data is closely held to prevent reverse engineering.
Fanuc robots have an option for SNPX. They call it HMI device. RTL-R553-HT is the part number. (Or at least was at some point in the past. Fanuc part numbers can be very weird.) There are various OPC servers for SNPX, including Kepware. I don’t know much about it beyond that. You’ll have to track down documentation from Fanuc, which isn’t always easy.
I’m looking into a similar project. From what I found, we will need to use MT Connect as the protocol and connect to MT Connect with Kepware as the OPC server. This is the only way that I have found so far to make it work. Once you done, could you put some basic information together to share?
I’ll link to this conversation and hopefully someone can help…
I have to connect a Linux based PC with a FANUC robot. I have experience with Kepware that has the driver for GE FANUC.
Do you have some reccomandation of OPC UA in Linux that can comunicate with FANUC controller?
I can’t find a Linux SNPX OPC UA server. The only thing I can think of is to add the EtherNet/IP adapter option to the Fanuc, and add EtherNet/IP scanner functionality to Ignition with the EthernetIP Class 1 Communications module from Automation Professionals, LLC


Last week I wrote about the ridiculously large amount of necessary cosmetic downloadable content (DLC) that currently plagues the gaming industry. While there are those who agreed that this content is easily ignored, there is the other side of why cosmetic DLC is popular with developers and publishers. After all, if there wasn’t a reason to keep making it, why does it exist?
Most cosmetic DLC doesn’t cost much to purchase. A majority of it settles in the price range of about US$0.99 to US$4.99; depending on how much content is provided. Larger map packs and mini-expansions also tend to cost quite a bit more. This aim here isn’t to only sell DLC, but also serve as a marketing tool. There is a lot to be gained by reminding people your game exists, and releasing small DLC packs is a way to justify making announcements.
Buying DLC that doesn’t add anything to the gameplay is also a way for the player to demonstrate their support to companies who have made a fantastic game. My previous story singled out Saints Row IV as one of the games with a ridiculous amount of unnecessary cosmetic DLC. In all fairness to Volition Inc., the game itself is well executed and hits all the right notes; because of this, buying all those extra skins and costumes are ways of showing gratitude for making a great game.
To be fair, some gamers love their vanity items. We all know those people who spend hours designing the perfect character in Skyrim, using all the options at their disposal to create the ultimate representation of themselves that nobody else will ever see. It becomes worse when the game is a multiplayer title and there is an audience to appreciate their work.
The release of multiplayer maps as DLC are also not entirely bad moves. Creating a balanced map takes a lot of time and playtesting; a situation that is compounded by publishers pushing for tight deadlines. Shipping the base game with fewer, but more balanced, maps helps reduce problems that may arise.
Ideally, this has worked for Titanfall’s release. While it has been widely criticised for the lack of content (only three Titans) in the game, there has been little complaint about the functionality of the game. Except for a few matchmaking errors and the lack of ability to play with friends. The playerbase inevitably end up asking for new maps anyway.
Publishers and developers generally do not share sales number on DLC, but it is safe to say that it turns a profit. They wouldn’t be trying so hard to make more if it wasn’t working. Cosmetic DLC is popular because it is easier and cheaper to produce than new adventures or levels; and it also leaves large portions of the development teams free to work on future projects.
While there certainly is a large amount of pointless DLC going around, we shouldn’t be too concerned about it. Developers generally do not put out this content without a reason, and most studios understand that there is a limit to how far you can stretch the average gamer.
As I pointed out before, there isn’t actually a lot of DLC out there; and most studios are careful to avoid flooding the market with junk that nobody wants. Even the cosmetic DLC that appears these days generally has some appeal, like the Hey Ash, Whatcha Playing pack from Saints Row IV or the Free To Play vanity items in Dota 2.
The ability to customise and make our player avatars our own is very much in the traditional spirit of gaming. To be perfectly honest, there are plenty of people who create new skins in game characters anyway. Developers are essentially giving players what they want.
More importantly, they are also extending the extra customisation options to the console gamers; who do not have the luxury of multiple mods to make their games look precisely how they would like.
Cosmetic DLC might seem like a giant waste of money, but it serves many purposes in the gaming community; from supporting the studios to providing extra options to gamers. While few of us would care to buy all that is available, it wouldn’t hurt to pick up one or two pieces. After all, not everyone is going to be Subset Games and give away expansions for free.


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How we die
How We Die
A story-driven adventure about you, your dreams, and what you are willing to sacrifice to make them come true. Flee your boring everyday life and venture into a strange fantasy world where you are the hero and savior. Pick up a gun and liberate your dreams. But remember: choices have consequences.
This retro 2D action RPG is inspired by the 16-bit RPGs from the good old days. It's both a story-driven narrative game as well as an action shooter.
You play as John, a modern-day wage slave in a big company, working day after day in his small cubicle. John's life is pretty boring. But one day Leto, a friendly spirit, invites him to leave his boring everyday life behind for a night and come with her to a better, more exciting world, where John can be a hero and a savior. Where he can make his dreams come true. Where he can be what he always wanted to be. Yet John must soon learn that happiness comes with a cost. And he must decide between his dreams and the life he has already built for himself. Especially since all of his choices have consequences.
How We Die is about the story. Great stories are what made the old 16-bit RPGs so awesome. With How We Die, the focus is on delivering a great narrative, but in a more modern engine, with real-time dynamic lighting, weather effects, a nice full audioscape, and a fantastic soundtrack to accompany your experience. A fast-paced combat system using everything from swords to modern assault rifles and grenades will challenge you in refreshing ways. And the choices you make during your adventure determine how it will end.

domain: entertainment


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Understanding Paraphimosis and Its ICD-10 Code
Allo Health is dedicated to personalized well-being, offering support and trusted information tailored to individual health goals. The platform emphasizes human-generated content, led by a distinguished medical team of experts, including physicians and sexual health specialists. Their commitment to credibility involves rigorous fact-checking, authoritative research, and continuous updates to ensure accurate, up-to-date information. Allo Health's unique approach goes beyond conventional platforms, providing expert-led insights and a continuous commitment to excellence, with user feedback playing a crucial role in shaping the platform's authoritative voice.
Dr. Raj. R holds an undergraduate medical degree from the Philippines, and has a bachelors background in Psychology. His experience working in the field of urology further brought his interest forward in working towards his passion of understanding the science of attraction, intimacy, sex and relationships. A key motto he practices by remains unprejudiced and non-judgemental care.
Why This Was Upated?
Our experts continually monitor the health and wellness space, and we update our articles when new information became available.
Updated on 04 January, 2024
- Article was updated as part of our commitment to diversity, equity, and inclusion.
"The following blog article provides general information and insights on various topics. However, it is important to note that the information presented is not intended as professional advice in any specific field or area. The content of this blog is for general educational and informational purposes only.
The content should not be interpreted as endorsement, recommendation, or guarantee of any product, service, or information mentioned. Readers are solely responsible for the decisions and actions they take based on the information provided in this blog. It is essential to exercise individual judgment, critical thinking, and personal responsibility when applying or implementing any information or suggestions discussed in the blog."
Paraphimosis is a medical condition that affects the penis. This condition occurs when the foreskin is pulled back and gets stuck behind the head of the penis, causing it to swell. As a result, the skin cannot be pulled back over the head again. This can cause pain, discomfort, and inflammation.
Paraphimosis Vs Phimosis
- Phimosis is a condition where the foreskin is too tight and cannot be retracted over the head of the penis.
- This can lead to discomfort, pain, and potential issues with hygiene.
- It can be either physiological (common in infants and young boys) or pathological (resulting from an underlying condition).
- Paraphimosis occurs when the foreskin, once retracted, becomes trapped behind the head of the penis and cannot be pulled back over it.
- This leads to swelling, pain, and potential complications if not promptly addressed.
- It is considered a medical emergency and requires immediate attention.
While phimosis involves a tight foreskin that can’t be pulled back, paraphimosis is the condition where the foreskin is stuck in a retracted position, causing significant discomfort and potential complications. Both conditions require medical attention, but paraphimosis is considered an emergency situation.
Causes of Parapimosis
Paraphimosis is typically caused by the foreskin being forcibly retracted and then becoming trapped behind the glans. This can occur due to various reasons:
- Forced Retraction: When the foreskin is forcefully pulled back and not returned to its original position, it can lead to paraphimosis.
- Medical Procedures: Improper handling during medical examinations or procedures involving the genital area can result in paraphimosis.
- Inadequate Replacement: In cases where the foreskin is retracted for cleaning or medical examination but not properly returned to its original position.
- Infections or Inflammation: Conditions like balanitis (inflammation of the glans) can lead to swelling and make it difficult to return the foreskin to its normal position.
- Trauma or Injury: Any form of injury or trauma to the genital area can cause paraphimosis.
- Certain Sexual Practices: Engaging in activities that involve significant manipulation of the foreskin without proper care or lubrication.
- Pre-existing Phimosis: If an individual already has phimosis (tight foreskin), attempting to forcibly retract it can lead to paraphimosis.
It’s crucial to seek prompt medical attention if paraphimosis occurs, as it can lead to serious complications if left untreated.
Risk Factors of Paraphimosis
Certain factors can increase the risk of developing paraphimosis. These include:
- Forced Retraction: Engaging in forced retraction of the foreskin, especially in cases where it is not done gently or with proper lubrication.
- Pre-existing Phimosis: Individuals with phimosis (a condition where the foreskin is tight and difficult to retract) are at a higher risk of developing paraphimosis.
- Medical Procedures: Improper handling during medical examinations or procedures involving the genital area can increase the risk.
- Infections or Inflammation: Conditions like balanitis (inflammation of the glans) can lead to swelling and make it more likely for paraphimosis to occur.
- Trauma or Injury: Any form of injury or trauma to the genital area can increase the risk of paraphimosis.
- Certain Sexual Practices: Engaging in activities that involve significant manipulation of the foreskin without proper care or lubrication can elevate the risk.
- Uncircumcised Males: Individuals who have not undergone circumcision may be at a slightly higher risk.
- Age and Hormonal Changes: Older individuals may experience changes in the elasticity of the foreskin, potentially increasing the risk.
Signs and Symptoms of Paraphimosis
Paraphimosis is characterised by several signs and symptoms, including:
- Swelling and Redness: The foreskin becomes swollen and takes on a reddish appearance due to the constriction behind the glans.
- Tight Ring Around the Glans: There is a noticeable and often painful constriction ring formed by the foreskin, which is trapped behind the head of the penis.
- Pain and Discomfort: The affected individual experiences pain and discomfort in the genital area, particularly when attempting to retract or manipulate the foreskin.
- Difficulty in Urination: Paraphimosis can make urination challenging, leading to potential discomfort or even urinary retention.
- Impaired Blood Flow: If left untreated, paraphimosis can restrict blood flow to the glans, potentially leading to more severe complications.
- Visible Edema and Discoloration: Edema (fluid retention) can occur, leading to noticeable swelling, and the glans may take on a bluish tint due to compromised blood flow.
- Possible Infection: In some cases, paraphimosis can lead to inflammation and potential infection of the affected area.
Diagnosing Paraphimosis: ICD 10 and Evaluation
Diagnosis of Paraphimosis:
The diagnosis of paraphimosis is primarily clinical and involves a thorough physical examination by a healthcare provider. The following steps are typically taken:
- Physical Examination: The healthcare provider will visually inspect the penis and assess the foreskin’s position in relation to the glans.
- Medical History: Gathering information about the onset of symptoms, any previous occurrences of paraphimosis, and any underlying medical conditions is crucial for understanding the context of the condition.
- Assessment of Blood Flow: The healthcare provider may check for signs of compromised blood flow to the glans by assessing coloration and temperature.
- Potential Tests (if necessary): In some cases, additional tests may be performed to rule out other conditions or assess the severity of paraphimosis.
ICD-10-CM Code for Paraphimosis:
The International Classification of Diseases, 10th Edition (ICD-10) provides a specific code for paraphimosis: N47.6
This code is used for the diagnosis and coding of paraphimosis in medical records and billing. It helps healthcare professionals accurately document and communicate the condition.
Treatment Options for Paraphimosis
The treatment of paraphimosis aims to reduce swelling, return the foreskin to its natural position, and prevent recurrence. Here are the primary treatment options:
- Manual Reduction: This non-invasive method involves manually manipulating the foreskin back over the glans. It’s important to note that this should only be performed by a trained healthcare professional to avoid further complications.
- Compression Technique: This involves applying steady pressure to the swollen area to reduce edema and facilitate the return of the foreskin to its normal position.
- Dorsal Slit Procedure: In cases where manual reduction is not successful or if there is significant edema, a small incision may be made on the dorsal (top) side of the foreskin. This allows for easier retraction.
- Aspiration of Edema Fluid: If there is excessive fluid accumulation (edema) in the foreskin, a healthcare provider may use a syringe to aspirate the fluid, which can aid in reducing swelling.
- Incision and Foreskin Retraction: In severe cases where other methods have failed, a controlled incision may be made in the foreskin to facilitate retraction.
- Preputioplasty: This is a minor surgical procedure that involves making a small incision in the foreskin to widen the opening. It’s an effective option for cases where conservative treatments are not successful.
- Circumcision: In cases of recurrent or severe paraphimosis, circumcision may be recommended. This involves the surgical removal of the foreskin, providing a long-term solution.
- Post-Treatment Care: Following any procedure, it’s important to follow post-operative care instructions provided by the healthcare provider to ensure proper healing and minimize the risk of complications.
- Follow-Up and Monitoring: Regular follow-up appointments with a healthcare provider are important to monitor progress and address any concerns or complications that may arise during the treatment process.
It’s crucial to seek timely medical attention for paraphimosis to prevent potential complications. The choice of treatment will depend on the severity of the condition, individual factors, and the healthcare provider’s assessment. Always consult a healthcare professional for proper evaluation and guidance.
Prognosis of Paraphimosis
The prognosis of paraphimosis largely depends on the promptness of treatment and the severity of the condition. With timely and appropriate intervention, the outlook is generally favorable.
Mild cases that are promptly addressed often resolve without complications. However, more severe or prolonged cases may lead to tissue damage, swelling, or even circulatory issues if left untreated for an extended period.
Seeking immediate medical attention is crucial if paraphimosis is suspected. Early intervention can greatly improve the chances of a positive outcome and minimise the risk of complications.
- Paraphimosis occurs when the foreskin is retracted and gets stuck behind the head of the penis, causing swelling, pain, and discomfort.
- Causes of Paraphimosis: Forced retraction, medical procedures, infections, trauma, and certain practices can lead to paraphimosis.
- Signs and Symptoms of Paraphimosis: Swelling, tight ring around the glans, pain, difficulty urinating, impaired blood flow, visible edema, and possible infection are common symptoms.
- Diagnosing Paraphimosis and ICD-10 Code: Diagnosis is clinical, involving a physical exam and medical history. The ICD-10 code for paraphimosis is N47.6.
- Manual reduction, compression, dorsal slit, aspiration, incision, preputioplasty, and circumcision are treatment options.
Frequently Asked Questions
Q: Is paraphimosis a medical emergency?
A: Yes, paraphimosis is considered a medical emergency. It requires immediate attention from a healthcare provider to prevent potential complications like tissue damage and circulatory issues.
Q: Can paraphimosis be prevented?
A: While some cases of paraphimosis may be unavoidable, certain precautions can help reduce the risk. Avoiding forceful retraction of the foreskin, practicing proper genital hygiene, and seeking prompt medical attention for any genital discomfort or swelling can contribute to prevention.
Q: What should I do if I suspect I have paraphimosis?
A: If you suspect you have paraphimosis, seek immediate medical attention. Do not attempt to forcibly retract or manipulate the foreskin on your own, as this can lead to further complications. A healthcare provider will evaluate the condition and recommend appropriate treatment.
Q: Can paraphimosis occur in infants or young children?
A: While paraphimosis is more common in older males, it can occur in infants or young children, especially if there is forceful manipulation of the foreskin. Parents and caregivers should be gentle when handling the genital area and seek medical attention if any signs of paraphimosis are observed.
Q: Can paraphimosis recur after treatment?
A: In some cases, paraphimosis can recur, especially if there are underlying factors like persistent phimosis. Recurrence may be less likely with appropriate treatment and follow-up care. Individuals who have experienced paraphimosis should consult their healthcare provider for guidance on preventive measures.

domain: medical


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Hi Alison here, I thought I would share another fairly simple card today.
To begin lightly spritz a piece of 5 x5 inch piece of card with water. Scribble one of the Ecoline pens onto an acrylic block, then using a wet paint brush dab it onto the central area of the card. Repeat with a second colour. Spritz lightly with water and leave to dry naturally.
Meanwhile stamp, colour and cut out the dragonfly. I used Ecoline pens and a waterbrush to colour it. Don't worry about cutting off the legs and splats around the dragonfly. Ink the edges with black ink. You can give the dragonfly sparkle by going carefully over it with a wink of stella pen.
Next use the worker stamps from the set and versafine clair ink in blue and purple to create a background for the dragonfly. Don't worry about stamping these over the dragonfly on the card, as it's only there for positioning.
Stamp your chosen sentiment directly on to the background piece. Inking only half the sentiment at a time.
Glue the background to a piece of blue card, then mount onto a 6x6 card blank. Add your coloured dragonfly directly over the one on the card.
Doodle Art Stamp: Dragonfly Regular
Wordage: Small Words 1
Versafine Clair ink pads: Nocturne, Paradise and Monarch
Wink of Stella pen
Paint brush and waterbrush
Thank you for reading

domain: design


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You are a big Bayern Munich fan, and your young fan will be tuned in whenever you’re there. Get this Omar Richards 202/02 Home Replica Player Jersey for your child! You’ll be a passionate Bayern Munich fan! Your youngster will love this adidas jersey with crisp team graphics and AEROREADY technology. They will feel comfortable cheering the team on to victory.
Optional tagless collar
AEROREADY technology absorbs moisture to make you feel dry
On the left chest sewn on an embroidered teamcrest
Material: 100% Polyester
On the chest, heat-sealed sponsor logo
No irritating stitch in the back with Backneck Taping


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The main genres of the App Store are jam packed with different games, but one genre that isn’t represented is the musical. Peter Panic is a new iOS game that delivers a music storyline as young Peter tries to revitalize his local theater with a production of Peter Pan. To do so, he will need help from the neighborhood, but in exchange he will have to help out at the factory, museum, school, and more. There are musical style cut scenes to introduce each new area, and it develops into an overarching storyline of sinister happenings behind the closure of the local theater.
Peter Panic bursts into song right when you launch it to set the stage for what’s in store. The game is unlike anything else in the App Store to deliver a full musical story packaged as a game with retro art. There’s so much detail that has gone into creating the game with fully composed music and written songs that are both entertaining and humorous. This is the type of experience that you want to set aside time for in a quiet place like you’re sitting down to watch a movie. There’s just so much personality packed into every pixel on screen, and it’s all accentuated with the wonderful music and outstanding vocals for each character. The story keeps you fully engaged in the game, and keeps you coming back to witness each new section of the musical to strive to find out what happens.
So far, we haven’t even mentioned the game aspects of Peter Panic, and that’s because the musical aspects are so outstanding, unique, and creative. Peter Panic takes cues from Wario Ware with a series of quick action mini-games, that have been popularized on iOS with Dumb Ways To Die. You’re given a single verb, and you need to use various touch actions to respond. It’s such a fun mechanic with fresh randomness thrown at you that you first need to figure out what to do, and then do it. The games offer variety and challenge at a rapid pace, and they’re all accompanied by a great background soundtrack.
Each area in the town includes a new set of rapid fire mini-games to make your way through, and you need to complete 15 before you run out of lives to open up the next area. You will no doubt have to replay a few times, and one problem with the game is that it does trend towards the more difficult end of the scale. The musical aspect makes for an engaging set-up that has wider appeal than a traditional game. The problem is that the challenge of the rapid fire mini-games may prevent some from advancing through the musical. The musical storyline should be experienced by all, and while the gameplay is fun, it’s not a style for everyone. Peter Panic is completely free to play, and there’s a $2.99 in-app purchase to unlock game saves. The musical you’re given is outstanding, and well worth $3, especially since you have probably paid more for stories that aren’t of this quality.
Peter Panic (Free, Universal) is a remarkable experience that easily stands out in a crowded App Store making it a music have.


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June 26, 2015
Disclaimer: This post gives away some plot lines from the Disney movie Inside Out. Read at your own risk.
The other day, the family and I did something that millions of other families do on a typically Sunday afternoon. We went to the movies. The movie of choice? Disney’s recently released cartoon movie Inside Out. I […]
June 17, 2015
There are just over 6,000 board certified music therapists in the United States. According to census.gov, there are over 321 million people living in the US. This means there is one music therapist for every 53,500 people in this country.
Now, of course, music therapists don’t work with everyone; we tend to work with individuals who […]


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ALMOST CRYSTALS Vott.12.21
View of a hidden reality that opens before us in the form of a fan from "Union Square". An ephemeral reality in the process of decomposition that fades little by little. Enter it now that you see the light on the horizon before the leaves prevent you from seeing the forest.
The NFTs REFLECTIONS 2.0 collection is a tokenized interpretation of its physical counterpart, presented in New York two years ago. Each piece is unique, cannot be forged or modified and is accompanied by a signed print on Hahnemühlhle paper with a certificate of authenticity and a TFT screen with the digital artwork.
Once the NFT is purchased, the collector receives a notification to the email with which he has registered in this Cuco de Frutos NFT gallery with the access to his new wallet. From this wallet the buyer can store, manage, share in social networks and even sell it. This NFT certifies you as the owner of this digital work created by Cuco de Frutos.


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- Why do they ring the bell at Trader Joe’s?
- What is the best canned chili to buy?
- Is Trader Joes vegan cheese good?
- Does Trader Joe’s carry vegan cheese?
- Does Trader Joe’s sell potatoes?
- Which are the healthiest baked beans?
- Is Aldi owned by Trader Joe’s?
- Are B&M baked beans healthy?
- Can you lose weight eating baked beans?
- Do bodybuilders eat baked beans?
- What should I not buy at Trader Joe’s?
- Does Trader Joes have canned beans?
- Are Trader Joe’s Baked Beans vegan?
- What type of beans are baked beans?
- What does B&M baked beans stand for?
- How bad is canned chili for you?
- Why is Chef Boyardee bad for you?
- Is it OK to eat Chef Boyardee out of the can?
Why do they ring the bell at Trader Joe’s?
The bells are a kind of Trader Joe’s Morse code.
Those blustery PA systems just didn’t feel right to us, so we came up with a simple system to communicate, à la our maritime (Trader’s on the culinary seas) association.
One bell lets our Crew know when to open another register..
What is the best canned chili to buy?
Quick Comparison: Top 8 Best canned chiliesAmy’s Organic Chili, Medium with Vegetables. … Campbell’s Chunky Hot & Spicy Beef & Bean Firehouse Chili. … Skyline Chili. … WOLF BRAND Homestyle Chili With Beans. … Hormel Micro Cup Chili. … Beef Chili with Beans By Cattle drive gold. … Leoffy Las Palmas Whole Green Chiles, Mild.More items…
Is Trader Joes vegan cheese good?
Trader Joe’s Dairy Free Mozzarella Style Shreds melt perfectly. It’s not super stringy like regular mozzarella cheese, but it’s soft and melty, and so yummy!
Does Trader Joe’s carry vegan cheese?
This week, Trader Joe’s began rolling out new vegan cheese options. The new options—which were spotted by a member on private Facebook group Everything Vegan Trader Joe’s—are made with a cashew base and include vegan Cheddar Style Slices and Mozzarella Style Shreds, both priced at $3.99 per 7-ounce package.
Does Trader Joe’s sell potatoes?
Potatoes – Trader Joe’s | Trader Joe’s.
Which are the healthiest baked beans?
The 10 baked beans we taste-tested were:365 Everyday Value Organic Baked Beans.Amy’s Organic Vegetarian Beans.B&M Original Baked Beans.B&M Vegetarian Baked Beans.Bush’s Best Original Baked Beans.Bush’s Best Vegetarian Baked Beans.Campbell’s Pork & Beans.Eden Organic Baked Beans—Sweet Sorghum.More items…
Is Aldi owned by Trader Joe’s?
Owned by a German company called Albrecht Discounts, ALDI is a discount grocery chain that started in Germany in 1948. Trader Joe’s, although it may be based in Southern California, is actually owned by Albrecht Discounts. …
Are B&M baked beans healthy?
Baked beans are high in protein, fiber, other nutrients, and beneficial plant compounds. They may improve gut health and cholesterol levels. Canned varieties are convenient but often high in added sugars, salt, additives, and BPA contaminants. Your healthiest option is to make them from scratch using dried beans.
Can you lose weight eating baked beans?
As a readily accessible source of protein and fibre, baked beans are an excellent addition to any diet. The low calories and vegetable content of baked beans make them one of the healthiest foods you can snack on!
Do bodybuilders eat baked beans?
Beans on toast is an excellent choice for vegetarian bodybuilders and meat-eaters alike. … The amount of protein in baked beans varies, depending on which brand you buy. A (130g) serving of Heinz Baked Beans provides six grams of protein. So if you eat a full 390-gram tin it will give you 18 grams of protein.
What should I not buy at Trader Joe’s?
Save your cash on these six products that are not worth buying at Trader Joe’s.Meat and seafood. “It’s so much more expensive, and honestly, I think the packages don’t have a ton in them,” Greutman says — especially the chicken. … Rice. … Frozen sides. … Vitamins. … Certain cereals and snacks. … Organic milk.
Does Trader Joes have canned beans?
While Trader Joe’s has amazing canned beans such as the aforementioned organic garbanzo beans, that doesn’t hold true when it comes to their refried beans.
Are Trader Joe’s Baked Beans vegan?
Incidentally, though they don’t proclaim “vegetarian” or “vegan” up front, these beans are, in fact, vegan-friendly. They’re on TJ’s very long list of vegan products.
What type of beans are baked beans?
The beans in “baked” beans are navy beans, common beans, Phaseolus vulgaris, the same and vital species that gives us kidney, cannellini, french, black, pinto, haricot, flageolet, borlotti and marrow.
What does B&M baked beans stand for?
Burnham & Morrill CompanyBurnham & Morrill Company is founded by George Burnham and Charles S. Morrill.
How bad is canned chili for you?
As with many prepared and processed foods, some chili products can be filled with sodium and saturated fat. However, they can be good sources of fiber and protein, both of which can help satisfy you and keep you feeling full. Check out these tips to let you warm up with chili more healthfully.
Why is Chef Boyardee bad for you?
Don’t buy: Chef Boyardee spaghetti and meatballs For starters, the spaghetti and meatballs are soaked in an unappetizing, canned version of the sauce. It contains high fructose corn syrup as well as a lot of added sugar. They also contain over 700 mg of sodium, high saturated and trans fats and refined grains.
Is it OK to eat Chef Boyardee out of the can?
Chef Boyardee is delicious! And also fully cooked, so yes you can eat it out of the can.


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How Long Can I Keep …
We’ve all done it. We buy something expecting to use it right away, but we don’t. Now you’ve got that [whatever] sitting there, and you wonder if it’s still good.
First, know your numbers. Few foods have an actual expiration date—a date after which a food is unsafe to eat. More common are “sell by” and “best if used by” dates. Sell by dates are for stores. Generally speaking, they are not legally allowed to sell a product after this date. It doesn’t mean it’s not safe, but it may be nearing the end of the time when it will taste its best.
This is also true of the best if used by date. After that date the flavor and/or texture may deteriorate. Of course, you should always discard any food that has an off scent or color.
Here are some general guidelines for how soon you should use up certain foods to make sure they are still good:
Eggs should be eaten within five weeks of purchase. Once they’re boiled, they will last another week in the fridge.
Beef, pork, or chicken can be kept 3-5 days refrigerated if they are in large pieces. Ground meat and poultry should be used within 1-2 days. Once cooked, meat and poultry will be fine for 3-4 days.
Your dairy foods (milk, cottage cheese, yogurt, sour cream, etc.) will keep well for a week or two. Hard and semi-hard cheeses (cheddar, parmesan, Colby, etc.) can be kept for about a month. Wrap your cheeses in wax paper and then foil to keep them at their best.
Foods from the baking aisle such as flour, sugar, cocoa, baking powder, and such, will last for months, but they can go bad. Check them every so often to make sure they still look and smell fresh.
Condiments are tricky. Some, like hot sauce, can last seemingly forever. Mayonnaise, on the other hand, will go icky after just a couple of weeks. The best thing to do is make a habit of checking on your condiments regularly. I try to make a sweep of the condiment area of my fridge every couple of months. Anything that looks like it’s changed at all gets pitched.
May your week ahead be filled with sunshine.


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Suburban Phoenix mayors place friendly wager on World Series
PHOENIX — A city official in the Valley is going to have to make good on a World Series bet fairly soon.
Mayor Georgia Lord of Goodyear, where the Cleveland Indians train during the spring, and Mayor John Giles of Mesa, spring home of the Chicago Cubs, have made a friendly wager — loser has to wear the jersey of the other’s team.
The payoff will happen at the next Maricopa Association of Governments meeting in December.
Games six and seven of the World Series were scheduled to be played Tuesday and Wednesday in Cleveland.
The American League champion Indians lead the series, 3-2.
Each city has hosted watch parties.
— Goodyear, AZ (@GoodyearAZGov) October 30, 2016
— Goodyear, AZ (@GoodyearAZGov) October 26, 2016
— Mayor John Giles (@MayorGiles) October 29, 2016
Cleveland left Florida for Goodyear Ballpark in 2009. The Indians share the facility with the Cincinnati Reds, who also relocated from Florida’s Grapefruit League.
The National League Cubs’ Sloan Park opened in 2014. The team didn’t have to go far — the club had spent several years in Mesa at HoHokam Park.

domain: geography


A Russian wanted in Britain over the death of ex-spy Alexander Litvinenko will not appear before an inquiry into his poisoning, the probe heard on... ...https://in.news.yahoo.com/litvinenko-suspect-no-show-uk-161129456.html
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Flying aircrafts is one thing that...
"Is syma s031g challenging to fly?"...


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Europe Quizzes is a game that tests your knowledge of the countries, capitals, flags, key facts and monuments of the whole Europe continent. It’s played in the form of who wants to be a millionaire. You must find all the answers to the 13 questions if you want to be a millionaire. Get this fun quiz now!
Europe quizzes : “the millionaire game”
If you love geography and want to learn more about Asia continent, then you will love our Europe Quiz game. It is presented in the form of who wants to be a millionaire. You must find all the answers to the 13 questions if you want to be a millionaire. The game showcase the Asia continent, the different cities including capitals, images of interest, geography facts of most countries. All you need to do is answer questions by selecting the correct answer. It’s a fun, interactive way to learn the many facts about the geography of Europe, famous places located in these countries, key facts and more. Europe is one of the most popular geographic subjects, and our quizzes will help boost your knowledge of Europe. Test yourself on Europe questions like, “What is the capital city of Iceland?” or, “What world-famous landmark is England famous for?” We have a wide range of questions on Europe, ranging from World Flags to European Flags.You can also find such games on Softschools
Test your knowledge of Europe, including flags for each country, with the “Europe quizzes”
Are you prepared for your next trip to Europe? Test your knowledge on the countries and capitals of Europe, the flags, key facts and interesting monuments of Europe.
Join thousands of people in this addictive online world champions game. Discover the fascinating facts about countries, cities, monuments and tourism landmarks of the whole Europe continent. Test yourself with challenging questions on Europe and you will be impressed by the vast knowledge you can gain. Know more countries than your friends and get bragging rights. If you love the diversity, culture, history and the many countries within Europe , then this is for you. Enjoy learning about its different regions, cultural influences and geography facts by playing our quizzes.
We’ve created a range of comprehensive quizzes which cover every aspect of Europe and its surrounding countries, including sports, geography and history. Our content is regularly updated to ensure you always have access to the latest information. Similar game can be played on Triviaplaza.


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Construction is underway in Oslo, Norway, on the new Holmenkollen ski jump designed by JDS Architects.
The Danish practice have sent us these new renderings of the project.
Building will be completed in time for the Holmenkolldagen annual international ski jumping competition in March 2011.
JDS Architects completed the Holmenkollen Ski Jump in Oslo, Norway. The International Ski Federation has certified the structure and it is ready to host the Nordic World Ski Championship in March 2011. The Jump passed all the technical and safety standards and was inaugurated in an opening ceremony that included 20 ski jumpers. Rune Vetla had the longest jump at 141 meters. According to some contestants, this is the best ski jump they have ever competed on.
The cantilevered design includes a restaurant/bar at 418 meters where visitors will enjoy views to Oslo and to the fjords. A special feature is the stainless steel mesh that protects the jumpers from extreme wind and fog.
photos © Iwan Baan / JDS Architects

domain: sports


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Farmers hurt financially from weather-related crop losses between 1994 and 1998 may be entitled to compensation under the U.S. Department of Agriculture's Crop Loss Disaster Assistance Program.
Farmers who lost at least 35 percent from natural causes are eligible to apply for assistance, said Mary Hook, executive director the department's McHenry and Lake County Farm Service Agency.
Hook said most of the disaster assistance funds allocated to Illinois will be claimed by farmers in the southern part of the state, who were hit hardest over the last several years.
But assistance is available to local farmers who may have been hit by weather-related crop failures in the same period.
For more information, or to apply for assistance, contact the farm agency's office at 1143 N. Seminary Ave., Woodstock, or call 815-338-0444.
Completed applications and production information must be submitted to the agency by Friday to be considered.

domain: economics


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According to witnesses, a middle-aged woman was driving down the hill when she hit a parked car and flipped her van on its top.
She was the only person in her vehicle and received medical treatment on scene before being transported to the hospital.
Her injuries were not severe.
It's not yet clear if any charges will be filed.
Holiday Lane is located in the Summit Avenue subdivision off of Grand Avenue, where the speed limit is 25 MPH.
Kate Stephens lives near the collision and said she heard it from about a block away.
|Call Rob Hassman, attorney at law. 859-655-4430 or click here. This is an advertisement.|
Fort Thomas Matters will have more on this story as details are available.


The U.S. Supreme Court has decided not to hear an appeal of a lower court ruling that has had the effect of blocking an initiative or referendum vote on same-sex marriage in the District of Columbia.
The high court’s action brings to an end this judicial phase of the effort to rescind a same-sex marriage law enacted by the D.C. city council in 2009. The law took effect in March 2010 and has never been enjoined by a court of law. As a result, same-sex marriages have been taking place in D.C. for nearly a year.
The basic issue in the case was the scope of the D.C. government’s authority to shield certain enactments from the city’s initiative and referendum process. That process was created under amendments Congress approved to the city’s Home Rule Charter in 1978 that authorized the city council to hold initiatives, referenda, and recall votes by the city’s voters, and it excluded only one type of legislation from being subject to these votes—measures that would appropriate funds from the public treasury. Nonetheless, in 1979, the city council passed a bill that excluded measures that would affect the city’s nondiscrimination laws from public votes.
Those laws are largely embodied in the city’s Human Rights Act, which has roots in the civil rights debates of the mid-20th century. When the city council created same-sex marriage in 2009, it included this provision in the Human Rights Act and then argued—successfully, as it turns out—that it had the power to block any referendum on the new law. The D.C. board of elections agreed with this view, as did the D.C. Court of Appeals in a 5-4 vote in January 2010.
Proponents of traditional marriage argue that, except for appropriations, the legislative power in the nation’s capital is concurrently held by the council and by the people. The city council is both free to enact same-sex marriage and to repeal it, and therefore the people have the same right under the terms Congress set for initiatives and referenda.
With the decision by the Supreme Court, some are saying the debate over same-sex marriage is over in the District. But the city remains a federal enclave subject to Congress’s ultimate authority. At the very least, Congress is free to disagree with the city and the lower courts’ view that the Human Rights Act is an appropriate place to secrete laws the people might not support. In 2009, Congress let the new same-sex marriage law go into effect, but Congress’s ultimate constitutional authority over the District allows it to change its mind at any time. It could insist, by various means, that D.C. recognize the concurrent legislative authority of the people and schedule a vote on same-sex marriage.
Council members who support same-sex marriage argue rhetorically that human rights should never be put to a vote. But whether a right to marry a person of the same sex actually exists, or is in the public interest, is exactly the issue at stake. Expansive notions of human rights are contentious topics, as a Member of Congress recently illustrated by arguing that a vote to repeal Obamacare would violate the U.S. Constitution.
Council members who support same-sex marriage are likely also aware that every other U.S. jurisdiction that has held popular votes on the issue has rejected same-sex marriage. Having said that, the District is one of the nation’s most liberal jurisdictions, and a vote there offers proponents of same-sex marriage a chance to show that they do indeed have popular support for their cause.
While the U.S. Supreme Court does not generally reveal its rationale for declining to hear a case, in this instance it’s obvious that legislative routes to address this intense dispute remain open for exploration. The High Court has left the future of marriage in the nation’s capital exclusively within the hands of elected representatives in the council and in Congress, though it is no longer in the hands of the people to take it upon themselves to vote.
Marriage is a cornerstone institution of civil society. That is reason enough to hope that its future will continue to be the subject of debates and votes in a city whose monuments stand for both our essential foundations and our deepest aspirations.


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kms from Ranikhet, Dwarahat is a prominent tourist attraction of
Kumaon. Once the power centre of Katyuri rulers, in the 16th century,
Dwarahat became a part of Chand dynasty.
from temples, Dwarahat is full of ancient sculptures. Kumaon's famous
Syalde-Bikhoti Mela is held in Dwarahat from 13th to 15th April
Round the year
15 kms from Dwarahat. Rich in natural splendour. Dunagiri is adorned
by a temple of Vaishno Devi (the famous cave Goddess). To cap it
all, Dunagiri offers a clear picture of the Imposing Himalayas.
For pilgrims Dunagiri is abuzz with festivals during Chait and
Ashwin months of Navratras.
18 kms Chaukhutia is on the Ranikhet-Badrinath highway Chaukhutia's
historical past and religious significance can be seen basking in
its glory in nearby areas. Kali temple, Vaishno Devi's temple. ancient
fort and ruins of Katyuri dynasty all makes Chaukhutia an explorer's
Nearest railheads are Kathgodam 120 kms and Ramnagar 135 kms.
Easily accessible due to its location on Ranikhet Karnaprayag highway.
37 kms, from Ranikhet. Regular bus and jeep services available.

domain: travel


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My final lift was with a bloke named Scott, an industrial chemist on his way back from a uranium mine on the edge of Kakadu. He was about my age and we had lots in common so it was a relaxed trip with plenty to talk about, but I didn’t find it particularly captivating. Throughout this journey the people most similar to me have captivated me least.
As we rolled towards Darwin I traced my journey back through the people who had driven me, or helped me in some other way. About 35 of them. That's as great statement about people, that there were so many willing to take me so far, all generous, friendly and mostly interesting. I know many of you have been following the blog since we met, so - you know - thanks heaps for the lift!
About 100km from Darwin the scenery changed. Mango orchards and palm trees began to line the roads, bougainvilleas appeared as red and purple gashes of colour against the green, and huge frangipanis reached into the sky like coral. I spent two days in Darwin. The sky opened up half a dozen times and dropped heavy sheets of water on the place but the temperature never dipped below 30. It was a beautiful redneck town where the people were larger than life and the insects almost as large as the people.
I’m now sitting on the plane back to Sydney, flying more or less over the route I have just traveled. The land is baked red and cracked with huge scars that run for miles. They look like dry riverbeds that have crumbled over centuries and worn grooves into the earth, or like ancient ancient scars shaped by spirits of the dreaming. This year sunlight catches pools of water that have fallen on the dry places. From my window they appear as little drops of light sprinkled across the outback.
The airplane passes over my home on the Hawkesbury River and circles into Sydney, the harbour sparkling below with the bridge and the opera house appearing as miniatures in the distance, little figurines whose iconic symbolism fails to convey the romance that exists outside the cities of Australia, where the wild things are. I am glad that I have visited a few of those places and have met the romantic people who inhabit them, people who love a good story and have plenty of them to tell.


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Ocala, Florida — The inscription on the memorial plaque in front of Evergreen Cemetery in Ocala, Florida, reads as follows:
“Reserved on July 8, 1850, as the first public burial ground for Ocala. Here are graves of those who founded the County seat, of others here during its early years, and of Confederate and Union veterans of the Civil War. Nearby are interred Negro residents, both slave and free. They too in loyal service shared in the up-building of the city.”
Ocala’s first public burial ground is a large piece of history in Ocala and holds memories from a time when citizens fought for freedom.
Now, the historical cemetery lies in ruins. The deplorable conditions of the cemetery have been described as sickening and disheartening by many Marion County residents. Overgrown shrubbery, grass, and trees cover what are mostly vandalized, unmaintained, and decaying gravesites. The cemetery shows significant signs of vandalism. Headstones are broken, many completely removed, and the fencing appears to have been purposely destroyed. Veterans, civilian citizens, babies, and young children now rest in graves that have become nothing more than a pile of rubble.
Unlike a common burial ground, a cemetery is meant to hold a certain sacredness — a resting place that holds the identity of the deceased and should protect, as well as celebrate the individual identities of those laid to rest.
Residents say there is absolutely no reason this cemetery should have been left unmaintained. The fact that this has happened shows laziness, as well as a complete lack of responsibility and respect on the City of Ocala’s part.
According to the Historic Ocala Preservation Society, 10 years ago they arranged for volunteers to clean up and restore the cemetery, even though it was and still is the responsibility of the City. The cemetery has not had any upkeep since that time.
Property records show the property name as Cemetery Evergreen and owned by the City of Ocala. Tax bills are sent in care of, Real Estate Officer, 201 NE Third Street, Second floor, Ocala, 34471.
Ocala Post contacted the City of Ocala, as well as Mayor Guinn, to find out why the cemetery — and part of Ocala’s history — has been left to ruin.
As of today, Ocala Post’s questions have not been answered.
Whether you have an ancestor who is buried in Evergreen Cemetery and want answers, or just want to see it cleaned up, you can use the following contact information to express your concerns to City of Ocala officials.
Mary Rich at firstname.lastname@example.org, John McLeod at email@example.com, or Mayor Guinn at firstname.lastname@example.org.
As taxpaying citizens of Marion County, you are entitled to answers.
Evergreen Cemetery is located on NW 8th Street in Ocala.
Ocala Post wants to hear from you. If you have a story surrounding the Evergreen Cemetery, or just want to express your thoughts, please share it.
[–Jenny Ann Treece contributed to this story–]

domain: history


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I've had this recipe saved for a few months. I originally saw it on Liz's blog, and again on Melissa's blog with a few modifications. Finally I fit it into our weekly menu. Boy am I glad!! This was so good and really simple to make. The most trouble I had was opening the cans of beans with my manual can opener! Don't worry, a new can opener is on my list of must-gets in the near future :) This was really yummy in it's original version, but I can already get a sense of how it would taste with Melissa's modifications - I imagine something akin to Taco Bell's Mexican Pizza, which I love. Also, I think I might try this some time by adding in some hard taco shells to add some crunch to it. I think this is a great recipe that can be modified here and there to give you a great result, however you might change it.
So if you love Mexican (like me and the hubs do), you MUST try this one!
TORTILLA AND BLACK BEAN PIE
Source: Everyday Food
4 (10-inch) flour tortillas (I happened to buy 8 inch tortillas which fit perfectly into my springform pan)
1 Tbsp canola oil
1 large onion, diced
1 jalapeno, diced (I used about 1 Tbsp jarred, diced jalepeno)
2 cloves garlic, minced
1/2 tsp cumin
coarse salt and ground pepper
2 cans black beans, drained and rinsed
12 oz. beer (or 1 1/2 cups water) (USE THE BEER!)
1 package (10 oz.) frozen corn
4 scallions, plus more for garnish (I didn't add mine into the pie because I prefer them fresh, crisp and cold)
2 1/2 cups shredded cheese (I used a block of colby-jack)
1. Pre-heat oven to 400 degrees. Using a paring knife, trim tortillas to fit a 9-inch springform pan, using the bottom as a guide. Set aside.
2. Heat oil in skillet over medium heat. Add onion, jalapeno, garlic and cumin and saute until softened, 5-7 minutes.
3. Add beans and beer to skillet; bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8-10 minutes. Stir in corn and scallions, and remove from heat. Season with salt and pepper.
4. Fit a trimmed tortilla in bottom of springform pan. Layer with 1/4 of the beans (I did 1/3) and 1/2 cup cheese. Repeat 3 times, ending with 1 cup of cheese on top.
5. Bake until hot and cheese is melted, about 20-25 minutes (mine was slightly browned at 20 minutes). Unmold pie, sprinkle with scallions. To serve, cut into wedges (serves 5-6).


EXCERPT FROM THE MINUTES OF THE 36TH REGULAR SESSION OF THE 16TH SANGGUNIANG PANLUNGSOD, CITY OF GENERAL SANTOS, HELD AT THE SANGGUNIANG PANLUNGSOD SESSION HALL ON THURSDAY, MARCH 24, 2011.
Hon. Vivencio E. Dinopol City Councilor & Presiding Officer
Hon. Shirlyn L. Bañas-Nograles City Vice-Mayor
Hon. Ronnel C. Rivera City Councilor
Hon. Elizabeth B. Bagonoc City Councilor (Floor Leader)
Hon. Richard L. Atendido City Councilor (1st Asst. Floor Leader)
Hon. Nepthale P. Natividad City Councilor
Hon. Eduardo D. Leyson, IV City Councilor
Hon. Dante S. Vicente City Councilor (2nd Asst. Floor Leader)
Hon. Dominador S. Lagare, III City Councilor
Hon. Marius Orlando A. Oco City Councilor
Hon. Margareth Rose N. Santos City Councilor
Hon. Lourdes F. Casabuena City Councilor (President, Liga ng mga Barangay)
Hon. Mac Alejandre M. Tablazon City Councilor (SK Federation President)
Hon. Virginia T. Llido City Councilor (OL)
Hon. Remus P. De Claro City Councilor (OB)
WHEREAS, Section 18, Article II of the 1987 Philippine Constitution declares that the State affirms labor as a primary social economic force and shall protect the rights of workers and promote their welfare;
WHEREAS, Section 3, Article XIII of the same Constitution also declares that the State shall afford full protection to labor, local and oversees, organized and unorganized, and promote full employment and equality of employment opportunities for all;
WHEREAS, Presidential Decree Numbered Four Hundred and Forty-Two (PD 442), as amended, otherwise known as the Labor Code of the Philippines, more particularly Article 165, Book Four, Title I, Chapter II thereof, recognizes to certain extent the authority of chartered cities to participate in the promotion of occupational health and safety of workers employed at establishments located within its respective territorial jurisdictions;
WHEREAS, Republic Act Numbered Seventy-One Hundred and Sixty (RA 7160), otherwise known as the Local Government Code of 1991, more particularly Section 16, Chapter 2, Book I, Title One thereof, empowers LGUs to promote the general welfare and ensure, among other things, the promotion of health and safety, and enhancement of economic prosperity, social justice, comfort and convenience of its inhabitants;
WHEREAS, a number of medical researches and social studies conducted within the country and abroad disclose that individuals spending most of the day on their feet every working day are likely to be at greater risks of experiencing health problems such as but not limited to varicose veins, frequent contusions and swelling of the legs and feet, rheumatism, and other foot problems;
NOW, THEREFORE, on motion of City Councilor Dominador S. Lagare, III, duly seconded by City Councilors Richard L. Atendido, Elizabeth B. Bagonoc, Lourdes F. Casabuena and Margareth Rose N. Santos, be it –
RESOLVED, as it is hereby resolved to enact the following Ordinance:
Series of 2011
AN ORDINANCE REQUIRING ALL DEPARTMENT STORES IN GENERAL SANTOS CITY TO ALLOW SALESPERSONS INCLUDING SUCH OTHER SIMILAR WORKERS WHOSE TASKS NECESSITATE A PROLONGED CONTINUOUS STANDING WHILE AT WORK TAKE (30) MINUTES OF REST WITH PAY IN BETWEEN THEIR REGULAR WORKING HOURS, PROVIDING PENALTIES FOR VIOLATION THEREOF AND FOR OTHER PURPOSES
Hon. Shirlyn L. Bañas-Nograles – Author;
Hon. Ronnel C. Rivera and Hon. Dominador S. Lagare III– Co-Authors and Principal Sponsors; Hon. Nepthale P.Natividad,
Hon. Elizabeth B. Bagonoc, Hon. Virginia T. Llido, Hon. Eduardo D. Leyson IV,
and Hon. Richard L. Atendido – Co-Sponsors;
Be it ordained by the Sangguniang Panlungsod, City of General Santos, that:
Section 1. Short Title. – This Ordinance shall be known for short as the “Department Stores Salespersons Occupational Health and Safety Ordinance of General Santos City.”
Section 2. Statement of Policy. – It is the policy of the Local Government Unit of the City of General Santos to promote occupational safety and health standards and assist the concerned agency of the National Government in the institution of new as well as in the updating of existing programs to ensure safe and healthful working conditions in all workplaces found within its territorial jurisdiction.
Section 3. Definition of Terms. – For the purposes of this Ordinance, the following terms shall be understood to mean as follows:
- Department Store – includes all malls, bazaars, warehouse establishments, hardware establishments, depots, and other similar retail shops that offer for sale directly to the public a wide variety of grocery items, dry goods and other commodities.
- Salesperson – covers any worker who is currently being stationed or assigned to work at any department store within the city and whose main task is to speak for, or in behalf of, a certain entity or goods or commodities thereof offered for sale thereat for the purposes of promoting the same and, as such, undertakes to conduct a prolonged continuous standing while at work.
- Worker – includes not only any person in the employ of an employer, but all personnel, regardless of gender, whether working as causal, job order, contractual, temporary, or regular employees.
Section 4. General Provisions. – a.) All department stores in General Santos City are hereby required to allow salespersons including such other similar workers whose tasks necessitate a prolonged continuous standing while at work to take a thirty (30) minutes rest with pay in between their regular working hours.
b.) All department stores in General Santos City are also hereby required to provide strategic resting areas with seats and such other necessary facilities for salespersons and such other similar workers to comfortably take their 30-minute rest as required for under this Ordinance.
Section 5. Penal Provision. – Any person who willfully refuses to comply with the provisions of this Ordinance shall be penalized as follows:
FOR 1ST OFFENSE – a fine of One Thousand Pesos (P1,000.00);
FOR 2ND OFFENSE – a fine of Two Thousand Five Hundred Pesos (P2,500.00) and
suspension of business permit to operate for one (1) month ;
FOR 3RD OFFENSE – a fine of Five Thousand Pesos (P5,000.00) and suspension of
business permit to operate for three (3) months .
Section 6. City Permits and Licenses Division as Chief Enforcer of this Ordinance. – The Permits and Licenses Division of the City Mayor’s Office is hereby authorized to issue citation tickets and enforce such corresponding penalties against any offender caught in violation of this Ordinance.
Section 7. Amendatory Clause. – The provisions of previous local enactments, resolutions, memoranda, circulars, and other issuances which are inconsistent with this Ordinance are hereby repealed or modified accordingly.
Section 8. Suppletory Clause. – The provisions of Presidential Decree Numbered Four Hundred and Forty-Two (PD 442), as amended, otherwise known as The Labor Code of the Philippines, as well as other circulars, issuances, or memoranda of the Department of Labor and Employment (DOLE) or its instrumentalities, insofar as applicable, shall be considered suppletory to this Ordinance.
Section 9. Separation Clause. – In the event that a provision or some provisions hereof are found or decreed to be invalid or unconstitutional, all other provisions hereof not affected by such pronouncement or decree shall remain to be in full force and effect.
Section 10. Effectivity Clause. – This Ordinance shall take effect after fifteen (15) days following the completion of its full publication in any newspaper of general circulation within General Santos City.
Enacted by the Sangguniang Panlungsod, City of General Santos, on its 36th Regular Session held on March 24, 2011.
ATTY. ROSENDO A. ROQUE
Secretary to the Sanggunian
VIVENCIO E. DINOPOL
City Councilor and Presiding Officer
Approved by Her Honor, the City Mayor on___________, 2011.
DARLENE MAGNOLIA R. ANTONINO-CUSTODIO


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Kimball to Host ‘Mini Holidazzle Parade’
KIMBALL – It’s time for a parade in Kimball.
The town is gearing up for its first Mini Holidazzle Parade Friday evening.
Organizers say the festive event will follow the Kimball Days parade route. Attendees are asked to remain socially-distanced, wear masks, and stay home if not feeling well.


Leicester are dumped OUT of the Europa League after woeful home performance sees Brendan Rodgers’ side beaten by Czech side Slavia Prague at last-32 stage
- Leicester crashed out of the Europa League after losing 2-0 to Slavia Prague
- Lukas Provod scored early in the second half to give the Czech side a shock lead
- The Foxes could not muster a response before Abdallah Sima sealed the victory
Leicester were dumped out of the Europa League by Slavia Prague after boss Brendan Rodgers’ decision to rest key men backfired.
Harvey Barnes, Ricardo Pereira and Timothy Castagne did not appear until the hour mark, possibly with one eye on Sunday’s midday kick-off against Arsenal here. With James Maddison also out with a possible recurrence of a hip injury, those on show failed to take their chance as second-half goals from Lukas Provod and Abdallah Sima sent Slavia into the last 16, after last week’s first leg ended goalless.
It was a deserved victory for the Czechs against a Leicester side lacking their usual attacking verve – though they should have taken a second-minute lead.
Slavia Prague inflicted a shock 2-0 defeat on Leicester to knock them out of the Europa League
MATCH FACTS AND PLAYER RATINGS
Leicester (4-1-4-1): Schmeichel 6; Amartey 6 (Pereira 61, 6), Evans 6, Soyuncu 5, Thomas 5.5; Ndidi 6; Under 5 (Tavares 80), Tielemans 6, Choudhury 5 (Barnes 61, 6), Albrighton 5 (Castagne 61, 6); Vardy 5.5.
Subs not used: Ward, Mendy, Fuchs, Jakupovic, Leshabela, Flynn
Booked: Soyuncu 84, Barnes 88
Manager: Brendan Rodgers 5.5
Slavia Prague (4-1-4-1): Kolar; Bah, Kudela, Zima, Boril; Hromada (Lingr 75); Sima, Provod; Stanciu (Dorley 69); Oladeji Olayinka; Kuchta (Masopust 84)
Subs not used: Holes, Deli, Stejskal, Traore, Kovar, Visinsky
Booked: Zima 73, Provod 82, Kolar 90+1
Goals: Provod 49, Sima 79
Manager: Jindřich Trpišovský
Referee: Serdar Gözübüyük
Cengiz Under, making a rare start since his loan move from Roma last summer, sneaked around the back of the Slavia defence and when his shot was parried, Caglar Soyuncu put his volley high and wide.
In the 10th minute, Under found space 25 yards from goal only to shoot straight at Ondrej Kolar, and then Slavia survived a scare when Peter Olayinka nearly turned Jonny Evans volleyed pass into his own net.
Yet Slavia soon grew into the game. Soyuncu – who struggled all evening – misjudged a long punt over the top from Nicolae Stanciu and headed it into the path of Sima, who volleyed just wide. Then six minutes before the break, the impressive Alexander Bah’s cross found Jan Kuchta unmarked inside the box, with Kasper Schmeichel relived to see the header miss the target.
Leicester’s frustration was encapsulated when Vardy wasted a promising crossing position and promptly booted an advertising hoarding in frustration. Moments later, Hamza Choudhury had a penalty appeal turned down when he tumbled under pressure from Jakub Hromada.
The home side made no changes for the second half and should have gone behind when Hromada failed to turn Kuchta’s near-post flick past Schmeichel. Yet the visitors did not have long to wait to make their mark.
Urged on by an increasingly vocal bench, Stanciu swung over a deep cross and Provod, whose charge from midfield had not been tracked, kept his nerve to convert it on the volley.
Leicester rallied after the triple change but Slavia kept them at bay and sealed the tie when, with Soyuncu standing off him, Sima collected Olayinka’s pass 25 yards out and arrowed a low shot beyond Schmeichel.
Lukas Provod (rights) tucks home past Kasper Schmeichel (left) to put Slavia Prague 1-0 ahead
Nineteen-year-old Abdallah Sima (left) then put the match beyond Leicester and scored for 2-0


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Three of the most popular apps in the world - WhatsApp, Instagram and Facebook - have all gone down this Monday evening, 4 October, in a major outage.
The three apps – which are all owned by Facebook – all stopped working at around 6pm in Spain. All three run on shared infrastructure.
WhatsApp users were able to connect to the service but it did not show new messages, while Facebook users saw an error page stating “Sorry, something went wrong. We're working on it and we'll get it fixed as soon as we can.”
We’re aware that some people are having trouble accessing our apps and products. We’re working to get things back to normal as quickly as possible, and we apologize for any inconvenience.Facebook (@Facebook) October 4, 2021