Delivering Joy and Kindness | CCSM Older Americans Month Part 3
As part of Older Americans Month, CCSM is partnering with the Portage Health Foundation for a special series of podcast episodes highlighting what makes Senior Meals such a special organization in Michigan's Copper Country. In the third episode we head out for a delivery route along the shores of beautiful Torch Lake with delivery driver Keith Zerbst. We meet some of the amazing people along the way, talk about what makes this community special, and about why everyone who is able should consider becoming a delivery driver with Copper Country Senior Meals. Donate to support their fundraising effort here, https://www.gofundme.com/f/senior-meals-delivery-equipment!
May 19, 2022
Cooking Up Joy and Kindness | CCSM Older Americans Month Part 2
As part of Older Americans Month, CCSM is partnering with the Portage Health Foundation for a special series of podcast episodes highlighting what makes Senior Meals such a special organization in Michigan's Copper Country. In the second episode we meet several staff members as they work through the mealmaking operation. We learn about their thanks board, hear how they produce all of those meals just like they were cooking in their own kitchen and hear about things like weekend meals that many of the older residents of the Copper Country receive so that they have nutritious and delicious meals seven days a week. Donate to support their fundraising effort here, https://www.gofundme.com/f/senior-meals-delivery-equipment
May 12, 2022
Overview of Copper Country Senior Meals with Kathleen Harter | CCSM Older Americans Month Part 1
As part of Older Americans Month, CCSM is partnering with the Portage Health Foundation for a special series of podcast episodes highlighting what makes Senior Meals such a special organization in Michigan's Copper Country. In episode 1 we visit with Copper Country Senior Meals Executive Director Kathleen Harter. She's just about one year into her career with the non-profit organization, and in this episode she goes through everything that makes Senior Meals special including its core services of meal delivery (nearly 300 per day!) and congregate meal sites, talks about a grant they recently received from PetSmart Charities, and introduces a GoFundMe fundraiser the organization launched in celebration of Older Americans Month. We urge you to support their effort at allowing our area seniors to live independently at their homes by donating at https://www.gofundme.com/f/senior-meals-delivery-equipment.
May 06, 2022
Sexual Assault Awareness Month with Dial Help’s Paige Setter-Hallwachs
April is Sexual Assault Awareness Month and for the fourth straight year Dial Help is bringing it to the attention of Keweenaw residents with their #CopperCountrySAAM campaign. This year Portage Health Foundation is jumping in as a sponsor of their premier event – the Puppy Parade! That event is slated for Wednesday, April 27. It’s a free event with the early people to register receiving a t-shirt and a bandana for the dog they bring with them! In addition to that event, they’ve been making great social media content on their Facebook and Instagram pages, they wrote a moving column that appeared in The Daily Mining Gazette, joined Todd Van Dyke on the Copper Country Today radio show and they’ve partnered with Downtown Houghton businesses to paint the town teal! In this edition of the Portage Health Foundation podcast we talk with Paige Setter-Hallwachs a Certified Advocate and Sexual Assault Services Coordinator with Dial Help. Helpful Links Dial Help Website Column in Daily Mining Gazette Dial Help Facebook Copper Country Today Episode Dial Help Twitter Puppy Parade Dial Help Instagram
April 21, 2022
People of 2022 Keweenaw Seed Swap
The PHF Podcast is doing something a little different this time as host Michael H. Babcock was the reporter on the street at the annual Keweenaw Seed Swap. This year’s event was at the Portage Lake District Library as part of the Portage Lake Seed Library. In addition to providing amazing opportunities to swap local seeds, there were a series of lightning talks focused on gardening, local food systems and seed saving. In this podcast episode, Babcock talks with about a dozen people who attended the event to see why they were there, what they were hoping to get from the event, what their history is with gardening and food, and what seeds they swapped that day. The PHF Podcast is available on all major podcast platforms by searching PHF Podcast. Learn more about the Portage Lake Seed Library at https://www.wupfoodsystems.com/portage-lake-seed-library.
March 29, 2022
Community Food Survey Needs Participants Like You
Taking 20 minutes out of your day will help researchers better understand the Western U.P. Food System. That’s the idea behind the recently announced Regional Food Systems Assessment that Portage Health Foundation (PHF) is funding in partnership with Michigan Technological University, Western U.P. Food Systems Council and Western Upper Peninsula Planning & Development Region. That’s the discussion topic in this episode of the PHF Podcast as Michigan Tech Assistant Professor Angie Carter, Ph.D., joins PHF’s Director of Community Health Dr. Michelle Seguin to talk about the importance of this community food survey, what they hope to accomplish with the gathered data, who they are hoping will complete the survey and how the survey came together. Interested residents may access the survey at surveymonkey.com/r/wupfoodsurvey. The online survey is open now and will close on March 31, 2022. It's estimated the survey should take less than 20 minutes to complete. Only one person per household may complete the survey. The survey is open to all Keweenaw, Houghton, Baraga, Gogebic, Iron and Ontonagon County residents 18 years of age or older.
March 15, 2022
Get to know Superior Educators and Capturing Kids’ Hearts with Hillary Sundblad
Hillary Sundblad has turned into a real MVP of sorts when it comes to Portage Health Foundation. She’s a process champion at Ontonagon Area Schools with Capturing Kids’ Hearts, she’s on the committee that makes Superior Educators a reality, this winter she took her students out to the PHF-funded Adventure Mountain for some winter fun and last summer she worked on the school garden to introduce kids to the wonderful world of growing their own food. All of that and more gets talked about in Episode 55 of the PHF Podcast! Superior Educators Hillary dives into her experience as a committee member, including sifting through the dozens upon dozens of nominations. “I wasn't expecting (the nominations) to be so heartfelt and in depth,” she said. She also offered a great piece of advice for those who want their nomination to be chosen, “When you’re doing the write up, think about the reasons why you think this person deserves this,” she said. “They’ve obviously affected you deeply, so write about that. Don’t hold back from the emotions, because that must be why you’re nominating them." Learn more and nominate a great educator you know at superioreducators.org. Capturing Kids’ Hearts As a process Champion at Ontonagon Area Schools, she’s part of the team that leads the way. It’s led to incredible things for her and her students. “I’ve implemented so many different things that they suggest that we do in the trainings, and I’ve seen a remarkable difference in my students,” she said. “They are more considerate, kinder, more deliberate in what they do and I can’t say enough good things about it." A few examples of it in work are detailed in the podcast including her students taking charge in revamping their social contract, a story about the students starting a new affirmation tradition and host Michael H. Babcock doing a pop quiz on how she would handle a difficult student. She handles it in stride as a great example of why this works. “I’ve read a lot of classroom management strategies,” she said. “I’ve never come across anything quite like this, and I haven’t come across something that works so well for me in my classrooms.” More from Hillary Sundblad She took her students on a field trip to Adventure Mountain in Greenland Township this winter. That's the site of a large grant we finished up in early 2021 with the reopening of the mountain's tow rope. “We went skiing and sledding, and they had so much fun. I still have kids that say that was the best day of school they’ve ever had." Last summer she helped teach summer school, which included lessons on the PHF-funded school garden. The raised beds were something she was able to incorporate into her teaching, and the benefit was felt immediately. “A bunch of them went home and asked their parents to start a garden.” Speaking of that, don’t forget to make plans to go to the Portage Lake Seed Library’s Seed Swap on March 5!
February 28, 2022
Job Opportunities at PHF with Executive Director Kevin Store
Portage Health Foundation Executive Director Kevin Store is back on the PHF Podcast to talk about some huge things happening at the Foundation with the postings of four new positions. The positions are all posted at phfgive.org/careers and applications are currently being accepted for the openings. In the podcast Store outlines the latest happenings at the foundation that led to these positions all being posted as well as what people can expect from PHF as an employer. Below are descriptions of all four positions. Director, Finance - The Director of Finance reports directly to the Executive Director and will provide administrative oversight of PHF and its affiliates accounting. The Director of Finance will work directly with the Board of Directors as well as the Finance and Investment Committee to ensure the overall financial accounting and administration of PHF’s (and its affiliates) operations. This shall include all accounting, finance and investment management, payroll, and compliance with all local, state, and federal laws and accreditation standards while developing relationships that will inure to the benefit PHF’s efforts to protect and enhance its charitable assets. Program Coordinator, (Bridges out of Poverty) - The Bridges out of Poverty (BOP) Coordinator is the key liaison of PHF’s community based anti-poverty initiative. The Program Coordinator’s primary role is to engage and educate the community on the complexities of poverty; provide opportunities to convene various stakeholders to assess, identify and implement strategies to combat poverty; work with various employers to establish employee resource networks (ERN), recruit, prepare and facilitate “Getting Ahead” attendees and classes; support Getting Ahead Cohorts; and conduct/present community-based workshops related to the BOP approach for community partners and businesses. Administrative Assistant - The Administrative Assistant will provide office management and clerical support to the Ex. Director and other management staff members. As the (generally) first point of contact with PHF, strong customer service, phone, and interpersonal skills will be necessary. This is a key position in maintaining the integrity of the organization’s documentation, external communication with vendors, donors and PHF community partners. Student (Paid) Internship - Portage Health Foundation seeks to provide interested students with experiential learning and career development opportunities that complement their academic performance with direct practical experience that leads to intentional, reflective learning. Such opportunities are well recognized as having a positive impact on students’ academic, personal, and career growth. In addition to talking about the new career opportunities, Store discussed upcoming projects for the year including the launch of Bridges Out of Poverty, discussions about a potential wellness campus, scholarship opportunities and an update on granting. Find a full archive of the PHF Podcast on Anchor, and make sure you don’t miss a future episode by subscribing wherever you listen to podcasts including Apple Podcasts, Spotify, Overcast and more.
February 21, 2022
Superior Search and Rescue 101 with President Darian Reed
In this edition of the Portage Health Foundation Podcast, we visit with Superior Search and Rescue (SSAR) President Darian Reed. In the podcast we talk in detail about everything happening with the non-profit organization that serves Houghton, Keweenaw and Ontonagon counties. Below is an overview of what was discussed. Get a background on Darian Reed to learn what led him to join and now lead SSAR. Hear about the busy year that was 2021. It was the busiest year in recent memory for the organization in terms of calls. Hear about Reed’s vision for the future of Superior Search & Rescue. Discuss the organization’s drone program, which includes a new drone that came in thanks to $35,000 in grants and more in donations. The Mobile Command Center was revamped in 2021 with new technology thanks to a PHF Grant. Discussed training opportunities and a renewed focus on providing potentially life-saving training for SSAR volunteers. Went into detail on what Project Lifesaver is and how it works. Reed is the first three-time guest on the PHF Podcast. He was previously featured in November 2021 talking about #GivingTuesday and in November 2020 talking about #GivingTuesday. The PHF Podcast can be found wherever you listen to podcasts including Apple Podcasts, Spotify, Overcast and more. Learn more about Portage Health Foundation at phfgive.org and about Superior Search & Rescue at superiorsar.org.
February 16, 2022
Stephanie Graef joins The Dirkside to talk Human Trafficking
This special edition of the PHF Podcast features Stephanie Graef of the U.P. Human Trafficking Task Force on Mix 93 WKMJ with morning DJ Dirk Hembroff. They preview the upcoming film screening of Ring of Silence. The film is being screened on Tuesday, February 8 at Hancock Central High School. Festivities will begin at 5:30 p.m. that day. Learn more about the film, event and human trafficking by visiting phfgive.org/ringofsilence.
February 01, 2022
Ring of Silence Director Nicole Bowers Wallace Discusses Film
When Film Director Nicole Bowers Wallace was first presented with the idea of making a film about human trafficking, she had questions. It’s a touchy subject she didn’t know a lot about, but the more she dove in, the more she knew she was appalled. She interviewed investigators from the FBI, human trafficking activists and victims of human trafficking to get a full picture of them problem. Once she had that knowledge, she knew she had to do it. In this edition of the PHF Podcast, she talks about the process to educate herself, what it was like to create the film (her first full feature film) and what the response has been since it originally premiered in 2019. The film will be making its Copper Country premiere on Tuesday, February 8 at Hancock Central High School. The event will open with a reception at 5:30, the film will be played at 5:30 and a question-and-answer session will follow. Learn more about the event, the film and human trafficking at phfgive.org/humantrafficking. What should I do if I suspect human trafficking? Do not at any time attempt to confront a suspected trafficker directly or alert a victim to your suspicions. Call 911 for emergency situations – threats of violence, physical assault, emergency medical needs, etc. If you are a victim and need help or if you want to find support for a loved one, call or text the confidential 24/7 Upper Peninsula Human Trafficking Helpline at (906) 299-9243 or go to upht123.org Contact the National Human Trafficking Hotline. Call 1-888-373-7888 or text HELP or INFO to BeFree (233733).
January 25, 2022
New location and more local food part of Keweenaw Co-op’s vision
On this edition of the Portage Health Foundation Podcast we welcomed Curt Webb from the Keweenaw Co-op. Webb has been with the Co-op for more than two decades and has been working with their board to create a vision for a better future. “We’re hoping we celebrate our 50th anniversary in a new location,” Webb said. They’ve been in their current location since 1987, but it has some major limitations with visibility, parking, and simply the size of the shopping area. A new location is being explored right on Quincy Street in downtown Hancock at the former location of Bruno’s Motors. “We want a modern location that is bright and welcoming to expand our reach into the community." While the future of the Co-op is exciting, it’s also vital to the growth of the local food system as a whole. More space would mean more ability to bring in local farmers and offer more local food options. That’s been an area of growth for the Co-op for some time now. “Demand still outpaces the supplies,” Webb said. “It’s definitely growing. Over the time (I’ve been in the industry), we’ve seen some of the farmers take themselves out of the food system, but fortunately there have been more folks coming along - young folks and otherwise - seeing opportunities and starting out. Those gaps that were left by retiring farmers have been filled and we’re exceeding that now.” The Co-op currently sees roughly 25-30 percent of its produce coming from Michigan during peak season, which works out because it makes the grocery store eligible to particiate in the Double Up Food Bucks program. That program allows people purchasing food with their Bridge Card to double their buying power. It’s been an area of growth for the Co-op since it was added, and it’s available 12 months a year for Co-op shoppers. Learn More Double Up Food Bucks, https://doubleupfoodbucks.org Portage Health Foundation Food Initiative, https://www.phfgive.org/food Keweenaw Co-op, https://www.keweenaw.coop Keweenaw Co-op Farm Tours, https://www.instagram.com/keweenawcoop/channel/
January 12, 2022
Giving Tuesday 2021 - Episode 3 (Barbara Kettle Gundlach Shelter, Calumet Township Fire Department, Copper Country Angel Mission and Copper Country Senior Meals)
Giving Tuesday 2021 is November 30, 2021 and the Portage Health Foundation is once again supporting our non-profit community with a $200,000 match that will go to 22 non-profit organizations! This week we're releasing a series of PHF Podcast episodes highlighting these partners! In this episode we hear from Mary Niemela from Barbara Kettle Gundlach Shelter Home, Joe Panijan from Calumet Township Fire and Rescue Fireman’s Club, Sherry Middlemis-Brown from Copper Country Angel Mission and Kathleen Harter from Copper Country Senior Meals. Learn more about all of the organizations and make your donation at https://www.phfgive.org/givingtuesday.
November 24, 2021
Giving Tuesday 2021 - Episode 2 (Habitat for Humanity, Mercy EMS, Keweenaw Nordic Ski Club, Ontonagon County Cancer Association)
Giving Tuesday 2021 is November 30, 2021 and the Portage Health Foundation is once again supporting our non-profit community with a $200,000 match that will go to 22 non-profit organizations! This week we're releasing a series of PHF Podcast episodes highlighting these partners! In this episode we hear from Steve Cadeau from Habitat for Humanity, Pat Boberg from Mercy EMS, John Diebel from Keweenaw Nordic Ski Club and Tammy Lancioni from Ontonagon County Cancer Association. Learn more about all of the organizations and make your donation at https://www.phfgive.org/givingtuesday.
November 23, 2021
Giving Tuesday 2021 - Episode 1 (Gift of Music, Search & Rescue, Swedetown, KFRC)
Giving Tuesday 2021 is November 30, 2021 and the Portage Health Foundation is once again supporting our non-profit community with a $200,000 match that will go to 22 non-profit organizations! This week we're releasing a series of PHF Podcast episodes highlighting these partners! In this episode we hear from John and Charmaine Parsons with Dan Schmitt Gift of Music, Darian Reed of Superior Search and Rescue, Craig Hughes with Swedetown Trails Club and Iola Brubaker with Keweenaw Family Resource Center. Learn more about all of the organizations and make your donation at https://www.phfgive.org/givingtuesday.
November 22, 2021
ConnectUP provides non-emergency medical transportation in Upper Peninsula of Michigan
In the latest episode of the PHF Podcast we talk with Clark Harder, Administrator of the Michigan Transportation Connection which received $800,000 in grant funding from Superior Helath Foundation for non-emergency medical transportation in the Upper Peninsula of Michigan. The grant included $50,000 in funding from Portage Health Foundation and was to be used over a two-year period of time that included the full calendar years of 2020 and 2021. This podcast was recorded in July 2021 when the organizations as averaging more than 400 completed trips per month. “Most of our trips come to us through funding partners who let us know that they have the following clients who they need transportation for,” Harder said. Meaning if you or someone you know could use this service, Harder suggests you talk to the medical provider. Someone can also call 2-1-1 to schedule transportation or to volunteer to be a driver for ConnectUP. While the two year grant is just about completed, Harder said they have more than 50 partners across the U.P. and new federal funding opportunities. “The program is not going to go away,” he said. Learn More ConnectUP Website, https://www.mitransit.org/connectup-about ConnectUP on Facebook, https://www.facebook.com/Connectup-101529687981627 Announcement on Superior Health Foundation website, https://superiorhealthfoundation.org/2020/02/20/connectup-rides-to-wellness-program-is-up-and-running/ ConnectUP Video, https://www.facebook.com/superiorhealthfoundation/videos/284148993219073
November 03, 2021
Do this when someone confides to you about domestic violence
In this edition of the PHF Podcast we talk with Mary Niemela - Executive Director at Barbara Kettle Gundlach Shelter Home. Niemela provides insight into what people should do if someone comes forward and says they are having issues in a relationship. For many people - even professionals - they don’t understand what they can do. The basics for what someone should do is to simply listen. To understand. To accept what they saying. Then, help them find professional help. Calling the shelter at (906) 337-5632 is a great next step. Mary also wants to offer this advice to any group who wants to hear more about it with an in-person discussion. This episode comes as Domestic Violence Awareness Month (October) comes to an end. “Love and fear are huge in that situation, you still love the abuser, but you fear the behavior.” - Mary Niemela Listen. Accept. Offer to help find help. Learn more about the Barbara Kettle Gundlach Shelter at bkgshelterhome.org.
October 28, 2021
Human Trafficking 101 Events Coming to Copper Country
In this edition of the PHF Podcast we talk with Stephanie Graef of the U.P. Human Trafficking Task Force about upcoming events in the Copper Country. Details on the events are below. This month residents of the Copper Country will have a chance to learn the facts and myths about human trafficking, learn how and why it’s happening here, and how they can identify and prevent trafficking during a series of Human Trafficking 101 events that are coming to the region. These community conversations around the topic of Human Trafficking are being hosted by President of the Upper Peninsula Human Trafficking Task Force Stephanie Graef. They are free to the public with doors opening at 5:30, two-hour presentation starting at 6 and a question-and-answer session to follow. Monday, October 11 at Baraga Lakeside Inn (900 U.S. Highway 41 South; Baraga, Michigan) Tuesday, October 12 at Ontonagon Theater of Performing Arts (311. N. Steel Street; Ontonagon, Michigan) Wednesday, October 13 at Finnish American Heritage Center (435 Quincy Street; Hancock, Michigan) Learn more about the events at phfgive.org/trafficking.
October 11, 2021
Vern Hazard discusses the life-changing effect of Capturing Kids’ Hearts
The 2021-22 academic year is fast approaching and with that comes the fourth year in a row Portage Health Foundation (PHF) is bringing Capturing Kids’ Hearts to the public schools of Michigan’s Copper Country. To help everyone understand what the benefit of that is, we invite you to listen to the latest episode of the PHF Podcast with the one and only Vern Hazard. Vern is the Senior Vice President Solutions of Capturing Kids’ Hearts. He sat down with PHF Executive Director Kevin Store and podcast host Michael H. Babcock for this conversation in May, and we think you’ll love what you hear in it. The Capturing Kids’ Hearts programing has been implemented at Ontonagon, Ewen-Trout Creek, Adams Township, Stanton Township, Dollar Bay-Tamarack City, Calumet-Laurium-Keweenaw (including Horizons), and Copper Country Intermediate School District. This year L’Anse, Baraga, Chassell, Houghton-Portage Township and Lake Linden-Hubbell will also be brought into the mix. See full show notes at https://www.phfgive.org/news/podcast-capturing-kids-hearts-vern-hazard.
August 10, 2021
Chef James Rigato Previews Gordon Ramsay's Uncharted in Upper Peninsula
This weekend the Upper Peninsula's food scene will be highlighted during an episode of Gordon Ramsay: Uncharted on National Geographic TV. The episode will feature a bunch of scenes in Michigan's Keweenaw Peninsula, and as you'll find out in this episode of the PHF Podcast, that's because Chef James Rigato made it so. "I was adamant that the Keweenaw be a focal point of that episode," the former Top Chef competitor said. That's exactly what happened as Chef Ramsay got to experience quite a bit of the Keweenaw during his visit here. Chef Rigato gives a great behind-the-scenes preview of what people can expect in the episode, talks about why he fell in love with, and eventually bought a house in, Keweenaw County, and talks about food culture in the Copper Country.
July 20, 2021
Introducing Bridges Out of Poverty with Treasure McKenzie
In July 2021 Portage Health Foundation (PHF) welcomed Treasure McKenzie to Michigan's Copper Country to introduce community members to Bridges Out of Poverty. McKenzie leads the Bridges program in Muskogee, Oklahoma, and through 10 years they've seen more than 300 families utilize the program. Of those, 73% have found their way out of social services. Now PHF is looking at how this program can be implemented here in the Western Upper Peninsula. “We have the right ingredients at the table right now to bring it all together and really serve this community," PHF Executive Director Kevin Store said. "This program provides a framework for the willingness, passion and work ethic of the community to come together and have real change.” This might be the first time you've heard of Bridges Out of Poverty, but with a commitment to improving the health of our community through this program, PHF knows this won't be the last time you hear it.
July 19, 2021
UP and Moving just getting started after more than 100 workouts
When it became clear COVID-19 was a serious threat, there were many emotions for people around the world. For students led by Steve Elmer, PhD, including Doctoral Student Isaac Wedig, it meant trying to do their part by starting UP and Moving. “We’re the exercise people,” Wedig said of those early moments. “We knew physical activity is really important for health, so we thought we need to promote this and then slowly as we started this project to get people active, more and more evidence has come out to back this up." That became increasingly clear when a study by Dr. Robert Sallis was published in the British Journal of Sports Medicine on the topic. The evidence pointed to a clear conclusion: Consistently meeting physical activity guidelines was strongly associated with a reduced risk for severe COVID-19 outcomes among infected adults. That study was a huge reason why Dr. Sallis was invited to be the speaker for the June 2021 edition of the UP Health Science and Medicine Lecture Series. In this podcast we talk about that study, but we focus more on the movement Dr. Elmer and Wedig started with UP and Moving. UP and Moving provides free live and recorded home-based workouts with the goal is to keep adults in the Upper Peninsula physically active and healthy during the pandemic and beyond. They do live workouts six days a week - folks can participate in the workouts on the website, they’re streamed on Facebook live and all of the workouts are archived on YouTube. They air workouts on ABC10 the first and third Sunday of every month. They are also doing DVD’s, call (906) 487-2715 to order DVDs. Read more about UP and Moving in our full show notes at https://www.phfgive.org/news/podcast-up-and-moving.
June 21, 2021
Discussing UPSET West’s Profound Impact with Detective Sergeant Jason Wickstrom
Detective Sergeant Jason Wickstrom from the Michigan State Police stopped in to discuss the Upper Peninsula Substance Enforcement Team for the Western Upper Peninsula. The group has been around for more than four years, and among other things they’ve sent 26 people to federal prison for delivery or conspiracy to deliver meth. This Episode’s Guests Jason Wickstrom, Detective Sergeant at Michigan State Police Kevin Store, Executive Director at Portage Health Foundation The podcast goes through the history of how and why UPSET West was formed, including highlighting the incredible community collaboration that took place. From there they talk about happening now with stories of what they are hoping to accomplish in their work, some of the first-hand stories from working in the Western U.P. and current trends that are having a negative effect on our community. Submit Tip You may leave an anonymous tip regarding drug activity in the Upper Peninsula through a web form here, https://upsetdrugs.com/leave-anonymous-tip/#leave%20tip. This tip will be considered confidential, and no link will be made to you. Please include as much information as you can about the suspect (i.e. name, age, vehicle, address, etc.). If you wish to be contacted by a detective, you may include a name and/or phone number in the text area, or call UPSET at (906) 228-1002. Quotable Moments from Podcast Guests Detective Sergeant Jason Wickstrom “When we first started there was a lot of drug issues up here." “It’s the collaborative effort between law enforcement, substance abuse counseling and a lot of stuff the Portage Health Foundation does on that aspect. “A lot of these people are also involved in other crimes in the community. This alleviates some of the pressure from some of the local PDs.” “I can’t tell you how many conversations we’ve had with family members that have called us and said there is nothing I can do right now for my son or daughter, we’ve tried and we’ve tried. …Hopefully with drug court and those other avenues they have, they are able to get some rehabilitation services and they can get off of the drug they’re on.” “Keep calling in tips. If you have information. If you see something suspicious, call us. They will get us that information.” Kevin Store “This would not be sustainable without the ongoing partnerships from our community.” “This is an intervention for help that sometimes the family members and others within the community don’t have the wherewithal or leverage to get them into the help that they need. Sometimes the law enforcement component is just that, it’s enough of a lever to get those folks they help they need.” “What UPSET is doing is having a profound impact on our community.” Additional Links PHF Addiction Series, https://www.phfgive.org/addiction UPSET Website, https://upsetdrugs.com Donate to UPSET West, https://www.phfgive.org/contribute (be sure to mention UPSET West in the comments)
May 25, 2021
Seedy May discussed with Rachael Pressley and Dr. Michelle Seguin
The Portage Health Foundation Podcast is about to get to the roots of an incredible event series taking place this month with the title “Seedy May.” These four events are all free and open to the public starting May 12 and finishing up with a pair of events Memorial Day weekend. This Episode’s Guests - Rachael Pressley, Assistant Regional Planner for the Western U.P. Planning & Development Region - Dr. Michelle Seguin, Director of Community Health at Portage Health Foundation The podcasts starts by introducing listeners to the Western U.P. Food Systems Collaborative and the PHF Food Initiative. Dr. Michelle Seguin is involved with both, and said the efforts are complentary as the food culture in the Western Upper Peninsula of Michigan continues to strengthen. Pressley then explains the work that’s being done by Growing From the Heart, one of the many projects to come out of the colllaborative. “We believe food is a right,” she said. “Together we have committed to actively creating new processes, networks and infrastructure so that all the members of our community can access and enjoy the abundance of food offered by the land and water of the Western U.P.” Together with the Portage Lake Seed Library, they’ll be hosting the first event on the 12th at Porvoo Park. This episode was the second one where new Seed Library was discussed. Pressley is one of the organizers of it and said it’s now available free to all community members at the Portage Lake District Library in Houghton. Even those without a membership to the library. Additional Links - Seedy May Schedule, https://www.phfgive.org/news/seed-starting-and-plant-events-2021 - The Western UP Food Systems Collaborative website, https://www.wupfoodsystems.com - Information Growing From the Heart, https://www.wupfoodsystems.com/projects - PHF Food Initiative, https://www.phfgive.org/food (scroll down on the page to subscribe to our free quarterly email newsletter) - The Western UP Food Systems Collaboartive 2020 Annual Report, https://www.phfgive.org/news/western-up-food-systems-collaborative-highlights-2020-report
May 10, 2021
National Child Abuse Prevention Month with Iola Brubaker
Iola Brubaker of the Keweenaw Family Resource Center joined the PHF Podcast to discuss National Child Abuse Prevention Month. National Child Abuse Prevention Month recognizes the importance of families and communities working together to strengthen families to prevent child abuse and neglect. Through this collaboration, prevention services and supports help protect children and produce thriving families. Brubaker starts the episode talking about an experience she had early in her career that made her aware of the issue, which is still extremely prevalent. Currently there is an incident in Michigan once every 16 minutes. Brubaker confirmed that the issue is strong in our community too, but she warned that it’s important to not jump to conclusions on the topic. “A lot of child abuse and neglect comes from a place of pain or lack of education and knowledge on the parents part. Many of the parents were victims themselves or were never taught the skills and tools they needed to be successful parents.” The first step to help stop this issue isn’t as complicated as one might think. “If you see a parent that you think may be overwhelmed, start with being a friend." The most important thing Brubaker is hoping to get across this month is that prevention is vital, and social connections are the primary prevention method for child abuse and neglect. While that helps, she reminds people that they should report neglect or abuse if they are aware of it. The reporting can be done anonymously. To report abuse or neglect, call the Michigan Department of Health and Human Services Hotline at 855-444-3911. Learn more about the Keweenaw Family Resource Center at kfrckids.org.
April 23, 2021
Good Grief is Group Grief at Omega House with Cynthia Drake
In this episode we talk with Cynthia Drake, the Grief Educator at Omega House. She is the host of a monthly community grief support group. The Third Thursday Community Grief Support meets every month for an hour from 5 to 6 p.m. “We noticed we could use a lot more grief support in our community,” Drake said early on in the podcast. “(The group) normalizes something we all know is normal, but we’re uncomfortable talking about it.” During the pandemic the sessions seamlessly moved to virtual, and Drake said even when things are normal they might move to a more hybrid model because of how well it works. If you’re interested in learning more about the groups or want to get a link to join the next session, visit https://www.omega-house.org/grief-bereavement-program/. Quotable Moments “Open to anyone experiencing any type of grief." “We wanted to make courageous conversations around grief." “It sets aside a time of intention.” “Everyone seems to leave really touched by the experience." “It is such a tender place to come into. It’s nice to know there are others being vulnerable.” “The people that come are really all age groups.” “Because it’s such a vulnerable place to go and you let your guard down, you trust others in the group, these become safe people for you.” Additional Links Rural Social Isolation and Loneliness: How to Build Grief Support by Creating Community, https://www.youtube.com/watch?v=rOjrVeasvvE Subscribe to the PHF Monthly Email Newsletter, https://www.phfgive.org/newsletter
April 14, 2021
Karyn Juntunen discusses school gardens, community gardens and more
In the latest PHF Podcast, Karyn Juntunen from the Copper Country Intermediate School District joins host Michael H. Babcock and Portage Health Foundation’s (PHF) Director of Community Health Michelle Seguin, M.D. to discuss school gardens, community gardens, seed saving, gardening in general and an upcoming virtual presentation that Juntunen will be leading. The podcast starts with updates to the CCISD Greenhouse Project, which was completed in 2019 at the CCISD’s main campus in Hancock. The greenhouse is now completely operational, and was used over the last year to virtually help students better understand the process of growing. Juntunen also unveils her plans for what will happen this spring, including their popular fundraiser of selling “the best” starter plants. From there Dr. Seguin introduces last year’s community garden projects. The foundation funded nine projects last year. One specifically discussed is the Ontonagon Village Housing Commission project’s pedestal and raised bed gardens. To finish, Juntunen introduced her the Lake Superior Stewardship Initiative learning Series. Abbey Palmer from MSU Extension office and her will be hosting Seed Science & The School Garden on Wednesday, March 3 from 4:30 to 6 p.m. This is a free event open to teachers, community partners and parents. Those interested can sign up here, https://docs.google.com/forms/d/e/1FAIpQLSfSfh5CNDsa36guXKxIq8bOYzzntqbL-RK3YeHXmkmpAApLwQ/viewform.
February 17, 2021
Leah Polzien recaps Main Street Calumet Farmers Market's Incredible 2020
The Main Street Calumet Farmers Market had a banner year in 2020. Despite the challenges brought on by a global pandemic, they saw more vendors, more sales, more customers and even extended the market well into the fall for the first time in the market’s history. For Portage Health Foundation (PHF), all of that was great to hear. But what put this good news over the top for us was the market successfully expanded food access for those most in need. That was highlighted by a 257 percent increase in transactions using SNAP benefits and a 699 percent increase in SNAP benefits dollars spent. In this podcast host Michael H. Babcock and Meghan Jaszczak, RD, from PHF talked with Leah Polzien from Main Street Calumet about what happened in 2020, how PHF helped make that a reality, how that investment fits into PHF’s strategic plan and what the market is looking to make happen in 2021. If you’re inspired by what you hear in this podcast, we invite you to check out our Farmers Market Capacity Building and Food Access Grant RFP. The deadline for this RFP is March 22 and $35,000 in funding is available. This funding could be used to improve existing markets or starting a new one. More information on that is available at phfgive.org/grants. Quotable Moments “It’s taken a while for the market to build, but this last year was incredible. It just blossomed.” - Leah Polzien, Main Street Calumet “This year there was so much momentum there between the vendors and the customers.” - Leah Polzien, Main Street Calumet “We need to provide more food (in 2021, which means we need to boost those individual farmers we have or find more farmers." - Leah Polzien, Main Street Calumet “The vendors we have are the nicest people. Everyone gets along really well, helps each other.” - Leah Polzien, Main Street Calumet “We want to be a change agent.” - Meghan Jaszczak, RD, Portage Health Foundation “Especially seeing the sales increase for the snap benefits was just astounding to me." - Meghan Jaszczak, RD, Portage Health Foundation “If we increase our access that’s excellent, and that should be our first point of emphasis. But, if we lose that opportunity to educate people on what to do once that access is increased, we’re missing that market. We’re not reaching that full potential. That’s what was so great about your market, we hit essentially five of six of our areas of emphasis.” - Meghan Jaszczak, RD, Portage Health Foundation “We’re really trying to create a more robust farmers market system within our area. We’re interested in any ways people can bolster that up.” - Meghan Jaszczak, RD, Portage Health Foundation Useful Links Main Street Calumet - https://www.mainstreetcalumet.com Main Street Calumet Farmers Market - https://www.mainstreetcalumet.com/farmers-market.html Portage Health Foundation Food Initiative - https://www.phfgive.org/food Farmers Market Capacity Building and Food Access Grant RFP - https://www.phfgive.org/news/farmers-markets-rfp-2021
February 09, 2021
#GivingTuesday recap with Media Intern Ariele Kauppila
This podcast is the final one in our 2020 Giving Tuesday series. Today we talked with our Intern, Ariele Kauppila, to discuss our Giving Tuesday event. This year we received $394,514.28 in donations between 1,239 donations. Portage Health Foundation will be matching $200,000, making the total of $594,514,28 to be donated to our 18 local non-profits. We want to thank each and every person who was a part of our Giving Tuesday event. It is truly a wonderful sight to see this many people come together to benefit the communities we live in. Checks to the non-profits are going to be presented throughout the day on Monday, December 21st so look for that on our Facebook and Instagram!
December 19, 2020
#GivingTuesday 2020 - Cathy Kass-Aten from Little Brothers - Friends of the Elderly
This podcast is a part of our Giving Tuesday series and today we talked with Cathy Kass-Aten from Little Brothers - Friends of the Elderly. Little Brothers - Friends of the Elderly is a national network of non-profit volunteer-based organizations committed to relieving isolation and loneliness among the elderly. They offer to people of goodwill the opportunity to join the elderly in friendship and celebration of life. “Flowers before bread” is their founder, Armand Marquiset’s, motto. It expresses his philosophy that everyone needs love and friendship in their life. It is the human touch that makes life worth living. The organization’s motto “where service to the elderly begins by being a friend” reminds us that the most important gift they bring when they knock on the door is the gift of friendship. With every service they provide and with every gesture that they do, they do it in the spirit of friendship. Their services are all free of charge to the elderly. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 30, 2020
#GivingTuesday 2020 - Cynthia MacDonald from Swedetown Trails Club
This podcast is a part of our Giving Tuesday series and today we talked with Cynthia MacDonald from Swedetown Trails. In winter, Swedetown Trails offers 35 km of groomed cross country ski trails and 10 miles of groomed snowbike trails. There are back-country trails and beautiful snowshoe trails as well, where you can make your own tracks. In summer and fall, Swedetown has trails for mountain biking, hiking and trail running. The main trailhead is on Osceola Road in Calumet, look for the big welcome sign. There are also trailheads on Highway M-203 and Woodland Road (where dogs are allowed). The Swedetown Trails Club (STC), a nonprofit organization, partners with Calumet Township to maintain and improve the trail system and facilities. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 30, 2020
#GivingTuesday 2020 - Kristine Putz from Dial Help
This podcast is a part of our Giving Tuesday series and today we talked with Kristine Putz from Dial Help. Their team of staff and volunteers know that a little support during a difficult time can go a long way. They empower individuals to find solutions and make healthy decisions. Dial Help is here to offer confidential, non-judgmental services for crisis support, mental health, and more. The mission of Dial Help is to promote the physical, emotional, and social well-being of our communities. They accomplish this goal by providing problem assistance, crisis intervention, referrals, education, and training. Their motto is to "help people help themselves." Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 30, 2020
#GivingTuesday 2020 - Charmaine and John Parsons from Dan Schmitt Gift of Music
This podcast is a part of our Giving Tuesday series and today we talked with Charmaine and John Parsons from Dan Schmitt Gift of Music. Their mission is to provide youth with free instruments and music lessons, after-school music programming and outdoor education opportunities emphasizing food independence, environmental sustainability and a connection to the natural world. Gift of Music has purchased guitars and other instruments for students to use along with free music instruction in a variety of formats. In addition to this instruction, the Fund has donated instruments to youth in Michigan (Keweenaw and Kalamazoo), and in Southern California and interior Alaska through Gift of Music satellites. Gift of Music has also worked with community foundations and local schools to bring music to students in after school formats. They also work to provide outdoor education opportunities to students in the Keweenaw peninsula through a cooperative effort with area schools. Instruction in gardening, and in making apple cider and maple syrup take place here on our farm, along with outdoor writing activities and wildlife observations. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 30, 2020
#GivingTuesday 2020 - Lynnette Borree from Simple Kindness for Youth (SKY)
This podcast is a part of our Giving Tuesday series and today we talked with Lynnette Borree from Simple Kindness for Youth (SKY). Their mission is to help young people build and maintain their self-esteem by providing means to access basic needs, enable them to feel accepted with their peers, and enable access to educational activities and community participation. SKY board members are unpaid volunteers. All contributions go directly to the youth of Houghton, Baraga and Keweenaw counties. They cover things like clothing, instrument rental, after school tutoring or enrichment programs, motivational incentives, drivers education fees, extracurricular activities (gymnastics, swimming, Taekwando), transportation to events/activities, and summer enrichment programs. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 27, 2020
#GivingTuesday 2020 - Jennifer Szubielak from Copper Country Senior Meals
This podcast is a part of our Giving Tuesday series and today we talked with Jennifer Szubielak from Copper Country Senior Meals. Copper Country Senior Meals is a home delivered and congregate meal service. The meals are designed to provide 33% of the daily nutritional requirement. For people 60 and over that are able to drive, congregate meal sites are situated throughout the area, providing an opportunity for social interaction. For homebound seniors, ‘meals on wheels’ are available. This vital service not only provides a hot meal, but also a visit from a dedicated delivery person. Meals and milk can be opened, and if a senior is not home, or able to open the door, we call an emergency contact to be sure of the senior’s wellbeing. Often, this is the only social contact the homebound have, and it is very important for them to have a connection with the world outside. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 27, 2020
#GivingTuesday 2020 - Angie Kolehmainen from the Baraga County Shelter Home
This podcast is a part of our Giving Tuesday series and today we talked with Angie Kolehmainen from the Baraga County Shelter Home. Their work is providing services and hope for survivors of domestic violence, sexual assault and related forms of abuse along a journey of healing, with priorities of safety and empowerment. They believe, listen, and respect survivors and provide support, information, counseling, and advocacy to overcome the negative effects of violence, empowering them to take steps towards achieving safety and self-sufficiency for themselves and their families. They also do important work towards achieving their mission of eliminating domestic and sexual violence through social and systems change. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 27, 2020
#GivingTuesday 2020 - Melissa Maki from 31 Backpacks
This podcast is a part of our Giving Tuesday series and today we talked with Melissa Maki from 31 Backpacks. 31 Backpacks is a 100% volunteer-based organization that provides food for at risk youth in Houghton, Keweenaw, and Baraga Counties. This year they have had a jump from helping 225 kids to over 2100. Families have seen a lot of financial hardships this year but 31 Backpacks continues to provide support and supplies for the youth of our community. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 24, 2020
#GivingTuesday 2020 - Iola Brubaker from the Keweenaw Family Resource Center
This podcast is a part of our Giving Tuesday series and today we talked with Iola Brubaker from the Keweenaw Family Resource Center. Their mission is to support, enrich, and strengthen family life in the Keweenaw Peninsula by providing a variety of programs that focus on families with children from birth through four years of age. Their vision is for all families with young children in the Copper Country to participate in healthy child development activities in nurturing environments that encourage parents and caregivers to play an active role in their child’s life. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 23, 2020
#GivingTuesday 2020 - Tammy Lancioni and Karen Bradley from the Ontonagon County Cancer Association
This podcast is a part of our Giving Tuesday series and today we talked with Tammy Lancioni and Karen Bradley from the Ontonagon County Cancer Association. The OCCA is a non-profit organization that reaches out in Ontonagon County to help its residents fight their battle with cancer. There are a lot of expenses that come up besides medical bills. The OCCA strives to help out with any obstacle that may arise during a battle with cancer, from transportation and hotels to supplies and support. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 23, 2020
#GivingTuesday 2020 - Darian Reed from Superior Search & Rescue
This podcast is a part of our Giving Tuesday series and today we talked with Darian Reed from Superior Search & Rescue. They are a ground-based, volunteer organization that assists the Houghton and Keweenaw County law enforcement agencies in finding missing persons. Their emphasis is on providing trained ground searchers, command organization, and incident communications. The team is funded through donations from local government, businesses, and citizens. Members pay for their own equipment and other expenses. Currently, they have about 40 members, about a quarter of them are students at Michigan Tech. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 20, 2020
#GivingTuesday 2020 - Michael Lutz from the Omega House
This podcast is a part of our Giving Tuesday series and today we talked with Michael Lutz from the Omega House. The Omega House offers an environment for terminally ill people and provides end-of-life care. In cooperation with local hospice programs, Omega House provides residents with exceptional care and attention 24-hours a day, seven days a week. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 18, 2020
#GivingTuesday 2020 - Mary Niemela from the Barbara Kettle Gundlach Shelter Home
This podcast is a part of our Giving Tuesday series and today we chatted with Mary Niemela from the Barbara Kettle Gundlach Shelter Home. The shelter provides temporary shelter for victims and their children in abusive relationships with individual counseling and support groups for residents and non-residents, information and referral to appropriate agencies, outreach advocates available to help victims work with law enforcement and prosecutors in domestic violence cases, and transportation to shelter is available. All services are free and confidential. Donations are being accepted through December 1st. Visit phfgive.org/givingtuesday to donate.
November 18, 2020
Nathan Miller from the Copper Harbor Trails Club talks #GivingTuesday 2020
This podcast is the first of our #GivingTuesday series! Today we sat down with Nathan Miller from the Copper Harbor Trails Club. This organization works with the state as well as local landowners to provide the community with a wide array of trails for recreational use. They depend on donations to upkeep and expand these trails. Nathan talks about some of the organization's upcoming plans of expansion within the Keweenaw. Donations are being accepted through December 1st at phfgive.org/givingtuesday!
November 17, 2020
Introducing Ariele Kauppila, Media Intern for #GivingTuesday
This is an introduction to our Media Intern Ariele Kauppila, who will be working with us for our Giving Tuesday event on December 1. We talk about our plans to get restaurants and businesses involved in Giving Tuesday and discuss the future of the PHF podcast. Learn more about Giving Tuesday and the Portage Health Foundation at phfgive.org/givingtuesday.
November 12, 2020
Announcing our #GivingTuesday 2020 partners!
Last week we sat down with Josh Y. from Mix 93 to introduce the 18 non-profit partners we have this year for #GivingTuesday! Tune in to this episode to learn more about Giving Tuesday, hear who all 18 partners are and get yourself prepared to donate this year. To receive a notification when we open our donation form for the year, visit phfgive.org/givingtuesday.
November 02, 2020
Addiction Series E13 - Portage Health Foundation Efforts
Welcome to the final episode of the Portage Health Foundation Addiction Series. As we finish up we’ll hear from PHF board chair Bernadette Yeoman-Ouellette on her vision for the foundation’s role in tackling the addiction crisis, Mark Maggio from Phoenix House and Rebecca Crane from Dial Help on projects they’ve completed to do their part, and finally, we’ll hear from Kevin Store on how the resources within our community are amazing, but the best thing we as a community can do is tie them together for a brighter future. Thanks to all those who came forward in this series to make it a reality, including videographer Mark Riutta of Defined Visuals, Chelsea Goodreau and Michael H. Babcock for helping behind the scenes in production, the staff and volunteers at each of the non-profits who try to solve our community’s addiction crisis, and of course all of you who took the time to go through this journey with us. We look forward to a brighter future where addiction causes less damage and lives are saved. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org.
September 13, 2020
Addiction Series E12 - UPSET West
It’s amazing what can happen when a community comes together for a noble cause. That’s precisely what happened with the formation of UPSET West, which was formed in 2016 to increase the level of narcotics enforcement in the western Upper Peninsula. In episode 12 we’ll hear from the foundation’s executive director Kevin Store and Houghton Chief of Police John Donnelly about UPSET West. Looking Ahead Thanks to all of those who have helped make UPSET West a possibility and success since its formation in 2016. Our next episode will be the final one. In that we’ll dive into the efforts of Portage Health Foundation to combat addiction in our community. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org.
September 06, 2020
Addiction Series E11 - Mental Health & Addiction
As you’ll hear in Episode 11 of the Portage Health Foundation Addiction Series, the vast majority of those suffering from addiction also have some issues related to mental health. In this episode, we’ll talk to Bernadette Yeoman-Ouellette from the foundation, Rebecca Crane from Dial Help and Dr. Adam Frimodig from UP Health System. Looking Ahead Addiction is only adding to the lack of mental health facilities and treatment options available in our community, but together we can advocate for a better future. In the next episode of the Addiction Series, we’ll take a step back in the process and get to know what UPSET West is trying to accomplish in stopping addiction before it can start. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org.
August 31, 2020
Addiction Series E10 - Impact on Community
The 10th of 13 episodes in Portage Health Foundation's Addiction Series. See all of the episodes and subscribe for alerts when new episodes are dropped by visiting phfgive.org/addiction.
August 30, 2020
Addiction Series E9 - The Solution to Addiction
Today in the Portage Health Foundation Addiction Series we’re looking optimistically at what our community can be, and is, doing to combat the effects of addiction in the Copper Country. You’ll hear many voices in today’s episode, starting with Rebecca Crane from Dial Help, then Bernadette Yeoman-Ouellette and Kevin Store from Portage Health Foundation, former addict Nikki Collins, Houghton police chief John Donnelly, Mark Maggio from the Phoenix House and eventually Dr. Adam Frimodig from UP Health System. The search for answers is still on, but this insight provides a vision into the future of how addiction is being addressed in Michigan’s Upper Peninsula. See full show notes and listen to the entire series at phfgive.org/addiction.
August 16, 2020
Addiction Series E8 - Addiction and Health
The range of effects addiction can have on a person are drastic, and often are deeper than those who are trying to help someone through addiction can ever realize. On this episode we’ll hear from Mark Maggio with the Phoenix House, Rebecca Crane from Dial Help and Dr. Adam Frimodig from UP Health System. The three of them will dive into the many negative health consequences addiction can have. Highlights from Episode 8 Mark Maggio, Phoenix House “It definitely has a negative consequence to the person’s overall health.” “Nutritional issues, deficiencies in vitamins and minerals.” “Substance effect on the physical body, heart issues, list goes on and on." “significant impact on general health issues.” Rebecca Crane, Dial Help “On a personal level, it erodes every aspect of a person’s health.” “The chidlren in the home are at risk from abuse and neglect, but about half the time it’s because the parents are using.” “It seems to find its path into ever service division we have and have had.” Dr. Adam Frimodig, UP Health System “Drastically wide range of effects.” “Significant emotional changes, whether it’s anxiety, depression or even bipolar be induced.” “There’s a phenomenon known as opioid-induced hyperalgesia, which basically means the more pain medication you take, the more pain you have.” Looking Ahead The significant impact of addiction can absolutely erode every aspect of a person’s health, but it doesn’t have to be that way. Today we heard from Mark Maggio, Rebecca Crane and Dr. Adam Frimodig, and in episode nine all of three of them will be back, along with four other leaders in our community to talk about the solution to our community’s addiction problem. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
August 09, 2020
Addiction Series E7 - Medical Treatment for Addiction
The medical community is consistently doing its best to serve those suffering from addiction. In this episode, we’ll talk to Dr. Adam Frimodig from UP Health System about current medical practices in helping those suffering from addiction. Highlights from Episode 7 Dr. Adam Frimodig, UP Health System “(With alcohol, we need to ween them down appropriately using medication. We give them medications to substitute the alcohol and they can withdraw safely in 3-5 days.” “Opioid use - the symptoms are more serious. .. We treat through those symptoms so it’s a little easier to get through.” “Help people get through that time in their lives.” “Relapse is part of this disease. Every time I see somebody I hope and plan that they will never use again, but by the pure number games a lot of people are.” Looking Ahead Thank you to Dr. Frimodig for sharing your insight and being an advocate for those suffering from addiction. While medical treatments aim to help, it’s important to understand the truly devastating effects addiction can have. In episode 8 we’ll dive into those effects with three care providers in Michigan’s Keweenaw Peninsula. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
August 02, 2020
Addiction Series E6 - Addiction Never Sleeps
In this episode of the Portage Health Foundation Addiction Series we’ll talk with former addict Nikki Collins, Houghton’s Chief of Police John Donnelly and Dr. Adam Frimodig from UP Health System as we learn about the devastating cycle addiction can have. Highlights from Episode 6 Nikki Collins, a former addict and current business owner “I’m here in recovery now, but the active addiction is hustling out there. It’s working overtime. When we go to bed at night, addiction never sleeps.” John Donnelly, Chief of Police, Houghton Police Department “When we go to retail fraud ... 80-90 percent of the time it’s someone struggling with addiction.” “stealing for other addicts to support their habits.” Dr. Adam Frimodig, UP Health System Dr. Frimodig dives into the science of why people are doing the things they are doing, including stealing and hurting people, in a survival mindset. “It’s not because they are bad people. … When that switch is on, it’s a losing battle. Almost nobody can fight that.” Looking Ahead Remember, addiction never sleeps. Even if you don’t hear or think about it for a while, the disease is still out there wreaking havoc in our community. Thanks to Nikki, John and Dr. Frimodig for their insight. Dr. Frimodig will be back in episode seven to talk about the medical treatments available for those suffering from addiction. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
July 27, 2020
Addiction Series E5 - The Economic Impact of Addiction
In the fifth episode of the Portage Health Foundation Addiction Series, we dive into the impact addiction has on our community with the foundation’s executive director Kevin Store. Store’s passion for community and vision on seeing what’s needed to improve the community have made a huge difference for decades, and will only be more evident in the future through the Portage Health Foundation. Highlights from Episode 5 Kevin Store, Executive Director of PHF “How do you measure the cost of addiction on a broken family, broken marriage, broken home, how do you put the value to the loss of a life that was lost to an overdose?” “There are studies that show almost an 11-to-1 return on investment for every dollar that you put into prevention and treatment.” “The challenge that I would put out to those are watching this video, what is the cost of not addressing this issue?” “Really start looking at, even though you might not have it in your bottom line, this is costing you money. It’s costing our taxpayers money. It’s costing our businesses money. It’s costing our community money. But most importantly it’s costing our community and our children their future.” Looking Ahead In the next episode, we’ll talk about the cycle of addiction, and how it can make good people do bad things. How to Get Help If you or someone you know is suffering from addiction, know that there are resources available in our community. Dial Help is a great place to start as they have a crisis line available 24 hours a day, seven days a week based here in the Copper Country. You can call 906-482-HELP, text 906-35NEEDS or chat live at dialhelp.org. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe to the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
July 19, 2020
Introducing Biblio Bistro with Michael Stanitis and Meghan Jaszczak
This week we launched a new cooking series called Biblio Bistro. In today's episode of the PHF Podcast we hear two interviews previewing the new cooking series. The first interview is by Dirk Hembroff with Mix 93 talking to Portage Lake District Library's Michael Stanitis. Following that we'll listen to K-Bear 102's Todd Van Dyke talk to PHF Community Health Educator Meghan Jaszczak. You can learn more about Biblio Bistro, including watching the first episode by going to pldl.org/biblio-bistro.
July 16, 2020
Addiction Series E4 - Role of Law Enforcement in Addiction
Welcome back the Portage Health Foundation Addiction Series. In this episode we’ll hear quite a bit from Houghton Police Chief John Donnelly about the vital role law enforcement plays in addiction. It’s eye-opening, and will help you better understand what’s being done to help those in need, even if they don’t realize they are in need of that help. Highlights from Episode 4 John Donnelly, Chief of Police, Houghton Police Department “We hold people accountable.” “Drug court is something that helps people.” “There’s a lot of judgment when it comes to addiction. People think it’s a choice, but it’s more of a disease than choice.” “It’s important for law enforcement is to try and get out there and fin people who are having addiction problems and hold them accountable and get them in some kind of rehab. Then the next level is people who have addiction problems who are dealing drugs to support those problems. We want to hold them accountable, put them under arrest and get them into drug court so they can straighten out.” “With the forming of USPET West we’ve been able to curve back a lot of that pipeline that was coming up here. For a while it was low risk and high profit to bring heroin up in this area.” “We’ve tightened things up.” “Now we’re actually building cases on these dealers.” “We can get the suppliers out of the occasion.” “Have less people get addicted, especially to the street drugs.” Looking Ahead Thanks to Chief Donnelly for sharing his experiences helping those with addiction issues. We’ll hear more from him later in the series, including an entire episode diving into what UPSET West has accomplished since its inception. In episode five we will hear from Kevin Store, Executive Director with the Portage Health Foundation. He’ll talk about the economic impacts addiction has on our community. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
July 12, 2020
Addiction Series E3 - The Stigma
Through two episodes of Portage Health Foundation’s Addiction Series we’ve learned how serious of an issue addiction is in our community and how the brain controls so much of this issue. In episode three, we’ll dive into why we as a community need to be more understanding and supportive of those suffering from addiction. We’ll hear from Rebecca Crane with Dial Help, the Portage Health Foundation’s Bernadette Yeoman-Ouellette and Kevin Store, Mark Maggio from the Phoenix House and finish with a plea for support from former addict Nikki Collins. Highlights from Episode 3 Rebecca Crane, Executive Director at Dial Help * “People a lot of times think it’s a moral issue or it’s a matter of willpower, and they don’t really understand how addiction gets rooted to begin with and how it’s self perpetuating.” * “To me it’s sort of like saying to someone with diabetes or cancer, if you just had enough willpower you would just get over this not realizing that for a lot of people it gets to a point where they absolutely have to have help.” * “Treatment is available.” Kevin Store, Executive Director Portage Health Foundation * “The face of addiction has dramatically shifted. As a community one of the first things we can do to be part of the solution is to recognize that that is the case.” Mark Maggio, Executive Director of Phoenix House * “In practice addiction is often still viewed as a choice.” * “It’s hard to get passed …it creates a fear and anger. But the reality is understanding the addiction for what it is and understanding the physiology of the brain functioning and how it shuts down those rational parts of the brain.” Nikki Collins, a former addict and current business owner * “We have a substantial amount of amazing people who have recovered.” Looking Ahead Addiction is not a choice. If you take nothing else away from this series, we hope you remember to show as much compassion as possible to those who are suffering from it. Your support for them could be life saving. In our next episode we’ll hear about law enforcement’s role in addiction. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
July 05, 2020
Addiction Series E2 - The Brain and Addiction
Welcome back to the Portage Health Foundation’s Addiction Series. In the first episode we heard about how addiction is a serious issue in our community. In this episode we’re going to hear from Nikki Collins on what it was like to be addicted. We will then meet Mark Maggio, the executive director of Phoenix House, which provides residential services for males here in Michigan’s Keweenaw Peninsula, while also providing outpatient services to people throughout the Western U.P. We’ll finish today with UP Health System physician Dr. Adam Frimodig who dives into the science of addiction. Dr. Frimodig explains why and how addiction is a disease, and why we need to start treating it as such. Highlights from Episode 2 Nikki Collins, a former addict and current business owner “Addiction is like dancing with the devil.” “Addiction is when you no longer have any control.” Mark Maggio, Executive Director of Phoenix House “No one that I know that is an alcoholic or a drug addict set out to become an alcoholic or a drug addict. It’s something that happened along the way, and once you’re caught in it, it’s a horrible place to be. It’s a very difficult illness to get out of. Especially on your own.” Dr. Adam Frimodig, UP Health System “Brains actually function differently” “We know the brain has a big part of this, so even when people want to stop they may not be able to stop at that point.” “It’s not always safe to just stop by yourself.” “It’s not because they’re bad people … it’s because their mind and their body is saying you need this to survive. When that switch is on, it’s a losing battle. Almost no one can fight that.” “Addiction is like dancing with the devil,” is a line we hope you remember the next time you think about someone with addiction. It’s a dangerous disease that can be fatal. Thank you to Nikki for sharing her personal experience, and to Mark and Dr. Frimodig for sharing their expertise. Looking Ahead In the next episode we’ll dive into the stigma of addiction, and why we as a community need to move past that. More About PHF’s Addiction Series Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
June 28, 2020
Addiction Series E1 - Addiction, The Problem
Addiction is something we don’t often talk about, but as we’re about to find out, the issue is a very real one in Michigan’s Keweenaw Peninsula. Over the next 13 episodes of Portage Health Foundation’s Addiction Series, we’ll talk about what addiction is, how it happens, the many effects it has on the person, their friends and family, and the community as a whole. We’ll also talk about what’s being done to address it, offer solutions for those who are struggling or know someone who is, and we’ll help you better understand what you can do to help. In this first episode, we’ll hear from the Portage Health Foundation’s Executive Director Kevin Store, and the chairperson for the Foundation Bernadette Yeoman-Ouellette. We’ll also hear from Rebecca Crane, executive director at Dial Help on how this problem has evolved in the last decade. Highlights from Episode 1 Rebecca Crane, Dial Help “In 2017 we had over 1,500 calls related to substance abuse or alcohol.” Suicide calls to Dial Help in 2017 made up 13 percent of their calls after being only 2 percent in prior years. “The problems are only getting deeper.” “The community has to come together. Everybody needs to have of a role together otherwise it will only escalate.” Kevin Store, PHF Executive Director “The financial implications that addiction has on our community is actually quite overwhelming.” “We have a real issue. Virtually all aspects of our community are affected. This is our problem.” Bernadette Yeoman-Ouellette, PHF Board Chair “Addiction kills more people than auto accidents and gun homicides combined in this country. Being in a rural community, we’re not immune to the problem, we have higher rates of addiction per capita than metro areas.” “We can’t hide from this issue anymore. We have to confront it. We have to work together as a community to address it. Until we do that, it’s only going to continue to expand in our community and take much more of a toll on our community.” Thank you to Kevin, Bernadette and Rebecca for sharing your experiences with this serious issue. We hope you found the first of 13 episodes in the Portage Health Foundation’s Addiction Series to be enlightening. Looking Ahead - In the next episode we’ll meet a former addict and talk with two service providers in our area about how addiction is a disease that affects the brain of those suffering from it. More About PHF’s Addiction Series - Visit phfgive.org/addiction to see a list of all episodes, find resources on addiction in our community and to subscribe to receive an email when the next episode drops. Be sure to subscribe the Portage Health Foundation’s YouTube channel to never miss a video episode or find PHF Podcast wherever you listen to podcasts to catch the audio version of this podcast.
June 21, 2020
Previewing The Addiction Series with Todd Van Dyke
A sunny Friday morning in Michigan's Keweenaw Peninsula brought Michael H. Babcock over to the K-Bear 102.3 FM studio to preview The Addiction Series, which launches this weekend. Babcock spoke with morning show host Todd Van Dyke about what made the series special, what people can look forward to in hearing it and a myriad of other topics. The first of 13 episodes of The Addiction Series will hit this feed Sunday. You can learn more about the series and find links to where you can watch it by visiting phfgive.org/addiction.
June 19, 2020
Welcome to the PHF Podcast!
Welcome to the Portage Health Foundation Podcast! Today's introduction is from Michael H. Babcock, who lets you know what you can expect from this podcast feed, highlighted by the 13-part Addiction Series that launches this weekend!
June 19, 2020


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The Calorie Counting Magic to Lose Weight
Counting on calories is not an easy business to do. Counting calories has become a trend in the 20th century. At that time, scientist Wilbur Atwater noticed that if you put food in a machine, called a “bomb calorimeter,” and burned it, you could measure the ash and heat to find out how much “energy” was released and therefore how much “energy” was in the food. The idea went viral, and people started to count on their calories- that is, calculating exactly how many calories were consumed when eating particular food. Calorie intake has a huge impact on the speed of your metabolism. Calories counting is all about how many calories you take in and how many calorie you burn to maintain the weight.
Keep your logical lens and think. What exactly does counting calories stand for. Calorie counting is nothing but finding the “exercise equivalent” of a item. What we ate will be converted into fat and will be stored in a place where it fits. But how long will it take for us to empty that space occupied by that fat? Have you ever gave it a thought? If not, let’s give it a thought for a while.
“Simply being aware of how many calories an item has isn’t really that meaningful,” says study author Sara Bleich, PhD, an associate professor of health policy and management. “The exercise equivalent of an item is easier to comprehend and carries more weight than calories alone.”
While it is mainly concentrated on teens, Bleich says that all of us could benefit from making a moving picture of how to expel our sweat to nullify our calories. We have to agree with this. Because one cheesed pizza won’t seem a lieu for a 2-hour walk on the treadmill.
Of course, it is must to treat and feed to your stomach full. But, totally giving up on calories is not a healthy choice to choose. If you are unable to control your taste buds from tasting all those rich-in calorie foods the these tips will help you to hold your tongue tight.
Here is a small calorie chart that will blow your mind:
100 calories = 21 minutes brisk walking, or 8 minutes running, or 10 minutes cycling, or 11 minutes swimming
500 calories = 106 minutes brisk walking, or 40 minutes running, or 50 minutes cycling, or 57 minutes swimming.
1,000 calories = 211minutes brisk walking, or 80 minutes running, or 100 minutes cycling, or 115 minutes swimming
1,500 calories = 316 minutes brisk walking, or 120 minutes running, or 150 minutes cycling, or 172 minutes swimming
2,000 calories = 422 minutes brisk walking, or 160 minutes running, or 200 minutes cycling, or 229 minutes swimming.
Now, how do you feel reading the never ending calorie chart? Is it fun? No, right? Then it’s time for you to wake up from your dreams in creams and start counting on your calories. Instead of counting it as calorie intake, count it as the calories you have to burn doing stunts on the treadmill. Enjoy your counting!!!

domain: health


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The effect of family-centered approach on participation for persons with stroke
Due to the progress of medical technology, the mortality has reduced significantly in stroke patients recently. However, there were still lots of stroke patients cannot live independently in community. health professions started focusing on the issues of patients’ participation since the International Classification of Functioning, Disability, and Health (ICF) issued. Most of the interventions which enhancing the participation of stroke patients focused on the patients themselves, rare of them focused on their family. This study intended to enhancing social and community participation in stroke patients through family-centered approach. This study used a quasi-experimental pre-posttest research design. Participants were divided into experimental and control groups based on the caregivers’ willingness to joined the intervention or not. Nine were in the experimental group and eight were in the control group. Patients in both groups received one or two 90-120-minute treatment sessions a week, with a total of eight sessions. Patients in experimental group received family-centered approach in which both the patients and their family members attended the treatment sessions, and those in control group received client-centered intervention in which only the stroke patients attended the treatment sessions. Data was analyzed by descriptive statistics, Wilcoxin rank sum test, and Wilcoxin signed ranks test. There was no statistically significant difference between the experimental and control groups in all variables, although the trends of the depression reducing, the diversity of social participation increasing, the desire to change in social/community participation and the difficulty of community participation decreasing in the experimental group were found. In the one-month follow up, there was still no statistically significant difference between the experimental and control groups in all variables, although there was an increasing trend in community participation diversity and participation frequency. This study does not indicate that family-centered approach is better than client-centered approach. However, there are positive trends in community participation diversity and participation frequency. Further studies could recruit more participants and implement intervention early in the onset and longer intervention duration.
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domain: medical


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Low Monthly Payments On All Products
Low Monthly Payments Now Through October
Windows: Monthly Payments As Low As $79/month
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May not combine with any other special offers or discounts. Offer valid for orders placed through October 31, 2022. SuperiorPRO offers flexible home improvement loans through GreenSky® Loan Program. click here for financing options all subject to credit approval.

domain: economics


Pope Francis on Tuesday appealed for peace and an end to the “senseless and tragic war” in Ukraine during the start of a three-day visit to Kazakhstan. The Argentine pope, who is forced by knee pain to use a wheelchair and has admitted he must slow down or consider retirement, made the journey to participate in an inter-religious summit. A simultaneous visit by Chinese leader Xi Jinping has led to speculation of a possible historic meeting. “I have come to echo the plea of all those who cry out for peace,” Francis said during an address to diplomats and members of civil society. “Now is the time to stop intensifying rivalries and reinforcing opposing blocs,” he said, calling for a new “spirit of Helsinki”, referring to 1975 accords that helped bring an end to the Cold War. President Kassym-Jomart Tokayev said it was a “great honour” to welcome the 85-year-old pontiff on his arrival in the capital Nur-Sultan, his 38th trip abroad since his election in 2013. Russian Orthodox Patriarch Kirill, a close ally of President Vladimir Putin, was initially expected but has pulled out of the September 14-15 event, dashing hopes of a meeting with Francis over the Ukraine conflict.


Koenigsegg CCX-R, tailor-made for the thinking rich
For the odds we finally have a car that could potentially dethrone the Veyron or the Bristol as the fastest car and for us we have a new car with a hefty price tag. The brand-new special edition Koenigsegg CCX-R from the Swedish hasn’t just been picked by us for a price tag of $2,342,580.46. But for traits which make it outstanding for reasons one many. It is the first car which isn’t just a pure road scorcher running on gas but a devil which surprisingly is eco-friendly as it can run on biofuel, that too, without compromising on the performance. The price looks fitting keeping in mind the specs but what really would be interesting to see is whether it could really dethrone the Veyron. If it truly does, our eco-friendly riches won’t mind having this one at the back of their garages.


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Welcome to the Australia Tourism Guide Business Centre. This section is designed to provide Australia tourism operators with useful tools and information. Includes information on Web statistics, member shield code, advertising with us and much more.
Welcome to Australia Tourism Guide's Business Centre!
This section is designed to provide Australia tourism operators with useful tools and information.
Tools and Information:
Australia Tourism Guide is the top commercial tourism directory for traffic according to Nielsen Netratings. For excellent exposure to international and domestic travellers, advertise your business online with us now. A wide range of marketing options are available to suit all budgets...(more)
International scammers are targeting Australia tourism industry operators. Be alert! Bogus bookings can be an inconvenience, taking up time and effort, and it can even lead to a loss of a booking opportunity when it takes away revenue from real bookings...(more)
If you have purchased an Audio Visual Clip or have added BookIt to your listing, you will have been sent an email with various options for adding them to your Web site and email signature. Adding your Audio Visual Clip to your email or Web site will greatly increase its exposure and...(more)
Members of Australia Tourism Guide have exclusive use of Australia Tourism Guide's graphical shields. They look great and convey to your Web site audience that you are an official member of Australia Tourism Guide. You can view the best option and easily copy the code into your site...(more)
Find out why you should look at your Web site statistics, how to access them, what you are looking at when you get there and how you can use them to improve your Web site and online business performance...(more)

domain: travel


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Applications open for Startup Shenandoah Valley: Region’s first online accelerator incubator
Companies selected for S2V will have access to the best resources, mentors, and investors in and beyond the region.
“S2V is a significant opportunity for both our entrepreneurs and our community as a whole,” said Debbie Irwin, executive director of SCCF. “With the support from partners across the region and our new ecosystem builders, we have designed an innovative program that will help businesses in the Valley compete at a national level. Best of all, because of the GO Virginia grant SCCF received earlier this year, we are able to offer this program free of charge and without taking equity.”
Companies selected for the program will take part in an eight-week implementation “sprint” beginning in January with one-on-one virtual coaching, tailored mentoring, and support on all aspects of running a successful high-growth business – such as raising capital, recruiting and retaining top talent, marketing, and legal issues, among others.
Most importantly, participants will become part of an invaluable alumni network of the Valley’s best companies and a growing entrepreneurial ecosystem.
The program is being supported by SCCF’s new ecosystem builders, Alex Andrew and Ryan Hall.
“We urge committed entrepreneurs at any stage of the business cycle to apply,” said Hall. “Of particular importance is that our inaugural cohort represents the diversity of talent we have in this region.”
“S2V will meet businesses where they are and provide solutions for the challenges they are facing,” added Andrew. “This is a hands-on program that will take businesses in our region to the next level.”
Entrepreneurs and companies interested in S2V should begin the application process on the Staunton Fund’s website here.
Applications will be reviewed on a rolling basis, with the final cohort announced the week of November 16-20, 2020.

domain: news