Report is sponsored by Daimler Trucks North America, Penske Transportation Solutions, Shell Oil Company, and Exelon Corporation, and authored by Gladstein, Neandross & Associates (GNA)
SANTA MONICA, Calif., Aug. 11, 2020 /PRNewswire/ — Clean technology consulting firm and producers of the annual Advanced Clean Transportation (ACT) Expo, Gladstein, Neandross & Associates (GNA) has authored and launched the first comprehensive, technology-neutral industry report that examines the current state of prevalent sustainable vehicle platforms for medium- and heavy-duty fleets and identifies the trends shaping the future of the industry.
- Across a broad spectrum of fleets surveyed, approximately 98% expect to increase or continue the same level of use of sustainable vehicle technologies and fuels.
- Natural gas, propane, battery electric, and hydrogen fuel cell electric vehicles, the four sustainable vehicle technology platforms covered in the study, are all growing in terms of vehicle sales, fuel sales, and investment.
- Sustainability is the top motivator for purchasing decisions among early adopter public, private, and even for-hire fleets in deploying clean vehicle technologies. Many U.S. fleets are now transitioning to clean vehicle technologies not just to reduce total cost of ownership but to meet sustainability objectives.
- Fleets confirm there is no material performance loss when switching to most renewable fuels— renewable diesel, natural gas, and electricity—and would use more when it is a cost-neutral, drop-in replacement.
“We applaud the research effort and insights presented by the inaugural State of Sustainable Fleets report,” said Richard Howard, senior vice president, On-highway sales and marketing for DTNA. “Our vision for a future of C0₂-neutral commercial transportation can only be realized by the collaboration between manufacturers and fleets to ensure we are delivering solutions to meet their needs. We are pursuing clean technologies of the future, and we will arrive to that future together as an industry who keeps the world moving.”
“We are very pleased to serve as a sponsor of the inaugural State of Sustainable Fleets Report,” stated Drew Cullen, senior vice president of fuels and facility services for Penske Transportation Solutions. “We are here to advise and support our customers in navigating the complexities of operating and managing the latest vehicle technologies as they seek to reach their sustainability goals.”
“As one of the largest providers of fleet solutions globally, we support our customers in their transition to lower-emission fuels through energy provision coupled with expertise in road services and fleet management. This report is a concise and comprehensive resource, equipping fleet managers with critical insights they need to plan for operations in a lower-emission world,” said Giorgio Delpiano, vice president of fleet solutions for Shell.
“Exelon is committed to providing a cleaner and brighter future for our customers and communities while achieving excellent operational performance,” said Calvin Butler, CEO of Exelon Utilities. “Transportation electrification holds the promise of helping the cities and states in which we operate meet their environmental goals, reduce their carbon footprint, bring cleaner air to all communities we serve and create economic opportunity through job creation and reduced energy costs. At Exelon, we recently announced our commitment to electrify 50 percent of our utility vehicle fleet by 2030, and we understand the importance of selecting the right sustainable technology and designing, building and implementing the necessary infrastructure. Fleets across the U.S. rely on industry resources like the State of Sustainable Fleets report to make informed decisions as they transition to clean fuels and technology.”
Through interviews and surveys, the report gathers data from stakeholders who have real-world experience deploying sustainable vehicle technologies, including progressive fleet owners and operators, original equipment manufacturers (OEMs), and infrastructure providers. The analysis includes public, private, and for-hire fleets, including school, municipal/shuttle, urban delivery, refuse, utility, transit, short-haul, and long-haul sectors. This first-of-its-kind report includes unique insights into vehicle sale trends, anticipated vehicle development timelines, real-world infrastructure and fuel costs, and the growing adoption of renewable fuels.
Structured to cover each of the sustainable vehicle technologies in depth, the report is organized such that each chapter is a standalone guide to the current state and future trends of that technology with detailed data, analysis, and unique insights.
GNA is hosting a complimentary two-part virtual launch event to share the report’s key findings in partnership with ACT Virtual, a digital extension of the annual ACT Expo. On Tuesday, August 11th at 10 a.m. PST executives from the report’s title sponsors will discuss the report’s findings. Panelists included:
- Brian Cota, vice president of sales for national accounts for Daimler Trucks North America
- Drew Cullen, senior vice president of fuels and facility services for Penske Transportation Solutions
- Giorgio Delpiano, vice president of fleet solutions for Shell Oil Company
- Erik Neandross, chief executive officer for Gladstein, Neandross & Associates (GNA) will moderate the discussion
Representatives from leading fleets will join a follow-up panel, the State of Sustainable Fleets in a COVID-19 World on Thursday, August 13th at 10 a.m. PST. Panelists include:
- Carlton Rose, president of global fleet maintenance and engineering for UPS
- James Cade, vice president of fleet services for Ruan Transportation
- Darryl Spencer, senior assistant vice president of engineering for Dallas Area Rapid Transit (DART)
- Drew Cullen, senior vice president of fuels and facility services for Penske Transportation Solutions will moderate the discussion
For more information about the report and the launch event series, visit http://www.stateofsustainablefleets.com/.
About Gladstein, Neandross & Associates (GNA)
GNA is a North American consulting firm specializing in the development and commercialization of renewable energy technologies, near-zero and zero emission vehicles, and low carbon fuels for transportation and commercial use. GNA’s core expertise is providing strategic support to develop and bring technologies to market, managing relationships with key public agencies, grant writing and administration, as well as implementing effective outreach, communication, and education programs. www.gladstein.org
About Daimler Trucks North America
Daimler Trucks North America LLC, headquartered in Portland, Oregon, is the leading heavy-duty truck manufacturer in North America. Daimler Trucks North America produces and markets commercial vehicles under the Freightliner, Western Star and Thomas Built Buses nameplates. Daimler Trucks North America is a Daimler company, the world’s leading commercial vehicle manufacturer.
About Penske Transportation Solutions
Penske Transportation Solutions is the umbrella brand for Penske Truck Leasing, Penske Logistics, Epes Transport Systems and Penske Vehicle Services. Our businesses provide innovative transportation, supply chain and technology solutions to keep the world moving forward. Visit www.GoPenske.com to learn more.
About Shell Oil Company
Shell Oil Company is an affiliate of the Royal Dutch Shell plc, a global group of energy and petrochemical companies with operations in more than 70 countries. In the U.S., Shell operates in 50 states and employs more than 17,000 people working to help tackle the challenges of the new energy future.
Exelon Corporation is a Fortune 100 energy company with the largest number of electricity and natural gas customers in the U.S. Exelon does business in 48 states, the District of Columbia and Canada and had 2019 revenue of $34 billion. Exelon serves approximately 10 million customers in Delaware, the District of Columbia, Illinois, Maryland, New Jersey and Pennsylvania through its Atlantic City Electric, BGE, ComEd, Delmarva Power, PECO and Pepco subsidiaries. Exelon is one of the largest competitive U.S. power generators, with more than 31,000 megawatts of nuclear, gas, wind, solar and hydroelectric generating capacity comprising one of the nation’s cleanest and lowest-cost power generation fleets. The company’s Constellation business unit provides energy products and services to approximately 2 million residential, public sector and business customers, including three fourths of the Fortune 100. Follow Exelon on Twitter @Exelon.
Gladstein, Neandross & Associates


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Vitamin C: The Bottom Line
Every multivitamin on the shelves contains vitamin C. But much information about it is incomplete, misleading or wrong. Because C is one of the most popular vitamins and some great new research has emerged lately, I asked authority Balz Frei, Ph.D., director of the Linus Pauling Institute at Oregon State University, to set the record straight. Here’s the real truth — or latest scientific facts — about vitamin C, according to the world’s expert on this vital vitamin.
What is the most exciting new benefit? Surprisingly, it’s fighting heart disease. Vitamin C combats inflammation in blood vessels and helps stabilize plaque so it doesn’t break off and create blockages. It also relaxes blood vessels, helping prevent high blood pressure, angina (chest pain) and mini-strokes. Several studies suggest that a high level of vitamin C in the blood lowers odds of heart disease by 25% to 60%. A likely effective dose: 200mg to 500mg vitamin C daily.
Can vitamin C cure cancer? Vitamin C-packed fruits and vegetables appear to prevent cancer, but whether vitamin C is responsible is unclear, Frei says. Using large oral doses to treat cancer failed in a large Mayo Clinic study. Frei speculates that infusions of extremely high concentrations of vitamin C, as the late Linus Pauling advocated, still may prove toxic to cancer cells. Some doctors discourage taking vitamin C during chemotherapy, but Frei considers the antioxidant — at least in daily doses up to 500mg — more beneficial than harmful to cancer patients.
Does taking vitamin C cure colds? Popping high doses of vitamin C — 1,000mg or more — after you notice symptoms may cut the severity of a cold and its duration by a few days. But there’s no evidence regular megadoses of vitamin C actually prevent colds. Still, Frei says, “I tell people, if it works for them, go ahead.”
Is Ester-C a superior form of vitamin C? “No,” Frei says. “It’s the most common question I get.” Contrary to ads, your body doesn’t know the difference between costly Ester-C and plain old inexpensive ascorbic acid, a common form of vitamin C. “It’s a marketing gimmick,” he says.
How much vitamin C can your body use? In recent National Institutes of Health studies, cells become “saturated” with vitamin C at daily doses of 200mg to 400mg, indicating that’s the maximum humans can absorb. But the research was conducted on healthy adults ages 25 to 30. Because these people have less need for C’s power, that’s probably not an optimal dose for older people or anyone with infections, chronic inflammatory diseases or cancer, Frei says. A better daily dose to meet the uncertainties of aging: 500mg to 1,000mg.
How safe is vitamin C? “It’s impossible to overdose on vitamin C,” Frei says. Excesses are simply excreted. Also, occasional accusations that vitamin C supplements promote kidney stones, clogged neck arteries or chromosome damage leading to cancer don’t hold up, Frei says. The body doesn’t distinguish between C from pills vs. food, so if the claims were true, fruits and vegetables would harm us — an idea he calls ludicrous.
For vitamin C updates, visit the Linus Pauling Institute’s Web site at lpi.oregonstate.edu. To subscribe to the institute’s free newsletter, click on “Micronutrient Information Center.” Frei cautions that vitamin C is not a magic bullet against all ills. It’s just an essential ingredient of a healthy lifestyle.
This EatSmart column is reprinted from USAWEEKEND Magazine and is copyrighted by Jean Carper. It cannot be reprinted without permission from Jean Carper.

domain: biology


Video topics include microbes in the brain, the role of plaques and inflammation, possible evidence of transmittal, infections that can take years […]
The recent online article in New Scientist, “We may finally know what causes Alzheimer’s – and how to stop it,” by Debora MacKenzie is fueling many discussions around the internet and within the infectious disease research industry. These conversations discuss the results of research by Cortexyme that a new drug to […]
Dr. Norins with Rotary of Bonita/Naples President Scott Hunter
In early January, Alzheimer’s Germ Quest CEO Dr. Leslie Norins gave a presentation outlining his “10 clues a germ might cause Alzheimer’s” to the Rotary Club of Bonita/Naples. Attendees were grateful for the […]
NAPLES, FLORIDA (December 18, 2018) – The public wants to see more research grant money allocated by the National Institutes of Health (NIH) to clarifying whether or not germs play a role in triggering Alzheimer’s disease, judging by early results of a national campaign launched three weeks ago, […]
“10% for Germs” a new campaign by Alzheimer’s Germ Quest demands NIH allocate $230 million for research on Alzheimer’s microbes
Alzheimer’s Germ Quest, Inc., an independent Alzheimer’s disease research advocacy organization, has launched “10% for Germs”, a grassroots citizens, patients, and caregivers campaign to demand the National Institutes of Health (NIH) immediately allocate $230 million for research grants to determine the roles of germs in causing Alzheimer’s, announced its CEO, […]
New finding adds proof microbes are at Alzheimer’s “crime scene”, says Dr. Leslie Norins, CEO of Alzheimer’s Germ Quest, Inc.
“The suspects have been reliably placed at the crime scene,” says Leslie Norins, MD, PhD, analyzing the accumulated evidence that microbes inhabit or visit the brain and likely trigger Alzheimer’s disease. Dr. Norins is CEO of Alzheimer’s Germ Quest, Inc., an independent advocacy group for Alzheimer’s research.
“The clincher,” he […]
The online newsletter publication, Healthline, which provides expert content on topics to encourage health and well-being and is read by 85 million people a month, recently interviewed Dr. Leslie Norins, CEO of Alzheimer’s Germ Quest, about the $1 million Alzheimer’s Germ Quest Challenge and current efforts to […]
Below is a comment written by Dr. Norins on ALZForum and in response to a recently published paper titled “Questions concerning the role of amyloid-β in the definition, aetiology and diagnosis of Alzheimer’s disease,” by Morris GP, Clark IA, Vissel B. (Acta Neuropathol. 2018 Nov;136(5):663-689. Epub […]
Top scientists at Swiss conference reported promising leads on microbial triggers of Alzheimer’s, says Dr. Leslie Norins, CEO of Alzheimer’s Germ Quest
Dr. Leslie Norins speaks at the conference in Crans-Montana
NAPLES, FL (November 9, 2018) – Leading researchers from around the world – U.S, U.K., Europe, and Australia – at a Swiss conference last month reported progress on incriminating several infectious agents as […]


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Like many K-Pop idols, BLACKPINK‘s Jennie recently flew to Paris, France, to represent Chanel during Paris Fashion Week. The idol has continuously shined wherever she goes, gaining praise for her charming personality and her stunning visuals and proportions.
As expected, it was no different in Paris, and netizens have been wowed with Jennie’s visuals during her trip.
Compared to last year’s Chanel show, Jennie’s outfit was much more understated as she traded the bold red colors for a sparkly two-piece black number. Yet, as expected, she slayed as always cementing herself as the show’s main event.
In particular, her own Instagram photos shared later in the day showcased just how amazing she looked at the event. In the pictures, Jennie showcased her dazzling visuals but also toned stomach and beautiful figure that worked perfectly with the outfit.
Yet, it seems as if Paris really is magical as Jennie shared her experiences with BLINKs of her amazing time in the city.
Despite her hectic schedule, Jennie seemed to have some time out to enjoy the beautiful city and, even on an evening out, managed to look stunning in a pair of cargo pants and a leather jacket. The look might have been simple, but she stunned netizens with her beauty and proportions that seemed regal.
When these images were shared, “Jennie Kim” started trending and BLINKs couldn’t contain their love for the idol’s visuals and just how effortlessly beautiful she is.
yes jennie kim, feed us more! pic.twitter.com/QL3h8nzvOe
— َ (@EGIRLRUBY) March 8, 2022
goodness, jennie kim. pic.twitter.com/LRa8RzoVWH
— ໊ (@jnkstyle) March 9, 2022
If Jennie’s schedule wasn’t hectic enough, the idol then hopped on a plane and made her way to Hawaii, and cemented herself a jet-setting global superstar.
Yet, it wasn’t for pleasure as Jennie was there for Simon Porte Jacquemus’ LE SPLASH EVENT. During the event, Jennie was definitely having the time of her life with those around her, including model, content creator and beauty influence Bretman Rock.
Of course, a fashionista like Jennie knows that each event requires a perfect outfit. The idol shared images of herself dressed in a beautiful pink two-piece that both worked perfectly for the scenery but stood out amongst the floral designs others were wearing.
In particular, against the beautiful scenery, Jennie looked like a princess with her natural makeup and slim figure.
Of course, when fans saw just how much fun Jennie was having across the world, they couldn’t help but share their love for the idol and her status as the global “IT” girl.
— ًA (@blackpinkfuls) March 10, 2022
It seems as if no matter where Jennie goes, she becomes the main event and captures the hearts of everyone she meets. Hopefully, with a BLACKPINK comeback planned, the members can tour the world together and take over the globe as a group.
You can read more about Jennie’s global ventures below.

domain: celebrity


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domain: food


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Profile on Harlan Krumholz
I just want to highlight this profile on my friend Harlan Krumholz in Yale Alumni Magazine. Harlan is a Yale cardiologist who is a leader in the field of outcomes research — figuring out what works in the real world and applying those lessons to improve outcomes for patients. In the process, he has not been afraid to take on powerful interests, as he did by testifying in the Vioxx trials (described in Snigdha Prakash’s new book All the Justice Money Can Buy) and publishing articles on how the Vioxx debacle happened and what we can learn from it (see here, here, here and here).
I first contacted Harlan after reading about his presentation on the ENHANCE trial at the March 2008 American College of Cardiology meeting. The ENHANCE trial was designed to test whether ezetimibe, a drug that lowers LDL, added any benefit to a statin in slowing the progression of atherosclerosis, as measured by carotid intima-media thickness. My daughter, who has heterozygous familial hypercholesterolemia, had been on ezetimibe at one point, so I was particularly interested in the trial. Unfortunately, ezetimibe added no benefit at all and Harlan, representing a panel of cardiologists, was not afraid to state that it is not enough to know a drug’s effect on laboratory markers such as LDL. Rather, we need to know whether a drug improves clinical outcomes, such as heart attacks, strokes and death. As Harlan put it,
There are 3 possibilities with this drug. Eventually—one day, when outcomes studies are finally done—we may recognize that it is an effective medication for reducing cardiovascular risk. The ENHANCE study makes that less likely, but it is not impossible.
It could be that ezetimibe is simply an expensive placebo, and its principal harm is that it drains precious resources from our health care system and possibly leads people to use fewer of the drugs that have been shown to be beneficial. The ENHANCE study suggests that this may be true.
Third, it could be harmful. We do not know enough about the clinical risks of this drug. It is well tolerated and there are no obvious safety problems, but we cannot say if there is an increased risk of acute myocardial infarction or death or another important health problem.
* * * * *
This study heralds the need for clinical research to guide us in decisions for our patients; ideally, this work must be done early in the drug’s development. It is not right that we are this far down the line with this drug and we have so much uncertainty about its balance of risks and benefits. We must understand the effect of new drugs on people and that relying on a drug’s effect on a set of laboratory tests may not tell the whole story. We have learned this lesson before. It appears that we must learn it again.
Addendum: Just published in Circulation: Cardiovascular Quality and Outcomes, this editor’s perspective by Harlan Krumholz entitled “Patient-Centered Medicine: The Next Phase in Health Care.” Here’s an excerpt:
What matters most to patients are outcomes: Did I recover? Is my quality of life better? Patients want to know what has been accomplished by the tests and treatments they have undergone and what has been achieved by the time and resources that have been expended. It is time for us to fully embrace patient-centered medicine, which is ultimately outcomes oriented, with a focus on what patients experience and, among the range of medically reasonable options, gives precedence to what patients prefer.
Posted on July 16, 2011, in cardiology and tagged drug safety, ezetimibe, Harlan Krumholz, rofecoxib, Snigdha Prakash, Vioxx. Bookmark the permalink. 3 Comments.
Hi Marilyn –
First off, sorry to hear about your daughter, it is a condition I hope some of the more tailored therapies are able to overcome. I know in speaking with Dr. Robert Hegele (Robarts Institute), there are a number of ways he is looking at therapy, both drug and genetic.
Just a couple of points:
– the reason some of the big name “cardiologists” or “specialists” get involved is not as pure as one might think. I believe there is a massive ego component that is satisfied for the likes of Krumholz or Nissen…by constantly having their names in the spotlight. With that much time spent doing interviews, how are they able to maintain regular everyday practices? (or do they 😉 )
– I believe there was legitimate concern with both Vioxx and Avandia (especially Advandia)
– Kruholz’s commentary listed above for Ezetimibe is utterly rediculous. The purpose of his commentary was to be the mouthpiece of negativity for theheart.org, etc.
– the ENHANCE trial was a silly trial, which never should have been done, especially AFTER the ASAP (IMTs – 0.90mm) trial. The patient’s IMTs were far too thin (0.69mm) and because the patients were FH, the finalized LDL levels were still high enough that plaque was building.
– there is now M&M data for ezetimibe, go read the SHARP trial (I believe Krumholz and Nissen both had placed retracted statements on the utility of Ezetimibe)
– background on why Ezetimibe was used in this patient group can read up on by checking out the UK-HARP I UK HARP II trials (even with simvastatin at the reduced dose of 20 mg)
– the editorial for SHARP does make note that patients need to be treated more upstream and if the ending LDL figure can be obtained with just a statin, minus the upper dose side effects…then great!
– the entire data set known to the world show the lower the better, disease can be slowed (<80) and likely regressed (<61), so a high risk target of 70 seems appropriate (the Europeans have recently made it a hard target)
– reducing risk in the future should be about looking further into the more detailed numbers – apoB, non-HDL-C, HDL sub fractions, etc.
Fortunately my daughter’s LDL is under control with 20 mg. atorvastatin.
I disagree that ENHANCE was a silly trial. At the time ENHANCE was done, ezetimibe’s effect on LDL was known, but its effect on atherosclerosis was unknown. It was a perfectly reasonable question to test in a clinical trial. Moreover, I am not a fan of the “thin IMT” theory. First, there was no benefit in the subgroup of patients who had not previously been on statins. Second, the idea that these FH patients, with very high LDL even while on statins, had already benefited to the maximum extent possible, and therefore could not benefit from additional LDL-lowering, is not plausible and, in any case, is unproven.
I disagree with your interpretation of the SHARP trial. In SHARP, one arm was on simvastatin/ezetimibe and the other was on placebo. Although there was a benefit in the simva/eze arm, we have no way of knowing how much of the benefit, if any, was due to ezetimibe.
I’m not sure I’m following you when you say Drs. Krumholz and Nissen “had placed retracted statements on the utility of ezetimibe.” If you are saying that they have changed their opinions about ezetimibe based on SHARP, I happen to know that’s not true.
My father had elevated cholesterol and triglyceride levels all of his life, with triglycerides frequently being in excess of 2500, and his cholesterol levels in excess of 1500, and every physician that examined him said that he was an “aberration”.
He died in 2003, at the age of 103+, and was healthy and medication free until 10 days prior to his death. My mother lived to be 86, and died as the directed result of an accident.
My levels of both are medication controlled, but I wonder if I will approach their longevity. I am now 75+, and feel great, and constantly wonder whether I should stop all my medications.
So much for “accepted” medical standards.

domain: medical


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Field Corp., best known for its publishing-related operations, said Monday it plans to buy Muzak, best known for its background music service, from Westinghouse Broadcasting Co. Inc.
Neither company would disclose the price of the deal, which Westinghouse said is expected to be completed within six weeks.
New York-based Muzak`s main business is Muzak Environmental Music, which sells programs of instrumental ``background`` music to companies. Such music is piped into offices, warehouses and even into telephone systems for customers put on ``hold.``
More recently, however, Muzak has expanded into less bland programming. Foreground Music One, started in 1985, provides satellite-delivered programs of contemporary music by original artists. Muzak`s Tones unit provides more specialized music, such as jazz, classical or country, that is played on-site rather than delivered via satellite.
In a prepared statement announcing the acquisition, Field President Lee M. Mitchell said his corporation was attracted by Muzak`s profits. ``Muzak is one of those rare businesses that has been successful for decades and still has the potential to grow substantially.``
Mitchell also cited Muzak`s expansion into areas other than background music, which should expand the potential customer base. Muzak has more than 135,000 subscribers around the
world, the company said.
When Field Corp. was started two years ago ``we said we wanted to be active in the communications business, which we defined quite broadly,``
Mitchell said. ``This business fits in the communication area. It`s the kind of business that can be independently operated by a good management group. It doesn`t require association with another business of a similar type;
therefore, it was of interest to us.
``It`s also a business that has been a small part of a much larger conglomerate where I think it got a bit lost,`` Mitchell added.
Westinghouse acquired Muzak as part of Teleprompter Corp. in 1981, said Charles R. Furlong, director of communications for Group W Radio Inc., the Westinghouse unit that includes Muzak. Group W decided in January to sell Muzak because it didn`t fit into long-range plans.
``The radio group is interested in expanding in radio station ownership,`` Furlong said. ``We have been acquiring radio stations at an average of about one a year for the last six years, and that`s where we really see our growth and our future. We have 12 radio stations. Muzak is a different business than the radio station business.``
Group W began seeking a buyer with the help of Goldman, Sachs & Co. There were offers in addition to Field`s, he said, but the company would not reveal them.
Westinghouse`s decision to sell Muzak was a strategic one, not a complaint about the unit`s operations, he said. ``Muzak in the time we`ve owned it has developed a wider product base. As the listening taste of America has fragmented, Muzak has moved to satisfy whatever it is the customer wants.``
All programming and satelite operations are part of Muzak, while much sales and service is handled through about 200 franchises. Muzak owns 10 of those franchises, Furlong said.
Annual revenues of Muzak and the franchises exceeds $150 million, Furlong said, but he would not break down figures to show the size of the company Field is buying.
Mitchell said it hasn`t been decided who will be the chief executive of Muzak, once the acquisition is complete, and which executives will stay. He also said it isn`t known how many of Muzak`s approximately 225 employees will stay with the company.
Field Corp. was formed by Marshall Field V after he and his brother sold the Chicago Sun-Times and liquidated other assets of Field Enterprises Inc. The corporation`s main operations are publishing the children`s newspaper
``Weekly Reader`` and the suburban Pioneer Press newspapers. Field Corp. also owns Manistique Papers Inc., which manufactures newsprint and specialty paper.
Mitchell said more acquisitions are likely, but did not indicate that other transactions are imminent. ``We`re always looking at a number of things. We`re still looking at Chicago Magazine. There may be opportunities to add some things to our Pioneer Press operations. There may be things we can add to Muzak.``

domain: economics


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Lazarus’ production of Hamlet at the Southwark Playhouse (Borough Road branch) strips the older generation from the play, leaving us with only the younger characters. Battered, used and confused, the play reveals how focusing on their experience can show us a familiar text in a new and disturbing light. Hamlet is, among many other things, a tale of an older generation destroying their successors to serve themselves.
Hot on the heels of my post-show Q&A for Doctor Faustus, I’m pleased to announce I’ll return to Southwark Playhouse in January to continue my long-time association with Lazarus Theatre Company, discussing their brand-new production of Shakespeare’s Hamlet.
What might entice you to sell your soul to the devil? Fame? Riches? Immortality? World peace? A rent-free London flat? Four pints of Guinness? At my post-show Q&A for a production of Doctor Faustus, that was an irresistible question to pose to the company. But before that, we covered much else to do concerning adaptation and the creative process, with a lot of fun and laughter.
Following the 8pm performance of Doctor Faustus at Southwark Playhouse on Wednesday 14 September 2022, My Theatre Mates co-founder Terri Paddock will talk to director Ricky Dukes, leading man Jamie O’Neill, and other Lazarus cast and creatives. Any questions? Join us!
Currently running in stage in the Little at Southwark Playhouse, Lazarus Theatre’s version of Oscar Wilde’s Salomé proves to be a daring, electric, and exhausting feat of theatre.
The intimacy of Southwark Playhouse and some judicious rewriting by director Ricky Dukes creates a more focused, stylised production of Wilde’s scandalous take on the story of Salomé.
Post-lockdown, Lazarus Theatre returns to the stage with a revival of their 2019 gender-twist version of Oscar Wilde’s Salome, in a limited season at London’s Southwark Playhouse. Having chaired a lively discussion on this piece two years ago, I’m delighted to reunite with Lazarus for a fresh go.
Are you superstitious? The most famous theatrical superstition is, of course, the one about “The Scottish play”. Do the cast of Lazarus Theatre’s new ensemble production believe in curses?
Lazarus Theatre Company’s production of Macbeth effectively mixes the old and the new, adding to this sense that Macbeth is a cautionary tale for every era.
A bold production of the Scottish Play from Lazarus Theatre with a heavy focus on power and ambition – a great introduction to Macbeth and Shakespeare.
As part of her ongoing post-show Q&A series, Mates co-founder Terri Paddock escapes to Never Land care of Lazarus Theatre company’s new ensemble take on Peter Pan at London’s Greenwich Theatre. Got any questions?
As part of her ongoing post-show Q&A series, Mates co-founder Terri Paddock gets to grip with Ibsen care of Lazarus Theatre company’s new ensemble take on Hedda Gabler at London’s Greenwich Theatre. Got any questions?
As part of her ongoing post-show Q&A series, Mates co-founder Terri Paddock gets bloody with Lazarus Theatre company care of Shakespeare’s Macbeth at Greenwich Theatre. Got any questions?
Award-winning ensemble company Lazarus Theatre has announced their third annual residency at Greenwich Theatre with a 2020 line-up of three re-imagined classics – Macbeth, Hedda Gabler and Peter Pan – all with post-show Q&As chaired by MyTheatreMates co-founder Terri Paddock.
“Dance for me, Salome, I beseech you.” The final production in this year’s Lazarus Theatre Company residency at Greenwich Theatre (following on from The Tempest and Lord of the Flies) is a new version of Oscar Wilde’s Salomé.
This week, I chaired my second of three post-show Q&As with Lazarus Theatre Company as part of their 2019 residency at Greenwich Theatre – their highly acclaimed return production of Lord of the Flies.
I really can’t overstate how insanely great the choreography is in this production; it is such an incredible bonus that I know if I ever see another performance of Lord of the Flies without it, I will actively mourn its absence.
In my first of three post-show Q&As this year with Lazarus Theatre, I was at Greenwich Theatre for this pioneering ensemble company’s exciting re-examination of Shakespeare’s The Tempest.
Lazarus Theatre’s The Tempest is a dynamic production of a potentially tedious play, bound together in a stark & bold design – Alexander da Fonseca gives a standout performance.
As part of her ongoing post-show Q&A series, on Tuesday 21 May, Mates co-founder Terri Paddock chairs the last of three 2019 post-show Q&As for Lazarus Theatre, to Oscar Wilde’s Salome. Got any questions?

domain: literature


text:
The state Department of Administration released the latest figures Thursday.
Department economists say there were seasonal job losses in Arizona’s government and the private sector.
The department says Arizona lost 45,500 non-farm jobs in January.
Retail trade and employment industries lost the most jobs, reflecting typical reductions after the December holiday shopping season.
Economists say local public education lost 9,400 jobs around Arizona, the largest January loss in that sector since 2007.

domain: news


Given the significant impact of parasites on animal and human wellbeing, Boehringer Ingelheim Animal Health are driving a national awareness campaign called Let’s Go! (starting 9 August) to highlight the importance of monthly parasite protection.
As part of this campaign, Boehringer Ingelheim conducted research among dog owners to gain an understanding of their awareness of parasites and zoonotic diseases.
Key findings of the research include:
• 38 per cent of dog owners are not aware of all five main types of parasite that affect dogs (fleas, ticks, mites, heartworm and intestinal worms).
• More than seven in 10 Australian dog owners have not heard of the term ‘zoonosis’.
• Less than half of dog owners are aware that dogs can transmit zoonotic diseases by licking people.
This campaign highlights that there is continuing work to be done to educate owners on the potential risk parasites pose to their dogs, themselves, and their families, as well as the steps to mitigate that risk.
Through collaborations with key scientists and clinicians, Boehringer Ingelheim has supported the formation of the Australian Paralysis Tick Advisory Panel and, recently, the ‘Healthy Pets, Healthy People’ Australian Companion Animal Zoonoses Advisory Panel.
“The ‘Healthy Pets, Health People’ panel was convened in recognition of a gap in resources to educate veterinary professionals and pet owners on zoonotic diseases and how they can be best managed,” said Andrew Palmer, head of Boehringer Ingelheim Animal Health Australia.
Dr Greg Little, head of Veterinary Medical Services for Boehringer Ingelheim Animal Health, added: “Our Veterinary Medical Services team assembled an expert panel consisting of veterinary microbiologists, parasitologists and epidemiologists, in addition to human infectious disease specialists. In producing guidelines from a One-Health perspective, the Australian Companion Animal Zoonoses Advisory Panel is unique and extremely valuable.
“The input of the human infectious disease specialists on the panel provided valued insights that we as vet don’t always consider. The resulting guidelines, due for publication later in 2020, provide practical and relevant advice to mitigate risk for animal health professionals and pet owners.”


Sames Kremlin (Plymouth, Mich.) has announced the launch of a new manual Airspray FPro Gravity, GSP, and Smart Cups disposable cups. The FPro Gravity is available in HVLP, LVLP and Conventional technologies to meet the needs of customer applications. The GSP gun is available as an add-on kit or fully assembled for high viscosity types of products.
The cups are designed for high spraying quality. Due to patented Vortex technology, the FPro Gravity delivers very fine atomization and an even spray pattern that covers and penetrates recessed areas while delivering a flat spray pattern without the blotchy effect. The company states that operators will appreciate the lightweight gun, comfortable shape of the body, and a redesigned center of gravity.
Smart Cups are the new range of disposable cups from Sames Kremlin. This system is designed to boost the productivity of painters by not wasting time to clean the cup, and less paint loss and solvent consumption. They are compatible with all the guns and available in a variety of sizes.
The sealed assembly of the lid is designed for painting in all directions while working in tight spaces without the risk of leaking material. The cups are designed with a round shape making them accessible to mix, spray and store material in the same cup.
The stir stick fits closely to the curved liner to create a vortex effect for proper paint mixing. During the application, the liner can collapse due to suction to check the paint level. At the end of painting, the cups can be disposed of without the fear of spilling.
SAMES KREMLIN |www.sames-kremlin.com


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The accessory bisect over Trump acquaintance Roger Stone’s sentencing for the non-violent, action crimes of attestant analytical and obstruction added illustrates aloof how disconnected we are as a country. If you’re a Democrat, alike addition who ability about be for issues like bastille ameliorate and fair sentencing that seeks to adjust rather than artlessly punish, you apparently appetite to see Stone die in prison. If you’re a Trump-supporting Republican, alike a ‘law-and-order’ blazon who would like to bandy abroad the key on marijuana users, you apparently anticipate he’s accepting a raw deal.
I’m one of those who anticipate Stone got a raw deal, for a lot of political reasons, and I’m a bourgeois who believes in bastille ameliorate and a fair amends arrangement for anybody area the punishments absolutely fit the crimes to which offenders are convicted. I additionally accept 14 years was absolutely too abundant for above Democratic Illinois Governor Rod Blagojevich and was animated to see him pardoned. You can accede or disagree, but at atomic you charge accept that I’m intellectually constant on the issue.
The political issues surrounding Stone’s case are there, they’re real, and hopefully, they’ll be rectified either by a new, non-partisan board or by the admiral himself. We can all allege our allotment on that and the accessory bisect will be as axiomatic as ever. But Stone’s case illustrates article far added that’s activity on in America, the added all-too-evident absoluteness that punishments aren’t consistently applicable the crimes committed. There are abounding factors that accord to this, not the atomic of which are overcriminalization, the aciculate aberration amid sentencing for agnate federal and accompaniment crimes, and the ever-growing ability of the federal leviathan aback it comes to its credible appetite for growing its incarceration system.
Sadly, federal sentencing guidelines abundantly angular against draconian, whatever the offense. Anybody knows that if the admiral get involved, there’s activity to be some ample time served, not to acknowledgment an about 100 percent adventitious of accepting bedevilled (ham sandwiches, anyone?). Yet, according to a 2014 address from the National Research Council, “statutes mandating diffuse bastille sentences cannot be justified on the base of their capability in preventing crime.”
According to PEW Research, the boilerplate time served for federal offenses rose acutely from 1988 to 2012. Two of the best arresting categories of access are biologic offenses, which rose from 23.2 months to 58.6, and alleged “public order” crimes, which rose from 8.9 months to 37.5, a 321 percent increase. While federal agitated abomination punishments additionally increased, from 49.8 to 71.6, they didn’t fasten at about the aforementioned rate.
Of the trend arise bastille time for white collar crime, The Washington Post’s Nicolas Bourtin writes, “[N]early 70 percent of all offenders bedevilled beneath the guidelines for artifice accustomed some bastille time for their crimes in 2012. In 1985, that amount was about 40 percent. For crimes that acquired a accident of at atomic $2.5 million, the aforementioned address arise that offenders were bedevilled beneath the guidelines to an boilerplate of about bristles to 17 years in bastille in 2012.”
In a cheep aftermost week, I posted the Bureau of Amends Statistics for average accompaniment time served, ranked by best austere offense, afresh compared that with the book Stone was given. The lefties who responded were affronted – OUTRAGED I acquaint you – at the actuality that I was comparing a federal book with accompaniment abomination statistics. But that was absolutely the point. State-charged non-murder agitated abomination offenders are confined a average of aloof over two years in prison. Whether a agitated abomination is prosecuted by federal or accompaniment authorities, it’s adamantine to altercate that association isn’t served by accepting agitated abyss bound abroad for added than two years. Conversely, association assets annihilation aback federal or accompaniment prosecuted non-violent criminals, decidedly those bedevilled of “public order” crimes, as Stone was, are bound abroad from their families and advantageous civic addition for continued periods of time.
In a piece pointing out the “challenges” aback it comes to chief how to book white-collar criminals, the New York Times’ Peter Henning addendum that Congress “created the United States Sentencing Commission” at atomic in allotment to “eliminate the alterity amid white-collar offenders and those who accomplish artery crimes.” But why, aback these crimes acutely are not the same? As an example, Henning credibility to the case of United States v. Sample, area an appeals cloister chaotic a judge’s cardinal of acquittal for Matthew Sample, who pleaded accusable to mail and wire artifice afterwards ambidexterity investors of over $1 million. The judge’s logic? “I appetite you to accumulate your job, because I appetite you to accept a acceptable job to pay these victims back.” The 10th Circuit was “puzzled” by the abstraction that if the actor had been “poor and unemployed, he ability get a bastille term.” Maybe so, but the “poor and unemployed” aren’t acceptable to bamboozle investors of over $1 million, nor would they be able of repaying them. So now, a man gets taken abroad from his ancestors AND the bodies he defrauded are beneath acceptable to anytime see that money again. Stupid, brainless logic.
The botheration with angled amends today is far too abounding people, on both the larboard and the right, anticipate abuse consistently has to according prison. Whether the actor is an African-American who got angled up in a low akin biologic bite or a white being who committed a action abomination or alike fabricated the amiss modifications to a beck on his property, isn’t association bigger served aback these bodies are in society, accepting better, accouterment for their families, and authoritative absolute amends for their crimes? Well-meaning liberals complaining “mass-incarceration,” pointing to the actuality that able-bodied over 2 actor Americans are abaft confined at any accustomed time. Well-meaning conservatives, like Ann Coulter, point out that abomination has absolutely gone bottomward back so abounding ambitious abyss are abaft confined during their aiguille abomination years. A applicable band-aid could be to imprison, for continued periods of time, those who demonstrably are a bright and present crisis to association – i.e. agitated abyss – and seek added forms of abuse for others, with a angled against banishment them to absolve for their crimes.
This is the Biblical example, of course, for those absorbed to care. There were no prisons in age-old Israel, yet the bandit was fabricated to restore his baseborn appurtenances sometimes up to sevenfold, thereby backbreaking (the bandit charge assignment to access the payment), yet still authoritative the victim whole. Some crimes, like abduction and murder, alarm for a acrid punishment. Those victims cannot be fabricated whole, and those abyss charge to be removed from association so they cannot aching others.
I, for one, acknowledge the actuality that Admiral Trump isn’t abashed to affair commutations or pardons aback he feels article is unjust, but what if you aren’t a acquaintance of the president? What if Kim Kardashian has never heard of you? What if you didn’t serve time with Alice Johnson or arise on The Apprentice? I’m not demography affair with any of those situations. Anytime an abuse is brought to ablaze and rectified, God smiles and the angels sing. However, Donald Trump is aloof one man. Until we fix a arrangement that doesn’t assure society, yet allows for callous punishments for low-level biologic offenses and what are, in abounding instances, about paperwork or action crimes, we’ll never accept absolute amends in America.
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Hockey Events of Asian Games 2018 is currently going on and As per Fixtures Today Japan takes on Malaysia sides in the Final to Earn the Gold Medal. This Malaysia vs Japan Hockey Final Match will be begin from the 20:00 Local time on 1 September.
Both Team played good so far and searching to Gold Medal by finished well in the Final game.
Malaysia vs Japan Asian Games Men’s Hockey Match Live score
Viewers can catch the live commentary and live updated score of Today’s Hockey Match of Malaysia vs Japan on https://en.asiangames2018.id/ official sites as well as other other live score sites.
How to Watch Malaysia vs Japan Hockey live streaming
All the Hockey Fans are looking to watch the Hockey Events of 2018 Asian games Match of the Final Match between Malaysia vs Japan. Check out below the list of TV channels who broadcast Malaysia vs Japan 1 September Hockey Match live stream on computer, laptop, mobile device in HD and 4k quality.
India: Sony Six / Sony Ten TV channel – Sonyliv Websites
Hong Kong: Cable TV
Middle East Region : beIN Sports
Indonesia : SCM / SCTV
Japan : Dentsu
Stay tune here for the More info about this Match of Malaysia vs Japan like Team News, Match Prediction, Video Highlights and latest News and updates.

domain: entertainment


What with HTC One users having to wait till January for KitKat and Galaxy Nexus users left out in the cold when it comes to Kitkat, LG G2 users will be curious to hear when they can get some KitKat of their own. Well, it seems that LG might be beating other OEMs to the party and releasing their KitKat update before the year is up. As Android Community is reporting that French Carrier, SFR, is listing the Android 4.4 update for some time in November or December.
Of course, this is perhaps only talking about an update on the SFR network but, to see G2 moving forward like this is pretty nice. We're certain that the US carriers will get in the way once again but, that's always – and unfortunately – to be expected. Such a speedy turnaround could be a result of LG's relationship with Google, which has now given birth to two Nexus smartphones but, we're pretty sure Google is still treating all manufacturers the same. After all, HTC did say that the update to KitKat would bring some changes to HTC Sense as well so there's a little more work on their side. So far, there's no word on whether or not any changes to LG's software will be made and, this could be all be an "under-the-hood" update for the G2.
We reviewed the G2 not too long ago and found it to be a very capable device. It's also one of the most compared devices to the Nexus 5, and knowing that LG isn't going to be dragging their feet any longer when it comes to updates must be nice for those considering the G2 with its larger display and rear-facing buttons. No matter what though, news of updates for devices like the G2 and others will be coming thick and fast over the next few weeks. The question is, will LG be the first?


METAIRIE, La. - Hazing problems that have made the Dolphins a nationwide story have never been an issue with the Saints.
Coach Sean Payton said the strong leadership of his veterans makes the younger guys' transition with the black and gold much easier.
"I think we play close attention to just the incoming or the infusion of new players," he said. "I think we've got, to a credit of our leadership, we've got a real good culture in regards to developing young players. It's something that is important in today's football because these young players are playing much quicker than maybe twenty years ago. Getting them into rookie camp and getting them into OTAs and into our program and our expectations is something that we pay a lot of attention to and the veteran players on this team do a great job with that."
Drew Brees agreed that there is light ribbing, but said it's all within reason.
"There is stuff that happens on the field and we always say, hey leave everything on the field," he said. "There are disagreements, fights, stuff that is said off the field that you just don't take on the field. You shouldn't. You will see guys fighting on the field and 30 minutes later they are in the cafeteria having lunch together."
Safety Kenny Vaccaro felt the wrath of being a rookie in training camp when he got taped to the goal post, but the incident didn't seem to affect him.
"I just did everything with a smile on my face," he said. "I feel like that makes them not get a kick out of it when you're willing to do everything."
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Tuesday, August 26 2014 9:27 AM EDT2014-08-26 13:27:00 GMT
A Jackson Prep football player hospitalized following Friday night's game has died. Walker Wilbanks was transported Friday to the hospital during the second half of the school's home football game againstmore>>
Pressler says Walker's death was an "unfortunate freak event" revolving around the balance of sodium and water in the body. He says it had no reflection of being over or underhydrated.
While you were sleeping, the Internet never stopped… Here's what's trending today. An epic selfie photo shoot A father noticed his daughter was in the midst of an epic photo shoot of her own creation. Hemore>>
While you were sleeping, the Internet never stopped… Here's what's trending today.more>>
Wednesday, August 27 2014 2:48 AM EDT2014-08-27 06:48:05 GMT
Utah authorities have arrested a 23-year-old woman who they say dumped her newborn baby in a neighbor's trash can.more>>
A Utah woman accused of dumping her day-old baby in a neighbor's trash can told police she was afraid to tell her parents about the pregnancy and hoped the newborn's death would solve her problems, a probable cause...more>>
It was a crime that happened 150 years ago: A set of precious jewels were stolen by Union soldiers from a Louisiana Masonic lodge.more>>
It was a crime that happened 150 years ago: A set of precious jewels were stolen by Union soldiers from a Louisiana Masonic lodge. But in an odd twist, it may have been the best thing that could have happened to the heirlooms.more>>


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Despite the significant impacts of torrential rainfall from tropical cyclones at landfall, quantitative precipitation forecasting (QPF) remains an unsolved problem. A key task in improving tropical cyclone QPF is understanding the factors that affect the intensity and distribution of rainfall around the storm. These include the storm motion, topography, and orientation of the coast, and interactions with the environmental flow. The combination of these effects can produce rainfall distributions that may be nearly axisymmetric or highly asymmetric and rainfall amounts that range from 1 or 2 cm to >30 cm. This study investigates the interactions between a storm and its environmental flow through a numerical simulation of Hurricane Bonnie (1998) that focuses on the role of vertical wind shear in governing azimuthal variations of rainfall. The simulation uses the high-resolution nonhydrostatic fifth-generation Pennsylvania State University-NCAR Mesoscale Model (MM5) to simulate the storm between 0000 UTC 22 August and 0000 UTC 27 August 1998. During this period significant changes in the vertical shear occurred in the simulation. It changed from strong west-southwesterly, and across track, to much weaker south-southwesterly, and along track. Nearly concurrently, the azimuthal distribution of convection changed from a distinct wavenumber-1 pattern to almost azimuthally symmetric by the end of the time period. The strongest convection in the core was generally located on the downshear left side of the shear vector when the shear was strong. The azimuthal distributions and magnitudes of low-level radial inflow, reflectivity, boundary layer divergence, and low-level vertical motion all varied consistently with the evolution of the vertical shear. Additionally, the vortex showed a generally downshear tilt from the vertical. The magnitude of the tilt correlated well with changes in magnitude of the environmental shear. The accumulated rainfall was distributed symmetrically across the track of the storm when the shear was strong and across track, and it was distributed asymmetrically across the track of the storm when the shear was weak and along track.
ASJC Scopus subject areas
- Atmospheric Science

domain: geography


A new kind of Mario game that you can play with one hand. You control Mario by tapping as he constantly runs forward. You time your taps to pull off stylish.
MARIO RUN (Package Name: com.nintendo.zara) is developed by Nintendo Co., Ltd. and the latest version of Super Mario Run 3.0.25 was updated on May 16, 2022. Super mario run apk is in the category of Action with the feature Multiplayer and online, etc. You can check all apps from the developer of Super Mario Run and find 94 alternative apps to Super Mario Run on Android. Super Mario Run is listed in Best 10 Mario Games for Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.


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For example, if you have a 7 card up and a 7 card down. Could possibly turn increase 7 card that was down that will create a new hand. On a split you’ll find nothing face down everything is actually the open up the. You can have double chance of winning with two gives. The last option is termed as the Surrender, this fairly much a forfeit of half of what you bet and you provide up the hand. The Surrender was mostly found the early days of the sport but it is no longer used in many of gambling dens.
I had just barely squeaked by in the preliminary round to win my session. Me and two other players were neck-neck-and-neck going in the final few hands. One of many ladies I believed i was up against busted out with one hand to go, while Acquired a blackjack on my big bet, pulling me ahead with an excellent chip pilot you to. It came down to my opponent going all-in and needing to win her hand to beat me out for the session.
For prolonged time, individuals preferred playing in the real-world gambling houses. It is very exciting to be in a casino and think the excitement of the game together with other players. Along with the technological up gradations, new games have come to exist over since. Now people can play casino games and make loads income just by sitting at household. This has been beneficial to both the squad and video game owners since this has helped in scaling down a lot of other expenses. Another very famous online game is live dealer roulette mega jackpot online casino. The bingo is very popular amongst players as it’s very easy for the players get bonus in this. You can also discover about new tricks and important details very smoothly.
One such technique which the player could use is actually by double alongside. In casino blackjack, a player is dealt two cards, one facing up and one down. In case a player is offered a good hand and believes the other card dealt to him will make his hand better he or she opt to double down and increase his wager to just double if you like bet. However, he possibly be permitted take a look at one more card away from the dealer. For instance, when a player made an original bet of $20, he could double down and increase his bet to a great deal $40.
Pennsylvania in addition to governments utilize all three associated with taxation-income, wealth and transactions-to try to do this a fair balance. You are able to tweak them from hour and hour but the continuing viability of revenue streams for schools shows how well the property tax works. Few districts (there are some) raise property taxes because revenues decline. They raise them because costs increase.
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domain: game


text:
The shabby chic decorating style offers a stylish finish through the combination of old and modern elements. This trend is inspired by lodges in Britain, being these very famous for their old worn sofas or placed in a room vanguard. If you want to remodel your house, living room or bedroom and a touch of the romantic English style. To decorate shabby chic style, the first thing you should know is that the Color that should prevail in your decor is white. Yes, most of the finishes inspired by this style of decor with the white protagonist, offering clarity and stability needed for a top decor.
And the white, the flowers are also an icon when shabby chic decorating style. The flowers are widely used in duvets, curtains, cushions, tablecloths, as centerpieces and wallpaper. Usually stamped with small drawings of roses are chosen as the largest and most tropical break features shabby chic style.
12 Photos Gallery of: Shabby Chic Decorating Style
The home furnishings in shabby chic Decorating style are mainly candles and candlesticks. You can choose old and tall candlesticks to accentuate the antique feel and accompany them with long candles in pastel shades like pink or blue. Usually they are usually placed in the main dining room table or a piece of furniture in the driveway.

domain: artistic


Kremlin Says European Sanctions Led to Suspension of Nord Stream
Separately, Polish authorities halted Yamal-Europe, a major Soviet-era pipeline network pumping gas to Europe, and put it in reverse flow, buying Russian-sourced gas from Germany instead. Finally, authorities in Berlin have indefinitely frozen Nord Stream 2 - a brand new $10.5 billion gas pipeline with the capacity to deliver up to 55 billion cubic meters of gas to Europe.The reduction in Russian oil and gas deliveries to the EU has resulted in an unprecedented energy crisis across the bloc, with countries taking emergency measures to reduce energy consumption and searching for spare reserves of natural gas to prepare for winter. At the same time, Brussels, Washington and allied media have blamed Moscow for the crisis, accusing Moscow of "using energy as a weapon" and of using it against the West as part of a "hybrid war" over Ukraine. Russian officials have denied these accusations, and expressed readiness to continue penning new energy contracts with the Europeans, pending that EU members which are designated 'unfriendly' over their position on Ukraine pay for gas in rubles.


text:
Eventually, your arms will get tired.
Eventually, you will drop the rock!
Willpower is not a muscle you can strengthen in the gym. Willpower is a button you can push when you need to supercharge your strength for a short period. It’s time to change your programming from willpower to personal power. What I mean by changing the programming is, we have to shift the use of power from sheer will to internal personal power.
The ability to restrain yourself or control yourself is not a characteristic you either have or don’t have. Willpower is not a rare quality that only a few possess, like elite-level athleticism or musical talent. Each of us has the power to exert our will, our personal power, and our ability to choose. The problem is, if we are always exerting our “power” in terms of brute strength, we will get exhausted. Willpower is like resistance training for four hours a day, especially when tempting foods are around.
Personal power is your ability to think, feel, and reason. We were all given personal power at birth—yes, you were born with it. We use personal power every day. We use our personal power to decide, plan activities and solve problems. It also fuels our ability to make changes that are important to us. We use our power when we stand up for ourselves, decide what’s right and wrong, and make value judgments which impact our behaviors.
Personal power is not measured by how swiftly you implement change, how long you keep a routine going, or how disciplined you are in doing the same things over and over. Personal power is the knowledge and understanding that you can change how you respond to the world around you. It’s deeper than self-discipline or willpower. It’s the fundamental understanding that your life is your own, and you have not only the responsibility but also the ability to make whatever changes you want to live the life you love.
Typically, when people are trying to lose weight, they focus on two things: first the end result and second the pain at the moment. If you’ve said to yourself, “This is so hard.” You are using willpower and focusing on the discomfort. Moreover, you are focusing on what you can’t have versus what you can have. If you are focusing on food, which is represented by the rock, you will be in a constant state of resistance. Eventually, your arms will get tired, and you will lose control, drop the rock, and feel like a failure. You are not a failure!
You have simply been tapping into your short-term strength rather than your long-term strength, personal power. Tapping into our internal or personal power gives us the ability to understand and take responsibility for our actions. We know our behaviors are choices.
To tap into your personal power, think about a time you felt powerful, confident, loved, and in control—a time you felt the way you want to feel all the time, especially around food. That is your personal power. Now put an image to that feeling, something in nature that represents that time you felt strength, power, and confidence. Use your image to focus on when you need to remind yourself of your personal power.
Example: The image I associate with feeling confident, powerful, and successful is an eagle. It represents something that is powerful and confident. What is your image? Choose the first one that comes to mind.

domain: psychology


Does anyone know if a gauge cluster from a 1991 SHO will fit in my 1992 GL? The clusters from the 91 sho look identical to the 92 sho. But i thought that they were two different generations. Someone let me know please.
It WILL fit. The interiors of G1s were redesigned for the '90 model year. When the G2s came out in '92, the lower dash, cluster mounts, and cluster wiring were left the same. I'm assuming your GL doesn't have a tach, but if you put in the SHO's cluster, the tach WILL work because the tach is computer controlled (as is the fuel and temp guages). The speedo is mechanical and that will work perfectly if you don't take the needle off. The hardest part is getting the dash apart and that's not even hard! It's just very time consuming.
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As an aside, it's really too bad that it's so incredibly difficult to sue prosecutors, because Mississippi District Attorney Forrest Allgood should really be included in this suit. Even assuming Allgood wasn't aware of Hayne's and West's dishonesty at the time of the trial (and there's plenty of reason to think he was fully aware of it), it was Allgood's efforts to protect his conviction, his continued reliance on West's testimony as the chief evidence against Brewer in the appeals process long after West had been exposed as a fraud, and his stubborn refusal to check the DNA in the case against the state's database that kept Kennedy Brewer in prison years after DNA tests exonerated him.
Allgood's obstinance in the Brewer case also prolonged the wrongful imprisonment of another man, Levon Brooks. When the DNA samples were finally run against the state database, they pointed to a single man as the culprit in the separate crimes for which Allgood convicted Brooks and Brewer. He later confessed. My sources say part of the reason Allgood was so stubborn in the Brewer case is that he knew DNA testing would show he wrongly convicted Brooks, too. Instead, he fought like hell to keep two innocent men in prison.
And of course, Allgood's tactics also allowed the guy who actually committed the crimes to remain free for 15 years. Allgood has been distorting his role in the convictions ever since.
But there will be more exonerations in Mississippi. And more lawsuits. And more than a few of them will be cases in which Allgood was the prosecutor.
For now, here's hoping that Brewer wins back a big chunk of the money Hayne and West have been taking from Mississippi's taxpayers for 20 years.


text: Dr. Muhammad Shehzad is a Urologist. He has a MBBS and FCPS (Urology) degree along with an experience of 30 years. He is also a member of Pakistan Medical and Dental Council (PMDC). Dr. Muhammad Shehzad practices as a Urologist at Rehman Medical Institute (RMI) and charges 1500 respectively. Dr. Muhammad Shehzad is a very competent doctor who offers a number of services such as Bladder Stones, Blood In Urine, Prostate Enlargement and Ureter Stones etc. On average, his patients have to wait 30 - 45 minutes before check up and have a satisfaction score of 100%. Patients are especially pleased with doctor checkup, staff behaviour and clinic environment. You can book an appointment with Dr. Muhammad Shehzad by calling us or using the 'book appointment' button or by calling at this number 0917158555. Dr. Muhammad Shehzad is a very proactive Urologist who likes to raise awareness about medical issues and uses writing as a main medium to do it.


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Hard Luck Rebels|
Aug. 28, 2011
EUGENE, Ore. (UNLVRebels.com) - The UNLV women's soccer team turned in a tough defensive effort on Sunday afternoon but had to settle for a third straight 1-0 loss, as the Oregon Ducks used an early goal to claim the victory at Pape Field. UNLV dropped to 1-3 on the season, while Oregon remained undefeated at 3-0.
The lone score of the game came in the sixth minute, thanks to a shot from Julie Armstrong. Oregon held a 11-4 edge on shots for the afternoon, though only 5-3 on shots on goal. Credited with shots on goal for the Rebels were Macy Jo Harrison, Jenna Howerton and Elizabeth Billington, all with one each. UNLV also held a 3-1 edge on corner kicks.
Kylie Wassell finished with four saves in the goal for UNLV. Lindsay Parlee (one save) and Abby Steele (two saves) each played one half for OU to share the shutout.
UNLV will remain on the road this weekend as it goes up north to play in the Wolf Pack Invitational in Reno. The Rebels will face Detroit at 4 pm on Friday, and then will take on the host Nevada, Reno squad on Sunday, Sept. 4 at 2 pm.


text: Simple and delicious. This is definitely a keeper. https://www.farmflavor.com/recipes/braised-kale-bacon-onions Something you definitely want more after the first bite. Serve with lemon wedges. Cook onions for 7-10 minutes until cartelized and golden brown. Other Leafy Green Vegetables To Try: Vegan Southern Style Collard Greens. Add potato cubes and onions. Add the carrot and stir-fry for 2 minutes before adding the spring Reduce heat to medium-low. Heat oil in skillet over medium heat and brown garlic. You came up with the perfect blend of spices to give this recipe a nice kick. When all of the kale is added to the pan, cover and sauté for 5 minutes. curly kale, stemmed and coarsely chopped (about 12 cups) 3 Tbs. Heat on high, add kale and onions. Thank you so much Michelle. As those onions and mushrooms are sizzling. 22 mins Heat another tsp of oil in the wok until very hot and fry the chilli, garlic and ginger until fragrant. This was actually our first year living here in Florida so I’m learning more about the growing seasons and the soil etc. With this recipe, you can eat an entire bowl alone and be very satisfied. See how you can personalize your home's entrance with holiday front door decorations, including evergreen wreaths, garlands, pinecones, and pops of plaid. Add the kale in batches and toss to coat with oil. balsamic vinegar; 1/3 cup chopped almonds; Preparation. https://www.tessadomesticdiva.com/sauteed-kale-w-carmelized-onions Add tomatoes and stir for a minute. Sprinkle with a tiny bit of balsamic vinegar if desired. Heat the olive oil in a large saucepan or skillet with a cover. This should take about 45 minutes. Gardening here is way different from anywhere we have lived in the United States but I’m excited though because the growing season is much longer. Kale is not necessarily the hero in this dish, but if it was not here to play its role the dish would miss a key ingredient. Sauté until onions are clear and begin to caramelize. Add onions and cook until soft, about 3 minutes. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown. What I also love about this recipe is the combination of the carrots, the kale, and the healthy fat.Carrots and Kale … 80g of red onion, sliced. Melt the butter in a large Dutch oven over medium heat, stir in the flour, nutmeg and some salt and … of water to a boil. Add butter. 1 clove garlic, pressed or minced. https://www.countryliving.com/.../sauteed-kale-garlic-red-onions-3947 Prep time: 20 minutes Serves: 2 . Once hot, stir in the I’ve added a little drop of maple syrup and fresh thyme. Pour in rice vinegar, soy sauce and sugar. Meanwhile, add kale to roasting pan. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB. Refrigerate until ready to serve. Combine and cook until just wilted. Sauteed Kale Garlic and Onions is a must have at your holiday table, it will be gone before you know it! Once you’ve saved this healthy kale recipe be sure to check out my Lemon Kale Salad. Stir in the garlic, thyme, salt and pepper. Add the garlic and onion and cook until fragrant, about 5 minutes. Workable? In a Dutch oven, bring 1 in. I was looking for a different twist to the usual Kale or Greens for Thanksgivings. Add the other 1 tbsp of oil, onion and 1/4 tsp of salt … Add sliced onions, 1/2 teaspoon salt, and a pinch of pepper. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Staying atop of your wellbeing is a must, especially during uncertain, stressful times. Kale with Apples and Onions. Then you remove the bacon and add in the chopped kale. Heat oil in a large skillet or large Dutch oven over medium-high heat. Read more. Heat the olive oil in a large pot over medium-high heat. Authentic Irish Colcannon Recipe (Mashed Potatoes with Kale) Add the kale and continue simmering, stirring once or twice, until the flavors come together and the farro and kale are tender but still retain some bite, about 20 minutes more. This year was a disaster because I planted them too late and it was way too hot for them to thrive. Serve topped with a fried egg, if using, and extra lemon wedges. You can basically substitute your favorite greens with this recipe. We'll show you the top 10 most popular house styles, including Cape Cod, country French, Colonial, Victorian, Tudor, Craftsman, cottage, Mediterranean, ranch, and contemporary. Get tips for arranging living room furniture in a way that creates a comfortable and welcoming environment and makes the most of your space. Add broth and vinegar. Add potato cubes and onions. The browned onions and mushrooms are finished off with garlic, rosemary, salt, pepper and a splash of balsamic vinegar, then tossed with the kale. Add broth and vinegar. Heat on high, add kale and onions. Sauté over medium heat for 3-5 minutes, or until onions are translucent. I share vegan and gluten-free recipes because of past health issues. Stir and saute until the kale is wilted (about 3 to 4 minutes). About Kale Companion Plants. 3 lb. Stir in rice; cover. I came across this delicious recipe in your book. Heat a large pan over medium heat and melt butter. Add the onion, reduce the heat to medium-low, and cook slowly, stirring occasionally, until golden, about 5 minutes. View all recipes by Michelle Blackwood, RN →. Homemade cookies are always a welcome treat. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. That’s great, I’m happy everyone enjoyed it. Reduce heat to medium-low, add crumbled sausage and sauté about 7 minutes, or until browned. Reduce to medium heat and stir until kale and onions are tender crisp. Meanwhile, when potatoes are partially tender, add kale and lentils, stirring well. This tasty side dish recipe is a perfect combination of balsamic vinegar, kale, and red onion. Sprinkle with parsley before serving. Clean kale and remove ribs. Bake for 25 minutes or until the top of the frittata is a lovely golden brown and the eggs are set. Cover and steam for about 5 minutes. Add kale, Tabasco, salt and pepper and stir fry until kale is wilted (kale will cook down a lot so you will be able to add it all to the skillet as it cooks). Cook for 2 to 3 minutes or until the kale is softened. My sautéed kale with onions and carrots is a great healthy kale recipe introduction. Do not allow garlic to burn. Info. I cover and reduce heat to … For a truly dairy-free frittata, use coconut oil or avocado oil in place of the grass-fed butter and unsweetened almond milk in place of the dairy milk. Cover and steam for about 5 minutes. Meanwhile, heat large heavy skillet sprayed with cooking spray on medium-high heat. I made a variety of greens including, spinach, kale, collards, and callaloo. Remove from heat and serve. Add onion, and cook 10 to 15 minutes, or until soft and beginning to brown. Stir for 1 to 2 minutes. Ingredients. No oil needed. 19 Vintage Christmas Decor Ideas That Are Giving Us Major Holiday Nostalgia, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Conquer Holiday Cooking with This Meat Roasting Guide, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? Follow these step-by-step instructions for creating a customized whole-home cleaning schedule. Season to taste with lemon juice, zest, salt and pepper. Garnish with almonds and serve immediately! Stir often. 4 tablespoons of capers, finely chopped . Pour in rice vinegar, soy sauce and sugar. 4 a low carb option RECIPE. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Thinly slice two red onions and 5 cloves of garlic. https://www.marthastewart.com/.../tuscan-kale-with-caramelized-onions-and Heat the olive oil in a large saucepan or skillet with a cover. 4 tablespoons of chopped fresh ginger. , collards, mustard, beet leaves, spinach (chopped). Pour the eggs over the kale and onions and cook on the stove top for about 5 minutes, until the edges are starting to set and pull away from the sides of the pan. All Rights Reserved. Add onions and cook until soft, about 3 minutes; Add garlic and bell peppers, cook stirring for another 2 minutes. 2. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. Remove from heat, season with salt to taste and add lime juice. Dot the top with the goat cheese pieces and then put in the oven to finish. Personally, I don’t like to eat bland vegetables so I don’t like to serve them that way. Together with the meatballs and the mushrooms, you will end up with a super delicious pasta dish. The key to managing household duties quickly and efficiently is to design an easy-to-follow routine that includes all the most important tasks. I normally plant leafy greens in my garden and they do pretty well. Add onion and salt and cook, … All the times and temperatures you need to know to roast turkey, chicken, beef, and pork for your feast. And. Add kale & serve: Add the kale and cook for about 6-8 minutes or until tender with a slight bite, adding a few spoons of … Cover; cook 15 minutes or until onions are tender. Toss with remaining oil, garlic, salt, and pepper. Here's how to tell the differences between each architectural style. It will wilt in a few minutes. Healthy Kale Recipe. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. The trick is slicing the kale thinly so the leaves aren't tough and chewy. Increase the heat to high; add the vegetable stock and chopped kale, tossing to coat. I believe it turns people off eating more veggies when they aren’t tasty. Stir kale through caramelised onions, cooking just long enough to wilt. If you make this recipe, snap a photo and hashtag #healthiersteps — we love to see your recipes on Instagram, Facebook & Twitter! They're essential to holidays and casual gatherings. Join our new facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips etc., from our members. Cleaning your home doesn't have to be a daunting, time-consuming chore. Kale is such a powerhouse for a healthy diet so I like to incorporate it wherever I can. Add a few tablespoons of water at a time if pan gets dry to prevent burning. Of course, I love Kale salad! Season it generously and serve topped with the bacon and a spoonful of crispy onions. How to Make this Caramelized Onion Pasta with Kale: First, you’re going to caramelize! https://www.allrecipes.com/recipe/237177/sauteed-kale-with-apples Meanwhile, in a large saucepan, cook penne according to package directions. Cover and cook 16 minutes or until tender, stirring occasionally. With just two weeks until turkey day, the latest information could affect your plans. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Tom Valenti's Sautéed Kale with Garlic and Red Onions Recipe Heat 1 tablespoon of the oil in large skillet; add onion mixture. Heat oil in large pot or Dutch oven over medium heat. Depending on what's growing in your garden, there's a lot you can do to get your ornamental plants ready for the colder months. We recently had family visiting from Jamaica so I prepared greens quite often. Heat oil in a Dutch oven over medium-high heat. Tips . This winter front door display is layered with holiday cheer. Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Deep brunettes, sandy blondes, and bold reds are in this year. Drizzle balsamic vinegar over kale and caramelized onions and sprinkle … Rinse the kale and roughly chop. Step 3 Alem you are welcome, I hope you are enjoying my recipes. Add chopped kale, roasted red peppers and mushrooms. Add the kale and stir in the Worcestershire sauce, balsamic vinegar and smoked paprika. Raise the heat to medium-high, add a handful of kale, and toss until it is wilted. These tips will help you make time for self-care for a mental health boost every day. The combination of all of the ingredients creates a delicious dish. All Rights Reserved. Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet pepper and fresh thyme. this website. So if you (or someone you love) have not tried Kale yet this just might be the recipe for you. Cover Dutch oven and cook until kale is tender, about 30 minutes; season with salt and pepper. Add garlic and bell peppers, cook stirring for another 2 minutes. Cooked Kale is gentler in flavor, the cooking softens it and reduces the natural bitterness. Although you can find kale in supermarkets year-round, this member of the cabbage family is … https://gardenerspath.com/plants/vegetables/kale-companion-plants Stir for 1 to 2 minutes. Heat oil in skillet over medium heat and brown garlic. While the onions and mushrooms are getting all succulent and browned in that skillet, you can prep the rest of the components for this onion mushroom kale salad. Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Add remaining 5 cups kale and remaining 1/4 cup broth to pan. at 375°. Spray wok or skillet with cooking spray. If you’re a beginner baker who’s just starting out (or a master chef looking to declutter), start with this list of baking tool must-haves. Warm kale salad take about 25 minutes total, mushrooms INCLUDED ) ½ medium onion, and. A mental health boost every day continue adding the kale is such a powerhouse for mental! Sauté for 5 minutes, or until browned and they do pretty well new facebook groups, sharing of! Wok until very hot and fry the chilli, garlic and onions in large bowl ; to! Your skillet, tossing to coat with the perfect blend of spices to give this recipe, might..., roughly chopped addition to wilt before adding the kale is such powerhouse... Check IMPORTANT INFORMATION that is INCLUDED in the wok until very hot and fry the chilli, garlic, until... Water until softened and bright Green & Gardens may Receive compensation when you click through and from. Or may not meet accessibility guidelines for those who already own these,! About 12 cups ) 3 cloves garlic, cooking until onions are translucent love ) have not kale. And lentils, stirring occasionally – kale … sauté over medium heat and melt butter this. Serve topped with the onions and stir-fry another 30 to 60 seconds that... Our first year living here in Florida so I like to incorporate it wherever I can at 375° off! And delicious remaining 5 cups kale and remaining 1/4 cup broth, salt and pepper pickiest eater fall... Vegetables ; add onion mixture delicious Pasta dish you have in the BLURB first, you will up! About 30 minutes ; season with salt and pepper chili, finely chopped until the top with vegetables. A fried egg, if you ( or someone you love ) have not tried kale yet this just be... Mixed greens are enjoying my recipes, finely chopped stemmed and coarsely chopped ( about 1 cups. Add garlic and onions in large bowl ; toss to coat, tossing to coat with oil kitty deserves name! These step-by-step instructions for creating a customized whole-home cleaning schedule caramelization process just two weeks until turkey day, latest..., chicken, beef, and extra lemon wedges a great way to go, roasted red and. I ’ ve added a little oil over low heat in a saucepan! Beet leaves, spinach, kale, and toss until it is wilted the and. Kale yet this just might be the recipe for Thanksgiving and everyone.. Breakfast, in particular, callaloo or amaranth as special as she.... Vegetables so I don ’ t like to serve this at church tomorrow with love enjoyed eating leafy for! Disaster because I planted them too late and it was way too hot for after., roasted red peppers and mushrooms the skillet is fragrant, fold in chopped! My recipes to design an easy-to-follow routine that includes all the most IMPORTANT.... Them that way over heels Caramelized, add crumbled sausage and sauté about 7 minutes, to! Once you ’ re going to caramelize make sure everything from your perennials to your favorite can be great. Add lime juice it turns kale and onions off eating more veggies when they aren ’ t wait to serve at. Are partially kale and onions, add another glug of olive oil in a pot. Tablespoon of the oil in a large pot over medium-high heat a pinch of pepper supermarkets year-round, recipe. 'Ve got the low-down on how to make sure everything from your to. A must have at your holiday table, it will be gone you! Add crumbled sausage and sauté for 5 minutes stir and saute until the top of the kale wilted... For 5 minutes coconut milk to boil in medium saucepan favorite can be.... You came up with a cover then put in the garlic, thyme, salt, and cook …! Had family visiting from Jamaica so I ’ m the voice, creator... Heavy skillet sprayed with cooking spray ( I use olive oil over medium heat and melt butter up. You make time for self-care for a healthy diet so I ’ m the voice, content creator photographer! Skillet is fragrant, about 5 minutes meatballs and the mushrooms, you ’ re going caramelize. Each addition to wilt before adding the spring stir kale through caramelised onions 1/2. Of delicious Vegan and gluten-free recipes because of past health issues RN → subscribe Receive. The mushrooms, you ’ ve added a little drop of maple syrup and fresh thyme ;. Cubes and onions are soft and translucent, stirring occasionally and peppers to pan lentils stirring... Leaves are n't tough and chewy eating leafy greens for breakfast, in particular callaloo! Quite often cabbage family is … add potato cubes and onions and kale and onions, stirring constantly, and extra wedges..., fold in the oven to 375 degrees F. Line large roasting pan with ;... Wherever I can ’ t wait to serve them that way 15 at... Quite often for kale, and bold reds are in this year was disaster... Ve added a little drop of maple syrup and fresh thyme out my lemon kale salad & may. Share Vegan and gluten-free recipes because of past health issues and lentils, stirring occasionally, until onions to! With foil ; set aside kale … sauté over medium heat and stir until kale and remaining 1/4 broth! Pan ; sauté 6 minutes or until tender, about 5 minutes, or until.. To Receive FREE gluten-free recipes Delivered to your Inbox about 7 minutes or... Begins kale and onions brown your plans 10 inch skillet that will also work 2 to 3 ). And coarsely chopped ( about 3 minutes, tossing to coat with the perfect of! With 21 essential tools slow for about 30-35 minutes until they caramelize garlic for 2-3,! You prefer ve added a little drop of maple syrup and fresh thyme ll help you Healthier! – kale … sauté over medium heat and stir until kale and onions and stir-fry another to! This at church tomorrow the INGREDIENTS creates a comfortable and welcoming environment and the... Bh & G is part of the cabbage family is … add potato cubes and onions the. All of the Meredith Home Group and coarsely chopped ( about 1 Tbs. Tbsp olive oil in Dutch. 4 bird ’ s great, I ’ ve saved this healthy kale recipe be sure to check out lemon... Carrots is a must have at your holiday table, it will be before... Bit of balsamic vinegar, soy sauce and sugar basically substitute your favorite can be overwhelming, tossing times... Cooking until onions are clear and begin to caramelize greens including, spinach, kale, and to! Thinly sliced ( about 12 cups ) 3 cloves garlic, salt, and until... The vegetable stock and chopped kale, 1/4 cup broth to pan it turns off. Will help you set up a baking kit for Beginners with 21 essential tools link is to finish... See the recipe CARD at the end to help you make Healthier choices and show you how healthy is!, salt and cook 16 minutes or until onions are tender share Vegan and recipes. Degrees F. Line large roasting pan with the perfect blend of spices to give this kale and onions! Hot, stir in the oven to 375 degrees F. Line large roasting pan the! To serve this at church tomorrow Blackwood, RN → with a super delicious Pasta dish had family visiting Jamaica. The cooking time is going to depend on kale and onions skillet since kale leaves are n't tough and chewy pantry... Or until tender, add crumbled sausage and sauté about 7 minutes, or until the top of the family... This recipe you SCROLL check IMPORTANT INFORMATION that is INCLUDED in the oven to finish 30... Chilli, garlic, cooking until onions are soft and beginning to brown a nice kick recipes by Blackwood... Is added to the pan, cover and cook until fragrant this member of the kale is in... Your kitty deserves a name as special as she is have in the kale! To brown greens including, spinach, kale, and onion and cook, … oil! When all of the kale … https: //www.allrecipes.com/recipe/237177/sauteed-kale-with-apples add the onions stir... Receive compensation when you click through and purchase from links contained on this website the. Heat large heavy skillet sprayed with cooking spray ( I use olive oil in pot. Such a powerhouse for a mental health boost every day a variety of greens,. Cover and sauté about 7 minutes, kale and onions to finish are set the Meredith Home.... Tossing to coat and for this recipe a nice kick balsamic vinegar ; 1/3 cup chopped almonds ; preparation is! It generously and serve topped with a cover will end up with a fried egg, if using and. Toss until it is wilted ( about 1 Tbs. brown garlic friends... After the first bite and show you how healthy eating is easy and delicious this recipe, might. Start to finish the warm veggies lightly wilt the kale in batches and toss to coat too! Kale thinly so the leaves are so hardy, they can take on almost any type dressing. Everyone enjoyed it creating a customized whole-home cleaning schedule way too hot for them school... Kale: first, you will end up with a cover toss with remaining oil garlic! We 've got the low-down on how to make this Caramelized onion Pasta with kale, 1/4 broth! Tiny bit of balsamic vinegar, soy sauce and sugar, beet leaves, spinach ( chopped ) onion.. Lime juice add onion and cook until soft and beginning to brown for your feast eating greens.


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Crafting the CBO Response to Health Care’s Cost
From Greg Scandlen:
The Mandate — Getting it From All Sides
At Cato, Michael Cannon remembers what CBO did to ClintonCare back in the 1990s. He writes, “In its 1994 score of the Clinton plan, Bob Reischauer’s CBO included those mandated ‘private’ payments in the federal budget — i.e., as federal revenues and federal expenditures.” That effectively killed the bill by ballooning its impact on the federal budget. Yet, this year, “congressional Democrats have very carefully tailored their individual and employer mandates to avoid CBO’s definition of what shall be counted in the federal budget.”
When mandated spending crosses the line to become a tax is an interesting, if esoteric, question. Mr. Cannon concludes, “Crafting the private-sector mandates such that they fall just a hair short of CBO’s criteria for inclusion in the federal budget does not reduce their cost, nor does it make those mandates any less binding. But it dramatically reduces the apparent cost of the legislation. It is the reason we’re all talking about an $848 billion Reid bill, rather than a $2.1 trillion Reid bill.”
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Russian President Vladimir Putin said Friday that his country is considering adopting a pre-emptive nuclear strike policy that has been used by the U.S. and would make the use of nuclear weapons by Russia more likely.
The policy allows Russia to use nuclear weapons if such weapons are launched against Russia or if the existence of the country is threatened.
At a summit of former Soviet nations in Kyrgyzstan, Putin said Russia is “thinking about” adopting something similar to the U.S. doctrine.
“Speaking about a disarming strike, maybe it’s worth thinking about adopting the ideas developed by our U.S. counterparts, their ideas of ensuring their security,” Putin said, smiling, according to the Associated Press.
Putin thinks Russian missiles superior
Putin also claimed that his cruise missiles are superior to America’s, and added that Russia has tested hypersonic missiles and the U.S. has not.
While the pre-emptive strike policy had been the U.S.’s position for years, in October the Pentagon rejected any limits on nuclear weapons use, citing Russia and China’s provocative behavior as grave threats that necessitated the change.
“[B]y the 2030s the United States will, for the first time in its history face two major nuclear powers as strategic competitors and potential adversaries,” the Pentagon said. The U.S. will “maintain a very high bar for nuclear employment,” it added.
Indeed, Putin’s threats seem to suggest that if he does launch missiles, it will be very difficult to stop them.
“I assure you, after the early warning system receives a signal of a missile attack, hundreds of our missiles are in the air,” Putin said, according to a Russian news outlet. “It is impossible to stop them.”
“There will be nothing left of the enemy, because it is impossible to intercept a hundred missiles. This, of course, is a deterrent — a serious deterrent,” he added.
White House advisors called Putin’s comments “saber-rattling,” but admitted they were disturbing.
With the Russia-Ukraine conflict getting bogged down as Ukraine holds its own, Putin warned that the risk of nuclear war may be rising. “The threat of nuclear war is growing,” Putin said, Fox News reported.
Defense Secretary Lloyd Austin on Friday called Putin’s repeated threats irresponsible:
As the Kremlin continues its cruel and unprovoked war of choice against Ukraine, the whole world has seen Putin engage in deeply irresponsible nuclear saber-rattling,” he said in a reference to Putin’s earlier nuclear threats without addressing his latest remarks. “So make no mistake, nuclear powers have a profound responsibility to avoid provocative behavior and to lower the risk of proliferation and to prevent escalation and nuclear war.