Generic Replacement Filter for Skuttle Media #000-0448-002. 20X25X5 (actual dimensions 19 3/4" X 24 1/4" X 4 7/8).
Fits Media Air Cleaner Model DB-25-20.
Note - these are not manufactured by Skuttle.
RATED MERV 13
These deep-pleated filters are manufactured to fit in Skuttle Mechanical Cleaners. Expect comparable quality of construction at a value price!!
- Moisture resistant frame remains sturdy even in high humidity
- Rust resistant galvanized wire downstream gives the filter rigidity and holds media in place after installation
- Built-in support fingers hold pleats in place and allow for maximum dust holding
- Foam gasket helps seal the filter into the air cleaner and prevents dust from bypassing the filter
- MERV 11 rating means the filter attracts common large household allergens like dust, pollen, and mold spores as well as smaller particulate like pet dander and small dust particles


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Fodor's Expert Review Max Downtown
With its contemporary design, extensive martini list, and sophisticated cuisine, Max Downtown is a favorite among the city's well-heeled, as well as a popular after-work spot. Creative entrées include sesame-crusted ahi tuna with a ginger-scallion ponzu sauce; seared sea scallops with coconut-whipped carrots, glazed turnip, and sweet potato; and a wide range of perfectly prepared steaks with toppings like foie gras butter and Maytag bleu cheese sauce. Don't skip dessert—not with options like chocolate-chip ice cream cake or s'mores crème brûlée. Max Downtown is part of a small empire of excellent Hartford-area restaurants.
185 Asylum St.
Hartford, Connecticut 06103, USA

domain: food


In 2022 we were able to tell you the first Dutch prices of the electric Vinfast VF8 and VF9. Then it came to the prices of the electric SUVs where you rent the battery pack via a monthly subscription. We just wrote about what the Vinfast VF8 should cost if you don’t want to rent the battery pack, but just want to tap it off in one go. We will now repeat that story, but this time about the higher positioned Vinfast VF9. Vinfast VF9 Like the Vinfast VF8, the VF9 started life with other model names. For example, the 5.12 meter long SUV initially went through the automotive existence as a VF33 and as a VF e36. That’s not the only thing the VF9 has in common with its smaller brother. Just like the VF8, the Vinfast VF9 is designed by design house Pininfarina and just like the VF8, the Vinfast VF9 will also be available in two versions, both of which are available with two battery pack sizes. There is a 92 kWh version and a package with a capacity of 123 kWh. The Vinfast VF9 Plus is the only version that is not only available as a seven-seater, but also as a six-seater with two captain seats in the back. An important difference: the VF9 always has two together 408 hp and 620 Nm strong electric motors and therefore only has one engine version for the time being. You should be able to accelerate the Vinfast VF9 to 100 km/h in less than 6.5 seconds. The Vinfast VF9 Eco with a 92 kWh battery can travel up to 438 kilometers on a full battery. If you combine that version with the 123 kWh battery, you can count on an electric WLTP range of no less than 593 kilometers. The Vinfast VF9 Plus comes with the 92 kWh battery up to 423 kilometers and squeezes 580 kilometers from the 123 kWh battery. The Vinfast VF9 Eco with a €92 kWh battery costs €83,600 in the Netherlands. The VF9 Eco with 123 kWh stands for €91,300 in the order books, so you will have to pay €7,700 more for the larger battery pack. The Vinfast VF9 Plus with 92 kWh battery costs €92,400 and exchanges with the 123 kWh battery €100,100. These are the prices including battery and without subscription construction. Prices Vinfast VF9 Version Power Battery pack Range Starting price Price in combination with battery rental at €150 per month VF9 Eco 408 hp – 620 Nm 92 kWh 438 kilometers € 83,600 € 63,250 VF9 Eco 408 hp – 620 Nm 123 kWh 594 kilometers € 91,300 € 91,300 VF9 Plus 408 hp – 620 Nm 92 kWh 423 kilometers € 92,400 € 71,500 VF9 Plus 408 hp – 620 Nm 123 kWh 580 kilometers € 100,100 € 77,550 Equipment Vinfast VF9 The Vinfast VF9 Eco has 20-inch alloy wheels, an eight-way electrically adjustable heated driver’s seat and a six-way and also heated copy for the co-driver. The seats in the second row are electrically adjustable in four ways. The VF9 Plus is more generously equipped and has 21-inch alloy wheels and a panoramic glass roof. The Plus has automatically dimming mirrors, a twelve-way electrically adjustable heated and ventilated driver’s seat with massage function and a ten-way adjustable one that is also heated and ventilated for the co-driver. The co-driver also enjoys a massage function. Regardless of whether you go for the Plus with or without captain seats in the second row, all seats in the second row are electrically adjustable, heated, ventilated and equipped with a massage function. You also get a second infotainment screen for passengers in the second row. Here you can read more about the subscription construction and the guarantee that Vinfast gives on the VF9.


Tops Trail Mate. 6 5/8 overall. 2 1/2" blade. 154CM stainless construction with Scotch Bright finish. Skeletonized handle. Black Kydex sheath with carabiner and military ball chain. Kit includes survival saw, emergency whistle, firestarter, and signal mirror. MAAP Price $95.20"
UPC Code: 000000148849
Weight: 8.80 oz
MADE IN THE USA
item condition:new in the original unopened box item category:
Product Number: TPTRMT01 Quantity Available: 2 in stock, order now! (Inventory last updated March 23 2017) Estimated ship date: Friday March 24th, 2017
Do you own Tops Trail Mate knives TPTRMT01? Tell us about it! Have a question? Ask!


text:
3 edition of Dangerous maintenance found in the catalog.
|Contributions||Great Britain. Health and Safety Executive.|
|LC Classifications||MLCM 91/02367 (T)|
|The Physical Object|
|Pagination||31 p. :|
|Number of Pages||31|
|LC Control Number||88160343|
Free Aviation Books (PDF) Share this page: Did you know that you can get all of the FAA Training Handbooks for Free? That's right, below you will find links to all of the FAA Training Handbooks that the FAA offers. They are all available as PDF's from the FAA at no cost to you. Start learning something new today!. Advanced Avionics Handbook. Very informative article. Real books (the hold-in-your-hand, turn-the-actual-page books) are very important to me and I have a large personal home library. I reread my books often and some of my favorites stem from many years ago, so this article on book repairs is very helpful should one of my old books become damaged and in need of repair.
"What are the most dangerous books in the world? Some might nominate the founding texts of our major religions, which through misinterpretation and manipulation have led to the suffering of millions over the centuries. 7 Books That Will Change How You Think About Maintenance, Reliability and Leadership. Published on September 1, September 1, • Likes • 34 Comments.
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Low-speed stability-and-control and ground-effects measurements on the industry reference high speed civil transport
collection of the political writings of William Leggett.
What is Lord Elgin to do? The Canton dispute and our relations with China considered
Our poets speak
Designated interstate and primary route numbers, named highways, named bridges, and designated Virginia byways
Sandstone, and other poems
Coccoliths and related Calcareous Nannofossils from the Yazoo formation (Jackson, late Eocene) of Louisiana
Industrial resources, Berea, Kentucky.
Kiva Vol 29-N4
Proceedings of the Symposium/Workshop on Oceanographic Modelling of the Kuwait Action Plan (KAP) Region
Competition policy for the year 2000
History and work of the Warner Observatory, Rochester, N.Y., 1883-1886.
Use and Impact of Information and Communication Technologies in Developing Countries Small Businesses
Easy Furnace Fix-It Guide: Simple Furnace Diagnostic Repair Guide for Homeowners ( - Easy HVAC Guides Book 1) - Kindle edition by Stenseth, Jason. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Easy Furnace Fix-It Dangerous maintenance book Simple Furnace Diagnostic Repair Guide for Homeowners /5(11).
Dangerous is the perfect mix of well researched information and genuine laugh out loud moments. I do feel that you will get more out of this book if you are already familiar with Milo and understand his style of humour. When someone asks me to recommend a good book, this is /5(K).
Buy Dangerous Maintenance by Health and Safety Executive (HSE) from Waterstones today. Click and Collect from your local Waterstones or get FREE UK delivery on orders over £Book Edition: 2nd Revised Edition. part# USE+MAINTENANCE BOOK GUZum_griso#06_# Page 1 Tuesday, Ma PM.
Safe maintenance, repair and cleaning procedures. The publication you are looking for has been withdrawn. The health and safety law has not changed. Following a review, the information on this topic has been merged into L Dangerous substances and explosive atmospheres.
Dangerous Substances and Explosive Atmospheres Regulations Approved Code of Practice and guidance. Despite finding time to write historical novels and The Dangerous Book for Boys, Conn Iggulden is in some ways better known as a trainer of Tollins. His Tollin troupe, Small and Mighty, are famous in Tasmania, where they often play to packed houses.
Tragically, he Cited by: Most Dangerous Summary & Study Guide Steve Sheinkin This Study Guide consists of approximately 43 pages of chapter summaries, quotes, character analysis, themes, and more - everything you need to sharpen your knowledge of Most Dangerous.
Electrical Safety is a Serious Issue Electrical Safety in the workplace is the most important job of an electrical worker. No matter how much training one has received or how much employers try to safeguard their workers, Electrical Safety is ultimately the responsibil-ity. Elite Dangerous. All Discussions Screenshots Artwork Broadcasts Videos News Guides Reviews Today is the end of the weekly powerplay cycle as well, the servers always go down on Thursday for maintenance and a new powerplay cycle.
Lithari. Oct 7, @ pm well, this downtime is only sure how long the weekly downtime. Get this from a library. Dangerous maintenance: a study of maintenance accidents & how to prevent them. [Chemical Manufacturing National Interest Group.;]. Archival Work, Book Repair and Restoration 5 Ways to Remove Cigarette Smell from Books Stepan book binding, bookbinding, cigarette, coffee, deodorizing, instructional, odor, smell, smoke, stink, tobacco, tutorial 2 Comments Ma Dangerous maintenance: a study of maintenance accidents in the chemical industry and how to prevent them.
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Milo has become the most dangerous man in America by voicing truths too politically incorrect for the establishment and defending those whose free speech has been trampled not only across the country, but around the world. Like his heroes Skeletor, Darth Vader and Joan Rivers, Milo will say anything about anyone, /5.
 Godsey, Joyce, >Book Repair for Booksellers: A Guide for Booksellers offering practical advice on book repair, CreateSpace (Ap ), ISBNISBN [author is a bookseller trained in book conservation and repair].
Contrary to what I rated Dangerous, with 2 stars, for the right reader I think it would have been a much more enjoyable read. The points that I believe might have helped find the right readers: If the book description for Dangerous were more forthcoming about the content, theme and or plot line of what it actually was about!/5.
Definition & basic chemistry of foxing stains on books, papers, photographs It is useful to note that the term foxing, used to describe brown or reddish brown discoloration appearing on books, papers, some photographs, derives its name from The F and Ox in Ferrous Oxide, or iron oxide deposits that are attracted to areas in the paper substrate.
HSE, 'Dangerous Maintenance - A Study of Maintenance Accidents and how to prevent them', HSE Books, ISBN 0 11 9, Male, G.E., 'Safety of Transport and Machinery.
A Survey of Maintenance. From the author of the classic reference, Die Design Handbook, Die Maintenance Handbook crystallizes lessons that have been learned through years of scrupulous problem solving in countless shops around the globe.
It goes beyond typical solutions to common tool and die problems. It gives effective maintenance strategies, so trouble can be avoided early in the s: 1. In a press release onYiannopoulos announced that the book would be published by his publishing company, "Dangerous Books", on July 4, Soon after the announcement, the book was once again the best-selling book on Amazon.
The book's launch was Author: Milo Yiannopoulos. Milo Yiannopoulos (born on 18 October )is a British journalist, author, entrepreneur, public speaker, and former senior editor for Breitbart News. He /5.Haynes Publishing is the home of car, motorcycle, scooter and ATV manuals, as well as a range of other specialist topics in print and digital formats.MAINTENANCE AND HAZARDOUS SUBSTANCES – MAINTENANCE IN THE CHEMICAL INDUSTRY.
1 Introduction The European chemicals industry is one of the biggest industrial sectors and an important source of direct and indirect employment in many regions of the European Union, with a workforce of million and sales of € billion ().

domain: literature


Murder victim ID’d; police still investigating
Published 11:22 am Wednesday, April 1, 2015
An East Brewton man was found murdered in his U.S. Hwy. 29 home Tuesday night.
Family and law enforcement sources have identified the victim as 32-year-old Cory Moncrief.
Moncrief lived in a two-story structure on U.S. Hwy. 29, near Mantel Street. Reports indicate police were called to the scene sometime after 9 p.m.
East Brewton Police Chief Kenny Brazile requested the assistance of the Alabama Law Enforcement Agency (ALEA) in determining the circumstances around the shooting inside the
“I can confirm that Alabama SBI has been requested by East Brewton Police to assist them with an investigation to wit: the body of a 32 year old male was found inside a residence,” said SBI
public information officer Trooper Jamie Maloy.
“Alabama’s Department of Forensic Science will be determining the actual cause and time of death. “
Malloy said all findings from investigation will be turned over to Escambia County District Attorney’s office.
A law enforcement source told The Brewton Standard Moncrief was found with a single gunshot wound inside the home after he failed to report to work Tuesday evening.
The investigation is expected to last into the early morning hours. The Brewton Standard will update this story Wednesday as more information becomes available.


Identifying metal touches is now easier than ever before. The strain gauge technology makes it possible to detect sensitiv key activation through stiff metal surface. Due to the mechanical deformation caused by the key actuation, signals are detected without interference. The PCB with the strain gage sensors can be easily assembled an the back of the surface material.
There is one sensor per key on the printed circuit board. A keyboard consisting of several strain gauge sensors detects extremely sensitive mechanical deformations. Interferance signals are filtered out with help of intelligent software. The strain gage sensors detect even the smallest changes in strain – even of stiff, metallic materials such as stainless steel or aluminium. Together with our electronics partner Algra, we offer you the metaltouch technology in complete HMI systems
- Perfect match with alugraphics printing:Printing in anodised layer creates brilliant optics and durability.
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text:
A MAN has sparked fury after flying a swastika flag outside his home - but claims it was to commemorate a Royal Navy victory.
Steve Allman, 66, is now being investigated by the police for the alleged “hate incident” after he flew the flag from his front garden in Hindlip, Worcs.
But the keen flag collector said he “didn’t mean to cause any offence” with the swastika.
The red and black flag was flown from a 20ft flagpole in his front garden – with one neighbour saying it was a display of “evil views”.
The woman, who asked not to be named, said: "I did a double take when I saw a flag bearing a swastika and eagle flying from a flagpole.
"This is the day after the Battle of Britain anniversary and I don’t believe that is a coincidence.
"I think it is provocative and offensive to victims of the Nazis and those whose family members sacrificed so much to defeat Hitler in the Second World War.
"How depressing that the home-owner obviously feels safe in the current political climate to display openly their support of such evil views."
NAZI PIECE OF WORK
Retired finance manager Steve said he put the flag in his garden to commemorate the day when three British war boats sank the first German U-boat.
But the flag, with a swastika, eagle, and orb, is a German Luftwaffe Zeppelin flag - which has no direct relation to the sinking of Nazi submarines.
I did think the symbol may cause some controversy, but I didn’t mean to cause any offence.Steve Allman
He said: "I did think the symbol may cause some controversy, but I didn’t mean to cause any offence.
"The Nazi symbol was actually first used by Buddhists. It used to symbolise peace before it was purloined by the Nazis.
"I put the confederate flag up a few years ago, and that also caused controversy, obviously.
"I like to change the flag to remember certain anniversaries and special dates or just as an educational thing in terms of the history.
"Tomorrow I shall change it to a smiley face to try and bring some cheer to these difficult times we're all facing.”
Steve is a keen vexillologist – a studier of flags – and received his first flagpole as a wedding gift.
He said: "I just find them so significant and symbolic. It fascinates me and resonates with others.
Most read in News
"I have people stop and come to the house to talk about my flags. I put up a Bermuda flag and a young lad came round to thank me for flying his flag.
"I have had an Estonian woman do the same. It brings the communities together and my flags are always the talk of the village."
West Mercia Police said: "We have received a report of a hate incident in relation to a flag being flown outside a property in Hindlip, this is now being investigated."

domain: news


text:
Soweto’s Finest & Kokota Hitmakers Kaygee DaKing & Bizizi releases new music video for their hit song titled “Tikoloshi” which has took South Africa by storm. The music video dropped last week Friday and was added by MTV Base & Trace Urban on the spot. The song also has a dance move to it and that’s what Sowto’s Finest is showing us on the new music video.
The song is about the different lives between normal working people as compared to those in the entertainment business who wake up to hustle when others are sleeping. The song was written by Soweto’s Finest, Kaygee DaKing & Bizizi. The song is set to be the biggest song in the country right now. Watch the video below and let us know what you think:

domain: celebrity


text:
Drummer Wanted For Progressive Band In York
Posted by This Hybrid Child
over 1 year ago
Looking for drummer around York-Lancaster PA areas to jam, record, and gig with. We are a three piece band with two guitarists and a bassist. Influenced by Iron Maiden, Coheed & Cambria, Metallica, Baroness, All That Remains, and just about anything not country. We are currently finishing writing songs for our first album.
Check us out on here or at www.facebook.com/ThisHybridChild
See more York Musician Wanted ads.

domain: artistic


text:
Here’s something new from young Haleek Maul, who is about to head out on tour with Saul Williams. This was produced by DKAD & Shy Guy. Pretty fresh.
Previously: Haleek Maul – Medicine
Posted by eskay
on Wednesday, April 1st, 2015 at 4:16 pm
Mail (will not be published) (required)

domain: entertainment


The United States and the European Union are aligned around a gradual strategy, in which they offer the Chavez regime to lift sanctions in exchange for transparent elections. Maduro responds with accusations.
The Venezuelan President, Nicolas Maduro, responded Saturday to the call for dialogue with the opposition that the Joe Biden Administration tried to promote, accusing the CIA, the US spy agency, of plotting a plan to murder him, as well as other leaders of the Chavez regime.
According to The country, Maduro did not directly accuse the President of the United States, but asked if Joe Biden was aware of the existence of a conspiracy.
He added that the country’s secret services reported another plan against his life, this time coordinated by the US Army’s Southern Command, responsible for operations in Central and South America and the Caribbean.
The response from the United States was swift and came through Juan González, special adviser to President Biden for Latin America.
“Negative. The plan is to support negotiations that lead to free and fair elections,” he wrote in the Twitter.
The United States aligned itself with the European Union (EU) and opened the door to an eventual lifting of economic sanctions against the regime if it shows a willingness to dialogue and to call for free elections.
Last Friday, Josep Borrell, High Representative for Foreign Policy of the European Union, and Antony Blinken, US Secretary of State, drew up a document, together with Canada, in which they asked Caracas for a reform plan in which Maduro commit to holding democratic elections.
In return, they offer a progressive lifting of sanctions.
Maduro questioned this change. “I denounced and showed that President Donald Trump gave the order to kill me at any cost, me and the main political and military leaders of our country. And they tried it, openly and publicly, on August 4, 2018”, in a drone attack with explosives, in a military parade, which was claimed by a group of opponents.
“Will Joe Biden have confirmed Donad Trump’s orders to take Venezuela into civil war and kill us?”, asked the President of Venezuela, in a speech at a promotion and decoration ceremony for the Presidential Honor Guard and the General Directorate of Military Counter-Espionage.


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All that I am my mother made me.
—John Quincy Adams (1767–1848) American Head of State, Lawyer
Most mothers are instinctive philosophers.
—Harriet Beecher Stowe (1811–96) American Abolitionist, Author
Nature, time and patience are the three great physicians.
Some are kissing mothers and some are scolding mothers, but it is love just the same — and most mothers kiss and scold together.
—Pearl S. Buck (1892–1973) American Novelist, Human Rights Activist
Observe how soon, and to what a degree, a mother’s influence begins to operate! Her first ministration for her infant is to enter, as it were, the valley of the shadow of death, and win its life at the peril of her own! How different must an affection thus founded be from all others!
—Lydia H. Sigourney
Unhappy is the man for whom his own mother has not made all other mothers venerable.
—Jean Paul (1763–1825) German Novelist, Humorist
A mother’s arms are made of tenderness and children sleep soundly in them.
—Victor Hugo (1802–85) French Novelist
A man never sees all that his mother has been to him till it’s too late to let her know that he sees it.
—William Dean Howells (1837–1920) American Novelist, Short story Author, Editor
Biology is the least of what makes someone a mother.
—Oprah Winfrey (b.1954) American TV Personality
A mother who is really a mother is never free.
—Honore de Balzac (1799–1850) French Novelist
That best academy, a mother’s knee.
—James Russell Lowell (1819–91) American Poet, Critic, Editor, Diplomat
The dignity, the grandeur, the tenderness, the everlasting and divine significance of motherhood.
—Thomas De Witt Talmage (1832–1902) American Presbyterian Clergyman, Religious Leader
The loss of a mother is always severely felt: even though her health may incapacitate her from taking any active part in the care of her family, still she is a sweet rallying point, around which affection and obedience, and a thousand tender endeavors to please, concentrate; and dreary is the blank when such a point is withdrawn.
—Alphonse de Lamartine (1790–1869) French Poet, Politician, Historian


text:
Olive trees in Umbria are very important for farming, but they are also very important in a more hydrological, landscape and cultural point of view.
In the past, (13th century) in Spello, Trevi and especially in Campello sul Clitunno, due to the cultivars with gradients, were built several dry stone walls to hold the soil around the trees and they contributed to create a peculiar and charming landscape.
Campello sul Clitunno is also well known for its Extra Virgin Olive Oil. The town is one of the most important when it comes to quality extra virgin olive oil, thanks to a peculiar micro-climate and the characteristics of the soil.
The cultivar MORAIOLO has been the predominant variety in this area for many centuries. It contributes, next to the cold continental climate (that almost prevents the damages from the olive fly), the characteristics of the soil e the farming technics (without using agrochemicals), on giving the oil high quality levels.

domain: geography


text:
📸 Grand Opening and Ribbon Cutting for Pinnacle Bank 🎉
Join us for an exciting morning as the Alliance helps unveil Pinnacle Financial Partners new full-service bank and office! We cordially invite you to be part of our ribbon cutting ceremony and grand opening celebration festivities.
Remarks will begin at 8:45 a.m. sharp.
Pinnacle Financial Partners provides a full range of banking, investment, trust, mortgage and insurance products and services designed for businesses and their owners and individuals interested in a comprehensive relationship with their financial institution. The firm earned a place on FORTUNE’s 2017 and 2018 lists of the 100 Best Companies to Work For in the U.S., and American Banker recognized Pinnacle as the sixth-best bank to work for in 2017.
Date and Time
Tuesday Feb 27, 2024 8:30 AM - 10:00 AM EST
18804 Forest Road
Lynchburg, VA 24502

domain: finance


text:
Matt Greene, a professional ice hockey defenseman for the Los Angeles Kings, stopped by Michael and Jenna Morton’s hotspot CRUSH eat, drink, love at MGM Grand last night (Pictured: Matt Greene with John O’Donnell, funologist at CRUSH eat, drink, love).
It was Greene’s second time dining at the restaurant since the LA Kings victory celebration hosted at CRUSH earlier this year. The NHL player was dressed casually in black jeans and a white v-neck T-shirt and is in town for the hockey game on Saturday. He dined alone and noshed on the Caesar salad and Short Rib while enjoying beer and wine.
CRUSH eat, drink, love is a 7,000-square-foot restaurant serving a cosmopolitan share-plate style menu with large and small plate dishes prepared by Executive Chef Billy DeMarco. Located inside MGM Grand, CRUSH is open daily for dinner, starting at 5 p.m. For more information or reservations, guests may call 702-891-3222 or visit the website at Crushmgm.com, become a friend on Facebook and follow on Twitter.


New car park barriers and temporary locking bollards have been deployed at a prominent Poole car park, in a bid to stop travellers gaining access, a recent news report in the local business media has been able to suggest.
The measures have been taken at Poole’s Kingland Road car park, also known locally as the swimming pool car park.
Eventually the locking bollards will be replaced by permanent electronically rising ones at the entrance.
Previous measures to deter unauthorised encampments have also taken place at Harbourside Park and Hamworthy Park.
Borough of Poole (BOP) cabinet portfolio holder Cllr John Rampton said: “We have been installing a number of security measures across various public open spaces and car parks across Poole to prevent unauthorised encampments entering and using the sites, including the temporary measures in Kingland Road for the summer while we await the permanent bollards for the site.”
Car Park Barriers & Turnstiles – the go-to company for reliable and affordable car park barriers and restrictions solutions
Car Park Barriers & Turnstiles has an extensive experience in creating advanced, reliable, yet quite affordable access restriction solutions for car parks.
The vehicle barriers developed by Car Park Barriers & Turnstiles can work in any weather, are able to immediately recognise authorised personnel and are supplied complete and ready to accept power and data connections, meaning that they can be easily interlinked with a new or existing access control system. Plus, boom arms are available in a number of different lengths to suit various road widths.
Last, but certainly not least, it’s important to mention that the automatic car park barriers supplied by Car Park Barriers & Turnstiles can also be fitted with a number of useful extras, such as a folding arm mechanism, impact release mechanism or hanging racks / barrier skirts.
If you’d like to find out more about the specific offerings Car Park Barriers & Turnstiles has in store, just contact our dedicated product team, they’ll be more than happy to answer any question you might have.


In what could be a harbinger for Democrats ahead of the 2018 mid-term elections, Conor Lamb has likely defeated GOP state representative Rick Saccone in a special election for the right to represent Pennsylvania’s 18th District in the U.S. House.
Lamb, 33, is a former U.S. Marine officer and former federal prosecutor who has never run for public office before.
Clinging to a narrow lead early Wednesday morning, Lamb led Saccone by 627 votes of the 228,378 cast. As of Wednesday, provisional and military ballots had yet to be counted, but Lamb claimed victory.
Addressing supporters at a Tuesday evening rally, Lamb said the key to his victory in a district President Trump decisively won in 2016 was earning back the support of traditional Democratic voters who defected to the president two years earlier.
Political analysts say Pittsburgh suburbs, often swing areas in the district, were crucial in Lamb’s win.
As Lamb’s slight lead held into Wednesday morning and speculation the GOP was weighing all legal options including a possible recount, Mr. Saccone said he would not concede until all ballots were counted. According to multiple media sources, the campaign is considering a lawsuit over alleged voting irregularities, including inaccurate ballot counts and a lack of oversight in absentee vote tallies.
“We’re not giving up. We’re going to win it,” Saccone defiantly told supporters.
Unlike other states which maintain electoral provisions to trigger automatic recounts for close elections, Pennsylvania law requires petitions to initiate a vote review.
On the campaign trail, Lamb distanced himself from Democratic leadership and largely ignored President Trump, preferring to focus his campaign on supporting the district’s large union membership, preserving Social Security and Medicare, moderate views on abortion and guns and backing the Trump tariffs on steel and aluminum.
Seen as a rebuke to Trump, who won the same district by 20 points in 2016 and who personally visited the Keystone State to campaign for the GOP candidate, Saccone was the beneficiary of over $10 million from outside groups, roughly 10 times the amount Lamb received from his Democratic donors.
As the GOP scrambled to explain Lamb’s strong showing, the White House described the potential loss as a virtual “tie.”
“The Democrat in the race really embraced the president’s policies and position, where he didn’t embrace Nancy Pelosi and the Democratic leader,” White House spokesman Raj Shah told reporters aboard Air Force One.
Although the district has had its boundary redrawn for the November 2018 mid-term election, the seat had been held by the GOP since 2003 and its previous Republican officeholder, Tim Murphy, had run unopposed in 2014 and 2016.
Editor’s note: This article has been updated.
[AP] [Washington Post] [Reuters] [Pittsburgh Post-Gazette via Philly.com] [NBC News] [CNN] [Photo courtesy Drew Angerer/Getty Images via Politico]


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News From Booth Dancesport
Come one, come all! Booth’s Ballroom Basics is for beginners who want to get started in ballroom to advanced dancers who want to practice basic skills. Put on your dancing shoes and join us Friday night at our new home at the Savoy at Curtis Park at 6:40 p.m. for $20 per class. Call 303-412-7712[…]
Booth Dancesport is excited to host the incomparable Carolina Orlovsky on Dec. 14 and 15 for private professional coaching and a master class each day! Master classes will be held at 6:40 p.m. on Friday, Dec. 14 and at 2:30 on Saturday, Dec. 15. Each group class is $60 per person. Contact the studio for[…]
Booth Partners with Dance Arts and Plans FISH Food Drive at December 1 Holiday Show: Ralph on the Shelf Ralph on the Shelf: An Elf Redemption Story is a family-friendly show about how the Shelf Elf Division of Santa’s Workshop came to be. The story follows an unfortunate elf named Ralph, who grew up with a[…]
Booth Dancesport has been a ballroom dance pioneer in Denver, Colo., for decades, continually challenging the giant cookie cutter corporation dance industry, and offering an innovative and comprehensive approach to dance instruction. Following in the footsteps of our founders, Richard and Jennifer Booth, and their well-established foothold in the competitive world, Booth Dancesport is[…]
Booth Dancesport Brings Family Holiday Dance Show to Broomfield December 1 Ralph on the Shelf: An Elf Redemption Story is a family-friendly show about how the Shelf Elf Division of Santa’s Workshop came to be. The story follows an unfortunate elf named Ralph, who grew up with a very un-elf like characteristic … sadness! The[…]
Booth Dancesport was proud to send three dancers to the year’s U.S. Dance Championship in Orlando, Florida. Janet, Sherri, and Jordyn– you are beautiful and amazing! Honored to have you represent Booth Dancesport with Tim Merz.
Booth Dancesport dancers joined countless dancers around the world in the Labor Day International West Coast Swing Flash Mob! We had a great time dancing in Denver. What a way to wrap up the summer! See the video here: https://www.facebook.com/dancedenver/videos/698704443823419/
What is LaBlast? LaBlast® Fitness is a partner-free dance fitness workout created by world-renowned dancer and fitness expert Louis van Amstel (as seen on ABC’s Dancing with the Stars). It’s accessible for all levels – from the absolute beginner to the experienced dancer. LaBlast® takes you through a diverse mix of famous ballroom dances set[…]
At Booth Dancesport we believe movement is life! Learn new moves and get a full ballroom dance workout every Thursday with our group classes at 7:30 p.m. $20 per class or $60 for the month. Call the studio at 303-412-7712 or stop by to learn more.
Take advantage of 2 full days of dancing presented by Booth Dancesport Ballroom, April 6 and 7, with professional coaches, at the Savoy at Curtis Park. Includes 14 group classes and evening dances! Guest coaches include Alexandra Perzhu and Decho Kraev, plus Booth’s own Tim, Diana, and Lucio, AND Richard and Jennifer Booth. Private coachings[…]


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The Union of European Football Association, UEFA, will maintain a meeting of its decision-making government committee on April 23, with
The Union of European Football Association, UEFA, will maintain a meeting of its decision-making government committee on April 23, with discussions in all likelihood to center on how, whilst and if the European soccer season will be able to resume amid the Corona-virus (COVID-19) pandemic.
UEFA had suspended the Champions League, Europa League, and the European Championship play-offs indefinitely because of the unfold of Corona-virus (COVID-19) throughout the globe.
Football associations, leagues, golf equipment and games round Europe are debating how to finish the present day season and make certain the protection of games and officials.
UEFA, European soccer’s governing body, has made it clear that it needs its member institutions to finish their home leagues instead of abandon them. It additionally hopes to finish the Champions League and Europa League competitions.
UEFA stated in a statement on Thursday that the assembly, to be preceded with the aid of a consultation for the overall secretaries of its fifty five member associations and will “speak the today’s developments concerning the effect because of the Corona-virus outbreak on European soccer.”
“The meetings will be by video conference and will observe developments throughout both domestic and European competitions,” it added.

domain: sports


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July 24, 2014, by Lucy
Extreme weather events in focus: “Hail as hazard”
Hailstorms as extreme weather events
Although last weekend’s storms didn’t include any hail (at least not in Nottingham), they did get me thinking more about the impacts of extreme storm events in the UK. This post is the first of a series that will focus on different types of extreme weather event, their impacts, and historical (and contemporary) responses to them.
Last week a ‘freak’ hailstorm did hit beaches in Siberia, much to the surprise of swimmers and sunbathers! You can watch a video on the Newsround website. Severe hailstorms have also hit the UK in recent years. A recent post on the Hinckley Weather Blog remembered the ‘supercell’ storm which struck Leicestershire on 28th June 2012:
- 12.57pm. The first hail starts to fall, larger than a golf ball and spiky in appearance, falling sporadically and smashing on contact with concrete. Many of these are conglomerate stones averaging 40-60mm in width widely and 60- 80mm in South Hinckley and Burbage generally. Several stones fell larger than this with the largest known at 100mm.
- 12.58pm. Very quickly the hail develops in to a heavy and severe fall. Hailstones smash in to smaller ice chunks on contact with hard surfaces. Stones remain whole on contact with grassed/soil areas and make dents in the ground. Severe denting is caused to the bodywork and roofs of motor vehicles and many vehicles receive cracked, or completely smashed windscreens. Such is the intensity that there would have been risk of serious injury to anyone not sheltered (Hinckley Weather Blog).
Hail in the archive
Although not as prominent as floods and general rainstorms, I have already come across a couple of accounts of severe hailstorms in the course of my archival research. The documents illustrate how devastating hail storms could be, causing damage to valuable crops, and, in some cases also buildings.
Nottingham hail storm 11th August 1809
My first account comes from the diary of Joseph Woolley, the subject of a previous blog (DD/311/4 – Nottinghamshire Archives).
On the 11th there was ‘ail stones found at the rylands in Beeston Libersty that measured seven inches long. John Barker told William Tongue so it broak some of their windows and did some damage there was some damage done at several neighbouring towns.
Leicestershire hail storm of 28th July 1814
QS118/6 – LEICESTERSHIRE COUNTY QUARTER SESSIONS RECORDS (Leicestershire, Leicester and Rutland Record Office). This bundle of papers related to claims arising out of the damage done by the storm of 28th July 1814. A committee was formed for “Relief of Sufferers from the Storm.”
Minutes of meeting..a dreadful storm of hail fell on the night of the 28th of July last and occasioned much damage to the crops growing in several parishes… those situate near the River Wreake in this Co. You may not however have had an opportunity knowing that the damage amounting to a very modest estimate amount to the sum of nearly 14,000 of which loss to the amount of 3000 has fallen upon persons who stand in need of assistance to prevent the loss from being highly injurious and in many cases totally ruinous… It was resolved that a subscription be immediately proceeded upon…circular letter… Parishes be requested… resolution be advertised in local papers..
Other documents in the file include letters from individuals (including prominent individuals like the Duke of Rutland) who wished to subscribe to the fund, as well as those wishing to make a claim upon it:
- Loss by the late storm in the Parish of Belgrave by Nichl Merven & John Blockley, claim for wheat, barley, oats, wheat, potatoes, onions and pease £120 and £106. Loss in the parish of Birstall – wheat, pease £58
- William Colishaw of Birstall…many of the trees in my orchards [at Birstall] were greatly injured – some completely destroyed – and large quantities of apples, peas and plums blown down and rendered unfit to be sent to market…a sum of not less than ten pounds – and I humbly submit my case to your consideration, 20th Jan 1815
The documents indicate that the fund paid compensation amounting to £1043 to those who had suffered losses.
Aylsham hail storm of 9 August 1843
MC 382/151-152 – AYLSHAM PARISH RECORDS (Norfolk Record Office). Following the hailstorm of 9 August 1843 a Storm Committee (the Aylsham hail Storm Committee) was set up to raise funds for the relief of the sufferers of the storm. The documents at Norfolk Record Office are 6 small notebooks containing lists of names of subscribers to the fund and the amounts donated.
Norfolk thunderstorm of August 1846
MS 2126/3/5/f/1846/2/52, EDGEBASTON ESTATE RECORDS (Birmingham City Archives). A letter from Mr Whig (Norfolk) to Charles Yates (Birmingham) and a reply from Charles Yates to Mr Whigg, dated 3 & 5 August, Norfolk, refer to windows in the front of a house being destroyed by a thunderstorm.
We have unfortunately had a most severe thunderstorm which has completely destroyed the windows in the front of our house. We have got Mr Middleton from ? here and he thinks they would be better proof against the weather if the diamonds were larger so that they might be let into the woodwork I have got him just to mark on a paper what he means that you may see that it does not alter the appearance of the House. If you would be kind enough to… an early answer to this you will… oblige for me in a sad state of discomforture,
Remaining yours very respectfully
Mr Dear Sir,
I have this moment received Mr Whigg’s letter informing me that the windows in front of your house have been completely destroyed by a thunder storm and suggesting that larger diamonds with metal frames should be employed in restoring them – Lord Calthorpe has the very strongest objection to large diamond lights – and I would therefore suggest (new windows being absolutely necessary) that the ordinary wood framing for the glass should be used, which would prevent the inconvenience you suffer from the rain beating in – and be cheaper & look better than the way proposed.
I your hope have not suffered much injury from the storm, which appears to have been general – for in this neighbourhood it was extremely violent on Saturday last… I beg my kind regards to Mrs Whigg & family
And remain my Dear Sir,
Very truly yours
These examples from the archives point to two of our main areas of investigation for the project – impacts and responses. Responses could be individual responses or, as in the case of the committees detailed above, community efforts. As the third example shows, responses don’t have to be economic, but could include changing the design of the built environment so as to better withstand extreme weather events.
Extreme weather and insurance
Another possible response to extreme weather events is insurance against such events happening again. Alan Baker has previously considered how French peasants addressed the hazard of damage to crops by hailstorms, documenting the transfer from ringing church bells to ward off storms, to the use of hail cannon (on this also see Changnon and Loreena Ivens, 1981), and finally to reliance on formal insurance. Baker highlights the ‘extremely limited’ number of historical studies dealing with the risk of hail and its management and particularly the lack of research on the British context. I hope to find out more about the three hail storms I’ve detailed as my work in the archives continues and will also be looking out for evidence of how the risk of hail was managed, whether it be through church bells, fragmented farms, hail cannon, or insurance.
Baker, A. (2012) Hail as hazard: changing attitudes to crop protection against hail damage in France, 1815-1914 Agricultural History Review 60: 19-36.
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The Financial Times reported that Tesla plans to send a team to India this month to inspect proposed projects worth US$2 billion to US$3 billion (Note: currently about 145 ~ 21.75 billion RMB) electric vehicle factory location.
Last month, it was reported that India’s new import tariff policy for foreign electric vehicle manufacturers is being finalized to encourage relevant manufacturers to invest in the Indian market. The tariff incentives may last for 2 to 3 years.
Although India claims that the reduction of import tariffs is not just for Tesla, but for all manufacturers, and Tesla will not receive special treatment, judging from previous reports by foreign media, they are mainly to attract Tesla investment, and Tesla also hopes that India can reduce import tariffs on electric vehicles.
In previous reports, foreign media mentioned that India expects Tesla to invest in building a factory. Tesla also intends to invest US$2 billion to build a factory in India. There is also news that they also plan to purchase US$15 billion in parts from India. and possibly producing batteries locally.
However, foreign media also mentioned that before investing in and building a factory in India, Tesla hoped to test its demand in the Indian market by importing electric vehicles. However, it faced high tariffs through import testing demand.
India currently has relatively high tariffs on imported cars. The tariff rate is 60% for cars priced below $40,000, and 100% for cars priced above $40,000. Tesla proposed lowering it to 40%, but the two sides have not reached an agreement before. .


This unique, searchable database contains profiles of some of the UK and Commonwealth's most important living writers, as well as writers from these regions whom we have worked with. Included in the profiles are biographies, bibliographies, critical reviews, and information about awards.
Workshop Facilitator Dan Tsu blogs about his experience working on our Sonnets for the Horn of Africa project in Sudan.
Workshop facilitator Dan Boyden blogs about his recent trip to Sudan on our Sonnets for the Horn of Africa project.
Filmmaker David Fitzpatrick blogs about his experience filming in Khartoum, Sudan as part of our programme Sonnets for the Horn of Africa.
Spoken word poet Deanna Rodger was part of a creative team working with young artists from Ethiopia, South Sudan and Sudan on new poems inspired by Shakespeare's sonnets. In part one of our blog Sonnets for Africa, she reflects on her experiences in the first few days of the workshop.


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Libraries today take a dim view of censorship. They are places where knowledge is preserved and shared freely, and where ideas that may seem challenging to some, are nevertheless part of what libraries see as their role in society to make ideas accessible to all.
But this was not always the case. My own institution, the Bodleian Libraries in Oxford, created a restricted class, a special category for books that were deemed to be too sexually explicit. These books were given the shelfmark Φ – the Greek letter phi – and students had to submit a college tutor’s letter of support in order to access the racy materials that were contained there. The Bodleian was certainly not alone in this approach to risqué books: one of my first jobs as a curator was in the National Library of Scotland, and the equivalent shelfmark there was frequently the target of break-ins which must have been perpetrated by library staff. (It is a closed-stack institution and only the librarians knew where such good stuff was kept.)


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- 30-Gauge, galvanized steel construction
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- Easily installed with sheet metal screws (not included)
- Always insulate ductwork for greater system efficiency and comfort


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WINONA, Wis. -- Green dinosaurs are coming to several Severson Oil gas stations in this area, as the company recently sold five stores to Sinclair Oil Corp., the Winona Daily News reported. The stores are in Lake City, Winona and Rochester, Wis.
Severson Oil, located here, plans to retain its La Crosse, Wis., station, and will continue selling Mileage-branded gasoline. Severson Oil's owner, Tom Severson, told the paper he felt his stores needed more marketing support than his company could provide.
The company had planned in May to switch the stations' gasoline brand to Mileage after ConocoPhillips stopped supplying fuel in Minnesota, the report stated. After reviewing his options, though, Severson decided to sell his stations to Sinclair because of its family legacy and private ownership.
"They're really nice people, and they should fit in well with Winona," Severson told the newspaper. "The primary reason I chose these people is because they respect their employees and they will continue to offer employment to my employees."
While the sale price was not disclosed, the deal is expected to be completed on Aug. 1. Sinclair Oil, operator of more than 2,600 stations, plans to hire all 50 employees who currently work at the Severson stations.
"We're excited. Severson has great people," Larry Rogers, Sinclair's retail marketing manager, told the paper. "We will start painting and replacing the Conoco logos next week, but the people inside the store will be the same."
As part of the agreement, Severson Oil will transport Sinclair gasoline, and continue to offer propane, lubricants, home heating, trucking, commercial, farm and industrial services. "This will help us enhance the services that we perform for all our customers and give us more time to work for them and appreciate their business," Severson said.
Sinclair will bring the company's credit-card services, car wash discounts and competitive prices to the Severson Oil locations, according to Rogers. The company's signature green dinosaur also will appear at stations.
"You will be seeing dinosaurs," he said. "The dinosaur is back."


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Tuesday Feb 18
Inside Bay Area
A film lover's tour of San Francisco
Good movies create a visual landscape all their own, but when the backdrop is intended to be so recognizable it becomes a character in the picture -- projecting a specific emotional idea -- filmmakers often head for San Francisco.
St. Petersburg Times
Review: 'About Last Night' is all about Kevin Hart
If this was December, Kevin Hart might be in the Oscar mix, he's that good in About Last Night .
Erie Times News
Despite a few laughs, 'Ride Along' falls short
'Ride Along," the latest go at the action-comedy-buddy-cop genre, has the stone-hard cool of Ice Cube and manic energy of comic Kevin Hart.
'48 Hrs.' is a good quick ride
This weekend, the number one film at the box office was "Ride Along," a buddy cop comedy.
'Ride Along': Familiar plot steadily goes berserk
In the movies, casting a hot comedian at just the right time is probably a combination of calculation and luck.


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Pass The Popcorn: L.A. Rebellion Black Cinema Series
In commemoration of Black History Month, NYC's Museum of The Moving Image presents "L.A. Rebellion: Creating A New Black Cinema." The series, organized by the UCLA Film & Television Archive, will focus on various films and shorts from a period known as the 'UCLA Rebellion'. The story of the movement is described as:
In the late 1960s, in the aftermath of the Watts Uprising and against the backdrop of the continuing Civil Rights Movement and the escalating Vietnam War, a group of African and African American students entered the UCLA School of Theater, Film and Television, as part of an “Ethno-Communications” initiative designed to be responsive to communities of color. Now referred to as L.A. Rebellion, these mostly unheralded artists, including Charles Burnett, Julie Dash, Larry Clark, Haile Gerima, Billy Woodberry, and many others, created a unique cinematic landscape, as—over the course of two decades—students arrived, mentored one another, and passed the torch to the next group.
Works from Larry Clarke, Zeinabu Irene Davis, Julie Dash, Funmilayo Marakah will be screened alongside other filmmakers who attended UCLA from the 60s to the 80s and created alternative cinematic narratives. Check out the website for all the details.

domain: history


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Alison Winfield-Chislett has a number of eclectic skills covering a wide spectrum of materials and processes.
She spent her childhood renovating her dolls house and playing with Plasticene. She went on to study 3D design in Wood, Metal,Plastics and Ceramics for her B.A. and Ceramics and Glass at the R.C.A. while running her own prop making company for the fast paced world of special effects for TV and films.
In 1986 Alison moved to New York and worked as a staff designer for Tiffany and Co. While in the USA, she taught carpentry classes to women.
After returning to London, U.K., Alison became Senior Designer for Asprey during it’s relaunch and later worked to develop her own products for the gift market. She has worked as consultant designer to several independent museums and as Art Director/Costume Designer for a full length film shot in the monsoon in India.
In 2009, Alison started to teach Basic DIY skills, renting community halls to teach a successful ‘Tools for the terrified’ one-day workshop. In 2011, she co-authored ‘The Girl’s guide to DIY’, published in 6 languages by New Holland Press.
The Goodlife Centre has been styled and equipped to be the workshop of Alison’s dreams.
Besides creating beautiful objects at the centre, designing and leading workshops, Alison is the author of ‘The Natural History of Umbracula‘ – a quirky take on discarded umbrellas. She collects ephemera and vitally trivial knowledge about many things. Her patent anniversary blog can be found at Patent Du Jour. There is no rational explanation for her creation of The Good Lice Centre.
Click here to read about the daily developments at The Goodlife Centre. She is also currently chronicling the life of the nation’s first media handyman, WP Matthew.
Ben is a bespoke furniture maker and teacher. He has a relaxed and playful way of guiding the absolute beginner as they begin their journey into making as well as teaching advanced techniques in box building, dovetails and veneering.Ben helped pioneer our bespoke woodwork classes for local primary schools
He trained in 3D Design and has over decade of teaching experience, so we are delighted that his workshop is within the Goodlife Centre and he spends his days teaching full time learners on a year long journey to become a furniture maker.
Ben Rawlinson Bespoke Furniture was established in 2010. www.benrawlinson.co.uk
Ruth Thomson is an experienced carpenter and enthusiastic teacher. She has headed carpentry departments teaching NVQ levels 1 and 2. Ruth enjoys teaching our introduction to furniture making as well as bespoke classes for children.She headed the build for our new workshop and wrote an impressive and accurate shopping list for 2 kilometres of wall studding and a ton of plasterboard.
When not teaching, Ruth explores the countryside on her motorbike and plays guitar and piano. Not at the same time.
Andy Nicholl is a master of many skills. He has to be- he has run his own handyman service in South London for many years, as well as making bespoke furniture for private clients.
When he is not helping people fix things in their homes and volunteering to help local communities, Andy finds time to make furniture using traditional hand tools and methods.
Steve has been a professional restorer and french polisher for over 30 years. He has a friendly teaching style that is enriched by educational anecdotes about his fascinating experiences working for Harrods Furniture Depository restoring fine antiques.
Jan taught upholstery at Southwark college and different centres for more than 10 years. She is passionate about her subject and enjoys passing on her knowledge and enthusiasm to her students through her teaching. Jan ran her own soft furnishings business for many years.
She holds a City & Guilds qualification in upholstery & also has a teaching qualification.She has also become an intrepid world traveller. Grab her classes while you can and enjoy her traveller’s tales as you sew.
Lou is a fully qualified city and guild upholsterer with over 8 years of experience working in the industry here in Britain and Australia. She is an experienced craftswoman with a wide range of skills from traditional to modern techniques. Lou is taking a break from teaching here to concentrate on her new baby.
Rachael’s father was an upholsterer so she grew up watching how furniture was transformed from sad to stunning under his trained hands. Later, Rachael formed her own career as a designer and maker for a large trimmings company before returning to the family trade.
Rachael is a highly experienced upholsterer and renowned hand caner who runs her own successful business. Her workshops are relaxed and confidence-building. We manage to persuade her to share her skills as often as we can. www.rsupholstery.co.uk
Sally Mollett is passionate about upholstery. After a career in accounting she retrained and now runs her own business ‘The London Upholstery House’ in Streatham, South London, taking on modern and traditional projects from Mid Century G-Plan dining chairs to original Regency Sofas, and everything else in between.
While studying Upholstery at the London Metropolitan University she was awarded prizes for her work 2 years in a row. Sally says ‘if I can do it – you can too. www.thelondonupholsteryhouse.co.uk
Polly is a professional upholsterer who has completed many bespoke commissions including a converted double decker bus. When not teaching with us she practices yoga and walking her dogs.
Ian is a City and Guilds trained craftsman who has taught for many years. He makes beautiful traditionally built fine lampshades for interior designers and high end shops. Some are sophisticated some are dramatic statements bejewelled with vintage adornments. All are hand stitched with precision so that they retain their shape and structure to give years of pleasure. Ian gained the record for the furthest learners will travel to our workshops when two eager makers travelled from South Carolina to pick up some skills.
Stephen was born and brought up in Barbados where he became an award-winning sculptor in mahogany. He trained at Camberwell College of Arts and studied historic woodcarving at the City & Guilds of London Art School.
Jon is a City and Guild trained wood carver. He works as a professional high end maker, restorer and gilder and shares his expertise in a patient and playful manner. Jon may share access to his humourous and original Youtube channel.
Anna Crutchley trained in woven textiles and is a designer-maker of bespoke furnishing trimmings.
She creates these for restoration pieces, interior decorators upholsterers, heritage organisations and private clients. She is teacher with 30 years experience and her inspirational books on passementerie have become key texts. www.annacrutchley.co.uk
Mary comes from a family of makers, and grew up watching her mother tailor, sew, silversmith and more. She is passionate about creativity and learning, and attracted to crafts that offer simple techniques that allow an individual’s creativity to flow.
Mary loves rug making because of its traditional simplicity and honesty, and the range of materials, colours, designs, textures and shapes it allows. It’s all about making unique, beautiful, feel good pieces…
Moira has built her own house and is an enthusiastic DIYer and an experienced teacher of both children and adults.
Besides having a great grasp on DIY, she has worked as freelance prop maker- creating puppets and carnival structures. Her love of materials and specialised techniques are shared in our workshops with patience, humour and know how.
Ollie spends his days creating roof top growing spaces to bring people lush fresh veg. His all round practical knowledge makes him a confidence building tutor in all those frustrating DIY niggles you hate calling someone in to do.
We called in a professional plumber, as you do. When many said it couldn’t be done, Dave took on the unique and unorthodox plumbing we found in the centre after squatters had created five years of unusual ‘solutions’.He offered to teach here and brings amazing energy, openness and straightforward knowledge to enlighten homeowners in the highways and byways…and blockages..of their water systems.
From un sticking glue pots to uploading web pages, Ana helps to make the The Goodlife Centre work. She combines her many talents with running a happy family and still has time to craft with knitting and stitching.
While everyone else is sharpening tools and fine tuning the practical workshops, Michelle is in the virtual trenches making sure the website she built is up to date, reminders, thanks yous and press releases she has written go out on time and that the all important back-end (ooh-er mrs!) of the business is organised so that the workshops aren’t burdened with paperwork and paper trails.
As well as spending as many days as possible on the ski slopes, she runs her own business and you can find more about her here: www.myoutsourcedmarketingteam.com


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Flight of fancy! FIFA World Cup 2022 on cloud nine, video shows football fans enjoying match up in the air
Several airlines such have started broadcasting the matches to passengers on board.
SRK performs 'Umrah' at Mecca after wrapping up Raju Hirani's 'Dunki', fans react
SRK was in Saudi Arabia for Hirani's movie.
After dating for 6 yrs, 'Ping Pong' duo HyunA & DAWN head for splitsville
The two were in a relationship since 2016.
From studying with a lantern to working for Microsoft, this farmer proved that there’s no shortcut to success
Once upon a time, Santosh Mishra was mocked for his poor English.
Clarence Gilyard Jr, 'Die Hard' and 'Matlock' star, dies at 66
Gilyard was a Moses Lake, Washington, native.
Arijit Singh's ethereal rendition of Pakistani chartbuster 'Pasoori' at Mumbai concert leaves fans mesmerisedFans can't stop talking about Arijit Singh's brilliant rendition of the song.
'Bhediya' struggles to stay afloat, manages to earn just Rs 3.85 cr on Day 4The movie witnessed a massive drop in earnings.
Nothing Else Matters as Metallica announce a new album after 6 years and a massive world tour!The album is set for release on April 14 of next year.
This company sacked 2700 people at the stroke of midnight, over emailThe company was debt-ridden, according to reports.
COVID-19 may increase risk of stroke in children: Study"It may be that hyper-immune response that comes later that's causing kids to clot," said MaryGlen J. Vielleux, a pediatric neurology resident at University of Utah Health and lead author of the study. "Overall, kids have a relatively low risk for stroke, but there is a rare but real risk after COVID," Vielleux said.
Two years after suffering a crippling stroke, Sinbad now on path to miraculous recovery. See detailsThe family is incredibly appreciative of this miracle. The news was announced two years after Sinbad suffered an ischemic attack, according to his relatives.
Climate change to produce more rainbows: StudyAccording to a new study, climate change will increase opportunities to see rainbows. The study's authors estimate that by 2100, the average land location on Earth will experience about 5% more days with rainbows than at the beginning of the 21st century. Rainbows are produced when water droplets refract sunlight. Sunlight and rainfall are therefore essential ingredients for rainbows.
World Stroke Day: Get rid of these habits to reduce riskWorld Stroke Day is commemorated to educate people about the high rate and severe nature of strokes. World Stroke Day is marked on October 29 yearly to promote reducing strokes. A person suffers a stroke when there is a disrupted blood supply to the brain.
John Fetterman and Dr Mehmet Oz debate: Stroke survivors feel a connection with Democrat as Pennsylvania Senate race heats upPennsylvania stroke patients said they had felt a connection with Democrat John Fetterman's recovery as the two candidates for the Senate, Republican Dr Mehmet Oz and Fetterman, got ready for their Tuesday debate.
Chris Fountain reveals details of terrifying stroke on chat show 'This Morning'English actor Chris Fountain said that though his experience was traumatic, he could not have lost the functioning of his left arm.
NeNe Leakes says son Brent sufferred stroke, faces ‘serious’ health issuesThe former star of "Real Housewives of Atlanta" NeNe Leakes solicits prayers for her 23-year-old son Brent, who suffered a stroke and has “serious” health problems.
Former ITV Coronation Street star Chris Fountain was left 'speaking like a toddler' after suffering mini-strokeChris Fountain, well known for his roles in Coronation Street as Tommy Duckworth and Justin Burton in Hollyoaks, has revealed that he had a minor stroke earlier in 2022. The blood clot that triggered the stroke was 'like a ticking bomb.'
Exposure to air pollution hurts heart, ups risk of cardiac arrest & stroke, says studyPolluted air can also increase the chance of mortality due to cardiovascular diseases.
Unable to balance on one leg for 10 seconds? Why people in their 50s should not ignore thisDifficulty to balance on one leg is a sign of something more serious than you think.
WATCH: Julie Chin, Oaklahoma News anchor 'apologises' after suffering mild stroke on Live TVWhile reading the teleprompter, Julie Chin suffered a mild stroke or the beginnings of a stroke on live TV. Julie Chin of KJRH, an affiliate of NBC, apologised to her audience, excusing herself.
Sleep deprivation and heart disease: Are you getting enough sleep?There are many problems related to human health, which can be easily avoided by getting adequate sleep, researchers asserted.
Cardiovascular disease symptoms: How they are different in men and womenHeart disease is the primary cause of death for men and women across the US. However, it is imperative to understand that men and women have different warning signs and symptoms of this serious ailment. Keep reading to learn more about how men and women have different symptoms.
AIG Women's Open in Scotland: Ashleigh Buhai claims 5-stroke leadTaking the lead in the AIG Women’s Open being played in Scotland, Ashleigh Buhai from South Africa is five strokes ahead.
'Life is what happens between the plans you make.' Kiwi all-rounder Chris Cairns shares 3 lessons after surviving heart attack, spinal strokeChris Cairns opened up about his learning from his personal setbacks on LinkedIn.Load More
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Former Spice Girls Emma Bunton and Melanie Chisholm are set to reunite on stage for a Christmas special.
The pop stars will perform the group's first-ever U.K. Christmas number one, 2 Become 1, at the London Regent Street Christmas Lights Switch-On event on Saturday (09Nov13).
Chisholm says, "I'm so excited to be performing this year with my lovely friend.
"We both absolutely love this time of year and have so many wonderful Christmas memories. This will be one to cherish."


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There was only one song I could choose for this week’s song for the weekend.
This has to be one of my favourite songs by any artist. It is Whitney Houston at her most inspirational. It has always given me a lift when I need it and believe me I have needed it this week!
The loss of Whitney Houston last week is still difficult to comprehend. However troubling her life appeared I still hoped that she would get help and return to the top of the charts. She had a talent that is rare and magical. At least we have her music which will live on forever.


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A 30" x 40" painting of a painting that my Great Grandfather painted. Late in life, he picked up paint-by-number, and converted the barn on his farm into a painting studio. There's dozens of his works remaining. Donated to the Children's Museum of the Arts in Soho for an auction, exhibited November 2–8, 2017.
This work is sold. For projects, collaborations and commissions please email the studio: email@example.com.


If you're using tabs to align columns of text, consider using a table instead. But if you're convinced that tabs are the way to go, here's what you must know to use them effectively.
To work easily with tabs, you need to be able to see where you've put themor (worse) where someone else has put them in the document you're trying to fix. You can toggle the display of all formatting marks by clicking the Show/Hide button on the Standard toolbar or pressing Ctrl+Shift+8 (or Ctrl+*, if you prefer to think of it that way). To see just tabs, choose Tools » Options, click the View tab, check the "Tab characters" box, and click the OK button. Each tab then appears as a small arrow pointing to the right.
Word starts you off with built-in tabs at half-inch intervals. These are fine for occasional use, but if you want to align columns of text precisely, you should set the tabs manually instead. If you use the built-in tabs to align text, the positioning will change if you change the margins or the font, or if you paste the aligned text into another document that has different settings. Your husband's computer may have substituted a font for one you used, or it may have applied his version of a template that has different tab settings from your version.
You can change the default tab interval by choosing Format » Tabs and setting the interval you want in the "Default tab stops" text box.
You can set tabs manually by using either the horizontal ruler or the Tabs dialog box (Format » Tabs). On the ruler, drag an existing tab mark to move it (hold down Alt as you drag to see exact measurements in the ruler), or drag it downward off the ruler to delete it. To set a new tab, click the Tab button at the left end of the ruler so that it shows the type of tab you want (hover the mouse pointer to display the ScreenTip for the tab type if you're not sure which type it's indicating, as shown in Figure 4-16), and click at the appropriate point in the ruler to place the tab there.
Figure 4-16. Click the Tab button at the left end of the horizontal ruler to change the type of tab. Hover the mouse pointer to identify the current type of tab.
All of Word's tabs are largely self-explanatory, except for the bar tab, which creates a thin vertical line at the specified position. It's not really a tab, because you don't have to press Tab to set it: the line simply appears in the paragraphs for which you've set the bar tab. Depending on what type of documents you create, you may find bar tabs occasionally useful or simply a puzzling waste of time.
If you want to see exactly where you're putting your tabs, select the paragraphs you want to affect, and then choose Format » Tabs. The Tabs dialog box appears (see Figure 4-17). Type the position for the tab in the "Tab stop position" text box, select the appropriate option button in the Alignment area, choose the appropriate option button in the Leader area (the default is None), and click the Set button. You can also clear a tab you've selected in the "Tab stop position" listbox, or clear all tabs set so far.
To type a tab in a table, press Ctrl+Tab rather than plain Tab (which moves the selection to the next cell in the table).


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Cash on Delivery available.
FREE Delivery on orders over ₹499.00.
Use promo code 5OFF to get extra 5% off on order of Rs.999*
Use promo code RICE999 to get 1kg Best Premium Basmati Rice of Rs.210 free with order of Rs.999*
Use promo code BAZ6 to get extra 6% off on order of Rs.999*
*Terms & Conditions Apply
Soya is a high protein substance that is extracted from an Asian bean bearing plant. It is usually used to replace meat and animal protein for vegetarians. Nutrela is one of the pioneers in the manufacture of Soya Granules that can be used for a variety of dishes that can give you a protein kick which usually comes with meat.


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Graduate Degree Type
Biomedical Sciences (M.H.S.)
Background The purpose of food pantries has traditionally been to provide short-term assistance to food insecure individuals, however recent research indicates that food pantries are often used longer periods of time. This increased use indicates a greater importance for food pantries to distribute nutrient-dense foods to food insecure individuals, some who may suffer from chronic disease. Objectives This study measured food pantry client satisfaction pre- and post- implementation of a new healthy food policy at two Grand Rapids, MI food pantries. An additional purpose was to measure the change in food environment and distribution of nutrient-dense foods after implementation of this policy. Subjects Food pantry clients were recruited to complete a survey while waiting to utilize the pantry services. The distribution of foods was determined by completion of a food distribution checklist by pantry volunteers. Methods Pantry clients completed a survey before and after implementation of the new polices. All collection periods lasted one month. Clients completed the pre survey prior to healthy food intervention. Clients then completed the survey at 3 and 6 months post implementation. Pantry volunteers completed the food distribution checklists during the same time periods. Demographic data on the clients was provided by Access of West Michigan. Nutrition Environmental Measurement Survey (NEMS) was used to measure nutrition environment at each pantry at baseline and 6 months post-implementation.
Analysis Frequencies were used to describe discrete characteristics. Food distribution checklists were analyzed for percentage change month to month. Results The pre-surveys indicated clients wanted to have more access to fruits and vegetables. The clients noticed the increase in fruits and vegetables after implementation of the healthy food policy. Client satisfaction remained high throughout the implementation of the healthy food policy. NEMS indicated one of the pantries had an increase in the healthy food environment. The food distribution checklist at one pantry showed a greater amount of fruits/vegetables and whole grains were distributed to clients at both 3 and 6 months post-implementation. Conclusion The new healthy food policy improved the nutrition environment and increased the amount of fruits, vegetables and whole grains selected by clients.
Hekstra, Katherine D., "Assessment of a New Healthy Food Policy at Two Food Pantries in Grand Rapids, MI" (2016). Masters Theses. 793.


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Incumbents retake their seats in the 2018 County Commissioners Race
Incumbent Democrat Anthony Simmons and Incumbent Republicans Walter Gibson will keep their seats until the next term.
The seats up for reelection were District 1, seat B and District 2 , seats B and D.
Simmons won his District 1, seat B by 64 percent, or 3,218 votes and Gibson won District 2, seat B by 74 percent or 12,136 votes
District 2, seat D was previously held by retired Republican Robert Rushing. The seat was challenged by Rushing’s nephew Timmy Rushing. Timmy won the seat by 72 percent or 12,936 votes.
Democrat Carlos Brown was running against Timmy for his seat, but lost by 12,988 votes*.
Brown said that this is the second time he has ran for the commissioners seat last term, and has not decided whether he will run in the next race four years from now.
One issue that Brown had wanted to address should he become commissioner was Bulloch county’s trash situation.
Bulloch County currently does not have a solid waste facility, causing all trash pick-up to be sent to another county. The county also does not have recycling center.
“We have trash on the roadways that we need to get picked up but it’s not happening,” Brown said. “We also need to identify folks that dump trash, if we can. We need to find them severely and deter them not to dump the trash.”
Brown said that his opponent and he had similar ideas when it came to bringing jobs to the Bulloch County area.
“Young people, when they finish school at Georgia Southern or Ogeechee Tech, they don’t have to go someone else to find jobs,” Brown said. “We want to bring jobs in this area to retain those folks rather then them going off to Atlanta like my daughters had too.”
Brown said he did not know whether any of the commissioners, including Timmy, would address these issues in the future.
*17,978 votes total

domain: politics


text: A plate of the Mondavis\u0027 grill-roasted turkey with all the fixings Tim Mondavi hosts an alfresco Thanksgiving with family and friends Don\u0027t have a backyard rotisserie like the Mondavis? Neither do we. But you can get the same live-fire flavors with our grill-roasted turkey recipe Not everything on your Thanksgiving menu needs to be homemade. Kicking off the meal with charcuterie and cheese means an entire course you don\u0027t have to cook Chiara Mondavi, who painted the label for Continuum, takes what\u0027s inside the bottle very seriously, too. Carissa Mondavi and her brother Carlo walk Bayla post-feast.


*This listing is dyed to order and will remain open for a week. *
*Shipping: 5 - 7 business days*
Grace is the 1st colorway of the 5 Swans Series. Grace is also my grandmother. She lives up to her name; she is graceful and poised, and quick witted.
When I was younger I would sit on the couch with her, our feet underneath the blanket. She would tell me about growing up, and I can't help but admire the strength it took for her to become the woman I know today, despite all of the obstacle that tried to bar her from thriving. Those are some of my most precious moments, and my most cherished lessons.
Grace is embodies strength and wisdom of both heart and mind.
Thank you letting me share a little bit about Grace ( Granny) with you!
Phillis DK Yarn
100% Superwash Merino Wool
250 yds / 115g per skein
Recommended Needle Size: US 5 - 7
Recommended Hook Size: 7 to I - 9
Gauge: Knitting - 21 -24 sts per 4 inch / Crochet - 12 - 17
75% Superwash Merino 25% Nylon
463 yards / 100g per skein
Recommended Needle Size: US 1 - 3
Recommended Hook Size: B - 1 to E - 4
Gauge: 7 - 8 sts per inch
All of our skeins are dyed with Professional Acid Dyes and citric acid. I thoroughly rinse all skeins. Due to the nature of hand dyed yarn, some light bleeding may occur during your first soak / wash.
One of the beautiful things about hand dyeing is that no two skeins will look exactly alike, and while they are very similar, there will be some variation. I recommend getting enough skeins for your project at the time of purchase. I also recommend alternating skeins every couple of rows to avoid unwanted pooling.
Care: While this is a superwash yarn, I highly recommend hand washing in cool/cold water and drying flat.
Yarn is dyed in a pet friendly and smoke-free environment. All yarn is stored and processed separately from any animals.


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- Can gonorrhea be transmitted through spit?
- What is usually the first sign of gonorrhea?
- Which is worse chlamydia or gonorrhea?
- Can mouthwash kill gonorrhea?
- Does saliva kill gonorrhea?
- How bad is gonorrhea?
- Can you get gonorrhea without being sexually active?
- What happens if you kiss someone with gonorrhea?
- How long does it take for gonorrhea to go away?
- Can you pass oral chlamydia through kissing?
- Can gonorrhea go away?
- What does it look like when you have gonorrhea?
- How contagious is throat gonorrhea?
- Why is my throat sore after kissing?
- How easily is chlamydia transmitted?
- What does gonorrhea look like on a man?
- What STD can you get from kissing?
- How long does gonorrhea take to show in males?
Can gonorrhea be transmitted through spit?
For gonorrhoea, infections at extragenital sites are transmitted through non‐genital contacts such as kissing, rimming and use of saliva in addition to condomless oral or anal sex..
What is usually the first sign of gonorrhea?
The first noticeable symptom in men is often a burning or painful sensation during urination. As it progresses, other symptoms may include: greater frequency or urgency of urination. a pus-like discharge (or drip) from the penis (white, yellow, beige, or greenish)
Which is worse chlamydia or gonorrhea?
Some complications of these STIs can happen to anyone. Others are unique to each sex due to differences in sexual anatomy. Gonorrhea has more severe possible complications and is more likely to cause long-term problems like infertility.
Can mouthwash kill gonorrhea?
TUESDAY, Dec. 20, 2016 (HealthDay News) — A commercial brand of mouthwash can help control gonorrhea bacteria in the mouth, and daily use may offer a cheap and easy way to reduce the spread of the sexually transmitted disease, a small study from Australia contends.
Does saliva kill gonorrhea?
While saliva has enzymes that can kill it, it is contracted by fellatio due to the urethra coming into contact with the pharynx, where there’s a higher risk of bacterial exchange.
How bad is gonorrhea?
Untreated gonorrhea can cause serious and permanent health problems in both women and men. In women, gonorrhea can spread into the uterus or fallopian tubes and cause pelvic inflammatory disease (PID). The symptoms may be quite mild or can be very severe and can include abdominal pain and fever 13.
Can you get gonorrhea without being sexually active?
Gonorrhea is almost always transmitted during sex and it is highly unlikely that you catch it without having sex. However, you can catch it without penetration, for example if your genitals touch those of an infected partner.
What happens if you kiss someone with gonorrhea?
Gonorrhea doesn’t always cause symptoms. If you contract oral gonorrhea from kissing or oral sex, your symptoms can be hard to distinguish from common symptoms of other throat infections. These may include: sore throat.
How long does it take for gonorrhea to go away?
If you have any symptoms of gonorrhoea, these will usually improve within a few days, although it may take up to 2 weeks for any pain in your pelvis or testicles to disappear completely.
Can you pass oral chlamydia through kissing?
You can’t transmit chlamydia through kissing, sharing drinking glasses, or hugging. However, you can transmit the disease: through vaginal, oral, or anal sex without a condom or other barrier method with someone who has the disease. to your baby through childbirth if you’re pregnant.
Can gonorrhea go away?
Yes, gonorrhea can be cured with the right treatment. It is important that you take all of the medication your doctor prescribes to cure your infection. Medication for gonorrhea should not be shared with anyone. Although medication will stop the infection, it will not undo any permanent damage caused by the disease.
What does it look like when you have gonorrhea?
If symptoms occur, they may include burning or frequent urination, yellowish vaginal discharge, redness and swelling of the genitals, and a burning or itching of the vaginal area. If untreated, gonorrhea can lead to severe pelvic infections and even sterility.
How contagious is throat gonorrhea?
People with oral gonorrhea usually do not transmit the disease to others, but it can occur in some instances. Most investigators state that kissing does not transmit the disease as the bacteria apparently do not infect the tongue or mouth.
Why is my throat sore after kissing?
Mononucleosis: This disease, usually caused by the Epstein-Barr virus (EBV), spreads through saliva and is often referred to as “mono” or “the kissing disease.” Symptoms are very similar to those of the flu and include a fever, sore throat, fatigue, muscle weakness and swollen lymph glands.
How easily is chlamydia transmitted?
How is chlamydia spread? You can get chlamydia by having vaginal, anal, or oral sex with someone who has chlamydia. If your sex partner is male you can still get chlamydia even if he does not ejaculate (cum). If you’ve had chlamydia and were treated in the past, you can still get infected again.
What does gonorrhea look like on a man?
Gonorrhea symptoms in men can include: Burning when you pee. The urge to pee more than usual. Pus or white, yellow, or green discharge coming from your penis.
What STD can you get from kissing?
Although kissing is considered to be low-risk when compared to intercourse and oral sex, it’s possible for kissing to transmit CMV, herpes, and syphilis. CMV can be present in saliva, and herpes and syphilis can be transmitted through skin-to-skin contact, particularly at times when sores are present.
How long does gonorrhea take to show in males?
In males, symptoms usually appear two to seven days after infection but it can take as long as 30 days for symptoms to begin. Often, there are no symptoms for people infected with gonorrhea; 10 to 15 percent of men and about 80 percent of women may have no symptoms.

domain: medical


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Closet Ball 39 crowns Morgan Mae Blossom Queen
Thank you for your support of therenogaypage. The paper is now a single page published as the page fills with events and activities in the GLBTIQA community.
Copyright 2010-2107. therenogaypage, Peavine Mountain Media All Rights Reserved.
Easter Basket Auction raises $8761
Next issue: May 11 deadline: May 8
Therenogaypage is published as a community service by Peavine Mountain Media.
Closet Ball saw three contestants have fun, which is what the event is all about Saturday April 8 at the Ramada Reno.
Read the story in the April 14 issue of therenogaypage.
At Our Center May 12 6:30 pm hosted by Joseph Graton
Sport, Health, Wellness Summit Saturday
Coming soon a weekly news and information program--Qmunity.
Games Monday Nights Through June at Reno Sports Complex
MilkMade nomination deadline May 1
One of the most successful Easter Basket Auction was held at the Patio on April 9 featuring 14 community baskets and many raffled baskets.
Read the full story in the April 14 issue of therengaypage.
At the California Building in Idlewild Park May 19 6pm
Being Health, in a state of wellness and being recrational will be the topic of discussion at the Sports, Health, Wellness Summit at OUR Center April 29 from Noon to 3pm
Read the story in the April 14 issue of threnogaypage.
The MilkMade Awards honor members of the GLBTIQA community. Nominations are through May 1.
Click on the image above to read our special OUR Center at 1 edition
celbrates first year


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'One of the main reasons for taking a pilgrimage to holy places is to make connection with our own innate enlightened nature, through accumulation of merit and wisdom. Merit is accumulated through keeping our mind free of ego-clinging emotions yet fully engaged in our living through awareness; and dedicating this happiness of freedom and awareness to all the suffering beings. Wisdom is accumulated through contemplating in the vastness of nature and understanding our ability to utilize our human body to experience the beauty of nature and the nature of our engaging mind.
In the daily motion of our life, we whisk through details and take quick chances, without paying attention to the environment and the beings around us. We need to give our restless mind a break. While a car can take you kilometres an hour to a physical destination, your feet can take you much closer to your spiritual home.
A pilgrimage on foot is not uncommon among believers of different spiritual traditions. Hindus walk to the different sacred sites related to their gods, such as Shiva, Krishna and others; Christian pilgrims walk from their homes to Jerusalem; Muslim pilgrims walk to Mecca; and Buddhist pilgrims to the different holy sites blessed by the presence of the Buddha and the generations of enlightened masters.
A walking pilgrimage is like a journey from self to selflessness. We are able to observe the reality of life at a gradual pace and to realize the beauty of life in its simplicity. Planning a proper schedule is not necessary, we just had to accept whatever came our way.
In the beginning we may be forced to face the moments of our experience with difficultly, and then we will grow to enjoy the spontaneous moments of the unexpected and the unknown. Instead of pressing on the accelerator and absent-mindedly rushing through the details of life, we will be able to look around us at the way others live, the way people interact, and the way the sun rises and sets. We may be forced to look at the material poverty around us, and may be surprised by the simple and happy way in which others are living in their externally difficult situations.
In fact we may even realize that it is we from the developed world who are poor, and we may suddenly realize our own lack of spiritual happiness. In the end, it would just be myself and my consciousness looking at each other, without fabrication. The walking pilgrimage or Pad Yatra would become a free play of mind with nature.'


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Give in to temptation! This Sterling Silver apple charm with its healthy bite would make a great gift for a newly qualified teacher, someone going away to live in New York, or perhaps a budding feminist with a sense of humour! It comes on our special chunky silver jump ring which can be used to slide the charm onto a necklace or to attach it to a charm bracelet. We think it looks beautiful worn alone on a silver or gold chain, or paired with some of our other charms to make a piece of jewellery that's personal to you.
Our charms and pendants can be attached in any combination to any of our chains or bracelets free of charge.
This fruity apple charm was designed in London and has been handcrafted using traditional lost wax casting, before being hallmarked by the London Assay Office. Please read our Jewellery Care guide to make sure your piece of handcrafted jewellery lasts for many years!
Solid Sterling Silver and Vermeil (solid Sterling Silver plated with 24ct gold).
The apple pendant measures 14mm by 12mm
Or 6 weekly interest free payments from £6.50 with what's this?

domain: design


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The DENR Community Environment and Natural Resources Office (CENRO) of Glan joined on Monday, February 14, the Tree-Hugging Campaign which was held simultaneously in Barangays Upper Biangan in Malungon and Lago of Glan, Sarangani Province.
CENR Officer Rosalinda B. Cortez said that the activity aims to raise awareness on the importance of trees and nurturing forests as a measure to address climate change and the benefits of tree-hugging to a person’s well-being.
“Hugging a tree increases levels of hormones such as serotonin and dopamine which makes us feel happier. It is also an alternative way to celebrate Valentine’s Day by expressing our love, respect, care and gratitude for the environment,” CENRO Cortez said.
The field office featured the Dao (Dracontamelon dao) heritage tree and century-old mangroves situated in barangays Upper Biangan and Lago, respectively.
CENR Officer Cortez expressed her gratitude to Malungon Mayor Maria Theresa Constantino, BFP Malungon, barangay local government units, 73rd Infantry Battalion, PNP Glan, and MENROs of Glan and Malungon for joining the DENR in the said activity. (With report and photos from JCDumanon, CENRO Glan Information Officer Designate)


MU Radio:19 KKCR June 13, 2016by Kyahnasun
Evenings, Bob Marley & The Wailers, Nahko and Medicine for the People, Gaudi, Sara Hartman and more.
MU Radio on KKCR with Kyahnasun, an eclectic program of music bridging every genre... and an interview with special guest Iemanjo with his latest album Medicina. Check him out! https://iemanjo.bandcamp.com/releases http://www.blackswansounds.com/#!iemanjo/cccf


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Most everyone on occasion eats to excess, and we can refer to this as binge eating. “I ate the whole…..fill in the blank. (Box of cookies, bag of chips, carton of ice cream. But this is not what Binge Eating Disorder is. Binge Eating Disorder is when there is a loss of control when eating, food choice isn’t important, you are unable to stop eating and this is happening at least once per week.
One of the misconceptions is that “Binge eating isn’t a big deal” When in fact it’s actually a severe mental issue that should be treated when it can be to help that person who’s going through those disorders.
A very interesting one is that “Binge Eating is only seen in overweight people” and while it does usually give people a big increase in weight, it’s not always the case.
“Binge eating and overeating is the exact same thing” When it’s really not even the same thing and they carry very distinct meanings because binge eating is a very big disorder and needs to be worked on when it can.
“There’s nothing that can help me; I just need stronger willpower.” Thinking like this according to the article is dangerous because it can cause more harm than it can do good for you and the issues that you have with a binge eating disorder.
In closing the article mentions that this disorder is nothing insignificant and you should seek help and find it whenever you can find it to make yourself a better person overall.
Myths I believed about binge easting #HealthStatus
- 16 to 8 million Americans are affected by Binge Easting Disorder.
- 2This is the most common eating disorder in the United States.
- 3Binge Eating Disorder is a mental health condition.
See the original at: https://www.eatingdisorderhope.com/blog/4-misconceptions-bed

domain: psychology


31st March 2022
This May, 5th, London’s local councils will be up for re-election. It is important that our local councillors know which things actually matter to us. The London Cycling Campaign has created an email letter to send to candidates asking them to prioritise various cycling matters that will create greener and pleasanter neighbourhoods. Richmond Council is already instigating many of these proposals but there is always scope for more if councillors feel it is something g we really want.


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In neuronal cells, proteins are synthesized on ribosomes from the genetic information encoded in DNA. In some instances translation takes place at the neuronal cell soma but in other it occurs at distal location, such as in a dendritic spine. Folding is usually initiated before the completion of protein synthesis and its outcome strictly depends on the local environment in which the nascent protein is submerged. Incompletely folded proteins and, more importantly, misfolded proteins are under the surveillance of several quality control systems that re-establish the correct conformation or initiate protein degradation. Regulation and maintenance of these systems is a vital issue for neuronal and glial cells, and impairments at different levels leads to neurodegenerative diseases.
|Titolo:||Protein homeostasis in neurons and its pathological alterations|
VALLAR, LUCIA (Secondo)
|Parole Chiave:||protein homeostasis; protein folding; protein degradation; neurons; disease|
|Settore Scientifico Disciplinare:||Settore BIO/14 - Farmacologia|
|Data di pubblicazione:||giu-2006|
|Digital Object Identifier (DOI):||10.1016/j.conb.2006.05.009|
|Appare nelle tipologie:||01 - Articolo su periodico|


Firearms Ship for FREE. $6.99 on everything else.
***Please verify the picture versus the description, as we cant always guarantee the accuracy of the picture. Be sure to verify before ordering.***
This wrench fits essentially all Browning flush-fitting choke tubes but is not recommended for use with extended choke tubes. This is also a handy wrench to keep in your shooting bag or on a keychain.
|Type||Choke Tube Wrench|
|Bit Type||Dual Wrench, Standard/Plus|
|Gun Caliber||10/12/16/20 Gauge|