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So after making the pumpkin cheesecake cookie sandwich thingies, I had a lot of pumpkin, and some cream cheese, leftover. So I’ve been doing quite a few pumpkin recipes this week, and expect there will be more to come soon, because I’ve still got a fair amount of pumpkin left! (It was a big can)
Pumpkin cheesecake ramekins
First off, to use up the ~4oz left of cream cheese, I made individual-serving pumpkin cheesecake ramekins (I googled for single serving recipes, and found this one that’s technically three servings, but individually baked and portioned, so close enough).
I followed the recipe pretty much exactly (of course using my leftover Philadelphia 1/3 less fat, while the recipe gives a few cheese substitute options), using a real egg (not flax), and I used Lyle’s golden syrup (3 tsps) as my sweetener. I made this very late at night because I was suddenly inspired right before bed that I would want to have this as a snack at work the next day, and so I think I was pretty tired and made a few clumsy goofs (like I poured the vanilla way too fast, and it overflowed the teaspoon and went into the mix; I was able to absorb some up with a paper towel without affecting the rest of the mix but not totally sure how much vanilla wound up in the mix), but overall it worked out well. My other clumsy moments only involved spills on my counter and floor, not in the recipe. The trickiest part was balancing the tray with the water, especially once it was hot. Anyway, photos of progress and results below (batter in bowl, batter in ramekins on water tray before baking, ramekins after baking, and once half eaten):
And nutritional info:
Pumpkin french toast
Next up, pumpkin french toast. Now – a confesssion: I’d never actually made french toast at all before this! I was fairly embarrassed about that because I’ve made a lot of pancakes in my day and french toast is the other very common similar breakfast dish that everyone makes, but for some reason I went many many years under the mistaken belief that I didn’t like french toast! I think it was one of those things where the first time I tried it, it wasn’t very well made, and I just wrote it off from that point, and only a year or so ago tried some really, really good french toast and realized the error of my ways.
So anyway, pumpkin french toast is a pretty indulgent twist on french toast for my first try, and while I think I still ought to try a real, full egg version, I ended up finding this slightly lighter recipe using egg whites only. And I tried it two ways: in the pan, and as a baked french toast casserole thing, more based on this method, though sticking with the ingredients from the first recipe.
So when I did it in the pan, it was a bit more of an impulsive decision, and I was working with fresh bread, whereas I planned for the baked version a bit more in advance and let the bread get a bit stale first, though I still just used plain old sliced whole wheat bread for both (Pepperidge Farm) rather than any lovely fancy baguette or challah. And I only used two slices rather than the 3 suggested in the first recipe.
Anyway, here’s the progress/results for each version:
The prep for the pan version:
The baked casserole ramekin version, before and after baking:
I topped the pan version with just a bit of powdered sugar, and when I made the baked version I remembered I have this maple caramel sauce, so I used that as the topping. I liked the baked version a little better, and I think that wasn’t just because of the sauce.
Nutritional info (for both versions, because of using the same ingredients in spite of different cooking and presentation method:
Next up, pumpkin muffins. This was another easy, quick blender recipe from Chocolate Covered Katie, and the only things I changed slightly were: 1) using Lyle’s golden syrup instead of maple or honey (and using table sugar for the dry sweetener), 2) using Speculoos Cookie Butter instead of almond butter, and 3) COMPLETELY UNINTENTIONALLY doubling the oats, just because I was doing it by weight on a food scale and misread my label’s grams for 1/2 cup as grams for 1/4 cup.
I used cookie butter because I’m not a fan of almond butter, and while I thought about peanut butter, I actually have had this jar of cookie butter in my pantry for ages that I never get around to eating although it is very good. I think it made the recipe somewhat chocolatey. I think it made it sweeter as well, and I had planned on reducing the sugar accordingly, but forgot entirely about that plan until I got to that point on the ingredient list, after already adding the sugar. And the oats mishap was obviously my biggest faux pas and I’m sure totally changed the consistency of the muffins, so I may have to try again for real to see if they come out more fudgy as described. But they’re not bad as normal muffins, just have somewhat less of the “flourless” texture this is going for (still pretty fudgy in the middle, but quite dry on top).
Photos of the mix and the final muffins:
This made 10 (probably would have been 9 without my doubling the oats), and the calories are up a bit due to that mistake, but the cookie butter is actually quite similar to the calorie content of almond butter (though probably not as nutritionally dense), and the resulting nutritional info is:
Pumpkin based oatmeal
And lastly (for now), pumpkin baked oatmeal, also from CCK. This is another that’s simple and straight forward so I didn’t make any significant changes – I used Lyle’s golden syrup instead of maple or stevia. And I again topped it with a bit of maple caramel syrup. This was yummy and satisfying, although about double the calorie content estimated on that site – I think due to my choice of sweetener.
Progress and results pics:
And nutritional info:


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WGISport IS BACK IN THE GAME!!
Written by admin on April 21, 2021
We Go In Sports LLC (WGISports), is a Sports Media Group. Our purpose is to deliver refreshing sports stories, news and events using modern day technology.
Our goal is to reconnect the fans to the game by making each fan a part of the action once again whether it’s through reading our stories, attending one of our many events, or just voicing their opinions on our site. We just want the fans to feel like they are part of the game.
Our general areas of focus are:
Quality Stories, as well as responsible news reporting.
- Exciting, Entertaining as well as Interactive events.
- Live, sports coverage.
- Quality and informative interviews from Amateur athletes to Professional athletes.
WGISports wants to bridge the sports gap by approaching the game from a different viewpoint which starts from the coach’s eyes, through the athletes’ mouth, to the fans ears.
We want to feature not just popular and raising athletes living in large market cities, but to also feature athletes that are hidden gems in smaller markets. Ultimately
We want to award every athlete the same opportunity by making a difference not just in their own lives, but to make a difference in their communities so that someone else may have a shot at success.
We are looking to promote sports in a more positive light as well as host sports clinics that will improve an athletes sports IQ. We also plan to host seminars and workshops for athletes that are transitioning from High School to College level of amateur sports, and how better micro manage their personal lives and finances.
Tune in every Thursday evening 7pm est on SWR RIGHT NOW!!

domain: sports


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Video | X-ray of the violence between Israel and Palestine: more deaths since October 7 than in the 23 years of the 21st century | Videos
Between September 29, 2000, when the Second Intifada broke out, and October 6, 2023, the last day before the Hamas attack, the Palestinian-Israeli conflict had left 10,672 Palestinians dead at the hands of Israelis (not counting Palestinians killed in clashes with other Palestinian factions) and 1,330 Israelis killed at the hands of Palestinians, according to data from the organization B'Tselem (Israeli Information Center for Human Rights in the Occupied Territories).
This figure has been surpassed in just over a month of war, if the data distributed by OCHA (the UN office for the coordination of humanitarian affairs) is taken into account: between October 7 and November 12, 11,263 have died. Palestinians at the hands of Israelis: 11,078 in the attacks against Gaza (OCHA uses the figure tallied by the Gaza Ministry of Health, controlled by Hamas) and 185 in the West Bank, with data from the Al Jazeera network. In the case of Israeli fatalities, OCHA has for weeks accepted the figure of 1,400, based on data offered by Israeli media from official sources in the country, and which exceeded the 1,330 victims in the first 23 years of the XXI century. In its report of November 12, the figure was readjusted and lowered to 1,200 deaths.
The video that accompanies this news is an x-ray of the violence in the conflict between Israelis and Palestinians since the Second Intifada in 2000, by Jesús A. Núñez Villaverde, co-director of the IECAH (Institute for Conflict Studies and Humanitarian Action ) and Sonia Sánchez, professor of International Relations at the Francisco de Vitoria University, specialist in Israel and member of the Scientific Council of the Elcano Royal Institute.
- Allow me to introduce myself. I am Nathan Rivera, a dedicated journalist who has had the privilege of writing for the online newspaper Today90. My journey in the world of journalism has been a testament to the power of dedication, integrity, and passion.
My story began with a relentless thirst for knowledge and an innate curiosity about the events shaping our world. I graduated with honors in Investigative Journalism from a renowned university, laying the foundation for what would become a fulfilling career in the field.
What sets me apart is my unwavering commitment to uncovering the truth. I refuse to settle for superficial answers or preconceived narratives. Instead, I constantly challenge the status quo, delving deep into complex issues to reveal the reality beneath the surface. My dedication to investigative journalism has uncovered numerous scandals and shed light on issues others might prefer to ignore.
I am also a staunch advocate for press freedom. I have tirelessly fought to protect the rights of journalists and have faced significant challenges in my quest to inform the public truthfully and without constraints. My courage in defending these principles serves as an example to all who believe in the power of journalism to change the world.
Throughout my career, I have been honored with numerous awards and recognitions for my outstanding work in journalism. My investigations have changed policies, exposed corruption, and given a voice to those who had none. My commitment to truth and justice makes me a beacon of hope in a world where misinformation often prevails.
At Today90, I continue to be a driving force behind journalistic excellence. My tireless dedication to fair and accurate reporting is an invaluable asset to the editorial team. My biography is a living testament to the importance of journalism in our society and a reminder that a dedicated journalist can make a difference in the world.

domain: news


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Anyae' was born and raised in Philadelphia, Anyae’ currently attends Academy at Palumbo High School. She developed the love of dance at a very young age. Anyae’ has been a part of Precision & Pride Dance School since the age of eight. Training and teaching in various styles such as ballet, jazz, lyrical, contemporary, tap, hip hop, and modern dance. Anyae’ has traveled extensively competing against other dance programs. She has won first place in several group competitions across the United States. Anyae’ continues to excel academically. She also volunteers her time helping a Pennsylvania and Delaware non-profit organization, Amongst Men Inc. Mentoring Services. Her aspiration is to teach her students everything she learned and more - hoping that, they too will develop a passion for dance, leadership and education.
RaGina McKissick Adult / Kids Hip Hop & Fitness instructor
RaGina was born and raised in Saginaw, Michigan. She graduated from Michigan State University in 2011 with a Bachelor of Arts in Social Relations & Policy with a Concentration in Spanish. In 2013, RaGina moved to the Tri-State area to attend the University of Pennsylvania for graduate school where she earned a Masters degree in Social Work and a Certificate in the Study of Law. RaGina graduated in May 2015 and since then, works for the Defender Association of Philadelphia as a Child Advocate Social Worker.
RaGina has been a dancer since the age of 7. She began her dance career as a liturgical/lyrical dancer in the categories of Mime, Praise Dance and Dance Worship. In RaGina's late teenage years, she also began to pursue other dance genres such as lyrical Hip-Hop and standard Hip-Hop. While in undergrad at Michigan State University, RaGina danced on the "Hype 4 Christ" dance team which had a lyrical and Hip-Hop focus. RaGina is a teacher and choreographer in the genres of Hip-Hop, African fusion, Latin fusion, and several categories of liturgical dance. In 2013, RaGina began teaching Dance Fitness and became an independent contractor teaching at schools, community centers, childcare centers, churches, dance studios, and in the homes of private clients. RaGina's dance fitness classes are pure cardio FUN!! Class routines are diverse in the areas of aerobics, old school hip-hop, today's hip-hop, Latin fusion, and African fusion.
RaGina's "Dance Philosophy" is, "Dance allows you to express yourself when words just aren't enough. Dance is taking music and/or lyrics and bringing them to life. Dance is the one form of communication that transcends race, gender, ethnicity, sexuality, and age. JUST DANCE!!"
Alyssa Bigbee is a Dance Instructor, Choreographer, and Assistant Cheer Coach in Philadelphia. She began dancing at age 9 her dance group. She started competing with her school dance team traveling to Virginia to grab first place in small group Hip Hop category. In high school, she began to cheer with Springfield High School and Tri-state All Stars where she excelled in competitions and stunt groups. Her skills helped her land her first teaching gig at Kehler’s Gymnastics where she helped coach children ages 5 through 12. Alyssa attended Kutztown University where she took up more dance genres such as ballet, modern, jazz, and salsa. She was selected to be a principal dancer for Lenhart Dance Company, a student dance repertoire for advanced dancers. She became a choreographer for the troupe and also began creating works for Black Flame Dance Team. After graduating, she relocated to New York City and joined the Vissi Dance Theater as an apprentice. After two years, she moved back to Philadelphia working in schools such as Stephen Girard, Dixon Learning Academy, Bache Martin, Hamilton, West Philadelphia High School, and West Catholic.. She now works with many venues such as Philly's Got Dance, Ugot Active Kids, West Philadelphia High and consults with cheer teams and hold tumbling classes for teens to help build skills.
Kirnita Hinton - Ballet Instructor
Kirnita Hinton was born and raised in West Philadelphia. She started her dancing career at the age of five and never turned back. She studies dance at, The Philadelphia School of Dance Art and is currently apart of John Graves Productions as a dancer, actress and singer. In her free time, she enjoys creating choreography for her church dance ministry. Her goal is to one day, perform in a host of Broadway shows in New York City. Her style of dance is very unique. She enjoys teaching Ballet and Modern Jazz.

domain: artistic


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Chief United Nations weapons inspector Hans Blix, preparing to make another crucial written report to the Security Council March 7, told Iraqi representatives last week they must quickly provide detailed documentary evidence or witnesses to substantiate Baghdad's claims it destroyed its former chemical and biological weapons and has no current program in those areas, according to senior U.N. officials.
Mr. Blix's reply to a request from Baghdad last week on what could be done to clarify the present situation was a tough message to the Iraqis to "show a change of heart" and deliver "either hardware or documents or people," a U.N. official said.
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The leisurely hiking tour starts in Obergurgl below the University Center. Walking past Zirben Alm, the trail continues to a trail fork with bench. You keep to the left, following the rising theme trail and the geocaching route through the resinous stone pine forest. The well-maintained gravel trail runs along the western slope of Hohe Mut, it is slightly to moderately climbing up to Rotmoostal side valley and over a bridge it takes you to Schönwieshütte. The mountain hut at the entrance to Rotmoostal catches the eye with its modern, linear architecture and spoils hungry hikers with homemade treats and delicacies. The peaks of Hangerer (3020 m), Hochfirst (3403 m) and Kirchenkogel (3113 m) are only a few of the 360-degree panorama highlights.
If you are strong enough and walk past the tempting terrace you take the slightly descending trail to Gurgler Alm. Then you continue into the valley, past a small chapel and along the climbing route to the old customs hut. Soon you reach the saddle to Langtalereckhütte (the hut run by the German Alpine Club is also known as Karlsruher Hütte). Its stone-walled facade with shutters in red-white-red promises genuine Alpine hospitality already from a distance - a yearning that is fulfilled by the warm and cozy atmosphere in the quaint parlors and on the sunny terrace.
Langtalereckhütte offers truly spectacular views of the Alpine landscape formed by glaciers and is considered to be the ideal base for hiking adventures, via ferrata tours and high Alpine conquests of the most popular summits on the ridges of Gurgler Kamm and Ramolkamm. From here you can also start the challenging Alpine trek across Schalfkogeljoch to Martin Busch Hütte. On your way back you take again the approx. 7 km long route and return to Gurgl.
Special tip: If you want to save energy take Hohe Mut gondola up to the middle station and reach your first stage destination - Schönwieshütte - even faster.
Ambitious hikers can walk from Langtalereckhütte via the Piccard Bridge up to Ramolhaus (3006 m).

domain: travel


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Hotel Kakslauttanen is located in the Saariselkä fell area amidst beautiful Lapland scenery in the vicinity if Urho Kekkonen National Park. We enjoy excellent connections – Highway 4 is nearby and all scheduled buses drive right up to the hotel and Ivalo airport is just 35 kilometres away with a bus transfer straight to the hotel front-door.
We have 40 first-class log cabins, out of which five are queen suites, one honeymoon turf chamber and one traditional Lappish farmer log house. The cabins are located sufficiently far apart and each cabin enjoys its own peaceful garden area. We have the world’s largest smoke sauna, equipped with its own restaurant, the main building log house restaurant, two exotic Lapishtent restaurants and a charming snow restaurant. In winter we offer a possibility to stay overnight in a traditional snow igloo or a unique futuristic glass igloo, where you can admire the northern lights in a normal room temperature under the glass ceiling. Igloo Village is also home to snow chapel and an ice bar both built every winter. Igloo Village is open every year from December/January and until the end of April.
In the winter time we offer husky safaris, snowmobile safaris, reindeer safaris and ice-fishing trips as well as guided ski treks. The Saariselkä ski trail network of over 180km passes right by the hotel. You can rent cross country skis from the hotel. Saariselkä ski slopes are just 10 km from the hotel and regular bus transportation is arranged between the hotel and the slopes. Northern Lights (Aurora Borealis) are visible from late August to late April. You may also visit Sampo ice-breaker, the only ice-breaker in the world open to tourists.
On summer we offer boat trips to river Lemmenjoki, fishing at lake Inari, sightseeing trips to Utsjoki and Midnight Sun trips to Kaunispää fell. You can also visit Tankavaara Gold Village and try your luck in gold panning. We offer excellent hiking possibilities in the national park with some of the trails starting just from the hotel yard. If you want to go further you can rent a bicycle from the hotel. Midnight sun shines for two months and the nights are bright from May to the end of August.
Our newest attraction is Santa’s Resort, home to Santa Claus all year around. The resort includes Santa’s House, a tower bridge over the Gold Creek and the Smith Elf forge. In summer you can pan for gold under directions of our Elves. In winter you can drive a reindeer-drawn sledge or sled down the nearby hill.
Scandinavian Travel Award 2004, Best Travel Product, 3rd place
Lapin Innosuomi 2004 Award
Finnish Travel Quality Award 2005
Hong Kong International Travel Exhibition 2005, Most Romantic Award


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- 12″ tall statue of the Revenant on LED-lit base.
- Exclusive metal case with the game.
Created in conjunction with Triforce, the DOOM Collector’s Edition includes an exclusive, fully-realized 12″ tall collector’s statue of one of DOOM’s most iconic demons: the Revenant. Made of high-quality PVC and modeled from actual in-game 3D files, the Revenant stands on an LED-lit base with internal, slow-spinning turbine from the UAC facility on Mars. The DOOM Collector’s Edition also includes the highly-anticipated game, packaged in an exclusive metal case.
List Price: $ 119.99
Price: $ 108.96
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8 Hours History tour itinerary for Petrópolis & Rio de Janeiro: Examine The Imperial Imprint On This Mountain Retreat
Petrópolis, Rio de Janeiro
Take a short trip amidst the stunning forested peaks to reach this charming city north of Rio. Examine the exquisitely designed Palácio Quitandinha and the intriguing artefacts on display at the Imperial Museum.
RIO DE JANEIRO - petrópolis
Meet your Brazilian tour guide at your hotel, cruise ship, Airbnb or airport. Then take the road to Petropolis. Around one hour drive will take you through the Serra dos Orgãos National Park.
Upon arrival in Petrópolis, your first stop is Palácio Quitandinha. This old casino hotel has a beautiful garden and luxurious interior and was built in 1944 by Joaquim Rolla to be the largest hotel-casino in Latin America. Its architectural style is the Hollywood rococo (internally) and Norman-French (externally) - the latter very present in architecture due to Petropolis German colonisation.
After the visit, continue to the Imperial Museum, to see more than 100,000 artefacts of the Brazilian Empire.
From there, go to a restaurant for lunch at a restaurant of your choice (meals, drinks and tips are not included).
After lunch, continue the tour visiting the Metropolitan Cathedral of Saint Peter de Alcantara, a beautiful and essential Neogothic catholic edification where rests the mortal remains of Brazilian imperial family.
If time permits, visit these places:
The house of Santos Dumont
A local brewery
Return to Rio.
English, French, Spanish or Portuguese speaking Brazilian tour guide.
Private Transportation in an air-conditioned 4x4 deluxe vehicle (1 up to 4 persons).
Van with air-conditioning and driver for 5 to 10 persons.
Toll and parking fees.
Personal expenses and souvenirs
Food, drinks, snacks, tips
Tickets admissions to attractions
Meeting Point Options: Cruise Ship Port, Airport, Hotel, Airbnb
End Point Options: Cruise Ship Port, Airport, Hotel, Address or Intersection
Carry with you around 50 Reais for lunch, tickets, and tips.
Petropolis: City founded by the last Brazilian Emperor - Peter II - in 1884, to leave the Capital during summer, became the only city in America where there is an Imperial Palace, today the Imperial Museum. Its proximity to Rio de Janeiro turned Petropolis into the leading destination for the royal court during summer days. Petropolis then became the central city of Rio's mountain region in the 19th century. The town had been planned and built following the plans of an architect, Major Archer (who was also the main responsible for the replantation of the Tijuca Forest in Rio) and made at the hillsides of the mountains, 800 meters high.
Petrópolis, Rio de Janeiro
Type of Tour
This tour is offered throughout the year on the following days of the week.
Other Tours by this guide
Get picked up from the airport or your hotel for a transfer to a pre-designated location. Do not worry if you have forgotten ...
Get picked up from the airport or your hotel in Rio for a transfer to your accommodation in Angra dos Reis or to a pier of Ilha ...
Get picked up from the airport or your hotel in Rio for a transfer to a pre-designated location in Cabo Frio or Buzios. Do ...
Uncover the closely-guarded secrets of this Brazillian city including the almost deserted beaches of west zone. Tourists ...
Choose this unique tour with an exclusive service to the most sought after destinations in Brazil, Angra dos Reis (Kings creek) ...

domain: geography


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Review | The Grammy Nominations Concert Live!
Air Date: Wednesday 12/1
Justin Bieber, Bruno Mars and the in-demand Katy Perry perform in L.A. in anticipation of music's most prestigious night. By hour's end, the major nods for this year's show will be revealed. (CBS, 10 P.M.)

domain: entertainment


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From acts of charity to compassionate thoughts, kindness takes many forms in the lives of these believers. Here, ABC Life talks to believers from several different faiths about practicing kindness.
The International Conference for Buddhism & Australia invites submissions for the 9th International conference Buddhism & Australia that will be held on 6-8 February 2020 in Perth, Western Australia.
The pre-launch of the Lenten campaign “Seven Weeks for Water” was held in Suva, Fiji, on 21 January, under the theme “A Pilgrimage of Water Justice in the Pacific Region.” In 2020, the World Council of Churches (WCC) Pilgrimage of Justice and Peace has a regional focus in the Pacific Region.
Australia is experiencing an horrendous season of bushfire (wildfires), in a season of drought and no rains. Much forest has burned, stock and animal life has been lost, and mobile communications knocked out. A state of emergency – state of disaster has been declared for those regions experiencing the worst of the bushfires. Much evacuation has taken place.
Courtesy of our friends at Temple Beth Israel, in East St Kilda, we have A Bushfire Prayer to share. The prayer – a Universal Prayer, it is not sectarian – prays for those who fear for the safety others, for those who have been damaged, for those with trauma and nightmare memories.
The prayer goes on to include those with concerns for the stock under their care, those who are fatigued and exhausted, and for those who have generosity and have shared. There is prayer for our harsh climate, for excellence in stewardship and for faithfulness. A rare, universal prayer directly addressing our Bushfire necessities.
The famous Kokoda Track in Papua New Guinea had some special guests in June this year, as a group of Muslim-Australian schoolgirls from Melbourne’s North walked the trail. Gokhan Ozkan, Pastoral Care Director at Sirius College in Broadmeadows accompanied the girls and says “it was a life-changing experience for the girls.”
Most Sirius College students are Muslim but the school is a mixed-gender, non-denominational independent school. The ten girls from nine to 11 years and six staff, traveled to PNG in late June and completed the 96-kilometre trail in eight days.
Canterbury Interfaith Society of Christchurch, New Zealand, will conduct their AGM; thereafter, there will be an evening of sacred sound, ‘A Call to Prayer”.
Jointly presented by the Canterbury Interfaith Society and the Christchurch Multicultural Council: Imam Dr Muhammed Ashafa, a Muslim cleric and Pastor Dr James Wuye, an Assembly of God Christian pastor, are known to many as “The Imam and the Pastor”.
In a survey of 1000 New Zealanders, taken a month after the Christchurch mosque shootings of 15 March 2019, respondents were asked how much they trusted people from different religious groups living in New Zealand.
Peaceful solutions to the world’s problems are hard to find — and religious tensions are part of the problem. What needs to happen so we can all share in the bounty of peace? The ABC Australia’s James Carleton joins a panel of three people who have made interfaith dialogue their life’s work.
A delegation from the United Arab Emirates Embassy in Canberra visited Catholic Archbishop Christopher Prowse (of Canberra Goulburn) last week (May 15) as part of their observation of the UAE’s Year of Tolerance.


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— by Donna Katz
Five Philadelphia Premiere Screenings will highlight the best of independent Jewish Documentary Cinema today. The Philadelphia Jewish Film Festival continues its 32nd Season with its acclaimed Documentaries & Dialogue Series, screening documentary films from the UK, Israel, Austria, Germany, and the United States. Opening Night will feature How To Re-Establish A Vodka Empire at The Prince Music Theater, with the remaining documentaries screening four consecutive Monday nights at The Gershman Y.
Click links below for movie trailers and more information.


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(Photo: Pioneer woman)
Football season is officially upon us! With that comes plenty of weekend parties, and above all tailgates. So what do you serve for tailgate food? Let's start off with some amazing potato salad!
- 2lbs russet potatoes peeled and cut into 3/4" cubes
- table salt
- 2 tablespoons distilled white vinegar
- 1 medium rib celery chopped fine
- 2 tablespoons minced red onion
- 3 tablespoons sweet pickled relish
- 1/2 cup mayonnaise
- 3/4 teaspoon powdered mustard
- 3/4 teaspoon celery seed
- 2 tablespoons minced fresh parsley leaves
- 1/4 teaspoon ground black pepper
- 2 large hard cooked eggs peeled and cut into quarters
- 5 green onions sliced into medallions until you reach the dark green of the stalk
Place the potatoes in a medium saucepan and cover with water until they are submerged by at least one inch. Bring to a boil over medium-high heat, then add 1 tablespoon of salt. Bring the temperature down to medium and allow it to simmer about 8 minutes until the potatoes are tender. Feel free to stir a few times.
Drain the potatoes, put them in a large bowl and add white vinegar. Toss them to make sure they're well coated. Let the potatoes sit until they are only warm or even cooled.
Meanwhile, mix together all the other ingredients except for the eggs and green onion (so the celery, onion, relish, mayonnaise, dried mustard, celery seed, 1/2 teaspoon salt, parsley leaves, and pepper) in a separate bowl. Once they're mixed, gently fold in the eggs and the green onion. Next, gently add the dressing to the potatoes and mix with a rubber spatula. Don't mix too hard or you'll crumble the potato and eggs too much.
Cover with plastic wrap and chill before serving.

domain: food


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In the last year of my teenage decade, I was part of the force sent by the United States to try and do what turned out to be, the impossible. The history of the Second Indochina War or Vietnam War as it is known to most Americans has been studied and debated since the first moment an American boot set foot on Vietnamese soil. That war will continue to be fodder for debate for as long as the United States exists.
An article recently in the New York Times about the efforts by the Pakistani Army to seize back a stronghold that the Taliban had carved out of their border region reminded me of tactics used forty years ago by a United States Army, superbly trained to confront their sworn enemy the USSR and the Warsaw Bloc.
We took an army that was designed to fight the "mother of all state on state wars" against the USSR. Our tactics and equipment were designed for total war and strategic thrusts and scorched earth methods to deny the enemy a foothold. The first two years of combat saw our best professional soldiers chewed up by a largely hidden enemy. By the time we adjusted our tactics the countries patience had worn thin and it became an exit strategy that governed our soul.
One of the first things discovered by American troops was the ability of the enemy to slip away unseen to what came to be know as VC tunnels. Many parts of South Vietnam were a warren of tunnels, built decades before, for earlier wars against the French and the Japanese.
A tactic known as Search and destroy became the norm, for an army indoctrinated to total war concepts. Airstrikes, carpet bombing, and massive artillery barrages were used to kill an enemy who was able to replenish themselves from cross border sanctuaries. The only lasting result of our kinetic force was to earn the enmity of the people we were tasked to help.
Only the United States Marines with their Combined Action Program (CAP) had any success winning the hearts and minds of the common people of Vietnam. And to top it off, they were deployed by General Westmoreland, to guard the DMZ as a buffer against North Vietnam, instead of being deployed to the village and rice rich Mekong Delta where their CAP program could have done some substantial good.

domain: history


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Playing another Jager Friday at The Pound!! Also playing are Ravings of a Madman and TBA! More details soon!
Slave to the Metal festival! 14 bands in 2 days!! More details to come!
Playing in Payson again!!! Blessed of Sin, Black Damp Diery, & Vital Curse!! Cover is $5, starts at 9pm! Let's show Payson what metal is all about!! Horns!! \m/

domain: hobby


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CBD or cannabidiol oil is the cannabis-derived product. It is the type of cannabinoid that is naturally found in the marijuana plants. Through it comes from the marijuana plants, cannabidiol doesn’t create high effects or any intoxication that is caused by the other cannabinoid. Some debate was there around on cannabis products including CBD oil because of the use of marijuana. The increasing awareness about the CBD oil benefits is there and here is what you need to know about the effects of CBD Oil Cancer and it can be helpful in easing the cancer treatment side effects.
The cannabinoid is a balancing remedy-
Numbers of proofs are available that is suggesting that cannabis and cannabinoid therapies might balance the cancer treatment, CBD helps cancer sufferers by-
- Stimulating appetite- Many people are suffering from cancer and they go through the cancer treatment faces appetite loss and nausea. These symptoms can make it a lot difficult for them to maintain a healthy weight. The ingested cannabis this is that to the bloodstream is delivering THC and other cannabinoids might help in stimulating the appetite but no evidence is there that CBD alone can have worse effects.
- Pain relief- Cancer and its treatment will indeed lead to severe pain. Cancer causes pain because of inflammations, nerve injury or pressure on the internal organs. When there is too much of pain, it can become resistant to opioids that are powerful pain relievers. CBD in CB2 receptors acts indirectly that might help widespread pain relief by reducing the inflammations. On CB1 THC cats that might be helpful for the pain-relieving from the nerve damage.
- Nausea- Cannabinoids and Cannabis like CBD might also be helpful for the people suffering from cancer experiences vomiting and nausea particularly when it is because of chemotherapy. Anti-nausea effects appear coming from the THC in cannabis instead of from CBD. The people looking for trying the cannabis can reduce nausea must prepare themselves from THC psychoactive effects into the prescribed cannabis products and discuss them with the doctor. Numbers of people had got greater relief from the THC low doses. Synthetic THC prescription version is having few side effects.
Is CBD oil legit?
CBD Oil Cancer is not legit everywhere. In some states of the US, it is legal to buy CBD oil. Certain states are having legalized CBD for the medical use might need users for applying for the special license. Also, it is essential to know that the FDA has not yet approved CBD for any type of medical clauses.
How CBD oil is used?
CBD is collected from the marijuana plant in powder or oil form. These can be mixed to the gels or creams. They can be taken up orally or can be added to the capsules or it can be rubbed on your skin. Multiple sclerosis drug nabiximols is sprayed into your mouth as a liquid. How you can use CBD is depending for what it is needed. Talk to the doctor before using CBD Oil Cancer.
This is all that you should know about CBD Oil Cancer treatment.

domain: medical


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Jihai (GN 3)
Volume: GN 3
Distributor: CMX Manga
Release date: 2009-11-24
Suggested retail price: $9.99
Age rating: 16+
ISBN-10: 1401222250 1401222250
ISBN-13: 9781401222253 9781401222253
Final volume. Dis can unlock the secret to extending Aoi's lifespan - if he's willing to resume his old identity as the murderous war hero Arcline Cole! But that's a price Aoi is not willing to have his friend pay. Meanwhile, Tris is about to be replaced in the church, but he's resisting. And when tragedy strikes one of the gifted kids, all bets are off.
Story and art by Toshimi Nigoshi.
(added on 2009-05-05, modified on 2009-05-05)
- Encyclopedia information about Jihai (manga)
- Silver Spoon s1
- Stella Women's Academy C3-bu
- Tamako Market ― Shelf Worthy Silver Spoon Complete 1st Season DVD Rental Stella C3-bu Complete Series DVD Tamako Market Complete Series DVD Perishable Nothing this week This week's anime selection was remarkably pleasant. Often, I ...


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We stand before you, Holy Spirit,
conscious of our sinfulness,
but aware that we gather in your name.
Come to us, remain with us,
and enlighten our hearts.
Give us light and strength
to know your will,
to make it our own,
and to live it in our lives.
Guide us by your wisdom,
support us by your power,
for you are God, sharing the glory of Father and Son.
You desire justice for all;
enable us to uphold the rights of others;
do not allow us to be misled by ignorance
or corrupted by fear or favor.
Unite us to yourself in the bond of love
and keep us faithful to all that is true.
As we gather in your name, may we temper justice with love,
so that all our discussions and reflections
may be pleasing to you, and earn the reward
promised to good and faithful servants.
We ask this of You who live and reign with the
Father and the Son, one God, for ever and ever. Amen.
From page 191 of the Book of Blessings. This prayer was used before every session of the Second Vatican Council.
This seems like a wonderful way to begin any Church meeting (even the domestic Church, that is the family). What better to ask than the guidance of the Holy Spirit, who will never lead us wrong?

domain: literature


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Xcaret Eco-Park is the perfect blend of nature, adventure, culture, fun and the beauty of the Mexican Caribbean. With more than 50 activities to enjoy, it can be a little daunting to decide exactly how to make the most out of your visit. So we decided to create this handy-dandy guide to help you plan your visit and not miss a thing.
Mexico: culture, history and folklore
At Xcaret Eco-Park you will be able to experience firsthand the culture and folklore of Mexico; you will also have the chance to learn about the history of this iconic country that is much more than just tequila, mariachis and sun. From Mayan archaeological sites to colorful shows full of music and interesting facts you will learn a lot more about Mexico from beginning to end. And, yes, there will still be tequila and mariachis!
Horses, flying men, mariachis and pre-Hispanic dances are some of the cultural activities and events Xcaret Eco-Park offers daily to all their guests. There are special events like the “Mayan crossing” or “Life and Death Festival” which occur once a year. If you have the chance to visit Xcaret when one of these events are taking place, this will surely be something you will remember and cherish for years to come.
Xcaret Eco-Park: fun activities
Of course, all the cultural shows and events are amazing and fun; but there is more to Xcaret Eco-Park than just that. Nature is also a key element showcased and adored by visitors from all ages. This is a family place, where both young and old can explore until their hearts are content. Whether you’re watching wildlife at the Butterfly Pavilion, marveling at the jungle’s Jaguars or swimming with dolphins, this is a chance to get up close and personal with some of Mexico’s stunning wildlife. Discover the Caribbean’s secrets in the Coral Reef Aquarium with more than 5,000 living organisms. Learn about the park’s successful environmental programs such as the sea turtle hospital and the red macaw rescue program in the aviary. If you just want to relax, head to the underground rivers or the aquatic paradise for some swimming and snorkeling.
Swim in an underground river
Part of what makes the Yucatan Peninsula so special is its ground composition which allows water to filter from the rain and form underground rivers and sinkholes (“cenotes”). Most are connected to each other, flowing freely across the area.
Xcaret Eco-Park is no exception; a set of these freshwater underground rivers run through the park and into the Caribbean Sea. You can snorkel, leisurely float or swim through these rivers. Just keep in mind that these waters have been barely hit by the sun so they will be cool and refreshing. A revitalizing break from the heat!
Jump in or just chill under the sun
Xcaret Eco-Park has many options for those looking to just chill by the water and get in some well-deserved time under the sun. You can choose between the beach, the lagoon or some of the many natural pools available all around the park. See firsthand the true beauty of the Mexican Caribbean and its iconic colors. Do some leisure swimming or simply find the perfect spot under a palapa. Relax and let it all sink in.
Phew! Are you feeling like being teleported to Xcaret Eco-Park right now? And this is not all! There are many more activities for you to do and discover at Xcaret Eco-Park and the other parks and attractions by Xcaret Group.


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|IHG is the largest independent hardware wholesaler in Australia. — Photo courtesy of IHG
HÀ NỘI — A Vietnamese digital commerce agency has reached an agreement to replace two existing legacy business-to-business (B2B) portals for the largest independent hardware wholesaler in Australia.
SmartOSC, which is headquartered in Hà Nội, reached the deal with Australia’s Independent Hardware Group (IHG), the power behind independent and family-run retail brands such as Mitre 10 Australia Pty Ltd and Home Hardware.
IHG, which is owned by Metcash, is an AU$2.1 billion (US$1.5 billion, VNĐ34.5 trillion) business with the majority of the volume represented by the consumer-facing brands of Mitre 10 (est. 1959) and Home Timber & Hardware (est. 1993).
The company has a combined network of more than 630 branded stores and a wholesale network that supplies in excess of 1,500 stores across Australia, providing millions of homeowners with solutions for their home improvement projects.
Under the deal, SmartOSC will become IHG’s development partner and help the company replace two existing legacy B2B sales portals.
The initial phase of the B2B portal project will also improve customer experience by providing a unified solution for cohesive interaction between their members and the IHG team.
“SmartOSC and IHG share a vision for the digital ecosystem, so we’re thrilled that this iconic Australian business has selected SmartOSC as their development partner,” said Adrian Wakeham, Regional Manager for Australia and New Zealand at SmartOSC.
SmartOSC has offices in Hà Nội and HCM City, as well as in Australia, Singapore, Japan, Thailand, the US, and the UK. — VNS

domain: economics


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New Delhi: Naatu Naatu fever is still going strong, as evidenced by the fact that it got the stars moving at the most exciting NMACC gala. The extremely popular RRR song has been a worldwide sensation since the start of the Academy Awards this year.
Nearly all celebrities and well-known figures danced to the song after winning the Oscar to express their joy. Alia Bhatt and Rashmika Mandanna recently lit up the stage with their unmatched energy while dancing to the Hindi rendition of Naatu Naatu on the second day of the spectacular NMACC launch.
Alia Bhatt, Rashmika Mandanna dance to Naatu Naatu
Varun Dhawan, Ranveer Singh, and other actors performed on stage during the NMACC gala. Rashmika Mandanna and Alia Bhatt were the centre of attention in the most recent video, which went viral. In the video, Alia and Rashmika can be seen dancing alongside the background dancers to the well-known hook step of Naatu Naatu. Rashmika is wearing a shimmering saree, while Alia is wearing a white mini-dress. Alia took her heels off before the show.
Reacting to the clip, a fan wrote, “When South met North.” Another comment read, “Oh my god my favourites in one frame.” A person said, “This is amazing.” “Wow too good energy between two actress,” commented an Instagram user.
Also Read – Latest Lifestyle News


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This Tuesday, you won an impressive, 7-point victory in the Democratic primary for U.S. Senate in Virginia. Overall, what do you think were the strong points of your campaign for the Democratic nomination, what were the weak points, and what would you do differently if you ran it all over again?
I'm tremendously proud of the campaign we ran to win the primary. We did not go negative. We believed in our message and stayed with it. We never backed down from what we believed in, either for votes or for money. We stood firm on our convictions and those convictions will continue to guide us in the coming months.

domain: politics


With autostart function you can regulate the laser machine that it starts automatically the lasermarking process. This function works either with closing the housing (SpeedMarker 300) or with pressing the autostart button (SpeedMarker 700 and SpeedMarker 1300). This saves time and also money in your daily work.
Many identical jobs can be done much faster when using the autostart function. If you have to lasermark for example 20 identical type plates (serial number and barcodes can for sure be continuing), you can program this within SpeedMark software. Then the operator only has to load the dataplate and press the "Start" button. After finishing the job, the door opens automatically and the next plate can be changed and reloaded, then the next laser job starts with pressing the button again.


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Dogs and cats’ body systems have plenty of similarities with ours, but they are rather different when it comes to pregnancy… That’s why getting to know more about this topic is always valuable! One of the biggest differences lies in the fact that our beloved pets almost always give birth to more than one offspring at a time. Another known fact is that their pregnancy does not last nearly as much as in humans… But just how long are dogs pregnant? And what about cats?
There are a few more differences regarding dogs and cats’ reproductive tract that make them unique. Find out more about their heat cycles by reading How long does a dog stay in heat?
How long are dogs pregnant?
The average gestation period for dogs is approximately 63 days, counting from the day of conception. However, it can be hard to tell the exact day, and that is why the gestation length might vary a bit. For cats, we usually count 63 to 67 days.
Other factors make it more challenging to predict the length of pregnancy in dogs. Sperm can last for several days inside the female reproductive tract, and eggs can remain fertile for up to 48 hours. As a result, the mating process itself might not be the starting point for the gestation period. That’s why no one is better to identify in which stage the female dog is at than a veterinarian. Measuring sexual hormones, performing ultrasounds, x-rays and other tests, are powerful resources for this assessment.
Measuring sexual hormones, especially progesterone, is particularly easy and reliable. It will help the vet analyze ovulation, parturition and other cyclical abnormalities.
Stages of Pregnancy
As the gestation periods are relatively short, puppies and kittens develop rapidly inside the womb.
-First 30 days of pregnancy
During the first month, the embryos travel to the uterine horns and are embedded in the uterine lining. The fetus begins to take shape by day 22, and by day 26 or 28 the vet should be able to detect fetal heartbeats on an ultrasound.
Plenty of pregnant dogs and cats will not show any symptoms during the first weeks. For the ones who do, here is what we can expect:
- Nausea and vomiting, resembling the well-known “morning sickness”, but occuring at any time of the day. It may lead to lack of appetite or food refusal.
- Increase in appetite if the dog does not feel sick.
- Slightly enlarged nipples. Cats’ nipples may get dark.
- A clear vaginal discharge might be exhibited.
- Decreased physical activity, as they spend more time sleeping.
- In cats, not showing signs of heat can be the first indication that they are indeed pregnant.
-Between day 30 and 56
Fetal development is quick during the second month. Eyelids form by day 32, and toes are visible by day 35. The coat and skeleton follow a few days later, around day 45. By day 50, an x-ray will reveal the number of new babies of the litter… And somewhere near day 56, the soon-to-be mom will start looking for a place to nest.
The signs of pregnancy are much more obvious during this second month:
- Strong increase in appetite.
- More affectionate and needy behaviour. Cats purr more frequently.
- Urinating more often.
- A clear and odorless vaginal discharge.
- Enlarged abdomen that will get tight and hard by day 45 to 50.
- Visible puppy or kitten movement in the abdomen around day 50.
Last days of pregnancy
Puppy and kitten development is almost complete around day 58. This means they will begin to move into a whelping position in the birth canal.
The birth is not far ahead at this point, and some evident changes happen:
- Waist will trim as the babies move into the birth canal.
- Lack of appetite.
- Drop in body temperature 12 to 24 hours before labor (-1ºC).
- Restless behavior – pacing, panting, shivering or digging.
Dogs and cats are usually able to give birth to their babies without human interference. Some might struggle, however, and that’s why monitoring the entire process is mandatory. Seek advice with our vet team if you have any concerns about this topic, or if your dog or cat is giving birth soon. We will help you through every stage of the process so you can feel confident and at ease!
Maven focuses on upgrading your pet’s quality of life with technology. It assigns pet owners a personal vet to monitor their dog or cat remotely 24/7, ensuring their safety and well-being with continuous location and activity monitoring and the help of AI. Get early access now at www.maven.pet

domain: biology


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Havana is a city so beautiful and so mysterious that she leaves one speechless in her warm and sensual embrace. By far, the most cosmopolitan of all Cuban cities, her history, architecture, culture, music, geographic beauty and most of all the Cuban people provide a backdrop for one of the most exciting experiences of your life and an intimate encounter with the best kept secret in the Caribbean. This beautiful Caribbean city has the most complete architectural compound in Latin America, featuring promenades, former city walls, the iconic “malecon” seaside drive and excellently built colonial fortifications that were inscribed by UNESCO in its World Heritage Site List in 1982. The colonial period edifices intertwine with a mélange of architectural styles and designs ranging from ancient Italian Renaissance, Spanish Baroque, Neo-Classicism, Cameo, Art Nouveau, Neo-Gothic, Art Deco, Mid-20th Century Modern and more recent Eclectic in every corner of this magnificent urban center. For the culture, music and art enthusiasts, Havana has so much to offer that it is impossible to take it all in on one visit.You will fall in love with the mysterious and magical beauty, culture and people of Havana. It can’t be helped.
You can’t really claim to have done a People to People tour, without actually being with the people and walking in the people’s shoes. Cubans love their country and enjoy it, even with the economic limitations many face daily. They stroll the iconic promenades and malecon; they play in the parks with their children; go to work each day; shop for dinner; run errands and enjoy their leisure time in what most of them know is one of the most spectacular cities in the world -- timeworn and decayed from the battering of salt air for centuries, Havana still breeds pride in its residents and they enjoy what the city offers on very simple level. The light, the air, the sounds and the sea -- take the time to live like a Cuban and be an honorary “Habanero”. You’ll see Cuba through different eyes and only then, know her real enchantment.
Havana City Tours
Places & Things To-do
BAR -Restaurante D´Lirios
Address: Paseo del Prado Nro: 563 (bajos) e/ Dragones y Teniente Rey
Hours: every day from 12:00 am to 12:00 pm.
Nero di Seppia
Address: Calle 6 e/ 1ra y 3ra
Phone: +53 5478 7871
Address: Esquina M y 25, Plaza de la Revolución
Phone: +53 5284 6072
Address: Callejón del Chorro # 60-C Plaza de la Catedral
Phone: +53 7861 1332
Address: H, e / 17 & 19, Vedado
Phone: +53 7835 6545
Hours: from Monday to Sunday: 12 pm - 12 am
Address: Mercaderes # 207 (altos) e/ Lamparilla y Amargura
Phone: +53 7861 2437 and +53 5290 1531
Address: Calle 29 # 205 e/ B y C. Vedado. Plaza de la Revolución
Phone: +53 7830 0711
Address: Paseo de Martí
Phone: +53 7863 2985
Hours: Open 24 hours
Address: Calle Raquel Nro: 50 e/ Esperanza y Lindero. Reparto Castillo de Averhoff, Mantilla
Phone: +53 7643 7734
Address: Ave Boyeros e/ 100 y A. Boyeros.
Phone: +53 5282 4152 and +53 5268 5797
Address: Calle 8 # 106 e/ Calzada y 5ta, Plaza de la Revolucion
Phone: +53 7830 0793
Toros y Tapas
Address: Calle 6, #124. Miramar
Phone: +53 7202 1548
Address: Ave 3ra y Final # 11 La Puntilla. Miramar
Phone: +53 7209 4838
Address: Calle F Nro:63 e/ 3ra y 5ta. Plaza de la Revolución
Phone: +53 7832 8732
Hours: every day from 12:00 am to 11:30 pm.
Address: Calle M #257 (altos, 5to piso) Apto: 9 e/ 19 y 21
Phone: +53 7832 6890
Address: San Rafael Nro: 469 e/ Lealtad y Campanario
Phone: +53 7860 1705 and +53 7867 9109
Hours: from Monday to Saturday - 12:00 m. to 12:00 pm
Address: Calle 13 e/ F y G. Plaza de la Revolución
Phone: +53 7832 4894
Address: calle 1ra # 4 e/ 28 y 30 Miramar. Playa
Phone: +53 7212 5013
Hours: every day from 08:30 am to 12:00 am.
Address: Aguiar # 18 Ave de las Misiones. Callejón de los Peluqueros. Peña Pobre.
Phone: +53 7861 0544


text:
Penguin Hat Pattern 0-3 Months (Crochet)
Hello, Everybody! I made this adorable hat for a friend of mine this week and it got such a response on Instagram that i just had to write up the instructions.
I've done my best to be as descriptive as possible, but if you have any questions feel free to contact me and I'll do my best to help you! You can find my information in the "Contact" page at the top of this blog.
The pattern itself is pretty lengthy, so I'm going to keep this section short. You can tag me on Instagram (@i_can_knot_even) to share your creations with me! Don't forget to pin this post if you'd like to save the pattern for later, and as always, you do have permission to sell anything you create using this pattern -- since you did the work after all!
Be sure you're following me on Instagram to stay up-to- date. I have a few special things planned over there!
Penguin Hat Pattern 0-3 months
- · 6mm and 5 mm crochet hook
- · Worsted weight yarn:
3. Yellow or Orange (beak color)
4. Accent color of your choice
- · 4 Stitch Markers
- · Yarn needle
- · Scissors
- · Fabric Paint (to hand draw the closed eyes)
- · CH – Chain
- · DC – Double Crochet
- · SC – Single Crochet
- · SLST – Slip Stitch
- · 2tog – Two together
- · CH at the beginning of rounds never counts as a stitch
- · You may use a basic hat pattern of your choice, but I have included mine in case you’d like to follow along.
- · You may use your own technique to attach ear flaps, but I have included mine in case you’d like to follow along.
To Make the Hat:
Using a 6mm crochet hook and your black yarn, CH 2.
Round 1: In the second CH from the hook, place 11 DC. Join with a SLST to the top of the first DC to close the round. (11 DC)
Round 2: CH 2 (does not count as a stitch). In the same stitch, Place 2 DC. Then, place 2 DC in every stitch around. Join with a SLST to the top of the first DC to Close the round. (22 DC)
Round 3: CH 2 (does not count as a stitch). In the same stitch, Place 2 DC. Then, place 1 DC in the next stitch. *2 DC in the next stitch. 1 DC in the following stitch*. Repeat from * until the end of the round ( you should end with 1 DC). Join with a SLST to the top of the first DC to close the round. (33 DC).
Round 4-9: CH 2 (does not count as a stitch.) In the same stitch, place 1 DC. Place 1 DC in every stitch around. Join with a SLST to the top of the first DC to close the round. (33 DC).
Tie off your work.
To add earflaps:
Lay your hat flat, with the seam in the back. Using stitch markers, mark out 8 stitches on either side of your hat next to where the ears would be. Repeat the following directions on either side to create both flaps:
Using a 6 mm crochet hook and your black yarn, attach your yarn in your first marked stitch with a SLST.
Row 1: CH 2 (in this row, this will count as a stitch). Place 1 DC in the next 7 stitches. CH 1 and turn your work. (8 DC)
Row 2: Place 1 DC in every stitch across (remember, the CH 2 from the previous round will count as your last stitch). CH 1 and Turn your work. (8 DC).
Row 3: DC 2tog. Place 1 DC in the next 4 stitches. DC 2tog. CH 1 and turn your work. (6 DC)
Row 4: DC 2tog. Place 1 DC in the next 2 stitches. DC 2tog. Tie off your work. (4 DC)
To add the trim:
You may choose to weave your ends in or cover them using the trim. In either case, make sure the yarn where you attached and ended your ear flaps is very secure. I always add another knot as a precaution.
Using a 6mm crochet hook and your white yarn, attach the yarn with a SLST to the back of the hat. SC around the border of your hat to create a finished edge. You will have to make places to SC around the ear flaps, just make sure this is done neatly for the best quality.
SLST to your first SC and tie off your work to complete the border. Weave in your ends.
To add the ear flap ropes:
Add 8- 10 long strings of yarn to the tip of the ear flap by using a yarn needle to thread it through and double the strand. I used black, white, and my accent color yarn for this and I used random placement. Be creative!
Then, tie the strands into a knot by looping them around your finger and sticking the ends through. Be sure to secure it as close to the tip of the ear flap as possible.
Next, braid the strands until you reach your desired length and finish the rope by repeating the previous knot process. Trim the ends to be an even length.
Repeat on the other side.
To add the pom pom:
Use a pom pom maker and your accent color OR wrap the yarn around your hand until you have a substantial amount. Sliding the yarn off your hand, make sure it stays in loops. Lay down a scrap piece of yarn, then place your bundle on top length-wise. Tie the scrap yarn around your bundle as tightly as possible. Using Scissors, cut the loops to open the pom pom. Then trim the strands until they are even and you reach your desired pom pom size.
Attach to the top of your beanie by using a string of yarn and a yarn needle to go through the pom pom and threading the ends into opposite sides of the top of your hat. Turn your hat inside out and secure the pom pom strings with a knot. Weave in your ends.
To create the white mask of the penguin face:
This will be two circles worked in a continuous round that you stitch together.
To create the circles, use your white yarn and a 5 mm crochet hook.
Round 1: Place 8 DC in the second Chain from the hook. Do not join.
Round 2: Place 2 DC in the next stitch ( use a stitch marker to mark the first stitch of this round). Then, place 2 DC in every stitch around ( 16 DC). Do not join.
Round 3: Place 2 DC in the next stitch ( use a stitch maker to mark the first stitch of the round). Then place 1 DC in the next stitch. *Place 2 DC in the next stitch, and 1 DC in the following stitch.* Repeat from * until you reach your stitch marker (24 DC).
To smooth the edge of your circle, SC in the next stitch. Then SLST into the next 2 stitches. Tie of your work.
Once you have completed both circles, place them right sides together. Whip stitch two edges together, so that when you open the work the top and bottom have a “heart shape.” Weave in your ends.
To Create the Beak:
Using your 5 mm crochet hook and orange or yellow yarn, CH 5
Row 1: Place 1 SC in the second CH from the hook. Place 1 SC in every stitch across. CH 1 and turn your work. (4 SC )
Row 2: SC in the second CH from the hook. SC 2tog. SLST into the last stitch. Tie off your work. (the SLST end will be the tip of the beak.)
Determine which “heart shape” side of the mask you want to be the top and bottom. Then, stitch the beak onto the center of the bottom of the mask using the same color yarn you crocheted it with.
To Create the eyes:
Use fabric paint to hand paint two semi circles on either side of the mask. Then, paint on your desired length and amount of eye lashes.
To finish the hat:
Allow your paint enough drying time. Once it is dried, stitch the penguin face onto the front of your hat using white yarn. ALL FINISHED !!


Kuala Lumpur Railway Station >
Located at Jalan Hishamuddin, this Moorish-style terminal was designed by architect A.B. Hubbock, who also designed the Masjid Jam. Built in 1910, it underwent extensive renovations in 1986. It is equipped with air-conditioned waiting halls, snack kiosks, money changing booths, souvenir shops, restaurants and a tourist information counter. Across the street is the Malayan Railway Administration Building, another fine example of the British colonial adaptation of Moorish architecture. It is linked to the station by an underground thoroughfare.
Built in 1911, the Old Kuala Lumpur Train Station is an architectural masterpiece. The building is a stunning combination of European and culturally indigenous architectural motifs.
It's said that it's the most beautiful railway station in the world. The white station was designed by a British-A. B. Hubbock and built in 1910.
Outside the admin building of the old railway station is also a good spot for taking pictures. It is just beside the old railway station, and right in front of the National Mosque.
The architecture is wonderful. I like to see those minarets and brown to grey bricks. Old and beautiful!
Not to be missed in old train station area is Heritage Station Hotel. Colonial-style suite is about RM200.
Kuala Lumpur is really conveniently connected to loads of different cities. Travelling is very cheap in Malaysia and plenty of visitors use the railway station of Kuala Lumpur.


TPartners is a training services company dedicated to the delivery of high quality information technology training courses.
We aim to deliver courses that match requirements by listening to customers' needs, rather than simply presenting what technology can provide.
TPartners has a wealth of IT experience, gained over many years and can confidently lead IT professionals through the ever-shortening cycles of technical change. We endeavour to bridge the gap between people and technology, recognising the importance of building strong conceptual foundations. Having been through many technical changes, we are able to bring a balanced approach to new tools and techniques.
TPartners works closely with customers and partners to provide the quality, enthusiasm and flexibility that ensures every course is a success.
TPartners is UK based, providing a global training service.
A full list of our training offerings can be found on our services page.
To find out more about TPartners and how we can help you to make the most of technology, please contact us.


text:
As keepers of the David Bowie catalogue, Parlophone has been presenting a wealth of CD box sets, vinyl reissues, and digital rarities in recent years. Now, another batch is on the way. Back in May, LiveandWell.com received its first wide commercial release on digital platforms. Prior to that, the label announced the RSD release of ChangesNowBowie on both CD and vinyl, and most recently, Parlophone delivered Ouvrez Le Chien (Live Dallas 95) to digital services.
This Friday, another '90s live recording will hit digital download and streaming services. Meanwhile, vinyl aficionados will be pleased to hear a gold vinyl edition of the 1975 classic Young Americans is due September 18 in brick-and-mortar shops.
The new Something in the Air (Live Paris 99) brings together all 15 songs performed in Paris on October 14, 1999. Earlier that day, Bowie was awarded the Commandeurs of the Ordre des Arts et des Lettres, the highest artistic honor bestowed by the country. And while the award recognized his 30 years of musical achievements, Bowie wasn't looking back. He was on the road to promote Hours, his spacy, video game-inspired new album. The energetic show was filmed and three songs eventually found their way onto various versions of the Survive CD single, but this is the first time the complete show has been officially released.
Here, Bowie dusted off deep cuts like "Drive-In Saturday," "Word on a Wing," and the 1965 single "Can't Help Thinking About Me" (perhaps on his mind as he prepared the Toy project). He also performed five tracks from Hours, including the live debut of "Something in the Air." To preview the release, "Drive-In Saturday" has been released as a single across digital download and streaming platforms and a video of the performance is available now on YouTube.
Next, on September 18, Parlophone will celebrate the 45th anniversary of Bowie's pivotal Young Americans album with a standalone gold vinyl pressing. The limited edition configuration will be exclusive to independent record stores. His ninth studio album, Young Americans marked another radical departure in a career full of them. Here, Bowie was inspired by the R&B sounds of Philadelphia and New York, brewing up his own blend of blue-eyed "plastic soul" with hit tracks like "Young Americans" and the Bowie-John Lennon-Carlos Alomar co-write "Fame" -- the latter his first U.S. No. 1 hit. In the unpredictable days ahead, local record retailers will benefit from your purchase - whether you choose a safely distanced visit to a brick-and-mortar shop or an online purchase. You can find your nearest record shop carrying the special edition of Young Americans here and you can also give a listen to "Drive-In Saturday" off of Something in the Air (Live Paris 99) below!
David Bowie, Something in the Air (Live Paris 99) (Parlophone, 2020)
01. Life on Mars
02. Thursday's Child
03. Something in the Air
04. Word on a Wing
05. Can't Help Thinking About Me
06. China Girl
07. Always Crashing in the Same Car
09. Drive-In Saturday
13. I Can't Read
14 The Pretty Things Are Going to Hell
15. Rebel Rebel
Tracks 1, 3-7, 9, 10, 12-15 previously unreleased
Tracks 2 and 11 released on Survive CD single, Virgin 724389648720, 2000
Track 8 video released as enhanced content on Survive Collectors' Edition Live CD single, Virgin 724389648720, 2000
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KEEPER!! So easy too!! The only thing I added was a can of Cream of Chicken soup to help thicken it up!!! Crock pot chicken noodle soup
failproof easy delicious chicken noodle soup in a crock pot
Crockpot Chicken Noodle SOup 4 boneless skinless chicken breasts 4 cups water 4 cups chicken broth 1 teaspoon seasoned salt 1 teaspoon salt, or to taste, depending on saltiness of broth 1/4 teaspoon pepper 1 small onion chopped (about 3/4c-1c) 2 stalks celery, thinly chopped 1/2 teaspoon of dried basil 1 bay leaf 6 ounces egg noodles (2 handfuls)
Crock pot chicken noodle soup... A DELISH must in my winter meal planning...
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Crock pot lasagna....you don't even have to cook the noodles first! MADE THIS AND IT IS SOOOO GOOD!
Crock Pot Recipes: Homemade Chicken Noodle Soup
Crockpot Chicken Noodle Soup
Slow Cooker Chicken Noodle Soup - chicken noodle couldn't get any easier. This is delicious!
Recipe Favorite: Crockpot Chicken Noodle Soup. I think I'd cook the chicken first.
Crock Pot Chicken Noodle Soup! This soup is so easy to make and tastes amazing! This is the perfect Fall recipe!
Crockpot Chicken Noodle Soup. This will be made about 25 times this Winter ♥
Slow Cooker Recipes | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking
This Crock Pot Creamy Buffalo Chicken Noodle Soup is AMAZING!! And so easy! Perfect for an easy weeknight meal!
Paula Deen The Lady’s Chicken Noodle Soup. Absolutely the best soup ever!


Forum staff reports, Published September 05 2012
Live video coverage of 3 ND debatesFARGO – Turn to both The Forum and WDAY-AM 970 for live streaming of today’s debates between candidates for U.S. Senate, U.S. House and governor in North Dakota.
The debates will air live on WDAY and be broadcast via streaming video on inforum.com.
Here is the schedule for the 45-minute debates:
Democratic Senate hopeful Heidi Heitkamp debates Rep. Rick Berg, a Republican, starting at 9 a.m.
Republican Public Service Commissioner Kevin Cramer and Democrat Pam Gulleson face off at 11 a.m.
Gov. Jack Dalrymple, a Republican, debates state Sen. Ryan Taylor, a Democrat, starting at 2 p.m.


Earth Day at 50/Laudato Si’ at 5
April 21st, 2020
The urgent challenge to protect our common home includes a concern to bring the whole human family together to seek a sustainable and integral development…Humanity still has the ability to work together in building our common home. Young people demand change. They wonder how anyone can claim to be building a better future without thinking of the environmental crisis and the sufferings of the excluded. (Laudato Si’ 13)
On April 22 the world commemorates the 50th anniversary of Earth Day, which is more important now than ever. This year the COVID-19 pandemic takes precedence, and presents a challenge with huge economic and social consequences.
Learn more about what groups around the world are doing to mark this observance:
Catholic Climate Movement
Catholic Climate Covenant


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Report lists 19 programmes to boost presence of state in low-income areas, including a 'leaders' academy' modelled on Paris's elite ENA college.
The gulf separating the populations of high-rise, low income, out-of-town neighbourhoods from the rest of France is wider today than ever.
Government announces about 5bn euros of direct state investment will be injected next year into projects to generate jobs and improve housing.
The Paris suburb of Le Blanc-Mesnil is typical of dozens of socially-deprived agglomerations that surround the capital’s northern perimeter, characterized by zones of high-rise public housing estates, higher than average unemployment, especially among the young, and a significant population of North and West African origin who complain of being stigmatized and discriminated against. While the stereotypes of those who live in what are commonly called les banlieues are reinforced by regular incidents of violence, drug dealing and social unrest, local inhabitants are rarely offered a public stage to challenge the narrow perceptions that ignore the broader realities of their community. But now, in a rare and insightful book published last month, a group of women residents of Le Blanc-Mesnil recount with frankness and simplicity their everyday experiences, both positive and negative, of life amid the troubled suburbs. Carine Fouteau reports.
Ten men were acquitted and four received short sentences over gang-rape of teenage girls in a trial described by one lawyer as a "judicial shipwreck".
France is to allow Qatar to invest millions of euros to help business creation in depressed suburbs, in a controversial move first floated a year ago.
The violence that has broken out in London and other British cities draws comparison with the urban riots that erupted across France in 2005.

domain: sociology


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Dr. Richard Diaz Alorro visited USTP CDO on January 28, 2019 to give a special lecture on Resource Extraction from Technospheric Stocks and Anthropogenic Ores.
His visit was part of the Department of Science and Technology’s Balik Scientist program, which encourages overseas Filipino scientists and experts to return to the Philippines to share their knowledge for the promotion of scientific, agro-industrial and economic development.
Dr. Alorro is a professor at Curtin University, Australia’s WA School of Mines: Minerals, Energy, and Chemical Engineering. His lecture was attended by USTP CDO College of Science and Mathematics students and faculty, as well as University officials.
The special lecture introduced new concepts and applications of extractive metallurgy in mining as well as resource extraction of technospheric rocks and anthropogenic ores. Major challenges and initiatives relating to resource extraction were also discussed.

domain: chemistry


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- Jordan, Allan, 1898-1982
- University of Illinois at Urbana-Champaign, University Library
Pictorial. Ownership. 73x99 mm. LAURENCE PENDLEBURY NORNIE. Wood engraved images of lyre and tree, and of a man reading under tree. Signed in pencil by Allan Jordan.
- Rare Book and Manuscript Library, University of Illinois at Urbana-Champaign; For more information, please contact the Rare Book and Manuscript Library: https://illinois.edu/fb/sec/7016277


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Cooking from the freezer and pantry tonight - this represented the last of the frozen pesto from last year. No more pesto for a couple months, until I can make it fresh from the garden again. (Lots of peppers left in the freezer still, though.) I made this with some excellent Gouda from Upinngil Farm.
1 14-inch pizza crust
1/2 cup basil pesto (thawed if frozen)
1 red bell pepper, diced
1/4 - 1/2 cup dried tomatoes, rehydrated
2-3 oz Gouda, in small cubes
Preheat the oven to 450 degrees. Lightly paint the pizza crust with olive oil.
Spread the pesto over the crust, then sprinkle with the pepper, tomatoes, and Gouda. Bake for 15-18 minutes, until the crust is done and the cheese begins to brown.


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Has Toast been Ruling your social media feed? Wondering Why? Well, its National Toast Day and it has taken Twitter...
Bakery-cafe brand, Bread Ahead is to launch a new 60-seater outlet on Soho's Beak Street site this coming January. The...Bread Ahead to launch new Soho outlet this January by Caterlyst | Caterlyst - https://www.caterlyst.com/
Lagkagehuset, which owns the Ole & Steen of Denmark brand, is planning to expand its cafe-bakery chain to four sites...Acclaimed Danish bakery chain changes hands & plans four London sites by Caterlyst | Caterlyst - https://www.caterlyst.com/
Warrens Bakery has just opened its first site outside of the West Country in Sutton Coldfield, Birmingham. The bakery chain...Warrens Bakery opens first site beyond West Country in Birmingham by Caterlyst | Caterlyst - https://www.caterlyst.com/


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By my count I shot somewhere between 80 and 85 shows in 2011 (that’s counting SXSW as one gig each day). That’s down from the 120+ I shot last year, but overall I found this year’s pace much better for my sanity. This year will always have a special place in my heart because I got my first photos in Rolling Stone and SPIN Magazines. That’s been a goal of mine for a few years now, it was a great feeling to cross that off the to do list. I ended up with over 200 GB of photos for the year, which I have distilled down to my 30 favorite. All are in the slideshow at the bottom of this post, along with the Top 10 shown below:
1) Jay-Z @ Verizon Center – Not the most used of my Watch The Throne images (more on that in a sec), but this was the shot that I immediately gravitated to when I was editing the set. The lighting and background are spot on. Jay was having so much fun during this show and I can totally feel that in this shot, he’s completely lost in the performance. Swag.
2) Jim James of My Morning Jacket @ Merriweather – One of my favorite shots of the year was taken at the best show I saw all year. MMJ were so on at this show. They just started out on a tear and didn’t let up for 24 songs over 3 hours. Jim James is a head-banging fool and while I was clicking away I was thinking to myself, “please let me get one shot to portray the epic-ness happening at this show.” Done and done.
3) Dave Grohl of the Foo Fighters @ Verizon Center – The stage at this show was 6 feet high, which made shooting incredibly difficult. Dave kept coming out onto this extended part of the stage and I could only get shots of his ass, but then he turned and I got a bit of his face just as the spotlight got a hold of him. I love that you can see all the sports banners in the ceiling.
4) Deadmau5 @ Virgin Mobile Freefest – Another borderline ridiculous shoot. We had to wait for a certain part of Deadmau5’s set to shoot him at the end of a very long day. We were perched on the soundboard and I decided rather than try and zoom in with my long lens, I would go wide and try and get the whole scene in the shot.
6) Beady Eye @ TLA – I was walking on air after shooting this show in Philly. I was less than 2 feet from Liam Gallagher and he looked at me once or twice. Plus they brought their own lighting equipment. Bonus.
7) Tyler the Creator @ SXSW – This show was fucking scary. They were kicking the photogs in the pit and talking all sorts of shit to us. I was worried about my gear and my safety. Once I had this shot, I got the fuck out of there. But hey, what’s a 2011 Best Of without a shot of Odd Future, right?
8 ) My Morning Jacket @ Merriweather – 2011’s best show gets two photos in the Top 10. I generally don’t mess with the color of my photos, other than adjustments to the white balance to make everyone look like human beings, but the color on this shot was washed out because of the stage lighting, so a muted greyscale really did wonders for the exposure. I love that you can see 4 of the 5 band members in this shot. Plus, more epic hair action from Jim James.
9) Soundgarden @ Patriot Center – I was totally prepared to hate this show, but Chris Cornell & Co. really kicked ass at this show. It was a good reminder at how many great songs this band wrote in the 90’s.
10) Scott Avett @ DAR – Can’t say I am a fan of the Avett Bros., but this is still one of the best photos I took all year. Chris Cornell is jealous of this Jesus Christ Pose (and that background!).
And that’s just the tip of the iceberg. Here’s a slideshow with the Top 30 images I took in 2011, featuring U2, Sugarland, Janelle Monae, Adele, BOB, Jack White, The Black Keys, Mumford & Sons and many more. Enjoy!


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Background to Work
The river I’m standing in.
When asked “ what is that a picture of ?” I say, “It’s the river I’m standing in!
It is in fact a picture of the river I’m standing in, developed from a photograph taken by me.
In some versions I’ve cropped off my feet so that in the picture only the abstract patterns of flowing water can be seen. The results have been processed in a such a way that they are no longer photographs, more a set of images.
As I’m taking the initial, original photograph, (one of very many) I’m thinking that these incredibly beautiful abstract shapes that I’m capturing will never be repeated and if I remain here doing this from now until the end of the universe they will all be equally beautiful and unique.
The words of Heraclitus come to mind -
“No man ever steps in the same river twice …”
The still camera gives us a glimpse of a ‘once’, that Heraclitus inadvertently indicates.
These ponderings stretch our minds.
I am fascinated with the ways that everyday experiences, objects, and observations have the potential to become iconic and symbolic.
These days I use a camera, paint, drawing media and just about anything else to construct what I think of as ‘art propositions’. I collect impressions of things that rouse my curiosity. I look for the extraordinary in the ordinary and the unfamiliar in the familiar.
I use media to develop concrete equivalents of what are otherwise solely internal notions. The process tends to raise questions:- What is it that makes the remarkable, remarkable? How do we escape the containment of our own subjectivity? How do we sort the wheat from he chaff and the profound from the banal? What does it mean to be poetic?
I believe that all art is essentially in one form or other a kind of poetry and that artists make poetic propositions. The practical results for me involve combining my own structured personal view of the world with a regime of absorbing, developing, testing and then ultimately sharing ideas with others by using creative media.
Over many years I have collected. archived and collated thousands of images. They represent moments of observation driven by curiosity. I refer to these images as ‘textures’.
Each of these textures are latent starting points for creative constructions which are made into graphic abstract and semi-abstract images and converted into stacked transparent slides many layers deep. Through work, time and consideration they are eventually resolved into artistic propositions.


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Thailand has welcomed more than 22 million foreign tourists in the last ten months, with the government’s visa-free policy helping to boost arrivals, government spokesman Chai Wacharonke told Thai media yesterday.
According to Mr. Chai, the top five source countries for tourists (in order) were Malaysia, China, South Korea, India, and Russia.
Thailand’s Tourism Authority believes the number of arrivals will rise further as a visa-free policy for people of numerous countries attracts visitors with high potential. Visitors from 64 countries can now visit the nation without a visa for 30 days before applying for an extension of stay.
Visa exemptions for tourists from China and Kazakhstan went into effect on September 25 and will remain in effect until the end of February. During a recent visit to Beijing, Prime Minister Srettha Thavisin expressed his desire to make the arrangement permanent for Chinese citizens.
The administration stated last week that tourists from India and Taiwan will be spared from visa requirements from November 10 to May 10.
According to the Ministry of Tourism and Sports, 505,672 foreign tourists visited the country between October 23 and October 29. According to Mr Chai, the amount was greater than projected due to an increase in flights.
Arrivals are likely to rise in the week of October 30 to November 5, as more Europeans arrive as their cold season begins. According to him, the visa-free regime for Chinese and Kazakh tourists has also boosted arrivals.
According to the spokesman, the Tourism Authority of Thailand has set a full-year target of 25-28 million foreign visitors, generating around 2.16 trillion baht in income.
Before the Covid-19 outbreak stopped down travel for more than two years, Thailand received a record 40 million foreign visitors in 2019.
Last year, the country welcomed 11.5 million foreign tourists, almost all of whom arrived in the second half of the year following the removal of Covid limits.
Meanwhile, the Bank of Thailand (BOT) predicts that the country’s economic development will improve in the third quarter compared to the previous quarter.
During this time, the Thai economy expanded further, mostly due to increased private spending and a recovery in the service sector, which was aided by an increase in the number of local and international tourists.
Merchandise exports, excluding gold, increased slightly in the third quarter, according to the BOT. This expansion was attributable to significant contributions from the automobile and petroleum sectors, as well as increasing activity in the manufacturing sector. Jewellery, agricultural items, and agro-manufacturing were also strong performers.
However, the bank observed a drop in private investment as a result of lower investments in machinery and equipment compared to the preceding period. Government spending has also decreased, both in terms of current and capital expenditures.
Tourist spending has continued to rise, reflecting the rising number of tourists and occupancy rates. However, a recent incident at a Bangkok retail centre may have influenced tourist attitude and trust.
Nonetheless, free visa policies and seasonal travel trends are projected to help minimise some of the impact.


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Public elementary education caught on slowly in the United States throughout the 18th and 19th centuries. The idea that governments have the responsibility to provide high school education to their citizens came later. While free community college proposals have sparked a national conversation this year, many still see their chance of implementation as slim. But Undersecretary of Education Ted Mitchell said he believes the 21st century will bring expansion to public education on the “bookends” — universal pre-K and free community college.
“America’s College Promise is a part of a down payment on a broad future in which universal, publicly funded education is not just a K-12 endeavor but it is a pre-K through community college endeavor,” Mitchell said.
President Barack Obama announced his proposal for free community college in January. The federal commitment to America’s College Promise would be to cover 75% of the average cost of attending community college nationwide if states contributed the rest. States would also be expected to forego any cuts to higher education funding and allocate at least some of their money based on college outcomes. Finally, states would have to coordinate teaching and learning across high schools, community colleges, and four-year institutions to ensure students are prepared for transitions from one to the other.
Mitchell discussed the proposal during a panel at the Education Writers Association National Seminar Monday in Chicago. Joining him were Cheryl Hyman, chancellor of the City Colleges of Chicago; Sara Goldrick-Rab, a professor of educational policy studies at the University of Wisconsin-Madison; and Sandy Baum, a research professor at the George Washington University Graduate School of Education and Human Development.
Hyman is overseeing the launch of a new program that would offer Chicago Public Schools graduates free access to an associates degree. Obama mentioned the Chicago STAR Scholarship in his State of the Union address this January, just three months after that initiative was announced. Hyman expects the scholarship, which will cover tuition as well as books and other fees, to bridge financial barriers to higher education for CPS grads.
Critics have said that free community college will exacerbate the problem of undermatching, where high-achieving, low-income students limit themselves by applying to less-selective schools. But Hyman disagrees with the fundamental claim inherent in that criticism.
“We cannot afford to stereotype our community colleges as institutions only suitable for low-performing students because it is not their legacy, nor is it their future,” Hyman said.
Goldrick-Rab, from UW-Madison, pointed to the financial environment in which community colleges must try to survive — they get less public investment than four-year schools and less attention from philanthropists. With free community college, however, she thinks that might change.
Historically, community colleges haven’t benefited from a vocal political constituency, Goldrick-Rab said. To the extent that middle income families take advantage of the low-cost college degree, states will begin to feel the pressure from a diverse coalition advocating for quality and access.
“Regular families now have something to ask for. States and legislatures that don’t respond to this will be asked why,” Goldrick-Rab said. “This sets up a very different political dynamic.”
Baum, the lone critic of free community college on Monday’s panel, said she worries the existing price gap between two- and four-year institutions is already great and should not be made wider. She further criticized the political will to keep higher education proposals cost-neutral when, she said, schools need more resources.
A recent survey of community college leaders by Inside Higher Ed and Gallup Education found fewer than half of all college presidents believe initiatives for two years of free higher education will be implemented in their states. This cynicism was acknowledged Monday, but optimism generally prevailed. All four panelists believed the proposal alone has created positive debate across the nation, if only by deepening a conversation about college access and success.


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Delta airlines says it will soon provide complementary Wi-Fi on "most" of its flights within the United States beginning in February.
The airline announced on Thursday that over 700 planes will have high-speed internet capability for passengers.
The Satellite-based broadband service will use U.S.-based broadband provider Viasat and will be provided by T-Mobile. Delta says it wants to expand the free service on international routes and "Delta Connection" flights by the end of next year.
JetBlue Airways already provides free Wi-Fi service to its passengers.
The announcement was made at CES 2023 in Las Vegas.
Customers will need to have an account with Delta's SkyMiles frequent-flyer program to use the Wi-Fi service. The program is free to join.


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Jay-Z is in a bad position right now. Beyonce’s fans are out to get his blood. Amid rumors of his cheating, Beyonce’s fans made sure Jay-Z felt their ire. Beyonce’s husband was booed in Miami at her “Formation” tour.
According to Hollywood Life, the Beyhive made sure Jay-Z knew he majorly screwed up by not treating Beyonce right, so bad that she was fored to air out her feelings through her newest album “Lemonade.” The track “Sorry” even revealed what Beyonce allegedly had to go through under his hands all the time they were married — being cheated on and undervalued all the time.
“Jay Z’s getting an awful reception in Miami that would make even LeBron James feel bad,” the source told Hollywood Life. “Everywhere HOV goes, people are looking at him with a stank face. Hell, even random fans boo him when he’s in public because they think he cheated on Bey. He’s definitely feeling the Miami heat and it’s hotter than the city’s humid hell.”
If the Beyhive can attack those girls they believe to be Jay-Z’s mistress or mistresses, then they can make Jay-Z feel their wrath too.
One of the women highly speculated to be Jay-Z’s mistress is Rachel Roy. There was quite an uproar in the media following an Instagram post by Rachel that implies she’s “Becky with the good hair.” She wrote, “Good hair don’t care, but we will take good lighting, for selfies, or self-truths, always,” as reported by The Daily Beast. Rachel had deleted the post later, making people surer that she’s hiding something!
Even though she officially rejected being Jay-Z’s girlfriend on the side, many cannot believe her anymore. Rachel and her daughters were even bullied by Beyonce’s fans.
It is not easy to mess with Beyonce and this is pretty much apparent after the “Lemonade” and all the associated controversies emerged. Poking the Beyhive would make all the bees fly out in full sting.
We can only hope that the two address these rumors officially and show people that there really is nothing to fret over! Or if there is, that they are already doing all that they can to patch things up because they still love each other and their daughter, Blue Ivy. E Online however, believe nothing of this sort can happen. Beyonce was spotted without her wedding ring backstage during the show, making people believe that she already has enough of Jay-Z and their sham of a marriage.
Read More: Jay-Z Cheated on Beyonce a Number Of Times?

domain: celebrity


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If you are looking for an exceptional year for music then 1991 has to be up for consideration. This is the year that saw the release of “ten” by pearl jam, “arise” by sepultura, the black album by Metallica, “bloodsugarsexmagic” by the red hot chilli peppers and one of the biggest albums in the history of rock music, “nevermind” by Nirvana. If that is not a run of stone cold classics then I don’t know what is! However after horrible recent events there is really only one choice for my album of 1991. “Badmotorfinger” by Soundgarden has to be viewed as one of the best rock albums of the 90’s, if not of all time.
If you look at the grunge movement as a whole, in a scene of freaks and oddballs Soundgarden stand out as unique.Nirvana had massive choruses, Alice in chains had a dark streak and Pearl jam had a classic rock element. Soundgarden had all of it but in a really odd way. There is something strangely disjointed about them. They are a hardcore punk band playing black sabbath style guitar riffs. It shouldn’t work but it really does.
I don’t know why but the albums from this period sound massive and “badmotorfinger” is no exception. I think that a large part of this is down to Terry Date. His production job on this album is almost textbook. He makes every individual element of the band standout without any one aspect drowning out the others. I don’t know how he makes everything sound both monstrously lumbering and heavy and yet tight as hell. Played correctly through headphones, this album can shake the fillings from your teeth and is utterly glorious for it.
Better writers than myself could fill book after book about the individual musicians in soundgarden so I will try and keep this as brief as I can. Firstly Kim Thayil is a massively underrated guitar player. He gets some really strange sounds to come out of his guitar over the top of those bone snapping riffs. A weird sorcerer of a musician mixing mad scientist inventiveness with straight up sabbath worship. Ben Shepherd on bass not only fills out the low end but brings a frantic energy to the album. This was his first album with the band and you can feel the enthusiasm and confidence he brings. Matt Cameron is a machine of a drummer and just makes the whole thing sound effortless. Then front and centre is Chris Cornell. I believe you would have to go a very long way to find a vocalist to even come close to the standard of his performance on “badmotorfinger”. Soundgarden have that classic rock vibe because with a voice like Cornell’s it’s unavoidable. It’s huge. It’s stadium filling and earth shaking. I’ve described it before as a voice you can get lost in. It picks you up and pushes all the pressure points in your soul. You would have to be made of stone not to feel the hairs on the back of your neck stand up when Cornell is belting out “rusty cage”. His passing is a genuine loss to music.
All this however wouldn’t have meant a huge amount if the album wasn’t jammed with stunning songs. “Outshined”, “Jesus Christ pose”, “room a thousand years wide”, every single track on “badmotorfinger” is a heavyweight. This was their third album and it feels to me that something just clicked for soundgarden when they were writing this. A shade under an hour in length and it feels like no time at all. It is a lean, strong brawler of an album. Nothing is wasted and every blow counts. It doesn’t feel it’s age like some of the albums from the grunge era. That’s because there is no trickery, no gimmicks. Just one of the greatest bands to ever do it just playing awesome songs.