text:
Washington Gov. Jay Inslee on Tuesday said all of the state’s counties will remain in their current phase of the state’s economic reopening plan and won’t face more restrictions because new COVID-19 cases are leveling off after a recent spike.
Inslee said there will be a two-week pause as the state continues to evaluate coronavirus activity in the state. So Whitman County will remain in Phase 2 while Asotin and Garfield counties will stay in Phase 3.
The surprise announcement came as several more counties were expected to roll back to Phase 2 of the plan, which includes reduced capacity for indoor dining and gyms, based on case counts and hospitalizations. But Inslee said that the most recent weekend data from the Department of Health shows coronavirus activity reaching a plateau in the state.
“The approach to this pandemic, there’s no real playbook for COVID,” Inslee said. “We are making very difficult decisions based on the best science we have.”
Inslee’s move is at odds with neighboring Oregon, where fellow Democratic Gov. Kate Brown last week imposed more severe restrictions because of a new coronavirus wave. Washington and Oregon were among the first states to implement sweeping restrictions in the early days of the pandemic.
Currently in Washington, just four of the state’s 39 counties are in the more restrictive Phase 2: Cowlitz, Pierce and Whitman, which were rolled back from Phase 3 last month, and Ferry County, where health officials on Friday voluntarily moved back because of a recent outbreak.
In Phase 3, restaurants, bars and gyms can operate at 50 percent capacity. At Phase 2, that’s reduced to 25 percent.
Under the current metrics, larger counties must have less than 200 new cases per 100,000 people over a two-week period and fewer than five new COVID-19 hospitalizations per 100,000 people over a one-week period in order to be in Phase 3.
Seventeen smaller counties — Klickitat, Asotin, Pacific, Adams, San Juan, Pend Oreille, Skamania, Lincoln, Ferry, Wahkiakum, Columbia, Kittitas, Stevens, Douglas, Okanogan, Jefferson, and Garfield — must have fewer than 100 new cases over a two-week period and fewer than three new COVID-19 hospitalizations over a one-week period in order to avoid going to Phase 2. Phase 1 is the most restrictive, including no indoor dining at restaurants allowed.
The Public Health – Idaho North Central District reported 15 new COVID-19 cases Tuesday, with seven in Nez Perce County, four in Latah County, three in Idaho County and one in Clearwater County.
Asotin County added three new cases, raising its total to 1,437. The county’s 14-day count is 37.
Whitman County didn’t update its numbers and Garfield County had no new cases.
Safeway and Albertsons pharmacies in Washington and northern Idaho are now offering walk-in COVID-19 vaccinations, the stores announced Tuesday. People won’t need an appointment to get the vaccine.
The stores are offering Pfizer, Moderna or J&J vaccines, which will vary by location. If the pharmacy location is not administering the patient’s requested vaccine, the pharmacists will work with the patient and direct them to a location that is administering their preferred vaccine, a news release said.
People can also schedule a vaccination ahead of time at www.mhealthcheckin.com.


text:
Before the advent of technology, you could only win in a slot machine game by matching symbols on a payline. Today, slot machines offer numerous ways to win, and many paylines. You can dailymotion video download 720p select an auto spin feature to avoid the hassle of playing slot machines. These are terms that you should know when playing slot machines. First, the word max is short for maximum bet. This means you can place the maximum amount of money you want.
Random number generator
When playing a slot machine, the random number generator is used to generate the numbers and symbols that appear on the reels. The randomness of the numbers and symbols is essential since players cannot be sure of what they’ll find and therefore the game outcomes besplatne slot igre lucky lady are completely random. The slot machine’s RNG is a crucial element of any gaming experience. It’s important to learn as much about this crucial part of the game.
The RNG of the slot machine selects numbers thousands of time per second. The three-digit number picked by the RNG is displayed on the light located at the push button. When playing, a player should avoid waiting too long to press the button because this can alter the outcome. Therefore the RNG must be running throughout the game to ensure fair playing. However the RNG must be programmed to remain as secure as is possible.
To figure out your chances of winning at slot machines it is essential to know the payback percentage and the best way to playing. Knowing how to utilize a payout program can boost your chances to win. Additionally you can check the certification of games at a slot with the gambling commission in your country. Read on to find out how to increase your chances of winning! The payouts at a slot machine can affect your selection of games!
You can calculate the payback percentage of a slot machine by looking at its volatility. A machine that has low payout percentage is likely to be unattractive if it’s been used for only one or two spins. A machine with a high payout percentage will be rewarding you for playing for a long time. It is therefore advisable to determine the percentage of payouts a machine will earn over millions.
Based on the slot machine, various games provide different ways to trigger the extra features round. Some games allow players to fill up a meter every time they hit a specific symbol. When this meter is filled it triggers a mini-game. Typically, these mini-games are designed to increase the chances of a player winning. You’ll need to understand how to trigger bonus rounds based on the machine.
You could be presented with five options in a bonus round, each of which offers the chance to win a prize. You could win 10 20-50, 20, 50 or even 75 credits. The amount you earn depends on your choice. You could win all five, or none at all in certain games. If you have a progressive jackpot, you’ll be disappointed when you do not get to spin the wheel! Some games feature licensed bonus rounds based off board games or game shows.
Chances of hitting the jackpot
The chances of winning a jackpot on a slot game depend on many factors. The RTP (return to the player) and variance of a particular slot game determine your chances of hitting the jackpot. These odds aren’t indicative of the real chance of hitting the jackpot. Certain slots offer odds of as high as 600 million to one. Whatever game you’re playing, there are some tricks to increase your chances of winning the jackpot.
You can increase your odds of winning by increasing your bet. Normally, you will be able to win up to 10 times your initial wager. If you’re betting only a few dollars, then you’ll be able to hitting a jackpot at minimum. If you’re playing for real money, your chances of winning a jackpot on the slot machine are higher. The minimum bet on Megabucks is $3. The maximum jackpot Megabucks has paid is $39.7 million. Megabucks is also the only slot that discloses its jackpot odds.

domain: game


Diamonds and Dutch master paintings: What high net worth individuals are buying
At the very top end of the income scale, people are still spending. But sales of personal luxury goods and experiences are still expected to decline, as the sector relies on the much broader base of customers who earn less but who buy luxury goods as an aspirational move.
The 40-year-old corporate lawyer followed the auction on his smartphone while juggling work conference calls and eventually prevailed in the bidding for a landscape by Gillis Claesz. de Hondecoeter dated 1627. The oval-shaped painting depicting cows and sheep resting in a pasture now hangs near his desk.
“It cost less than £10,000 [almost S$18,000] with the commissions and fees, and makes me smile when I look at it,” said Allis, who began collecting Dutch masters with his father 20 years ago. “Obviously these are sobering times, but we’re lucky enough to be able to continue to buy if we see something we like.”
Allis’s lockdown experience may be atypical, but it is a sign of what experts in the art, jewellery, travel, and real estate world have been seeing for months: At the very top end of the income scale, people are still spending despite the coronavirus that has paralysed the global economy and thrown millions out of work.
For those high up on the corporate ladder, or wealthy enough not to work, the global recession triggered by the pandemic is more of an inconvenience than an existential threat to their wealth. The US stock market has proven resilient, as have other asset classes such as art and gold.
Yet COVID-19 has forced even the wealthy to change their consumption patterns, because some things they used to spend on – such as high-end travel and restaurants – are simply off-limits, according to research by Sarah Willersdorf, the head of luxury at Boston Consulting Group.
“Affluent people have pivoted to spending on their homes, whether it be on decorative art, a new sofa, or renovations,” said Willersdorf. “They are also buying second homes in vacation spots in their own country since they know travel will be disrupted for a while yet.”
“Ultra high net worth individuals are still happy to spend, while the slightly less rich will trade down,” explained Willersdorf.
A certain wariness emerged from a recent BCG-Altagamma survey of 12,000 consumers globally who spend an average of €39,000 (S$62,900) a year on luxury goods or experiences. Some 57 per cent of them said the economic uncertainty of the pandemic was preventing them from making planned purchases or investments, while only Chinese respondents believed the recovery would be “fast”.
BCG has estimated that sales of personal luxury goods such as handbags and clothing will be down 25 to 45 per cent this year, while luxury “experiences” such as high-end travel and restaurants will decline 40 to 60 per cent. Such steep declines are to be expected even if the ultra-rich continue to spend. That’s because the sector relies on the much broader base of customers who earn less but who buy luxury goods as an aspirational move.
“Affluent people have pivoted to spending on their homes, whether it be on decorative art, a new sofa, or renovations. They are also buying second homes in… their own country since they know travel will be disrupted for a while yet.” – Sarah Willersdorf
In the meantime, for some, the pandemic is no reason to compromise on style. Jewellers at Bulgari and Dior report robust demand for bespoke commissions. Designer Daniel Roseberry, of Schiaparelli, said he was recently commissioned to create a couture dress to set off “the most amazing necklace” a client bought during lockdown. In April an unnamed buyer shelled out US$1.34 million (S$1.84 million) at a Sotheby’s online auction for a Cartier “Tutti Frutti” bracelet encrusted with carved emeralds, rubies and sapphires.
Such online auctions have been key to Christie’s and Sotheby’s. They have pivoted the usual schedule of in-person auctions in May and June to online auctions and private sales. It has been a period of experimentation and busting of taboos, said Sotheby’s head of watches Josh Pullan, accelerating changes that would have otherwise taken years.
“Online auctions have allowed us to reach a new audience of buyers and about one-third of participants recently were under 40 years old, which is younger than our usual demographic,” he said.
One key lesson has been that a far broader range of goods can be sold in online auctions than previously thought, and at higher price points. Whether it be antique pocket watches, autographed Air Jordan sneakers, or Hermes handbags, people have been willing to bid sight unseen.
Rahul Kadakia, international head of jewellery at Christie’s, cited the sale in late June of a 28.86-carat emerald-cut diamond as an example. “Up till now we sold lots worth up to US$200,000 online, so we wanted to test the limit,” he said. “We ended up with strong bidding involving five private collectors, and the stone sold for US$2.1 million, more than double the low estimate.”
Christie’s also recently sold several works from its first-ever sale of monumental sculpture, which was dubbed Dream Big and featured works by Richard Serra and Jeff Koons. “We’re also entertaining bids on a Niki de Saint Phalle, a mobile from Alexander Calder, and several others,” said Adrien Meyer, who heads private sales for Christie’s. “The high-end of the art market is recession-proof.”
“Online auctions have allowed us to reach a new audience of buyers and about one-third of participants recently were under 40 years old, which is younger than our usual demographic.” – Josh Pullan
Real estate agents in the seaside towns of the Hamptons outside New York City are having a bumper year for both rentals and sales as the Wall Street crowd seeks refuge.
Evan Kulwan, a longtime agent with Compass in the Hamptons, recently sold a US$19 million mansion to a couple who had spotted it during lockdown.
“Usually I do 25 transactions in a typical year, but I’ve done 75 in the past three months alone,” he said. “We’ve been working nonstop as have the architects and contractors in the area who are benefiting from people doing renovations.”
For those with means who are travelling during the pandemic, private jets and luxury villas are de rigueur. Silver Air, a private jet company in California with a fleet of 30 aircraft, has seen demand in terms of flight hours jump by 40 per cent in June compared with a year earlier.
“We are seeing a big influx of new clients into the private aviation segment,” said Silver Air CEO Jason Middleton. “People were cooped up for months so once lockdowns started to lift, they wanted to go out and do something, anything.”
Some were ready to shell out big bucks to escape even earlier. One client called Silver Air in April to ask them to organise his exfiltration from locked-down Moscow. He did not specify a destination beyond asking for anywhere in the world that would let him in and had a warm, sunny beach. “My operations team dug and dug to find somewhere for him to go, and ended up helping him fly to Kingston Bay, Jamaica,” said Middleton. The cost of the flight: US$175,000.
Jeremie Vosse, the founder of Premium Conciergerie in Paris, has been advising his clients, many of whom are football players, to stay in Europe this summer instead of Dubai and Las Vegas. He has been scouting for villas in Mykonos, on the French Riviera and on Spain’s Costa del Sol.
With nightclubs still closed, Vosse can also bring the party to his clients instead by hiring a DJ, laying out a big spread of food, and decorating the villa with lights. “They can host 40 or 50 friends and have almost as much fun as they would in a club,” said Vosse. Price tag for one such recent night “out” for a client in France: €15,000 to €20,000.
“We are seeing a big influx of new clients into the private aviation segment. People were cooped up for months so once lockdowns started to lift, they wanted to go out and do something, anything.” – Jason Middleton
Meanwhile on the Mediterranean, some brave souls are even buying yachts. Jonathan Beckett, the chief executive of Burgess Yachts, sold a 100-metre-long yacht in early June to a buyer for a price that he described as “more than €100 million”. The company, which operates a fleet of 120 yachts, is also in talks to sell another five smaller vessels.
But yacht bookings are way down this summer because of travel restrictions from the US and Russia. “There are a lot of frustrated millionaires out there who can’t get to their boats,” said Beckett.
By Leila Abboud in Paris © 2020 The Financial Times


text:
>I had the pleasure of reading through (yes, from start to finish) a great source of inspiration called Query Shark. To say I had fun would be an understatement! While the blog does contain some language that could be offensive, the agent that moderates it just made me belly-laugh! My kids thought I was playing around when I was supposed to be working!
Anyway, Query Shark invites authors to send their query letters (for fiction only) – that’s the initial introduction that authors will use to promote their stories to agents or publishers (See, I’m learning!!!) – and discusses in detail everything that’s wrong with them, until they have a letter that is ready to send. (Or until their letter proves beyond a shadow – which sometimes doesn’t take very long – that their writing ability just isn’t ready to share with the outside world.)
I am so profoundly grateful to all of those aspiring authors who were brave enough to offer their queries. I learned so much reading through all of their mistakes and hope I don’t make any of my own. (Yeah, right!)
In the end, I took the plunge and after pouring over my letter 7 times to make sure I had caught every single typo and awkward sentence, I sent mine in for perusal. Doubtless my own will have plenty wrong with it; I just hope she uses it so I can see what I still need to do!
This is what I’ve learned from my investigations into the world of query:
- ***Do the research to learn which agents might be interested in my story.
- ***Use the agent’s submission requirements – every agent has their own personal style.
- Keep the query to 250 or less
- Start with a “hook,” a one- or two-sentence nutshell statement about the book to excite the agent to read on.
- Use the main character’s first name in the hook – most of the time, start with that name.
- Write a one- to two-paragraph teaser about the story, like the ones on the back of paperbacks.
- Don’t tell the ending.
- Do include the word count, genre, title
- Describe writing experience (which means actual published work – not self-published.) It was never actually stated, but I’m guessing since the only thing I’ve published so far is a poem, I should leave that section out.
- Complete the query with contact information.
Omygosh! I just realized I didn’t put my physical address in the contact information of my query! What a ditz! I deserve the shark-bite for that one!
Okay, look over the bullets. What did I miss for a query letter for a novel?

domain: literature


text:
Redirected from Bloomsbury
Nearest tube stations:
Nearest railway station:
... a single city in 1784. Those four towns were Hradcany (the Castle, west of the Vltava), Mala Strana[?] (the Lesser Quarter, south of the Castle), Stare Mesto[?] (the Old ...
Buy Halloween Costumes
Kids.Net.Au - kids safe portal for children, parents, schools and

domain: history


text:
EA SPORTS F1 2002 will be the first product on ANY platform to include the complete 2002 FIA Formula One World Championship giving the console gamer the opportunity to compete head to head with all the new drivers and teams as the season unfolds. EA SPORTS F1 2002 will be the first video game to feature the all new Toyota Formula One team – the 12th team to enter the F1 paddock.
Incredibly competitive artificial intelligence will lead to the player racing against opponents who want to win as badly as they do. Every driver on the track will fight, battle and react to maintain their current position, while constantly looking for the next opportunity to overtake, creating a high pressure, edge of the seat racing experience.
Nobody has reviewed this product yet. You could be the first!Write a Review

domain: hobby


text:
Yes FOB, the band that pretty much wrote the soundtrack to my teen years is back and my how far they’ve come. After a bit of a hiatus they’ve announced an upcoming album and dropped this song on us. It’s very different from they’re old sound, but i’m not gonna lie i’m digging the massive sound it takes on. I’m amped to see where they go from here. Oh yeah and did I mention none other than 2 CHAINZ is featured in this video?! Madness. I love it.
I wish this song could play every time I show up to a party. This is one of the most straight forward and honest songs and I absolutely love it. Trey Songz just letting everybody know why the fuck he came, and T.I. dropping some hot bars to complete the track. If Trey keeps putting out tracks like this, I might have to buy Chapter V when it comes out August 21st.
Bangladesh, the man behind the beat for Lil Wayne’s “A Millie” and “6 ft 7″ as well as Beyonce’s “Video Phone” and several other tracks, is back with another incredibly annoying yet oddly catchy production. The video features a talking 100 dollar bill (whaddup ben franklin!) and just about everything else you’d expect in a rap video. But hey, even with the obnoxious chorus, the song is good, and most definitely the guys keep it 100.
(Oh, and for anyone wondering, they dropped the 2 chainz verse from the video)
One of the top songs of the summer gets a black and white, fashion driven, super artistic music video for us to enjoy. I think its safe to say that this beats out the video for Mercy as best black and white music video of the summer so far. Sweet.
This is one of those songs that I hate to love. Its hyphy beat had me nodding my head in seconds and the signature voice and flow of each established artist was endearingly familiar to my ears. Why then the discontent? Because verses that flaunt egregious displays of wealth and celebrity are also all too familiar to my ears. And while I am guilty of listening to artists like Waka Flocka, who are embedded quite nicely into this ‘club/party’ niche, I feel that those who can do better, should do better. I have my reservations about 2 Chainz, but artists like Kanye, Big Sean, and Pusha T are lyrically talented enough to escape this niche with ease, especially when they work together on the same track and necessarily inspire and encourage each other. To clarify further, I am all for hyphy bangers, but when songs like “Mercy” are released instead of songs like “Mama’s Boyfriend,” I cannot help but be troubled by the current state of the hip-hop industry. All this aside, click play on the Soundcloud player and blast “Mercy” through your speakers; I would be lying if I said that this song does not bump.
Kanye West peforming “Mama’s Boyfriend” for employees at Facebook…
The collaboration between Meek Mills and 2 Chainz makes this the hottest mix tapes out. Meek Mills has the up north flow and 2 Chainz bring the down south flow. Both of these artist are taking over the rap industries, making this mix tape a must download.

domain: artistic


text:
According to court filings on Nov. 20, FTX Trading LTD owes its top 50 creditors more than $3 billion.The document, filed through the U.S. District of Delaware bankruptcy court, was filed as part of the company’s Chapter 11 bankruptcy proceedings.
FTX discloses its top 50 creditors are owed $3.1 billion.
Records indicate that FTX personal debt topped more than US$226 million, the least personal in the top 50 creditors was US$21 million. The identities of the creditors and their countries were not disclosed. The document explains:
The Top 50 list is based on the Debtor’s existing creditor information, including information that customers can view but cannot access at this time. The Debtor’s investigation continues in relation to the amount listed, including payments that may have been made but have not been reflected on the debtor’s books and records. Debtors are also working to gain full access to customer data.
After a rapid collapse, FTX filed for Chapter 11 bankruptcy on November 11. At the time, the company announced that it had hired a new CEO, John J. Ray III, to oversee the proceedings and that the company’s former CEO Sam Bankman- Fried has resigned.

domain: economics


text:
Off Daev newly released studio album “God family music” here is a record called “January To December” featuring Zambian rap god and multi awarding winning artist Slapdee who did justicee on this number.
The album by the late Daev houses of 11 solid tracks with guest appearances from music stars such as Slapdee, Macky2, Bobby East, F Jay and talented female vocalist Natasha Chansa. The body of work was produced by Mr Stash, Miles Came Along, Kekero, Fumbani and Magician.
After 2 years we finally we have a FULL BODY of work by Daev, this album is specifically for all those of us who enjoy Zambian music, Daev worked tirelessly to give us a pure, beautiful and inspiring album.
Stream below and share

domain: entertainment


Another intriguing weekend on the German Bundesliga beat yields questions, answers, and (well) even some unanswerable questions. Expect nothing less from Europe’s most entertaining football league. Do come along for another edition of “Tactics Talk”!
The 2021/22 German Bundesliga keeps on delivering. Round Ten might have supplied the most intriguing set of talking points yet. Do come along for the review!
Round Eight of the 2021/22 German Bundesliga contained plenty of intrigue. After a sweeping recap with man draw-ups, we’ll (of course) get to the Bayern “Machtdemonstration” as well.
All 18 clubs contesting the 2021/22 German Bundesliga receive grades for the personnel work undertaken by their administrative teams during this past transfer window. Come along if you’d care to see how an author subjectively ranked yours.
FC Bayern München are once again “Dahaom”. Hertha BSC are once again “Dead Last”. We’ve got full coverage of those developments along with all things German Bundesliga pertinent in the weekly re-cap column.
Plenty of fascinating stuff to unpack from round two on the 2021/22 German Bundesliga beat. As always, we’ve got the full breakdown available in the latest edition of “Tactics Talk”.


[Via Satellite 12-02-2014] Azercosmos, the national satellite operator of Azerbaijan, has entered a cooperative agreement with Airbus Defence and Space to operate and commercialize the Spot 7 optical Earth Observation (EO) satellite. As part of the agreement, Spot 7 will be renamed Azersky.
The Azersky satellite was launched on June 30 aboard the Indian Space Research Organization’s (ISRO’s) Polar Satellite Launch Vehicle (PSLV). The spacecraft has a predicted lifespan of 12 years, and provides 1.5-meter imagery. More than 25 Azrbaijani professionals will train in France on various aspects of EO and Geo-Information services.
The Airbus Defence and Space-Azercosmos agreement also includes joint operation of Airbus Defence and Space’s Spot 6, and a ground segment to access images acquired from Pléiades 1A and 1B, 0.5-meter EO satellites. Together, Azersky and SPOT 6 cover equal to 6 million square kilometers per day at 1.5-meter resolution, reaching every point on the globe.
The post Azercosmos to Take Ownership of Airbus’ Spot 7 EO Satellite appeared first on Via Satellite.


For two years he managed to pretend that he was 100% disabled, and obtained a declaration of permanent incapacity for work and the right to receive financial support benefits. But the man, as confirmed by the Financial Police of the Regional Command of Chieti, was in very good shape: he seized the medical certificates of a family member, already suffering from disabling diseases, changing the name on the documents. Now, he must answer for aggravated fraud and material lies and return more than 16 thousand euros he received from INPS.
The fraud was discovered by the police, after being alerted to a citizen’s report on Public Utilities No. 117. According to what the prefectural leadership reported, the person who made the call narrated how the defendant was, in fact, unfit, despite receiving a civil disability pension report due to serious mental illness. He lived a completely normal life, including recreation at the gym and trips by his own car.
At that point, the investigation began: the funders discovered, also through surveillance and photographic surveys, how the person who had been reported as falsely disabled had managed to obtain a certificate.
According to what was reconstructed during the investigations, the man had seized his relative’s medical documents, entered his name, and thus was able to mislead the members of the medical committee who later admitted that he was 100% disabled.
The financiers also obtained health certificates issued by public structures, which later turned out to be completely false, as they indicated medical visits that were never carried out.
Therefore, Teatro Yellow Flames reported the illegally received amount to INPS, to stop the disbursement and initiate a recovery of more than 16 thousand euros.
Now, the judicial authority has issued a notice of the end of investigations against the man, pending investigation for the crime of gross deception against the supplier and financial lying.
“The operation – commented the Regional Financial Police Commander, Colonel Michel Iaddarola, in a memorandum – testifies to the interest shown by the citizen towards the Financial Police and the sense of economic and financial legitimacy that it instills. Specifically, in the fight against fraud in the social welfare sector, effective support to the most vulnerable sectors was ensured. of the population, and avoid wasting resources on behalf of unqualified individuals.”
“Internet trailblazer. Travelaholic. Passionate social media evangelist. Tv advocate.”


text: Our next stop after Puglia was Matera, an ancient, ancient city in the middle of nowhere in the deep south of Italy, in a state called Basilicata. It is hot here. Matera is situated on the edge of a big canyon. The canyon has natural caves, which is where the original settlers of this area used to live. Over time, more caves were made to escape the heat, and Matera eventually developed into something that seems like it would be in Star Wars. It’s a poor place, but a spectacularly impressive one. The views over the town from the top of the church carved into the rock is amazing. Definitely worth a visit.

domain: travel


text:
Dateline 2018-03-08, FMT:
The oil and gas sector will fare better in 2018, on the back of higher oil prices.
But this may not translate to many new jobs or higher salaries, say industry sources.
Speaking to FMT, one oil and gas analyst said while recent developments at home and abroad were encouraging, companies were likely to remain cautious with spending.
“I estimate that throughout 2018, the oil price will be between US$60 and US$65 per barrel. Petronas is basing its budget on a more conservative US$52 per barrel,” said the analyst who spoke on condition of anonymity.
“The fact that the oil price now sits above the US$60 per barrel mark brings some ‘sunlight’ into the sector.”
Still, he said, the industry, which in recent years saw massive cutbacks and retrenchments due to plummeting prices, was a long way from full recovery.

domain: news


You vote in 2022
District 4 Issues
Sarasota County approved intense development on the corner of Stickney Point and US 41. FDOT has labeled this intersection as 'F' - Failed road due to an overwhelming number of cars passing through it every day.
Sarasota County has continued to approved new developments without a clear plan to handle the traffic
Sarasota County has dumped one billion gallons of partially treated sewage into the waterways. The source of the pollution comes from the outdated sewage treatment plant on Bee Ridge Road. News article link
Neighborhoods in District 4:
Public Amenities in District 4:
Siesta Key Public Beach


192 SERIES MONITOR FLOOR STAND POLE MOUNTS AND MONITOR CARTS
Ergomart’s 192 Series Floor Stands are at the heart of a heavy-duty, modular framework for creating custom mounting systems for displays, workstations and kiosks on the lobby, office or workshop floor. They feature heavy-duty poles with several height options that include integrated wire management. These floor pole mounts can be mounted on several types of bases that address various needs. The 192 Flange base is intended to be bolted to the floor, whereas the 192 Center and 192 Offset mounts are repositionable.
The PM-series of monitor mounts are pre-built mounts for one or more monitors or data-entry workstations and are perfectly suited to attach to the 192-series floor stands. They can also attach to any pole of suitable size and stability.
The MCART series of monitor carts are also compatible with the same components and provide mobility on heavy-duty casters. All of these systems can be customized to your needs, either by adding the PM series or by combining them with many of Ergomart’s highly modular mounts, stands, and arms. Please contact us for assistance.
Ergomart designs and engineers new components and creates customized system solutions.
Over the years, we have developed a catalog of specialised products for a vast number of clients spanning diverse industries. Many of these solutions are not advertised on our website but are part of a toolkit we can use to address your particular needs.


text:
The AFL and NRL grand finals were once again displays of all that is right with Australian sport and culture. The AFL delivered a belting grand final in front of 100,000 spectators at the MCG. It went right down to wire, until the West Coast Eagles came from behind with a boundary line goal just minutes before the final siren from the Eagles' previously unheralded Dom Sheed. Invigorated by their new stadium in Perth this year, West Australia's leading team are worthy premiers. The relatively young club beat one of Australian football's foundation and working class teams, Collingwood, which had made an exciting charge to the first Saturday in October after finishing 13th last year.
Unlike the AFL, which represents every strata of Australian society and is followed by bankers to bricklayers, the National Rugby League still has its roots in working-class urban Sydney and the NSW and Queensland bush. Yet over the past decade, the Melbourne Storm has dominated the game. On Sunday, however, the former Storm legend who helped win the title for Melbourne last year, Cooper Cronk, became the first NRL player in 45 years to win consecutive titles with different clubs as he orchestrated the Sydney Roosters' resounding victory on Sunday. Amazingly, he did this playing with a broken shoulder for the whole game, contributing mostly by coaching the team on the ground.
Both games were played extraordinarily hard and skilful but mostly fair by players from diverse cultural backgrounds and in front of supporters of opposing teams who intermingled in good spirit. Well done to all concerned.
The country's most expert opinion and analysis.
Sign up to our weekly newsletter.
Fetching latest articles


'Beware failed negotiators like Dennis Ross when they continue to pontificate on the possibility of the two-state solution.
Formerly the United States chief negotiator for the Arab-Israeli conflict from 1993 to 2001 and a special assistant to the president for the Middle East and South Asia from 2009 to 2011, Dennis Ross is now a distinguished fellow and counselor to the Washington Institute for Near East Policy.
In his recent article in the New York Times entitled "To Achieve Mideast Peace,Suspend Disbelief" Mr Ross concludes that neither side believes the other side is committed to the two-state solution but that cannot be an argument for doing nothing.
He further states that if the two-state solution is discredited as an outcome, something and someone will fill the void.
Ross speculates that the Islamists of Hamas, with their rejection of two-states, seem primed to fill the void, when he says the conflict will be transformed from a nationalist into a religious one and at that point it may not be possible to resolve.
One can only shake one's head in amazement that Mr Ross actually believes this is a nationalist conflict and not a religious conflict.
The continuing refusal by the PLO, Hamas and the Arab League to recognise Israel as the Jewish National Home — first decreed with the unanimous consent of the League of Nations in 1922 and incorporated into the United Nations Charter under article 80 in 1945 — indicates that Mr Ross learnt nothing after eight years in the hot seat as the United States chief negotiator.
Mr Ross asks: so what can be done?
His proposal is one taken right out of fairyland:
"I propose a 14-point agenda for discussions. Twelve of the points — six on the Israeli side and six on the Palestinian side — would be coordinated unilateral moves that each party would be willing to discuss and implement provided that the other side would do its part. The final points would be mutual steps taken concurrently by both sides. The goal would be to chip away at the sources of each side’s disbelief about the other’s commitment to a genuine two-state solution."In a remarkably contrived display of evenhandedness — 6 discussion points apiece — Mr Ross has gone back to the failed formula of pressing Israel to make concrete commitments in return for PLO commitments that — apart from one — amount to nothing more than sheer hot air.
Israel's [designated] six-point list is as follows:
Only build new housing in settlement blocks and in areas west of the security barrier. This means that Israel would build only in about 8 percent of the West Bank and no longer in the remaining 92 percent.
Offer compensation to any Jews to relocate to Israel or the designated blocks.
Consent to begin construction of housing within Israel or the designated blocks for all those settlers ready to relocate.
In “Area C,” which represents 60.1 percent of the West Bank’s territory and in which Israel retains civil and security responsibility, Palestinians would be permitted economic access, activity and ownership.
In “Area B,” which covers 21.7 percent of the West Bank and in which Palestinians have responsibility for civil affairs and for law and order — but not for dealing with terrorism — the presence of Palestinian police and security forces, and their duties, would be allowed to increase.
In “Area A,” which accounts for 18.2 percent of the West Bank’s territory and in which the Palestinians have civil and security responsibility, the I.D.F. could specify clear security criteria, which, if met by the Palestinian Authority, would end the incursions.Mr Ross lists the following six agenda items for the Palestinian side to commit to:
Be willing to speak of two states for two peoples and to acknowledge there are two national movements and two national identities.
Pledge to put Israel on Palestinian maps
Make clear the commitment to building the state of Palestine, without encroaching on Israel, with a particular focus on the rule of law.
Commit to ending incitement; stop glorifying as martyrs those who kill Israelis; stop blaming Israel for every evil; stop denying the Jewish connection to Jerusalem.
Prepare the Palestinian public for peace.
Build permanent housing in refugee camps and allow those families who wish to move out of the camps to be permitted to do soApart from the last item on the agenda — and since the PLO has shown itself incapable of bringing about these changes of attitude during the last 20 years of failed negotiations — there is little point in including them.
Perhaps it is time for Mr Ross and others in the international community to consider the principle of reciprocity in negotiations.
To induce Israel to accept Mr Ross's six point agenda, he needs to propose something far more concrete on the Arab side — something along the lines of the following:
The Arab League is to nominate two more of its members to recognise Israel and open embassies between their respective countries.
The Arab League and the PLO agree to recognise Israel in its final agreed-upon designated borders as the reconstituted Jewish National Home in accordance with international law
Offer compensation to Arabs willing to relocate from Area C to Area A or Area B
Consent to begin construction of housing in Area A and Area B to house those Arabs willing to relocate from Area C
Hold free and fair elections in the West Bank and Gaza within twelve months irrespective of the state of the negotiations
Build permanent housing in existing refugee campsIn the words of Mr Ross :
"These 12 points represent an agenda for discussion that could lead to coordinated actions and change the dynamic between Israelis and Palestinians — and maybe, by restoring hope, show that the government of Mr. Abbas still offers a pathway for Palestinian national aspirations.
These points could, for once, create a virtuous cycle. Such progress is vital if there is to be any hope that the two sides will actually address the core issues of the conflict.
We don’t need more dead ends. It is time to show Israelis and Palestinians that something is possible other than stalemate. Otherwise disbelief and failure will become a self-fulfilling prophecy."Mr Ross, despite your best efforts your proposal does nothing to reverse the generally held belief that the two-state solution is terminal and has been dead and buried for more than eighteen months.
To propose that your 12 point agenda can suspend that belief by proposing yet another talkfest based on vague intangible commitments by the Arabs is quite frankly unbelievable.'


text:
The best free Arcade Games on 247
Date added: 11-11-2014
The Frycade Description: A set of Arcade Mini Games in the classic sense. The older ones of us will have played all of them at some time in the past.
Give these games a try.. and we promised you will have a couple of hours of retro gaming of it's finest!
Game Category: Arcade Games
More Arcade Games
Dodge the bad guys and get to the end of the level to save Mario's brother!
A fun chain reaction game with extremely addictive gameplay, upgrade system and a lot of achievements to earn.…
Navigate your ship to avoid the iceberg as long as you could
Help the knight save the day in this fun Action & Arcade game!
Save the goldfish out of the frying pan and put them back into the acquarium.
React to key prompt and don't stop running. The faster your time the higher your score
Dodge the red and grey ball using your mouse
Games on 247PlayGames.com
247PlayGames.com publishes only the highest quality games available online and all games are completely free to play. Our massive selection of games include some of the most played genres online, the most popular being strategy games, action and racing games, Browser games, games for Mac and PC and many more, all guaranteed to keep you entertained for hours to come.
We are proud to provide our users with original and rewarding content, which will keep you entertained day after day.
So if you are looking for games for girls or boys or simply want to blow off a little steam and use up some time, feel free to enjoy all that we offer and return often to play more great free online games.
© Copyright 2011-2017 247PlayGames.com Ltd.All Trademarks and Logos Copyright by their respective owners


Capri Linen Hat
The Capri Linen Hat is a unique model created by 100% Capri which relies on the French artisan tradition to produce high fashion hats. This elegant hat is adorned with a band of the purest linen that highlights its beauty and acts as a graceful division between the crown and the brim. Both parts are hand woven with two types of straw of the highest quality: Sisal and Panama.
The essential accessory for your open-air aperitifs in the exclusive Capri Piazzetta.
- 45% sisal straw / 45% panama straw / 10% pure linen
- Care advice: USE a soft brush to remove any dust deposits /DO NOT WET /after use STORE in the 100% Capri case.
- Sustainable products
- Made in France
Packaging and Shipping
Shoppers, hat-boxes shoppers, and garment bags, whereas necessary,are entirely realized with 100% finest linen, respecting 100% Capri environmental sustainability philosophy.


text:
The recent stealing of Maratha ruler Chhatrapati Shivaji Maharaj statue located in San Jose’s Guadalupe River Park has not just shocked the Indian American community but also the president of the Sister Cities International Foundation and Chair Emeritus, Global Envoy for the Sister Cities International Network Tim Quigley, who termed it “an assault.”
Officials have called it a theft, and not a hate crime. The four-foot statue of the iconic 17th-century Maratha ruler was a gift to San Jose from its sister city Pune in Maharashtra, India.
Jon Cicirelli, director of the Parks, Recreation and Neighborhood Services Department and who manages the City’s sister city program, told indica, “The Chhatrapati Shivaji Maharaj statue located in the city’s Guadalupe River Park was noticed to be missing on the afternoon of January 31 by staff of the Guadalupe River Park Conservancy. The theft of the statue was reported to the San Jose Police Department. The statue appeared to be sawed in four locations.”
He said there are no suspects so far as “there were no cameras in the park that would have recorded the theft.”
Arjun Batra, newly appointed councilmember of the City of San Jose, District 10 told indica, “This is a very unfortunate incident. I am concerned.”
Batra said he has spoken to the councilmember of District 6 and Jason Su, executive director at the Guadalupe River Park Conservancy, and they are working together on this.
Batra said, “The statue is very important and San Jose values the Sister City relationship with Pune which was established in 1992. The statue was installed in 1999. A lot of visitors, especially people from India, visit the park specifically to catch a glimpse of the statue. They love to see the legendary Shivaji Maharaj’s statue displayed in the US.”
“The metal statue’s four legs have been cut and the installation has been stolen. Since it was a huge and heavy statue, it is logical to deduce that it must have taken a lot of time to hack it off its base. The city’s authorities are now trying to find out if anybody saw the incident happening or has any pictures of the people who were doing it. But at the moment none of that has come forward. We are trying to understand what really happened,” said Batra.
The park’s administration has alerted all the scrapyards nearby, in case somebody tries to sell the metal. Batra believes that unlike the other incidents of Gandhi statues being vandalized in the US, this crime may have more to do with theft.
“It does not look like a hate crime,” Batra said. “Though it is difficult to say anything definitively till the culprits are caught or evidence of the incident is recovered, to me, it looks like an act of vandalism or theft.”
The way the metal statue was hacked off its base, he believes that this is a planned theft more than vandalism. “The people responsible must have needed heavy-duty cutting equipment like a power saw and a large vehicle like a truck to cut off and carry away the statue. More than one person was involved in the theft,” Batra said.
“Lately we have seen catalytic converters being stolen from cars for the precious metals they contain. I have asked that question to Jason Su because he is more familiar with installations at the park and my colleague, councilmember Deb Davis. They have told me that there are similar installations and memorabilia in Dublin city, a sister city of San Jose, that have been damaged or stolen in the past. We have other sister city monuments in the park in San Jose where Shivaji Maharaj’s statue was installed,” the councilmember said.
While the theft is being probed, Batra and other representatives of the community are working on trying to find the stolen installation. They are also planning to restore, recapture or replace the statue.
“We know that the artist who made the statue has passed away. If we end up replacing it, then another artist who can make a similar statue will be roped in. We will be working together on this project with the city. I’ll help councilmember, Deb Davis, and do whatever is needed to restore the installation as a mark of our respect for our Sister City Pune, and make sure that our partnership is properly reflected in whatever monuments and statues we have.”
President of San Jose Pune Sister City Organization Sunil Kelker expressed shock over the incident. He told indica, “It’s appalling. I was told that somebody used a big saw to cut the four legs of the statue and then took it away. We suspect they may have stolen it for selling the material and to make some money. In 1999 it was a gift from the people of Pune to the people of San Jose in 1999. I think this was the first statue of Shivaji Maharaj in the US.”
Recalling how Pune became a sister city to San Jose, Kelker said that then made a presentation to the city council and explained to them how the two cities can work together to improve relationships between different people.
“There are seven Sister Cities of San Jose… it (the statue) was a sight to behold and it was was visible from Taylor Street as you walked a little toward the park.”
“The statue has deep religious and cultural meaning. Stealing it is an assault,” Quigley said. “The monument has been a symbol of San Jose’s commitment to peace and mutual respect. The thieves do not realize that it’s really an assault on the spirit of this connection. It was very fabric of San Jose and very texture of who we are as a community. I hope the culprits may have a change of heart and do the right thing.”


Police have attacked a nursery school in Santa Catarina in the state of Brazil, killing three children, injuring a teacher and an educational aide.
Small children between the ages of six months and two attended from kindergarten in Saudad, with emergency services being helped at around 10:35 am local time on Tuesday.
According to local reports, the callers said that a young man who had made his way into the building was sneaking inside with them. The culprit managed to kill several people before being caught.
All the victims were in the same class, while the other teachers managed to lock themselves and the children in other rooms to look after them. There were some 30 children in the building at the time of the attack, according to police spokeswoman Jeronimo Merkel Ferreira.
Two children were reportedly killed at the scene, while a third was rushed to the hospital, where he succumbed to his wounds. The names and ages of the victims have not been disclosed.
Also on rt.com
Mother’s arrest after killing 3 children in Los Angeles, police believe she is ‘sole suspect’ in the case
Before the police arrived at the scene, the attacker tried to commit suicide and seriously injured himself. He was taken to the hospital under police supervision.
The motives for the atrocities are unknown at the moment. The attacker was described as an 18-year-old male, who arrived at nursing school on a bicycle. Police said he had no apparent connection to the victims and no prior criminal record.
“It’s an inexplicable tragedy. We’re putting teams together to support families. It’s something that has no explanation,” Said the Mayor of Saudades Maciel Schneider.
Also on rt.com
Russian youth who handed over rifle to handicapped teenager during drunken shooting, jailed for nine years for death of boy
In Statement Posted on Twitter, State Governor Daniela Reinehr expressed her “deep sadness” Announced three days of mourning over the tragedy and in memory of the victims.
Think your friends will be interested? Share this story!


text:
Okay, I just went out and got the Deadwood Season 2 collection last week. It took me several attempts to get it to playback on my portable dvd player. Now I can't get the 2nd disc to get past the menu. All my other dvds still play fine, except for my "Band Of Brothers" collection. It took several attempts, too, but all disc eventually played. Is there some new copyright protection that I don't know about? What gives?
"Team America" is playing on it right now, with no issues.


Part of the Robert Fairchild collection, these dance slacks have a classic matte finish, are sturdy, moisture wicking and can be machine washed. These versatile dance pants are perfect for any men's or boys' dance costume: jazz, theater, contemporary, irish step dancing, etc. *BELT NOT INCLUDED*
Features and Specs
Dance slacks feature front side seam pockets, sewn-in front seam crease, faux front zipper, wide covered elastic waistband with inside gripper technology and four sturdy belt loops.
85% Nylon 15% Spandex
These men's and boys' dance pants are made by BodyWrappers.
Sizing is by standard pant size (what would you buy at the Gap). Listed below are the sizes with the corresponding inseam measurements.
OUR SHIPPING CENTER IS ON A LIMITED SCHEDULE.
PLEASE ALLOW 1-2 BUSINESS DAYS FOR PROCESSING.
ORDERS PLACED AFTER 12PM-NOON MAY NOT BE SHIPPED UNTIL THE FOLLOWING DAY.
ORDERS PLACED FRIDAYS AFTER 12PM-NOON MAY NOT BE SHIPPED UNTIL MONDAY!
Our Shipping Center is closed on Saturdays and Sundays.


text:
A day before UFC 187 goes down, and the promotion has come to a new agreement with cable satellite provider Dish Network.
The announcement was made via a press release and will include Saturday’s pay-per-view card that features two world title fights.
“We are thrilled that DISH will continue to carry UFC PPV events and featured content,” UFC Chief Content Officer Marshall Zelaznik said. “Together with DISH we will continue to deliver all of our premium content for years to come.”
The terms of the deal were not disclosed. Earlier this year, the agreement between the UFC and Dish expired and the two sides could not reach a contract before UFC 186.


text:
Dungeons & Dragons: Neverwinter
It's set in the Forgotten Realms, of course, and it uses the 4E ruleset.
In terms of Neverwinter itself, players will find it's a brand-new Forgotten Realms. Years and years have passed, and Neverwinter has fallen into ruins. A brave few are trying to eke out their lives and to rebuild the once great metropolis, but many threats stand in the way. And this is where the players come in…
The most interesting bit, for me, is this:
Forge (tentative name) will enable players to write adventures, to create maps, and to attach their quests to in-game entrances and NPCs. Our key philosophy is that Forge needs to be accessible (i.e. usable to many people) and that user-generated content is an optional form of content. In other words, a player knows that he's playing UGC and not the game.
That, to me, sounds awesome. Of course, from where I'm standing, the 4E ruleset might well have been made for such a game. The old Neverwinter Nights games (well, the medium old ones, not the old old online one) were great in concept, but fell down a little in implementation, and of course, the older rulesets really didn't translate so well to computer play, let alone online. Sure, 3E has more or less been implemented in DDO, but a close examination will reveal it's a pretty different beast.
I'm interested in this one, and will be watching it closely.
Posted by Drew Shiel at August 23, 2010 3:56 PM


text:
Time Out Resort and Spa
- Spas - Day Spas
- Beauty Services
Private Resort. Time Out is a dreamcatcher – a refuge from reality – where tension fades and tranquility prevails. An aura of warmth and well-being flows throughout the elegant country manor, with its
Whom to Contact
- Edith BullardPhone: (530) 644-0314
just minutes north of scenic Highway 50, midway between Sacramento and South Lake Tahoe, in the heart of Apple Hill country.

domain: geography


text:
- Cardiovascular prevention in older people: The preDIVA trial
W.A. van Gool
H.C.P.M. van Weert
E.P. Moll van Charante
- Award date
- 12 May 2015
- Number of pages
- Document type
- PhD thesis
- Faculty of Medicine (AMC-UvA)
In the Netherlands, the number of people aged 70 and above has increased in the previous decades, and will continue to do so in the coming years. Nowadays, older people are often healthy and active, and strive for a high quality of life. However, in an aging population new problems arise: many people have to deal with chronic conditions, functional decline and/or age-related diseases such as dementia, which have a huge impact on the lives of patients and their relatives, and society as a whole. The growing number of people with dementia and other disabling conditions such as heart failure or stroke poses new challenges for our healthcare system: we need to look for new ways of providing good care to the rising number of older people.
The work presented in this thesis is written in the context of the preDIVA trial (prevention of dementia by intensive vascular care), which addresses these issues. PreDIVA is a cluster-randomized controlled trial in community-dwelling older people, aged 70 to 78 years at the start of the study. Its purpose is to assess the effect of nurse-led intensive vascular care on the incidence of dementia and disability in a primary care population, within a follow-up period of at least 6 years (study extension for those first included was obtained during the trial, leading to an extended follow-up period of 8 years in this group). All people from participating GP’s (general practitioners) were invited to participate in the study, except those already diagnosed with dementia, or with conditions that were likely to hinder follow-up (e.g. terminal disease, alcoholism). The target inclusion number of the study was 3600, based on an expected 8.3% incidence of dementia in this population.
This study also provides an excellent opportunity to look at current cardiovascular risk management and prevalence of conditions like depression and apathy.
- Research conducted at: Universiteit van Amsterdam
If you believe that digital publication of certain material infringes any of your rights or (privacy) interests, please let the Library know, stating your reasons. In case of a legitimate complaint, the Library will make the material inaccessible and/or remove it from the website. Please Ask the Library, or send a letter to: Library of the University of Amsterdam, Secretariat, Singel 425, 1012 WP Amsterdam, The Netherlands. You will be contacted as soon as possible.

domain: medical


text:
First visit to Ghana by the UN Special Rapporteur on torture
GENEVA, Switzerland, November 5, 2013/African Press Organization (APO)/ -- Independent human rights expert Juan E. Méndez will visit Ghana from 7 to 14 November 2013 to assess the situation and identify challenges regarding torture and other cruel, inhuman or degrading treatment or punishment in the country.
“I will engage with decision-makers and key actors on various aspects relating to my mandate, from legislative amendments to the criminal law, including the definition of torture, to encouraging the establishment of a national mechanism for the prevention of torture and other cruel, inhuman or degrading treatment or punishment,” Mr. Méndez said. The Special Rapporteur will also examine prisoners' rights and conditions of detention, in particular for those spending years in prison either awaiting trial or serving lengthy sentences.
“It is my first visit to sub-Saharan Africa and I am really looking forward to engaging in a meaningful dialogue with the Ghanaian authorities. Ghana, a regional leader, has already welcomed a number of visits by UN experts on a broad spectrum of human rights issues. This can have a positive ripple effect on neighbouring States,” Mr. Méndez said.
“My ultimate task”, he stressed, “is to engage in a constructive manner with key decision makers and leaders in civil society to help the authorities uphold the rule of law, promote accountability regarding allegations of torture and ill-treatment, fulfill the right of reparations for victims, and to ensure that alleged perpetrators are held responsible in conformity with international law.”
“I hope that my visit can assist the Government in copying with some of the challenges it faces regarding these issues and in finding solutions that ensure the promotion of human rights and dignity of all persons.”
The UN expert is making it a priority to visit psychiatric centres and prayer camps to examine the treatment and living conditions of those with mental disabilities. The Special Rapporteur will also visit other places of detention within the criminal justice system such as police stations, interrogation centres, prisons, juvenile and women's facilities. He will also examine allegations of abuse of other vulnerable persons, in particular women and children.
The Special Rapporteur, who visits Ghana at the invitation of the Government, will meet with relevant authorities, the judiciary, national human rights institutions, civil society, international and regional organisations, victims and their families. The Special Rapporteur intends to visit the Greater Accra, Central and Ashanti regions.
Mr. Méndez will share his preliminary comments and recommendations at a press conference to be held on Thursday 14 November 2013, at 15:00, at the World Bank Office (Dawadawa Conference Room). The World Bank is located on the Independence Avenue, Accra (by the Ghana College of Physicians and Surgeons). The Special Rapporteur will present a final report to the Human Rights Council in March 2014.
The mandate of the Special Rapporteur covers all countries, irrespective of whether a State has ratified the Convention* against Torture and Other Cruel, Inhuman or Degrading Treatment or Punishment. Ghana ratified the Convention in 2000 but has not yet ratified the Optional Protocol of the Convention against Torture.

domain: sociology


GBS Bearing CO.,LTD.
|Delivery time:||5-7 Days||Inventory:|
Request Quote Now
|NACHI||25580/25521||Email To Buy|
|NACHI||25577/25520||Email To Buy|
|NACHI||25577/25523||Email To Buy|
|SKF||25577/2/25520/2/Q||Email To Buy|
|NACHI||25590/25520||Email To Buy|
|NACHI||25580/25520||Email To Buy|
|NACHI||25580/25523||Email To Buy|
|SKF||25577/2/25523/2/Q||Email To Buy|
|NACHI||25590/25523||Email To Buy|
|NSK||25577/25521||Email To Buy|
|TIMKEN||555-S/552D X1S-555-S||Email To Buy|
|NSK||25577/25523||Email To Buy|
|NACHI||555S/553X||Email To Buy|
|NACHI||25877/25821||Email To Buy|
|TIMKEN||558/552DC X1S-558||Email To Buy|
|NSK||25580/25521||Email To Buy|
|TIMKEN||559/552DC X2S-559||Email To Buy|
|TIMKEN||M255449/M255410CD M255449XB||Email To Buy|
|TIMKEN||555/552D X1S-555||Email To Buy|
|NSK||25590/25523||Email To Buy|
NACHI 25577/25521 Bearing, 25577/25521 bearing Concept can bear radial load and axial load at the same time. The bearing can work at a higher speed, The larger the contact angle, the higher the axial bearing capacity
Bearing Links. NACHI 24028EX1K30 bearing! NACHI 6909ZE bearing! KOYO 24076RHAK30 bearing! NACHI NN3056 bearing! KOYO NU2209R bearing! KOYO NUP1088 bearing! KOYO BT2824 bearing! NSK NUP2226EM bearing! NACHI NUP1019 bearing! KOYO BM2425A bearing! NTN 4T.25877/25820 bearing! TIMKEN 1975/1922 bearing! NTN NJ238 bearing! NTN 4T.25577/25521 bearing ...
7321DT bearing NACHI Buy suitable bearing 7321DT Cheap. NACHI 6814Z bearing wih low price - Bearing Home. NTN 7321DT bearing in Lithuania; cheap KOYO 6306 bearing with simple design If you need to buy bearings, you can contact us, our company mainly provide SKF, NSK, FAG, INA, NTN, KOYO, IKO, TIMKEN and other brands of products, a variety of models optional.
NACHI 29585/29521 Bearing is one of our main products- We have the most detailed information about NACHI 29585/29521 Bearing· bearing sale· bearing size· bearing price and bearing dimensions- NACHI 29585/29521 Bearing is mainly sold to South Africa· Philippines· America· Malaysia· India· England· Canada· Australia- If you want to know their price· size and other information ·can contact us-
NACHI Bearing` E | mail! [email protected] Home` Bearings` Bearing List 41` Bearing List 41. Email Us. Online Message. Categories. 1. Bearing List 1 2. Bearing List 2 3. Bearing List 3 4. Bearing List 4 5. Bearing List 5 6. Bearing List 6 7. Bearing List 7 8. Bearing List 8 9. Bearing List 9 10.
Bearing a is a leading online supplier and distributor of over 1 | 000 | 000 bearings and ancillary products | from some of the world’s most trusted brands including SKF | FAG | NTN | NSK | Timken | INA | IKO cheap NACHI 25577/25521 Bearing bearings for sale`
54217 - NSK Bearing - NSK Extractor. 54217 - NSK Bearing - NSK Extractor can ensure high quality for more than 80% raw material of 54217 - NSK Bearing - NSK Extractor provided by the steel plant.Explorer series bearing of 54217 - NSK Bearing - NSK Extractor are better than any brand bearings currently in bearing performance · lifetime· design· and the use of performance.
Home >. High temperature Y-bearing units >. high temperature 25577 &. 25521 bearing &. race` replacement for Timken SKF` 25577/25521 cone &. cup >. High temperature Y-bearing units >. high temperature 25577 &. 25521 bearing &. race` replacement for Timken SKF` 25577/25521 cone &. cup
Explorer series bearing of NACHI 35BG05S7G-2DST bearing find best in Malaysia are better than any brand bearings currently in bearing performance , lifetime, design, and the use of performance; Explorer series bearings of NACHI 35BG05S7G-2DST bearing find best in Malaysia have more advantages ,such as higher meet rated , lower noise, reducing ;;;
NACHI 557S/552A - Luxembourg | NACHI 557S/552A place of origin,Japan-NACHI brand introduction,-[OBORONA-SPAM] 557S/552A,Good Afternoon, Please quote the following items, Part No QTYs N213MC3 22, 24,, 32, 38 557S/552A 11, 12, 16, 19 22334-RFY 11, 12, 16, 19 Fasteners made from Specialty Metals must conform to DFARS 252 | 225-7009 (Material must have been melted in the United States or a Qualifying | | |
Sales the 25577/2/25523/2/Q bearings, condition monitoring and technical supports- we can assure the quality of the SKF 25577/2/25523/2/Q bearings we provide, ZENEO Bearings has a full range of bearings and balls in a variety of materials such as stainless steel, alumina oxide ceramic, silicon nitride ceramic and heavy duty plastics-


text:
I’ll keep you posted!
Our first stop in Germany was the city of Berlin. Berlin is similar to New York City but a little bit more spread out. While running through the city I was able to see so many different places. One of the places I saw was the House of Cultures which was a gift to Germany from the United States and it is easy to spot because of its curved white roof. I was able to see this from the Reichstag Globe. This building by far had the best view of Berlin. As I was walking up the ramp that outlined the building I was able to listen and learn about all of the important buildings around Berlin.
As I continued with our adventurous weekend in Berlin I was also able to see things different memorials from WW2 and also the Berlin wall. Of course I wasn’t able to see the entire Berlin wall but I was able to see a lot of it which now has art work all over it from different artist. I love being able to visit and view these places that I have learned about. It is such a different experience from seeing something in a text book to seeing it in real life. The beauty of Berlin and its buildings was indescribable.
I’m also getting very excited because I just arrived at my host house today. Her name is Eva and she is so sweet! When I landed in Stuttgart she was waiting for me with a sign made from the first graders that she teaches. I am so excited to meet them and she told me that they are also very excited to meet me as well. Eva said that each week the students will set goals for themselves and she said that some of the goals that the students set today were to talk to me using the little English that they know. Eva said that they will be able to ask me what my name is, how old I am, and what my favorite color is. I’m very curious to see the setup of the school and what the classroom will be like. I’m also excited to watch Eva teach English because that is what my concentration was in school.
I’ll keep you posted!
You would think that previously studying abroad would make it less nerve racking to travel to other countries but i can honestly say that I think this is the most nervous I have been about traveling. I think that a lot of it has to do with the fact that this time around I am staying with an actual host and wont be living under the same roof as my cohort.
This experience is truly going to push me completely out of my comfort zone which I think we all need to do more often. Though I am extremely nervous I am also very excited because this will all be so different from what I am used to. Talking to my host over the past several months has helped to calm the nerves about a lot of things I was anxious about. I like that we were able to start building our relationship before I actually get to meet her. One thing that she has made me very excited for is the food in Germany so definitely stay tuned for all of the food pictures!
One of the most excited things that I love about studying abroad is being able to see all of the beauty of these countries. During some of our meetings prior to travel we were able to look at pictures and learn about something of the things we will see and the places we will visit. Of course the pictures were beautiful but I know that actually being able to see these places in real life will be 100 times better.
So as I post this blog with only and hour left before our bus leaves to take us to the airport I just want to make a personal note for myself to try new things and be open to adventure because this time will fly and before I know it I will be on my flight back home.
As the final days until graduation become closer and closer I am just reminded that the countdown for when I leave for Germany also become closer. I am excited but very nervous to study abroad in Germany. One aspect of this study abroad experience that I am most nervous about is staying with a host. I think I am most nervous about this experience because when I have study abroad before I have always stayed with my cohort. I'm hoping that this experience will take me out of my comfort zone and allow me to experience something that I never have before.
Before traveling, we attend classes that go over traveling procedures and also allows us to explore Germany before we arrive. So far I have learned that the language is not as scary as it looks. If you just take your time and sound everything out exactly how it looks you should be on the right track. I've also learned a lot about different places that we are going to travel to while in Germany. This is what I am most excited about. I think that the best part of traveling is being able to visit the places you see in pictures and actually experience what it will be like to be in the moment of such beautiful places. I have also been able to learn about the differences between how we live in the United States compared to how some people live in Germany. I think it will be eye opening and fun to immerse myself into the Germany culture.
I am also very excited to conduct my research while in Germany. My research will be on what literacy programs are being used in the schools and how they are similar or different to the literacy programs that are used in the United States. While doing some prior research I found a study that says that there is a significant decrease in motivation to read between the ages of 4th grade and the age of 15 years old.
So come along and follow me on this adventure.


- DESIGN Alienware X51 R3
- CONNECTIONS Alienware X51 R3
- GRAPHIC CARD
- ALIENWARE X51 R3 – VR READY OU PAS VR READY
DESIGN Alienware X51 R3
This new model is visually not very far from its predecessors. True to itself, the brand combines quality components and an almost reptilian design. Compact and light, it is clear that the platform looks more like a living room console than a computer. Bright LEDs surround its steel frame and plastic shell. These are also customizable thanks to a small software. You can therefore choose the color of the lights emitted by the LEDs according to your mood. These can also act as an alarm and change color in response to events or notifications. The Power button is located at the top of the chassis and, at the other end, we find the Alienware logo, also illuminated. Fairly light and compact, it weighs only 5,5 kg and its dimensions are 343 x 318 x95 mm. You can use it in a horizontal or vertical position, and can move it from one room to another without too much difficulty. The power supply is external and is, however, quite bulky.
CONNECTIONS Alienware X51 R3
To look more like a home console, two USB 3.0 ports are located on the front of the machine, along with jack ports for headphones and microphones. At the back, we find a total of 6 USB ports (two USB 2.0 ports, two USB 3.0 ports, two USB 3.1 ports). Then, as regards the monitors, we are in the presence of an HDMI port, three DisplayPorts and a DVI port. Finally, we have a Gigabit Ethernet port and an expansion slot to optionally accommodate an Alienware Graphics Amplifier.
The Alienware X51 R3 has a GeForce GTX 960 graphics card that is, of course, not the best on the market but offers more than satisfactory graphics capable of displaying games in 4K. However, it is obsolete when it comes to running the most powerful and power hungry VR games. It is therefore possible and even recommended to replace it with a higher model, a second 6-pin PCI-Express connector being provided for this purpose.
Regarding the processor, no complaints. The on-board model, a Core i7-6700K (the K indicates that it is overclockable) is one of the best on the market, at least for the general public.c and is clocked at 4GHz.
The computer is equipped with a powerful and silent liquid cooling system. But other fans come to support the first system and it must be admitted that the latter tend to get carried away quickly, the computer is therefore no longer silent but can be noisy after long use.
ALIENWARE X51 R3 – VR READY OU PAS VR READY
The beast manages to run games smoothly with the Oculus CV1, but begin to show flaws when the game in question is richer and requires more power.e. This is not alarming given that it is the first representative of VR Ready PCs, which should only improve following the improvement of virtual reality. In addition, the computer can be customized with a better quality graphics card, which would directly solve the problem.. Another negative point is that when you push the machine a little more, it can start to overheat and make an uncomfortable noise. But Dell's promise is kept and the computer is indeed well suited to virtual reality, without being too bulky.
Finally, we can say that this first iteration of PC VR Ready is a success, despite some shortcomings, that gamers will be able to detect and remedy by possibly installing their own components. Its price of around 1500 € could put off some, but the quality is there. In addition, know that it will be possible for you, thanks to the partnership between Dell and Oculus, to buy a pack including the Rift in order to save some money.


Jeff Bezos Is Nearly $14 Billion Richer After Amazon Stocks Boom
I was over the moon to find a £5 note in my coat pocket this week, but my joy has been slightly dampened by the fact that Jeff Bezos increased his wealth by almost $14 billion in the same timeframe.
The joy hasn’t been eradicated altogether – I mean, £5 to me is probably worth a good few billion to Bezos when you compare our total earnings – but it’s still a bit disheartening to know there are people out there who can earn such eye-watering amounts in such short spaces of time.
Bezos’s wealth increase comes as the US stock market experienced its best week since April, helping many of the world’s richest expand their wallets.
In the week between October 30 and November 6, Amazon’s stock jumped more than 9% and added a whopping $13.9 billion to founder and CEO Bezos’s wealth.
The boost comes in spite of uncertainty around the results of the presidential election, and Forbes calculates that Bezos’s net worth is now $193.4 billion as a result.
Bezos wasn’t the only one to benefit from the stock market success this week, as Facebook saw its stock go up 11.5%, adding nearly $11 billion to the net worth of the world’s fourth-richest person, CEO Mark Zuckerberg.
LVMH chairman and CEO Bernard Arnault gained $11 billion as shares of his company were up more than 10%, while Google cofounders Larry Page and Sergey Brin saw their fortunes rise $5.7 billion and $5.5 billion, respectively.
Elon Musk also saw his net worth rise, with Tesla’s shares up 10.8% in the last seven days. He earned $7.8 billion, bringing his total worth to $94.8 billion.
Meanwhile, Bill Gates’ fortune increased by $5.4 billion.
The strong week comes after the 10 wealthiest billionaires took a hit last month, collectively losing $14 billion – again, the amount Bezos made in a week – in a single day. Zuckerberg suffered most in the decline, which was caused by a rise in coronavirus cases and stalled negotiations about another fiscal stimulus bill.
While this week’s success will have helped restore the shareholders’ wealth to previous levels, Bezos managed to avoid the fallout, meaning his $14 billion will simply add to the giant pile of money he already had.
The Amazon CEO owns a 11.1% stake in the e-commerce site, which he founded in 1994. Amazon has had increased success throughout the coronavirus pandemic as people around the world were encouraged to stay at home and turned increasingly to online shopping.
The company said it hired 175,000 additional workers between March and April, following the initial outbreak of the virus.
If you have a story you want to tell, send it to UNILAD via [email protected]
Most Read StoriesMost Read


text:
A Library Floats on Manhattan’s West Side
The Lilac Museum Steamship docked on Manhattan’s West Side was turned into a library earlier this fall and hosted a program of roundtables, workshops and performances that focused on “maker culture, DIY politics, sustainability issues and community engagement.”
Via The Floating Library:
The Floating Library is a pop-up, mobile device-free public space aboard the historic Lilac Museum Steamship berthed at Pier 25 on the Hudson River in New York City… The people-powered library is initiated by artist Beatrice Glow and brings together over seventy participants to fortify a space for critical cultural production by pushing boundaries under the open skies that are conducive to fearless dreaming. The ship’s main deck will be transformed into an outdoor reading lounge to offer library visitors a range of reading materials from underrepresented authors, artist books, poetry, manifestoes, as well as book collection, that, at the end of the lifecycle of the project, will be donated to local high school students with demonstrated need. Ongoing art installations include a Listening Room that will feature new works by six sound artists in response to literature, site-specific paper rope swings, The Line, by Amanda Thackray, and Leading Lights by Katarina Jerinic in the Pilot House.
Fearless dreaming. Love it. Libraries too.
Want more dreamy libraries? We have a tag for that.


Wednesday 11 December 2019 | Published in Regional
Officials hopeful new infections in Samoa’s measles epidemic may have peaked. The death toll from Samoa’s measles outbreak remains at 70 after no new fatalities were recorded over the last 24 hours, the ministry of health says.
SAMOA – For the first day in two weeks no new deaths have been reported from the measles outbreak in Samoa.
Eighty-seven new cases of measles were recorded over the last 24 hours by the ministry’s Disease Surveillance Team, taking the total number to 4819 since the outbreak started.
There are currently 169 measles cases who are in-patients at health facilities. Admissions include 21 critically ill children and two pregnant women.
To date, the total number of measles cases admitted to hospital during the outbreak is 1510. Of those, 1271 patients have been discharged.
The ministry said as of December 9, approximately 91 per cent of all eligible people in Samoa had been vaccinated against measles.
A doctor leading New Zealand’s medical response to the measles epidemic in Samoa say he’s hopeful the mass vaccination programme is beginning to help.
Alan Wright is the Clinical Team Leader for the New Zealand Medical Assistance Team ‘Bravo’, the second rotation to help in Samoa with the outbreak.
There was now a flattening off in severity of presentations and the rate of new cases appeared to have peaked, he said.
“From a national perspective the vaccination campaign has been dramatically successful from what I can see in terms of numbers. The numbers are still reasonably high but overall across the country they are just starting to drop.”
However, some of the children presenting for treatment had been desperately sick for several days with serious infections.
“It’s overwhelming pneumonia. There are bugs around in the community that are great opportunists.
“And if you get a child that’s debilitated by the measles virus between the age of one and four, when their immune system’s not flash anyway and their nutritional status may not be perfect, then they’re just sitting targets. And once the infections take hold, it’s pretty hard. You’re chasing your tail trying to catch up with them.”
Wright said although there has been a “champion effort” to get as many people as possible vaccinated, more deaths could be expected.
“It takes about two weeks for the vaccination to provide protection, so we have to wait another week or two before the results of the vaccination drive really kick in.
“There are going to be some children in Apia hospital who have been very sick and have been managed for a long time, who potentially will run out of reserves at some point. I don’t think we are quite there yet, but hopefully we are past the worst,” he said.
New Zealand, the UK and Israel are sending dozens more nurses and doctors to Samoa to assist with the epidemic.
The UK government said in a statement 14 medics will arrive on Sunday, to relieve a team that arrived two weeks ago.
“The medical system here is under the most enormous amount of strain, with the hospital operating far, far beyond its usual capacity,” said Becky Platt, a paediatric nurse with the UK Emergency Medical Team.
“The local staff have been working around the clock for weeks and weeks on end, many of them without proper breaks or any days off. Some of them are absolutely on their knees.”
Israel’s Foreign Ministry said a team of around 10 Israeli doctors and nurses from the Sheba Medical Centre arrived on Monday and will be deployed for about two weeks to Tupua Tamaese Meaole Hospital.
Meanwhile, the World Bank has given Samoa a US$3.5 million grant to support the
response to the measles outbreak.
It said the grant was available under an agreement that gives the government access to emergency funding in the event of a national emergency.
In addition, the bank has approved a US$9.3m grant to improve Samoa’s health system over the next five years.
The bank said the Samoa Health System Strengthening Programme aimed to improve the country’s ability to prevent outbreaks of communicable diseases such as measles, and stem the rise of non-communicable diseases like diabetes.
The programme would help to ensure Samoan families, particularly those in rural areas, had access to trained physicians and quality health services.


text:
There is better division of property after the death of parents. In case of Fraternal Polyandry, the wife lives in the family of her husbands, while in case of non-fraternal polyandry, the wife continues to stay in the family of her mother. As a result many people will look for love outside of marriage, which is a threatening factor by itself.
This gives rise to many immoral practices in the society. It fulfills many functions attributed to the family in general.
It has been the backbone of human civilisation. She feels quite secure because in the absence of one husband other males are there to fulfill her basic needs. Goode, the famous family sociologist has tried to combine the two objectives of marriage i.
In polyandry one woman is wife of large number of husbands. Marriage in monogamy does not play part of income.
William Stephens, the anthropologist, says that marriage is: To check the division of ancestral property polyandry is favoured. Although different thinkers have tried to provide definition of marriage, but there is no universally acceptable definition of marriage.
We can, however, identify certain basic features of this institution. The perception of marriage is different depending on the country it takes place in. A single marriage was considered a sign of poverty. Therefore, there is a proper division of work at home.
When several wives have to share one husband, there is bound to be jealousy among co-wives. When all the men have to share one woman, family quarrels and tensions are ought to be there.
The children are treated as the offspring of the eldest brother, it is found in some Indian tribes like Toda and Khasis.Successful Marriage Essay Examples. 7 total results.
The Lack of Elements of a Successful Marriage in Madame Bovary by Gustave Flaubert and Anna Karenina by Leo Tolstoy. 1, words. 3 pages. The Relation Between Sex Differences Between Men and Women and Relationship Endings.
words. Marriage in Hollywood essay The more the decision is weighted the bigger is the probability of a happy matrimony. Of course, there have always been exceptions; nevertheless marriage is definitely not something to joke with. Having a happy marriage doesn't just happen by accident.
It doesn't happen because you're "in love" or "perfect" for each other. Marriage is a partnership, and like any partnership, it takes commitment, dedication and hard work to help it to grow strong. ADVERTISEMENTS: Here is your essay on marriage, it’s meaning, functions and forms!
Introduction: Marriage and family sociologically signifies the stage of greater social advancement. It is indicative of man’s entry into the world of emotion and feeling, harmony and culture.
Long before the institution of marriage developed, man and woman may have lived together, procreated [ ]. People grow and change with time so it makes sense that marriage will grow and develop. A successful marriage also depends on a good communication.
Be ready to listen. Take time to listen what our spouse has to say. When it is our time to speak, try to understand what is really upsetting your partner. Essays Related to What Makes A Good /5(7).
A good marriage essays A good marriage is a commitment between a man and a woman, and this commitment includes love, pleasure tolerance and relaxation, but do you know how to have a good marriage?
A good start is the honeymoon. Most couples like .Download


text:
Here's yet another benefit of implementing an electronic health record: They can help hospitals meet the Joint Commission standards for medical record keeping, according to a new article in the Oct. 6 issue of Inside the Joint Commission.
At the Joint Commission's latest Executive Briefings on hospital surveys last month, the organization reported that Standard RC 01.01.01, which requires hospitals to maintain complete and accurate medical records, historically is the most difficult standard for hospitals to meet and typically is the top most cited problem area. But this year, it dropped to seventh on the list of most cited deficiencies.
The commission attributed the significant drop at least in part to the increased use by hospitals of EHRs.
The commission noted that while hospitals have improved their compliance with RC 01.01,01, they continue to struggle with meeting the Standard's Elements of Performance (EP) 19, requiring entries to be timed, and EP 11, requiring them to be dated. The commission also reported that almost half (49 percent) of the hospitals surveyed were still tripping up on EP 8, which requires keeping the medical records updated with information that promotes continuity of care.
The Joint Commission accredits and certifies more than 20,500 healthcare entities and programs in the U.S. It holds executive briefings each year to alert providers to trouble spots that surveyors are finding so that they can address them within their own organizations.
EHRs have been found to be effective in a number of areas, from improving screening, identifying patient problems earlier and in conducting large scale research.
To learn more:
- read the article (subscription required)


text:
Emotional regulation is an important practice that can help us better handle difficult or overwhelming feelings. Being able to control our emotions can be a valuable skill. Here are seven strategies we can utilize to effectively manage our emotions:
The first step to managing our emotions is to identify potential triggers or situations that can bring about negative feelings. This requires us to reflect, be open, and honest with ourselves. We should take into consideration both our immediate environment and our past experiences when evaluating our triggers. Once we have identified our triggers, we can take steps to reduce their impact or to completely avoid the situation.
For example, a CEO may feel overwhelmed when discussing numbers during a meeting. This could be due to a negative experience he had in math class, which is causing an unconscious fear. By recognizing the source of this anxiety, the CEO can devise a strategy for managing his reaction.
Emotions can arise quickly, and it can be difficult to slow down the process between trigger and response. To help, we need to take a breath, pause before responding, and consciously give ourselves the space we need to process our feelings.
We should become aware of and curious about our physical reactions to emotions. Pay attention to the body: is the stomach upset? Is the heart racing? Is there tension in the neck or head? These physical symptoms can be clues to what we are feeling emotionally.
We should create constructive, calming, and reassuring statements for ourselves to use when emotions become overwhelming. These statements help us take a step back and think before we act. Some examples might include "It is ok to feel this way and I can take time to cool down" or "This emotion will pass and I can take care of myself".
It is important to keep track of our emotions and be mindful of any triggers or patterns that cause them. This knowledge can be used to create an action plan for addressing difficult emotions and better manage situations that may evoke a negative response.
When our emotions become too much to handle, it is important to find healthy activities that help us to ground ourselves and bring us back to the present. These activities can include yoga, meditation, journaling, listening to music, or going for a walk.
We should not have to face our emotions alone. Seeking support from a friend, family member, therapist, or coach can provide the guidance and support we need to cope with our feelings.
By understanding and implementing these strategies, individuals can better manage and regulate their emotions, leading to healthier relationships and improved well-being.
Modern life often presents us with difficult and challenging situations. It can be easy to feel overwhelmed by anger or fear in these moments, and take it out on those around us. Rather than assigning blame or generalizing, however, there is an important choice which can be made: how to respond. Rather than lashing out in anger, it is possible to tell someone that you are feeling angry, or take a different approach entirely. Taking the time to understand how to regulate your emotions is a powerful tool, essential for healthy relationships and mental well-being.
Humans naturally attach more importance to negative emotions than positive ones; this phenomenon is known as negativity bias. Fear, sadness, and anger all evoke strong feelings and responses; even when positive emotions are present, they often take a back seat. In order to gain control of our emotions, it is important to be able to identify them and develop skills to manage them. Here are seven strategies to help with this:
It is important to be prepared for stressful or difficult conversations and situations. This can help reduce the intensity of emotional responses. This may include previewing charts or data before a meeting, to help you prepare and have a better understanding of the content, or taking more of a backseat during the discussion.
Sometimes our emotional reactions can be intensified by physical symptoms, such as hunger, exhaustion, or dehydration. It is important to pay attention to how we are feeling in our bodies, as this can help to better manage and respond to our emotions. If we can identify and address the underlying physical cause, we can reduce the intensity of our emotional response.
When we are in the midst of a difficult emotion, our inner dialogue can become quite negative. We may start to tell ourselves stories, often based on our own insecurities and assumptions, about why we are feeling a certain way. These stories can often misinterpret the situation and lead to further distress. Before we make assumptions about why the emotion has arisen, it is important to consider other possible explanations.
One helpful practice for reframing difficult emotions is called the 'just like me' technique. When you start to attribute negative motives or intentions to someone, add 'just like me' to the end of the sentence. This is a way of reminding ourselves that everyone is imperfect and that we should practice self-compassion.
In order to gain control of our emotions, it is important to take the time to identify and name them. It is common to feel more than one emotion at a time, so don't hesitate to name all of them. Ask yourself questions such as what are you feeling? Is it anger, sadness, disappointment, or resentment? It is also important to dig deeper - if you feel fear, what are you afraid of? If you feel anger, what are you angry about or towards? Naming our emotions can help us to process and share them.
It is important to recognize that experiencing emotions is a normal human reaction and we should practice self-compassion and give ourselves grace. We shouldn't beat ourselves up for feeling angry or scared, as emotional reactions are valid.
Mindfulness can be a helpful tool for engaging with emotional pain in a healthy and productive way. This practice involves paying attention to what is happening inside us, without judgment. We can use our senses to observe what is happening in our environment and to stay present in the moment, which can help us to stay calm and avoid getting caught up in negative thought patterns.
This strategy can help to distract us from our intense emotions and allow some of the intensity to dissipate. We can take notice of what is happening in our body, such as our breathing, and use that as a way of redirecting our focus. We can also move our body with intention, trying out different activities such as yoga, walking, running, or dancing to help to release tension.
Research indicates that ignoring our emotions can have a negative effect on our wellbeing and can lead to dissatisfaction. Therefore, it is important that we learn to manage our emotions in a healthy and constructive way. By using the seven strategies outlined above, we can take control of our emotions and channel them in a productive direction.
Emotional regulation disorder is a condition where a person has difficulty managing their feelings on a regular basis. This lack of regulation, also known as emotional dysregulation, can have an impact on various aspects of an individual's life, such as relationships, communication, and overall mental health.
It is important to recognize that emotional dysregulation can often be accompanied by other mental health concerns, such as depression, stress, or borderline personality disorder. With the right support and therapeutic intervention, individuals can learn how to more effectively manage their emotions.
One of the most commonly used therapeutic approaches to treat emotional dysregulation is dialectical behavior therapy (DBT). This form of cognitive behavioral therapy focuses on identifying and replacing negative thought patterns with positive, adaptive behaviors. This can be done through several practices, such as thought replacement, situational role reversals, and distress tolerance.
Through thought replacement and situational role reversals, individuals can develop empathy and cognitive flexibility. Additionally, distress tolerance skills can help individuals be mindful of the present moment and not override uncomfortable emotions and sensations. All these practices can help to better manage emotions and support overall mental health.
Emotional regulation is a critical skill for meaningful connections and communication. Rather than trying to combat uncomfortable emotions, it is important to learn how to effectively manage them. With the help of therapeutic approaches like DBT, individuals can learn ways to better support their mental health through emotional regulation.
Join Shiken For FREEJoin For FREE
AI-powered learning tools. Create, relax, learn.

domain: psychology


text:
Burch first raced on July 31st, when he won his 100 freestyle heat in a time of 50.66, which set a new Bermuda record. He finished with the 39th fastest qualifying time out of 90 swimmers, and broke the Men’s Bermuda 100m Freestyle record of 51.01 he set two years ago during the 2011 FINA World Championships in China.
On August 2nd, Burch raced in the 50 freestyle, the event in which he has represented his country in at the past two Olympic Games. He would go on to touch the wall in 22.93 seconds, posting the 37th fastest qualifying mark among the 107 swimmers in the competition. Burch also owns the Bermudan national record in the 50 free with a time of 22.47, which he set in the 2012 London Olympic Games
“The competition and environment has been great for me and I hope that I have done my country proud," said Burch. "I work hard everyday to be better each year and it has shown. I will continue to work hard and push the standard for Bermuda swimming and Bermuda athletes alike.”
Burch had a tremendous career at Springfield College, as he competed in three NCAA Championships and still holds three individual program records and is a part of three other relay records. He was a major reason why the Pride captured its lone New England Women's and Men's Athletic Conference (NEWMAC) Championship in 2005 and later went on to finish 9th as a team at the NCAA Championships.


text:
Interventional Cardiologist - Daytona Beach
- Join 3 other Cardiologists
- Call Shared equally
- Candidate requirements: Echoes, Nuclear Stress Tests, Vascular Studies
- Prefer Candidates with Pacemaker and Stent experience
- Physicians will cover two hospitals, 10 minutes apart
- Highly competitive salary and full benefits. Production bonus
Daytona Beach is located just one hour from Orlando and minutes from the white sandy beaches the area is so well known for. Affordable housing and outstanding schools make this community a highly desirable area to work and live. No state tax.