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The Suited Monk: Finding Your Life’s Purpose and True Happiness
The Suited Monk lives within all of us, an empowering new book about life purpose, true happiness, and self-discovery and practical philosophy.
In today’s society, many of us struggle to experience lasting happiness and contentment and find little purpose or fulfillment in our work and day-to-day lives. Modern society exerts a constant, subtle pressure to conform to the expectations of others, and to seek a version of success that is acceptable to the people around us but that does not necessarily meet our own most heartfelt needs and desires. Even if we manage to reach certain goals, the happiness they bring us rarely lasts long.
Because of this dynamic, some of us suffer deeply and experience a huge gap between the life we really want, with a deep feeling of joy about who we truly are, and the reality of the life we actually have.
By learning to synthesize your intuition, happiness, love, purpose, and life force (represented by your inner Monk) with the external world of success and achievement (represented by the Suit you wear), you will be able to close the gap and tap into the vast abundance that exists within you, both in your professional life and personal relationships. You will be able to minimize anxiety, stress, and problems caused by old, habitual ways of thinking and feeling.
Raf’s step-by-step guide–which includes The Life Journey Model® and GAP visual model, developed both from his personal experience and from time-honored teachings–will enable you to easily identify and discover your own life path and to explore pertinent self-questioning paradigms, such as “What is my purpose in life?” and “How can I live a truly fulfilling life and have a happy and satisfying career?” Or more simply, ”How can I fully align my deepest desires and wishes, and flourish in today’s world?”
► To Discover Your Inner Monk, Click Buy Now!
Spanish Version Now Available
Chinese Version Now Available
Suited Monk Leadership: Leading with Wisdom and Purpose in a Complex and Uncertain World
In a volatile, uncertain, complex, and ambiguous (VUCA) world, how can business and organisational leaders be true to themselves and the people they lead? Suited Monk Leadership helps to provide the answer by showing how people can embark on a journey of discovery in which they can live and lead with authenticity of practical philosophy and wisdom.
Suited Monk Leadership explains how you can close the Gap that exists between the real ‘you’ (the Monk) and your social identity (the Suit) so that you can be a more authentic leader able to inspire others with vision, values and purpose.
For business people, Suited Monk Leadership contextualizes the broader business challenges faced by leaders in a VUCA world. Research insights and case stories of leaders, famous and unknown, deal with self-management, interpersonal communication, intuition and practical philosophy and wisdom.
This is a book of purpose to inspire good leadership for a better world.
- Your Suit And Monk
- Close The Gap
- Intuitive Decision-Making
- Trust The Flow
- Enhance Values With Virtues
- Touching Hearts When Communicating
- Motivate With Purpose In Life And Career
- Big Vision – High Performance
- The Wisdom Of A Suited Monk
The Suited Monk Leader is well-equipped to meet the challenges in a VUCA world, to rise above petty self-posturing and a fearful concern for self interest. The Suited Monk Leader is a leader of poise and gravitas as well as a humble leader.
► To Become an Authentic Leader, Click Buy Now!
“The Suited Monk is a book for NOW. Raf‘s distinctive, easy to read narrative captures the essence of “the truth” contained in the ancient spiritual traditions in a way that’s relevant for today. This is a must read for all Suited Monks and Nuns on “Life’s Journey”
Senior Vice President – Greater China, Mead Johnson Nutrition
How to manage life is the challenge. Raf Adams demonstrates that happiness in life is attainable every day by understanding how we respond to the inner and external journies. This is a book that can liberate the soul.
Professor Mike J. Thompson
China Europe International Business School, Shanghai
At some stage of our lives, we inevitably reach certain crossroads – whether in our careers and personal lives – and this can present huge challenges and uncertainty. Raf’s book gives clarity, guidance and certainty when confronted with such challenges and is a “must-read” for anyone seeking direction, fulfillment and enrichment during their life journey.
Chairman of the British Chamber of Commerce Guangdong
We live in times of great uncertainty but Raf provides us with great possibilities through his Life Journey Model. This model helps you to see where you are in your life and what is the best journey for you to take. Raf’s model will challenge you and take you to a new place of self awakening. Raf’s ability to tell his story and to then use the model to build a greater life for himself is truly inspirational and will motivate readers to do the same. A great read.
Former CEO, International Coach Academy
Raf Adams’s book The Suited Monk, has been, and remains, one of the most useful tools helping me to understand, locate and orient myself in the various situations, challenges and circumstances my family and I face. Raf and his works are a constant point-of-reference and source of guidance, insights and inspiration in my life. I highly recommend anyone who is looking for a more meaningful and happy life to read The Suited Monk.
Dr. Dounald Thomas
Professor of International Marketing/Management. Guangzhou, China
Original and in honest, this book captures the Life Journey workshop perfectly and is highly recommended as separate reading or as complimentary follow up to one of Raf’s workshops. I found this book so helpful (Simple language and model, to a complex topic, easy to read, truly a knowledgeable book) that I have already recommended numerous to both read the book and participate the workshop.
Chairman of the Danish Chamber of Commerce South China
“Everyone who wants to enjoy life to the fulliest should read The Suited Monk. Raf’s Life Journey Model is a simple yet brilliant framework to help us understand why joy is not deducted from material wealth and we should strive for inner peace and happiness. Reading The Suited Monk, I rapidly identified my own journey to bridge the gap between the inner and external world, which I will now accelerate to the fulliest.
China Europe International Business School, Shanghai
The suited monk “speaks” to you. Written in an engaging, conversational style, the weighty matter of finding your life’s purpose has been decoded and broken down into some simple, easy to practice steps. Raf’s life journey model has been drawn from his and his workshop participants’s rich (and real) experiences and this is what makes it powerful and convincing.
HR Director, R&D, Greater China at Unilever

domain: library


Chattanooga To Rehouse Up To 100 Homeless Individuals In Partnership With Local Housing Authority
Image Credit: Grendelkhan / CC
Press Release –
The Chattanooga City Council unanimously approved the use of $60,000 in federal American Rescue Plan funds to help rapidly rehouse up to 100 residents currently experiencing homelessness.
The funds will go to the Chattanooga Housing Authority as part of an agreement to provide housing to residents with no income at the cost of $600 per person, per year. Once the residents are housed, the City’s Office of Homelessness and Supportive Housing will provide them with wraparound services and support to help them stabilize and find employment.
In addition to covering the $50 per month rental cost of the units, the $60,000 in funding may also be used to cover move-in costs and back rent to the Chattanooga Housing Authority.
The city plans to offer the majority of the housing units to residents who vacated the 11th street homeless encampment in early June. All residents of the 11th street encampment were offered a referral to a new temporary sanctioned encampment on 12th street and a referral to work toward permanent housing through the Chattanooga Housing Authority. Those who declined were offered a new tent and relocation assistance.
2 thoughts on “Chattanooga To Rehouse Up To 100 Homeless Individuals In Partnership With Local Housing Authority”
WOW!!!!! $60,000???….What a HUGE amount! That’s almost as much as the Government put into the new Titan’s Stadium!!!!….oh…wait…..that’s right, human beings aren’t as important as football…..
It’s amazing how the City of Chattanooga has approved thousands of dollars to help those whom are homeless but still allow Vagrants, pan handling and loitering. We have laws which need to be enforced but nothing is done. Time to vote for a change in both the City and County commissioners given the track record. Tim Kelly has a good heart but no plan. The new Homeless coalition isn’t working and we need a plan that will work.


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G Distinguished horizontal of homocysteine is in no fashion causally linked to atheroscle- rosis and endothelium impairment and CVD and sentiments bug. The fre- quency of precise mutations varies centre of ethnic groups.242 Molecular genotyping can be a expedient ad- junct to newborn screening. It is worthy to ensure that the patient does not gimmick during the imaging--movement can bend the ikon, and with extravagant unanticipated move- ment, the valetudinarian can get injured in the restricted space of the MRI console. A mecha- nistic discernment of the desensitization make at the protein level is evolving and suggests that desensitization may begin as betimes as a hardly minutes after opiate conversancy. Suitable pale- odemographic purposes, Rsing (1983) advised using a method where discrimi- nant purpose formulae are developed based on the tooth dimensions of known adults in a sampling, which can then be acclimatized on the subadults of that same popula- tion. While project- ing an duplicate of invulnerability, their wide reason of blankness is cryptic from others. As some studies advocate, this may to vary at the microvascular straightforward with with disease pathophysiol- ogy. This focus pleasure provide the principal knowledge and skills to accost many of these challenges, with an emphasis on communication. Truly, GH deficiency does not grow explicit in a delayed expansion velocity until after 3 to 6 months when the GHgrowth hormone receptor (GHR) axis becomes established. Influence of perpetual infusion of interleukin-1beta on depression-related processes in mice: corticosterone cheap digoxin 0.25 mg online blood pressure normal or high, circulating cytokines discount generic digoxin canada hypertension screening icd 9, genius monoamines, and cytokine mRNA asseveration. J Natl Compr Canc Netw 7:350391 Benvegnu L, Alberti A (1996) Danger factors and frustrating of hepatocellular carcinoma in HCV infection. When John Grinder and Richard Bandler began de- veloping NLP, they based this unique new type of psychotherapy on a primary arrange of ideas, or presuppositions. By not eating, the person forestalls genital development and remains a young gentleman in the progeny. And so, furthermore receiving neural inputs derived from sensorial or underlying brain signals, certain tripartite synapses can also be stilted by way of protected signals. He suggests that scientists should be able to evaluate and bear witness to results by themselves. In olden days a foster suspects suicidal ideation, informing all members of the health-care collaborate is vital so take treatment and dogged sanctuary can be ensured.
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domain: biology


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It was another strong showing for the West Coast Krush 05 Girls team, winning their second league game in a row, then tying in their first NorCal State Cup Group Stage game.
Friday night Krush traveled to Fallon Park in Dublin to face off against Dublin United 05G Premier for their second NorCal Premier Fall League game. Krush scored the first goal of the game when Khushleen Hothi crossed the ball to Kayla Robinson, who scored. Dublin countered with a goal of their own later in the half, but Robinson responded with another goal, off a quick touch pass from Lauren Stoneberger. Robinson completed a hat trick for the game, scoring her third goal early in the second half, with Jadynn King earning the assist. Kimmie Keller’s unassisted goal over the outstretched hands of Dublin’s goalie secured the victory for Krush. Final score 4-2 West Coast.
Krush started Group Stage play for NorCal State Cup on Sunday against Martinez Pleasant Hill FC Avalanche. In a high scoring, toughly battled game, Krush scored in the first minute when Paige McLean passed the ball up to Robinson. McLean and Robinson connected again minutes later for Krush’s second goal of the game. After Avalanche scored their first goal, Robinson passed the ball back to Hothi, who shot the ball high into the corner of the net. Avalanche scored twice more before halftime, tying the game 3-3. In the second half Hothi passed the ball to Robinson, who shot the ball between the goalie’s legs, for her third goal of the game (and second hat trick for the weekend). Once again, Avalanche answered with another goal, tying the game at 4-4, but Krush had one goal left in them. Ava Coverdale split the ball up to Gianna Ramirez, who slipped the ball past Avalanche’s charging goalie, scoring Krush’s fifth goal of the game. Avalanche scored one final goal in the last three minutes of the game, tying the game for a third time and a final score 5-5.
Photo Caption: #55 Kayla Robinson jumps into action with two hat tricks over the weekend.

domain: news


Facebook Employees Reveal 16 Awful Things About Working At Facebook
Facebook has often been regarded as one of the best places to work in the tech industry. After all, their interns make $25,000 more than the average citizen.
And famously, employees on Glassdoor voted Facebook the No.1 best company to work for overall.
Not bad, right?
Wrong, according to some Facebook employees, both past and present, in an open thread on Quora.
Various engineers, software developers, and anonymous sources from Facebook's front lines divulge the details about the worst things about working for the social network.
From the lack of office professionalism (tasked to fold the boss's laundry?) to complaints of Mark Zuckerberg's "holier than thou" attitude, we've rounded up some of the most interesting details. To be clear, we're not saying these complaints represent the average experience. These are just the opinions of a small number of individuals. Every large company has its detractors, including Facebook. Here's what they have to say.
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Here is the MiBiz Growth Report for April 30, 2018.
• M&A: New York City-based Standard Media Group LLC, a new investor-backed media company, has entered into a definitive agreement with Sinclair Broadcast Group Inc. of Hunt Valley, Md. to acquire Grand Rapids-based Fox 17 WXMI and eight other stations around the country. The $441.7 million cash deal would create a new media company affiliated with Standard General LP, an SEC-registered investment adviser that manages capital for public and private pension plans, endowments, foundations, and high net worth individuals. The deal, which is subject to regulatory approval, is expected to close in conjunction with the Sinclair-Tribune transaction. As MiBiz previously reported, Sinclair is trying to appease government regulators in a bid to finalize its $3.9 billion acquisition of Chicago-based Tribune Media Co., which currently owns Fox 17.
• M&A: Kalamazoo-based contract research organization Kalexsyn Inc. plans to sell to Dipharma Francis S.r.l., a European manufacturer of active pharmaceutical ingredients. Kalexsyn’s shareholders signed a definitive agreement with the Italy-based Dipharma’s American subsidiary, Dipharma Inc., which will acquire 100 percent of the company. The deal is expected to close within a month. Kalexsyn will maintain operations at existing locations in Kalamazoo. Founders David Zimmermann and Robert Gadwood will continue to lead the company under its new ownership.
• M&A: Grand Rapids-based public relations and investor relations firm Lambert, Edwards & Associates Inc. has acquired Owen Blicksilver Public Relations Inc. of New York City. Through the acquisition, Lambert Edwards will create a top 10 investor relations, transaction, and financial communications firm. The combined firm will have more than 150 clients. The deal is the fifth acquisition over the years for LE&A, its largest acquisition to date, “and we expect it to be our most impactful,” said CEO and Managing Partner Jeff Lambert. Terms of the deal were undisclosed.
• M&A: Betten Baker Auto Group added Alma Chevrolet Buick GMC and Ithaca Chevrolet to its dealership portfolio, which now includes 16 locations. The company expects to retain the employees at both dealerships, for which David Prahl will serve as general manager. The stores had been owned by Tommy Fuerst, according to a statement. For Betten Baker, the acquisitions allow the company to break into the Mid-Michigan market, according to co-owner Chris Baker, who described both stores as “well-performing dealerships.” Terms of the deal were not disclosed. The company now employs more than 650 people across dealerships in Muskegon, Coopersville, Twin Lake, Lowell, Grandville, Big Rapids, Allegan, Ludington and Cadillac.
• Expansion: Nap Ventures Inc., known as NapTags, a manufacturer and engraver of metal and plastic industrial tags, office nameplates, and employee badges, broke ground this week on a new $2 million, 25,000-square-foot plant at 7777 Childsdale Ave. in Plainfield Charter Township. The company, which was “bursting at the seams,” will add capacity with the move from its original site in Belmont. The building is set to be completed in December. NapTags, which employs 17 people, tapped Ada-based Dixon Architecture to design the new facility. Grand Rapids-based First Companies will serve as construction manager.
• Expansion: Architecture and engineering firm Progressive AE Inc. plans to open an office in downtown Holland. Executives at the Grand Rapids-based firm say the company’s growing client roster on the lakeshore makes opening the Holland office “a logical step” for growth. The company counts Holland Energy Park, Holland Hospital and West Michigan Regional Airport as noteworthy lakeshore clients. The downtown Holland office will be located at 3 W. 8th St. and will make for Progressive AE’s fourth office, in addition to its Grand Rapids headquarters and satellite locations in Charlotte, N.C. and Muskegon.
• Expansion: New Holland Brewing Co. LLC plans to open its third brewery and taproom in West Michigan after purchasing a vacant building for $1 at 64 West Michigan Ave. in Battle Creek. The Holland-based brewery, which has a satellite operation in Grand Rapids, will invest more than $1 million to renovate the 18,000-square-foot downtown Battle Creek building, which has sat vacant for more than five years. Economic development group Battle Creek Unlimited selected New Holland after issuing a request for proposals in December 2017 to redevelop three buildings in downtown Battle Creek, according to President and CEO Joe Sobieralski. To sweeten the pot, BCU also added a $200,000 incentive for a new brewery/distillery to open in the city.
• Expansion: BarFly Ventures LLC will open a HopCat location in downtown Holland as part of the $30 million mixed-use development planned by Geenen DeKock Properties LLC. The proposed 6,200-square-foot Holland bar, the brand’s 18th location, will be part of the overall redevelopment set to include a movie theater, retail, apartments and condominiums as well as a 380-space parking deck.


Fans gathered outside of Citizens Bank Park Tuesday for tailgating events before the Phillies’ home opener. The first home game of the season was scheduled for Monday but due to considerable rain was delayed until Tuesday.
On a partly cloudy day with some sun peaking through, thousands of Phillies fans came out to support the team and enjoy the beginning of the home baseball season. Many fans lined up to purchase ice cream, to take joy rides down a short zip line or to listen to the live band.
The Phillies’ mascot, the Phanatic, also helped throw signed baseballs to the fans. The Phanatic, however, was not the only one throwing baseballs. Fans had the opportunity to warm up their pitching arm and throw to a simulated catcher. One grandfather and his grandson took a picture to show their Phillies pride. The Phillies did not come out on top at their home opener, but fans enjoyed the pre-events at Citizens Bank Park.
The Phillies will play eight home games against the Brewers, Marlins, Braves and other league members.
For more information: https://philadelphia.phillies.mlb.com or MLB.com
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Mock scores six goals, reaches milestone as No. 2 Cornell holds off No. 15 Yale
NEW HAVEN, Conn. -- No. 2 Cornell scored four unanswered goals to close the second period and open the third, then held off a late charge by No. 15 Yale to escape Reese Stadium with a 12-10 victory Saturday. Big Red senior Steve Mock scored a career-high six goals, registering his 100th career tally in the process, to lead Cornell to the victory.
Mock, who scored five of his six goals during the decisive second half, is just the seventh player in Cornell history to register 100 career goals.
Rob Pannell registered all three of his assists on Mock's tallies, while scoring twice to finish with five points. Connor Buczek was Cornell's only other mulit-point scorer with one goal and one assist.
The Big Red improved to 6-0 on the season and earned its 14th consecutive Ivy League-opening victory in a game that was a battle throughout. The first half featured six ties and two lead changes as neither team managed to take more than a one-goal advantage through 30 minutes.
With Cornell trailing 6-5 late in the second period, Yale earned possession and tried to hold for the final shot but an amazing defensive effort by Jason Noble, who finished the day with three caused turnovers, led to a Bulldogs miscue and Pannell scored with nine ticks left on the clock to tie it at 6 at the intermission.
Cornell earned a man-up chance at the start of the third period, but couldn't convert, turning the ball over as a Big Red player stepped into the crease. Buczek got the ball back for Cornell with a crushing body check and Mock registered his 100th career goal, scoring off a pass from Pannell at the 12:58 mark.
Yale's first offensive possession of the third quarter looked to have ended on a great Fiore save, but a late hit gave the Bulldogs a man-up chance. A turnover ended the threat and Cornell got its third consecutive goal on an outstanding effort from Mock, who split a pair of defenders and beat Yale goalie Eric Natale up high.
Mike O'Neil pushed Cornell's lead to three goals and the Big Red clamped down defensively to take the 9-6 lead into the final break.
Oberbeck, who led Yale with three goals, scored his final tally of the game and ended the Big Red's run early in the fourth period before Colin Flaherty made it a one-goal score once again (9-8), but a huge save by AJ Fiore on Yale's next possession sent some momentum back to Cornell.
Moments later, Mock rewarded his goalie with a rocket from the right wing to push Cornell's lead back to 10-8 with a little more than nine minutes to play.
Yale won the restart but another great save by Fiore ended the Bulldogs' threat. Unfortunately, the Big Red couldn't convert and Michael Lipin made it a one-goal game once again, 10-9, at the 6:09 mark.
A penalty on the faceoff gave the Bulldogs a man-up chance and an opportunity to tie it, but a Yale shot was blocked and Thomas Keith picked up the ground ball for Cornell. Moments later Mock cashed in again off a pass from Pannell to make it an 11-9 game.
Yale won the restart again and Michael McCormack scored in transition but a huge faceoff victory by Noble set up the Big Red's next goal as Joe Paolletta won the ball on the wing and fired it off to Pannell, who found Mock for his sixth goal of the game and a 12-10 lead.
Another blocked shot on the Bulldogs' next possession led to another ground ball by Keith, his sixth of the game, and a one-minute non-releasable penalty on Yale with 1:32 to play all but sealed the game for the Big Red.
Yale managed to force a turnover but could not get the ball into its offensive end.
In addition to Oberbeck's three goals, Brandon Mangan finished with a goal and three assists to lead the Bulldogs.
Yale completely dominated in the faceoff circle, as Dylan Levings won 22 of 25 restarts, but Cornell forced 19 Bulldogs turnovers to stay in the contest.
Cornell also got eight saves from Fiore, including several brilliant stops in the second half, while Natale made seven saves.


text: A young man of 16, believing in the lyrical extravagance of youth that ""the planets wheeled for me alone, the sun and moon rose and set for me alone. . . and the dawn leaped up like a clean rainbow fish out of the great clear lake of my expectation,"" sets off ""bright and ready"" to discover the world. . . and finds himself lost and lousy two days later, in a boxcar with an old bum who tells him a fantastic story with certain parallels to his own. The man claims to be an Arab and his story is set in the Sahara desert, where he once sought the center of the universe through which, he was convinced, all the worlds and the heavens and everything must shine--just as the picture of ""some goats walking upside down in the sky"" once passed, pinhole-camera-like, through a hole in his tent. His story tells of a king's fatal adventure with the three trumpets of wisdom; of a riddle unraveling and of a desert trip with dying companions--where a disembodied voice, a giant hand, and a silver thread direct the teller's fate; of a one-eyed bandit who robs young couples of their youth; and of his own terrified conviction at one point that he himself is the center of the universe. Kennedy is such a spellbinding storyteller that you become engrossed in each new strand of the tale, forgetting the others until they all snap together. Then he steps back with a teasing exchange about the truth of the story and, in an offhand farewell, wraps it together with the 16-year-old listener's own odyssey. A high ride into the fabulous, with some silver-thread connections for those who need them.

domain: artistic


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When I found out that this month’s Recipe ReDux theme was titled “Sea What You’ve Been Missing” I knew I was in trouble. We were instructed to use little fishes like anchovies, sardines or smelt, OR we could focus on sea vegetables like kelp or seaweed. Now, you would think that I would I would be pretty good at this kind of challenge since I’ve studied Japanese, traveled to Japan, and adore sushi. But I’ve never really made any of these things myself.
I was tempted to buy one of those dried seaweed snack packages that you find at Trader Joe’s and sprinkle it over popcorn (it’s yum, you should try it), but I was afraid that would be cheating.
Then I thought, let’s buy a tin of sardines. So I did. And it’s still sitting in my pantry.
One thing I know I can handle is a sheet of nori seaweed. That’s the stuff they use to roll sushi. My parents have taken sushi making classes in the past and have given me a few lessons. I know I like the flavor of nori, but what to do with it?
I was planning to make a purslane cucumber salad this week with the purslane I scored from the Agritopia Farm Stand. Why not change things up and make a purslane cucumber seaweed salad? I threw in a yellow bell pepper for color, and you know what? The salad turned out delicious! After taking approximately 903 pictures of it (that’s how many you have to take to get a few good ones), I devoured the entire bowl.
I know that I probably lost some of you when you heard the word “seaweed” and probably even more of you with “purslane”, but for those who are sticking around, this dish only takes a few minutes to put together and is perfect for a fresh summer salad.
Be sure to check out the rest of the Recipe ReDux posts below. I can’t wait to see what everyone came up with!
Hopefully someone will tell me what to do with the sardines.
- 1 cup purslane, finely chopped
- 1 english cucumber, halved and thinly sliced
- 1 yellow bell pepper, finely diced
- 5 sheets nori seaweed, cut in half lengthwise, then cut into ¼" strips
- 1 Tbsp. rice vinegar
- 1 tsp. dark sesame oil
- 2 tsp. toasted sesame seeds
- ¼-1/2 tsp. black sea salt (to taste)
- In a large bowl, combine purslane, cucumber, bell pepper and nori seaweed strips. Stir to combine.
- Mix rice vinegar and sesame oil in a small bowl, then pour over salad.
- Add sesame seeds and salt. Mix and serve or chill.

domain: food


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They say – “Dance with your feet and your heart will follow” This is exactly what we aim to do at Jackson25. Give wings to your dreams and learn to dance like a pro with us. Jackson25 is a dance institute with a firm belief that dance not just soothes your senses but touches your heart too. No matter what your age is – there is a type of dance for you. Founded by Abhishek Dixit, Jackson25 offers various classes for youngsters and adults from different backgrounds and skill sets. We encourage children to explore their potential and prepare them for the international arena.
Abhishek is an incredibly passionate dance artist and a well-known name in various dance circles. He lost his left hand when he was born, but his courage and dignity didn’t leave him. With his sheer determination and hard work, he has perfected his dance moves to the extent that even choreographers like Shiamak and Saroj Khan have appreciated his talent on TV. He first became popular with the dance show Boogie Woogie where the judges like Javed Jaffery hugged him for his brilliant and overwhelming performance. After that, he went on to participate and win awards in other popular dance shows like India’s Got Talent, Aasmaan Se Aage, Dance premier league etc.
Jackson25 specialises in contemporary as well as western art forms. Our dance training includes Zumba, hip-hop, MJ style, Bollywood, Tollywood, western, dubstep dance, beat kill dance and freestyle dancing. Not only dance training, but we also provide skill sets for a lifetime and offer courses like Yoga classes, ramp walk, singing, instrumental and kids activities. These lifestyle skills inculcate habits like teamwork, self-discipline, and build confidence in young learners and prepare them for various life challenges. Our trained professionals at Jackson25, are committed to teach, support and inspire you to reach your dreams. We trust that no one should miss out on the joy of learning and experience these art forms. We have centres in Alam Bagh, Krishna Nagar, Indira Nagar and Jankipuram and are considered one of the best dance academy in Lucknow.

domain: entertainment


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- Former Sen. Doug Jones mentioned President Biden had to have extra face time within the American public.
- Whilst talking with NBC’s Chuck Todd, Jones argued that Biden had a present in connecting with other folks.
- “I feel they wish to let Joe be Joe,” the previous Alabama lawmaker mentioned of Biden’s workforce.
Former Sen. Doug Jones on Friday mentioned he sought after to look President Joe Biden have extra face time with the American public, arguing that the commander-in-chief deeply connects with other folks and will have to be given extra alternatives to take action.
Whilst talking with NBC Information journalist Chuck Todd on “The Chuck ToddCast,” the Alabama Democrat mentioned that the COVID-19 pandemic has hampered Biden’s skill to unfold his message amongst American citizens extra successfully, however expressed that his most sensible staffers had to let the veteran flesh presser be himself.
“He wears that place of work really well, he may also be very presidential, however I feel they overcorrected. And I feel they wish to let Joe be Joe,” Jones mentioned of Biden’s workforce.
He endured: “The pandemic has created a bit of little bit of an issue. I imply … there must be a degree of coverage across the president. However he can connect to other folks so neatly — I have by no means, rarely with the exception of for Invoice Clinton and a couple of others, had someone that may attach on a private foundation. And I feel they wish to get again to that.”
Jones — who gained a 2017 Senate particular election and served within the higher chamber from 2018 to 2021 — has identified Biden for many years and previous this 12 months effectively shepherded Affiliate Justice-designate Ketanji Brown Jackson’s nomination during the Splendid Courtroom affirmation procedure.
The previous Democratic lawmaker expressed frustration at some in his birthday party who’ve began to query whether or not Biden — beset with middling approval scores because the birthday party approaches a troublesome midterm election cycle — will have to run for reelection in 2024.
“I am bored with being attentive to the rattling Debbie Downers that went, ‘Oh, my God, woe is me, all is misplaced, all is misplaced.’ This is simply no longer the case,” Jones mentioned of the approaching midterms.
He added: “Now we have were given a slate of applicants round this nation who, I feel, can do really well.”
Jones additionally mentioned that Democrats will have to no longer hesitate to match the 2 events via talking in regards to the seriousness of the January 6, 2021, assault at america Capitol.
“Democrats need to deliver that house a bit of bit. I feel each and every Democrat wishes to invite their opponent — ‘What would you will have carried out should you had been in Mike Pence’s position that day?'” he mentioned.
He added: “I would make it completely a part of the midterm dialog as a result of our whole democracy is at stake. And we got here so as regards to shedding it.”


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Taylors locals love A Step Above Dance Academy for its down-home groove and hip-shaking moves.
If you're a dancer of all trades, come join the fun and varied classes A Step Above Dance Academy has to offer.
If you're driving, be sure to take advantage of the nearby lot.
Forrest Briggs claims the South as his home, and indeed he grew up and attended college there. As a photography student, he earned admission into several galleries and juried exhibitions, but his post graduate work honed his eye. He travelled the world, learning to speak fluent Vietnamese and becoming trapped in Nepal during the 2006 coup d’état, all the while documenting his journeys through his camera. The temporary expatriation sharpened his skills, helping him excel at photographic composition, natural lighting strategies, and more abstract concepts such as how to make photos “pop.”
Now, as a photographer and teacher, he passes along these lessons to a new generation of shutterbugs, while lending his eye and skill to clients in search of classic portraiture and boudoir shoots. He also has an eye for shooting martial arts action, working behind the scenes at mixed martial arts events and even pulling a stint as the personal photographer of Cheryl Murphy, nine-time US Nationals Karate Champion.
Inspired by the bright, rich colors of 18th-century French and Swedish design, longtime Greenville resident Jennie Leigh Gainey revitalizes tired old home decor or furniture pieces with a distinct aesthetic that Town magazine calls "Alice in Wonderland meets Ethan Allen." Gainey's refurbished furniture pieces evoke simultaneous airs of refined gentility and informal hominess, like an ivy-covered country manor or an English baron in sweatpants. Having traded in the makeup brushes she once used to makeover the likes of Matthew McConaughey for more conventional art supplies, Gainey uses coats of Annie Sloan Chalk Paint to impart an antique finish to nearly any surface. Eager DIY-ers can gather to glean her technique during relaxed BYOB painting parties.
At The Pole Academy, you'll find sultry, sweaty pole-dancing classes where students master impressive moves and work underused muscle groups. In Pole 101, students focus mostly on strength building, which prepares them for the grips and inversions found in later classes. By Pole 301, pole students will be tackling complex tricks, including aerial drops. Aside from group classes, students can also reserve private lessons or private parties with one or more friends.
For those interested in other dance styles, the team also hosts cardio chair classes, during which students create their own sassy dance to a favorite song, as well as FloorWERK—an introduction to movement and lines. Tutorials on how to do the splits and twerking lessons are also available for students looking to increase flexibility or learn a fun, new cardio workout.
Canvas- or pottery-painting classes are fun, but you can't eat your creation after you're finished. Cakes By U thinks that's a shame, which is why it's dreamed up a new twist on the DIY party theme: cake decorating. Here, the staff take care of the baking, whipping up treats ranging from cupcakes to two-layer stackable cakes, but leave the frosting and decorating to guests. Customers then bring the creativity as staff provide all necessary decorations and tools—including frosting, sprinkles, and icing bags—along with easy-to-follow instructions that enable guests to create the dessert of their dreams. Sessions are available to play host to birthday parties and girls' nights out, during which, party guests are welcome to bring in food and beverages to enjoy while they work.


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The last English king to die in battle was finally given a burial fit for a king — some 530 years after he was killed.
Both "chop chop" and "Chinaman" have long, complicated histories, which we thought we'd surface in light of this story.
Recent reports were confirmed today when the official announcement landed that Downton Abbey's upcoming sixth season will be the end of the series.
Strolling through the board games of yesteryear we find some that succeeded and some that faded away.
The synth-pop band, led by George Lewis Jr., performs a haunting track from its grandiose new album.
Investigators looking into the crash of Germanwings Flight 4U 9525 this week now believe it was the result of a "deliberate act" of the co-pilot. If so, it wouldn't be the first time.
Complex, contrasting flavors are a hallmark of Indian cooking. They used to dominate Western food, too. What changed? When spices became less exclusive, Europe's elite revamped their cuisines.
Health plans that require people to pay thousands of dollars up front cut costs in the first three years, a study finds. But no one knows if costs will rise later as people avoid preventive care.
It could be a lack of confidence in the medicine. Maybe they don't think the risk of infection is that high. Or the clinic may be far from home. A new report looks at reasons in five countries.
His flying club says Lubitz "wanted to see his dream of flying fulfilled." Investigators say he appears to have deliberately crashed Flight 4U 9525 into the French Alps, killing 150 people.
French officials believe the co-pilot of the Germanwings plane that went down in the Alps intentionally crashed the plane. Steve Inskeep speaks with NPR's Eleanor Beardsley for the latest.
The debut single by Chicago singer Genevieve Schatz is the one new tune the entire All Songs Considered crew loved before heading down to SXSW.
Anthropologist Barbara J. King reviews a new book that suggests domesticating the wolf gave early modern humans an extra edge in hunting that pushed Neanderthals to extinction.
NPR's Frank Langfitt, who has been driving Chinese people around Shanghai to meet a variety of people and better understand the rapidly changing country, takes his experiment to a whole new level.
The son of the Rev. Jesse Jackson will serve out the remainder of his sentence for misappropriating campaign funds for personal use at a halfway house in Washington, D.C.
Also: The U.S.-led coalition starts airstrikes in Tikrit; suspected tornadoes strike parts of Oklahoma; and Zayn Malik quits the popular boy-band, One Direction.
At SXSW, when a good portion of the crowd is likely drinking cheap beer, it's important to stay healthy in the heat. The Chicago hip-hop artist wants you to stay hydrated. No, really.
With a name like Dong — and so few roles for Asian-American men on TV — it's understandable that this character has been raising eyebrows. But in the context of the show, Dong makes complete sense.
Administrators say that the Virginia institution has been grappling with financial troubles for decades. And they blame an increasing lack of interest in single-sex education.
The Consumer Financial Protection Bureau is readying new regulations on payday loans and other high-cost forms of credit. Officials with the agency say the loans can trap borrowers in a cycle of debt.


|THE NEW POLO - A PARADE OF PREMIERES AT GENEVA|
|Polo BlueMotion, Polo Blue GT and CrossPolo in top form
New efficiency TSI: For the first time, Polo BlueMotion with petrol engine (4.1 I/100 km)
Even more charisma: Polo BlueGT now with 150 PS, CrossPolo perfected
Ten key facts on the world premiere of the new Polo TSI BlueMotion, Polo TDI BlueMotion, Polo BlueGT and CrossPolo:
1.The world's most fuel-efficient five-seater with a petrol engine: The new Polo TSI BlueMotion consumes just 4.1 l/100 km.
2.The world's most fuel-efficient ...[Read more...]|
|NEW VOLKSWAGEN GOLF R MAKES ITS U.S. DEBUT AT THE 2014 NORTH AMERICAN INTERNATIONAL AUTO SHOW|
|◾Most powerful production Golf ever for the North American market
◾New car has an estimated 290 horsepower, but is more fuel efficient than previous Golf R
◾EA888 TSI® 2.0-liter engine propels DSG® equipped Golf R from 0 to 62 mph in 4.9 seconds
◾Car features new 4MOTION® all-wheel-drive system
◾Golf R will go on sale in the U.S. in the first quarter of 2015
Herndon, January 8th, 2014 —The North American International Auto Show will see the U.S. debut of the latest Golf R, the most...[Read more...]|
|S 65 AMG AND SLS AMG GT FINAL EDITION IN TOKYO AND LOS ANGELES|
|Double world premiere for Mercedes-AMG
November 15, 2013 - Affalterbach/Tokyo/Los Angeles
Two motor shows, two new AMG high-performance vehicles: Mercedes-AMG is presenting the S 65 AMG and the SLS AMG GT FINAL EDITION simultaneously at the Los Angeles Auto Show and the Tokyo Motor Show (both from 20 November to 1 December 2013).
Tobias Moers, Chairman of the Board of Management of Mercedes-AMG GmbH says 'The two new AMG high-performance vehicles represent the spectacular ...[Read more...]|
|INNOVATIVE TECHNOLOGY FOR TYPICAL MINI MOTORING PLEASURE|
|◾New generation of three and four-cylinder engines
◾All-new chassis technology
◾Passive safety, protection for passengers and pedestrians
Woodcliff Lake, NJ – September 30, 2013… The latest innovations in drivetrain, chassis and safety will see future MINI models build on their segment-leading position.
Since 1959, the unmistakable go-kart feeling has been at the heart of the British marque's DNA. Today, every member of the MINI family has the combination of agile handling, exempl...[Read more...]|
|2014 MITSUBISHI LANCER EVOLUTION: TURBOCHARGED FUN IN A 4-DOOR SPORTS CAR|
| ||Thanks to its potent turbocharged and intercooled powerplant, precision-tuned handling, communicative steering feel and 4-door configuration, the 2014 Mitsubishi Lancer Evolution is an ultra-high-performance sports car that allows the driver to take to the track – along with several of his/her like-minded friends.
For the 2014 model year, the Lancer Evolution gains several upscale-oriented improvements to make an already very enjoyable ride an even more sumptuous experience. These new feature...[Read more...]|


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How close to 'back' is FSU? The next few weeks will tell us a lot | Weiler
Within an hour of Florida State finishing off its upset win over LSU, a few FSU players had already said some version of it in postgame interviews.
“Florida State is back.”
Jared Verse and Ontaria Wilson surely weren’t alone in this sentiment. There was definitely a swath of long-tortured fans in garnet and gold who couldn’t resist feeling, thinking or even saying that the Seminoles are back in the potentially-inebriated wake of that statement victory.
It’s a college football cliché that began, as far as I know, with FSU rival Miami. Time and time again, Hurricane fans have proclaimed their team is back after falling from prominence early this century. And time and time again, that hasn’t exactly been the case.
However, it felt like calling teams “back” really came to national prominence back in 2016 when ESPN broadcaster Joe Tessitore declared “Texas is back” as his end-of-game call when the Longhorns beat No. 10 Notre Dame 50-47 in double overtime in their season opener.
Tessitore was mistaken. The Longhorns were not back, finishing that season 5-7 and failing to make a bowl for the second straight season. Perhaps this exaggeration was so misplaced because Notre Dame went from preseason top 10 to 4-8 that season, a bad team in its own regard.
In the wake of that call – one in which Texas has won more than eight games just once over the ensuing six seasons under three head coaches – it has been referred back to frequently as a joke on the college football segment of social media.
Funnily enough, Tessitore was also on the call in New Orleans for the Seminoles’ win over the Tigers. And no, he didn’t declare that FSU was back after Shyheim Brown blocked the extra point to seal the win.
Maybe Tessitore has learned his lesson about making such proclamations. Or maybe he just needs to see more from the Seminoles before he’s willing to go down that path again.
The more I think about it, the more I believe that was the biggest win of Mike Norvell’s FSU tenure.
It wasn’t a win over a rival like last year’s Miami nor against a top-five team like North Carolina in 2020 or on the road against a more talented team like the UNC win in 2021.
What the LSU win does provide, however, is something that the FSU fanbase has been sorely lacking of late: some early-season hope. Those other three wins were impressive in their own rights, but each of them came far enough into the season that we knew what those FSU teams were. FSU was 1-3 when it beat UNC in 2020, 1-4 when it beat UNC in 2021 and 3-6 when it beat Miami last season.
This FSU team is now 2-0 with a win over an LSU team that, while it could go the way of 2016 Notre Dame, is very talented.
It’s the first time FSU has been two games over .500 since 2016. And it’s hard not to feel like this is as close to back as the Seminoles have been since around that same time.
Back, of course, is a subjective term. If your definition of back is competing for national titles, FSU is definitely still not back. But if your definition is more along the lines of FSU being more of a respected team and program than a college football laughing stock, the Seminoles may just be back or at least getting close to it.
Of course, that doesn’t mean much of anything if FSU doesn’t carry that momentum forward. The Seminoles are set to be road favorites for the first time under Mike Norvell Friday night at Louisville (7:30, ESPN). There are a number of reasons to feel good about the state of the Seminoles and quite a few to be concerned about the Cardinals as well.
FSU’s next two games – at Louisville and home against Boston College – both seem more winnable than they did before the season began. The Seminoles will be favored in both of them and, by that notion, expected to be 4-0 in a few weeks’ time by the sportsbooks.
Not to discredit the Cardinals or Eagles, who are both capable of pulling off upsets, but the main thing stopping the Seminoles may be themselves. If they spent too much of the last two weeks believing they are back instead of turning the page to what is next, that could prove fatal Friday night.
That’s a big part of why Norvell sent a message to his team through the media after their first post-LSU practice. He called the practice average and made it clear that’s not going to cut it going forward.
Because the team did the hard part. It made a fanbase that has been through a lot since 2017 believe again. Now, it’s time for the Seminoles to validate that belief on the field. If FSU is going to talk the talk of being back, it needs to walk the walk as well.
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Obama Says Most Get to Stay; Romney Says Most Have to Leave
First, the public owes Lorraine Osario, the person who asked the immigration question at last night’s debate, many thanks. She asked the central question regarding our nation’s immigration policy: “what do you plan on doing with immigrants without their green cards that are currently living here as productive members of society?”
According to Frank Sharry, Executive Director of America’s Voice, “President Obama made his vision clear to us: he wants to put 11 million undocumented immigrants on a path to citizenship. Governor Romney tried to sow confusion, but his views add up to this: he wants to purge most of the 11 million undocumented immigrants from the country by making it impossible for them to work and survive here, except for a few young people who can win residence by serving in the military. The President wants most undocumented immigrants to stay, and the Governor wants most undocumented immigrants to go. The contrast is crystal clear.”
President Obama has been a longtime supporter of comprehensive immigration reform, which includes a path to citizenship for most undocumented immigrants, including young people known as DREAMers. As this America’s Voice backgrounder on President Obama’s immigration record makes clear, while the President did not make immigration a year one legislative priority as he originally promised to do, Republican obstructionism was the chief obstacle. In 2010 President Obama and Democrats pivoted and attempted to pass the DREAM Act, a narrower bill that puts young people who graduate from high school and either attend college or serve in the military on a path to citizenship. Despite passing the Democratic-led House and despite winning the Senate vote by 55-41, the bill failed to receive the 60 votes needed to overcome a Republican filibuster in the Senate. Subsequently, President Obama acted unilaterally to protect the DREAMers, granting an estimated 1.4 million young people relief from deportation work permits. The President also denounced and fought the Arizona anti-immigrant law in the courts.
Mitt Romney advocates for “self-deportation,” an approach taken directly from the far right anti-immigrant movement (which calls the strategy “attrition through enforcement”). The goal is to make life so miserable for undocumented immigrants that they pick up and leave the country. The elements include a mandatory E-Verify aimed at making it impossible for unauthorized workers to find work, Arizona-like laws that make it easier for undocumented immigrants to be identified and arrested, and opposition to any path to legal status for undocumented immigrants (“no amnesty”). Last night, Romney tried to sow confusion by saying he would not be “in favor of rounding up people…and taking them out of this country,” that his support for the Arizona law focused not on the racial profiling provision but only on the mandatory E-Verify provision (a statement undermined by this video clip of Romney saying unequivocally “I support the Arizona law”), and by suggesting he wanted to provide some sort of permanent status for young people. But the sum total of his approach to the 11 million undocumented is this: young people who serve in the military can get permanent residence (tens of thousands at most) while most of the 11 million “illegals,” as Romney referred to immigrants last night, will have the “choice” of leaving the country once they can’t get work and are subjected to legalized police harassment. Moreover, his campaign has made it clear that if elected, he will end the Obama documentation program for DREAMers—at least for the estimated 1.3 million who won’t have secured their work permits by the time of inauguration. See this America’s Voice backgrounder for a detailed look at Romney’s immigration positions and associations.
According to Sharry, “Obama considers undocumented immigrants Americans-in-waiting and Romney calls them ‘illegals’ who should be forced out of the country. Obama’s clear stand and Romney’s use of this offensive term perhaps says it all. The President respects hard working immigrant families and the Governor doesn’t. No wonder Obama is on his way to win record support from Latino voters and Romney is on his way to cementing the Republican brand as anti-immigrant and anti-Latino.”
America’s Voice — Harnessing the power of American voices and American values to win common sense immigration reform.

domain: law


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Finders Keepers (Bass & Drums) MP3
"Finders Keepers (Bass & Drums)" MIDI File in the style of Rhythm Sophie & Tom Stormy Trio. To hear the demo, press the PLAY button. To add to cart, click the MIDI or MP3 button. When you download both MIDI File and MP3 (where available), you get a bonus discount on the Mp3 backing track.
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Finders Keepers | Bass and Drums | Tom Stormy Trio Feat Rhythm Sophie
"Finders Keepers" bass and drums MP3 backing track. Finders Keepers is a song recorded by award-winning artist, Tom Stormy Trio Feat Rhythm Sophie. Distributed by © Hit Trax. AMCOS licensed and royalty paid.
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