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And: often a attractive trick looks well worth keeping
Continue which attractive trick
We married my personal high-school sweetheart at seventeen, experienced a kids, together a couple of years, emotional infection to following infidelity resulted in points closing. My own ex-husband remarried, divorced once again and it is today an additional LTR. I’m as part of a LTR concerning 10 years using our active mate (CP), we now hthe bestve a limited family, then I’m quite inside adore it terrifies me with him. My personal ex usually produces sex remarks in my experience, low-key flirts. Personally I think your animal attraction into the minute. Any. We do not desire to try to be at him, the union at CP was sturdy AF, and I also have fantastic fucking in the home at a guy more talented. CP is aware of ex-husband’s remarks plus one authentic real advance. CP has recently wanted to keep in touch with my own ex. We informed him nah, I’ll manage along with it while making that it end. We chatted towards my own ex-husband nowadays, in which he stated: “I’m sorry, it’s exclusively teasing, We won’t attain your authentic go ever once again, nevertheless you are the actual only real girl We ever really have a look at to get straight away tricky to, plus it’s only some additional ages prior to your child is actually completely grown up and now we don’t witness one another anymore. And humour me as you see both of us relish it. ” plus it is real in which i actually do appreciate it. Nevertheless just how dangerous will it be to activate in flirty banter without the pressing, nudity or perhaps even worse? We hate suffering from strategies, with his eyes gives me a sense of power like I’ve never fucking felt before, but even so I don’t want to be a terrible person for hiding this from my CP because I don’t like having secrets from him but this is just one that turns me on to no end but I should nip this in the bud and put a stop to it yesterday because it’s wrong, right as I feel they are barriers to intimacy, but I’m a thirtysomething mom and it is so fucking unbearably sexy to be made to feel so desirable even after all that shit between us and it’ll never, ever happen because hell no am I sleeping with my ex-hubby, but knowing this man will never get a whiff of my pussy again but can’t help but beg for it?
Trick Longings Utterly Titillating
I rethe bestlly like a effective run-on phrase – sentence structure fetishists are likely to log off at diagramming it doozy we closed among – and I’m planning to award ththet it a go, too: We do not start to see the damage inside experiencing the ex-husband’s flirtations such a long time while you are select you will by no means, ever bring him through to their located offering, but you might be having fun with fire right here, SLUT, so that pull to a couple of asbestos panties once you understand you’ll get watching your ex-hubby, and I also do not think you need to feeling wrong about that trick as even though honesty is very good always even though each maintaining out of secrets was frowned after with information specialists reflexively, SLUT, just a little secret, only a little distance, just a little erotic autonomy holds your sex everyday lives among long-lasting lovers attractive – still monogamous relationships – and instead of witnessing this one key as barrier inside closeness, SLUT, remind your self that the erotic fee you obtain from your own ex-hubby – the way in which he makes you feeling desirable – advantages ones CP, considering he’s the only who can try to be buying a larger, weight whiff of one’s pussy whenever you find homes then there is absolutely nothing mistaken using your, well?
Jealous to the lady homosexual bestie
I’ve been using my own girlfriend J for 2 many years. The woman friend that is best M is just a homosexual guy she’s understood because senior school. M and I also posses hung down several times. This person appears stylish, and yet recently cams.com I’ve become thinking provided that he plus J is fucking at the rear of our back once again. To begin with, J and I hardly ever have sexual intercourse any longer. A kiss in the cheek occurs significantly less than once weekly. At the same time, J’s Twitter feed displays photos to M getting this girl boobs the bestway from a club that is gay front side out of the woman sis. She explained he’s invested the evening in the girl place, despite tthat he fact that he everyday lives exclusive one couple of kilometers out. I’ve in addition freshly learned in which even though M includes a preference that is strong guys, this person considers him self bisexual. I am aware that everybody really loves boobs, also provided they’re perhaps not switched on through consumers, and also homosexual adult males might sleeping and a woman and in actual fact simply… sleeping. In addition realize that the girl antidepressants can easily destroy sexual drive. All the several issues in as soon as feel just like additional than simply coincidence, however. At least, your PDAs appear disrespectful. At the worst, I’m one blind trick who’s become changed. Have always been we insecure or perhaps is here anything in order to such concerns?
The Acronym is picked by you i Gotta Bring To Exert Effort
Their girlfriend’s companion isn’t homosexual, YPTAIGGTW, he’s bisexual – so that, yes, it is fairly easy M is actually fucking ones gf, as fucking girls was one thing bisexual dudes do and also, in accordance with any learn, they’re much healthier at this. (Australian ladies who was indeed at simultaneously bi as well as directly dudes rated his or her bi men lovers much more conscious enthusiasts, increased psychologically around and also better dads, in accordance with the link between a report posted as part of 2016. ) Still although we cannot recognize for certain whether or not M are fucking J, YPTAIGGTW, people do know for sure whom she actually isn’t fucking: we. In the event that intercourse try uncommon plus kiss – regarding the cheek – actually occurrence that is once-a-week it is time for you pull each connect. Yup, antidepressants could be a sex drive killer. They could besides stay a dodge. In the event the girlfriend does not respect the possible lack of intercourse because a challenge and it isn’t focusing on per fix – provided she’s prioritizing partying along with her bisexual bestie through conversing with the woman doc then adjusting the girl meds, assuming she’sn’t supplied your some kind of accommodation/outlet/work-around when it comes to not enough intercourse – trust ones gut to get away.
Black fantasy that is shitty
I’m a freshly divorced lady by having a extreme sexual interest. Given that I’m solitary, I’ve emerge as kinkster. I fast satisfied an individual who swept me personally down my personal legs – smart, funny, gorgeous, proudly pervy plus skilled within the BDSM scene – plus shortly this person announced him self while the Dom and I also thought their sub function. It was attractive like heck in the beginning. We treasured using their requests, focusing on how a great deal our subservience happy him to astonishing myself in just exactly how far suffering plus humiliation i possibly could bring. But their dreams fast took the best darker change. Once I express I’m irritating utilizing the incredibly transgressive territory this person really wants to explore, that he claims, “I’m their professional as well as you are taking my own requests. ” i do believe this will be form that is shitty the base must always ready your restrictions. After we’re as part of perform, this person claims as my top precisely because I wanted to see how far I could go and that it’s his job to push me out of my comfort zone that I chose him. I do believe he’s twisting my personal terms. Arguing through restrictions mid-scene causes us to be simultaneously frustrated plus aggravated. I’m not really in whatever danger that is physical nevertheless their demands (assuming completed) can destroy a number of my personal current relationships. Did we blow this simply by not really offering him a listing of my own complicated restrictions at advance to become their sub? Or perhaps is he merely one shitty, inconsiderate top wanting to benefit from a beginner? Once perform, this person checks directly into notice assuming I’m ok, typically at first glance appears like awesome format – aftercare and all sorts of – and yet this seems manipulative. How do I pull issues back again to in which I’m secure? Do we lead from scene – or simply he?
Sick And Tired Of Overreaching At The Shitty Number One

domain: psychology


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Happy Jimmy Eat World release day, Wichita! In addition to the band sharing their new album "Surviving" with the world, they've also shared a new music video! Today sees the release of a video for new track "555."
Don't forget that Jimmy Eat World will be in Wichita on November 4th at the Cotillion. CLICK HERE for ticket info.


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An apple pie cheesecake combines the best of both worlds! You get a fantastically creamy cheesecake topped with flavorful apple pie filling. This is sure to be a Fall delight.
I’m talking about an ultra-creamy cheesecake using my most popular cheesecake recipe. The baked cheesecake is topped with a stovetop apple pie filling so no additional baking is required.
The cheesecake is garnished with sweetened whipped cream and pie crust cut-outs. Which is totally optionally but highly recommended.
I think you will find the process for making this apple pie cheesecake to be easy and so worth the time. Yes, cheesecakes take time. But most of it is hands-off.
The cheesecake bakes for an hour then needs to cool to room temperature. And it must be refrigerated for at least 4 hours but it is so much better if you let it chill overnight.
Why this recipe works
- The cheesecake base is my most popular recipe and it’s practically no-fail. It’s baked for 1 hour then topped with apple pie filling.
- The apple pie filling is thickened with flour so it stays in place on top of the cheesecake. You have to make sure you cook the flour long enough or the filling will taste like flour.
Table of Contents
I love creating fun cheesecake variations and this recipe is just that. It tastes exactly like apple pie with cheesecake. The ingredient list is long but don’t let this veer you away from making the recipe. It’s truly delightful.
- Vanilla wafers: Crush vanilla wafer crumbs are used to make the base of the cheesecake.
- Sugar: Is used in all three parts of the cheesecake. Make sure to use regular granulated sugar.
- Butter: Unsalted butter helps glue the base together and adds richness to the topping.
- Cream Cheese: Use full-fat brick-style cream cheese. I always use Philadelphia and it works great.
- Sour Cream: Full-fat sour cream is a must here!
- Vanilla: Make sure to use high-quality pure vanilla because it will shine through in the end result.
- Salt: A little is needed for flavor.
- Eggs: Eggs are used in the cheesecake base for binding. Make sure they are at room temperature.
- Apples: Use any variety of apples you prefer. I usually use Granny Smithe or Pink Lady. Sometimes I’ll use a combination of both.
- Lemon juice: You only need a little. It helps stop oxidation on the apples.
- Flour: All-purpose flour is cooked with butter to make a roux for thickening the topping.
- Apple cider: Apple cider is the liquid that’s added to the roux. I love the flavor the cider offers.
- Brown sugar: Adds depth of flavor to the apple pie topping.
- Spices: Cinnamon and nutmeg are used to flavor the apple pie filling.
To bake this cheesecake you’ll need:
- 9-inch springform pan: I recommend looking for one that’s solid like this one by Nordic War (affiliate link)*.
- Stand mixer: I highly recommend using a stand mixer (affiliate link)* with the paddle attachment (affiliate link)* for the cheesecake batter.
How to make apple pie cheesecake
Though there are a lot of steps, this cheesecake isn’t too difficult to make. It’s time-consuming because baked cheesecakes take time. But, you can busy yourself with other things while it’s baking and cooling.
The Crust – The crust is a combination of vanilla wafer crumbs, sugar, and butter. It’s all mixed together and pressed into the bottom of a springform pan. The crust is baked so holds up without crumbling.
The Filling – The cheesecake filling is incredibly easy to make. Use a stand mixer and the process is even easier. Simply combine everything using the mixer and bake.
The Topping – The apple pie topping is made on the stovetop. The process is very easy and takes no time at all.
Step 1: Make the crust
Line the inside bottom of a 9-inch springform pan with parchment paper cut to fit. Or line it with aluminum foil.
Combine vanilla wafer crumbs, sugar, and melted butter in a medium bowl. Press the mixture firmly into the bottom about 1-inch up the sides.
Bake the crust for 10 minutes then allow it to cool while you prepare the filling.
Step 2: Make the cheesecake filling
First, make sure you are starting with room-temperature ingredients for the filling. Set the cream cheese, sour cream, and eggs out on the counter 1 hour before you begin baking.
In the bowl of a stand mixer, beat the cream cheese on medium speed until it’s smooth and creamy. There should be no lumps!
Add the sugar and sour cream. Beat on low speed until everything is smooth. Add the vanilla and salt. Beat until well combined.
You really can’t over-mix at this point so don’t be afraid to make sure it’s mixed well.
Use a rubber spatula and gently fold the eggs into the batter until well combined. We add the eggs this way so we don’t incorporate too much air.
Pour the cheesecake filling into the prepared crust and use an offset spatula to smooth it over. Bake the cheesecake for 1 hour. It will be set around the edges but should remain jiggly in the middle.
Step 3: Make the apple pie topping
While the cheesecake bakes, work on the topping.
Toss the apple in lemon juice and set aside.
Heat the butter in a medium saucepan over medium-high heat until melted. Whisk in flour and cook for 5-7 minutes while whisking continuously. The flour should turn a golden brown color.
Slowly whisk in the apple cider making sure to smooth out any lumps. Add the apples, sugar, brown sugar, cinnamon, nutmeg, and salt. Stir until well combined.
Bring the mixture to a boil then reduce the heat and simmer for 10-15 minutes, until the apples are tender and the sauce has thickened.
Carefully spoon the topping evenly over the top of the baked cheesecake. Let the cheesecake cool to room temperature. Cover it with plastic wrap and refrigerate for at least 4 hours, but overnight is best.
Step 4: Serve the cheesecake
Remove the cheesecake from the oven and gently run a knife around the edge to loosen it from the pan. Remove the outer ring of the springform pan and transfer the cheesecake to a serving platter.
Top with stabilized whipped cream and pie crust cutouts. I’ll leave instructions for the cutouts down below in the recipe.
I am positive you will enjoy this apple pie cheesecake as much as me and my taste testers did!
Tips for success
- Use brick-style cream cheese. The stuff in the tub will not work.
- Room temperature ingredients are essential for a perfectly creamy cheesecake. Set the cold ingredients out about 1 hour before you plan to make the cheesecake.
- Use any variety of apple you prefer! The filling will taste amazing as long as you love the apples you’ve used. Granny Smith and/or Pink Lady are my go-to choices.
If you like cheesecake, you’ll love these other incredible cheesecake recipes:

domain: hobby


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Everyone needs a friend. We wanted to keep Lime company so we created Grapefruit to pal around with!
Enter S&O Easy – Grapefruit
Easy to drink. Not easy to make.
Sure, we could have gone out and bought some grapefruit flavouring to add to this beer but when have we ever done things the easy way? Our team painstakingly peeled caseloads of grapefruits in order to make our own infusion to blend into this beer. The base beer was deliberately crafted with 100% Barke Pilsner malt, German noble hops, our house lager yeast strain, and time. Lagered for 7 weeks to give it the crispness you crave.Brewed with premium German malt, it was no simple thing (hint hint) to get the balance of this brew right. Our team included a burst of fresh grapefruit with a house made infusion and a sprinkle of salt to give it minerality and balance. They aimed for just enough malt and hop character to satisfy our beer needs but light and crisp enough to make reaching for the next can in the six pack a no brainer.
Exceedingly drinkable and exceptionally refreshing, we want you to enjoy this beer whether you’re out in the backyard, after a run or just when you feel like you need something to quench your thirst. We’re positive it’ll go down easy.


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making my combination of a thong, pantie and hipster
So many things to sew and not enough time! Overwhelmed :(
Too many choices about what to sew next
full length shiny leopard print new years dress made?? yikes
Starting to sew all my Holiday gifts!
the color in my mobile pics can vary in trueness/quality lol
First new project in a long time!
keep on truckin'
Winter is upon us. Fingerless gloves are a must.
Pattern of the Week
This slim-fit dress makes a perfect cocktail dress for this time of year!
Sweet dresses, an outfit for a doll, and cute embellishments are fun for the holidays!
Meg's Magazine Mash Up!
Check out Meg's latest mash up of our Straight Skirt, and how she made it look so yummy!
Member Project of the Week
The latest Elie Saab collection inspired this hand-beaded dress by chanel2005.
Celebrate with lovely dresses, sparkly dolman tees, and an embellished peplum skirt.
You must allow our "request for permission" request to login to Burdastyle with Facebook.

domain: artistic


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We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers: Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.
I took my boyfriend here in May 2018. We were upgraded to a large corner room which have a beautiful view. Things I particularly liked about the hotel
- the room was interior heaven with so many vintage touches
- very well stocked minibar
Pulling up at the Soho House, there is a sign on the street which indicates valet parking is $12. Person comes to your car door asks for your phone number and then text you your ticket. Then, when you go back to pick up your...More
I wouldnt usually stay in a hotel with such a low Tripadvisor ranking, but it was recommended to me and I must say, having spent two excellent days here, I cannot understand why this isnt rated one of the best hotels in Chicago. The location...More
I wish I could have spent more time here to workout or maybe sleep in the hotel but all I did was lay out and swim on the roof with a friend. what a great view of the skyline. Members can invite one guest and...More
I love this casual, but trendy spot. The food is delicious and reasonably priced. The ambience is what gets me, you can look cute and chill comfortably with your friends. From small groups of friends to large groups they’re always accommodating. It’s perfect for a...More
Fulton Market, Randolph Market, Jackson Boulevard and Greek Town make up the West Loop. The neighborhood is best known as the location of Oprah Winfrey’s Harpo Studios, but this downtown neighborhood is also an up-and-coming spot for Chicago’s trendsetters. Several sub-neighborhoods within West Loop make this a unique neighborhood to visit. Dotted with factories and warehouses, West Loop is packed with various types of
dining and nightlife options. If your timing is right, you can take part in neighborhood events like the West Loop Farmers Market, Craft Beer Fest, or the Randolph Street Market Festival.

domain: travel


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|Alma mater||University of Washington|
Architectural Association School of Architecture
|Awards||Alvar Aalto Medal (1998) |
BBVA Foundation Frontiers of Knowledge Award (2008)
AIA Gold Medal (2012)
Praemium Imperiale (2014)
The Daylight and Building Component Award (2016)
|Practice||Steven Holl Architects|
|Buildings||Kiasma Contemporary Art Museum, Helsinki, Nelson-Atkins Museum of Art, Kansas City, Linked Hybrid, Beijing, Knut Hamsun Center, Hamarøy, Norway|
Steven Holl (born December 9, 1947) is a New York-based American architect and watercolorist. Among his most recognized works are the 2019 REACH expansion of the John F. Kennedy Center for the Performing Arts, the 2019 Hunters Point Library in Queens, New York, the 2007 Bloch Building addition to the Nelson-Atkins Museum of Art in Kansas City, Missouri, and the 2009 Linked Hybrid mixed-use complex in Beijing, China.
Family and education
Holl was born on December 9, 1947, and grew up in Bremerton and Manchester, Washington. Holl graduated from the University of Washington College of Architecture and Urban Planning.
Recognition and awards
In 1998, Holl was awarded the prestigious Alvar Aalto Medal. In 2000, Holl was elected to the American Academy of Arts and Letters. In July 2001, Time named Holl America's Best Architect, for "buildings that satisfy the spirit as well as the eye." Other awards and distinctions include the best architectural design in New York for The Pace Collection showroom in 1986 from the American Institute of Architects, the New York American Institute of Architects Medal of Honor (1997), the French Grande Médaille d’Or (2001), the Smithsonian Institution’s Cooper-Hewitt National Design Award in Architecture (2002), Honorary Fellow of the Royal Institute of British Architects (2003), the Arnold W. Brunner Prize in Architecture from the American Academy of Arts and Letters, and the 2008 BBVA Foundation Frontiers of Knowledge Award in the Arts category. In 2007, Steven Holl Architects received the AIA Institute Honor Award and the AIA New York Chapter Architecture Merit Award for Art Building West for the School of Art and Art History (University of Iowa, Iowa City). The Higgins Hall Insertion at Pratt Institute (Brooklyn, New York) and the New Residence at the Swiss Embassy both received the AIA New York Chapter Architecture Honor Award in 2007. In 2010, Herning Museum of Contemporary Art, (Herning, Denmark) was awarded the RIBA International Award. The Horizontal Skyscraper-Vanke Center received the 2011 AIA Institute National Honor Award, as well as the AIA NY Honor Award. In 2011, he was named a Senior Fellow of the Design Futures Council., and Holl was named the 2012 AIA Gold Medal winner. In 2014, Holl was awarded the Praemium Imperiale Prize for Architecture. In 2016, Holl
In 2010, Holl founded 'T' Space, a multidisciplinary arts organization in Rhinebeck, New York. The core aim of 'T' Space is to create educational fusions of art, architecture, music, and poetry of the 21st century. The organization operates a summer exhibition series and an emerging architects summer residency in pursuit of their mission.
The 'T' Space Synthesis of the Arts Series explores the intersection of hi, architecture, and ecology through 2 to 3 exhibitions of work by emerging and established artists and architects. As of its 2019 season, 'T' Space has exhibited architects José Oubrerie, Tatiana Bilbao, and Neil Denari, as well as artists such as Ai Weiwei, Pat Steir, and Brice Marden.
In 2017, 'T' Space began offering a summertime residency program for young architects and artists. Program participants design purpose-built architecture for rural communities, with curriculum emphasizing the ecological outcomes of design. During project development, the residents participate in pin-ups, field trips, and a public lecture series, from architects including Christian Wassmann, Christoph Kumpusch, Tamas Nagy, and Holl himself.
In addition to its arts and educational programming, 'T' Space maintains a publication program and a 30-acre nature reserve with outdoor installations of art and architecture. In 2019, construction was completed on 'T' Space's architectural archive and research library, which will come to house Holl's work as a watercolorist, as well as models, drawings and other architectural materials developed in Holl's 40-plus years as principal of Steven Holl Architects.
Holl won first prize in the Amerika-Gedenkbibliothek International Library Design Competition in 1988, an expansion and renovation of the American Memorial Library in Berlin. In February, 1989 Holl's work was exhibited in a solo show at the Museum of Modern Art (MoMA) in New York City. MoMA later purchased twenty-five works by Holl for the museum's permanent collection. In the 1992 competition for a new contemporary arts museum in Helsinki, Finland, Holl's entry, entitled "Chiasma," won first prize out of more than five hundred international entries. The museum opened to the public in 1998, having permanently adopted the name "Kiasma," the Finnish transliteration of "chiasma."
In designing the Chapel of St. Ignatius (built 1994-1997), Jesuit chapel at Seattle University, Holl addressed the campus's need for green space by siting the chapel in the center of a former street and elongating the building plan. New green campus quadrangles were formed to the north, west, and south, and a future quadrangle is planned to the east. The plan of the chapel won a design award in the American Institute of Architects of New York. Holl designed the Chapel around St. Ignatius's vision of the inner spiritual life, "seven bottles of light in a stone box", by creating seven volumes of different light. Each volume represents a different part of Jesuit Catholic worship, and has differently colored glass so that various parts of the building are marked out by colored light. Light sources are tinted both in this way and by indirect reflection from painted surfaces, and each is paired with its complementary color.
|Hybrid Building||Seaside, Florida||1988|
|Void Space Housing, Nexus World||Fukuoka, Japan||1991|
|Stretto House||Dallas, Texas||1992|
|Storefront for Art and Architecture||New York, New York||1993|
|Chapel of St. Ignatius at Seattle University||Seattle, Washington||1997|
|Cranbrook Institute of Science||Bloomfield Hills, Michigan||1998|
|Kiasma, Museum of Contemporary Art||Helsinki, Finland||1998|
|Sarphatistraat Offices||Amsterdam, Netherlands||2000|
|Bellevue Arts Museum||Bellevue, Washington||2001|
|Architecture & Landscape Architecture Library, Ralph Rapson Hall, University of Minnesota||Minneapolis, Minnesota||2002|
|Simmons Hall, Massachusetts Institute of Technology||Cambridge, Massachusetts||2002|
|Pratt Institute Higgins Hall Insertion||New York, New York||2005|
|Lake Whitney Water Purification Facility and Park||New Haven, Connecticut||2005|
|Turbulence House||Abiquiu, New Mexico||2005|
|Planar House||Paradise Valley, Arizona||2005|
|University of Iowa School of Art and Art History||Iowa City, Iowa||2006|
|Residence of the Ambassador of Switzerland||Washington, DC||2006|
|Bloch Building expansion of the Nelson-Atkins Museum of Art||Kansas City, Missouri||2007|
|Complete interior renovation of the NYU Department of Philosophy Building||New York, New York||2007|
|Linked Hybrid||Beijing, China||2009|
|Knut Hamsun Centre (Hamsunsenteret)||Nordland, Norway||2009|
|Herning Museum of Contemporary Art||Herning, Denmark||2009|
|Horizontal Skyscraper - Vanke Center||Shenzhen, China||2009|
|Cite de l'Ocean et du Surf, in collaboration with Solange Fabiao||Biarritz, France||2011|
|Daeyang Gallery and House||Seoul, South Korea||2012|
|Sliced Porosity Block - CapitaLand Raffles City Chengdu||Chengdu, China||2012|
|Sifang Art Museum||Nanjing, China||2013|
|Campbell Sports Center at Columbia University||New York, New York||2013|
|Seona Reid Building at Glasgow School of Art||Glasgow, United Kingdom||2014|
|University of Iowa Visual Arts Building||Iowa City, Iowa||2016|
|Princeton University Lewis Center for the Arts||Princeton, New Jersey||2017|
|Maggie's Centres Barts||London, United Kingdom||2017|
|Institute for Contemporary Art at Virginia Commonwealth University (VCU)||Richmond, Virginia||2018|
|Museum of Fine Arts, Houston Glassell School of Art||Houston, Texas||2018|
|John F. Kennedy Center for the Performing Arts, The REACH addition||Washington, DC||2019|
|Hunters Point Library||New York, New York||2019|
|Institute for Advanced Study Rubenstein Commons||Princeton, New Jersey||2020 (in construction)|
|Franklin & Marshall College Winter Visual Arts Center||Lancaster, Pennsylvania||2020 (in construction)|
|ChinPaoSan Necropolis||Taipei, Taiwan||2020 (in construction)|
|Museum of Fine Arts, Houston Nancy and Rich Kinder Building||Houston, Texas||2020 (in construction)|
- 'Sail Hybrid' casino development, Knokke-Heist, Belgium (2005)
- 'Horizontal Skyscraper', Vanke Center, Shenzhen, China (2006)
- 'Meander', Taivallahti Residential Area, Helsinki, Finland (2006)
- LM Project, Copenhagen, Denmark (2008)
- Hangzhou Music Museum, Hangzhou, China (2009)
- 'Shan-Shui' masterplan, Hangzhou, China (2010)
- Virginia Commonwealth University's Institute for Contemporary Art, Richmond, Virginia (2018)
- Museum of Fine Arts, Houston, Texas (2020) (in construction)
Along with Pallasmaa and Alberto Perez-Gomez, Holl wrote essays for a 1994 special issue of the Japanese architectural journal A+U under the title "Questions of Perception: Phenomenology of Architecture." The publication was reissued as a book in 2006.
- Pamphlet Architecture 5: Alphabetical City, Princeton Architectural Press, New York, 1980.
- Pamphlet Architecture 9: Rural and Urban House Types, Princeton Architectural Press, New York, 1983.
- Anchoring, Princeton Architectural Press, New York, 1989.
- Steven Holl: Educating our Perception, in “Magic Materials II”, Daidalos, August 1995.
- Intertwining, Princeton Architectural Press, New York, 1996.
- Pamphlet Architecture 13: Edge of a City, Princeton Architectural Press, New York, 1996.
- Pamphlet Architecture 1-10, Princeton Architectural Press, New York, 1998.
- The Chapel of St. Ignatius, Princeton Architectural Press, New York, 1999.
- Parallax, Princeton Architectural Press, New York, 2000
- Steven Holl: Architecture Spoken, Rizzoli, 2007
- House - Black Swan Theory, Princeton Architectural Press, 2007
- Urbanisms: Working with Doubt, Princeton Architectural Press, 2009
- Pamphlet Architecture 11-20, Princeton Architectural Press, New York, 2011.
- Pamphlet Architecture 31: New Haiti Villages, Princeton Architectural Press, New York, 2011.
- Steven Holl: Horizontal Skyscraper, William Stout Publishers, 2011
- Steven Holl: Scale, Lars Mueller Publishers, 2012
- Steven Holl: Color, Light and Time, with essays by Sanford Kwinter and Jordi Safont-Tria, Lars Mueller Publishers, 2012
- Urban Hopes: Made in China by Steven Holl, edited by Christoph Kumpusch, Lars Mueller Publishers, 2013
- Steven Holl, Robert McCarter, Phaidon, New York, 2015
- Steven Holl Seven Houses, Rizzoli, New York, 2018
- Compression, Princeton Architectural Press, New York, 2019.
- Steven Holl: Inspiration and Process in Architecture, Princeton Architectural Press, New York, 2020.
- Davidson, Justin (2019-08-20). "Steven Holl's Subtle 'Reach' Humanizes the Kennedy Center". Intelligencer. Retrieved 2019-11-04.
- Kimmelman, Michael (2019-09-18). "Why Can't New York City Build More Gems Like This Queens Library?". The New York Times. ISSN 0362-4331. Retrieved 2019-11-04.
- Lacayo, Richard. "The 10 Best (New and Upcoming) Architectural Marvels." TIME. 13 December 2007. [dead link]
- “Bringing It Home,” Gray Magazine, No.29, Aug/Sept. 2016, p.149
- "BBVA Foundation Frontiers of Knowledge Awards". Archived from the original on March 26, 2010. Retrieved Mar 6, 2020.
- Design Futures Council Senior Fellows
- Davidson, Justin. "Steven Holl, Agent of Enlightenment." Architect Magazine: The Journal of the American Institute of Architects. 17 May 2012. http://www.architectmagazine.com/architects/steven-holl-agent-of-enlightenment.aspx
- Madsen, Deane. "Steven Holl wins 2014 Praemium Imperiale Award." Architect Magazine: The Journal of the American Institute of Architects. 16 July 2014. http://www.architectmagazine.com/architects/steven-holl-wins-2014-praemium-imperiale-award_o.aspx
- "Steven Holl". Columbia GSAPP. Retrieved Mar 6, 2020.
- "Architecture Apropos Art". Columbia GSAPP. Retrieved Mar 6, 2020.
- "The Architectonics of Music. http://architectonicsofmusic.com/
- "About". 'T' Space Rhinebeck. Retrieved 2019-08-20.
- "Architecture Archive". 'T' Space Rhinebeck. Retrieved 2019-08-20.
- "Sculpture & Painting Archive". 'T' Space Rhinebeck. Retrieved 2019-08-20.
- "Steven Myron Holl Foundation concludes summer fellowship program". Archpaper.com. 2017-08-15. Retrieved 2019-08-20.
- "Residency". 'T' Space Rhinebeck. Retrieved 2019-08-20.
- "Residency Lecture Series". 'T' Space Rhinebeck. Retrieved 2019-08-20.
- "Archive and Research Library". Steven Myron Holl Foundation. Retrieved 2019-08-20.
- Holl, Steven. The Chapel of St. Ignatius. New York: Princeton Architectural, 1999. Print.
- Fred Rush, On Architecture, Routledge, London and New York, 2007.
- Scott Drake, “The Chiasm and the experience of space”, JAE, Nov. 2005, vol.59, iss. 2, 53–59.
- Alberto Perez-Gomez, Juhani Pallasmaa, Steven Holl, Questions of Perception. Phenomenology of Architecture, William K. Stout Pub., San Francisco, 2006 (2nd edition).
- Alberto Perez-Gomez, “The architecture of Steven Holl: In search of a poetry of specifics”, El Croquis 93, 1999.
- Philip Jodidio, Architecture Now!, Icons, Taschen, New York, 2002.
- Gareth Griffiths, "Steven Holl and His Critics", Ptah, Helsinki, 2006.
- Nancy Marmer, "Holl's Kiasma Debuts in Helsinki," Art in America, October 1998, p. 35.


text:
The variety hoods under discussion are typically made out of copper or stainless-steel with the former being the emphasis of this write-up. The custom-made copper array hoods offer a substantial range when it pertains to the style in addition to the design of the variety hood that allows you to pick the one that goes completely well with your residence kitchen.
Then expos are an excellent choice, if you want the newest in style and design and also look at all the latest devices. To acquire a hood in this manner though can be rather costly however it is a good way to obtain a taste of the latest layouts as well as take them to a workshop to be hand made or to search online for something similar but a whole lot cheaper.
Range hoods are just one of the most crucial devices that you need for your kitchen. It accumulates the smoke, oil, oils, and odor created while cooking in order to keep the location clean and also scenting good. Without an effective range hood, the smoke as well as grease can adhere to the kitchen as well as on your hair and clothes. You definitely don't intend to smell like cooking oil or a hint of just what you had for breakfast.

domain: design


text:
late 20th century, Italy, metal and glass, in good condition, 42 cm
Mouth-blown Venetian hanging lamp of clear glass in very nice wrought iron In very good condition. The top is hinged to the lower part and has a separate closure with a custom made bracket.
Sizes: height 42 cm, diameter approx. 24 cm
Will be carefully packaged and sent registered (insured).
Etalagefabriek pro top
|Member since:||July 25, 2014|
This item came with one of the casters broken off which we found at the bottom of the packing box
Shipping costs are for mainland destinations only.
|United Kingdom||$ 26.84|
|United States||$ 44.38|
|Rest of Europe||$ 35.55|
|Rest of the World||$ 59.25|
Save shipping costs
You can pick up this lot from the seller: Delft (Zuid-Holland), Netherlands.
Question about this lot?


text:
Monday, February 13, 2012
- Whitehouse Supports A Global Minimum Tax
This is some Whitehouse Economic adviser opening up the discussion of a global minimum tax. Thankfully it's never going to happen. But if you ever doubted what the left was about this should eliminate any question.
It's all about control.
For instance, in addition to the tax credits that already exist in the budget, the president proposes 7 tax credits or cuts for families and individuals (such as an exclusion for student-loan forgiveness after 25 years of income-based or income-contingent repayment), 5 protectionist tax incentives (for expanding manufacturing and insourcing jobs, such as a new “manufacturing communities” tax credit), and 6 tax-relief provisions or investments to create jobs and jump-start growth (inlcuding 3 new ones, such as a 10 percent tax credit for new jobs and wages, and a tax credit for energy-efficient commercial buildings).
And then there are the tax credits for medium- and heavy-duty commercial vehicles that use alternative fuels, the energy incentives, the new-market tax credit, the designated growth zones, the tax-exempt bonds for Indian tribal governments, and much more.
In addition, the budget includes mandatory targeted initiatives such as the development of a national network of manufacturing-innovation institutes. It also creates a infrastructure bank for a total initial ten-year cost of $9.8 billion.
In a world where everyone is supposed to "Pay their fair share and play by the same rules", there seems to be an awfully lot of special cases to the rules. Maybe the rules that Obama want's us all to play by are "Donate to Democrat campaign causes and you get a carve out, otherwise ... screw you".
That certainly sounds like the rules Obama is talking about to me.

domain: news


Hidden away but visible from passing trains, the Erps-Kwerps Vijvers reveal a wealth of nature to the patient observer.
Listening to the sounds of nature can help counteract stress and anxiety. They may be particularly helpful during the current coronavirus crisis.
The first of a new series of nature projects for adults and children to do at home during the coronavirus lockdown.
12 Ideas to turn a Boring Country Walk into a Fun one for children.
Feeding birds in your garden or on your balcony in the winter is important – and fun.
The villages of Bossut and Gottechain are connected by a 9 km walk that is attractive in June when the fields are blue with flax.
A lovely place to visit at this time of the year. And if you sit still, you’ll be surprised at what you can see and hear.
Visit the abbey before enjoying a beautiful expanse of heathland and woodland
If you don’t mind a few muddy paths, this is an interesting wood to walk through
April 2015 update: Another successful hatch: follow the webcam for some great sights of the nest. May 2014 update: The peregrines are breeding once again in the cathedral, and you can see a live webcam here. April 2013 update: The peregrine falcons are back in the tower of […]
Today’s post is a little different to normal. It’s not about Discovering Belgium but about Discovering Belgium’s Birds! During the weekend of February 2 and 3, 2013, birdwatchers across Belgium will be taking part in the annual census of garden birds. It’s organised by the Flemish nature conservation […]
My previous post introduced you to an area (Mollendaal Forest) that is ideal for young children. However, I do not recommend Mechels Broek for young children, nor is the terrain suitable for buggies, push-chairs or wheelchairs. It’s an area of wetland at all times of the year, and […]


目的 建立UPLC-ESI-HRMS方法同时测定藏药小大黄Rheum pumilum及酒炙、炒炭、蒸炙3种炮制小大黄中11种成分。方法 色谱采用KinetexTM C18色谱柱（150 mm×4.6 mm，2.6 μm），流动相为乙腈-0.1%甲酸水溶液，梯度洗脱，体积流量0.3 mL/min，进样量1 μL，柱温32℃。质谱采用ESI离子源，负离子模式进行检测。结果 所测11种成分没食子酸、表儿茶素、虎杖苷、土大黄苷、木犀草素、大黄素-8-O-β-D-葡萄糖苷、芦荟大黄素、大黄酸、大黄素、大黄酚、大黄素甲醚在测定质量浓度范围内具有良好的线性关系，r值均≥0.999 1，方法精密度、重复性和稳定性良好，加样回收率在91.31%～107.08%，RSD在1.73%～3.58%。小大黄炮制后没食子酸、虎杖苷、大黄素-8-O-β-D-葡萄糖苷、大黄素含量发生显著变化。在酒炙、炒炭中没食子酸、大黄素含量均显著升高，炒炭中大黄素-8-O-β-D-葡萄糖苷含量显著降低，虎杖苷含量在所有炮制品中均显著降低。结论 该方法简单、快速、准确度及灵敏度高，可用于小大黄及其3种炮制品11种成分的测定，为进一步研究小大黄炮制前后化学成分变化奠定基础。
Objective To establish an ultra-high performance liquid chromatography coupled with hybrid quadrupole-orbitrap mass spectrometry (UPLC-ESI-HRMS) determination method for simultaneous determination of 11 components from raw, wine-broiled, carbon-fried and steamed Rheum pumilum roots. Methods The chromatographic separation was performed on a KinetexTM C18 column (150 mm×4.6 mm, 2.6 μm) with a gradient elution of acetonitrile and 0.1% formic acid in water at flow rate 0.3 mL/min, the injection volume was 1 μL and column temperature was 32 ℃. The mass spectrometry was detected using ESI ion source and negative ion mode. Results Eleven components gallic acid, epicatechin, polydatin, rhaponticin, luteolin, emodin-8-O-β-D-glucoside, aloe-emodin, rhein, emodin, chrysophanol and physcion showed a good linear relationship within a certain concentration range. The precision, repeatability and stability of the method were good for the determination of 11 components. The average recoveries varied between 91.31% and 107.08% and the RSD were between 1.73% and 3.58%. The content of gallic acid, polydatin, emodin-8-O-β-D-glucoside and emodin changed in processsed products of R. pumilum roots. The content of gallic acid and emodin increased significantly in the wine-broiled and carbon-fried process. The content of emodin-8-O-β-D-glucoside in the carbon-fried process was significantly reduced, and the content of polydatin was significantly reduced in all processed products. Conclusion This determination method is simple, stable, accurate and reliable. It can be applied for rapid quantitative determination of 11 components in raw and processsed products of R. pumilum, which laid the foundation for further research on R. pumilum roots.


The design for an electronic sensor that sounds the alarm if toxic industrial and vehicle-exhaust gases exceed safe levels could lead to cleaner air in many cities. KAUST researchers have developed a small, low-cost device that senses nitrogen dioxide (NO2); it could be deployed in potential hotspots around cities, alerting authorities if levels of the harmful gas start to spike.
Most existing NO2 detectors are large, complex machines suited to laboratory use, whereas the compact new device is designed to form part of a distributed network of air quality sensors. “Our sensor exhibits very high sensitivity and selectivity for NO2, operates at room temperature and has very low power consumption,” says Mani Vijjapu, a Ph.D. student in Khaled Salama’s lab, who led the research.
However, the biggest advantage over previous designs is that the gas detector brings together all the necessary sensing and signal processing components within a simple, fully integrated system, Vijjapu says. Despite its simplicity, the device’s output signal varies according to NO2 concentration.
The gas detector’s high performance, low power consumption and fully integrated design all stem from the NO2-sensing thin-film transistor at the core of the device. Previous sensors have used metal oxides that are sensitive to NO2 only when heated or continuously irradiated with light. This time, the team used a semiconductor called indium gallium zinc oxide (IGZO). “As a gas sensor, the IGZO-based thin-film transistor has multifaceted benefits,” says Sandeep Surya, a postdoctoral researcher in Salama’s team.
The IGZO thin-film transistor acts as both an electronic component of the device and also as the NO2-sensing layer. The strongly electron-accepting NO2 molecule is drawn to the electrons on the transistor’s surface. The more NO2 molecules that adhere to the IGZO, the more electrons are depleted from its surface, altering its electronic output and triggering an NO2 detection alert.
After a detection event, the sensor is reset by reviving the IGZO layer with the light from an integrated blue LED. Similar to a solar cell, the light generates negatively charged electrons and positively charged holes in the IGZO, which neutralizes the adsorbed NO2 and releases it from the surface. “This is the first study to achieve sensing and revival of a semiconducting metal oxide-based thin-film transistor sensor at room temperature,” says Surya.
“The next step is to translate our research into a prototype and maybe even a product by working with industry,” Salama says. “We are also interested in exploring other materials to detect other hazardous gases in the environment.”
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text:
August Gardening Newsletter
Dear Fellow Gardeners,
August is a lovely month in the garden. You can sit back and reap the rewards from it. So many crops are ready now with the endless gluts of courgettes, beans, peas, perpetual spinach etc. All the hard work of spring has now reached fruition.
Watch out for blight!
This is the time of year when your potatoes are in real danger from blight. If your potato leaves are blighted already there is no cure apart from cutting off the leaves and disposing them. At least that way the blight won’t travel down the stem into the tubers. You should then leave the potatoes in the ground for a few weeks so the skins will harden. The best idea is to dig them as required in the kitchen. It’s better to save what you have.
If your potatoes have blight already – it is too late to spray and you need to act quickly to cut off infested leaves – initially only parts of the leaves that are affected but then all the leaves at ground level. If some of the potatoes are exposed to the light you should cover them with soil.
There are still a few vegetables you can sow in August: lettuce (especially loose-leaf types or Little Gem), scallions, radishes, baby turnips, annual spinach. August is also a good month to sow all your winter salads. They prefer to grow in the latter half of the year. The best ones are rocket, mizuna, mustard ‘Red Frills’ and ‘Green Frills’, pak choy, claytonia, tatsoi and corn salad. If you wish to grow over-wintering spring cabbage now is the time to sow it.
They are available on https://www.greenvegetableseeds.com
Gardening Weekend at Renvyle House Hotel in Connemara
Date: 9th – 11th October 2019
With: Anja Gohlke (Head Gardener Kylemore Abbey) and Klaus Laitenberger
Ironically the Renvyle spring gardening course was the last course I gave this year before the lockdown and it will be the first again after it.
This gardening weekend course is usually booked out very quickly and it could be that numbers will be restricted in 2020 so early booking is essential
Tel: 095 46100
There will be talks and workshops on organic vegetable, fruit and herb growing by myself and Anja.
Weekend Price is E215.00pp and includes 2 Nights accommodation with breakfast each morning, 1 Dinner in the award winning restaurant, 1 Bar Food Meal.
Booking is through Renvyle House only.
Summer green manures
As soon as you have harvested and cleared a bed you should consider replanting it or sowing a green manure crop.
Soil should not be left bare for prolonged periods. In nature you will never find bare soil unless it has turned into a desert. After a forest fire, plants such as the fireweed (rosebay willowherb) will quickly recolonize the ground. A bare soil is bad for the soil structure, the soil life and it will quickly lose its nutrients.
So anytime your beds are empty and you don’t have any follow on crops ready, you can sow a green manure crop. All you do is to prepare a nice weed free seed bed and sprinkle (broadcast) green manure seeds at the recommended seed rate onto the beds and rake them in.
My favourite summer green manure is phacelia. The German name for this plant is ‘Bee’s Friend’. It’s a fantastic and very pretty plant that attracts a myriad of beneficial insect including hoverflies, lacewings, beetles and obviously bees.
The purpose of a summer green manure is to quickly cover the soil and the growing plant will absorb and use the available nutrients that are still in the soil and thus prevent them from being washed out. A green manure should ideally be dug into the soil just before flowering, but with phacelia you have to make an exception and let it flower. It will be slightly less beneficial for the soil but absolutely fantastic for wildlife. Studies have shown the massive increase of carabid beetle populations under a phacelia crop and these beetles eat slugs!
Other summer green manures include summer vetch and buckwheat. I would stay away from all the brassica green manures such as mustard, rape etc. as they would interfere with your crop rotation.
You can sow phacelia until the middle of September. From then onwards you should use winter green manures.
Climbing French bean recipe:
Here is a great way of using up the glut of French beans.
My favourite way to eat them is as a salad. This is my mum’s recipe.
Top and tail the beans (about 50), chop into 2inch long sections and steam for about 5-10 minutes until tender but not too soft. Chop half an onion very finely.
The dressing is half a teaspoon of organic bouillon (the Swiss one with the orange lid – I can’t remember the name), dissolved in half a cup of hot water, then add 1 tablespoon of white cider vinegar and 3 tablespoons of sunflower or olive oil, mix and then pour over the chopped onion. Let it sit for a while and when the beans have cooled down add them to it. Add salt and pepper. It’s even better the following day.
I only recently discovered Podcasts and had to get my friend to set it up for me. It’s one of the best new developments in my life. I’m still travelling a lot doing advisory work in Offaly, Kilkenny and Cork and podcasts are a great way of learning. I can pick whatever I want to listen to and learn.
One of the key things I learned is the link between soil health and gut health and how good gut health (and diversity) is the key to human health. The old pioneers of the organic farming movement – Lady Eve Balfour and Sir Albert Howard already knew this, but now there is scientific proof. We urgently need to enliven our soils again and eat health giving organic food – ideally fresh from your garden.
My favourite podcasts are with Dr Zach Bush and he compared a freshly harvested tomato with a shop bought one. I’m embarrassed that I never knew about it. A fresh tomato has thousands of little hairs growing out of its skin which harbour a myriad of health promoting microorganisms which are so important for our gut health. These hairs are not there any longer if the tomato is stored and washed.
I bought myself a good hand lens and it opened up a new world – many vegetables and fruits have these little hairs on the skin.
Dr. Zach Bush is also a major advocate in banning glyphosate (RoundUp) as it destroys soil life and human gut health.

domain: food


text:
Cloud lab information system
Imagine a world with no more client server. Our cloud services allow physicians to review results form the web and manage from an inbox. Get electronic order entries with barcode labeling and requisition reports that include provider and patient signatures.
With biometric access, surveillance and user login audits, security is our highest priority for each client and their patients.
Mobile device ready
Review lab reports and electronic order entries on all web browsers, tablets and mobile smartphones.
Quality control tools
Benefit from a comprehensive library of instrument interfaces utilizing the latest technologies to ensure quality.
Ready to get started?
We're here to help you take the next step in providing great test results for
your patients. Work with a team that strives for excellence.
We are a full-service testing laboratory using the top medical technology to obtain accurate results.
Copyright 2020 ©Nona Scientific Laboratory. All rights reserved.

domain: medical


text:
Additional health benefits from serving your students soy include:
- Helping with their appetite and weight control
- Strengthening their bones
- Lowering their cholesterol
- Decreasing their risk of developing heart disease
Food allergies are also becoming increasingly prevalent among children. While soy is one the most common food allergies, it tends to exist primarily in infants. By the age of five, nearly all affected children have outgrown this allergy.
Soy foods, such as BOCA Burgers, are a nutritious and safe option that meets the needs of kids with peanut or egg allergies.
You can increase the amount of soy used in your school foodservice dishes by using these delicious BOCA products in these delicious ways.
Sources: “Current Knowledge on Soy and Children’s Diets,” United Soybean Board 2004; “Managing Food Allergies in School,” www.myschoolmenu.com


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Slot games are immensely popular in the world of online casinos, and Vblink777 stands out as one of the top platforms for exciting gameplay and thrilling opportunities to win real money. While luck plays a significant role in slot games, there are strategies and tips you can follow to increase your chances of winning. In this Article, we’ll walk you through how to play and win slot games at Vblink777, providing valuable tips and tricks for a safe and rewarding gaming experience.
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If you’re aiming for big jackpots, consider betting more on progressive jackpot slots. These games feature ever-increasing jackpots that can reach life-changing sums. While winning a progressive jackpot is challenging, increasing your bet size can make you eligible for the grand prize. However, always remember to gamble responsibly and within your budget, as these games can be more volatile.
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When playing slot games, focus and concentration are essential. Avoid distractions and stay fully engaged with the gameplay. Make clear decisions based on your understanding of the game features and your budget limits. Avoid impulsive betting and take your time with each spin to make calculated moves.
I recently had the pleasure of exploring Vblink777 and immersing myself in their exciting world of slot games. My experience with Vblink was nothing short of impressive. The platform boasts a user-friendly interface with a vast array of visually appealing slot games that cater to various preferences and interests.
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The platform’s commitment to responsible gambling also left a positive impression. Vblink777 provides clear information on setting betting limits, and their customer support team is readily available to assist with any queries related to responsible gaming. This focus on player well-being enhances the overall gaming experience, ensuring that players can enjoy their time responsibly and safely.
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Playing and winning slot games can be an exhilarating experience, offering both entertainment and opportunities for real money rewards. By choosing the right slot game, understanding the game features, managing your budget responsibly, and taking advantage of bonuses, you can enhance your chances of winning. Remember that luck plays a significant role in slot games, so always approach gambling with a responsible mindset. Follow these tips and tricks, and you’ll be well on your way to enjoying a safe and rewarding slot gaming experience at Vblink777.

domain: entertainment


text:
Uber has submitted a court appeal to overturn a decision by London's transport regulator stripping the taxi app of its operating licence. Uber said that the appeal was filed at Westminster Magistrates' Court in London. Uber can still operate while the appeal is ongoing.
"While we have today filed our appeal so that Londoners can continue using our app, we hope to continue having constructive discussions with Transport for London", an Uber spokesman said on Friday. "As our new CEO has said, we are determined to make things right", an Uber spokesperson said in an emailed statement.
Last month, regulators Transport for London (TLF) failed to renew Uber's license and gave the USA firm until October 13 to appeal.
TFL accused Uber last month of showing a "lack of corporate responsibility" in relation to "public safety and security".
Uber's new chief executive Dara Khosrowshahi met transport commissioner Mike Brown last week to discuss the firm's future in the capital.
Uber will challenge the licence decision "with the knowledge that we must also change", he said. Uber has been trying to placate the regulators.
The new boss has apologised for "the mistakes we've made" and accepted that the company had "got things wrong".
"I think we are very conscious of the fact that 40,000 people do earn money through Uber in London".
While United Kingdom Prime Minister Theresa May and some local groups have questioned the authority's decision to revoke Uber's license, London Mayor Sadiq Khan said TfL is set to defend its decision. The city represents a key market for the company, with an estimated base of more than three million customers and tens of thousands of drivers.

domain: economics


text:
Spinks Megginson is the executive director of RedZone Group, LLC and serves as its meteorologist for Alabama and northwest Florida. He lives and works in his hometown of Brewton, Alabama.
Before starting RedZone Weather in March 2015, Spinks was a youth pastor at First Presbyterian Church in Brewton, Alabama. He most recently worked in the Birmingham, Alabama television market at WVUA23-TV.
Spinks is a 2014 magna cum laude graduate of The University of Alabama. He earned a Bachelor of Arts degree in Communications & Information Sciences with study specializations in electronic news/weather and geography. Spinks was an intern for WVUA-TV while in college and subsequently became the weekend weather anchor for WVUA News.
Before attending The University of Alabama, Spinks also graduated magna cum laude from Jefferson Davis Community College in 2012. He is a 2010 graduate of T.R. Miller High School in Brewton, Alabama.
From a very young age, Spinks knew he wanted to become a meteorologist. “I can remember having a whiteboard where I would plot out hurricane tracks,” Spinks says. “I am very fortunate in that my family has always vehemently supported me learning about meteorology. They bought me maps, books, and computer programs. This stuff comes second nature to me because of all the time and resources they invested into me from a very young age. I am grateful for that.”
Several events highlight that meteorology has really been a lifelong passion for Spinks.
- March 13, 2015 – The launch of RedZone Group, LLC, the company behind RedZone Weather.
- May 3, 2014 – Graduates magna cum laude from The University of Alabama in Tuscaloosa, specializing in electronic news, meteorology, and geography.
- April 28, 2014 – Co-anchored 14 consecutive hours of television severe weather coverage with Chief Meteorologist Richard Scott on WVUA23-TV during what would be remembered as the most significant tornado outbreak since the historic, generational April 27, 2011 outbreak three years earlier.
- March 2014 – Starts working as weekend weather anchor at WVUA-TV in Birmingham, AL television market.
- March 2014 – Starts working as radio anchor of BrewtonToday, the flagship morning news program at WEBJ Radio.
- January 2013 – Starts meteorology internship at WVUA-TV in Tuscaloosa, Alabama.
- May 2012 – Graduates magna cum laude from Jefferson Davis Community College in Brewton, Alabama.
- May 2010 – Graduates with advanced academic endorsement from T.R. Miller High School in Brewton, Alabama.
- June 2006 – Spinks, as a high school freshman, tours a USAF “Hurricane Hunter” aircraft at Mobile Regional Airport in Mobile, Alabama. Spinks also conducts a radio interview with then-Director of the National Hurricane Center Max Mayfield about the impacts of Hurricane Katrina.
- May 2006 – Starts working at WEBJ Radio in Brewton, Alabama as a news/weather reporter.
- May 21, 2005 – Competes in the meteorology subject area in the national Science Olympiad competition at the University of Illinois in Champaign, Illinois.
- March 2005 – Won state championship in Alabama Science Olympiad contest in the meteorology subject area at Huntingdon College in Montgomery, Alabama.
- February 2005 – Won regional championship at Auburn University Science Olympiad in the meteorology subject area.
- July 2003 – Attended University of South Alabama Meteorology Camp hosted by former WPMI Chief Meteorologist David Glenn.
- July 2001 – Appears on WPMI-TV in the Mobile, Alabama television market as a “junior forecaster” with then-Chief Meteorologist David Glenn. Becomes “sky watcher” (daily weather data reporter) for WPMI-TV for Brewton, Alabama.
Spinks occasionally returns to Birmingham/Tuscaloosa as a fill-in television meteorologist at WVUA23-TV. You can also occasionally hear Spinks on radio stations across Alabama including Moody Radio, 105.1 JAMZ, Catfish 100.1, WVUA 90.7, WBIB Radio, WLDX Fayette County, and WEBJ Radio. In addition, from Huntsville and the Shoals to the Alabama beaches, Spinks also occasionally provides weather forecasts for Alabama Public Radio across the state.
Be sure to connect with Spinks across the board on social media!

domain: geography


text:
Powered by Veterans
For more than a decade, Redland Ahead has improved the profitability and promise of agri-businesses in Redland, FL and beyond.
FDACS registration number: CH46028
Redland Ahead is a 501(c)3 organization
Redland Ahead, Inc. is a 501-C3 non-profit organization formed to:
Work in unison with FIU to provide support to the FIU’s Agro-Ecology program in South Florida in expansion of the newly awarded FIU Hispanic Land Grant University status.
Support the training of underserved populations and Veterans to become farmers & explore careers in Agri-business in programs offered by FIU and UF (TREC).
Support training to improve the profitability from existing or future crops through university and private development of incubators, commercial kitchens and other ventures in the Redland community.
SECOND CHANCE CANINES
Second Chance Canines (SCC) is an organization that works with local shelters to place abandoned or rescued dogs within the Redland Agricultural boundaries.
The dogs are evaluated for various alternative uses in detection work, film, PTSD companion, or other working/companion formats.
REDLAND COMMUNITY FARM AND MARKET
We provide fresh produce from our local organic farm and local farms while providing training and jobs to Veterans and the underserved in our community.
Our site includes a 22-acre organic farm, 5,000 sq ft farmer's market, and commercial kitchen. Vendors offer local products such as baked goods, plants, arts & crafts.
VETERANS TO FARMERS AND NEW FARMERS
Formed to support the training of underserved populations and Veterans to become farmers & explore careers in Agri-business in programs offered by Florida International University and University of Florida/IFAS Tropical Research and Education Center (TREC).

domain: agronomy


text:
Favorite Comic Book Covers of the Week 09/28/16
Hey, thanks for checking out Talking Comics: Favorite Comic Book Covers of the Week!
You’ve got to admit, New Comic Book Release Day is pretty much the best day of the week. It’s the day we’re introduced to new worlds, are able to witness the next chapter in a continuing saga, or fall in love with a character or creator for the first time. I could go on and on, but I think you’ve already gotten my point. That point being … comics are awesome. So awesome in fact that even the covers of them are often times incredible works of art. We’re here to show you some of our favorite covers each week! So go ahead and take a few moments for yourself (haven’t you earned it?) and feast your eyes on some truly inspired comic book covers!
Steve Seigh’s Favorite Comic Book Covers of the Week
Wonder Woman #7
Written by Greg Rucka
Art by Liam Sharp
Cover Art by Frank Cho
Diana is looking rather stately on this beautiful cover, don’t you think? I love that she can look both regal and determined to kick your ass at the same time.
Written by Colin Lorimer
Art by Colin Lorimer – Joana LaFuente
Cover Art by Colin Lorimer
Wow! This cover is totally reminding me of a short story I once wrote called Theodora and the House of 1,000 Doors. Looking back, it was very much a Locke & Key meets Clive Barker’s The Thief of Always.
Lake of Fire #2
Written by Nathan Fairbairn
Art by Matt Smith – Nathan Fairbairn
Cover Art by Yanick Paquette – Nathan Fairbairn
Not only is this a beautiful cover, it makes me think of this little number …
Written by Briank K. Vaughan
Art and Cover by Fiona Staples
Aww, I miss my nieces. I need to give them a call.
Written by Jim Zub
Art by Steven Cummings – Tamra Bonvillain
Cover Art by Kamome Shirahama
I am seriously enjoying Kamome Shirahama’s style and the star-like formation of the characters. This series has continuously delivered in covers that draw the eye.
Written by Al Ewing
Art by Kenneth Rocafort
Incentive Cosplay Variant Cover
“Baby, I’ve eaten my way through galaxies to get to you. And sugah, I’m here to offer you the world, ya dig?”
Josie and the Pussycats #1
Written by Marguerite Bennett – Cameron Deordio
Art by Audrey Mok
Cover Art by … okay, here’s the deal, folks. There are so many amazing covers for this comic that I couldn’t choose just one. So, I present to you some of my, and what I assume will be Mr. Bob Reyer’s favorites of the bunch. Enjoy!
Gisele Lagace – Shouri Cover
Bob Reyer’s Favorite Comic Book Covers of the Week
Before I begin, I would have selected at least two of the new Josie & the Pussycats covers, but I didn’t know which ones Steve would pick, so figuring music is his bailiwick, I left the choice to his good offices!–rrr
BATGIRL #3 (DC)
Writer: Hope Larson
Artist/Cover: Rafael Albuquerque
A dynamic “camera angle” really sets this cover by Mr. Albuquerque in motion!
SPIDER-GWEN #12 (Marvel)
Writer: Jason Latour
Artist/Cover: Robbi Rodriguez
Same sort of look here, with the same dramatic effect!
SCOOBY-DOO TEAM-UP #18 (DC)
Writer: Sholly Fisch
Artist/Cover: Dario Brizuela
I’ve selected a lot of “cat covers’ over the months, so it’s time to even things up! (I wonder how many times Krypto and Ace, the Bat-Hound have shared a cover?)
DR. STRANGE ANNUAL #1 (Marvel)
Writer: Kathryn Immonen; Robbie Thompson
Artist: Leonardo Romero
Cover: W. Scott Forbes
It looks as if Stephen’s old flame Clea is a bit peeved, doesn’t it?
MOON GIRL & DEVIL DINOSAUR #11 (Marvel)
Writer: Amy Reeder; Brandon Montclare
Artist: Natacha Bustos
Cover: Amy Reeder
C’mon all of you folks who haven’t yet sampled the wonderful MG & DD, with a cover this charming, you know that you want to buy this issue!
To close on a political note, what with the first U.S. Presidential “debate” having just taken place…
THREE STOOGES: RED. WHITE, AND STOOGE (American Mythology)
Writer: S.A. Check
Artist: Brendon Fraim; Brian Fraim
Considering the quality of the two major party candidates in this year’s election, how about a write-in vote for one who will “Make America Nyuk-nyuk-nyuk Again”!
Favorite Comic Book Covers of the Week Soundtrack
By now you know about one of my favorite bands, Rituals of Mine (FKA Sister Crayon). Well, they’ve dropped a brand-new video for their single “Ride or Die” and it is really something special. Diversity, representation, inclusion – these things matter.
That’s all, folks! Join us next week for another round of covers and an avalanche of incredible cover art!
This is a column featuring Favorite Comic Book Covers of the Week 09/28/16 as chosen by Steve Seigh and Bob Reyer of Talking Comics.


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Asparagus, Yellow Pepper, and Eggplant Salad
Serving Size / Yield
- 1 1/2 lbs fresh trimmed asparagus
- 2 medium yellow bell peppers, seeded and diced
- 1/2 lbs eggplant, sliced.
- 3/4 C Olive Oil
Preheat oven to 400º.
Coat vegetables with olive oil and arrange on baking sheet. Roast asparagus, peppers, and eggplant in oven for up to 10 minutes, turning halfway through. Remove from heat and let cool.
Toss together in bowl with remaining olive oil. Garnish with salt or pepper, then serve.


Archive for July 2006
When I sent out an email to several hundred random addresses in a database kept by The Spokesman-Review, I was looking for local families who are using the new tracking features offered by several cell phone companies. (I didn’t find any, by the way.)
What I got instead were several heartfelt responses from parents whose kids grew up in the much less technological world that existed just a few decades ago. They’re concerned that the more we rely on technology to keep in touch, the more disconnected we’re actually becoming.
I suspect they were grateful to have the chance to speak their minds. After all, how often do we ask those who raised us what they think of the job we’re doing? Probably not often enough.
Here are a few snippets from the emails I got back:
“You know… thinking about cell phones and kids, I’m glad we didn’t have that technology when raising our children. I think it just complicates our lives. It is handy for emergencies and such but, in many ways the cell phone adds to the tension and separation of the human element. Sound funny doesn’t it? People may be connected by wireless connections but, it seems to me what we require more of is a good old hand shake or a hug.”
“I think it’s a bad idea. Regardless of how much surveillance we place on our children, if there’s a will, there’s a way. I think it just tells our kids ‘I don’t trust you.’ I still remember when I was that age and I was very trustworthy, but still did things I was not supposed to do. My poor parents. Testing boundaries and doing stupid things is part of being a kid. Too bad our world is so much more dangerous now.”
“I … would love to have you tell it like it is in painting the picture of just one more step closer we are coming to a hands off raising of our kids. I hope that the parents of those who carry a new phone with this capability realize that they are deferring their parental responsibility to technology just as the parents of my time let the TV babysit and raise our kids. Look to what we have done, the jails are now full and our hearts are often fearful, empty and broken. Kids need parents and grandparents to monitor what they do and who they are with. They don’t need another surrogate parent that can’t hold, hug, care and love.”
“As a grandparent I can see very difficult trust issues coming out of this technology.”
“I shudder to think of living in a situation where this would seem like a good idea let alone trying to make the best of things.”
Several members of the Parents’ Council recently met with Spokesman-Review Editor Steve Smith to talk about how news decisions are made and how they affect kids today.
After the meeting, during which Smith explained the newspaper’s values that drive news decisions daily, the moms who attended the meeting (dads, where are you?) began a discussion about how parents can manage (or moderate) the media’s influence on kids. Several studies have shown that exposure to news can cause anxiety among children, and that parents must be diligent in monitoring the effects on their kids.
Members briefly discussed putting newspapers with disturbing news and/or images out of reach of young kids or turning the TV news channel quickly when scary news flashes across the screen to using the media as a resource for discussion about stranger dangers, good and bad decisions and values.
One thing the group concluded was this warranted further discussion on this blog. The world is a pretty scary, uncertain place right now. War, natural disasters and various dangers are reported daily through multiple media sources.
So… what do you do to manage or moderate the effect news has on your kids?
A while ago we had a little TV in our 4-year-old son’s room, just for movies as it was not hooked up to cable or anything. We thought this was OK since he would not be watching anything with content we did not approve of. However we failed to see some other bad effects of having a TV in the bedroom, specifically dependency. He became too dependent on it for entertainment.
Now he is an active boy who gets several hours of exercise a day so I did not think too hard about it until the night I realized he could not fall asleep unless he was watching a movie! I promptly yanked the set out, replaced it with an arts/actvities desk and bought him some craft materials and puzzels. He complained a bit at first but I held my ground and now he doesn’t even think about it, he also doesn’t miss it.
Do you let your kids have a TV in their room? What effects have you seen?
At the playground today I bravely took my four young boys age 4, 16month old twins and a 4 1/2 month old. While it is a bit of a stuggle to do things with them all being so young I enjoy getting them out. Another mom made a comment to me( mind you this is a stranger) she asked if they were all my kids and when I said yes she told me she was “Sorry”. Sorry that I had 4 young boys? I am not sorry! When did four kids become a lot? Not too long ago families averaged 6 kids!
What about the lovely parents in the grocery store who ask my kids ages then make a remark about how my youngest must have been an accident. An accident is an unplanned event which has a bad outcome. I prefer to think of him as a wonderful surprise!
So next time you see me out with my kids please keep your mouth shut because I love all my boys and feel blessed to have them!
Now that many women are returning to breastfeeding there have been discussions on the appropriate age to stop breastfeeding ones child. I personally know moms who breastfed, at least part of the time, untill thier child was three or four.
Is there a certain age that kids should no longer be breastfed? Should it be up to mom and child regardless of age? If you object to a child being breastfed after a certin age have you ever said anything to a mom who was doing it after that age?
Now with so many options to school your kids what do you prefer and why?
We will be sending our kids to St. Michaels academy since we are parish members and I know even those who are not members send thier kids there due to fears and concerns over the morals and values being taught in our public schools.
I also have been hearing ads for the new “virtual” public school and wonder if anyone has thought about putting thier kids in that.
With so much concern about our children’s education is the “normal” public school becoming outdated? Now parents who could not afford to send thier kids to a private school and did not feel up to tradtional homeschooling, can sign up, with no cost to them, for this online school. Will one day the local public school doors be closed? Will anyone care?


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Enjoy Chandler's Summer Seasonal Menu
Looking for inspiration to treat yo' self? Here are a few new delectables to satisfy your sweet tooth. Forks up!
- WHOOPIE "ICE CREAM" PIE | chocolate toffee ice cream, dark chocolate cake, crushed toffee bits
- TAHITIAN VANILLA CREME BRULEE | seasonal berries, turbinate sugar
- COFFEE ALMOND CAKE | espresso reduction, chocolate cigar
- STRAWBERRY PISTACHIO TART | pistachio mousse, strawberry bomb, wild strawberry compote
- LEMON BLUEBERRY CHEESECAKE | limoncello sauce, candied blueberries
SIPS PERFECT FOR SUNSET
Cheers to Summer! Just in time warm days and long nights, our mixologist is featuring fun and refreshing new cocktails.
- SUMMER CELLO | prosecco, limoncello, chambord
- RYE REFRESH | templeton rye whiskey, cointreau, ginger ale, muddled orange slice
- PONTO PRESS | tito's vodka, lemonade, grapefruit bitters
- SPECIALTY COCKTAIL OF THE WEEK | A new craft cocktail debuts every Monday at all night happy hour! See what's on deck for this week.
Don't get too attached to our Summer Sips & Sweets - they're only here until Labor Day!


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One of the most infamous periods in Leeds United’s history is returning to the stage.
The Damned United presents the charismatic Brian Clough’s disastrous 44-day tenure at manager of the famous football club, where he took over from the hugely successful Don Revie and tried to completely change things at Leeds United.
The production, based on the popular film and book by David Peace, will take up residency at West Yorkshire Playhouse between Tuesday, March 27 and Saturday, April 7. The venue’s Courtyard Theatre will host the production.
It is returning following a previous sell out run and will head out on the road after its launch in Leeds.
The Damned United will be performed by a company of three - Luke Dickson (Brian Clough), David Chafer (Peter Taylor) and Jamie Smelt (Sam Longson/Syd Owen/Jack Kirkland et al) - bringing to life this gritty story about the beauty and brutality of football, the working man’s ballet.
Rod Dixon, Red Ladder artistic director, said: “We’re thrilled to be bringing back The Damned United to West Yorkshire Playhouse and taking it into the heart of communities across Leeds. As a story The Damned United has it all –passion, power struggles, tragedy and a classic anti-hero in Clough - which lends itself brilliantly to theatre.
"The adaptation captures the grit, poetry and darkness of David’s writing, and by charting the fall of Brian Clough and exposing what made ‘Old Big ‘ed’ tick, audiences are given a fascinating insight into the troubled but brilliant mind of a flawed genius –who to this day, remains one of the most controversial figures in sporting history."
If you want to see The Damned United tickets arfe priced between £13.50 and £31.
For more information and to get tickets visit www.wyp.org.uk.


NRA Show 2016
The 2016 NRA Show has officially begun! If you’re here, be sure to come by the Umarex booth, #2225! Loads of new stuff to look at and we have a few giveaways you can enter!
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A perfect Heckler & Koch full-sized training gun: The HK P30
Heckler & Koch has always catered to a variety of end users from civilians to military and law enforcement by tai...
Richard Turner Named President of Umarex USA, Inc.
FORT SMITH, AR (March 9, 2017) – Umarex USA, Incorporated announced today that Richard Turner has been appointed Pres...
The Browning Buck Mark
“Subscribe to the only printed magazine about airguns. Click here to start your subscription.” I’m often asked “What...


Blake Scholl, founder and CEO of Boom Supersonic, said his company will finally make supersonic air travel financially viable.
Fares from London to New York, for example, would cost from £2000 one way, which is the same as a business class ticket at the moment.
Boom Supersonic is just one of a handful of companies trying to revive the Concorde era, which offered super fast flights to business executives around the world.
Planes that can travel faster than the speed of sound have not been commercially available to travellers since the demise of Concorde in 2003.
Denver-based Boom Supersonic has developed prototypes of a 55-seater jet with a cruising speed of 1,451mph, which is an incredible 100mph faster than Concorde.
We we want to get the economy of the plane down so that anybody who flies can fly fast. This is not a private jet for the ultra-wealthy
The company is hoping to begin passenger flights by 2025 - just six-and-a-half years away.
Speaking to the Independent at the Farnborough Airshow, Scholl said: “We are focused on accelerating long transoceanic trips.
“We we want to get the economy of the plane down so that anybody who flies can fly fast. This is not a private jet for the ultra-wealthy.”
It is Scholl’s hope to have 2000 aircraft stopping at 500 destinations around the world.
Virgin Atlantic and Japan Airlines, as well as two unnamed carriers, have expressed interest in acquiring the first of Boom Supersonic’s plane.
Boom Supersonic hope to have superfast jets in the air by 2025
However, there are environmental concerns with the supersonic jets, both in terms of fuel consumption and noise limits.
The jets create a “boom” noise when they break through the sound barrier loud enough to shake buildings on the ground.
This potential impact on residential areas mean the planes may only be able to fly at their top speed, above the world’s oceans.
Discussing these potential issues, Scholl said: “Supersonic jets don’t need to be louder than other jets; Concorde was 1960s technology.
“Concorde was a gas guzzler. Since then there has been huge progress in engine design and materials.”
He also claimed the planes would not be an environmental step backwards if compared to the fuel burn per business class passenger of today.
Richard Branson has backed the Boom project, and said: “I have long been passionate about aerospace innovation and the development of high-speed commercial flights.”
Rival companies to Boom include Spike Aerospace, NASA in conjunction with Lockheed Martin and Airbus in conjunction with Aerion Corporation.
Just last month, Boeing revealed a prototype of their “hypersonic” plane which would be capable of flying at Mach 5 or above - a speed of about 3,900 mph.
This is faster even than Concorde, which had a maximum speed of Mach 2.04, a speed of 1,354mph.


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Experience. Value Creation. Leadership. Relationships. Insight.
Nutritional Products • Health & Wellness • Biotech
SDA Ventures LLC is focused on assisting emerging growth companies through large multinational companies, primarily in the health & wellness, functional ingredient, and nutritional products markets, on matters including corporate development, business acquisition, customer relations, growth strategies and corporate finance.
SDA Value Proposition
SDA uses the knowledge our team has acquired over our many years of operating and finance experience in the health & wellness, nutrition and biotech spaces as well as our extensive network built over those years to help our clients evaluate new and existing markets, develop financing and business strategies for their growth and accelerate the commercialization of their products.


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Air fryer chicken tenders are so easy to make. First the chicken is coated in a mayonnaise mustard sauce, and then tossed with a parmesan bread crumb mixture. These are cooked in the air fryer for about 10 minutes! The result is a crispy outside and tender meat inside.
Be sure to try my 6 best air fryer chicken legs recipes next!
Air Fryer Chicken Tenders
I’m more of a no-fuss cook and I like this chicken tenders recipe because everything is mixed in the same bowl. Lots of breaded chicken recipes require 3 bowls of different ingredients and dredging the chicken in each. Not this one! Everything can be added to the same large bowl and tossed with the chicken, but just in two steps.
You can use chicken breast fillets, chicken tenders or chicken breast and slice it thin to create your own fillets. Also, don’t skip the panko bread crumbs because they add the perfect crunch!
Serve these crispy chicken legs with one of my 6 air fryer side dishes for a delicious easy meal.
If you like this easy recipe then you will also love my air fryer chicken thighs, easy air fryer chicken wings, breaded air fryer chicken legs, how to cook a whole chicken in an air fryer, and the juciest air fryer chicken breast recipe.
- 1 lb chicken breast fillets – sliced into thin strips
- ½ cup panko bread crumbs
- ½ cup bread crumbs
- ½ cup grated parmesan cheese
- ½ tsp salt
- ½ tsp ground black pepper
How To Make Air Fryer Chicken Tenders
Full ingredients and instructions are also in the recipe card at the bottom of this blog post.
STEP 1: In a large bowl, mix ¼ cup mayonnaise, 1 Tbsp dijon mustard, 1 tsp garlic powder, and1 tsp onion powder.
STEP 2: In a separate small bowl, mix ½ cup panko bread crumbs, ½ cup regular bread crumbs, ½ cup fresh grated parmesan cheese, ½ tsp salt, and ½ tsp ground black pepper.
STEP 3: Add the chicken tenders to a large bowl along with the mayo mustard mixture. Toss together so that the chicken is evenly coated.
STEP 4: Now sprinkle the parmesan and breadcrumb mixture over the bowl of chicken tenders. Toss everything together again so that it’s evenly coated. Shake off the excess from each chicken tender.
STEP 5: Preheat the air fryer to 400℉ for 2 minutes. Place each chicken tender in a single layer in the air fryer and bake for about 10 minutes, flipping them halfway through using tongs. Chicken is done when it reaches 165℉ internally using a meat thermometer.
It’s best to use the meat thermometer method to check when chicken is done. This will give you more tender meat.
- Preheat your air fryer first. This will provide more even cooking.
- Pat the chicken tenders dry with a paper towel first before adding other ingredients. This will remove any excess moisture and allow the sauce to stick better.
- Always flip the chicken halfway through using tongs cooking to get an even crispiness.
- Check the chicken in the last couple of minutes to make sure it’s not overcooking. Every air fryer is different when it comes to cooking time.
How To Store Leftovers
- Refrigerate – Once the chicken tenders have cooled down, leftovers can be stored in an airtight container or in the fridge for up to 3-4 days.
- To Reheat – Add potatoes back to the air fryer at 375°F and cook for 5-10 minutes, or until warmed through. Flip the chicken legs halfway through.
Tools For This Recipe
(Amazon affiliate links) – Check out all of my kitchen essentials here.
- Vortex Plus 6 Qt Air Fryer – The air fryer that I used in the photos. It has a large basket for more food in larger batches. It automatically preheats before adding food and reminds you to flip halfway through.
- Meat Thermometer – The best way to tell if your chicken is done is by using a digital meat thermometer!
- Mixing Bowls – Stackable mixing bowls keep the cupboards more organized and make it easy to toss ingredients together quickly.
- Magnetic Measuring Spoons – I love these magnetic ones which stay nice and organized together when storing them
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Air Fryer Breaded Chicken Tenders
- 1 lb chicken breast fillets - sliced into thin strips
- In a large bowl, mix ¼ cup mayonnaise, 1 Tbsp dijon mustard, 1 tsp garlic powder, 1 tsp onion powder together. Add in the chicken tender and toss together so that they are evenly coated.
- In a small bowl, mix together ½ cup panko bread crumbs, ½ cup regular bread crumbs, ½ cup fresh grated parmesan cheese, ½ tsp salt, and ½ tsp ground black pepper. Sprinkle over the chicken tenders and toss together so that they are evenly coated.Shake off the excess from each chicken tender.
- Preheat the air fryer to 400℉ for 2 minutes. Place each chicken tender in a single layer in the air fryer and bake for 10 minutes, flipping them halfway through using tongs. Chicken is done when it reaches 165℉ internally using a meat thermometer.
The nutritional information provided is an estimate and is per serving.


Compared to the rest of the Greater Austin market, the Brentwood - Highland region has smaller rates, so you should have no trouble finding a great deal in this depreciated region.
In the last 90 days, 45 listings have come on the market, so you'll want to check back regularly for new listings. About 11% of the office spaces in the Brentwood - Highland are subleases, so you might be able to find a shorter term or below market rent. There aren't many listings below 2,000 square feet on the market, so finding a space for a small business might be tough.
The standard measurement for office space in this area is around 2,380 sqft. Most buildings in this area are close to 2 stories. Most buildings in this market were built in 1982 and are Class B.
Not much of the real estate is used for commercial space, so it might be hard to find office space. Arts, entertainment, and restaurants are the dominant industries in this region. Commute by public transit is the most popular way to get to work amongst Brentwood - Highland residents. Commuting more than an hour and a half a day is the norm for those who opt to reside in this part of town.
Real time and historical data on commercial real estate listings in Brentwood - Highland.
Get email notifications when new listings are posted that match your requirements.


Bachelor(ette) parties are big business now. A recent study from Upgraded Points showed that the average cost of a bachelor or bachelorette party is $1,400 per person, when you combine the costs of airfare, hotel stays, dining, alcohol and entertainment. While domestic destinations like New Orleans and Las Vegas draw in many partiers, Mexico is upping the ante with international getaways that allow bridal parties an exotic trip with sun, surf and all-you-can-drink trips to the bar, all for a more affordable price than many US destinations.
In the same report by Upgraded Points, founder Alex Miller noted that “…bachelor and bachelorette parties should provide lifelong memories because of the fun and celebration involved—not because of the cost…If you’re going to ask party guests to join you, and pull out those credit cards, then discovering some…lesser-known, but still fun economic destinations might be a good idea.”
That’s exactly what Mexico provides. Here are 10 destinations to present to your guys or gals for the trip of a lifetime, second only to the honeymoon!


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Predominant Flower Color: Purple
Flower/Truss Description: Flower openly funnel-shaped, 2½" across, open vivid purple and age to light purple, edges slightly darker, light olive flare. Dome-shaped trusses of 16-20.
Foliage Description / Plant Habit: Leaves elliptic, flat to convex, obtuse apex, rounded base, 5" to 6¼" long, dark green, retained 3-4 years. Vigorous, but compact habit.
Height: 4 feet in 10 years.
Cold Hardiness Temp: -25°F (
Parentage (Seed Parent x Pollen Parent):
unnamed lavender catawbiense type x
Elepidote (E) or Lepidote (L): E
Hybridized or Selected by: Mehlquist
Registration Reference: ARS 912

domain: biology


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[3d-flip-book mode=”fullscreen” urlparam=”fb3d-page” id=”230076″ title=”false”]
The Digital Partner Pack now has illustrated stories for children going to test centres for COVID-19 testing. It is hoped that children going for testing may benefit from the illustrated stories. The digital partner pack also has the updated resources and materials asking people to stay at home. The digital partner pack contains:
- The most up to date posters on COVID-19
- Videos and audio files that you can share
- Leaflets, social media assets, the information booklet and more
The main leaflet which is gone to homes will be made available in a number of languages and formats – including audio and braille, which we will include on the digital partner pack as they are ready.
For information on cocooning, please go to:

domain: library


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A few questions...
To enable you to help me out with a few questions I have here is some basic background information about me: last Saturday I had been a vegetarian (and on and off vegan) for 11 years. Then I read primal blueprint Saturday night, went and bought some organic sausages Sunday morning and haven't looked back. I honestly can't believe how satisfied and full I feel for the first time in 11 years.
I have quite a limited budget for food and organic meat seems is extremely expensive in the uk having come from a diet based on canned beans and tofu. I don't think I can afford to eat meat more than every dinner time and a few lunches (I eat eggs for breakfast) so my first question is: is that enough protein? I lift heavy weights three times a week and have always tried to keep my protein intake higher but never managed it. What I like about being primal is not having to count calories, but I am concerned that I am still not meeting my protein needs so is it advisable to track what I eat for a few weeks?
Secondly, I am 25 and enjoy going out drinking with my friends at the weekend. My tipple of choice is a dark rum and a dash of diet coke so do I need to cut this out completely or can I still enjoy a few drinks without having to worry?
Lastly, does anyone have some meaty lunch dishes they can share? I can't quite get around the taste of cold meat at the moment and I'm pretty paranoid about re-heating meat, but I would really appreciate some easy, quick meal ideas if anyone has them.
Hey dude, welcome.
Re the organic meat: It's optimal, but not essential, obviously local, organic, raised on permant pasture with not agro-chemicals is the most ethical and has the least impact on the planet, however I'm poor so Aldi it is for me. UK meat is not as bad US meat, go out into fields arround Bristol, you'll see cows and sheep eating grass. Pigs still eat crap, and chickens are meant to eat some grain but not a diet based entirly on it.
If it's an ethical thing then you have to make that decide what to do, eggs have plenty of protein, cheese, nuts and greek yogert also have some if you are tolerant of dairy and not trying to lose body fat then eat these too. IMO lentils are the least offensive of legumes, they don't need soaking so are farirly digestable, you could bulk out mince meals with lentils (red for tomato dishes, green for things like cottage pie)
Drinking till you fall down is never optimal, but it's your life, there isn't a special 'primal club' where you have to follow the rules to the letter or you'll be ex-communicated. I don't think a few rum and cokes, the odd pint of local cider is going to do you massive harm in the grand scheme of things. Just don't go into Yates and drink 13 pints of Carling (only cos that makes you a townie muppet)
I don't really do hot lunches that often, but when I do they are not any differnt from tea, I pretty much never eat breakfast anymore, so lunch is sometimes bacon and eggs, sometime cold meat (usally cook up a whole chicken, better than processed crap), Home made soup. tinned fish, eggs, liver curry. There are tonnes of paleo blogs on the web that are mainly recipies for insperation.
+1 To what Rob said. I find that I don't need or eat much food now that I get some good stuff. Often bacon and eggs for lunch and whatever for dinner, with some nuts in between.
+1 to Rob & the Hedonist. Although I'm learning not to skip breakfast, I often go from breakfast to dinner with a few olives and nuts about 3pm.
That said, on days I do enjoy lunch, I go with cold chicken for several reasons. I can get a true free-range organic whole chicken for about $10-15. I used to pay almost that much for 4-5 B/S conventional breasts, so I think overall I'm actually getting quite a deal. First thing I do is roast that bad boy and have some for dinner. I cut most of the other traditional "pieces" off - thighs, legs, etc. And pack those up either for another dinner later in the week or to take for lunch. Then I pick a a cup or two of meat off the remaining carcas (but not all of it...) and whip up some chicken salad. Finally, I throw the carcass with the remaining meat in my crockpot and some water, chopped onions, garlic & salt and let that boil slowly for a day or two. I then pull out the carcass, pick off all of the remaining meat and throw it back in the broth with a bunch of carrots and celery and season to taste.
This makes AWESOME soup which in itself makes a great lunch with a couple of hard boiled eggs for an extra protein kick.It also makes a great light lunch or breakfast if you're not very hungry.
Whole chicken is the ultimate in Primal economics in my opinion.
If you like American hot wings ("Buffalo wings"), another thought is free range organic chicken wings... purchased alone, wings are one of the cheapest pieces of chicken, and somewhere here on the website, Mark has posted a great hot wings recipe that is de-lish!
Finally, you could consider canned seafood - though getting quality, safe, sustainably caught fish may be more expensive than conventional, it is still a bargain, and tuna salad, salmon salad, etc is an easy lunch choice (though you'll want some gum or a toothbrush and toothpaste afterward if you work with other people).
Best of luck to you!