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Why the name simpleful
Simpleful is a lot of things but put simply, ot the fullness of a simple yet full life. It doesn't mean there's nothing to it but the bare bones of eat drink and sleep but rather the journey of starting back from square one. Stripping back the layers of chaos that have been stacked on without thinking of consiquences over time and finding the root of what brings joy. What you've been created for.
Me? I'm a graphic illustrator. But right now I've decided, because of a decline in health and sense of emptiness motivation wise, to take a step back and explore the things deep down I love and always have loved. I'm creating in new ways and touching base with the seed that was planted long ago, to love plant and being there for all their growth. I find it soooo satisfying and somehow eye opening. I find theres nothing that displays the beauty of our creator more than creation itself.
Life can be busy, we know. But within that it's time to find the simple fullness of pure and raw joy. This isn't a 'I have to post once a day' in fact I'll probably post a whole lot less then that. It's just a true raw journey where if anything I hope just to document but otherwise hope to encourage even just one person along the way in their journey to solidify the joy that's made a home inside them when they were first created.
Have a wonder-full day xx

domain: literature


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Overview of Infectious Diseases
An infection is an illness caused by the invasion of a virus or other microorganismlike bacteria, parasites, and fungi. Infections can range in severity from mild to very serious, and can affect any part of the body, including the nervous system.
Classical symptoms of infectious diseases are pain, swelling, redness, heat (either fever or warmth at the sight of the infection), and impaired function.
When an infection invades the nervous system, it is referred to as a neurological infection. The most common neurological infections are meningitis, an inflammation of the membranes that cover the brain and spinal cord; encephalitis, an inflammation of the brain; and complications caused by HIV, which also affects other parts of the body.

domain: medical


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A AA Disneyland Discount Automobile Club of Southern California sometimes sell Disneyland annual passes at a small discount. .
Click to Buy Tickets, abby spins the Tea Cups with her Mom Dad.
If youre coming from Australia or liste de cadeau de noel pour ado New Zeeland, ask a travel agent about a special 10-Day Disney Vacation Pass (Park Hopper).If youre a AAA member, contact your local branch for availability and prices.I also list other special group discounts below.Looking for discount, hong Kong Disneyland tickets?Book through concours cinna cote maison April 12, 2018, offer Type: Room, offer Ends Soon!Christmas week is especially busy and the lines will be long so you may not make every ride.You may be able to redeem air miles (via ).Some SoCal universities offer student discount tickets, not usually as good as the prices posted above.For Military Promotional Tickets, visit your nearest Military Base Ticket Office for details.Explore and book amazing travel getaways at insider prices with Klook!Disneyland long lines are a given.Teacher / Student Disneyland Discount Teachers in the US and Canada can sometimes get a deal.
My niece Abby and me doing Dumbo ears on this classic Disneyland ride.
Select stays most Sunday through Thursday nights between April 15 through June 14, 2018.
January 1 through March 22 and April 9 through December 19, 2018.Valid for arrivals select nights from April 11 through December 31, 2018.Sort By - Opens menu Disney PicksOffer NameEnding Soon.Worst Times to visit Disneyland: Summer draws the worst crowds and the weather is hot.Adult tickets and childrens are both available.You can enjoy Magic Mornings, character wake up calls, and (one of our favs) merchandise you buy is delivered to your room so you dont have to carry.Weekends are always busy, especially Sundays.
Heres my recent review, recommendations, and roundup of Disneyland discounts.
And later camping france promotion I took my sons to Disneyland a time or two.

domain: travel


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Carp in Laguna lake emasculated by pollution
MetadataShow full item record
A study conducted by Michelle Grace Paraso of the University of the Philippines Los Baños (UPLB) College of Veterinary Medicine found that a majority of the male common carp in the lake have shrunken testes compared with those of the normal male carp. This indicated that they have been "feminized". This feminization shows that the carp was exposed to certain types of pollutants, particularly estrogen. Paraso's study, which was funded by the Department of Science and Technology-National Research Council of the Philippines (DOST-NRCP), evaluated carp as fish biomarker in determining the contamination of Laguna de Bay in four sites: Sta Cruz and Paete, Laguna (East Bay) and Muntinlupa City (West Bay).
Ronda, R. A. (2016, October 13). Carp in Laguna lake emasculated by pollution. The Philippine Star, p. B8.
Associated contentOnline version
- The Philippine Star
Showing items related by title, author, creator and subject.
Giron, Anthony (Manila Bulletin,
February 16, 2017, on page B9)Local government authorities in this city have started efforts to clean rivers in the lowland and upland districts of the province following reports that some tributaries are contaminated by waste and toxic chemicals. River ...
February 16, 2017, on page B9)“Extraordinary levels” of pollution have been found in the Mariana Trench, the deepest part of the Earth’s oceans. Pollutants from the 1970s have accumulated among the crustaceans that live there, contaminating life 11,000 ...
Agence France-Presse (AFP) (BusinessWorld,
February 17, 2017, on page S3/4)Banned chemicals are tainting tiny crustaceans that inhabit the deepest ocean, a study said Monday – the first evidence that humans are polluting even the farthest reaches of our planet. Even at depths of nearly 11 kilometres ...

domain: biology


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In a unique Memorial Day ceremony held by Lawrence County’s American Legion Post 25, Post Commander Philip Terry asked attendees, are we worthy of the cost of freedom that was paid by our American soldiers?
“The price was paid and the price was high. Am I, as an American citizen, doing the things that make me worthy of the sacrifice that was made?” asked Terry.
Memorial Day is dedicated each year to honoring the soldiers who gave their lives in battle and those who went missing or were imprisoned during times of war and never returned home. On Monday, the American Legion held an hour-long drive-in service remembering those who paid the ultimate sacrifice.
Terry said the service was broadcast over an unused FM channel over visitors’ vehicle radios, in compliance with Federal Communications Commission guidelines.
“The attendance—considering the coronavirus situation and everything that was going on—it was good,” said Terry.
He said several guests met in the field that lies adjacent to the American Legion parking lot in Moulton, where a canopy and a large American flag backdrop was set up for the special service.
Moulton Mayor Roger Weatherwax, Lawrence County Sheriff Max Sanders, Probate Judge Greg Dutton each spoke to attendees.
Terry said World War II veteran and American Legion member, 92-year-old Kermit Hill, served as the guest speaker.
Terry also provided comments throughout the service, and an American Legion member, Roger Loosier, served as chaplain for the service, Terry added. During the special ceremony, Loosier announced the number of names of those from Lawrence County who gave their lives in each U.S. war.
Just as there is a memorial wall in Washington D.C. honoring the names of each life lost in the Vietnam War, the American Legion in Moulton has its own Wall of Remembrance, which lists each soldier’s name from Lawrence County who died fighting for the United States and the war in which they fought in.
As those names were announced on Monday, Terry also shared a thought with attendees that he said came to him as he was preparing for the Memorial Day service. “Am I worthy,” he asked.
“Am I a good citizen? Am I the kind of American that appreciates what we have in the best country in the world? It was paid for at a dear price,” said Terry. “I ask everyone to take that thought with them, remind their families, and think about themselves during the day. We are blessed to live in this great country; remember what it cost for us to have that freedom.”
During the ceremony, officiators and guests held a moment of silence in memory of POW soldiers and those who are still listed as missing in action.
“We’d like to think there are no more POW’s, but there are still thousands and thousands missing from all the wars,” Terry added. “There was a very quiet and peaceful moment held in their honor on Monday.”

domain: news


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The primary-ever Fireplace Emblem recreation turns 30 this 12 months, and Nintendo is celebrating its anniversary by formally localizing it for Change. The corporate introduced that’s bringing the collection’ beforehand Famicom-only debut entry, Fire Emblem: Shadow Dragon and the Blade of Light, is to Nintendo Change in English on December 4.
Along with full English textual content, Shadow Dragon and the Blade of Gentle will characteristic a couple of new facilities, together with a rewind characteristic that permits you to skip again to a earlier flip, in addition to the flexibility to fast-forward by way of animations. Nintendo has additionally added a save state operate to the sport. You may watch the announcement trailer for Fireplace Emblem: Shadow Dragon and the Blade of Gentle beneath.
As the primary recreation within the collection, Shadow Dragon and the Blade of Gentle established the framework that future Fireplace Emblem video games would comply with. The sport options greater than 50 distinctive characters, who you may must tactically maneuver round a map to defeat opposing armies. It was additionally the primary title to characteristic the collection’ hallmark permadeath; if certainly one of your characters ought to fall throughout battle, they’re going to be gone completely.
Though that is the primary time the Famicom installment is being formally launched in English, this is not the primary probability Western gamers needed to play by way of Marth’s journey. Nintendo launched a full remake of the sport dubbed Fire Emblem: Shadow Dragon for the unique DS again in 2009.
Fireplace Emblem: Shadow Dragon and the Blade of Gentle launches digitally on the Change eShop on December 4. The sport will price $6 USD to buy. Nintendo can also be releasing a $50 USD collector’s version that comes with an assortment of bodily goodies on prime of the sport obtain, together with an NES instruction guide, an NES-style field and recreation pak artwork piece, and a 222-page artwork e book.
Very like Super Mario 3D All-Stars, nonetheless, Shadow Dragon and the Blade of Gentle won’t be a everlasting launch. Nintendo says the sport will solely be out there to buy till March 31, 2021.
GameSpot might get a fee from retail presents.

domain: entertainment


We are daily buffeted by a bewildering mass of bad news stories on the racism front. The most bizarre example to date is Trump, the most powerful person in the world, retweeting the grotesque videos of Britain First, a tiny fascist grouping whose only claim to fame is that the murderer of Jo Cox MP shouted its name as he attacked her. To make sense of such events it helps to clearly understand what nationalism, racism and fascism are, how they are connected, and how they interact. This article argues that capitalist crisis creates a conveyor belt along which these distinct currents flow from one into the other. Then, through a feedback loop, the process starts moving rightward again.
Nationalism is the default position of capitalist society. When a tiny minority is enriched by exploiting the vast majority it cannot survive by force alone. Consent is needed, and in Western parliamentary democracies this is obtained through having freedom of expression, elections, some welfare provision, and so on. Consequently ordinary people largely buy in to the system, for, as Marx put it, the prevailing ideas are the ideas of the ruling class. As a result many come to broadly accept that “what is good for the boss is good for me”. This is the root of nationalism.
Capitalist institutions like the state or the economy are seen as “our state” and “our economy”, (when the reality is these are “their state” and “their economy”). Nationalism can operate in many different ways. For example, in oppressed countries workers and bosses can (temporarily) unite against imperialism. In places like Scotland and Catalonia nationalism (again temporarily) unites popular opposition to austerity with local capitalist hopes for their own state. Elsewhere, however, nationalism tends to show the dominance of establishment ideas over society.
For the ruling class, pure nationalism makes absolute sense. It is different for working people because nationalism collides with our life experience. Longer hours and declining incomes may be good for the boss, but they are bad for our health and happiness. The outcome of this collision is mostly a combination of acceptance and resistance which, when organised into bodies like the Labour Party or trade unions, takes the shape of reformism. Reformism questions cruder forms of nationalism but accepts the framework of the national state and economy.
Sandwiched between the upper class and workers is the middle class. This stratum can be won to left wing ideas because many suffer at the hands of the banks, big business, and economic crisis. However, many long to be big business people, while lower managers crave promotion to the top ranks. Therefore, the middle class can be pulled left or right. So too can those who, though poor, feel unattached to the working class, and are prey to ruling class ideas (what Marx called the lumpenproletariat).
If the idea of nationalism means a supposed common interest within a country it takes a different hue externally. Capitalist states compete against each other and so nationalism often leads towards hostility to perceived outsiders — in other words, racism. While a degree of racism is always present in Western parliamentary democracies, it does not usually play a significant or determining political role because other issues (health, education, employment, housing and so on) take centre stage.
The situation changes in an economic crisis. The suffering is caused by the bosses but they want to deflect attention away from that fact. To do so the establishment turns to the age old tactic of divide and rule. Any target will do — benefit claimants, single mums, and so on — but the favourite method is to exploit the widespread acceptance of nationalism, and sharpen it into more and more reactionary forms. Writing about anti-Irish racism in the 19th century Marx talked of how it was “artificially kept alive and intensified by the press, the pulpit, the comic papers, in short, by all the means at the disposal of the ruling classes.”
The process has been obvious since the 2008 crash, as one group after another — refugees, immigrants, and Muslims, have been targeted. This has political consequences. As is noted above, racism is always present to some degree; but parties that make it their central policy do not usually get much of a hearing in boom times. But during economic crisis a peculiar situation arises. Racism is whipped up by mainstream parties and at the very same time there is disillusion with these self same mainstream parties for letting people down. An example of this was seen in Britain where the Tories did not intend to encourage UKIP, an electoral rival, but this was indeed the result of having peddled racist rhetoric.
To sum up, as a result of crisis the establishment emphasises the overt racist side of nationalism, and in the process politicians who were once fringe figures now reappear as leaders of a growing racist populism.
Extreme racism is not the defining feature of fascist parties, though they happily ride the racist tide to build support. Mussolini, the man who invented fascism, was ultra-nationalist but had Jews in leading positions. What makes fascism distinctive is that it rejects the whole system of consent through parliamentary democracy. It is one thing to blame immigrants for declining wages and cuts in services; hard core fascists go much further because they identify parliamentary democracy, the labour movement, and left parties, as also being at the heart of the problem. They may pose as radical and anti-establishment in criticising other parties or “the system”, but in reality they spout reactionary capitalist arguments in an exaggerated form.
In times of economic boom these arguments convince few people. That can change during economic difficulties because, like the racist populists, they swim in the same sewer swollen by the establishment’s divide and rule tactic. They can now hope to draw support from a middle class and lumpenproletariat driven to extremes by crisis, but crucially also from influential sections of the upper class.
Studying the progress of fascism in the 1930s is revealing. At that time sections of the ruling class concluded that the divide and rule tactic was insufficient, and that the cost of buying consent through institutions such as parliament should no longer be paid. In Europe, following the Wall Street crash, only Czechoslovakia and the north western fringe of Europe (such as Britain, France, Holland, Ireland, Scandinavia) still operated parliamentary democracy by 1938. Elsewhere the establishment had ended it by coups of various kinds.
This service was not always performed by fascists themselves but carried out by the army, monarchy or other forces. Often ruling circles regarded fascists with disdain as they were led by demagogues whose rabble rousing had to sound more daring than it really was. So on occasion fascist parties were opposed as being upstart contenders for power (Romania and Belgium), while others were allowed to be junior partners (as in Franco’s Spain).
Germany and Italy fitted neither pattern. In both countries the establishment was too weak to destroy democracy unaided; but the fascists possessed one vital asset. If your aim is to destroy parliamentary democracy and smash the left, collecting votes is useful, but secondary. More important is building a street army to tear the edifice down. This was the role of Italy’s blackshirts and Germany’s brownshirts. Mussolini and Hitler touted a myth of fascist revolution (such as the 1922 March on Rome), but in reality both were appointed by an establishment in deep crisis. Once in office they used their positions to pursue their own deadly agendas.
The workings of the conveyor belt should now be clear. Governments whip up racism from embedded nationalism and this feeds into racist populism, with fascism not far behind. To keep control of the genie they release mainstream parties move right to accommodate, and this further reinforces the reactionary trajectory. How can this process be interrupted or reversed?
Many popular ideas in society counteract nationalism and its sinister relatives, racism and fascism. These include social solidarity, support for those in need (such as refugees), and an understanding that homelessness, cuts in services, or falling wages, are not caused by immigration but capitalist greed. If such sentiments are mobilised by organisations such as Stand up to Racism, or political parties, it is possible to push back.
That was revealed by the wave of support behind Jeremy Corbyn in the last General Election. Far from UKIP again dominating the agenda it was wrecked, and the Tories moderated some of their attacks for a time. Instead of political discourse being pulled to the right it was dragged leftwards by the election.
History also shows another method. Fascist ideas are repugnant to very large numbers because they spell an end to what freedom and democracy exists. This was even true in Germany where Hitler never won much more than one third of votes in a free election. If that majority feeling can be mobilised by exposing what fascism stands for, and people unite against it, its growth will stop.
This tactic was successfully employed by the Anti Nazi League against the National Front in the 1970s, and by Unite Against Fascism in dealing with the BNP and EDL. Even more spectacular was what happened in France after fascists attempted to storm the parliament in 1934. The labour movement came together in a huge demonstration of defiance. By 1936 this had developed into a mass strike and the election of a left wing popular front government.
Ultimately only the ending of capitalism and its crises can permanently stop the cycle. But there is much we can do while preparing for that.
In November of last year, there was a brief moment of light amid the darkness that was 2020. Scotland became the first country in the world to make period products free for all. Just as the weekend and the eight-hour-day are now regarded by many as a given, future generations may be in disbelief that...
On 4 November last year, when many of us were watching the aftermath of the American presidential election, the US formally left the Paris Climate Agreement. Written in 2015 at the United Nations’ COP21 climate conference in Paris, the agreement is often considered to be the most significant document of international climate cooperation. Back then,...
To say 2020 was dramatic would be an understatement. The world situation has been completely transformed by the Covid-19 pandemic and the inadequacy of governmental and state responses. As we head into 2021 it feels like we are entering uncharted territory. To make specific predictions would be unwise. But the Covid-19 crisis raises fundamental questions...


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Virunga Safari Lodge
Virungas National Park, Rwanda
Virunga Safari Lodge enjoys a spectacular hillside location with panoramic views of the Virunga volcanoes and Ruhondo and Bulera lakes. Situated approximately 45 minutes from Volcanoes National Park headquarters, where all gorilla treks commence, the lodge's eight stone and tile bandas with private patios offer views from every room. These spacious, nicely decorated cottages feature hardwood floors, wooden beds with mosquito netting and large en suite bathrooms with showers and solar-heated water. There is no central heating in the cottages, but hot water bottles are placed in the beds in the evening. The terraced gardens on this high ridge are well established, drawing myriad colorful birds. The main lounge building is the site of evening socializing as guests gather to dine on varied, hearty meals around a central table and relax in the bar to trade stories of the day’s adventures around the cozy firepit. A local Indore tribal dance group performs regularly. The attentive staff offers exceptional hospitality, even taking guests’ muddy hiking boots for cleaning after gorilla treks.

domain: geography


§ Mr. Leslie Huckfield
asked the Secretary of State for the Environment whether he will give guidance to local authorities in connection with the supervision of tips for toxic waste materials.
§ Mr. Eldon Griffiths
Advice has ben given on the basis of Chapter XII of the Report of the Technical Committee on the Disposal of Solid Toxic Wastes.
§ Mr. Leslie Huckfield
asked the Secretary of State for the Environment whether he will list the penalties under various statutes which affect those convicted of dumping toxic waste materials.
§ 6. Mr. Eldon Griffiths
The Statute under which a person can be convicted for dumping toxic wastes depends on the circumstances of the offence. The main provisions under which such dumping likely to constitute an offence are:
Section 19 of the Civic Amenities Act, 1967The maximum penalty on summary conviction for deliberately dumping any thing on any land in the open air is £100 for a first offence, and for a subsequent offence £200 or three months' imprisonment or both.
Section 21 of the Water Act, 1945408WThe maximum penalty for any act or neglect causing or likely to cause pollution of water in a spring, well, borehole or adit which is used or likely to be used for human consumption is £50 on summary conviction, with a penalty of £5 a day for continuing offences; on indictment the penalties are £200 and £20 daily
Section 2 of the Rivers (Prevention of Pollution) Act, 1951The maximum penalty on summary conviction for causing or knowingly permitting to enter a stream any poisonous, noxious or polluting matter is £100; and for continuing offences a fine of £100, or £10 daily, whichever is the greater, and—or three months' imprisonment. On indictment, the penalties are a maximum of £200, with £500 for continuing offences, or £50 daily whichever is the greater, and—or six months' imprisonment.
Section 72 of the Water Resources Act, 1963For the discharge to any underground strata without the consent of the river authority, by means of any well, borehole or pipe, of any poisonous, noxious or polluting matter the maximum penalty is £100 on summary conviction; on indictment the fine is without limit.
Section 27 of the Public Health ActThe maximum penalty for permitting certain injurious matters to pass into a public sewer or into any drain communicating with a public sewer is £10, and £5 for each day on which the offence continues after conviction.
Public Health Act, 1936, Part IIIStatutory nuisances defined in this Part of the Act include any accumulation or deposit which is prejudicial to health or a nuisance. If, after service of an abatement notice by the council, the offence continued, the offender could be fined on summary conviction. The court could impose a fine not exceeding £20 and could issue a nuisance order. Failure to comply with this order carries penalties of a fine not exceeding £50, plus £5 a day for each day on which the offence continues. The penalties prescribed in the Public Health Act, 1936 have been increased by the provisions of the Third Schedule to the Criminal Justice Act 1967 to the levels given here.


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It must be something in the air on the Suir-string or a special funny bone our ancestors gave us but Waterford has a unique comedy style. Last week we had the Blaah of books, For Focal Sake! And now my humour pot runneth over with two hilarious offerings.
You will love the colourful style of cover and style of jokes of Perry’s… Rib Ticklers, complied and illustrated by Frank Ryan. Originally from The Glen, he is a tiler by trade with a lifelong interest in stand-up comedy. The illustrations by the author puts this book in a special category especially the virtual pun in Traffic Jam and Dressed Crab.
Ryan, in the tradition of Hal Roach, who also published a series of Casey jokes, has a set of comic characters like his alter ego Perry who is the life and soul of any party. There are his butties, The Millar and the humorous Clothesline O’Brien.
You can dip in and out of this book and I laughed a lot and have to admit lots of them were fresh and immediate. Corny is not a word Ryan uses. The range of observation of good and there are some oldies but goldies in political incorrect Paddy the Irishman child.
You will love this book. Give a large slice of Waterford comedy as a present this Christmas, of Frank Ryan’s book.
Breda And Bernie
Forget yer Gift Grub and Nob Nation and get your laughing gear around the Best Of Bernie And Bernie CD. There is nothing quite like the Waterford nostalgic humour, first heard with Konor Halpin on WLRfm.
This is class stuff in typical honest to goodness Waterford humour in glorious Waterford accents. Halpin just prompts these two who chatter away as if oblivious of the mayhem they create. Not only is it gloriously nostalgic but it is topical with a great take on Madonna and her divorce.
Recorded live at Breda’s Alterations in Lisduggan Shopping Centre, this is unique stuff. Bernie Hayes comes across as a glorious and scatty grannie full of commonplace wisdom and unconscious humour that is the fun of truth and the accuracy of first class comedy.
Breda Lucas is a scream with her asides and comments on people. Never hurtful and always salty and salt of the earth, she exposes the efforts people go to keep Up with the Jones.
Highlights of twenty sequences are Coffin Dodgers, Accents and Botox. Bernie turns tears to laughter and pain to pleasure through believable comments. Breda is a scream about Decking and Virgins and Women’s tatooes. I laughed so much at the discussion about designer tattooes in strange places and these two women have great laughs. Their laughter is a tonic in itself and a great gift at anytime.

domain: library


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This a plantation on the small island of Tapana. If I remember correctly the island has 6 people, 2 dogs, and a goat.... Pretty cool.
There is a couple on the island that own the "Paella" resteraunt. The experience of going to this resteraunt, is not like any other I have ever had! Those of you that come and visit will want to venture out to this gem of a place. It is expensive, but worth it.
You drive to Ano beach at the end of the road on the island of Vavau. You then take a small dingy to the island. To get on the dingy you wade into the water (oh, I loved this!! It was great - warm beautiful water) It is about a 4 minute boat ride - unless you have 5 people on this tiny boat, then it is a bit longer! The bay you cross is absolutlely amazing! Yachts are anchored off in the distance, and sky is the clearest blue you can imagine. We left at 5:00 with the sky bright blue. It is very quiet and calm as you cross the bay.
(Picture on right is leaving Ano Beach)
As we arrive on Tapana island you are greeted by a small but nice beach.
The restaurant is only open by reservations when it is not tourist season. So when we arrived we were told to go explore the island. This was a wonderful way for us to see the beauty of Tonga. The first thing we came upon was rows and rows of pineapple plants. Now call me stupid, but I didn't know that pineapple does not grow on trees. Nope it is more like a "bush" it grows very low to the ground. The picture below is of the pineapple rows.
After "getting lost" trying to find the other beach - we made our way back to the restaurant. The restaurant and bungalows (you can spend the night) are very rustic, the views however are amazing. The bathroom is outdoor - very cool to see. Yes there was a toilet, and it flushed!
The two people that own the restaurant made everything by hand. The restaurant itself is made of coconut tree. The chairs and tables are all made from trees off the island. To see what one man put together was incredible.
Water is gathered from the rainfall. It is safe to drink the water, as we did not get sick! Yeah. that was good news.
As sun set we started to dine on traditional Spanish cuisine. The food was good, but I think the experience of being on the island was just special.
After the meal our hosts started to sing and play guitar, Eduardo was very quite all day, and then he came out of his shell as he started to play his guitar and serenade us with a traditional Spanish song. A "yachtie" - (person that travel around on yachts) joined in the fun too!
What made the whole experience extra special was the attitude of the owners.... "come take a look around, take your time" As we spoke with our hosts at the end of the evening she told us this story.....
Tonga is a different way of life, you are not in a hurry when living in Tonga. They see many tourists come and go all year long, they can always tell the difference between a tourist and person that lives in Vavau. Not necessarily by how they look but by how they react to situations. She said when foreigners get "stuck in the bay" if the boat breaks down or something goes wrong they hear the foreigners yelling and cursing. On the other hand if a boat breaks down, or stops and it is a local, you hear laughing. What else can they do? There is no point to yelling and screaming, someone will be by and pull them to shore.
We didn't know that we would have our own story to tell.....
As we left the island and got a ride back on the dingy. (It was dark out- nothing but the bright stars in the sky. We waded in the water and got in the boat) As we waited for Eduardo to start the engine..... we waited and waited..... and waited..... and waited..... he couldn't get the engine (it was a pull start motor) to cooperate. We sat uneasily at first... apprehensive to why the motor didn't start. Then as if we all remembered the story at once and we started to chuckle... really what could we do? We were still pretty close in about ten minutes into this Eduardo got the motor started. Derrick had been holding onto a rope to keep us from going back into shore, so Eduardo said let go of the rope. As Derrick let go, the engine stopped. It was. well really funny. So we sat and took in the night sky as Eduardo pulled the engine rope to get the boat to go! We finally got going and thoroughly enjoyed the ride across the bay.
If anyone comes to visit us, I highly recommend going on this adventure! It was a wonderful experience. Glitches and all - made it a memorable trip!


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Can be Poker Gambling As well as Investing? Some other Out and about search in Poker
December 3, 2020 Business
Well I have put lots of thought into this question and have asked lots of people what they thought. I was very surprised that lots of people seen it as straight up gambling that poker was just like blackjack as well as worse slot machines. When I said I notice it being an investment and here is why a huge percentage of people said I was totally crazy. Poker was gambling and the casinos made big money off the game. WOW there it’s people for the most part see POKER as a GAME. The method that you see poker for a big part determines the way you play. Can you see poker being an investment or a risk of your cash?
Let’s take a minute and look at the two words RISK and INVESTMENT. For many people RISK means foolishly parting with your hard earned money 토토사이트 HOPING that you will get a big return about it but not expecting anything back. Your friend comes and says hey I got an idea for a new kind of fuel for heating houses I want you to “invest” 10,000 dollars. You on the other hand notice it as an enormous “RISK” because you never fully realize it all and feel you will never get your hard earned money back. On the other hand when you invest you’re feeling secure in knowing you can get all your hard earned money back plus a profit on the long run. You think of the stock market as investing especially if it were a business like “Google” or Microsoft. But if you follow stocks both were bad investments soon ago due to the economy and everything going on in it. In the event that you did buy Google or Microsoft over the long term you will undoubtedly be OK. Nevertheless you still were “risking” money weren’t you?
Now return and interchange the language risk and investing it can be done, BUT it changes the sensation of the sentence… risk is negative and investing is a positive. Now just how do I apply this to poker you may ask? First POKER is not really a game to me. Poker is a SPORT. By viewing it as a sport I have taking it from a game of chance in my own mind where I want luck to win constantly to a positive view where over time with practice I can win a great deal more often then I lose. I might not win every hand or everytime I take a seat but with practice I’ll win a great deal more then I lose and I will undoubtedly be investing (see tips on how to interchange use risk now) my profit something I am aware can have a nice profit margin at on the long run. Look at a “PRO” sport team, they’ve lots of new players they’re redesigning their whole team, young fresh faces, but very talented.
They practice more than any other team, they show they’ve a wide range of talent, they interact, and this year they’re 50/50 for a gain lose ratio with the exception of injuries. What you think their record will undoubtedly be next season? They practice the same every thing is the same next season I am sure you didn’t say 75/25 losing more then they win. Poker with practice and studying of the mathematics you can improve your game to a point where you’re feeling that you made an investment when you take a seat and choose the chips where you may feel am willing to risk 200 bucks in a game title of poker today… Stop before you buy chips the very next time and turn everything positive and see what happens along with your playing style. Say I’m likely to invest this profit a poker match where I am aware over longterm with practice I will get a nice return on my investment. See if it can help stop you more inline when selecting what hands to play, simply how much to buy hand and the way you think about poker over all.

domain: finance


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Update to visitor restrictions in Eastern Zone (Feb. 18)
Visitor restrictions are in place at Nova Scotia Health facilities across the province to further reduce the risk of the virus being introduced or spread within its facilities.
These restrictions are in place at most sites in Nova Scotia Health’s Eastern Zone, however inpatients at Inverness Consolidated Memorial Hospital are not able to receive visitors due to COVID-19 activity and/or staffing requirements.
Exceptions may be made for palliative care patients, patients receiving Medical Assistance in Dying and other patients nearing end of life in consultation with their care team. Whenever possible, our teams will use technology to enable virtual involvement of support persons. These restrictions will remain in place until further notice and will be monitored closely.
Enhanced visitor restrictions also remain in place at St. Mary’s Memorial Hospital in Sherbrooke. All other hospitals/sites within the Eastern Zone will follow provincial inpatients and outpatients visitor restriction guidelines: https://www.nshealth.ca/news/nova-scotia-health-introduces-temporary-cha....
Nova Scotia Health sincerely apologizes to patients and their families for tightening visitor restrictions at this time. We understand restrictions are difficult for patients and families and appreciate the important and valuable role family caregivers’ play in supporting patient care and mental wellbeing. As our teams work to implement these changes to keep our patients and staff safe, we thank all of you for your continued support, patience and understanding. We will monitor these restrictions closely and will make changes when appropriate.
For more information on visitor restrictions during COVID-19, visit http://www.nshealth.ca/coronavirus-home/nova-scotia-health-visitor-restr....


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Did you see the recent hype on the latest cholesterol-lowering confection from Pharma? No data whatsoever to suggest it will improve heart disease outcomes, but UK NICE body has pronounced that billions will be spent on it regardless? Well right here Dr. Aseem Malhotra and Dr. Malcolm Kendrick lay bare the latest lipid scam, on
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Episode 60 is a thoughtful conversation with my good friend Nadir Ali MD, recorded last October in his Houston home. Nadir is a cardiologist who is highly motivated to achieve the best outcomes for his patients. He also manages to carry out an extraordinary level of research into all aspects of health. Nadir has released
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! Excellent conversation with Dr. Ross Walker Cardiologist – who has performed over 50,000 Coronary CT Scans


In a move that is surprising many within the industry, Mitsubishi Motors have slashed more than $6,000 off the retail price of their 2014 all-electric i-MiEV model. But don’t think for a moment that you’ll be receiving any less in the car, as the knock in price actually comes with brand new features added into the model.
These include battery warming systems, heated side-view mirrors as well as a DC fast-charging port utilising the Japanese CHAdeMO standard. The upgraded new features of the model are very stylish, including a leather-covered steering wheel as well as an improvement to the level 1 charging cable.
This enhancement allows the cable to now be able to switch between 8 and 12 amps efficiently. Charging at 12 amps allows for a reduced charging time; previously taking up to 22 hours, this exercise has been shaved down to 14 hours.
Mitsubishi Motor’s i-MiEV electric car now new and improved
The original retail price of the Mitsubishi car was almost $30, 000; the drop in price therefore brings the price down to almost $23,000, while the federal tax credit price is only $15,495.
Similar discounts are not unfamiliar as others in the industry have done it before. During the beginning of 2014 for example, the Nissan Leaf reduced its price by almost 18%, while Chevy and Ford also dropped the prices of their electric cars.
As Mitsubishi didn’t even release their 2013 model i-MiEV in America due to low sales and demand (according to a report by PluginCars), the report also states that the Mitsubishi Outlander plug-in hybrid release has also been postponed in the U.S due to bigger demand for that model in Japan and Europe, and as such it won’t hit the U.S market until sometime this year.
Lack of demand in America delays Mitsubishi Motor’s rollout of i-MiEV
Bigger sedans and SUV type vehicles still meet the demand needs of Americans as being the most popular car types in the country, even though there have been efforts to focus on gas efficiency and reduce emissions. Therefore it makes sense that American’s were not too fond of the smaller i-MiEV, regardless of its price.
An electric car does have a place in the future of vehicles nonetheless, as car manufacturers are reducing prices due to economies of scale as well as new and improved battery technology. With plans to finance Level 2 chargers at the time of purchase, Bosch has introduced a charging station that costs half the price of their competitors in the market. The big question arises through all of this, is whether the capital cost of cars and chargers can be brought down fast enough as federal and state incentives are ceased.
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If consumers can wrap it around their minds that the initial price of an electric car, though it is initially higher than a gas powered car, would end up costing the same over their lifetime through fuel costs, this would help in changing many misconceptions regarding the larger cost in the beginning.
Electric car retailers work to combat consumer misconceptions
However it’s not just Mitsubishi that’s changing, many manufacturers are also implementing various other approaches to combat misconceptions such as BMW’s i3 which has the option of adding on a range extender. This allows the driver to borrow gas vehicles from the company for long distance trips. With the price tag of this model being close to $42,000, BMW hopes that a concierge service will be worth the hefty price tag and calm down any fears of long distance trip anxiety.
Even though it’s still too early to pin point exactly when the balance will tip in favour of electric cars, the increase of hybrid plug-in options at various price ranges and ownership features are expected to boost the market during this year alone.
Photo by: Nadir Hashmi on Flickr


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We are thrilled to welcome Christa Naber as our summer teaching intern! Christa is a 2021 Rock Hill High School graduate and is pursuing a degree in trombone performance at Oklahoma State University. She grew up playing piano and loving all kinds of music along with her father, Mike Naber, who is also on the TA&A staff. She has a great passion for sharing music with others and is excited to share that passion with young trombonists and musicians.
In 2022 Christa was the winner of the American Trombone Workshop Solo Competition Bass Trombone Division 1 (18 and under), and placed at the Ladies Music Club Brass Competition. She has been a member of the Greater Dallas Youth Orchestra, has been recognized as a Texas All State musician, and been a finalist in the PISD Concerto competition for three years.
Days Available: Summer Session weekdays

domain: artistic


Dakar Rally to begin in football star Messi's hometown
Paris, March 21 (IANS)
But the real novelty of next year’s rally is that part of the route will take competitors into Bolivia, making it the 28th country to host the legendary off-road endurance race, reports Xinhua.
It will be the Dakar Rally’s 35th edition and the sixth time it will be held in South America, according to France’s Amaury Sport Organisation (ASO), which handles the race.
The 2014 course seeks to test competitors’ intelligence as well as endurance, organisers said.
The town of Rosario, located 300 kilometres north of Argentina’s capital Buenos Aires, in Santa Fe province, is the birthplace of Messi and revolutionary leader Ernesto “Che” Guevara.
The nearly two-week race has scheduled just one rest day on Jan 11 in Salta, north Argentina.
The 2013 edition, which began in Lima, Peru, continued through Argentina and concluded in Santiago, Chile, was won by France’s Stephane Peterhansel in the cars division, fellow Frenchman Cyril Despres (bikes), Russian Eduard Nikolaev (trucks) and Argentinean Marcos Patronelli (ATVs/quads).
In 2009, 2010 and 2011, the Dakar Rally started in Buenos Aires and ended in Santiago, while in 2012 it began in Argentina’s Mar del Plata, continued through Chile and concluded in Lima.


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Fathers Day Gift - DIY Childs Handprint Tree - Printable PDF or JPG - Kids Craft Project Fathers Day - Family Tree file via Etsy
Make a helicopter out of plastic straws, ping pong ball, pin, and plastic bottle. Fun craft activity for kids. pinned with Pinvolve - pinvolve.co
s-media-cache-ak0.pinimg.com originals f6 55 f2 f655f2b4bd245f4f026c9f7d1cde5d75.jpg
Schnecke aus Zeitungspapier, Basteln mit Zeitung, newspaper crafts, Basteln mit Kindern, snail craft
3D Paper Apples
Pop Up Frog Card For Kids.
The colors in this craft are amazing. I love how they have turned the classic bow tie pasta craft into a modern piece of art. This would look fantastic on a canvas for a dimensional effect. Bow Ti…


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Item description for Daughters of Hope: Stories of Witness and Courage in the Face of Persecution by Kay Marshall Strom & Michele Rickett...
Overview In this deeply moving book, Kay Strom and Michele Rickett tell the stories if persecuted Christian women from around the globe. From Africa to the Middle East to Asia, they give voice to our sisters persevering under the yoke of oppression and injustice. Each section provides specific prayer points and practical action steps to equip us to respond.
Publishers Description Throughout the world today, Christians continue to face intense persecution, and Christian women are often the most vulnerable. In Pakistan, Christian girls are systematically kidnapped, tortured and raped. In China, underground church leaders are sent to labor camps for hosting illegal home meetings. In Sudan, Christian women are captured and sold into slavery or mutilated and left to die. And in many Muslim countries, a woman can be killed by her husband or father for converting to Christianity. In this deeply moving book, Kay Marshall Strom and Michele Rickett tell the stories of persecuted Christian women from around the world. From Africa to the Middle East to Asia, they give voice to our sisters persevering under the yoke of oppression and injustice. Each section provides specific prayer points and practical action steps to equip us to respond to the issues at hand. Above all, these stories remind us that suffering is part of the call of followers of Jesus. The challenges do not mean that God has abandoned us. Rather, God is active and present with his suffering people. Do not be discouraged. Take heart from these daughters of hope.
Citations And Professional Reviews Daughters of Hope: Stories of Witness and Courage in the Face of Persecution by Kay Marshall Strom & Michele Rickett has been reviewed by professional book reviewers and journalists at the following establishments -
CBA Retailers - 10/01/2003 page 42
Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at promiseangels.com!
Studio: IVP Books
Est. Packaging Dimensions: Length: 8.2" Width: 5.5" Height: 0.6" Weight: 0.5 lbs.
Release Date Oct 9, 2003
Publisher IVP-InterVarsity Press
ISBN 0830823662 ISBN13 9780830823666
Availability 0 units.
More About Kay Marshall Strom & Michele Rickett
KAY MARSHALL STROM is a partner in Kline, Strom International, Inc., and speaks at seminars, retreats, and special events throughout the country and the world. Kay is the author of 34 published books including Once Blind: The Life of John Newton, Harvest of Hope: Stories of Life-Changing Gifts, and Daughters of Hope: Stories of Witness and Courage in the Face of Persecution. A number of volumes and compilations contain her writing, including the newly released NIV Womens Devotional Bible 3. She and Don reside in Eugene, Oregon.
Kay Marshall Strom currently resides in Santa Barbara, in the state of California. Kay Marshall Strom was born in 1943.
Reviews - What do customers think about Daughters of Hope: Stories of Witness and Courage in the Face of Persecution?
Daughters of Hope Feb 12, 2007
Daughters of Hope is one of the most inspiring books I have read in a long time. The courageous stories of Christian women in third world countries surviving in non-Christian cultures was certainly an eye-opener. What was so compelling, was the fact that their stories are so current with what is happening around the world now. This book has certainly altered my view on the persecutions that are taking place daily against Christians world wide. Once you read the book, your outlook will forever be changed.
Inspiring.... Mar 16, 2006
This book was so inspiring and empowering...to know that women around the world...in places where Christianity barely exists...these women are converting, evangelizing, and leading. The book makes you realize that being a Christian in the United States is a cake walk! I definately recommend this book and I am passing it on to my missions team!
one who cares Aug 21, 2004
I WILL NEVER BE THE SAME! Not only because I read this amazing book about the women who risk and endure so much, but because it lets me know what I can do to be a faithful sister of this world to them. It so frustrates me to be told about apalling sistuations and injustice around the world, only to be left with yet another anxiety nagging me and making me feel guilty. But this book doesn't do that. It tell it like it is, then lets me know where I can help. And that doesn't mean sending money! This is a book to be read. It is more Christian than I normally would choose, but the facts are there.
Must read for all Christians! An eye opener... Feb 7, 2004
This insightful book can open our eyes to the plight of Christians in the darkest places on the earth. The authors traveled around the world and met with women so that their stories could be told and others could be aware. They begin each section with a brief summary of conditions in a particular country and then tell the stories of specific women living in those conditions. The accounts of "witness and courage in the face of persecution" give hope that can motivate us to respond with prayer and action. The authors don't leave the reader feeling helpless, but provide specific points of prayer and advocacy for the suffering believers. Every believer in Jesus Christ should read this book, buy more and pass them on. This book would be excellent for a family study, group study, or individual study. Far from being depressing, it encouraged my heart to see how God is working even in the darkest places.


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15 Jan At Àptima Center Clínic the Urgent Care Service is extended to weekends
Given the current pandemic situation and in the context of the increase in seasonal pathology, Àptima Center Clínic will extend its Urgent Care Service to weekends and holidays from January 15.
Until the end of March, all people who have medical insurance or come privately will be able to enjoy care at the Áptima emergency point on weekends and holidays from 10:00 a.m. to 8:00 p.m.
We remind you that this point is located at Plaza Dr. Robert, 5 in Terrassa, attends to minor emergencies and provides service -without an appointment- from Monday to Friday between 8:30 a.m. and 9:30 p.m.
In case of serious emergencies, care continues to be provided -as always- to the Emergency Department of the Hospital Universitario MútuaTerrassa (HUMT).


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Game Review: Combat makes Rage 2 a lot of fun
Despite a weak storyline and bad cut-scenes, Rage 2 is an unputdownable combat game that can get tough on you
Rage 2 continues the story 30 years after the events of the first one. If you haven't played it before, don't worry, as this one takes you through the most important points of the first game. However, if you need a primer, there are a few videos on YouTube with a compressed version of the events of the first one.
Since the world had 30 years to change, you will see a more advanced civilisation, but one that is still fighting amongst itself. You play Walker, the last ranger, tasked with taking out the Authority, a villainous group of half-man half-machines. In the initial part of the game, the authority wipes a whole lot of people in a huge attack. You somehow find a ranger's suit and take on the enemy single-handedly. It shares its story DNA with the original, where one person has to take on an entire coordinated army. At your disposal are a variety of weapons and some superhuman abilities.
The whole game has a Mad Max feel to it and the colours and vast desert landscape lend heavily to this feel. Like the first, Rage 2 shows mastery of combat. The gunplay is simply satisfying and the weapon selection is great. You can see ID's combat experience come alive in this game. Even Avalanche's open world experience results in some massive and beautiful environments in Rage 2.
It is, however, sad that there isn't much to do or any story to tie it all in a more satisfying way. This is not the only problem with Rage 2 - the graphics especially during cut-scenes have glitches. For us the first cut-scene where you acquire your armour was just a random grenade flying in the air and a bike sliding across the floor. No monster, no environment and no rangers left us very confused early on. This was seen a few more times through the game while we played it on the PS4 Pro.
The game also shines with its audio, but only the FX; we thought the dialogue delivery and even the voice acting wasn't great. The sound for the guns, the environmental sounds and even the music were well executed. This is part of the reason why the gameplay and the world feels so satisfying. The Nanotrite abilities that you gain from the Arks are also a lot of fun; we liked the pushing ability, which basically tossed annoying opponents far away, preferably down a cliff. You may also want to search for the Firestorm Revolver, which shoots out an explosive bullet that then explodes on command and sends out shrapnel to surrounding enemies and covers the main victim in flames. It is a treat to watch.
Driving around and upgrading your vehicle is fun, but a little tedious. There are no loot boxes or pay-to-win transactions in the game, but you can buy Rage coins to unlock special skins for weapons.
The entire main story is roughly 13 hours long. Depending on how many side quests and explorations you take on, the gameplay time could easily jump higher. Rage 2 also starts out easy, but gets harder, so we recommend playing initially on the easy mode, before graduating to the harder modes.
Despite its glitches, bad cut scenes and empty feel, it's not easy to put this game down. The combat is some of the best, especially if you enjoyed Doom and Quake in the past. That alone makes this game a lot of fun.
Developer: ID & Avalanche Studios
Platform: PC, PS4, XBOX
Price: PC: Rs 3,999; PS4/XBOx: Rs 4,299
Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates
International Sushi Day: Learn how to make mouthwatering Sushi at home from this Mumbai chef!

domain: game


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Casarsa della Delizia. A shopping centre at Pordenone’s gates.
This is a retail area along the road connecting Udine and Pordenone and has been developed for a small-sized shopping centre.
The development is strategically located on SS13 Pontebbana, the thoroughfare connecting the Veneto to Friuli Venezia Giulia and a short distance from the centre of Pordenone and Casarsa della Delizia. The A28 motorway, connecting the Pordenone province to A4 Torino-Trieste and A27 Belluno-Venezia is 15 minutes away.


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Alo Yoga unveils the lavish Alo Atelier collection
Following the send off of an extravagance aprés-ski assortment at New York Design Week in September 2022, sports clothing brand Alo Yoga is currently presenting an extended line of extravagance occasionwear called Alo Atelier.
The assortment, which highlights 30 pieces in cashmere, silk and the brand’s particular Airdrop material, sent off on October 19, with perfect timing for these special seasons. Styles incorporate outfits, veggie lover fake fur outerwear and loungewear, in costs going from $248-$1,900. As indicated by the brand, the assortment was roused by Parisian “couture.” The line is accessible at three of Alo’s 43 retail entryways, in Beverly Slopes, Soho and Aspen, Sixteen-year-old Alo Yoga revealed more than $1 billion in deals for 2022. Delegates declined to share 2023 projections.
“The design team was inspired by their trip to Paris, and with the holidays coming up, they created a collection that was more decadent than what you typically see from us,” said Summer Nacewicz, evp of creative and brand marketing at Alo. The price range for the brand’s core line, which includes sweatsuits, sports bras and leggings, sells for $50-$200. “Our design team designs more like a fashion house, but at a very fast pace. As we’re at a higher price point within the athleisure market, we wanted to see how far we could go if there weren’t any cost restrictions to push the brand to create the highest quality product.”
While Nacewicz declined to give marketing projections to the line, she said that the majority of the 2022 “Aspen” assortment sold out in three weeks or less. She added that the brand’s clients in Aspen, Beverly Slopes and Soho have huge bin measures and are not cost delicate.
“We have a very loyal customer and we definitely find this line hitting harder with our repeat customers,” she said. “The luxe [Aspen] collection does amazing in stores, where people can touch and feel the product. We find that customers are already mixing their designer and luxury pieces with Alo, [which signals] they’re interested in a more expanded range than what we are typically known for.”
Alo Yoga has been making progress toward turning into a total way of life brand throughout recent years. In May, it sent off footwear, and in Spring, it developed men’s sports apparel. In 2020, it additionally appeared enhancements and skin health management items. Alo Atelier is the following stage in moving discernments around the brand by introducing a more sweeping Alo. The Alo Atelier line will turn into a yearly installation, with one assortment each year delivered in front of special times of year.
Similar as Lululemon, Alo has turned into an optimistic athleisure-centered brand, and it has a local area of health fans at its base camp in Beverly Slopes.


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Oh! Sandwiches, every one loves them, but what makes the sandwich nice. It’s the bread and the fillings of veggies inside. Here is a truly amazing sandwich which is very healthy, very nutritious and very tasty, try out have enjoy!
Its made with toasted bread slice filled with avocado, sour & fresh cream blend mix with alfalfa sprouts, absolute healthy & delicious.
Step-by-Step Easy & Quick Recipe –
Prep Time Cook Time Total Time Yields
10 mins 10 mins 20 mins 1-2 Serving
Bread of your choice – sandwich, brown, multigrain – 4
Cheese single slice – 2
Spinach – chiffonade – 2 tablespoons
Iceberg Lettuce chiffonade – 3 tablespoons
Tomato – thinly sliced
Cucumber – thinly sliced
Alfalfa sprouts – ½ cup
Avocado – 1 mashed with salt and ¼ teaspoon lemon juice or sliced per choice
Spring onions or red onions per choice – ¼ cup sliced
Sour cream – 2 tablespoon
Yoghurt – 2 tablespoon
Fresh cream – 1 tablespoon
Garlic powder – ¼ teaspoon
Ground black pepper
- Mix the Sour cream, yoghurt & fresh cream together and add salt, spring onion and garlic powder & ground pepper, keep aside.
- Take out the avocado pulp and mash it with a fork and mix with lemon juice and salt.
- Toast your bread as per your liking. Now spread this yoghurt cream mix, on top of that layer the spinach & lettuce, then next layer cucumber, tomatoes.
- Next put the cheese single & then layer with avocado mix and after that finally top it up with alfalfa sprouts.
Note: your absolutely yummy, super delicious, super healthy sandwich is all ready. Enjoy!
Picture courtesy: http://www.flickr.com (great pic)

domain: food


text: First off, the Republican Party is 90% white. Changing demographics means the Republican Party can never win another election after this election with the same 90% white they are now. Even now, they are relying on voter suppression. The terrible disrespect they show for the first African American President. What does that do for blacks joining the Republican Party in the future. Look at those that have joined the Republican Party? Allen West, Herman Cain, Alan Keyes, Clarence Thomas, Michael Steele and so on. It would take an entire new post to point out the many flaws in these famous black Republicans. And when it comes to Hispanics, just the terrible disrespect Republicans showed for Supreme Court Judge Sonia Sotomayor gives Hispanics pause. And Mitt Romney showing up in "brown face"? And the idea of "self deportation"? Hispanics I know feel terribly disrespected. The anti education rhetoric. Putting creationists on the National Science Committee. The attacks on government workers such as "Police, Firemen and Teachers". The positions on abortion and rape. The position on equal pay for equal work. And what their leadership has planned for them. Saying none of them are smart and telling them education is for snobs. All this when Romney's plan is to bring immigrants here with degrees to be the "overseers" of the Republican Base. They can only cheer being called stupid and pushed to the back for so long until they realize they are part of the 47% people like Romney despise. See, the Democratic Party, being a coalition party, is very centered. Because no one group can really take over the party. Even with one group, like many blacks, not liking the gays, they understand what it takes and the benefits of working together. Republicans, being 90% or more white have veered far to the far right because there is nothing there to keep them balanced. "Smart" people don't believe in "let him die". "Smart" people don't believe in "every man for himself". "Smart" people don't mix science and mysticism. "Smart" people have more economics policies than just "tax cuts". "Smart" people don't believe corporations are people.

domain: sociology


L'ABUS D'ALCOOL EST DANGEREUX POUR LA SANTÉ. À CONSOMMER AVEC MODÉRATION.
“Les Apéro du Coq” Season Opening Party
Last Wednesday night was the season opening party of “Les Apéros du Coq” in partnership with Gvine and Finley, Once … Read more
BUFFALO Zine 5th issue & BIIS’s New collection Launching party at Tom Greyhound
On Thursday evening, TOM GREYHOUND hosted the party to celebrate BUFFALO Zine & BIIS’s new collaboration piece. On the occasion, … Read more
Lollapalooza Paris launch party
Just one month before the first edition of the Lollapalooza festival takes places in Paris on the 22nd and 23rd … Read more


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Meningitis misdiagnosis negligence claims
To find out if you are eligible to make a No Win No Fee claim, fill in our quick claim form now for a free, no obligation consultation.
Learn more about making a No Win No Fee claim.
Even when it is diagnosed quickly and correctly, meningitis can be an extremely devastating and debilitating disease. As an experienced medical negligence solicitor, we know the impact a meningitis misdiagnosis can have on the patient as well as the family.
If you would like to learn more about how CL Legal can help you make a meningitis-related negligence claim, contact us today on 0800 010 60 66 or complete our quick claim form now to request a call back.
Meningitis can affect anyone, of any age, at any time. In the UK there is an estimated 9,000 new cases of meningitis every year, 1 in 10 of which prove to be fatal and a third leave the sufferer with a life-long after effects.
To help you better understand meningitis, and your rights to claim for compensation for a misdiagnosis or delay in diagnosis, read our full guide below…
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Different types of meningitis
There are a lot of different types and strains of meningitis, including:
- Viral meningitis
- Bacterial meningitis
- Meningococcal disease
- Pneumococcal meningitis
- TB meningitis
- Group B streptococcal
Viral meningitis is perhaps the most common form of meningitis, with thousand of cases every year mostly affecting babies and toddlers.
Most sufferers will experience a full recovery of viral meningitis, although some are left with life-changing after-effects such as memory loss, headaches and fatigue.
A case of bacterial meningitis requires the immediate admission to hospital, as it can be very severe and leave patients with a variety of serious after-effects.
There are several different types of bacteria that can cause meningitis when they invade the body, these are:
- Group B
This is a life-threatening infection that can form both meningitis and septicaemia (blood poisoning), either on their own or more commonly at the same time.
Meningococcal disease is the most common form of bacterial meningitis in the UK, with approximately 1,500 new cases reported every year. Around 7% of meningococcal disease cases prove to be fatal, although most patients will make a full recovery if treated quickly enough. Some can suffer life-altering after-effects such as deafness and blindness.
This is a less common, but more dangerous, form of bacterial meningitis that is fatal for around 15% of all sufferers.
Pneumococcal meningitis causes inflammation of the meninges that surround the spine and brain. The meninges are layers that protect the brain from injury and infection.
There are only around 200 cases of pneumococcal meningitis in the UK each year, with babies, young children, the elderly and those with pre-existing conditions affecting the immune system most at risk.
This type of meningitis is caused by the bacterium mycobacterium tuberculosis.
The tuberculosis infection usually begins in the lungs, but about 2% of those cases develop into TB meningitis. Around 20% of TB meningitis will suffer after-effects, which can include severe brain damage, hearing loss, epilepsy and paralysis – and tragically 15-30% of sufferers will die.
Group B streptococcal
Group B streptococcal – or GBS – is split into ‘early onset’ and ‘late onset’, depending on the length of time between birth and contracting the disease.
GBS is a form of neo-natal bacterial meningitis and is caused by the bacterium Streptococcus agalactiae, which usually live harmlessly in the intestinal tract or vagina.
There are approximately 250 cases of GBS each year, with around 10% being fatal.
Meningitis is commonly caused by infection – which can be viruses, bacteria, fungi, parasites, or other particular organisms. The most common cause of meningitis is a viral infection, although contracting bacterial meningitis is often more serious and dangerous.
There are several different viruses that can lead to the contraction of meningitis, these include:
- meningococcal bacteria – of which there are several different types – A, B, C, W, X, Y and Z
- pneumococcal bacteria
- Haemophilus influenzae type b (Hib) bacteria
- enteroviruses – these viruses generally only cause a mild stomach infection
- the mumps virus
- the herpes simplex virus – which usually causes cold sores or genital herpes
A weak immune system or certain anatomical defects are linked to recurrent bacterial meningitis. In the majority of meningitis cases the cause is a virus, however, some non-infectious causes of meningitis also exist.
Is meningitis contagious?
The viruses and bacteria that can cause meningitis are usually spread by people who carry them in their throat or nose, by:
- Sharing toothbrushes, utensils, cutlery etc…
Meningitis is usually spread by people who are carrying the virus/bacteria, but haven’t actually contracted meningitis. It is possible for meningitis sufferers to pass on the illness, but this is quite rare.
Although anyone is at risk of contracting meningitis, it is most common in:
- babies and young children
- young adults/teenagers
- the elderly
- those with a weak immune system
Early signs of meningitis can include:
- Cold hands and/or feet with fever
- Muscle pain
Someone who has meningitis can get worse very quickly, so it is important to seek medical advice when these early symptoms prevent themselves.
Symptoms of meningitis can occur in any order, and some may not appear at all. Below are the most common symptoms and signs of meningitis:
- Fever, cold hands and feet
- Drowsy and difficult to wake
- Confusion and irritability
- Muscle pain
- Pale and blotchy skin
- Severe headache – sensitivity to bright light
- Stiff neck
- Convulsions and seizures
A clear sign of meningococcal septicaemia is a rash that doesn’t fade when put under pressure. The rash is often initially little ‘pin pricks’ that can develop into purple bruising. If you are unsure, you can carry out the ‘glass test’ to see if the rash fades under pressure:
- Press the side of a clear glass firmly against the skin
- Spots/rash may fade at first
- Keep checking
- Fever with spots/rash that do not fade under pressure is a medical emergency
Most people who catch meningitis survive without any long-lasting ill effects. However, for some people there can be long-term and life-long after-effects linked with meningitis. Meningitis after-effects can include:
- Memory loss / difficulty retaining information / lack of concentration
- Clumsiness / co-ordination problems
- Residual headaches
- Deafness / hearing problems / tinnitus / dizziness, loss of balance
- Learning difficulties (ranging from temporary learning deficiencies to long term mental impairment)
- Epilepsy / seizures (fits)
- Weakness, paralysis or spasms of part of body (if permanent, sometimes called cerebral palsy)
- Speech problems
- Loss of sight/changes in sight
The likelihood of a patient suffering from meningitis after-effects depends on a variety of factors such as the type and severity of the illness.
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UrbanToronto member Caltrane got this terrific telephoto image of Burano, now rising two floors above grade, along Bay north of College, while condominium developments lining the east side of Bay Street make a terrifically urban backdrop. With parking lot after parking lot becoming 30-, 40-, and 50-something storey towers from Dundas to Davenport, Bay will soon cease to feel like Yonge Street's back alley.
Quick Pic: Lanterra's Burano Adds To The Developing Bay Street Canyon
June 29, 2010 1:00 am | by Craig White | Comments
The art of Burano is a congruence of sculpture, painting, delicate lace and effervescent hues against a canvas of colourful homes on the maze of narrow streets that have existed for centuries. This...
Our vision for the Murano glass tower, in downtown Toronto, started with internationally renowned architect, Peter Clewes. Peter designed the stunning glass-sheathed, twin tower project and carefully...
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text:
I do not own Naruto. ShinoxSaku fluff!
Sakura seemed distracted during their training today, Kakashi mused from his spot up on a tree branch. He wondered if it had anything to do with his and Kurenai's teams sparring together, or the fact that Kurenai and he were shoving each other's tongues down each other's throats.
It seemed like Sakura was staring at him the whole time.
Kakashi shook his head clearing all these thoughts from his head. It was improper for him to believe that his student had the hots for him.
"Ne, ne Sakura-chan, what's wrong?" Naruto asked loudly from under him. He and Sakura were leaning against the tree trunk resting peacefully.
"What do you mean?" Sakura asked confused.
"Well…you kept on looking at someone in a daze the entire time," Naruto whispered loudly.
Sakura blushed, "You noticed."
"Yeah, I can't believe you have a crush on him! It's so weird!" Naruto shouted, acting like a valley girl for a second.
"Shut up Naruto!" Sakura hissed, bonking him over the head.
"I'm not sure if he left the training grounds yet," Sakura added in a hushed whisper.
"So Sakura, who do you like?" Naruto asked hesitantly. Sakura fell over anime style.
"I thought you knew!" Sakura yelled exasperated.
"Ne, ne, no, no," Naruto said, "Sasuke-teme only told me that he thought you had moved on from him because you didn't call him Sasuke-'kun' today…so I wanted to see who your new crush was."
"Why do you want to know?" Sakura asked, leaning against his arm.
"Because…you're like my sister," Naruto explained.
Sakura nodded appreciatively before sighing, "It's not like he likes me back though." Kakashi stiffened.
"Can I guess who it is?" Naruto asked with puppy dog eyes.
"You get three questions," Sakura said blandly.
"Okay…question number one… is he a guy?" Naruto asked.
Sakura slapped him.
"Idiot!" she shouted, "Of course! I'm not gay like you!"
"Okay…question two…Is he a shinobi?"
"Ok…what's something interesting about him?" Naruto asked. Sakura tapped her chin and answered, "I've never seen his whole face…"
"Like?" Naruto asked.
"I haven't seen his eyes or lower face," Sakura answered.
Kakashi choked on his spit. Sakura twitched for a second, but shrugged it off.
"Wait…is it…" Naruto asked for a second. He shook his head and dubbed it as silly.
"N'kay, come on. You promised to treat me to ramen," Sakura said matter-of-factory.
Once they were out of sight, Kakashi jumped down from his spot in the tree and sighed heavily while running a hand through his hair.
Sakura liked him.
Her perverted, fourteen year old, late all the time teacher who was going out with Kurenai.
"Kakashi, there you are!" Kurenai shouted, smiling and waving from across the training ground.
"Hey Kurenai," Kakashi waved tiredly.
"I just saw Naruto and Sakura racing towards the Ichiruka stand. Do you want to go to?" Kurenai asked.
Kakashi stiffened and said, "No" right away.
"What's wrong?" Kurenai furrowed her eyebrows in confusion.
Kakashi pulled Kurenai behind the tree, talking in a hushed whisper, "I overheard Sakura and Naruto talking…Sakura has a crush on me."
Kurenai's eyes widened a huge amount before chuckling nervously, "I uh…guess that's not unbelievable…I mean who wouldn't have a crush on you?"
Kakashi sighed loudly.
"Can…you talk to her or something?" Kakashi asked.
"Yeah, sure," Kurenai nodded. The two ate at the dango shop where Kurenai bid her farewell and headed over towards Sakura's house.
Knock knock knock
"Hello?" Sakura asked, opening her door. She looked surprised at the Team 8 teacher.
"Kurenai-sensei! What are you doing here?" Sakura asked.
"I uh…overheard you and Naruto talking…" Kurenai awkwardly lied.
Sakura blushed crimson red and hid her face, "And?"
"And I heard…you have a crush on…" Kurenai left it blank for Sakura to fill in.
"Kurenai-sensei, you have to promise me you won't tell him! I'd never be able to look at him ever again!" Sakura exclaimed, her eyes big and misty.
"Sakura…do you really think you should have a crush on him? Do you think it's appropriate?" Kurenai asked.
"What do you mean?" she asked.
"Well…he seems out of your league…and he already has a girlfriend," Kurenai tried to reason. After all, didn't Sakura see her frenching Kakashi???
"Out of my league…" Sakura murmured. She laughed bitterly, "Of course… just like Sasuke."
Kurenai patted her shoulder awkwardly while Sakura whispered, "I never thought of him as someone who would have a girlfriend…but I guess miracles can't be shared."
Kurenai saw that she wanted a moment alone and left the house silently. She ran into Kakashi as soon as she was outside the house.
"How'd it go?" he asked.
"She took it hard… I think she really loves you," Kurenai whispered.
Kakashi's eyes widened as he shook his head frantically.
"No, no, no, no, no… you have to transfer her teams, you have to!" Kakashi begged. Kurenai's eyes widened. He never begged, never!
"Fine, we can tell them tomorrow," Kurenai nodded. The next day, Team 7 met up at the normal bridge.
"Ok, there are going to be some switches between Kurenai and my team," Kakashi announced as soon as he reached the bridge. He saw Sakura's eyes widen a huge amount.
"We will be swapping Hinata for Sakura," Kakashi declared.
"Kakashi-sensei," Sakura said in a pleading voice. Kakashi saw this coming. "You can't switch on me, please you just can't!" she exclaimed.
Kakashi rubbed the back of his head, and pulled Sakura towards the trees.
"Sakura…I know how you feel…" Kakashi said seriously.
"Oh god! Kakashi-sensei, this is why I can't be switched," Sakura begged.
"I think that if you and I are separated, then it will help your feelings," Kakashi explained, patting her head awkwardly.
"Wait…what?" Sakura asked her eyes full of confusion. "If we're separated, then how will that help my feelings for Shino?" Sakura asked in outrage.
"For Shino?" Kakashi bellowed.
"Yes! Who did you think I was in love with? You?" Sakura asked in rage.
When Kakashi didn't answer Sakura paled.
"You…thought…I…was…in…love…with…you?" Sakura screamed.
"How could you think I was in love with you? I mean…you're my teacher! You're always late…you're perverted…and you're with Kurenai-sensei! I respect you two too much to let myself fall in love with you," Sakura rambled. She paused and punched his cheek, throwing him into a nearby tree.
"The day I fall in love with you is the day hell freezes over!" Sakura shouted, pounding her fists into his chest.
"Wait but… I was sitting up in the tree where you and Naruto were talking," Kakashi rasped through sharp intakes of breath. He grabbed her fists, rubbed his abused mid section, and continued, "and you've never seen the guy's full face!"
"Yes," Sakura said exasperated, "Shino's collar is pulled up to his nose, and he wears sunglasses so I've never seen his eyes!"
Kakashi ran a hand through his silver hair that defied gravity and sighed in relief.
'Thank god…' Kakashi sighed in his head, '…but now I feel like an arse.'
"Oh," he said blandly.
As Sakura began to walk away, she stopped and turned around.
"Wait, Kakashi-sensei," he looked up at her, "does that mean Shino is still available?"
Kakashi nodded and shooed her away.
"Oh yeah," Sakura turned around again, "I almost forgot…you're a bastard."
Kakashi fell over anime style as he watched her walk away. She found Kurenai's team already at their meeting point, on the bridge where Naruto was talking to Hinata and Sasuke, Shino, and Kiba were just standing looking around.
"Shino," Sakura stated, earning a glance from the bug boy, "do you mind…er…c…coming with me?"
He nodded and let her lead the way.
They stopped next to the stream.
"Is there a reason you asked me here?" Shino asked in that deep voice of his that allured Sakura.
"I…uh need to tell you something important," Sakura mumbled. Shino turned his head towards her and nodded as if to tell her 'go on'.
Sakura sighed loudly and blurted out, "I like you a lot…if not love! I know we don't know each other that well, but every moment I spend with you is like heaven to me! I know that you don't love me back…because you don't even know me and I'm just some weakling with weird pink hair and-" her ramblings were interrupted by soft lips pressed up against her own.
"Shino," she murmured against his lips.
"I like you too," Shino admitted hesitantly, "when we train together, I can't help think that Sasuke is an idiot for not returning your feelings. When I first saw you, I just felt right with you…"
Sakura gaped at him. That was the longest speech she's ever heard from him!
"Thank you," Sakura whispered, kissing his lips softly again.
"Although," he chuckled softly, "I did hear about the… misunderstandings you had with Kakashi-san and Kurenai-sensei."
Sakura paled and slapped her forehead.
"I don't know how they could have thought I was in love with sensei," Sakura said deadpanned.
"Well, I'm just lucky that I have you," Shino whispered, pulling her into an embrace.
"And I, you," Sakura whispered before leaning up and kissing him softly again.
Once again, bad at endings. Fourth fanfic, but first time as ShinoSaku! I love crack so much…


text:
Britons plan holiday frugality in 2011
Tags: Gatiwck airport, holiday 2011, London Heathrow, London Luton Airport, stansted airport
Despite Britons planning to spend a fifth less while on holiday this year, they are still intending to go away, a survey has revealed.
Tough economic times mean the amount people plan to spend has dropped from £1,014 in 2010 to £829 this year, according to 2,153 adults questioned by travelsupermarket.com.
Cost has become an increasingly important factor in booking a holiday in recent months, with 78% currently citing it as a consideration, compared with just 43% six months ago.
The poll revealed that cost is now more important when deciding where to go on holiday than weather or facilities, which scored 37% each.
Excluding flights and accommodation, the average amount spent while away on holiday has fallen from £307 per week last July to the current level of £298.
People living in Northern Ireland are likely to spend the most while on holiday – parting with £373 per week. However, it represents a significant decline from last July’s figure of £420 a week.
The most frugal of holidaymakers, meanwhile, are those living in East Midlands. They intend to spend just £256 a week.
The poll also indicated that men plan to spend more per week than women while they are away, parting with £334 a week compared with £348 and £313 six months and a year ago respectively. Women, on the other hand, now plan to spend £258, compared with £265 six months and £278 and a year ago.
Men also plan to fork out more for their holiday than women, paying £922 per person on average for their main summer holiday compared with an average of £740 for women.
Holidaymakers in south-east England are planning to spend the most on their main trip this year, with an average figure of £960.
Those keeping a close eye on the finances might want to consider taking bus transfers to the airport to avoid steep parking fees. They are fast, economical and easy to use, and service most major airports in the UK, including Heathrow, Gatwick, Stansted and Luton.
Copyright Press Association 2011


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If you are just catching up to this story let me bring you up to date. A few days ago at an award show overseas a random tv reporter tried to put his tongue on Will Smith’s mouth. I guess after being caught off guard Will decided to smack the reporter. Click the video below to hear Will’s explanation on what happened that day:
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Christie spent seven days in the hospital in intensive care.
He was one of a number of people with ties to the White House who tested positive for COVID-19 at around the same time as President Trump.
Christie said he was wrong not to wear a mask during recent visits to the White House, including debate preps and the nomination ceremony for Supreme Court nominee Amy Coney Barrett.
Christie, a longtime Trump ally, said he has recovered from his illness and he thanked his doctors for their care.
He did distance himself from President Trump, calling on every public official, regardless of party or position, to advocate for every American to wear a mask in public, appropriately social distance, and washing you hands frequently every day.


text:
What can you use brown sugar for?
Common uses for brown sugar include sweetening baked goods, sauces, marinades, and even bacon. It’s also made into a sugar syrup, often with spices, to flavor beverages.
How can I use up brown sugar?
Fortunately, my trick for softening brown sugar is simple. Using a knife, I cut away the box, place the sugar “brick” in aluminum foil, and then stick it in a 300-degree oven for 5 minutes. Problem solved. The foil traps the moisture that the oven’s heat releases, softening the sugar once more.
What makes brown sugar?
Brown sugar is often produced by adding sugarcane molasses to completely refined white sugar crystals to more carefully control the ratio of molasses to sugar crystals and to reduce manufacturing costs.
Can you bake with brown sugar?
Are they interchangeable in baking? In most cases, you can use brown sugar and white sugar interchangeably. However, you may notice a difference in the texture of your baked goods. Brown sugar is naturally moist, so using it will result in baked goods that are softer and moister.
Which is better light or dark brown sugar?
For the most part, dark and light brown sugars can be used interchangeably in recipes, as technically dark brown sugar simply has a slighter higher molasses content. … While muscovado is more expensive than the other brown sugars, it will lend a more complex flavor to your baked goods.
Can I use honey instead of brown sugar?
With a few simple recipe modifications, honey, maple syrup, or agave nectar are all suitable replacements for brown sugar. Because these substitutions are liquid, you’ll want to take into account how the extra moisture may affect the outcome of your recipe — especially when it comes to baking.
Is brown sugar better than sugar?
Brown sugar has more liquid and has around 0.25 fewer calories per gram than white sugar. It has slightly less concentrated sweetness with its tiny bit of syrup. Brown sugar contains slightly more minerals than refined white sugar, but only because it contains molasses.
What happens when you cook brown sugar?
It naturally contains more moisture than white sugar thanks to its molasses content. But in order to melt, it still needs additional moisture from liquid ingredients, such as butter or water, to partially dissolve the sugar. If you attempt to melt brown sugar alone on the stove, it’ll just end up getting scorched.
Can brown sugar go bad?
Brown sugar lasts pretty much indefinitely. As long as any insects or water get into the container, you can store it for years. Sometimes brown sugar comes with a “best within two years” on the label, but that means exactly what it says.
Why is Brown Sugar expensive?
An additional production stage, using sugar cane syrup, is required in order to produce brown sugar. Actually,Brown sugar is refined white sugar with a molasses syrup mixed in, then dried again. This additional process makes the product more expensive than white sugar.
Is jaggery a brown sugar?
Jaggery comes from either the sap of sugar cane or palm trees, and its flavor is described as an aromatic blend between brown sugar and molasses with fermented or wine undertones. But what makes jaggery superior to regular sugar is the way it’s made.
What is the difference between light brown sugar and dark brown sugar?
Both light and dark brown sugar contain molasses, but dark brown sugar contains more. … Along with the increased amount of molasses comes a deeper, darker color, slightly more moisture and acidity, and a stronger flavor with more pronounced caramel undertones.
Which is better white or brown sugar?
Is Brown Sugar Really Better? Molasses and brown sugar do contain more essential nutrients that white sugar, so choosing brown sugar over white is technically healthier. For example, a tablespoon of molasses is a good source of dietary potassium — and provides small amounts of calcium, magnesium and B vitamins.
Can I replace brown sugar with white?
Simply substitute 1 cup of brown sugar for every 1 cup of white granulated sugar. Brown sugar contains molasses, which may change the texture and flavor your baked goods, but the sweetness level will be the same. Checking doneness will be the same but the color may be darker.


text:
Given the pace at which the world is moving, the new trend in superpowers may just be the ability to create time. At least that’s what the ‘Supermoms’ are doing. According to a new study by global communications agency OMD and AOL’s advertising business Platform-A, moms have become champion multi-taskers, who are using mobile phones, the Internet and other media to help them pack 27 hours worth of activities into 16 hours of waking time each day – including almost eight hours spent with media.
The study, called ‘Living La Vida Rapida: Today’s Parents Living a Double Life at Double Time’, explores the lifestyle and media preferences of online moms, a special demographic that has been identified by OMD and AOL as a key consumer group. India is an intrinsic part of this study. The key areas researched include their involvement with media, their personal values, family dynamics, purchase habits and advertising preferences.
“With the Internet penetration rate growing rapidly in Asia, these Internet-savvy moms are not only today’s marketing target, they also represent urban and future moms,” said Jasmine Sohrabji, MD, OMD India. She added, “Thus, the learnings of this study are believed to be indicative of future trends, and advertisers and marketers can leverage on the insights uncovered about moms to communicate with them more effectively.”
The survey of more than 7,000 moms around the world, including 500 mothers from India, finds that the average global online mom has become a master multi-tasker, conducting a combined 27 hours worth of activities in a single day – including work, family, Internet, chores, eating, shopping, and so on.
Indian moms spend almost eight hours a day using media, including 5.4 hours spent on the Internet, television and mobile phones, and two hours each day spent with newspapers, magazines and radio.
Moms rely on the Internet for task-oriented parenting. Parenting is the No. 1 online activity cited by moms, ahead of search, e-mail and news. More than half (56 per cent) said they preferred the Internet for getting parenting information and advice, while 46 per cent said they preferred the Internet for helping their children learn. Moms also rely heavily on the Internet for a variety of other tasks, such as getting information (over 60 per cent) on shopping, work-related or general.
From the study, it was found that Asian moms are a hardworking lot, with 55 per cent of Chinese moms working full-time, followed by 48 per cent in Australia and 42 per cent in India. Further, in India, out of a total of 70 per cent employed, 30 per cent are self-employed or in part time jobs. Indian moms also have the necessary support system in place to incentivise them to return to the work force with more than half (58 per cent) having another adult living in the house beside the husband to help in child care.
Indian moms view their careers as an important part of their lives, with 61 per cent working moms looking for a career and not just a job. When it comes to personal time, Indian moms spend an average of just 1.5 hours of that 27-hour day on themselves.
“Due to their hectic lives, ‘me’ time for moms in Asia is limited and hence, very precious. As a result, the time may not be available to them in blocks and they will be very selective about how they spend it,” Sohrabji said, adding, “However, marketers, who provide moms with their information in easily accessible formats and create environments where they can interact at their convenience, will stand a high chance of getting the intended messages through to them.”
In 2008, OMD and Platform-A partnered with Ipsos to conduct qualitative and quantitative research with online moms around the world. More than 7,000 moms aged 18+ with home Internet access in 13 countries throughout the Americas, Europe and Asia-Pacific were surveyed about their personal values, family dynamics, purchase habits and advertising preferences in order to gain insight into the reality of being a parent in today’s world, the role of media in parenting, and how that differs around the world.
Our typical marketing budget is usually 10 per cent of the topline spend