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Dairy intolerance real, "not in people's heads"
For the first time, scientists have shown that dairy intolerance is a physiological condition distinct from lactose intolerance, and not "all in people's heads".
"Lots of people suspect that they have some intolerance to dairy foods, but testing shows they aren't lactose intolerant," says Dr Amber Milan, a research fellow at the Liggins Institute, University of Auckland, New Zealand. "Before this study, there had not been any detailed analysis of dairy intolerance to see if something else could be causing it.
"Our findings show dairy intolerance is a 'real thing' with a particular symptom profile - not something that's just in people's heads. That means sufferers and doctors can better identify it. Now, we need to find out more about what's going on and how to measure it better."
Her team gave 30 healthy young women who reported being dairy intolerant, and a control group of 10 dairy-consuming women, two "challenges": drinking 50g of lactose – an equivalent amount of the poorly digested sugar naturally occurring in about a litre of milk – to determine if they had lactose intolerance or not. On a separate visit, the same women downed 750ml of standard dairy milk. The women were aged 20-30, and had BMI within the normal range.
The researchers closely tracked each woman's digestion and metabolism of the milk with a battery of tests. Immediately after the women consumed the milk, and at 30 minute intervals for three hours, the researchers took blood, urine and breath samples, measured their waist, and performed MRI scans. The women also recorded how they felt.
Two distinct patterns of symptoms emerged. The clearest difference was that the discomfort and other symptoms came on and subsided sooner in dairy intolerant women, suggesting the underlying issues occurred in the stomach; while lactose intolerant women experienced their symptoms over a longer period, suggesting the trouble arose when lactose arrived in their small intestines.
The lactose intolerant women experienced flatulence, stomach rumbling and cramping – all symptoms used in a standard checklist for diagnosing the condition. Many of these symptoms were experienced around two hours after drinking the lactose or milk. The hydrogen levels in their breath samples also peaked at two hours, up to 10 times above their baseline. Breath hydrogen is a by-product of the gut bacteria digesting any lactose that isn't absorbed by the body, and is partly responsible for symptoms like bloating and flatulence.
The dairy intolerant women, like the lactose intolerant women, experienced acute stomach pain, including bloating and distension. The difference was that they experienced this discomfort and flatulence within 30-60 minutes, and without any cramping. These symptoms occurred without any signs of malabsorption, such as raised breath hydrogen.
"With these women, it was as if their stomachs weren't digesting the milk as quickly. We need more research to identify exactly what's going on, but we know that some nutrients affect the speed of digestion, like fibre or the type of protein; as can the release of hormones, such as insulin and appetite hormones," says Dr Milan.
Early analysis of the biological measures offers some exciting leads. The dairy intolerant group, but not the lactose intolerant or control group, had a drop in blood sugar around the time that they felt most discomfort (60 minutes).
"This is partly because the lactose intolerant group isn't able to digest the sugar in milk and so their blood sugar changes less, but we need to do further analysis to understand the difference between the dairy intolerant and tolerant groups," says Dr Milan.
Researchers have also identified some trends in several different chemicals in the breath between the lactose and dairy intolerant groups. "If further work confirms these differences, it may allow us to create a breath test to determine if people are intolerant to other aspects of dairy, like we currently do for lactose using breath hydrogen," she says.
Another finding was that some of the women who reported having no issues with milk were discovered to be lactose intolerant. "It may be that lactose intolerance lies on a spectrum, and not everyone experiences extreme discomfort," says Dr Milan.
Lactose is digested by an enzyme produced in the small intestine. Usually your body stops making this enzyme after weaning off breast milk, but some people have the genetic ability to continue producing enough enzymes to digest lactose as long as they keep consuming dairy. Genetic analysis is planned in this study to see if there is a genetic basis for dairy intolerance like there is for lactose intolerance.
Interestingly, some women had a 10-15 percent increase in waist circumference (up to 10 cm), but overall there was no difference in waist size changes between the study groups. The average increase across all women was 2-4 cm.
"You can have a healthy diet without dairy, but many people enjoy dairy products - some of the dairy and lactose intolerant women in our study still ate foods like yoghurt and cheese, despite the discomfort it caused them," says Dr Milan.
"Dairy is ubiquitous in the Western diet. It's also a great source of calcium, protein and other nutrients. If we can better understand why some people have trouble with dairy, we can help make recommendations for them that are suited for their particular problem."


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What Is Jet Fuel Meals?
Jet Fuel Meals is flying with their healthy food shipment service. They are obtaining massive popularity, as they offer fresh, high-quality and also all-natural healthier meals that satisfy your hunger and also give the meal provided benefit we have actually all pertained to adore (especially for plant-based enthusiasts).
Being a top food shipment provider, this brand name deals with more than simply vegan, plant-based food eaters. Jet Fuel Meals additionally has meal prepare for athletes (for weight gain), keto, children, pescatarian (seafood diets) and a Maintain strategy. Along with their meal strategies, they also offer Resistance Builder Shots (AKA health and wellness shots) and Cold Press Juices for metabolic power.
What Is Jet Fuel Meals?
Jet Fuel Meals is flying with their healthy and balanced food distribution service. They are obtaining enormous appeal, as they use fresh, high-grade and also natural healthy meals that please your appetite as well as give the meal delivered benefit we’ve all concerned love (particularly for plant-based lovers).
Being a top food delivery company, this brand name accommodates greater than simply vegan, plant-based food eaters. Jet Fuel Meals additionally has meal prepare for athletes (for weight gain), keto, youngsters, pescatarian (seafood diets) and also a Maintain strategy. In addition to their meal strategies, they likewise provide Immunity Contractor Picture (AKA wellness shots) as well as Cold Press Juices for metabolic power.
Jet Fuel Meal Plans
We have to admit that this is the first time we’ve seen many various meal strategies catering to different goals and choices. If you’re an athlete aiming to put on weight just go for the Athletic Weight Gain Plan. And also if you’re wanting to drop weight you can choose the Keto Fat burning plan. So, let’s look at all six strategies now.
Jet Fuel Meals Review Meal Plans
Sports Weight Gain meal plan
If you’re working out or simply trying to obtain some weight, the Athletic Weight Gain meal delivery plan supplies larger and also juicier sections. 600 calories suffice for one meal but we’re not speaking about processed food but healthy food. This makes these meals a fantastic resource of vitamins, carbs, and also anti-oxidants. They are also low in cholesterol, and hydrogenated fat, and include no extra sugar. Below are some example meals for today:
Pork Tenderloin Al Cilantro (with Asparagus, Yellow Rice as well as Cilantro Sauce).
Lemon Pepper Garlic Hen (with Penne, Kale as well as Sliced Lemon on the top).
Coconut Mahi Mahi (with Couscous, Yellow Squash and also Red Pepper).
Ribeye Chimichurri (with Potatoes, Purple Cabbage as well as Onion).
Plant Based meal strategy.
Release the power of the plants with this Jet Fuel Meals intend. With around 400 calories per offering, these meals are equally as healthy as they’re delicious. Without any meat visible let’s check out a few of the meals for this week:.
Mediterranean Hummus Bowl (with Couscous and Carrots).
Broccoli Vegan Hamburger (with Sugary Food Potato as well as Kale).
Beefless Marinara Linguine (with Fresh Tomatoes and also Broccoli).
Quinoa And Black Bean Rolls (with Sweet Plantain as well as Zucchini).
Maintain or Traditional meal plan.
Jet Fuel Meals Keep Meal Strategy.
If you’re aiming to maintain your weight this is the ideal meal plan for you. It’s likewise a great choice if you don’t intend to experiment too much with different meals and also options. It will certainly give you a preference of what Jet Fuel Meals provides and we make sure you’re going to be back for even more. Right here are some example meals from today:.
Creamy Herbs Turkey Breast (with Turkey, Sugary Food Potatoes and also Zucchini).
Chicken Salad del Bosco (with Quinoa, Cucumber, Tomatoes, Orange as well as Arugula).
Texas BBQ Pork (with Baked Beans, Coleslaw and also Barbeque Sauce).
Poultry Pizza (with Linguini, Pepperoni and also Spinach).
Keto Weight Loss meal strategy.
This ketogenic-inspired meal strategy will certainly help you lose weight as well as stay healthy with delightful and also filling meals. This is where those chefs make their living, offering you alternatives that will aid you reach your weight objectives. The plan includes removing carbohydrates from your diet plan and changing it with a rise in protein, veggies, and great fats. This is the current option:.
Miami Morning (with Grape Tomatoes, Serrano Pork and also Cuban Pork).
Ribeye Chimichurri (with Rutabaga, Purple Cabbage and Onion).
Shrimp Fried Rice (with Fried Rice, Environment-friendly Beans, Peas, Carrots, Peppers and Bean Sprouts).
Poultry Dolce Vita (with Oat Rice, Red Pepper Sauce and also Caramelized Onions).
Pescatarian meal plan.
Jet Fuel Meals Pescatarian Meal Plan.
This all-fish meal strategy is perfect for those who are trying to find lean protein. With around 350 calories per offering, these meals are likewise abundant in omega-3 fats. Right here are just a few of them:.
Crusted Rainbow Trout.
Grilled Red Snapper.
Lemon Glazed Branzino.
Kids meal plan.
With the addition of a Children meal plan, Jet Fuel Meals ends up being truth Family Meal Distribution Solution. Not only your kids will certainly be eating excellent food but with every meal they will certainly obtain a side of fruit or treat. Nutritionally stabilized to help them expand as well as remain healthy, they are an excellent option for busy families who wish to consume right. And also avoid unhealthy food. Right here’s the food selection for today:.
Cubed Grilled Chicken (with Baked Potato Fries and Yogurt).
Turkey Picadillo (with White Rice and Fruit).
Ground Beef Bolognese (with Fresh Fruits and also White Rice).
Stove Baked Turkey and Pasta (with Fresh Fruits).
Jet Fuel Meals Pricing.
Prices for Ketogenic Meal Plans.
1 meal daily: $51.00 weekly.
Minimum of 6 days per week.
2 meals each day: $80.00 each week $319.00/ regular monthly.
3 meals each day: $115.00 weekly $437.00/ monthly.
The weekly price of four meals each day is $140.00. $532.00/ regular monthly.
5 meals daily: $170.00 per week $680.00 per month.
You will have the ability to select a begin day for your meals on the check out page. You might begin on any of their distribution days as long as you are not inside the 48-hour window for the following shipment day. They deliver 3 times a week, on Monday, Wednesday, and Friday. Their meals are fresh, natural, preservative-free, and never frozen! You can keep their meals in the fridge for regarding 3 days and also can be iced up if wanted.
Frequently asked question’s.
Is Jet Fuel Meals Legit?
Why are Jet Fuel Meals so prominent? Cooks with 5 stars– Enjoy newly ready meals supplied by 5-star chefs with over three decades of experience. Their regular as well as regular monthly meal plans modification, so say goodbye to your uninteresting old meal strategy!
Is Jet Fuel Meals Worth It?
Warmth & Serve– Their regular customer saves as much as 6-8 hrs every week by not needing to prepare! They do every one of the grocery purchasing, food preparation, as well as cleaning. They use a 16-week revolving menu, which implies you will certainly not obtain the very same dishes for 4 months in a row unless it is a follower favorite! Talk about a wide range.
Is Jet Fuel Meals A Good Brand Name?
Convenient– They do the shopping, the cooking, the deliciousness, and the healthfulness. To top all of it off, they provide ideal to your door 3 times each week.
Section control– Their healthier meal plans give the excellent equilibrium. Every Jet Fuel Meal is specifically computed as well as portioned to meet your unique needs.
Last Thought About Jet Fuel Meals.
They offer a selection of meal strategies designed to meet a range of requirements and goals. You will certainly encounter terrific alternatives on your own, whether you intend to lose weight, gain weight, or adhere to a pescatarian or plant-based diet regimen. Additionally, their components are constantly fresh and also gotten locally! You also have the alternative to supplement your meal plan with a choice of treats as well as cold-pressed beverages. Throughout the sign-up process, you will certainly be able to include these options.

domain: food


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Jamie Oliver’s caponata recipe is a delicious and vibrant vegetable dish that originates from Sicily, Italy. This flavorful dish is made with eggplant, celery, onions, tomatoes, capers, olives, and a sweet and sour sauce that’s made with vinegar and sugar. The dish is typically served as a side dish or appetizer and can be enjoyed warm or cold. With its bold flavors and colorful presentation, caponata is sure to impress your friends and family.
More Recipes From us:
💓 Why You’ll Love This Jamie Oliver Caponata Recipe
You’ll love Jamie Oliver’s caponata recipe for several reasons:
- It’s packed with flavor: With a variety of vegetables, capers, and olives, this dish is bursting with flavor. The sweet and sour sauce adds an extra layer of complexity to the dish, making it a taste sensation.
- It’s versatile: Caponata can be served as a side dish, appetizer, or even a main course with the addition of some protein, such as grilled chicken or fish.
- It’s healthy: Caponata is a vegetarian dish that’s packed with nutrients and fiber, making it a healthy addition to your diet.
- It’s easy to make: Jamie Oliver’s caponata recipe is straightforward and easy to follow, making it accessible to home cooks of all skill levels.
- It’s a crowd-pleaser: The vibrant colors and bold flavors of caponata make it an impressive dish to serve to guests. It’s sure to be a hit at your next dinner party or potluck.
What Is Jamie Oliver Caponata Recipe?
Jamie Oliver’s Caponata recipe is a traditional Sicilian dish that features eggplant as the star ingredient. This flavorful dish is made by cooking diced eggplant until it’s golden brown and tender, then combining it with celery, onions, tomatoes, capers, and olives. The vegetables are then cooked together until they are soft and flavorful, and a sweet and sour sauce made with vinegar and sugar is added to the mix. The caponata is typically served at room temperature as a side dish or appetizer, but can also be used as a topping for crostini or served alongside grilled meats. Jamie Oliver’s recipe includes a few unique touches, such as the addition of pine nuts and raisins for a bit of crunch and sweetness.
- 2 large eggplants, diced
- 2 celery stalks, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tbsp tomato puree
- 2 tbsp capers, drained
- 1/2 cup pitted black olives, roughly chopped
- 1/4 cup pine nuts, toasted
- 1/4 cup raisins
- 1/2 cup red wine vinegar
- 1/2 cup granulated sugar
- 1/2 cup water
- Salt and pepper, to taste
- Olive oil, for cooking
🔪How To Make Jamie Oliver Caponata
- Heat a large pan over medium-high heat and add 2-3 tablespoons of olive oil. Once hot, add the diced eggplant and cook until golden brown and tender, stirring occasionally.
- Remove the eggplant from the pan and set it aside. In the same pan, add a bit more olive oil if necessary, and add the diced celery and onion. Cook for a few minutes until they start to soften.
- Add the minced garlic and tomato puree and cook for another minute or two, stirring constantly.
- Add the capers, olives, pine nuts, and raisins to the pan and stir to combine.
- In a separate bowl, whisk together the red wine vinegar, sugar, water, salt, and pepper until the sugar has dissolved.
- Add the eggplant back to the pan and pour the vinegar mixture over the top. Stir everything together to combine.
- Reduce the heat to low and simmer for 30-40 minutes, stirring occasionally, until the vegetables are soft and the sauce has thickened. Allow the caponata to cool to room temperature before serving.
Here are some tips to help you make Jamie Oliver’s Caponata recipe:
- Use good-quality eggplant: The key to a delicious caponata is using fresh and flavorful eggplant. Look for eggplants that are firm and heavy for their size, with shiny skin and no blemishes.
- Salt the eggplant: Salting the eggplant before cooking can help to remove any bitterness and excess moisture. Simply sprinkle salt over the diced eggplant and let it sit for 30 minutes before rinsing and patting dry.
- Toast the pine nuts: Toasting the pine nuts in a dry pan for a few minutes before adding them to the caponata will bring out their nutty flavor and add an extra layer of crunch.
- Adjust the sweetness: The amount of sugar in the recipe can be adjusted to your liking. If you prefer a sweeter caponata, add a bit more sugar. If you prefer it less sweet, reduce the amount of sugar.
- Let it rest: Caponata is best when it’s allowed to rest for a few hours before serving, as this allows the flavors to meld together. It can also be made a day in advance and stored in the refrigerator until ready to serve.
- Serve at room temperature: Caponata is traditionally served at room temperature, so be sure to let it cool down before serving. This will also give the flavors a chance to develop and intensify.
By following these tips, you’ll be able to make a delicious and flavorful Jamie Oliver Caponata that’s sure to impress!
🍴 What To Serve With Caponata?
Caponata is a versatile dish that can be served in many different ways. Here are some ideas for what to serve with caponata:
Caponata is a versatile dish that can be served in many different ways. Experiment with different combinations to find your favorite way to enjoy this delicious and flavorful dish.
🥶 How To Store Leftovers
Here are some ways to store leftover caponata:
- In the refrigerator: Caponata can be stored in an airtight container in the refrigerator for up to five days. Be sure to allow the caponata to cool to room temperature before storing it in the refrigerator.
- In the freezer: If you have leftover caponata that you won’t be able to eat within five days, it can be stored in the freezer for up to three months. Simply place the caponata in a freezer-safe container or zip-top bag and freeze.
- In individual portions: To make it easy to grab a quick meal or snack, you can divide the leftover caponata into individual portions and store them in separate containers in the refrigerator or freezer.
🌡 How To Reheat Leftovers
Here are some ways to reheat leftover caponata:
Regardless of the method you choose, be sure to reheat the caponata gently over low heat to prevent the vegetables from becoming mushy. You can also add a bit of fresh herbs or a squeeze of lemon juice to brighten up the flavors before serving.
What type of vinegar is used in Caponata?
Vinegar derived from red wine has been used for the traditional preparation of caponata; however, vinegar derived from white wine or vinegar prepared from apple cider are also suitable alternatives.
Can Caponata be made ahead of time?
The answer to your question is “yes,” caponata can be made ahead of time and stored in the refrigerator until it is time to serve it.
Can you add meat to Caponata?
Although caponata is often made without the use of meat, certain variations of the dish, such as those made with anchovies or tuna, may instead include fish or other types of seafood.
Can Caponata be used as a topping for pizza?
Yes, Caponata can be used as a topping for pizza. It is a great way to add a unique flavor to your pizza, and it pairs well with other ingredients such as cheese, olives, and peppers.
Is Caponata gluten free?
Yes, Caponata is typically gluten free. As long as you use gluten free ingredients, such as gluten free vinegar, then the dish will be gluten free.
Try More Recipes:
Jamie Oliver Caponata Nutrition Fact
- Calories: 110
- Total Fat: 6 g
- Cholesterol: 0 mg
- Sodium: 340 mg
- Total Carbohydrates: 14 g
- Dietary Fiber: 3 g
- Sugars: 6 g
- Protein: 2 g
- Vitamin A: 10 %
- Vitamin C: 30 %
- Calcium: 2 %
- Iron: 4 %


On cue, Apple's (AAPL -2.8%) sell-side fans are defending it following reports of iPhone component order cuts due to weaker-than-expected demand. UBS, one of the first to report of production cuts, says it detects no change to iPhone orders since December, though it worries shares could be pressured near-term. Wells Fargo notes Apple's 65M-unit iPhone 5 display order (per The Nikkei) was "an unrealistic number to begin with." JPMorgan says it only forecast 25M calendar Q1 iPhone 5 builds regardless. Notable Calls: "This sure feels like capitulation, doesn't it?"


text:
- Community Stats
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Sword Specialist 5 Points Play as a Warrior! Medal Stats.
Total Medals Earned: 1 (From 1 different game.)
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domain: entertainment


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About thera1220 : My minecraft name is now my FML name..
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domain: hobby


text:
Season Opening 2019
From Miami to Saint Tropez, from Barbados to Bodrum, there is one name synonymous with beach clubs and good vibes and that is Nikki Beach.
The Ibiza Season Opening 2019 takes place on Thursday April 25, 2019, bringing pool-side glamour to the luxurious location, right next door to the ME Hotel around the bay of Santa Eulalia on the east coast. An afternoon affair with music, DJs, cabanas and cocktails. Think fashionable and fabulous and you’ll fit right in.

domain: travel


text:
Dancehall’s top manager artiste duo Romeich and Shenseea were taken into the kitchen by Grace Foods to show fans what the two are like in the kitchen.
The duo cooked rice and peas, roast ham with mashed potatoes.
One fan watched and commented “Love how real this video was love the personality of both of guys grace food to the world!!!!! SHENGYENG” while another stated “I love that they are always getting people togather also like learning new recipes hope i win so i can give my princess the best first christmas”.
Watch the entertaining vlog below.


text:
A Nickichicki customer favorite!
The tiny hearts design keeps you looking cute.
The chunky knit keeps you warm!
Each one is hand knit and made with lots of love!
Topped with a faux fur pom to let people know you're extra fun!
Wild Rumpus features colors: charcoal, butterscotch, and wheat.
Topped with a warm silver faux fur pom-pom!
Fiber Content: 20% lamb's wool/80% acrylic

domain: design


text:
Cass doesn't qualify for FEMA aid
WALKER — The public infrastructure damage tally for the July 2 wind and rain storm that hit Beltrami, Itasca and Cass Counties so far is not high enough to qualify for FEMA funding, Kerry Swenson, Cass County emergency services director, told Cass commissioners Tuesday.
Cass is one of several northern Minnesota counties FEMA has approved for public infrastructure funding from a June heavy rain storm.
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You will need your subscription account number and phone number. Not sure if you have an account? Email us at firstname.lastname@example.org and we can help you.

domain: news


This is an informative article teaching people a lot of tips for a happy life that they can follow easily and quickly. Is it reliable?
Seattle, WA (PRWEB) October 23, 2013
The article on the site Vkool.com delivers an informative list of tips for a happy life that can help people relieve stress effectively. The author takes people step-by-step through a process of discovering things that they should do to create a beautiful life without stress and sadness. Firstly, the report teaches people unconventional tips to clear their mind from negative thoughts and improve their physical and mental health naturally. The writer encourages learners to eat more vegetables and fruits, and eat less meat and processed foods to avoid common illness.
Secondly, the writing introduces to people useful deep meditation techniques and simple breathing exercises that can increase their mentality and stability dramatically. In addition, readers also learn how to abolish the unhealthy habits in their daily life and how to create a healthy lifestyle quickly and easily. Lastly, this report instructs people how to control all situations in their life, how to get clarity on their life's purpose and dreams, and how to make them real. Thanks to the helpful tips in this article, people can enhance their emotional stability, boost their intuition, and stimulate their sixth sense efficiently.
Mercy Janes from the site Vkool.com says that: “This article suggests that people need to apply some mind control techniques to tap the innate genius within them. Additionally, people also learn tips on how to have a peace of mind and how to get into the deepest state of meditation with ease. In other words, the report contains detailed instructions and easy-to-understand explanations that are suitable for most people regardless of their health, their mental state, and their age.“
If people wish to get more specific information from the full article, they could visit the official website: http://vkool.com/discover-tips-for-a-happy-life-and-peaceful-mind/.
About the website: Vkool.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.


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I’ve been thinking lately about finding my center. I know, it sounds like ridiculously futile, New Age recreation. However, I mean this in an intensely practical manner. I’m not interested in “finding” my center because I think it has gone missing in some subconscious or metaphorical way. If anything, it is I who have gone missing.
As Yeats writes in “The Second Coming,” ” Things fall apart; the centre cannot hold; / … The best lack all conviction while the worst / Are full of passionate intensity.” Perhaps this is an odd reference, but if I am to war my way through the thousands of daily skirmishes – the decisions and the distractions and the desperations – and still place my head to the pillow in peace, then there must be a center that reels me back in, day after day. That keeps me breathing and thinking and just courageous enough to look in the eye this ravenous world with its starving stare. It is not my center that has strayed from me, but I from it. And each day that I do, things fall apart; the center cannot – or will not – hold.
Much of what I have written so far might seem pointlessly abstract. However, when we begin to consider our centers – that which holds our life together and gives it meaning and purpose – I believe many of us, if not all of us, will find that we must speak thus. Words only go so far, whether they are passed between friends, expressed in lines of poetry, partnered with a melody, or delivered from a pulpit. Eventually, even the words fail us. (Such is a frightening and sad reality for a teacher of literature and composition to accept.)
Perhaps this is why “centering prayer,” as it is popularly known these days, does not depend solely on spoken words to communicate our desires and our attitudes to God. There is even more basic forms of expression that go on, such as breathing, posture, and that wonderful communique, silence. Sometimes, we have to leave all our many babbling words behind in order to genuinely express our inmost inclinations.
As a Christian – specifically one who desperately wants that to mean something more than a political preference or a moral mindset – my center is Christ. Not the tired metaphor of Christ “living in my heart as my personal Lord and Savior,” (was there ever a more selfish way to describe the work of the Savior in someone’s life?), but as the unifying and very real God drawing every single aspect of my life into communion with Him. Christ, the benevolent giver of mercy and grace, is proclaimed as Lord over the lives of his followers. But unlike some eternal foreman or power-hungry overseer, this Lord draws us into a relationship that transforms servanthood to friendship, worldliness to meekness, selfishness to humility.
Finding my center means daily doing whatever it takes to live in communion with this wonder-filled Christ. What I am beginning to discover is that while I seek to do this, life does not slow down. The skirmishes keep tumbling over my horizons, making the need to commune with my center even more necessary. After all, without our “circumferences,” as the writer Richard Rohr puts it, there is no center. Without the world around us turning and turning in Yeats’ “widening gyre,” we may not even know we had a center, let alone what that center must be. We would be flung into the depths of our lives, fighting and scrabbling our way through the muck of earthly experience, without any awareness that turning with us and waiting to draw us back into a sense of wholeness and purpose is something – Someone – greater than it all.
Evangelism, then, begins with reminding people there is something to which all the spokes in our wheel connect. Something that remains central while we are hurled back and forth by the centrifugal, retrained chaos of our years, our months and our days. This is the truth of living, and only once it is established can a greater Truth be recognized and possibly accepted.
And when things fall apart, as they are apt to do again and again, it is the greater Truth that holds out his steady hands and calmly asks us to take hold and find our footing once again. Finding the center, and finding the courage to hold on to Him, is the greatest undertaking a person will ever face.
Maybe words go farther than I thought…

domain: literature


Samsung Galaxy S21 Ultra is a huge, powerful Android phone with some big upgrades over the Galaxy S20 Ultra. The device comes with a 6.8-inch Dynamic AMOLED 2X display, Contour Cut Camera, and Corning Gorilla Glass Victus. It is powered by Qualcomm Snapdragon 888 or Exynos 2100 (Global).
If you’re using the new Samsung Galaxy S21 Ultra 5G and searching for the stock firmware to install, this article is for you. We have provided the device firmware link, pre-requirements, and a full-depth installation guide as well.
If you’re using Android for some time, then you obviously know that this is the most popular smartphone OS around the world due to its customizations. Plenty of users use Android only for customizations, modifications, or tweaking their devices. But in that scenario, sometimes users brick their devices or face boot loop issues or any kind of software-related issue. Therefore, the official Stock ROM comes in handy. If you’re also facing a similar kind of issue and want to go back to the Stock ROM, you can do it manually by flashing the firmware.
- Samsung Galaxy S21 Ultra 5G Device Overview:
- Samsung Galaxy S21 Ultra 5G Stock Firmware
- List of Samsung Galaxy S21 Ultra 5G Stock Firmware Collections:
- Steps to Install Stock Firmware on Samsung Galaxy S21 Ultra 5G
Samsung Galaxy S21 Ultra 5G Device Overview:
The Samsung Galaxy S21 Ultra features a 6.8-inch Dynamic AMOLED panel with a refresh rate of 120Hz. It has a resolution of 1440 x 3200 pixels and an aspect ratio of 20:9. The brightness is also quite high, with maximum peak brightness reaching up to 1500 nits, making outdoor visibility no issue at all. As for the protection, we have the industry best Gorilla Glass Victus protection in the S21+, and we also have the HDR10+ certification for HDR video playback.
For processing power, we get the Qualcomm Snapdragon 888 for the Chinese and American market, while the rest of the world gets the Exynos 2100 chipset. Both these processors are built on a 5nm manufacturing process. The Snapdragon 888 is an octa-core processor consisting of one Kryo 680 core clocked at 2.84 GHz, 3 Kryo 680 cores clocked at 2.42 GHz, and four Kryo 680 cores clocked at 1.8 GHz. The Exynos 2100 is also an octa-core processor with one Cortex-X1 core clocked at 2.9 GHz, three Cortex-A78 cores clocked at 2.8 GHz, and four Cortex-A55 cores clocked at 2.2 GHz.
In terms of optics, we have a quad-camera setup at the rear and a single high megapixel camera at the front. The quad-camera setup consists of a 108MP primary sensor paired with an f/1.8 lens, a 10MP periscopic telephoto lens paired with an f/4.9 lens, a 10MP telephoto sensor paired with an f/2.4 lens, and a 12MP ultrawide sensor paired with an f/2.2 lens. The rear setup is capable of capturing 8K videos at 24 fps. We also have stereo sound recording and HDR10+ video recording. Coming to the front, we have a 40MP lens paired with an f/2.2 lens. This is capable of capturing 4K videos at 60 fps.
The smartphone is available in three storage options: 12GB of RAM with 128GB of internal storage, 12GB of RAM with 256GB of internal storage, and 16GB of RAM with 512GB of internal storage. The top option is definitely an overkill for a smartphone. The phone comes with Android 11 out of the box, with OneUI 3.1 running on top. In terms of connectivity, we have Wi-Fi 802.11 a/b/g/n/ac/6, Bluetooth 5.2, GPS, NFC, and USB Type-C 3.2.
For sensors, we get the under-display ultrasonic fingerprint sensor, accelerometer, gyro, proximity, compass, and barometer. Again, we get the Samsung exclusive Samsung DeX, Samsung Wireless DeX, Bixby natural language command and dictation, and Samsung Pay with the S21 Ultra, too, just like the S21+. The smartphone is available in five color options: Phantom Black, Phantom Silver, Phantom Titanium, Phantom Navy, and Phantom Brown. The base variant of the Samsung Galaxy S21 Ultra starts from 105,999 INR or 1,178.95 USD.
Samsung Galaxy S21 Ultra 5G Stock Firmware
Android is an open-source platform where the developers can easily build Custom Firmware and other apps or mod files compatible with any particular Android device. Some times, the user can brick their devices during flashing any custom file or Custom ROM. The smartphone OEMs don’t provide too many customizations or functionalities to the device with a Stock ROM. Though, Stock ROM offers a better user experience and smooth, stable performance over any Custom Firmware.
Whereas, the Custom ROM mainly focused to offer great customizations and visual experience than any Stock Firmware. That does not mean Custom ROM can’t provide a better user experience. But as your daily driver, you will soon notice that your device is getting unusable every day on a Custom ROM.
If you have already flashed any custom firmware on your Galaxy S21 Ultra 5G model or running on the Stock ROM but have some software performance issues then installing the Stock ROM again will solve your problem. Whereas, if you’re also facing issues like screen freezing, unresponsiveness, boot loops, lags, crashes, battery draining, OTA update issues, and more, then flashing the Stock ROM will be a good idea.
So, here we have shared the full list of Samsung Galaxy S21 Ultra 5G stock firmware collection with requirements, download links, and installation steps as well.
Check out the advantages of Stock Firmware:
Stock ROM Advantages
- Easily unbrick your Samsung Galaxy S21 Ultra 5G
- Fix the boot loop issue
- Upgrade and Downgrade the software version
- Easily unroot your phone
- Fix the system lag or bug on Samsung Galaxy S21 Ultra 5G
- Get back the device warranty (if applicable)
List of Samsung Galaxy S21 Ultra 5G Stock Firmware Collections:
We will keep updating the latest firmware update details here whenever a new update will be available for your device model.
|Build Number||Security Patch/Changelog|
|G998BXXS9EWH1||August 2023 Security Patch|
|G998U1UES6EWC9||April 2023 Security Patch|
|G998USQU6EWD1||April 2023 Security Patch|
|G991BXXU1AUB3||February 2021 Security Patch|
|G991BXXU1AUAB||January 2021 Security Patch|
Steps to Install Stock Firmware on Samsung Galaxy S21 Ultra 5G
Before going to the installation steps, make sure to follow all the requirements, and download the tools, drivers, and firmware as well.
- Supported for: Samsung Galaxy S21 Ultra 5G model only.
- Samsung Kies software – Download from above and install it on your PC.
- Install the Samsung USB Drivers on your PC as well.
- You have to install the latest ODIN Flash Tool on your PC.
- A Windows PC/Laptop and a USB cable is required.
- Keep your device fully charged or above 60%.
- Take a complete Backup of Phone Data Without Root.
- You will also need to enter into the Samsung Download Mode.
Instructions to Install Stock ROM on Samsung Galaxy S21 Ultra 5G
After downloading the stock firmware file, you will need to use the latest Odin Flash Tool to install it on your device. Here is a full-depth installation guide below.Follow Complete Guidelines
Check out our full depth video guide as well.Video Tutorial To Install Firmware
Let’s assume that this guide is helpful to you and you’ve successfully installed or updated the Stock Firmware on your Galaxy S21 Ultra 5G device. For any help from us, comment down below.


Law360 (September 16, 2020, 8:58 PM EDT) -- The U.S. Senate easily confirmed a California judicial pick Wednesday before nearly party-line votes to approve two Illinois nominees who have previously opposed abortion.
A bipartisan vote of 86-10 sends the Southern District of California its first new judge since 2014. Todd W. Robinson, a career federal prosecutor in the district who once briefly worked for the Central Intelligence Agency, will fill a vacancy that had been open for nearly five years.
The more contentious confirmations came for two Southern District of Illinois nominees who expressed opposition to abortion before becoming state trial judges. Judges David W. Dugan and Stephen P. McGlynn each drew...
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–6 x Luxury Safari Tents
–New amenities block (disabled friendly)
–Covered barbeque area
–100m to Hog Bay Beach
–Located close to restaurants & shops
–Only 200m to Sealink Ferry Terminal
|Accommodation Type||High Season
|*||1st Oct - 30th April
||1st May - 30th Sep
|Powered Site Twin share(2Pax)||$35
|Luxury Safari Tents||$290
|Powered sites only stay 7nights pay for only 5 nights|
|Book a min 2 night stay DIRECT and receive the mini bar FREE - one first night only|
With sweeping views across Hog Bay Beach, one of the most relaxed and breathtaking coastal locations in Australia, Kangaroo Island, just across the water but a world away!
Kangaroo Island Shores Holiday Park is situated only 300 metres from the Sealink ferry terminal, which makes for the best location on the Island. With stunning views over Hog Bay and Backstairs Passage all the way to the mainland. Native bushland, wildlife, adventure & exploring walking trails including the new sculpture park walk, pristine beaches, local wines and produce & sunsets are on your doorstep.
The Safari Tents are located within a private area of the park, your eco-friendly luxury safari tent is set amongst native bushland with stunning views of the ocean. They are a true "Glamping Experience" decorated to a different theme, choose from "Coastal Tones" or stay in our "Kangaroo Island" theme tent with local art work and local Kangaroo Island produce mini bar. All tents feature a private three metre deck, ensuite bathroom, Kangaroo Island local produce mini bar, spacious bedrooms configured with either a king sized or twin bedding, reverse cycle air conditioning and tv


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Hormone Replacement Therapy in Orlando, Florida
At Florida Center for Hormones & Wellness, we offer a variety of services that will help you reclaim your life!
Our New Patient Orientations were created with you in mind. We want to hand you everything you need to know about hormone therapy and hormone replacement therapy to make the best decision of your life.
Florida Center for Hormones and Wellness is the leading provider of tailored, expert-led hormone therapy and hormone replacement therapy in Orlando, Florida, as well as age management and sexual wellness treatments. Our Bio-identical Hormone Optimization Therapy (BHOT) is designed to breathe new life into our patients, giving them the energy, clarity, and vitality they’ve been living without. Through our full concierge service, we make it our mission to ensure you feel amazing so you can

domain: medical


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Widely considered the most important poet of his generation, Duy began his career as a writer on the battlefields of Vietnam. The power of his highly-crafted poetry stems from its distinct sense of time and place, his unrelenting honesty, and his deep compassion. Born into a peasant family, Duy captures the essence of village life in his poetry. Whether it is love, family, war, present or lost friends, or his own self-mockery, his poetry is infused with an understanding of hardship and suffering. Many of his love poems have become classics in Vietnam.
About the Author
Nguyen Duy's given name is Nguyen Duy Nhue. He left the army in 1976 and worked for the newspaper Van Nghe Giai Phong (Liberation Literature and Arts). Since 1977, he has been the representative of Van Nghe in the South.
Table of Contents
Introduction: Between Banks of Truth and Untruth
White Sand 1973LongingThe Bamboo of VietnamSquare SkyRed EarthBlue Water
Truong Son Notes 1975The Fathers
Mother And You 1987The A-Shaped ShelterThe Warmth of the Straw Sleeping PlaceThe Home FiresA Few QuestionsMissing a FriendOn Hearing a Chameleon in the CityMoonlightLullaby for the SoldiersRain In Sunlight, Sunlight In RainPausing CloudDa Lat in the MoonlightWake, Wake Our Sleeping PotentialsThao RiverDo LenThe Father's BridgeA Song for Mother . . .An Afternoon Moment in HanoiTo Lam Son with LoveIn MemoriamSuddenly
Panning for Gold 1987Stop
Moonlight 1987The Old Man in The South
Distant Road 1989Meeting a Young SoldierForest and StreetA Touch of AutumnA Small Song of PeaceI Will Wait till the Summer ComesBefore the Statue at KievGoodbye to A-Re-Kho-VoDistant RoadOur Nation . . . from a Distance
The Gift 1990Poem Dedicated to a BeggarThe Morning after the War Was OverCham TowerSelling GoldTen Years Counted Off on FingersExperience . . . Return to the VillageLang Son, 1989Oh Stone
Return 1994Wife, DearSand ObsessionOffering My Wife a DrinkFall and FindSubsidized PoetryMetal, Wood, Earth, Water, FireNew Year FireworksTwo-LinersGhostRecantSilkWhiteWrapPoet APoet BPoet CPoet DPoet EPoet FBack to the FieldTobacco for the Water PipeHau Plum EveningThieu LichiThe Longan's EyesThe Custard Apple's Eyes
Dust Poems 1996Song of AdventureSix-Eight Feet across AmericaTexas, 6/16/1995Boston, 6/21/1995New York, 7/7/1995Washington, 7/12/1995Hollywood, 7/21/1995San Diego, 7/28/1995Bolsa, 7/30/1995San Jose, 8/3/1995San Francisco, 8/5/1995Orange County, 8/9/1995MirageWashington ObsessionThe Bull FightDareShelter in ShadowThe Corpse of TimeInnocenceSong for the SeparationThat SweetnessDebtReal and TrueShip LaunchingO My People!
Uncollected PoemsTo the Vietnamese Living in Foreign LandsFire!Note on the Translations

domain: artistic


UNDERGROUND STORAGE TANK LEVEL SENSING FOR LEAK DETECTION AND INVENTORY MONITORINGOrder Length: 29 to 149 in (737 to 3785 mm)
Vessel Pressure: 60 PSI (4 bar)
The Level Plus® Model USTD II level transmitter is designed for use in Underground Storage Tanks (UST). The most common UST application is containing automotive fuels at gas stations. The Model USTD II transmitter provides 3-in-1 measurement using one process opening for product level, interface level, and temperature measurements. Once the transmitter is installed and calibrated, there is no requirement for scheduled maintenance or recalibration. Set it and forget it!
The Model USTD II transmitter uses a proprietary ASCII based protocol referred to as Direct Digital Access (DDA) for communication. The DDA output utilizes a 4-wire, multi-drop power and data bus RS-485 network. Utilizing the data bus network eliminates requirements for individual cable runs to and from each tank. The RS-485 network also allows for longer cable runs for more tanks and greater distances.
|29 to 149 in
|737 to 3785 mm
|-40 to +160 °F
|-40 to +71 °C
|-40 to +257 °F
|-40 to +125 °C
|-40 to +221 °F
|-40 to +105 °C


text: This painting was done during my secondary school art lesson as part of an assignment. This time, we were challenged to create more interesting compositions and experiment with colour scheme. This work reflects the significance of my family (my parents) and my friends in my life. Studying in Singapore can be really stressful and tough. And like every other student, I find school life dull. However, it is the people around me who spur me on and shine light and add colour to the darkness, like little candles that light up a dark room, small but powerful.


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The Four Immeasurable States and What is Nirvana?
Traleg Kyabgon Rinpoche was born in 1955 in Nangchen, Eastern Tibet. He was enthroned as the Supreme Abbott of Thrangu Monastery at age two by His Holiness Gyalwa Karmapa.
Traleg Rinpoche was recognized as the ninth incarnation of the Traleg line by His Holiness the XVI Gyalwa Karmapa and was accorded the title Kyabgon, a significant distinction retained by only a few lineage holders of the Tibetan tradition.
Rinpoche regularly gave lectures and seminars worldwide on Buddhism and related topics. He became well known for his erudition, fluency in English and background in western psychology and comparative religion. He is especially respected for his skill in working with people of diverse interests, ages and backgrounds.
His first book ‘The Essence of Buddhism’ is in its third printing as has been translated into a number of other languages. His second book ‘Luminous Bliss: Self-realisation through meditation’ has been published by Lothian Books. A third book on Lojong entitled ‘The Benevolent Mind: A Manual in Mind Training’ has been released by Zhyisil Chokyi Ghatsal Publications in New Zealand.
Rinpoche is the spiritual director of E-Vam Institute in Melbourne, Australia; E-Vam Institute, New York in USA; Nyima Tashi in Auckland, New Zealand and other affiliated centres.


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A U.S. Department of Agriculture employee spent nearly two weeks tracking the dogs.
A Saginaw County Circuit Judge says she plans to issue a minimum sentence of 8 years, 4 months for manslaughter.
The sheriff’s department says the pack is believed to include seven to 12 dogs, at least two of which are adults.
The Republican-written spending plan affects many corners of life — from how much it costs to attend a university to how many state troopers patrol the highways.
The report found that infants in 15 Michigan’s cities were more than twice as likely to be born to women without a high school diploma or GED.
A local beekeeper estimates 60,000 to 70,000 bees were living in the tree outside a Saginaw home.
The Michigan Department of Agriculture and Rural Development said there were improper adoption practices and issues with an animal’s cage that led to its death.
Saginaw Spirit president Craig Goslin says the team is “very concerned for the young man.”
A 24-year-old man will spend the rest of his life behind bars for killing a 6-year-old girl in a drive-by shooting during a revenge attack on another man.
Police say the men were targeting a man for an earlier killing when the 6-year-old girl was shot.


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The controversy continued Monday over Fox News’ Megyn Kelly’s remarks about Santa Claus being white, when an MSNBC host stopped short of calling her a white supremacist and likened President Obama to Santa Claus.
Touré, host of “The Cycle,” mocked Kelly by saying, “Santa Claus is black, he just is,” after playing a clip debating the ethnicity of the mythical figure.
“I, for one, am glad Santa is black because I don’t want my kids worshipping some white dude who flies in to give them stuff,” he said. “Thinking a benevolent white man gives them stuff every year is good training for a life on welfare.”
It shouldn’t come as a surprise that people don’t want someone as powerful as Santa to be black, Touré said.
“The insistence he’s not black and can’t be black strikes me as an attempt to perpetuate white supremacy and to posit that whiteness is somehow normal and central while blackness is other or different,” he said.
“Race is fictional,” he added, not a biological reality.
“You do know there is already a generous, benevolent black man in your children’s lives who lives in a place that is magical, who has given something to each and every American, whether they have been naughty or nice,” the MSNBC host said. “You know who I’m talking about?”
Of course, he was referring to Obama.
Watch the segment here via MSNBC:
- Florida Five: DWS draws serious primary opponent, Legislators haul in $28.5 mil. pre-session - January 18, 2016
- Florida Five: Trump’s ‘Freedom Kids’ take Internet by storm, Miami seeks help with Cuban migrants - January 15, 2016
- Florida Five: Trump rallies ‘noisy as hell majority’ in Fla., Senate passes historic water bill - January 14, 2016


Did Kris Jenner Drown? People are curious to know about Kim Kardashian’s mom drowning as a TikTok has been viral related to that.
Kris Jenner is an reality television star, producer, manager of the entertainment industry, writer, and entrepreneur.
Her appearance in the reality TV show “Keeping Up with the Kardashians” is what made her most famous. She is also well known for appearing on “The Talk” and “America’s Next Top Model.” She has a complex personality and started working as a flight attendant before creating her own business.
She eventually became a reality TV star and achieved international popularity. In addition, Jenner has written several books, including the cookbook “In the Kitchen with Kris: A Kollection of Kardashian-Jenner Family Favorites” and her autobiography “Kris Jenner… and All Things Kardashian”.
Did Kris Jenner Drown? What Happened To Her? ***** Hoax
Kris Jenner has not drowned or died. She is healthy and all right at the moment. A TikTok got viral as they showed Kris Jenner in a pool and captioned it with Kris Jenner Drowned at the end of the video, they put up with you got Kriss meme.
She was taking care of her health. During season 2 of The Kardashians on Hulu, Kris Jenner utilized the opportunity to speak openly about a complex health condition while the cameras were rolling.
“I’m taking the plunge at last. I’ve got this terrible hip pain, therefore I’m here to see the doctor. I had a lot of X-rays, an MRI, a CAT scan, and everything else,” the 66-year-old grandmother revealed in a new reality show on Thursday, October 13.
I’m particularly interested in learning what’s going on with my hip, and I’m hoping he has good news.
Kris claims that the discomfort grew greater over time. “Last week, I could hardly walk. She recalls telling the doctor about her situation, “I couldn’t walk from here to there without the cane, and I went, “This is not good.
Kris discovered that she had lost “all cartilage” in her right hip, which had led to arthritis, in season 2 of The Kardashians. She told the cameras, “Hearing the doctor say that I need a hip replacement is incredibly worrisome.
“It makes me think of someone who is considerably older than I feel on the inside and who will face difficulties for the rest of her life. It’s serious.”
Kris Jenner Dying Wish Includes Ashes And Jewelry
Kris Jenner is incredibly organized, that much is certain.
The Momager, 66, will undoubtedly leave her well-known children a sizable legacy, but one thing she will give them is absolutely priceless.
On this week’s episode of “The Kardashians,” the mother of six revealed her final wish, saying she wants her ashes turned into necklaces for her kids.
During the episode, Kris underwent hip replacement surgery, and afterward, her daughter Kim Kardashian urged the medical professionals to keep the pieces of the removed bone.
On a phone chat with her daughter Kylie Jenner, Kris revealed that she had asked the doctor to preserve my bones so that she might use them to make jewelry.
Kylie, though, described the concept as “strange” and “scary.”
Khloé Kardashian, Kris’ youngest Kardashian daughter, chimed in, “Remember when you wanted your ashes, you wanted to be cremated and fashioned into necklaces for us,” as she watched her mother recover in bed.
The businesswoman said, “I think that’s a terrific idea. Khloé, though, concurred with Kylie and said, “That’s weird.”
Khloé continued, “I don’t even see why we need to be buried. “The Bible says we can’t be cremated, but I just want to be cremated,” the person said. But why, like, can’t we?
But Kris didn’t hesitate to say that Kylie “doesn’t want me to be cremated,” as she put it.
A short while later, Khloé revealed in a confessional, “My family and I, we talk about wills, *****, and we tell each other what our wishes would be if something bad were to happen.
“I still get my nails done once a week, and that’s in my will because people are going to come see me if I’m in a coma,” the man said.


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Authors & Events
Jul 05, 2013
| ISBN 9781781802168
Buy from Other Retailers:
Jul 05, 2013 | ISBN 9781781802168
The solrom: a soul journey to heal within, by going without
Two travellers collide in the wild country on the island of Bracka.
Geeter, not much more than a boy, is running from the shadows cast by the death of his father.
Wode, a gnoseer: one of a sacred group possessing a deep knowledge of energy and power of the Inner Realms, seeing and knowing what most cannot. He is called to The Tree of Knowledge for a question of destiny; his answer for one reaches into depths of karma for all. But Wode has his own need of regeneration after the death of his wife.
The shared journey the two voyagers begin has consequences neither can have imagined. What are the incredible powers that Wode’s teachings begin to unleash in Geeter? How can Wode move past his grief and return to his true spirit?
Smiling the Moon is a beautiful fable that is rich with magical encounters, unexpected detours and meetings between souls.
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CHICAGO (Reuters) – Many Chicagoans vehemently oppose President Donald Trump’s promise to send federal officials to the third-largest city in the US, after seeing camouflaged agents deployed to a Portland club and protesters anti-racism with tear gas.
Chicago Police shell markers are seen where a 37-year-old man riding a bicycle was shot and pronounced dead at the hospital according to local media reports, on the West Side of Chicago, Illinois, USA. July 26, 2020. REUTERS / Shannon Stapleton
But in the southern and western neighborhoods on the side most affected by a recent spike in gang violence, some Chicago residents welcomed the move, saying federal agents could help solve crimes.
“I appreciate it and I like it,” said Cedrick Easterling, a former gang member who was picking up litter scattered in the South Side neighborhood of Englewood as part of his job cleaning up vacant lots.
“If you sit in that park, you will hear gunshots all over Englewood,” said Easterling, who was once shot, pointing south toward Ogden Park. Like most in Chicago, Easterling is not a fan of Trump, who won just 51 of the city’s 2,069 precincts in the 2016 presidential election.
Easterling, 54, has lived in Englewood since he was seven years old. He said crime is particularly bad this year and Trump should consider bringing in the National Guard and using drones to record evidence of crimes as they occur.
Others were more cautious and said they feared that a greater federal presence would erode civil liberties in a city that has had long-standing problems with police brutality in poor, predominantly black neighborhoods.
Trump said last week that hundreds of officers from the FBI and other federal agencies would help fight crime in Chicago. The city is experiencing a spike in violent crime, including a shooting led by suspected gang members at a funeral last week that injured 15 people.
Trump has tried to project a public order stance while seeking re-election on November 3, targeting Democrat-controlled cities that he says are soft on criminals. Critics say the administration is trying to divert attention from its widely criticized response to the coronavirus pandemic.
Eight out of 10 people interviewed by Reuters in wealthier and safer areas on the north side of Chicago opposed any form of Trump intervention, saying federal officials could fuel tensions in the city and would not address underlying problems like unemployment.
“I don’t see how the feds will help with anything,” said Michael Flaherty, a 53-year-old architect who lives in Chicago’s Gold Coast neighborhood.
“They are violent. Violence does not fix violence. ”
The view was often more nuanced on the south and west sides, where a much larger proportion of residents have experienced violent crime.
Junior Jaber, 28, recalled the day four years ago when his friend Paul Hamilton, 47, was killed by a stray bullet while walking his dog in Ogden Park.
“He was crazy. It had nothing to do with anything,” said Jaber, who runs Englewood Food Mart, where Hamilton worked as a butcher. “We have to do something. It’s almost like a war zone out here.
Jaber said he was willing to do so when he learned of Trump’s plan to send federal agents.
“They should clean everything up. Just do your job, ”said the 28-year-old father of two, while selling soft drinks, lottery tickets and pints of liquor.
United States Attorney General William Barr said the Chicago reinforcements do not involve the type of forces that were deployed to Portland and that have been accused of civil rights violations and excessive use of force.
Protesters said uniformed personnel without name tags or agency insignia snatched youths from the streets in unmarked trucks before finally releasing them.
Protests have continued in the United States since the death of George Floyd, a black man, in Minneapolis police custody on May 25. The United States Department of Justice said Thursday it would investigate the use of force in Portland and whether federal agents had proper identification.
Black Lives Matter activists, who have led protests against police brutality in Chicago, are suing federal officials to try to ensure that officers do not violate civil rights. Chicago Mayor Lori Lightfoot has told residents that all of the new federal resources would be “investigative in nature” and promised to seek all available legal options if federal officials go beyond that.
While Chicago’s murder rate had declined in recent years, there were 116 murders in the 28 days through July 19, an increase of almost 200% compared to the same period in 2019, department data shows. of cop.
Some residents of East Garfield Park, a poor neighborhood on Chicago’s West Side, support federal intervention after gang shootings hit unwanted targets, said Damien Morris, director of violence prevention initiatives for local nonprofit Breakthrough. .
“When you have women and children being shot, innocent people, you have residents who feel that something must happen,” Morris said.
Trump dispatched a smaller number of special agents and police investigators to Chicago in 2017 after an increase in violent crime.
Phil Bridgeman, 49, said he opposes all federal law enforcement agencies in Chicago. Even if federal agents could help solve high-profile cases, he said, they will not solve the root causes of violent crime.
“It’s not going to help, it’s going to shake up,” Bridgeman said as he sold “Black Lives Matter” shirts in the middle of a busy boulevard.
Vaughn Bryant, executive director of the anti-violence group Metropolitan Peace Initiatives, was concerned about “a greater threat to people’s freedom,” with the arrival of more officers.
In Englewood, a man by the name of Joe Pug sat in a lawn chair with others on a sidewalk in front of a small police station. The 49-year-old man, who has lived in the neighborhood for most of his life, supports federal agents investigating shootings.
He said the south and west sides also need massive investments in education and job creation, especially for black youth.
“There is nothing here, nothing for them,” he said.
Reports by Brendan O’Brien and Tom Polansek in Chicago; Caroline Stauffer and Daniel Wallis edition

domain: geography


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The FBI is ignoring its own guidelines on terrorism in the July 4 El Al shootings, possibly undermining America's war against Islamic extremists, several experts told The Jewish Week.
The counterterrorism experts, both American and Israeli, say they are baffled by the FBI's continuing refusal to label as terrorism the Independence Day attack at the El Al counter at Los Angeles International Airport by an Egyptian gunmen that killed a female El Al ticket agent, an Israeli diamond broker, and wounded three others.
Charging that the FBI is being compromised by political concerns, activist Rabbi Avi Weiss is seeking a meeting with U.S. Attorney General John Ashcroft to discuss why the July 4 shootings at Los Angeles International Airport have not been classified a terrorist incident: in apparent neglect of the Justice Department's own guidelines.
Two Brooklyn congressmen have joined a grassroots campaign to have the FBI officially designate the July 4 shootings at Los Angeles International Airport by an Egyptian gunman as a suspected terrorist attack.
"The FBI's failure to publicly acknowledge this fact is dangerous because it lessens the vigilance against similar acts ... in the near future," said Rep. Major Owens in a July 21 press statement.
Rep. Anthony Weiner, in a letter to FBI director Robert Mueller, urged Mueller to investigate the act as "a possible terrorist attack."
The FBI, under pressure from the Jewish community, is now investigating the July 4 killing of two Jews at the El Al counter at Los Angeles International Airport as a terrorist incident.
This comes nearly eight weeks after the bureau first rejected, then downplayed, that the random shooting by an Egyptian gunman might have been a terrorist act.

domain: politics


text:
A Taste of Place
In Italy, they say that a dose of bitter can whet an appetite or settle a stomach: an aperitivo to prepare diners for a parade of courses or a digestivo to cleanse their palates after the rich meal.
BY ALEC JACOBSEN
Historically, the taste of amari (literally bitters) varied richly across the country, with the local options defined by the selection of available herbs and spices. Over time, as some of these drinks have grown from household specialities to international brands, the significance of tracing some of their lineages to specific places has blurred. Fernet Branca has become an international handshake for bartenders and industry insiders.
Some still speak clearly about their home towns. Braulio, for example, takes its name from nearby Mt. Braulio and strongly evokes the misty forests and crisp peaks that surround the town of Bormio where it is made.
Cappelletti produces a broad range of options that parse out the broad palate of flavors in the mountains around Trento, with their smokey Sfumato Rababaro, taste-bud-altering-ly bitter and deeply alpine Elisir Novasalus, and many others.
Averna, which comes from Caltanissetta in central Sicily, evoked less of the land for me, with its orange-forward flavor.
But it spoke to me of the Sicilian people:
bright passions, bass notes of religion, concealed slightly by the green shutters that every building sports.
Aperol, the sweet, bright, orange and best consumed in a spritz, has spread far beyond its birthplace in Veneto, and represents peak summer to me, the perfect balm for a day at the beach.
Campari is a global staple, the candy red heart of negronis, that feels to me as cosmopolitan and timeless as Milan.
tracks slow stories around the world as a photographer and a writer. He is a National Geographic Explorer and the director of the Mountain Independent, a nonprofit publication diving deep into critical issues that are shared between mountain towns. He recently started to tell a lot of stories about booze and discovered the utility of the morning mantra, chanted rhythmically over a cup of tap water, a few ounces of juice and an espresso, "detox to retox."


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Ubi Franklin the CEO of Made Men Music (MMMG) has shared how he was left outside the hospital by doctors while suffering from acute stomach pain.
NAIJA NEWS NG reports that the Special Adviser to Governor Ben Ayade on Tourism said he had to driven to the hospital after stooling for hours and eventually becoming weak . Ubi Franklin said the staffs of hospital told him to stay outside until his result was out but he decided to go home instead to take care of himself.
Ubi Franklin added that in this period of COVID-19 pandemic, everyone is a suspect.
Ubi Franklin tweeted;
“Yesterday I had, Breakfast – Cereal with sugar and milk
Lunch – Nice Affang
Dinner – Porridge beans and yam.
They clashed and I have used the toiled from yesterday for more than 40 Times. This afternoon I became so weak and decided to be driven to the hospital and when I got there I was kept outside the gate of the hospital for my vitals, and I became more weak and restless, you can imagine the sun and the doctor came outside to tell me I’ll wait for my test results to come while waiting outside.
I couldn’t sit down because my ass was aching from the many Times I have had to visit the toilet. I decided to leave and go home and not even bother about going back to the hospital. In this trying Covid-19 period everyone is a suspect not minding what your illness is that’s totally different from sythoms of Covid-19.
I am home hoping I get better. I cried because this is currently going on in different parts of Nigeria, hospitals are rejecting patients who clearly don’t have COVID-19. Before this entire world pandemic you can walk into the hospital and get a bed, your Vitals taken and test comes out and treatment begins, but now it’s a different story . Everyone is treated like a COVID patient. I have taken Imodium hoping it works.
I’ll just stay home trusting my stomach behaves after much stooling from last night till this moment, this moment I mean I am typing from the toilet.”


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Ascoli-stylemeat filled olives
Meat filled olives are the main element in the traditional fried mix from Ascoli Piceno, which also includes fried custard – savoury meets sweet. Pitted green olives are desalted then stuffed with a mixture of beef, pork meat and natural flavourings that has been cooked for about an hour in a braising pan and then ground. After they have been stuffed, the olives are rolled in flour, egg then breadcrumbs. They are deep-fried then served warm.
Packed in modified atmosphere
4 minutes (in boiling oil)
Best before (from the date of production)
Nutritional values for 100 g
1069 kJ/255 Kcal
Of which saturated fatty acids
Of which sugars
Pitted green olives 35%
Fresh beef 30% and pork 15%, ham (pork thigh 80%, water, salt, dextrose, fructose, natural flavourings, gelling agent: carrageenan, preservative: sodium nitrite, antioxidant: l-sodium ascorbate), mortadella (pork 75%, pork tripe, salt, pistachio 0.7%, sugar, spices, antioxidant: sodium ascorbate, flavour enhancer: monosodium glutamate, natural flavourings, preservative: sodium nitrite), Parmigiano Reggiano 24 months (cow’s milk, rennet, salt), dry cured ham (pork thigh and salt), breadcrumbs (type “0” soft wheat flour, yeast and salt), extra virgin olive oil, salt, white wine, carrot, celery, onion, spices.
Breadcrumbs 30%: breadcrumbs (type “0” soft wheat flour, yeast and salt), type “00” soft wheat flour, whole fresh eggs.
This product is only shipped to Italy.


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Prepare the slaw: In a medium bowl, mix together the cabbage, garlic, onion, jalapeno, vinegar, mustard, mayonnaise, sugar, salt, Worcestershire sauce and ShaSha Sauce. Cover and refrigerate 1 hour.
Make the burgers: Build a charcoal fire or heat a gas grill. On a work surface, combine the meats and form the burgers into 4 equal-size patties. Season liberally with salt and pepper.
Grill the burgers over high heat until medium rare, 3 to 5 minutes per side.
Meanwhile, heat a large saute pan over medium heat. Place 4 heaping piles of pastrami in the pan. After 2 minutes, top each pile with a slice of Swiss cheese. Remove them when the cheese is melted; set aside.
Pour the butter into the pan. Place the buns in the pan, cut-side down, and toast, about 2 minutes.
Place a heaping tablespoonful of the slaw on the bottom half of each bun. Top with a burger and a mound of pastrami and cheese. Cover each with the top half of the bun and serve immediately.
In a food processor, puree the peppers, garlic, mustard and vinegar.
Pour the puree into a nonreactive saucepan, then add the sugar and bring it to a boil over high heat. Lower the heat and simmer the mixture for 30 minutes.
In a small bowl or juice glass, mix the flour and 1/2 cup water to make a smooth paste. Whisk it into the pepper mixture and continue to simmer for 20 minutes, stirring regularly, until it becomes very thick. Let the sauce cool, then pour it into a covered nonreactive container (such as a glass jar). The sauce can be refrigerated for up to 1 month.


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Build-A-Bear Workshops across the country brought in quite the crowds at various malls to the point where lines were shut down.
The decision came down to shopper safety.
It was Pay Your Age Day at the workshop, which means just as it sounds.
Whatever your age is, that's what you pay for a furry friend.
The deal drew hundreds to the mall.
Lines wrapped from the store to around the food court which is located at a completely different entrance.
People waited hours to get stuffed animals.
Some expected the long wait and others were a bit taken aback.
"Well, I didn't know what was happening, but as soon as I did I figured out that it would be a really long line," said Sophie Ranieri, a shopper.
"I knew there was a line. I knew there would be, but I was just curious. When I was told there was a seven hour wait, I said okay and then they offered me a voucher and I said done," said Peter, another shopper.
A number of the people who weren't able to make it into the store in time for the deal were offered vouchers.
Build-a-Bear apologized in a statement regarding the long lines and disappointed guests.
Representatives say the vouchers will be honored until the last day of August.


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Security experts and civil libertarians reacted with skepticism to the governments recent decision to reconsider data protection measures for new RFID passports. The "e-passports," as theyve been nicknamed, were originally slated for spring release in the Los Angeles Passport Agency but are now planned for issuance in August beginning with diplomatic passports, according to a spokeswoman for the Bureau of Consular Affairs.
Frank Moss, deputy assistant secretary for passport services at the U.S. State Department, on Monday told news outlets that the rollout of proposed radio frequency identification technology for passports will be delayed until RFIDs privacy and security vulnerabilities are resolved.
The State Department has previously claimed that the data on the 64-bit RFID tags—name, date of birth, place of birth (a datum that the ACLU claims is a key to identity theft), a digital photograph and a digital face recognition template—can only be read at a distance of 10 centimeters. That has been disproved by a demonstration in April at the Computers, Freedom and Privacy conference in Seattle and by studies that prove that the radio tags readable distance is as far away as 30 feet.
The question, privacy advocates say, is why the RFID technology is needed at all. "Why do they feel they need to use an RFID chip?" asked Ari Schwartz, an associate director at the Center for Democracy and Technology, in Washington. "Theyre saying [e-passports] can be read 3 to 4 inches away. To me, why be 3 to 4 inches away? When you could just have [a chip that required reader] contact?"
The State Department is now considering two means of protecting data: encryption and metal threads in the passport booklet cover that would hamper data reading unless the booklet were to be opened. Data would be encrypted as its transmitted from the radio chip to a reader. In addition, the reader would be required to provide a key or password before being enabled to read data on the RFID chip.
In other words, privacy advocates said, the government is opting to render hands-free radio technology into hands-on technology.
"Whereas before they had this wonderful dream of people being able to walk along and ping people as they walked along through airports and other areas and suck information off passports—which would be fine and wonderful, [because thats] what RFID is for; its radio frequency—now theyve moved away, and theyre putting little tin cover hats on the covers of passports and encrypting the data on the chip," said Bill Scannell, a publicist, freelance privacy activist and former government intelligence officer who recently launched an Internet campaign called RFID Kills to stop the government from deploying RFID in passports.
"In order to get access, theyll scan the [machine readable code on the passport cover], which is what they do now, and take off a number, and beam that at the chip, and it would dump information back to you," he said.


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Golden State Warriors forward Draymond Green will not make his return in today’s game in Chicago because of a muscle strain in his right foot.
Green, who missed all of training camp and the preseason because of a positive coronavirus test, was sidelined for the first two regular-season games with the foot injury. Green was a full participant in Saturday’s practice and the injury is not considered a long-term issue, but the Warriors will hold him out as he continues to work on his conditioning.
“Just got to get my wind back,” Green said Saturday. “My body feels amazing. Some way in Hell, I got to get that back. Tonight and in the morning, I just got to kind of see how it responds to playing today. But for the most part, I feel great.”
The Warriors are scheduled to tip-off at 5 p.m., Pacific.
Adding Green to the lineup should help a Warriors team that lost its first two games — to Brooklyn and Milwaukee — by a combined 65 points. Green, an experienced playmaker and former defensive player of the year, should help organize the offense and fortify Golden State’s defense.
After struggling last season with a variety of injuries, Green, 30, is approaching a new chapter in his career. So far this season, he has been limited to mentoring young players, including rookie center James Wiseman. But Green thinks he still can be an elite player.
“I just want to show that I can play at the level I know I’m capable of playing,” Green said. “I just want to play this game at a very high level and have fun with this game.”


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Crucial negotiations on the avoidance of double taxation between Cyprus and Russia are scheduled for August 10 and 11, and will be headed by Minister of Finance Constantinos Petrides.
This is what the Ministry of Finance said in a press release late on Monday.
Cyprus seeks to continue dialogue and reach an agreement on the crucial agreement, insiders told CNA.
“Officially we did not agree on a deadlock”, the sources pointed out, adding that Cyprus was exhausting all possibilities to reach an agreement through diplomatic and political contacts, but there is still no result.
The same sources stated that the contacts are continuing and that the Cypriot side is seeking a meeting on the issue.
“Cyprus now expects from Russia. We have put forward some positions and we seek to continue our communications and reach an agreement since we did not officially agree on a deadlock”, the sources of the Ministry added.
Russian Ministry of Finance announced Monday that it will initiate denunciation of the double tax agreement with Cyprus from August 3, saying that Cyprus’ proposals on amendments to tax laws are unfeasible.
The Russian Finance Ministry held negotiations with the Cyprus’ Ministry of Finance on amendments to the Russian-Cypriot double taxation agreement in respect of increasing the withholding tax to 15% for dividends and interest payments.


Dealer: Sanderson Ford
Location: Glendale, AZ
- No Accident or Damage Reported
No accident or damage reported to CARFAX.
- CARFAX 1-Owner
Purchased on 01/23/08 and owned in AZ until 08/01/18.
- Commercial Use
Driven an estimated 5,275 miles/year.
- Service History
Last serviced at 55,940 miles in Glendale, AZ on 08/28/18 • Pre-delivery inspection completed • Maintenance inspection completed, Brakes checked, Tire condition and pressure checked, Battery/charging system checked, Oil and filter changed, Fuel filter replaced, Wiper(s) replaced, Engine/powertrain computer/module checked, Drive belt(s) replaced, Air filter replaced, Engine timing/front cover gasket replaced.


When thinking of the greatest point guards to ever set foot on an NBA court, many names come to mind: Magic Johnson, the man who embodied the Lakers’ “Showtime.” Oscar … Continue Reading Steve Nash: The Overlooked Legend
1 seeds 1. Kentucky Wildcats 2. Wisconsin Badgers 3. Duke Blue Devils 4. Arizona Wildcats In simple terms: Kentucky has the talent to walk to a title. HOWEVER, all three … Continue Reading RESEEDING MARCH MADNESS: Power Ranking the Top 16
As we approach the final quarter of the NBA season, its time to start thinking playoffs. The NBA has had quite the overhaul this year, with title contenders from last … Continue Reading NBA Title Contenders: The New and the Old
Philadelphia Phillies The Phillies have been relatively quiet for the last few years and this offseason was the same. On December 19, they traded their shortstop Jimmy Rollins to the … Continue Reading MLB Division Previews: NL East Edition
What a great NBA season so far. At this point in the season, we really start to figure out what each team is all about. As we near the … Continue Reading NBA Playoff Order Predictions at Season’s Midpoint
Nowadays in the NFL, it seems that if you’re a quarterback and you have one good season, you’re suddenly entitled to a $100 million dollar contract. Recently, groundbreaking contracts have sprung … Continue Reading How The Quarterback Market Has Been Destroyed
The 2015 NFL Playoffs have begun, and we have learned a lot about 8 teams in 4 short games. Three out of the four games were convincing wins by the … Continue Reading 2015 NFL Wild Card Weekend Recap
96 hours. Assuming you watched, on average, two games per week, you’ve watched approximately four days worth of NFL football so far this season. And you’ve spent all that time … Continue Reading NFL Wild Card Weekend Predictions
The NFL Playoffs are here, and their are many storylines to watch in this years postseason. Can anybody stop the Seahawks? Can anybody stop Tom Brady? Will the below-.500 … Continue Reading NFL Playoff Predictions: Post-Regular Season Edition
1. Seattle Seahawks The Seahawks have simply dominated the second half of the season, winning 8 of their last 9 games (including 5 straight). They are really starting to look like … Continue Reading NFL Power Rankings: The Playoff Teams
Jim Harbaugh has been the coach of the San Francisco 49ers for the past three years and had a solid tenure. He’s coached 47 games and won 36 of them. … Continue Reading NFL: What’s next for Jim Harbaugh?
With the controversy surrounding the NFC South, and its soon to be losing record winner, there has been talk about a possible playoff realignment for the future. Is it necessary? … Continue Reading NFL Playoffs: Is Realignment Necessary?
After one of the craziest weeks ever in college football, no team should be feeling safe about the remainder of the season. After a day consisting of five upset teams … Continue Reading NCAAF Top 25 After Crazy Week 6
Todd Gurley is without a doubt one of the biggest names in College Football this year, but the question that I am posing is whether or not his … Continue Reading Is Todd Gurley Overrated or Undervalued?
1. Seattle Seahawks The Champs are hanging onto their Number 1 spot by a thread. The defense looks not quite as monstrous this year, at least from what we have … Continue Reading NFL Power Rankings Through the 1st Quarter of the NFL Season
Each week, ISH Soccer Writer Adam Leightman, will predict the outcomes of every Premier League game, and one big European match as well.


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Not everyone can be Stephen Speilberg, but some people can aspire to Tommy Wiseau. At least that is what visual effects maker Martin Gamal seems to be aiming for in this video reel that is making the rounds not for its impressive aliens and action scenes, but its comic lack thereof. Maybe he could get a job on the next Birddemic movie?
What's it like experiencing Martin Gamal's visual effects showreel for the first time? It's like watching Transformers, if Michael Bay had a 20 dollar budget and hooks for hands. Better acting, though.


MCZ EasyPM - Dust Analyser System
For parallel measuring of up to 4 particle fraction. Easy handling. Integrated pump. Ranges in μg/m³ or mg/m³.
With the dust analyser EasyPM dust fractions for PM10, PM2.5, PM1 and TSP can be measured parallel with only one instrument.
The analyser is particularly suitable for application in indoor or outdoor air quality monitoring.
The analyser is available as 19“ rack mount system, outdoor housing, or in combination with a CAMS ( Compact Air Monitoring System) as smaller sensor unit integrtaed into the CAMS. All necessary equipment like, pump, heated sampling line, sampling head etc. is coming with the instrument.
A number of possible options are to ensure the use of the analyser EasyPM for many application.
- For parallel measuring of up to 4 particle fraction
- Ranges in μg/m³ or mg/m³
- RS232 interface
- 19' rack or table housing
- Easy handling
- Integrated pump
- Analogue Output: 0-10V
- Alarm contacts


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Spiedies by Saveur. These tangy pork kebabs are rubbed with garlic and dry herbs, and basted with a vinegar wash. A regional favorite of New York State's Southern Tier, their name derives from the Italian spiedino or spiedo ("skewer" and "spit").
This BBQ Bacon Meatball Recipe Will Change Your Summer Barbecues Forever
Perfect Grilled Pesto Chicken and Tomato Kebabs. Not going to lie, probably could add the small mozzarella balls and never eat anything again ever. (Assuming the chicken is the pesto dipped chicken salad style, that is. Also, roasted tomatoes are gross.
Marinated Steak Kebabs - so easy and yummy! We couldn't find pure peach juice so we bought canned peaches in juice and used the juice from there which was a combo of peach and pear. Will for sure make these again this summer.
I’m sharing my GRILLED STEAK KABABS ~ Grilling season has arrived, my friends! There is just something so lovely about enjoying delicious food outdoors in the Summer sun. I swear food tastes better when it’s cooked on the outdoor grill.


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>Yesterday I did some editing on DES, so I’m going to continue the trend today… maybe even work a little more on the story itself. I seem to have misplaced a large portion of the novel (it’s probably on my other laptop, the untrustworthy dinosaur) so I may continue it without reading beyond what I have so far.
I’m really liking Liquid Story Binder, and I’m about to go hunting for some pictures of my characters. Maybe Whelan, or my friend Lindsay’s stock photo gallery. I’ll have to poke around.


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The winter session of Ontario’s legislature is set to begin today after a two-month break. While MPP’s and government ministers have been hard at work in their constituencies during the break, the reconvening of the legislature occasions the resumption of legislative debates and, importantly, the tabling of the provincial budget for fiscal 2020/21
Along with the start of a new session, the Progressive Conservative Party of Ontario will convene its policy convention in Niagara Falls on February 21-22. The Ontario Liberal Party will hold its Leadership Election in Toronto on March 7.
Here’s what you need to know about the upcoming session:
- 2020 Budget – Road to Balance
Last week, the Ministry of Finance wrapped up formal consultations for this year’s budget. Feedback was clear: a need to make life more affordable, continued investment in key services, and ensuring that the provincial government operates on sound financial footing.
With this feedback, the Ministry of Finance will take pen to paper and lay out the priorities for the next fiscal year. The 2020 budget will be tabled in early April around the same time as the federal government presents its first budget in this minority parliament.
The Ford government released its quarterly update in January. It projected a deficit of $9.0 billion in 2019–20, an improvement of $1.3 billion from the outlook presented in the 2019 Budget. Real GDP grew by 0.6 per cent, following a gain of 0.8 per cent in the second quarter.
- Red-Tape Reduction
Following on the heels of last April’s Ontario’s Competitiveness Act, the Ontario government is expected to continue its commitment to reduction in regulatory roadblocks for businesses and services in the province.
- Capital Market Regulations
Two weeks ago, the government announced the first Capital Markets Modernization Taskforce in the province in more than 15 years. The Taskforce is mandated to review and modernize the province’s capital markets regulations. The goal is to streamline capital market regulations by targeting regulatory burdens that stifle innovation, while levelling the playing field for small and medium-sized businesses. The government is also seeking recommendations to improve investor protection.
- Ontario Cannabis Market
Earlier this month, in a move designed to create a more open market for cannabis in the province, the Ontario government announced that it is considering allowing the establishment of cannabis lounges and cafes. The announcement triggered the launch of a public consultation on this proposal.
The Halfway Point – Mandate Fulfillment and Emergent Issues?
The end of this session will mark the halfway point of the Ford government’s mandate. We expect that the government will continue to address issues relating to the transit, alcohol modernization and affordability promises made during the last provincial election. However, province-wide teachers’ strikes and railway blockades are dominating the headlines. Therefore, the Ontario Conservatives will be tested as they seek to advance their policy agenda while at the same time dealing with emergent issues that typically bedevil governments of all political stripes.
Stay on top of it all with McMillan Vantage Policy Group.


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We guarantee our Primal Lamb is 100% Australian, no imported product here. There is nothing better than home grown Australian lamb it is the tastiest and best you can feed your pet.
The lamb we use is sweet and mild in taste the result of Australia’s clean, pure environment. Deliciously tasty and natural, our treats are an amazing positive reinforcement & behavioural reward during training, or the perfect snack. Our irresistibly tasty Primal lamb treats will have your dog or cat salivating for more guaranteed.


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All posts tagged "Hot Springs"
Try Arkansas Beer While Exploring Hot Springs
Explore downtown Hot Springs, visiting the iconic bars with Arkansas brewsDarley's TravelsJanuary 26, 2016
Arkansas Travel Itinerary
Discover Little Rock, Hot Springs, State Parks and the NorthwestTravel InspirationDecember 25, 2015
This Arkansas State Park is a Hidden Gem
A nature escape at beautiful Lake Ouachita State Park near Hot Springs.Darley's TravelsDecember 3, 2015


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Stan Rogers left an indelible mark on folk music, and his influence continues today 40 years after his tragic death. Now Borealis Records celebrates his music and his legacy with the announcement of the forthcoming release of the limited-edition vinyl box set, Stan Rogers – Songs of a Lifetime on Feb. 23, 2024. Pre-orders are available now.
An essential item for any lover of traditional folk music, Stan Rogers – Songs of a Lifetime is a limited edition five-vinyl disc box set that also includes the entirety of his songwriting in a beautifully designed book of sheet music, with notations and introductions written by those who worked with him throughout his career. Forty-nine recordings from three albums on five vinyl discs with liner notes are included; two albums never previously released on vinyl, along with a re-issue of the rare, now out of print For The Family, album, originally issued shortly after Stan’s passing.
Taken from the world at the age of 33 in the fire aboard Air Canada Flight 797 on June 2, 1983, his impact on roots music lives on. His story-telling songs transport listeners to the rugged shores of the Atlantic, the vast landscapes of the north, and the heart of Canadian history. His influence is felt not only in the realm of folk music but also in the broader cultural fabric of Canada, where his songs have become anthems that evoke a sense of national pride and identity, with songs such as “Northwest Passage,” “Barrett’s Privateers” and “The Mary Ellen Carter” racking up millions of streams on Spotify and YouTube having been discovered by a whole new generation. With sea-shanties popularized on social media platforms, “Barrett’s Privateers“ became a recurring sing-along with Jack White, Michael Bublé and Stephen Colbert on late night television, and it has been covered by dozens of artists from folk to metal.
His most loved song, however, is “Northwest Passage” — a timeless composition that seamlessly intertwines historical exploration with personal introspection. This poetic odyssey takes listeners through the expansive landscapes of Canada, delving into the historical quests for the elusive Northwest Passage.
Stan Rogers received the Diplôme d’honneur from the Canadian Conference of the Arts, and in 2019, he posthumously joined the Canadian Songwriters Hall of Fame, adding to his list of accolades. In 2021, Canada Post paid tribute to his legacy by featuring him on a postage stamp. Each year, folk enthusiasts from across North America gather at the Stan Rogers Folk Festival in Canso, NS, to celebrate its namesake. The profound impact of Stan Rogers’ music and lyrics continues to inspire and influence musicians worldwide.
The Stan Rogers – Songs Of A Lifetime box set is a limited-edition collector’s item, with only 1.000 copies being manufactured. The accompanying song book of musical notation provides any musician with a guitar and desire to carry on the story-telling song tradition the means to learn to perform every song recorded by the man himself.


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As noted on the Kentucky Satellite blog (KySat), CICLOPS, the people responsible for the breathtaking images taken by Cassini as it travels among Saturn and its moons, held a contest so the public could choose its favorite image. And the results are in.
The winning color image, which shows an eclipse of the sun as seen from the other side of Saturn, is shown above. Nestled just inside the outermost ring on the left side of the picture is our home, Earth.
An image roughly 2700 x 1300 pixels can be found here. I've spread it across the Macbook desktop.


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The Seattle Seahawks will be without a big difference-maker in Sunday’s game against the Arizona Cardinals.
Wide receiver DK Metcalf, who was questionable for Week 7, is set to miss his first NFL game due to ribs and hip injuries.
Seahawks head coach Pete Carroll told reporters on Friday that Metcalf was “pretty sore” and his availability for the game would a game-day decision. Although he participated in Friday’s practice, he missed Wednesday and Thursday’s sessions. Unfortunately, Metcalf is inactive for Sunday but could return to action in Week 8 against the Browns.
- Inactive reports for Sunday's Week 7 games of 2023 NFL season
- 2023 NFL season, Week 7: Notable injuries, news from Sunday's games
- As trade deadline inches closer, Vikings receiving calls on star pass rusher Danielle Hunter
Heading into Week 7, Metcalf had not missed any of the 71 regular-season games (including four postseason games) since he was drafted in the second round of the 2019 NFL Draft.
With Metcalf already battling a rib injury entering Week 6 against the Bengals, Metcalf suffered a hip injury but returned to action to finish the game with four catches for 69 yards in the loss.
Seattle will lean on Tyler Lockett and rookie receivers Jaxon Smith-Njigba and Jake Bobo in Metcalf’s absence. Smith-Njigba has yet to record a touchdown but has caught 16 of his 25 targets for 110 yards. Meanwhile, Bobo contributed two catches for 43 yards in Week 6.
The Seahawks (3-2) kick off against the Cardinals (1-5) at 4:05 p.m. ET.
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