Winter Park turned a pair of fumble recoveries in the second half into touchdowns Thursday night during a 27-10 home win against Timber Creek at Showalter Field.
Wildcats standout Dakota Mitchell scored for the second time when he scooped up a loose fumble by previously unbeaten Timber Creek (5-1) in the red zone on the opening drive of the third quarter and returned it 90 yards to give Winter Park a 14-3 lead.
The Wolves answered when Trey Woodson, a third-string quarterback, bounced off defenders on a 20-yard TD run that cut the deficit to 14-10.
Winter Park (6-1), the No. 8 team in the Sentinel Super 16, promptly put the game out of reach on the first play of the fourth quarter when junior quarterback Jaden Machules threw to the sideline to Zion Gunn, who went 61 yards down the home sideline for a score.
The Wildcats recovered a Timber Creek fumble on the ensuing drive and reached the end zone again on a 10-yard run by Ayron Rodriguez.
The Wolves were ranked No. 6 in the area, but played without first- and second-string quarterbacks Tanner Stevens and Luke Johnson for unspecified reasons.
TCHS has been closed the past two weeks because of positive COVID-19 test results. Orange County Public Schools cleared the Timber Creek football team to play at Oviedo last Friday.
A Machules pass to Mitchell in the corner of the end zone opened the scoring with a 15-yard TD play on a fourth down call midway through the second quarter.
Timber Creek’s Alex Davis kicked a 40-yard field goal with 1:45 remaining in the second quarter to make it a 7-3 game at halftime.
School is out for Orange County public schools on Friday and for that reason most of the district’s football teams played varsity games on Thursday night. Go to SentinelVarsity.com online for Thursday’s football game stories.
Missing from the Week 9 schedule is the College Park rivalry game that would have pitted No. 12 Bishop Moore (4-2) against No. 4 Edgewater (2-2) on Friday night. That Edgewater home game was canceled late Wednesday afternoon with Bishop Moore school officials stating that the school’s varsity and JV football teams are quarantined “due to a positive COVID-19 test.”
We have no word yet on if that means the Hornets' Nov. 6 game at Dr. Phillips will be impacted.
J.C. Carnahan and Chris Hays contributed to this report.
Week 9 games
Rankings from Sentinel Super 16
Thursday Oct. 29
No. 3 Dr. Phillips 37, Oak Ridge 0
No. 5 Kissimmee Osceola at Lake Nona, late
No. 8 Winter Park 27, No. 6 Timber Creek 10
No. 10 Boone 41, Windermere 0
No. 13 Lake Brantley 55, Evans 26
No. 14 West Orange 31, Ocoee 0
Freedom 27, Cypress Creek 0
East Ridge at Olympia, final score note reported
Colonial 28, University (Orlando) 12
Friday, Oct. 30
No. 1 Jones at Chaminade-Madonna (Hollywood), 7
No. 2 Seminole at University (Orange City), 7
Tavares at No. 7 Lake Minneola, 7
St. Thomas Aquinas at No. 9 DeLand, 6*
No. 11 Apopka at No. 15 Lake Mary, 7
No. 16 Wekiva at Lakeland, 7
Faith Christian at Bradenton Christian, 7
Tohopekaliga at Celebration, 7
Leesburg at Eustis 7
Cornerstone Charter at Father Lopez (Daytona Beach), 7
Windermere Prep at The First Academy, 7
West Oaks Academy at Foundation Academy, 7
Oviedo at Hagerty, 7
New Smyrna Beach at Harmony, 7
Lyman at Lake Howell, 7
Trinity Prep at Lake Highland Prep, 7
St. Edward’s at Legacy Charter, 7
Umatilla at Pierson Taylor, 7
Poinciana at Liberty, 7
South Lake at Mount Dora, 7
Berean Christian at Mount Dora Christian, 7:30
St. Cloud at Victory Christian, 7*
Orangewood at Deltona Trinity Christian, 7*
East River at Winter Springs, 7
(*DeLand at Spec Martin Stadium; Victory at Southeastern University, Lakeland; Deltona Trinity at Dewey O. Boster Sports Complex).
This article was first published at OrlandoSentinel.com. Varsity Content Editor Buddy Collings can be reached by email at firstname.lastname@example.org


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How to add tables in WordPress posts and pages without HTML?
Are you looking for a way to include tables in your WordPress posts and pages? Tables are a fantastic method to present information in an easy-to-understand style. To build Tables in WordPress posts or pages you had to utilize a plugin or HTML code. For that reason, ArrowTheme will show you How to add tables in WordPress posts and pages without HTML in this article. We will also go through how to use WordPress to construct complex tables with sorting and search capabilities.
How to create Tables in WordPress without Plugins?
Tables in WordPress using Google Doc
To use this strategy, you must first create a Google document or sheet. However, we will use doc for this tutorial.
Go to Insert > Tables after you’ve finished creating the file. Then choose how many table rows and columns you want to include.
After you’ve chosen the amount of rows and columns you want, press the enter key. Fill out the table in Google Docs, then copy and paste it into the WordPress editor.
However, the disadvantage of this strategy is that you have limited customizing options. As a result, there isn’t much space for personalization. Furthermore, tables generated in this manner are rarely responsive. That is to say, the table may break on mobile devices.
Using Table Generators
WordPress tables are made up of HTML. When combined with CSS styles, it creates a visually appealing table. However, not everyone is a good coder. So online table generators are useful in this situation. With this, you can build and design a table in them. Moreover, the HTML code for the table is generated. Therefore, the produced table can then be copied and pasted into your WordPress website.
Besides that, some online table generators go so far as to create responsive tables which work on any screen size. Responsive Table Generator Tool and Rapid Tables are two table generators worth trying.
Using the two ways above, you can easily create and add tables to your WordPress posts. The difficulty is that they can only do so much. Besides that, further functions are not available. Additionally, you can have technical issues using them, especially if you’re not a techie.
Using plugins is the simplest way to create tables in WordPress. To use plugins, you don’t need to understand how HTML codes work. Here are the top WordPress table generator plugins
How to add tables in WordPress posts and pages without HTML?
Creating Tables in WordPress Block Editor
Using the normal WordPress block editor, you may quickly add tables to your site. Create a new post or page, or update one that already exists. To add a new block, click the (+) sign inside the content editor, then pick Table
It’s under the Formatting area, or you may search for it by typing Table into the Search for a block field.
After that, this plugin will ask how many columns and rows you want in your table. The default value for both figures is 2. If you’re not sure about the exact count, don’t worry. Because you can add or remove table columns and rows later at any time.
You can type in the table cells. And then they’ll resize themselves based on how much text is in each one. You can adjust this option on the right-hand side in case you want your cells to be fixed-width.
In this area, you can also include a table header or footer. We’ve added a header to our table. Furthermore, you can change the background color to gray under the Color Settings tab in our example.
You just simply click on a cell at the position in the table where you want to add a new row or column. Then, select Edit Table.
On the right hand side of our table, we’re going to add a new column:
In the same way, you can delete rows and columns. Simply pick Delete Row or Delete Column from the Edit Table menu after clicking on a cell in the row or column you want to remove.
The text in your table’s columns is aligned to the left by default. Therefore, by clicking in a column and choosing Change Column Alignment, you can change this:
The three columns with numbers is center align in this example:
Moreover, by clicking Change alignment and selecting an option from the list, you can easily change the alignment of your whole table inside the post or page.
These options may cause your table to display outside of the regular boundaries of your post area. Some of these may appear strange on your site. So you should preview your article or page to see how they appear.
Here’s how our table looks when set to ‘Wide Width’ on the site:
It extends beyond the left and right edges of the post area. The Gutenberg editor’s table capabilities provide you a lot of control over how your tables are displayed.
You can use it to present your data in an easy way to your audience. However, additional functionality such as search filtering and custom sorting are not available in the table block.
It also makes it difficult to reuse a table in various places on your site, such as sidebar widgets or other pages. Therefore, a WordPress table plugin is required to develop complex tables.
Creating Tables in WordPress by using the TablePress Plugin
TablePress is the most popular WordPress tables plugin. It’s completely free. Besides that, it makes it simple to construct and manage tables. In case you’re using the older traditional WordPress editor, which doesn’t have table capabilities. So TablePress is also required.
The TablePress plugin must first be installed and activated. See our step-by-step guide on installing a WordPress plugin for more information.
In your WordPress dashboard, you can see a TablePress menu item. To make a new table, go to TablePress > Add New.
You have to give your table a name and decide on the number of rows and columns you want. And then, you may always add or remove table rows and columns. ArrowTheme will make a table with four rows and three columns:
To build your table, click the Add Table button after you’ve entered the table name, rows, and columns. Following that, you’ll get a screen with information about your table and an area in which you might add content.
Type the information you want into the table’s cells. The arrows above the data columns can be used to sort the columns. These will be sorted either alphabetically or numerically.
Below the Table Content section, there are advanced choices. You can do things like add, remove, and duplicate rows in Table Manipulation
You can add a header and/or footer row in the Table Options section that will not be sorted with the data. It is easy to choose where the table name and description appear:
Click Save Changes after you finish with your table. Your table can be included in any post or page. To use the shortcode, simply paste it into a paragraph block or utilize the shortcode block.
If you’re using the classic editor, just paste the following shortcode into your post:
You can return to TablePress in your dashboard and make changes in case you want to update your table later. Any posts and pages where you use your table will be instantly updated.
You can also import data from spreadsheets and CSV files into TablePress. Besides that, you may also export TablePress table data as a CSV file. Therefore, you can open in any spreadsheet tool such as Microsoft Excel or Google Sheets.
Best 6 Tables in WordPress
TablePress Plugin – Tables in WordPress
Tablepress is one of the greatest beginner-friendly free WordPress table generating plugins. This plugin has 800,000 active installations and 3,000 good ratings and proving.
This plugin has a lot of customization options. Therefore, y ou can use it to add images, links, and media files. You may also alter the backdrop color of the table you build using it. Furthermore, you also can import tables directly from Google Docs.
The plugin includes features that allow you to make your tables responsive, filter rows and columns, and more.
Data Tables Generator by Supsystic – For Tables in WordPress
Supsystic table plugin is the perfect way for you in case you run an Ecommerce site and need a table solution to design your pricing chart and catalog. Moreover, this plugin is free.
Pagination, sorting ease, search, and a variety of other advanced capabilities of the plugin will attract you.
You may construct highly responsive tables with as many columns and rows as you like with this plugin. In addition, this plugin has an editor. Therefore, it allows you to build visually appealing tables for your audience.
The free version of the plugin is sufficient for the work. However, if you want to get more out of it, you can subscribe to the pro version for $39.
WP Table Manager
WP table manager is a premium WordPress table plugin. It allows you to build visually stunning tables in the same way that Excel does. Therefore, if you like to create tables in Excel, this plugin is quite useful.
If you already have an Excel table which you want to import into WordPress, this plugin makes it easy to do so. Without a hitch, you may execute mathematical computations on the table.
Other features worth noting include automated table backup, filtering, ordering, different language support, and much more.
This plugin has endless modification options. This makes it ideal for sports and sports betting websites. It’s also affordable, with the pro edition costing only $23.
Moreover, with it, you can import and export table data with a single click. Because it is multisite ready, this plugin will make your life a lot easier if you run a multisite.
The plugin doesn’t limit to people in the sporting world. Whatever industry you’re in, a league table will come in useful when you need to make comparison and price tables, data charts, and so on.
Are you looking for something slick, responsive, adaptable, and SEO-friendly? Superb Tables are a good place to start. This premium WordPress table generator plugin has features to build gorgeous, responsive tables a breeze.
When it comes to pre-designed templates, Superb Tables offers a variety of color choices to pick from. Therefore, you can make something beautiful even if you’re short on time.
Furthermore, this plugin has embedded Schema Markup. It is only accessible in the premium version. Moreover, you can quickly clone the table you make, change the typefaces, enable full-width mode, and more, all with the touch of a button.
Although it is a premium WordPress plugin, you may start with the free version. There are predesigned templates to pick from in the free version. The tables you design with the free version can be responsive at all times.
You can start with as little as $11/year when you’re ready to upgrade to the premium version. It’s perfect for a single user.
The business subscription plan with $67 per year will suit businesses. In addition, with $199, you can own this plugin for the rest of your life.
Visualizer from Themeisle
Visualizer can do more than simply make tables. It can also make charts with a lot of interaction.
This plugin has 14 pre designed chart styles, including pie, bar, and line charts. Furthermore, all of them can be customized.
Perhaps you don’t want the chart on your website to be visible to everyone. Maybe you run a subscription-based website and only want paying customers to see your graph. So the visualizer allows you to set permission on your charts directly.
The cost per site starts at $59 per year. This also includes one year of customer service.
The product comes with a 30-day money-back guarantee. So you don’t have to worry about trying it out.
WP Table Builder
The only WordPress table plugin with a full drag-and-drop editor is WP Table Builder. It’s similar to using a page builder to make tables. You may design any form of table using the drag-and-drop interface, from comparison tables to price tables.
Text, image, list, button, star rating, custom HTML, and shortcode are its elements. These components are suitable to make attractive tables in WordPress.
A cell administration mode is included in the plugin. Hence, you can add/remove columns and rows, merge/split cells, and more. It also makes tables mobile-friendly.
It’s a completely free plugin. Therefore, it’s available for download from the WordPress repository.
Tables are an important part of the web. You may improve the UX of your website using them. Because readers will find it easier to understand the information you give. Using plugins is the simplest way to create responsive, visually beautiful tables. In this article, we looked at a variety of plugins that are worth checking out. So if you are still confused about this topic, let us know via CONTACT FORM. ArrowTheme will bring to you the best answers.
Not only that, don’t miss our WordPress Website Packages which are available in two options: Standard and Advance, you will have a complete ecommerce website solution. Our Advance package is an upgraded version of our Standard package. Simply choose one of the two packages mentioned, and our devoted specialists will aid you with the rest of the Ecommerce Website Building Process. Do you wish to learn more about it? As a result, make sure you don’t overlook them.

domain: design


text:
Die Schwarzen Pharaone
The Greek historian Herodotus describes it as an empire of wonders. A kingdom so blessed by wealth, even slaves could wear golden chain jewellery: the Kushite kingdom of Meroe (700 BC to 350 AD), located in present-day Sudan, has always occupied and fascinated historians and archaeologists. This includes our author Gisela Graichen and the team of the TV expedition “Schliemann’s Heirs”. In Musawwarat es-Sufra, north of the Sudanese capital Khartoum, the archaeologists have uncovered a centre of pilgrimage and discovered the central sanctuary of the Kush.
In Naga , a town in the steppe and the former residence of the Black Pharaohs, fragments of huge construction works from this sunken civilization are finally transported back to daylight.
The highlight of the expedition is to explore the huge pyramid field of Meroe. It is the largest on earth and still full of secrets. The black pharaohs created a culture that can be compared with the Egyptian culture: magnificent art, fine jewellery and an architecture that makes engineers and architects hold their breath in astonishment and puzzlement today.

domain: history


text:
Asheville 12-year-old's homicide: A year after shooting, Lee's family wants killer arrested
ASHEVILLE - Family and anti-gun violence advocates are noting a grim anniversary: the year mark of a 12-year-old boy's shooting death.
Derrick Lee Jr.'s homicide remains unsolved 12 months after his July 1, 2018, slaying near the South Slope, a brewery district popular with tourists. Grandparents and supporters announced they would spend the evening starting at City Hall handing out fliers and calling for police to make an arrest.
"I don't think the police are doing what they are supposed to be doing. I really don’t," said the Rev. Eddie Tolbert who with his wife, Charlotte, were Lee's legal guardians.
Asheville Police Department spokeswoman Jerri Jameson said police are also not satisfied.
"APD continues following up on every lead that comes our way, but still today, the murder of Derrick Lee remains unsolved. This is not OK," she said.
Jameson said many people were present the early morning of Lee's death.
"As we continue to mourn with our community, we ask anyone who saw something to say something."
That can be done by calling APD’s non-emergency number at 828-252-1110 or Crimestoppers at 828-255-5050. Tips can be made anonymously.
Police have revealed few details on the case. But search warrants obtained by the Citizen Times in December 2018 showed investigators had two persons of interest within days of the drive-by shooting.
The warrants gave Detective Christopher Dennis authorization to obtain phone and social media records of a teen who allegedly claimed responsibility on Facebook.
That search happened in August and the warrants were returned Dec. 31.
The Citizen Times is withholding the names of the teen and a second person identified in the warrants because they have not been charged with a crime connected to the shooting that left Lee dead and an 18-year-old victim near Lee wounded in the foot.
The teen came to police attention after a woman called with a tip, saying her child saw a post on the teen's Facebook page claiming to be the shooter, the warrants said.
Officers listening to 911 recordings could hear someone in the background identifying the shooters, according to the warrants.
Lee, the other victim, and at least one of those identified as potential shooters had been at a downtown teen party. A fight happened outside at about 12:30 a.m. in which witnesses said the victim who was later shot in the foot "jumped" a juvenile who was with the teen subject of the search warrants. The warrants make no mention of Lee being in the fight.
After the fight broke up, most of the party attendees walked to the Lee Walker Heights neighborhood, near the South Slope. At about 3 a.m., a burst of gunfire erupted from a vehicle with two people shooting into a crowd, witnesses told police, and separately, the Citizen Times. Lee died immediately.
The subsidized housing complex where Lee was shot is slated to be torn down to make way for a mixed-income, mixed-use neighborhood that will still house some of Asheville's poorest residents.
In the months since his grandson's death, Tolbert has spoken at public meetings calling for an end to gun violence and for community members to come forward with information about the homicide.
City Councilman Vijay Kapoor has raised $2,000 of a $5,000 reward for information. Kapoor said he was disturbed that he gets dozens of letters a month on issues such as Airbnbs, but almost none about "an African-American child shot and killed."
The city's new hire for police chief, Chris Bailey, in a June 14 interview said his department in Indianapolis too struggled to get information on homicides, often because of fear of retribution.
Indianapolis police secured money to move potential witnesses to other parts of the city. After he becomes APD's chief on July 29, Bailey said he would look to find similar ways to help those willing to talk to officers.
But Jack Logan, a Greenville, South Carolina, anti-gun violence activist who has taken up the cause of Lee's family through this group Put Down the Guns Now Young People, said he's lost patience.
Logan and other supporters of the family want a new detective on the case and arrests made.
"I support law enforcement and I still support Asheville police, don’t get me wrong, but they have failed on this investigation."

domain: law


text:
Nick Cammett/Getty Images
The league and the players association have reached a settlement on the matter of the Cleveland quarterback violating the personal conduct policy.
He will be suspended for the first 11 games and fined $5 million. He needs to be evaluated and treated as well.
Adam Schefter was added to the list.
Adam Schefter @AdamSchefter
Deshaun Watson has to comply with eval and treatment recommendations of a third-party behavioral expert to be reinstated. His reinstatement is contingent upon his compliance with the treatment plan. If he doesn’t comply, his reinstatement could be delayed, plus further discipline
The statement was released by theBrowns.
Cleveland Browns @Browns
The owners of the Cleveland Indians released a statement.
Attorney Tony Buzbee, who represents the women who have filed civil lawsuits against the football player, called out the commissioner of the National Football League.
The league appealed the six-game suspension handed down by the former federal judge.
Albert Breer @AlbertBreer
The NFL has appealed Sue L. Robinson’s recommendation of a six-game suspension. Roger Goodell will decide whether he or a designer will hear the appeal.
Here’s the league’s statement and a note on the process. pic.twitter.com/tmasBcHIRh
The league wanted an indefinite suspension of at least one year for the player.
According to a report by Charles Robinson of Yahoo Sports, if the quarterback received a one-year suspension from the league, the players would file a lawsuit against it.
Between March 2020 and March 2021, twenty-five women filed civil lawsuits against him, accusing him of sexual assault or improper conduct while he was with the Houston Texans.
Only one lawsuit was dropped as of July 31.
He should be suspended on August 1st. The decision was made after a three-day hearing between the league and the players association.
Robinson said in her 16-page ruling that the pattern of behavior was egregious and that the NFL's investigation showed that he committed sexual assault and engaged in conduct that posed a genuine danger to the safety and well-being of another person.
She said that he should only work with massage therapists who are approved by the club for the duration of his career. The league only interviewed 12 of the women who filed civil lawsuits, and only four of them testified for the league.
Robinson noted that she was looking at the record when she decided on the six-game ban with no fine.
The personal conduct policy was one of the changes made to the collective bargaining agreement between the league and the union.
The previous system had a person in charge of all decisions. The league has a new policy that requires it to inform a player of a potential violation and the league also appoints aDisciplinary Officer to decide if a player is suspended or not.
The players association and league have the right to appeal if a suspension is imposed by the Disciplinary Officer. When an appeal is filed, the appeal will be heard and the final authority on the discipline will be given to the hand-picked designee.
The union and the league should "stand by" the decision in the interest of making sure every player, owner, business partner and stakeholder knows that the process is legitimate and won't be messed with.
Two of the women who filed civil lawsuits against him talked about their experiences with him during massage therapy sessions.
She suffers from panic attacks, depression and anxiety and has sought counseling as a result of Deshaun Watson's actions.
The attorney read a letter written by a person who was not present at the press conference. She wrote the letter at the recommendation of her trauma therapist, so that he could know that she and others had been terrorised by you.
In June of this year, Jenny Vrentas of the New York Times reported that there were at least 66 massage appointments with at least 66 women. The Texans helped facilitate those appointments by giving him a membership to the Houstonian hotel and club where he had some of his massage appointments.
According to Vrentas, some of his massage therapists signed a nondisclosure agreement that was left in his locker by Naccara.
The Texans reached settlements with 30 women who were prepared to make claims against the organization.
The three-time Pro Bowler was signed to a five-year contract extension by the Cleveland Browns after they acquired him from the Houston Texans.
He will be able to return for the Week 13 game against the Texans in December.

domain: news


text:
- How do you heal damaged cells?
- Does the body regenerate every 7 years?
- At what age do you stop growing and start dying?
- Why do we age and die?
- At what age do you start dying?
- What is the most common time of day to die?
- At what age do your cells stop regenerating?
- How often do cells regenerate?
- What age do you start to look old?
- What age is the most attractive?
- At what age do women’s looks peak?
- What cell has the shortest lifespan?
- Do cells regenerate?
- At what age does your face change most?
- Do brain cells grow back?
How do you heal damaged cells?
12 Changes You Can Make to Heal Your CellsHere are the 12 Changes to Upgrade Your Health and Body: Drop grains from your diet.
Switch to grass-fed animal products.
Detox heavy metals from your system.
Cut out toxic vegetable oils.
Try Cellular Burst Training.
Eat more unpasteurized fermented foods.
Upgrade your morning coffee.
Incorporate high-quality supplements.More items….
Does the body regenerate every 7 years?
According to researchers, the body replaces itself with a largely new set of cells every seven years to 10 years, and some of our most important parts are revamped even more rapidly [sources: Stanford University, Northrup].
At what age do you stop growing and start dying?
If you just mean growing in terms of height between 15 and 18 in females and 16 and 21 in males. However if you mean growth in terms of cellular growth, that continues right up until death. By the strictest definition you start dying as soon you are conceived. That is to say, telomeres.
Why do we age and die?
“We are programmed to die.” AS TIME GOES BY: Aging is the outcome of diverse and complex changes in normal biological functions, from the accumulation of DNA damage to dysfunction of proteins and altered communication both within cells and among distant tissues in the body.
At what age do you start dying?
25Actually, we start dying at around age 25. From when we are born, our cells regenerate instead of dying, but at (around) age 25 our cells begin to decay.
What is the most common time of day to die?
And particularly when you’re human, you are more likely to die in the late morning — around 11 a.m., specifically — than at any other time during the day.
At what age do your cells stop regenerating?
Our bodies are really good at repairing DNA damage until we reach the age of around 55. After this point, our ability to fight off foreign or diseased cells starts to decline gradually. “After this point, our ability to fight off foreign or diseased cells starts to decline gradually.”
How often do cells regenerate?
“Our cells replace themselves every 7 years.”
What age do you start to look old?
Yes, after measuring the skin’s “power quotient” in women of different ages, SK-II scientists have concluded that the age of 35.09—or approximately 33 days past your 35th birthday—is the precise tipping point: You’ll start to look older from the moment you wake up that morning.
What age is the most attractive?
– In the study, men’s desirability peaks at age 50. But women’s desirability starts high at age 18 and falls throughout their lifespan.
At what age do women’s looks peak?
Men believe a woman’s beauty peaks at 29, but are most seductive at age 30, according to a new survey on aging.
What cell has the shortest lifespan?
Probably neutrophils (granulocytes) have the shortest lifespan of human cells, 4 hours or less. Neutrophils make up about 55–70% of our white blood cells.
Do cells regenerate?
Regeneration is the natural process of replacing or restoring damaged or missing cells, tissues, organs, and even entire body parts to full function in plants and animals. Scientists are studying regeneration for its potential uses in medicine, such as treating a variety of injuries and diseases.
At what age does your face change most?
Before age 50 and also after age 60, female faces age—on average—about twice as fast as male faces; between 50 and 60 years, this sex difference in aging rate is even more pronounced (up to three times faster).
Do brain cells grow back?
Growing new brain cells—or neurogenesis–is possible for adults. … The good news is that scientists have now discovered that you can grow new brain cells throughout your entire life. The process is called neurogenesis. Specifically, new brain cells–which are called neurons–grow in the hippocampus.

domain: medical


text:
Travel is about experiencing the new in encounters that range from the mundane to the sublime—and that are sometimes both. For the cover of the Travel Issue, the artist Cannaday Chapman visits New Orleans, portraying one of the city’s iconic pleasures: a cup of chicory coffee and a plate of fresh beignets.
New Orleans is one of your favorite cities. What attracts you to the Big Easy?
I went on a trip there some years ago with my best friend. I loved the food and how friendly the people were. I ate the best shrimp and grits there that I’ve ever had in my life!
When you travel, do you like to visit all the attractions, or do you prefer to explore one area in depth?
I like to do things the way the locals do them, to pretend that I live there. I might have breakfast at the neighborhood coffee shop, explore markets, or attend a local event. Of course, there are times when I want to see a famous tourist attraction, but mostly I seek to experience what everyday life in a new place feels like.
You grew up in upstate New York and are now based in Berlin. When did you realize that you had transitioned from tourist to expat?
I knew I was no longer a tourist when I began speaking German. You don’t need to know German to get around Berlin, but, if you decide to live here, it’s beneficial to know the language. I still don’t understand everything people say to me, but I’m enjoying being able to converse in another language for the first time.
What are the top three things that someone visiting Berlin should do, or see, or eat?
If you’re coming from the U.S., you should definitely try the ice cream, pizza, and Middle Eastern cuisine here. The ice cream is a lot cheaper and fresher than most of what is available back home, the pizza is on par with what you can get in Italy, and the Middle Eastern food is probably the tastiest and healthiest food you can get in Berlin at an affordable price.
If you could pack your bags and go anywhere tomorrow, where would you go?
Bucharest. I’ve really wanted to visit Romania for some time now. One of the benefits of living in Europe is that I can easily visit other cities on the continent without having to endure an eight-to-ten-hour-long flight. I plan to do a lot more travelling in the near future!
See below for more covers that celebrate travel:
Find Cannaday Chapman’s covers, cartoons, and more at the Condé Nast Store.

domain: geography


text: There are a few sports in which you just need a steady hand and a sense of direction in stead of muscles. Think of sports like billiard, bowling, air hockey and darts. These are real skill games, also called leisure games. You can play these games on a vacation or in a snooker and pool center. Now you can play these games from your office chair. Dare your friends!

domain: entertainment


Although not formally introduced to the santoor [also known as santur] until 1985, when he was 12 years old, Rahul Sharma had already demonstrated his talent by playing and composing on the harmonium, and on a cheap keyboard that his dad had brought back from Japan.
In Rahul’s apprentice years as a musician, his father, Shiv Kumar Sharma, had accompanied him on tabla, bringing heightened awareness of taal (rhythm cycle) to his playing. By 1996, Rahul was performing “proper concerts” and has since recorded solo and in jugalbandi (duet) concerts with his father.
In September 2000, Rahul Sharma performed a special concert with tabla player Ustad Shafat Ahmed Khan and pakhawaj player / percussionist Pandit Bhawani Shankar in Turin (Italy) under the title Music Of The Himalayas. It was recorded and released by Real World Records.
The Golden Heritage (Navras, 1997)
Beyond 100 Strings (Ninaad, 1999)
Sweet Romance (Navras, 1999)
Indian Classical Maestros Vol. 4 Santoor (Virgin Records India, 2001)
Moonlight Magic (Navras, 2001)
Two Generations: Santoor Duet Live (Chhanda Dhara. 2001)
The Confluence – Santoor & Piano, with Richard Clayderman (Virgin Records India, 2002)
Mujhse Dosti Karoge! (Saregama, 2002)
Music Of The Himalayas (Real World Records, 2002)
Zen (Navras, 2002)
Dawn Blues (FreeSpirit Entertainment, 2002)
In Hope For Peace (Rhyme Records, 2003)
Native Signs (Sense World Music, 2004)
Akaash (Sense World Music, 2004)
Time Traveler – The New Age Santoor Journey Beyond Time (Saregama, 2006)
H2O (Music Today, 2006)
Charukeshi Live In San Francisco (Saregama, 2010)
White album (Times Music, 2011)
Deep India (Sony Music, 2013)
Author: Angel Romero
Angel Romero y Ruiz has been writing about world music music for many years. He founded the websites worldmusiccentral.org and musicasdelmundo.com. Angel produced several TV specials for Metropolis (TVE) and co-produced “Musica NA”, a music show for Televisión Española (TVE) in Spain that featured an eclectic mix of world music, fusion, electronica, new age and contemporary classical music. Angel also produced and remastered world music albums, compilations and boxed sets for Alula Records, Ellipsis Arts, Music of the World.


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Using the Handy- Pro theme & I am trying to remove a contact form that is attached to the right side of all my menu pages. How do I get rid of this?
To remove sidebar there are 2 process.
1. You go to pages>edit any page and on right hand side under page attributes select template: Full Width and save.
2. Second way is to go to Appearance>Widgets and drag and drop a new widget in main sidebar to replace what is shown in default on the sidebar.
A put in practice guide to the best eSports WordPress themes can be found in this article for eSports and strikeball, action and military, leisure […]
The core thing about web designing is that it should be useful to the users. Whether you are a beginner to an experienced person you […]
If you want to develop a website and especially a blog then WordPress is a fantastic platform to rely upon. To improvise the functionality of […]


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An openly gay Nigerian man, Ayomide Idowu is currently in severe pains after he was allegedly gang-raped by some of his male clients.
Idowu, who happens to be a chef, revealed that he had gone to his clients place to cook for them but he ended becoming the meal.
The young man tried reaching out to the police but he was locked up and taken to a prison in Badagry for over 2 months.
The incident has also ruined his mental state as he is seeking for justice.
See his post below:


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Edgar Allan Poe National Historic Site
Edgar Allan Poe (1809-1849), one of America’s most original writers, lived in this red brick home with his wife, Virginia, and his mother-in-law, Maria Clemm, for about a year.
During that time, he penned The Black Cat, which describes a basement eerily similar to the one here.
Visitors can tour the stark rooms and cellar of the three-story home where Poe’s imagination ran seductively wild.
Rangers recount how Poe dealt with family poverty, Virginia’s grave illness and his own personal demons.
The building houses exhibits on Poe’s family and his literary contemporaries, and a theater shows an informative eight-minute film.
Administered by the National Park Service, the Edgar Allan Poe National Historic Site was Poe’s residence in 1843 before he moved to New York City.
Of his several Philadelphia homes, only this one survives. It serves as a tangible link to Poe at the height of his literary achievements.
Although best known for his Gothic horror tales, Poe also created beautiful poetry, was a pioneer science fiction writer, and is credited with inventing the modern detective story with Murders in the Rue Morgue.
Although the house lacks furniture, possibly due to Poe selling it to finance his move to New York, the film, lecture and tour make the trip very worthwhile.
Book the Visit Philly Overnight Hotel Package for stays through September 3, 2018 and get FREE hotel parking as well as free tickets to the Museum of the American Revolution, free tickets for a ride on the Ferris wheel and roller skating at Blue Cross RiverRink Summerfest, a $25 CHeU Noodle restaurants gift card, free mini-golf and a carousel ride at Franklin Square, free passes to ride the PHLASH Downtown Loop and a $10 Lyft credit.

domain: literature


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Warning over growing number of prisoners
He accused the Government of taking money away from the prison service at a time of need through enforced "efficiency savings" and called for a review of the role and the cost of jails.
His comments follow a suggestion by Conservative leader William Hague yesterday that even more people may need to be jailed to solve Britain's crime problems.
Sir David told BBC Radio 4's Today programme that the present building programme would be inadequate if predictions that the prison population will hit a record 68,000 by 2002 proved correct.
"Overcrowding is not just a question of the number of cells in which you can put people, it's all the other things.
"It's not just locking them up and doing nothing with them. Overcrowding means are there enough workshops, educational provisions, drug treatment programmes, offending behaviour programmes, are there enough staff to administer these programmes? The answer is on the whole 'no'," he said.
"Frankly, I do not think the prison service is being helped by the Treasury demanding that money that is given is given back every year in the form of efficiency savings.
"As you increase the numbers you actually need more money, not less, and if money is being taken away all the time it makes it less likely it can do the work with prisoners it is required to do."
Sir David, who steps down next year, said no-one knew how much money the prison service required to prevent people re-offending - "the job it should be doing".
"Let's have a proper re-examination of the role and the cost of imprisonment," he said.
Meanwhile the leader of Britain's barristers added his voice to calls from the Lord Chief Justice, Lord Woolf, for politicians to stop playing the "prison card".
Chairman of the Bar Council Roy Amlot QC said barristers were becoming "increasingly concerned" at the expansion of the prison population and politicians' attempts to pressurise the courts into locking up more offenders.
"We are becoming increasingly concerned at the way in which the prison population is expanding.
We are anxious that balance is maintained and that judges are allowed to use their discretion.
"I am very much against politicians pushing judges and interfering in their role, because judges know the facts of each individual case and politicians only see the headlines and react to them. Politicians are never in the best position to judge what should happen in the courtroom."
Mr Amlot said that the Bar Council was opposed to mandatory sentences, such as the three-strikes-and-you're-out provision for an automatic three years' jail for repeat burglars, which was introduced last year but has so far never been implemented.
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domain: politics


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La Quinta Inn Orlando International Drive North, Orlando
La Quinta Inn Orlando International Drive North
5825 International Drive
The La Quinta Inn Orlando I-Drive North is centrally located one block from Wet N' Wild and just minutes from Walt Disney World, Universal Studios, and SeaWorld Orlando. This convenient hotel offers free shuttle service to the theme parks and is within walking distance of the Belz Factory Outlet Mall, Mercado shopping center, and several local restaurants. The Orange County Convention Center is only three miles away.

domain: travel


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Low testosterone is only a problem for men in their forties, right?
Many people assume that issues with low testosterone typically begin between the ages of 40 and 45 but for many men, that’s not the case. Often men in their 20s and 30s ignore physical symptoms that indicate that their testosterone levels are decreasing. I was one of those men.
At 28 years old, I was active duty military, running 7-8 miles three days a week, playing full court basketball three days a week, and lifting weights 5 days a week. I was very active. I moved to Tennessee after separating from the Air Force at the age of 30, and was running an urgent care clinic where I worked 6 days a week. I drove home exhausted each day and didn’t want to participate in family activities after work. I resigned, blaming my job, thinking I was too stressed and was working too much.
My next job was in the ER, working 12 hours shifts 3-4 days a week, varying day and night shifts. I still felt tired, especially in the afternoon. I consumed high levels of caffeine with coffee and energy drinks. I lost interest in activities I loved—fishing, playing basketball and golf. I would get home and plop down on the couch exhausted. My wife thought I was being lazy and that I didn’t want to contribute to the family. I noticed that I was becoming more irritable and intolerant to my family. This lead to confrontation and distance in my relationship with my wife.
I turned back to working out and exercise in an effort to improve my energy and mood. I noticed that I didn’t have the same stamina, endurance, or recovery that I used to, but I wrote it off to being out of my routine. I was back in the gym 5 days a week but was still not making gains. I had to take pre-workout drinks—more caffeine—to get motivated and energized for the gym and I had to stay there longer to attain the results I used to see. My mental clarity and sharpness, especially in the afternoon, was also worsening. I again blamed it on life, a stressful job, young kids at home, not getting enough sleep, and diet.
Upon moving to Hendersonville, I worked in a clinic that did testosterone testing and replacement therapy. I got tested and could not believe the results! My testosterone was very low. I worked out with weights, did 45 minutes of cardio 4 days a week, and had a relatively healthy diet. Second guessing my results, I had my levels tested again, and they were the same. After being educated in testosterone replacement therapy, reading studies, taking continuing medical education courses and seminars, I decided to try it myself. If my energy, irritability, mood, and sleep could be improved, I was on board.
It didn’t take long to feel and see the results of the testosterone replacement therapy. After my third shot, I noticed I could do my normal workout routine in half the time and still feel energized. By the fifth shot, I felt more even mentally focused and my mood improved. I no longer had to take pre-workout powders. My caffeine intake dropped to only my morning cup of coffee.
After a few months, my muscles felt tighter and stronger. My waistline fat melted away. It changed me mentally and physically. I felt like myself again! With the exhaustion and irritability behind me, I became the husband and father I used to be—the ones my wife and kids deserve.
Testosterone replacement therapy gave me my life back, and it made me a believer in the effects low testosterone can have on men. My passion for men’s health is fueled by my own experience. It’s why I started Optimum Mens Health—to give other men their lives back through preventative care and testosterone therapy.

domain: psychology


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Watership Down was first published in 1972, when Richard Adams had almost given up on having it published at all without resorting to paying for the publication out of his own pocket. The book, which originally began as a series of stories Adams told to his two young daughters on long car trips, was originally published by a small press, Rex Collings, and then reprinted by Penguin as a juvenile title, and by Macmillan as an adult title. Surprisingly, Adams's tale of a band of adventurous rabbits became a huge success, and eventually won the Guardian Award and the Carnegie Medal. The book's success led to a great surge in the publication of other fantasies set in animal communities. Adams was not the first writer to use animals as his main characters, and noted that the animal stories of Ernest Thompson Seton served as inspiration for the book. However, Watership Down had the rare distinction of being read by both children and adults and of receiving wide critical acclaim. In the International Companion Encyclopedia of Children's Literature, Peter Hunt called the book "the most successful single postwar [World War II] animal story."
Watership Down is not a sweet fable about bunnies; it's a gritty, often frightening tale, in which characters die or become injured and these facts of life are not disguised. Hunt quoted an interview with Adams, in which Adams said of his writing style, "I derived early the idea that one must at all costs tell the truth to children, not so much about mere physical pain and fear, but about the really unanswerable things—what [writer] Thomas Hardy called 'the essential grimness of the human situation.'" Paradoxically, Adams chose a tale about rabbits to do just that.


- Yesterday Blogspot saved my blog without any spacing between the paragraphs and I didn't care enough to change it back. This morning I saw that one of the writers for the local paper put bullets at the start of each paragraph to make each paragraph look more important. I don't know how important they are but here it is.
- Yesterday was work on the tractor day here at Rabbit Run. Normally in the spring, I have to push the tractor over by the driveway and jump start it or put the battery charger on it for an hour or two. I went out, set the choke, cranked it for about 10 seconds and it started up like a champ. I thought so far, so good. I drove down by the tiller to hook it up. Again, it went smoothly. I drug the tiller down by the driveway and fastened it securely to the draw bar. Again so easy that there just had to be something worse waiting. I hooked up the tiller and the hydraulic hoses and bang, one of the hoses busted and sprayed hydraulic oil all over the place. I reached for the ignition switch to shut it off and bumped the lever to let it go forward. The only part of the Crown Vic that wasn't oily got that way quick. The good news is that my next move got it all shut down quick. In the end, tractor Supply Company had the correct hoses and it didn't take me as long to fix the hoses as it did to wash the car. On to the real reason I hooked up the tiller. I drove out to the garden and made several passes to turn in the compost and manure in. It was just on the wet side but because of all the straw in the compost it worked. Once I set the gate post it will be all good. Barb wants to get the early plants in the ground and then have them protected from the rabbits.
- The other day, Ethan, my great nephew, changed his profile picture to that of a squirrel. He said Beware of the Squirrel. It reminded me of the story about my daddy and his trip to the park as a boy. Someone had taught the squirrels to come right up to people to get handouts. For some reason Dad thought this meant they were tame and wouldn't mind being handled. He reached out and grabbed one. It bit the end of his thumb off. It wasn't too noticeable unless you really looked at the end of that thumb and saw the nail growing around the end. I guess the point is if they can bite through nuts, they can do real damage to fingers.
If your hoses look bad, replace them and don't pet the squirrels.


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Who is she dating right now?
Olivia Culpo is currently single. Her last relationship was when Olivia Culpo and Tim Tebow dated for 2 months after getting together in Sep 2015.
Olivia Culpo has been in relationships with Tim Tebow (2015) and Nick Jonas (2013 - 2015).
She is rumoured to have hooked up with Ryan Lochte (2012).
Olivia Culpo is a 24 year old American Model. Born Olivia Frances Culpo on 8th May, 1992 in Cranston, Rhode Island, USA and educated at St. Mary Academy – Bay View (2010), she is famous for Miss USA 2012 and Miss Universe 2012. Her zodiac sign is Taurus.
Olivia Culpo has been in an on-screen matchup with Nikolaj Coster-Waldau in The Other Woman (2014).
Olivia Culpo is a member of the following lists: Miss USA 2012 delegates, Miss Universe 2012 contestants and American beauty pageant winners.
Help us build our profile of Olivia Culpo! Login to add information, pictures and relationships, join in discussions and get credit for your contributions.

domain: celebrity


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Prep 30 mins
Cook 30 mins
Found this unusual bread recipe at cooks.com.
- 1 (1/4 ounce) package active dry yeast
- 1 1⁄2 cups warm water
- 1⁄4 teaspoon ground ginger
- 1⁄4 teaspoon granulated sugar
- 2 1⁄4 cups all-purpose flour
- 1⁄2 cup whole wheat flour
- 1⁄4 cup bran flakes
- 2 tablespoons wheat germ
- 1⁄2 teaspoon white pepper
- 1⁄2 cup crumbled cooked bacon
- 1 tablespoon dried onion flakes
- 1 tablespoon vegetable oil
- 1 cup black-eyed peas
- Dissolve yeast in warm water; set aside.
- In a bowl combine ginger, sugar, flour, whole wheat flour, bran, wheat germ, white pepper, bacon bits, dried onion flakes, and oil. Add the yeast mixture and knead until smooth and satiny, about 10 minutes. Knead in black eyed peas (drained). Allow to rise, covered, in a warm place for 2 hours.
- Punch down; place in a greased 9 x 5 loaf pan, and allow to rise until doubled in bulk, about 1 hour.
- Bake at 350*F for 20 to 30 minutes, or until golden brown.

domain: food


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West Bengal Chief Minister Mamata Banerjee is a known street fighter. She has all the qualities to take anyone head on if she chooses to do so. (Mamata Banerjee terms army’s presence at toll booths ‘military coup’)
After demonetisation, she has rallied the Opposition against Narendra Modi government’s decision to ban Rs 1000 and Rs 500 notes on November 8. Congress vice president Rahul Gandhi and Delhi chief minister Arvind Kejriwal have also been competing with the Bengal chief minister in opposing demonetisation. But it’s Didi who has made most out of this cash crunch. She has become a pain in the neck of Prime Minister Narendra Modi.
The allegation of Military Coup like situation comes a day after she alleged that she was put in danger while flying from Patna to Kolkata in an Indigo aircraft. She alleged her flight was short of fuel. Please note, she was not alone in the aircraft. It was raised in parliament and her MPs were assured that nothing of such magnitude had happened. There was no danger to life to anyone abroad that Indigo flight.
Just a day after, she came up with this new idea of locking herself in office to protest against the army deployment on toll plazas. However, army refused the allegation, but the fight is on. With all her abilities, Mamata is set to emerge as the principal opposition to the current dispensation. How another master politician Narendra Modi would tackle the Didi storm is another matter. Wait and watch as Indian politics is never void of drama. ( Manohar Parrikar rebuts Mamata Banerjee’s allegations: ‘Army’s routine practice being politicised’)
Apart from Arvind Kejriwal’s charge of a Rs. 8 lakh crore scam involving demonetisation and Rahul Gandhi’s Twitter hacking saga, Mamata Banerjee’s latest move of staying in office all night to get army removed from all toll plazas in West Bengal has become big news of the day. Why not? After all we rarely hear words like Military Coup in our democracy. We all believe that our political system is insulated from any such threats.
First she tried to unite all those opposing demonetisation under her leadership but failed to strike a chord with likes of Nitish Kumar and Akhilesh Yadav, who initially supported the demonetisation move in principle. Then, she hit the Delhi streets with Kejriwal. Now, she has turned it into her personal fight against Prime Minister Modi and the BJP-led government at the Centre.
Disclaimer: The views expressed here are those of the author.


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Guide to Thanksgiving During COVID-19 in Boulder
Traditional gatherings with family and friends are fun, but we have to celebrate differently this year. Here’s how to keep your family and community safe.
Right now, an estimated 1 in 93 people in Boulder County have COVID-19. Cases are spiking dramatically in our county, state and nation, and local data tells us most infections are occurring during social gatherings, even small ones. Follow these tips, guidelines and public health orders to reduce the chances of getting or spreading the virus.
Ideas to celebrate safely
- The safest way to celebrate Thanksgiving this year is to spend it with only the people in your household.
- Host a virtual Thanksgiving meal with friends and family who don’t live with you.
- Have people share recipes and swap photos of dishes they prepared.
- Prepare traditional dishes and deliver them to family and neighbors in a way that does not involve contact with others (for example, leave them on the porch).
- Participate in a gratitude activity, like writing down things you are grateful for and sharing with your friends and family.
- Have a movie day and play games with people in your household.
- Don’t feel like cooking? Support local restaurants by picking up a curbside meal.
- Have other ideas? Share them with us.
The Colorado Department of Public Health and Environment (CDPHE) also offers ideas and guidance on how to safely celebrate Thanksgiving.
Follow public health orders
On Friday, Nov. 20, the Boulder County COVID-19 status on the state dial moves to “Level Red — Severe Risk.” This new risk level was recently added by the CDPHE and is one step below a stay-at-home order.
This is a critical time for our community. It’s vital that we follow public health orders and guidance:
- Community members should stay at home as much as possible.
- Only interact in person with people from your household, meaning those who normally live and sleep under the same roof.
- Wear a facial covering and keep your distance while grocery shopping for your Thanksgiving feast. Plan ahead and limit to one trip.
- Most indoor activities are prohibited or strictly limited, and outdoor activities are encouraged as an alternative.
- Restaurants will be limited to offering takeout food and outdoor dining with only groups from the same household.
- Some other businesses, such as offices and gyms, will be limited to 10% capacity.
Protect yourself and others
COVID-19 mainly spreads through respiratory droplets when an infected person coughs, sneezes, sings, talks or even breathes. Right now, that means staying home is the best way to protect yourself and others. If you must go into public, wear a facial covering that fully covers your nose and mouth, wash your hands frequently and keep at least 6 feet of distance from people not in your household. Other information to remember:
- Do not go into public or travel if you:
- Are sick, especially with COVID-19 symptoms.
- Have been exposed to someone with COVID-19 and are currently in the quarantine period.
- Have recently tested positive for COVID-19 and are currently in the isolation period.
- People at increased risk of severe illness from COVID-19 should consider taking extra precautions.


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Need a frosty treat this week? (I sure did!) Try this Peanut Butter Chocolate-Dipped Frozen Banana Shake. It is actually a lot healthier than is appears and I love it because it combines two desserts in one. Chocolate-dipped bananas and a peanut butter-swirled chocolate “milk”shake. Oh and I have news to share about my book..
Happiness: The FindingVegan.com re-lauch has been going swimmingly! So many beautiful recipes being submitted by talented bloggers. And even if you do not have a blog, you should register for a profile because 1) You can save (heart) your favorite recipes and collect them in your private favorites page. And 2) You will want an account for an upcoming contest I will be holding here on HHL! Details to come.
Now for the News…
I found out some frustrating news about my book 365 Vegan Smoothies. It is one of those things where I am like, “Of course this happens to me! Why am I not surprised!” Le sigh.
So. This week, my beautiful books arrived at my publisher’s office in NYC. I’m sure they all gathered around the big box and eagerly pulled it open, ready to uncover an armful of freshly-printed, shiny-new smoothie books.
..well my smoothie book was in there alright! But apparently there was a pretty BIG printing error on the cover. Yup. (Like huge.)
I can only imagine their stunned faces when they saw it. So, to correct thing, they are rushing to have the books re-printed ASAP. But not in time for June 4th, I’m afraid.
The Good News! The good news is that the INSIDE of the book (I am told) was printed perfectly and looks BEAUTIFUL. Those many color smoothie photos glistening amidst the pages and pages of smoothie tips, recipes and goodies.
So what does this mean? Well this means, my very patient readers, that 365 Vegan Smoothies will not be ready until July 2nd. Say it with me now: “Boooo!”
Trust me, I am as sad as you are.
And FYI you guys are the first to hear this. Even Amazon.com seems to still think my book is coming June 4th, but that will be updated in a few days..
So for everyone who pre-ordered (and I am excited to say there are a lot of you!) I am SO SORRY about the delay. But come July, your books will be ready .. and free of those pesky errors.
BUT I do have a recipe that helped me wipe that frown off my face, and I think you deserve this taste of bliss too…
Peanut Butter Chocolate-Dipped Frozen Banana Shake
Frosty delicious peanut butter chocolate shake with yummy vegan freezer banana bites on top!
- Banana Bites: 2 bananas (frozen and sliced), ⅓ cup chocolate chips (vegan), 2 tablespoon coconut oil, 2 tablespoon crushed nuts (optional)
- 2 bananas, frozen
- ½ cup frozen strawberries or frozen watermelon cubes
- 1 tablespoon cacao powder
- ½ cup almond milk** (add more as needed to blend)
- 2-3 pinches cinnamon
- 1 tablespoon nut butter for blender
- 1-2 tablespoon nut butter to swirl into your shake to serve
- 1 scoop vegan protein powder (optional)
- **homemade almond milk
- First make your banana bites, these are easy to make and will be ready in about ten minutes. You need to use frozen bananas so that the chocolate freezes / hardens easily on the bananas. Pull pre-sliced frozen bananas from the freezer. In a small bowl, add the chocolate chips and coconut oil. Melt in microwave. Start dipping your bananas in the chocolate. I used toothpicks to help me dip. Then dip the bananas in optional crushed nuts. Place the dipped bananas on parchment paper or a greased freezer-friendly plate. Place in the freezer and they should be nice and frozen in 5-10 minutes.
- For the shake, simply add all the ingredients to your blender and start blending. To serve, drizzle softened nut butter in between the layers of chocolate shake and over top. Garnish with a frozen banana. You will have plenty of leftover dipped chocolate bananas, store them in the freezer.
Yield: serves 1-2Prep Time: 00 hrs. 10 mins. Total time: 10 mins. Tags: vegan,shake,dessert,smoothie,chocolate,banana
Lets all chocolate-pb shake cheer together, yes?


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Interactive Metronome unquestionably improves processing speed, as demonstrated in several research studies. A brief phenomenological exploration may offer insight into how.
Imagine looking at 100 toy cars, spread across a table in front of you. Your task: arrange them in order from longest to shortest. Processing speed is a measure of how quickly you complete this or similar tasks. If you struggle with motor coordination, a researcher may rightly conclude that this car-sorting test isn’t a valid measure of how quickly you think. If your vision is impaired, a researcher may reach a similar conclusion: poor vision confounds the test. If you struggle with closure, is your poor closure likewise confounding the test?
Closure is the ability to temporarily but decisively arrive at a plausible sense of the whole, spontaneously filling in whatever details are missing in the process. Closure lets you realize, “I have enough information to move forward.” Closure convinces you, “I don’t have to keep thinking about what I don’t know.”
When judging the length of the car, do you count its plastic fenders? Do you count a hood ornament that’s bent forward? Are you supposed to sequence the cars by average length (determining the mean position of a curved front) or maximum length (judging based on the farthest points the fronts and rears extend to)?
If you have normal closure, you might simply answer 1) yes, 2) no, 3) maximum… then move on to complete the task. A person with poor closure, however, might consider such questions—hundreds of times, over and over—before he’s finished sorting the cars. He might be thinking quite quickly. There may be no problem with his processing speed per se—but he might still take longer to complete the task, because there’s more he’s thinking about. There’s more he’s processing.
IM and Closure
When our director, Matthew McNatt, completed Interactive Metronome training, he was already an adult with a background in education, philosophy, and psychology. He also came to the training with some profound difficulties. When he noticed tremendous differences as a result of IM training, he was thus in a unique position to give voice to particular aspects of those differences.
Drawing upon the differences he articulated, he has asked questions related specifically to closure, for years, to clients and other adults who have benefited from Interactive Metronome. Their reports, coupled with his own experiences, let him say with confidence: Interactive Metronome improves closure. Substantially. Whether for this reason alone, or for other reasons as well, Interactive Metronome also nets gains when measuring processing speed.


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A high fiber diet is all you really need.
The new federal dietary guidelines are likely to include a section on the importance of a plant-based diet, and with good reason. Plant-based diets are loaded with fiber from legumes, whole grains, fruits, and vegetables and new research shows that fiber is the key to staying slim and trim. We’ve long known that fiber keeps you fuller, longer but what we didn’t know was that it was more effective at weight loss than cutting calories.
A new study found that a high fiber diet is incredibly good for weight loss, according to The Atlantic. Researchers followed 240 participants split into two groups. One group was instructed to follow an American Heart Association recommended diet. It’s actually quite complicated and mandates “consuming vegetables and fruits; eating whole grains and high-fiber foods; eating fish twice weekly; consuming lean animal and vegetable proteins; reducing intake of sugary beverages; minimizing sugar and sodium intake; and maintaining moderate to no alcohol intake.” Dieters in this group were also asked to cut 500 to 1,000 calories from their daily intake. The other group was asked simply to eat more fiber, shooting for 25-30 grams per day. This is the recommended amount, but few people actually reach this goal.
After one year, the high fiber group lost 4.6 pounds while the AHA group lost 6 pounds. The high fiber group lost nearly as many pounds with zero pain. While the AHA group lost slightly more but had to follow a complicated diet that involved cutting calories, the fiber group was eating twice as much fiber as the other group and lost nearly as much. Fiber is usually found in healthy whole foods like fruits, vegetables, nuts, legumes, and whole grains.
“A dietary intervention focusing on a targeted fiber goal may be able to achieve clinically meaningful weight loss similar to the widely applied, but more intense, AHA dietary guidelines,” wrote the authors, reported The Atlantic. They think this might be because, as past studies have suggested, it’s easier to follow one dietary rule than it is to adhere to a whole new life plan.
From the Organic Authority Files
The benefit of the high fiber diet is that it’s streamlined and it’s simple enough that more people could follow it without struggle for extended periods of time. It could even be a lifestyle way of eating.
Over a five year period, after I stopped eating meat, I noticed that the extra weight I was carrying around fell off. Looking back, I’m convinced that this is because vegetarian diets tend to be high fiber because the protein sources like vegetables, beans, nuts, and seeds all contain fiber. After a while, your body just cannot hold weight like it once could because your digestive system is running smoothly and because fiber keeps you fuller longer.
Related on Organic Authority
Image of legumes from Shuttershock


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Grand Theft Auto is a franchise driven by stories, with a massive cast of characters and nearly endless replayability. But the thing that most distinguishes one Grand Theft Auto from the next is Rockstar's glorious, subversive take on each of the games' settings.
The cityscape of a Grand Theft Auto is often the game's most important character, shaping everything about the game from how you play it to the story that is told. It's the city that also becomes the backdrop for all of those amazing stories that the gamers create themselves through hours of exploration in vast, interactive settings. And as mulitplayer grows in importance, it will be the city that forms a backdrop for those secondary experiences and online romps.
There's a really good chance we'll get at least an idea of where Grand Theft Auto V takes place when Rockstar releases the first official trailer on Nov. 2. Until then we're left guessing, but there are some tantalizing clues and history that can make these guesses at least a little educated.
All we have to work with officially is that Grand Theft Auto V logo, so let's take a look. The font is pure Grand Theft Auto with two exceptions:
The letter V, or Roman numeral five, looks an awful lot like the art style and font used on U.S. currency. See the fine lines that give that capital letter its green shade. The V could stand for a city name, or just the number five. The font and art style could point to something money related or—and this is a stretch—maybe that V stands for the five dollar bill (which contains no roman numeral V, but does have a picture of the Lincoln Memorial on the back).
The word five is spelled out over the V in this logo. Grand Theft Auto IV's official logo doesn't use a different font for the Roman numeral IV. Nor does it bother to spell out the number four across that numeral. Both of these lend a bit of credence to the notion that the V in Grand Theft Auto V has more meaning than just as a number. (Or it could just be an opportunity to repeat the currency theme.)
Past rumors have indicated the next Grand Theft Auto will be set in California. We even had a casting call to back it up. Thing is, we're not entirely sure that codename Rush project is really for a Grand Theft Auto game, it just sounds like it is.


Ten Hag was looking to utilise the full squad of players that had travelled to Spain, with most of his stars still at the World Cup, or being given a rest following their exit from the tournament in Qatar. But there were still plenty of experienced players on show against Cadiz with the likes of Scott McTominay, Anthony Martial, Victor Lindelof and Donny van de Beek starting for United.
There were also starts for Aaron Wan-Bissaka and Brandon Williams at full-back, although both were deemed at fault for Cadiz’s opening two goals of the match inside 13 minutes. Martial halved the deficit soon after from the penalty spot, but United were unable to find an equaliser before the break.
Ten Hag made 10 outfield changes at the break to give some of United’s talented youth stars a chance to shine. Kobbie Mainoo scored just minutes after the restart and looked a threat throughout, but United’s youngsters went on to concede two more as Cadiz ran out 4-2 winners.
Ten Hag cut a frustrated figure throughout on the touchline and he angrily called out the “unacceptable” start his side made to the match. “It’s quite clear, we were not awake – still sleeping in the first 15 minutes,” Ten Hag told MUTV.
“They are a threat in transition. We have seen, second goal can’t happen. You are not awake… but especially in the midfield we can’t run off. It’s not possible, unacceptable.
“The first goal is as well. A set play, bad organisation and discipline in the organisation, you concede goal. But after that, we came in the game and a penalty – I think it was a clear one – but we couldn’t make the equaliser before half-time.”
He added: “The first 15 minutes, that cannot happen. That is not our standard. It should not happen. We have spoken about it but then we have to strike it, draw a line and then move on but it can’t happen in the future.”
The United boss was more content with what he saw from the youth players in the second 45 minutes. While admitting there was obvious “mistakes” made, he felt it was a good learning curve for the youngsters to take in.
“They gave energy,” Ten Hag added. “They run, they fight – maybe not always in the right organisation, they make mistakes and they are not used to playing this level.
“But it was a good lesson. You see when you make small mistakes they have big consequences.”


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Al PacinoPerhaps this new casting rumor is as bogus as that recent one about Neve Campbell as Elektra but The Montreal Gazette is reporting that Oscar-winner Al Pacino will be co-starring in the big-screen version of Marvel Comics' Daredevil. The newspaper doesn't cite any particular sources and they also don't mention what role Pacino is supposedly up for. (The Kingpin? Elektra's dad? Matt Murdock's dad? Bullseye? A new character?) The ever resourceful Comics2Film "checked in with director Mark Steven Johnson's Horseshoe Bay Productions to see if there was any truth to (the Pacino) story. According to a representative at that company, there has been no casting done on the film and no production office has been set up at this point." That's not exactly a "no", is it? Daredevil execs recently mentioned that there have been "scattered talks" with a number of actors considered for roles in the film, which is expected to go before cameras this fall.
The question of where exactly Daredevil will be filmed has also been a hot topic lately. The Montreal Gazette story that mentions Pacino was about the threat of an actors' strike in Canada this fall. Daredevil was originally going to lens in Montreal but now 20th Century Fox has passed on that location because "the contract between film producers and members of the Alliance of Canadian Cinema, Television and Radio Artists (ACTRA) expires at the end of the year. And union members can legally hit the picket lines as of Jan. 16, 2002. A number of U.S. producers have said they will not shoot in Canada if they are unable to guarantee that the production will be wrapped before the Jan. 16 strike deadline."

Ol' Hornhead heads north.The paper claims that Daredevil is set to begin shooting in October and wrap up in early February, which means that ACTRA could be on strike during the last month of filming. The paper also claims that Daredevil is budgeted at "$136-million" dollars but is that in Canadian dollars? The Montreal Gazette reports that other Hollywood productions potentially effected by an ACTRA strike include the remake of The In-Laws, George Clooney's Confessions of a Dangerous Mind, and Stephen King's Dreamcatcher. (God, please don't let Confessions fall apart again!)
Now both Variety and Upcoming Movies are reporting that the Daredevil producers have "sealed a deal" to shoot the picture in Vancouver, British Columbia rather than Montreal. Apparently, actors in British Columbia have a different labor arrangement than the potentially striking actors in Quebec. Some Canadian labor officials are crying foul, criticizing the move by the Daredevil producers as a way of skirting the labor issue. (DUH!)
There's a potential roadblock if Pacino really is considering appearing in Daredevil. He's set to co-star with Colin Farrell in the CIA thriller The Farm beginning November 1. It's possible, however, that Pacino could wrap up his Farm work in time to join Daredevil during the tail-end of its shoot. If this Pacino rumor is indeed accurate then it would mark the acclaimed actor's first foray into the comic book movie genre since his turn as the villainous Big Boy Caprice in Dick Tracy.


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Doc Brown's Old Tyme Photos is a western themed photo studio. We offer several various background scenes and many props to make your experience fun and memorable.
We are located at the corner of Old Town Front Street and 4th Street. We are located in the store to the left of Luck Stone Irish Pub, across the street from the Old Town Antique Faire. Please call or email us to inquire about our pricing.

domain: artistic


A new rumor from China claims Apple will release the iPhone 5S and a larger iPhone 6 in 2013, but the rumor appears less credible than the supply chain rumblings and analyst musings which normally account for the most believable iPhone 5S and iPhone 6 rumors.
The newest rumors comes via BrightWire, which points to a post on Laoyaoba where an individual claims that he has seen the iPhone 5S and iPhone 6 at Apple suppliers and that we should expect an iPhone 5S release and an iPhone 6 release in 2013.
This source claims the iPhone 5S looks like the iPhone 5, which is expected and previously rumored. He also claims the iPhone 6 will feature a 5-inch display, similar to what we expect on the Galaxy S4.
Just like the iPhone 5S and iPhone 6, we can’t buy this rumor yet.
9to5Mac tracked down the source of the iPhone 5S and 5-inch iPhone 6 rumor and found that the rumor doesn’t add up, in part because the rumor is on a micro blog alongside uncorroborated rumors.
This is not the first time we’ve heard rumors of multiple iPhone sizes or a larger iPhone. Even before the iPhone 5 launched in 2012 there were rumors of two iPhones launching, a iPhone 5 and a larger iPhone. Recent reports show how Apple could launch an iPhone 5 and a 5-inch iPhone in the same year, but we’ve yet to see leaked parts or other credible rumors. Despite the lack of supporting information we’ve already seen one iPhone 6 render with a 5-inch display, shown below.
By comparison, rumors for the iPhone 5 with a 4-inch screen appeared on The Wall Street Journal in May, four months before the iPhone 5 launch. We are already seeing leaked parts that could be from the iPhone 5S, but there are no leaked parts to point to a 5-inch iPhone 6. Tim Cook recently dismissed the idea of a larger screen size for the upcoming iPhones.
Rumors point to an iPhone 5S that looks much like the iPhone 5, with a faster processor and a better camera. It is possible Apple will use new Sharp IGZO screen tech in the updated iPhone 5S, but there is no indication Apple will opt for a larger screen. There is speculation that Apple will include a hidden fingerprint reader in the iPhone 5S, something the company just won a patent for.
The latest credible rumors point to a summer iPhone 5S release date, likely at WWDC 2013. This includes reports from iLounge and from analyst Ming-Chi Kuo, both of which have a good track record with Apple rumors.
Update: Replaced image.
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Member since September, 2012
Prefer to skip this person’s stories?
Click to hide them from your view.
What six words would I tell my teen self if I could go back in time?
well i am thirteen so irrelevant.
If you were to throw up your hands in exasperation and yell "it's the story of my life," what would you be talking about?
constant dissapointment and the brilliant surprises that follow.
Besides SMITH, I read stories at:
In bed I like to read:
i prefer to listen to moulin rouge or moby play.
My favorite story of all time is:
the princess bride or perhaps thats too modern.
Right now, I'm reading:
the following questions.
The song that encapsulates the soundtrack of my life is?
the story by brandi...
If I could have one person read my writing on SMITH it would be?
anyone i suppose.
Latest Memoir (of 33):
The rare silence is always corrupted.
- The rare silence is always corrupted.
- Goosebumps spread, so i cover up.
- Go ahead crank the volume up.
- Paradise is like perfection completely unattainable.
- I've fallen and fallen in love.
- Permission to scream in public setting.
- Shrug your shoulders at obvious nonsense.
- Confide in walls then be ignored.
- An innocent stumble lets me fall.
- Girls complain i refrain from listening.
- If i wish on a star.
- Dreamt i lost my tooth, huh.
- Window pane was dust covered, windex.
- Perhaps talent is undefined,not planned.
- I cherrish the sudden quiver, cold.


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Guys, can you feel anything with a condom on? You can slam the tip of my d**k in a car door, I wouldn't even blink if I had a condom on.
© Copyright 2014 Comedy Partners. All Rights Reserved. Comedy Central and all related titles, logos and characters are trademarks of comedy partners.


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|Danai Gurira Quick Info
|5 ft 7 in
|Date of Birth
|February 14, 1978
Danai Gurira is an actress and playwright, born in United States with Zimbabwean heritage. She started her acting career in 2004 and has already appeared in The Walking Dead, Avengers: Infinity War, Black Panther, Mother of George and others.
Danai, who is a Christian, has also taught people of Liberia, Zimbabwe, and South Africa about acting and playwrighting. She is multilingual too.
Danai Jekesai Gurira
Grinnell, Iowa, United States
Danai Gurira went to the Dominican Convent High School.
After graduating from high school, she got enrolled at the Macalester College in Saint Paul, Minnesota and graduated with a Bachelor of Arts in psychology.
She later got admission at the Tisch School of the Arts at New York University. She graduated from Tisch with a Master of Fine Arts in acting.
Actress and playwright
- Father – Roger Gurira (Professor with a Department of Chemistry at Grinnell College)
- Mother – Josephine Gurira (College Librarian)
- Siblings – Shingai Gurira (Older Sister), Choni Gurira (Older Sister), Tare Gurira (Older Brother)
Danai Gurira is represented by
- Mail Mann, Inc.
- United Talent Agency
5 ft 7 in or 170 cm
53 kg or 117 lbs
Boyfriend / Spouse
Danai Gurira has dated
- Norman Reedus (2015) – In the summer of 2015, Danai was reported to be going out with actor Norman Reedus. They had first met while working on the TV series, The Walking Dead. The speculation of them being a couple had been sparked by their cozy equation on the sets of the TV series. In fact, they were pictured kissing each other. Plus, they seemed to be delighted to be with each other.
- Andrew Lincoln – Danai has been linked on and off with actor Andrew Lincoln. They were rumored to have grown close while working on the show, The Walking Dead. The fact that their characters were involved in a romantic relationship in the show only spiced up dating rumors.
Race / Ethnicity
She has Zimbabwean ancestry.
- Short trimmed hairdo
- Toned figure
She is a devout Christian.
Best Known For
- Being cast in the role of Okoye in the 2018 superhero movie, Black Panther. She has reprised the same role in other movies set in the Marvel Cinematic Universe.
- Having played the role of Michonne in the horror and zombie apocalypse TV series, The Walking Dead.
- Having written the highly acclaimed play, Eclipsed, which premiered in 2009 at Woolly Mammoth Theatre Company in Washington, D.C.
In 2007, Danai made her theatrical film debut in an important role in the drama movie, The Visitor. She won high acclaim for her masterclass in acting in the movie.
First TV Show
In 2004, Danai Gurira made her first TV show appearance in Inert Dwarf episode of the police procedural TV series, Law & Order: Criminal Intent.
Danai regularly indulges in some form of exercise and has insisted in her interviews that it is of paramount importance for her to workout daily even if her workout sessions last for 20 minutes. Although she is a fan of the mantra that you should listen to your body and to what your body wants to do, she is a big fan of Pilates. She has hired Nancy Karr as her personal instructor and regularly works out at Nancy’s Ballet Bodies in West Hollywood.
She is also a big fan of Jillian Michaels and keeps her workout DVDs in her trailer along with a mat and a pair of dumbbells. This gives her the liberty to workout whenever she has some time on her busy schedule.
In case, she has more time on hand, she adds some work on an elliptical machine with some crunches and squats to her workout. Danai also likes to go swimming. She usually goes for breaststroke laps or freestyle swimming.
She also keeps practice swords in the trunk of her car. Therefore, she can train whenever she has free time. Danai has practiced in underground parking garages, her own garage, and her living room.
Danai Gurira Favorite Things
- Dish To Make – Goat cheeseburgers and Fourth of July lamb
- Stage Role She Has Played – Isabella in Measure for Measure
- Deceased Dinner Guest – Nelson Mandela and Wangari Maathai
- Special Super Power – Ability to fly
- New York City Restaurant – Café Himalaya (Well known for delicious Tibetan food)
- TV Shows – Orange Is the New Black, House of Cards, Modern Family, Veep
- Sport – Tennis
- City – New York City
Source – US Magazine
Danai Gurira Facts
- Her play Eclipsed is the first play to premiere on Broadway that had all-black and female acting team as well as the creative cast.
- When she was 5 years old, her family moved back to Harare, the capital of the newly independent Zimbabwe.
- She started to write plays in order to use her strengths as an actor in a better way. It also helped her write about strong female characters with which she is able to identify.
- As a playwright, she has been commissioned by prestigious institutions such as Center Theatre Group, Yale Repertory Theatre, Playwrights Horizons, and the Royal Court.
- She is the co-founder of Almasi Arts Inc., which is an organization that works to promote arts education in her native Zimbabwe. She has been appointed as Executive Artistic Director of the organization.
- In 2016, she launched her non-profit organization “Love Our Girls”, which works to raise awareness about the challenges and issues that women have to face all over the world.
- In 2016, she decided to collaborate with multinational giant, Johnson & Johnson, in a fight against HIV / AIDS.
- She has written hard-hitting articles and essays for a number of popular publications. Her article about embracing her Zimbabwean heritage in Glamour magazine was especially well received.
- While growing up, she used to participate in competitive swimming.
- She has given lessons on acting and playwrighting in her native country as well as other African countries such as South Africa and Liberia.
- Apart from English, she is very fluent in French and Shona. She also has a good control over basic Xhosa.
- She wrote her first play when she was in 7th grade. The play was titled as My Uncle Grey Bhonzo and she played the lead role in it.
- Danai has been honored by her alma mater Macalester College with an honorary doctorate degree. She was also invited to deliver a commencement speech in 2016.
- Her first audition for The Walking Dead was far from ideal, which left her praying for another chance. She eventually managed to land the role on the same day when she was called back for another audition.
- Follow her on Facebook, Twitter, and Instagram.
Featured Image by Gage Skidmore / Flickr / CC BY-SA 2.0


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Reports of Michael Keaton leading the DCEU debunked… for now
A lot of confusion was created yesterday when New York Times writer Brooks Barnes clarified a point in a recent profile of DC Films president Walter Hamada where the DC exec stated there will be “two different film sagas involving Batman,” seemingly confirming on Twitter that the second, non-Robert Pattinson one would be led by Keaton.
Now Barnes is backtracking, blaming the confusion created on him currently “moving apartments”…
Been offline (moving apartments) and return to see this Michael Keaton craziness. I was referring to the *one film* that Keaton has been announced as being in, not a set of his own Batman films. If I had info on him beyond “The Flash,” I would have obviously put it in my article
— Brooks Barnes (@brooksbarnesNYT) January 5, 2021
With production set to begin on Warner Bros.’ standalone Flash movie in a few short months, it will certainly be an event to see Michael Keaton’s version of the Dark Knight make an appearance in the Andy Muschietti-directed film. However, Batman On Film is reporting that even though Keaton is only officially linked to one DCEU film right now, their sources state a series of pictures riffing on the Batman Beyond concept are in development, and that Affleck will in fact be transitioning out of the Batman role via The Flash. They also state that Keaton’s role will be a large one, with WB “essentially turning it into a Batman movie.” Whatever the case may be, having the 69 year-old Keaton play Batman in the DCEU continuity over several years may not be a viable thing, although a few separate films could work. If Affleck is indeed vacating the role for good and Pattinson will only appear in Matt Reeves’ planned The Batman trilogy, WB will need to find a suitable replacement if they are ever to have a cohesive cinematic universe rather than a series of filmmaker-driven solo films.
Production on The Flash is currently set to take place at Leavesden Studios in the United Kingdom in April. Currently, that studio is serving as the home of another highly-anticipated DC movie, The Batman. The Flash’s casting process is underway with Rich Delia and Kate Ringsell presiding. Delia isn’t a stranger to DC projects, having been the casting director on Shazam!, DC Universe’s Swamp Thing, and The CW’s Stargirl. Ringsell also worked as a casting associate on the original Wonder Woman movie.
So far, The Flash’s cast includes Ezra Miller as the title character, with Michael Keaton and Ben Affleck playing two alternate versions of Bruce Wayne/Batman. Additionally, Billy Crudup is reportedly set to reprise his Justice League role as Barry Allen’s father, Henry. However, Ray Fisher’s return as Cyborg seems very unlikely. Earlier today, Fisher said that he will not work with DC Films’ Walter Hamada.
Recommended Reading: Flashpoint
The Flash will hit theaters on November 4, 2022.
Are you happy to hear that Michael Keaton’s Batman is coming back in a big way? Let us know in the comments down below!


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It’s the end of the line for Eva Price as she makes her final departure from Coronation Street – but will she build bridges with the Connors before she goes? Or will she cut Johnny out of Susie’s life forever?
In the wake of Eva heading to France, Johnny is bereft as he fears that he will never see his granddaughter again and although he says he no longer cares about the factory, Jenny urges him to fight for it as if ever Susie is back in his life, he will have a legacy to leave to her.
Desperate to see Susie just one more time, Johnny reaches out to Eva and begs her to attend Aidan’s inquest and as it gets underway, Eva arrives at the last minute. Both Johnny and Eva struggle as they stand to give evidence and the sombre nature of the day reminds everyone of what is really important.
United by their love for Aidan, Eva and Kate share an emotional farewell while Johnny apologises for his actions – but is this enough for Eva?
Toyah Battersby begs her sister to stay but she reasons that it’s for the best that she goes for good – but will she allow the Connors to still play a part of Susie’s life? And has she found the closure that she needs to make a new life for herself away from Coronation Street?
Eva’s last scenes are emotional and there may be a few more twists to play out before the end but it marks the end of Catherine Tyldesley’s time in the show after nearly eight eventful years.
She’ll be missed!
One to watch: Friday 3rd August at 8:30pm on ITV.
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Did you miss out on some of our best stories this week? Here’s your chance to catch up on what’s going on around the state, as gathered through our various communications outlets.
Get the latest update on water quality efforts from Ohio Farm Bureau Director of Water Quality Research Jordan Hoewischer.
Find out how Ohio Farm Bureau is taking steps to ensure that Ohio farmers are protected during and after pipeline construction.
Meet the Bolender family from Brown County! This young farming family recently shared a day in their busy and productive life on the farm!
Did you miss the chance to show us what’s growing on the farm? You can still post your images in the comments section of our most recent #PictureOhio album.


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The minister will hold a bilateral meeting with Defence Minister Rajnath Singh today…reports Asian Lite News
Iranian Defence Minister Mohammad Reza Gharaei Ashtiani arrived in Delhi on Thursday to attend Shanghai Cooperation Organisation (SCO) Defence Ministers’ Meeting scheduled to be held on Friday.
The minister will hold a bilateral meeting with Defence Minister Rajnath Singh today.
Russian Defence Minister Sergei Shoigu and Indian Defence Minister Rajnath Singh will likely meet on the sidelines of the SCO summit.
Earlier, Sergei Shoigu visited India in December 2021 for the first India-Russia 2+2 Ministerial Dialogue.
The Defence Ministers will discuss matters concerning regional peace and security, counter-terrorism efforts within SCO and effective multilateralism, said the Ministry of Defence in an official statement.
The theme of India’s Chairmanship of SCO in 2023 is ‘Secure-SCO’. India attaches special importance to SCO in promoting multilateral, political, security, economic and people-to-people interactions in the region.
Meanwhile, Chinese Defence Minister Li Shangfu also arrived in New Delhi on Thursday to take part in the Shanghai Cooperation Organisation (SCO) Defence Ministers’ meeting.
Li Shangfu will also take part in the bilateral meeting with his Indian counterpart Rajnath Singh.
This is the first visit by the Chinese Defence Minister following the border transgression in Galwan.
India and China recently held the 18th round of the India-China Corps Commander Level Meeting at the Chushul-Moldo border meeting point on the Chinese side.
India, and China during the 18th round of Corps Commander Level Meeting, agreed to maintain security and stability on the ground in the Western Sector of the LAC.
The meeting took place after a gap of five months. The last meeting between the two sides at the Corps Commander level was held in December last year.
Shanghai Cooperation Organization (SCO) is an intergovernmental organization established in 2001. The SCO members include Kazakhstan, China, Kyrgyzstan, Pakistan, Russia, Tajikistan and Uzbekistan besides India. Apart from the member states, two observer countries Belarus and Iran will also be participating in the SCO Defence Ministers Meeting.
The ongoing engagement with SCO has helped India promote its relations with the countries in the region with which India has shared civilizational linkages, and is considered India’s extended neighbourhood. (ANI)


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THIS FUNCTION WILL CONTINUE AS
ISCE.EDU in 2019
THIS FUNCTION IS GIFTED TO THE PUBLIC
ISCE and its associated partners spent three years from
2015 to 2018 articulating the concept that when it comes
to sexual assault, domestic violence, and bullying
awareness and education are NOT enough. We created a
series of mobile apps whose goal was prevention. To-date
those apps have not been widely adopted, and with the
closure of ISCE there is no present funding for their
continued operation. The board of ISCE decided to place
this intellectual property into the public domain so
that some other group or organization can pick up where
we left off.
To learn more about the apps please visit http://empoweringvictims.org
To learn more about what needs to be done to make the apps an effective prevention tool please visit: PREVENTION -- Next Steps
Discovering relevant information.
EPI-Search helps you find documents that are highly relevant to your topic of interest. You simply enter the full text of a source that is representative of your topic of interest. Enter notes or a draft document in the search box. The results display related sources from our library and the Web.
The ISCE Library
The ISCE Library comprises around 8000 books that have been read, skimmed, quoted, etc. over the past 10 years by key full-time I.S.C.E. staff in their explorations. The idea is to explore from many different directions. We found that the greatest understanding often comes from sources one might least expect.
The full text versions are only available to library members who will need to check out each book for viewing in 2 hour increments -- much like a regular library's reserve room. No books are available for download or printing.
Our goal with the library is to give the user an Internet version of serendipitously browsing in a library stacks. To do so, we provide several tools to help you find items which are "more like this" -- where "this" is the focus of your query.
The ISCE Library and Epi-Search are now sponsored by ISCE.edu (the dba name of the Michael R. Lissack Foundation) and the American Society for Cybernetics

domain: library