text: Hi! yjin
  Thank you for contacting me, I did not doubt your commitment
  I did fast, we all pray differently; generally I only say the “Our Father” and contemplate on the Truth/Mercy/Love of His teachings and life within the Gospels especially in relation to my own fallen nature, apart from when I go to mass on Sunday that is.
  If anyone else joins in our commitment of pray/fasting each Friday I will contact you through this link to our posts and make a comment to you, perhaps you will do the same.
  
  https://www.ncronline.org/blogs/spiritual-reflections/forgiven-forgivers#civil-comments
  yjin you shall be in my thoughts and prays every Friday.
  kevin your brother
  In Christ