TITLE: Surprising Summation (2): $\frac14 \sum_{i=1}^{2n}i(2n-i+1)=\sum_{i=1}^n i^2$
QUESTION [5 upvotes]: Show that 

$$\frac14 \sum_{i=1}^{2n}i(2n-i+1)=\sum_{i=1}^n i^2$$

without expanding the summation to its closed-form solution, i.e. $\dfrac 16n(n+1)(2n+1)$ or equivalent.
E.g., if $n=5$, then
$$\frac 14 \bigg[\;1(10) + 2(9)+ 3(8)+\cdots+10(1)\;\bigg]=1^2+2^2+3^2+4^2+5^2$$
Background as requested:
The summands for both equations are not the same but the results are the same. The challenge here is to transform LHS into RHS without solving the summation. It seems like an interesting challenge. If you like this question, please vote to reopen it. Thank you!

REPLY [4 votes]: $$\require{cancel}\begin{align}
\frac14\sum_{i=1}^{2n}i(2n-i+1)
&=\frac14\sum_{i=1}^{2n}\sum_{j=i}^{2n}i\\
&=\frac14\sum_{j=1}^{2n}\sum_{i=1}^j i
&& (1\le i\le j\le 2n)\\
&=\frac 14\sum_{j=1}^{2n}\binom {j+1}2\\
&=\frac14\sum_{r=1}^{n}\binom {2r}2+\binom{2r+1}2\\
&=\frac14\sum_{r=1}^n(2r)^2\\
&=\sum_{r=1}^nr^2
=\sum_{i=1}^ni^2\qquad\blacksquare
\end{align}$$
This solution requires prior knowledge of the result for the sum of integers but does not require prior knowledge of the result for the sum of squares (i.e. $C$).