TITLE: Lower bound on exponential sums
QUESTION [8 upvotes]: Let $k\geq 2$. Consider the following norm of exponenetial sum:
$$
I(N,p,k)=\int_0^1\int_0^1 \left|\sum_{n=0}^N e^{2\pi i (n x+n^k y)}\right|^p dxdy.
$$
Bourgain mentioned on Page 118 of 
https://math.mit.edu/classes/18.158/bourgain-restriction.pdf
that $I(N,6,2)\gtrsim N^3\log N$, where he referenced the following article:
https://www.researchgate.net/publication/259308546_The_method_of_trigonometric_sums_in_number_theory.
But I did not find an explicit result in the above article that leads directly to the lower bound above.
So my questions are:

What is the idea to prove the above lower bound? The famous Vinogradov's mean value theorem deals with  upper bounds of $I(N,p,2)$, but not lower bounds.
What is a reasonably sharp lower bound for $I(N,p,3)$, or particularly, $I(N,6,3)$? Note that this may not be in the direct form of Vinogradov's mean value theorem, as the $n^2$ term is missing here.

REPLY [7 votes]: The result for $I(N,6,2)$ was proved by Rogovskaya N. N. in the article An asymptotic formula for the number of solutions of a certain system of equations. The proof is elementary. Main idea is to replace the system $$x_ 1+x_ 2+x_ 3=y_ 1+y_ 2+y_ 3,\quad x^ 2_ 1+x^ 2_ 2+x^ 2_ 3=y^ 2_ 1+y^ 2_ 2+y^ 2_ 3
$$
by $$a_1+a_2+a_3=0,\quad a_1b_1+a_2b_2+a_3b_3=0,$$
where $a_i=x_i-y_i$ and $b_i=x_i+y_i$. Then you can count solutions of the last equation and sum the result over $a_i.$ The answer is nice
$${\mathcal N}(P)=18\pi^{-2}P^ 3\log P+{\mathcal O}(P^ 3).$$
Probably this is the only case when trigonometric integral was calculated explicitely.